Markets and Mindsets

Who Can You Trust Online?

IG UK — Wed, 22 Jul 2026 15:12:28 +0100

From viral trading tips to AI-generated success stories, social media has transformed the way many people discover investing ideas. But how do you separate genuine insight from clickbait?

In Episode 4 of Markets and Mindsets, Emma and Paul are joined by Luke to explore the opportunities and dangers of learning about investing online. They discuss the rise of trading influencers, why hindsight can create unrealistic expectations, and how building a trusted community can help you become a more confident investor. Whether you learn through online groups or face-to-face conversations, the episode highlights why developing your own process will always matter more than following someone else's.

Want to be on the show? Email marketsandmindsets@ig.com with your questions.

In this episode:

Why social media often highlights winners while ignoring losers
How hindsight bias creates unrealistic investing expectations
The risks of trading advice from influencers and online "gurus"
Why transparency matters when evaluating trading content
How to use social media as research, not investment advice
The importance of taking ownership of your trading decisions
Why community can improve both learning and trading psychology
The differences between learning online and in-person
How trading alone can affect confidence, emotions and decision-making
Practical advice for finding trustworthy support as a developing trader

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When Should You Take Profit?

IG UK — Mon, 20 Jul 2026 14:17:15 +0100

Why do so many investors sell their winning trades too soon, while holding onto losing positions for far too long? In Episode 3 of Markets and Mindsets, the team are joined by experienced trader David to explore one of the most common psychological traps in investing: knowing when to let your winners run.

From managing emotions after a string of losses to building trading strategies that remove impulsive decision-making, this episode dives into the habits that separate disciplined investors from emotional ones. Whether you're just starting out or have years of experience, the conversation offers practical techniques to help you build confidence, trust your process and make better decisions over the long term.

In this episode:

Why investors often cut winning trades too early
The psychology behind holding onto losing positions
How previous losses can influence future decisions
Why position sizing can reduce emotional decision-making
The importance of defining your exit strategy before entering a trade
How stop losses and profit targets can help build discipline
Why journaling your trades improves long-term performance
How experienced traders recover after difficult periods
The role routines and mindset play in better decision-making
Why successful investing is about consistency, not perfection

Chapters:

00:00 – Introduction
01:14 – David's trading dilemma: exiting winners too early
02:36 – Why investors bank profits too quickly
05:12 – Stop losses, scaling out and protecting gains
06:16 – Do experienced traders ever stop struggling?
07:35 – Trading journals and building a strategy
09:04 – Position sizing and managing emotions
11:34 – Learning without reinforcing bad habits
13:32 – Practical ways to build better trading discipline
15:58 – Creating routines for better decisions
16:38 – Final thoughts

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Is FOMO Ever Healthy?

IG UK — Wed, 15 Jul 2026 14:35:30 +0100

When does taking a calculated investment risk become gambling? In Episode 2 of Markets and Mindsets, the team are joined by Jack to explore one of the most common challenges investors face: separating disciplined decision-making from emotional investing.

Together, they unpack the psychology behind FOMO, confirmation bias and impulsive trading, discussing how our emotions can influence everything from stock selection to knowing when to sell. Through honest reflections and practical advice, the conversation highlights why having a process matters far more than trying to predict every market move.

In this episode:

The difference between healthy and unhealthy FOMO
Why missing an opportunity doesn't mean you've failed
How confirmation bias can influence your investment decisions
The dangers of impulse trading and chasing market hype
Why taking responsibility for every trade is essential
The value of trading journals, voice notes and reviewing your decisions
How to define your risk before entering a position
The debate between technical analysis and long-term investing
Why conviction matters, but so does knowing when to change your mind
Practical ways to build better investing habits and avoid emotional decision-making

Chapters:

00:00 – Introduction
01:03 – Jack's investing journey and the question of healthy vs unhealthy FOMO
04:18 – Why missing a trade is part of investing
07:09 – Conviction, hype and investing in AI stocks
12:07 – Confirmation bias and knowing when to sell
16:45 – Trading journals and creating accountability
23:42 – Investing, gambling and avoiding impulse trades
29:37 – Long-term investing vs technical analysis
37:05 – Managing drawdowns and defining your risk
43:20 – Final lessons on discipline and decision-making

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How to Tell Real Opportunity from FOMO

IG UK — Mon, 13 Jul 2026 16:06:17 +0100

Ever watched an investment surge and wondered if you've already missed your chance? In the first episode of Markets and Mindsets, the team are joined by Emma to unpack one of the biggest psychological challenges investors face: knowing the difference between genuine opportunity and fear of missing out.

Drawing on Emma's own investing experiences, the conversation explores how emotions can shape our decision-making, why social media hype isn't always a reliable signal, and the practical habits that can help investors stay disciplined when markets move quickly. From momentum trades and trading journals to position sizing and managing risk, this episode is packed with actionable insights for anyone looking to become a more confident investor.

In this episode:

Why FOMO can lead investors into poor investment decisions
How to distinguish genuine market opportunities from social media hype
What drives momentum trades in markets like gold and silver
Why it's important to have an exit plan before entering a position
Practical ways to remove emotion from your investing decisions
How stop losses, alerts and position sizing can help manage risk
Why experienced traders keep journals, and how voice notes can be an effective alternative
Lessons learned from real trades in gold, silver and oil
Why choosing not to trade can sometimes be the smartest decision
How mistakes can become one of the most valuable parts of your investing journey

Chapters:

00:00 – Introduction
01:01 – Emma's investing journey and the challenge of FOMO
02:17 – Opportunity vs hype: knowing when you've missed the move
03:18 – Social media, algorithms and investment decisions
05:16 – Building rules before placing a trade
06:37 – Stop losses, alerts and managing risk
07:47 – Trading journals and reviewing your decisions
11:15 – Lessons from gold, silver and oil trades
15:04 – Why sometimes the best trade is no trade at all
17:44 – Final thoughts

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Disclaimer:

This podcast is provided for educational and informational purposes only. The content presented is not intended as personal investment advice or a recommendation to buy, sell, or hold any particular securities or investments. All discussions regarding the model portfolio are illustrative and for educational purposes. Your capital is at risk. The value of shares, ETFs and ETCs can fall as well as rise, which could mean getting back less than you originally put in.

Markets and Mindsets Trailer

IG UK — Sat, 11 Jul 2026 13:28:30 +0100

Markets & Mindsets. Most trading content is about charts and setups. Markets & Mindsets is about something more important: you.

Hosted by Isar Bhattacharjee, Paul Cooper & Emma Binns: this is the podcast that flips the lens from the trade to the trader. Each week, real traders and investors join as guests, send voice notes, or call in to unpack the psychological side of the markets: the confidence, discipline, and mindset that actually separate consistent performers from everyone else.

Boredom trades. Revenge trading. FOMO. Overtrading. Sticking to a plan when everything in you wants to break it. These are the conversations most trading content skips and the ones that make the biggest difference to long-term success. No jargon. No shame. Just honest, direct conversation about the mental game of trading and investing. The hosts share practical ways to trade smarter, safer, and with a better relationship to the markets. New episodes every Monday and Wednesday.