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    <title>Moms' Playbook Podcast</title>
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    <description>The Moms' Playbook Podcast is created by Sports Moms for Sports Moms.  We dive into the intricacies of raising a student-athlete; from managing practice schedules and travel arrangements, to insider tips on recruiting, all while balancing your own career.
Each sport has its own unique challenges, and we aim to explore and understand them all.  Along the way, we share stories and enjoy some laughter because, as Moms, we understand the chaos but wouldn't want to be anywhere else!</description>
    <copyright>© 2026 Heather James &amp; Jasmin Zuhr</copyright>
    <podcast:guid>0df92d89-319b-5770-9764-0e60c837b041</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <podcast:person role="Host">Heather James</podcast:person>
    <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    <language>en</language>
    <pubDate>Fri, 24 Jul 2026 14:58:28 -0400</pubDate>
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    <link>http://www.momsplaybookpod.com</link>
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      <title>Moms' Playbook Podcast</title>
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    <itunes:category text="Sports"/>
    <itunes:category text="Kids &amp; Family">
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
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    <itunes:summary>The Moms' Playbook Podcast is created by Sports Moms for Sports Moms.  We dive into the intricacies of raising a student-athlete; from managing practice schedules and travel arrangements, to insider tips on recruiting, all while balancing your own career.
Each sport has its own unique challenges, and we aim to explore and understand them all.  Along the way, we share stories and enjoy some laughter because, as Moms, we understand the chaos but wouldn't want to be anywhere else!</itunes:summary>
    <itunes:subtitle>The Moms' Playbook Podcast is created by Sports Moms for Sports Moms.</itunes:subtitle>
    <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
    <itunes:owner>
      <itunes:name>Moms Playbook Podcast</itunes:name>
      <itunes:email>MomsPlaybookPodcast@gmail.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Road Trips, Rankings &amp; Reality</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Road Trips, Rankings &amp; Reality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, Nikki Sciba shares her family's journey through the world of college sports recruiting, focusing on her son Nick's path to football and the importance of making informed decisions about college and sports opportunities.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Nikki Sciba shares her family's journey through the world of college sports recruiting, focusing on her son Nick's path to football and the importance of making informed decisions about college and sports opportunities.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jul 2026 19:52:58 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
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      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
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      <itunes:duration>3739</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Nikki Sciba shares her family's journey through the world of college sports recruiting, focusing on her son Nick's path to football and the importance of making informed decisions about college and sports opportunities.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
    <item>
      <title>Finding Her Strength</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Finding Her Strength</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ff137545</link>
      <description>
        <![CDATA[<p>In this episode, Alejandra Ordonez shares her family's journey through sports, focusing on her daughter Marilisa's passion for weightlifting. They discuss the importance of technique, the challenges of transitioning from high school to national competitions, and the supportive culture within the weightlifting community. Alejandra also highlights the role of parents in nurturing young athletes and the impact of social media on the growth of women's weightlifting. The conversation emphasizes the confidence and empowerment that comes from participating in sports, especially for young women.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Alejandra Ordonez shares her family's journey through sports, focusing on her daughter Marilisa's passion for weightlifting. They discuss the importance of technique, the challenges of transitioning from high school to national competitions, and the supportive culture within the weightlifting community. Alejandra also highlights the role of parents in nurturing young athletes and the impact of social media on the growth of women's weightlifting. The conversation emphasizes the confidence and empowerment that comes from participating in sports, especially for young women.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jun 2026 19:19:14 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
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      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
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      <itunes:duration>3379</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Alejandra Ordonez shares her family's journey through sports, focusing on her daughter Marilisa's passion for weightlifting. They discuss the importance of technique, the challenges of transitioning from high school to national competitions, and the supportive culture within the weightlifting community. Alejandra also highlights the role of parents in nurturing young athletes and the impact of social media on the growth of women's weightlifting. The conversation emphasizes the confidence and empowerment that comes from participating in sports, especially for young women.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
    <item>
      <title>Golf Greens to College Dreams</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Golf Greens to College Dreams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/697ef6ed</link>
      <description>
        <![CDATA[<p>Join us as we explore the journey of Golf Mom Angela Brewer, Mom to FSU Golfer Carson Brewer.  In her candid conversation, we explore the ins and outs of junior and college golf.  From navigating tournaments and supporting her athlete emotionally, to ultimately making sense of scholarship opportunities, we learn the unique aspects of the sport.  Whether your athlete is getting started or dreaming big, or you're a golf enthusiast, this episode is for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as we explore the journey of Golf Mom Angela Brewer, Mom to FSU Golfer Carson Brewer.  In her candid conversation, we explore the ins and outs of junior and college golf.  From navigating tournaments and supporting her athlete emotionally, to ultimately making sense of scholarship opportunities, we learn the unique aspects of the sport.  Whether your athlete is getting started or dreaming big, or you're a golf enthusiast, this episode is for you.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 18:00:55 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
      <enclosure url="https://media.transistor.fm/697ef6ed/c96d8e66.mp3" length="52898877" type="audio/mpeg"/>
      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GRhmUOgDr3fZuFZnaW1F3koN09umwNBiwac2EhUuKyU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85N2Jk/MDg2NWUxMmE0YzRl/NTVjYjYyYmJmMDA1/YjUwYy5qcGVn.jpg"/>
      <itunes:duration>3303</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as we explore the journey of Golf Mom Angela Brewer, Mom to FSU Golfer Carson Brewer.  In her candid conversation, we explore the ins and outs of junior and college golf.  From navigating tournaments and supporting her athlete emotionally, to ultimately making sense of scholarship opportunities, we learn the unique aspects of the sport.  Whether your athlete is getting started or dreaming big, or you're a golf enthusiast, this episode is for you.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
    <item>
      <title>Through the Uprights</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Through the Uprights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a8dde685</link>
      <description>
        <![CDATA[<p><br>In this episode, Vivian Martinez Borregales shares her family's journey from Venezuela to the NFL, highlighting the challenges and triumphs faced by her sons, Jose and Andy, as they navigated their football careers. Vivian discusses the importance of sports in their lives, the transition from soccer to football, and the significance of college scholarships. She emphasizes the need for proper training, the role of camps, and the challenges Latino families face in understanding the football landscape. The conversation also touches on the business side of football, the importance of mentorship, and the lessons learned along the way.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>In this episode, Vivian Martinez Borregales shares her family's journey from Venezuela to the NFL, highlighting the challenges and triumphs faced by her sons, Jose and Andy, as they navigated their football careers. Vivian discusses the importance of sports in their lives, the transition from soccer to football, and the significance of college scholarships. She emphasizes the need for proper training, the role of camps, and the challenges Latino families face in understanding the football landscape. The conversation also touches on the business side of football, the importance of mentorship, and the lessons learned along the way.</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Aug 2025 16:29:07 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
      <enclosure url="https://media.transistor.fm/a8dde685/e7c320f3.mp3" length="69834156" type="audio/mpeg"/>
      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sO-SJXiwaKnZqmz8fsPdEI8QVrib9RyFXGDlkHo6ECQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTgz/NTI1OGM5NDUxNzhi/Y2IwMTllMDk0YjY3/ZjY3My5qcGVn.jpg"/>
      <itunes:duration>4362</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>In this episode, Vivian Martinez Borregales shares her family's journey from Venezuela to the NFL, highlighting the challenges and triumphs faced by her sons, Jose and Andy, as they navigated their football careers. Vivian discusses the importance of sports in their lives, the transition from soccer to football, and the significance of college scholarships. She emphasizes the need for proper training, the role of camps, and the challenges Latino families face in understanding the football landscape. The conversation also touches on the business side of football, the importance of mentorship, and the lessons learned along the way.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
    <item>
      <title>Hardship &amp; Hard Work</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Hardship &amp; Hard Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/73ba8569</link>
      <description>
        <![CDATA[<p>In this episode, Kristie Martin shares her journey as a single mother raising four children, including her son, Jahmal Banks, who is pursuing a career in the NFL. A survivor of domestic abuse and homelessness, she discusses the challenges of personal adversity while managing sports and education, emphasizing the importance of support systems and resilience. Kristie reflects on her children's athletic journeys, the recruitment process, and the role of coaches in shaping their futures. She offers heartfelt advice to other mothers facing similar challenges, highlighting the significance of faith, perseverance, and self-worth.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Kristie Martin shares her journey as a single mother raising four children, including her son, Jahmal Banks, who is pursuing a career in the NFL. A survivor of domestic abuse and homelessness, she discusses the challenges of personal adversity while managing sports and education, emphasizing the importance of support systems and resilience. Kristie reflects on her children's athletic journeys, the recruitment process, and the role of coaches in shaping their futures. She offers heartfelt advice to other mothers facing similar challenges, highlighting the significance of faith, perseverance, and self-worth.</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jul 2025 09:47:59 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
      <enclosure url="https://media.transistor.fm/73ba8569/f1358137.mp3" length="54735433" type="audio/mpeg"/>
      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HUoMtQGpKenG30L8g_PZzLwJ_6g8SK4fs3G2prytuTI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYmMx/YWY1MTJiZDRhNDA0/NWYzNTkxZTIyYTQ4/YzM2OC5qcGc.jpg"/>
      <itunes:duration>3417</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Kristie Martin shares her journey as a single mother raising four children, including her son, Jahmal Banks, who is pursuing a career in the NFL. A survivor of domestic abuse and homelessness, she discusses the challenges of personal adversity while managing sports and education, emphasizing the importance of support systems and resilience. Kristie reflects on her children's athletic journeys, the recruitment process, and the role of coaches in shaping their futures. She offers heartfelt advice to other mothers facing similar challenges, highlighting the significance of faith, perseverance, and self-worth.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
    <item>
      <title>Ballin' Coast to Coast</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Ballin' Coast to Coast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/798cc148</link>
      <description>
        <![CDATA[<p>In this engaging conversation, Melanie Williams shares her journey as a basketball mom, detailing the experiences of her son, Terrance Williams II, from his early sports days to his college basketball career. She discusses the importance of humility, the challenges of navigating the recruitment process, and the impact of social media on young athletes. Melanie emphasizes the need for a strong support system and the significance of balancing sports with academics. Her insights provide valuable lessons for parents navigating the world of youth sports.</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this engaging conversation, Melanie Williams shares her journey as a basketball mom, detailing the experiences of her son, Terrance Williams II, from his early sports days to his college basketball career. She discusses the importance of humility, the challenges of navigating the recruitment process, and the impact of social media on young athletes. Melanie emphasizes the need for a strong support system and the significance of balancing sports with academics. Her insights provide valuable lessons for parents navigating the world of youth sports.</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Jun 2025 20:15:13 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
      <enclosure url="https://media.transistor.fm/798cc148/9bb25b5a.mp3" length="56854540" type="audio/mpeg"/>
      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oH4DjhPefWUUGZwstycT0szC_lnDKJI1ni7kNRzVck4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MDk1/ZjdlZDhiODJhOTYx/MDdmOWZhNzZhZjZl/YTViNS5qcGVn.jpg"/>
      <itunes:duration>3549</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this engaging conversation, Melanie Williams shares her journey as a basketball mom, detailing the experiences of her son, Terrance Williams II, from his early sports days to his college basketball career. She discusses the importance of humility, the challenges of navigating the recruitment process, and the impact of social media on young athletes. Melanie emphasizes the need for a strong support system and the significance of balancing sports with academics. Her insights provide valuable lessons for parents navigating the world of youth sports.</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
    <item>
      <title>Running with Change</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Running with Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a731698-d114-403c-85f4-e764720b131e</guid>
      <link>https://share.transistor.fm/s/5e96aede</link>
      <description>
        <![CDATA[<p>In this episode, Sherae Ellison shares her journey as a sports mom, detailing her son Justice's transition from a slot receiver to a running back at Wake Forest and later Indiana. The conversation explores the complexities of the college recruitment process, the challenges of transitioning positions, and the importance of education in sports. Sherae emphasizes the need for hard work, understanding one's child, and the significance of mental health in athletics. The episode also touches on the impact of social media and the pressures athletes face.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Sherae Ellison shares her journey as a sports mom, detailing her son Justice's transition from a slot receiver to a running back at Wake Forest and later Indiana. The conversation explores the complexities of the college recruitment process, the challenges of transitioning positions, and the importance of education in sports. Sherae emphasizes the need for hard work, understanding one's child, and the significance of mental health in athletics. The episode also touches on the impact of social media and the pressures athletes face.</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 20:33:27 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
      <enclosure url="https://media.transistor.fm/5e96aede/ffcdac02.mp3" length="47521218" type="audio/mpeg"/>
      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SYBEdJdeiAzImT0LO37IXIyPkzATccDKi5jcG8ENJPo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzMw/ZmY2Yzg5OTU1Y2Jj/Y2E4OTU0YjE4ZDM2/MmFjMi5qcGc.jpg"/>
      <itunes:duration>2966</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Sherae Ellison shares her journey as a sports mom, detailing her son Justice's transition from a slot receiver to a running back at Wake Forest and later Indiana. The conversation explores the complexities of the college recruitment process, the challenges of transitioning positions, and the importance of education in sports. Sherae emphasizes the need for hard work, understanding one's child, and the significance of mental health in athletics. The episode also touches on the impact of social media and the pressures athletes face.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
    <item>
      <title>The Big Move</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>The Big Move</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/799863b6</link>
      <description>
        <![CDATA[<p>In this episode, Teresa Parlette shares her journey as a lacrosse mom, detailing the experiences of raising her three sons who have excelled in the sport. From the early days of Pop Warner football to navigating the complexities of college recruitment and the financial aspects of playing lacrosse, Teresa provides insights into the challenges and joys of being a sports parent. She discusses the importance of community support, the role of coaches, and the lessons learned throughout their journey. Teresa emphasizes the significance of hard work, determination, and the joy of watching her children pursue their passions in lacrosse.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Teresa Parlette shares her journey as a lacrosse mom, detailing the experiences of raising her three sons who have excelled in the sport. From the early days of Pop Warner football to navigating the complexities of college recruitment and the financial aspects of playing lacrosse, Teresa provides insights into the challenges and joys of being a sports parent. She discusses the importance of community support, the role of coaches, and the lessons learned throughout their journey. Teresa emphasizes the significance of hard work, determination, and the joy of watching her children pursue their passions in lacrosse.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 May 2025 19:57:24 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
      <enclosure url="https://media.transistor.fm/799863b6/5819af41.mp3" length="52966152" type="audio/mpeg"/>
      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vgjpg0hefXfqBSUqUuEwF7hfrrQ36j80aAOwi3xTehQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZmZh/MzJmYThiNTU4MGI4/YjNmNjVhOWIzM2E2/NmU0ZC5qcGVn.jpg"/>
      <itunes:duration>3307</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Teresa Parlette shares her journey as a lacrosse mom, detailing the experiences of raising her three sons who have excelled in the sport. From the early days of Pop Warner football to navigating the complexities of college recruitment and the financial aspects of playing lacrosse, Teresa provides insights into the challenges and joys of being a sports parent. She discusses the importance of community support, the role of coaches, and the lessons learned throughout their journey. Teresa emphasizes the significance of hard work, determination, and the joy of watching her children pursue their passions in lacrosse.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
    <item>
      <title>The Journey from Youth Football to the CFL</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The Journey from Youth Football to the CFL</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cef774ca-1f6c-4c00-abd0-7b7eebdc8a58</guid>
      <link>https://share.transistor.fm/s/f5a818b5</link>
      <description>
        <![CDATA[<p>In this episode of the Moms Playbook podcast, Cheryl Fox shares her journey as a mother of a student athlete, Miles Fox, who has navigated the challenges of youth football, college recruitment, and the transition to professional football in the CFL.</p><p>The conversation covers the importance of training camps, academic success, the NFL draft process, and the financial aspects of pursuing a football career. Cheryl emphasizes the need for a strong work ethic, understanding the game, and the significance of character in a player's journey.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Moms Playbook podcast, Cheryl Fox shares her journey as a mother of a student athlete, Miles Fox, who has navigated the challenges of youth football, college recruitment, and the transition to professional football in the CFL.</p><p>The conversation covers the importance of training camps, academic success, the NFL draft process, and the financial aspects of pursuing a football career. Cheryl emphasizes the need for a strong work ethic, understanding the game, and the significance of character in a player's journey.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 18:27:38 -0400</pubDate>
      <author>Heather James &amp; Jasmin Zuhr</author>
      <enclosure url="https://media.transistor.fm/f5a818b5/2d73aabe.mp3" length="47304094" type="audio/mpeg"/>
      <itunes:author>Heather James &amp; Jasmin Zuhr</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wyA5TPjI3cJYJMCXccjnyNd1da-MFV42jSDJH13Z514/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYzM3/MDhiNGM1ZjFjZWFi/NDk5ZmE5OTU5Yzhk/NWEyZS5qcGc.jpg"/>
      <itunes:duration>2953</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Moms Playbook podcast, Cheryl Fox shares her journey as a mother of a student athlete, Miles Fox, who has navigated the challenges of youth football, college recruitment, and the transition to professional football in the CFL.</p><p>The conversation covers the importance of training camps, academic success, the NFL draft process, and the financial aspects of pursuing a football career. Cheryl emphasizes the need for a strong work ethic, understanding the game, and the significance of character in a player's journey.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Sports Moms, Football, baseball, basketball, hockey, volleyball, tennis, rowing, gymnastics, dance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/xjyNyLoBaTbfS9ZKLHEsfjAnfGoeTUtiADJUj3gUJzg/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOTM5/OWY1YTc2MTAxMTdl/ZTRhYzYxNjAwZmUw/ZjQyYS5qcGc.jpg">Cheryl Fox</podcast:person>
      <podcast:person role="Host">Heather James</podcast:person>
      <podcast:person role="Host">Jasmin Zuhr</podcast:person>
    </item>
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