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    <title>Lunchtime Thoughts - Philosophy for Everyday Life</title>
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    <description>Real philosophical wisdom from a university lecturer about how to live better lives. All in the time it takes you to eat your lunch. With Dr Andreas Matthias. All transcripts on: https://lunchtimethoughts.substack.com</description>
    <copyright>© 2026 Dr Andreas Matthias</copyright>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>What Are Friends For? - Aristotle on the Kinds of Friendship</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>What Are Friends For? - Aristotle on the Kinds of Friendship</itunes:title>
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        <![CDATA[<p>You can find the transcript here:<br>https://lunchtimethoughts.substack.com/</p>]]>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=r4qsmH8QGq8">Watch on YouTube</podcast:contentLink>
      <itunes:author>Dr Andreas Matthias</itunes:author>
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      <itunes:explicit>No</itunes:explicit>
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      <title>The First "Philosopher." Cicero, Pythagoras and Life as an Olympic Game</title>
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        <![CDATA[<p>Find the full text of this episode here:<br>https://lunchtimethoughts.substack.com/</p>]]>
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        <![CDATA[<p>Find the full text of this episode here:<br>https://lunchtimethoughts.substack.com/</p>]]>
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      <pubDate>Wed, 28 Oct 2026 03:15:00 +0800</pubDate>
      <author>Dr Andreas Matthias</author>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=KKzmfxr23hA">Watch on YouTube</podcast:contentLink>
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      <itunes:duration>852</itunes:duration>
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        <![CDATA[<p>Find the full text of this episode here:<br>https://lunchtimethoughts.substack.com/</p>]]>
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      <itunes:keywords>philosophy, thought, lunchtime thoughts, ethics, life advice, wisdom</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Remembering One's Mortality. Seneca and the Shortness of Life.</title>
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        <![CDATA[<p>Find the full text of this episode here:<br>https://lunchtimethoughts.substack.com/p/how-many-tuesdays-do-you-have-left</p>]]>
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        <![CDATA[<p>Find the full text of this episode here:<br>https://lunchtimethoughts.substack.com/p/how-many-tuesdays-do-you-have-left</p>]]>
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      <pubDate>Mon, 26 Oct 2026 12:28:00 +0800</pubDate>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=Ojcs8OdzJjQ">Watch on YouTube</podcast:contentLink>
      <itunes:author>Dr Andreas Matthias</itunes:author>
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        <![CDATA[<p>Find the full text of this episode here:<br>https://lunchtimethoughts.substack.com/p/how-many-tuesdays-do-you-have-left</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Is Money All You Need? Epictetus, the Stoics, and the Value of Material Things</title>
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      <itunes:title>Is Money All You Need? Epictetus, the Stoics, and the Value of Material Things</itunes:title>
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        <![CDATA[<p>Find more information and the full text here:<br>https://lunchtimethoughts.substack.com/p/would-more-money-make-you-happy</p>]]>
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        <![CDATA[<p>Find more information and the full text here:<br>https://lunchtimethoughts.substack.com/p/would-more-money-make-you-happy</p>]]>
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      <pubDate>Mon, 26 Oct 2026 12:25:09 +0800</pubDate>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=yCtq4I5lcxw">Watch on YouTube</podcast:contentLink>
      <itunes:author>Dr Andreas Matthias</itunes:author>
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      <itunes:duration>781</itunes:duration>
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        <![CDATA[<p>Find more information and the full text here:<br>https://lunchtimethoughts.substack.com/p/would-more-money-make-you-happy</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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