<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/leave-the-feed" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Leave the Feed</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/leave-the-feed</itunes:new-feed-url>
    <description>Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media. 
</description>
    <copyright>© 2025 Ptnl.</copyright>
    <podcast:guid>db8e87d2-66f2-5267-a99f-c6f5c878607a</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <itunes:applepodcastsverify>a39e2860-d324-11f0-8876-5bed9b28c716</itunes:applepodcastsverify>
    <podcast:trailer pubdate="Sat, 06 Dec 2025 17:15:30 -0800" url="https://media.transistor.fm/13eff782/2bf9b7d6.mp3" length="2704191" type="audio/mpeg">Trailer</podcast:trailer>
    <language>en</language>
    <pubDate>Fri, 13 Feb 2026 15:00:02 -0800</pubDate>
    <lastBuildDate>Fri, 13 Feb 2026 15:01:20 -0800</lastBuildDate>
    <link>https://www.leavethefeed.com/</link>
    <image>
      <url>https://img.transistorcdn.com/ZAYoi26qmHKNSRbZF9u4wXrZjsp0losqZHa0LmQU1sY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZDRm/ZTE1ODNiYjM5ZmQ0/OTY0YTc3ZjBkZjEx/NmFlOS5wbmc.jpg</url>
      <title>Leave the Feed</title>
      <link>https://www.leavethefeed.com/</link>
    </image>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:type>serial</itunes:type>
    <itunes:author>James Petrossi and Dylan Huey</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/ZAYoi26qmHKNSRbZF9u4wXrZjsp0losqZHa0LmQU1sY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZDRm/ZTE1ODNiYjM5ZmQ0/OTY0YTc3ZjBkZjEx/NmFlOS5wbmc.jpg"/>
    <itunes:summary>Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media. 
</itunes:summary>
    <itunes:subtitle>Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media.</itunes:subtitle>
    <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
    <itunes:owner>
      <itunes:name>James Petrossi</itunes:name>
      <itunes:email>leavethefeed@ptnl.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Trailer</title>
      <itunes:title>Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">99800119-5ed1-431c-ad69-f41f77af17e2</guid>
      <link>https://share.transistor.fm/s/13eff782</link>
      <description>
        <![CDATA[<p>Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media.</p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Dec 2025 17:15:30 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/13eff782/2bf9b7d6.mp3" length="2704191" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>169</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media.</p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/13eff782/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/13eff782/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Do it Together with Dylan Huey</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Do it Together with Dylan Huey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef9b1b1a-a04b-4fb3-a9ff-5fdf4fcef3b4</guid>
      <link>https://share.transistor.fm/s/b4b0ce36</link>
      <description>
        <![CDATA[<p>Join us for Day 1 of 'Leave the Feed 30 Days of Disconnect,' where we talk with Dylan Huey, co-creator of 'Leave the Feed' and CEO of REACH. </p><p>Dylan shares his journey from being bullied in middle school to becoming a successful content creator and community builder. Learn about the positive impact of digital communities on mental health, the importance of authenticity, and the necessity of balancing online and offline lives. </p><p>Dylan also discusses the growth of REACH, a national organization supporting content creators, and offers invaluable advice for creators navigating the business and mental health challenges of the digital space. Don't miss the chance to gain insights on being more conscious of social media consumption and finding balance in a connected world.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:</a></p><p><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://dylanhuey.me/">Connect with Dylan</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for Day 1 of 'Leave the Feed 30 Days of Disconnect,' where we talk with Dylan Huey, co-creator of 'Leave the Feed' and CEO of REACH. </p><p>Dylan shares his journey from being bullied in middle school to becoming a successful content creator and community builder. Learn about the positive impact of digital communities on mental health, the importance of authenticity, and the necessity of balancing online and offline lives. </p><p>Dylan also discusses the growth of REACH, a national organization supporting content creators, and offers invaluable advice for creators navigating the business and mental health challenges of the digital space. Don't miss the chance to gain insights on being more conscious of social media consumption and finding balance in a connected world.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:</a></p><p><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://dylanhuey.me/">Connect with Dylan</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/b4b0ce36/7259852e.mp3" length="27814953" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1737</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for Day 1 of 'Leave the Feed 30 Days of Disconnect,' where we talk with Dylan Huey, co-creator of 'Leave the Feed' and CEO of REACH. </p><p>Dylan shares his journey from being bullied in middle school to becoming a successful content creator and community builder. Learn about the positive impact of digital communities on mental health, the importance of authenticity, and the necessity of balancing online and offline lives. </p><p>Dylan also discusses the growth of REACH, a national organization supporting content creators, and offers invaluable advice for creators navigating the business and mental health challenges of the digital space. Don't miss the chance to gain insights on being more conscious of social media consumption and finding balance in a connected world.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:</a></p><p><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://dylanhuey.me/">Connect with Dylan</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b4b0ce36/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/b4b0ce36/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Are you in? with Manasi Patil</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Are you in? with Manasi Patil</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0db1e42-f5d8-40b5-bcbe-4fb0e356060b</guid>
      <link>https://share.transistor.fm/s/8e1565af</link>
      <description>
        <![CDATA[<p>In this inspiring episode of Leave the Feed 30 Days of Disconnect, we dive into a conversation with Manasi Patil, the chief advisor of Leave the Feed. She shares her journey as a young creator and discusses the challenges and rewards of growing up in a digital age. Together, we explore the importance of staying committed, reconnecting with the world around us, and the true meaning of empowerment. </p><p>Manasi's insights offer valuable lessons on balancing social media use and nurturing real-life connections. Join us as we encourage you to take on the Leave the Feed challenge and discover the beauty of authentic engagement.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/manasipatil-/">Connect with Manasi</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this inspiring episode of Leave the Feed 30 Days of Disconnect, we dive into a conversation with Manasi Patil, the chief advisor of Leave the Feed. She shares her journey as a young creator and discusses the challenges and rewards of growing up in a digital age. Together, we explore the importance of staying committed, reconnecting with the world around us, and the true meaning of empowerment. </p><p>Manasi's insights offer valuable lessons on balancing social media use and nurturing real-life connections. Join us as we encourage you to take on the Leave the Feed challenge and discover the beauty of authentic engagement.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/manasipatil-/">Connect with Manasi</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:15:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/8e1565af/482dca8d.mp3" length="24486742" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this inspiring episode of Leave the Feed 30 Days of Disconnect, we dive into a conversation with Manasi Patil, the chief advisor of Leave the Feed. She shares her journey as a young creator and discusses the challenges and rewards of growing up in a digital age. Together, we explore the importance of staying committed, reconnecting with the world around us, and the true meaning of empowerment. </p><p>Manasi's insights offer valuable lessons on balancing social media use and nurturing real-life connections. Join us as we encourage you to take on the Leave the Feed challenge and discover the beauty of authentic engagement.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/manasipatil-/">Connect with Manasi</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8e1565af/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/8e1565af/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Become the Observer with James Petrossi</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Become the Observer with James Petrossi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b964131-956c-481b-905f-db4a77cbaeac</guid>
      <link>https://share.transistor.fm/s/3aa2aa3e</link>
      <description>
        <![CDATA[<p>Join Dylan and james Petrossi on Day 3 of 'Leave the Feed, 30 Days of Disconnect' as we dive into the profound concept of 'Becoming the Observer.' Discover the inspiration behind the 'Leave the Feed' book and podcast, and explore the parallels between social media and addictive substances. Learn how becoming self-aware and observing personal habits can help mitigate digital addiction and enhance real-life connections. </p><p>This episode unpacks valuable insights and actionable steps to reclaim your focus, improve mental health, and live a more balanced digital and real-world existence.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/jamespetrossi/">Connect with James</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Dylan and james Petrossi on Day 3 of 'Leave the Feed, 30 Days of Disconnect' as we dive into the profound concept of 'Becoming the Observer.' Discover the inspiration behind the 'Leave the Feed' book and podcast, and explore the parallels between social media and addictive substances. Learn how becoming self-aware and observing personal habits can help mitigate digital addiction and enhance real-life connections. </p><p>This episode unpacks valuable insights and actionable steps to reclaim your focus, improve mental health, and live a more balanced digital and real-world existence.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/jamespetrossi/">Connect with James</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:30:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/3aa2aa3e/ced2c850.mp3" length="27542272" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Dylan and james Petrossi on Day 3 of 'Leave the Feed, 30 Days of Disconnect' as we dive into the profound concept of 'Becoming the Observer.' Discover the inspiration behind the 'Leave the Feed' book and podcast, and explore the parallels between social media and addictive substances. Learn how becoming self-aware and observing personal habits can help mitigate digital addiction and enhance real-life connections. </p><p>This episode unpacks valuable insights and actionable steps to reclaim your focus, improve mental health, and live a more balanced digital and real-world existence.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/jamespetrossi/">Connect with James</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3aa2aa3e/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/3aa2aa3e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>An Act of Courage with Shira Lazar</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>An Act of Courage with Shira Lazar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7a94a7c-9767-4074-ba58-a579a06fe82d</guid>
      <link>https://share.transistor.fm/s/dc0dc8bf</link>
      <description>
        <![CDATA[<p>Welcome to Leave the Feed! On day four, 'An Act of Courage,' we dive into an inspiring conversation with Shira Lazar about her journey in digital culture, the highs and lows of establishing her career, and the importance of mental health. </p><p>Shira shares her experiences and the motivations behind founding Creators for Mental Health. We explore the vital insights from her recent study on creators' mental health and discuss actionable strategies for creators to seek help and support. Join us as we discover the power of self-care and community in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.shiralazar.com/">Connect with Shira</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Leave the Feed! On day four, 'An Act of Courage,' we dive into an inspiring conversation with Shira Lazar about her journey in digital culture, the highs and lows of establishing her career, and the importance of mental health. </p><p>Shira shares her experiences and the motivations behind founding Creators for Mental Health. We explore the vital insights from her recent study on creators' mental health and discuss actionable strategies for creators to seek help and support. Join us as we discover the power of self-care and community in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.shiralazar.com/">Connect with Shira</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 00:45:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/dc0dc8bf/c6cbe87a.mp3" length="25794051" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1610</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Leave the Feed! On day four, 'An Act of Courage,' we dive into an inspiring conversation with Shira Lazar about her journey in digital culture, the highs and lows of establishing her career, and the importance of mental health. </p><p>Shira shares her experiences and the motivations behind founding Creators for Mental Health. We explore the vital insights from her recent study on creators' mental health and discuss actionable strategies for creators to seek help and support. Join us as we discover the power of self-care and community in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.shiralazar.com/">Connect with Shira</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/dc0dc8bf/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/dc0dc8bf/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Say it. Mean it. with Shauna Cummins</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Say it. Mean it. with Shauna Cummins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76e7ee57-8356-4837-879e-f04ef039707f</guid>
      <link>https://share.transistor.fm/s/f0f76eb7</link>
      <description>
        <![CDATA[<p>Welcome to Day 5 of Leave the Feed: 30 Days of Disconnect! In this episode, we dive into the transformative world of self-hypnosis and autosuggestion with educator, author, and clinical hypnotist Shauna Cummins. </p><p>Discover how Shauna's journey of burnout in the fashion industry led her to find profound healing through hypnosis. Learn about the misconceptions, the science behind it, and its practical applications, especially for tackling modern-day addictions like social media. Shauna also shares practical advice on setting boundaries and cultivating a deeper connection with oneself. Don't miss this insightful conversation!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.shaunacummins.com/">Connect with Shauna </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Day 5 of Leave the Feed: 30 Days of Disconnect! In this episode, we dive into the transformative world of self-hypnosis and autosuggestion with educator, author, and clinical hypnotist Shauna Cummins. </p><p>Discover how Shauna's journey of burnout in the fashion industry led her to find profound healing through hypnosis. Learn about the misconceptions, the science behind it, and its practical applications, especially for tackling modern-day addictions like social media. Shauna also shares practical advice on setting boundaries and cultivating a deeper connection with oneself. Don't miss this insightful conversation!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.shaunacummins.com/">Connect with Shauna </a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 01:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/f0f76eb7/d522ef4d.mp3" length="30137616" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1882</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Day 5 of Leave the Feed: 30 Days of Disconnect! In this episode, we dive into the transformative world of self-hypnosis and autosuggestion with educator, author, and clinical hypnotist Shauna Cummins. </p><p>Discover how Shauna's journey of burnout in the fashion industry led her to find profound healing through hypnosis. Learn about the misconceptions, the science behind it, and its practical applications, especially for tackling modern-day addictions like social media. Shauna also shares practical advice on setting boundaries and cultivating a deeper connection with oneself. Don't miss this insightful conversation!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.shaunacummins.com/">Connect with Shauna </a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/f0f76eb7/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/f0f76eb7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Time to Log Off with Nila Makhfi</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Time to Log Off with Nila Makhfi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ceaf533d-00b8-4454-8074-03b20ba8fed4</guid>
      <link>https://share.transistor.fm/s/bf412f00</link>
      <description>
        <![CDATA[<p>Join us on Day 6 of the 'Leave the Feed 30 Days of Disconnect' journey, as host James welcomes Nila Makhfi. Nila shares her passion for digital creation, her experiences with social media, and her involvement with the Reach and Linked Up communities. </p><p>She sheds light on the mental health challenges tied to social media and the importance of disconnecting to reconnect. As a creator, Nila emphasizes the value of in-person connections and balancing digital presence. Tune in for an insightful conversation on managing social media's impact and fostering meaningful connections.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/nilamakhfi/">Connect with Nila </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on Day 6 of the 'Leave the Feed 30 Days of Disconnect' journey, as host James welcomes Nila Makhfi. Nila shares her passion for digital creation, her experiences with social media, and her involvement with the Reach and Linked Up communities. </p><p>She sheds light on the mental health challenges tied to social media and the importance of disconnecting to reconnect. As a creator, Nila emphasizes the value of in-person connections and balancing digital presence. Tune in for an insightful conversation on managing social media's impact and fostering meaningful connections.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/nilamakhfi/">Connect with Nila </a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 01:15:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/bf412f00/38037e2d.mp3" length="27276207" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1703</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on Day 6 of the 'Leave the Feed 30 Days of Disconnect' journey, as host James welcomes Nila Makhfi. Nila shares her passion for digital creation, her experiences with social media, and her involvement with the Reach and Linked Up communities. </p><p>She sheds light on the mental health challenges tied to social media and the importance of disconnecting to reconnect. As a creator, Nila emphasizes the value of in-person connections and balancing digital presence. Tune in for an insightful conversation on managing social media's impact and fostering meaningful connections.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter:<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/nilamakhfi/">Connect with Nila </a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/bf412f00/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/bf412f00/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Origin Story with Zaida Hernandez</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Origin Story with Zaida Hernandez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e19582b0-cba3-4585-a590-a1c4d178f307</guid>
      <link>https://share.transistor.fm/s/cae3e2e6</link>
      <description>
        <![CDATA[<p>Welcome to Leave the Feed, 30 Days of Disconnect! In Day 7, we feature Zaida Hernandez, aka the Space Latina, who shares her inspiring journey from the COVID era to becoming a prominent figure in STEM and space exploration. </p><p>Discover how Zaida turned her passion into a powerful social media presence, published children's books, and overcame challenges as a minority in the aerospace industry. Get inspired by her story, the significance of representation, and practical tips for maintaining healthy social media habits while staying curious about the wonders of the universe.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://thespacelatina.com/">Connect with Zaida</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Leave the Feed, 30 Days of Disconnect! In Day 7, we feature Zaida Hernandez, aka the Space Latina, who shares her inspiring journey from the COVID era to becoming a prominent figure in STEM and space exploration. </p><p>Discover how Zaida turned her passion into a powerful social media presence, published children's books, and overcame challenges as a minority in the aerospace industry. Get inspired by her story, the significance of representation, and practical tips for maintaining healthy social media habits while staying curious about the wonders of the universe.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://thespacelatina.com/">Connect with Zaida</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/cae3e2e6/4a461f76.mp3" length="25996395" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Leave the Feed, 30 Days of Disconnect! In Day 7, we feature Zaida Hernandez, aka the Space Latina, who shares her inspiring journey from the COVID era to becoming a prominent figure in STEM and space exploration. </p><p>Discover how Zaida turned her passion into a powerful social media presence, published children's books, and overcame challenges as a minority in the aerospace industry. Get inspired by her story, the significance of representation, and practical tips for maintaining healthy social media habits while staying curious about the wonders of the universe.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://thespacelatina.com/">Connect with Zaida</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/cae3e2e6/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/cae3e2e6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>One And The Same with Victoria Anderson</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>One And The Same with Victoria Anderson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c1c16e4-5ccc-4678-bf93-8aa46aed5412</guid>
      <link>https://share.transistor.fm/s/28aeb6bf</link>
      <description>
        <![CDATA[<p>In this episode of Leave the Feed's 30 Days of Disconnect, we dive deep with Victoria Anderson to explore her journey through education, culture, and brands. Discover how she combines economics and strategy to create meaningful connections between communities and businesses. </p><p>We also discuss the positive impacts and challenges of social media, the importance of authenticity, and tips for maintaining a healthy digital balance. Whether you're seeking inspiration to improve your social media habits or to understand the deeper value of real-life connections, this conversation is packed with valuable insights.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/victoriaanderson/">Connect with Victoria</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Leave the Feed's 30 Days of Disconnect, we dive deep with Victoria Anderson to explore her journey through education, culture, and brands. Discover how she combines economics and strategy to create meaningful connections between communities and businesses. </p><p>We also discuss the positive impacts and challenges of social media, the importance of authenticity, and tips for maintaining a healthy digital balance. Whether you're seeking inspiration to improve your social media habits or to understand the deeper value of real-life connections, this conversation is packed with valuable insights.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/victoriaanderson/">Connect with Victoria</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/28aeb6bf/70690e20.mp3" length="21576930" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1347</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Leave the Feed's 30 Days of Disconnect, we dive deep with Victoria Anderson to explore her journey through education, culture, and brands. Discover how she combines economics and strategy to create meaningful connections between communities and businesses. </p><p>We also discuss the positive impacts and challenges of social media, the importance of authenticity, and tips for maintaining a healthy digital balance. Whether you're seeking inspiration to improve your social media habits or to understand the deeper value of real-life connections, this conversation is packed with valuable insights.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/victoriaanderson/">Connect with Victoria</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/28aeb6bf/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/28aeb6bf/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>To be a Human with Beau Shugarts</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>To be a Human with Beau Shugarts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14551d5d-8c15-4f6f-af70-2a97c2e2ad8c</guid>
      <link>https://share.transistor.fm/s/c4e0e387</link>
      <description>
        <![CDATA[<p>Join us on Day 9 of 'Leave the Feed, 30 Days of Disconnect' as James chats with Beau Shugarts. As a Division I college football player and communications major, Beau shares his passion for disconnection and his journey in storytelling. </p><p>From experiencing a life-changing 5-day phone fast to creating the '30 Days Offline' project, Beau discusses his profound insights into human connection, the power of offline living, and his pivotal trip to the Monte Carlo Television Festival. Beau's inspiring story encourages us all to rediscover the art of living authentically.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/ogbeau/">Connect with Beau</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on Day 9 of 'Leave the Feed, 30 Days of Disconnect' as James chats with Beau Shugarts. As a Division I college football player and communications major, Beau shares his passion for disconnection and his journey in storytelling. </p><p>From experiencing a life-changing 5-day phone fast to creating the '30 Days Offline' project, Beau discusses his profound insights into human connection, the power of offline living, and his pivotal trip to the Monte Carlo Television Festival. Beau's inspiring story encourages us all to rediscover the art of living authentically.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/ogbeau/">Connect with Beau</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/c4e0e387/1e2031c6.mp3" length="24485494" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on Day 9 of 'Leave the Feed, 30 Days of Disconnect' as James chats with Beau Shugarts. As a Division I college football player and communications major, Beau shares his passion for disconnection and his journey in storytelling. </p><p>From experiencing a life-changing 5-day phone fast to creating the '30 Days Offline' project, Beau discusses his profound insights into human connection, the power of offline living, and his pivotal trip to the Monte Carlo Television Festival. Beau's inspiring story encourages us all to rediscover the art of living authentically.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/ogbeau/">Connect with Beau</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c4e0e387/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/c4e0e387/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Beyond Imagination with Lucy Westlake</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Beyond Imagination with Lucy Westlake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f914972f-3be7-4dd8-aaa2-ca3495b65176</guid>
      <link>https://share.transistor.fm/s/59f8d21e</link>
      <description>
        <![CDATA[<p>Join us for Day 10 of Leave the Feed's 30 Days of Disconnect as we sit down with mountaineer Lucy Westlake. Discover how Lucy's passion for the outdoors began and evolved, leading her to climb some of the world's most challenging peaks. </p><p>Lucy shares her insights on navigating social media, finding authentic joy in nature, and the key moments that have shaped her journey, from her first hike at age seven to the summit of Mt. Everest and beyond. Lucy's story is inspiring and thought-provoking. This episode is a must-watch for anyone seeking adventure and authenticity.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://lucyclimbs.com/">Connect with Lucy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for Day 10 of Leave the Feed's 30 Days of Disconnect as we sit down with mountaineer Lucy Westlake. Discover how Lucy's passion for the outdoors began and evolved, leading her to climb some of the world's most challenging peaks. </p><p>Lucy shares her insights on navigating social media, finding authentic joy in nature, and the key moments that have shaped her journey, from her first hike at age seven to the summit of Mt. Everest and beyond. Lucy's story is inspiring and thought-provoking. This episode is a must-watch for anyone seeking adventure and authenticity.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://lucyclimbs.com/">Connect with Lucy</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 24 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/59f8d21e/9111430a.mp3" length="25935405" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1619</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for Day 10 of Leave the Feed's 30 Days of Disconnect as we sit down with mountaineer Lucy Westlake. Discover how Lucy's passion for the outdoors began and evolved, leading her to climb some of the world's most challenging peaks. </p><p>Lucy shares her insights on navigating social media, finding authentic joy in nature, and the key moments that have shaped her journey, from her first hike at age seven to the summit of Mt. Everest and beyond. Lucy's story is inspiring and thought-provoking. This episode is a must-watch for anyone seeking adventure and authenticity.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://lucyclimbs.com/">Connect with Lucy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/59f8d21e/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/59f8d21e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>It is what it is with Gigi Robinson</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>It is what it is with Gigi Robinson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22c9dca7-bf94-49bc-92d1-b34c7964565a</guid>
      <link>https://share.transistor.fm/s/c6d0e04a</link>
      <description>
        <![CDATA[<p>Join us for Day 11 of 'Leave the Feed 30 Days of Disconnect' as we welcome Gigi Robinson, a remarkable guest whose journey from chronic illness to empowerment is truly inspiring. She discusses the struggles of an invisible illness, the power of resilience, and her rise as a successful creator and author. </p><p>Dive into Gigi's story of acceptance, creative expression, and the quest for balance in the digital age. Don't miss Gigi's advice on fostering empathy and building sustainable habits.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.gigirobinson.com/">Connect with Gigi</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for Day 11 of 'Leave the Feed 30 Days of Disconnect' as we welcome Gigi Robinson, a remarkable guest whose journey from chronic illness to empowerment is truly inspiring. She discusses the struggles of an invisible illness, the power of resilience, and her rise as a successful creator and author. </p><p>Dive into Gigi's story of acceptance, creative expression, and the quest for balance in the digital age. Don't miss Gigi's advice on fostering empathy and building sustainable habits.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.gigirobinson.com/">Connect with Gigi</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 25 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/c6d0e04a/179f1315.mp3" length="35006690" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>2186</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for Day 11 of 'Leave the Feed 30 Days of Disconnect' as we welcome Gigi Robinson, a remarkable guest whose journey from chronic illness to empowerment is truly inspiring. She discusses the struggles of an invisible illness, the power of resilience, and her rise as a successful creator and author. </p><p>Dive into Gigi's story of acceptance, creative expression, and the quest for balance in the digital age. Don't miss Gigi's advice on fostering empathy and building sustainable habits.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.gigirobinson.com/">Connect with Gigi</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c6d0e04a/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/c6d0e04a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Right Now with Jayo</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Right Now with Jayo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d3f070f-4194-4c82-9c33-46f94c9c517e</guid>
      <link>https://share.transistor.fm/s/ccab37c8</link>
      <description>
        <![CDATA[<p>Join us on Day 12 of 'Leave the Feed' as we dive into the inspiring journey of Jayo, a former substitute teacher turned TikTok sensation. In this episode, Jayo shares his story of creating comedy content that quickly went viral, amassing millions of followers. </p><p>He discusses the challenges of transitioning from comedy to music, the highs and lows of social media fame, and the importance of authenticity. Learn how he balances creativity with mental wellness and discover his advice for aspiring creators. Tune in for a motivational talk on living in the moment and pursuing your true passions.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/jayo/">Connect with Jayo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on Day 12 of 'Leave the Feed' as we dive into the inspiring journey of Jayo, a former substitute teacher turned TikTok sensation. In this episode, Jayo shares his story of creating comedy content that quickly went viral, amassing millions of followers. </p><p>He discusses the challenges of transitioning from comedy to music, the highs and lows of social media fame, and the importance of authenticity. Learn how he balances creativity with mental wellness and discover his advice for aspiring creators. Tune in for a motivational talk on living in the moment and pursuing your true passions.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/jayo/">Connect with Jayo</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/ccab37c8/25809481.mp3" length="22779982" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1422</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on Day 12 of 'Leave the Feed' as we dive into the inspiring journey of Jayo, a former substitute teacher turned TikTok sensation. In this episode, Jayo shares his story of creating comedy content that quickly went viral, amassing millions of followers. </p><p>He discusses the challenges of transitioning from comedy to music, the highs and lows of social media fame, and the importance of authenticity. Learn how he balances creativity with mental wellness and discover his advice for aspiring creators. Tune in for a motivational talk on living in the moment and pursuing your true passions.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/jayo/">Connect with Jayo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ccab37c8/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/ccab37c8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Identity Crisis with Sophia Sargent </title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Identity Crisis with Sophia Sargent </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98dc65f2-fa6c-4fb6-8df5-95f6e89e0335</guid>
      <link>https://share.transistor.fm/s/24651e27</link>
      <description>
        <![CDATA[<p>Welcome to Day 13 of Leave the Feed's 30 Days of Disconnect! Join host James as he speaks with Sophia Sargent about her journey in content creation and media. Sophia shares her story of using social media as a tool for empowerment and networking, navigating the industries of modeling, radio, and television.</p><p><br>She discusses the importance of authenticity, overcoming challenges, and staying grounded amidst the pressures of social media. Sophia provides valuable insights for anyone struggling with their online presence and offers advice on maintaining authenticity in the digital world. Tune in for an inspiring conversation!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/sophiesargent">Connect with Sophia</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Day 13 of Leave the Feed's 30 Days of Disconnect! Join host James as he speaks with Sophia Sargent about her journey in content creation and media. Sophia shares her story of using social media as a tool for empowerment and networking, navigating the industries of modeling, radio, and television.</p><p><br>She discusses the importance of authenticity, overcoming challenges, and staying grounded amidst the pressures of social media. Sophia provides valuable insights for anyone struggling with their online presence and offers advice on maintaining authenticity in the digital world. Tune in for an inspiring conversation!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/sophiesargent">Connect with Sophia</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/24651e27/14c322dd.mp3" length="24605457" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1536</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Day 13 of Leave the Feed's 30 Days of Disconnect! Join host James as he speaks with Sophia Sargent about her journey in content creation and media. Sophia shares her story of using social media as a tool for empowerment and networking, navigating the industries of modeling, radio, and television.</p><p><br>She discusses the importance of authenticity, overcoming challenges, and staying grounded amidst the pressures of social media. Sophia provides valuable insights for anyone struggling with their online presence and offers advice on maintaining authenticity in the digital world. Tune in for an inspiring conversation!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/sophiesargent">Connect with Sophia</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/24651e27/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/24651e27/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Tricks of the Mind with James Petrossi</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Tricks of the Mind with James Petrossi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9873eb5-65bf-45be-ae6d-5527db29486e</guid>
      <link>https://share.transistor.fm/s/92daa7b4</link>
      <description>
        <![CDATA[<p>Join us for Day 14 of 'Leave the Feed 30 Days of Disconnect' as our host James Petrossi switches roles and delves into the Tricks of the Mind. Discover James' lifelong passion for understanding the mind, the impacts of social media on mental health, and practical ways to disconnect and find inner peace. </p><p>Learn from creators' experiences and strategies for achieving a balanced relationship with social media. James shares insights on how to transform unconscious habits and embrace the power of self-awareness in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/jamespetrossi/">Connect with James</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for Day 14 of 'Leave the Feed 30 Days of Disconnect' as our host James Petrossi switches roles and delves into the Tricks of the Mind. Discover James' lifelong passion for understanding the mind, the impacts of social media on mental health, and practical ways to disconnect and find inner peace. </p><p>Learn from creators' experiences and strategies for achieving a balanced relationship with social media. James shares insights on how to transform unconscious habits and embrace the power of self-awareness in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/jamespetrossi/">Connect with James</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Jan 2026 12:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/92daa7b4/62ba1897.mp3" length="31464171" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1965</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for Day 14 of 'Leave the Feed 30 Days of Disconnect' as our host James Petrossi switches roles and delves into the Tricks of the Mind. Discover James' lifelong passion for understanding the mind, the impacts of social media on mental health, and practical ways to disconnect and find inner peace. </p><p>Learn from creators' experiences and strategies for achieving a balanced relationship with social media. James shares insights on how to transform unconscious habits and embrace the power of self-awareness in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/jamespetrossi/">Connect with James</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/92daa7b4/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Talent Show with Nour Khodr</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>The Talent Show with Nour Khodr</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a8cff847-c3cc-4b05-9c2d-97608049f264</guid>
      <link>https://share.transistor.fm/s/e2b505e3</link>
      <description>
        <![CDATA[<p>Join host James Petrossi on Leave the Feed as he sits down with multi-talented creator Nour Khodr. Dive into Nour's inspirational journey from his first high school talent show to global touring.</p><p>This episode covers his rise to success, personal struggles, valuable lessons learned, and his goals for the future. Perfect for those seeking motivation and insight into balancing passion with societal expectations. Don't miss this captivating tale of ambition, perseverance, and success!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/nourkhodrr">Connect with Nour</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join host James Petrossi on Leave the Feed as he sits down with multi-talented creator Nour Khodr. Dive into Nour's inspirational journey from his first high school talent show to global touring.</p><p>This episode covers his rise to success, personal struggles, valuable lessons learned, and his goals for the future. Perfect for those seeking motivation and insight into balancing passion with societal expectations. Don't miss this captivating tale of ambition, perseverance, and success!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/nourkhodrr">Connect with Nour</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/e2b505e3/94b4c539.mp3" length="28031817" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join host James Petrossi on Leave the Feed as he sits down with multi-talented creator Nour Khodr. Dive into Nour's inspirational journey from his first high school talent show to global touring.</p><p>This episode covers his rise to success, personal struggles, valuable lessons learned, and his goals for the future. Perfect for those seeking motivation and insight into balancing passion with societal expectations. Don't miss this captivating tale of ambition, perseverance, and success!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/nourkhodrr">Connect with Nour</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e2b505e3/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/e2b505e3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Something to Believe in with Justin Leusner</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Something to Believe in with Justin Leusner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b295e3a-ef82-4098-b85a-ec52011f1a5c</guid>
      <link>https://share.transistor.fm/s/080921ee</link>
      <description>
        <![CDATA[<p>Join James and Justin Leusner on Day 16 of Leave the Feed 30 Days of Disconnect. Justin shares his journey from a 10-year-old YouTuber to dealing with depression, and how discovering his faith and a renewed purpose transformed his life and content creation. </p><p>He discusses the impact of social media on mental health and provides actionable advice for disconnecting in order to reconnect with life's essentials.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/justinleusner/">Connect with Justin</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join James and Justin Leusner on Day 16 of Leave the Feed 30 Days of Disconnect. Justin shares his journey from a 10-year-old YouTuber to dealing with depression, and how discovering his faith and a renewed purpose transformed his life and content creation. </p><p>He discusses the impact of social media on mental health and provides actionable advice for disconnecting in order to reconnect with life's essentials.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/justinleusner/">Connect with Justin</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/080921ee/ce994634.mp3" length="22282872" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1391</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join James and Justin Leusner on Day 16 of Leave the Feed 30 Days of Disconnect. Justin shares his journey from a 10-year-old YouTuber to dealing with depression, and how discovering his faith and a renewed purpose transformed his life and content creation. </p><p>He discusses the impact of social media on mental health and provides actionable advice for disconnecting in order to reconnect with life's essentials.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/justinleusner/">Connect with Justin</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/080921ee/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/080921ee/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Choose Wisely with Juan Faura</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Choose Wisely with Juan Faura</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ceb34cf-a549-4265-94be-e7973e77317c</guid>
      <link>https://share.transistor.fm/s/2ea11aba</link>
      <description>
        <![CDATA[<p>Join us as Juan Faura shares his inspiring journey from aspiring Wall Street professional to athlete and creator representation. </p><p>Learn about the challenges he faced, the importance of faith, and making wise choices in life and social media. Whether you're a fan or a creator, his insights on building a balanced, meaningful relationship with social media are invaluable. Tune in for a thought-provoking discussion on following your passion and grounding your actions in a redemptive framework.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/juan-faura/">Connect with Juan</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as Juan Faura shares his inspiring journey from aspiring Wall Street professional to athlete and creator representation. </p><p>Learn about the challenges he faced, the importance of faith, and making wise choices in life and social media. Whether you're a fan or a creator, his insights on building a balanced, meaningful relationship with social media are invaluable. Tune in for a thought-provoking discussion on following your passion and grounding your actions in a redemptive framework.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/juan-faura/">Connect with Juan</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 31 Jan 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/2ea11aba/5ddd5551.mp3" length="25612392" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1599</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as Juan Faura shares his inspiring journey from aspiring Wall Street professional to athlete and creator representation. </p><p>Learn about the challenges he faced, the importance of faith, and making wise choices in life and social media. Whether you're a fan or a creator, his insights on building a balanced, meaningful relationship with social media are invaluable. Tune in for a thought-provoking discussion on following your passion and grounding your actions in a redemptive framework.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/juan-faura/">Connect with Juan</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/2ea11aba/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/2ea11aba/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Future You with Ryan Lu</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>The Future You with Ryan Lu</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed811d51-e5eb-46ae-91f5-bf53cf6ddb91</guid>
      <link>https://share.transistor.fm/s/dbcd3841</link>
      <description>
        <![CDATA[<p>Join us for Day 18 of 'Leave the Feed 30 Days of Disconnect' featuring Ryan Lu. Ryan shares his journey from aspiring songwriter to TikTok sensation, revealing how manifestation, journaling, and community have driven his success. </p><p>Discover the power of intention, handling negativity, and balancing spiritual and material goals. Perfect for creators and fans seeking inspiration and balance on social media. Don't miss his uplifting insights and personal growth tips!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/e.mo.tions">Connect with Ryan</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for Day 18 of 'Leave the Feed 30 Days of Disconnect' featuring Ryan Lu. Ryan shares his journey from aspiring songwriter to TikTok sensation, revealing how manifestation, journaling, and community have driven his success. </p><p>Discover the power of intention, handling negativity, and balancing spiritual and material goals. Perfect for creators and fans seeking inspiration and balance on social media. Don't miss his uplifting insights and personal growth tips!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/e.mo.tions">Connect with Ryan</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Feb 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/dbcd3841/cd8c4da3.mp3" length="25593077" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for Day 18 of 'Leave the Feed 30 Days of Disconnect' featuring Ryan Lu. Ryan shares his journey from aspiring songwriter to TikTok sensation, revealing how manifestation, journaling, and community have driven his success. </p><p>Discover the power of intention, handling negativity, and balancing spiritual and material goals. Perfect for creators and fans seeking inspiration and balance on social media. Don't miss his uplifting insights and personal growth tips!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/e.mo.tions">Connect with Ryan</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/dbcd3841/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Survive or Thrive with Samantha Petrossi</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Survive or Thrive with Samantha Petrossi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b894fada-9616-4594-a00b-9babc201ce6f</guid>
      <link>https://share.transistor.fm/s/08d14fe8</link>
      <description>
        <![CDATA[<p>Join us for Day 19 of Leave the Feed 30 Days of Disconnect with special guest Samantha Petrossi. As a strategist and expert in human insight, Samantha shares her journey from a curious kid to an accomplished professional navigating the complexities of today's digital and social media landscape. </p><p> </p><p>Discover her practices for staying grounded, the significance of nurturing authentic relationships, and the importance of balancing personal well-being with meaningful connections. An insightful conversation on thriving in a world dominated by social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://samanthapetrossi.com/">Connect with Samantha</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for Day 19 of Leave the Feed 30 Days of Disconnect with special guest Samantha Petrossi. As a strategist and expert in human insight, Samantha shares her journey from a curious kid to an accomplished professional navigating the complexities of today's digital and social media landscape. </p><p> </p><p>Discover her practices for staying grounded, the significance of nurturing authentic relationships, and the importance of balancing personal well-being with meaningful connections. An insightful conversation on thriving in a world dominated by social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://samanthapetrossi.com/">Connect with Samantha</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Feb 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/08d14fe8/12620d1c.mp3" length="27821243" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1737</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for Day 19 of Leave the Feed 30 Days of Disconnect with special guest Samantha Petrossi. As a strategist and expert in human insight, Samantha shares her journey from a curious kid to an accomplished professional navigating the complexities of today's digital and social media landscape. </p><p> </p><p>Discover her practices for staying grounded, the significance of nurturing authentic relationships, and the importance of balancing personal well-being with meaningful connections. An insightful conversation on thriving in a world dominated by social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://samanthapetrossi.com/">Connect with Samantha</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/08d14fe8/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Family and Besties with Hayden Trowbridge</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Family and Besties with Hayden Trowbridge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">801dfd08-2ac8-40f9-a3ce-3c801b02f755</guid>
      <link>https://share.transistor.fm/s/3e5f01fb</link>
      <description>
        <![CDATA[<p>Join us on Day 20 of Leave the Feed 30 Days of Disconnect as James interviews Hayden Trowbridge. Discover how Hayden transitioned from chasing YouTube success to finding a deeper sense of purpose and fulfillment through faith. </p><p>Explore his journey in the creator economy, the pitfalls of seeking material success, and the transformative power of spiritual connection. Learn practical advice for creators on maintaining spiritual and mental well-being while navigating the digital world. Don't miss Hayden's insightful perspective on merging spirituality with social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/hayden-trowbridge-28a4661a6/">Connect with Hayden</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on Day 20 of Leave the Feed 30 Days of Disconnect as James interviews Hayden Trowbridge. Discover how Hayden transitioned from chasing YouTube success to finding a deeper sense of purpose and fulfillment through faith. </p><p>Explore his journey in the creator economy, the pitfalls of seeking material success, and the transformative power of spiritual connection. Learn practical advice for creators on maintaining spiritual and mental well-being while navigating the digital world. Don't miss Hayden's insightful perspective on merging spirituality with social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/hayden-trowbridge-28a4661a6/">Connect with Hayden</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Feb 2026 00:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/3e5f01fb/b476e8bf.mp3" length="30201081" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1886</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on Day 20 of Leave the Feed 30 Days of Disconnect as James interviews Hayden Trowbridge. Discover how Hayden transitioned from chasing YouTube success to finding a deeper sense of purpose and fulfillment through faith. </p><p>Explore his journey in the creator economy, the pitfalls of seeking material success, and the transformative power of spiritual connection. Learn practical advice for creators on maintaining spiritual and mental well-being while navigating the digital world. Don't miss Hayden's insightful perspective on merging spirituality with social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/hayden-trowbridge-28a4661a6/">Connect with Hayden</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3e5f01fb/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>In their Shoes with Eva Amantea</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>In their Shoes with Eva Amantea</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a43d0a9b-c41a-403b-bd10-c36b7155a777</guid>
      <link>https://share.transistor.fm/s/092a17fa</link>
      <description>
        <![CDATA[<p>Join us for Day 21 of Leave the Feed's 30 Days of Disconnect as we step into the shoes of Eva Amantea, an interviewer and influencer. Eva shares her journey from interviewing YouTube sensations as a teenager to becoming a creator herself. </p><p>Discover her insights on overcoming mental health challenges, active listening, and balancing social media usage as a creator. Stay tuned for engaging discussions on the pressures of the influencer world and meaningful connections. Don't miss this inspiring episode!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/onthespoteva">Connect with Eva</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for Day 21 of Leave the Feed's 30 Days of Disconnect as we step into the shoes of Eva Amantea, an interviewer and influencer. Eva shares her journey from interviewing YouTube sensations as a teenager to becoming a creator herself. </p><p>Discover her insights on overcoming mental health challenges, active listening, and balancing social media usage as a creator. Stay tuned for engaging discussions on the pressures of the influencer world and meaningful connections. Don't miss this inspiring episode!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/onthespoteva">Connect with Eva</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/092a17fa/d814cc9c.mp3" length="28544712" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1782</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for Day 21 of Leave the Feed's 30 Days of Disconnect as we step into the shoes of Eva Amantea, an interviewer and influencer. Eva shares her journey from interviewing YouTube sensations as a teenager to becoming a creator herself. </p><p>Discover her insights on overcoming mental health challenges, active listening, and balancing social media usage as a creator. Stay tuned for engaging discussions on the pressures of the influencer world and meaningful connections. Don't miss this inspiring episode!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.instagram.com/onthespoteva">Connect with Eva</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/092a17fa/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Fractures with Libby Amber Shayo</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Fractures with Libby Amber Shayo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54822364-6207-461f-b098-5d83b40fe452</guid>
      <link>https://share.transistor.fm/s/2031bb9d</link>
      <description>
        <![CDATA[<p>Join us for Day 22 of 'Leave the Feed 30 Days of Disconnect' as we sit down with Libby Amber Shayo. Libby shares her journey from acting to becoming a prominent Jewish content creator on TikTok. </p><p>Discover how she built her career, the challenges she faced, and the importance of maintaining mental health and community support. Gain insights into her creative process, the significance of her Jewish identity, and her aspirations for the future. Perfect for anyone looking for inspiration and strategies for thriving in the creator economy while balancing personal life and cultural pride.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://libbyambershayo.com/">Connect with Libby</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for Day 22 of 'Leave the Feed 30 Days of Disconnect' as we sit down with Libby Amber Shayo. Libby shares her journey from acting to becoming a prominent Jewish content creator on TikTok. </p><p>Discover how she built her career, the challenges she faced, and the importance of maintaining mental health and community support. Gain insights into her creative process, the significance of her Jewish identity, and her aspirations for the future. Perfect for anyone looking for inspiration and strategies for thriving in the creator economy while balancing personal life and cultural pride.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://libbyambershayo.com/">Connect with Libby</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/2031bb9d/4c3567b7.mp3" length="29944042" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1870</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for Day 22 of 'Leave the Feed 30 Days of Disconnect' as we sit down with Libby Amber Shayo. Libby shares her journey from acting to becoming a prominent Jewish content creator on TikTok. </p><p>Discover how she built her career, the challenges she faced, and the importance of maintaining mental health and community support. Gain insights into her creative process, the significance of her Jewish identity, and her aspirations for the future. Perfect for anyone looking for inspiration and strategies for thriving in the creator economy while balancing personal life and cultural pride.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://libbyambershayo.com/">Connect with Libby</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/2031bb9d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Gold Stars with Emma Lembke</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Gold Stars with Emma Lembke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34a576a6-0c68-466d-8ee3-fef2fe7c6875</guid>
      <link>https://share.transistor.fm/s/454a18f4</link>
      <description>
        <![CDATA[<p>Join us on Day 23 of Leave the Feed's 30 Days of Disconnect, featuring digital wellness advocate Emma Lembke. Emma shares her journey from getting her first social media account at age 12 to becoming a prominent advocate for safer online environments for young people. </p><p>She discusses the negative impacts of social media, the importance of policy changes, and the launch of her Log Off Movement. Emma highlights the need for media literacy and greater safety measures designed for youth. Tune in for an inspiring conversation about creating healthier relationships with social media and protecting the next generation.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.logoffmovement.org/">Connect with Emma</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on Day 23 of Leave the Feed's 30 Days of Disconnect, featuring digital wellness advocate Emma Lembke. Emma shares her journey from getting her first social media account at age 12 to becoming a prominent advocate for safer online environments for young people. </p><p>She discusses the negative impacts of social media, the importance of policy changes, and the launch of her Log Off Movement. Emma highlights the need for media literacy and greater safety measures designed for youth. Tune in for an inspiring conversation about creating healthier relationships with social media and protecting the next generation.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.logoffmovement.org/">Connect with Emma</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/454a18f4/71465d35.mp3" length="24798394" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1548</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on Day 23 of Leave the Feed's 30 Days of Disconnect, featuring digital wellness advocate Emma Lembke. Emma shares her journey from getting her first social media account at age 12 to becoming a prominent advocate for safer online environments for young people. </p><p>She discusses the negative impacts of social media, the importance of policy changes, and the launch of her Log Off Movement. Emma highlights the need for media literacy and greater safety measures designed for youth. Tune in for an inspiring conversation about creating healthier relationships with social media and protecting the next generation.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.logoffmovement.org/">Connect with Emma</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/454a18f4/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/454a18f4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Shared Moments with Emilia Igartua</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Shared Moments with Emilia Igartua</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">353b2d72-be94-46a0-a8f1-831dc11fe473</guid>
      <link>https://share.transistor.fm/s/0563cc61</link>
      <description>
        <![CDATA[<p>Join us for day 24 of Leave the Feed's 30 Days of Disconnect as we explore the fascinating journey of Emilia Igartua. In this episode, Emilia discusses her upbringing surrounded by art and travel, and how these passions evolved into a fulfilling career in the travel industry. </p><p>She shares insights into her creative process, the impact of social media on her work, and the importance of being present in real life. Emilia emphasizes the value of experiencing the world with curiosity and the powerful ways to manage a healthy relationship with social media. Don't miss her inspiring story and valuable tips for staying grounded in a digital world.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.holaemilia.com/">Connect with Emilia</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for day 24 of Leave the Feed's 30 Days of Disconnect as we explore the fascinating journey of Emilia Igartua. In this episode, Emilia discusses her upbringing surrounded by art and travel, and how these passions evolved into a fulfilling career in the travel industry. </p><p>She shares insights into her creative process, the impact of social media on her work, and the importance of being present in real life. Emilia emphasizes the value of experiencing the world with curiosity and the powerful ways to manage a healthy relationship with social media. Don't miss her inspiring story and valuable tips for staying grounded in a digital world.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.holaemilia.com/">Connect with Emilia</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/0563cc61/9da2d2fc.mp3" length="26948950" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1683</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for day 24 of Leave the Feed's 30 Days of Disconnect as we explore the fascinating journey of Emilia Igartua. In this episode, Emilia discusses her upbringing surrounded by art and travel, and how these passions evolved into a fulfilling career in the travel industry. </p><p>She shares insights into her creative process, the impact of social media on her work, and the importance of being present in real life. Emilia emphasizes the value of experiencing the world with curiosity and the powerful ways to manage a healthy relationship with social media. Don't miss her inspiring story and valuable tips for staying grounded in a digital world.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.holaemilia.com/">Connect with Emilia</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/0563cc61/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/0563cc61/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Players on The Stage with Eric Artell</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Players on The Stage with Eric Artell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58102b2c-165e-41a0-a081-c64fb96918de</guid>
      <link>https://share.transistor.fm/s/bda08038</link>
      <description>
        <![CDATA[<p>Join us on Day 25 of 'Leave the Feed, 30 Days of Disconnect' as we sit down with actor, comedian, and mental health advocate, Eric Artell. Eric shares his inspiring journey in the entertainment industry and his mission to bring joy and positivity through his content. </p><p>We delve into the impact of social media on mental health, the joy of human connection, and the incredible work of Nerd HQ in providing access to free therapy. Reconnect with the essence of being human and appreciate the micro-moments of joy with this insightful conversation.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/ericartell/">Connect with Eric</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on Day 25 of 'Leave the Feed, 30 Days of Disconnect' as we sit down with actor, comedian, and mental health advocate, Eric Artell. Eric shares his inspiring journey in the entertainment industry and his mission to bring joy and positivity through his content. </p><p>We delve into the impact of social media on mental health, the joy of human connection, and the incredible work of Nerd HQ in providing access to free therapy. Reconnect with the essence of being human and appreciate the micro-moments of joy with this insightful conversation.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/ericartell/">Connect with Eric</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 08 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/bda08038/3fec2ad5.mp3" length="30706827" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1917</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on Day 25 of 'Leave the Feed, 30 Days of Disconnect' as we sit down with actor, comedian, and mental health advocate, Eric Artell. Eric shares his inspiring journey in the entertainment industry and his mission to bring joy and positivity through his content. </p><p>We delve into the impact of social media on mental health, the joy of human connection, and the incredible work of Nerd HQ in providing access to free therapy. Reconnect with the essence of being human and appreciate the micro-moments of joy with this insightful conversation.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/ericartell/">Connect with Eric</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/bda08038/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/bda08038/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Kaleidoscope Effect with Alexa West</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>The Kaleidoscope Effect with Alexa West</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9252b338-8ddb-4ffe-a467-781bdcb6a119</guid>
      <link>https://share.transistor.fm/s/5c7cf3d3</link>
      <description>
        <![CDATA[<p>In this episode of Leave the Feed’s 30 Days of Disconnect series, Alexa West shares her transformative journey from a small-town life to becoming a global travel expert. Learn how her travels through Bulgaria, South Korea, and beyond helped her understand cultural differences and the human connection. </p><p>Discover how she's helping women disconnect from social media to find authentic experiences. Dive into the struggles and triumphs of balancing online presence with meaningful offline connections. Perfect for anyone looking to unplug and discover a deeper sense of purpose through travel.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://alexa-west.com/">Connect with Alexa</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Leave the Feed’s 30 Days of Disconnect series, Alexa West shares her transformative journey from a small-town life to becoming a global travel expert. Learn how her travels through Bulgaria, South Korea, and beyond helped her understand cultural differences and the human connection. </p><p>Discover how she's helping women disconnect from social media to find authentic experiences. Dive into the struggles and triumphs of balancing online presence with meaningful offline connections. Perfect for anyone looking to unplug and discover a deeper sense of purpose through travel.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://alexa-west.com/">Connect with Alexa</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/5c7cf3d3/a4a307c8.mp3" length="23269248" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Leave the Feed’s 30 Days of Disconnect series, Alexa West shares her transformative journey from a small-town life to becoming a global travel expert. Learn how her travels through Bulgaria, South Korea, and beyond helped her understand cultural differences and the human connection. </p><p>Discover how she's helping women disconnect from social media to find authentic experiences. Dive into the struggles and triumphs of balancing online presence with meaningful offline connections. Perfect for anyone looking to unplug and discover a deeper sense of purpose through travel.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://alexa-west.com/">Connect with Alexa</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/5c7cf3d3/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>X Collaboration with Fiona Frills</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>X Collaboration with Fiona Frills</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7262f165-96c5-4f14-891a-57e611bfc8d0</guid>
      <link>https://share.transistor.fm/s/e985e21f</link>
      <description>
        <![CDATA[<p>Welcome to Leave the Feed 30 Days of Disconnect, Day 27! Join us for an inspiring conversation with Fiona Frills. Fiona shares her journey from child actor to successful entrepreneur in the beauty industry. </p><p>Learn how she turned her passion for collaboration and community building into a thriving business, all while navigating the challenges of social media, privacy, and self-worth. Fiona offers valuable insights on balancing social media use, fostering positive collaborations, and empowering young girls through community. Don't miss this episode filled with wisdom and actionable advice!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/fionafrills/">Connect with Fiona</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Leave the Feed 30 Days of Disconnect, Day 27! Join us for an inspiring conversation with Fiona Frills. Fiona shares her journey from child actor to successful entrepreneur in the beauty industry. </p><p>Learn how she turned her passion for collaboration and community building into a thriving business, all while navigating the challenges of social media, privacy, and self-worth. Fiona offers valuable insights on balancing social media use, fostering positive collaborations, and empowering young girls through community. Don't miss this episode filled with wisdom and actionable advice!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/fionafrills/">Connect with Fiona</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/e985e21f/328e8cae.mp3" length="24325000" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1519</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Leave the Feed 30 Days of Disconnect, Day 27! Join us for an inspiring conversation with Fiona Frills. Fiona shares her journey from child actor to successful entrepreneur in the beauty industry. </p><p>Learn how she turned her passion for collaboration and community building into a thriving business, all while navigating the challenges of social media, privacy, and self-worth. Fiona offers valuable insights on balancing social media use, fostering positive collaborations, and empowering young girls through community. Don't miss this episode filled with wisdom and actionable advice!</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.linkedin.com/in/fionafrills/">Connect with Fiona</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e985e21f/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/e985e21f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Social Currency with AJ Schneider </title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Social Currency with AJ Schneider </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f55d1aa5-db3b-43c7-9595-480d492d44fe</guid>
      <link>https://share.transistor.fm/s/207ae622</link>
      <description>
        <![CDATA[<p>On Day 28 of the Leave the Feed 30 Days of Disconnect, we're joined by finance coach AJ Schneider. AJ shares her incredible journey from financial mess to founding Beyond the Green Coaching. Discover the profound impacts of mastering personal finance, tackling debt, and reshaping financial mindsets. </p><p>The discussion also delves into the challenges of social media, the importance of genuine connections, and finding balance in a digital world. AJ provides practical advice for creators and anyone striving for financial stability and personal growth. Tune in for valuable insights on building a healthier relationship with money and social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.beyondthegreencoaching.com/">Connect with AJ </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On Day 28 of the Leave the Feed 30 Days of Disconnect, we're joined by finance coach AJ Schneider. AJ shares her incredible journey from financial mess to founding Beyond the Green Coaching. Discover the profound impacts of mastering personal finance, tackling debt, and reshaping financial mindsets. </p><p>The discussion also delves into the challenges of social media, the importance of genuine connections, and finding balance in a digital world. AJ provides practical advice for creators and anyone striving for financial stability and personal growth. Tune in for valuable insights on building a healthier relationship with money and social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.beyondthegreencoaching.com/">Connect with AJ </a></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/207ae622/56d1a8cb.mp3" length="28026449" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On Day 28 of the Leave the Feed 30 Days of Disconnect, we're joined by finance coach AJ Schneider. AJ shares her incredible journey from financial mess to founding Beyond the Green Coaching. Discover the profound impacts of mastering personal finance, tackling debt, and reshaping financial mindsets. </p><p>The discussion also delves into the challenges of social media, the importance of genuine connections, and finding balance in a digital world. AJ provides practical advice for creators and anyone striving for financial stability and personal growth. Tune in for valuable insights on building a healthier relationship with money and social media.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed<br></a><br><a href="https://www.beyondthegreencoaching.com/">Connect with AJ </a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/207ae622/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/207ae622/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Perspective with Featured Guests</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Perspective with Featured Guests</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">729f07f2-45d5-478d-8a49-dbb925b39718</guid>
      <link>https://share.transistor.fm/s/c0e8c836</link>
      <description>
        <![CDATA[<p>Join us on Day 29 of 'Leave the Feed 30 Days of Disconnect' as we dive into the invaluable perspectives shared by creators and mental health advocates. </p><p>This episode emphasizes the importance of staying true to oneself, practicing mindfulness, and setting intentional goals both on and off social media. Learn how to manifest your dreams, maintain a healthy online presence, disconnect to reconnect, and navigate the complexities of digital life with authenticity. Perfect for anyone seeking balance in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on Day 29 of 'Leave the Feed 30 Days of Disconnect' as we dive into the invaluable perspectives shared by creators and mental health advocates. </p><p>This episode emphasizes the importance of staying true to oneself, practicing mindfulness, and setting intentional goals both on and off social media. Learn how to manifest your dreams, maintain a healthy online presence, disconnect to reconnect, and navigate the complexities of digital life with authenticity. Perfect for anyone seeking balance in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/c0e8c836/d2565a2b.mp3" length="19561009" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1221</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on Day 29 of 'Leave the Feed 30 Days of Disconnect' as we dive into the invaluable perspectives shared by creators and mental health advocates. </p><p>This episode emphasizes the importance of staying true to oneself, practicing mindfulness, and setting intentional goals both on and off social media. Learn how to manifest your dreams, maintain a healthy online presence, disconnect to reconnect, and navigate the complexities of digital life with authenticity. Perfect for anyone seeking balance in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c0e8c836/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/c0e8c836/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Potential with Dylan Huey</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Potential with Dylan Huey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8eb3c5a6-3ca8-4cd6-ac0a-1418de43f86f</guid>
      <link>https://share.transistor.fm/s/c1091ce5</link>
      <description>
        <![CDATA[<p>Join us for the final episode of 'Leave the Feed 30 Days of Disconnect' with Dylan Huey. We wrap up this inspiring journey by exploring key themes such as awareness, authenticity, self-worth, connection, and redemption. </p><p> </p><p>Dylan reflects on the powerful impact of social media, the importance of understanding your 'why,' and how creators can balance growth with authenticity. Tune in for an insightful conversation about the future of social media and the importance of staying grounded in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for the final episode of 'Leave the Feed 30 Days of Disconnect' with Dylan Huey. We wrap up this inspiring journey by exploring key themes such as awareness, authenticity, self-worth, connection, and redemption. </p><p> </p><p>Dylan reflects on the powerful impact of social media, the importance of understanding your 'why,' and how creators can balance growth with authenticity. Tune in for an insightful conversation about the future of social media and the importance of staying grounded in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Feb 2026 15:00:00 -0800</pubDate>
      <author>James Petrossi and Dylan Huey</author>
      <enclosure url="https://media.transistor.fm/c1091ce5/021bb0f7.mp3" length="19106764" type="audio/mpeg"/>
      <itunes:author>James Petrossi and Dylan Huey</itunes:author>
      <itunes:duration>1192</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for the final episode of 'Leave the Feed 30 Days of Disconnect' with Dylan Huey. We wrap up this inspiring journey by exploring key themes such as awareness, authenticity, self-worth, connection, and redemption. </p><p> </p><p>Dylan reflects on the powerful impact of social media, the importance of understanding your 'why,' and how creators can balance growth with authenticity. Tune in for an insightful conversation about the future of social media and the importance of staying grounded in the digital age.</p><p><a href="https://www.leavethefeed.com/challenge">Sign up for our FREE Leave the Feed Challenge Newsletter<br></a><br><a href="https://www.amazon.com/Leave-Feed-Disconnect-James-Petrossi/dp/1734669160">Buy a copy of Leave the Feed</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Digitaldetox, wellness, mentalhealth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c1091ce5/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/c1091ce5/chapters.json" type="application/json+chapters"/>
    </item>
  </channel>
</rss>
