I Saw the Sign Transistor (https://transistor.fm) https://feeds.transistor.fm/i-saw-the-sign How to stop doubting yourself and trust the f**k up - a podcast about unbecoming all the things you thought you needed to be. Here’s to loving all parts of you & leaving NONE of you behind. © 2025 Abby Hambell and Fallon Jaye 2ba6e3a4-806d-5792-bc4e-49ba37660b63 no I Saw The Sign en Wed, 23 Jul 2025 07:35:33 -0700 Tue, 02 Dec 2025 17:25:21 -0800 https://img.transistor.fm/OfQpId--zinWzLuFMhXxDUmMnqi9JW8GwpG-4TxfV78/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZTE5/MWU0NmRiZjQ1YmNj/OTg0MzY4YWE3MDdm/ZTU0OS5wbmc.jpg I Saw the Sign episodic Abby Hambell and Fallon Jaye How to stop doubting yourself and trust the f**k up - a podcast about unbecoming all the things you thought you needed to be. Here’s to loving all parts of you & leaving NONE of you behind. How to stop doubting yourself and trust the f**k up - a podcast about unbecoming all the things you thought you needed to be. Fallon Jaye No Yes Receipts! Proof! Timeline! 2 2 10 10 Receipts! Proof! Timeline! full cfc31508-2a56-40e8-af93-ec0f895f9e46 https://share.transistor.fm/s/d2864fab Well, folks! We made it - it’s our FINAL episode of Season 2, and it’s a beautiful call back to our season opener on stepping into our hot sh*t energy.  Because this week, we’re talking about the evidence.  The evidence that it IS all working out in your favor. 

The evidence that you ARE manifesting all the time.

The evidence that this thing you want IS for you.

And most importantly, the evidence that you are so, so, SO much more powerful than you even know.

So let’s get into it.  You’re not going to want to miss this one.

We love you!

xx,
Abby & Fallon

PS. Because we love you so much, we’re hosting a LIVE community call with y’all! It’s happening on **Thursday, October 24th at 8pm EST** Note this is a week later than A+F say in the episode.  Click the link below to sign up and get all the details!

https://abbyhambell.ck.page/8a974d5859

]]> Well, folks! We made it - it’s our FINAL episode of Season 2, and it’s a beautiful call back to our season opener on stepping into our hot sh*t energy.  Because this week, we’re talking about the evidence.  The evidence that it IS all working out in your favor. 

The evidence that you ARE manifesting all the time.

The evidence that this thing you want IS for you.

And most importantly, the evidence that you are so, so, SO much more powerful than you even know.

So let’s get into it.  You’re not going to want to miss this one.

We love you!

xx,
Abby & Fallon

PS. Because we love you so much, we’re hosting a LIVE community call with y’all! It’s happening on **Thursday, October 24th at 8pm EST** Note this is a week later than A+F say in the episode.  Click the link below to sign up and get all the details!

https://abbyhambell.ck.page/8a974d5859

]]> Thu, 03 Oct 2024 03:19:26 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1711 Well, folks! We made it - it’s our FINAL episode of Season 2, and it’s a beautiful call back to our season opener on stepping into our hot sh*t energy.  Because this week, we’re talking about the evidence.  The evidence that it IS all working out in your favor. 

The evidence that you ARE manifesting all the time.

The evidence that this thing you want IS for you.

And most importantly, the evidence that you are so, so, SO much more powerful than you even know.

So let’s get into it.  You’re not going to want to miss this one.

We love you!

xx,
Abby & Fallon

PS. Because we love you so much, we’re hosting a LIVE community call with y’all! It’s happening on **Thursday, October 24th at 8pm EST** Note this is a week later than A+F say in the episode.  Click the link below to sign up and get all the details!

https://abbyhambell.ck.page/8a974d5859

]]> No Our HerStories 2 2 9 9 Our HerStories full 5ba2543d-35ce-4e6f-8e96-f801dd160100 https://share.transistor.fm/s/668db686 Today we are talking about the way life takes you exactly where you need to go, and the different paths you may take
to get there.
 Abby + Fallon share their own stories of how they ended up HERE in this part of their life, and in their work as Guides + Coaches, as well as the doubts on the way there. We talk about how spirituality ‘found’ us and the ways we’ve grown in that, as well as helped others do the same.

This episode is all here to remind you, that wherever you’re at, you WILL end up where you’re meant to be!

Life is always leading you!

All the love,
Abby + Fallon

]]> Today we are talking about the way life takes you exactly where you need to go, and the different paths you may take
to get there.
 Abby + Fallon share their own stories of how they ended up HERE in this part of their life, and in their work as Guides + Coaches, as well as the doubts on the way there. We talk about how spirituality ‘found’ us and the ways we’ve grown in that, as well as helped others do the same.

This episode is all here to remind you, that wherever you’re at, you WILL end up where you’re meant to be!

Life is always leading you!

All the love,
Abby + Fallon

]]> Thu, 19 Sep 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1606 Today we are talking about the way life takes you exactly where you need to go, and the different paths you may take
to get there.
 Abby + Fallon share their own stories of how they ended up HERE in this part of their life, and in their work as Guides + Coaches, as well as the doubts on the way there. We talk about how spirituality ‘found’ us and the ways we’ve grown in that, as well as helped others do the same.

This episode is all here to remind you, that wherever you’re at, you WILL end up where you’re meant to be!

Life is always leading you!

All the love,
Abby + Fallon

]]> No Are you there, God? It’s me, Self-Sabotage 2 2 8 8 Are you there, God? It’s me, Self-Sabotage full ab5f8981-eb45-4bac-bd9e-508ec1868419 https://share.transistor.fm/s/b47d01fa In this week’s episode, we’re talking about a topic we’ve ALLLLL experienced at one time or another, maybe even yesterday.

And that’s good ol’ self-sabotage.

Our sneaky little friend who always seems to pop up when there is something we really, really desire (but we’re afraid we’ll fail, we’re not worthy, we haven’t worked hard enough for it, etc.) OR when we find ourselves doing something we DON’T actually want to be doing, so we make it really hard for ourselves to do it successfully.

Self-sabotage loves to play mind games with us, but luckily, we know (and so do you!) how to watch our minds and our thoughts and see what it brings up in our feelings and in our bodies.  

So come join in and let’s chat about it.

We love you!

xx,
Abby & Fallon

]]> In this week’s episode, we’re talking about a topic we’ve ALLLLL experienced at one time or another, maybe even yesterday.

And that’s good ol’ self-sabotage.

Our sneaky little friend who always seems to pop up when there is something we really, really desire (but we’re afraid we’ll fail, we’re not worthy, we haven’t worked hard enough for it, etc.) OR when we find ourselves doing something we DON’T actually want to be doing, so we make it really hard for ourselves to do it successfully.

Self-sabotage loves to play mind games with us, but luckily, we know (and so do you!) how to watch our minds and our thoughts and see what it brings up in our feelings and in our bodies.  

So come join in and let’s chat about it.

We love you!

xx,
Abby & Fallon

]]> Thu, 05 Sep 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1667 In this week’s episode, we’re talking about a topic we’ve ALLLLL experienced at one time or another, maybe even yesterday.

And that’s good ol’ self-sabotage.

Our sneaky little friend who always seems to pop up when there is something we really, really desire (but we’re afraid we’ll fail, we’re not worthy, we haven’t worked hard enough for it, etc.) OR when we find ourselves doing something we DON’T actually want to be doing, so we make it really hard for ourselves to do it successfully.

Self-sabotage loves to play mind games with us, but luckily, we know (and so do you!) how to watch our minds and our thoughts and see what it brings up in our feelings and in our bodies.  

So come join in and let’s chat about it.

We love you!

xx,
Abby & Fallon

]]> No Don’t Hate, Appreciate! 2 2 7 7 Don’t Hate, Appreciate! full b3e357ab-78b9-4ce6-ab6e-cacd0fe9ea68 https://share.transistor.fm/s/d3b34721 Are you a doer or a don’ter when it comes to recognizing, seeing, and genuinely appreciating the people in your life? 


Abby + Fallon share areas in their lives where they could exercise their vocal cords more, by expressing the gratitude they feel for their loved ones.


We know this often occurs partnership as we settle in with our person, we tend to lean into the annoyances versus the gifts. Or, our person doesn’t do the things the way we want them to do them, so we don’t ‘count’ it as much. Versus, exercising your giving recognition + gratitude muscle. 


Perhaps you’re the one feeling unseen and unrecognized, we give solid -time tested and approved- advice on how to change that in your life. As always, this episode has goodness from our real lives at the beginning, and golden nuggets throughout. 


We’d love to hear who you’re grateful for, tag us and them! 


And as always, feel those feels and Leave None of you Behind!


Abby + Fallon 

]]> Are you a doer or a don’ter when it comes to recognizing, seeing, and genuinely appreciating the people in your life? 


Abby + Fallon share areas in their lives where they could exercise their vocal cords more, by expressing the gratitude they feel for their loved ones.


We know this often occurs partnership as we settle in with our person, we tend to lean into the annoyances versus the gifts. Or, our person doesn’t do the things the way we want them to do them, so we don’t ‘count’ it as much. Versus, exercising your giving recognition + gratitude muscle. 


Perhaps you’re the one feeling unseen and unrecognized, we give solid -time tested and approved- advice on how to change that in your life. As always, this episode has goodness from our real lives at the beginning, and golden nuggets throughout. 


We’d love to hear who you’re grateful for, tag us and them! 


And as always, feel those feels and Leave None of you Behind!


Abby + Fallon 

]]> Thu, 22 Aug 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1374 Are you a doer or a don’ter when it comes to recognizing, seeing, and genuinely appreciating the people in your life? 


Abby + Fallon share areas in their lives where they could exercise their vocal cords more, by expressing the gratitude they feel for their loved ones.


We know this often occurs partnership as we settle in with our person, we tend to lean into the annoyances versus the gifts. Or, our person doesn’t do the things the way we want them to do them, so we don’t ‘count’ it as much. Versus, exercising your giving recognition + gratitude muscle. 


Perhaps you’re the one feeling unseen and unrecognized, we give solid -time tested and approved- advice on how to change that in your life. As always, this episode has goodness from our real lives at the beginning, and golden nuggets throughout. 


We’d love to hear who you’re grateful for, tag us and them! 


And as always, feel those feels and Leave None of you Behind!


Abby + Fallon 

]]> No Dear Socials, it’s Not Me, it’s You. 2 2 6 6 Dear Socials, it’s Not Me, it’s You. full 33a31653-25fa-41c4-8a17-993a147ae255 https://share.transistor.fm/s/7b87292b In today’s episode, we’re talking about all the S words (apparently), but actually, we’re reconsidering the role of social media in our lives - what we use it for & how it makes us feel.

We know we go to social media to be inspired, to be entertained, to learn something new - but it’s easy to forget that we’re also opening ourselves up to a whole range of energy we probably didn’t prepare for. Posts, reels, stories all comin’ atcha until  somehow an hour has gone by and now we feel bad about ourselves, we have less time than we started with and our eyes are starting to cross.

Is this feeling familiar?

Drop into this episode for a dose of comedy, contemplation and perhaps a little challenge: what would happen if you (gasp!) deleted the social apps from your phone?

We dare ya to give it a try.

Even if you don’t, just know this - all parts of you are welcome here, and we’re leaving none of you behind.

We love you!

xx,

Abby & Fallon

]]> In today’s episode, we’re talking about all the S words (apparently), but actually, we’re reconsidering the role of social media in our lives - what we use it for & how it makes us feel.

We know we go to social media to be inspired, to be entertained, to learn something new - but it’s easy to forget that we’re also opening ourselves up to a whole range of energy we probably didn’t prepare for. Posts, reels, stories all comin’ atcha until  somehow an hour has gone by and now we feel bad about ourselves, we have less time than we started with and our eyes are starting to cross.

Is this feeling familiar?

Drop into this episode for a dose of comedy, contemplation and perhaps a little challenge: what would happen if you (gasp!) deleted the social apps from your phone?

We dare ya to give it a try.

Even if you don’t, just know this - all parts of you are welcome here, and we’re leaving none of you behind.

We love you!

xx,

Abby & Fallon

]]> Thu, 08 Aug 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1742 In today’s episode, we’re talking about all the S words (apparently), but actually, we’re reconsidering the role of social media in our lives - what we use it for & how it makes us feel.

We know we go to social media to be inspired, to be entertained, to learn something new - but it’s easy to forget that we’re also opening ourselves up to a whole range of energy we probably didn’t prepare for. Posts, reels, stories all comin’ atcha until  somehow an hour has gone by and now we feel bad about ourselves, we have less time than we started with and our eyes are starting to cross.

Is this feeling familiar?

Drop into this episode for a dose of comedy, contemplation and perhaps a little challenge: what would happen if you (gasp!) deleted the social apps from your phone?

We dare ya to give it a try.

Even if you don’t, just know this - all parts of you are welcome here, and we’re leaving none of you behind.

We love you!

xx,

Abby & Fallon

]]> No Calling all imposters! 2 2 5 5 Calling all imposters! full f12f9a9f-0221-4a16-9199-4c81aa4e5073 https://share.transistor.fm/s/e4d26fc1 Today we are talking about how this ‘syndrome’ shows up, what it feels like, and the stories that we create to amplify it. It wouldn’t be US if we also didn’t share practices that you can do to lovingly quiet it down + step into more ownership and authentic confidence, because babes, you’re a bad b*tch!

JUST SAY YES, then take the next step and remember that feeling like an imposter isn’t a syndrome in a negative sense, it means you’re human, but it doesn’t mean you are an imposter, at all! It means you’re brave enough to do the new things, grow, and let yourself be challenged by the ever ongoing unknown.

Start at the 9:00 mark to get right into the real fare of the episode, or start at the beginning for some real life fun b.s. banter between soul sisters. 

As always, take the leap and leave none of you behind!
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Today we are talking about how this ‘syndrome’ shows up, what it feels like, and the stories that we create to amplify it. It wouldn’t be US if we also didn’t share practices that you can do to lovingly quiet it down + step into more ownership and authentic confidence, because babes, you’re a bad b*tch!

JUST SAY YES, then take the next step and remember that feeling like an imposter isn’t a syndrome in a negative sense, it means you’re human, but it doesn’t mean you are an imposter, at all! It means you’re brave enough to do the new things, grow, and let yourself be challenged by the ever ongoing unknown.

Start at the 9:00 mark to get right into the real fare of the episode, or start at the beginning for some real life fun b.s. banter between soul sisters. 

As always, take the leap and leave none of you behind!
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 25 Jul 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1719 Today we are talking about how this ‘syndrome’ shows up, what it feels like, and the stories that we create to amplify it. It wouldn’t be US if we also didn’t share practices that you can do to lovingly quiet it down + step into more ownership and authentic confidence, because babes, you’re a bad b*tch!

JUST SAY YES, then take the next step and remember that feeling like an imposter isn’t a syndrome in a negative sense, it means you’re human, but it doesn’t mean you are an imposter, at all! It means you’re brave enough to do the new things, grow, and let yourself be challenged by the ever ongoing unknown.

Start at the 9:00 mark to get right into the real fare of the episode, or start at the beginning for some real life fun b.s. banter between soul sisters. 

As always, take the leap and leave none of you behind!
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Gazed & Confused 2 2 4 4 Gazed & Confused full aadb2d43-6359-46df-a711-027c72339005 https://share.transistor.fm/s/bc9e179e In this week’s episode, we’re serving up a (potentially) spicy challenge, but first we want to know from you - when was the last time you really looked at yourself in the mirror?  Gazed into your own beautiful eyes and let yourself sit there for a bit.

When we give ourselves the space to actually look at ourselves - and we’re not talking about putting on makeup or checking ourselves out as we step out the door or try on an outfit - a LOT of interesting, confronting, surprising and EXPANSIVE realizations have the opportunity to come through for us.

And we’re not just talking about looking into our eyes…

Come join us this week as we dive into the beauty and power we as women wield when we choose to turn our gaze upon ourselves.

If you’re new to eye gazing, we dare you to lean in and give it a try.

Let us know what comes up for you, and through it all, remember - all parts of you are beautiful, worthy and welcome here.

We’re leaving none of you behind.

We love you!

xx,
Abby & Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> In this week’s episode, we’re serving up a (potentially) spicy challenge, but first we want to know from you - when was the last time you really looked at yourself in the mirror?  Gazed into your own beautiful eyes and let yourself sit there for a bit.

When we give ourselves the space to actually look at ourselves - and we’re not talking about putting on makeup or checking ourselves out as we step out the door or try on an outfit - a LOT of interesting, confronting, surprising and EXPANSIVE realizations have the opportunity to come through for us.

And we’re not just talking about looking into our eyes…

Come join us this week as we dive into the beauty and power we as women wield when we choose to turn our gaze upon ourselves.

If you’re new to eye gazing, we dare you to lean in and give it a try.

Let us know what comes up for you, and through it all, remember - all parts of you are beautiful, worthy and welcome here.

We’re leaving none of you behind.

We love you!

xx,
Abby & Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Fri, 12 Jul 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1469 In this week’s episode, we’re serving up a (potentially) spicy challenge, but first we want to know from you - when was the last time you really looked at yourself in the mirror?  Gazed into your own beautiful eyes and let yourself sit there for a bit.

When we give ourselves the space to actually look at ourselves - and we’re not talking about putting on makeup or checking ourselves out as we step out the door or try on an outfit - a LOT of interesting, confronting, surprising and EXPANSIVE realizations have the opportunity to come through for us.

And we’re not just talking about looking into our eyes…

Come join us this week as we dive into the beauty and power we as women wield when we choose to turn our gaze upon ourselves.

If you’re new to eye gazing, we dare you to lean in and give it a try.

Let us know what comes up for you, and through it all, remember - all parts of you are beautiful, worthy and welcome here.

We’re leaving none of you behind.

We love you!

xx,
Abby & Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No When Resistance Comes A-Knockin’ 2 2 3 3 When Resistance Comes A-Knockin’ full a5f09da0-0033-4c5a-bd7a-ab3d4e4320a5 https://share.transistor.fm/s/6b9773c2 Come journey with Abby + Fallon in this delicious stew of topics such as:

- How each of them navigate their different perspectives on meeting discomfort in their lives. And how your rebellious stubborn energy is actually serving what is or isn’t for you.

- Discern what risks are truly your leap to where you want to go, and if your resistance is actually guiding you versus keeping you stuck.

- Tapping into the fear that’s keeping you truly safe, versus the fear that’s stopping you from moving forward.

- Tapping into your ‘future self’ to receive advice for real time guidance and support.

This episode gives you tangible practices to implement today, with so many golden nuggets to take with you.

“DECIDE THAT THIS IS YOUR POINT OF EXPANSION!”

Speaking of Dive, Fallon Jaye has an opening in her small mastermind THE DEEP END - email or DM her for more info!

Tag Abby + Fallon on what most lands with you, as we are walking next to you in this wild life journey!

All the love,  Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Come journey with Abby + Fallon in this delicious stew of topics such as:

- How each of them navigate their different perspectives on meeting discomfort in their lives. And how your rebellious stubborn energy is actually serving what is or isn’t for you.

- Discern what risks are truly your leap to where you want to go, and if your resistance is actually guiding you versus keeping you stuck.

- Tapping into the fear that’s keeping you truly safe, versus the fear that’s stopping you from moving forward.

- Tapping into your ‘future self’ to receive advice for real time guidance and support.

This episode gives you tangible practices to implement today, with so many golden nuggets to take with you.

“DECIDE THAT THIS IS YOUR POINT OF EXPANSION!”

Speaking of Dive, Fallon Jaye has an opening in her small mastermind THE DEEP END - email or DM her for more info!

Tag Abby + Fallon on what most lands with you, as we are walking next to you in this wild life journey!

All the love,  Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 27 Jun 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1428 Come journey with Abby + Fallon in this delicious stew of topics such as:

- How each of them navigate their different perspectives on meeting discomfort in their lives. And how your rebellious stubborn energy is actually serving what is or isn’t for you.

- Discern what risks are truly your leap to where you want to go, and if your resistance is actually guiding you versus keeping you stuck.

- Tapping into the fear that’s keeping you truly safe, versus the fear that’s stopping you from moving forward.

- Tapping into your ‘future self’ to receive advice for real time guidance and support.

This episode gives you tangible practices to implement today, with so many golden nuggets to take with you.

“DECIDE THAT THIS IS YOUR POINT OF EXPANSION!”

Speaking of Dive, Fallon Jaye has an opening in her small mastermind THE DEEP END - email or DM her for more info!

Tag Abby + Fallon on what most lands with you, as we are walking next to you in this wild life journey!

All the love,  Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Riding Life’s Rollercoaster with your hands UP 2 2 2 2 Riding Life’s Rollercoaster with your hands UP full f2b75084-7ebe-458c-89e8-5578c94b5a46 https://share.transistor.fm/s/0544a210 In this week’s episode, we’re talking all about the roller coaster of life.

Did you come here to have an epic, amazing awesome ride or just a pleasant-ish one?

If you start framing your life and your experience through the lens of “what if I came here to feel it ALL?”, how does that change your current perspective?

Join us this week as we dive into how to navigate all the feels in a way that leaves you empowered and wondering what else you’re capable of.

You don’t want to miss it!

As always, here’s to loving all parts of you & leaving none of you behind.

We love you!

xx,

Abby & Fallon

]]> In this week’s episode, we’re talking all about the roller coaster of life.

Did you come here to have an epic, amazing awesome ride or just a pleasant-ish one?

If you start framing your life and your experience through the lens of “what if I came here to feel it ALL?”, how does that change your current perspective?

Join us this week as we dive into how to navigate all the feels in a way that leaves you empowered and wondering what else you’re capable of.

You don’t want to miss it!

As always, here’s to loving all parts of you & leaving none of you behind.

We love you!

xx,

Abby & Fallon

]]> Thu, 13 Jun 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1365 In this week’s episode, we’re talking all about the roller coaster of life.

Did you come here to have an epic, amazing awesome ride or just a pleasant-ish one?

If you start framing your life and your experience through the lens of “what if I came here to feel it ALL?”, how does that change your current perspective?

Join us this week as we dive into how to navigate all the feels in a way that leaves you empowered and wondering what else you’re capable of.

You don’t want to miss it!

As always, here’s to loving all parts of you & leaving none of you behind.

We love you!

xx,

Abby & Fallon

]]> No Showing Up in Your Hot Sh*t Energy 2 2 1 1 Showing Up in Your Hot Sh*t Energy full 41ba0c3c-b990-44fa-a6fc-69e7845d1016 https://share.transistor.fm/s/1d8fc6d1 As we step into summer there’s no better time to shed the heavy cloaks of who you think you need to be and start owning your Hot Shit Energy to the fullest! 


What are the sneaky ways you still contort to keep people around you comfortable, even though you’ve got some real sh*t to say and things to DO? We know your energy is ready to take up more space, shine more, speak louder, and feel more free. You are a gift and we need you embodied in that knowing.


Join on us on this opening episode of season 2, as we walk with you in turning your own volume up on what’s real and true for you; as you drown out the noise of past voices, unhelpful thoughts, and embody the Queen you are. 


The world needs more of you in your hot shit energy, and what a time to double down on yourself, say ‘F you’ to whoever felt like they held you back in the past, figuratively of course. Let the Woman in you lead, as you let other parts of you rest from pretending you’re not as magical as you truly are.


Let us know what your Hot Shit Energy means for you and tag us!


IG @fallon__jaye @abbyhambell


Ready to go into this work deeper? Reach out about setting up a session with one of us, as we love guiding women to and through owning their full spectrum beautiful selves! 


Website

fallonjaye.com

abbyhambell.com 

]]> As we step into summer there’s no better time to shed the heavy cloaks of who you think you need to be and start owning your Hot Shit Energy to the fullest! 


What are the sneaky ways you still contort to keep people around you comfortable, even though you’ve got some real sh*t to say and things to DO? We know your energy is ready to take up more space, shine more, speak louder, and feel more free. You are a gift and we need you embodied in that knowing.


Join on us on this opening episode of season 2, as we walk with you in turning your own volume up on what’s real and true for you; as you drown out the noise of past voices, unhelpful thoughts, and embody the Queen you are. 


The world needs more of you in your hot shit energy, and what a time to double down on yourself, say ‘F you’ to whoever felt like they held you back in the past, figuratively of course. Let the Woman in you lead, as you let other parts of you rest from pretending you’re not as magical as you truly are.


Let us know what your Hot Shit Energy means for you and tag us!


IG @fallon__jaye @abbyhambell


Ready to go into this work deeper? Reach out about setting up a session with one of us, as we love guiding women to and through owning their full spectrum beautiful selves! 


Website

fallonjaye.com

abbyhambell.com 

]]> Thu, 30 May 2024 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1759 As we step into summer there’s no better time to shed the heavy cloaks of who you think you need to be and start owning your Hot Shit Energy to the fullest! 


What are the sneaky ways you still contort to keep people around you comfortable, even though you’ve got some real sh*t to say and things to DO? We know your energy is ready to take up more space, shine more, speak louder, and feel more free. You are a gift and we need you embodied in that knowing.


Join on us on this opening episode of season 2, as we walk with you in turning your own volume up on what’s real and true for you; as you drown out the noise of past voices, unhelpful thoughts, and embody the Queen you are. 


The world needs more of you in your hot shit energy, and what a time to double down on yourself, say ‘F you’ to whoever felt like they held you back in the past, figuratively of course. Let the Woman in you lead, as you let other parts of you rest from pretending you’re not as magical as you truly are.


Let us know what your Hot Shit Energy means for you and tag us!


IG @fallon__jaye @abbyhambell


Ready to go into this work deeper? Reach out about setting up a session with one of us, as we love guiding women to and through owning their full spectrum beautiful selves! 


Website

fallonjaye.com

abbyhambell.com 

]]> Yes You CAN Trust Yourself to Know When the Time is Right 1 1 29 29 You CAN Trust Yourself to Know When the Time is Right full 136da6f8-dbc4-462d-a13a-d22a8c472bd8 https://share.transistor.fm/s/8641174e And the time was right for Abby + Fallon to officially close out season one of I Saw the Sign!

We’ve had a blast with you this season and we truly would love to know:

What do you want more of next season?
What would you like us to dive deeper into?
What have we not talked about yet that you’d love an episode on?

We have so many ideas and we can’t wait to be back, but for now - Abby is settling into welcoming her baby boy into the world (so soon!) and Fallon is exploring some new and exciting shifts taking place in her life!

So stayed tuned, because we’re not leaving you for long.

Thank you to you, lovely, wonderful, fabulous listeners!

We LOVE you! And we’re always here for you. Keep loving all parts of you - and leave none of you behind. 

Love love LOVE,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> And the time was right for Abby + Fallon to officially close out season one of I Saw the Sign!

We’ve had a blast with you this season and we truly would love to know:

What do you want more of next season?
What would you like us to dive deeper into?
What have we not talked about yet that you’d love an episode on?

We have so many ideas and we can’t wait to be back, but for now - Abby is settling into welcoming her baby boy into the world (so soon!) and Fallon is exploring some new and exciting shifts taking place in her life!

So stayed tuned, because we’re not leaving you for long.

Thank you to you, lovely, wonderful, fabulous listeners!

We LOVE you! And we’re always here for you. Keep loving all parts of you - and leave none of you behind. 

Love love LOVE,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 27 Jul 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1503 And the time was right for Abby + Fallon to officially close out season one of I Saw the Sign!

We’ve had a blast with you this season and we truly would love to know:

What do you want more of next season?
What would you like us to dive deeper into?
What have we not talked about yet that you’d love an episode on?

We have so many ideas and we can’t wait to be back, but for now - Abby is settling into welcoming her baby boy into the world (so soon!) and Fallon is exploring some new and exciting shifts taking place in her life!

So stayed tuned, because we’re not leaving you for long.

Thank you to you, lovely, wonderful, fabulous listeners!

We LOVE you! And we’re always here for you. Keep loving all parts of you - and leave none of you behind. 

Love love LOVE,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No You Don’t Owe Them Anything 1 1 28 28 You Don’t Owe Them Anything full d1b2741d-d3f7-48a5-ba71-d6ea3f330a68 https://share.transistor.fm/s/598f2a00 In today’s podcast, we talk about a lesson we hope every woman (and really just every person) knows: no matter what someone does for you, gives to you, buys for you, etc., you don’t owe them anything.

Anything anyone decides to give is their choice. And you get to choose to receive it - and that’s that.

The reason this can get sticky is when the person giving makes an assumption or creates an expectation of the person on the receiving end.

And let’s be real - we’ve allll done this. So as always, there’s no shame if you have. But we do want to bring it to the light, so that all of us can show up to our relationships with clean energy and clean intentions.

This is a good one.

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> In today’s podcast, we talk about a lesson we hope every woman (and really just every person) knows: no matter what someone does for you, gives to you, buys for you, etc., you don’t owe them anything.

Anything anyone decides to give is their choice. And you get to choose to receive it - and that’s that.

The reason this can get sticky is when the person giving makes an assumption or creates an expectation of the person on the receiving end.

And let’s be real - we’ve allll done this. So as always, there’s no shame if you have. But we do want to bring it to the light, so that all of us can show up to our relationships with clean energy and clean intentions.

This is a good one.

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 20 Jul 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1242 In today’s podcast, we talk about a lesson we hope every woman (and really just every person) knows: no matter what someone does for you, gives to you, buys for you, etc., you don’t owe them anything.

Anything anyone decides to give is their choice. And you get to choose to receive it - and that’s that.

The reason this can get sticky is when the person giving makes an assumption or creates an expectation of the person on the receiving end.

And let’s be real - we’ve allll done this. So as always, there’s no shame if you have. But we do want to bring it to the light, so that all of us can show up to our relationships with clean energy and clean intentions.

This is a good one.

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No How the Universe Shows Up (When Everything is Falling Apart) 1 1 27 27 How the Universe Shows Up (When Everything is Falling Apart) full bd9ec089-57c9-4e8a-87e2-cbe320da05c5 https://share.transistor.fm/s/3430b3c4 When it feels like it’s all falling apart, the Universe swoops in and supports you in ways you may not have considered yet.

Are you just ‘IN IT’? Or have you felt like your week, month, or year just keeps delivering a bunch of hardships, frustrations, and you can’t seem to figure out why?

Things falling apart is the very sign you need that everything is working out for you.

In this episode Abby + Fallon share their own personal journey with life crumbling and how the Universe was *actually* supporting them, by getting them to see their blind spots.
 So, if there’s a crumbling happening, it isn’t because life is going wrong, it’s absolutely because Life is trying to serve you with the good stuff, but making sure you’re fertilized by all the sh!t in the process.

Join us as we explore the perspective shifts, as well as the raw emotions of what falling apart, losing people, things, jobs, or health insurance can really be gifting you with.
 Don’t forget to rate, review, or comment on the show, and as always you’re welcome to DM Abby or Fallon with your personal experience, as we love holding space for our dear listeners!

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> When it feels like it’s all falling apart, the Universe swoops in and supports you in ways you may not have considered yet.

Are you just ‘IN IT’? Or have you felt like your week, month, or year just keeps delivering a bunch of hardships, frustrations, and you can’t seem to figure out why?

Things falling apart is the very sign you need that everything is working out for you.

In this episode Abby + Fallon share their own personal journey with life crumbling and how the Universe was *actually* supporting them, by getting them to see their blind spots.
 So, if there’s a crumbling happening, it isn’t because life is going wrong, it’s absolutely because Life is trying to serve you with the good stuff, but making sure you’re fertilized by all the sh!t in the process.

Join us as we explore the perspective shifts, as well as the raw emotions of what falling apart, losing people, things, jobs, or health insurance can really be gifting you with.
 Don’t forget to rate, review, or comment on the show, and as always you’re welcome to DM Abby or Fallon with your personal experience, as we love holding space for our dear listeners!

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 13 Jul 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1350 When it feels like it’s all falling apart, the Universe swoops in and supports you in ways you may not have considered yet.

Are you just ‘IN IT’? Or have you felt like your week, month, or year just keeps delivering a bunch of hardships, frustrations, and you can’t seem to figure out why?

Things falling apart is the very sign you need that everything is working out for you.

In this episode Abby + Fallon share their own personal journey with life crumbling and how the Universe was *actually* supporting them, by getting them to see their blind spots.
 So, if there’s a crumbling happening, it isn’t because life is going wrong, it’s absolutely because Life is trying to serve you with the good stuff, but making sure you’re fertilized by all the sh!t in the process.

Join us as we explore the perspective shifts, as well as the raw emotions of what falling apart, losing people, things, jobs, or health insurance can really be gifting you with.
 Don’t forget to rate, review, or comment on the show, and as always you’re welcome to DM Abby or Fallon with your personal experience, as we love holding space for our dear listeners!

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Yes Last Call for Alcohol? 1 1 26 26 Last Call for Alcohol? full 18b7743d-228c-46ec-84b9-24af4b4921a7 https://share.transistor.fm/s/ff79a3d2 One thing that’s been popping up a lot lately is the question of alcohol: to drink or not to drink? And if you do drink, how much? And if you do, what does it do for you? And if you don’t, why did you decide to stop (or not start in the first place)?  In a society where alcohol consumption is the norm, it can be hard to confront whether it’s something that actually works for you.

These are questions Fallon and I have been asking ourselves for the last couple of years, especially asking: what IS our relationship with alcohol? And what do we want it to be going forward?

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> One thing that’s been popping up a lot lately is the question of alcohol: to drink or not to drink? And if you do drink, how much? And if you do, what does it do for you? And if you don’t, why did you decide to stop (or not start in the first place)?  In a society where alcohol consumption is the norm, it can be hard to confront whether it’s something that actually works for you.

These are questions Fallon and I have been asking ourselves for the last couple of years, especially asking: what IS our relationship with alcohol? And what do we want it to be going forward?

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 06 Jul 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1708 One thing that’s been popping up a lot lately is the question of alcohol: to drink or not to drink? And if you do drink, how much? And if you do, what does it do for you? And if you don’t, why did you decide to stop (or not start in the first place)?  In a society where alcohol consumption is the norm, it can be hard to confront whether it’s something that actually works for you.

These are questions Fallon and I have been asking ourselves for the last couple of years, especially asking: what IS our relationship with alcohol? And what do we want it to be going forward?

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No That Good Ol’ Human Connection 1 1 25 25 That Good Ol’ Human Connection full b12e09bc-dd13-445a-b8e8-d5142c0cb147 https://share.transistor.fm/s/69563287 One of the things humans crave the most and yet also consistently leave off our priority lists is engaging in real, intentional human connection.

In a world where we have the ability to constantly be connected, we find ourselves experiencing less and less of that connection that feeds our souls. The connection that makes you put your phone down, look the other person in the eye and really see them. And allow them to really see you.

So today’s episode is a loving reminder to put human connection back in your priority line up.

Who have you been wanting to connect with and keep putting it off? Maybe it’s a friend, or a partner, or your child or even yourself.

Take the opportunity this week to add some fun human connection into your calendar and notice how you feel after.

We’d love to hear about it!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> One of the things humans crave the most and yet also consistently leave off our priority lists is engaging in real, intentional human connection.

In a world where we have the ability to constantly be connected, we find ourselves experiencing less and less of that connection that feeds our souls. The connection that makes you put your phone down, look the other person in the eye and really see them. And allow them to really see you.

So today’s episode is a loving reminder to put human connection back in your priority line up.

Who have you been wanting to connect with and keep putting it off? Maybe it’s a friend, or a partner, or your child or even yourself.

Take the opportunity this week to add some fun human connection into your calendar and notice how you feel after.

We’d love to hear about it!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 29 Jun 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1351 One of the things humans crave the most and yet also consistently leave off our priority lists is engaging in real, intentional human connection.

In a world where we have the ability to constantly be connected, we find ourselves experiencing less and less of that connection that feeds our souls. The connection that makes you put your phone down, look the other person in the eye and really see them. And allow them to really see you.

So today’s episode is a loving reminder to put human connection back in your priority line up.

Who have you been wanting to connect with and keep putting it off? Maybe it’s a friend, or a partner, or your child or even yourself.

Take the opportunity this week to add some fun human connection into your calendar and notice how you feel after.

We’d love to hear about it!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No What if the things you “need to fix” about yourself are actually your greatest gifts? 1 1 24 24 What if the things you “need to fix” about yourself are actually your greatest gifts? full b3ed431c-d557-4905-a043-0d683a66a9dd https://share.transistor.fm/s/d9108fa0 In the world of coaching and personal growth and self-development, it can feel like there’s always something to “work on” or “fix”. And this week Fallon and I invite you to ask yourself: what if the thing or things you need to fix about yourself are actually your greatest gifts and superpowers?

Often, it can be easy to think something is wrong with us because we’re comparing ourselves to others around us, and they seem to be doing things differently or seemingly better.

But what if - your way of doing things is the BEST way for you? And not something to be ashamed of, feel bad or wrong or guilty about?

What if it’s actually something to be proud of and to celebrate? (Hint - it usually is ).

As always, we invite you to listen in, get curious and hopefully end this episode loving all these parts of yourselves a little bit more.

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> In the world of coaching and personal growth and self-development, it can feel like there’s always something to “work on” or “fix”. And this week Fallon and I invite you to ask yourself: what if the thing or things you need to fix about yourself are actually your greatest gifts and superpowers?

Often, it can be easy to think something is wrong with us because we’re comparing ourselves to others around us, and they seem to be doing things differently or seemingly better.

But what if - your way of doing things is the BEST way for you? And not something to be ashamed of, feel bad or wrong or guilty about?

What if it’s actually something to be proud of and to celebrate? (Hint - it usually is ).

As always, we invite you to listen in, get curious and hopefully end this episode loving all these parts of yourselves a little bit more.

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 22 Jun 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1349 In the world of coaching and personal growth and self-development, it can feel like there’s always something to “work on” or “fix”. And this week Fallon and I invite you to ask yourself: what if the thing or things you need to fix about yourself are actually your greatest gifts and superpowers?

Often, it can be easy to think something is wrong with us because we’re comparing ourselves to others around us, and they seem to be doing things differently or seemingly better.

But what if - your way of doing things is the BEST way for you? And not something to be ashamed of, feel bad or wrong or guilty about?

What if it’s actually something to be proud of and to celebrate? (Hint - it usually is ).

As always, we invite you to listen in, get curious and hopefully end this episode loving all these parts of yourselves a little bit more.

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Mini Meditation to release stuck emotion and support your innerchild 1 1 23 23 Mini Meditation to release stuck emotion and support your innerchild full 66ab5734-7883-46d6-98f4-55eec7e3dea4 https://share.transistor.fm/s/6015950c Today Fallon guides you through a short but powerful meditation to help you release stuck emotion and energy but connecting with your inner child.

Set aside 10 minutes, breathe, close your eyes and keep your spine straight, trust what comes, any judgements of yourself of expectations of a certain answer just offer love to and release.

Keep your journal close and when you’re done spend 5-10 minutes journaling about your experience, the messages, and how you can support yourself further for the days ahead.

We are offering you so much love! Share with us your experience!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Today Fallon guides you through a short but powerful meditation to help you release stuck emotion and energy but connecting with your inner child.

Set aside 10 minutes, breathe, close your eyes and keep your spine straight, trust what comes, any judgements of yourself of expectations of a certain answer just offer love to and release.

Keep your journal close and when you’re done spend 5-10 minutes journaling about your experience, the messages, and how you can support yourself further for the days ahead.

We are offering you so much love! Share with us your experience!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 15 Jun 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 431 Today Fallon guides you through a short but powerful meditation to help you release stuck emotion and energy but connecting with your inner child.

Set aside 10 minutes, breathe, close your eyes and keep your spine straight, trust what comes, any judgements of yourself of expectations of a certain answer just offer love to and release.

Keep your journal close and when you’re done spend 5-10 minutes journaling about your experience, the messages, and how you can support yourself further for the days ahead.

We are offering you so much love! Share with us your experience!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No How Our Babies Told Us Their Names Before They Were Born 1 1 22 22 How Our Babies Told Us Their Names Before They Were Born full 343e3eb5-9917-4ab7-8cf5-5a99febd6983 https://share.transistor.fm/s/fa5b5207 In this week’s episode, we’re highlighting the spiritual aspects of pregnancy and motherhood.

During a time when there is so much emphasis around buying material things, doing things the “right” way, comparing yourself to others, etc., we wanted to bring it back to the relationship you have with your baby, even before they’re born - and the ways they connect with us and we connect with them prior to them being here earth side. PLUS- we both share our stories of how our babies told us their names.

They’re pretty great, if we do say so ourselves - and hopefully, it sparks memories within you of times that felt too divine to be coincidental, regardless if you’re a mother or not.

So listen in and get curious - when was the last time you something happened that wasn’t easily explained away?

We’d love to hear it!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> In this week’s episode, we’re highlighting the spiritual aspects of pregnancy and motherhood.

During a time when there is so much emphasis around buying material things, doing things the “right” way, comparing yourself to others, etc., we wanted to bring it back to the relationship you have with your baby, even before they’re born - and the ways they connect with us and we connect with them prior to them being here earth side. PLUS- we both share our stories of how our babies told us their names.

They’re pretty great, if we do say so ourselves - and hopefully, it sparks memories within you of times that felt too divine to be coincidental, regardless if you’re a mother or not.

So listen in and get curious - when was the last time you something happened that wasn’t easily explained away?

We’d love to hear it!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 08 Jun 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1484 In this week’s episode, we’re highlighting the spiritual aspects of pregnancy and motherhood.

During a time when there is so much emphasis around buying material things, doing things the “right” way, comparing yourself to others, etc., we wanted to bring it back to the relationship you have with your baby, even before they’re born - and the ways they connect with us and we connect with them prior to them being here earth side. PLUS- we both share our stories of how our babies told us their names.

They’re pretty great, if we do say so ourselves - and hopefully, it sparks memories within you of times that felt too divine to be coincidental, regardless if you’re a mother or not.

So listen in and get curious - when was the last time you something happened that wasn’t easily explained away?

We’d love to hear it!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No The Body Always Remembers 1 1 21 21 The Body Always Remembers full e704c709-f695-486d-bac9-6ff43599ce0e https://share.transistor.fm/s/a7388b0b In today’s podcast, we talk about how our body can hold onto emotions from the past and specifically (for both of us just a few days apart!), how the body reminds us of these big emotions, usually when we’re not expecting it. Plus, we walk through how to guide yourself through releasing them, when you’re ready.

The thing about emotions or emotions manifesting physically in the body as pain or discomfort is that there is often a message for us to receive there.

So if this is something you’ve experienced or maybe you’re experiencing something physically within your body that won’t seem to dissipate, walk yourself through the steps at the end of this episode, and watch what changes for you and what aha moments you have.

As always, we love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> In today’s podcast, we talk about how our body can hold onto emotions from the past and specifically (for both of us just a few days apart!), how the body reminds us of these big emotions, usually when we’re not expecting it. Plus, we walk through how to guide yourself through releasing them, when you’re ready.

The thing about emotions or emotions manifesting physically in the body as pain or discomfort is that there is often a message for us to receive there.

So if this is something you’ve experienced or maybe you’re experiencing something physically within your body that won’t seem to dissipate, walk yourself through the steps at the end of this episode, and watch what changes for you and what aha moments you have.

As always, we love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 01 Jun 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1562 In today’s podcast, we talk about how our body can hold onto emotions from the past and specifically (for both of us just a few days apart!), how the body reminds us of these big emotions, usually when we’re not expecting it. Plus, we walk through how to guide yourself through releasing them, when you’re ready.

The thing about emotions or emotions manifesting physically in the body as pain or discomfort is that there is often a message for us to receive there.

So if this is something you’ve experienced or maybe you’re experiencing something physically within your body that won’t seem to dissipate, walk yourself through the steps at the end of this episode, and watch what changes for you and what aha moments you have.

As always, we love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Female Sensuality After 40 1 1 20 20 Female Sensuality After 40 full afab870c-f491-4b8f-bd5a-a437d9fdd8c8 https://share.transistor.fm/s/3a79c54d This week’s episode was inspired by the newest offshoot of the Bridgerton series on Netflix: Queen Charlotte - so if you haven’t watched it yet and plan to, bookmark this episode!  I don’t think we give away any important spoilers, but instead - dive deeper into one of the core themes explored on female sensuality in the Chrone era.

Because here is the thing - just because society tries to tell us that our sensuality and sexuality changes for the worse “after a certain age” doesn’t mean we need to buy into that narrative.

In this week’s episode, we invite you to decide for yourself:

What are you currently believing about your own sensuality?

How can we bring the light back to it and the play?

This one is fun, it’s juicy and it’s full of love - the love you bring to yourself, the love you make with yourself and your partner(s) and the love we have for you.

So turn it up and be prepared to explore what the “turn on” might look like for you. 

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> This week’s episode was inspired by the newest offshoot of the Bridgerton series on Netflix: Queen Charlotte - so if you haven’t watched it yet and plan to, bookmark this episode!  I don’t think we give away any important spoilers, but instead - dive deeper into one of the core themes explored on female sensuality in the Chrone era.

Because here is the thing - just because society tries to tell us that our sensuality and sexuality changes for the worse “after a certain age” doesn’t mean we need to buy into that narrative.

In this week’s episode, we invite you to decide for yourself:

What are you currently believing about your own sensuality?

How can we bring the light back to it and the play?

This one is fun, it’s juicy and it’s full of love - the love you bring to yourself, the love you make with yourself and your partner(s) and the love we have for you.

So turn it up and be prepared to explore what the “turn on” might look like for you. 

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 25 May 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1368 This week’s episode was inspired by the newest offshoot of the Bridgerton series on Netflix: Queen Charlotte - so if you haven’t watched it yet and plan to, bookmark this episode!  I don’t think we give away any important spoilers, but instead - dive deeper into one of the core themes explored on female sensuality in the Chrone era.

Because here is the thing - just because society tries to tell us that our sensuality and sexuality changes for the worse “after a certain age” doesn’t mean we need to buy into that narrative.

In this week’s episode, we invite you to decide for yourself:

What are you currently believing about your own sensuality?

How can we bring the light back to it and the play?

This one is fun, it’s juicy and it’s full of love - the love you bring to yourself, the love you make with yourself and your partner(s) and the love we have for you.

So turn it up and be prepared to explore what the “turn on” might look like for you. 

We love you!

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No What If Everything Is Actually Working Out Perfectly? 1 1 19 19 What If Everything Is Actually Working Out Perfectly? full af82932a-5246-441f-a37f-fa620289a8e3 https://share.transistor.fm/s/1c105031 In this week’s episode, we’re talking all about the juicy and yet possibly controversial belief - that everything is actually working out for you and every moment is perfect.

Until - your judgement of what that moment should be deems it imperfect or not enough.

And what this really comes down to is the ability to be present, to live in the moment and allow the moment to be what it is - with no thoughts or judgment about it. Just witnessing it and appreciating it.

Living with the CORE belief that everything is always working out for me and in my favor.

Because if that is true and if that’s a core belief you hold, then every moment can be beautiful because it’s always serving you in some way that may not be apparent at first. But it shifts our mind, our thoughts and our perspective to always be looking for the gifts in each moment. Even when evidence to the contrary may try to tell us that moment is annoying or frustrating.

Intrigued? Perfect! Turn it up and listen in.

This one might just shift a few things within you.

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> In this week’s episode, we’re talking all about the juicy and yet possibly controversial belief - that everything is actually working out for you and every moment is perfect.

Until - your judgement of what that moment should be deems it imperfect or not enough.

And what this really comes down to is the ability to be present, to live in the moment and allow the moment to be what it is - with no thoughts or judgment about it. Just witnessing it and appreciating it.

Living with the CORE belief that everything is always working out for me and in my favor.

Because if that is true and if that’s a core belief you hold, then every moment can be beautiful because it’s always serving you in some way that may not be apparent at first. But it shifts our mind, our thoughts and our perspective to always be looking for the gifts in each moment. Even when evidence to the contrary may try to tell us that moment is annoying or frustrating.

Intrigued? Perfect! Turn it up and listen in.

This one might just shift a few things within you.

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 18 May 2023 11:20:12 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1413 In this week’s episode, we’re talking all about the juicy and yet possibly controversial belief - that everything is actually working out for you and every moment is perfect.

Until - your judgement of what that moment should be deems it imperfect or not enough.

And what this really comes down to is the ability to be present, to live in the moment and allow the moment to be what it is - with no thoughts or judgment about it. Just witnessing it and appreciating it.

Living with the CORE belief that everything is always working out for me and in my favor.

Because if that is true and if that’s a core belief you hold, then every moment can be beautiful because it’s always serving you in some way that may not be apparent at first. But it shifts our mind, our thoughts and our perspective to always be looking for the gifts in each moment. Even when evidence to the contrary may try to tell us that moment is annoying or frustrating.

Intrigued? Perfect! Turn it up and listen in.

This one might just shift a few things within you.

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Are You Getting a Little Too Comfy? 1 1 18 18 Are You Getting a Little Too Comfy? full 20f4b915-e44b-49f7-8911-8324603ac264 https://share.transistor.fm/s/20737399 This episode is all about challenge - but in a way that feels like a good stretch - and here’s what we mean:

So often we have clients who come to us wanting to change things, wanting things to be different, who think they are doing “all the things” in order for this change to happen. And yet, they aren’t actually.

Because we don’t know what we don’t know. And that’s why it’s great to work with someone who can help you see the bigger picture and point out the usually minute shifts that are needed in order for those things/people/experiences to start coming into your life.

But here are some questions you can start with:

Are you putting yourself around people who challenge your current belief systems or who believe in and are examples of having the things you want?

What are you actually believing about the things you want? Is there any subtle “that’s for them, but not for me” energy in there?

This episode is one of our new Mini Signs episodes, a shorter version we’re trying out for the summer - meant to give you some quick guidance and actionable steps you can take today.

Let us know what you think - we know you’re going to love it!

And as always, we love YOU.

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> This episode is all about challenge - but in a way that feels like a good stretch - and here’s what we mean:

So often we have clients who come to us wanting to change things, wanting things to be different, who think they are doing “all the things” in order for this change to happen. And yet, they aren’t actually.

Because we don’t know what we don’t know. And that’s why it’s great to work with someone who can help you see the bigger picture and point out the usually minute shifts that are needed in order for those things/people/experiences to start coming into your life.

But here are some questions you can start with:

Are you putting yourself around people who challenge your current belief systems or who believe in and are examples of having the things you want?

What are you actually believing about the things you want? Is there any subtle “that’s for them, but not for me” energy in there?

This episode is one of our new Mini Signs episodes, a shorter version we’re trying out for the summer - meant to give you some quick guidance and actionable steps you can take today.

Let us know what you think - we know you’re going to love it!

And as always, we love YOU.

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 11 May 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1059 This episode is all about challenge - but in a way that feels like a good stretch - and here’s what we mean:

So often we have clients who come to us wanting to change things, wanting things to be different, who think they are doing “all the things” in order for this change to happen. And yet, they aren’t actually.

Because we don’t know what we don’t know. And that’s why it’s great to work with someone who can help you see the bigger picture and point out the usually minute shifts that are needed in order for those things/people/experiences to start coming into your life.

But here are some questions you can start with:

Are you putting yourself around people who challenge your current belief systems or who believe in and are examples of having the things you want?

What are you actually believing about the things you want? Is there any subtle “that’s for them, but not for me” energy in there?

This episode is one of our new Mini Signs episodes, a shorter version we’re trying out for the summer - meant to give you some quick guidance and actionable steps you can take today.

Let us know what you think - we know you’re going to love it!

And as always, we love YOU.

xx,
Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Faster EFT - Tapping into your best life today 1 1 17 17 Faster EFT - Tapping into your best life today full 2a6a7204-024b-447e-a302-dc147f0c4c93 https://share.transistor.fm/s/945c37ec Hello lovelies!  In this week’s episode, Abby is leading us through one of the simplest + most effective ways to start rewiring your brain - today.

It’s an amazing tool called Faster EFT, developed by Robert Gene Smith, which helps us to drop out of stress and drop into peace.  Because peace & flow is where we are able to create the lives we truly want to be living.

And not only that, but we can also use this tool to encode NEW beliefs into our subconscious minds.

Wanna know how? Guess you’ll have to listen! ;-)

xx,
Abby + Fallon

PS. If you want to sign up for Abby’s May challenge, use this link to join her free Facebook group, Female Revelry:

https://www.facebook.com/groups/femalerevelry


Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Hello lovelies!  In this week’s episode, Abby is leading us through one of the simplest + most effective ways to start rewiring your brain - today.

It’s an amazing tool called Faster EFT, developed by Robert Gene Smith, which helps us to drop out of stress and drop into peace.  Because peace & flow is where we are able to create the lives we truly want to be living.

And not only that, but we can also use this tool to encode NEW beliefs into our subconscious minds.

Wanna know how? Guess you’ll have to listen! ;-)

xx,
Abby + Fallon

PS. If you want to sign up for Abby’s May challenge, use this link to join her free Facebook group, Female Revelry:

https://www.facebook.com/groups/femalerevelry


Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 04 May 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1141 Hello lovelies!  In this week’s episode, Abby is leading us through one of the simplest + most effective ways to start rewiring your brain - today.

It’s an amazing tool called Faster EFT, developed by Robert Gene Smith, which helps us to drop out of stress and drop into peace.  Because peace & flow is where we are able to create the lives we truly want to be living.

And not only that, but we can also use this tool to encode NEW beliefs into our subconscious minds.

Wanna know how? Guess you’ll have to listen! ;-)

xx,
Abby + Fallon

PS. If you want to sign up for Abby’s May challenge, use this link to join her free Facebook group, Female Revelry:

https://www.facebook.com/groups/femalerevelry


Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Shake It Off: The Permission Slip of Taylor Swift 1 1 16 16 Shake It Off: The Permission Slip of Taylor Swift full 12da3760-87cc-4a6d-a3b2-a63bf7ba9f8c https://share.transistor.fm/s/7d6a32f2  Are you ready for it?

This week’s episode is a little different, mostly because Fallon and I are meeting up on Saturday to sing, dance and cry (let’s be honest) at the Taylor Swift concert in Atlanta, GA - so we decided to have a little fun, using some examples from the one + only T.Swift, on how you can use music - the names of songs, the lyrics, the sounds and rhythms - to help you tune into your own intuition and give voice to your thoughts, emotions and desires.

We’ve talked about how music is a great tool for moving + amplifying energy, and in particular, we use Taylor’s music as an amazing example of shining a light on all parts of ourselves - our shadows, our power, our insecurities - and the part of us who just wants to dance.

So if you’re a Swiftie (or even if you’re not), join us for this deep dive!  Let us know your favorite songs to dance to, to cry to, and sing LOUD to.

We can’t wait to hear from you!

Because all parts (all ERAS ;) of you are welcome here, and we’re leaving none of you behind.

xx,

Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]>  Are you ready for it?

This week’s episode is a little different, mostly because Fallon and I are meeting up on Saturday to sing, dance and cry (let’s be honest) at the Taylor Swift concert in Atlanta, GA - so we decided to have a little fun, using some examples from the one + only T.Swift, on how you can use music - the names of songs, the lyrics, the sounds and rhythms - to help you tune into your own intuition and give voice to your thoughts, emotions and desires.

We’ve talked about how music is a great tool for moving + amplifying energy, and in particular, we use Taylor’s music as an amazing example of shining a light on all parts of ourselves - our shadows, our power, our insecurities - and the part of us who just wants to dance.

So if you’re a Swiftie (or even if you’re not), join us for this deep dive!  Let us know your favorite songs to dance to, to cry to, and sing LOUD to.

We can’t wait to hear from you!

Because all parts (all ERAS ;) of you are welcome here, and we’re leaving none of you behind.

xx,

Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 27 Apr 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1517  Are you ready for it?

This week’s episode is a little different, mostly because Fallon and I are meeting up on Saturday to sing, dance and cry (let’s be honest) at the Taylor Swift concert in Atlanta, GA - so we decided to have a little fun, using some examples from the one + only T.Swift, on how you can use music - the names of songs, the lyrics, the sounds and rhythms - to help you tune into your own intuition and give voice to your thoughts, emotions and desires.

We’ve talked about how music is a great tool for moving + amplifying energy, and in particular, we use Taylor’s music as an amazing example of shining a light on all parts of ourselves - our shadows, our power, our insecurities - and the part of us who just wants to dance.

So if you’re a Swiftie (or even if you’re not), join us for this deep dive!  Let us know your favorite songs to dance to, to cry to, and sing LOUD to.

We can’t wait to hear from you!

Because all parts (all ERAS ;) of you are welcome here, and we’re leaving none of you behind.

xx,

Abby + Fallon

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Yes Hypnosis: A little bit of Science + A little bit of Magic 1 1 15 15 Hypnosis: A little bit of Science + A little bit of Magic full 9061f173-2e29-4438-8abb-4bb98f97bd16 https://share.transistor.fm/s/f0bc9fee In this week’s solo episode with Abby Hambell, you’re going to learn all about the superpowers within your own brain + specifically, how to use them for your GOOD.  Because the thing is, we all have filters set within our minds, filters that show us the world based on the thoughts, beliefs and experiences we’ve had up until now.

But what if those filters aren’t showing you all of the amazing goodness and miracles that are ACTUALLY available to you, all because they simply need to be upgraded + re-set?

It’s fascinating, it’s exciting, it feels magical, and yet it’s also backed by science - all of Abby’s favorite things in one powerful tool!

So come listen in, get curious, ask some questions and decide if you’re ready to upgrade those filters, so you can start seeing + experiencing everything this beautiful life has to offer you.

We love you!

xx,
Abby + Fallon

Book a hypnosis session with Abby:  https://www.abbyhambell.com/book-online

Use coupon code ISTShypnomagic33 for $33 off your session.

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> In this week’s solo episode with Abby Hambell, you’re going to learn all about the superpowers within your own brain + specifically, how to use them for your GOOD.  Because the thing is, we all have filters set within our minds, filters that show us the world based on the thoughts, beliefs and experiences we’ve had up until now.

But what if those filters aren’t showing you all of the amazing goodness and miracles that are ACTUALLY available to you, all because they simply need to be upgraded + re-set?

It’s fascinating, it’s exciting, it feels magical, and yet it’s also backed by science - all of Abby’s favorite things in one powerful tool!

So come listen in, get curious, ask some questions and decide if you’re ready to upgrade those filters, so you can start seeing + experiencing everything this beautiful life has to offer you.

We love you!

xx,
Abby + Fallon

Book a hypnosis session with Abby:  https://www.abbyhambell.com/book-online

Use coupon code ISTShypnomagic33 for $33 off your session.

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 20 Apr 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1548 In this week’s solo episode with Abby Hambell, you’re going to learn all about the superpowers within your own brain + specifically, how to use them for your GOOD.  Because the thing is, we all have filters set within our minds, filters that show us the world based on the thoughts, beliefs and experiences we’ve had up until now.

But what if those filters aren’t showing you all of the amazing goodness and miracles that are ACTUALLY available to you, all because they simply need to be upgraded + re-set?

It’s fascinating, it’s exciting, it feels magical, and yet it’s also backed by science - all of Abby’s favorite things in one powerful tool!

So come listen in, get curious, ask some questions and decide if you’re ready to upgrade those filters, so you can start seeing + experiencing everything this beautiful life has to offer you.

We love you!

xx,
Abby + Fallon

Book a hypnosis session with Abby:  https://www.abbyhambell.com/book-online

Use coupon code ISTShypnomagic33 for $33 off your session.

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Yes How to choose yourself over waiting to be chosen by life, a man, or anything outside of yourself 1 1 14 14 How to choose yourself over waiting to be chosen by life, a man, or anything outside of yourself full d32af998-83c3-449e-935a-f614750bfe8a https://share.transistor.fm/s/9c985f4a  So many of us women want to be chosen, to be claimed by a man, and often times when we feel we’ve found it we end up feeling duped because the masks come off. Fallon shares her personal journey of how those patterns played out in past unhealthy relationships, and how she’s able to keep her heart open now while no longer operating from the subconscious belief that she’s never chosen, just because her dad never chose her.

She is transparent, vulnerable and open to guide you back to the truths that live within your body, and how to feel, what she calls “the pure truth over the wounded truth,” as both exist. Fallon shares with you some exercises to move these stories, as she calls “living energy,” through our body so it’s no longer taking the lead in your life.

If you feel like you’ve been through the relationship ringer, or don’t feel fully chosen/claimed by your man, let this episode be your warm cup of perfectly made coffee and cozy up next to Fallon and notice what stories of your own you’re ready to let go of, or rewrite.

 If you’re interested in taking you’re embodiment work deeper checkout Fallon’s 2 part somatic journey SOAKED + SECURE

https://www.canva.com/design/DAFemLM1tq0/AKQy7OeOqOQgIlC3DY55zA/edit?utm_content=DAFemLM1tq0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]>  So many of us women want to be chosen, to be claimed by a man, and often times when we feel we’ve found it we end up feeling duped because the masks come off. Fallon shares her personal journey of how those patterns played out in past unhealthy relationships, and how she’s able to keep her heart open now while no longer operating from the subconscious belief that she’s never chosen, just because her dad never chose her.

She is transparent, vulnerable and open to guide you back to the truths that live within your body, and how to feel, what she calls “the pure truth over the wounded truth,” as both exist. Fallon shares with you some exercises to move these stories, as she calls “living energy,” through our body so it’s no longer taking the lead in your life.

If you feel like you’ve been through the relationship ringer, or don’t feel fully chosen/claimed by your man, let this episode be your warm cup of perfectly made coffee and cozy up next to Fallon and notice what stories of your own you’re ready to let go of, or rewrite.

 If you’re interested in taking you’re embodiment work deeper checkout Fallon’s 2 part somatic journey SOAKED + SECURE

https://www.canva.com/design/DAFemLM1tq0/AKQy7OeOqOQgIlC3DY55zA/edit?utm_content=DAFemLM1tq0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 13 Apr 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 2371  So many of us women want to be chosen, to be claimed by a man, and often times when we feel we’ve found it we end up feeling duped because the masks come off. Fallon shares her personal journey of how those patterns played out in past unhealthy relationships, and how she’s able to keep her heart open now while no longer operating from the subconscious belief that she’s never chosen, just because her dad never chose her.

She is transparent, vulnerable and open to guide you back to the truths that live within your body, and how to feel, what she calls “the pure truth over the wounded truth,” as both exist. Fallon shares with you some exercises to move these stories, as she calls “living energy,” through our body so it’s no longer taking the lead in your life.

If you feel like you’ve been through the relationship ringer, or don’t feel fully chosen/claimed by your man, let this episode be your warm cup of perfectly made coffee and cozy up next to Fallon and notice what stories of your own you’re ready to let go of, or rewrite.

 If you’re interested in taking you’re embodiment work deeper checkout Fallon’s 2 part somatic journey SOAKED + SECURE

https://www.canva.com/design/DAFemLM1tq0/AKQy7OeOqOQgIlC3DY55zA/edit?utm_content=DAFemLM1tq0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No The Gifts of Human Design with Amy Douglas 1 1 13 13 The Gifts of Human Design with Amy Douglas full 53daf087-f608-439f-8246-3545d531b55c https://share.transistor.fm/s/1ccf05d5 In this week’s episode of I Saw the Sign, we almost had too much fun talking all things Human Design, with our friend, Amy Douglas, a fabulous Mindset Mentor and Human Design Reader.

If you’re already familiar with Human Design, you’re in luck because this won’t be just any ol’ “here are the basics of Human Design” episode. We talk about how each of us actually use our design in real life, how knowing our design (including our strategy + authority) has given us the permission to show up more fully as who we actually are, instead of who we’ve always been conditioned to think we needed to be.

We laugh, we share real ways to use Human Design not only on ourselves, but to better understand and support our children and our partners to be who they truly are, and we have a ton of fun.

You are going to LOVE this episode and then you are going to run to your phone or laptop to book a session with Amy. And let us tell ya, you won’t regret it.

Happy listening, loves!

xo,
Abby & Fallon

Amy -
Website: www.amyadouglas.com
Book a Reading: https://linktr.ee/amyadouglas

Podcast: https://podcasts.apple.com/us/podcast/love-human-be-spirit/id1617610095

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/





]]> In this week’s episode of I Saw the Sign, we almost had too much fun talking all things Human Design, with our friend, Amy Douglas, a fabulous Mindset Mentor and Human Design Reader.

If you’re already familiar with Human Design, you’re in luck because this won’t be just any ol’ “here are the basics of Human Design” episode. We talk about how each of us actually use our design in real life, how knowing our design (including our strategy + authority) has given us the permission to show up more fully as who we actually are, instead of who we’ve always been conditioned to think we needed to be.

We laugh, we share real ways to use Human Design not only on ourselves, but to better understand and support our children and our partners to be who they truly are, and we have a ton of fun.

You are going to LOVE this episode and then you are going to run to your phone or laptop to book a session with Amy. And let us tell ya, you won’t regret it.

Happy listening, loves!

xo,
Abby & Fallon

Amy -
Website: www.amyadouglas.com
Book a Reading: https://linktr.ee/amyadouglas

Podcast: https://podcasts.apple.com/us/podcast/love-human-be-spirit/id1617610095

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/





]]> Thu, 06 Apr 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 3331 In this week’s episode of I Saw the Sign, we almost had too much fun talking all things Human Design, with our friend, Amy Douglas, a fabulous Mindset Mentor and Human Design Reader.

If you’re already familiar with Human Design, you’re in luck because this won’t be just any ol’ “here are the basics of Human Design” episode. We talk about how each of us actually use our design in real life, how knowing our design (including our strategy + authority) has given us the permission to show up more fully as who we actually are, instead of who we’ve always been conditioned to think we needed to be.

We laugh, we share real ways to use Human Design not only on ourselves, but to better understand and support our children and our partners to be who they truly are, and we have a ton of fun.

You are going to LOVE this episode and then you are going to run to your phone or laptop to book a session with Amy. And let us tell ya, you won’t regret it.

Happy listening, loves!

xo,
Abby & Fallon

Amy -
Website: www.amyadouglas.com
Book a Reading: https://linktr.ee/amyadouglas

Podcast: https://podcasts.apple.com/us/podcast/love-human-be-spirit/id1617610095

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/





]]> No I like to Move it MOVE IT: Moving Heavy Energy + Amplifying the Light 1 1 12 12 I like to Move it MOVE IT: Moving Heavy Energy + Amplifying the Light full 1bfaaf4a-c471-4cd7-a2f8-d366427c44d8 https://share.transistor.fm/s/5acad10a Listen, loves - we’ve all been there. Those days that just feel heavy and blah, and that feeling of being stuck in that place or that yucky belief, or that ouchy movie we’re playing in our heads. 

And we’re here to tell you that you don’t need to live there or even stay there longer is necessary.  We’ve got some tools for you to try on, play with and make your own for those moments life is really LIFE-ing hard.

On the flip side, we’re also talking about how to amplify the beautiful moments and beautiful feelings - the joy, the FUN, the silly.

Because - as you know by now, we’re here for all of it, and especially, all of you.

Happy listening!

xo,
Abby + Fallon 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Listen, loves - we’ve all been there. Those days that just feel heavy and blah, and that feeling of being stuck in that place or that yucky belief, or that ouchy movie we’re playing in our heads. 

And we’re here to tell you that you don’t need to live there or even stay there longer is necessary.  We’ve got some tools for you to try on, play with and make your own for those moments life is really LIFE-ing hard.

On the flip side, we’re also talking about how to amplify the beautiful moments and beautiful feelings - the joy, the FUN, the silly.

Because - as you know by now, we’re here for all of it, and especially, all of you.

Happy listening!

xo,
Abby + Fallon 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 30 Mar 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 3029 Listen, loves - we’ve all been there. Those days that just feel heavy and blah, and that feeling of being stuck in that place or that yucky belief, or that ouchy movie we’re playing in our heads. 

And we’re here to tell you that you don’t need to live there or even stay there longer is necessary.  We’ve got some tools for you to try on, play with and make your own for those moments life is really LIFE-ing hard.

On the flip side, we’re also talking about how to amplify the beautiful moments and beautiful feelings - the joy, the FUN, the silly.

Because - as you know by now, we’re here for all of it, and especially, all of you.

Happy listening!

xo,
Abby + Fallon 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Let’s talk about REST, baby 1 1 11 11 Let’s talk about REST, baby full f7fe4207-0fc8-4e59-b6dc-41749509c529 https://share.transistor.fm/s/d8cb6eb7  Why rest feels like shit + how to allow it for a more nourished harmonized, you! 

We hear all the time how important rest is, but let’s get real.. it feels really uncomfortable if you’re not used to giving yourself that space. 

What IS rest actually? What qualifies as rest? How the f*ck to you allow yourself to feel nourished by it without the guilt? 

Fallon + Abby dive right into what rest can mean for you, for them, for anyone, and the feelings that come up when you know you need rest, hell when you know you WANT rest, because the wanting of it is enough. 

We share with you the different ways rest looks and feels for us, and give you helpful tips along the way. 

Don’t forget to rate our show, review it, and share with a friend! We so appreciate the support, and helping others in doing so! 

Loving all of you! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]>  Why rest feels like shit + how to allow it for a more nourished harmonized, you! 

We hear all the time how important rest is, but let’s get real.. it feels really uncomfortable if you’re not used to giving yourself that space. 

What IS rest actually? What qualifies as rest? How the f*ck to you allow yourself to feel nourished by it without the guilt? 

Fallon + Abby dive right into what rest can mean for you, for them, for anyone, and the feelings that come up when you know you need rest, hell when you know you WANT rest, because the wanting of it is enough. 

We share with you the different ways rest looks and feels for us, and give you helpful tips along the way. 

Don’t forget to rate our show, review it, and share with a friend! We so appreciate the support, and helping others in doing so! 

Loving all of you! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 23 Mar 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1901  Why rest feels like shit + how to allow it for a more nourished harmonized, you! 

We hear all the time how important rest is, but let’s get real.. it feels really uncomfortable if you’re not used to giving yourself that space. 

What IS rest actually? What qualifies as rest? How the f*ck to you allow yourself to feel nourished by it without the guilt? 

Fallon + Abby dive right into what rest can mean for you, for them, for anyone, and the feelings that come up when you know you need rest, hell when you know you WANT rest, because the wanting of it is enough. 

We share with you the different ways rest looks and feels for us, and give you helpful tips along the way. 

Don’t forget to rate our show, review it, and share with a friend! We so appreciate the support, and helping others in doing so! 

Loving all of you! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Yes Fall back into the flow of Abundance 1 1 10 10 Fall back into the flow of Abundance full 208312f6-23d0-4383-b56f-0f115f19b7d3 https://share.transistor.fm/s/b570b8a5  How abundant are you, actually? We bet it’s a lot more than you might think.  

In this week’s episode, we talk all about abundance - what it actually feels like, how you can tap into it, how your day-to-day emotions can’t f*ck up your flow of abundance and how to start experiencing and seeing evidence of more abundance now.

This one was so fun to record and even more fun to listen to, so get comfy and turn it up! :) 

Share with us your aha’s, your triggers, your judgments, challenges, and celebrations! 

Loving you, All of you is welcome here! 

Fallon + Abby 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]>  How abundant are you, actually? We bet it’s a lot more than you might think.  

In this week’s episode, we talk all about abundance - what it actually feels like, how you can tap into it, how your day-to-day emotions can’t f*ck up your flow of abundance and how to start experiencing and seeing evidence of more abundance now.

This one was so fun to record and even more fun to listen to, so get comfy and turn it up! :) 

Share with us your aha’s, your triggers, your judgments, challenges, and celebrations! 

Loving you, All of you is welcome here! 

Fallon + Abby 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 16 Mar 2023 03:00:00 -0700 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 2462  How abundant are you, actually? We bet it’s a lot more than you might think.  

In this week’s episode, we talk all about abundance - what it actually feels like, how you can tap into it, how your day-to-day emotions can’t f*ck up your flow of abundance and how to start experiencing and seeing evidence of more abundance now.

This one was so fun to record and even more fun to listen to, so get comfy and turn it up! :) 

Share with us your aha’s, your triggers, your judgments, challenges, and celebrations! 

Loving you, All of you is welcome here! 

Fallon + Abby 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No How to Stop Yelling at Your Kids (and Yourself) All the Time: A dive into conscious mothering 1 1 9 9 How to Stop Yelling at Your Kids (and Yourself) All the Time: A dive into conscious mothering full eab0c2f9-d646-4a86-8a93-510bb5b45ba8 https://share.transistor.fm/s/093fb0ef Long gone are the days that we are telling our children to only speak when spoken to, and to quit crying, there’s a new wave of consciousness speaking to so many of us as parents, helping us guide our children in their journey far differently than past generations. 

It’s no secret our children challenge us to great extremes, as we meet our own shadows + emotional pain at the deepest, especially when they’re in an emotional wave. However, rather than manipulating our love for them and letting our own inner child lead, we’re re-parenting ourselves to emotionally meet our youngins to help regulate them, versus ignore their nervous system responses. 

Join Abby (soon to be Mama) + Fallon (Amazing Mother to her very old soul of a 6 year old) as they talk about what conscious motherhood is, what it ISN’T (no passive parenting here!), and what I really takes to step into doing it differently than, perhaps, it was done for you. 

Share with us your aha’s, your triggers, your judgments, challenges, and celebrations! 

Loving you, All of you is welcome here! 

Fallon + Abby 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Long gone are the days that we are telling our children to only speak when spoken to, and to quit crying, there’s a new wave of consciousness speaking to so many of us as parents, helping us guide our children in their journey far differently than past generations. 

It’s no secret our children challenge us to great extremes, as we meet our own shadows + emotional pain at the deepest, especially when they’re in an emotional wave. However, rather than manipulating our love for them and letting our own inner child lead, we’re re-parenting ourselves to emotionally meet our youngins to help regulate them, versus ignore their nervous system responses. 

Join Abby (soon to be Mama) + Fallon (Amazing Mother to her very old soul of a 6 year old) as they talk about what conscious motherhood is, what it ISN’T (no passive parenting here!), and what I really takes to step into doing it differently than, perhaps, it was done for you. 

Share with us your aha’s, your triggers, your judgments, challenges, and celebrations! 

Loving you, All of you is welcome here! 

Fallon + Abby 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 09 Mar 2023 03:00:00 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 2737 Long gone are the days that we are telling our children to only speak when spoken to, and to quit crying, there’s a new wave of consciousness speaking to so many of us as parents, helping us guide our children in their journey far differently than past generations. 

It’s no secret our children challenge us to great extremes, as we meet our own shadows + emotional pain at the deepest, especially when they’re in an emotional wave. However, rather than manipulating our love for them and letting our own inner child lead, we’re re-parenting ourselves to emotionally meet our youngins to help regulate them, versus ignore their nervous system responses. 

Join Abby (soon to be Mama) + Fallon (Amazing Mother to her very old soul of a 6 year old) as they talk about what conscious motherhood is, what it ISN’T (no passive parenting here!), and what I really takes to step into doing it differently than, perhaps, it was done for you. 

Share with us your aha’s, your triggers, your judgments, challenges, and celebrations! 

Loving you, All of you is welcome here! 

Fallon + Abby 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No How to Create a Conscious Partnership (especially after a Toxic Relationship) 1 1 8 8 How to Create a Conscious Partnership (especially after a Toxic Relationship) full 64dc8d10-a9ee-4ce4-bdd2-67758fe8ae4b https://share.transistor.fm/s/14167ffa  This episode on conscious partnership feels particularly important and meaningful to both Abby & Fallon because they both share their own personal journeys with toxic past relationships and the lessons they’ve learned since then in navigating and creating new relationships.

This episode talks a lot about the power of vulnerability and allowing (shocker!) all parts of ourselves to be seen and loved within romantic partnerships and the ways we get to show up for ourselves and for our partners when conflict arises.

This one is personal and super special.  We hope you enjoy! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]>  This episode on conscious partnership feels particularly important and meaningful to both Abby & Fallon because they both share their own personal journeys with toxic past relationships and the lessons they’ve learned since then in navigating and creating new relationships.

This episode talks a lot about the power of vulnerability and allowing (shocker!) all parts of ourselves to be seen and loved within romantic partnerships and the ways we get to show up for ourselves and for our partners when conflict arises.

This one is personal and super special.  We hope you enjoy! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 02 Mar 2023 03:00:00 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 2863  This episode on conscious partnership feels particularly important and meaningful to both Abby & Fallon because they both share their own personal journeys with toxic past relationships and the lessons they’ve learned since then in navigating and creating new relationships.

This episode talks a lot about the power of vulnerability and allowing (shocker!) all parts of ourselves to be seen and loved within romantic partnerships and the ways we get to show up for ourselves and for our partners when conflict arises.

This one is personal and super special.  We hope you enjoy! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No The REAL Do’s & Don’t’s of Manifestation 1 1 7 7 The REAL Do’s & Don’t’s of Manifestation full 99f3490b-8f4e-40e1-9e51-f51d484c97c3 https://share.transistor.fm/s/fb804f56 If you’re listening to this podcast, chances are HIGH that you’re already familiar with manifestation and have probably been playing around with it a little bit.  The thing is - there is more to manifestation than asking the Universe for a free coffee today (though honestly it’s a really fun and easy way to start playing with the energy).  

But manifestation is also about going deeper - asking yourself what it is you truly desire to create & experience in this life, moving through your shadow and doubts and disbelief and dissolving the resistance to receiving all that your heart desires.

It’s about knowing with certainty that everything you desire is actually already yours - and it’s only a matter of belief that keeps you from taking ownership of it within your 3D life.

Get ready - this one is JUICY! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> If you’re listening to this podcast, chances are HIGH that you’re already familiar with manifestation and have probably been playing around with it a little bit.  The thing is - there is more to manifestation than asking the Universe for a free coffee today (though honestly it’s a really fun and easy way to start playing with the energy).  

But manifestation is also about going deeper - asking yourself what it is you truly desire to create & experience in this life, moving through your shadow and doubts and disbelief and dissolving the resistance to receiving all that your heart desires.

It’s about knowing with certainty that everything you desire is actually already yours - and it’s only a matter of belief that keeps you from taking ownership of it within your 3D life.

Get ready - this one is JUICY! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 23 Feb 2023 03:00:00 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 3378 If you’re listening to this podcast, chances are HIGH that you’re already familiar with manifestation and have probably been playing around with it a little bit.  The thing is - there is more to manifestation than asking the Universe for a free coffee today (though honestly it’s a really fun and easy way to start playing with the energy).  

But manifestation is also about going deeper - asking yourself what it is you truly desire to create & experience in this life, moving through your shadow and doubts and disbelief and dissolving the resistance to receiving all that your heart desires.

It’s about knowing with certainty that everything you desire is actually already yours - and it’s only a matter of belief that keeps you from taking ownership of it within your 3D life.

Get ready - this one is JUICY! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Using divine rituals to amplify your intuition and the magic in your everyday life 1 1 6 6 Using divine rituals to amplify your intuition and the magic in your everyday life full 583554e4-3cf3-4746-b84a-0257690f10c6 https://share.transistor.fm/s/816c40da In this week’s episode, we dive right into the divine rituals, routines & practices that help keep us in tune and connected to our bodies, ourselves and our Higher Selves.  Some of these you may have heard of, some of them may seem so simple, they couldn’t possibly be as powerful as they are - but we’re here to tell you - THEY ARE POWERFUL AF.  And some of these will probably be completely new and intriguing.

So buckle up, get comfy and be prepared to giggle along with us while you learn some cool shi*! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> In this week’s episode, we dive right into the divine rituals, routines & practices that help keep us in tune and connected to our bodies, ourselves and our Higher Selves.  Some of these you may have heard of, some of them may seem so simple, they couldn’t possibly be as powerful as they are - but we’re here to tell you - THEY ARE POWERFUL AF.  And some of these will probably be completely new and intriguing.

So buckle up, get comfy and be prepared to giggle along with us while you learn some cool shi*! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 16 Feb 2023 03:00:00 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 2209 In this week’s episode, we dive right into the divine rituals, routines & practices that help keep us in tune and connected to our bodies, ourselves and our Higher Selves.  Some of these you may have heard of, some of them may seem so simple, they couldn’t possibly be as powerful as they are - but we’re here to tell you - THEY ARE POWERFUL AF.  And some of these will probably be completely new and intriguing.

So buckle up, get comfy and be prepared to giggle along with us while you learn some cool shi*! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No All About Embodiment 1 1 5 5 All About Embodiment full 7c6d7508-d9ef-4926-9436-3f2120696e76 https://share.transistor.fm/s/424e1760 Embodiment! This has been such a buzz word in the world of personal development and today we break down what it actually means in your day-to-day, real world life.  From what it is and what it feels like once you are truly living the embodied version of your self.  And of course, how you learn to embody the vision of the self you are stepping into and what happens when that self has truly integrated within you. 

Let’s dive in - you don’t want to miss this one! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Embodiment! This has been such a buzz word in the world of personal development and today we break down what it actually means in your day-to-day, real world life.  From what it is and what it feels like once you are truly living the embodied version of your self.  And of course, how you learn to embody the vision of the self you are stepping into and what happens when that self has truly integrated within you. 

Let’s dive in - you don’t want to miss this one! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Thu, 09 Feb 2023 03:00:00 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1928 Embodiment! This has been such a buzz word in the world of personal development and today we break down what it actually means in your day-to-day, real world life.  From what it is and what it feels like once you are truly living the embodied version of your self.  And of course, how you learn to embody the vision of the self you are stepping into and what happens when that self has truly integrated within you. 

Let’s dive in - you don’t want to miss this one! 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No All the Ways We Give Our Power Away 1 1 4 4 All the Ways We Give Our Power Away full 3b834279-242e-4f79-bbec-d8989a2ae8f3 https://share.transistor.fm/s/ba9ca2fb The sneaky ways we give our power to external sources, and ways we can pull it back to remember our intuitive knowing, and that God/Source is always communicating with us, through us, and to trust ourselves even more fully. Portals can be fun playgrounds, but can’t everyday be a portal?  It isn’t about something external saving you, you get to save yourself, and you can’t mess it up, and you’re always on the right path!  

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> The sneaky ways we give our power to external sources, and ways we can pull it back to remember our intuitive knowing, and that God/Source is always communicating with us, through us, and to trust ourselves even more fully. Portals can be fun playgrounds, but can’t everyday be a portal?  It isn’t about something external saving you, you get to save yourself, and you can’t mess it up, and you’re always on the right path!  

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Fri, 03 Feb 2023 08:44:53 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 2316 The sneaky ways we give our power to external sources, and ways we can pull it back to remember our intuitive knowing, and that God/Source is always communicating with us, through us, and to trust ourselves even more fully. Portals can be fun playgrounds, but can’t everyday be a portal?  It isn’t about something external saving you, you get to save yourself, and you can’t mess it up, and you’re always on the right path!  

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Yes How We See Our Bodies 1 1 3 3 How We See Our Bodies full 1a121a28-6aa7-48bb-9e48-50fe2741e636 https://share.transistor.fm/s/8c425540 This episode is all about examining body image as it relates to female bodies - the standards that have been set for us by society, the stories that we tell ourselves, and ultimately, the act of deciding what we believe is true about our own bodies.  What stories we choose to believe and perpetuate in this world that can be so focused on the “perfect” female body. 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> This episode is all about examining body image as it relates to female bodies - the standards that have been set for us by society, the stories that we tell ourselves, and ultimately, the act of deciding what we believe is true about our own bodies.  What stories we choose to believe and perpetuate in this world that can be so focused on the “perfect” female body. 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Fri, 03 Feb 2023 08:32:00 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 2539 This episode is all about examining body image as it relates to female bodies - the standards that have been set for us by society, the stories that we tell ourselves, and ultimately, the act of deciding what we believe is true about our own bodies.  What stories we choose to believe and perpetuate in this world that can be so focused on the “perfect” female body. 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Yes The Real Self Love 1 1 2 2 The Real Self Love full 4fb4c21b-97c8-4ae9-9b61-1c27f82ea80c https://share.transistor.fm/s/187c2fed Everyone is talking about it, but what does it actually mean? How do we truly feel it? It’s taken women a long time to even give themselves permission for self-care, so let’s talk about how we move that into deeper self worth, value, and love, as it’s often about doing the hard things, and holding yourself to who you want to be. As well as excavating who you’ve been,  and feeling which dirt is fertilizer and which needs to be composted in a different way. JOIN us for this powerful 30 minutes, and share with us your aha’s, your journey, and any questions that arise!  

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Everyone is talking about it, but what does it actually mean? How do we truly feel it? It’s taken women a long time to even give themselves permission for self-care, so let’s talk about how we move that into deeper self worth, value, and love, as it’s often about doing the hard things, and holding yourself to who you want to be. As well as excavating who you’ve been,  and feeling which dirt is fertilizer and which needs to be composted in a different way. JOIN us for this powerful 30 minutes, and share with us your aha’s, your journey, and any questions that arise!  

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Fri, 03 Feb 2023 08:31:00 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1852 Everyone is talking about it, but what does it actually mean? How do we truly feel it? It’s taken women a long time to even give themselves permission for self-care, so let’s talk about how we move that into deeper self worth, value, and love, as it’s often about doing the hard things, and holding yourself to who you want to be. As well as excavating who you’ve been,  and feeling which dirt is fertilizer and which needs to be composted in a different way. JOIN us for this powerful 30 minutes, and share with us your aha’s, your journey, and any questions that arise!  

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No Asking for a Sign…and then, a signy-er sign 1 1 1 1 Asking for a Sign…and then, a signy-er sign full 48ec6784-940f-4cb4-abe8-3a47cf8ab5f4 https://share.transistor.fm/s/dbf0e85e We’ve all heard of signs, but what does it really mean to ask for one? How the heck do you even do it? In this week’s episode, we dive deep on the business of asking for signs, why we do it, our own personal stories of receiving inexplicable signs and the ways in which asking for signs and receiving them in return teaches you the beautiful lesson of honing and trusting your Self and your own intuition. 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> We’ve all heard of signs, but what does it really mean to ask for one? How the heck do you even do it? In this week’s episode, we dive deep on the business of asking for signs, why we do it, our own personal stories of receiving inexplicable signs and the ways in which asking for signs and receiving them in return teaches you the beautiful lesson of honing and trusting your Self and your own intuition. 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> Fri, 03 Feb 2023 08:30:05 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 1310 We’ve all heard of signs, but what does it really mean to ask for one? How the heck do you even do it? In this week’s episode, we dive deep on the business of asking for signs, why we do it, our own personal stories of receiving inexplicable signs and the ways in which asking for signs and receiving them in return teaches you the beautiful lesson of honing and trusting your Self and your own intuition. 

Abby - 

https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry

https://www.tiktok.com/@abbyhambell

https://www.abbyhambell.com/

Fallon Jaye - 

https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/

https://www.tiktok.com/@fallonjaye

https://www.fallonjaye.com/

]]> No I Saw The Sign 1 1 I Saw The Sign trailer 3f07489f-05a5-403c-aabc-1dc081a1ba9f https://share.transistor.fm/s/43ff6a21 Wed, 01 Feb 2023 09:21:32 -0800 Abby Hambell and Fallon Jaye Abby Hambell and Fallon Jaye 74 How to stop doubting yourself and trust the f**k up - a podcast about unbecoming all the things you thought you needed to be. Here’s to loving all parts of you & leaving NONE of you behind. How to stop doubting yourself and trust the f**k up - a podcast about unbecoming all the things you thought you needed to be. Here’s to loving all parts of you & leaving NONE of you behind. No