Maybe You Need to Hear This Transistor (https://transistor.fm) https://feeds.transistor.fm/maybe-you-need-to-hear-this Welcome to Maybe You Need to Hear This I don’t know who needs to hear this today—but maybe it’s you. In each session, we pause together as your radio best friend share a brief reflection, name an intention, and move into gentle breathwork and manifestation. This podcast is designed to be a relatable space to slow down, realign, and reset softly—an opportunity to have a calm moment with yourself that is, at the same time, shared with others. Take what resonates, leave what doesn’t, and allow yourself to simply be here. Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026 Woroni 2026 d61fc633-5310-59b8-b449-5ed44b6849d5 yes en Fri, 12 Jun 2026 22:00:16 -0700 Fri, 12 Jun 2026 22:01:43 -0700 http://woroni.com.au/radio https://img.transistorcdn.com/NgNWuYjB2YgWNsW8aVj09e64_6-Rjxc4coCAPZ3uLjk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yzlm/OTU2MmViMDQ2NjBm/ZmEwZWIxNDYxOTdj/ZDE1MC5qcGVn.jpg Maybe You Need to Hear This http://woroni.com.au/radio serial Esy Gracia Welcome to Maybe You Need to Hear This I don’t know who needs to hear this today—but maybe it’s you. In each session, we pause together as your radio best friend share a brief reflection, name an intention, and move into gentle breathwork and manifestation. This podcast is designed to be a relatable space to slow down, realign, and reset softly—an opportunity to have a calm moment with yourself that is, at the same time, shared with others. Take what resonates, leave what doesn’t, and allow yourself to simply be here. Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026 Welcome to Maybe You Need to Hear This I don’t know who needs to hear this today—but maybe it’s you. meditation, self-care, mental health, anu, student, family-friendly Woroni Radio No No Episode 1 1 1 Episode 1 full e159539a-3f4e-4f67-96d3-78471cceaf5a https://share.transistor.fm/s/21612fee Esy introduces the importance of meditation in a fast pace ever changing world and guides you on a mediation to reset refresh and reflect channeling your resilience to face the world we live in today.

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Esy introduces the importance of meditation in a fast pace ever changing world and guides you on a mediation to reset refresh and reflect channeling your resilience to face the world we live in today.

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Thu, 14 May 2026 22:53:39 -0700 Esy Garcia Esy Garcia 1161 Esy introduces the importance of meditation in a fast pace ever changing world and guides you on a mediation to reset refresh and reflect channeling your resilience to face the world we live in today.

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> meditation, self-care, family friendly, ANU, student, podcast. No Episode 2 2 2 Episode 2 full ead453bf-3b21-4d93-b89d-db1a22d138d9 https://share.transistor.fm/s/26a5ced6 Esy talks about challenging issues faced by global minorities in a colonised world and guides you on a meditation for frustration and managing anger 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Esy talks about challenging issues faced by global minorities in a colonised world and guides you on a meditation for frustration and managing anger 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Fri, 22 May 2026 12:00:00 -0700 Esy Garcia Esy Garcia 1401 Esy talks about challenging issues faced by global minorities in a colonised world and guides you on a meditation for frustration and managing anger 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> meditation, self-care, family friendly, ANU, student, podcast. No Episode 3 3 3 Episode 3 full e001d1cf-5e8c-4083-9b98-000d09afd1d5 https://share.transistor.fm/s/cb2b2e44 Esy talks about relationships and expectations within relationship and leads us on a guided mediation for self control and managing impulses. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Esy talks about relationships and expectations within relationship and leads us on a guided mediation for self control and managing impulses. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Fri, 29 May 2026 21:08:00 -0700 Esy Garcia Esy Garcia 1363 Esy talks about relationships and expectations within relationship and leads us on a guided mediation for self control and managing impulses. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> meditation, self care, family friendly. No Episode 4 4 4 Episode 4 full cfd12988-9d3d-4f0d-96df-231251d7af97 https://share.transistor.fm/s/b0f5f4bc Esy talks about the importance of acknowledging the wins in life and guiding us on a mediation so we can realise our greatness and acknowledge that we are doing our best. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Esy talks about the importance of acknowledging the wins in life and guiding us on a mediation so we can realise our greatness and acknowledge that we are doing our best. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Fri, 05 Jun 2026 21:10:00 -0700 Esy Garcia Esy Garcia 1379 Esy talks about the importance of acknowledging the wins in life and guiding us on a mediation so we can realise our greatness and acknowledge that we are doing our best. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> meditation, self-care, family friendly, ANU, student, podcast. No Episode 5 5 5 Episode 5 full 9b345afb-7869-4ad9-9c10-607f6cd6d62d https://share.transistor.fm/s/1e08ed3a Esy guides you on a meditation for when you are sick and the importance of letting yourself rest and letting you know that you are doing your best. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Esy guides you on a meditation for when you are sick and the importance of letting yourself rest and letting you know that you are doing your best. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> Fri, 12 Jun 2026 22:00:00 -0700 Esy Garcia Esy Garcia 1285 Esy guides you on a meditation for when you are sick and the importance of letting yourself rest and letting you know that you are doing your best. 

Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. 

Copyright Woroni Radio 2026. 

]]> meditation, self-care, family friendly, ANU, student, podcast. No