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    <title>Just Life</title>
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    <description>Welcome to Just Life! The podcast where we talk about… LIFE! 

We’re diving into the ups, downs, twists, and turns of everyday living. We explore the real, raw, and sometimes challenging parts of being human. From funny moments to tough ones, we’re here to talk it all. 

Life can be messy, unpredictable, and beautiful… But you don’t have to go through it alone! Whether you’re looking for advice, inspiration, or just a reminder that we’re all figuring it out, Just Life is here for you.

Subscribe and join us on this journey together! 

Follow Cicily @Cicilyporter</description>
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    <pubDate>Tue, 25 Nov 2025 07:00:09 -0600</pubDate>
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      <title>Just Life</title>
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    <itunes:author>Cicily Porter </itunes:author>
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    <itunes:summary>Welcome to Just Life! The podcast where we talk about… LIFE! 

We’re diving into the ups, downs, twists, and turns of everyday living. We explore the real, raw, and sometimes challenging parts of being human. From funny moments to tough ones, we’re here to talk it all. 

Life can be messy, unpredictable, and beautiful… But you don’t have to go through it alone! Whether you’re looking for advice, inspiration, or just a reminder that we’re all figuring it out, Just Life is here for you.

Subscribe and join us on this journey together! 

Follow Cicily @Cicilyporter</itunes:summary>
    <itunes:subtitle>Welcome to Just Life.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>cicilyporter123@gmail.com</itunes:name>
      <itunes:email>cicilyporter123@gmail.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>10K &amp; Totally Thankful: A Just Life Recap</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>10K &amp; Totally Thankful: A Just Life Recap</itunes:title>
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      <description>
        <![CDATA[<p>Wow, you guys… 10,000 streams/watches! 🥳 To celebrate this huge milestone, we’re taking a stroll down memory lane in this special “recap” episode. Join Cicily, as she highlights some of the most popular, heartwarming, and downright hilarious moments from past episodes. We’ll relive the candid, heartfelt conversation about taking care of your mental health, finding your self-worth again, learning to choose yourself even when life feels heavy, and so much more. </p><p>Think of this as a greatest-hits mixtape, but for life conversations. Whether you’re a long-time listener or brand new, you’ll get a taste of the heart and humor that makes Just Life… well, just life.</p><p><br></p><p>And since this milestone just so happens to land around Thanksgiving, I want to add a truly heartfelt <em>thank you</em>. ❤️ Thank you for listening on your morning walks, in your messy kitchens, on your long drives, or during those quiet moments when you just needed a friend. Thank you for sharing these episodes, for your messages, for cheering on this little show, and for letting these conversations become part of your everyday life. I am so deeply grateful for every single one of you.</p><p><br></p><p>Here’s to 10,000 streams, 10,000 tiny moments of connection, and all the messy, beautiful ones still to come. 🧡🦃✨</p>]]>
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        <![CDATA[<p>Wow, you guys… 10,000 streams/watches! 🥳 To celebrate this huge milestone, we’re taking a stroll down memory lane in this special “recap” episode. Join Cicily, as she highlights some of the most popular, heartwarming, and downright hilarious moments from past episodes. We’ll relive the candid, heartfelt conversation about taking care of your mental health, finding your self-worth again, learning to choose yourself even when life feels heavy, and so much more. </p><p>Think of this as a greatest-hits mixtape, but for life conversations. Whether you’re a long-time listener or brand new, you’ll get a taste of the heart and humor that makes Just Life… well, just life.</p><p><br></p><p>And since this milestone just so happens to land around Thanksgiving, I want to add a truly heartfelt <em>thank you</em>. ❤️ Thank you for listening on your morning walks, in your messy kitchens, on your long drives, or during those quiet moments when you just needed a friend. Thank you for sharing these episodes, for your messages, for cheering on this little show, and for letting these conversations become part of your everyday life. I am so deeply grateful for every single one of you.</p><p><br></p><p>Here’s to 10,000 streams, 10,000 tiny moments of connection, and all the messy, beautiful ones still to come. 🧡🦃✨</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 07:00:00 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/c0a7954c/e2bfdc81.mp3" length="49767455" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
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      <itunes:duration>3110</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wow, you guys… 10,000 streams/watches! 🥳 To celebrate this huge milestone, we’re taking a stroll down memory lane in this special “recap” episode. Join Cicily, as she highlights some of the most popular, heartwarming, and downright hilarious moments from past episodes. We’ll relive the candid, heartfelt conversation about taking care of your mental health, finding your self-worth again, learning to choose yourself even when life feels heavy, and so much more. </p><p>Think of this as a greatest-hits mixtape, but for life conversations. Whether you’re a long-time listener or brand new, you’ll get a taste of the heart and humor that makes Just Life… well, just life.</p><p><br></p><p>And since this milestone just so happens to land around Thanksgiving, I want to add a truly heartfelt <em>thank you</em>. ❤️ Thank you for listening on your morning walks, in your messy kitchens, on your long drives, or during those quiet moments when you just needed a friend. Thank you for sharing these episodes, for your messages, for cheering on this little show, and for letting these conversations become part of your everyday life. I am so deeply grateful for every single one of you.</p><p><br></p><p>Here’s to 10,000 streams, 10,000 tiny moments of connection, and all the messy, beautiful ones still to come. 🧡🦃✨</p>]]>
      </itunes:summary>
      <itunes:keywords>Life lessons, feeling lost, mental health, self help, girl, perfectionism, confidence, life in your 20s, success, music, career, college, travel, gratitude, thanksgiving, politics, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why Laughter &amp; Music might be the medicine you need </title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Why Laughter &amp; Music might be the medicine you need </itunes:title>
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        <![CDATA[<p>On this episode of "Just Life," Cicily sits down with one of her favorite coworkers, Kyland Hall, where they explore the idea that "life is happening for you, not to you," sharing stories of unexpected adventures and personal growth. </p><p><br></p><p>They discuss Kyland’s journey from California to Indiana, the symbolic renovations in his life, and how life's twists can put you actually where you are meant to be.</p><p><br></p><p>Delve into their discussion on the tools that help navigate life's path, including the healing power of music and the importance of laughter and comedy. </p><p><br></p><p>Cicily and Kyland also remind us that life is an experiment, full of opportunities to learn and grow. </p><p><br></p><p>If you enjoyed this episode be sure to check out Kyland’s Podcast, “Metaphorically Speaking.”  Listen or watch now: <a href="https://podcastwithkyland.transistor.fm/">https://podcastwithkyland.transistor.fm/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of "Just Life," Cicily sits down with one of her favorite coworkers, Kyland Hall, where they explore the idea that "life is happening for you, not to you," sharing stories of unexpected adventures and personal growth. </p><p><br></p><p>They discuss Kyland’s journey from California to Indiana, the symbolic renovations in his life, and how life's twists can put you actually where you are meant to be.</p><p><br></p><p>Delve into their discussion on the tools that help navigate life's path, including the healing power of music and the importance of laughter and comedy. </p><p><br></p><p>Cicily and Kyland also remind us that life is an experiment, full of opportunities to learn and grow. </p><p><br></p><p>If you enjoyed this episode be sure to check out Kyland’s Podcast, “Metaphorically Speaking.”  Listen or watch now: <a href="https://podcastwithkyland.transistor.fm/">https://podcastwithkyland.transistor.fm/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Sep 2025 16:17:55 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/53ed3292/364244f6.mp3" length="49042311" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/pkgjtlQpmxVIIe_5VkZB5NaaJ3i9N27VhK367U1a-M0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzQx/NWM1YWMwZTQ2ZDRm/NmQyYzNjYmIxMGQ5/MDNiMy5wbmc.jpg"/>
      <itunes:duration>3065</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of "Just Life," Cicily sits down with one of her favorite coworkers, Kyland Hall, where they explore the idea that "life is happening for you, not to you," sharing stories of unexpected adventures and personal growth. </p><p><br></p><p>They discuss Kyland’s journey from California to Indiana, the symbolic renovations in his life, and how life's twists can put you actually where you are meant to be.</p><p><br></p><p>Delve into their discussion on the tools that help navigate life's path, including the healing power of music and the importance of laughter and comedy. </p><p><br></p><p>Cicily and Kyland also remind us that life is an experiment, full of opportunities to learn and grow. </p><p><br></p><p>If you enjoyed this episode be sure to check out Kyland’s Podcast, “Metaphorically Speaking.”  Listen or watch now: <a href="https://podcastwithkyland.transistor.fm/">https://podcastwithkyland.transistor.fm/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>California, Comedy, Mental Health, News Reporter, Spiritual, Music</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Navigating Life's Twists, From Layoffs to New Beginnings</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Navigating Life's Twists, From Layoffs to New Beginnings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode of Just Life, Cicily reconnects with her long-time friend Kaili Chapman, who shares her recent life updates, including a job change and moving to Indianapolis. They discuss the challenges and joys of navigating relationships, the importance of education and personal growth, and the cultural experiences that shape their identities. Kaili reflects on her journey, the impact of her upbringing in a small town, visiting Japan, and the lessons learned from job loss. The conversation emphasizes the value of friendship, support, and embracing change as they explore their aspirations for the future. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Just Life, Cicily reconnects with her long-time friend Kaili Chapman, who shares her recent life updates, including a job change and moving to Indianapolis. They discuss the challenges and joys of navigating relationships, the importance of education and personal growth, and the cultural experiences that shape their identities. Kaili reflects on her journey, the impact of her upbringing in a small town, visiting Japan, and the lessons learned from job loss. The conversation emphasizes the value of friendship, support, and embracing change as they explore their aspirations for the future. </p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Aug 2025 09:02:39 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/49cb69b9/c492b994.mp3" length="53724707" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/xI6jFhggnXijTrK7mzFB2ExxFa5qG6Z7epH9f_ge7gc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OGM1/MmE4YzY5YjExZGQ2/MDk0M2VlMWM4ODE1/MGJjNS5wbmc.jpg"/>
      <itunes:duration>3357</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Just Life, Cicily reconnects with her long-time friend Kaili Chapman, who shares her recent life updates, including a job change and moving to Indianapolis. They discuss the challenges and joys of navigating relationships, the importance of education and personal growth, and the cultural experiences that shape their identities. Kaili reflects on her journey, the impact of her upbringing in a small town, visiting Japan, and the lessons learned from job loss. The conversation emphasizes the value of friendship, support, and embracing change as they explore their aspirations for the future. </p>]]>
      </itunes:summary>
      <itunes:keywords>friendship, life updates, job changes, education, relationships, cultural experiences, personal growth, career path, Indianapolis, advice, Japan</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This Episode Might Change Your Life</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>This Episode Might Change Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c4b9c736</link>
      <description>
        <![CDATA[<p>In this episode of <em>Just Life</em>, Cicily sits down with the unstoppable Jenny Craig-Brown, Executive Director at GreatNews.Life, and founder of the empowering "All About the Girls" podcast and event. Jenny is also a fierce champion for women and the community. From the trails of Northwest Indiana to the stages where women’s stories shine, Jenny shares her passion for building confidence, embracing change, and lifting others up along the way. </p><p>They dive into real talk about the highs, the lows, and all the messy, beautiful in-betweens… like why “mind reading” can wreck your peace, how letting go of control can actually set you free, and the wild ride of evolving friendships and life transitions.</p><p>It's deep, it's fun, it's raw…. and it just might be the pep talk you didn’t know you needed. </p><p><strong>Hit play if you're ready to laugh, reflect, and feel inspired to live life louder.<br></strong><br>Follow Jenny @JennyCraigBrown &amp; Learn more about Greatness.Life:  <a href="https://greatnews.life/">https://greatnews.life</a> </p><p>Keep it up cutie TikToker: <a href="https://www.tiktok.com/@akprzy?is_from_webapp=1&amp;sender_device=pc">https://www.tiktok.com/@akprzy?is_from_webapp=1&amp;sender_device=pc</a>  <br>Key &amp; Peele Skit mentioned: <a href="https://www.youtube.com/watch?v=naleynXS7yo">https://www.youtube.com/watch?v=naleynXS7yo</a> </p><p>Follow Cicily @Cicilyporter</p><p>If you enjoyed this episode subscribe and leave a like and comment! I love you &amp; hope life is good. &lt;3</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Just Life</em>, Cicily sits down with the unstoppable Jenny Craig-Brown, Executive Director at GreatNews.Life, and founder of the empowering "All About the Girls" podcast and event. Jenny is also a fierce champion for women and the community. From the trails of Northwest Indiana to the stages where women’s stories shine, Jenny shares her passion for building confidence, embracing change, and lifting others up along the way. </p><p>They dive into real talk about the highs, the lows, and all the messy, beautiful in-betweens… like why “mind reading” can wreck your peace, how letting go of control can actually set you free, and the wild ride of evolving friendships and life transitions.</p><p>It's deep, it's fun, it's raw…. and it just might be the pep talk you didn’t know you needed. </p><p><strong>Hit play if you're ready to laugh, reflect, and feel inspired to live life louder.<br></strong><br>Follow Jenny @JennyCraigBrown &amp; Learn more about Greatness.Life:  <a href="https://greatnews.life/">https://greatnews.life</a> </p><p>Keep it up cutie TikToker: <a href="https://www.tiktok.com/@akprzy?is_from_webapp=1&amp;sender_device=pc">https://www.tiktok.com/@akprzy?is_from_webapp=1&amp;sender_device=pc</a>  <br>Key &amp; Peele Skit mentioned: <a href="https://www.youtube.com/watch?v=naleynXS7yo">https://www.youtube.com/watch?v=naleynXS7yo</a> </p><p>Follow Cicily @Cicilyporter</p><p>If you enjoyed this episode subscribe and leave a like and comment! I love you &amp; hope life is good. &lt;3</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Jul 2025 10:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/c4b9c736/8de623cf.mp3" length="59717385" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/TVgSPFH81upX4e2DtsgatvSCAQQQYHjYdjBBYrk5ANU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yN2Q3/YTg0NTQ4ZGU0NWUz/Mjk4ZGU2M2ExZTE1/NmYzMi5wbmc.jpg"/>
      <itunes:duration>3732</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Just Life</em>, Cicily sits down with the unstoppable Jenny Craig-Brown, Executive Director at GreatNews.Life, and founder of the empowering "All About the Girls" podcast and event. Jenny is also a fierce champion for women and the community. From the trails of Northwest Indiana to the stages where women’s stories shine, Jenny shares her passion for building confidence, embracing change, and lifting others up along the way. </p><p>They dive into real talk about the highs, the lows, and all the messy, beautiful in-betweens… like why “mind reading” can wreck your peace, how letting go of control can actually set you free, and the wild ride of evolving friendships and life transitions.</p><p>It's deep, it's fun, it's raw…. and it just might be the pep talk you didn’t know you needed. </p><p><strong>Hit play if you're ready to laugh, reflect, and feel inspired to live life louder.<br></strong><br>Follow Jenny @JennyCraigBrown &amp; Learn more about Greatness.Life:  <a href="https://greatnews.life/">https://greatnews.life</a> </p><p>Keep it up cutie TikToker: <a href="https://www.tiktok.com/@akprzy?is_from_webapp=1&amp;sender_device=pc">https://www.tiktok.com/@akprzy?is_from_webapp=1&amp;sender_device=pc</a>  <br>Key &amp; Peele Skit mentioned: <a href="https://www.youtube.com/watch?v=naleynXS7yo">https://www.youtube.com/watch?v=naleynXS7yo</a> </p><p>Follow Cicily @Cicilyporter</p><p>If you enjoyed this episode subscribe and leave a like and comment! I love you &amp; hope life is good. &lt;3</p>]]>
      </itunes:summary>
      <itunes:keywords>Women Empowerment, Self help, friendships, mind reading, let them, control, confidence, strength</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Life in Bloom: Friendships, Fun &amp; Fresh Starts </title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Life in Bloom: Friendships, Fun &amp; Fresh Starts </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Somehow the year is almost halfway over?! In this catch-up episode, I’m recapping all the things: a sweet gender reveal, A visit from friends who live in Kansas City, and wedding dress shopping for one of my college besties.</p><p> May is packed… from a surprise party to a networking event, a wedding celebration and a bachelorette party all in one week (why does everything happen at once?!).</p><p>I talk about my “no new clothes” challenge, how Haverdash is helping me stick to it, and the urge to refresh everything from my apartment to my closet this spring. And also, my current obsessions: the sauna, red light therapy, and yes... I joined a sports league. </p><p>Plus: my hot take on hate comments, and why I kind of take them as compliments now.</p><p>The overall theme for this episode: Seasons Change, and so do we. Life lately has just felt full, fun, and so beautiful watching the people I love step into new chapters.</p><p>If you want to try out Haverdash, here is my link: <a href="http://try.haverdash.com/Cicily804">http://try.haverdash.com/Cicily804</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Somehow the year is almost halfway over?! In this catch-up episode, I’m recapping all the things: a sweet gender reveal, A visit from friends who live in Kansas City, and wedding dress shopping for one of my college besties.</p><p> May is packed… from a surprise party to a networking event, a wedding celebration and a bachelorette party all in one week (why does everything happen at once?!).</p><p>I talk about my “no new clothes” challenge, how Haverdash is helping me stick to it, and the urge to refresh everything from my apartment to my closet this spring. And also, my current obsessions: the sauna, red light therapy, and yes... I joined a sports league. </p><p>Plus: my hot take on hate comments, and why I kind of take them as compliments now.</p><p>The overall theme for this episode: Seasons Change, and so do we. Life lately has just felt full, fun, and so beautiful watching the people I love step into new chapters.</p><p>If you want to try out Haverdash, here is my link: <a href="http://try.haverdash.com/Cicily804">http://try.haverdash.com/Cicily804</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 01 May 2025 16:02:38 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/35d9c8cc/e6952b54.mp3" length="19735175" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/hVeYTygpWipY-Ep7uwrHUtQLLCEGv-jUxAcoAzgsAgY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MmVl/YWUzNjIyYjNkNzgy/MTIyNzk3NmE1MzJj/YThmZS5wbmc.jpg"/>
      <itunes:duration>1233</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Somehow the year is almost halfway over?! In this catch-up episode, I’m recapping all the things: a sweet gender reveal, A visit from friends who live in Kansas City, and wedding dress shopping for one of my college besties.</p><p> May is packed… from a surprise party to a networking event, a wedding celebration and a bachelorette party all in one week (why does everything happen at once?!).</p><p>I talk about my “no new clothes” challenge, how Haverdash is helping me stick to it, and the urge to refresh everything from my apartment to my closet this spring. And also, my current obsessions: the sauna, red light therapy, and yes... I joined a sports league. </p><p>Plus: my hot take on hate comments, and why I kind of take them as compliments now.</p><p>The overall theme for this episode: Seasons Change, and so do we. Life lately has just felt full, fun, and so beautiful watching the people I love step into new chapters.</p><p>If you want to try out Haverdash, here is my link: <a href="http://try.haverdash.com/Cicily804">http://try.haverdash.com/Cicily804</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>Renting Clothes, Fashion, Health, Life, Friends, wedding, bachelorette, baby shower, news reporter, hate comments</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Behind the Crown: Jessica's Journey of Resilience, Purpose, and Trust</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Behind the Crown: Jessica's Journey of Resilience, Purpose, and Trust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2fb8036c</link>
      <description>
        <![CDATA[<p><strong>In this powerful episode of Just Life, Mrs. United USA 2024, Jessica Marie Hopper, strips away the glamour to reveal the profound human story behind her public persona. Jessica has held numerous pageant titles over the years on the State, National, and International Level, Including representing Ireland at Miss Supranational 2021. She has also been featured on Billboards all over the world, including Time Square, and has walked the Runway for Top designers. </strong></p><p>But in this episode with Cicily Porter, Jessica dives into a raw, emotional conversation of overcoming childhood challenges, navigating personal loss, and transforming pain into purpose. Jessica opens up about her mission of safe homes, to end the cycle of child abuse, and how pageantry became an unexpected platform for creating meaningful change. </p><p>This isn't just a conversation about crowns and competitions - it's a testament to the power of resilience, vulnerability, and using your voice to uplift others all while trusting God’s timing. </p><p>Jessica's Website: <a href="https://www.missjessicamarie.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYTyUxsyhwICP7KEUvMZ2mwlX2u-7AVDe3CZS03HmObfV4x65NTRaO2bZI_aem_rsCrh-5frf_4L2bjdIoVjA">https://www.missjessicamarie.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYTyUxsyhwICP7KEUvMZ2mwlX2u-7AVDe3CZS03HmObfV4x65NTRaO2bZI_aem_rsCrh-5frf_4L2bjdIoVjA</a></p><p><strong>Follow Jessica on Instagram: @Jessicamariehopper <br> <br>Do you have a story to share? Message Cicily on Instagram: @Cicilyporter </strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>In this powerful episode of Just Life, Mrs. United USA 2024, Jessica Marie Hopper, strips away the glamour to reveal the profound human story behind her public persona. Jessica has held numerous pageant titles over the years on the State, National, and International Level, Including representing Ireland at Miss Supranational 2021. She has also been featured on Billboards all over the world, including Time Square, and has walked the Runway for Top designers. </strong></p><p>But in this episode with Cicily Porter, Jessica dives into a raw, emotional conversation of overcoming childhood challenges, navigating personal loss, and transforming pain into purpose. Jessica opens up about her mission of safe homes, to end the cycle of child abuse, and how pageantry became an unexpected platform for creating meaningful change. </p><p>This isn't just a conversation about crowns and competitions - it's a testament to the power of resilience, vulnerability, and using your voice to uplift others all while trusting God’s timing. </p><p>Jessica's Website: <a href="https://www.missjessicamarie.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYTyUxsyhwICP7KEUvMZ2mwlX2u-7AVDe3CZS03HmObfV4x65NTRaO2bZI_aem_rsCrh-5frf_4L2bjdIoVjA">https://www.missjessicamarie.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYTyUxsyhwICP7KEUvMZ2mwlX2u-7AVDe3CZS03HmObfV4x65NTRaO2bZI_aem_rsCrh-5frf_4L2bjdIoVjA</a></p><p><strong>Follow Jessica on Instagram: @Jessicamariehopper <br> <br>Do you have a story to share? Message Cicily on Instagram: @Cicilyporter </strong></p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Mar 2025 23:30:56 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/2fb8036c/04d9aff7.mp3" length="29343674" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/DSQTLRpitTNbIZv36YeAm_VrkXyuKUDnMjYlSTKCfB4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MmJi/ZjgyNGMwODA5ODk1/M2QzZWY1MzM3ZmY2/OTcxZi5wbmc.jpg"/>
      <itunes:duration>3667</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>In this powerful episode of Just Life, Mrs. United USA 2024, Jessica Marie Hopper, strips away the glamour to reveal the profound human story behind her public persona. Jessica has held numerous pageant titles over the years on the State, National, and International Level, Including representing Ireland at Miss Supranational 2021. She has also been featured on Billboards all over the world, including Time Square, and has walked the Runway for Top designers. </strong></p><p>But in this episode with Cicily Porter, Jessica dives into a raw, emotional conversation of overcoming childhood challenges, navigating personal loss, and transforming pain into purpose. Jessica opens up about her mission of safe homes, to end the cycle of child abuse, and how pageantry became an unexpected platform for creating meaningful change. </p><p>This isn't just a conversation about crowns and competitions - it's a testament to the power of resilience, vulnerability, and using your voice to uplift others all while trusting God’s timing. </p><p>Jessica's Website: <a href="https://www.missjessicamarie.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYTyUxsyhwICP7KEUvMZ2mwlX2u-7AVDe3CZS03HmObfV4x65NTRaO2bZI_aem_rsCrh-5frf_4L2bjdIoVjA">https://www.missjessicamarie.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYTyUxsyhwICP7KEUvMZ2mwlX2u-7AVDe3CZS03HmObfV4x65NTRaO2bZI_aem_rsCrh-5frf_4L2bjdIoVjA</a></p><p><strong>Follow Jessica on Instagram: @Jessicamariehopper <br> <br>Do you have a story to share? Message Cicily on Instagram: @Cicilyporter </strong></p>]]>
      </itunes:summary>
      <itunes:keywords>pageantry, crown, Miss USA, Ireland, God, beauty queen, pageant, foster care, safe homes, Child Abuse </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>More Than Just Magnet Fishing with Dani Dipp</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>More Than Just Magnet Fishing with Dani Dipp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7e0dcde3</link>
      <description>
        <![CDATA[<p><strong>Get ready to be captivated by the remarkable journey of Dani Dipp, a true trailblazer in the world of magnet fishing and content creation. This YouTube sensation has turned his hobby into a mission to clean up waterways and uncover the mysteries that lie beneath the surface - all while overcoming all odds.<br></strong><br></p><p><strong>Dani's path to success was paved with perseverance and passion. Despite facing a life-threatening battle with cancer as a teenager, he emerged stronger than ever, driven to make the most of every moment. Now, Dani shares his awe-inspiring story of turning his hobby into a full-time career, captivating audiences with his infectious energy and unwavering commitment to the environment.</strong></p><p><br></p><p><strong>Get an exclusive behind-the-scenes look at Dani's content creation journey, as he opens up and shares the ups and downs of building a successful social media presence and YouTube channel with more than 300 million views! Learn the art of magnet fishing and get a glimpse into Dani's travels as he explores new waterways across the country, uncovering hidden gems and making a tangible difference.</strong></p><p><br></p><p><strong>Dive in with Dani as he continues his quest to clean up the world, one magnet cast at a time! </strong></p><p>Dani's Website: <a href="https://www.danidip.com/">https://www.danidip.com/</a><br><strong>Dani's YouTube:</strong> <a href="http://youtube.com/@DaniDipShorts">youtube.com/@DaniDipShorts</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Get ready to be captivated by the remarkable journey of Dani Dipp, a true trailblazer in the world of magnet fishing and content creation. This YouTube sensation has turned his hobby into a mission to clean up waterways and uncover the mysteries that lie beneath the surface - all while overcoming all odds.<br></strong><br></p><p><strong>Dani's path to success was paved with perseverance and passion. Despite facing a life-threatening battle with cancer as a teenager, he emerged stronger than ever, driven to make the most of every moment. Now, Dani shares his awe-inspiring story of turning his hobby into a full-time career, captivating audiences with his infectious energy and unwavering commitment to the environment.</strong></p><p><br></p><p><strong>Get an exclusive behind-the-scenes look at Dani's content creation journey, as he opens up and shares the ups and downs of building a successful social media presence and YouTube channel with more than 300 million views! Learn the art of magnet fishing and get a glimpse into Dani's travels as he explores new waterways across the country, uncovering hidden gems and making a tangible difference.</strong></p><p><br></p><p><strong>Dive in with Dani as he continues his quest to clean up the world, one magnet cast at a time! </strong></p><p>Dani's Website: <a href="https://www.danidip.com/">https://www.danidip.com/</a><br><strong>Dani's YouTube:</strong> <a href="http://youtube.com/@DaniDipShorts">youtube.com/@DaniDipShorts</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Feb 2025 10:11:00 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/7e0dcde3/66245afa.mp3" length="21890601" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/XyuwitauMtRtcAnfbOIOP5uXl5EGeyUUeKDujYmdfZk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MWRh/MmVkM2VkZTMwOWQ2/NGQ4OWYwNzYzNWUw/ODFlOC5wbmc.jpg"/>
      <itunes:duration>2735</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Get ready to be captivated by the remarkable journey of Dani Dipp, a true trailblazer in the world of magnet fishing and content creation. This YouTube sensation has turned his hobby into a mission to clean up waterways and uncover the mysteries that lie beneath the surface - all while overcoming all odds.<br></strong><br></p><p><strong>Dani's path to success was paved with perseverance and passion. Despite facing a life-threatening battle with cancer as a teenager, he emerged stronger than ever, driven to make the most of every moment. Now, Dani shares his awe-inspiring story of turning his hobby into a full-time career, captivating audiences with his infectious energy and unwavering commitment to the environment.</strong></p><p><br></p><p><strong>Get an exclusive behind-the-scenes look at Dani's content creation journey, as he opens up and shares the ups and downs of building a successful social media presence and YouTube channel with more than 300 million views! Learn the art of magnet fishing and get a glimpse into Dani's travels as he explores new waterways across the country, uncovering hidden gems and making a tangible difference.</strong></p><p><br></p><p><strong>Dive in with Dani as he continues his quest to clean up the world, one magnet cast at a time! </strong></p><p>Dani's Website: <a href="https://www.danidip.com/">https://www.danidip.com/</a><br><strong>Dani's YouTube:</strong> <a href="http://youtube.com/@DaniDipShorts">youtube.com/@DaniDipShorts</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Magnet Fishing, waterways, treasure hunting, social media, YouTube, content creation, TikTok, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chasing Dreams &amp; Closing Deals with Randi Lynn Quigley</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Chasing Dreams &amp; Closing Deals with Randi Lynn Quigley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/11552f59</link>
      <description>
        <![CDATA[<p>Join Cicily Porter as she chats with Randi Lynn Quigley, a luxury realtor who took her career from humble beginnings in rentals to the selling million dollar homes and been in the spotlight on HGTV's American Dream. </p><p>Randi talks about her inspiring journey from working in accounting to becoming a successful real estate entrepreneur, the importance of mindset and social media in business, and provides valuable advice for new realtors. </p><p>She emphasizes the power of authenticity, perseverance, and the necessity of embracing one's true self to achieve success. </p><p>Get ready for an uplifting and motivational episode filled with practical tips for new realtors and inspiring stories about overcoming obstacles and chasing big dreams. </p><p>Check out Randi's website: <a href="https://influencerclubmedia.myclickfunnels.com/randi-lynn-quigley--788c8">https://influencerclubmedia.myclickfunnels.com/randi-lynn-quigley--788c8</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Cicily Porter as she chats with Randi Lynn Quigley, a luxury realtor who took her career from humble beginnings in rentals to the selling million dollar homes and been in the spotlight on HGTV's American Dream. </p><p>Randi talks about her inspiring journey from working in accounting to becoming a successful real estate entrepreneur, the importance of mindset and social media in business, and provides valuable advice for new realtors. </p><p>She emphasizes the power of authenticity, perseverance, and the necessity of embracing one's true self to achieve success. </p><p>Get ready for an uplifting and motivational episode filled with practical tips for new realtors and inspiring stories about overcoming obstacles and chasing big dreams. </p><p>Check out Randi's website: <a href="https://influencerclubmedia.myclickfunnels.com/randi-lynn-quigley--788c8">https://influencerclubmedia.myclickfunnels.com/randi-lynn-quigley--788c8</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Feb 2025 10:10:00 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/11552f59/ec3d05a8.mp3" length="32171134" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/oFgsvinvNCktKET1_qFD05ZigiugzJNh-4o9u8pdLhs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNDY1/OTkxZGUwZjVhYTkw/YTI3OWU1MTYzMmNi/N2QxMC5wbmc.jpg"/>
      <itunes:duration>2009</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Cicily Porter as she chats with Randi Lynn Quigley, a luxury realtor who took her career from humble beginnings in rentals to the selling million dollar homes and been in the spotlight on HGTV's American Dream. </p><p>Randi talks about her inspiring journey from working in accounting to becoming a successful real estate entrepreneur, the importance of mindset and social media in business, and provides valuable advice for new realtors. </p><p>She emphasizes the power of authenticity, perseverance, and the necessity of embracing one's true self to achieve success. </p><p>Get ready for an uplifting and motivational episode filled with practical tips for new realtors and inspiring stories about overcoming obstacles and chasing big dreams. </p><p>Check out Randi's website: <a href="https://influencerclubmedia.myclickfunnels.com/randi-lynn-quigley--788c8">https://influencerclubmedia.myclickfunnels.com/randi-lynn-quigley--788c8</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>Real Estate, Social Media, Personal Branding, Coaching, Hosting, HGTV, Luxury Real Estate</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Saying Goodbye to 2024</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Saying Goodbye to 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/00a9cc4d</link>
      <description>
        <![CDATA[<p>As 2024 comes to a close, we're looking back at the highs, the lows, and everything in between! In this episode of <em>Just Life</em>, Cicily takes you through a whirlwind year of career milestones, personal growth, and unforgettable memories. </p><p>From wild weddings to hosting a Christmas Party, unexpected mishaps, and lessons learned along the way, it's been a year full of surprises - not all good... She gets real in sharing the moments that shaped her, the challenges that made her stronger, and the adventures that kept her on her toes. Plus, hear how she’s gearing up for 2025 with a fresh Word of the Year and a set of fun, ambitious goals!</p><p>Grab your favorite drink and reflect on 2024! ✨🥂</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As 2024 comes to a close, we're looking back at the highs, the lows, and everything in between! In this episode of <em>Just Life</em>, Cicily takes you through a whirlwind year of career milestones, personal growth, and unforgettable memories. </p><p>From wild weddings to hosting a Christmas Party, unexpected mishaps, and lessons learned along the way, it's been a year full of surprises - not all good... She gets real in sharing the moments that shaped her, the challenges that made her stronger, and the adventures that kept her on her toes. Plus, hear how she’s gearing up for 2025 with a fresh Word of the Year and a set of fun, ambitious goals!</p><p>Grab your favorite drink and reflect on 2024! ✨🥂</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Dec 2024 10:00:00 -0600</pubDate>
      <author>Cicily Porter</author>
      <enclosure url="https://media.transistor.fm/00a9cc4d/db3c4a66.mp3" length="50616412" type="audio/mpeg"/>
      <itunes:author>Cicily Porter</itunes:author>
      <itunes:image href="https://img.transistor.fm/NVACNDbpqvTU1KJOYBWDfKnlN-DTIx7Oqqol_LNMjN4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOWY1/MDQ2ODIzYTE4YThk/NDNkMGU0MTY3NjBh/MjNiZi5wbmc.jpg"/>
      <itunes:duration>2109</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As 2024 comes to a close, we're looking back at the highs, the lows, and everything in between! In this episode of <em>Just Life</em>, Cicily takes you through a whirlwind year of career milestones, personal growth, and unforgettable memories. </p><p>From wild weddings to hosting a Christmas Party, unexpected mishaps, and lessons learned along the way, it's been a year full of surprises - not all good... She gets real in sharing the moments that shaped her, the challenges that made her stronger, and the adventures that kept her on her toes. Plus, hear how she’s gearing up for 2025 with a fresh Word of the Year and a set of fun, ambitious goals!</p><p>Grab your favorite drink and reflect on 2024! ✨🥂</p>]]>
      </itunes:summary>
      <itunes:keywords>2024, 2025, NYE, New Years, Goals, Christmas, holiday party, health, news</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Embracing Life’s Big Moments even through the Hardships </title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Embracing Life’s Big Moments even through the Hardships </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b40b2a45-b076-480b-8ed5-2f4dca482ce1</guid>
      <link>https://share.transistor.fm/s/f8df8755</link>
      <description>
        <![CDATA[<p>In this episode of Just Life with Cicily Porter, Cicily shares some a long-overdue life update, discussing her experiences as an emcee for the Jasper County Queen Pageant to celebrating with friends at weddings. She welcomes her guest, Kelsey Carpenter Krominaker—a long-time friend and former pageant mentor. </p><p><br></p><p>Kelsey reflects on her journey from winning the Jasper County pageant to her recent wedding, which began with a sweet proposal on a rainy day in Gatlinburg. She opens up about the joys and challenges of planning a wedding especially amidst her dad’s health crisis - forcing her into one of the hardest decisions in her life. Despite the ups and downs, Kelsey's positivity shines through, and she offers valuable wedding planning tips. </p><p><br></p><p>The conversation then takes a turn to Kelsey’s fashion journey. She announces the Grand Holiday Opening of her boutique “Beautiful You Boutique” at Laffyette’s Tippecanoe Mall, describing the inspiration behind her stylish collections and she even gives a sneak peek at what’s in store for the season. </p><p><br></p><p>Wrapping up the episode, the friends delve into the world of pageantry, with Kelsey offering encouragement to aspiring pageant queens. She emphasizes how stepping out of one’s comfort zone in pageants can build confidence and foster lasting friendships. </p><p>This episode is packed with heartfelt moments, practical wedding tips, and inspiring insights into pageantry and personal style—perfect for anyone looking for a dose of motivation and style advice!</p><p><br>You can connect with Kelsey on Instagram at Kelsey.Krominaker_ and shop at her boutique at <a href="https://www.beautifulyouboutiquestore.com/">https://www.beautifulyouboutiquestore.com/</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Just Life with Cicily Porter, Cicily shares some a long-overdue life update, discussing her experiences as an emcee for the Jasper County Queen Pageant to celebrating with friends at weddings. She welcomes her guest, Kelsey Carpenter Krominaker—a long-time friend and former pageant mentor. </p><p><br></p><p>Kelsey reflects on her journey from winning the Jasper County pageant to her recent wedding, which began with a sweet proposal on a rainy day in Gatlinburg. She opens up about the joys and challenges of planning a wedding especially amidst her dad’s health crisis - forcing her into one of the hardest decisions in her life. Despite the ups and downs, Kelsey's positivity shines through, and she offers valuable wedding planning tips. </p><p><br></p><p>The conversation then takes a turn to Kelsey’s fashion journey. She announces the Grand Holiday Opening of her boutique “Beautiful You Boutique” at Laffyette’s Tippecanoe Mall, describing the inspiration behind her stylish collections and she even gives a sneak peek at what’s in store for the season. </p><p><br></p><p>Wrapping up the episode, the friends delve into the world of pageantry, with Kelsey offering encouragement to aspiring pageant queens. She emphasizes how stepping out of one’s comfort zone in pageants can build confidence and foster lasting friendships. </p><p>This episode is packed with heartfelt moments, practical wedding tips, and inspiring insights into pageantry and personal style—perfect for anyone looking for a dose of motivation and style advice!</p><p><br>You can connect with Kelsey on Instagram at Kelsey.Krominaker_ and shop at her boutique at <a href="https://www.beautifulyouboutiquestore.com/">https://www.beautifulyouboutiquestore.com/</a>. </p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2024 11:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/f8df8755/ef476e00.mp3" length="45397734" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/S8h79hRHJZFIn33NCVR2T2xT-rCAfJyJnuhRi21YOhw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMmUx/ZWNiZWQzZDYyYjM4/NTE3ODE5ZWQwYmE0/MjAzYy5wbmc.jpg"/>
      <itunes:duration>2836</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Just Life with Cicily Porter, Cicily shares some a long-overdue life update, discussing her experiences as an emcee for the Jasper County Queen Pageant to celebrating with friends at weddings. She welcomes her guest, Kelsey Carpenter Krominaker—a long-time friend and former pageant mentor. </p><p><br></p><p>Kelsey reflects on her journey from winning the Jasper County pageant to her recent wedding, which began with a sweet proposal on a rainy day in Gatlinburg. She opens up about the joys and challenges of planning a wedding especially amidst her dad’s health crisis - forcing her into one of the hardest decisions in her life. Despite the ups and downs, Kelsey's positivity shines through, and she offers valuable wedding planning tips. </p><p><br></p><p>The conversation then takes a turn to Kelsey’s fashion journey. She announces the Grand Holiday Opening of her boutique “Beautiful You Boutique” at Laffyette’s Tippecanoe Mall, describing the inspiration behind her stylish collections and she even gives a sneak peek at what’s in store for the season. </p><p><br></p><p>Wrapping up the episode, the friends delve into the world of pageantry, with Kelsey offering encouragement to aspiring pageant queens. She emphasizes how stepping out of one’s comfort zone in pageants can build confidence and foster lasting friendships. </p><p>This episode is packed with heartfelt moments, practical wedding tips, and inspiring insights into pageantry and personal style—perfect for anyone looking for a dose of motivation and style advice!</p><p><br>You can connect with Kelsey on Instagram at Kelsey.Krominaker_ and shop at her boutique at <a href="https://www.beautifulyouboutiquestore.com/">https://www.beautifulyouboutiquestore.com/</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords>Wedding, Business Owner, Pageant, Family Emergency, Boutique, Farmer</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sean's Story of Resilience, Courage, and Hope</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Sean's Story of Resilience, Courage, and Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">536364af-add7-4bcd-b795-3199ea60c496</guid>
      <link>https://share.transistor.fm/s/c6bc658e</link>
      <description>
        <![CDATA[<p>Get ready for an inspirational episode that will make you laugh and will make you cry. </p><p>Cicily and Sanja welcome their special guest Sean English, a reporter at WSBT 22 and Cicily's Co-worker. Sean shares his inspiring story of overcoming a life-changing accident at age 16 that resulted in him losing right leg. </p><p>Sean describes the traumatic incident where he was hit by an impaired driver while trying to help at the scene of a car crash. He recounts the difficult recovery process, including 16 surgeries, a lengthy hospital stay, and being on hard-core pain medicine.</p><p>Despite the challenges, Sean remained resilient and focused on his passion for running and journalism. Sean discusses the mental and physical aspects of living with a prosthetic limb, as well as his continued involvement in sports and his drive to tell stories that inspire others. With Sean's infectious positivity and unwavering spirit, this is an episode you won't want to miss!</p><p>Check out what Sean is up to next:  <a href="https://www.seanenglishspeaking.com/">https://www.seanenglishspeaking.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready for an inspirational episode that will make you laugh and will make you cry. </p><p>Cicily and Sanja welcome their special guest Sean English, a reporter at WSBT 22 and Cicily's Co-worker. Sean shares his inspiring story of overcoming a life-changing accident at age 16 that resulted in him losing right leg. </p><p>Sean describes the traumatic incident where he was hit by an impaired driver while trying to help at the scene of a car crash. He recounts the difficult recovery process, including 16 surgeries, a lengthy hospital stay, and being on hard-core pain medicine.</p><p>Despite the challenges, Sean remained resilient and focused on his passion for running and journalism. Sean discusses the mental and physical aspects of living with a prosthetic limb, as well as his continued involvement in sports and his drive to tell stories that inspire others. With Sean's infectious positivity and unwavering spirit, this is an episode you won't want to miss!</p><p>Check out what Sean is up to next:  <a href="https://www.seanenglishspeaking.com/">https://www.seanenglishspeaking.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jul 2024 11:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/c6bc658e/6e72cd92.mp3" length="57931113" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/PN77RgBcjU-CJO-kklZEC0w21wxvYOUrvgh6UfflgqY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYjMz/ZWZiNzE5YTMzMGQy/ZjU4MjE5NTg5M2Uy/NTBiOC5wbmc.jpg"/>
      <itunes:duration>3619</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready for an inspirational episode that will make you laugh and will make you cry. </p><p>Cicily and Sanja welcome their special guest Sean English, a reporter at WSBT 22 and Cicily's Co-worker. Sean shares his inspiring story of overcoming a life-changing accident at age 16 that resulted in him losing right leg. </p><p>Sean describes the traumatic incident where he was hit by an impaired driver while trying to help at the scene of a car crash. He recounts the difficult recovery process, including 16 surgeries, a lengthy hospital stay, and being on hard-core pain medicine.</p><p>Despite the challenges, Sean remained resilient and focused on his passion for running and journalism. Sean discusses the mental and physical aspects of living with a prosthetic limb, as well as his continued involvement in sports and his drive to tell stories that inspire others. With Sean's infectious positivity and unwavering spirit, this is an episode you won't want to miss!</p><p>Check out what Sean is up to next:  <a href="https://www.seanenglishspeaking.com/">https://www.seanenglishspeaking.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords>prosthetics, inspirational, sports, journalism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>On to the Next Chapter</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>On to the Next Chapter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc0ed726-eeee-4887-934e-6eb463fb2303</guid>
      <link>https://share.transistor.fm/s/5fbcb0f6</link>
      <description>
        <![CDATA[<p>Guess what? Cicily and Sanja are college graduates!! And boy, do they have some stories to tell. Cicily almost didn't make it to graduation, Sanja is all moved into the big city, and both girls had their ups and downs the last few weeks. Sanja recaps her moving journey and both of the girls tell their couch moving nightmares. But hey what's a good move without a good couch story? The once-in-a-lifetime cicadas have emerged and let's just say Sanja is NOT happy. Lastly, Cicily shared some tough family health news, reminding us that life isn't always easy. Both gals get vulnerable about the ups and downs of the post life after graduation… (It's only been a month) But life keeps going - and it's better when we do it together. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Guess what? Cicily and Sanja are college graduates!! And boy, do they have some stories to tell. Cicily almost didn't make it to graduation, Sanja is all moved into the big city, and both girls had their ups and downs the last few weeks. Sanja recaps her moving journey and both of the girls tell their couch moving nightmares. But hey what's a good move without a good couch story? The once-in-a-lifetime cicadas have emerged and let's just say Sanja is NOT happy. Lastly, Cicily shared some tough family health news, reminding us that life isn't always easy. Both gals get vulnerable about the ups and downs of the post life after graduation… (It's only been a month) But life keeps going - and it's better when we do it together. </p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Jun 2024 11:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/5fbcb0f6/53408054.mp3" length="53148705" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/XCcqGiLuG9P6FKUW1fDed1l65Q5ZJYPjMzvc_Wag0u0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjkx/MDNmMDk3ZTdkNmQw/YjRmYWU0MDRkZjY5/ODc0OC5wbmc.jpg"/>
      <itunes:duration>2214</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Guess what? Cicily and Sanja are college graduates!! And boy, do they have some stories to tell. Cicily almost didn't make it to graduation, Sanja is all moved into the big city, and both girls had their ups and downs the last few weeks. Sanja recaps her moving journey and both of the girls tell their couch moving nightmares. But hey what's a good move without a good couch story? The once-in-a-lifetime cicadas have emerged and let's just say Sanja is NOT happy. Lastly, Cicily shared some tough family health news, reminding us that life isn't always easy. Both gals get vulnerable about the ups and downs of the post life after graduation… (It's only been a month) But life keeps going - and it's better when we do it together. </p>]]>
      </itunes:summary>
      <itunes:keywords>Moving, Chicago, College, Graduation, Cicadas, Health, Jobs </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Building Confidence Inside &amp; Out </title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Building Confidence Inside &amp; Out </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9996ac8-3fd5-4743-b87a-e75f90cdfe52</guid>
      <link>https://share.transistor.fm/s/9eb31224</link>
      <description>
        <![CDATA[<p>On this episode of Just Life, Cicily and Sanja focus on redefining confidence and building it from the inside out. The speakers discuss how confidence is often misunderstood as needing to appear better than others, when true confidence means being comfortable with yourself without comparison. They share personal stories of struggles with confidence, overcoming self-doubt, and breakthrough moments. Topics include faking it til you make it, confidence as a skill that can be developed, and owning who you are unapologetically.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Just Life, Cicily and Sanja focus on redefining confidence and building it from the inside out. The speakers discuss how confidence is often misunderstood as needing to appear better than others, when true confidence means being comfortable with yourself without comparison. They share personal stories of struggles with confidence, overcoming self-doubt, and breakthrough moments. Topics include faking it til you make it, confidence as a skill that can be developed, and owning who you are unapologetically.</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Mar 2024 12:24:27 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/9eb31224/cece7454.mp3" length="43948300" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/f3WClvluy-3a2zCGszpuDCzbjfjaKrRwpuP4xHlI0xc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE4MDU2MTAv/MTcxMTEyNDI4NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2745</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Just Life, Cicily and Sanja focus on redefining confidence and building it from the inside out. The speakers discuss how confidence is often misunderstood as needing to appear better than others, when true confidence means being comfortable with yourself without comparison. They share personal stories of struggles with confidence, overcoming self-doubt, and breakthrough moments. Topics include faking it til you make it, confidence as a skill that can be developed, and owning who you are unapologetically.</p>]]>
      </itunes:summary>
      <itunes:keywords>Confidence, Self Doubt, Haters, Comparison, Authenticity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Finding Common Ground in Divisive Times</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Finding Common Ground in Divisive Times</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23bfb0c6-59d0-495a-b2a0-32eb962ad3ea</guid>
      <link>https://share.transistor.fm/s/ea1e02dc</link>
      <description>
        <![CDATA[<p>Welcome to the second official episode of "Just Life" with hosts Cicily and Sanja, joined by special guest Adam Mockler. Adam, a "Center-left YouTuber and filmmaker," shares his unique journey into attending political rallies and bridging divides with those often perceived as adversaries. Tune in as we dive into Adam's approach to documenting these events and fostering dialogue on social media. Discover what sets his content apart and what inspired him to embark on this path. Join us for an enlightening conversation on navigating the complexities of political discourse in today's digital age!</p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the second official episode of "Just Life" with hosts Cicily and Sanja, joined by special guest Adam Mockler. Adam, a "Center-left YouTuber and filmmaker," shares his unique journey into attending political rallies and bridging divides with those often perceived as adversaries. Tune in as we dive into Adam's approach to documenting these events and fostering dialogue on social media. Discover what sets his content apart and what inspired him to embark on this path. Join us for an enlightening conversation on navigating the complexities of political discourse in today's digital age!</p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 11:00:00 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/ea1e02dc/7cd1271a.mp3" length="34304734" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>2143</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the second official episode of "Just Life" with hosts Cicily and Sanja, joined by special guest Adam Mockler. Adam, a "Center-left YouTuber and filmmaker," shares his unique journey into attending political rallies and bridging divides with those often perceived as adversaries. Tune in as we dive into Adam's approach to documenting these events and fostering dialogue on social media. Discover what sets his content apart and what inspired him to embark on this path. Join us for an enlightening conversation on navigating the complexities of political discourse in today's digital age!</p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </itunes:summary>
      <itunes:keywords>Politics, 2024 Election, Biden, Trump, Nikki Haley, America, Rallies, Youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>A New Year Special</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>A New Year Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">371fcd58-69ed-402b-ba76-5f4bc0942b93</guid>
      <link>https://share.transistor.fm/s/12f6e90f</link>
      <description>
        <![CDATA[<p>Join Cic and Sanj one last time before 2024! The girls have their usual life updates, but Cicily has a big announcement in this episode. They then reflect on 2023 and discuss the highlights, lessons learned, and accomplishments throughout the year. After being inspired by Oprah Winfrey, the girls made up a list of their top 25 items from this year. To finish up the episode, Cicily and Sanja talked about goals for 2024, decided on a word to describe their year, and reviewed the power of a vision board. Get inspired for 2024! Happy New Year, Love Cic and Sanj. 🍾🤍 </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Cic and Sanj one last time before 2024! The girls have their usual life updates, but Cicily has a big announcement in this episode. They then reflect on 2023 and discuss the highlights, lessons learned, and accomplishments throughout the year. After being inspired by Oprah Winfrey, the girls made up a list of their top 25 items from this year. To finish up the episode, Cicily and Sanja talked about goals for 2024, decided on a word to describe their year, and reviewed the power of a vision board. Get inspired for 2024! Happy New Year, Love Cic and Sanj. 🍾🤍 </p>]]>
      </content:encoded>
      <pubDate>Sun, 31 Dec 2023 10:55:12 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/12f6e90f/185dcbd3.mp3" length="58768005" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/M_AUukDPgK894w89hVxFfvUSYBx5SpNwspSO83YHSNU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NjgwNDMv/MTcwNDA0MTcxMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Cic and Sanj one last time before 2024! The girls have their usual life updates, but Cicily has a big announcement in this episode. They then reflect on 2023 and discuss the highlights, lessons learned, and accomplishments throughout the year. After being inspired by Oprah Winfrey, the girls made up a list of their top 25 items from this year. To finish up the episode, Cicily and Sanja talked about goals for 2024, decided on a word to describe their year, and reviewed the power of a vision board. Get inspired for 2024! Happy New Year, Love Cic and Sanj. 🍾🤍 </p>]]>
      </itunes:summary>
      <itunes:keywords>Goals, New Year, 2024</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>The Tale of Two Homes</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>The Tale of Two Homes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b144b575-42cc-4546-9b76-03878fd1548b</guid>
      <link>https://share.transistor.fm/s/7d7ad047</link>
      <description>
        <![CDATA[<p>Welcome to Heart2Heart! Join hosts Cicily and Sanja in this special episode featuring Sanja's best friend, Mina. Dive into Mina's journey as she opens up about the contrasts of growing up in Wyoming versus Indiana, bravely sharing her struggles with burnout/ depression and the uncertainties life threw at her. The episode unfolds the beautiful bond between Sanja and Mina, exploring the origins of their friendship and taking it back to when they met years ago. Tune in for a candid conversation filled with laughter, memories, and the genuine warmth of Heart2Heart. And a big birthday shoutout to Mina!!! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Heart2Heart! Join hosts Cicily and Sanja in this special episode featuring Sanja's best friend, Mina. Dive into Mina's journey as she opens up about the contrasts of growing up in Wyoming versus Indiana, bravely sharing her struggles with burnout/ depression and the uncertainties life threw at her. The episode unfolds the beautiful bond between Sanja and Mina, exploring the origins of their friendship and taking it back to when they met years ago. Tune in for a candid conversation filled with laughter, memories, and the genuine warmth of Heart2Heart. And a big birthday shoutout to Mina!!! </p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Dec 2023 11:24:17 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/7d7ad047/e09fe9e1.mp3" length="55238010" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/LHRukZAMYskKnjfMZwoLmGUiz-TGHb3jwmqT0_rThks/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2Mjg2MDIv/MTcwMTcxMDY1Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3451</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Heart2Heart! Join hosts Cicily and Sanja in this special episode featuring Sanja's best friend, Mina. Dive into Mina's journey as she opens up about the contrasts of growing up in Wyoming versus Indiana, bravely sharing her struggles with burnout/ depression and the uncertainties life threw at her. The episode unfolds the beautiful bond between Sanja and Mina, exploring the origins of their friendship and taking it back to when they met years ago. Tune in for a candid conversation filled with laughter, memories, and the genuine warmth of Heart2Heart. And a big birthday shoutout to Mina!!! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>A Halloween Special </title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>A Halloween Special </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eed4c927-588e-429e-afbf-41d680870657</guid>
      <link>https://share.transistor.fm/s/4bca8227</link>
      <description>
        <![CDATA[<p>Welcome to the Halloween special on Episode 8 of Heart2Heart with Cicily and Sanja! Join the duo as they explore the eerie and exhilarating world of all things spooky. In this episode, the girls share their chilling haunting experiences, discuss their top picks for scary movies, and dive into the mysteries of some true crime.</p><p>Discover the secrets of local "haunted places" they're intimately familiar with, and get a sneak peek at their Halloween costumes for this year. Cicily and Sanja also recount memorable costumes from the past, ranging from the best to the hilariously worst.</p><p>Buckle up for a lighter, more fun-filled episode that's a refreshing change from the emotional and heavy themes of the last few episodes. Heart2Heart with Cicily and Sanja brings you laughter, goosebumps, and everything in between in this Halloween special! Don't miss out on the spooktacular fun.👻🦇🕸️🪓🧡</p><p>This episode is for entertainment purposes only. </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Halloween special on Episode 8 of Heart2Heart with Cicily and Sanja! Join the duo as they explore the eerie and exhilarating world of all things spooky. In this episode, the girls share their chilling haunting experiences, discuss their top picks for scary movies, and dive into the mysteries of some true crime.</p><p>Discover the secrets of local "haunted places" they're intimately familiar with, and get a sneak peek at their Halloween costumes for this year. Cicily and Sanja also recount memorable costumes from the past, ranging from the best to the hilariously worst.</p><p>Buckle up for a lighter, more fun-filled episode that's a refreshing change from the emotional and heavy themes of the last few episodes. Heart2Heart with Cicily and Sanja brings you laughter, goosebumps, and everything in between in this Halloween special! Don't miss out on the spooktacular fun.👻🦇🕸️🪓🧡</p><p>This episode is for entertainment purposes only. </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Oct 2023 12:28:22 -0500</pubDate>
      <author>Cicily Porter &amp; Sanja Radoja </author>
      <enclosure url="https://media.transistor.fm/4bca8227/9053a692.mp3" length="80256290" type="audio/mpeg"/>
      <itunes:author>Cicily Porter &amp; Sanja Radoja </itunes:author>
      <itunes:image href="https://img.transistor.fm/aHCdiwWppZeaok03aQxcv5eHqig7KYLv8-bgWKTaaFI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NzUyMDAv/MTY5ODc3MzMwMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3343</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the Halloween special on Episode 8 of Heart2Heart with Cicily and Sanja! Join the duo as they explore the eerie and exhilarating world of all things spooky. In this episode, the girls share their chilling haunting experiences, discuss their top picks for scary movies, and dive into the mysteries of some true crime.</p><p>Discover the secrets of local "haunted places" they're intimately familiar with, and get a sneak peek at their Halloween costumes for this year. Cicily and Sanja also recount memorable costumes from the past, ranging from the best to the hilariously worst.</p><p>Buckle up for a lighter, more fun-filled episode that's a refreshing change from the emotional and heavy themes of the last few episodes. Heart2Heart with Cicily and Sanja brings you laughter, goosebumps, and everything in between in this Halloween special! Don't miss out on the spooktacular fun.👻🦇🕸️🪓🧡</p><p>This episode is for entertainment purposes only. </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>How to Trust God's Plan for Your Life</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>How to Trust God's Plan for Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27ef3679-b4fb-448f-97ea-655bb9874187</guid>
      <link>https://share.transistor.fm/s/bcf99fa1</link>
      <description>
        <![CDATA[<p>In the 7th episode of Heart2Heart, hosts Cicily and Sanja welcome a heartfelt guest, Brynn Nylin. This episode revolves around the theme of putting faith in God and the profound personal experiences that have fortified their connection with a higher power.</p><p><br></p><p>Listeners will be drawn into the intimate stories shared by the trio, as they explore moments in their lives when faith and spirituality served as a guiding light during challenging times. These experiences and perspectives will reveal the strength and hope that can be found through faith, inspiring others to reflect on their own spiritual journeys.</p><p><br></p><p>The episode delves into the concept of being a faithful follower of God, with each host and their guest offering their unique perspectives on what it means to lead a life aligned with faith in God. Heart2Heart's 7th episode promises to be a moving and enlightening exploration of faith, personal growth, and the powerful bond that spirituality can foster.  </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the 7th episode of Heart2Heart, hosts Cicily and Sanja welcome a heartfelt guest, Brynn Nylin. This episode revolves around the theme of putting faith in God and the profound personal experiences that have fortified their connection with a higher power.</p><p><br></p><p>Listeners will be drawn into the intimate stories shared by the trio, as they explore moments in their lives when faith and spirituality served as a guiding light during challenging times. These experiences and perspectives will reveal the strength and hope that can be found through faith, inspiring others to reflect on their own spiritual journeys.</p><p><br></p><p>The episode delves into the concept of being a faithful follower of God, with each host and their guest offering their unique perspectives on what it means to lead a life aligned with faith in God. Heart2Heart's 7th episode promises to be a moving and enlightening exploration of faith, personal growth, and the powerful bond that spirituality can foster.  </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Oct 2023 12:00:00 -0500</pubDate>
      <author>Cicily Porter &amp; Sanja Radoja </author>
      <enclosure url="https://media.transistor.fm/bcf99fa1/ce4030ad.mp3" length="51932116" type="audio/mpeg"/>
      <itunes:author>Cicily Porter &amp; Sanja Radoja </itunes:author>
      <itunes:image href="https://img.transistor.fm/4xHSYFmyfUBnuk6Ev7HcEIifKJ665q7ryBetj-CGEg0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MzU0MTMv/MTY5NjUzODAyNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3244</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the 7th episode of Heart2Heart, hosts Cicily and Sanja welcome a heartfelt guest, Brynn Nylin. This episode revolves around the theme of putting faith in God and the profound personal experiences that have fortified their connection with a higher power.</p><p><br></p><p>Listeners will be drawn into the intimate stories shared by the trio, as they explore moments in their lives when faith and spirituality served as a guiding light during challenging times. These experiences and perspectives will reveal the strength and hope that can be found through faith, inspiring others to reflect on their own spiritual journeys.</p><p><br></p><p>The episode delves into the concept of being a faithful follower of God, with each host and their guest offering their unique perspectives on what it means to lead a life aligned with faith in God. Heart2Heart's 7th episode promises to be a moving and enlightening exploration of faith, personal growth, and the powerful bond that spirituality can foster.  </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </itunes:summary>
      <itunes:keywords>God, Life, Girls </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>A Heartfelt Summer Recap and a Heartbreak...</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>A Heartfelt Summer Recap and a Heartbreak...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7de235c7-eafe-45a3-b85d-a2e640dc8cb1</guid>
      <link>https://share.transistor.fm/s/6e70518e</link>
      <description>
        <![CDATA[<p>In the fifth episode of Heart2Heart, your hosts Cicily and Sanj are back with an emotional rollercoaster of an episode! Join them as they catch up on life, sharing the highlights of their unforgettable summer experiences. </p><p>But that's not all - one of the girls opens up about a recent breakup, sharing her raw feelings and insights on how to cope with heartbreak. Listen in for valuable advice on handling breakups, healing, and moving forward. Grab your tissues and get ready for a Heart2Heart conversation that'll touch your soul.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the fifth episode of Heart2Heart, your hosts Cicily and Sanj are back with an emotional rollercoaster of an episode! Join them as they catch up on life, sharing the highlights of their unforgettable summer experiences. </p><p>But that's not all - one of the girls opens up about a recent breakup, sharing her raw feelings and insights on how to cope with heartbreak. Listen in for valuable advice on handling breakups, healing, and moving forward. Grab your tissues and get ready for a Heart2Heart conversation that'll touch your soul.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Sep 2023 11:53:28 -0500</pubDate>
      <author>Cicily Porter &amp; Sanja Radoja</author>
      <enclosure url="https://media.transistor.fm/6e70518e/afe11567.mp3" length="37070479" type="audio/mpeg"/>
      <itunes:author>Cicily Porter &amp; Sanja Radoja</itunes:author>
      <itunes:image href="https://img.transistor.fm/MERnN8hOjsHJHSWeWh5IhFRjTrT-vtGgJYrjqXDpdUs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MDQ2MDEv/MTY5NDcxMDQwOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2315</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the fifth episode of Heart2Heart, your hosts Cicily and Sanj are back with an emotional rollercoaster of an episode! Join them as they catch up on life, sharing the highlights of their unforgettable summer experiences. </p><p>But that's not all - one of the girls opens up about a recent breakup, sharing her raw feelings and insights on how to cope with heartbreak. Listen in for valuable advice on handling breakups, healing, and moving forward. Grab your tissues and get ready for a Heart2Heart conversation that'll touch your soul.</p>]]>
      </itunes:summary>
      <itunes:keywords>Breakup, Girls, Summer</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>People Pleasing</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>People Pleasing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fee88754-ecce-4707-9437-60d1d392563e</guid>
      <link>https://share.transistor.fm/s/358df127</link>
      <description>
        <![CDATA[<p>Cicily and Lou speak on people pleasing, the nuances of people pleasing, where it comes from, and how to deal with it. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cicily and Lou speak on people pleasing, the nuances of people pleasing, where it comes from, and how to deal with it. </p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Aug 2023 15:37:58 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/358df127/7d461cd0.mp3" length="43921691" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/BUFpW9Qxg9Hp9ceiqcfeJAyRcsV57oWAVBe4OLwoE0Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0ODE3NzEv/MTY5MzM0MTQ3OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1830</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cicily and Lou speak on people pleasing, the nuances of people pleasing, where it comes from, and how to deal with it. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Globe-Trotting Tales: Summer Adventures, Cruises, and Travel Tips </title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Globe-Trotting Tales: Summer Adventures, Cruises, and Travel Tips </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cda0686f-6904-47c6-950a-ae7c9af00ea0</guid>
      <link>https://share.transistor.fm/s/85916d3a</link>
      <description>
        <![CDATA[<p>Join hosts Cicily and Sanja in this Heart2Heart episode as they take you on a journey through their unforgettable summer adventures abroad and on cruises. Get inspired by their experiences, and discover valuable tips on how to travel smart and make the most of every trip. Learn how to turn any experience into a relaxing vacation, filled with joy and cherished memories. Whether you're a seasoned traveler or just starting to explore the world, this episode is your ultimate travel companion. 🌍✈️🚢 </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join hosts Cicily and Sanja in this Heart2Heart episode as they take you on a journey through their unforgettable summer adventures abroad and on cruises. Get inspired by their experiences, and discover valuable tips on how to travel smart and make the most of every trip. Learn how to turn any experience into a relaxing vacation, filled with joy and cherished memories. Whether you're a seasoned traveler or just starting to explore the world, this episode is your ultimate travel companion. 🌍✈️🚢 </p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Aug 2023 12:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/85916d3a/ec7ed067.mp3" length="49538182" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/Xheo4rZ-Sc1liD_eYeGXGk5enxwVg0uz0pqN-1VSXyA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NTQ2Mjkv/MTY5MTU1NjQ1OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3094</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join hosts Cicily and Sanja in this Heart2Heart episode as they take you on a journey through their unforgettable summer adventures abroad and on cruises. Get inspired by their experiences, and discover valuable tips on how to travel smart and make the most of every trip. Learn how to turn any experience into a relaxing vacation, filled with joy and cherished memories. Whether you're a seasoned traveler or just starting to explore the world, this episode is your ultimate travel companion. 🌍✈️🚢 </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Mental Health in College Sports</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Mental Health in College Sports</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a08d5a7d-d809-4490-bb28-977306a82c63</guid>
      <link>https://share.transistor.fm/s/9e896849</link>
      <description>
        <![CDATA[<p>Cicily brings on one of her new teammates, Kendal Ziel, to the podcast to talk about mental health in college sports. The girls dive into struggles they have conquered the in past and shared what helped them through it. They talk about pressure, confidence, balance, and so much more. </p><p>Kendal also has a podcast called "Keeping up with Kendal," go give it a listen! https://open.spotify.com/show/7gk2Gcq80mkvgpzLPoH7RM?si=05e0da9b47534f49   </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cicily brings on one of her new teammates, Kendal Ziel, to the podcast to talk about mental health in college sports. The girls dive into struggles they have conquered the in past and shared what helped them through it. They talk about pressure, confidence, balance, and so much more. </p><p>Kendal also has a podcast called "Keeping up with Kendal," go give it a listen! https://open.spotify.com/show/7gk2Gcq80mkvgpzLPoH7RM?si=05e0da9b47534f49   </p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Aug 2023 19:03:38 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/9e896849/ee457a35.mp3" length="43326141" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/Lic0-iliIR-eyb9mPwAB579ES4ErHH6nU5qOhx4zPnw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NTIzMTYv/MTY5MTQ1MzAxOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1805</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cicily brings on one of her new teammates, Kendal Ziel, to the podcast to talk about mental health in college sports. The girls dive into struggles they have conquered the in past and shared what helped them through it. They talk about pressure, confidence, balance, and so much more. </p><p>Kendal also has a podcast called "Keeping up with Kendal," go give it a listen! https://open.spotify.com/show/7gk2Gcq80mkvgpzLPoH7RM?si=05e0da9b47534f49   </p>]]>
      </itunes:summary>
      <itunes:keywords>Mental Health, College Sports </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>What it Means to Chase Your Dreams </title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>What it Means to Chase Your Dreams </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad7e4bb6-efb8-442d-ac28-5fadb0df6b00</guid>
      <link>https://share.transistor.fm/s/87f8da6b</link>
      <description>
        <![CDATA[<p>Cicily and Lou have a very special guest on... an award-winning author, a TED X speaker, and Cicily's first-grade teacher, Shannon Anderson. </p><p><br></p><p>While exploring what it means to chase one’s dreams and how to chase those dreams, Cic and Lou ask all about how Shannon chased her own dreams. She talks about her journey and explains how to find your purpose and achieve your life goals. </p><p><br>Follow us on Instagram @RedHawk.Media</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cicily and Lou have a very special guest on... an award-winning author, a TED X speaker, and Cicily's first-grade teacher, Shannon Anderson. </p><p><br></p><p>While exploring what it means to chase one’s dreams and how to chase those dreams, Cic and Lou ask all about how Shannon chased her own dreams. She talks about her journey and explains how to find your purpose and achieve your life goals. </p><p><br>Follow us on Instagram @RedHawk.Media</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 12:17:23 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/87f8da6b/e530b2f0.mp3" length="82120089" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>3421</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cicily and Lou have a very special guest on... an award-winning author, a TED X speaker, and Cicily's first-grade teacher, Shannon Anderson. </p><p><br></p><p>While exploring what it means to chase one’s dreams and how to chase those dreams, Cic and Lou ask all about how Shannon chased her own dreams. She talks about her journey and explains how to find your purpose and achieve your life goals. </p><p><br>Follow us on Instagram @RedHawk.Media</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>20 Questions with Cic &amp; Sanj</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>20 Questions with Cic &amp; Sanj</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22a880b6-1f9a-4d7d-a1d7-25736f8db0f3</guid>
      <link>https://share.transistor.fm/s/3cfa0c5b</link>
      <description>
        <![CDATA[<p>Welcome back to Heart 2 Heart with Cicily and Sanja! In episode three, the dynamic duo dives right into the summer spirit by sharing a brief recap of their post-school adventures. Join them as they catch up on their exciting summer experiences, providing you with a glimpse into their lives outside the university.</p><p><br></p><p>In this episode, Cicily and Sanja take a lighthearted and entertaining approach. They decide to spice things up by engaging in a lively question-and-answer session. Expect a mix of funny and thought-provoking questions as they aim to gain a stronger connection between themselves and their beloved audience.</p><p><br></p><p>Listeners and viewers are in for a treat as they get an opportunity to delve deeper into Cicily and Sanja's personalities. Through their honest and humorous responses, the hosts aim to create an enjoyable atmosphere, eliciting laughter and joy from their audience.</p><p>Whether it's sharing hilarious stories or engaging in heartfelt discussions, Heart 2 Heart Episode 3 promises to be an engaging and memorable experience. Tune in for a refreshing and uplifting conversation that will leave you with a smile on your face. So sit back, relax, and prepare to laugh your way through another fantastic episode of Heart 2 Heart with Cicily and Sanja!<br>Follow us on Instagram @RedHawk.Media</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Heart 2 Heart with Cicily and Sanja! In episode three, the dynamic duo dives right into the summer spirit by sharing a brief recap of their post-school adventures. Join them as they catch up on their exciting summer experiences, providing you with a glimpse into their lives outside the university.</p><p><br></p><p>In this episode, Cicily and Sanja take a lighthearted and entertaining approach. They decide to spice things up by engaging in a lively question-and-answer session. Expect a mix of funny and thought-provoking questions as they aim to gain a stronger connection between themselves and their beloved audience.</p><p><br></p><p>Listeners and viewers are in for a treat as they get an opportunity to delve deeper into Cicily and Sanja's personalities. Through their honest and humorous responses, the hosts aim to create an enjoyable atmosphere, eliciting laughter and joy from their audience.</p><p>Whether it's sharing hilarious stories or engaging in heartfelt discussions, Heart 2 Heart Episode 3 promises to be an engaging and memorable experience. Tune in for a refreshing and uplifting conversation that will leave you with a smile on your face. So sit back, relax, and prepare to laugh your way through another fantastic episode of Heart 2 Heart with Cicily and Sanja!<br>Follow us on Instagram @RedHawk.Media</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jun 2023 10:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/3cfa0c5b/c04804fe.mp3" length="38130287" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/qJ-PaN4AZKxWd54VhD2wW-sgNDnK6L6BLHQ73u4wbm4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzNzc2OTAv/MTY4NjMyOTM3OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2381</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome back to Heart 2 Heart with Cicily and Sanja! In episode three, the dynamic duo dives right into the summer spirit by sharing a brief recap of their post-school adventures. Join them as they catch up on their exciting summer experiences, providing you with a glimpse into their lives outside the university.</p><p><br></p><p>In this episode, Cicily and Sanja take a lighthearted and entertaining approach. They decide to spice things up by engaging in a lively question-and-answer session. Expect a mix of funny and thought-provoking questions as they aim to gain a stronger connection between themselves and their beloved audience.</p><p><br></p><p>Listeners and viewers are in for a treat as they get an opportunity to delve deeper into Cicily and Sanja's personalities. Through their honest and humorous responses, the hosts aim to create an enjoyable atmosphere, eliciting laughter and joy from their audience.</p><p>Whether it's sharing hilarious stories or engaging in heartfelt discussions, Heart 2 Heart Episode 3 promises to be an engaging and memorable experience. Tune in for a refreshing and uplifting conversation that will leave you with a smile on your face. So sit back, relax, and prepare to laugh your way through another fantastic episode of Heart 2 Heart with Cicily and Sanja!<br>Follow us on Instagram @RedHawk.Media</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Our Mental Health Antidotes &amp; Random Life Hacks</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Our Mental Health Antidotes &amp; Random Life Hacks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2d65d1d-1464-4f52-a529-3ebca63aac02</guid>
      <link>https://share.transistor.fm/s/4ea037fb</link>
      <description>
        <![CDATA[<p>To honor Mental Health Awareness Month and the 1 year Aniversity of Just Life, Cic and Lou discuss the keys to being mentally healthy. </p><p>They discuss how they manage low motivation, low moods, and anxiety. They also talk about how diet, fitness, mindfulness and more play into improving their mental health.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To honor Mental Health Awareness Month and the 1 year Aniversity of Just Life, Cic and Lou discuss the keys to being mentally healthy. </p><p>They discuss how they manage low motivation, low moods, and anxiety. They also talk about how diet, fitness, mindfulness and more play into improving their mental health.  </p>]]>
      </content:encoded>
      <pubDate>Wed, 10 May 2023 11:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/4ea037fb/f8f5350c.mp3" length="69049723" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>2877</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>To honor Mental Health Awareness Month and the 1 year Aniversity of Just Life, Cic and Lou discuss the keys to being mentally healthy. </p><p>They discuss how they manage low motivation, low moods, and anxiety. They also talk about how diet, fitness, mindfulness and more play into improving their mental health.  </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Navigating Life in Your 20's; Career, Relationships, Feeling Lost </title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Navigating Life in Your 20's; Career, Relationships, Feeling Lost </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04fdb883-baf1-4fd4-bd4a-e296e60b85dd</guid>
      <link>https://share.transistor.fm/s/28950d32</link>
      <description>
        <![CDATA[<p>Welcome to the second episode of Heart2Heart. In this episode, Cicily, Sanja, and their special guest, Darian Mcadow sit down and discuss the challenges and discouragements that come with being in your twenties, including not knowing where you’re headed in life and struggling to move forward.</p><p><br></p><p>We dive into the tough job-searching process and share our own experiences and tips for overcoming the hurdles. Additionally, we offer advice for those who may find themselves in a dark place and need help finding their way out.</p><p><br></p><p>Our special guest, Darian, shares her inspiring story of how she found success in her career despite facing setbacks and obstacles. She also opens up about her toxic relationship that lasted for five and a half years and how it changed her life and helped shape her into the person she is today.</p><p><br></p><p>So, whether you’re feeling lost in your twenties or just need a little bit of inspiration to keep going, tune into this special episode of Heart2Heart and join us on our journey of navigating life in your twenties.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the second episode of Heart2Heart. In this episode, Cicily, Sanja, and their special guest, Darian Mcadow sit down and discuss the challenges and discouragements that come with being in your twenties, including not knowing where you’re headed in life and struggling to move forward.</p><p><br></p><p>We dive into the tough job-searching process and share our own experiences and tips for overcoming the hurdles. Additionally, we offer advice for those who may find themselves in a dark place and need help finding their way out.</p><p><br></p><p>Our special guest, Darian, shares her inspiring story of how she found success in her career despite facing setbacks and obstacles. She also opens up about her toxic relationship that lasted for five and a half years and how it changed her life and helped shape her into the person she is today.</p><p><br></p><p>So, whether you’re feeling lost in your twenties or just need a little bit of inspiration to keep going, tune into this special episode of Heart2Heart and join us on our journey of navigating life in your twenties.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Apr 2023 10:52:58 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/28950d32/4e3633df.mp3" length="81205596" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:image href="https://img.transistor.fm/WTIanUSHIWMch5wC-U3XiFdOxpW2aJAUb2bsq_EfV10/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzMDA1ODUv/MTY4MjAwODYwMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3383</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the second episode of Heart2Heart. In this episode, Cicily, Sanja, and their special guest, Darian Mcadow sit down and discuss the challenges and discouragements that come with being in your twenties, including not knowing where you’re headed in life and struggling to move forward.</p><p><br></p><p>We dive into the tough job-searching process and share our own experiences and tips for overcoming the hurdles. Additionally, we offer advice for those who may find themselves in a dark place and need help finding their way out.</p><p><br></p><p>Our special guest, Darian, shares her inspiring story of how she found success in her career despite facing setbacks and obstacles. She also opens up about her toxic relationship that lasted for five and a half years and how it changed her life and helped shape her into the person she is today.</p><p><br></p><p>So, whether you’re feeling lost in your twenties or just need a little bit of inspiration to keep going, tune into this special episode of Heart2Heart and join us on our journey of navigating life in your twenties.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Perfectionism</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Perfectionism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38ddd46b-b270-4847-8ec9-3c163b01a5e2</guid>
      <link>https://share.transistor.fm/s/513ec447</link>
      <description>
        <![CDATA[<p>Cic and Lou dive into perfectionism and what it means to be a perfectionist. Along the way they discuss how school, social situations, and internal motivations interact with the idea of perfectionism. They also discuss how to overcome perfectionism and what has worked for them. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cic and Lou dive into perfectionism and what it means to be a perfectionist. Along the way they discuss how school, social situations, and internal motivations interact with the idea of perfectionism. They also discuss how to overcome perfectionism and what has worked for them. </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Apr 2023 12:03:42 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/513ec447/af89315c.mp3" length="47708047" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>1987</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cic and Lou dive into perfectionism and what it means to be a perfectionist. Along the way they discuss how school, social situations, and internal motivations interact with the idea of perfectionism. They also discuss how to overcome perfectionism and what has worked for them. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>The Hollowness of the Modern World</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>The Hollowness of the Modern World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">089b9a29-94b8-4a7c-bce0-f9a47123e4ff</guid>
      <link>https://share.transistor.fm/s/baf5acc6</link>
      <description>
        <![CDATA[<p>Cic and Lou discuss the increasing hollowness of the world and compare older generations to the modern way of being. </p><p><br></p><p>As Always, if you have questions for Cicily or Lou or want to be a guest on Just Life, connect with us on Instagram @cicilyporter and @Louie_w__   </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cic and Lou discuss the increasing hollowness of the world and compare older generations to the modern way of being. </p><p><br></p><p>As Always, if you have questions for Cicily or Lou or want to be a guest on Just Life, connect with us on Instagram @cicilyporter and @Louie_w__   </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Mar 2023 00:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/baf5acc6/7aead887.mp3" length="45922520" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>1913</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cic and Lou discuss the increasing hollowness of the world and compare older generations to the modern way of being. </p><p><br></p><p>As Always, if you have questions for Cicily or Lou or want to be a guest on Just Life, connect with us on Instagram @cicilyporter and @Louie_w__   </p><p>Follow us on Instagram @RedHawk.Media</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Welcome to Heart 2 Heart  </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to Heart 2 Heart  </itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">c439f229-05fa-4d14-a9b9-a3bd173b4755</guid>
      <link>https://share.transistor.fm/s/bcb16899</link>
      <description>
        <![CDATA[<p>Welcome to "Heart 2 Heart" with Cicily and Sanja! Heart 2 Heart is a Just Life Special edition, "for the girls." Like Just Life, this show will talk about all different topics and share experiences to help others live life to the fullest! </p><p><br></p><p>In this episode, Cic and Sanj give a quick introduction, talk about why they wanted to start a podcast. and give a recap on their month. </p><p><br></p><p>To stay connected with the girls, you can follow them on Instagram: @Cicilyporter and @Sanjradoja</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to "Heart 2 Heart" with Cicily and Sanja! Heart 2 Heart is a Just Life Special edition, "for the girls." Like Just Life, this show will talk about all different topics and share experiences to help others live life to the fullest! </p><p><br></p><p>In this episode, Cic and Sanj give a quick introduction, talk about why they wanted to start a podcast. and give a recap on their month. </p><p><br></p><p>To stay connected with the girls, you can follow them on Instagram: @Cicilyporter and @Sanjradoja</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Mar 2023 14:00:00 -0600</pubDate>
      <author>Cicily Porter and Sanja Radoja</author>
      <enclosure url="https://media.transistor.fm/bcb16899/a3e1e1ef.mp3" length="33404605" type="audio/mpeg"/>
      <itunes:author>Cicily Porter and Sanja Radoja</itunes:author>
      <itunes:image href="https://img.transistor.fm/js9yAz1xU_ItNMA4yMKM7PPsAiuVgUji-QRI7aj7fik/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMjcxNDMv/MTY3NzY5NDAzMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1392</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to "Heart 2 Heart" with Cicily and Sanja! Heart 2 Heart is a Just Life Special edition, "for the girls." Like Just Life, this show will talk about all different topics and share experiences to help others live life to the fullest! </p><p><br></p><p>In this episode, Cic and Sanj give a quick introduction, talk about why they wanted to start a podcast. and give a recap on their month. </p><p><br></p><p>To stay connected with the girls, you can follow them on Instagram: @Cicilyporter and @Sanjradoja</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Relationships</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aeec2286-ccd0-41dc-8b47-93d74b55b45a</guid>
      <link>https://share.transistor.fm/s/8e7c4269</link>
      <description>
        <![CDATA[<p>Lou and Cicily dive into modern dating, dating apps, and all things relationships. Cicily and her boyfriend, Ben, share relationship advice from their experiences they have had from the past 6 years.<br>Follow us on Instagram @Redhawk.Media</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lou and Cicily dive into modern dating, dating apps, and all things relationships. Cicily and her boyfriend, Ben, share relationship advice from their experiences they have had from the past 6 years.<br>Follow us on Instagram @Redhawk.Media</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Feb 2023 13:16:12 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/8e7c4269/fc5d0dd5.mp3" length="72611310" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>3025</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Lou and Cicily dive into modern dating, dating apps, and all things relationships. Cicily and her boyfriend, Ben, share relationship advice from their experiences they have had from the past 6 years.<br>Follow us on Instagram @Redhawk.Media</p>]]>
      </itunes:summary>
      <itunes:keywords>Dating, Relationships, Mental Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Jayro's Journey</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Jayro's Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fbf13149-3703-423d-9544-beb7d6496fec</guid>
      <link>https://share.transistor.fm/s/9650c313</link>
      <description>
        <![CDATA[Louis and Cicily invited Jayro Padilla to come on to Just Life to talk about his experience of the legal removal process in order to gain citizenship. Jayro has been living in the United States for the majority of his life, but he was forced to leave his family and friends mid-way through his senior year of high school. 

He talks about his challenges, setbacks, positive experiences, and overall, how he made it through the process. He also spoke about how living in the US without citizenship has played a role in his life, cultural shocks, and the benefits of being bilingual. 

If anyone is going through a similar experience or if you just want to connect with Jayro, his Instagram is @jayro.padilla1987 

As always, If you have questions for Cicily or Lou or you want to make an appearance on the show, you can connect with us on Instagram @cicilyporter and @louie_w__

Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[Louis and Cicily invited Jayro Padilla to come on to Just Life to talk about his experience of the legal removal process in order to gain citizenship. Jayro has been living in the United States for the majority of his life, but he was forced to leave his family and friends mid-way through his senior year of high school. 

He talks about his challenges, setbacks, positive experiences, and overall, how he made it through the process. He also spoke about how living in the US without citizenship has played a role in his life, cultural shocks, and the benefits of being bilingual. 

If anyone is going through a similar experience or if you just want to connect with Jayro, his Instagram is @jayro.padilla1987 

As always, If you have questions for Cicily or Lou or you want to make an appearance on the show, you can connect with us on Instagram @cicilyporter and @louie_w__

Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Thu, 02 Feb 2023 12:00:00 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/9650c313/672e8ec4.mp3" length="60294352" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>2512</itunes:duration>
      <itunes:summary>Louis and Cicily invited Jayro Padilla to come on to Just Life to talk about his experience of the legal removal process in order to gain citizenship. Jayro has been living in the United States for the majority of his life, but he was forced to leave his family and friends mid-way through his senior year of high school. 

He talks about his challenges, setbacks, positive experiences, and overall, how he made it through the process. He also spoke about how living in the US without citizenship has played a role in his life, cultural shocks, and the benefits of being bilingual. 

If anyone is going through a similar experience or if you just want to connect with Jayro, his Instagram is @jayro.padilla1987 

As always, If you have questions for Cicily or Lou or you want to make an appearance on the show, you can connect with us on Instagram @cicilyporter and @louie_w__

Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>Louis and Cicily invited Jayro Padilla to come on to Just Life to talk about his experience of the legal removal process in order to gain citizenship. Jayro has been living in the United States for the majority of his life, but he was forced to leave his </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Starting Out After College</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Starting Out After College</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04fe6ffb-d5b8-4f08-8edd-46f36419b66c</guid>
      <link>https://share.transistor.fm/s/729bcb12</link>
      <description>
        <![CDATA[Lou and Cic dive into the experiences of a friend and former RedHawk Media member Alex Wolf to explore what life is like after graduating college and how to bounce back from rough patches of adult life. 
Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[Lou and Cic dive into the experiences of a friend and former RedHawk Media member Alex Wolf to explore what life is like after graduating college and how to bounce back from rough patches of adult life. 
Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Wed, 25 Jan 2023 21:49:38 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/729bcb12/6d103412.mp3" length="78427241" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>3268</itunes:duration>
      <itunes:summary>Lou and Cic dive into the experiences of a friend and former RedHawk Media member Alex Wolf to explore what life is like after graduating college and how to bounce back from rough patches of adult life. 
Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>Lou and Cic dive into the experiences of a friend and former RedHawk Media member Alex Wolf to explore what life is like after graduating college and how to bounce back from rough patches of adult life. 
Follow us on Instagram @RedHawk.Media</itunes:subtitle>
      <itunes:keywords>mental health, adulting, college life, experiences </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Recap of 2022 &amp; Goals/New Year Resolutions for 2023</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Recap of 2022 &amp; Goals/New Year Resolutions for 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5835aea7-4c2f-4889-b8b0-35d850874c40</guid>
      <link>https://share.transistor.fm/s/d2282897</link>
      <description>
        <![CDATA[Cic and Lou recap the growth year that was 2022. They talk about what they have learned and discussed their favorite moments. Then the duo lay out their goals for the action-packed year that will be 2023. If you need help setting goals for the new year, we have got you covered!
Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[Cic and Lou recap the growth year that was 2022. They talk about what they have learned and discussed their favorite moments. Then the duo lay out their goals for the action-packed year that will be 2023. If you need help setting goals for the new year, we have got you covered!
Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Fri, 16 Dec 2022 12:00:00 -0600</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/d2282897/5d270f01.mp3" length="88359962" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>3681</itunes:duration>
      <itunes:summary>Cic and Lou recap the growth year that was 2022. They talk about what they have learned and discussed their favorite moments. Then the duo lay out their goals for the action-packed year that will be 2023. If you need help setting goals for the new year, we have got you covered!
Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>Cic and Lou recap the growth year that was 2022. They talk about what they have learned and discussed their favorite moments. Then the duo lay out their goals for the action-packed year that will be 2023. If you need help setting goals for the new year, w</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Friendships</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Friendships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f786595-9708-4380-b12f-c1b07e0dcba3</guid>
      <link>https://share.transistor.fm/s/f2b4b7a4</link>
      <description>
        <![CDATA[Cicily and Lou bring on guest, Sanja Radoja, to navigate friendship. The hardships, positives, and downfalls of friends are discussed along with a genuine conversation about what it means to have friends. Their conversations touch on long-distance friendships, female friendships, friendships in your 20's, and friendship breakups. ]]>
      </description>
      <content:encoded>
        <![CDATA[Cicily and Lou bring on guest, Sanja Radoja, to navigate friendship. The hardships, positives, and downfalls of friends are discussed along with a genuine conversation about what it means to have friends. Their conversations touch on long-distance friendships, female friendships, friendships in your 20's, and friendship breakups. ]]>
      </content:encoded>
      <pubDate>Fri, 04 Nov 2022 13:30:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/f2b4b7a4/f4cfc33c.mp3" length="81334612" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>3389</itunes:duration>
      <itunes:summary>Cicily and Lou bring on guest, Sanja Radoja, to navigate friendship. The hardships, positives, and downfalls of friends are discussed along with a genuine conversation about what it means to have friends. Their conversations touch on long-distance friendships, female friendships, friendships in your 20's, and friendship breakups. </itunes:summary>
      <itunes:subtitle>Cicily and Lou bring on guest, Sanja Radoja, to navigate friendship. The hardships, positives, and downfalls of friends are discussed along with a genuine conversation about what it means to have friends. Their conversations touch on long-distance friends</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>The Importance of Therapy</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>The Importance of Therapy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a912395d-02d2-44d9-82ad-0a457831f27a</guid>
      <link>https://share.transistor.fm/s/a7ba79c3</link>
      <description>
        <![CDATA[Lou and Cic discuss the intricacies of depression, speak on the impacts of therpay, and talk about how people affect mental health. Trigger Warning: this episode is filled with subjects around suicide. Help is available. Speak with someone today. 988 Suicide and Crisis Lifeline. Hours: Available 24 hours. 
Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[Lou and Cic discuss the intricacies of depression, speak on the impacts of therpay, and talk about how people affect mental health. Trigger Warning: this episode is filled with subjects around suicide. Help is available. Speak with someone today. 988 Suicide and Crisis Lifeline. Hours: Available 24 hours. 
Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Tue, 18 Oct 2022 12:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/a7ba79c3/0b86c54c.mp3" length="78740305" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>3281</itunes:duration>
      <itunes:summary>Lou and Cic discuss the intricacies of depression, speak on the impacts of therpay, and talk about how people affect mental health. Trigger Warning: this episode is filled with subjects around suicide. Help is available. Speak with someone today. 988 Suicide and Crisis Lifeline. Hours: Available 24 hours. 
Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>Lou and Cic discuss the intricacies of depression, speak on the impacts of therpay, and talk about how people affect mental health. Trigger Warning: this episode is filled with subjects around suicide. Help is available. Speak with someone today. 988 Suic</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Comparison &amp; Competition </title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Comparison &amp; Competition </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1347d616-0a87-494e-9601-4f34a6d1e1d5</guid>
      <link>https://share.transistor.fm/s/34b5b815</link>
      <description>
        <![CDATA[Lou and Cic dive deep into the darkness and motivation that comparison and competition lead to. Friendships, family, sports, and personal accomplishments are discussed under the scope of comparing yourself constantly to everything around you.
Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[Lou and Cic dive deep into the darkness and motivation that comparison and competition lead to. Friendships, family, sports, and personal accomplishments are discussed under the scope of comparing yourself constantly to everything around you.
Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Thu, 29 Sep 2022 12:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/34b5b815/8f9e1c08.mp3" length="39526544" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>1647</itunes:duration>
      <itunes:summary>Lou and Cic dive deep into the darkness and motivation that comparison and competition lead to. Friendships, family, sports, and personal accomplishments are discussed under the scope of comparing yourself constantly to everything around you.
Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>Lou and Cic dive deep into the darkness and motivation that comparison and competition lead to. Friendships, family, sports, and personal accomplishments are discussed under the scope of comparing yourself constantly to everything around you.
Follow us o</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Identity</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d33ba555-44e2-4575-921c-183f387fed43</guid>
      <link>https://share.transistor.fm/s/1691aca8</link>
      <description>
        <![CDATA[Lou and C​ic discuss the complexities of identity. From race to athletics to gender, they uncover what makes up their own identities and the complex nature of identity itself.
Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[Lou and C​ic discuss the complexities of identity. From race to athletics to gender, they uncover what makes up their own identities and the complex nature of identity itself.
Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Thu, 18 Aug 2022 12:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/1691aca8/a7b1c3f6.mp3" length="69595393" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>2899</itunes:duration>
      <itunes:summary>Lou and C​ic discuss the complexities of identity. From race to athletics to gender, they uncover what makes up their own identities and the complex nature of identity itself.
Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>Lou and C​ic discuss the complexities of identity. From race to athletics to gender, they uncover what makes up their own identities and the complex nature of identity itself.
Follow us on Instagram @RedHawk.Media</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>The Pressures of an Athlete </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>The Pressures of an Athlete </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">424159aa-485c-4f78-8204-5110f5a00ad3</guid>
      <link>https://share.transistor.fm/s/1ea81ba2</link>
      <description>
        <![CDATA[Cic &amp; Lou sit down with Matt Lamski and discuss the pressures of an athlete. They talk about identity, injury, high visibility, the athlete mentality (culture of toughness), and toxic environments. They share personal experiences and give advice or explain how they got through it. 
You are never alone. If you need help, call 988. 
Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[Cic &amp; Lou sit down with Matt Lamski and discuss the pressures of an athlete. They talk about identity, injury, high visibility, the athlete mentality (culture of toughness), and toxic environments. They share personal experiences and give advice or explain how they got through it. 
You are never alone. If you need help, call 988. 
Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Thu, 21 Jul 2022 12:39:03 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/1ea81ba2/61b27891.mp3" length="66785265" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>2781</itunes:duration>
      <itunes:summary>Cic &amp;amp; Lou sit down with Matt Lamski and discuss the pressures of an athlete. They talk about identity, injury, high visibility, the athlete mentality (culture of toughness), and toxic environments. They share personal experiences and give advice or explain how they got through it. 
You are never alone. If you need help, call 988. 
Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>Cic &amp;amp; Lou sit down with Matt Lamski and discuss the pressures of an athlete. They talk about identity, injury, high visibility, the athlete mentality (culture of toughness), and toxic environments. They share personal experiences and give advice or ex</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>Social Media &amp; its Impact on our Lives</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Social Media &amp; its Impact on our Lives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c59884f8-caf8-4805-a8ab-95833a303f69</guid>
      <link>https://share.transistor.fm/s/f9909150</link>
      <description>
        <![CDATA[In this month's episode Cic &amp; Lou go deep into how social media plays a significant role in mental health and share their personal experiences. The conversation topics include cyberbullying, perfectionism, comparison, materialism, Idolizing, and Authenticity. 
Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[In this month's episode Cic &amp; Lou go deep into how social media plays a significant role in mental health and share their personal experiences. The conversation topics include cyberbullying, perfectionism, comparison, materialism, Idolizing, and Authenticity. 
Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Thu, 23 Jun 2022 12:01:57 -0500</pubDate>
      <author>Cicily Porter </author>
      <enclosure url="https://media.transistor.fm/f9909150/83f5d9fd.mp3" length="75062500" type="audio/mpeg"/>
      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>3126</itunes:duration>
      <itunes:summary>In this month's episode Cic &amp;amp; Lou go deep into how social media plays a significant role in mental health and share their personal experiences. The conversation topics include cyberbullying, perfectionism, comparison, materialism, Idolizing, and Authenticity. 
Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>In this month's episode Cic &amp;amp; Lou go deep into how social media plays a significant role in mental health and share their personal experiences. The conversation topics include cyberbullying, perfectionism, comparison, materialism, Idolizing, and Authe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
    </item>
    <item>
      <title>College Advice: Commuter College Edition  </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>College Advice: Commuter College Edition  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2455e95e-88d4-487c-8e31-53ce6e6c58ed</guid>
      <link>https://share.transistor.fm/s/d8cb5b50</link>
      <description>
        <![CDATA[In this week’s episode Cicily &amp; Louis talk about their personal experiences of a commuter college while giving advice about various topics. Some topics include: choosing the right college, time management, &amp; making friends. 
Follow us on Instagram @RedHawk.Media]]>
      </description>
      <content:encoded>
        <![CDATA[In this week’s episode Cicily &amp; Louis talk about their personal experiences of a commuter college while giving advice about various topics. Some topics include: choosing the right college, time management, &amp; making friends. 
Follow us on Instagram @RedHawk.Media]]>
      </content:encoded>
      <pubDate>Fri, 20 May 2022 14:00:00 -0500</pubDate>
      <author>Cicily Porter </author>
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      <itunes:author>Cicily Porter </itunes:author>
      <itunes:duration>2391</itunes:duration>
      <itunes:summary>In this week’s episode Cicily &amp;amp; Louis talk about their personal experiences of a commuter college while giving advice about various topics. Some topics include: choosing the right college, time management, &amp;amp; making friends. 
Follow us on Instagram @RedHawk.Media</itunes:summary>
      <itunes:subtitle>In this week’s episode Cicily &amp;amp; Louis talk about their personal experiences of a commuter college while giving advice about various topics. Some topics include: choosing the right college, time management, &amp;amp; making friends. 
Follow us on Instagra</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://ciporter.myportfolio.com" img="https://img.transistor.fm/ujb7_LmRhmSLq_1JVHGjtCxe8BGiQdh1G3s3SZvrRhI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTZj/YjFkNGUxNGI3ZTUx/YjRhNDM3MTExMDg5/ZWI1Ny5qcGVn.jpg">Cicily Porter</podcast:person>
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