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    <description>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast! This new venture is all about celebrating the incredible women of our community, sharing stories that inspire, and diving into conversations that empower us all to live boldly and authentically.</description>
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    <pubDate>Thu, 28 May 2026 13:15:00 -0400</pubDate>
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    <itunes:summary>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast! This new venture is all about celebrating the incredible women of our community, sharing stories that inspire, and diving into conversations that empower us all to live boldly and authentically.</itunes:summary>
    <itunes:subtitle>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast.</itunes:subtitle>
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      <title>Lake Norman Woman Podcast | Episode 67 | Scarlet Powell</title>
      <itunes:episode>67</itunes:episode>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by  Scarlet Powell<br>Known as a strong connector and community leader, Scarlet is passionate about building meaningful relationships that bring people together professionally and personally. She was honored as one of the Charlotte Business Journal’s Top 25 recipients of the Charlotte Women in Business Achievement Awards, received the Career Mastered<br> Leadership in Action Award, and was also recognized with the CREW Charlotte Connector Award for her impact within the commercial real estate community.</p>]]>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by  Scarlet Powell<br>Known as a strong connector and community leader, Scarlet is passionate about building meaningful relationships that bring people together professionally and personally. She was honored as one of the Charlotte Business Journal’s Top 25 recipients of the Charlotte Women in Business Achievement Awards, received the Career Mastered<br> Leadership in Action Award, and was also recognized with the CREW Charlotte Connector Award for her impact within the commercial real estate community.</p>]]>
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      <pubDate>Mon, 25 May 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by  Scarlet Powell<br>Known as a strong connector and community leader, Scarlet is passionate about building meaningful relationships that bring people together professionally and personally. She was honored as one of the Charlotte Business Journal’s Top 25 recipients of the Charlotte Women in Business Achievement Awards, received the Career Mastered<br> Leadership in Action Award, and was also recognized with the CREW Charlotte Connector Award for her impact within the commercial real estate community.</p>]]>
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      <title>Lake Norman Woman Podcast | Episode 66 | Regina Smith</title>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Regina Smith | I’m an entrepreneur and the founder of RLS Collective, where I help local businesses grow through marketing, events, and social media. I enjoy working on creative projects, collaborating with others, and finding new ways to turn ideas into real opportunities! | Instagram: reginainreallife</p>]]>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Regina Smith | I’m an entrepreneur and the founder of RLS Collective, where I help local businesses grow through marketing, events, and social media. I enjoy working on creative projects, collaborating with others, and finding new ways to turn ideas into real opportunities! | Instagram: reginainreallife</p>]]>
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      <pubDate>Mon, 18 May 2026 12:30:00 -0400</pubDate>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Regina Smith | I’m an entrepreneur and the founder of RLS Collective, where I help local businesses grow through marketing, events, and social media. I enjoy working on creative projects, collaborating with others, and finding new ways to turn ideas into real opportunities! | Instagram: reginainreallife</p>]]>
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      <title>Lake Norman Woman Podcast | Mothers Day Episode! </title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Mothers Day Episode! </itunes:title>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Mamie's Daughter Katie &amp; Katie's Daughter Natalie!</p>]]>
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      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Mamie's Daughter Katie &amp; Katie's Daughter Natalie!</p>]]>
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      <pubDate>Mon, 11 May 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Mamie's Daughter Katie &amp; Katie's Daughter Natalie!</p>]]>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Lake Norman Woman Podcast | Episode 65 | Christie Kerr</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 65 | Christie Kerr</itunes:title>
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      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Christie Kerr | Originally from upstate New York, Christie Kerr has called the Charlotte area home for over two decades. Once a “golf widow,” she decided if you can’t beat ’em—join ’em… and never looked back. Now she’s the voice behind a growing movement encouraging women to pick up a club, sip something fun, and enjoy the game without taking it too seriously.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Christie Kerr | Originally from upstate New York, Christie Kerr has called the Charlotte area home for over two decades. Once a “golf widow,” she decided if you can’t beat ’em—join ’em… and never looked back. Now she’s the voice behind a growing movement encouraging women to pick up a club, sip something fun, and enjoy the game without taking it too seriously.</p>]]>
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      <pubDate>Mon, 04 May 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2412</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Christie Kerr | Originally from upstate New York, Christie Kerr has called the Charlotte area home for over two decades. Once a “golf widow,” she decided if you can’t beat ’em—join ’em… and never looked back. Now she’s the voice behind a growing movement encouraging women to pick up a club, sip something fun, and enjoy the game without taking it too seriously.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Lake Norman Woman Podcast | Episode 64 | Darlene Ryan</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 64 | Darlene Ryan</itunes:title>
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      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Darlene Ryan | Pelvic physical therapist and owner of Fundamental Physical Therapy, serving women and families in the Lake Norman and greater Charlotte area.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Darlene Ryan | Pelvic physical therapist and owner of Fundamental Physical Therapy, serving women and families in the Lake Norman and greater Charlotte area.</p>]]>
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      <pubDate>Mon, 20 Apr 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3218</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Darlene Ryan | Pelvic physical therapist and owner of Fundamental Physical Therapy, serving women and families in the Lake Norman and greater Charlotte area.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Lake Norman Woman Podcast | Episode 63 | Hannah Walker</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 63 | Hannah Walker</itunes:title>
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      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Hannah Walker<br>Founder of the W Entertainment group | full service talent agency </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Hannah Walker<br>Founder of the W Entertainment group | full service talent agency </p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Apr 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2301</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Hannah Walker<br>Founder of the W Entertainment group | full service talent agency </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Lake Norman Woman Podcast | Episode 62 | Michelle Schmerge</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 62 | Michelle Schmerge</itunes:title>
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      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Michelle Schmerge</p>]]>
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      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Michelle Schmerge</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2684</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Michelle Schmerge</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Lake Norman Woman Podcast | Episode 61 | Maria Russell </title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 61 | Maria Russell </itunes:title>
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      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Maria Russell </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Maria Russell </p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Mar 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2511</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Maria Russell </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Lake Norman Woman Podcast | Episode 60 | Danielle Holder</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
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        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Danielle Holder</p><p>My name is Danielle Holder, and I am beyond honored to have been asked to be a part of this wonderful podcast! I’m a nature-based, homeschooling mom of 2, and the owner of The Sound Horse, where I focus my energy as a holistic equine massage and bodyworker. I’ve felt drawn to animals, and our beautiful Mother Earth, for as far back as I can remember.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Danielle Holder</p><p>My name is Danielle Holder, and I am beyond honored to have been asked to be a part of this wonderful podcast! I’m a nature-based, homeschooling mom of 2, and the owner of The Sound Horse, where I focus my energy as a holistic equine massage and bodyworker. I’ve felt drawn to animals, and our beautiful Mother Earth, for as far back as I can remember.</p>]]>
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      <pubDate>Mon, 23 Mar 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3238</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Danielle Holder</p><p>My name is Danielle Holder, and I am beyond honored to have been asked to be a part of this wonderful podcast! I’m a nature-based, homeschooling mom of 2, and the owner of The Sound Horse, where I focus my energy as a holistic equine massage and bodyworker. I’ve felt drawn to animals, and our beautiful Mother Earth, for as far back as I can remember.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 59 | Christina Dannen</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 59 | Christina Dannen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5e0898b-9b57-4f37-8ffc-0c0e3e75f10a</guid>
      <link>https://share.transistor.fm/s/a164f5c7</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Christina Dannen</p><p>Christina Dannen is a full-time recruiter by day and also a fashion influencer dedicated to helping women feel confident in what they wear. Her style blends classic, feminine, and relaxed pieces.</p><p>She and her husband live in the Lake Norman area. Christina loves early morning workouts, spending time on the lake, hanging out at local breweries, and going on walks with her dog Gidget.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Christina Dannen</p><p>Christina Dannen is a full-time recruiter by day and also a fashion influencer dedicated to helping women feel confident in what they wear. Her style blends classic, feminine, and relaxed pieces.</p><p>She and her husband live in the Lake Norman area. Christina loves early morning workouts, spending time on the lake, hanging out at local breweries, and going on walks with her dog Gidget.</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Mar 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/a164f5c7/dd344031.mp3" length="72742809" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3025</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Christina Dannen</p><p>Christina Dannen is a full-time recruiter by day and also a fashion influencer dedicated to helping women feel confident in what they wear. Her style blends classic, feminine, and relaxed pieces.</p><p>She and her husband live in the Lake Norman area. Christina loves early morning workouts, spending time on the lake, hanging out at local breweries, and going on walks with her dog Gidget.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 58 | Cori Stuart</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 58 | Cori Stuart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db08870b-a5e2-43c8-947a-69d64388218e</guid>
      <link>https://share.transistor.fm/s/be1a3b7a</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Cori Stuart</p><p>Cori Stuart is a heart-centered mentor and holistic guide who supports individuals<br> in returning to their true selves by gently releasing anxiety, self-doubt, and intellectual &amp; energetic imbalances.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Cori Stuart</p><p>Cori Stuart is a heart-centered mentor and holistic guide who supports individuals<br> in returning to their true selves by gently releasing anxiety, self-doubt, and intellectual &amp; energetic imbalances.</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Mar 2026 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/be1a3b7a/7457ba37.mp3" length="72419670" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3011</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Cori Stuart</p><p>Cori Stuart is a heart-centered mentor and holistic guide who supports individuals<br> in returning to their true selves by gently releasing anxiety, self-doubt, and intellectual &amp; energetic imbalances.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 56 | Susan Evren </title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 56 | Susan Evren </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">59389bb5-7a45-4216-9dc7-d2676ab1db49</guid>
      <link>https://share.transistor.fm/s/cad41d8e</link>
      <description>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Susan Evren, Executive Director, Go Jen Go Foundation</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Susan Evren, Executive Director, Go Jen Go Foundation</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Feb 2026 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/cad41d8e/e136e572.mp3" length="80403604" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3344</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Susan Evren, Executive Director, Go Jen Go Foundation</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 55 | Andrea Wise &amp; Claire Covington</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 55 | Andrea Wise &amp; Claire Covington</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84ad93ab-4746-44b9-940d-1824d737c0cc</guid>
      <link>https://share.transistor.fm/s/19c4f6df</link>
      <description>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Andrea Wise &amp; Claire Covington</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Andrea Wise &amp; Claire Covington</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Feb 2026 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/19c4f6df/1fb7c292.mp3" length="73918437" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3074</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Andrea Wise &amp; Claire Covington</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 54 | Lisa Wicker </title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 54 | Lisa Wicker </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65f0deef-22fc-4142-b01c-b8b2621831fe</guid>
      <link>https://share.transistor.fm/s/b4ebd663</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Lisa Wicker PHD </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Lisa Wicker PHD </p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Feb 2026 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/b4ebd663/a098734c.mp3" length="70787855" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2943</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Lisa Wicker PHD </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 53 | Barbara Kohler </title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 53 | Barbara Kohler </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5cdab26-83e4-4678-88c1-fb5ec421e1ae</guid>
      <link>https://share.transistor.fm/s/f2e516eb</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Barbara Kohler |Owner of The Kohler Group, PLLC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Barbara Kohler |Owner of The Kohler Group, PLLC</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Feb 2026 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/f2e516eb/67134bf3.mp3" length="100757143" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3144</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Barbara Kohler |Owner of The Kohler Group, PLLC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 52 | Sarah Conrad </title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 52 | Sarah Conrad </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f182846a-d5dd-444e-b251-6573f6a36f88</guid>
      <link>https://share.transistor.fm/s/414114f5</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Sarah Conrad | Owner of 5 Clean Eatz Franchises in the LKN and CLT areas</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Sarah Conrad | Owner of 5 Clean Eatz Franchises in the LKN and CLT areas</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jan 2026 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/414114f5/8238f866.mp3" length="105659345" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3297</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Sarah Conrad | Owner of 5 Clean Eatz Franchises in the LKN and CLT areas</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 52 | Lindsay Small &amp; Jennifer Mackaman</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 52 | Lindsay Small &amp; Jennifer Mackaman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3eac8725-9fd6-4c1b-bed2-1895ec6f4e4f</guid>
      <link>https://share.transistor.fm/s/3ffd9eef</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Lindsay Small - Recreation Superintendent and Jennifer Mackaman - Event<br> Manager for the Town of Huntersville Parks &amp; Recreation Department</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Lindsay Small - Recreation Superintendent and Jennifer Mackaman - Event<br> Manager for the Town of Huntersville Parks &amp; Recreation Department</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Jan 2026 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3ffd9eef/3214e6c2.mp3" length="87592488" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2735</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are Joined by Lindsay Small - Recreation Superintendent and Jennifer Mackaman - Event<br> Manager for the Town of Huntersville Parks &amp; Recreation Department</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 50 | Mamie &amp; Katie Recap the year! Pt II</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 50 | Mamie &amp; Katie Recap the year! Pt II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba08cf3d-b5c8-4c42-8464-1e96b6384c97</guid>
      <link>https://share.transistor.fm/s/f6d8f552</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are taking a look at the 2025 Year! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are taking a look at the 2025 Year! </p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Dec 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/f6d8f552/3399b17d.mp3" length="100944342" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3152</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are taking a look at the 2025 Year! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 49 | Mamie &amp; Katie Recap the year! Pt I</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 49 | Mamie &amp; Katie Recap the year! Pt I</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">478e5b83-6805-4a5b-bfcd-2d7f44532470</guid>
      <link>https://share.transistor.fm/s/7c35d3c7</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are taking a look at the 2025 Year! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are taking a look at the 2025 Year! </p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Dec 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/7c35d3c7/0ecec5d1.mp3" length="96524412" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3014</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are taking a look at the 2025 Year! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 48 | Cammy Benton &amp; Kyle Hall</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 48 | Cammy Benton &amp; Kyle Hall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e0c8fb9-e0c1-4b46-b454-5ec315c117f3</guid>
      <link>https://share.transistor.fm/s/9625e35b</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Cammy Benton &amp; Kyle Hall</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Cammy Benton &amp; Kyle Hall</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/9625e35b/1b8d3d9c.mp3" length="95131271" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2970</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Cammy Benton &amp; Kyle Hall</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 47 | Skylar Schock &amp; Carol Tyner</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 47 | Skylar Schock &amp; Carol Tyner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e38ef79f-871b-460c-9fd0-502beb2471f4</guid>
      <link>https://share.transistor.fm/s/5bede01b</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Skylar Schock &amp; Carol Tyner</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Skylar Schock &amp; Carol Tyner</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Dec 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/5bede01b/b1bb76d6.mp3" length="98754602" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3083</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Skylar Schock &amp; Carol Tyner</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 46 | Friendsgiving episode</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 46 | Friendsgiving episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ffca2b8-06da-41f8-8b42-cae301aee864</guid>
      <link>https://share.transistor.fm/s/a00fec60</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. <br>This week, Mamie &amp; Katie are joined by Katie S &amp;  Kimberly Sizemore</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. <br>This week, Mamie &amp; Katie are joined by Katie S &amp;  Kimberly Sizemore</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Dec 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/a00fec60/a1562c70.mp3" length="102526805" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3201</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. <br>This week, Mamie &amp; Katie are joined by Katie S &amp;  Kimberly Sizemore</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 45 | Anne Marie </title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 45 | Anne Marie </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0653b553-accd-4392-9147-3a1de099683c</guid>
      <link>https://share.transistor.fm/s/364ac75a</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Anne Marie </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Anne Marie </p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Nov 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/364ac75a/d0bea3e4.mp3" length="89736783" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2803</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Anne Marie </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 44 | Marlo Mikeal</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 44 | Marlo Mikeal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">768b67c9-2da9-42c8-b0e1-0ffbd0852ea7</guid>
      <link>https://share.transistor.fm/s/3219ce28</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Marlo Mikeal</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Marlo Mikeal</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Nov 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3219ce28/7497b64f.mp3" length="103976426" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3246</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Marlo Mikeal</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 43 | Lindsay Small</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 43 | Lindsay Small</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">289cc3dd-619b-4ab1-abf9-da785336c170</guid>
      <link>https://share.transistor.fm/s/ff2f1b4b</link>
      <description>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by  Lindsay Small, Recreation Superintendent for the Town of Huntersville </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by  Lindsay Small, Recreation Superintendent for the Town of Huntersville </p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Nov 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/ff2f1b4b/5562142d.mp3" length="76491822" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2388</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by  Lindsay Small, Recreation Superintendent for the Town of Huntersville </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 42 | Tonya &amp;  Linda Wahlberg</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 42 | Tonya &amp;  Linda Wahlberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e536e0f-da91-43df-8c64-3c1ba1b24e7c</guid>
      <link>https://share.transistor.fm/s/4ad2f5fa</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Tonya Chairman of Iredell Civic Community United &amp; Linda Wahlberg - United Way    <br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm<br>Tonya- Chairman of Iredell Civic Community United<br> Linda Wahlberg - United Way</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Tonya Chairman of Iredell Civic Community United &amp; Linda Wahlberg - United Way    <br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm<br>Tonya- Chairman of Iredell Civic Community United<br> Linda Wahlberg - United Way</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Nov 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/4ad2f5fa/00ea0735.mp3" length="76562072" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2390</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Tonya Chairman of Iredell Civic Community United &amp; Linda Wahlberg - United Way    <br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm<br>Tonya- Chairman of Iredell Civic Community United<br> Linda Wahlberg - United Way</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 41 | Dr. Coral Kirscher, DNP, FNP-C</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 41 | Dr. Coral Kirscher, DNP, FNP-C</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9d80653f-a642-4069-9749-f41168a000de</guid>
      <link>https://share.transistor.fm/s/44b58ed4</link>
      <description>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Lake Norman Woman Podcast | Episode 41 | Dr. Coral Kirscher DNP, FNP-C<br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Lake Norman Woman Podcast | Episode 41 | Dr. Coral Kirscher DNP, FNP-C<br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm </p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Oct 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/44b58ed4/c8303d49.mp3" length="74568728" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2328</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Lake Norman Woman Podcast | Episode 41 | Dr. Coral Kirscher DNP, FNP-C<br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 40 | Cancer Survivor Episode</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 40 | Cancer Survivor Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6f17168-42e9-4621-b449-13bfea386862</guid>
      <link>https://share.transistor.fm/s/8f37f115</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Barb Scheffer, Megan Soza, Lauren Skrabalak, Sarah Gray, &amp; Ashley Crook<br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Barb Scheffer, Megan Soza, Lauren Skrabalak, Sarah Gray, &amp; Ashley Crook<br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Oct 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/8f37f115/65591f1f.mp3" length="107863228" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3368</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Barb Scheffer, Megan Soza, Lauren Skrabalak, Sarah Gray, &amp; Ashley Crook<br> </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 39 | Ansle Hudson</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 39 | Ansle Hudson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ffe94e34-b3b0-4962-9856-3762a0239018</guid>
      <link>https://share.transistor.fm/s/77518f91</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Ansle Hudson | ASH Divorce Coaching,LLC</p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Ansle Hudson | ASH Divorce Coaching,LLC</p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Oct 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/77518f91/2ed4fee5.mp3" length="85457487" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2668</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Ansle Hudson | ASH Divorce Coaching,LLC</p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 38 | Dr. Scott McLaren</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 38 | Dr. Scott McLaren</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb5980b3-1aba-4f3f-94be-717e2a85b972</guid>
      <link>https://share.transistor.fm/s/9840fbd9</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Dr. Scott McLaren, Bright Pediatric Dentistry </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Dr. Scott McLaren, Bright Pediatric Dentistry </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Oct 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/9840fbd9/01ff36c2.mp3" length="55908752" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2325</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by Dr. Scott McLaren, Bright Pediatric Dentistry </p><p>Lake Norman Woman Podcast | New Episodes Monday's at 12:30pm</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 37 | AmyMichele Jones</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 37 | AmyMichele Jones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c0b0a74-b383-4ef2-a8ea-8eaa09fcba2f</guid>
      <link>https://share.transistor.fm/s/5608c365</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by AmyMichele Jones</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by AmyMichele Jones</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Sep 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/5608c365/eec1f734.mp3" length="72608007" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2266</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie &amp; Katie are joined by AmyMichele Jones</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 36 | Whitney Smith &amp; Lynne Barbee</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 36 | Whitney Smith &amp; Lynne Barbee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66decaf5-67d9-40b6-877b-a52a32aee8b9</guid>
      <link>https://share.transistor.fm/s/2021f182</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Whitney Smith &amp; Lynne Barbee</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Whitney Smith &amp; Lynne Barbee</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Sep 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/2021f182/558b4e6f.mp3" length="85739591" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2677</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Whitney Smith &amp; Lynne Barbee</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 35 | Barbara Pereira</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 35 | Barbara Pereira</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c646dda-25c1-4cfc-a3d3-e10341b900c5</guid>
      <link>https://share.transistor.fm/s/98fa6009</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Barbara Pereira</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Barbara Pereira</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Sep 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/98fa6009/34f142eb.mp3" length="65541219" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2729</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Barbara Pereira</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 34 | Megan Miller</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 34 | Megan Miller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0880b224-debf-4285-90fb-140e9b97a32d</guid>
      <link>https://share.transistor.fm/s/691cc5bb</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Megan Miller</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Megan Miller</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Sep 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/691cc5bb/014d85c5.mp3" length="61461726" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Megan Miller</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 33 | Charlisa Herriott</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 33 | Charlisa Herriott</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef79cfaf-690e-42bd-a073-b45c586908d1</guid>
      <link>https://share.transistor.fm/s/6941a2e4</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Charlisa Herriott</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Charlisa Herriott</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Sep 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/6941a2e4/b4970d73.mp3" length="61462636" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Charlisa Herriott</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 32 | Pam Morgan and Lisa Houston</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 32 | Pam Morgan and Lisa Houston</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9665a4cf-8529-46ec-86d0-5c4e10f4e4ad</guid>
      <link>https://share.transistor.fm/s/5a169dd8</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Pam Morgan and Lisa Houston</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Pam Morgan and Lisa Houston</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Aug 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/5a169dd8/74f02a05.mp3" length="59301310" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2469</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Pam Morgan and Lisa Houston</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 31 | Christine Patterson</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 31 | Christine Patterson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84256243-8904-4787-b54a-2036905c9ba1</guid>
      <link>https://share.transistor.fm/s/9b50eac5</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Christine Patterson</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Christine Patterson</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Aug 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/9b50eac5/92443e93.mp3" length="68181262" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2839</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Christine Patterson</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 30 | Kris Varusio</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 30 | Kris Varusio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0bbc2af5-52ad-4e89-8898-a30bbb6fc5fb</guid>
      <link>https://share.transistor.fm/s/b93bca29</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Kris Varusio</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Kris Varusio</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Aug 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/b93bca29/c705c164.mp3" length="61821589" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2574</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Kris Varusio</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 29 | Charlisa Herriott</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 29 | Charlisa Herriott</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e21387ed-c994-45e5-a36a-ce0932ecc1b0</guid>
      <link>https://share.transistor.fm/s/eef02adc</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Charlisa Herriott</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Charlisa Herriott</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Aug 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/eef02adc/a7eda1a4.mp3" length="60621633" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2524</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Charlisa Herriott</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>6 Months Later: How It Really Started – Episode 2 Rewind | Lake Norman Woman Podcast</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>6 Months Later: How It Really Started – Episode 2 Rewind | Lake Norman Woman Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cca8c74c-ccbf-4045-9925-1cdc349a8cbd</guid>
      <link>https://share.transistor.fm/s/8201883b</link>
      <description>
        <![CDATA[<p>We’re celebrating 6 months of real talk, laughter, and unforgettable guests on the Lake Norman Woman Podcast!</p><p>To mark the occasion, we’re re-airing Episode 2—the conversation where we really started to dig into our “why.” In this early episode, Mamie and Katie reflect on showing up authentically, building community, and what it means to create something meaningful in real time (with a few growing pains and laughs along the way).</p><p>💬 We didn’t have all the answers—but we knew we had something special to share.</p><p>🎧 Hosted by Mamie Neely Lee &amp; Katie Stankiewicz<br>📍 New episodes every Monday<br>📺 Watch on YouTube | 🎙️ Listen on Spotify, Apple Podcasts &amp; more<br>💌 Want to be a guest? Email https://forms.gle/AfAWp8WyYZ6sGEvg9</p><p>Thank you for listening, supporting, and growing with us. We can’t wait to see what the next 6 months bring!</p><p>#LakeNormanWoman #LKNWomen #LakeNormanPodcast #WomenWhoPodcast #AuthenticConversations #PodcastGrowth #Episode2Rewind</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re celebrating 6 months of real talk, laughter, and unforgettable guests on the Lake Norman Woman Podcast!</p><p>To mark the occasion, we’re re-airing Episode 2—the conversation where we really started to dig into our “why.” In this early episode, Mamie and Katie reflect on showing up authentically, building community, and what it means to create something meaningful in real time (with a few growing pains and laughs along the way).</p><p>💬 We didn’t have all the answers—but we knew we had something special to share.</p><p>🎧 Hosted by Mamie Neely Lee &amp; Katie Stankiewicz<br>📍 New episodes every Monday<br>📺 Watch on YouTube | 🎙️ Listen on Spotify, Apple Podcasts &amp; more<br>💌 Want to be a guest? Email https://forms.gle/AfAWp8WyYZ6sGEvg9</p><p>Thank you for listening, supporting, and growing with us. We can’t wait to see what the next 6 months bring!</p><p>#LakeNormanWoman #LKNWomen #LakeNormanPodcast #WomenWhoPodcast #AuthenticConversations #PodcastGrowth #Episode2Rewind</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jul 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/8201883b/b25605e8.mp3" length="57621843" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2399</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We’re celebrating 6 months of real talk, laughter, and unforgettable guests on the Lake Norman Woman Podcast!</p><p>To mark the occasion, we’re re-airing Episode 2—the conversation where we really started to dig into our “why.” In this early episode, Mamie and Katie reflect on showing up authentically, building community, and what it means to create something meaningful in real time (with a few growing pains and laughs along the way).</p><p>💬 We didn’t have all the answers—but we knew we had something special to share.</p><p>🎧 Hosted by Mamie Neely Lee &amp; Katie Stankiewicz<br>📍 New episodes every Monday<br>📺 Watch on YouTube | 🎙️ Listen on Spotify, Apple Podcasts &amp; more<br>💌 Want to be a guest? Email https://forms.gle/AfAWp8WyYZ6sGEvg9</p><p>Thank you for listening, supporting, and growing with us. We can’t wait to see what the next 6 months bring!</p><p>#LakeNormanWoman #LKNWomen #LakeNormanPodcast #WomenWhoPodcast #AuthenticConversations #PodcastGrowth #Episode2Rewind</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>From Vision to Voice: Celebrating 6 Months of the Lake Norman Woman Podcast</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>From Vision to Voice: Celebrating 6 Months of the Lake Norman Woman Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bbfeba7-4068-4c4f-8f1c-040ec126e89f</guid>
      <link>https://share.transistor.fm/s/2fc36572</link>
      <description>
        <![CDATA[<p>We’re celebrating 6 months of storytelling, laughter, and connection on the Lake Norman Woman Podcast! 🎉 In this special re-airing of our very first episode, you’ll hear how it all began—what inspired us, why we launched the show, and the heart behind every conversation.</p><p>Hosted by Mamie Neely Lee (Editor-in-Chief of Lake Norman Woman Magazine) and Katie Stankiewicz (Founder of Willow Equine and Soul to Sole Connection), this episode dives into the why behind the podcast, our vision for women in the Lake Norman community, and what we’ve learned along the way.</p><p>Whether you’ve been here since day one or just found us, thank you for making these first six months so meaningful. Here’s to the next chapter!</p><p>📌 Subscribe for new episodes every Monday!<br>📍 Available on YouTube, Apple Podcasts, Spotify &amp; more<br>🌐 Visit: lakenormanwoman.com<br>📧 Be a guest: https://forms.gle/AfAWp8WyYZ6sGEvg9</p><p>#LakeNormanWoman #LKNWomen #PodcastAnniversary #WomensVoices #LocalPodcast #PodcastMilestone</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re celebrating 6 months of storytelling, laughter, and connection on the Lake Norman Woman Podcast! 🎉 In this special re-airing of our very first episode, you’ll hear how it all began—what inspired us, why we launched the show, and the heart behind every conversation.</p><p>Hosted by Mamie Neely Lee (Editor-in-Chief of Lake Norman Woman Magazine) and Katie Stankiewicz (Founder of Willow Equine and Soul to Sole Connection), this episode dives into the why behind the podcast, our vision for women in the Lake Norman community, and what we’ve learned along the way.</p><p>Whether you’ve been here since day one or just found us, thank you for making these first six months so meaningful. Here’s to the next chapter!</p><p>📌 Subscribe for new episodes every Monday!<br>📍 Available on YouTube, Apple Podcasts, Spotify &amp; more<br>🌐 Visit: lakenormanwoman.com<br>📧 Be a guest: https://forms.gle/AfAWp8WyYZ6sGEvg9</p><p>#LakeNormanWoman #LKNWomen #PodcastAnniversary #WomensVoices #LocalPodcast #PodcastMilestone</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Jul 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/2fc36572/80ef416b.mp3" length="48261552" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2009</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We’re celebrating 6 months of storytelling, laughter, and connection on the Lake Norman Woman Podcast! 🎉 In this special re-airing of our very first episode, you’ll hear how it all began—what inspired us, why we launched the show, and the heart behind every conversation.</p><p>Hosted by Mamie Neely Lee (Editor-in-Chief of Lake Norman Woman Magazine) and Katie Stankiewicz (Founder of Willow Equine and Soul to Sole Connection), this episode dives into the why behind the podcast, our vision for women in the Lake Norman community, and what we’ve learned along the way.</p><p>Whether you’ve been here since day one or just found us, thank you for making these first six months so meaningful. Here’s to the next chapter!</p><p>📌 Subscribe for new episodes every Monday!<br>📍 Available on YouTube, Apple Podcasts, Spotify &amp; more<br>🌐 Visit: lakenormanwoman.com<br>📧 Be a guest: https://forms.gle/AfAWp8WyYZ6sGEvg9</p><p>#LakeNormanWoman #LKNWomen #PodcastAnniversary #WomensVoices #LocalPodcast #PodcastMilestone</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 28</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 28</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f3f6894-26c9-45d7-839c-b2de824c22b9</guid>
      <link>https://share.transistor.fm/s/4d35a0f4</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie is joined by Kim Coleman</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie is joined by Kim Coleman</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jul 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/4d35a0f4/e5d8eb48.mp3" length="32927531" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2055</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie is joined by Kim Coleman</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 27 | Gina Duckworth, Camryn Duckworth, Tonya Fowler</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 27 | Gina Duckworth, Camryn Duckworth, Tonya Fowler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e49f6d22-7701-4eb0-a0d6-246d77ffb559</guid>
      <link>https://share.transistor.fm/s/cf79bddb</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Gina Duckworth, Camryn Duckworth, Tonya Fowler</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Gina Duckworth, Camryn Duckworth, Tonya Fowler</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Jul 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/cf79bddb/354c9234.mp3" length="52890982" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>3302</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Gina Duckworth, Camryn Duckworth, Tonya Fowler</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 26 | Annie and John Hanson</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 26 | Annie and John Hanson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f45e5454-33ec-4c84-ade6-10b362489f37</guid>
      <link>https://share.transistor.fm/s/79a5b0f8</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Annie and John Hanson</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Annie and John Hanson</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Jun 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/79a5b0f8/01d4f2e6.mp3" length="36415006" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2273</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Annie and John Hanson</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 25 | Susan Lurz</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 25 | Susan Lurz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fdc8a1c1-9920-4d81-9976-88e1577a01b2</guid>
      <link>https://share.transistor.fm/s/3ecb3088</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Katie and Mamie are joined by Susan Lurz</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Katie and Mamie are joined by Susan Lurz</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3ecb3088/72c0e791.mp3" length="39469859" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2464</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Katie and Mamie are joined by Susan Lurz</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 24 | Dr. Chris Diorio</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 24 | Dr. Chris Diorio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b014aac7-f8d3-488e-bf8a-14feba4c2249</guid>
      <link>https://www.youtube.com/watch?v=bqGLhewAxnw</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Justin Ckezepis is joined by Dr. Christopher Diorio</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Justin Ckezepis is joined by Dr. Christopher Diorio</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Jun 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/62448876/1e0fe341.mp3" length="17901081" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>1116</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Justin Ckezepis is joined by Dr. Christopher Diorio</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 23 | The Women of Lake Norman Woman Magazine</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 23 | The Women of Lake Norman Woman Magazine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e03b694-f260-4a1c-a592-5a2860216562</guid>
      <link>https://share.transistor.fm/s/79854cd0</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by the Women of Lake Norman Woman Magazine</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by the Women of Lake Norman Woman Magazine</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Jun 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/79854cd0/6189e9fe.mp3" length="41556340" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2594</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by the Women of Lake Norman Woman Magazine</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 22 | Tracy Alston</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 22 | Tracy Alston</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd95a1d5-fcd2-445e-bf7d-e7d2bd9005ab</guid>
      <link>https://share.transistor.fm/s/aaae2dda</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Tracy Alston</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Tracy Alston</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Jun 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/aaae2dda/654217c7.mp3" length="34316424" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2142</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Tracy Alston</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 21 | Katy Law</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 21 | Katy Law</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ffe8aa4-fa0e-4e7e-bb7c-cdc3c5d72372</guid>
      <link>https://share.transistor.fm/s/204a1c83</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Katy Law</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Katy Law</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 May 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/204a1c83/ddf2e6c0.mp3" length="40410683" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2522</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Katy Law</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 20 | Nikole Maust</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 20 | Nikole Maust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4825e909-4c84-418a-9d21-9d8a96374762</guid>
      <link>https://share.transistor.fm/s/a2152cbb</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Nikole Maust</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Nikole Maust</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 May 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/a2152cbb/588f9b7b.mp3" length="31474720" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>1964</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Nikole Maust</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 19 | Dr. Ashley Collins</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 19 | Dr. Ashley Collins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec2804d6-3a4e-43c5-8a8c-d9bfd57ee8b5</guid>
      <link>https://share.transistor.fm/s/042d71f7</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie is joined by Dr. Ashley Collins and Cindy Harold</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie is joined by Dr. Ashley Collins and Cindy Harold</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 May 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/042d71f7/adc3c2bc.mp3" length="34509109" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2154</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie is joined by Dr. Ashley Collins and Cindy Harold</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 18 | Mother's Day Special</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 18 | Mother's Day Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e01a192b-06fd-445d-b66d-95b207bed6a4</guid>
      <link>https://share.transistor.fm/s/7db4035b</link>
      <description>
        <![CDATA[<p>Our Mother’s Day episode is getting a generational glow-up! 🎙️💐</p><p>On this special bonus episode of the Lake Norman Woman Podcast, our daughters are taking the mic—and trust us, they’re not holding back.</p><p>We’re serving up real, raw, and ridiculously funny conversations with Mamie &amp; Katie and Katie &amp; Natalie (yes, it’s a little confusing—but totally worth it). From mom fails to heart-to-hearts, we're diving into motherhood from both sides—and answering your questions along the way!</p><p>Watch now and celebrate the chaos, the love, and the legacy of motherhood—Lake Norman-style!</p><p>Mother’s Day Podcast | Lake Norman Woman Podcast | Real Talk with Moms | Mother Daughter Conversations | Mamie and Katie | Katie and Natalie | LKN Women | Mooresville NC | Family Podcast | Women Empowerment | Funny Parenting Moments | Generational Wisdom | Mother's Day Special Episode</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our Mother’s Day episode is getting a generational glow-up! 🎙️💐</p><p>On this special bonus episode of the Lake Norman Woman Podcast, our daughters are taking the mic—and trust us, they’re not holding back.</p><p>We’re serving up real, raw, and ridiculously funny conversations with Mamie &amp; Katie and Katie &amp; Natalie (yes, it’s a little confusing—but totally worth it). From mom fails to heart-to-hearts, we're diving into motherhood from both sides—and answering your questions along the way!</p><p>Watch now and celebrate the chaos, the love, and the legacy of motherhood—Lake Norman-style!</p><p>Mother’s Day Podcast | Lake Norman Woman Podcast | Real Talk with Moms | Mother Daughter Conversations | Mamie and Katie | Katie and Natalie | LKN Women | Mooresville NC | Family Podcast | Women Empowerment | Funny Parenting Moments | Generational Wisdom | Mother's Day Special Episode</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 May 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/7db4035b/d59a2582.mp3" length="66613392" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>4160</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Our Mother’s Day episode is getting a generational glow-up! 🎙️💐</p><p>On this special bonus episode of the Lake Norman Woman Podcast, our daughters are taking the mic—and trust us, they’re not holding back.</p><p>We’re serving up real, raw, and ridiculously funny conversations with Mamie &amp; Katie and Katie &amp; Natalie (yes, it’s a little confusing—but totally worth it). From mom fails to heart-to-hearts, we're diving into motherhood from both sides—and answering your questions along the way!</p><p>Watch now and celebrate the chaos, the love, and the legacy of motherhood—Lake Norman-style!</p><p>Mother’s Day Podcast | Lake Norman Woman Podcast | Real Talk with Moms | Mother Daughter Conversations | Mamie and Katie | Katie and Natalie | LKN Women | Mooresville NC | Family Podcast | Women Empowerment | Funny Parenting Moments | Generational Wisdom | Mother's Day Special Episode</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 17 | Stacey Sweeny | Part 2</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 17 | Stacey Sweeny | Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc1baa42-99b5-4fe3-8105-b3c8f599e975</guid>
      <link>https://share.transistor.fm/s/bf9f405f</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Stacey Sweeny</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Stacey Sweeny</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 May 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/bf9f405f/9fb1dff9.mp3" length="30032770" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>1874</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Stacey Sweeny</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 16 | Stacey Sweeny | Part 1</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 16 | Stacey Sweeny | Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b64dfee7-af4e-4417-8798-84812a8e6227</guid>
      <link>https://share.transistor.fm/s/11a60b28</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Stacey Sweeny</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Stacey Sweeny</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Apr 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/11a60b28/d2783113.mp3" length="21374746" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>1333</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Stacey Sweeny</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 15 | Sheena Shaw</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 15 | Sheena Shaw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e4f630a-f54d-4812-bec7-10ae497db338</guid>
      <link>https://share.transistor.fm/s/3b91453e</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Sheena Shaw</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Sheena Shaw</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Apr 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3b91453e/b3fc6aa8.mp3" length="33186261" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2071</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Sheena Shaw</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 14 |  Dr. Eva Imperial | Part 2</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 14 |  Dr. Eva Imperial | Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">56343ddb-7f2e-480e-85b5-7a459ab6142e</guid>
      <link>https://share.transistor.fm/s/8576d745</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Dr. Eva Imperial, CEO and founder of iHLTH</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Dr. Eva Imperial, CEO and founder of iHLTH</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Apr 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/8576d745/3e888434.mp3" length="38578786" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2408</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Dr. Eva Imperial, CEO and founder of iHLTH</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 13 |  Dr. Eva Imperial | Part 1</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 13 |  Dr. Eva Imperial | Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3003572-bee4-4004-bc65-cb50cdc14835</guid>
      <link>https://share.transistor.fm/s/a216295b</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Dr. Eva Imperial, CEO and founder of iHLTH</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Dr. Eva Imperial, CEO and founder of iHLTH</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Apr 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/a216295b/7c1c8f17.mp3" length="32553904" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2031</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br></p><p>Today, Mamie and Katie are joined by Dr. Eva Imperial, CEO and founder of iHLTH</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 12 | Lisa Alteiri | Part 2</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 12 | Lisa Alteiri | Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c485bb0e-aa6d-45c9-85f6-2ccc4eba0ff5</guid>
      <link>https://share.transistor.fm/s/f3097bbe</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Lisa Alteiri</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Lisa Alteiri</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Apr 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/f3097bbe/485ac380.mp3" length="34766993" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2170</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Lisa Alteiri</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 11 | Lisa Alteiri | Part 1</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 11 | Lisa Alteiri | Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82118eca-6039-4da8-847b-5938e22e6311</guid>
      <link>https://share.transistor.fm/s/56f3b607</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Lisa Alteiri</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Lisa Alteiri</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Mar 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/56f3b607/eade5d47.mp3" length="33200442" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2072</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Lisa Alteiri</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 10</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 10</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b689479-f077-4501-a986-d3bc28ee5a02</guid>
      <link>https://share.transistor.fm/s/b4619702</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Jill Tweedy </p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Jill Tweedy </p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Mar 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/b4619702/b99d0e59.mp3" length="33605043" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2097</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Jill Tweedy </p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 9</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 9</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d7a8720-3d62-44ea-91f5-b4f8965e98e9</guid>
      <link>https://share.transistor.fm/s/4417f686</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Arden McLaughlin</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Arden McLaughlin</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Mar 2025 12:30:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/4417f686/25b7fe84.mp3" length="37016841" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2310</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>This week, Mamie and Katie are joined by Arden McLaughlin</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 8</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 8</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d03f7b3-75d4-4121-9fbb-cb42105308b8</guid>
      <link>https://share.transistor.fm/s/356a5769</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Dana Pope</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Dana Pope</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Mar 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/356a5769/1ea50dc7.mp3" length="35517622" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2217</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Dana Pope</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 7</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 7</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2abfa894-ab8c-4ffd-810a-298c62fea1d0</guid>
      <link>https://share.transistor.fm/s/2bc1508c</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br>Today, Mamie and Katie are joined by Tonya Bartlett and Linda Wahlberg</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br>Today, Mamie and Katie are joined by Tonya Bartlett and Linda Wahlberg</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Feb 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/2bc1508c/5594ff57.mp3" length="39303496" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p><br>Today, Mamie and Katie are joined by Tonya Bartlett and Linda Wahlberg</p><p><br></p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 6</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 6</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8809b1cb-9e59-4534-90b3-051f487c3fa5</guid>
      <link>https://share.transistor.fm/s/3da4d336</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Mel Braun</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Mel Braun</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Feb 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3da4d336/c549d339.mp3" length="35333302" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2205</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Today, Mamie and Katie are joined by Mel Braun</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 5</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3525586-9aba-44c0-a6c0-9549bc1d399c</guid>
      <link>https://share.transistor.fm/s/b3a9e898</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Genevieve Glaser</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Genevieve Glaser</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Feb 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/b3a9e898/65185b09.mp3" length="33053334" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2063</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Genevieve Glaser</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 4</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db6d4d56-5b0a-447c-a5da-3c49d77a2f7e</guid>
      <link>https://share.transistor.fm/s/13b3314f</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Leigh Ann Darty and Meredith Fleming with Rainbow Kids</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Leigh Ann Darty and Meredith Fleming with Rainbow Kids</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Feb 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/13b3314f/3039889e.mp3" length="32945083" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2056</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Leigh Ann Darty and Meredith Fleming with Rainbow Kids</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 3</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bb34e94-65fe-4d41-8a73-f3a2df9b26c5</guid>
      <link>https://share.transistor.fm/s/dd925f32</link>
      <description>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Annie Hanson with The Closet Niche</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Annie Hanson with The Closet Niche</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Jan 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/dd925f32/42b53811.mp3" length="39360756" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2457</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Lake Norman Woman Podcast, where we celebrate the amazing women in our community, share inspiring stories, and have empowering conversations to help us all live boldly and authentically. Each episode brings you heartfelt discussions, incredible journeys, and practical insights from women making a difference in Lake Norman and beyond. </p><p>Joining Mamie and Katie today is Annie Hanson with The Closet Niche</p><p>Lake Norman Woman Podcast | LKN Women | Women Empowerment | Inspiring Stories | Podcast For Women | Lake Norman | Bold Living | Authentic Living | Empowerment Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 2</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10301239-7547-47c6-b33b-28b3be9ce9d7</guid>
      <link>https://share.transistor.fm/s/be60cdc4</link>
      <description>
        <![CDATA[<p>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast! This new venture is all about celebrating the incredible women of our community, sharing stories that inspire, and diving into conversations that empower us all to live boldly and authentically.</p><p>To kick things off, I sat down with my amazing co-host, Katie Stankiewicz, to learn more about what inspired her to join me on this journey. Katie, owner of Willow Equine and founder of Soul to Sole Connection, brings a wealth of experience and a deep passion for helping others heal and grow. Her work with equine-assisted therapy is transformative, and her mission to empower women aligns perfectly with the heart of this podcast.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast! This new venture is all about celebrating the incredible women of our community, sharing stories that inspire, and diving into conversations that empower us all to live boldly and authentically.</p><p>To kick things off, I sat down with my amazing co-host, Katie Stankiewicz, to learn more about what inspired her to join me on this journey. Katie, owner of Willow Equine and founder of Soul to Sole Connection, brings a wealth of experience and a deep passion for helping others heal and grow. Her work with equine-assisted therapy is transformative, and her mission to empower women aligns perfectly with the heart of this podcast.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Jan 2025 12:30:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/be60cdc4/e47e9bea.mp3" length="37365001" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2332</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast! This new venture is all about celebrating the incredible women of our community, sharing stories that inspire, and diving into conversations that empower us all to live boldly and authentically.</p><p>To kick things off, I sat down with my amazing co-host, Katie Stankiewicz, to learn more about what inspired her to join me on this journey. Katie, owner of Willow Equine and founder of Soul to Sole Connection, brings a wealth of experience and a deep passion for helping others heal and grow. Her work with equine-assisted therapy is transformative, and her mission to empower women aligns perfectly with the heart of this podcast.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Norman Woman Podcast | Episode 1</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Lake Norman Woman Podcast | Episode 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3aa51b86-2cd0-4586-aadd-6a906f560d3c</guid>
      <link>https://share.transistor.fm/s/f10b1197</link>
      <description>
        <![CDATA[<p>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast! This new venture is all about celebrating the incredible women of our community, sharing stories that inspire, and diving into conversations that empower us all to live boldly and authentically.</p><p>To kick things off, I sat down with my amazing co-host, Katie Stankiewicz, to learn more about what inspired her to join me on this journey. Katie, owner of Willow Equine and founder of Soul to Sole Connection, brings a wealth of experience and a deep passion for helping others heal and grow. Her work with equine-assisted therapy is transformative, and her mission to empower women aligns perfectly with the heart of this podcast.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast! This new venture is all about celebrating the incredible women of our community, sharing stories that inspire, and diving into conversations that empower us all to live boldly and authentically.</p><p>To kick things off, I sat down with my amazing co-host, Katie Stankiewicz, to learn more about what inspired her to join me on this journey. Katie, owner of Willow Equine and founder of Soul to Sole Connection, brings a wealth of experience and a deep passion for helping others heal and grow. Her work with equine-assisted therapy is transformative, and her mission to empower women aligns perfectly with the heart of this podcast.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jan 2025 14:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/f10b1197/11993b9b.mp3" length="47049624" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>1957</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We’re beyond excited to announce the launch of the Lake Norman Woman Podcast! This new venture is all about celebrating the incredible women of our community, sharing stories that inspire, and diving into conversations that empower us all to live boldly and authentically.</p><p>To kick things off, I sat down with my amazing co-host, Katie Stankiewicz, to learn more about what inspired her to join me on this journey. Katie, owner of Willow Equine and founder of Soul to Sole Connection, brings a wealth of experience and a deep passion for helping others heal and grow. Her work with equine-assisted therapy is transformative, and her mission to empower women aligns perfectly with the heart of this podcast.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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