Monash Health Thrive Podcast series Transistor (https://transistor.fm) https://feeds.transistor.fm/monash-health-thrive-podcast-series 'Thrive' is Monash Health’s employee mental health and wellbeing program, created for our people, by our people. At its core, Thrive acknowledges the unique challenges of working in healthcare and emphasises the importance of prioritising mental health and wellbeing. This podcast series, hosted by Wayne Schwass, Founder of PukaUp and passionate mental health advocate, delves into the program's key pillars: validating the complexities and emotional demands of working in healthcare, normalising open conversations about mental health, encouraging moments for rest, reflection, and regeneration, and fostering safe, supportive environments where people feel empowered to speak up. Each episode features storytelling and shared experiences from a cross-section of Monash Health employees, highlighting their personal and professional experiences, challenges, and strategies for prioritising mental health and well-being. We hope these meaningful conversations provide practical insights and support for listeners. Whether you’re seeking guidance, inspiration, or a sense of connection, this series encourages us that it’s okay not to be okay and that help and support are always available. Thrive celebrates the courage, resilience, and humanity of our incredible Monash Health people. Monash Health c8dca7e6-ce8f-5265-8d0f-a2da4a48ff95 yes Preview #1 - Inclusive spaces to speak up with Danielle Gapes, Business Partner, People and Culture Preview #1 - Support and language with Hannah Humphreys, Registered Nurse and Clinical Midwife Specialist, and Melissa De Luca, Nurse Manager Preview #1 - Courage and confidence with Dr Kumail Jaffry, General Surgery, Senior Resident Preview #1 - Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant Preview #1 - Self-awareness with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing Preview - Listening to understand with Jacinta Re, Head of Social Work and Spiritual Care Preview #1 - Vulnerability and acceptance with Stephen Jensen, Nurse Manager Preview #1 - Trust and connection with Cate Page, Chief Clinical Officer, Converge International Preview #1 - Creating safe spaces for mental health conversations with Olivia Shields, Nurse Manager Preview - Thrive with Cath Jeffries, Director of Health, Safety and Wellbeing en-au Mon, 20 Oct 2025 05:45:06 +1100 Sat, 07 Mar 2026 04:11:40 +1100 http://monashhealth.org https://img.transistorcdn.com/00XCRq2JFAh_zNLVwKlpFf1Kq9ab2JwzvGEepJQW5fo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jOTg4/ODcwODkyODY0ZTUw/OTk4NWNmMWQ5ODgw/YmU0ZC5wbmc.jpg Monash Health Thrive Podcast series http://monashhealth.org episodic Monash Health 'Thrive' is Monash Health’s employee mental health and wellbeing program, created for our people, by our people. At its core, Thrive acknowledges the unique challenges of working in healthcare and emphasises the importance of prioritising mental health and wellbeing. This podcast series, hosted by Wayne Schwass, Founder of PukaUp and passionate mental health advocate, delves into the program's key pillars: validating the complexities and emotional demands of working in healthcare, normalising open conversations about mental health, encouraging moments for rest, reflection, and regeneration, and fostering safe, supportive environments where people feel empowered to speak up. Each episode features storytelling and shared experiences from a cross-section of Monash Health employees, highlighting their personal and professional experiences, challenges, and strategies for prioritising mental health and well-being. We hope these meaningful conversations provide practical insights and support for listeners. Whether you’re seeking guidance, inspiration, or a sense of connection, this series encourages us that it’s okay not to be okay and that help and support are always available. Thrive celebrates the courage, resilience, and humanity of our incredible Monash Health people. 'Thrive' is Monash Health’s employee mental health and wellbeing program, created for our people, by our people. Monash Health communication@monashhealth.org No No Inclusive spaces to speak up with Danielle Gapes, Business Partner, People and Culture 10 10 Inclusive spaces to speak up with Danielle Gapes, Business Partner, People and Culture full 00663d26-57b3-4317-9b9e-de6dfe8e6eaa https://Thrive-MonashHealth.transistor.fm/10 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Mon, 20 Oct 2025 05:45:00 +1100 Monash Health Monash Health 1212 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview #2 - Inclusive spaces to speak up with Danielle Gapes, Business Partner, People and Culture 10 10 Preview #2 - Inclusive spaces to speak up with Danielle Gapes, Business Partner, People and Culture bonus 4641f095-c5ff-485b-af12-c3d86fdb4375 https://Thrive-MonashHealth.transistor.fm/bonus10 Preview episode 10 of the Thrive Podcast series. In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 10 of the Thrive Podcast series. In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Mon, 20 Oct 2025 05:15:00 +1100 Monash Health Monash Health 37 Preview episode 10 of the Thrive Podcast series. In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Preview #1 - Inclusive spaces to speak up with Danielle Gapes, Business Partner, People and Culture 10 10 Preview #1 - Inclusive spaces to speak up with Danielle Gapes, Business Partner, People and Culture trailer b558010e-afb2-49ef-94f6-6990fd554242 https://Thrive-MonashHealth.transistor.fm/trailer10 Preview episode 10 of the Thrive Podcast series. In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Listen to or watch Danielle's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 10 of the Thrive Podcast series. In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Listen to or watch Danielle's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Mon, 20 Oct 2025 05:00:00 +1100 Monash Health Monash Health 37 Preview episode 10 of the Thrive Podcast series. In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication.

Listen to or watch Danielle's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Support and language with Hannah Humphreys, Registered Nurse and Clinical Midwife Specialist, and Melissa De Luca, Nurse Manager 9 9 Support and language with Hannah Humphreys, Registered Nurse and Clinical Midwife Specialist, and Melissa De Luca, Nurse Manager full d51b82a0-083c-4d0c-a9da-0d4f7b30c683 https://Thrive-MonashHealth.transistor.fm/9 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Mon, 15 Sep 2025 00:00:00 +1000 Monash Health Monash Health 1457 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview #2 - Support and language with Hannah Humphreys, Registered Nurse and Clinical Midwife Specialist, and Melissa De Luca, Nurse Manager 9 9 Preview #2 - Support and language with Hannah Humphreys, Registered Nurse and Clinical Midwife Specialist, and Melissa De Luca, Nurse Manager bonus 1866f8d6-e047-4037-94ad-9658f95e91fb https://Thrive-MonashHealth.transistor.fm/bonus9 Preview episode 9 of the Thrive Podcast series. In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 9 of the Thrive Podcast series. In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Sat, 13 Sep 2025 11:54:00 +1000 Monash Health Monash Health 91 Preview episode 9 of the Thrive Podcast series. In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Preview #1 - Support and language with Hannah Humphreys, Registered Nurse and Clinical Midwife Specialist, and Melissa De Luca, Nurse Manager 9 9 Preview #1 - Support and language with Hannah Humphreys, Registered Nurse and Clinical Midwife Specialist, and Melissa De Luca, Nurse Manager trailer 8bae725c-74d0-412a-9297-f03d87b6b7a3 https://Thrive-MonashHealth.transistor.fm/trailer9 Preview episode 9 of the Thrive Podcast series. In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 9 of the Thrive Podcast series. In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Sat, 13 Sep 2025 11:47:00 +1000 Monash Health Monash Health 59 Preview episode 9 of the Thrive Podcast series. In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations.

Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Courage and confidence with Dr Kumail Jaffry, General Surgery, Senior Resident 8 8 Courage and confidence with Dr Kumail Jaffry, General Surgery, Senior Resident full 07e0a795-0e1d-4d37-9e01-640ca101e5a9 https://Thrive-MonashHealth.transistor.fm/8 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Dr Kumail Jaffry, our General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Dr Kumail Jaffry, our General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Fri, 15 Aug 2025 15:21:00 +1000 Monash Health Monash Health 918 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Dr Kumail Jaffry, our General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview #2 - Courage and confidence with Dr Kumail Jaffry, General Surgery, Senior Resident 8 8 Preview #2 - Courage and confidence with Dr Kumail Jaffry, General Surgery, Senior Resident bonus a808c00c-0f60-4466-935d-97fe2d1d552a https://Thrive-MonashHealth.transistor.fm/bonus8 Preview episode 8 of the Thrive Podcast series. In this episode, Dr Kumail Jaffry, General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Listen to or watch Dr Jaffry's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 8 of the Thrive Podcast series. In this episode, Dr Kumail Jaffry, General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Listen to or watch Dr Jaffry's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Mon, 11 Aug 2025 17:21:59 +1000 Monash Health Monash Health 65 Preview episode 8 of the Thrive Podcast series. In this episode, Dr Kumail Jaffry, General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Listen to or watch Dr Jaffry's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Preview #1 - Courage and confidence with Dr Kumail Jaffry, General Surgery, Senior Resident 8 8 Preview #1 - Courage and confidence with Dr Kumail Jaffry, General Surgery, Senior Resident trailer fe948338-0a9f-452b-b574-3bc219e57e54 https://Thrive-MonashHealth.transistor.fm/trailer8 Preview episode 8 of the Thrive Podcast series. In this episode, Dr Kumail Jaffry, General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Listen to or watch Dr Jaffry's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 8 of the Thrive Podcast series. In this episode, Dr Kumail Jaffry, General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Listen to or watch Dr Jaffry's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Mon, 11 Aug 2025 17:19:30 +1000 Monash Health Monash Health 57 Preview episode 8 of the Thrive Podcast series. In this episode, Dr Kumail Jaffry, General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing.

Listen to or watch Dr Jaffry's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant 7 7 Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant full 7716e9be-c3cf-4501-980c-b31a000b2acc https://Thrive-MonashHealth.transistor.fm/7 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Rebecca McKinley, Food Services Assistant to discuss the importance of looking after our own wellbeing while balancing day-to-day challenges.

Rebecca discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses. Rebecca also highlights the value of support systems and encourages leaders to model balance through their actions, reinforcing that caring for yourself is essential to caring for others.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Rebecca McKinley, Food Services Assistant to discuss the importance of looking after our own wellbeing while balancing day-to-day challenges.

Rebecca discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses. Rebecca also highlights the value of support systems and encourages leaders to model balance through their actions, reinforcing that caring for yourself is essential to caring for others.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Mon, 21 Jul 2025 08:11:15 +1000 Monash Health Monash Health 1225 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Rebecca McKinley, Food Services Assistant to discuss the importance of looking after our own wellbeing while balancing day-to-day challenges.

Rebecca discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses. Rebecca also highlights the value of support systems and encourages leaders to model balance through their actions, reinforcing that caring for yourself is essential to caring for others.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview #2 - Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant 7 7 Preview #2 - Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant bonus 6785a73d-6246-4fd9-8623-e9beb89aba12 https://Thrive-MonashHealth.transistor.fm/bonus7 Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses.

Listen to or watch Rebecca's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses.

Listen to or watch Rebecca's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Mon, 21 Jul 2025 06:00:00 +1000 Monash Health Monash Health 93 Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses.

Listen to or watch Rebecca's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Preview #1 - Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant 7 7 Preview #1 - Balancing day-to-day challenges with Rebecca McKinley, Food Services Assistant trailer 818410e0-904c-44de-94d0-d1f700e200fa https://Thrive-MonashHealth.transistor.fm/trailer7 Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses.

Listen to or watch Rebecca's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses.

Listen to or watch Rebecca's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Mon, 21 Jul 2025 05:00:00 +1000 Monash Health Monash Health 70 Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses.

Listen to or watch Rebecca's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Self-awareness with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing 6 6 Self-awareness with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing full f07796c1-11a0-438d-b3f7-b2f800625742 https://Thrive-MonashHealth.transistor.fm/6 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing to discuss the power of self-awareness and how it supports resilience, leadership and mental health.

Jane shares her journey through exhaustion and recovery, her lessons, and how self-awareness has become vital to leading and caring for herself and her team. This is a relatable and encouraging conversation for anyone navigating the complexities of working in healthcare.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing to discuss the power of self-awareness and how it supports resilience, leadership and mental health.

Jane shares her journey through exhaustion and recovery, her lessons, and how self-awareness has become vital to leading and caring for herself and her team. This is a relatable and encouraging conversation for anyone navigating the complexities of working in healthcare.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Mon, 16 Jun 2025 06:42:45 +1000 Monash Health Monash Health 1005 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing to discuss the power of self-awareness and how it supports resilience, leadership and mental health.

Jane shares her journey through exhaustion and recovery, her lessons, and how self-awareness has become vital to leading and caring for herself and her team. This is a relatable and encouraging conversation for anyone navigating the complexities of working in healthcare.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview #2 - Self-awareness with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing 6 6 Preview #2 - Self-awareness with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing bonus 1fb69c3f-932b-4965-a36a-f5e6ef4ffcf5 https://Thrive-MonashHealth.transistor.fm/bonus6 Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health.

Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health.

Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Mon, 16 Jun 2025 06:00:00 +1000 Monash Health Monash Health 50 Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health.

Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Preview #1 - Self-awareness with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing 6 6 Preview #1 - Self-awareness with Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing trailer 03784c86-60b4-492b-979a-4566f1e44f2c https://Thrive-MonashHealth.transistor.fm/trailer6 Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health.

Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health.

Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Mon, 16 Jun 2025 05:00:00 +1000 Monash Health Monash Health 54 Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health.

Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Listening to understand with Jacinta Re, Head of Social Work and Spiritual Care 5 5 Listening to understand with Jacinta Re, Head of Social Work and Spiritual Care full a20f085b-6197-4f68-9f58-b2dc00195055 https://Thrive-MonashHealth.transistor.fm/5 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Jacinta Re, Head of Social Work and Spiritual Care, about the power of listening to understand. Jacinta shares how active listening can foster trust, reduce conflict, and strengthen team connections while reflecting on the personal experiences that shaped her approach to compassionate leadership.

Jacinta also discusses the importance of self-awareness and self-care, highlighting the need for leaders to listen to themselves as much as to others to maintain resilience and balance in challenging healthcare environments.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Jacinta Re, Head of Social Work and Spiritual Care, about the power of listening to understand. Jacinta shares how active listening can foster trust, reduce conflict, and strengthen team connections while reflecting on the personal experiences that shaped her approach to compassionate leadership.

Jacinta also discusses the importance of self-awareness and self-care, highlighting the need for leaders to listen to themselves as much as to others to maintain resilience and balance in challenging healthcare environments.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Tue, 20 May 2025 16:08:54 +1000 Monash Health Monash Health 673 Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode, Wayne talks with Jacinta Re, Head of Social Work and Spiritual Care, about the power of listening to understand. Jacinta shares how active listening can foster trust, reduce conflict, and strengthen team connections while reflecting on the personal experiences that shaped her approach to compassionate leadership.

Jacinta also discusses the importance of self-awareness and self-care, highlighting the need for leaders to listen to themselves as much as to others to maintain resilience and balance in challenging healthcare environments.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview - Listening to understand with Jacinta Re, Head of Social Work and Spiritual Care 5 5 Preview - Listening to understand with Jacinta Re, Head of Social Work and Spiritual Care trailer e6c1fcbe-2a0c-4dd7-a641-2a697a965168 https://Thrive-MonashHealth.transistor.fm/trailer5 Preview episode 5 of the Thrive Podcast series. In this episode, Jacinta Re, Head of Social Work and Spiritual Care, shares how active listening can foster trust, reduce conflict, and strengthen team connections while reflecting on the personal experiences that shaped her approach to compassionate leadership.

Listen to or watch Jacinta's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 5 of the Thrive Podcast series. In this episode, Jacinta Re, Head of Social Work and Spiritual Care, shares how active listening can foster trust, reduce conflict, and strengthen team connections while reflecting on the personal experiences that shaped her approach to compassionate leadership.

Listen to or watch Jacinta's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Tue, 20 May 2025 06:00:00 +1000 Monash Health Monash Health 55 Preview episode 5 of the Thrive Podcast series. In this episode, Jacinta Re, Head of Social Work and Spiritual Care, shares how active listening can foster trust, reduce conflict, and strengthen team connections while reflecting on the personal experiences that shaped her approach to compassionate leadership.

Listen to or watch Jacinta's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Vulnerability and acceptance with Stephen Jensen, Nurse Manager 4 4 Vulnerability and acceptance with Stephen Jensen, Nurse Manager full 26b005ed-cb12-4025-8f9f-b2bc0041d36b https://Thrive-MonashHealth.transistor.fm/4 Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode Nurse Manager Stephen Jensen joins host Wayne Schwass for an insightful conversation on the role of vulnerability and acceptance in leadership. Drawing from his personal and professional journey, Stephen shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Stephen discusses the evolution of his leadership style, the importance of showing up authentically, and the power of small, genuine actions in creating a safe and supportive workplace. This episode offers practical wisdom for anyone looking to lead with greater empathy, humanity, and courage.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode Nurse Manager Stephen Jensen joins host Wayne Schwass for an insightful conversation on the role of vulnerability and acceptance in leadership. Drawing from his personal and professional journey, Stephen shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Stephen discusses the evolution of his leadership style, the importance of showing up authentically, and the power of small, genuine actions in creating a safe and supportive workplace. This episode offers practical wisdom for anyone looking to lead with greater empathy, humanity, and courage.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Tue, 15 Apr 2025 08:13:22 +1000 Monash Health Monash Health 1076 Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.


In this episode Nurse Manager Stephen Jensen joins host Wayne Schwass for an insightful conversation on the role of vulnerability and acceptance in leadership. Drawing from his personal and professional journey, Stephen shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Stephen discusses the evolution of his leadership style, the importance of showing up authentically, and the power of small, genuine actions in creating a safe and supportive workplace. This episode offers practical wisdom for anyone looking to lead with greater empathy, humanity, and courage.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview #2 - Vulnerability and acceptance with Stephen Jensen, Nurse Manager 4 4 Preview #2 - Vulnerability and acceptance with Stephen Jensen, Nurse Manager bonus 4b6a62c7-1012-43cd-b9dd-f33d487b759f https://Thrive-MonashHealth.transistor.fm/bonus4 Preview episode 4 of the Thrive Podcast series. In this episode, Stephen Jensen, Nurse Manager shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Listen to or watch Stephen's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 4 of the Thrive Podcast series. In this episode, Stephen Jensen, Nurse Manager shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Listen to or watch Stephen's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Tue, 15 Apr 2025 06:00:00 +1000 Monash Health Monash Health 89 Preview episode 4 of the Thrive Podcast series. In this episode, Stephen Jensen, Nurse Manager shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Listen to or watch Stephen's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Preview #1 - Vulnerability and acceptance with Stephen Jensen, Nurse Manager 4 4 Preview #1 - Vulnerability and acceptance with Stephen Jensen, Nurse Manager trailer eb9a50b8-1b7e-48b8-b2bc-1bfa075347b5 https://Thrive-MonashHealth.transistor.fm/trailer4 Preview episode 4 of the Thrive Podcast series. In this episode, Stephen Jensen, Nurse Manager shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Listen to or watch Stephen's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.


Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 4 of the Thrive Podcast series. In this episode, Stephen Jensen, Nurse Manager shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Listen to or watch Stephen's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.


Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Tue, 15 Apr 2025 05:00:00 +1000 Monash Health Monash Health 62 Preview episode 4 of the Thrive Podcast series. In this episode, Stephen Jensen, Nurse Manager shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment.

Listen to or watch Stephen's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.


Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Trust and connection with Cate Page, Chief Clinical Officer, Converge International 3 3 Trust and connection with Cate Page, Chief Clinical Officer, Converge International full 16c07a7c-84af-4fa6-9dca-b29f01676970 https://Thrive-MonashHealth.transistor.fm/3 Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In this episode, Wayne sits down with Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Provider, to discuss the important role of trust and connection in fostering workplace mental health conversations. Cate shares practical strategies for creating psychological safety, overcoming barriers to trust and confidentiality, and supporting a colleague through genuine, compassionate care.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In this episode, Wayne sits down with Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Provider, to discuss the important role of trust and connection in fostering workplace mental health conversations. Cate shares practical strategies for creating psychological safety, overcoming barriers to trust and confidentiality, and supporting a colleague through genuine, compassionate care.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Fri, 14 Mar 2025 08:51:29 +1100 Monash Health Monash Health 1586 Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In this episode, Wayne sits down with Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Provider, to discuss the important role of trust and connection in fostering workplace mental health conversations. Cate shares practical strategies for creating psychological safety, overcoming barriers to trust and confidentiality, and supporting a colleague through genuine, compassionate care.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview #2 - Trust and connection with Cate Page, Chief Clinical Officer, Converge International 3 3 Preview #2 - Trust and connection with Cate Page, Chief Clinical Officer, Converge International bonus 8472b15b-bc73-4f49-86b9-037a99758677 https://Thrive-MonashHealth.transistor.fm/bonus3 Preview episode 3 of the Thrive Podcast series. In this episode, Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Program (EAP) provider, discusses the important role of trust and connection in fostering workplace mental health conversations.

Listen to or watch Cate's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 3 of the Thrive Podcast series. In this episode, Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Program (EAP) provider, discusses the important role of trust and connection in fostering workplace mental health conversations.

Listen to or watch Cate's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Fri, 14 Mar 2025 06:00:00 +1100 Monash Health Monash Health 67 Preview episode 3 of the Thrive Podcast series. In this episode, Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Program (EAP) provider, discusses the important role of trust and connection in fostering workplace mental health conversations.

Listen to or watch Cate's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Preview #1 - Trust and connection with Cate Page, Chief Clinical Officer, Converge International 3 3 Preview #1 - Trust and connection with Cate Page, Chief Clinical Officer, Converge International trailer 400297db-ae60-4548-bf78-56ff6574318a https://Thrive-MonashHealth.transistor.fm/trailer3 Preview episode 3 of the Thrive Podcast series. In this episode, Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Program (EAP) provider, discusses the important role of trust and connection in fostering workplace mental health conversations.

Listen to or watch Cate's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 3 of the Thrive Podcast series. In this episode, Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Program (EAP) provider, discusses the important role of trust and connection in fostering workplace mental health conversations.

Listen to or watch Cate's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Fri, 14 Mar 2025 05:00:00 +1100 Monash Health Monash Health 47 Preview episode 3 of the Thrive Podcast series. In this episode, Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Program (EAP) provider, discusses the important role of trust and connection in fostering workplace mental health conversations.

Listen to or watch Cate's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Creating safe spaces for mental health conversations with Olivia Shields, Nurse Manager 2 2 Creating safe spaces for mental health conversations with Olivia Shields, Nurse Manager full d69d191d-c2d5-4289-b47f-b2810033882b https://Thrive-MonashHealth.transistor.fm/2 Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations. From fostering trust and confidentiality to understanding the right approach in sensitive discussions, Olivia provides valuable insights on promoting openness and wellbeing in the workplace.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations. From fostering trust and confidentiality to understanding the right approach in sensitive discussions, Olivia provides valuable insights on promoting openness and wellbeing in the workplace.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Thu, 13 Feb 2025 15:28:05 +1100 Monash Health Monash Health 1938 Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations. From fostering trust and confidentiality to understanding the right approach in sensitive discussions, Olivia provides valuable insights on promoting openness and wellbeing in the workplace.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview #2 - Creating safe spaces for mental health conversations with Olivia Shields, Nurse Manager 2 2 Preview #2 - Creating safe spaces for mental health conversations with Olivia Shields, Nurse Manager bonus f832ff89-356c-4315-afa7-06b861d91f15 https://Thrive-MonashHealth.transistor.fm/bonus2 Preview episode 2 of the Thrive Podcast series. In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations.

Listen to or watch Olivia's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 2 of the Thrive Podcast series. In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations.

Listen to or watch Olivia's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Thu, 13 Feb 2025 06:00:00 +1100 Monash Health Monash Health 53 Preview episode 2 of the Thrive Podcast series. In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations.

Listen to or watch Olivia's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Preview #1 - Creating safe spaces for mental health conversations with Olivia Shields, Nurse Manager 2 2 Preview #1 - Creating safe spaces for mental health conversations with Olivia Shields, Nurse Manager trailer f63af736-eee4-4526-8bc1-eb352489b7d4 https://Thrive-MonashHealth.transistor.fm/trailer2 Preview episode 2 of the Thrive Podcast series. In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations.

Listen to or watch Olivia's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.


Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 2 of the Thrive Podcast series. In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations.

Listen to or watch Olivia's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.


Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Thu, 13 Feb 2025 05:00:00 +1100 Monash Health Monash Health 101 Preview episode 2 of the Thrive Podcast series. In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations.

Listen to or watch Olivia's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.


Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No Thrive with Cath Jeffries, Director of Health, Safety and Wellbeing 1 1 Thrive with Cath Jeffries, Director of Health, Safety and Wellbeing full ff36b2f2-a152-4e12-88d4-b2730169d4f3 https://Thrive-MonashHealth.transistor.fm/1 Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In episode 1, Wayne sits down with Cath Jeffries, Director of Health, Safety, and Wellbeing, to discuss the genesis of Thrive and its mission to embed mental health conversations into everyday conversations.

Listen to Cath’s insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In episode 1, Wayne sits down with Cath Jeffries, Director of Health, Safety, and Wellbeing, to discuss the genesis of Thrive and its mission to embed mental health conversations into everyday conversations.

Listen to Cath’s insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> Wed, 29 Jan 2025 09:12:09 +1100 Monash Health Monash Health 1585 Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive, created for our people, by our people.

Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to empower our people to speak up.

In episode 1, Wayne sits down with Cath Jeffries, Director of Health, Safety, and Wellbeing, to discuss the genesis of Thrive and its mission to embed mental health conversations into everyday conversations.

Listen to Cath’s insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

See Privacy Policy for podcast hosting – Transistor for privacy information.

]]> No Preview - Thrive with Cath Jeffries, Director of Health, Safety and Wellbeing 1 1 Preview - Thrive with Cath Jeffries, Director of Health, Safety and Wellbeing trailer 6d02bc45-a6cd-4536-a012-c78e43a3427c https://Thrive-MonashHealth.transistor.fm/trailer1 Preview episode 1 of the Thrive Podcast series. In this episode, Cath Jeffries, Director of Health, Safety, and Wellbeing, discusses the genesis of Thrive and its mission to embed mental health conversations into everyday conversations.

Listen to or watch Cath’s insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Preview episode 1 of the Thrive Podcast series. In this episode, Cath Jeffries, Director of Health, Safety, and Wellbeing, discusses the genesis of Thrive and its mission to embed mental health conversations into everyday conversations.

Listen to or watch Cath’s insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> Wed, 29 Jan 2025 06:00:00 +1100 Monash Health Monash Health 14 Preview episode 1 of the Thrive Podcast series. In this episode, Cath Jeffries, Director of Health, Safety, and Wellbeing, discusses the genesis of Thrive and its mission to embed mental health conversations into everyday conversations.

Listen to or watch Cath’s insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

]]> No