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    <title>Life with Autism: An Unexpected Journey</title>
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    <description>Host Sasha Sugden, who is proudly Autistic, shares her experiences of navigating her early years on the spectrum. Each episode explores every aspect of her life, including her earliest symptoms, childhood struggles, early intervention, milestone achievements, and more. </description>
    <copyright>© 2026 Sasha Sugden</copyright>
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    <pubDate>Wed, 22 Apr 2026 14:00:22 -0400</pubDate>
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      <title>Life with Autism: An Unexpected Journey</title>
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    <itunes:author>Sasha Sugden</itunes:author>
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    <itunes:summary>Host Sasha Sugden, who is proudly Autistic, shares her experiences of navigating her early years on the spectrum. Each episode explores every aspect of her life, including her earliest symptoms, childhood struggles, early intervention, milestone achievements, and more. </itunes:summary>
    <itunes:subtitle>Host Sasha Sugden, who is proudly Autistic, shares her experiences of navigating her early years on the spectrum.</itunes:subtitle>
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    <itunes:complete>No</itunes:complete>
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      <title>Where am I Now?</title>
      <itunes:episode>5</itunes:episode>
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        <![CDATA[<p>In this final episode, Sasha highlights her social skill accomplishments and other milestone achievements. She also shares her current struggles, especially with making friends, as well as her worries and hopes for her future. </p><p><br><em>*The intro audio is AI-generated*<br></em><br><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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        <![CDATA[<p>In this final episode, Sasha highlights her social skill accomplishments and other milestone achievements. She also shares her current struggles, especially with making friends, as well as her worries and hopes for her future. </p><p><br><em>*The intro audio is AI-generated*<br></em><br><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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      <pubDate>Wed, 22 Apr 2026 14:00:00 -0400</pubDate>
      <author>Sasha Sugden</author>
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      <itunes:author>Sasha Sugden</itunes:author>
      <itunes:duration>712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this final episode, Sasha highlights her social skill accomplishments and other milestone achievements. She also shares her current struggles, especially with making friends, as well as her worries and hopes for her future. </p><p><br><em>*The intro audio is AI-generated*<br></em><br><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
      </itunes:summary>
      <itunes:keywords>autism, neurodivergent, neurodiversity, life journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Special Interests</title>
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        <![CDATA[<p>In this episode, Sasha highlights special interests as the most essential feature of Autism. She emphasizes their significance, including the joy and comfort they bring to many autistic individuals. Sasha also highlights the important roles that lifelong special interests play in autistic people's lives. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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        <![CDATA[<p>In this episode, Sasha highlights special interests as the most essential feature of Autism. She emphasizes their significance, including the joy and comfort they bring to many autistic individuals. Sasha also highlights the important roles that lifelong special interests play in autistic people's lives. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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      <pubDate>Wed, 15 Apr 2026 14:00:00 -0400</pubDate>
      <author>Sasha Sugden</author>
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        <![CDATA[<p>In this episode, Sasha highlights special interests as the most essential feature of Autism. She emphasizes their significance, including the joy and comfort they bring to many autistic individuals. Sasha also highlights the important roles that lifelong special interests play in autistic people's lives. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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      <itunes:keywords>autism, neurodivergent, neurodiversity, life journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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        <![CDATA[<p>In this episode, Sasha interviews Tina Romig-Mozena, her former speech-language therapist, about the importance of early intervention and how speech therapy has contributed to her social skill improvements.</p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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        <![CDATA[<p>In this episode, Sasha interviews Tina Romig-Mozena, her former speech-language therapist, about the importance of early intervention and how speech therapy has contributed to her social skill improvements.</p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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      <pubDate>Wed, 08 Apr 2026 14:00:00 -0400</pubDate>
      <author>Sasha Sugden</author>
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      <itunes:author>Sasha Sugden</itunes:author>
      <itunes:duration>611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Sasha interviews Tina Romig-Mozena, her former speech-language therapist, about the importance of early intervention and how speech therapy has contributed to her social skill improvements.</p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
      </itunes:summary>
      <itunes:keywords>autism, neurodivergent, neurodiversity, life journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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        <![CDATA[<p>In this episode, Sasha opens up about the social challenges she faced as a child, both at home and at school, as well as in public. Among her biggest struggles were controlling her stimming and understanding social cues, which deeply concerned her mother. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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        <![CDATA[<p>In this episode, Sasha opens up about the social challenges she faced as a child, both at home and at school, as well as in public. Among her biggest struggles were controlling her stimming and understanding social cues, which deeply concerned her mother. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
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      <pubDate>Wed, 01 Apr 2026 20:20:15 -0400</pubDate>
      <author>Sasha Sugden</author>
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      <itunes:author>Sasha Sugden</itunes:author>
      <itunes:duration>623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Sasha opens up about the social challenges she faced as a child, both at home and at school, as well as in public. Among her biggest struggles were controlling her stimming and understanding social cues, which deeply concerned her mother. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br>"Carpe Diem" Kevin MacLeod (incompetech.com)<br>Licensed under Creative Commons: By Attribution 4.0 License<br>http://creativecommons.org/licenses/by/4.0/</p>]]>
      </itunes:summary>
      <itunes:keywords>autism, neurodivergent, neurodiversity, life journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Autism Early Life &amp; Diagnosis</title>
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      <podcast:episode>1</podcast:episode>
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        <![CDATA[<p>In this episode, Sasha explores her first Autism symptoms, which appeared during the earliest years of her life. This episode also features Sasha interviewing her mother, which further uncovers the beginnings of her journey leading to her diagnosis. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br> "Carpe Diem" Kevin MacLeod (incompetech.com)<br> Licensed under Creative Commons: By Attribution 4.0 License<br> http://creativecommons.org/licenses/by/4.0/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Sasha explores her first Autism symptoms, which appeared during the earliest years of her life. This episode also features Sasha interviewing her mother, which further uncovers the beginnings of her journey leading to her diagnosis. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br> "Carpe Diem" Kevin MacLeod (incompetech.com)<br> Licensed under Creative Commons: By Attribution 4.0 License<br> http://creativecommons.org/licenses/by/4.0/</p>]]>
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      <pubDate>Tue, 24 Mar 2026 15:00:00 -0400</pubDate>
      <author>Sasha Sugden</author>
      <enclosure url="https://media.transistor.fm/863d7f5f/58a22204.mp3" length="22272752" type="audio/mpeg"/>
      <itunes:author>Sasha Sugden</itunes:author>
      <itunes:duration>926</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Sasha explores her first Autism symptoms, which appeared during the earliest years of her life. This episode also features Sasha interviewing her mother, which further uncovers the beginnings of her journey leading to her diagnosis. </p><p><br>*<em>The intro audio is AI-generated*</em></p><p><strong>Attribution Code</strong><br> "Carpe Diem" Kevin MacLeod (incompetech.com)<br> Licensed under Creative Commons: By Attribution 4.0 License<br> http://creativecommons.org/licenses/by/4.0/</p>]]>
      </itunes:summary>
      <itunes:keywords>autism, neurodivergent, neurodiversity, life journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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