Instagram https://www.instagram.com/katrinalennon__?igsh=MWQzOTRqaXRiNWJqbA==

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

Fast forward 3 months and I’ve done 50hours of learning and completed level one.

Well I hope I’ve completed it…

I don’t get my results until next week.

But I’m so happy I started and didn’t wait for the right time.

Because the right time simply doesn’t exist.

We are always going to fill our diaries up with work, family, house work, social plans… 

And these are all our needs.

But maybe instead of a bit of TV or scrolling time we can go out and try something new?

Reactivate our brains, meet new people and just live a little more.

I’d love to hear if you have anything in mind you’d like to do?

Thank you as always for listening

Leanne 

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

Victoria discusses: 
 
 - Her own Rebirth & coming home to her true self.
 
 - How we can work with our bodies and not against them.
 
 - And the power of unlocking your feminine energy
 
 We really hope you enjoy this conversation as much as we did. 
 
 If you have any questions please reach out to Victoria or myself…

To Contact Victoria
 Instagram: https://www.instagram.com/rebirthwithvictoria?igsh=ZmtoNmowOWx0ZGll
Email: rebirthready@gmail.com

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

Gals, I can’t believe we’ve hit this milestone already.

As a thank you I want to gift you an exclusive 20% off our new Lead-Her Lifters Programme.

Use the code PODCAST50 at checkout

To join or find out more:
 https://leanneconroy.co.uk/handbook/

Today’s episode I wanted to get lil uncomfortable and celebrate hitting the 50th milestone as I am terrible for focusing on what I’m not achieving.

But also to celebrate the launch of our newest part of Lead-Her.

 ⭐️Welcome Lead-Her Lifters ⭐️

I truly found myself and my confidence by looking after my health and becoming the strongest and fittest version of me.

For 12 years now I'd been lifting (not dieting) my way to a body I love and feel confident in.

This is why I knew there was a NEED to create something for women that was NOT just another diet or fat loss programme.
 
But a plan that can still help women focus on LIFTing their way to a body they LOVE and feel GREAT in too.
 
We start on the 14th of July

To join or find out more:
https://leanneconroy.co.uk/handbook/

Use the code PODCAST50 at checkout 

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

I have been dying to do a podcast like this for some time now. 

And although I know some incredible male financial advisors, I really wanted to find a woman. 

Like with the coaching I do, I feel women just get women.

We do have different priorities, values and beliefs to men.

AND I think sometimes financial planning can feel overwhelming or a bit boring.

It’s all jargon we don’t really understand. 

So you can imagine how excited I was to come across Kayleigh with her simple saving tips we can all understand and for her to agree to do a podcast with us!

Make sure you follow Kayleigh's Instagram so you don't miss out on more amazing money tips

We hope you love this episode.

The books Kayleigh recommended were: 

Girls Just Wanna Have Funds 

The Psychology Of Money 

And two from me: 

The Slight Edge

Atomic Habits

To Contact Kayleigh:
 Instagram: https://www.instagram.com/archerjoy_financial_planning?igsh=ZHQ3Mzl6OHBwM3pn
Website: https://partnership.sjp.co.uk/partner/kayleighdorrian#ContactFormOverlay
 
To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

To building my own thriving business.

Even if you aren’t looking to build a business…

This podcast shares three key life lessons that can apply to everything that you want to work and improve on.

It’s a little bit different from me to share this kind of story with you all.

But I hope it helps you or encourages you in some way and that you enjoy it.

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

So it felt important to have this conversation with Sarah today. 
 
We wanted to normalise that we are all struggling in some way within our careers.

To know that it’s okay to have a break and slow down a little.
 
 And that a break can actually help us come back stronger.
 
 Also Sarah kindly shares her recent experience with burnout and how we can avoid/recognise when it happens to us.
 
 I hope you guys enjoy this episode.
 
If you have any questions you can find Sarah:
Instagram: https://www.instagram.com/sarahwoulfe.mindset?igsh=MTFldzN2ZnE4bG56eQ==

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

The daily contraception pill.

This week I wanted to share a little life update. 

And this was a bit of a step for me. 

I really like the control contraception brings and I'm lucky to have no side effects on it. 

But this felt like the next best step for myself and Joe with moving away, my age and our future plans. 

I thought I'd share the steps I have taken to stay on top of my cycle and still feel 'in control' 

I hope this helps those who are in a similar position. 

And I'm always here to chat as I know it can be lonely when having all these internal thoughts. 

Have a great week gals.

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw
Email: Leanne@leanneconroy.co.uk

I know... it's been a whole month without Lead-Her episodes. 

To be honest I'm annoyed at myself. 

As I know I've not been planned enough. 

I've made excuses, 
I've let life take over 
and I've also been avoiding it. 

I wanted to share this because we are all human, we all drop the ball sometimes. 

Even when it's a goal we are excited and passionate about. 

I don't think people tell us this enough. 

We think everyone is ON it that we then feel guilty for having an off week.

But it's not the time off that matters it's what you do after, right?! 😉

And me just recording this episiode was my first move to getting back into routine. 

Maybe for you it might be one better meal, one weekend booze free, one workout or one email. 

Now what have you been putting off? 

Lets take the first step back together this week 💛

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

 I’d love to hear form you if you are in a long term relationship and if you have felt the same way?
 
 Have a great week gals! 
 
 Leanne 

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Some people struggle to believe that I’m NOT always motivated to workout and work.
 
Of course I love my training and what I do. 
 
But it doesn’t mean I always want to do it. 

I still have mornings when I want to press snooze. 

When I want to sit on the sofa and cuddle Lola. 

But if I did these things I won’t be moving forward with my goals. 

The easy options don’t lead to an easy happy life. 

We have to overcome the hard things daily to step into this next version of ourselves.

I hope you enjoy this episode. 
 
Have a great week 
 
Leanne 
 
To contact myself:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

We discussed the years repping & partying in Zante, breaking free from bad relationships, how to rebuild your confidence, navigating career & life after losing a parent…
 
And so much more. 
 
We hope you enjoyed this episode and we would both love to hear from you and what your biggest takeaways were.

You can contact Georgia:
Instagram: https://www.instagram.com/gmcfitness_georgia?igsh=MXQweDg2YzExZ3liMQ==

To contact myself:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

(Sorry my necklace kept hitting the mic. I hope it isn't too off putting)

It’s been a wild few weeks.

We’ve finally moved abroad. 

This has been in the making for just over a year. 

I didn’t want to say anything until that visa was officially granted. 
 
As it just felt too good to be true. 
 
But we are here now and I feel ready to share all. 
 
The last few weeks before leaving really took it’s toll. 
 
I just couldn’t manage everything, so some things like this podcast had to take a back seat in the short term. 
 
When I feel overwhelmed. 
 
I try to look at my life like dimmer switches. 
 
I hope this analogy helps you not be too hard on yourself when you have to cut some things back. 
 
But lets never let those switches ever turn off. 
 
Because your health and well being are always important.

If you are ever in the area of Portimao hit me up! 
 
If you have any questions regarding travelling with your dog, visas or even how to not turn off your health and fitness switch let me know. 
 
Thank you all for listening. 
 
Have an amazing week
 
Leanne x

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

The beautiful ray of sunshine Nic Thomson. 

When I first met Nic her energy was infectious.

I could not believe this positive, joyful person had been through so much challenge.

I don’t want to give away too much about this episode. 

But Nic used to be a performer on ships. 

Performing, hustling and go go go was all she knew.

Until it was all taken away from her.

Find out what happened.

And most importantly how this amazing women rebuilt herself from the lowest of lows. 
 
I’d love if you can give Nic some love on her details below. 
 
Thank you all for listening. 
 
Leanne x

To Contact Nic:
Instagram: https://www.instagram.com/nicthomsonfit/

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

This is such a powerful thing to master as it allows you to:



- Really know what drives you and your daily decisions. 


- Save yourself time & energy as you will no longer be distracted by the next new thing.


- Understand what goals are more important to you right now in this stage of life and what goals to leave to the future.

- And you can finally say NO to things that don’t align to what you want to achieve and who you want to become.



I’d love to hear what you discover or help you if you are stuck. 



Find me on the details below: 
 
To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

And strangely it’s almost our first anniversary together.

Today, I wanted to share why rejections should not hold you back. 

Why you have to keep on showing up and believing in your own potential even when others don’t.

This week I want you to: 
Prioritise those workouts. 
Sign up for that. sports team.
Send that email (again)
Do that research. 
Have that challenging conversation. 
 
Keep believing that you can do it.

Because if I can… You for sure can too.

Let me know what you choose to do, I want to see you win this year!! 
 
To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Thank you for listening and supporting the podcast this year. 
 
You guys are the best. 
 
Have an incredible New Year when it comes and I’ll speak to you all in 2024!!!

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Also… It’s official.

We are doing a Live Lead-Her Event on January 28th in Glasgow!!

And you gals are the first to know.

Numbers are limited.

If you are keen to come along for this motivational, inspirational, confidence building day… 

Send me a little DM on instagram or by email saying 'EVENT' for more info and your exclusive listener only ticket

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

🎵“It’s the most overwhelming time of the year….
 
Where we try to keep up with the Jones 

Tick all of the boxes 

And everyone telling us, to be of good cheerrrrr”🎵
 
I’ll stop there…

But yes, I wanted to get in early and do a podcast for those of us that try to do it all and end up burnout come the 1st of January.
 
This episode is not telling you what not to do this year. 
 
I’m all for people doing what makes them happy. 
 
(It’s only 3 weeks of the year after all)
 
But I thought I’d provide a guide to help you drop the self-applied pressure and thrive through this Christmas rush. 
 
I hope it helps and I would love to hear your biggest takeaway - if any.
 
Thank you so much for listening ✨
 
I can’t believe we only have 3 more episodes before 2024. 

I better finish on a high 😅

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Lisa chats to us about how she became The Messy Manifester through experimenting in her own life over the past 15 years. 

She is now on a mission to help others work with the universe to create a life they love and live everyday.
 
Lisa kindly shares her 7 step method with us to start manifesting our own DREAMS.
 
You can connect with Lisa below.
 
We hope you love this episode. 
 
Thank you as always for listening 💛
 
To Contact Lisa

Instagram: https://www.instagram.com/themessymanifester/

Website: https://www.themessymanifester.com/general-8

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy



I’ve made it to 34 years old and I’ve never driven in Europe. 


The longer I've avoided it the scarier it has become. 

I was terrified to do it but I pushed myself to give it a go this week.



And I learned three very important lessons and 

I thought I’d share them with you.

Thank you for listening 💛

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

I had lost confidence in myself professionally.

Which seemed to surprise a lot of people. 
 
 So I felt it was fitting with being back in Spain to share a podcast on…

“How I Rebuilt My Self-Belief In 7 Steps” 
 
 These are the steps that worked for me to find myself and Lead-Her. 

It really is incredible what can happen and change in the space of a year.

 Remember Gals… The choices and decisions you make right now will determine where you are a year from now. 
 
 Thank you for listening. 

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Thank you all for listening and supporting Lead-Her podcast this far.

To contact Cleah Creative
Instagram: https://www.instagram.com/cleahcreative/
Website: https://www.cleahcreative.com

Email: hannah@cleahcreative.com

To Contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Just like gardeners clearing their veggie patch, we will strip away what no longer serves us and plant new actions to help us flourish next year.

As it is our 30th episode I wanted to give a little Lead-Her Training for FREE. 

Last week I created our Lead-Her fall training to help our members reflect on what is no longer serving them and what actions we can start doing to bloom next year,

So, take a moment to grab a cup of tea, put on some music, and let's begin shedding those leaves girls!

Here is the link to the FREE training and workbook:

https://mailchi.mp/34c162f80fbd/shred-the-leaves

Thank you for again for listening to the podcast. 

I'd love to hear from you if you found this helpful. 

To contact Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Honey & violet is a hair & beauty salon in Stirling. They also focus on bridal hair and make up.

Nic was one of the first people who made me feel normal for feeling a bit lost.
Little did I know she had been feeling the same.



The more women I speak to about this, the more I realise we are not alone and we are not crazy.



We all go through growth phases where we question…



“Who am I?” 

“What do I want to do?” 

and “Is this it?”



And we can feel guilty for having these feelings.

Especially when life is 'good' and we've always been told to be grateful for what we have.

But there is nothing wrong with still wanting more.

I feel this is something that is not spoken about enough.


So we do hope you enjoy this episode.

As always thank you so much for listening.

To contact Nic:
https://www.instagram.com/honeyandviolet/
https://www.instagram.com/honeyandvioletweddings/
https://www.honeyandviolet.co.uk

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

So how do you know what your simple basics are? 
 
 Listen to hear some examples and how to find out your own. 
 
 Remember to let me know what you choose to focus on. 
 
 Let’s boss them basics gals for the next 12 weeks. 

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Into a passion of helping other mums improve their own babies sleep.

Michaela shares her 3 simple tips to help your baby sleep.

And where most parents can 'go wrong' when it comes to babies and sleep.

Thank you as always for listening. 

We would love to know if this episode resonates with you 💛
 
To find out more from Michaela
 
Instagram: https://www.instagram.com/lthesleeplabuk
Website: https://www.the-sleep-lab.co.uk

 
To find out more from Leanne:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw
TikTok: https://www.tiktok.com/@leanne_conroy

It’s like a little mini New Year. 

Kids are back at school

The season is changing.

It’s perfect time to come back into ourselves.

To reset, refocus and finish this year on a high.

So I wanted to share some goals to help you stay focused at this time of the Year.

I'd love to know if this episode resonates with you 💛

Thank you for listening. 

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

I know people will have done 1000’s of more episodes than me.

But I could have held off doing this podcast until everything was ‘right’ ‘perfect’ and be zero episodes in.

This is why I always say ‘start now get perfect later’

And after 24 episodes it was time for me to start to perfect things a little.

I’ve enjoyed these last 24 and I want the next 24 to be even better.

This requires me to now make some changes and improve things.

Because winging it will only get you so far.

I’ve spent that last 3 weeks:

Meet more incredible guests and created more time in my diary for researching, recording, sharing etc

On this week’s episode I share ‘It will get better’

You will give a netflix show a few episodes until it ‘gets better’

Why not give yourself time to work on your own project knowing it will get better.

All the little imperfect things you CAN do now, will add up and become your own ‘24 episodes’

I’d love to hear from you and what you want to accomplish by the end of 2023.

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

We all know that it is the highlight reel of everyones life.

But are you still being left like feeling like a failure.

It's time to refresh your feed and make it an inspiring, fun and enjoyable place to be.

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

She’d been drinking alcohol, had a few late nights, sore back, hungry,  didn’t have the time… Bla bla bla.

She was telling them all to herself on Sunday evening.

So she wanted to share how you can overcome excuses like these and get the job done.

Go win this week gals!

If you’d like to work with Leanne on the Lead-Her programme to get back in shape and finally feel more confident in yourself.

You can contact her via the details below or you can apply here: https://leanne872726.typeform.com/Lead-her

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

A lot of women in the 30's are in a constant juggle with their career, building a family and managing their health. 

I wanted to bring Sarah on as she is at a slightly different position in her life as her children are all grown up. 

So I wanted to ask how she managed balancing the demands of her very successful career and her family life. 

Sarah also touched on managing menopause to. 

I am hugely grateful for her to do this as it is something all women will face or are currently facing.

Thank you for listening and I hope you enjoy this episode. 
 

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

If you’d like to work with Leanne on the Lead-Her programme to get back in shape and finally feel more confident in yourself this year...
 
You can contact her via the details below or you can..Apply here: https://leanne872726.typeform.com/Lead-her

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw

TikTok: https://www.tiktok.com/@leanne_conroy

Rachael kindly shares some of her successes and challenges with us all.
 
 From being one of the very few women in the military, being one of the first women to stand guard at Buckingham palace, finding her true confidence in Lead-Her and her endometriosis journey.

We hope you love this episode.
 
 If you want to share Rachael some love or if you have any questions her instagram is:
 https://www.instagram.com/rachaelusher/
 
My details:

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

The breakdown that lead to a huge break through. 

How she almost didn't show up to teaching her first fitness class. 

To recording and filming 100's of Facebook lives and a YouTube channel full of workout videos.
 
 Leanne believe if she can overcome a fear like this. 
 
 And learn something new. 
 
 You can too.

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

From not being able to swim and being terrified on boats
 
 To being the first to dive in the water and head-butt a turtle. 
 
 Leanne believe if she can overcome a fear like this. 
 
 And learn something new in her 30’s 
 
 You can too.

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

She has a degree in Psychology and Ph.D. in Organisational Psychology.

With 13 years experience of leadership, coaching people and organisations through positive change.

Today we discussed why we should lead from the front and how we can handle the office dynamics better.
 
The power of being true to ourselves in life and the workplace.
 
And so much more. 
 
Dr Kate has also very kindly recorded us ‘A moment of calm meditation’ which you can find on the next episode. 
 
If you found todays episode helpful myself and Kate would love to hear from you. 

Thank you for listening. 

Kate’s Details: 
 Dr Kate Blackford Ph.D.

Cognitive Hypnotherapist, Coach, Consultant, Artist

07824 376926

ORIGAMI-LIFE.COM
 

Myself: 

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

They discuss how Holly got into football and the many life skills it taught her.

The dedication and sacrifice it takes to be the best you can be in your field.

Why it is important for female representation for both boys and girls. 

And so much more. 

If only we could all have been as mature and switched on as Holly is at 17! 

We hope you all enjoy Holly’s story so far.

I'd love to hear from you have any questions or if you know anyone who would be great to have on the podcast.

Instagram: https://www.instagram.com/leanne_conroy1/
Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 
TikTok: https://www.tiktok.com/@leanne_conroy

https://www.instagram.com/leanne_conroy1/
Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 
TikTok: https://www.tiktok.com/@leanne_conroy

https://www.instagram.com/leanne_conroy1/
Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 
TikTok: https://www.tiktok.com/@leanne_conroy

We discussed Claire's own body transformation.

How she change career paths during covid and is now helping many people around the world to live happier, healthier and more fulfilling lives.

And her personal journey currently working on regaining her cycle.

And lots more. 

We hope you enjoy it and if you have any questions after this podcast feel free to contact us both below:

Claire:
https://www.instagram.com/claireosullivan_coaching/

Leanne:
https://www.instagram.com/leanne_conroy1/
Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 
TikTok: https://www.tiktok.com/@leanne_conroy

Leanne's mum Mary. 

They share lots of family stories.

How Mary brought up two kids whilst working full time and chasing her own goals.

Having children later in life.

And graduating University at 50 and much more. 

I know you will all feel inspired by this one.

Instagram: https://www.instagram.com/leanne_conroy1/
Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 
TikTok: https://www.tiktok.com/@leanne_conroy

A comment made by someone she didn't even know...

So she wanted to share 3 tips that helped her build unbreakable confidence.

Instagram: https://www.instagram.com/leanne_conroy1/
Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 
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Moving into Q2 it is the perfect time to reflect at what has been a priority to you.

Are the things you are spending your time, energy and money on helping you get closer to your goals?

Or is it time to change your goals slightly…

Lastly why you shouldn’t feel bad nor guilty if you haven’t achieved your goals or if you do need to change them. 

Don’t miss this episode if you want to keep winning the rest of 2023.

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

You are NOT invisible.
You are NOT small.
You ARE good enough already.

Let go out and show the world how incredible you really are.


Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

As women we tend to put our career on hold and turn down opportunities due to wanting to start a family in the future.

But in doing so we can then become lost in our purpose when we do return to work as mothers.
 
We’d love to hear from you... Do you feel in the same place as Leanne right now?
 
Or have you continued to build your career after becoming a mum?
 
Or do you feel you have lost your way after becoming a mum?

Instagram: https://www.instagram.com/leanne_conroy1/

Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 

TikTok: https://www.tiktok.com/@leanne_conroy

Owner of The Fashion Founder - Charlotte Jade Johnson. 

Leanne met Charlotte back in 2020 and has loved watching her growth ever since.

Charlotte shares how she took the leap to start her own business, why she started solo travelling AND why we should not let clothing size trigger us. 

You can see more from Charlotte via
Instagram: https://instagram.com/charlottejadejohnson?igshid=YmMyMTA2M2Y=

 Instagram: https://www.instagram.com/leanne_conroy1/
Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 
TikTok: https://www.tiktok.com/@leanne_conroy

This challenge will hopefully help you realise your true positive qualities and how you help & inspire those closest to you.

Instagram: https://www.instagram.com/leanne_conroy1/
Youtube: https://www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw 
TikTok: https://www.tiktok.com/@leanne_conroy

This podcast is here to create a safe place where women no longer feel alone.

They can be empowered to overcome their own self-doubt and get out of their comfort zones alongside Leanne.

Instagram : www.instagram.com/leanne_conroy1/
Youtube : www.youtube.com/channel/UCkwCv0uTaQr5wZVPOBuWFFw
TikTok : https://www.tiktok.com/@leanne_conroy