In Tune MD Transistor (https://transistor.fm) https://feeds.transistor.fm/in-tune-with-dr-isha Hosted by nationally recognized medical expert Dr. Isha, In Tune is a podcast centered on resetting inner health and redefining well-being from the inside out. Dr. Isha's mission is to inform, encourage, and inspire listeners through honest conversations about personal growth, optimizing health outcomes, and navigating the challenges of modern family life. Through Dr. Isha's "Inner Health Reset" approach, listeners learn how to live "in tune" and create a much healthier, balanced, and more fulfilling life. © 2026 Dr. Isha Mannering 12cd7a17-b8e0-5bcd-a610-f9f19709e701 yes en Mon, 20 Jul 2026 12:43:49 -0700 Mon, 20 Jul 2026 12:44:21 -0700 https://img.transistorcdn.com/hXqJqzflxZAWiJgK0TnchPrTRIEGvBbpEWdiA4aN9Cc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzhl/ZjFkM2Y0NDYwM2Qw/ZmQzNGFmM2M5OTQy/NjI0YS5wbmc.jpg In Tune MD episodic Dr. Isha Mannering Hosted by nationally recognized medical expert Dr. Isha, In Tune is a podcast centered on resetting inner health and redefining well-being from the inside out. Dr. Isha's mission is to inform, encourage, and inspire listeners through honest conversations about personal growth, optimizing health outcomes, and navigating the challenges of modern family life. Through Dr. Isha's "Inner Health Reset" approach, listeners learn how to live "in tune" and create a much healthier, balanced, and more fulfilling life. Hosted by nationally recognized medical expert Dr. Dr. Isha Mannering No No The Perimenopause Roller Coaster No One Warns You About" - Dr. Isha & Dr. Trivedi | In Tune Ep. 4 6 6 The Perimenopause Roller Coaster No One Warns You About" - Dr. Isha & Dr. Trivedi | In Tune Ep. 4 full cc34067a-7765-4bd7-9975-03b3b8f81c72 https://share.transistor.fm/s/ec2a25c0 If you're in your 40s and suddenly don't feel like yourself — you're waking up at 2 a.m., the brain fog won't lift, your patience is paper-thin — you may have been told it's stress. Or depression. Or just "getting older." But what if it's something else entirely? In this episode of Intune, Dr. Isha Mannering sits down with endocrinologist Dr. Shamita Trivedi to walk through what's really happening to women's hormones in midlife — and why so many are being given the wrong answers.
What you'll learn:
 
• Why perimenopause is a "wild roller coaster" — not a steady decline
• The antidepressant vs. hormone treatment gap affecting women in midlife
• Three specific self-advocacy questions to bring to your next doctor's appointment
• How to reduce your invisible load and move through burnout
• The mindset shift that separates self-worth from productivity

TIMESTAMPS
0:00 — Welcome to Intune
0:49 — Introducing Dr. Shamita Trivedi
2:16 — The perimenopause roller coaster no one explains
3:26 — Why women's midlife health has been under-researched
4:08 — "She was given antidepressants instead of hormones"
5:21 — How to advocate for yourself (3 specific questions)
8:00 — A layered approach to hormone replacement
10:59 — Treating the beautiful human, not just the numbers
12:21 — Bringing breathing, grounding, and yoga into the clinic
16:00 — Burnout and the sandwich generation
19:02 — Reducing your invisible load
23:01 — "I am valuable AND I'm productive"
25:30 — Connect with Dr. Trivedi

→ Follow Dr. Shamita Trivedi on Instagram: @Dr.Trivedi_hormonedoc
→ Visit her practice online: drshanithatrivedi.com

→ Subscribe to InTune MD for evidence-based conversations on health, parenting, and emotional well-being

→ Dr. Isha Mannering is a board-certified pediatrician, international media medical expert, and founder of InTune MD. Her platform bridges clinical expertise with practical wellness for families and individuals seeking reliable, compassionate guidance.


#perimenopause  #womenshealth  #midlifewellness  #hormonehealth  #perimenopausesymptoms  #selfadvocacy  #burnoutrecovery  #endocrinology  #intunemd  #drishamannering

]]> If you're in your 40s and suddenly don't feel like yourself — you're waking up at 2 a.m., the brain fog won't lift, your patience is paper-thin — you may have been told it's stress. Or depression. Or just "getting older." But what if it's something else entirely? In this episode of Intune, Dr. Isha Mannering sits down with endocrinologist Dr. Shamita Trivedi to walk through what's really happening to women's hormones in midlife — and why so many are being given the wrong answers.
What you'll learn:
 
• Why perimenopause is a "wild roller coaster" — not a steady decline
• The antidepressant vs. hormone treatment gap affecting women in midlife
• Three specific self-advocacy questions to bring to your next doctor's appointment
• How to reduce your invisible load and move through burnout
• The mindset shift that separates self-worth from productivity

TIMESTAMPS
0:00 — Welcome to Intune
0:49 — Introducing Dr. Shamita Trivedi
2:16 — The perimenopause roller coaster no one explains
3:26 — Why women's midlife health has been under-researched
4:08 — "She was given antidepressants instead of hormones"
5:21 — How to advocate for yourself (3 specific questions)
8:00 — A layered approach to hormone replacement
10:59 — Treating the beautiful human, not just the numbers
12:21 — Bringing breathing, grounding, and yoga into the clinic
16:00 — Burnout and the sandwich generation
19:02 — Reducing your invisible load
23:01 — "I am valuable AND I'm productive"
25:30 — Connect with Dr. Trivedi

→ Follow Dr. Shamita Trivedi on Instagram: @Dr.Trivedi_hormonedoc
→ Visit her practice online: drshanithatrivedi.com

→ Subscribe to InTune MD for evidence-based conversations on health, parenting, and emotional well-being

→ Dr. Isha Mannering is a board-certified pediatrician, international media medical expert, and founder of InTune MD. Her platform bridges clinical expertise with practical wellness for families and individuals seeking reliable, compassionate guidance.


#perimenopause  #womenshealth  #midlifewellness  #hormonehealth  #perimenopausesymptoms  #selfadvocacy  #burnoutrecovery  #endocrinology  #intunemd  #drishamannering

]]> Mon, 20 Jul 2026 12:41:11 -0700 Dr. Isha Mannering Dr. Isha Mannering 1650 If you're in your 40s and suddenly don't feel like yourself — you're waking up at 2 a.m., the brain fog won't lift, your patience is paper-thin — you may have been told it's stress. Or depression. Or just "getting older." But what if it's something else entirely? In this episode of Intune, Dr. Isha Mannering sits down with endocrinologist Dr. Shamita Trivedi to walk through what's really happening to women's hormones in midlife — and why so many are being given the wrong answers.
What you'll learn:
 
• Why perimenopause is a "wild roller coaster" — not a steady decline
• The antidepressant vs. hormone treatment gap affecting women in midlife
• Three specific self-advocacy questions to bring to your next doctor's appointment
• How to reduce your invisible load and move through burnout
• The mindset shift that separates self-worth from productivity

TIMESTAMPS
0:00 — Welcome to Intune
0:49 — Introducing Dr. Shamita Trivedi
2:16 — The perimenopause roller coaster no one explains
3:26 — Why women's midlife health has been under-researched
4:08 — "She was given antidepressants instead of hormones"
5:21 — How to advocate for yourself (3 specific questions)
8:00 — A layered approach to hormone replacement
10:59 — Treating the beautiful human, not just the numbers
12:21 — Bringing breathing, grounding, and yoga into the clinic
16:00 — Burnout and the sandwich generation
19:02 — Reducing your invisible load
23:01 — "I am valuable AND I'm productive"
25:30 — Connect with Dr. Trivedi

→ Follow Dr. Shamita Trivedi on Instagram: @Dr.Trivedi_hormonedoc
→ Visit her practice online: drshanithatrivedi.com

→ Subscribe to InTune MD for evidence-based conversations on health, parenting, and emotional well-being

→ Dr. Isha Mannering is a board-certified pediatrician, international media medical expert, and founder of InTune MD. Her platform bridges clinical expertise with practical wellness for families and individuals seeking reliable, compassionate guidance.


#perimenopause  #womenshealth  #midlifewellness  #hormonehealth  #perimenopausesymptoms  #selfadvocacy  #burnoutrecovery  #endocrinology  #intunemd  #drishamannering

]]> No Every Birthing Woman Deserves Honor - Dr. Isha & Tobi Tajomavwo on Maternal Care | InTune MD Ep. 3 4 4 Every Birthing Woman Deserves Honor - Dr. Isha & Tobi Tajomavwo on Maternal Care | InTune MD Ep. 3 full 90fe4302-2ff6-4fd7-a007-e2ed6d5f4765 https://share.transistor.fm/s/365f1b91 ✨This episode is dedicated to baby Fiona, and to every family who has experienced the loss of a child ✨

When Tobi Tajomavwo was told by the ER to "go home and let it happen" during her miscarriage with no guidance, no support, no follow-up she made a decision: no other woman would go through what she went through.

In this episode of the InTune MD Podcast, Dr. Isha Mannering sits down with Tobi Tajomavwo, founder of Àjoké Nursing Concierge, to discuss the gaps in maternal care, the silence around pregnancy loss, and how one woman turned her deepest trauma into a mission to make every birthing woman feel seen, supported, and honored. This conversation covers loss, healing, systemic failure, and the power of women gathering together, and it's one of the most important conversations we've had on this show.

What you'll learn:
→ The exact words Tobi was told during her miscarriage and why they're a failure of the healthcare system
→ How Àjoké Nursing Concierge is creating a "one-stop shop" for holistic maternity care from conception through postpartum
→ The Cherish Her Experience: an annual event honoring women who've suffered pregnancy and infant loss
→ Why connection is the single most overlooked variable in maternal health outcomes
→ Tobi's "prescription" for recovery after loss — simple tools that cost nothing
→ How personal trauma can become the foundation for a life-changing mission

⏱️ TIMESTAMPS
06:05 - Traumatic Miscarriage & Being Told to "Go Home"
08:37 - Depression, Anxiety & Starting Over
15:18 - Why You're Never Alone in Your Struggles
22:49 - Pregnancy Loss, Fiona & Finding Purpose
28:25 - From Grief to Healing Through Gardening

🤝 Stay connected with InTune MD:

Subscribe for evidence-based parenting and wellness guidance →   / @intunemd 

Hi, I'm Dr. Isha Mannering. I'm a board-certified pediatrician, international media medical expert, and founder of InTune MD a platform for evidence-based guidance on modern health, parenting, and emotional well-being. I've been featured across television, radio, print, and digital platforms. This channel bridges clinical expertise and practical wellness for families and individuals.

#maternalhealth  #pregnancylosssupport  #womenshealth  #maternalcareawareness  #pregnancylosssupport  #holisticwellness  #intunemd  #drishamannering  #intunepodcast #adjokenursing

]]> ✨This episode is dedicated to baby Fiona, and to every family who has experienced the loss of a child ✨

When Tobi Tajomavwo was told by the ER to "go home and let it happen" during her miscarriage with no guidance, no support, no follow-up she made a decision: no other woman would go through what she went through.

In this episode of the InTune MD Podcast, Dr. Isha Mannering sits down with Tobi Tajomavwo, founder of Àjoké Nursing Concierge, to discuss the gaps in maternal care, the silence around pregnancy loss, and how one woman turned her deepest trauma into a mission to make every birthing woman feel seen, supported, and honored. This conversation covers loss, healing, systemic failure, and the power of women gathering together, and it's one of the most important conversations we've had on this show.

What you'll learn:
→ The exact words Tobi was told during her miscarriage and why they're a failure of the healthcare system
→ How Àjoké Nursing Concierge is creating a "one-stop shop" for holistic maternity care from conception through postpartum
→ The Cherish Her Experience: an annual event honoring women who've suffered pregnancy and infant loss
→ Why connection is the single most overlooked variable in maternal health outcomes
→ Tobi's "prescription" for recovery after loss — simple tools that cost nothing
→ How personal trauma can become the foundation for a life-changing mission

⏱️ TIMESTAMPS
06:05 - Traumatic Miscarriage & Being Told to "Go Home"
08:37 - Depression, Anxiety & Starting Over
15:18 - Why You're Never Alone in Your Struggles
22:49 - Pregnancy Loss, Fiona & Finding Purpose
28:25 - From Grief to Healing Through Gardening

🤝 Stay connected with InTune MD:

Subscribe for evidence-based parenting and wellness guidance →   / @intunemd 

Hi, I'm Dr. Isha Mannering. I'm a board-certified pediatrician, international media medical expert, and founder of InTune MD a platform for evidence-based guidance on modern health, parenting, and emotional well-being. I've been featured across television, radio, print, and digital platforms. This channel bridges clinical expertise and practical wellness for families and individuals.

#maternalhealth  #pregnancylosssupport  #womenshealth  #maternalcareawareness  #pregnancylosssupport  #holisticwellness  #intunemd  #drishamannering  #intunepodcast #adjokenursing

]]> Sun, 28 Jun 2026 12:40:00 -0700 Dr. Isha Mannering Dr. Isha Mannering 2118 ✨This episode is dedicated to baby Fiona, and to every family who has experienced the loss of a child ✨

When Tobi Tajomavwo was told by the ER to "go home and let it happen" during her miscarriage with no guidance, no support, no follow-up she made a decision: no other woman would go through what she went through.

In this episode of the InTune MD Podcast, Dr. Isha Mannering sits down with Tobi Tajomavwo, founder of Àjoké Nursing Concierge, to discuss the gaps in maternal care, the silence around pregnancy loss, and how one woman turned her deepest trauma into a mission to make every birthing woman feel seen, supported, and honored. This conversation covers loss, healing, systemic failure, and the power of women gathering together, and it's one of the most important conversations we've had on this show.

What you'll learn:
→ The exact words Tobi was told during her miscarriage and why they're a failure of the healthcare system
→ How Àjoké Nursing Concierge is creating a "one-stop shop" for holistic maternity care from conception through postpartum
→ The Cherish Her Experience: an annual event honoring women who've suffered pregnancy and infant loss
→ Why connection is the single most overlooked variable in maternal health outcomes
→ Tobi's "prescription" for recovery after loss — simple tools that cost nothing
→ How personal trauma can become the foundation for a life-changing mission

⏱️ TIMESTAMPS
06:05 - Traumatic Miscarriage & Being Told to "Go Home"
08:37 - Depression, Anxiety & Starting Over
15:18 - Why You're Never Alone in Your Struggles
22:49 - Pregnancy Loss, Fiona & Finding Purpose
28:25 - From Grief to Healing Through Gardening

🤝 Stay connected with InTune MD:

Subscribe for evidence-based parenting and wellness guidance →   / @intunemd 

Hi, I'm Dr. Isha Mannering. I'm a board-certified pediatrician, international media medical expert, and founder of InTune MD a platform for evidence-based guidance on modern health, parenting, and emotional well-being. I've been featured across television, radio, print, and digital platforms. This channel bridges clinical expertise and practical wellness for families and individuals.

#maternalhealth  #pregnancylosssupport  #womenshealth  #maternalcareawareness  #pregnancylosssupport  #holisticwellness  #intunemd  #drishamannering  #intunepodcast #adjokenursing

]]> No Empowering Kids: Building Confidence, Resilience & Belief Through Coaching 2 2 Empowering Kids: Building Confidence, Resilience & Belief Through Coaching full 688bb5c4-2537-4baf-9887-954967d27dd3 https://share.transistor.fm/s/5fd35fae On this episode of In Tune with Dr. Isha, we dive into one of the most important topics for today’s families—how to truly empower our kids in a world that looks very different from the one we grew up in.

Dr. Isha is joined by Certified Life Coach, Matt Burk, a seasoned coach with over 20 years of experience working with young athletes in football, basketball, tennis, and personal training. Together, they explore the delicate balance between gentle parenting and healthy challenge—how to validate our children’s emotions while still pushing them toward growth.

They discuss:
The fine line between when to push and when to pull back
Why kids crave structure, connection, and high expectations
How coaching builds emotional resilience and confidence
The power of having one trusted adult who truly believes in you
Overcoming limiting beliefs like “I can’t” or “I’m not good at that”
Why confidence comes from demonstrated performance
The importance of play, connection, and modeling growth at home
Through powerful stories and real-life insights, this episode highlights how sports, mentorship, and intentional parenting can shape a child’s trajectory for life. When kids not only hear “I believe in you” but begin to believe it themselves—that’s when transformation happens.

If you’re a parent, coach, or mentor looking to raise resilient, confident kids, this conversation is for you.

]]> On this episode of In Tune with Dr. Isha, we dive into one of the most important topics for today’s families—how to truly empower our kids in a world that looks very different from the one we grew up in.

Dr. Isha is joined by Certified Life Coach, Matt Burk, a seasoned coach with over 20 years of experience working with young athletes in football, basketball, tennis, and personal training. Together, they explore the delicate balance between gentle parenting and healthy challenge—how to validate our children’s emotions while still pushing them toward growth.

They discuss:
The fine line between when to push and when to pull back
Why kids crave structure, connection, and high expectations
How coaching builds emotional resilience and confidence
The power of having one trusted adult who truly believes in you
Overcoming limiting beliefs like “I can’t” or “I’m not good at that”
Why confidence comes from demonstrated performance
The importance of play, connection, and modeling growth at home
Through powerful stories and real-life insights, this episode highlights how sports, mentorship, and intentional parenting can shape a child’s trajectory for life. When kids not only hear “I believe in you” but begin to believe it themselves—that’s when transformation happens.

If you’re a parent, coach, or mentor looking to raise resilient, confident kids, this conversation is for you.

]]> Mon, 16 Mar 2026 14:06:10 -0700 Dr. Isha Mannering Dr. Isha Mannering 1393 On this episode of In Tune with Dr. Isha, we dive into one of the most important topics for today’s families—how to truly empower our kids in a world that looks very different from the one we grew up in.

Dr. Isha is joined by Certified Life Coach, Matt Burk, a seasoned coach with over 20 years of experience working with young athletes in football, basketball, tennis, and personal training. Together, they explore the delicate balance between gentle parenting and healthy challenge—how to validate our children’s emotions while still pushing them toward growth.

They discuss:
The fine line between when to push and when to pull back
Why kids crave structure, connection, and high expectations
How coaching builds emotional resilience and confidence
The power of having one trusted adult who truly believes in you
Overcoming limiting beliefs like “I can’t” or “I’m not good at that”
Why confidence comes from demonstrated performance
The importance of play, connection, and modeling growth at home
Through powerful stories and real-life insights, this episode highlights how sports, mentorship, and intentional parenting can shape a child’s trajectory for life. When kids not only hear “I believe in you” but begin to believe it themselves—that’s when transformation happens.

If you’re a parent, coach, or mentor looking to raise resilient, confident kids, this conversation is for you.

]]> No Becoming Her: Finding Strength Through Friendship, Healing, and Self-Love 1 1 Becoming Her: Finding Strength Through Friendship, Healing, and Self-Love full e76950c0-7f2a-4901-bb55-4a8a093192e7 https://share.transistor.fm/s/f08151bb In this episode of In Tune with Dr. Isha, Dr. Isha sits down with international beauty expert and celebrity makeup artist Daniela Bell to introduce their new series, Becoming Her. Together, they dive into the challenges life throws our way and how those moments can lead to growth, resilience, and transformation.

Through personal stories and honest conversation, they explore the importance of supportive friendships, learning to let go, embracing change, and finding peace through practices like meditation, nature, and self-care. They also discuss how stress impacts our health and why taking time to reconnect with ourselves is essential for both emotional and physical well-being.

This episode is a reminder that the struggles we face aren’t happening to us—they’re happening for us. And sometimes, the hardest seasons in life are the ones that shape the strongest version of who we’re meant to become.

]]> In this episode of In Tune with Dr. Isha, Dr. Isha sits down with international beauty expert and celebrity makeup artist Daniela Bell to introduce their new series, Becoming Her. Together, they dive into the challenges life throws our way and how those moments can lead to growth, resilience, and transformation.

Through personal stories and honest conversation, they explore the importance of supportive friendships, learning to let go, embracing change, and finding peace through practices like meditation, nature, and self-care. They also discuss how stress impacts our health and why taking time to reconnect with ourselves is essential for both emotional and physical well-being.

This episode is a reminder that the struggles we face aren’t happening to us—they’re happening for us. And sometimes, the hardest seasons in life are the ones that shape the strongest version of who we’re meant to become.

]]> Mon, 16 Mar 2026 13:58:09 -0700 Dr. Isha Mannering Dr. Isha Mannering 1751 In this episode of In Tune with Dr. Isha, Dr. Isha sits down with international beauty expert and celebrity makeup artist Daniela Bell to introduce their new series, Becoming Her. Together, they dive into the challenges life throws our way and how those moments can lead to growth, resilience, and transformation.

Through personal stories and honest conversation, they explore the importance of supportive friendships, learning to let go, embracing change, and finding peace through practices like meditation, nature, and self-care. They also discuss how stress impacts our health and why taking time to reconnect with ourselves is essential for both emotional and physical well-being.

This episode is a reminder that the struggles we face aren’t happening to us—they’re happening for us. And sometimes, the hardest seasons in life are the ones that shape the strongest version of who we’re meant to become.

]]> No