Let's Talk About Poop

Industry Shift Toward Self-Pay? Guest Pod with Veronica Estrada

Dr. Sameer Islam — Wed, 11 Mar 2026 13:43:43 -0500

This week Dr. Islam sits down with Veronica Estrada, DNP, FNP-C of Estrada Health & Wellness to talk about a number of topics, beginning with her journey of starting a private self-pay practice under the current health care system. They discuss the benefits of circumventing the insurance pitfalls in her practice both for her and her patients, preventative care and even skin care routines!

To learn more about Veronica's practice, visit: https://www.wellnessestrada.com/

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

The Secrets of Med School + Fixing Cortisol & Stress

Dr. Sameer Islam — Mon, 23 Feb 2026 06:00:00 -0600

In this week's join-podcast with KAMC News, Paging Dr. Islam, they discuss a wide variety of medical topics starting with the trials and tribulations of medical school (0:25).

They also discuss the mysteries of cortisol and how to manage stress (11:30), snoring (17:50), sick season (19:30) and the importance of poop frequency (22:30).

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

The New Food Pyramid - Dealing with Gout - Is Aspirin Bad?

Dr. Sameer Islam — Wed, 18 Feb 2026 09:32:57 -0600

In today's joint podcast with KAMC News, Paging Dr. Islam, they discuss a variety of topics from the health world.

They discuss RFK's new food pyramid (2:55), the relationship between the gut and the brain and how GLP-1's play a role (8:50), the differences and benefits of prebiotics and probiotics (14:10), how much protein you should have in your diet (15:45), skipping breakfast (16:50), dealing with gout (17:50) and the do's and don't's of Aspirin (20:55).

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Reversing Diabetes Naturally - Special Guest Dr. Jon Skelton

Dr. Sameer Islam — Fri, 13 Feb 2026 09:09:12 -0600

This week Dr. Islam welcomes in Dr. Jon Skelton, founder of the Live Life Well Clinic in Lubbock, Texas.

They discuss the importance and Dr. Skelton's shift toward functional medicine (3:02), diabetes and reversing diabetes (5:48), the critical role of sleep and sleep tips (13:20), his stance on the GLP-1 craze (21:25) and practical tips to live your healthiest life (27:40).

To learn more about Dr. Skelton's functional medicine practice, visit https://livelifewellclinic.com

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Guest Pod: Dr. Jamie Felberg - Challenges Facing Family Medicine - AI in Medicine - Measles - Syphilis??

Dr. Sameer Islam — Thu, 15 Jan 2026 14:11:40 -0600

This week Dr. Islam welcomes in Dr. Jamie Felberg. He is the Chair of the Department of Family & Community Medicine at the Texas Tech Health Sciences Center.

In addition to Dr. Felberg's background, they cover a wide variety of issues facing medicine today including the challenges and advancements of the industry during the Covid-19 pandemic, the future of artificial intelligence in health care, the surprising local outbreaks of measles and syphilis, as well as the easiest thing you can do to get healthy and live longer.

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

LED Light Cancer Treatment? Device Brain Rot?

Dr. Sameer Islam — Thu, 18 Dec 2025 09:09:49 -0600

In this latest installment of Dr. Islam's podcast collaboration with KAMC 28 News, he and Sandy discuss a wide range of topics including:

-LED light as an experimental cancer treatment (1:05)
-Kidney transplants and the organ donation process (9:30)
-Are our devices rotting our brains? (19:00)
-How hobbies can improve brain health (25:10)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Paging Dr. Islam - Episode 4

Dr. Sameer Islam — Fri, 05 Dec 2025 07:00:00 -0600

Dr. Islam is excited to share another podcast joint-venture with KAMC News and eL+, 'Paging Dr. Islam.'

In this episode they discuss the health trend of full-body MRI scans (0:10), the importance and time table of breast cancer screening (6:20), how to best prepare for cold and flu season (9:15), shingles (12:00), coffee enemas and other detox scams (13:45), the importance of screen limits on children (17:50) and the effect of energy drinks on your gut health (23:25).

Podcast Takeover! Get to Know Dr. Islam With Mathew Blades

Dr. Sameer Islam — Thu, 04 Dec 2025 09:23:21 -0600

This week, Dr. Islam welcomes a special guest host, Mathew Blades, as he flips the script and interviews Dr. Islam. Get to know the man behind the endoscope: his background, his training and many other GI questions along the way!

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Special Guest Pod: Will Oglesby, MD

Dr. Sameer Islam — Wed, 19 Nov 2025 14:15:51 -0600

This week, Dr. Islam sits down with family medicine doctor Will Oglesby, MD. They cover a wide variety of topics including preventative care, weight loss, GLP-1's, hormones, and much more.

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Dealing with H. pylori in Your Gut

Dr. Sameer Islam — Mon, 03 Nov 2025 11:19:01 -0600

This week, Dr. Islam takes a deep dive into H. pylori (Helicobacter pylori). The causes, the symptoms, the treatments and food that can help get rid of this common gut infection.

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Fixing Hemorrhoids Once and For All

Dr. Sameer Islam — Tue, 28 Oct 2025 08:58:33 -0500

This week, Dr. Islam takes a deep dive look at hemorrhoids (0:20). What are they, what causes them, how to fix them, and he debunks common myths about hemorrhoids (8:57).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Paging Dr. Islam - Episode 3

Dr. Sameer Islam — Thu, 23 Oct 2025 09:12:33 -0500

Dr. Islam is excited to share other podcast joint-venture with KAMC News and eL+, 'Paging Dr. Islam.'

This week he discusses the benefits, the risks, the black markets of GLP1's (0:35). He also takes a look at the mystery of metabolism (6:35), the importance of sleep (9:25) and he takes a look at the validity of popular health trends right now seen on social media (16:30).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Let's Talk About Hormones! Special Guest Pod - Jamie Stice, FNP

Dr. Sameer Islam — Wed, 01 Oct 2025 15:13:51 -0500

This week Dr. Islam welcomes Jamie Stice, FNP, of Sozo Health to discuss the benefits of hormone replacement therapy in both men and women. If you're confused about whether hormone replacement is for you or not, this is the episode for you!

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Paging Dr. Islam - Episode 2

Dr. Sameer Islam — Mon, 29 Sep 2025 11:34:49 -0500

Dr. Islam is excited to share other podcast joint-venture with KAMC News and eL+, 'Paging Dr. Islam.'

This week he discusses simple home remedies for common seasonal sickness (0:40), tips for using ginger for health (2:30), using regular allergy pills (4:50), when to wait and when not to wait to go see your doctor (8:04), strep throat and why do we have tonsils (10:45), mosquitos and West Nile Virus (13:45), the importance of colonoscopies (15:50), and he busts some health myths (21:40)!

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Paging Dr. Islam - Episode 1

Dr. Sameer Islam — Thu, 25 Sep 2025 09:46:44 -0500

Dr. Islam is excited to share the first episode of our new podcast joint-venture with KAMC News and eL+, 'Paging Dr. Islam.'

He talks about a wide variety of topics including his journey to becoming a GI doctor, the difference between probiotics and prebiotics (4:45), the flu vaccine (7:45), do vitamin C supplements help with staying healthy (9:25), tips to help with bloating (11:25), tips to get more fiber in your diet (13:40), protein supplements (15:45), how to prevent heartburn (16:35), and tips to better exercise habits (19:19).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

IBS or CSID? Breaking Down Congenital Sucrase-Isomaltase Deficiency

Dr. Sameer Islam — Tue, 23 Sep 2025 08:33:19 -0500

This week Dr. Islam goes on a deep dive of the enzyme deficiency, CSID, or Congenital Sucrase-Isomaltase Deficiency (3:00). In addition to a patient example, he discusses the causes, treatments and tips for dealing with CSID (6:35).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Life After Gallbladder Removal: How to manage your cholecystectomy

Dr. Sameer Islam — Wed, 03 Sep 2025 10:44:44 -0500

This week Dr. Islam takes a deep dive into the trials and tribulations of gallbladder issues, including what does the gallbladder even do (3:59), common gallbladder problems (5:18), how it's removed (7:40), what to expect after removal (9:20) and tips for improving your quality of life after your cholecystectomy (12:32).

He also goes in depth on what foods to eat and stay away from after your surgery (14:12).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Black Stools, Melena, What Your Stool Color Means!

Dr. Sameer Islam — Tue, 26 Aug 2025 11:03:53 -0500

This week Dr. Islam explores the poop color spectrum. He begins with a case study of a patient suffering from black, tarry stools, or melena (2:03). He also explores the causes and the seriousness of rectal bleeding (9:49) and he explains what each poop color means for your health (21:21).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Scary Patient Case Study + Gastroparesis Month

Dr. Sameer Islam — Tue, 12 Aug 2025 15:13:05 -0500

This week Dr. Islam begins with a patient case study of trouble swallowing gone wrong (2:30). He also takes an extensive look at delayed gastric emptying, gastroparesis (9:29).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Hulk Hogan's Death: What Can We Learn? + What is Your Poop Color Telling You?

Dr. Sameer Islam — Thu, 07 Aug 2025 14:37:57 -0500

This week Dr. Islam examines the importance of your poop's color and what it may be telling you about your gut health. He starts with a patient case study (2:01).

He also takes a look at the death of wrestling icon, Hulk Hogan, and some of the lessons we can learn from his passing (11:50).

He returns to the poop color discussion with the ultimate red flag: red poop (20:06). And finally, he discusses all of the poop colors you may have and what they mean for your health (31:43).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

CSID: Congenital Sucrase Isomaltase Deficiency

Dr. Sameer Islam — Tue, 08 Jul 2025 11:42:15 -0500

This week Dr. Islam takes a look at a condition the medical field is only recently getting a better understanding of: CSID, congenital sucrase isomaltase deficiency.

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Concierge Medicine? What is it - who's it for - is it the future of medicine?

Dr. Sameer Islam — Tue, 01 Jul 2025 15:52:07 -0500

In this episode, Dr. Islam welcomes a special guest to the pod, Dr. Jacob Reddick MD.

Dr. Reddick is the co-owner of Preferred MD, a concierge medicine practice. He outlines what concierge medicine is, the benefits, the challenges, who it's for and whether it's the future of medicine!

PreferredMD.net
806-785-0600

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Special Guest: Lacey Meeks MSN

Dr. Sameer Islam — Wed, 25 Jun 2025 14:48:51 -0500

In this episode, Dr. Islam visits with Lacey Meeks of Farwell Family Healthcare to discuss the adventure of owning her own practice, the future of health and wellness management, hormone therapy and much more.

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Fatty Liver Disease Deep Dive

Dr. Sameer Islam — Tue, 24 Jun 2025 12:17:10 -0500

This week, Dr. Islam takes a long look at fatty liver disease, what has now become the most common cause of liver cirrhosis in the United States. He begins with a patient case study (2:16) who suffered from MASLD (metabolic dysfunction-associated steatitic liver disease and formerly known as nonalcoholic fatty liver disease). He also gives practical liver habits to help improve your liver health (14:43) and self-care options to improve the health of your liver (19:59).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Your Brain is Messing With Your Gut: The Gut-Brain Axis

Dr. Sameer Islam — Tue, 17 Jun 2025 12:31:45 -0500

This week, Dr. Islam examines the relationship between the brain and gut, or the gut-brain axis (1:45). He gives you the five things you need to know about the gut-brain axis (10:24)) and eleven practical tips to improve both your gut and brain health (17:25).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Let's Talk About [Prostate!] - Special Guest: Pranav Sharma, MD

Dr. Sameer Islam — Tue, 10 Jun 2025 10:12:04 -0500

This week Dr. Islam welcomes in Dr. Pranav Sharma, a Board Certified Urologist, to the podcast (1:07). Together they discuss the dangers and treatments of prostate cancer, the importance of prostate screening, testosterone replacement therapy, and more!

Dr. Islam also takes a closer look at esophageal cancer, including the warning signs to look for and the steps to reduce your risk. (48:40)

He also discusses colon cancer prevention and the symptoms to look for. (58:17)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Special Guest Pod: David Long, MD - Lubbock Cooper Health Center

Dr. Sameer Islam — Thu, 22 May 2025 15:32:25 -0500

In this episode, Dr. Islam visits with Dr. David Long. Dr. Long has practiced family medicine for 15 years in the Lubbock area. They discuss hormone replacement therapy(6:00), GLP-1's(19:17), and the success of drive-up clinics (25:00).

He also shares his story of opening his own successful private practice in the middle of the pandemic (29:20).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Life After Gallbladder Removal: Managing Your Gut After Cholecystectomy

Dr. Sameer Islam — Mon, 19 May 2025 15:04:07 -0500

This week, Dr. Islam takes a long look at managing your life and gut following the removal of your gallbladder, or cholecystectomy. He provides a patient case study (1:04), what exactly happens to your digestive system following your gallbladder removal (12:00), and what foods he recommends following your cholecystectomy (16:12).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Fix Your Gut Naturally! How to Use Food as Medicine

Dr. Sameer Islam — Thu, 15 May 2025 09:54:49 -0500

This week Dr. Islam takes a deep dive into using food as medicine for your gut. He discusses a recent patient case study (2:01), the immense benefits of blueberries on your gut (16:28), the mysterious benefits of ginger (23:13) and not all bread is bad for your gut (30:57).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Fatty Liver Disease! Everything You Need to Know

Dr. Sameer Islam — Tue, 06 May 2025 15:08:44 -0500

This week Dr. Islam takes a deep dive into fatty liver disease and everything you need to know about this relatively under-discussed, but important health topic. Everything from NAFLD, MASLD, patient case studies and tips, it's all here!

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Bloating! Everything You Need to Know to Fix Your Bloat

Dr. Sameer Islam — Fri, 02 May 2025 08:50:17 -0500

This week Dr. Islam takes a deep dive into bloating. He discusses a case study of a patient that suffered from bloating (1:28), he provides some tips on how to combat your bloat (16:22), and how castor oil may be able to help as well (24:03).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Special Guest Pod: Kobie Benham, NP - Snyder Family Healthcare

Dr. Sameer Islam — Thu, 24 Apr 2025 08:37:13 -0500

Dr. Islam welcomes a fellow West Texas healthcare provider, Kobie Benham, owner of Snyder Family Healthcare. They discuss what it's like to practice medicine in a rural community, owning your own practice, the explosion of hormone replacement therapy and much more.

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

The Constipation Episode: Everything You Need to Know to Get Going and Flowing

Dr. Sameer Islam — Mon, 21 Apr 2025 10:46:01 -0500

This week Dr. Islam takes a deep dive into the world of constipation. He begins with a patient case study (2:44). He also gives five easy tips to improve your constipation (20:39), foods to avoid (24:33) and he discusses the benefits of Dragon Fruit when it comes to constipation (32:39).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

What's Really Causing Your Reflux?

Dr. Sameer Islam — Mon, 14 Apr 2025 11:59:41 -0500

This week Dr. Islam uses a patient's experience (1:02) with acid reflux as a backdrop for the causes (2:09), testing (7:36) and treatments (9:21) for reflux.

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Look Out Below: Hemorrhoids, Itching, Pelvic Floor Dysfunction

Dr. Sameer Islam — Mon, 07 Apr 2025 10:29:14 -0500

This week Dr. Islam takes a deep dive down below!

He begins with a case study from a patient who was struggling with pelvic floor dysfunction and hemorrhoids (2:45). Next he takes a look at why you may be having an itchy bottom and how you can prevent it (13:52). Also he goes over the most common hemorrhoid myths he hears (19:43), and he goes more in-depth on pelvic floor dysfunction (22:45).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

The Reflux Episode - Everything You Need to Know About GERD, Reflux, Heartburn

Dr. Sameer Islam — Mon, 31 Mar 2025 11:24:58 -0500

This week Dr. Islam takes a deep dive into everything you need to know about GERD, reflux and heartburn. He begins with a patient case study (1:55). He then give five effective ways to help manage your GERD (19:15), he debunks some common acid reflux myths (24:01), and has five drink recommendations for your reflux (30:56).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

IBS - Everything You Need to Know About Irritable Bowel Syndrome

Dr. Sameer Islam — Tue, 25 Mar 2025 15:43:45 -0500

This week Dr. Islam takes an extensive dive into IBS. He begins with an IBS patient case study (2:05). He also takes a look at the most common causes of IBS (16:37), foods he recommends to help with your IBS symptoms (21:00), and five changes you can make in your life to help with your IBS (25:10).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Is Your Mental Health Affecting Your Gut? + Sleep & Exercise's Roles in Gut Health + Treating H. Pylori

Dr. Sameer Islam — Sat, 15 Mar 2025 11:05:50 -0500

This week Dr. Islam focuses on some surprising lifestyle choices that can have a huge influence on your gut health. First he takes a look at the relationship between the gut and mental health, or the gut-brain axis (2:21).

Next he explores how sleep impacts your gut health, digestion and the balance of your microbiome (8:20).

He then discusses how exercise can greatly benefit your gut microbiome (14:26).

Lastly, he talks about everything you need to know about H. pylori (20:14).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Functional Medicine, Yay or Nay? + GI Super Fruit + Ginger's GI Benefits + Gluten Intolerances

Dr. Sameer Islam — Wed, 12 Mar 2025 09:20:07 -0500

This week Dr. Islam covers a wide variety of topics, beginning with a discussion around functional medicine (0:35).

He also dives into some GI topics, including his favorite super-fruit for gut health (6:18). He also dives into the long list of benefits of ginger on your health and why you should incorporate it into your diet (13:04). Finally, he sheds some light on the tricky world of gluten intolerances (21:03).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Colon Cancer Awareness + Hormones Messing with Your Gut? + GI's Role in Immune Health

Dr. Sameer Islam — Thu, 06 Mar 2025 10:47:35 -0600

This week Dr. Islam tackles a variety of topics beginning with colon cancer awareness month (0:40 ). He gives tips like when you need to get a colonoscopy, things to avoid in your everyday life, and warning signs.

He also discusses the GI tract's role in immune health and the relationship between the two (5:26), also how your gut health may be playing a role in hormone imbalances in your body (13:23), and tips on dealing with fecal incontinence (18:56).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Are GLP-1's Wrecking Your Gut? + Fix You Gut After Antibiotics + Managing IBS

Dr. Sameer Islam — Mon, 24 Feb 2025 09:23:53 -0600

This week, Dr. Islam covers a variety of GI topics, including how popular GLP-1's like Ozempic and Wegovy may be affecting your gut health (0:39).

He also has some tips you can do to manage IBS (8:37), information you need to know about the relationship between the gut and the brain (16:23), and his five-step approach to getting your gut back on track after a round of antibiotics (23:33).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

AI's Role In Medicine + Why Is Your Poop Floating? + How Vaping Affects Your Gut + Eating the Rainbow

Dr. Sameer Islam — Tue, 18 Feb 2025 09:17:14 -0600

This week Dr. Islam tackles a variety of GI topics as well as the medical field overall. He begins with his thoughts on the role of artificial intelligence in medicine (0:32).

He also explores the benefits of eating a diet that's rich in color (5:54). He gets to the bottom of why you may be having floating stools (10:05). And how vaping may affect your GI health (15:54).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Quit Fasting Wrong! + Improving Your Gut Today + How to Eat with H. Pylori

Dr. Sameer Islam — Mon, 10 Feb 2025 18:44:04 -0600

This week, Dr. Islam covers a variety of topics, starting with the surprising breakout of measles in West Texas (0:40).

Also he gives you the best foods to eat and avoid if you're dealing with H. pylori (5:30), he discusses the five biggest mistakes people make when fasting (11:25), and effective ways to heal your gut naturally (17:33).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Why Is Your Poop Floating? + These Foods Are Making Your Constipation Worse + Tips for UC Flares

Dr. Sameer Islam — Wed, 05 Feb 2025 09:19:12 -0600

This week Dr. Islam tackles a variety of topics, beginning with a brief book review of Outlive by Peter Attia (0:38).

He also takes a look at foods that can actually make your constipation symptoms worse (5:27), what floating stools mean for your health (13:34), and tips for dealing with your ulcerative colitis flares (19:31).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

The Worst Foods for Your Liver + Easy Fixes for GERD + Silent Reflux?

Dr. Sameer Islam — Mon, 27 Jan 2025 10:04:26 -0600

This week Dr. Islam covers a variety of topics. He begins with a few easy tips to help you out during cold & flu season (1:13).

He also gives some easy tips to help combat your GERD (3:58), a deep-dive into silent acid reflux (8:59), and the five worst foods for your liver health (13:24).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

You're Probably Fasting Wrong + Simple Fixes for Bloating + Best Foods After Your Cholecystectomy

Dr. Sameer Islam — Mon, 20 Jan 2025 10:47:03 -0600

This week Dr. Islam dives into a number of topics, starting with new studies linking alcohol and obesity to cancer (0:33).

He also gives some simple tips to help fix your bloating (5:51), five common mistakes people make when fasting (10:33), and the best foods to help your digestion after gallbladder removal (16:24).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Itchy Bottom + Clay Colored Stool + Fixing Fatty Liver Disease

Dr. Sameer Islam — Tue, 14 Jan 2025 09:30:19 -0600

This week Dr. Islam returns from vacation with some tips on how to handle your resolutions for 2025 (1:06) as well as a variety of GI topics, including clay colored stools (5:16), dealing with an itchy bottom (11:43), and fixing your fatty liver disease (17:04).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Coffee Enemas + Foods for IBS + Hiatal Hernias

Dr. Sameer Islam — Mon, 30 Dec 2024 16:19:07 -0600

This week Dr. Islam hits a number of GI topics, starting with the growing trend of coffee enemas (0:55). He also takes a look at foods that can help if you're dealing with IBS (6:42), and how to deal with a hiatal hernia (11:01).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

RFK's Plan for Processed Food + What's Up With Green Poop? + How to Live Longer!

Dr. Sameer Islam — Mon, 23 Dec 2024 13:06:48 -0600

This week Dr. Islam takes on a wide range of GI topics, starting with Robert Kennedy Jr.'s plan to get America healthier (0:54).

He also takes a look at the benefits of a predictable morning dump (6:06), how normal is it to have the occasional green poop (9:39), and how to easily improve your longevity (13:00).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Health Scares for Randy Moss and Jamie Foxx + Dealing with Esophagitis + Common Reflux Myths

Dr. Sameer Islam — Tue, 17 Dec 2024 08:57:14 -0600

This week Dr. Islam checks in a few topics that have been in the news, including the recent cancer diagnosis of NFL Hall of Famer Randy Moss (2:26). He also dives into the lengthy health scare of Hollywood actor Jamie Foxx (7:34).

He also discusses a few GI topics including esophagitis (13:01), natural ways to improve your digestion (26:21), and he debunks common acid reflux myths (33:12).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

Mushrooms in Coffee? + Gut Warning Signs + How to Heal Your Gut

Dr. Sameer Islam — Thu, 12 Dec 2024 12:00:00 -0600

This week Dr. Islam tackles a wide variety of topics for you starting with the much-talked-about fad of medicinal mushrooms in coffee (0:53).

Also he takes a look at how you can use food as medicine (5:00), other natural ways to heal your gut (11:21), and warning signs you should watch out for in your gut health (16:26).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

What Causes IBS? + Tips for Fatty Liver Disease + Dealing with Rectal Bleeding

Dr. Sameer Islam — Tue, 03 Dec 2024 16:04:07 -0600

This week Dr. Islam hits on a variety of GI topics including trauma-induced constipation (1:08), practical tips for maintaining a healthy liver (4:26), the top causes of IBS (10:35), and the causes and treatments for rectal bleeding (15:20).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

James Van Der Beek's Colon Cancer + Fixing Your Diarrhea, Constipation, Fecal Impactions

Dr. Sameer Islam — Tue, 26 Nov 2024 04:00:00 -0600

This week Dr. Islam discusses a number of topics including James Van Der Beek's stage three diagnosis of colon cancer (0:54). He also touches on a number of issues that he deals with in his clinic like fecal impactions (4:23), tips for dealing with diarrhea (11:06) and fixing your constipation naturally (16:04).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD
Office: 806-696-4440

All You Need To Know About Probiotics

Dr. Sameer Islam — Mon, 18 Nov 2024 04:00:00 -0600

This week Dr. Islam takes a long look at probiotics (1:33). He examines the benefits of probiotics (3:38), food vs. supplements (5:36), things to consider when getting a supplement (7:25), which probiotic supplements you should consider for a variety of ailments (10:25), and he gives tips for supplement use (13:20).

Also, he answers your submitted questions on probiotics (15:22).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Fixing Inflammation + Natural Constipation Remedies

Dr. Sameer Islam — Mon, 11 Nov 2024 04:00:00 -0600

This week Dr. Islam takes a deep dive into fighting inflammation. He takes a look at the causes (2:07), foods that help trigger inflammation (4:06), foods that help combat inflammation (6:36), and simple tips to fight inflammation (10:37).

Also he takes a look at natural remedies for constipation (12:23) and foods that great for gut health (18:35).

Let's Talk About Poop!

The IBS Episode!

Dr. Sameer Islam — Mon, 04 Nov 2024 04:00:00 -0600

This week Dr. Islam goes on a deep dive on all things relating to irritable bowel syndrome. Foods you should avoid when you have IBS (1:14), foods he recommends when you have IBS (7:03), the brain's involvement in IBS (10:03), how stress can affect your IBS (13:00), IBS's relationship to colitis (14:01), the role probiotics and prebiotics can help with IBS (14:57), which sugar substitutes you can use if you have IBS (16:08), and do drugs like Ozempic make IBS worse (16:52)?

Also he takes your questions on small intestinal bacterial overgrowth, SIBO (18:19), and mucus in your stool (21:05).

Let's Talk About Poop!

Sharting + Controlling Acid Reflux + Fiber Deep Dive

Dr. Sameer Islam — Mon, 28 Oct 2024 04:00:00 -0500

This week Dr. Islam takes three deep dives into a wide variety of topics. First, he tackles all you need to know about fiber (1:20), the types of fiber (5:28), how to incorporate soluble fiber (7:10), his recommended fiber supplements (10:50), and his overall recommendations for your fiber intake (11:50).

He also takes a deep dive into how to naturally neutralize stomach acid (14:30) as well as how to deal with "sharting" (24:19).

Let's Talk About Poop!

Ultimate Guide to Gut Health

Dr. Sameer Islam — Mon, 21 Oct 2024 04:00:00 -0500

This week Dr. Islam takes a long look at fixing your poor gut health (1:14), non-GI symptoms that you have bad gut (6:27), causes for a poor gut (10:05), and tips to fix it (14:46).

Also he takes your questions on ulcerative colitis flares (20:27), how to detox your gut (23:00), and fixing your itchy butt (25:47)!

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Gut Guide to Gallbladder Removal

Dr. Sameer Islam — Mon, 14 Oct 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into the gallbladder (1:25). Why some people need it removed (2:36), issues that can arise after removal (6:08), lifestyle recommendations after removal (14:37), food recommendations (16:31), and foods to avoid (18:10). Also, he answers your questions on gallbladder removal (19:27).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Gut Health and Aging

Dr. Sameer Islam — Mon, 07 Oct 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into the effects of aging on your gut health (1:04) and tips on how to help keep your aging gut healthy (7:51).

Also, he takes a look at the questions you should be asking about your gut microbiome (11:51), how often you should be pooping (17:30), and how to deal with excess gas (22:03).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Are Non-steroidal Anti-Inflammatory Drugs Destroying Your Gut?

Dr. Sameer Islam — Mon, 30 Sep 2024 04:00:00 -0500

This week Dr. Islam takes a long look at non-steroidal anti-inflammatory drugs (NSAIDs) and how they affect the gut (1:20), their side effects (2:41), the risk factors (9:01), and tips for NSAID use (11:39).

Also, he answers your questions as well from his livestream!

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Gastroparesis + Excess Burping + Chronic Nausea

Dr. Sameer Islam — Mon, 23 Sep 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into gastroparesis (2:55), how it's diagnosed (5:42), how to manage it (11:10), and your questions on gastroparesis (16:54).

Also he takes a look at how to deal with excess burping (19:25) and chronic nausea (27:08).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Fatty Liver Disease + Fixing Your Itchy Bottom

Dr. Sameer Islam — Mon, 16 Sep 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into the most common cause for liver failure in the U.S., fatty liver disease (2:32). He examines the causes of non-alcoholic fatty liver disease (4:29), how it's diagnosed (5:30), how it's treated (9:47), a new FDA approved breakthrough drug to help with fatty liver disease (14:20), and your questions on fatty liver disease.

Also, he takes a looks at one of the most popular topics on his social channels: dealing with an itchy bottom (18:34), and tips to keep your entire family healthy (26:41).

Let's Talk About Poop!

Inflammatory Bowel Disease: Crohn's & Ulcerative Colitis Deep Dive

Dr. Sameer Islam — Mon, 09 Sep 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into inflammatory bowel disease, or IBD. The differences and similarities between Crohn's Disease and Ulcerative Colitis (1:23), diets that may help with both (8:23), the differences between IBD and IBS (16:18), the relationship between stress and IBD (18:28), and how IBD can affect your social life (20:43).

He also answers your questions from the livestream on hemorrhoid banding (23:17), dealing with constipation (25:01), and dealing with ineffective heartburn medications (27:00).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Cologuard Review + Protein Farts + Alkaline Water for GI + Food Allergies vs Food Intolerances

Dr. Sameer Islam — Mon, 02 Sep 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into the differences between food allergies and food intolerances (2:24). Also he discusses a number of other topics including alkaline water for gut health (11:00), foamy stools (16:53), protein shake farts (21:25), Cologuard reviews (25:54), and how to deal with mixed constipation/diarrhea symptoms (28:08).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Probiotic Sodas Legit? + Gastritis Deep Dive + IBS Triggers

Dr. Sameer Islam — Mon, 26 Aug 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into gastritis (2:13). Foods to combat gastritis (4:20) and foods to avoid (6:50).

He also takes a look at IBS trigger foods and when to see a doctor (9:06), the new craze of probiotic sodas (18:27), and anal cancer (22:24).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Fix Your Microbiome + Constipation Breakthroughs + Artificial Sweeteners

Dr. Sameer Islam — Mon, 19 Aug 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into the gut microbiome. How to know when something is wrong (1:36) and tips on how to fix it (7:00).

Also he explores painful swallowing, or odynophagia (11:02), the latest medical breakthroughs for treating constipation (15:30), 13 simple ways to add in more fiber into your diet (19:13), do artificial sweeteners really harm your gut (23:30), the effect of taking NSAIDs (non steroidal anti-inflammatory drugs) daily on your gut (25:36), and how longterm PPI (proton pump inhibitor) use affects your GI tract (27:17).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Best Herbs for Weight Loss + Exposing TikTok Diets + Microbiome Tips

Dr. Sameer Islam — Mon, 12 Aug 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into how to help (and hurt) your gut microbiome (2:36).

He also investigates a new diet fad on TikTok (9:55), how to deal with post-infectious IBS (14:12), anal fissures (18:01), 13 natural herbs and spices to help with weight loss (22:52), and how to combat excess farting (27:22)!

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Healthy (and Unhealthy) Foods for Your Gut + Senna + Lactose Intolerance

Dr. Sameer Islam — Mon, 05 Aug 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into the gut microbiome and its functions (1:50), foods that help your microbiome (5:37) and foods that hurt your microbiome (9:28).

Also he dives into lactose intolerance (13:16), the benefits of the herb senna (18:10), protein shakes on your gut (20:49), and the new FDA approved blood test for colon cancer (22:16).

Let's talk about poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

IBS vs. IBD + Fatty Liver Disease + Hydration

Dr. Sameer Islam — Mon, 29 Jul 2024 04:00:00 -0500

This week Dr. Islam takes a look at several GI topics that he deals with everyday in his clinic at Lubbock Gastro.

-Hydration and its importance to the GI tract (1:16)

-The differences and similarities of IBS and IBD (6:08)

-Fatty Liver Disease (11:09)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Leaky Gut + Oatmeal + Colon Polyp Causes

Dr. Sameer Islam — Mon, 22 Jul 2024 04:00:00 -0500

This week, Dr. Islam takes a long deep dive into leaky gut syndrome (1:20). What causes it (3:42), how do you know if you have it (4:45), and how it's treated (7:10).

Also, he takes a look at the wonders of oatmeal to help with constipation (9:24), and the causes of colon polyps (10:54).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Is Your Stool Unhealthy? + Your Questions!

Dr. Sameer Islam — Mon, 15 Jul 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into stool itself (2:21). What are the characteristics of unhealthy stool (5:18), what causes it (8:41), and the red flags of when you should see a doctor (10:17).

Also, he takes your questions on:
-Florastor Probiotics (12:20)
-Constant Pooping (14:42)
-"Knife Farts" (17:05)
-Isolated Bloody Stool (19:56)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Bloating + Fixing Inflammation Naturally + Acid Reflux Facts

Dr. Sameer Islam — Mon, 08 Jul 2024 04:00:00 -0500

In this week's episode, Dr. Islam tackles a few big topics from the GI world, starting with gas and bloating. Where it comes from (2:14), food triggers (4:40), medical conditions that can cause it (8:06), how to fix it (9:26), and when you need to see a doctor due to your bloating (10:58).

He also takes a long look at how you can conquer your inflammation naturally with different foods (12:49).

Also three things Dr. Islam wishes his patients knew about acid reflux (18:49).

He also answers your questions as well (22:56)!

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Barrett's Esophagus + Fermented Foods + Butt Cysts

Dr. Sameer Islam — Mon, 01 Jul 2024 04:00:00 -0500

This week Dr. Islam takes deep dives into three topics:

-Barrett's Esophagus (1:27)
-Fermented Foods (9:39)
-Cysts on the bottom (13:22)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Fecal Incontinence, Chicory, Hernias, Erosive Esophagitis

Dr. Sameer Islam — Mon, 24 Jun 2024 04:00:00 -0500

This week Dr. Islam dives in deep on a number of GI topics, including:

-Fecal Incontinence (1:35), its causes (3:49), how it's diagnosed (5:17), how you can treat it (7:05), and when is it time to see a doctor (9:13).

-Chicory (10:07), its benefits (11:10), its risks (14:50), and how it's taken (15:27).

-Hernias of varying types (16:38), how they're diagnosed (19:40), how they're treated (20:20) and when do you need to see a doctor (22:00).

-Traveler's Constipation & Traveler's Diarrhea (23:12)

-Erosive Esophagitis (25:26), what causes it (27:35), how it's diagnosed (28:33), prevention (28:55), treatments (30:03), and why it's important to fix it (32:03).

-Gastritis (33:12)

-Prebiotic Foods (33:49)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Pancreas, Pancreatitis + Iron Mike's Ulcer

Dr. Sameer Islam — Mon, 17 Jun 2024 04:00:00 -0500

This week Dr. Islam has a deep discussion on the pancreas and issues that may arise with this vital organ. He discuses pancreatitis (1:18), how it's diagnosed (3:56), how it's treated (5:32), and the odds of it recurring (7:15).

He also discusses:
-IBS (9:18)
-Mike Tyson's ulcer diagnosis (13:22)
-Sheila Jackson Lee's pancreatic cancer (15:44)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Figuring Out Inflammation

Dr. Sameer Islam — Mon, 10 Jun 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into inflammation (2:19), how diet plays a role in inflammation (3:36), how do you know if you have inflammation (5:32), foods to help fight inflammation (6:40), and foods that can cause it (8:08).

Also he takes your questions on:
-Diarrhea (10:20)
-Colon Polyps (14:21)
-Colon Cancer Symptoms (17:20)
-IBS Remedies (19:34)
-Urgency (23:12)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Big Bad Gluten? + Celiac Disease

Dr. Sameer Islam — Mon, 27 May 2024 04:00:00 -0500

This week Dr. Islam takes a detailed deep dive into gluten and celiac disease (2:03), including the symptoms of celiac disease (4:07), how it's diagnosed (6:15), how it's treated (11:26),the problems it causes for your body (12:20), and how celiac differs from gluten insensitivity (15:11).

Also, he answers your questions on:

-Incomplete evacuation (16:25)
-Coughing after eating (18:42)
-Colon cancer blood testing (20:24)
-Pain in your bottom (21:32)
-Chronic throat clearing (23:31)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

What is CSID (Congenital Sucrase-Isomaltase Deficiency)?

Dr. Sameer Islam — Mon, 20 May 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into CSID, or congenital sucrase-isomaltase deficiency (1:35), including the symptoms (3:07), how it's diagnosed (4:12), how it's treated (6:10), and how to know if you have it (7:22).

Also he takes your questions on:
-Citrucel (8:10)
-High-Risk Colon Cancer Patients (8:57)
-Dysphagia (11:24)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Fix Your Bloating!

Dr. Sameer Islam — Mon, 13 May 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into bloating; the causes (1:53), treatment options (7:08), and when it's time to worry (11:17). He also takes your questions on:

-Fecal Transplants (12:29)
-Citrucel (15:39)
-Gastroparesis (17:28)

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD

Diverticulitis Deep Dive!

Dr. Sameer Islam — Mon, 06 May 2024 04:00:00 -0500

This week Dr. Islam dives in deep into diverticulitis (1:52). He takes a look at the symptoms (3:33), the causes (4:33), how it's diagnosed and treated (6:24), foods you should avoid (9:43), how much fiber you should have to prevent it (11:12), the age range of people who are affected (12:25) and how spicy foods can affect diverticulitis (14:57).

Let's Talk About Poop!

Solving Constipation!

Dr. Sameer Islam — Mon, 29 Apr 2024 04:00:00 -0500

This week Dr. Islam takes an extensive look into constipation. The symptoms (1:02), the causes (4:57), tips for prevention (9:06), and how much water you should be drinking to help get rid of constipation (12:50).

Also, he takes your questions on:
-Proton pump inhibitors (13:44)
-Magnesium for constipation (15:39)
-Colonoscopy age (16:00)

Let's Talk About Poop!

Dysphagia - Difficulty Swallowing

Dr. Sameer Islam — Mon, 22 Apr 2024 04:00:00 -0500

This week Dr. Islam takes a detailed look at dysphagia - or difficulty swallowing (1:11) and answers your questions on:

-Urgent Poops (10:19)
-Bloody Stools (12:50)
-Mucus in Stool (14:55)
-Sigmoidoscopy vs. Colonoscopy (16:19)

Let's Talk About Poop!

Heartburn - Reflux - GERD!

Dr. Sameer Islam — Mon, 15 Apr 2024 04:00:00 -0500

This week Dr. Islam takes a detailed look into heartburn, acid reflux and GERD. What is GERD? (2:09) The symptoms (5:27), factors that make it worse (8:08), how it's diagnosed (9:39), how it's treated (11:31), and when it's time to worry (14:42).

Also he takes your questions on:
-Ozempic and gut problems (15:53)
-Best ways to improve your gut (17:01)
-Hepatitis C (18:22)

Let's Talk About Poop!

Hemorrhoids - A Pain in Your Butt

Dr. Sameer Islam — Mon, 08 Apr 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into everyone's least favorite pain in the butt - hemorrhoids! (1:26). The types, the grades, the causes and the treatments. Also, he answers your questions on a variety of topics including:

-Soluble vs. Insoluble Fiber (10:08)
-Mucus in Stool (11:27)
-Heat in Your Bottom (12:28)
-The Vegus Nerve's Role in IBS (13:17)
-Bloating (14:34)
-Cyclic Vomiting Syndrome (15:58)

Let's Talk About Poop!

Kate Middleton & Cancer in Young People - Fatty Liver Reversal - Your Questions!

Dr. Sameer Islam — Mon, 01 Apr 2024 04:00:00 -0500

This week Dr. Islam examines why we're seeing a rise in cancer in younger individuals like Kate Middleton (1:29). He also takes a deep dive into fatty liver disease: the causes, prevention and how to reverse the damage done (8:20). And he takes your questions on a variety of topics:

-Weight training diarrhea (14:25)
-Milk thistle (15:50)
-Butt pain (17:24)
-Hidden liver problems (19:37)
-Liver supplements (21:02)

Let's talk about poop!

Hiatal Hernia Deep Dive

Dr. Sameer Islam — Mon, 25 Mar 2024 04:00:00 -0500

This week Dr. Islam takes a deep dive into hiatal hernias (1:12), including the symptoms (4:22), when and how they're treated (7:13), and takes questions from you (12:36)! Let's Talk About Poop!

Colon Cancer Awareness!

Dr. Sameer Islam — Mon, 18 Mar 2024 14:20:07 -0500

With March being Colon Cancer Awareness Month, Dr. Islam takes a deep dive into colon cancer (0:51), tips for prevention (6:29), how do you know if you have colon cancer (8:01), common symptoms (9:06), and recommendations to avoid the second most deadly cancer in the United States (10:33). Let's Talk About Poop!

Diverticulitis vs. Diverticulosis - Fatty Liver Disease - Treating Constipation

Dr. Sameer Islam — Wed, 06 Mar 2024 10:22:11 -0600

This week, Dr. Islam takes a look at the differences, the causes and the treatments of diverticulitis and diverticulosis (1:43). He also takes a deep dive into the United States' No. 1 cause of liver failure: Fatty Liver Disease (10:12). And he gives a glimpse into his approach of diagnosing and treating constipation (17:12). Let's Talk About Poop!