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    <title>Mind Body Free</title>
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    <description>For soul-led women, healers, and coaches who are ready to grow a thriving business without burnout.</description>
    <copyright>© 2025 Mind Body Free</copyright>
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    <pubDate>Wed, 18 Mar 2026 14:44:12 -0600</pubDate>
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    <link>https://www.mindbodyfree.com/</link>
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      <title>Mind Body Free</title>
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    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Abigail Moss</itunes:author>
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    <itunes:summary>For soul-led women, healers, and coaches who are ready to grow a thriving business without burnout.</itunes:summary>
    <itunes:subtitle>For soul-led women, healers, and coaches who are ready to grow a thriving business without burnout..</itunes:subtitle>
    <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
    <itunes:owner>
      <itunes:name>Abigail Taylor</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Shifting Visibility Blocks</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Shifting Visibility Blocks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>After a year of inner work and personal transformation, Abby is back, and she's brought something powerful with her.</p><p>In this episode, Abby dives into the hidden blocks that keep women entrepreneurs stuck, small, and invisible in their businesses. Whether it's freezing before hitting "post," shrinking back from a conversation that could change everything, or hitting the same income ceiling over and over, the real work isn't strategic. It's internal.</p><p>Abby shares why your nervous system is wired to keep you safe in familiar patterns (even ones you hate), and how trying to push, force, or bypass your fears will always backfire. The answer isn't more hustle, it's compassion.</p><p>In this episode you'll explore:</p><ul><li>Why visibility blocks, income ceilings, and self-sabotage are <em>nervous system responses</em>, not character flaws</li><li>The difference between identifying with your wounded parts vs. witnessing them with love</li><li>How to access the version of you who has already overcome these challenges</li><li>A guided somatic clearing practice to begin releasing what's been holding you back</li></ul><p>This episode closes with a full guided experience, so if you have 20 minutes of quiet time, come ready to do the work.</p><p><strong>If you've ever known deep down you're meant for more but can't seem to get out of your own way, this one's for you.</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a year of inner work and personal transformation, Abby is back, and she's brought something powerful with her.</p><p>In this episode, Abby dives into the hidden blocks that keep women entrepreneurs stuck, small, and invisible in their businesses. Whether it's freezing before hitting "post," shrinking back from a conversation that could change everything, or hitting the same income ceiling over and over, the real work isn't strategic. It's internal.</p><p>Abby shares why your nervous system is wired to keep you safe in familiar patterns (even ones you hate), and how trying to push, force, or bypass your fears will always backfire. The answer isn't more hustle, it's compassion.</p><p>In this episode you'll explore:</p><ul><li>Why visibility blocks, income ceilings, and self-sabotage are <em>nervous system responses</em>, not character flaws</li><li>The difference between identifying with your wounded parts vs. witnessing them with love</li><li>How to access the version of you who has already overcome these challenges</li><li>A guided somatic clearing practice to begin releasing what's been holding you back</li></ul><p>This episode closes with a full guided experience, so if you have 20 minutes of quiet time, come ready to do the work.</p><p><strong>If you've ever known deep down you're meant for more but can't seem to get out of your own way, this one's for you.</strong></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2026 14:44:12 -0600</pubDate>
      <author>Abigail Moss</author>
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      <itunes:author>Abigail Moss</itunes:author>
      <itunes:duration>1128</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After a year of inner work and personal transformation, Abby is back, and she's brought something powerful with her.</p><p>In this episode, Abby dives into the hidden blocks that keep women entrepreneurs stuck, small, and invisible in their businesses. Whether it's freezing before hitting "post," shrinking back from a conversation that could change everything, or hitting the same income ceiling over and over, the real work isn't strategic. It's internal.</p><p>Abby shares why your nervous system is wired to keep you safe in familiar patterns (even ones you hate), and how trying to push, force, or bypass your fears will always backfire. The answer isn't more hustle, it's compassion.</p><p>In this episode you'll explore:</p><ul><li>Why visibility blocks, income ceilings, and self-sabotage are <em>nervous system responses</em>, not character flaws</li><li>The difference between identifying with your wounded parts vs. witnessing them with love</li><li>How to access the version of you who has already overcome these challenges</li><li>A guided somatic clearing practice to begin releasing what's been holding you back</li></ul><p>This episode closes with a full guided experience, so if you have 20 minutes of quiet time, come ready to do the work.</p><p><strong>If you've ever known deep down you're meant for more but can't seem to get out of your own way, this one's for you.</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>visibility, visibility blocks, visibility in business, women entrepreneur</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/6e74ff5a/transcript.txt" type="text/plain"/>
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    <item>
      <title>Healing Core Wounds</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Healing Core Wounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mindbodyfree.com/healing-core-wounds/</link>
      <description>
        <![CDATA[<p>In this episode, I’m diving into the heart of intentional entrepreneurship—what it really means to <em>embody</em> your truth and build a business that’s aligned with who you are at the core. I’m talking about the hidden wounds that quietly shape our decisions, the beliefs we didn’t realize we were carrying, and how to shift them so we can actually show up fully. We’ll get into the power of embodiment, authentic connection, and why your body is the key to unlocking the clarity and confidence you’ve been searching for. If you know you’re here to make a difference, but you keep holding back, this one’s for you.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I’m diving into the heart of intentional entrepreneurship—what it really means to <em>embody</em> your truth and build a business that’s aligned with who you are at the core. I’m talking about the hidden wounds that quietly shape our decisions, the beliefs we didn’t realize we were carrying, and how to shift them so we can actually show up fully. We’ll get into the power of embodiment, authentic connection, and why your body is the key to unlocking the clarity and confidence you’ve been searching for. If you know you’re here to make a difference, but you keep holding back, this one’s for you.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jul 2025 14:38:34 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/e41f9374/e1739b9f.mp3" length="8511346" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/t47z76uzbsY9bs2VCJgwW_3_ZDUchZuyEd3Y27ydGX0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMWMx/NDZjN2MxMzUxN2Qy/YjkwNWQ4NzIyMGY4/NTZhNS5qcGc.jpg"/>
      <itunes:duration>1510</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, I’m diving into the heart of intentional entrepreneurship—what it really means to <em>embody</em> your truth and build a business that’s aligned with who you are at the core. I’m talking about the hidden wounds that quietly shape our decisions, the beliefs we didn’t realize we were carrying, and how to shift them so we can actually show up fully. We’ll get into the power of embodiment, authentic connection, and why your body is the key to unlocking the clarity and confidence you’ve been searching for. If you know you’re here to make a difference, but you keep holding back, this one’s for you.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e41f9374/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Embracing Authenticity in Business</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Embracing Authenticity in Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mindbodyfree.com/embracing-authenticity-in-business/</link>
      <description>
        <![CDATA[<p>In this heartfelt conversation, I explore the importance of authenticity in both personal and professional realms. I talk about the masks we wear to fit societal expectations and the journey of uncovering our true selves. I share insights on building a supportive community, navigating personal challenges, and the balance between spirituality and practicality in business. I emphasize the limitless potential within each of us and the flow of abundance that comes from sharing our unique gifts with the world.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this heartfelt conversation, I explore the importance of authenticity in both personal and professional realms. I talk about the masks we wear to fit societal expectations and the journey of uncovering our true selves. I share insights on building a supportive community, navigating personal challenges, and the balance between spirituality and practicality in business. I emphasize the limitless potential within each of us and the flow of abundance that comes from sharing our unique gifts with the world.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Jul 2025 19:46:27 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/9c3b7267/3446ce04.mp3" length="10084341" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/J6e-Kv6DBX6yivS3gUznGseqbnLo6lch5rdQNyTw6c4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZWVj/YzJjNTQ4ZTk1MWYz/MzQ0N2UxMmU2ZGEw/ZjViNS5qcGc.jpg"/>
      <itunes:duration>1780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this heartfelt conversation, I explore the importance of authenticity in both personal and professional realms. I talk about the masks we wear to fit societal expectations and the journey of uncovering our true selves. I share insights on building a supportive community, navigating personal challenges, and the balance between spirituality and practicality in business. I emphasize the limitless potential within each of us and the flow of abundance that comes from sharing our unique gifts with the world.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>authenticity, business growth, community, personal challenges, spirituality, abundance, healing, ego, self-discovery, marketing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/9c3b7267/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Don't Let The Fear Stop You</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Don't Let The Fear Stop You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mindbodyfree.com/dont-let-the-fear-stop-you/</link>
      <description>
        <![CDATA[<p>In this episode, we explore the inevitable fear, doubt and overwhelm that creeps in after you make a decision to create a change you want to see in your life and business. We explore the cost of self-sabotage, its origins, the masks we wear to protect ourselves, and how to navigate fear when it shows up. </p><p><a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">➡️ Schedule a free Strategy Session with Abigail</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the inevitable fear, doubt and overwhelm that creeps in after you make a decision to create a change you want to see in your life and business. We explore the cost of self-sabotage, its origins, the masks we wear to protect ourselves, and how to navigate fear when it shows up. </p><p><a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">➡️ Schedule a free Strategy Session with Abigail</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Jun 2025 16:39:37 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/8c7a0031/a25f8bff.mp3" length="7113116" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6nqiR2nB8TnYoBPCJ7LCqeF8xQOKW20Oio0Wv4wHaZM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWEy/ZmM3NmFhN2ZiOTJh/ZWFkMmNkMzkyNzZl/MTk4NC5qcGc.jpg"/>
      <itunes:duration>1255</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we explore the inevitable fear, doubt and overwhelm that creeps in after you make a decision to create a change you want to see in your life and business. We explore the cost of self-sabotage, its origins, the masks we wear to protect ourselves, and how to navigate fear when it shows up. </p><p><a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">➡️ Schedule a free Strategy Session with Abigail</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Build a Business That Doesn’t Break You</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Build a Business That Doesn’t Break You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/33eeb54a</link>
      <description>
        <![CDATA[<p>In this episode, I’m opening up about the deep inner work that’s been shaping everything in my life and business lately and how that has become the foundation for more clarity, joy, and financial growth.</p><p>If you’ve been feeling off-track or like your business is costing you too much of yourself, I'm here to remind you that you don't have to choose between your income, your impact, and your fulfillment. You get to have it all.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com:443/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I’m opening up about the deep inner work that’s been shaping everything in my life and business lately and how that has become the foundation for more clarity, joy, and financial growth.</p><p>If you’ve been feeling off-track or like your business is costing you too much of yourself, I'm here to remind you that you don't have to choose between your income, your impact, and your fulfillment. You get to have it all.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com:443/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 May 2025 14:17:14 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/33eeb54a/c8ea7627.mp3" length="6482663" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/a8l94AJ14fNT8m4Ygng0CeDn2r_Iau9shhwK-_KtnxI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OGQ2/NGU1NjAxYmQ2ZjY4/OTBhMjJlN2NmMTNi/ODk3My5qcGc.jpg"/>
      <itunes:duration>1122</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, I’m opening up about the deep inner work that’s been shaping everything in my life and business lately and how that has become the foundation for more clarity, joy, and financial growth.</p><p>If you’ve been feeling off-track or like your business is costing you too much of yourself, I'm here to remind you that you don't have to choose between your income, your impact, and your fulfillment. You get to have it all.</p><p>Ready to grow a business you love? <a href="https://hello.dubsado.com:443/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Strategy Session</a><br>Connect on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/33eeb54a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Why You Need to Empty Your Cup</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Why You Need to Empty Your Cup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mindbodyfree.com/emotional-healing-empty-cup/</link>
      <description>
        <![CDATA[<p>In this conversation, Abigail shares the often overlooked but crucial thing that blocks us from feeling joy and connection and how you can change it.​ She talks about the profound connection between emotions and thoughts, emphasizing how unprocessed emotions can lead to negative thought patterns and even physical illness. She shares her personal journey of healing from chronic illness through emotional release techniques, including yoga and breathwork. Abigail provides practical tools for listeners to begin their own healing journey, highlighting the importance of community support in the process.</p><p><strong>Connect with Abigail<br></strong><a href="https://mindbodyfree.com/sacredandunleashed/">Join the Sacred + Unleashed community</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Abigail shares the often overlooked but crucial thing that blocks us from feeling joy and connection and how you can change it.​ She talks about the profound connection between emotions and thoughts, emphasizing how unprocessed emotions can lead to negative thought patterns and even physical illness. She shares her personal journey of healing from chronic illness through emotional release techniques, including yoga and breathwork. Abigail provides practical tools for listeners to begin their own healing journey, highlighting the importance of community support in the process.</p><p><strong>Connect with Abigail<br></strong><a href="https://mindbodyfree.com/sacredandunleashed/">Join the Sacred + Unleashed community</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Feb 2025 16:25:02 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/1b9c1811/24f2ce81.mp3" length="6120850" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UjuECXZDyVjC19hMarrjfdsR8rJ0rJ0SQ3U3Vj2UOuE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZTM4/ZWZiYmIzNGY1M2Ux/OWU4ODI1MTZlOTY1/M2VlMy5qcGc.jpg"/>
      <itunes:duration>1210</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this conversation, Abigail shares the often overlooked but crucial thing that blocks us from feeling joy and connection and how you can change it.​ She talks about the profound connection between emotions and thoughts, emphasizing how unprocessed emotions can lead to negative thought patterns and even physical illness. She shares her personal journey of healing from chronic illness through emotional release techniques, including yoga and breathwork. Abigail provides practical tools for listeners to begin their own healing journey, highlighting the importance of community support in the process.</p><p><strong>Connect with Abigail<br></strong><a href="https://mindbodyfree.com/sacredandunleashed/">Join the Sacred + Unleashed community</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>emotions, thoughts, healing, breathwork, yoga, emotional release, chronic illness, community support, self-care, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1b9c1811/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Reconnecting with Your Higher Self</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Reconnecting with Your Higher Self</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d7465ea-5404-4d3b-abeb-d8bd00f20622</guid>
      <link>https://share.transistor.fm/s/fafe1414</link>
      <description>
        <![CDATA[<p>In this episode, I dive into why aligning with your higher self is so powerful and share some of my favorite tools to help you reconnect with your authentic self. We talk about the importance of emotional awareness, how subconscious programming shapes our reality, and—most importantly—how to start shifting those patterns.</p><p><br>I’ll guide you through practical techniques for raising your frequency and learn to trust your inner guidance. This is all about empowering you to step into the version of yourself that feels light, free, and in flow.</p><p>I also want to invite you to a special live event I’m hosting, Soul Healing, where we’ll take this work even deeper with a focus on healing and personal transformation. I can’t wait to share this journey with you!</p><p><a href="https://mindbodyfree.com/soulhealing/"><strong>➡️ RSVP to Soul Healing</strong></a><br><a href="https://urlgeni.us/facebook/heartspace"><strong>➡️ Join my Heart Space FB Group</strong></a><br><a href="https://www.instagram.com/yourmindbodyfree"><strong>➡️ Instagram @yourmindbodyfree</strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I dive into why aligning with your higher self is so powerful and share some of my favorite tools to help you reconnect with your authentic self. We talk about the importance of emotional awareness, how subconscious programming shapes our reality, and—most importantly—how to start shifting those patterns.</p><p><br>I’ll guide you through practical techniques for raising your frequency and learn to trust your inner guidance. This is all about empowering you to step into the version of yourself that feels light, free, and in flow.</p><p>I also want to invite you to a special live event I’m hosting, Soul Healing, where we’ll take this work even deeper with a focus on healing and personal transformation. I can’t wait to share this journey with you!</p><p><a href="https://mindbodyfree.com/soulhealing/"><strong>➡️ RSVP to Soul Healing</strong></a><br><a href="https://urlgeni.us/facebook/heartspace"><strong>➡️ Join my Heart Space FB Group</strong></a><br><a href="https://www.instagram.com/yourmindbodyfree"><strong>➡️ Instagram @yourmindbodyfree</strong></a></p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2024 10:41:19 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/fafe1414/891db931.mp3" length="6204870" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:duration>1061</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, I dive into why aligning with your higher self is so powerful and share some of my favorite tools to help you reconnect with your authentic self. We talk about the importance of emotional awareness, how subconscious programming shapes our reality, and—most importantly—how to start shifting those patterns.</p><p><br>I’ll guide you through practical techniques for raising your frequency and learn to trust your inner guidance. This is all about empowering you to step into the version of yourself that feels light, free, and in flow.</p><p>I also want to invite you to a special live event I’m hosting, Soul Healing, where we’ll take this work even deeper with a focus on healing and personal transformation. I can’t wait to share this journey with you!</p><p><a href="https://mindbodyfree.com/soulhealing/"><strong>➡️ RSVP to Soul Healing</strong></a><br><a href="https://urlgeni.us/facebook/heartspace"><strong>➡️ Join my Heart Space FB Group</strong></a><br><a href="https://www.instagram.com/yourmindbodyfree"><strong>➡️ Instagram @yourmindbodyfree</strong></a></p>]]>
      </itunes:summary>
      <itunes:keywords>higher self, alignment, emotional healing, self-awareness, personal growth, frequency shift, beauty appreciation, gratitude, ego, self-sabotage, healing methods</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/fafe1414/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Reclaiming Your Energy as an Empath</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Reclaiming Your Energy as an Empath</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3da6605-7e4b-40c3-a4bf-e75a15c6b52d</guid>
      <link>https://mindbodyfree.com/reclaiming-your-energy-as-an-empath/</link>
      <description>
        <![CDATA[<p><strong>In this episode, we cover:</strong><br>1. The unique challenges and strengths of being an empath or highly sensitive person (HSP). <br>2. How to recognize what energy is yours and what's not.<br>3. How to quickly and easily clear energies that do not belong to you.<br>4. A guided meditation to ground and release all dense energies that you don't want to carry anymore.</p><p><strong>Connect with Abigail<br></strong>➡️ <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>In this episode, we cover:</strong><br>1. The unique challenges and strengths of being an empath or highly sensitive person (HSP). <br>2. How to recognize what energy is yours and what's not.<br>3. How to quickly and easily clear energies that do not belong to you.<br>4. A guided meditation to ground and release all dense energies that you don't want to carry anymore.</p><p><strong>Connect with Abigail<br></strong>➡️ <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Nov 2024 13:19:21 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/020c9577/3485c3d8.mp3" length="11173651" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lZVg0LK0B3SXdoTCA2Zsi4-EICFsD9dBabfsOF9_4d4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYWVi/ZDA5MjI5NzIxZTI5/MWVmM2FlNzY3NDYz/YmNlYi5qcGc.jpg"/>
      <itunes:duration>1964</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>In this episode, we cover:</strong><br>1. The unique challenges and strengths of being an empath or highly sensitive person (HSP). <br>2. How to recognize what energy is yours and what's not.<br>3. How to quickly and easily clear energies that do not belong to you.<br>4. A guided meditation to ground and release all dense energies that you don't want to carry anymore.</p><p><strong>Connect with Abigail<br></strong>➡️ <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </itunes:summary>
      <itunes:keywords>empath, highly sensitive people, energy healing, energy clearing, self-care, emotional health, meditation, grounding, reclaiming energy, spiritual growth, emotional intelligence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/020c9577/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/020c9577/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Unlocking Heart-Led Abundance</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Unlocking Heart-Led Abundance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75f65cbf-3265-48a7-be81-54bbc3734a65</guid>
      <link>https://mindbodyfree.com/unlocking-heart-led-abundance/</link>
      <description>
        <![CDATA[<p><strong>In this episode I share:</strong></p><p>➡️ How to discern what's right for you through a heart-body connection.</p><p>➡️ Why authenticity will manifest your desires WAY FASTER than anything else.<br>➡️ How to avoid burnout while creating the life you really want.</p><p>➡️ <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>In this episode I share:</strong></p><p>➡️ How to discern what's right for you through a heart-body connection.</p><p>➡️ Why authenticity will manifest your desires WAY FASTER than anything else.<br>➡️ How to avoid burnout while creating the life you really want.</p><p>➡️ <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Oct 2024 12:44:45 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/610ea058/b912756e.mp3" length="20880416" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RxGSkdLyWV01QfhhQJ3ATVaJqz7FR0NJMEX47VxnKG8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzI0/YjFmMWVjNmQzYTM1/OWYxNjFjNDVkYTcz/Y2IzMS5qcGc.jpg"/>
      <itunes:duration>3604</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>In this episode I share:</strong></p><p>➡️ How to discern what's right for you through a heart-body connection.</p><p>➡️ Why authenticity will manifest your desires WAY FASTER than anything else.<br>➡️ How to avoid burnout while creating the life you really want.</p><p>➡️ <a href="https://hello.dubsado.com/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </itunes:summary>
      <itunes:keywords>heart-led abundance, authenticity, manifesting desires, listening to your body, abundance frequency, overcoming fears, five steps to abundance, personal growth, self-discovery, emotional well-being, manifestation, aligned action, community support, personal growth, mindset shifts, spiritual guidance, overcoming blocks, embodiment, frequency, self-worth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/610ea058/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Call To Heal: Discovering Your Soul's Purpose </title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Call To Heal: Discovering Your Soul's Purpose </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75d91e5e-487c-4ae7-b1ce-928e3265b8eb</guid>
      <link>https://mindbodyfree.com/the-call-to-heal-discovering-your-souls-purpose/</link>
      <description>
        <![CDATA[<p>Do you feel a deep longing to come into wholeness?<br>Are you tired of those frustrations that you've tolerated for maybe a little too long?<br>That longing and frustration is there to point you towards the life you're really meant for.<em> </em></p><p><strong><em>In this live, I will be unpacking the collective call that so many empaths and seekers are feeling and how it can guide you into your soul's calling.</em></strong><strong><br></strong><br></p><p>In this episode, I’ll be sharing with you the REAL reason behind your challenges and how this one crucial understanding can free you of years and even lifetimes worth of struggle.</p><p>➡️ <a href="https://hello.dubsado.com:443/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you feel a deep longing to come into wholeness?<br>Are you tired of those frustrations that you've tolerated for maybe a little too long?<br>That longing and frustration is there to point you towards the life you're really meant for.<em> </em></p><p><strong><em>In this live, I will be unpacking the collective call that so many empaths and seekers are feeling and how it can guide you into your soul's calling.</em></strong><strong><br></strong><br></p><p>In this episode, I’ll be sharing with you the REAL reason behind your challenges and how this one crucial understanding can free you of years and even lifetimes worth of struggle.</p><p>➡️ <a href="https://hello.dubsado.com:443/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Oct 2024 11:44:13 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/d38938a1/43e5ef93.mp3" length="8016605" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PhJk1md_GV9MLBqwnUQeY_A2wO7AChkQoueyteYP_0g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDlj/Mzc3MzUzNGNjODVj/YWZmMDZmMzZkYTNi/ODIwOC5qcGc.jpg"/>
      <itunes:duration>1324</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you feel a deep longing to come into wholeness?<br>Are you tired of those frustrations that you've tolerated for maybe a little too long?<br>That longing and frustration is there to point you towards the life you're really meant for.<em> </em></p><p><strong><em>In this live, I will be unpacking the collective call that so many empaths and seekers are feeling and how it can guide you into your soul's calling.</em></strong><strong><br></strong><br></p><p>In this episode, I’ll be sharing with you the REAL reason behind your challenges and how this one crucial understanding can free you of years and even lifetimes worth of struggle.</p><p>➡️ <a href="https://hello.dubsado.com:443/public/appointment-scheduler/63a2350d006b8ecb03dfc6de/schedule">Schedule a free Clarity Call</a><br>➡️ <a href="https://urlgeni.us/facebook/heartspace">Join the Heart Space Awakening group</a></p>]]>
      </itunes:summary>
      <itunes:keywords>soul purpose, healing, ego, spiritual coach training, spiritual healer training, inner medicine, self-discovery, awakening, grief, authenticity, community, transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/d38938a1/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Ancestral Foodways with Lisa Mase</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ancestral Foodways with Lisa Mase</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4399a3fa-5ccf-45d9-938d-5d82899cfa37</guid>
      <link>https://share.transistor.fm/s/50b86db0</link>
      <description>
        <![CDATA[<p>From the archives: In my conversation with Lisa Mase, we talk about her journey of working with healing plants and ancestral foodways, indigenous wisdom, spirit and intention both in her healing journey and in supporting others. </p><p>Lisa is in service to the plants and herbs that have provided healing during many health journeys. For 15 years, Lisa has been in private practice as a nutritionist, herbalist, coach, and food sovereignty activist.</p><p><strong>Connect with Abigail</strong><br><a href="https://mindbodyfree.com/mwct/">Medicine Within Academy</a><br><a href="https://urlgeni.us/facebook/heartspace">Heart Space FB Group</a><br><a href="https://mindbodyfree.com/sacredandunleashed/">Sacred + Unleashed Membership</a><br><strong><br>Connect with Lisa</strong><br>IG @harmonized.living <br>FB @harmonizedlife <br>YouTube @harmonizedliving<br><a href="http://harmonized-living.com/">harmonized-living.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From the archives: In my conversation with Lisa Mase, we talk about her journey of working with healing plants and ancestral foodways, indigenous wisdom, spirit and intention both in her healing journey and in supporting others. </p><p>Lisa is in service to the plants and herbs that have provided healing during many health journeys. For 15 years, Lisa has been in private practice as a nutritionist, herbalist, coach, and food sovereignty activist.</p><p><strong>Connect with Abigail</strong><br><a href="https://mindbodyfree.com/mwct/">Medicine Within Academy</a><br><a href="https://urlgeni.us/facebook/heartspace">Heart Space FB Group</a><br><a href="https://mindbodyfree.com/sacredandunleashed/">Sacred + Unleashed Membership</a><br><strong><br>Connect with Lisa</strong><br>IG @harmonized.living <br>FB @harmonizedlife <br>YouTube @harmonizedliving<br><a href="http://harmonized-living.com/">harmonized-living.com</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Oct 2024 12:46:36 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/50b86db0/fda73e71.mp3" length="19837070" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ymt79tZjFLTMpjPjShp-AgqMxJeLkE6_1WvtRc-52-I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZjRi/ZmZhMGM4Zjg2NTNm/Yjg0NWFiZDJlYWE5/MDM1ZS5qcGc.jpg"/>
      <itunes:duration>3758</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From the archives: In my conversation with Lisa Mase, we talk about her journey of working with healing plants and ancestral foodways, indigenous wisdom, spirit and intention both in her healing journey and in supporting others. </p><p>Lisa is in service to the plants and herbs that have provided healing during many health journeys. For 15 years, Lisa has been in private practice as a nutritionist, herbalist, coach, and food sovereignty activist.</p><p><strong>Connect with Abigail</strong><br><a href="https://mindbodyfree.com/mwct/">Medicine Within Academy</a><br><a href="https://urlgeni.us/facebook/heartspace">Heart Space FB Group</a><br><a href="https://mindbodyfree.com/sacredandunleashed/">Sacred + Unleashed Membership</a><br><strong><br>Connect with Lisa</strong><br>IG @harmonized.living <br>FB @harmonizedlife <br>YouTube @harmonizedliving<br><a href="http://harmonized-living.com/">harmonized-living.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords>herbalism, food as medicine, ancestral food, lisa mase, mind body free</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Michael Wild: Cellular Health</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Dr. Michael Wild: Cellular Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6cec8f5f-3b17-4949-a187-c2964af805ea</guid>
      <link>https://mindbodyfree.com/drmichaelwildcellularhealth/</link>
      <description>
        <![CDATA[<p>Dr. Michael Wild is a Chiropractic Physician for 31 years, Functional Medicine practitioner for 15 years, certified Cellular Healing Specialist related to chronic inflammation and toxicity BioHacker for 5 years, owner of a Cellular Health Spa/Gym, and creator of "Functional Chiro-Hacking": a synergy of all 3 of these healing services. Dr. Wild developed the protocol called "The Cellular Healing Cycle" which helped his wife live 15x longer than expected when prognosed with a "terminal" illness, AngioSarcoma (one of the rarest and most aggressive of all cancers).</p><p><strong>Connect with Dr. Wild</strong><br>Facebook Group: <a href="https://www.facebook.com/groups/restoreyourhealthonline">Restore Your Health Online</a><br>Website: <a href="https://restoreyourhealth.online/">RestoreYourHealth.online<br></a><br><strong>Connect with Abigail<br></strong>Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Michael Wild is a Chiropractic Physician for 31 years, Functional Medicine practitioner for 15 years, certified Cellular Healing Specialist related to chronic inflammation and toxicity BioHacker for 5 years, owner of a Cellular Health Spa/Gym, and creator of "Functional Chiro-Hacking": a synergy of all 3 of these healing services. Dr. Wild developed the protocol called "The Cellular Healing Cycle" which helped his wife live 15x longer than expected when prognosed with a "terminal" illness, AngioSarcoma (one of the rarest and most aggressive of all cancers).</p><p><strong>Connect with Dr. Wild</strong><br>Facebook Group: <a href="https://www.facebook.com/groups/restoreyourhealthonline">Restore Your Health Online</a><br>Website: <a href="https://restoreyourhealth.online/">RestoreYourHealth.online<br></a><br><strong>Connect with Abigail<br></strong>Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Nov 2023 12:14:12 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/3a26f024/c907ed6e.mp3" length="21788794" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:duration>3854</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Michael Wild is a Chiropractic Physician for 31 years, Functional Medicine practitioner for 15 years, certified Cellular Healing Specialist related to chronic inflammation and toxicity BioHacker for 5 years, owner of a Cellular Health Spa/Gym, and creator of "Functional Chiro-Hacking": a synergy of all 3 of these healing services. Dr. Wild developed the protocol called "The Cellular Healing Cycle" which helped his wife live 15x longer than expected when prognosed with a "terminal" illness, AngioSarcoma (one of the rarest and most aggressive of all cancers).</p><p><strong>Connect with Dr. Wild</strong><br>Facebook Group: <a href="https://www.facebook.com/groups/restoreyourhealthonline">Restore Your Health Online</a><br>Website: <a href="https://restoreyourhealth.online/">RestoreYourHealth.online<br></a><br><strong>Connect with Abigail<br></strong>Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3a26f024/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Dr. Owen Schwartz: Healing in the Superconscious</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Dr. Owen Schwartz: Healing in the Superconscious</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8003bef5-6c0b-4d07-b3d9-3280330a706b</guid>
      <link>https://mindbodyfree.com/owenschwartz/</link>
      <description>
        <![CDATA[<p>Dr. Owen Schwartz is a holistic medical doctor specializing in psychospiritual therapy, soul journeys and transformative energy healing. In this conversation we explore Owen's journey of discovering spiritual healing and his process of guiding patients into the superconscious mind.</p><p><strong>Connect with Owen</strong><br><a href="https://www.calgarytherapymd.com/">calgarytherapymd.com</a></p><p><strong>Connect with Abigail<br></strong>Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Owen Schwartz is a holistic medical doctor specializing in psychospiritual therapy, soul journeys and transformative energy healing. In this conversation we explore Owen's journey of discovering spiritual healing and his process of guiding patients into the superconscious mind.</p><p><strong>Connect with Owen</strong><br><a href="https://www.calgarytherapymd.com/">calgarytherapymd.com</a></p><p><strong>Connect with Abigail<br></strong>Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Nov 2023 15:05:08 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/49db80e2/fe751667.mp3" length="42240212" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:duration>2635</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Owen Schwartz is a holistic medical doctor specializing in psychospiritual therapy, soul journeys and transformative energy healing. In this conversation we explore Owen's journey of discovering spiritual healing and his process of guiding patients into the superconscious mind.</p><p><strong>Connect with Owen</strong><br><a href="https://www.calgarytherapymd.com/">calgarytherapymd.com</a></p><p><strong>Connect with Abigail<br></strong>Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/49db80e2/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Witch Wound</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>The Witch Wound</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8f7956e-9981-4586-95d9-3aceb50cddde</guid>
      <link>https://share.transistor.fm/s/8973359c</link>
      <description>
        <![CDATA[<p>The witch wound is the collective trauma resulting from centuries of persecution of women and healers all over the world. This trauma is often behind the fear of visibility on social media, blocks around doing meaningful work, doing anything that could cause you to stand out, low confidence, doubting your intuition, and imposter syndrome.</p><p><br></p><p><strong>In this episode I share:</strong></p><ul><li>What it took for me to heal my past life witch wound and the PROFOUND impact that has made on my health and how I show up in my life and business.</li><li>How to break free of the witch wound.</li></ul><p><strong>Connect with Abigail<br></strong>Join my Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br><a href="https://hello.dubsado.com:443/public/appointment-scheduler/60130e37a5027b8c6d10e7b5/schedule">See if Medicine Within is right for you</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The witch wound is the collective trauma resulting from centuries of persecution of women and healers all over the world. This trauma is often behind the fear of visibility on social media, blocks around doing meaningful work, doing anything that could cause you to stand out, low confidence, doubting your intuition, and imposter syndrome.</p><p><br></p><p><strong>In this episode I share:</strong></p><ul><li>What it took for me to heal my past life witch wound and the PROFOUND impact that has made on my health and how I show up in my life and business.</li><li>How to break free of the witch wound.</li></ul><p><strong>Connect with Abigail<br></strong>Join my Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br><a href="https://hello.dubsado.com:443/public/appointment-scheduler/60130e37a5027b8c6d10e7b5/schedule">See if Medicine Within is right for you</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Apr 2023 11:11:44 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/8973359c/7e4eb477.mp3" length="14727380" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:duration>2233</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The witch wound is the collective trauma resulting from centuries of persecution of women and healers all over the world. This trauma is often behind the fear of visibility on social media, blocks around doing meaningful work, doing anything that could cause you to stand out, low confidence, doubting your intuition, and imposter syndrome.</p><p><br></p><p><strong>In this episode I share:</strong></p><ul><li>What it took for me to heal my past life witch wound and the PROFOUND impact that has made on my health and how I show up in my life and business.</li><li>How to break free of the witch wound.</li></ul><p><strong>Connect with Abigail<br></strong>Join my Facebook group: <a href="https://urlgeni.us/facebook/heartspace">Heart Space Healing for Seekers</a><br><a href="https://hello.dubsado.com:443/public/appointment-scheduler/60130e37a5027b8c6d10e7b5/schedule">See if Medicine Within is right for you</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>witch wound, past lives, psychic, spiritual healing, shaman, spiritual coach</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Karen Rontowski - Energetic Protection</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Karen Rontowski - Energetic Protection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5eb3feb6-7428-4e0c-bd8f-308aec62e8ab</guid>
      <link>https://share.transistor.fm/s/16a3f7a5</link>
      <description>
        <![CDATA[<p>I chat with the delightful Karen Rontowski about how to protect your energy and her unique blend of stand up comedy and tarot.</p><p><strong>Connect with Karen<br></strong>Website:<strong> </strong><a href="http://www.rontowski.com/">www.rontowski.com</a><br>Instagram: <a href="https://www.instagram.com/rontowski/">@rontowski</a><br>TikTok: <a href="https://www.tiktok.com/@rontowski">@rontowski</a><br>Patreon: <a href="https://www.patreon.com/Rontowski">patreon.com/Rontowski</a></p><p><strong>Connect with Abigail<br></strong>Join the Facebook group: <a href="https://www.facebook.com/groups/yourheartspace">Heart Space Healing for Spiritual Seekers</a><br><a href="https://www.mindbodyfree.com/mentorship/">Learn about the Spiritual Healing Mentorship</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I chat with the delightful Karen Rontowski about how to protect your energy and her unique blend of stand up comedy and tarot.</p><p><strong>Connect with Karen<br></strong>Website:<strong> </strong><a href="http://www.rontowski.com/">www.rontowski.com</a><br>Instagram: <a href="https://www.instagram.com/rontowski/">@rontowski</a><br>TikTok: <a href="https://www.tiktok.com/@rontowski">@rontowski</a><br>Patreon: <a href="https://www.patreon.com/Rontowski">patreon.com/Rontowski</a></p><p><strong>Connect with Abigail<br></strong>Join the Facebook group: <a href="https://www.facebook.com/groups/yourheartspace">Heart Space Healing for Spiritual Seekers</a><br><a href="https://www.mindbodyfree.com/mentorship/">Learn about the Spiritual Healing Mentorship</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Mar 2023 06:00:00 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/16a3f7a5/de751d00.mp3" length="49338525" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:duration>3079</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>I chat with the delightful Karen Rontowski about how to protect your energy and her unique blend of stand up comedy and tarot.</p><p><strong>Connect with Karen<br></strong>Website:<strong> </strong><a href="http://www.rontowski.com/">www.rontowski.com</a><br>Instagram: <a href="https://www.instagram.com/rontowski/">@rontowski</a><br>TikTok: <a href="https://www.tiktok.com/@rontowski">@rontowski</a><br>Patreon: <a href="https://www.patreon.com/Rontowski">patreon.com/Rontowski</a></p><p><strong>Connect with Abigail<br></strong>Join the Facebook group: <a href="https://www.facebook.com/groups/yourheartspace">Heart Space Healing for Spiritual Seekers</a><br><a href="https://www.mindbodyfree.com/mentorship/">Learn about the Spiritual Healing Mentorship</a><br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/16a3f7a5/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>My Healing Journey from Chronic Illness</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>My Healing Journey from Chronic Illness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47858778-20e3-4d4a-a6c2-caa353e305df</guid>
      <link>https://share.transistor.fm/s/0692f25e</link>
      <description>
        <![CDATA[<p>I share my journey of recovering from late stage Lyme disease using my tools for inner healing, calling in the right support, and integrating ancient healing practices and plant allies.</p><p><strong>Connect with Abigail:<br></strong>Join the Facebook group: <a href="https://www.facebook.com/groups/yourheartspace"><strong>Heart Space</strong></a><strong><br></strong>Instagram <a href="https://www.instagram.com/yourmindbodyfree/"><strong>@yourmindbodyfree</strong></a><strong><br></strong>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree"><strong>@yourmindbodyfree</strong></a><strong></strong></p><p>Resources mentioned:<br><a href="https://www.amazon.com/Samsara-Herbs-Tick-Immune-Support/dp/B07NCPMKNQ">Samsara Herbs Tick Immune Support</a><br><a href="https://www.amazon.ca/gp/product/B09Y9KK6XL/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1">Sauna Blanket</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I share my journey of recovering from late stage Lyme disease using my tools for inner healing, calling in the right support, and integrating ancient healing practices and plant allies.</p><p><strong>Connect with Abigail:<br></strong>Join the Facebook group: <a href="https://www.facebook.com/groups/yourheartspace"><strong>Heart Space</strong></a><strong><br></strong>Instagram <a href="https://www.instagram.com/yourmindbodyfree/"><strong>@yourmindbodyfree</strong></a><strong><br></strong>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree"><strong>@yourmindbodyfree</strong></a><strong></strong></p><p>Resources mentioned:<br><a href="https://www.amazon.com/Samsara-Herbs-Tick-Immune-Support/dp/B07NCPMKNQ">Samsara Herbs Tick Immune Support</a><br><a href="https://www.amazon.ca/gp/product/B09Y9KK6XL/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1">Sauna Blanket</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Mar 2023 10:34:21 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/0692f25e/5c329d5a.mp3" length="17918209" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:duration>2916</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>I share my journey of recovering from late stage Lyme disease using my tools for inner healing, calling in the right support, and integrating ancient healing practices and plant allies.</p><p><strong>Connect with Abigail:<br></strong>Join the Facebook group: <a href="https://www.facebook.com/groups/yourheartspace"><strong>Heart Space</strong></a><strong><br></strong>Instagram <a href="https://www.instagram.com/yourmindbodyfree/"><strong>@yourmindbodyfree</strong></a><strong><br></strong>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree"><strong>@yourmindbodyfree</strong></a><strong></strong></p><p>Resources mentioned:<br><a href="https://www.amazon.com/Samsara-Herbs-Tick-Immune-Support/dp/B07NCPMKNQ">Samsara Herbs Tick Immune Support</a><br><a href="https://www.amazon.ca/gp/product/B09Y9KK6XL/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1">Sauna Blanket</a></p>]]>
      </itunes:summary>
      <itunes:keywords>lyme disease, healing chronic lyme, how i heal lyme, lyme recovery, healing chronic illness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/0692f25e/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Stephanie Sarazin: Navigating Ambiguous Grief</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Stephanie Sarazin: Navigating Ambiguous Grief</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5031d80-5143-479e-8132-2ae1090929c4</guid>
      <link>https://www.mindbodyfree.com/s2e3-stephanie-sarazin-ambiguous-grief/</link>
      <description>
        <![CDATA[<p>Stephanie Sarazin is a writer, researcher, and experiential expert in ambiguous grief. In Season 2, Episode 3, Stephanie shares how she navigated ambiguous grief during the sudden and unexpected ending of her marriage. We share some personal stories of love and loss, explore how she guides others in navigating ambiguous grief, and unpack her new book: <a href="https://www.amazon.com/Soulbroken-Guidebook-Journey-Through-Ambiguous/dp/1538709759">Soulbroken: A Guidebook For Your Journey Through Ambiguous Grief</a> </p><p><strong>Connect with Stephanie<br></strong>Book: <a href="https://www.amazon.com/Soulbroken-Guidebook-Journey-Through-Ambiguous/dp/1538709759">Soulbroken: A Guidebook For Your Journey Through Ambiguous Grief</a><strong><br></strong>Website:<strong> </strong><a href="http://www.stephaniesarazin.com/">stephaniesarazin.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/stephaniesarazin/">stephaniesarazin</a><br>Instagram: <a href="https://www.instagram.com/stephing_thru/">@stephing_thru</a></p><p><strong>Connect with Abigail<br></strong>Join the Facebook group: <a href="https://www.facebook.com/groups/yourheartspace">Heart Space Healing for Spiritual Seekers</a><br><a href="https://www.mindbodyfree.com/mentorship/">Learn about the Spiritual Healing Mentorship</a> <br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a><strong><br></strong><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stephanie Sarazin is a writer, researcher, and experiential expert in ambiguous grief. In Season 2, Episode 3, Stephanie shares how she navigated ambiguous grief during the sudden and unexpected ending of her marriage. We share some personal stories of love and loss, explore how she guides others in navigating ambiguous grief, and unpack her new book: <a href="https://www.amazon.com/Soulbroken-Guidebook-Journey-Through-Ambiguous/dp/1538709759">Soulbroken: A Guidebook For Your Journey Through Ambiguous Grief</a> </p><p><strong>Connect with Stephanie<br></strong>Book: <a href="https://www.amazon.com/Soulbroken-Guidebook-Journey-Through-Ambiguous/dp/1538709759">Soulbroken: A Guidebook For Your Journey Through Ambiguous Grief</a><strong><br></strong>Website:<strong> </strong><a href="http://www.stephaniesarazin.com/">stephaniesarazin.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/stephaniesarazin/">stephaniesarazin</a><br>Instagram: <a href="https://www.instagram.com/stephing_thru/">@stephing_thru</a></p><p><strong>Connect with Abigail<br></strong>Join the Facebook group: <a href="https://www.facebook.com/groups/yourheartspace">Heart Space Healing for Spiritual Seekers</a><br><a href="https://www.mindbodyfree.com/mentorship/">Learn about the Spiritual Healing Mentorship</a> <br>Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a><strong><br></strong><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Dec 2022 12:21:32 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/70f06a4d/91116878.mp3" length="19204117" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eAouXQ1oa6vgYbD0sY6FRxIsfOrJ8e4lSdkZpmZB9HI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNDA2Nzkv/MTY3MTQ3NzY5Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3210</itunes:duration>
      <itunes:summary>Stephanie Sarazin is a writer, researcher, and experiential expert in ambiguous grief. In Season 2, Episode 3, Stephanie shares how she navigated the grief she experienced from the sudden and unexpected ending of her marriage. </itunes:summary>
      <itunes:subtitle>Stephanie Sarazin is a writer, researcher, and experiential expert in ambiguous grief. In Season 2, Episode 3, Stephanie shares how she navigated the grief she experienced from the sudden and unexpected ending of her marriage. </itunes:subtitle>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/70f06a4d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>How I've been getting my energy back</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>How I've been getting my energy back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12f6d9d0-4f74-4c65-8b53-99cec9841186</guid>
      <link>https://share.transistor.fm/s/9e29f9ac</link>
      <description>
        <![CDATA[<p>If you've been struggling with any kind of chronic condition in your heart, mind or body, this episode is for you. Even though chronic conditions can at times leave you feeling hopeless, I truly believe that you can heal anything. And the inner work that I've been doing has been proving that. Here I share what's been working for me to heal the chronic fatigue I've been dealing with for years and the unexpected gifts that have come from this work.</p><p><a href="https://www.facebook.com/groups/yourheartspace">Join the Heart Space Facebook Group for Spiritual Seekers<br></a>Follow me on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>And TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mwct/">Learn about the Medicine Within Coach Training</a><br>mindbodyfree.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you've been struggling with any kind of chronic condition in your heart, mind or body, this episode is for you. Even though chronic conditions can at times leave you feeling hopeless, I truly believe that you can heal anything. And the inner work that I've been doing has been proving that. Here I share what's been working for me to heal the chronic fatigue I've been dealing with for years and the unexpected gifts that have come from this work.</p><p><a href="https://www.facebook.com/groups/yourheartspace">Join the Heart Space Facebook Group for Spiritual Seekers<br></a>Follow me on Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>And TikTok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mwct/">Learn about the Medicine Within Coach Training</a><br>mindbodyfree.com</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Dec 2022 11:29:42 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/9e29f9ac/ee267931.mp3" length="14105756" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:duration>2199</itunes:duration>
      <itunes:summary>In Season 2, Episode 2 I share with you what's been working for me to heal the chronic fatigue I've been dealing with for years. Even though chronic conditions can at times feel hopeless, I truly believe that you can heal anything. And the inner work that I've been doing has been proving that.</itunes:summary>
      <itunes:subtitle>In Season 2, Episode 2 I share with you what's been working for me to heal the chronic fatigue I've been dealing with for years. Even though chronic conditions can at times feel hopeless, I truly believe that you can heal anything. And the inner work that</itunes:subtitle>
      <itunes:keywords>chronic fatigue, healing chronic conditions, self healing, spiritual healing, seeker, intuition, yoga, plant medicine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/9e29f9ac/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Welcome to Season 2: Reclaim Your Magic</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to Season 2: Reclaim Your Magic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d0040f57</link>
      <description>
        <![CDATA[<p>What is reclaim your magic? This is a way of embodiment, integrity and awakening. A portal back to your own soul and a bridge between worlds. This is where we claim sovereignty over our magic, our birthright, and our true being.</p><p><strong>Connect with me:</strong><br><a href="https://www.facebook.com/groups/yourheartspace">Heart Space Facebook group for soulful women</a><br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.tiktok.com/@yourmindbodyfree">TikTok @yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is reclaim your magic? This is a way of embodiment, integrity and awakening. A portal back to your own soul and a bridge between worlds. This is where we claim sovereignty over our magic, our birthright, and our true being.</p><p><strong>Connect with me:</strong><br><a href="https://www.facebook.com/groups/yourheartspace">Heart Space Facebook group for soulful women</a><br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.tiktok.com/@yourmindbodyfree">TikTok @yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Nov 2022 14:32:42 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/d0040f57/a3ff9dc6.mp3" length="9542037" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yigeZxq2pkyGUEol5DHDqkUF4Lw-W0PgdoAMZ8NeeiI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMDUyMTgv/MTY2OTA2NjM2Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1266</itunes:duration>
      <itunes:summary>After a lot of internal shifting and contraction, season 2 celebrates a new clarity and expansion into how I'm here to serve you. Join me in a frequency that is all about remembering the depth of who you truly are.</itunes:summary>
      <itunes:subtitle>After a lot of internal shifting and contraction, season 2 celebrates a new clarity and expansion into how I'm here to serve you. Join me in a frequency that is all about remembering the depth of who you truly are.</itunes:subtitle>
      <itunes:keywords>healing, magic, plant medicine, sacred healing, divine, paranormal, healer, wholeness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/d0040f57/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Ancestral Healing with Rosa Shetty, LCSW</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Ancestral Healing with Rosa Shetty, LCSW</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f28349b1-1bc9-459f-8508-673df6485bb1</guid>
      <link>https://share.transistor.fm/s/727c666b</link>
      <description>
        <![CDATA[<p>In episode 25 of the Mind Body Free Podcast, Rosa Shetty, LCSW shares the science of trauma healing as well as her personal experience with ancestral healing.</p><p><strong>Contact Rosa:</strong><br>Website <a href="https://rosashettylcsw.com/">rosashettylcsw.com</a><br>IG <a href="https://www.instagram.com/rosashetty/">@rosashetty</a><br>Tiktok <a href="https://www.tiktok.com/@rosashettylcsw">@rosashettylcsw</a></p><p><strong>Contact Abigail:</strong><br><a href="https://www.mindbodyfree.com/">Membership Community for Highly Sensitive People</a><br>IG <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>Tiktok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 25 of the Mind Body Free Podcast, Rosa Shetty, LCSW shares the science of trauma healing as well as her personal experience with ancestral healing.</p><p><strong>Contact Rosa:</strong><br>Website <a href="https://rosashettylcsw.com/">rosashettylcsw.com</a><br>IG <a href="https://www.instagram.com/rosashetty/">@rosashetty</a><br>Tiktok <a href="https://www.tiktok.com/@rosashettylcsw">@rosashettylcsw</a></p><p><strong>Contact Abigail:</strong><br><a href="https://www.mindbodyfree.com/">Membership Community for Highly Sensitive People</a><br>IG <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>Tiktok <a href="https://www.tiktok.com/@yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 03 Sep 2022 14:52:51 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/727c666b/7774847a.mp3" length="22402627" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GVAmwr-S1zuQdbL77Qeof5f8tHC0VBzYE4AZeZgF10M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTIzNjUv/MTY2MjIzODM3MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3477</itunes:duration>
      <itunes:summary>In episode 25 of the Mind Body Free Podcast, Rosa Shetty, LCSW shares the science of trauma healing as well as her personal experience with ancestral healing.</itunes:summary>
      <itunes:subtitle>In episode 25 of the Mind Body Free Podcast, Rosa Shetty, LCSW shares the science of trauma healing as well as her personal experience with ancestral healing.</itunes:subtitle>
      <itunes:keywords>lcsw, licensed clinical social worker, mental health, rosa shetty, trauma healing, trauma recovery, trauma</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/727c666b/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Imposter Syndrome</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Imposter Syndrome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">205d6df0-ac9f-4114-869b-9c08d60b6a4b</guid>
      <link>https://share.transistor.fm/s/7774acd0</link>
      <description>
        <![CDATA[<p>In episode 24: Imposter Syndrome, I unpack what imposter syndrome is, how to recognize if you have it, and what you can do to overcome it. And if you're ready for imposter syndrome to stop holding you back and stealing your joy, we are focusing on overcoming imposter syndrome for all of August in the in the Mind Body Free Community. Sign up for your free trial at the link below and join us in saying goodbye to imposter syndrome so you can create and live a life you love!</p><p><strong>Join the Community here:</strong> <a href="https://www.mindbodyfree.com/">mindbodyfree.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 24: Imposter Syndrome, I unpack what imposter syndrome is, how to recognize if you have it, and what you can do to overcome it. And if you're ready for imposter syndrome to stop holding you back and stealing your joy, we are focusing on overcoming imposter syndrome for all of August in the in the Mind Body Free Community. Sign up for your free trial at the link below and join us in saying goodbye to imposter syndrome so you can create and live a life you love!</p><p><strong>Join the Community here:</strong> <a href="https://www.mindbodyfree.com/">mindbodyfree.com</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Jul 2022 12:04:36 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/7774acd0/9b130011.mp3" length="5384939" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PoQULg2eaQ-T2Y4g07SPnyaOV4rXOxls_LRgSRtZwNE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk2NTk3Ni8x/NjU5MDMxNDA0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>912</itunes:duration>
      <itunes:summary>In episode 24: Imposter Syndrome, I unpack what imposter syndrome is, how to recognize if you have it, and what you can do to overcome it. </itunes:summary>
      <itunes:subtitle>In episode 24: Imposter Syndrome, I unpack what imposter syndrome is, how to recognize if you have it, and what you can do to overcome it. </itunes:subtitle>
      <itunes:keywords>imposter syndrome, worthy, good enough, mental health, imposter, overcome imposter syndrome</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7774acd0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Create Abundance</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Create Abundance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e5d869b-8bd4-4596-85f4-7c4ed64ff068</guid>
      <link>https://share.transistor.fm/s/8e66e50f</link>
      <description>
        <![CDATA[<p>In episode 23: Create Abundance, I share my journey of releasing my abundance blocks and the incredible changes this created in my life. I also share how I did it, how you can get started, and a FREE event coming up on July 9th!</p><p><a href="https://www.mindbodyfree.com/">Join Abundance Month in Mind Body Free</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 23: Create Abundance, I share my journey of releasing my abundance blocks and the incredible changes this created in my life. I also share how I did it, how you can get started, and a FREE event coming up on July 9th!</p><p><a href="https://www.mindbodyfree.com/">Join Abundance Month in Mind Body Free</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Jul 2022 08:55:39 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/8e66e50f/52e6ae34.mp3" length="16696180" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UNYi_sEu4-QDGf0tViskTgNe3HqbT5C69nvox3q98zI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk0MDY3MS8x/NjU3MjA1NzM5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1038</itunes:duration>
      <itunes:summary>In episode 23: Create Abundance, I share my journey of releasing my abundance blocks and the incredible changes this created in my life. I also share how I did it, how you can get started, and a FREE event coming up on July 9th!</itunes:summary>
      <itunes:subtitle>In episode 23: Create Abundance, I share my journey of releasing my abundance blocks and the incredible changes this created in my life. I also share how I did it, how you can get started, and a FREE event coming up on July 9th!</itunes:subtitle>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Renate Sophia Mueller</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Renate Sophia Mueller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84ba4c7b-a14d-46a4-bc5b-96c14c337f54</guid>
      <link>https://www.mindbodyfree.com/22-renate-mueller/</link>
      <description>
        <![CDATA[<p>Renate Sophia Mueller is a Soulful Podcast Mentor, Energy Healer and Feminine Leadership Coach. She’s helping spiritual and heart centered women find their authentic voice and unleash their message with the world via a podcast, so they can make a massive impact and become a thought leader.</p><p><strong>Connect with Renate:<br></strong>Website: <a href="https://renatesophiamueller.com/">renatesophiamueller.com</a><br>Instagram: <a href="https://www.instagram.com/renatesophiamueller">@renatesophiamueller</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Renate Sophia Mueller is a Soulful Podcast Mentor, Energy Healer and Feminine Leadership Coach. She’s helping spiritual and heart centered women find their authentic voice and unleash their message with the world via a podcast, so they can make a massive impact and become a thought leader.</p><p><strong>Connect with Renate:<br></strong>Website: <a href="https://renatesophiamueller.com/">renatesophiamueller.com</a><br>Instagram: <a href="https://www.instagram.com/renatesophiamueller">@renatesophiamueller</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Jun 2022 13:41:16 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/c916e87f/ba3991c8.mp3" length="16824283" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AOWprd43bT5YZhIE-QCOhTzJFNkHIz4-e0bAhZ_gcw4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzU5MC8x/NjU2NTMxMTQ1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3074</itunes:duration>
      <itunes:summary>Renate Sophia Mueller is a Soulful Podcast Mentor, Energy Healer and Feminine Leadership Coach. She’s helping spiritual and heart centered women find their authentic voice and unleash their message with the world via a podcast, so they can make a massive impact and become a thought leader.</itunes:summary>
      <itunes:subtitle>Renate Sophia Mueller is a Soulful Podcast Mentor, Energy Healer and Feminine Leadership Coach. She’s helping spiritual and heart centered women find their authentic voice and unleash their message with the world via a podcast, so they can make a massive </itunes:subtitle>
      <itunes:keywords>podcasting, launch a podcast, podcasting for women, healer, mentor, life coach</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c916e87f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Davina Palik: Stepping into my Medicine</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Davina Palik: Stepping into my Medicine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.mindbodyfree.com/21-davina-palik/</link>
      <description>
        <![CDATA[<p>Davina Palik completed the Mentorship program last year and she shares with us her journey of healing, stepping into her medicine, and moving with her family from Quebec, Canada to Samara, Costa Rica, where she and her partner Daniel guide people through transformative breathwork sessions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Davina Palik completed the Mentorship program last year and she shares with us her journey of healing, stepping into her medicine, and moving with her family from Quebec, Canada to Samara, Costa Rica, where she and her partner Daniel guide people through transformative breathwork sessions.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 May 2022 12:01:28 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/9f567a8d/1a7c7c36.mp3" length="20053323" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HlO_DSzn_axFw0U4fO5lu_I455NhxALGPy82igiSqWc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg4NjMyNi8x/NjUyMjkxNjA2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3145</itunes:duration>
      <itunes:summary>Davina Palik is a Mentorship graduate who shares her journey of healing, stepping into her own medicine, and moving with her family from Quebec, Canada to Samara, Costa Rica, where she and her partner Daniel guide people through transformative breathwork sessions.</itunes:summary>
      <itunes:subtitle>Davina Palik is a Mentorship graduate who shares her journey of healing, stepping into her own medicine, and moving with her family from Quebec, Canada to Samara, Costa Rica, where she and her partner Daniel guide people through transformative breathwork </itunes:subtitle>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/9f567a8d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Jeanette Lee: Chinese Energetic Medicine</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Jeanette Lee: Chinese Energetic Medicine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1473302-449c-4a70-801c-756c8e41f3bd</guid>
      <link>https://www.mindbodyfree.com/21-jeanette-lee-chinese-energetic-medicine/</link>
      <description>
        <![CDATA[<p>In episode 20 of the Mind Body Free Podcast, Jeanette Lee shares his journey of Chinese Energetic Medicine and how she works with the principles of Traditional Chinese Medicine, energy healing, and personalized qigong prescription exercises to help her clients heal from chronic physical conditions. </p><p>Jeanette has helped me tremendously in my own healing journey and I'm proud to introduce as the newest team member of Mind Body Free, where she is supporting students in the <a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a> with Qigong as well as offering private <a href="https://www.mindbodyfree.com/jeanettelee/">Chinese Energetic Medicine treatments</a>. </p><p>This episode is for anyone struggling with chronic fatigue, pain, digestive issues, reproductive issues, cancer, or any other physical condition that's been affecting your quality of life. As well as anyone wanting to learn more about energy work and how to feel your own energy.</p><p><strong>Connect with Jeanette:</strong><br><a href="https://www.mindbodyfree.com/jeanettelee/">mindbodyfree.com/jeanettelee</a><br><a href="https://www.facebook.com/jeanette.lee.52012">Facebook</a><br><a href="mailto:%20jeanette@mindbodyfree.com">jeanette@mindbodyfree.com</a><strong> </strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 20 of the Mind Body Free Podcast, Jeanette Lee shares his journey of Chinese Energetic Medicine and how she works with the principles of Traditional Chinese Medicine, energy healing, and personalized qigong prescription exercises to help her clients heal from chronic physical conditions. </p><p>Jeanette has helped me tremendously in my own healing journey and I'm proud to introduce as the newest team member of Mind Body Free, where she is supporting students in the <a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a> with Qigong as well as offering private <a href="https://www.mindbodyfree.com/jeanettelee/">Chinese Energetic Medicine treatments</a>. </p><p>This episode is for anyone struggling with chronic fatigue, pain, digestive issues, reproductive issues, cancer, or any other physical condition that's been affecting your quality of life. As well as anyone wanting to learn more about energy work and how to feel your own energy.</p><p><strong>Connect with Jeanette:</strong><br><a href="https://www.mindbodyfree.com/jeanettelee/">mindbodyfree.com/jeanettelee</a><br><a href="https://www.facebook.com/jeanette.lee.52012">Facebook</a><br><a href="mailto:%20jeanette@mindbodyfree.com">jeanette@mindbodyfree.com</a><strong> </strong></p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Apr 2022 15:20:56 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/3fad065a/ebf70a7b.mp3" length="25807207" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BM4scwJK_0MFmm8D_PngCZS9s-tk17CT3_k-i653DcU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg2NDg3My8x/NjUwMDU2NzE0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3050</itunes:duration>
      <itunes:summary>Jeanette Lee shares his journey of Chinese Energetic Medicine and how she works with the principles of Traditional Chinese Medicine, energy healing, and personalized qigong prescription exercises to help her clients heal from chronic physical conditions. Jeanette has helped me tremendously in my own healing journey and I'm proud to introduce as the newest team member of Mind Body Free, where she is supporting students in the Mentorship Program with Qigong as well as offering private Chinese Energetic Medicine treatments. </itunes:summary>
      <itunes:subtitle>Jeanette Lee shares his journey of Chinese Energetic Medicine and how she works with the principles of Traditional Chinese Medicine, energy healing, and personalized qigong prescription exercises to help her clients heal from chronic physical conditions. </itunes:subtitle>
      <itunes:keywords>qigong, chinese energetic medicine, energy healing, physical healing, energy medicine, qigong, medical qigong, return to spring qigong</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3fad065a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Come Home to Yourself</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Come Home to Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5f1c722-f1fc-46cd-bcf3-c3c90325b4bc</guid>
      <link>https://www.mindbodyfree.com/19-come-home-to-yourself/</link>
      <description>
        <![CDATA[<p>In episode 19 - Come Home to Yourself, we unpack the symptoms and reasons for feeling disconnected from your true self, and what you can do to reconnect with who you really are. This episode is for anyone who struggles with feeling stuck, alone, anxious or depressed. Or for anyone who feels disconnected from their emotions, body or life.</p><p><strong>Connect with Abigail:</strong><br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 19 - Come Home to Yourself, we unpack the symptoms and reasons for feeling disconnected from your true self, and what you can do to reconnect with who you really are. This episode is for anyone who struggles with feeling stuck, alone, anxious or depressed. Or for anyone who feels disconnected from their emotions, body or life.</p><p><strong>Connect with Abigail:</strong><br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Apr 2022 13:25:11 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/3c11cfe6/5de67b6c.mp3" length="13554945" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NbHcCHpKGMQntfXa7FM5irglJoo-csLrVK7Gj-yh1zU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1MDk1NS8x/NjQ5MTAwMzExLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1617</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In episode 19 - Come Home to Yourself, we unpack the symptoms and reasons for feeling disconnected from your true self, and what you can do to reconnect with who you really are. This episode is for anyone who struggles with feeling stuck, alone, anxious or depressed. Or for anyone who feels disconnected from their emotions, body or life.</p><p><strong>Connect with Abigail:</strong><br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </itunes:summary>
      <itunes:keywords>come home to yourself, remember who you are, true self, higher self, authentic self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3c11cfe6/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Body Awakening </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Body Awakening </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8430c4d-a60d-4266-bf29-06bfba41b93b</guid>
      <link>https://www.mindbodyfree.com/body-awakening/</link>
      <description>
        <![CDATA[<p>In episode 18, Body Awakening, I share my journey of having developed digestive issues 7 years ago that had been getting progressively worse, to the point of barely being able to stay upright. Here I share my process of healing and what it's taken to regain energy in my body.</p><p><br><strong>Connect with Abigail:</strong><br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p><p><br><strong>Mentioned in this episode:</strong></p><p><a href="https://www.youtube.com/user/CandidaCleanser">Candida Healing</a><br><a href="https://davemosscoach.com/">Dave Moss Coach</a><br><a href="https://www.mindbodyfree.com/jeanettelee/">Chinese Energetic Medicine with Jeanette Lee</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 18, Body Awakening, I share my journey of having developed digestive issues 7 years ago that had been getting progressively worse, to the point of barely being able to stay upright. Here I share my process of healing and what it's taken to regain energy in my body.</p><p><br><strong>Connect with Abigail:</strong><br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p><p><br><strong>Mentioned in this episode:</strong></p><p><a href="https://www.youtube.com/user/CandidaCleanser">Candida Healing</a><br><a href="https://davemosscoach.com/">Dave Moss Coach</a><br><a href="https://www.mindbodyfree.com/jeanettelee/">Chinese Energetic Medicine with Jeanette Lee</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Mar 2022 14:19:19 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/c2f85f4a/2eb71a3a.mp3" length="14690738" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Xa835DVoDfORj5DpTyTlMrW6rKIvfi4UHUCudEJYv94/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg0MTI1NS8x/NjQ4MTUyOTU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1746</itunes:duration>
      <itunes:summary>I share my journey of having developed chronic digestive issues 7 years ago and what it's taken to regain energy in my body.</itunes:summary>
      <itunes:subtitle>I share my journey of having developed chronic digestive issues 7 years ago and what it's taken to regain energy in my body.</itunes:subtitle>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c2f85f4a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Nick Lofree: Bioenergetic Health</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Nick Lofree: Bioenergetic Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad08acfb-16ef-41ff-82ef-76ad2e3308a6</guid>
      <link>https://share.transistor.fm/s/05afbca0</link>
      <description>
        <![CDATA[<p>In episode 17, Nick shares his journey of bioenergetic health and how he used meditation, diet and qigong to overcome schizophrenia and become the healer he is today.</p><p>This episode is for anyone struggling with mental health, looking for ways to heal their body, or strengthen their own practice with the powerful yet gentle healing practice of Qigong. Nick has a ton of helpful Qigong videos on his <a href="https://www.youtube.com/c/NickLoffreeBioenergeticHealth">Youtube channel</a>, so go check them out!</p><p><strong>Connect with Nick:</strong><br><a href="https://www.nickloffree.com/">nickloffree.com</a><br><a href="https://www.instagram.com/nickofqi/">Instagram: @nickofqi</a> <br><a href="https://www.tiktok.com/@nickofqi">TikTok: @nickofqi</a> <br><a href="https://www.youtube.com/c/NickLoffreeBioenergeticHealth">Youtube: Nick Loffree Bioenergetic Health</a><br><a href="https://nickloffree.thinkific.com/collections">7 Day Brain Reset</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 17, Nick shares his journey of bioenergetic health and how he used meditation, diet and qigong to overcome schizophrenia and become the healer he is today.</p><p>This episode is for anyone struggling with mental health, looking for ways to heal their body, or strengthen their own practice with the powerful yet gentle healing practice of Qigong. Nick has a ton of helpful Qigong videos on his <a href="https://www.youtube.com/c/NickLoffreeBioenergeticHealth">Youtube channel</a>, so go check them out!</p><p><strong>Connect with Nick:</strong><br><a href="https://www.nickloffree.com/">nickloffree.com</a><br><a href="https://www.instagram.com/nickofqi/">Instagram: @nickofqi</a> <br><a href="https://www.tiktok.com/@nickofqi">TikTok: @nickofqi</a> <br><a href="https://www.youtube.com/c/NickLoffreeBioenergeticHealth">Youtube: Nick Loffree Bioenergetic Health</a><br><a href="https://nickloffree.thinkific.com/collections">7 Day Brain Reset</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Jan 2022 09:30:24 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/05afbca0/9a981f07.mp3" length="25087140" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XlgrScegLgJ5LzUog-0kjs4ivLYy0JsPKqQxPpQPVV0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc4MTk3Mi8x/NjQ1NDgxODI0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3159</itunes:duration>
      <itunes:summary>Nick shares his journey of bioenergetic health and how he used meditation, diet and qigong to overcome schizophrenia and become the healer he is today.</itunes:summary>
      <itunes:subtitle>Nick shares his journey of bioenergetic health and how he used meditation, diet and qigong to overcome schizophrenia and become the healer he is today.</itunes:subtitle>
      <itunes:keywords>schizophrenia, qigong, qi gong, bioenergetic health, nick lofree, mind body</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/05afbca0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Boundaries</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Boundaries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">806f213a-40a1-4ef0-bf95-0f5aa16f7d64</guid>
      <link>https://share.transistor.fm/s/ff17b433</link>
      <description>
        <![CDATA[<p>This episode is for anyone who's experienced a little "t" or big "T" trauma where they felt they didn't have claim over their own space and body. It's also anyone who sometimes gets overwhelmed by the energy of the people and places around them. The Boundaries journey will guide you through letting go of painful past experiences, healing and reinforcing your personal boundaries, and how to claim your space even in the most uncomfortable of situations.</p><p>Connect with Abigail:<br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode is for anyone who's experienced a little "t" or big "T" trauma where they felt they didn't have claim over their own space and body. It's also anyone who sometimes gets overwhelmed by the energy of the people and places around them. The Boundaries journey will guide you through letting go of painful past experiences, healing and reinforcing your personal boundaries, and how to claim your space even in the most uncomfortable of situations.</p><p>Connect with Abigail:<br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Jan 2022 09:23:32 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/ff17b433/e8e67024.mp3" length="17555848" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/khOoeuGEy7PHaZEXpIeZ1oF7ujLA11icykZZ1GvCJgo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc3MDU5My8x/NjQ1NDIxNDc1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1629</itunes:duration>
      <itunes:summary>In episode 16, we explore from an energetic perspective what happens when we've had our boundaries violated in any way. We also go on a guided journey for healing your boundaries so you can feel strong and secure within your own space.</itunes:summary>
      <itunes:subtitle>In episode 16, we explore from an energetic perspective what happens when we've had our boundaries violated in any way. We also go on a guided journey for healing your boundaries so you can feel strong and secure within your own space.</itunes:subtitle>
      <itunes:keywords>healing, healer, boundaries, boundaries healing, undoing boundary violation, overcoming assault, healing abuse, emotional healing, spiritual healing, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ff17b433/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>New Year Journey Pt 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>New Year Journey Pt 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5fff8bd7-69ea-49d5-bdd2-02d7c3459e52</guid>
      <link>https://www.mindbodyfree.com/new-year-journey-pt-2/</link>
      <description>
        <![CDATA[<p>This is part 2 of a 2 part New Years Eve series of saying farewell to 2021 and welcoming in 2022. In this episode, you will be guided through a Shamanic journey of releasing what you would like to let go of in 2021 and stepping into what you are creating in 2022.</p><p>As you explore this visioning journey, I encourage you to approach it with a sense of play and discovery, as well as a pen and paper so you can answer the journaling prompt below after you've listened to the journey. :)</p><p><strong>Connect with Abigail:</strong><br>Facebook: <a href="https://www.facebook.com/yourmindbodyfree"><strong>@yourmindbodyfree</strong></a><br>Instagram: <a href="https://www.instagram.com/yourmindbodyfree/"><strong>@yourmindbodyfree</strong></a><br>Schedule a <a href="https://www.mindbodyfree.com/contact/"><strong>free discovery call</strong></a><strong><br></strong>Learn more about the <a href="https://www.mindbodyfree.com/mentorship/"><strong>Mentorship Program</strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is part 2 of a 2 part New Years Eve series of saying farewell to 2021 and welcoming in 2022. In this episode, you will be guided through a Shamanic journey of releasing what you would like to let go of in 2021 and stepping into what you are creating in 2022.</p><p>As you explore this visioning journey, I encourage you to approach it with a sense of play and discovery, as well as a pen and paper so you can answer the journaling prompt below after you've listened to the journey. :)</p><p><strong>Connect with Abigail:</strong><br>Facebook: <a href="https://www.facebook.com/yourmindbodyfree"><strong>@yourmindbodyfree</strong></a><br>Instagram: <a href="https://www.instagram.com/yourmindbodyfree/"><strong>@yourmindbodyfree</strong></a><br>Schedule a <a href="https://www.mindbodyfree.com/contact/"><strong>free discovery call</strong></a><strong><br></strong>Learn more about the <a href="https://www.mindbodyfree.com/mentorship/"><strong>Mentorship Program</strong></a></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Dec 2021 14:34:24 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/bf48d923/d0a897ec.mp3" length="12666669" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/628wM2pyFeniCThWGCLQuIiJIaggoTRP4vR0Y6HLL7E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc2NDM0NC8x/NjQ1NDIxNTA2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1242</itunes:duration>
      <itunes:summary>In episode 15: New Year Journey Pt 2, we go through a Shamanic journey of releasing what you're letting go of in 2021, and stepping into what you're creating 2022.</itunes:summary>
      <itunes:subtitle>In episode 15: New Year Journey Pt 2, we go through a Shamanic journey of releasing what you're letting go of in 2021, and stepping into what you're creating 2022.</itunes:subtitle>
      <itunes:keywords>NYE, New Years Eve, NYE exercise, New Years Journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Year Journey Pt. 1</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>New Year Journey Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba93bdbe-5385-4ee2-8e73-f4a121f55f54</guid>
      <link>https://www.mindbodyfree.com/new-year-journey-pt-1/</link>
      <description>
        <![CDATA[<p>As we say farewell to 2021 and welcome 2022, this is an opportunity to become intentional with what we want to create in this next chapter of our lives. This journey will guide you into a future vision of a day in your ideal life. As you explore this visioning journey, I encourage you to let go of any thoughts that say you can't dream this big and approach it with a sense of play and discovery, as well as a pen and paper so you can answer the journaling prompts included in the <a href="https://www.mindbodyfree.com/new-year-journey-pt-1/"><strong>episode page</strong></a>.</p><p><strong>Connect with Abigail:</strong><br>Facebook: <a href="https://www.facebook.com/yourmindbodyfree"><strong>@yourmindbodyfree</strong></a><br>Instagram: <a href="https://www.instagram.com/yourmindbodyfree/"><strong>@yourmindbodyfree</strong></a><br>Schedule a <a href="https://www.mindbodyfree.com/contact/"><strong>free discovery call</strong></a><strong><br></strong>Learn more about the <a href="https://www.mindbodyfree.com/mentorship/"><strong>Mentorship Program</strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As we say farewell to 2021 and welcome 2022, this is an opportunity to become intentional with what we want to create in this next chapter of our lives. This journey will guide you into a future vision of a day in your ideal life. As you explore this visioning journey, I encourage you to let go of any thoughts that say you can't dream this big and approach it with a sense of play and discovery, as well as a pen and paper so you can answer the journaling prompts included in the <a href="https://www.mindbodyfree.com/new-year-journey-pt-1/"><strong>episode page</strong></a>.</p><p><strong>Connect with Abigail:</strong><br>Facebook: <a href="https://www.facebook.com/yourmindbodyfree"><strong>@yourmindbodyfree</strong></a><br>Instagram: <a href="https://www.instagram.com/yourmindbodyfree/"><strong>@yourmindbodyfree</strong></a><br>Schedule a <a href="https://www.mindbodyfree.com/contact/"><strong>free discovery call</strong></a><strong><br></strong>Learn more about the <a href="https://www.mindbodyfree.com/mentorship/"><strong>Mentorship Program</strong></a></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Dec 2021 15:21:18 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/6e15bc85/2ccffae5.mp3" length="12755566" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tX11BDVNObYhcitJCN6P63uN4yeH7x2yZbV0vEos_pk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc2MzM2Ny8x/NjQ1NDIxNTMxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1337</itunes:duration>
      <itunes:summary>As we say farewell to 2021 and welcome 2022, this is an opportunity to become intentional with what we want to create in this next chapter of our lives. This journey will guide you into a future vision of a day in your ideal life.</itunes:summary>
      <itunes:subtitle>As we say farewell to 2021 and welcome 2022, this is an opportunity to become intentional with what we want to create in this next chapter of our lives. This journey will guide you into a future vision of a day in your ideal life.</itunes:subtitle>
      <itunes:keywords>new years, new years eve, new years eve journey, ideal life, envision a new year</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Holiday Message From My Guides</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Holiday Message From My Guides</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66db94fd-2245-48e7-b4bc-dc5e0d03deab</guid>
      <link>https://share.transistor.fm/s/7fc3c60f</link>
      <description>
        <![CDATA[<p>Happy holidays! For episode 13, my guides share their blessings for this holidays season. </p><p>Connect with Abigail:<br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy holidays! For episode 13, my guides share their blessings for this holidays season. </p><p>Connect with Abigail:<br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Dec 2021 09:23:17 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/7fc3c60f/b69cbfe9.mp3" length="8895293" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gjW9B5i6IEGTj3F5dSyWua0AEIVHwCqlqj14NXCnd7c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc2MTE0MS8x/NjQ1NDIxNTc5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>777</itunes:duration>
      <itunes:summary>Happy holidays! For episode 13, my guides share their blessings for this holidays season. </itunes:summary>
      <itunes:subtitle>Happy holidays! For episode 13, my guides share their blessings for this holidays season. </itunes:subtitle>
      <itunes:keywords>channel, spirit guides, channeling, medium guides</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7fc3c60f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Thriving as a Highly Sensitive Person</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Thriving as a Highly Sensitive Person</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d296705-4bf0-4e16-85fe-601fc0be645c</guid>
      <link>https://share.transistor.fm/s/5702f534</link>
      <description>
        <![CDATA[<p>On episode 12 of the Mind Body Free Podcast, I talk about what it means to be a highly sensitive person and how to navigate being an HSP in today's world. Highly sensitive people represent about 20% of the population, and they're wired differently. These creatives and empaths take more information into their nervous systems, which brings its own unique set of gifts and challenges.</p><p>Connect with Abigail:<br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On episode 12 of the Mind Body Free Podcast, I talk about what it means to be a highly sensitive person and how to navigate being an HSP in today's world. Highly sensitive people represent about 20% of the population, and they're wired differently. These creatives and empaths take more information into their nervous systems, which brings its own unique set of gifts and challenges.</p><p>Connect with Abigail:<br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/yourmindbodyfree">Facebook @yourmindbodyfree</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Dec 2021 20:14:44 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/5702f534/bb31654c.mp3" length="10206563" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xl_XizhZ48zzvkv1doN5MgjJfspwf7zWxfLaNTaBJeY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc1NzQ0MS8x/NjU3MTUyNDE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1109</itunes:duration>
      <itunes:summary>HSP's represent about 20% of the population, and they're wired differently. These creatives and empaths take more information into their nervous systems, which brings its own unique set of gifts and challenges.</itunes:summary>
      <itunes:subtitle>HSP's represent about 20% of the population, and they're wired differently. These creatives and empaths take more information into their nervous systems, which brings its own unique set of gifts and challenges.</itunes:subtitle>
      <itunes:keywords>highly sensitive person, hsp, highly sensitive people, empath, intuitive</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/5702f534/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Breann, Jessica &amp; Abigail</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Breann, Jessica &amp; Abigail</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">48d81926-7d60-4abf-8fe2-f378a4e02fb6</guid>
      <link>https://share.transistor.fm/s/f8468d9c</link>
      <description>
        <![CDATA[<p>Breann and Jessica were my very first mentor students. We met every week for a year, and in that time I got to witness them grow into the incredible healers that they are today. In our conversation, we share ways that we each deal with both personal and existential challenges, and how you can move through challenges that you might be facing during these times of great change.</p><p>Connect with Breann:<br>Instagram: <a href="https://www.instagram.com/venusandchiron/">@venusandchiron</a></p><p>Connect with Jessica:<br>Instagram: <a href="https://www.instagram.com/zen.lasagna/">@zen.lasagna</a>, <a href="https://www.instagram.com/thegoodmedicinepodcast/">@thegoodmedicinepodcast</a></p><p>Connect with Abigail:<br>Learn about the <a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a><br>Instagram: <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>Facebook: <a href="https://www.facebook.com/yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Breann and Jessica were my very first mentor students. We met every week for a year, and in that time I got to witness them grow into the incredible healers that they are today. In our conversation, we share ways that we each deal with both personal and existential challenges, and how you can move through challenges that you might be facing during these times of great change.</p><p>Connect with Breann:<br>Instagram: <a href="https://www.instagram.com/venusandchiron/">@venusandchiron</a></p><p>Connect with Jessica:<br>Instagram: <a href="https://www.instagram.com/zen.lasagna/">@zen.lasagna</a>, <a href="https://www.instagram.com/thegoodmedicinepodcast/">@thegoodmedicinepodcast</a></p><p>Connect with Abigail:<br>Learn about the <a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a><br>Instagram: <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a><br>Facebook: <a href="https://www.facebook.com/yourmindbodyfree">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Dec 2021 08:00:00 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/f8468d9c/c2f6a719.mp3" length="47925224" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u2pfiLlRrH5BqYXfuZxFqonMs2URIBJvyPUk_vXe1tY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc0ODE3Ni8x/NjQ1NDIxNjIzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>5177</itunes:duration>
      <itunes:summary>Breann and Jessica were my very first mentor students. We met every week for a year, and in that time I got to witness them grow into the incredible healers that they are today. In our conversation, we share ways that we each deal with both personal and existential challenges, and how you can move through challenges that you might be facing during these times of great change.</itunes:summary>
      <itunes:subtitle>Breann and Jessica were my very first mentor students. We met every week for a year, and in that time I got to witness them grow into the incredible healers that they are today. In our conversation, we share ways that we each deal with both personal and e</itunes:subtitle>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It isn't Crazy to be Magical</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>It isn't Crazy to be Magical</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">602d51d9-9b1d-45f8-b4ab-b746ffd01a3e</guid>
      <link>https://share.transistor.fm/s/ea973f28</link>
      <description>
        <![CDATA[<p>This episode is for anyone who's questioned or doubted their innate gifts and ability to sense a world beyond the physical dimension. As children, we share openly if we see or hear spirits and sense aspects of a more subtle world. But being misunderstood by adults, this can sadly get passed off as a sign of mental instability and leave us with a fear that closes us off from our innate abilities.</p><p>Accessing our gifts often involves letting go of the fear and disbelief that we learned from society when we were very little. Once we do that, we're able to come into a greater sense of wholeness with ourselves and the world in which we live.</p><p><br></p><p>Connect with Abigail:<br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/groups/yourheartspace">Facebook Group: Heart Space</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode is for anyone who's questioned or doubted their innate gifts and ability to sense a world beyond the physical dimension. As children, we share openly if we see or hear spirits and sense aspects of a more subtle world. But being misunderstood by adults, this can sadly get passed off as a sign of mental instability and leave us with a fear that closes us off from our innate abilities.</p><p>Accessing our gifts often involves letting go of the fear and disbelief that we learned from society when we were very little. Once we do that, we're able to come into a greater sense of wholeness with ourselves and the world in which we live.</p><p><br></p><p>Connect with Abigail:<br><a href="https://www.instagram.com/yourmindbodyfree/">Instagram @yourmindbodyfree</a><br><a href="https://www.facebook.com/groups/yourheartspace">Facebook Group: Heart Space</a><br><a href="https://www.mindbodyfree.com/mentorship/">Mentorship Program</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Dec 2021 07:00:00 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/ea973f28/edb01db4.mp3" length="6035577" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cUs4jTUjo_VbRKgP6pfDYxCJlmV5uBdVNBSZh5TIY7o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc0MjE0My8x/NjQ1NDIxNjQ5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>739</itunes:duration>
      <itunes:summary>This episode is for anyone who's questioned or doubted their innate gifts and ability to sense a world beyond the physical dimension.</itunes:summary>
      <itunes:subtitle>This episode is for anyone who's questioned or doubted their innate gifts and ability to sense a world beyond the physical dimension.</itunes:subtitle>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ea973f28/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Ryan Singer: Paranormal Investigator &amp; Comedian</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ryan Singer: Paranormal Investigator &amp; Comedian</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6b825e7-354f-4305-80a3-f5aef497a49c</guid>
      <link>https://share.transistor.fm/s/96ee87dd</link>
      <description>
        <![CDATA[<p>Ryan shares his experiences as a paranormal investigator and comedian. We explore concepts of love and hate as well as ways we can move forward through a time of Division.</p><p><strong>Connect with Ryan:<br></strong>Website: <a href="https://www.ryansingercomedy.com/">ryansingercomedy.com</a><br>Instagram: <a href="https://www.instagram.com/rysing/?hl=en">@rysing</a><br><a href="https://crystaleyes.app/earlyaccess">Crystal Eyes App</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan shares his experiences as a paranormal investigator and comedian. We explore concepts of love and hate as well as ways we can move forward through a time of Division.</p><p><strong>Connect with Ryan:<br></strong>Website: <a href="https://www.ryansingercomedy.com/">ryansingercomedy.com</a><br>Instagram: <a href="https://www.instagram.com/rysing/?hl=en">@rysing</a><br><a href="https://crystaleyes.app/earlyaccess">Crystal Eyes App</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Nov 2021 11:54:34 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/96ee87dd/fe093c08.mp3" length="47187610" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KNM5wmrhHiRIY7L8faT0cObRAMLV8AUCPFbbDRHwmBg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzczNTE0Mi8x/NjQ1NDIxODMyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>5111</itunes:duration>
      <itunes:summary>Ryan shares his experiences as a paranormal investigator and comedian. We explore concepts of love and hate and white comes more naturally, as well as ways we can move forward through a time of Division.</itunes:summary>
      <itunes:subtitle>Ryan shares his experiences as a paranormal investigator and comedian. We explore concepts of love and hate and white comes more naturally, as well as ways we can move forward through a time of Division.</itunes:subtitle>
      <itunes:keywords>ryan singer, comedian, paranormal investigation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/96ee87dd/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Healing Framework</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>The Healing Framework</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23fe5b52-93d0-4f7b-a80e-0d859c7041e0</guid>
      <link>https://share.transistor.fm/s/6ba32f32</link>
      <description>
        <![CDATA[<p>In The Healing Framework, I share with you my approach to working with body, mind and spirit to shift energy, release blocks and bring in peace and freedom. I encourage you to participate as you listen so you can experience your own shifts as we go!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In The Healing Framework, I share with you my approach to working with body, mind and spirit to shift energy, release blocks and bring in peace and freedom. I encourage you to participate as you listen so you can experience your own shifts as we go!</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Nov 2021 08:00:00 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/6ba32f32/95645f59.mp3" length="16370895" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o4f7A_wWSh0RcIa9s89HmfKmcTfuQYYG3Uazx_g97Zw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzcyNzU4Ni8x/NjQ1NDIxOTQ2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2298</itunes:duration>
      <itunes:summary>In The Healing Framework, I share with you my approach to working with body, mind and spirit to shift energy, release blocks and bring in peace and freedom. I encourage you to participate as you listen so you can experience your own shifts as we go!</itunes:summary>
      <itunes:subtitle>In The Healing Framework, I share with you my approach to working with body, mind and spirit to shift energy, release blocks and bring in peace and freedom. I encourage you to participate as you listen so you can experience your own shifts as we go!</itunes:subtitle>
      <itunes:keywords>coach, healing coach, healer, healing framework</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/6ba32f32/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Lisa Wong: Creating Balance</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Lisa Wong: Creating Balance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a8799fa-1d0b-4cd5-84d9-fd3da70a447c</guid>
      <link>https://share.transistor.fm/s/a51be863</link>
      <description>
        <![CDATA[<p>I talk with Healer, Guide and Teacher Lisa Wong about the challenges she faced growing up in a mixed race family and the decisions she's made that have shaped her into the person she is today.</p><p>Connect with Lisa:<br>Website: <a href="https://www.lisawongcreatingbalance.ca/">lisawongcreatingbalance.com</a><br>Facebook: <a href="https://www.facebook.com/LWongCreatingBalance/">@LWongCreatingBalance</a><br>Instagram: <a href="https://www.instagram.com/lisa.wong.creating.balance/">@lisa.wong.creating.balance</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I talk with Healer, Guide and Teacher Lisa Wong about the challenges she faced growing up in a mixed race family and the decisions she's made that have shaped her into the person she is today.</p><p>Connect with Lisa:<br>Website: <a href="https://www.lisawongcreatingbalance.ca/">lisawongcreatingbalance.com</a><br>Facebook: <a href="https://www.facebook.com/LWongCreatingBalance/">@LWongCreatingBalance</a><br>Instagram: <a href="https://www.instagram.com/lisa.wong.creating.balance/">@lisa.wong.creating.balance</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Nov 2021 08:00:00 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/a51be863/8615456e.mp3" length="57696953" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QR3YXb8uvt7t15VXwIkkVlduFMb00vS_GyjH1o-FOGw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzcyMjcxMC8x/NjQ1NDIxOTc1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3522</itunes:duration>
      <itunes:summary>I talk with Healer, Guide and Teacher Lisa Wong about the challenges she faced growing up in a mixed race family and the decisions she's made that have shaped her into the person she is today.</itunes:summary>
      <itunes:subtitle>I talk with Healer, Guide and Teacher Lisa Wong about the challenges she faced growing up in a mixed race family and the decisions she's made that have shaped her into the person she is today.</itunes:subtitle>
      <itunes:keywords>lisa wong, creating balance, dragon path energy healing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/a51be863/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Leisia Shopik: A Healer's Journey</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Leisia Shopik: A Healer's Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c04939f-15ac-44fe-bf0b-eb8b32eda030</guid>
      <link>https://share.transistor.fm/s/16ab1484</link>
      <description>
        <![CDATA[<p>Leisia Shopik shares her healer's journey with us, what it was like going from studying to be an architect to training as a shaman and working with plant medicines in Peru. Leisia is an incredibly gifted healer, and she's the one who guided me into training in Shamanic Chinese Medicine, which lead me to the incredible path I'm on now. I'm deeply grateful for Leisia, her light, her gentleness, and her many gifts.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Leisia Shopik shares her healer's journey with us, what it was like going from studying to be an architect to training as a shaman and working with plant medicines in Peru. Leisia is an incredibly gifted healer, and she's the one who guided me into training in Shamanic Chinese Medicine, which lead me to the incredible path I'm on now. I'm deeply grateful for Leisia, her light, her gentleness, and her many gifts.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Nov 2021 15:23:34 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/16ab1484/930adf05.mp3" length="46057769" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_pIMNv0-1azN_5vv-q4NwwFbrCAcE6YYwIXtKySNj1U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzcxNTQ3NS8x/NjQ1NDIyMDg1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>4952</itunes:duration>
      <itunes:summary>Leisia Shopik shares her healer’s journey with us; what it was like going from being an architect in Canada to training as a shaman and working with plant medicines in Peru. </itunes:summary>
      <itunes:subtitle>Leisia Shopik shares her healer’s journey with us; what it was like going from being an architect in Canada to training as a shaman and working with plant medicines in Peru. </itunes:subtitle>
      <itunes:keywords>healer, shaman, journey, coach, mentor</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Live Coaching: Lisa's Dream</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Live Coaching: Lisa's Dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0d114933</link>
      <description>
        <![CDATA[<p>I coach Lisa through a process of understanding the deeper meaning held within one of her dreams. She unpacks powerful aspects of herself and her diverse family lineage as the wisdom of her ancestors and guides speak to her through her dream.</p><p>Connect with Lisa:<br><a href="https://www.lisawongcreatingbalance.ca/">lisawongcreatingbalance.ca</a><br><a href="https://www.facebook.com/LWongCreatingBalance">Facebook</a><br><a href="https://www.instagram.com/lisa.wong.creating.balance/">Instagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I coach Lisa through a process of understanding the deeper meaning held within one of her dreams. She unpacks powerful aspects of herself and her diverse family lineage as the wisdom of her ancestors and guides speak to her through her dream.</p><p>Connect with Lisa:<br><a href="https://www.lisawongcreatingbalance.ca/">lisawongcreatingbalance.ca</a><br><a href="https://www.facebook.com/LWongCreatingBalance">Facebook</a><br><a href="https://www.instagram.com/lisa.wong.creating.balance/">Instagram</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Oct 2021 13:01:11 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/0d114933/5676833c.mp3" length="32187533" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bCPz6hmGEwZj8-7WkegXZCkROT95k1mFnd5zJxA5ZZU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzcwMjU4NC8x/NjQ1NDIyMjM0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2007</itunes:duration>
      <itunes:summary>I coach Lisa through a process of understanding the deeper meaning held within one of her dreams. She unpacks powerful aspects of herself and her diverse family lineage as the wisdom of her ancestors and guides speak to her through her dream.</itunes:summary>
      <itunes:subtitle>I coach Lisa through a process of understanding the deeper meaning held within one of her dreams. She unpacks powerful aspects of herself and her diverse family lineage as the wisdom of her ancestors and guides speak to her through her dream.</itunes:subtitle>
      <itunes:keywords>deams, understanding dreams, dream analysis, dream coaching, coach, mentor, teacher, spiritual mentor, spiritual teacher, healer, guide, mind body free</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Juliet Root: Mastering Your Inner World</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Juliet Root: Mastering Your Inner World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ca43eb8c</link>
      <description>
        <![CDATA[<p>Juliet Root is a transformation coach, integrative healer, nutritionist &amp; host of The <a href="https://podcasts.apple.com/us/podcast/the-woo-cast/id1542044700">Woo Cast Podcast</a>. She shares her 15-year journey from starting in the fitness and nutrition industry to moving into the metaphysical and spiritual work that she is currently practicing with clients all around the world. Her passion is to help people release, reconnect and root into their power so they can live a life full of magic and bliss.</p><p>Connect with Juliet:<br><a href="https://www.instagram.com/juliet_root/">Instagram @juliet_root</a><br><a href="https://rootedpower.com/">rootedpower.com</a><br><a href="https://rootedpower.podia.com/master-your-inner-world">Master your inner world 8-week group Program</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Juliet Root is a transformation coach, integrative healer, nutritionist &amp; host of The <a href="https://podcasts.apple.com/us/podcast/the-woo-cast/id1542044700">Woo Cast Podcast</a>. She shares her 15-year journey from starting in the fitness and nutrition industry to moving into the metaphysical and spiritual work that she is currently practicing with clients all around the world. Her passion is to help people release, reconnect and root into their power so they can live a life full of magic and bliss.</p><p>Connect with Juliet:<br><a href="https://www.instagram.com/juliet_root/">Instagram @juliet_root</a><br><a href="https://rootedpower.com/">rootedpower.com</a><br><a href="https://rootedpower.podia.com/master-your-inner-world">Master your inner world 8-week group Program</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Oct 2021 08:28:56 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/ca43eb8c/fe4fbad7.mp3" length="42986583" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rbr7qf1i2JuFBephYtg9fJcypqN-YWOaxoglqIw6avI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY2OTg5Mi8x/NjQ1NDIyNzcyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3937</itunes:duration>
      <itunes:summary>Juliet Root is a transformation coach, integrative healer, nutritionist, and host of The Woo Cast Podcast. She shares her 15-year journey from working in fitness and nutrition and how that led to the metaphysical and spiritual work she does today.</itunes:summary>
      <itunes:subtitle>Juliet Root is a transformation coach, integrative healer, nutritionist, and host of The Woo Cast Podcast. She shares her 15-year journey from working in fitness and nutrition and how that led to the metaphysical and spiritual work she does today.</itunes:subtitle>
      <itunes:keywords>Women entrepreneurs, Soul-led business, Grow your business without burnout, Holistic business coaching, Healing and entrepreneurship, Spiritual business, Embodied success, Aligned business growth, Healers and coaches, Conscious entrepreneurship, Feminine leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ca43eb8c/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Belonging as a Healer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Belonging as a Healer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">876cbf47-4eac-4f74-a3b3-5bf6888af2ec</guid>
      <link>https://share.transistor.fm/s/8061385b</link>
      <description>
        <![CDATA[<p>Learn more at <a href="https://www.mindbodyfree.com/mentorship/">Mind Body Free</a><br>On Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Learn more at <a href="https://www.mindbodyfree.com/mentorship/">Mind Body Free</a><br>On Instagram <a href="https://www.instagram.com/yourmindbodyfree/">@yourmindbodyfree</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jul 2021 15:37:10 -0600</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/8061385b/c5eb6f0a.mp3" length="11577637" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LicXfkKxn8997GF81Fc_-ZYJH-JpXDY3k7cftv-tfXw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU5NDMyMC8x/NjQ1NDIyNzU2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1064</itunes:duration>
      <itunes:summary>This episode is for all the deeply feeling people out there who are looking for more; that thing that seems just beyond reach. Here I share how I guide others into profound connection with life, magic, and their true infinite nature.</itunes:summary>
      <itunes:subtitle>This episode is for all the deeply feeling people out there who are looking for more; that thing that seems just beyond reach. Here I share how I guide others into profound connection with life, magic, and their true infinite nature.</itunes:subtitle>
      <itunes:keywords>searching, seeker, seek and you shall find, heal, belonging, healing, awakening journey, awaken, journey, what's next</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Barbara van Kooten, Problem Solving Happiness Coach</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Barbara van Kooten, Problem Solving Happiness Coach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6cd5a9a5-26f3-47e2-921e-50527156a38c</guid>
      <link>https://share.transistor.fm/s/5c330de7</link>
      <description>
        <![CDATA[<p>You can connect with Barbara through her website <a href="https://problemsolvinghappinesscoach.weebly.com/?fbclid=IwAR1xNiBL543XTex0h4wh-yXriy22KRl6BQM0a6I1GlW_uBvG-V2r_C3d2Yw">problemsolvinghappinesscoach.weebly.com</a>, on <a href="https://www.instagram.com/vankootenbarbara/">Instagram</a>, and on <a href="https://www.youtube.com/channel/UCbii7H5jOJVUsxIJfGMUloQ">Youtube</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can connect with Barbara through her website <a href="https://problemsolvinghappinesscoach.weebly.com/?fbclid=IwAR1xNiBL543XTex0h4wh-yXriy22KRl6BQM0a6I1GlW_uBvG-V2r_C3d2Yw">problemsolvinghappinesscoach.weebly.com</a>, on <a href="https://www.instagram.com/vankootenbarbara/">Instagram</a>, and on <a href="https://www.youtube.com/channel/UCbii7H5jOJVUsxIJfGMUloQ">Youtube</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Dec 2020 15:59:09 -0700</pubDate>
      <author>Abigail Moss</author>
      <enclosure url="https://media.transistor.fm/5c330de7/f412e4fe.mp3" length="37673910" type="audio/mpeg"/>
      <itunes:author>Abigail Moss</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1NRSKnLrt3deWKqFy5FWhKGUvYlUw1Mt9j0FWBYpQxQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxNDM1My8x/NjQ1NDIyMjU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>4114</itunes:duration>
      <itunes:summary>I talk with Barbara van Kooten on what it's like growing up with gifts that most can't explain nor understand, and how she now brings these gifts into her coaching practice to help her clients. You can connect with Barbara through her website problemsolvinghappinesscoach.weebly.com, on Instagram @vankootenbarbara, and on Youtube as Barbara Van Kooten. Enjoy!</itunes:summary>
      <itunes:subtitle>I talk with Barbara van Kooten on what it's like growing up with gifts that most can't explain nor understand, and how she now brings these gifts into her coaching practice to help her clients. You can connect with Barbara through her website problemsolvi</itunes:subtitle>
      <itunes:keywords>mind body free podcast, happiness coach, problem solving happiness coach, Barbara van Kooten</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/5c330de7/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Imposter Syndrome and Being a Healer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Imposter Syndrome and Being a Healer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ec8b061-6347-40b7-8acc-aae23f8a98c2</guid>
      <link>https://share.transistor.fm/s/8276da1c</link>
      <description>
        <![CDATA[I coach my guest on releasing feelings of imposter syndrome and stepping into her worthiness as a healer.]]>
      </description>
      <content:encoded>
        <![CDATA[I coach my guest on releasing feelings of imposter syndrome and stepping into her worthiness as a healer.]]>
      </content:encoded>
      <pubDate>Tue, 22 Sep 2020 16:23:48 -0600</pubDate>
      <author>Abigail Moss, Mind Body Free</author>
      <enclosure url="https://media.transistor.fm/8276da1c/eb778961.mp3" length="33547776" type="audio/mpeg"/>
      <itunes:author>Abigail Moss, Mind Body Free</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/USn4a08LSxvuaXAPlPhWToQd20BBdb3LbJStbbW4kHc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM1NTg4OC8x/NjQ1NDIyMjc4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2783</itunes:duration>
      <itunes:summary>I coach my guest on releasing feelings of imposter syndrome and stepping into her worthiness as a healer.</itunes:summary>
      <itunes:subtitle>I coach my guest on releasing feelings of imposter syndrome and stepping into her worthiness as a healer.</itunes:subtitle>
      <itunes:keywords>imposter syndrome, unworthy, worthiness, good enough, healer, coaching, mental health coach</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8276da1c/transcript.txt" type="text/plain"/>
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