In this episode, I sit down with Aranya Rou for a deeply honest conversation about mental health, grief, and stepping away from social media when it stops being healthy. Aranya opens up about losing his brother, experiencing cyberbullying, and how taking a break from Instagram became a necessary act of survival rather than avoidance.

We talk about how fandom — specifically women’s wrestling — became a grounding force during some of the most painful moments of his life, offering connection, comfort, and a sense of belonging when everything else felt unstable. This conversation explores body image, comparison culture, online validation, and learning how to reconnect with yourself after loss.

If you’ve ever felt overwhelmed by social media, disconnected from your body, or unsure how to grieve in a world that expects constant visibility, this episode is a reminder that healing doesn’t need an audience.

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In this empowering episode of Kultivation w/ Kevie, I sit down with transformational speaker, author, and coach Robert Foster. Robert shares his incredible journey of resilience, from being told he would never run or jump again to proving the doctors wrong and returning stronger than ever. His story is a powerful reminder that your mindset can either limit you or launch you into your next level.

During our conversation, Robert opens up about overcoming personal adversity, including the loss of his father, donating a kidney to his sister, and navigating moments where life tested him in ways most people wouldn’t expect. Instead of allowing those experiences to break him, he used them as fuel to grow, evolve, and step into his purpose.

We also dive into the power of mindset, discipline, and taking action. Robert shares how shifting from “I can’t” to “How can I?” completely transformed his life, and how anyone can begin applying that same mindset to overcome fear, self-doubt, and limitations. This episode is packed with real, actionable insight for anyone ready to stop holding themselves back and start showing up differently.

If you’ve ever felt stuck, doubted your ability, or struggled to move forward after a setback, this conversation will challenge you to take control of your story and start building the life you actually want.

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✨ If this episode pushed you to rethink your mindset, don’t keep it to yourself—share it with someone who needs that reminder that they’re capable of more.

In this empowering episode of Kultivation w/ Kevie, I sit down with entrepreneur and founder of PodMatch, Alex Sanfilippo. This conversation is all about alignment, faith, purpose, and what it really means to go all in on your calling—even when it doesn’t make sense on paper. Alex shares his journey from early success in real estate to losing everything during the market crash, ultimately leading him to rediscover his identity, rebuild his life, and step fully into his purpose.

We talk about how podcasting became a life-changing outlet for both of us, and how PodMatch has created opportunities for independent voices to be heard around the world. Alex breaks down how he built PodMatch from the ground up by identifying a real problem in the podcasting space and creating a simple, powerful solution. His story is a reminder that sometimes your biggest setbacks are actually setting you up for something greater.

We also dive into the impact of podcasting as a medium—from changing lives through a single message to preserving stories for future generations. This conversation is filled with wisdom for creators, entrepreneurs, and anyone who feels called to do something bigger with their voice.

If you’ve ever questioned your path, struggled with doubt, or felt like you were starting over, this episode will remind you that your journey is unfolding exactly as it should.

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✨ If this conversation inspired you to finally take that leap of faith, don’t overthink it—start where you are, use what you have, and trust that your voice matters more than you realize.

In this empowering episode of Kultivation w/ Kevie, I sit down with Justin Jackson, co-founder of Transistor.fm, to explore what it truly means to increase your “luck surface area” in life, business, and podcasting. We unpack how visibility, consistency, and courage create more opportunities — and why luck is often the result of intentional action.

As a podcaster myself, it was both humbling and inspiring to speak with a leader in SaaS and entrepreneurship who has built a sustainable platform that serves creators worldwide. Justin generously shares wisdom about building long-term businesses, navigating uncertainty, staying creative, and making smart strategic decisions without losing your values.

If you’re a podcaster, entrepreneur, or creative trying to grow something meaningful, this conversation will challenge the way you think about momentum, patience, and preparation. Justin dropped powerful gems throughout this interview — and I’m incredibly grateful for the insight he shared.

This episode will encourage you to show up boldly, think long-term, and expand your surface area for opportunity.

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If you enjoyed this episode, please leave a rating and review, share it with someone who needs this message, and continue supporting independent creators and storytellers like me.

In this vulnerable and reflective episode, I share a deeply personal story about trust, expectation, and emotional boundaries—without naming names or exposing anyone. I talk about an experience where I showed up open-hearted and hopeful, believing an opportunity meant something more, and how that moment unfolded differently than I expected. This episode isn’t about blame—it’s about the lessons that followed.

I explore how admiration, proximity, and vulnerability can blur lines, and what it taught me about self-worth, discernment, and reclaiming myself after disappointment. The story may involve a celebrity, but the lessons apply to any situation where trust is misplaced.

If you’ve ever been hurt by believing too deeply, I hope this episode helps you find meaning, healing, and growth in the aftermath. Thank you for listening to Kultivation w/ Kevie. Be sure to follow, rate, and share this episode with someone learning how to trust themselves again.

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In this powerful episode of the Next Level Voices series, I sit down with actor, author, and advocate Blake Cooper Griffin for a meaningful conversation about identity, resilience, and rewriting the story of your life. Blake opens up about his journey through bullying, the experience of conversion therapy, and the personal work it took to reclaim his voice, confidence, and sense of purpose.

We explore the message behind his book, The Story of You: A Life Rewritten, and talk about the idea that while life may hand us circumstances we didn’t choose, we still have the power to shape the narrative moving forward. Blake shares how this mindset helped him rebuild his career in the entertainment industry, navigate challenges as an openly gay actor, and ultimately launch his mentorship organization, BrainWorks Team, which helps young people build confidence and leadership through education and service.

Throughout the conversation, we also dive into perfectionism, personal agency, and the concept that while we cannot control everything that happens to us, we always have control over how we respond. Blake’s perspective is a powerful reminder that growth doesn’t require perfect conditions—just the courage to keep moving forward and rewriting the next chapter of your story.

If you’ve ever struggled with feeling defined by your past, this episode will remind you that your story is still being written.

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This milestone episode is a reflection—not on perfection, but on persistence. Reaching 100 episodes means showing up through grief, growth, fear, and becoming. I take you through the journey of how this podcast was born, the seasons that shaped it, and the life changes that unfolded alongside it. From loss and uncertainty to courage and calling, this episode honors everything it took to keep going.

I reflect on pursuing purpose, navigating fear, and learning to trust the gifts God placed inside me. This episode isn’t about how far I’ve come—it’s about what I survived to get here. If you’ve ever needed proof that consistency doesn’t have to be perfect to be powerful, I hope this episode speaks to you.

Thank you for listening to Kultivation w/ Kevie and for being part of these first 100 episodes. Please follow, rate, and share this milestone moment.

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In this empowering episode of Kultivation w/ Kevie, I sit down once again with my cousin and unofficial co-host, Raymond Cousins, for a real and necessary conversation about entrepreneurship, financial responsibility, and protecting what you work so hard to build. We reflect on his journey from teaching dance classes to becoming an independent insurance professional and how life experiences shaped his commitment to long-term security.

Raymond opens up about being laid off, rebuilding his confidence, and using that season as motivation to expand his skill set and create Cousins Financial Services. We break down the differences between term life and whole life insurance, mortgage protection, and why understanding your coverage is essential no matter your age or income level.

I also share personal reflections on losing my father and why having financial protection in place matters more than we often realize. This conversation is about more than policies — it’s about peace of mind, legacy, and showing love to the people we leave behind by planning ahead.

If you are an entrepreneur, creative, homeowner, or someone who wants to take control of your future, this episode will give you the tools and mindset to evolve your hustle and truly protect your bag.

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In this Black History Month episode, I reflect on the life and tragic story of Lena Baker — a woman whose humanity was denied and whose story was nearly erased. Her legacy forces us to confront injustice, empathy, and the devastating consequences of a system that refused to protect Black women.

In this episode, I walk through Lena Baker’s life before the headlines, the abuse and coercion she endured, and the events that led to her wrongful execution in Jim Crow–era Georgia. This is not a story told for shock value, but one rooted in truth, context, and accountability.

I examine how survival was criminalized, how justice was denied, and how Lena Baker became the only woman in Georgia executed by electrocution — despite acting in self-defense. Her posthumous pardon confirms what history long refused to acknowledge: she should never have been sentenced to death.

This episode serves as a moment of remembrance and moral reckoning. By telling Lena Baker’s story with care and honesty, I affirm what history tried to erase — her life mattered, and her legacy demands that we refuse to forget.

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This episode is raw, unfiltered, and deeply personal. It comes straight from a journal entry written in a moment when I wasn’t trying to inspire — I was just telling the truth.

I share what it feels like to question your worth, your uniqueness, and whether your most special version has already passed you by. This episode explores burnout, comparison, and the quiet self-doubt that creeps in when you’re tired of always being “on.”

I talk about the grief of feeling ordinary, the pressure of being the strong one, and the tension of being a dreamer while feeling stuck. This isn’t a polished pep talk — it’s an honest reflection.

If you’ve ever wondered whether you’re still the main character in your own life, I hope this episode helps you feel less alone. Thank you for listening to Kultivation w/ Kevie. Be sure to follow, rate, and share this episode with someone who needs permission to be human.

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In this Black History Month episode, I honor the legacy of Cicely Tyson — a woman who moved with intention, protected her craft, and refused to compromise her values. Her life reminds us that longevity is built on discernment, patience, and self-respect.

In this episode, I reflect on how Cicely Tyson chose dignity over visibility, rejecting roles that demeaned Black women even when they offered financial security. Her commitment to authentic representation reshaped how Black womanhood was portrayed on screen and raised the standard for generations to come.

I explore Cicely’s philosophy of strategic patience, the power of selective yeses, and how her most impactful roles came from knowing when to say no. From Sounder to The Autobiography of Miss Jane Pittman, her performances were not just art — they were statements.

This episode invites reflection on your own journey and the values you refuse to trade for success. Cicely Tyson’s legacy teaches us that integrity may slow the path, but it deepens the impact — and that true empowerment is rooted in self-respect.

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In this nostalgic and heartfelt episode, I reflect on how Toon Disney became more than just a TV channel — it became comfort, companionship, and healing during a formative time in my life.

I take you back to discovering Toon Disney, the magic of its programming, and how shows like Gargoyles, Goof Troop, and hidden gems introduced me to a sense of belonging. This episode is about honoring the small, unexpected things that help us survive seasons we didn’t yet have words for.

I talk about nostalgia as emotional safety, and why the things that bring us comfort don’t need to look impressive to be valid. Media can be more than entertainment — it can be a lifeline.

If cartoons, routines, or childhood memories ever helped you feel less alone, this episode is for you. Thank you for listening to Kultivation w/ Kevie. Follow, rate, and share this episode with someone who understands the healing power of nostalgia.

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In this Black History Month episode, I explore the life of Josephine Baker — an icon who chose freedom on her own terms. Her story challenges us to rethink what empowerment looks like when staying means shrinking, and leaving becomes an act of self-preservation.

In this episode, I reflect on Josephine Baker’s early survival, her rise during the Harlem Renaissance, and her decision to leave America in search of dignity and artistic freedom. From Paris stages to global influence, Josephine reinvented herself in a world that allowed her to exist fully — creatively, politically, and personally.

I also examine the cost of that freedom. Despite her global success, America refused to fully embrace her, pushing her toward exile while later benefiting from her activism and courage. From her work in the French Resistance to her role in the Civil Rights Movement, Josephine’s legacy is rooted in resistance and self-definition.

This episode is a reminder that we are not required to stay in spaces that refuse to honor us. Josephine Baker’s life shows that sometimes the bravest form of empowerment is choosing yourself — even when it costs familiarity, approval, or belonging.

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This episode is vulnerable, uncomfortable, and necessary. I take a hard look at myself and talk about accountability — not as self-punishment, but as self-respect and growth.

I reflect on moments where I felt unseen, unsupported, and deeply discouraged, and how those feelings led me to make choices I had to later own. This episode isn’t about pointing fingers — it’s about acknowledging the ways our pain can shape our behavior if we don’t pause and reflect.

I share a personal story about reacting from a place of hurt, the consequences of those actions, and the humbling realization that growth requires honesty with ourselves. Accountability doesn’t erase pain, but it does open the door to healing.

If you’ve ever had to admit you weren’t blameless, I hope this episode reminds you that accountability is not shame — it’s maturity. Thank you for listening to Kultivation w/ Kevie. Be sure to follow, rate, and share this episode with someone who believes growth is still possible.

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In this Black History Month episode, I honor the life and legacy of Dorothy Dandridge, an American beauty icon whose brilliance, talent, and ambition changed Hollywood forever — often at great personal cost. Dorothy’s story reveals what it truly meant to be first in an industry that admired Black beauty while refusing to protect Black women.

In this episode, I reflect on Dorothy Dandridge’s early career, her groundbreaking role in Carmen Jones, and the emotional toll of navigating visibility without safety. From childhood trauma to industry exploitation, her journey forces us to confront the price of progress and the loneliness that often comes with breaking barriers.

This conversation goes beyond accolades and firsts. I explore how Dorothy positioned herself with intention, demanded dignity in her roles, and challenged Hollywood’s limitations even when support was absent. Her legacy lives on in every Black actress who followed — and in every artist who understands that success without protection is not true empowerment.

As we honor Dorothy Dandridge, this episode invites us to reflect on how legacy is shaped, who history chooses to protect, and why her story still matters today.

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In this deeply reflective episode, I talk about a kind of heartbreak we don’t prepare for enough: the end of a friendship. Friendship breakups are often quiet, unresolved, and heavy — and the grief that comes with them deserves space.

I explore the subtle signs that something has shifted, how our bodies often recognize misalignment before our minds do, and why staying too long in relationships that make us shrink can quietly erode our peace. This episode isn’t about blame — it’s about awareness.

I also unpack the guilt that comes with letting go, especially when history is involved. I remind you that history explains connection, but it does not obligate endurance. Choosing peace over familiarity is not cold — it’s self-trust.

If you’re grieving a friendship or questioning whether it’s time to let go, I hope this episode helps you honor both the love and the clarity. Thank you for listening to Kultivation w/ Kevie. Follow, rate, and share this episode with someone navigating a quiet goodbye.

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This episode is an invitation to soften — to talk to yourself with the same grace and kindness you extend to people you love. I ask a simple but powerful question: when was the last time you gave yourself real grace?

I explore how many of us are experts at self-criticism, constantly replaying mistakes while ignoring how much we’re carrying. I talk about the inner critic versus the inner nurturer, and how self-compassion doesn’t lower your standards — it acknowledges your humanity.

This conversation dives into practical, gentle practices like mirror work, honest affirmations, reframing negative self-talk, and creating rituals that signal safety to your nervous system. I also share personal reflections on how harsh self-talk once felt like protection, but was actually holding me back.

If you’ve been at war with yourself while trying to grow, I hope this episode gives you permission to choose kindness instead. Thank you for listening to Kultivation w/ Kevie. Be sure to follow, rate, and share this episode with someone who needs to be reminded that gentleness is strength.

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In this empowering episode, I challenge one of the most familiar inner voices many of us struggle with: imposter syndrome. The whisper that asks, “Who do you think you are?” ends here.

I break down how imposter syndrome often shows up as over-explaining, shrinking ourselves, or staying quiet even when we know we belong. I talk about how being underestimated — because of identity, background, or difference — can plant seeds of doubt that were never ours to begin with.

This episode is a reminder that self-doubt is not proof of unworthiness; it’s often proof that you care. I explore how your perspective, creativity, and lived experience are not liabilities, but the very reasons you deserve a seat at the table.

If you’ve ever walked into a room feeling like you were borrowing space instead of owning it, I hope this episode helps you reclaim your confidence. Thank you for listening to Kultivation w/ Kevie. Don’t forget to follow, rate, and share this episode with someone who needs to hear that they are not an accident — they are an asset.

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In this honest and grounding episode, I open up about burnout — not just work burnout, but creative burnout — and what it feels like to keep dreaming while running on empty. If you’ve ever felt like your 9 to 5 is draining the life out of your 5 to 9, this conversation is for you.

I talk candidly about my life as a nurse, working long and exhausting shifts, carrying emotional weight, and still trying to show up for my dreams. I explore the difference between surviving and creating, and how burnout can quietly make you question your passion, your purpose, and even yourself. This episode is about naming the exhaustion without shaming it.

I also share a powerful reframe: burnout is not laziness — it’s depletion. Still dreaming while drained is a form of resilience, not failure. I offer reflections on honoring your energy, protecting your creativity, and releasing the pressure to constantly “do more” when what you really need is to do things differently.

If you’re tired but still dreaming, I hope this episode reminds you that your creativity hasn’t left you — it’s just asking for care. Thank you for listening to Kultivation w/ Kevie. Be sure to follow, rate, and share this episode with someone who needs permission to rest and keep believing at the same time.

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We talk about favorite Scooby-Doo villains, iconic episodes, unforgettable theme songs, and why Scooby-Doo remains one of Hanna-Barbera’s greatest creations.

Cameron and Wendy share deep trivia, behind-the-scenes history, and their personal connections to the franchise, including rare collectibles, overlooked series, and why physical media preservation matters more than ever.

This episode is a love letter to nostalgia, pop culture, and the power of stories that continue to bring joy decades later.

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Amani shares how he went from a longtime corporate hospitality career to pursuing DJing full-time, and how that leap of faith reshaped his identity and his life.

We dive into his creative process, the importance of lifelong learning, how music shapes emotional experiences, and the ways in which DJing has allowed him to connect more deeply with people and cultures around the world.

Amani also talks about his book DJ’s Mean Business, the lessons he teaches his students, and the real work of reinventing yourself at any age. His journey is a masterclass in resilience, self-trust, and honoring the path that calls you — even when it scares you.

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We explore his passion for underrated cartoons, the history behind Canadian voice acting, and the inspiration creators like Jessica DiCicco, Cree Summer, Sam Vincent, and the Vancouver/Toronto talent community have had on his journey. Gabe also opens up about the meaning behind his platform “Exceptional Gabe,” his commitment to autism awareness, and how his YouTube podcast became a bridge that allowed him to connect with voice actors he once only admired from afar.

This is a joyful, nostalgic, and inspiring conversation for anyone who loves animation, voice acting, or hearing from creators who lead with heart, passion, and authenticity. 🧡

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In this empowering episode of Kultivation w/ Kevie, I sit down with JoAnn Fawcett, an author, intuitive, and survivor whose life journey spans seven marriages, religious deconstruction, narcissistic abuse, spiritual awakening, and profound generational healing. JoAnn opens up about how growing up in the 1950s, joining the Mormon Church at age 12, and experiencing multiple toxic relationships shaped her sense of identity and self-worth — and how she ultimately broke free.

We explore her experiences with codependency, emotional and physical abuse, the stigma surrounding divorce, and the courage it takes to leave unhealthy relationships at any age. JoAnn also shares the unexpected spiritual gifts she discovered later in life — including intuitive abilities, elemental work, and her connection to the paranormal — as well as how these experiences inspired her books Midlife Magic, The Prince Was Wrong, and her upcoming generational-healing memoir Wisdom from My Grandmothers.

Her story is a powerful reminder that it is never too late to stand up for yourself, rediscover your voice, and completely transform your life.

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In this episode, I sit down with Mickey Fitch-Collins, a leadership skills facilitator, PhD, and host of The Learn It Lounge podcast. Mickey’s story is a powerful reminder that leadership is not about titles — it’s about influence, confidence, and how we show up for others.

We talk about her unconventional journey, including becoming the youngest professional bass fisherman in the country at just 14 years old, teaching people two and three times her age, and how those early experiences shaped her confidence and public speaking skills. Mickey opens up about her career pivot from higher education leadership into corporate learning and development, what the events of 9/11 taught her about community and leadership, and why leadership must be cultivated over time rather than learned in quick fixes.

We also explore leadership myths, the importance of emotional intelligence, why introverts and extroverts lead differently, and how artificial intelligence can be used as a powerful tool to reclaim time, increase creativity, and support personal and professional growth. This conversation is for anyone who has ever questioned whether they are “leader enough” or felt called to try something new but hesitated.

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In this empowering episode of Kultivation w/ Kevie, I sit down with Amy Dickens, creator of Joyfully You, author of 101 Ways to Spread Joy, and a leading voice in helping adults reconnect with fun, creativity, and the parts of themselves that feel most alive. Rooted in her background in yoga, meditation, coaching, and nervous system healing, Amy shares why joy and play are not childish extras, but essential tools for mental health, emotional resilience, and authentic self-expression.

We explore the broader meaning of play, how joy acts as fuel for creativity and well-being, why childhood passions leave powerful clues for adulthood, and how joy can regulate the nervous system in ways many people don’t expect. Amy also opens up about her “follow your joy” year — a transformative chapter sparked by heartbreak — and how choosing joy helped her rebuild her confidence, identity, and inner aliveness. Her mission is simple but profound: to remind us that joy is a choice, a practice, and a gift that radiates outward to everyone we meet.

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In this empowering episode of Kultivation w/ Kevie, I sit down with Master Nick Eagle — author, recording artist, Brazilian jiu-jitsu black belt, and spiritual teacher — whose transformation from “Nick Hawk” of Showtime’s Gigolos to a respected enlightenment guide is one of the most compelling personal evolutions you will ever hear.

Nick shares how his lifelong struggle with fear, anxiety, and identity led him to discover Kundalini awakening, truth-centered living, and the development of his “Golden Laws of Enlightenment.” He explains how confidence is built, why fear is a choice, how suffering is self-inflicted and reversible, and what it means to care for your mind, body, and energy at the highest levels of integrity.

We explore spiritual awakening, emotional mastery, breathwork, meditation, celibacy and energy retention, ego transformation, nutrition, discipline, and the power of slowing down to truly hear yourself. Nick’s teachings offer a grounded yet profound roadmap for anyone seeking confidence, clarity, healing, and a deeper understanding of what it means to live in truth.

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From bullying, isolation, and identifying symptoms of depression early on to being diagnosed with clinical depression and anxiety, Noah walks us through the realities of navigating mental health as a teenager and young adult. He discusses the physical toll anxiety took on his body, how COVID intensified his struggles, the long road of recovery, and the role his support system—and especially his mother—played in helping him survive some of the darkest moments of his life.

We also explore how podcasting became a therapeutic outlet and a mission; how music, faith, and connection kept him grounded; and why he is committed to being an advocate for mental health, healing, and community. Noah’s story is honest, emotional, and incredibly important for anyone who feels alone in their mental health journey.

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In this empowering episode of Kultivation w/ Kevie, I sit down with Dr. G, founder of Depth Healing, whose work blends quantum science, emotional deprogramming, and spiritual wisdom to address anxiety, trauma, and long-standing patterns at their root. Dr. G explains how subconscious downloads formed in early childhood shape our identity, perceptions, reactions, and emotional triggers — and how these unconscious programs can be surgically dismantled through his depth healing method.

We explore the origins of chronic anxiety, the role of perception in shaping our nervous system responses, the difference between reprogramming and removing subconscious blocks, and why true healing requires addressing the energetic root rather than just managing symptoms. Dr. G also shares how quantum frequencies, constructive and destructive interference waves, and morphic field physics come together in his process to shift identity, raise consciousness, and create lasting emotional freedom.

This conversation offers a deep look into the mechanics of the subconscious mind, the power of energetic healing, and the possibility of real transformation for anyone struggling with fear, anxiety, or long-held emotional patterns.

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In this empowering episode of Kultivation w/ Kevie, I sit down with Derrick Henderson, author of Learning to Be Me, to explore his journey of authenticity, emotional healing, and redefining masculinity. Derrick opens up about growing up with heavy expectations, losing himself in people-pleasing, and finally uncovering the values that allowed him to build a life rooted in honesty, self-expression, and genuine confidence.

We talk about the challenges men face when expressing emotions, the impact of unhealed childhood conditioning, the importance of celebrating small wins, and how redefining “strength” can lead to deeper self-understanding. Derrick also shares insights from his book, stories from the men’s group that transformed his perspective, and why emotional presence is one of the most powerful traits a man can cultivate.

His message encourages listeners to question old narratives, embrace vulnerability, and reconnect with the parts of themselves they’ve long silenced. It’s a conversation filled with wisdom, compassion, and reminders that authenticity is the foundation of real freedom.

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In this empowering episode of Kultivation w/ Kevie, I sit down with author and storyteller Calvin Bagley, whose memoir Hiding from the School Bus reveals his extraordinary journey from an isolated, “no-schooled” upbringing to reclaiming his identity, healing from religious trauma, and building a life rooted in purpose and self-discovery.

Calvin shares what it was like to grow up cut off from traditional education, how he navigated the emotional and psychological effects of religious extremism, and what it took to step into the world for the first time as an adult. He opens up about redefining faith on his own terms, breaking patterns that no longer served him, and rebuilding his future through courage, curiosity, and intentional healing.

This conversation highlights themes of resilience, self-worth, personal reinvention, and the strength required to challenge the beliefs and systems you were raised in. Calvin’s story is powerful, eye-opening, and a testament to the possibility of transformation no matter your starting point.

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In this deeply inspiring episode, I sit down with Tigrilla Gardenia — a nature-inspired mentor, certified life coach, and global ambassador for plant consciousness. Tigrilla’s story is one of courage, reinvention, and rediscovering her true essence. From leaving behind a high-achieving corporate role at Microsoft to literally running away with the circus, her journey is a powerful reminder that healing and purpose often begin when we choose to return to who we really are.

We talk about everything from reclaiming her creativity, to her life-changing encounter with the musical plant that sparked her devotion to plant intelligence, to how nature can teach us about relationships, authenticity, boundaries, and emotional resilience. Tigrilla shares how to access your “inner plantness,” why stillness matters, and how seeing yourself as part of a larger ecosystem can transform the way you move through the world.

If you’ve ever felt disconnected, overwhelmed, or unsure of your path, this conversation will help you slow down, reconnect, and see yourself — and your purpose — through a completely new lens.

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We talk about everything from his inspiration in the 90s, to the early creative experiments that shaped him, to becoming comfortable being fully himself on camera as a gay man who once felt the need to hide. Richard opens up about his evolution as a creator, the heart behind his show, and the lessons he learned from years of producing, editing, and building this dream from scratch. We also dive into creativity, identity, nostalgia, and the unpredictability of building an audience online.

If you love honesty, humor, meaningful storytelling, and conversations about becoming who you were always meant to be, this episode will absolutely make your day richer.

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In this powerful episode, I sit down with Brian Gorman — a public speaker, author, activist, and maverick coach whose life’s work is centered around creating meaningful, lasting change. Brian has been a catalyst for transformation for decades, from challenging racist systems in the late 1960s to becoming an AIDS activist at the height of the epidemic, to guiding leaders through major organizational change today.

Brian and I talk about everything from his early activism at Syracuse University, to his coming-out story during the rise of the AIDS crisis, to the healing work he does today supporting survivors and families affected by child sexual abuse. We also dive deep into his perspectives on the future of work, the rise of AI, why wisdom matters more than ever, and how energy — not time — is what truly drives productivity.

His insight is grounded, thoughtful, and filled with lived experience. If you’re someone who wants to challenge outdated systems, become a more conscious leader, or simply create more meaning in your life, this conversation will speak directly to you.

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In this deeply powerful episode, I sit down with Blake Lefkoe, a belief specialist and practitioner of the Lefkoe Method — a transformational process created by her father, Morty Lefkoe. Blake helps people identify and eliminate the limiting beliefs that keep them stuck in patterns like people pleasing, procrastination, anxiety, addiction, and emotional avoidance. Her work is all about helping you break the mental and emotional loops that have shaped your identity for years.

Blake opens up about growing up in a household rooted in personal development, rebelling against it, and eventually returning to this work after hitting a breaking point in her own life. She shares how eliminating her beliefs changed her self-worth, parenting, relationships, and the way she moves through the world — and why these shifts can happen faster and more permanently than most people expect.

We also talk about the difference between understanding your trauma and actually healing from it, why your beliefs feel “true,” how to break emotional patterns, and why authenticity often begins with giving up the “shoulds” you’ve carried your whole life. If you’ve been feeling stuck, unworthy, overwhelmed, or disconnected from who you want to be, Blake’s insight will speak directly to your heart.

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In this powerful and eye-opening conversation, I sit down with Trent Carter — a nurse practitioner, board certified addiction specialist, author, and founder of Renew Health. Trent went from working in trauma ICUs to building an addiction recovery and mental health practice that now serves people across the entire state of New Mexico. His story is proof of what can happen when you trust your calling, take risks, and believe in the impact you're meant to make.

Trent shares how he transitioned from bedside nursing into addiction treatment, what inspired him to open his first clinic, and how he grew from one location to multiple practices. He also opens up about the reality of addiction, the importance of treating mental health alongside substance abuse, and why he believes recovery is possible for anyone who’s ready. We also talk about his new book The Recovery Tool Belt, written to help people everywhere — not just his patients — access the tools that lead to change.

If you’ve been struggling with burnout, searching for purpose, or wanting to make a bigger impact in your own life or career, Trent’s journey will inspire you to take the next step with clarity and confidence.

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In this inspiring conversation, I sit down with Victoria Pelletier — a corporate executive, board director, bestselling author, and internationally recognized public speaker who built her career from the ground up. Victoria’s journey is truly extraordinary. She went from surviving childhood trauma and early adversity to becoming one of the youngest COOs in her industry, later rising to president and CEO roles before the age of 41.

In our discussion, Victoria shares how resilience, confidence, continuous learning, and values-driven leadership shaped her entire career. She talks about the future of work, the impact of AI, how personal branding opens doors, and why building diverse and inclusive environments matters now more than ever. Her honesty, expertise, and lived experience make this episode a masterclass in leading with purpose while staying grounded in who you truly are.

If you’re navigating your own career growth, working on your confidence, or learning how to show up as your authentic self in professional spaces, Victoria’s story will empower you to keep going — with no excuses and an unstoppable mindset.

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Jessie shares how her book Everybody Can’t Go unexpectedly sparked an entire movement, leading her into speaking, coaching, podcasting, and guiding others through their own seasons of elevation. Her honesty, humor, and transparency make this conversation feel like a heart-to-heart with someone who truly understands the cost—and reward—of choosing growth.

If you’ve ever struggled with outgrowing people, setting boundaries, protecting your peace, or stepping into a higher version of yourself, Jessie’s insight will meet you exactly where you are.

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In this heartfelt and grounding conversation, I sit down with Samantha Kane, a certified holistic life coach and conscious guide who helps people reconnect with their higher self through somatic healing, shadow work, and spiritual embodiment. Samantha’s work centers on helping people break old patterns, liberate themselves from limiting stories, and return to a life that feels authentic, aligned, and emotionally free.

Samantha opens up about her own transformation — from navigating postpartum challenges during the pandemic to experiencing a deep spiritual awakening that completely reshaped the way she understands herself, her purpose, and the world around her. She shares how motherhood, isolation, and inner darkness became the catalyst for profound clarity, growth, and self-awareness.

Throughout our conversation, Samantha and I explore what it means to face yourself honestly, how to move through discomfort, the power of rewiring your patterns, and why personal responsibility is one of the greatest gifts you can give yourself. She speaks with warmth, wisdom, and compassion, offering a perspective that reminds us that healing isn’t about perfection — it’s about truth, awareness, and returning to who you really are beneath all the noise.

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In this powerful and transformative conversation, I sit down with Trey Tijerina, a mindset mentor and imaginal creation coach who teaches people how to unlock true change by aligning imagination with feeling. Trey dives deep into the concepts of disruption, suffering, consciousness, and the higher self — and how the internal world we cultivate ultimately becomes the external world we experience.

We talk about using imagination as a creative force, disrupting patterns that no longer serve us, understanding suffering as a teacher, and reclaiming the freedom that already exists within. Trey also opens up about losing his brother, navigating addiction, and awakening to a deeper understanding of identity, healing, and human potential.

This episode will challenge you, inspire you, and expand how you see yourself — and what’s possible for your life.

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In this deeply insightful episode, I sit down with Anna Quigley, an intuition and purpose coach who helps people reconnect with the inner wisdom that’s been guiding them all along. We explore the science behind intuition, why listening to those “gut feelings” matters, and how tapping into your inner GPS can lead you to the life you were always meant to live.

Anna also opens up about her own leap of faith — leaving a career to build a purpose-driven coaching practice — and the power of taking aligned action even when the path ahead isn’t fully clear. If you’ve ever wondered, “What’s my next step?” this conversation offers tangible tools to help you recognize and trust your inner knowing.

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In this deeply insightful episode, I sit down with Anna Quigley, an intuition and purpose coach who helps people reconnect with the inner wisdom that’s been guiding them all along. We explore the science behind intuition, why listening to those “gut feelings” matters, and how tapping into your inner GPS can lead you to the life you were always meant to live.

Anna also opens up about her own leap of faith — leaving a career to build a purpose-driven coaching practice — and the power of taking aligned action even when the path ahead isn’t fully clear. If you’ve ever wondered, “What’s my next step?”… this conversation offers tangible tools to help you recognize and trust your inner knowing.

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If you’ve ever struggled to feel worthy of love or felt confused by the modern dating world, this episode will reassure you that you are not alone—and that deeper connections are absolutely possible.

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In this empowering episode, I sit down with Registered Nurse and stress-relief coach Jenny Lytle, RN, BSN, a caregiver with more than 30 years of experience in hospice, mental health, and home health nursing. We talk honestly about the emotional weight of healthcare, the pressure to constantly pour into others, and the moment Jenny realized she needed to rediscover who she was outside of nursing.

Jenny shares the story behind her burnout recovery, how losing her mother changed her purpose forever, and why self-care must be personalized to actually work. We also explore her Becoming Method™ and her book Self-Care Isn’t Selfish, which encourages caregivers to protect their wellness so they can continue serving from a place of compassion—not exhaustion.

If you’re a nurse, a caregiver, or someone who gives endlessly to others, this episode will remind you that taking care of yourself is not selfish—it’s essential.

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In this empowering episode of Kultivation w/ Kevie, I sit down with Malisa Hepner to explore healing, shame work, emotional availability, and the powerful journey of breaking generational patterns. Malisa openly shares her lived experiences—from childhood trauma to rediscovering her inner peace—and offers tools, language, and perspective that help us understand the deeper layers of why we think and react the way we do.

This conversation is for anyone who has ever felt “not enough,” struggled with perfectionism, or carried wounds they never had the chance to process. It’s an honest, compassionate, and deeply affirming reminder that healing is possible at every stage of life.

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In this powerful conversation, I sit down with Rob Tracz—coach, speaker, and founder of Prime Performance Coaching—to explore what it truly means to break out of “robot mode” and step into a fulfilling, balanced, and purpose-driven life. Rob shares how years of overworking, emotional shutdown, and personal loss pushed him toward a major awakening.

We dive deep into burnout, stagnation, resilience, and the mental shifts entrepreneurs need to build momentum and live fully. Rob breaks down his Look Good → Feel Good → Do Great Things framework and the importance of systems, support, and self-awareness when building your next level of success.

If you’ve ever struggled with overworking, burnout, self-neglect, or the fear of changing directions, this episode will give you clarity, compassion, and the courage to evolve.

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In this deeply heartfelt episode of Kultivation w/ Kevie, I sit down with Angie Hawkins—author, speaker, and Inner Glow Coach—to explore what it truly means to stop performing for love and finally feel worthy from within. Angie opens up about her lifelong struggle with perfectionism, people-pleasing, self-worth, and the fear of being seen. From moving across the world to Hawaii, to navigating heartbreak, loss, and rebuilding herself from the inside out, Angie’s story is a powerful reminder that healing is a journey—not a destination.

We talk about the pressure to appear confident even when you’re still untangling old wounds, the courage it takes to live authentically, and how emotional regulation transformed her life from the inside out. Angie also shares the vulnerable story behind her book Running in Slippers and explains why sharing real, unfiltered truth is essential for helping others heal.

This episode is for anyone who has ever struggled with feeling “enough,” with dimming their light to fit in, or with hiding behind confidence while battling old inner narratives.

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In “The Great Unfollow,” I unpack why unfollows happen, how to detach your worth from your numbers, and why alignment matters more than approval. I share personal experiences, emotional reframes, and affirmations that remind you of your inherent value—because your purpose can’t be unfollowed.

If you’ve ever questioned your worth after seeing a follower count drop, this episode will remind you that your voice, your story, and your purpose are still valid. Always.

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In this powerful and deeply reflective episode of Kultivation w/ Kevie, I sit down with Cortney McDermott—award-winning author, TEDx speaker, and human potential enthusiast—to talk about redefining success and giving yourself permission to reinvent.

Cortney opens up about her personal journey from a high-powered corporate career at Vanity Fair to a life of deeper purpose, balance, and authenticity. We explore what it means to be “miserably successful,” the courage it takes to shed societal masks, and the science behind relaxation and energy flow. Cortney blends neuroscience and spirituality seamlessly, showing how to access new levels of awareness and creativity by letting go of what no longer serves you.

If you’ve ever questioned the pace of your life, struggled with self-worth, or felt stuck chasing external validation, this conversation will remind you that peace, purpose, and power all begin within.

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In this thought-provoking episode of Kultivation w/ Kevie, I sit down with Matthew Strunk, a serial entrepreneur and founder of IllumiShift, to talk about what happens when success doesn’t feel like enough. After going from bankruptcy to selling multiple companies for millions, Matt realized that external success doesn’t automatically create internal fulfillment.

We explore what he calls “the hidden path”—a framework designed to help people clear the noise, uncover their truth, and reconnect with their authentic selves. Matt shares how his experience led to the creation of IllumiShift, a movement that helps others navigate “the in-between”—that disorienting space between who you were and who you’re becoming.

From fear-based motivation to purpose-driven living, this episode unpacks the emotional cost of success and how to replace achievement addiction with genuine self-awareness.

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In this illuminating episode of Kultivation w/ Kevie, I sit down with Candice Shepherd, author of Awakening and creator of The Frequency Lab™, to explore the deep inner work of reprogramming our subconscious beliefs. Candice opens up about how she learned to unravel generational patterns, stop people-pleasing, and live from a place of authenticity and truth.

We talk about what it means to live “by code,” the power of identifying subconscious programming, and how to shift from survival energy to empowered embodiment. Candice shares how her book Awakening is more than just a read—it’s a frequency shift and a guide for anyone ready to step out of fear, reclaim their worth, and remember who they truly are.

🌐 Visit The Frequency Lab™
The Frequency Lab™ is where you can access Candice’s book, schedule a disruption session, and find tools to help rewire your subconscious beliefs. It’s a space designed to help you unplug from survival mode and step into who you actually are—with truth, humor, and zero spiritual bypassing.

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In this transformative episode of Kultivation w/ Kevie, I sit down with Jamie Naegele—author, actor, and entrepreneur—to explore how to rewrite your beliefs, reprogram your mind, and rediscover who you truly are. Jamie opens up about his personal journey from external success to inner fulfillment, sharing how he left behind a six-figure career to pursue happiness and authenticity.

We dive deep into his international best-selling book, Who Are You? The Art of Being Yourself in a World That Doesn’t Want You To, and discuss how to overcome fear, find self-acceptance, and cultivate lasting joy. Jamie breaks down the “three buckets” of happiness—self-image, relationships, and wealth—and shows how anyone can create more love, confidence, and purpose in their life.

📘 Get Your Free Copy of Jamie’s Book
Jamie is giving away a free copy of his international best-selling book Who Are You? The Art of Being Yourself in a World That Doesn’t Want You To!—you just cover shipping and handling. This book teaches readers how to love themselves by understanding both the science and art of who they are, and how to re-create that identity to experience maximum joy and love.
👉 Claim Your Free Copy → Click Here

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This episode explores the shame, silence, and misunderstanding that often surround OCD, and how I’ve slowly begun reclaiming my power through self-awareness, therapy, and self-compassion. My hope is to shed light on what it’s really like to live with OCD—beyond the stereotypes—and to remind anyone listening that healing doesn’t mean perfection; it means finding peace in your truth.

If you’ve ever felt trapped by your thoughts or defined by your struggles, this episode is for you. You are not broken. You are not your compulsions. You are worthy of peace.

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In this empowering episode of Kultivation w/ Kevie, I sit down with Nikki Allen, a Chicago-born author, songwriter, and screenwriter who turned her pain into purpose through creativity. Nikki shares the powerful story behind her novel Loved You, Hated You, a project that began as a song, evolved into a screenplay, and ultimately became a book about healing, forgiveness, and self-love.

We dive deep into her experiences overcoming abuse, reclaiming her voice, and learning the importance of “soul surgery”—doing the inner work to rediscover your worth and purpose. Nikki’s courage and wisdom will inspire you to confront your fears, share your story, and believe in love again.

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In this enlightening episode of Kultivation w/ Kevie, I sit down with Coach Doris Shannon, a transformational coach who specializes in helping people awaken their personal consciousness and reprogram their subconscious mind. We discuss how our inner thoughts, beliefs, and emotional energies shape the way we experience life, and how we can learn to collaborate with our mind rather than fight against it.

Coach Doris shares powerful insights about the science behind personal consciousness, inspired by Carl Jung’s concept of active imagination, and explains how we can all learn to interact with our subconscious to release limiting beliefs and emotional blocks. From belief clearing to psychoneuroimmunology, this episode will expand your understanding of what’s truly possible when you unlock your mind’s potential.

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In this empowering episode of Kultivation w/ Kevie, I sit down with Dr. Danny Brassell—globally recognized speaker, coach, and author known as “Jim Carrey with a PhD.” With over 3,500 keynotes delivered and 19 books authored, Dr. Brassell shares how storytelling, authenticity, and humor can transform your message into impact.

We explore how to overcome the fear of public speaking, turn failures into connection points, and leverage storytelling to build trust and grow your business. Dr. Brassell also reveals his five-C framework for crafting powerful presentations that move hearts and inspire action—clarity, connection, content, call to action, and close. This conversation is a must-listen for entrepreneurs, creatives, and leaders who want to speak with confidence and authenticity.

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In this thought-provoking episode, I sit down with Peter Gunn—poet, author, military veteran, and creator of The Amazons—to explore how life, literature, and lived experience intertwine to shape who we become. Peter shares how his love of poetry led him to develop a new poetic language, how his near-death experience at age six shifted his life’s purpose, and how military discipline and bodybuilding fueled his creative journey.

We dive into the craftsmanship behind his writing, the legacy of classic literature, and how The Amazons reimagines mythology through a modern, feminine lens. From building strength of body to strength of spirit, Peter’s story is a reminder that courage and creativity go hand in hand.

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📚 The Amazons
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We explore the importance of protecting your peace, taking breaks to recharge, and how perseverance can turn setbacks into stepping stones. Irvin opens up about rediscovering himself after personal challenges and how he’s used his platform to uplift others, proving that staying on your grizzly isn’t about perfection—it’s about purpose and consistency.

This heartfelt conversation reminds listeners that your pace is your power. You don’t have to rush to reach your dreams—just stay focused, stay faithful, and keep grinding.

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In this empowering episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Bobbi Barrington, a 66-year-old trans woman, motivational speaker, and embodiment of radical reinvention.

After spending 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi made the courageous decision to stop living a life that wasn’t hers and finally become the woman she was always meant to be. From transitioning in her 60s to mastering emotional regulation and mindset transformation, Bobbi’s story is a powerful reminder that it’s never too late to change your life.

In this episode, you’ll walk away inspired to embrace authenticity and live life on your own terms, break free from limiting beliefs and self-imposed boxes, understand the power of emotional regulation and mindset shifts, and step into freedom no matter your age or stage of life.

Whether you’re navigating personal reinvention or learning to live in your truth, this conversation is proof that courage and self-discovery have no expiration date.

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In this deeply healing conversation, I sit down with author and psychotherapist Phyllis Leavitt to discuss her inspiring journey from childhood trauma to spiritual awakening, and how her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, uses the lens of family therapy to help us understand the roots of collective pain, violence, and disconnection.

Together, we explore how personal healing contributes to social transformation, how trauma shapes the human spirit, and why love and non-violence must guide our next chapter as individuals and as a country. Phyllis also shares how journaling, spiritual connection, and creative expression helped her heal, and offers heartfelt advice to anyone seeking recovery, peace, and purpose.

This episode is a powerful reminder that individual healing and collective healing are deeply connected, and that our stories, when shared with courage and compassion, can become catalysts for change.

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In this deeply moving and spiritually charged episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with transformational energy coach Bethany Shelton, founder of Be Limitless Now. After the heartbreaking loss of her only child, Bethany’s journey took an extraordinary turn—one of self-discovery, spiritual awakening, and energetic healing.

Through her story, Bethany reveals how she learned to communicate with her son beyond the physical realm, raising her vibration from grief to gratitude and showing others how to do the same. From quantum energy and emotional frequencies to synchronicities, signs, and soul contracts, this conversation will expand your awareness of what’s possible after pain.

If you’ve ever felt broken, lost, or disconnected, Bethany’s wisdom offers a powerful reminder that healing is not about “getting over” loss—it’s about shifting your frequency, honoring love, and remembering your divine power to create joy again.

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In this enlightening episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Papi DiNuzzo—author, speaker, and mindset coach—to explore the power of gratitude, manifestation, and universal laws that shape our lives.

From understanding the Law of Attraction and Law of Love to recognizing how our thoughts and emotions direct energy, Papi breaks down how anyone—no matter where they are in life—can begin manifesting health, wealth, and love. Together, we discuss practical ways to raise your vibration, love yourself fully, and shift from a 3D to 5D mindset to attract abundance and purpose.

Papi also shares how he’s helping millions across the globe awaken their inner potential and access their “zone of genius.” Whether you’re new to manifestation or deep into your self-empowerment journey, this conversation will inspire you to see yourself—and the world—through a higher lens of love, gratitude, and energy.

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Ashton opens up about her 10-year journey in education, the teachers who inspired her, and why art and music are crucial for mental health and emotional development. She also shares her powerful fitness and self-care journey, revealing how physical wellness became a mental reset and pathway to self-love after hardship.

Whether you’re an artist, educator, or simply someone seeking inspiration, this episode reminds us that creativity is not a luxury—it’s a lifeline.

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Amanda shares how she transitioned from the medical field to the corporate suite, discovered her love for business, and ultimately took a bold leap into real estate—betting on herself as a single mom and never looking back. She opens up about overcoming fear, embracing mentorship, surviving cancer, and the power of journaling and mindset in creating lasting change.

We also dive into her long-running series Morning Thoughts with Coffee, the ripple effect of sharing your light with the world, and her vision for community transformation and generational wealth. Whether you're an aspiring entrepreneur, real estate professional, or simply in need of motivation to chase your dreams, this episode is packed with wisdom and heart.

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I share my own vulnerable experiences of saying “yes” when my heart screamed “no,” the moment I finally chose myself, and the messy but beautiful process of breaking free from approval addiction. We also talk about practical ways to start your recovery journey: reclaiming your “no,” validating yourself, choosing rest, and standing firm in your truth—even when others don’t like it.

This is more than just a conversation; it’s an invitation to take off the mask, honor your needs, and step into your authentic power. Plus, this week’s episode features not one but TWO special musical performances, including a soulful, stripped-down cover of Amerie’s iconic hit “1 Thing.” 🎶

✨ Reflective Prompt: What would you do differently today if you didn’t fear disappointing others?

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In this empowering episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Sasha Eburne, a powerhouse business coach and entrepreneur from Queensland, Australia.

After spending 25 years in the hotel and hospitality industry, Sasha’s career was disrupted by COVID-19. Instead of giving in to uncertainty, she pivoted into the online space and launched a virtual assistant business—landing her first client within 24 hours. Fast-forward five years, and she’s now leading multiple programs and guiding others to step into their CEO era, build scalable businesses, and reclaim freedom, fulfillment, and financial confidence.

In this candid conversation, Sasha shares her journey from corporate hospitality into the digital business world, the mindset shifts it takes to move from freelancer to CEO, why perfectionism can block growth and how to overcome it, how she builds programs and communities to support service providers, and her mission to help others design businesses that align with life goals.

Whether you’re just starting out, dreaming of leaving the 9–5, or ready to scale your online business, this episode delivers practical strategy, real talk, and motivation to take action.

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In this Next Level Voices episode of Kultivation w/ Kevie, I sit down with transformational guide Emma Lyons to explore the powerful concept of the “Inner Narcissist.” Drawing from her own lived experiences growing up in a covertly narcissistic family, Emma reveals how internalized shame and inherited family dynamics can quietly shape our self-beliefs, behaviors, and sense of worth well into adulthood.

Emma shares how recognizing the “inner narcissist”—the internalized voice of control, fear, and self-attack—is the first step to reclaiming freedom. She breaks down the roles we play in dysfunctional families, why traditional personal development often falls short, and how working with the nervous system—not just mindset—is the key to deep transformation.

In this episode, you’ll learn what the “inner narcissist” is and how it sabotages even the most self-aware people, how shame is weaponized in families, culture, and personal narratives, why mindset work alone isn’t enough for lasting healing, and a simple but powerful phrase to start breaking toxic patterns today.

Emma also shares a free resource, 5 Signs It’s Time to Break Up with Your Inner Narcissist, available for you to download and explore.

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In this deeply transformative conversation, I sit down with Christian de la Huerta—acclaimed spiritual teacher, transformational coach, and award-winning author whose work has been featured in Publishers Weekly, The Advocate, and Out Magazine. With over 30 years of experience leading spiritual retreats and breathwork journeys around the world, Christian offers profound insights into authentic power, conscious relationships, and the sacred intersection of sexuality and spirituality.

We explore how LGBTQ+ people were historically revered for their spiritual roles and how we can reclaim that legacy today, breaking free from unconscious relationship patterns and approaching love as a sacred and intentional path, debunking myths about power and discovering the difference between egoic and soulful power, the healing potential of breathwork for emotional and spiritual transformation, and Christian’s personal journey of self-acceptance as a gay Cuban immigrant and how it shaped his life’s mission.

This episode is a heartfelt, enlightening exchange that will inspire you to go within, question inherited beliefs, and stand fully in your soulful power.

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In this empowering episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Kevin Palmieri—the CSO, founder, and host of Next Level University. Kevin’s journey is nothing short of inspiring. From leaving a six-figure career to facing depression and self-doubt, he transformed his adversity into his greatest advantage.

Together, we dive deep into why consistency is the ultimate key to long-term success, how adversity can shape your purpose and drive, the three-step formula Kevin uses to build unshakable confidence, why vulnerability is the gateway to authentic connections, and the lessons he’s learned from recording over 2,200 podcast episodes.

Kevin’s story proves that rock bottom can lead to remarkable breakthroughs. If you’ve ever struggled with confidence, consistency, or finding your purpose, this conversation will leave you empowered to level up in every area of life.

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From the story of R&B singer Amerie’s fight to release her career-defining hit “1 Thing” to Kevie’s own journey navigating setbacks in modeling, singing, and life, this episode reframes rejection as a catalyst for growth. You’ll gain affirmations, journal prompts, and practical tools to release what wasn’t meant for you, reclaim your worth, and keep moving forward with resilience.

✨ If you’ve ever felt unseen, unchosen, or not enough, this conversation will remind you that your value is permanent—and every rejection only clears the way for the right opportunity.

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In this empowering episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Amy Lenius—Director of Group Coaching at Next Level University, professional speaker, and holistic self-improvement coach. Amy shares her inspiring journey of overcoming chronic illness and building a life rooted in self-belief, self-worth, and consistent growth.

Together, we explore the difference between “performing” personal development and truly living it, why self-belief is the foundation of lasting change, how to celebrate small wins without succumbing to perfectionism, strategies for consistency during chaotic seasons, and how to transition from the “Hero” mindset to the “Guide” role while avoiding burnout.

Amy also discusses her role in Next Level Group Coaching through Next Level University’s Group Coaching program, where she guides individuals toward identity alignment, fulfillment, and sustainable growth. You can also join their exclusive Facebook community through the Next Level Nation group.

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📱 Connect with Amy Lenius
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In this empowering episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Cheryl Stelte—spiritual coach, master healer, speaker, and best-selling author of From Block to Powerful. As founder of the Star of Divine Light Institute and the Azarius Energy Healing Certification Program, Cheryl brings over 30 years of experience in energy work, meditation, and spiritual empowerment.

Cheryl shares how a profound spiritual encounter led her from depression to meditation, eventually transforming her life and her calling as a healer. Together, we dive into the root causes of anxiety, people-pleasing, and subconscious blocks, how breathwork and chakra healing unlock clarity, confidence, and creativity, practical tools you can start using today to create safety and stability, and why feeling “stuck” isn’t a flaw, but an invitation to step into your authentic power.

Cheryl also guides us through a powerful breathing exercise you can do right from your chair, giving you an immediate sense of calm and clarity. If you’ve ever struggled with self-doubt, unworthiness, or the weight of subconscious beliefs, this conversation will inspire you to reclaim your light and step boldly into your power.

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🧘🏽‍♂️ Download Cheryl’s 3 Powerful Meditations

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In this empowering episode of Kultivation w/ Kevie: The Next Level Voices Series, I sit down with Constance Curtis—a transformational coach and entrepreneur who helps leaders, creatives, and entrepreneurs break through limiting beliefs, align with their true purpose, and create fulfilling lives and businesses.

We talk about identifying and reframing limiting beliefs, shifting from hustle-driven action to aligned action, navigating fear of rejection, burnout, or being “seen,” and building authentic connections that support growth and fulfillment.

This was a deeply personal conversation for me, because Constance helped me work through some of my own limiting beliefs during our time together. If you’ve ever struggled with fear, doubt, or playing small, this conversation will resonate with you.

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✨ If you enjoyed this episode, please follow, rate, and review the podcast to help more people discover the show and continue the journey of cultivating courage, confidence, consistency, and creativity.

In this episode, we dive into the five money personality types and how they influence your financial habits, why mindset is just as important as math when it comes to building financial freedom, and how the Me Money™ Method helps you budget without guilt or shame. I also share my own vulnerable story about navigating debt, money triggers, and learning to develop a healthier relationship with finances.

This conversation is all about empowerment, self-awareness, and giving yourself permission to grow—financially and personally—without judgment. If you’ve ever struggled with money mindset or felt overwhelmed by budgeting, this episode is for you.

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📱 Connect with Linda Grizely
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🤑 Find out your money personality here!

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✨ If you enjoyed this episode, please follow, rate, and review the podcast on Apple Podcasts and your favorite listening platform. Your support helps more people discover the show and keeps this community growing.

You’ll hear real stories about:
 Recognizing red flags in the workplace.
 Breaking free from toxic cycles in jobs and relationships.
 Finding the courage to choose yourself.
 Building consistency through discipline instead of motivation.

This episode is a reminder that leaving isn’t losing—it’s choosing growth. Every ending is simply the start of something greater.

✨ Tune in and be inspired to embrace your own new beginnings!

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✨ Don’t forget to rate, review, and share the podcast to help others cultivate their courage, confidence, consistency, and creativity!