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    <title>Intuitive Flow with Mikaela Wallet</title>
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    <description>Welcome to Intuitive Flow, the no-BS podcast for women who are done waiting, playing small, and questioning their power.

Hosted by Mikaela Wallet, Intuitive Energy Healer and Mindset Mentor, this show is your portal into becoming the woman you came here to be — confident, magnetic, and fully in her power.

Each episode blends spiritual mastery, energetic healing, mindset strategy, and raw real talk to help you manifest the life, love, and abundance you crave — without the fluff, confusion, or watered-down spirituality.

This isn’t just another “feel-good” self-help show. It’s a full-body activation.

You’ll learn how to:
💫 Reprogram your energy to attract what you desire faster
💫 Stop self-sabotaging and start leading as your higher self
💫 Turn intuition into your greatest superpower
💫 Heal trauma, elevate your self-image, and manifest from overflow
💫 Quantum leap into the version of you who has it all

If you’ve ever thought, “I know I’m meant for more” — this podcast will show you exactly how to become her.

Subscribe to Intuitive Flow and join thousands of women awakening their intuition, embodying their power, and creating lives that turn heads and shift timelines.

Because your higher self already knows the way — all you have to do… is flow.

Show website: www.mikaelawallet.com</description>
    <copyright>Mikaela Wallet</copyright>
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    <pubDate>Tue, 26 May 2026 10:59:42 -0700</pubDate>
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    <itunes:author>Mikaela Wallet</itunes:author>
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    <itunes:summary>Welcome to Intuitive Flow, the no-BS podcast for women who are done waiting, playing small, and questioning their power.

Hosted by Mikaela Wallet, Intuitive Energy Healer and Mindset Mentor, this show is your portal into becoming the woman you came here to be — confident, magnetic, and fully in her power.

Each episode blends spiritual mastery, energetic healing, mindset strategy, and raw real talk to help you manifest the life, love, and abundance you crave — without the fluff, confusion, or watered-down spirituality.

This isn’t just another “feel-good” self-help show. It’s a full-body activation.

You’ll learn how to:
💫 Reprogram your energy to attract what you desire faster
💫 Stop self-sabotaging and start leading as your higher self
💫 Turn intuition into your greatest superpower
💫 Heal trauma, elevate your self-image, and manifest from overflow
💫 Quantum leap into the version of you who has it all

If you’ve ever thought, “I know I’m meant for more” — this podcast will show you exactly how to become her.

Subscribe to Intuitive Flow and join thousands of women awakening their intuition, embodying their power, and creating lives that turn heads and shift timelines.

Because your higher self already knows the way — all you have to do… is flow.

Show website: www.mikaelawallet.com</itunes:summary>
    <itunes:subtitle>Welcome to Intuitive Flow, the no-BS podcast for women who are done waiting, playing small, and questioning their power.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Mikaela Wallet</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Ep158: How to Stop Shrinking Yourself | Confidence, Boundaries &amp; Authenticity</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>158</itunes:episode>
      <podcast:episode>158</podcast:episode>
      <itunes:title>Ep158: How to Stop Shrinking Yourself | Confidence, Boundaries &amp; Authenticity</itunes:title>
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        <![CDATA[<p>What happens when you stop filtering your voice… stop abandoning yourself to keep the peace… and finally stand firm in who you are?</p><p><br>In this raw and empowering solo episode of Intuitive Flow with Mikaela Wallet, Mikaela dives into the truth about authenticity, rooted confidence, boundaries, shadow work, and why so many women are unconsciously shrinking themselves to avoid judgment, criticism, or rejection.</p><p><br>If you’ve ever felt afraid to fully express yourself online, speak your truth in relationships, or stand firm in your beliefs without second-guessing yourself afterward… this conversation is going to hit deep.</p><p><br>Mikaela breaks down why speaking up is one of the most powerful forms of self-respect, how deconditioning from societal expectations changes your life, and why being truly rooted in your identity naturally shifts the way people respond to you.</p><p><br>Inside this episode:</p><ul><li>Why people-pleasing disconnects you from your authentic self</li><li>The real reason criticism triggers you so deeply</li><li>How rooted confidence changes your energy and presence</li><li>The connection between self-expression, boundaries, and personal growth</li><li>Why shadow work is essential for emotional freedom</li><li>How to stop filtering your voice to make others comfortable</li><li>Navigating social media criticism, unsolicited advice, and backlash</li><li>The energetic root cause behind emotional and physical experiences</li><li>Why authenticity attracts aligned relationships, opportunities, and community</li></ul><p>This episode is for the woman who is done shrinking, done watering herself down, and ready to become fully unapologetic in who she is.</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when you stop filtering your voice… stop abandoning yourself to keep the peace… and finally stand firm in who you are?</p><p><br>In this raw and empowering solo episode of Intuitive Flow with Mikaela Wallet, Mikaela dives into the truth about authenticity, rooted confidence, boundaries, shadow work, and why so many women are unconsciously shrinking themselves to avoid judgment, criticism, or rejection.</p><p><br>If you’ve ever felt afraid to fully express yourself online, speak your truth in relationships, or stand firm in your beliefs without second-guessing yourself afterward… this conversation is going to hit deep.</p><p><br>Mikaela breaks down why speaking up is one of the most powerful forms of self-respect, how deconditioning from societal expectations changes your life, and why being truly rooted in your identity naturally shifts the way people respond to you.</p><p><br>Inside this episode:</p><ul><li>Why people-pleasing disconnects you from your authentic self</li><li>The real reason criticism triggers you so deeply</li><li>How rooted confidence changes your energy and presence</li><li>The connection between self-expression, boundaries, and personal growth</li><li>Why shadow work is essential for emotional freedom</li><li>How to stop filtering your voice to make others comfortable</li><li>Navigating social media criticism, unsolicited advice, and backlash</li><li>The energetic root cause behind emotional and physical experiences</li><li>Why authenticity attracts aligned relationships, opportunities, and community</li></ul><p>This episode is for the woman who is done shrinking, done watering herself down, and ready to become fully unapologetic in who she is.</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 May 2026 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/1030a199/bb934d99.mp3" length="72348052" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1808</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when you stop filtering your voice… stop abandoning yourself to keep the peace… and finally stand firm in who you are?</p><p><br>In this raw and empowering solo episode of Intuitive Flow with Mikaela Wallet, Mikaela dives into the truth about authenticity, rooted confidence, boundaries, shadow work, and why so many women are unconsciously shrinking themselves to avoid judgment, criticism, or rejection.</p><p><br>If you’ve ever felt afraid to fully express yourself online, speak your truth in relationships, or stand firm in your beliefs without second-guessing yourself afterward… this conversation is going to hit deep.</p><p><br>Mikaela breaks down why speaking up is one of the most powerful forms of self-respect, how deconditioning from societal expectations changes your life, and why being truly rooted in your identity naturally shifts the way people respond to you.</p><p><br>Inside this episode:</p><ul><li>Why people-pleasing disconnects you from your authentic self</li><li>The real reason criticism triggers you so deeply</li><li>How rooted confidence changes your energy and presence</li><li>The connection between self-expression, boundaries, and personal growth</li><li>Why shadow work is essential for emotional freedom</li><li>How to stop filtering your voice to make others comfortable</li><li>Navigating social media criticism, unsolicited advice, and backlash</li><li>The energetic root cause behind emotional and physical experiences</li><li>Why authenticity attracts aligned relationships, opportunities, and community</li></ul><p>This episode is for the woman who is done shrinking, done watering herself down, and ready to become fully unapologetic in who she is.</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep157: How to Reprogram Your Mind for Financial Freedom | Intuition, Identity &amp; Money Mindset</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Ep157: How to Reprogram Your Mind for Financial Freedom | Intuition, Identity &amp; Money Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9a6a393e</link>
      <description>
        <![CDATA[<p>What if the reason you’re not experiencing the level of money, success, or freedom you desire… has less to do with strategy and more to do with the way your mind and energy have been programmed?</p><p><br>In this episode of Intuitive Flow with Mikaela Wallet, Mikaela dives deep into the connection between intuition, mindset, emotional programming, financial freedom and why your creator field is either expanding your reality… or keeping you stuck in the same cycles.</p><p><br>This is the conversation for the woman who knows she’s meant for more but keeps hitting invisible ceilings in business, money, confidence, or self-trust.</p><p><br>Inside this episode, Mikaela breaks down:</p><ul><li>The real reason manifestation isn’t “working” for most people</li><li>Why emotional ingredients matter more than affirmations</li><li>The mindset shifts required for financial freedom and personal growth</li><li>How radical responsibility changes your entire reality</li><li>Why you keep recreating the same experiences until your identity changes</li><li>The importance of surrounding yourself with like-minded people and powerful community</li><li>How to stop waiting for motivation and start taking action now</li><li>What success actually means — on YOUR terms</li></ul><p>If you’ve been feeling stuck, disconnected from your power, or frustrated that your external reality isn’t matching your vision… this episode will challenge you to raise your standards, trust yourself deeper, and start moving like the version of you who already has the life she desires.</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the reason you’re not experiencing the level of money, success, or freedom you desire… has less to do with strategy and more to do with the way your mind and energy have been programmed?</p><p><br>In this episode of Intuitive Flow with Mikaela Wallet, Mikaela dives deep into the connection between intuition, mindset, emotional programming, financial freedom and why your creator field is either expanding your reality… or keeping you stuck in the same cycles.</p><p><br>This is the conversation for the woman who knows she’s meant for more but keeps hitting invisible ceilings in business, money, confidence, or self-trust.</p><p><br>Inside this episode, Mikaela breaks down:</p><ul><li>The real reason manifestation isn’t “working” for most people</li><li>Why emotional ingredients matter more than affirmations</li><li>The mindset shifts required for financial freedom and personal growth</li><li>How radical responsibility changes your entire reality</li><li>Why you keep recreating the same experiences until your identity changes</li><li>The importance of surrounding yourself with like-minded people and powerful community</li><li>How to stop waiting for motivation and start taking action now</li><li>What success actually means — on YOUR terms</li></ul><p>If you’ve been feeling stuck, disconnected from your power, or frustrated that your external reality isn’t matching your vision… this episode will challenge you to raise your standards, trust yourself deeper, and start moving like the version of you who already has the life she desires.</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 13 May 2026 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/9a6a393e/64d2c189.mp3" length="33322099" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1387</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the reason you’re not experiencing the level of money, success, or freedom you desire… has less to do with strategy and more to do with the way your mind and energy have been programmed?</p><p><br>In this episode of Intuitive Flow with Mikaela Wallet, Mikaela dives deep into the connection between intuition, mindset, emotional programming, financial freedom and why your creator field is either expanding your reality… or keeping you stuck in the same cycles.</p><p><br>This is the conversation for the woman who knows she’s meant for more but keeps hitting invisible ceilings in business, money, confidence, or self-trust.</p><p><br>Inside this episode, Mikaela breaks down:</p><ul><li>The real reason manifestation isn’t “working” for most people</li><li>Why emotional ingredients matter more than affirmations</li><li>The mindset shifts required for financial freedom and personal growth</li><li>How radical responsibility changes your entire reality</li><li>Why you keep recreating the same experiences until your identity changes</li><li>The importance of surrounding yourself with like-minded people and powerful community</li><li>How to stop waiting for motivation and start taking action now</li><li>What success actually means — on YOUR terms</li></ul><p>If you’ve been feeling stuck, disconnected from your power, or frustrated that your external reality isn’t matching your vision… this episode will challenge you to raise your standards, trust yourself deeper, and start moving like the version of you who already has the life she desires.</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep156: Stop ‘Raw Dogging’ Pregnancy—Do This Instead | ft. Kaisha Slaughter</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Ep156: Stop ‘Raw Dogging’ Pregnancy—Do This Instead | ft. Kaisha Slaughter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d93bd733</link>
      <description>
        <![CDATA[<p>What if your pregnancy experience didn’t have to be chaotic, overwhelming, or something you just <em>“get through”…</em><br>…but something you intentionally <strong>create</strong>?</p><p>In this raw, unfiltered conversation, <strong>Kaisha Slaughter</strong> shares how she completely transformed her second pregnancy using <strong>intuition, self-love, and proactive postpartum preparation</strong>—and why most women are doing it <em>backwards.</em></p><p><br>We’re talking about the things people <em>don’t say out loud</em>:</p><ul><li>The mental rewiring required for motherhood</li><li>The energetic side of pregnancy (yes… even “dark forces”)</li><li>And how to actually feel <strong>safe, supported, and in control</strong> before AND after birth</li></ul><p>If you’ve ever felt anxious about pregnancy, postpartum, or losing yourself in motherhood… this episode will shift everything.</p><p><br>Kaishas website: <a href="https://www.kaishaslaughter.com/">https://www.kaishaslaughter.com</a></p><p>Kaishas insta &amp; tiktok : @kaishaslaughter</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if your pregnancy experience didn’t have to be chaotic, overwhelming, or something you just <em>“get through”…</em><br>…but something you intentionally <strong>create</strong>?</p><p>In this raw, unfiltered conversation, <strong>Kaisha Slaughter</strong> shares how she completely transformed her second pregnancy using <strong>intuition, self-love, and proactive postpartum preparation</strong>—and why most women are doing it <em>backwards.</em></p><p><br>We’re talking about the things people <em>don’t say out loud</em>:</p><ul><li>The mental rewiring required for motherhood</li><li>The energetic side of pregnancy (yes… even “dark forces”)</li><li>And how to actually feel <strong>safe, supported, and in control</strong> before AND after birth</li></ul><p>If you’ve ever felt anxious about pregnancy, postpartum, or losing yourself in motherhood… this episode will shift everything.</p><p><br>Kaishas website: <a href="https://www.kaishaslaughter.com/">https://www.kaishaslaughter.com</a></p><p>Kaishas insta &amp; tiktok : @kaishaslaughter</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 May 2026 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/d93bd733/778ebd0f.mp3" length="58383406" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2431</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if your pregnancy experience didn’t have to be chaotic, overwhelming, or something you just <em>“get through”…</em><br>…but something you intentionally <strong>create</strong>?</p><p>In this raw, unfiltered conversation, <strong>Kaisha Slaughter</strong> shares how she completely transformed her second pregnancy using <strong>intuition, self-love, and proactive postpartum preparation</strong>—and why most women are doing it <em>backwards.</em></p><p><br>We’re talking about the things people <em>don’t say out loud</em>:</p><ul><li>The mental rewiring required for motherhood</li><li>The energetic side of pregnancy (yes… even “dark forces”)</li><li>And how to actually feel <strong>safe, supported, and in control</strong> before AND after birth</li></ul><p>If you’ve ever felt anxious about pregnancy, postpartum, or losing yourself in motherhood… this episode will shift everything.</p><p><br>Kaishas website: <a href="https://www.kaishaslaughter.com/">https://www.kaishaslaughter.com</a></p><p>Kaishas insta &amp; tiktok : @kaishaslaughter</p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep155: The Reason You Aren't Where You Want To Be In Life Right Now</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Ep155: The Reason You Aren't Where You Want To Be In Life Right Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ff086e27</link>
      <description>
        <![CDATA[<p>If your life isn’t changing… it’s not because you don’t <em>want</em> it bad enough.</p><p><br>It’s because you’re avoiding the one thing that actually creates transformation: <strong>taking action.</strong></p><p><br>In this episode, Mikaela Filar is calling you ALL the way out (with love) and breaking down why motivation isn’t the thing that’s going to change your life—<strong>discipline is.</strong></p><p><br>We’re talking about the real reason you feel stuck, how your ego keeps you playing small, and why radical responsibility is the missing piece between where you are and the life you say you want.</p><p><br>This isn’t a “feel good” episode.</p><p>This is a <strong>get your life together</strong> episode.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If your life isn’t changing… it’s not because you don’t <em>want</em> it bad enough.</p><p><br>It’s because you’re avoiding the one thing that actually creates transformation: <strong>taking action.</strong></p><p><br>In this episode, Mikaela Filar is calling you ALL the way out (with love) and breaking down why motivation isn’t the thing that’s going to change your life—<strong>discipline is.</strong></p><p><br>We’re talking about the real reason you feel stuck, how your ego keeps you playing small, and why radical responsibility is the missing piece between where you are and the life you say you want.</p><p><br>This isn’t a “feel good” episode.</p><p>This is a <strong>get your life together</strong> episode.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 09:12:33 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/ff086e27/7be35d68.mp3" length="72815438" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1820</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If your life isn’t changing… it’s not because you don’t <em>want</em> it bad enough.</p><p><br>It’s because you’re avoiding the one thing that actually creates transformation: <strong>taking action.</strong></p><p><br>In this episode, Mikaela Filar is calling you ALL the way out (with love) and breaking down why motivation isn’t the thing that’s going to change your life—<strong>discipline is.</strong></p><p><br>We’re talking about the real reason you feel stuck, how your ego keeps you playing small, and why radical responsibility is the missing piece between where you are and the life you say you want.</p><p><br>This isn’t a “feel good” episode.</p><p>This is a <strong>get your life together</strong> episode.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep154: What Took Me From Broke to 6-Figure Entrepreneur</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Ep154: What Took Me From Broke to 6-Figure Entrepreneur</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6c9f882a</link>
      <description>
        <![CDATA[<p>What if the reason your business is not growing has nothing to do with how hard you are working… and everything to do with who you are being?</p><p>In this episode, Mikaela Filar shares the real story of how she went from wanting to quit her business to creating the life she used to cry, pray, and dream about.</p><p>Because there was a time when she was burnt out, exhausted, doubting herself, and convinced nothing was working.</p><p><br>Now?</p><p>Dream house by the beach.<br>Dream wedding.<br>Bachelorette trip with her best friends.<br>5k months, 10k months, 20k months and growing.</p><p><br>And the craziest part?</p><p><br>She did not create it by working harder.</p><p><br>She created it by shifting internally first.</p><p><br>Inside this episode:</p><ul><li>Why burnout is not always a sign that it is not working</li><li>The energetic shifts that changed Mikaela’s business and financial reality</li><li>Why your success has to feel safe before it can become sustainable</li><li>How self-worth impacts your ability to create, receive, and hold more</li><li>The emotional ingredients Mikaela used to stop spiraling and start trusting herself</li><li>Why personal growth and mindset work matter more than most people realize</li><li>How entrepreneurship can trigger old patterns of fear, lack, and self-sabotage</li><li>Why your current reality is not permanent</li><li>The exact tool Mikaela used to create more money through her soul pull in business</li><li>How to become the version of you who can actually hold success</li></ul><p>If you have been feeling stuck, discouraged, burnt out, or like you are working so hard with nothing to show for it, this episode is your reminder that things may be aligning for you more than you realize.</p><p><br>Because sometimes your breakthrough is happening long before your physical reality catches up.</p><p>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the reason your business is not growing has nothing to do with how hard you are working… and everything to do with who you are being?</p><p>In this episode, Mikaela Filar shares the real story of how she went from wanting to quit her business to creating the life she used to cry, pray, and dream about.</p><p>Because there was a time when she was burnt out, exhausted, doubting herself, and convinced nothing was working.</p><p><br>Now?</p><p>Dream house by the beach.<br>Dream wedding.<br>Bachelorette trip with her best friends.<br>5k months, 10k months, 20k months and growing.</p><p><br>And the craziest part?</p><p><br>She did not create it by working harder.</p><p><br>She created it by shifting internally first.</p><p><br>Inside this episode:</p><ul><li>Why burnout is not always a sign that it is not working</li><li>The energetic shifts that changed Mikaela’s business and financial reality</li><li>Why your success has to feel safe before it can become sustainable</li><li>How self-worth impacts your ability to create, receive, and hold more</li><li>The emotional ingredients Mikaela used to stop spiraling and start trusting herself</li><li>Why personal growth and mindset work matter more than most people realize</li><li>How entrepreneurship can trigger old patterns of fear, lack, and self-sabotage</li><li>Why your current reality is not permanent</li><li>The exact tool Mikaela used to create more money through her soul pull in business</li><li>How to become the version of you who can actually hold success</li></ul><p>If you have been feeling stuck, discouraged, burnt out, or like you are working so hard with nothing to show for it, this episode is your reminder that things may be aligning for you more than you realize.</p><p><br>Because sometimes your breakthrough is happening long before your physical reality catches up.</p><p>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2026 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/6c9f882a/df40e601.mp3" length="73186110" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1829</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the reason your business is not growing has nothing to do with how hard you are working… and everything to do with who you are being?</p><p>In this episode, Mikaela Filar shares the real story of how she went from wanting to quit her business to creating the life she used to cry, pray, and dream about.</p><p>Because there was a time when she was burnt out, exhausted, doubting herself, and convinced nothing was working.</p><p><br>Now?</p><p>Dream house by the beach.<br>Dream wedding.<br>Bachelorette trip with her best friends.<br>5k months, 10k months, 20k months and growing.</p><p><br>And the craziest part?</p><p><br>She did not create it by working harder.</p><p><br>She created it by shifting internally first.</p><p><br>Inside this episode:</p><ul><li>Why burnout is not always a sign that it is not working</li><li>The energetic shifts that changed Mikaela’s business and financial reality</li><li>Why your success has to feel safe before it can become sustainable</li><li>How self-worth impacts your ability to create, receive, and hold more</li><li>The emotional ingredients Mikaela used to stop spiraling and start trusting herself</li><li>Why personal growth and mindset work matter more than most people realize</li><li>How entrepreneurship can trigger old patterns of fear, lack, and self-sabotage</li><li>Why your current reality is not permanent</li><li>The exact tool Mikaela used to create more money through her soul pull in business</li><li>How to become the version of you who can actually hold success</li></ul><p>If you have been feeling stuck, discouraged, burnt out, or like you are working so hard with nothing to show for it, this episode is your reminder that things may be aligning for you more than you realize.</p><p><br>Because sometimes your breakthrough is happening long before your physical reality catches up.</p><p>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep153: 10 Tiny Decisions That Are Keeping You Broke</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Ep153: 10 Tiny Decisions That Are Keeping You Broke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c237fa14-d5d8-4fb2-9869-1ab48d671b95</guid>
      <link>https://share.transistor.fm/s/033af0db</link>
      <description>
        <![CDATA[<p>Are your daily habits secretly keeping you stuck in scarcity?</p><p><br>In this episode of Intuitive Flow, Mikaela Filar breaks down the tiny choices, thoughts, and financial habits that may be reinforcing lack, self-sabotage, and money anxiety without you even realizing it.</p><p><br>Your money problem is usually not actually about money.</p><p><br>It is about the way you think, spend, avoid, react, and attach your worth to what is in your bank account.</p><p><br>If you constantly feel like money disappears as fast as it comes in, struggle to hold onto more, obsess over every dollar, or keep repeating the same financial patterns, this episode will help you understand why.</p><p><br>Inside this episode:</p><ul><li>The subtle financial habits that keep you stuck in scarcity</li><li>How constantly choosing the cheaper option can reinforce lack</li><li>The connection between self-worth, self-sabotage, and money management</li><li>Why saying “I can’t afford it” is keeping you broke</li><li>How investing in yourself changes your identity and your income</li><li>Why personal finance is not just about budgeting, but about mindset</li><li>The importance of celebrating yourself, even before the big results come</li><li>How an abundance mindset helps you create more wealth, freedom, and peace</li></ul><p>If you have been struggling with money mindset, financial habits, scarcity mindset, personal finance, self-sabotage, or investing in yourself, this episode is for you.</p><p><br>This is your reminder that wealth is not built through shame, fear, restriction, and obsessing over every dollar.</p><p><br>It is built through self-trust, intentional choices, financial education, emotional safety, and becoming the version of you who knows she is safe to have more.</p><p><br>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are your daily habits secretly keeping you stuck in scarcity?</p><p><br>In this episode of Intuitive Flow, Mikaela Filar breaks down the tiny choices, thoughts, and financial habits that may be reinforcing lack, self-sabotage, and money anxiety without you even realizing it.</p><p><br>Your money problem is usually not actually about money.</p><p><br>It is about the way you think, spend, avoid, react, and attach your worth to what is in your bank account.</p><p><br>If you constantly feel like money disappears as fast as it comes in, struggle to hold onto more, obsess over every dollar, or keep repeating the same financial patterns, this episode will help you understand why.</p><p><br>Inside this episode:</p><ul><li>The subtle financial habits that keep you stuck in scarcity</li><li>How constantly choosing the cheaper option can reinforce lack</li><li>The connection between self-worth, self-sabotage, and money management</li><li>Why saying “I can’t afford it” is keeping you broke</li><li>How investing in yourself changes your identity and your income</li><li>Why personal finance is not just about budgeting, but about mindset</li><li>The importance of celebrating yourself, even before the big results come</li><li>How an abundance mindset helps you create more wealth, freedom, and peace</li></ul><p>If you have been struggling with money mindset, financial habits, scarcity mindset, personal finance, self-sabotage, or investing in yourself, this episode is for you.</p><p><br>This is your reminder that wealth is not built through shame, fear, restriction, and obsessing over every dollar.</p><p><br>It is built through self-trust, intentional choices, financial education, emotional safety, and becoming the version of you who knows she is safe to have more.</p><p><br>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 08:56:41 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/033af0db/bd945520.mp3" length="87242302" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2181</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are your daily habits secretly keeping you stuck in scarcity?</p><p><br>In this episode of Intuitive Flow, Mikaela Filar breaks down the tiny choices, thoughts, and financial habits that may be reinforcing lack, self-sabotage, and money anxiety without you even realizing it.</p><p><br>Your money problem is usually not actually about money.</p><p><br>It is about the way you think, spend, avoid, react, and attach your worth to what is in your bank account.</p><p><br>If you constantly feel like money disappears as fast as it comes in, struggle to hold onto more, obsess over every dollar, or keep repeating the same financial patterns, this episode will help you understand why.</p><p><br>Inside this episode:</p><ul><li>The subtle financial habits that keep you stuck in scarcity</li><li>How constantly choosing the cheaper option can reinforce lack</li><li>The connection between self-worth, self-sabotage, and money management</li><li>Why saying “I can’t afford it” is keeping you broke</li><li>How investing in yourself changes your identity and your income</li><li>Why personal finance is not just about budgeting, but about mindset</li><li>The importance of celebrating yourself, even before the big results come</li><li>How an abundance mindset helps you create more wealth, freedom, and peace</li></ul><p>If you have been struggling with money mindset, financial habits, scarcity mindset, personal finance, self-sabotage, or investing in yourself, this episode is for you.</p><p><br>This is your reminder that wealth is not built through shame, fear, restriction, and obsessing over every dollar.</p><p><br>It is built through self-trust, intentional choices, financial education, emotional safety, and becoming the version of you who knows she is safe to have more.</p><p><br>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep152: 5 Signs You’ve Put Money on a Pedestal (And Why You Still Don’t Feel Rich)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Ep152: 5 Signs You’ve Put Money on a Pedestal (And Why You Still Don’t Feel Rich)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd0e9d7b-1d37-4420-be6c-ec52e11427fa</guid>
      <link>https://share.transistor.fm/s/aaafd27b</link>
      <description>
        <![CDATA[<p>What if the reason money still feels hard… is because you’ve unknowingly made it mean way too much?</p><p>In this episode, Mikaela is calling out one of the biggest blocks keeping women stuck in lack, scarcity, and emotional chaos around money: putting money on a pedestal.</p><p>Because when money becomes the thing that determines whether you feel successful, worthy, attractive, safe, happy, or “enough”... you give it way too much power.</p><p>This episode will help you take your power back.</p><p>Mikaela breaks down the 5 biggest signs that you’ve put money on a pedestal, how this mindset creates pressure, anxiety, and self-sabotage, and what to do instead so you can start relating to money from a place of neutrality, safety, and self-worth.</p><p>Inside this episode:</p><ul><li>The subtle ways you might be giving money too much power</li><li>Why money feels so emotional for so many women</li><li>How putting money on a pedestal creates scarcity, anxiety, and self-sabotage</li><li>The difference between using money as a tool vs. making it your identity</li><li>Why you still feel “not enough” even after hitting financial goals</li><li>The truth about self-worth, happiness, and feeling fulfilled beyond money</li><li>How to stop chasing money and start becoming the version of you money naturally wants to be around</li></ul><p>If you’ve ever thought:<br>“I’ll finally feel good when I make more money.”<br>“I’ll be happier when I hit that income goal.”<br>“Once I have more money, everything will change.”</p><p>This episode is for you.</p><p>Because money was never meant to define you.<br>It was meant to support you.</p><p>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the reason money still feels hard… is because you’ve unknowingly made it mean way too much?</p><p>In this episode, Mikaela is calling out one of the biggest blocks keeping women stuck in lack, scarcity, and emotional chaos around money: putting money on a pedestal.</p><p>Because when money becomes the thing that determines whether you feel successful, worthy, attractive, safe, happy, or “enough”... you give it way too much power.</p><p>This episode will help you take your power back.</p><p>Mikaela breaks down the 5 biggest signs that you’ve put money on a pedestal, how this mindset creates pressure, anxiety, and self-sabotage, and what to do instead so you can start relating to money from a place of neutrality, safety, and self-worth.</p><p>Inside this episode:</p><ul><li>The subtle ways you might be giving money too much power</li><li>Why money feels so emotional for so many women</li><li>How putting money on a pedestal creates scarcity, anxiety, and self-sabotage</li><li>The difference between using money as a tool vs. making it your identity</li><li>Why you still feel “not enough” even after hitting financial goals</li><li>The truth about self-worth, happiness, and feeling fulfilled beyond money</li><li>How to stop chasing money and start becoming the version of you money naturally wants to be around</li></ul><p>If you’ve ever thought:<br>“I’ll finally feel good when I make more money.”<br>“I’ll be happier when I hit that income goal.”<br>“Once I have more money, everything will change.”</p><p>This episode is for you.</p><p>Because money was never meant to define you.<br>It was meant to support you.</p><p>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2026 09:33:35 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/aaafd27b/f81c7a2d.mp3" length="30935535" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>773</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the reason money still feels hard… is because you’ve unknowingly made it mean way too much?</p><p>In this episode, Mikaela is calling out one of the biggest blocks keeping women stuck in lack, scarcity, and emotional chaos around money: putting money on a pedestal.</p><p>Because when money becomes the thing that determines whether you feel successful, worthy, attractive, safe, happy, or “enough”... you give it way too much power.</p><p>This episode will help you take your power back.</p><p>Mikaela breaks down the 5 biggest signs that you’ve put money on a pedestal, how this mindset creates pressure, anxiety, and self-sabotage, and what to do instead so you can start relating to money from a place of neutrality, safety, and self-worth.</p><p>Inside this episode:</p><ul><li>The subtle ways you might be giving money too much power</li><li>Why money feels so emotional for so many women</li><li>How putting money on a pedestal creates scarcity, anxiety, and self-sabotage</li><li>The difference between using money as a tool vs. making it your identity</li><li>Why you still feel “not enough” even after hitting financial goals</li><li>The truth about self-worth, happiness, and feeling fulfilled beyond money</li><li>How to stop chasing money and start becoming the version of you money naturally wants to be around</li></ul><p>If you’ve ever thought:<br>“I’ll finally feel good when I make more money.”<br>“I’ll be happier when I hit that income goal.”<br>“Once I have more money, everything will change.”</p><p>This episode is for you.</p><p>Because money was never meant to define you.<br>It was meant to support you.</p><p>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords>money mindset, self-worth, scarcity mindset, abundance mindset, money blocks, personal development, mindset shifts, nervous system regulation, financial healing, money manifestation, confidence, emotional healing, self-love, wealth consciousness, limiting beliefs, identity work, subconscious reprogramming, relationship with money</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep151: How to Regulate Your Nervous System and Stop Self-Sabotaging</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Ep151: How to Regulate Your Nervous System and Stop Self-Sabotaging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ccf606d-2654-4967-9d39-72cf04c73ee0</guid>
      <link>https://share.transistor.fm/s/a1e8b3b6</link>
      <description>
        <![CDATA[<p>If you have ever felt anxious checking your bank account, panicked opening an email, guilty spending money, or like you sabotage yourself the second things start getting better… this episode is for you.</p><p><br>In today’s episode, Mikaela is breaking down what it actually means to regulate your nervous system and why so many people stay stuck in cycles of stress, chaos, overspending, self-sabotage, and financial anxiety without realizing it.</p><p><br>Because nervous system regulation is not just journaling, taking a bath, or doing breathwork.</p><p><br>It is teaching your body that it is safe to experience peace, stability, more money, and a different reality than the one it has been used to.</p><p><br>Mikaela shares personal stories about her own financial anxiety, why checking out at the grocery store used to feel like being chased by a tiger, and how she had to consciously rewire her body to stop expecting chaos.</p><p><br>If you feel like you are constantly stuck in fight or flight, addicted to chaos, or repeating the same money patterns no matter how much healing work you do… this episode will help you understand why.</p><p><br>Inside this episode:</p><ul><li>What “regulating your nervous system” actually means</li><li>Why your body can become addicted to chaos and stress</li><li>How financial anxiety impacts your nervous system</li><li>The connection between money, safety, and self-sabotage</li><li>Why peace can feel uncomfortable when you are used to struggle</li><li>The real reason you keep repeating the same habits and patterns</li><li>Why self-awareness alone is not enough to create change</li><li>How to start rewiring your body to feel safe with more money</li><li>3 practical ways to regulate your nervous system starting today</li><li>Why your nervous system has everything to do with your ability to hold more money, peace, and success</li></ul><p>This episode is for the woman who is tired of feeling like she is always waiting for the other shoe to drop and is ready to teach her body that it is finally safe to relax.</p><p><br>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you have ever felt anxious checking your bank account, panicked opening an email, guilty spending money, or like you sabotage yourself the second things start getting better… this episode is for you.</p><p><br>In today’s episode, Mikaela is breaking down what it actually means to regulate your nervous system and why so many people stay stuck in cycles of stress, chaos, overspending, self-sabotage, and financial anxiety without realizing it.</p><p><br>Because nervous system regulation is not just journaling, taking a bath, or doing breathwork.</p><p><br>It is teaching your body that it is safe to experience peace, stability, more money, and a different reality than the one it has been used to.</p><p><br>Mikaela shares personal stories about her own financial anxiety, why checking out at the grocery store used to feel like being chased by a tiger, and how she had to consciously rewire her body to stop expecting chaos.</p><p><br>If you feel like you are constantly stuck in fight or flight, addicted to chaos, or repeating the same money patterns no matter how much healing work you do… this episode will help you understand why.</p><p><br>Inside this episode:</p><ul><li>What “regulating your nervous system” actually means</li><li>Why your body can become addicted to chaos and stress</li><li>How financial anxiety impacts your nervous system</li><li>The connection between money, safety, and self-sabotage</li><li>Why peace can feel uncomfortable when you are used to struggle</li><li>The real reason you keep repeating the same habits and patterns</li><li>Why self-awareness alone is not enough to create change</li><li>How to start rewiring your body to feel safe with more money</li><li>3 practical ways to regulate your nervous system starting today</li><li>Why your nervous system has everything to do with your ability to hold more money, peace, and success</li></ul><p>This episode is for the woman who is tired of feeling like she is always waiting for the other shoe to drop and is ready to teach her body that it is finally safe to relax.</p><p><br>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2026 09:59:27 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/a1e8b3b6/10a24788.mp3" length="59260238" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1481</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you have ever felt anxious checking your bank account, panicked opening an email, guilty spending money, or like you sabotage yourself the second things start getting better… this episode is for you.</p><p><br>In today’s episode, Mikaela is breaking down what it actually means to regulate your nervous system and why so many people stay stuck in cycles of stress, chaos, overspending, self-sabotage, and financial anxiety without realizing it.</p><p><br>Because nervous system regulation is not just journaling, taking a bath, or doing breathwork.</p><p><br>It is teaching your body that it is safe to experience peace, stability, more money, and a different reality than the one it has been used to.</p><p><br>Mikaela shares personal stories about her own financial anxiety, why checking out at the grocery store used to feel like being chased by a tiger, and how she had to consciously rewire her body to stop expecting chaos.</p><p><br>If you feel like you are constantly stuck in fight or flight, addicted to chaos, or repeating the same money patterns no matter how much healing work you do… this episode will help you understand why.</p><p><br>Inside this episode:</p><ul><li>What “regulating your nervous system” actually means</li><li>Why your body can become addicted to chaos and stress</li><li>How financial anxiety impacts your nervous system</li><li>The connection between money, safety, and self-sabotage</li><li>Why peace can feel uncomfortable when you are used to struggle</li><li>The real reason you keep repeating the same habits and patterns</li><li>Why self-awareness alone is not enough to create change</li><li>How to start rewiring your body to feel safe with more money</li><li>3 practical ways to regulate your nervous system starting today</li><li>Why your nervous system has everything to do with your ability to hold more money, peace, and success</li></ul><p>This episode is for the woman who is tired of feeling like she is always waiting for the other shoe to drop and is ready to teach her body that it is finally safe to relax.</p><p><br>GRAB MONEY TALKS RECORDING: <a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p><br></p><p>JOIN Mrs. Wallet's Money Method: <a href="https://courses.mikaelaryanfilar.com/moneymethod">https://courses.mikaelaryanfilar.com/moneymethod</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep150: 8 Unsexy Daily Habits That Make You More Money (And Upgrade Your Identity)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Ep150: 8 Unsexy Daily Habits That Make You More Money (And Upgrade Your Identity)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b83f0fa4-3bbf-4f97-ba0e-faf61046db56</guid>
      <link>https://share.transistor.fm/s/522cdb25</link>
      <description>
        <![CDATA[<p>If you keep saying you want more money but your reality isn’t changing, this episode is your wake-up call.</p><p><br>Because the truth is:<br>It’s not the flashy strategies, the perfect offer, or the “right time” that builds wealth…</p><p><br>It’s the <em>unsexy, daily habits</em> that most people refuse to stay consistent with.</p><p><br>In this solo episode, Mikaela Filar breaks down the <strong>8 micro habits she does every single day</strong> that have directly contributed to her income growth, emotional stability, and ability to hold more money without burnout.</p><p><br>This is the behind-the-scenes work no one talks about…<br>but it’s the exact work that changes everything.</p><p>In This Episode, You’ll Learn:</p><ul><li>The <strong>micro habits for income growth</strong> that actually compound into real money</li><li>Why <strong>visualization &amp; creator field work</strong> accelerates manifestation (when done correctly)</li><li>How <strong>protecting your energy</strong> impacts your ability to receive more money</li><li>The real reason cutting alcohol sharpens your intuition, focus, and income potential</li><li>Why <strong>movement + high-quality nutrition</strong> directly affect your business performance</li><li>The power of <strong>detaching from outcomes</strong> (and why control is blocking your money)</li><li>How to use your <strong>higher self as a decision-making filter</strong></li><li>The mindset shift that allows you to <strong>see money coming in before it arrives</strong></li></ul><p><strong>Sign up for money talks: </strong><a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you keep saying you want more money but your reality isn’t changing, this episode is your wake-up call.</p><p><br>Because the truth is:<br>It’s not the flashy strategies, the perfect offer, or the “right time” that builds wealth…</p><p><br>It’s the <em>unsexy, daily habits</em> that most people refuse to stay consistent with.</p><p><br>In this solo episode, Mikaela Filar breaks down the <strong>8 micro habits she does every single day</strong> that have directly contributed to her income growth, emotional stability, and ability to hold more money without burnout.</p><p><br>This is the behind-the-scenes work no one talks about…<br>but it’s the exact work that changes everything.</p><p>In This Episode, You’ll Learn:</p><ul><li>The <strong>micro habits for income growth</strong> that actually compound into real money</li><li>Why <strong>visualization &amp; creator field work</strong> accelerates manifestation (when done correctly)</li><li>How <strong>protecting your energy</strong> impacts your ability to receive more money</li><li>The real reason cutting alcohol sharpens your intuition, focus, and income potential</li><li>Why <strong>movement + high-quality nutrition</strong> directly affect your business performance</li><li>The power of <strong>detaching from outcomes</strong> (and why control is blocking your money)</li><li>How to use your <strong>higher self as a decision-making filter</strong></li><li>The mindset shift that allows you to <strong>see money coming in before it arrives</strong></li></ul><p><strong>Sign up for money talks: </strong><a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2026 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/522cdb25/5528e2d2.mp3" length="76105372" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1902</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you keep saying you want more money but your reality isn’t changing, this episode is your wake-up call.</p><p><br>Because the truth is:<br>It’s not the flashy strategies, the perfect offer, or the “right time” that builds wealth…</p><p><br>It’s the <em>unsexy, daily habits</em> that most people refuse to stay consistent with.</p><p><br>In this solo episode, Mikaela Filar breaks down the <strong>8 micro habits she does every single day</strong> that have directly contributed to her income growth, emotional stability, and ability to hold more money without burnout.</p><p><br>This is the behind-the-scenes work no one talks about…<br>but it’s the exact work that changes everything.</p><p>In This Episode, You’ll Learn:</p><ul><li>The <strong>micro habits for income growth</strong> that actually compound into real money</li><li>Why <strong>visualization &amp; creator field work</strong> accelerates manifestation (when done correctly)</li><li>How <strong>protecting your energy</strong> impacts your ability to receive more money</li><li>The real reason cutting alcohol sharpens your intuition, focus, and income potential</li><li>Why <strong>movement + high-quality nutrition</strong> directly affect your business performance</li><li>The power of <strong>detaching from outcomes</strong> (and why control is blocking your money)</li><li>How to use your <strong>higher self as a decision-making filter</strong></li><li>The mindset shift that allows you to <strong>see money coming in before it arrives</strong></li></ul><p><strong>Sign up for money talks: </strong><a href="https://courses.mikaelaryanfilar.com/money-talks">https://courses.mikaelaryanfilar.com/money-talks</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep149: 3 Brutal Truths About Why You're Still Broke</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Ep149: 3 Brutal Truths About Why You're Still Broke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ebc0adef-1ccb-4ac6-88f1-75a030e31ff8</guid>
      <link>https://share.transistor.fm/s/e1baf721</link>
      <description>
        <![CDATA[<p>Most people think they’re stuck financially because they need a better strategy.</p><p><br>But what if the real reason has nothing to do with strategy at all?</p><p><br>In this episode of <strong>Intuitive Flow</strong>, intuitive mentor <strong>Mikaela Filar</strong> breaks down the three subtle behaviors that quietly keep people stuck — not just financially, but energetically and emotionally.</p><p><br>These patterns look harmless on the surface.</p><p>But over time, they slowly train you to <strong>play small, doubt yourself, and delay the very decisions that could change your life.</strong></p><p><br>If you’ve ever felt like you're capable of more… but something keeps holding you back, this episode is going to shine a light on exactly what that might be.</p><p><br>Inside this episode, Mikaela shares the <strong>three patterns that keep people broke — and how shifting them can accelerate your personal growth, confidence, and success.</strong></p><p><br>In This Episode, We Talk About:</p><ul><li>Why your <strong>comfort zone might actually be the cage keeping you stuck</strong></li><li>The hidden cost of waiting for the “perfect time” to invest in yourself</li><li>How constantly asking for advice can disconnect you from your intuition</li><li>Why bold decisions often come <strong>before confidence</strong></li><li>The mindset shift that separates people who stay stuck from people who grow</li><li>How learning to trust yourself changes your money patterns and life trajectory</li></ul><p><br>Devoted:<br><a href="http://mikaelawallet.com/devoted">mikaelawallet.com/devoted</a></p><p>Awaken:</p><p><a href="http://mikaelawallet.com/awaken">mikaelawallet.com/awaken</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most people think they’re stuck financially because they need a better strategy.</p><p><br>But what if the real reason has nothing to do with strategy at all?</p><p><br>In this episode of <strong>Intuitive Flow</strong>, intuitive mentor <strong>Mikaela Filar</strong> breaks down the three subtle behaviors that quietly keep people stuck — not just financially, but energetically and emotionally.</p><p><br>These patterns look harmless on the surface.</p><p>But over time, they slowly train you to <strong>play small, doubt yourself, and delay the very decisions that could change your life.</strong></p><p><br>If you’ve ever felt like you're capable of more… but something keeps holding you back, this episode is going to shine a light on exactly what that might be.</p><p><br>Inside this episode, Mikaela shares the <strong>three patterns that keep people broke — and how shifting them can accelerate your personal growth, confidence, and success.</strong></p><p><br>In This Episode, We Talk About:</p><ul><li>Why your <strong>comfort zone might actually be the cage keeping you stuck</strong></li><li>The hidden cost of waiting for the “perfect time” to invest in yourself</li><li>How constantly asking for advice can disconnect you from your intuition</li><li>Why bold decisions often come <strong>before confidence</strong></li><li>The mindset shift that separates people who stay stuck from people who grow</li><li>How learning to trust yourself changes your money patterns and life trajectory</li></ul><p><br>Devoted:<br><a href="http://mikaelawallet.com/devoted">mikaelawallet.com/devoted</a></p><p>Awaken:</p><p><a href="http://mikaelawallet.com/awaken">mikaelawallet.com/awaken</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Mar 2026 12:42:44 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/e1baf721/fe0c6d77.mp3" length="53993661" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1349</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Most people think they’re stuck financially because they need a better strategy.</p><p><br>But what if the real reason has nothing to do with strategy at all?</p><p><br>In this episode of <strong>Intuitive Flow</strong>, intuitive mentor <strong>Mikaela Filar</strong> breaks down the three subtle behaviors that quietly keep people stuck — not just financially, but energetically and emotionally.</p><p><br>These patterns look harmless on the surface.</p><p>But over time, they slowly train you to <strong>play small, doubt yourself, and delay the very decisions that could change your life.</strong></p><p><br>If you’ve ever felt like you're capable of more… but something keeps holding you back, this episode is going to shine a light on exactly what that might be.</p><p><br>Inside this episode, Mikaela shares the <strong>three patterns that keep people broke — and how shifting them can accelerate your personal growth, confidence, and success.</strong></p><p><br>In This Episode, We Talk About:</p><ul><li>Why your <strong>comfort zone might actually be the cage keeping you stuck</strong></li><li>The hidden cost of waiting for the “perfect time” to invest in yourself</li><li>How constantly asking for advice can disconnect you from your intuition</li><li>Why bold decisions often come <strong>before confidence</strong></li><li>The mindset shift that separates people who stay stuck from people who grow</li><li>How learning to trust yourself changes your money patterns and life trajectory</li></ul><p><br>Devoted:<br><a href="http://mikaelawallet.com/devoted">mikaelawallet.com/devoted</a></p><p>Awaken:</p><p><a href="http://mikaelawallet.com/awaken">mikaelawallet.com/awaken</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep148: How I Manifested My Dream Home (The Manifestation Lesson Everyone Misses)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Ep148: How I Manifested My Dream Home (The Manifestation Lesson Everyone Misses)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f747b182-ed68-42b8-a235-98d9e25b6bbc</guid>
      <link>https://share.transistor.fm/s/7e6037af</link>
      <description>
        <![CDATA[<p>What if the thing blocking your manifestation… isn’t strategy, effort, or timing?</p><p>What if it’s the way you’re emotionally reacting to the life you’re currently living?</p><p><br>In this solo episode, <strong>Mikaela Filar</strong> shares the real story behind how she manifested the home she and Bryson now live in — and why the most powerful part of manifestation isn’t the moment the dream arrives…</p><p><br>It’s the <strong>in-between phase most people try to escape.</strong></p><p><br>For a year and a half, Mikaela and Bryson lived in a small back house with <strong>no kitchen, barely any closet space, and a workspace that constantly challenged her routine.</strong></p><p><br>And yet, that exact season became the energetic bridge that led to the home she had been visualizing for years.</p><p><br>Inside this episode, Mikaela breaks down the <strong>manifestation principles, mindset shifts, and aligned actions</strong> that turned a long-held vision into reality.</p><p><br>If you’ve ever wondered why your manifestations feel slow, stuck, or just out of reach — this conversation will completely change how you approach the process.</p><p>In this episode, you’ll learn:</p><p>• Why <strong>the “in-between phase” of manifestation</strong> is where your dream reality is actually created<br>• The <strong>Law of Polarity</strong> and how resisting your current reality delays what you want<br>• Why <strong>emotional neutrality is more powerful than forced positivity</strong><br>• The hidden reason <strong>neediness kills magnetism</strong> when manifesting goals<br>• How Mikaela used <strong>visualization, energetic alignment, and physical action</strong> to manifest her dream home<br>• Why <strong>upgrading your current environment</strong> signals readiness for the next level<br>• The difference between <strong>passive manifestation vs. aligned action</strong><br>• How gratitude and perception shifts can <strong>accelerate abundance and opportunity</strong></p><p><br>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the thing blocking your manifestation… isn’t strategy, effort, or timing?</p><p>What if it’s the way you’re emotionally reacting to the life you’re currently living?</p><p><br>In this solo episode, <strong>Mikaela Filar</strong> shares the real story behind how she manifested the home she and Bryson now live in — and why the most powerful part of manifestation isn’t the moment the dream arrives…</p><p><br>It’s the <strong>in-between phase most people try to escape.</strong></p><p><br>For a year and a half, Mikaela and Bryson lived in a small back house with <strong>no kitchen, barely any closet space, and a workspace that constantly challenged her routine.</strong></p><p><br>And yet, that exact season became the energetic bridge that led to the home she had been visualizing for years.</p><p><br>Inside this episode, Mikaela breaks down the <strong>manifestation principles, mindset shifts, and aligned actions</strong> that turned a long-held vision into reality.</p><p><br>If you’ve ever wondered why your manifestations feel slow, stuck, or just out of reach — this conversation will completely change how you approach the process.</p><p>In this episode, you’ll learn:</p><p>• Why <strong>the “in-between phase” of manifestation</strong> is where your dream reality is actually created<br>• The <strong>Law of Polarity</strong> and how resisting your current reality delays what you want<br>• Why <strong>emotional neutrality is more powerful than forced positivity</strong><br>• The hidden reason <strong>neediness kills magnetism</strong> when manifesting goals<br>• How Mikaela used <strong>visualization, energetic alignment, and physical action</strong> to manifest her dream home<br>• Why <strong>upgrading your current environment</strong> signals readiness for the next level<br>• The difference between <strong>passive manifestation vs. aligned action</strong><br>• How gratitude and perception shifts can <strong>accelerate abundance and opportunity</strong></p><p><br>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 07:57:08 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/7e6037af/a26460fe.mp3" length="76636459" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1915</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the thing blocking your manifestation… isn’t strategy, effort, or timing?</p><p>What if it’s the way you’re emotionally reacting to the life you’re currently living?</p><p><br>In this solo episode, <strong>Mikaela Filar</strong> shares the real story behind how she manifested the home she and Bryson now live in — and why the most powerful part of manifestation isn’t the moment the dream arrives…</p><p><br>It’s the <strong>in-between phase most people try to escape.</strong></p><p><br>For a year and a half, Mikaela and Bryson lived in a small back house with <strong>no kitchen, barely any closet space, and a workspace that constantly challenged her routine.</strong></p><p><br>And yet, that exact season became the energetic bridge that led to the home she had been visualizing for years.</p><p><br>Inside this episode, Mikaela breaks down the <strong>manifestation principles, mindset shifts, and aligned actions</strong> that turned a long-held vision into reality.</p><p><br>If you’ve ever wondered why your manifestations feel slow, stuck, or just out of reach — this conversation will completely change how you approach the process.</p><p>In this episode, you’ll learn:</p><p>• Why <strong>the “in-between phase” of manifestation</strong> is where your dream reality is actually created<br>• The <strong>Law of Polarity</strong> and how resisting your current reality delays what you want<br>• Why <strong>emotional neutrality is more powerful than forced positivity</strong><br>• The hidden reason <strong>neediness kills magnetism</strong> when manifesting goals<br>• How Mikaela used <strong>visualization, energetic alignment, and physical action</strong> to manifest her dream home<br>• Why <strong>upgrading your current environment</strong> signals readiness for the next level<br>• The difference between <strong>passive manifestation vs. aligned action</strong><br>• How gratitude and perception shifts can <strong>accelerate abundance and opportunity</strong></p><p><br>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep147: Can You Be a Present Mom and a Successful Entrepreneur? | Motherhood, Ambition &amp; Business</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Ep147: Can You Be a Present Mom and a Successful Entrepreneur? | Motherhood, Ambition &amp; Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1079265-0117-42f0-8331-66b2c6ae0fd1</guid>
      <link>https://share.transistor.fm/s/4d8a7935</link>
      <description>
        <![CDATA[<p><strong>Can you really have ambition, motherhood, and a successful business—without burning yourself out or losing yourself?</strong></p><p><br>In this episode, Mikaela sits down with Katja—six-figure business coach, former tech professional, and new mom—for a deeply honest conversation about what it actually looks like to build a business while becoming a mother.</p><p><br>This isn’t a “do it all” hustle narrative.</p><p><br>It’s a grounded, real conversation about <strong>identity shifts, nervous system capacity, redefining success, and trusting the timing of your life</strong>—especially in seasons where everything changes at once.</p><p><br>If you’ve ever felt torn between wanting <em>more</em> and wanting to be <em>present</em>, this episode will meet you right where you are.</p><p>In this episode, we dive into:</p><ul><li>The biggest <strong>myth women are taught about motherhood and ambition</strong>—and why it’s keeping so many stuck</li><li>How becoming a mother forces an identity shift (and why resisting it creates burnout)</li><li>Why <strong>asking for help</strong> is not a failure—but a leadership skill</li><li>How to redefine success beyond hustle, productivity, and material milestones</li><li>What it actually means to practice <strong>self-care as a business owner and mom</strong> (without guilt)</li><li>The truth about “having it all”—and why you <em>can</em> have both, just not all at once</li><li>Learning to trust the <strong>timing of your life</strong>, even when it doesn’t look linear</li></ul><p>This conversation is for:</p><ul><li>Mothers who still feel deeply ambitious</li><li>Women building businesses while navigating identity changes</li><li>Entrepreneurs redefining success on their own terms</li><li>Anyone who needs permission to stop rushing and start trusting themselves</li></ul><p>Press play if you’re ready to release the pressure, honor your season, and remember that your ambition doesn’t disappear when your life expands—it evolves.</p><p><br>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Can you really have ambition, motherhood, and a successful business—without burning yourself out or losing yourself?</strong></p><p><br>In this episode, Mikaela sits down with Katja—six-figure business coach, former tech professional, and new mom—for a deeply honest conversation about what it actually looks like to build a business while becoming a mother.</p><p><br>This isn’t a “do it all” hustle narrative.</p><p><br>It’s a grounded, real conversation about <strong>identity shifts, nervous system capacity, redefining success, and trusting the timing of your life</strong>—especially in seasons where everything changes at once.</p><p><br>If you’ve ever felt torn between wanting <em>more</em> and wanting to be <em>present</em>, this episode will meet you right where you are.</p><p>In this episode, we dive into:</p><ul><li>The biggest <strong>myth women are taught about motherhood and ambition</strong>—and why it’s keeping so many stuck</li><li>How becoming a mother forces an identity shift (and why resisting it creates burnout)</li><li>Why <strong>asking for help</strong> is not a failure—but a leadership skill</li><li>How to redefine success beyond hustle, productivity, and material milestones</li><li>What it actually means to practice <strong>self-care as a business owner and mom</strong> (without guilt)</li><li>The truth about “having it all”—and why you <em>can</em> have both, just not all at once</li><li>Learning to trust the <strong>timing of your life</strong>, even when it doesn’t look linear</li></ul><p>This conversation is for:</p><ul><li>Mothers who still feel deeply ambitious</li><li>Women building businesses while navigating identity changes</li><li>Entrepreneurs redefining success on their own terms</li><li>Anyone who needs permission to stop rushing and start trusting themselves</li></ul><p>Press play if you’re ready to release the pressure, honor your season, and remember that your ambition doesn’t disappear when your life expands—it evolves.</p><p><br>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Mar 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/4d8a7935/9825177e.mp3" length="144904955" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>3622</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Can you really have ambition, motherhood, and a successful business—without burning yourself out or losing yourself?</strong></p><p><br>In this episode, Mikaela sits down with Katja—six-figure business coach, former tech professional, and new mom—for a deeply honest conversation about what it actually looks like to build a business while becoming a mother.</p><p><br>This isn’t a “do it all” hustle narrative.</p><p><br>It’s a grounded, real conversation about <strong>identity shifts, nervous system capacity, redefining success, and trusting the timing of your life</strong>—especially in seasons where everything changes at once.</p><p><br>If you’ve ever felt torn between wanting <em>more</em> and wanting to be <em>present</em>, this episode will meet you right where you are.</p><p>In this episode, we dive into:</p><ul><li>The biggest <strong>myth women are taught about motherhood and ambition</strong>—and why it’s keeping so many stuck</li><li>How becoming a mother forces an identity shift (and why resisting it creates burnout)</li><li>Why <strong>asking for help</strong> is not a failure—but a leadership skill</li><li>How to redefine success beyond hustle, productivity, and material milestones</li><li>What it actually means to practice <strong>self-care as a business owner and mom</strong> (without guilt)</li><li>The truth about “having it all”—and why you <em>can</em> have both, just not all at once</li><li>Learning to trust the <strong>timing of your life</strong>, even when it doesn’t look linear</li></ul><p>This conversation is for:</p><ul><li>Mothers who still feel deeply ambitious</li><li>Women building businesses while navigating identity changes</li><li>Entrepreneurs redefining success on their own terms</li><li>Anyone who needs permission to stop rushing and start trusting themselves</li></ul><p>Press play if you’re ready to release the pressure, honor your season, and remember that your ambition doesn’t disappear when your life expands—it evolves.</p><p><br>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep146: How Trusting My Intuition Changed My Business, Body, and Entire Life (The Spider Web Effect)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Ep146: How Trusting My Intuition Changed My Business, Body, and Entire Life (The Spider Web Effect)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f439939-5a09-41b1-9802-d59b1102e63b</guid>
      <link>https://share.transistor.fm/s/6519bc85</link>
      <description>
        <![CDATA[<p>What if trusting your intuition didn’t just help you <em>feel</em> better…<br>What if it quietly upgraded your entire life?</p><p><br>In this episode, I’m breaking down what I call <strong>The Spider Web Effect</strong>—how one intuitive decision led to massive upgrades in my business, health, body, relationships, and lifestyle… even when none of it made logical sense at the time.</p><p><br>I’m sharing real, lived examples of how following my intuition created <strong>i</strong>nvisible ROI—returns you can’t always measure immediately, but that compound over time and change everything.</p><p><br>If you’ve ever felt pulled toward an investment, a move, a mentor, or a new chapter—and talked yourself out of it because it didn’t feel “safe” or “reasonable”—this episode will shift how you see intuition forever.</p><p><br>This isn’t about being impulsive or reckless.<br>It’s about learning how to ask better questions, make aligned decisions, and trust yourself <em>before</em> the proof arrives.</p><p><br>In This Episode, You’ll Learn:</p><ul><li>Why intuition doesn’t work in a straight line—and how one “yes” creates a ripple effect across your entire life</li><li>How trusting my intuition directly impacted my business growth, income, and messaging</li><li>The connection between intuitive decisions, nervous system regulation, and physical health</li><li>What “invisible ROI” really is—and why investing in yourself almost always pays off long-term</li><li>How to ask your intuition specific questions so you stop spiraling and start making confident decisions</li><li>Why the pull you feel toward something isn’t random—and what it’s actually pointing you toward</li></ul><p>This Episode Is For You If:</p><ul><li>You struggle with overthinking and second-guessing your decisions</li><li>You want to trust yourself more—but don’t know <em>how</em></li><li>You’re feeling pulled toward an investment, move, or opportunity and need clarity</li><li>You’re interested in intuition, self-trust, mindset, manifestation, and personal growth</li><li>You’re ready to stop outsourcing your power and start making aligned decisions</li></ul><p>Your intuition isn’t vague.<br>It isn’t random.<br>And it’s not trying to confuse you.</p><p>It’s working <em>ahead</em> of your current reality.</p><p>--</p><p><a href="http://www.mikaelawallet.com/awaken">Sign up for Awaken: Intuition Training Camp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if trusting your intuition didn’t just help you <em>feel</em> better…<br>What if it quietly upgraded your entire life?</p><p><br>In this episode, I’m breaking down what I call <strong>The Spider Web Effect</strong>—how one intuitive decision led to massive upgrades in my business, health, body, relationships, and lifestyle… even when none of it made logical sense at the time.</p><p><br>I’m sharing real, lived examples of how following my intuition created <strong>i</strong>nvisible ROI—returns you can’t always measure immediately, but that compound over time and change everything.</p><p><br>If you’ve ever felt pulled toward an investment, a move, a mentor, or a new chapter—and talked yourself out of it because it didn’t feel “safe” or “reasonable”—this episode will shift how you see intuition forever.</p><p><br>This isn’t about being impulsive or reckless.<br>It’s about learning how to ask better questions, make aligned decisions, and trust yourself <em>before</em> the proof arrives.</p><p><br>In This Episode, You’ll Learn:</p><ul><li>Why intuition doesn’t work in a straight line—and how one “yes” creates a ripple effect across your entire life</li><li>How trusting my intuition directly impacted my business growth, income, and messaging</li><li>The connection between intuitive decisions, nervous system regulation, and physical health</li><li>What “invisible ROI” really is—and why investing in yourself almost always pays off long-term</li><li>How to ask your intuition specific questions so you stop spiraling and start making confident decisions</li><li>Why the pull you feel toward something isn’t random—and what it’s actually pointing you toward</li></ul><p>This Episode Is For You If:</p><ul><li>You struggle with overthinking and second-guessing your decisions</li><li>You want to trust yourself more—but don’t know <em>how</em></li><li>You’re feeling pulled toward an investment, move, or opportunity and need clarity</li><li>You’re interested in intuition, self-trust, mindset, manifestation, and personal growth</li><li>You’re ready to stop outsourcing your power and start making aligned decisions</li></ul><p>Your intuition isn’t vague.<br>It isn’t random.<br>And it’s not trying to confuse you.</p><p>It’s working <em>ahead</em> of your current reality.</p><p>--</p><p><a href="http://www.mikaelawallet.com/awaken">Sign up for Awaken: Intuition Training Camp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Feb 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/6519bc85/7f72df01.mp3" length="55607678" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1389</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if trusting your intuition didn’t just help you <em>feel</em> better…<br>What if it quietly upgraded your entire life?</p><p><br>In this episode, I’m breaking down what I call <strong>The Spider Web Effect</strong>—how one intuitive decision led to massive upgrades in my business, health, body, relationships, and lifestyle… even when none of it made logical sense at the time.</p><p><br>I’m sharing real, lived examples of how following my intuition created <strong>i</strong>nvisible ROI—returns you can’t always measure immediately, but that compound over time and change everything.</p><p><br>If you’ve ever felt pulled toward an investment, a move, a mentor, or a new chapter—and talked yourself out of it because it didn’t feel “safe” or “reasonable”—this episode will shift how you see intuition forever.</p><p><br>This isn’t about being impulsive or reckless.<br>It’s about learning how to ask better questions, make aligned decisions, and trust yourself <em>before</em> the proof arrives.</p><p><br>In This Episode, You’ll Learn:</p><ul><li>Why intuition doesn’t work in a straight line—and how one “yes” creates a ripple effect across your entire life</li><li>How trusting my intuition directly impacted my business growth, income, and messaging</li><li>The connection between intuitive decisions, nervous system regulation, and physical health</li><li>What “invisible ROI” really is—and why investing in yourself almost always pays off long-term</li><li>How to ask your intuition specific questions so you stop spiraling and start making confident decisions</li><li>Why the pull you feel toward something isn’t random—and what it’s actually pointing you toward</li></ul><p>This Episode Is For You If:</p><ul><li>You struggle with overthinking and second-guessing your decisions</li><li>You want to trust yourself more—but don’t know <em>how</em></li><li>You’re feeling pulled toward an investment, move, or opportunity and need clarity</li><li>You’re interested in intuition, self-trust, mindset, manifestation, and personal growth</li><li>You’re ready to stop outsourcing your power and start making aligned decisions</li></ul><p>Your intuition isn’t vague.<br>It isn’t random.<br>And it’s not trying to confuse you.</p><p>It’s working <em>ahead</em> of your current reality.</p><p>--</p><p><a href="http://www.mikaelawallet.com/awaken">Sign up for Awaken: Intuition Training Camp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep145: What Happens When You Stop Ignoring Your Intuition (A Real Healing Story)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Ep145: What Happens When You Stop Ignoring Your Intuition (A Real Healing Story)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dbc1b924</link>
      <description>
        <![CDATA[<p>What if your body wasn’t betraying you…<br>What if it was trying to wake you up?</p><p><br>In this episode, <strong>Mikaela Filar</strong> sits down with <strong>Samantha</strong>, an advanced student inside the <strong>Awaken Intuition Training Camp</strong>, to share one of the most powerful conversations we’ve had on intuition, healing, and radical self-trust.</p><p><br>Samantha’s journey into intuition didn’t start with curiosity — it started with <strong>serious health crises</strong>, including blood clots and a major surgery. What followed wasn’t just physical healing… it was a complete rewiring of how she listened to her body, made decisions, and took responsibility for her life.</p><p><br>This episode pulls back the curtain on what happens when intuition stops being a vague “gut feeling” and becomes a <strong>trained skill</strong> — one that can change your health, your mindset, your nervous system, and your sense of personal power.</p><p><br>If you’re into personal growth, emotional regulation, mindset work, manifestation, or learning how to actually trust yourself — this conversation will hit.</p><p><strong>In This Episode, We Cover:</strong></p><ul><li>The moment Samantha realized her health wasn’t happening <em>to</em> her — it was communicating with her</li><li>Why ignoring your intuition often shows up in the body before it shows up in your life</li><li>What “radical responsibility” actually looks like when it comes to healing and self-trust</li><li>How training intuition supported Samantha’s physical and emotional healing in unexpected ways</li><li>The role community and practicing intuition with others plays in accelerating transformation</li><li>Why intuition isn’t something you’re either born with or not — and how it can be trained</li><li>The subtle signs your intuition is already speaking… and how most people miss them</li><li>What changes when you finally trust yourself enough to move, decide, and choose differently</li></ul><p>You’ll walk away questioning how much you’ve been overriding your own inner guidance — and what might change if you stopped.</p><p><strong>Who This Episode Is For</strong></p><ul><li>If you struggle with self-doubt, overthinking, or decision paralysis</li><li>If you’ve dealt with health issues, burnout, or anxiety and feel like your body is asking for something more</li><li>If you’re on a personal growth or healing journey and want tools that actually work</li><li>If you <em>know</em> you’re intuitive but don’t fully trust yourself yet</li></ul><p><br><a href="http://www.mikaelawallet.com/awaken">Sign up for Awaken: Intuition Training Camp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if your body wasn’t betraying you…<br>What if it was trying to wake you up?</p><p><br>In this episode, <strong>Mikaela Filar</strong> sits down with <strong>Samantha</strong>, an advanced student inside the <strong>Awaken Intuition Training Camp</strong>, to share one of the most powerful conversations we’ve had on intuition, healing, and radical self-trust.</p><p><br>Samantha’s journey into intuition didn’t start with curiosity — it started with <strong>serious health crises</strong>, including blood clots and a major surgery. What followed wasn’t just physical healing… it was a complete rewiring of how she listened to her body, made decisions, and took responsibility for her life.</p><p><br>This episode pulls back the curtain on what happens when intuition stops being a vague “gut feeling” and becomes a <strong>trained skill</strong> — one that can change your health, your mindset, your nervous system, and your sense of personal power.</p><p><br>If you’re into personal growth, emotional regulation, mindset work, manifestation, or learning how to actually trust yourself — this conversation will hit.</p><p><strong>In This Episode, We Cover:</strong></p><ul><li>The moment Samantha realized her health wasn’t happening <em>to</em> her — it was communicating with her</li><li>Why ignoring your intuition often shows up in the body before it shows up in your life</li><li>What “radical responsibility” actually looks like when it comes to healing and self-trust</li><li>How training intuition supported Samantha’s physical and emotional healing in unexpected ways</li><li>The role community and practicing intuition with others plays in accelerating transformation</li><li>Why intuition isn’t something you’re either born with or not — and how it can be trained</li><li>The subtle signs your intuition is already speaking… and how most people miss them</li><li>What changes when you finally trust yourself enough to move, decide, and choose differently</li></ul><p>You’ll walk away questioning how much you’ve been overriding your own inner guidance — and what might change if you stopped.</p><p><strong>Who This Episode Is For</strong></p><ul><li>If you struggle with self-doubt, overthinking, or decision paralysis</li><li>If you’ve dealt with health issues, burnout, or anxiety and feel like your body is asking for something more</li><li>If you’re on a personal growth or healing journey and want tools that actually work</li><li>If you <em>know</em> you’re intuitive but don’t fully trust yourself yet</li></ul><p><br><a href="http://www.mikaelawallet.com/awaken">Sign up for Awaken: Intuition Training Camp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Feb 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/dbc1b924/0e3e2c16.mp3" length="144092779" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>3602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if your body wasn’t betraying you…<br>What if it was trying to wake you up?</p><p><br>In this episode, <strong>Mikaela Filar</strong> sits down with <strong>Samantha</strong>, an advanced student inside the <strong>Awaken Intuition Training Camp</strong>, to share one of the most powerful conversations we’ve had on intuition, healing, and radical self-trust.</p><p><br>Samantha’s journey into intuition didn’t start with curiosity — it started with <strong>serious health crises</strong>, including blood clots and a major surgery. What followed wasn’t just physical healing… it was a complete rewiring of how she listened to her body, made decisions, and took responsibility for her life.</p><p><br>This episode pulls back the curtain on what happens when intuition stops being a vague “gut feeling” and becomes a <strong>trained skill</strong> — one that can change your health, your mindset, your nervous system, and your sense of personal power.</p><p><br>If you’re into personal growth, emotional regulation, mindset work, manifestation, or learning how to actually trust yourself — this conversation will hit.</p><p><strong>In This Episode, We Cover:</strong></p><ul><li>The moment Samantha realized her health wasn’t happening <em>to</em> her — it was communicating with her</li><li>Why ignoring your intuition often shows up in the body before it shows up in your life</li><li>What “radical responsibility” actually looks like when it comes to healing and self-trust</li><li>How training intuition supported Samantha’s physical and emotional healing in unexpected ways</li><li>The role community and practicing intuition with others plays in accelerating transformation</li><li>Why intuition isn’t something you’re either born with or not — and how it can be trained</li><li>The subtle signs your intuition is already speaking… and how most people miss them</li><li>What changes when you finally trust yourself enough to move, decide, and choose differently</li></ul><p>You’ll walk away questioning how much you’ve been overriding your own inner guidance — and what might change if you stopped.</p><p><strong>Who This Episode Is For</strong></p><ul><li>If you struggle with self-doubt, overthinking, or decision paralysis</li><li>If you’ve dealt with health issues, burnout, or anxiety and feel like your body is asking for something more</li><li>If you’re on a personal growth or healing journey and want tools that actually work</li><li>If you <em>know</em> you’re intuitive but don’t fully trust yourself yet</li></ul><p><br><a href="http://www.mikaelawallet.com/awaken">Sign up for Awaken: Intuition Training Camp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep144: Intuition Is NOT Just a Gut Feeling: The Missing Skill Behind Self-Trust &amp; Manifestation</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Ep144: Intuition Is NOT Just a Gut Feeling: The Missing Skill Behind Self-Trust &amp; Manifestation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3affc79d-4f0b-4d4f-9eb7-a4c5e2131ee8</guid>
      <link>https://share.transistor.fm/s/2569b957</link>
      <description>
        <![CDATA[<p>Most people think intuition is a vibe.<br>A whisper.<br>A gut reaction.</p><p><br>It’s not.</p><p>In this episode, <strong>Mikaela Filar</strong> breaks down why intuition is a trainable skill — not just a feeling — and how emotional regulation is the key to making accurate, powerful life decisions.</p><p><strong>If you’ve ever:</strong></p><ul><li>Confused anxiety with intuition</li><li>Made a “gut decision” you later regretted</li><li>Felt spiritually aware but still stuck</li><li>Overanalyzed every major life choice</li><li>Wondered how Human Design actually plays into intuitive decision making</li></ul><p>This episode will completely shift how you see your intuitive power.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why heightened emotions can drop your intuitive accuracy</li><li>The difference between instinct, anxiety, ego, and true intuition</li><li>How emotional regulation strengthens intuitive decision making</li><li>Why most “intuitive readings” lack depth and precision</li><li>The truth about intuitive filters and energetic interference</li><li>How Human Design reveals your natural intuitive authority</li><li>Why intuition is a muscle — and how to train it</li><li>How self-awareness and self-empowerment accelerate manifestation</li></ul><p>This isn’t about outsourcing your clarity to psychics, coaches, or personality systems.</p><p><br>This is about building intuitive skill so you stop second-guessing yourself forever.</p><p><br>Because true intuition is calm.<br>Neutral.<br>Precise.</p><p>And when you learn how to regulate your emotions and channel from the right source?</p><p><br>Your decisions get cleaner.<br>Your confidence gets stronger.<br>Your life moves faster.</p><p>--</p><p>Awaken: Intuition Training Camp<br><a href="http://www.mikaelawallet.com/awaken">www.mikaelawallet.com/awaken</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most people think intuition is a vibe.<br>A whisper.<br>A gut reaction.</p><p><br>It’s not.</p><p>In this episode, <strong>Mikaela Filar</strong> breaks down why intuition is a trainable skill — not just a feeling — and how emotional regulation is the key to making accurate, powerful life decisions.</p><p><strong>If you’ve ever:</strong></p><ul><li>Confused anxiety with intuition</li><li>Made a “gut decision” you later regretted</li><li>Felt spiritually aware but still stuck</li><li>Overanalyzed every major life choice</li><li>Wondered how Human Design actually plays into intuitive decision making</li></ul><p>This episode will completely shift how you see your intuitive power.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why heightened emotions can drop your intuitive accuracy</li><li>The difference between instinct, anxiety, ego, and true intuition</li><li>How emotional regulation strengthens intuitive decision making</li><li>Why most “intuitive readings” lack depth and precision</li><li>The truth about intuitive filters and energetic interference</li><li>How Human Design reveals your natural intuitive authority</li><li>Why intuition is a muscle — and how to train it</li><li>How self-awareness and self-empowerment accelerate manifestation</li></ul><p>This isn’t about outsourcing your clarity to psychics, coaches, or personality systems.</p><p><br>This is about building intuitive skill so you stop second-guessing yourself forever.</p><p><br>Because true intuition is calm.<br>Neutral.<br>Precise.</p><p>And when you learn how to regulate your emotions and channel from the right source?</p><p><br>Your decisions get cleaner.<br>Your confidence gets stronger.<br>Your life moves faster.</p><p>--</p><p>Awaken: Intuition Training Camp<br><a href="http://www.mikaelawallet.com/awaken">www.mikaelawallet.com/awaken</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Feb 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/2569b957/ee9e7853.mp3" length="70306234" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1757</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Most people think intuition is a vibe.<br>A whisper.<br>A gut reaction.</p><p><br>It’s not.</p><p>In this episode, <strong>Mikaela Filar</strong> breaks down why intuition is a trainable skill — not just a feeling — and how emotional regulation is the key to making accurate, powerful life decisions.</p><p><strong>If you’ve ever:</strong></p><ul><li>Confused anxiety with intuition</li><li>Made a “gut decision” you later regretted</li><li>Felt spiritually aware but still stuck</li><li>Overanalyzed every major life choice</li><li>Wondered how Human Design actually plays into intuitive decision making</li></ul><p>This episode will completely shift how you see your intuitive power.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why heightened emotions can drop your intuitive accuracy</li><li>The difference between instinct, anxiety, ego, and true intuition</li><li>How emotional regulation strengthens intuitive decision making</li><li>Why most “intuitive readings” lack depth and precision</li><li>The truth about intuitive filters and energetic interference</li><li>How Human Design reveals your natural intuitive authority</li><li>Why intuition is a muscle — and how to train it</li><li>How self-awareness and self-empowerment accelerate manifestation</li></ul><p>This isn’t about outsourcing your clarity to psychics, coaches, or personality systems.</p><p><br>This is about building intuitive skill so you stop second-guessing yourself forever.</p><p><br>Because true intuition is calm.<br>Neutral.<br>Precise.</p><p>And when you learn how to regulate your emotions and channel from the right source?</p><p><br>Your decisions get cleaner.<br>Your confidence gets stronger.<br>Your life moves faster.</p><p>--</p><p>Awaken: Intuition Training Camp<br><a href="http://www.mikaelawallet.com/awaken">www.mikaelawallet.com/awaken</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep143: How I Used Intuition to Plan My Wedding (Without the Stress or Second-Guessing)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Ep143: How I Used Intuition to Plan My Wedding (Without the Stress or Second-Guessing)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bebf2647-d9cb-4ea0-ad27-8f04fa8b3dd4</guid>
      <link>https://share.transistor.fm/s/09adaa0f</link>
      <description>
        <![CDATA[<p>You think intuition is just a gut feeling.</p><p><br>A yes.<br>A no.<br>A vibe.</p><p><br>It’s not.</p><p><br>In this episode, I’m breaking down exactly how I use <strong>intuition, radical self-trust, and precision decision making</strong> to plan my wedding, choose vendors, pick homes, and make high-stakes life decisions without spiraling.</p><p><br>And no… it’s not just “trust your gut.”</p><p><br>It’s trained.<br>It’s structured.<br>It’s accurate.</p><p><br>And it’s the reason I move fast while other people overthink.</p><p><br>If you’ve ever struggled with:</p><ul><li>Overanalyzing every life decision</li><li>Second-guessing your intuitive gifts</li><li>Confusing anxiety with intuition</li><li>Feeling stuck between “logic” and “energy”</li><li>Wanting radical self-trust but not knowing how to access it</li></ul><p>This episode will change the way you think about intuition forever.</p><p><br>Inside This Episode:</p><p>You’ll learn:</p><ul><li>Why most people are using intuition at a surface level (and leaving accuracy on the table)</li><li>How I used intuitive filters to choose wedding vendors without overwhelm</li><li>Why radical self-trust is a skill  </li><li>How intuition simplifies complex decisions like wedding planning and picking out a new home</li></ul><p> This Episode Is For You If…</p><ul><li>You want to make bold life decisions without spiraling.</li><li>You’re planning something big (wedding, move, business launch, relationship shift).</li><li>You crave personal growth but feel stuck in overthinking.</li><li>You know you have intuitive gifts but don’t fully trust them yet.</li><li>You want to manifest your desires without forcing outcomes.</li></ul><p>Your intuition isn’t vague.<br>Your questions are.</p><p>If this episode resonates, share it with someone who’s overthinking a life decision right now.</p><p>And if you’re ready to stop outsourcing your power and start making aligned decisions in love, money, and life... this is your sign.</p><p><br>Press play. </p><p>--</p><p>Intuition 101:<br><a href="https://courses.mikaelaryanfilar.com/intuitiontrainingcamp">https://courses.mikaelaryanfilar.com/intuitiontrainingcamp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You think intuition is just a gut feeling.</p><p><br>A yes.<br>A no.<br>A vibe.</p><p><br>It’s not.</p><p><br>In this episode, I’m breaking down exactly how I use <strong>intuition, radical self-trust, and precision decision making</strong> to plan my wedding, choose vendors, pick homes, and make high-stakes life decisions without spiraling.</p><p><br>And no… it’s not just “trust your gut.”</p><p><br>It’s trained.<br>It’s structured.<br>It’s accurate.</p><p><br>And it’s the reason I move fast while other people overthink.</p><p><br>If you’ve ever struggled with:</p><ul><li>Overanalyzing every life decision</li><li>Second-guessing your intuitive gifts</li><li>Confusing anxiety with intuition</li><li>Feeling stuck between “logic” and “energy”</li><li>Wanting radical self-trust but not knowing how to access it</li></ul><p>This episode will change the way you think about intuition forever.</p><p><br>Inside This Episode:</p><p>You’ll learn:</p><ul><li>Why most people are using intuition at a surface level (and leaving accuracy on the table)</li><li>How I used intuitive filters to choose wedding vendors without overwhelm</li><li>Why radical self-trust is a skill  </li><li>How intuition simplifies complex decisions like wedding planning and picking out a new home</li></ul><p> This Episode Is For You If…</p><ul><li>You want to make bold life decisions without spiraling.</li><li>You’re planning something big (wedding, move, business launch, relationship shift).</li><li>You crave personal growth but feel stuck in overthinking.</li><li>You know you have intuitive gifts but don’t fully trust them yet.</li><li>You want to manifest your desires without forcing outcomes.</li></ul><p>Your intuition isn’t vague.<br>Your questions are.</p><p>If this episode resonates, share it with someone who’s overthinking a life decision right now.</p><p>And if you’re ready to stop outsourcing your power and start making aligned decisions in love, money, and life... this is your sign.</p><p><br>Press play. </p><p>--</p><p>Intuition 101:<br><a href="https://courses.mikaelaryanfilar.com/intuitiontrainingcamp">https://courses.mikaelaryanfilar.com/intuitiontrainingcamp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Feb 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/09adaa0f/f436641d.mp3" length="34818404" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1449</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You think intuition is just a gut feeling.</p><p><br>A yes.<br>A no.<br>A vibe.</p><p><br>It’s not.</p><p><br>In this episode, I’m breaking down exactly how I use <strong>intuition, radical self-trust, and precision decision making</strong> to plan my wedding, choose vendors, pick homes, and make high-stakes life decisions without spiraling.</p><p><br>And no… it’s not just “trust your gut.”</p><p><br>It’s trained.<br>It’s structured.<br>It’s accurate.</p><p><br>And it’s the reason I move fast while other people overthink.</p><p><br>If you’ve ever struggled with:</p><ul><li>Overanalyzing every life decision</li><li>Second-guessing your intuitive gifts</li><li>Confusing anxiety with intuition</li><li>Feeling stuck between “logic” and “energy”</li><li>Wanting radical self-trust but not knowing how to access it</li></ul><p>This episode will change the way you think about intuition forever.</p><p><br>Inside This Episode:</p><p>You’ll learn:</p><ul><li>Why most people are using intuition at a surface level (and leaving accuracy on the table)</li><li>How I used intuitive filters to choose wedding vendors without overwhelm</li><li>Why radical self-trust is a skill  </li><li>How intuition simplifies complex decisions like wedding planning and picking out a new home</li></ul><p> This Episode Is For You If…</p><ul><li>You want to make bold life decisions without spiraling.</li><li>You’re planning something big (wedding, move, business launch, relationship shift).</li><li>You crave personal growth but feel stuck in overthinking.</li><li>You know you have intuitive gifts but don’t fully trust them yet.</li><li>You want to manifest your desires without forcing outcomes.</li></ul><p>Your intuition isn’t vague.<br>Your questions are.</p><p>If this episode resonates, share it with someone who’s overthinking a life decision right now.</p><p>And if you’re ready to stop outsourcing your power and start making aligned decisions in love, money, and life... this is your sign.</p><p><br>Press play. </p><p>--</p><p>Intuition 101:<br><a href="https://courses.mikaelaryanfilar.com/intuitiontrainingcamp">https://courses.mikaelaryanfilar.com/intuitiontrainingcamp</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep142: Breathwork Changed Everything with Suzy Perry: Heal Trauma Without Reliving It &amp; Rewire Your Subconscious</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Ep142: Breathwork Changed Everything with Suzy Perry: Heal Trauma Without Reliving It &amp; Rewire Your Subconscious</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6cdbc70e-3341-40ec-9c1c-db2f60344eaa</guid>
      <link>https://share.transistor.fm/s/3b581111</link>
      <description>
        <![CDATA[<p>What if healing didn’t require reliving your trauma?</p><p><br>In this powerful episode of Intuitive Flow, Mikaela Filar sits down with breathwork facilitator Suzy Perry to explore the life-changing impact of hypnobreathwork—a modality that helps you access altered brainwave states, reprogram your subconscious, and release stored emotional pain without talking through your past.</p><p>Suzy shares her deeply personal journey from running a successful real estate business to completely surrendering to her soul’s calling after a traumatic brain injury forced her to slow down and listen. Guided by intuition, breathwork found her just before her accident—and ultimately became the tool that helped her heal not only emotionally, but physically.</p><p><br>This conversation goes far beyond surface-level spirituality. Together, Mikaela and Suzy dive into nervous system regulation, emotional release, embodiment, intuition, and identity death, while exploring what it really means to trust your inner voice when your old life no longer fits.</p><p><br>If you’ve ever felt stuck in talk therapy, disconnected from your body, or called to something more but afraid to leap—this episode will meet you right where you are.</p><p><br>In This Episode, You’ll Learn:</p><ul><li>What hypnobreathwork is and how it differs from traditional breathwork and talk therapy</li><li>How breathwork accesses subconscious programming and altered brainwave states</li><li>Why you don’t need to relive trauma to heal it</li><li>The emotional and physical healing potential of breathwork (including Suzy’s experience with tumors disappearing)</li><li>How stored emotions live in the body—and how to safely release them</li><li>Why intuition often gets louder during major life transitions</li><li>The grief and loneliness that can come with identity shifts and personal growth</li><li>How to move from feeling betrayed by your body to truly loving and trusting it</li><li>Why fear shows up right before massive expansion—and how to move anyway</li><li>How to take aligned action on intuitive downloads after breathwork sessions</li></ul><p><br>This episode is a reminder that your body holds wisdom your mind can’t access—and healing happens when you learn how to listen.</p><p>Press play and discover what becomes possible when you trust your breath, your body, and your intuition.</p><p><br>Intuition 101:<br><a href="https://courses.mikaelaryanfilar.com/intuitiontrainingcamp">https://courses.mikaelaryanfilar.com/intuitiontrainingcamp</a></p><p>--</p><p>Connect with Suzy: <a href="https://www.instagram.com/breathewithsuzy?igsh=NTc4MTIwNjQ2YQ%3D%3D">Instagram</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if healing didn’t require reliving your trauma?</p><p><br>In this powerful episode of Intuitive Flow, Mikaela Filar sits down with breathwork facilitator Suzy Perry to explore the life-changing impact of hypnobreathwork—a modality that helps you access altered brainwave states, reprogram your subconscious, and release stored emotional pain without talking through your past.</p><p>Suzy shares her deeply personal journey from running a successful real estate business to completely surrendering to her soul’s calling after a traumatic brain injury forced her to slow down and listen. Guided by intuition, breathwork found her just before her accident—and ultimately became the tool that helped her heal not only emotionally, but physically.</p><p><br>This conversation goes far beyond surface-level spirituality. Together, Mikaela and Suzy dive into nervous system regulation, emotional release, embodiment, intuition, and identity death, while exploring what it really means to trust your inner voice when your old life no longer fits.</p><p><br>If you’ve ever felt stuck in talk therapy, disconnected from your body, or called to something more but afraid to leap—this episode will meet you right where you are.</p><p><br>In This Episode, You’ll Learn:</p><ul><li>What hypnobreathwork is and how it differs from traditional breathwork and talk therapy</li><li>How breathwork accesses subconscious programming and altered brainwave states</li><li>Why you don’t need to relive trauma to heal it</li><li>The emotional and physical healing potential of breathwork (including Suzy’s experience with tumors disappearing)</li><li>How stored emotions live in the body—and how to safely release them</li><li>Why intuition often gets louder during major life transitions</li><li>The grief and loneliness that can come with identity shifts and personal growth</li><li>How to move from feeling betrayed by your body to truly loving and trusting it</li><li>Why fear shows up right before massive expansion—and how to move anyway</li><li>How to take aligned action on intuitive downloads after breathwork sessions</li></ul><p><br>This episode is a reminder that your body holds wisdom your mind can’t access—and healing happens when you learn how to listen.</p><p>Press play and discover what becomes possible when you trust your breath, your body, and your intuition.</p><p><br>Intuition 101:<br><a href="https://courses.mikaelaryanfilar.com/intuitiontrainingcamp">https://courses.mikaelaryanfilar.com/intuitiontrainingcamp</a></p><p>--</p><p>Connect with Suzy: <a href="https://www.instagram.com/breathewithsuzy?igsh=NTc4MTIwNjQ2YQ%3D%3D">Instagram</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jan 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/3b581111/a2e5eec4.mp3" length="80568382" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>3355</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if healing didn’t require reliving your trauma?</p><p><br>In this powerful episode of Intuitive Flow, Mikaela Filar sits down with breathwork facilitator Suzy Perry to explore the life-changing impact of hypnobreathwork—a modality that helps you access altered brainwave states, reprogram your subconscious, and release stored emotional pain without talking through your past.</p><p>Suzy shares her deeply personal journey from running a successful real estate business to completely surrendering to her soul’s calling after a traumatic brain injury forced her to slow down and listen. Guided by intuition, breathwork found her just before her accident—and ultimately became the tool that helped her heal not only emotionally, but physically.</p><p><br>This conversation goes far beyond surface-level spirituality. Together, Mikaela and Suzy dive into nervous system regulation, emotional release, embodiment, intuition, and identity death, while exploring what it really means to trust your inner voice when your old life no longer fits.</p><p><br>If you’ve ever felt stuck in talk therapy, disconnected from your body, or called to something more but afraid to leap—this episode will meet you right where you are.</p><p><br>In This Episode, You’ll Learn:</p><ul><li>What hypnobreathwork is and how it differs from traditional breathwork and talk therapy</li><li>How breathwork accesses subconscious programming and altered brainwave states</li><li>Why you don’t need to relive trauma to heal it</li><li>The emotional and physical healing potential of breathwork (including Suzy’s experience with tumors disappearing)</li><li>How stored emotions live in the body—and how to safely release them</li><li>Why intuition often gets louder during major life transitions</li><li>The grief and loneliness that can come with identity shifts and personal growth</li><li>How to move from feeling betrayed by your body to truly loving and trusting it</li><li>Why fear shows up right before massive expansion—and how to move anyway</li><li>How to take aligned action on intuitive downloads after breathwork sessions</li></ul><p><br>This episode is a reminder that your body holds wisdom your mind can’t access—and healing happens when you learn how to listen.</p><p>Press play and discover what becomes possible when you trust your breath, your body, and your intuition.</p><p><br>Intuition 101:<br><a href="https://courses.mikaelaryanfilar.com/intuitiontrainingcamp">https://courses.mikaelaryanfilar.com/intuitiontrainingcamp</a></p><p>--</p><p>Connect with Suzy: <a href="https://www.instagram.com/breathewithsuzy?igsh=NTc4MTIwNjQ2YQ%3D%3D">Instagram</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep141: I Had $10 in My Bank Account — Why Trusting My Intuition Changed Everything</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Ep141: I Had $10 in My Bank Account — Why Trusting My Intuition Changed Everything</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c25aba63</link>
      <description>
        <![CDATA[<p>What if the reason you’ve been stuck isn’t a lack of motivation, discipline, or strategy — but a lack of self-trust?</p><p><br>In this raw and powerful episode of Intuitive Flow, Mikaela Filar breaks down what intuition <em>actually</em> is — and how trusting it (even when logic says don’t) became the foundation of her success in life and business.</p><p><br>Mikaela shares real, behind-the-scenes stories from moments when she had almost nothing — financially, emotionally, or logically — yet chose to trust herself anyway. From applying for part-time jobs while questioning her business… to finding herself in rooms she “couldn’t afford”… this episode is a masterclass in intuition as a skill, not a mystical gift.</p><p><br>If you’ve ever:</p><ul><li>overthought a decision</li><li>ignored a gut feeling and regretted it</li><li>felt disconnected from your inner knowing</li><li>wondered if intuition is <em>actually</em> practical</li></ul><p>This episode will shift everything.</p><p>You’ll walk away understanding how intuition works in real life — relationships, money, career, investments, and everyday decisions — and why strengthening this muscle is the key to your next level.</p><p><strong>What You’ll Learn in This Episode</strong></p><ul><li>Why intuition is how you make decisions when logic runs out </li><li>The difference between intuition, fear, and ego </li><li>How trusting yourself builds momentum even before results appear </li><li>Why abandoning yourself during hard seasons is the real block </li><li>How intuition guides aligned decisions in money, business, and life </li><li>Why intuition is a <em>trainable skill</em> — not a gift for a chosen few</li></ul><p>--</p><p>Awaken Waitlist: <a href="http://www.mikaelawallet.com/workwithme">www.mikaelawallet.com/workwithme</a></p><p>Replay of Becoming Her: <a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">https://courses.mikaelaryanfilar.com/becominghermasterclass</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the reason you’ve been stuck isn’t a lack of motivation, discipline, or strategy — but a lack of self-trust?</p><p><br>In this raw and powerful episode of Intuitive Flow, Mikaela Filar breaks down what intuition <em>actually</em> is — and how trusting it (even when logic says don’t) became the foundation of her success in life and business.</p><p><br>Mikaela shares real, behind-the-scenes stories from moments when she had almost nothing — financially, emotionally, or logically — yet chose to trust herself anyway. From applying for part-time jobs while questioning her business… to finding herself in rooms she “couldn’t afford”… this episode is a masterclass in intuition as a skill, not a mystical gift.</p><p><br>If you’ve ever:</p><ul><li>overthought a decision</li><li>ignored a gut feeling and regretted it</li><li>felt disconnected from your inner knowing</li><li>wondered if intuition is <em>actually</em> practical</li></ul><p>This episode will shift everything.</p><p>You’ll walk away understanding how intuition works in real life — relationships, money, career, investments, and everyday decisions — and why strengthening this muscle is the key to your next level.</p><p><strong>What You’ll Learn in This Episode</strong></p><ul><li>Why intuition is how you make decisions when logic runs out </li><li>The difference between intuition, fear, and ego </li><li>How trusting yourself builds momentum even before results appear </li><li>Why abandoning yourself during hard seasons is the real block </li><li>How intuition guides aligned decisions in money, business, and life </li><li>Why intuition is a <em>trainable skill</em> — not a gift for a chosen few</li></ul><p>--</p><p>Awaken Waitlist: <a href="http://www.mikaelawallet.com/workwithme">www.mikaelawallet.com/workwithme</a></p><p>Replay of Becoming Her: <a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">https://courses.mikaelaryanfilar.com/becominghermasterclass</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jan 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/c25aba63/82294d26.mp3" length="81799425" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2044</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the reason you’ve been stuck isn’t a lack of motivation, discipline, or strategy — but a lack of self-trust?</p><p><br>In this raw and powerful episode of Intuitive Flow, Mikaela Filar breaks down what intuition <em>actually</em> is — and how trusting it (even when logic says don’t) became the foundation of her success in life and business.</p><p><br>Mikaela shares real, behind-the-scenes stories from moments when she had almost nothing — financially, emotionally, or logically — yet chose to trust herself anyway. From applying for part-time jobs while questioning her business… to finding herself in rooms she “couldn’t afford”… this episode is a masterclass in intuition as a skill, not a mystical gift.</p><p><br>If you’ve ever:</p><ul><li>overthought a decision</li><li>ignored a gut feeling and regretted it</li><li>felt disconnected from your inner knowing</li><li>wondered if intuition is <em>actually</em> practical</li></ul><p>This episode will shift everything.</p><p>You’ll walk away understanding how intuition works in real life — relationships, money, career, investments, and everyday decisions — and why strengthening this muscle is the key to your next level.</p><p><strong>What You’ll Learn in This Episode</strong></p><ul><li>Why intuition is how you make decisions when logic runs out </li><li>The difference between intuition, fear, and ego </li><li>How trusting yourself builds momentum even before results appear </li><li>Why abandoning yourself during hard seasons is the real block </li><li>How intuition guides aligned decisions in money, business, and life </li><li>Why intuition is a <em>trainable skill</em> — not a gift for a chosen few</li></ul><p>--</p><p>Awaken Waitlist: <a href="http://www.mikaelawallet.com/workwithme">www.mikaelawallet.com/workwithme</a></p><p>Replay of Becoming Her: <a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">https://courses.mikaelaryanfilar.com/becominghermasterclass</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep140: 5 Things the 2026 Version of You Is Doing (That You’re Not… Yet)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Ep140: 5 Things the 2026 Version of You Is Doing (That You’re Not… Yet)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf27d240-79da-46ec-93b3-5b00c93afcfa</guid>
      <link>https://share.transistor.fm/s/b13189bd</link>
      <description>
        <![CDATA[<p>What if your 2026 goals aren’t waiting on more discipline, more action, or a prettier vision board… but on an <strong>identity shift</strong>?</p><p>In this episode of <em>Intuitive Flow</em>, <strong>Mikaela Filar</strong> breaks down the real mechanics of manifestation through identity, emotional ingredients, and embodiment. You’ll learn why traditional goal-setting and vision boards fall flat — and how aligned manifestation actually happens when you become the version of you who already has the thing.</p><p><br>This is manifestation without the fluff.<br>No forcing. No hoping. No bypassing.<br>Just grounded personal development, emotional mastery, and intuitive strategy that actually works.</p><p>You'll walk away knowing <strong>exactly</strong> how to shift your identity, elevate your emotional frequency, and align your goals for 2026 in a way your nervous system can actually hold.</p><p>If you’re ready to step into the “her” you keep visualizing — this episode is your activation.</p><p><strong>What You’ll Learn</strong></p><ul><li>Why manifestation is identity-led (and why action alone can’t get you there)</li><li>How your self-image determines what you can receive</li><li>Emotional ingredients vs. vision boards — and which one actually manifests</li><li>How to distinguish aligned goals from ego-driven goals</li><li>Why neutrality (not obsession) is the real manifestation frequency</li><li>How to embody the version of you who already has what you want</li><li>Micro shifts that rewire your identity and accelerate manifestation</li><li>How your environment mirrors your future self</li><li>Why receiving compliments is part of the manifestation process</li><li>How to release limiting beliefs without fighting them</li></ul><p><br><strong>Want to Go Deeper?</strong></p><p>Join Mikaela’s upcoming masterclass: <strong>Becoming HER</strong><br>A transformational experience focused on identity, emotional mastery, and manifesting your 2026 goals from your highest self.</p><p><a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">Register through the link here!</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if your 2026 goals aren’t waiting on more discipline, more action, or a prettier vision board… but on an <strong>identity shift</strong>?</p><p>In this episode of <em>Intuitive Flow</em>, <strong>Mikaela Filar</strong> breaks down the real mechanics of manifestation through identity, emotional ingredients, and embodiment. You’ll learn why traditional goal-setting and vision boards fall flat — and how aligned manifestation actually happens when you become the version of you who already has the thing.</p><p><br>This is manifestation without the fluff.<br>No forcing. No hoping. No bypassing.<br>Just grounded personal development, emotional mastery, and intuitive strategy that actually works.</p><p>You'll walk away knowing <strong>exactly</strong> how to shift your identity, elevate your emotional frequency, and align your goals for 2026 in a way your nervous system can actually hold.</p><p>If you’re ready to step into the “her” you keep visualizing — this episode is your activation.</p><p><strong>What You’ll Learn</strong></p><ul><li>Why manifestation is identity-led (and why action alone can’t get you there)</li><li>How your self-image determines what you can receive</li><li>Emotional ingredients vs. vision boards — and which one actually manifests</li><li>How to distinguish aligned goals from ego-driven goals</li><li>Why neutrality (not obsession) is the real manifestation frequency</li><li>How to embody the version of you who already has what you want</li><li>Micro shifts that rewire your identity and accelerate manifestation</li><li>How your environment mirrors your future self</li><li>Why receiving compliments is part of the manifestation process</li><li>How to release limiting beliefs without fighting them</li></ul><p><br><strong>Want to Go Deeper?</strong></p><p>Join Mikaela’s upcoming masterclass: <strong>Becoming HER</strong><br>A transformational experience focused on identity, emotional mastery, and manifesting your 2026 goals from your highest self.</p><p><a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">Register through the link here!</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/b13189bd/710ae51c.mp3" length="64464683" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if your 2026 goals aren’t waiting on more discipline, more action, or a prettier vision board… but on an <strong>identity shift</strong>?</p><p>In this episode of <em>Intuitive Flow</em>, <strong>Mikaela Filar</strong> breaks down the real mechanics of manifestation through identity, emotional ingredients, and embodiment. You’ll learn why traditional goal-setting and vision boards fall flat — and how aligned manifestation actually happens when you become the version of you who already has the thing.</p><p><br>This is manifestation without the fluff.<br>No forcing. No hoping. No bypassing.<br>Just grounded personal development, emotional mastery, and intuitive strategy that actually works.</p><p>You'll walk away knowing <strong>exactly</strong> how to shift your identity, elevate your emotional frequency, and align your goals for 2026 in a way your nervous system can actually hold.</p><p>If you’re ready to step into the “her” you keep visualizing — this episode is your activation.</p><p><strong>What You’ll Learn</strong></p><ul><li>Why manifestation is identity-led (and why action alone can’t get you there)</li><li>How your self-image determines what you can receive</li><li>Emotional ingredients vs. vision boards — and which one actually manifests</li><li>How to distinguish aligned goals from ego-driven goals</li><li>Why neutrality (not obsession) is the real manifestation frequency</li><li>How to embody the version of you who already has what you want</li><li>Micro shifts that rewire your identity and accelerate manifestation</li><li>How your environment mirrors your future self</li><li>Why receiving compliments is part of the manifestation process</li><li>How to release limiting beliefs without fighting them</li></ul><p><br><strong>Want to Go Deeper?</strong></p><p>Join Mikaela’s upcoming masterclass: <strong>Becoming HER</strong><br>A transformational experience focused on identity, emotional mastery, and manifesting your 2026 goals from your highest self.</p><p><a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">Register through the link here!</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep139: Why Your New Year’s Resolutions Aren’t Sticking (It’s Not Motivation - It’s Identity)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Ep139: Why Your New Year’s Resolutions Aren’t Sticking (It’s Not Motivation - It’s Identity)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcdc4090-675e-43f4-8d3d-e87c4d5d7264</guid>
      <link>https://share.transistor.fm/s/7c4a6ea0</link>
      <description>
        <![CDATA[<p>Why do New Year’s resolutions fade… even when you’re motivated, visualizing, and doing the “inner work”?</p><p><br>In this episode, Mikaela Filar breaks down the <em>real reason</em> manifestation and self-improvement goals don’t stick — and it has nothing to do with discipline or willpower.</p><p><br>This is a grounded, identity-led conversation about emotional mastery, nervous system safety, and becoming available for the life you want — not just wanting it.</p><p><br>If you’re tired of repeating the same year in a new font, this episode will shift how you approach manifestation, personal development, and change <em>at the root level</em>.</p><p><br>You’ll learn why lasting transformation requires unbecoming who you were — not forcing yourself to become someone new — and how self-trust, emotional awareness, and identity alignment determine what you’re actually able to receive.</p><p><br>This episode is especially powerful for anyone navigating:</p><ul><li>New Year resolutions that never seem to stick</li><li>Manifestation fatigue or self-doubt</li><li>Emotional patterns that keep repeating</li><li>Feeling “ready for more” but unsure why things haven’t shifted yet</li></ul><p>What You’ll Learn in This Episode</p><ul><li>Why motivation spikes in January — but identity doesn’t</li><li>The difference between <em>wanting</em> a goal and being emotionally available for it </li><li>Why visualization fails when your nervous system doesn’t feel safe</li><li>How people accidentally manifest the same year on repeat</li><li>The role emotional mastery plays in sustainable self-improvement</li><li>Why healing awareness isn’t the same as actual change</li><li>How self-trust becomes the anchor for lasting transformation</li><li>What it really means to step into your higher self</li></ul><p>If this episode resonated, you’re invited to join Mikaela’s upcoming masterclass:<br><strong>Becoming HER</strong><br>A 2-hour free masterclass where I give you the exact method I used to manifest FASTER and achieve my 5-year goals in 1 year. </p><p><a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">Details + registration link here. </a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why do New Year’s resolutions fade… even when you’re motivated, visualizing, and doing the “inner work”?</p><p><br>In this episode, Mikaela Filar breaks down the <em>real reason</em> manifestation and self-improvement goals don’t stick — and it has nothing to do with discipline or willpower.</p><p><br>This is a grounded, identity-led conversation about emotional mastery, nervous system safety, and becoming available for the life you want — not just wanting it.</p><p><br>If you’re tired of repeating the same year in a new font, this episode will shift how you approach manifestation, personal development, and change <em>at the root level</em>.</p><p><br>You’ll learn why lasting transformation requires unbecoming who you were — not forcing yourself to become someone new — and how self-trust, emotional awareness, and identity alignment determine what you’re actually able to receive.</p><p><br>This episode is especially powerful for anyone navigating:</p><ul><li>New Year resolutions that never seem to stick</li><li>Manifestation fatigue or self-doubt</li><li>Emotional patterns that keep repeating</li><li>Feeling “ready for more” but unsure why things haven’t shifted yet</li></ul><p>What You’ll Learn in This Episode</p><ul><li>Why motivation spikes in January — but identity doesn’t</li><li>The difference between <em>wanting</em> a goal and being emotionally available for it </li><li>Why visualization fails when your nervous system doesn’t feel safe</li><li>How people accidentally manifest the same year on repeat</li><li>The role emotional mastery plays in sustainable self-improvement</li><li>Why healing awareness isn’t the same as actual change</li><li>How self-trust becomes the anchor for lasting transformation</li><li>What it really means to step into your higher self</li></ul><p>If this episode resonated, you’re invited to join Mikaela’s upcoming masterclass:<br><strong>Becoming HER</strong><br>A 2-hour free masterclass where I give you the exact method I used to manifest FASTER and achieve my 5-year goals in 1 year. </p><p><a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">Details + registration link here. </a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Jan 2026 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/7c4a6ea0/274333ea.mp3" length="66412551" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1660</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why do New Year’s resolutions fade… even when you’re motivated, visualizing, and doing the “inner work”?</p><p><br>In this episode, Mikaela Filar breaks down the <em>real reason</em> manifestation and self-improvement goals don’t stick — and it has nothing to do with discipline or willpower.</p><p><br>This is a grounded, identity-led conversation about emotional mastery, nervous system safety, and becoming available for the life you want — not just wanting it.</p><p><br>If you’re tired of repeating the same year in a new font, this episode will shift how you approach manifestation, personal development, and change <em>at the root level</em>.</p><p><br>You’ll learn why lasting transformation requires unbecoming who you were — not forcing yourself to become someone new — and how self-trust, emotional awareness, and identity alignment determine what you’re actually able to receive.</p><p><br>This episode is especially powerful for anyone navigating:</p><ul><li>New Year resolutions that never seem to stick</li><li>Manifestation fatigue or self-doubt</li><li>Emotional patterns that keep repeating</li><li>Feeling “ready for more” but unsure why things haven’t shifted yet</li></ul><p>What You’ll Learn in This Episode</p><ul><li>Why motivation spikes in January — but identity doesn’t</li><li>The difference between <em>wanting</em> a goal and being emotionally available for it </li><li>Why visualization fails when your nervous system doesn’t feel safe</li><li>How people accidentally manifest the same year on repeat</li><li>The role emotional mastery plays in sustainable self-improvement</li><li>Why healing awareness isn’t the same as actual change</li><li>How self-trust becomes the anchor for lasting transformation</li><li>What it really means to step into your higher self</li></ul><p>If this episode resonated, you’re invited to join Mikaela’s upcoming masterclass:<br><strong>Becoming HER</strong><br>A 2-hour free masterclass where I give you the exact method I used to manifest FASTER and achieve my 5-year goals in 1 year. </p><p><a href="https://courses.mikaelaryanfilar.com/becominghermasterclass">Details + registration link here. </a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep138: What 2025 Forced Me to Learn About Self-Trust, Nervous System Regulation &amp; Not Settling</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Ep138: What 2025 Forced Me to Learn About Self-Trust, Nervous System Regulation &amp; Not Settling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/83ca357d</link>
      <description>
        <![CDATA[<p>As this year comes to a close, Mikaela Filar takes you behind the scenes of the lessons 2025 demanded — not the polished highlights, but the truths that reshaped her identity, nervous system, and self-trust.</p><p><br>This episode is a grounded, honest reflection on what it <em>actually</em> takes to keep going when growth feels uncomfortable, when entrepreneurship tests your resolve, and when your intuition asks you to choose yourself again and again.</p><p><br>Rather than rushing into “next year energy,” Mikaela invites you to slow down, regulate, and integrate — because real transformation doesn’t come from forcing change, it comes from becoming the kind of person who can hold it.</p><p><br>If this year stretched you, challenged your faith in yourself, or forced you to evolve in ways you didn’t expect, this episode will feel like a deep exhale — and a recalibration.</p><p>Inside This Episode, You’ll Hear About:</p><ul><li>The biggest personal and entrepreneurial lessons 2025 revealed</li><li>Why trusting your intuition becomes non-negotiable at higher levels of growth</li><li>How nervous system regulation directly impacts consistency, clarity, and success</li><li>The difference between perseverance and self-abandonment</li><li>Why “not settling” starts internally — not externally</li><li>What entrepreneurship teaches you about patience, resilience, and self-belief</li><li>How to stay rooted in your vision when things feel slow, heavy, or uncertain</li><li>Why growth often asks you to release old versions of yourself before things expand</li></ul><p>Who This Episode Is For:</p><ul><li>Entrepreneurs and creatives navigating uncertainty or transition</li><li>Anyone integrating a challenging year of personal growth</li><li>Women learning to trust themselves at deeper levels</li><li>Listeners working on mindset, emotional regulation, and self-trust</li><li>Those who refuse to settle — but want to grow sustainably, not forcefully</li></ul><p><strong>The Takeaway</strong></p><p>You don’t move forward by bypassing what this year taught you.<br>You move forward by honoring it, integrating it, and letting it refine you.</p><p>This episode is an invitation to reflect without judgment, trust yourself without proof, and enter the next chapter from a regulated, embodied place — not pressure.</p><p><br>--</p><p>Devoted: <a href="http://www.mikaelawallet.com/devoted">www.mikaelawallet.com/devoted</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As this year comes to a close, Mikaela Filar takes you behind the scenes of the lessons 2025 demanded — not the polished highlights, but the truths that reshaped her identity, nervous system, and self-trust.</p><p><br>This episode is a grounded, honest reflection on what it <em>actually</em> takes to keep going when growth feels uncomfortable, when entrepreneurship tests your resolve, and when your intuition asks you to choose yourself again and again.</p><p><br>Rather than rushing into “next year energy,” Mikaela invites you to slow down, regulate, and integrate — because real transformation doesn’t come from forcing change, it comes from becoming the kind of person who can hold it.</p><p><br>If this year stretched you, challenged your faith in yourself, or forced you to evolve in ways you didn’t expect, this episode will feel like a deep exhale — and a recalibration.</p><p>Inside This Episode, You’ll Hear About:</p><ul><li>The biggest personal and entrepreneurial lessons 2025 revealed</li><li>Why trusting your intuition becomes non-negotiable at higher levels of growth</li><li>How nervous system regulation directly impacts consistency, clarity, and success</li><li>The difference between perseverance and self-abandonment</li><li>Why “not settling” starts internally — not externally</li><li>What entrepreneurship teaches you about patience, resilience, and self-belief</li><li>How to stay rooted in your vision when things feel slow, heavy, or uncertain</li><li>Why growth often asks you to release old versions of yourself before things expand</li></ul><p>Who This Episode Is For:</p><ul><li>Entrepreneurs and creatives navigating uncertainty or transition</li><li>Anyone integrating a challenging year of personal growth</li><li>Women learning to trust themselves at deeper levels</li><li>Listeners working on mindset, emotional regulation, and self-trust</li><li>Those who refuse to settle — but want to grow sustainably, not forcefully</li></ul><p><strong>The Takeaway</strong></p><p>You don’t move forward by bypassing what this year taught you.<br>You move forward by honoring it, integrating it, and letting it refine you.</p><p>This episode is an invitation to reflect without judgment, trust yourself without proof, and enter the next chapter from a regulated, embodied place — not pressure.</p><p><br>--</p><p>Devoted: <a href="http://www.mikaelawallet.com/devoted">www.mikaelawallet.com/devoted</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Dec 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/83ca357d/aeb5bc80.mp3" length="72232953" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1805</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As this year comes to a close, Mikaela Filar takes you behind the scenes of the lessons 2025 demanded — not the polished highlights, but the truths that reshaped her identity, nervous system, and self-trust.</p><p><br>This episode is a grounded, honest reflection on what it <em>actually</em> takes to keep going when growth feels uncomfortable, when entrepreneurship tests your resolve, and when your intuition asks you to choose yourself again and again.</p><p><br>Rather than rushing into “next year energy,” Mikaela invites you to slow down, regulate, and integrate — because real transformation doesn’t come from forcing change, it comes from becoming the kind of person who can hold it.</p><p><br>If this year stretched you, challenged your faith in yourself, or forced you to evolve in ways you didn’t expect, this episode will feel like a deep exhale — and a recalibration.</p><p>Inside This Episode, You’ll Hear About:</p><ul><li>The biggest personal and entrepreneurial lessons 2025 revealed</li><li>Why trusting your intuition becomes non-negotiable at higher levels of growth</li><li>How nervous system regulation directly impacts consistency, clarity, and success</li><li>The difference between perseverance and self-abandonment</li><li>Why “not settling” starts internally — not externally</li><li>What entrepreneurship teaches you about patience, resilience, and self-belief</li><li>How to stay rooted in your vision when things feel slow, heavy, or uncertain</li><li>Why growth often asks you to release old versions of yourself before things expand</li></ul><p>Who This Episode Is For:</p><ul><li>Entrepreneurs and creatives navigating uncertainty or transition</li><li>Anyone integrating a challenging year of personal growth</li><li>Women learning to trust themselves at deeper levels</li><li>Listeners working on mindset, emotional regulation, and self-trust</li><li>Those who refuse to settle — but want to grow sustainably, not forcefully</li></ul><p><strong>The Takeaway</strong></p><p>You don’t move forward by bypassing what this year taught you.<br>You move forward by honoring it, integrating it, and letting it refine you.</p><p>This episode is an invitation to reflect without judgment, trust yourself without proof, and enter the next chapter from a regulated, embodied place — not pressure.</p><p><br>--</p><p>Devoted: <a href="http://www.mikaelawallet.com/devoted">www.mikaelawallet.com/devoted</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep137: How Investing in Yourself Changes Everything (And Reprograms Your Creator Field)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Ep137: How Investing in Yourself Changes Everything (And Reprograms Your Creator Field)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/15244df0</link>
      <description>
        <![CDATA[<p>What if the decision that changes everything… isn’t another strategy — but choosing yourself?</p><p>In this episode, Mikaela Filar breaks down why investing in yourself is one of the most powerful identity shifts you can make — and how that single decision rewires your mindset, your nervous system, and your ability to receive success.</p><p>This isn’t a conversation about reckless spending or “just think positive” manifestation. It’s about radical self-trust, energetic commitment, and why every aligned investment sends a clear message to your creator field: I take myself seriously.</p><p>Mikaela shares her personal story of the first time she invested in herself — how it felt, the fear that came with it, and why she knows she wouldn’t be where she is today without mentorship from people already living the life she desired.</p><p>If you’ve been feeling the pull to grow, expand, or step into your next level — but fear, scarcity, or self-doubt keep creeping in — this episode will meet you exactly where you are.</p><p>Inside This Episode, You’ll Learn:</p><ul><li>Why investing in yourself is an identity decision, not just a financial one</li><li>How self-investment rewires your creator field for confidence, clarity, and success</li><li>The hidden reason trying to “do it all alone” keeps people stuck longer than necessary</li><li>Why mentorship collapses time and helps you bypass unnecessary trial and erro</li><li>The three subconscious scripts investing in yourself installs:<ul><li>You prioritize yourself — so others prioritize you</li><li>You trust yourself — so others trust you (and buy from you)</li><li>You exit scarcity — becoming a match for more money and opportunity</li></ul></li><li>How accountability turns knowledge into real, tangible transformation</li><li>Why intuition-led decisions create more sustainable success than logic alone</li></ul><p>--</p><p>A Personal Invitation</p><p>Mikaela also shares details about her 1:1 mentorship experience, Elevate, and why this work is designed for women ready to stabilize their next-level identity — not force it.</p><p>If you’ve been feeling the nudge to invest in yourself from a grounded, intuitive place… this episode will help you understand why that pull matters.</p><p><br></p><p><a href="http://mikaelawallet.com/elevate">APPLY FOR MENTORSHIP HERE</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the decision that changes everything… isn’t another strategy — but choosing yourself?</p><p>In this episode, Mikaela Filar breaks down why investing in yourself is one of the most powerful identity shifts you can make — and how that single decision rewires your mindset, your nervous system, and your ability to receive success.</p><p>This isn’t a conversation about reckless spending or “just think positive” manifestation. It’s about radical self-trust, energetic commitment, and why every aligned investment sends a clear message to your creator field: I take myself seriously.</p><p>Mikaela shares her personal story of the first time she invested in herself — how it felt, the fear that came with it, and why she knows she wouldn’t be where she is today without mentorship from people already living the life she desired.</p><p>If you’ve been feeling the pull to grow, expand, or step into your next level — but fear, scarcity, or self-doubt keep creeping in — this episode will meet you exactly where you are.</p><p>Inside This Episode, You’ll Learn:</p><ul><li>Why investing in yourself is an identity decision, not just a financial one</li><li>How self-investment rewires your creator field for confidence, clarity, and success</li><li>The hidden reason trying to “do it all alone” keeps people stuck longer than necessary</li><li>Why mentorship collapses time and helps you bypass unnecessary trial and erro</li><li>The three subconscious scripts investing in yourself installs:<ul><li>You prioritize yourself — so others prioritize you</li><li>You trust yourself — so others trust you (and buy from you)</li><li>You exit scarcity — becoming a match for more money and opportunity</li></ul></li><li>How accountability turns knowledge into real, tangible transformation</li><li>Why intuition-led decisions create more sustainable success than logic alone</li></ul><p>--</p><p>A Personal Invitation</p><p>Mikaela also shares details about her 1:1 mentorship experience, Elevate, and why this work is designed for women ready to stabilize their next-level identity — not force it.</p><p>If you’ve been feeling the nudge to invest in yourself from a grounded, intuitive place… this episode will help you understand why that pull matters.</p><p><br></p><p><a href="http://mikaelawallet.com/elevate">APPLY FOR MENTORSHIP HERE</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Dec 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/15244df0/d59cbd7d.mp3" length="42596133" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1773</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the decision that changes everything… isn’t another strategy — but choosing yourself?</p><p>In this episode, Mikaela Filar breaks down why investing in yourself is one of the most powerful identity shifts you can make — and how that single decision rewires your mindset, your nervous system, and your ability to receive success.</p><p>This isn’t a conversation about reckless spending or “just think positive” manifestation. It’s about radical self-trust, energetic commitment, and why every aligned investment sends a clear message to your creator field: I take myself seriously.</p><p>Mikaela shares her personal story of the first time she invested in herself — how it felt, the fear that came with it, and why she knows she wouldn’t be where she is today without mentorship from people already living the life she desired.</p><p>If you’ve been feeling the pull to grow, expand, or step into your next level — but fear, scarcity, or self-doubt keep creeping in — this episode will meet you exactly where you are.</p><p>Inside This Episode, You’ll Learn:</p><ul><li>Why investing in yourself is an identity decision, not just a financial one</li><li>How self-investment rewires your creator field for confidence, clarity, and success</li><li>The hidden reason trying to “do it all alone” keeps people stuck longer than necessary</li><li>Why mentorship collapses time and helps you bypass unnecessary trial and erro</li><li>The three subconscious scripts investing in yourself installs:<ul><li>You prioritize yourself — so others prioritize you</li><li>You trust yourself — so others trust you (and buy from you)</li><li>You exit scarcity — becoming a match for more money and opportunity</li></ul></li><li>How accountability turns knowledge into real, tangible transformation</li><li>Why intuition-led decisions create more sustainable success than logic alone</li></ul><p>--</p><p>A Personal Invitation</p><p>Mikaela also shares details about her 1:1 mentorship experience, Elevate, and why this work is designed for women ready to stabilize their next-level identity — not force it.</p><p>If you’ve been feeling the nudge to invest in yourself from a grounded, intuitive place… this episode will help you understand why that pull matters.</p><p><br></p><p><a href="http://mikaelawallet.com/elevate">APPLY FOR MENTORSHIP HERE</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep136: The Fulfillment Formula: How Emotional Neutrality Unlocks Faster Manifestation</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Ep136: The Fulfillment Formula: How Emotional Neutrality Unlocks Faster Manifestation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b291ab63-8040-4485-9254-245cfe141990</guid>
      <link>https://share.transistor.fm/s/c68e1622</link>
      <description>
        <![CDATA[<p>If you’ve ever caught yourself <em>waiting</em> for the manifestation to come before you feel worthy, fulfilled, or “good enough,” this episode is about to shift everything.</p><p><br>Mikaela Filar breaks down the real reason your desires feel so far away — and it has nothing to do with timing, worthiness, or whether the Universe is “sending you signs.”</p><p>This is the episode that teaches you how to become an energetic match <em>without chasing, gripping, or putting your desires on a pedestal.</em></p><p>Inside, you’ll learn how emotional neutrality, self-fulfillment, and identity-led manifestation create the inner stability required for abundance to flow to you effortlessly.</p><p><br><strong>This is manifestation without the fluff. No spiritual bypassing. No pedestal energy. Just grounded personal development + emotional mastery.</strong></p><p>What You’ll Learn (and Why You’ll Obsess Over This Episode)</p><ul><li>Why your manifestations won’t land when you attach your self-worth to them</li><li>The <em>truth</em> about emotional neutrality — and why it’s the missing link in the Law of Attraction</li><li>How to stop chasing external validation and become fulfilled from within</li><li>The identity shift that turns you into an energetic match for your desires</li><li>What “everything is neutral” actually means in personal development and self-love work</li><li>How to cultivate the feelings your desires represent <em>before</em> they manifest</li><li>The sneaky ways you pedestal your desires (and how to stop today)</li><li>Why celebrating yourself is a manifestation strategy — not a cute idea</li><li>How to magnetize abundance by focusing on what already exists in your field</li></ul><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you’ve ever caught yourself <em>waiting</em> for the manifestation to come before you feel worthy, fulfilled, or “good enough,” this episode is about to shift everything.</p><p><br>Mikaela Filar breaks down the real reason your desires feel so far away — and it has nothing to do with timing, worthiness, or whether the Universe is “sending you signs.”</p><p>This is the episode that teaches you how to become an energetic match <em>without chasing, gripping, or putting your desires on a pedestal.</em></p><p>Inside, you’ll learn how emotional neutrality, self-fulfillment, and identity-led manifestation create the inner stability required for abundance to flow to you effortlessly.</p><p><br><strong>This is manifestation without the fluff. No spiritual bypassing. No pedestal energy. Just grounded personal development + emotional mastery.</strong></p><p>What You’ll Learn (and Why You’ll Obsess Over This Episode)</p><ul><li>Why your manifestations won’t land when you attach your self-worth to them</li><li>The <em>truth</em> about emotional neutrality — and why it’s the missing link in the Law of Attraction</li><li>How to stop chasing external validation and become fulfilled from within</li><li>The identity shift that turns you into an energetic match for your desires</li><li>What “everything is neutral” actually means in personal development and self-love work</li><li>How to cultivate the feelings your desires represent <em>before</em> they manifest</li><li>The sneaky ways you pedestal your desires (and how to stop today)</li><li>Why celebrating yourself is a manifestation strategy — not a cute idea</li><li>How to magnetize abundance by focusing on what already exists in your field</li></ul><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Dec 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/c68e1622/b0a1ed0b.mp3" length="49808304" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1244</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you’ve ever caught yourself <em>waiting</em> for the manifestation to come before you feel worthy, fulfilled, or “good enough,” this episode is about to shift everything.</p><p><br>Mikaela Filar breaks down the real reason your desires feel so far away — and it has nothing to do with timing, worthiness, or whether the Universe is “sending you signs.”</p><p>This is the episode that teaches you how to become an energetic match <em>without chasing, gripping, or putting your desires on a pedestal.</em></p><p>Inside, you’ll learn how emotional neutrality, self-fulfillment, and identity-led manifestation create the inner stability required for abundance to flow to you effortlessly.</p><p><br><strong>This is manifestation without the fluff. No spiritual bypassing. No pedestal energy. Just grounded personal development + emotional mastery.</strong></p><p>What You’ll Learn (and Why You’ll Obsess Over This Episode)</p><ul><li>Why your manifestations won’t land when you attach your self-worth to them</li><li>The <em>truth</em> about emotional neutrality — and why it’s the missing link in the Law of Attraction</li><li>How to stop chasing external validation and become fulfilled from within</li><li>The identity shift that turns you into an energetic match for your desires</li><li>What “everything is neutral” actually means in personal development and self-love work</li><li>How to cultivate the feelings your desires represent <em>before</em> they manifest</li><li>The sneaky ways you pedestal your desires (and how to stop today)</li><li>Why celebrating yourself is a manifestation strategy — not a cute idea</li><li>How to magnetize abundance by focusing on what already exists in your field</li></ul><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep135: Manifestation Myths &amp; Spiritual BS Blocking Your Desires (and How to Fix It)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Ep135: Manifestation Myths &amp; Spiritual BS Blocking Your Desires (and How to Fix It)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d581acb-d516-4fa6-a1d3-f421110d578e</guid>
      <link>https://share.transistor.fm/s/a0259994</link>
      <description>
        <![CDATA[<p>As we step into a new year, Mikaela Filar is pulling back the curtain on what manifestation actually is—and what it <em>isn’t</em>.</p><p><br>This episode dismantles the feel-good spiritual myths that secretly block your growth, and replaces them with grounded, identity-led, emotionally intelligent manifestation that actually works.</p><p><br>If you’ve ever felt like you’re “doing all the things” but not seeing results, this conversation is the missing link.</p><p><br>Mikaela breaks down the science of the Creator Field, why your identity is the <em>real</em> magnet for your desires, and the emotional mastery required to manifest with precision instead of hope.</p><p><br>This episode is your wake-up call: 2026 can be your quantum year... if you stop outsourcing your power and start aligning with who you truly are.</p><p><br>What You’ll Hear Inside</p><ul><li>The <em>real</em> mechanics of manifestation (spoiler: it’s not magic—it's science + self-image).</li><li>Why your identity is the final click that locks your desires into place.</li><li>Emotional mastery vs. emotional suppression—and why most people get this wrong.</li><li>How authenticity creates a magnetic field that pulls in love, wealth, and opportunities.</li><li>The three spiritual “matrix sayings” keeping you stuck (and how to break out).</li><li>Why “just trust the universe” might actually be sabotaging your manifestation timeline.</li><li>How to know the difference between a delay… and a block.</li><li>The mindset recalibration needed to step into a transformative 2026.</li></ul><p>Tune in now to step into the version of you who <em>creates</em>, not waits.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As we step into a new year, Mikaela Filar is pulling back the curtain on what manifestation actually is—and what it <em>isn’t</em>.</p><p><br>This episode dismantles the feel-good spiritual myths that secretly block your growth, and replaces them with grounded, identity-led, emotionally intelligent manifestation that actually works.</p><p><br>If you’ve ever felt like you’re “doing all the things” but not seeing results, this conversation is the missing link.</p><p><br>Mikaela breaks down the science of the Creator Field, why your identity is the <em>real</em> magnet for your desires, and the emotional mastery required to manifest with precision instead of hope.</p><p><br>This episode is your wake-up call: 2026 can be your quantum year... if you stop outsourcing your power and start aligning with who you truly are.</p><p><br>What You’ll Hear Inside</p><ul><li>The <em>real</em> mechanics of manifestation (spoiler: it’s not magic—it's science + self-image).</li><li>Why your identity is the final click that locks your desires into place.</li><li>Emotional mastery vs. emotional suppression—and why most people get this wrong.</li><li>How authenticity creates a magnetic field that pulls in love, wealth, and opportunities.</li><li>The three spiritual “matrix sayings” keeping you stuck (and how to break out).</li><li>Why “just trust the universe” might actually be sabotaging your manifestation timeline.</li><li>How to know the difference between a delay… and a block.</li><li>The mindset recalibration needed to step into a transformative 2026.</li></ul><p>Tune in now to step into the version of you who <em>creates</em>, not waits.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Dec 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/a0259994/4db0c11f.mp3" length="64741095" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As we step into a new year, Mikaela Filar is pulling back the curtain on what manifestation actually is—and what it <em>isn’t</em>.</p><p><br>This episode dismantles the feel-good spiritual myths that secretly block your growth, and replaces them with grounded, identity-led, emotionally intelligent manifestation that actually works.</p><p><br>If you’ve ever felt like you’re “doing all the things” but not seeing results, this conversation is the missing link.</p><p><br>Mikaela breaks down the science of the Creator Field, why your identity is the <em>real</em> magnet for your desires, and the emotional mastery required to manifest with precision instead of hope.</p><p><br>This episode is your wake-up call: 2026 can be your quantum year... if you stop outsourcing your power and start aligning with who you truly are.</p><p><br>What You’ll Hear Inside</p><ul><li>The <em>real</em> mechanics of manifestation (spoiler: it’s not magic—it's science + self-image).</li><li>Why your identity is the final click that locks your desires into place.</li><li>Emotional mastery vs. emotional suppression—and why most people get this wrong.</li><li>How authenticity creates a magnetic field that pulls in love, wealth, and opportunities.</li><li>The three spiritual “matrix sayings” keeping you stuck (and how to break out).</li><li>Why “just trust the universe” might actually be sabotaging your manifestation timeline.</li><li>How to know the difference between a delay… and a block.</li><li>The mindset recalibration needed to step into a transformative 2026.</li></ul><p>Tune in now to step into the version of you who <em>creates</em>, not waits.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep134: Stuck in Freeze Mode? 3 Easy Steps That Create Massive Life Change</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Ep134: Stuck in Freeze Mode? 3 Easy Steps That Create Massive Life Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c439333-e758-4099-8b2c-e101f3a5bf8f</guid>
      <link>https://share.transistor.fm/s/5e03f14a</link>
      <description>
        <![CDATA[<p>Feeling stuck, frozen, or overwhelmed—even though you <em>want</em> to change everything?<br>You’re not alone, babe. And more importantly… you’re not broken.</p><p><br>In this episode, Mikaela Filar breaks down the exact mindset shifts and micro-movements that pull you out of freeze mode and into momentum. If you’ve been wanting to step into the next version of yourself but don’t know where to start, this is your roadmap back into alignment, confidence, and actual movement.</p><p>This episode blends identity work, personal development, self-love, and subconscious rewiring into a simple 3-step strategy that gets your life moving <strong>today</strong>.</p><p><strong> </strong><br><strong>What You’ll Learn</strong></p><ul><li>Why you stay stuck (hint: it’s identity conflict, not laziness)</li><li>How to shift into the version of you who actually gets the results you want</li><li>The #1 way to stop overwhelm instantly</li><li>The emotional ingredient that rewires your subconscious mind for success</li><li>How “one brick a day” creates massive transformation</li><li>Why micro-movements are more powerful than giant leaps</li><li>The secret to building confidence through tiny daily wins</li><li>How gratitude &amp; self-love anchor you into momentum instead of fear</li><li>Why your current reality is <em>perfectly positioned</em> for your next level</li></ul><p><strong> If you’ve been waiting for the “right moment” to change… this is it.<br></strong><br></p><p>Press play and let this episode be the shift that gets you moving again.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling stuck, frozen, or overwhelmed—even though you <em>want</em> to change everything?<br>You’re not alone, babe. And more importantly… you’re not broken.</p><p><br>In this episode, Mikaela Filar breaks down the exact mindset shifts and micro-movements that pull you out of freeze mode and into momentum. If you’ve been wanting to step into the next version of yourself but don’t know where to start, this is your roadmap back into alignment, confidence, and actual movement.</p><p>This episode blends identity work, personal development, self-love, and subconscious rewiring into a simple 3-step strategy that gets your life moving <strong>today</strong>.</p><p><strong> </strong><br><strong>What You’ll Learn</strong></p><ul><li>Why you stay stuck (hint: it’s identity conflict, not laziness)</li><li>How to shift into the version of you who actually gets the results you want</li><li>The #1 way to stop overwhelm instantly</li><li>The emotional ingredient that rewires your subconscious mind for success</li><li>How “one brick a day” creates massive transformation</li><li>Why micro-movements are more powerful than giant leaps</li><li>The secret to building confidence through tiny daily wins</li><li>How gratitude &amp; self-love anchor you into momentum instead of fear</li><li>Why your current reality is <em>perfectly positioned</em> for your next level</li></ul><p><strong> If you’ve been waiting for the “right moment” to change… this is it.<br></strong><br></p><p>Press play and let this episode be the shift that gets you moving again.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Dec 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/5e03f14a/ae9115f0.mp3" length="49141092" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1228</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling stuck, frozen, or overwhelmed—even though you <em>want</em> to change everything?<br>You’re not alone, babe. And more importantly… you’re not broken.</p><p><br>In this episode, Mikaela Filar breaks down the exact mindset shifts and micro-movements that pull you out of freeze mode and into momentum. If you’ve been wanting to step into the next version of yourself but don’t know where to start, this is your roadmap back into alignment, confidence, and actual movement.</p><p>This episode blends identity work, personal development, self-love, and subconscious rewiring into a simple 3-step strategy that gets your life moving <strong>today</strong>.</p><p><strong> </strong><br><strong>What You’ll Learn</strong></p><ul><li>Why you stay stuck (hint: it’s identity conflict, not laziness)</li><li>How to shift into the version of you who actually gets the results you want</li><li>The #1 way to stop overwhelm instantly</li><li>The emotional ingredient that rewires your subconscious mind for success</li><li>How “one brick a day” creates massive transformation</li><li>Why micro-movements are more powerful than giant leaps</li><li>The secret to building confidence through tiny daily wins</li><li>How gratitude &amp; self-love anchor you into momentum instead of fear</li><li>Why your current reality is <em>perfectly positioned</em> for your next level</li></ul><p><strong> If you’ve been waiting for the “right moment” to change… this is it.<br></strong><br></p><p>Press play and let this episode be the shift that gets you moving again.</p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep133: What I Learned from Spending a Week with 6 &amp; 7-Figure CEOs</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Ep133: What I Learned from Spending a Week with 6 &amp; 7-Figure CEOs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bddb12ce-4542-47f3-9523-3f65d0d5da08</guid>
      <link>https://share.transistor.fm/s/2c326917</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar takes you behind the scenes of her transformative week at a high-level business mastermind in Fort Lauderdale — a space filled with 6- and 7-figure women who expand what’s possible just by being in the room. She shares the power of sisterhood, the breakthroughs sparked by expert-led workshops, and the identity shifts that happen when you surround yourself with women who refuse to shrink.</p><p><br>Mikaela opens up about the breathwork sessions that cracked her open, the mindset upgrades she never saw coming, and the conversations that reminded her she is <em>next.</em> She dives into the importance of community, emotional support, and choosing rooms that stretch you beyond your limitations. And she explores how embracing wealth isn’t just about money — it’s about impact, generosity, and becoming the woman who leads herself with devotion.</p><p><br>This episode is your permission slip to think bigger, trust your path, and remember that there’s a seat at the table for you, too.</p><p>Black Friday: <a href="https://courses.mikaelaryanfilar.com/black-friday-2025">https://courses.mikaelaryanfilar.com/black-friday-2025</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar takes you behind the scenes of her transformative week at a high-level business mastermind in Fort Lauderdale — a space filled with 6- and 7-figure women who expand what’s possible just by being in the room. She shares the power of sisterhood, the breakthroughs sparked by expert-led workshops, and the identity shifts that happen when you surround yourself with women who refuse to shrink.</p><p><br>Mikaela opens up about the breathwork sessions that cracked her open, the mindset upgrades she never saw coming, and the conversations that reminded her she is <em>next.</em> She dives into the importance of community, emotional support, and choosing rooms that stretch you beyond your limitations. And she explores how embracing wealth isn’t just about money — it’s about impact, generosity, and becoming the woman who leads herself with devotion.</p><p><br>This episode is your permission slip to think bigger, trust your path, and remember that there’s a seat at the table for you, too.</p><p>Black Friday: <a href="https://courses.mikaelaryanfilar.com/black-friday-2025">https://courses.mikaelaryanfilar.com/black-friday-2025</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/2c326917/59d9b099.mp3" length="54190237" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2256</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Mikaela Filar takes you behind the scenes of her transformative week at a high-level business mastermind in Fort Lauderdale — a space filled with 6- and 7-figure women who expand what’s possible just by being in the room. She shares the power of sisterhood, the breakthroughs sparked by expert-led workshops, and the identity shifts that happen when you surround yourself with women who refuse to shrink.</p><p><br>Mikaela opens up about the breathwork sessions that cracked her open, the mindset upgrades she never saw coming, and the conversations that reminded her she is <em>next.</em> She dives into the importance of community, emotional support, and choosing rooms that stretch you beyond your limitations. And she explores how embracing wealth isn’t just about money — it’s about impact, generosity, and becoming the woman who leads herself with devotion.</p><p><br>This episode is your permission slip to think bigger, trust your path, and remember that there’s a seat at the table for you, too.</p><p>Black Friday: <a href="https://courses.mikaelaryanfilar.com/black-friday-2025">https://courses.mikaelaryanfilar.com/black-friday-2025</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep132: The Life Hack That Will Change Your Life</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Ep132: The Life Hack That Will Change Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4f24153-3ffc-492f-b13e-76b9d18179a1</guid>
      <link>https://share.transistor.fm/s/7512b389</link>
      <description>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela Filar dives deep into the art of trusting your intuition and using it as a roadmap for personal growth, relationships, and business success. She shares her personal journey of learning to trust her higher self, revealing how intuition can become your greatest life hack for clarity, confidence, and co-creation with the universe.</p><p><br>Mikaela breaks down how to stop outsourcing your power, strengthen your intuitive muscle, and make decisions that align with your highest timeline. Through personal stories and practical techniques, she teaches listeners how to use intuition to regulate emotions, overcome self-sabotage, and unlock new opportunities that logic alone could never predict.</p><p><br>By the end, you’ll see that your intuition isn’t something to find — it’s something to remember.</p><p>BF waitlist: <a href="https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1">https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela Filar dives deep into the art of trusting your intuition and using it as a roadmap for personal growth, relationships, and business success. She shares her personal journey of learning to trust her higher self, revealing how intuition can become your greatest life hack for clarity, confidence, and co-creation with the universe.</p><p><br>Mikaela breaks down how to stop outsourcing your power, strengthen your intuitive muscle, and make decisions that align with your highest timeline. Through personal stories and practical techniques, she teaches listeners how to use intuition to regulate emotions, overcome self-sabotage, and unlock new opportunities that logic alone could never predict.</p><p><br>By the end, you’ll see that your intuition isn’t something to find — it’s something to remember.</p><p>BF waitlist: <a href="https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1">https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Nov 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/7512b389/f5706cbc.mp3" length="78280850" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>3260</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela Filar dives deep into the art of trusting your intuition and using it as a roadmap for personal growth, relationships, and business success. She shares her personal journey of learning to trust her higher self, revealing how intuition can become your greatest life hack for clarity, confidence, and co-creation with the universe.</p><p><br>Mikaela breaks down how to stop outsourcing your power, strengthen your intuitive muscle, and make decisions that align with your highest timeline. Through personal stories and practical techniques, she teaches listeners how to use intuition to regulate emotions, overcome self-sabotage, and unlock new opportunities that logic alone could never predict.</p><p><br>By the end, you’ll see that your intuition isn’t something to find — it’s something to remember.</p><p>BF waitlist: <a href="https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1">https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep131: 5 Rules Society Taught Me That I’ll Never Follow Again</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Ep131: 5 Rules Society Taught Me That I’ll Never Follow Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff0152b7-236b-4c63-9487-296c98c586e7</guid>
      <link>https://share.transistor.fm/s/5959b8da</link>
      <description>
        <![CDATA[<p>You’ve been told to hustle harder, hide your emotions, and play by the rules — but what if that’s the very energy keeping you stuck? In this episode, Mikaela Filar dismantles five toxic societal norms that drain your feminine power and disconnect you from your truth. From rejecting hustle culture and ditching linear timelines to embracing emotional expression and radical intuition, this conversation will wake up the part of you that’s <em>done</em> living for external approval.</p><p><br>Mikaela reveals how energy alignment — not effort — is what actually magnetizes success, and why being emotionally whole makes you unstoppable. If you’ve ever felt guilty for slowing down, being “too sensitive,” or wanting more out of life than checking boxes, this episode will shift how you see power, productivity, and purpose forever.</p><p><br><strong>Listen if you’re ready to unsubscribe from the conditioning that tells you who to be — and finally live by your own energetic design.</strong></p><p><br>BF waitlist link: <a href="https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1">https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You’ve been told to hustle harder, hide your emotions, and play by the rules — but what if that’s the very energy keeping you stuck? In this episode, Mikaela Filar dismantles five toxic societal norms that drain your feminine power and disconnect you from your truth. From rejecting hustle culture and ditching linear timelines to embracing emotional expression and radical intuition, this conversation will wake up the part of you that’s <em>done</em> living for external approval.</p><p><br>Mikaela reveals how energy alignment — not effort — is what actually magnetizes success, and why being emotionally whole makes you unstoppable. If you’ve ever felt guilty for slowing down, being “too sensitive,” or wanting more out of life than checking boxes, this episode will shift how you see power, productivity, and purpose forever.</p><p><br><strong>Listen if you’re ready to unsubscribe from the conditioning that tells you who to be — and finally live by your own energetic design.</strong></p><p><br>BF waitlist link: <a href="https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1">https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Nov 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/5959b8da/9976ffcb.mp3" length="47723451" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1986</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You’ve been told to hustle harder, hide your emotions, and play by the rules — but what if that’s the very energy keeping you stuck? In this episode, Mikaela Filar dismantles five toxic societal norms that drain your feminine power and disconnect you from your truth. From rejecting hustle culture and ditching linear timelines to embracing emotional expression and radical intuition, this conversation will wake up the part of you that’s <em>done</em> living for external approval.</p><p><br>Mikaela reveals how energy alignment — not effort — is what actually magnetizes success, and why being emotionally whole makes you unstoppable. If you’ve ever felt guilty for slowing down, being “too sensitive,” or wanting more out of life than checking boxes, this episode will shift how you see power, productivity, and purpose forever.</p><p><br><strong>Listen if you’re ready to unsubscribe from the conditioning that tells you who to be — and finally live by your own energetic design.</strong></p><p><br>BF waitlist link: <a href="https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1">https://courses.mikaelaryanfilar.com/blackfriday-waitlist-1</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep130: The Reality of Following Your Soul Pull with Kaisha Slaughter </title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Ep130: The Reality of Following Your Soul Pull with Kaisha Slaughter </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2458954d-bef3-4781-b988-c16fb7423a6c</guid>
      <link>https://share.transistor.fm/s/7ad8de36</link>
      <description>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela Filar sits down with fellow entrepreneur and powerhouse healer Keisha for a real, unfiltered conversation about what it actually takes to build a business that’s aligned with your purpose. Together, they pull back the curtain on the highs, lows, and inner work behind entrepreneurship. From healing self-doubt to balancing masculine drive with feminine flow.</p><p><br>They dive into the truth that no one tells you: success isn’t just strategy, it’s <em>self-image</em>. You’ll hear stories of growth, tears, breakthroughs, and the radical self-belief it takes to stay the course when nothing seems to be working. Whether you’re navigating your first offer, deepening your healing, or rebuilding your confidence, this episode is a reminder that <em>the work works when you work it,</em> and that you don’t have to do it alone.</p><p>Connect with Kaisha:</p><p><a href="https://www.instagram.com/kaishaslaughter/?hl=en">On Instagram</a></p><p><a href="https://www.tiktok.com/@kaishaslaughter?utm_campaign=linkinbio&amp;utm_medium=referral&amp;utm_source=later-linkinbio">On TikTok</a></p><p><a href="https://podcasts.apple.com/us/podcast/milf-era/id1793180791">Listen to Kaisha's podcast MILF Era</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela Filar sits down with fellow entrepreneur and powerhouse healer Keisha for a real, unfiltered conversation about what it actually takes to build a business that’s aligned with your purpose. Together, they pull back the curtain on the highs, lows, and inner work behind entrepreneurship. From healing self-doubt to balancing masculine drive with feminine flow.</p><p><br>They dive into the truth that no one tells you: success isn’t just strategy, it’s <em>self-image</em>. You’ll hear stories of growth, tears, breakthroughs, and the radical self-belief it takes to stay the course when nothing seems to be working. Whether you’re navigating your first offer, deepening your healing, or rebuilding your confidence, this episode is a reminder that <em>the work works when you work it,</em> and that you don’t have to do it alone.</p><p>Connect with Kaisha:</p><p><a href="https://www.instagram.com/kaishaslaughter/?hl=en">On Instagram</a></p><p><a href="https://www.tiktok.com/@kaishaslaughter?utm_campaign=linkinbio&amp;utm_medium=referral&amp;utm_source=later-linkinbio">On TikTok</a></p><p><a href="https://podcasts.apple.com/us/podcast/milf-era/id1793180791">Listen to Kaisha's podcast MILF Era</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Nov 2025 01:00:00 -0800</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/7ad8de36/61085865.mp3" length="101409248" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2534</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela Filar sits down with fellow entrepreneur and powerhouse healer Keisha for a real, unfiltered conversation about what it actually takes to build a business that’s aligned with your purpose. Together, they pull back the curtain on the highs, lows, and inner work behind entrepreneurship. From healing self-doubt to balancing masculine drive with feminine flow.</p><p><br>They dive into the truth that no one tells you: success isn’t just strategy, it’s <em>self-image</em>. You’ll hear stories of growth, tears, breakthroughs, and the radical self-belief it takes to stay the course when nothing seems to be working. Whether you’re navigating your first offer, deepening your healing, or rebuilding your confidence, this episode is a reminder that <em>the work works when you work it,</em> and that you don’t have to do it alone.</p><p>Connect with Kaisha:</p><p><a href="https://www.instagram.com/kaishaslaughter/?hl=en">On Instagram</a></p><p><a href="https://www.tiktok.com/@kaishaslaughter?utm_campaign=linkinbio&amp;utm_medium=referral&amp;utm_source=later-linkinbio">On TikTok</a></p><p><a href="https://podcasts.apple.com/us/podcast/milf-era/id1793180791">Listen to Kaisha's podcast MILF Era</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep129: 3 Ways to Step Into Your Feminine Energy</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Ep129: 3 Ways to Step Into Your Feminine Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcf8de3d-2e5b-4eb5-b74f-0435db4cff2a</guid>
      <link>https://share.transistor.fm/s/ec3e30f1</link>
      <description>
        <![CDATA[<p>When you stop trying to earn love, safety, and support- the world starts giving it to you effortlessly.</p><p><br>Mikaela shares 3 shifts that helped her step out of masculine survival mode and into her divine feminine flow.</p><p><br></p><p>Join Devoted: <a href="http://www.mikaelawallet.com/devoted">www.mikaelawallet.com/devoted</a> </p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When you stop trying to earn love, safety, and support- the world starts giving it to you effortlessly.</p><p><br>Mikaela shares 3 shifts that helped her step out of masculine survival mode and into her divine feminine flow.</p><p><br></p><p>Join Devoted: <a href="http://www.mikaelawallet.com/devoted">www.mikaelawallet.com/devoted</a> </p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Oct 2025 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/ec3e30f1/12ea87b0.mp3" length="62374523" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When you stop trying to earn love, safety, and support- the world starts giving it to you effortlessly.</p><p><br>Mikaela shares 3 shifts that helped her step out of masculine survival mode and into her divine feminine flow.</p><p><br></p><p>Join Devoted: <a href="http://www.mikaelawallet.com/devoted">www.mikaelawallet.com/devoted</a> </p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep128: The 3 Energetic Principles That Took Me From -$167 In My Account to Thousands In Savings</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Ep128: The 3 Energetic Principles That Took Me From -$167 In My Account to Thousands In Savings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcdb017e-06f3-4885-ac90-2b7b09a59ed9</guid>
      <link>https://share.transistor.fm/s/fdc6ecec</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar gets real about the inner work that took her from rock bottom to radiant. She shares the three principles that completely transformed her life — emotional safety, self-image expansion, and energetic surrender — and reveals how mastering them allowed her to hold more love, money, and freedom than she ever thought possible.</p><p><br>This isn’t about hustling harder or chasing alignment. It’s about becoming the woman who feels safe having <em>it all.</em><br>If you’ve been “doing the work” but still feel like your manifestations keep slipping away, this episode will show you exactly why — and how to expand your energy to finally receive what’s meant for you.</p><p>The Devotion Code: <a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a> <br> <br>Devoted: <a href="http://www.mikaelawallet.com/devoted">http://www.mikaelawallet.com/devoted</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar gets real about the inner work that took her from rock bottom to radiant. She shares the three principles that completely transformed her life — emotional safety, self-image expansion, and energetic surrender — and reveals how mastering them allowed her to hold more love, money, and freedom than she ever thought possible.</p><p><br>This isn’t about hustling harder or chasing alignment. It’s about becoming the woman who feels safe having <em>it all.</em><br>If you’ve been “doing the work” but still feel like your manifestations keep slipping away, this episode will show you exactly why — and how to expand your energy to finally receive what’s meant for you.</p><p>The Devotion Code: <a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a> <br> <br>Devoted: <a href="http://www.mikaelawallet.com/devoted">http://www.mikaelawallet.com/devoted</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Oct 2025 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/fdc6ecec/e2dfc51c.mp3" length="66017368" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2749</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Mikaela Filar gets real about the inner work that took her from rock bottom to radiant. She shares the three principles that completely transformed her life — emotional safety, self-image expansion, and energetic surrender — and reveals how mastering them allowed her to hold more love, money, and freedom than she ever thought possible.</p><p><br>This isn’t about hustling harder or chasing alignment. It’s about becoming the woman who feels safe having <em>it all.</em><br>If you’ve been “doing the work” but still feel like your manifestations keep slipping away, this episode will show you exactly why — and how to expand your energy to finally receive what’s meant for you.</p><p>The Devotion Code: <a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a> <br> <br>Devoted: <a href="http://www.mikaelawallet.com/devoted">http://www.mikaelawallet.com/devoted</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep127: Why You Get Cheated On (&amp; How to Never Let It Happen Again)</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Ep127: Why You Get Cheated On (&amp; How to Never Let It Happen Again)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c3eb16b-84c7-4495-8516-a644b69b732d</guid>
      <link>https://share.transistor.fm/s/e11cedf8</link>
      <description>
        <![CDATA[<p>In this raw and revealing episode, Mikaela Filar gets brutally honest about the repeating pattern that shaped her love life for over a decade — being cheated on again and again. From middle school heartbreaks to adult relationships that mirrored the same wound, she unpacks the energetic and emotional roots behind betrayal and why it’s <em>never just bad luck in love.</em></p><p><br>You’ll learn how unhealed parts of you quietly attract partners who reflect your own disconnection — and how true safety in love begins with <em>wholeness.</em> Mikaela breaks down what it actually means to be emotionally, spiritually, mentally, and physically whole… and why this level of self-devotion is the only real protection against repeating painful cycles.</p><p><br>If you’ve ever felt like the “almost” girl — almost chosen, almost confident, almost loved — this episode will shift the way you see yourself, your relationships, and your power to attract the devotion you’ve always wanted.</p><p><br>Sign up for <a href="http://www.mikaelawallet.com/devoted">Devoted</a></p><p> <a href="https://courses.mikaelaryanfilar.com/thedevotioncode">Sign up for my free masterclass</a> </p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this raw and revealing episode, Mikaela Filar gets brutally honest about the repeating pattern that shaped her love life for over a decade — being cheated on again and again. From middle school heartbreaks to adult relationships that mirrored the same wound, she unpacks the energetic and emotional roots behind betrayal and why it’s <em>never just bad luck in love.</em></p><p><br>You’ll learn how unhealed parts of you quietly attract partners who reflect your own disconnection — and how true safety in love begins with <em>wholeness.</em> Mikaela breaks down what it actually means to be emotionally, spiritually, mentally, and physically whole… and why this level of self-devotion is the only real protection against repeating painful cycles.</p><p><br>If you’ve ever felt like the “almost” girl — almost chosen, almost confident, almost loved — this episode will shift the way you see yourself, your relationships, and your power to attract the devotion you’ve always wanted.</p><p><br>Sign up for <a href="http://www.mikaelawallet.com/devoted">Devoted</a></p><p> <a href="https://courses.mikaelaryanfilar.com/thedevotioncode">Sign up for my free masterclass</a> </p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 09:30:22 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/e11cedf8/7a1c1c87.mp3" length="67721723" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2820</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this raw and revealing episode, Mikaela Filar gets brutally honest about the repeating pattern that shaped her love life for over a decade — being cheated on again and again. From middle school heartbreaks to adult relationships that mirrored the same wound, she unpacks the energetic and emotional roots behind betrayal and why it’s <em>never just bad luck in love.</em></p><p><br>You’ll learn how unhealed parts of you quietly attract partners who reflect your own disconnection — and how true safety in love begins with <em>wholeness.</em> Mikaela breaks down what it actually means to be emotionally, spiritually, mentally, and physically whole… and why this level of self-devotion is the only real protection against repeating painful cycles.</p><p><br>If you’ve ever felt like the “almost” girl — almost chosen, almost confident, almost loved — this episode will shift the way you see yourself, your relationships, and your power to attract the devotion you’ve always wanted.</p><p><br>Sign up for <a href="http://www.mikaelawallet.com/devoted">Devoted</a></p><p> <a href="https://courses.mikaelaryanfilar.com/thedevotioncode">Sign up for my free masterclass</a> </p><p>--</p><p><a href="https://www.instagram.com/mikaelawallet_">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelawallet_">On TikTok</a></p><p>Website: <a href="http://www.mikaelawallet.com/">www.mikaelawallet.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep126: How to Date Without Losing Your Damn Mind</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Ep126: How to Date Without Losing Your Damn Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37163dfd-fe5d-4adb-b086-a6e3ff227b87</guid>
      <link>https://share.transistor.fm/s/7d26081f</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar flips the fairytale script on what “butterflies” really mean in dating. Those fluttery feelings we romanticize? They’re often not chemistry—they’re anxiety, projection, and an attachment to potential. Mikaela shares the powerful shifts she made when she started dating from a <em>regulated</em> nervous system: seeing signs for what they truly are, keeping her energy sovereign, and mastering the balance of feminine and masculine energy. You’ll learn how calm can be just as magnetic as chaos—and why grounded women are the ones who get chosen, pursued, and adored.</p><p><strong>The Devotion Code: </strong><a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar flips the fairytale script on what “butterflies” really mean in dating. Those fluttery feelings we romanticize? They’re often not chemistry—they’re anxiety, projection, and an attachment to potential. Mikaela shares the powerful shifts she made when she started dating from a <em>regulated</em> nervous system: seeing signs for what they truly are, keeping her energy sovereign, and mastering the balance of feminine and masculine energy. You’ll learn how calm can be just as magnetic as chaos—and why grounded women are the ones who get chosen, pursued, and adored.</p><p><strong>The Devotion Code: </strong><a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/7d26081f/b8e29341.mp3" length="79458771" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>3309</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Mikaela Filar flips the fairytale script on what “butterflies” really mean in dating. Those fluttery feelings we romanticize? They’re often not chemistry—they’re anxiety, projection, and an attachment to potential. Mikaela shares the powerful shifts she made when she started dating from a <em>regulated</em> nervous system: seeing signs for what they truly are, keeping her energy sovereign, and mastering the balance of feminine and masculine energy. You’ll learn how calm can be just as magnetic as chaos—and why grounded women are the ones who get chosen, pursued, and adored.</p><p><strong>The Devotion Code: </strong><a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep125: How I Stopped Attracting the Wrong Men &amp; Manifested My Fiancé </title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Ep125: How I Stopped Attracting the Wrong Men &amp; Manifested My Fiancé </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/77820af1</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar opens up about her powerful journey from attracting emotionally unavailable and narcissistic men to calling in a loving, committed relationship with her fiancé. She reveals the real shifts that changed everything—choosing self-love, breaking toxic cycles, and doing the inner work that made her an energetic match for lasting love.</p><p><br>Through raw stories and intuitive insights, Mikaela shares the lessons she learned from past relationships, the mindset changes that elevated her standards, and why choosing yourself first is the key to being fully chosen by someone else.</p><p><br>She also gives a sneak peek into her upcoming free masterclass, <strong>The Devotion Code: 5 Shifts to Manifest &amp; KEEP Your Dream Man</strong>, designed to help you stop settling, heal your patterns, and finally align with the love you’ve always wanted.</p><p><br></p><p><strong>The Devotion Code: </strong><a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar opens up about her powerful journey from attracting emotionally unavailable and narcissistic men to calling in a loving, committed relationship with her fiancé. She reveals the real shifts that changed everything—choosing self-love, breaking toxic cycles, and doing the inner work that made her an energetic match for lasting love.</p><p><br>Through raw stories and intuitive insights, Mikaela shares the lessons she learned from past relationships, the mindset changes that elevated her standards, and why choosing yourself first is the key to being fully chosen by someone else.</p><p><br>She also gives a sneak peek into her upcoming free masterclass, <strong>The Devotion Code: 5 Shifts to Manifest &amp; KEEP Your Dream Man</strong>, designed to help you stop settling, heal your patterns, and finally align with the love you’ve always wanted.</p><p><br></p><p><strong>The Devotion Code: </strong><a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/77820af1/7f210266.mp3" length="121695008" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>3042</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Mikaela Filar opens up about her powerful journey from attracting emotionally unavailable and narcissistic men to calling in a loving, committed relationship with her fiancé. She reveals the real shifts that changed everything—choosing self-love, breaking toxic cycles, and doing the inner work that made her an energetic match for lasting love.</p><p><br>Through raw stories and intuitive insights, Mikaela shares the lessons she learned from past relationships, the mindset changes that elevated her standards, and why choosing yourself first is the key to being fully chosen by someone else.</p><p><br>She also gives a sneak peek into her upcoming free masterclass, <strong>The Devotion Code: 5 Shifts to Manifest &amp; KEEP Your Dream Man</strong>, designed to help you stop settling, heal your patterns, and finally align with the love you’ve always wanted.</p><p><br></p><p><strong>The Devotion Code: </strong><a href="https://courses.mikaelaryanfilar.com/thedevotioncode">https://courses.mikaelaryanfilar.com/thedevotioncode</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep124: Stop Blaming the Universe—It’s Your Energy</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Ep124: Stop Blaming the Universe—It’s Your Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c6f86e6e-f030-4a55-8a5c-1a9e0aa9fb43</guid>
      <link>https://share.transistor.fm/s/73c8dd4b</link>
      <description>
        <![CDATA[<p>You’re always manifesting—whether it’s what you want or what you don’t. Mikaela breaks down the Universal Laws that flow into being an energetic match for things and shares how to raise your frequency, reclaim your self-worth, and call in what’s meant for you.</p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You’re always manifesting—whether it’s what you want or what you don’t. Mikaela breaks down the Universal Laws that flow into being an energetic match for things and shares how to raise your frequency, reclaim your self-worth, and call in what’s meant for you.</p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/73c8dd4b/6ca5b151.mp3" length="56994879" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1424</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You’re always manifesting—whether it’s what you want or what you don’t. Mikaela breaks down the Universal Laws that flow into being an energetic match for things and shares how to raise your frequency, reclaim your self-worth, and call in what’s meant for you.</p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords>energetic match, universal laws, manifestation, self-love, abundance, energetic recovery, focus, reality creation, personal growth, self-worth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep123: Lessons I've Learned Throughout My 33 Years Earthside</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Ep123: Lessons I've Learned Throughout My 33 Years Earthside</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">48b0469f-1cfd-46a0-af9b-e37a1853dbcd</guid>
      <link>https://share.transistor.fm/s/8e7dae08</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar celebrates her birthday by sharing valuable life lessons learned over her 33 years. She discusses the importance of self-discovery, overcoming societal pressures, and embracing one's uniqueness. Mikaela emphasizes the significance of understanding relationships, filling internal voids, and redefining success. She also highlights the necessity of self-care and the power of forgiveness in personal growth.</p><p>Freebie Cord Cutting Meditation<br><a href="https://www.mikaelaryanfilar.com/freebies">https://www.mikaelaryanfilar.com/freebies</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar celebrates her birthday by sharing valuable life lessons learned over her 33 years. She discusses the importance of self-discovery, overcoming societal pressures, and embracing one's uniqueness. Mikaela emphasizes the significance of understanding relationships, filling internal voids, and redefining success. She also highlights the necessity of self-care and the power of forgiveness in personal growth.</p><p>Freebie Cord Cutting Meditation<br><a href="https://www.mikaelaryanfilar.com/freebies">https://www.mikaelaryanfilar.com/freebies</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/8e7dae08/d05ac048.mp3" length="49352415" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>2054</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Mikaela Filar celebrates her birthday by sharing valuable life lessons learned over her 33 years. She discusses the importance of self-discovery, overcoming societal pressures, and embracing one's uniqueness. Mikaela emphasizes the significance of understanding relationships, filling internal voids, and redefining success. She also highlights the necessity of self-care and the power of forgiveness in personal growth.</p><p>Freebie Cord Cutting Meditation<br><a href="https://www.mikaelaryanfilar.com/freebies">https://www.mikaelaryanfilar.com/freebies</a></p><p>--</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords>birthday, life lessons, self-discovery, personal growth, relationships, success, self-care, forgiveness, comparison, societal expectations</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep122: How To Get On Your Highest Timeline &amp; Manifest What You Want</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ep122: How To Get On Your Highest Timeline &amp; Manifest What You Want</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b41f41cf-dbba-40f3-9857-ffa1853aef05</guid>
      <link>https://share.transistor.fm/s/6519f5fa</link>
      <description>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela unpacks how life’s obstacles aren’t setbacks—they’re mirrors showing you exactly where to grow. Through personal stories and a powerful case study with a client navigating a herniated disc, she reveals how shifting your frequency can create quantum leaps into new timelines. If you’ve ever wondered why certain challenges keep showing up, this episode will help you see the root cause, shift your energy, and step into healing.</p><p><br>Sign up for quantum leaping over obstacles:<br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p><p>-- </p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela unpacks how life’s obstacles aren’t setbacks—they’re mirrors showing you exactly where to grow. Through personal stories and a powerful case study with a client navigating a herniated disc, she reveals how shifting your frequency can create quantum leaps into new timelines. If you’ve ever wondered why certain challenges keep showing up, this episode will help you see the root cause, shift your energy, and step into healing.</p><p><br>Sign up for quantum leaping over obstacles:<br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p><p>-- </p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Sep 2025 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/6519f5fa/daf53408.mp3" length="27891899" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1160</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, Mikaela unpacks how life’s obstacles aren’t setbacks—they’re mirrors showing you exactly where to grow. Through personal stories and a powerful case study with a client navigating a herniated disc, she reveals how shifting your frequency can create quantum leaps into new timelines. If you’ve ever wondered why certain challenges keep showing up, this episode will help you see the root cause, shift your energy, and step into healing.</p><p><br>Sign up for quantum leaping over obstacles:<br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p><p>-- </p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords>intuitive flow, quantum leaping, energetic match, reflections, personal growth, self-awareness, healing, higher self, life lessons, energy alignment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep121: Climb Out of The Trenches &amp; Upgrade Your Identity </title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Ep121: Climb Out of The Trenches &amp; Upgrade Your Identity </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87cc619f-8fe8-4109-ad0f-bda9c8f292b5</guid>
      <link>https://share.transistor.fm/s/a2f7e895</link>
      <description>
        <![CDATA[<p>Feeling stuck in the trenches of life? In this episode, Mikaela Filar shares practical tools for shifting your mindset, grounding your energy, and turning challenges into opportunities for growth—so you can embody self-love, gratitude, and the unshakable belief that your success is inevitable.</p><p>Sign up for quantum leaping over obstacles:<br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling stuck in the trenches of life? In this episode, Mikaela Filar shares practical tools for shifting your mindset, grounding your energy, and turning challenges into opportunities for growth—so you can embody self-love, gratitude, and the unshakable belief that your success is inevitable.</p><p>Sign up for quantum leaping over obstacles:<br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Sep 2025 01:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/a2f7e895/6d979384.mp3" length="38543280" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1604</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling stuck in the trenches of life? In this episode, Mikaela Filar shares practical tools for shifting your mindset, grounding your energy, and turning challenges into opportunities for growth—so you can embody self-love, gratitude, and the unshakable belief that your success is inevitable.</p><p>Sign up for quantum leaping over obstacles:<br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p>]]>
      </itunes:summary>
      <itunes:keywords>identity change, mental health, self-improvement, gratitude, personal growth, manifestation, coaching, self-love, empowerment, overcoming challenges</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep120: This ONE Thing is Killing Your Potential</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep120: This ONE Thing is Killing Your Potential</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91db5b2d-ab90-40c7-b81a-7e8e86934ad2</guid>
      <link>https://share.transistor.fm/s/6a1432a1</link>
      <description>
        <![CDATA[<p>If you’ve ever dimmed your light because you were terrified of what people might think—you’re not alone, and you’re not crazy. In this episode, Mikaela Filar rips open the truth about the fear of being seen—the judgment, the side-eyes, the whispers—that secretly keeps so many women playing small in life, love, and business.</p><p>She exposes how your self-image is either the anchor holding you back or the fuel that makes you magnetic—and why affirmations without emotional connection are basically useless. You’ll hear the exact exercise she uses (the infamous 125 Attributes practice) to rebuild your confidence from the inside out, so you stop hiding and start owning your voice.</p><p>This isn’t about being liked. It’s about being real, unapologetic, and impossible to ignore. If you’re tired of living in the shadows of “What will they think?”—this conversation is your permission slip to finally be seen.</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p><p>Sign up for quantum leaping over obstacles: <br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you’ve ever dimmed your light because you were terrified of what people might think—you’re not alone, and you’re not crazy. In this episode, Mikaela Filar rips open the truth about the fear of being seen—the judgment, the side-eyes, the whispers—that secretly keeps so many women playing small in life, love, and business.</p><p>She exposes how your self-image is either the anchor holding you back or the fuel that makes you magnetic—and why affirmations without emotional connection are basically useless. You’ll hear the exact exercise she uses (the infamous 125 Attributes practice) to rebuild your confidence from the inside out, so you stop hiding and start owning your voice.</p><p>This isn’t about being liked. It’s about being real, unapologetic, and impossible to ignore. If you’re tired of living in the shadows of “What will they think?”—this conversation is your permission slip to finally be seen.</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p><p>Sign up for quantum leaping over obstacles: <br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Aug 2025 18:00:00 -0700</pubDate>
      <author>Mikaela Wallet</author>
      <enclosure url="https://media.transistor.fm/6a1432a1/dfaaed32.mp3" length="36574097" type="audio/mpeg"/>
      <itunes:author>Mikaela Wallet</itunes:author>
      <itunes:duration>1521</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you’ve ever dimmed your light because you were terrified of what people might think—you’re not alone, and you’re not crazy. In this episode, Mikaela Filar rips open the truth about the fear of being seen—the judgment, the side-eyes, the whispers—that secretly keeps so many women playing small in life, love, and business.</p><p>She exposes how your self-image is either the anchor holding you back or the fuel that makes you magnetic—and why affirmations without emotional connection are basically useless. You’ll hear the exact exercise she uses (the infamous 125 Attributes practice) to rebuild your confidence from the inside out, so you stop hiding and start owning your voice.</p><p>This isn’t about being liked. It’s about being real, unapologetic, and impossible to ignore. If you’re tired of living in the shadows of “What will they think?”—this conversation is your permission slip to finally be seen.</p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr">Connect with me on Instagram</a></p><p><a href="https://www.tiktok.com/@mikaelafilar?_t=ZP-8zBJjpmLzA6&amp;_r=1">On TikTok</a></p><p>Website: <a href="https://www.mikaelaryanfilar.com/">www.mikaelaryanfilar.com</a></p><p>Sign up for quantum leaping over obstacles: <br><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout">https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep119: The Detour That Brought Me Back to Myself</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>Ep119: The Detour That Brought Me Back to Myself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/55c05458</link>
      <description>
        <![CDATA[<p>After a whirlwind two months with Team Allie, Mikaela shares why she’s stepping away and going all in on herself again. In this powerful episode, she reflects on the lessons learned about self-trust, emotional intelligence, and what happens when we ignore our intuition. This is her raw, real journey of reclaiming her power and choosing alignment over comfort.</p><p><br></p><p>Follow Mikaela across all platforms<strong> @mikaelafilar</strong></p><p><br></p><p><strong>Visit her website </strong><a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer"><strong>www.mikaelaryanfilar.com</strong></a><strong></strong></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a whirlwind two months with Team Allie, Mikaela shares why she’s stepping away and going all in on herself again. In this powerful episode, she reflects on the lessons learned about self-trust, emotional intelligence, and what happens when we ignore our intuition. This is her raw, real journey of reclaiming her power and choosing alignment over comfort.</p><p><br></p><p>Follow Mikaela across all platforms<strong> @mikaelafilar</strong></p><p><br></p><p><strong>Visit her website </strong><a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer"><strong>www.mikaelaryanfilar.com</strong></a><strong></strong></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jul 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/55c05458/9e7aecab.mp3" length="17977426" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zl8r0uKlhVnPHLkzN--mndeIIez9yCq3SH2hgsT4_Sg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjRl/YTYzODJiODljOTIy/OTgzMGY1Njk1ZDE3/YmY5Yy5qcGc.jpg"/>
      <itunes:duration>1124</itunes:duration>
      <itunes:summary>After a whirlwind two months with Team Allie, Mikaela shares why she’s stepping away and going all in on herself again. In this powerful episode, she reflects on the lessons learned about self-trust, emotional intelligence, and what happens when we ignore our intuition. This is her raw, real journey of reclaiming her power and choosing alignment over comfort.Follow Mikaela across all platforms @mikaelafilarVisit her website www.mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>After a whirlwind two months with Team Allie, Mikaela shares why she’s stepping away and going all in on herself again. In this powerful episode, she reflects on the lessons learned about self-trust, emotional intelligence, and what happens when we ignore</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep118: How to Step Into Your Most Magnetic Self</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>Ep118: How to Step Into Your Most Magnetic Self</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bfda2831-5031-4eac-9b7e-d59e1a236b39</guid>
      <link>https://share.transistor.fm/s/e27eba72</link>
      <description>
        <![CDATA[<p>Confidence isn’t about your looks — it’s about your <em>energy</em>. In this episode of <em>Intuitive Flow</em>, Mikaela Filar dives into the truth about confidence, self-image, and what it really means to be magnetic. Through honest stories and powerful insights, she explores how your energy introduces you before you speak, how comparison steals your shine, and why learning to receive compliments is part of your self-love journey.</p><p>Whether you’ve been second-guessing your worth, shrinking to make others comfortable, or waiting to feel “ready” — this conversation will help you shift from self-doubt to self-trust.</p><p><strong>What you’ll learn:</strong><br>✨ How to redefine confidence from the inside out<br>✨ The link between self-image and your energetic presence<br>✨ Why your worth isn't based on validation or appearance<br>✨ How to hold your power in relationships and social dynamics<br>✨ Why confidence is a <em>choice</em> you get to make daily</p><p>This episode is your reminder: you are already enough. Let your energy reflect it.</p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer"><strong>GLOWED UP HERE</strong></a><strong></strong></p><p><br></p><p><strong></strong><a href="https://www.mikaelaryanfilar.com/sessions" rel="noopener noreferer"><strong>1:1 SESSIONS HERE </strong></a></p><p><br></p><p>Follow her across all platforms @mikaelafilar </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Confidence isn’t about your looks — it’s about your <em>energy</em>. In this episode of <em>Intuitive Flow</em>, Mikaela Filar dives into the truth about confidence, self-image, and what it really means to be magnetic. Through honest stories and powerful insights, she explores how your energy introduces you before you speak, how comparison steals your shine, and why learning to receive compliments is part of your self-love journey.</p><p>Whether you’ve been second-guessing your worth, shrinking to make others comfortable, or waiting to feel “ready” — this conversation will help you shift from self-doubt to self-trust.</p><p><strong>What you’ll learn:</strong><br>✨ How to redefine confidence from the inside out<br>✨ The link between self-image and your energetic presence<br>✨ Why your worth isn't based on validation or appearance<br>✨ How to hold your power in relationships and social dynamics<br>✨ Why confidence is a <em>choice</em> you get to make daily</p><p>This episode is your reminder: you are already enough. Let your energy reflect it.</p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer"><strong>GLOWED UP HERE</strong></a><strong></strong></p><p><br></p><p><strong></strong><a href="https://www.mikaelaryanfilar.com/sessions" rel="noopener noreferer"><strong>1:1 SESSIONS HERE </strong></a></p><p><br></p><p>Follow her across all platforms @mikaelafilar </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Jul 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/e27eba72/48cfd2ab.mp3" length="20784439" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1299</itunes:duration>
      <itunes:summary>Confidence isn’t about your looks — it’s about your energy. In this episode of Intuitive Flow, Mikaela Filar dives into the truth about confidence, self-image, and what it really means to be magnetic. Through honest stories and powerful insights, she explores how your energy introduces you before you speak, how comparison steals your shine, and why learning to receive compliments is part of your self-love journey.Whether you’ve been second-guessing your worth, shrinking to make others comfortable, or waiting to feel “ready” — this conversation will help you shift from self-doubt to self-trust.What you’ll learn:✨ How to redefine confidence from the inside out✨ The link between self-image and your energetic presence✨ Why your worth isn't based on validation or appearance✨ How to hold your power in relationships and social dynamics✨ Why confidence is a choice you get to make dailyThis episode is your reminder: you are already enough. Let your energy reflect it.GLOWED UP HERE1:1 SESSIONS HERE Follow her across all platforms @mikaelafilar </itunes:summary>
      <itunes:subtitle>Confidence isn’t about your looks — it’s about your energy. In this episode of Intuitive Flow, Mikaela Filar dives into the truth about confidence, self-image, and what it really means to be magnetic. Through honest stories and powerful insights, she expl</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep117: 8 Things I Did to STOP Attracting The WRONG Guy</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>Ep117: 8 Things I Did to STOP Attracting The WRONG Guy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ff3c6428</link>
      <description>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, host Mikaela Filar dives into manifesting love, emotional availability, and personal growth. </p><p>She unpacks how self-love, gratitude, and healing past wounds are the keys to attracting aligned and fulfilling relationships. </p><p>Mikaela shares <strong>8 powerful steps</strong> to break the cycle of dating emotionally unavailable partners and calls listeners to start committing to themselves first. </p><p>Whether you're single, healing, or looking to elevate your current relationship, this episode offers grounded insight and practical tools to shift your perspective and raise your standards.</p><p><br></p><p><strong>Takeaways:</strong></p><ul><li><p>Get grateful for where you are instead of obsessing over what’s missing</p></li><li><p>Prioritize your own needs and self-care routines</p></li><li><p>Heal old wounds so you stop repeating toxic relationship patterns</p></li><li><p>Start dating yourself—fully and intentionally</p></li><li><p>Stop settling for the bare minimum and raise your standards</p></li><li><p>Learn to communicate what you want clearly and confidently</p></li><li><p>Let go of neediness and embrace neutrality</p></li><li><p>Be okay with being single—it’s sacred</p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/sessions" rel="noopener noreferer">BOOK YOUR 1:1 Session HERE! </a></p><p><a href="https://www.mikaelaryanfilar.com/courses" rel="noopener noreferer">Snag GLOWED UP HERE!</a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p><br></p></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Intuitive Flow</em>, host Mikaela Filar dives into manifesting love, emotional availability, and personal growth. </p><p>She unpacks how self-love, gratitude, and healing past wounds are the keys to attracting aligned and fulfilling relationships. </p><p>Mikaela shares <strong>8 powerful steps</strong> to break the cycle of dating emotionally unavailable partners and calls listeners to start committing to themselves first. </p><p>Whether you're single, healing, or looking to elevate your current relationship, this episode offers grounded insight and practical tools to shift your perspective and raise your standards.</p><p><br></p><p><strong>Takeaways:</strong></p><ul><li><p>Get grateful for where you are instead of obsessing over what’s missing</p></li><li><p>Prioritize your own needs and self-care routines</p></li><li><p>Heal old wounds so you stop repeating toxic relationship patterns</p></li><li><p>Start dating yourself—fully and intentionally</p></li><li><p>Stop settling for the bare minimum and raise your standards</p></li><li><p>Learn to communicate what you want clearly and confidently</p></li><li><p>Let go of neediness and embrace neutrality</p></li><li><p>Be okay with being single—it’s sacred</p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/sessions" rel="noopener noreferer">BOOK YOUR 1:1 Session HERE! </a></p><p><a href="https://www.mikaelaryanfilar.com/courses" rel="noopener noreferer">Snag GLOWED UP HERE!</a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p><br></p></li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 15 Jul 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/ff3c6428/7212e056.mp3" length="29034542" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1815</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, host Mikaela Filar dives into manifesting love, emotional availability, and personal growth. She unpacks how self-love, gratitude, and healing past wounds are the keys to attracting aligned and fulfilling relationships. Mikaela shares 8 powerful steps to break the cycle of dating emotionally unavailable partners and calls listeners to start committing to themselves first. Whether you're single, healing, or looking to elevate your current relationship, this episode offers grounded insight and practical tools to shift your perspective and raise your standards.Takeaways:Get grateful for where you are instead of obsessing over what’s missingPrioritize your own needs and self-care routinesHeal old wounds so you stop repeating toxic relationship patternsStart dating yourself—fully and intentionallyStop settling for the bare minimum and raise your standardsLearn to communicate what you want clearly and confidentlyLet go of neediness and embrace neutralityBe okay with being single—it’s sacredBOOK YOUR 1:1 Session HERE! Snag GLOWED UP HERE!Follow Mikaela across all platforms @mikaelafilar </itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, host Mikaela Filar dives into manifesting love, emotional availability, and personal growth. She unpacks how self-love, gratitude, and healing past wounds are the keys to attracting aligned and fulfilling relationships. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep116: Dark Night of the Soul, Intuition &amp; the Power of Radical Responsibility with Isabelle Prestia</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>Ep116: Dark Night of the Soul, Intuition &amp; the Power of Radical Responsibility with Isabelle Prestia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8653d7a9-f4e2-4696-82d2-a8318a6b648d</guid>
      <link>https://share.transistor.fm/s/0f4ede88</link>
      <description>
        <![CDATA[<p>In this soulful and unfiltered conversation, Mikaela Filar and her guest dive deep into the transformational journey of self-discovery and healing. They unpack the raw truth behind the “dark night of the soul,” the empowering practice of radical responsibility, and how intuition helps us navigate emotional availability in relationships.</p><p><br></p><p>From the power of aligned manifestation to the healing magic of community support, this episode is a heart-led reminder that we don’t manifest what we want—we manifest what we <em>feel</em>.</p><p><br></p><p>Expect powerful takeaways around self-love, self-image, and stepping into your next level through uncomfortable truths, energetic alignment, and unapologetic authenticity.</p><p><br></p><p>✨ This one’s for you if you’re ready to heal, grow, and call in what’s truly meant for you.</p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar</p><p><br></p><p>Visit Mikaela's website for more ways to work with her at <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">www.mikaelaryanfilar.com</a></p><p><br></p><p>Email: info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this soulful and unfiltered conversation, Mikaela Filar and her guest dive deep into the transformational journey of self-discovery and healing. They unpack the raw truth behind the “dark night of the soul,” the empowering practice of radical responsibility, and how intuition helps us navigate emotional availability in relationships.</p><p><br></p><p>From the power of aligned manifestation to the healing magic of community support, this episode is a heart-led reminder that we don’t manifest what we want—we manifest what we <em>feel</em>.</p><p><br></p><p>Expect powerful takeaways around self-love, self-image, and stepping into your next level through uncomfortable truths, energetic alignment, and unapologetic authenticity.</p><p><br></p><p>✨ This one’s for you if you’re ready to heal, grow, and call in what’s truly meant for you.</p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar</p><p><br></p><p>Visit Mikaela's website for more ways to work with her at <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">www.mikaelaryanfilar.com</a></p><p><br></p><p>Email: info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Jul 2025 14:59:08 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/0f4ede88/e561f77b.mp3" length="60620600" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>3789</itunes:duration>
      <itunes:summary>In this soulful and unfiltered conversation, Mikaela Filar and her guest dive deep into the transformational journey of self-discovery and healing. They unpack the raw truth behind the “dark night of the soul,” the empowering practice of radical responsibility, and how intuition helps us navigate emotional availability in relationships.From the power of aligned manifestation to the healing magic of community support, this episode is a heart-led reminder that we don’t manifest what we want—we manifest what we feel.Expect powerful takeaways around self-love, self-image, and stepping into your next level through uncomfortable truths, energetic alignment, and unapologetic authenticity.✨ This one’s for you if you’re ready to heal, grow, and call in what’s truly meant for you.Follow Mikaela across all platforms @mikaelafilarVisit Mikaela's website for more ways to work with her at www.mikaelaryanfilar.comEmail: info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this soulful and unfiltered conversation, Mikaela Filar and her guest dive deep into the transformational journey of self-discovery and healing. They unpack the raw truth behind the “dark night of the soul,” the empowering practice of radical responsib</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep115: What I would say about creating your dream life if I didn't care about hurting your feelings</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>Ep115: What I would say about creating your dream life if I didn't care about hurting your feelings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1c67360b</link>
      <description>
        <![CDATA[<p><strong>Ready for a reality check?</strong> In this unapologetically empowering episode, Mikaela Filar drops the tough love you didn’t know you needed on your self-improvement journey. With raw honesty and heartfelt motivation, she dives into the real reasons we stay stuck—hint: it’s not because we’re tired, it’s because we’re uninspired.</p><p>Mikaela explores the deep connection between healing, confidence, and lasting transformation, urging you to stop making excuses, ditch the need for external validation, and finally commit to the life you say you want. If you’re ready to stop playing small and start owning your power, this episode is your wake-up call.</p><p>✨ Keywords: self-improvement, personal growth, motivation, healing, commitment, confidence, life transformation, excuses, self-love, empowerment</p><p><br></p><p><strong>Visit </strong><a href="www.mikaelaryanfilar.com%20" rel="noopener noreferer"><strong>www.mikaelaryanfilar.com </strong></a><strong>to work with Mikaela!</strong> </p><p><br></p><p>Follow her across all platforms @mikaelafilar</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Ready for a reality check?</strong> In this unapologetically empowering episode, Mikaela Filar drops the tough love you didn’t know you needed on your self-improvement journey. With raw honesty and heartfelt motivation, she dives into the real reasons we stay stuck—hint: it’s not because we’re tired, it’s because we’re uninspired.</p><p>Mikaela explores the deep connection between healing, confidence, and lasting transformation, urging you to stop making excuses, ditch the need for external validation, and finally commit to the life you say you want. If you’re ready to stop playing small and start owning your power, this episode is your wake-up call.</p><p>✨ Keywords: self-improvement, personal growth, motivation, healing, commitment, confidence, life transformation, excuses, self-love, empowerment</p><p><br></p><p><strong>Visit </strong><a href="www.mikaelaryanfilar.com%20" rel="noopener noreferer"><strong>www.mikaelaryanfilar.com </strong></a><strong>to work with Mikaela!</strong> </p><p><br></p><p>Follow her across all platforms @mikaelafilar</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Jun 2025 14:20:31 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/1c67360b/b1725940.mp3" length="34514032" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2158</itunes:duration>
      <itunes:summary>Ready for a reality check? In this unapologetically empowering episode, Mikaela Filar drops the tough love you didn’t know you needed on your self-improvement journey. With raw honesty and heartfelt motivation, she dives into the real reasons we stay stuck—hint: it’s not because we’re tired, it’s because we’re uninspired.Mikaela explores the deep connection between healing, confidence, and lasting transformation, urging you to stop making excuses, ditch the need for external validation, and finally commit to the life you say you want. If you’re ready to stop playing small and start owning your power, this episode is your wake-up call.✨ Keywords: self-improvement, personal growth, motivation, healing, commitment, confidence, life transformation, excuses, self-love, empowermentVisit www.mikaelaryanfilar.com to work with Mikaela! Follow her across all platforms @mikaelafilar</itunes:summary>
      <itunes:subtitle>Ready for a reality check? In this unapologetically empowering episode, Mikaela Filar drops the tough love you didn’t know you needed on your self-improvement journey. With raw honesty and heartfelt motivation, she dives into the real reasons we stay stuc</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep114: The 4 Core Energetic Principles I Built My Biz On</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>Ep114: The 4 Core Energetic Principles I Built My Biz On</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/670885d0</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar shares the <em>real</em> energetics behind building a soul-led business — from manifestation and entrepreneurship to self-worth, authenticity, and aligned action. She opens up about her personal growth journey, the power of investing in yourself, and why perfection isn’t required to start. If you're building a business rooted in self-love and energetic alignment, this one’s for you.</p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/offers/YSZ2522M/checkout" rel="noopener noreferer"><strong>Join DADDY ISSSUES HERE! </strong></a><strong></strong></p><p><br></p><p>Follow Mikaela on social media @mikaelafilar </p><p><br></p><p>For inquiries email the team at info@mikaelaryanfilar.com</p><p><br></p><p>Visit the website for more ways to work with Mikaela at www.mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar shares the <em>real</em> energetics behind building a soul-led business — from manifestation and entrepreneurship to self-worth, authenticity, and aligned action. She opens up about her personal growth journey, the power of investing in yourself, and why perfection isn’t required to start. If you're building a business rooted in self-love and energetic alignment, this one’s for you.</p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/offers/YSZ2522M/checkout" rel="noopener noreferer"><strong>Join DADDY ISSSUES HERE! </strong></a><strong></strong></p><p><br></p><p>Follow Mikaela on social media @mikaelafilar </p><p><br></p><p>For inquiries email the team at info@mikaelaryanfilar.com</p><p><br></p><p>Visit the website for more ways to work with Mikaela at www.mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/670885d0/aad5dfe3.mp3" length="25937467" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1621</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar shares the real energetics behind building a soul-led business — from manifestation and entrepreneurship to self-worth, authenticity, and aligned action. She opens up about her personal growth journey, the power of investing in yourself, and why perfection isn’t required to start. If you're building a business rooted in self-love and energetic alignment, this one’s for you.Join DADDY ISSSUES HERE! Follow Mikaela on social media @mikaelafilar For inquiries email the team at info@mikaelaryanfilar.comVisit the website for more ways to work with Mikaela at www.mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar shares the real energetics behind building a soul-led business — from manifestation and entrepreneurship to self-worth, authenticity, and aligned action. She opens up about her personal growth journey, the power of investing</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep113: Identity Deaths &amp; Remembering Who You Are</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Ep113: Identity Deaths &amp; Remembering Who You Are</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/33e4aa17</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar explores the raw truth of self-love and identity deaths — those powerful moments when you're called to shed old versions of yourself and step into something more authentic. She shares personal stories from her own journey, including walking away from a successful business, and offers deep insight on evolving, releasing external validation, and rewriting your self-image from the inside out.</p><p><br></p><p>Visit <a href="In%20this%20episode,%20Mikaela%20Filar%20explores%20the%20raw%20truth%20of%20self-love%20and%20identity%20deaths%20%E2%80%94%20those%20powerful%20moments%20when%20you're%20called%20to%20shed%20old%20versions%20of%20yourself%20and%20step%20into%20something%20more%20authentic.%20She%20shares%20personal%20stories%20from%20her%20own%20journey,%20including%20walking%20away%20from%20a%20successful%20business,%20and%20offers%20deep%20insight%20on%20evolving,%20releasing%20external%20validation,%20and%20rewriting%20your%20self-image%20from%20the%20inside%20out." rel="noopener noreferer">Mikaelaryanfilar.com</a> to work with Mikaela. </p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/freebies" rel="noopener noreferer">Download your free cord cutting meditation here!</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/offers/YSZ2522M/checkout" rel="noopener noreferer">Sign up for Daddy Issues here! </a></p><p><br></p><p>For all inquiries please email the team at info@mikaelaryanfilar.com</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar explores the raw truth of self-love and identity deaths — those powerful moments when you're called to shed old versions of yourself and step into something more authentic. She shares personal stories from her own journey, including walking away from a successful business, and offers deep insight on evolving, releasing external validation, and rewriting your self-image from the inside out.</p><p><br></p><p>Visit <a href="In%20this%20episode,%20Mikaela%20Filar%20explores%20the%20raw%20truth%20of%20self-love%20and%20identity%20deaths%20%E2%80%94%20those%20powerful%20moments%20when%20you're%20called%20to%20shed%20old%20versions%20of%20yourself%20and%20step%20into%20something%20more%20authentic.%20She%20shares%20personal%20stories%20from%20her%20own%20journey,%20including%20walking%20away%20from%20a%20successful%20business,%20and%20offers%20deep%20insight%20on%20evolving,%20releasing%20external%20validation,%20and%20rewriting%20your%20self-image%20from%20the%20inside%20out." rel="noopener noreferer">Mikaelaryanfilar.com</a> to work with Mikaela. </p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/freebies" rel="noopener noreferer">Download your free cord cutting meditation here!</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/offers/YSZ2522M/checkout" rel="noopener noreferer">Sign up for Daddy Issues here! </a></p><p><br></p><p>For all inquiries please email the team at info@mikaelaryanfilar.com</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Jun 2025 18:04:22 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/33e4aa17/a5dc56df.mp3" length="26342879" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1647</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar explores the raw truth of self-love and identity deaths — those powerful moments when you're called to shed old versions of yourself and step into something more authentic. She shares personal stories from her own journey, including walking away from a successful business, and offers deep insight on evolving, releasing external validation, and rewriting your self-image from the inside out.Visit Mikaelaryanfilar.com to work with Mikaela. Download your free cord cutting meditation here!Sign up for Daddy Issues here! For all inquiries please email the team at info@mikaelaryanfilar.com </itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar explores the raw truth of self-love and identity deaths — those powerful moments when you're called to shed old versions of yourself and step into something more authentic. She shares personal stories from her own journey, i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep112: What Your Period Is Trying to Tell You — with Tamra Santucci</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Ep112: What Your Period Is Trying to Tell You — with Tamra Santucci</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/04b0fffa</link>
      <description>
        <![CDATA[<p>In this powerful episode, Mikaela Filar sits down with <strong>Tamra Santucci</strong>, a period and embodiment coach, to dive deep into the sacred connection between your <strong>menstrual cycle, emotional healing, and feminine embodiment</strong>. Tamra shares her journey from competitive athlete to intuitive coach, uncovering the energetic root causes behind common period problems and how ignoring your body’s cues disconnects you from your power.</p><p>Together, they explore:</p><ul><li><p>The emotional and spiritual messages behind your cycle</p></li><li><p>Why feminine embodiment is key to nervous system regulation</p></li><li><p>The <strong>Glow Method</strong>: Tamra’s approach to grounding, luxury in health, and radical self-care</p></li><li><p>How to reclaim your cycle as a source of wisdom—not inconvenience</p></li></ul><p>If you’ve ever felt disconnected from your body, overwhelmed by your symptoms, or unsure how to truly care for yourself — this episode is your reminder to come home to your womb, your rhythm, and your radiance.</p><p><br></p><p><a href="https://www.instagram.com/tamrasantuccico/?igsh=NTc4MTIwNjQ2YQ%3D%3D" rel="ugc noopener noreferrer">Follow Tamra on instagram here! </a></p><p><br></p><p><a href="https://tamrasantucci.myflodesk.com/linkinbio" rel="ugc noopener noreferrer">Work with Tamra here! </a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar</p><p><br></p><p>Visit <a href="mikaelaryanfilar.com" rel="ugc noopener noreferrer">mikaelaryanfilar.com</a> for more ways to work with Mikaela.</p><p><br></p><p>All inquiries please email the team at info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, Mikaela Filar sits down with <strong>Tamra Santucci</strong>, a period and embodiment coach, to dive deep into the sacred connection between your <strong>menstrual cycle, emotional healing, and feminine embodiment</strong>. Tamra shares her journey from competitive athlete to intuitive coach, uncovering the energetic root causes behind common period problems and how ignoring your body’s cues disconnects you from your power.</p><p>Together, they explore:</p><ul><li><p>The emotional and spiritual messages behind your cycle</p></li><li><p>Why feminine embodiment is key to nervous system regulation</p></li><li><p>The <strong>Glow Method</strong>: Tamra’s approach to grounding, luxury in health, and radical self-care</p></li><li><p>How to reclaim your cycle as a source of wisdom—not inconvenience</p></li></ul><p>If you’ve ever felt disconnected from your body, overwhelmed by your symptoms, or unsure how to truly care for yourself — this episode is your reminder to come home to your womb, your rhythm, and your radiance.</p><p><br></p><p><a href="https://www.instagram.com/tamrasantuccico/?igsh=NTc4MTIwNjQ2YQ%3D%3D" rel="ugc noopener noreferrer">Follow Tamra on instagram here! </a></p><p><br></p><p><a href="https://tamrasantucci.myflodesk.com/linkinbio" rel="ugc noopener noreferrer">Work with Tamra here! </a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar</p><p><br></p><p>Visit <a href="mikaelaryanfilar.com" rel="ugc noopener noreferrer">mikaelaryanfilar.com</a> for more ways to work with Mikaela.</p><p><br></p><p>All inquiries please email the team at info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Jun 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/04b0fffa/c6690c74.mp3" length="71710347" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>4482</itunes:duration>
      <itunes:summary>In this powerful episode, Mikaela Filar sits down with Tamra Santucci, a period and embodiment coach, to dive deep into the sacred connection between your menstrual cycle, emotional healing, and feminine embodiment. Tamra shares her journey from competitive athlete to intuitive coach, uncovering the energetic root causes behind common period problems and how ignoring your body’s cues disconnects you from your power.Together, they explore:The emotional and spiritual messages behind your cycleWhy feminine embodiment is key to nervous system regulationThe Glow Method: Tamra’s approach to grounding, luxury in health, and radical self-careHow to reclaim your cycle as a source of wisdom—not inconvenienceIf you’ve ever felt disconnected from your body, overwhelmed by your symptoms, or unsure how to truly care for yourself — this episode is your reminder to come home to your womb, your rhythm, and your radiance.Follow Tamra on instagram here! Work with Tamra here! Follow Mikaela across all platforms @mikaelafilarVisit mikaelaryanfilar.com for more ways to work with Mikaela.All inquiries please email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this powerful episode, Mikaela Filar sits down with Tamra Santucci, a period and embodiment coach, to dive deep into the sacred connection between your menstrual cycle, emotional healing, and feminine embodiment. Tamra shares her journey from competiti</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep111: Life Before Intuition + The SCANDAL When I Chose to Ignore It (Ep2 of The Glow Down Series)</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>Ep111: Life Before Intuition + The SCANDAL When I Chose to Ignore It (Ep2 of The Glow Down Series)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/96c0e8dd</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela shares the raw truth about intuition — what it <em>really</em> is, how to tell it apart from fear, and how it’s guided the biggest shifts in her life. She opens up about what it felt like to live out of alignment, how ignoring her intuition led to painful lessons, and what changed when she finally chose to trust herself. You'll walk away with real-life examples, body-based cues, and simple steps to start hearing your own inner guidance — clearly and confidently.</p><p><br></p><p>Visit mikaelaryanfilar.com for more ways to work with Mikaela. </p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p>For all inquiries please email the team at info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela shares the raw truth about intuition — what it <em>really</em> is, how to tell it apart from fear, and how it’s guided the biggest shifts in her life. She opens up about what it felt like to live out of alignment, how ignoring her intuition led to painful lessons, and what changed when she finally chose to trust herself. You'll walk away with real-life examples, body-based cues, and simple steps to start hearing your own inner guidance — clearly and confidently.</p><p><br></p><p>Visit mikaelaryanfilar.com for more ways to work with Mikaela. </p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p>For all inquiries please email the team at info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/96c0e8dd/40c8d65e.mp3" length="33502152" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2094</itunes:duration>
      <itunes:summary>In this episode, Mikaela shares the raw truth about intuition — what it really is, how to tell it apart from fear, and how it’s guided the biggest shifts in her life. She opens up about what it felt like to live out of alignment, how ignoring her intuition led to painful lessons, and what changed when she finally chose to trust herself. You'll walk away with real-life examples, body-based cues, and simple steps to start hearing your own inner guidance — clearly and confidently.Visit mikaelaryanfilar.com for more ways to work with Mikaela. Follow Mikaela across all platforms @mikaelafilar For all inquiries please email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela shares the raw truth about intuition — what it really is, how to tell it apart from fear, and how it’s guided the biggest shifts in her life. She opens up about what it felt like to live out of alignment, how ignoring her intuitio</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep110: How He Proposed to Me!!!</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>Ep110: How He Proposed to Me!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/db6b6920</link>
      <description>
        <![CDATA[<p>In this heartwarming episode, Mikaela Filar takes you behind the scenes of one of the most magical moments of her life—her <em>proposal</em>. But this isn’t just a love story… it’s a powerful reflection on self-love, surrender, and the manifestation that follows deep inner healing.</p><p>She opens up about the journey that led her here: becoming her <em>own</em> dream person first, embracing neutrality around her desires, and trusting divine timing. Mikaela shares the raw, joyful details of the proposal itself—every surprise, every sparkle, and every soul-affirming second—along with the emotional waves that came with it.</p><p>This episode is a celebration of love, both for self and soulmates, and a reminder that the universe <em>always</em> delivers when you do the inner work.</p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="ugc noopener noreferrer">Join GLOWED UP here!! </a></p><p><br></p><p>Visit Mikaelaryanfilar.com for more ways to work with Mikaela. </p><p><br></p><p>For inquiries please email the team at info@mikaelaryanfilar.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this heartwarming episode, Mikaela Filar takes you behind the scenes of one of the most magical moments of her life—her <em>proposal</em>. But this isn’t just a love story… it’s a powerful reflection on self-love, surrender, and the manifestation that follows deep inner healing.</p><p>She opens up about the journey that led her here: becoming her <em>own</em> dream person first, embracing neutrality around her desires, and trusting divine timing. Mikaela shares the raw, joyful details of the proposal itself—every surprise, every sparkle, and every soul-affirming second—along with the emotional waves that came with it.</p><p>This episode is a celebration of love, both for self and soulmates, and a reminder that the universe <em>always</em> delivers when you do the inner work.</p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="ugc noopener noreferrer">Join GLOWED UP here!! </a></p><p><br></p><p>Visit Mikaelaryanfilar.com for more ways to work with Mikaela. </p><p><br></p><p>For inquiries please email the team at info@mikaelaryanfilar.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 May 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/db6b6920/47a55a10.mp3" length="34254830" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2141</itunes:duration>
      <itunes:summary>In this heartwarming episode, Mikaela Filar takes you behind the scenes of one of the most magical moments of her life—her proposal. But this isn’t just a love story… it’s a powerful reflection on self-love, surrender, and the manifestation that follows deep inner healing.She opens up about the journey that led her here: becoming her own dream person first, embracing neutrality around her desires, and trusting divine timing. Mikaela shares the raw, joyful details of the proposal itself—every surprise, every sparkle, and every soul-affirming second—along with the emotional waves that came with it.This episode is a celebration of love, both for self and soulmates, and a reminder that the universe always delivers when you do the inner work.Join GLOWED UP here!! Visit Mikaelaryanfilar.com for more ways to work with Mikaela. For inquiries please email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this heartwarming episode, Mikaela Filar takes you behind the scenes of one of the most magical moments of her life—her proposal. But this isn’t just a love story… it’s a powerful reflection on self-love, surrender, and the manifestation that follows d</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 1 of The Glow Down mini series: My Unfiltered Journey to Now</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>Episode 1 of The Glow Down mini series: My Unfiltered Journey to Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c4f9848f</link>
      <description>
        <![CDATA[<p>In the first episode of her final mini-series, <em>The Glow Down</em>, Mikaela Filar opens her heart to share the raw, unfiltered truth behind closing the chapter on her beloved podcast. With honesty and vulnerability, she reflects on her journey—from building a successful network marketing business to stepping fully into her purpose as an intuitive coach and energetic healer. Mikaela dives into the personal growth, mental health challenges, identity shifts, and spiritual awakenings that shaped her path. This episode is a love letter to the woman she was, a celebration of the woman she’s become, and an invitation for you to rise up with her.</p><p><br></p><p>Visit www.mikaelaryanfilar.com for more ways to work with Mikaela. </p><p><br></p><p>Email info@mikaelaryanfilar.com for all inquiries. </p><p><br></p><p>Follow Mikaela Filar across all platforms: @mikaelafilar</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 The End of an Era</p><p>03:29 The Glow Down Series Begins</p><p>03:57 A Journey of Transformation</p><p>07:35 The Shift to Network Marketing</p><p>17:23 Burnout and Realizations</p><p>23:36 Discovering Intuition and Mentorship</p><p>30:57 Building a New Business</p><p>38:40 The Power of Purpose</p><p>41:53 Gratitude and Looking Forward</p><p><br></p><p><br></p><p>Keywords:</p><p>podcast, personal transformation, spiritual journey, network marketing, self-love, intuition, entrepreneurship, mental health, burnout, business evolution</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the first episode of her final mini-series, <em>The Glow Down</em>, Mikaela Filar opens her heart to share the raw, unfiltered truth behind closing the chapter on her beloved podcast. With honesty and vulnerability, she reflects on her journey—from building a successful network marketing business to stepping fully into her purpose as an intuitive coach and energetic healer. Mikaela dives into the personal growth, mental health challenges, identity shifts, and spiritual awakenings that shaped her path. This episode is a love letter to the woman she was, a celebration of the woman she’s become, and an invitation for you to rise up with her.</p><p><br></p><p>Visit www.mikaelaryanfilar.com for more ways to work with Mikaela. </p><p><br></p><p>Email info@mikaelaryanfilar.com for all inquiries. </p><p><br></p><p>Follow Mikaela Filar across all platforms: @mikaelafilar</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 The End of an Era</p><p>03:29 The Glow Down Series Begins</p><p>03:57 A Journey of Transformation</p><p>07:35 The Shift to Network Marketing</p><p>17:23 Burnout and Realizations</p><p>23:36 Discovering Intuition and Mentorship</p><p>30:57 Building a New Business</p><p>38:40 The Power of Purpose</p><p>41:53 Gratitude and Looking Forward</p><p><br></p><p><br></p><p>Keywords:</p><p>podcast, personal transformation, spiritual journey, network marketing, self-love, intuition, entrepreneurship, mental health, burnout, business evolution</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 May 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/c4f9848f/12342844.mp3" length="42367036" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2648</itunes:duration>
      <itunes:summary>In the first episode of her final mini-series, The Glow Down, Mikaela Filar opens her heart to share the raw, unfiltered truth behind closing the chapter on her beloved podcast. With honesty and vulnerability, she reflects on her journey—from building a successful network marketing business to stepping fully into her purpose as an intuitive coach and energetic healer. Mikaela dives into the personal growth, mental health challenges, identity shifts, and spiritual awakenings that shaped her path. This episode is a love letter to the woman she was, a celebration of the woman she’s become, and an invitation for you to rise up with her.Visit www.mikaelaryanfilar.com for more ways to work with Mikaela. Email info@mikaelaryanfilar.com for all inquiries. Follow Mikaela Filar across all platforms: @mikaelafilarChapters00:00 The End of an Era03:29 The Glow Down Series Begins03:57 A Journey of Transformation07:35 The Shift to Network Marketing17:23 Burnout and Realizations23:36 Discovering Intuition and Mentorship30:57 Building a New Business38:40 The Power of Purpose41:53 Gratitude and Looking ForwardKeywords:podcast, personal transformation, spiritual journey, network marketing, self-love, intuition, entrepreneurship, mental health, burnout, business evolution</itunes:summary>
      <itunes:subtitle>In the first episode of her final mini-series, The Glow Down, Mikaela Filar opens her heart to share the raw, unfiltered truth behind closing the chapter on her beloved podcast. With honesty and vulnerability, she reflects on her journey—from building a s</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep108: This ONE Thing Is Blocking Your Abundance</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Ep108: This ONE Thing Is Blocking Your Abundance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cfbed3c5</link>
      <description>
        <![CDATA[<p>You <em>think</em> you’re just a strong, independent woman—but what if your hyper independence is actually a trauma response… and the reason abundance isn’t flowing?</p><p>In this solo episode of <em>Intuitive Flow,</em> Mikaela Filar calls BS on the glorification of doing everything alone. She breaks down how constantly being in your masculine energy is blocking your ability to receive love, money, support, and aligned opportunities. If you’ve ever struggled to ask for help, trust others, or let go of control—this episode is your wake-up call.</p><p>Mikaela dives deep into:</p><ul><li><p>Why being “independent” is sometimes just a shield for fear</p></li><li><p>How hyper independence secretly tells the Universe you’re not ready to receive</p></li></ul><ul><li><p>How to soften, open up, and let yourself be supported (without losing your power)</p></li><li><p>Why mentorship is the medicine if you’re tired of doing it all alone</p></li></ul><p>If you're craving more abundance, ease, and alignment—this one’s gonna hit.</p><p><br></p><p>abundance, hyper independence, feminine energy, masculine energy, receiving, personal growth, self-help, mentorship, trust, relationships</p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/sessions" rel="ugc noopener noreferrer">Learn more about working with Mikaela 1:1 here!</a></p><p><br></p><p>For inquiries please email info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You <em>think</em> you’re just a strong, independent woman—but what if your hyper independence is actually a trauma response… and the reason abundance isn’t flowing?</p><p>In this solo episode of <em>Intuitive Flow,</em> Mikaela Filar calls BS on the glorification of doing everything alone. She breaks down how constantly being in your masculine energy is blocking your ability to receive love, money, support, and aligned opportunities. If you’ve ever struggled to ask for help, trust others, or let go of control—this episode is your wake-up call.</p><p>Mikaela dives deep into:</p><ul><li><p>Why being “independent” is sometimes just a shield for fear</p></li><li><p>How hyper independence secretly tells the Universe you’re not ready to receive</p></li></ul><ul><li><p>How to soften, open up, and let yourself be supported (without losing your power)</p></li><li><p>Why mentorship is the medicine if you’re tired of doing it all alone</p></li></ul><p>If you're craving more abundance, ease, and alignment—this one’s gonna hit.</p><p><br></p><p>abundance, hyper independence, feminine energy, masculine energy, receiving, personal growth, self-help, mentorship, trust, relationships</p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/sessions" rel="ugc noopener noreferrer">Learn more about working with Mikaela 1:1 here!</a></p><p><br></p><p>For inquiries please email info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/cfbed3c5/310dd4f7.mp3" length="18328930" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1146</itunes:duration>
      <itunes:summary>You think you’re just a strong, independent woman—but what if your hyper independence is actually a trauma response… and the reason abundance isn’t flowing?In this solo episode of Intuitive Flow, Mikaela Filar calls BS on the glorification of doing everything alone. She breaks down how constantly being in your masculine energy is blocking your ability to receive love, money, support, and aligned opportunities. If you’ve ever struggled to ask for help, trust others, or let go of control—this episode is your wake-up call.Mikaela dives deep into:Why being “independent” is sometimes just a shield for fearHow hyper independence secretly tells the Universe you’re not ready to receiveHow to soften, open up, and let yourself be supported (without losing your power)Why mentorship is the medicine if you’re tired of doing it all aloneIf you're craving more abundance, ease, and alignment—this one’s gonna hit.abundance, hyper independence, feminine energy, masculine energy, receiving, personal growth, self-help, mentorship, trust, relationshipsLearn more about working with Mikaela 1:1 here!For inquiries please email info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>You think you’re just a strong, independent woman—but what if your hyper independence is actually a trauma response… and the reason abundance isn’t flowing?In this solo episode of Intuitive Flow, Mikaela Filar calls BS on the glorification of doing everyt</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep107: How Childhood Programming F*cked Your Love Life — and How to Heal It</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Ep107: How Childhood Programming F*cked Your Love Life — and How to Heal It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/18058701</link>
      <description>
        <![CDATA[<p>In this raw and transformative episode, Mikaela Filar exposes the hidden truth about attachment styles and how they silently sabotage your relationships — until you heal them. She breaks down the four major attachment styles — secure, anxious, avoidant, and disorganized — with real-world examples that hit close to home. Mikaela also shares her own vulnerable story of battling anxious and disorganized attachment, and how she <em>accidentally</em> rewired her subconscious to become securely attached — without chasing anyone, without settling, and without losing herself.</p><p>She pulls back the curtain on how your childhood programmed your nervous system and self-worth, and why <em>surface-level fixes don’t work</em>. You'll walk away with the real tools to rewire your mind, rebuild your self-image, and finally create the love and relationships you deserve.</p><p>This isn’t just relationship advice — this is the root-cause healing no one talks about.</p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout" rel="noopener noreferer">Join Quantum Leaping Over Obstacles- intuitive read class here.</a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p>Visit <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a> for more ways to work with Mikaela.</p><p><br></p><p>For all inquiries email info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this raw and transformative episode, Mikaela Filar exposes the hidden truth about attachment styles and how they silently sabotage your relationships — until you heal them. She breaks down the four major attachment styles — secure, anxious, avoidant, and disorganized — with real-world examples that hit close to home. Mikaela also shares her own vulnerable story of battling anxious and disorganized attachment, and how she <em>accidentally</em> rewired her subconscious to become securely attached — without chasing anyone, without settling, and without losing herself.</p><p>She pulls back the curtain on how your childhood programmed your nervous system and self-worth, and why <em>surface-level fixes don’t work</em>. You'll walk away with the real tools to rewire your mind, rebuild your self-image, and finally create the love and relationships you deserve.</p><p>This isn’t just relationship advice — this is the root-cause healing no one talks about.</p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/offers/dz69w2ho/checkout" rel="noopener noreferer">Join Quantum Leaping Over Obstacles- intuitive read class here.</a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p>Visit <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a> for more ways to work with Mikaela.</p><p><br></p><p>For all inquiries email info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/18058701/482d586c.mp3" length="36665739" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2292</itunes:duration>
      <itunes:summary>In this raw and transformative episode, Mikaela Filar exposes the hidden truth about attachment styles and how they silently sabotage your relationships — until you heal them. She breaks down the four major attachment styles — secure, anxious, avoidant, and disorganized — with real-world examples that hit close to home. Mikaela also shares her own vulnerable story of battling anxious and disorganized attachment, and how she accidentally rewired her subconscious to become securely attached — without chasing anyone, without settling, and without losing herself.She pulls back the curtain on how your childhood programmed your nervous system and self-worth, and why surface-level fixes don’t work. You'll walk away with the real tools to rewire your mind, rebuild your self-image, and finally create the love and relationships you deserve.This isn’t just relationship advice — this is the root-cause healing no one talks about.Join Quantum Leaping Over Obstacles- intuitive read class here.Follow Mikaela across all platforms @mikaelafilar Visit mikaelaryanfilar.com for more ways to work with Mikaela.For all inquiries email info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this raw and transformative episode, Mikaela Filar exposes the hidden truth about attachment styles and how they silently sabotage your relationships — until you heal them. She breaks down the four major attachment styles — secure, anxious, avoidant, a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep106: This Episode Will Slap Your Inner Critic in the Face</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>Ep106: This Episode Will Slap Your Inner Critic in the Face</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, host Mikaela Filar welcomes life and confidence coach Alicia Prochaska. Alicia shares her transformative journey from a troubled youth to a successful coach, discussing the importance of self-love, confidence, and emotional intelligence. The conversation delves into misconceptions about confidence, practical tools for building self-esteem, and the significance of intuition in decision-making. Alicia also shares her recent manifestation of becoming a flight attendant while managing her coaching business, emphasizing the importance of community and connection in personal growth.</p><p><br></p><p>self-love, confidence, life coaching, personal growth, manifestation, mindset, overcoming self-doubt, emotional intelligence, personal development, high achievers</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Alescia's Journey to Coaching</p><p>14:21 Defining Self-Love and Confidence</p><p>22:41 Building Self-Confidence and Awareness</p><p>24:16 Transforming Negative Thoughts</p><p>25:24 Stepping into Personal Power</p><p>27:19 The Art of Manifestation</p><p>31:09 Navigating Change and New Opportunities</p><p>32:39 The Entrepreneurial Journey</p><p>37:00 The Importance of Community</p><p>39:02 Handling Setbacks and Emotions</p><p>41:31 Shifting Mindset for Progress</p><p>44:23 Empowering Beliefs for Transformation</p><p><br></p><p>Follow mindset and confidence coach Alescia Prochaska @alesciaprochaska </p><p><br></p><p>Listen to our episode we did together on <a href="https://podcasts.apple.com/us/podcast/retired-party-girl-real-talk-and-transformation/id1757723623?i=1000700877946" rel="noopener noreferer">The Retired Party Girl podcast, here!</a></p><p><br></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, host Mikaela Filar welcomes life and confidence coach Alicia Prochaska. Alicia shares her transformative journey from a troubled youth to a successful coach, discussing the importance of self-love, confidence, and emotional intelligence. The conversation delves into misconceptions about confidence, practical tools for building self-esteem, and the significance of intuition in decision-making. Alicia also shares her recent manifestation of becoming a flight attendant while managing her coaching business, emphasizing the importance of community and connection in personal growth.</p><p><br></p><p>self-love, confidence, life coaching, personal growth, manifestation, mindset, overcoming self-doubt, emotional intelligence, personal development, high achievers</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Alescia's Journey to Coaching</p><p>14:21 Defining Self-Love and Confidence</p><p>22:41 Building Self-Confidence and Awareness</p><p>24:16 Transforming Negative Thoughts</p><p>25:24 Stepping into Personal Power</p><p>27:19 The Art of Manifestation</p><p>31:09 Navigating Change and New Opportunities</p><p>32:39 The Entrepreneurial Journey</p><p>37:00 The Importance of Community</p><p>39:02 Handling Setbacks and Emotions</p><p>41:31 Shifting Mindset for Progress</p><p>44:23 Empowering Beliefs for Transformation</p><p><br></p><p>Follow mindset and confidence coach Alescia Prochaska @alesciaprochaska </p><p><br></p><p>Listen to our episode we did together on <a href="https://podcasts.apple.com/us/podcast/retired-party-girl-real-talk-and-transformation/id1757723623?i=1000700877946" rel="noopener noreferer">The Retired Party Girl podcast, here!</a></p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 05:00:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/78c609be/19f863ec.mp3" length="45920934" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2870</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, host Mikaela Filar welcomes life and confidence coach Alicia Prochaska. Alicia shares her transformative journey from a troubled youth to a successful coach, discussing the importance of self-love, confidence, and emotional intelligence. The conversation delves into misconceptions about confidence, practical tools for building self-esteem, and the significance of intuition in decision-making. Alicia also shares her recent manifestation of becoming a flight attendant while managing her coaching business, emphasizing the importance of community and connection in personal growth.self-love, confidence, life coaching, personal growth, manifestation, mindset, overcoming self-doubt, emotional intelligence, personal development, high achieversChapters00:00 Alescia's Journey to Coaching14:21 Defining Self-Love and Confidence22:41 Building Self-Confidence and Awareness24:16 Transforming Negative Thoughts25:24 Stepping into Personal Power27:19 The Art of Manifestation31:09 Navigating Change and New Opportunities32:39 The Entrepreneurial Journey37:00 The Importance of Community39:02 Handling Setbacks and Emotions41:31 Shifting Mindset for Progress44:23 Empowering Beliefs for TransformationFollow mindset and confidence coach Alescia Prochaska @alesciaprochaska Listen to our episode we did together on The Retired Party Girl podcast, here!</itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, host Mikaela Filar welcomes life and confidence coach Alicia Prochaska. Alicia shares her transformative journey from a troubled youth to a successful coach, discussing the importance of self-love, confidence, and emotio</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep105: How to Save Time &amp; Clear The Energetic Blocks Keeping You Feeling Stuck</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>Ep105: How to Save Time &amp; Clear The Energetic Blocks Keeping You Feeling Stuck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/02e2dce7</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar dives into the Universal Law of Reflections, emphasizing the importance of radical responsibility and the power of focus in manifesting one's reality. She explains how our higher selves communicate through reflections, which can manifest as people, situations, or even physical ailments. Mikaela shares personal experiences and practical steps to recognize and shift these reflections, encouraging listeners to take charge of their lives and understand that everything is happening for them, not to them.</p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="noopener noreferer">CLAIM YOUR SPOT FOR AWAKEN HERE</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">CLAIM GLOWED UP HERE</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="noopener noreferer">CLAIM ALIGNED AF HERE</a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar</p><p><br></p><p>All inquiries at info@mikaelaryanfilar.com </p><p><br></p><p><br></p><p>Keywords</p><p>universal law, reflections, radical responsibility, manifestation, higher self, self-awareness, personal growth, emotional healing, intuition, life lessons</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Introduction to the Universal Law of Reflection</p><p>01:18 Understanding Radical Responsibility</p><p>09:53 Reflections as Feedback from the Higher Self</p><p>13:53 Transforming Reflections into Growth</p><p>22:10 Mastering the Art of Reflections</p><p>27:33 Practical Steps for Recognizing Reflections</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar dives into the Universal Law of Reflections, emphasizing the importance of radical responsibility and the power of focus in manifesting one's reality. She explains how our higher selves communicate through reflections, which can manifest as people, situations, or even physical ailments. Mikaela shares personal experiences and practical steps to recognize and shift these reflections, encouraging listeners to take charge of their lives and understand that everything is happening for them, not to them.</p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="noopener noreferer">CLAIM YOUR SPOT FOR AWAKEN HERE</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">CLAIM GLOWED UP HERE</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="noopener noreferer">CLAIM ALIGNED AF HERE</a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar</p><p><br></p><p>All inquiries at info@mikaelaryanfilar.com </p><p><br></p><p><br></p><p>Keywords</p><p>universal law, reflections, radical responsibility, manifestation, higher self, self-awareness, personal growth, emotional healing, intuition, life lessons</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Introduction to the Universal Law of Reflection</p><p>01:18 Understanding Radical Responsibility</p><p>09:53 Reflections as Feedback from the Higher Self</p><p>13:53 Transforming Reflections into Growth</p><p>22:10 Mastering the Art of Reflections</p><p>27:33 Practical Steps for Recognizing Reflections</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 05:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/02e2dce7/411214de.mp3" length="29385234" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1837</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, Mikaela Filar dives into the Universal Law of Reflections, emphasizing the importance of radical responsibility and the power of focus in manifesting one's reality. She explains how our higher selves communicate through reflections, which can manifest as people, situations, or even physical ailments. Mikaela shares personal experiences and practical steps to recognize and shift these reflections, encouraging listeners to take charge of their lives and understand that everything is happening for them, not to them.CLAIM YOUR SPOT FOR AWAKEN HERECLAIM GLOWED UP HERECLAIM ALIGNED AF HEREFollow Mikaela across all platforms @mikaelafilarAll inquiries at info@mikaelaryanfilar.com Keywordsuniversal law, reflections, radical responsibility, manifestation, higher self, self-awareness, personal growth, emotional healing, intuition, life lessonsChapters00:00 Introduction to the Universal Law of Reflection01:18 Understanding Radical Responsibility09:53 Reflections as Feedback from the Higher Self13:53 Transforming Reflections into Growth22:10 Mastering the Art of Reflections27:33 Practical Steps for Recognizing Reflections</itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, Mikaela Filar dives into the Universal Law of Reflections, emphasizing the importance of radical responsibility and the power of focus in manifesting one's reality. She explains how our higher selves communicate through </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep104: From Self-Doubt to Intuitive Queen- Amber's Awaken Experience</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>Ep104: From Self-Doubt to Intuitive Queen- Amber's Awaken Experience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/65303dd6</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, host Mikaela Filar interviews Amber Wakeling, a student of the Awaken program, about her transformative journey in honing her intuition. They discuss Amber's initial relationship with her intuition, the profound changes she has experienced, and the tools she has gained to navigate her daily life with greater self-awareness and confidence. The conversation highlights the importance of self-love, setting boundaries, and integrating intuitive practices into everyday decisions. Amber shares her insights on overcoming doubts, the significance of energy protection, and the excitement of continuing her journey into advanced levels of intuitive training.</p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="noopener noreferer">Join Awaken: Intuition Training Camp here</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="noopener noreferer">Master The Universal Law of Reflections here</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">Skyrocket your self-love &amp; self-image inside of Glowed Up here </a></p><p><br></p><p>All inquiries to info@mikaelaryanfilar.com </p><p><br></p><p>Follow Mikaela @mikaelafilar across all platforms </p><p><br></p><p>Keywords:</p><p>intuition, personal growth, self-love, energy protection, Awaken program, intuitive training, mindfulness, self-discovery, transformation, spiritual journey</p><p><br></p><p>Takeaways</p><p><br></p><p>Amber's journey with intuition began with a calling to join the Awaken program.</p><p>The intimate setting of the Awaken program fostered significant personal growth.</p><p>Awaken helped Amber establish stronger boundaries in her life.</p><p>Self-love and understanding one's worth were key themes in Amber's transformation.</p><p>Amber experienced profound shifts in her mindset and daily decision-making.</p><p>Practicing intuition can lead to practical life hacks and improved well-being.</p><p>Energy protection techniques enhanced Amber's overall energy and mood.</p><p>Doubts about her intuitive abilities were overcome through the Awaken program.</p><p>Amber encourages others to take the leap and join the program.</p><p>The tools learned in Awaken can be applied to various aspects of life, not just intuition. </p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Introduction to Awaken Intuition</p><p>03:11 Amber's Journey with Intuition</p><p>06:06 The Impact of Awaken on Personal Growth</p><p>08:41 Building Stronger Boundaries</p><p>11:36 Aha Moments and Breakthroughs</p><p>14:30 Trusting Your Intuition in Daily Life</p><p>17:20 Overcoming Doubts and Fears</p><p>20:10 The Unique Approach of Awaken</p><p>23:34 Unlocking Emotional Blocks for Personal Growth</p><p>25:06 Overcoming Hesitations: The Value of Intuition Training</p><p>25:30 Balancing Life and Learning: Time Management Strategies</p><p>27:47 Transformative Practices: Mastering Intuition and Decision Making</p><p>29:28 Excitement for Advanced Intuition Training</p><p>30:57 Shifting Mindsets: Building Confidence and Self-Trust</p><p>32:46 The Impact of Self-Love on Personal Growth</p><p>35:17 Empowering Messages: Believing in Your Potential</p><p>36:13 Testing Intuitive Information for Accuracy</p><p>37:50 Real-Life Applications: Healing Through Intuition</p><p>44:20 Celebrating Growth and Future Opportunities</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, host Mikaela Filar interviews Amber Wakeling, a student of the Awaken program, about her transformative journey in honing her intuition. They discuss Amber's initial relationship with her intuition, the profound changes she has experienced, and the tools she has gained to navigate her daily life with greater self-awareness and confidence. The conversation highlights the importance of self-love, setting boundaries, and integrating intuitive practices into everyday decisions. Amber shares her insights on overcoming doubts, the significance of energy protection, and the excitement of continuing her journey into advanced levels of intuitive training.</p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="noopener noreferer">Join Awaken: Intuition Training Camp here</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="noopener noreferer">Master The Universal Law of Reflections here</a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">Skyrocket your self-love &amp; self-image inside of Glowed Up here </a></p><p><br></p><p>All inquiries to info@mikaelaryanfilar.com </p><p><br></p><p>Follow Mikaela @mikaelafilar across all platforms </p><p><br></p><p>Keywords:</p><p>intuition, personal growth, self-love, energy protection, Awaken program, intuitive training, mindfulness, self-discovery, transformation, spiritual journey</p><p><br></p><p>Takeaways</p><p><br></p><p>Amber's journey with intuition began with a calling to join the Awaken program.</p><p>The intimate setting of the Awaken program fostered significant personal growth.</p><p>Awaken helped Amber establish stronger boundaries in her life.</p><p>Self-love and understanding one's worth were key themes in Amber's transformation.</p><p>Amber experienced profound shifts in her mindset and daily decision-making.</p><p>Practicing intuition can lead to practical life hacks and improved well-being.</p><p>Energy protection techniques enhanced Amber's overall energy and mood.</p><p>Doubts about her intuitive abilities were overcome through the Awaken program.</p><p>Amber encourages others to take the leap and join the program.</p><p>The tools learned in Awaken can be applied to various aspects of life, not just intuition. </p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Introduction to Awaken Intuition</p><p>03:11 Amber's Journey with Intuition</p><p>06:06 The Impact of Awaken on Personal Growth</p><p>08:41 Building Stronger Boundaries</p><p>11:36 Aha Moments and Breakthroughs</p><p>14:30 Trusting Your Intuition in Daily Life</p><p>17:20 Overcoming Doubts and Fears</p><p>20:10 The Unique Approach of Awaken</p><p>23:34 Unlocking Emotional Blocks for Personal Growth</p><p>25:06 Overcoming Hesitations: The Value of Intuition Training</p><p>25:30 Balancing Life and Learning: Time Management Strategies</p><p>27:47 Transformative Practices: Mastering Intuition and Decision Making</p><p>29:28 Excitement for Advanced Intuition Training</p><p>30:57 Shifting Mindsets: Building Confidence and Self-Trust</p><p>32:46 The Impact of Self-Love on Personal Growth</p><p>35:17 Empowering Messages: Believing in Your Potential</p><p>36:13 Testing Intuitive Information for Accuracy</p><p>37:50 Real-Life Applications: Healing Through Intuition</p><p>44:20 Celebrating Growth and Future Opportunities</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 05:00:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/65303dd6/4988fb21.mp3" length="43946504" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2747</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, host Mikaela Filar interviews Amber Wakeling, a student of the Awaken program, about her transformative journey in honing her intuition. They discuss Amber's initial relationship with her intuition, the profound changes she has experienced, and the tools she has gained to navigate her daily life with greater self-awareness and confidence. The conversation highlights the importance of self-love, setting boundaries, and integrating intuitive practices into everyday decisions. Amber shares her insights on overcoming doubts, the significance of energy protection, and the excitement of continuing her journey into advanced levels of intuitive training.Join Awaken: Intuition Training Camp hereMaster The Universal Law of Reflections hereSkyrocket your self-love &amp;amp; self-image inside of Glowed Up here All inquiries to info@mikaelaryanfilar.com Follow Mikaela @mikaelafilar across all platforms Keywords:intuition, personal growth, self-love, energy protection, Awaken program, intuitive training, mindfulness, self-discovery, transformation, spiritual journeyTakeawaysAmber's journey with intuition began with a calling to join the Awaken program.The intimate setting of the Awaken program fostered significant personal growth.Awaken helped Amber establish stronger boundaries in her life.Self-love and understanding one's worth were key themes in Amber's transformation.Amber experienced profound shifts in her mindset and daily decision-making.Practicing intuition can lead to practical life hacks and improved well-being.Energy protection techniques enhanced Amber's overall energy and mood.Doubts about her intuitive abilities were overcome through the Awaken program.Amber encourages others to take the leap and join the program.The tools learned in Awaken can be applied to various aspects of life, not just intuition. Chapters00:00 Introduction to Awaken Intuition03:11 Amber's Journey with Intuition06:06 The Impact of Awaken on Personal Growth08:41 Building Stronger Boundaries11:36 Aha Moments and Breakthroughs14:30 Trusting Your Intuition in Daily Life17:20 Overcoming Doubts and Fears20:10 The Unique Approach of Awaken23:34 Unlocking Emotional Blocks for Personal Growth25:06 Overcoming Hesitations: The Value of Intuition Training25:30 Balancing Life and Learning: Time Management Strategies27:47 Transformative Practices: Mastering Intuition and Decision Making29:28 Excitement for Advanced Intuition Training30:57 Shifting Mindsets: Building Confidence and Self-Trust32:46 The Impact of Self-Love on Personal Growth35:17 Empowering Messages: Believing in Your Potential36:13 Testing Intuitive Information for Accuracy37:50 Real-Life Applications: Healing Through Intuition44:20 Celebrating Growth and Future Opportunities</itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, host Mikaela Filar interviews Amber Wakeling, a student of the Awaken program, about her transformative journey in honing her intuition. They discuss Amber's initial relationship with her intuition, the profound changes </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep103: Reinventing Yourself &amp; Trusting the Unknown Ft. Special guest Isabelle Prestia</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>Ep103: Reinventing Yourself &amp; Trusting the Unknown Ft. Special guest Isabelle Prestia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, Mikaela Filar interviews Isabelle Prestia, an expert in content and social media marketing. Isabelle shares her journey of personal and professional reinvention, discussing the challenges she faced while transitioning from a nine-to-five job back to entrepreneurship. The conversation delves into themes of authenticity, overcoming fear, societal pressures, and the importance of community in building a successful brand. Isabelle emphasizes the significance of visibility, consistency, and creating content that resonates with audiences while maintaining personal well-being. The episode concludes with insights on letting go of societal 'shoulds' to find true alignment in life and business.</p><p><br></p><p>content marketing, social media, personal branding, overcoming fear, authenticity, community building, visibility, entrepreneurship, success mindset, personal growth</p><p><br></p><p>Follow Isabelle on instagram @isabelle.startsomewhere</p><p><br></p><p><a href="https://open.spotify.com/show/0QpEVZH2w2mIdN6Dv8CNKH?si=097f5da0a32c42b7" rel="noopener noreferer">Follow the Start Somewhere podcast here!</a></p><p><br></p><p><a href="https://www.eventbrite.com.au/e/how-to-create-content-without-feeling-burnout-tickets-1307513731769?aff=oddtdtcreator" rel="noopener noreferer">Join Isabelle's free masterclass 'How to Create Content Without Feeling Burnout' here!</a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p>Visit Mikaela's website mikaelaryanfilar.com </p><p><br></p><p>Inquiries: info@mikaelaryanfilar.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar interviews Isabelle Prestia, an expert in content and social media marketing. Isabelle shares her journey of personal and professional reinvention, discussing the challenges she faced while transitioning from a nine-to-five job back to entrepreneurship. The conversation delves into themes of authenticity, overcoming fear, societal pressures, and the importance of community in building a successful brand. Isabelle emphasizes the significance of visibility, consistency, and creating content that resonates with audiences while maintaining personal well-being. The episode concludes with insights on letting go of societal 'shoulds' to find true alignment in life and business.</p><p><br></p><p>content marketing, social media, personal branding, overcoming fear, authenticity, community building, visibility, entrepreneurship, success mindset, personal growth</p><p><br></p><p>Follow Isabelle on instagram @isabelle.startsomewhere</p><p><br></p><p><a href="https://open.spotify.com/show/0QpEVZH2w2mIdN6Dv8CNKH?si=097f5da0a32c42b7" rel="noopener noreferer">Follow the Start Somewhere podcast here!</a></p><p><br></p><p><a href="https://www.eventbrite.com.au/e/how-to-create-content-without-feeling-burnout-tickets-1307513731769?aff=oddtdtcreator" rel="noopener noreferer">Join Isabelle's free masterclass 'How to Create Content Without Feeling Burnout' here!</a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p>Visit Mikaela's website mikaelaryanfilar.com </p><p><br></p><p>Inquiries: info@mikaelaryanfilar.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Apr 2025 10:52:17 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/c19d26a2/1fc427d8.mp3" length="52441959" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>3278</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar interviews Isabelle Prestia, an expert in content and social media marketing. Isabelle shares her journey of personal and professional reinvention, discussing the challenges she faced while transitioning from a nine-to-five job back to entrepreneurship. The conversation delves into themes of authenticity, overcoming fear, societal pressures, and the importance of community in building a successful brand. Isabelle emphasizes the significance of visibility, consistency, and creating content that resonates with audiences while maintaining personal well-being. The episode concludes with insights on letting go of societal 'shoulds' to find true alignment in life and business.content marketing, social media, personal branding, overcoming fear, authenticity, community building, visibility, entrepreneurship, success mindset, personal growthFollow Isabelle on instagram @isabelle.startsomewhereFollow the Start Somewhere podcast here!Join Isabelle's free masterclass 'How to Create Content Without Feeling Burnout' here!Follow Mikaela across all platforms @mikaelafilar Visit Mikaela's website mikaelaryanfilar.com Inquiries: info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar interviews Isabelle Prestia, an expert in content and social media marketing. Isabelle shares her journey of personal and professional reinvention, discussing the challenges she faced while transitioning from a nine-to-five </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep102: The Tool I Used To Increase My Income by 7,000%</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Ep102: The Tool I Used To Increase My Income by 7,000%</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4811eb85</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela shares the exact tool she used to increase her income by 7000% and explains how you can also use this tool to manifest anything you want. </p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/sessions" rel="ugc noopener noreferrer">Apply for April Mentorship HERE.</a></p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="ugc noopener noreferrer">Join the waitlist for Awaken, Intuition Training Camp HERE. </a></p><p><br></p><p><a href="www.mikaelaryanfilar" rel="ugc noopener noreferrer">Visit Mikaela's website for more ways to work with her HERE. </a></p><p><br></p><p>Email the team for any questions at info@mikaelaryanfilar.com</p><p><br></p><p><br></p><p>Keywords:</p><p>radical responsibility, creator field, emotional ingredients, manifestation, quantum leaping, self-worth, achievements, intuitive training, personal growth, investment in self</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela shares the exact tool she used to increase her income by 7000% and explains how you can also use this tool to manifest anything you want. </p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/sessions" rel="ugc noopener noreferrer">Apply for April Mentorship HERE.</a></p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="ugc noopener noreferrer">Join the waitlist for Awaken, Intuition Training Camp HERE. </a></p><p><br></p><p><a href="www.mikaelaryanfilar" rel="ugc noopener noreferrer">Visit Mikaela's website for more ways to work with her HERE. </a></p><p><br></p><p>Email the team for any questions at info@mikaelaryanfilar.com</p><p><br></p><p><br></p><p>Keywords:</p><p>radical responsibility, creator field, emotional ingredients, manifestation, quantum leaping, self-worth, achievements, intuitive training, personal growth, investment in self</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Mar 2025 05:00:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/4811eb85/ad8ea6c3.mp3" length="25210634" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1576</itunes:duration>
      <itunes:summary>In this episode, Mikaela shares the exact tool she used to increase her income by 7000% and explains how you can also use this tool to manifest anything you want. Apply for April Mentorship HERE.Join the waitlist for Awaken, Intuition Training Camp HERE. Visit Mikaela's website for more ways to work with her HERE. Email the team for any questions at info@mikaelaryanfilar.comKeywords:radical responsibility, creator field, emotional ingredients, manifestation, quantum leaping, self-worth, achievements, intuitive training, personal growth, investment in self</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela shares the exact tool she used to increase her income by 7000% and explains how you can also use this tool to manifest anything you want. Apply for April Mentorship HERE.Join the waitlist for Awaken, Intuition Training Camp HERE. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep101: Why Your Manifestations Arn't Here Yet</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>Ep101: Why Your Manifestations Arn't Here Yet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cc10856a</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar intuitively channels what is blocking you from your manifestations. This episode gives listeners a taste of what it is like inside of her intuitive read class Quantum Leaping Over Obstacles. </p><p><br></p><p><a href="https://buy.stripe.com/14k14teqofOO3hS00G" rel="noopener noreferer">Join Quantum Leaping Over Obstacles, here. </a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/quantumleap" rel="noopener noreferer">Get on the waitlist for the next class, here. </a></p><p><br></p><p><a href="www.mikaelaryanfilar.com" rel="noopener noreferer">Visit her website for more ways to work with her, here. </a><strong> (AND FREEBIES)</strong></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="noopener noreferer">Join the waitlist for Awaken: Intuition Training Camp, here.</a></p><p><br></p><p>Email info@mikaelaryanfilar.com for all inquiries. </p><p><br></p><p>If you love this show, please don't forget to leave a rating and review!</p><p><br></p><p>Keywords:</p><p>intuitive channeling, manifesting, self-love, financial abundance, career guidance, personal growth, energy healing, mindset shifts, spiritual wholeness, self-image</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar intuitively channels what is blocking you from your manifestations. This episode gives listeners a taste of what it is like inside of her intuitive read class Quantum Leaping Over Obstacles. </p><p><br></p><p><a href="https://buy.stripe.com/14k14teqofOO3hS00G" rel="noopener noreferer">Join Quantum Leaping Over Obstacles, here. </a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/quantumleap" rel="noopener noreferer">Get on the waitlist for the next class, here. </a></p><p><br></p><p><a href="www.mikaelaryanfilar.com" rel="noopener noreferer">Visit her website for more ways to work with her, here. </a><strong> (AND FREEBIES)</strong></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="noopener noreferer">Join the waitlist for Awaken: Intuition Training Camp, here.</a></p><p><br></p><p>Email info@mikaelaryanfilar.com for all inquiries. </p><p><br></p><p>If you love this show, please don't forget to leave a rating and review!</p><p><br></p><p>Keywords:</p><p>intuitive channeling, manifesting, self-love, financial abundance, career guidance, personal growth, energy healing, mindset shifts, spiritual wholeness, self-image</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Mar 2025 05:00:00 -0700</pubDate>
      <author>Mikaela Filar</author>
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      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1990</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, Mikaela Filar intuitively channels what is blocking you from your manifestations. This episode gives listeners a taste of what it is like inside of her intuitive read class Quantum Leaping Over Obstacles. Join Quantum Leaping Over Obstacles, here. Get on the waitlist for the next class, here. Visit her website for more ways to work with her, here.  (AND FREEBIES)Join the waitlist for Awaken: Intuition Training Camp, here.Email info@mikaelaryanfilar.com for all inquiries. If you love this show, please don't forget to leave a rating and review!Keywords:intuitive channeling, manifesting, self-love, financial abundance, career guidance, personal growth, energy healing, mindset shifts, spiritual wholeness, self-image</itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, Mikaela Filar intuitively channels what is blocking you from your manifestations. This episode gives listeners a taste of what it is like inside of her intuitive read class Quantum Leaping Over Obstacles. Join Quantum Le</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep100: The Retreat That Exposed My Blind Spots &amp; Changed Everything</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>Ep100: The Retreat That Exposed My Blind Spots &amp; Changed Everything</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, Mikaela Filar shares her transformative experiences and insights from a recent retreat she attended as a trained intuitive. She discusses the importance of feeling whole in various aspects of life—emotionally, physically, mentally, and spiritually. Mikaela emphasizes the significance of owning one's emotions, the impact of body image on self-worth, and the power of community support. She also touches on embracing sexuality and confidence, and how these elements contribute to personal growth and empowerment. The conversation concludes with Mikaela's aspirations for future retreats and her desire to create supportive spaces for women.</p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar</p><p><br></p><p>Visit her website for ways to work with her and more at <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a></p><p><br></p><p>Claim your spot for her intuitive read class <a href="https://buy.stripe.com/14k14teqofOO3hS00G" rel="noopener noreferer">Quantum Leaping Over Obstacles HERE.</a></p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/the-power-portal" rel="noopener noreferer">Join The Power Portal, HERE.</a> </p><p><br></p><p>For all inquiries please email info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar shares her transformative experiences and insights from a recent retreat she attended as a trained intuitive. She discusses the importance of feeling whole in various aspects of life—emotionally, physically, mentally, and spiritually. Mikaela emphasizes the significance of owning one's emotions, the impact of body image on self-worth, and the power of community support. She also touches on embracing sexuality and confidence, and how these elements contribute to personal growth and empowerment. The conversation concludes with Mikaela's aspirations for future retreats and her desire to create supportive spaces for women.</p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar</p><p><br></p><p>Visit her website for ways to work with her and more at <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a></p><p><br></p><p>Claim your spot for her intuitive read class <a href="https://buy.stripe.com/14k14teqofOO3hS00G" rel="noopener noreferer">Quantum Leaping Over Obstacles HERE.</a></p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/the-power-portal" rel="noopener noreferer">Join The Power Portal, HERE.</a> </p><p><br></p><p>For all inquiries please email info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2025 11:18:15 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/0cc6d532/8d973e26.mp3" length="50149435" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>3135</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar shares her transformative experiences and insights from a recent retreat she attended as a trained intuitive. She discusses the importance of feeling whole in various aspects of life—emotionally, physically, mentally, and spiritually. Mikaela emphasizes the significance of owning one's emotions, the impact of body image on self-worth, and the power of community support. She also touches on embracing sexuality and confidence, and how these elements contribute to personal growth and empowerment. The conversation concludes with Mikaela's aspirations for future retreats and her desire to create supportive spaces for women.Follow Mikaela across all platforms @mikaelafilarVisit her website for ways to work with her and more at mikaelaryanfilar.comClaim your spot for her intuitive read class Quantum Leaping Over Obstacles HERE.Join The Power Portal, HERE. For all inquiries please email info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar shares her transformative experiences and insights from a recent retreat she attended as a trained intuitive. She discusses the importance of feeling whole in various aspects of life—emotionally, physically, mentally, and sp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep99: How to Shift Into Abundance Mode Before Seeing the Money Hit Your Account</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Ep99: How to Shift Into Abundance Mode Before Seeing the Money Hit Your Account</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1e174125</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar discusses how to shift into an abundance mindset even before seeing financial results. She shares personal stories of transformation, emphasizing the importance of self-worth and energy alignment in attracting wealth. The conversation explores the concept of money as energy, the significance of mindset in income generation, and practical steps to manifest desires by acting as if one already possesses them.</p><p><br></p><p><strong></strong><a href="https://www.mikaelaryanfilar.com/the-power-portal" rel="noopener noreferer"><strong>JOIN THE POWER PORTAL HERE </strong></a><strong></strong></p><p><br></p><p><strong></strong><a href="MIKAELARYANFILAR.COM" rel="noopener noreferer"><strong>VISIT MIKAELA'S WEBSITE HERE</strong></a><strong></strong></p><p><br></p><p>FOLLOW MIKAELA ACROSS ALL PLATFORMS <strong>@MIKAELAFILAR</strong></p><p><br></p><p>INQUIRIES PLEASE EMAIL: INFO@MIKAELARYANFILAR.COM</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar discusses how to shift into an abundance mindset even before seeing financial results. She shares personal stories of transformation, emphasizing the importance of self-worth and energy alignment in attracting wealth. The conversation explores the concept of money as energy, the significance of mindset in income generation, and practical steps to manifest desires by acting as if one already possesses them.</p><p><br></p><p><strong></strong><a href="https://www.mikaelaryanfilar.com/the-power-portal" rel="noopener noreferer"><strong>JOIN THE POWER PORTAL HERE </strong></a><strong></strong></p><p><br></p><p><strong></strong><a href="MIKAELARYANFILAR.COM" rel="noopener noreferer"><strong>VISIT MIKAELA'S WEBSITE HERE</strong></a><strong></strong></p><p><br></p><p>FOLLOW MIKAELA ACROSS ALL PLATFORMS <strong>@MIKAELAFILAR</strong></p><p><br></p><p>INQUIRIES PLEASE EMAIL: INFO@MIKAELARYANFILAR.COM</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 13:36:09 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/1e174125/30d3cdfb.mp3" length="33987801" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2125</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar discusses how to shift into an abundance mindset even before seeing financial results. She shares personal stories of transformation, emphasizing the importance of self-worth and energy alignment in attracting wealth. The conversation explores the concept of money as energy, the significance of mindset in income generation, and practical steps to manifest desires by acting as if one already possesses them.JOIN THE POWER PORTAL HERE VISIT MIKAELA'S WEBSITE HEREFOLLOW MIKAELA ACROSS ALL PLATFORMS @MIKAELAFILARINQUIRIES PLEASE EMAIL: INFO@MIKAELARYANFILAR.COM</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar discusses how to shift into an abundance mindset even before seeing financial results. She shares personal stories of transformation, emphasizing the importance of self-worth and energy alignment in attracting wealth. The co</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep98: This ONE Thing Is Blocking Your Abundance &amp; How to Fix It</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>Ep98: This ONE Thing Is Blocking Your Abundance &amp; How to Fix It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">934bc11b-28c2-4a38-be55-e046463905f7</guid>
      <link>https://share.transistor.fm/s/747a535d</link>
      <description>
        <![CDATA[<p>Welcome back to Intuitive Flow with Mikaela Filar. In this episode Mikaela dives into what it means to put something on a pedestal. Specifically, the highest version of you. Of course it's important to strive for growth but if you aren't celebrating yourself along the way, nothing is ever going to be enough. </p><p>I share how this might be blocking your abundance, what the root cause is and how to heal it. </p><p><br></p><p>If you are ready to embody the highest version of yourself with a group of women who are right next to you, celebrating you along your journey... The Power Portal is for you. </p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/the-power-portal" rel="ugc noopener noreferrer">Join The Power Portal HERE. </a></p><p><br></p><p><a href="mikaelaryanfilar.com" rel="ugc noopener noreferrer">Visit Mikaela's website HERE. </a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Intuitive Flow with Mikaela Filar. In this episode Mikaela dives into what it means to put something on a pedestal. Specifically, the highest version of you. Of course it's important to strive for growth but if you aren't celebrating yourself along the way, nothing is ever going to be enough. </p><p>I share how this might be blocking your abundance, what the root cause is and how to heal it. </p><p><br></p><p>If you are ready to embody the highest version of yourself with a group of women who are right next to you, celebrating you along your journey... The Power Portal is for you. </p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/the-power-portal" rel="ugc noopener noreferrer">Join The Power Portal HERE. </a></p><p><br></p><p><a href="mikaelaryanfilar.com" rel="ugc noopener noreferrer">Visit Mikaela's website HERE. </a></p><p><br></p><p>Follow Mikaela across all platforms @mikaelafilar </p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2025 05:01:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/747a535d/e643d2ee.mp3" length="39673283" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2480</itunes:duration>
      <itunes:summary>Welcome back to Intuitive Flow with Mikaela Filar. In this episode Mikaela dives into what it means to put something on a pedestal. Specifically, the highest version of you. Of course it's important to strive for growth but if you aren't celebrating yourself along the way, nothing is ever going to be enough. I share how this might be blocking your abundance, what the root cause is and how to heal it. If you are ready to embody the highest version of yourself with a group of women who are right next to you, celebrating you along your journey... The Power Portal is for you. Join The Power Portal HERE. Visit Mikaela's website HERE. Follow Mikaela across all platforms @mikaelafilar </itunes:summary>
      <itunes:subtitle>Welcome back to Intuitive Flow with Mikaela Filar. In this episode Mikaela dives into what it means to put something on a pedestal. Specifically, the highest version of you. Of course it's important to strive for growth but if you aren't celebrating yours</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep97: 4 Tools to Shift Out of Your Sh*tty Energy</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Ep97: 4 Tools to Shift Out of Your Sh*tty Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19e214f6-d6d5-4b89-a031-b30d3d58da9e</guid>
      <link>https://share.transistor.fm/s/03493383</link>
      <description>
        <![CDATA[<p>Welcome back to Intuitive Flow with Mikaela Filar. In this episode, I share my vulnerable experience with burn out &amp; how I worked through limiting beliefs and self-doubt. I share the exact tools that took me from self-deprecation to thriving, grateful and confident AF. </p><p>Thank you so much for being here! I can't wait to hear how you liked this episode. </p><p><br></p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr" rel="noopener noreferer">Let me know on Insta HERE. </a></p><p><br></p><p><a href="mikaelaryanfilar.com" rel="noopener noreferer">Visit my website for ways to work with me HERE. </a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="noopener noreferer">Snag Aligned AF HERE. </a></p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="noopener noreferer">Join the wait list for Awaken: Intuition Training Camp, HERE. </a></p><p><br></p><p>For all inquiries please email the team at info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Intuitive Flow with Mikaela Filar. In this episode, I share my vulnerable experience with burn out &amp; how I worked through limiting beliefs and self-doubt. I share the exact tools that took me from self-deprecation to thriving, grateful and confident AF. </p><p>Thank you so much for being here! I can't wait to hear how you liked this episode. </p><p><br></p><p><a href="https://www.instagram.com/mikaelafilar?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr" rel="noopener noreferer">Let me know on Insta HERE. </a></p><p><br></p><p><a href="mikaelaryanfilar.com" rel="noopener noreferer">Visit my website for ways to work with me HERE. </a></p><p><br></p><p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="noopener noreferer">Snag Aligned AF HERE. </a></p><p><br></p><p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="noopener noreferer">Join the wait list for Awaken: Intuition Training Camp, HERE. </a></p><p><br></p><p>For all inquiries please email the team at info@mikaelaryanfilar.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 05:00:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/03493383/4da7a8ba.mp3" length="29637650" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1853</itunes:duration>
      <itunes:summary>Welcome back to Intuitive Flow with Mikaela Filar. In this episode, I share my vulnerable experience with burn out &amp;amp; how I worked through limiting beliefs and self-doubt. I share the exact tools that took me from self-deprecation to thriving, grateful and confident AF. Thank you so much for being here! I can't wait to hear how you liked this episode. Let me know on Insta HERE. Visit my website for ways to work with me HERE. Snag Aligned AF HERE. Join the wait list for Awaken: Intuition Training Camp, HERE. For all inquiries please email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>Welcome back to Intuitive Flow with Mikaela Filar. In this episode, I share my vulnerable experience with burn out &amp;amp; how I worked through limiting beliefs and self-doubt. I share the exact tools that took me from self-deprecation to thriving, grateful</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep96: How I Used My Intuition to Weed Out The FCK Boys</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Ep96: How I Used My Intuition to Weed Out The FCK Boys</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eeff9e86-50a4-467d-b33b-402f6cc2b31a</guid>
      <link>https://share.transistor.fm/s/64d19d83</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela dives into how she used her intuition to navigate the dating world and avoid the "fck boys." She shares personal stories, like the time she ignored clear red flags and the lessons she learned from letting emotions cloud her judgment. Mikaela highlights the importance of emotional mastery and trusting your gut when it comes to relationships. She also provides practical tips for taking charge of your emotions, recognizing red flags, and keeping your intuition sharp.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">Intuition Masterclass Freebie</a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/offers/CTQDXREh" rel="ugc noopener noreferrer">5 Shifts to Manifest + Keep Your Dream Relationship </a></p>
<p><br></p>
<p><a href="https://www.mikaelaryanfilar.com/themonroeeffect" rel="ugc noopener noreferrer">THE MONROE EFFECT </a></p>
<p><br></p>
<p>For more ways to work with Mikaela visit <a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">mikaelaryanfilar.com </a></p>
<p><br></p>
<p>For all inquiries please message the team at info@mikaelaryanfilar.com </p>
<p><br></p>
<p>Follow me across all platforms @mikaelafilar</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela dives into how she used her intuition to navigate the dating world and avoid the "fck boys." She shares personal stories, like the time she ignored clear red flags and the lessons she learned from letting emotions cloud her judgment. Mikaela highlights the importance of emotional mastery and trusting your gut when it comes to relationships. She also provides practical tips for taking charge of your emotions, recognizing red flags, and keeping your intuition sharp.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">Intuition Masterclass Freebie</a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/offers/CTQDXREh" rel="ugc noopener noreferrer">5 Shifts to Manifest + Keep Your Dream Relationship </a></p>
<p><br></p>
<p><a href="https://www.mikaelaryanfilar.com/themonroeeffect" rel="ugc noopener noreferrer">THE MONROE EFFECT </a></p>
<p><br></p>
<p>For more ways to work with Mikaela visit <a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">mikaelaryanfilar.com </a></p>
<p><br></p>
<p>For all inquiries please message the team at info@mikaelaryanfilar.com </p>
<p><br></p>
<p>Follow me across all platforms @mikaelafilar</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2025 14:38:02 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/64d19d83/1ad8e690.mp3" length="18389957" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1150</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, Mikaela dives into how she used her intuition to navigate the dating world and avoid the "fck boys." She shares personal stories, like the time she ignored clear red flags and the lessons she learned from letting emotions cloud her judgment. Mikaela highlights the importance of emotional mastery and trusting your gut when it comes to relationships. She also provides practical tips for taking charge of your emotions, recognizing red flags, and keeping your intuition sharp.

Intuition Masterclass Freebie

5 Shifts to Manifest + Keep Your Dream Relationship 

THE MONROE EFFECT 

For more ways to work with Mikaela visit mikaelaryanfilar.com 

For all inquiries please message the team at info@mikaelaryanfilar.com 

Follow me across all platforms @mikaelafilar</itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, Mikaela dives into how she used her intuition to navigate the dating world and avoid the "fck boys." She shares personal stories, like the time she ignored clear red flags and the lessons she learned from letting emotion</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep95: The Rubber Band Theory: The Secret to Having Men Obsessed with You</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>Ep95: The Rubber Band Theory: The Secret to Having Men Obsessed with You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5beae3db-c845-4815-991c-880fd10cbd1c</guid>
      <link>https://share.transistor.fm/s/8fb0a1fc</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar discusses the importance of embodying the love we seek in our relationships and the challenges of comparing ourselves to others. She emphasizes the significance of being present and grateful for our current circumstances while navigating our desires for the future. Mikaela introduces the 'Rubber Band Theory' to explain the dynamics of relationships and the necessity of maintaining a healthy balance of energy exchange. The conversation encourages listeners to focus on self-love and personal growth as they manifest their dream relationships.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/5-shifts-mc-freebie" rel="ugc noopener noreferrer">SIGN UP FOR HER FREE MASTERCLASS (5 SHIFTS) HERE</a></p>
<p><br></p>
<p>FOLLOW HER ON ALL PLATFORMS @MIKAELAFILAR</p>
<p><br></p>
<p>VISIT HER WEBSITE TO WORK WITH HER <a href="Www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">WWW.MIKAELARYANFILAR.COM</a></p>
<p><br></p>
<p>ALL INQUIRIES AT INFO@MIKAELARYANFILAR.COM</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar discusses the importance of embodying the love we seek in our relationships and the challenges of comparing ourselves to others. She emphasizes the significance of being present and grateful for our current circumstances while navigating our desires for the future. Mikaela introduces the 'Rubber Band Theory' to explain the dynamics of relationships and the necessity of maintaining a healthy balance of energy exchange. The conversation encourages listeners to focus on self-love and personal growth as they manifest their dream relationships.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/5-shifts-mc-freebie" rel="ugc noopener noreferrer">SIGN UP FOR HER FREE MASTERCLASS (5 SHIFTS) HERE</a></p>
<p><br></p>
<p>FOLLOW HER ON ALL PLATFORMS @MIKAELAFILAR</p>
<p><br></p>
<p>VISIT HER WEBSITE TO WORK WITH HER <a href="Www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">WWW.MIKAELARYANFILAR.COM</a></p>
<p><br></p>
<p>ALL INQUIRIES AT INFO@MIKAELARYANFILAR.COM</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2025 04:00:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/8fb0a1fc/21440281.mp3" length="28173981" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1761</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, Mikaela Filar discusses the importance of embodying the love we seek in our relationships and the challenges of comparing ourselves to others. She emphasizes the significance of being present and grateful for our current circumstances while navigating our desires for the future. Mikaela introduces the 'Rubber Band Theory' to explain the dynamics of relationships and the necessity of maintaining a healthy balance of energy exchange. The conversation encourages listeners to focus on self-love and personal growth as they manifest their dream relationships.

SIGN UP FOR HER FREE MASTERCLASS (5 SHIFTS) HERE

FOLLOW HER ON ALL PLATFORMS @MIKAELAFILAR

VISIT HER WEBSITE TO WORK WITH HER WWW.MIKAELARYANFILAR.COM

ALL INQUIRIES AT INFO@MIKAELARYANFILAR.COM</itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, Mikaela Filar discusses the importance of embodying the love we seek in our relationships and the challenges of comparing ourselves to others. She emphasizes the significance of being present and grateful for our current</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep94: Heartbreak to Head-Turner: My Journey to Magnetizing Love</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Ep94: Heartbreak to Head-Turner: My Journey to Magnetizing Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d34391c0-49ea-4511-9272-f07b87bf316b</guid>
      <link>https://share.transistor.fm/s/c2d6e34f</link>
      <description>
        <![CDATA[<p>In the latest episode of <em>Intuitive Flow</em>, we’re kicking off a brand-new era—one focused on manifesting your dream relationship by first embodying the love you desire.</p>
<p>I get personal. I open up about my journey from toxic patterns and heartbreak to self-discovery, self-love, and finally manifesting the healthiest, most fulfilling relationship of my life. It wasn’t an easy road, but every step led to the transformation I’m living today.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/5-shifts-mc-freebie" rel="ugc noopener noreferrer">Join my free masterclass where I will go over the 5 shifts that I made to attract &amp; keep my dream relationship here. </a></p>
<p><br></p>
<p>Visit my website for ways to work with me at mikaelaryanfilar.com</p>
<p><br></p>
<p>For all inquiries email info@mikaelaryanfilar.com </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the latest episode of <em>Intuitive Flow</em>, we’re kicking off a brand-new era—one focused on manifesting your dream relationship by first embodying the love you desire.</p>
<p>I get personal. I open up about my journey from toxic patterns and heartbreak to self-discovery, self-love, and finally manifesting the healthiest, most fulfilling relationship of my life. It wasn’t an easy road, but every step led to the transformation I’m living today.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/5-shifts-mc-freebie" rel="ugc noopener noreferrer">Join my free masterclass where I will go over the 5 shifts that I made to attract &amp; keep my dream relationship here. </a></p>
<p><br></p>
<p>Visit my website for ways to work with me at mikaelaryanfilar.com</p>
<p><br></p>
<p>For all inquiries email info@mikaelaryanfilar.com </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/c2d6e34f/aa988c3c.mp3" length="26297336" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1644</itunes:duration>
      <itunes:summary>In the latest episode of Intuitive Flow, we’re kicking off a brand-new era—one focused on manifesting your dream relationship by first embodying the love you desire.
I get personal. I open up about my journey from toxic patterns and heartbreak to self-discovery, self-love, and finally manifesting the healthiest, most fulfilling relationship of my life. It wasn’t an easy road, but every step led to the transformation I’m living today.

Join my free masterclass where I will go over the 5 shifts that I made to attract &amp;amp; keep my dream relationship here. 

Visit my website for ways to work with me at mikaelaryanfilar.com

For all inquiries email info@mikaelaryanfilar.com </itunes:summary>
      <itunes:subtitle>In the latest episode of Intuitive Flow, we’re kicking off a brand-new era—one focused on manifesting your dream relationship by first embodying the love you desire.
I get personal. I open up about my journey from toxic patterns and heartbreak to self-dis</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.93 Intuition, Confidence, &amp; FREEDOM in Business with Sammie Purdie</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Ep.93 Intuition, Confidence, &amp; FREEDOM in Business with Sammie Purdie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bdf8d00-ac72-40c0-9d6d-49454ff4493b</guid>
      <link>https://share.transistor.fm/s/2f11dbf8</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, host Mikaela Filar welcomes business coach Sammy Purdie, who shares her journey of building confidence and freedom in business and life. Sammy discusses her early experiences in entrepreneurship, the importance of intuition, and the challenges of overcoming doubt and fear. She emphasizes the significance of investing in personal development and finding a balance between feminine and masculine energies. The conversation also touches on the transition from beauty to confidence coaching, the impact of self-love, and practical advice for aspiring entrepreneurs.</p>
<p><br></p>
<p><a href="https://www.instagram.com/iamsammiepurdie/profilecard/?igsh=NTc4MTIwNjQ2YQ==" rel="ugc noopener noreferrer">Follow Sammie on instagram here. </a></p>
<p><br></p>
<p>Listen to Sammies podcast: Becoming Self-Made 
<br></p>
<p><br></p>
<p>Follow Mikaela on all social platforms at @mikaelafilar </p>
<p><br></p>
<p>Work with Mikaela at mikaelaryanfilar.com</p>
<p><br></p>
<p>All inquiries please email info@mikaelaryanfilar.com </p>
<p><br></p>
<p> Chapters</p>
<p><br></p>
<p>00:00 Introduction to Intuitive Flow and Guest Introduction</p>
<p>02:58 Sammy's Journey into Business and Intuition</p>
<p>06:19 Overcoming Doubt and Building Self-Trust</p>
<p>10:44 Resilience and Navigating Business Challenges</p>
<p>12:43 Investing in Personal Development and Mentorship</p>
<p>16:41 Balancing Feminine and Masculine Energies</p>
<p>22:47 The Confidence CEO: Merging Energies for Success</p>
<p>27:18 Overcoming the Fear of Being Seen</p>
<p>31:11 Building Confidence Through Repetition and Integration</p>
<p>32:27 The Importance of Faith and Trust</p>
<p>34:03 The Journey of Self-Love and Self-Image</p>
<p>45:47 Transforming Dark Moments into Business Opportunities</p>
<p>47:41 Setting Realistic Goals for 2025</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, host Mikaela Filar welcomes business coach Sammy Purdie, who shares her journey of building confidence and freedom in business and life. Sammy discusses her early experiences in entrepreneurship, the importance of intuition, and the challenges of overcoming doubt and fear. She emphasizes the significance of investing in personal development and finding a balance between feminine and masculine energies. The conversation also touches on the transition from beauty to confidence coaching, the impact of self-love, and practical advice for aspiring entrepreneurs.</p>
<p><br></p>
<p><a href="https://www.instagram.com/iamsammiepurdie/profilecard/?igsh=NTc4MTIwNjQ2YQ==" rel="ugc noopener noreferrer">Follow Sammie on instagram here. </a></p>
<p><br></p>
<p>Listen to Sammies podcast: Becoming Self-Made 
<br></p>
<p><br></p>
<p>Follow Mikaela on all social platforms at @mikaelafilar </p>
<p><br></p>
<p>Work with Mikaela at mikaelaryanfilar.com</p>
<p><br></p>
<p>All inquiries please email info@mikaelaryanfilar.com </p>
<p><br></p>
<p> Chapters</p>
<p><br></p>
<p>00:00 Introduction to Intuitive Flow and Guest Introduction</p>
<p>02:58 Sammy's Journey into Business and Intuition</p>
<p>06:19 Overcoming Doubt and Building Self-Trust</p>
<p>10:44 Resilience and Navigating Business Challenges</p>
<p>12:43 Investing in Personal Development and Mentorship</p>
<p>16:41 Balancing Feminine and Masculine Energies</p>
<p>22:47 The Confidence CEO: Merging Energies for Success</p>
<p>27:18 Overcoming the Fear of Being Seen</p>
<p>31:11 Building Confidence Through Repetition and Integration</p>
<p>32:27 The Importance of Faith and Trust</p>
<p>34:03 The Journey of Self-Love and Self-Image</p>
<p>45:47 Transforming Dark Moments into Business Opportunities</p>
<p>47:41 Setting Realistic Goals for 2025</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2025 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/2f11dbf8/b3e9699c.mp3" length="51491921" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>3219</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, host Mikaela Filar welcomes business coach Sammy Purdie, who shares her journey of building confidence and freedom in business and life. Sammy discusses her early experiences in entrepreneurship, the importance of intuition, and the challenges of overcoming doubt and fear. She emphasizes the significance of investing in personal development and finding a balance between feminine and masculine energies. The conversation also touches on the transition from beauty to confidence coaching, the impact of self-love, and practical advice for aspiring entrepreneurs.

Follow Sammie on instagram here. 

Listen to Sammies podcast: Becoming Self-Made 


Follow Mikaela on all social platforms at @mikaelafilar 

Work with Mikaela at mikaelaryanfilar.com

All inquiries please email info@mikaelaryanfilar.com 

 Chapters

00:00 Introduction to Intuitive Flow and Guest Introduction
02:58 Sammy's Journey into Business and Intuition
06:19 Overcoming Doubt and Building Self-Trust
10:44 Resilience and Navigating Business Challenges
12:43 Investing in Personal Development and Mentorship
16:41 Balancing Feminine and Masculine Energies
22:47 The Confidence CEO: Merging Energies for Success
27:18 Overcoming the Fear of Being Seen
31:11 Building Confidence Through Repetition and Integration
32:27 The Importance of Faith and Trust
34:03 The Journey of Self-Love and Self-Image
45:47 Transforming Dark Moments into Business Opportunities
47:41 Setting Realistic Goals for 2025</itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, host Mikaela Filar welcomes business coach Sammy Purdie, who shares her journey of building confidence and freedom in business and life. Sammy discusses her early experiences in entrepreneurship, the importance of intuit</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.92: 8 Steps to Make Your Vision Board Your Reality in 2025</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Ep.92: 8 Steps to Make Your Vision Board Your Reality in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33c7c595-a136-448f-b2b9-0a4971c7bb7e</guid>
      <link>https://share.transistor.fm/s/9233807b</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the importance of setting intentions and goals for 2025, emphasizing the power of manifestation and the need for both physical and energetic alignment. She shares techniques for becoming an energetic match for desires, the role of intuition in manifestation, and the significance of commitment and discipline. Mikaela also highlights the importance of creating habits, stepping into one's higher self, and celebrating small wins along the journey to achieving goals.</p>
<p><br></p>
<p>Follow Mikaela across all platforms @mikaelafilar </p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/offers/2RSKSDYb" rel="ugc noopener noreferrer">Join Becoming HER: 2025 Edition here. </a></p>
<p><br></p>
<p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="ugc noopener noreferrer">Join Awaken: Intuition Training Camp here.</a></p>
<p><br></p>
<p>Visit the website at <a href="mikaelaryanfilar.com" rel="ugc noopener noreferrer">mikaelaryanfilar.com</a></p>
<p><br></p>
<p>All inquiries to info@mikaelaryanfilar.com</p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the importance of setting intentions and goals for 2025, emphasizing the power of manifestation and the need for both physical and energetic alignment. She shares techniques for becoming an energetic match for desires, the role of intuition in manifestation, and the significance of commitment and discipline. Mikaela also highlights the importance of creating habits, stepping into one's higher self, and celebrating small wins along the journey to achieving goals.</p>
<p><br></p>
<p>Follow Mikaela across all platforms @mikaelafilar </p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/offers/2RSKSDYb" rel="ugc noopener noreferrer">Join Becoming HER: 2025 Edition here. </a></p>
<p><br></p>
<p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="ugc noopener noreferrer">Join Awaken: Intuition Training Camp here.</a></p>
<p><br></p>
<p>Visit the website at <a href="mikaelaryanfilar.com" rel="ugc noopener noreferrer">mikaelaryanfilar.com</a></p>
<p><br></p>
<p>All inquiries to info@mikaelaryanfilar.com</p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/9233807b/2496f9ec.mp3" length="33401386" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2088</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar discusses the importance of setting intentions and goals for 2025, emphasizing the power of manifestation and the need for both physical and energetic alignment. She shares techniques for becoming an energetic match for desires, the role of intuition in manifestation, and the significance of commitment and discipline. Mikaela also highlights the importance of creating habits, stepping into one's higher self, and celebrating small wins along the journey to achieving goals.

Follow Mikaela across all platforms @mikaelafilar 

Join Becoming HER: 2025 Edition here. 

Join Awaken: Intuition Training Camp here.

Visit the website at mikaelaryanfilar.com

All inquiries to info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar discusses the importance of setting intentions and goals for 2025, emphasizing the power of manifestation and the need for both physical and energetic alignment. She shares techniques for becoming an energetic match for desi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.91: How To Use Intuition To Become a Magnet For What You Want</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Ep.91: How To Use Intuition To Become a Magnet For What You Want</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">edb4d5e6-4ace-4b6b-a05c-b06b941777b1</guid>
      <link>https://share.transistor.fm/s/9d7e7bc3</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the concept of 'creator field programming' and how it can be utilized to manifest desires more effectively. She explains the importance of understanding one's own electromagnetic field and how it influences interactions and experiences. Mikaela emphasizes the role of intuition in identifying and overcoming limiting beliefs, as well as the necessity of programming emotional ingredients into the creator field to expedite manifestations. The episode also highlights the Awaken Intuition Training Camp, which offers tools and techniques for personal development and manifestation.</p>
<p><br></p>
<p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="ugc noopener noreferrer">Join us inside of Awaken here!</a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">Snag the recording for my free intuition training class here!</a></p>
<p><br></p>
<p>Follow Mikaela across all platforms @mikaelafilar </p>
<p><br></p>
<p>For inquiries email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the concept of 'creator field programming' and how it can be utilized to manifest desires more effectively. She explains the importance of understanding one's own electromagnetic field and how it influences interactions and experiences. Mikaela emphasizes the role of intuition in identifying and overcoming limiting beliefs, as well as the necessity of programming emotional ingredients into the creator field to expedite manifestations. The episode also highlights the Awaken Intuition Training Camp, which offers tools and techniques for personal development and manifestation.</p>
<p><br></p>
<p><a href="https://www.mikaelaryanfilar.com/awaken-intuition-training-camp" rel="ugc noopener noreferrer">Join us inside of Awaken here!</a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">Snag the recording for my free intuition training class here!</a></p>
<p><br></p>
<p>Follow Mikaela across all platforms @mikaelafilar </p>
<p><br></p>
<p>For inquiries email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/9d7e7bc3/43d0beaa.mp3" length="16857728" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1054</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar discusses the concept of 'creator field programming' and how it can be utilized to manifest desires more effectively. She explains the importance of understanding one's own electromagnetic field and how it influences interactions and experiences. Mikaela emphasizes the role of intuition in identifying and overcoming limiting beliefs, as well as the necessity of programming emotional ingredients into the creator field to expedite manifestations. The episode also highlights the Awaken Intuition Training Camp, which offers tools and techniques for personal development and manifestation.

Join us inside of Awaken here!

Snag the recording for my free intuition training class here!

Follow Mikaela across all platforms @mikaelafilar 

For inquiries email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar discusses the concept of 'creator field programming' and how it can be utilized to manifest desires more effectively. She explains the importance of understanding one's own electromagnetic field and how it influences interac</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.90: How Listening (&amp; NOT listening) to my Intuition Changed My Life</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Ep.90: How Listening (&amp; NOT listening) to my Intuition Changed My Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e7de708d-dc5e-484c-bd88-cab1745a37c5</guid>
      <link>https://share.transistor.fm/s/5b9188e7</link>
      <description>
        <![CDATA[<p>In this episode, MiKaela Filar shares her personal journey of how intuition has transformed her life. She discusses the importance of prioritizing oneself, especially during chaotic times like the holidays, and emphasizes the significance of recognizing the small moments of growth. MiKaela recounts pivotal moments where listening to her intuition led to significant life changes, as well as instances where ignoring it resulted in lessons learned. The episode concludes with an invitation to an upcoming intuition training session, encouraging listeners to connect with their inner guidance.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong></strong><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">⁠<strong>SIGN UP FOR MY FREE INTUITION TRAINING CLASS HERE</strong>⁠</a><strong></strong></p>
<p><br></p>
<p><strong>FOLLOW MIKAELA ACROSS ALL PLATFORMS @MIKAELAFILAR</strong></p>
<p><br></p>
<p><strong>VISIT HER WEBSITE AT</strong><a href="%20MIKAELARYANFILAR.COM" rel="ugc noopener noreferrer"><strong> MIKAELARYANFILAR.COM</strong></a></p>
<p><br></p>
<p><strong>ALL INQUIRIES AT INFO@MIKAELARYANFILAR.COM</strong></p>
<p><br></p>
<p><br></p>
<p>Takeaways</p>
<ul>
 <li>Intuition can significantly change your life.</li>
 <li>Prioritizing yourself is essential for well-being.</li>
 <li>The world reflects our inner state.</li>
 <li>Recognizing small moments of growth is crucial.</li>
 <li>What we focus on expands in our lives.</li>
 <li>Intuition often defies logic and societal expectations.</li>
 <li>Listening to intuition can lead to fulfilling life paths.</li>
 <li>Ignoring intuition can lead to valuable lessons.</li>
 <li>Self-worth is not tied to external validation.</li>
 <li>There is always a silver lining in challenging experiences.</li>
</ul>
<p><br></p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Introduction to Intuition and Personal Growth</p>
<p>11:21 The Impact of Intuition on Life Decisions</p>
<p>22:50 Lessons from Ignoring Intuition </p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, MiKaela Filar shares her personal journey of how intuition has transformed her life. She discusses the importance of prioritizing oneself, especially during chaotic times like the holidays, and emphasizes the significance of recognizing the small moments of growth. MiKaela recounts pivotal moments where listening to her intuition led to significant life changes, as well as instances where ignoring it resulted in lessons learned. The episode concludes with an invitation to an upcoming intuition training session, encouraging listeners to connect with their inner guidance.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong></strong><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">⁠<strong>SIGN UP FOR MY FREE INTUITION TRAINING CLASS HERE</strong>⁠</a><strong></strong></p>
<p><br></p>
<p><strong>FOLLOW MIKAELA ACROSS ALL PLATFORMS @MIKAELAFILAR</strong></p>
<p><br></p>
<p><strong>VISIT HER WEBSITE AT</strong><a href="%20MIKAELARYANFILAR.COM" rel="ugc noopener noreferrer"><strong> MIKAELARYANFILAR.COM</strong></a></p>
<p><br></p>
<p><strong>ALL INQUIRIES AT INFO@MIKAELARYANFILAR.COM</strong></p>
<p><br></p>
<p><br></p>
<p>Takeaways</p>
<ul>
 <li>Intuition can significantly change your life.</li>
 <li>Prioritizing yourself is essential for well-being.</li>
 <li>The world reflects our inner state.</li>
 <li>Recognizing small moments of growth is crucial.</li>
 <li>What we focus on expands in our lives.</li>
 <li>Intuition often defies logic and societal expectations.</li>
 <li>Listening to intuition can lead to fulfilling life paths.</li>
 <li>Ignoring intuition can lead to valuable lessons.</li>
 <li>Self-worth is not tied to external validation.</li>
 <li>There is always a silver lining in challenging experiences.</li>
</ul>
<p><br></p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Introduction to Intuition and Personal Growth</p>
<p>11:21 The Impact of Intuition on Life Decisions</p>
<p>22:50 Lessons from Ignoring Intuition </p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/5b9188e7/503a1ac2.mp3" length="30524582" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1908</itunes:duration>
      <itunes:summary>In this episode, MiKaela Filar shares her personal journey of how intuition has transformed her life. She discusses the importance of prioritizing oneself, especially during chaotic times like the holidays, and emphasizes the significance of recognizing the small moments of growth. MiKaela recounts pivotal moments where listening to her intuition led to significant life changes, as well as instances where ignoring it resulted in lessons learned. The episode concludes with an invitation to an upcoming intuition training session, encouraging listeners to connect with their inner guidance.



⁠SIGN UP FOR MY FREE INTUITION TRAINING CLASS HERE⁠

FOLLOW MIKAELA ACROSS ALL PLATFORMS @MIKAELAFILAR

VISIT HER WEBSITE AT MIKAELARYANFILAR.COM

ALL INQUIRIES AT INFO@MIKAELARYANFILAR.COM


Takeaways

 Intuition can significantly change your life.
 Prioritizing yourself is essential for well-being.
 The world reflects our inner state.
 Recognizing small moments of growth is crucial.
 What we focus on expands in our lives.
 Intuition often defies logic and societal expectations.
 Listening to intuition can lead to fulfilling life paths.
 Ignoring intuition can lead to valuable lessons.
 Self-worth is not tied to external validation.
 There is always a silver lining in challenging experiences.


Chapters

00:00 Introduction to Intuition and Personal Growth
11:21 The Impact of Intuition on Life Decisions
22:50 Lessons from Ignoring Intuition </itunes:summary>
      <itunes:subtitle>In this episode, MiKaela Filar shares her personal journey of how intuition has transformed her life. She discusses the importance of prioritizing oneself, especially during chaotic times like the holidays, and emphasizes the significance of recognizing t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 89: Alchemizing Childhood Trauma with Chelsea</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep. 89: Alchemizing Childhood Trauma with Chelsea</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44bde68c-68cc-4770-908a-14d90a5a54ab</guid>
      <link>https://share.transistor.fm/s/3f043458</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar and Chelsea Brianna discuss the journey of healing from childhood trauma, the awakening to energetic practices, and the importance of self-discovery and boundaries. Chelsea shares her personal experiences with family dynamics, loss, and the transformative power of energetics and intuition. The conversation emphasizes the significance of forgiveness, the role of the inner child, and the various modalities of healing, including EFT tapping and connecting with one's higher self.</p>
<p><br></p>
<p><a href="https://www.instagram.com/i.am.chelseabrianna?igsh=NTc4MTIwNjQ2YQ==" rel="ugc noopener noreferrer">Follow Chelsea on Instagram </a></p>
<p><br></p>
<p><a href="https://www.instagram.com/mikaelafilar/profilecard/?igsh=NTc4MTIwNjQ2YQ==" rel="ugc noopener noreferrer">Follow Mikaela on Instagram</a> </p>
<p><br></p>
<p>Visit Mikaela's website at mikaelaryanfilar.com</p>
<p><br></p>
<p>Email Team Mikaela at info@mikaelaryanfilar.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar and Chelsea Brianna discuss the journey of healing from childhood trauma, the awakening to energetic practices, and the importance of self-discovery and boundaries. Chelsea shares her personal experiences with family dynamics, loss, and the transformative power of energetics and intuition. The conversation emphasizes the significance of forgiveness, the role of the inner child, and the various modalities of healing, including EFT tapping and connecting with one's higher self.</p>
<p><br></p>
<p><a href="https://www.instagram.com/i.am.chelseabrianna?igsh=NTc4MTIwNjQ2YQ==" rel="ugc noopener noreferrer">Follow Chelsea on Instagram </a></p>
<p><br></p>
<p><a href="https://www.instagram.com/mikaelafilar/profilecard/?igsh=NTc4MTIwNjQ2YQ==" rel="ugc noopener noreferrer">Follow Mikaela on Instagram</a> </p>
<p><br></p>
<p>Visit Mikaela's website at mikaelaryanfilar.com</p>
<p><br></p>
<p>Email Team Mikaela at info@mikaelaryanfilar.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/3f043458/962f70c1.mp3" length="42601908" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2663</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar and Chelsea Brianna discuss the journey of healing from childhood trauma, the awakening to energetic practices, and the importance of self-discovery and boundaries. Chelsea shares her personal experiences with family dynamics, loss, and the transformative power of energetics and intuition. The conversation emphasizes the significance of forgiveness, the role of the inner child, and the various modalities of healing, including EFT tapping and connecting with one's higher self.

Follow Chelsea on Instagram 

Follow Mikaela on Instagram 

Visit Mikaela's website at mikaelaryanfilar.com

Email Team Mikaela at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar and Chelsea Brianna discuss the journey of healing from childhood trauma, the awakening to energetic practices, and the importance of self-discovery and boundaries. Chelsea shares her personal experiences with family dynamic</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.88: 4 Steps to Move Through Limiting Beliefs &amp; The BF Scoop</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>Ep.88: 4 Steps to Move Through Limiting Beliefs &amp; The BF Scoop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a96ef239-8013-441c-9670-3cad53911250</guid>
      <link>https://share.transistor.fm/s/6559976c</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the significance of recognizing and overcoming limiting beliefs, particularly in the context of personal growth and transformation. She shares insights from her own experiences and offers practical steps for listeners to address their limiting beliefs, emphasizing the importance of self-awareness and reframing negative thoughts. Additionally, she highlights her Black Friday deals, showcasing various courses and mentorship opportunities designed to empower individuals on their journey of self-discovery and healing.</p>
<p>Chapters:</p>
<p>00:00 Introduction to Black Friday Deals</p>
<p>14:47 Understanding Limiting Beliefs</p>
<p>26:24 Steps to Overcome Limiting Beliefs</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/black-friday-2024" rel="ugc noopener noreferrer">Shop Black Friday Sale Here</a></p>
<p><br></p>
<p>Visit Mikaela's website at<a href="%20www.mikaelaryanfilar.com" rel="ugc noopener noreferrer"> mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Follow Mikaela across all platforms <a href="https://www.instagram.com/mikaelafilar/profilecard/?igsh=NTc4MTIwNjQ2YQ==" rel="ugc noopener noreferrer">@mikaelafilar</a></p>
<p><br></p>
<p>Email any inquiries to info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the significance of recognizing and overcoming limiting beliefs, particularly in the context of personal growth and transformation. She shares insights from her own experiences and offers practical steps for listeners to address their limiting beliefs, emphasizing the importance of self-awareness and reframing negative thoughts. Additionally, she highlights her Black Friday deals, showcasing various courses and mentorship opportunities designed to empower individuals on their journey of self-discovery and healing.</p>
<p>Chapters:</p>
<p>00:00 Introduction to Black Friday Deals</p>
<p>14:47 Understanding Limiting Beliefs</p>
<p>26:24 Steps to Overcome Limiting Beliefs</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/black-friday-2024" rel="ugc noopener noreferrer">Shop Black Friday Sale Here</a></p>
<p><br></p>
<p>Visit Mikaela's website at<a href="%20www.mikaelaryanfilar.com" rel="ugc noopener noreferrer"> mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Follow Mikaela across all platforms <a href="https://www.instagram.com/mikaelafilar/profilecard/?igsh=NTc4MTIwNjQ2YQ==" rel="ugc noopener noreferrer">@mikaelafilar</a></p>
<p><br></p>
<p>Email any inquiries to info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/6559976c/0eac30a3.mp3" length="28089962" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1756</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar discusses the significance of recognizing and overcoming limiting beliefs, particularly in the context of personal growth and transformation. She shares insights from her own experiences and offers practical steps for listeners to address their limiting beliefs, emphasizing the importance of self-awareness and reframing negative thoughts. Additionally, she highlights her Black Friday deals, showcasing various courses and mentorship opportunities designed to empower individuals on their journey of self-discovery and healing.
Chapters:
00:00 Introduction to Black Friday Deals
14:47 Understanding Limiting Beliefs
26:24 Steps to Overcome Limiting Beliefs

Shop Black Friday Sale Here

Visit Mikaela's website at mikaelaryanfilar.com

Follow Mikaela across all platforms @mikaelafilar

Email any inquiries to info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar discusses the significance of recognizing and overcoming limiting beliefs, particularly in the context of personal growth and transformation. She shares insights from her own experiences and offers practical steps for listen</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.87 Signs You Are Ignoring Your Intuition &amp; What To Do About It</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Ep.87 Signs You Are Ignoring Your Intuition &amp; What To Do About It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fa46eb19-3419-4212-a696-3334141e1781</guid>
      <link>https://share.transistor.fm/s/5dfb6415</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar discusses the importance of intuition and how to recognize when you are ignoring it. She shares insights on the signs of disconnection from intuition, the role of body reflections in health, and the impact of fear and anxiety on decision-making. Mikaela emphasizes the need for self-trust and empowerment, encouraging listeners to train their intuition to create a fulfilling life.</p>
<p><br></p>
<p>Takeaways:</p>
<ul>
 <li>You are never disconnected from your intuition; it's always there.</li>
 <li>Ignoring your intuition can lead to challenges and reflections from your higher self.</li>
 <li>Indecision often stems from fear of stepping outside your comfort zone.</li>
 <li>Your body communicates when you are out of alignment; listen to it.</li>
 <li>Everything happens for a reason; trust the process of life.</li>
  <li>Stop seeking validation from others; trust your inner guidance.</li>
  <li>If it’s not a hell yes, it’s a hell no.</li>
  <li>Let go of past regrets; they do not define your future.</li>
  <li>You are the only one standing in the way of your desires.</li>
  <li>Training your intuition can lead to a more aligned and fulfilling life.</li>
</ul>
<p><br></p>
<p>Visit the website: <a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">www.mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Follow me on all platforms @mikaelafilar</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar discusses the importance of intuition and how to recognize when you are ignoring it. She shares insights on the signs of disconnection from intuition, the role of body reflections in health, and the impact of fear and anxiety on decision-making. Mikaela emphasizes the need for self-trust and empowerment, encouraging listeners to train their intuition to create a fulfilling life.</p>
<p><br></p>
<p>Takeaways:</p>
<ul>
 <li>You are never disconnected from your intuition; it's always there.</li>
 <li>Ignoring your intuition can lead to challenges and reflections from your higher self.</li>
 <li>Indecision often stems from fear of stepping outside your comfort zone.</li>
 <li>Your body communicates when you are out of alignment; listen to it.</li>
 <li>Everything happens for a reason; trust the process of life.</li>
  <li>Stop seeking validation from others; trust your inner guidance.</li>
  <li>If it’s not a hell yes, it’s a hell no.</li>
  <li>Let go of past regrets; they do not define your future.</li>
  <li>You are the only one standing in the way of your desires.</li>
  <li>Training your intuition can lead to a more aligned and fulfilling life.</li>
</ul>
<p><br></p>
<p>Visit the website: <a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">www.mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Follow me on all platforms @mikaelafilar</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/5dfb6415/e6a3c192.mp3" length="33304005" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2082</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, Mikaela Filar discusses the importance of intuition and how to recognize when you are ignoring it. She shares insights on the signs of disconnection from intuition, the role of body reflections in health, and the impact of fear and anxiety on decision-making. Mikaela emphasizes the need for self-trust and empowerment, encouraging listeners to train their intuition to create a fulfilling life.

Takeaways:

 You are never disconnected from your intuition; it's always there.
 Ignoring your intuition can lead to challenges and reflections from your higher self.
 Indecision often stems from fear of stepping outside your comfort zone.
 Your body communicates when you are out of alignment; listen to it.
 Everything happens for a reason; trust the process of life.
  Stop seeking validation from others; trust your inner guidance.
  If it’s not a hell yes, it’s a hell no.
  Let go of past regrets; they do not define your future.
  You are the only one standing in the way of your desires.
  Training your intuition can lead to a more aligned and fulfilling life.


Visit the website: www.mikaelaryanfilar.com

Follow me on all platforms @mikaelafilar</itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, Mikaela Filar discusses the importance of intuition and how to recognize when you are ignoring it. She shares insights on the signs of disconnection from intuition, the role of body reflections in health, and the impact </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.86 Module 1 of Aligned AF, LEAKED!</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep.86 Module 1 of Aligned AF, LEAKED!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb1df4bc-7ce6-4a6d-83ca-29b66ee1c6c9</guid>
      <link>https://share.transistor.fm/s/8e6c5588</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela shares a sneak peak inside of Aligned AF. Aligned AF is her new course all about mastering The Universal Law of Reflections. </p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="ugc noopener noreferrer">To join Aligned AF, click here!</a></p>
<p><br></p>
<p>Follow Mikaela on all platforms @mikaelafilar</p>
<p><br></p>
<p>Visit Mikaela's website mikaelaryanfilar.com for more ways to work with her. </p>
<p><br></p>
<p>All inquiries please email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela shares a sneak peak inside of Aligned AF. Aligned AF is her new course all about mastering The Universal Law of Reflections. </p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="ugc noopener noreferrer">To join Aligned AF, click here!</a></p>
<p><br></p>
<p>Follow Mikaela on all platforms @mikaelafilar</p>
<p><br></p>
<p>Visit Mikaela's website mikaelaryanfilar.com for more ways to work with her. </p>
<p><br></p>
<p>All inquiries please email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/8e6c5588/291f454c.mp3" length="15775186" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>986</itunes:duration>
      <itunes:summary>In this episode, Mikaela shares a sneak peak inside of Aligned AF. Aligned AF is her new course all about mastering The Universal Law of Reflections. 

To join Aligned AF, click here!

Follow Mikaela on all platforms @mikaelafilar

Visit Mikaela's website mikaelaryanfilar.com for more ways to work with her. 

All inquiries please email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela shares a sneak peak inside of Aligned AF. Aligned AF is her new course all about mastering The Universal Law of Reflections. 

To join Aligned AF, click here!

Follow Mikaela on all platforms @mikaelafilar

Visit Mikaela's website</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.85 Angel Numbers &amp; What They Mean</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep.85 Angel Numbers &amp; What They Mean</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f48ca00-f8a7-4f90-b0e7-972af71e97e1</guid>
      <link>https://share.transistor.fm/s/0ac73cc4</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the concept of angel numbers, providing clarity on their meanings and significance. She explores numbers one through nine, as well as the powerful 11:11, emphasizing the importance of positive thinking and intuition in manifesting desires. Mikaela also shares insights on how to connect with one's higher self for better understanding of these messages.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">Intuition Masterclass Freebie </a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="ugc noopener noreferrer">Awaken: Intuition Training Camp Waitlist</a></p>
<p><br></p>
<p>Follow me on social platforms @mikaelafilar</p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the concept of angel numbers, providing clarity on their meanings and significance. She explores numbers one through nine, as well as the powerful 11:11, emphasizing the importance of positive thinking and intuition in manifesting desires. Mikaela also shares insights on how to connect with one's higher self for better understanding of these messages.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">Intuition Masterclass Freebie </a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="ugc noopener noreferrer">Awaken: Intuition Training Camp Waitlist</a></p>
<p><br></p>
<p>Follow me on social platforms @mikaelafilar</p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Nov 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/0ac73cc4/644866eb.mp3" length="11089863" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>694</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar discusses the concept of angel numbers, providing clarity on their meanings and significance. She explores numbers one through nine, as well as the powerful 11:11, emphasizing the importance of positive thinking and intuition in manifesting desires. Mikaela also shares insights on how to connect with one's higher self for better understanding of these messages.

Intuition Masterclass Freebie 

Awaken: Intuition Training Camp Waitlist

Follow me on social platforms @mikaelafilar

Email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar discusses the concept of angel numbers, providing clarity on their meanings and significance. She explores numbers one through nine, as well as the powerful 11:11, emphasizing the importance of positive thinking and intuitio</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.84 How to Strengthen Your Intuition</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep.84 How to Strengthen Your Intuition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c7ed3b5-debf-48c4-85bb-5ab61784a2cd</guid>
      <link>https://share.transistor.fm/s/6100e7ec</link>
      <description>
        <![CDATA[<p>Answering a listeners question on how to strengthen your intuitive muscle and a tool to trust it!</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">Snag the intuition freebie masterclass. </a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="ugc noopener noreferrer">Join the waitlist for Awaken, Intuition Training Camp. </a></p>
<p><br></p>
<p>Follow me on social platforms @mikaelafilar </p>
<p><br></p>
<p>Email the team for inquiries at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Answering a listeners question on how to strengthen your intuitive muscle and a tool to trust it!</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="ugc noopener noreferrer">Snag the intuition freebie masterclass. </a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="ugc noopener noreferrer">Join the waitlist for Awaken, Intuition Training Camp. </a></p>
<p><br></p>
<p>Follow me on social platforms @mikaelafilar </p>
<p><br></p>
<p>Email the team for inquiries at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/6100e7ec/ab4d8250.mp3" length="13424585" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>839</itunes:duration>
      <itunes:summary>Answering a listeners question on how to strengthen your intuitive muscle and a tool to trust it!

Snag the intuition freebie masterclass. 

Join the waitlist for Awaken, Intuition Training Camp. 

Follow me on social platforms @mikaelafilar 

Email the team for inquiries at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>Answering a listeners question on how to strengthen your intuitive muscle and a tool to trust it!

Snag the intuition freebie masterclass. 

Join the waitlist for Awaken, Intuition Training Camp. 

Follow me on social platforms @mikaelafilar 

Email the t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 83: Attracting Aligned Friendships</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep. 83: Attracting Aligned Friendships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4a27ab8-7210-4981-b4ca-93ac4893cab7</guid>
      <link>https://share.transistor.fm/s/0956f2b8</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela discusses the significance of aligned friendships and how they evolve over time. She shares personal experiences of navigating friendships through different life phases, emphasizing the importance of surrounding oneself with supportive and like-minded individuals. Mikaela encourages listeners to actively seek out new connections and to embrace the natural ebb and flow of friendships as they grow and change. The conversation highlights the power of self-discovery and the role of community in personal growth.</p>
<p><br></p>
<p>Snag <a href="https://www.mikaelaryanfilar.com/manifestationguide" rel="ugc noopener noreferrer">The Guide on How to Manifest Your Dream Relationship</a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="ugc noopener noreferrer">Snag the details for Aligned AF</a> </p>
<p><br></p>
<p>email the team at info@mikaelaryanfilar.com for any questions or inquiries. </p>
<p><br></p>
<p>visit the website <a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">www.mikaelaryanfilar.com</a> </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela discusses the significance of aligned friendships and how they evolve over time. She shares personal experiences of navigating friendships through different life phases, emphasizing the importance of surrounding oneself with supportive and like-minded individuals. Mikaela encourages listeners to actively seek out new connections and to embrace the natural ebb and flow of friendships as they grow and change. The conversation highlights the power of self-discovery and the role of community in personal growth.</p>
<p><br></p>
<p>Snag <a href="https://www.mikaelaryanfilar.com/manifestationguide" rel="ugc noopener noreferrer">The Guide on How to Manifest Your Dream Relationship</a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="ugc noopener noreferrer">Snag the details for Aligned AF</a> </p>
<p><br></p>
<p>email the team at info@mikaelaryanfilar.com for any questions or inquiries. </p>
<p><br></p>
<p>visit the website <a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">www.mikaelaryanfilar.com</a> </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/0956f2b8/ba5a2ec2.mp3" length="20628111" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1290</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, Mikaela discusses the significance of aligned friendships and how they evolve over time. She shares personal experiences of navigating friendships through different life phases, emphasizing the importance of surrounding oneself with supportive and like-minded individuals. Mikaela encourages listeners to actively seek out new connections and to embrace the natural ebb and flow of friendships as they grow and change. The conversation highlights the power of self-discovery and the role of community in personal growth.

Snag The Guide on How to Manifest Your Dream Relationship

Snag the details for Aligned AF 

email the team at info@mikaelaryanfilar.com for any questions or inquiries. 

visit the website www.mikaelaryanfilar.com </itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, Mikaela discusses the significance of aligned friendships and how they evolve over time. She shares personal experiences of navigating friendships through different life phases, emphasizing the importance of surrounding </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 82 How to Massively Expedite Your Manifestations</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep. 82 How to Massively Expedite Your Manifestations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2bdc71d0</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar introduces the concept of the Universal Law of Reflections, explaining how our external experiences reflect our internal beliefs and emotions. She shares personal anecdotes about her journey to manifesting her ideal relationship, emphasizing the importance of self-awareness and shifting limiting beliefs. The conversation delves into how reflections can serve as powerful tools for personal growth and improving relationships. Mikaela also outlines her new course, 'Aligned AF,' which aims to help individuals understand and utilize the law of reflections to manifest their desires more effectively.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="ugc noopener noreferrer">Get the deets for Aligned AF.</a></p>
<p><br></p>
<p><a href="mikaelaryanfilar.com" rel="ugc noopener noreferrer">Visit the website</a></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar introduces the concept of the Universal Law of Reflections, explaining how our external experiences reflect our internal beliefs and emotions. She shares personal anecdotes about her journey to manifesting her ideal relationship, emphasizing the importance of self-awareness and shifting limiting beliefs. The conversation delves into how reflections can serve as powerful tools for personal growth and improving relationships. Mikaela also outlines her new course, 'Aligned AF,' which aims to help individuals understand and utilize the law of reflections to manifest their desires more effectively.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="ugc noopener noreferrer">Get the deets for Aligned AF.</a></p>
<p><br></p>
<p><a href="mikaelaryanfilar.com" rel="ugc noopener noreferrer">Visit the website</a></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Oct 2024 14:46:54 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/2bdc71d0/c9e1dd7c.mp3" length="17567828" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1098</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar introduces the concept of the Universal Law of Reflections, explaining how our external experiences reflect our internal beliefs and emotions. She shares personal anecdotes about her journey to manifesting her ideal relationship, emphasizing the importance of self-awareness and shifting limiting beliefs. The conversation delves into how reflections can serve as powerful tools for personal growth and improving relationships. Mikaela also outlines her new course, 'Aligned AF,' which aims to help individuals understand and utilize the law of reflections to manifest their desires more effectively.

Get the deets for Aligned AF.

Visit the website</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar introduces the concept of the Universal Law of Reflections, explaining how our external experiences reflect our internal beliefs and emotions. She shares personal anecdotes about her journey to manifesting her ideal relation</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 81: Daddy Issues</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 81: Daddy Issues</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d5b99a7-775d-42a8-b974-ebcf13deb1a5</guid>
      <link>https://share.transistor.fm/s/8820ee61</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar shares her personal journey of healing from childhood trauma related to her relationship with her father. She discusses the impact of parental dynamics on self-worth and the importance of taking radical responsibility for one's healing. Mikaela provides tools for listeners to work through their own daddy issues and emphasizes the significance of understanding reflections in relationships. She also introduces her course, 'Aligned as Fuck,' aimed at helping individuals align with their desires and heal past traumas.</p>
<p><br></p>
<p>Details for Aligned AF, <a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="ugc noopener noreferrer">HERE</a>. </p>
<p><br></p>
<p>Visit Mikaela's website, <a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">HERE</a>. </p>
<p><br></p>
<p>For inquiries email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar shares her personal journey of healing from childhood trauma related to her relationship with her father. She discusses the impact of parental dynamics on self-worth and the importance of taking radical responsibility for one's healing. Mikaela provides tools for listeners to work through their own daddy issues and emphasizes the significance of understanding reflections in relationships. She also introduces her course, 'Aligned as Fuck,' aimed at helping individuals align with their desires and heal past traumas.</p>
<p><br></p>
<p>Details for Aligned AF, <a href="https://courses.mikaelaryanfilar.com/AlignedAF" rel="ugc noopener noreferrer">HERE</a>. </p>
<p><br></p>
<p>Visit Mikaela's website, <a href="www.mikaelaryanfilar.com" rel="ugc noopener noreferrer">HERE</a>. </p>
<p><br></p>
<p>For inquiries email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Oct 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/8820ee61/6d777874.mp3" length="37830461" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2365</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar shares her personal journey of healing from childhood trauma related to her relationship with her father. She discusses the impact of parental dynamics on self-worth and the importance of taking radical responsibility for one's healing. Mikaela provides tools for listeners to work through their own daddy issues and emphasizes the significance of understanding reflections in relationships. She also introduces her course, 'Aligned as Fuck,' aimed at helping individuals align with their desires and heal past traumas.

Details for Aligned AF, HERE. 

Visit Mikaela's website, HERE. 

For inquiries email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar shares her personal journey of healing from childhood trauma related to her relationship with her father. She discusses the impact of parental dynamics on self-worth and the importance of taking radical responsibility for on</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 80 Stepping Out of Your Victim Matrix &amp; Into the Version of You Who Has the Reality You Dream Of</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep. 80 Stepping Out of Your Victim Matrix &amp; Into the Version of You Who Has the Reality You Dream Of</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf5ad956-38b8-4914-99a5-b83996575f87</guid>
      <link>https://share.transistor.fm/s/d82d8d97</link>
      <description>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar celebrates her 80th podcast episode by answering listener questions about self-love, purpose, and overcoming personal hurdles. She emphasizes the importance of radical responsibility, self-care, and prioritizing one's own needs to achieve personal growth and fulfillment. Mikaela shares insights on how to shift perspectives, take action towards goals, and manage energy effectively, all while encouraging listeners to embrace their unique paths and recognize their inherent power.</p>
<p><br></p>
<p>To snag $80 OFF Glowed Up, use<a href="https://courses.mikaelaryanfilar.com/offers/3f7WNBkB/checkout?coupon_code=PODCAST" rel="ugc noopener noreferrer"> this link </a>or use code <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="ugc noopener noreferrer">PODCAST at checkout</a>. *coupon expires 10/9/24* </p>
<p><br></p>
<p>Email the team to snag $80 OFF a 1:1 Intuitive Energy Healing Session with Mikaela at info@mikaelaryanfilar.com </p>
<p><br></p>
<p>Visit my website &amp; ways to work with Mikaela at <a href="https://www.mikaelaryanfilar.com/" rel="ugc noopener noreferrer">mikaelaryanfilar.com</a> </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Intuitive Flow, Mikaela Filar celebrates her 80th podcast episode by answering listener questions about self-love, purpose, and overcoming personal hurdles. She emphasizes the importance of radical responsibility, self-care, and prioritizing one's own needs to achieve personal growth and fulfillment. Mikaela shares insights on how to shift perspectives, take action towards goals, and manage energy effectively, all while encouraging listeners to embrace their unique paths and recognize their inherent power.</p>
<p><br></p>
<p>To snag $80 OFF Glowed Up, use<a href="https://courses.mikaelaryanfilar.com/offers/3f7WNBkB/checkout?coupon_code=PODCAST" rel="ugc noopener noreferrer"> this link </a>or use code <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="ugc noopener noreferrer">PODCAST at checkout</a>. *coupon expires 10/9/24* </p>
<p><br></p>
<p>Email the team to snag $80 OFF a 1:1 Intuitive Energy Healing Session with Mikaela at info@mikaelaryanfilar.com </p>
<p><br></p>
<p>Visit my website &amp; ways to work with Mikaela at <a href="https://www.mikaelaryanfilar.com/" rel="ugc noopener noreferrer">mikaelaryanfilar.com</a> </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/d82d8d97/83ec7750.mp3" length="26574479" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1661</itunes:duration>
      <itunes:summary>In this episode of Intuitive Flow, Mikaela Filar celebrates her 80th podcast episode by answering listener questions about self-love, purpose, and overcoming personal hurdles. She emphasizes the importance of radical responsibility, self-care, and prioritizing one's own needs to achieve personal growth and fulfillment. Mikaela shares insights on how to shift perspectives, take action towards goals, and manage energy effectively, all while encouraging listeners to embrace their unique paths and recognize their inherent power.

To snag $80 OFF Glowed Up, use this link or use code PODCAST at checkout. *coupon expires 10/9/24* 

Email the team to snag $80 OFF a 1:1 Intuitive Energy Healing Session with Mikaela at info@mikaelaryanfilar.com 

Visit my website &amp;amp; ways to work with Mikaela at mikaelaryanfilar.com </itunes:summary>
      <itunes:subtitle>In this episode of Intuitive Flow, Mikaela Filar celebrates her 80th podcast episode by answering listener questions about self-love, purpose, and overcoming personal hurdles. She emphasizes the importance of radical responsibility, self-care, and priorit</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 79: How To Fulfill Your Soul Mission, Taking Back Your Power, and How to Heal Your EMF to get what you Desire in Life.</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep. 79: How To Fulfill Your Soul Mission, Taking Back Your Power, and How to Heal Your EMF to get what you Desire in Life.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/67bfdcac</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the transformation of her podcast and the introduction of new offerings, including her self-love and self-image mastery course, Glowed Up. She emphasizes the importance of self-love and self-image in personal growth and healing, sharing testimonials from course alumni. Mikaela also addresses listener questions about healing the electromagnetic field, discovering one's soul purpose, and emotionally connecting with oneself. The episode concludes with a call to action for listeners to engage with the podcast and share their thoughts.</p>
<p><br></p>
<p>Visit the website <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">www.mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Get the details &amp; claim your spot for <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">Glowed Up here.</a> </p>
<p><br></p>
<p>Get The Glow Up, Mikaela's <a href="https://courses.mikaelaryanfilar.com/theglowup" rel="noopener noreferer">free self-image &amp; self-love masterclass, here.</a></p>
<p><br></p>
<p>For all inquiries please email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the transformation of her podcast and the introduction of new offerings, including her self-love and self-image mastery course, Glowed Up. She emphasizes the importance of self-love and self-image in personal growth and healing, sharing testimonials from course alumni. Mikaela also addresses listener questions about healing the electromagnetic field, discovering one's soul purpose, and emotionally connecting with oneself. The episode concludes with a call to action for listeners to engage with the podcast and share their thoughts.</p>
<p><br></p>
<p>Visit the website <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">www.mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Get the details &amp; claim your spot for <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">Glowed Up here.</a> </p>
<p><br></p>
<p>Get The Glow Up, Mikaela's <a href="https://courses.mikaelaryanfilar.com/theglowup" rel="noopener noreferer">free self-image &amp; self-love masterclass, here.</a></p>
<p><br></p>
<p>For all inquiries please email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/67bfdcac/7d2fc35f.mp3" length="24286174" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1518</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar discusses the transformation of her podcast and the introduction of new offerings, including her self-love and self-image mastery course, Glowed Up. She emphasizes the importance of self-love and self-image in personal growth and healing, sharing testimonials from course alumni. Mikaela also addresses listener questions about healing the electromagnetic field, discovering one's soul purpose, and emotionally connecting with oneself. The episode concludes with a call to action for listeners to engage with the podcast and share their thoughts.

Visit the website www.mikaelaryanfilar.com

Get the details &amp;amp; claim your spot for Glowed Up here. 

Get The Glow Up, Mikaela's free self-image &amp;amp; self-love masterclass, here.

For all inquiries please email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar discusses the transformation of her podcast and the introduction of new offerings, including her self-love and self-image mastery course, Glowed Up. She emphasizes the importance of self-love and self-image in personal growt</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 78: Spiritual Awakenings, Healing from Within, &amp; The KEY to Creating a THRIVING Biz</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 78: Spiritual Awakenings, Healing from Within, &amp; The KEY to Creating a THRIVING Biz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c4f1572b</link>
      <description>
        <![CDATA[<p>Summary</p>
<p><br></p>
<p>In this episode, Mikaela Filar answers listener questions on spirituality, self-love, and personal growth. She discusses the concept of spiritual awakening, the importance of understanding root causes of health issues, and emphasizes the significance of self-image in building a successful business. Mikaela shares her personal experiences and insights, encouraging listeners to embrace their journeys and trust in their higher selves.</p>
<p><br></p>
<p>Use <a href="https://ngl.link/mikaelafilar" rel="noopener noreferer">this LINK</a> to ask your juicy Q's!</p>
<p><br></p>
<p>Claim your spot for Magnetic Manifesting, <a href="https://courses.mikaelaryanfilar.com/offers/vy8WxSMr" rel="noopener noreferer">HERE. </a></p>
<p><br></p>
<p>Get the details for Glowed Up, <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Don't forget to leave a rating and review, share this podcast episode to your story or with a friend to help it grow! XO </p>
<p><br></p>
<p>Follow Mikaela across all platforms @mikaelafilar </p>
<p><br></p>
<p>Visit the website for ways to work with Mikaela &amp; more at <a href="Mikaelaryanfilar.com" rel="noopener noreferer">Mikaelaryanfilar.com</a></p>
<p><br></p>
<p>For any questions or inquiries email the team at info@mikaelaryanfilar.com </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Summary</p>
<p><br></p>
<p>In this episode, Mikaela Filar answers listener questions on spirituality, self-love, and personal growth. She discusses the concept of spiritual awakening, the importance of understanding root causes of health issues, and emphasizes the significance of self-image in building a successful business. Mikaela shares her personal experiences and insights, encouraging listeners to embrace their journeys and trust in their higher selves.</p>
<p><br></p>
<p>Use <a href="https://ngl.link/mikaelafilar" rel="noopener noreferer">this LINK</a> to ask your juicy Q's!</p>
<p><br></p>
<p>Claim your spot for Magnetic Manifesting, <a href="https://courses.mikaelaryanfilar.com/offers/vy8WxSMr" rel="noopener noreferer">HERE. </a></p>
<p><br></p>
<p>Get the details for Glowed Up, <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Don't forget to leave a rating and review, share this podcast episode to your story or with a friend to help it grow! XO </p>
<p><br></p>
<p>Follow Mikaela across all platforms @mikaelafilar </p>
<p><br></p>
<p>Visit the website for ways to work with Mikaela &amp; more at <a href="Mikaelaryanfilar.com" rel="noopener noreferer">Mikaelaryanfilar.com</a></p>
<p><br></p>
<p>For any questions or inquiries email the team at info@mikaelaryanfilar.com </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Sep 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/c4f1572b/ce679bc5.mp3" length="33732439" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2109</itunes:duration>
      <itunes:summary>Summary

In this episode, Mikaela Filar answers listener questions on spirituality, self-love, and personal growth. She discusses the concept of spiritual awakening, the importance of understanding root causes of health issues, and emphasizes the significance of self-image in building a successful business. Mikaela shares her personal experiences and insights, encouraging listeners to embrace their journeys and trust in their higher selves.

Use this LINK to ask your juicy Q's!

Claim your spot for Magnetic Manifesting, HERE. 

Get the details for Glowed Up, HERE. 

Don't forget to leave a rating and review, share this podcast episode to your story or with a friend to help it grow! XO 

Follow Mikaela across all platforms @mikaelafilar 

Visit the website for ways to work with Mikaela &amp;amp; more at Mikaelaryanfilar.com

For any questions or inquiries email the team at info@mikaelaryanfilar.com </itunes:summary>
      <itunes:subtitle>Summary

In this episode, Mikaela Filar answers listener questions on spirituality, self-love, and personal growth. She discusses the concept of spiritual awakening, the importance of understanding root causes of health issues, and emphasizes the signific</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 77: Why Other Manifestation Methods Aren't Working for YOU</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Episode 77: Why Other Manifestation Methods Aren't Working for YOU</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c35b6cf9-0414-4f07-bad9-64b8bba9abb9</guid>
      <link>https://share.transistor.fm/s/caafbf28</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela discusses the concept of manifestation and the difference between manifesting intentionally and manifesting based on soul lessons. She emphasizes that what we truly desire is the feeling that the manifestation will bring, rather than the physical thing itself. Mikaela introduces her manifestation method called Magnetic Manifesting, which focuses on utilizing universal laws and channeling from source. She highlights the importance of individualized secret ingredients, including emotions, actions, and thoughts, in the manifestation process. Mikaela also provides details about her upcoming master class on Magnetic Manifesting.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/offers/vy8WxSMr" rel="noopener noreferer">Join Magnetic Manifesting HERE.</a> </p>
<p><br></p>
<p>Follow her on Instagram, TikTok, and Threads @mikaelafilar </p>
<p><br></p>
<p>Visit her website &amp; ways to work with her at <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">www.mikaelaryanfilar.com</a></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela discusses the concept of manifestation and the difference between manifesting intentionally and manifesting based on soul lessons. She emphasizes that what we truly desire is the feeling that the manifestation will bring, rather than the physical thing itself. Mikaela introduces her manifestation method called Magnetic Manifesting, which focuses on utilizing universal laws and channeling from source. She highlights the importance of individualized secret ingredients, including emotions, actions, and thoughts, in the manifestation process. Mikaela also provides details about her upcoming master class on Magnetic Manifesting.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/offers/vy8WxSMr" rel="noopener noreferer">Join Magnetic Manifesting HERE.</a> </p>
<p><br></p>
<p>Follow her on Instagram, TikTok, and Threads @mikaelafilar </p>
<p><br></p>
<p>Visit her website &amp; ways to work with her at <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">www.mikaelaryanfilar.com</a></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/caafbf28/9df5f51e.mp3" length="9342824" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>584</itunes:duration>
      <itunes:summary>In this episode, Mikaela discusses the concept of manifestation and the difference between manifesting intentionally and manifesting based on soul lessons. She emphasizes that what we truly desire is the feeling that the manifestation will bring, rather than the physical thing itself. Mikaela introduces her manifestation method called Magnetic Manifesting, which focuses on utilizing universal laws and channeling from source. She highlights the importance of individualized secret ingredients, including emotions, actions, and thoughts, in the manifestation process. Mikaela also provides details about her upcoming master class on Magnetic Manifesting.

Join Magnetic Manifesting HERE. 

Follow her on Instagram, TikTok, and Threads @mikaelafilar 

Visit her website &amp;amp; ways to work with her at www.mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela discusses the concept of manifestation and the difference between manifesting intentionally and manifesting based on soul lessons. She emphasizes that what we truly desire is the feeling that the manifestation will bring, rather t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 76: Are You Being Tested by Sky Daddy?!</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 76: Are You Being Tested by Sky Daddy?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2ebe219-d11a-49cf-9579-3ce9635d32ae</guid>
      <link>https://share.transistor.fm/s/f8063ff3</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the concept of universal tests and reflections. She explains that universal tests are ways for our higher selves to prove that we are ready for the things we are asking for. These tests often come in the form of reflections, which are manifestations of patterns and beliefs in our energy field. Mikaela emphasizes the importance of recognizing and learning from these reflections, as they are opportunities for growth and transformation. She also highlights the significance of self-trust and finding the silver lining in challenging situations.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/quantumleap" rel="noopener noreferer">Join Quantum Leaping Over Obstacles HERE.</a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">Join Glowed Up HERE. </a></p>
<p><br></p>
<p>Follow me on instagram &amp; TikTok @mikaelafilar</p>
<p><br></p>
<p>Visit my website <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">www.mikaelaryanfilar.com</a></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the concept of universal tests and reflections. She explains that universal tests are ways for our higher selves to prove that we are ready for the things we are asking for. These tests often come in the form of reflections, which are manifestations of patterns and beliefs in our energy field. Mikaela emphasizes the importance of recognizing and learning from these reflections, as they are opportunities for growth and transformation. She also highlights the significance of self-trust and finding the silver lining in challenging situations.</p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/quantumleap" rel="noopener noreferer">Join Quantum Leaping Over Obstacles HERE.</a></p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">Join Glowed Up HERE. </a></p>
<p><br></p>
<p>Follow me on instagram &amp; TikTok @mikaelafilar</p>
<p><br></p>
<p>Visit my website <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">www.mikaelaryanfilar.com</a></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/f8063ff3/b97ce227.mp3" length="15536959" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>971</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar discusses the concept of universal tests and reflections. She explains that universal tests are ways for our higher selves to prove that we are ready for the things we are asking for. These tests often come in the form of reflections, which are manifestations of patterns and beliefs in our energy field. Mikaela emphasizes the importance of recognizing and learning from these reflections, as they are opportunities for growth and transformation. She also highlights the significance of self-trust and finding the silver lining in challenging situations.

Join Quantum Leaping Over Obstacles HERE.

Join Glowed Up HERE. 

Follow me on instagram &amp;amp; TikTok @mikaelafilar

Visit my website www.mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar discusses the concept of universal tests and reflections. She explains that universal tests are ways for our higher selves to prove that we are ready for the things we are asking for. These tests often come in the form of re</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 75: The Power of Self-Love &amp; Self-Image</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 75: The Power of Self-Love &amp; Self-Image</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6934082d-da03-43cc-93a9-1e63c02a5196</guid>
      <link>https://share.transistor.fm/s/7cb67a78</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar shares her personal journey of self-love and self-image transformation. She discusses how she started her business and the importance of embracing who you are from the inside out. Mikaela also talks about the significance of self-love and self-image in manifesting positive relationships and creating a fulfilling life. She emphasizes the need to prioritize oneself and take radical responsibility for personal growth.</p>
<p><br></p>
<p>To claim you spot inside of Glowed Up, my six week self-love and self-image mastery course <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">CLICK HERE. </a></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p>Visit my website at mikaelaryanfilar.com</p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com for inquiries. </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar shares her personal journey of self-love and self-image transformation. She discusses how she started her business and the importance of embracing who you are from the inside out. Mikaela also talks about the significance of self-love and self-image in manifesting positive relationships and creating a fulfilling life. She emphasizes the need to prioritize oneself and take radical responsibility for personal growth.</p>
<p><br></p>
<p>To claim you spot inside of Glowed Up, my six week self-love and self-image mastery course <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">CLICK HERE. </a></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p>Visit my website at mikaelaryanfilar.com</p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com for inquiries. </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/7cb67a78/3bbc68b4.mp3" length="23804192" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1488</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar shares her personal journey of self-love and self-image transformation. She discusses how she started her business and the importance of embracing who you are from the inside out. Mikaela also talks about the significance of self-love and self-image in manifesting positive relationships and creating a fulfilling life. She emphasizes the need to prioritize oneself and take radical responsibility for personal growth.

To claim you spot inside of Glowed Up, my six week self-love and self-image mastery course CLICK HERE. 
Follow me on insta and tiktok @mikaelafilar
Visit my website at mikaelaryanfilar.com

Email the team at info@mikaelaryanfilar.com for inquiries. </itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar shares her personal journey of self-love and self-image transformation. She discusses how she started her business and the importance of embracing who you are from the inside out. Mikaela also talks about the significance of</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 74: They Called Me Crazy</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>Episode 74: They Called Me Crazy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">551604b3-5be6-4c93-97f1-b6ef764d07d6</guid>
      <link>https://share.transistor.fm/s/adcc4db5</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar shares her personal journey of trusting her intuition and building her business as an intuitive energetic healer and medium. She discusses the importance of following your intuition and taking action on your dreams, even when others may doubt you. Mikaela also highlights the significance of having a solid foundation and not putting too much pressure on your business in the early stages. She encourages listeners to trust their intuitive pulls and create the reality they desire.</p>
<p><br></p>
<p><em><strong>MID SUMMER SALE OPTIONS:</strong></em></p>
<p><a href="https://buy.stripe.com/9AQeVj3LK1XYf0A00B">Buy three get one FREE on 1:1 Intuitive Energetic Healing Sessions. </a> (1 per month for 4 months)</p>
<p><a href="https://buy.stripe.com/fZe5kJ2HGbyy8Cc5kW">$50 OFF 1:1 Intuitive Energetic Healing Session</a></p>
<p><a href="https://buy.stripe.com/aEU8wV1DC6ee3hS3cM">$49 OFF 30 Min 1:1 Intuitive Energetic Healing Session</a></p>
<p><em>Quantum Leaping Over Obstacles: Mini Intuitive Group Reading</em>, <a href="https://buy.stripe.com/cN2aF32HGbyy3hS5kT">CLICK HERE</a><strong>.</strong></p>
<p><br></p>
<p>Email info@mikaelaryanfilar.com with any questions </p>
<p>Follow me on Insta &amp; TikTok @mikaelafilar </p>
<p>Keywords: intuition, business, trust, dreams, alignment, foundation, pressure, creative flow, motivation, reality, energy</p>
<p>Takeaways</p>
<ul>
 <li>Trust your intuition and take action on your dreams, even when others doubt you.</li>
 <li>Don't put too much pressure on your business in the early stages. Build a solid foundation and allow it to grow naturally.</li>
  <li>Follow your intuitive pulls and create the reality you desire.</li>
  <li>Take control of your thoughts, feelings, and beliefs to shape your reality.</li>
  <li>Listen to your higher self and align with your true purpose.</li>
  <li>Don't compare your journey to others. Everyone is on their own timeline.</li>
<p><br></p>
<p><br></p>
<p><br></p>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar shares her personal journey of trusting her intuition and building her business as an intuitive energetic healer and medium. She discusses the importance of following your intuition and taking action on your dreams, even when others may doubt you. Mikaela also highlights the significance of having a solid foundation and not putting too much pressure on your business in the early stages. She encourages listeners to trust their intuitive pulls and create the reality they desire.</p>
<p><br></p>
<p><em><strong>MID SUMMER SALE OPTIONS:</strong></em></p>
<p><a href="https://buy.stripe.com/9AQeVj3LK1XYf0A00B">Buy three get one FREE on 1:1 Intuitive Energetic Healing Sessions. </a> (1 per month for 4 months)</p>
<p><a href="https://buy.stripe.com/fZe5kJ2HGbyy8Cc5kW">$50 OFF 1:1 Intuitive Energetic Healing Session</a></p>
<p><a href="https://buy.stripe.com/aEU8wV1DC6ee3hS3cM">$49 OFF 30 Min 1:1 Intuitive Energetic Healing Session</a></p>
<p><em>Quantum Leaping Over Obstacles: Mini Intuitive Group Reading</em>, <a href="https://buy.stripe.com/cN2aF32HGbyy3hS5kT">CLICK HERE</a><strong>.</strong></p>
<p><br></p>
<p>Email info@mikaelaryanfilar.com with any questions </p>
<p>Follow me on Insta &amp; TikTok @mikaelafilar </p>
<p>Keywords: intuition, business, trust, dreams, alignment, foundation, pressure, creative flow, motivation, reality, energy</p>
<p>Takeaways</p>
<ul>
 <li>Trust your intuition and take action on your dreams, even when others doubt you.</li>
 <li>Don't put too much pressure on your business in the early stages. Build a solid foundation and allow it to grow naturally.</li>
  <li>Follow your intuitive pulls and create the reality you desire.</li>
  <li>Take control of your thoughts, feelings, and beliefs to shape your reality.</li>
  <li>Listen to your higher self and align with your true purpose.</li>
  <li>Don't compare your journey to others. Everyone is on their own timeline.</li>
<p><br></p>
<p><br></p>
<p><br></p>
</ul>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2024 19:41:26 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/adcc4db5/3dc249d2.mp3" length="27766849" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1736</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar shares her personal journey of trusting her intuition and building her business as an intuitive energetic healer and medium. She discusses the importance of following your intuition and taking action on your dreams, even when others may doubt you. Mikaela also highlights the significance of having a solid foundation and not putting too much pressure on your business in the early stages. She encourages listeners to trust their intuitive pulls and create the reality they desire.

MID SUMMER SALE OPTIONS:
Buy three get one FREE on 1:1 Intuitive Energetic Healing Sessions.  (1 per month for 4 months)
$50 OFF 1:1 Intuitive Energetic Healing Session
$49 OFF 30 Min 1:1 Intuitive Energetic Healing Session
Quantum Leaping Over Obstacles: Mini Intuitive Group Reading, CLICK HERE.

Email info@mikaelaryanfilar.com with any questions 
Follow me on Insta &amp;amp; TikTok @mikaelafilar 
Keywords: intuition, business, trust, dreams, alignment, foundation, pressure, creative flow, motivation, reality, energy
Takeaways

 Trust your intuition and take action on your dreams, even when others doubt you.
 Don't put too much pressure on your business in the early stages. Build a solid foundation and allow it to grow naturally.
  Follow your intuitive pulls and create the reality you desire.
  Take control of your thoughts, feelings, and beliefs to shape your reality.
  Listen to your higher self and align with your true purpose.
  Don't compare your journey to others. Everyone is on their own timeline.</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar shares her personal journey of trusting her intuition and building her business as an intuitive energetic healer and medium. She discusses the importance of following your intuition and taking action on your dreams, even whe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 73: Intuition Masterclass Sneak Peak!</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Episode 73: Intuition Masterclass Sneak Peak!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">833b4c2f-fbcc-4300-a6ec-c7c90972cc6e</guid>
      <link>https://share.transistor.fm/s/88e16b57</link>
      <description>
        <![CDATA[<p>In this conversation, Mikaela Filar discusses the power of intuition and how it can be used to manifest desired outcomes. She shares personal stories and examples of how she has used her intuition to make decisions and create positive changes in her life. Mikaela emphasizes the importance of honing in on intuition and provides tools and techniques for accessing intuitive guidance. She also highlights the difference between fear and intuition and encourages listeners to trust their inner knowing. Overall, the conversation explores the transformative potential of intuition and the role it plays in creating our reality.</p>
<p><br></p>
<p>Ready to learn your intuitive YES/NO techniques? Get the FULL recording of Intuition Masterclass <a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To get the details on Awaken, <a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="noopener noreferer">CLICK HERE</a>. </p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Mikaela Filar discusses the power of intuition and how it can be used to manifest desired outcomes. She shares personal stories and examples of how she has used her intuition to make decisions and create positive changes in her life. Mikaela emphasizes the importance of honing in on intuition and provides tools and techniques for accessing intuitive guidance. She also highlights the difference between fear and intuition and encourages listeners to trust their inner knowing. Overall, the conversation explores the transformative potential of intuition and the role it plays in creating our reality.</p>
<p><br></p>
<p>Ready to learn your intuitive YES/NO techniques? Get the FULL recording of Intuition Masterclass <a href="https://courses.mikaelaryanfilar.com/IntuitionMCFreebie" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To get the details on Awaken, <a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="noopener noreferer">CLICK HERE</a>. </p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2024 15:18:24 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/88e16b57/4cc78b8c.mp3" length="40233749" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2515</itunes:duration>
      <itunes:summary>In this conversation, Mikaela Filar discusses the power of intuition and how it can be used to manifest desired outcomes. She shares personal stories and examples of how she has used her intuition to make decisions and create positive changes in her life. Mikaela emphasizes the importance of honing in on intuition and provides tools and techniques for accessing intuitive guidance. She also highlights the difference between fear and intuition and encourages listeners to trust their inner knowing. Overall, the conversation explores the transformative potential of intuition and the role it plays in creating our reality.

Ready to learn your intuitive YES/NO techniques? Get the FULL recording of Intuition Masterclass HERE. 

To get the details on Awaken, CLICK HERE. 

Follow me on insta and tiktok @mikaelafilar

Email the team at info@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this conversation, Mikaela Filar discusses the power of intuition and how it can be used to manifest desired outcomes. She shares personal stories and examples of how she has used her intuition to make decisions and create positive changes in her life.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 72: The Secret Ingredient that will ACTUALLY Change Your Life</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Episode 72: The Secret Ingredient that will ACTUALLY Change Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">833fb576-840f-4fb3-8928-19d0f0b130dd</guid>
      <link>https://share.transistor.fm/s/236b6071</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the concept of shifting our creator field in order to manifest our desires. She explains that our electromagnetic field (EMF) or creator field is constantly radiating energy based on our thoughts, feelings, and beliefs. By taking control of our creator field and shifting our thoughts and beliefs, we can take charge of our lives and manifest what we desire. Mikaela shares her secret ingredients, which are lists she creates in her phone to reprogram her neural pathways and shift her creator field. She emphasizes the importance of self-love and self-image in this process.</p>
<p><br></p>
<p>Join Awaken, the 8 week Intuition Training Camp <a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="noopener noreferer">HERE</a>.</p>
<p><br></p>
<p>Sign up to <a href="https://buy.stripe.com/cN2aF32HGbyy3hS5kT" rel="noopener noreferer">Quantum Leap Over Obstacles: Group Intuitive Read- Class Here!</a></p>
<p><br></p>
<p>For ways to work with me visit my website <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com.</a> </p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela Filar discusses the concept of shifting our creator field in order to manifest our desires. She explains that our electromagnetic field (EMF) or creator field is constantly radiating energy based on our thoughts, feelings, and beliefs. By taking control of our creator field and shifting our thoughts and beliefs, we can take charge of our lives and manifest what we desire. Mikaela shares her secret ingredients, which are lists she creates in her phone to reprogram her neural pathways and shift her creator field. She emphasizes the importance of self-love and self-image in this process.</p>
<p><br></p>
<p>Join Awaken, the 8 week Intuition Training Camp <a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="noopener noreferer">HERE</a>.</p>
<p><br></p>
<p>Sign up to <a href="https://buy.stripe.com/cN2aF32HGbyy3hS5kT" rel="noopener noreferer">Quantum Leap Over Obstacles: Group Intuitive Read- Class Here!</a></p>
<p><br></p>
<p>For ways to work with me visit my website <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com.</a> </p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jul 2024 17:06:36 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/236b6071/e8860e1c.mp3" length="17938576" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1122</itunes:duration>
      <itunes:summary>In this episode, Mikaela Filar discusses the concept of shifting our creator field in order to manifest our desires. She explains that our electromagnetic field (EMF) or creator field is constantly radiating energy based on our thoughts, feelings, and beliefs. By taking control of our creator field and shifting our thoughts and beliefs, we can take charge of our lives and manifest what we desire. Mikaela shares her secret ingredients, which are lists she creates in her phone to reprogram her neural pathways and shift her creator field. She emphasizes the importance of self-love and self-image in this process.

Join Awaken, the 8 week Intuition Training Camp HERE.

Sign up to Quantum Leap Over Obstacles: Group Intuitive Read- Class Here!

For ways to work with me visit my website mikaelaryanfilar.com. 

Follow me on insta and tiktok @mikaelafilar</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela Filar discusses the concept of shifting our creator field in order to manifest our desires. She explains that our electromagnetic field (EMF) or creator field is constantly radiating energy based on our thoughts, feelings, and bel</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 71: Is Your Mindset Around Dating Sabotaging Your Dating Life!??</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Episode 71: Is Your Mindset Around Dating Sabotaging Your Dating Life!??</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">372c1d34-8ff9-47a4-a5f8-04c1246bd69f</guid>
      <link>https://share.transistor.fm/s/7a3d5aad</link>
      <description>
        <![CDATA[<p>OOUU I am SO excited about this episode where I chat with you about DATING! Is your mindset around dating sabotaging your dating life!!? During this episode I share how that just might be the reason you can't seem to find "the one". I share my personal journey of healing, dating, and manifesting my dream relationship! You don't want to miss this one. </p>
<p><br></p>
<p>If you love it, please don't forget to leave a rating and review so that my podcast gets shared with more incredible souls like yours! </p>
<p><br></p>
<p>To snag my 'How To Manifest Your Dream Relationship Guide', <a href="https://www.mikaelaryanfilar.com/manifestationguide" rel="noopener noreferer">CLICK HERE</a>. </p>
<p><br></p>
<p>To get the details on my upcoming Intuition Training Camp, <a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="noopener noreferer">CLICK HERE.</a> </p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com with any inquiries or questions. </p>
<p><br></p>
<p>Website: <a href="Mikaelaryanfilar.com" rel="noopener noreferer">Mikaelaryanfilar.com</a></p>
<p>Instagram: <a href="https://www.instagram.com/mikaelafilar?igsh=NGVhN2U2NjQ0Yg%3D%3D&amp;utm_source=qr" rel="noopener noreferer">@mikaelafilar</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@mikaelafilar?_t=8nfqkDDKX6N&amp;_r=1" rel="noopener noreferer">@mikaelafilar</a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>OOUU I am SO excited about this episode where I chat with you about DATING! Is your mindset around dating sabotaging your dating life!!? During this episode I share how that just might be the reason you can't seem to find "the one". I share my personal journey of healing, dating, and manifesting my dream relationship! You don't want to miss this one. </p>
<p><br></p>
<p>If you love it, please don't forget to leave a rating and review so that my podcast gets shared with more incredible souls like yours! </p>
<p><br></p>
<p>To snag my 'How To Manifest Your Dream Relationship Guide', <a href="https://www.mikaelaryanfilar.com/manifestationguide" rel="noopener noreferer">CLICK HERE</a>. </p>
<p><br></p>
<p>To get the details on my upcoming Intuition Training Camp, <a href="https://courses.mikaelaryanfilar.com/AwakenIntuition" rel="noopener noreferer">CLICK HERE.</a> </p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com with any inquiries or questions. </p>
<p><br></p>
<p>Website: <a href="Mikaelaryanfilar.com" rel="noopener noreferer">Mikaelaryanfilar.com</a></p>
<p>Instagram: <a href="https://www.instagram.com/mikaelafilar?igsh=NGVhN2U2NjQ0Yg%3D%3D&amp;utm_source=qr" rel="noopener noreferer">@mikaelafilar</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@mikaelafilar?_t=8nfqkDDKX6N&amp;_r=1" rel="noopener noreferer">@mikaelafilar</a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/7a3d5aad/9cd1a8c7.mp3" length="22807803" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1426</itunes:duration>
      <itunes:summary>OOUU I am SO excited about this episode where I chat with you about DATING! Is your mindset around dating sabotaging your dating life!!? During this episode I share how that just might be the reason you can't seem to find "the one". I share my personal journey of healing, dating, and manifesting my dream relationship! You don't want to miss this one. 

If you love it, please don't forget to leave a rating and review so that my podcast gets shared with more incredible souls like yours! 

To snag my 'How To Manifest Your Dream Relationship Guide', CLICK HERE. 

To get the details on my upcoming Intuition Training Camp, CLICK HERE. 

Email the team at info@mikaelaryanfilar.com with any inquiries or questions. 

Website: Mikaelaryanfilar.com
Instagram: @mikaelafilar
TikTok: @mikaelafilar</itunes:summary>
      <itunes:subtitle>OOUU I am SO excited about this episode where I chat with you about DATING! Is your mindset around dating sabotaging your dating life!!? During this episode I share how that just might be the reason you can't seem to find "the one". I share my personal jo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 70: Creating MORE for Yourself</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Episode 70: Creating MORE for Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c83b7e8-eaba-4f84-9cc2-a2e668acdca8</guid>
      <link>https://share.transistor.fm/s/fa1b02e4</link>
      <description>
        <![CDATA[<p>In this episode, I dive into a personal story about how<strong> I helped my boyfriend manifest a new career path that truly aligns with his passions and purpose.</strong> It's a journey that highlights the importance of asking the right questions, tapping into the soul contract, and negotiating with the soul to find the best way to create wealth and overcome obstacles.</p>
<p>I emphasize the need to shift perspectives, open up to new possibilities, and take actionable steps to create a more fulfilling life. It's all about recognizing the power we have within ourselves to manifest our deepest desires.</p>
<p>I’m also excited to introduce my upcoming mastermind program, <strong>Intuitive AF</strong>. In this program, I’ll be teaching you how to trust your intuition, cleanse and protect your energy, manifest your desires &amp; so much more. If you're ready to take your life to the next level, this is for you! The details are inside of this episode! </p>
<p>DM me on Instagram <a href="https://www.instagram.com/mikaelafilar?igsh=NGVhN2U2NjQ0Yg%3D%3D&amp;utm_source=qr" rel="noopener noreferer">@mikaelafilar</a> the word 'INTUITIVE', to get the sales video with even more details about Intutive AF. </p>
<p><br></p>
<p>Visit my website <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a> to learn more about me and ways to work with me.</p>
<p><br></p>
<p>Follow me on TikTok @Mikaelafilar</p>
<p><br></p>
<p>XO, Mikaela </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I dive into a personal story about how<strong> I helped my boyfriend manifest a new career path that truly aligns with his passions and purpose.</strong> It's a journey that highlights the importance of asking the right questions, tapping into the soul contract, and negotiating with the soul to find the best way to create wealth and overcome obstacles.</p>
<p>I emphasize the need to shift perspectives, open up to new possibilities, and take actionable steps to create a more fulfilling life. It's all about recognizing the power we have within ourselves to manifest our deepest desires.</p>
<p>I’m also excited to introduce my upcoming mastermind program, <strong>Intuitive AF</strong>. In this program, I’ll be teaching you how to trust your intuition, cleanse and protect your energy, manifest your desires &amp; so much more. If you're ready to take your life to the next level, this is for you! The details are inside of this episode! </p>
<p>DM me on Instagram <a href="https://www.instagram.com/mikaelafilar?igsh=NGVhN2U2NjQ0Yg%3D%3D&amp;utm_source=qr" rel="noopener noreferer">@mikaelafilar</a> the word 'INTUITIVE', to get the sales video with even more details about Intutive AF. </p>
<p><br></p>
<p>Visit my website <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a> to learn more about me and ways to work with me.</p>
<p><br></p>
<p>Follow me on TikTok @Mikaelafilar</p>
<p><br></p>
<p>XO, Mikaela </p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/fa1b02e4/87676345.mp3" length="19408925" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1213</itunes:duration>
      <itunes:summary>In this episode, I dive into a personal story about how I helped my boyfriend manifest a new career path that truly aligns with his passions and purpose. It's a journey that highlights the importance of asking the right questions, tapping into the soul contract, and negotiating with the soul to find the best way to create wealth and overcome obstacles.
I emphasize the need to shift perspectives, open up to new possibilities, and take actionable steps to create a more fulfilling life. It's all about recognizing the power we have within ourselves to manifest our deepest desires.
I’m also excited to introduce my upcoming mastermind program, Intuitive AF. In this program, I’ll be teaching you how to trust your intuition, cleanse and protect your energy, manifest your desires &amp;amp; so much more. If you're ready to take your life to the next level, this is for you! The details are inside of this episode! 
DM me on Instagram @mikaelafilar the word 'INTUITIVE', to get the sales video with even more details about Intutive AF. 

Visit my website mikaelaryanfilar.com to learn more about me and ways to work with me.

Follow me on TikTok @Mikaelafilar

XO, Mikaela </itunes:summary>
      <itunes:subtitle>In this episode, I dive into a personal story about how I helped my boyfriend manifest a new career path that truly aligns with his passions and purpose. It's a journey that highlights the importance of asking the right questions, tapping into the soul co</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 69: Getting Connected to Your Intuition</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Episode 69: Getting Connected to Your Intuition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57ff3acb-e6e5-400c-a82f-a27339197631</guid>
      <link>https://share.transistor.fm/s/2d67e711</link>
      <description>
        <![CDATA[<p>In this conversation, Mikaela Filar discusses the importance of intuition and how to reconnect with it. She explains that we are all born intuitive, but societal conditioning and influences can disconnect us from our intuition. </p>
<p>Mikaela shares her personal journey of awakening and how she used intuition to create a new version of herself. She emphasizes the need to protect and recover our energy, set energetic boundaries, and learn the tools to connect with our intuition. </p>
<p>Mikaela also introduces her mastermind program, Intuitive AF, which teaches manifestation and intuition techniques.</p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com or DM her on instagram @mikaelafilar the word 'INTUITIVE', to get the details about the mastermind. </p>
<p><br></p>
<p>Insta &amp; Tiktok @mikaelafilar</p>
<p>Website mikaelaryanfilar.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Mikaela Filar discusses the importance of intuition and how to reconnect with it. She explains that we are all born intuitive, but societal conditioning and influences can disconnect us from our intuition. </p>
<p>Mikaela shares her personal journey of awakening and how she used intuition to create a new version of herself. She emphasizes the need to protect and recover our energy, set energetic boundaries, and learn the tools to connect with our intuition. </p>
<p>Mikaela also introduces her mastermind program, Intuitive AF, which teaches manifestation and intuition techniques.</p>
<p><br></p>
<p>Email the team at info@mikaelaryanfilar.com or DM her on instagram @mikaelafilar the word 'INTUITIVE', to get the details about the mastermind. </p>
<p><br></p>
<p>Insta &amp; Tiktok @mikaelafilar</p>
<p>Website mikaelaryanfilar.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jun 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/2d67e711/b6ea957e.mp3" length="9346567" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>585</itunes:duration>
      <itunes:summary>In this conversation, Mikaela Filar discusses the importance of intuition and how to reconnect with it. She explains that we are all born intuitive, but societal conditioning and influences can disconnect us from our intuition. 
Mikaela shares her personal journey of awakening and how she used intuition to create a new version of herself. She emphasizes the need to protect and recover our energy, set energetic boundaries, and learn the tools to connect with our intuition. 
Mikaela also introduces her mastermind program, Intuitive AF, which teaches manifestation and intuition techniques.

Email the team at info@mikaelaryanfilar.com or DM her on instagram @mikaelafilar the word 'INTUITIVE', to get the details about the mastermind. 

Insta &amp;amp; Tiktok @mikaelafilar
Website mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this conversation, Mikaela Filar discusses the importance of intuition and how to reconnect with it. She explains that we are all born intuitive, but societal conditioning and influences can disconnect us from our intuition. 
Mikaela shares her persona</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 68: Your Permission to Let Go &amp; Evolve with Special Guest Kel Cal Karuna</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Episode 68: Your Permission to Let Go &amp; Evolve with Special Guest Kel Cal Karuna</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af8dad05-0a6a-486a-b446-03657ad7171f</guid>
      <link>https://share.transistor.fm/s/12da74ba</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! I had the pleasure of having my friend Kel Cal on the podcast to ask her all the questions on her journey of self-love and coming home to herself. Kel Cal Karuna shares her journey of transformation from an emotionally abusive marriage to living her best life in Bali. She emphasizes the importance of taking ownership of one's life and creating the future you desire. Kel also discusses the balance between masculine and feminine energies and the power of inner child healing. She highlights the significance of honoring intuition and following one's own path. Kel announces that she will be ending her podcast and shares her book, 'How I Cured My Resting Bitch Face'.</p>
<p><br></p>
<p>Snag Kels book <a href="https://www.amazon.com/How-Cured-Resting-Bitch-Face-ebook/dp/B0CW1DN622/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferer">HERE</a>.</p>
<p><br></p>
<p>Visit Kels website &amp; ways to work with her <a href="https://www.howicuredmyrbf.com/" rel="noopener noreferer">HERE.</a></p>
<p><br></p>
<p>Follow Kel on insta <a href="https://www.instagram.com/iamkelcal" rel="noopener noreferer">HERE!</a></p>
<p><br></p>
<p>Visit my website for ways to work with me at <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p><br></p>
<p>XO</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! I had the pleasure of having my friend Kel Cal on the podcast to ask her all the questions on her journey of self-love and coming home to herself. Kel Cal Karuna shares her journey of transformation from an emotionally abusive marriage to living her best life in Bali. She emphasizes the importance of taking ownership of one's life and creating the future you desire. Kel also discusses the balance between masculine and feminine energies and the power of inner child healing. She highlights the significance of honoring intuition and following one's own path. Kel announces that she will be ending her podcast and shares her book, 'How I Cured My Resting Bitch Face'.</p>
<p><br></p>
<p>Snag Kels book <a href="https://www.amazon.com/How-Cured-Resting-Bitch-Face-ebook/dp/B0CW1DN622/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferer">HERE</a>.</p>
<p><br></p>
<p>Visit Kels website &amp; ways to work with her <a href="https://www.howicuredmyrbf.com/" rel="noopener noreferer">HERE.</a></p>
<p><br></p>
<p>Follow Kel on insta <a href="https://www.instagram.com/iamkelcal" rel="noopener noreferer">HERE!</a></p>
<p><br></p>
<p>Visit my website for ways to work with me at <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p><br></p>
<p>XO</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jun 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/12da74ba/a3c7603c.mp3" length="33859906" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2117</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF! I had the pleasure of having my friend Kel Cal on the podcast to ask her all the questions on her journey of self-love and coming home to herself. Kel Cal Karuna shares her journey of transformation from an emotionally abusive marriage to living her best life in Bali. She emphasizes the importance of taking ownership of one's life and creating the future you desire. Kel also discusses the balance between masculine and feminine energies and the power of inner child healing. She highlights the significance of honoring intuition and following one's own path. Kel announces that she will be ending her podcast and shares her book, 'How I Cured My Resting Bitch Face'.

Snag Kels book HERE.

Visit Kels website &amp;amp; ways to work with her HERE.

Follow Kel on insta HERE!

Visit my website for ways to work with me at mikaelaryanfilar.com

Follow me on insta and tiktok @mikaelafilar

XO</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF! I had the pleasure of having my friend Kel Cal on the podcast to ask her all the questions on her journey of self-love and coming home to herself. Kel Cal Karuna shares her journey of transformation from an </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 67: Core Beliefs Around the Fear of Failure, Money, &amp; Dating</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Episode 67: Core Beliefs Around the Fear of Failure, Money, &amp; Dating</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40f0fa19-75ed-4a10-a423-63a46bef3268</guid>
      <link>https://share.transistor.fm/s/9678789f</link>
      <description>
        <![CDATA[<p>In this episode, Mikaela discusses core beliefs and how they shape our experiences. She emphasizes that fear never goes away, but we can learn to handle it better. Mikaela shares her core beliefs around fear, failure, money, and relationships. She believes that failure is an opportunity to grow and learn, that money is an ally and flows through various avenues, and that it is inevitable to end up with the right person for oneself. She encourages living with an open heart and focusing on the good that comes from challenging experiences.</p>
<p><br></p>
<p>The Guide on How to Manifest Your Dream Relationship <a href="https://www.mikaelaryanfilar.com/manifestationguide" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p><br></p>
<p>Visit my website for ways to work with me at <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Mikaela discusses core beliefs and how they shape our experiences. She emphasizes that fear never goes away, but we can learn to handle it better. Mikaela shares her core beliefs around fear, failure, money, and relationships. She believes that failure is an opportunity to grow and learn, that money is an ally and flows through various avenues, and that it is inevitable to end up with the right person for oneself. She encourages living with an open heart and focusing on the good that comes from challenging experiences.</p>
<p><br></p>
<p>The Guide on How to Manifest Your Dream Relationship <a href="https://www.mikaelaryanfilar.com/manifestationguide" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar</p>
<p><br></p>
<p>Visit my website for ways to work with me at <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/9678789f/42b90db0.mp3" length="17031186" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1065</itunes:duration>
      <itunes:summary>In this episode, Mikaela discusses core beliefs and how they shape our experiences. She emphasizes that fear never goes away, but we can learn to handle it better. Mikaela shares her core beliefs around fear, failure, money, and relationships. She believes that failure is an opportunity to grow and learn, that money is an ally and flows through various avenues, and that it is inevitable to end up with the right person for oneself. She encourages living with an open heart and focusing on the good that comes from challenging experiences.

The Guide on How to Manifest Your Dream Relationship HERE. 

Follow me on insta and tiktok @mikaelafilar

Visit my website for ways to work with me at mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In this episode, Mikaela discusses core beliefs and how they shape our experiences. She emphasizes that fear never goes away, but we can learn to handle it better. Mikaela shares her core beliefs around fear, failure, money, and relationships. She believe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 66: Finding Your Life's Purpose</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Episode 66: Finding Your Life's Purpose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61d8623b-480e-48a0-a4a3-c46a45ef121b</guid>
      <link>https://share.transistor.fm/s/5ba9e240</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In this conversation, Mikaela Filar discusses the common question of 'what is my purpose?' and shares her own journey of finding fulfillment. She emphasizes the importance of self-love and gratitude for one's current situation, as well as the concept of soul points and past lives. Mikaela also explores the idea that we have multiple purposes in life and that it's okay to pursue different avenues. She encourages listeners to follow their excitement, connect with their value, and believe in themselves in order to create the life they desire.</p>
<p><br></p>
<p>Get on the waitlist for Glowed Up and be the first to know when we go LIVE for enrollment <a href="https://courses.mikaelaryanfilar.com/glowed-up-waitlist" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>DM me on instagram <a href="https://www.instagram.com/mikaelafilar/" rel="noopener noreferer">@mikaelafilar</a> or email me at info@mikaelaryanfilar.com to inquire about mentorship. </p>
<p><br></p>
<p>Book a 1:1 Intuitive Energetic Healing Session with me <a href="https://calendly.com/mikaelafilar111/60mins?month=2024-05" rel="noopener noreferer">HERE</a>.</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In this conversation, Mikaela Filar discusses the common question of 'what is my purpose?' and shares her own journey of finding fulfillment. She emphasizes the importance of self-love and gratitude for one's current situation, as well as the concept of soul points and past lives. Mikaela also explores the idea that we have multiple purposes in life and that it's okay to pursue different avenues. She encourages listeners to follow their excitement, connect with their value, and believe in themselves in order to create the life they desire.</p>
<p><br></p>
<p>Get on the waitlist for Glowed Up and be the first to know when we go LIVE for enrollment <a href="https://courses.mikaelaryanfilar.com/glowed-up-waitlist" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>DM me on instagram <a href="https://www.instagram.com/mikaelafilar/" rel="noopener noreferer">@mikaelafilar</a> or email me at info@mikaelaryanfilar.com to inquire about mentorship. </p>
<p><br></p>
<p>Book a 1:1 Intuitive Energetic Healing Session with me <a href="https://calendly.com/mikaelafilar111/60mins?month=2024-05" rel="noopener noreferer">HERE</a>.</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 May 2024 19:18:59 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/5ba9e240/5e70370e.mp3" length="23523734" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1471</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF! In this conversation, Mikaela Filar discusses the common question of 'what is my purpose?' and shares her own journey of finding fulfillment. She emphasizes the importance of self-love and gratitude for one's current situation, as well as the concept of soul points and past lives. Mikaela also explores the idea that we have multiple purposes in life and that it's okay to pursue different avenues. She encourages listeners to follow their excitement, connect with their value, and believe in themselves in order to create the life they desire.

Get on the waitlist for Glowed Up and be the first to know when we go LIVE for enrollment HERE. 

DM me on instagram @mikaelafilar or email me at info@mikaelaryanfilar.com to inquire about mentorship. 

Book a 1:1 Intuitive Energetic Healing Session with me HERE.

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF! In this conversation, Mikaela Filar discusses the common question of 'what is my purpose?' and shares her own journey of finding fulfillment. She emphasizes the importance of self-love and gratitude for one'</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 65: Love Yourself Instead Self-Love Workshop</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Episode 65: Love Yourself Instead Self-Love Workshop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a0dd35e-c242-41d1-ad01-50fc5d84fd76</guid>
      <link>https://share.transistor.fm/s/66669284</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In todays episode, I decided to release HALF of my free self-love masterclass, Love Yourself Instead. There are 45 MORE minutes left of this chat where I share why self-love and self-image are the literal keys to living a life that we are excited to wake up to everyday. </p>
<p><br></p>
<p>If you are interested in listening to the rest of this recording, click<strong> </strong><a href="https://courses.mikaelaryanfilar.com/loveyourselfinstead" rel="noopener noreferer"><strong>HERE</strong></a><strong> </strong>and it will be sent to the email provided. </p>
<p><br></p>
<p>If you are DYING to get into Glowed Up, DM me on instagram @mikaelafilar or email the team info@mikaelaryanfilar.com. </p>
<p><br></p>
<p>If you liked todays episode, please leave a rating and review! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In todays episode, I decided to release HALF of my free self-love masterclass, Love Yourself Instead. There are 45 MORE minutes left of this chat where I share why self-love and self-image are the literal keys to living a life that we are excited to wake up to everyday. </p>
<p><br></p>
<p>If you are interested in listening to the rest of this recording, click<strong> </strong><a href="https://courses.mikaelaryanfilar.com/loveyourselfinstead" rel="noopener noreferer"><strong>HERE</strong></a><strong> </strong>and it will be sent to the email provided. </p>
<p><br></p>
<p>If you are DYING to get into Glowed Up, DM me on instagram @mikaelafilar or email the team info@mikaelaryanfilar.com. </p>
<p><br></p>
<p>If you liked todays episode, please leave a rating and review! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 May 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/66669284/8407692c.mp3" length="44648658" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2791</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF! In todays episode, I decided to release HALF of my free self-love masterclass, Love Yourself Instead. There are 45 MORE minutes left of this chat where I share why self-love and self-image are the literal keys to living a life that we are excited to wake up to everyday. 

If you are interested in listening to the rest of this recording, click HERE and it will be sent to the email provided. 

If you are DYING to get into Glowed Up, DM me on instagram @mikaelafilar or email the team info@mikaelaryanfilar.com. 

If you liked todays episode, please leave a rating and review! 

XO, Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF! In todays episode, I decided to release HALF of my free self-love masterclass, Love Yourself Instead. There are 45 MORE minutes left of this chat where I share why self-love and self-image are the literal ke</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 64: Glowing Skin &amp; Taking Your Power Back</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Episode 64: Glowing Skin &amp; Taking Your Power Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b38fb589-f44f-46ab-a2d8-3a36a8bc5250</guid>
      <link>https://share.transistor.fm/s/6f481e9d</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In this episode I chat with you about how I ditched my 8 step skin care routine and save HUNDREDS a year by skyrocketing my self-image and getting to the root cause of my acne and wrinkles. I also announce that my six week self-image and self-love mastery course is still open for enrollment until Friday, May 17th because we still have a few spots open that I would love to fill! Take back your power by stepping out of that needy energy and into a magnetic force for all of your desires inside of Glowed Up. </p>
<p><br></p>
<p>To join Glowed Up, click <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar </p>
<p><br></p>
<p>Email the team for any inquiries or questions: info@mikaelaryanfilar.com</p>
<p><br></p>
<p>XOXO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In this episode I chat with you about how I ditched my 8 step skin care routine and save HUNDREDS a year by skyrocketing my self-image and getting to the root cause of my acne and wrinkles. I also announce that my six week self-image and self-love mastery course is still open for enrollment until Friday, May 17th because we still have a few spots open that I would love to fill! Take back your power by stepping out of that needy energy and into a magnetic force for all of your desires inside of Glowed Up. </p>
<p><br></p>
<p>To join Glowed Up, click <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Follow me on insta and tiktok @mikaelafilar </p>
<p><br></p>
<p>Email the team for any inquiries or questions: info@mikaelaryanfilar.com</p>
<p><br></p>
<p>XOXO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/6f481e9d/7bcb9ea8.mp3" length="15979999" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>999</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF! In this episode I chat with you about how I ditched my 8 step skin care routine and save HUNDREDS a year by skyrocketing my self-image and getting to the root cause of my acne and wrinkles. I also announce that my six week self-image and self-love mastery course is still open for enrollment until Friday, May 17th because we still have a few spots open that I would love to fill! Take back your power by stepping out of that needy energy and into a magnetic force for all of your desires inside of Glowed Up. 

To join Glowed Up, click HERE. 

Follow me on insta and tiktok @mikaelafilar 

Email the team for any inquiries or questions: info@mikaelaryanfilar.com

XOXO, Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF! In this episode I chat with you about how I ditched my 8 step skin care routine and save HUNDREDS a year by skyrocketing my self-image and getting to the root cause of my acne and wrinkles. I also announce t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 63: A Different Approach To Weight Loss &amp; The Power of Your Words</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Episode 63: A Different Approach To Weight Loss &amp; The Power of Your Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ea213863</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In this episode, I discuss my experience of losing weight 'without trying' and how it relates to self-image and self-talk. I emphasize the importance of speaking kindly to oneself and share a technique of attaching positive affirmations to daily habits. I also provide an overview of my six-week self-love and self-image mastery program, called Glowed Up, which includes topics such as self-image, self-love, trauma healing, and personal transformation.</p>
<p><br></p>
<p>To check out Glowed Up, click<a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer"> HERE</a>. </p>
<p><br></p>
<p>Check out my website and ways to work with me at <a href="www.MikaelaRyanFilar.com" rel="noopener noreferer">MikaelaRyanFilar.com</a></p>
<p><br></p>
<p>Please leave a rating and review if you liked this episode!</p>

<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In this episode, I discuss my experience of losing weight 'without trying' and how it relates to self-image and self-talk. I emphasize the importance of speaking kindly to oneself and share a technique of attaching positive affirmations to daily habits. I also provide an overview of my six-week self-love and self-image mastery program, called Glowed Up, which includes topics such as self-image, self-love, trauma healing, and personal transformation.</p>
<p><br></p>
<p>To check out Glowed Up, click<a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer"> HERE</a>. </p>
<p><br></p>
<p>Check out my website and ways to work with me at <a href="www.MikaelaRyanFilar.com" rel="noopener noreferer">MikaelaRyanFilar.com</a></p>
<p><br></p>
<p>Please leave a rating and review if you liked this episode!</p>

<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/ea213863/54f2f80e.mp3" length="9228311" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>577</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF! In this episode, I discuss my experience of losing weight 'without trying' and how it relates to self-image and self-talk. I emphasize the importance of speaking kindly to oneself and share a technique of attaching positive affirmations to daily habits. I also provide an overview of my six-week self-love and self-image mastery program, called Glowed Up, which includes topics such as self-image, self-love, trauma healing, and personal transformation.

To check out Glowed Up, click HERE. 

Check out my website and ways to work with me at MikaelaRyanFilar.com

Please leave a rating and review if you liked this episode!
 
XO, Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF! In this episode, I discuss my experience of losing weight 'without trying' and how it relates to self-image and self-talk. I emphasize the importance of speaking kindly to oneself and share a technique of at</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 62: How Self-Love Reflects in How Others Treat Us</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Episode 62: How Self-Love Reflects in How Others Treat Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2c6bf284-c090-447f-92ae-1885aa1bcb6a</guid>
      <link>https://share.transistor.fm/s/4c1b73a1</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF!!! In this episode, I chat about the importance of keeping promises to oneself and prioritizing self-love. I emphasize that the world is a mirror and how we treat ourselves reflects in how others treat us. I encourage listeners to step out of their comfort zones and keep the promises they make to themselves. I also discuss the role of the ego and how it can sometimes hinder personal growth. 
I also give you some deets about my upcoming course on self-love and self-image mastery, highlighting the potential for positive shifts and transformation.


Get the deets for Glowed Up,<a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer"> HERE</a>.



Questions &amp; inquiries to info@mikaelaryanfilar.com


Visit my website at ⁠<a href="mikaelaryanfilar.com%E2%81%A0" rel="noopener noreferer">mikaelaryanfilar.com⁠ </a>


Follow me on insta and tiktok @mikaelafilar


XO, Mikaela Filar 
Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF!!! In this episode, I chat about the importance of keeping promises to oneself and prioritizing self-love. I emphasize that the world is a mirror and how we treat ourselves reflects in how others treat us. I encourage listeners to step out of their comfort zones and keep the promises they make to themselves. I also discuss the role of the ego and how it can sometimes hinder personal growth. 
I also give you some deets about my upcoming course on self-love and self-image mastery, highlighting the potential for positive shifts and transformation.


Get the deets for Glowed Up,<a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer"> HERE</a>.



Questions &amp; inquiries to info@mikaelaryanfilar.com


Visit my website at ⁠<a href="mikaelaryanfilar.com%E2%81%A0" rel="noopener noreferer">mikaelaryanfilar.com⁠ </a>


Follow me on insta and tiktok @mikaelafilar


XO, Mikaela Filar 
Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Apr 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/4c1b73a1/a5bc89ff.mp3" length="9334456" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>584</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF!!! In this episode, I chat about the importance of keeping promises to oneself and prioritizing self-love. I emphasize that the world is a mirror and how we treat ourselves reflects in how others treat us. I encourage listeners to step out of their comfort zones and keep the promises they make to themselves. I also discuss the role of the ego and how it can sometimes hinder personal growth. 
I also give you some deets about my upcoming course on self-love and self-image mastery, highlighting the potential for positive shifts and transformation.


Get the deets for Glowed Up, HERE.



Questions &amp;amp; inquiries to info@mikaelaryanfilar.com


Visit my website at ⁠mikaelaryanfilar.com⁠ 


Follow me on insta and tiktok @mikaelafilar


XO, Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF!!! In this episode, I chat about the importance of keeping promises to oneself and prioritizing self-love. I emphasize that the world is a mirror and how we treat ourselves reflects in how others treat us. I </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 61: Taking Radical Responsibility For Life &amp; How To Shift Your Creator Field</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Episode 61: Taking Radical Responsibility For Life &amp; How To Shift Your Creator Field</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64f5bb34-1ba4-43ad-8e2d-5957f83d10b5</guid>
      <link>https://share.transistor.fm/s/9589baf7</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In this episode, I chat with y'all about how to take radical responsibility for your life and how to shift your creator field so that you are not an energetic match for things that are simply... not the vibe. Throughout the episode I give you two personal examples of me taking radical responsibility for my life and give you my step by step way of how I shifted them. </p>
<p><br></p>
<p>If you enjoy this episode, please give it a rating and review! :) Your feedback is important to me and helps this podcast grow. </p>
<p><br></p>
<p>To snag the recordings for The Glow Up, click <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To get the details for Glowed Up, click <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Follow me on instagram and tiktok @mikaelafilar. </p>
<p><br></p>
<p>Chat soon! </p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! In this episode, I chat with y'all about how to take radical responsibility for your life and how to shift your creator field so that you are not an energetic match for things that are simply... not the vibe. Throughout the episode I give you two personal examples of me taking radical responsibility for my life and give you my step by step way of how I shifted them. </p>
<p><br></p>
<p>If you enjoy this episode, please give it a rating and review! :) Your feedback is important to me and helps this podcast grow. </p>
<p><br></p>
<p>To snag the recordings for The Glow Up, click <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To get the details for Glowed Up, click <a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Follow me on instagram and tiktok @mikaelafilar. </p>
<p><br></p>
<p>Chat soon! </p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Apr 2024 18:18:37 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/9589baf7/68a15e19.mp3" length="19658911" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1229</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF! In this episode, I chat with y'all about how to take radical responsibility for your life and how to shift your creator field so that you are not an energetic match for things that are simply... not the vibe. Throughout the episode I give you two personal examples of me taking radical responsibility for my life and give you my step by step way of how I shifted them. 

If you enjoy this episode, please give it a rating and review! :) Your feedback is important to me and helps this podcast grow. 

To snag the recordings for The Glow Up, click HERE. 

To get the details for Glowed Up, click HERE. 

Follow me on instagram and tiktok @mikaelafilar. 

Chat soon! 
XO, Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF! In this episode, I chat with y'all about how to take radical responsibility for your life and how to shift your creator field so that you are not an energetic match for things that are simply... not the vibe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 60: I Popped My Retreat Cherry. Here's the tea.</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Episode 60: I Popped My Retreat Cherry. Here's the tea.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a03fada5-84cc-4375-b3d7-85c1857662e9</guid>
      <link>https://share.transistor.fm/s/18f07b12</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF, in this episode, I share my experience at a retreat I attended in Park City, Utah with my intuitive mentor. I discuss the shifts, realizations, and healing I went through during the weekend. I chat about the importance of neutralizing emotions and finding peace within yourself. I emphasize the power of somatic practices like dance, breathwork, and meditation in releasing emotions. I also reveal my personal triggers and how I choose to react as my higher self. I announce the launch of my self-love and self-image mastery course called 'Glowed Up'.</p>
<p><br></p>
<p>To get the recordings of The Glow Up, <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">CLICK HERE</a>.</p>
<p>To get the details &amp; claim your spot for Glowed Up,<a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer"> CLICK HERE. </a></p>
<p><br></p>
<p>Follow me on Insta &amp; TikTok @mikaelafilar</p>
<p><br></p>
<p>Visit my website <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a> for more ways to work with me. </p>
<p><br></p>
<p>XO,Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF, in this episode, I share my experience at a retreat I attended in Park City, Utah with my intuitive mentor. I discuss the shifts, realizations, and healing I went through during the weekend. I chat about the importance of neutralizing emotions and finding peace within yourself. I emphasize the power of somatic practices like dance, breathwork, and meditation in releasing emotions. I also reveal my personal triggers and how I choose to react as my higher self. I announce the launch of my self-love and self-image mastery course called 'Glowed Up'.</p>
<p><br></p>
<p>To get the recordings of The Glow Up, <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">CLICK HERE</a>.</p>
<p>To get the details &amp; claim your spot for Glowed Up,<a href="https://courses.mikaelaryanfilar.com/glowedup" rel="noopener noreferer"> CLICK HERE. </a></p>
<p><br></p>
<p>Follow me on Insta &amp; TikTok @mikaelafilar</p>
<p><br></p>
<p>Visit my website <a href="www.mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a> for more ways to work with me. </p>
<p><br></p>
<p>XO,Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Apr 2024 21:52:25 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/18f07b12/75d93ecb.mp3" length="28603626" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1788</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF, in this episode, I share my experience at a retreat I attended in Park City, Utah with my intuitive mentor. I discuss the shifts, realizations, and healing I went through during the weekend. I chat about the importance of neutralizing emotions and finding peace within yourself. I emphasize the power of somatic practices like dance, breathwork, and meditation in releasing emotions. I also reveal my personal triggers and how I choose to react as my higher self. I announce the launch of my self-love and self-image mastery course called 'Glowed Up'.

To get the recordings of The Glow Up, CLICK HERE.
To get the details &amp;amp; claim your spot for Glowed Up, CLICK HERE. 

Follow me on Insta &amp;amp; TikTok @mikaelafilar

Visit my website mikaelaryanfilar.com for more ways to work with me. 

XO,Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF, in this episode, I share my experience at a retreat I attended in Park City, Utah with my intuitive mentor. I discuss the shifts, realizations, and healing I went through during the weekend. I chat about the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 59: Breaking FREE from the Victim Matrix</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Episode 59: Breaking FREE from the Victim Matrix</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b9e9d7c-5194-4c86-933a-6821f24e7765</guid>
      <link>https://share.transistor.fm/s/e7edc72d</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF!! In this episode, I discuss the victim matrix and how to overcome feeling "stuck". I emphasize the importance of taking responsibility for one's own reality and making the decision to change. I also share personal examples of pushing through discomfort to achieve long-term happiness and success. The main takeaway is that you have the power to change your circumstances by shifting your mindset and taking action.</p>
<p><br></p>
<p>Join <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer"><strong>The Glow Up</strong></a><strong>!</strong>! We begin April 10th at 12pm PST. Get the details and claim your spot <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer"><strong>HERE</strong></a>! </p>
<p><br></p>
<p>Visit my website <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Insta &amp; tiktok @mikaelafilar </p>
<p><br></p>
<p>Please leave an honest rating and review! If you enjoyed this episode, please share it with a friend or to your insta story and tag me so I know who is listening! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF!! In this episode, I discuss the victim matrix and how to overcome feeling "stuck". I emphasize the importance of taking responsibility for one's own reality and making the decision to change. I also share personal examples of pushing through discomfort to achieve long-term happiness and success. The main takeaway is that you have the power to change your circumstances by shifting your mindset and taking action.</p>
<p><br></p>
<p>Join <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer"><strong>The Glow Up</strong></a><strong>!</strong>! We begin April 10th at 12pm PST. Get the details and claim your spot <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer"><strong>HERE</strong></a>! </p>
<p><br></p>
<p>Visit my website <a href="mikaelaryanfilar.com" rel="noopener noreferer">mikaelaryanfilar.com</a></p>
<p><br></p>
<p>Insta &amp; tiktok @mikaelafilar </p>
<p><br></p>
<p>Please leave an honest rating and review! If you enjoyed this episode, please share it with a friend or to your insta story and tag me so I know who is listening! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/e7edc72d/89539809.mp3" length="11915345" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>745</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF!! In this episode, I discuss the victim matrix and how to overcome feeling "stuck". I emphasize the importance of taking responsibility for one's own reality and making the decision to change. I also share personal examples of pushing through discomfort to achieve long-term happiness and success. The main takeaway is that you have the power to change your circumstances by shifting your mindset and taking action.

Join The Glow Up!! We begin April 10th at 12pm PST. Get the details and claim your spot HERE! 

Visit my website mikaelaryanfilar.com

Insta &amp;amp; tiktok @mikaelafilar 

Please leave an honest rating and review! If you enjoyed this episode, please share it with a friend or to your insta story and tag me so I know who is listening! 

XO, Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF!! In this episode, I discuss the victim matrix and how to overcome feeling "stuck". I emphasize the importance of taking responsibility for one's own reality and making the decision to change. I also share pe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 58: Top Things that are REPELLING Your Desires</title>
      <itunes:season>58</itunes:season>
      <podcast:season>58</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 58: Top Things that are REPELLING Your Desires</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd7d95fc-37b6-464f-9c64-5d48d0f7f85e</guid>
      <link>https://share.transistor.fm/s/8d040021</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! </p>
<p><br></p>
<p>In this episode, Mikaela Filar discusses the top things that make a person un-magnetic. </p>
<p>She emphasizes the importance of not putting all your eggs in one basket and instead having multiple opportunities and streams of income. She also advises against being needy and relying on external validation. </p>
<p>Mikaela encourages listeners to stop getting defensive and over-explaining, and to embrace silence and calm their anxiety. She highlights the need to stop pointing out flaws and instead fall in love with oneself. </p>
<p>Lastly, she cautions against being in a hyper-independent energy and emphasizes the importance of balancing masculine and feminine energies.</p>
<p><br></p>
<p>To get the details &amp; sign up for Mikaela's 3-Day Free Workshop, <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">CLICK HERE</a>! </p>
<p><br></p>
<p>Visit <a href="https://www.mikaelaryanfilar.com/" rel="noopener noreferer">Mikaelaryanfilar.com</a> to learn more about Mikaela and ways to work with her! </p>
<p><br></p>
<p>Follow her on instagram at @mikaelafilar</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF! </p>
<p><br></p>
<p>In this episode, Mikaela Filar discusses the top things that make a person un-magnetic. </p>
<p>She emphasizes the importance of not putting all your eggs in one basket and instead having multiple opportunities and streams of income. She also advises against being needy and relying on external validation. </p>
<p>Mikaela encourages listeners to stop getting defensive and over-explaining, and to embrace silence and calm their anxiety. She highlights the need to stop pointing out flaws and instead fall in love with oneself. </p>
<p>Lastly, she cautions against being in a hyper-independent energy and emphasizes the importance of balancing masculine and feminine energies.</p>
<p><br></p>
<p>To get the details &amp; sign up for Mikaela's 3-Day Free Workshop, <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">CLICK HERE</a>! </p>
<p><br></p>
<p>Visit <a href="https://www.mikaelaryanfilar.com/" rel="noopener noreferer">Mikaelaryanfilar.com</a> to learn more about Mikaela and ways to work with her! </p>
<p><br></p>
<p>Follow her on instagram at @mikaelafilar</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/8d040021/2a42688e.mp3" length="16774126" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1049</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF! 

In this episode, Mikaela Filar discusses the top things that make a person un-magnetic. 
She emphasizes the importance of not putting all your eggs in one basket and instead having multiple opportunities and streams of income. She also advises against being needy and relying on external validation. 
Mikaela encourages listeners to stop getting defensive and over-explaining, and to embrace silence and calm their anxiety. She highlights the need to stop pointing out flaws and instead fall in love with oneself. 
Lastly, she cautions against being in a hyper-independent energy and emphasizes the importance of balancing masculine and feminine energies.

To get the details &amp;amp; sign up for Mikaela's 3-Day Free Workshop, CLICK HERE! 

Visit Mikaelaryanfilar.com to learn more about Mikaela and ways to work with her! 

Follow her on instagram at @mikaelafilar</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF! 

In this episode, Mikaela Filar discusses the top things that make a person un-magnetic. 
She emphasizes the importance of not putting all your eggs in one basket and instead having multiple opportunities a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 57: People Pleasers Anonymous: My Rebel Yell.</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Episode 57: People Pleasers Anonymous: My Rebel Yell.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">024ff479-6138-473c-b553-54a9369179f2</guid>
      <link>https://share.transistor.fm/s/be3e7c9a</link>
      <description>
        <![CDATA[<p>In this episode of "Chats with Your Self-Worth BFF," I get real about boundaries and why we should stop being people-pleasers. I share a recent story where I stood my ground, despite feeling nervous. I used to be a pro at saying yes to everything to make others happy, but not anymore! I talk about how setting boundaries is like giving yourself a big hug and saying, "I matter!"</p>
<p><br></p>
<p>I explain that it's okay to say no if something doesn't feel right, even if it's your boss asking. I remind you that standing up for yourself is an important act of self-love.</p>
<p><br></p>
<p>But hey, it's not all serious stuff! I also spill the beans about my upcoming FREE workshop called "The Glow Up," where I help you boost your confidence and kick self-doubt to the curb. So, if you're tired of feeling like a doormat and ready to shine bright, I've got your back! <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">CLAIM YOUR SPOT HERE.</a></p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "Chats with Your Self-Worth BFF," I get real about boundaries and why we should stop being people-pleasers. I share a recent story where I stood my ground, despite feeling nervous. I used to be a pro at saying yes to everything to make others happy, but not anymore! I talk about how setting boundaries is like giving yourself a big hug and saying, "I matter!"</p>
<p><br></p>
<p>I explain that it's okay to say no if something doesn't feel right, even if it's your boss asking. I remind you that standing up for yourself is an important act of self-love.</p>
<p><br></p>
<p>But hey, it's not all serious stuff! I also spill the beans about my upcoming FREE workshop called "The Glow Up," where I help you boost your confidence and kick self-doubt to the curb. So, if you're tired of feeling like a doormat and ready to shine bright, I've got your back! <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">CLAIM YOUR SPOT HERE.</a></p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Mar 2024 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/be3e7c9a/0cbc681e.mp3" length="16002573" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1001</itunes:duration>
      <itunes:summary>In this episode of "Chats with Your Self-Worth BFF," I get real about boundaries and why we should stop being people-pleasers. I share a recent story where I stood my ground, despite feeling nervous. I used to be a pro at saying yes to everything to make others happy, but not anymore! I talk about how setting boundaries is like giving yourself a big hug and saying, "I matter!"

I explain that it's okay to say no if something doesn't feel right, even if it's your boss asking. I remind you that standing up for yourself is an important act of self-love.

But hey, it's not all serious stuff! I also spill the beans about my upcoming FREE workshop called "The Glow Up," where I help you boost your confidence and kick self-doubt to the curb. So, if you're tired of feeling like a doormat and ready to shine bright, I've got your back! CLAIM YOUR SPOT HERE.

XO, Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>In this episode of "Chats with Your Self-Worth BFF," I get real about boundaries and why we should stop being people-pleasers. I share a recent story where I stood my ground, despite feeling nervous. I used to be a pro at saying yes to everything to make </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 56: Universal Laws (part 3)</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Episode 56: Universal Laws (part 3)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8b849d5-cdd8-4bd5-a16b-2560429cb4b4</guid>
      <link>https://share.transistor.fm/s/ae5c3724</link>
      <description>
        <![CDATA[<p>Hi!! Welcome back to the pod! We are getting into the last of the 12 Universal Laws. All encompassing a common theme. Change your mindset, get neutral, change your life. This episode is a reminder that YOU are in control of your physical reality. </p>
<p><br></p>
<p>XO, </p>
<p>Mikaela </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p>visit mikaelaryanfilar.com to see ways to work with me! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hi!! Welcome back to the pod! We are getting into the last of the 12 Universal Laws. All encompassing a common theme. Change your mindset, get neutral, change your life. This episode is a reminder that YOU are in control of your physical reality. </p>
<p><br></p>
<p>XO, </p>
<p>Mikaela </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p>visit mikaelaryanfilar.com to see ways to work with me! </p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Mar 2024 13:45:57 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/ae5c3724/10e32353.mp3" length="24119322" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1508</itunes:duration>
      <itunes:summary>Hi!! Welcome back to the pod! We are getting into the last of the 12 Universal Laws. All encompassing a common theme. Change your mindset, get neutral, change your life. This episode is a reminder that YOU are in control of your physical reality. 

XO, 
Mikaela 
Your Intuitive Self-Worth BFF 

visit mikaelaryanfilar.com to see ways to work with me! </itunes:summary>
      <itunes:subtitle>Hi!! Welcome back to the pod! We are getting into the last of the 12 Universal Laws. All encompassing a common theme. Change your mindset, get neutral, change your life. This episode is a reminder that YOU are in control of your physical reality. 

XO, 
M</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 55: The Cheat Code</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Episode 55: The Cheat Code</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc577795-78a0-4e6a-affc-8a7e2d061ecf</guid>
      <link>https://share.transistor.fm/s/6f59024c</link>
      <description>
        <![CDATA[<p>Welcome back to "Chats with your Self-Worth BFF"! In todays episode, I continue part two of The Universal Laws. These laws are the cheat code to living your dream reality. Part two explains the Law of Action, the Law of Correspondence, and the Law of Cause &amp; Effect and how each law can be best used. I remind you that YOU are in charge of your life and that the universe/god/source is only a reflection of how you feel about yourself and what you believe to be true. Curious? Tune in now using the links below. </p>
<p> </p>
<p>Stay connected by following me on Instagram and TikTok @kaela.cakes for daily doses of encouragement and empowerment.</p>
<p> </p>
<p>Thank you for being part of this community and for allowing me to be your intuitive self-worth BFF.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to "Chats with your Self-Worth BFF"! In todays episode, I continue part two of The Universal Laws. These laws are the cheat code to living your dream reality. Part two explains the Law of Action, the Law of Correspondence, and the Law of Cause &amp; Effect and how each law can be best used. I remind you that YOU are in charge of your life and that the universe/god/source is only a reflection of how you feel about yourself and what you believe to be true. Curious? Tune in now using the links below. </p>
<p> </p>
<p>Stay connected by following me on Instagram and TikTok @kaela.cakes for daily doses of encouragement and empowerment.</p>
<p> </p>
<p>Thank you for being part of this community and for allowing me to be your intuitive self-worth BFF.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/6f59024c/c378fc3e.mp3" length="20610546" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1289</itunes:duration>
      <itunes:summary>Welcome back to "Chats with your Self-Worth BFF"! In todays episode, I continue part two of The Universal Laws. These laws are the cheat code to living your dream reality. Part two explains the Law of Action, the Law of Correspondence, and the Law of Cause &amp;amp; Effect and how each law can be best used. I remind you that YOU are in charge of your life and that the universe/god/source is only a reflection of how you feel about yourself and what you believe to be true. Curious? Tune in now using the links below. 
 
Stay connected by following me on Instagram and TikTok @kaela.cakes for daily doses of encouragement and empowerment.
 
Thank you for being part of this community and for allowing me to be your intuitive self-worth BFF.</itunes:summary>
      <itunes:subtitle>Welcome back to "Chats with your Self-Worth BFF"! In todays episode, I continue part two of The Universal Laws. These laws are the cheat code to living your dream reality. Part two explains the Law of Action, the Law of Correspondence, and the Law of Caus</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 54: Use These Laws to Transform Your Life</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Episode 54: Use These Laws to Transform Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19de6c60-7f11-457a-b7ea-8b4310be208d</guid>
      <link>https://share.transistor.fm/s/d96f44f9</link>
      <description>
        <![CDATA[<p>Welcome back to chats with your Self-Worth BFF! </p>
<p>Todays episode we are continuing with the mini series diving head first into the laws of the universe. Episode two of our mini series is about the law of oneness and how remembering that we are all apart of something greater than ourselves has helped me during times that I felt very alone. The reality is that we are never alone no matter how alone we might feel. That feeling is all in our mind and we must keep in mind that everything is happening for us on purpose for a purpose and we are never alone on our journey. I also chat with you about the law of energy / vibration. Reminding you that we are all frequency and your vibe reflects how you feel on the inside, broadcasting a frequency that makes you an energetic match for that which matches your frequency. I share the importance of speaking kindly to yourself, loving yourself unconditionally and treating yourself the way you desire others to treat you. </p>
<p><br></p>
<p>I hope you enjoy this episode! If you do, please leave a rating and review. </p>
<p><br></p>
<p>Follow me on insta/ tiktok @kaela.cakes</p>
<p><br></p>
<p>To join the IT GIRL masterclass tonight 2/27,<a href="https://www.mikaelaryanfilar.com/digital-products-1-1" rel="noopener noreferer"> HERE.</a> </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to chats with your Self-Worth BFF! </p>
<p>Todays episode we are continuing with the mini series diving head first into the laws of the universe. Episode two of our mini series is about the law of oneness and how remembering that we are all apart of something greater than ourselves has helped me during times that I felt very alone. The reality is that we are never alone no matter how alone we might feel. That feeling is all in our mind and we must keep in mind that everything is happening for us on purpose for a purpose and we are never alone on our journey. I also chat with you about the law of energy / vibration. Reminding you that we are all frequency and your vibe reflects how you feel on the inside, broadcasting a frequency that makes you an energetic match for that which matches your frequency. I share the importance of speaking kindly to yourself, loving yourself unconditionally and treating yourself the way you desire others to treat you. </p>
<p><br></p>
<p>I hope you enjoy this episode! If you do, please leave a rating and review. </p>
<p><br></p>
<p>Follow me on insta/ tiktok @kaela.cakes</p>
<p><br></p>
<p>To join the IT GIRL masterclass tonight 2/27,<a href="https://www.mikaelaryanfilar.com/digital-products-1-1" rel="noopener noreferer"> HERE.</a> </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Feb 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/d96f44f9/6c583c6d.mp3" length="18809583" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1176</itunes:duration>
      <itunes:summary>Welcome back to chats with your Self-Worth BFF! 
Todays episode we are continuing with the mini series diving head first into the laws of the universe. Episode two of our mini series is about the law of oneness and how remembering that we are all apart of something greater than ourselves has helped me during times that I felt very alone. The reality is that we are never alone no matter how alone we might feel. That feeling is all in our mind and we must keep in mind that everything is happening for us on purpose for a purpose and we are never alone on our journey. I also chat with you about the law of energy / vibration. Reminding you that we are all frequency and your vibe reflects how you feel on the inside, broadcasting a frequency that makes you an energetic match for that which matches your frequency. I share the importance of speaking kindly to yourself, loving yourself unconditionally and treating yourself the way you desire others to treat you. 

I hope you enjoy this episode! If you do, please leave a rating and review. 

Follow me on insta/ tiktok @kaela.cakes

To join the IT GIRL masterclass tonight 2/27, HERE. 

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Welcome back to chats with your Self-Worth BFF! 
Todays episode we are continuing with the mini series diving head first into the laws of the universe. Episode two of our mini series is about the law of oneness and how remembering that we are all apart of</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 53: Quantum Tools for Your Higher Frequency Life!</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Episode 53: Quantum Tools for Your Higher Frequency Life!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/87880db3</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF. </p>
<p><br></p>
<p>In this episode, I go over quantum physics and give you five quantum tools that quantum leaped me into a higher frequency version of myself. This episode is the start to my new mini series that I will be holding all about quantum leaping and the Universal Laws. </p>
<p><br></p>
<p>I hope you love this new episode and are able to take these tools with you on this journey we call life to live a higher frequency life and dive into your hearts desires. </p>
<p><br></p>
<p>For more details about mentorship, please visit my website <a href="https://www.mikaelaryanfilar.com/work-with-me" rel="noopener noreferer">HERE.</a> </p>
<p><br></p>
<p>For more details on my upcoming masterclass and claim your spot <a href="https://www.mikaelaryanfilar.com/digital-products-1-1" rel="noopener noreferer">HERE. </a></p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF. </p>
<p><br></p>
<p>In this episode, I go over quantum physics and give you five quantum tools that quantum leaped me into a higher frequency version of myself. This episode is the start to my new mini series that I will be holding all about quantum leaping and the Universal Laws. </p>
<p><br></p>
<p>I hope you love this new episode and are able to take these tools with you on this journey we call life to live a higher frequency life and dive into your hearts desires. </p>
<p><br></p>
<p>For more details about mentorship, please visit my website <a href="https://www.mikaelaryanfilar.com/work-with-me" rel="noopener noreferer">HERE.</a> </p>
<p><br></p>
<p>For more details on my upcoming masterclass and claim your spot <a href="https://www.mikaelaryanfilar.com/digital-products-1-1" rel="noopener noreferer">HERE. </a></p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Feb 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/87880db3/ac7fe83a.mp3" length="31045764" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1941</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF. 

In this episode, I go over quantum physics and give you five quantum tools that quantum leaped me into a higher frequency version of myself. This episode is the start to my new mini series that I will be holding all about quantum leaping and the Universal Laws. 

I hope you love this new episode and are able to take these tools with you on this journey we call life to live a higher frequency life and dive into your hearts desires. 

For more details about mentorship, please visit my website HERE. 

For more details on my upcoming masterclass and claim your spot HERE. 

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF. 

In this episode, I go over quantum physics and give you five quantum tools that quantum leaped me into a higher frequency version of myself. This episode is the start to my new mini series that I will be h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 52: A Little Self-Love Rant For V-Day</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Episode 52: A Little Self-Love Rant For V-Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">03b28e58-11bc-4d16-88b4-e7f9fe5fa827</guid>
      <link>https://share.transistor.fm/s/48aadba7</link>
      <description>
        <![CDATA[<p>Welcome back to the show! </p>
<p>In todays episode, I give a little life update after moving back to my home town along with a self-love rant in honor of Valentines day. </p>
<p>This episode is a friendly reminder that it all starts with you. Learn how to begin loving yourself UNconditionally by listening to this episode. I chat with you about stripping away the labels and falling in love with YOU, and encourage you to stop giving your power away to things that are outside of yourself. </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p>Check out my <a href="mikaelaryanfilar.com" rel="noopener noreferer">website</a> for ways to work with me! </p>
<p><br></p>
<p>For all inquiries please email the team at kaela@mikaelaryanfilar.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to the show! </p>
<p>In todays episode, I give a little life update after moving back to my home town along with a self-love rant in honor of Valentines day. </p>
<p>This episode is a friendly reminder that it all starts with you. Learn how to begin loving yourself UNconditionally by listening to this episode. I chat with you about stripping away the labels and falling in love with YOU, and encourage you to stop giving your power away to things that are outside of yourself. </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p>Check out my <a href="mikaelaryanfilar.com" rel="noopener noreferer">website</a> for ways to work with me! </p>
<p><br></p>
<p>For all inquiries please email the team at kaela@mikaelaryanfilar.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Feb 2024 18:49:38 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/48aadba7/6598ebff.mp3" length="18206046" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1138</itunes:duration>
      <itunes:summary>Welcome back to the show! 
In todays episode, I give a little life update after moving back to my home town along with a self-love rant in honor of Valentines day. 
This episode is a friendly reminder that it all starts with you. Learn how to begin loving yourself UNconditionally by listening to this episode. I chat with you about stripping away the labels and falling in love with YOU, and encourage you to stop giving your power away to things that are outside of yourself. 

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF

Check out my website for ways to work with me! 

For all inquiries please email the team at kaela@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>Welcome back to the show! 
In todays episode, I give a little life update after moving back to my home town along with a self-love rant in honor of Valentines day. 
This episode is a friendly reminder that it all starts with you. Learn how to begin loving</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 51: How Special Guest Danielle McCleerey Broke Out of The Matrix</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Episode 51: How Special Guest Danielle McCleerey Broke Out of The Matrix</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75cc4736-744c-4a18-91b2-878aa2a637bc</guid>
      <link>https://share.transistor.fm/s/9d9fce85</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF, in todays episode I have a chat with special guest Danielle McCleerey about her life journey that lead her to building a multiple 6-figure brand as a Quantum Business Coach leading entrepreneurs to building their own businesses while following their human design, intuition, and standing in their true power. </p>
<p><br></p>
<p>This episode is full of takeaways when it comes to trusting your intuition, never giving up on yourself, learning how to set boundaries, and knowing yourself. </p>
<p><br></p>
<p>Danielle shares her experience transitioning from network marketing to coaching and emphasizes the importance of trusting oneself and overcoming fear. We discuss the transformative power of mentorship and the value of investing in personal growth. The conversation concludes with a discussion on triggers as guidance for healing and growth.</p>
<p><br></p>
<p>Follow Danielle on insta <a href="https://www.instagram.com/danielle_onthedaily?igsh=MzRlODBiNWFlZA==" rel="noopener noreferer">HERE.</a></p>
<p>Visit Danielle's website <a href="https://daniellemccleerey.com/" rel="noopener noreferer">HERE.</a></p>
<p><br></p>
<p>Follow Mikaela on insta / tiktok @kaela.cakes.</p>
<p><br></p>
<p>email kaela@mikaelaryanfilar.com for inquiries.</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF, in todays episode I have a chat with special guest Danielle McCleerey about her life journey that lead her to building a multiple 6-figure brand as a Quantum Business Coach leading entrepreneurs to building their own businesses while following their human design, intuition, and standing in their true power. </p>
<p><br></p>
<p>This episode is full of takeaways when it comes to trusting your intuition, never giving up on yourself, learning how to set boundaries, and knowing yourself. </p>
<p><br></p>
<p>Danielle shares her experience transitioning from network marketing to coaching and emphasizes the importance of trusting oneself and overcoming fear. We discuss the transformative power of mentorship and the value of investing in personal growth. The conversation concludes with a discussion on triggers as guidance for healing and growth.</p>
<p><br></p>
<p>Follow Danielle on insta <a href="https://www.instagram.com/danielle_onthedaily?igsh=MzRlODBiNWFlZA==" rel="noopener noreferer">HERE.</a></p>
<p>Visit Danielle's website <a href="https://daniellemccleerey.com/" rel="noopener noreferer">HERE.</a></p>
<p><br></p>
<p>Follow Mikaela on insta / tiktok @kaela.cakes.</p>
<p><br></p>
<p>email kaela@mikaelaryanfilar.com for inquiries.</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Feb 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/9d9fce85/a3cdb58a.mp3" length="61173531" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>3824</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF, in todays episode I have a chat with special guest Danielle McCleerey about her life journey that lead her to building a multiple 6-figure brand as a Quantum Business Coach leading entrepreneurs to building their own businesses while following their human design, intuition, and standing in their true power. 

This episode is full of takeaways when it comes to trusting your intuition, never giving up on yourself, learning how to set boundaries, and knowing yourself. 

Danielle shares her experience transitioning from network marketing to coaching and emphasizes the importance of trusting oneself and overcoming fear. We discuss the transformative power of mentorship and the value of investing in personal growth. The conversation concludes with a discussion on triggers as guidance for healing and growth.

Follow Danielle on insta HERE.
Visit Danielle's website HERE.

Follow Mikaela on insta / tiktok @kaela.cakes.

email kaela@mikaelaryanfilar.com for inquiries.

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF, in todays episode I have a chat with special guest Danielle McCleerey about her life journey that lead her to building a multiple 6-figure brand as a Quantum Business Coach leading entrepreneurs to building </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 50: Exploring a New Way to Heal ft. Special Guest Katherine</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 50: Exploring a New Way to Heal ft. Special Guest Katherine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cdecff7-1f24-4f58-b434-a2114f30cbb3</guid>
      <link>https://share.transistor.fm/s/3a26f61b</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF, in todays episode we welcome special guest Katherine onto the pod! Katherine and I met at our local gym and shortly after, began working together 1:1 in mentorship. Katherine shares her takeaways while working with me in close capacity and why she feels she healed more during our first three months of working together than 16 YEARS in talk therapy. This episode is for you if you have been on the fence about pulling the trigger to either book a session with me or dive head first into the deep  end of working with me in mentorship. </p>
<p><br></p>
<p>If you are interested in working with me 1:1 through mentorship, please email the team at kaela@mikaelaryanfilar.com, so we can set up a 15 minute discovery call to get to know each other and see if I am a good fit for you. </p>
<p> </p>
<p>Follow me on instagram and tiktok @kaela.cakes.</p>
<p> </p>
<p>To book a session with me, click <a href="https://calendly.com/mikaelafilar111/60mins">⁠HERE⁠</a>. </p>
<p><br></p>
<p>Follow Katherine on insta and tiktok @katherine.stevenss</p>
<p><br></p>
<p>Thank you for your continued support on my podcasting journey. </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF, in todays episode we welcome special guest Katherine onto the pod! Katherine and I met at our local gym and shortly after, began working together 1:1 in mentorship. Katherine shares her takeaways while working with me in close capacity and why she feels she healed more during our first three months of working together than 16 YEARS in talk therapy. This episode is for you if you have been on the fence about pulling the trigger to either book a session with me or dive head first into the deep  end of working with me in mentorship. </p>
<p><br></p>
<p>If you are interested in working with me 1:1 through mentorship, please email the team at kaela@mikaelaryanfilar.com, so we can set up a 15 minute discovery call to get to know each other and see if I am a good fit for you. </p>
<p> </p>
<p>Follow me on instagram and tiktok @kaela.cakes.</p>
<p> </p>
<p>To book a session with me, click <a href="https://calendly.com/mikaelafilar111/60mins">⁠HERE⁠</a>. </p>
<p><br></p>
<p>Follow Katherine on insta and tiktok @katherine.stevenss</p>
<p><br></p>
<p>Thank you for your continued support on my podcasting journey. </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/3a26f61b/b48f2f14.mp3" length="32282932" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2018</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF, in todays episode we welcome special guest Katherine onto the pod! Katherine and I met at our local gym and shortly after, began working together 1:1 in mentorship. Katherine shares her takeaways while working with me in close capacity and why she feels she healed more during our first three months of working together than 16 YEARS in talk therapy. This episode is for you if you have been on the fence about pulling the trigger to either book a session with me or dive head first into the deep  end of working with me in mentorship. 

If you are interested in working with me 1:1 through mentorship, please email the team at kaela@mikaelaryanfilar.com, so we can set up a 15 minute discovery call to get to know each other and see if I am a good fit for you. 
 
Follow me on instagram and tiktok @kaela.cakes.
 
To book a session with me, click ⁠HERE⁠. 

Follow Katherine on insta and tiktok @katherine.stevenss

Thank you for your continued support on my podcasting journey. 

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF, in todays episode we welcome special guest Katherine onto the pod! Katherine and I met at our local gym and shortly after, began working together 1:1 in mentorship. Katherine shares her takeaways while worki</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 49: How I got off of my anti-depressants/ anti-anxiety meds &amp; STAYED OFF.</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Episode 49: How I got off of my anti-depressants/ anti-anxiety meds &amp; STAYED OFF.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">034d660a-4508-4992-8792-3b8c6bad9cbe</guid>
      <link>https://share.transistor.fm/s/01895b62</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF, in todays episode I get really vulnerable with you about the journey that led me to getting off of my anti-depressants and anti-anxiety medication. My thoughts on talk therapy vs. intuitive energetic healing and exactly why I am so passionate about the work I now teach. In this episode, I share how I healed my sh*t, ditched the victim mentality, and stepped into a completely new version of myself. </p>
<p><br></p>
<p>If you are interested in working with me 1:1 through mentorship, please email my team so we can set up a 15 minute discovery call to get to know each other and see if I am a good fit for you. </p>
<p>EMAIL: Kaela@mikaelaryanfilar.com </p>
<p><br></p>
<p>Follow me on instagram and tiktok @kaela.cakes.</p>
<p><br></p>
<p>To claim your spot in my upcoming IT GIRL masterclass, 1/30 at 12:30PM PST, click <a href="https://buy.stripe.com/dR67sR2HG4664lWcN5" rel="noopener noreferer">HERE.</a> </p>
<p><br></p>
<p>Email or DM with any questions. </p>
<p><br></p>
<p>XO, Mikaela </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF, in todays episode I get really vulnerable with you about the journey that led me to getting off of my anti-depressants and anti-anxiety medication. My thoughts on talk therapy vs. intuitive energetic healing and exactly why I am so passionate about the work I now teach. In this episode, I share how I healed my sh*t, ditched the victim mentality, and stepped into a completely new version of myself. </p>
<p><br></p>
<p>If you are interested in working with me 1:1 through mentorship, please email my team so we can set up a 15 minute discovery call to get to know each other and see if I am a good fit for you. </p>
<p>EMAIL: Kaela@mikaelaryanfilar.com </p>
<p><br></p>
<p>Follow me on instagram and tiktok @kaela.cakes.</p>
<p><br></p>
<p>To claim your spot in my upcoming IT GIRL masterclass, 1/30 at 12:30PM PST, click <a href="https://buy.stripe.com/dR67sR2HG4664lWcN5" rel="noopener noreferer">HERE.</a> </p>
<p><br></p>
<p>Email or DM with any questions. </p>
<p><br></p>
<p>XO, Mikaela </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jan 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/01895b62/ef458441.mp3" length="34560825" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2160</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF, in todays episode I get really vulnerable with you about the journey that led me to getting off of my anti-depressants and anti-anxiety medication. My thoughts on talk therapy vs. intuitive energetic healing and exactly why I am so passionate about the work I now teach. In this episode, I share how I healed my sh*t, ditched the victim mentality, and stepped into a completely new version of myself. 

If you are interested in working with me 1:1 through mentorship, please email my team so we can set up a 15 minute discovery call to get to know each other and see if I am a good fit for you. 
EMAIL: Kaela@mikaelaryanfilar.com 

Follow me on instagram and tiktok @kaela.cakes.

To claim your spot in my upcoming IT GIRL masterclass, 1/30 at 12:30PM PST, click HERE. 

Email or DM with any questions. 

XO, Mikaela 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF, in todays episode I get really vulnerable with you about the journey that led me to getting off of my anti-depressants and anti-anxiety medication. My thoughts on talk therapy vs. intuitive energetic healing</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Episode 48: How Human Design Plays a Role in my Self-Love Journey</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Episode 48: How Human Design Plays a Role in my Self-Love Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fa5b1f70</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with you all about how Human Design played a role in my self-love journey. </p>
<p> </p>
<p>If you haven't heard of Human Design, this episode is for you. I explain all five types and the way each thrives. </p>
<p><br></p>
<p>Download the app I used to learn more about my Human Design, <a href="https://apps.apple.com/us/app/my-human-design-with-jenna-zoe/id1577739358" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Schedule a 1:1 Human Design read with Danielle McCleerey, <a href="https://daniellemccleerey.com/work-with-me" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Check out The Awakening deets,<a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer"> HERE</a>. Now available to you ON DEMAND. </p>
<p><br></p>
<p>I hope you liked todays episode! If you did, please leave a rating and review so this podcast can grow and I can reach more incredible humans like yourself! </p>
<p><br></p>
<p>For all inquiries, please email my team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XOXO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with you all about how Human Design played a role in my self-love journey. </p>
<p> </p>
<p>If you haven't heard of Human Design, this episode is for you. I explain all five types and the way each thrives. </p>
<p><br></p>
<p>Download the app I used to learn more about my Human Design, <a href="https://apps.apple.com/us/app/my-human-design-with-jenna-zoe/id1577739358" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Schedule a 1:1 Human Design read with Danielle McCleerey, <a href="https://daniellemccleerey.com/work-with-me" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Check out The Awakening deets,<a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer"> HERE</a>. Now available to you ON DEMAND. </p>
<p><br></p>
<p>I hope you liked todays episode! If you did, please leave a rating and review so this podcast can grow and I can reach more incredible humans like yourself! </p>
<p><br></p>
<p>For all inquiries, please email my team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XOXO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jan 2024 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/fa5b1f70/e04b8f13.mp3" length="20087718" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1256</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with you all about how Human Design played a role in my self-love journey. 
 
If you haven't heard of Human Design, this episode is for you. I explain all five types and the way each thrives. 

Download the app I used to learn more about my Human Design, HERE. 

Schedule a 1:1 Human Design read with Danielle McCleerey, HERE. 

Check out The Awakening deets, HERE. Now available to you ON DEMAND. 

I hope you liked todays episode! If you did, please leave a rating and review so this podcast can grow and I can reach more incredible humans like yourself! 

For all inquiries, please email my team at kaela@mikaelaryanfilar.com

XOXO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with you all about how Human Design played a role in my self-love journey. 
 
If you haven't heard of Human Design, this episode is for you. I explain all five types and the way eac</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 47: Engaged Twice, Never Married with Special Guest, Katie.</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Episode 47: Engaged Twice, Never Married with Special Guest, Katie.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5532fd46-08de-4bf7-b02a-45387893fd61</guid>
      <link>https://share.transistor.fm/s/02645550</link>
      <description>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with Katie about her dating life and we had a LOT a fun! We get into horror stories, cheating, lies, dating apps, the best way to present yourself on the apps if you are using them, and most importantly, coming home to yourself, remembering your worth, and never settling for less than what you know you deserve. </p>
<p><br></p>
<p>At the end, I give Katie an opportunity to ask me a question that she wanted intuitively looked into for herself. Giving her the clarity she needs to move forward when it comes to her business endeavors.</p>
<p><br></p>
<p>To book a session with me, click <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To join The Awakening, 4 weeks dedicated to skyrocketing your self-love, self-image, becoming a magnet for your desires, and getting you connected to your true potential, click <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">HERE</a>. We begin January 16th. </p>
<p><br></p>
<p>Follow me on insta and tiktok @kaela.cakes</p>
<p><br></p>
<p>For all inquiries, email my team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XOXO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with Katie about her dating life and we had a LOT a fun! We get into horror stories, cheating, lies, dating apps, the best way to present yourself on the apps if you are using them, and most importantly, coming home to yourself, remembering your worth, and never settling for less than what you know you deserve. </p>
<p><br></p>
<p>At the end, I give Katie an opportunity to ask me a question that she wanted intuitively looked into for herself. Giving her the clarity she needs to move forward when it comes to her business endeavors.</p>
<p><br></p>
<p>To book a session with me, click <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To join The Awakening, 4 weeks dedicated to skyrocketing your self-love, self-image, becoming a magnet for your desires, and getting you connected to your true potential, click <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">HERE</a>. We begin January 16th. </p>
<p><br></p>
<p>Follow me on insta and tiktok @kaela.cakes</p>
<p><br></p>
<p>For all inquiries, email my team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XOXO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jan 2024 15:19:07 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/02645550/21810e66.mp3" length="46954136" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2935</itunes:duration>
      <itunes:summary>Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with Katie about her dating life and we had a LOT a fun! We get into horror stories, cheating, lies, dating apps, the best way to present yourself on the apps if you are using them, and most importantly, coming home to yourself, remembering your worth, and never settling for less than what you know you deserve. 

At the end, I give Katie an opportunity to ask me a question that she wanted intuitively looked into for herself. Giving her the clarity she needs to move forward when it comes to her business endeavors.

To book a session with me, click HERE. 

To join The Awakening, 4 weeks dedicated to skyrocketing your self-love, self-image, becoming a magnet for your desires, and getting you connected to your true potential, click HERE. We begin January 16th. 

Follow me on insta and tiktok @kaela.cakes

For all inquiries, email my team at kaela@mikaelaryanfilar.com

XOXO,
Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with Katie about her dating life and we had a LOT a fun! We get into horror stories, cheating, lies, dating apps, the best way to present yourself on the apps if you are using them,</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 46: Block Out The Noise</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Episode 46: Block Out The Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22f89105-4921-467f-9453-8ff132db7910</guid>
      <link>https://share.transistor.fm/s/b606ede8</link>
      <description>
        <![CDATA[<p>Hi!! </p>
<p><br></p>
<p>In todays episode, I explain the importance of going after your dreams no matter what anyone else says. If you feel called towards something, no matter how wild it may seem to those around you... GO FOR IT. </p>
<p><br></p>
<p>To get the details for The Awakening, click <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">HERE</a>.</p>
<p><br></p>
<p>I hope you enjoy this episode! If you have time, please rate the pod for me! Thank you SM! </p>
<p><br></p>
<p>For all inquiries please email my team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hi!! </p>
<p><br></p>
<p>In todays episode, I explain the importance of going after your dreams no matter what anyone else says. If you feel called towards something, no matter how wild it may seem to those around you... GO FOR IT. </p>
<p><br></p>
<p>To get the details for The Awakening, click <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">HERE</a>.</p>
<p><br></p>
<p>I hope you enjoy this episode! If you have time, please rate the pod for me! Thank you SM! </p>
<p><br></p>
<p>For all inquiries please email my team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jan 2024 19:08:39 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/b606ede8/289bb05e.mp3" length="24674368" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1543</itunes:duration>
      <itunes:summary>Hi!! 

In todays episode, I explain the importance of going after your dreams no matter what anyone else says. If you feel called towards something, no matter how wild it may seem to those around you... GO FOR IT. 

To get the details for The Awakening, click HERE.

I hope you enjoy this episode! If you have time, please rate the pod for me! Thank you SM! 

For all inquiries please email my team at kaela@mikaelaryanfilar.com

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Hi!! 

In todays episode, I explain the importance of going after your dreams no matter what anyone else says. If you feel called towards something, no matter how wild it may seem to those around you... GO FOR IT. 

To get the details for The Awakening, c</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 45: It Is TIME for a New Character</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Episode 45: It Is TIME for a New Character</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d94fc3f3-f5a7-411e-a3c6-0a16db66334c</guid>
      <link>https://share.transistor.fm/s/ca931897</link>
      <description>
        <![CDATA[<p>In this episode, we dive into creating a new version of yourself, unlocking the next level, manifesting everything you desire, the strength behind your words, changing the narrative, committing to yourself, and announcing the beginning of season two in 2024! </p>
<p><br></p>
<p>Yup. This one has it all. </p>
<p><br></p>
<p>Sign up for The Formula to Success: Detachment Masterclass, <a href="https://buy.stripe.com/7sI6oN6XW322dWwdR8" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Details for The Awakening are <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To apply for mentorship in 2024, email kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into creating a new version of yourself, unlocking the next level, manifesting everything you desire, the strength behind your words, changing the narrative, committing to yourself, and announcing the beginning of season two in 2024! </p>
<p><br></p>
<p>Yup. This one has it all. </p>
<p><br></p>
<p>Sign up for The Formula to Success: Detachment Masterclass, <a href="https://buy.stripe.com/7sI6oN6XW322dWwdR8" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>Details for The Awakening are <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To apply for mentorship in 2024, email kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Dec 2023 14:08:10 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/ca931897/72db280c.mp3" length="28006768" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1751</itunes:duration>
      <itunes:summary>In this episode, we dive into creating a new version of yourself, unlocking the next level, manifesting everything you desire, the strength behind your words, changing the narrative, committing to yourself, and announcing the beginning of season two in 2024! 

Yup. This one has it all. 

Sign up for The Formula to Success: Detachment Masterclass, HERE. 

Details for The Awakening are HERE. 

To apply for mentorship in 2024, email kaela@mikaelaryanfilar.com

Chat soon! 

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In this episode, we dive into creating a new version of yourself, unlocking the next level, manifesting everything you desire, the strength behind your words, changing the narrative, committing to yourself, and announcing the beginning of season two in 20</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Episode 44: The Formula to Your Desires</title>
      <itunes:season>44</itunes:season>
      <podcast:season>44</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 44: The Formula to Your Desires</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8aa8301e-f71d-4862-bd50-19f84bb01711</guid>
      <link>https://share.transistor.fm/s/7966fce8</link>
      <description>
        <![CDATA[<p>In todays episode, we chat about THE formula to getting all of your deisres. </p>
<p><br></p>
<p>If this topic interests you, do not miss my Formula to Success, Detachment Masterclass 12/28 at 5:15pm PST. Click <a href="https://buy.stripe.com/7sI6oN6XW322dWwdR8" rel="noopener noreferer">HERE</a> to claim your spot. </p>
<p><br></p>
<p>Chat soon! </p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, we chat about THE formula to getting all of your deisres. </p>
<p><br></p>
<p>If this topic interests you, do not miss my Formula to Success, Detachment Masterclass 12/28 at 5:15pm PST. Click <a href="https://buy.stripe.com/7sI6oN6XW322dWwdR8" rel="noopener noreferer">HERE</a> to claim your spot. </p>
<p><br></p>
<p>Chat soon! </p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Dec 2023 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/7966fce8/051202df.mp3" length="15452942" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>966</itunes:duration>
      <itunes:summary>In todays episode, we chat about THE formula to getting all of your deisres. 

If this topic interests you, do not miss my Formula to Success, Detachment Masterclass 12/28 at 5:15pm PST. Click HERE to claim your spot. 

Chat soon! 
XO, 
Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>In todays episode, we chat about THE formula to getting all of your deisres. 

If this topic interests you, do not miss my Formula to Success, Detachment Masterclass 12/28 at 5:15pm PST. Click HERE to claim your spot. 

Chat soon! 
XO, 
Mikaela Filar 
You</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 43: How I Broke a TOXIC Cycle &amp; Manifested my BF</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Episode 43: How I Broke a TOXIC Cycle &amp; Manifested my BF</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3c92edc-328d-4b40-ac1c-3a74d103d151</guid>
      <link>https://share.transistor.fm/s/d94bcb58</link>
      <description>
        <![CDATA[<p>In todays episode, we are chatting all about how I finally broke a toxic cycle I had been in for YEARS, how I went from begging people to choose me, to knowing my worth and standing strong in my boundaries. I share a bit about my new boyfriend and how I manifested him but emphasize on the fact that it all begins with YOU. </p>
<p> </p>
<p> </p>
<p>I want to share that we just wrapped up the first round of The Awakening! </p>
<p><br></p>
<p>The Awakening will skyrocket your self-love &amp; self-image, expedite your manifestations and guide you to becoming MAGNETIC AF, all while getting reconnected to the highest frequency version of yourself. 🧲⚡️</p>
<p><br></p>
<p>Round two begins Jan 3rd and doors open right after my FREE 3 day live event called The Glow Up. </p>
<p> </p>
<p>You start to glow differently when you love yourself from the inside out. </p>
<p><br></p>
<p>This three day free event will be held on zoom and starts dec 12th at 530pm each day. </p>
<p> </p>
<p>This workshop is dedicated to reframing your self-worth, tapping into yourself, and getting clear on reflections in your life.</p>
<p> </p>
<p>Click <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">HERE</a> to get on the waitlist! </p>
<p><br></p>
<p>Don't forget to leave a rating and review! </p>
<p>Thank you so much! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, we are chatting all about how I finally broke a toxic cycle I had been in for YEARS, how I went from begging people to choose me, to knowing my worth and standing strong in my boundaries. I share a bit about my new boyfriend and how I manifested him but emphasize on the fact that it all begins with YOU. </p>
<p> </p>
<p> </p>
<p>I want to share that we just wrapped up the first round of The Awakening! </p>
<p><br></p>
<p>The Awakening will skyrocket your self-love &amp; self-image, expedite your manifestations and guide you to becoming MAGNETIC AF, all while getting reconnected to the highest frequency version of yourself. 🧲⚡️</p>
<p><br></p>
<p>Round two begins Jan 3rd and doors open right after my FREE 3 day live event called The Glow Up. </p>
<p> </p>
<p>You start to glow differently when you love yourself from the inside out. </p>
<p><br></p>
<p>This three day free event will be held on zoom and starts dec 12th at 530pm each day. </p>
<p> </p>
<p>This workshop is dedicated to reframing your self-worth, tapping into yourself, and getting clear on reflections in your life.</p>
<p> </p>
<p>Click <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">HERE</a> to get on the waitlist! </p>
<p><br></p>
<p>Don't forget to leave a rating and review! </p>
<p>Thank you so much! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Dec 2023 17:10:40 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/d94bcb58/e18f9207.mp3" length="33185296" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2074</itunes:duration>
      <itunes:summary>In todays episode, we are chatting all about how I finally broke a toxic cycle I had been in for YEARS, how I went from begging people to choose me, to knowing my worth and standing strong in my boundaries. I share a bit about my new boyfriend and how I manifested him but emphasize on the fact that it all begins with YOU. 
 
 
I want to share that we just wrapped up the first round of The Awakening! 

The Awakening will skyrocket your self-love &amp;amp; self-image, expedite your manifestations and guide you to becoming MAGNETIC AF, all while getting reconnected to the highest frequency version of yourself. 🧲⚡️

Round two begins Jan 3rd and doors open right after my FREE 3 day live event called The Glow Up. 
 
You start to glow differently when you love yourself from the inside out. 

This three day free event will be held on zoom and starts dec 12th at 530pm each day. 
 
This workshop is dedicated to reframing your self-worth, tapping into yourself, and getting clear on reflections in your life.
 
Click HERE to get on the waitlist! 

Don't forget to leave a rating and review! 
Thank you so much! 

XO,
Mikaela 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In todays episode, we are chatting all about how I finally broke a toxic cycle I had been in for YEARS, how I went from begging people to choose me, to knowing my worth and standing strong in my boundaries. I share a bit about my new boyfriend and how I m</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 42: Why Perfectionism is Self-Deprecating</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Episode 42: Why Perfectionism is Self-Deprecating</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/26397961</link>
      <description>
        <![CDATA[<p>In todays episode, I chat with you about perfectionism &amp; how it is self-deprecating. I share some examples of how I struggled with perfectionism myself and some tips on how to heal this inner child wound.  </p>
<p> </p>
<p>I hope you enjoy and if you do, make sure you leave a 5 star rating and review. Thank you so much for your love and support! </p>
<p><br></p>
<p>For all inquiries please email kaela@mikaelaryanfilar.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I chat with you about perfectionism &amp; how it is self-deprecating. I share some examples of how I struggled with perfectionism myself and some tips on how to heal this inner child wound.  </p>
<p> </p>
<p>I hope you enjoy and if you do, make sure you leave a 5 star rating and review. Thank you so much for your love and support! </p>
<p><br></p>
<p>For all inquiries please email kaela@mikaelaryanfilar.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Nov 2023 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/26397961/4f79e5e9.mp3" length="24491320" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1531</itunes:duration>
      <itunes:summary>In todays episode, I chat with you about perfectionism &amp;amp; how it is self-deprecating. I share some examples of how I struggled with perfectionism myself and some tips on how to heal this inner child wound.  
 
I hope you enjoy and if you do, make sure you leave a 5 star rating and review. Thank you so much for your love and support! 

For all inquiries please email kaela@mikaelaryanfilar.com</itunes:summary>
      <itunes:subtitle>In todays episode, I chat with you about perfectionism &amp;amp; how it is self-deprecating. I share some examples of how I struggled with perfectionism myself and some tips on how to heal this inner child wound.  
 
I hope you enjoy and if you do, make sure </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 41: Shifts Through TRAUMATIC Events &amp; BF Scoop!</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Episode 41: Shifts Through TRAUMATIC Events &amp; BF Scoop!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f50374d-6f29-4d38-9dab-89f4d5ab1892</guid>
      <link>https://share.transistor.fm/s/451cbe72</link>
      <description>
        <![CDATA[<p>In this episode I share the shifts I had over the last week due to a traumatic event that transpired with my dog, Zeus. If hyper independence and asking for help is something that you struggle with, this episode is for you. I also talk all things Black Friday and go over all of the exciting deals that I have offered for you beautiful souls! </p>
<p><br></p>
<p>I hope you enjoy and if you do, make sure you leave a 5 star rating and review. Thank you so much for your love and support! </p>
<p><br></p>
<p><br></p>
<p>Here are the Black Friday deals/links: </p>
<p><br></p>
<p><a href="https://email.g.kajabimail.net/c/eJxskE2O2zAMhU9jbQoH1I_1s9CiwDRA13MAQ5boRI0tuZLSIrcv4njaRWdHvkc-Ep_btjG5Fe3N_XBT7GvLBeeSU6v9VnK4-xZzIsGamToDhqClCmAAACUIri4uY8Al_sLyGGOwVEnDDRUc5OHGYBkVhkkOz_VdW7FWd8GxPTa0L6nizzsmj-PeHnMFa74Xj5-G_N14mRqM0oId5p787Vm-H2N7Q67Wa416EtTMs5ml8h4HNQjPvJonP3kk0TJgnFIGVIEaxEk6T2cMKIPiRoLsBFxOL17PzFPCRhZ7bW2rHf_asXPHzj7fS8V6WuPN4eLKw6U5Lq6cfF47dm5X7N1vd8MU06XjZx9Dx98oTAEUxT4wz3sxMddrKnQPXjmQSoGaBPlgVzEFLGPIq4vJ_vdQscfp_Syl9Pn17vq8koI-bhFT2-EJNuhBgpGkxvbBU2kJemCk2ffY8Mv3t47xf_KfAAAA___vbbii">THE AWAKENING</a> - $222.50 (originally $555)</p>
<p>-PIF Bonus not included</p>
<p>- Use code BLACKFRIYAY at checkout!</p>
<p> </p>
<p><strong>ENERGETIC HEALING SESSION</strong> - $175 (originally $275)</p>
<p><a href="https://email.g.kajabimail.net/c/eJxskMGO2yAQhp_GXCpHDNhgDhwqtZF63gewCIyT6drgAl4pb1_FcVqp3Rvz_zMf0ufWdYxuQfvufroLtaWmjFNOsZZ2zSlsvlKKLFgzgTPcMLSgOe8557pjuDiax4AzfWC-jxQsaGWkgU5ydbQUrIDOCCX543zPFizFXXGs9xXtMyr4a8PocdzHYy9jSVv2-Cnkz8WzHLjRQyeOcid_fzzfjrV9YDc7TRLwMshBe4WTE4P04RI86H7SIfSCkRVcSADBQXPddyflPEwYUAUtjeKq6fj19PT1YJ4iVjbbW61raeTXRpwbcfZuxhjm-8mnpRHnhd4dzm6i2WUAaMQZ2lvacgsttBTrRpU-sM3oQuvnFJG9FBWMAfMY0uIo2v_-zfZfdMeve-vTwjJ6Wglj3R11oh96xY1ihepLmx4UH3rBqn2jil9-fGuE_Bv_DgAA___JerJU">CLICK HERE TO BOOK</a></p>
<p> </p>
<p><em>Payment plans are available upon request. Please email kaela@mikaelaryanfilar.com if you are interested.</em> </p>
<p> </p>
<p>&amp; <strong>MOST EXCITING</strong>… introducing to you….</p>
<p> </p>
<p><strong>The High Frequency Club Mastermind</strong> - $555 for 3 month access starting January 1st (originally $888) </p>
<p> </p>
<p> </p>
<p><em>Two options...</em></p>
<p>Pay in full $555 </p>
<p>Details &amp; application<a href="https://email.g.kajabimail.net/c/eJxsUMuO2zAM_BrrUjggJVmPgw4FtgF63g8wZIlO1PWrklwgf1_E8baH9kbOkDOD8dvWL34m9-F_-CG1pa6ZxrwutbRbXuMealoXFp0d0VuwjBxqgA4AtGQ0-zT1kab0i_KjT9GhVlZYlALUyaboOErLlYDn-4HNVIq_UV8fG7kXVOjnTkug_ljPu0xl3XOg_4r8-XiRBqw2kp_kofztOb6fZ8fC7m4YlfEijEYMHR-JS4NSGBQSUSqwkSXHgQtEDqhBd_KifMCRIqmohVWgGgm3y6uvp-Zlocomd691K4342vBrw69h3XOhcpnTh6fJ54dfxjT5fAnr3PDrPd3uY34le4RpH7AR15BiI94QhggaqY08iFYO3LcGpWkhaA9Ka9CDZJ8FFloi5T6us0-L-ydVdqf_4Y2Iz-gHG9aZZQppS7TUo0HJO9MpsIqVVD9L1UaB6Tir7j1V-vL9reHiL_w7AAD__xn_uS0"> HERE</a></p>
<p> </p>
<p>OR</p>
<p> </p>
<p>Extended payment plan - $111 for 5 months /payments begin upon purchase - </p>
<p>Details &amp; Application <a href="https://email.g.kajabimail.net/c/eJxsUMuO2zAM_BrrUjggJVmPgw4FtgF63g8wZIlO1PWrklwgf1_E8baH9kbOkDOD8dvWL34m9-F_-CG1pa6ZxrwutbRbXuMealoXFp0d0VuwjBxqgA4AtGQ0-zT1kab0i_KjT9GhVlZYlALUyaboOErLlYDn-4HNVIq_UV8fG7kXVOjnTkug_ljPu0xl3XOg_4r8-XiRBqw2kp_kofztOb6fZ8fC7m4YlfEijEYMHR-JS4NSGBQSUSqwkSXHgQtEDqhBd_KifMCRIqmohVWgGgm3y6uvp-Zlocomd691K4342vBrw69h3XOhcpnTh6fJ54dfxjT5fAnr3PDrPd3uY34le4RpH7AR15BiI94QhggaqY08iFYO3LcGpWkhaA9Ka9CDZJ8FFloi5T6us0-L-ydVdqf_4Y2Iz-gHG9aZZQppS7TUo0HJO9MpsIqVVD9L1UaB6Tir7j1V-vL9reHiL_w7AAD__xn_uS0">HERE</a></p>
<p> </p>
<p>The High Frequency Club is my new mastermind for all those ready to take their lives to the next level. You will become apart of a community who are all raising the frequency of humanity. Receive monthly coaching calls, monthly intuitive Q&amp;A, 1, 1:1 30 minute energy healing session and a slack channel with access to me and the club. PLEASE NOTE: the price for Black Friday does not reflect on the details page. Once you are accepted into the club, you will pay the discounted rate.</p>
<p> </p>
<p> </p>
<p><strong>Metamorphosis</strong> - $33 for November / $44 after that monthly. <a href="https://email.g.kajabimail.net/c/eJxskE-P3CAMxT9NuFSJzJ9AOHBYaRqpUm-rniMCzizdBFJgKs23ryaTbQ_dm_2e_Wz97L5P0W5o3u1PO4e21JRxySnW0u45-ZurIUXijV6o1aAJGqoAegBQguBmwzp5XMNvzPcpeEOV1FxTwUGebvCGUaGZ5PBYP7QNS7FXnOp9R_OUCv66YXQ4He05l7GkW3b4acjfjac5gFaDYKd5JH99lK_n2NGQN2MpB8usoL2zzKuZq8FzIf28oORaChIMA8YpZUAVqF500jq6oEfpFdcSZCPg2j15PTK7iJWs5q3WvTT8pWFjw0aXbrlg6bbwbnG1-W7jElabO5e2ho1pWTCXho3s8v36En_oho8u-IZfKMweFMXWM8dbMTPbDlQMLThlQSoFahbkg1_B6DFPPm02RPPfU9mc54_TlNLH54fr0kYyurAHjPUAKFg_9BK0JCXUD6ZqkDD0jFTzGip--XZpGP8n_wkAAP__6r-38Q">JOIN HERE</a></p>
<p> </p>
<p>Metamorphosis is your all access pass to every masterclass I teach. New masterclasses added monthly. You will receive a member portal and community page.</p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I share the shifts I had over the last week due to a traumatic event that transpired with my dog, Zeus. If hyper independence and asking for help is something that you struggle with, this episode is for you. I also talk all things Black Friday and go over all of the exciting deals that I have offered for you beautiful souls! </p>
<p><br></p>
<p>I hope you enjoy and if you do, make sure you leave a 5 star rating and review. Thank you so much for your love and support! </p>
<p><br></p>
<p><br></p>
<p>Here are the Black Friday deals/links: </p>
<p><br></p>
<p><a href="https://email.g.kajabimail.net/c/eJxskE2O2zAMhU9jbQoH1I_1s9CiwDRA13MAQ5boRI0tuZLSIrcv4njaRWdHvkc-Ep_btjG5Fe3N_XBT7GvLBeeSU6v9VnK4-xZzIsGamToDhqClCmAAACUIri4uY8Al_sLyGGOwVEnDDRUc5OHGYBkVhkkOz_VdW7FWd8GxPTa0L6nizzsmj-PeHnMFa74Xj5-G_N14mRqM0oId5p787Vm-H2N7Q67Wa416EtTMs5ml8h4HNQjPvJonP3kk0TJgnFIGVIEaxEk6T2cMKIPiRoLsBFxOL17PzFPCRhZ7bW2rHf_asXPHzj7fS8V6WuPN4eLKw6U5Lq6cfF47dm5X7N1vd8MU06XjZx9Dx98oTAEUxT4wz3sxMddrKnQPXjmQSoGaBPlgVzEFLGPIq4vJ_vdQscfp_Syl9Pn17vq8koI-bhFT2-EJNuhBgpGkxvbBU2kJemCk2ffY8Mv3t47xf_KfAAAA___vbbii">THE AWAKENING</a> - $222.50 (originally $555)</p>
<p>-PIF Bonus not included</p>
<p>- Use code BLACKFRIYAY at checkout!</p>
<p> </p>
<p><strong>ENERGETIC HEALING SESSION</strong> - $175 (originally $275)</p>
<p><a href="https://email.g.kajabimail.net/c/eJxskMGO2yAQhp_GXCpHDNhgDhwqtZF63gewCIyT6drgAl4pb1_FcVqp3Rvz_zMf0ufWdYxuQfvufroLtaWmjFNOsZZ2zSlsvlKKLFgzgTPcMLSgOe8557pjuDiax4AzfWC-jxQsaGWkgU5ydbQUrIDOCCX543zPFizFXXGs9xXtMyr4a8PocdzHYy9jSVv2-Cnkz8WzHLjRQyeOcid_fzzfjrV9YDc7TRLwMshBe4WTE4P04RI86H7SIfSCkRVcSADBQXPddyflPEwYUAUtjeKq6fj19PT1YJ4iVjbbW61raeTXRpwbcfZuxhjm-8mnpRHnhd4dzm6i2WUAaMQZ2lvacgsttBTrRpU-sM3oQuvnFJG9FBWMAfMY0uIo2v_-zfZfdMeve-vTwjJ6Wglj3R11oh96xY1ihepLmx4UH3rBqn2jil9-fGuE_Bv_DgAA___JerJU">CLICK HERE TO BOOK</a></p>
<p> </p>
<p><em>Payment plans are available upon request. Please email kaela@mikaelaryanfilar.com if you are interested.</em> </p>
<p> </p>
<p>&amp; <strong>MOST EXCITING</strong>… introducing to you….</p>
<p> </p>
<p><strong>The High Frequency Club Mastermind</strong> - $555 for 3 month access starting January 1st (originally $888) </p>
<p> </p>
<p> </p>
<p><em>Two options...</em></p>
<p>Pay in full $555 </p>
<p>Details &amp; application<a href="https://email.g.kajabimail.net/c/eJxsUMuO2zAM_BrrUjggJVmPgw4FtgF63g8wZIlO1PWrklwgf1_E8baH9kbOkDOD8dvWL34m9-F_-CG1pa6ZxrwutbRbXuMealoXFp0d0VuwjBxqgA4AtGQ0-zT1kab0i_KjT9GhVlZYlALUyaboOErLlYDn-4HNVIq_UV8fG7kXVOjnTkug_ljPu0xl3XOg_4r8-XiRBqw2kp_kofztOb6fZ8fC7m4YlfEijEYMHR-JS4NSGBQSUSqwkSXHgQtEDqhBd_KifMCRIqmohVWgGgm3y6uvp-Zlocomd691K4342vBrw69h3XOhcpnTh6fJ54dfxjT5fAnr3PDrPd3uY34le4RpH7AR15BiI94QhggaqY08iFYO3LcGpWkhaA9Ka9CDZJ8FFloi5T6us0-L-ydVdqf_4Y2Iz-gHG9aZZQppS7TUo0HJO9MpsIqVVD9L1UaB6Tir7j1V-vL9reHiL_w7AAD__xn_uS0"> HERE</a></p>
<p> </p>
<p>OR</p>
<p> </p>
<p>Extended payment plan - $111 for 5 months /payments begin upon purchase - </p>
<p>Details &amp; Application <a href="https://email.g.kajabimail.net/c/eJxsUMuO2zAM_BrrUjggJVmPgw4FtgF63g8wZIlO1PWrklwgf1_E8baH9kbOkDOD8dvWL34m9-F_-CG1pa6ZxrwutbRbXuMealoXFp0d0VuwjBxqgA4AtGQ0-zT1kab0i_KjT9GhVlZYlALUyaboOErLlYDn-4HNVIq_UV8fG7kXVOjnTkug_ljPu0xl3XOg_4r8-XiRBqw2kp_kofztOb6fZ8fC7m4YlfEijEYMHR-JS4NSGBQSUSqwkSXHgQtEDqhBd_KifMCRIqmohVWgGgm3y6uvp-Zlocomd691K4342vBrw69h3XOhcpnTh6fJ54dfxjT5fAnr3PDrPd3uY34le4RpH7AR15BiI94QhggaqY08iFYO3LcGpWkhaA9Ka9CDZJ8FFloi5T6us0-L-ydVdqf_4Y2Iz-gHG9aZZQppS7TUo0HJO9MpsIqVVD9L1UaB6Tir7j1V-vL9reHiL_w7AAD__xn_uS0">HERE</a></p>
<p> </p>
<p>The High Frequency Club is my new mastermind for all those ready to take their lives to the next level. You will become apart of a community who are all raising the frequency of humanity. Receive monthly coaching calls, monthly intuitive Q&amp;A, 1, 1:1 30 minute energy healing session and a slack channel with access to me and the club. PLEASE NOTE: the price for Black Friday does not reflect on the details page. Once you are accepted into the club, you will pay the discounted rate.</p>
<p> </p>
<p> </p>
<p><strong>Metamorphosis</strong> - $33 for November / $44 after that monthly. <a href="https://email.g.kajabimail.net/c/eJxskE-P3CAMxT9NuFSJzJ9AOHBYaRqpUm-rniMCzizdBFJgKs23ryaTbQ_dm_2e_Wz97L5P0W5o3u1PO4e21JRxySnW0u45-ZurIUXijV6o1aAJGqoAegBQguBmwzp5XMNvzPcpeEOV1FxTwUGebvCGUaGZ5PBYP7QNS7FXnOp9R_OUCv66YXQ4He05l7GkW3b4acjfjac5gFaDYKd5JH99lK_n2NGQN2MpB8usoL2zzKuZq8FzIf28oORaChIMA8YpZUAVqF500jq6oEfpFdcSZCPg2j15PTK7iJWs5q3WvTT8pWFjw0aXbrlg6bbwbnG1-W7jElabO5e2ho1pWTCXho3s8v36En_oho8u-IZfKMweFMXWM8dbMTPbDlQMLThlQSoFahbkg1_B6DFPPm02RPPfU9mc54_TlNLH54fr0kYyurAHjPUAKFg_9BK0JCXUD6ZqkDD0jFTzGip--XZpGP8n_wkAAP__6r-38Q">JOIN HERE</a></p>
<p> </p>
<p>Metamorphosis is your all access pass to every masterclass I teach. New masterclasses added monthly. You will receive a member portal and community page.</p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Nov 2023 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/451cbe72/ab33a4b8.mp3" length="28209491" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1763</itunes:duration>
      <itunes:summary>In this episode I share the shifts I had over the last week due to a traumatic event that transpired with my dog, Zeus. If hyper independence and asking for help is something that you struggle with, this episode is for you. I also talk all things Black Friday and go over all of the exciting deals that I have offered for you beautiful souls! 

I hope you enjoy and if you do, make sure you leave a 5 star rating and review. Thank you so much for your love and support! 


Here are the Black Friday deals/links: 

THE AWAKENING - $222.50 (originally $555)
-PIF Bonus not included
- Use code BLACKFRIYAY at checkout!
 
ENERGETIC HEALING SESSION - $175 (originally $275)
CLICK HERE TO BOOK
 
Payment plans are available upon request. Please email kaela@mikaelaryanfilar.com if you are interested. 
 
&amp;amp; MOST EXCITING… introducing to you….
 
The High Frequency Club Mastermind - $555 for 3 month access starting January 1st (originally $888) 
 
 
Two options...
Pay in full $555 
Details &amp;amp; application HERE
 
OR
 
Extended payment plan - $111 for 5 months /payments begin upon purchase - 
Details &amp;amp; Application HERE
 
The High Frequency Club is my new mastermind for all those ready to take their lives to the next level. You will become apart of a community who are all raising the frequency of humanity. Receive monthly coaching calls, monthly intuitive Q&amp;amp;A, 1, 1:1 30 minute energy healing session and a slack channel with access to me and the club. PLEASE NOTE: the price for Black Friday does not reflect on the details page. Once you are accepted into the club, you will pay the discounted rate.
 
 
Metamorphosis - $33 for November / $44 after that monthly. JOIN HERE
 
Metamorphosis is your all access pass to every masterclass I teach. New masterclasses added monthly. You will receive a member portal and community page.

XO, Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>In this episode I share the shifts I had over the last week due to a traumatic event that transpired with my dog, Zeus. If hyper independence and asking for help is something that you struggle with, this episode is for you. I also talk all things Black Fr</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 40: What Do You Get Out of Mentorship with Mikaela? Ft. Special Guest Trent W.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Episode 40: What Do You Get Out of Mentorship with Mikaela? Ft. Special Guest Trent W.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6ca71ada</link>
      <description>
        <![CDATA[<p>Today's episode is all about mentorship. I had the pleasure of sitting down with my mentorship student and friend, Trent to chat all about his experience with working with me 1:1 through mentorship. Trent had his skepticism in the beginning but decided to listen to his intuition and take the chance with working with me 1:1. I have been working with Trent for about 3 months now and have seen a profound transformation in his life. Together, we have worked through and healed past trauma, got to the root cause of his "issues", shifted his mindset, created consistency in his routine, began to heal his trouble with trusting people and himself, and so much more. If you are interested in knowing what it is like to work with me 1:1 in mentorship, this episode is for you. I go through a series of questions with Trent and at the end give him an intuitive read on the spot. This will give you an idea of how I work, and the transformation that is possible through working 1:1 with me! </p>
<p><br></p>
<p>To connect with Trent, <a href="https://instagram.com/trent.williams3?igshid=OGQ5ZDc2ODk2ZA==" rel="noopener noreferer">click here</a>! His DM's are open to those that are looking to connect / ask him any other questions about what it is like to work with me.</p>
<p><br></p>
<p>To apply for mentorship and see if we are a good fit, please email the team at kaela@mikaelaryanfilar.com. </p>
<p><br></p>
<p>To get the details and on the waitlist for The Glow Up, <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">click here</a>! </p>
<p><br></p>
<p>I hope you enjoyed this episode!</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today's episode is all about mentorship. I had the pleasure of sitting down with my mentorship student and friend, Trent to chat all about his experience with working with me 1:1 through mentorship. Trent had his skepticism in the beginning but decided to listen to his intuition and take the chance with working with me 1:1. I have been working with Trent for about 3 months now and have seen a profound transformation in his life. Together, we have worked through and healed past trauma, got to the root cause of his "issues", shifted his mindset, created consistency in his routine, began to heal his trouble with trusting people and himself, and so much more. If you are interested in knowing what it is like to work with me 1:1 in mentorship, this episode is for you. I go through a series of questions with Trent and at the end give him an intuitive read on the spot. This will give you an idea of how I work, and the transformation that is possible through working 1:1 with me! </p>
<p><br></p>
<p>To connect with Trent, <a href="https://instagram.com/trent.williams3?igshid=OGQ5ZDc2ODk2ZA==" rel="noopener noreferer">click here</a>! His DM's are open to those that are looking to connect / ask him any other questions about what it is like to work with me.</p>
<p><br></p>
<p>To apply for mentorship and see if we are a good fit, please email the team at kaela@mikaelaryanfilar.com. </p>
<p><br></p>
<p>To get the details and on the waitlist for The Glow Up, <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">click here</a>! </p>
<p><br></p>
<p>I hope you enjoyed this episode!</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Nov 2023 09:17:59 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/6ca71ada/06396a55.mp3" length="48206779" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>3013</itunes:duration>
      <itunes:summary>Today's episode is all about mentorship. I had the pleasure of sitting down with my mentorship student and friend, Trent to chat all about his experience with working with me 1:1 through mentorship. Trent had his skepticism in the beginning but decided to listen to his intuition and take the chance with working with me 1:1. I have been working with Trent for about 3 months now and have seen a profound transformation in his life. Together, we have worked through and healed past trauma, got to the root cause of his "issues", shifted his mindset, created consistency in his routine, began to heal his trouble with trusting people and himself, and so much more. If you are interested in knowing what it is like to work with me 1:1 in mentorship, this episode is for you. I go through a series of questions with Trent and at the end give him an intuitive read on the spot. This will give you an idea of how I work, and the transformation that is possible through working 1:1 with me! 

To connect with Trent, click here! His DM's are open to those that are looking to connect / ask him any other questions about what it is like to work with me.

To apply for mentorship and see if we are a good fit, please email the team at kaela@mikaelaryanfilar.com. 

To get the details and on the waitlist for The Glow Up, click here! 

I hope you enjoyed this episode!

Chat soon! 

XO, Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Today's episode is all about mentorship. I had the pleasure of sitting down with my mentorship student and friend, Trent to chat all about his experience with working with me 1:1 through mentorship. Trent had his skepticism in the beginning but decided to</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 39: The Importance Of Intuition</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Episode 39: The Importance Of Intuition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8dcd89e5-cbba-475d-988e-ae5f71d30e1a</guid>
      <link>https://share.transistor.fm/s/e1a9ea4c</link>
      <description>
        <![CDATA[<p>In todays episode, I chat with you about why tapping into your intuition is such a game changer. I share some personal examples on how intuition has changed my life and how I use it daily to make decisions, plan my workouts, meals for the week and more. I also go into the importance of trusting yourself and my struggles with being able to do so.  </p>
<p> </p>
<p>I hope that you enjoy this one and if you do, and could take a minute to write me a rating and review I would be SO grateful! :) </p>
<p><br></p>
<p>To join the Intuition Masterclass 11/11 at 11am, <a href="https://courses.mikaelaryanfilar.com/offers/ym8CXiNQ?cid=4c7716ef-08e4-4d4d-81cf-8be371884b8c">⁠click here!⁠</a> </p>
<p> </p>
<p>This class is for you if you are ready to step into your personal power, stop people pleasing, and set boundaries for yourself. </p>
<p> </p>
<p>Learning how to tune into my inner power has been life changing for me personally and I want to share how I have began to master my intuition. I went from constantly searching outside of myself for answers, seeking validation of whether or not I was doing the right thing- to asking my higher-self and leaning into my inner power, trusting the 24/7 life coach we all have inside of us. This lead me to becoming more self-aware, living my life more authentically, trusting my decision making and over all increased my mental heal and physical health. Learning to trust your intuition will help you gain clarity about your true desires, passions and values. Leaving you with a greater sense of purpose, fulfillment and overall wellbeing. </p>
<p> </p>
<p>I hope to see you inside! </p>
<p> </p>
<p>For any inquiries and questions, please email my team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I chat with you about why tapping into your intuition is such a game changer. I share some personal examples on how intuition has changed my life and how I use it daily to make decisions, plan my workouts, meals for the week and more. I also go into the importance of trusting yourself and my struggles with being able to do so.  </p>
<p> </p>
<p>I hope that you enjoy this one and if you do, and could take a minute to write me a rating and review I would be SO grateful! :) </p>
<p><br></p>
<p>To join the Intuition Masterclass 11/11 at 11am, <a href="https://courses.mikaelaryanfilar.com/offers/ym8CXiNQ?cid=4c7716ef-08e4-4d4d-81cf-8be371884b8c">⁠click here!⁠</a> </p>
<p> </p>
<p>This class is for you if you are ready to step into your personal power, stop people pleasing, and set boundaries for yourself. </p>
<p> </p>
<p>Learning how to tune into my inner power has been life changing for me personally and I want to share how I have began to master my intuition. I went from constantly searching outside of myself for answers, seeking validation of whether or not I was doing the right thing- to asking my higher-self and leaning into my inner power, trusting the 24/7 life coach we all have inside of us. This lead me to becoming more self-aware, living my life more authentically, trusting my decision making and over all increased my mental heal and physical health. Learning to trust your intuition will help you gain clarity about your true desires, passions and values. Leaving you with a greater sense of purpose, fulfillment and overall wellbeing. </p>
<p> </p>
<p>I hope to see you inside! </p>
<p> </p>
<p>For any inquiries and questions, please email my team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Nov 2023 07:30:00 -0800</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/e1a9ea4c/fb572737.mp3" length="20616828" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1289</itunes:duration>
      <itunes:summary>In todays episode, I chat with you about why tapping into your intuition is such a game changer. I share some personal examples on how intuition has changed my life and how I use it daily to make decisions, plan my workouts, meals for the week and more. I also go into the importance of trusting yourself and my struggles with being able to do so.  
 
I hope that you enjoy this one and if you do, and could take a minute to write me a rating and review I would be SO grateful! :) 

To join the Intuition Masterclass 11/11 at 11am, ⁠click here!⁠ 
 
This class is for you if you are ready to step into your personal power, stop people pleasing, and set boundaries for yourself. 
 
Learning how to tune into my inner power has been life changing for me personally and I want to share how I have began to master my intuition. I went from constantly searching outside of myself for answers, seeking validation of whether or not I was doing the right thing- to asking my higher-self and leaning into my inner power, trusting the 24/7 life coach we all have inside of us. This lead me to becoming more self-aware, living my life more authentically, trusting my decision making and over all increased my mental heal and physical health. Learning to trust your intuition will help you gain clarity about your true desires, passions and values. Leaving you with a greater sense of purpose, fulfillment and overall wellbeing. 
 
I hope to see you inside! 
 
For any inquiries and questions, please email my team at kaela@mikaelaryanfilar.com

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In todays episode, I chat with you about why tapping into your intuition is such a game changer. I share some personal examples on how intuition has changed my life and how I use it daily to make decisions, plan my workouts, meals for the week and more. I</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 38: Oxytocin &amp; Love Bombing</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Episode 38: Oxytocin &amp; Love Bombing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2577755d-a912-498b-a57f-c907f5561da0</guid>
      <link>https://share.transistor.fm/s/65c1513a</link>
      <description>
        <![CDATA[<p>In todays episode, we chat all about what it means to be love bombed and how you could avoid it by learning what oxytocin is. I share two stories from my past. One about a time I was love bombed and the other on how I stopped being an energetic match for emotionally unavailable men. </p>
<p>I hope that you enjoy this one and if you do, and could take a minute to write me a rating and review I would be SO grateful! :) </p>
<p><br></p>
<p>To get on the waitlist for the next round of The Awakening, <a href="https://courses.mikaelaryanfilar.com/theawakeningwaitlist" rel="noopener noreferer"><strong>click here!</strong></a><strong> </strong></p>
<p><br></p>
<p>To join the Intuition Masterclass, <a href="https://courses.mikaelaryanfilar.com/offers/ym8CXiNQ" rel="noopener noreferer"><strong>click here!</strong></a><strong></strong></p>
<p><br></p>
<p><strong>To apply </strong>for mentorship, email kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, we chat all about what it means to be love bombed and how you could avoid it by learning what oxytocin is. I share two stories from my past. One about a time I was love bombed and the other on how I stopped being an energetic match for emotionally unavailable men. </p>
<p>I hope that you enjoy this one and if you do, and could take a minute to write me a rating and review I would be SO grateful! :) </p>
<p><br></p>
<p>To get on the waitlist for the next round of The Awakening, <a href="https://courses.mikaelaryanfilar.com/theawakeningwaitlist" rel="noopener noreferer"><strong>click here!</strong></a><strong> </strong></p>
<p><br></p>
<p>To join the Intuition Masterclass, <a href="https://courses.mikaelaryanfilar.com/offers/ym8CXiNQ" rel="noopener noreferer"><strong>click here!</strong></a><strong></strong></p>
<p><br></p>
<p><strong>To apply </strong>for mentorship, email kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Oct 2023 07:30:19 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/65c1513a/f0916f76.mp3" length="33927153" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2121</itunes:duration>
      <itunes:summary>In todays episode, we chat all about what it means to be love bombed and how you could avoid it by learning what oxytocin is. I share two stories from my past. One about a time I was love bombed and the other on how I stopped being an energetic match for emotionally unavailable men. 
I hope that you enjoy this one and if you do, and could take a minute to write me a rating and review I would be SO grateful! :) 

To get on the waitlist for the next round of The Awakening, click here! 

To join the Intuition Masterclass, click here!

To apply for mentorship, email kaela@mikaelaryanfilar.com

XO, 
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In todays episode, we chat all about what it means to be love bombed and how you could avoid it by learning what oxytocin is. I share two stories from my past. One about a time I was love bombed and the other on how I stopped being an energetic match for </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Episode 37: Do You Have a 10/10 Self-Image?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Episode 37: Do You Have a 10/10 Self-Image?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e91dffd-f5b0-4605-99f6-3e9fb55413fe</guid>
      <link>https://share.transistor.fm/s/dd0927da</link>
      <description>
        <![CDATA[<p>In this episode, I chat with you about the importance of not giving power to peoples compliments, knowing you are the sh*t, and having a 10/10 self-image. </p>
<p><br></p>
<p>I hope you enjoy this short and juicy episode. </p>
<p><br></p>
<p>To join The Awakening, click <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">here</a>. </p>
<p><br></p>
<p>Email kaela@mikaelaryanfilar.com for any inquiries. </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I chat with you about the importance of not giving power to peoples compliments, knowing you are the sh*t, and having a 10/10 self-image. </p>
<p><br></p>
<p>I hope you enjoy this short and juicy episode. </p>
<p><br></p>
<p>To join The Awakening, click <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">here</a>. </p>
<p><br></p>
<p>Email kaela@mikaelaryanfilar.com for any inquiries. </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Oct 2023 07:30:00 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/dd0927da/50887049.mp3" length="15620966" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>977</itunes:duration>
      <itunes:summary>In this episode, I chat with you about the importance of not giving power to peoples compliments, knowing you are the sh*t, and having a 10/10 self-image. 

I hope you enjoy this short and juicy episode. 

To join The Awakening, click here. 

Email kaela@mikaelaryanfilar.com for any inquiries. 

XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In this episode, I chat with you about the importance of not giving power to peoples compliments, knowing you are the sh*t, and having a 10/10 self-image. 

I hope you enjoy this short and juicy episode. 

To join The Awakening, click here. 

Email kaela@</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Episode 36: The Power of Faith + Following Your Dreams w/ Special Guest Ella Rose</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Episode 36: The Power of Faith + Following Your Dreams w/ Special Guest Ella Rose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e5272a7-1fdf-472b-8465-890ba32e3500</guid>
      <link>https://share.transistor.fm/s/4584ac31</link>
      <description>
        <![CDATA[<p>Today's episode is SO special to me! I have my younger sister Ella as a guest, and we were able to talk about her journey as an artist in the music world and navigating life through her self-love journey. </p>
<p><br></p>
<p>I can't wait for you guys to hear this episode &amp; we hope you like it! </p>
<p><br></p>
<p>Connect with Ella: </p>
<p><br></p>
<p>Instagram: <a href="https://instagram.com/ellaroseoliveras?igshid=MzRlODBiNWFlZA==" rel="noopener noreferer">ellaroseoliveras</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@ellaoliveras?_t=8gZjCxf9fCs&amp;_r=1" rel="noopener noreferer">ellaoliveras</a></p>
<p>Spotify: <a href="https://spotify.link/NEkc4D7xXDb" rel="noopener noreferer">Ella Rose Oliveras</a></p>
<p><br></p>
<p>Work with me <a href="https://l.instagram.com/?u=https%3A%2F%2Fbeacons.ai%2Fkaela.cakes%3Ffbclid%3DPAAaalTI2HCUvyLGGFL_Oov4ZcDbTD8rbT-GC3s0ZOQ04xo5TazlMtjPTF0KQ_aem_AR_24vsSiTy7x7JGwC6pRNCquYerOUVvFDWnqID1sICHUesgSXAYPHul2MXmYa-ktHc&amp;e=AT3dZ5bqlYpEoUUksujzUVOPSGoP8BawzQDDa8CxwPZSu_j9hgAcpAvNIe8D7kiIte49v-V-UZby_7mUiRxqSjJjKI6_MxRAUv4HMt4x16HwAY8NLwttlA" rel="noopener noreferer">HERE.</a> </p>
<p><br></p>
<p>For inquiries please email kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today's episode is SO special to me! I have my younger sister Ella as a guest, and we were able to talk about her journey as an artist in the music world and navigating life through her self-love journey. </p>
<p><br></p>
<p>I can't wait for you guys to hear this episode &amp; we hope you like it! </p>
<p><br></p>
<p>Connect with Ella: </p>
<p><br></p>
<p>Instagram: <a href="https://instagram.com/ellaroseoliveras?igshid=MzRlODBiNWFlZA==" rel="noopener noreferer">ellaroseoliveras</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@ellaoliveras?_t=8gZjCxf9fCs&amp;_r=1" rel="noopener noreferer">ellaoliveras</a></p>
<p>Spotify: <a href="https://spotify.link/NEkc4D7xXDb" rel="noopener noreferer">Ella Rose Oliveras</a></p>
<p><br></p>
<p>Work with me <a href="https://l.instagram.com/?u=https%3A%2F%2Fbeacons.ai%2Fkaela.cakes%3Ffbclid%3DPAAaalTI2HCUvyLGGFL_Oov4ZcDbTD8rbT-GC3s0ZOQ04xo5TazlMtjPTF0KQ_aem_AR_24vsSiTy7x7JGwC6pRNCquYerOUVvFDWnqID1sICHUesgSXAYPHul2MXmYa-ktHc&amp;e=AT3dZ5bqlYpEoUUksujzUVOPSGoP8BawzQDDa8CxwPZSu_j9hgAcpAvNIe8D7kiIte49v-V-UZby_7mUiRxqSjJjKI6_MxRAUv4HMt4x16HwAY8NLwttlA" rel="noopener noreferer">HERE.</a> </p>
<p><br></p>
<p>For inquiries please email kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Oct 2023 07:30:30 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/4584ac31/f1091a56.mp3" length="49164319" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>3073</itunes:duration>
      <itunes:summary>Today's episode is SO special to me! I have my younger sister Ella as a guest, and we were able to talk about her journey as an artist in the music world and navigating life through her self-love journey. 

I can't wait for you guys to hear this episode &amp;amp; we hope you like it! 

Connect with Ella: 

Instagram: ellaroseoliveras
TikTok: ellaoliveras
Spotify: Ella Rose Oliveras

Work with me HERE. 

For inquiries please email kaela@mikaelaryanfilar.com

XO, 
Mikaela 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Today's episode is SO special to me! I have my younger sister Ella as a guest, and we were able to talk about her journey as an artist in the music world and navigating life through her self-love journey. 

I can't wait for you guys to hear this episode &amp;</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 35: Speak Up For YOURSELF &amp; Take Up SPACE</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Episode 35: Speak Up For YOURSELF &amp; Take Up SPACE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1048cd98-84dd-4360-b05a-d662cbcd7469</guid>
      <link>https://share.transistor.fm/s/77c657e5</link>
      <description>
        <![CDATA[<p>In todays episode, I share about my past struggles to speak up for myself and how I overcame the fear of judgement and disagreement from others. I encourage you to speak your truth, speak up and ask questions, stop being afraid of looking stupid, and get out there and do whatever it is you want to do in your life. It is time to take up space, throw your limiting self-beliefs in the trash can, skyrocket your self-image and raise the frequency of the collective consciousness by being unapologetically YOU. &lt;3 </p>
<p><br></p>
<p>Purchase The Awakening <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">HERE.</a> Begins Nov 1st. </p>
<p><br></p>
<p>For all inquiries please email the team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I share about my past struggles to speak up for myself and how I overcame the fear of judgement and disagreement from others. I encourage you to speak your truth, speak up and ask questions, stop being afraid of looking stupid, and get out there and do whatever it is you want to do in your life. It is time to take up space, throw your limiting self-beliefs in the trash can, skyrocket your self-image and raise the frequency of the collective consciousness by being unapologetically YOU. &lt;3 </p>
<p><br></p>
<p>Purchase The Awakening <a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">HERE.</a> Begins Nov 1st. </p>
<p><br></p>
<p>For all inquiries please email the team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Oct 2023 07:30:34 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/77c657e5/90e23bdc.mp3" length="17469188" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1092</itunes:duration>
      <itunes:summary>In todays episode, I share about my past struggles to speak up for myself and how I overcame the fear of judgement and disagreement from others. I encourage you to speak your truth, speak up and ask questions, stop being afraid of looking stupid, and get out there and do whatever it is you want to do in your life. It is time to take up space, throw your limiting self-beliefs in the trash can, skyrocket your self-image and raise the frequency of the collective consciousness by being unapologetically YOU. &amp;lt;3 

Purchase The Awakening HERE. Begins Nov 1st. 

For all inquiries please email the team at kaela@mikaelaryanfilar.com

XO, 
Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>In todays episode, I share about my past struggles to speak up for myself and how I overcame the fear of judgement and disagreement from others. I encourage you to speak your truth, speak up and ask questions, stop being afraid of looking stupid, and get </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 34: Turning SH*T Into Gold</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Episode 34: Turning SH*T Into Gold</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a136b36-b644-4a3c-8126-de27dfdbeaf7</guid>
      <link>https://share.transistor.fm/s/29e52a2e</link>
      <description>
        <![CDATA[<p>For the month of October, I am going to do a series called- Scary Talks! Where I will chat with you guys about things that don't typically get talked about or that get me out of my comfort zone! Spooooky, am I right? </p>
<p><br></p>
<p>Everything happens for a reason...Original, I know. BUT SERIOUSLY. Everything is happening for us, on purpose for a purpose. In this episode, I share some really personal information that might be hard to comprehend how I see the bright side of, but I do. I share the tool that I use to get neutral about any situation/ trauma that I have been through that would not typically be seen as "good". </p>
<p><br></p>
<p>I also chat about soul contracts, past lives, and energy. This ONE tool that I share in this episode helped me heal YEARS of trauma in a couple of hours that normally would have taken me YEARS to work through in talk therapy. </p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">Here</a> are the details for The Awakening. The Awakening will skyrocket your self-love &amp; self-image, expedite your manifestations and guide you to becoming MAGNETIC AF, all while getting reconnected to the highest frequency version of yourself. 🧲⚡️</p>
<p><br></p>
<p><br><a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer"><br></a><br></p>
<p>I hope you enjoy todays episode! </p>
<p><br></p>
<p>For any questions or inquiries, please email the team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the month of October, I am going to do a series called- Scary Talks! Where I will chat with you guys about things that don't typically get talked about or that get me out of my comfort zone! Spooooky, am I right? </p>
<p><br></p>
<p>Everything happens for a reason...Original, I know. BUT SERIOUSLY. Everything is happening for us, on purpose for a purpose. In this episode, I share some really personal information that might be hard to comprehend how I see the bright side of, but I do. I share the tool that I use to get neutral about any situation/ trauma that I have been through that would not typically be seen as "good". </p>
<p><br></p>
<p>I also chat about soul contracts, past lives, and energy. This ONE tool that I share in this episode helped me heal YEARS of trauma in a couple of hours that normally would have taken me YEARS to work through in talk therapy. </p>
<p><br></p>
<p><a href="https://courses.mikaelaryanfilar.com/the-awakening" rel="noopener noreferer">Here</a> are the details for The Awakening. The Awakening will skyrocket your self-love &amp; self-image, expedite your manifestations and guide you to becoming MAGNETIC AF, all while getting reconnected to the highest frequency version of yourself. 🧲⚡️</p>
<p><br></p>
<p><br><a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer"><br></a><br></p>
<p>I hope you enjoy todays episode! </p>
<p><br></p>
<p>For any questions or inquiries, please email the team at kaela@mikaelaryanfilar.com</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Oct 2023 07:30:33 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/29e52a2e/2b16c142.mp3" length="19081241" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1193</itunes:duration>
      <itunes:summary>For the month of October, I am going to do a series called- Scary Talks! Where I will chat with you guys about things that don't typically get talked about or that get me out of my comfort zone! Spooooky, am I right? 

Everything happens for a reason...Original, I know. BUT SERIOUSLY. Everything is happening for us, on purpose for a purpose. In this episode, I share some really personal information that might be hard to comprehend how I see the bright side of, but I do. I share the tool that I use to get neutral about any situation/ trauma that I have been through that would not typically be seen as "good". 

I also chat about soul contracts, past lives, and energy. This ONE tool that I share in this episode helped me heal YEARS of trauma in a couple of hours that normally would have taken me YEARS to work through in talk therapy. 

Here are the details for The Awakening. The Awakening will skyrocket your self-love &amp;amp; self-image, expedite your manifestations and guide you to becoming MAGNETIC AF, all while getting reconnected to the highest frequency version of yourself. 🧲⚡️


I hope you enjoy todays episode! 

For any questions or inquiries, please email the team at kaela@mikaelaryanfilar.com

XO, 
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>For the month of October, I am going to do a series called- Scary Talks! Where I will chat with you guys about things that don't typically get talked about or that get me out of my comfort zone! Spooooky, am I right? 

Everything happens for a reason...Or</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Episode 33: Empowering Your Inner Voice</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Episode 33: Empowering Your Inner Voice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21ff7e55-1d7d-45e1-8733-5c5f92338cc6</guid>
      <link>https://share.transistor.fm/s/254bd9a1</link>
      <description>
        <![CDATA[<p>In this episode, I chat with you about how to begin strengthening your intuition and remind you of the power of your inner dialog. I share the importance of controlling your thoughts and why. Along with teaching the difference between making a decision based on fear VS. intuition. If learning about how to tune into your intuition is something you are interested in, this episode is definitely for YOU. </p>
<p><br></p>
<p>To sign up for The Glow Up, click <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To book a session with me, click<a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer"> HERE</a>. </p>
<p><br></p>
<p>Any questions or inquiries please contact my team at kaela@mikaelaryanfilar.com </p>
<p><br></p>
<p>Chat soon! </p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I chat with you about how to begin strengthening your intuition and remind you of the power of your inner dialog. I share the importance of controlling your thoughts and why. Along with teaching the difference between making a decision based on fear VS. intuition. If learning about how to tune into your intuition is something you are interested in, this episode is definitely for YOU. </p>
<p><br></p>
<p>To sign up for The Glow Up, click <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">HERE</a>. </p>
<p><br></p>
<p>To book a session with me, click<a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer"> HERE</a>. </p>
<p><br></p>
<p>Any questions or inquiries please contact my team at kaela@mikaelaryanfilar.com </p>
<p><br></p>
<p>Chat soon! </p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Sep 2023 07:30:50 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/254bd9a1/da5ca6e7.mp3" length="18371970" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1149</itunes:duration>
      <itunes:summary>In this episode, I chat with you about how to begin strengthening your intuition and remind you of the power of your inner dialog. I share the importance of controlling your thoughts and why. Along with teaching the difference between making a decision based on fear VS. intuition. If learning about how to tune into your intuition is something you are interested in, this episode is definitely for YOU. 

To sign up for The Glow Up, click HERE. 

To book a session with me, click HERE. 

Any questions or inquiries please contact my team at kaela@mikaelaryanfilar.com 

Chat soon! 
XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>In this episode, I chat with you about how to begin strengthening your intuition and remind you of the power of your inner dialog. I share the importance of controlling your thoughts and why. Along with teaching the difference between making a decision ba</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 32: Breaking Free From Comparison: Embracing YOUR Authenticity</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Episode 32: Breaking Free From Comparison: Embracing YOUR Authenticity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">154e7119-b05e-4072-a753-da7b49c2954e</guid>
      <link>https://share.transistor.fm/s/b487c084</link>
      <description>
        <![CDATA[<p>In todays episode, I share some personal stories about how I have navigated life when it comes to getting bullied in school and being known for moving "too fast". I explain that when you learn to love yourself, your outside reality begins to shift for the better. I also remind you that your uniqueness is your super power!!! SO embrace ALL that you are! Inside this episode I give you a tool to see your "flaws", as good things instead of "bad", and it is a game changer FOR SURE. You do not want to miss this episode! </p>
<p><br></p>
<p>I hope you enjoy it and I would LOVE to see you in my free 3 day workshop, THE GLOW UP. Details are also in this episode and in the link <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">HERE,</a> where you can join the waitlist to get in! </p>
<p><br></p>
<p>Chat soon!! </p>
<p><br></p>
<p>XO, Mikaela </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I share some personal stories about how I have navigated life when it comes to getting bullied in school and being known for moving "too fast". I explain that when you learn to love yourself, your outside reality begins to shift for the better. I also remind you that your uniqueness is your super power!!! SO embrace ALL that you are! Inside this episode I give you a tool to see your "flaws", as good things instead of "bad", and it is a game changer FOR SURE. You do not want to miss this episode! </p>
<p><br></p>
<p>I hope you enjoy it and I would LOVE to see you in my free 3 day workshop, THE GLOW UP. Details are also in this episode and in the link <a href="https://courses.mikaelaryanfilar.com/glow-up" rel="noopener noreferer">HERE,</a> where you can join the waitlist to get in! </p>
<p><br></p>
<p>Chat soon!! </p>
<p><br></p>
<p>XO, Mikaela </p>
<p>Your Intuitive Self-Worth BFF </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Sep 2023 07:30:28 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/b487c084/f0a43ec0.mp3" length="16685953" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1043</itunes:duration>
      <itunes:summary>In todays episode, I share some personal stories about how I have navigated life when it comes to getting bullied in school and being known for moving "too fast". I explain that when you learn to love yourself, your outside reality begins to shift for the better. I also remind you that your uniqueness is your super power!!! SO embrace ALL that you are! Inside this episode I give you a tool to see your "flaws", as good things instead of "bad", and it is a game changer FOR SURE. You do not want to miss this episode! 

I hope you enjoy it and I would LOVE to see you in my free 3 day workshop, THE GLOW UP. Details are also in this episode and in the link HERE, where you can join the waitlist to get in! 

Chat soon!! 

XO, Mikaela 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>In todays episode, I share some personal stories about how I have navigated life when it comes to getting bullied in school and being known for moving "too fast". I explain that when you learn to love yourself, your outside reality begins to shift for the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 31: Cultivating Self-Love</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Episode 31: Cultivating Self-Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">944912cc-ee61-42f7-8a48-b08cb1ae05dd</guid>
      <link>https://share.transistor.fm/s/b52bf77c</link>
      <description>
        <![CDATA[<p>In this episode, I share why I decided to fu*k around and treat myself, normalizing luxury and stepping into the energy of having the life that you desire to live. If you enjoyed this episode, please leave a rating and review so that this message can be spread to more beautiful souls that need to hear it. Also, make sure you join the waitlist to my free 3-day workshop, The Glow Up. All about learning to love yourself wholeheartedly, skyrocketing your self-worth, tapping into the highest frequency version of you, and breaking free from cycles that are holding you back from reaching your souls highest potential. </p>
<p><br></p>
<p>Click <a href="https://astounding-hustler-4572.ck.page/f36c9c85a4" rel="noopener noreferer">HERE</a>, to join the waitlist! </p>
<p><br></p>
<p>Click <a href="https://beacons.ai/kaela.cakes" rel="noopener noreferer">HERE</a>, for all ways to work with me. :) </p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO,</p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I share why I decided to fu*k around and treat myself, normalizing luxury and stepping into the energy of having the life that you desire to live. If you enjoyed this episode, please leave a rating and review so that this message can be spread to more beautiful souls that need to hear it. Also, make sure you join the waitlist to my free 3-day workshop, The Glow Up. All about learning to love yourself wholeheartedly, skyrocketing your self-worth, tapping into the highest frequency version of you, and breaking free from cycles that are holding you back from reaching your souls highest potential. </p>
<p><br></p>
<p>Click <a href="https://astounding-hustler-4572.ck.page/f36c9c85a4" rel="noopener noreferer">HERE</a>, to join the waitlist! </p>
<p><br></p>
<p>Click <a href="https://beacons.ai/kaela.cakes" rel="noopener noreferer">HERE</a>, for all ways to work with me. :) </p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO,</p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Sep 2023 07:00:48 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/b52bf77c/ac367a50.mp3" length="12380519" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>774</itunes:duration>
      <itunes:summary>In this episode, I share why I decided to fu*k around and treat myself, normalizing luxury and stepping into the energy of having the life that you desire to live. If you enjoyed this episode, please leave a rating and review so that this message can be spread to more beautiful souls that need to hear it. Also, make sure you join the waitlist to my free 3-day workshop, The Glow Up. All about learning to love yourself wholeheartedly, skyrocketing your self-worth, tapping into the highest frequency version of you, and breaking free from cycles that are holding you back from reaching your souls highest potential. 

Click HERE, to join the waitlist! 

Click HERE, for all ways to work with me. :) 

Chat soon! 

XO,
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In this episode, I share why I decided to fu*k around and treat myself, normalizing luxury and stepping into the energy of having the life that you desire to live. If you enjoyed this episode, please leave a rating and review so that this message can be s</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 30: Understanding Self-Worth</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Episode 30: Understanding Self-Worth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86742948-b903-4614-be77-698b83e90645</guid>
      <link>https://share.transistor.fm/s/58ea93ea</link>
      <description>
        <![CDATA[<p>Welcome to the September series, Empowering YOU. Todays episode will be all about understanding self-worth. What a good reminder it was for me today. The last three days have been challenging for me personally. So tapping back into this energy and reminding myself (and YOU), that we are worthy simply because we are, was a great way to pull myself out of the crap energy I've been in the last few days! During this episode, I explain a little about what has had me in my feels and how I personally pull myself out of a slump. </p>
<p><br></p>
<p>Listen, what's crazy is that we are told to push through the hard days with a smile on our face, no one wants to hear about our issues, no one wants to be around someone who is "goin through it". So a lot of us, myself included, got into the habit of shoving our feelings down and not giving ourselves the space and time for healthy reflections and feeling our feelings. </p>
<p><br></p>
<p>I noticed that I had let that old habit creep back in. Which is why I decided to take the last two days to really work through how I was feeling and let my body rest. I am finally coming out of the other side and feel a lot better already just from getting caught up on sleep (mentally and physically exhausted) and meditating/ journaling. </p>
<p><br></p>
<p>Sometimes we get in our heads and think that we are not worthy during these times we feel low. Like, we aren't where we want to be in life, so how dare us take time to reflect, rest and recover. Let this be a reminder that you are. It doesn't matter where you are in life or what you have to get done. Your mental health is most important and you can not pour from an empty cup. So take care of you. Love you and know that you are worthy of everything you desire, and it is coming in divine timing. As long as you never give up, it is ok to have a rest day. </p>
<p>Consistency will get you anywhere you want to go. </p>
<p>​</p>
<p>I hope you enjoy this episode! :)</p>
<p><br></p>
<p>To book a 1:1 Intuitive Healing session with me, <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer">click here!</a></p>
<p><br></p>
<p>To join, The Glow Up FREE 3 day workshop, <a href="https://astounding-hustler-4572.ck.page/f36c9c85a4" rel="noopener noreferer">click here!</a></p>
<p><br></p>
<p>Chat soon XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the September series, Empowering YOU. Todays episode will be all about understanding self-worth. What a good reminder it was for me today. The last three days have been challenging for me personally. So tapping back into this energy and reminding myself (and YOU), that we are worthy simply because we are, was a great way to pull myself out of the crap energy I've been in the last few days! During this episode, I explain a little about what has had me in my feels and how I personally pull myself out of a slump. </p>
<p><br></p>
<p>Listen, what's crazy is that we are told to push through the hard days with a smile on our face, no one wants to hear about our issues, no one wants to be around someone who is "goin through it". So a lot of us, myself included, got into the habit of shoving our feelings down and not giving ourselves the space and time for healthy reflections and feeling our feelings. </p>
<p><br></p>
<p>I noticed that I had let that old habit creep back in. Which is why I decided to take the last two days to really work through how I was feeling and let my body rest. I am finally coming out of the other side and feel a lot better already just from getting caught up on sleep (mentally and physically exhausted) and meditating/ journaling. </p>
<p><br></p>
<p>Sometimes we get in our heads and think that we are not worthy during these times we feel low. Like, we aren't where we want to be in life, so how dare us take time to reflect, rest and recover. Let this be a reminder that you are. It doesn't matter where you are in life or what you have to get done. Your mental health is most important and you can not pour from an empty cup. So take care of you. Love you and know that you are worthy of everything you desire, and it is coming in divine timing. As long as you never give up, it is ok to have a rest day. </p>
<p>Consistency will get you anywhere you want to go. </p>
<p>​</p>
<p>I hope you enjoy this episode! :)</p>
<p><br></p>
<p>To book a 1:1 Intuitive Healing session with me, <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer">click here!</a></p>
<p><br></p>
<p>To join, The Glow Up FREE 3 day workshop, <a href="https://astounding-hustler-4572.ck.page/f36c9c85a4" rel="noopener noreferer">click here!</a></p>
<p><br></p>
<p>Chat soon XO,</p>
<p>Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Sep 2023 14:41:04 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/58ea93ea/754cef99.mp3" length="17192904" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1075</itunes:duration>
      <itunes:summary>Welcome to the September series, Empowering YOU. Todays episode will be all about understanding self-worth. What a good reminder it was for me today. The last three days have been challenging for me personally. So tapping back into this energy and reminding myself (and YOU), that we are worthy simply because we are, was a great way to pull myself out of the crap energy I've been in the last few days! During this episode, I explain a little about what has had me in my feels and how I personally pull myself out of a slump. 

Listen, what's crazy is that we are told to push through the hard days with a smile on our face, no one wants to hear about our issues, no one wants to be around someone who is "goin through it". So a lot of us, myself included, got into the habit of shoving our feelings down and not giving ourselves the space and time for healthy reflections and feeling our feelings. 

I noticed that I had let that old habit creep back in. Which is why I decided to take the last two days to really work through how I was feeling and let my body rest. I am finally coming out of the other side and feel a lot better already just from getting caught up on sleep (mentally and physically exhausted) and meditating/ journaling. 

Sometimes we get in our heads and think that we are not worthy during these times we feel low. Like, we aren't where we want to be in life, so how dare us take time to reflect, rest and recover. Let this be a reminder that you are. It doesn't matter where you are in life or what you have to get done. Your mental health is most important and you can not pour from an empty cup. So take care of you. Love you and know that you are worthy of everything you desire, and it is coming in divine timing. As long as you never give up, it is ok to have a rest day. 
Consistency will get you anywhere you want to go. 
​
I hope you enjoy this episode! :)

To book a 1:1 Intuitive Healing session with me, click here!

To join, The Glow Up FREE 3 day workshop, click here!

Chat soon XO,
Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>Welcome to the September series, Empowering YOU. Todays episode will be all about understanding self-worth. What a good reminder it was for me today. The last three days have been challenging for me personally. So tapping back into this energy and remindi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 29: Moving Forward</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Episode 29: Moving Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b2d0162-c354-4d0e-aeeb-6f1c4f4f9831</guid>
      <link>https://share.transistor.fm/s/a16e7d4b</link>
      <description>
        <![CDATA[<p>In todays episode, I share what Chats With Your Self-Worth BFF will look like moving forward! Along with upcoming events in the month of September and ways to work with me! </p>
<p><br></p>
<p>I can not wait to chat with you next week to kick off our September series, Empowering YOU!</p>
<p><br></p>
<p>Get on the wait list to get updates, reminders and the recordings for my upcoming 3-day FREE workshop, The Glow UP, <a href="https://astounding-hustler-4572.ck.page/f36c9c85a4" rel="noopener noreferer">HERE.</a> </p>
<p><br></p>
<p>Click <a href="https://astounding-hustler-4572.ck.page/3e45fbc93b" rel="noopener noreferer">HERE</a>, to get on the waitlist for the next Quantum Leaping Over Obstacles class! </p>
<p><br></p>
<p>Email my team at mikaelafilar111@gmail.com to apply for mentorship! Limited spots available, doors close Sept 9th.</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I share what Chats With Your Self-Worth BFF will look like moving forward! Along with upcoming events in the month of September and ways to work with me! </p>
<p><br></p>
<p>I can not wait to chat with you next week to kick off our September series, Empowering YOU!</p>
<p><br></p>
<p>Get on the wait list to get updates, reminders and the recordings for my upcoming 3-day FREE workshop, The Glow UP, <a href="https://astounding-hustler-4572.ck.page/f36c9c85a4" rel="noopener noreferer">HERE.</a> </p>
<p><br></p>
<p>Click <a href="https://astounding-hustler-4572.ck.page/3e45fbc93b" rel="noopener noreferer">HERE</a>, to get on the waitlist for the next Quantum Leaping Over Obstacles class! </p>
<p><br></p>
<p>Email my team at mikaelafilar111@gmail.com to apply for mentorship! Limited spots available, doors close Sept 9th.</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Sep 2023 07:00:39 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/a16e7d4b/b4cd48a1.mp3" length="10670223" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>667</itunes:duration>
      <itunes:summary>In todays episode, I share what Chats With Your Self-Worth BFF will look like moving forward! Along with upcoming events in the month of September and ways to work with me! 

I can not wait to chat with you next week to kick off our September series, Empowering YOU!

Get on the wait list to get updates, reminders and the recordings for my upcoming 3-day FREE workshop, The Glow UP, HERE. 

Click HERE, to get on the waitlist for the next Quantum Leaping Over Obstacles class! 

Email my team at mikaelafilar111@gmail.com to apply for mentorship! Limited spots available, doors close Sept 9th.

Chat soon! 

XO, Mikaela Filar 
Your Intuitive Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In todays episode, I share what Chats With Your Self-Worth BFF will look like moving forward! Along with upcoming events in the month of September and ways to work with me! 

I can not wait to chat with you next week to kick off our September series, Empo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 28: Connecting with Our Higher Self &amp; Spiritual Awakenings!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Episode 28: Connecting with Our Higher Self &amp; Spiritual Awakenings!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c7e320a-1236-43ac-9eb4-5a0530e52df7</guid>
      <link>https://share.transistor.fm/s/5c4b507d</link>
      <description>
        <![CDATA[<p>In todays episode, I collaborated with Loni, a fellow podcaster and spiritual goddess who is the host of, The Perspective Switch podcast. We sit down and chat all about spiritual awakenings and connecting with our higher selves. </p>
<p><br></p>
<p>Find Loni on <a href="https://www.instagram.com/empathsspiritualawakening/" rel="noopener noreferer">IG HERE! </a></p>
<p><br></p>
<p>Email my team at mikaelafilar111@gmail.com to apply for September mentorship. </p>
<p><br></p>
<p>For all other ways to work with me, <a href="https://beacons.ai/kaela.cakes" rel="noopener noreferer">CLICK HERE.</a></p>
<p><br></p>
<p>Chat soon! </p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I collaborated with Loni, a fellow podcaster and spiritual goddess who is the host of, The Perspective Switch podcast. We sit down and chat all about spiritual awakenings and connecting with our higher selves. </p>
<p><br></p>
<p>Find Loni on <a href="https://www.instagram.com/empathsspiritualawakening/" rel="noopener noreferer">IG HERE! </a></p>
<p><br></p>
<p>Email my team at mikaelafilar111@gmail.com to apply for September mentorship. </p>
<p><br></p>
<p>For all other ways to work with me, <a href="https://beacons.ai/kaela.cakes" rel="noopener noreferer">CLICK HERE.</a></p>
<p><br></p>
<p>Chat soon! </p>
<p>XO, Mikaela Filar </p>
<p>Your Intuitive Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Aug 2023 07:00:26 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/5c4b507d/5903185f.mp3" length="40870322" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2555</itunes:duration>
      <itunes:summary>In todays episode, I collaborated with Loni, a fellow podcaster and spiritual goddess who is the host of, The Perspective Switch podcast. We sit down and chat all about spiritual awakenings and connecting with our higher selves. 

Find Loni on IG HERE! 

Email my team at mikaelafilar111@gmail.com to apply for September mentorship. 

For all other ways to work with me, CLICK HERE.

Chat soon! 
XO, Mikaela Filar 
Your Intuitive Self-Worth BFF </itunes:summary>
      <itunes:subtitle>In todays episode, I collaborated with Loni, a fellow podcaster and spiritual goddess who is the host of, The Perspective Switch podcast. We sit down and chat all about spiritual awakenings and connecting with our higher selves. 

Find Loni on IG HERE! 

</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 27: RED FLAGS</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Episode 27: RED FLAGS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01c99ff0-649d-47db-a506-5f86890eb5a3</guid>
      <link>https://share.transistor.fm/s/0a0161e1</link>
      <description>
        <![CDATA[<p>In todays episode, I chat with you about RED FLAGS, and how it is so easy to ignore them, but let's... not. I share some personal stories about having red flags of my own and how I have grown and learned from them. I give three specific examples of red flags to look out for and why when it comes to getting back out into the dating world. </p>
<p>Love bombing, dating after getting right out of a relationship &amp; being comfortable talking to your new person about your old relationships so they can get to know you better and learn how to love you the best way possible. It is all wrapped up in this 20 min episode! I hope you like it and it helps you avoid some heart break! Love you!</p>
<p><br></p>
<p>I have<strong> TWO</strong> mentorship spots available for the month of September! After that, I will start to create a waitlist for future mentorship students. :) If your soul is screaming at you to do this, apply today! This includes 3, 1:1 sessions with me each month, text access to me AND access to any and all courses, class and programs that I release.(one is in the works currently)!!! </p>
<p><br></p>
<p>Email my team at <strong>mikaelafilar111@gmail.com</strong> to apply or if you <em>simply have any questions</em>.</p>
<p><br></p>
<p>XO, Mikaela </p>
<p>Intuitive Energetic Healer &amp; Medium</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I chat with you about RED FLAGS, and how it is so easy to ignore them, but let's... not. I share some personal stories about having red flags of my own and how I have grown and learned from them. I give three specific examples of red flags to look out for and why when it comes to getting back out into the dating world. </p>
<p>Love bombing, dating after getting right out of a relationship &amp; being comfortable talking to your new person about your old relationships so they can get to know you better and learn how to love you the best way possible. It is all wrapped up in this 20 min episode! I hope you like it and it helps you avoid some heart break! Love you!</p>
<p><br></p>
<p>I have<strong> TWO</strong> mentorship spots available for the month of September! After that, I will start to create a waitlist for future mentorship students. :) If your soul is screaming at you to do this, apply today! This includes 3, 1:1 sessions with me each month, text access to me AND access to any and all courses, class and programs that I release.(one is in the works currently)!!! </p>
<p><br></p>
<p>Email my team at <strong>mikaelafilar111@gmail.com</strong> to apply or if you <em>simply have any questions</em>.</p>
<p><br></p>
<p>XO, Mikaela </p>
<p>Intuitive Energetic Healer &amp; Medium</p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Aug 2023 07:00:08 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/0a0161e1/3f53b6b5.mp3" length="20218913" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1264</itunes:duration>
      <itunes:summary>In todays episode, I chat with you about RED FLAGS, and how it is so easy to ignore them, but let's... not. I share some personal stories about having red flags of my own and how I have grown and learned from them. I give three specific examples of red flags to look out for and why when it comes to getting back out into the dating world. 
Love bombing, dating after getting right out of a relationship &amp;amp; being comfortable talking to your new person about your old relationships so they can get to know you better and learn how to love you the best way possible. It is all wrapped up in this 20 min episode! I hope you like it and it helps you avoid some heart break! Love you!

I have TWO mentorship spots available for the month of September! After that, I will start to create a waitlist for future mentorship students. :) If your soul is screaming at you to do this, apply today! This includes 3, 1:1 sessions with me each month, text access to me AND access to any and all courses, class and programs that I release.(one is in the works currently)!!! 

Email my team at mikaelafilar111@gmail.com to apply or if you simply have any questions.

XO, Mikaela 
Intuitive Energetic Healer &amp;amp; Medium</itunes:summary>
      <itunes:subtitle>In todays episode, I chat with you about RED FLAGS, and how it is so easy to ignore them, but let's... not. I share some personal stories about having red flags of my own and how I have grown and learned from them. I give three specific examples of red fl</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 26: Kauai Ocean Reflections</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Episode 26: Kauai Ocean Reflections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a7d061e-5479-4e32-9372-69811cd192b5</guid>
      <link>https://share.transistor.fm/s/9db69644</link>
      <description>
        <![CDATA[<p>Welcome to the podcast episode where I take you on a captivating journey to Kauai, a place where dear friends from my past reside. Join me as we delve into the profound realization that running away from our problems is never the solution. In this introspective episode, I recount my personal experience of booking a one-way ticket to Maui in 2012, hoping to escape the challenges that plagued me. Little did I know that the universe has a way of guiding us towards the same lessons until we truly understand and learn from them.</p>
<p><br></p>
<p>Amidst the awe-inspiring beauty of Kauai, I reflect upon the power of starting anew. It's a compelling exploration of pursuing our passions and embarking on endeavors that ignite an unquenchable excitement within us. Through heartfelt anecdotes and thought-provoking insights, I share the wisdom I've gained along the way, emphasizing the importance of embracing new beginnings and finding purpose in the pursuits that make us eager to greet each new day.</p>
<p><br></p>
<p>Join me on this enlightening episode as we uncover the profound truth that running away from our problems is futile, and that the key to personal growth lies in embracing the journey of self-discovery through the power of starting. Get ready to be inspired and motivated to chase your dreams, as we embark on this transformative adventure together.</p>
<p><br></p>
<p>For all ways to work with me, use <a href="https://l.instagram.com/?u=https%3A%2F%2Fbeacons.ai%2Fkaela.cakes%3Ffbclid%3DPAAaYH926p1suUb3XIpKEW1EXnkkTdyZbOZ309b9AbreMuClxw19TDoWQsn_E_aem_AXc6fbwvL_7XsSKW2PKl1IrVyV4at2T867gl80LC3GnH-jAEeUeEaOzb-oLuvEyYMC8&amp;e=AT3yNefJbpSv8Y2q3kSS30Iz43hKsJQC42LThqY9Cf9FonIk7qn-vbKsN8_auUGFXZ3wE4gQRxWI1_HbMZDnJ5blnBfyyMF-T7eIFV3ye3mQh3VnvlyxQw" rel="noopener noreferer">this link!!</a></p>
<p><br></p>
<p>email me @ mikaelafilar111@gmail.com for any inquiries. </p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Self-Worth BFF </p>
<p>Intuitive Energetic Healer &amp; Medium </p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the podcast episode where I take you on a captivating journey to Kauai, a place where dear friends from my past reside. Join me as we delve into the profound realization that running away from our problems is never the solution. In this introspective episode, I recount my personal experience of booking a one-way ticket to Maui in 2012, hoping to escape the challenges that plagued me. Little did I know that the universe has a way of guiding us towards the same lessons until we truly understand and learn from them.</p>
<p><br></p>
<p>Amidst the awe-inspiring beauty of Kauai, I reflect upon the power of starting anew. It's a compelling exploration of pursuing our passions and embarking on endeavors that ignite an unquenchable excitement within us. Through heartfelt anecdotes and thought-provoking insights, I share the wisdom I've gained along the way, emphasizing the importance of embracing new beginnings and finding purpose in the pursuits that make us eager to greet each new day.</p>
<p><br></p>
<p>Join me on this enlightening episode as we uncover the profound truth that running away from our problems is futile, and that the key to personal growth lies in embracing the journey of self-discovery through the power of starting. Get ready to be inspired and motivated to chase your dreams, as we embark on this transformative adventure together.</p>
<p><br></p>
<p>For all ways to work with me, use <a href="https://l.instagram.com/?u=https%3A%2F%2Fbeacons.ai%2Fkaela.cakes%3Ffbclid%3DPAAaYH926p1suUb3XIpKEW1EXnkkTdyZbOZ309b9AbreMuClxw19TDoWQsn_E_aem_AXc6fbwvL_7XsSKW2PKl1IrVyV4at2T867gl80LC3GnH-jAEeUeEaOzb-oLuvEyYMC8&amp;e=AT3yNefJbpSv8Y2q3kSS30Iz43hKsJQC42LThqY9Cf9FonIk7qn-vbKsN8_auUGFXZ3wE4gQRxWI1_HbMZDnJ5blnBfyyMF-T7eIFV3ye3mQh3VnvlyxQw" rel="noopener noreferer">this link!!</a></p>
<p><br></p>
<p>email me @ mikaelafilar111@gmail.com for any inquiries. </p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Self-Worth BFF </p>
<p>Intuitive Energetic Healer &amp; Medium </p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Aug 2023 11:00:19 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/9db69644/5159558f.mp3" length="16990193" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1062</itunes:duration>
      <itunes:summary>Welcome to the podcast episode where I take you on a captivating journey to Kauai, a place where dear friends from my past reside. Join me as we delve into the profound realization that running away from our problems is never the solution. In this introspective episode, I recount my personal experience of booking a one-way ticket to Maui in 2012, hoping to escape the challenges that plagued me. Little did I know that the universe has a way of guiding us towards the same lessons until we truly understand and learn from them.

Amidst the awe-inspiring beauty of Kauai, I reflect upon the power of starting anew. It's a compelling exploration of pursuing our passions and embarking on endeavors that ignite an unquenchable excitement within us. Through heartfelt anecdotes and thought-provoking insights, I share the wisdom I've gained along the way, emphasizing the importance of embracing new beginnings and finding purpose in the pursuits that make us eager to greet each new day.

Join me on this enlightening episode as we uncover the profound truth that running away from our problems is futile, and that the key to personal growth lies in embracing the journey of self-discovery through the power of starting. Get ready to be inspired and motivated to chase your dreams, as we embark on this transformative adventure together.

For all ways to work with me, use this link!!

email me @ mikaelafilar111@gmail.com for any inquiries. 

XO, 
Mikaela Filar 
Your Self-Worth BFF 
Intuitive Energetic Healer &amp;amp; Medium </itunes:summary>
      <itunes:subtitle>Welcome to the podcast episode where I take you on a captivating journey to Kauai, a place where dear friends from my past reside. Join me as we delve into the profound realization that running away from our problems is never the solution. In this introsp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 25: Rewiring Negative Thought Patterns</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Episode 25: Rewiring Negative Thought Patterns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">13c1fe01-c648-41e1-b56c-a2cc1e3a1a43</guid>
      <link>https://share.transistor.fm/s/cd8d1a41</link>
      <description>
        <![CDATA[<p>In todays episode, I get into the importance of controlling your thoughts. I explain why it is life changing to get in control of your negative thoughts that are actually detrimental to your life. I give a few examples of where you would use the tools I provided to get in control of your thoughts. I encourage you to look on the bright side of things but also acknowledge that we all make mistakes and it is normal to catch yourself slipping some days. I remind you that you are MAGNETIC and how important it is to be a light in life so you can attract more light. I hope you enjoy this episode! If you do, please leave a rating and review! :) </p>
<p><br></p>
<p>To book a session with me, use <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer">this link</a>. </p>
<p><br></p>
<p>To claim a spot in my mentorship program, please email me @ mikaelafilar111@gmail.com to apply. </p>
<p><br></p>
<p>To claim a spot in my next Quantum Leaping Over Obstacles Class, <a href="https://astounding-hustler-4572.ck.page/3e45fbc93b" rel="noopener noreferer">click here. </a></p>
<p><br></p>
<p>Chat soon! </p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Intuitive Energetic Healer &amp; Medium </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I get into the importance of controlling your thoughts. I explain why it is life changing to get in control of your negative thoughts that are actually detrimental to your life. I give a few examples of where you would use the tools I provided to get in control of your thoughts. I encourage you to look on the bright side of things but also acknowledge that we all make mistakes and it is normal to catch yourself slipping some days. I remind you that you are MAGNETIC and how important it is to be a light in life so you can attract more light. I hope you enjoy this episode! If you do, please leave a rating and review! :) </p>
<p><br></p>
<p>To book a session with me, use <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer">this link</a>. </p>
<p><br></p>
<p>To claim a spot in my mentorship program, please email me @ mikaelafilar111@gmail.com to apply. </p>
<p><br></p>
<p>To claim a spot in my next Quantum Leaping Over Obstacles Class, <a href="https://astounding-hustler-4572.ck.page/3e45fbc93b" rel="noopener noreferer">click here. </a></p>
<p><br></p>
<p>Chat soon! </p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Intuitive Energetic Healer &amp; Medium </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Aug 2023 08:00:52 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/cd8d1a41/fb13ec2e.mp3" length="19445296" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1216</itunes:duration>
      <itunes:summary>In todays episode, I get into the importance of controlling your thoughts. I explain why it is life changing to get in control of your negative thoughts that are actually detrimental to your life. I give a few examples of where you would use the tools I provided to get in control of your thoughts. I encourage you to look on the bright side of things but also acknowledge that we all make mistakes and it is normal to catch yourself slipping some days. I remind you that you are MAGNETIC and how important it is to be a light in life so you can attract more light. I hope you enjoy this episode! If you do, please leave a rating and review! :) 

To book a session with me, use this link. 

To claim a spot in my mentorship program, please email me @ mikaelafilar111@gmail.com to apply. 

To claim a spot in my next Quantum Leaping Over Obstacles Class, click here. 

Chat soon! 
XO, 
Mikaela Filar 
Intuitive Energetic Healer &amp;amp; Medium </itunes:summary>
      <itunes:subtitle>In todays episode, I get into the importance of controlling your thoughts. I explain why it is life changing to get in control of your negative thoughts that are actually detrimental to your life. I give a few examples of where you would use the tools I p</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 24: Why Things Aren't Working Out The Way YOU Want.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Episode 24: Why Things Aren't Working Out The Way YOU Want.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac99eab5-b159-4cab-81af-c2b471cab395</guid>
      <link>https://share.transistor.fm/s/0f75fb60</link>
      <description>
        <![CDATA[<p>In this episode, I explore how unexpected twists and turns can lead us to greater personal growth and fulfillment. </p>
<p><br></p>
<p>I delve into the universal experience of things not going according to plan. From missed opportunities to shattered expectations, we've all felt the weight of disappointment. But what if we told you that these apparent setbacks are actually catalysts for positive change?</p>
<p><br></p>
<p>Join me as I share personal stories and insights that will resonate with anyone who has ever felt their world crumble when things don't go their way. I used to let these moments consume me, but I have discovered a powerful shift in perspective that has transformed my outlook on life.</p>
<p><br></p>
<p>Through this heartfelt discussion, we'll explore how seemingly unfavorable outcomes can actually lead us to our highest good. Maybe that missed promotion at work was the wake-up call you needed to pursue a new career path that aligns with your passions. Perhaps that failed relationship was an opportunity for both you and your partner to grow individually.</p>
<p><br></p>
<p>I am here to remind you that there's always a silver lining, even in the most challenging circumstances. Together, we'll uncover the hidden blessings in life's detours and learn to navigate change with grace and resilience.</p>
<p><br></p>
<p>Whether you're facing a career setback, a broken relationship, or a personal challenge, I remind you that you have the strength within you to overcome anything. We explore the power of trust in the universe, divine timing, and your own inner wisdom.</p>
<p><br></p>
<p>Uncovering the beauty and growth that can arise from even the darkest moments. It's time to fall in love with yourself and your life, knowing that you are resilient, capable, and worthy of all the good that awaits you.</p>
<p><br></p>
<p>It is time to discover the incredible strength that lies within you. Get ready to rise above adversity, embrace your journey, and become the best version of yourself. Remember, no matter what life throws at you, you are always, and will always be, good.</p>
<p><br></p>
<p>For ways to work with me, click<a href="https://beacons.ai/kaela.cakes" rel="noopener noreferer"> this link</a>. </p>
<p><br></p>
<p>Website coming soon.</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Self-Worth BFF </p>
<p>Intuitive Energetic Healer &amp; Medium</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I explore how unexpected twists and turns can lead us to greater personal growth and fulfillment. </p>
<p><br></p>
<p>I delve into the universal experience of things not going according to plan. From missed opportunities to shattered expectations, we've all felt the weight of disappointment. But what if we told you that these apparent setbacks are actually catalysts for positive change?</p>
<p><br></p>
<p>Join me as I share personal stories and insights that will resonate with anyone who has ever felt their world crumble when things don't go their way. I used to let these moments consume me, but I have discovered a powerful shift in perspective that has transformed my outlook on life.</p>
<p><br></p>
<p>Through this heartfelt discussion, we'll explore how seemingly unfavorable outcomes can actually lead us to our highest good. Maybe that missed promotion at work was the wake-up call you needed to pursue a new career path that aligns with your passions. Perhaps that failed relationship was an opportunity for both you and your partner to grow individually.</p>
<p><br></p>
<p>I am here to remind you that there's always a silver lining, even in the most challenging circumstances. Together, we'll uncover the hidden blessings in life's detours and learn to navigate change with grace and resilience.</p>
<p><br></p>
<p>Whether you're facing a career setback, a broken relationship, or a personal challenge, I remind you that you have the strength within you to overcome anything. We explore the power of trust in the universe, divine timing, and your own inner wisdom.</p>
<p><br></p>
<p>Uncovering the beauty and growth that can arise from even the darkest moments. It's time to fall in love with yourself and your life, knowing that you are resilient, capable, and worthy of all the good that awaits you.</p>
<p><br></p>
<p>It is time to discover the incredible strength that lies within you. Get ready to rise above adversity, embrace your journey, and become the best version of yourself. Remember, no matter what life throws at you, you are always, and will always be, good.</p>
<p><br></p>
<p>For ways to work with me, click<a href="https://beacons.ai/kaela.cakes" rel="noopener noreferer"> this link</a>. </p>
<p><br></p>
<p>Website coming soon.</p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Self-Worth BFF </p>
<p>Intuitive Energetic Healer &amp; Medium</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Aug 2023 08:00:06 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/0f75fb60/43f3edb1.mp3" length="17307865" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1082</itunes:duration>
      <itunes:summary>In this episode, I explore how unexpected twists and turns can lead us to greater personal growth and fulfillment. 

I delve into the universal experience of things not going according to plan. From missed opportunities to shattered expectations, we've all felt the weight of disappointment. But what if we told you that these apparent setbacks are actually catalysts for positive change?

Join me as I share personal stories and insights that will resonate with anyone who has ever felt their world crumble when things don't go their way. I used to let these moments consume me, but I have discovered a powerful shift in perspective that has transformed my outlook on life.

Through this heartfelt discussion, we'll explore how seemingly unfavorable outcomes can actually lead us to our highest good. Maybe that missed promotion at work was the wake-up call you needed to pursue a new career path that aligns with your passions. Perhaps that failed relationship was an opportunity for both you and your partner to grow individually.

I am here to remind you that there's always a silver lining, even in the most challenging circumstances. Together, we'll uncover the hidden blessings in life's detours and learn to navigate change with grace and resilience.

Whether you're facing a career setback, a broken relationship, or a personal challenge, I remind you that you have the strength within you to overcome anything. We explore the power of trust in the universe, divine timing, and your own inner wisdom.

Uncovering the beauty and growth that can arise from even the darkest moments. It's time to fall in love with yourself and your life, knowing that you are resilient, capable, and worthy of all the good that awaits you.

It is time to discover the incredible strength that lies within you. Get ready to rise above adversity, embrace your journey, and become the best version of yourself. Remember, no matter what life throws at you, you are always, and will always be, good.

For ways to work with me, click this link. 

Website coming soon.

XO, 
Mikaela Filar 
Your Self-Worth BFF 
Intuitive Energetic Healer &amp;amp; Medium</itunes:summary>
      <itunes:subtitle>In this episode, I explore how unexpected twists and turns can lead us to greater personal growth and fulfillment. 

I delve into the universal experience of things not going according to plan. From missed opportunities to shattered expectations, we've al</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 23: A Weekend Of Reflection &amp; Introspection</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Episode 23: A Weekend Of Reflection &amp; Introspection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22d24092-cd4c-4cf4-891a-4d221a50fe81</guid>
      <link>https://share.transistor.fm/s/741dfdf9</link>
      <description>
        <![CDATA[<p>In this episode I chat with you about my weekend! A little weekend recap of self reflection &amp; introspection. </p>
<p><br></p>
<p>I share some "ah hah", moments with you that I had during the weekend and encourage you to keep growing along your journey no matter how hard it gets. </p>
<p><br></p>
<p>I hope you like it! :) </p>
<p><br></p>
<p>Follow my little sister on insta <a href="https://instagram.com/ellaroseoliveras?igshid=MzRlODBiNWFlZA==" rel="noopener noreferer">here</a> and listen to her music on spotify <a href="https://open.spotify.com/artist/4C0s70Lb4eQxgz8bt1zOnq?si=3d_7fy3RS32PLNVQYzpl_A" rel="noopener noreferer">here</a>! </p>
<p><br></p>
<p>For all ways to work with me click this<a href="https://beacons.ai/kaela.cakes?fbclid=PAAaZm58aUlvWvd68A1JTSURWs7DlFIWxbPzojegYneZvq-tqkEHpXPz_h59k_aem_AWdVzSs_259qO9iJcqNPRbXdU0CKD6NO1ctfB1eHn_GSSb6pvcPsAUpM3ToaT0fYCEI" rel="noopener noreferer"> link</a>. </p>
<p><br></p>
<p>Website coming soon!</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Self-Worth BFF </p>
<p>Intuitive Energetic Healer &amp; Medium</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I chat with you about my weekend! A little weekend recap of self reflection &amp; introspection. </p>
<p><br></p>
<p>I share some "ah hah", moments with you that I had during the weekend and encourage you to keep growing along your journey no matter how hard it gets. </p>
<p><br></p>
<p>I hope you like it! :) </p>
<p><br></p>
<p>Follow my little sister on insta <a href="https://instagram.com/ellaroseoliveras?igshid=MzRlODBiNWFlZA==" rel="noopener noreferer">here</a> and listen to her music on spotify <a href="https://open.spotify.com/artist/4C0s70Lb4eQxgz8bt1zOnq?si=3d_7fy3RS32PLNVQYzpl_A" rel="noopener noreferer">here</a>! </p>
<p><br></p>
<p>For all ways to work with me click this<a href="https://beacons.ai/kaela.cakes?fbclid=PAAaZm58aUlvWvd68A1JTSURWs7DlFIWxbPzojegYneZvq-tqkEHpXPz_h59k_aem_AWdVzSs_259qO9iJcqNPRbXdU0CKD6NO1ctfB1eHn_GSSb6pvcPsAUpM3ToaT0fYCEI" rel="noopener noreferer"> link</a>. </p>
<p><br></p>
<p>Website coming soon!</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p>Your Self-Worth BFF </p>
<p>Intuitive Energetic Healer &amp; Medium</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Aug 2023 08:00:58 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/741dfdf9/41745cfd.mp3" length="28423482" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1777</itunes:duration>
      <itunes:summary>In this episode I chat with you about my weekend! A little weekend recap of self reflection &amp;amp; introspection. 

I share some "ah hah", moments with you that I had during the weekend and encourage you to keep growing along your journey no matter how hard it gets. 

I hope you like it! :) 

Follow my little sister on insta here and listen to her music on spotify here! 

For all ways to work with me click this link. 

Website coming soon!

Chat soon! 

XO,
Mikaela Filar 
Your Self-Worth BFF 
Intuitive Energetic Healer &amp;amp; Medium</itunes:summary>
      <itunes:subtitle>In this episode I chat with you about my weekend! A little weekend recap of self reflection &amp;amp; introspection. 

I share some "ah hah", moments with you that I had during the weekend and encourage you to keep growing along your journey no matter how har</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 22: The One Where I Read Kelly's Mind</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Episode 22: The One Where I Read Kelly's Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a08074ad-8376-4108-a8da-06efeb6e28c9</guid>
      <link>https://share.transistor.fm/s/68c6fb3b</link>
      <description>
        <![CDATA[<p>In this episode, I have a 1:1 complimentary intuitive reading and healing session with my new client, Kelly! </p>
<p><br></p>
<p>It was so brave and vulnerable of Kelly to allow me to record this session for you guys and I am SO appreciative and excited for you guys to get an idea of what it is like to work with me in one of these sessions. </p>
<p><br></p>
<p>In this session, you will see how deep rooted trauma &amp; limiting beliefs are and how they block us from our highest alignment. You will hear some of the homework I give Kelly to work through some of the things she has been holding onto for too long that are not serving her highest good. I help her see that she has suppressed emotions that would be in her best interest to work through and give her tools to do so. All without her really saying much of anything. ;) </p>
<p><br></p>
<p>These tools help my clients work through these traumas and limiting beliefs to reprogram their subconscious mind, heal, and remember who the F they are!</p>
<p><br></p>
<p>If you are looking to book a private intuitive reading to heal your sh*t and take your power back, use<a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer"> this link! </a></p>
<p><br></p>
<p>For all ways to work with me, use <a href="https://beacons.ai/kaela.cakes?fbclid=PAAaYQQUnW4oZntzLdGC7WmacEkYizv3q3KENL6OiqGA98-c9agY5IuFXuO_c_aem_AaOUM7VNUacGT81f3I59CldCDMn8_ADQdqLikD6sJGNooCQ6mA_Kyhl00JCuw_R9J9o" rel="noopener noreferer">this link!</a> </p>
<p><br></p>
<p>For any questions please email my team at mikaelafilar111@gmail.com OR DM me on insta <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg==" rel="noopener noreferer">@ kaela.cakes! </a></p>
<p><br></p>
<p><strong>TESTIMONIAL:</strong></p>
<p>Mikaela! Thank you so much for having me on the pod for the one on one. I was nervous, but you did great channeling my issues and what I need to work on. Excited to do my homework, (especially the me time) and update you so soon! -Kelly<br></p>
<p><br></p>
<p>I hope you enjoy this episode and I have the opportunity to serve you as well! :) </p>
<p><br></p>
<p>XOXO Mikaela </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I have a 1:1 complimentary intuitive reading and healing session with my new client, Kelly! </p>
<p><br></p>
<p>It was so brave and vulnerable of Kelly to allow me to record this session for you guys and I am SO appreciative and excited for you guys to get an idea of what it is like to work with me in one of these sessions. </p>
<p><br></p>
<p>In this session, you will see how deep rooted trauma &amp; limiting beliefs are and how they block us from our highest alignment. You will hear some of the homework I give Kelly to work through some of the things she has been holding onto for too long that are not serving her highest good. I help her see that she has suppressed emotions that would be in her best interest to work through and give her tools to do so. All without her really saying much of anything. ;) </p>
<p><br></p>
<p>These tools help my clients work through these traumas and limiting beliefs to reprogram their subconscious mind, heal, and remember who the F they are!</p>
<p><br></p>
<p>If you are looking to book a private intuitive reading to heal your sh*t and take your power back, use<a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer"> this link! </a></p>
<p><br></p>
<p>For all ways to work with me, use <a href="https://beacons.ai/kaela.cakes?fbclid=PAAaYQQUnW4oZntzLdGC7WmacEkYizv3q3KENL6OiqGA98-c9agY5IuFXuO_c_aem_AaOUM7VNUacGT81f3I59CldCDMn8_ADQdqLikD6sJGNooCQ6mA_Kyhl00JCuw_R9J9o" rel="noopener noreferer">this link!</a> </p>
<p><br></p>
<p>For any questions please email my team at mikaelafilar111@gmail.com OR DM me on insta <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg==" rel="noopener noreferer">@ kaela.cakes! </a></p>
<p><br></p>
<p><strong>TESTIMONIAL:</strong></p>
<p>Mikaela! Thank you so much for having me on the pod for the one on one. I was nervous, but you did great channeling my issues and what I need to work on. Excited to do my homework, (especially the me time) and update you so soon! -Kelly<br></p>
<p><br></p>
<p>I hope you enjoy this episode and I have the opportunity to serve you as well! :) </p>
<p><br></p>
<p>XOXO Mikaela </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Aug 2023 08:00:40 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/68c6fb3b/fb639e96.mp3" length="36628433" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2290</itunes:duration>
      <itunes:summary>In this episode, I have a 1:1 complimentary intuitive reading and healing session with my new client, Kelly! 

It was so brave and vulnerable of Kelly to allow me to record this session for you guys and I am SO appreciative and excited for you guys to get an idea of what it is like to work with me in one of these sessions. 

In this session, you will see how deep rooted trauma &amp;amp; limiting beliefs are and how they block us from our highest alignment. You will hear some of the homework I give Kelly to work through some of the things she has been holding onto for too long that are not serving her highest good. I help her see that she has suppressed emotions that would be in her best interest to work through and give her tools to do so. All without her really saying much of anything. ;) 

These tools help my clients work through these traumas and limiting beliefs to reprogram their subconscious mind, heal, and remember who the F they are!

If you are looking to book a private intuitive reading to heal your sh*t and take your power back, use this link! 

For all ways to work with me, use this link! 

For any questions please email my team at mikaelafilar111@gmail.com OR DM me on insta @ kaela.cakes! 

TESTIMONIAL:
Mikaela! Thank you so much for having me on the pod for the one on one. I was nervous, but you did great channeling my issues and what I need to work on. Excited to do my homework, (especially the me time) and update you so soon! -Kelly

I hope you enjoy this episode and I have the opportunity to serve you as well! :) 

XOXO Mikaela </itunes:summary>
      <itunes:subtitle>In this episode, I have a 1:1 complimentary intuitive reading and healing session with my new client, Kelly! 

It was so brave and vulnerable of Kelly to allow me to record this session for you guys and I am SO appreciative and excited for you guys to get</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 21: Waking Up Happy</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Episode 21: Waking Up Happy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ea639df-667b-48dc-b25f-cc281a3ad1e5</guid>
      <link>https://share.transistor.fm/s/f8b44ba8</link>
      <description>
        <![CDATA[<p>In this episode, I remind you that you are in charge of your life. You deserve to wake up everyday happy and ready to take on the day. I share a bit about my personal story of how I have gone from depressed, anxious and unclear about my future to happy, healthy and never been more clear on where I am headed. </p>
<p>​</p>
<p>I hope you enjoy this episode and it empowers you to make the changes necessary to get unstuck and move forward with created your desired reality!</p>
<p><br></p>
<p>I have TWO mentorship spots available for the month of August! After that, I will start to create a waitlist for future mentorship students. :) If your soul is screaming at you to do this, apply today! This includes 3, 1:1 sessions with me each month, access to me via discord (texting app) AND access to any and all courses, class and programs that I release. Email my team at <strong>mikaelafilar111@gmail.com</strong> to apply or if you <em>simply have any questions</em>. </p>
<p><br><a href="https://astounding-hustler-4572.ck.page/3e45fbc93b" rel="noopener noreferer"><br></a><br></p>
<p><br></p>
<p><br><a href="https://beacons.ai/kaela.cakes#hard_reload=true" rel="noopener noreferer"><br></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I remind you that you are in charge of your life. You deserve to wake up everyday happy and ready to take on the day. I share a bit about my personal story of how I have gone from depressed, anxious and unclear about my future to happy, healthy and never been more clear on where I am headed. </p>
<p>​</p>
<p>I hope you enjoy this episode and it empowers you to make the changes necessary to get unstuck and move forward with created your desired reality!</p>
<p><br></p>
<p>I have TWO mentorship spots available for the month of August! After that, I will start to create a waitlist for future mentorship students. :) If your soul is screaming at you to do this, apply today! This includes 3, 1:1 sessions with me each month, access to me via discord (texting app) AND access to any and all courses, class and programs that I release. Email my team at <strong>mikaelafilar111@gmail.com</strong> to apply or if you <em>simply have any questions</em>. </p>
<p><br><a href="https://astounding-hustler-4572.ck.page/3e45fbc93b" rel="noopener noreferer"><br></a><br></p>
<p><br></p>
<p><br><a href="https://beacons.ai/kaela.cakes#hard_reload=true" rel="noopener noreferer"><br></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Aug 2023 08:00:23 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/f8b44ba8/6dbc7c6a.mp3" length="18071445" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1130</itunes:duration>
      <itunes:summary>In this episode, I remind you that you are in charge of your life. You deserve to wake up everyday happy and ready to take on the day. I share a bit about my personal story of how I have gone from depressed, anxious and unclear about my future to happy, healthy and never been more clear on where I am headed. 
​
I hope you enjoy this episode and it empowers you to make the changes necessary to get unstuck and move forward with created your desired reality!

I have TWO mentorship spots available for the month of August! After that, I will start to create a waitlist for future mentorship students. :) If your soul is screaming at you to do this, apply today! This includes 3, 1:1 sessions with me each month, access to me via discord (texting app) AND access to any and all courses, class and programs that I release. Email my team at mikaelafilar111@gmail.com to apply or if you simply have any questions. </itunes:summary>
      <itunes:subtitle>In this episode, I remind you that you are in charge of your life. You deserve to wake up everyday happy and ready to take on the day. I share a bit about my personal story of how I have gone from depressed, anxious and unclear about my future to happy, h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 20: Take It OFF the Pedestal!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Episode 20: Take It OFF the Pedestal!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd88c748-5473-4668-9785-4aeb294dd3f4</guid>
      <link>https://share.transistor.fm/s/84e413e2</link>
      <description>
        <![CDATA[<p>In this episode, we chat about the importance of taking your desires OFF of a pedestal and going with the flow of life, being grateful for the things you have and the way your life looks currently. I share some ways I used to put my desires on a pedestal and how it has not helped me in my past. I encourage you to ditch the need for the approval of society and do what makes you happy, and brings you peace. I explain the importance of being 1000% good with YOU and not attaching your worth to tangible things, relationships or your dream body and remind you that age does NOT have to dictate the way that you live your life. </p>
<p><br></p>
<p>I hope you enjoy this episode. If you resonate with it, please leave a rating and review! </p>
<p><br></p>
<p>For all ways to work with me, follow me on instagram @ kaela.cakes, or click <a href="https://beacons.ai/kaela.cakes?fbclid=PAAaZyl1V6Npepa3q8c7qOnytWPtNA1iVuZQ1cFTbvPC_QqGcLS4qBy-HUv8w_aem_AbWL6EtujzTIjjbvF_JUJfdewQNtraLgj6Ut1wIokrFUe_TTQsezi0o_sONApGIIbMs" rel="noopener noreferer">this link.</a> Website is still under construction. </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we chat about the importance of taking your desires OFF of a pedestal and going with the flow of life, being grateful for the things you have and the way your life looks currently. I share some ways I used to put my desires on a pedestal and how it has not helped me in my past. I encourage you to ditch the need for the approval of society and do what makes you happy, and brings you peace. I explain the importance of being 1000% good with YOU and not attaching your worth to tangible things, relationships or your dream body and remind you that age does NOT have to dictate the way that you live your life. </p>
<p><br></p>
<p>I hope you enjoy this episode. If you resonate with it, please leave a rating and review! </p>
<p><br></p>
<p>For all ways to work with me, follow me on instagram @ kaela.cakes, or click <a href="https://beacons.ai/kaela.cakes?fbclid=PAAaZyl1V6Npepa3q8c7qOnytWPtNA1iVuZQ1cFTbvPC_QqGcLS4qBy-HUv8w_aem_AbWL6EtujzTIjjbvF_JUJfdewQNtraLgj6Ut1wIokrFUe_TTQsezi0o_sONApGIIbMs" rel="noopener noreferer">this link.</a> Website is still under construction. </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Jul 2023 07:53:09 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/84e413e2/d9d2dbf8.mp3" length="20363543" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1273</itunes:duration>
      <itunes:summary>In this episode, we chat about the importance of taking your desires OFF of a pedestal and going with the flow of life, being grateful for the things you have and the way your life looks currently. I share some ways I used to put my desires on a pedestal and how it has not helped me in my past. I encourage you to ditch the need for the approval of society and do what makes you happy, and brings you peace. I explain the importance of being 1000% good with YOU and not attaching your worth to tangible things, relationships or your dream body and remind you that age does NOT have to dictate the way that you live your life. 

I hope you enjoy this episode. If you resonate with it, please leave a rating and review! 

For all ways to work with me, follow me on instagram @ kaela.cakes, or click this link. Website is still under construction. </itunes:summary>
      <itunes:subtitle>In this episode, we chat about the importance of taking your desires OFF of a pedestal and going with the flow of life, being grateful for the things you have and the way your life looks currently. I share some ways I used to put my desires on a pedestal </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 19: Breaking Free from Your People Pleasing Era: A Journey of Self-Discovery</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Episode 19: Breaking Free from Your People Pleasing Era: A Journey of Self-Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">630eb566-3897-4d26-9834-fcd5bd87c3a7</guid>
      <link>https://share.transistor.fm/s/2e588055</link>
      <description>
        <![CDATA[<p>Are you tired of constantly putting others' needs before your own? Do you find yourself saying yes to everything, even when it's not what you truly want? If so, this is an episode you won't want to miss.</p>
<p><br></p>
<p>Join me as I explore the meaning of being a people pleaser and provide real-life examples that shed light on its impact. Together, we'll embark on a journey of self-discovery, sharing personal stories of my own struggles as a former people pleaser.</p>
<p><br></p>
<p>I open up about the boundaries I've set in my own life to break free from the shackles of people pleasing. By sharing actionable tips and strategies, I aim to empower you to step out of your own people pleasing era and regain control over your life.</p>
<p><br></p>
<p>Join me on this transformative episode as we discuss:</p>
<p><br></p>
<p>- Defining the concept of people pleasing and its implications</p>
<p>- Real-life examples illustrating common traits and behaviors of people pleasers</p>
<p>- Personal anecdotes that shed light on my own experiences as a people pleaser</p>
<p>- Practical strategies for establishing healthy boundaries and prioritizing self-care</p>
<p>- Steps to break free from the cycle of people pleasing and embrace authenticity</p>
<p><br></p>
<p>Remember, it's never too late to rewrite your story and prioritize your own happiness. </p>
<p><br></p>
<p>For all ways to work with me including my mini intuitive read class, Quantum Leaping Over Obstacles, click this link <a href="https://beacons.ai/kaela.cakes" rel="noopener noreferer">here</a>. </p>
<p>For all inquiries, email my team at mikaelafilar111@gmail.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you tired of constantly putting others' needs before your own? Do you find yourself saying yes to everything, even when it's not what you truly want? If so, this is an episode you won't want to miss.</p>
<p><br></p>
<p>Join me as I explore the meaning of being a people pleaser and provide real-life examples that shed light on its impact. Together, we'll embark on a journey of self-discovery, sharing personal stories of my own struggles as a former people pleaser.</p>
<p><br></p>
<p>I open up about the boundaries I've set in my own life to break free from the shackles of people pleasing. By sharing actionable tips and strategies, I aim to empower you to step out of your own people pleasing era and regain control over your life.</p>
<p><br></p>
<p>Join me on this transformative episode as we discuss:</p>
<p><br></p>
<p>- Defining the concept of people pleasing and its implications</p>
<p>- Real-life examples illustrating common traits and behaviors of people pleasers</p>
<p>- Personal anecdotes that shed light on my own experiences as a people pleaser</p>
<p>- Practical strategies for establishing healthy boundaries and prioritizing self-care</p>
<p>- Steps to break free from the cycle of people pleasing and embrace authenticity</p>
<p><br></p>
<p>Remember, it's never too late to rewrite your story and prioritize your own happiness. </p>
<p><br></p>
<p>For all ways to work with me including my mini intuitive read class, Quantum Leaping Over Obstacles, click this link <a href="https://beacons.ai/kaela.cakes" rel="noopener noreferer">here</a>. </p>
<p>For all inquiries, email my team at mikaelafilar111@gmail.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jul 2023 08:00:27 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/2e588055/ae161e0f.mp3" length="24702842" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1544</itunes:duration>
      <itunes:summary>Are you tired of constantly putting others' needs before your own? Do you find yourself saying yes to everything, even when it's not what you truly want? If so, this is an episode you won't want to miss.

Join me as I explore the meaning of being a people pleaser and provide real-life examples that shed light on its impact. Together, we'll embark on a journey of self-discovery, sharing personal stories of my own struggles as a former people pleaser.

I open up about the boundaries I've set in my own life to break free from the shackles of people pleasing. By sharing actionable tips and strategies, I aim to empower you to step out of your own people pleasing era and regain control over your life.

Join me on this transformative episode as we discuss:

- Defining the concept of people pleasing and its implications
- Real-life examples illustrating common traits and behaviors of people pleasers
- Personal anecdotes that shed light on my own experiences as a people pleaser
- Practical strategies for establishing healthy boundaries and prioritizing self-care
- Steps to break free from the cycle of people pleasing and embrace authenticity

Remember, it's never too late to rewrite your story and prioritize your own happiness. 

For all ways to work with me including my mini intuitive read class, Quantum Leaping Over Obstacles, click this link here. 
For all inquiries, email my team at mikaelafilar111@gmail.com</itunes:summary>
      <itunes:subtitle>Are you tired of constantly putting others' needs before your own? Do you find yourself saying yes to everything, even when it's not what you truly want? If so, this is an episode you won't want to miss.

Join me as I explore the meaning of being a people</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 18: YOUR HIGHER-SELF IS CALLING.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Episode 18: YOUR HIGHER-SELF IS CALLING.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4af17122-c3c5-47d9-9cb3-74c16abf4cb3</guid>
      <link>https://share.transistor.fm/s/88c12d08</link>
      <description>
        <![CDATA[<p>Hiiii!!!</p>
<p>Todays episode is just a chat with me. :) Your self-worth BFF. I have zero notes during this episode and just decided to trust what came to me in the moment. The theme of this chat is 3 ways I got closer to my higher self. </p>
<p>If you are confused about what that even means, this episode is for you. I share some personal experiences of ways I have grown, and life lessons I've learned along the way. Of course I end it off with reminding you to follow your intuition, do something that lights you up and STOP listening to what everyone else is telling you that you "should", do. </p>
<p><br></p>
<p>Enjoy!</p>
<p><br></p>
<p>To see all ways to work with me, click this <a href="https://beacons.ai/kaela.cakes?fbclid=PAAaa0FcAYu9buZ6GU3D1HtAS6NcjindwGpt5Y7HlEhkVLMwQtPUTgnMFbexw_aem_AYeEoZZhYZ3lGUsrj5F4zQaAPFq4ZTljYZscpmm_mRqnYzqhfRbtajpx7CC7VWf7Ia8" rel="noopener noreferer">link here!</a></p>
<p><br></p>
<p>For inquiries email my team at mikaelafilar111@gmail.com</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hiiii!!!</p>
<p>Todays episode is just a chat with me. :) Your self-worth BFF. I have zero notes during this episode and just decided to trust what came to me in the moment. The theme of this chat is 3 ways I got closer to my higher self. </p>
<p>If you are confused about what that even means, this episode is for you. I share some personal experiences of ways I have grown, and life lessons I've learned along the way. Of course I end it off with reminding you to follow your intuition, do something that lights you up and STOP listening to what everyone else is telling you that you "should", do. </p>
<p><br></p>
<p>Enjoy!</p>
<p><br></p>
<p>To see all ways to work with me, click this <a href="https://beacons.ai/kaela.cakes?fbclid=PAAaa0FcAYu9buZ6GU3D1HtAS6NcjindwGpt5Y7HlEhkVLMwQtPUTgnMFbexw_aem_AYeEoZZhYZ3lGUsrj5F4zQaAPFq4ZTljYZscpmm_mRqnYzqhfRbtajpx7CC7VWf7Ia8" rel="noopener noreferer">link here!</a></p>
<p><br></p>
<p>For inquiries email my team at mikaelafilar111@gmail.com</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Jul 2023 08:00:26 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/88c12d08/01e1d9b9.mp3" length="25972558" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1624</itunes:duration>
      <itunes:summary>Hiiii!!!
Todays episode is just a chat with me. :) Your self-worth BFF. I have zero notes during this episode and just decided to trust what came to me in the moment. The theme of this chat is 3 ways I got closer to my higher self. 
If you are confused about what that even means, this episode is for you. I share some personal experiences of ways I have grown, and life lessons I've learned along the way. Of course I end it off with reminding you to follow your intuition, do something that lights you up and STOP listening to what everyone else is telling you that you "should", do. 

Enjoy!

To see all ways to work with me, click this link here!

For inquiries email my team at mikaelafilar111@gmail.com</itunes:summary>
      <itunes:subtitle>Hiiii!!!
Todays episode is just a chat with me. :) Your self-worth BFF. I have zero notes during this episode and just decided to trust what came to me in the moment. The theme of this chat is 3 ways I got closer to my higher self. 
If you are confused ab</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 17: Feel The FEAR.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Episode 17: Feel The FEAR.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f695126-eb49-4da2-b092-48ad2667f2c1</guid>
      <link>https://share.transistor.fm/s/0f06c3d6</link>
      <description>
        <![CDATA[<p>Have you ever felt that gripping sensation of fear, holding you back from pursuing your dreams and reaching your full potential? We all have. What if I told you that fear can be a powerful ally rather than a paralyzing enemy? It is time to face our fears head-on and step into a world of endless possibilities. </p>
<p><br></p>
<p>In this episode, I get into the transformative power of embracing fear and how it can propel you into personal and professional growth. </p>
<p><br></p>
<p>Interested in working with me? Click <a href="https://beacons.ai/kaela.cakes?fbclid=PAAab23yEmik-MbCX9eNnNRatfuFr11J382LB6CqNGjWgnlwxalENMn4zF-Zc_aem_AS-RTBDyHyCKMhgMPl4-tzYHEqEAv0yYEnhxlWAxRWKgcEM9cyOgOKpuNgSxDF2vPes#hard_reload=true" rel="noopener noreferer">HERE</a>, for all of the ways to jump into my world. This Includes booking with me for a 1:1, joining Quantum Leaping Over Obstacles and all of my social media links. :) </p>
<p><br></p>
<p>Email my team at mikaelafilar111@gmail.com for any questions and inquiries, </p>
<p><br></p>
<p>Thanks for tuning in! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar</p>
<p>Your Self-Worth BFF </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever felt that gripping sensation of fear, holding you back from pursuing your dreams and reaching your full potential? We all have. What if I told you that fear can be a powerful ally rather than a paralyzing enemy? It is time to face our fears head-on and step into a world of endless possibilities. </p>
<p><br></p>
<p>In this episode, I get into the transformative power of embracing fear and how it can propel you into personal and professional growth. </p>
<p><br></p>
<p>Interested in working with me? Click <a href="https://beacons.ai/kaela.cakes?fbclid=PAAab23yEmik-MbCX9eNnNRatfuFr11J382LB6CqNGjWgnlwxalENMn4zF-Zc_aem_AS-RTBDyHyCKMhgMPl4-tzYHEqEAv0yYEnhxlWAxRWKgcEM9cyOgOKpuNgSxDF2vPes#hard_reload=true" rel="noopener noreferer">HERE</a>, for all of the ways to jump into my world. This Includes booking with me for a 1:1, joining Quantum Leaping Over Obstacles and all of my social media links. :) </p>
<p><br></p>
<p>Email my team at mikaelafilar111@gmail.com for any questions and inquiries, </p>
<p><br></p>
<p>Thanks for tuning in! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar</p>
<p>Your Self-Worth BFF </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jul 2023 08:00:18 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/0f06c3d6/3e0b6ae7.mp3" length="21135503" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1321</itunes:duration>
      <itunes:summary>Have you ever felt that gripping sensation of fear, holding you back from pursuing your dreams and reaching your full potential? We all have. What if I told you that fear can be a powerful ally rather than a paralyzing enemy? It is time to face our fears head-on and step into a world of endless possibilities. 

In this episode, I get into the transformative power of embracing fear and how it can propel you into personal and professional growth. 

Interested in working with me? Click HERE, for all of the ways to jump into my world. This Includes booking with me for a 1:1, joining Quantum Leaping Over Obstacles and all of my social media links. :) 

Email my team at mikaelafilar111@gmail.com for any questions and inquiries, 

Thanks for tuning in! 

XO,
Mikaela Filar
Your Self-Worth BFF </itunes:summary>
      <itunes:subtitle>Have you ever felt that gripping sensation of fear, holding you back from pursuing your dreams and reaching your full potential? We all have. What if I told you that fear can be a powerful ally rather than a paralyzing enemy? It is time to face our fears </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 16: Manifesting The Relationship Of Your Dreams.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Episode 16: Manifesting The Relationship Of Your Dreams.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7ff0260-ac54-4a1f-aa8a-556e54bddfd8</guid>
      <link>https://share.transistor.fm/s/5fcaab2d</link>
      <description>
        <![CDATA[<p>In this captivating episode, we delve deep into the world of manifestation and explore how it can transform your love life. Whether you're single and seeking your soulmate or looking to enhance an existing relationship, our expert guests share invaluable insights, practical tips, and real-life success stories that will inspire and empower you.</p>
<p><br></p>
<p>Here's a glimpse of what you can expect:</p>
<p><br></p>
<p>1. Understanding the Law of Attraction: Discover how your thoughts, beliefs, and energy influence your relationships and learn how to harness the power of the Law of Attraction to manifest your ideal partner.</p>
<p><br></p>
<p>2. Clearing Emotional Blocks: Identify and release any limiting beliefs or emotional blocks that may be holding you back from experiencing the love you desire.</p>
<p><br></p>
<p>3. Visualizing Your Ideal Relationship: Unleash the power of visualization exercises to create a vivid and compelling picture of the relationship you wish to manifest, and learn how to align your actions with your desires.</p>
<p><br></p>
<p>4. Practicing Self-Love and Self-Care: Explore the importance of self-love in attracting and nurturing a healthy and fulfilling relationship, and gain practical strategies for practicing self-care throughout your journey.</p>
<p><br></p>
<p>5. Taking Inspired Action: Learn how to take inspired action steps that align with your desires and attract the right opportunities and people into your life.</p>
<p><br></p>
<p>All ways to work with me <a href="https://beacons.ai/kaela.cakes?fbclid=PAAaZSG-ZQpqkoGDkNO-q_n0abRqUm8J7t-hfUMgFkbzOJ5xwpKNRwWUv8rko_aem_ATUuNmUMQDtNRDfmmFxhm1AYIvyJ0pfPaZNGfgawzU-OgSZNwwr5k5FluhsApwYyGuU" rel="noopener noreferer">here!</a></p>
<p>Join the waitlist for Quantum Leaping Over Obstacles,<a href="https://astounding-hustler-4572.ck.page/3e45fbc93b" rel="noopener noreferer"> here!</a></p>
<p><br></p>
<p>Email me @ Mikaelafilar111@gmail.com to apply / get on the waitlist for mentorship. :) </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this captivating episode, we delve deep into the world of manifestation and explore how it can transform your love life. Whether you're single and seeking your soulmate or looking to enhance an existing relationship, our expert guests share invaluable insights, practical tips, and real-life success stories that will inspire and empower you.</p>
<p><br></p>
<p>Here's a glimpse of what you can expect:</p>
<p><br></p>
<p>1. Understanding the Law of Attraction: Discover how your thoughts, beliefs, and energy influence your relationships and learn how to harness the power of the Law of Attraction to manifest your ideal partner.</p>
<p><br></p>
<p>2. Clearing Emotional Blocks: Identify and release any limiting beliefs or emotional blocks that may be holding you back from experiencing the love you desire.</p>
<p><br></p>
<p>3. Visualizing Your Ideal Relationship: Unleash the power of visualization exercises to create a vivid and compelling picture of the relationship you wish to manifest, and learn how to align your actions with your desires.</p>
<p><br></p>
<p>4. Practicing Self-Love and Self-Care: Explore the importance of self-love in attracting and nurturing a healthy and fulfilling relationship, and gain practical strategies for practicing self-care throughout your journey.</p>
<p><br></p>
<p>5. Taking Inspired Action: Learn how to take inspired action steps that align with your desires and attract the right opportunities and people into your life.</p>
<p><br></p>
<p>All ways to work with me <a href="https://beacons.ai/kaela.cakes?fbclid=PAAaZSG-ZQpqkoGDkNO-q_n0abRqUm8J7t-hfUMgFkbzOJ5xwpKNRwWUv8rko_aem_ATUuNmUMQDtNRDfmmFxhm1AYIvyJ0pfPaZNGfgawzU-OgSZNwwr5k5FluhsApwYyGuU" rel="noopener noreferer">here!</a></p>
<p>Join the waitlist for Quantum Leaping Over Obstacles,<a href="https://astounding-hustler-4572.ck.page/3e45fbc93b" rel="noopener noreferer"> here!</a></p>
<p><br></p>
<p>Email me @ Mikaelafilar111@gmail.com to apply / get on the waitlist for mentorship. :) </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Jul 2023 08:00:50 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/5fcaab2d/55f30082.mp3" length="29934827" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1871</itunes:duration>
      <itunes:summary>In this captivating episode, we delve deep into the world of manifestation and explore how it can transform your love life. Whether you're single and seeking your soulmate or looking to enhance an existing relationship, our expert guests share invaluable insights, practical tips, and real-life success stories that will inspire and empower you.

Here's a glimpse of what you can expect:

1. Understanding the Law of Attraction: Discover how your thoughts, beliefs, and energy influence your relationships and learn how to harness the power of the Law of Attraction to manifest your ideal partner.

2. Clearing Emotional Blocks: Identify and release any limiting beliefs or emotional blocks that may be holding you back from experiencing the love you desire.

3. Visualizing Your Ideal Relationship: Unleash the power of visualization exercises to create a vivid and compelling picture of the relationship you wish to manifest, and learn how to align your actions with your desires.

4. Practicing Self-Love and Self-Care: Explore the importance of self-love in attracting and nurturing a healthy and fulfilling relationship, and gain practical strategies for practicing self-care throughout your journey.

5. Taking Inspired Action: Learn how to take inspired action steps that align with your desires and attract the right opportunities and people into your life.

All ways to work with me here!
Join the waitlist for Quantum Leaping Over Obstacles, here!

Email me @ Mikaelafilar111@gmail.com to apply / get on the waitlist for mentorship. :) </itunes:summary>
      <itunes:subtitle>In this captivating episode, we delve deep into the world of manifestation and explore how it can transform your love life. Whether you're single and seeking your soulmate or looking to enhance an existing relationship, our expert guests share invaluable </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 15: Don't miss this HIGH VIBE episode with Deanna Merlino!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Episode 15: Don't miss this HIGH VIBE episode with Deanna Merlino!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fed407d6-6ad0-4b65-b99e-dad41d02af85</guid>
      <link>https://share.transistor.fm/s/cdcbcf71</link>
      <description>
        <![CDATA[<p>Recently, I had the absolute pleasure of recording an episode with a fellow energy coach, and let me tell you, it was an absolute blast!</p>
<p>The episode was filled with such positive energy and an incredible flow. We dove deep into our journeys, discussing the experiences that brought us to where we are today. From the challenges we've overcome to the aspirations we hold for the future, we left no stone unturned. It truly felt like an open and honest conversation, and I believe it's something you wouldn't want to miss!</p>
<p>Thank you for your continued support, and I can't wait for you to experience this amazing episode with Deanna!</p>
<p>Find her podcast,<a href="https://podcasts.apple.com/us/podcast/empowered-with-deanna-merlino/id1594706016?i=1000619104473" rel="noopener noreferrer"> HERE</a>.</p>
<p>Find her on INSTA, <a href="https://instagram.com/theempoweredcoach333?igshid=Y2IzZGU1MTFhOQ==" rel="noopener noreferrer">Here!</a>​</p>
<p>All ways possible to work with her<a href="https://linktr.ee/Theempoweredcoach333" rel="noopener noreferrer">, HERE</a>.</p>
<p>All ways possible to work with me, <a href="https://beacons.ai/kaela.cakes?fbclid=PAAabrI_gn4VC-K6tMfr0PXQOM1fWmqiS_8KhvX0ERvG_RdOPu4spTUM2g9FQ_aem_AQ13GuWTj2wKWkyTWD5WZAT1b_a-zVxUrPRBBcOb-Jl4yt3KDK8_4GPswIl7x_buDtM" rel="noopener noreferrer">HERE.</a>​</p>
<p><strong>I only have ONE MORE SPOT</strong> for 1:1 monthly mentorship! This includes 4 1:1 sessions with me each week, access to me via text AND access to <a href="https://astounding-hustler-4572.ck.page/products/the-butterfly-effect2" rel="noopener noreferrer">The Butterfly Effect</a> in August. If this is something that is calling your name.. that is your intuition babe, listen to it. Email my team at <strong>mikaelafilar111@gmail.com</strong> to apply. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferrer">LINK.</a> Prices WILL go up next week, so do not miss out on this price! </p>
<p>These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recently, I had the absolute pleasure of recording an episode with a fellow energy coach, and let me tell you, it was an absolute blast!</p>
<p>The episode was filled with such positive energy and an incredible flow. We dove deep into our journeys, discussing the experiences that brought us to where we are today. From the challenges we've overcome to the aspirations we hold for the future, we left no stone unturned. It truly felt like an open and honest conversation, and I believe it's something you wouldn't want to miss!</p>
<p>Thank you for your continued support, and I can't wait for you to experience this amazing episode with Deanna!</p>
<p>Find her podcast,<a href="https://podcasts.apple.com/us/podcast/empowered-with-deanna-merlino/id1594706016?i=1000619104473" rel="noopener noreferrer"> HERE</a>.</p>
<p>Find her on INSTA, <a href="https://instagram.com/theempoweredcoach333?igshid=Y2IzZGU1MTFhOQ==" rel="noopener noreferrer">Here!</a>​</p>
<p>All ways possible to work with her<a href="https://linktr.ee/Theempoweredcoach333" rel="noopener noreferrer">, HERE</a>.</p>
<p>All ways possible to work with me, <a href="https://beacons.ai/kaela.cakes?fbclid=PAAabrI_gn4VC-K6tMfr0PXQOM1fWmqiS_8KhvX0ERvG_RdOPu4spTUM2g9FQ_aem_AQ13GuWTj2wKWkyTWD5WZAT1b_a-zVxUrPRBBcOb-Jl4yt3KDK8_4GPswIl7x_buDtM" rel="noopener noreferrer">HERE.</a>​</p>
<p><strong>I only have ONE MORE SPOT</strong> for 1:1 monthly mentorship! This includes 4 1:1 sessions with me each week, access to me via text AND access to <a href="https://astounding-hustler-4572.ck.page/products/the-butterfly-effect2" rel="noopener noreferrer">The Butterfly Effect</a> in August. If this is something that is calling your name.. that is your intuition babe, listen to it. Email my team at <strong>mikaelafilar111@gmail.com</strong> to apply. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferrer">LINK.</a> Prices WILL go up next week, so do not miss out on this price! </p>
<p>These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jul 2023 08:00:02 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/cdcbcf71/967904cd.mp3" length="50490488" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>3156</itunes:duration>
      <itunes:summary>Recently, I had the absolute pleasure of recording an episode with a fellow energy coach, and let me tell you, it was an absolute blast!
The episode was filled with such positive energy and an incredible flow. We dove deep into our journeys, discussing the experiences that brought us to where we are today. From the challenges we've overcome to the aspirations we hold for the future, we left no stone unturned. It truly felt like an open and honest conversation, and I believe it's something you wouldn't want to miss!
Thank you for your continued support, and I can't wait for you to experience this amazing episode with Deanna!
Find her podcast, HERE.
Find her on INSTA, Here!​
All ways possible to work with her, HERE.
All ways possible to work with me, HERE.​
I only have ONE MORE SPOT for 1:1 monthly mentorship! This includes 4 1:1 sessions with me each week, access to me via text AND access to The Butterfly Effect in August. If this is something that is calling your name.. that is your intuition babe, listen to it. Email my team at mikaelafilar111@gmail.com to apply. 
If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this LINK. Prices WILL go up next week, so do not miss out on this price! 
These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.
I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</itunes:summary>
      <itunes:subtitle>Recently, I had the absolute pleasure of recording an episode with a fellow energy coach, and let me tell you, it was an absolute blast!
The episode was filled with such positive energy and an incredible flow. We dove deep into our journeys, discussing th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 14: Becoming MAGNETIC &amp; Manifesting Your DESIRES!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 14: Becoming MAGNETIC &amp; Manifesting Your DESIRES!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ed6d453-245f-4d57-a06f-3b3c77795be8</guid>
      <link>https://share.transistor.fm/s/442259f9</link>
      <description>
        <![CDATA[<p>If you are as lost as I was when I started to learn more about what the heck it meant to manifest something, or to get into the energy of something and especially confused when someone told me to control my thoughts... this episode is for you. </p>
<p>I chat with you about The Law of Attraction, how to be unapologetically yourself, becoming magnetic, losing the lack and scarcity mindset, and at the end I share some of my new favorite magnetic affirmations. </p>
<p>We ALL have the power of magnetism, we ALL are POWERFUL AF. Some of us have suppressed it over the years and all you need is a mentor to help you remember who the fuck you are, so you can quantum leap your life. </p>
<p>Which is why I have decided to open 1:1 monthly mentorship! This includes 4 1:1 sessions with me each week, access to me via text AND access to <a href="https://astounding-hustler-4572.ck.page/products/the-butterfly-effect2" rel="noopener noreferrer">The Butterfly Effect</a> in August. Email my team at <strong>mikaelafilar111@gmail.com</strong> to apply. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferrer">LINK.</a> These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 10% off your next reading. :)</p>
<p><br><a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg==" rel="noopener noreferer"><br></a></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you are as lost as I was when I started to learn more about what the heck it meant to manifest something, or to get into the energy of something and especially confused when someone told me to control my thoughts... this episode is for you. </p>
<p>I chat with you about The Law of Attraction, how to be unapologetically yourself, becoming magnetic, losing the lack and scarcity mindset, and at the end I share some of my new favorite magnetic affirmations. </p>
<p>We ALL have the power of magnetism, we ALL are POWERFUL AF. Some of us have suppressed it over the years and all you need is a mentor to help you remember who the fuck you are, so you can quantum leap your life. </p>
<p>Which is why I have decided to open 1:1 monthly mentorship! This includes 4 1:1 sessions with me each week, access to me via text AND access to <a href="https://astounding-hustler-4572.ck.page/products/the-butterfly-effect2" rel="noopener noreferrer">The Butterfly Effect</a> in August. Email my team at <strong>mikaelafilar111@gmail.com</strong> to apply. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferrer">LINK.</a> These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 10% off your next reading. :)</p>
<p><br><a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg==" rel="noopener noreferer"><br></a></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Jul 2023 08:00:44 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/442259f9/b36c1cdd.mp3" length="18319743" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1145</itunes:duration>
      <itunes:summary>If you are as lost as I was when I started to learn more about what the heck it meant to manifest something, or to get into the energy of something and especially confused when someone told me to control my thoughts... this episode is for you. 
I chat with you about The Law of Attraction, how to be unapologetically yourself, becoming magnetic, losing the lack and scarcity mindset, and at the end I share some of my new favorite magnetic affirmations. 
We ALL have the power of magnetism, we ALL are POWERFUL AF. Some of us have suppressed it over the years and all you need is a mentor to help you remember who the fuck you are, so you can quantum leap your life. 
Which is why I have decided to open 1:1 monthly mentorship! This includes 4 1:1 sessions with me each week, access to me via text AND access to The Butterfly Effect in August. Email my team at mikaelafilar111@gmail.com to apply. 
If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this LINK. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.
I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 10% off your next reading. :)</itunes:summary>
      <itunes:subtitle>If you are as lost as I was when I started to learn more about what the heck it meant to manifest something, or to get into the energy of something and especially confused when someone told me to control my thoughts... this episode is for you. 
I chat wit</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 13: How to take back your power &amp; get UNSTUCK!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 13: How to take back your power &amp; get UNSTUCK!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12df8e60-0991-42ba-9101-11eaf33d3081</guid>
      <link>https://share.transistor.fm/s/757eadbf</link>
      <description>
        <![CDATA[<p>Is there something in your life that you want to do, but something or someone is holding you back? If you answered yes, this episode is for you. I chat with you about how to stop giving your power away and stand true in your belief in yourself. Give it a listen and let me know what you think! :) I am also excited to announce the new program I have created to transform your life from the inside, out. Details for The Butterfly Effect are linked <a href="https://astounding-hustler-4572.ck.page/products/the-butterfly-effect2" rel="noopener noreferer">HERE</a>. </p>
<p>I have decided to open 1:1 mentorship for the month of July. This includes 4 1:1 sessions with me each week, access to me via text AND access to The Butterfly Effect in August. Email my team at mikaelafilar111@gmail.com to apply. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferrer">LINK.</a> These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is there something in your life that you want to do, but something or someone is holding you back? If you answered yes, this episode is for you. I chat with you about how to stop giving your power away and stand true in your belief in yourself. Give it a listen and let me know what you think! :) I am also excited to announce the new program I have created to transform your life from the inside, out. Details for The Butterfly Effect are linked <a href="https://astounding-hustler-4572.ck.page/products/the-butterfly-effect2" rel="noopener noreferer">HERE</a>. </p>
<p>I have decided to open 1:1 mentorship for the month of July. This includes 4 1:1 sessions with me each week, access to me via text AND access to The Butterfly Effect in August. Email my team at mikaelafilar111@gmail.com to apply. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferrer">LINK.</a> These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Jun 2023 08:00:14 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/757eadbf/6da6ebb2.mp3" length="15789833" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>987</itunes:duration>
      <itunes:summary>Is there something in your life that you want to do, but something or someone is holding you back? If you answered yes, this episode is for you. I chat with you about how to stop giving your power away and stand true in your belief in yourself. Give it a listen and let me know what you think! :) I am also excited to announce the new program I have created to transform your life from the inside, out. Details for The Butterfly Effect are linked HERE. 
I have decided to open 1:1 mentorship for the month of July. This includes 4 1:1 sessions with me each week, access to me via text AND access to The Butterfly Effect in August. Email my team at mikaelafilar111@gmail.com to apply. 
If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this LINK. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.
I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</itunes:summary>
      <itunes:subtitle>Is there something in your life that you want to do, but something or someone is holding you back? If you answered yes, this episode is for you. I chat with you about how to stop giving your power away and stand true in your belief in yourself. Give it a </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 12: How I lost weight without trying!?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 12: How I lost weight without trying!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e415f437</link>
      <description>
        <![CDATA[<p>I have been on a healing journey for a little over two years now. Over the last six months I have really dove into the deep end of self-worth, healing trauma and living in my highest divine alignment. </p>
<p>What I didn't notice, is that my outside appearance has also been shifting, not just my mindset and the way that I see life now. This episode explains the how and the why this happened for me and also shares the exciting new 4-week program I have created for you, so that I can guide you to make this your reality as well. </p>
<p>The Butterfly Effect. Click the link <a href="https://astounding-hustler-4572.ck.page/products/the-butterfly-effect2">​here​</a> to get all of the details. If you are ready to make a radical change in your life and your body, do not hesitate to check it out. These are results that WILL LAST.</p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins">​LINK.​</a> These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p><br></p>
<p>Thank you for listening! </p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I have been on a healing journey for a little over two years now. Over the last six months I have really dove into the deep end of self-worth, healing trauma and living in my highest divine alignment. </p>
<p>What I didn't notice, is that my outside appearance has also been shifting, not just my mindset and the way that I see life now. This episode explains the how and the why this happened for me and also shares the exciting new 4-week program I have created for you, so that I can guide you to make this your reality as well. </p>
<p>The Butterfly Effect. Click the link <a href="https://astounding-hustler-4572.ck.page/products/the-butterfly-effect2">​here​</a> to get all of the details. If you are ready to make a radical change in your life and your body, do not hesitate to check it out. These are results that WILL LAST.</p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins">​LINK.​</a> These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p><br></p>
<p>Thank you for listening! </p>
<p><br></p>
<p>XO, </p>
<p>Mikaela Filar </p>
<p>Your Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jun 2023 16:46:02 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/e415f437/07cc465f.mp3" length="20771898" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1299</itunes:duration>
      <itunes:summary>I have been on a healing journey for a little over two years now. Over the last six months I have really dove into the deep end of self-worth, healing trauma and living in my highest divine alignment. 
What I didn't notice, is that my outside appearance has also been shifting, not just my mindset and the way that I see life now. This episode explains the how and the why this happened for me and also shares the exciting new 4-week program I have created for you, so that I can guide you to make this your reality as well. 
The Butterfly Effect. Click the link ​here​ to get all of the details. If you are ready to make a radical change in your life and your body, do not hesitate to check it out. These are results that WILL LAST.
If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this ​LINK.​ These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.
I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)

Thank you for listening! 

XO, 
Mikaela Filar 
Your Self-Worth BFF</itunes:summary>
      <itunes:subtitle>I have been on a healing journey for a little over two years now. Over the last six months I have really dove into the deep end of self-worth, healing trauma and living in my highest divine alignment. 
What I didn't notice, is that my outside appearance h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 11: Rejection is _____'s protection!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 11: Rejection is _____'s protection!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f51f0de4-489c-4acd-9a9b-4b3ed12f3d69</guid>
      <link>https://share.transistor.fm/s/339bf674</link>
      <description>
        <![CDATA[<p>In todays episode, I chat with you about rejection and failure. That it is actually not a bad thing. Want to know why? GUS, God, whatever word best resonates with you, has a PLAN for you. Something BETTER. I share a few personal stories along with some examples of how I believe and know this to be true. Take a listen and let me know what you think. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferrer">LINK.</a> These sessions are about creating the greatest shifts and life changes possible. I will step into the collective consciousness and into your energy field to find what you are putting out into the world that might be holding you back from your life’s greatest desires. I will give you the energetic &amp; physical tools that you need to move forward in your life at an expedited rate. These sessions are to guide you towards whatever it is that you are desiring in this life and I am here to remind you of the powerful source you are AND give you the strength you need to get your life path on track to your highest Devine alignment.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p><br></p>
<p><a href="https://astounding-hustler-4572.ck.page/9e57520e3d" rel="noopener noreferer">Free Three Day Self-Worth Workshop</a> </p>
<p><br></p>
<p><a href="https://discord.gg/vgwVrgKa" rel="noopener noreferer">Self-Worth Club </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I chat with you about rejection and failure. That it is actually not a bad thing. Want to know why? GUS, God, whatever word best resonates with you, has a PLAN for you. Something BETTER. I share a few personal stories along with some examples of how I believe and know this to be true. Take a listen and let me know what you think. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferrer">LINK.</a> These sessions are about creating the greatest shifts and life changes possible. I will step into the collective consciousness and into your energy field to find what you are putting out into the world that might be holding you back from your life’s greatest desires. I will give you the energetic &amp; physical tools that you need to move forward in your life at an expedited rate. These sessions are to guide you towards whatever it is that you are desiring in this life and I am here to remind you of the powerful source you are AND give you the strength you need to get your life path on track to your highest Devine alignment.</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p><br></p>
<p><a href="https://astounding-hustler-4572.ck.page/9e57520e3d" rel="noopener noreferer">Free Three Day Self-Worth Workshop</a> </p>
<p><br></p>
<p><a href="https://discord.gg/vgwVrgKa" rel="noopener noreferer">Self-Worth Club </a></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jun 2023 08:00:45 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/339bf674/9f2c2707.mp3" length="28069046" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1755</itunes:duration>
      <itunes:summary>In todays episode, I chat with you about rejection and failure. That it is actually not a bad thing. Want to know why? GUS, God, whatever word best resonates with you, has a PLAN for you. Something BETTER. I share a few personal stories along with some examples of how I believe and know this to be true. Take a listen and let me know what you think. 
If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through this LINK. These sessions are about creating the greatest shifts and life changes possible. I will step into the collective consciousness and into your energy field to find what you are putting out into the world that might be holding you back from your life’s greatest desires. I will give you the energetic &amp;amp; physical tools that you need to move forward in your life at an expedited rate. These sessions are to guide you towards whatever it is that you are desiring in this life and I am here to remind you of the powerful source you are AND give you the strength you need to get your life path on track to your highest Devine alignment.
I hope you enjoy this episode! If you did, please leave a rating and review! Share it with a friend, post it to your story and tag me! Let me know that I am helping you. It would truly light up my soul to hear from you. SO, I hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)

Free Three Day Self-Worth Workshop 

Self-Worth Club </itunes:summary>
      <itunes:subtitle>In todays episode, I chat with you about rejection and failure. That it is actually not a bad thing. Want to know why? GUS, God, whatever word best resonates with you, has a PLAN for you. Something BETTER. I share a few personal stories along with some ex</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 10: Sick of being single? Do THIS.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 10: Sick of being single? Do THIS.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25e54109-8b3b-4c59-81b3-a14dc6a49e50</guid>
      <link>https://share.transistor.fm/s/bb329cbe</link>
      <description>
        <![CDATA[<p>In Episode 10, we chat about being single. I hope you enjoy this as much as I enjoyed recording it. I would have enjoyed it more if I turned my mic on, but hey, you can still hear me and this message and that is what matters. Better done than perfect! lol </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is by clicking <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer">this link</a>. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>Find me on Instagram <a href="https://www.instagram.com/kaela.cakes/" rel="noopener noreferer">@kaela.cakes </a>and on <a href="https://www.tiktok.com/t/ZT81TLGGt/" rel="noopener noreferer">TikTok</a> , also!</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p>XO,</p>
<p>Mikaela Filar</p>
<p>Your Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 10, we chat about being single. I hope you enjoy this as much as I enjoyed recording it. I would have enjoyed it more if I turned my mic on, but hey, you can still hear me and this message and that is what matters. Better done than perfect! lol </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is by clicking <a href="https://calendly.com/mikaelafilar111/60mins" rel="noopener noreferer">this link</a>. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>Find me on Instagram <a href="https://www.instagram.com/kaela.cakes/" rel="noopener noreferer">@kaela.cakes </a>and on <a href="https://www.tiktok.com/t/ZT81TLGGt/" rel="noopener noreferer">TikTok</a> , also!</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p>XO,</p>
<p>Mikaela Filar</p>
<p>Your Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Jun 2023 08:00:10 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/bb329cbe/6ad0b210.mp3" length="15727545" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>983</itunes:duration>
      <itunes:summary>In Episode 10, we chat about being single. I hope you enjoy this as much as I enjoyed recording it. I would have enjoyed it more if I turned my mic on, but hey, you can still hear me and this message and that is what matters. Better done than perfect! lol 

If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is by clicking this link. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.
Find me on Instagram @kaela.cakes and on TikTok , also!
I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)
XO,
Mikaela Filar
Your Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In Episode 10, we chat about being single. I hope you enjoy this as much as I enjoyed recording it. I would have enjoyed it more if I turned my mic on, but hey, you can still hear me and this message and that is what matters. Better done than perfect! lol</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 9: WTF ARE REFLECTIONS!?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Episode 9: WTF ARE REFLECTIONS!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f004ec04-8995-4ee3-bac1-eb360180aba7</guid>
      <link>https://share.transistor.fm/s/a461c494</link>
      <description>
        <![CDATA[<p>In this episode, I chat with you about reflections. What are they? Well, they're the physical manifestations that we create from asking for what we desire to have in our lives. If we ask to become a master at something or we desire to have a specific thing in life, the universe, god, whatever word resonates best with you, will give you reflections or lessons to align you with your highest divine alignment. I explain why it is necessary for us to see the silver lining in all of the things we perceive as "negative". I touch on why it is important to change the narrative and stop playing the victim of your life circumstances. I give a few examples of my recent reflections and how I see them as a reminder that I am only getting these nudges as a reminder that I am one step closer to master what I asked for, IF I choose to listen. I teach you examples of what reflections look like big and small. I am sorry in advance for the editing of this episode and that there is no video available for this one. I am learning and editing myself and it has been quite the journey! Better done then perfect. It will only get easier and better from here! :) </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through emailing my team; (mikaelafilar111@gmail.com). These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p>XO,</p>
<p>Mikaela Filar</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I chat with you about reflections. What are they? Well, they're the physical manifestations that we create from asking for what we desire to have in our lives. If we ask to become a master at something or we desire to have a specific thing in life, the universe, god, whatever word resonates best with you, will give you reflections or lessons to align you with your highest divine alignment. I explain why it is necessary for us to see the silver lining in all of the things we perceive as "negative". I touch on why it is important to change the narrative and stop playing the victim of your life circumstances. I give a few examples of my recent reflections and how I see them as a reminder that I am only getting these nudges as a reminder that I am one step closer to master what I asked for, IF I choose to listen. I teach you examples of what reflections look like big and small. I am sorry in advance for the editing of this episode and that there is no video available for this one. I am learning and editing myself and it has been quite the journey! Better done then perfect. It will only get easier and better from here! :) </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through emailing my team; (mikaelafilar111@gmail.com). These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p>XO,</p>
<p>Mikaela Filar</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jun 2023 08:00:19 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/a461c494/ff0309b5.mp3" length="37954083" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1582</itunes:duration>
      <itunes:summary>In this episode, I chat with you about reflections. What are they? Well, they're the physical manifestations that we create from asking for what we desire to have in our lives. If we ask to become a master at something or we desire to have a specific thing in life, the universe, god, whatever word resonates best with you, will give you reflections or lessons to align you with your highest divine alignment. I explain why it is necessary for us to see the silver lining in all of the things we perceive as "negative". I touch on why it is important to change the narrative and stop playing the victim of your life circumstances. I give a few examples of my recent reflections and how I see them as a reminder that I am only getting these nudges as a reminder that I am one step closer to master what I asked for, IF I choose to listen. I teach you examples of what reflections look like big and small. I am sorry in advance for the editing of this episode and that there is no video available for this one. I am learning and editing myself and it has been quite the journey! Better done then perfect. It will only get easier and better from here! :) 

If you are interested in working with me 1:1 for an intuitive read, the best way to book a session with me is through emailing my team; (mikaelafilar111@gmail.com). These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.
Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!
I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)
XO,
Mikaela Filar</itunes:summary>
      <itunes:subtitle>In this episode, I chat with you about reflections. What are they? Well, they're the physical manifestations that we create from asking for what we desire to have in our lives. If we ask to become a master at something or we desire to have a specific thin</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 8: SEX TALK</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Episode 8: SEX TALK</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a091e65-a7bb-4e50-8491-4ed02a61462e</guid>
      <link>https://share.transistor.fm/s/6fd8b233</link>
      <description>
        <![CDATA[<p>In episode 8, I chat about SEX. I go deep into how we are raised and how it effects the way we view sex. I also go into how having sex IS NOT "nothing", and it definitely is not something that should be seen as nothing. My view on, "situationships and hook up culture". I share that II feel that sex is an exchange of energy that is sacred. I urge you to respect your body and not giving it away to anyone who does not want exactly what YOU want. If you are triggered about this episode, we should chat.. because this would 10000% trigger my past self and I wish I worked through this sooner. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through emailing my team; (mikaelafilar111@gmail.com). These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p>XO,</p>
<p>Mikaela Filar</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 8, I chat about SEX. I go deep into how we are raised and how it effects the way we view sex. I also go into how having sex IS NOT "nothing", and it definitely is not something that should be seen as nothing. My view on, "situationships and hook up culture". I share that II feel that sex is an exchange of energy that is sacred. I urge you to respect your body and not giving it away to anyone who does not want exactly what YOU want. If you are triggered about this episode, we should chat.. because this would 10000% trigger my past self and I wish I worked through this sooner. </p>
<p>If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through emailing my team; (mikaelafilar111@gmail.com). These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p>Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!</p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p>XO,</p>
<p>Mikaela Filar</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jun 2023 06:48:40 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/6fd8b233/5ee4c86d.mp3" length="21671318" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1355</itunes:duration>
      <itunes:summary>In episode 8, I chat about SEX. I go deep into how we are raised and how it effects the way we view sex. I also go into how having sex IS NOT "nothing", and it definitely is not something that should be seen as nothing. My view on, "situationships and hook up culture". I share that II feel that sex is an exchange of energy that is sacred. I urge you to respect your body and not giving it away to anyone who does not want exactly what YOU want. If you are triggered about this episode, we should chat.. because this would 10000% trigger my past self and I wish I worked through this sooner. 
If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through emailing my team; (mikaelafilar111@gmail.com). These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.
Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!
I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)
XO,
Mikaela Filar</itunes:summary>
      <itunes:subtitle>In episode 8, I chat about SEX. I go deep into how we are raised and how it effects the way we view sex. I also go into how having sex IS NOT "nothing", and it definitely is not something that should be seen as nothing. My view on, "situationships and hoo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 7: Hitting the goal &amp; why it will NOT solve your issues.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7: Hitting the goal &amp; why it will NOT solve your issues.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3bfd4b7a-a91b-49ea-93db-6356df11e690</guid>
      <link>https://share.transistor.fm/s/7d93902a</link>
      <description>
        <![CDATA[<p>In this episode, I explain that while hitting goals is incredible, if you are reaching them for the wrong reasons and the process does not feel true to who you are authentically to your core, it most likely will not work out in the long run. You can hit all of the goals and own all of the material things and receive all of the outside validation but if you are not being true to yourself and are not aligned with your true purpose, it will not work. All of that success will only amplify who you already are. So, if you do not heal your sh*t, it will be magnified when you reach that goal and you most likely wont be ready, then it will be a lesson to learn. If you think all of the external things and validation will make you feel better, news flash... it will NOT. </p>
<p>I dive into my past in the network marketing business and give a few reasons to why I decided to pivot into something different. It did take me a while to figure out what I wanted to do and it was terrifying taking that leap of faith in myself and building my new business. I knew that fear was just my ego telling me to play it safe, and stay on course with network marketing. I tried so hard to make it work but I knew to my core I was meant to start from scratch. I felt the fear and I did it anyway. Which is what I encourage you to do in this episode. </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p><br></p>
<p>Find me on Instagram <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg=" rel="noopener noreferer">@kaela.cakes </a>and on TikTok @kaela.cakes, also!</p>
<p><br></p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar</p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I explain that while hitting goals is incredible, if you are reaching them for the wrong reasons and the process does not feel true to who you are authentically to your core, it most likely will not work out in the long run. You can hit all of the goals and own all of the material things and receive all of the outside validation but if you are not being true to yourself and are not aligned with your true purpose, it will not work. All of that success will only amplify who you already are. So, if you do not heal your sh*t, it will be magnified when you reach that goal and you most likely wont be ready, then it will be a lesson to learn. If you think all of the external things and validation will make you feel better, news flash... it will NOT. </p>
<p>I dive into my past in the network marketing business and give a few reasons to why I decided to pivot into something different. It did take me a while to figure out what I wanted to do and it was terrifying taking that leap of faith in myself and building my new business. I knew that fear was just my ego telling me to play it safe, and stay on course with network marketing. I tried so hard to make it work but I knew to my core I was meant to start from scratch. I felt the fear and I did it anyway. Which is what I encourage you to do in this episode. </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p><br></p>
<p>Find me on Instagram <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg=" rel="noopener noreferer">@kaela.cakes </a>and on TikTok @kaela.cakes, also!</p>
<p><br></p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)</p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar</p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Jun 2023 07:00:14 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/7d93902a/b4139ee9.mp3" length="23105799" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1444</itunes:duration>
      <itunes:summary>In this episode, I explain that while hitting goals is incredible, if you are reaching them for the wrong reasons and the process does not feel true to who you are authentically to your core, it most likely will not work out in the long run. You can hit all of the goals and own all of the material things and receive all of the outside validation but if you are not being true to yourself and are not aligned with your true purpose, it will not work. All of that success will only amplify who you already are. So, if you do not heal your sh*t, it will be magnified when you reach that goal and you most likely wont be ready, then it will be a lesson to learn. If you think all of the external things and validation will make you feel better, news flash... it will NOT. 
I dive into my past in the network marketing business and give a few reasons to why I decided to pivot into something different. It did take me a while to figure out what I wanted to do and it was terrifying taking that leap of faith in myself and building my new business. I knew that fear was just my ego telling me to play it safe, and stay on course with network marketing. I tried so hard to make it work but I knew to my core I was meant to start from scratch. I felt the fear and I did it anyway. Which is what I encourage you to do in this episode. 

If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.

Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!

I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :)

XO,
Mikaela Filar</itunes:summary>
      <itunes:subtitle>In this episode, I explain that while hitting goals is incredible, if you are reaching them for the wrong reasons and the process does not feel true to who you are authentically to your core, it most likely will not work out in the long run. You can hit a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 6: What Self-Love ACTUALLY Looks Like</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6: What Self-Love ACTUALLY Looks Like</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c1bc913-b9da-49ab-b560-3151e97d0bbc</guid>
      <link>https://share.transistor.fm/s/9a3f3eb7</link>
      <description>
        <![CDATA[<p>In episode 6, I share some life stories and lessons alongside of some examples of rules I use when giving / showing myself all of the love. Self-love looks different for everyone and I would suggest you add this list/tips into your self-love practice if you aren't doing so already. Bubble baths, face masks, spa days, shopping, etc... are all great and amazing but if you really want to level up in your self-love practice, add this list. &lt;3 </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p><br></p>
<p>Find me on Instagram <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg=" rel="noopener noreferer">@kaela.cakes </a>and on TikTok @kaela.cakes, also!</p>
<p><br></p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :) </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 6, I share some life stories and lessons alongside of some examples of rules I use when giving / showing myself all of the love. Self-love looks different for everyone and I would suggest you add this list/tips into your self-love practice if you aren't doing so already. Bubble baths, face masks, spa days, shopping, etc... are all great and amazing but if you really want to level up in your self-love practice, add this list. &lt;3 </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.</p>
<p><br></p>
<p>Find me on Instagram <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg=" rel="noopener noreferer">@kaela.cakes </a>and on TikTok @kaela.cakes, also!</p>
<p><br></p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :) </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Jun 2023 10:04:35 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/9a3f3eb7/4d1683bd.mp3" length="35810904" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>2239</itunes:duration>
      <itunes:summary>In episode 6, I share some life stories and lessons alongside of some examples of rules I use when giving / showing myself all of the love. Self-love looks different for everyone and I would suggest you add this list/tips into your self-love practice if you aren't doing so already. Bubble baths, face masks, spa days, shopping, etc... are all great and amazing but if you really want to level up in your self-love practice, add this list. &amp;lt;3 

If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.

Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!

I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! If you leave a rating and review, screen shot it and send it to me, I will give you 20% off your next reading. :) 

XO,
Mikaela Filar</itunes:summary>
      <itunes:subtitle>In episode 6, I share some life stories and lessons alongside of some examples of rules I use when giving / showing myself all of the love. Self-love looks different for everyone and I would suggest you add this list/tips into your self-love practice if y</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 5: The Secret Weapon</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5: The Secret Weapon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1901b805-dfd4-4f57-82bc-9802ed6367fa</guid>
      <link>https://share.transistor.fm/s/14ebe4b1</link>
      <description>
        <![CDATA[<p>In this episode, I explain the importance of meditation and the fact that is it the key to moving forward in life and stepping into the life you desire to live. I break down the different states that you enter during meditation and the science behind it. </p>
<p><br></p>
<p>I also share about how meditation has changed my life and give a few tips on how I have became better at it over my years of practice. </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate. </p>
<p><br></p>
<p>Find me on Instagram <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg=" rel="noopener noreferer">@kaela.cakes </a> and on TikTok @kaela.cakes, also!</p>
<p><br></p>
<p><br></p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I explain the importance of meditation and the fact that is it the key to moving forward in life and stepping into the life you desire to live. I break down the different states that you enter during meditation and the science behind it. </p>
<p><br></p>
<p>I also share about how meditation has changed my life and give a few tips on how I have became better at it over my years of practice. </p>
<p><br></p>
<p>If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate. </p>
<p><br></p>
<p>Find me on Instagram <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg=" rel="noopener noreferer">@kaela.cakes </a> and on TikTok @kaela.cakes, also!</p>
<p><br></p>
<p><br></p>
<p>I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>]]>
      </content:encoded>
      <pubDate>Tue, 30 May 2023 07:00:56 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/14ebe4b1/72e54ed8.mp3" length="30672078" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1917</itunes:duration>
      <itunes:summary>In this episode, I explain the importance of meditation and the fact that is it the key to moving forward in life and stepping into the life you desire to live. I break down the different states that you enter during meditation and the science behind it. 

I also share about how meditation has changed my life and give a few tips on how I have became better at it over my years of practice. 

If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate. 

Find me on Instagram @kaela.cakes  and on TikTok @kaela.cakes, also!


I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon! 

XO,
Mikaela Filar </itunes:summary>
      <itunes:subtitle>In this episode, I explain the importance of meditation and the fact that is it the key to moving forward in life and stepping into the life you desire to live. I break down the different states that you enter during meditation and the science behind it. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 4: YOU are the PRIZE.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4: YOU are the PRIZE.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/91b1c0e5</link>
      <description>
        <![CDATA[<p>In this episode, I dive deep into knowing the value of YOU. I give personal examples of why my self-worth was at an all time LOW, and what I did to work through those negative self beliefs and heal the wounds from those traumatic events. I help you see your worth and encourage you to remember that YOU are the prize. </p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I dive deep into knowing the value of YOU. I give personal examples of why my self-worth was at an all time LOW, and what I did to work through those negative self beliefs and heal the wounds from those traumatic events. I help you see your worth and encourage you to remember that YOU are the prize. </p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 26 May 2023 07:00:54 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/91b1c0e5/a470f734.mp3" length="26671374" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1667</itunes:duration>
      <itunes:summary>In this episode, I dive deep into knowing the value of YOU. I give personal examples of why my self-worth was at an all time LOW, and what I did to work through those negative self beliefs and heal the wounds from those traumatic events. I help you see your worth and encourage you to remember that YOU are the prize. </itunes:summary>
      <itunes:subtitle>In this episode, I dive deep into knowing the value of YOU. I give personal examples of why my self-worth was at an all time LOW, and what I did to work through those negative self beliefs and heal the wounds from those traumatic events. I help you see yo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 3: Healing is HOT w/ Kayla Rose Stevens</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3: Healing is HOT w/ Kayla Rose Stevens</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/defa362c</link>
      <description>
        <![CDATA[<p>In this episode, Kayla shares her story on how she cured chronic illness using her intuition and getting to the root cause. Kayla's story is SO incredible and I am so excited to have her on, to share it with you guys. </p>
<p><br></p>
<p>We are more than capable of healing ourselves on not only the emotional, mental, energetic levels, but the physical as well. This episode will give a few examples of that. Kayla and I also share our thoughts on the pharma companies and the right way and time to add pharmaceuticals to your life when you are going through health issues.</p>
<p><br></p>
<p>You can find Kayla on Instagram and Tik-Tok <a href="https://instagram.com/kayla.rose.stevens?igshid=MzRlODBiNWFlZA==" rel="noopener noreferer">@kayla.rose.stevens </a>where you will find her newest program called, Healing is HOT! A 4-week program to take your health and life into your own hands, claim your power back, and work through chronic symptoms, traumas and emotions on a deep-rooted, emotional level. </p>
<p><br></p>
<p>You can find me on <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg==" rel="noopener noreferer">Instagram</a> and <a href="https://www.tiktok.com/t/ZTRExQ4D4/" rel="noopener noreferer">Tik-Tok</a> @kaela.cakes and you can also watch this on <a href="https://youtube.com/@kaela.cakess" rel="noopener noreferer">YOUTUBE!</a></p>
<p><br></p>
<p>I hope you enjoy this episode! If you do, please leave a rating and review! :)</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Kayla shares her story on how she cured chronic illness using her intuition and getting to the root cause. Kayla's story is SO incredible and I am so excited to have her on, to share it with you guys. </p>
<p><br></p>
<p>We are more than capable of healing ourselves on not only the emotional, mental, energetic levels, but the physical as well. This episode will give a few examples of that. Kayla and I also share our thoughts on the pharma companies and the right way and time to add pharmaceuticals to your life when you are going through health issues.</p>
<p><br></p>
<p>You can find Kayla on Instagram and Tik-Tok <a href="https://instagram.com/kayla.rose.stevens?igshid=MzRlODBiNWFlZA==" rel="noopener noreferer">@kayla.rose.stevens </a>where you will find her newest program called, Healing is HOT! A 4-week program to take your health and life into your own hands, claim your power back, and work through chronic symptoms, traumas and emotions on a deep-rooted, emotional level. </p>
<p><br></p>
<p>You can find me on <a href="https://instagram.com/kaela.cakes?igshid=MmIzYWVlNDQ5Yg==" rel="noopener noreferer">Instagram</a> and <a href="https://www.tiktok.com/t/ZTRExQ4D4/" rel="noopener noreferer">Tik-Tok</a> @kaela.cakes and you can also watch this on <a href="https://youtube.com/@kaela.cakess" rel="noopener noreferer">YOUTUBE!</a></p>
<p><br></p>
<p>I hope you enjoy this episode! If you do, please leave a rating and review! :)</p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela Filar </p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 May 2023 14:15:26 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/defa362c/5e9d71b8.mp3" length="50057044" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PJFFIen4BONXXM4jds04Q7LRBEzNnAKJEJXZTBMG-aM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZDYw/Njk1ZGUyZTYyOGFm/YzEzZmUyN2Q4ZDVi/NGZhYi5qcGc.jpg"/>
      <itunes:duration>3129</itunes:duration>
      <itunes:summary>In this episode, Kayla shares her story on how she cured chronic illness using her intuition and getting to the root cause. Kayla's story is SO incredible and I am so excited to have her on, to share it with you guys. 

We are more than capable of healing ourselves on not only the emotional, mental, energetic levels, but the physical as well. This episode will give a few examples of that. Kayla and I also share our thoughts on the pharma companies and the right way and time to add pharmaceuticals to your life when you are going through health issues.

You can find Kayla on Instagram and Tik-Tok @kayla.rose.stevens where you will find her newest program called, Healing is HOT! A 4-week program to take your health and life into your own hands, claim your power back, and work through chronic symptoms, traumas and emotions on a deep-rooted, emotional level. 

You can find me on Instagram and Tik-Tok @kaela.cakes and you can also watch this on YOUTUBE!

I hope you enjoy this episode! If you do, please leave a rating and review! :)

Chat soon! 

XO,
Mikaela Filar </itunes:summary>
      <itunes:subtitle>In this episode, Kayla shares her story on how she cured chronic illness using her intuition and getting to the root cause. Kayla's story is SO incredible and I am so excited to have her on, to share it with you guys. 

We are more than capable of healing</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 2: Changing The Channel!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2: Changing The Channel!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ef1cc508</link>
      <description>
        <![CDATA[<p>In this episode I dive deeper into how to change the channel. AKA, how to actually change your life. I urge you to take radical responsibility to change your life. To take the actions necessary to change your life no matter how uncomfortable it might feel. YOU are responsible for your life. </p>
<p><br></p>
<p>If you loved this episode, please leave a rating and review. Let me know how you liked it and hit me up to let me know what you thought about it! </p>
<p><br></p>
<p>I am on Instagram and TikTok as @kaela.cakess &amp; you can also watch this episode on my YouTube channel <a href="https://youtu.be/dZlCIXsIO5E" rel="noopener noreferer">here!</a></p>
<p><br></p>
<p>Love you! </p>
<p><br></p>
<p>Chat soon baby! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela </p>
<p>Your Self-Worth BFF</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I dive deeper into how to change the channel. AKA, how to actually change your life. I urge you to take radical responsibility to change your life. To take the actions necessary to change your life no matter how uncomfortable it might feel. YOU are responsible for your life. </p>
<p><br></p>
<p>If you loved this episode, please leave a rating and review. Let me know how you liked it and hit me up to let me know what you thought about it! </p>
<p><br></p>
<p>I am on Instagram and TikTok as @kaela.cakess &amp; you can also watch this episode on my YouTube channel <a href="https://youtu.be/dZlCIXsIO5E" rel="noopener noreferer">here!</a></p>
<p><br></p>
<p>Love you! </p>
<p><br></p>
<p>Chat soon baby! </p>
<p><br></p>
<p>XO,</p>
<p>Mikaela </p>
<p>Your Self-Worth BFF</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 May 2023 20:46:14 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/ef1cc508/50b29a04.mp3" length="29483824" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sN9clyiZ927OryhvkLA48h-q7xRi8ELDU3xccvP4aSI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zODAw/N2I2MDdhMzY5YzFh/ZDQ1NmI3MzgyZDU4/NmIwYy5qcGc.jpg"/>
      <itunes:duration>1843</itunes:duration>
      <itunes:summary>In this episode I dive deeper into how to change the channel. AKA, how to actually change your life. I urge you to take radical responsibility to change your life. To take the actions necessary to change your life no matter how uncomfortable it might feel. YOU are responsible for your life. 

If you loved this episode, please leave a rating and review. Let me know how you liked it and hit me up to let me know what you thought about it! 

I am on Instagram and TikTok as @kaela.cakess &amp;amp; you can also watch this episode on my YouTube channel here!

Love you! 

Chat soon baby! 

XO,
Mikaela 
Your Self-Worth BFF</itunes:summary>
      <itunes:subtitle>In this episode I dive deeper into how to change the channel. AKA, how to actually change your life. I urge you to take radical responsibility to change your life. To take the actions necessary to change your life no matter how uncomfortable it might feel</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 1: Love the Journey</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1: Love the Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0cf3b7f3</link>
      <description>
        <![CDATA[<p>In todays episode, I will be chatting with you about learning how to love the journey. I know how frustrating it is to hear that over and over again, but it is a saying for a reason. No matter where you think you "should be", in life, this episode is a reminder that you are exactly where you are meant to be at this point of your life and to live life in the present moment with gratitude. </p>
<p><br></p>
<p>I am an intuitive, energetic healer and I am here to help you remember that you are a BAD A*S and have everything inside of you to create the life of your dreams. </p>
<p><br></p>
<p>Check out my Tik-Tok &amp; Insta for more inspo. Leave a comment, review and share this episode with a friend if it resonates with you or you know someone who needs to hear this. </p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Self Worth BFF</p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I will be chatting with you about learning how to love the journey. I know how frustrating it is to hear that over and over again, but it is a saying for a reason. No matter where you think you "should be", in life, this episode is a reminder that you are exactly where you are meant to be at this point of your life and to live life in the present moment with gratitude. </p>
<p><br></p>
<p>I am an intuitive, energetic healer and I am here to help you remember that you are a BAD A*S and have everything inside of you to create the life of your dreams. </p>
<p><br></p>
<p>Check out my Tik-Tok &amp; Insta for more inspo. Leave a comment, review and share this episode with a friend if it resonates with you or you know someone who needs to hear this. </p>
<p><br></p>
<p>Chat soon! </p>
<p><br></p>
<p>XO, Mikaela Filar </p>
<p>Your Self Worth BFF</p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 15 May 2023 14:51:15 -0700</pubDate>
      <author>Mikaela Filar</author>
      <enclosure url="https://media.transistor.fm/0cf3b7f3/5d4ddca2.mp3" length="27751379" type="audio/mpeg"/>
      <itunes:author>Mikaela Filar</itunes:author>
      <itunes:duration>1735</itunes:duration>
      <itunes:summary>In todays episode, I will be chatting with you about learning how to love the journey. I know how frustrating it is to hear that over and over again, but it is a saying for a reason. No matter where you think you "should be", in life, this episode is a reminder that you are exactly where you are meant to be at this point of your life and to live life in the present moment with gratitude. 

I am an intuitive, energetic healer and I am here to help you remember that you are a BAD A*S and have everything inside of you to create the life of your dreams. 

Check out my Tik-Tok &amp;amp; Insta for more inspo. Leave a comment, review and share this episode with a friend if it resonates with you or you know someone who needs to hear this. 

Chat soon! 

XO, Mikaela Filar 
Your Self Worth BFF</itunes:summary>
      <itunes:subtitle>In todays episode, I will be chatting with you about learning how to love the journey. I know how frustrating it is to hear that over and over again, but it is a saying for a reason. No matter where you think you "should be", in life, this episode is a re</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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