Infinitely Precious

You Are Not a Problem to Be Solved

James Henry — Wed, 13 May 2026 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, James reflects on how easily we begin to treat ourselves as problems needing to be solved rather than gifts meant to be lived. Through honest stories about dieting, body image, productivity, and the constant pressure to optimize every part of life, he explores the anxiety that comes from measuring our worth by performance, appearance, or outcomes. Drawing on the image of a garden, James invites listeners to imagine life not as a machine to perfect but as something to tend with presence, patience, and compassion. This episode is a gentle reminder that transformation and ripening are part of being human—and that you are already infinitely precious and unconditionally loved for the gift you already are.

It's Easier to Believe the Bad Stuff

James Henry — Wed, 06 May 2026 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, James reflects on the human tendency to seek validation through the perceptions of others while struggling to believe the good about ourselves. Drawing on a line from Pretty Woman—“It’s easier to believe the bad stuff”—he explores why criticism and self-doubt often feel more believable than affirmation, and how much energy we spend trying to manage how others see us. What if, instead of chasing approval, we practiced receiving what is already true? Through the simple spiritual rhythm of recognize, release, return, James invites listeners to notice the harsh inner voice, release the need to prove their worth, and return to the deeper truth that they are already infinitely precious, already loved, and already enough.

Living the Season You're In

James Henry — Wed, 29 Apr 2026 13:00:00 -0400

In this reflective episode, Infinitely Precious Podcast host James Henry explores the idea that life unfolds not as a straight line, but in seasons. Drawing from personal experience and spiritual insight, he invites listeners to notice the season they are currently in—whether one of growth, transition, challenge, or release—and to fully inhabit it. Rather than clinging to the past or anxiously anticipating the future, James offers a simple but powerful practice: recognize the season, honor what it gave you, release it, and return to the present moment. Wherever you find yourself, this episode is a gentle reminder that your life, just as it is, holds meaning—and that you are infinitely precious and unconditionally loved for the gift you already are.

Remembering Love That Lives On

James Henry — Thu, 23 Apr 2026 13:00:00 -0400

In this deeply personal special edition of the Infinitely Precious Podcast, James reflects on the one-year anniversary of his father’s passing, honoring the life and legacy of William Heath Henry. Through the simple yet powerful rituals of lighting a candle, surrounding himself with meaningful flowers, and speaking words of remembrance, James invites listeners into the sacred practice of intentional grief. With honesty and tenderness, he shares memories of his father’s quiet strength, wisdom, and enduring love, while exploring the profound connection between grief and love—grief as love continuing to live within us when someone is no longer physically present. This episode offers both a tribute and a gentle invitation for listeners to remember those they have lost in ways that bring healing, connection, and peace.

Inviting Grief, Intentionally

James Henry — Wed, 22 Apr 2026 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, James reflects on the significance of “days and dates” in the experience of grief—anniversaries, birthdays, and quiet moments that unexpectedly bring loss to the surface. Rather than only reacting to grief when it arises, he gently invites listeners to consider what it might mean to approach grief intentionally: to set aside time to remember, to light a candle, to tell stories, or to speak what was left unsaid. Rooted in his own approaching anniversary of his father’s death, James shares both the tenderness and the evolving nature of grief—how what begins as sharp pain can, over time, soften into a quieter presence. With compassion and honesty, he reminds us that there is no right or wrong way to grieve, only an invitation to meet it with openness, allowing it to become part of the ongoing rhythm of love, memory, and healing.

Recognize. Release. Return.

James Henry — Wed, 15 Apr 2026 13:00:00 -0400

In this gentle episode of the Infinitely Precious Podcast, James invites listeners into a simple but powerful practice of checking in—with the body, the mind, and the heart. Noticing what feels heavy and what feels light, he offers a compassionate way of holding our experiences without judgment. Drawing on his personal rhythm of “recognize, release, return,” this episode creates space to step back from the noise, reconnect with ourselves, and rediscover what is truly ours to carry.

Show Up: Finding the Sacred in the Ordinary

James Henry — Wed, 08 Apr 2026 13:00:00 -0400

After the intensity and beauty of Easter, what comes next? In this episode of the Infinitely Precious Podcast, James reflects on the rhythm between extraordinary moments and the ordinary days that make up most of our lives. Rather than chasing spiritual “highs,” he invites us into a deeper practice—showing up fully in the everyday. Through simple awareness, contemplative attention, and a willingness to return when we drift, we begin to discover that even the most ordinary moments are quietly sacred. Wherever you are today, this is your invitation: be here, now.

When the Pressure Bears Down

James Henry — Wed, 01 Apr 2026 13:00:00 -0400

In this episode, When the Pressure Bears Down, James reflects on the weight of expectation—especially in a busy, meaningful season like Holy Week—and the very human tendency to respond with distraction. Rather than judging that response, he explores a compassionate practice of “recognize, release, and return,” noticing not only the distraction itself but also the fear beneath it and the inner critical voice that follows. Through this honest process, he reframes the experience: the goal is not perfection or constant focus, but the grace of returning. The return itself becomes the gift, a reminder that even in moments of pressure, distraction, or self-judgment, we remain infinitely precious, unconditionally loved, and always able to come back.p

Where the Divine Becomes Visible

James Henry — Wed, 25 Mar 2026 13:00:00 -0400

In this episode, Where the Divine Becomes Visible, James explores incarnation not as a one-time event, but as an ongoing reality—the infinite expressing itself through the finite in every person and all of creation. Each of us uniquely reflects something of the divine that cannot be seen anywhere else, making every encounter an opportunity to witness God becoming visible. Rather than comparison or judgment, this vision invites awareness, humility, and love, recognizing that when we honor others we reveal God, and when we diminish others we obscure that image. Jesus is held as the clearest embodiment of this pattern, showing what it means to live transparently to the divine. The episode ultimately becomes an invitation: to notice, moment by moment, where the sacred is appearing—within ourselves, in others, and in the unfolding of everyday life.

Guilt, Shame, and the Truth About Who You Are

James Henry — Wed, 18 Mar 2026 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, James responds to a listener request to explore the difference between guilt and shame—two powerful forces that shape how we see ourselves and move through the world.

Guilt, at its best, can be a healthy signal from our conscience—an invitation to recognize when we’ve caused harm and to make things right. But shame is something different. Shame tells us that what we’ve done—or even what’s been done to us—defines who we are.

And that is a lie.

Together, we explore how shame takes root, how it distorts our sense of self, and why it can be so difficult to release—especially when it has been reinforced by culture, community, or even religion.

This episode is an invitation:

to notice where shame may be shaping your inner dialogue
to gently begin releasing what was never yours to carry
and to remember the deeper truth of your identity

You are not what you have done.

You are not what has been done to you.

You are infinitely precious and unconditionally loved for the gift you already are.

Ripening Along the Path

James Henry — Wed, 11 Mar 2026 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, James reflects on the spiritual life as a lifelong journey—a path that unfolds step by step rather than a destination we eventually arrive at. Along the way there are benches where we pause, seasons when we feel stuck, and moments of deep clarity and openness. James introduces the idea of ripening as another way to understand spiritual growth: like fruit on a tree, our lives ripen through time, experience, rest, joy, struggle, and attention. Even the moments when we feel distracted or unripe become invitations to return to presence. The spiritual life, he suggests, is not about constant production or perfection, but about learning again and again to recognize where we are, release what holds us back, and return to the ongoing process of ripening.

Living as Gift

James Henry — Wed, 04 Mar 2026 13:00:00 -0500

In this episode of The Infinitely Precious Podcast, James reflects on the difference between transactional living and relational presence. So much of modern life trains us to ask, “What’s in this for me?” — in friendships, work, and even our relationship with God. But what if life is not a series of exchanges to be negotiated, but a relational field to be inhabited? Instead of measuring what we gain, James invites listeners to consider a deeper question: How can I bring my best self into this moment? Moving beyond bargaining spirituality and tit-for-tat faith, this episode explores what it means to live as a gift within the infinite web of connection — contributing not for reward, but because being fully ourselves is already participation in grace.

Not Yet Ripened

James Henry — Wed, 25 Feb 2026 13:00:00 -0500

In this episode, James reflects on the quiet space where clarity has not yet arrived — the moments when life is active beneath the surface but nothing feels ready to be spoken.

Together, we explore the tension between production and ripening, deadlines and inner listening, and the courage it takes to honor questions that have not yet become answers.

If you find yourself waiting, listening, or becoming — this reflection is for you.

Remember: you are infinitely precious and unconditionally loved for the gift you already are.

Giving the Best You've Got Right Now

James Henry — Wed, 18 Feb 2026 13:00:00 -0500

When life feels full to the brim and everything on the calendar seems non-negotiable, how do we stay grounded without drowning in anxiety? In this episode of the Infinitely Precious Podcast, James reflects on living a full day one moment at a time—letting go of borrowed stress, releasing the myth of perfection, and trusting that offering the best we have right now is enough. A gentle reminder that presence matters more than productivity, and that grace meets us even at 60%.

When Forgiveness Doesn't Fix Everything

James Henry — Wed, 11 Feb 2026 13:00:00 -0500

Forgiveness is often described as the thing that makes everything better—but what if it doesn’t? In this week’s reflection, James explores forgiveness not as a return to how things once were, but as a form of repair that still bears scars. Drawing on images from the resurrection stories, the Japanese art of kintsugi, and a lived sense of our shared relational field, this episode reflects on misalignment, consequence, and the quiet hope that repair is still worth doing. If forgiveness feels hard, incomplete, or unresolved in your life, you’re not failing. You’re learning how to let go, again and again. And through it all, never forget: you are infinitely precious and unconditionally loved for the gift you already are.

When Meaning Breaks Down

James Henry — Wed, 04 Feb 2026 13:00:00 -0500

In this episode of the Infinitely Precious Podcast, James reflects on what happens when meaning begins to break down—when the frameworks, beliefs, and stories that once held our lives together no longer make sense. Drawing from his own evolving faith, contemplative practice, and experiences of uncertainty, he names the ache of living in liminal, threshold spaces where answers are scarce and questions abound. Rather than rushing to reconstruct old certainties, James invites listeners to stay with the ungroundedness, to ask gentle and honest questions, and to notice what remains and what is quietly emerging. Even in seasons of meaninglessness, he reminds us, we are still infinitely precious and unconditionally loved, and sometimes it is letting go that creates the space for a deeper, more authentic meaning to arise.

Choosing Tenderness in a Heavy World

James Henry — Wed, 28 Jan 2026 13:00:00 -0500

tenderIn this week’s episode of the Infinitely Precious Podcast, James reflects on the heaviness many of us are feeling as violence, fear, and uncertainty fill our newsfeeds and lives. Rather than offering easy answers, he invites listeners into a gentle, embodied practice he calls “practicing the better”—learning to notice where stress lives in our bodies, to breathe, to name what we’re carrying, and to choose tenderness even in a harsh season. This episode explores how small, faithful acts of love, presence, and kindness become a form of quiet resistance and a way of staying human when the world feels overwhelming.

When Silence Is Complicity

James Henry — Wed, 21 Jan 2026 13:00:00 -0500

In this episode of the Infinitely Precious Podcast, James Henry reflects on the tension between silence and speech in the wake of Martin Luther King Jr. Day, drawing deeply on Dr. King’s reminder that history remembers “the silence of our friends.” While honoring silence as a vital spiritual practice for grounding, centering, and self-awareness, James challenges listeners to consider how silence can also become complicity in the face of injustice. From a place of contemplative grounding rather than anger, he invites listeners to speak and act nonviolently on behalf of those who are marginalized or mistreated, embodying love, justice, and courage. Rooted in the vision of God’s reign—marked by compassion, equity, and belonging—this episode calls us to ensure that our silence serves reflection, not avoidance, and that our voices rise when love and justice require them, always remembering that we speak because we are infinitely precious and unconditionally loved.

When You’re Too Busy to Rest

James Henry — Wed, 14 Jan 2026 13:00:00 -0500

In this episode of the Infinitely Precious Podcast, James reflects on the quiet illusion that rest is something we earn once life finally slows down. Drawing from a recent personal experience of choosing rest on a day that felt far too full, he explores how busyness often disguises itself as responsibility, virtue, or even love. Rather than offering productivity tips or solutions, this episode invites listeners to consider rest as an act of trust—an honest acknowledgment of our limits and a gentle return to what it means to be human. With compassion and openness, James reminds us that we are not held together by our overfunctioning, and that rest, even in small moments, is a gift we do not have to earn.

When the Mind Wanders

James Henry — Wed, 07 Jan 2026 13:00:00 -0500

In this episode of the Infinitely Precious Podcast, James reflects on presence, fatigue, and the wisdom hidden in a wandering mind. Drawing from his own experience of a demanding season of ministry and a long-standing meditation practice, he explores how mind-wandering can mean two very different things: sometimes it’s simply distraction that invites us to gently return to the moment, and other times it’s a compassionate signal that we’ve reached our human limits and need rest, self-care, or a sacred step back. With honesty about finitude—especially for those in helping professions—James invites listeners to practice discernment rather than judgment, learning when to let thoughts pass and when to honor the body, heart, and soul’s need for healing space. Throughout, he encourages gentleness with oneself, resisting cultural pressures toward constant productivity and presence, and remembering that learning to be present is itself a practice—one that includes caring for ourselves as the infinitely precious gifts we already are.

Becoming the Gift You Already Are

James Henry — Wed, 31 Dec 2025 13:00:00 -0500

In this end-of-year episode of the Infinitely Precious Podcast, James invites listeners to approach the turning of the calendar not through resolutions or behavior changes, but through a deeper, more courageous self-reflection. Acknowledging that the “new year” is a human construct within life’s larger cycles, he explores what it means to live with meaning by becoming more fully the unique person each of us was created to be. James reflects on the tension between authenticity and risk, naming the fear of rejection that often leads us to hide parts of ourselves, and encourages an honest, compassionate engagement with both our gifts and our shadows. Through practices like reflection, journaling, and meditation, he suggests we can cultivate the courage to be both tough and tender, to let go of controlling narratives about ourselves, and to honor the whole of who we are. The episode closes with a gentle blessing for the new year: an invitation to notice where we feel most alive and free, to grow our capacity to be ourselves in more places, and to remember that we are infinitely precious and unconditionally loved for the gift we already are.

When Life Feels Out of Control

James Henry — Wed, 17 Dec 2025 13:00:00 -0500

In this episode of the Infinitely Precious Podcast, James reflects on what it feels like when life seems overwhelming and out of control, gently naming the hard truth that control itself is largely an illusion. Rather than offering techniques to manage chaos or fix outcomes, he invites listeners into a slower, more compassionate way of living: attending to the present moment and choosing how we respond within it. Through the simple metaphor of being stuck in traffic as a personal “hermitage,” James explores how presence, breath, prayer, and mindful response can transform moments of frustration into spaces of grace. By learning to respond rather than react, we cultivate a habit of grounded presence that softens overwhelm—for ourselves and those around us. The episode closes with a reminder that this practice is not about perfection, but about recognizing what truly matters and remembering that, even in uncertainty, we are infinitely precious and unconditionally loved.

When the Holidays Feel Tender

James Henry — Wed, 10 Dec 2025 13:00:00 -0500

In this gentle and reflective episode, James explores the complicated mix of emotions that arise during the holiday season—joy and grief, celebration and loneliness, fulfillment and disappointment. He invites listeners to recognize how cultural and personal expectations often shape, and distort, what we believe a “perfect” holiday should be, especially in seasons of change or loss. Rather than clinging to scripted meanings from childhood or idealized images from media, James encourages a compassionate loosening of expectations, an honoring of our real emotional landscape, and a more spacious, present-moment experience of whatever the holiday brings. Ultimately, he reminds each listener that the true gift of the season is not perfection but presence—our own infinitely precious selves—and invites us to receive the holidays with simplicity, honesty, tenderness, and openness to something new.

Why You Are Infinitely Precious

James Henry — Wed, 03 Dec 2025 13:00:00 -0500

In this special 60th episode of the Infinitely Precious Podcast, James reflects on the foundational truth at the heart of the entire series: that every person is inherently sacred, immeasurably valued, and unconditionally loved. Through gentle storytelling and contemplative wisdom, he explores how easily we forget our worth in a world that measures us by achievement, appearance, and comparison—and how vital it is to return, again and again, to the deeper identity we were born with. Drawing from faith, experience, and the quiet moments of everyday life, this episode offers a tender reminder that you are a unique and irrepeatable revelation of the divine, a gift simply by being who you are. It closes with a blessing and an invitation to live gently, pay attention, and honor your own preciousness in the days ahead.

When Gratitude is Hard

James Henry — Wed, 26 Nov 2025 13:00:00 -0500

In this Thanksgiving-week episode, James reflects on the seasons when gratitude comes easily and the seasons when it feels nearly impossible, inviting listeners to explore what it means to practice thankfulness when life is heavy. He encourages gentle self-compassion, naming the inner obstacles that block gratitude, and slowly loosening the grip on pain, fear, or grief rather than forcing a sense of thankfulness. Drawing from his own mixed year of profound joy and deep loss, he reminds listeners that tending to their inner struggle is itself a form of gratitude—a way of honoring the gift of their own life. With tenderness and honesty, he reassures those finding gratitude difficult that they are not alone, that they are infinitely precious, and that giving themselves space to simply be where they are is enough.

Love, the Fabric of the Universe

James Henry — Wed, 19 Nov 2025 13:00:00 -0500

In this reflective episode of the Infinitely Precious Podcast, James shares how officiating his daughter’s wedding became a profound encounter with the deeper reality of love as the very fabric of the universe. Drawing on Pierre Teilhard de Chardin and the cosmic hymn of Colossians, he describes how time seemed to slow, allowing him to sense love as an almost tangible, incarnate presence—both in extraordinary moments like a wedding and in the small, sacred ordinaries of everyday life. James invites listeners to peel back the layers of their own lives, practicing awareness and presence so they might see love in a stranger’s compassionate glance, a shared meal, a morning greeting, or their own simple acts of care. Ultimately, he encourages us to recognize that love is always here—within us, around us, and holding all things together—and to remember that each one of us is infinitely precious and unconditionally loved.

Perspectives

James Henry — Wed, 12 Nov 2025 13:00:00 -0500

In this episode of the Infinitely Precious Podcast, James Henry reflects on his recent trip to Ireland for his daughter’s wedding and the fresh perspectives that travel offers. From driving on the opposite side of the road to walking through centuries-old abbeys and castles, James contemplates how stepping away from the familiar helps us see our own lives with renewed gratitude and awareness. He draws parallels between the long history and enduring rhythms of Ireland and the patterns that shape our own daily lives, suggesting that every new experience invites us to reexamine what we value most. Ultimately, he encourages listeners to embrace different viewpoints—whether through travel, conversation, or quiet reflection—as a reminder of our shared connection and the infinite beauty found in diverse ways of seeing the world.

Remembering the Saints

James Henry — Wed, 05 Nov 2025 13:00:00 -0500

In this heartfelt episode of The Infinitely Precious Podcast, James Henry reflects on the meaning of All Saints Day and the universal human longing to honor those who have shaped our lives. Drawing from his own experience of losing his father, James explores how love and influence continue beyond death, forming an invisible web of belonging that connects generations. He broadens the reflection to include Jewish, Islamic, Hindu, Buddhist, and Indigenous traditions, each affirming that remembrance is sacred and love endures. With warmth and gentle wisdom, James invites listeners to recall the “saints” in their own lives—the family, friends, mentors, and quiet souls whose kindness and courage helped form who we are—and to live in ways that pass that love forward.

The Sacred Ordinary

James Henry — Wed, 29 Oct 2025 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, James Henry invites listeners to discover “the sacred ordinary”—the holiness present in everyday life when we pay attention. Reflecting on a radiant autumn tree outside his new parsonage window, he explores how awareness transforms simple moments into sacred ones. Through gentle humor and grounded wisdom, he acknowledges how easily we’re distracted yet encourages listeners to practice presence—even for just thirty seconds at a time—as a spiritual discipline. Each breath, sound, and sight becomes a reminder of the divine gift of existence. Ultimately, James reminds us that wherever we are, the sacred is there too, and we ourselves are infinitely precious and unconditionally loved.

Curating a Life

James Henry — Wed, 22 Oct 2025 13:00:00 -0400

In this deeply reflective episode, James explores the delicate balance between authenticity and discernment in how we share our personal stories. Acknowledging the blurred lines between public and private life, he invites listeners to consider what it means to curate our lives with intentionality. Through the lens of three types of storytellers—the masked curator, the unfiltered revelator, and the integrated revealer—James examines the motivations behind what we choose to share and what we choose to protect. He offers five powerful questions for self-reflection, encouraging spiritual practices that foster inward listening before outward expression. Ultimately, James affirms that our stories are sacred, and we are not obligated to reveal everything in order to be real. With gentleness and wisdom, he reminds us that how we share ourselves is an act of self-love and care for others—and that we are infinitely precious and unconditionally loved just as we are.

Wounds We Carry

James Henry — Wed, 15 Oct 2025 13:00:00 -0400

In this heartfelt episode of the Infinitely Precious Podcast, James Henry reflects on the wounds each of us carries—emotional, spiritual, and relational—and how they quietly shape our self-image, reactions, and relationships. Through his own story of therapy, journaling, and spiritual direction, he explores how old pain resurfaces unexpectedly, often as self-doubt, defensiveness, or fear, and how healing begins when we gently recognize these triggers instead of hiding them. Drawing on Henri Nouwen’s wisdom from The Wounded Healer, James invites listeners to transform their woundedness into compassion, allowing love to flow through the very places once marked by hurt. He closes with an invitation to hold ourselves and others tenderly, remembering that our scars are sacred signs of both survival and grace—and that we are, always, infinitely precious and unconditionally loved.

Fear

James Henry — Wed, 08 Oct 2025 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, James reflects on the nature of fear—its biological roots, spiritual meaning, and how it shapes our daily lives. He explains how fear is a natural, God-given mechanism for protection, triggered by the brain’s amygdala, yet often manipulated in modern society to control or divide. James invites listeners to become more aware of their fear responses, emphasizing intentional practices like mindful breathing and meditation to restore calm and clarity. By slowing down, breathing deeply, and choosing presence over reaction, we can move from fear-driven living to love-centered awareness. He concludes by reminding listeners that, whatever fears they face, they remain infinitely precious and unconditionally loved for the gift they already are.

Spirit Whispers

James Henry — Wed, 01 Oct 2025 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, James reflects on the quiet, transformative power of “spirit whispers”—those subtle moments of awe and wonder that open us to connection with the Divine and the world around us. Through a morning encounter with two hawks outside his window, James explores how nature offers reminders of belonging, presence, and the sacred gift of life. Listeners are invited to stay awake to these whispers of Spirit, to notice the beauty woven into ordinary moments, and to receive them as reminders of how deeply we are connected and loved.

Paths We Follow

James Henry — Wed, 24 Sep 2025 13:00:00 -0400

In this episode of the Infinitely Precious Podcast, titled “Paths We Follow,” James Henry reflects on what it means to walk the path of Jesus not just as a matter of belief, but as a way of life. He highlights three key practices that shaped Jesus’ journey and can guide ours: grounding ourselves daily in prayer and silence to tune our hearts to God, cultivating presence so that we meet people and moments without distraction, and embracing abundance by recognizing that “enough” is already a gift. James emphasizes that Jesus’ example was never meant to be elevated beyond reach, but to be lived and imitated in intentional, everyday practices. Ultimately, he reminds listeners that whatever path they walk, they are infinitely precious and unconditionally loved for the gift they already are.

Beyond Pushing Buttons

James Henry — Wed, 17 Sep 2025 17:00:00 -0400

In this episode of the Infinitely Precious Podcast, James Henry reflects on the challenge of reactivity—those moments when irritation, fear, or anger trigger an immediate response we later regret. Sharing both personal stories and practical insights, he contrasts the quick reactions that diminish dignity with the mindful, responsive way modeled by Jesus. Through practices like meditation, breath prayers, pausing before speaking, and noticing the body’s signals of rising anger, James encourages listeners to cultivate self-awareness and choose responses that bring peace rather than escalate conflict. He reminds us that while reactivity can feel powerful in the moment, true strength lies in slowing down, breathing, and responding with compassion. Above all, he reassures listeners that even when we fail, grace invites us to try again, remembering always that we are infinitely precious and unconditionally loved.

Beyond Weapons: The Many Faces of Violence

James Henry — Fri, 12 Sep 2025 13:00:00 -0400

In this special episode of the Infinitely Precious Podcast, James reflects on the many faces of violence that wound our world—not only physical violence seen in wars, shootings, and political assassinations, but also the quieter yet equally destructive forms of emotional, mental, spiritual, and rhetorical violence. Drawing on biblical wisdom and his own lived reflections, he explores how fear, anger, and dehumanizing language perpetuate cycles of harm, and invites listeners to embrace practices of deep listening, affirmation, and courageous love. This episode is a call to resist the temptation to other, demean, or retaliate, and instead to choose the hard but life-giving path toward peace, wholeness, and healing.

Life Shifts

James Henry — Tue, 09 Sep 2025 13:00:00 -0400

In this opening episode of Season Two of the Infinitely Precious Podcast, host James Henry reflects on the meaning of life’s transitions—both large and small—through the lens of his own recent experiences of moving congregations, relocating homes, and navigating loss. With honesty and warmth, he explores the challenges of change, from exhaustion and uncertainty to the opportunities for growth and renewal. James offers guiding questions to help listeners discern what to leave behind, what to carry forward, and how to stay grounded through supportive relationships, spiritual practices, and simple pauses to breathe. Whether you are new to the podcast or returning, this episode is an invitation to reframe transitions as spaces of possibility and to remember always that you are infinitely precious and unconditionally loved.

Welcoming the Storm: Practicing Presence in Challenging Times

James Henry — Fri, 06 Jun 2025 13:00:00 -0400

In this episode of the Infinitely Precious podcast, James Henry reflects on what it means to face challenging times—not with brute strength or willpower, but with presence, gentleness, and spiritual practice. Drawing from recent personal hardships, including family transitions and grief, James shares how returning to contemplative practices—like mindful dishwashing and sitting in stillness—helps him navigate life’s storms. He reminds listeners that spiritual practice isn’t about perfection or achievement but about making space to feel, breathe, and grow. In our moments of overwhelm, we are invited not to escape the pain but to name it, befriend it, and welcome it to the inner table of our lives—because even in struggle, we are infinitely precious and unconditionally loved.

Embracing Endings: Living Each Moment with Reverence

James Henry — Fri, 30 May 2025 13:00:00 -0400

In this heartfelt episode of the Infinitely Precious Podcast, James Henry reflects on the theme of endings—both the ones we anticipate and those that surprise us. Sharing personal stories from the last six months, including his father’s passing and his own transition from St. James United Methodist Church, James invites listeners to honor the finite nature of our time by showing up fully in each moment. He explores the idea that “our best” may look different in different contexts, and that the true invitation of endings is to offer our fullest presence, however imperfect, to the people and situations we encounter. Through tender storytelling and gentle wisdom, this episode offers encouragement to live each moment with intention and reverence, knowing that every goodbye, every ending, is an opportunity to be as kind, engaged, and authentic as possible.

In the Liminal Space: Embracing Uncertainty

James Henry — Tue, 27 May 2025 15:00:00 -0400

In this heartfelt episode of the Infinitely Precious podcast, James Henry explores the nature of transitions and the liminal spaces we all navigate in life. Reflecting on his own journey of change and letting go, he invites listeners to embrace uncertainty with presence and self-compassion. From packing up memories to discovering the Aramaic roots of forgiveness, James shares how even in the unknown, we are called to release, be present, and trust in the moment. Tune in for a tender reminder: you are infinitely precious and unconditionally loved, no matter where you find yourself in life’s ever-changing landscape.

Your Life Is Good News: Living as a Sacred Witness

James Henry — Tue, 20 May 2025 15:00:00 -0400

In this reflective episode of the Infinitely Precious Podcast, James Henry explores the quiet yet profound ways our lives proclaim good news to the world. Through stories of remembrance and gentle encouragement, James invites listeners to consider the unique gifts they bring into the world—not just through words, but through actions, presence, and the simple way we live. Whether it’s kindness to a stranger, care for the earth, or resilience in hardship, each of us carries a message of hope and grace. You are invited to take stock of your gifts and recognize that even in your imperfections, your life is already a living testimony to something beautiful.

Transitions

James Henry — Fri, 16 May 2025 15:00:00 -0400

In this heartfelt episode of the Infinitely Precious podcast, James reflects on the many transitions life brings—personal, professional, and spiritual. Drawing from his own recent experiences, including the loss of his father and a pastoral move, James invites listeners to find wisdom and grounding in the rhythms of the natural world. Using the four seasons as a metaphor, he explores how each offers insight into navigating change: summer’s celebration, autumn’s letting go, winter’s rest, and spring’s renewal. With gentle encouragement, he reminds us to honor our own season, embrace the movement of life, and remember that we are, always, infinitely precious and unconditionally loved.

A View from a Point: Honoring Perspectives in Conversation

James Henry — Tue, 13 May 2025 15:00:00 -0400

In this episode of the Infinitely Precious podcast, James Henry explores the power and complexity of perspective—our personal, often unconscious lens shaped by life experience, upbringing, and identity. From mountain metaphors to Ted Lasso wisdom, James invites us to become more self-aware of the point of view we bring into every conversation and to recognize that others do the same. What happens when we stop trying to be right and start being curious? How do we honor another’s humanity—even when we disagree—without compromising our own? And when is it okay to walk away?

This gentle and thought-provoking episode encourages us to approach dialogue with humility, integrity, and grace. As always, you are reminded: you are infinitely precious and unconditionally loved for the gift that you are.

Tiny Victories

James Henry — Fri, 09 May 2025 13:00:00 -0400

In this gentle and encouraging episode of the Infinitely Precious podcast, James Henry reflects on the importance of recognizing and celebrating tiny victories—especially during seasons of emotional heaviness, grief, or overwhelm. When big goals feel out of reach and progress seems invisible, James reminds listeners that even the smallest acts—getting out of bed, preparing a simple meal, showing up—can be meaningful steps forward. Through compassionate self-talk and a shift in perspective, we’re invited to honor the effort it takes to keep going on our hardest days. Each breath, each step, each moment of presence is a testament to our resilience—and a reminder that we are infinitely precious and unconditionally loved, exactly as we are.

Finding Our Way through Overwhelm

James Henry — Tue, 06 May 2025 15:00:00 -0400

In this episode of The Infinitely Precious Podcast, James Henry offers a gentle and practical reflection on how to navigate the paralyzing feeling of being overwhelmed. With honesty and warmth, he shares personal stories and actionable steps—like making a list, focusing on one task at a time, and setting realistic goals—to help listeners find their way through the chaos of too many demands. Emphasizing presence, breath, and grace, James reminds us that even when life feels unmanageable, we are still infinitely precious and unconditionally loved. This episode is a thoughtful companion for anyone feeling stuck, scattered, or stretched thin.

The Journey of Grief

James Henry — Tue, 29 Apr 2025 13:00:00 -0400

In this heartfelt episode, James shares his personal reflections on grief following the recent death of his father and his upcoming transition after 33 years in ministry at one church. Speaking both as a longtime pastor and as someone currently experiencing deep loss, James offers compassionate wisdom about the unpredictable nature of grief, encouraging listeners to allow themselves to feel their emotions without judgment. He discusses the importance of breathing through grief, seeking support when needed, expressing feelings through creative outlets, and creating personal rituals of remembrance. Through it all, James reminds us that grief, though painful, is rooted in love, and that even amid sorrow, we remain infinitely precious and unconditionally loved.

Heaven and Earth: Unity and Uniqueness in Aramaic Thought

James Henry — Fri, 25 Apr 2025 12:00:00 -0400

In this episode of The Infinitely Precious Podcast, James explores the ancient Aramaic understanding of “heaven” (shmaya) and “earth” (ar’ah) as interwoven realities—not distant opposites, but expressions of deep unity and sacred individuality. Drawing from the teachings of Neil Douglas-Klotz, Dr. Lamsa, and the wisdom of Jesus’ first-century context, he invites us to reimagine heaven and earth not as separate realms, but as a divine tapestry we live within right now. Through this lens, we come to see ourselves as both uniquely particular and infinitely connected—waves and particles in God’s ever-unfolding creation.

When the Path Disappears Ahead

James Henry — Tue, 22 Apr 2025 15:00:00 -0400

In this post-Easter reflection, James explores what it means to keep going when the path ahead seems to vanish. Drawing on his own spiritual practices—like journaling, meditation, and sacred reading—he invites listeners to “rock back on their heels” and ground themselves in the present moment. Rather than rushing to find clarity, James encourages embracing uncertainty with trust and openness, reminding us that we are infinitely precious even when we don’t know the way forward. This episode is a gentle companion for anyone feeling lost or unsure about their next step.

In the Shadow of the Cross

James Henry — Fri, 18 Apr 2025 12:00:00 -0400

On this Good Friday, we pause not to rush ahead to Easter, but to dwell in the shadow of the cross—a place of heartbreak, silence, and transformation. James invites us to reflect on where we find ourselves in the story of suffering: in the midst of it, recovering from it, or anticipating what is to come. With honesty and compassion, this episode explores what we may be called to release—illusions, attachments, or stories that no longer serve us—as part of the sacred invitation to transformation. Wherever you are, remember: even here, you are infinitely precious and unconditionally loved.

The Week That Changed Everything

James Henry — Tue, 15 Apr 2025 15:00:00 -0400

In this Holy Week reflection, James invites listeners to journey day by day through the final week of Jesus’ life, connecting each moment to the places we might find ourselves—paradox, disruption, extravagant love, service, suffering, or silent waiting. Rather than rushing ahead to Easter, we are encouraged to pause and ask, “Where am I in the story this year?” With honesty and tenderness, this episode becomes an invitation to be present with whatever is stirring in our hearts during this sacred time. As always, we are reminded that we are infinitely precious and unconditionally loved.

Letting Go of the Need to Fix

James Henry — Fri, 11 Apr 2025 15:00:00 -0400

In this episode of the Infinitely Precious Podcast, James reflects on the deeply human impulse to fix everything—ourselves, others, situations beyond our control—and how that impulse can sometimes pull us away from presence, love, and true healing. Through the lens of a personal journey with his father’s recent hospitalization, he shares how surrender, not control, became the gateway to deeper connection. Drawing from spiritual wisdom and lived experience, James invites us to consider what it means to let go of our fixing mindset and simply be. It’s a gentle yet powerful reminder that transformation often begins not with doing, but with being present.

The Gift of Presence

James Henry — Tue, 08 Apr 2025 15:00:00 -0400

In this heartfelt episode of the Infinitely Precious podcast, James Henry returns after a brief hiatus due to his father’s hospitalization and shares a deeply personal reflection on presence, connection, and the wisdom of friends. He recounts the emotional challenges of navigating medical uncertainty and how a friend’s reminder helped him shift from worrying about outcomes to embracing the present moment. Through his week spent at his father’s bedside—listening, sharing silence, and simply being—James offers a moving meditation on the transformative power of presence. He invites listeners to consider their own capacity to be fully present with loved ones and strangers alike, and to seek out spiritual community and practices that ground them in the here and now.

Challenges and Pressure

James Henry — Fri, 28 Mar 2025 15:00:00 -0400

In this heartfelt episode of Infinitely Precious, James Henry shares a deeply personal reflection on navigating stress, uncertainty, and emotional weight while supporting a loved one in crisis. Drawing from his recent experience advocating for his father in the ICU, he explores the challenge of staying present in difficult moments, the importance of leaning on community, and the need for self-compassion. Through his journey, he invites listeners to recognize their own inner and external resources, embrace the present, and remember that they are infinitely precious and unconditionally loved.

Resisting Hate Without Losing Ourselves

James Henry — Fri, 21 Mar 2025 15:00:00 -0400

In this powerful episode of The Infinitely Precious Podcast, James Henry reflects on the deep frustration and exhaustion many feel while standing against injustice, particularly in a time of increasing hate and marginalization. Acknowledging the emotional toll of activism, he explores how we can resist without letting anger consume us, emphasizing the importance of inner strength, endurance, and grounding practices. Drawing on wisdom from Dr. Martin Luther King Jr., the Dhammapada, and contemplative traditions, James highlights how love—not hate—ultimately transforms the world. He shares practical tools for staying engaged without burnout, including breathwork, setting boundaries, leaning on community, and daily grounding exercises. The episode closes with an invitation to embrace small sustaining practices, reminding listeners that resisting injustice does not mean becoming what we resist—it means remaining rooted in love.

Listen to Your Heart

James Henry — Tue, 18 Mar 2025 15:00:00 -0400

In this episode of Infinitely Precious, host James Henry explores what it truly means to listen to your heart—not for fleeting desires, but for deeper, long-lasting callings that shape your purpose and legacy. Inspired by the classic song Listen to Your Heart, James reflects on how our hearts serve as a sacred guide, helping us discern the patterns and gifts we are meant to bring into the world.

He shares practical ways to attune ourselves to this inner wisdom, including:

• Slowing down to create space for deep reflection.

• Recognizing life’s recurring patterns that reveal our unique contributions.

• Noticing bodily cues that signal when we are truly aligned with our calling.

James also acknowledges the courage it takes to follow the heart’s voice, especially in a world that often resists authenticity. He invites listeners to reflect on past moments when they followed their hearts and challenges them to take one small step toward their deeper purpose.

With a closing reminder that you are infinitely precious and unconditionally loved for the gift you already are, James encourages us all to be true to our hearts and trust the journey ahead.

🔹 Reflection Questions:

• When was a time you followed your heart, and it led to something meaningful?

• What keeps nudging at your soul, asking for your attention?

• What small step can you take to honor that calling today?

Until next time, listen deeply and live fully.

Paying Attention

James Henry — Fri, 14 Mar 2025 15:00:00 -0400

This week’s podcast explores the timeless question posed by the apostle Paul: “Why do I do what I don’t want to do?” James reflects on how much of our missteps stem from living on autopilot—moving through life without full awareness of our actions, words, and choices. He shares insights on the power of presence, the importance of paying attention, and the freedom that comes with slowing down to notice what’s truly happening within us and around us. Using everyday examples, including the experience of driving without remembering the journey, he highlights how being fully engaged in the present moment can help us make better choices and avoid harm, both to ourselves and others. Ultimately, James invites listeners to cultivate attentiveness, recognizing that paying attention grants us the ability to act with intention rather than reaction. As always, he reminds us that, no matter what, we are infinitely precious and unconditionally loved.

Setting Intention

James Henry — Tue, 11 Mar 2025 15:00:00 -0400

In this episode of Infinitely Precious, James Henry explores the practice of setting daily intentions, particularly during the Lenten season—a time of reflection and preparation. He shares his own recent experience of intentionally reducing screen time, emphasizing how small, mindful choices can bring clarity and presence to daily life. James reassures listeners that intentions are not about self-judgment or measuring success but rather about opening awareness to what truly matters in a given day. He encourages trying this practice, adjusting as needed, and remembering that it is never too late to begin. Above all, he reminds each listener of their inherent worth: You are infinitely precious and unconditionally loved for the gift you already are.

Found Wanting?

James Henry — Fri, 07 Mar 2025 15:00:00 -0500

In this episode of Infinitely Precious, James Henry reflects on the deep-seated feeling of not measuring up, inspired by a line from A Knight’s Tale: “You have been measured, you have been weighed, and you have been found wanting.” He explores how cultural and personal messages often make people doubt their worth, leading them to undervalue the unique gifts they bring to the world. Drawing on Genesis 1, he emphasizes that each person, created in the image of God, carries an irreplaceable aspect of the divine. The challenge lies in overcoming negative self-perceptions, which are deeply ingrained in the brain’s wiring and reinforced by past experiences. He urges listeners to examine where these messages originate—whether from family, society, or personal failures—and to intentionally replace them with the truth of their inherent worth. Through self-reflection, therapy, or trusted conversations, individuals can work to silence these voices and embrace their own unique presence. Ultimately, he reminds listeners that they are infinitely precious and unconditionally loved for the gift they already are.

Lent as a Path of Transformation

James Henry — Tue, 04 Mar 2025 15:00:00 -0500

In this episode of Infinitely Precious, James Henry reflects on the significance of the forty-day Lenten season, beginning with Ash Wednesday. He explores the tradition of self-denial and spiritual practices, whether through fasting, releasing unhealthy attachments, or adopting new habits of kindness, gratitude, or prayer. Rather than focusing on perfection, he encourages listeners to use this time for self-examination, seeking moments of divine connection and transformation. Whether by letting go or taking on something new, Lent is an opportunity to realign with what truly matters. Above all, James reminds us that we are already infinitely precious and unconditionally loved.

How Are You?

James Henry — Fri, 28 Feb 2025 15:00:00 -0500

In this episode of the Infinitely Precious podcast, host James Henry encourages listeners to take a moment to check in with themselves amid the chaos and uncertainty of life. He explains how fear can trigger the brain’s fight-or-flight response, leading to stress and anxiety, but emphasizes the importance of slowing down, grounding oneself, and consciously breathing to regain calm. James invites listeners to find a quiet space, notice their physical and emotional states, and recognize patterns of tension and stress. He reassures them that self-awareness and intentional relaxation can help prevent burnout and guide healthier responses to challenges. Throughout, he reminds everyone of their inherent worth and encourages both self-reflection and compassionate connection with others.

Daily Bread...

James Henry — Tue, 25 Feb 2025 15:00:00 -0500

In this episode of The Infinitely Precious Podcast, host James Henry reflects on the profound layers of meaning behind the phrase “Give us this day our daily bread” from the Lord’s Prayer. James explores how “daily bread” extends beyond physical sustenance to include spiritual, mental, and emotional nourishment. Drawing from his study of the Aramaic language and the works of Neil Douglas-Klotz, James shares insights into creating sacred spaces for spiritual renewal, engaging deeply with intellectual challenges, and caring for emotional well-being amidst life’s chaos. He reminds listeners that we are not only called to seek our own sustenance but also to be “daily bread” for others through compassion, presence, and support. The episode closes with a gentle reminder: you are infinitely precious and unconditionally loved for the gift you already are.

The Power of AND

James Henry — Fri, 21 Feb 2025 15:00:00 -0500

In this episode of The Infinitely Precious Podcast, host James Henry invites listeners to reflect on the transformative power of the simple word and. Drawing inspiration from his personal journey of learning Aramaic—the language most likely spoken by Jesus—James explores how a single letter at the beginning of words signifies connection in both Aramaic and Hebrew, much like the English conjunction and.

James contrasts the inclusive, unifying nature of and with the divisive, dualistic tendencies of or. He reflects on how life’s complexities often call for a both/and mindset rather than an either/or approach. Through personal stories and spiritual reflections, James discusses embracing paradoxes such as strength and vulnerability, divinity and humanity, and faith andscience.

He shares how his own experiences in faith communities and relationships, especially his 33-year marriage, have taught him the depth of connection that can emerge when we hold space for differing perspectives. James challenges listeners to notice where they default to or in their daily lives and invites them to reframe those moments by embracing and—finding inclusivity, connection, and deeper understanding.

The episode closes with an encouraging reminder: you are infinitely precious and unconditionally loved for the gift you already are. James leaves listeners with a practical reflection for the week—look for opportunities to replace or with and, and see how it transforms your connections with yourself, others, and the world.

Being There for Someone: How can I not make it about me?

James Henry — Tue, 18 Feb 2025 15:00:00 -0500

In this episode of the Infinitely Precious Podcast, James Henry explores a thoughtful listener question: How can you be present for someone without making it about yourself? Reflecting on the complexities of human relationships, James delves into the motivations we bring when supporting others, the inevitable projections we carry, and the importance of self-awareness. He offers practical insights on recognizing our own emotions, managing personal expectations, and truly showing up for others with intention and presence. Tune in for a heartfelt conversation on navigating the delicate balance between being there for someone and honoring your own inner work.

Finding Sacred Unity

James Henry — Fri, 14 Feb 2025 15:00:00 -0500

In this episode of Infinitely Precious, James explores the concept of sacred unity through the lens of the Aramaic language spoken by Jesus. Drawing from Neil Douglas-Klotz’s work, James reflects on the deeper meaning of the word Alaha, which conveys a sense of divine connection that includes and transcends all things. He challenges listeners to move beyond divisive thinking and embrace a vision of justice, love, and inclusion rooted in this sacred unity. With a call to recognize the interconnectedness of all people and creation, James reminds us that our work for justice should not be against others, but for the wholeness of all. Through the struggles and challenges of the world, he encourages us to center ourselves in love and to remember that we are all infinitely precious and unconditionally loved.

A Marathon, Not A Sprint

James Henry — Tue, 11 Feb 2025 15:00:00 -0500

In this episode of Infinitely Precious, James Henry reflects on the overwhelming chaos of the world and the importance of grounding ourselves for the long haul. Using the metaphor of a marathon, he emphasizes the need for resilience, mindful breathing, and intentional response rather than reactive engagement. Drawing on the Aramaic word ruha—which means breath, wind, and spirit—James invites listeners to cultivate a simple yet powerful practice of focusing on their breath as a way to reconnect with themselves, with others, and with the divine. He reminds us that no matter the uncertainty around us, we are infinitely precious and unconditionally loved.

The Blame Game

James Henry — Fri, 07 Feb 2025 15:00:00 -0500

The podcast episode of Infinitely Precious explores the pitfalls of "playing the blame game" and how blame serves as a distraction from personal responsibility and meaningful action. Host James Henry discusses how individuals, particularly leaders, often deflect accountability by blaming others, which prevents constructive problem-solving. Instead, he encourages listeners to step back, reflect on their role in any given situation, and take responsibility for what they can change. He also addresses what to do when unfairly blamed—whether to let it go or stand up for those being scapegoated. Drawing inspiration from Jesus' example, he emphasizes the importance of self-awareness, courage, and contributing to solutions rather than perpetuating division through blame. The episode closes with a reminder that each person is infinitely precious and unconditionally loved.

Pause, Breathe, Respond

James Henry — Tue, 04 Feb 2025 15:00:00 -0500

In this reflective episode of the Infinitely Precious podcast, host James Henry shares a heartfelt message on managing the overwhelming chaos of today’s world. Drawing from his personal experiences with meditation, journaling, and the challenges of recording live thoughts, James explores how naming our emotions and taking deliberate breaths can transform reactive impulses into mindful responses. He candidly discusses the pitfalls of quick blame and social media reactivity while offering practical advice to help listeners reclaim their calm and focus. Tune in to discover how you can navigate the noise with clarity, remember your inherent worth, and engage with the world from a place of peace and thoughtful presence.

Beauty in Diversity

James Henry — Fri, 31 Jan 2025 15:00:00 -0500

Seeing beauty in diversity is a spiritual gift and discipline. It is easier sometimes to view the world through my own lens and imagine beauty when it comes to me in forms "I like" or "I prefer." What might it be like to see the Divine everywhere I go? These thoughts arose within me during my morning meditation and reflection time. [I promised in the podcast to include a link to a song that came to mind while reflecting- I See You by Rich Mullins so here it is: https://www.youtube.com/watch?v=XejzqulWj2k

Frustration

James Henry — Tue, 28 Jan 2025 15:00:00 -0500

We often imagine that something or someone external to us is the cause of frustration. Perhaps we are the author of frustration in our lives?

Forgiveness: A First Step

James Henry — Fri, 24 Jan 2025 15:00:00 -0500

Forgiveness is not easy. It is a journey and we must begin somewhere. In today's podcast, I share some thoughts about a first step we can make on the path toward forgiving.

Taking Steps to Do What Is Yours

James Henry — Tue, 21 Jan 2025 15:00:00 -0500

We have talked about what is ours to do in the world. Each of us as the gifts we are brings our gifts into the life of the world. What might your next step be in being the gift you are made to be?

Play!

James Henry — Fri, 17 Jan 2025 15:00:00 -0500

Play. Some folks imagine that play is a waste of time. In a culture that almost worships "work," sometimes it may seem that there is little room to play. However, it is part of the divine image to take time off, to commit to holidays as part of the gift of living.

Simplicity

James Henry — Tue, 14 Jan 2025 15:00:00 -0500

Is simplicity something that can be added to an already complex life? Are those things that are meant to simplify our lives actually adding complexity? Perhaps simplicity requires a different approach...

Peace in Turmoil

James Henry — Fri, 10 Jan 2025 15:00:00 -0500

Today may be a difficult day for you. Seek to catch yourself in moments of anxiety and concern, catch your breath. Do what is yours to do and let it go, if only for this moment. Remember you are truly beloved! (originally video streamed on November 5, election day in the U.S.) With the Inauguration upcoming, this seemed it might be a good replay...

Focus Word: Grace

James Henry — Tue, 07 Jan 2025 15:00:00 -0500

We are already into the new year and perhaps you may have already not quite gotten on track with your goals and resolutions. First, take a moment to give yourself grace and then reframe, reevaluate, and re-engage. Remember above all what a precious gift you are!

Seeking Significance

James Henry — Fri, 03 Jan 2025 15:00:00 -0500

Sometimes it can feel as though we are insignificant. It is big universe, a big world. Yet each of us is part of the Whole, an irrepeatable part and our engagement is significant. You matter; create the lovely ripples you were meant to create wherever you are.

Taking Stock of the Year

James Henry — Tue, 31 Dec 2024 15:00:00 -0500

The end of a calendar is a time when we can choose the listen for the echoes of lessons learned this year. What have I learned about myself? What will I leave behind as I move forward? On what will I focus my energies in the time ahead? May your reflections give you opportunity to celebrate!

Merry Christmas-bonus episode

James Henry — Wed, 25 Dec 2024 12:00:00 -0500

Reflecting on a spiritual connection on Christmas: what is Spirit giving birth to in each of us?

Spiritual Beings Being Human

James Henry — Tue, 24 Dec 2024 15:00:00 -0500

We Are Connected

James Henry — Sat, 21 Dec 2024 15:00:00 -0500

We are connected to one another through more than just the internet. At the very core of who we are, we belong to one another. When one hurts, all of us hurt. When one suffers so do we all. Let's remember our connectedness.

Stuck

James Henry — Wed, 18 Dec 2024 15:00:00 -0500

Do you find yourself stuck between the way you perceive “things” ought to be and the way things are? I do sometimes and I am trying to find a way to live in that dissonance and engage positively.

Regrets

James Henry — Mon, 16 Dec 2024 14:48:25 -0500

Regrets? Each of us has made choices, done things, and said things we regret. Some of those are irreparable. However, we can live now with intention and perhaps create more fond recollections and fewer regrets.

Measure Words Before Saying Them

James Henry — Thu, 03 Oct 2024 13:59:41 -0400

There are three questions by which I seek to measure my words daily: Is it true? Is it necessary? Is it kind? I do not always succeed but these help shape my words into clearer and kinder communication.