Intentional Change Transistor (https://transistor.fm) https://feeds.transistor.fm/intentional-change Welcome to Intentional Change, the podcast dedicated to helping business owners and leaders navigate the complexities of growth, technology, and change with intentionality and purpose. Hosted by Shawn FitzGerald and Joshua McNary, this show dives deep into the strategies, tools, and mindsets that empower businesses to scale, adapt, and thrive in an ever-evolving landscape. Each episode offers a blend of thought-provoking discussions and expert guest interviews, delivering actionable insights on topics like effective communication, leveraging technology, managing change, and building innovative teams. Whether you’re a small business owner, corporate leader, or startup entrepreneur, our goal is to help you make smarter decisions, overcome challenges, and achieve sustainable growth. With a focus on practical advice and real-world examples, Intentional Change is your go-to resource for mastering the art of intentional business leadership. Join us biweekly for 30-minute episodes packed with wisdom, inspiration, and strategies to take your business to the next level. © 2025 Shawn FitzGerald & Joshua McNary e3aac33e-0984-5380-ac16-523cd238c4d3 no en Wed, 15 Oct 2025 05:00:12 -0500 Wed, 03 Dec 2025 00:10:23 -0600 https://intentionalchangepodcast.com https://img.transistor.fm/UhksnTAAJTbgQXqjDqXlDGfXN4WEmVYKGOpNpxj_MjE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNjYz/N2FkMTFjZjQ2Mjc5/ZDI3ZmY5NWFkMTdi/MzAzMC5wbmc.jpg Intentional Change https://intentionalchangepodcast.com episodic Shawn FitzGerald & Joshua McNary Welcome to Intentional Change, the podcast dedicated to helping business owners and leaders navigate the complexities of growth, technology, and change with intentionality and purpose. Hosted by Shawn FitzGerald and Joshua McNary, this show dives deep into the strategies, tools, and mindsets that empower businesses to scale, adapt, and thrive in an ever-evolving landscape. Each episode offers a blend of thought-provoking discussions and expert guest interviews, delivering actionable insights on topics like effective communication, leveraging technology, managing change, and building innovative teams. Whether you’re a small business owner, corporate leader, or startup entrepreneur, our goal is to help you make smarter decisions, overcome challenges, and achieve sustainable growth. With a focus on practical advice and real-world examples, Intentional Change is your go-to resource for mastering the art of intentional business leadership. Join us biweekly for 30-minute episodes packed with wisdom, inspiration, and strategies to take your business to the next level. Welcome to Intentional Change, the podcast dedicated to helping business owners and leaders navigate the complexities of growth, technology, and change with intentionality and purpose. Business growth, intentional change, leadership, entrepreneurship, scaling strategies, technology integration, change management, small business, innovation, business leadership, communication strategies, SMBs, strategic planning, business podcast, growth strategies, digital transformation, leadership development, marketing strategies, customer engagement podcast@mcnary.me No No People, Process, and Vision: Unpacking EOS With Michelle Owens 14 14 People, Process, and Vision: Unpacking EOS With Michelle Owens full 022ef322-acf0-4f75-ab03-4a8edf21d827 https://intentionalchangepodcast.com/14 Host Joshua McNary chat with Michelle Owens, certified EOS implementer, business coach, facilitator, and founding partner of Slingshot25. Michelle brings decades of hands-on leadership experience, a passion for development, and a reputation for asking tough questions with care. She helps entrepreneurial teams get unstuck and achieve real traction using the EOS (Entrepreneurial Operating System) framework.

Joshua and Michelle dive into what it takes to lead with clarity and why structure can fuel creativity instead of stifling it. You'll hear practical strategies for aligning your team, building sustainable accountability, and tackling the people challenges that every growing business faces. Michelle shares her journey—from corporate leadership to unlocking growth for small businesses—along with actionable tips for embracing intentional frameworks, facing hard conversations head-on, and creating organizations that thrive.

Whether you're hitting a ceiling as you scale, searching for more discipline in your execution, or ready for meaningful change, this conversation will inspire you to take the next step with intention. Listen for real-world stories, insightful advice, and a roadmap for leading your business toward lasting impact.

]]> Host Joshua McNary chat with Michelle Owens, certified EOS implementer, business coach, facilitator, and founding partner of Slingshot25. Michelle brings decades of hands-on leadership experience, a passion for development, and a reputation for asking tough questions with care. She helps entrepreneurial teams get unstuck and achieve real traction using the EOS (Entrepreneurial Operating System) framework.

Joshua and Michelle dive into what it takes to lead with clarity and why structure can fuel creativity instead of stifling it. You'll hear practical strategies for aligning your team, building sustainable accountability, and tackling the people challenges that every growing business faces. Michelle shares her journey—from corporate leadership to unlocking growth for small businesses—along with actionable tips for embracing intentional frameworks, facing hard conversations head-on, and creating organizations that thrive.

Whether you're hitting a ceiling as you scale, searching for more discipline in your execution, or ready for meaningful change, this conversation will inspire you to take the next step with intention. Listen for real-world stories, insightful advice, and a roadmap for leading your business toward lasting impact.

]]> Wed, 15 Oct 2025 05:00:00 -0500 Joshua McNary Joshua McNary 2646 Host Joshua McNary chat with Michelle Owens, certified EOS implementer, business coach, facilitator, and founding partner of Slingshot25. Michelle brings decades of hands-on leadership experience, a passion for development, and a reputation for asking tough questions with care. She helps entrepreneurial teams get unstuck and achieve real traction using the EOS (Entrepreneurial Operating System) framework.

Joshua and Michelle dive into what it takes to lead with clarity and why structure can fuel creativity instead of stifling it. You'll hear practical strategies for aligning your team, building sustainable accountability, and tackling the people challenges that every growing business faces. Michelle shares her journey—from corporate leadership to unlocking growth for small businesses—along with actionable tips for embracing intentional frameworks, facing hard conversations head-on, and creating organizations that thrive.

Whether you're hitting a ceiling as you scale, searching for more discipline in your execution, or ready for meaningful change, this conversation will inspire you to take the next step with intention. Listen for real-world stories, insightful advice, and a roadmap for leading your business toward lasting impact.

]]> EOS, Entrepreneurial Operating System, business growth, intentional change, leadership, business coaching, organizational transformation, vision alignment, accountability, execution, people management, right people right seats, team health, company culture, business structure, strategic planning, traction, meeting pulse, quarterly goals, change management, delegation, visionary leadership, integrator role, business frameworks, scaling businesses, overcoming business ceilings, core values, process improvement, small business success, leadership development No Joshua McNary Michelle Owens Beyond Assumptions: Asking Better Questions in Business 13 13 Beyond Assumptions: Asking Better Questions in Business full 3377fa42-6c10-433d-bb93-3346a821a7f0 https://intentionalchangepodcast.com/13 In this episode of Intentional Change, Shawn FitzGerald sits down with Vada Grantham, CEO of Revelations Research Solutions, to explore the power of asking better questions and listening to customers with intention.

Vada shares how market research goes far beyond surveys—it’s about uncovering insights that reveal why people buy, what truly matters to them, and how businesses can avoid costly mistakes. From blind spots caused by emotion to websites that silently drive customers away, Vada explains how research helps business owners see clearly, adapt quickly, and make smarter decisions.

You’ll discover:

  • Why assumptions can quietly sabotage great ideas
  • How better questions uncover human behavior
  • The surprising ROI of research for both startups and large firms
  • What your website might really be saying to customers
  • How to balance gut instincts with data-driven clarity

If you’ve ever wondered how to uncover what customers are really thinking, this episode is for you.

]]> In this episode of Intentional Change, Shawn FitzGerald sits down with Vada Grantham, CEO of Revelations Research Solutions, to explore the power of asking better questions and listening to customers with intention.

Vada shares how market research goes far beyond surveys—it’s about uncovering insights that reveal why people buy, what truly matters to them, and how businesses can avoid costly mistakes. From blind spots caused by emotion to websites that silently drive customers away, Vada explains how research helps business owners see clearly, adapt quickly, and make smarter decisions.

You’ll discover:

  • Why assumptions can quietly sabotage great ideas
  • How better questions uncover human behavior
  • The surprising ROI of research for both startups and large firms
  • What your website might really be saying to customers
  • How to balance gut instincts with data-driven clarity

If you’ve ever wondered how to uncover what customers are really thinking, this episode is for you.

]]> Sat, 04 Oct 2025 06:35:51 -0500 Shawn FitzGerald & Joshua McNary Shawn FitzGerald & Joshua McNary 3282 In this episode of Intentional Change, Shawn FitzGerald sits down with Vada Grantham, CEO of Revelations Research Solutions, to explore the power of asking better questions and listening to customers with intention.

Vada shares how market research goes far beyond surveys—it’s about uncovering insights that reveal why people buy, what truly matters to them, and how businesses can avoid costly mistakes. From blind spots caused by emotion to websites that silently drive customers away, Vada explains how research helps business owners see clearly, adapt quickly, and make smarter decisions.

You’ll discover:

  • Why assumptions can quietly sabotage great ideas
  • How better questions uncover human behavior
  • The surprising ROI of research for both startups and large firms
  • What your website might really be saying to customers
  • How to balance gut instincts with data-driven clarity

If you’ve ever wondered how to uncover what customers are really thinking, this episode is for you.

]]> market research, customer insights, business growth, leadership, decision-making, asking better questions, business assumptions, customer behavior, consumer psychology, website analysis, focus groups, surveys, small business research, product testing, brand strategy, data-driven decisions, business clarity, innovation, startup research, customer feedback, intentional change, Shawn FitzGerald, interview, Iowa, Des Moines No Vada Grantham Shawn FitzGerald Unlocking Potential: The Many Ways SBDCs Help Entrepreneurs Succeed 12 12 Unlocking Potential: The Many Ways SBDCs Help Entrepreneurs Succeed full a35735d9-0ca6-4c54-a33d-03b87a160e69 https://intentionalchangepodcast.com/12 What if the greatest opportunity for your business is already within reach—but hidden in plain sight? In this episode of Intentional Change, Shawn FitzGerald digs deep with Mitchell Kearns, Technology & Commercialization Director at Iowa’s SBDC. Together, they discuss how the Iowa Small Business Development Center (SBDC) supports entrepreneurs as they turn big ideas into market-ready businesses, secure funding through SBIR/STTR grants, and avoid the costly trap of skipping customer discovery. From early-stage planning to succession strategies and rural innovation, Mitchell shares the practical steps that separate successful business builders from those who stall out. Whether you’re starting up, scaling, or planning your exit, this conversation is your roadmap to intentional growth.

]]> What if the greatest opportunity for your business is already within reach—but hidden in plain sight? In this episode of Intentional Change, Shawn FitzGerald digs deep with Mitchell Kearns, Technology & Commercialization Director at Iowa’s SBDC. Together, they discuss how the Iowa Small Business Development Center (SBDC) supports entrepreneurs as they turn big ideas into market-ready businesses, secure funding through SBIR/STTR grants, and avoid the costly trap of skipping customer discovery. From early-stage planning to succession strategies and rural innovation, Mitchell shares the practical steps that separate successful business builders from those who stall out. Whether you’re starting up, scaling, or planning your exit, this conversation is your roadmap to intentional growth.

]]> Mon, 15 Sep 2025 07:00:00 -0500 Shawn FitzGerald & Joshua McNary Shawn FitzGerald & Joshua McNary 2402 What if the greatest opportunity for your business is already within reach—but hidden in plain sight? In this episode of Intentional Change, Shawn FitzGerald digs deep with Mitchell Kearns, Technology & Commercialization Director at Iowa’s SBDC. Together, they discuss how the Iowa Small Business Development Center (SBDC) supports entrepreneurs as they turn big ideas into market-ready businesses, secure funding through SBIR/STTR grants, and avoid the costly trap of skipping customer discovery. From early-stage planning to succession strategies and rural innovation, Mitchell shares the practical steps that separate successful business builders from those who stall out. Whether you’re starting up, scaling, or planning your exit, this conversation is your roadmap to intentional growth.

]]> Small Business Development Center, SBDC, entrepreneurship, innovation, startup growth, business strategy, SBIR grants, STTR grants, commercialization, customer discovery, business model canvas, rural innovation, succession planning, scaling businesses, market validation, prototyping, intellectual property, federal funding, small business resources, intentional growth, intentional change, Mitchell Kearns, ready to level up. No Shawn FitzGerald Mitchell Kearns Vision Without Alignment: Why Great Businesses Still Spin Their Wheels 11 11 Vision Without Alignment: Why Great Businesses Still Spin Their Wheels full 75fdc680-34e0-4942-bee9-7ec9415fbd9b https://intentionalchangepodcast.com/11 Too many businesses run like high-performance sports cars with no clear destination—powerful, fast, but ultimately going nowhere. In this episode of Intentional Change, Shawn FitzGerald sit down with Rob Taylor, EOS Implementer and founder of Taylor Management Solutions, to explore why vision matters, how to align leadership teams, and what it takes to get the right people in the right seats. Rob shares hard-earned lessons from decades of business transformation, revealing how clarity, accountability, and alignment can turn “spinning wheels” into real traction. Whether you’re a founder, executive, or team leader, this conversation will shift how you think about vision, execution, and growth.

]]> Too many businesses run like high-performance sports cars with no clear destination—powerful, fast, but ultimately going nowhere. In this episode of Intentional Change, Shawn FitzGerald sit down with Rob Taylor, EOS Implementer and founder of Taylor Management Solutions, to explore why vision matters, how to align leadership teams, and what it takes to get the right people in the right seats. Rob shares hard-earned lessons from decades of business transformation, revealing how clarity, accountability, and alignment can turn “spinning wheels” into real traction. Whether you’re a founder, executive, or team leader, this conversation will shift how you think about vision, execution, and growth.

]]> Mon, 01 Sep 2025 07:00:00 -0500 Shawn FitzGerald & Joshua McNary Shawn FitzGerald & Joshua McNary 1623 Too many businesses run like high-performance sports cars with no clear destination—powerful, fast, but ultimately going nowhere. In this episode of Intentional Change, Shawn FitzGerald sit down with Rob Taylor, EOS Implementer and founder of Taylor Management Solutions, to explore why vision matters, how to align leadership teams, and what it takes to get the right people in the right seats. Rob shares hard-earned lessons from decades of business transformation, revealing how clarity, accountability, and alignment can turn “spinning wheels” into real traction. Whether you’re a founder, executive, or team leader, this conversation will shift how you think about vision, execution, and growth.

]]> business vision, EOS, Entrepreneurial Operating System, leadership alignment, accountability chart, traction, business growth, team health, integrator vs visionary, scaling companies, business strategy, organizational change, execution, alignment, company culture, business transformation, team performance, leadership teams, right people right seats, business clarity, intentional change, level up media interactive No Shawn FitzGerald Rob Taylor Creating Meaningful Change: Lessons from Lindsay Leahy’s Take It All Apart 10 10 Creating Meaningful Change: Lessons from Lindsay Leahy’s Take It All Apart full 55c8f781-404d-4d4b-86ad-37555dba5344 https://intentionalchangepodcast.com/10 In this episode of Intentional Change, host Joshua McNary and co-host Shawn FitzGerald sit down with Lindsay Leahy, an executive coach, USA Today bestselling author, and founder of The Restoration Project. Often called a “business therapist” by her clients, Lindsay has a unique gift for guiding leaders through complexity and helping them rediscover clarity and alignment in their lives and organizations.

Lindsay shares her journey from a successful sales career to launching her own coaching business inspired by a calling for “restoration.” She talks about the critical moments in business when things just don’t feel right—even with strong results—and how leaders can recognize these turning points. Lindsay unpacks her book, Take It All Apart, which offers a framework for transformation built on reconnecting with one’s true self, setting intentional goals, and aligning action for lasting change.

Whether you’re grappling with growth, feeling misaligned, or simply yearning for a more meaningful vision, Lindsay’s advice is candid, actionable, and rooted in empathy. Tune in to hear about growth through discomfort, the hard truths leaders must face, and the tools you can use to reset with intention—both for yourself and your business.

]]> In this episode of Intentional Change, host Joshua McNary and co-host Shawn FitzGerald sit down with Lindsay Leahy, an executive coach, USA Today bestselling author, and founder of The Restoration Project. Often called a “business therapist” by her clients, Lindsay has a unique gift for guiding leaders through complexity and helping them rediscover clarity and alignment in their lives and organizations.

Lindsay shares her journey from a successful sales career to launching her own coaching business inspired by a calling for “restoration.” She talks about the critical moments in business when things just don’t feel right—even with strong results—and how leaders can recognize these turning points. Lindsay unpacks her book, Take It All Apart, which offers a framework for transformation built on reconnecting with one’s true self, setting intentional goals, and aligning action for lasting change.

Whether you’re grappling with growth, feeling misaligned, or simply yearning for a more meaningful vision, Lindsay’s advice is candid, actionable, and rooted in empathy. Tune in to hear about growth through discomfort, the hard truths leaders must face, and the tools you can use to reset with intention—both for yourself and your business.

]]> Fri, 15 Aug 2025 05:00:00 -0500 Joshua McNary with Shawn FitzGerald Joshua McNary with Shawn FitzGerald 2624 In this episode of Intentional Change, host Joshua McNary and co-host Shawn FitzGerald sit down with Lindsay Leahy, an executive coach, USA Today bestselling author, and founder of The Restoration Project. Often called a “business therapist” by her clients, Lindsay has a unique gift for guiding leaders through complexity and helping them rediscover clarity and alignment in their lives and organizations.

Lindsay shares her journey from a successful sales career to launching her own coaching business inspired by a calling for “restoration.” She talks about the critical moments in business when things just don’t feel right—even with strong results—and how leaders can recognize these turning points. Lindsay unpacks her book, Take It All Apart, which offers a framework for transformation built on reconnecting with one’s true self, setting intentional goals, and aligning action for lasting change.

Whether you’re grappling with growth, feeling misaligned, or simply yearning for a more meaningful vision, Lindsay’s advice is candid, actionable, and rooted in empathy. Tune in to hear about growth through discomfort, the hard truths leaders must face, and the tools you can use to reset with intention—both for yourself and your business.

]]> intentional change, business transformation, executive coaching, leadership development, organizational growth, leadership transitions, business alignment, growth mindset, personal development, organizational culture, strategy alignment, restoring intention, rebuilding connection, leadership book, team coaching, leader self-awareness, business discomfort, transformation blueprint, intentional transitions, work-life integration, corporate culture, leadership challenges, individual coaching, employee alignment, business therapy, business systems, restoring purpose, leadership resilience, organizational development, managing through change No Joshua McNary Shawn FitzGerald Lindsay Leahy Burn the Boat: A Bold Approach to Business Acquisitions with Dr. Brett Vowles 9 9 Burn the Boat: A Bold Approach to Business Acquisitions with Dr. Brett Vowles full 012e2f8d-b99c-4fa2-9dca-6900ad8a14c1 https://intentionalchangepodcast.com/9 Thinking about buying a business instead of building one from scratch? In this episode of Intentional Change, chiropractor and acquisition strategist Dr. Brett Vowles breaks down why most acquisitions fail—and how to avoid the biggest mistakes. He reveals the simple but powerful framework he uses to assess every opportunity: Plan, People, and Process. You’ll also learn how his “burn the boats” mindset helps him commit to bold moves without retreat. Whether you're considering your first purchase or looking to scale with confidence, Brett’s insights will help you grow with clarity, not chaos.

]]> Thinking about buying a business instead of building one from scratch? In this episode of Intentional Change, chiropractor and acquisition strategist Dr. Brett Vowles breaks down why most acquisitions fail—and how to avoid the biggest mistakes. He reveals the simple but powerful framework he uses to assess every opportunity: Plan, People, and Process. You’ll also learn how his “burn the boats” mindset helps him commit to bold moves without retreat. Whether you're considering your first purchase or looking to scale with confidence, Brett’s insights will help you grow with clarity, not chaos.

]]> Fri, 01 Aug 2025 07:00:00 -0500 Shawn FitzGerald & Joshua McNary Shawn FitzGerald & Joshua McNary 2572 Thinking about buying a business instead of building one from scratch? In this episode of Intentional Change, chiropractor and acquisition strategist Dr. Brett Vowles breaks down why most acquisitions fail—and how to avoid the biggest mistakes. He reveals the simple but powerful framework he uses to assess every opportunity: Plan, People, and Process. You’ll also learn how his “burn the boats” mindset helps him commit to bold moves without retreat. Whether you're considering your first purchase or looking to scale with confidence, Brett’s insights will help you grow with clarity, not chaos.

]]> business acquisition, entrepreneurship, growth strategy, mergers, leadership, business culture, hiring, team alignment, buying a business, due diligence, scaling, vision, KPI, intentional growth, small business, startup vs acquisition, chiropractic business, process improvement, business systems, business trust No Shawn FitzGerald Joshua McNary Brett Vowles Expansive Impact: Resilience, Presence, & Purpose in Leadership with Sarah Young 8 8 Expansive Impact: Resilience, Presence, & Purpose in Leadership with Sarah Young full 1e31ada6-f7b6-406f-94b8-0df785056c0c https://intentionalchangepodcast.com/8 In this episode of Intentional Change, host Joshua McNary is joined by Sarah Young, author of Expansive Impact and founder of Zing Collaborative. Together, they dive into what it truly means to lead with compassion, courage, and clarity in everyday moments—whether you’re steering a growing business, scaling a team, or simply striving to show up more intentionally in your own life.

Sarah shares insights from her journey building Zing Collaborative and discusses her book, which offers a practical guide for leaders facing real-world challenges. Joshua and Sarah break down the importance of being proactive rather than reactive, the value of self-awareness, and strategies for creating meaningful change—even when conditions are less than perfect. Along the way, they explore the six pillars of effective leadership, how to have tough conversations, and why leading from a place of character matters now more than ever.

Including stories, actionable ideas, and thoughtful reflection, this episode will help you clarify your highest and best use as a leader and inspire you to lead with greater intention—no matter your role or industry.

]]> In this episode of Intentional Change, host Joshua McNary is joined by Sarah Young, author of Expansive Impact and founder of Zing Collaborative. Together, they dive into what it truly means to lead with compassion, courage, and clarity in everyday moments—whether you’re steering a growing business, scaling a team, or simply striving to show up more intentionally in your own life.

Sarah shares insights from her journey building Zing Collaborative and discusses her book, which offers a practical guide for leaders facing real-world challenges. Joshua and Sarah break down the importance of being proactive rather than reactive, the value of self-awareness, and strategies for creating meaningful change—even when conditions are less than perfect. Along the way, they explore the six pillars of effective leadership, how to have tough conversations, and why leading from a place of character matters now more than ever.

Including stories, actionable ideas, and thoughtful reflection, this episode will help you clarify your highest and best use as a leader and inspire you to lead with greater intention—no matter your role or industry.

]]> Tue, 15 Jul 2025 05:00:00 -0500 Joshua McNary Joshua McNary 2597 In this episode of Intentional Change, host Joshua McNary is joined by Sarah Young, author of Expansive Impact and founder of Zing Collaborative. Together, they dive into what it truly means to lead with compassion, courage, and clarity in everyday moments—whether you’re steering a growing business, scaling a team, or simply striving to show up more intentionally in your own life.

Sarah shares insights from her journey building Zing Collaborative and discusses her book, which offers a practical guide for leaders facing real-world challenges. Joshua and Sarah break down the importance of being proactive rather than reactive, the value of self-awareness, and strategies for creating meaningful change—even when conditions are less than perfect. Along the way, they explore the six pillars of effective leadership, how to have tough conversations, and why leading from a place of character matters now more than ever.

Including stories, actionable ideas, and thoughtful reflection, this episode will help you clarify your highest and best use as a leader and inspire you to lead with greater intention—no matter your role or industry.

]]> leadership development, executive coaching, intentional change, business growth, organizational transformation, proactive leadership, leadership capacity, managing uncertainty, team development, leadership clarity, compassionate leadership, courage in leadership, company values, operating agreements, feedback culture, coaching approach, emotional resilience, leadership strengths, leadership sweet spot, core competencies, company culture, mission statement, vision statement, performance management, agility in leadership, curiosity in leadership, change management, leadership challenges, leadership reflection, 80/20 rule No Joshua McNary Sarah Young Just Do It: Starting With An Exit Plan with Christy Jones 7 7 Just Do It: Starting With An Exit Plan with Christy Jones full 83d83d4a-1106-4d99-b6be-aa68287ba0f3 https://intentionalchangepodcast.com/7 Too many business owners avoid the hardest question until it’s too late: What’s your exit strategy? In this powerful episode of Intentional Change, host Shawn FitzGerald and co-host Joshua McNary talk with Christy Jones, founder of Clarity Business Coaching, about her remarkable journey from growing up in a family-owned auto body shop to building a multi-location business — and selling it on her terms.

Christy shares how watching her father and uncle avoid succession planning fueled her commitment to be intentional from day one. She dives into the mindset, strategy, and emotional weight behind selling a generational business — including how to prepare your team, protect your legacy, and set yourself up for what's next.

Whether you're years from retiring or think it's "too soon" to plan, this episode will challenge your assumptions and inspire you to think long-term — starting now.

]]> Too many business owners avoid the hardest question until it’s too late: What’s your exit strategy? In this powerful episode of Intentional Change, host Shawn FitzGerald and co-host Joshua McNary talk with Christy Jones, founder of Clarity Business Coaching, about her remarkable journey from growing up in a family-owned auto body shop to building a multi-location business — and selling it on her terms.

Christy shares how watching her father and uncle avoid succession planning fueled her commitment to be intentional from day one. She dives into the mindset, strategy, and emotional weight behind selling a generational business — including how to prepare your team, protect your legacy, and set yourself up for what's next.

Whether you're years from retiring or think it's "too soon" to plan, this episode will challenge your assumptions and inspire you to think long-term — starting now.

]]> Tue, 01 Jul 2025 09:00:00 -0500 Shawn FitzGerald & Joshua McNary Shawn FitzGerald & Joshua McNary 2400 Too many business owners avoid the hardest question until it’s too late: What’s your exit strategy? In this powerful episode of Intentional Change, host Shawn FitzGerald and co-host Joshua McNary talk with Christy Jones, founder of Clarity Business Coaching, about her remarkable journey from growing up in a family-owned auto body shop to building a multi-location business — and selling it on her terms.

Christy shares how watching her father and uncle avoid succession planning fueled her commitment to be intentional from day one. She dives into the mindset, strategy, and emotional weight behind selling a generational business — including how to prepare your team, protect your legacy, and set yourself up for what's next.

Whether you're years from retiring or think it's "too soon" to plan, this episode will challenge your assumptions and inspire you to think long-term — starting now.

]]> Business growth, intentional change, leadership, entrepreneurship, scaling strategies, technology integration, change management, small business, innovation, business leadership, communication strategies, SMBs, strategic planning, business podcast, growth strategies, digital transformation, leadership development, marketing strategies, customer engagement No Christy Jones Shawn FitzGerald Joshua McNary Self-Leadership for Business: Next Action Thinking & Trusting the Process of Growth with Brad Farris 6 6 Self-Leadership for Business: Next Action Thinking & Trusting the Process of Growth with Brad Farris full dbf995f0-b96b-4982-8c25-5dbafe92eaa0 https://intentionalchangepodcast.com/6 In this episode of Intentional Change podcast, hosts Joshua McNary and Shawn FitzGerald are joined by Brad Farris of Anchor Advisors, a seasoned executive leadership coach known for helping founders break through the common growth ceilings in their businesses.

They dig into practical approaches to leadership, including how to avoid the trap of over-planning, the power of taking small, achievable next steps toward your biggest goals, and why it's just as important to develop self-leadership as it is to steer you and your team. They also explore strategies for building momentum when the future feels uncertain, how leaders can take care of themselves to have more of their "best days," and the importance of patience and adaptability in both personal and business growth.

Whether you're overwhelmed by uncertainty, feeling stuck, or simply seeking actionable advice to lead your business more intentionally, this episode is packed with insights, relatable stories, and hands-on tips you won't want to miss. Join us as we explore the path to growth, one intentional step at a time!

Brad's LinkedIn Profile
Anchor Advisors Self-Leadership Assessment
Anchor Advisors Business Growth Phase Assessment

]]> In this episode of Intentional Change podcast, hosts Joshua McNary and Shawn FitzGerald are joined by Brad Farris of Anchor Advisors, a seasoned executive leadership coach known for helping founders break through the common growth ceilings in their businesses.

They dig into practical approaches to leadership, including how to avoid the trap of over-planning, the power of taking small, achievable next steps toward your biggest goals, and why it's just as important to develop self-leadership as it is to steer you and your team. They also explore strategies for building momentum when the future feels uncertain, how leaders can take care of themselves to have more of their "best days," and the importance of patience and adaptability in both personal and business growth.

Whether you're overwhelmed by uncertainty, feeling stuck, or simply seeking actionable advice to lead your business more intentionally, this episode is packed with insights, relatable stories, and hands-on tips you won't want to miss. Join us as we explore the path to growth, one intentional step at a time!

Brad's LinkedIn Profile
Anchor Advisors Self-Leadership Assessment
Anchor Advisors Business Growth Phase Assessment

]]> Mon, 16 Jun 2025 05:00:00 -0500 Joshua McNary with Shawn FitzGerald Joshua McNary with Shawn FitzGerald 2275 In this episode of Intentional Change podcast, hosts Joshua McNary and Shawn FitzGerald are joined by Brad Farris of Anchor Advisors, a seasoned executive leadership coach known for helping founders break through the common growth ceilings in their businesses.

They dig into practical approaches to leadership, including how to avoid the trap of over-planning, the power of taking small, achievable next steps toward your biggest goals, and why it's just as important to develop self-leadership as it is to steer you and your team. They also explore strategies for building momentum when the future feels uncertain, how leaders can take care of themselves to have more of their "best days," and the importance of patience and adaptability in both personal and business growth.

Whether you're overwhelmed by uncertainty, feeling stuck, or simply seeking actionable advice to lead your business more intentionally, this episode is packed with insights, relatable stories, and hands-on tips you won't want to miss. Join us as we explore the path to growth, one intentional step at a time!

Brad's LinkedIn Profile
Anchor Advisors Self-Leadership Assessment
Anchor Advisors Business Growth Phase Assessment

]]> intentional change, business growth, leadership development, executive coaching, professional services firms, strategic planning, overplanning, next action thinking, north star goals, momentum building, dealing with uncertainty, agile methodology, annual planning, change management, business transformation, personal development, self-leadership, team leadership, communication skills, burnout prevention, work-life balance, resilience, decision making, creative problem solving, business owner mindset, empowering teams, organizational change, trust building, managing stress, productivity tips No Brad Farris Shawn FitzGerald Joshua McNary Fearless Sharing and Building Deeper Trust: Leadership Lessons with Steve Vaught 5 5 Fearless Sharing and Building Deeper Trust: Leadership Lessons with Steve Vaught full ba73c065-d39f-4093-a19e-4688c6cb08ee https://intentionalchangepodcast.com/5 In this episode, host Shawn FitzGerald chats with leadership facilitator Steve Vaught to explore how meaningful relationships, safe spaces, and intentional communication create lasting impact in leadership.

Steve shares why he regularly sends curated articles to peers—not as a strategy, but as a way to show care, spark conversation, and deepen connection. He also opens up about the importance of creating trusted environments where mid-level managers can talk openly, get support, and work through real challenges without fear or judgment.

Listen to hear Steve and Shawn discuss what it takes to build trust over time, how to lead with empathy, and why overcoming fear with curiosity is essential for personal and team growth. You’ll also hear how peer group techniques—like agenda-setting, open challenges, and shared accountability—can transform how your internal teams connect and communicate.

Whether you're leading a team or facilitating growth in others, this episode offers practical takeaways for anyone who wants to lead with more empathy, build stronger trust, and create space for intentional change—one honest conversation at a time.

]]> In this episode, host Shawn FitzGerald chats with leadership facilitator Steve Vaught to explore how meaningful relationships, safe spaces, and intentional communication create lasting impact in leadership.

Steve shares why he regularly sends curated articles to peers—not as a strategy, but as a way to show care, spark conversation, and deepen connection. He also opens up about the importance of creating trusted environments where mid-level managers can talk openly, get support, and work through real challenges without fear or judgment.

Listen to hear Steve and Shawn discuss what it takes to build trust over time, how to lead with empathy, and why overcoming fear with curiosity is essential for personal and team growth. You’ll also hear how peer group techniques—like agenda-setting, open challenges, and shared accountability—can transform how your internal teams connect and communicate.

Whether you're leading a team or facilitating growth in others, this episode offers practical takeaways for anyone who wants to lead with more empathy, build stronger trust, and create space for intentional change—one honest conversation at a time.

]]> Fri, 30 May 2025 05:00:00 -0500 Shawn FitzGerald Shawn FitzGerald 2094 In this episode, host Shawn FitzGerald chats with leadership facilitator Steve Vaught to explore how meaningful relationships, safe spaces, and intentional communication create lasting impact in leadership.

Steve shares why he regularly sends curated articles to peers—not as a strategy, but as a way to show care, spark conversation, and deepen connection. He also opens up about the importance of creating trusted environments where mid-level managers can talk openly, get support, and work through real challenges without fear or judgment.

Listen to hear Steve and Shawn discuss what it takes to build trust over time, how to lead with empathy, and why overcoming fear with curiosity is essential for personal and team growth. You’ll also hear how peer group techniques—like agenda-setting, open challenges, and shared accountability—can transform how your internal teams connect and communicate.

Whether you're leading a team or facilitating growth in others, this episode offers practical takeaways for anyone who wants to lead with more empathy, build stronger trust, and create space for intentional change—one honest conversation at a time.

]]> Business growth, intentional change, leadership communication, building trust, peer group leadership, safe space, mid-level manager support, workplace culture, team sharing, overcoming fear of sharing, leadership practices, coaching, leadership mindset, effective communication, organizational architects, Steve Vaught No Shawn FitzGerald Steve Vaught The Practice of Leading Leaders: Building Ownership, Feedback, and Future Leadership with Mike Wagner 4 4 The Practice of Leading Leaders: Building Ownership, Feedback, and Future Leadership with Mike Wagner full 86ad6bc5-71a4-401e-b147-5101440f109a https://intentionalchangepodcast.com/4 In this episode, host Shawn FitzGerald chats with Mike Wagner of White Rabbit Group to dive deep into the messy human side of leadership.

Mike unpacks what leadership really means—and why it’s more about practice than position. He also walks through the four foundational habits every leader needs, how to build trust through regular feedback, and why so many businesses unintentionally set their leaders up to fail. If you’ve ever wondered how to create a stronger leadership culture without adding layers of complexity, this conversation is a must-listen. Spoiler: it starts with one-on-ones and a willingness to grow.


Listen to hear Mike and Shawn explore what makes a truly effective leader, why leadership is a practice (not just a position), and how to create a culture where both leaders and emerging leaders can thrive. Get ready for practical insights on fostering ownership, giving and receiving feedback, and the four foundational habits every effective leader should master. Whether you're leading a team or aspiring to grow into a leadership role, this episode offers a fresh look at how intentional change starts with everyday actions and real relationships.

]]> In this episode, host Shawn FitzGerald chats with Mike Wagner of White Rabbit Group to dive deep into the messy human side of leadership.

Mike unpacks what leadership really means—and why it’s more about practice than position. He also walks through the four foundational habits every leader needs, how to build trust through regular feedback, and why so many businesses unintentionally set their leaders up to fail. If you’ve ever wondered how to create a stronger leadership culture without adding layers of complexity, this conversation is a must-listen. Spoiler: it starts with one-on-ones and a willingness to grow.


Listen to hear Mike and Shawn explore what makes a truly effective leader, why leadership is a practice (not just a position), and how to create a culture where both leaders and emerging leaders can thrive. Get ready for practical insights on fostering ownership, giving and receiving feedback, and the four foundational habits every effective leader should master. Whether you're leading a team or aspiring to grow into a leadership role, this episode offers a fresh look at how intentional change starts with everyday actions and real relationships.

]]> Thu, 15 May 2025 05:00:00 -0500 Shawn FitzGerald Shawn FitzGerald 1880 In this episode, host Shawn FitzGerald chats with Mike Wagner of White Rabbit Group to dive deep into the messy human side of leadership.

Mike unpacks what leadership really means—and why it’s more about practice than position. He also walks through the four foundational habits every leader needs, how to build trust through regular feedback, and why so many businesses unintentionally set their leaders up to fail. If you’ve ever wondered how to create a stronger leadership culture without adding layers of complexity, this conversation is a must-listen. Spoiler: it starts with one-on-ones and a willingness to grow.


Listen to hear Mike and Shawn explore what makes a truly effective leader, why leadership is a practice (not just a position), and how to create a culture where both leaders and emerging leaders can thrive. Get ready for practical insights on fostering ownership, giving and receiving feedback, and the four foundational habits every effective leader should master. Whether you're leading a team or aspiring to grow into a leadership role, this episode offers a fresh look at how intentional change starts with everyday actions and real relationships.

]]> leadership development, business transformation, intentional change, organizational culture, feedback culture, employee retention, leadership training, effective communication, team management, leadership mindset, delegation, employee engagement, coaching, leadership practices, building relational capital, one-on-one meetings, leadership skills, change management, leadership models, talent development, owner vs renter mindset, leadership crisis, new leader development, leadership roles, leadership retention rates, workplace culture, equipping employees, performance reviews, toxic work environments, leadership feedback No Shawn FitzGerald Mike Wagner Networking Without the Yuck: Danny Beyer Talks Creating Real Value in Every Connection 3 3 Networking Without the Yuck: Danny Beyer Talks Creating Real Value in Every Connection full 358cec00-25f3-447b-aebe-7502b0e52c01 https://intentionalchangepodcast.com/3 Networking often gets a bad rap, conjuring images of sales pitches, shallow transactions, and overwhelming social pressure. But as Danny Beyer —a financial advisor, mayor, author, and seasoned networker—shares, it doesn’t have to be that way. From busting the myth that networking is just about collecting business cards, to building authentic relationships one meaningful conversation at a time, Danny reveals practical tips to make networking feel natural and rewarding.

Whether you’re an introvert dreading your next business mixer, or simply want to be more intentional about growing your professional circle, this episode will inspire you to embrace networking as an opportunity to learn, help others, and let your personal brand shine through consistent authenticity. Get ready for actionable insights, real-life stories, and a new mindset about how to build relationships that truly matter.

]]> Networking often gets a bad rap, conjuring images of sales pitches, shallow transactions, and overwhelming social pressure. But as Danny Beyer —a financial advisor, mayor, author, and seasoned networker—shares, it doesn’t have to be that way. From busting the myth that networking is just about collecting business cards, to building authentic relationships one meaningful conversation at a time, Danny reveals practical tips to make networking feel natural and rewarding.

Whether you’re an introvert dreading your next business mixer, or simply want to be more intentional about growing your professional circle, this episode will inspire you to embrace networking as an opportunity to learn, help others, and let your personal brand shine through consistent authenticity. Get ready for actionable insights, real-life stories, and a new mindset about how to build relationships that truly matter.

]]> Thu, 01 May 2025 05:00:00 -0500 Shawn FitzGerald Shawn FitzGerald 1945 Networking often gets a bad rap, conjuring images of sales pitches, shallow transactions, and overwhelming social pressure. But as Danny Beyer —a financial advisor, mayor, author, and seasoned networker—shares, it doesn’t have to be that way. From busting the myth that networking is just about collecting business cards, to building authentic relationships one meaningful conversation at a time, Danny reveals practical tips to make networking feel natural and rewarding.

Whether you’re an introvert dreading your next business mixer, or simply want to be more intentional about growing your professional circle, this episode will inspire you to embrace networking as an opportunity to learn, help others, and let your personal brand shine through consistent authenticity. Get ready for actionable insights, real-life stories, and a new mindset about how to build relationships that truly matter.

]]> networking, business networking, intentional networking, relationship building, personal brand, authenticity, business cards, follow-up strategies, networking events, digital networking, LinkedIn, social media networking, sales vs networking, introverts and networking, genuine connections, networking tips, value-based networking, preparing for networking events, networking mindset, meaningful conversations, asking better questions, networking mistakes, networking outcomes, helping others, professional relationships, first impressions, chamber events, book "The Ties That Bind", coffee meetings, nonprofit engagement No Danny Beyer Shawn FitzGerald Aligning Communication Tactics with Business Goals: Shawn FitzGerald on Intentional Change 2 2 Aligning Communication Tactics with Business Goals: Shawn FitzGerald on Intentional Change full e8f7193a-fde4-4af6-823b-248987a2d501 https://intentionalchangepodcast.com/2 Welcome to another episode of Intentional Change, the podcast dedicated to guiding business owners and leaders through the challenges of growth, technology, and change with purpose and clarity.

In this episode, we dive deep into the world of business communication with Shawn FitzGerald, a communication solutions consultant at Level Up Media Interactive.

Shawn, who also co-hosts this podcast with Joshua McNary, brings over 30 years of experience in live video production and corporate communications. Together, they explore how intentional change can significantly impact business communication and media practices. Sean shares insightful stories from his career, shedding light on the common challenges businesses face and the strategic methods used to overcome them. Join us as we learn about building a solid foundation, understanding the importance of clarity and confidence, and embracing new technologies like AI-generated video to transform how businesses communicate. Don't miss out on these actionable insights that can help level up your business communication strategies. Let's get started!

]]> Welcome to another episode of Intentional Change, the podcast dedicated to guiding business owners and leaders through the challenges of growth, technology, and change with purpose and clarity.

In this episode, we dive deep into the world of business communication with Shawn FitzGerald, a communication solutions consultant at Level Up Media Interactive.

Shawn, who also co-hosts this podcast with Joshua McNary, brings over 30 years of experience in live video production and corporate communications. Together, they explore how intentional change can significantly impact business communication and media practices. Sean shares insightful stories from his career, shedding light on the common challenges businesses face and the strategic methods used to overcome them. Join us as we learn about building a solid foundation, understanding the importance of clarity and confidence, and embracing new technologies like AI-generated video to transform how businesses communicate. Don't miss out on these actionable insights that can help level up your business communication strategies. Let's get started!

]]> Tue, 15 Apr 2025 05:00:00 -0500 Shawn FitzGerald & Joshua McNary Shawn FitzGerald & Joshua McNary 2506 Welcome to another episode of Intentional Change, the podcast dedicated to guiding business owners and leaders through the challenges of growth, technology, and change with purpose and clarity.

In this episode, we dive deep into the world of business communication with Shawn FitzGerald, a communication solutions consultant at Level Up Media Interactive.

Shawn, who also co-hosts this podcast with Joshua McNary, brings over 30 years of experience in live video production and corporate communications. Together, they explore how intentional change can significantly impact business communication and media practices. Sean shares insightful stories from his career, shedding light on the common challenges businesses face and the strategic methods used to overcome them. Join us as we learn about building a solid foundation, understanding the importance of clarity and confidence, and embracing new technologies like AI-generated video to transform how businesses communicate. Don't miss out on these actionable insights that can help level up your business communication strategies. Let's get started!

]]> Intentional Change, Business communication, Media practices, Communication challenges, Sustainable solutions, Technology projects, Fractional communications manager, Business growth, Internal communication, Level Up Media Interactive, Consulting work, Strategic planning, Digital assets, Coaching and collaboration, Clarity and confidence, Organizational improvement, Communication industry, Video production, Live video, Corporate communications, Digital world, Content creation, Consulting services, Skill development, Communication solutions, Communication struggles, Business complexity, Video marketing, Media consultant, Communication systems, No Joshua McNary Shawn FitzGerald Making Technology Your Ally: Joshua McNary Discusses Intentional Strategy in Business 1 1 Making Technology Your Ally: Joshua McNary Discusses Intentional Strategy in Business full 888c68ef-59da-4c58-8806-7f345c395a90 https://intentionalchangepodcast.com/1 Welcome to the inaugural episode of "Intentional Change," hosted by Shawn FitzGerald. In this episode, we dive deep into the convoluted world of business technology with our guest, Joshua McNary, a seasoned business technologist. If you're a business owner who's feeling overwhelmed by the rapid evolution of tech tools or struggling to see the return on your tech investments, this is the conversation you need to tune into. Joshua shares his insights on how to strategically integrate technology into your business operations, avoid costly tech pitfalls, and ensure your tech decisions are aligned with your business goals. He also takes us through his method of vetting software solutions and emphasizes the importance of balancing strategic thinking with action. Whether you're fascinated by AI advancements or just looking for ways to make tech work for you rather than against you, Joshua’s seasoned advice will guide you in navigating these fast-paced tech waters. Join us, and let's embark on this journey to help you take control of your tech future with clarity and confidence.

]]> Welcome to the inaugural episode of "Intentional Change," hosted by Shawn FitzGerald. In this episode, we dive deep into the convoluted world of business technology with our guest, Joshua McNary, a seasoned business technologist. If you're a business owner who's feeling overwhelmed by the rapid evolution of tech tools or struggling to see the return on your tech investments, this is the conversation you need to tune into. Joshua shares his insights on how to strategically integrate technology into your business operations, avoid costly tech pitfalls, and ensure your tech decisions are aligned with your business goals. He also takes us through his method of vetting software solutions and emphasizes the importance of balancing strategic thinking with action. Whether you're fascinated by AI advancements or just looking for ways to make tech work for you rather than against you, Joshua’s seasoned advice will guide you in navigating these fast-paced tech waters. Join us, and let's embark on this journey to help you take control of your tech future with clarity and confidence.

]]> Tue, 01 Apr 2025 09:39:58 -0500 Shawn FitzGerald & Joshua McNary Shawn FitzGerald & Joshua McNary 2909 Welcome to the inaugural episode of "Intentional Change," hosted by Shawn FitzGerald. In this episode, we dive deep into the convoluted world of business technology with our guest, Joshua McNary, a seasoned business technologist. If you're a business owner who's feeling overwhelmed by the rapid evolution of tech tools or struggling to see the return on your tech investments, this is the conversation you need to tune into. Joshua shares his insights on how to strategically integrate technology into your business operations, avoid costly tech pitfalls, and ensure your tech decisions are aligned with your business goals. He also takes us through his method of vetting software solutions and emphasizes the importance of balancing strategic thinking with action. Whether you're fascinated by AI advancements or just looking for ways to make tech work for you rather than against you, Joshua’s seasoned advice will guide you in navigating these fast-paced tech waters. Join us, and let's embark on this journey to help you take control of your tech future with clarity and confidence.

]]> Business technologist, Technology integration, Return on investment (ROI), Small to medium sized business, Technology strategy, AI applications, Artificial intelligence, Marketing technology, Sales tools, Business productivity, CRM, Automation, Technology selection, Podcast, Business owner challenges, Accounts receivable, Problem-solving, Strategic planning, Technology solutions, Data analysis, Lead generation, Vendor marketing, Innovation, Customer relationship management, Document management, HubSpot, Salesforce, Zoho apps, Google Notebook LM, OpenAI deep research. No Joshua McNary Shawn FitzGerald