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    <title>Love Before 100</title>
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    <description>If Carrie Bradshaw and Ted Lasso had a baby (and it was a podcast), it would be Love Before 100. 

A little bit comedy, personal development, vulnerability, dating, romance, and true crime…it’s raw, real and relatable. 

You’ll laugh, you’ll cry and you’ll definitely cringe...  

Part reality show, part rom-com, part Ted talk - make Love Before 100 your new (guilt-free) guilty pleasure.</description>
    <copyright>Rachel Burch</copyright>
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    <podcast:locked>yes</podcast:locked>
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    <podcast:trailer pubdate="Thu, 09 Mar 2023 01:11:00 -0800" url="https://media.transistor.fm/9581da81/09a90583.mp3" length="6733632" type="audio/mpeg" season="2">Love Before 100: Season 2 Trailer</podcast:trailer>
    <podcast:trailer pubdate="Thu, 26 Oct 2023 01:11:00 -0700" url="https://media.transistor.fm/1cf34fc6/82bdbb73.mp3" length="6525586" type="audio/mpeg" season="3">Love Before 100: Season 3 Trailer</podcast:trailer>
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    <pubDate>Fri, 22 May 2026 01:49:58 -0700</pubDate>
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    <link>http://www.lovebefore100.com</link>
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      <title>Love Before 100</title>
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    <itunes:author>Rachel Burch</itunes:author>
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    <itunes:summary>If Carrie Bradshaw and Ted Lasso had a baby (and it was a podcast), it would be Love Before 100. 

A little bit comedy, personal development, vulnerability, dating, romance, and true crime…it’s raw, real and relatable. 

You’ll laugh, you’ll cry and you’ll definitely cringe...  

Part reality show, part rom-com, part Ted talk - make Love Before 100 your new (guilt-free) guilty pleasure.</itunes:summary>
    <itunes:subtitle>If Carrie Bradshaw and Ted Lasso had a baby (and it was a podcast), it would be Love Before 100.</itunes:subtitle>
    <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
    <itunes:owner>
      <itunes:name>Rachel Burch</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Love Before 100: Trailer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Love Before 100: Trailer</itunes:title>
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        <![CDATA[Love Before 100 - Coming Soon!! Follow now to be notified when the first episode drops on October 27]]>
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      <content:encoded>
        <![CDATA[Love Before 100 - Coming Soon!! Follow now to be notified when the first episode drops on October 27]]>
      </content:encoded>
      <pubDate>Tue, 13 Sep 2022 07:17:00 -0700</pubDate>
      <author>Rachel Burch</author>
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      <itunes:author>Rachel Burch</itunes:author>
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      <itunes:duration>197</itunes:duration>
      <itunes:summary>Love Before 100 - Coming Soon!! Follow now to be notified when the first episode drops on October 27</itunes:summary>
      <itunes:subtitle>Love Before 100 - Coming Soon!! Follow now to be notified when the first episode drops on October 27</itunes:subtitle>
      <itunes:keywords>love,comedy,Dating,romance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Love Before 100: Season 1 Trailer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Love Before 100: Season 1 Trailer</itunes:title>
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        <![CDATA[<p>Here’s just a taste of what you can expect in Season One of Love Before 100.  Guests this season include serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward, potential suitors, girlfriends and more. You don’t want to miss this!</p>]]>
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        <![CDATA[<p>Here’s just a taste of what you can expect in Season One of Love Before 100.  Guests this season include serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward, potential suitors, girlfriends and more. You don’t want to miss this!</p>]]>
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      <pubDate>Tue, 18 Oct 2022 07:17:00 -0700</pubDate>
      <author>Rachel Burch</author>
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      <itunes:author>Rachel Burch</itunes:author>
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      <itunes:duration>238</itunes:duration>
      <itunes:summary>Here’s just a taste of what you can expect in Season One of Love Before 100.  Guests this season include serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward, potential suitors, girlfriends and...</itunes:summary>
      <itunes:subtitle>Here’s just a taste of what you can expect in Season One of Love Before 100.  Guests this season include serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward, potential suitors, girlfriends and...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Braces, Flying First Class, &amp; Hot Sex</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Braces, Flying First Class, &amp; Hot Sex</itunes:title>
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        <![CDATA[<p>The Glow Up and the Big Reveal!  I know this usually comes at the end of the season, but I’m not big on waiting.</p><p>This is my Cinderella story (if Cinderella was a divorced 46-year-old mom of two)!  In May 2020, I sat at my heaviest weight ever and I wrote in the notes app on my phone: “magic I want to call in - amazing hair cut, amazing hair, miraculous weight loss and glow and energy.”</p><p>Fast forward to now…check check check check!! There was a glow-up. (Links to manifest your own glow up below.) Listen to how it all panned out ending with the rom-com meet-up, I’d always dreamed of.</p><p>You’ll also hear all about how my epic dating bucket/scavenger hunt list was created. In this episode, we are crossing off…the glow up…duh.</p><p>I’d love to hear from you! Let me know if you have any questions or any takeaways, if you have any stories to share or if you’re making your own bucket list (or have idea for mine)! </p><p>You can find me at:</p><p>Instagram: @therachelburch - <a href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p><p>Tiktok: @lovebefore100 - <a href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p><p><br></p>]]>
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      <content:encoded>
        <![CDATA[<p>The Glow Up and the Big Reveal!  I know this usually comes at the end of the season, but I’m not big on waiting.</p><p>This is my Cinderella story (if Cinderella was a divorced 46-year-old mom of two)!  In May 2020, I sat at my heaviest weight ever and I wrote in the notes app on my phone: “magic I want to call in - amazing hair cut, amazing hair, miraculous weight loss and glow and energy.”</p><p>Fast forward to now…check check check check!! There was a glow-up. (Links to manifest your own glow up below.) Listen to how it all panned out ending with the rom-com meet-up, I’d always dreamed of.</p><p>You’ll also hear all about how my epic dating bucket/scavenger hunt list was created. In this episode, we are crossing off…the glow up…duh.</p><p>I’d love to hear from you! Let me know if you have any questions or any takeaways, if you have any stories to share or if you’re making your own bucket list (or have idea for mine)! </p><p>You can find me at:</p><p>Instagram: @therachelburch - <a href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p><p>Tiktok: @lovebefore100 - <a href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Oct 2022 06:00:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/71f7be72/427afa4d.mp3" length="35723416" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ko2-LlqSIUte0ki9V5jB9SqC41wk7N9inXW8nRkxQOI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZmRk/ZTNjZTI1ODFiODVk/MGFlMWNmMDhlMTc4/MWIwOS5wbmc.jpg"/>
      <itunes:duration>1407</itunes:duration>
      <itunes:summary>The Glow Up and the Big Reveal!  I know this usually comes at the end of the season, but I’m not big on waiting. This is my Cinderella story (if Cinderella was a divorced 46-year-old mom of two)!  In May 2020, I sat at my heaviest weight...</itunes:summary>
      <itunes:subtitle>The Glow Up and the Big Reveal!  I know this usually comes at the end of the season, but I’m not big on waiting. This is my Cinderella story (if Cinderella was a divorced 46-year-old mom of two)!  In May 2020, I sat at my heaviest weight...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Hot Dogs, Sexy DMs, &amp; Top Gun</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Hot Dogs, Sexy DMs, &amp; Top Gun</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>This is the part of the story that my BFF's husband calls the “rom-com.” Best first date ever, arguably the best second date ever, and a long-distance fling. Ending with crossing something massive (the number one item) off my bucket list (no spoiler alerts). Let the games begin!</p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p><p>You can find me at:</p><p>Instagram: @therachelburch - <a href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p><p>Tiktok: @lovebefore100 - <a href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>This is the part of the story that my BFF's husband calls the “rom-com.” Best first date ever, arguably the best second date ever, and a long-distance fling. Ending with crossing something massive (the number one item) off my bucket list (no spoiler alerts). Let the games begin!</p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p><p>You can find me at:</p><p>Instagram: @therachelburch - <a href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p><p>Tiktok: @lovebefore100 - <a href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Nov 2022 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/77941ed9/3e0053e0.mp3" length="90878752" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JRZ6eS0udPSjck6beReuuGO73wZmtg2beR1s02-IfKw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OGVk/MTllZWM5ODJmMmI3/OTZlYzM3ZDViNjVj/ZmUzZi5wbmc.jpg"/>
      <itunes:duration>3778</itunes:duration>
      <itunes:summary>This is the part of the story that my BFF's husband calls the “rom-com.” Best first date ever, arguably the best second date ever, and a long-distance fling. Ending with crossing something massive (the number one item) off my bucket list (no...</itunes:summary>
      <itunes:subtitle>This is the part of the story that my BFF's husband calls the “rom-com.” Best first date ever, arguably the best second date ever, and a long-distance fling. Ending with crossing something massive (the number one item) off my bucket list (no...</itunes:subtitle>
      <itunes:keywords>love,comedy,Dating,romance,Falling in Love,dating online</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Serial Killers, Dating Apps, &amp; Dolly Parton</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Serial Killers, Dating Apps, &amp; Dolly Parton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[We are crossing off: dating on an app.  But not like a normal person.  With the help of an expert on serial killers.  Because as you heard in episode 2, I'm not afraid to go overboard with my dating safety measures.     True Crime meets Dating. Psychopaths, Serial Killers, and Narcissists...oh my! I interview my friend, Dr. Michelle Ward, host of “<a href="https://podcasts.apple.com/us/podcast/how-not-to-raise-a-serial-killer/id1619521039">How Not to Raise a Serial Killer</a>” on red flags and swiping.  Let's find out "how not to date a serial killer."  You can find Michelle's podcast at: <a class="PrimaryLink BaseLink" href="https://podcasts.apple.com/us/podcast/how-not-to-raise-a-serial-killer/id1619521039" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/how-not-to-raise-a-serial-killer/id1619521039</a> and her Instagram at <a class="PrimaryLink BaseLink" href="https://www.instagram.com/drmichelleward" rel="noreferrer noopener">www.instagram.com/drmichelleward</a>  I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have an idea for mine)!   You can find me at: Instagram: @therachelburch - <a class="PrimaryLink BaseLink" href="http://www.instagram.com/therachelburch" rel="noreferrer noopener">www.instagram.com/therachelburch</a>   Tiktok: @lovebefore100 - <a class="PrimaryLink BaseLink" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1" rel="noreferrer noopener">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a>            ]]>
      </description>
      <content:encoded>
        <![CDATA[We are crossing off: dating on an app.  But not like a normal person.  With the help of an expert on serial killers.  Because as you heard in episode 2, I'm not afraid to go overboard with my dating safety measures.     True Crime meets Dating. Psychopaths, Serial Killers, and Narcissists...oh my! I interview my friend, Dr. Michelle Ward, host of “<a href="https://podcasts.apple.com/us/podcast/how-not-to-raise-a-serial-killer/id1619521039">How Not to Raise a Serial Killer</a>” on red flags and swiping.  Let's find out "how not to date a serial killer."  You can find Michelle's podcast at: <a class="PrimaryLink BaseLink" href="https://podcasts.apple.com/us/podcast/how-not-to-raise-a-serial-killer/id1619521039" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/how-not-to-raise-a-serial-killer/id1619521039</a> and her Instagram at <a class="PrimaryLink BaseLink" href="https://www.instagram.com/drmichelleward" rel="noreferrer noopener">www.instagram.com/drmichelleward</a>  I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have an idea for mine)!   You can find me at: Instagram: @therachelburch - <a class="PrimaryLink BaseLink" href="http://www.instagram.com/therachelburch" rel="noreferrer noopener">www.instagram.com/therachelburch</a>   Tiktok: @lovebefore100 - <a class="PrimaryLink BaseLink" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1" rel="noreferrer noopener">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a>            ]]>
      </content:encoded>
      <pubDate>Thu, 10 Nov 2022 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/1e18dc7e/d142ce7e.mp3" length="44396984" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qBcuXzOFuTClt-3nKGP5VvU_Jta5MzxBR0P5fpfDrbw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNzM5/M2JlNDk1YzUwYjVh/MzBmOWM3MzhhZDQ0/OThhZS5wbmc.jpg"/>
      <itunes:duration>2652</itunes:duration>
      <itunes:summary>We are crossing off: dating on an app.  But not like a normal person.  With the help of an expert on serial killers.  Because as you heard in episode 2, I'm not afraid to go overboard with my dating safety measures.     True...</itunes:summary>
      <itunes:subtitle>We are crossing off: dating on an app.  But not like a normal person.  With the help of an expert on serial killers.  Because as you heard in episode 2, I'm not afraid to go overboard with my dating safety measures.     True...</itunes:subtitle>
      <itunes:keywords>love,comedy,Dating,serial killer,dating online</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Firemen, Bad Breath, &amp; Bradley Cooper</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Firemen, Bad Breath, &amp; Bradley Cooper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a4fa0cd-1393-40fd-8214-4e1c4c56e007</guid>
      <link>https://share.transistor.fm/s/bf9003ba</link>
      <description>
        <![CDATA[<p>Tune in for a heaping dose of dating horror stories as I cross "Juggling multiple men" off my bucket list. Also, I found my fireman.  I invited my friends, The Money Mavens (Josie May and Charlotte Balbier) to help get my mindset right around the “numbers game of dating.” Whether you’re trying to land a partner or a client, these abundance mindset tips will keep you on top of your game.  You can find the Money Mavens at <a class="PrimaryLink BaseLink" href="http://www.instagram.com/the_money_mavens" rel="noreferrer noopener">www.instagram.com/the_money_mavens</a></p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tune in for a heaping dose of dating horror stories as I cross "Juggling multiple men" off my bucket list. Also, I found my fireman.  I invited my friends, The Money Mavens (Josie May and Charlotte Balbier) to help get my mindset right around the “numbers game of dating.” Whether you’re trying to land a partner or a client, these abundance mindset tips will keep you on top of your game.  You can find the Money Mavens at <a class="PrimaryLink BaseLink" href="http://www.instagram.com/the_money_mavens" rel="noreferrer noopener">www.instagram.com/the_money_mavens</a></p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Nov 2022 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/bf9003ba/f17c8532.mp3" length="51433958" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o7GXn0ygCqU55ZhY2f-GesZ2WgJmlHg3FbVDDssZfHg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTE3/MzhhOGIzNDViNDI0/N2Y5YTE0ZmVjMjEw/ZTg0My5wbmc.jpg"/>
      <itunes:duration>3092</itunes:duration>
      <itunes:summary>Tune in for a heaping dose of dating horror stories as I cross "Juggling multiple men" off my bucket list. Also, I found my fireman.  I invited my friends, The Money Mavens (Josie May and Charlotte Balbier) to help get my mindset right around the...</itunes:summary>
      <itunes:subtitle>Tune in for a heaping dose of dating horror stories as I cross "Juggling multiple men" off my bucket list. Also, I found my fireman.  I invited my friends, The Money Mavens (Josie May and Charlotte Balbier) to help get my mindset right around the...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sexting, Spirituality, &amp; Tattoos</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Sexting, Spirituality, &amp; Tattoos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25d2e69d-d34a-4b16-bf07-cfda027074b4</guid>
      <link>https://share.transistor.fm/s/8a12e29a</link>
      <description>
        <![CDATA[<p>Today we are crossing asking a guy out off the list. After our four-hour first date, I bring him on the podcast as a guest and interview him. You’ll never guess what happens next.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, any stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today we are crossing asking a guy out off the list. After our four-hour first date, I bring him on the podcast as a guest and interview him. You’ll never guess what happens next.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, any stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Nov 2022 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/8a12e29a/1db61158.mp3" length="41986796" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sZqPagnWhS4rgYIjeEySxgyvLd0v1pAwhYyWXHVqQ7g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYTk1/NDJjNmM2NDZhNTg4/NjdmYTlmN2Y1ZDVh/OGZiNS5wbmc.jpg"/>
      <itunes:duration>2501</itunes:duration>
      <itunes:summary>Today we are crossing asking a guy out off the list. After our four-hour first date, I bring him on the podcast as a guest and interview him. You’ll never guess what happens next.   I’d love to hear from you! Let me know if you have any...</itunes:summary>
      <itunes:subtitle>Today we are crossing asking a guy out off the list. After our four-hour first date, I bring him on the podcast as a guest and interview him. You’ll never guess what happens next.   I’d love to hear from you! Let me know if you have any...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>One-Night Stands, 80s Music, &amp; Bragging Rights</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>One-Night Stands, 80s Music, &amp; Bragging Rights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2ab44e5b</link>
      <description>
        <![CDATA[<p>Today I contemplate adding something to the list: a one-night stand.  Am I growing and evolving or just getting desperate?  Listen in as I debate and analyze this important issue.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today I contemplate adding something to the list: a one-night stand.  Am I growing and evolving or just getting desperate?  Listen in as I debate and analyze this important issue.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Dec 2022 05:55:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/2ab44e5b/69ed12fa.mp3" length="28045891" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nEOUt9TtQ9bNA7v-7qWDkZpeEp3KDuOoynlgJSfleac/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYjAy/YWRmY2MwZjhlMDFl/YmU0M2ZiZDI1MmFj/MTIxYy5wbmc.jpg"/>
      <itunes:duration>1630</itunes:duration>
      <itunes:summary>Today I contemplate adding something to the list: a one-night stand.  Am I growing and evolving or just getting desperate?  Listen in as I debate and analyze this important issue.   I’d love to hear from you! Let me know if you have...</itunes:summary>
      <itunes:subtitle>Today I contemplate adding something to the list: a one-night stand.  Am I growing and evolving or just getting desperate?  Listen in as I debate and analyze this important issue.   I’d love to hear from you! Let me know if you have...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Nashville, Southern Gentlemen, &amp; Conversation Starters</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Nashville, Southern Gentlemen, &amp; Conversation Starters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2842e27-ce1a-4f6b-98b1-42a62e8c96fb</guid>
      <link>https://share.transistor.fm/s/7fb89cb0</link>
      <description>
        <![CDATA[<p>This week, we turn everything up a notch starting with a photoshoot in Nashville and ending with crossing 7 things off the bucket list and adding a 100 conversation challenge.  My friend, Nicole Cramer, sales coach and conversation starting expert joins us and shares some tips on starting conversations. You can find Nicole on Instagram at <a href="https://www.instagram.com/thenicolecramer/">@thenicolecramer</a>.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, we turn everything up a notch starting with a photoshoot in Nashville and ending with crossing 7 things off the bucket list and adding a 100 conversation challenge.  My friend, Nicole Cramer, sales coach and conversation starting expert joins us and shares some tips on starting conversations. You can find Nicole on Instagram at <a href="https://www.instagram.com/thenicolecramer/">@thenicolecramer</a>.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Dec 2022 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/7fb89cb0/e6d3b249.mp3" length="40607339" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oJBuS3-ukI51dtp_xmsXpxkHkfZzNwq7ctKRCWVcWCs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNmRi/NGZmOThiZmRmYWFi/MzBiNTJiNzY3MTU1/ZWExZC5wbmc.jpg"/>
      <itunes:duration>2415</itunes:duration>
      <itunes:summary>This week, we turn everything up a notch starting with a photoshoot in Nashville and ending with crossing 7 things off the bucket list and adding a 100 conversation challenge.  My friend, Nicole Cramer, sales coach and conversation starting expert...</itunes:summary>
      <itunes:subtitle>This week, we turn everything up a notch starting with a photoshoot in Nashville and ending with crossing 7 things off the bucket list and adding a 100 conversation challenge.  My friend, Nicole Cramer, sales coach and conversation starting expert...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Speed Dating, Men in Uniform, &amp; Double Dipping</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Speed Dating, Men in Uniform, &amp; Double Dipping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bbdcd7ec-c2ac-472e-90c4-ae9df1b067d0</guid>
      <link>https://share.transistor.fm/s/67fdba3f</link>
      <description>
        <![CDATA[<p>This week we cross speed dating off the list…permanently. Do not pass go. Do not collect $200. Like the great Meatloaf once sang - I would do anything for love, but I won’t do that…again.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we cross speed dating off the list…permanently. Do not pass go. Do not collect $200. Like the great Meatloaf once sang - I would do anything for love, but I won’t do that…again.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Dec 2022 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/67fdba3f/9d5a8b23.mp3" length="47842120" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NoqMy99o1OfUB3-VApxAFjPl954NnRO6kO2vXKcbDjQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZmQ1/MDk3N2I0MDhmZGYy/MTQzY2JhMGM1MmNi/MjUyYy5wbmc.jpg"/>
      <itunes:duration>1912</itunes:duration>
      <itunes:summary>This week we cross speed dating off the list…permanently. Do not pass go. Do not collect $200. Like the great Meatloaf once sang - I would do anything for love, but I won’t do that…again.   I’d love to hear from you! Let me know if you...</itunes:summary>
      <itunes:subtitle>This week we cross speed dating off the list…permanently. Do not pass go. Do not collect $200. Like the great Meatloaf once sang - I would do anything for love, but I won’t do that…again.   I’d love to hear from you! Let me know if you...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Pick-up Joints, D*ck Pics, &amp; Divine Timing</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Pick-up Joints, D*ck Pics, &amp; Divine Timing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38ee5a3f-ff6e-4267-8d60-193afc4f1337</guid>
      <link>https://share.transistor.fm/s/fd2c95d3</link>
      <description>
        <![CDATA[<p>This week we check "going to a Newport pick-up hot spot" off the list. From magical healing retreats to nude photos, this episode has it all.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p> <p> </p> <p> </p> <p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we check "going to a Newport pick-up hot spot" off the list. From magical healing retreats to nude photos, this episode has it all.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)! </p> <p>You can find me at:</p> <p>Instagram: @therachelburch - <a class="ProsemirrorEditor-link" href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a>  </p> <p>Tiktok: @lovebefore100 - <a class="ProsemirrorEditor-link" href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p> <p> </p> <p> </p> <p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Dec 2022 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/fd2c95d3/8908eb8e.mp3" length="45430024" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mcKhDHDjHZiLoTqRWqFCjqNOVBpg-z4jVF0rgzos86o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjg4/YmI5ZDI2ZmI0OGZj/ZDcyMTQyZmY5NmI4/NWZmOS5wbmc.jpg"/>
      <itunes:duration>1811</itunes:duration>
      <itunes:summary>This week we check "going to a Newport pick-up hot spot" off the list. From magical healing retreats to nude photos, this episode has it all.   I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any...</itunes:summary>
      <itunes:subtitle>This week we check "going to a Newport pick-up hot spot" off the list. From magical healing retreats to nude photos, this episode has it all.   I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Cougar Bars, Real Housewives, &amp; Tennessee Whiskey</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Cougar Bars, Real Housewives, &amp; Tennessee Whiskey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34bf0809-9842-4810-9175-dcdefa82a506</guid>
      <link>https://share.transistor.fm/s/35e44fcf</link>
      <description>
        <![CDATA[<p>This week we head to the most infamous Cougar Bar in Newport for our Season Finale.  This is the first item I cross off from my new epic dating bucket list 2.0.  We got Real Housewives, Manthers, and more.</p><p> </p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p>You can find me at:</p><p>Instagram: @therachelburch - <a href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a></p><p>Tiktok: @lovebefore100 - <a href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we head to the most infamous Cougar Bar in Newport for our Season Finale.  This is the first item I cross off from my new epic dating bucket list 2.0.  We got Real Housewives, Manthers, and more.</p><p> </p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p>You can find me at:</p><p>Instagram: @therachelburch - <a href="http://www.instagram.com/therachelburch">www.instagram.com/therachelburch</a></p><p>Tiktok: @lovebefore100 - <a href="https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1">https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&amp;_r=1</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Dec 2022 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/35e44fcf/8f6dfe89.mp3" length="41903949" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lceaHmFFTAY9wueiThE9zcG59BW4yNELAfh2o8DUGIE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNWI4/ZDViODM1YzBlYjRl/ODBiYjg4MWE5Y2M3/NDQ1Ny5wbmc.jpg"/>
      <itunes:duration>1733</itunes:duration>
      <itunes:summary>This week we head to the most infamous Cougar Bar in Newport for our Season Finale.  This is the first item I cross off from my new epic dating bucket list 2.0.  We got Real Housewives, Manthers, and more.   I’d love to hear from you!...</itunes:summary>
      <itunes:subtitle>This week we head to the most infamous Cougar Bar in Newport for our Season Finale.  This is the first item I cross off from my new epic dating bucket list 2.0.  We got Real Housewives, Manthers, and more.   I’d love to hear from you!...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Love Before 100: Season 2 Trailer</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Love Before 100: Season 2 Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">ed6d445d-85f1-4263-9791-ace6509d8c39</guid>
      <link>https://share.transistor.fm/s/9581da81</link>
      <description>
        <![CDATA[<p>Here’s a sneak peek at what’s coming up in Season Two of Love Before 100.  Guests this season include another episode with serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward, Transformational Comedian Kyle Cease, Rachel’s girlfriends, and more. You don’t want to miss this!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here’s a sneak peek at what’s coming up in Season Two of Love Before 100.  Guests this season include another episode with serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward, Transformational Comedian Kyle Cease, Rachel’s girlfriends, and more. You don’t want to miss this!</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Mar 2023 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/9581da81/09a90583.mp3" length="6733632" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uqw_IyeUdFDpvpTDWOBeZc7AlfRaS0RU0ybggiHGHgI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/YjdmODUwYmIzMzZl/M2Q2NDM2NzNkNzM1/ODUwNC5wbmc.jpg"/>
      <itunes:duration>199</itunes:duration>
      <itunes:summary>Here’s a sneak peek at what’s coming up in Season Two of Love Before 100.  Guests this season include another episode with serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward,...</itunes:summary>
      <itunes:subtitle>Here’s a sneak peek at what’s coming up in Season Two of Love Before 100.  Guests this season include another episode with serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward,...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Handsy Doctors, Late Night Rendezvous, &amp; High School Crushes</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Handsy Doctors, Late Night Rendezvous, &amp; High School Crushes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66cca282-5017-4e8a-8f92-289282518df9</guid>
      <link>https://share.transistor.fm/s/6ee33a52</link>
      <description>
        <![CDATA[Let’s catch up on what’s happened since the season finale, including what happened with the guy from outside the cougar bar.     Also, this week we cross the next thing off the new epic dating bucket list 2.0: attending a fancy shindig (and also making new friends).     I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!      Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a>  Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a>   ]]>
      </description>
      <content:encoded>
        <![CDATA[Let’s catch up on what’s happened since the season finale, including what happened with the guy from outside the cougar bar.     Also, this week we cross the next thing off the new epic dating bucket list 2.0: attending a fancy shindig (and also making new friends).     I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!      Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a>  Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a>   ]]>
      </content:encoded>
      <pubDate>Thu, 16 Mar 2023 08:37:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/6ee33a52/c8bcd833.mp3" length="48021905" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7MH7dMN1VwNpZFt__dmsqQiwtujtQIZKFrhrDGOHCwo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNGQy/ODY5MzM4YWVjYmU3/ZDMwZTZlZjlmYWZj/MTJkYS5wbmc.jpg"/>
      <itunes:duration>1919</itunes:duration>
      <itunes:summary>Let’s catch up on what’s happened since the season finale, including what happened with the guy from outside the cougar bar.     Also, this week we cross the next thing off the new epic dating bucket list 2.0: attending a fancy shindig (and...</itunes:summary>
      <itunes:subtitle>Let’s catch up on what’s happened since the season finale, including what happened with the guy from outside the cougar bar.     Also, this week we cross the next thing off the new epic dating bucket list 2.0: attending a fancy shindig (and...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Psychics, Ghosting, &amp; Fiery Passion</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Psychics, Ghosting, &amp; Fiery Passion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e6d8265-6990-4a42-832a-a0b85a2477e5</guid>
      <link>https://share.transistor.fm/s/16da69cf</link>
      <description>
        <![CDATA[<p>This week we cross “going to a psychic” off the list. Is love in my future? This episode is full of magic, mysticism, and make-out sessions.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p>  Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a>  Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we cross “going to a psychic” off the list. Is love in my future? This episode is full of magic, mysticism, and make-out sessions.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p>  Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a>  Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a>]]>
      </content:encoded>
      <pubDate>Thu, 30 Mar 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/16da69cf/d2ae15ad.mp3" length="59229153" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IQHwt2SdUkm--RD6BJteZyDkRwNSUGaSWuAGUs7nBYQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMDQ1/OGZjYmU0MWUxMjc2/MGJlZDM0ZWEwOWJl/ZmZiNi5wbmc.jpg"/>
      <itunes:duration>2386</itunes:duration>
      <itunes:summary>This week we cross “going to a psychic” off the list. Is love in my future? This episode is full of magic, mysticism, and make-out sessions.   I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share,...</itunes:summary>
      <itunes:subtitle>This week we cross “going to a psychic” off the list. Is love in my future? This episode is full of magic, mysticism, and make-out sessions.   I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share,...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Hotel Rooms, Horizontal Make Out Sessions, &amp; Inner Children</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Hotel Rooms, Horizontal Make Out Sessions, &amp; Inner Children</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3bacfa01-1925-4c50-abd9-cc903cb64adc</guid>
      <link>https://share.transistor.fm/s/58f39c77</link>
      <description>
        <![CDATA[In this episode, I interview Kyle Cease about conscious relationships. We also have a “good girls gone mild” moment and I cross something off the list that I never expected to.     Listen to my entire conversation about conscious relationships with Kyle Cease here: <a href="https://youtu.be/Mj8mFjEiphQ">https://youtu.be/Mj8mFjEiphQ</a>        Get Kyle's Book: <a href="https://www.amazon.com/I-Hope-I-Screw-This-Up-audiobook/dp/B074VGX12M/ref=sr_1_1?crid=3GS9U6S7SDIX4&amp;keywords=i+hope+i+screw+this+up+by+kyle+cease&amp;qid=1700680224&amp;sprefix=i+hope+i+scre%252Caps%252C155&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=562e3b016c9a60d389a1e805fc5c5292&amp;camp=1789&amp;creative=9325"> https://www.amazon.com/I-Hope-I-Screw-This-Up-audiobook/dp/B074VGX12M/ref=sr_1_1?crid=3GS9U6S7SDIX4&amp;keywords=i+hope+i+screw+this+up+by+kyle+cease&amp;qid=1700680224&amp;sprefix=i+hope+i+scre%252Caps%252C155&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=562e3b016c9a60d389a1e805fc5c5292&amp;camp=1789&amp;creative=9325</a>     <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!</p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, I interview Kyle Cease about conscious relationships. We also have a “good girls gone mild” moment and I cross something off the list that I never expected to.     Listen to my entire conversation about conscious relationships with Kyle Cease here: <a href="https://youtu.be/Mj8mFjEiphQ">https://youtu.be/Mj8mFjEiphQ</a>        Get Kyle's Book: <a href="https://www.amazon.com/I-Hope-I-Screw-This-Up-audiobook/dp/B074VGX12M/ref=sr_1_1?crid=3GS9U6S7SDIX4&amp;keywords=i+hope+i+screw+this+up+by+kyle+cease&amp;qid=1700680224&amp;sprefix=i+hope+i+scre%252Caps%252C155&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=562e3b016c9a60d389a1e805fc5c5292&amp;camp=1789&amp;creative=9325"> https://www.amazon.com/I-Hope-I-Screw-This-Up-audiobook/dp/B074VGX12M/ref=sr_1_1?crid=3GS9U6S7SDIX4&amp;keywords=i+hope+i+screw+this+up+by+kyle+cease&amp;qid=1700680224&amp;sprefix=i+hope+i+scre%252Caps%252C155&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=562e3b016c9a60d389a1e805fc5c5292&amp;camp=1789&amp;creative=9325</a>     <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!</p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Apr 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/58f39c77/931d11ca.mp3" length="38663139" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/chUDxbW9_zyYfT4i08Q2SfuxCOCvGpG3Eys2kOkqA8w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YjM3/ZmQ0NDU3ZDUwN2U4/OWU0NzRhYWMzZDhl/MjVmNy5wbmc.jpg"/>
      <itunes:duration>2293</itunes:duration>
      <itunes:summary>In this episode, I interview Kyle Cease about conscious relationships. We also have a “good girls gone mild” moment and I cross something off the list that I never expected to.     Listen to my entire conversation about conscious...</itunes:summary>
      <itunes:subtitle>In this episode, I interview Kyle Cease about conscious relationships. We also have a “good girls gone mild” moment and I cross something off the list that I never expected to.     Listen to my entire conversation about conscious...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Emotional Rollercoasters, Spiritual Detours, &amp; Yacht Clubs</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Emotional Rollercoasters, Spiritual Detours, &amp; Yacht Clubs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b634c925</link>
      <description>
        <![CDATA[<p>Wanna know how close we are to 100? This week, you’ll get the points update. Also, while crossing “attend an event alone” off the list, I find myself behind enemy lines - find out what I learn about the dating scene in Orange County.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wanna know how close we are to 100? This week, you’ll get the points update. Also, while crossing “attend an event alone” off the list, I find myself behind enemy lines - find out what I learn about the dating scene in Orange County.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Apr 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/b634c925/21ef3894.mp3" length="26875420" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yeuhOm0KBsnajeWlRn1uqfI3QW7Ae6qLOaABG6hX34U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NDQw/ZTRlNGQ4ZjcyNGU3/YTc0OWRhNzg4YjBj/MTE0Mi5wbmc.jpg"/>
      <itunes:duration>1557</itunes:duration>
      <itunes:summary>Wanna know how close we are to 100? This week, you’ll get the points update. Also, while crossing “attend an event alone” off the list, I find myself behind enemy lines - find out what I learn about the dating scene in Orange County.  ...</itunes:summary>
      <itunes:subtitle>Wanna know how close we are to 100? This week, you’ll get the points update. Also, while crossing “attend an event alone” off the list, I find myself behind enemy lines - find out what I learn about the dating scene in Orange County.  ...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Accidental Thruples, Ankle Monitors, &amp; Yada Yada Yada</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Accidental Thruples, Ankle Monitors, &amp; Yada Yada Yada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f07591a9</link>
      <description>
        <![CDATA[What’s the deal with group dates and foot fetishes? This week, we cross “attempt to pick up a guy while performing stand-up comedy” off the list.     Listen in while I chat with friends Katie (from high school) and Andrea (the new friend I made in Starbucks back in December) about dating, get a little taste of my stand-up comedy set, and also, take a guess which sitcom inspired this episode!  <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[What’s the deal with group dates and foot fetishes? This week, we cross “attempt to pick up a guy while performing stand-up comedy” off the list.     Listen in while I chat with friends Katie (from high school) and Andrea (the new friend I made in Starbucks back in December) about dating, get a little taste of my stand-up comedy set, and also, take a guess which sitcom inspired this episode!  <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 11 May 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/f07591a9/fc472243.mp3" length="34000756" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2iL_iawhYLurp1fnTdR-1vSmYnscCkdQploA_LkCujk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NWI5/YzI2NWE3MDUyODc2/MGFjMWViNjQzOWM2/ZTBjYi5wbmc.jpg"/>
      <itunes:duration>2002</itunes:duration>
      <itunes:summary>What’s the deal with group dates and foot fetishes? This week, we cross “attempt to pick up a guy while performing stand-up comedy” off the list.     Listen in while I chat with friends Katie (from high school) and Andrea (the new friend I...</itunes:summary>
      <itunes:subtitle>What’s the deal with group dates and foot fetishes? This week, we cross “attempt to pick up a guy while performing stand-up comedy” off the list.     Listen in while I chat with friends Katie (from high school) and Andrea (the new friend I...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Loneliness, Panic Attacks, &amp; Dopamine Hits</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Loneliness, Panic Attacks, &amp; Dopamine Hits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d8c7fc1-116f-4f35-88fd-766adac62502</guid>
      <link>https://share.transistor.fm/s/cc4ddfa8</link>
      <description>
        <![CDATA[This week we cross “get emotionally naked” off the list. Yikes.     Yep. Things got pretty dark. I thought it was just loneliness. Turns out it was a lot more. Here’s what happened and how I got out of it and got my spark back…  <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[This week we cross “get emotionally naked” off the list. Yikes.     Yep. Things got pretty dark. I thought it was just loneliness. Turns out it was a lot more. Here’s what happened and how I got out of it and got my spark back…  <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 25 May 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/cc4ddfa8/17cd48f9.mp3" length="23459317" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Nu__Rmr9VAYmWeS2USTTJaEXWA5vpoVcntocvoSbUCg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjQy/ZDA0N2FmODJlNzFi/YzQ5MDlkZTI4OTU2/ZWVlZi5wbmc.jpg"/>
      <itunes:duration>1343</itunes:duration>
      <itunes:summary>This week we cross “get emotionally naked” off the list. Yikes.     Yep. Things got pretty dark. I thought it was just loneliness. Turns out it was a lot more. Here’s what happened and how I got out of it and got my spark back…   ...</itunes:summary>
      <itunes:subtitle>This week we cross “get emotionally naked” off the list. Yikes.     Yep. Things got pretty dark. I thought it was just loneliness. Turns out it was a lot more. Here’s what happened and how I got out of it and got my spark back…   ...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Hubba Hubba Energy, Thirst Traps, &amp; Short Short Men</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Hubba Hubba Energy, Thirst Traps, &amp; Short Short Men</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60330513-0bbe-460d-bad8-9f8f37d58f1d</guid>
      <link>https://share.transistor.fm/s/a34bbeca</link>
      <description>
        <![CDATA[<p>And I’m back in the game! This week, we are back to our regularly scheduled program and we’re crossing “plan a bucket list trip to the UK” off the list.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>And I’m back in the game! This week, we are back to our regularly scheduled program and we’re crossing “plan a bucket list trip to the UK” off the list.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jun 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/a34bbeca/de04f6d8.mp3" length="30004809" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/61uTJ3yxgy-AH8psm9ikF1roADx2kOSmFdixRPyd_ns/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MjNk/YmIyMTYzNzFiMTVh/OWZhMjNlMjBiM2Y0/YmNhZS5wbmc.jpg"/>
      <itunes:duration>1752</itunes:duration>
      <itunes:summary>And I’m back in the game! This week, we are back to our regularly scheduled program and we’re crossing “plan a bucket list trip to the UK” off the list.   I’d love to hear from you! Let me know if you have any questions or takeaways,...</itunes:summary>
      <itunes:subtitle>And I’m back in the game! This week, we are back to our regularly scheduled program and we’re crossing “plan a bucket list trip to the UK” off the list.   I’d love to hear from you! Let me know if you have any questions or takeaways,...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Yearnings, Desires, &amp; Three Dates in 20 Hours</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Yearnings, Desires, &amp; Three Dates in 20 Hours</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa978bd8-7f39-41b5-aeb0-1ce4419754bb</guid>
      <link>https://share.transistor.fm/s/82bd612d</link>
      <description>
        <![CDATA[This week we cross “Go on multiple dates in one day” off the list. But first, my friend and mentor Katie Phillips (author of The Self Love Affair) joins me to give me some sage advice about reentering the dating pool.     Watch/listen to Katie and my entire conversation here: <a class="PrimaryLink BaseLink" href="https://youtu.be/r_13IK9eOqQ" rel="noreferrer noopener">https://youtu.be/r_13IK9eOqQ</a>  Connect with Katie on Instagram: <a href="https://www.instagram.com/katiephillipswithlove/" rel="noopener">@katiephillipswithlove</a>     Get Katie’s book here: <a href="https://www.amazon.com/Self-Love-Affair-Womans-Daring-Mighty/dp/151427468X/ref=sr_1_1?crid=32IOC22YFUDE2&amp;keywords=the+self+love+affair&amp;qid=1700680068&amp;sprefix=the+self+love+affair%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=5a94d00fb95ecd58b3af685bfd1b543d&amp;camp=1789&amp;creative=9325"> https://www.amazon.com/Self-Love-Affair-Womans-Daring-Mighty/dp/151427468X/ref=sr_1_1?crid=32IOC22YFUDE2&amp;keywords=the+self+love+affair&amp;qid=1700680068&amp;sprefix=the+self+love+affair%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=5a94d00fb95ecd58b3af685bfd1b543d&amp;camp=1789&amp;creative=9325</a>        I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!     Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a>  <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>    ]]>
      </description>
      <content:encoded>
        <![CDATA[This week we cross “Go on multiple dates in one day” off the list. But first, my friend and mentor Katie Phillips (author of The Self Love Affair) joins me to give me some sage advice about reentering the dating pool.     Watch/listen to Katie and my entire conversation here: <a class="PrimaryLink BaseLink" href="https://youtu.be/r_13IK9eOqQ" rel="noreferrer noopener">https://youtu.be/r_13IK9eOqQ</a>  Connect with Katie on Instagram: <a href="https://www.instagram.com/katiephillipswithlove/" rel="noopener">@katiephillipswithlove</a>     Get Katie’s book here: <a href="https://www.amazon.com/Self-Love-Affair-Womans-Daring-Mighty/dp/151427468X/ref=sr_1_1?crid=32IOC22YFUDE2&amp;keywords=the+self+love+affair&amp;qid=1700680068&amp;sprefix=the+self+love+affair%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=5a94d00fb95ecd58b3af685bfd1b543d&amp;camp=1789&amp;creative=9325"> https://www.amazon.com/Self-Love-Affair-Womans-Daring-Mighty/dp/151427468X/ref=sr_1_1?crid=32IOC22YFUDE2&amp;keywords=the+self+love+affair&amp;qid=1700680068&amp;sprefix=the+self+love+affair%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=5a94d00fb95ecd58b3af685bfd1b543d&amp;camp=1789&amp;creative=9325</a>        I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!     Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a>  <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>    ]]>
      </content:encoded>
      <pubDate>Thu, 22 Jun 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/82bd612d/65347109.mp3" length="45146932" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Wo_CGSYH1APgh3yFN4fvDEtQcy8UvmWBQ0aWDosZcu4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OWMw/YmZhMjhmZmQ2YTMy/NDMxNGNkYTU4NmE2/NmU2ZC5wbmc.jpg"/>
      <itunes:duration>2699</itunes:duration>
      <itunes:summary>This week we cross “Go on multiple dates in one day” off the list. But first, my friend and mentor Katie Phillips (author of The Self Love Affair) joins me to give me some sage advice about reentering the dating pool.     Watch/listen to...</itunes:summary>
      <itunes:subtitle>This week we cross “Go on multiple dates in one day” off the list. But first, my friend and mentor Katie Phillips (author of The Self Love Affair) joins me to give me some sage advice about reentering the dating pool.     Watch/listen to...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Irish Matchmakers, Marriage Proposals, &amp; Good Communicators</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Irish Matchmakers, Marriage Proposals, &amp; Good Communicators</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2b21a00-f886-4764-ae5b-57114a2ee8f7</guid>
      <link>https://share.transistor.fm/s/e2be624e</link>
      <description>
        <![CDATA[This week, we talk with the Irish Matchmaker and Founder of Intro Matchmaking, Feargal Harrington. His thoughts and insights are invaluable! And meeting him crosses “connect with a matchmaker” off the list!     Watch our whole conversation here: <a class="PrimaryLink BaseLink" href="https://youtu.be/UKTzB85GLos" rel="noreferrer noopener">https://youtu.be/UKTzB85GLos</a>     Check out Feargal’s podcast <a href="https://open.spotify.com/show/166s7Kxuz1ZqRjTZa3Zb5R?si=Qss3WR7mQvaJtmHmSS4J3w" rel="noopener">Is This Why You're Single</a>     Check out Intro Matchmaking: <a href="https://www.intro.ie/">https://www.intro.ie/</a>              ]]>
      </description>
      <content:encoded>
        <![CDATA[This week, we talk with the Irish Matchmaker and Founder of Intro Matchmaking, Feargal Harrington. His thoughts and insights are invaluable! And meeting him crosses “connect with a matchmaker” off the list!     Watch our whole conversation here: <a class="PrimaryLink BaseLink" href="https://youtu.be/UKTzB85GLos" rel="noreferrer noopener">https://youtu.be/UKTzB85GLos</a>     Check out Feargal’s podcast <a href="https://open.spotify.com/show/166s7Kxuz1ZqRjTZa3Zb5R?si=Qss3WR7mQvaJtmHmSS4J3w" rel="noopener">Is This Why You're Single</a>     Check out Intro Matchmaking: <a href="https://www.intro.ie/">https://www.intro.ie/</a>              ]]>
      </content:encoded>
      <pubDate>Thu, 06 Jul 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/e2be624e/e640c95c.mp3" length="37568842" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/G6CxlsOBxAF_o7W9g0mc3kSiKnX0Eecp_DYuRnCihSY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lY2I2/OTg3M2ZmYjRkZTUy/YjYyNzA0YzNmOTA5/ODUzZi5wbmc.jpg"/>
      <itunes:duration>2225</itunes:duration>
      <itunes:summary>This week, we talk with the Irish Matchmaker and Founder of Intro Matchmaking, Feargal Harrington. His thoughts and insights are invaluable! And meeting him crosses “connect with a matchmaker” off the list!     Watch our whole conversation...</itunes:summary>
      <itunes:subtitle>This week, we talk with the Irish Matchmaker and Founder of Intro Matchmaking, Feargal Harrington. His thoughts and insights are invaluable! And meeting him crosses “connect with a matchmaker” off the list!     Watch our whole conversation...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pub Crawling, French 75s, &amp; Reverse Beer Goggles</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Pub Crawling, French 75s, &amp; Reverse Beer Goggles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd7a30a1-1dca-4757-934f-ff32ab57fbc0</guid>
      <link>https://share.transistor.fm/s/0348da1e</link>
      <description>
        <![CDATA[<p>For our Season Finale, we head to Man City (Manchester, England) and cross “pull a reverse Love Actually” off the list. Tune in for a recap of my UK trip, including how I learned I suffer from the rare condition of reverse beer goggles.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For our Season Finale, we head to Man City (Manchester, England) and cross “pull a reverse Love Actually” off the list. Tune in for a recap of my UK trip, including how I learned I suffer from the rare condition of reverse beer goggles.</p> <p> </p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/0348da1e/d4c1075d.mp3" length="37464023" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UmwV1cpjpNXp8r0F02L0Ejlk4zKZwzNkQsocmIYm5go/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MWRl/MWYwMjRlNWRiNjY0/YTU5ZjdkMmE5NmEx/ODgwYy5wbmc.jpg"/>
      <itunes:duration>2218</itunes:duration>
      <itunes:summary>For our Season Finale, we head to Man City (Manchester, England) and cross “pull a reverse Love Actually” off the list. Tune in for a recap of my UK trip, including how I learned I suffer from the rare condition of reverse beer goggles.  ...</itunes:summary>
      <itunes:subtitle>For our Season Finale, we head to Man City (Manchester, England) and cross “pull a reverse Love Actually” off the list. Tune in for a recap of my UK trip, including how I learned I suffer from the rare condition of reverse beer goggles.  ...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Love Before 100: Season 3 Trailer</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:title>Love Before 100: Season 3 Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">6d4318fc-42e0-413e-bfba-81b6a334181b</guid>
      <link>https://share.transistor.fm/s/1cf34fc6</link>
      <description>
        <![CDATA[<p>Here’s a sneak peek at what’s coming up in Season Three of Love Before 100.  Guests this season include passion coach and Only Fans sensation Jacquie Somerville.</p><p>Join me this season as we cross have a booty call, crash a convention, take a lap dance class, attend a country music festival, and so many other things off my epic dating bucket list.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here’s a sneak peek at what’s coming up in Season Three of Love Before 100.  Guests this season include passion coach and Only Fans sensation Jacquie Somerville.</p><p>Join me this season as we cross have a booty call, crash a convention, take a lap dance class, attend a country music festival, and so many other things off my epic dating bucket list.</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Oct 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/1cf34fc6/82bdbb73.mp3" length="6525586" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Y8VKN97GIZuZRUiRLk_Xt3XAL_vUCX5TwRIyedAFI2E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OGQ0/ZGQyNmY0MjJkN2I0/OWZiYTk5YWExNDAx/Zjc1NS5wbmc.jpg"/>
      <itunes:duration>190</itunes:duration>
      <itunes:summary>Here’s a sneak peek at what’s coming up in Season Three of Love Before 100.  Guests this season include passion coach and Only Fans sensation Jacquie Somerville. Join me this season as we cross have a booty call, crash a convention, take a...</itunes:summary>
      <itunes:subtitle>Here’s a sneak peek at what’s coming up in Season Three of Love Before 100.  Guests this season include passion coach and Only Fans sensation Jacquie Somerville. Join me this season as we cross have a booty call, crash a convention, take a...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Booty Calls, Background Checks, &amp; Morgan Wallen</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Booty Calls, Background Checks, &amp; Morgan Wallen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">324a6f95-f5e2-4cb1-b07b-a71a00895dad</guid>
      <link>https://share.transistor.fm/s/5cc69008</link>
      <description>
        <![CDATA[<p>This week we cross “find a booty call situation” off the list. How does one go about finding (and then executing) a booty call? (Dad, don’t listen to this one.)   </p><p>Connect with me on Instagram: www.instagram.com/therachelburch</p><p>Link to The Shadows Podcast: <a href="https://podcasts.apple.com/us/podcast/the-shadows-podcast/id1534684467">https://podcasts.apple.com/us/podcast/the-shadows-podcast/id1534684467</a></p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we cross “find a booty call situation” off the list. How does one go about finding (and then executing) a booty call? (Dad, don’t listen to this one.)   </p><p>Connect with me on Instagram: www.instagram.com/therachelburch</p><p>Link to The Shadows Podcast: <a href="https://podcasts.apple.com/us/podcast/the-shadows-podcast/id1534684467">https://podcasts.apple.com/us/podcast/the-shadows-podcast/id1534684467</a></p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Nov 2023 01:11:00 -0700</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/5cc69008/5783773e.mp3" length="61018101" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/r8UB8LyAKmMrJ1fDB2mdOQLdWsSRs3V3WrpO4S5CANE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Yzcy/YmM1MGIzZTU4M2I1/MDRjMDE3ODhkMmQ0/NDNjYi5wbmc.jpg"/>
      <itunes:duration>2530</itunes:duration>
      <itunes:summary>This week we cross “find a booty call situation” off the list. How does one go about finding (and then executing) a booty call? (Dad, don’t listen to this one.)     Link to The Shadows Podcast:  (my episode airs 11/27)     Ride the...</itunes:summary>
      <itunes:subtitle>This week we cross “find a booty call situation” off the list. How does one go about finding (and then executing) a booty call? (Dad, don’t listen to this one.)     Link to The Shadows Podcast:  (my episode airs 11/27)     Ride the...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Crouching Tigers, Close Encounters, &amp; After Dark Drama</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Crouching Tigers, Close Encounters, &amp; After Dark Drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9f47df7-4353-4e45-8e29-c2c0643518d9</guid>
      <link>https://share.transistor.fm/s/22238265</link>
      <description>
        <![CDATA[<p>This week, we pick up where we left off last week…crouching behind a dresser in Hubba Hubba’s bedroom. Find out why while we continue to cross “find a booty call situation” off the list.</p><p> </p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, we pick up where we left off last week…crouching behind a dresser in Hubba Hubba’s bedroom. Find out why while we continue to cross “find a booty call situation” off the list.</p><p> </p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Nov 2023 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/22238265/ac8f5e78.mp3" length="34226759" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/82_VLhEXJzzwgF4ZPSG3nt9_QIA5j0uhfUertaR2SQE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNmU1/NDFjMWM0MDEzMTNl/MzdhMDRkYTc5NzU1/YWVmYS5wbmc.jpg"/>
      <itunes:duration>1414</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, we pick up where we left off last week…crouching behind a dresser in Hubba Hubba’s bedroom. Find out why while we continue to cross “find a booty call situation” off the list.</p><p> </p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Passion Coaching, Part Time Lovers, &amp; Unattached Sex</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Passion Coaching, Part Time Lovers, &amp; Unattached Sex</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a60c5e88-e1a9-42b1-970e-0a36e5ce9c3f</guid>
      <link>https://share.transistor.fm/s/835fcaad</link>
      <description>
        <![CDATA[<p>This week we talk with passion coach and Only Fans creator Jacquie Somerville about how to add more passion to your life while waiting for your person to come along - we cover everything from getting a lover to how to have spiritually aligned sex. Jacquie shares her 7 S’s of sexy, among other things. Great for anyone wanting to add more passion to their lives (sex with strangers optional.)</p><p> </p><p>Get Jacquie's Book: <a href="https://www.amazon.com/Scandalous-Little-Rule-Book-Sensational/dp/1590793005/ref=sr_1_1?crid=124EJ3DPWNPRD&amp;keywords=scandalous+little+rule+book&amp;qid=1700678558&amp;sprefix=scandalous+little+rule+book%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=40a000845c4dd0f18342ccc55775a67d&amp;camp=1789&amp;creative=9325"> https://www.amazon.com/Scandalous-Little-Rule-Book-Sensational/dp/1590793005/ref=sr_1_1?crid=124EJ3DPWNPRD&amp;keywords=scandalous+little+rule+book&amp;qid=1700678558&amp;sprefix=scandalous+little+rule+book%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=40a000845c4dd0f18342ccc55775a67d&amp;camp=1789&amp;creative=9325</a></p><p> </p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk with passion coach and Only Fans creator Jacquie Somerville about how to add more passion to your life while waiting for your person to come along - we cover everything from getting a lover to how to have spiritually aligned sex. Jacquie shares her 7 S’s of sexy, among other things. Great for anyone wanting to add more passion to their lives (sex with strangers optional.)</p><p> </p><p>Get Jacquie's Book: <a href="https://www.amazon.com/Scandalous-Little-Rule-Book-Sensational/dp/1590793005/ref=sr_1_1?crid=124EJ3DPWNPRD&amp;keywords=scandalous+little+rule+book&amp;qid=1700678558&amp;sprefix=scandalous+little+rule+book%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=40a000845c4dd0f18342ccc55775a67d&amp;camp=1789&amp;creative=9325"> https://www.amazon.com/Scandalous-Little-Rule-Book-Sensational/dp/1590793005/ref=sr_1_1?crid=124EJ3DPWNPRD&amp;keywords=scandalous+little+rule+book&amp;qid=1700678558&amp;sprefix=scandalous+little+rule+book%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=40a000845c4dd0f18342ccc55775a67d&amp;camp=1789&amp;creative=9325</a></p><p> </p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Nov 2023 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/835fcaad/e843dfd4.mp3" length="57392836" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PNdYOt-UEzmMIPVsT54v-vfLX7Xh5oFhGf4F300-3FI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YjI1/MDZiNGIwZWJhZDE2/ZTJhYmRiZjE2OTE5/MmI5NC5wbmc.jpg"/>
      <itunes:duration>2378</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk with passion coach and Only Fans creator Jacquie Somerville about how to add more passion to your life while waiting for your person to come along - we cover everything from getting a lover to how to have spiritually aligned sex. Jacquie shares her 7 S’s of sexy, among other things. Great for anyone wanting to add more passion to their lives (sex with strangers optional.)</p><p> </p><p>Get Jacquie's Book: <a href="https://www.amazon.com/Scandalous-Little-Rule-Book-Sensational/dp/1590793005/ref=sr_1_1?crid=124EJ3DPWNPRD&amp;keywords=scandalous+little+rule+book&amp;qid=1700678558&amp;sprefix=scandalous+little+rule+book%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=40a000845c4dd0f18342ccc55775a67d&amp;camp=1789&amp;creative=9325"> https://www.amazon.com/Scandalous-Little-Rule-Book-Sensational/dp/1590793005/ref=sr_1_1?crid=124EJ3DPWNPRD&amp;keywords=scandalous+little+rule+book&amp;qid=1700678558&amp;sprefix=scandalous+little+rule+book%252Caps%252C152&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=lovebefore100-20&amp;linkCode=ur2&amp;linkId=40a000845c4dd0f18342ccc55775a67d&amp;camp=1789&amp;creative=9325</a></p><p> </p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>]]>
      </itunes:summary>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>BONUS: Gratitude, Inspiration &amp; a Sneak Peek</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>BONUS: Gratitude, Inspiration &amp; a Sneak Peek</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">78f188a7-686d-43bd-b6e3-d0ac98ff908d</guid>
      <link>https://share.transistor.fm/s/a4f0f4a7</link>
      <description>
        <![CDATA[<p>Happy Thanksgiving! Here’s a little holiday season inspo and a sneak peek of next week’s episode…</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy Thanksgiving! Here’s a little holiday season inspo and a sneak peek of next week’s episode…</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Nov 2023 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/a4f0f4a7/c8b83eb8.mp3" length="6163574" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OTHH0li6u71OOxXKTN3FyTTBMeHUlsd7VnMJpDqdRUg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZDNi/NDYyY2M4NWMzMDQw/MDc2MGUyNzc0Yzk4/YzVmZi5wbmc.jpg"/>
      <itunes:duration>262</itunes:duration>
      <itunes:summary>Happy Thanksgiving! Here’s a little holiday season inspo and a sneak peek of next week’s episode…</itunes:summary>
      <itunes:subtitle>Happy Thanksgiving! Here’s a little holiday season inspo and a sneak peek of next week’s episode…</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lawyer Conventions, Sexy ER Doctors, &amp; Freaks in Bed</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Lawyer Conventions, Sexy ER Doctors, &amp; Freaks in Bed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a656b80-0892-4a3c-b13a-cc1ede533c6f</guid>
      <link>https://share.transistor.fm/s/e2414c6c</link>
      <description>
        <![CDATA[<p>This week, we crash a lawyer convention and cross “crash a convention” off the list. I’m still in search of a lover. Do I find one?</p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, we crash a lawyer convention and cross “crash a convention” off the list. I’m still in search of a lover. Do I find one?</p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Nov 2023 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/e2414c6c/a8b24f5d.mp3" length="45074592" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_XjOYIpMsGwS2S4k0aCH1vGtyP2AMlfwWxT-andrFT0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iN2Zh/Mjg1YTc2MWQ1ODYw/Njg3ODk0ZDZjMmQw/Y2IwNC5wbmc.jpg"/>
      <itunes:duration>1864</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, we crash a lawyer convention and cross “crash a convention” off the list. I’m still in search of a lover. Do I find one?</p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p>Connect with me on Instagram <a href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p><p>Check out my YouTube channel for the video version and some bloopers <a href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Lap Dances, Hot Girl Summers, &amp; Inviting Mouths</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Lap Dances, Hot Girl Summers, &amp; Inviting Mouths</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef26ec8d-a6b1-4e48-bc3a-12f5b4f3b94c</guid>
      <link>https://share.transistor.fm/s/d2eabbc9</link>
      <description>
        <![CDATA[<p>This week, we cross “take a sexy dance class” off this list with a lap dance/strip tease Master of Seduction workshop.  Wanna hear my two big sexiness takeaways? Tune in!</p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p> <p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, we cross “take a sexy dance class” off this list with a lap dance/strip tease Master of Seduction workshop.  Wanna hear my two big sexiness takeaways? Tune in!</p> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p> <p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Dec 2023 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/d2eabbc9/0f95c6f3.mp3" length="31055516" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3jFTikExuZeWsEHCIcINqwtGaZaibqZ3AxhATNpEsqs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTQw/ZjRkYzYwZGI2MTFl/NzRhNzk4NmM4MjE3/MjViNS5wbmc.jpg"/>
      <itunes:duration>1818</itunes:duration>
      <itunes:summary>This week, we cross “take a sexy dance class” off this list with a lap dance/strip tease Master of Seduction workshop.  Wanna hear my two big sexiness takeaways? Tune in! I’d love to hear from you! Let me know if you have any questions or...</itunes:summary>
      <itunes:subtitle>This week, we cross “take a sexy dance class” off this list with a lap dance/strip tease Master of Seduction workshop.  Wanna hear my two big sexiness takeaways? Tune in! I’d love to hear from you! Let me know if you have any questions or...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Country Music Festivals, Firemen Mustaches, &amp; Two Condoms</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Country Music Festivals, Firemen Mustaches, &amp; Two Condoms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1150cad-f2be-431f-b750-da5fe8e4500c</guid>
      <link>https://share.transistor.fm/s/c6d870bc</link>
      <description>
        <![CDATA[This week, we cross “attend a country music festival” off the list!  Things definitely don’t go as planned! The Universe has some surprises…and some major healing…in store.     To support my amazing new friends, those battling cancer and those growing mustaches, check out: <a href="https://instagram.com/805ffstachefest/">https://www.instagram.com/805ffstachefest/</a> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!</p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </description>
      <content:encoded>
        <![CDATA[This week, we cross “attend a country music festival” off the list!  Things definitely don’t go as planned! The Universe has some surprises…and some major healing…in store.     To support my amazing new friends, those battling cancer and those growing mustaches, check out: <a href="https://instagram.com/805ffstachefest/">https://www.instagram.com/805ffstachefest/</a> <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!</p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </content:encoded>
      <pubDate>Thu, 14 Dec 2023 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/c6d870bc/9d9e3dd1.mp3" length="36038999" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gEsjEUWra2zfp8HiE0RU3XrrL-olLmmM6NzYcRv5-RY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZTQ2/NzRmOTk2MzM2NjY4/ZDhmOWM4NzVhOGE0/ZjBjMS5wbmc.jpg"/>
      <itunes:duration>2129</itunes:duration>
      <itunes:summary>This week, we cross “attend a country music festival” off the list!  Things definitely don’t go as planned! The Universe has some surprises…and some major healing…in store.     To support my amazing new friends, those battling...</itunes:summary>
      <itunes:subtitle>This week, we cross “attend a country music festival” off the list!  Things definitely don’t go as planned! The Universe has some surprises…and some major healing…in store.     To support my amazing new friends, those battling...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Fifth Dates, 28 New Men, &amp; 25 Year Olds</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Fifth Dates, 28 New Men, &amp; 25 Year Olds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d149251e-868c-4979-ac87-2c2014234cb7</guid>
      <link>https://share.transistor.fm/s/56e00620</link>
      <description>
        <![CDATA[This week we cross a big one off the list. Again. But it’s not what you think…     For all the details on The Bingeable Podcast Course &amp; Mastermind, click here: <a class="PrimaryLink BaseLink" href="http://www.thebingeablepodcast.com/" rel="noreferrer noopener">www.thebingeablepodcast.com</a>     <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </description>
      <content:encoded>
        <![CDATA[This week we cross a big one off the list. Again. But it’s not what you think…     For all the details on The Bingeable Podcast Course &amp; Mastermind, click here: <a class="PrimaryLink BaseLink" href="http://www.thebingeablepodcast.com/" rel="noreferrer noopener">www.thebingeablepodcast.com</a>     <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </content:encoded>
      <pubDate>Thu, 18 Jan 2024 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/56e00620/3d0da966.mp3" length="37327369" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cUwnT_Jn7dugBydHb9I8no2OX7ac4Sdg-khC2v_nVbw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OGMz/ZjI5OTc5Mjc0NWNj/NDljNmNhNjhmNGQ1/ZGIyOC5wbmc.jpg"/>
      <itunes:duration>2210</itunes:duration>
      <itunes:summary>This week we cross a big one off the list. Again. But it’s not what you think…     For all the details on The Bingeable Podcast Course &amp;amp; Mastermind, click here:      I’d love to hear from you! Let me know if you have any questions...</itunes:summary>
      <itunes:subtitle>This week we cross a big one off the list. Again. But it’s not what you think…     For all the details on The Bingeable Podcast Course &amp;amp; Mastermind, click here:      I’d love to hear from you! Let me know if you have any questions...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Cougar Math, Day Dates, &amp; Ten Lords a Leapin'</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Cougar Math, Day Dates, &amp; Ten Lords a Leapin'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2df66143-53d4-477f-aa19-c1471bfb7d0a</guid>
      <link>https://share.transistor.fm/s/f49c03de</link>
      <description>
        <![CDATA[This week, we cross “go on a date with a younger guy” off the list. How low can I go?     Check out the Podcasting Course and Mastermind: <a class="PrimaryLink BaseLink" href="https://www.thebingeablepodcast.com/" rel="noreferrer noopener">www.thebingeablepodcast.com</a>     The IG post: <a class="PrimaryLink BaseLink" href="https://www.instagram.com/p/C2aHSFDr9ip/?igsh=ZWI2YzEzYmMxYg==" rel="noreferrer noopener">https://www.instagram.com/p/C2aHSFDr9ip/?igsh=ZWI2YzEzYmMxYg==</a>     Link to the whole Sex Party podcast episode: <a class="PrimaryLink BaseLink" href="https://podcasts.apple.com/us/podcast/sex-party-with-dustin-rybka/id1607014303?i=1000628530572" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/sex-party-with-dustin-rybka/id1607014303?i=1000628530572</a>     <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </description>
      <content:encoded>
        <![CDATA[This week, we cross “go on a date with a younger guy” off the list. How low can I go?     Check out the Podcasting Course and Mastermind: <a class="PrimaryLink BaseLink" href="https://www.thebingeablepodcast.com/" rel="noreferrer noopener">www.thebingeablepodcast.com</a>     The IG post: <a class="PrimaryLink BaseLink" href="https://www.instagram.com/p/C2aHSFDr9ip/?igsh=ZWI2YzEzYmMxYg==" rel="noreferrer noopener">https://www.instagram.com/p/C2aHSFDr9ip/?igsh=ZWI2YzEzYmMxYg==</a>     Link to the whole Sex Party podcast episode: <a class="PrimaryLink BaseLink" href="https://podcasts.apple.com/us/podcast/sex-party-with-dustin-rybka/id1607014303?i=1000628530572" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/sex-party-with-dustin-rybka/id1607014303?i=1000628530572</a>     <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </content:encoded>
      <pubDate>Thu, 25 Jan 2024 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/f49c03de/c8525eb6.mp3" length="33145986" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oUKbrCrpiiVuz6q7Keiiu0Wq5_eGxkRckXAMgPL8uic/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOGUx/MTM2OGI4NzA0YzNh/YTIyYThmZjRlOWQx/YzIwYy5wbmc.jpg"/>
      <itunes:duration>1949</itunes:duration>
      <itunes:summary>This week, we cross “go on a date with a younger guy” off the list. How low can I go?     Check out the Podcasting Course and Mastermind:      The IG post:      Link to the whole Sex Party podcast episode:      I’d love to...</itunes:summary>
      <itunes:subtitle>This week, we cross “go on a date with a younger guy” off the list. How low can I go?     Check out the Podcasting Course and Mastermind:      The IG post:      Link to the whole Sex Party podcast episode:      I’d love to...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Sex Therapists, Steamy Back Seats, &amp; Wine Tastings</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Sex Therapists, Steamy Back Seats, &amp; Wine Tastings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f12c5d07-9c7c-42a3-820b-b7522a37e531</guid>
      <link>https://share.transistor.fm/s/1ae4efce</link>
      <description>
        <![CDATA[This week, we are crossing “Ask a Sex Therapist” off the list.  Listen in as the host of the Ask a Sex Therapist podcast interviews Rachel about her experience “cougaring.”  For the entire, unedited version, check out this link (the episode will drop on 2/19/24): <a class="PrimaryLink BaseLink" href="https://podcasts.apple.com/us/podcast/ask-a-sex-therapist-with-heather-shannon/id1656078749" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/ask-a-sex-therapist-with-heather-shannon/id1656078749</a>     And if you’re interested in starting your own podcast and meeting fun people in the podcasting community, check out: <a href="https://www.thebingeablepodcast.com">www.thebingeablepodcast.com</a>     <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </description>
      <content:encoded>
        <![CDATA[This week, we are crossing “Ask a Sex Therapist” off the list.  Listen in as the host of the Ask a Sex Therapist podcast interviews Rachel about her experience “cougaring.”  For the entire, unedited version, check out this link (the episode will drop on 2/19/24): <a class="PrimaryLink BaseLink" href="https://podcasts.apple.com/us/podcast/ask-a-sex-therapist-with-heather-shannon/id1656078749" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/ask-a-sex-therapist-with-heather-shannon/id1656078749</a>     And if you’re interested in starting your own podcast and meeting fun people in the podcasting community, check out: <a href="https://www.thebingeablepodcast.com">www.thebingeablepodcast.com</a>     <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </content:encoded>
      <pubDate>Thu, 01 Feb 2024 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/1ae4efce/910fbb18.mp3" length="34583091" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0qXJRS4b62mShIc5xPP7KwBo2u8K8HEO4WR6qzWWGyQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Yzky/ZmVjMjJkYmE1ZWQz/YTBlNGViOWQ1YmZk/OThjMS5wbmc.jpg"/>
      <itunes:duration>2038</itunes:duration>
      <itunes:summary>This week, we are crossing “Ask a Sex Therapist” off the list.  Listen in as the host of the Ask a Sex Therapist podcast interviews Rachel about her experience “cougaring.”  For the entire, unedited version, check out this link (the...</itunes:summary>
      <itunes:subtitle>This week, we are crossing “Ask a Sex Therapist” off the list.  Listen in as the host of the Ask a Sex Therapist podcast interviews Rachel about her experience “cougaring.”  For the entire, unedited version, check out this link (the...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Axe Throwing, Cozy Nights In, &amp; Happy Endings</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Axe Throwing, Cozy Nights In, &amp; Happy Endings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f5882c1-2751-49dc-8c22-9dadac0f3291</guid>
      <link>https://share.transistor.fm/s/b57f1a18</link>
      <description>
        <![CDATA[This week, we approach the final frontier and cross one more thing off my revised season 3 bucket list.     Check out my podcast course and mastermind (crossed off my 2024 goals list!): <a href="https://www.thebingeablepodcast.com">www.thebingeablepodcast.com</a>     <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!</p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </description>
      <content:encoded>
        <![CDATA[This week, we approach the final frontier and cross one more thing off my revised season 3 bucket list.     Check out my podcast course and mastermind (crossed off my 2024 goals list!): <a href="https://www.thebingeablepodcast.com">www.thebingeablepodcast.com</a>     <p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!</p> <p> </p> <p>Connect with me on Instagram <a class="ProsemirrorEditor-link" href="https://www.instagram.com/lovebefore100/">@lovebefore100</a></p> <p>Check out my YouTube channel for the video version and some bloopers <a class="ProsemirrorEditor-link" href="https://youtube.com/@lovebefore100">https://youtube.com/@lovebefore100</a></p>  ]]>
      </content:encoded>
      <pubDate>Thu, 08 Feb 2024 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/b57f1a18/b42bf933.mp3" length="35105056" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gG-Ga0m4yZGS_YGoEoAbCSSZ6Es4hNDUuZ4KWtCRorg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjQ1/ZDViMmY2OTUzNGUy/MWFmZTI2OTY4NGIz/MGYxZS5wbmc.jpg"/>
      <itunes:duration>2071</itunes:duration>
      <itunes:summary>This week, we approach the final frontier and cross one more thing off my revised season 3 bucket list.     Check out my podcast course and mastermind (crossed off my 2024 goals list!):      I’d love to hear from you! Let me know if you...</itunes:summary>
      <itunes:subtitle>This week, we approach the final frontier and cross one more thing off my revised season 3 bucket list.     Check out my podcast course and mastermind (crossed off my 2024 goals list!):      I’d love to hear from you! Let me know if you...</itunes:subtitle>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Epilogues, Dating Updates, &amp; New Podcasts</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Epilogues, Dating Updates, &amp; New Podcasts</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cbcc5203</link>
      <description>
        <![CDATA[<p>This week we cross “start a new podcast” off the list (of goals for 2024).</p><p><br></p><p>Check out (and follow) the new podcast <strong>A Story Worth Living</strong> here: <a href="https://astoryworthliving.transistor.fm/">https://astoryworthliving.transistor.fm/</a></p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram: www.instagram.com/therachelburch </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we cross “start a new podcast” off the list (of goals for 2024).</p><p><br></p><p>Check out (and follow) the new podcast <strong>A Story Worth Living</strong> here: <a href="https://astoryworthliving.transistor.fm/">https://astoryworthliving.transistor.fm/</a></p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram: www.instagram.com/therachelburch </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Nov 2024 01:11:00 -0800</pubDate>
      <author>Rachel Burch</author>
      <enclosure url="https://media.transistor.fm/cbcc5203/15f2e22a.mp3" length="20294142" type="audio/mpeg"/>
      <itunes:author>Rachel Burch</itunes:author>
      <itunes:duration>822</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we cross “start a new podcast” off the list (of goals for 2024).</p><p><br></p><p>Check out (and follow) the new podcast <strong>A Story Worth Living</strong> here: <a href="https://astoryworthliving.transistor.fm/">https://astoryworthliving.transistor.fm/</a></p><p>I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! </p><p> </p><p>Connect with me on Instagram: www.instagram.com/therachelburch </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>LifeTransformation,Selfcare,Selflove,bodyimage,comedy,femininity,love,personaldevelopment,relationships,sex,sexiness,standupcomedy,timemanagement,transformation,wellness,worklifebalance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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