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    <title>MC4P, Mujéres Co-Labor for Peace</title>
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    <description>Mujéres Co-Labor for Peace is a show featuring intimate conversations about experiences we share in society. Season 3 is about finding and sustaining Peace in the Body featuring experts in wellness and somatic awareness. 
Season 2 addresses Peaceful Dying and features insights about end of life from a variety of death doulas. 
Season 1 dives into ways we can heal in community from the effects of misogyny, capitalism, and climate change.

These intersecting show themes are deeply ingrained in our lives and in society. Heart by heart-centered discussion, with women who have collaborated in unique ways for the good of their communities, can inspire not only hope and action but also healing and lasting peace.

This show is sponsored by InnerFortune, the full life self coaching journal and is produced with Easthampton Media.</description>
    <copyright>(c) innerfortune 2007-2025</copyright>
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    <podcast:locked>yes</podcast:locked>
    <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
    <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
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    <pubDate>Tue, 31 Mar 2026 03:00:11 -0400</pubDate>
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    <link>https://innerfortune.com/mc4p</link>
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      <title>MC4P, Mujéres Co-Labor for Peace</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Wren Ribeiro</itunes:author>
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    <itunes:summary>Mujéres Co-Labor for Peace is a show featuring intimate conversations about experiences we share in society. Season 3 is about finding and sustaining Peace in the Body featuring experts in wellness and somatic awareness. 
Season 2 addresses Peaceful Dying and features insights about end of life from a variety of death doulas. 
Season 1 dives into ways we can heal in community from the effects of misogyny, capitalism, and climate change.

These intersecting show themes are deeply ingrained in our lives and in society. Heart by heart-centered discussion, with women who have collaborated in unique ways for the good of their communities, can inspire not only hope and action but also healing and lasting peace.

This show is sponsored by InnerFortune, the full life self coaching journal and is produced with Easthampton Media.</itunes:summary>
    <itunes:subtitle>Mujéres Co-Labor for Peace is a show featuring intimate conversations about experiences we share in society.</itunes:subtitle>
    <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
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      <itunes:email>masscooperating@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>Yes</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>MC4P - Peace in the Body Episode 11 - a reflection with Wren</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P - Peace in the Body Episode 11 - a reflection with Wren</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Join Wren Ribeiro for a personal reflection after 50 episodes of producing the Mujeres Co-Labor for Peace podcast. Wren shares details of her more recent journey through grief and reconciliation of ancestral lineages, and offers insights about just how resilient and incredible the internal butterfly can be. How do we emerge from our struggles in order to experience complete wellness and lasting peace? </p>]]>
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        <![CDATA[<p>Join Wren Ribeiro for a personal reflection after 50 episodes of producing the Mujeres Co-Labor for Peace podcast. Wren shares details of her more recent journey through grief and reconciliation of ancestral lineages, and offers insights about just how resilient and incredible the internal butterfly can be. How do we emerge from our struggles in order to experience complete wellness and lasting peace? </p>]]>
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      <pubDate>Tue, 31 Mar 2026 03:00:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/dee65c2a/97afcf7e.mp3" length="16285924" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
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      <itunes:duration>672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Wren Ribeiro for a personal reflection after 50 episodes of producing the Mujeres Co-Labor for Peace podcast. Wren shares details of her more recent journey through grief and reconciliation of ancestral lineages, and offers insights about just how resilient and incredible the internal butterfly can be. How do we emerge from our struggles in order to experience complete wellness and lasting peace? </p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/dee65c2a/transcript.txt" type="text/plain"/>
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    <item>
      <title>MC4P - Peace in the Body Episode 10 - a deeper dive with Angelica Lopez</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P - Peace in the Body Episode 10 - a deeper dive with Angelica Lopez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Trauma Informed yoga therapy - what is it and what does it have to do with Batman? Find out in Episode 10 of MC4P, a deeper dive with Angelica Lopez of Mitra Healing Centered Yoga. Enjoy the conversation as we riff a bit on decolonizing our minds and ending suffering through yoga.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Trauma Informed yoga therapy - what is it and what does it have to do with Batman? Find out in Episode 10 of MC4P, a deeper dive with Angelica Lopez of Mitra Healing Centered Yoga. Enjoy the conversation as we riff a bit on decolonizing our minds and ending suffering through yoga.</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Mar 2026 14:57:49 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/20996b18/9addda20.mp3" length="66321950" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9xbZ2ZmAIeUMyQ5R5MqD6r5DohO-UTmo6LHqdelsZQo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZGMx/ZTUyMTRhNWE1NjU4/NDk2NDEzNzA0NTI5/MDQzNi5qcGc.jpg"/>
      <itunes:duration>2709</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Trauma Informed yoga therapy - what is it and what does it have to do with Batman? Find out in Episode 10 of MC4P, a deeper dive with Angelica Lopez of Mitra Healing Centered Yoga. Enjoy the conversation as we riff a bit on decolonizing our minds and ending suffering through yoga.</p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://www.mitrahealing.com/" img="https://img.transistorcdn.com/hDjTT5xT1v_JMUESt7jeCkkw8ZccQUWG958c2ttc4Co/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NWIz/ZjdlODQzNjhiYzhh/MTgxMmQwOTM2NTVj/OGMyMS5wbmc.jpg">Angelica Lopez</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/20996b18/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P - Peace in the Body Episode 9 with Angelica Lopez</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P - Peace in the Body Episode 9 with Angelica Lopez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0334fc12-77e4-4b2c-9677-a4573d2066ef</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Bodies are on high alert. What can support our bodies in this moment and all of our moments? Angelica Lopez, founder of Mitra Healing Centered Yoga speaks with Wren Ribeiro of Inner Fortune about her unique yoga offerings for survivors of sexual assault and societal harms and about how to keep the body in its most peaceful state. As a nervous system expert Angelica shares many insights about yoga, survivorship, breathing and the hypnogogic state (!!), building community, and sustaining peace in the body. The rich conversation continues in Episode 10. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bodies are on high alert. What can support our bodies in this moment and all of our moments? Angelica Lopez, founder of Mitra Healing Centered Yoga speaks with Wren Ribeiro of Inner Fortune about her unique yoga offerings for survivors of sexual assault and societal harms and about how to keep the body in its most peaceful state. As a nervous system expert Angelica shares many insights about yoga, survivorship, breathing and the hypnogogic state (!!), building community, and sustaining peace in the body. The rich conversation continues in Episode 10. </p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Mar 2026 13:52:55 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/bff11709/6c2ef256.mp3" length="48523662" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hhfoNx_O670ZDSaT8SHinhHVq6P9yW8j7nge5Fs6sn0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOGFl/NjNjZDAxYTkxY2Jh/NWQ2NzlhNjNiNzI3/OGQyMy5qcGc.jpg"/>
      <itunes:duration>1986</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bodies are on high alert. What can support our bodies in this moment and all of our moments? Angelica Lopez, founder of Mitra Healing Centered Yoga speaks with Wren Ribeiro of Inner Fortune about her unique yoga offerings for survivors of sexual assault and societal harms and about how to keep the body in its most peaceful state. As a nervous system expert Angelica shares many insights about yoga, survivorship, breathing and the hypnogogic state (!!), building community, and sustaining peace in the body. The rich conversation continues in Episode 10. </p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://www.mitrahealing.com/" img="https://img.transistorcdn.com/hDjTT5xT1v_JMUESt7jeCkkw8ZccQUWG958c2ttc4Co/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NWIz/ZjdlODQzNjhiYzhh/MTgxMmQwOTM2NTVj/OGMyMS5wbmc.jpg">Angelica Lopez</podcast:person>
    </item>
    <item>
      <title>MC4P - Peace in the Body episode 8 - balancing grief and joy</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P - Peace in the Body episode 8 - balancing grief and joy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Balancing joy and grief takes perspective. How do we get that? How do we change as our relationships change? Celebrating darkness (this episode was recorded near the winter solstice!) in emotional strength building. Fallon shares about her experience with her father's Alzheimers. Wren shares an inspiring life hack from her journaling practice as well as a deeply personal story of tragedy and grief. How to keep our inner child safe and trusting in us as we navigate new grief experiences. Building and being with communities of gratitude. It's all here in this episode.<br><strong>Thank you for your grace in bearing with the less than perfect audio quality!</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Balancing joy and grief takes perspective. How do we get that? How do we change as our relationships change? Celebrating darkness (this episode was recorded near the winter solstice!) in emotional strength building. Fallon shares about her experience with her father's Alzheimers. Wren shares an inspiring life hack from her journaling practice as well as a deeply personal story of tragedy and grief. How to keep our inner child safe and trusting in us as we navigate new grief experiences. Building and being with communities of gratitude. It's all here in this episode.<br><strong>Thank you for your grace in bearing with the less than perfect audio quality!</strong></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Feb 2026 12:13:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/9d6682f8/ac9609d0.mp3" length="40622446" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/swy_c5-C9p2BaZL0omvyoBLGzjC4X4C3PwgYBh3PrAk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ODk5/YzdhNmYxMjQxNGQ4/YWUyNWE3NmRmMDlk/OThkZC5qcGc.jpg"/>
      <itunes:duration>1690</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Balancing joy and grief takes perspective. How do we get that? How do we change as our relationships change? Celebrating darkness (this episode was recorded near the winter solstice!) in emotional strength building. Fallon shares about her experience with her father's Alzheimers. Wren shares an inspiring life hack from her journaling practice as well as a deeply personal story of tragedy and grief. How to keep our inner child safe and trusting in us as we navigate new grief experiences. Building and being with communities of gratitude. It's all here in this episode.<br><strong>Thank you for your grace in bearing with the less than perfect audio quality!</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
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    </item>
    <item>
      <title>MC4P Peace in the Body episode 7 - emergent grief</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P Peace in the Body episode 7 - emergent grief</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Grief is watery, emotion-rich; it flows and informs as it goes. Dive in to the subject of grief and, perhaps, come to a deeper Peace in the Body with Wren Ribeiro and Fallon Stone as they explore dimensions of grief from personal and clinical perspectives. How do we allow grief and define safety for ourselves while navigating complex trauma? What role does faith play? Finding grace in the process of rewiring our brains by claiming new paths of being authentic. Changing with changing relationships - continued in part 2 episode 8. Thank you for your grace in bearing with the less than perfect audio quality!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grief is watery, emotion-rich; it flows and informs as it goes. Dive in to the subject of grief and, perhaps, come to a deeper Peace in the Body with Wren Ribeiro and Fallon Stone as they explore dimensions of grief from personal and clinical perspectives. How do we allow grief and define safety for ourselves while navigating complex trauma? What role does faith play? Finding grace in the process of rewiring our brains by claiming new paths of being authentic. Changing with changing relationships - continued in part 2 episode 8. Thank you for your grace in bearing with the less than perfect audio quality!</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Feb 2026 11:32:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/ad653b77/8a07a41c.mp3" length="60190136" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3wLs8_2QbL7KzegvmMjAVY0iyJBgOSd1Qwhcg1IM3e4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjFm/Y2VjMWYxODhlZDYz/MDFlZmFjNzYzZGE5/MWVhMS5qcGc.jpg"/>
      <itunes:duration>2478</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Grief is watery, emotion-rich; it flows and informs as it goes. Dive in to the subject of grief and, perhaps, come to a deeper Peace in the Body with Wren Ribeiro and Fallon Stone as they explore dimensions of grief from personal and clinical perspectives. How do we allow grief and define safety for ourselves while navigating complex trauma? What role does faith play? Finding grace in the process of rewiring our brains by claiming new paths of being authentic. Changing with changing relationships - continued in part 2 episode 8. Thank you for your grace in bearing with the less than perfect audio quality!</p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ad653b77/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P - Peace in the Body episode 6 - going deeper with Lauren Rosa</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P - Peace in the Body episode 6 - going deeper with Lauren Rosa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ab5f3ed-44fe-457b-a38b-7403e104175e</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Continuing the conversation about integrated women's health with Lauren Rosa, Wren and Fallon invite the conversation deeper into themes of mineralizing the body -- what can we do to reduce toxins and be and FEEL healthier? Why is bone broth a good idea? How are histamines produced by leftovers and leading to inflammation in the body? Hormones and adrenals?! Which vitamins are surprisingly important for everyone especially vegans? What is healthy sperm? How does nourishing your body during pregnancy protect your body for the next 40 years? How did our ancestors eat? Closing of the Bones ceremony with Rochelle Garcia Salga.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Continuing the conversation about integrated women's health with Lauren Rosa, Wren and Fallon invite the conversation deeper into themes of mineralizing the body -- what can we do to reduce toxins and be and FEEL healthier? Why is bone broth a good idea? How are histamines produced by leftovers and leading to inflammation in the body? Hormones and adrenals?! Which vitamins are surprisingly important for everyone especially vegans? What is healthy sperm? How does nourishing your body during pregnancy protect your body for the next 40 years? How did our ancestors eat? Closing of the Bones ceremony with Rochelle Garcia Salga.</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 16:28:07 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/f55b9aaa/330bd2af.mp3" length="45805989" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9rrh7ZATnyK3TfmjCG9NVxyTtii-tiy1VDv_BUytz7M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YmJi/NjllNGI1MTk2OTY2/YjhjMGY2MTMxNTBl/NmU5Yi5qcGc.jpg"/>
      <itunes:duration>1898</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Continuing the conversation about integrated women's health with Lauren Rosa, Wren and Fallon invite the conversation deeper into themes of mineralizing the body -- what can we do to reduce toxins and be and FEEL healthier? Why is bone broth a good idea? How are histamines produced by leftovers and leading to inflammation in the body? Hormones and adrenals?! Which vitamins are surprisingly important for everyone especially vegans? What is healthy sperm? How does nourishing your body during pregnancy protect your body for the next 40 years? How did our ancestors eat? Closing of the Bones ceremony with Rochelle Garcia Salga.</p>]]>
      </itunes:summary>
      <itunes:keywords> Mujeres co labor for peace, peace in the body, mc4p, wren Ribeiro, Fallon stone, inner fortune, here and awake, vulnerability, resilience, expert advice, communication, relationships, women's health, wellness, Lauren Rosa, biorhythms, rites of passage, eldership, menstruation, life transitions, community of care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/f55b9aaa/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P Peace in the Body episode 5 with Lauren Rosa</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P Peace in the Body episode 5 with Lauren Rosa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a1610b9-f0d7-4c0c-bf2e-b13675eb7d47</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>We hear about rights of passage and cultural ways of making important transitions through life within a community of care. Join Wren and Fallon as they explore these deep insights and meaning with integrated wellness practitioner Lauren Rosa in episode 5 of Mujéres Co-Labor for Peace. Themes of this episode include dignity, eldership, matriarchal wisdom transfer, villaging, 20th century women, menstruation and women's cycles and truly critical basic details every human should know about cortisol, estrogen, progesterone and biorhythms.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We hear about rights of passage and cultural ways of making important transitions through life within a community of care. Join Wren and Fallon as they explore these deep insights and meaning with integrated wellness practitioner Lauren Rosa in episode 5 of Mujéres Co-Labor for Peace. Themes of this episode include dignity, eldership, matriarchal wisdom transfer, villaging, 20th century women, menstruation and women's cycles and truly critical basic details every human should know about cortisol, estrogen, progesterone and biorhythms.</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 15:51:22 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/f8e6798c/8fd5bcec.mp3" length="60050491" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/f8zPHrH_3qHJhdKnTqH8PeENbTTYry6JNHc5zcItX5Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjhl/YzY5NGE2NWNkZDFm/MTk5ZTkyNjA0MmYz/NjE4Ni5qcGc.jpg"/>
      <itunes:duration>2494</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We hear about rights of passage and cultural ways of making important transitions through life within a community of care. Join Wren and Fallon as they explore these deep insights and meaning with integrated wellness practitioner Lauren Rosa in episode 5 of Mujéres Co-Labor for Peace. Themes of this episode include dignity, eldership, matriarchal wisdom transfer, villaging, 20th century women, menstruation and women's cycles and truly critical basic details every human should know about cortisol, estrogen, progesterone and biorhythms.</p>]]>
      </itunes:summary>
      <itunes:keywords>Mujeres co labor for peace, peace in the body, mc4p, wren Ribeiro, Fallon stone, inner fortune, here and awake, vulnerability, resilience, expert advice, communication, relationships, women's health, wellness, Lauren Rosa, biorhythms, rites of passage, eldership, menstruation, life transitions, community of care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/f8e6798c/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P Peace in the Body S3E4 - How Do We Repair? - with Fallon Stone and Wren Ribeiro</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P Peace in the Body S3E4 - How Do We Repair? - with Fallon Stone and Wren Ribeiro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e36c0f0-c853-4c6f-924a-dfe684672ccd</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Repairing relationships is hard, emotionally charged work. Get real with Wren and Fallon as they share stories of repair from both personal and clinical perspectives. Childhood wounding, drama, narcissism, deeply ingrained habits, so many of the patterns that can keep us stuck are sunlit with care and heart. Working with the parts of the self that want and need attention and softening our edges without dropping our boundaries are some of the discussion bits in this episode. Simple and profoundly effective examples of nervous system regulation (polyvagal reset) are shared. Watch the video here: https://innerfortune.com/mc4p</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Repairing relationships is hard, emotionally charged work. Get real with Wren and Fallon as they share stories of repair from both personal and clinical perspectives. Childhood wounding, drama, narcissism, deeply ingrained habits, so many of the patterns that can keep us stuck are sunlit with care and heart. Working with the parts of the self that want and need attention and softening our edges without dropping our boundaries are some of the discussion bits in this episode. Simple and profoundly effective examples of nervous system regulation (polyvagal reset) are shared. Watch the video here: https://innerfortune.com/mc4p</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Feb 2026 11:15:50 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/245b306e/e3b60d9a.mp3" length="80466020" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/x55OyCLb--Z15vbwQs0HRYWJZBv2vE9O5P1bro4zlCo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNWRi/NjJhZTc2NjNlMGFl/OWViZjAyMjUzMTAy/MDAxNC5qcGc.jpg"/>
      <itunes:duration>3300</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Repairing relationships is hard, emotionally charged work. Get real with Wren and Fallon as they share stories of repair from both personal and clinical perspectives. Childhood wounding, drama, narcissism, deeply ingrained habits, so many of the patterns that can keep us stuck are sunlit with care and heart. Working with the parts of the self that want and need attention and softening our edges without dropping our boundaries are some of the discussion bits in this episode. Simple and profoundly effective examples of nervous system regulation (polyvagal reset) are shared. Watch the video here: https://innerfortune.com/mc4p</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, peace in the body, inner fortune, here and awake, wren ribeiro, Fallon stone, relationship repair, processing grief, somatic awareness, mindfulness practice, women's health, healing from trauma, polyvagal theory, multidimensional safety, heart check ins, breathing, breath awareness, peace, communication, relationships, yoga, heart awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/245b306e/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P Peace in the Body S3E3- relationship repair - what is it?</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P Peace in the Body S3E3- relationship repair - what is it?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9169009-f78a-4560-a355-547188396385</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Relationship repair is a cornerstone of peace and wellness. If we understand the mechanics of interpersonal repair we can take steps to heal and strengthen relationships. What is conscious conflict? How do we stay present through intensity? What about accountability and boundaries in relationship? Join Wren Ribeiro and Fallon Stone for stories of personal journey and insight as we wish you complete wellness and lasting peace.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Relationship repair is a cornerstone of peace and wellness. If we understand the mechanics of interpersonal repair we can take steps to heal and strengthen relationships. What is conscious conflict? How do we stay present through intensity? What about accountability and boundaries in relationship? Join Wren Ribeiro and Fallon Stone for stories of personal journey and insight as we wish you complete wellness and lasting peace.</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Jan 2026 11:33:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/a7177b49/1d9ee418.mp3" length="46119896" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/f4Fj9HNZXmxYyboofbprCz3lKMDTshk6aUVjWdn6HUg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMWM0/YjNkNGFhMzc3YTcz/N2Y1OTU0OWQwOTNi/ZWI5Zi5qcGc.jpg"/>
      <itunes:duration>1876</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Relationship repair is a cornerstone of peace and wellness. If we understand the mechanics of interpersonal repair we can take steps to heal and strengthen relationships. What is conscious conflict? How do we stay present through intensity? What about accountability and boundaries in relationship? Join Wren Ribeiro and Fallon Stone for stories of personal journey and insight as we wish you complete wellness and lasting peace.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, peace in the body, inner fortune, here and awake, wren ribeiro, Fallon stone, relationship repair, processing grief, somatic awareness, mindfulness practice, women's health, healing from trauma, polyvagal theory, multidimensional safety, heart check ins, breathing, breath awareness, peace, communication, relationships, yoga, heart awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/a7177b49/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P Peace in the Body - episode 2 dealing with chronic illness</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>MC4P Peace in the Body - episode 2 dealing with chronic illness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">398bfbdc-99cb-4d86-a4c4-df7496cbdfee</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Hosts Wren Ribeiro and Fallon Stone share vulnerably about their journeys with chronic illness and the insights learned along the way that help bring peace and trust to the body. Some themes: abandonment, inflammation, memory issues, getting a diagnosis, capacity, healing, witnessing, agency.<br>Watch the video here: https://innerfortune.com/mc4p</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hosts Wren Ribeiro and Fallon Stone share vulnerably about their journeys with chronic illness and the insights learned along the way that help bring peace and trust to the body. Some themes: abandonment, inflammation, memory issues, getting a diagnosis, capacity, healing, witnessing, agency.<br>Watch the video here: https://innerfortune.com/mc4p</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Jan 2026 15:08:13 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/2143992e/74768a92.mp3" length="66643942" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IoH1PbD0Yj8OGpS2F-pda06MS6QpWbB6cHFFKRPsZV0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wOGZh/YTMyZDEyYWEzNGQx/ZmQ5NWNhNDRhNzdk/MWVkYy5qcGc.jpg"/>
      <itunes:duration>2728</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hosts Wren Ribeiro and Fallon Stone share vulnerably about their journeys with chronic illness and the insights learned along the way that help bring peace and trust to the body. Some themes: abandonment, inflammation, memory issues, getting a diagnosis, capacity, healing, witnessing, agency.<br>Watch the video here: https://innerfortune.com/mc4p</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, peace in the body, inner fortune, here and awake, wren ribeiro, Fallon stone, relationship repair, processing grief, somatic awareness, mindfulness practice, women's health, healing from trauma, polyvagal theory, multidimensional safety, heart check ins, breathing, breath awareness, peace, communication, relationships, yoga, heart awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/2143992e/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Peace in the Body -- a new season of reflection for Mujéres Co-Labor 4 Peace</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>Peace in the Body -- a new season of reflection for Mujéres Co-Labor 4 Peace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ec8469d-e724-4348-8a3d-f798990e1728</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>We've got a new season of MC4P episodes featuring personal and clinical reflections about peace in the body -- from relationship repair to processing grief, this season offers countless insights with vulnerability and resilience. Join hosts Fallon Stone of Here and Awake and Wren Ribeiro of Inner Fortune as they explore personal experience, client struggles, and invite expert healing practitioners to join in the show. <br>Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We've got a new season of MC4P episodes featuring personal and clinical reflections about peace in the body -- from relationship repair to processing grief, this season offers countless insights with vulnerability and resilience. Join hosts Fallon Stone of Here and Awake and Wren Ribeiro of Inner Fortune as they explore personal experience, client struggles, and invite expert healing practitioners to join in the show. <br>Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jan 2026 16:58:35 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/31241531/9c53f88a.mp3" length="35104250" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pDTggpRTwmYtpVVso7WSnYtZ7C1byFPq8-yVfCPbHQk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNjli/YjU4YzViYzdiYzlj/MmU0MGRhZDc4N2Q5/NTkwZi5qcGc.jpg"/>
      <itunes:duration>1432</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We've got a new season of MC4P episodes featuring personal and clinical reflections about peace in the body -- from relationship repair to processing grief, this season offers countless insights with vulnerability and resilience. Join hosts Fallon Stone of Here and Awake and Wren Ribeiro of Inner Fortune as they explore personal experience, client struggles, and invite expert healing practitioners to join in the show. <br>Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>peace in the body, mc4p, wren Ribeiro, Fallon stone, inner fortune, here and awake, vulnerability, resilience, expert advice, communication, relationships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Host" href="https://hereandawake.com" img="https://img.transistorcdn.com/PtJpZg-0sPM84h2LO5J6hrcNM-L2dKOh1iEou8bEoUw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzEz/NTY1ZWFmYWM3ZDU0/NWQwM2QzNjZlMjY1/MzMwOC5qcGc.jpg">Fallon Stone</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/31241531/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P episode 8, Active, Peaceful Dying, with Jan Lucier</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>MC4P episode 8, Active, Peaceful Dying, with Jan Lucier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f4150b1-6fec-4355-8caf-f36c24b5145e</guid>
      <link>https://share.transistor.fm/s/5e192604</link>
      <description>
        <![CDATA[<p>In this episode of Mujéres Co-Labor for Peace we meet a brave woman meeting her cancer experience "heart" on. Our guest, Jan Lucier, is a retired nurse and professor of holistic nursing. With a renewed and active spirit for the practices of shamanism, mindfulness, and the career journey of nursing the body and mind through healing, this woman is boldly exploring the most important questions of life and meaning -- beyond the theoretical. Learn about her life changing experience in Egypt and her insights about western medicine with host Wren Ribeiro.<br>Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Mujéres Co-Labor for Peace we meet a brave woman meeting her cancer experience "heart" on. Our guest, Jan Lucier, is a retired nurse and professor of holistic nursing. With a renewed and active spirit for the practices of shamanism, mindfulness, and the career journey of nursing the body and mind through healing, this woman is boldly exploring the most important questions of life and meaning -- beyond the theoretical. Learn about her life changing experience in Egypt and her insights about western medicine with host Wren Ribeiro.<br>Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Nov 2025 13:04:18 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/5e192604/d34d08fb.mp3" length="70159205" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fqQkUjreRp-mHpByeo_d-FmiHjT5pl-aLIx4hY4fwZI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzBk/OTNmY2E0ZmYyOWM0/NzVlYjUzOTcxYWRl/MjkwOC5wbmc.jpg"/>
      <itunes:duration>2858</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Mujéres Co-Labor for Peace we meet a brave woman meeting her cancer experience "heart" on. Our guest, Jan Lucier, is a retired nurse and professor of holistic nursing. With a renewed and active spirit for the practices of shamanism, mindfulness, and the career journey of nursing the body and mind through healing, this woman is boldly exploring the most important questions of life and meaning -- beyond the theoretical. Learn about her life changing experience in Egypt and her insights about western medicine with host Wren Ribeiro.<br>Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://heal.me/windhorse" img="https://img.transistorcdn.com/6tr-cUtyP3ZyBH_FbDMRXgeekCxolFoodTL4KX7yKvI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hN2M5/MzY5NWZlYWMyNmI2/NTYyODJiY2Y3MDQz/MmI2Ny53ZWJw.jpg">Jan Lucier</podcast:person>
    </item>
    <item>
      <title>The Doula Guild and an Impromptu Interview with Nancy Kendrick on MC4P</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>The Doula Guild and an Impromptu Interview with Nancy Kendrick on MC4P</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7093852-dc24-4e59-b8fb-0159b8eca4f1</guid>
      <link>https://share.transistor.fm/s/230f60ee</link>
      <description>
        <![CDATA[<p>End of Life considerations, planning, and support is available through The Doula Guild and its members. Join the guild and Wren Ribeiro as she interviews one member about her work as a doula. What insights does she have? What trends are she noticing? What films and books are available to help us expand our perspective about planning for end of life? <br>Watch the show here: <a href="https://innerfortune.com/mc4p%20">https://innerfortune.com/mc4p</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>End of Life considerations, planning, and support is available through The Doula Guild and its members. Join the guild and Wren Ribeiro as she interviews one member about her work as a doula. What insights does she have? What trends are she noticing? What films and books are available to help us expand our perspective about planning for end of life? <br>Watch the show here: <a href="https://innerfortune.com/mc4p%20">https://innerfortune.com/mc4p</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Nov 2025 12:52:05 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/230f60ee/a4f25032.mp3" length="13083068" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/goqr8T7EAlruy_DShQ0hmQQmBGA433C_7mptaQ42mjI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTFi/NTM1M2E4YjVkYmQ2/M2JlY2MxZjM0YmJi/MWEzMy5qcGc.jpg"/>
      <itunes:duration>541</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>End of Life considerations, planning, and support is available through The Doula Guild and its members. Join the guild and Wren Ribeiro as she interviews one member about her work as a doula. What insights does she have? What trends are she noticing? What films and books are available to help us expand our perspective about planning for end of life? <br>Watch the show here: <a href="https://innerfortune.com/mc4p%20">https://innerfortune.com/mc4p</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/minda-sanchez" img="https://img.transistorcdn.com/b5lOspuuhBMVwjFGEsvPPSAhwiQgv8BD9o2NzSQ6aKY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYTcw/ZGIxZjAxZTg1MjJl/ODY3NjI1YzU0Y2Q1/Yzc0YS5qcGVn.jpg">Minda Sanchez</podcast:person>
    </item>
    <item>
      <title>MC4P -- episode 6 -- Peaceful Dying with Kate Mollison</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>MC4P -- episode 6 -- Peaceful Dying with Kate Mollison</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">020abb38-fbe0-4e7e-a849-36d4a4255488</guid>
      <link>https://share.transistor.fm/s/4b11a2b0</link>
      <description>
        <![CDATA[<p>Curious why we wear black after a loved one dies -- especially on Tuesdays? Join Wren Ribeiro and Mujéres Co-Labor for Peace guest Kate Mollison of On Tuesdays We Wear Black as we jump right on into the subject of grief. This intimate conversation about peaceful dying holds great joy as a requirement to healthy grieving as well as insights about bereavement leave and the costs of not being well in the workplace due to grief and other struggles we all experience. Ever been to a seasons grieving gathering? Or a death cafe with a certified playmaker? <br>Jump on in with us -- or Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Curious why we wear black after a loved one dies -- especially on Tuesdays? Join Wren Ribeiro and Mujéres Co-Labor for Peace guest Kate Mollison of On Tuesdays We Wear Black as we jump right on into the subject of grief. This intimate conversation about peaceful dying holds great joy as a requirement to healthy grieving as well as insights about bereavement leave and the costs of not being well in the workplace due to grief and other struggles we all experience. Ever been to a seasons grieving gathering? Or a death cafe with a certified playmaker? <br>Jump on in with us -- or Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Sep 2024 00:00:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/4b11a2b0/8805b295.mp3" length="46012141" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RVy5oYkohcvx-pdlTJ4yur7aUMqdxxjpHO90h77O5HY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZDlk/YTczYjJlYmE2ZTY1/OTIyYTYwOGQxYTZh/NTYzZS5wbmc.jpg"/>
      <itunes:duration>1909</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Curious why we wear black after a loved one dies -- especially on Tuesdays? Join Wren Ribeiro and Mujéres Co-Labor for Peace guest Kate Mollison of On Tuesdays We Wear Black as we jump right on into the subject of grief. This intimate conversation about peaceful dying holds great joy as a requirement to healthy grieving as well as insights about bereavement leave and the costs of not being well in the workplace due to grief and other struggles we all experience. Ever been to a seasons grieving gathering? Or a death cafe with a certified playmaker? <br>Jump on in with us -- or Watch the show here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>Mujeres, collaboration, for peace, MC4P, Innerfortune, Wren Ribeiro, Kate Mollison, OTWWB, peaceful dying, grieving well, death cafe, seasons grieving, death and dying, life planning, coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/kate-mollison" img="https://img.transistorcdn.com/Fw-oOQQpp_liRzIR5nlebCz1xabDlGGti-gqz_LzF10/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MzZj/ZDJkZjVlOGQ2MzJh/OTNhYmMwMjdmODcx/MmRmZS5wbmc.jpg">Kate Mollison</podcast:person>
    </item>
    <item>
      <title>MC4P -- episode 5 -- Peaceful Dying with Minda Sanchez</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>MC4P -- episode 5 -- Peaceful Dying with Minda Sanchez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d7d61bd-0bad-483c-856f-d6f8b6010b20</guid>
      <link>https://share.transistor.fm/s/87cb1861</link>
      <description>
        <![CDATA[<p>There are options for us in the process of dying. We can have a peaceful, soft and quiet experience at home surrounded by loved ones. Grief tender Minda Sanchez, co-founder of the Village Doulas and the Doula Guild shares her work as a doula planning for and celebrating the lives of two women who engaged her services for their dying process. Mujéres Co-Labor for Peace host Wren Ribeiro shares intimate details about her mom's passing and affirms the heart moments that not only support the person facing death but also the care givers. This episode is full of celebration and creative ideas for consideration. Listen here or watch the video podcast in the gardens here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There are options for us in the process of dying. We can have a peaceful, soft and quiet experience at home surrounded by loved ones. Grief tender Minda Sanchez, co-founder of the Village Doulas and the Doula Guild shares her work as a doula planning for and celebrating the lives of two women who engaged her services for their dying process. Mujéres Co-Labor for Peace host Wren Ribeiro shares intimate details about her mom's passing and affirms the heart moments that not only support the person facing death but also the care givers. This episode is full of celebration and creative ideas for consideration. Listen here or watch the video podcast in the gardens here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Sep 2024 13:16:01 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/87cb1861/b3068881.mp3" length="38861222" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Us5bKWKPZHlBiR-sYehvD611MAL0SuOqo12g_kieYwE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YmFm/MDg2ZDczZTU5YWU0/ZThhMzgxMDdlMmVl/Mzc1Yi5qcGc.jpg"/>
      <itunes:duration>1613</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>There are options for us in the process of dying. We can have a peaceful, soft and quiet experience at home surrounded by loved ones. Grief tender Minda Sanchez, co-founder of the Village Doulas and the Doula Guild shares her work as a doula planning for and celebrating the lives of two women who engaged her services for their dying process. Mujéres Co-Labor for Peace host Wren Ribeiro shares intimate details about her mom's passing and affirms the heart moments that not only support the person facing death but also the care givers. This episode is full of celebration and creative ideas for consideration. Listen here or watch the video podcast in the gardens here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/minda-sanchez" img="https://img.transistorcdn.com/b5lOspuuhBMVwjFGEsvPPSAhwiQgv8BD9o2NzSQ6aKY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYTcw/ZGIxZjAxZTg1MjJl/ODY3NjI1YzU0Y2Q1/Yzc0YS5qcGVn.jpg">Minda Sanchez</podcast:person>
    </item>
    <item>
      <title>MC4P Ep 4 Peaceful Dying with Sister Clare Carter</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>MC4P Ep 4 Peaceful Dying with Sister Clare Carter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c67df5b2-2873-4de2-8ed0-38ee8eafbe3e</guid>
      <link>https://share.transistor.fm/s/c7d7b87a</link>
      <description>
        <![CDATA[<p>Following the Namu Myoho Renge Kyo chanting for peace, Sister Clare and Wren Ribeiro explore what a Peace Pagoda is and the practice of being peaceful with the land -- the pure land -- we all get to appreciate each day. This episode touches on the practices of honoring our ancestors, one that Wren got to experience at the Peace Pagoda in August, where prayers and offerings are shared in celebration and healing for our deceased relatives -- bringing peace to them across time and space. Sister Clare shares insights about ways to reroot and reconnect with ancestors, particularly beneficial for those of European ancestry, and references the important speech Chief Seattle gave on the subject in 1854. Drop into this delightful episode of Mujéres Co-Labor for Peace. And watch this episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> for a richer experience.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Following the Namu Myoho Renge Kyo chanting for peace, Sister Clare and Wren Ribeiro explore what a Peace Pagoda is and the practice of being peaceful with the land -- the pure land -- we all get to appreciate each day. This episode touches on the practices of honoring our ancestors, one that Wren got to experience at the Peace Pagoda in August, where prayers and offerings are shared in celebration and healing for our deceased relatives -- bringing peace to them across time and space. Sister Clare shares insights about ways to reroot and reconnect with ancestors, particularly beneficial for those of European ancestry, and references the important speech Chief Seattle gave on the subject in 1854. Drop into this delightful episode of Mujéres Co-Labor for Peace. And watch this episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> for a richer experience.</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2024 15:24:23 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/c7d7b87a/dc0467af.mp3" length="33066048" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/w9ncZfumEYXAJMw6PwQ6tA1SlqIZypCzNjE169vhsUQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NmJk/YjZhYjkzZTQ0NWFj/OGFkNmJkNmYyMDgx/MmU1NC5wbmc.jpg"/>
      <itunes:duration>1371</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Following the Namu Myoho Renge Kyo chanting for peace, Sister Clare and Wren Ribeiro explore what a Peace Pagoda is and the practice of being peaceful with the land -- the pure land -- we all get to appreciate each day. This episode touches on the practices of honoring our ancestors, one that Wren got to experience at the Peace Pagoda in August, where prayers and offerings are shared in celebration and healing for our deceased relatives -- bringing peace to them across time and space. Sister Clare shares insights about ways to reroot and reconnect with ancestors, particularly beneficial for those of European ancestry, and references the important speech Chief Seattle gave on the subject in 1854. Drop into this delightful episode of Mujéres Co-Labor for Peace. And watch this episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> for a richer experience.</p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/sister-clare-carter" img="https://img.transistorcdn.com/qtNMxQ_3z3rneTy-z3xR-fc0mepFr1DDQ4hhOotQU2o/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZWNl/ODk4ODQyZDcwYWI5/YTViYzJjNDJiN2I3/OTMyOS5wbmc.jpg">Sister Clare Carter</podcast:person>
    </item>
    <item>
      <title>Wren's Call and Response (revised Lord's) Prayer</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>Wren's Call and Response (revised Lord's) Prayer</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">8cdcb7f1-19ca-4a26-94a1-66ede82d0854</guid>
      <link>https://share.transistor.fm/s/3677e2e8</link>
      <description>
        <![CDATA[<p>If you've ever wanted to dabble with writing a prayer you can embody as you recite it, here is one you might like to try out. Wren Ribeiro and Sister Clare Carter share in this call and response prayer as a way to prepare for and give thanks for the opportunity to talk together about peaceful actions to heal the souls of those who did not pass peacefully. Watch the video on the <a href="https://www.youtube.com/watch?v=s0wGe-K2ZVg">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you've ever wanted to dabble with writing a prayer you can embody as you recite it, here is one you might like to try out. Wren Ribeiro and Sister Clare Carter share in this call and response prayer as a way to prepare for and give thanks for the opportunity to talk together about peaceful actions to heal the souls of those who did not pass peacefully. Watch the video on the <a href="https://www.youtube.com/watch?v=s0wGe-K2ZVg">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 17:31:58 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/3677e2e8/511aed91.mp3" length="2516773" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bWd_Ig7uZXALxZhLymlpeH9s1oVImawUnLEPIqm4rRQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzNk/YzljZDNlNjUzN2Rh/OWIwMWZkZTA3MTY1/ZWQ5YS5qcGc.jpg"/>
      <itunes:duration>101</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you've ever wanted to dabble with writing a prayer you can embody as you recite it, here is one you might like to try out. Wren Ribeiro and Sister Clare Carter share in this call and response prayer as a way to prepare for and give thanks for the opportunity to talk together about peaceful actions to heal the souls of those who did not pass peacefully. Watch the video on the <a href="https://www.youtube.com/watch?v=s0wGe-K2ZVg">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>Peace,peaceful dying,MC4P,mujeres co-labor for peace,Lord's Prayer,call and response,Sister Clare Carter,Wren Ribeiro,Innerfortune</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/sister-clare-carter" img="https://img.transistorcdn.com/qtNMxQ_3z3rneTy-z3xR-fc0mepFr1DDQ4hhOotQU2o/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZWNl/ODk4ODQyZDcwYWI5/YTViYzJjNDJiN2I3/OTMyOS5wbmc.jpg">Sister Clare Carter</podcast:person>
    </item>
    <item>
      <title>Learning to Chant for Peace: Namu Myoho Renge Kyo</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>Learning to Chant for Peace: Namu Myoho Renge Kyo</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">42b18673-2bdf-49b9-968e-8a4d87ee7f20</guid>
      <link>https://share.transistor.fm/s/e8d52108</link>
      <description>
        <![CDATA[<p>Chanting, particularly this chant, is an immensely powerful peace action one can take individually or in community. Namu Myoho Renge Kyo has a translation of: "Devotion (or Glory) to the Mystic Law (or Dharma) of the Lotus Sutra" and can be further described as a choice to surrender reason in gratitude for the infinite unknowable mystery bringing an ebb and flow of learning experiences in life.<br>Sister Clare Carter leads Wren Ribeiro in a learning of this chant. Enjoy! Watch the video on the <a href="https://www.youtube.com/watch?v=chQOJTLTsj0">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chanting, particularly this chant, is an immensely powerful peace action one can take individually or in community. Namu Myoho Renge Kyo has a translation of: "Devotion (or Glory) to the Mystic Law (or Dharma) of the Lotus Sutra" and can be further described as a choice to surrender reason in gratitude for the infinite unknowable mystery bringing an ebb and flow of learning experiences in life.<br>Sister Clare Carter leads Wren Ribeiro in a learning of this chant. Enjoy! Watch the video on the <a href="https://www.youtube.com/watch?v=chQOJTLTsj0">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 17:16:04 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/e8d52108/79839419.mp3" length="8629353" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9YoIyho-C7HNRBN--JcgGiXvKuDXYHj_oMVo-10_n9Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Njgz/ZmFlMTZlYzQ3MTIz/NWNiMDUyY2U3NTdk/OTBmYy5qcGc.jpg"/>
      <itunes:duration>356</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chanting, particularly this chant, is an immensely powerful peace action one can take individually or in community. Namu Myoho Renge Kyo has a translation of: "Devotion (or Glory) to the Mystic Law (or Dharma) of the Lotus Sutra" and can be further described as a choice to surrender reason in gratitude for the infinite unknowable mystery bringing an ebb and flow of learning experiences in life.<br>Sister Clare Carter leads Wren Ribeiro in a learning of this chant. Enjoy! Watch the video on the <a href="https://www.youtube.com/watch?v=chQOJTLTsj0">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>chanting, peace, namu myoho renge kyo, sister clare carter, wren ribeiro, nipponzan, buddhism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/sister-clare-carter" img="https://img.transistorcdn.com/qtNMxQ_3z3rneTy-z3xR-fc0mepFr1DDQ4hhOotQU2o/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZWNl/ODk4ODQyZDcwYWI5/YTViYzJjNDJiN2I3/OTMyOS5wbmc.jpg">Sister Clare Carter</podcast:person>
    </item>
    <item>
      <title>Ep 3 MC4P Peaceful Dying with End of Life Doula Deborah Ekstrom</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>Ep 3 MC4P Peaceful Dying with End of Life Doula Deborah Ekstrom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9828eb12-c0ba-4827-8984-de7d81f87d8e</guid>
      <link>https://share.transistor.fm/s/c6abfa9a</link>
      <description>
        <![CDATA[<p>End of life conversations are important and can be some of the hardest to have with family members. Deborah Ekstrom is a doula who has decades of experience in difficult health care spaces. As a former CEO of Community Healthlink and a trained political scientist, Deborah explains some of the big picture end of life health care challenges in the United States along with very practical considerations for providing your loved ones with their dying wishes. Join Mujéres Co-Labor for Peace host Wren Ribeiro in this intimate setting, outside with the crickets singing, and let yourself consider innovations for preparing bodies and minds for the inevitable end of life. Watch the video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=_-OboDsm_wo">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>End of life conversations are important and can be some of the hardest to have with family members. Deborah Ekstrom is a doula who has decades of experience in difficult health care spaces. As a former CEO of Community Healthlink and a trained political scientist, Deborah explains some of the big picture end of life health care challenges in the United States along with very practical considerations for providing your loved ones with their dying wishes. Join Mujéres Co-Labor for Peace host Wren Ribeiro in this intimate setting, outside with the crickets singing, and let yourself consider innovations for preparing bodies and minds for the inevitable end of life. Watch the video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=_-OboDsm_wo">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Aug 2024 16:49:15 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/c6abfa9a/204e9371.mp3" length="57781967" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/neEJ05y9dqkLSCpsLGe5WdFOriKn5g6OlCzhLlYp8YE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YTFi/ZjU2ZTkyNzE0ODUx/ZTVlNDJmYTg4NTAx/MzhkMC5qcGc.jpg"/>
      <itunes:duration>2402</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>End of life conversations are important and can be some of the hardest to have with family members. Deborah Ekstrom is a doula who has decades of experience in difficult health care spaces. As a former CEO of Community Healthlink and a trained political scientist, Deborah explains some of the big picture end of life health care challenges in the United States along with very practical considerations for providing your loved ones with their dying wishes. Join Mujéres Co-Labor for Peace host Wren Ribeiro in this intimate setting, outside with the crickets singing, and let yourself consider innovations for preparing bodies and minds for the inevitable end of life. Watch the video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=_-OboDsm_wo">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/deborah-ekstrom">Deborah Ekstrom</podcast:person>
    </item>
    <item>
      <title>MC4P with Death Doula Patti Muldoon</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>MC4P with Death Doula Patti Muldoon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e02a897-d4ed-4057-8ac1-afb5b33d83ad</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>What is a Death Doula and what advice does one expert have for planning a peaceful death regardless of age or illness? What is a health care proxy and why is it critical? Hear stories of end of life by End-of-Life expert Patti Muldoon as she shares examples of what often goes wrong and what goes well. Watch this important interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=2uJJmKM51BU">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is a Death Doula and what advice does one expert have for planning a peaceful death regardless of age or illness? What is a health care proxy and why is it critical? Hear stories of end of life by End-of-Life expert Patti Muldoon as she shares examples of what often goes wrong and what goes well. Watch this important interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=2uJJmKM51BU">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Aug 2024 11:11:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/7aea5750/b6e40783.mp3" length="41439377" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QLYbb4ghBCXLQWmHGUjjw3PE1yeYqHeBibr39GeZB14/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZWNi/YTNkZGYzZDg3MjE0/OTc1ZWNkMTFiOTZm/MzcyZC5qcGc.jpg"/>
      <itunes:duration>1722</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is a Death Doula and what advice does one expert have for planning a peaceful death regardless of age or illness? What is a health care proxy and why is it critical? Hear stories of end of life by End-of-Life expert Patti Muldoon as she shares examples of what often goes wrong and what goes well. Watch this important interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=2uJJmKM51BU">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>Patti Muldoon, doula, MC4P, Mujéres co-labor for peace, wren ribeiro, inner fortune, innerfortune, peaceful dying, death, end of life ceremony, obon, dia de los muertos, hungry ghost, the conversation project, morticia</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/patti-muldoon" img="https://img.transistorcdn.com/IfSrC2ZjV9h2upwm31mqls0eBT-J4idCGyXggIl2tWM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Y2Vh/ZTAzMTA3OWJkYTU0/MDJhZDRiYTMxZWYy/OTM0MS5wbmc.jpg">Patti Muldoon</podcast:person>
    </item>
    <item>
      <title>MC4P S2E1 Peaceful Dying with Wren Ribeiro -- Talking about Dying</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>MC4P S2E1 Peaceful Dying with Wren Ribeiro -- Talking about Dying</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bd791a0-30ee-4bba-b659-a0df4ee1a8e9</guid>
      <link>https://innerfortune.com/MC4P</link>
      <description>
        <![CDATA[<p>Peaceful Dying - the theme of season 2 of Mujéres Co-Labor for Peace (MC4P) with host Wren Ribeiro. What are some cultural traditions that honor ancestors with celebration? What are some women saying about the need to plan for dying? Or at least talk about it! Tune in and find out with InnerFortune/MC4P. Watch this season intro here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=RKiGPtVlx6w">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Peaceful Dying - the theme of season 2 of Mujéres Co-Labor for Peace (MC4P) with host Wren Ribeiro. What are some cultural traditions that honor ancestors with celebration? What are some women saying about the need to plan for dying? Or at least talk about it! Tune in and find out with InnerFortune/MC4P. Watch this season intro here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=RKiGPtVlx6w">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Aug 2024 11:24:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/210d7fec/8189fc78.mp3" length="19965411" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CGKzWo-mNUMJxmSIOY3T78fPB1UQBp6F6N9eM6CQrKM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYjZl/Y2EzNDY1MmJkZmEz/NTQxYzE3M2YwYWRm/MmZjNi5wbmc.jpg"/>
      <itunes:duration>826</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Peaceful Dying - the theme of season 2 of Mujéres Co-Labor for Peace (MC4P) with host Wren Ribeiro. What are some cultural traditions that honor ancestors with celebration? What are some women saying about the need to plan for dying? Or at least talk about it! Tune in and find out with InnerFortune/MC4P. Watch this season intro here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=RKiGPtVlx6w">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, Mujéres co-labor for peace, wren ribeiro, inner fortune, innerfortune, peaceful dying, death, end of life ceremony, obon, dia de los muertos, hungry ghost, the conversation project, morticia</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>Promo for Season 2 - Peaceful Dying with Wren Ribeiro and Mujéres Co-Labor for Peace (MC4P)</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>Promo for Season 2 - Peaceful Dying with Wren Ribeiro and Mujéres Co-Labor for Peace (MC4P)</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">aa5b1b84-846e-4f3c-bcea-f8d98726f065</guid>
      <link>https://innerfortune.com/MC4P</link>
      <description>
        <![CDATA[<p>Peaceful Dying -- let's talk about it. With a layered focus on interviews with death doulas and other professionals co-laboring for peace at the end of life, interviews with those actively preparing for a "good" death, and episodes spotlighting insights and other women making a difference, this season will support a more peaceful living as it informs about death and dying.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Peaceful Dying -- let's talk about it. With a layered focus on interviews with death doulas and other professionals co-laboring for peace at the end of life, interviews with those actively preparing for a "good" death, and episodes spotlighting insights and other women making a difference, this season will support a more peaceful living as it informs about death and dying.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Aug 2024 11:12:52 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/a8b4f096/1f1970ad.mp3" length="623081" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XKGP0g-uu6HmXiS_f6lOKuuer3I5RqL3Nf8ZlbE-9ZA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NDA2/ZDg0ZDRkMDlmZmRh/YzE4YWYxYTNlOTll/MmExNi5qcGc.jpg"/>
      <itunes:duration>23</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Peaceful Dying -- let's talk about it. With a layered focus on interviews with death doulas and other professionals co-laboring for peace at the end of life, interviews with those actively preparing for a "good" death, and episodes spotlighting insights and other women making a difference, this season will support a more peaceful living as it informs about death and dying.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, Mujéres co-labor for peace, wren ribeiro, inner fortune, innerfortune, peaceful dying, death, end of life ceremony, obon, dia de los muertos, hungry ghost, the conversation project, morticia</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 20: 1st season 21 episodes recap, MC4P womanifesto, Jane McAlevey and peacemaking</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 20: 1st season 21 episodes recap, MC4P womanifesto, Jane McAlevey and peacemaking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2854c10-ae15-45bc-816b-87d6334dd887</guid>
      <link>https://share.transistor.fm/s/0fa1e86e</link>
      <description>
        <![CDATA[<p>This is a sweet recap of 21 episodes in MC4P's first season highlighting show guests and their important peacemaking collaborations, along with a tribute to Jane McAlevey, music of BCUC that inspired the writing of Wren's womanifesto that led her to produce Mujéres Co-Labor for Peace, and a number of gleanings from that document. Watch this season recap episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=PX-7_SuuEOA">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is a sweet recap of 21 episodes in MC4P's first season highlighting show guests and their important peacemaking collaborations, along with a tribute to Jane McAlevey, music of BCUC that inspired the writing of Wren's womanifesto that led her to produce Mujéres Co-Labor for Peace, and a number of gleanings from that document. Watch this season recap episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=PX-7_SuuEOA">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 May 2024 03:25:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/0fa1e86e/dbccb2e6.mp3" length="26603243" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tCtdCGm9SvgVNyQe7FZcwiKQ_afLGVSfPABsR8IXWFY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZDBk/YTYyMDA4YzgxMTBl/NjNlODkxOWUyNDEy/NTkyNS5qcGc.jpg"/>
      <itunes:duration>1100</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This is a sweet recap of 21 episodes in MC4P's first season highlighting show guests and their important peacemaking collaborations, along with a tribute to Jane McAlevey, music of BCUC that inspired the writing of Wren's womanifesto that led her to produce Mujéres Co-Labor for Peace, and a number of gleanings from that document. Watch this season recap episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=PX-7_SuuEOA">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, womanifesto, InnerFortune, Wren Ribeiro, Susan Raffo, Cassidy Sugimoto, Bitsy Joy Bently, Mary McClintock, Darnell Adams, Allison Luke, Renee Toll DuBois, Emily Kawano, Sarah Assefa, Jane McAlevey tribute, amazing women, collaborating for peace, BCUC</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/bitsy-joy-bentley" img="https://img.transistorcdn.com/2R8OkyRoIS7unJU2ZI60Tg2uIzNOS6ZkQ9BR74WnIHg/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yODFj/N2RhMDY4YTYyOTE2/NGE0OTIzZWM3OTBj/OWYxMi5qcGc.jpg">Bitsy Joy Bentley</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/darnell-adams" img="https://img.transistorcdn.com/qFscpR6CTFTsisfPr0vLA25g52g4AN1cJsjz7QyH0FA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTVh/MTI5YmUwZTE4ZjE3/Njk2MDk5MGUyMjI3/MzNhYS5wbmc.jpg">Darnell Adams</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/cassidy-sugimoto" img="https://img.transistorcdn.com/IM0faXDNZSELmL4OJudAnQlr1X7yZeRy2y-bRUWeSxA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mODA4/ZDZhY2EyZmE0MGZj/OGRmYTNjODcyZmI1/N2E0Ny5wbmc.jpg">Cassidy Sugimoto</podcast:person>
      <podcast:person role="Guest" href="http://susanraffo.com" img="https://img.transistorcdn.com/5twMC8rXN1Zq07QHnajch9xKgR1mIrKNx_VVFvAgVvs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTE2/ZGUwOGNjNjc3MjFj/ODBjYmI5NGU1OWY5/MGQyMC5wbmc.jpg">Susan Raffo</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/mary-mcclintock" img="https://img.transistorcdn.com/7z7GbbN-v_h_biTX5C4w1GMowrSHhQujtp-lnIqfZYA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Yzk5/NjIzZWI3MzM0MzVl/MzIyYTQ2MWRmNjEx/OTQ0My5wbmc.jpg">Mary McClintock</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/allison-luke" img="https://img.transistorcdn.com/QMn9GsNfRIlJHGjDse1UMESQcRKNRZFc-rzm53EUhn0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzlh/NjUxM2Y2YjFiYjQ0/M2Y3ZWE1OGIzNjcy/YzBkZC5qcGc.jpg">Allison Luke</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/sarah-assefa" img="https://img.transistorcdn.com/mb8Oq3C4EilDFJUeQc735GugEPGVFvFgzSOA6bR2rLE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ODBh/YmRiOWJmYmZjMjNl/NGQyZWM3MzZjNGMw/ZmJjNy5wbmc.jpg">Sarah Assefa</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/emily-kawano" img="https://img.transistorcdn.com/j3MnyJjn6Z6YgfOVZDddlwKkP6xB928rT_itfwqAbEk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MjE1/OWY0YzEwYjUzNTcx/OTU0YmExMjU5ZjNl/YzYxYS5wbmc.jpg">Emily Kawano</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/rita-renee-toll-dubois" img="https://img.transistorcdn.com/5LZnZesIPGKCs33MrpjxSJUMFkEs9WYL_2U5d2YJGMc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMWMy/ZmNiMzhjMjczMmMw/YTM4OTgxMzQ0ZWU1/OWFjMS5wbmc.jpg">Rita Renee Toll DuBois</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/0fa1e86e/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P ep 19 Part 1: Walking 4000 Miles and Feeling Inspired with Susan Raffo</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 19 Part 1: Walking 4000 Miles and Feeling Inspired with Susan Raffo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ab75907-cfa2-4477-954f-97627422e9ce</guid>
      <link>https://share.transistor.fm/s/456d2a5d</link>
      <description>
        <![CDATA[<p>We've got inspiration in abundance for you in this two-part Mujéres Co-Labor for Peace episode. Imagine walking 4000 miles with a heavy backpack. That's what Susan Raffo is doing right now!<br>In this first part we hear how inspired conversation brings grace to life's challenges -- even when someone (me) get 9 ticks in one day! We drop in to the experience of bodywork for our children along with little known appropriated history of cranio-sacral therapy, and, especially, ways to hold one another with active heart intention. Watch part one with Susan here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=uFSJIyHHaW0">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We've got inspiration in abundance for you in this two-part Mujéres Co-Labor for Peace episode. Imagine walking 4000 miles with a heavy backpack. That's what Susan Raffo is doing right now!<br>In this first part we hear how inspired conversation brings grace to life's challenges -- even when someone (me) get 9 ticks in one day! We drop in to the experience of bodywork for our children along with little known appropriated history of cranio-sacral therapy, and, especially, ways to hold one another with active heart intention. Watch part one with Susan here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=uFSJIyHHaW0">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 May 2024 03:25:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/456d2a5d/e32a5c21.mp3" length="44314983" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/emrWc8btxYPv421xqivxEWEA7jYvrl0_sdYyZpFtz08/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wOGYx/Y2NlMTk0YzU0ZGNl/MDIyZjkwZDM3YWQ1/YjRjMi5wbmc.jpg"/>
      <itunes:duration>1844</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We've got inspiration in abundance for you in this two-part Mujéres Co-Labor for Peace episode. Imagine walking 4000 miles with a heavy backpack. That's what Susan Raffo is doing right now!<br>In this first part we hear how inspired conversation brings grace to life's challenges -- even when someone (me) get 9 ticks in one day! We drop in to the experience of bodywork for our children along with little known appropriated history of cranio-sacral therapy, and, especially, ways to hold one another with active heart intention. Watch part one with Susan here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=uFSJIyHHaW0">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>feminism, MC4P, Inner Fortune, misogyny, capitalism, climate change, healing, social justice, collaboration, culture, women, mujeres, economic justice, climate justice, racial justice, peace, western mass, worker ownership, patriarchy, gender, sexuality, education, community, susan raffo, healing histories project, relationships evolving possibilities, MIC timeline</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="http://susanraffo.com" img="https://img.transistorcdn.com/5twMC8rXN1Zq07QHnajch9xKgR1mIrKNx_VVFvAgVvs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTE2/ZGUwOGNjNjc3MjFj/ODBjYmI5NGU1OWY5/MGQyMC5wbmc.jpg">Susan Raffo</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 19 Part 2: Interrelationship Insights and the Healing Histories Project with Susan Raffo</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 19 Part 2: Interrelationship Insights and the Healing Histories Project with Susan Raffo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">261c9382-5e24-4cc4-a4c7-8233cedb1f7b</guid>
      <link>https://share.transistor.fm/s/60eae262</link>
      <description>
        <![CDATA[<p>Being concrete with words in order to not override emotions like fear. Talking about injustice or harm directly about real people and real situations -- not vaguely -- so that language doesn't perpetuate more fear. Words are magic and deserve to be alive -- in us and in between us. <br>Join Mujéres Co-Labor for Peace for the second half of this dive into how language connects or disconnects, Susan's experience co-laboring on the Healing Histories Project and their beyond impressive 500 plus year timeline of the medical industrial complex through stories of care and control. Watch this part 2 episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=duCmLYYilLE">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Being concrete with words in order to not override emotions like fear. Talking about injustice or harm directly about real people and real situations -- not vaguely -- so that language doesn't perpetuate more fear. Words are magic and deserve to be alive -- in us and in between us. <br>Join Mujéres Co-Labor for Peace for the second half of this dive into how language connects or disconnects, Susan's experience co-laboring on the Healing Histories Project and their beyond impressive 500 plus year timeline of the medical industrial complex through stories of care and control. Watch this part 2 episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=duCmLYYilLE">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 May 2024 03:25:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/60eae262/e09742d1.mp3" length="47261657" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LHKHyek-1ENfhQxKqKXIsdRPoPv5v4Z66rqSUUfA-vA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NjFm/NDE4ZmJjZWYxZDY3/MTJkZjk4Nzg1ZDY1/NGNhZi5wbmc.jpg"/>
      <itunes:duration>1965</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Being concrete with words in order to not override emotions like fear. Talking about injustice or harm directly about real people and real situations -- not vaguely -- so that language doesn't perpetuate more fear. Words are magic and deserve to be alive -- in us and in between us. <br>Join Mujéres Co-Labor for Peace for the second half of this dive into how language connects or disconnects, Susan's experience co-laboring on the Healing Histories Project and their beyond impressive 500 plus year timeline of the medical industrial complex through stories of care and control. Watch this part 2 episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=duCmLYYilLE">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>feminism, MC4P, Inner Fortune, misogyny, capitalism, climate change, healing, social justice, collaboration, culture, women, mujeres, economic justice, climate justice, racial justice, peace, western mass, worker ownership, patriarchy, gender, sexuality, education, community, susan raffo, healing histories project, relationships evolving possibilities, MIC timeline</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="http://susanraffo.com" img="https://img.transistorcdn.com/5twMC8rXN1Zq07QHnajch9xKgR1mIrKNx_VVFvAgVvs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTE2/ZGUwOGNjNjc3MjFj/ODBjYmI5NGU1OWY5/MGQyMC5wbmc.jpg">Susan Raffo</podcast:person>
    </item>
    <item>
      <title>MC4P ep 18: Equity for Women in Science with Cassidy Sugimoto</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 18: Equity for Women in Science with Cassidy Sugimoto</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">243eecb6-b94f-4aab-8e86-aec354e04b79</guid>
      <link>https://share.transistor.fm/s/b175d64f</link>
      <description>
        <![CDATA[<p>Yes, it has been centuries of inequity for women. But Cassidy Sugimoto brings equity for women in science with ALL the numbers to quiet any naysayers or antagonists! Dr. Sugimoto shares her hopes for expanding spheres of influence, for leaders like Jess Wade and Kaye Husbands Fealing, and for lasting behavioral changes to dismantle the systemic barriers to advancement for women — in science and beyond. Watch this episode for all the visual details here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://youtube.com/watch?v=GbVfCdIpWIo">InnerFortune channel</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Yes, it has been centuries of inequity for women. But Cassidy Sugimoto brings equity for women in science with ALL the numbers to quiet any naysayers or antagonists! Dr. Sugimoto shares her hopes for expanding spheres of influence, for leaders like Jess Wade and Kaye Husbands Fealing, and for lasting behavioral changes to dismantle the systemic barriers to advancement for women — in science and beyond. Watch this episode for all the visual details here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://youtube.com/watch?v=GbVfCdIpWIo">InnerFortune channel</a>. </p>]]>
      </content:encoded>
      <pubDate>Wed, 15 May 2024 03:02:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/b175d64f/c9350c0c.mp3" length="56315267" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6JH2WiwyEUtP4JwBvILuDfBEXKfa_stDti9XXuaHi6A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMjgy/Mzg2MjU0OTA1MDc4/NDE2MTBhZjk4ZjNj/ZjEwMi5qcGc.jpg"/>
      <itunes:duration>2343</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Yes, it has been centuries of inequity for women. But Cassidy Sugimoto brings equity for women in science with ALL the numbers to quiet any naysayers or antagonists! Dr. Sugimoto shares her hopes for expanding spheres of influence, for leaders like Jess Wade and Kaye Husbands Fealing, and for lasting behavioral changes to dismantle the systemic barriers to advancement for women — in science and beyond. Watch this episode for all the visual details here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://youtube.com/watch?v=GbVfCdIpWIo">InnerFortune channel</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, Equity for Women in Science, Cassidy Sugimoto, Mujeres Co-labor for Peace, Inner Fortune, Wren Ribeiro, equity, data, science, Ruth Hubbard, Jess Wade, Kaye Husbands Fealing, NSF, NIH, Matilda Joslyn Gage, Matilda Effect, Margaret Rossiter, Ann Harned Manning, Betsy Metcalf, Catharine Green, cotton gin, Katharine Edin</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/cassidy-sugimoto" img="https://img.transistorcdn.com/IM0faXDNZSELmL4OJudAnQlr1X7yZeRy2y-bRUWeSxA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mODA4/ZDZhY2EyZmE0MGZj/OGRmYTNjODcyZmI1/N2E0Ny5wbmc.jpg">Cassidy Sugimoto</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 17: Cultural Harm Reduction with Bitsy Joy Bentley</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 17: Cultural Harm Reduction with Bitsy Joy Bentley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da07ebea-7ddf-48f2-9328-0c0a8098070b</guid>
      <link>https://share.transistor.fm/s/099466aa</link>
      <description>
        <![CDATA[<p>Join in with Mujéres Co-Labor for Peace for an intimate conversation with Bitsy Joy Bentley, a clay artist, climate activist, leader in democratic process, and facilitator of embodiment practice toward cultural harm reduction and respect. Hear stories of very slow relationship building between members of the Prairie Island Indian Community and Wasicu (white settlers) on Mdewakanton Dakota territory in and around Red Wing Minnesota. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=Fdwn7nvFwOo">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join in with Mujéres Co-Labor for Peace for an intimate conversation with Bitsy Joy Bentley, a clay artist, climate activist, leader in democratic process, and facilitator of embodiment practice toward cultural harm reduction and respect. Hear stories of very slow relationship building between members of the Prairie Island Indian Community and Wasicu (white settlers) on Mdewakanton Dakota territory in and around Red Wing Minnesota. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=Fdwn7nvFwOo">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 May 2024 03:02:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/099466aa/6d2a9661.mp3" length="55157502" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FBfiTpHtSncTgKFYJSYU861-FEZXVVlpqQA-hc-DZ6s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzM3/ZTIyYTEwMWYxZjhi/MmI3NjhiOWVlMTU2/MTNhMC5qcGc.jpg"/>
      <itunes:duration>2295</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join in with Mujéres Co-Labor for Peace for an intimate conversation with Bitsy Joy Bentley, a clay artist, climate activist, leader in democratic process, and facilitator of embodiment practice toward cultural harm reduction and respect. Hear stories of very slow relationship building between members of the Prairie Island Indian Community and Wasicu (white settlers) on Mdewakanton Dakota territory in and around Red Wing Minnesota. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=Fdwn7nvFwOo">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>Bitsy Joy Bentley, Red Wing MN, cultural harm reduction, clay arts, MMIW, MC4P, Mujeres co-labor for peace, Wren Ribeiro, Inner Fortune, healing, social justice, collaboration, culture, women, economic justice, climate justice, racial justice, peace, western mass, patriarchy, education, community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/bitsy-joy-bentley" img="https://img.transistorcdn.com/2R8OkyRoIS7unJU2ZI60Tg2uIzNOS6ZkQ9BR74WnIHg/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yODFj/N2RhMDY4YTYyOTE2/NGE0OTIzZWM3OTBj/OWYxMi5qcGc.jpg">Bitsy Joy Bentley</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 16: Hope Changes Everything with Mary McClintock</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 16: Hope Changes Everything with Mary McClintock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9601dcbb-f08c-4aa8-8717-2079428b6c4e</guid>
      <link>https://share.transistor.fm/s/599496d5</link>
      <description>
        <![CDATA[<p>Watch (or listen to) an activist who lives as if activism were her rent for living on this beautiful planet. A healer of misogyny, capitalism, and climate change through decades of peace vigils and advocacy for housing and food sovereignty, and making spaces for intergenerational lesbian connection and celebration -- including in an upcoming pride parade, Mary McClintock knows activism. Her stories inspire shifts in perspective about capitalism and choice. Her sheros are many. And this intimate conversation with host Wren Ribeiro will "hope-fully" uplift your spirits and strengthen your resolve for getting vocal and public about what feels important to you. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=IDy1H3zTAO4">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch (or listen to) an activist who lives as if activism were her rent for living on this beautiful planet. A healer of misogyny, capitalism, and climate change through decades of peace vigils and advocacy for housing and food sovereignty, and making spaces for intergenerational lesbian connection and celebration -- including in an upcoming pride parade, Mary McClintock knows activism. Her stories inspire shifts in perspective about capitalism and choice. Her sheros are many. And this intimate conversation with host Wren Ribeiro will "hope-fully" uplift your spirits and strengthen your resolve for getting vocal and public about what feels important to you. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=IDy1H3zTAO4">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 May 2024 03:12:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/599496d5/0b5ff8b6.mp3" length="48287005" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/d3VSnc8zcAOwUGtmOqzdoC6i6UtZ54q3T6uzj7nK3AA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NmI0/ZTkxYjM1OTU2OGYy/NzQ5ZjIxMzgwNzQ3/ODUyYi5qcGc.jpg"/>
      <itunes:duration>2006</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Watch (or listen to) an activist who lives as if activism were her rent for living on this beautiful planet. A healer of misogyny, capitalism, and climate change through decades of peace vigils and advocacy for housing and food sovereignty, and making spaces for intergenerational lesbian connection and celebration -- including in an upcoming pride parade, Mary McClintock knows activism. Her stories inspire shifts in perspective about capitalism and choice. Her sheros are many. And this intimate conversation with host Wren Ribeiro will "hope-fully" uplift your spirits and strengthen your resolve for getting vocal and public about what feels important to you. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=IDy1H3zTAO4">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>feminism, MC4P, Inner Fortune, misogyny, capitalism, climate change, healing, social justice, collaboration, culture, women, mujeres, economic justice, climate justice, racial justice, peace, western mass, worker ownership, patriarchy, gender, sexuality, community, Mary McClintock, Wren Ribeiro, Emma's Revolution, Alice Walker, Rebecca Solnit, Pride Parade, vigil, Sally Edwards, Chelsea Eats, Mayors for a Guaranteed Income, Universal Basic Income, Marge Piercy, Cultivate Lesbian Joy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/mary-mcclintock" img="https://img.transistorcdn.com/7z7GbbN-v_h_biTX5C4w1GMowrSHhQujtp-lnIqfZYA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Yzk5/NjIzZWI3MzM0MzVl/MzIyYTQ2MWRmNjEx/OTQ0My5wbmc.jpg">Mary McClintock</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 15: Creating Conditions for Truth-Telling with Darnell Adams</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 15: Creating Conditions for Truth-Telling with Darnell Adams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c46e7dec-2c3d-4b9f-b5de-87b76b9ccc4a</guid>
      <link>https://share.transistor.fm/s/58475b7f</link>
      <description>
        <![CDATA[<p>You've heard the phrase "hurt people hurt people" -- the flip side is also true insomuch as healed and healing people can help others heal. Join in for an intimate MC4P conversation between host Wren Ribeiro and guest Darnell Adams as she reflects on preparations for publishing articles about food sovereignty and facilitating high stakes conversations. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=CXqFeztXAiY">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You've heard the phrase "hurt people hurt people" -- the flip side is also true insomuch as healed and healing people can help others heal. Join in for an intimate MC4P conversation between host Wren Ribeiro and guest Darnell Adams as she reflects on preparations for publishing articles about food sovereignty and facilitating high stakes conversations. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=CXqFeztXAiY">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Apr 2024 03:02:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/58475b7f/83ddc0d2.mp3" length="53565987" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xDZJ80QYFz7QG5hhC5pEPu7P07v968g0XrNw6_cnVLo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OTRm/ZWMwNjEwODExMzdh/MDNkNDViYjEzODc4/ODUxYy5qcGc.jpg"/>
      <itunes:duration>2229</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You've heard the phrase "hurt people hurt people" -- the flip side is also true insomuch as healed and healing people can help others heal. Join in for an intimate MC4P conversation between host Wren Ribeiro and guest Darnell Adams as she reflects on preparations for publishing articles about food sovereignty and facilitating high stakes conversations. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=CXqFeztXAiY">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P Mujéres Co-Labor for Peace Wren Ribeiro Darnell Adams InnerFortune Firebrand Cooperative truth telling being clear mindfulness food sovereignty power process high stakes conversations facilitation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/darnell-adams" img="https://img.transistorcdn.com/qFscpR6CTFTsisfPr0vLA25g52g4AN1cJsjz7QyH0FA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTVh/MTI5YmUwZTE4ZjE3/Njk2MDk5MGUyMjI3/MzNhYS5wbmc.jpg">Darnell Adams</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 14: Cultivating Joy in Earth (day) Actions, EV History and global CO2 Weight</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 14: Cultivating Joy in Earth (day) Actions, EV History and global CO2 Weight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1fc06cf-b8ce-4762-9b1a-8927a8b913c0</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p> This episode includes an educational segment for students grappling with the intersectionality of climate change, capitalism, and misogyny that is balanced with heart centeredness, discussion of how to take action, how to cultivate motivation, and the trustworthy wisdom keepers holding the weight of these realities. Dive in to the history of the electric car and why fossil fuels overtook what Thomas Edison called the superior technology. Features MaMuse, Linda Hogan, Elizabeth Kolbert, Robin Wall Kimmerer, Pema Chodron, Extinction Rebellion and the Red Rebel Brigade. Watch this important <a href="https://www.youtube.com/watch?v=t6JfQsmLubg">Earth Day episode </a> here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or <a href="https://www.youtube.com/watch?v=t6JfQsmLubg">on the InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> This episode includes an educational segment for students grappling with the intersectionality of climate change, capitalism, and misogyny that is balanced with heart centeredness, discussion of how to take action, how to cultivate motivation, and the trustworthy wisdom keepers holding the weight of these realities. Dive in to the history of the electric car and why fossil fuels overtook what Thomas Edison called the superior technology. Features MaMuse, Linda Hogan, Elizabeth Kolbert, Robin Wall Kimmerer, Pema Chodron, Extinction Rebellion and the Red Rebel Brigade. Watch this important <a href="https://www.youtube.com/watch?v=t6JfQsmLubg">Earth Day episode </a> here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or <a href="https://www.youtube.com/watch?v=t6JfQsmLubg">on the InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Apr 2024 03:12:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/8483b587/9f19e0bb.mp3" length="24482861" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mon41V3kfTs_XPw4TbtC5Ko_FQwo9btLFfj9RAaXMCo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjcy/OWZiYjg4MGVmOWJk/ZWFmNzk5ZDEwYzhi/MzEzMC5qcGc.jpg"/>
      <itunes:duration>1012</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> This episode includes an educational segment for students grappling with the intersectionality of climate change, capitalism, and misogyny that is balanced with heart centeredness, discussion of how to take action, how to cultivate motivation, and the trustworthy wisdom keepers holding the weight of these realities. Dive in to the history of the electric car and why fossil fuels overtook what Thomas Edison called the superior technology. Features MaMuse, Linda Hogan, Elizabeth Kolbert, Robin Wall Kimmerer, Pema Chodron, Extinction Rebellion and the Red Rebel Brigade. Watch this important <a href="https://www.youtube.com/watch?v=t6JfQsmLubg">Earth Day episode </a> here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or <a href="https://www.youtube.com/watch?v=t6JfQsmLubg">on the InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>InnerFortune Climate Change global CO2 pollution Earth Day 2024 MaMuse NOAA EV roadster Electric vehicles lithium mining trees feminicide ni una mas mujeres for peace MC4P wren ribeiro Linda Hogan Mean Spirit Robin Wall Kimmerer Pema Chodron Extinction Rebellion Red Rebel Brigade CT River Conservancy Clean Up misogyny capitalism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 13: Part Two of Psychological Safety with Allison Luke</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 13: Part Two of Psychological Safety with Allison Luke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01b57b0b-db65-4caa-9cff-023390540dca</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>This is a great episode for you if taking that first step toward healing feels hard. Allison Luke shares a number of frameworks for understanding psychological safety along with examples for what to look out for. Wren explains the difference between static trauma and dynamic trauma and together she and Allison inspire courage to accept brokenness as a true part of being human along the journey to wholeness. Watch this interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=cfXp0IeKbNo">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is a great episode for you if taking that first step toward healing feels hard. Allison Luke shares a number of frameworks for understanding psychological safety along with examples for what to look out for. Wren explains the difference between static trauma and dynamic trauma and together she and Allison inspire courage to accept brokenness as a true part of being human along the journey to wholeness. Watch this interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=cfXp0IeKbNo">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Apr 2024 03:02:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/b06e8a56/30363c92.mp3" length="45309904" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fqyMK5Wv7FAOiq0mBpjW06sYfObv5zqWTE9y1z1_izU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3OTAyNTkv/MTcxMDQzNjY3My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1885</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This is a great episode for you if taking that first step toward healing feels hard. Allison Luke shares a number of frameworks for understanding psychological safety along with examples for what to look out for. Wren explains the difference between static trauma and dynamic trauma and together she and Allison inspire courage to accept brokenness as a true part of being human along the journey to wholeness. Watch this interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=cfXp0IeKbNo">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>Allison Luke, psychological safety, feminism, MC4P, Inner Fortune, misogyny, capitalism, climate change, healing, social justice, collaboration, culture, women, mujeres, economic justice, climate justice, racial justice, peace, western mass, worker ownership, patriarchy, gender, sexuality, education, community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/allison-luke" img="https://img.transistorcdn.com/QMn9GsNfRIlJHGjDse1UMESQcRKNRZFc-rzm53EUhn0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzlh/NjUxM2Y2YjFiYjQ0/M2Y3ZWE1OGIzNjcy/YzBkZC5qcGc.jpg">Allison Luke</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/b06e8a56/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>MC4P ep 12: Part One of Psychological Safety with Allison Luke </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 12: Part One of Psychological Safety with Allison Luke </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9848efc6-2a23-4fdc-b328-03dd4965c36d</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>What are the differences between a cooperative and a corporation? Find out a few in this episode with Allison Luke and host Wren Ribeiro on Mujéres Co-Labor for Peace. Psychological safety is explained with a few key insights and inspirations. Watch this lively interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=0OzcmrumMRc">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What are the differences between a cooperative and a corporation? Find out a few in this episode with Allison Luke and host Wren Ribeiro on Mujéres Co-Labor for Peace. Psychological safety is explained with a few key insights and inspirations. Watch this lively interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=0OzcmrumMRc">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Apr 2024 03:25:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/cd7063de/b77b1098.mp3" length="47706433" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Z6sPv5Y0gKj1oF4KI_dNXy8LCyPAzMrZ0g-Anmoibok/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3OTAyNTYv/MTcxMDQzNjU1My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1985</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What are the differences between a cooperative and a corporation? Find out a few in this episode with Allison Luke and host Wren Ribeiro on Mujéres Co-Labor for Peace. Psychological safety is explained with a few key insights and inspirations. Watch this lively interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=0OzcmrumMRc">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/allison-luke" img="https://img.transistorcdn.com/QMn9GsNfRIlJHGjDse1UMESQcRKNRZFc-rzm53EUhn0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzlh/NjUxM2Y2YjFiYjQ0/M2Y3ZWE1OGIzNjcy/YzBkZC5qcGc.jpg">Allison Luke</podcast:person>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 11: Small Steps to Understand and Respond to Climate Changes with Renee Toll DuBois</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 11: Small Steps to Understand and Respond to Climate Changes with Renee Toll DuBois</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5902b8df-ff90-45f4-8bb6-784ca34457d9</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Learn from a science teacher and farmer about the stardust in our blood and the origins of oxygen in an intimate conversation with Wren Ribeiro. Guest Renee Toll DuBois returns in ceremony to inspire healing at the root levels of day to day life. Mentions of Chernobyl, Fukushima, and Hurricane Katrina on Mujéres Co-Labor for Peace. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=JqiwIcK_97A">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Learn from a science teacher and farmer about the stardust in our blood and the origins of oxygen in an intimate conversation with Wren Ribeiro. Guest Renee Toll DuBois returns in ceremony to inspire healing at the root levels of day to day life. Mentions of Chernobyl, Fukushima, and Hurricane Katrina on Mujéres Co-Labor for Peace. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=JqiwIcK_97A">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Mar 2024 03:02:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/d5e4fbf1/efd9e383.mp3" length="45203679" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VvzVtBxUTZRp_2seR9U51k-ORtgxd3oAwQGJAdUxPiE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3OTAxNzkv/MTcxMDQzMjUyMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1880</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Learn from a science teacher and farmer about the stardust in our blood and the origins of oxygen in an intimate conversation with Wren Ribeiro. Guest Renee Toll DuBois returns in ceremony to inspire healing at the root levels of day to day life. Mentions of Chernobyl, Fukushima, and Hurricane Katrina on Mujéres Co-Labor for Peace. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=JqiwIcK_97A">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>Renee Toll DuBois, Wren Ribeiro, Climate Change, Healing the effects of, MC4P, InnerFortune, Hemoglobin, Stardust, Cyanobacteria, blue green algae, farming, nuclear fallout, elevator rides, edge work, trust, woofing, hard conversations</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 10: Reclaiming European Indigeneity and Ceremony with Renee Toll DuBois</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 10: Reclaiming European Indigeneity and Ceremony with Renee Toll DuBois</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a81fa6d2-71db-4b42-85ef-228f1bcbe99f</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Saint Brigid has made a comeback after 1500 years! Join Wren Ribeiro and Guest Renee Toll-DuBois in ceremony as this intimate conversation meanders through time and place with reverence for water, love in action, and the work to heal ourselves, each other, and our plant and animal kin. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=uLW_al1cO-Y">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Saint Brigid has made a comeback after 1500 years! Join Wren Ribeiro and Guest Renee Toll-DuBois in ceremony as this intimate conversation meanders through time and place with reverence for water, love in action, and the work to heal ourselves, each other, and our plant and animal kin. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=uLW_al1cO-Y">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Mar 2024 03:20:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/108e5701/cd216f8d.mp3" length="44978376" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZZTaWlx3i0N76q6ONnJDdM65V77ke3htJW5jm6rdnBQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3OTAxNjIv/MTcxMDQzMjE5NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1866</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Saint Brigid has made a comeback after 1500 years! Join Wren Ribeiro and Guest Renee Toll-DuBois in ceremony as this intimate conversation meanders through time and place with reverence for water, love in action, and the work to heal ourselves, each other, and our plant and animal kin. Watch this video interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=uLW_al1cO-Y">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/rita-renee-toll-dubois" img="https://img.transistorcdn.com/5LZnZesIPGKCs33MrpjxSJUMFkEs9WYL_2U5d2YJGMc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMWMy/ZmNiMzhjMjczMmMw/YTM4OTgxMzQ0ZWU1/OWFjMS5wbmc.jpg">Rita Renee Toll DuBois</podcast:person>
    </item>
    <item>
      <title>MC4P ep 9: What is Black Capitalism on Mujéres Co-Labor 4 Peace with Wren Ribeiro</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 9: What is Black Capitalism on Mujéres Co-Labor 4 Peace with Wren Ribeiro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aac494cf-8ea9-471d-ab15-9a7cab752a74</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Join us for emotional PhD level explorations to heal systemic injustices still creating poverty conditions for 140 million Americans and upheld by the prison industrial complex. Black Capitalism and Greenwood are highlighted alongside the Poor People's Campaign and Black Lives Matter. Spotlighted are Patrisse Khan Cullers and Mehrsa Baradaran and REP the Relationships Evolving Possibilities on MC4P sponsored by InnerFortune.com. Watch this episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=lS0w91QIDAw">InnerFortune video channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for emotional PhD level explorations to heal systemic injustices still creating poverty conditions for 140 million Americans and upheld by the prison industrial complex. Black Capitalism and Greenwood are highlighted alongside the Poor People's Campaign and Black Lives Matter. Spotlighted are Patrisse Khan Cullers and Mehrsa Baradaran and REP the Relationships Evolving Possibilities on MC4P sponsored by InnerFortune.com. Watch this episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=lS0w91QIDAw">InnerFortune video channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Mar 2024 03:00:00 -0400</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/d323bf94/1ea8f7f0.mp3" length="25701430" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cgpN4RZLlwYZDgpEF0tsCJulwv0ggLlKA0TcLDeKVk8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3Nzg2Nzgv/MTcwOTc1NTE0Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1066</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for emotional PhD level explorations to heal systemic injustices still creating poverty conditions for 140 million Americans and upheld by the prison industrial complex. Black Capitalism and Greenwood are highlighted alongside the Poor People's Campaign and Black Lives Matter. Spotlighted are Patrisse Khan Cullers and Mehrsa Baradaran and REP the Relationships Evolving Possibilities on MC4P sponsored by InnerFortune.com. Watch this episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=lS0w91QIDAw">InnerFortune video channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, mujéres co-labor for peace, Black Capitalism, Patrisse Cullors, Mehrsa Baradaran, Greenwood, PPC, Poor Peoples Campaign, Moral March, Relationships Evolving Possibilities, inner fortune, abolition, healing, racial wealth gap, Michelle Alexander, New Jim Crow, The Color of Money, When they Call you a Terrorist</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 8: Solidarity Economics - the Big Picture of Alliance Building, Food Cooperatives &amp; Housing</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 8: Solidarity Economics - the Big Picture of Alliance Building, Food Cooperatives &amp; Housing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1372e9e9-7cb0-4f50-ac2c-71ae336df83c</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Mujéres Co-Labor for Peace returning guests, Emily Kawano from Wellspring Cooperative and the Massachusetts Solidarity Economy Network and Sarah Assefa from the Coalition of Worker Ownership &amp; Power and the Dorchester Food Cooperative, explore alliance building and the complexities of housing development, the Tenant Opportunity to Purchase Act, and the Food Cooperative Initiative with host Wren Ribeiro. Watch this sequel here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=A7kjiOLt5NQ">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mujéres Co-Labor for Peace returning guests, Emily Kawano from Wellspring Cooperative and the Massachusetts Solidarity Economy Network and Sarah Assefa from the Coalition of Worker Ownership &amp; Power and the Dorchester Food Cooperative, explore alliance building and the complexities of housing development, the Tenant Opportunity to Purchase Act, and the Food Cooperative Initiative with host Wren Ribeiro. Watch this sequel here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=A7kjiOLt5NQ">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Mar 2024 03:20:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/0b99dfbe/c8285377.mp3" length="43406000" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hCIhXdvMCk_XwJ6xf-JRhJVGuK9fzjfTzFcjplsV6Uo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDcyOTUv/MTcwODU1MjYwNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1805</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mujéres Co-Labor for Peace returning guests, Emily Kawano from Wellspring Cooperative and the Massachusetts Solidarity Economy Network and Sarah Assefa from the Coalition of Worker Ownership &amp; Power and the Dorchester Food Cooperative, explore alliance building and the complexities of housing development, the Tenant Opportunity to Purchase Act, and the Food Cooperative Initiative with host Wren Ribeiro. Watch this sequel here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=A7kjiOLt5NQ">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, InnerFortune, COWOP, Sarah Assefa, CED, Dorchester Food Coop, FCI, Wellspring Cooperative, MASEN, Emily Kawano, solidarity economy, cooperatives, worker ownership, labor, unions, CLT, community land trust, healing, capitalism, gentrification, food, value chains, hard conversations, power, housing, TOPA, ecosystems, pacing, chasing, mujéres co labor for peace, Wren Ribeiro</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/sarah-assefa" img="https://img.transistorcdn.com/mb8Oq3C4EilDFJUeQc735GugEPGVFvFgzSOA6bR2rLE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ODBh/YmRiOWJmYmZjMjNl/NGQyZWM3MzZjNGMw/ZmJjNy5wbmc.jpg">Sarah Assefa</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/emily-kawano" img="https://img.transistorcdn.com/j3MnyJjn6Z6YgfOVZDddlwKkP6xB928rT_itfwqAbEk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MjE1/OWY0YzEwYjUzNTcx/OTU0YmExMjU5ZjNl/YzYxYS5wbmc.jpg">Emily Kawano</podcast:person>
    </item>
    <item>
      <title>MC4P ep 7: Creative Cooperative Power &amp; Rooting Solidarity Ecosystems -- Emily Kawano &amp; Sarah Assefa</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 7: Creative Cooperative Power &amp; Rooting Solidarity Ecosystems -- Emily Kawano &amp; Sarah Assefa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e25fe79-eeb9-46ec-9bd7-faf19286a36f</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>Mujéres Co-Labor for Peace Guests Emily Kawano and Sarah Assefa weigh in about their deep experience in the cooperative movement — topics from food and workplace sovereignty, democratic control over the important aspects of our lives, bringing cooperative decision making to new spaces, and we end in the big question about the possibilities in building alliances between worker owned cooperatives and labor unions. Watch this double interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=AJAq4t48I44">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mujéres Co-Labor for Peace Guests Emily Kawano and Sarah Assefa weigh in about their deep experience in the cooperative movement — topics from food and workplace sovereignty, democratic control over the important aspects of our lives, bringing cooperative decision making to new spaces, and we end in the big question about the possibilities in building alliances between worker owned cooperatives and labor unions. Watch this double interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=AJAq4t48I44">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Mar 2024 03:02:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/abe12e3d/e8b02656.mp3" length="39293261" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dMRkRcTIWc2CkZfKZcVPycQSNUtzRrKE6wyEDWm8yFs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDcyODAv/MTcwODU1MTYxMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1633</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mujéres Co-Labor for Peace Guests Emily Kawano and Sarah Assefa weigh in about their deep experience in the cooperative movement — topics from food and workplace sovereignty, democratic control over the important aspects of our lives, bringing cooperative decision making to new spaces, and we end in the big question about the possibilities in building alliances between worker owned cooperatives and labor unions. Watch this double interview here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=AJAq4t48I44">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, InnerFortune, COWOP, Sarah Assefa, CED, Dorchester Food Coop, FCI, Wellspring Cooperative, MASEN, Emily Kawano, solidarity economy, cooperatives, worker ownership, labor, unions, CLT, community land trust, healing, capitalism, gentrification, food, value chains, hard conversations, power, housing, TOPA, ecosystems, pacing, chasing, mujéres co labor for peace, wren Ribeiro</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/sarah-assefa" img="https://img.transistorcdn.com/mb8Oq3C4EilDFJUeQc735GugEPGVFvFgzSOA6bR2rLE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ODBh/YmRiOWJmYmZjMjNl/NGQyZWM3MzZjNGMw/ZmJjNy5wbmc.jpg">Sarah Assefa</podcast:person>
      <podcast:person role="Guest" href="https://mc4p.transistor.fm/people/emily-kawano" img="https://img.transistorcdn.com/j3MnyJjn6Z6YgfOVZDddlwKkP6xB928rT_itfwqAbEk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MjE1/OWY0YzEwYjUzNTcx/OTU0YmExMjU5ZjNl/YzYxYS5wbmc.jpg">Emily Kawano</podcast:person>
    </item>
    <item>
      <title>MC4P ep 6: What is Your Capitalism Story? ... &amp; How a few women are Healing with Wren Ribeiro</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 6: What is Your Capitalism Story? ... &amp; How a few women are Healing with Wren Ribeiro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8c31e29-faf4-4d40-bd73-b0b89f699b3a</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>This episode features the works of Ellen Brown of the Public Banking Institute and author of Web of Debt, Marjorie Kelley author of Owning Our Future, and Naomi Klein author of The Shock Doctrine, along with stories of emerging into one's story of capitalism and taking steps to co-labor for social responsibility. Watch What is Your Capitalism Story here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=cW7gX_lbKFQ">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode features the works of Ellen Brown of the Public Banking Institute and author of Web of Debt, Marjorie Kelley author of Owning Our Future, and Naomi Klein author of The Shock Doctrine, along with stories of emerging into one's story of capitalism and taking steps to co-labor for social responsibility. Watch What is Your Capitalism Story here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=cW7gX_lbKFQ">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Feb 2024 03:00:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/b09bbd91/94fb241f.mp3" length="21923441" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7sXbur4ZaMLireonDERwKYNounVAGlj88UcOI-CZSQs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MjQ2NzMv/MTcwNzQzMDgzOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>909</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode features the works of Ellen Brown of the Public Banking Institute and author of Web of Debt, Marjorie Kelley author of Owning Our Future, and Naomi Klein author of The Shock Doctrine, along with stories of emerging into one's story of capitalism and taking steps to co-labor for social responsibility. Watch What is Your Capitalism Story here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=cW7gX_lbKFQ">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>InnerFortune,MC4P,Capitalism,Ellen Brown,Naomi Klein,Marjorie Kelly,Public Banking,Socially Responsible Banking,Gift Economies,Worker Ownership,Cooperatives,Time Trade,GNH,GARN,Donut Economics,Unionizing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 5: Beyond Karen: the book, and the lingering issues with Wren Ribeiro</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 5: Beyond Karen: the book, and the lingering issues with Wren Ribeiro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de961a6e-e8ed-4e58-82d8-74cb41aa9d7c</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>A Dear Karen letter from the book, Beyond Karen: Emerging from the depths of an epic epithet is read in an episode of MC4P reflecting on ways Karens racist and self centered behaviors may have been a capitalist's idea of distracting mainstream white folks from centering the importance of Black lives. Watch this Beyond Karen episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=yiXMe_RCOSA">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A Dear Karen letter from the book, Beyond Karen: Emerging from the depths of an epic epithet is read in an episode of MC4P reflecting on ways Karens racist and self centered behaviors may have been a capitalist's idea of distracting mainstream white folks from centering the importance of Black lives. Watch this Beyond Karen episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=yiXMe_RCOSA">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Feb 2024 03:02:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/d4b7fed7/7a21aa20.mp3" length="30728438" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DEUlN8JHe4XCafkg_ErV7d3JoYDiiPbEVtNDL6Rw5Mc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MjQ2Mjcv/MTcwNzQyODU3Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1274</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A Dear Karen letter from the book, Beyond Karen: Emerging from the depths of an epic epithet is read in an episode of MC4P reflecting on ways Karens racist and self centered behaviors may have been a capitalist's idea of distracting mainstream white folks from centering the importance of Black lives. Watch this Beyond Karen episode here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=yiXMe_RCOSA">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>MC4P, Beyond Karen, the Karen, Inner Fortune, misogyny, racism, Breonna Taylor, Jacob Blake, healing, social justice, culture, women, mujeres, economic justice, racial justice, peace, western mass, patriarchy, gender, sexuality, education, community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 4: Balance and Reproductive Labor -- roots and insights with Wren Ribeiro</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 4: Balance and Reproductive Labor -- roots and insights with Wren Ribeiro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f660479e-911f-4d11-aab5-ab41870f002e</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>We can fortify ourselves by women's labors in waves of feminism, labor justice, and writings on equanimity in this episode of MC4P. Featured women include Elizabeth Cady Stanton, Lucretia Mott, Sonora Jha, Andrea Dworkin, Silvia Federici, and Christina Feldman. Watch this video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=TFJIqcAvQdQ">InnerFortune channel</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We can fortify ourselves by women's labors in waves of feminism, labor justice, and writings on equanimity in this episode of MC4P. Featured women include Elizabeth Cady Stanton, Lucretia Mott, Sonora Jha, Andrea Dworkin, Silvia Federici, and Christina Feldman. Watch this video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=TFJIqcAvQdQ">InnerFortune channel</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Feb 2024 03:25:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/a2fcc291/e6be6c69.mp3" length="24218343" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ggY5aDNJ_r8oiFwQap5vtwFiEUnDfkdH0VK9WsasnmI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MDYzMDgv/MTcwNjM4MzEyNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1005</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We can fortify ourselves by women's labors in waves of feminism, labor justice, and writings on equanimity in this episode of MC4P. Featured women include Elizabeth Cady Stanton, Lucretia Mott, Sonora Jha, Andrea Dworkin, Silvia Federici, and Christina Feldman. Watch this video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=TFJIqcAvQdQ">InnerFortune channel</a></p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 3: Ways to Call on Ancestors for Emotional Support with Wren Ribeiro and Leading Women</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 3: Ways to Call on Ancestors for Emotional Support with Wren Ribeiro and Leading Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62413040-dc78-4fe9-b3dc-b2e2e89c14f2</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>How do we unburden our ancestors and descendants from the effects of misogyny? This episode digs into emotional processing techniques including dream incubation with ancestral support and explores the works of White Awake, Inner Fortune, Kate Manne, The Atlantic, Phobe Lou Adams, Karen DeCrowe, Sophie Gilbert, Internal Family Systems, Legacy Burden, Roxanne Gay, and the notion of inner gaslighting. Watch this important video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=Z_h_jlcRsZk">InnerFortune channel</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do we unburden our ancestors and descendants from the effects of misogyny? This episode digs into emotional processing techniques including dream incubation with ancestral support and explores the works of White Awake, Inner Fortune, Kate Manne, The Atlantic, Phobe Lou Adams, Karen DeCrowe, Sophie Gilbert, Internal Family Systems, Legacy Burden, Roxanne Gay, and the notion of inner gaslighting. Watch this important video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=Z_h_jlcRsZk">InnerFortune channel</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 03:25:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/7bd3748e/4984d237.mp3" length="28846415" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/b2cAOdUk4Em-GlzNgkSF6CiTuW909woqhXRpE1fcWbM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MDYyNzgv/MTcwNjM3Nzg3OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1197</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do we unburden our ancestors and descendants from the effects of misogyny? This episode digs into emotional processing techniques including dream incubation with ancestral support and explores the works of White Awake, Inner Fortune, Kate Manne, The Atlantic, Phobe Lou Adams, Karen DeCrowe, Sophie Gilbert, Internal Family Systems, Legacy Burden, Roxanne Gay, and the notion of inner gaslighting. Watch this important video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=Z_h_jlcRsZk">InnerFortune channel</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P ep 2: Primal Healing of Misogyny -- Leaders in the Field</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P ep 2: Primal Healing of Misogyny -- Leaders in the Field</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a9d8b456-a71b-4eb1-b0dc-dd7b4f5f071e</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>How might matrilineal primate societies, TREES, Embodiment and Biomimicry support our healing? People featured include Melissa Emery Thompson, Audre Lorde, Angela Saini, Rianne Eisler, Charlotte Perkins Gilman. <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this rich video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=ACGgtoc_Eyw">InnerFortune channel</a>.]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How might matrilineal primate societies, TREES, Embodiment and Biomimicry support our healing? People featured include Melissa Emery Thompson, Audre Lorde, Angela Saini, Rianne Eisler, Charlotte Perkins Gilman. <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this rich video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=ACGgtoc_Eyw">InnerFortune channel</a>.]]>
      </content:encoded>
      <pubDate>Wed, 31 Jan 2024 04:32:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/0563a962/0eefdcbf.mp3" length="29001908" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/b4nGuQp5oThWVpes9gd60pBt3V-ovq6cyFxzmh_gjTI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2OTUxMjAv/MTcwNjEzMTk1OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1204</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How might matrilineal primate societies, TREES, Embodiment and Biomimicry support our healing? People featured include Melissa Emery Thompson, Audre Lorde, Angela Saini, Rianne Eisler, Charlotte Perkins Gilman. <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this rich video here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=ACGgtoc_Eyw">InnerFortune channel</a>.]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P bonus ep 1.5: Grief and Misogyny -- a deeper dive with Wren Ribeiro and Leading Women</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P bonus ep 1.5: Grief and Misogyny -- a deeper dive with Wren Ribeiro and Leading Women</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">73683b2e-f261-4503-b967-19bd1007e1e4</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>A working definition of misogyny gets unpacked. What is the policing and enforcing of misogyny? Madonna the femme leading the beauty way. You are sensational! Featured works of Kate Manne, Mary Gabriel and Madonna, Centering Sisters, Claudine Gay, Lucy Cooke, and clear communication tools from InnerFortune including using your WITS.<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this bonus episode for all the visuals here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=UkJY-7hdk7Y">InnerFortune channel</a>.]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A working definition of misogyny gets unpacked. What is the policing and enforcing of misogyny? Madonna the femme leading the beauty way. You are sensational! Featured works of Kate Manne, Mary Gabriel and Madonna, Centering Sisters, Claudine Gay, Lucy Cooke, and clear communication tools from InnerFortune including using your WITS.<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this bonus episode for all the visuals here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=UkJY-7hdk7Y">InnerFortune channel</a>.]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2024 15:32:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/bb6505f9/7c42cd65.mp3" length="30700768" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eeXqn0DvqWh2NRKjJ-SNU2WE0edONN0JF-vq15D_mbw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2OTUxMTgv/MTcwNjEzMTczNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1275</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A working definition of misogyny gets unpacked. What is the policing and enforcing of misogyny? Madonna the femme leading the beauty way. You are sensational! Featured works of Kate Manne, Mary Gabriel and Madonna, Centering Sisters, Claudine Gay, Lucy Cooke, and clear communication tools from InnerFortune including using your WITS.<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this bonus episode for all the visuals here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=UkJY-7hdk7Y">InnerFortune channel</a>.]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>MC4P inaugural episode: What is Misogyny -- Mujéres Co-Labor for Peace</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MC4P inaugural episode: What is Misogyny -- Mujéres Co-Labor for Peace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3bfe2afb-2ebc-4333-9c01-9ce4f0b41912</guid>
      <link>https://innerfortune.com/mc4p</link>
      <description>
        <![CDATA[<p>What is Misogyny? </p><p>This inaugural episode in a series on misogyny begins with brief personal and academic historical connections to the patriarchal order. It features the works of Kate Manne, Melissa Emery Thompson, Deniz Kandi-yoti, Camille Paglia, Andrea Dworkin, Julia Gillard, Gerda Lerner, and everyday feminism.<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this inaugural episode rich with visual imagery here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=RFflqjgOkfM">InnerFortune channel</a>.]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is Misogyny? </p><p>This inaugural episode in a series on misogyny begins with brief personal and academic historical connections to the patriarchal order. It features the works of Kate Manne, Melissa Emery Thompson, Deniz Kandi-yoti, Camille Paglia, Andrea Dworkin, Julia Gillard, Gerda Lerner, and everyday feminism.<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this inaugural episode rich with visual imagery here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=RFflqjgOkfM">InnerFortune channel</a>.]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2024 15:19:03 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/22237ce0/1e571a48.mp3" length="33018374" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0hy_v6wcPvHksJOA1W2JL-7JmbIeI0sert5D0iRHJS4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2OTUxMTYv/MTcwNjEyNzQ3OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1371</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is Misogyny? </p><p>This inaugural episode in a series on misogyny begins with brief personal and academic historical connections to the patriarchal order. It features the works of Kate Manne, Melissa Emery Thompson, Deniz Kandi-yoti, Camille Paglia, Andrea Dworkin, Julia Gillard, Gerda Lerner, and everyday feminism.<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://mc4p.transistor.fm/people/wren-ribeiro">Wren Ribeiro</a> - Host</li>
</ul> Watch this inaugural episode rich with visual imagery here: <a href="https://innerfortune.com/mc4p">https://innerfortune.com/mc4p</a> or on the <a href="https://www.youtube.com/watch?v=RFflqjgOkfM">InnerFortune channel</a>.]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
    </item>
    <item>
      <title>Promotional clip for MC4P the Mujéres Co-Labor for Peace podcast</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>Promotional clip for MC4P the Mujéres Co-Labor for Peace podcast</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">40a48f64-4cef-484a-a317-3c8613b4e2ca</guid>
      <link>https://share.transistor.fm/s/b7b88f7b</link>
      <description>
        <![CDATA[<p>Mujéres Co-Labor for Peace is a show of intimate conversations about healing from the effects of Misogyny, Capitalism, and Climate Change. </p><p>These three intersecting show themes are deeply ingrained in our lives and in society. Heart by heart-centered discussion, with women who have collaborated in unique ways for social justice, can inspire not only hope and action but also healing and peace.</p><p>This show is sponsored by InnerFortune, the full life self coaching journal and is produced with Easthampton Media.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mujéres Co-Labor for Peace is a show of intimate conversations about healing from the effects of Misogyny, Capitalism, and Climate Change. </p><p>These three intersecting show themes are deeply ingrained in our lives and in society. Heart by heart-centered discussion, with women who have collaborated in unique ways for social justice, can inspire not only hope and action but also healing and peace.</p><p>This show is sponsored by InnerFortune, the full life self coaching journal and is produced with Easthampton Media.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2024 15:12:00 -0500</pubDate>
      <author>Wren Ribeiro</author>
      <enclosure url="https://media.transistor.fm/b7b88f7b/c0399855.mp3" length="1805480" type="audio/mpeg"/>
      <itunes:author>Wren Ribeiro</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/k5IATxrfMl89PH4RuF_vldH6-MFVQOnvum8JE_SW_f8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MDI3MzQv/MTcwNjEzMDU2NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>70</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mujéres Co-Labor for Peace is a show of intimate conversations about healing from the effects of Misogyny, Capitalism, and Climate Change. </p><p>These three intersecting show themes are deeply ingrained in our lives and in society. Heart by heart-centered discussion, with women who have collaborated in unique ways for social justice, can inspire not only hope and action but also healing and peace.</p><p>This show is sponsored by InnerFortune, the full life self coaching journal and is produced with Easthampton Media.</p>]]>
      </itunes:summary>
      <itunes:keywords>innerfortune, MC4P, Inner Fortune, peaceful dying, healing, social justice, collaboration, culture, women, mujeres, economic justice, peace in the body, here and awake, western mass, worker ownership, patriarchy, sexuality, education, community, grief, death and dying, wren Ribeiro, Fallon stone </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://innerfortune.com" img="https://img.transistorcdn.com/lU3DKWPHCigk4IFFkp1TNqY73Yeqhdk1w-Z0xr-mjps/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTYy/OGJlMjM5ZDI0YTI4/N2FkZDgzYmQzYzk2/ZTk0YS5qcGc.jpg">Wren Ribeiro</podcast:person>
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