Kindness Economy

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Savor Slowly
We’ll see you in the future.

Spirit of the Game

Francis Olivera Media — Fri, 08 May 2020 13:00:00 -0700

Spirit of the Game - What does it mean to play in the spirit of the Game? What would it look like if we lived more of our lives this way? Listen for more.

Show Notes

2:49 History in your Neighborhood

3:28 Tarot pull

3:45 4 of Swords: Rest New Era Elements

3:53 The Priestess: Ride the currents of your internal seascape Cheimonette Deck

9:17 The Spirit of the Game

9:26 Seth Godin

12:51 What happens when the game changes?

15:00 Aja Barber

15:35 Sit with it

18:41 History of Horrors

21:15 Takeaways: These are the people in your neighborhood

22:08 What would Mr Rogers do?

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Peace y’all peace
We’ll see you in the future.

COVID19 Update 00

Francis Olivera Media — Tue, 05 May 2020 12:00:00 -0700

COVID19 Update 00 - We’ve been sheltering in place for 6 weeks. How are things? Listen for more.

Show Notes

Care Resource Segment

2:30 Pass/Fail

3:56 Tea with Gary Vee

6:55 Gardening: A practice in patience

13:10 Kairos VS Chronos

21:03 Shuffling tarot cards

27:47 Manzel Tarot

28:05 Galaxy tarot

29:06 Knight of Pentacles

30:15 Check out Seth Godin’s workshops

30:30 Thank you for your feedback

34:25 If you can’t say it in 10mins, don’t.

38:11 Enough

46:36 Lessons from history

49:19 Now what matters?

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Trust

Francis Olivera Media — Fri, 27 Mar 2020 13:00:00 -0700

Trust - Can you trust the systems around you? Can you trust your community? Can you trust yourself? Listen to learn more.

Show Notes
Show Transcript

Care Resource Segment

1:12 Feelings

2:14 Jaded

4:11 Radical Acceptance by Tara Brach

5:15 Trust Me I’m Lying by Ryan Holiday

7:16 World Health Organization

Rantifesto

8:56 Rantifesto

9:00 Trust fall

13:26 Trust is tenuous

15:17 Trust and vulnerability

16:02 Start with yourself

17:37 Location, Location, Location

Tarot Card

25:27 Despair- New Era Elements

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Trust each other.
We’ll see you in the future.

Happiness

Francis Olivera Media — Fri, 20 Mar 2020 13:00:00 -0700

Happiness - In current events it might sound trite. I think it matters. Can you optimize happiness? What if we calculated happiness like money and other resources? Listen to learn more.

Show Notes
Show Transcript

Care Resource Segment

1:12 Almost too much school?

1:44 Stay Soft

3:46 Laugh More

5:30 Gretchen Rubin The Happiness Project

Rantifesto

8:41 Rantifesto

8:55 What do you want?

11:46 What would make you happy?

14:50 Stoicism

16:06 Project 333

19:49 Takeaways: Stop Gossiping

Tarot Card

25:30 Neo Tarot- The Devil

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Cultivate a little bit of joy.
We’ll see you in the future.

Timing

Francis Olivera Media — Fri, 13 Mar 2020 13:00:00 -0700

Timing - Is luck a matter of timing? What control do we have over time? Listen to learn more.

Show Notes

Care Resource Segment

1:08 Courtney through a ghost town

2:19 Step-parent emergency

4:05 Parable of the Sower / Parable of the Talents

6:23 When

Rantifesto

8:24 Rantifesto

9:20 Power of perception

9:55 Prometheus Rising by Robert Anton Wilson

11:26 Timing is in the doing

14:19 Timing of perfect failures

15:42 The Shop Uninterrupted on HBO

17:45 In the very beginning

18:32 Shuffle and consolidate time

20:20 Product of our time

23:38 Timing takes time

Tarot Card

26:23 Temperance

26:30 Next World Tarot by Christy C. Road

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Look out for each other, y’all.
We’ll see you in the future.

Participate

Francis Olivera Media — Fri, 06 Mar 2020 13:00:00 -0800

Participation - When you consume media that is the participation of someone else. Is that something you would like to do? What does it mean to make art or community? How does one engage in a movement?

Show Notes

Care Resource Segment

0:50 Case Study

2:02 The Numbers

3:49 Rebekah’s resource: Seth Godin Workshops

6:30 Courtney’s resource: Replenish the body, the small slow things

Rantifesto

8:43 Participation

10:58 Find the gaps and edges

14:29 Learn from our mistakes and make your own!

17:04 Learning to ride a bike

18:04 Love the hater

Tarot Card

24:14 The Hanged Woman

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Play with abandon.
We’ll see you in the future.

Truth

Francis Olivera Media — Fri, 28 Feb 2020 13:00:00 -0800

Truth - Is truth absolute? Is that even possible? Listen to learn more.

Show Notes

Care Resource Segment

0:43 Courtney finding her rhythm

1:02 Rebekah is polyamorous

2:46 Rebekah’s resource:The Fabric of Reality, Prometheus Rising, Sapiens

4:34 Courtney’s resource:Insight Timer, Second Hand

Rantifesto

6:21 Truth

8:55 You can reconceptualize truth

9:50 Math itself has changed over time

11:15 The framework limiters

12:34 Truth to power

13:46 Where not having this conversation

Takeaways

15:35 Leave space, expect change

16:12 Stay loose

Tarot Card

18:04 8 of Fire Swiftness

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Unclench a little.
We’ll see you in the future.

Authority

Francis Olivera Media — Fri, 21 Feb 2020 13:00:00 -0800

Authority - How do you cultivate inner authority? Is that even an option? Listen to learn more.

Show Notes

Care Resource Segment

0:50 Courtney in a flow

1:32 Rebekah is in school

2:21 Teach the children to sense their own authority

3:14 Courtney’s resource:Productivity Chain, Tiny Habits BJ Fogg

4:00 Rebekah’s resource:David and Goliath

Rantifesto

5:50 Authority

8:06 Where is the authority coming from?

10:18 Pretend fascist

10:46 You are the one who has to live with it

14:32 Choreography

15:46 Overclocked Authority

17:16 You can not be afraid and curious at the same time

18:17 To make change

Tarot Card

21:04 VII of Cups

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Stay curious y’all!
We’ll see you in the future.

Vulnerability

Francis Olivera Media — Fri, 14 Feb 2020 13:00:00 -0800

Vulnerability - Are you allergic to vulnerability? Where do you feel safe enough to let your guard down? How do you know it’s a safe space? Listen to learn more.

Show Notes

Care Resource Segment

0:56 Insight Timer

1:22 Check us out on YouTube

1:45 Dare to Lead

1:59 Self Help according to the NYT

2:33 The Subtle Art

3:01 Girl Wash Your Face

3:12 It’s Not Supposed to Be This Way

3:20 Be Angry, Be Happy, Be Kind, Be Here

4:03 The Gifts of Imperfection

Rantifesto

5:00 Vulnerability

9:51 Living your values

10:35 The Spirit of the Game

11:33 Listen

14:15 What’s the story?

15:02 Dare to Lead: Toolkit

15:20 Marble Jar friends

16:10 Box Breathing

16:36 Empathy

17:25 Risk/Reward

Tarot Card

19:46 Ace of Fire

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

What is the game?

Francis Olivera Media — Fri, 07 Feb 2020 13:00:00 -0800

What is the game? - What games are you playing? What games you you want to be playing? What games serve the greater good? Listen to learn more.

Show Notes

Care Resource Segment

0:56 Rest

1:12 Anatara Medicine

1:40 Rebekah’s resources, Finite and Infinite Games, The Art of War

3:30 Life as a professional organizer

Rantifesto

5:52 From the Heart Outward

14:12 A Story About Stuff

20:43 What is the Spirit of the Game?

Tarot Card

26:49 Change 2 of Earth

28:41 Hardest Man In Tarot

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Showing Up

Francis Olivera Media — Fri, 31 Jan 2020 13:00:00 -0800

Showing Up - What is it like to keep showing up? What can one expect when you can’t see the future? Listen to learn more.

Show Notes

Care Resource Segment

1:20 Therapy, get some

2:04 Rest, get some

2:59 Courtney’s resource:Tiny Habits BJ Fogg

4:19 Rebekah’s resource:Byte app

Rantifesto

6:18 Showing Up

6:41 the first time for the third time

7:35 No plan, open heart

10:48 Emersion takes time

12:02 Overproduced is my middle name

12:49 Hardest Man In Tarot

13:23 Stanley Orchard

15:36 It just feels like you’re dying

Tarot Card

18:07

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Child-like self

Francis Olivera Media — Fri, 22 Nov 2019 13:00:00 -0800

Jayde Vincent - TikTok expert on LinkedIn. Have you kept your childlike self? Are you ready to be authentic online? What can we learn from this youth ambassador? Listen for more.

Show Notes

Self Care Segment

2:05 Family as self care

2:46 Rebekah is shaving her head

2:55 Sick Hello

Business Segment

3:30 TikTok for authenticity

4:40 Trolls for growth

5:30 Twitter for words

6:20 Evolution of craft

Rantifesto

9:45 Child-like self

11:13 The Next Step

13:45 brand placement

14:33 Personality positioning

14:48 Gary Vee

17:25 Teddy Fresh

20:15 Influencing TikTok for better

Contact Jayde Vincent

info@jaydevincent.com

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Wellness

Francis Olivera Media — Fri, 15 Nov 2019 13:00:00 -0800

Wellness - What does it mean to buck the weight loss trends and starting thinking about wellness differently? Listen to learn more.

Show Notes

Self Care Segment

1:25 Self care round table

Business Segment

3:18 Video editing special effects

5:50 The end of Time management

8:40 Black Magic Pocket Cinema Camera

Rantifesto

11:35 Rantifesto Wellness

11:59 Abui Beckley MAT Therapist

22:41 Take Aways

Abui Beckley

info@mtpsf.com

Courtney King

Rebekah Olivera

@BonusParentBaba Twitter/Instagram/TikTok

LinkedIn/Facebook

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Career Change

Francis Olivera Media — Fri, 08 Nov 2019 13:00:00 -0800

Career Change - What does it look like to walk away from an industry you’ve worked 10 years in? What does one do to move forward? Listen to learn more.

Show Notes

Self Care Segment

1:08 Better health by stopping

5:40 Experiments in Care

Business Segment

15:00 Numbers

17:23 Career Change

Rantifesto

40:26 Rantifesto

54:46 Take Aways

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Love Your Competition

Francis Olivera Media — Fri, 01 Nov 2019 13:00:00 -0700

Love Your Competition - Do you want your competition to win or lose? Are you able to see that your competition is right? What if everyone wins when everyone wins? Listen to learn more.

Show Notes

Self Care Segment

1:38 We love Dentists!

6:01 Communicating Out Loud

Business Segment

11:47 Operations

15:14 PortayYou

19:07 Time Coaching

19:15 Comfortable in chaos

22:17 Connection in and out and back in fashion

24:09 Getting it done in real time

26:08 You are worthwhile

28:27 Disaster planning

30:08 CKingSolutions.com

Rantifesto

31:16 Love Your Competition

31:22 Resources: This Is Marketing (Orange Book), The 1 Page Marketing Book (Yellow Book)

36:59 Business Darwinism

38:54 Two Words

41:41 >$ counts

47:15 Woo your future self

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Transformational Thinking

Francis Olivera Media — Thu, 24 Oct 2019 13:00:00 -0700

Transformational Thinking - What is it? Do you already do it? If not, what might life look like with the ability to change what made you unhappy? Listen to learn more.

Show Notes

Self Care Segment

1:46 Functioning human being

3:45 Two primaries under one roof

Business Segment

9:03 A better pitch

9:52 Casey Neistat/Peter McKinnon

16:22 Quit pitching to your friends

17:22 Time management overload

25:18 Confrontation with calendars

Rantifesto

28:18 Transformational thinking

40:25 Resources: The 1 Page Marketing Book, This Is Marketing

Rebekah Olivera

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney King

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Embrace Change

Francis Olivera Media — Fri, 18 Oct 2019 13:00:00 -0700

Embrace Change - Is it a fear of failure? A fear of success? What would be possible if we embraced change. Listen to learn more.

Show Notes

Self Care Segment

1:20 Check up recovery

5:30 Body work recovery

8:05 Christy McGold

8:29 Gut by Giulia Enders

Business Segment

12:35 Addicted to praise

16:19 Permanent record

19:58 Fear of success

22:12 Fear of failure

22:14 Seth Godin

Rantifesto

28:03 Embrace Change

28:42 Time management

31:15 New images of leadership/success

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Self Care Emergency

Francis Olivera Media — Fri, 11 Oct 2019 13:00:00 -0700

Self Care Emergency - The Micro/macro of self care and what happens when its neglected. Listen to learn more.

Show Notes

Self Care Segment

1:11 Rolling blackouts

2:12 Feelings in auto-post

4:54 Neglected and overwhelmed

5:55 Pass/fail

7:00 Fear of Rejection, the legend

Business Segment

12:18 2 year media-versary!!!

13:06 The Richest Man in Babylon

17:16 Post scheduler adventures

20:49 Holistic Time Coaching

21:42 Bigger vision vocus

22:13 Shane Dawson

Rantifesto

29:51 Self Care as a foundation

30:56 PG&E’s self care

39:21 25-year dividend increasing stocks

43:22 Different types of currency

45:16 Takeaways

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Diversification

Francis Olivera Media — Fri, 04 Oct 2019 13:00:00 -0700

Diversification - Diversity of inputs, views, and risk contribute to a better world. Why do we resist it? Listen to learn more.

Show Notes

Self Care Segment
1:31 Conference care

3:09 Body Shapes from trauma

6:44 Remember to have fun

7:31 Birth family update

Business Segment

11:14 The Numbers

15:41 Marketing during conference

21:24 A story about a bearskin

23:05 Queer on Social media

23:15 Seth Godin

25:42 Somethings are > $$$

Rantifesto

28:12 Iceland tourism decline

28:57 Venezuela oil decline

29:38 Over Indexing in tech

32:54 Diversity in social media

33:33 Diversity in conference

37:47 Results of inclusion

40:56 What you miss matters

41:31 10k years of death

42:34 Takeaways

47:50 Our storytelling coach Dixie

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

TikTok Tactics

Francis Olivera Media — Fri, 27 Sep 2019 07:00:00 -0700

TikTok Tactics - How does one ‘TikTok’ exactly? Join us to learn more.

2:03 TikTok Stats

2:32 Movie Ratings, Notes

6:56 Parental Advisory

11:32 General Controls

15:14 User Profile

18:30 Recording Controls

27:28 Posting Options

30:20 Analytics

33:48 Using the sound wave in the timer

36:49 Discovery Page

Transcript

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Create something beautiful today!
We’ll see you in the future.

TikTik Mega

Francis Olivera Media — Sun, 22 Sep 2019 12:00:00 -0700

TikTok Mega- I put our 1st three heavy TikTok topic episodes into one TikTok Mega Episode from Apr. Join us to learn more.

0:18 Ep 010
Rebekah hunting art in NYC

Rebekah celebrates 18mo of social media wor

TikTok thirsty

19:02 Ep 012

Bad feedback loops in social media

Find a meditation center near you

We use Insight Timer

Delegation VS Exploitation

Francis Olivera Media — Fri, 13 Sep 2019 13:00:00 -0700

Delegation VS Exploitation What's the difference? How do you know when you stepped over the line? How can you be a better boss? - Listen to learn more.

Show Notes

Self Care Segment
1:22 Sleep tracking Update

6:12 Necessity inducing personal growth

9:42 How to make friends: 201

Business Segment

11:59 Trying to understand Hashtag SEO

15:18 Project Squeeble

17:11 Smarter Queue

23:46 Clients inherit cynicism

24:32 Delegation overdrive

29:49 Contorted Space

32:05 Recognized in public

Rantifesto

36:03 Delegation VS Exploitation

37:22 Independent contractor law CA

40:45 Exploitation power dynamics

49:10 Broken Earth

We are taking a week off. We’ll be back in two weeks!

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Exaggeration

Francis Olivera Media — Fri, 06 Sep 2019 13:00:00 -0700

Exaggeration - Do you see the world through a polarized lens? What is the cost of it? Why might stopping be hard? Are you ready to be present for what is? Listen to learn more.

Show Notes

Self Care Segment
1:11 Changes Period

4:04 Multi Gen Village

5:48 The kid who called Wolf (Drama)

8:51 The cost of work on your body

13:51 Making friends

Business Segment

18:35 August listener numbers

19:22 Lets talk Gain Structure

21:41 Work is Wow

23:44 Keeping costs down w scalability

25:13 Gatekeeping

28:42 Bad Art:Making social media more social

33:42 Roberto Blake

Rantifesto

34:44 The cost of exaggeration

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Please take excellent care of yourself and the people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Tall Poppy Syndrome

Francis Olivera Media — Fri, 30 Aug 2019 13:00:00 -0700

Tall Poppy Syndrome - What is it? Why does getting ahead put a target on your back? Are you ready to celebrate yourself and everyone around you? Join us to learn more.

Show Notes

Self Care Segment
1:41 Data isn’t answers

3:16 Maintain the mental

4:54 Supply and demand, when to demand more

8:27 Workbooks

Business Segment

13:24 Just before overwhelming

18:15 Point to Point

24:12 Rebekah gets shy

Rantifesto

26:33 Tall Poppy Syndrome

30:23 Exile: Them VS Me

31:34 Crabs in a barrel. What’s the difference?

37:32 Tall Poppy White paper. Why Australia?

Go to Courtney’s Class!!! Start at the Beginning

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Create something beautiful today!
We’ll see you in the future.

On A Ride

Francis Olivera Media — Fri, 23 Aug 2019 13:00:00 -0700

On A Ride - What does it mean to be on a ride? Can you tell when you’re on someone else’s ride? Can you learn to create your own? Join us to learn more.

Show Notes

Self Care Segment
1:14 Fitness Testing

3:33 Children starting school

4:34 Choosing to pout

9:07 Not your Guru

13:22 Sleep Tracking

16:34 The Nap Ministry

Business Segment

18:14 Naming your project

24:55 Hi Mona!

27:47 Brave Enough

31:32 Rebirth of Email and Text

35:01 Gary Vee

Rantifesto

36:57 On A Ride

50:41 Start at the Beginning

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Next Steps

Francis Olivera Media — Fri, 16 Aug 2019 13:00:00 -0700

Next Steps - When things get settled what do you do next? Join us to learn more.

Show Notes

Self Care Segment
1:34 Fitness Tracking

7:02 Being 5 years old

Business Segment

11:40 Being the filter

14:38 Gary Vee podcast Mylasia Keynote

16:05 New Clients

21:52 Gary Vee podcast (31:10- “I don’t make money on my audience”)

22:01 Make ‘em feel it

Rantifesto

28:23 Next Steps Rebekah

34:02 Next Steps Courtney

34:23 Alexa Skill building

38:51 Mark Manson

39:01 Airial Clark

40:38 Start at the Beginning

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney

CKingSolutions.com
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Create something beautiful today!
We’ll see you in the future.

Perspective

Francis Olivera Media — Fri, 09 Aug 2019 13:00:00 -0700

Perspective - What are the stories we tell ourselves? Can we shift them? Listen to learn more.

Links later, currently working away

Self Care Segment

0:52 Being a conscious mess

2:14 Do choose to love it

4:05 Cat break

4:47 Fail to Win

10:36 Manufactured fail

Business Segment

15:01 The Numbers

16:44 Test to determine value

22:26 Push

33:49 Courtney: Start at the beginning

Rantifesto

35:42 Perspective

35:50 Enlightenment Now by Steven Pinker

42:21 Self Care in Chaos

54:20 Read Toni Morrison

Thanks for listening.
Contact us!

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We’ll see you in the future.

Bull

Francis Olivera Media — Fri, 02 Aug 2019 13:00:00 -0700

Bull abounds. We talk about how to actually take action against it. This week mistakes were made. The record failed. As the show must go on, I recorded a quick rundown of our take aways.
We'll be back next week!

Thanks for listening.
Contact us!

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We’ll see you in the future.

Practice

Francis Olivera Media — Fri, 26 Jul 2019 13:00:00 -0700

Practice - This week we talk about being practical practitioners and how embracing the sucks leaves you better prepared for life. Join us to learn more.

Show Notes

Self Care Segment
1:12 Keeping the brain hamsters busy

2:25 Mini Rock Pencil

3:09 Depression perspective

4:58 Practice of public speaking

8:29 Practice of podcasting

8:56 Dixie de la Tour

15:33 What do you always go back to?

16:15 Practical practice observation for kids!

Business Segment

21:20 The Numbers

33:13 Working without walls

Rantifesto

40:03 Practice Practice Practice

42:30 Momentum Generation

43:36 Ask GaryVee #319 w Lamoureux Twins

44:28 Neil Gaiman Masterclass

48:32 Working w Courtney

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We’ll see you in the future.

Tarot Pull

Francis Olivera Media — Thu, 25 Jul 2019 14:00:00 -0700

Getting ready for our 18th episode we decide to record pulling a card for this episode. Enjoy

New Era Elements

10 of Water - Repletion
Correspondences: Mars in Pisces

Keywords
+ Passing the zenith, calm, the ability to let go and enjoy, having enough, completion
- Inability to move beyond the present moment

Meaning
We have passed the point of culmination and are now sinking into the afterglow of an intense emotional experience. We are ready to let go with gratitude.

Consumption

Francis Olivera Media — Fri, 19 Jul 2019 13:00:00 -0700

Consumption - This week Rebekah read too many books and have a grand idea about consumption! Join us to learn more.

Show Notes

Self Care Segment
1:37 Back to fitness blues

3:08 Nose to knees I misspoke… I meant nose to KNEES

3:42 Depression is real

6:54 Meditation helps

7:30 How Courtney takes her martini
9:16 Rebekah checks out w Stranger Things and The Great British Bake Off

9:57 Noel Fielding and The Mighty Boosh

11:10 Care Taking at scale

20:56 Reading like breathing

Business Segment

26:12 The Numbers Thank YOU!!!

29:14 Practice makes you better

31:48 Laying Patreon to rest

36:29 Firing a client for the 1st time

Rantifesto
38:56 Consumption

44:09 Trailblazer

44:57 David and Goliath

45:53 Make the room for now

Rebekah

@BonusParentBaba Twitter/Instagram

TikTok/Facebook

Courtney
@CKingSolutions Twitter/Instagram

TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We hope to see you in the future.

Summer Reading

Francis Olivera Media — Fri, 12 Jul 2019 13:00:00 -0700

Summer reading - We’re enjoying our summer break. Rebekah’s been reading a lot!!! Here’s their reading list. Listen to get your reading list on!

Show Notes

1:06 Libby

Audible

Finished Reading

1:08 Timefulness

2:56 The Hate U Give (NYT #1 Young Adult Hardcover)

3:15 Educated (NYT #1 Hardcover Nonfiction)

3:47 Crazy Rich Asians

4:20 Love Money and Parenting

8:45 Trailblazer

9:43 Spearhead

9:57 Influencer

10:28 Alienated America

11:54 Utopia for Realists

12:01 UnBlank your Brain

12:37 David and Goliath

13:10 Between the World and Me

13:36 Norse Mythology

13:59 Notorious RBG

14:38 The Immortal Life Of Henrietta Lacks

In The Que

15:31 A Higher Loyalty

15:40 The Magnolia Story

15:55 One Million Followers

16:06 Alexander Hamilton

16:10 Becoming Michelle Obama

16:14 The First Conspiracy

16:20 Enlightenment Now

16:27 The Case Against Sugar

16:34 The Gene

16:42 Be Angry

16:50 Thinking Fast and Slow (NYT #15 Audio Nonfiction)

17:04 Girl Stop Apologizing (NYT #3 Advice)

17:05 Girl Wash Your Face (NYT #2 Advice)

17:14 I Love You But I Hate Your Politics

17:17 Good Omens (NYT #9 Fiction Paperback)

17:28 A Hundred Side Hustles

17:32 The Subtle Art of Not Giving A Blank (NYT #1 Advice)

17:34 Anansi Boys

17:37 White Fragility

17:44 Astrophysics for Busy People

17:52 An Economist Walks Into A Brothel

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind mother fuckers. Look out for each other and people and the world around you.
We hope to see you in the future.

Post Capitalism

Francis Olivera Media — Fri, 07 Jun 2019 13:00:00 -0700

Post Capitalism - We’re away for summer break. We’ll be back here and there. Until then please enjoy a popular ranifesto from Feb. This week we get into imagining the post capitalist world. What can we do to help? Listen to find out!

Show Notes

1:11 Post Capitalism

1:48 Price changes in consumer goods and services

9:08 Don’t fight the future

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook/TikTok

Courtney
@CKingSolutions Twitter/Instagram/TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We hope to see you in the future.

Autonomy

Francis Olivera Media — Fri, 17 May 2019 13:00:00 -0700

Autonomy - What does it mean to have autonomy? Listen for more.

Show Notes

Self Care Segment
1:14 Hibernation for self care

4:14 Take a NEWS fast

5:35 Mother’s Day recovery

9:30 Math class mutiny from 8th grade Courtney

Business Segment

13:06 The Numbers

15:17 Practice

16:29 Dixie De La Tour

18:18 Don’t just practice, rehearse

19:29 Marcia Baczynski

19:51 What the future of audio means from Gary Vee

Rantifesto

25:31 Autonomy Rantifesto

28:19 The Shop

Got sick. Short notes. Thanks for understanding.

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We hope to see you in the future.

Parenting

Francis Olivera Media — Fri, 10 May 2019 13:00:00 -0700

Parenting - Does your parenting have an economic impact? Are you setting your children to be people or products? Listen for more.

Show Notes

Self Care Segment
1:21 Bug bites and meditation

6:27 Extra Over Time

9:45 #1 fan & Finding your Avatar

Business Segment

12:50 What Next?

14:50 Gary Vee- Don’t become a caricature of yourself

20:12 Roberto Blake

21:47 Putting a class in your pocket

23:10 Where are we in the larger ecosystem?

Rantifesto
28:29 Mother’s Day special

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We hope to see you in the future.

Shame

Francis Olivera Media — Fri, 03 May 2019 13:00:00 -0700

Shame - As a tool shame has been paramount to human development. Have we gone too far? Listen for more.

Show Notes

Self Care Segment
1:06 Life at 10k ft

6:06 Building a Tiny Village

10:05 O2 rebound!

11:27 Gma gets an upgrade

Business Segment

13:39 The Numbers (TikTok Report)

23:53 Public Speaking in the Face of Shame

35:28 When does Low Stakes become Imposter Syndrome

38:45 Asset options (please consult your financial professional)

Rantifesto
42:13 Let's talk Shame

49:01 Sapiens

51:23 Brené Brown

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook/TikTok

Courtney
@CKingSolutions Twitter/Instagram/TikTok

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We hope to see you in the future.

No More Secrets

Francis Olivera Media — Fri, 26 Apr 2019 13:00:00 -0700

No more Secrets - Secrets are a tool. How are you using yours? Listen to learn more.

Show Notes

Self Care Segment
1:18 Courtney Update

3:19 Rebekah Update

4:58 Radical Rest: Nap Ministry

9:34 Tara Brach

14:37 The Power of Expression

Business Segment

12:23 Podcast performance

18:45 When Things Fall Apart

23:46 Social media for work VS for its own sake

28:12 Courtney appearances!

28:25 Unfinishing School

30:26 End Well Symposium

31:40 Tea with our inner demons

33:20 Listener Question: How to manage sliding scale access while experiencing upward mobility

Rantifesto
40:57 No More Secrets

41:15 A Secret in the Navy SEALs

52:28 JNCO when out of business again

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Look out for each other and people and the world around you.

Safe travels.
We hope to see you in the future.

Feedback Loop

Francis Olivera Media — Fri, 19 Apr 2019 13:00:00 -0700

Feedback Loops - What is a feedback loop? What can we do with it? Can we steer it in the direction we want to go? Listen to learn more.

Show Notes

Self Care Segment

1:21 Bad feedback loops in social media.

5:20 Find a meditation center near you

6:44 We use Insight Timer

How We Money

Francis Olivera Media — Fri, 12 Apr 2019 15:00:00 -0700

How we Money- Learn from our stories and the things that taught us! Listen for more

Show Notes

1st Segment

6:58 The Four Agreements

7:31 How to be Your Own Best Friend

8:30 Codependent No More

9:40 The Four Tendencies

12:50 When Things Fall Apart

14:47 The Adult Children of Emotionally Immature Parents

16:58 Trail Guide to the Body

17:30 Supple Leopard

18:00 Finite and Infinite Games

19:46 Marketplace

25:38 The Two Income Trap

27:07 Mr. Money Mustache

27:54 The Millionaire Next Door

30:59 The Richest Man in Babylon

32:00 A Random Walk Down Wall Street

32:56 Still Bill

39:11 Four Pillars of Investing

39:20 Antifragile

2nd Segment

42:38 How to think about jobs in the future

56:28 Diversified life

1:03:40 Reframing Tax Liability for a Better Future

1:05:30 Utopia for Realists

Kindness Economy, it’s hosts, Francis Olivera Media, and it’s advertisers expressly disclaim all responsibility and make no endorsement and no representation as to the accuracy, validity, or reliability of any advice, opinion, information or statement made on this podcast. The opinions expressed on this podcast are just that opinions. Please seek the advice of a licensed professional whether for financial advice, legal advice, health advice, or any other kind of professional advice.

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future.

TikTok

Francis Olivera Media — Fri, 05 Apr 2019 13:00:00 -0700

TikTok- We’re a little all over the place, but mostly talking about TikTok and our vacation time. Come hang out. We missed you!

Show Notes

Self Care Segment

7:04 Guitar buying tips and trade offs.

9:22 Happy Birthday Courtney! With adventures in the desert!!!

20:17 What does it mean to hold back for leverage?

25:53 About “Safe Travels”

29:18 Rebekah hunting art in NYC

Business Segment

41:10 Rebekah celebrates 18mo of social media work

49:04 Merit badges/FOMO

56:43 Will Art 4 Bitcoin

58:48 Hashtag menu

1:02:01 Couldn't find it...

1:03:43 Kelly Starrett

1:05:52

1:08:45 Good enough

1:12:30 TikTok thirsty

1:22:59 The power play that is the Guggenheim Giving back 1.1m

Next week we plan to do a special episode on personal money management for social good.

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future.

Back next week

Francis Olivera Media — Fri, 29 Mar 2019 13:00:00 -0700

We’re taking the week off with family. We'll miss you. Check out our more popular episodes if you want to catch up or reup. For now, he's a copy of our very first Rantifesto. We’ll be back next week.

Post Capitalism

Price of Admission

From the Heart

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future.

Luck

Francis Olivera Media — Fri, 22 Mar 2019 13:00:00 -0700

Luck- How do you define it? How does one value luck? Do you find it empowering to think of or disempowering??? Listen to learn more.

Show Notes

Self Care Segment

1:27 Time with the people we love

3:15 The Two Income Trap by Elizabeth Warren
7:41 Changing with the seasons

12:03 Time with the family

14:20 Lightning striking on opposite sides of Millenial career paths

17:41 Feelings as sensations

21:17 [Blank] Your Brain by Faith Harper PhD

24:40 Kids online and consent

29:47 The power of appearances

Business Segment

35:09 Our Facebook ad numbers

40:34 Panic response

48:14 New class from Courtney

51:42 Squeeble meeting

54:20 More on College Admissions Scandal

1:03:02 Luck and gratitude

1:09:37 MC Hammer

1:10:45 Explained

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future.

Price of Admission

Francis Olivera Media — Fri, 15 Mar 2019 13:00:00 -0700

Price of Admission- What is the price to get into top colleges? What sacrifices can be made? We’ve got a tiered system that favors the rich in awful ways, but what motivates parents to get behind such schemes? Listen to learn more.

Show Notes

Self Care Segment

2:20 Transformational tools Alchemy and Tarot

9:30 Hard reset for your body and mind

16:52 Do no harm. Take no scrap.

22:29 Invisible friends

26:05 TicTok with us!!! Transmute or Turn off?

Business Segment

45:18 Phone call with Facebook

51:39 Social Change Through Crisis: Thoughts from Dayna Nuckolls

1:01:52 Shows like us:

New Economy Now
The Indicator-Cognitive economics
Planet Money
Make Me Smart

1:08:46 College Admission Scandal

1:11:20 Sex Education

1:16:59 Insider stories re: College Admission

1:25:24 Mediocrity Rules

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future.

Art VS Protectionism

Francis Olivera Media — Fri, 08 Mar 2019 13:00:00 -0800

Steven Spielberg has feelings about the Oscars. I have feelings about his feelings. Listen for more...

Show Notes

Self Care Segment

1:45 Insight Timer- Come chase stars with us

2:03 CrossFit Open

7:17 Yoga Nidra

12:47 Business Philosophers we love

14:57 Rebekah’s favorite books: Finite and Infinite Games, Fabric of Reality, His Dark Materials

20:26 Busy like the tide

23:14 Clients in community

24:40 Have you seen TicTok?!

30:57 Ariana Grande

35:23 Bam Margera

Business Segment

44:20 Needles and Narcan

45:17 Needle Exchange

53:03 We’re on ITunes!!!

55:43 The podcasting landscape: Who are the big players?

59:37 Podtrack

1:00:35 Airial Clark

1:05:02 Self and Sanity

1:06:22 Rantifesto: Protectionism in the Arts

1:06:47 Spielberg VS Netflix

1:08:09 The history of the Chaos Orb

1:10:12 Sense 8

1:15:52 Iron Maiden

1:23:00 Saving Capitalism

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future.

Finite and Infinite Business

Francis Olivera Media — Fri, 01 Mar 2019 13:00:00 -0800

Finite and Infinite Business - What is the definition of “winning” in business? Is it collecting all the trophies? ...Punching the card? ...doing business for the sake of itself? Listen for more

Show Notes

Self Care Segment

1:14 Bigger family pod

7:33 Meditation without the starchaser game

10:42 Kids in snow!

My knees the night after snowboarding for the 1st time

14:17 Learning the ropes

18:05 Production with Gma

24:28 The digital Aatriarchs of our future

26:45 Listening to Gut

33:23 Finite and Infinite Games: books from carnies

Business Segment

38:07 Consume to produce

45:12 What is the story the editor is telling?

50:54 More about Tidying Up

55:06 When to listen

1:04:05 What games are you playing??? What does success look like? How do you go about finding it?

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.

Freedom To Fail

Francis Olivera Media — Fri, 22 Feb 2019 12:00:00 -0800

Self Care Segment

1:09 Rebekah’s Gym

1:35 Rebekah gets their mind right

5:32 Yang

5:50 Rest isn’t passive

Courtney’s Gym

Video with trainer Alexandre Nichols

10:57 In-laws in town

17:36 Meditation != sleep

20:22 Friend as coach

22:28 Affirmation on the path

23:35 Existing as a political act

Business Segment

28:04 Failing your Itunes submission and what to do next

29:53 Podcast R&D

35:15 Cultivating resiliency

36:25 The Nap Ministry

39:24 Failing early, failing often

44:02 Neil Gaiman teaches storytelling

47:16 Move Fast and Break People

50:33 The Big Short (I said the wrong movie)

51:01 The price of choosing to make people suffer

56:11 Reframing failure

59:12 Squirrel Suit History

1:02:25 Gendered Wealth Transfer

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.

Lets Get Self Conscious

Francis Olivera Media — Fri, 15 Feb 2019 14:00:00 -0800

There’s more to learn from a position of discomfort, but I often just don’t wanna. I know perfect is the enemy of the good, but my art still seems too weird for me to release it. There’s power in being vulnerable, but there are a million reasons to just not. Join us to learn more about why and how we push through.

Show Notes

Self Care Segment

0:42 We use Insight Timer

Post Capitalism

Francis Olivera Media — Fri, 08 Feb 2019 15:00:00 -0800

This week we get into imagining the post capitalist world. What can we do to help? Listen to find out!

Show Notes

Self Care Segment

1:50 Wilbur Hot Springs

2:04 Rebekah’s Applied Kinesiologist

2:27 Meditation with water

3:54 Courtney at 101 days meditating

4:18 Meditation tool: Insight Timer

4:20 Jack Kornfield

6:44 Courtney’s Gym

9:18 J Cup
9:20 Horizontal band assisted pull ups

11:25 Talking about food

12:50 Supporting local grocers

16:20 St Benoit Creamery

18:47 Where does your food come from?

20:19 Ketogenic diet

21:17 Bugs

27:31 This one time at Burning Man

Community Arts
30:34 Oakland Pearl Design

31:02 Midtown Social 1st album Kickstarter

31:46 Dark Garden Corsetry new store Kickstarter

Business Segment

32:37 DIY Podcasting

40:35 Curation, Cataloging, and Conservation

53:31 User VS Person

59:37 Post Capitalism

1:00:06 Price changes in consumer goods and services

1:08:08 Don’t fight the future

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.

Welcome To Retail

Francis Olivera Media — Fri, 01 Feb 2019 13:00:00 -0800

This week we talk about giving permission for self care. We get deep into the reality of retail and question if it’s what we really want. I think we can do better.

Show Notes

Self Care Segment

Top: Sound wave from last season. Bottom: Sound wave now.

1:39 Meditation Tool: Insight Timer

2:54 Shark Tank: Letting other people have their emotional ride without getting on.

4:05 Chasing the rabbit: what happens without the rabbit?

7:29 Courtney’s gym

8:50 Rebekah’s gym and everyday actions count

10:14 Body cult: Mindful VS Prescriptive self care

13:04 Permission to have self care. Whatever works for each person.

15:15 Digging into codependency in friendships

17:38 The outcomes of a lack of community

20:07 The Four Tendencies

23:16 Observing architecture’s intentions changing over time

28:25 Options: Intentional Coparenting

Business Segment

32:02 Podcast numbers and update

32:31 Best practices for submitting your podcast to ITunes

33:01 Our host Transistor.fm

33:51 Subscribe now on Spotify

35:47 What to do when the systems start to fray

39:05 Fixing the engine on your train while it’s in motion

40:32 The power of learning on the fly.

41:08 Project Squeeble Update

44:59 Courtney showing up as herself at work.

46:44 Being yourself as a liability work and the possible risk of making yourself “unknowable”.

50:14 Digging into codependency in business

51:17 Organizing for every body and sense

51:33 KonMari

55:48 The reality of Reality TV.

58:50 Rantifesto: Welcome to retail

1:00:07 Thank You For Being Late

1:05:10 Cora Harrington

1:08:19 Find a good tailor