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    <title>Miles of Quiet</title>
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    <description>What the outdoors teaches you when you stop filling the silence.

Henry Wilder spent his thirties managing construction projects in Portland. At thirty-eight he bought a used Sprinter, built it out in a driveway, and has spent the last four years mostly on the road out of Bend, Oregon — hiking, fly fishing, and paying attention.

Miles of Quiet is not an adventure podcast. No summit pushes, no near-death stories, nothing epic. It's an honest account of what being outside actually does to how you think — the long boring middles, the rivers that say no, and the kind of quiet you can't get anywhere else.</description>
    <copyright>© 2026 Henry Wilder</copyright>
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    <pubDate>Wed, 08 Jul 2026 06:14:59 -0700</pubDate>
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    <link>https://milesofquiet.com</link>
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      <title>Miles of Quiet</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Henry Wilder</itunes:author>
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    <itunes:summary>What the outdoors teaches you when you stop filling the silence.

Henry Wilder spent his thirties managing construction projects in Portland. At thirty-eight he bought a used Sprinter, built it out in a driveway, and has spent the last four years mostly on the road out of Bend, Oregon — hiking, fly fishing, and paying attention.

Miles of Quiet is not an adventure podcast. No summit pushes, no near-death stories, nothing epic. It's an honest account of what being outside actually does to how you think — the long boring middles, the rivers that say no, and the kind of quiet you can't get anywhere else.</itunes:summary>
    <itunes:subtitle>What the outdoors teaches you when you stop filling the silence.</itunes:subtitle>
    <itunes:keywords>van life, fly fishing, hiking, camping, slow living, outdoors, solitude, Bend Oregon</itunes:keywords>
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      <itunes:name>Henry Wilder</itunes:name>
      <itunes:email>henry@milesofquiet.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Why I Left a Career to Live in a Van</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Why I Left a Career to Live in a Van</itunes:title>
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        <![CDATA[<p>People ask for the moment — the meeting where I stood up, the sunrise that rearranged my priorities. There wasn't one. There was a fine job that slowly stopped fitting, a layoff and a breakup that arrived in the same season, and a used Sprinter I bought partly out of clarity and partly because I didn't know what else to do with myself. This is the honest version of the story I've been avoiding: what was actually broken, what the plan was supposed to be, how a twelve-month experiment quietly expired into a life, and what I'd tell anyone who thinks a van will fix something. It won't. Whatever's wrong travels. Full episode notes and transcript: https://milesofquiet.com/episodes/why-i-left-a-career-to-live-in-a-van/ This episode is sponsored by The Sprinter Store: https://sprinterstore.com</p>]]>
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        <![CDATA[<p>People ask for the moment — the meeting where I stood up, the sunrise that rearranged my priorities. There wasn't one. There was a fine job that slowly stopped fitting, a layoff and a breakup that arrived in the same season, and a used Sprinter I bought partly out of clarity and partly because I didn't know what else to do with myself. This is the honest version of the story I've been avoiding: what was actually broken, what the plan was supposed to be, how a twelve-month experiment quietly expired into a life, and what I'd tell anyone who thinks a van will fix something. It won't. Whatever's wrong travels. Full episode notes and transcript: https://milesofquiet.com/episodes/why-i-left-a-career-to-live-in-a-van/ This episode is sponsored by The Sprinter Store: https://sprinterstore.com</p>]]>
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      <pubDate>Mon, 06 Jul 2026 06:00:00 -0700</pubDate>
      <author>Henry Wilder</author>
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      <itunes:author>Henry Wilder</itunes:author>
      <itunes:duration>686</itunes:duration>
      <itunes:summary>People ask for the moment — the meeting where I stood up, the sunrise that rearranged my priorities. There wasn't one. There was a fine job that slowly stopped fitting, a layoff and a breakup that arrived in the same season, and a used Sprinter I bought partly out of clarity and partly because I didn't know what else to do with myself.</itunes:summary>
      <itunes:subtitle>People ask for the moment — the meeting where I stood up, the sunrise that rearranged my priorities. There wasn't one. There was a fine job that slowly stopped fitting, a layoff and a breakup that arrived in the same season, and a used Sprinter I bought p</itunes:subtitle>
      <itunes:keywords>van life, fly fishing, hiking, camping, slow living, outdoors, solitude, Bend Oregon</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>The Problem With Outdoor Content</title>
      <itunes:episode>3</itunes:episode>
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      <itunes:title>The Problem With Outdoor Content</itunes:title>
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        <![CDATA[<p>I watched a guy turn an afternoon walk into a battle — dramatic music, boot close-ups from below, the big swelling moment at the top. I've been on that trail. It's a walk. This episode is about what the highlight reel does to people: why everything online is epic now, what gets cut out of a real day outside, and why the four good minutes get filmed while the six hours that actually change you get deleted. I make this stuff for a living, so this isn't a takedown from above — it's a confession from inside, and an argument for leaving the boring parts in. Full episode notes and transcript: https://milesofquiet.com/episodes/the-problem-with-outdoor-content/</p>]]>
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        <![CDATA[<p>I watched a guy turn an afternoon walk into a battle — dramatic music, boot close-ups from below, the big swelling moment at the top. I've been on that trail. It's a walk. This episode is about what the highlight reel does to people: why everything online is epic now, what gets cut out of a real day outside, and why the four good minutes get filmed while the six hours that actually change you get deleted. I make this stuff for a living, so this isn't a takedown from above — it's a confession from inside, and an argument for leaving the boring parts in. Full episode notes and transcript: https://milesofquiet.com/episodes/the-problem-with-outdoor-content/</p>]]>
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      <pubDate>Mon, 29 Jun 2026 06:00:00 -0700</pubDate>
      <author>Henry Wilder</author>
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      <itunes:author>Henry Wilder</itunes:author>
      <itunes:duration>674</itunes:duration>
      <itunes:summary>I watched a guy turn an afternoon walk into a battle — dramatic music, boot close-ups from below, the big swelling moment at the top. I've been on that trail. It's a walk.</itunes:summary>
      <itunes:subtitle>I watched a guy turn an afternoon walk into a battle — dramatic music, boot close-ups from below, the big swelling moment at the top. I've been on that trail. It's a walk.</itunes:subtitle>
      <itunes:keywords>van life, fly fishing, hiking, camping, slow living, outdoors, solitude, Bend Oregon</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>What Fly Fishing Teaches You About Patience</title>
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      <podcast:episode>2</podcast:episode>
      <itunes:title>What Fly Fishing Teaches You About Patience</itunes:title>
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        <![CDATA[<p>I've been fly fishing for six years and I'm still not good at it. That's not modesty — I lose fish I should land, and there are whole days the river just says no. Somewhere along the way I stopped being frustrated by that and started thinking it might be the point. This one's about reading water and why it can't be learned from a diagram, the difference between fishing to catch fish and fishing to fish, and how standing in rivers turned an impatient project manager into someone who can wait without the waiting feeling like suffering. Full episode notes and transcript: https://milesofquiet.com/episodes/what-fly-fishing-teaches-you-about-patience/</p>]]>
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        <![CDATA[<p>I've been fly fishing for six years and I'm still not good at it. That's not modesty — I lose fish I should land, and there are whole days the river just says no. Somewhere along the way I stopped being frustrated by that and started thinking it might be the point. This one's about reading water and why it can't be learned from a diagram, the difference between fishing to catch fish and fishing to fish, and how standing in rivers turned an impatient project manager into someone who can wait without the waiting feeling like suffering. Full episode notes and transcript: https://milesofquiet.com/episodes/what-fly-fishing-teaches-you-about-patience/</p>]]>
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      <pubDate>Mon, 22 Jun 2026 06:00:00 -0700</pubDate>
      <author>Henry Wilder</author>
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      <itunes:author>Henry Wilder</itunes:author>
      <itunes:duration>715</itunes:duration>
      <itunes:summary>I've been fly fishing for six years and I'm still not good at it. That's not modesty — I lose fish I should land, and there are whole days the river just says no. Somewhere along the way I stopped being frustrated by that and started thinking it might be the point.</itunes:summary>
      <itunes:subtitle>I've been fly fishing for six years and I'm still not good at it. That's not modesty — I lose fish I should land, and there are whole days the river just says no. Somewhere along the way I stopped being frustrated by that and started thinking it might be </itunes:subtitle>
      <itunes:keywords>van life, fly fishing, hiking, camping, slow living, outdoors, solitude, Bend Oregon</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Boredom Is the Point</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Boredom Is the Point</itunes:title>
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        <![CDATA[<p>There's a four-hour stretch of forest service road in the Cascades with no views, no water crossings, nothing to look at but trees. I used to treat it as a tax I paid to get to the fishing. Now it's the part of the trip I look forward to. This first episode is about what happens when you stay bored longer than feels comfortable — why your brain fights the silence for the first hour, what opens up on the other side of it, and why the most useful thinking I do all year happens on trails where nothing is happening. Also: why this is not an adventure podcast, and never will be. Full episode notes and transcript: https://milesofquiet.com/episodes/boredom-is-the-point/</p>]]>
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        <![CDATA[<p>There's a four-hour stretch of forest service road in the Cascades with no views, no water crossings, nothing to look at but trees. I used to treat it as a tax I paid to get to the fishing. Now it's the part of the trip I look forward to. This first episode is about what happens when you stay bored longer than feels comfortable — why your brain fights the silence for the first hour, what opens up on the other side of it, and why the most useful thinking I do all year happens on trails where nothing is happening. Also: why this is not an adventure podcast, and never will be. Full episode notes and transcript: https://milesofquiet.com/episodes/boredom-is-the-point/</p>]]>
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      <pubDate>Mon, 15 Jun 2026 06:00:00 -0700</pubDate>
      <author>Henry Wilder</author>
      <enclosure url="https://media.transistor.fm/707b080f/cec3f71a.mp3" length="11541376" type="audio/mpeg"/>
      <itunes:author>Henry Wilder</itunes:author>
      <itunes:duration>722</itunes:duration>
      <itunes:summary>There's a four-hour stretch of forest service road in the Cascades with no views, no water crossings, nothing to look at but trees. I used to treat it as a tax I paid to get to the fishing. Now it's the part of the trip I look forward to.</itunes:summary>
      <itunes:subtitle>There's a four-hour stretch of forest service road in the Cascades with no views, no water crossings, nothing to look at but trees. I used to treat it as a tax I paid to get to the fishing. Now it's the part of the trip I look forward to.</itunes:subtitle>
      <itunes:keywords>van life, fly fishing, hiking, camping, slow living, outdoors, solitude, Bend Oregon</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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