Mindful Moments Transistor (https://transistor.fm) https://feeds.transistor.fm/mindfull-moments Join Seeking Sakoon on Mindful Moments, a show dedicated to your mental wellbeing © 2024 Inspire FM fcbfb296-26f9-5368-84f6-51b992c4fbda no en Fri, 16 Aug 2024 17:00:06 +0100 Tue, 02 Dec 2025 23:27:16 +0000 http://inspirefm.org https://img.transistor.fm/uKmjsFDJSmbEWKADRZHl_XfWoYM1RKWNHGSAWGwWoI4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI2NjU2LzE2ODAw/OTQxOTctYXJ0d29y/ay5qcGc.jpg Mindful Moments http://inspirefm.org episodic Inspire FM Join Seeking Sakoon on Mindful Moments, a show dedicated to your mental wellbeing Join Seeking Sakoon on Mindful Moments, a show dedicated to your mental wellbeing. mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, Inspire FM admin@inspirefm.org No No Women's Life Coach 12 12 Women's Life Coach full a2bb0d43-9944-41ea-8c1a-7b56a9a653c8 https://share.transistor.fm/s/04d0eefb On today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach 

]]> On today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach 

]]> Fri, 16 Aug 2024 17:00:00 +0100 Inspire FM Inspire FM 1563 On today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach 

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Domestic Abuse Part 5 11 11 Domestic Abuse Part 5 full 81ee25ec-6fae-41b0-97b6-5051635ffb39 https://share.transistor.fm/s/893f187e On this episode of Mindful Moments sister farah talks about domestic abuse (episode 5)

]]> On this episode of Mindful Moments sister farah talks about domestic abuse (episode 5)

]]> Fri, 16 Feb 2024 17:00:00 +0000 Inspire FM Inspire FM 1563 On this episode of Mindful Moments sister farah talks about domestic abuse (episode 5)

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Domestic abuse episode 4 10 10 Domestic abuse episode 4 full c6c0c7f2-109f-46e3-8805-bb7d7b035406 https://share.transistor.fm/s/83fef090 On this episode of Mindful Moments sister farah talks about domestic abuse (episode 4) with Syeda Reza: from being abused to helping the abused.

]]> On this episode of Mindful Moments sister farah talks about domestic abuse (episode 4) with Syeda Reza: from being abused to helping the abused.

]]> Fri, 09 Feb 2024 17:00:00 +0000 Inspire FM Inspire FM 1563 On this episode of Mindful Moments sister farah talks about domestic abuse (episode 4) with Syeda Reza: from being abused to helping the abused.

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Domestic Abuse part 3 9 9 Domestic Abuse part 3 full 47dc1e18-dc02-4327-853c-8e7ba2e3fb44 https://share.transistor.fm/s/7bd12158 On today's episode of Mindful Moments Farah talks to Habiba about Domestic Abuse. 

]]> On today's episode of Mindful Moments Farah talks to Habiba about Domestic Abuse. 

]]> Fri, 26 Jan 2024 05:00:00 +0000 Inspire FM Inspire FM 1563 On today's episode of Mindful Moments Farah talks to Habiba about Domestic Abuse. 

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Domestic Abuse part 2 8 8 Domestic Abuse part 2 full 64de8f2c-1984-4923-95da-4e8c7bc2b331 https://share.transistor.fm/s/65ec6a5a On today's episode of Mindful Moment Farah continues her topic on Domestic Abuse (Part 2), as she talks to Zuhair Girach who is a holistic wellbeing consultant and founder of Aafiyah healing.  

]]> On today's episode of Mindful Moment Farah continues her topic on Domestic Abuse (Part 2), as she talks to Zuhair Girach who is a holistic wellbeing consultant and founder of Aafiyah healing.  

]]> Fri, 19 Jan 2024 17:00:00 +0000 Inspire FM Inspire FM 1563 On today's episode of Mindful Moment Farah continues her topic on Domestic Abuse (Part 2), as she talks to Zuhair Girach who is a holistic wellbeing consultant and founder of Aafiyah healing.  

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Domestic Abuse 7 7 Domestic Abuse full 4fdde8a0-1df4-443a-8527-a7b9eed81bd2 https://share.transistor.fm/s/63851946 On this episode of Mindful Moments sister Farah talks to Hina Junejo who is a relationship counsellor, and they talk about Domestic abuse.

]]> On this episode of Mindful Moments sister Farah talks to Hina Junejo who is a relationship counsellor, and they talk about Domestic abuse.

]]> Fri, 12 Jan 2024 17:00:00 +0000 Inspire FM Inspire FM 1563 On this episode of Mindful Moments sister Farah talks to Hina Junejo who is a relationship counsellor, and they talk about Domestic abuse.

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Work-Life Balance and Wellbeing in the Workplace 6 6 Work-Life Balance and Wellbeing in the Workplace full 85bb6b8b-6044-4307-9c67-e2e547eafca4 https://share.transistor.fm/s/6ae78b51 Work-Life Balance and Wellbeing in the Workplace

With My guests are Tawfiq Hamid and Mahrukh Ali.

]]> Work-Life Balance and Wellbeing in the Workplace

With My guests are Tawfiq Hamid and Mahrukh Ali.

]]> Mon, 19 Jun 2023 15:42:32 +0100 Inspire FM Inspire FM 1573 Work-Life Balance and Wellbeing in the Workplace

With My guests are Tawfiq Hamid and Mahrukh Ali.

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Spiritual Burnout and How to Push Forward after Ramadan 5 5 Spiritual Burnout and How to Push Forward after Ramadan full 8a4ea6fb-d4cb-4636-acdf-ed914c6d44b7 https://share.transistor.fm/s/f844037b Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about spiritual burnout, and how to push forward in the final days of Ramadan and beyond. 

]]> Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about spiritual burnout, and how to push forward in the final days of Ramadan and beyond. 

]]> Thu, 13 Apr 2023 21:00:00 +0100 Inspire FM Inspire FM 1573 Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about spiritual burnout, and how to push forward in the final days of Ramadan and beyond. 

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Seclusion & Itikaaf - What Link Does it Have to Spiritual Wellbeing? 4 4 Seclusion & Itikaaf - What Link Does it Have to Spiritual Wellbeing? full 84bb53fb-32b0-4917-be77-4202eb3ccf38 https://share.transistor.fm/s/98b7066c Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about seclusion & itikaaf and the link that it has to spiritual wellbeing. 

]]> Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about seclusion & itikaaf and the link that it has to spiritual wellbeing. 

]]> Fri, 07 Apr 2023 14:52:50 +0100 Inspire FM Inspire FM 1573 Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about seclusion & itikaaf and the link that it has to spiritual wellbeing. 

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Food & Its Effects on Spiritual Wellbeing 3 3 Food & Its Effects on Spiritual Wellbeing full 3c12dc3a-6879-4456-b562-7fd9630f24c5 https://share.transistor.fm/s/7e07bcb0 Farah from Seeking Sakoon is joined by Ustadh Nooruddeen & Sadia Lira to speak about food, our relation to it & the way it effects our spiritual wellbeing. 

]]> Farah from Seeking Sakoon is joined by Ustadh Nooruddeen & Sadia Lira to speak about food, our relation to it & the way it effects our spiritual wellbeing. 

]]> Thu, 30 Mar 2023 21:30:00 +0100 Inspire FM Inspire FM 1574 Farah from Seeking Sakoon is joined by Ustadh Nooruddeen & Sadia Lira to speak about food, our relation to it & the way it effects our spiritual wellbeing. 

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Obsessive Compulsive Disorder and How to Push Forward in Ramadan 2 2 Obsessive Compulsive Disorder and How to Push Forward in Ramadan full 34217273-3230-463c-acb5-66195647cd11 https://share.transistor.fm/s/18babe06 Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about Obsessive Compulsive Disorder (OCD) and how to manage it during Ramadan.

]]> Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about Obsessive Compulsive Disorder (OCD) and how to manage it during Ramadan.

]]> Thu, 23 Mar 2023 21:30:00 +0000 Inspire FM Inspire FM 1573 Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about Obsessive Compulsive Disorder (OCD) and how to manage it during Ramadan.

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No Studying in the Field of Mental Health at University- Why is it Valuable to Us? 1 1 Studying in the Field of Mental Health at University- Why is it Valuable to Us? full aaf98e93-696f-4be6-adc5-e7a4af452a57 https://share.transistor.fm/s/3e1f578f Farah from Seeking Sakoon speaks with Umar about studying mental wellbeing and the importance of encouraging the younger generation to explore options in the field of counselling and wellness.

]]> Farah from Seeking Sakoon speaks with Umar about studying mental wellbeing and the importance of encouraging the younger generation to explore options in the field of counselling and wellness.

]]> Tue, 14 Mar 2023 17:54:28 +0000 Inspire FM Inspire FM 1563 Farah from Seeking Sakoon speaks with Umar about studying mental wellbeing and the importance of encouraging the younger generation to explore options in the field of counselling and wellness.

]]> mental health, Islam, spirituality, health, wellbeing, metal wellbeing, mind, mindfulness, No