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    <title>According To Man LB</title>
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    <description>Hosted by Lenward “LB” Brackin Jr., this podcast is where bold conversations meet real-life perspective. Each episode dives into culture, business, relationships, and personal growth — delivered with authenticity, wit, and unfiltered truth. From unpacking life’s toughest challenges to celebrating the wins, ATM LB sets the vibe with confidence, candor, and class.

ATM LB Podcast is part of the AMPLIFY Podcast Network and is produced by RISE Chattanooga, a creative community organization dedicated to strengthening Chattanooga’s diverse voices, stories, and perspectives.</description>
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    <pubDate>Tue, 25 Nov 2025 13:00:27 -0500</pubDate>
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      <title>According To Man LB</title>
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    <itunes:author>Lenward Brackin, Jr.</itunes:author>
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    <itunes:summary>Hosted by Lenward “LB” Brackin Jr., this podcast is where bold conversations meet real-life perspective. Each episode dives into culture, business, relationships, and personal growth — delivered with authenticity, wit, and unfiltered truth. From unpacking life’s toughest challenges to celebrating the wins, ATM LB sets the vibe with confidence, candor, and class.

ATM LB Podcast is part of the AMPLIFY Podcast Network and is produced by RISE Chattanooga, a creative community organization dedicated to strengthening Chattanooga’s diverse voices, stories, and perspectives.</itunes:summary>
    <itunes:subtitle>Hosted by Lenward “LB” Brackin Jr., this podcast is where bold conversations meet real-life perspective.</itunes:subtitle>
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      <itunes:name>Original AMPLIFY Podcast Series from RISE Chattanooga</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>S2 E2: Loyalty</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>S2 E2: Loyalty</itunes:title>
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        <![CDATA[<p>In this powerful episode of <em>The ATM LB Podcast</em>, Lenward “ATM LB” Brackin Jr. unpacks what loyalty <em>really</em> means — beyond words, titles, or temporary alliances. With his signature mix of honesty, experience, and street-level wisdom, ATM LB explores how loyalty isn’t just about who you stand by, but what you stand for. He dives deep into the gray areas — when loyalty turns into blind obligation, when it’s tested by growth, and how to recognize who’s solid versus who’s just around for the benefits. </p><p><em>This episode was recorded at AMPLIFY Podcast Network Studio at RISE Chattanooga. The opinions and views of this podcast do not reflect that of RISE Chattanooga.</em></p>]]>
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        <![CDATA[<p>In this powerful episode of <em>The ATM LB Podcast</em>, Lenward “ATM LB” Brackin Jr. unpacks what loyalty <em>really</em> means — beyond words, titles, or temporary alliances. With his signature mix of honesty, experience, and street-level wisdom, ATM LB explores how loyalty isn’t just about who you stand by, but what you stand for. He dives deep into the gray areas — when loyalty turns into blind obligation, when it’s tested by growth, and how to recognize who’s solid versus who’s just around for the benefits. </p><p><em>This episode was recorded at AMPLIFY Podcast Network Studio at RISE Chattanooga. The opinions and views of this podcast do not reflect that of RISE Chattanooga.</em></p>]]>
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      <pubDate>Tue, 25 Nov 2025 13:00:00 -0500</pubDate>
      <author>Lenward Brackin, Jr.</author>
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      <itunes:author>Lenward Brackin, Jr.</itunes:author>
      <itunes:duration>1426</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful episode of <em>The ATM LB Podcast</em>, Lenward “ATM LB” Brackin Jr. unpacks what loyalty <em>really</em> means — beyond words, titles, or temporary alliances. With his signature mix of honesty, experience, and street-level wisdom, ATM LB explores how loyalty isn’t just about who you stand by, but what you stand for. He dives deep into the gray areas — when loyalty turns into blind obligation, when it’s tested by growth, and how to recognize who’s solid versus who’s just around for the benefits. </p><p><em>This episode was recorded at AMPLIFY Podcast Network Studio at RISE Chattanooga. The opinions and views of this podcast do not reflect that of RISE Chattanooga.</em></p>]]>
      </itunes:summary>
      <itunes:keywords>ATM LB, Loyalty, According To Man, Lenward Brackin Jr, LB</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>S2 EP 1: Discretion</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>S2 EP 1: Discretion</itunes:title>
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        <![CDATA[<p>In this episode of <em>The ATM LB Podcast</em>, Lenward “ATM LB” Brackin Jr. breaks down one of the most underrated traits in today’s loud world — <strong>discretion</strong>. With his signature mix of wisdom, realness, and experience, ATM LB explores why every move doesn’t need an announcement, and how power often grows best in private. He dives deep into the balance between transparency and mystery, why silence can be a strategy, and how discretion protects your peace, your progress, and your purpose. Whether it’s in relationships, business, or personal growth, this episode challenges listeners to master the art of keeping certain things sacred — because not everything needs an audience.</p><p><em>This episode was recorded at AMPLIFY Podcast Network Studio at RISE Chattanooga. The opinions and views of this podcast do not reflect that of RISE Chattanooga.</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>The ATM LB Podcast</em>, Lenward “ATM LB” Brackin Jr. breaks down one of the most underrated traits in today’s loud world — <strong>discretion</strong>. With his signature mix of wisdom, realness, and experience, ATM LB explores why every move doesn’t need an announcement, and how power often grows best in private. He dives deep into the balance between transparency and mystery, why silence can be a strategy, and how discretion protects your peace, your progress, and your purpose. Whether it’s in relationships, business, or personal growth, this episode challenges listeners to master the art of keeping certain things sacred — because not everything needs an audience.</p><p><em>This episode was recorded at AMPLIFY Podcast Network Studio at RISE Chattanooga. The opinions and views of this podcast do not reflect that of RISE Chattanooga.</em></p>]]>
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      <pubDate>Tue, 11 Nov 2025 13:00:00 -0500</pubDate>
      <author>Lenward Brackin, Jr.</author>
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      <itunes:author>Lenward Brackin, Jr.</itunes:author>
      <itunes:duration>1785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>The ATM LB Podcast</em>, Lenward “ATM LB” Brackin Jr. breaks down one of the most underrated traits in today’s loud world — <strong>discretion</strong>. With his signature mix of wisdom, realness, and experience, ATM LB explores why every move doesn’t need an announcement, and how power often grows best in private. He dives deep into the balance between transparency and mystery, why silence can be a strategy, and how discretion protects your peace, your progress, and your purpose. Whether it’s in relationships, business, or personal growth, this episode challenges listeners to master the art of keeping certain things sacred — because not everything needs an audience.</p><p><em>This episode was recorded at AMPLIFY Podcast Network Studio at RISE Chattanooga. The opinions and views of this podcast do not reflect that of RISE Chattanooga.</em></p>]]>
      </itunes:summary>
      <itunes:keywords>ATM LB, Discretion, According to Man, Lenward Brackin Jr.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://atmlb.transistor.fm/people/lenward-lb-brackin-jr" img="https://img.transistor.fm/REt9FWd8w1WfAwI3aaPyhQWIqECejN_SYZbcDQysT78/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDZi/NWQ1ZDczMzkwZDk0/YWU3ZGIwZWZlODZj/NDlmYy5qcGVn.jpg">Lenward "LB" Brackin, Jr. </podcast:person>
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    <item>
      <title>80 / 20</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>80 / 20</itunes:title>
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      <link>https://share.transistor.fm/s/48396063</link>
      <description>
        <![CDATA[<p><strong>AMPLIFY</strong> is a digital media platform created to actively share diverse &amp; engaging stories featuring some of Chattanooga's underrepresented voices of color in the arts and community engagement scenes.<br><strong>AMPLIFY</strong> is a project of <strong><em>RISE Chattanooga</em></strong>—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>AMPLIFY</strong> is a digital media platform created to actively share diverse &amp; engaging stories featuring some of Chattanooga's underrepresented voices of color in the arts and community engagement scenes.<br><strong>AMPLIFY</strong> is a project of <strong><em>RISE Chattanooga</em></strong>—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
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      <pubDate>Fri, 29 Oct 2021 12:22:17 -0400</pubDate>
      <author>Lenward Brackin, Jr.</author>
      <enclosure url="https://media.transistor.fm/48396063/54b5afa7.mp3" length="21378317" type="audio/mpeg"/>
      <itunes:author>Lenward Brackin, Jr.</itunes:author>
      <itunes:duration>1335</itunes:duration>
      <itunes:summary>Fall is here and it's L.B.'s favorite time of year... Listen in as he shares why.. </itunes:summary>
      <itunes:subtitle>Fall is here and it's L.B.'s favorite time of year... Listen in as he shares why.. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://atmlb.transistor.fm/people/lenward-lb-brackin-jr" img="https://img.transistor.fm/REt9FWd8w1WfAwI3aaPyhQWIqECejN_SYZbcDQysT78/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDZi/NWQ1ZDczMzkwZDk0/YWU3ZGIwZWZlODZj/NDlmYy5qcGVn.jpg">Lenward "LB" Brackin, Jr. </podcast:person>
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    <item>
      <title>Forgiveness</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Forgiveness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/15790dce</link>
      <description>
        <![CDATA[<p><strong>AMPLIFY</strong> is a digital media platform created to actively share diverse &amp; engaging stories featuring some of Chattanooga's underrepresented voices of color in the arts and community engagement scenes. <br><strong>AMPLIFY</strong> is a project of <strong><em>RISE Chattanooga</em></strong>—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>AMPLIFY</strong> is a digital media platform created to actively share diverse &amp; engaging stories featuring some of Chattanooga's underrepresented voices of color in the arts and community engagement scenes. <br><strong>AMPLIFY</strong> is a project of <strong><em>RISE Chattanooga</em></strong>—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Sep 2021 12:38:26 -0400</pubDate>
      <author>Lenward Brackin, Jr.</author>
      <enclosure url="https://media.transistor.fm/15790dce/d6755115.mp3" length="23778581" type="audio/mpeg"/>
      <itunes:author>Lenward Brackin, Jr.</itunes:author>
      <itunes:duration>1485</itunes:duration>
      <itunes:summary>What does forgiveness look like? Feel like? Listen to LB's take on forgiveness...</itunes:summary>
      <itunes:subtitle>What does forgiveness look like? Feel like? Listen to LB's take on forgiveness...</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://atmlb.transistor.fm/people/lenward-lb-brackin-jr" img="https://img.transistor.fm/REt9FWd8w1WfAwI3aaPyhQWIqECejN_SYZbcDQysT78/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDZi/NWQ1ZDczMzkwZDk0/YWU3ZGIwZWZlODZj/NDlmYy5qcGVn.jpg">Lenward "LB" Brackin, Jr. </podcast:person>
    </item>
    <item>
      <title>Smelling like Money, Looking Like Honey</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Smelling like Money, Looking Like Honey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0ca2eeaf</link>
      <description>
        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jul 2021 14:53:34 -0400</pubDate>
      <author>Lenward Brackin, Jr.</author>
      <enclosure url="https://media.transistor.fm/0ca2eeaf/5f752d4e.mp3" length="25433004" type="audio/mpeg"/>
      <itunes:author>Lenward Brackin, Jr.</itunes:author>
      <itunes:duration>1055</itunes:duration>
      <itunes:summary>LB, the one man band, is back! He dives into some good hygiene habits and the reaches into the ol DM's to see what questions y'all have out in the listening audience for LB to give his thoughts and opinions on!</itunes:summary>
      <itunes:subtitle>LB, the one man band, is back! He dives into some good hygiene habits and the reaches into the ol DM's to see what questions y'all have out in the listening audience for LB to give his thoughts and opinions on!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://atmlb.transistor.fm/people/lenward-lb-brackin-jr" img="https://img.transistor.fm/REt9FWd8w1WfAwI3aaPyhQWIqECejN_SYZbcDQysT78/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDZi/NWQ1ZDczMzkwZDk0/YWU3ZGIwZWZlODZj/NDlmYy5qcGVn.jpg">Lenward "LB" Brackin, Jr. </podcast:person>
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    <item>
      <title>Episode 3: Community Spotlight</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3: Community Spotlight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7fc93b89</link>
      <description>
        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Jun 2021 12:15:55 -0400</pubDate>
      <author>Lenward Brackin, Jr.</author>
      <enclosure url="https://media.transistor.fm/7fc93b89/ea019a16.mp3" length="14726224" type="audio/mpeg"/>
      <itunes:author>Lenward Brackin, Jr.</itunes:author>
      <itunes:duration>609</itunes:duration>
      <itunes:summary>LB is the guy when it comes to all things style and he's ready to share his wisdom with you! In this episode, he brings in a local vendor, Renitta Haynes of Raising the Bar Soap Company!</itunes:summary>
      <itunes:subtitle>LB is the guy when it comes to all things style and he's ready to share his wisdom with you! In this episode, he brings in a local vendor, Renitta Haynes of Raising the Bar Soap Company!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://atmlb.transistor.fm/people/lenward-lb-brackin-jr" img="https://img.transistor.fm/REt9FWd8w1WfAwI3aaPyhQWIqECejN_SYZbcDQysT78/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDZi/NWQ1ZDczMzkwZDk0/YWU3ZGIwZWZlODZj/NDlmYy5qcGVn.jpg">Lenward "LB" Brackin, Jr. </podcast:person>
    </item>
    <item>
      <title>Episode 2: Layers</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2: Layers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16fa7cc4-72be-49d5-ab3b-249926400255</guid>
      <link>https://share.transistor.fm/s/72e1700f</link>
      <description>
        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Apr 2021 12:28:01 -0400</pubDate>
      <author>Lenward Brackin, Jr.</author>
      <enclosure url="https://media.transistor.fm/72e1700f/13da23ef.mp3" length="46733072" type="audio/mpeg"/>
      <itunes:author>Lenward Brackin, Jr.</itunes:author>
      <itunes:duration>1943</itunes:duration>
      <itunes:summary>There's layers to having "game" and Coach LB is here to guide you along the way! Learn about fragrances, cigar etiquette, and a healthy management of emotions in this episode! </itunes:summary>
      <itunes:subtitle>There's layers to having "game" and Coach LB is here to guide you along the way! Learn about fragrances, cigar etiquette, and a healthy management of emotions in this episode! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://atmlb.transistor.fm/people/lenward-lb-brackin-jr" img="https://img.transistor.fm/REt9FWd8w1WfAwI3aaPyhQWIqECejN_SYZbcDQysT78/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDZi/NWQ1ZDczMzkwZDk0/YWU3ZGIwZWZlODZj/NDlmYy5qcGVn.jpg">Lenward "LB" Brackin, Jr. </podcast:person>
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    <item>
      <title>Episode 1: The Pilot</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1: The Pilot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amplify is a podcast network made up of people of color and operating out of Chattanooga, TN. Amplify is a project of RISE Chattanooga, formerly known as Jazzanooga—a minority based cultural arts nonprofit organization focused on community education, performance, and arts and cultural preservation.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Feb 2021 21:59:18 -0500</pubDate>
      <author>Lenward Brackin, Jr.</author>
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      <itunes:author>Lenward Brackin, Jr.</itunes:author>
      <itunes:duration>2083</itunes:duration>
      <itunes:summary>In this first episode, LB shares his thoughts on what it is to be a man then jumps into some listener-submitted questions &amp;amp; situations.</itunes:summary>
      <itunes:subtitle>In this first episode, LB shares his thoughts on what it is to be a man then jumps into some listener-submitted questions &amp;amp; situations.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://atmlb.transistor.fm/people/lenward-lb-brackin-jr" img="https://img.transistor.fm/REt9FWd8w1WfAwI3aaPyhQWIqECejN_SYZbcDQysT78/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDZi/NWQ1ZDczMzkwZDk0/YWU3ZGIwZWZlODZj/NDlmYy5qcGVn.jpg">Lenward "LB" Brackin, Jr. </podcast:person>
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