Level Up Academy Podcast with Ben Heron Transistor (https://transistor.fm) https://feeds.transistor.fm/level-up-academy-podcast-with-ben-heron This is your one stop shop for acquiring the knowledge you need to build an incredible body, have endless energy and unlock unstoppable confidence © 2026 Ben Heron 60d6037f-0859-543f-ab82-2a0441daa80f yes en Thu, 12 Mar 2026 11:15:47 +0000 Thu, 12 Mar 2026 11:16:01 +0000 https://www.leveluplab.co.uk https://img.transistorcdn.com/xqJr_16EC7KAlLVJAGgP_IFZuOkTQHxqSQIz33YRlDc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwNDE1LzE2ODA2/ODc0MTItYXJ0d29y/ay5qcGc.jpg Level Up Academy Podcast with Ben Heron https://www.leveluplab.co.uk episodic Ben Heron This is your one stop shop for acquiring the knowledge you need to build an incredible body, have endless energy and unlock unstoppable confidence This is your one stop shop for acquiring the knowledge you need to build an incredible body, have endless energy and unlock unstoppable confidence. Ben Heron coaching.levelupacademy@gmail.com No No EP 20 - Travis went from being Bored With Training to Bossing Ultra Marathons & Building a Machine Physique! 20 20 EP 20 - Travis went from being Bored With Training to Bossing Ultra Marathons & Building a Machine Physique! full b999d0f0-890b-481a-acaf-2792966a6676 https://share.transistor.fm/s/d248e777 Thu, 12 Mar 2026 11:15:45 +0000 Ben Heron Ben Heron 2034 No EP 19 - Why Most Men Never Get the Body They Want (And How to Fix It) 19 19 EP 19 - Why Most Men Never Get the Body They Want (And How to Fix It) full 4221063c-972e-4447-afda-873d9a7d34a4 https://share.transistor.fm/s/638b9890 Want to: Get Clear, Get Focused, and Start Achieving Your Results

Get it here 👇

👨‍💻 Book Coaching Call With Level- Up Academy Performance Coach:

https://calendly.com/d/cwwv-bwy-f62/g...

💪 More Tips:
   / @benheron_levelup 

📸 INSTAGRAM: Connect with Ben Heron for daily tips on Instagram:
  / benheron_levelup 

👊 BONUS: FREE, 30 Day Training & Nutrition Plan
https://luacoaching.com/free-training

👍 LIKE, SUBSCRIBE, and TURN ON notifications for more insider tips. 

👇 Comment your takeaway below! 👇

This video is created by Ben Heron - owner of The Level-Up Academy. If you want to be in the best shape of your life- subscribe to this channel!

]]> Want to: Get Clear, Get Focused, and Start Achieving Your Results

Get it here 👇

👨‍💻 Book Coaching Call With Level- Up Academy Performance Coach:

https://calendly.com/d/cwwv-bwy-f62/g...

💪 More Tips:
   / @benheron_levelup 

📸 INSTAGRAM: Connect with Ben Heron for daily tips on Instagram:
  / benheron_levelup 

👊 BONUS: FREE, 30 Day Training & Nutrition Plan
https://luacoaching.com/free-training

👍 LIKE, SUBSCRIBE, and TURN ON notifications for more insider tips. 

👇 Comment your takeaway below! 👇

This video is created by Ben Heron - owner of The Level-Up Academy. If you want to be in the best shape of your life- subscribe to this channel!

]]> Wed, 27 Aug 2025 11:40:24 +0100 Ben Heron Ben Heron 2310 Want to: Get Clear, Get Focused, and Start Achieving Your Results

Get it here 👇

👨‍💻 Book Coaching Call With Level- Up Academy Performance Coach:

https://calendly.com/d/cwwv-bwy-f62/g...

💪 More Tips:
   / @benheron_levelup 

📸 INSTAGRAM: Connect with Ben Heron for daily tips on Instagram:
  / benheron_levelup 

👊 BONUS: FREE, 30 Day Training & Nutrition Plan
https://luacoaching.com/free-training

👍 LIKE, SUBSCRIBE, and TURN ON notifications for more insider tips. 

👇 Comment your takeaway below! 👇

This video is created by Ben Heron - owner of The Level-Up Academy. If you want to be in the best shape of your life- subscribe to this channel!

]]> No EP 18 - Pushing Through Strength & Muscle Plateaus 18 18 EP 18 - Pushing Through Strength & Muscle Plateaus full 2c5290bb-49cd-4bac-9703-fde11fbfe5fc https://share.transistor.fm/s/7eebe05c Tue, 19 Mar 2024 15:58:49 +0000 Ben Heron Ben Heron 3198 No EP 17 - How to get out of a RUT! 17 17 EP 17 - How to get out of a RUT! full bdc22382-26ee-4c2d-9517-5f099a387133 https://share.transistor.fm/s/136feb00 Wed, 31 Jan 2024 13:36:15 +0000 Ben Heron Ben Heron 474 No EP 16 - 21 Ultra Marathons in 21 Days, Building Muscle & Becoming A Savage! 16 16 EP 16 - 21 Ultra Marathons in 21 Days, Building Muscle & Becoming A Savage! full f6f5d505-7ff0-498a-a2a1-13557f809405 https://share.transistor.fm/s/5ef98cc0 Sun, 10 Dec 2023 10:00:00 +0000 Ben Heron Ben Heron 2484 No EP 15 - How to Achieve Your FULL POTENTIAL in body, life, career with Success Story Aaron Dalzell 15 15 EP 15 - How to Achieve Your FULL POTENTIAL in body, life, career with Success Story Aaron Dalzell full c5c08f03-3ef8-4e8f-962d-f49ff761ce42 https://share.transistor.fm/s/0721e857
🎙 The Most Ripped, Relentless & High Acheiving Accountant! LUA Success Story.


From this episode, you’re going to learn:


👉 The mindset needed to boss in biz, body and life!


👉 The daily strategies that Dazza used for more energy & productivity


👉 Exactly how to get ripped while being very busy & social


👉 How to go from eating junk food religously to sparringly


👉 What pushing yourself to your potential looks like!


Dazza, has came a very long way. He inspires me! I know from listening to this, you’ll find a way to get in better shape and get more shit done!

]]>
🎙 The Most Ripped, Relentless & High Acheiving Accountant! LUA Success Story.


From this episode, you’re going to learn:


👉 The mindset needed to boss in biz, body and life!


👉 The daily strategies that Dazza used for more energy & productivity


👉 Exactly how to get ripped while being very busy & social


👉 How to go from eating junk food religously to sparringly


👉 What pushing yourself to your potential looks like!


Dazza, has came a very long way. He inspires me! I know from listening to this, you’ll find a way to get in better shape and get more shit done!

]]> Sun, 03 Dec 2023 10:00:00 +0000 Ben Heron Ben Heron 2245
🎙 The Most Ripped, Relentless & High Acheiving Accountant! LUA Success Story.


From this episode, you’re going to learn:


👉 The mindset needed to boss in biz, body and life!


👉 The daily strategies that Dazza used for more energy & productivity


👉 Exactly how to get ripped while being very busy & social


👉 How to go from eating junk food religously to sparringly


👉 What pushing yourself to your potential looks like!


Dazza, has came a very long way. He inspires me! I know from listening to this, you’ll find a way to get in better shape and get more shit done!

]]> No EP 14 - Becoming a Hyper Successful Man In Your 20s 14 14 EP 14 - Becoming a Hyper Successful Man In Your 20s full d8ea00be-0a1e-4eda-97e1-4473e77a3956 https://share.transistor.fm/s/57b59b2d Mon, 20 Nov 2023 12:44:46 +0000 Ben Heron Ben Heron 2395 No EP 13 - Build A Strong Body & Becoming a Hyper-Productive Dad with Aaron O'Malley 13 13 EP 13 - Build A Strong Body & Becoming a Hyper-Productive Dad with Aaron O'Malley full c0eb7f63-3e52-4ee1-9f3b-8a5987ee5c93 https://share.transistor.fm/s/6bccc730 Sun, 12 Nov 2023 12:00:00 +0000 Ben Heron Ben Heron 2652 No EP 12 - Is Screentime Affecting Your Goals? 12 12 EP 12 - Is Screentime Affecting Your Goals? full 7cdd24f2-ae43-4d11-a3ff-47047da68c94 https://share.transistor.fm/s/1678f09f Sun, 29 Oct 2023 13:00:00 +0000 Ben Heron Ben Heron 942 No EP 11 -How To Build The Perfect Full Body Workout Regime! 11 11 EP 11 -How To Build The Perfect Full Body Workout Regime! full 6cb39881-7ced-4d2b-8f2a-f5d7d1c7c389 https://share.transistor.fm/s/f2b6583d Sun, 15 Oct 2023 10:00:00 +0100 Ben Heron Ben Heron 619 No EP 10 - Step By Step Guide | How to Lose 20lbs While Working A 9-5 10 10 EP 10 - Step By Step Guide | How to Lose 20lbs While Working A 9-5 full 428b484f-1b01-4b5c-8f74-3f068e769140 https://share.transistor.fm/s/fe900bda Sun, 08 Oct 2023 10:00:00 +0100 Ben Heron Ben Heron 1239 No Episode 9 - A Body Ready For Business (Elite Natural Bodybuilder & Business Mentor) 9 9 Episode 9 - A Body Ready For Business (Elite Natural Bodybuilder & Business Mentor) full 4a7c2ea6-9248-4c21-b5ae-4e8ac3ca037b https://share.transistor.fm/s/2fb36fff Sun, 23 Jul 2023 08:39:07 +0100 Ben Heron Ben Heron 2305 No EP 8 - Achieving Black Belt Performance in Body, Athleticism & Life with Michael Canas 8 8 EP 8 - Achieving Black Belt Performance in Body, Athleticism & Life with Michael Canas full 21a8248a-581b-405e-849d-07583baa3e40 https://share.transistor.fm/s/56fe9f32 Mon, 26 Jun 2023 10:08:41 +0100 Ben Heron Ben Heron 3192 No EP 7 - How to achieve more, stay consistent and get results! 7 7 EP 7 - How to achieve more, stay consistent and get results! full cc1411c1-05af-438f-a7a8-2cd6691d8898 https://share.transistor.fm/s/c0ec709d Sun, 28 May 2023 16:48:13 +0100 Ben Heron Ben Heron 1526 No EP 6 - Elevate Your Energy 6 6 EP 6 - Elevate Your Energy full f3a39fd7-12e2-4111-ad18-317763ce4c93 https://share.transistor.fm/s/9510618d Sun, 21 May 2023 08:32:59 +0100 Ben Heron Ben Heron 404 No EP 5 - Get your shit together and get back to your VERY BEST! 5 5 EP 5 - Get your shit together and get back to your VERY BEST! full 0dff5723-559f-4a3b-8d76-b82cd4a7bf20 https://share.transistor.fm/s/326f6e86 Sun, 14 May 2023 18:51:43 +0100 Ben Heron Ben Heron 479 No Achieve Abs All Year Round 4 4 Achieve Abs All Year Round full 3a1287c2-8417-42ad-b016-d3f0882c3ff5 https://share.transistor.fm/s/6689623a Sun, 07 May 2023 12:10:32 +0100 Ben Heron Ben Heron 773 No Get Yourself Out Of Your Shell & Put Yourself Out There! 3 3 Get Yourself Out Of Your Shell & Put Yourself Out There! full 566a409e-7c25-43ca-a9c0-1e27f70d18f2 https://share.transistor.fm/s/3e92dd1e Sun, 30 Apr 2023 15:00:00 +0100 Ben Heron Ben Heron 1349 No Don't be Fat Going Into Summer! 2 2 Don't be Fat Going Into Summer! full 4c71e116-e230-454d-bf28-d27e57b725f9 https://share.transistor.fm/s/c3f3ec7c Sun, 23 Apr 2023 15:11:51 +0100 Ben Heron Ben Heron 760 No How to get into the best shape of your life 1 1 How to get into the best shape of your life full e403fd9c-4360-4c5a-9d50-b892b4f9763f https://share.transistor.fm/s/875e6b9f Wed, 12 Apr 2023 13:09:21 +0100 Ben Heron Ben Heron 1575 No