<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/live-lead-last-podcast" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Live Lead Last Podcast</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/live-lead-last-podcast</itunes:new-feed-url>
    <description>Live Lead Last is a weekly podcast hosted by leadership coach, nonprofit director, and entrepreneur James Duvall. Designed for growth-minded leaders, this show helps you live by design, lead with purpose, and leave a legacy that lasts.

Through honest conversations, practical tools, and real-life stories, James equips leaders to develop strong roots, sustainable influence, and lasting impact — both personally and professionally. Whether you're leading a team, a business, a ministry, or a family, this podcast will help you become the kind of leader others want to follow.</description>
    <copyright>Live Lead Last</copyright>
    <podcast:guid>7cb0e5ba-3df8-5708-b5fe-59c76a3de482</podcast:guid>
    <podcast:locked owner="james@liveleadlast.com">no</podcast:locked>
    <podcast:trailer pubdate="Mon, 28 Dec 2020 00:00:00 -0500" url="https://media.transistor.fm/c59862e6/531d95dc.mp3" length="11080547" type="audio/mpeg" season="2">Season 2 Trailer</podcast:trailer>
    <language>en</language>
    <pubDate>Wed, 24 Sep 2025 00:00:42 -0400</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 17:02:10 -0500</lastBuildDate>
    <link>https://liveleadlast.com</link>
    <image>
      <url>https://img.transistor.fm/BIeRSIY8xDfwTRZ8Qfxvq5-Rb30PylCxELQ7Q9rlL24/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZjA1/M2I4YWNlNzgzNTRm/NDA0NjJjYTg1NmI2/MDhlOC5wbmc.jpg</url>
      <title>Live Lead Last Podcast</title>
      <link>https://liveleadlast.com</link>
    </image>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Live Lead Last</itunes:author>
    <itunes:image href="https://img.transistor.fm/BIeRSIY8xDfwTRZ8Qfxvq5-Rb30PylCxELQ7Q9rlL24/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZjA1/M2I4YWNlNzgzNTRm/NDA0NjJjYTg1NmI2/MDhlOC5wbmc.jpg"/>
    <itunes:summary>Live Lead Last is a weekly podcast hosted by leadership coach, nonprofit director, and entrepreneur James Duvall. Designed for growth-minded leaders, this show helps you live by design, lead with purpose, and leave a legacy that lasts.

Through honest conversations, practical tools, and real-life stories, James equips leaders to develop strong roots, sustainable influence, and lasting impact — both personally and professionally. Whether you're leading a team, a business, a ministry, or a family, this podcast will help you become the kind of leader others want to follow.</itunes:summary>
    <itunes:subtitle>Live Lead Last is a weekly podcast hosted by leadership coach, nonprofit director, and entrepreneur James Duvall.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Live Lead Last</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Why Success Without Health is Failure in Disguise</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Why Success Without Health is Failure in Disguise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a38e6b90-d29b-4b6b-9a9f-4f6662068d2a</guid>
      <link>https://share.transistor.fm/s/a6200651</link>
      <description>
        <![CDATA[<p>In this episode of the <em>Live Lead Last</em> podcast, James welcomes longtime friend and leadership coach <strong>Dave Kush</strong>, founder of Framework Planning. Dave’s journey from Fortune 500 success to ministry leadership—and now to equipping leaders through coaching and team development—offers a clear reminder: effectiveness without health is a recipe for failure.</p><p><br>Together, James and Dave explore the power of <strong>relational intelligence</strong>, the hidden cost of stress on leadership, and what it takes to build teams people actually want to follow. If you’ve ever felt the tension between high capacity and personal health, this conversation will give you practical tools and honest encouragement to lead with clarity, presence, and intention.</p><p>What You’ll Learn</p><ul><li>Why <em>success without health is failure in disguise</em></li><li>How stress exposes leadership blind spots—and how to grow through them</li><li>The two components of a truly successful team: health + effectiveness</li><li>Practical ways to be a more present leader and listener</li><li>The role of <strong>trust, alignment, and communication</strong> in high-performing teams</li><li>How the Five Voices framework builds stronger relationships and better culture</li><li>Why relational intelligence is the leadership currency for 2025 and beyond</li></ul><p><strong>Connect with Dave Kush</strong></p><ul><li><a href="https://www.frameworkplanning.com/">Framework Planning</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/dave-kush-80292a10/">@davekush</a></li><li>Instagram: <a href="https://www.instagram.com/davekush/">@davekush</a></li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><a href="https://www.liveleadlast.com/reset">Free 5-Day Leadership Reset</a> → liveleadlast.com/reset</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Five Voices Assessment</a> (Free Tool) </li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect">Schedule a Call </a></li><li>Weekly email list → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who want to live with intention, lead with integrity, and leave a lasting legacy.</p><p><br><strong>Disclaimer</strong></p><p><em>Show Notes may contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>Live Lead Last</em> podcast, James welcomes longtime friend and leadership coach <strong>Dave Kush</strong>, founder of Framework Planning. Dave’s journey from Fortune 500 success to ministry leadership—and now to equipping leaders through coaching and team development—offers a clear reminder: effectiveness without health is a recipe for failure.</p><p><br>Together, James and Dave explore the power of <strong>relational intelligence</strong>, the hidden cost of stress on leadership, and what it takes to build teams people actually want to follow. If you’ve ever felt the tension between high capacity and personal health, this conversation will give you practical tools and honest encouragement to lead with clarity, presence, and intention.</p><p>What You’ll Learn</p><ul><li>Why <em>success without health is failure in disguise</em></li><li>How stress exposes leadership blind spots—and how to grow through them</li><li>The two components of a truly successful team: health + effectiveness</li><li>Practical ways to be a more present leader and listener</li><li>The role of <strong>trust, alignment, and communication</strong> in high-performing teams</li><li>How the Five Voices framework builds stronger relationships and better culture</li><li>Why relational intelligence is the leadership currency for 2025 and beyond</li></ul><p><strong>Connect with Dave Kush</strong></p><ul><li><a href="https://www.frameworkplanning.com/">Framework Planning</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/dave-kush-80292a10/">@davekush</a></li><li>Instagram: <a href="https://www.instagram.com/davekush/">@davekush</a></li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><a href="https://www.liveleadlast.com/reset">Free 5-Day Leadership Reset</a> → liveleadlast.com/reset</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Five Voices Assessment</a> (Free Tool) </li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect">Schedule a Call </a></li><li>Weekly email list → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who want to live with intention, lead with integrity, and leave a lasting legacy.</p><p><br><strong>Disclaimer</strong></p><p><em>Show Notes may contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</em></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Sep 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/a6200651/d8ccb0b8.mp3" length="42109698" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/iMdLBZJbBUvfu9mVkSo4jkKmuzjQMYxbPfMrjtnCi8w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NWUy/YzZjYTc4YmI1OGVm/ZjM2M2RhNDc2Njg4/ZjJjNS5wbmc.jpg"/>
      <itunes:duration>3005</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the <em>Live Lead Last</em> podcast, James welcomes longtime friend and leadership coach <strong>Dave Kush</strong>, founder of Framework Planning. Dave’s journey from Fortune 500 success to ministry leadership—and now to equipping leaders through coaching and team development—offers a clear reminder: effectiveness without health is a recipe for failure.</p><p><br>Together, James and Dave explore the power of <strong>relational intelligence</strong>, the hidden cost of stress on leadership, and what it takes to build teams people actually want to follow. If you’ve ever felt the tension between high capacity and personal health, this conversation will give you practical tools and honest encouragement to lead with clarity, presence, and intention.</p><p>What You’ll Learn</p><ul><li>Why <em>success without health is failure in disguise</em></li><li>How stress exposes leadership blind spots—and how to grow through them</li><li>The two components of a truly successful team: health + effectiveness</li><li>Practical ways to be a more present leader and listener</li><li>The role of <strong>trust, alignment, and communication</strong> in high-performing teams</li><li>How the Five Voices framework builds stronger relationships and better culture</li><li>Why relational intelligence is the leadership currency for 2025 and beyond</li></ul><p><strong>Connect with Dave Kush</strong></p><ul><li><a href="https://www.frameworkplanning.com/">Framework Planning</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/dave-kush-80292a10/">@davekush</a></li><li>Instagram: <a href="https://www.instagram.com/davekush/">@davekush</a></li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><a href="https://www.liveleadlast.com/reset">Free 5-Day Leadership Reset</a> → liveleadlast.com/reset</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Five Voices Assessment</a> (Free Tool) </li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect">Schedule a Call </a></li><li>Weekly email list → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who want to live with intention, lead with integrity, and leave a lasting legacy.</p><p><br><strong>Disclaimer</strong></p><p><em>Show Notes may contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</em></p>]]>
      </itunes:summary>
      <itunes:keywords>eadership, Relational Intelligence, Emotional Intelligence, Team Development, High Performing Teams, Trust, Self-Awareness, Leadership Coaching, Organizational Health, Five Voices, Live Lead Last, James Duvall, Dave Kush, Framework Planning</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/a6200651/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Your Energy Is Your Edge: Blood Sugar, Burnout &amp; the Biology of Leadership</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Your Energy Is Your Edge: Blood Sugar, Burnout &amp; the Biology of Leadership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c57621c5-0b66-4fd7-8d48-5ddabd7ec5d6</guid>
      <link>https://share.transistor.fm/s/cd5e1f3e</link>
      <description>
        <![CDATA[<p>What if your greatest leadership limitation isn’t mindset—it’s your metabolism?</p><p>In this episode, James sits down with Dr. Paul Kolodzik, a dual board-certified emergency and preventive medicine physician, to explore why metabolic health is the often-overlooked foundation of sustainable leadership. With over 30% of Americans now pre-diabetic, this is more than a personal health crisis—it’s a leadership one.</p><p>Dr. Paul shares how continuous glucose monitors (CGMs), GLP-1 medications, and simple lifestyle shifts are helping leaders reverse chronic conditions, regain energy, and stay sharp for the long haul. Whether you’re a high performer managing stress or an entrepreneur trying to outwork exhaustion, this conversation reframes health as a strategic advantage.</p><p>If you’ve ever wondered how your nutrition, sleep, and schedule are silently shaping your influence—this episode is for you.</p><p><strong><br>What You’ll Learn / Key Points:</strong></p><ul><li>Why metabolic dysfunction is one of the most common, least addressed barriers to long-term leadership</li><li>The overlooked leadership cost of poor blood sugar regulation</li><li>What continuous glucose monitors (CGMs) are—and why you may want one even if you’re not diabetic</li><li>How GLP-1 medications like Ozempic and Mounjaro are being used to treat obesity, insulin resistance, and even alcohol cravings</li><li>The surprising link between muscle mass, insulin sensitivity, and cognitive performance</li><li>A better way to think about nutrition: less guilt, more data</li><li>Why processed foods and seed oils are sabotaging your energy without you realizing it</li><li>Three simple interventions anyone can start: strength training, intermittent fasting, and glucose awareness</li></ul><p>🔗 Links &amp; Resources</p><ul><li>Dr. Paul Kolodzik’s Website: <a href="https://www.metabolicmds.com">https://www.metabolicmds.com</a></li><li>Get a CGM (No Prescription Required): <a href="https://www.cgm-doctor.com">https://www.cgm-doctor.com</a></li><li>Book: <a href="https://amzn.to/4m6gDqN"><em>The Continuous Glucose Monitoring Revolution</em></a></li><li>Dr. Paul’s Podcast: <a href="https://podcasts.apple.com/us/podcast/the-second-opinion-podcast-with-dr-paul-kolodzik/id1669089318"><em>The Second Opinion Podcast</em></a></li></ul><p>🧭 <strong>Live Lead Last Resources</strong></p><ul><li>Free Leadership Reset → <a href="https://www.liveleadlast.com/reset">www.liveleadlast.com/reset</a></li><li>Weekly email list → Text “GROW” to 66866</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voices Assessment</a></li></ul><p>🎧 <strong>Connect with Me:</strong></p><ul><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call w/ James</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who want to live with intention, lead with integrity, and leave a lasting impact.</p><p><br><strong>DISCLAIMER</strong></p><p><em>Show Notes may contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if your greatest leadership limitation isn’t mindset—it’s your metabolism?</p><p>In this episode, James sits down with Dr. Paul Kolodzik, a dual board-certified emergency and preventive medicine physician, to explore why metabolic health is the often-overlooked foundation of sustainable leadership. With over 30% of Americans now pre-diabetic, this is more than a personal health crisis—it’s a leadership one.</p><p>Dr. Paul shares how continuous glucose monitors (CGMs), GLP-1 medications, and simple lifestyle shifts are helping leaders reverse chronic conditions, regain energy, and stay sharp for the long haul. Whether you’re a high performer managing stress or an entrepreneur trying to outwork exhaustion, this conversation reframes health as a strategic advantage.</p><p>If you’ve ever wondered how your nutrition, sleep, and schedule are silently shaping your influence—this episode is for you.</p><p><strong><br>What You’ll Learn / Key Points:</strong></p><ul><li>Why metabolic dysfunction is one of the most common, least addressed barriers to long-term leadership</li><li>The overlooked leadership cost of poor blood sugar regulation</li><li>What continuous glucose monitors (CGMs) are—and why you may want one even if you’re not diabetic</li><li>How GLP-1 medications like Ozempic and Mounjaro are being used to treat obesity, insulin resistance, and even alcohol cravings</li><li>The surprising link between muscle mass, insulin sensitivity, and cognitive performance</li><li>A better way to think about nutrition: less guilt, more data</li><li>Why processed foods and seed oils are sabotaging your energy without you realizing it</li><li>Three simple interventions anyone can start: strength training, intermittent fasting, and glucose awareness</li></ul><p>🔗 Links &amp; Resources</p><ul><li>Dr. Paul Kolodzik’s Website: <a href="https://www.metabolicmds.com">https://www.metabolicmds.com</a></li><li>Get a CGM (No Prescription Required): <a href="https://www.cgm-doctor.com">https://www.cgm-doctor.com</a></li><li>Book: <a href="https://amzn.to/4m6gDqN"><em>The Continuous Glucose Monitoring Revolution</em></a></li><li>Dr. Paul’s Podcast: <a href="https://podcasts.apple.com/us/podcast/the-second-opinion-podcast-with-dr-paul-kolodzik/id1669089318"><em>The Second Opinion Podcast</em></a></li></ul><p>🧭 <strong>Live Lead Last Resources</strong></p><ul><li>Free Leadership Reset → <a href="https://www.liveleadlast.com/reset">www.liveleadlast.com/reset</a></li><li>Weekly email list → Text “GROW” to 66866</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voices Assessment</a></li></ul><p>🎧 <strong>Connect with Me:</strong></p><ul><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call w/ James</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who want to live with intention, lead with integrity, and leave a lasting impact.</p><p><br><strong>DISCLAIMER</strong></p><p><em>Show Notes may contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</em></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Sep 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/cd5e1f3e/dfdeb0ad.mp3" length="40450615" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/VDQyQHxe7wTx_H27SkwV-ZifbIpYZ7KqCn3365o0GiE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOGFk/MWI0NzBjYTc0OTQ3/MjI2YWE5NDE5MWIx/OGY5Yi5wbmc.jpg"/>
      <itunes:duration>2886</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if your greatest leadership limitation isn’t mindset—it’s your metabolism?</p><p>In this episode, James sits down with Dr. Paul Kolodzik, a dual board-certified emergency and preventive medicine physician, to explore why metabolic health is the often-overlooked foundation of sustainable leadership. With over 30% of Americans now pre-diabetic, this is more than a personal health crisis—it’s a leadership one.</p><p>Dr. Paul shares how continuous glucose monitors (CGMs), GLP-1 medications, and simple lifestyle shifts are helping leaders reverse chronic conditions, regain energy, and stay sharp for the long haul. Whether you’re a high performer managing stress or an entrepreneur trying to outwork exhaustion, this conversation reframes health as a strategic advantage.</p><p>If you’ve ever wondered how your nutrition, sleep, and schedule are silently shaping your influence—this episode is for you.</p><p><strong><br>What You’ll Learn / Key Points:</strong></p><ul><li>Why metabolic dysfunction is one of the most common, least addressed barriers to long-term leadership</li><li>The overlooked leadership cost of poor blood sugar regulation</li><li>What continuous glucose monitors (CGMs) are—and why you may want one even if you’re not diabetic</li><li>How GLP-1 medications like Ozempic and Mounjaro are being used to treat obesity, insulin resistance, and even alcohol cravings</li><li>The surprising link between muscle mass, insulin sensitivity, and cognitive performance</li><li>A better way to think about nutrition: less guilt, more data</li><li>Why processed foods and seed oils are sabotaging your energy without you realizing it</li><li>Three simple interventions anyone can start: strength training, intermittent fasting, and glucose awareness</li></ul><p>🔗 Links &amp; Resources</p><ul><li>Dr. Paul Kolodzik’s Website: <a href="https://www.metabolicmds.com">https://www.metabolicmds.com</a></li><li>Get a CGM (No Prescription Required): <a href="https://www.cgm-doctor.com">https://www.cgm-doctor.com</a></li><li>Book: <a href="https://amzn.to/4m6gDqN"><em>The Continuous Glucose Monitoring Revolution</em></a></li><li>Dr. Paul’s Podcast: <a href="https://podcasts.apple.com/us/podcast/the-second-opinion-podcast-with-dr-paul-kolodzik/id1669089318"><em>The Second Opinion Podcast</em></a></li></ul><p>🧭 <strong>Live Lead Last Resources</strong></p><ul><li>Free Leadership Reset → <a href="https://www.liveleadlast.com/reset">www.liveleadlast.com/reset</a></li><li>Weekly email list → Text “GROW” to 66866</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voices Assessment</a></li></ul><p>🎧 <strong>Connect with Me:</strong></p><ul><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call w/ James</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who want to live with intention, lead with integrity, and leave a lasting impact.</p><p><br><strong>DISCLAIMER</strong></p><p><em>Show Notes may contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</em></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/cd5e1f3e/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Calm the Noise, Raise Your Signal: Magnetic Therapy &amp; Vagus Nerve Tools for Modern Leaders</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Calm the Noise, Raise Your Signal: Magnetic Therapy &amp; Vagus Nerve Tools for Modern Leaders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb9eff00-f7c8-4a5f-85e4-06645fd12652</guid>
      <link>https://share.transistor.fm/s/44ddb353</link>
      <description>
        <![CDATA[<p>What if leader performance, focus, and resilience could be trained—physiologically? In this episode, aerospace engineer–turned–inventor <strong>Mark Fox</strong> (former Space Shuttle chief engineer) unpacks the science and application of <strong>PEMF therapy</strong> and <strong>vagus nerve stimulation</strong>—including real-world outcomes on <strong>anxiety, PTSD, sleep, HRV, and focus</strong> for both people and pets. We explore why <strong>heart rate variability (HRV)</strong> is a key resilience metric and how portable tools like <strong>Vibe</strong> and <strong>VegaVibe</strong> help leaders regulate on the go—no shocking, buzzing, or freezing required.</p><p>What You’ll Learn / Key Points</p><ul><li><strong>PEMF 101:</strong> What it is, how it differs from general EMF, and why low-frequency energy can be therapeutic.</li><li><strong>Energy → Biology → Behavior:</strong> Charging cell membranes and supporting ATP can translate to less pain, better sleep, calmer focus.</li><li><strong>Vagus Nerve Basics:</strong> Why vagal tone matters for decision-making and recovery—and how stimulation can raise HRV.</li><li><strong>The HRV Edge:</strong> Mark’s team saw a <strong>35% average HRV increase in one hour</strong> in recent testing.</li><li><strong>Protocols that Matter:</strong> Brain balancing, anxiety/PTSD, inflammation, and how to think through protocol selection.</li><li><strong>Measure What You Want to Improve:</strong> Use wearables to track sleep, HRV, blood sugar, BP; evaluate changes over 30 days.</li><li><strong>Practical Use:</strong> Pocket-sized PEMF you can wear while working, traveling, or resting.</li></ul><p>Links &amp; Resources</p><ul><li><strong>Resona Health (Mark’s company):</strong> <a href="https://resona.health">https://resona.health</a></li><li><strong>Vibe (PEMF device)</strong> and <strong>VegaVibe (vagus nerve pendant):</strong> Available via Resona Health</li><li><strong>eBook:</strong> <em>What on Earth Are We Doing to Our Health?</em> (Mark Fox)</li></ul><p><strong>Live • Lead • Last Resources</strong></p><ul><li><a href="https://liveleadlast.com/reset"><strong>5-Day Leadership Reset (Free)</strong></a></li><li><strong>Rooted – Weekly Email:</strong> Text <strong>GROW</strong> to <strong>66866</strong></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voices Assessment</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn:</strong> @thejamesduvall</li><li><strong>Instagram:</strong> @thejamesduvall</li><li><strong>Website:</strong> <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect"><strong>Schedule a Call</strong></a> </li></ul><p><br></p><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and <strong>leave a review</strong>. Your feedback helps us reach more leaders, entrepreneurs, and creators.</p><p><br><strong>DISCLAIMER</strong></p><p>Show Notes contain affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if leader performance, focus, and resilience could be trained—physiologically? In this episode, aerospace engineer–turned–inventor <strong>Mark Fox</strong> (former Space Shuttle chief engineer) unpacks the science and application of <strong>PEMF therapy</strong> and <strong>vagus nerve stimulation</strong>—including real-world outcomes on <strong>anxiety, PTSD, sleep, HRV, and focus</strong> for both people and pets. We explore why <strong>heart rate variability (HRV)</strong> is a key resilience metric and how portable tools like <strong>Vibe</strong> and <strong>VegaVibe</strong> help leaders regulate on the go—no shocking, buzzing, or freezing required.</p><p>What You’ll Learn / Key Points</p><ul><li><strong>PEMF 101:</strong> What it is, how it differs from general EMF, and why low-frequency energy can be therapeutic.</li><li><strong>Energy → Biology → Behavior:</strong> Charging cell membranes and supporting ATP can translate to less pain, better sleep, calmer focus.</li><li><strong>Vagus Nerve Basics:</strong> Why vagal tone matters for decision-making and recovery—and how stimulation can raise HRV.</li><li><strong>The HRV Edge:</strong> Mark’s team saw a <strong>35% average HRV increase in one hour</strong> in recent testing.</li><li><strong>Protocols that Matter:</strong> Brain balancing, anxiety/PTSD, inflammation, and how to think through protocol selection.</li><li><strong>Measure What You Want to Improve:</strong> Use wearables to track sleep, HRV, blood sugar, BP; evaluate changes over 30 days.</li><li><strong>Practical Use:</strong> Pocket-sized PEMF you can wear while working, traveling, or resting.</li></ul><p>Links &amp; Resources</p><ul><li><strong>Resona Health (Mark’s company):</strong> <a href="https://resona.health">https://resona.health</a></li><li><strong>Vibe (PEMF device)</strong> and <strong>VegaVibe (vagus nerve pendant):</strong> Available via Resona Health</li><li><strong>eBook:</strong> <em>What on Earth Are We Doing to Our Health?</em> (Mark Fox)</li></ul><p><strong>Live • Lead • Last Resources</strong></p><ul><li><a href="https://liveleadlast.com/reset"><strong>5-Day Leadership Reset (Free)</strong></a></li><li><strong>Rooted – Weekly Email:</strong> Text <strong>GROW</strong> to <strong>66866</strong></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voices Assessment</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn:</strong> @thejamesduvall</li><li><strong>Instagram:</strong> @thejamesduvall</li><li><strong>Website:</strong> <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect"><strong>Schedule a Call</strong></a> </li></ul><p><br></p><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and <strong>leave a review</strong>. Your feedback helps us reach more leaders, entrepreneurs, and creators.</p><p><br><strong>DISCLAIMER</strong></p><p>Show Notes contain affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Sep 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/44ddb353/dcd102ad.mp3" length="33481186" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/sBgUM4ITKtqZb9gV644x4gE3fTKh1SVQbuF9i6fV2Ss/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOTBh/OTA2YzU0Y2Q0YjM1/ZTVkYzYyODQwNDMx/OTU2Yy5wbmc.jpg"/>
      <itunes:duration>2389</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if leader performance, focus, and resilience could be trained—physiologically? In this episode, aerospace engineer–turned–inventor <strong>Mark Fox</strong> (former Space Shuttle chief engineer) unpacks the science and application of <strong>PEMF therapy</strong> and <strong>vagus nerve stimulation</strong>—including real-world outcomes on <strong>anxiety, PTSD, sleep, HRV, and focus</strong> for both people and pets. We explore why <strong>heart rate variability (HRV)</strong> is a key resilience metric and how portable tools like <strong>Vibe</strong> and <strong>VegaVibe</strong> help leaders regulate on the go—no shocking, buzzing, or freezing required.</p><p>What You’ll Learn / Key Points</p><ul><li><strong>PEMF 101:</strong> What it is, how it differs from general EMF, and why low-frequency energy can be therapeutic.</li><li><strong>Energy → Biology → Behavior:</strong> Charging cell membranes and supporting ATP can translate to less pain, better sleep, calmer focus.</li><li><strong>Vagus Nerve Basics:</strong> Why vagal tone matters for decision-making and recovery—and how stimulation can raise HRV.</li><li><strong>The HRV Edge:</strong> Mark’s team saw a <strong>35% average HRV increase in one hour</strong> in recent testing.</li><li><strong>Protocols that Matter:</strong> Brain balancing, anxiety/PTSD, inflammation, and how to think through protocol selection.</li><li><strong>Measure What You Want to Improve:</strong> Use wearables to track sleep, HRV, blood sugar, BP; evaluate changes over 30 days.</li><li><strong>Practical Use:</strong> Pocket-sized PEMF you can wear while working, traveling, or resting.</li></ul><p>Links &amp; Resources</p><ul><li><strong>Resona Health (Mark’s company):</strong> <a href="https://resona.health">https://resona.health</a></li><li><strong>Vibe (PEMF device)</strong> and <strong>VegaVibe (vagus nerve pendant):</strong> Available via Resona Health</li><li><strong>eBook:</strong> <em>What on Earth Are We Doing to Our Health?</em> (Mark Fox)</li></ul><p><strong>Live • Lead • Last Resources</strong></p><ul><li><a href="https://liveleadlast.com/reset"><strong>5-Day Leadership Reset (Free)</strong></a></li><li><strong>Rooted – Weekly Email:</strong> Text <strong>GROW</strong> to <strong>66866</strong></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voices Assessment</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn:</strong> @thejamesduvall</li><li><strong>Instagram:</strong> @thejamesduvall</li><li><strong>Website:</strong> <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li><li><a href="https://calendly.com/thejamesduvall/30-minute-connect"><strong>Schedule a Call</strong></a> </li></ul><p><br></p><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and <strong>leave a review</strong>. Your feedback helps us reach more leaders, entrepreneurs, and creators.</p><p><br><strong>DISCLAIMER</strong></p><p>Show Notes contain affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on.</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership, Resilience, Emotional Intelligence, Burnout, Recovery, HRV, Heart Rate Variability, Vagus Nerve, PEMF, Energy Therapy, Anxiety, PTSD, Sleep, Focus, Biohacking, Performance, Wearables, Wellness Tech, Mark Fox, Resona Health, Vibe, VegaVibe, Live Lead Last</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/44ddb353/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>No One’s Clapping, But Everyone’s Watching: The Power of Presence in Leadership</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>No One’s Clapping, But Everyone’s Watching: The Power of Presence in Leadership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d029d56-2dbc-45d4-a17d-25732b0b8c9b</guid>
      <link>https://share.transistor.fm/s/ab3fbbe0</link>
      <description>
        <![CDATA[<p>Whether you're leading a team through a tense meeting or walking into the office on a quiet Monday, you're always showing up as a leader. In this episode, James Duvall explores how your presence—especially when no one’s applauding—teaches people what kind of leader you are. He unpacks the patterns that shape your leadership reality, shares a framework to break out of default mode, and challenges you to lead with greater intention. Because your team isn’t following your intentions… they’re responding to your presence.</p><p><strong>What You'll Learn / Key Points</strong></p><ul><li>How leadership is shaped more by presence than intention</li><li>The impact of your unconscious tendencies and repeated patterns</li><li>Why unexamined leadership creates unintended consequences</li><li>How to apply the <strong>Know Yourself to Lead Yourself</strong> framework</li><li>Real-world examples of default leadership behaviors and their fallout</li><li>The top five excuses leaders use to avoid personal growth</li><li>Why elite leaders actively seek feedback and invest in self-awareness</li><li>Four key questions to reflect on your leadership presence this week</li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><strong>Start the Free 5-Day Leadership Reset</strong> → <a href="https://www.liveleadlast.com/reset">www.liveleadlast.com/reset</a></li><li><strong>Schedule a Call with James</strong> → <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn</strong>: <a href="https://www.linkedin.com/in/thejamesduvall?utm_source=chatgpt.com">@thejamesduvall</a></li><li><strong>Instagram</strong>: <a href="https://www.instagram.com/thejamesduvall?utm_source=chatgpt.com">@thejamesduvall</a></li><li><strong>Website</strong>: <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong>: <a href="http://www.liveleadlast.com">liveleadlast.com</a></li><li><strong>Weekly Email List</strong>: Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who are ready to live with integrity, lead with intention, and build a legacy that lasts.</p><p><strong>DISCLAIMER</strong>: Show Notes contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Whether you're leading a team through a tense meeting or walking into the office on a quiet Monday, you're always showing up as a leader. In this episode, James Duvall explores how your presence—especially when no one’s applauding—teaches people what kind of leader you are. He unpacks the patterns that shape your leadership reality, shares a framework to break out of default mode, and challenges you to lead with greater intention. Because your team isn’t following your intentions… they’re responding to your presence.</p><p><strong>What You'll Learn / Key Points</strong></p><ul><li>How leadership is shaped more by presence than intention</li><li>The impact of your unconscious tendencies and repeated patterns</li><li>Why unexamined leadership creates unintended consequences</li><li>How to apply the <strong>Know Yourself to Lead Yourself</strong> framework</li><li>Real-world examples of default leadership behaviors and their fallout</li><li>The top five excuses leaders use to avoid personal growth</li><li>Why elite leaders actively seek feedback and invest in self-awareness</li><li>Four key questions to reflect on your leadership presence this week</li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><strong>Start the Free 5-Day Leadership Reset</strong> → <a href="https://www.liveleadlast.com/reset">www.liveleadlast.com/reset</a></li><li><strong>Schedule a Call with James</strong> → <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn</strong>: <a href="https://www.linkedin.com/in/thejamesduvall?utm_source=chatgpt.com">@thejamesduvall</a></li><li><strong>Instagram</strong>: <a href="https://www.instagram.com/thejamesduvall?utm_source=chatgpt.com">@thejamesduvall</a></li><li><strong>Website</strong>: <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong>: <a href="http://www.liveleadlast.com">liveleadlast.com</a></li><li><strong>Weekly Email List</strong>: Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who are ready to live with integrity, lead with intention, and build a legacy that lasts.</p><p><strong>DISCLAIMER</strong>: Show Notes contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Sep 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/ab3fbbe0/fa7f1add.mp3" length="9715439" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/7royMr2KVU_9_xE7ntxlushT0WZ8crI5J4a9yHUjWOI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wM2Nj/ZDcyYTViZDhjODE2/YmZjNjQwM2E2OTIx/NzlhNC5wbmc.jpg"/>
      <itunes:duration>692</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Whether you're leading a team through a tense meeting or walking into the office on a quiet Monday, you're always showing up as a leader. In this episode, James Duvall explores how your presence—especially when no one’s applauding—teaches people what kind of leader you are. He unpacks the patterns that shape your leadership reality, shares a framework to break out of default mode, and challenges you to lead with greater intention. Because your team isn’t following your intentions… they’re responding to your presence.</p><p><strong>What You'll Learn / Key Points</strong></p><ul><li>How leadership is shaped more by presence than intention</li><li>The impact of your unconscious tendencies and repeated patterns</li><li>Why unexamined leadership creates unintended consequences</li><li>How to apply the <strong>Know Yourself to Lead Yourself</strong> framework</li><li>Real-world examples of default leadership behaviors and their fallout</li><li>The top five excuses leaders use to avoid personal growth</li><li>Why elite leaders actively seek feedback and invest in self-awareness</li><li>Four key questions to reflect on your leadership presence this week</li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><strong>Start the Free 5-Day Leadership Reset</strong> → <a href="https://www.liveleadlast.com/reset">www.liveleadlast.com/reset</a></li><li><strong>Schedule a Call with James</strong> → <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn</strong>: <a href="https://www.linkedin.com/in/thejamesduvall?utm_source=chatgpt.com">@thejamesduvall</a></li><li><strong>Instagram</strong>: <a href="https://www.instagram.com/thejamesduvall?utm_source=chatgpt.com">@thejamesduvall</a></li><li><strong>Website</strong>: <a href="http://www.liveleadlast.com?utm_source=chatgpt.com">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong>: <a href="http://www.liveleadlast.com">liveleadlast.com</a></li><li><strong>Weekly Email List</strong>: Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators who are ready to live with integrity, lead with intention, and build a legacy that lasts.</p><p><strong>DISCLAIMER</strong>: Show Notes contain affiliate links. If you click and make a purchase, I will earn a small commission that helps keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ab3fbbe0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Culture, Commerce, and the Future of Leadership with Phillip Jackson</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Culture, Commerce, and the Future of Leadership with Phillip Jackson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">848b4d0c-04a0-4597-9f96-d9c77384318e</guid>
      <link>https://share.transistor.fm/s/1155b1dc</link>
      <description>
        <![CDATA[<p>In this mind-expanding conversation, I’m joined by Phillip Jackson—entrepreneur, futurist, and co-founder of Future Commerce—for a deep dive into how culture and commerce are colliding in ways that redefine leadership.</p><p><br>We talk about everything from AI-driven consumer habits to the new psychology of identity-based shopping, and what it means for you as a leader in business, ministry, or the nonprofit world. Phillip also shares why leaders must embrace creativity, foresight, and humility to stay grounded and relevant.</p><p><br>If you're ready to future-proof your leadership and build something that lasts, this episode is your next step.</p><p><br><strong>What You’ll Learn:</strong></p><ul><li>Why today’s consumers shop not for function, but for <em>identity</em></li><li>How leaders can navigate the rising influence of AI in decision-making</li><li>The difference between stress and <em>distress</em>—and why it matters</li><li>How Phillip built a media company at the intersection of creativity, commerce, and community</li><li>Why strong leadership requires creative foresight—not just operations</li><li>What the “multiplayer brand” means and how it’s transforming customer relationships</li><li>Practical ways leaders can raise their ceiling so others can rise higher</li></ul><p><strong>Links &amp; Resources:</strong></p><ul><li><strong>Explore Future Commerce</strong> → <a href="https://www.futurecommerce.com">https://www.futurecommerce.com</a></li><li><a href="https://store.futurecommerce.com/collections/all?sort_by=best-selling"><strong>Get the Journals and Future Commerce Merch</strong></a></li><li><strong>Five Day Leadership Reset</strong> → https://www.liveleadlast.com/reset</li><li><strong>Five Voices Marriage Course</strong> → https://www.liveleadlast.com/marriagecourse</li><li>📬 <strong>Weekly Rooted Email</strong> → Text <strong>GROW</strong> to 66866</li></ul><p><strong>Connect with Philip:</strong></p><ul><li>instagram.com → @futurecommerce</li><li>twitter.com → philwinkle</li><li>tiktok.com → futurecommerce</li><li>LinkedIn → <a href="https://www.linkedin.com/in/philwinkle">philwinkle</a></li></ul><p><strong>Connect with Me:</strong></p><ul><li>LinkedIn → <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website → <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><br></p><p><strong>Subscribe &amp; Review:</strong></p><p>If this episode encouraged you, please take 30 seconds to subscribe, rate, and leave a review. Your feedback helps more leaders discover the show and live with purpose.</p><p><br><strong>Disclaimer:</strong></p><p>This post contains affiliate links. If you click and make a purchase, I may earn a small commission that supports the production of this show.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this mind-expanding conversation, I’m joined by Phillip Jackson—entrepreneur, futurist, and co-founder of Future Commerce—for a deep dive into how culture and commerce are colliding in ways that redefine leadership.</p><p><br>We talk about everything from AI-driven consumer habits to the new psychology of identity-based shopping, and what it means for you as a leader in business, ministry, or the nonprofit world. Phillip also shares why leaders must embrace creativity, foresight, and humility to stay grounded and relevant.</p><p><br>If you're ready to future-proof your leadership and build something that lasts, this episode is your next step.</p><p><br><strong>What You’ll Learn:</strong></p><ul><li>Why today’s consumers shop not for function, but for <em>identity</em></li><li>How leaders can navigate the rising influence of AI in decision-making</li><li>The difference between stress and <em>distress</em>—and why it matters</li><li>How Phillip built a media company at the intersection of creativity, commerce, and community</li><li>Why strong leadership requires creative foresight—not just operations</li><li>What the “multiplayer brand” means and how it’s transforming customer relationships</li><li>Practical ways leaders can raise their ceiling so others can rise higher</li></ul><p><strong>Links &amp; Resources:</strong></p><ul><li><strong>Explore Future Commerce</strong> → <a href="https://www.futurecommerce.com">https://www.futurecommerce.com</a></li><li><a href="https://store.futurecommerce.com/collections/all?sort_by=best-selling"><strong>Get the Journals and Future Commerce Merch</strong></a></li><li><strong>Five Day Leadership Reset</strong> → https://www.liveleadlast.com/reset</li><li><strong>Five Voices Marriage Course</strong> → https://www.liveleadlast.com/marriagecourse</li><li>📬 <strong>Weekly Rooted Email</strong> → Text <strong>GROW</strong> to 66866</li></ul><p><strong>Connect with Philip:</strong></p><ul><li>instagram.com → @futurecommerce</li><li>twitter.com → philwinkle</li><li>tiktok.com → futurecommerce</li><li>LinkedIn → <a href="https://www.linkedin.com/in/philwinkle">philwinkle</a></li></ul><p><strong>Connect with Me:</strong></p><ul><li>LinkedIn → <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website → <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><br></p><p><strong>Subscribe &amp; Review:</strong></p><p>If this episode encouraged you, please take 30 seconds to subscribe, rate, and leave a review. Your feedback helps more leaders discover the show and live with purpose.</p><p><br><strong>Disclaimer:</strong></p><p>This post contains affiliate links. If you click and make a purchase, I may earn a small commission that supports the production of this show.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Aug 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/1155b1dc/bf31faa3.mp3" length="45023100" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/4oMt34hmv_YlURLzkwZqRVzbNWk4r2MzSdET62V8hpA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMzM3/OWE3ZWQ0ZTVmNmVl/ZDZmYmJkMjkzNWQx/OTEyNi5wbmc.jpg"/>
      <itunes:duration>3213</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this mind-expanding conversation, I’m joined by Phillip Jackson—entrepreneur, futurist, and co-founder of Future Commerce—for a deep dive into how culture and commerce are colliding in ways that redefine leadership.</p><p><br>We talk about everything from AI-driven consumer habits to the new psychology of identity-based shopping, and what it means for you as a leader in business, ministry, or the nonprofit world. Phillip also shares why leaders must embrace creativity, foresight, and humility to stay grounded and relevant.</p><p><br>If you're ready to future-proof your leadership and build something that lasts, this episode is your next step.</p><p><br><strong>What You’ll Learn:</strong></p><ul><li>Why today’s consumers shop not for function, but for <em>identity</em></li><li>How leaders can navigate the rising influence of AI in decision-making</li><li>The difference between stress and <em>distress</em>—and why it matters</li><li>How Phillip built a media company at the intersection of creativity, commerce, and community</li><li>Why strong leadership requires creative foresight—not just operations</li><li>What the “multiplayer brand” means and how it’s transforming customer relationships</li><li>Practical ways leaders can raise their ceiling so others can rise higher</li></ul><p><strong>Links &amp; Resources:</strong></p><ul><li><strong>Explore Future Commerce</strong> → <a href="https://www.futurecommerce.com">https://www.futurecommerce.com</a></li><li><a href="https://store.futurecommerce.com/collections/all?sort_by=best-selling"><strong>Get the Journals and Future Commerce Merch</strong></a></li><li><strong>Five Day Leadership Reset</strong> → https://www.liveleadlast.com/reset</li><li><strong>Five Voices Marriage Course</strong> → https://www.liveleadlast.com/marriagecourse</li><li>📬 <strong>Weekly Rooted Email</strong> → Text <strong>GROW</strong> to 66866</li></ul><p><strong>Connect with Philip:</strong></p><ul><li>instagram.com → @futurecommerce</li><li>twitter.com → philwinkle</li><li>tiktok.com → futurecommerce</li><li>LinkedIn → <a href="https://www.linkedin.com/in/philwinkle">philwinkle</a></li></ul><p><strong>Connect with Me:</strong></p><ul><li>LinkedIn → <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website → <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><br></p><p><strong>Subscribe &amp; Review:</strong></p><p>If this episode encouraged you, please take 30 seconds to subscribe, rate, and leave a review. Your feedback helps more leaders discover the show and live with purpose.</p><p><br><strong>Disclaimer:</strong></p><p>This post contains affiliate links. If you click and make a purchase, I may earn a small commission that supports the production of this show.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1155b1dc/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>From Setbacks to Startups: How Purpose Fuels Resilient Leadership</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>From Setbacks to Startups: How Purpose Fuels Resilient Leadership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf99cc4a-0049-4c1c-a167-4838ce59fa2b</guid>
      <link>https://share.transistor.fm/s/58984fb3</link>
      <description>
        <![CDATA[<p>When life brings you to a full stop, it can also be the moment that launches your most meaningful work. In this episode, James Duvall sits down with tech entrepreneur, music innovator, and family man <strong>Robert Wells</strong> to unpack a journey woven with resilience, creativity, and faith.</p><p>From a rare illness at 16 that led him to music, to coding through the dot-com boom, to launching the music business OS <em>ARELIA</em>, Rob shares how aligning your work with purpose—not just profit—creates impact that lasts. You’ll also hear the origin story of <em>Hope Lane</em>, the family band that’s inspiring lives worldwide, and Rob’s hard-earned lessons on entrepreneurship, leadership, and staying grounded while building big.</p><p>Whether you’re leading a team, launching a company, or creating art, this conversation will fuel your courage to take risks, embrace failure, and stay anchored in your “why.”</p><p><br><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why <strong>resilience is forged through failure</strong>, not by avoiding it</li><li>The surprising connection between music, coding, and entrepreneurship</li><li>How to align your business with a <strong>clear mission and purpose</strong></li><li>Why delegation is a founder’s best friend—and how to master it</li><li>How the <em>Agile mindset</em> can sharpen focus and accelerate progress</li><li>Practical ways to stay healthy, grounded, and inspired while leading</li><li>The story behind <em>Aurelia</em>: empowering musicians to run their business in one place</li><li>How a family moment turned into <em>Hope Lane</em>, a platform for hope and encouragement</li></ul><p><strong>Robert's Links:</strong></p><ul><li><a href="https://linktr.ee/rwwmusic">Website/Linktree</a></li><li><a href="https://www.instagram.com/rww_music/">Instagram</a>  </li><li><a href="https://www.linkedin.com/in/robertwwells/">LinkedIn</a> </li><li>Product: <a href="https://areliatech.com">ARELIA Music Business OS</a> — <em>Free for artists, musicians, and managers</em></li></ul><p><strong>Live Lead Last Links:</strong></p><ul><li><a href="https://www.liveleadlast.com/reset"><strong>5-Day Leadership Reset</strong></a> </li><li><strong>Get Rooted Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voice Assessment</a></li></ul><p><strong>Connect with Me:</strong></p><ul><li><strong>LinkedIn</strong> → <a href="https://www.linkedin.com/in/thejamesduvall/">@thejamesduvall</a></li><li><strong>Instagram</strong> → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li><strong>Website</strong> → <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong> → <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Book here</a></li><li><strong>Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review:</strong><br> If you enjoyed this episode, please subscribe and leave a review. Your feedback helps more leaders, entrepreneurs, and creators discover the show.</p><p><strong><em>DISCLAIMER:</em></strong><em> Show notes contain affiliate links. If you click and make a purchase, I may earn a small commission at no extra cost to you. This helps keep the mics on and the conversations flowing.</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When life brings you to a full stop, it can also be the moment that launches your most meaningful work. In this episode, James Duvall sits down with tech entrepreneur, music innovator, and family man <strong>Robert Wells</strong> to unpack a journey woven with resilience, creativity, and faith.</p><p>From a rare illness at 16 that led him to music, to coding through the dot-com boom, to launching the music business OS <em>ARELIA</em>, Rob shares how aligning your work with purpose—not just profit—creates impact that lasts. You’ll also hear the origin story of <em>Hope Lane</em>, the family band that’s inspiring lives worldwide, and Rob’s hard-earned lessons on entrepreneurship, leadership, and staying grounded while building big.</p><p>Whether you’re leading a team, launching a company, or creating art, this conversation will fuel your courage to take risks, embrace failure, and stay anchored in your “why.”</p><p><br><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why <strong>resilience is forged through failure</strong>, not by avoiding it</li><li>The surprising connection between music, coding, and entrepreneurship</li><li>How to align your business with a <strong>clear mission and purpose</strong></li><li>Why delegation is a founder’s best friend—and how to master it</li><li>How the <em>Agile mindset</em> can sharpen focus and accelerate progress</li><li>Practical ways to stay healthy, grounded, and inspired while leading</li><li>The story behind <em>Aurelia</em>: empowering musicians to run their business in one place</li><li>How a family moment turned into <em>Hope Lane</em>, a platform for hope and encouragement</li></ul><p><strong>Robert's Links:</strong></p><ul><li><a href="https://linktr.ee/rwwmusic">Website/Linktree</a></li><li><a href="https://www.instagram.com/rww_music/">Instagram</a>  </li><li><a href="https://www.linkedin.com/in/robertwwells/">LinkedIn</a> </li><li>Product: <a href="https://areliatech.com">ARELIA Music Business OS</a> — <em>Free for artists, musicians, and managers</em></li></ul><p><strong>Live Lead Last Links:</strong></p><ul><li><a href="https://www.liveleadlast.com/reset"><strong>5-Day Leadership Reset</strong></a> </li><li><strong>Get Rooted Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voice Assessment</a></li></ul><p><strong>Connect with Me:</strong></p><ul><li><strong>LinkedIn</strong> → <a href="https://www.linkedin.com/in/thejamesduvall/">@thejamesduvall</a></li><li><strong>Instagram</strong> → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li><strong>Website</strong> → <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong> → <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Book here</a></li><li><strong>Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review:</strong><br> If you enjoyed this episode, please subscribe and leave a review. Your feedback helps more leaders, entrepreneurs, and creators discover the show.</p><p><strong><em>DISCLAIMER:</em></strong><em> Show notes contain affiliate links. If you click and make a purchase, I may earn a small commission at no extra cost to you. This helps keep the mics on and the conversations flowing.</em></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Aug 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/58984fb3/2cd9a22e.mp3" length="47334257" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/ALr85nhReqcs5X2lFUND5HIhqqRaGt_X1XzCvrX2yW4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMDNm/YTI2Y2NkNzRlZmZh/OGNmYTBmNTI1ODMx/MGRmNS5wbmc.jpg"/>
      <itunes:duration>3376</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When life brings you to a full stop, it can also be the moment that launches your most meaningful work. In this episode, James Duvall sits down with tech entrepreneur, music innovator, and family man <strong>Robert Wells</strong> to unpack a journey woven with resilience, creativity, and faith.</p><p>From a rare illness at 16 that led him to music, to coding through the dot-com boom, to launching the music business OS <em>ARELIA</em>, Rob shares how aligning your work with purpose—not just profit—creates impact that lasts. You’ll also hear the origin story of <em>Hope Lane</em>, the family band that’s inspiring lives worldwide, and Rob’s hard-earned lessons on entrepreneurship, leadership, and staying grounded while building big.</p><p>Whether you’re leading a team, launching a company, or creating art, this conversation will fuel your courage to take risks, embrace failure, and stay anchored in your “why.”</p><p><br><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why <strong>resilience is forged through failure</strong>, not by avoiding it</li><li>The surprising connection between music, coding, and entrepreneurship</li><li>How to align your business with a <strong>clear mission and purpose</strong></li><li>Why delegation is a founder’s best friend—and how to master it</li><li>How the <em>Agile mindset</em> can sharpen focus and accelerate progress</li><li>Practical ways to stay healthy, grounded, and inspired while leading</li><li>The story behind <em>Aurelia</em>: empowering musicians to run their business in one place</li><li>How a family moment turned into <em>Hope Lane</em>, a platform for hope and encouragement</li></ul><p><strong>Robert's Links:</strong></p><ul><li><a href="https://linktr.ee/rwwmusic">Website/Linktree</a></li><li><a href="https://www.instagram.com/rww_music/">Instagram</a>  </li><li><a href="https://www.linkedin.com/in/robertwwells/">LinkedIn</a> </li><li>Product: <a href="https://areliatech.com">ARELIA Music Business OS</a> — <em>Free for artists, musicians, and managers</em></li></ul><p><strong>Live Lead Last Links:</strong></p><ul><li><a href="https://www.liveleadlast.com/reset"><strong>5-Day Leadership Reset</strong></a> </li><li><strong>Get Rooted Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voice Assessment</a></li></ul><p><strong>Connect with Me:</strong></p><ul><li><strong>LinkedIn</strong> → <a href="https://www.linkedin.com/in/thejamesduvall/">@thejamesduvall</a></li><li><strong>Instagram</strong> → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li><strong>Website</strong> → <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong> → <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Book here</a></li><li><strong>Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review:</strong><br> If you enjoyed this episode, please subscribe and leave a review. Your feedback helps more leaders, entrepreneurs, and creators discover the show.</p><p><strong><em>DISCLAIMER:</em></strong><em> Show notes contain affiliate links. If you click and make a purchase, I may earn a small commission at no extra cost to you. This helps keep the mics on and the conversations flowing.</em></p>]]>
      </itunes:summary>
      <itunes:keywords>Rob Wells, Aurelia, Hope Lane, music business, entrepreneurship, resilience, leadership, startups, agile, family business, faith, purpose-driven leadership, creativity, innovation, failure, delegation, music tech</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/58984fb3/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Neuroscience of Transformation with George Haymaker III</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>The Neuroscience of Transformation with George Haymaker III</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1811d8f-61af-4363-8d75-265c3790d45e</guid>
      <link>https://share.transistor.fm/s/000b0bb6</link>
      <description>
        <![CDATA[<p>In this episode of <em>Live Lead Last</em>, James sits down with neuroscience coach and former entrepreneur <strong>George Haymaker II</strong> to unpack the deep connection between the brain, identity, and lasting personal transformation. George shares his powerful journey from decades of addiction to a life of purpose, and how the science of <strong>neuroplasticity</strong> can help anyone—leader or not—rewire destructive patterns, overcome limitations, and build a new future.<br> <br>Whether you’re battling burnout, stuck in unhelpful habits, or simply ready to grow, George’s story and practical insights will help you see change through a different lens: it’s not about willpower—it’s about becoming the person you were created to be.</p><p><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why <strong>lasting change begins with identity</strong>, not just behavior modification.</li><li>The brain’s resistance to change and how to work <em>with</em> it instead of against it.</li><li>How early life experiences and trauma can wire patterns that follow us into adulthood.</li><li>Practical steps to <strong>design and live into a new identity</strong> using neuroplasticity.</li><li>Why daily habits must align with your <em>values</em> to create sustainable transformation.</li><li>The power of visualizing and emotionally connecting to your future self.</li><li>Encouragement for anyone who feels “too far gone” to change.</li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><strong>George Haymaker</strong> → www.georgehaymaker.com – Book a free discovery call.</li><li><strong>5-Day Leadership Reset</strong> → <a href="https://www.liveleadlast.com/reset">liveleadlast.com/reset</a></li><li><strong>Get Rooted Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li><li><em>Previous Episode</em> – Rewiring Your Inner Dialogue for Growth</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voice Assessment</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn</strong> → <a href="https://www.linkedin.com/in/thejamesduvall/">@thejamesduvall</a></li><li><strong>Instagram</strong> → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li><strong>Website</strong> → <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong> → <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Book here</a></li><li><strong>Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this conversation encouraged or challenged you, please take a moment to subscribe, rate, and review the podcast. Your feedback helps more leaders live with purpose, lead with impact, and leave a legacy that truly lasts.</p><p><br><strong>DISCLAIMER</strong></p><p>This episode contains affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on—thank you for supporting the show.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Live Lead Last</em>, James sits down with neuroscience coach and former entrepreneur <strong>George Haymaker II</strong> to unpack the deep connection between the brain, identity, and lasting personal transformation. George shares his powerful journey from decades of addiction to a life of purpose, and how the science of <strong>neuroplasticity</strong> can help anyone—leader or not—rewire destructive patterns, overcome limitations, and build a new future.<br> <br>Whether you’re battling burnout, stuck in unhelpful habits, or simply ready to grow, George’s story and practical insights will help you see change through a different lens: it’s not about willpower—it’s about becoming the person you were created to be.</p><p><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why <strong>lasting change begins with identity</strong>, not just behavior modification.</li><li>The brain’s resistance to change and how to work <em>with</em> it instead of against it.</li><li>How early life experiences and trauma can wire patterns that follow us into adulthood.</li><li>Practical steps to <strong>design and live into a new identity</strong> using neuroplasticity.</li><li>Why daily habits must align with your <em>values</em> to create sustainable transformation.</li><li>The power of visualizing and emotionally connecting to your future self.</li><li>Encouragement for anyone who feels “too far gone” to change.</li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><strong>George Haymaker</strong> → www.georgehaymaker.com – Book a free discovery call.</li><li><strong>5-Day Leadership Reset</strong> → <a href="https://www.liveleadlast.com/reset">liveleadlast.com/reset</a></li><li><strong>Get Rooted Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li><li><em>Previous Episode</em> – Rewiring Your Inner Dialogue for Growth</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voice Assessment</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn</strong> → <a href="https://www.linkedin.com/in/thejamesduvall/">@thejamesduvall</a></li><li><strong>Instagram</strong> → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li><strong>Website</strong> → <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong> → <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Book here</a></li><li><strong>Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this conversation encouraged or challenged you, please take a moment to subscribe, rate, and review the podcast. Your feedback helps more leaders live with purpose, lead with impact, and leave a legacy that truly lasts.</p><p><br><strong>DISCLAIMER</strong></p><p>This episode contains affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on—thank you for supporting the show.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Aug 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/000b0bb6/ae72b358.mp3" length="36229082" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/LtMpfBQBd6S5qLyWSgyeZXJOGz-mWdOZJvymN9tYS78/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMjNm/NmVkYWU1ZjhiNTEz/MWU4OWE0MTQ1Mzg2/Y2FiOC5wbmc.jpg"/>
      <itunes:duration>2584</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Live Lead Last</em>, James sits down with neuroscience coach and former entrepreneur <strong>George Haymaker II</strong> to unpack the deep connection between the brain, identity, and lasting personal transformation. George shares his powerful journey from decades of addiction to a life of purpose, and how the science of <strong>neuroplasticity</strong> can help anyone—leader or not—rewire destructive patterns, overcome limitations, and build a new future.<br> <br>Whether you’re battling burnout, stuck in unhelpful habits, or simply ready to grow, George’s story and practical insights will help you see change through a different lens: it’s not about willpower—it’s about becoming the person you were created to be.</p><p><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why <strong>lasting change begins with identity</strong>, not just behavior modification.</li><li>The brain’s resistance to change and how to work <em>with</em> it instead of against it.</li><li>How early life experiences and trauma can wire patterns that follow us into adulthood.</li><li>Practical steps to <strong>design and live into a new identity</strong> using neuroplasticity.</li><li>Why daily habits must align with your <em>values</em> to create sustainable transformation.</li><li>The power of visualizing and emotionally connecting to your future self.</li><li>Encouragement for anyone who feels “too far gone” to change.</li></ul><p><strong>Links &amp; Resources</strong></p><ul><li><strong>George Haymaker</strong> → www.georgehaymaker.com – Book a free discovery call.</li><li><strong>5-Day Leadership Reset</strong> → <a href="https://www.liveleadlast.com/reset">liveleadlast.com/reset</a></li><li><strong>Get Rooted Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li><li><em>Previous Episode</em> – Rewiring Your Inner Dialogue for Growth</li><li><a href="https://liveleadlast.giantos.com/store/5-voices">Free 5 Voice Assessment</a></li></ul><p><strong>Connect with Me</strong></p><ul><li><strong>LinkedIn</strong> → <a href="https://www.linkedin.com/in/thejamesduvall/">@thejamesduvall</a></li><li><strong>Instagram</strong> → <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li><strong>Website</strong> → <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li><strong>Schedule a Call</strong> → <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Book here</a></li><li><strong>Weekly Email</strong> → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this conversation encouraged or challenged you, please take a moment to subscribe, rate, and review the podcast. Your feedback helps more leaders live with purpose, lead with impact, and leave a legacy that truly lasts.</p><p><br><strong>DISCLAIMER</strong></p><p>This episode contains affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on—thank you for supporting the show.</p>]]>
      </itunes:summary>
      <itunes:keywords> leadership, personal growth, neuroplasticity, addiction recovery, identity, habits, transformation, neuroscience, mental health, Live Lead Last</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/000b0bb6/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Stop Leading From Limitation: Rewire Your Inner Dialogue for Growth</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Stop Leading From Limitation: Rewire Your Inner Dialogue for Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4dcec6e8-3360-4093-8269-57317a3d9ec0</guid>
      <link>https://share.transistor.fm/s/493603d0</link>
      <description>
        <![CDATA[<p>What if the biggest ceiling on your life isn’t your circumstances—but your story?</p><p><br>In this episode, James Duvall breaks down why the beliefs we carry—many we never consciously chose—determine how we live, lead, and show up every day. You’ll learn how to spot the false narratives that hold you back and replace them with powerful, truth-rooted declarations that reshape your future from the inside out.</p><p><br>This isn’t self-help fluff. It’s soul-aligned leadership strategy.</p><p><br>James shares a practical five-step framework for building personal declarations that rewire your thinking, retrain your focus, and reinforce the leader you're becoming. Whether you feel stuck, scattered, or just ready for more alignment, this episode offers a mindset reset that could shift everything.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why most leaders don’t have a capacity problem—but a belief problem</li><li>The subtle difference between “inhibition” and “prohibition” in leadership</li><li>How inherited beliefs shape your leadership without your permission</li><li>The neuroscience behind why daily declarations actually work</li><li>5-step framework for writing personal declarations that stick</li><li>Why your legacy is built in the dark—long before it’s seen in the spotlight</li><li>How to align your words with your purpose, identity, and future</li></ul><p><strong>Free Downloads &amp; Tools</strong></p><ul><li><a href="https://www.liveleadlast.com/declare">Declaration Builder PDF</a> – Walkthrough to create your own declarations</li><li><a href="https://www.liveleadlast.com/reset">5-Day Leadership Reset</a> </li><li><a href="https://liveleadlast.giantos.com/store/5-voices">5 Voices Assessment</a></li></ul><p><strong>Weekly Email</strong></p><ul><li><a href="#">Rooted Weekly Leadership Insights → Text GROW to 66866</a></li></ul><p><strong> Recommended Reading</strong></p><ul><li><em>Hustle</em> by Joshua Medcalf</li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: @thejamesduvall</li><li>Instagram: @thejamesduvall</li><li>Website: <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li><li>💬 <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this episode helped you lead with more intention and clarity, would you take a moment to subscribe and leave a review? Your feedback helps us reach more leaders who are ready to live well, lead strong, and leave a legacy that lasts.</p><p><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the biggest ceiling on your life isn’t your circumstances—but your story?</p><p><br>In this episode, James Duvall breaks down why the beliefs we carry—many we never consciously chose—determine how we live, lead, and show up every day. You’ll learn how to spot the false narratives that hold you back and replace them with powerful, truth-rooted declarations that reshape your future from the inside out.</p><p><br>This isn’t self-help fluff. It’s soul-aligned leadership strategy.</p><p><br>James shares a practical five-step framework for building personal declarations that rewire your thinking, retrain your focus, and reinforce the leader you're becoming. Whether you feel stuck, scattered, or just ready for more alignment, this episode offers a mindset reset that could shift everything.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why most leaders don’t have a capacity problem—but a belief problem</li><li>The subtle difference between “inhibition” and “prohibition” in leadership</li><li>How inherited beliefs shape your leadership without your permission</li><li>The neuroscience behind why daily declarations actually work</li><li>5-step framework for writing personal declarations that stick</li><li>Why your legacy is built in the dark—long before it’s seen in the spotlight</li><li>How to align your words with your purpose, identity, and future</li></ul><p><strong>Free Downloads &amp; Tools</strong></p><ul><li><a href="https://www.liveleadlast.com/declare">Declaration Builder PDF</a> – Walkthrough to create your own declarations</li><li><a href="https://www.liveleadlast.com/reset">5-Day Leadership Reset</a> </li><li><a href="https://liveleadlast.giantos.com/store/5-voices">5 Voices Assessment</a></li></ul><p><strong>Weekly Email</strong></p><ul><li><a href="#">Rooted Weekly Leadership Insights → Text GROW to 66866</a></li></ul><p><strong> Recommended Reading</strong></p><ul><li><em>Hustle</em> by Joshua Medcalf</li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: @thejamesduvall</li><li>Instagram: @thejamesduvall</li><li>Website: <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li><li>💬 <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this episode helped you lead with more intention and clarity, would you take a moment to subscribe and leave a review? Your feedback helps us reach more leaders who are ready to live well, lead strong, and leave a legacy that lasts.</p><p><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Aug 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/493603d0/363fdd00.mp3" length="10709191" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/VbrmuvtWYolA5xq3qLlqbgxjTKLPKh6xQSIl_W6pv8s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NmRl/YTNiMjRmMDBhYmJh/M2VjODBkMDI2ZDRk/MzcwMi5wbmc.jpg"/>
      <itunes:duration>760</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the biggest ceiling on your life isn’t your circumstances—but your story?</p><p><br>In this episode, James Duvall breaks down why the beliefs we carry—many we never consciously chose—determine how we live, lead, and show up every day. You’ll learn how to spot the false narratives that hold you back and replace them with powerful, truth-rooted declarations that reshape your future from the inside out.</p><p><br>This isn’t self-help fluff. It’s soul-aligned leadership strategy.</p><p><br>James shares a practical five-step framework for building personal declarations that rewire your thinking, retrain your focus, and reinforce the leader you're becoming. Whether you feel stuck, scattered, or just ready for more alignment, this episode offers a mindset reset that could shift everything.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why most leaders don’t have a capacity problem—but a belief problem</li><li>The subtle difference between “inhibition” and “prohibition” in leadership</li><li>How inherited beliefs shape your leadership without your permission</li><li>The neuroscience behind why daily declarations actually work</li><li>5-step framework for writing personal declarations that stick</li><li>Why your legacy is built in the dark—long before it’s seen in the spotlight</li><li>How to align your words with your purpose, identity, and future</li></ul><p><strong>Free Downloads &amp; Tools</strong></p><ul><li><a href="https://www.liveleadlast.com/declare">Declaration Builder PDF</a> – Walkthrough to create your own declarations</li><li><a href="https://www.liveleadlast.com/reset">5-Day Leadership Reset</a> </li><li><a href="https://liveleadlast.giantos.com/store/5-voices">5 Voices Assessment</a></li></ul><p><strong>Weekly Email</strong></p><ul><li><a href="#">Rooted Weekly Leadership Insights → Text GROW to 66866</a></li></ul><p><strong> Recommended Reading</strong></p><ul><li><em>Hustle</em> by Joshua Medcalf</li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: @thejamesduvall</li><li>Instagram: @thejamesduvall</li><li>Website: <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li><li>💬 <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this episode helped you lead with more intention and clarity, would you take a moment to subscribe and leave a review? Your feedback helps us reach more leaders who are ready to live well, lead strong, and leave a legacy that lasts.</p><p><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, mindset shift, internal dialogue, belief systems, declarations, Live Lead Last, limiting beliefs, James Duvall, spiritual growth, personal leadership, identity alignment, neuroscience, RAS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/493603d0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Stop the Hustle: Reclaiming Margin, Sabbath, and Soul in Leadership</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Stop the Hustle: Reclaiming Margin, Sabbath, and Soul in Leadership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1693851-8f19-4b41-a35c-ebb63d205319</guid>
      <link>https://share.transistor.fm/s/e0d05568</link>
      <description>
        <![CDATA[<p>Leadership today is loud, fast, and often soul-draining. But what if your greatest impact doesn’t come from doing more—but from living more rooted?</p><p>In this episode, James Duvall sits down with author, coach, and Replenish founder <strong>Lance Witt</strong> for a conversation every leader needs. With over four decades of experience in ministry and leadership development, Lance shares why health isn’t a side topic—it’s the foundation. Together, they explore what it looks like to lead from a healthy soul, not hustle.</p><p>You’ll learn how to build sustainable rhythms, spot red flags of burnout, and why <strong>self-care isn’t selfish—it’s stewardship</strong>. Plus, Lance unpacks his <strong>5-part Sabbath framework</strong>, his thoughts on <strong>terminal niceness</strong> in leadership, and how the <strong>One Life Process</strong> helps leaders find clarity in every season.</p><p><strong>What You'll Learn</strong></p><ul><li>Why hustle culture is quietly eroding leadership from the inside out</li><li>How to recognize red flags of emotional depletion and burnout</li><li>What “terminal niceness” is—and why it sabotages your culture</li><li>Why your calendar reveals more than your intentions</li><li>How to establish a life-giving, restorative Sabbath rhythm</li><li>The power of differentiation: leading without needing validation</li><li>The core questions behind Lance’s One Life Process</li><li>How to rediscover joy, clarity, and margin in the season you're in</li></ul><p><strong>Links &amp; Resources</strong></p><p><br><strong>Lance Witt’s Work</strong></p><ul><li><a href="https://www.amazon.com/Replenish-Leading-Healthy-Lance-Witt/dp/0801013542/ref=sr_1_2?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290625&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-2">Replenish: Leading from a Healthy Soul</a></li><li><a href="https://www.amazon.com/Your-ONE-Life-Live/dp/B09BBJHPBS/ref=sr_1_3?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290667&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-3">Your ONE Life: Own It. Live It. Love It</a></li><li><a href="https://www.amazon.com/High-Impact-Teams-Lance-Witt/dp/0801075688/ref=sr_1_1?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290667&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-1">High-Impact Teams: Where Healthy Meets High Performance</a></li><li><a href="https://replenish.net/">Replenish Coaching &amp; Events</a></li></ul><p><strong>James Duvall Resources</strong></p><ul><li><a href="https://www.liveleadlast.com/reset">Live Lead Last 5-Day Leadership Reset (Free)</a></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">FREE 5 Voices Assessment</a></li><li><a href="#">Rooted: Weekly Leadership Insights → Text GROW to 66866</a></li></ul><p><strong>Books Mentioned</strong></p><ul><li><em>Leading on Empty</em> – Wayne Cordeiro</li><li><em>Fierce Conversations</em> – Susan Scott</li><li><em>Crucial Conversations</em> – Patterson, Grenny, McMillan</li><li><em>Sacred Rest</em> – Saundra Dalton-Smith</li><li><em>All My Knotted-Up Life</em> – Beth Moore</li><li><em>Steps</em> – John Ortberg</li><li><em>Into Thin Air</em> – Jon Krakauer</li><li><em>The Hero Code</em> – William H. McRaven</li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: @thejamesduvall</li><li>Instagram: @thejamesduvall</li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li>💬 <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this episode helped you lead with more intention and clarity, would you take a moment to subscribe and leave a review? Your feedback helps us reach more leaders who are ready to live well, lead strong, and leave a legacy that lasts.</p><p><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Leadership today is loud, fast, and often soul-draining. But what if your greatest impact doesn’t come from doing more—but from living more rooted?</p><p>In this episode, James Duvall sits down with author, coach, and Replenish founder <strong>Lance Witt</strong> for a conversation every leader needs. With over four decades of experience in ministry and leadership development, Lance shares why health isn’t a side topic—it’s the foundation. Together, they explore what it looks like to lead from a healthy soul, not hustle.</p><p>You’ll learn how to build sustainable rhythms, spot red flags of burnout, and why <strong>self-care isn’t selfish—it’s stewardship</strong>. Plus, Lance unpacks his <strong>5-part Sabbath framework</strong>, his thoughts on <strong>terminal niceness</strong> in leadership, and how the <strong>One Life Process</strong> helps leaders find clarity in every season.</p><p><strong>What You'll Learn</strong></p><ul><li>Why hustle culture is quietly eroding leadership from the inside out</li><li>How to recognize red flags of emotional depletion and burnout</li><li>What “terminal niceness” is—and why it sabotages your culture</li><li>Why your calendar reveals more than your intentions</li><li>How to establish a life-giving, restorative Sabbath rhythm</li><li>The power of differentiation: leading without needing validation</li><li>The core questions behind Lance’s One Life Process</li><li>How to rediscover joy, clarity, and margin in the season you're in</li></ul><p><strong>Links &amp; Resources</strong></p><p><br><strong>Lance Witt’s Work</strong></p><ul><li><a href="https://www.amazon.com/Replenish-Leading-Healthy-Lance-Witt/dp/0801013542/ref=sr_1_2?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290625&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-2">Replenish: Leading from a Healthy Soul</a></li><li><a href="https://www.amazon.com/Your-ONE-Life-Live/dp/B09BBJHPBS/ref=sr_1_3?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290667&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-3">Your ONE Life: Own It. Live It. Love It</a></li><li><a href="https://www.amazon.com/High-Impact-Teams-Lance-Witt/dp/0801075688/ref=sr_1_1?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290667&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-1">High-Impact Teams: Where Healthy Meets High Performance</a></li><li><a href="https://replenish.net/">Replenish Coaching &amp; Events</a></li></ul><p><strong>James Duvall Resources</strong></p><ul><li><a href="https://www.liveleadlast.com/reset">Live Lead Last 5-Day Leadership Reset (Free)</a></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">FREE 5 Voices Assessment</a></li><li><a href="#">Rooted: Weekly Leadership Insights → Text GROW to 66866</a></li></ul><p><strong>Books Mentioned</strong></p><ul><li><em>Leading on Empty</em> – Wayne Cordeiro</li><li><em>Fierce Conversations</em> – Susan Scott</li><li><em>Crucial Conversations</em> – Patterson, Grenny, McMillan</li><li><em>Sacred Rest</em> – Saundra Dalton-Smith</li><li><em>All My Knotted-Up Life</em> – Beth Moore</li><li><em>Steps</em> – John Ortberg</li><li><em>Into Thin Air</em> – Jon Krakauer</li><li><em>The Hero Code</em> – William H. McRaven</li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: @thejamesduvall</li><li>Instagram: @thejamesduvall</li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li>💬 <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this episode helped you lead with more intention and clarity, would you take a moment to subscribe and leave a review? Your feedback helps us reach more leaders who are ready to live well, lead strong, and leave a legacy that lasts.</p><p><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jul 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/e0d05568/b6fdc22a.mp3" length="45628329" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/MQywnWSnnsJ-bRJn0CmXqZ7bSdF-JD_dH5mJrkgk_bQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZGM0/YjI4N2U3Yzk3OTdm/YTAyMTUxM2FmYTFk/ZDViMS5wbmc.jpg"/>
      <itunes:duration>3233</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Leadership today is loud, fast, and often soul-draining. But what if your greatest impact doesn’t come from doing more—but from living more rooted?</p><p>In this episode, James Duvall sits down with author, coach, and Replenish founder <strong>Lance Witt</strong> for a conversation every leader needs. With over four decades of experience in ministry and leadership development, Lance shares why health isn’t a side topic—it’s the foundation. Together, they explore what it looks like to lead from a healthy soul, not hustle.</p><p>You’ll learn how to build sustainable rhythms, spot red flags of burnout, and why <strong>self-care isn’t selfish—it’s stewardship</strong>. Plus, Lance unpacks his <strong>5-part Sabbath framework</strong>, his thoughts on <strong>terminal niceness</strong> in leadership, and how the <strong>One Life Process</strong> helps leaders find clarity in every season.</p><p><strong>What You'll Learn</strong></p><ul><li>Why hustle culture is quietly eroding leadership from the inside out</li><li>How to recognize red flags of emotional depletion and burnout</li><li>What “terminal niceness” is—and why it sabotages your culture</li><li>Why your calendar reveals more than your intentions</li><li>How to establish a life-giving, restorative Sabbath rhythm</li><li>The power of differentiation: leading without needing validation</li><li>The core questions behind Lance’s One Life Process</li><li>How to rediscover joy, clarity, and margin in the season you're in</li></ul><p><strong>Links &amp; Resources</strong></p><p><br><strong>Lance Witt’s Work</strong></p><ul><li><a href="https://www.amazon.com/Replenish-Leading-Healthy-Lance-Witt/dp/0801013542/ref=sr_1_2?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290625&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-2">Replenish: Leading from a Healthy Soul</a></li><li><a href="https://www.amazon.com/Your-ONE-Life-Live/dp/B09BBJHPBS/ref=sr_1_3?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290667&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-3">Your ONE Life: Own It. Live It. Love It</a></li><li><a href="https://www.amazon.com/High-Impact-Teams-Lance-Witt/dp/0801075688/ref=sr_1_1?crid=302IVODWQRTNO&amp;dib=eyJ2IjoiMSJ9.jsizr1VM0g_EHw7bwUvrMmfpD-1RhlpoqUBGVmeiaFSJZbNxN2jljH3BJznpElEr-eoamoDnlxnYXg-Hk1nCNdROFS-PDAPEQ3KFCI9VNgG8Mqmal9MfYs1yuSoPJmjRZFBpsdKKH3dYyy6xLobn9-_PMCvYQZGEEYM5LZvSSeW3XAPATHTRMatVdNxifxye8S7zYcfp4cmWifeA1JmP-M8SSe_t2ABZwiLmIncxpLE.aAGbmAz-0CD6f_v-8Y1OG52RRVX0QN4jQDBXSpuPLQc&amp;dib_tag=se&amp;keywords=Lance+Witt&amp;qid=1753290667&amp;sprefix=lance+witt%2Caps%2C138&amp;sr=8-1">High-Impact Teams: Where Healthy Meets High Performance</a></li><li><a href="https://replenish.net/">Replenish Coaching &amp; Events</a></li></ul><p><strong>James Duvall Resources</strong></p><ul><li><a href="https://www.liveleadlast.com/reset">Live Lead Last 5-Day Leadership Reset (Free)</a></li><li><a href="https://liveleadlast.giantos.com/store/5-voices">FREE 5 Voices Assessment</a></li><li><a href="#">Rooted: Weekly Leadership Insights → Text GROW to 66866</a></li></ul><p><strong>Books Mentioned</strong></p><ul><li><em>Leading on Empty</em> – Wayne Cordeiro</li><li><em>Fierce Conversations</em> – Susan Scott</li><li><em>Crucial Conversations</em> – Patterson, Grenny, McMillan</li><li><em>Sacred Rest</em> – Saundra Dalton-Smith</li><li><em>All My Knotted-Up Life</em> – Beth Moore</li><li><em>Steps</em> – John Ortberg</li><li><em>Into Thin Air</em> – Jon Krakauer</li><li><em>The Hero Code</em> – William H. McRaven</li></ul><p><strong>Connect with Me</strong></p><ul><li>LinkedIn: @thejamesduvall</li><li>Instagram: @thejamesduvall</li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li>💬 <a href="https://calendly.com/thejamesduvall/30-minute-connect-hp-discovery-call-clone">Schedule a Call</a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If this episode helped you lead with more intention and clarity, would you take a moment to subscribe and leave a review? Your feedback helps us reach more leaders who are ready to live well, lead strong, and leave a legacy that lasts.</p><p><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership, soul care, burnout, Sabbath, emotional health, rooted leadership, self-awareness, Lance Witt, Live Lead Last, James Duvall, Replenish, spiritual rhythms, organizational health, healthy culture, leadership podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e0d05568/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Cultivating Healthy Cultures: From Greenhouses to Growth with Masi Willis</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Cultivating Healthy Cultures: From Greenhouses to Growth with Masi Willis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65309a2a-9053-497e-8c11-8c6287763925</guid>
      <link>https://share.transistor.fm/s/5461baa4</link>
      <description>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this episode of <em>Live Lead Last</em>, James sits down with coach and culture-builder Masi Willis to unpack what it means to truly transform as a leader. From her nonlinear career journey—spanning ministry, movie production, and major live events—to launching The Mason Effect, Masi shares how knowing yourself deeply is the foundation for building thriving cultures at work and beyond.</p><p><br>They explore the metaphor of the greenhouse, the crucial difference between default and designed culture, and the vital role of self-leadership. Masi shares vulnerable stories from her own journey, insights into her <em>MILE</em> framework, and powerful moments of transformation she’s witnessed in organizations.</p><p>Whether you’re leading a team of hundreds or just starting your own entrepreneurial path, this conversation will challenge you to cultivate environments where people—and you—can truly flourish.</p><p><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why leadership always starts with self-awareness and self-leadership</li><li>How your voice order (Five Voices) shapes your work and life</li><li>The "greenhouse" metaphor for building intentional, healthy organizational cultures</li><li>How to spot and address "weeds" that choke growth in your team</li><li>Why transformation requires moving beyond inspiration and motivation</li><li>The power of pruning, evolving, and consistently tending to your organizational "garden"</li><li>Masi’s <em>M.I.L.E.™</em> framework for transforming individuals and teams: Mirror, Implement, Leverage, Evolve</li><li>Practical ways to stay rooted personally while leading others</li></ul><p><b><strong>Links &amp; Resources</strong></b></p><ul><li><strong>Masi’s Masterclass</strong> → <a href="https://www.themasoneffect.com/level-up-leadership-masterclass"><em>Level Up Leadership</em></a></li><li><strong>Five Voices Assessment</strong> → <a href="https://liveleadlast.giantos.com/store/5-voices">FREE</a></li><li><a href="https://www.amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X"><em>10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less</em></a> by Dan Sullivan &amp; Benjamin Hardy</li><li><a href="https://www.amazon.com/Same-Kind-Different-As-Me/dp/084991910X/ref=sr_1_1?crid=9KZ32EPS5SG1&amp;dib=eyJ2IjoiMSJ9.eyOORU5A2N18W1GFUuTZqPI2m1xUmX8NIu-Lk_Lvq0rPRni4SA_HQSCBjYKOXzOCzqVF1TIqFZuIWnqQ9_iJp_mlBiBiqO5rGmY7Q8Fkj1qZPVvmHCtIDPL39UwzP6VgA6ApR7u28xUIRLDXl7OUVJOoYKnp0unQ4TeBVnFbMxLIFMf-JiLGJyKamB6rjTULdNILUzJ6Z1AYxppI6YPApXwTJaB0VASA6C86Guc2Tvc.pQw85xyUn0En7xnMpWTsklNoxkbTxi-9zGbcQjeKrzE&amp;dib_tag=se&amp;keywords=Same+Kind+of+Different+As+Me&amp;qid=1752524062&amp;s=books&amp;sprefix=same+kind+of+different+as+me%2Cstripbooks%2C174&amp;sr=1-1">Same Kind of Different As Me: A Modern-Day Slave, an International Art Dealer, and the Unlikely Woman Who Bound Them Together</a> by Ron Hall &amp; Denver Moore</li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest :</strong></p><ul><li>Website: <a href="http://www.masiwillis.com">www.masiwillis.com</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/masiwillis/">masiwillis</a></li><li>Instagram: <a href="https://www.instagram.com/masiwillis/">@masiwillis</a></li><li>Email: <a href="mailto:masi@masiwillis.om">masi@masiwillis.om</a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this episode of <em>Live Lead Last</em>, James sits down with coach and culture-builder Masi Willis to unpack what it means to truly transform as a leader. From her nonlinear career journey—spanning ministry, movie production, and major live events—to launching The Mason Effect, Masi shares how knowing yourself deeply is the foundation for building thriving cultures at work and beyond.</p><p><br>They explore the metaphor of the greenhouse, the crucial difference between default and designed culture, and the vital role of self-leadership. Masi shares vulnerable stories from her own journey, insights into her <em>MILE</em> framework, and powerful moments of transformation she’s witnessed in organizations.</p><p>Whether you’re leading a team of hundreds or just starting your own entrepreneurial path, this conversation will challenge you to cultivate environments where people—and you—can truly flourish.</p><p><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why leadership always starts with self-awareness and self-leadership</li><li>How your voice order (Five Voices) shapes your work and life</li><li>The "greenhouse" metaphor for building intentional, healthy organizational cultures</li><li>How to spot and address "weeds" that choke growth in your team</li><li>Why transformation requires moving beyond inspiration and motivation</li><li>The power of pruning, evolving, and consistently tending to your organizational "garden"</li><li>Masi’s <em>M.I.L.E.™</em> framework for transforming individuals and teams: Mirror, Implement, Leverage, Evolve</li><li>Practical ways to stay rooted personally while leading others</li></ul><p><b><strong>Links &amp; Resources</strong></b></p><ul><li><strong>Masi’s Masterclass</strong> → <a href="https://www.themasoneffect.com/level-up-leadership-masterclass"><em>Level Up Leadership</em></a></li><li><strong>Five Voices Assessment</strong> → <a href="https://liveleadlast.giantos.com/store/5-voices">FREE</a></li><li><a href="https://www.amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X"><em>10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less</em></a> by Dan Sullivan &amp; Benjamin Hardy</li><li><a href="https://www.amazon.com/Same-Kind-Different-As-Me/dp/084991910X/ref=sr_1_1?crid=9KZ32EPS5SG1&amp;dib=eyJ2IjoiMSJ9.eyOORU5A2N18W1GFUuTZqPI2m1xUmX8NIu-Lk_Lvq0rPRni4SA_HQSCBjYKOXzOCzqVF1TIqFZuIWnqQ9_iJp_mlBiBiqO5rGmY7Q8Fkj1qZPVvmHCtIDPL39UwzP6VgA6ApR7u28xUIRLDXl7OUVJOoYKnp0unQ4TeBVnFbMxLIFMf-JiLGJyKamB6rjTULdNILUzJ6Z1AYxppI6YPApXwTJaB0VASA6C86Guc2Tvc.pQw85xyUn0En7xnMpWTsklNoxkbTxi-9zGbcQjeKrzE&amp;dib_tag=se&amp;keywords=Same+Kind+of+Different+As+Me&amp;qid=1752524062&amp;s=books&amp;sprefix=same+kind+of+different+as+me%2Cstripbooks%2C174&amp;sr=1-1">Same Kind of Different As Me: A Modern-Day Slave, an International Art Dealer, and the Unlikely Woman Who Bound Them Together</a> by Ron Hall &amp; Denver Moore</li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest :</strong></p><ul><li>Website: <a href="http://www.masiwillis.com">www.masiwillis.com</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/masiwillis/">masiwillis</a></li><li>Instagram: <a href="https://www.instagram.com/masiwillis/">@masiwillis</a></li><li>Email: <a href="mailto:masi@masiwillis.om">masi@masiwillis.om</a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Jul 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/5461baa4/e4e5ea7a.mp3" length="37028464" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/a7NQ1HuD3-0Fz2vJp51wMH0pCiECjYom5f3KoJswVoI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOTlj/NTUxNDUyMWVlYjVh/ZDU0ZjdiY2FhOTdl/ZTgwNS5wbmc.jpg"/>
      <itunes:duration>2642</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this episode of <em>Live Lead Last</em>, James sits down with coach and culture-builder Masi Willis to unpack what it means to truly transform as a leader. From her nonlinear career journey—spanning ministry, movie production, and major live events—to launching The Mason Effect, Masi shares how knowing yourself deeply is the foundation for building thriving cultures at work and beyond.</p><p><br>They explore the metaphor of the greenhouse, the crucial difference between default and designed culture, and the vital role of self-leadership. Masi shares vulnerable stories from her own journey, insights into her <em>MILE</em> framework, and powerful moments of transformation she’s witnessed in organizations.</p><p>Whether you’re leading a team of hundreds or just starting your own entrepreneurial path, this conversation will challenge you to cultivate environments where people—and you—can truly flourish.</p><p><strong>What You’ll Learn / Key Points</strong></p><ul><li>Why leadership always starts with self-awareness and self-leadership</li><li>How your voice order (Five Voices) shapes your work and life</li><li>The "greenhouse" metaphor for building intentional, healthy organizational cultures</li><li>How to spot and address "weeds" that choke growth in your team</li><li>Why transformation requires moving beyond inspiration and motivation</li><li>The power of pruning, evolving, and consistently tending to your organizational "garden"</li><li>Masi’s <em>M.I.L.E.™</em> framework for transforming individuals and teams: Mirror, Implement, Leverage, Evolve</li><li>Practical ways to stay rooted personally while leading others</li></ul><p><b><strong>Links &amp; Resources</strong></b></p><ul><li><strong>Masi’s Masterclass</strong> → <a href="https://www.themasoneffect.com/level-up-leadership-masterclass"><em>Level Up Leadership</em></a></li><li><strong>Five Voices Assessment</strong> → <a href="https://liveleadlast.giantos.com/store/5-voices">FREE</a></li><li><a href="https://www.amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X"><em>10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less</em></a> by Dan Sullivan &amp; Benjamin Hardy</li><li><a href="https://www.amazon.com/Same-Kind-Different-As-Me/dp/084991910X/ref=sr_1_1?crid=9KZ32EPS5SG1&amp;dib=eyJ2IjoiMSJ9.eyOORU5A2N18W1GFUuTZqPI2m1xUmX8NIu-Lk_Lvq0rPRni4SA_HQSCBjYKOXzOCzqVF1TIqFZuIWnqQ9_iJp_mlBiBiqO5rGmY7Q8Fkj1qZPVvmHCtIDPL39UwzP6VgA6ApR7u28xUIRLDXl7OUVJOoYKnp0unQ4TeBVnFbMxLIFMf-JiLGJyKamB6rjTULdNILUzJ6Z1AYxppI6YPApXwTJaB0VASA6C86Guc2Tvc.pQw85xyUn0En7xnMpWTsklNoxkbTxi-9zGbcQjeKrzE&amp;dib_tag=se&amp;keywords=Same+Kind+of+Different+As+Me&amp;qid=1752524062&amp;s=books&amp;sprefix=same+kind+of+different+as+me%2Cstripbooks%2C174&amp;sr=1-1">Same Kind of Different As Me: A Modern-Day Slave, an International Art Dealer, and the Unlikely Woman Who Bound Them Together</a> by Ron Hall &amp; Denver Moore</li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com/">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest :</strong></p><ul><li>Website: <a href="http://www.masiwillis.com">www.masiwillis.com</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/masiwillis/">masiwillis</a></li><li>Instagram: <a href="https://www.instagram.com/masiwillis/">@masiwillis</a></li><li>Email: <a href="mailto:masi@masiwillis.om">masi@masiwillis.om</a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/5461baa4/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Leading with Integrity in a Hypersexualized Culture — with Chandler Rogers</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Leading with Integrity in a Hypersexualized Culture — with Chandler Rogers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">819742eb-32b2-45d6-a78a-f8c79d1f9772</guid>
      <link>https://share.transistor.fm/s/33e4d270</link>
      <description>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this raw and redemptive episode, Chandler Rogers, Co-Founder and CEO of Relay, opens up about the hidden battles many leaders face—particularly around pornography and compulsive sexual behavior. Drawing from his own journey of recovery and the thousands he’s helped through his app Relay, Chandler challenges the stigma and offers a path to healing. This conversation is a lifeline for leaders who feel stuck behind the scenes and want to reclaim their integrity, energy, and leadership impact.</p><p><strong>What You’ll Hear:</strong></p><ul><li>Why pornography and compulsive sexual behavior affect more leaders than you think—and why it’s rarely talked about</li><li>Chandler’s personal story of battling addiction and the moment he chose to seek help</li><li>How shame, secrecy, and isolation erode leadership presence, energy, and creativity</li><li>The story behind the Relay app and how it's creating healing through daily support and real community</li><li>Practical steps for leaders and organizations to respond to this hidden epidemic</li></ul><p><strong>Resources mentioned in this episode:</strong></p><ul><li><strong>Relay App</strong> – <a href="http://www.joinrelay.app">www.joinrelay.app</a><br> Use code <strong>LIVE20</strong> to get 20% off your subscription</li><li><strong>The Gap and the Gain</strong> by Dan Sullivan &amp; Dr. Benjamin Hardy</li><li><strong>Relay for Therapists and Organizations</strong> – inquire via <a href="http://www.joinrelay.app">joinrelay.app</a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest – Chandler Rogers:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/joinrelay/">@joinrelay</a></li><li>Website: <a href="http://www.joinrelay.app">www.joinrelay.app</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this raw and redemptive episode, Chandler Rogers, Co-Founder and CEO of Relay, opens up about the hidden battles many leaders face—particularly around pornography and compulsive sexual behavior. Drawing from his own journey of recovery and the thousands he’s helped through his app Relay, Chandler challenges the stigma and offers a path to healing. This conversation is a lifeline for leaders who feel stuck behind the scenes and want to reclaim their integrity, energy, and leadership impact.</p><p><strong>What You’ll Hear:</strong></p><ul><li>Why pornography and compulsive sexual behavior affect more leaders than you think—and why it’s rarely talked about</li><li>Chandler’s personal story of battling addiction and the moment he chose to seek help</li><li>How shame, secrecy, and isolation erode leadership presence, energy, and creativity</li><li>The story behind the Relay app and how it's creating healing through daily support and real community</li><li>Practical steps for leaders and organizations to respond to this hidden epidemic</li></ul><p><strong>Resources mentioned in this episode:</strong></p><ul><li><strong>Relay App</strong> – <a href="http://www.joinrelay.app">www.joinrelay.app</a><br> Use code <strong>LIVE20</strong> to get 20% off your subscription</li><li><strong>The Gap and the Gain</strong> by Dan Sullivan &amp; Dr. Benjamin Hardy</li><li><strong>Relay for Therapists and Organizations</strong> – inquire via <a href="http://www.joinrelay.app">joinrelay.app</a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest – Chandler Rogers:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/joinrelay/">@joinrelay</a></li><li>Website: <a href="http://www.joinrelay.app">www.joinrelay.app</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Jul 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/33e4d270/e76f7d60.mp3" length="44688201" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/c3UZzTYwxs8AOwxqM9Fys0LM2i_QhzCbCR9ozvQw-sU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NTIz/NWQ5M2JlNTZiMjZl/MjAxNDJjZmYzN2Vk/N2E4Ni5wbmc.jpg"/>
      <itunes:duration>3189</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this raw and redemptive episode, Chandler Rogers, Co-Founder and CEO of Relay, opens up about the hidden battles many leaders face—particularly around pornography and compulsive sexual behavior. Drawing from his own journey of recovery and the thousands he’s helped through his app Relay, Chandler challenges the stigma and offers a path to healing. This conversation is a lifeline for leaders who feel stuck behind the scenes and want to reclaim their integrity, energy, and leadership impact.</p><p><strong>What You’ll Hear:</strong></p><ul><li>Why pornography and compulsive sexual behavior affect more leaders than you think—and why it’s rarely talked about</li><li>Chandler’s personal story of battling addiction and the moment he chose to seek help</li><li>How shame, secrecy, and isolation erode leadership presence, energy, and creativity</li><li>The story behind the Relay app and how it's creating healing through daily support and real community</li><li>Practical steps for leaders and organizations to respond to this hidden epidemic</li></ul><p><strong>Resources mentioned in this episode:</strong></p><ul><li><strong>Relay App</strong> – <a href="http://www.joinrelay.app">www.joinrelay.app</a><br> Use code <strong>LIVE20</strong> to get 20% off your subscription</li><li><strong>The Gap and the Gain</strong> by Dan Sullivan &amp; Dr. Benjamin Hardy</li><li><strong>Relay for Therapists and Organizations</strong> – inquire via <a href="http://www.joinrelay.app">joinrelay.app</a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest – Chandler Rogers:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/joinrelay/">@joinrelay</a></li><li>Website: <a href="http://www.joinrelay.app">www.joinrelay.app</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/33e4d270/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Resilience, Redemption, and the Road Less Expected with Kadi Cole</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Resilience, Redemption, and the Road Less Expected with Kadi Cole</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1446b20a-2450-4d99-b857-3b590174546d</guid>
      <link>https://share.transistor.fm/s/eca6cfcd</link>
      <description>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a><strong><br></strong><br>In this powerful episode of <em>Live Lead Last</em>, James sits down with leadership consultant, author, and longtime friend Kadi Cole to explore what it means to lead through seasons of pain, change, and unexpected turns. From personal loss to professional breakthroughs, Kadi unpacks the tension between calling and challenge—and why our deepest impact often comes on the other side of surrender. Whether you're navigating disappointment or championing the next generation of leaders, this conversation offers clarity, hope, and a compelling vision for resilient leadership.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>Why your hardest seasons may be preparing you for your greatest purpose</li><li>The quiet power of resilient leadership in uncertain times</li><li>Practical ways to empower women in church and organizational leadership</li><li>How bias—both internal and external—affects leadership development</li><li>Strategies for staying rooted spiritually and emotionally in every season</li></ul><p><strong>Resources mentioned in this episode:</strong></p><ul><li><a href="https://amzn.to/449cj4k"><em>Developing Female Leaders: Navigate the Minefields and Release the Potential of Women in Your Church</em></a> by Kadi Cole</li><li><a href="https://podcasts.apple.com/us/podcast/the-together-project/id1483223700"><em>The Together Project Podcast</em></a></li><li><a href="https://amzn.to/4dRt7A1"><em>10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less</em></a> by Dan Sullivan</li><li>Weekly Rooted Email: Text <strong>GROW</strong> to 66866</li></ul><p>Connect with James:</p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p>Connect with Kadi Cole:</p><ul><li>Instagram: <a href="https://www.instagram.com/kadicole">@kadicole</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/kadicole/">Kadi Cole</a></li><li>Website: <a href="https://www.kadicole.com/resources">www.kadicole.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and <strong>leave a review</strong>. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><strong><em>DISCLAIMER:</em></strong><em> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a><strong><br></strong><br>In this powerful episode of <em>Live Lead Last</em>, James sits down with leadership consultant, author, and longtime friend Kadi Cole to explore what it means to lead through seasons of pain, change, and unexpected turns. From personal loss to professional breakthroughs, Kadi unpacks the tension between calling and challenge—and why our deepest impact often comes on the other side of surrender. Whether you're navigating disappointment or championing the next generation of leaders, this conversation offers clarity, hope, and a compelling vision for resilient leadership.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>Why your hardest seasons may be preparing you for your greatest purpose</li><li>The quiet power of resilient leadership in uncertain times</li><li>Practical ways to empower women in church and organizational leadership</li><li>How bias—both internal and external—affects leadership development</li><li>Strategies for staying rooted spiritually and emotionally in every season</li></ul><p><strong>Resources mentioned in this episode:</strong></p><ul><li><a href="https://amzn.to/449cj4k"><em>Developing Female Leaders: Navigate the Minefields and Release the Potential of Women in Your Church</em></a> by Kadi Cole</li><li><a href="https://podcasts.apple.com/us/podcast/the-together-project/id1483223700"><em>The Together Project Podcast</em></a></li><li><a href="https://amzn.to/4dRt7A1"><em>10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less</em></a> by Dan Sullivan</li><li>Weekly Rooted Email: Text <strong>GROW</strong> to 66866</li></ul><p>Connect with James:</p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p>Connect with Kadi Cole:</p><ul><li>Instagram: <a href="https://www.instagram.com/kadicole">@kadicole</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/kadicole/">Kadi Cole</a></li><li>Website: <a href="https://www.kadicole.com/resources">www.kadicole.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and <strong>leave a review</strong>. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><strong><em>DISCLAIMER:</em></strong><em> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</em></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jul 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/eca6cfcd/6ee0ed0c.mp3" length="35015376" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/nRpzFMr8nViHr2z2FjAbLm4Cir54ndg3OUM2KDTZf2Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYjhi/MmRjNzJmMDkwNzk5/MGY0ZGM2MzI0YzVi/MWViOS5wbmc.jpg"/>
      <itunes:duration>2498</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a><strong><br></strong><br>In this powerful episode of <em>Live Lead Last</em>, James sits down with leadership consultant, author, and longtime friend Kadi Cole to explore what it means to lead through seasons of pain, change, and unexpected turns. From personal loss to professional breakthroughs, Kadi unpacks the tension between calling and challenge—and why our deepest impact often comes on the other side of surrender. Whether you're navigating disappointment or championing the next generation of leaders, this conversation offers clarity, hope, and a compelling vision for resilient leadership.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>Why your hardest seasons may be preparing you for your greatest purpose</li><li>The quiet power of resilient leadership in uncertain times</li><li>Practical ways to empower women in church and organizational leadership</li><li>How bias—both internal and external—affects leadership development</li><li>Strategies for staying rooted spiritually and emotionally in every season</li></ul><p><strong>Resources mentioned in this episode:</strong></p><ul><li><a href="https://amzn.to/449cj4k"><em>Developing Female Leaders: Navigate the Minefields and Release the Potential of Women in Your Church</em></a> by Kadi Cole</li><li><a href="https://podcasts.apple.com/us/podcast/the-together-project/id1483223700"><em>The Together Project Podcast</em></a></li><li><a href="https://amzn.to/4dRt7A1"><em>10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less</em></a> by Dan Sullivan</li><li>Weekly Rooted Email: Text <strong>GROW</strong> to 66866</li></ul><p>Connect with James:</p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="http://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p>Connect with Kadi Cole:</p><ul><li>Instagram: <a href="https://www.instagram.com/kadicole">@kadicole</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/kadicole/">Kadi Cole</a></li><li>Website: <a href="https://www.kadicole.com/resources">www.kadicole.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and <strong>leave a review</strong>. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><strong><em>DISCLAIMER:</em></strong><em> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</em></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/eca6cfcd/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Break Through Resistance: How to Lead with Clarity, Compassion, and Courage</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Break Through Resistance: How to Lead with Clarity, Compassion, and Courage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc1f56c0-590e-4e80-9d3e-2624d416ea26</guid>
      <link>https://share.transistor.fm/s/3d51fa08</link>
      <description>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this solo episode, James unpacks one of the toughest realities of leadership—navigating change. Drawing from personal stories, historical examples, and proven leadership tools, he explains why resistance to change is often more internal than external. You'll learn how to spot the signs that change is needed, what’s really behind resistance (in yourself and others), and how to lead with clarity and compassion through any transition. If you're feeling stuck, stagnant, or stretched, this episode will challenge and equip you to lead from a place of self-awareness and strength.</p><p><strong>What You’ll Hear</strong></p><ul><li>Why <em>internal resistance</em> is the real lid on your influence and growth</li><li>The <strong>Change Equation</strong> and how to use it to evaluate readiness</li><li>How to recognize the three types of resistance: <strong>barriers, hurdles, and gaps</strong></li><li>A framework to spot dissatisfaction in yourself or your team</li><li>What Winston Churchill’s leadership in crisis teaches us about embracing change</li></ul><p><strong>Resources Mentioned in this Episode</strong></p><ul><li><strong>Rooted Weekly Email:</strong> Text GROW to <strong>66866</strong></li></ul><p><strong>Connect with James</strong></p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this solo episode, James unpacks one of the toughest realities of leadership—navigating change. Drawing from personal stories, historical examples, and proven leadership tools, he explains why resistance to change is often more internal than external. You'll learn how to spot the signs that change is needed, what’s really behind resistance (in yourself and others), and how to lead with clarity and compassion through any transition. If you're feeling stuck, stagnant, or stretched, this episode will challenge and equip you to lead from a place of self-awareness and strength.</p><p><strong>What You’ll Hear</strong></p><ul><li>Why <em>internal resistance</em> is the real lid on your influence and growth</li><li>The <strong>Change Equation</strong> and how to use it to evaluate readiness</li><li>How to recognize the three types of resistance: <strong>barriers, hurdles, and gaps</strong></li><li>A framework to spot dissatisfaction in yourself or your team</li><li>What Winston Churchill’s leadership in crisis teaches us about embracing change</li></ul><p><strong>Resources Mentioned in this Episode</strong></p><ul><li><strong>Rooted Weekly Email:</strong> Text GROW to <strong>66866</strong></li></ul><p><strong>Connect with James</strong></p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Jul 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/3d51fa08/d86a6222.mp3" length="12994034" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/fqhusJRWARu6XFq7DhftHKb3YOj4fSYLpw4X5pgGxSc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YTdl/ODdlN2Y4ZDVkYWJj/YTI3YzYyM2Y4MmM2/Zjc5ZC5wbmc.jpg"/>
      <itunes:duration>923</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this solo episode, James unpacks one of the toughest realities of leadership—navigating change. Drawing from personal stories, historical examples, and proven leadership tools, he explains why resistance to change is often more internal than external. You'll learn how to spot the signs that change is needed, what’s really behind resistance (in yourself and others), and how to lead with clarity and compassion through any transition. If you're feeling stuck, stagnant, or stretched, this episode will challenge and equip you to lead from a place of self-awareness and strength.</p><p><strong>What You’ll Hear</strong></p><ul><li>Why <em>internal resistance</em> is the real lid on your influence and growth</li><li>The <strong>Change Equation</strong> and how to use it to evaluate readiness</li><li>How to recognize the three types of resistance: <strong>barriers, hurdles, and gaps</strong></li><li>A framework to spot dissatisfaction in yourself or your team</li><li>What Winston Churchill’s leadership in crisis teaches us about embracing change</li></ul><p><strong>Resources Mentioned in this Episode</strong></p><ul><li><strong>Rooted Weekly Email:</strong> Text GROW to <strong>66866</strong></li></ul><p><strong>Connect with James</strong></p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership, personal growth, internal resistance, change management, legacy leadership, self-awareness, leadership tools, mindset, emotional intelligence, vision casting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3d51fa08/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Lead with Intention, Live with Purpose — with Dr. Jessica Rimmer</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Lead with Intention, Live with Purpose — with Dr. Jessica Rimmer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bceeda2d-7942-418e-9a80-0654c8e3449d</guid>
      <link>https://share.transistor.fm/s/a05d1e90</link>
      <description>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this episode of the <em>Live Lead Last</em> podcast, James sits down with Dr. Jessica Rimmer—CEO of Solomon Strategic Advisors, GIANT Partner, and author of <em>The Purpose Formula: Learn to Be Fully Alive</em>. Together, they unpack what it really means to live and lead with purpose. Jessica shares a powerful framework—Desires, Design, and Disappointments—that helps leaders uncover their unique calling and stay connected to what matters most. Whether you're navigating a career pivot, launching something new, or just feeling stuck, this conversation will inspire you to embrace your purpose as a fuel source—not a finish line.</p><p><br><strong>What You’ll Hear</strong></p><ul><li>Why purpose is a necessity, not a luxury, for today's leaders</li><li>How the <em>Desires, Design, Disappointments</em> framework helps you clarify your calling</li><li>What it means to be “fully alive” in a distracted, burnout-prone world</li><li>How disappointment and heartbreak can point to your greatest impact</li><li>The unique challenges (and strengths) of female leaders in high-performing spaces</li></ul><p><strong>Resources Mentioned in this Episode</strong></p><ul><li><strong>Book:</strong> <a href="https://amzn.to/4kVZkbS"><strong><em>The Purpose Formula: Learn to Be Fully Alive</em></strong></a> </li><li><strong>Rooted Leadership Email:</strong> Text GROW to 66866</li></ul><p><strong>Connect with James</strong></p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest: Dr. Jessica Rimmer</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/jlrimmer/">@jlrimmer</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/jessica-rimmer-ph-d-916b4354/">Jessica Rimmer</a></li><li>Website: <a href="https://www.solomonstrategicadvisors.com">www.solomonstrategicadvisors.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders ready to live with intention and leave a legacy worth following.</p><p><strong>DISCLAIMER:</strong> Show notes may contain affiliate links. If you click and make a purchase, we may earn a small commission that helps keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this episode of the <em>Live Lead Last</em> podcast, James sits down with Dr. Jessica Rimmer—CEO of Solomon Strategic Advisors, GIANT Partner, and author of <em>The Purpose Formula: Learn to Be Fully Alive</em>. Together, they unpack what it really means to live and lead with purpose. Jessica shares a powerful framework—Desires, Design, and Disappointments—that helps leaders uncover their unique calling and stay connected to what matters most. Whether you're navigating a career pivot, launching something new, or just feeling stuck, this conversation will inspire you to embrace your purpose as a fuel source—not a finish line.</p><p><br><strong>What You’ll Hear</strong></p><ul><li>Why purpose is a necessity, not a luxury, for today's leaders</li><li>How the <em>Desires, Design, Disappointments</em> framework helps you clarify your calling</li><li>What it means to be “fully alive” in a distracted, burnout-prone world</li><li>How disappointment and heartbreak can point to your greatest impact</li><li>The unique challenges (and strengths) of female leaders in high-performing spaces</li></ul><p><strong>Resources Mentioned in this Episode</strong></p><ul><li><strong>Book:</strong> <a href="https://amzn.to/4kVZkbS"><strong><em>The Purpose Formula: Learn to Be Fully Alive</em></strong></a> </li><li><strong>Rooted Leadership Email:</strong> Text GROW to 66866</li></ul><p><strong>Connect with James</strong></p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest: Dr. Jessica Rimmer</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/jlrimmer/">@jlrimmer</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/jessica-rimmer-ph-d-916b4354/">Jessica Rimmer</a></li><li>Website: <a href="https://www.solomonstrategicadvisors.com">www.solomonstrategicadvisors.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders ready to live with intention and leave a legacy worth following.</p><p><strong>DISCLAIMER:</strong> Show notes may contain affiliate links. If you click and make a purchase, we may earn a small commission that helps keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jun 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/a05d1e90/ca2f2af6.mp3" length="34953518" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/TD0iPNxXI1Od7bcvItET7C-4sabnk589dIXgLEKDhUc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MzU2/NmRkZDllYTExMzUy/NzE5OGEyOGUxOTE1/ZTZjYy5wbmc.jpg"/>
      <itunes:duration>2494</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>In this episode of the <em>Live Lead Last</em> podcast, James sits down with Dr. Jessica Rimmer—CEO of Solomon Strategic Advisors, GIANT Partner, and author of <em>The Purpose Formula: Learn to Be Fully Alive</em>. Together, they unpack what it really means to live and lead with purpose. Jessica shares a powerful framework—Desires, Design, and Disappointments—that helps leaders uncover their unique calling and stay connected to what matters most. Whether you're navigating a career pivot, launching something new, or just feeling stuck, this conversation will inspire you to embrace your purpose as a fuel source—not a finish line.</p><p><br><strong>What You’ll Hear</strong></p><ul><li>Why purpose is a necessity, not a luxury, for today's leaders</li><li>How the <em>Desires, Design, Disappointments</em> framework helps you clarify your calling</li><li>What it means to be “fully alive” in a distracted, burnout-prone world</li><li>How disappointment and heartbreak can point to your greatest impact</li><li>The unique challenges (and strengths) of female leaders in high-performing spaces</li></ul><p><strong>Resources Mentioned in this Episode</strong></p><ul><li><strong>Book:</strong> <a href="https://amzn.to/4kVZkbS"><strong><em>The Purpose Formula: Learn to Be Fully Alive</em></strong></a> </li><li><strong>Rooted Leadership Email:</strong> Text GROW to 66866</li></ul><p><strong>Connect with James</strong></p><ul><li>Instagram: <a href="https://instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Guest: Dr. Jessica Rimmer</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/jlrimmer/">@jlrimmer</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/jessica-rimmer-ph-d-916b4354/">Jessica Rimmer</a></li><li>Website: <a href="https://www.solomonstrategicadvisors.com">www.solomonstrategicadvisors.com</a></li></ul><p><strong>Stuff that James Uses:</strong></p><ul><li><a href="https://liveleadlast.mynuskin.com/"><strong>Pharmanex Supplements</strong></a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST"><strong>Titan Cold Plunge System </strong></a></li></ul><p><strong>Subscribe &amp; Review</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders ready to live with intention and leave a legacy worth following.</p><p><strong>DISCLAIMER:</strong> Show notes may contain affiliate links. If you click and make a purchase, we may earn a small commission that helps keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership, purpose, personal development, Jessica Rimmer, Live Lead Last, Solomon Strategic Advisors, clarity, burnout, alignment, calling, vision, values, faith-based leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/a05d1e90/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Flourishing Leadership: The 5 Modes, Mental Resilience, and Performance Practices with Justin Brown</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Flourishing Leadership: The 5 Modes, Mental Resilience, and Performance Practices with Justin Brown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">51752be4-db8c-4e71-9253-3e4ff79285cc</guid>
      <link>https://www.liveleadlast.com/podcast</link>
      <description>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>What if burnout wasn’t inevitable—and flourishing was possible, even in high-pressure leadership? In this powerful conversation, James Duvall welcomes back mental performance coach and author Justin Brown to unpack the mindsets, practices, and inner work that help leaders thrive. From the five modes of leadership to the neuroscience behind stress and recovery, Justin brings practical, research-backed insight for anyone who wants to lead with purpose, clarity, and longevity. Whether you're leading a team, running a business, or simply trying to stay grounded in a chaotic season, this episode is full of tools that will serve your journey.</p><p><strong>What You’ll Hear:</strong></p><ul><li>The 5 Modes of Leadership (Steeler, Coaster, Riser, Server, Broker) and how they shape team culture</li><li>Why rest, breathwork, and nervous system awareness are non-negotiables for healthy leaders</li><li>How burnout shows up—and what flourishing <em>really</em> looks like in practice</li><li>The science of stress (Human Functioning Curve &amp; Polyvagal Theory) made simple</li><li>Why your personal rhythms and recovery habits matter more than you think</li></ul><p><strong>Resources Mentioned in this Episode:</strong></p><ul><li><a href="https://amzn.to/4dK67Di">Justin Brown’s book: <em>Stay the Course: Five Transformational Principles of Leaders Who Last</em></a></li><li>Human Functioning Curve by Dr. Peter Nixon</li><li>Polyvagal Theory by Dr. Stephen Porges</li><li><a href="https://podcasts.apple.com/us/podcast/how-to-flourish/id1579920308"><em>How to Flourish</em> Podcast</a></li><li><a href="https://www.staythecourseleaders.com">Flourishing Minds Workshop</a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST">Titan Cold Plunge System </a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Justin Brown:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/coachbrownstc/">@coachbrownstc</a></li><li>LinkedIn: j<a href="https://www.linkedin.com/in/justin-brown-692b145a/">ustin-brown-mental-performance</a></li><li>Website: <a href="https://www.staythecourseleaders.com">www.staythecourseleaders.com</a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and leave a <strong>review</strong>. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contain affiliate links. If you click and make a purchase, we may earn a small commission that helps us keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>What if burnout wasn’t inevitable—and flourishing was possible, even in high-pressure leadership? In this powerful conversation, James Duvall welcomes back mental performance coach and author Justin Brown to unpack the mindsets, practices, and inner work that help leaders thrive. From the five modes of leadership to the neuroscience behind stress and recovery, Justin brings practical, research-backed insight for anyone who wants to lead with purpose, clarity, and longevity. Whether you're leading a team, running a business, or simply trying to stay grounded in a chaotic season, this episode is full of tools that will serve your journey.</p><p><strong>What You’ll Hear:</strong></p><ul><li>The 5 Modes of Leadership (Steeler, Coaster, Riser, Server, Broker) and how they shape team culture</li><li>Why rest, breathwork, and nervous system awareness are non-negotiables for healthy leaders</li><li>How burnout shows up—and what flourishing <em>really</em> looks like in practice</li><li>The science of stress (Human Functioning Curve &amp; Polyvagal Theory) made simple</li><li>Why your personal rhythms and recovery habits matter more than you think</li></ul><p><strong>Resources Mentioned in this Episode:</strong></p><ul><li><a href="https://amzn.to/4dK67Di">Justin Brown’s book: <em>Stay the Course: Five Transformational Principles of Leaders Who Last</em></a></li><li>Human Functioning Curve by Dr. Peter Nixon</li><li>Polyvagal Theory by Dr. Stephen Porges</li><li><a href="https://podcasts.apple.com/us/podcast/how-to-flourish/id1579920308"><em>How to Flourish</em> Podcast</a></li><li><a href="https://www.staythecourseleaders.com">Flourishing Minds Workshop</a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST">Titan Cold Plunge System </a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Justin Brown:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/coachbrownstc/">@coachbrownstc</a></li><li>LinkedIn: j<a href="https://www.linkedin.com/in/justin-brown-692b145a/">ustin-brown-mental-performance</a></li><li>Website: <a href="https://www.staythecourseleaders.com">www.staythecourseleaders.com</a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and leave a <strong>review</strong>. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contain affiliate links. If you click and make a purchase, we may earn a small commission that helps us keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Jun 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/46565c0a/59d7ab49.mp3" length="37589738" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/M2czfA_eCfvoh0g0Z8Vh0uNTadY8kUTe5X_1KvTCLDI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MGVh/ZDk3Y2FlYjVjZjcx/Y2RkY2I4NjA5NDBl/ZjM4Zi5wbmc.jpg"/>
      <itunes:duration>2658</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://www.liveleadlast.com/reset"><strong>Get the FREE 5-Day Leadership Reset</strong></a></p><p>What if burnout wasn’t inevitable—and flourishing was possible, even in high-pressure leadership? In this powerful conversation, James Duvall welcomes back mental performance coach and author Justin Brown to unpack the mindsets, practices, and inner work that help leaders thrive. From the five modes of leadership to the neuroscience behind stress and recovery, Justin brings practical, research-backed insight for anyone who wants to lead with purpose, clarity, and longevity. Whether you're leading a team, running a business, or simply trying to stay grounded in a chaotic season, this episode is full of tools that will serve your journey.</p><p><strong>What You’ll Hear:</strong></p><ul><li>The 5 Modes of Leadership (Steeler, Coaster, Riser, Server, Broker) and how they shape team culture</li><li>Why rest, breathwork, and nervous system awareness are non-negotiables for healthy leaders</li><li>How burnout shows up—and what flourishing <em>really</em> looks like in practice</li><li>The science of stress (Human Functioning Curve &amp; Polyvagal Theory) made simple</li><li>Why your personal rhythms and recovery habits matter more than you think</li></ul><p><strong>Resources Mentioned in this Episode:</strong></p><ul><li><a href="https://amzn.to/4dK67Di">Justin Brown’s book: <em>Stay the Course: Five Transformational Principles of Leaders Who Last</em></a></li><li>Human Functioning Curve by Dr. Peter Nixon</li><li>Polyvagal Theory by Dr. Stephen Porges</li><li><a href="https://podcasts.apple.com/us/podcast/how-to-flourish/id1579920308"><em>How to Flourish</em> Podcast</a></li><li><a href="https://www.staythecourseleaders.com">Flourishing Minds Workshop</a></li><li><a href="https://titanplunge.com/?ref=LIVELEADLAST">Titan Cold Plunge System </a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Justin Brown:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/coachbrownstc/">@coachbrownstc</a></li><li>LinkedIn: j<a href="https://www.linkedin.com/in/justin-brown-692b145a/">ustin-brown-mental-performance</a></li><li>Website: <a href="https://www.staythecourseleaders.com">www.staythecourseleaders.com</a></li></ul><p><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please <strong>subscribe</strong> and leave a <strong>review</strong>. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p><br><strong>DISCLAIMER:</strong> Show Notes contain affiliate links. If you click and make a purchase, we may earn a small commission that helps us keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords>Justin Brown, leadership, mental performance, stress recovery, 5 modes of leadership, flourishing, Live Lead Last, James Duvall, cold plunge, breath work, polyvagal theory, sports psychology, burnout recovery, healthy leadership, coaching tools, resilience, stay the course</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/46565c0a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Voice-Driven Leader: Jeremie Kubicek on Legacy, Leadership, and Living by Design</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>The Voice-Driven Leader: Jeremie Kubicek on Legacy, Leadership, and Living by Design</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f36cc602-c5bc-4efa-926a-6309053ab83e</guid>
      <link>https://www.liveleadlast.com/podcast</link>
      <description>
        <![CDATA[<p>What would you think about if you knew your time was almost up?</p><p>In this powerful conversation, I connect with global leadership expert and GiANT co-founder <strong>Jeremie Kubicek</strong> to talk about legacy, parenting, the Five Voices framework, and the near-death experience that radically redefined his leadership journey.</p><p>Jeremie shares practical tools and deeply personal insights—from building Six Summers with his son to shaping leadership cultures across the globe. If you’re a growth-minded leader, parent, or visionary, this episode is for you.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>The story of Jeremie’s near-fatal car crash and how it reshaped his life, legacy, and leadership</li><li>The origin of GiANT and the power behind the “little i” in the logo</li><li>Why the <em>Five Voices</em> framework works in families just as powerfully as in teams</li><li>How Jeremie and his son Will created <strong>Six Summers</strong> to equip parents of teens</li><li>What <em>Voice-Driven Leadership</em> means and why it’s the future of influence</li><li>A sneak peek at <strong>Voices 25</strong> and how it’s gathering the healthiest leaders on the planet</li></ul><p><strong>Resources Mentioned in This Episode:</strong></p><ul><li><a href="https://liveleadlast.giantos.com/store/5-voices">Take the Free Five Voices Assessment</a></li><li><a href="https://5voices.com/certification?source=liveleadlast">5 Voices Certification</a></li><li><a href="https://5voices.com/badge?source=liveleadlast">5 Voices Badge</a></li><li><a href="https://www.sixsummers.com">Explore Six Summers</a></li><li><a href="https://5voices.com/voices-25">Register for Voices 25</a></li><li><a href="https:/www.liveleadlast.com/reset">Get Your Free Leadership Reset</a></li><li><a href="https://titanplunge.com/?ref=JAMESDUVALL">Titan Cold Plunge System</a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Jeremie Kubicek:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/jeremiekubicek">@jeremiekubicek</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/jeremiekubicek">Jeremie Kubicek</a></li><li>Website: <a href="http://www.giantworldwide.com/">giantworldwide.com</a></li></ul><p><strong>Jeremie's Books:<br></strong><a href="https://amzn.to/3YoojvF">The 5 Voices: How to Communicate Effectively with Everyone You Lead</a><br><a href="https://amzn.to/3ER0PbY">The 100X Leader: How to Become Someone Worth Following</a><br><a href="https://amzn.to/4d5Pbqw">The 5 Gears: How to Be Present and Productive When There is Never Enough</a><br><a href="https://amzn.to/4cZMUgb">Leadership is Dead: How Influence is Reviving It</a><br><a href="https://amzn.to/44mg3QG">The Peace Index: A Five-Part Framework to Conquer Chaos and Find Fulfillment</a><br><a href="https://amzn.to/44mk082">The Communication Code: Unlock Every Relationship, One Conversation at a Time</a><br><a href="https://amzn.to/44YOMnJ">The Voice-Driven Leader: How to Hear, Value, and Maximize Every Voice on Your Team (Pre-Order)<br></a><br><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p>⚠️ <strong>DISCLAIMER:</strong></p><p>Show Notes contain affiliate links. If you click and make a purchase, we may earn a small commission that helps us keep the mics on!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What would you think about if you knew your time was almost up?</p><p>In this powerful conversation, I connect with global leadership expert and GiANT co-founder <strong>Jeremie Kubicek</strong> to talk about legacy, parenting, the Five Voices framework, and the near-death experience that radically redefined his leadership journey.</p><p>Jeremie shares practical tools and deeply personal insights—from building Six Summers with his son to shaping leadership cultures across the globe. If you’re a growth-minded leader, parent, or visionary, this episode is for you.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>The story of Jeremie’s near-fatal car crash and how it reshaped his life, legacy, and leadership</li><li>The origin of GiANT and the power behind the “little i” in the logo</li><li>Why the <em>Five Voices</em> framework works in families just as powerfully as in teams</li><li>How Jeremie and his son Will created <strong>Six Summers</strong> to equip parents of teens</li><li>What <em>Voice-Driven Leadership</em> means and why it’s the future of influence</li><li>A sneak peek at <strong>Voices 25</strong> and how it’s gathering the healthiest leaders on the planet</li></ul><p><strong>Resources Mentioned in This Episode:</strong></p><ul><li><a href="https://liveleadlast.giantos.com/store/5-voices">Take the Free Five Voices Assessment</a></li><li><a href="https://5voices.com/certification?source=liveleadlast">5 Voices Certification</a></li><li><a href="https://5voices.com/badge?source=liveleadlast">5 Voices Badge</a></li><li><a href="https://www.sixsummers.com">Explore Six Summers</a></li><li><a href="https://5voices.com/voices-25">Register for Voices 25</a></li><li><a href="https:/www.liveleadlast.com/reset">Get Your Free Leadership Reset</a></li><li><a href="https://titanplunge.com/?ref=JAMESDUVALL">Titan Cold Plunge System</a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Jeremie Kubicek:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/jeremiekubicek">@jeremiekubicek</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/jeremiekubicek">Jeremie Kubicek</a></li><li>Website: <a href="http://www.giantworldwide.com/">giantworldwide.com</a></li></ul><p><strong>Jeremie's Books:<br></strong><a href="https://amzn.to/3YoojvF">The 5 Voices: How to Communicate Effectively with Everyone You Lead</a><br><a href="https://amzn.to/3ER0PbY">The 100X Leader: How to Become Someone Worth Following</a><br><a href="https://amzn.to/4d5Pbqw">The 5 Gears: How to Be Present and Productive When There is Never Enough</a><br><a href="https://amzn.to/4cZMUgb">Leadership is Dead: How Influence is Reviving It</a><br><a href="https://amzn.to/44mg3QG">The Peace Index: A Five-Part Framework to Conquer Chaos and Find Fulfillment</a><br><a href="https://amzn.to/44mk082">The Communication Code: Unlock Every Relationship, One Conversation at a Time</a><br><a href="https://amzn.to/44YOMnJ">The Voice-Driven Leader: How to Hear, Value, and Maximize Every Voice on Your Team (Pre-Order)<br></a><br><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p>⚠️ <strong>DISCLAIMER:</strong></p><p>Show Notes contain affiliate links. If you click and make a purchase, we may earn a small commission that helps us keep the mics on!</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Jun 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/d5a5fc96/298f22b4.mp3" length="34189646" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/3MZ9pRPAyNrGeb77eB8jIaG_1CSH1mu_VIZSO7mQHLU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMzA3/YTMyMGY4NzM5NmEz/MGY1NjczNGRlYjUx/ZjIwMi5wbmc.jpg"/>
      <itunes:duration>2438</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What would you think about if you knew your time was almost up?</p><p>In this powerful conversation, I connect with global leadership expert and GiANT co-founder <strong>Jeremie Kubicek</strong> to talk about legacy, parenting, the Five Voices framework, and the near-death experience that radically redefined his leadership journey.</p><p>Jeremie shares practical tools and deeply personal insights—from building Six Summers with his son to shaping leadership cultures across the globe. If you’re a growth-minded leader, parent, or visionary, this episode is for you.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>The story of Jeremie’s near-fatal car crash and how it reshaped his life, legacy, and leadership</li><li>The origin of GiANT and the power behind the “little i” in the logo</li><li>Why the <em>Five Voices</em> framework works in families just as powerfully as in teams</li><li>How Jeremie and his son Will created <strong>Six Summers</strong> to equip parents of teens</li><li>What <em>Voice-Driven Leadership</em> means and why it’s the future of influence</li><li>A sneak peek at <strong>Voices 25</strong> and how it’s gathering the healthiest leaders on the planet</li></ul><p><strong>Resources Mentioned in This Episode:</strong></p><ul><li><a href="https://liveleadlast.giantos.com/store/5-voices">Take the Free Five Voices Assessment</a></li><li><a href="https://5voices.com/certification?source=liveleadlast">5 Voices Certification</a></li><li><a href="https://5voices.com/badge?source=liveleadlast">5 Voices Badge</a></li><li><a href="https://www.sixsummers.com">Explore Six Summers</a></li><li><a href="https://5voices.com/voices-25">Register for Voices 25</a></li><li><a href="https:/www.liveleadlast.com/reset">Get Your Free Leadership Reset</a></li><li><a href="https://titanplunge.com/?ref=JAMESDUVALL">Titan Cold Plunge System</a></li></ul><p><strong>Connect with James:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li></ul><p><strong>Connect with Jeremie Kubicek:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/jeremiekubicek">@jeremiekubicek</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/jeremiekubicek">Jeremie Kubicek</a></li><li>Website: <a href="http://www.giantworldwide.com/">giantworldwide.com</a></li></ul><p><strong>Jeremie's Books:<br></strong><a href="https://amzn.to/3YoojvF">The 5 Voices: How to Communicate Effectively with Everyone You Lead</a><br><a href="https://amzn.to/3ER0PbY">The 100X Leader: How to Become Someone Worth Following</a><br><a href="https://amzn.to/4d5Pbqw">The 5 Gears: How to Be Present and Productive When There is Never Enough</a><br><a href="https://amzn.to/4cZMUgb">Leadership is Dead: How Influence is Reviving It</a><br><a href="https://amzn.to/44mg3QG">The Peace Index: A Five-Part Framework to Conquer Chaos and Find Fulfillment</a><br><a href="https://amzn.to/44mk082">The Communication Code: Unlock Every Relationship, One Conversation at a Time</a><br><a href="https://amzn.to/44YOMnJ">The Voice-Driven Leader: How to Hear, Value, and Maximize Every Voice on Your Team (Pre-Order)<br></a><br><strong>Subscribe &amp; Review:</strong></p><p>If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners seeking to become leaders worth following.</p><p>⚠️ <strong>DISCLAIMER:</strong></p><p>Show Notes contain affiliate links. If you click and make a purchase, we may earn a small commission that helps us keep the mics on!</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership, GiANT, Jeremie Kubicek, 5 Voices, Personal Growth, Parenting, Legacy, Entrepreneurship, Business as Mission, Intentional Living, James Duvall, Live Lead Last, Emotional Intelligence, Near Death Experience, Family, Self-Awareness, Faith and Leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/d5a5fc96/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Leadership Must Start Beneath the Surface</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Leadership Must Start Beneath the Surface</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c053597c-4f70-4e79-940d-03e712fb63e0</guid>
      <link>https://share.transistor.fm/s/d72bd63a</link>
      <description>
        <![CDATA[<p>What happens when a leader looks successful on the outside but feels like they’re unraveling on the inside? In this opening episode of the <em>Live Lead Last</em> podcast, James Duvall shares his personal journey through burnout, transformation, and the wake-up call that led to the creation of this podcast and its powerful framework: <em>Live. Lead. Last.</em></p><p><br>You’ll learn why leadership must start beneath the surface, how to recognize the seasons you’re in, and how to cultivate the kind of depth that leads to lasting impact. This isn’t just about results—it’s about becoming the kind of leader worth following.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>James’ personal story of nearly burning out in leadership</li><li>Why outward success can’t compensate for inward emptiness</li><li>A breakdown of the Live • Lead • Last framework</li><li>How your unseen life determines your visible legacy</li><li>A new vision for leadership rooted in integrity, identity, and impact</li></ul><p><strong>Connect with Me:</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li>👉 <a href="https://calendly.com/thejamesduvall/15min">Schedule a Call</a></li><li>📩 Weekly Email List → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Links &amp; Resources:</strong><br> <a href="https://podcasts.apple.com/us/podcast/art-of-spousing/id1611905984"><strong>Art of Spousing Podcast</strong></a><br><a href="https://www.liveleadlast.com/reset"><strong>Free Five Day Leadership Reset</strong><br></a>Join James for a Free 5-Day Leadership Reset—a daily dose of practical tools and personal insight to help you reset your mindset, recharge your influence, and reconnect in your most important relationships. Sign up now at <a href="https://www.liveleadlast.com/reset">LiveLeadLast.com/reset</a></p><p><a href="https://liveleadlast.giantos.com/store/5-voices"><strong>Free 5 Voices Assessment</strong><br></a>Discover your natural leadership voice and learn how to better communicate, collaborate, and lead—whether at work or at home. It’s quick, insightful, and a great starting point.</p><p>Looking to grow your impact across teams or communities? The <a href="https://5voices.com/badge?source=liveleadlast"><strong>5 Voices Badge</strong></a> equips you with a practical framework to develop relational trust, improve communication, and build healthier culture.</p><p>And for those ready to coach or consult with the 5 Voices framework, the <a href="https://5voices.com/certification?source=liveleadlast"><strong>5 Voices Certification</strong></a> will give you the confidence and tools to lead transformation at a professional level.</p><p>And if you're passionate about building a thriving marriage while navigating leadership and life, check out the podcast my wife Lisa and I co-host—<a href="https://podcasts.apple.com/us/podcast/art-of-spousing/id1611905984"><strong>The Art of Spousing</strong></a>. We talk all things marriage, communication, connection, and how to grow together for the long haul.</p><p><strong>Subscribe &amp; Review:</strong><br> If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators.</p><p><br><strong>DISCLAIMER:</strong> Show notes may contain affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when a leader looks successful on the outside but feels like they’re unraveling on the inside? In this opening episode of the <em>Live Lead Last</em> podcast, James Duvall shares his personal journey through burnout, transformation, and the wake-up call that led to the creation of this podcast and its powerful framework: <em>Live. Lead. Last.</em></p><p><br>You’ll learn why leadership must start beneath the surface, how to recognize the seasons you’re in, and how to cultivate the kind of depth that leads to lasting impact. This isn’t just about results—it’s about becoming the kind of leader worth following.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>James’ personal story of nearly burning out in leadership</li><li>Why outward success can’t compensate for inward emptiness</li><li>A breakdown of the Live • Lead • Last framework</li><li>How your unseen life determines your visible legacy</li><li>A new vision for leadership rooted in integrity, identity, and impact</li></ul><p><strong>Connect with Me:</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li>👉 <a href="https://calendly.com/thejamesduvall/15min">Schedule a Call</a></li><li>📩 Weekly Email List → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Links &amp; Resources:</strong><br> <a href="https://podcasts.apple.com/us/podcast/art-of-spousing/id1611905984"><strong>Art of Spousing Podcast</strong></a><br><a href="https://www.liveleadlast.com/reset"><strong>Free Five Day Leadership Reset</strong><br></a>Join James for a Free 5-Day Leadership Reset—a daily dose of practical tools and personal insight to help you reset your mindset, recharge your influence, and reconnect in your most important relationships. Sign up now at <a href="https://www.liveleadlast.com/reset">LiveLeadLast.com/reset</a></p><p><a href="https://liveleadlast.giantos.com/store/5-voices"><strong>Free 5 Voices Assessment</strong><br></a>Discover your natural leadership voice and learn how to better communicate, collaborate, and lead—whether at work or at home. It’s quick, insightful, and a great starting point.</p><p>Looking to grow your impact across teams or communities? The <a href="https://5voices.com/badge?source=liveleadlast"><strong>5 Voices Badge</strong></a> equips you with a practical framework to develop relational trust, improve communication, and build healthier culture.</p><p>And for those ready to coach or consult with the 5 Voices framework, the <a href="https://5voices.com/certification?source=liveleadlast"><strong>5 Voices Certification</strong></a> will give you the confidence and tools to lead transformation at a professional level.</p><p>And if you're passionate about building a thriving marriage while navigating leadership and life, check out the podcast my wife Lisa and I co-host—<a href="https://podcasts.apple.com/us/podcast/art-of-spousing/id1611905984"><strong>The Art of Spousing</strong></a>. We talk all things marriage, communication, connection, and how to grow together for the long haul.</p><p><strong>Subscribe &amp; Review:</strong><br> If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators.</p><p><br><strong>DISCLAIMER:</strong> Show notes may contain affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on.</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jun 2025 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/d72bd63a/10b317ee.mp3" length="14789109" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/WBDYUPkelS_9Jn1mlIYGg8N-iv60G3B71syGaUhMuNc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZGM3/NWE2YWNiMDQzMDAz/ODZiZjdlYjRmNDYz/ZTliMy5wbmc.jpg"/>
      <itunes:duration>1053</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when a leader looks successful on the outside but feels like they’re unraveling on the inside? In this opening episode of the <em>Live Lead Last</em> podcast, James Duvall shares his personal journey through burnout, transformation, and the wake-up call that led to the creation of this podcast and its powerful framework: <em>Live. Lead. Last.</em></p><p><br>You’ll learn why leadership must start beneath the surface, how to recognize the seasons you’re in, and how to cultivate the kind of depth that leads to lasting impact. This isn’t just about results—it’s about becoming the kind of leader worth following.</p><p><br><strong>What You’ll Hear:</strong></p><ul><li>James’ personal story of nearly burning out in leadership</li><li>Why outward success can’t compensate for inward emptiness</li><li>A breakdown of the Live • Lead • Last framework</li><li>How your unseen life determines your visible legacy</li><li>A new vision for leadership rooted in integrity, identity, and impact</li></ul><p><strong>Connect with Me:</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/thejamesduvall">@thejamesduvall</a></li><li>Instagram: <a href="https://www.instagram.com/thejamesduvall">@thejamesduvall</a></li><li>Website: <a href="https://www.liveleadlast.com">www.liveleadlast.com</a></li><li>👉 <a href="https://calendly.com/thejamesduvall/15min">Schedule a Call</a></li><li>📩 Weekly Email List → Text <strong>GROW</strong> to <strong>66866</strong></li></ul><p><strong>Links &amp; Resources:</strong><br> <a href="https://podcasts.apple.com/us/podcast/art-of-spousing/id1611905984"><strong>Art of Spousing Podcast</strong></a><br><a href="https://www.liveleadlast.com/reset"><strong>Free Five Day Leadership Reset</strong><br></a>Join James for a Free 5-Day Leadership Reset—a daily dose of practical tools and personal insight to help you reset your mindset, recharge your influence, and reconnect in your most important relationships. Sign up now at <a href="https://www.liveleadlast.com/reset">LiveLeadLast.com/reset</a></p><p><a href="https://liveleadlast.giantos.com/store/5-voices"><strong>Free 5 Voices Assessment</strong><br></a>Discover your natural leadership voice and learn how to better communicate, collaborate, and lead—whether at work or at home. It’s quick, insightful, and a great starting point.</p><p>Looking to grow your impact across teams or communities? The <a href="https://5voices.com/badge?source=liveleadlast"><strong>5 Voices Badge</strong></a> equips you with a practical framework to develop relational trust, improve communication, and build healthier culture.</p><p>And for those ready to coach or consult with the 5 Voices framework, the <a href="https://5voices.com/certification?source=liveleadlast"><strong>5 Voices Certification</strong></a> will give you the confidence and tools to lead transformation at a professional level.</p><p>And if you're passionate about building a thriving marriage while navigating leadership and life, check out the podcast my wife Lisa and I co-host—<a href="https://podcasts.apple.com/us/podcast/art-of-spousing/id1611905984"><strong>The Art of Spousing</strong></a>. We talk all things marriage, communication, connection, and how to grow together for the long haul.</p><p><strong>Subscribe &amp; Review:</strong><br> If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more leaders, entrepreneurs, and creators.</p><p><br><strong>DISCLAIMER:</strong> Show notes may contain affiliate links. If you click and make a purchase, I may earn a small commission that helps keep the mics on.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/d72bd63a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Important Update about The Live Lead Last Podcast</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Important Update about The Live Lead Last Podcast</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">458291d7-97e2-4ea4-b864-f22c7caf1c23</guid>
      <link>https://share.transistor.fm/s/8102c38f</link>
      <description>
        <![CDATA[<p>Important update from James and Lisa about the Live Lead Last Podcast and their new project, Art of Spousing</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Important update from James and Lisa about the Live Lead Last Podcast and their new project, Art of Spousing</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Mar 2022 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/8102c38f/1d25d1aa.mp3" length="2531367" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>174</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Important update from James and Lisa about the Live Lead Last Podcast and their new project, Art of Spousing</p>]]>
      </itunes:summary>
      <itunes:keywords>marriage, live lead last, james duvall, lisa duvall</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Justin Brown: Five Transformational Principles of Leaders Who Last</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Justin Brown: Five Transformational Principles of Leaders Who Last</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ef418d8-9601-4ff3-8fa5-7273cc9925e3</guid>
      <link>https://liveleadlast.com/episode-39/</link>
      <description>
        <![CDATA[<p>This week James talks with Justin Brown the founder of <em>Stay The Course Leadership</em>.  Before starting <em>Stay the Course Leadership</em>, Justin had spent the last eight years coaching at multiple levels in the baseball industry. At the age of 26 he became one of the youngest head coaches in the NCAA. Alongside his coaching duties he served as a college athletic administrator as well as an adjunct professor in strategic leadership in sport.  After successfully leading two collegiate baseball programs, Justin left the coaching ranks to spend more time with his family and launch Stay the Course Leadership.  Justin just recently released his first book, <a href="https://amzn.to/3nBIzWM"><strong><em>Stay The Course: Five Transformational Principles of Leaders Who Last.</em></strong></a><em></em></p><p>James and Justin discuss the inspiration behind the book as well as topics of influence, legacy and servant leadership.  Justin also shares about his new leadership coaching program, <em>The Stay the Course Academy</em> and the weekly <em>STC Tuesday Newsletter</em>.</p><p>___________________________________________________</p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Websites: <a href="https://www.staythecourseleaders.com/">staythecourseleaders.com</a></p><p>IG: <a href="https://www.instagram.com/coachbrownstc/">@coachbrownstc</a><br>TW: <a href="https://twitter.com/CoachBrownSTC">@CoachBrownSTC</a><br>EM: staythecourseleaders@gmail.com</p><p>Book: <a href="https://amzn.to/3nBIzWM"><strong><em>Stay The Course: Five Transformational Principles of Leaders Who Last</em></strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week James talks with Justin Brown the founder of <em>Stay The Course Leadership</em>.  Before starting <em>Stay the Course Leadership</em>, Justin had spent the last eight years coaching at multiple levels in the baseball industry. At the age of 26 he became one of the youngest head coaches in the NCAA. Alongside his coaching duties he served as a college athletic administrator as well as an adjunct professor in strategic leadership in sport.  After successfully leading two collegiate baseball programs, Justin left the coaching ranks to spend more time with his family and launch Stay the Course Leadership.  Justin just recently released his first book, <a href="https://amzn.to/3nBIzWM"><strong><em>Stay The Course: Five Transformational Principles of Leaders Who Last.</em></strong></a><em></em></p><p>James and Justin discuss the inspiration behind the book as well as topics of influence, legacy and servant leadership.  Justin also shares about his new leadership coaching program, <em>The Stay the Course Academy</em> and the weekly <em>STC Tuesday Newsletter</em>.</p><p>___________________________________________________</p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Websites: <a href="https://www.staythecourseleaders.com/">staythecourseleaders.com</a></p><p>IG: <a href="https://www.instagram.com/coachbrownstc/">@coachbrownstc</a><br>TW: <a href="https://twitter.com/CoachBrownSTC">@CoachBrownSTC</a><br>EM: staythecourseleaders@gmail.com</p><p>Book: <a href="https://amzn.to/3nBIzWM"><strong><em>Stay The Course: Five Transformational Principles of Leaders Who Last</em></strong></a></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 May 2021 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/16f205f7/c271186f.mp3" length="26697951" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/bSxaz3JZeetReYp68qEJv4jVuglaQVk0hUc_GFpLkP0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUyOTg1OS8x/NjE5Njk4NjEwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1843</itunes:duration>
      <itunes:summary>James and leadership coach and author, Justin Brown discuss the inspiration behind Justin's new book, Stay The Course: Five Transformational Principles of Leaders Who Last, as well as topics of influence, legacy and servant leadership.  Justin also shares about his new leadership coaching program, The Stay the Course Academy and the weekly STC Tuesday Newsletter.</itunes:summary>
      <itunes:subtitle>James and leadership coach and author, Justin Brown discuss the inspiration behind Justin's new book, Stay The Course: Five Transformational Principles of Leaders Who Last, as well as topics of influence, legacy and servant leadership.  Justin also shares</itunes:subtitle>
      <itunes:keywords>justin brown, stay the course, james duvall, lisa duvall, live lead last, personal growth, leadership, self leadership, self awareness, enneagram, reading, soul health, soul, pain, identity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tyler Reagin: Leading Things You Didn't Start</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Tyler Reagin: Leading Things You Didn't Start</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82844879-5460-4408-8593-9ca40b5be456</guid>
      <link>https://liveleadlast.com/episode-38/</link>
      <description>
        <![CDATA[<p>James talks with Tyler Reagin, the founder and CEO of Life Giving Company and the author of <br>The Life Giving Leader and his latest book;  Leading Things You Didn’t Start: Winning Big When You Inherit People, <br>Places and Possibilities  Tyler is also the co-founder of 10TEN Project, a non-profit ministry dedicated to serving pastors, and is the <br>former president of Catalyst, a leadership development organization.</p><p>Topics of conversation include Tyler's new book, how to transition into new areas of leadership effectively, how to increase personal influence, as well as Tyler's podcast and what he is doing with the 10Ten Project.<br>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Websites: <a href="https://www.tylerreagin.com">www.tylerreagin.com</a>, <a href="https://www.10tenproject.com/">www.10tenproject.com</a></p><p>FB: <a href="https://www.facebook.com/atreagin">tylerreagin</a> <br>IG: <a href="https://www.instagram.com/tylerreagin/">@tylerreagin</a><br> TW: <a href="https://twitter.com/tylerreagin">@tylerreagin</a> </p><p>Books:<br><a href="https://amzn.to/3n3Y1La"><strong>Leading Things You Didn't Start: Winning Big When You Inherit People, Places, and Possibilities<br>The Life-Giving Leader: Learning to Lead from Your Truest Self<br></strong></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James talks with Tyler Reagin, the founder and CEO of Life Giving Company and the author of <br>The Life Giving Leader and his latest book;  Leading Things You Didn’t Start: Winning Big When You Inherit People, <br>Places and Possibilities  Tyler is also the co-founder of 10TEN Project, a non-profit ministry dedicated to serving pastors, and is the <br>former president of Catalyst, a leadership development organization.</p><p>Topics of conversation include Tyler's new book, how to transition into new areas of leadership effectively, how to increase personal influence, as well as Tyler's podcast and what he is doing with the 10Ten Project.<br>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Websites: <a href="https://www.tylerreagin.com">www.tylerreagin.com</a>, <a href="https://www.10tenproject.com/">www.10tenproject.com</a></p><p>FB: <a href="https://www.facebook.com/atreagin">tylerreagin</a> <br>IG: <a href="https://www.instagram.com/tylerreagin/">@tylerreagin</a><br> TW: <a href="https://twitter.com/tylerreagin">@tylerreagin</a> </p><p>Books:<br><a href="https://amzn.to/3n3Y1La"><strong>Leading Things You Didn't Start: Winning Big When You Inherit People, Places, and Possibilities<br>The Life-Giving Leader: Learning to Lead from Your Truest Self<br></strong></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Apr 2021 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/f0ab8d91/245154d0.mp3" length="27995927" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/L4ReOYQ9O9NGKU7wlKj7caeyA0j-UFUcougiCcCFtrQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUyMTY2Ni8x/NjE4ODYzOTg1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1976</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>James talks with Tyler Reagin, the founder and CEO of Life Giving Company and the author of <br>The Life Giving Leader and his latest book;  Leading Things You Didn’t Start: Winning Big When You Inherit People, <br>Places and Possibilities  Tyler is also the co-founder of 10TEN Project, a non-profit ministry dedicated to serving pastors, and is the <br>former president of Catalyst, a leadership development organization.</p><p>Topics of conversation include Tyler's new book, how to transition into new areas of leadership effectively, how to increase personal influence, as well as Tyler's podcast and what he is doing with the 10Ten Project.<br>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Websites: <a href="https://www.tylerreagin.com">www.tylerreagin.com</a>, <a href="https://www.10tenproject.com/">www.10tenproject.com</a></p><p>FB: <a href="https://www.facebook.com/atreagin">tylerreagin</a> <br>IG: <a href="https://www.instagram.com/tylerreagin/">@tylerreagin</a><br> TW: <a href="https://twitter.com/tylerreagin">@tylerreagin</a> </p><p>Books:<br><a href="https://amzn.to/3n3Y1La"><strong>Leading Things You Didn't Start: Winning Big When You Inherit People, Places, and Possibilities<br>The Life-Giving Leader: Learning to Lead from Your Truest Self<br></strong></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April M. Woodard: Author, Writing Coach  and Autism Advocate</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>April M. Woodard: Author, Writing Coach  and Autism Advocate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">333f6695-397f-41d2-a609-b6bce31031c5</guid>
      <link>https://liveleadlast.com/episode-37/</link>
      <description>
        <![CDATA[<p>James and Lisa talk with author, writing coach, and autism advocate April M Woodard.  They discuss her journey as an author and the discovery as an adult of having Asperger syndrome.  She shares how she works with her own autistic traits to use writing as a therapeutic outlet. They also discuss April's Romantic Sci-Fi series, the Aeon Chronicles.  Other topics include what a coaching or consulting experience would look like, and some tips to help and aspiring writer get started.<br>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Website: <a href="https://www.authoraprilmwoodard.com/">authoraprilmwoodard.com</a></p><p>FB: <a href="https://www.facebook.com/AuthorAprilMWoodard">AuthorAprilMWoodard</a><br>IG: <a href="https://www.instagram.com/author_april_m_woodard/">@author_april_m_woodard</a></p><p>The Aeon Chronicles<br>- <a href="https://amzn.to/3alJupf">Book 1</a><br>- <a href="https://amzn.to/3n06wHm">Book 2</a><br>- <a href="https://amzn.to/3n1HXtA">Book 3</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa talk with author, writing coach, and autism advocate April M Woodard.  They discuss her journey as an author and the discovery as an adult of having Asperger syndrome.  She shares how she works with her own autistic traits to use writing as a therapeutic outlet. They also discuss April's Romantic Sci-Fi series, the Aeon Chronicles.  Other topics include what a coaching or consulting experience would look like, and some tips to help and aspiring writer get started.<br>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Website: <a href="https://www.authoraprilmwoodard.com/">authoraprilmwoodard.com</a></p><p>FB: <a href="https://www.facebook.com/AuthorAprilMWoodard">AuthorAprilMWoodard</a><br>IG: <a href="https://www.instagram.com/author_april_m_woodard/">@author_april_m_woodard</a></p><p>The Aeon Chronicles<br>- <a href="https://amzn.to/3alJupf">Book 1</a><br>- <a href="https://amzn.to/3n06wHm">Book 2</a><br>- <a href="https://amzn.to/3n1HXtA">Book 3</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Apr 2021 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/936b527c/7c5fac59.mp3" length="28013660" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/-Xez1aS0DqKz6FNVlDLADWDo-yjPIeXEWzPTXpBvyaQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUyMDY2NS8x/NjE4Nzc0NDg1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1965</itunes:duration>
      <itunes:summary>April M Woodard is an advocate for the autism community, sharing how she works with her own autistic traits to use writing as a therapeutic outlet. Her main focus is helping people discover their purpose with the Hero's Journey Method, by teaching them how to be the main character of their real-life story.</itunes:summary>
      <itunes:subtitle>April M Woodard is an advocate for the autism community, sharing how she works with her own autistic traits to use writing as a therapeutic outlet. Her main focus is helping people discover their purpose with the Hero's Journey Method, by teaching them ho</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Three Questions: James and Lisa Answer Each Others Questions About Personal Growth, Identity, &amp; The Enneagram</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Three Questions: James and Lisa Answer Each Others Questions About Personal Growth, Identity, &amp; The Enneagram</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ccc81839-3abd-474a-87c5-0cd7905b8cf7</guid>
      <link>https://liveleadlast.com/episode-36/</link>
      <description>
        <![CDATA[<p>Hosts James and Lisa take turns asking each other a series of three questions.  James answers questions on topics of personal growth, self-leadership, the thinking wave-length and one of his favorite leadership lessons.  He also answers a listeners question on what one thing he would do differently if he could start it again. </p><p>Lisa answers question on the topics of soul health, how she has overcame the pain of father loss and her search for identity.  She also unpacks some key insights about the enneagram.  You will also hear Lisa answer a listeners question about what she would change about James.</p><p>This episode is packed from beginning to end with rich content.<br>__________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Mentioned Resources:</strong></p><p><br><a href="https://amzn.to/3256Qec">Strengthening the Soul of Your Leadership: Seeking God in the Crucible of Ministry</a> - Ruth Haley Barton <br><a href="https://amzn.to/3t6VXEA">Winning the War in Your Mind: Change Your Thinking, Change Your Life</a> - Craig Groeschel <br><a href="https://amzn.to/326oX3c">Dream Makers: Surround Yourself with the Best to Be Your Best</a> - Jim "The Rookie" Morris<br><a href="https://amzn.to/3dWYISB">Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget</a> - Nelson Dellis</p><p><a href="https://www.integrative9.com/enneagram/">The Integrative Enneagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hosts James and Lisa take turns asking each other a series of three questions.  James answers questions on topics of personal growth, self-leadership, the thinking wave-length and one of his favorite leadership lessons.  He also answers a listeners question on what one thing he would do differently if he could start it again. </p><p>Lisa answers question on the topics of soul health, how she has overcame the pain of father loss and her search for identity.  She also unpacks some key insights about the enneagram.  You will also hear Lisa answer a listeners question about what she would change about James.</p><p>This episode is packed from beginning to end with rich content.<br>__________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Mentioned Resources:</strong></p><p><br><a href="https://amzn.to/3256Qec">Strengthening the Soul of Your Leadership: Seeking God in the Crucible of Ministry</a> - Ruth Haley Barton <br><a href="https://amzn.to/3t6VXEA">Winning the War in Your Mind: Change Your Thinking, Change Your Life</a> - Craig Groeschel <br><a href="https://amzn.to/326oX3c">Dream Makers: Surround Yourself with the Best to Be Your Best</a> - Jim "The Rookie" Morris<br><a href="https://amzn.to/3dWYISB">Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget</a> - Nelson Dellis</p><p><a href="https://www.integrative9.com/enneagram/">The Integrative Enneagram</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Apr 2021 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/d727742a/de01d9f5.mp3" length="32074967" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/VLeRJgnGN8c6h2cQWven6y3_Q9PR6hEQ9OiXumucgM0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUxMzg5Mi8x/NjE4MDg5NzUwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2265</itunes:duration>
      <itunes:summary>Podcast Hosts James and Lisa Duvall answer each others questions about personal growth, identity and dealing with pain, and the Enneagram.</itunes:summary>
      <itunes:subtitle>Podcast Hosts James and Lisa Duvall answer each others questions about personal growth, identity and dealing with pain, and the Enneagram.</itunes:subtitle>
      <itunes:keywords>james duvall, lisa duvall, live lead last, personal growth, leadership, self leadership, self awareness, enneagram, reading, soul health, soul, pain, identity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Erik G. Allen: Serial Entrepreneur and Host of  Top Rated MMA and The Erik Allen Show</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Erik G. Allen: Serial Entrepreneur and Host of  Top Rated MMA and The Erik Allen Show</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61b0a89e-bed5-4046-a0d2-a5082bfc2bf3</guid>
      <link>https://loom.ly/4yj62ko</link>
      <description>
        <![CDATA[<p>Erik Allen is a serial entrepreneur and avid MMA fan. He is the founder and host of Top Rated MMA and The Erik Allen Show. Growing up with a complicated childhood and broken home, he raised himself from the age of 14. As a young man Erik found himself empty and tired of settling for less.</p><p>Once Erik gave his life to Christ, his life completely turned around. He met a beautiful woman and a new chapter was written. Now, Erik and his wife of nearly 15 years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of addictions, depression, abuse, and lies. They are leaving a new legacy for their next generation built on a biblical foundation.</p><p>James and Erik talk about his childhood, the intentional steps he took to transform his life. The importance of surrounding yourself with the right people. They also talk about Erik's entrepreneurial spirit and how he uses his morning routine of waking at 4 am to launch is day with quick immediate wins.<br>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Website: <a href="https://www.ErikAllenMedia.com">ErikAllenMedia.com</a></p><p>FB: <a href="https://www.facebook.com/ErikAllenMedia">ErikAllenMedia</a><br>IG: <a href="https://www.instagram.com/erikgallen/">@ErikGAllen</a><br>TWTR: <a href="https://twitter.com/ErikGAllen%20">@ErikGAllen</a><br>Podcast: <a href="https://www.erikallenmedia.com/topratedmma">Top Rated MMA</a><br>Podcast: <a href="https://www.erikallenmedia.com/theerikallenshow">The Erik Allen Show</a></p><p><br><strong>Mentioned Resources:</strong></p><p><br><a href="https://secretknock.co/">Secret Knock</a><br>Book: <a href="https://amzn.to/3cIkJ8b">Dream Makers: Surround Yourself with the Best to Be Your Best</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erik Allen is a serial entrepreneur and avid MMA fan. He is the founder and host of Top Rated MMA and The Erik Allen Show. Growing up with a complicated childhood and broken home, he raised himself from the age of 14. As a young man Erik found himself empty and tired of settling for less.</p><p>Once Erik gave his life to Christ, his life completely turned around. He met a beautiful woman and a new chapter was written. Now, Erik and his wife of nearly 15 years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of addictions, depression, abuse, and lies. They are leaving a new legacy for their next generation built on a biblical foundation.</p><p>James and Erik talk about his childhood, the intentional steps he took to transform his life. The importance of surrounding yourself with the right people. They also talk about Erik's entrepreneurial spirit and how he uses his morning routine of waking at 4 am to launch is day with quick immediate wins.<br>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Website: <a href="https://www.ErikAllenMedia.com">ErikAllenMedia.com</a></p><p>FB: <a href="https://www.facebook.com/ErikAllenMedia">ErikAllenMedia</a><br>IG: <a href="https://www.instagram.com/erikgallen/">@ErikGAllen</a><br>TWTR: <a href="https://twitter.com/ErikGAllen%20">@ErikGAllen</a><br>Podcast: <a href="https://www.erikallenmedia.com/topratedmma">Top Rated MMA</a><br>Podcast: <a href="https://www.erikallenmedia.com/theerikallenshow">The Erik Allen Show</a></p><p><br><strong>Mentioned Resources:</strong></p><p><br><a href="https://secretknock.co/">Secret Knock</a><br>Book: <a href="https://amzn.to/3cIkJ8b">Dream Makers: Surround Yourself with the Best to Be Your Best</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Apr 2021 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/0470c4f9/eda6d90d.mp3" length="25958227" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/1ZE8o6TV9MpmV0Ra18XR_s__4oEWnfqVZ_qYMZH2drw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUwNzQwMy8x/NjE3MzkzMTg5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1823</itunes:duration>
      <itunes:summary>James and Erik talk about his childhood, the intentional steps he took to transform his life. The importance of surrounding yourself with the right people. They also talk about Erik's entrepreneurial spirit and how he uses his morning routine of waking at 4 am to launch is day with quick immediate wins.</itunes:summary>
      <itunes:subtitle>James and Erik talk about his childhood, the intentional steps he took to transform his life. The importance of surrounding yourself with the right people. They also talk about Erik's entrepreneurial spirit and how he uses his morning routine of waking at</itunes:subtitle>
      <itunes:keywords>mma, martial arts, entrepreneur,  entrepreneurship, addiction, depression, legacy, live lead last, leadership, wellbeing, podcast, relationships, family, erik allen media, erik allen, motivation, goals, happiness, success, inspiration, mindset, secret knock</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kyle J. Sullivan: Unleash the Champ Within</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Kyle J. Sullivan: Unleash the Champ Within</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41470231-c561-44cb-b8e5-6cc4236187a6</guid>
      <link>https://liveleadlast.com/episode-34/</link>
      <description>
        <![CDATA[<p>What does a D1 athlete, drug dealer, pastor, &amp; founder of a coaching company have in common? You might be surprised to learn that these are all stages of life for Kyle Sullivan. It’s quite the journey and all hats have built upon and led to the creation of Unleash the Champ.</p><p>Kyle founded Unleash the Champ to create powerful moments for people and organizations that lead to experiencing and stepping into the champion they were created to be.</p><p>With over 10 years of organizational leadership &amp; team development plus a growing desire to learn it all, he strives to inspire listeners everywhere to unlock the cages they are in to unleash the champ within. </p><p>Some of the topics that James and Kyle talk include the power of mindset, how to build influence and the pivot that churches and organizations need to make offering experiences that can not happen through digital or online platforms.</p><p>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Website: <a href="https://www.kylejsullivan.com/">kylejsullivan.com</a></p><p>IG: <a href="https://www.instagram.com/kylejsullivan/">@kylejsullivan</a><br>Podcast: <a href="https://podcasts.apple.com/us/podcast/unleash-the-champ/id1547067493">Unleash the Champ</a></p><p><br><strong>Mentioned Resources:<br></strong><br><strong>Event:</strong> <a href="https://christfellowship.church/events/caliente">Caliente</a> - April 17th<br><strong>Book:</strong> <a href="https://amzn.to/2PbIUTu">Mindset: The New Psychology of Success</a></p><p><strong>Book</strong>: <a href="https://amzn.to/2PE78G0">Hope Rising: How the Science of HOPE Can Change Your Life</a><br><strong>Scene from Hitch:</strong> <a href="https://www.youtube.com/watch?v=0SZGKAgJJwA">https://www.youtube.com/watch?v=0SZGKAgJJwA</a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does a D1 athlete, drug dealer, pastor, &amp; founder of a coaching company have in common? You might be surprised to learn that these are all stages of life for Kyle Sullivan. It’s quite the journey and all hats have built upon and led to the creation of Unleash the Champ.</p><p>Kyle founded Unleash the Champ to create powerful moments for people and organizations that lead to experiencing and stepping into the champion they were created to be.</p><p>With over 10 years of organizational leadership &amp; team development plus a growing desire to learn it all, he strives to inspire listeners everywhere to unlock the cages they are in to unleash the champ within. </p><p>Some of the topics that James and Kyle talk include the power of mindset, how to build influence and the pivot that churches and organizations need to make offering experiences that can not happen through digital or online platforms.</p><p>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br>Website: <a href="https://www.kylejsullivan.com/">kylejsullivan.com</a></p><p>IG: <a href="https://www.instagram.com/kylejsullivan/">@kylejsullivan</a><br>Podcast: <a href="https://podcasts.apple.com/us/podcast/unleash-the-champ/id1547067493">Unleash the Champ</a></p><p><br><strong>Mentioned Resources:<br></strong><br><strong>Event:</strong> <a href="https://christfellowship.church/events/caliente">Caliente</a> - April 17th<br><strong>Book:</strong> <a href="https://amzn.to/2PbIUTu">Mindset: The New Psychology of Success</a></p><p><strong>Book</strong>: <a href="https://amzn.to/2PE78G0">Hope Rising: How the Science of HOPE Can Change Your Life</a><br><strong>Scene from Hitch:</strong> <a href="https://www.youtube.com/watch?v=0SZGKAgJJwA">https://www.youtube.com/watch?v=0SZGKAgJJwA</a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Mar 2021 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/4fea39fd/953baeb6.mp3" length="23411768" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/TQLY3P-FkiKMpHvVrbOZt5hzIyQOBO8Q_SHQvUgVswI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUwMjY1MS8x/NjE2ODYyNzM5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1644</itunes:duration>
      <itunes:summary>Kyle founded Unleash the Champ to create powerful moments for people and organizations that lead to experiencing and stepping into the champion they were created to be.</itunes:summary>
      <itunes:subtitle>Kyle founded Unleash the Champ to create powerful moments for people and organizations that lead to experiencing and stepping into the champion they were created to be.</itunes:subtitle>
      <itunes:keywords>james duvall, lisa duvall, live lead last, kyle j sullivan, coaching, leadership, mindset, influence, life, legacy, family, success</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jesse Bradley: From Professional Soccer Player to Pastor</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Jesse Bradley: From Professional Soccer Player to Pastor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97417dfd-bf90-43a3-a564-e8ce63fa9fb7</guid>
      <link>https://liveleadlast.com/episode-33/</link>
      <description>
        <![CDATA[<p>On this week's episode, former professional soccer goalkeeper, Jesse Bradley shares the journey that led to the end of his soccer career and the start of following his calling as a pastor.</p><p>He shares about the movement that his is part of in Seattle Washington where churches are uniting to make a significant difference in the Puget Sound region.</p><p>Jesse also shares the story behind his passion for adoption and advocacy for caring for kids who do not have parental influences in their lives.</p><p>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br><a href="https://jessebradley.org/">Jessebradley.org</a><br><a href="https://www.graceinauburn.com/">Grace Community Church</a><br><a href="https://jessebradley.org/marriage-challenge">30 Days To Strengthen Your Marriage</a><br><a href="https://www.saturatethesound.com/">Saturate the Sound</a></p><p><a href="https://www.youtube.com/channel/UCcBLhywey13O5xSHXD2dDaQ/featured?view_as=subscriber">Youtube channel</a><br>IG: <a href="https://www.instagram.com/jessebradley7168/?hl=en">@jessebradley7168</a><br>FB: <a href="https://www.facebook.com/jessejbradley">@jessebradley</a></p><p><br><strong>Mentioned Resources:<br></strong><br><a href="https://christfellowship.church/events/caliente">Caliente</a> - April 17th</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this week's episode, former professional soccer goalkeeper, Jesse Bradley shares the journey that led to the end of his soccer career and the start of following his calling as a pastor.</p><p>He shares about the movement that his is part of in Seattle Washington where churches are uniting to make a significant difference in the Puget Sound region.</p><p>Jesse also shares the story behind his passion for adoption and advocacy for caring for kids who do not have parental influences in their lives.</p><p>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a><br>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a><br>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a><br>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a><br>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a><br>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a><br>James Clubhouse: @thejamesduvall</p><p><br><strong>Guest Resources:</strong></p><p><br><a href="https://jessebradley.org/">Jessebradley.org</a><br><a href="https://www.graceinauburn.com/">Grace Community Church</a><br><a href="https://jessebradley.org/marriage-challenge">30 Days To Strengthen Your Marriage</a><br><a href="https://www.saturatethesound.com/">Saturate the Sound</a></p><p><a href="https://www.youtube.com/channel/UCcBLhywey13O5xSHXD2dDaQ/featured?view_as=subscriber">Youtube channel</a><br>IG: <a href="https://www.instagram.com/jessebradley7168/?hl=en">@jessebradley7168</a><br>FB: <a href="https://www.facebook.com/jessejbradley">@jessebradley</a></p><p><br><strong>Mentioned Resources:<br></strong><br><a href="https://christfellowship.church/events/caliente">Caliente</a> - April 17th</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Mar 2021 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/72507e05/671fddaf.mp3" length="19649560" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/plWSLJLOFnk0V3uEStxs_M4gVs0WsJG45TWpy6WlDF8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5NzM5MS8x/NjE2MTkyMzEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1368</itunes:duration>
      <itunes:summary>On this week's episode, former professional soccer goalkeeper, Jesse Bradley shares the journey that led to the end of his soccer career and the start of following his calling as a pastor.

He shares about the movement that his is part of in Seattle Washington where churches are uniting to make a significant difference in the Puget Sound region.

Jesse also shares the story behind his passion for adoption and advocacy for caring for kids who do not have parental influences in their lives.</itunes:summary>
      <itunes:subtitle>On this week's episode, former professional soccer goalkeeper, Jesse Bradley shares the journey that led to the end of his soccer career and the start of following his calling as a pastor.

He shares about the movement that his is part of in Seattle Was</itunes:subtitle>
      <itunes:keywords>leadership, legacy, liveleadlast, wellbeing, podcasts, newepisode, relationships, family, seattlewashington, soccer, goalkeeper, career, pastor, seattle, adoption, advocacy,  influence, james duvall, lisa duvall, jesse bradley</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>James Norris: Showing people what is possible  regardless of the challenge</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>James Norris: Showing people what is possible  regardless of the challenge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1687862d-6d86-4eba-a75e-acf4d4d814d5</guid>
      <link>https://liveleadlast.com/episode-32/</link>
      <description>
        <![CDATA[<p>James Norris is the founder of Handi Capable Fitness (HCF). HCF is a platform designed to help folks achieve their goals—whatever they may be.</p><p>James shares his story of being born premature and then a life with Cerebral Palsy. that happened due to the oxygen mask coming off his face during a hernia surgery when he was one year old.</p><p>James decided to transform his physical health in his early twenties and has turned his journey in fitness into a platform of influence to inspire and encourage other people with challenges to release their inner athlete.</p><p>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><ul><li>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a></li><li>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a></li><li>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a></li><li>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a></li><li>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></li><li>James Clubhouse: @thejamesduvall</li></ul><p><strong>Guest Resources:</strong></p><p><br><a href="https://linktr.ee/handicapablefitness">https://linktr.ee/handicapablefitness</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James Norris is the founder of Handi Capable Fitness (HCF). HCF is a platform designed to help folks achieve their goals—whatever they may be.</p><p>James shares his story of being born premature and then a life with Cerebral Palsy. that happened due to the oxygen mask coming off his face during a hernia surgery when he was one year old.</p><p>James decided to transform his physical health in his early twenties and has turned his journey in fitness into a platform of influence to inspire and encourage other people with challenges to release their inner athlete.</p><p>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><ul><li>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a></li><li>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a></li><li>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a></li><li>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a></li><li>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></li><li>James Clubhouse: @thejamesduvall</li></ul><p><strong>Guest Resources:</strong></p><p><br><a href="https://linktr.ee/handicapablefitness">https://linktr.ee/handicapablefitness</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Mar 2021 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/856e2321/2aa43614.mp3" length="20276320" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/wgUhQ3W-f7iUVLA_CzcIKgltO6crFI_hNDrhBqJFGdo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ4OTgzMi8x/NjE1NTc0MzIxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1420</itunes:duration>
      <itunes:summary>James Norris is the founder of Handi Capable Fitness (HCF). HCF is a platform designed to help folks achieve their goals—whatever they may be.

James shares his story of being born premature and then a life with Cerebral Palsy. that happened due to the oxygen mask coming off his face during a hernia surgery when he was one year old.</itunes:summary>
      <itunes:subtitle>James Norris is the founder of Handi Capable Fitness (HCF). HCF is a platform designed to help folks achieve their goals—whatever they may be.

James shares his story of being born premature and then a life with Cerebral Palsy. that happened due to the </itunes:subtitle>
      <itunes:keywords>handicapablefitness, leadershipdevelopment, leadershipmindset, growthmindset, personalgrowth, fitnessislife, selfesteem, adaptivefitness, adaptiveathletes, wheelchairworkout, bostonfitness, wheelchairfitness, fitnesspodcast, cerebralpalsy, fitness, bodybuilding, handicapableathletes, noexcuses, anythingispossible, leadership, legacy, liveleadlast, wellbeing, podcasts, newepisode</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Roman Prokopchuk: Host of The Digital Savage Podcast and Foster Care Advocate</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Roman Prokopchuk: Host of The Digital Savage Podcast and Foster Care Advocate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f94ea3c3-8220-4284-b314-46bd8e3e33de</guid>
      <link>https://liveleadlast.com/episode-31/</link>
      <description>
        <![CDATA[<p>This week on James talks with Roman Prokopchuk. Roman is the host of the Digital Savage Experienc‪e Podcast and Founder of Nova Zora Digital. He recently teamed up with two other <a href="https://www.facebook.com/hashtag/Clubhouse">#Clubhouse</a> use moderators to create Real Talk Podcasting.</p><p>Roman is a first-generation Immigrant, Digital Marketing Leader, and Foster Care Advocate. Roman also interned with the Secret Service and held a top-secret government clearance.</p><p>He and his wife have taken the pain of their infertility journey and five miscarriages and stepped into the lives of foster kids. Roman and his wife have had 25 foster kids, and when recording this episode, they had five kids in their home.</p><p>James and Roman talk about his family's journey from Soviet Ukraine to New Jersey. Roman shares how an odd encounter at the gym set him on a new path to being a leading voice in SEO.</p><p>Finally, they talk about the foster care system's realities and some of their journey in caring for kids in the system.</p><p>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><ul><li>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a></li><li>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a></li><li>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a></li><li>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a></li><li>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></li><li>James Clubhouse: @thejamesduvall</li></ul><p><strong>Guest Resources:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/romanprokopchuk/">https://www.instagram.com/romanprokop...</a></li><li>Linkedin: <a href="https://www.linkedin.com/in/romanprokopchuk/">https://www.linkedin.com/in/romanprok...</a></li><li>Facebook: <a href="https://www.facebook.com/romanprokopchuk">https://www.facebook.com/RomanProkopc...</a></li><li>YouTube: <a href="https://www.youtube.com/user/romanprokopchuk/featured?disable_polymer=1">https://www.youtube.com/user/romanpro...</a></li><li>Twitter: <a href="https://twitter.com/noheartnoglory">https://twitter.com/noheartnoglory</a></li><li>Podcasts: <a href="https://podcasts.apple.com/us/podcast/roman-prokopchuks-digital-savage-experience/id1329096209?mt=2">Roman Prokopchuk's Digital Savage Experienc‪e</a> / <a href="https://www.realtalkpodcasting.com">Real Talk Podcastin‪g</a></li><li>Website: <a href="https://www.novazoradigital.com/">Nova Zora Digital</a><strong>‬</strong></li></ul><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on James talks with Roman Prokopchuk. Roman is the host of the Digital Savage Experienc‪e Podcast and Founder of Nova Zora Digital. He recently teamed up with two other <a href="https://www.facebook.com/hashtag/Clubhouse">#Clubhouse</a> use moderators to create Real Talk Podcasting.</p><p>Roman is a first-generation Immigrant, Digital Marketing Leader, and Foster Care Advocate. Roman also interned with the Secret Service and held a top-secret government clearance.</p><p>He and his wife have taken the pain of their infertility journey and five miscarriages and stepped into the lives of foster kids. Roman and his wife have had 25 foster kids, and when recording this episode, they had five kids in their home.</p><p>James and Roman talk about his family's journey from Soviet Ukraine to New Jersey. Roman shares how an odd encounter at the gym set him on a new path to being a leading voice in SEO.</p><p>Finally, they talk about the foster care system's realities and some of their journey in caring for kids in the system.</p><p>___________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xpdmUtbGVhZC1sYXN0LXBvZGNhc3Q?sa=X&amp;ved=0CAMQ4aUDahcKEwjo4rj005nvAhUAAAAAHQAAAAAQBA&amp;hl=en">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><ul><li>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a></li><li>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a></li><li>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a></li><li>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a></li><li>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></li><li>James Clubhouse: @thejamesduvall</li></ul><p><strong>Guest Resources:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/romanprokopchuk/">https://www.instagram.com/romanprokop...</a></li><li>Linkedin: <a href="https://www.linkedin.com/in/romanprokopchuk/">https://www.linkedin.com/in/romanprok...</a></li><li>Facebook: <a href="https://www.facebook.com/romanprokopchuk">https://www.facebook.com/RomanProkopc...</a></li><li>YouTube: <a href="https://www.youtube.com/user/romanprokopchuk/featured?disable_polymer=1">https://www.youtube.com/user/romanpro...</a></li><li>Twitter: <a href="https://twitter.com/noheartnoglory">https://twitter.com/noheartnoglory</a></li><li>Podcasts: <a href="https://podcasts.apple.com/us/podcast/roman-prokopchuks-digital-savage-experience/id1329096209?mt=2">Roman Prokopchuk's Digital Savage Experienc‪e</a> / <a href="https://www.realtalkpodcasting.com">Real Talk Podcastin‪g</a></li><li>Website: <a href="https://www.novazoradigital.com/">Nova Zora Digital</a><strong>‬</strong></li></ul><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Mar 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/d534d70a/bd63df47.mp3" length="24714900" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/FpZrLuuUZNRPDlyPJ4u43KL63RHjocLS7d85IkAShnk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ4MTg3MC8x/NjE0OTYzOTY1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1698</itunes:duration>
      <itunes:summary>This week on James talks with Roman Prokopchuk. Roman is the host of the Digital Savage Podcast and Founder of Nova Zora Digital. He recently teamed up with two other #Clubhouse use moderators to create Real Talk Podcasting.</itunes:summary>
      <itunes:subtitle>This week on James talks with Roman Prokopchuk. Roman is the host of the Digital Savage Podcast and Founder of Nova Zora Digital. He recently teamed up with two other #Clubhouse use moderators to create Real Talk Podcasting.</itunes:subtitle>
      <itunes:keywords>seo, digitalmarketing, new jersey, podcast, immigrant, marketing, advocate, leadership, legacy, liveleadlast, wellbeing, podcasts, newepisode, relationships, family, foster care, adopt</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Johnny Crowder: Founder &amp; CEO of Cope Notes the Text Based Tool for Daily Mental Health Support</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Johnny Crowder: Founder &amp; CEO of Cope Notes the Text Based Tool for Daily Mental Health Support</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a2613913-aa21-4961-9141-1b30d2e96ef1</guid>
      <link>https://liveleadlast.com/episode-30/</link>
      <description>
        <![CDATA[<p>What if there was a tool that could help to think healthier thoughts on a daily basis. A tool that randomly sent texts to your cell phon with daily exercises, encouragement, psychology facts, and more? There is such a tool and it is called Cope Notes.</p><p>This week, James talks with founder and CEO of Cope Notes, Johnny Crowder. Johnny shares how the creation of Cope Notes came from his own struggles with Bipolar 1, PTSD, schizophrenia and OCD.</p><p>Johnny is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician with new metal band Prison, and mental health and sobriety advocate.</p><p>James and Johnny discuss the idea of habituation and how Cope Notes works to counter its affects. They also discuss the mission for the band Prison and why Johnny writes lyrics about taboo subjects like sobriety, consent and self harm.<br>________________________________________________________________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><ul><li>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a></li><li>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a></li><li>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a></li><li>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a></li><li>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></li><li>James Clubhouse: @thejamesduvall</li></ul><p><strong>Guest Resources:</strong></p><ul><li>Website: <a href="http://copenotes.com">copenotes.com</a> </li><li>Podcast: <a href="http://copenotes.com/podcast">copenotes.com/podcast</a>  </li><li>FB: <a href="http://facebook.com/johnnyxcrowder">facebook.com/johnnyxcrowder</a> &amp; <a href="http://facebook.com/copenotes">facebook.com/copenotes</a> </li><li>IG: <a href="http://instagram.com/johnnycrowderlovesyou">instagram.com/johnnycrowderlovesyou</a> &amp; <a href="http://instagram.com/copenotes">instagram.com/copenotes</a> </li><li>Twitter: <a href="http://twitter.com/copenotes">twitter.com/copenotes</a> </li><li>LinkedIn: <a href="http://linkedin.com/in/johnnycrowder">linkedin.com/in/johnnycrowder</a> &amp; <a href="http://linkedin.com/company/copenotes">linkedin.com/company/copenotes</a></li><li>TEDx Talk: <a href="http://copenotes.com/tedx">copenotes.com/tedx</a></li></ul><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if there was a tool that could help to think healthier thoughts on a daily basis. A tool that randomly sent texts to your cell phon with daily exercises, encouragement, psychology facts, and more? There is such a tool and it is called Cope Notes.</p><p>This week, James talks with founder and CEO of Cope Notes, Johnny Crowder. Johnny shares how the creation of Cope Notes came from his own struggles with Bipolar 1, PTSD, schizophrenia and OCD.</p><p>Johnny is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician with new metal band Prison, and mental health and sobriety advocate.</p><p>James and Johnny discuss the idea of habituation and how Cope Notes works to counter its affects. They also discuss the mission for the band Prison and why Johnny writes lyrics about taboo subjects like sobriety, consent and self harm.<br>________________________________________________________________________________________________________<br>👇 <strong>SUBSCRIBE TO YOUTUBE CHANNEL NOW</strong> 👇</p><p><a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw<br></a><br></p><p><strong>SUBSCRIBE ON:</strong><br><a href="https://podcasts.apple.com/us/podcast/live-lead-last-podcast/id1518620084">Apple Podcasts</a><br><a href="https://open.spotify.com/show/2aUyqDllPkcMGLEEhXQXSW">Spotify</a><br><a href="https://music.amazon.com/podcasts/279e1233-2920-45f4-bb18-58c1f906314a/Live-Lead-Last-Podcast">Amazon Music</a><a href="https://bit.ly/37za23m"><br></a><br></p><p><strong>LIVE LEAD LAST Resources:</strong></p><ul><li>Website: <a href="https://liveleadlast.com/">liveleadlast.com</a></li><li>IG: <a href="https://www.instagram.com/liveleadlastpodcast/">@liveleadlastpodcast</a></li><li>FB Group: <a href="https://www.facebook.com/groups/liveleadlast">liveleadlast</a></li><li>James IG: <a href="https://www.instagram.com/thejamesduvall/">@thejamesduvall</a></li><li>Lisa IG: <a href="https://www.instagram.com/lisaduvall/">@lisaduvall</a></li><li>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></li><li>James Clubhouse: @thejamesduvall</li></ul><p><strong>Guest Resources:</strong></p><ul><li>Website: <a href="http://copenotes.com">copenotes.com</a> </li><li>Podcast: <a href="http://copenotes.com/podcast">copenotes.com/podcast</a>  </li><li>FB: <a href="http://facebook.com/johnnyxcrowder">facebook.com/johnnyxcrowder</a> &amp; <a href="http://facebook.com/copenotes">facebook.com/copenotes</a> </li><li>IG: <a href="http://instagram.com/johnnycrowderlovesyou">instagram.com/johnnycrowderlovesyou</a> &amp; <a href="http://instagram.com/copenotes">instagram.com/copenotes</a> </li><li>Twitter: <a href="http://twitter.com/copenotes">twitter.com/copenotes</a> </li><li>LinkedIn: <a href="http://linkedin.com/in/johnnycrowder">linkedin.com/in/johnnycrowder</a> &amp; <a href="http://linkedin.com/company/copenotes">linkedin.com/company/copenotes</a></li><li>TEDx Talk: <a href="http://copenotes.com/tedx">copenotes.com/tedx</a></li></ul><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Mar 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/60766db8/843c2bb0.mp3" length="21519602" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/aiws1k9emrJrGt4nSzc7bheEHR4TnYeIYmvNXLYXW8s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NTM4OS8x/NjE0MzAxMTI5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1503</itunes:duration>
      <itunes:summary>This week, James talks with founder and CEO of Cope Notes, Johnny Crowder. Johnny shares how the creation of Cope Notes came from his own struggles with Bipolar 1, PTSD, schizophrenia and OCD.</itunes:summary>
      <itunes:subtitle>This week, James talks with founder and CEO of Cope Notes, Johnny Crowder. Johnny shares how the creation of Cope Notes came from his own struggles with Bipolar 1, PTSD, schizophrenia and OCD.</itunes:subtitle>
      <itunes:keywords>copenotes, mentalhealth, mentalhealthadvocate, mentalhealthadvocacy, entrepreneur, entrepreneurship, sobriety, selfharm, prisonlives, bipolar, tedx, wellbeing, mentalillness, encouragement, psychology, leadership, legacy, liveleadlast, podcasts, newepisode, relationships family, james duvall, lisa duvall</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Tom Mullins: Leadership Transitions, Lifelong Learning and Lessons From President George Washington</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Dr. Tom Mullins: Leadership Transitions, Lifelong Learning and Lessons From President George Washington</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ca92419-2215-43ac-aeba-90ad7ad3b606</guid>
      <link>https://liveleadlast.com/episode-29/</link>
      <description>
        <![CDATA[<p>Have you ever wondered What are the strengths of a good leader? Or maybe you have wondered about the qualities of a true leader? Maybe you want be identified as a good leader?</p><p>Dr. Tom Mullins the founding pastor of Christ Fellowship Church is South Florida sits down with James and shares some of his keys to his success as a leader including his ability to connect with high impact leaders, transition from being a football coach into full time ministry and increase his leadership influence after passing the baton of church leadership to his son.</p><p>James and Tom also pay tribute on the birthday of President George Washington, talking about the attributes that made him such an incredible leader. </p><p><strong>LIVE LEAD LAST Resources:</strong></p><ul><li>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a></li><li>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group</a></li><li>YouTube Channel: <a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">Live Lead Last Podcast</a></li><li>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></li><li>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></li><li>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></li></ul><p><strong>Guest Resources:</strong></p><ul><li>Connect with Tom on <a href="https://www.instagram.com/coachtommullins/">Instagram </a></li><li>Books: <ul><li><a href="https://www.amazon.com/gp/product/0718031199/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0718031199&amp;linkId=bd60682d50eeefb4287f9e0c503969d9">Passing the Leadership Baton: A Winning Transition Plan for Your Ministry</a></li><li><a href="https://www.amazon.com/gp/product/0718031199/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0718031199&amp;linkId=40b0c77010396a21d3ef788f450e6636">The Confidence Factor: The Key to Developing the Winning Edge for Life</a></li><li><a href="https://www.amazon.com/gp/product/078521254X/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=078521254X&amp;linkId=f3eeebbfa4bd291ebfbe4a85622b8c34">The Leadership Game: Winning Principles from Eight National Champions</a></li></ul></li></ul><p><strong>Other Resources Mentioned:</strong></p><ul><li><a href="https://www.amazon.com/gp/product/0066620996/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0066620996&amp;linkId=4b8160c57a9294d16878b4be43a8a985">Good to Great: Why Some Companies Make the Leap and Others Don’t</a></li><li><a href="https://www.amazon.com/gp/product/0800728831/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0800728831&amp;linkId=dd5273047ef6b8946928948f0881da09">Character Carved in Stone: The 12 Core Virtues of West Point That Build Leaders and Produce Success</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered What are the strengths of a good leader? Or maybe you have wondered about the qualities of a true leader? Maybe you want be identified as a good leader?</p><p>Dr. Tom Mullins the founding pastor of Christ Fellowship Church is South Florida sits down with James and shares some of his keys to his success as a leader including his ability to connect with high impact leaders, transition from being a football coach into full time ministry and increase his leadership influence after passing the baton of church leadership to his son.</p><p>James and Tom also pay tribute on the birthday of President George Washington, talking about the attributes that made him such an incredible leader. </p><p><strong>LIVE LEAD LAST Resources:</strong></p><ul><li>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a></li><li>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group</a></li><li>YouTube Channel: <a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">Live Lead Last Podcast</a></li><li>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></li><li>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></li><li>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></li></ul><p><strong>Guest Resources:</strong></p><ul><li>Connect with Tom on <a href="https://www.instagram.com/coachtommullins/">Instagram </a></li><li>Books: <ul><li><a href="https://www.amazon.com/gp/product/0718031199/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0718031199&amp;linkId=bd60682d50eeefb4287f9e0c503969d9">Passing the Leadership Baton: A Winning Transition Plan for Your Ministry</a></li><li><a href="https://www.amazon.com/gp/product/0718031199/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0718031199&amp;linkId=40b0c77010396a21d3ef788f450e6636">The Confidence Factor: The Key to Developing the Winning Edge for Life</a></li><li><a href="https://www.amazon.com/gp/product/078521254X/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=078521254X&amp;linkId=f3eeebbfa4bd291ebfbe4a85622b8c34">The Leadership Game: Winning Principles from Eight National Champions</a></li></ul></li></ul><p><strong>Other Resources Mentioned:</strong></p><ul><li><a href="https://www.amazon.com/gp/product/0066620996/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0066620996&amp;linkId=4b8160c57a9294d16878b4be43a8a985">Good to Great: Why Some Companies Make the Leap and Others Don’t</a></li><li><a href="https://www.amazon.com/gp/product/0800728831/ref=as_li_tl?ie=UTF8&amp;tag=liveleadlas0d-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0800728831&amp;linkId=dd5273047ef6b8946928948f0881da09">Character Carved in Stone: The 12 Core Virtues of West Point That Build Leaders and Produce Success</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 22 Feb 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/c253683c/d6bb36d3.mp3" length="28969804" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/F8H6x9pABq6mQt7fhv1s4XkXJ-KdAx0RLMvK_DsXt98/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ2OTMwMS8x/NjEzNzQyMDg0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2035</itunes:duration>
      <itunes:summary>Dr. Tom Mullins the founding pastor of Christ Fellowship Church is South Florida sits down with James and shares some of his keys to his success as a leader including his ability to connect with high impact leaders, transition from being a football coach into full time ministry and increase his leadership influence after passing the baton of church leadership to his son.</itunes:summary>
      <itunes:subtitle>Dr. Tom Mullins the founding pastor of Christ Fellowship Church is South Florida sits down with James and shares some of his keys to his success as a leader including his ability to connect with high impact leaders, transition from being a football coach </itunes:subtitle>
      <itunes:keywords>2021, attitude, author, books, christ fellowship, communication, discipleship, discipline, faith, football, goal-setting, goals, james duvall, john c maxwell, leadership, lisa duvall, live lead last, manliness, masculinity, pastor, personal development, purpose driven life, reading, self leadership, success, todd mullins, tom mullins</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Zach Mathers: Braving the Journey - Stepping Out of Shame, Living Into Your True Identity</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Zach Mathers: Braving the Journey - Stepping Out of Shame, Living Into Your True Identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e09cb568-aa16-4314-a3ad-19abb62d33c0</guid>
      <link>https://liveleadlast.com/episode-28/</link>
      <description>
        <![CDATA[<p>Have you ever experienced shame? Shame is powerful and can impact the whole trajectory of a person's life. Zach Mathers knows what it is like to live with shame and has experienced the freedom of overcoming shame in his life.</p><p>Zach found himself struggling with alcohol and the shame attached to it. He dove into counseling and a road of discovering the roots behind his addiction and the resources he needed to stay sober. Through that journey, he had to address the shame he felt from his actions in life.</p><p>Zach now takes what he has learned in his recovery and coaches people toward sobriety and changing their lives. Zach is also the host of the Braving the Journey Podcast that airs every Monday.</p><p>James and Zach discuss the circumstances that led to the shame that controlled him for so long. They discuss topics of gratitude, vulnerability, and the restoration of Zach and his wife's marriage.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a><br>YouTube Channel: <a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">Live Lead Last Podcast</a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><strong>Guest Resources:</strong></p><p><br>Connect with Zach on <a href="https://www.instagram.com/bravingthejourney/">Instagram</a></p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/braving-the-journey/id1502793917?uo=4&amp;mt=2&amp;app=podcast">Braving the Journey</a></p><p><a href="https://www.bravingthejourney.com/">Bravingthejourney.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever experienced shame? Shame is powerful and can impact the whole trajectory of a person's life. Zach Mathers knows what it is like to live with shame and has experienced the freedom of overcoming shame in his life.</p><p>Zach found himself struggling with alcohol and the shame attached to it. He dove into counseling and a road of discovering the roots behind his addiction and the resources he needed to stay sober. Through that journey, he had to address the shame he felt from his actions in life.</p><p>Zach now takes what he has learned in his recovery and coaches people toward sobriety and changing their lives. Zach is also the host of the Braving the Journey Podcast that airs every Monday.</p><p>James and Zach discuss the circumstances that led to the shame that controlled him for so long. They discuss topics of gratitude, vulnerability, and the restoration of Zach and his wife's marriage.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a><br>YouTube Channel: <a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">Live Lead Last Podcast</a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><strong>Guest Resources:</strong></p><p><br>Connect with Zach on <a href="https://www.instagram.com/bravingthejourney/">Instagram</a></p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/braving-the-journey/id1502793917?uo=4&amp;mt=2&amp;app=podcast">Braving the Journey</a></p><p><a href="https://www.bravingthejourney.com/">Bravingthejourney.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Feb 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/49a65ae8/7bff795c.mp3" length="24053807" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/IG_XoWfy2zExlU9TufAh2-mazaVpqcmbf50RnKQ3Yas/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ2MTg0NC8x/NjEzMDkzOTIwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1689</itunes:duration>
      <itunes:summary>James and Zach discuss the circumstances that led to the shame that controlled him for so long. They discuss topics of gratitude, vulnerability, and the restoration of Zach and his wife's marriage.</itunes:summary>
      <itunes:subtitle>James and Zach discuss the circumstances that led to the shame that controlled him for so long. They discuss topics of gratitude, vulnerability, and the restoration of Zach and his wife's marriage.</itunes:subtitle>
      <itunes:keywords>shame, episode, forgiveness, vulnerability, leadership, legacy, liveleadlast, wellbeing, podcasts, relationships, family, marriage, love, happy, recovery, aa, freedom, addiction, lisa duvall, thejameduvall, james duvall</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kimberly Beam Holmes: CEO of Marriage Helper - Relationships, Love, Attraction and Valentine's Day Wisdom</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Kimberly Beam Holmes: CEO of Marriage Helper - Relationships, Love, Attraction and Valentine's Day Wisdom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">880c482f-66aa-4f2f-8d6f-3a0f65af90c7</guid>
      <link>https://liveleadlast.com/episode-27/</link>
      <description>
        <![CDATA[<p>What if there was a way to make yourself more attractive to the opposite sex without make-up, surgery, miracle diets or pills? Lisa and James talk with Kimberly Beam Holmes, CEO of Marriage Helper about attraction, love, tips for a great Valentines Day.  Kimberly also shares her powerful origin story of how she got involved with Marriage Helper and she and her husband's journey of adopting two kids from India.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a><br>YouTube Channel: <a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">Live Lead Last Podcast</a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><strong>Guest Resources:</strong></p><p><br>Connect with Kimberly on <a href="https://www.instagram.com/kimberlybeamholmes">Instagram</a><br>Free Attraction Assessment <a href="http://itstartswithattraction.com/">ItStartsWithAttraction.com</a><br>Podcast: <a href="https://podcasts.apple.com/us/podcast/it-starts-with-attraction/id1510016468">It Starts With Attraction</a><br>YouTube Channel: <a href="https://www.youtube.com/channel/UC7gCCAhhQvD3MBpKpI_4g6w">Marriage Helper</a><br><a href="https://marriagehelper.com/">Marriage Helper Website</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if there was a way to make yourself more attractive to the opposite sex without make-up, surgery, miracle diets or pills? Lisa and James talk with Kimberly Beam Holmes, CEO of Marriage Helper about attraction, love, tips for a great Valentines Day.  Kimberly also shares her powerful origin story of how she got involved with Marriage Helper and she and her husband's journey of adopting two kids from India.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a><br>YouTube Channel: <a href="https://www.youtube.com/channel/UCOFZdDQJ4rEQcNuIDTtM_Hw">Live Lead Last Podcast</a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><strong>Guest Resources:</strong></p><p><br>Connect with Kimberly on <a href="https://www.instagram.com/kimberlybeamholmes">Instagram</a><br>Free Attraction Assessment <a href="http://itstartswithattraction.com/">ItStartsWithAttraction.com</a><br>Podcast: <a href="https://podcasts.apple.com/us/podcast/it-starts-with-attraction/id1510016468">It Starts With Attraction</a><br>YouTube Channel: <a href="https://www.youtube.com/channel/UC7gCCAhhQvD3MBpKpI_4g6w">Marriage Helper</a><br><a href="https://marriagehelper.com/">Marriage Helper Website</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Feb 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/45ed7212/d7a0adfa.mp3" length="28516738" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/_CnVrXaUrptT2CKH4pjP3nCO_Y-vC4jBUjqrLtMcw0I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1NjcxNi8x/NjEyNTM3NjU2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1997</itunes:duration>
      <itunes:summary>What if there was a way to make yourself more attractive to the opposite sex without make-up, surgery, miracle diets or pills? Lisa and James talk with Kimberly Beam Holmes, CEO of Marriage Helper about attraction, love, tips for a great Valentines Day.  Kimberly also shares her powerful origin story of how she got involved with Marriage Helper and she and her husband's journey of adopting two kids from India.</itunes:summary>
      <itunes:subtitle>What if there was a way to make yourself more attractive to the opposite sex without make-up, surgery, miracle diets or pills? Lisa and James talk with Kimberly Beam Holmes, CEO of Marriage Helper about attraction, love, tips for a great Valentines Day.  </itunes:subtitle>
      <itunes:keywords>marriage, relationships, adoption, leadership, love, divorce, hope, restoration, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Michael Neale: Made to Make - Unpacking the creative process and its powerful impact on us, our teams, and the world</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Michael Neale: Made to Make - Unpacking the creative process and its powerful impact on us, our teams, and the world</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aac0c209-fda8-4ff3-b9ce-5f0b60b4ffb1</guid>
      <link>https://share.transistor.fm/s/e337d8de</link>
      <description>
        <![CDATA[<p>James and Lisa talk with author and Dove Award-winning songwriter Micheal Neale about "being made to make" and the seven words that frame his creative process.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Michael on <a href="https://www.instagram.com/michael_neale/">Instagram</a></p><p>Connect with Michael on <a href="https://www.facebook.com/mwneale">Facebook</a><br>Connect with Michael on <a href="https://twitter.com/mwneale">Twitter</a><br>Website: <a href="https://michaelneale.com/">MichaelNeale.com</a></p><p><strong>Additional Resources:</strong></p><p><a href="https://www.amazon.com/Way-Worship-Living-Leading-Authentic/dp/0310104041/ref=sr_1_2?crid=2POWFHRIOW693&amp;dchild=1&amp;keywords=the+way+of+worship&amp;qid=1612089526&amp;sprefix=the+way+of+wor%2Cdigital-text%2C165&amp;sr=8-2">The Way of Worship: A Guide to Living and Leading Authentic Worship <br></a><a href="https://www.amazon.com/River-Michael-Neale/dp/1401688489/ref=sr_1_1?crid=1YLRB6LAKIZUR&amp;dchild=1&amp;keywords=the+river+michael+neale&amp;qid=1612089421&amp;sprefix=the+river+mich%2Caps%2C176&amp;sr=8-1">The River</a><br><a href="https://www.amazon.com/gp/product/B0140I3ME8/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1">Into the Canyon: A River Novel</a><br><a href="https://www.amazon.com/Your-Great-Name-Discovering-Awesome/dp/1609365429/ref=sr_1_1?dchild=1&amp;keywords=your+great+name+michael+neale&amp;qid=1612089591&amp;sr=8-1">Your Great Name: Discovering Power for Your Life in the Awesome Names of God<br></a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa talk with author and Dove Award-winning songwriter Micheal Neale about "being made to make" and the seven words that frame his creative process.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Michael on <a href="https://www.instagram.com/michael_neale/">Instagram</a></p><p>Connect with Michael on <a href="https://www.facebook.com/mwneale">Facebook</a><br>Connect with Michael on <a href="https://twitter.com/mwneale">Twitter</a><br>Website: <a href="https://michaelneale.com/">MichaelNeale.com</a></p><p><strong>Additional Resources:</strong></p><p><a href="https://www.amazon.com/Way-Worship-Living-Leading-Authentic/dp/0310104041/ref=sr_1_2?crid=2POWFHRIOW693&amp;dchild=1&amp;keywords=the+way+of+worship&amp;qid=1612089526&amp;sprefix=the+way+of+wor%2Cdigital-text%2C165&amp;sr=8-2">The Way of Worship: A Guide to Living and Leading Authentic Worship <br></a><a href="https://www.amazon.com/River-Michael-Neale/dp/1401688489/ref=sr_1_1?crid=1YLRB6LAKIZUR&amp;dchild=1&amp;keywords=the+river+michael+neale&amp;qid=1612089421&amp;sprefix=the+river+mich%2Caps%2C176&amp;sr=8-1">The River</a><br><a href="https://www.amazon.com/gp/product/B0140I3ME8/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1">Into the Canyon: A River Novel</a><br><a href="https://www.amazon.com/Your-Great-Name-Discovering-Awesome/dp/1609365429/ref=sr_1_1?dchild=1&amp;keywords=your+great+name+michael+neale&amp;qid=1612089591&amp;sr=8-1">Your Great Name: Discovering Power for Your Life in the Awesome Names of God<br></a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Feb 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/e337d8de/b39c237d.mp3" length="41198259" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/5aP5U8zDpSm991ia4t5Xaz03wmgW4bf69d4at6U0b2s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1MDEzOS8x/NjExODM4NjI1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1950</itunes:duration>
      <itunes:summary>James and Lisa talk with author and Dove Award-winning songwriter Micheal Neale about "being made to make" and the seven words that frame his creative process.</itunes:summary>
      <itunes:subtitle>James and Lisa talk with author and Dove Award-winning songwriter Micheal Neale about "being made to make" and the seven words that frame his creative process.</itunes:subtitle>
      <itunes:keywords>2021, author, books, communication, creative process, creativity, discipline, dove award, failure, faith, goal-setting, goals, grind, humor, james duvall, laughter, leadership, lisa duvall, live lead last, reading, self leadership, songwriting, success, the river</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rachel Travis: The Sweepstakes Queen - Winning and Teaching People How to Win</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Rachel Travis: The Sweepstakes Queen - Winning and Teaching People How to Win</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">220e11cf-9418-420b-909b-607d4fec95c7</guid>
      <link>https://share.transistor.fm/s/593ae5d3</link>
      <description>
        <![CDATA[<p>James and Lisa interview Sweepstakes Guru Rachel Travis who has won over $400K in cash and prizes.  She share her story of how she first started entering sweepstakes and some of the crazy things she has won.  Rachel also shares how her abundance mindset has helped her turn a personal hobby into a passion for teaching people how to also enter and win sweepstakes through her <a href="https://www.rachelmarietravis.com/a/41003/MrdodW3h)">Sweepstakes Masterclass</a>.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Rachel on <a href="https://www.instagram.com/rachelmarietravis%C2%A0">Instagram</a></p><p>Connect with Rachel on <a href="https://www.facebook.com/sweepstakesmasterclass">Facebook</a><br>Website: <a href="%20https://www.rachelmarietravis.com/a/41003/MrdodW3h">Sweepstakes Masterclass</a></p><p><strong>Additional Resources:</strong></p><p><a href="https://sweetiessweeps.com/">Sweetie Sweeps</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa interview Sweepstakes Guru Rachel Travis who has won over $400K in cash and prizes.  She share her story of how she first started entering sweepstakes and some of the crazy things she has won.  Rachel also shares how her abundance mindset has helped her turn a personal hobby into a passion for teaching people how to also enter and win sweepstakes through her <a href="https://www.rachelmarietravis.com/a/41003/MrdodW3h)">Sweepstakes Masterclass</a>.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Rachel on <a href="https://www.instagram.com/rachelmarietravis%C2%A0">Instagram</a></p><p>Connect with Rachel on <a href="https://www.facebook.com/sweepstakesmasterclass">Facebook</a><br>Website: <a href="%20https://www.rachelmarietravis.com/a/41003/MrdodW3h">Sweepstakes Masterclass</a></p><p><strong>Additional Resources:</strong></p><p><a href="https://sweetiessweeps.com/">Sweetie Sweeps</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Jan 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/593ae5d3/a42ace13.mp3" length="68536238" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/vMoE_yXMD5z2TtEARBGL7Fkn7QOY9bnja6ydT5KvS9k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NjMyMy8x/NjExNDM1ODg1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>James and Lisa interview Sweepstakes Guru Rachel Travis who has won over $400K in cash and prizes.  She share her story of how she first started entering sweepstakes and some of the crazy things she has won.  Rachel also shares how her abundance mindset has helped her turn a personal hobby into a passion for teaching people how to also enter and win sweepstakes through her Sweepstakes Masterclass.</itunes:summary>
      <itunes:subtitle>James and Lisa interview Sweepstakes Guru Rachel Travis who has won over $400K in cash and prizes.  She share her story of how she first started entering sweepstakes and some of the crazy things she has won.  Rachel also shares how her abundance mindset h</itunes:subtitle>
      <itunes:keywords>2021, adverture, attitude, discipline, education, goals, gratitude, james duvall, lisa duvall, live lead last, marriage, masterclass, mrs. virginia, rachel travis, success, sweeper, sweepstakes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ryan Leak: Chasing Failure</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Ryan Leak: Chasing Failure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c99b40c4-8b06-4395-8f77-062ab8b931ff</guid>
      <link>https://share.transistor.fm/s/3ca55c6a</link>
      <description>
        <![CDATA[<p>This week James talks with speaker, executive coach, author and podcaster Ryan Leak. Ryan is known as an ultimate risk taker. Some of the topics discussed include; how Ryan popped the question and had a surprise wedding to his wife Amanda on the same day, Ryan's journey of trying out for the Phoenix Sun's and failing, and the impact that Dr. Martin Luther King has had on Ryan's life and leadership.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Ryan on <a href="https://www.instagram.com/ryanleak/">Instagram</a></p><p>Connect with Ryan on <a href="https://www.facebook.com/ryanleak">Facebook</a><br>Connect with Ryan on <a href="https://twitter.com/ryanleak">Twitter</a><br>Website: <a href="https://www.ryanleak.com/">ryanleak.com</a><br>Podcasts: <a href="https://www.ryanleak.com/followership">Followership</a>  <a href="https://www.ryanleak.com/podcasts">Lifecast</a></p><p><strong>Additional Resources:<br></strong>Book:<strong> </strong><a href="https://www.amazon.com/Where-Do-We-Here-Community/dp/0807000671/ref=sr_1_3?crid=3DT99ZT9NU009&amp;dchild=1&amp;keywords=martin+luther+king+jr&amp;qid=1610830687&amp;sprefix=martin+luther+king+jr%2Caps%2C187&amp;sr=8-3">Where Do We Go from Here: Chaos or Community? </a>- Martin Luther King Jr.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week James talks with speaker, executive coach, author and podcaster Ryan Leak. Ryan is known as an ultimate risk taker. Some of the topics discussed include; how Ryan popped the question and had a surprise wedding to his wife Amanda on the same day, Ryan's journey of trying out for the Phoenix Sun's and failing, and the impact that Dr. Martin Luther King has had on Ryan's life and leadership.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Ryan on <a href="https://www.instagram.com/ryanleak/">Instagram</a></p><p>Connect with Ryan on <a href="https://www.facebook.com/ryanleak">Facebook</a><br>Connect with Ryan on <a href="https://twitter.com/ryanleak">Twitter</a><br>Website: <a href="https://www.ryanleak.com/">ryanleak.com</a><br>Podcasts: <a href="https://www.ryanleak.com/followership">Followership</a>  <a href="https://www.ryanleak.com/podcasts">Lifecast</a></p><p><strong>Additional Resources:<br></strong>Book:<strong> </strong><a href="https://www.amazon.com/Where-Do-We-Here-Community/dp/0807000671/ref=sr_1_3?crid=3DT99ZT9NU009&amp;dchild=1&amp;keywords=martin+luther+king+jr&amp;qid=1610830687&amp;sprefix=martin+luther+king+jr%2Caps%2C187&amp;sr=8-3">Where Do We Go from Here: Chaos or Community? </a>- Martin Luther King Jr.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Jan 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/3ca55c6a/f82a211e.mp3" length="79065263" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/DTKvA_l_9xTgJMom4uPGSr6ELUY7tDrFATG9DW-H_B4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0MDY4MC8x/NjEwODMwMjc3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1975</itunes:duration>
      <itunes:summary>This week James talks with speaker, executive coach, author and podcaster Ryan Leak. Ryan is known as an ultimate risk taker. Some of the topics discussed include; how Ryan popped the question and had a surprise wedding to his wife Amanda on the same day, Ryan's journey of trying out for the Phoenix Sun's and failing, and the impact that Dr. Martin Luther King has had on Ryan's life and leadership.</itunes:summary>
      <itunes:subtitle>This week James talks with speaker, executive coach, author and podcaster Ryan Leak. Ryan is known as an ultimate risk taker. Some of the topics discussed include; how Ryan popped the question and had a surprise wedding to his wife Amanda on the same day,</itunes:subtitle>
      <itunes:keywords>adventure, attitude, books, communication, discipline, education, failure, goal-setting, goals, james duvall, leadership, lisa duvall, live lead last, marriage, martin luther king jr., mlk, personal development, postcaster, ryan leak, self leadership, success, winnie the pooh</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nick Caine: Human Trafficking and the A21 Campaign</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Nick Caine: Human Trafficking and the A21 Campaign</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72931d93-079b-4dd9-b512-513ecda2057a</guid>
      <link>https://share.transistor.fm/s/57a21b7e</link>
      <description>
        <![CDATA[<p>It is National Human Trafficking Awareness Day. CEO of the A21 campaign, Nick Caine joins the show. James and Lisa share some information about the scope of human trafficking in the world and recount their adventures to raise money and awareness to fight human trafficking.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Nick on <a href="https://www.instagram.com/nickcaine/">Instagram</a></p><p>Connect with Nick on <a href="https://www.facebook.com/nick.caine1">Facebook</a><br>Connect with Nick on <a href="https://twitter.com/nickcaine">Twitter</a><br>Website: <a href="https://www.a21.org/">a21.org</a></p><p><strong>Additional Resources:</strong><br>Contact the National <a href="https://humantraffickinghotline.org/">Human Trafficking Hotline</a> to connect with services and support for human trafficking survivors, or to report a tip: call 1-888-373-7888, text 233733, or chat online.</p><p><a href="https://www.meridianoutpost.com/resources/etools/calculators/calculator-morse-code.php?">Text to Audio Morse Code Converter</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It is National Human Trafficking Awareness Day. CEO of the A21 campaign, Nick Caine joins the show. James and Lisa share some information about the scope of human trafficking in the world and recount their adventures to raise money and awareness to fight human trafficking.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Nick on <a href="https://www.instagram.com/nickcaine/">Instagram</a></p><p>Connect with Nick on <a href="https://www.facebook.com/nick.caine1">Facebook</a><br>Connect with Nick on <a href="https://twitter.com/nickcaine">Twitter</a><br>Website: <a href="https://www.a21.org/">a21.org</a></p><p><strong>Additional Resources:</strong><br>Contact the National <a href="https://humantraffickinghotline.org/">Human Trafficking Hotline</a> to connect with services and support for human trafficking survivors, or to report a tip: call 1-888-373-7888, text 233733, or chat online.</p><p><a href="https://www.meridianoutpost.com/resources/etools/calculators/calculator-morse-code.php?">Text to Audio Morse Code Converter</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Jan 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/57a21b7e/ab52dde4.mp3" length="63250112" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/3eH2MJKWEJ9rXL18qafN6Je8sLGKYrW0g6ftBFEgIgU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQzNjA2MC8x/NjEwMjE5NzE1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1580</itunes:duration>
      <itunes:summary>It is National Human Trafficking Awareness Day. CEO of the A21 campaign, Nick Caine joins the show. James and Lisa share some information about the scope of human trafficking in the world and recount their adventures to raise money and awareness to fight human trafficking.</itunes:summary>
      <itunes:subtitle>It is National Human Trafficking Awareness Day. CEO of the A21 campaign, Nick Caine joins the show. James and Lisa share some information about the scope of human trafficking in the world and recount their adventures to raise money and awareness to fight </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>James and Lisa: A New Year, A New Season, and New Adventures</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>James and Lisa: A New Year, A New Season, and New Adventures</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0da35cd9-16f4-47df-ba85-29b950b37a16</guid>
      <link>https://share.transistor.fm/s/3c2b89e9</link>
      <description>
        <![CDATA[<p>James and Lisa kick-off the new year and a new season of the podcast with a fun interview of each other. Hear what goals and aspirations Lisa and James have for 2021. They will also share their favorite books from 2020 and announce a giveaway of one of their favorite personal growth tools.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><a href="https://bit.ly/3nUWhDw">SCRIBE Bible Journal</a><br><a href="https://www.cooksinfo.com/spaghetti-day">National Spaghetti Day</a><br><a href="https://www.amazon.com/Word-That-Will-Change-Expanded/dp/1118809424/ref=sr_1_1?crid=102CNYKFZ3669&amp;dchild=1&amp;keywords=one+word+that+will+change+your+life&amp;qid=1609616309&amp;sprefix=One+wor%2Caps%2C189&amp;sr=8-1">One Word That Will Change Your Life, Expanded Edition</a><br><a href="http://thejamesduvall.com/2020-reading-list/">James 2020 Reading List</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa kick-off the new year and a new season of the podcast with a fun interview of each other. Hear what goals and aspirations Lisa and James have for 2021. They will also share their favorite books from 2020 and announce a giveaway of one of their favorite personal growth tools.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><a href="https://bit.ly/3nUWhDw">SCRIBE Bible Journal</a><br><a href="https://www.cooksinfo.com/spaghetti-day">National Spaghetti Day</a><br><a href="https://www.amazon.com/Word-That-Will-Change-Expanded/dp/1118809424/ref=sr_1_1?crid=102CNYKFZ3669&amp;dchild=1&amp;keywords=one+word+that+will+change+your+life&amp;qid=1609616309&amp;sprefix=One+wor%2Caps%2C189&amp;sr=8-1">One Word That Will Change Your Life, Expanded Edition</a><br><a href="http://thejamesduvall.com/2020-reading-list/">James 2020 Reading List</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jan 2021 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/3c2b89e9/237a931d.mp3" length="73763159" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/BCgINqKQ0Xft0qPzuf8lhviJBzcqmJgv2xGIMqzWvqk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQzMDkxNS8x/NjA5NjAzNjI1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1841</itunes:duration>
      <itunes:summary>James and Lisa kick-off the new year and a new season of the podcast with a fun interview of each other. Hear what goals and aspirations Lisa and James have for 2021. They will also share their favorite books from 2020 and announce a giveaway of one of their favorite personal growth tools.</itunes:summary>
      <itunes:subtitle>James and Lisa kick-off the new year and a new season of the podcast with a fun interview of each other. Hear what goals and aspirations Lisa and James have for 2021. They will also share their favorite books from 2020 and announce a giveaway of one of th</itunes:subtitle>
      <itunes:keywords>Leadership, self-leadership, personal development, reading, goals, resolutions</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2 Trailer</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>Season 2 Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">f25247af-6318-4df8-9825-ebb7ac2a0fe8</guid>
      <link>https://share.transistor.fm/s/c59862e6</link>
      <description>
        <![CDATA[<p>James and Lisa talk about the new podcast season.  They share the things that will stay the same and things that will be added.  New Season begins January 4th.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa talk about the new podcast season.  They share the things that will stay the same and things that will be added.  New Season begins January 4th.</p><p><strong>LIVE LEAD LAST Resources:<br></strong><br></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Dec 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/c59862e6/531d95dc.mp3" length="11080547" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/siji1-ydBAEmEEvTwwRosivJWJr5K6LB3susMqPdYrs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQyMzk4NS8x/NjA4Mjg5MTM0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>275</itunes:duration>
      <itunes:summary>James and Lisa talk about the new podcast season.  They share the things that will stay the same and things that will be added.  New Season begins January 4th.</itunes:summary>
      <itunes:subtitle>James and Lisa talk about the new podcast season.  They share the things that will stay the same and things that will be added.  New Season begins January 4th.</itunes:subtitle>
      <itunes:keywords>leadership, self-leadership, legacy, longevity, life, relationships, well being, soul health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nathan and Tricia LaGrange: Refreshing the Refreshers</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Nathan and Tricia LaGrange: Refreshing the Refreshers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17a96d93-cbff-4753-ba06-caf17780fc6a</guid>
      <link>https://share.transistor.fm/s/2ef462bb</link>
      <description>
        <![CDATA[<p>In this last episode of season one, James and lisa talk with Nathan and Tricia LaGrange and learn about their new endeavor to launch Refreshing the Refreshers; a retreat for leaders in Georgia, near Lake Lanier. They share their journey that has led them to sell their home in Indianapolis and step into this new opportunity to care for leaders. So many leaders are beaten up by life and just need a space to recover. Nathan and Tricia share their vision to help leaders with their strategy for R.E.S.T.</p><p><strong>LIVE LEAD LAST Resources:</strong></p><p><br>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br>NEW PODCAST: <a href="https://podcasts.apple.com/us/podcast/the-leadership-equation/id1543762847">Leadership Equation</a></p><p><strong>Guest Resources:<br></strong><br>Connect with Nathan on <a href="https://www.facebook.com/Nathanlagrange">Facebook</a></p><p>Connect with Tricia on <a href="https://www.facebook.com/tricia.lagrange.5">Facebook</a><br>Website: <a href="https://www.refreshingtherefreshers.org/">refreshingtherefreshers.org</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this last episode of season one, James and lisa talk with Nathan and Tricia LaGrange and learn about their new endeavor to launch Refreshing the Refreshers; a retreat for leaders in Georgia, near Lake Lanier. They share their journey that has led them to sell their home in Indianapolis and step into this new opportunity to care for leaders. So many leaders are beaten up by life and just need a space to recover. Nathan and Tricia share their vision to help leaders with their strategy for R.E.S.T.</p><p><strong>LIVE LEAD LAST Resources:</strong></p><p><br>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br>NEW PODCAST: <a href="https://podcasts.apple.com/us/podcast/the-leadership-equation/id1543762847">Leadership Equation</a></p><p><strong>Guest Resources:<br></strong><br>Connect with Nathan on <a href="https://www.facebook.com/Nathanlagrange">Facebook</a></p><p>Connect with Tricia on <a href="https://www.facebook.com/tricia.lagrange.5">Facebook</a><br>Website: <a href="https://www.refreshingtherefreshers.org/">refreshingtherefreshers.org</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Dec 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/2ef462bb/4954fc86.mp3" length="56627510" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/7QNy0iecb9r9pdWNKrz-ZvyIn7POCL3TGI6ZD6axec8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxOTQzOC8x/NjA4MjgyNTgwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1413</itunes:duration>
      <itunes:summary>In this last episode of season one, James and lisa talk with Nathan and Tricia LaGrange and learn about their new endeavor to launch Refreshing the Refreshers; a retreat for leaders in Georgia, near Lake Lanier.</itunes:summary>
      <itunes:subtitle>In this last episode of season one, James and lisa talk with Nathan and Tricia LaGrange and learn about their new endeavor to launch Refreshing the Refreshers; a retreat for leaders in Georgia, near Lake Lanier.</itunes:subtitle>
      <itunes:keywords>leadership, ministry leaders, pastor, burnout, retreat, rest, restore, soul health, refresh</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>John Beede: The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>John Beede: The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95d03071-27c7-4266-96ee-507f57c9254c</guid>
      <link>https://share.transistor.fm/s/d13a6ecb</link>
      <description>
        <![CDATA[<p>James talks with global adventurer John Beede, who has climbed to the top of the tallest mountain on every continent, including Mount Everest.  They discuss  John's definition of manliness, his ordeal with PTSD and his newest book, The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit.</p><p><strong>Show Notes:</strong></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><strong>Guest Resources:</strong></p><p><br></p><p>Connect with John on <a href="https://www.instagram.com/johnbeede%20">Instagram</a></p><p>Connect with John on <a href="https://www.facebook.com/johnbeede%20">Facebook</a><br>Connect with John on <a href="https://www.twitter.com/johnbeede%20">Twitter</a><br>Website: <a href="https://www.johnbeede.com/">johnbeede.com</a></p><p>BOOK: <a href="https://www.amazon.com/Warrior-Challenge-Quests-Kindness-Courage/dp/0593175298">The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit.</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James talks with global adventurer John Beede, who has climbed to the top of the tallest mountain on every continent, including Mount Everest.  They discuss  John's definition of manliness, his ordeal with PTSD and his newest book, The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit.</p><p><strong>Show Notes:</strong></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><strong>Guest Resources:</strong></p><p><br></p><p>Connect with John on <a href="https://www.instagram.com/johnbeede%20">Instagram</a></p><p>Connect with John on <a href="https://www.facebook.com/johnbeede%20">Facebook</a><br>Connect with John on <a href="https://www.twitter.com/johnbeede%20">Twitter</a><br>Website: <a href="https://www.johnbeede.com/">johnbeede.com</a></p><p>BOOK: <a href="https://www.amazon.com/Warrior-Challenge-Quests-Kindness-Courage/dp/0593175298">The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit.</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Dec 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/d13a6ecb/ce2a3121.mp3" length="49205375" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/mWQeMLeAk7hsuWYV74x5PGL27xjE7VJQ35IOOyM-ABU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxNDk5My8x/NjA3MTE2MzIyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1228</itunes:duration>
      <itunes:summary>James talks with global adventurer John Beede,  who has climbed to the top of the tallest mountain on every continent, including Mount Everest.  They discuss John's ordeal with PTSD and his newest book, The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit.</itunes:summary>
      <itunes:subtitle>James talks with global adventurer John Beede,  who has climbed to the top of the tallest mountain on every continent, including Mount Everest.  They discuss John's ordeal with PTSD and his newest book, The Warrior Challenge: 8 Quests for Boys to Grow Up </itunes:subtitle>
      <itunes:keywords>leadership, mountain climbing, ptsd, manliness, masculinity, mount everest, live lead last, james duvall, lisa duvall, john beede</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Jose Rodriguez: From GED to PhD</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Dr. Jose Rodriguez: From GED to PhD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c870baa9-b157-4e8f-8f6f-68267626f78e</guid>
      <link>https://share.transistor.fm/s/71897b1c</link>
      <description>
        <![CDATA[<p>In this episode James talks with Dr. Jose Rodriguez (Dr. J) about how he overcame being a high school drop out, PTSD after serving in Desert Shield, and a life of drugs and alcohol to go back go school and complete a GED and then continue schooling to earn a phD.  They also discuss Dr. J's podcast, "The Attitude Zone" and his new book "Authentic Faith".  </p><p>James and Lisa conclude the podcast by sharing some thoughts on the importance of a positive attitude and some practical ways to maintain a positive attitude.</p><p><strong>Show Notes:</strong></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Dr. J on <a href="https://www.instagram.com/drjgrod210%20">Instagram</a></p><p>Connect with Dr. J on <a href="https://www.facebook.com/jgrod210">Facebook</a><br>Connect with Dr. J on <a href="https://www.twitter.com/jgrod210%20">Twitter</a><br>Website: <a href="https://www.drjgrod.com/">www.drjgrod.com</a><br>PODCAST: <a href="https://podcasts.apple.com/us/podcast/the-attitude-zone-with-dr-jgrod/id1521582792">The Attitude Zone</a></p><p>BOOK: <a href="https://www.amazon.com/AUTHENTIC-FAITH-PRACTICES-BELIEVER-ebook/dp/B08KSGC7JF">Authentic Faith: Practices of an Authentic Believer</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode James talks with Dr. Jose Rodriguez (Dr. J) about how he overcame being a high school drop out, PTSD after serving in Desert Shield, and a life of drugs and alcohol to go back go school and complete a GED and then continue schooling to earn a phD.  They also discuss Dr. J's podcast, "The Attitude Zone" and his new book "Authentic Faith".  </p><p>James and Lisa conclude the podcast by sharing some thoughts on the importance of a positive attitude and some practical ways to maintain a positive attitude.</p><p><strong>Show Notes:</strong></p><p><strong>LIVE LEAD LAST Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p><p><br><strong>Guest Resources:</strong></p><p><br></p><p>Connect with Dr. J on <a href="https://www.instagram.com/drjgrod210%20">Instagram</a></p><p>Connect with Dr. J on <a href="https://www.facebook.com/jgrod210">Facebook</a><br>Connect with Dr. J on <a href="https://www.twitter.com/jgrod210%20">Twitter</a><br>Website: <a href="https://www.drjgrod.com/">www.drjgrod.com</a><br>PODCAST: <a href="https://podcasts.apple.com/us/podcast/the-attitude-zone-with-dr-jgrod/id1521582792">The Attitude Zone</a></p><p>BOOK: <a href="https://www.amazon.com/AUTHENTIC-FAITH-PRACTICES-BELIEVER-ebook/dp/B08KSGC7JF">Authentic Faith: Practices of an Authentic Believer</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Dec 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/71897b1c/a1aa41ac.mp3" length="20713960" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/NkMH6Fq49TFLCzhPngxUpIKFRqTfW8cP6OBTbh9f21c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxMjc5Mi8x/NjA2ODcwMjU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1291</itunes:duration>
      <itunes:summary>James interviews Jose Rodriguez (Dr. J) about his journey of dropping out of high school and eventually going back to get is GED and continuing his education to earn a PhD.</itunes:summary>
      <itunes:subtitle>James interviews Jose Rodriguez (Dr. J) about his journey of dropping out of high school and eventually going back to get is GED and continuing his education to earn a PhD.</itunes:subtitle>
      <itunes:keywords>attitude, resilience, education, ptsd, navy, desert shield, james duvall, lisa duvall, live lead last, leadership, self improvement, jose rodriguez, influence, legacy, life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jesse Eubanks: Jesus and the Enneagram</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Jesse Eubanks: Jesus and the Enneagram</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36478117-0c76-4508-b295-7d0ce5b51aab</guid>
      <link>https://share.transistor.fm/s/61fa63ec</link>
      <description>
        <![CDATA[<p>James and Lisa interview Jesse Eubanks, founder of Love Thy Neighborhood and host of the Love Thy Neighborhood and the Enneacast podcasts.  Topics they discuss include:⁠</p><ul><li>The vision and mission of Love Thy Neighborhood⁠</li><li>Jesse's journey with the Enneagram⁠</li><li>Jesse's workbook Mapping Your Enneagram Story⁠</li><li>The impact of personal dignity on an individual's identity⁠</li><li>Orthodoxy, Orthopraxy, and Orthopathy⁠</li><li>How we have moved from an Enneagram 3 culture to and Enneagram 6 culture⁠</li><li>How Jesus empathizes with each Enneagram type⁠ ⁠</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa interview Jesse Eubanks, founder of Love Thy Neighborhood and host of the Love Thy Neighborhood and the Enneacast podcasts.  Topics they discuss include:⁠</p><ul><li>The vision and mission of Love Thy Neighborhood⁠</li><li>Jesse's journey with the Enneagram⁠</li><li>Jesse's workbook Mapping Your Enneagram Story⁠</li><li>The impact of personal dignity on an individual's identity⁠</li><li>Orthodoxy, Orthopraxy, and Orthopathy⁠</li><li>How we have moved from an Enneagram 3 culture to and Enneagram 6 culture⁠</li><li>How Jesus empathizes with each Enneagram type⁠ ⁠</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Nov 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/61fa63ec/07172115.mp3" length="27334878" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/cjLBvykMxfC38VPJKlA_9GXuC_hpdUnTS9vwDRF1AIc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxMjc4NS8x/NjA2ODY4ODcyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1708</itunes:duration>
      <itunes:summary>James and Lisa interview Jesse Eubanks, founder of Love Thy Neighborhood and host of the Love Thy Neighborhood and the Enneacast podcasts.  Topics they discuss include:⁠

 The vision and mission of Love Thy Neighborhood⁠
 Jesse's journey with the Enneagram⁠
  Jesse's workbook Mapping Your Enneagram Story⁠
  The impact of personal dignity on an individual's identity⁠
  Orthodoxy, Orthopraxy, and Orthopathy⁠
  How we have moved from an Enneagram 3 culture to and Enneagram 6 culture⁠
  How Jesus empathizes with each Enneagram type⁠ ⁠

Show notes available at www.liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James and Lisa interview Jesse Eubanks, founder of Love Thy Neighborhood and host of the Love Thy Neighborhood and the Enneacast podcasts.  Topics they discuss include:⁠

 The vision and mission of Love Thy Neighborhood⁠
 Jesse's journey with the Ennea</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Thanksgiving!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Thanksgiving!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4938b85-f971-404d-8546-077ad4e59588</guid>
      <link>https://share.transistor.fm/s/9f44abe7</link>
      <description>
        <![CDATA[<p>A special Thanksgiving episode.  James and lisa share on the importance of gratitude and share some practical ways to cultivate it in your life.  You will also hear from some of James and Lisa's friends as well as past and future guests. </p><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A special Thanksgiving episode.  James and lisa share on the importance of gratitude and share some practical ways to cultivate it in your life.  You will also hear from some of James and Lisa's friends as well as past and future guests. </p><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Nov 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/9f44abe7/5d75e66b.mp3" length="16489748" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/XtJD8bRApaton6J0_h3E676tPlrGHeqWJmFrdRVkeZg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxMjc4NC8x/NjA2ODY4ODY5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1030</itunes:duration>
      <itunes:summary>A special Thanksgiving episode.  James and lisa share on the importance of gratitude and share some practical ways to cultivate it in your life.  You will also hear from some of James and Lisa's friends as well as past and future guests. 

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>A special Thanksgiving episode.  James and lisa share on the importance of gratitude and share some practical ways to cultivate it in your life.  You will also hear from some of James and Lisa's friends as well as past and future guests. 

--- 

Send </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Brad Lomenick: H3 Leadership</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Brad Lomenick: H3 Leadership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78c53f56-5bea-4971-a3f0-a3c596ebdede</guid>
      <link>https://share.transistor.fm/s/8123dbe5</link>
      <description>
        <![CDATA[<p>James talks with author, speaker, leadership consultant, founder of BLINC, Brad Lomenick.  Brad led and directed Catalyst, the movement of young leaders, and the annual Catalyst conferences for 12 years. Some of the things they discuss include;</p><ul><li>Brad's journey into leadership</li><li>Brad's book H3 Leadership: Be Humble, Stay Hungry, Always Hustle</li><li>Three habits that young leaders should start focusing on</li><li>Leadership trends coming out of the COVID pandemic</li><li>So much more</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James talks with author, speaker, leadership consultant, founder of BLINC, Brad Lomenick.  Brad led and directed Catalyst, the movement of young leaders, and the annual Catalyst conferences for 12 years. Some of the things they discuss include;</p><ul><li>Brad's journey into leadership</li><li>Brad's book H3 Leadership: Be Humble, Stay Hungry, Always Hustle</li><li>Three habits that young leaders should start focusing on</li><li>Leadership trends coming out of the COVID pandemic</li><li>So much more</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Nov 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/8123dbe5/5e7c9930.mp3" length="26294072" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/QnsvmriwDgpTXzNYL1nndJ3nfz6C_HCfLNthaMt0yAM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxMjc4My8x/NjA2ODY4ODY1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1643</itunes:duration>
      <itunes:summary>James talks with author, speaker, leadership consultant, founder of BLINC, Brad Lomenick.  Brad led and directed Catalyst, the movement of young leaders, and the annual Catalyst conferences for 12 years. Some of the things they discuss include;

 Brad's journey into leadership
 Brad's book H3 Leadership: Be Humble, Stay Hungry, Always Hustle
  Three habits that young leaders should start focusing on
  Leadership trends coming out of the COVID pandemic
  So much more

Show notes available at liveleadlast.com


--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James talks with author, speaker, leadership consultant, founder of BLINC, Brad Lomenick.  Brad led and directed Catalyst, the movement of young leaders, and the annual Catalyst conferences for 12 years. Some of the things they discuss include;

 Brad's</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Todd &amp; Julie Mullins: Leadership Lessons Learned During the Pandemic</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Todd &amp; Julie Mullins: Leadership Lessons Learned During the Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7ecec3f-4422-4e8c-9f54-37addce0cb11</guid>
      <link>https://share.transistor.fm/s/f47a3b54</link>
      <description>
        <![CDATA[<p>James and Lisa continue their conversation  with their life-long friends and Senior Pastors of <a href="https://christfellowship.church/">Christ Fellowship Church</a>, Todd and Julie Mullins.  They discuss the lessons they have learned through the pandemic season.  They also talk about why and how they have make it a priority to make a way for female leaders and next generation leaders to be successful in their callings. </p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa continue their conversation  with their life-long friends and Senior Pastors of <a href="https://christfellowship.church/">Christ Fellowship Church</a>, Todd and Julie Mullins.  They discuss the lessons they have learned through the pandemic season.  They also talk about why and how they have make it a priority to make a way for female leaders and next generation leaders to be successful in their callings. </p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Nov 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/f47a3b54/4290d926.mp3" length="22109112" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/1Q2jzbJMbxUD9ANHN9fLqq646f-GmV913IYtdvARVSk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxMjc4Mi8x/NjA2ODY4ODYyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1381</itunes:duration>
      <itunes:summary>James and Lisa continue their conversation  with their life-long friends and Senior Pastors of Christ Fellowship Church, Todd and Julie Mullins.  They discuss the lessons they have learned through the pandemic season.  They also talk about why and how they have make it a priority to make a way for female leaders and next generation leaders to be successful in their callings. 
Show notes available at www.liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James and Lisa continue their conversation  with their life-long friends and Senior Pastors of Christ Fellowship Church, Todd and Julie Mullins.  They discuss the lessons they have learned through the pandemic season.  They also talk about why and how the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Todd &amp; Julie Mullins: Leading Together No Matter the Assignment</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Todd &amp; Julie Mullins: Leading Together No Matter the Assignment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">172c3fb5-318f-4e16-9aa5-17ee1903bfe2</guid>
      <link>https://share.transistor.fm/s/d3b6256e</link>
      <description>
        <![CDATA[<p>James and Lisa sit down with their life-long friends and Senior Pastors of <a href="https://christfellowship.church/">Christ Fellowship Church</a>, Todd and Julie Mullins.  In this first part of a two part episode, James, Lisa, Todd and Julie discuss the dynamics of co-leading a giga multi-site church.  They share the secret behind their increasing influence over the years.  They also talk about how they deal with the tension that naturally occurs in leadership and working together.</p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa sit down with their life-long friends and Senior Pastors of <a href="https://christfellowship.church/">Christ Fellowship Church</a>, Todd and Julie Mullins.  In this first part of a two part episode, James, Lisa, Todd and Julie discuss the dynamics of co-leading a giga multi-site church.  They share the secret behind their increasing influence over the years.  They also talk about how they deal with the tension that naturally occurs in leadership and working together.</p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Nov 2020 00:00:00 -0500</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/d3b6256e/7baf33ef.mp3" length="23095708" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:image href="https://img.transistor.fm/vlmxW-YnOGf7_TLBE7ktg7LU4ZipAy8yyqtb7Bqiwyk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxMjc4MS8x/NjA2ODY4ODU5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1443</itunes:duration>
      <itunes:summary>James and Lisa sit down with their life-long friends and Senior Pastors of Christ Fellowship Church, Todd and Julie Mullins.  In this first part of a two part episode, James, Lisa, Todd and Julie discuss the dynamics of co-leading a giga multi-site church.  They share the secret behind their increasing influence over the years.  They also talk about how they deal with the tension that naturally occurs in leadership and working together.
Show notes available at www.liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James and Lisa sit down with their life-long friends and Senior Pastors of Christ Fellowship Church, Todd and Julie Mullins.  In this first part of a two part episode, James, Lisa, Todd and Julie discuss the dynamics of co-leading a giga multi-site church</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Alan Pastian: The New Young Christian</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Alan Pastian: The New Young Christian</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2e13e08-1fcf-4307-9e51-e1e6c85c6814</guid>
      <link>https://share.transistor.fm/s/8e345ddc</link>
      <description>
        <![CDATA[<p>James talks with friend and author Alan Pastian about his new book <strong>The New Young Christian Field Guide: Practical Advice for the Modern Disciple.  </strong>Alan is a pastor, communicator, culture creator, entrepreneur, coach.  He is founder of The New Young Christian - a discipleship platform dedicated to spiritual formation and personal inspiration for this generation. Alan is also a certified Leadership Coach of the John Maxwell Team and is the founder of Forward Leadership Coaching helping leaders, teams and organizations advance in personal development, team performance and organizational productivity.  </p><p><br></p><p> <strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James talks with friend and author Alan Pastian about his new book <strong>The New Young Christian Field Guide: Practical Advice for the Modern Disciple.  </strong>Alan is a pastor, communicator, culture creator, entrepreneur, coach.  He is founder of The New Young Christian - a discipleship platform dedicated to spiritual formation and personal inspiration for this generation. Alan is also a certified Leadership Coach of the John Maxwell Team and is the founder of Forward Leadership Coaching helping leaders, teams and organizations advance in personal development, team performance and organizational productivity.  </p><p><br></p><p> <strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Oct 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/8e345ddc/21a4c48f.mp3" length="24831663" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1551</itunes:duration>
      <itunes:summary>James talks with friend and author Alan Pastian about his new book The New Young Christian Field Guide: Practical Advice for the Modern Disciple.  Alan is a pastor, communicator, culture creator, entrepreneur, coach.  He is founder of The New Young Christian - a discipleship platform dedicated to spiritual formation and personal inspiration for this generation. Alan is also a certified Leadership Coach of the John Maxwell Team and is the founder of Forward Leadership Coaching helping leaders, teams and organizations advance in personal development, team performance and organizational productivity.  
Show notes available at www.liveleadlast.com



--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James talks with friend and author Alan Pastian about his new book The New Young Christian Field Guide: Practical Advice for the Modern Disciple.  Alan is a pastor, communicator, culture creator, entrepreneur, coach.  He is founder of The New Young Christ</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Shifting Gears: Accelerate Communication While Reducing Relational Friction</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Shifting Gears: Accelerate Communication While Reducing Relational Friction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da83ff13-c413-4d36-ba61-fca7ca21e35c</guid>
      <link>https://share.transistor.fm/s/90adcc9f</link>
      <description>
        <![CDATA[<p>In this episode, James and Lisa discuss a simple yet powerful framework that they use in their relationship with their family, friends, and workplace. James and Lisa also have a special invitation for you to be a part of an upcoming episode. Some things you will learn:</p><ul><li>The Five Gears framework</li><li>How to shift in and out of different gears to increase communication and relational harmony</li><li>How to determine your most natural gears</li><li>How to use triggers to help you shift into the appropriate gear at the appropriate time</li><li>How to use two simple words when you need to reverse</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, James and Lisa discuss a simple yet powerful framework that they use in their relationship with their family, friends, and workplace. James and Lisa also have a special invitation for you to be a part of an upcoming episode. Some things you will learn:</p><ul><li>The Five Gears framework</li><li>How to shift in and out of different gears to increase communication and relational harmony</li><li>How to determine your most natural gears</li><li>How to use triggers to help you shift into the appropriate gear at the appropriate time</li><li>How to use two simple words when you need to reverse</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Oct 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/90adcc9f/7b394686.mp3" length="18995319" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1187</itunes:duration>
      <itunes:summary>In this episode, James and Lisa discuss a simple yet powerful framework that they use in their relationship with their family, friends, and workplace. James and Lisa also have a special invitation for you to be a part of an upcoming episode. Some things you will learn:

 The Five Gears framework
 How to shift in and out of different gears to increase communication and relational harmony
 How to determine your most natural gears
 How to use triggers to help you shift into the appropriate gear at the appropriate time
  How to use two simple words when you need to reverse

Show Notes available: www.liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>In this episode, James and Lisa discuss a simple yet powerful framework that they use in their relationship with their family, friends, and workplace. James and Lisa also have a special invitation for you to be a part of an upcoming episode. Some things y</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jimmie Johnson Jr: Staying the Course</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Jimmie Johnson Jr: Staying the Course</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35f4c3b6-e500-4dc3-bbaf-3c87c46cca51</guid>
      <link>https://share.transistor.fm/s/7931e076</link>
      <description>
        <![CDATA[<p>James talks with former news journalist and fellow podcaster Jimmie Johnson Jr. to talk about his life and transitions from journalism to vocational ministry and now as a podcaster and influencer.</p><p>Some of the topics you will hear include:</p><ul><li>A full proof way to make sure you have a packed room when you speak</li><li>The challenge of consistency</li><li>The concept of GETMO</li><li>Why perfection hinders productivity</li><li>The differences between perfection and excellence</li><li>A few discoveries around the Enneagram</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James talks with former news journalist and fellow podcaster Jimmie Johnson Jr. to talk about his life and transitions from journalism to vocational ministry and now as a podcaster and influencer.</p><p>Some of the topics you will hear include:</p><ul><li>A full proof way to make sure you have a packed room when you speak</li><li>The challenge of consistency</li><li>The concept of GETMO</li><li>Why perfection hinders productivity</li><li>The differences between perfection and excellence</li><li>A few discoveries around the Enneagram</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Oct 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/7931e076/67d60be6.mp3" length="26976871" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1685</itunes:duration>
      <itunes:summary>James talks with former news journalist and fellow podcaster Jimmie Johnson Jr. to talk about his life and transitions from journalism to vocational ministry and now as a podcaster and influencer.
Some of the topics you will hear include:

 A full proof way to make sure you have a packed room when you speak
 The challenge of consistency
 The concept of GETMO
 Why perfection hinders productivity
 The differences between perfection and excellence
 A few discoveries around the Enneagram

Show Notes Available at www.liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James talks with former news journalist and fellow podcaster Jimmie Johnson Jr. to talk about his life and transitions from journalism to vocational ministry and now as a podcaster and influencer.
Some of the topics you will hear include:

 A full proo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Greg and Julie Gorman: Begin With the End in Mind</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Greg and Julie Gorman: Begin With the End in Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2f58f12-a798-4e78-8887-9f09e050e4d3</guid>
      <link>https://share.transistor.fm/s/8101b739</link>
      <description>
        <![CDATA[<p>James and Lisa continue their conversation with authors, speakers and leadership and marriage coaches Greg and Julie Gorman.</p><p>Things you will learn...</p><p>- The power of personal vision<br> - How to use of visualization to get from where you are to where you want to be<br> - The connection of direction and reflection<br> - The one question that Greg and Julie ask the most in coaching situations.<br> - What Contentment, Satisfaction, and fulfillment have to do with each other<br> - What a Life Plan is, why it is important and What the process looks like.<br> - How Life Plans impacted James and Lisa’s lives<br> - About Greg and Julie’s new resource “The Couplepreneur: How to work and play well together.”<br> - About a special free gift for all our listeners<br> - And so much more</p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa continue their conversation with authors, speakers and leadership and marriage coaches Greg and Julie Gorman.</p><p>Things you will learn...</p><p>- The power of personal vision<br> - How to use of visualization to get from where you are to where you want to be<br> - The connection of direction and reflection<br> - The one question that Greg and Julie ask the most in coaching situations.<br> - What Contentment, Satisfaction, and fulfillment have to do with each other<br> - What a Life Plan is, why it is important and What the process looks like.<br> - How Life Plans impacted James and Lisa’s lives<br> - About Greg and Julie’s new resource “The Couplepreneur: How to work and play well together.”<br> - About a special free gift for all our listeners<br> - And so much more</p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Oct 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/8101b739/023ff7aa.mp3" length="25613998" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1600</itunes:duration>
      <itunes:summary>James and Lisa continue their conversation with authors, speakers and leadership and marriage coaches Greg and Julie Gorman.
Things you will learn...
- The power of personal vision
- How to use of visualization to get from where you are to where you want to be
- The connection of direction and reflection
- The one question that Greg and Julie ask the most in coaching situations.
- What Contentment, Satisfaction, and fulfillment have to do with each other
- What a Life Plan is, why it is important and What the process looks like.
- How Life Plans impacted James and Lisa’s lives
- About Greg and Julie’s new resource “The Couplepreneur: How to work and play well together.”
- About a special free gift for all our listeners
- And so much more
Show Notes are available at: www.liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James and Lisa continue their conversation with authors, speakers and leadership and marriage coaches Greg and Julie Gorman.
Things you will learn...
- The power of personal vision
- How to use of visualization to get from where you are to where you wa</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Greg and Julie Gorman: Live Purpose Focused, Not Problem Focused</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Greg and Julie Gorman: Live Purpose Focused, Not Problem Focused</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e324ba32-df8e-42fc-93cc-cbe53dd5e8d7</guid>
      <link>https://share.transistor.fm/s/97625c4e</link>
      <description>
        <![CDATA[<p>James and Lisa sit down with Greg and Julie Gorman.  Whether scuba diving, surfing, or driving the kids to practice, Greg and Julie Gorman venture through life hand in hand, firmly believing that God holds a distinct purpose for every couple. Together they have written four books and produced multiple video-driven, small group studies. They enjoy teaching and inspiring couples all over the world how to live Purpose Focused, Not Problem Focused. They have shared the stage with many celebrity speakers such as Les Brown and John Maxwell and many more. Their fresh approach to marriage is inspiring and forward thinking. Greg and Julie present a unique message, helping thousands of couples move from good to great. As students and practitioners of biblical leadership and human behavior, Greg and Julie hold multiple certifications from a variety of organizations including the Patterson Center, John C. Maxwell, and Personality Insights Institute. They, along with their children, make their home in southern Florida. So whether through books, video curriculum, or conference retreats, they live to share the principles they discovered to equip you to experience the life, business, and relationship you’ve always wanted. </p><p>In this episode you will hear... </p><p>- The night of the fight<br> - How learning comes through some of our most difficult seasons<br> - The difference between snap shots and the movie picture of peoples lives<br> - How our vulnerability can be a source of encouragement for others<br> - The enemy healthy relationships<br> - Greg and Julie's recipe for P.I.E.S.<br> - The difference between get to and got to<br> - The one thing that all thought leaders, religious leaders and philosophers agree on<br> - Their book “Married for a Purpose: New Habits for Thinking for a Higher Way of Living”<br> - So much more </p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa sit down with Greg and Julie Gorman.  Whether scuba diving, surfing, or driving the kids to practice, Greg and Julie Gorman venture through life hand in hand, firmly believing that God holds a distinct purpose for every couple. Together they have written four books and produced multiple video-driven, small group studies. They enjoy teaching and inspiring couples all over the world how to live Purpose Focused, Not Problem Focused. They have shared the stage with many celebrity speakers such as Les Brown and John Maxwell and many more. Their fresh approach to marriage is inspiring and forward thinking. Greg and Julie present a unique message, helping thousands of couples move from good to great. As students and practitioners of biblical leadership and human behavior, Greg and Julie hold multiple certifications from a variety of organizations including the Patterson Center, John C. Maxwell, and Personality Insights Institute. They, along with their children, make their home in southern Florida. So whether through books, video curriculum, or conference retreats, they live to share the principles they discovered to equip you to experience the life, business, and relationship you’ve always wanted. </p><p>In this episode you will hear... </p><p>- The night of the fight<br> - How learning comes through some of our most difficult seasons<br> - The difference between snap shots and the movie picture of peoples lives<br> - How our vulnerability can be a source of encouragement for others<br> - The enemy healthy relationships<br> - Greg and Julie's recipe for P.I.E.S.<br> - The difference between get to and got to<br> - The one thing that all thought leaders, religious leaders and philosophers agree on<br> - Their book “Married for a Purpose: New Habits for Thinking for a Higher Way of Living”<br> - So much more </p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Sep 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/97625c4e/f74e5bb5.mp3" length="25344449" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1583</itunes:duration>
      <itunes:summary>James and Lisa sit down with Greg and Julie Gorman.  Whether scuba diving, surfing, or driving the kids to practice, Greg and Julie Gorman venture through life hand in hand, firmly believing that God holds a distinct purpose for every couple. Together they have written four books and produced multiple video-driven, small group studies. They enjoy teaching and inspiring couples all over the world how to live Purpose Focused, Not Problem Focused. They have shared the stage with many celebrity speakers such as Les Brown and John Maxwell and many more. Their fresh approach to marriage is inspiring and forward thinking. Greg and Julie present a unique message, helping thousands of couples move from good to great. As students and practitioners of biblical leadership and human behavior, Greg and Julie hold multiple certifications from a variety of organizations including the Patterson Center, John C. Maxwell, and Personality Insights Institute. They, along with their children, make their home in southern Florida. So whether through books, video curriculum, or conference retreats, they live to share the principles they discovered to equip you to experience the life, business, and relationship you’ve always wanted. 
In this episode you will hear... 
- The night of the fight
- How learning comes through some of our most difficult seasons
- The difference between snap shots and the movie picture of peoples lives
- How our vulnerability can be a source of encouragement for others
- The enemy healthy relationships
- Greg and Julie's recipe for P.I.E.S.
- The difference between get to and got to
- The one thing that all thought leaders, religious leaders and philosophers agree on
- Their book “Married for a Purpose: New Habits for Thinking for a Higher Way of Living”
- So much more 
Show Notes available at www.liveleatlast.com 

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James and Lisa sit down with Greg and Julie Gorman.  Whether scuba diving, surfing, or driving the kids to practice, Greg and Julie Gorman venture through life hand in hand, firmly believing that God holds a distinct purpose for every couple. Together the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Phillip Jackson: A Journey of Transformation</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Phillip Jackson: A Journey of Transformation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d114d142-2413-437f-8ec0-9a10e7887a1d</guid>
      <link>https://share.transistor.fm/s/d9ada9b7</link>
      <description>
        <![CDATA[<p>In this episode, James talks with long time friend Phillip Jackson about his journey of transformation. Phillip is a podcaster, speaker, and Chief Commerce Officer at Something Digital, a full-service eCommerce agency. He has over 15 years of experience in creating unique online customer experiences. He has both built and managed digital audiences for some of the world's most recognizable brands. Phillip's story is so much more than his incredible weight loss of 153 pounds. It is a story of personal discovery, recovery, and restoration. Some of the things you will learn:</p><ul><li>How one really bad fish dinner became the catalyst to start Phillip's weight loss journey</li><li>The power of how simple disciplines compound over time</li><li>How physical transformation is connected with spiritual and emotional transformation</li><li>So much more</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, James talks with long time friend Phillip Jackson about his journey of transformation. Phillip is a podcaster, speaker, and Chief Commerce Officer at Something Digital, a full-service eCommerce agency. He has over 15 years of experience in creating unique online customer experiences. He has both built and managed digital audiences for some of the world's most recognizable brands. Phillip's story is so much more than his incredible weight loss of 153 pounds. It is a story of personal discovery, recovery, and restoration. Some of the things you will learn:</p><ul><li>How one really bad fish dinner became the catalyst to start Phillip's weight loss journey</li><li>The power of how simple disciplines compound over time</li><li>How physical transformation is connected with spiritual and emotional transformation</li><li>So much more</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Sep 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/d9ada9b7/703bd745.mp3" length="28148219" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1759</itunes:duration>
      <itunes:summary>In this episode, James talks with long time friend Phillip Jackson about his journey of transformation. Phillip is a podcaster, speaker, and Chief Commerce Officer at Something Digital, a full-service eCommerce agency. He has over 15 years of experience in creating unique online customer experiences. He has both built and managed digital audiences for some of the world's most recognizable brands. Phillip's story is so much more than his incredible weight loss of 153 pounds. It is a story of personal discovery, recovery, and restoration. Some of the things you will learn:

 How one really bad fish dinner became the catalyst to start Phillip's weight loss journey
 The power of how simple disciplines compound over time
  How physical transformation is connected with spiritual and emotional transformation
  So much more

Show Notes available at liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>In this episode, James talks with long time friend Phillip Jackson about his journey of transformation. Phillip is a podcaster, speaker, and Chief Commerce Officer at Something Digital, a full-service eCommerce agency. He has over 15 years of experience i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Alexx Duvall: Dream Bigger!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Alexx Duvall: Dream Bigger!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">43a3b31e-4481-4ca3-8b05-fc97ed961048</guid>
      <link>https://share.transistor.fm/s/6a71b58e</link>
      <description>
        <![CDATA[<p>James and Lisa sit down with their firstborn child Alexx to talk about her experience and what she learned moving away from home in sunny South Florida to Manhattan, New York. They discuss early discoveries of Alexx's creative and logical mind, what motivated Alexx's dream to live in New York City, and what Alexx is currently doing as an entrepreneur, living in Brooklyn.  You will also hear...</p><p>- Research on birth order<br> - Characteristics of an Enneagram 5<br> - The difference between claiming to be a "noun" and living the "verb"<br> - Three keys to achieving a goal<br> - plus so much more.</p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James and Lisa sit down with their firstborn child Alexx to talk about her experience and what she learned moving away from home in sunny South Florida to Manhattan, New York. They discuss early discoveries of Alexx's creative and logical mind, what motivated Alexx's dream to live in New York City, and what Alexx is currently doing as an entrepreneur, living in Brooklyn.  You will also hear...</p><p>- Research on birth order<br> - Characteristics of an Enneagram 5<br> - The difference between claiming to be a "noun" and living the "verb"<br> - Three keys to achieving a goal<br> - plus so much more.</p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Sep 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/6a71b58e/2a8e3353.mp3" length="26461116" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1653</itunes:duration>
      <itunes:summary>James and Lisa sit down with their firstborn child Alexx to talk about her experience and what she learned moving away from home in sunny South Florida to Manhattan, New York. They discuss early discoveries of Alexx's creative and logical mind, what motivated Alexx's dream to live in New York City, and what Alexx is currently doing as an entrepreneur, living in Brooklyn.  You will also hear...
- Research on birth order
- Characteristics of an Enneagram 5
- The difference between claiming to be a "noun" and living the "verb"
- Three keys to achieving a goal
- plus so much more.</itunes:summary>
      <itunes:subtitle>James and Lisa sit down with their firstborn child Alexx to talk about her experience and what she learned moving away from home in sunny South Florida to Manhattan, New York. They discuss early discoveries of Alexx's creative and logical mind, what motiv</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rest, Renewal, and Just the 2 of Us Trips</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Rest, Renewal, and Just the 2 of Us Trips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eef090a0-cfa8-48b8-870b-a723b09c9b9c</guid>
      <link>https://share.transistor.fm/s/478d0f16</link>
      <description>
        <![CDATA[<p>The Live Lead Last Podcast goes international, as James and Lisa share from Cancun, Mexico, on the importance of rest and renewal. They also take some time to unpack how they have prioritized their relationship by doing "Just the 2 of Us Trips" on an annual basis. Some of the things you will hear in this episode include:</p><ul><li>How different Enneagram types take rest</li><li>What science reveals about the positive effects of rest</li><li>How getting away with your spouse is like "fasting"</li><li>The benefits that James and Lisa find from doing just the 2 of us trips</li><li>Lisa's vacation exercise plan</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Live Lead Last Podcast goes international, as James and Lisa share from Cancun, Mexico, on the importance of rest and renewal. They also take some time to unpack how they have prioritized their relationship by doing "Just the 2 of Us Trips" on an annual basis. Some of the things you will hear in this episode include:</p><ul><li>How different Enneagram types take rest</li><li>What science reveals about the positive effects of rest</li><li>How getting away with your spouse is like "fasting"</li><li>The benefits that James and Lisa find from doing just the 2 of us trips</li><li>Lisa's vacation exercise plan</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Sep 2020 00:00:26 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/478d0f16/3424c974.mp3" length="20760514" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1297</itunes:duration>
      <itunes:summary>The Live Lead Last Podcast goes international, as James and Lisa share from Cancun, Mexico, on the importance of rest and renewal. They also take some time to unpack how they have prioritized their relationship by doing "Just the 2 of Us Trips" on an annual basis. Some of the things you will hear in this episode include:

 How different Enneagram types take rest
 What science reveals about the positive effects of rest
  How getting away with your spouse is like "fasting"
  The benefits that James and Lisa find from doing just the 2 of us trips
  Lisa's vacation exercise plan

Show notes available at www.liveleadlast.com

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>The Live Lead Last Podcast goes international, as James and Lisa share from Cancun, Mexico, on the importance of rest and renewal. They also take some time to unpack how they have prioritized their relationship by doing "Just the 2 of Us Trips" on an annu</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don and Joy Bray: Oh Be Careful Little Eyes What you See!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Don and Joy Bray: Oh Be Careful Little Eyes What you See!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a2c8aecb-9020-4c48-acee-3026ea8efe4d</guid>
      <link>https://share.transistor.fm/s/cf447c1f</link>
      <description>
        <![CDATA[<p>In this episode, James and Lisa interview Don and Joy Bray.  Don and Joy have laughed and loved together for 56 years.  Their life adventures include eight years living in the interior of Papua New Guinea, welcoming six children (three biological and three by choice) into their home, observing God’s dynamic grace and transforming love in over 80 countries of the world, finding humor and hope along the way.  Some of the many hats Don has worn are as pastor, missionary, global administrator, local church leader/elder, and storyteller in chief!  Joy has loved being an elementary school teacher, missionary (even though she insists she <em>still </em>does not enjoy camping!), administrative assistant, editor/author, and mom/grandma in chief!  Above all, their greatest adventure has been running after Jesus, their source of joy.</p><p>Some things you will hear:</p><p>- How laughter is good for the soul<br> - How Don's poor use of humor almost wrecked their relationship<br> - How to create more fun in your relationship</p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, James and Lisa interview Don and Joy Bray.  Don and Joy have laughed and loved together for 56 years.  Their life adventures include eight years living in the interior of Papua New Guinea, welcoming six children (three biological and three by choice) into their home, observing God’s dynamic grace and transforming love in over 80 countries of the world, finding humor and hope along the way.  Some of the many hats Don has worn are as pastor, missionary, global administrator, local church leader/elder, and storyteller in chief!  Joy has loved being an elementary school teacher, missionary (even though she insists she <em>still </em>does not enjoy camping!), administrative assistant, editor/author, and mom/grandma in chief!  Above all, their greatest adventure has been running after Jesus, their source of joy.</p><p>Some things you will hear:</p><p>- How laughter is good for the soul<br> - How Don's poor use of humor almost wrecked their relationship<br> - How to create more fun in your relationship</p><p><br><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Aug 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/cf447c1f/122188f9.mp3" length="33091704" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>2068</itunes:duration>
      <itunes:summary>In this episode, James and Lisa interview Don and Joy Bray.  Don and Joy have laughed and loved together for 56 years.  Their life adventures include eight years living in the interior of Papua New Guinea, welcoming six children (three biological and three by choice) into their home, observing God’s dynamic grace and transforming love in over 80 countries of the world, finding humor and hope along the way.  Some of the many hats Don has worn are as pastor, missionary, global administrator, local church leader/elder, and storyteller in chief!  Joy has loved being an elementary school teacher, missionary (even though she insists she still does not enjoy camping!), administrative assistant, editor/author, and mom/grandma in chief!  Above all, their greatest adventure has been running after Jesus, their source of joy.
Some things you will hear:
- How laughter is good for the soul
- How Don's poor use of humor almost wrecked their relationship
- How to create more fun in your relationship
Show Notes are available at www.liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>In this episode, James and Lisa interview Don and Joy Bray.  Don and Joy have laughed and loved together for 56 years.  Their life adventures include eight years living in the interior of Papua New Guinea, welcoming six children (three biological and thre</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lance Witt: How to Live with a Healthy Soul</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Lance Witt: How to Live with a Healthy Soul</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e82ad26-e2ed-4ebe-953a-909debd7b00d</guid>
      <link>https://share.transistor.fm/s/673cd9c7</link>
      <description>
        <![CDATA[<p>Lance is the founder of REPLENISH ministries (www.replenish.net). Replenish is dedicated to helping people in ministry live and lead from a healthy soul. Along with speaking and consulting Lance does Life Plans, individual life coaching, and staff development. Lance has also authored two books: Replenish and High Impact Teams... Where Healthy Meets High Performance. Lance served 20 years as a senior pastor before serving 7 years as an Executive/Teaching pastor at Saddleback Church in Southern California. He led Saddleback’s Spiritual Growth Campaigns, such as 40 Days of Purpose and 40 Days of Community. Lance has been married to his wife Connie for 40 years and they have two married children and four beautiful grand daughters.</p><p>In this episode Lance shares </p><ul><li>His transition from full time vocational ministry to starting REPLENISH  </li><li>He discusses his decision to take control of his spiritual health</li><li>The inspiration behind writing his first book.</li><li>Practices for soul health</li><li>The significance of Sabbath</li><li>How to practice a regular rhythm of Sabbath</li><li>So much more...</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lance is the founder of REPLENISH ministries (www.replenish.net). Replenish is dedicated to helping people in ministry live and lead from a healthy soul. Along with speaking and consulting Lance does Life Plans, individual life coaching, and staff development. Lance has also authored two books: Replenish and High Impact Teams... Where Healthy Meets High Performance. Lance served 20 years as a senior pastor before serving 7 years as an Executive/Teaching pastor at Saddleback Church in Southern California. He led Saddleback’s Spiritual Growth Campaigns, such as 40 Days of Purpose and 40 Days of Community. Lance has been married to his wife Connie for 40 years and they have two married children and four beautiful grand daughters.</p><p>In this episode Lance shares </p><ul><li>His transition from full time vocational ministry to starting REPLENISH  </li><li>He discusses his decision to take control of his spiritual health</li><li>The inspiration behind writing his first book.</li><li>Practices for soul health</li><li>The significance of Sabbath</li><li>How to practice a regular rhythm of Sabbath</li><li>So much more...</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Aug 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/673cd9c7/e266a2a2.mp3" length="28927873" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1807</itunes:duration>
      <itunes:summary>Lance is the founder of REPLENISH ministries (www.replenish.net). Replenish is dedicated to helping people in ministry live and lead from a healthy soul. Along with speaking and consulting Lance does Life Plans, individual life coaching, and staff development. Lance has also authored two books: Replenish and High Impact Teams... Where Healthy Meets High Performance. Lance served 20 years as a senior pastor before serving 7 years as an Executive/Teaching pastor at Saddleback Church in Southern California. He led Saddleback’s Spiritual Growth Campaigns, such as 40 Days of Purpose and 40 Days of Community. Lance has been married to his wife Connie for 40 years and they have two married children and four beautiful grand daughters.
In this episode Lance shares 

 His transition from full time vocational ministry to starting REPLENISH  
 He discusses his decision to take control of his spiritual health
  The inspiration behind writing his first book.
  Practices for soul health
  The significance of Sabbath
  How to practice a regular rhythm of Sabbath
  So much more...

Show Notes at www.liveleadlast.com


--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>Lance is the founder of REPLENISH ministries (www.replenish.net). Replenish is dedicated to helping people in ministry live and lead from a healthy soul. Along with speaking and consulting Lance does Life Plans, individual life coaching, and staff develop</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lisa Duvall: A Journey to Identity (Part 2)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Lisa Duvall: A Journey to Identity (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1f1fa37-0873-4523-a67e-9b8980ca65b3</guid>
      <link>https://share.transistor.fm/s/be4924f2</link>
      <description>
        <![CDATA[<p>A continuation of the  interview with  Lisa about her journey of identity.   Lisa picks up the story by talking about how father-loss effected her identity.  She talks about being connected with her biological family.  Lisa also talks about her discovery of the Enneagram and becoming an Enneagram Coach.</p><p>A few things you will hear include:</p><ul><li><a href="https://www.fatherhood.org/father-absence-statistic">Statistics on Fatherlessness in America</a></li><li>Nature vs Nurture</li><li>The Legacy of a Christian grandmother</li><li>What a "self-preservation" two looks like</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A continuation of the  interview with  Lisa about her journey of identity.   Lisa picks up the story by talking about how father-loss effected her identity.  She talks about being connected with her biological family.  Lisa also talks about her discovery of the Enneagram and becoming an Enneagram Coach.</p><p>A few things you will hear include:</p><ul><li><a href="https://www.fatherhood.org/father-absence-statistic">Statistics on Fatherlessness in America</a></li><li>Nature vs Nurture</li><li>The Legacy of a Christian grandmother</li><li>What a "self-preservation" two looks like</li></ul><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Aug 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/be4924f2/3d1d0b37.mp3" length="27348710" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1709</itunes:duration>
      <itunes:summary>A continuation of the  interview with  Lisa about her journey of identity.   Lisa picks up the story by talking about how father-loss effected her identity.  She talks about being connected with her biological family.  Lisa also talks about her discovery of the Enneagram and becoming an Enneagram Coach.
A few things you will hear include:

 Statistics on Fatherlessness in America
 Nature vs Nurture
 The Legacy of a Christian grandmother
 What a "self-preservation" two looks like

Ask a question or leave a message by recording a Voice Message for the Show:
Click Here
Resources:
Connect with us on Instagram 
Connect with James on Instagram
Connect with Lisa on Instagram
James blogs at: thejamesduvall.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>A continuation of the  interview with  Lisa about her journey of identity.   Lisa picks up the story by talking about how father-loss effected her identity.  She talks about being connected with her biological family.  Lisa also talks about her discovery </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lisa Duvall: A Journey to Identity (Part 1)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Lisa Duvall: A Journey to Identity (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b70477e-4e3d-4f66-b6ec-857f895839e3</guid>
      <link>https://share.transistor.fm/s/5e00b656</link>
      <description>
        <![CDATA[<p>James interviews Lisa to learn about her journey of identity.   From the crisis point of learning the truth about her father to her experience with AncestryDNA. A few things you will hear include: The difference between a mental health therapist and a mental health coach What Jerry Springer has to do with Lisa's family The impact of father-loss The power of one decision to change your life Show notes: www.liveleadlast.com </p><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James interviews Lisa to learn about her journey of identity.   From the crisis point of learning the truth about her father to her experience with AncestryDNA. A few things you will hear include: The difference between a mental health therapist and a mental health coach What Jerry Springer has to do with Lisa's family The impact of father-loss The power of one decision to change your life Show notes: www.liveleadlast.com </p><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Aug 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/5e00b656/34f71bde.mp3" length="25187103" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1574</itunes:duration>
      <itunes:summary>James interviews Lisa to learn about her journey of identity.   From the crisis point of learning the truth about her father to her experience with AncestryDNA. A few things you will hear include:

 The difference between a mental health therapist and a mental health coach
 What Jerry Springer has to do with Lisa's family
 The impact of father-loss
 The power of one decision to change your life

Show notes: www.liveleadlast.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>James interviews Lisa to learn about her journey of identity.   From the crisis point of learning the truth about her father to her experience with AncestryDNA. A few things you will hear include:

 The difference between a mental health therapist and a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to the Adventure!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to the Adventure!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6fb7778c-2f4b-4ba6-8f62-8e3e197f7bc2</guid>
      <link>https://share.transistor.fm/s/9608d097</link>
      <description>
        <![CDATA[<p>In this pilot episode co-hosts James and Lisa Duvall give details about the podcast, including the meaning behind Live Lead Last and what to expect from the show.  James and Lisa introduce each other giving a bit of a backstage look at who they are as a couple and as individuals.  A few things you will hear include:</p><ul><li>Lisa's superpower</li><li>The hurricane surprise prize</li><li>James and bad dad jokes</li><li>What a marshmallow and barbed-wire have to do with James  </li></ul><p><br></p><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this pilot episode co-hosts James and Lisa Duvall give details about the podcast, including the meaning behind Live Lead Last and what to expect from the show.  James and Lisa introduce each other giving a bit of a backstage look at who they are as a couple and as individuals.  A few things you will hear include:</p><ul><li>Lisa's superpower</li><li>The hurricane surprise prize</li><li>James and bad dad jokes</li><li>What a marshmallow and barbed-wire have to do with James  </li></ul><p><br></p><p><strong>Resources:</strong></p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Aug 2020 00:00:00 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/9608d097/63c952fe.mp3" length="18109853" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>1131</itunes:duration>
      <itunes:summary>In this pilot episode co-hosts James and Lisa Duvall give details about the podcast, including the meaning behind Live Lead Last and what to expect from the show.  James and Lisa introduce each other giving a bit of a backstage look at who they are as a couple and as individuals.  A few things you will hear include:

 Lisa's superpower
 The hurricane surprise prize
  James and bad dad jokes
  What a marshmallow and barbed-wire have to do with James  

Ask a question or leave a message by recording a Voice Message for the show:
Click Here
Resources:
Connect with us on Instagram
Connect with James on Instagram
Connect with Lisa on Instagram
James blogs at: thejamesduvall.com

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>In this pilot episode co-hosts James and Lisa Duvall give details about the podcast, including the meaning behind Live Lead Last and what to expect from the show.  James and Lisa introduce each other giving a bit of a backstage look at who they are as a c</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trailer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Trailer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bb285b0-ab86-4ba1-9965-f4cc5970be2f</guid>
      <link>https://share.transistor.fm/s/f02a808d</link>
      <description>
        <![CDATA[<p>Follow us on Instagram at @liveleadlastpodcast. </p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Follow us on Instagram at @liveleadlastpodcast. </p><p>Connect with us on <a href="https://www.instagram.com/liveleadlastpodcast/">Instagram</a><br>Join us in our <a href="https://www.facebook.com/groups/liveleadlast">Facebook Group </a></p><p><br>Connect with James on <a href="https://www.instagram.com/thejamesduvall/">Instagram</a></p><p>Connect with Lisa on <a href="https://www.instagram.com/lisaduvall/">Instagram</a></p><p>James blogs at: <a href="http://thejamesduvall.com/">thejamesduvall.com</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Jun 2020 13:26:10 -0400</pubDate>
      <author>Live Lead Last</author>
      <enclosure url="https://media.transistor.fm/f02a808d/e2504046.mp3" length="3857218" type="audio/mpeg"/>
      <itunes:author>Live Lead Last</itunes:author>
      <itunes:duration>120</itunes:duration>
      <itunes:summary>Follow us on Instagram at @liveleadlastpodcast.  You can also leave us a message at https://anchor.fm/liveleadlast/message.

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:summary>
      <itunes:subtitle>Follow us on Instagram at @liveleadlastpodcast.  You can also leave us a message at https://anchor.fm/liveleadlast/message.

--- 

Send in a voice message: https://anchor.fm/liveleadlast/message</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
