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    <title>Long Days Big Love Podcast</title>
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    <description>Real talk on motherhood, marriage, mental load &amp; finding yourself while raising 4 kids—including one with special needs. Because the days are long, but the love is big.</description>
    <copyright>© 2026 Long Days Big Love. All Rights Reserved.</copyright>
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    <podcast:trailer pubdate="Fri, 01 May 2026 12:24:01 -0400" url="https://media.transistor.fm/cbb04c59/48d9419f.mp3" length="753304" type="audio/mpeg">Navigating Love &amp; Exhaustion in Parenthood</podcast:trailer>
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    <pubDate>Mon, 15 Jun 2026 13:52:56 -0400</pubDate>
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      <title>Long Days Big Love Podcast</title>
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    <itunes:category text="Education">
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    <itunes:author>Audrey Mackie</itunes:author>
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    <itunes:summary>Real talk on motherhood, marriage, mental load &amp; finding yourself while raising 4 kids—including one with special needs. Because the days are long, but the love is big.</itunes:summary>
    <itunes:subtitle>Real talk on motherhood, marriage, mental load &amp; finding yourself while raising 4 kids—including one with special needs.</itunes:subtitle>
    <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
    <itunes:owner>
      <itunes:name>Audrey Mackie </itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>PTO Queens, Sideline Screamers &amp; Hot Mess Moms The Personalities of Motherhood</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>PTO Queens, Sideline Screamers &amp; Hot Mess Moms The Personalities of Motherhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Have you ever noticed that every school pickup line, PTO meeting, and youth sports sideline seems to have the same familiar cast of characters?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey takes a fun and relatable look at the different mom personalities that show up throughout school and sports life. From the hyper-organized mom who never misses a deadline, to the always-late hot mess mom running on coffee and determination, to the PTO queens and sideline screamers who keep everything moving, we're celebrating the women who make up our parenting village.</p><p>Through personal stories and plenty of humor, Audrey reflects on the friendships, support systems, and sense of community that develop in these shared spaces. Because while we may all parent differently, we're all navigating the same beautiful, messy journey.</p><p>So, which mom are you?</p><p>Join the conversation and discover why the moms standing beside us at practices, concerts, book fairs, and pickup lines often become some of the most important people in our lives.</p><p>Connect with us at LongDaysBigLove.com and follow <em>Long Days, Big Love</em> for more honest conversations about motherhood, family life, special needs parenting, marriage, and finding joy in the chaos.</p>]]>
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        <![CDATA[<p>Have you ever noticed that every school pickup line, PTO meeting, and youth sports sideline seems to have the same familiar cast of characters?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey takes a fun and relatable look at the different mom personalities that show up throughout school and sports life. From the hyper-organized mom who never misses a deadline, to the always-late hot mess mom running on coffee and determination, to the PTO queens and sideline screamers who keep everything moving, we're celebrating the women who make up our parenting village.</p><p>Through personal stories and plenty of humor, Audrey reflects on the friendships, support systems, and sense of community that develop in these shared spaces. Because while we may all parent differently, we're all navigating the same beautiful, messy journey.</p><p>So, which mom are you?</p><p>Join the conversation and discover why the moms standing beside us at practices, concerts, book fairs, and pickup lines often become some of the most important people in our lives.</p><p>Connect with us at LongDaysBigLove.com and follow <em>Long Days, Big Love</em> for more honest conversations about motherhood, family life, special needs parenting, marriage, and finding joy in the chaos.</p>]]>
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      <pubDate>Mon, 15 Jun 2026 13:52:48 -0400</pubDate>
      <author>Audrey Mackie</author>
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      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:duration>847</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Have you ever noticed that every school pickup line, PTO meeting, and youth sports sideline seems to have the same familiar cast of characters?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey takes a fun and relatable look at the different mom personalities that show up throughout school and sports life. From the hyper-organized mom who never misses a deadline, to the always-late hot mess mom running on coffee and determination, to the PTO queens and sideline screamers who keep everything moving, we're celebrating the women who make up our parenting village.</p><p>Through personal stories and plenty of humor, Audrey reflects on the friendships, support systems, and sense of community that develop in these shared spaces. Because while we may all parent differently, we're all navigating the same beautiful, messy journey.</p><p>So, which mom are you?</p><p>Join the conversation and discover why the moms standing beside us at practices, concerts, book fairs, and pickup lines often become some of the most important people in our lives.</p><p>Connect with us at LongDaysBigLove.com and follow <em>Long Days, Big Love</em> for more honest conversations about motherhood, family life, special needs parenting, marriage, and finding joy in the chaos.</p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>When Moms Build More Than Families</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>When Moms Build More Than Families</itunes:title>
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        <![CDATA[<p>What happens when one mom decides to stop waiting for someone else to make a difference?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey sits down with friend, nurse practitioner, and philanthropist Amy Fleming, co-founder of <strong>412 Gives Back</strong>. What started as a simple desire to build community after moving to Pittsburgh has grown into a movement that's raised hundreds of thousands of dollars for local families and organizations.</p><p>Amy shares the story behind 412 Gives Back, the magic of their kid-powered lemonade stands, and why they believe every dollar raised should directly impact the people who need it most. Together, Audrey and Amy talk about motherhood, volunteering, Make-A-Wish, the incredible work of the Children's Home of Pittsburgh, and the power of ordinary families coming together to create extraordinary change.</p><p>This conversation is a reminder that community isn't something you find—it's something you build.</p><p><strong>In this episode, we discuss:</strong></p><ul><li>How motherhood led to a life of service</li><li>The founding story of 412 Gives Back</li><li>Why "kids giving back to kids" matters</li><li>The life-changing impact of Make-A-Wish</li><li>Supporting medically complex children and their families</li><li>Building a nonprofit from the ground up</li><li>Finding purpose through showing up for your community</li></ul><p>Whether you're a parent, volunteer, or someone looking for a little hope, this episode will leave you believing that small acts of kindness can create a lasting legacy.</p><p><br><em>"Because when ordinary families come together, extraordinary things happen."</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when one mom decides to stop waiting for someone else to make a difference?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey sits down with friend, nurse practitioner, and philanthropist Amy Fleming, co-founder of <strong>412 Gives Back</strong>. What started as a simple desire to build community after moving to Pittsburgh has grown into a movement that's raised hundreds of thousands of dollars for local families and organizations.</p><p>Amy shares the story behind 412 Gives Back, the magic of their kid-powered lemonade stands, and why they believe every dollar raised should directly impact the people who need it most. Together, Audrey and Amy talk about motherhood, volunteering, Make-A-Wish, the incredible work of the Children's Home of Pittsburgh, and the power of ordinary families coming together to create extraordinary change.</p><p>This conversation is a reminder that community isn't something you find—it's something you build.</p><p><strong>In this episode, we discuss:</strong></p><ul><li>How motherhood led to a life of service</li><li>The founding story of 412 Gives Back</li><li>Why "kids giving back to kids" matters</li><li>The life-changing impact of Make-A-Wish</li><li>Supporting medically complex children and their families</li><li>Building a nonprofit from the ground up</li><li>Finding purpose through showing up for your community</li></ul><p>Whether you're a parent, volunteer, or someone looking for a little hope, this episode will leave you believing that small acts of kindness can create a lasting legacy.</p><p><br><em>"Because when ordinary families come together, extraordinary things happen."</em></p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jun 2026 17:03:49 -0400</pubDate>
      <author>Audrey Mackie</author>
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      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:duration>2068</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when one mom decides to stop waiting for someone else to make a difference?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey sits down with friend, nurse practitioner, and philanthropist Amy Fleming, co-founder of <strong>412 Gives Back</strong>. What started as a simple desire to build community after moving to Pittsburgh has grown into a movement that's raised hundreds of thousands of dollars for local families and organizations.</p><p>Amy shares the story behind 412 Gives Back, the magic of their kid-powered lemonade stands, and why they believe every dollar raised should directly impact the people who need it most. Together, Audrey and Amy talk about motherhood, volunteering, Make-A-Wish, the incredible work of the Children's Home of Pittsburgh, and the power of ordinary families coming together to create extraordinary change.</p><p>This conversation is a reminder that community isn't something you find—it's something you build.</p><p><strong>In this episode, we discuss:</strong></p><ul><li>How motherhood led to a life of service</li><li>The founding story of 412 Gives Back</li><li>Why "kids giving back to kids" matters</li><li>The life-changing impact of Make-A-Wish</li><li>Supporting medically complex children and their families</li><li>Building a nonprofit from the ground up</li><li>Finding purpose through showing up for your community</li></ul><p>Whether you're a parent, volunteer, or someone looking for a little hope, this episode will leave you believing that small acts of kindness can create a lasting legacy.</p><p><br><em>"Because when ordinary families come together, extraordinary things happen."</em></p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Finding Joy, Grace, and Strength in the Hard Seasons of Motherhood</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Finding Joy, Grace, and Strength in the Hard Seasons of Motherhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>What happens when life doesn't look the way you expected—and somehow becomes even more beautiful?</p><p>In this deeply personal episode, Audrey shares an honest reflection on motherhood, marriage, raising a child with profound disabilities, navigating perimenopause, and finding joy in the middle of life's longest days. She explores the reality that the hardest part isn't necessarily special needs parenting—it's choosing love through exhaustion, overwhelm, grief, uncertainty, and the everyday chaos of family life. </p><p>From tag-teaming parenting responsibilities with her husband to raising four children with very different needs, Audrey opens up about what "big love" really means—and why the most meaningful moments often happen during the seasons that stretch us the most. </p><p>If you're a parent feeling overwhelmed, a caregiver navigating a difficult season, a woman experiencing the realities of midlife, or someone simply trying to hold it all together, this episode is for you.<br>In this episode:<br> • The truth about parenting a child with significant disabilities<br> • Why love is easiest when life is easy—and most important when it isn't<br> • Marriage, partnership, and surviving the chaos together<br> • The emotional realities of perimenopause and motherhood after 40<br> • Learning to embrace seasons of life instead of fighting them<br> • Finding joy, gratitude, and purpose in the everyday moments<br> • Why controlling yourself matters more than controlling your circumstances</p><p>No perfection. No filters. Just real conversations about family, resilience, and choosing love again and again.</p><p><br>If this episode resonates with you, please LIKE, SUBSCRIBE, and SHARE with someone who may need this reminder today.</p><p>#Motherhood #SpecialNeedsParenting #AutismParenting #DisabilityAdvocacy #Perimenopause #WomenOver40 #ParentingPodcast #MarriageAndFamily #CaregiverLife #SpecialNeedsMom #MentalHealth #FamilyLife #InclusionMatters #LongDaysBigLove #Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when life doesn't look the way you expected—and somehow becomes even more beautiful?</p><p>In this deeply personal episode, Audrey shares an honest reflection on motherhood, marriage, raising a child with profound disabilities, navigating perimenopause, and finding joy in the middle of life's longest days. She explores the reality that the hardest part isn't necessarily special needs parenting—it's choosing love through exhaustion, overwhelm, grief, uncertainty, and the everyday chaos of family life. </p><p>From tag-teaming parenting responsibilities with her husband to raising four children with very different needs, Audrey opens up about what "big love" really means—and why the most meaningful moments often happen during the seasons that stretch us the most. </p><p>If you're a parent feeling overwhelmed, a caregiver navigating a difficult season, a woman experiencing the realities of midlife, or someone simply trying to hold it all together, this episode is for you.<br>In this episode:<br> • The truth about parenting a child with significant disabilities<br> • Why love is easiest when life is easy—and most important when it isn't<br> • Marriage, partnership, and surviving the chaos together<br> • The emotional realities of perimenopause and motherhood after 40<br> • Learning to embrace seasons of life instead of fighting them<br> • Finding joy, gratitude, and purpose in the everyday moments<br> • Why controlling yourself matters more than controlling your circumstances</p><p>No perfection. No filters. Just real conversations about family, resilience, and choosing love again and again.</p><p><br>If this episode resonates with you, please LIKE, SUBSCRIBE, and SHARE with someone who may need this reminder today.</p><p>#Motherhood #SpecialNeedsParenting #AutismParenting #DisabilityAdvocacy #Perimenopause #WomenOver40 #ParentingPodcast #MarriageAndFamily #CaregiverLife #SpecialNeedsMom #MentalHealth #FamilyLife #InclusionMatters #LongDaysBigLove #Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jun 2026 21:33:10 -0400</pubDate>
      <author>Audrey Mackie</author>
      <enclosure url="https://media.transistor.fm/097ec932/cd62195b.mp3" length="12550112" type="audio/mpeg"/>
      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:duration>783</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when life doesn't look the way you expected—and somehow becomes even more beautiful?</p><p>In this deeply personal episode, Audrey shares an honest reflection on motherhood, marriage, raising a child with profound disabilities, navigating perimenopause, and finding joy in the middle of life's longest days. She explores the reality that the hardest part isn't necessarily special needs parenting—it's choosing love through exhaustion, overwhelm, grief, uncertainty, and the everyday chaos of family life. </p><p>From tag-teaming parenting responsibilities with her husband to raising four children with very different needs, Audrey opens up about what "big love" really means—and why the most meaningful moments often happen during the seasons that stretch us the most. </p><p>If you're a parent feeling overwhelmed, a caregiver navigating a difficult season, a woman experiencing the realities of midlife, or someone simply trying to hold it all together, this episode is for you.<br>In this episode:<br> • The truth about parenting a child with significant disabilities<br> • Why love is easiest when life is easy—and most important when it isn't<br> • Marriage, partnership, and surviving the chaos together<br> • The emotional realities of perimenopause and motherhood after 40<br> • Learning to embrace seasons of life instead of fighting them<br> • Finding joy, gratitude, and purpose in the everyday moments<br> • Why controlling yourself matters more than controlling your circumstances</p><p>No perfection. No filters. Just real conversations about family, resilience, and choosing love again and again.</p><p><br>If this episode resonates with you, please LIKE, SUBSCRIBE, and SHARE with someone who may need this reminder today.</p><p>#Motherhood #SpecialNeedsParenting #AutismParenting #DisabilityAdvocacy #Perimenopause #WomenOver40 #ParentingPodcast #MarriageAndFamily #CaregiverLife #SpecialNeedsMom #MentalHealth #FamilyLife #InclusionMatters #LongDaysBigLove #Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Inclusion Isn’t Hard: Building a Place for Every Child | Featuring Coach Mike of Fitness for Focus</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Inclusion Isn’t Hard: Building a Place for Every Child | Featuring Coach Mike of Fitness for Focus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://youtu.be/o_79fTIb9K4</link>
      <description>
        <![CDATA[<p>What if inclusion wasn’t something complicated—but something we simply chose to make available?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey sits down with Coach Mike of Fitness for Focus in Wexford to talk about building spaces where every child belongs. Together, they reflect on the journey that brought Fitness for Focus and The Michael Mackie Project together and the shared mission of creating inclusive, adaptive opportunities for children and young adults of all abilities. </p><p>From the growth of <strong>Hoops &amp; High Fives</strong> to expanding adaptive sports programming through <strong>Michael’s Victory Players</strong>, this conversation explores what happens when communities stop focusing on limitations and start creating possibilities. Audrey and Coach Mike discuss confidence, movement, friendship, learning through mistakes, and why inclusion doesn’t require perfection—it just requires opportunity.</p><p>You’ll hear:</p><ul><li> The story behind Fitness for Focus and its inclusive approach to fitness </li><li> Why adaptive and unified sports matter beyond physical activity </li><li> How sports build confidence, independence, and connection </li><li> The impact of bringing neurotypical and adaptive athletes together </li><li> What’s next for Hoops &amp; High Fives and adaptive football programming </li></ul><p>Whether you're a parent, educator, coach, advocate, or someone who believes every child deserves a chance to participate—this episode is for you.  Because every kid deserves a victory.</p><p>#LongDaysBigLove #MichaelMackieProject #FitnessForFocus #AdaptiveSports #InclusionMatters #UnifiedSports #Parenting #SpecialNeeds #Community #DisabilityInclusion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if inclusion wasn’t something complicated—but something we simply chose to make available?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey sits down with Coach Mike of Fitness for Focus in Wexford to talk about building spaces where every child belongs. Together, they reflect on the journey that brought Fitness for Focus and The Michael Mackie Project together and the shared mission of creating inclusive, adaptive opportunities for children and young adults of all abilities. </p><p>From the growth of <strong>Hoops &amp; High Fives</strong> to expanding adaptive sports programming through <strong>Michael’s Victory Players</strong>, this conversation explores what happens when communities stop focusing on limitations and start creating possibilities. Audrey and Coach Mike discuss confidence, movement, friendship, learning through mistakes, and why inclusion doesn’t require perfection—it just requires opportunity.</p><p>You’ll hear:</p><ul><li> The story behind Fitness for Focus and its inclusive approach to fitness </li><li> Why adaptive and unified sports matter beyond physical activity </li><li> How sports build confidence, independence, and connection </li><li> The impact of bringing neurotypical and adaptive athletes together </li><li> What’s next for Hoops &amp; High Fives and adaptive football programming </li></ul><p>Whether you're a parent, educator, coach, advocate, or someone who believes every child deserves a chance to participate—this episode is for you.  Because every kid deserves a victory.</p><p>#LongDaysBigLove #MichaelMackieProject #FitnessForFocus #AdaptiveSports #InclusionMatters #UnifiedSports #Parenting #SpecialNeeds #Community #DisabilityInclusion</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 May 2026 19:45:02 -0400</pubDate>
      <author>Audrey Mackie</author>
      <enclosure url="https://media.transistor.fm/5bef41b5/6e7dc295.mp3" length="14057405" type="audio/mpeg"/>
      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:duration>878</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if inclusion wasn’t something complicated—but something we simply chose to make available?</p><p>In this episode of <em>Long Days, Big Love</em>, Audrey sits down with Coach Mike of Fitness for Focus in Wexford to talk about building spaces where every child belongs. Together, they reflect on the journey that brought Fitness for Focus and The Michael Mackie Project together and the shared mission of creating inclusive, adaptive opportunities for children and young adults of all abilities. </p><p>From the growth of <strong>Hoops &amp; High Fives</strong> to expanding adaptive sports programming through <strong>Michael’s Victory Players</strong>, this conversation explores what happens when communities stop focusing on limitations and start creating possibilities. Audrey and Coach Mike discuss confidence, movement, friendship, learning through mistakes, and why inclusion doesn’t require perfection—it just requires opportunity.</p><p>You’ll hear:</p><ul><li> The story behind Fitness for Focus and its inclusive approach to fitness </li><li> Why adaptive and unified sports matter beyond physical activity </li><li> How sports build confidence, independence, and connection </li><li> The impact of bringing neurotypical and adaptive athletes together </li><li> What’s next for Hoops &amp; High Fives and adaptive football programming </li></ul><p>Whether you're a parent, educator, coach, advocate, or someone who believes every child deserves a chance to participate—this episode is for you.  Because every kid deserves a victory.</p><p>#LongDaysBigLove #MichaelMackieProject #FitnessForFocus #AdaptiveSports #InclusionMatters #UnifiedSports #Parenting #SpecialNeeds #Community #DisabilityInclusion</p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Navigating Motherhood Through Grief </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Navigating Motherhood Through Grief </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/835544cf</link>
      <description>
        <![CDATA[<p>In this heartfelt episode of <em>Long Day’s Big Love</em>, I sit down with my longtime friend Traci Kovacic-Stein to talk about grief, motherhood, special needs parenting, and finding purpose through life’s hardest moments.</p><p>Traci shares the sudden loss of her husband at just 32 years old, raising two young children through unimaginable grief, and the terrifying accident that nearly took her daughter’s life. We also discuss parenting children with epilepsy, planning for the future of special needs families, and why financial protection matters more than most people realize.</p><p>This is a conversation about resilience, faith, motherhood, and learning how to keep going when life looks nothing like you planned.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this heartfelt episode of <em>Long Day’s Big Love</em>, I sit down with my longtime friend Traci Kovacic-Stein to talk about grief, motherhood, special needs parenting, and finding purpose through life’s hardest moments.</p><p>Traci shares the sudden loss of her husband at just 32 years old, raising two young children through unimaginable grief, and the terrifying accident that nearly took her daughter’s life. We also discuss parenting children with epilepsy, planning for the future of special needs families, and why financial protection matters more than most people realize.</p><p>This is a conversation about resilience, faith, motherhood, and learning how to keep going when life looks nothing like you planned.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 May 2026 15:32:48 -0400</pubDate>
      <author>Audrey Mackie</author>
      <enclosure url="https://media.transistor.fm/835544cf/58be4b6b.mp3" length="27632557" type="audio/mpeg"/>
      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZGzNPAAOnrZGqv5FuEDC6Xz3hlT8fHBf5Vj2RVMZgcE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZjQ0/NjVkYWFlMDAxMjg3/ZjRiNzNhNWNkODc5/YWFjYi5wbmc.jpg"/>
      <itunes:duration>1726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this heartfelt episode of <em>Long Day’s Big Love</em>, I sit down with my longtime friend Traci Kovacic-Stein to talk about grief, motherhood, special needs parenting, and finding purpose through life’s hardest moments.</p><p>Traci shares the sudden loss of her husband at just 32 years old, raising two young children through unimaginable grief, and the terrifying accident that nearly took her daughter’s life. We also discuss parenting children with epilepsy, planning for the future of special needs families, and why financial protection matters more than most people realize.</p><p>This is a conversation about resilience, faith, motherhood, and learning how to keep going when life looks nothing like you planned.</p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Becoming Everything for Everyone Else </title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Becoming Everything for Everyone Else </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ce1e7bcb</link>
      <description>
        <![CDATA[<p>Motherhood, marriage, identity, and the quiet chaos in between—this episode is an honest reflection on what it means to love your life while sometimes feeling a little lost inside it.</p><p>I’m sharing the reality of becoming “the unit” in my family—the scheduler, the planner, the emotional center, and the keeper of all the moving parts. From managing four kids, therapies, sports, dinner plans, and everyday overstimulation, to navigating marriage, special needs parenting, and the identity shifts that come with it all, this episode is deeply personal.</p><p>I open up about raising my son Michael, his epilepsy and autism diagnosis, and how those moments reshaped not only our family, but my marriage with my husband, Pat. We talk about communication, expectations, quiet guilt, comparison, and learning to accept that our version of “more” may look different than everyone else’s.</p><p>But in the middle of all the noise, there’s also growth—patience, faith, laughter, resilience, and rediscovering the parts of yourself you thought were gone.</p><p>This podcast is becoming one of those pieces for me—a creative space to reconnect with myself—and I hope this conversation helps you feel a little less alone in your own journey.</p><p>Because sometimes, you can love your life and still be searching for yourself inside it</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Motherhood, marriage, identity, and the quiet chaos in between—this episode is an honest reflection on what it means to love your life while sometimes feeling a little lost inside it.</p><p>I’m sharing the reality of becoming “the unit” in my family—the scheduler, the planner, the emotional center, and the keeper of all the moving parts. From managing four kids, therapies, sports, dinner plans, and everyday overstimulation, to navigating marriage, special needs parenting, and the identity shifts that come with it all, this episode is deeply personal.</p><p>I open up about raising my son Michael, his epilepsy and autism diagnosis, and how those moments reshaped not only our family, but my marriage with my husband, Pat. We talk about communication, expectations, quiet guilt, comparison, and learning to accept that our version of “more” may look different than everyone else’s.</p><p>But in the middle of all the noise, there’s also growth—patience, faith, laughter, resilience, and rediscovering the parts of yourself you thought were gone.</p><p>This podcast is becoming one of those pieces for me—a creative space to reconnect with myself—and I hope this conversation helps you feel a little less alone in your own journey.</p><p>Because sometimes, you can love your life and still be searching for yourself inside it</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 May 2026 22:45:07 -0400</pubDate>
      <author>Audrey Mackie</author>
      <enclosure url="https://media.transistor.fm/ce1e7bcb/7004d55d.mp3" length="16728427" type="audio/mpeg"/>
      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6xeU5fzUGuCiiWma06JmIgqwuZ1ME-Cd4SFNT8EL-Sw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NWQ0/ODQ0ODU0MmVjNWEx/NDJjNGI0YmJhNzRh/YmI2Yi5wbmc.jpg"/>
      <itunes:duration>1045</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Motherhood, marriage, identity, and the quiet chaos in between—this episode is an honest reflection on what it means to love your life while sometimes feeling a little lost inside it.</p><p>I’m sharing the reality of becoming “the unit” in my family—the scheduler, the planner, the emotional center, and the keeper of all the moving parts. From managing four kids, therapies, sports, dinner plans, and everyday overstimulation, to navigating marriage, special needs parenting, and the identity shifts that come with it all, this episode is deeply personal.</p><p>I open up about raising my son Michael, his epilepsy and autism diagnosis, and how those moments reshaped not only our family, but my marriage with my husband, Pat. We talk about communication, expectations, quiet guilt, comparison, and learning to accept that our version of “more” may look different than everyone else’s.</p><p>But in the middle of all the noise, there’s also growth—patience, faith, laughter, resilience, and rediscovering the parts of yourself you thought were gone.</p><p>This podcast is becoming one of those pieces for me—a creative space to reconnect with myself—and I hope this conversation helps you feel a little less alone in your own journey.</p><p>Because sometimes, you can love your life and still be searching for yourself inside it</p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This is Long Days Big Love</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>This is Long Days Big Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0718d562</link>
      <description>
        <![CDATA[<p><strong>Episode 1: Long Days, Big Love</strong><br>In the very first episode of <em>Long Days, Big Love</em>, Audrey opens the door to the beautifully messy reality of motherhood, marriage, and life after 40. She shares what it means to live in the space between deep love and daily exhaustion—raising four children, including a son with complex special needs, balancing marriage, career shifts, caregiving, and the constant pressure to “hold it all together.”<br>This episode is an honest conversation about letting go of perfection, grieving the life you thought motherhood would look like, and learning to create your own version of success. Audrey reflects on parenting a child with epilepsy, autism, and high support needs, while also navigating the emotional weight of being the mom, the wife, the caregiver, the professional, and still trying to remember herself in all of it.<br><em>Long Days, Big Love</em> is for the women sitting at the baseball field, the football practice, the school pickup line—quietly carrying more than anyone knows. It’s a reminder that two things can be true at once: life can be hard, and life can still be full of love.<br>Because the days are long… but the love is always big. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Episode 1: Long Days, Big Love</strong><br>In the very first episode of <em>Long Days, Big Love</em>, Audrey opens the door to the beautifully messy reality of motherhood, marriage, and life after 40. She shares what it means to live in the space between deep love and daily exhaustion—raising four children, including a son with complex special needs, balancing marriage, career shifts, caregiving, and the constant pressure to “hold it all together.”<br>This episode is an honest conversation about letting go of perfection, grieving the life you thought motherhood would look like, and learning to create your own version of success. Audrey reflects on parenting a child with epilepsy, autism, and high support needs, while also navigating the emotional weight of being the mom, the wife, the caregiver, the professional, and still trying to remember herself in all of it.<br><em>Long Days, Big Love</em> is for the women sitting at the baseball field, the football practice, the school pickup line—quietly carrying more than anyone knows. It’s a reminder that two things can be true at once: life can be hard, and life can still be full of love.<br>Because the days are long… but the love is always big. </p>]]>
      </content:encoded>
      <pubDate>Mon, 04 May 2026 15:08:39 -0400</pubDate>
      <author>Audrey Mackie</author>
      <enclosure url="https://media.transistor.fm/0718d562/94d66914.mp3" length="11823251" type="audio/mpeg"/>
      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kW4gOXpWkgLP6v_5NTfRobtyaxj0cVf6WawWOiMExIE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NmM3/YjQzNzZkNTdhNTE4/Mjg2ZjZmYjFjNzlj/NDMyMi5wbmc.jpg"/>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Episode 1: Long Days, Big Love</strong><br>In the very first episode of <em>Long Days, Big Love</em>, Audrey opens the door to the beautifully messy reality of motherhood, marriage, and life after 40. She shares what it means to live in the space between deep love and daily exhaustion—raising four children, including a son with complex special needs, balancing marriage, career shifts, caregiving, and the constant pressure to “hold it all together.”<br>This episode is an honest conversation about letting go of perfection, grieving the life you thought motherhood would look like, and learning to create your own version of success. Audrey reflects on parenting a child with epilepsy, autism, and high support needs, while also navigating the emotional weight of being the mom, the wife, the caregiver, the professional, and still trying to remember herself in all of it.<br><em>Long Days, Big Love</em> is for the women sitting at the baseball field, the football practice, the school pickup line—quietly carrying more than anyone knows. It’s a reminder that two things can be true at once: life can be hard, and life can still be full of love.<br>Because the days are long… but the love is always big. </p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Starting Long Days Big Love</title>
      <itunes:title>Starting Long Days Big Love</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0de4a1af</link>
      <description>
        <![CDATA[<p>A powerful reminder that honesty matters—especially in motherhood. Audrey shares why showing the hard parts, being real about the struggles, and letting go of perfection can create deeper connection, because chances are, the woman sitting next to you is walking through something similar too. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A powerful reminder that honesty matters—especially in motherhood. Audrey shares why showing the hard parts, being real about the struggles, and letting go of perfection can create deeper connection, because chances are, the woman sitting next to you is walking through something similar too. </p>]]>
      </content:encoded>
      <pubDate>Fri, 01 May 2026 21:38:21 -0400</pubDate>
      <author>Audrey Mackie</author>
      <enclosure url="https://media.transistor.fm/0de4a1af/313541b0.mp3" length="960194" type="audio/mpeg"/>
      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:duration>60</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A powerful reminder that honesty matters—especially in motherhood. Audrey shares why showing the hard parts, being real about the struggles, and letting go of perfection can create deeper connection, because chances are, the woman sitting next to you is walking through something similar too. </p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Navigating Love &amp; Exhaustion in Parenthood</title>
      <itunes:title>Navigating Love &amp; Exhaustion in Parenthood</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">8f8bbed5-6252-4b29-b1a3-c0a764a53e13</guid>
      <link>https://share.transistor.fm/s/cbb04c59</link>
      <description>
        <![CDATA[<p>A heartfelt glimpse into the beautiful chaos of parenthood—navigating love, exhaustion, marriage, and motherhood while raising four children, including one with special needs. This clip shares the raw, honest moments behind balancing family, identity, and the everyday challenges that shape us. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A heartfelt glimpse into the beautiful chaos of parenthood—navigating love, exhaustion, marriage, and motherhood while raising four children, including one with special needs. This clip shares the raw, honest moments behind balancing family, identity, and the everyday challenges that shape us. </p>]]>
      </content:encoded>
      <pubDate>Fri, 01 May 2026 12:24:01 -0400</pubDate>
      <author>Audrey Mackie</author>
      <enclosure url="https://media.transistor.fm/cbb04c59/48d9419f.mp3" length="753304" type="audio/mpeg"/>
      <itunes:author>Audrey Mackie</itunes:author>
      <itunes:duration>48</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A heartfelt glimpse into the beautiful chaos of parenthood—navigating love, exhaustion, marriage, and motherhood while raising four children, including one with special needs. This clip shares the raw, honest moments behind balancing family, identity, and the everyday challenges that shape us. </p>]]>
      </itunes:summary>
      <itunes:keywords>motherhood, parenting, special needs parenting, premenopause, marriage after kids, mom burnout, family life, honest motherhood, women’s wellness, real mom talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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