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    <title>Connected with Kristen &amp; Lenee</title>
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    <description>Welcome to Connected with Kristen &amp; Lenee.

We’re two women in different seasons of life who believe connection changes everything. Nothing is off limits here. We talk about what women are really carrying, even when they’re smiling through it. We were carrying 85 more lbs each and it wasn’t because we loved food. We loved the feeling food gave us.

This show is for the woman who feels overwhelmed, disconnected, exhausted, stuck, or unsure of who she is anymore. Whether you’re navigating motherhood, marriage, divorce, dating, health struggles, burnout, or figuring out what’s next, pull up a chair.

Lenee is a wife, mom, health coach, and storyteller who transformed her life from the inside out, while navigating depression. She is passionate about helping women who are dealing with aging parents, raising a child with complex medical needs, rediscover their confidence, health, joy, and purpose with honesty, humor, and heart.

Kristen is a speaker, entrepreneur, health coach, wife, mom, and truth teller who rebuilt her life after divorce while raising kids, growing a business, and navigating anxiety. She’s passionate about helping women reclaim their health, confidence, voice, finances, and identity in life’s messy seasons.

Together, we’re bringing you vulnerable stories, practical wisdom, laughter, encouragement, and the conversations most people are thinking but not saying out loud.

We’re so glad you’re here.</description>
    <copyright>© 2026 Kristen Glass &amp; Lenee Rogers</copyright>
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    <podcast:trailer pubdate="Mon, 08 Jun 2026 01:00:00 -0700" url="https://media.transistor.fm/02a1769b/a64489fc.mp3" length="2091485" type="audio/mpeg">Trailer: Connected with Kristen &amp; Lenee</podcast:trailer>
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    <pubDate>Mon, 29 Jun 2026 08:30:14 -0700</pubDate>
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      <title>Connected with Kristen &amp; Lenee</title>
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    <itunes:author>Kristen Glass &amp; Lenee Rogers</itunes:author>
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    <itunes:summary>Welcome to Connected with Kristen &amp; Lenee.

We’re two women in different seasons of life who believe connection changes everything. Nothing is off limits here. We talk about what women are really carrying, even when they’re smiling through it. We were carrying 85 more lbs each and it wasn’t because we loved food. We loved the feeling food gave us.

This show is for the woman who feels overwhelmed, disconnected, exhausted, stuck, or unsure of who she is anymore. Whether you’re navigating motherhood, marriage, divorce, dating, health struggles, burnout, or figuring out what’s next, pull up a chair.

Lenee is a wife, mom, health coach, and storyteller who transformed her life from the inside out, while navigating depression. She is passionate about helping women who are dealing with aging parents, raising a child with complex medical needs, rediscover their confidence, health, joy, and purpose with honesty, humor, and heart.

Kristen is a speaker, entrepreneur, health coach, wife, mom, and truth teller who rebuilt her life after divorce while raising kids, growing a business, and navigating anxiety. She’s passionate about helping women reclaim their health, confidence, voice, finances, and identity in life’s messy seasons.

Together, we’re bringing you vulnerable stories, practical wisdom, laughter, encouragement, and the conversations most people are thinking but not saying out loud.

We’re so glad you’re here.</itunes:summary>
    <itunes:subtitle>Welcome to Connected with Kristen &amp; Lenee.</itunes:subtitle>
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      <title>Ep 1. Welcome to Connected with Kristen and Lenee</title>
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        <![CDATA[<p>Welcome to Connected, with Kristen and Lenee!<br>If this is your first time here, we are so glad you're here.</p><p>Before we start challenging your thinking, helping you create a healthier body, stronger mind, better relationships, and more financial freedom, we thought it only made sense for you to actually get to know us.</p><p>Today's episode is simple. We're putting each other in the hot seat and asking the questions that shaped who we are, what we've been through, what we believe, and why we're so passionate about helping other women stop settling for lives they know they're meant to outgrow.</p><p>So grab your coffee, come hang out with us, and let's get connected.</p><p>Oh... and fair warning: we don't do surface-level around here.</p><p><br>--</p><p>Connect with us:<br><a href="https://www.instagram.com/connectedwithkristen?igsh=MWNtdm5zOHVlczV3cg==">Follow Kristen on Instagram</a><br><a href="https://www.instagram.com/connectedwithlenee?igsh=MWI0bGFrNHJ5anA4cw==">Follow Lenne on Instagram</a></p>]]>
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        <![CDATA[<p>Welcome to Connected, with Kristen and Lenee!<br>If this is your first time here, we are so glad you're here.</p><p>Before we start challenging your thinking, helping you create a healthier body, stronger mind, better relationships, and more financial freedom, we thought it only made sense for you to actually get to know us.</p><p>Today's episode is simple. We're putting each other in the hot seat and asking the questions that shaped who we are, what we've been through, what we believe, and why we're so passionate about helping other women stop settling for lives they know they're meant to outgrow.</p><p>So grab your coffee, come hang out with us, and let's get connected.</p><p>Oh... and fair warning: we don't do surface-level around here.</p><p><br>--</p><p>Connect with us:<br><a href="https://www.instagram.com/connectedwithkristen?igsh=MWNtdm5zOHVlczV3cg==">Follow Kristen on Instagram</a><br><a href="https://www.instagram.com/connectedwithlenee?igsh=MWI0bGFrNHJ5anA4cw==">Follow Lenne on Instagram</a></p>]]>
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      <pubDate>Mon, 29 Jun 2026 01:00:00 -0700</pubDate>
      <author>Kristen Glass &amp; Lenee Rogers</author>
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        <![CDATA[<p>Welcome to Connected, with Kristen and Lenee!<br>If this is your first time here, we are so glad you're here.</p><p>Before we start challenging your thinking, helping you create a healthier body, stronger mind, better relationships, and more financial freedom, we thought it only made sense for you to actually get to know us.</p><p>Today's episode is simple. We're putting each other in the hot seat and asking the questions that shaped who we are, what we've been through, what we believe, and why we're so passionate about helping other women stop settling for lives they know they're meant to outgrow.</p><p>So grab your coffee, come hang out with us, and let's get connected.</p><p>Oh... and fair warning: we don't do surface-level around here.</p><p><br>--</p><p>Connect with us:<br><a href="https://www.instagram.com/connectedwithkristen?igsh=MWNtdm5zOHVlczV3cg==">Follow Kristen on Instagram</a><br><a href="https://www.instagram.com/connectedwithlenee?igsh=MWI0bGFrNHJ5anA4cw==">Follow Lenne on Instagram</a></p>]]>
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      <itunes:explicit>No</itunes:explicit>
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        <![CDATA[<p>Welcome to Connected with Kristen &amp; Lenee..</p><p>We’re two women in different seasons of life who believe connection changes everything. Nothing is off limits here. We talk about what women are really carrying, even when they’re smiling through it. We were carrying 85 more lbs each and it wasn’t because we loved food. We loved the feeling food gave us.</p><p>This show is for the woman who feels overwhelmed, disconnected, exhausted, stuck, or unsure of who she is anymore. Whether you’re navigating motherhood, marriage, divorce, dating, health struggles, burnout, or figuring out what’s next, pull up a chair.</p><p>Lenee is a wife, mom, health coach, and storyteller who transformed her life from the inside out, while navigating depression. She is passionate about helping women who are dealing with aging parents, raising a child with complex medical needs, rediscover their confidence, health, joy, and purpose with honesty, humor, and heart.</p><p>Kristen is a speaker, entrepreneur, health coach, wife, mom, and truth teller who rebuilt her life after divorce while raising kids, growing a business, and navigating anxiety. She’s passionate about helping women reclaim their health, confidence, voice, finances, and identity in life’s messy seasons.</p><p>Together, we’re bringing you vulnerable stories, practical wisdom, laughter, encouragement, and the conversations most people are thinking but not saying out loud.</p><p>We’re so glad you’re here.</p>]]>
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        <![CDATA[<p>Welcome to Connected with Kristen &amp; Lenee..</p><p>We’re two women in different seasons of life who believe connection changes everything. Nothing is off limits here. We talk about what women are really carrying, even when they’re smiling through it. We were carrying 85 more lbs each and it wasn’t because we loved food. We loved the feeling food gave us.</p><p>This show is for the woman who feels overwhelmed, disconnected, exhausted, stuck, or unsure of who she is anymore. Whether you’re navigating motherhood, marriage, divorce, dating, health struggles, burnout, or figuring out what’s next, pull up a chair.</p><p>Lenee is a wife, mom, health coach, and storyteller who transformed her life from the inside out, while navigating depression. She is passionate about helping women who are dealing with aging parents, raising a child with complex medical needs, rediscover their confidence, health, joy, and purpose with honesty, humor, and heart.</p><p>Kristen is a speaker, entrepreneur, health coach, wife, mom, and truth teller who rebuilt her life after divorce while raising kids, growing a business, and navigating anxiety. She’s passionate about helping women reclaim their health, confidence, voice, finances, and identity in life’s messy seasons.</p><p>Together, we’re bringing you vulnerable stories, practical wisdom, laughter, encouragement, and the conversations most people are thinking but not saying out loud.</p><p>We’re so glad you’re here.</p>]]>
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      <pubDate>Mon, 08 Jun 2026 01:00:00 -0700</pubDate>
      <author>Kristen Glass &amp; Lenee Rogers</author>
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      <itunes:author>Kristen Glass &amp; Lenee Rogers</itunes:author>
      <itunes:duration>262</itunes:duration>
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        <![CDATA[<p>Welcome to Connected with Kristen &amp; Lenee..</p><p>We’re two women in different seasons of life who believe connection changes everything. Nothing is off limits here. We talk about what women are really carrying, even when they’re smiling through it. We were carrying 85 more lbs each and it wasn’t because we loved food. We loved the feeling food gave us.</p><p>This show is for the woman who feels overwhelmed, disconnected, exhausted, stuck, or unsure of who she is anymore. Whether you’re navigating motherhood, marriage, divorce, dating, health struggles, burnout, or figuring out what’s next, pull up a chair.</p><p>Lenee is a wife, mom, health coach, and storyteller who transformed her life from the inside out, while navigating depression. She is passionate about helping women who are dealing with aging parents, raising a child with complex medical needs, rediscover their confidence, health, joy, and purpose with honesty, humor, and heart.</p><p>Kristen is a speaker, entrepreneur, health coach, wife, mom, and truth teller who rebuilt her life after divorce while raising kids, growing a business, and navigating anxiety. She’s passionate about helping women reclaim their health, confidence, voice, finances, and identity in life’s messy seasons.</p><p>Together, we’re bringing you vulnerable stories, practical wisdom, laughter, encouragement, and the conversations most people are thinking but not saying out loud.</p><p>We’re so glad you’re here.</p>]]>
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