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    <title>I Have To Say</title>
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    <description>Yapping about movies, tv shows, reality tv, pop culture moments, and anything else that I can't get off my mind. 

Next Episode Ranking Some of Anne Hathaway's Movies Out 5/14/26!</description>
    <copyright>© 2026 Lyssa</copyright>
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    <podcast:locked>yes</podcast:locked>
    <language>en</language>
    <pubDate>Thu, 14 May 2026 17:00:40 -0700</pubDate>
    <lastBuildDate>Thu, 14 May 2026 17:01:36 -0700</lastBuildDate>
    <link>http://www.ihavetosay.blog</link>
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      <title>I Have To Say</title>
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    <itunes:category text="TV &amp; Film"/>
    <itunes:category text="Society &amp; Culture"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Lyssa</itunes:author>
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    <itunes:summary>Yapping about movies, tv shows, reality tv, pop culture moments, and anything else that I can't get off my mind. 

Next Episode Ranking Some of Anne Hathaway's Movies Out 5/14/26!</itunes:summary>
    <itunes:subtitle>Yapping about movies, tv shows, reality tv, pop culture moments, and anything else that I can't get off my mind.</itunes:subtitle>
    <itunes:keywords>reality tv, books, movies, tv shows, pop culture, reviews, opinions, thoughts, life</itunes:keywords>
    <itunes:owner>
      <itunes:name>Lyssa</itunes:name>
      <itunes:email>ihavetosayyy@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Ranking Anne Hathaway's Movies (Before The 2010s)</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Ranking Anne Hathaway's Movies (Before The 2010s)</itunes:title>
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      <description>
        <![CDATA[<p>Sorry for the delay! This week on I Have To Say Pod, Lyssa ranks some of Anne Hathaway’s movies from the 2000s including Ella Enchanted, The Princess Diaries 2, The Devil Wears Prada, and Bride Wars based on the story, her character, the messages, and more!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod, </p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and the website (<a href="http://www.ihavetosay.blog">www.ihavetosay.blog</a>) for any changes.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sorry for the delay! This week on I Have To Say Pod, Lyssa ranks some of Anne Hathaway’s movies from the 2000s including Ella Enchanted, The Princess Diaries 2, The Devil Wears Prada, and Bride Wars based on the story, her character, the messages, and more!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod, </p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and the website (<a href="http://www.ihavetosay.blog">www.ihavetosay.blog</a>) for any changes.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2026 12:50:22 -0700</pubDate>
      <author>Lyssa</author>
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      <itunes:author>Lyssa</itunes:author>
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      <itunes:duration>3162</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sorry for the delay! This week on I Have To Say Pod, Lyssa ranks some of Anne Hathaway’s movies from the 2000s including Ella Enchanted, The Princess Diaries 2, The Devil Wears Prada, and Bride Wars based on the story, her character, the messages, and more!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod, </p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and the website (<a href="http://www.ihavetosay.blog">www.ihavetosay.blog</a>) for any changes.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>film, tv, movies, romance movies, fantasy movies, buddy movies, movie reviews, movie analysis, movie ranking, anne hathaway, the princess diaries 2, ella enchanted, the devil wears prada, bride wars,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/623274e2/transcript.txt" type="text/plain"/>
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    <item>
      <title>Fandoms on Social Media Are Ruining TV</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Fandoms on Social Media Are Ruining TV</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/07a28b34</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about how fandoms and stan culture needs to change.<br>Article about actors who have been bullied for their roles: https://screenrant.com/tv-actors-backlash-characters-actions/</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about how fandoms and stan culture needs to change.<br>Article about actors who have been bullied for their roles: https://screenrant.com/tv-actors-backlash-characters-actions/</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 May 2026 07:24:58 -0700</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/07a28b34/a147a1e4.mp3" length="76760722" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q4judorhUZJr0C3N0nls9R5T_Pktj2WOSWywrUpsqGg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NWU1/YjA1YjRlMGZiMTVl/ZTAxZWM4MGQwMzI3/YTk2OS5wbmc.jpg"/>
      <itunes:duration>1919</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about how fandoms and stan culture needs to change.<br>Article about actors who have been bullied for their roles: https://screenrant.com/tv-actors-backlash-characters-actions/</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>movie, tv shows, reality tv, celebrity culture, influencer culture, parasocial relationships, fandoms, social media, Heated Rivalry, Marvel, Love Island USA, Beyond The Villa, stans, stan culture </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/07a28b34/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/07a28b34/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>Movies I Love To Hate</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Movies I Love To Hate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b3381017</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about movies that she loves to bring up just to talk about why she hates them!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about movies that she loves to bring up just to talk about why she hates them!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 11:03:47 -0700</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/b3381017/f9d22358.mp3" length="61702532" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lne5Qd9UAbCFsf1L_61Y9Pi4FPXtQbhVpIKu6RUiQ4A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMDAx/ZWI4YTBhMWI5Mzk3/ZmExNGIxNGUwYjNl/NDYzOC5wbmc.jpg"/>
      <itunes:duration>1542</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about movies that she loves to bring up just to talk about why she hates them!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p>]]>
      </itunes:summary>
      <itunes:keywords>film, tv, movies, movie reviews, The Flash, Black Adam, Materialists, Mercy, Fantastic Four, Pedro Pascal, Dwayne The Rock Johnson, Ezra Miller, Vanessa Kirby, Dakota Johnson, Chris Evans, Chris Pratt,</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b3381017/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/b3381017/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>Jury Duty Presents Company Retreat</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Jury Duty Presents Company Retreat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d048ff5-890a-47ce-be2c-82789c3f5ccd</guid>
      <link>https://share.transistor.fm/s/8eabc8af</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about Company Retreat and Jury Duty, streaming on Amazon Prime!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about Company Retreat and Jury Duty, streaming on Amazon Prime!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2026 11:34:59 -0700</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/8eabc8af/6f6ea91b.mp3" length="64850729" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wATlQSJKUP1VwetsB1wuzL6uJ7BPrVWMcRmgd2IBxdc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZGZm/ZDMxZGM2NTk1ZTk3/YTcyNDgyMjBhYjJi/NWZkYi5wbmc.jpg"/>
      <itunes:duration>1621</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about Company Retreat and Jury Duty, streaming on Amazon Prime!</p><p><br></p><p>Check me out for more commentary and episode updates on:</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p>]]>
      </itunes:summary>
      <itunes:keywords>tv, tv shows, amazon prime, prime, jury duty, company retreat, Anthony Norman, Ronald Gladden, tv show review, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8eabc8af/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/8eabc8af/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>Q1 Media Wrap Up</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Q1 Media Wrap Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a77c8f83-460e-4e3e-9cea-2bdcd15e545e</guid>
      <link>https://share.transistor.fm/s/aa41e327</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about movies, tv shows, books, and music she's engaged with in the past 3 month. For the titles, check out look below.</p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p> </p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(00:52) - Movies</li>
<li>(01:36) - Movie: Sinners</li>
<li>(03:37) - Movie: Mortal Kombat</li>
<li>(04:47) - Movie: OBAA</li>
<li>(07:38) - Movie: Roofman</li>
<li>(08:38) - Movie: Relationship Goals (2026)</li>
<li>(09:16) - TV</li>
<li>(10:01) - TV: WonderMan</li>
<li>(11:19) - TV: Overcompensating</li>
<li>(12:18) - TV: Pluribus</li>
<li>(13:55) - TV: Cross</li>
<li>(14:57) - TV: Paradise</li>
<li>(16:09) - Books</li>
<li>(16:54) - Book: Lover Girl by Nicole Sellew</li>
<li>(19:57) - Book: The Devil and Her Details by Mina Myles</li>
<li>(20:51) - Book: A Girl Like Her by Talia Hibbert</li>
<li>(22:11) - Book: Until The Clock Strikes Midnight by Alechia Dow</li>
<li>(23:20) - Album</li>
<li>(23:43) - Album: This Album May Contain Hope by Raye</li>
<li>(24:24) - Other Albums</li>
<li>(26:28) - Conclusion</li>
</ul><p>00:00 Intro</p><p>00:08 Welcome</p><p>00:52 Movies</p><p>01:36 Movie: Sinners</p><p>03:37 Movie: Mortal Kombat</p><p>04:47 Movie: OBAA</p><p>07:38 Movie: Roofman</p><p>08:38 Movie: Relationship Goals (2026)</p><p>09:16 TV</p><p>10:01 TV: WonderMan</p><p>11:19 TV: Overcompensating</p><p>12:18 TV: Pluribus</p><p>13:55 TV: Cross</p><p>14:57 TV: Paradise</p><p>16:09 Books</p><p>16:54 Book: Lover Girl by Nicole Sellew</p><p>19:57 Book: The Devil and Her Details by Mina Myles</p><p>20:51 Book: A Girl Like Her by Talia Hibbert</p><p>22:11 Book: Until The Clock Strikes Midnight by Alechia Dow</p><p>23:20 Album</p><p>23:43 Album: This Album May Contain Hope by Raye</p><p>24:24 Other Albums</p><p>26:28 Conclusion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about movies, tv shows, books, and music she's engaged with in the past 3 month. For the titles, check out look below.</p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p> </p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(00:52) - Movies</li>
<li>(01:36) - Movie: Sinners</li>
<li>(03:37) - Movie: Mortal Kombat</li>
<li>(04:47) - Movie: OBAA</li>
<li>(07:38) - Movie: Roofman</li>
<li>(08:38) - Movie: Relationship Goals (2026)</li>
<li>(09:16) - TV</li>
<li>(10:01) - TV: WonderMan</li>
<li>(11:19) - TV: Overcompensating</li>
<li>(12:18) - TV: Pluribus</li>
<li>(13:55) - TV: Cross</li>
<li>(14:57) - TV: Paradise</li>
<li>(16:09) - Books</li>
<li>(16:54) - Book: Lover Girl by Nicole Sellew</li>
<li>(19:57) - Book: The Devil and Her Details by Mina Myles</li>
<li>(20:51) - Book: A Girl Like Her by Talia Hibbert</li>
<li>(22:11) - Book: Until The Clock Strikes Midnight by Alechia Dow</li>
<li>(23:20) - Album</li>
<li>(23:43) - Album: This Album May Contain Hope by Raye</li>
<li>(24:24) - Other Albums</li>
<li>(26:28) - Conclusion</li>
</ul><p>00:00 Intro</p><p>00:08 Welcome</p><p>00:52 Movies</p><p>01:36 Movie: Sinners</p><p>03:37 Movie: Mortal Kombat</p><p>04:47 Movie: OBAA</p><p>07:38 Movie: Roofman</p><p>08:38 Movie: Relationship Goals (2026)</p><p>09:16 TV</p><p>10:01 TV: WonderMan</p><p>11:19 TV: Overcompensating</p><p>12:18 TV: Pluribus</p><p>13:55 TV: Cross</p><p>14:57 TV: Paradise</p><p>16:09 Books</p><p>16:54 Book: Lover Girl by Nicole Sellew</p><p>19:57 Book: The Devil and Her Details by Mina Myles</p><p>20:51 Book: A Girl Like Her by Talia Hibbert</p><p>22:11 Book: Until The Clock Strikes Midnight by Alechia Dow</p><p>23:20 Album</p><p>23:43 Album: This Album May Contain Hope by Raye</p><p>24:24 Other Albums</p><p>26:28 Conclusion</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2026 09:44:52 -0700</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/aa41e327/8498194c.mp3" length="64951282" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Z72W0tamnYpo5vCIHulxa7xJj33Ukm6hrezw9sSUv4w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTdh/N2I3MWNlYzc4NTVm/NjkxMmU0NTg2ZWU3/ZDMzNy5wbmc.jpg"/>
      <itunes:duration>1623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about movies, tv shows, books, and music she's engaged with in the past 3 month. For the titles, check out look below.</p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p> </p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(00:52) - Movies</li>
<li>(01:36) - Movie: Sinners</li>
<li>(03:37) - Movie: Mortal Kombat</li>
<li>(04:47) - Movie: OBAA</li>
<li>(07:38) - Movie: Roofman</li>
<li>(08:38) - Movie: Relationship Goals (2026)</li>
<li>(09:16) - TV</li>
<li>(10:01) - TV: WonderMan</li>
<li>(11:19) - TV: Overcompensating</li>
<li>(12:18) - TV: Pluribus</li>
<li>(13:55) - TV: Cross</li>
<li>(14:57) - TV: Paradise</li>
<li>(16:09) - Books</li>
<li>(16:54) - Book: Lover Girl by Nicole Sellew</li>
<li>(19:57) - Book: The Devil and Her Details by Mina Myles</li>
<li>(20:51) - Book: A Girl Like Her by Talia Hibbert</li>
<li>(22:11) - Book: Until The Clock Strikes Midnight by Alechia Dow</li>
<li>(23:20) - Album</li>
<li>(23:43) - Album: This Album May Contain Hope by Raye</li>
<li>(24:24) - Other Albums</li>
<li>(26:28) - Conclusion</li>
</ul><p>00:00 Intro</p><p>00:08 Welcome</p><p>00:52 Movies</p><p>01:36 Movie: Sinners</p><p>03:37 Movie: Mortal Kombat</p><p>04:47 Movie: OBAA</p><p>07:38 Movie: Roofman</p><p>08:38 Movie: Relationship Goals (2026)</p><p>09:16 TV</p><p>10:01 TV: WonderMan</p><p>11:19 TV: Overcompensating</p><p>12:18 TV: Pluribus</p><p>13:55 TV: Cross</p><p>14:57 TV: Paradise</p><p>16:09 Books</p><p>16:54 Book: Lover Girl by Nicole Sellew</p><p>19:57 Book: The Devil and Her Details by Mina Myles</p><p>20:51 Book: A Girl Like Her by Talia Hibbert</p><p>22:11 Book: Until The Clock Strikes Midnight by Alechia Dow</p><p>23:20 Album</p><p>23:43 Album: This Album May Contain Hope by Raye</p><p>24:24 Other Albums</p><p>26:28 Conclusion</p>]]>
      </itunes:summary>
      <itunes:keywords>movie, tv shows, books, reviews, Q1 wrap up, wrap up, Sinners, Mortal Kombat, One Battle After Another, Roofman, Relationship Goals, WonderMan, Overcompensating, Pluribus, Cross, Paradise, Raye, J Cole, Harry Styles</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/aa41e327/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/aa41e327/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Ranking Bridgerton</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Ranking Bridgerton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7d822b7-e250-4798-b696-8ae6b35b25e4</guid>
      <link>https://share.transistor.fm/s/dda74753</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa ranks the Bridgerton seasons, including Queen Charlotte based on the lead's first meeting, the main characters and their backstories, the romance between leads, and the side stories. Then, she talks a little about Season 5!</p><p><br></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:49) - Lead’s First Meeting</li>
<li>(02:05) - Daphne and The Duke’s First Meeting (S1)</li>
<li>(03:06) - Kanthony First Meeting (S2)</li>
<li>(04:28) - Charlotte and George’s First Meeting</li>
<li>(05:08) - Polin First Meeting (S3)</li>
<li>(05:58) - Benedict and Sophie First Meeting (S4)</li>
<li>(06:42) - Main Character &amp; Their Backstories</li>
<li>(07:10) - Daphne and The Duke Backstories (S1)</li>
<li>(08:26) - Kanthony Backstories (S2)</li>
<li>(09:50) - Charlotte and George Backstories</li>
<li>(11:57) - Polin Backstories (S3)</li>
<li>(13:56) - Benedict and Sophie Backstories (S4)</li>
<li>(15:36) - Romance Between Leads</li>
<li>(15:54) - Daphne and The Duke’s Romance (S1)</li>
<li>(18:27) - Kanthony’s Romance  (S2)</li>
<li>(20:30) - Charlotte and George’s Romance</li>
<li>(22:12) - Polin’s Romance (S3)</li>
<li>(23:43) - Benedict and Sophie’s Romance (S4)</li>
<li>(25:54) - Side Stories</li>
<li>(26:10) - Season 1 Side Stories</li>
<li>(27:20) - Season 2 Side Stories</li>
<li>(28:24) - Queen Charlotte Side Stories</li>
<li>(29:31) - Season 3 Side Stories</li>
<li>(30:42) - Season 4 Side Stories</li>
<li>(31:36) - Tally</li>
<li>(32:43) - Season 5</li>
<li>(35:33) - Conclusion</li>
</ul><p>00:00 Intro</p><p>00:08 Welcome</p><p>01:49 Lead’s First Meeting</p><p>02:05 Daphne and The Duke’s First Meeting (S1)</p><p>03:06 Kanthony First Meeting (S2)</p><p>04:28 Charlotte and George’s First Meeting<br>05:08 Polin First Meeting (S3)</p><p>05:58 Benedict and Sophie First Meeting (S4)</p><p>06:42 Main Character &amp; Their Backstories</p><p>07:10 Daphne and The Duke Backstories (S1)</p><p>08:26 Kanthony Backstories (S2)</p><p>09:50 Charlotte and George Backstories</p><p>11:57 Polin Backstories (S3)</p><p>13:56 Benedict and Sophie Backstories (S4)</p><p>15:36 Romance Between Leads</p><p>15:54 Daphne and The Duke’s Romance (S1)</p><p>18:27 Kanthony’s Romance  (S2)</p><p>20:30 Charlotte and George’s Romance</p><p>22:12 Polin’s Romance (S3)</p><p>23:43 Benedict and Sophie’s Romance (S4)</p><p>25:54 Side Stories</p><p>26:10 Season 1 Side Stories</p><p>27:20 Season 2 Side Stories</p><p>28:24 Queen Charlotte Side Stories</p><p>29:31 Season 3 Side Stories</p><p>30:42 Season 4 Side Stories</p><p>31:36 Tally</p><p>32:43 Season 5</p><p>35:33 Conclusion</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa ranks the Bridgerton seasons, including Queen Charlotte based on the lead's first meeting, the main characters and their backstories, the romance between leads, and the side stories. Then, she talks a little about Season 5!</p><p><br></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:49) - Lead’s First Meeting</li>
<li>(02:05) - Daphne and The Duke’s First Meeting (S1)</li>
<li>(03:06) - Kanthony First Meeting (S2)</li>
<li>(04:28) - Charlotte and George’s First Meeting</li>
<li>(05:08) - Polin First Meeting (S3)</li>
<li>(05:58) - Benedict and Sophie First Meeting (S4)</li>
<li>(06:42) - Main Character &amp; Their Backstories</li>
<li>(07:10) - Daphne and The Duke Backstories (S1)</li>
<li>(08:26) - Kanthony Backstories (S2)</li>
<li>(09:50) - Charlotte and George Backstories</li>
<li>(11:57) - Polin Backstories (S3)</li>
<li>(13:56) - Benedict and Sophie Backstories (S4)</li>
<li>(15:36) - Romance Between Leads</li>
<li>(15:54) - Daphne and The Duke’s Romance (S1)</li>
<li>(18:27) - Kanthony’s Romance  (S2)</li>
<li>(20:30) - Charlotte and George’s Romance</li>
<li>(22:12) - Polin’s Romance (S3)</li>
<li>(23:43) - Benedict and Sophie’s Romance (S4)</li>
<li>(25:54) - Side Stories</li>
<li>(26:10) - Season 1 Side Stories</li>
<li>(27:20) - Season 2 Side Stories</li>
<li>(28:24) - Queen Charlotte Side Stories</li>
<li>(29:31) - Season 3 Side Stories</li>
<li>(30:42) - Season 4 Side Stories</li>
<li>(31:36) - Tally</li>
<li>(32:43) - Season 5</li>
<li>(35:33) - Conclusion</li>
</ul><p>00:00 Intro</p><p>00:08 Welcome</p><p>01:49 Lead’s First Meeting</p><p>02:05 Daphne and The Duke’s First Meeting (S1)</p><p>03:06 Kanthony First Meeting (S2)</p><p>04:28 Charlotte and George’s First Meeting<br>05:08 Polin First Meeting (S3)</p><p>05:58 Benedict and Sophie First Meeting (S4)</p><p>06:42 Main Character &amp; Their Backstories</p><p>07:10 Daphne and The Duke Backstories (S1)</p><p>08:26 Kanthony Backstories (S2)</p><p>09:50 Charlotte and George Backstories</p><p>11:57 Polin Backstories (S3)</p><p>13:56 Benedict and Sophie Backstories (S4)</p><p>15:36 Romance Between Leads</p><p>15:54 Daphne and The Duke’s Romance (S1)</p><p>18:27 Kanthony’s Romance  (S2)</p><p>20:30 Charlotte and George’s Romance</p><p>22:12 Polin’s Romance (S3)</p><p>23:43 Benedict and Sophie’s Romance (S4)</p><p>25:54 Side Stories</p><p>26:10 Season 1 Side Stories</p><p>27:20 Season 2 Side Stories</p><p>28:24 Queen Charlotte Side Stories</p><p>29:31 Season 3 Side Stories</p><p>30:42 Season 4 Side Stories</p><p>31:36 Tally</p><p>32:43 Season 5</p><p>35:33 Conclusion</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2026 10:28:56 -0700</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/dda74753/9688a3d8.mp3" length="65622989" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TUQHR0eEjFfGyNKg6amzr06TgpDR9Sf-sesFyJMAuXg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMDI3/MGE3MjYzNzk3NGNk/N2VjYTI4Njg4NGQw/NGFmNi5wbmc.jpg"/>
      <itunes:duration>2165</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa ranks the Bridgerton seasons, including Queen Charlotte based on the lead's first meeting, the main characters and their backstories, the romance between leads, and the side stories. Then, she talks a little about Season 5!</p><p><br></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:49) - Lead’s First Meeting</li>
<li>(02:05) - Daphne and The Duke’s First Meeting (S1)</li>
<li>(03:06) - Kanthony First Meeting (S2)</li>
<li>(04:28) - Charlotte and George’s First Meeting</li>
<li>(05:08) - Polin First Meeting (S3)</li>
<li>(05:58) - Benedict and Sophie First Meeting (S4)</li>
<li>(06:42) - Main Character &amp; Their Backstories</li>
<li>(07:10) - Daphne and The Duke Backstories (S1)</li>
<li>(08:26) - Kanthony Backstories (S2)</li>
<li>(09:50) - Charlotte and George Backstories</li>
<li>(11:57) - Polin Backstories (S3)</li>
<li>(13:56) - Benedict and Sophie Backstories (S4)</li>
<li>(15:36) - Romance Between Leads</li>
<li>(15:54) - Daphne and The Duke’s Romance (S1)</li>
<li>(18:27) - Kanthony’s Romance  (S2)</li>
<li>(20:30) - Charlotte and George’s Romance</li>
<li>(22:12) - Polin’s Romance (S3)</li>
<li>(23:43) - Benedict and Sophie’s Romance (S4)</li>
<li>(25:54) - Side Stories</li>
<li>(26:10) - Season 1 Side Stories</li>
<li>(27:20) - Season 2 Side Stories</li>
<li>(28:24) - Queen Charlotte Side Stories</li>
<li>(29:31) - Season 3 Side Stories</li>
<li>(30:42) - Season 4 Side Stories</li>
<li>(31:36) - Tally</li>
<li>(32:43) - Season 5</li>
<li>(35:33) - Conclusion</li>
</ul><p>00:00 Intro</p><p>00:08 Welcome</p><p>01:49 Lead’s First Meeting</p><p>02:05 Daphne and The Duke’s First Meeting (S1)</p><p>03:06 Kanthony First Meeting (S2)</p><p>04:28 Charlotte and George’s First Meeting<br>05:08 Polin First Meeting (S3)</p><p>05:58 Benedict and Sophie First Meeting (S4)</p><p>06:42 Main Character &amp; Their Backstories</p><p>07:10 Daphne and The Duke Backstories (S1)</p><p>08:26 Kanthony Backstories (S2)</p><p>09:50 Charlotte and George Backstories</p><p>11:57 Polin Backstories (S3)</p><p>13:56 Benedict and Sophie Backstories (S4)</p><p>15:36 Romance Between Leads</p><p>15:54 Daphne and The Duke’s Romance (S1)</p><p>18:27 Kanthony’s Romance  (S2)</p><p>20:30 Charlotte and George’s Romance</p><p>22:12 Polin’s Romance (S3)</p><p>23:43 Benedict and Sophie’s Romance (S4)</p><p>25:54 Side Stories</p><p>26:10 Season 1 Side Stories</p><p>27:20 Season 2 Side Stories</p><p>28:24 Queen Charlotte Side Stories</p><p>29:31 Season 3 Side Stories</p><p>30:42 Season 4 Side Stories</p><p>31:36 Tally</p><p>32:43 Season 5</p><p>35:33 Conclusion</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>bridgerton, queen charlotte, polin, kanthony, the duke, daphne bridgerton, benedict bridgerton, sophie baek, fransceca bridgerton, michaela stirling, franchela, tv shows, netflix, series ranking </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/dda74753/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/dda74753/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Reality TV Has A Problem: (it's not just Taylor Frankie Paul)</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Reality TV Has A Problem: (it's not just Taylor Frankie Paul)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55ed73f2-135a-45e0-b2a4-ef66933f4166</guid>
      <link>https://share.transistor.fm/s/7439e140</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about reality tv's problem, aside from racism, along with the recent Taylor Frankie Paul news.</p><p><br>Trigger Warning: Domestic Violence and Abuse</p><p>Yahoo article TFP charges (SLOMW and The Bachelorette): <a href="https://www.google.com/url?q=https://www.yahoo.com/entertainment/celebrity/articles/taylor-frankie-paul-domestic-assault-181948177.html?guccounter%3D1%26guce_referrer%3DaHR0cHM6Ly93d3cuYmluZy5jb20v%26guce_referrer_sig%3DAQAAAAvbK0q704oTcvoKRPZcL74lydqTxP9bdWs6mDLxwmgkJhC6Anc9S4ZjzQqb8Pyp6fDoEHXbUppN1ve0ulAwrMnYz87WEjnOOQ94ivCKSmDZemhO_4mvUWKv8Gy9TnBgtZ7k213h7gPJptwBdZKV9EbdTSha2cTz-CWNrFloMYv_&amp;sa=D&amp;source=docs&amp;ust=1774461347863329&amp;usg=AOvVaw3NgSYbcfDOa4abXNj9EoNi">https://www.yahoo.com/entertainment/celebrity/articles/taylor-frankie-paul-domestic-assault-181948177.html?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuYmluZy5jb20v&amp;guce_referrer_sig=AQAAAAvbK0q704oTcvoKRPZcL74lydqTxP9bdWs6mDLxwmgkJhC6Anc9S4ZjzQqb8Pyp6fDoEHXbUppN1ve0ulAwrMnYz87WEjnOOQ94ivCKSmDZemhO_4mvUWKv8Gy9TnBgtZ7k213h7gPJptwBdZKV9EbdTSha2cTz-CWNrFloMYv_</a></p><p>Parade Article Huda Mustafa (Love Island): <a href="https://parade.com/news/love-island-huda-mustafa-hit-with-restraining-order-amid-alarming-allegations">Huda Mustafa Faces Restraining Order Over Break-In Allegations - Parade</a><br>Variety article Jax Taylor (Vanderpump Rules/The Valley): <a href="https://www.google.com/url?q=https://variety.com/2025/tv/news/jax-taylor-domestic-abuse-the-valley-bravo-1236474546/&amp;sa=D&amp;source=docs&amp;ust=1774461347864662&amp;usg=AOvVaw3-bYg3AhWEvmB2YTctycEd">https://variety.com/2025/tv/news/jax-taylor-domestic-abuse-the-valley-bravo-1236474546/</a></p><p>People article Ronnie Ortiz (Jersey Shore): <a href="https://www.google.com/url?q=https://people.com/crime/jersey-shore-star-ronnie-ortiz-arrested-accused-domestic-violence/&amp;sa=D&amp;source=docs&amp;ust=1774461347865051&amp;usg=AOvVaw3vX30kbIuQiFX-icc15N1m">https://people.com/crime/jersey-shore-star-ronnie-ortiz-arrested-accused-domestic-violence/</a></p><p>Screenrant article Gus Smyrnios (Floribama Shore): <a href="https://www.google.com/url?q=https://screenrant.com/floribama-shore-gus-smyrnios-exploiting-producers-mental-health/&amp;sa=D&amp;source=docs&amp;ust=1774461347863801&amp;usg=AOvVaw3_llPnXQ2GD90sTi4HRfie">https://screenrant.com/floribama-shore-gus-smyrnios-exploiting-producers-mental-health/</a></p><p>USA Today article Renee Poche (Love Is Blind): <a href="https://www.google.com/url?q=https://www.usatoday.com/story/entertainment/tv/2024/01/04/renee-poche-love-is-blind-netflix-lawsuit/72101776007/&amp;sa=D&amp;source=docs&amp;ust=1774461347864269&amp;usg=AOvVaw3IQZjjVZx1UXHSK3HFtu5w">https://www.usatoday.com/story/entertainment/tv/2024/01/04/renee-poche-love-is-blind-netflix-lawsuit/72101776007/</a></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p> </p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:15) - Taylor Frankie Paul</li>
<li>(07:09) - Money Over People</li>
<li>(10:10) - Other Examples</li>
<li>(13:43) - What’s frustrating</li>
<li>(16:54) - Should reality tv end?</li>
<li>(23:03) - Conclusion</li>
</ul><p>00:00 Intro<br>00:08 Welcome</p><p>01:15 Taylor Frankie Paul</p><p>07:09 Money Over People</p><p>10:10 Other Examples</p><p>13:43 What’s frustrating</p><p>16:54 Should reality tv end?</p><p>23:03 Conclusion</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about reality tv's problem, aside from racism, along with the recent Taylor Frankie Paul news.</p><p><br>Trigger Warning: Domestic Violence and Abuse</p><p>Yahoo article TFP charges (SLOMW and The Bachelorette): <a href="https://www.google.com/url?q=https://www.yahoo.com/entertainment/celebrity/articles/taylor-frankie-paul-domestic-assault-181948177.html?guccounter%3D1%26guce_referrer%3DaHR0cHM6Ly93d3cuYmluZy5jb20v%26guce_referrer_sig%3DAQAAAAvbK0q704oTcvoKRPZcL74lydqTxP9bdWs6mDLxwmgkJhC6Anc9S4ZjzQqb8Pyp6fDoEHXbUppN1ve0ulAwrMnYz87WEjnOOQ94ivCKSmDZemhO_4mvUWKv8Gy9TnBgtZ7k213h7gPJptwBdZKV9EbdTSha2cTz-CWNrFloMYv_&amp;sa=D&amp;source=docs&amp;ust=1774461347863329&amp;usg=AOvVaw3NgSYbcfDOa4abXNj9EoNi">https://www.yahoo.com/entertainment/celebrity/articles/taylor-frankie-paul-domestic-assault-181948177.html?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuYmluZy5jb20v&amp;guce_referrer_sig=AQAAAAvbK0q704oTcvoKRPZcL74lydqTxP9bdWs6mDLxwmgkJhC6Anc9S4ZjzQqb8Pyp6fDoEHXbUppN1ve0ulAwrMnYz87WEjnOOQ94ivCKSmDZemhO_4mvUWKv8Gy9TnBgtZ7k213h7gPJptwBdZKV9EbdTSha2cTz-CWNrFloMYv_</a></p><p>Parade Article Huda Mustafa (Love Island): <a href="https://parade.com/news/love-island-huda-mustafa-hit-with-restraining-order-amid-alarming-allegations">Huda Mustafa Faces Restraining Order Over Break-In Allegations - Parade</a><br>Variety article Jax Taylor (Vanderpump Rules/The Valley): <a href="https://www.google.com/url?q=https://variety.com/2025/tv/news/jax-taylor-domestic-abuse-the-valley-bravo-1236474546/&amp;sa=D&amp;source=docs&amp;ust=1774461347864662&amp;usg=AOvVaw3-bYg3AhWEvmB2YTctycEd">https://variety.com/2025/tv/news/jax-taylor-domestic-abuse-the-valley-bravo-1236474546/</a></p><p>People article Ronnie Ortiz (Jersey Shore): <a href="https://www.google.com/url?q=https://people.com/crime/jersey-shore-star-ronnie-ortiz-arrested-accused-domestic-violence/&amp;sa=D&amp;source=docs&amp;ust=1774461347865051&amp;usg=AOvVaw3vX30kbIuQiFX-icc15N1m">https://people.com/crime/jersey-shore-star-ronnie-ortiz-arrested-accused-domestic-violence/</a></p><p>Screenrant article Gus Smyrnios (Floribama Shore): <a href="https://www.google.com/url?q=https://screenrant.com/floribama-shore-gus-smyrnios-exploiting-producers-mental-health/&amp;sa=D&amp;source=docs&amp;ust=1774461347863801&amp;usg=AOvVaw3_llPnXQ2GD90sTi4HRfie">https://screenrant.com/floribama-shore-gus-smyrnios-exploiting-producers-mental-health/</a></p><p>USA Today article Renee Poche (Love Is Blind): <a href="https://www.google.com/url?q=https://www.usatoday.com/story/entertainment/tv/2024/01/04/renee-poche-love-is-blind-netflix-lawsuit/72101776007/&amp;sa=D&amp;source=docs&amp;ust=1774461347864269&amp;usg=AOvVaw3IQZjjVZx1UXHSK3HFtu5w">https://www.usatoday.com/story/entertainment/tv/2024/01/04/renee-poche-love-is-blind-netflix-lawsuit/72101776007/</a></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p> </p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:15) - Taylor Frankie Paul</li>
<li>(07:09) - Money Over People</li>
<li>(10:10) - Other Examples</li>
<li>(13:43) - What’s frustrating</li>
<li>(16:54) - Should reality tv end?</li>
<li>(23:03) - Conclusion</li>
</ul><p>00:00 Intro<br>00:08 Welcome</p><p>01:15 Taylor Frankie Paul</p><p>07:09 Money Over People</p><p>10:10 Other Examples</p><p>13:43 What’s frustrating</p><p>16:54 Should reality tv end?</p><p>23:03 Conclusion</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2026 11:18:02 -0700</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/7439e140/98bd5e1c.mp3" length="63662413" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rnPuGl7rRfn2aH1dz7NItAEbf5Tec4VGlnlx1WkHOaA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YWZh/MGExOWJjNmFkMWYy/NzY3ZTBhN2RlYzE0/OGU2Zi5wbmc.jpg"/>
      <itunes:duration>1591</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about reality tv's problem, aside from racism, along with the recent Taylor Frankie Paul news.</p><p><br>Trigger Warning: Domestic Violence and Abuse</p><p>Yahoo article TFP charges (SLOMW and The Bachelorette): <a href="https://www.google.com/url?q=https://www.yahoo.com/entertainment/celebrity/articles/taylor-frankie-paul-domestic-assault-181948177.html?guccounter%3D1%26guce_referrer%3DaHR0cHM6Ly93d3cuYmluZy5jb20v%26guce_referrer_sig%3DAQAAAAvbK0q704oTcvoKRPZcL74lydqTxP9bdWs6mDLxwmgkJhC6Anc9S4ZjzQqb8Pyp6fDoEHXbUppN1ve0ulAwrMnYz87WEjnOOQ94ivCKSmDZemhO_4mvUWKv8Gy9TnBgtZ7k213h7gPJptwBdZKV9EbdTSha2cTz-CWNrFloMYv_&amp;sa=D&amp;source=docs&amp;ust=1774461347863329&amp;usg=AOvVaw3NgSYbcfDOa4abXNj9EoNi">https://www.yahoo.com/entertainment/celebrity/articles/taylor-frankie-paul-domestic-assault-181948177.html?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuYmluZy5jb20v&amp;guce_referrer_sig=AQAAAAvbK0q704oTcvoKRPZcL74lydqTxP9bdWs6mDLxwmgkJhC6Anc9S4ZjzQqb8Pyp6fDoEHXbUppN1ve0ulAwrMnYz87WEjnOOQ94ivCKSmDZemhO_4mvUWKv8Gy9TnBgtZ7k213h7gPJptwBdZKV9EbdTSha2cTz-CWNrFloMYv_</a></p><p>Parade Article Huda Mustafa (Love Island): <a href="https://parade.com/news/love-island-huda-mustafa-hit-with-restraining-order-amid-alarming-allegations">Huda Mustafa Faces Restraining Order Over Break-In Allegations - Parade</a><br>Variety article Jax Taylor (Vanderpump Rules/The Valley): <a href="https://www.google.com/url?q=https://variety.com/2025/tv/news/jax-taylor-domestic-abuse-the-valley-bravo-1236474546/&amp;sa=D&amp;source=docs&amp;ust=1774461347864662&amp;usg=AOvVaw3-bYg3AhWEvmB2YTctycEd">https://variety.com/2025/tv/news/jax-taylor-domestic-abuse-the-valley-bravo-1236474546/</a></p><p>People article Ronnie Ortiz (Jersey Shore): <a href="https://www.google.com/url?q=https://people.com/crime/jersey-shore-star-ronnie-ortiz-arrested-accused-domestic-violence/&amp;sa=D&amp;source=docs&amp;ust=1774461347865051&amp;usg=AOvVaw3vX30kbIuQiFX-icc15N1m">https://people.com/crime/jersey-shore-star-ronnie-ortiz-arrested-accused-domestic-violence/</a></p><p>Screenrant article Gus Smyrnios (Floribama Shore): <a href="https://www.google.com/url?q=https://screenrant.com/floribama-shore-gus-smyrnios-exploiting-producers-mental-health/&amp;sa=D&amp;source=docs&amp;ust=1774461347863801&amp;usg=AOvVaw3_llPnXQ2GD90sTi4HRfie">https://screenrant.com/floribama-shore-gus-smyrnios-exploiting-producers-mental-health/</a></p><p>USA Today article Renee Poche (Love Is Blind): <a href="https://www.google.com/url?q=https://www.usatoday.com/story/entertainment/tv/2024/01/04/renee-poche-love-is-blind-netflix-lawsuit/72101776007/&amp;sa=D&amp;source=docs&amp;ust=1774461347864269&amp;usg=AOvVaw3IQZjjVZx1UXHSK3HFtu5w">https://www.usatoday.com/story/entertainment/tv/2024/01/04/renee-poche-love-is-blind-netflix-lawsuit/72101776007/</a></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p> </p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:15) - Taylor Frankie Paul</li>
<li>(07:09) - Money Over People</li>
<li>(10:10) - Other Examples</li>
<li>(13:43) - What’s frustrating</li>
<li>(16:54) - Should reality tv end?</li>
<li>(23:03) - Conclusion</li>
</ul><p>00:00 Intro<br>00:08 Welcome</p><p>01:15 Taylor Frankie Paul</p><p>07:09 Money Over People</p><p>10:10 Other Examples</p><p>13:43 What’s frustrating</p><p>16:54 Should reality tv end?</p><p>23:03 Conclusion</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>taylor frankie paul, reality tv, jax taylor, vanderpump rules, jersey shore, canada shore, ron ortiz, floribama shore, gus smyrnios, the bachelorette, the secret lives of mormon wives</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7439e140/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/7439e140/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Analyzing Sinners </title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Analyzing Sinners </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd1a7a95-2d94-4ea2-9ea5-9126b0eb67fd</guid>
      <link>https://share.transistor.fm/s/c7d30b92</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa analyzes some of the themes in the Oscar winner movie, Sinners.</p><p><br></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:20) - Ryan Coogler and Authenticity</li>
<li>(04:52) - Intro to Themes of the Movie</li>
<li>(06:48) - Religion: Christianity, Spiritual Practices, and Faith</li>
<li>(13:53) - Music Transcends</li>
<li>(18:20) - White Saviorship and Performative Allyship</li>
<li>(23:06) - Gatekeeping, Proximity to Whiteness and Culture Vulture </li>
<li>(26:05) - Temptation</li>
<li>(29:52) - Conclusion</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>2:20 Ryan Coogler and Authenticity</p><p>4:52 Intro to Themes of the Movie</p><p>6:48<strong> </strong>Religion: Christianity, Spiritual Practices, and Faith</p><p>13:53 Music Transcends</p><p>18:20 White Saviorship and Performative Allyship</p><p>23:06 Gatekeeping, Proximity to Whiteness and Culture Vulture </p><p>26:05 Temptation</p><p>29:52 Conclusion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa analyzes some of the themes in the Oscar winner movie, Sinners.</p><p><br></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:20) - Ryan Coogler and Authenticity</li>
<li>(04:52) - Intro to Themes of the Movie</li>
<li>(06:48) - Religion: Christianity, Spiritual Practices, and Faith</li>
<li>(13:53) - Music Transcends</li>
<li>(18:20) - White Saviorship and Performative Allyship</li>
<li>(23:06) - Gatekeeping, Proximity to Whiteness and Culture Vulture </li>
<li>(26:05) - Temptation</li>
<li>(29:52) - Conclusion</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>2:20 Ryan Coogler and Authenticity</p><p>4:52 Intro to Themes of the Movie</p><p>6:48<strong> </strong>Religion: Christianity, Spiritual Practices, and Faith</p><p>13:53 Music Transcends</p><p>18:20 White Saviorship and Performative Allyship</p><p>23:06 Gatekeeping, Proximity to Whiteness and Culture Vulture </p><p>26:05 Temptation</p><p>29:52 Conclusion</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2026 10:52:00 -0700</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/c7d30b92/dbdf3857.mp3" length="75987022" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BC1lhZEAJc55J1qhOBsR7UZfbm7UQ1BsthT9zdRh7gQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTY2/YWQyYzE5NGM4OTlk/OTQ3Y2RkMzZlZmM2/MDZlYS5wbmc.jpg"/>
      <itunes:duration>1899</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa analyzes some of the themes in the Oscar winner movie, Sinners.</p><p><br></p><p>Check me out for more commentary and episode updates on:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays! Check socials and website for any changes.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:20) - Ryan Coogler and Authenticity</li>
<li>(04:52) - Intro to Themes of the Movie</li>
<li>(06:48) - Religion: Christianity, Spiritual Practices, and Faith</li>
<li>(13:53) - Music Transcends</li>
<li>(18:20) - White Saviorship and Performative Allyship</li>
<li>(23:06) - Gatekeeping, Proximity to Whiteness and Culture Vulture </li>
<li>(26:05) - Temptation</li>
<li>(29:52) - Conclusion</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>2:20 Ryan Coogler and Authenticity</p><p>4:52 Intro to Themes of the Movie</p><p>6:48<strong> </strong>Religion: Christianity, Spiritual Practices, and Faith</p><p>13:53 Music Transcends</p><p>18:20 White Saviorship and Performative Allyship</p><p>23:06 Gatekeeping, Proximity to Whiteness and Culture Vulture </p><p>26:05 Temptation</p><p>29:52 Conclusion</p>]]>
      </itunes:summary>
      <itunes:keywords>movies, movie analysis, ryan coogler, michael b jordan, Sinners, sinners movie, movie themes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c7d30b92/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/c7d30b92/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Experiencing Reality TV While Black</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Experiencing Reality TV While Black</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a71b5306-4be9-4f59-9111-125c3d1dc65f</guid>
      <link>https://share.transistor.fm/s/b0e7fbd4</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about experiencing reality tv while being Black, touching on the lack of diversity, the lack of protection, and double standards, with examples of racist moments on reality tv.</p><p>Mental Health America Link: https://mhanational.org/resources/microaggressions/</p><p><br></p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays!</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:17) - Lack of diversity</li>
<li>(03:11) - Lack of protection</li>
<li>(09:04) - Double Standards</li>
<li>(12:50) - Racism in Real Time</li>
<li>(19:40) - The irony</li>
<li>(25:33) - It’s not just reality tv</li>
<li>(27:31) - Conclusion</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>1:17 Lack of diversity</p><p>3:11 Lack of protection</p><p>9:04 Double Standards</p><p>12:50 Racism in Real Time</p><p>19:40 The irony</p><p>25:33 It’s not just reality tv</p><p>27:31 Conclusion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about experiencing reality tv while being Black, touching on the lack of diversity, the lack of protection, and double standards, with examples of racist moments on reality tv.</p><p>Mental Health America Link: https://mhanational.org/resources/microaggressions/</p><p><br></p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays!</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:17) - Lack of diversity</li>
<li>(03:11) - Lack of protection</li>
<li>(09:04) - Double Standards</li>
<li>(12:50) - Racism in Real Time</li>
<li>(19:40) - The irony</li>
<li>(25:33) - It’s not just reality tv</li>
<li>(27:31) - Conclusion</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>1:17 Lack of diversity</p><p>3:11 Lack of protection</p><p>9:04 Double Standards</p><p>12:50 Racism in Real Time</p><p>19:40 The irony</p><p>25:33 It’s not just reality tv</p><p>27:31 Conclusion</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Feb 2026 10:23:30 -0800</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/b0e7fbd4/dc9904ad.mp3" length="68143800" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gggPHKbsYexea6XZdYKtaQvblGTTZ9NEpGXildCYMYY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YTQ2/NDk0YTk2ZWRmZjQ0/Y2U1M2U1NWVlMDgy/MjYwMy5wbmc.jpg"/>
      <itunes:duration>1703</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks about experiencing reality tv while being Black, touching on the lack of diversity, the lack of protection, and double standards, with examples of racist moments on reality tv.</p><p>Mental Health America Link: https://mhanational.org/resources/microaggressions/</p><p><br></p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p>New episodes on Wednesdays!</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:17) - Lack of diversity</li>
<li>(03:11) - Lack of protection</li>
<li>(09:04) - Double Standards</li>
<li>(12:50) - Racism in Real Time</li>
<li>(19:40) - The irony</li>
<li>(25:33) - It’s not just reality tv</li>
<li>(27:31) - Conclusion</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>1:17 Lack of diversity</p><p>3:11 Lack of protection</p><p>9:04 Double Standards</p><p>12:50 Racism in Real Time</p><p>19:40 The irony</p><p>25:33 It’s not just reality tv</p><p>27:31 Conclusion</p>]]>
      </itunes:summary>
      <itunes:keywords>reality tv, pop culture, Big Brother, The Traitors, Housewives, Bravo, The Challenge, ANTM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b0e7fbd4/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/b0e7fbd4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Ranking Bring It On</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ranking Bring It On</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b90e26e9-0aaa-4216-a76d-65d61f1ed085</guid>
      <link>https://share.transistor.fm/s/3f83bbf8</link>
      <description>
        <![CDATA[<p>Sorry it's a day late! But, this week on I Have To Say Pod, Lyssa ranks the <em>Bring It On</em> movies based on her interpretation of the following categories: Story, Cheerleading, Romance, Rivalry, and a Bonus round about Lasting Friendships.</p><p><br></p><p>Follow her for more commentary!<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:32) - Quick Timeline</li>
<li>(02:45) - Story Rating - Bring It On</li>
<li>(05:13) - Story Rating- All or Nothing</li>
<li>(07:25) - Story Rating- In It To Win It</li>
<li>(09:41) - Story Rating - Fight to the Finish</li>
<li>(10:39) - Cheerleading Rating- Bring It On</li>
<li>(12:30) - Cheerleading Rating- All or Nothing</li>
<li>(13:47) - Cheerleading Rating - In It To Win It</li>
<li>(14:41) - Cheerleading Rating - Fight to the Finish</li>
<li>(15:30) - Romance Rating - Bring It On</li>
<li>(16:42) - Romance Rating- All or Nothing</li>
<li>(17:32) - Romance Rating - In It to Win It</li>
<li>(18:25) - Romance Rating- Fight to the Finish</li>
<li>(19:06) - Rivalry Rating - Bring It On</li>
<li>(19:59) - Rivalry Rating - All or Nothing</li>
<li>(21:36) - Rivalry Rating - In It to Win It</li>
<li>(22:43) - Rivalry Rating - Fight to the Finish</li>
<li>(23:38) - BONUS Friendship Rating - Bring It On</li>
<li>(24:34) - BONUS Friendship Rating - All or Nothing</li>
<li>(25:18) - BONUS Friendship Rating - In It To Win It</li>
<li>(26:00) - BONUS Friendship Rating- Fight to the Finish</li>
<li>(26:26) - Tally and Final Thoughts</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>1:32 Quick Timeline</p><p>2:45 Story Rating - Bring It On</p><p>5:13 Story Rating- All or Nothing</p><p>7:25 Story Rating- In It To Win It</p><p>9:41 Story Rating - Fight to the Finish</p><p>10:39 Cheerleading Rating- Bring It On</p><p>12:30 Cheerleading Rating- All or Nothing</p><p>13:47 Cheerleading Rating - In It To Win It</p><p>14:41 Cheerleading Rating - Fight to the Finish</p><p>15:30 Romance Rating - Bring It On</p><p>16:42 Romance Rating- All or Nothing</p><p>17:32 Romance Rating - In It to Win It</p><p>18:25 Romance Rating- Fight to the Finish</p><p>19:06 Rivalry Rating - Bring It On</p><p>19:59 Rivalry Rating - All or Nothing</p><p>21:36 Rivalry Rating - In It to Win It</p><p>22:43 Rivalry Rating - Fight to the Finish</p><p>23:38 BONUS Friendship Rating - Bring It On</p><p>24:34 BONUS Friendship Rating - All or Nothing</p><p>25:18 BONUS Friendship Rating - In It To Win It</p><p>26:00 BONUS Friendship Rating- Fight to the Finish</p><p>26:26 Tally and Final Thoughts</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sorry it's a day late! But, this week on I Have To Say Pod, Lyssa ranks the <em>Bring It On</em> movies based on her interpretation of the following categories: Story, Cheerleading, Romance, Rivalry, and a Bonus round about Lasting Friendships.</p><p><br></p><p>Follow her for more commentary!<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:32) - Quick Timeline</li>
<li>(02:45) - Story Rating - Bring It On</li>
<li>(05:13) - Story Rating- All or Nothing</li>
<li>(07:25) - Story Rating- In It To Win It</li>
<li>(09:41) - Story Rating - Fight to the Finish</li>
<li>(10:39) - Cheerleading Rating- Bring It On</li>
<li>(12:30) - Cheerleading Rating- All or Nothing</li>
<li>(13:47) - Cheerleading Rating - In It To Win It</li>
<li>(14:41) - Cheerleading Rating - Fight to the Finish</li>
<li>(15:30) - Romance Rating - Bring It On</li>
<li>(16:42) - Romance Rating- All or Nothing</li>
<li>(17:32) - Romance Rating - In It to Win It</li>
<li>(18:25) - Romance Rating- Fight to the Finish</li>
<li>(19:06) - Rivalry Rating - Bring It On</li>
<li>(19:59) - Rivalry Rating - All or Nothing</li>
<li>(21:36) - Rivalry Rating - In It to Win It</li>
<li>(22:43) - Rivalry Rating - Fight to the Finish</li>
<li>(23:38) - BONUS Friendship Rating - Bring It On</li>
<li>(24:34) - BONUS Friendship Rating - All or Nothing</li>
<li>(25:18) - BONUS Friendship Rating - In It To Win It</li>
<li>(26:00) - BONUS Friendship Rating- Fight to the Finish</li>
<li>(26:26) - Tally and Final Thoughts</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>1:32 Quick Timeline</p><p>2:45 Story Rating - Bring It On</p><p>5:13 Story Rating- All or Nothing</p><p>7:25 Story Rating- In It To Win It</p><p>9:41 Story Rating - Fight to the Finish</p><p>10:39 Cheerleading Rating- Bring It On</p><p>12:30 Cheerleading Rating- All or Nothing</p><p>13:47 Cheerleading Rating - In It To Win It</p><p>14:41 Cheerleading Rating - Fight to the Finish</p><p>15:30 Romance Rating - Bring It On</p><p>16:42 Romance Rating- All or Nothing</p><p>17:32 Romance Rating - In It to Win It</p><p>18:25 Romance Rating- Fight to the Finish</p><p>19:06 Rivalry Rating - Bring It On</p><p>19:59 Rivalry Rating - All or Nothing</p><p>21:36 Rivalry Rating - In It to Win It</p><p>22:43 Rivalry Rating - Fight to the Finish</p><p>23:38 BONUS Friendship Rating - Bring It On</p><p>24:34 BONUS Friendship Rating - All or Nothing</p><p>25:18 BONUS Friendship Rating - In It To Win It</p><p>26:00 BONUS Friendship Rating- Fight to the Finish</p><p>26:26 Tally and Final Thoughts</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Feb 2026 09:08:29 -0800</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/3f83bbf8/b157e44f.mp3" length="70445942" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BxKM364oKfHvBAYa9I2MGM6yKluM18xdbG1hwZiIpDc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMGZh/MzFkM2RmZWM2NGZk/ZjBkMjc1Njg1MzEz/MGE1ZC5wbmc.jpg"/>
      <itunes:duration>1761</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sorry it's a day late! But, this week on I Have To Say Pod, Lyssa ranks the <em>Bring It On</em> movies based on her interpretation of the following categories: Story, Cheerleading, Romance, Rivalry, and a Bonus round about Lasting Friendships.</p><p><br></p><p>Follow her for more commentary!<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br></p><p>Jingle created in and podcast edited using Soundtrap.</p><p><br></p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:32) - Quick Timeline</li>
<li>(02:45) - Story Rating - Bring It On</li>
<li>(05:13) - Story Rating- All or Nothing</li>
<li>(07:25) - Story Rating- In It To Win It</li>
<li>(09:41) - Story Rating - Fight to the Finish</li>
<li>(10:39) - Cheerleading Rating- Bring It On</li>
<li>(12:30) - Cheerleading Rating- All or Nothing</li>
<li>(13:47) - Cheerleading Rating - In It To Win It</li>
<li>(14:41) - Cheerleading Rating - Fight to the Finish</li>
<li>(15:30) - Romance Rating - Bring It On</li>
<li>(16:42) - Romance Rating- All or Nothing</li>
<li>(17:32) - Romance Rating - In It to Win It</li>
<li>(18:25) - Romance Rating- Fight to the Finish</li>
<li>(19:06) - Rivalry Rating - Bring It On</li>
<li>(19:59) - Rivalry Rating - All or Nothing</li>
<li>(21:36) - Rivalry Rating - In It to Win It</li>
<li>(22:43) - Rivalry Rating - Fight to the Finish</li>
<li>(23:38) - BONUS Friendship Rating - Bring It On</li>
<li>(24:34) - BONUS Friendship Rating - All or Nothing</li>
<li>(25:18) - BONUS Friendship Rating - In It To Win It</li>
<li>(26:00) - BONUS Friendship Rating- Fight to the Finish</li>
<li>(26:26) - Tally and Final Thoughts</li>
</ul><p>0:00 Intro</p><p>0:08 Welcome</p><p>1:32 Quick Timeline</p><p>2:45 Story Rating - Bring It On</p><p>5:13 Story Rating- All or Nothing</p><p>7:25 Story Rating- In It To Win It</p><p>9:41 Story Rating - Fight to the Finish</p><p>10:39 Cheerleading Rating- Bring It On</p><p>12:30 Cheerleading Rating- All or Nothing</p><p>13:47 Cheerleading Rating - In It To Win It</p><p>14:41 Cheerleading Rating - Fight to the Finish</p><p>15:30 Romance Rating - Bring It On</p><p>16:42 Romance Rating- All or Nothing</p><p>17:32 Romance Rating - In It to Win It</p><p>18:25 Romance Rating- Fight to the Finish</p><p>19:06 Rivalry Rating - Bring It On</p><p>19:59 Rivalry Rating - All or Nothing</p><p>21:36 Rivalry Rating - In It to Win It</p><p>22:43 Rivalry Rating - Fight to the Finish</p><p>23:38 BONUS Friendship Rating - Bring It On</p><p>24:34 BONUS Friendship Rating - All or Nothing</p><p>25:18 BONUS Friendship Rating - In It To Win It</p><p>26:00 BONUS Friendship Rating- Fight to the Finish</p><p>26:26 Tally and Final Thoughts</p>]]>
      </itunes:summary>
      <itunes:keywords>2000s movies, movies, bring it on, bring it on in it to win it, bring it on all or nothing, bring it on fight to the finish, the toros, the clovers, cheerleading, cheerleading movies</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3f83bbf8/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/3f83bbf8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Traitors US S4</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>The Traitors US S4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f37dd482-f4ef-4271-b341-3bb862a0599c</guid>
      <link>https://share.transistor.fm/s/340ff3db</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks "The Traitors" and talks about Season 4, episodes 1-8 that have aired on Peacock.</p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:07) - About the Traitors</li>
<li>(02:59) - Traitors 101</li>
<li>(08:00) - Traitors Pick</li>
<li>(10:30) - Eliminations</li>
<li>(15:20) - Secret Traitor</li>
<li>(18:11) - Rob vs. Candaice</li>
<li>(26:53) - Conclusion</li>
<li>(00:00) - Chapter 10</li>
<li>(00:00) - Chapter 11</li>
<li>(00:00) - Chapter 12</li>
</ul>00:00 Intro <br>00:08 Welcome<br>01:07 About the Traitors<br>02:59 Traitors 101<br>08:00 Traitors Pick<br>10:30 Eliminations<br>15:20 Secret Traitor<br>18:11 Rob vs. Candaice<br>26:53 Conclusion]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks "The Traitors" and talks about Season 4, episodes 1-8 that have aired on Peacock.</p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:07) - About the Traitors</li>
<li>(02:59) - Traitors 101</li>
<li>(08:00) - Traitors Pick</li>
<li>(10:30) - Eliminations</li>
<li>(15:20) - Secret Traitor</li>
<li>(18:11) - Rob vs. Candaice</li>
<li>(26:53) - Conclusion</li>
<li>(00:00) - Chapter 10</li>
<li>(00:00) - Chapter 11</li>
<li>(00:00) - Chapter 12</li>
</ul>00:00 Intro <br>00:08 Welcome<br>01:07 About the Traitors<br>02:59 Traitors 101<br>08:00 Traitors Pick<br>10:30 Eliminations<br>15:20 Secret Traitor<br>18:11 Rob vs. Candaice<br>26:53 Conclusion]]>
      </content:encoded>
      <pubDate>Tue, 10 Feb 2026 09:30:00 -0800</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/340ff3db/61463022.mp3" length="68631578" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dsfoEw653DMoiQ9N_Ul64qzmSwMvD0f1dMf1CWpVEZY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YTk3/NGMxMGJlMmU0NGQz/ZWUzMTUwOTJmYTY2/MTEyZi5wbmc.jpg"/>
      <itunes:duration>1716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa talks "The Traitors" and talks about Season 4, episodes 1-8 that have aired on Peacock.</p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:07) - About the Traitors</li>
<li>(02:59) - Traitors 101</li>
<li>(08:00) - Traitors Pick</li>
<li>(10:30) - Eliminations</li>
<li>(15:20) - Secret Traitor</li>
<li>(18:11) - Rob vs. Candaice</li>
<li>(26:53) - Conclusion</li>
<li>(00:00) - Chapter 10</li>
<li>(00:00) - Chapter 11</li>
<li>(00:00) - Chapter 12</li>
</ul>00:00 Intro <br>00:08 Welcome<br>01:07 About the Traitors<br>02:59 Traitors 101<br>08:00 Traitors Pick<br>10:30 Eliminations<br>15:20 Secret Traitor<br>18:11 Rob vs. Candaice<br>26:53 Conclusion]]>
      </itunes:summary>
      <itunes:keywords>peacock, reality tv, reality competitions, rob rausch, candaice dillard, the traitors, lisa rinna, tv shows, competition tv, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/340ff3db/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/340ff3db/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Reality TV Chat: RHOSLC, RHOP, Vanderpump, Canada Shore</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Reality TV Chat: RHOSLC, RHOP, Vanderpump, Canada Shore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6cea873d-8a81-4481-af59-373688dfd8a1</guid>
      <link>https://share.transistor.fm/s/f51e73c5</link>
      <description>
        <![CDATA[<p>On this week of I Have To Say pod, Lyssa hosts a Reality TV Chat. In this episode, she discusses Real Housewives of Salt Lake City, Real Housewives of Potomac, Vanderpump Rules, Canada Shore, and more.</p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:29) - RHOSLC</li>
<li>(04:55) - RHOP</li>
<li>(13:05) - Vanderpump Rules</li>
<li>(17:25) - Canada Shore</li>
<li>(18:20) - Other Reality Shows</li>
<li>(20:35) - Conclusion</li>
</ul>0:00 Intro<p>0:08 Welcome</p><p>01:29 RHOSLC</p><p>04:55 RHOP</p><p>13:05 Vanderpump Rules</p><p>17:25 Canada Shore</p><p>18:20 Other Reality Shows</p><p>20:35 Conclusion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this week of I Have To Say pod, Lyssa hosts a Reality TV Chat. In this episode, she discusses Real Housewives of Salt Lake City, Real Housewives of Potomac, Vanderpump Rules, Canada Shore, and more.</p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:29) - RHOSLC</li>
<li>(04:55) - RHOP</li>
<li>(13:05) - Vanderpump Rules</li>
<li>(17:25) - Canada Shore</li>
<li>(18:20) - Other Reality Shows</li>
<li>(20:35) - Conclusion</li>
</ul>0:00 Intro<p>0:08 Welcome</p><p>01:29 RHOSLC</p><p>04:55 RHOP</p><p>13:05 Vanderpump Rules</p><p>17:25 Canada Shore</p><p>18:20 Other Reality Shows</p><p>20:35 Conclusion</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Feb 2026 10:00:18 -0800</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/f51e73c5/a0398010.mp3" length="50633447" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kTeP-Apx2vlC6sMl0fHzIvH51Zt3sjfVQx53SV5e3kY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOTNm/OGQ3NWNlYzc4Yzg3/MTg1ZTVkOGI4YjU1/NjcxYy5wbmc.jpg"/>
      <itunes:duration>1266</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this week of I Have To Say pod, Lyssa hosts a Reality TV Chat. In this episode, she discusses Real Housewives of Salt Lake City, Real Housewives of Potomac, Vanderpump Rules, Canada Shore, and more.</p><p>Follow her for more commentary.<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:29) - RHOSLC</li>
<li>(04:55) - RHOP</li>
<li>(13:05) - Vanderpump Rules</li>
<li>(17:25) - Canada Shore</li>
<li>(18:20) - Other Reality Shows</li>
<li>(20:35) - Conclusion</li>
</ul>0:00 Intro<p>0:08 Welcome</p><p>01:29 RHOSLC</p><p>04:55 RHOP</p><p>13:05 Vanderpump Rules</p><p>17:25 Canada Shore</p><p>18:20 Other Reality Shows</p><p>20:35 Conclusion</p>]]>
      </itunes:summary>
      <itunes:keywords>reality tv, RHOP, RHOSLC, real housewives, bravo, vanderpump rules, real housewives of potomac, real housewives of salt lake city, lisa vanderpump, andy cohen, ashley darby, stacey rausch, canada shore</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/f51e73c5/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/f51e73c5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>IP &amp; Adaptations</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>IP &amp; Adaptations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23986633-2f89-432d-a9ea-83567d2469de</guid>
      <link>https://share.transistor.fm/s/4da0cfcd</link>
      <description>
        <![CDATA[<p>This Week on I Have To Say Pod, Lyssa talks about wanting more original IP and has some revelations. </p><p>Follow her on threads @lyssa_posts_ , BlueSky @ihavetosayyy or Instagram @ihavetosayyy for more commentary.</p><p>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:10) - Question</li>
<li>(04:34) - Are studios the problem?</li>
<li>(09:33) - Are we the problem?</li>
<li>(11:59) - Is it an access issue?</li>
<li>(14:48) - Original IP vs. Existing IP</li>
<li>(16:39) - My beef with adaptations</li>
<li>(21:15) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:10 Question<br>04:34 Are studios the problem?<br>09:33 Are we the problem?<br>11:59 Is it an access issue?<br>14:48 Original IP vs. Existing IP<br>16:39 My beef with adaptations<br>21:15 Conclusion]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This Week on I Have To Say Pod, Lyssa talks about wanting more original IP and has some revelations. </p><p>Follow her on threads @lyssa_posts_ , BlueSky @ihavetosayyy or Instagram @ihavetosayyy for more commentary.</p><p>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:10) - Question</li>
<li>(04:34) - Are studios the problem?</li>
<li>(09:33) - Are we the problem?</li>
<li>(11:59) - Is it an access issue?</li>
<li>(14:48) - Original IP vs. Existing IP</li>
<li>(16:39) - My beef with adaptations</li>
<li>(21:15) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:10 Question<br>04:34 Are studios the problem?<br>09:33 Are we the problem?<br>11:59 Is it an access issue?<br>14:48 Original IP vs. Existing IP<br>16:39 My beef with adaptations<br>21:15 Conclusion]]>
      </content:encoded>
      <pubDate>Tue, 27 Jan 2026 09:15:00 -0800</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/4da0cfcd/d53a7064.mp3" length="56302871" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/E2b60-wyKHgnBwCFX148ePk2Cti7yTteofC5qP1mT3A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NmQw/N2I4YzcwNDU4NDRk/NmZiNzFmODgwYjE5/ODZjNy5wbmc.jpg"/>
      <itunes:duration>1407</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This Week on I Have To Say Pod, Lyssa talks about wanting more original IP and has some revelations. </p><p>Follow her on threads @lyssa_posts_ , BlueSky @ihavetosayyy or Instagram @ihavetosayyy for more commentary.</p><p>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:10) - Question</li>
<li>(04:34) - Are studios the problem?</li>
<li>(09:33) - Are we the problem?</li>
<li>(11:59) - Is it an access issue?</li>
<li>(14:48) - Original IP vs. Existing IP</li>
<li>(16:39) - My beef with adaptations</li>
<li>(21:15) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:10 Question<br>04:34 Are studios the problem?<br>09:33 Are we the problem?<br>11:59 Is it an access issue?<br>14:48 Original IP vs. Existing IP<br>16:39 My beef with adaptations<br>21:15 Conclusion]]>
      </itunes:summary>
      <itunes:keywords>adaptations, books, tv, movies, television, film, Sinners, IP, Original IP, Heated Rivalry, K Pop Demon Hunters</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/4da0cfcd/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/4da0cfcd/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Glinda is a Villain</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Glinda is a Villain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e59da90a-ed5b-4aa3-93c6-5d54d17b8b0c</guid>
      <link>https://share.transistor.fm/s/92234160</link>
      <description>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa dissects Glinda's character from Wicked (2025) &amp; Wicked For Good. </p><p>Follow her for more commentary:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:44) - About Wicked</li>
<li>(02:27) - Friendship???</li>
<li>(05:48) - Dig deeper</li>
<li>(09:31) - Willfully ignorant</li>
<li>(11:08) - Propoganda</li>
<li>(14:18) - Is Glinda a Villain?</li>
<li>(17:22) - Don’t fall for it</li>
<li>(18:55) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>01:44 About Wicked<br>02:27 Friendship???<br>05:48 Dig deeper<br>09:31 Willfully ignorant<br>11:08 Propoganda<br>14:18 Is Glinda a Villain?<br>17:22 Don’t fall for it<br>18:55 Conclusion]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa dissects Glinda's character from Wicked (2025) &amp; Wicked For Good. </p><p>Follow her for more commentary:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:44) - About Wicked</li>
<li>(02:27) - Friendship???</li>
<li>(05:48) - Dig deeper</li>
<li>(09:31) - Willfully ignorant</li>
<li>(11:08) - Propoganda</li>
<li>(14:18) - Is Glinda a Villain?</li>
<li>(17:22) - Don’t fall for it</li>
<li>(18:55) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>01:44 About Wicked<br>02:27 Friendship???<br>05:48 Dig deeper<br>09:31 Willfully ignorant<br>11:08 Propoganda<br>14:18 Is Glinda a Villain?<br>17:22 Don’t fall for it<br>18:55 Conclusion]]>
      </content:encoded>
      <pubDate>Tue, 20 Jan 2026 09:25:33 -0800</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/92234160/0bd9db8c.mp3" length="51623714" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KdVxC5VHajKi0yPlQwnmYHfqEkFztzOCAJoHK8tUyjQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNDdh/YjQzOTVkMDNjYjg3/NWExMDUyNDJhMDQ5/OTdlMi5wbmc.jpg"/>
      <itunes:duration>1290</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on I Have To Say Pod, Lyssa dissects Glinda's character from Wicked (2025) &amp; Wicked For Good. </p><p>Follow her for more commentary:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(01:44) - About Wicked</li>
<li>(02:27) - Friendship???</li>
<li>(05:48) - Dig deeper</li>
<li>(09:31) - Willfully ignorant</li>
<li>(11:08) - Propoganda</li>
<li>(14:18) - Is Glinda a Villain?</li>
<li>(17:22) - Don’t fall for it</li>
<li>(18:55) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>01:44 About Wicked<br>02:27 Friendship???<br>05:48 Dig deeper<br>09:31 Willfully ignorant<br>11:08 Propoganda<br>14:18 Is Glinda a Villain?<br>17:22 Don’t fall for it<br>18:55 Conclusion]]>
      </itunes:summary>
      <itunes:keywords>wicked, wicked for good, glinda, glinda the good witch, the wicked witch, ariana grande, movies</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/92234160/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/92234160/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I'm Obsessed with Heated Rivalry</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>I'm Obsessed with Heated Rivalry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dcdc8711</link>
      <description>
        <![CDATA[<p>This week on the I Have To Say pod, Lyssa discusses what's to love about Heated Rivalry!</p><p>Follow her for more commentary:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:10) - About Heated Rivalry</li>
<li>(03:05) - Storytelling</li>
<li>(04:31) - Micromoments</li>
<li>(06:00) - Actor Roll Call</li>
<li>(07:10) - Hudson and Connor</li>
<li>(10:59) - Episode “Breakdown”</li>
<li>(12:36) - Episode 3</li>
<li>(13:51) - Women of Heated Rivalry</li>
<li>(14:57) - SMUT</li>
<li>(17:24) - Critiques</li>
<li>(20:20) - Success of the Show</li>
<li>(22:06) - Act Right</li>
<li>(24:30) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:10 About Heated Rivalry<br>03:05 Storytelling<br>04:31 Micromoments<br>06:00 Actor Roll Call<br>07:10 Hudson and Connor<br>10:59 Episode “Breakdown”<br>12:36 Episode 3<br>13:51 Women of Heated Rivalry<br>14:57 SMUT<br>17:24 Critiques<br>20:20 Success of the Show<br>22:06 Act Right<br>24:30 Conclusion]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on the I Have To Say pod, Lyssa discusses what's to love about Heated Rivalry!</p><p>Follow her for more commentary:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:10) - About Heated Rivalry</li>
<li>(03:05) - Storytelling</li>
<li>(04:31) - Micromoments</li>
<li>(06:00) - Actor Roll Call</li>
<li>(07:10) - Hudson and Connor</li>
<li>(10:59) - Episode “Breakdown”</li>
<li>(12:36) - Episode 3</li>
<li>(13:51) - Women of Heated Rivalry</li>
<li>(14:57) - SMUT</li>
<li>(17:24) - Critiques</li>
<li>(20:20) - Success of the Show</li>
<li>(22:06) - Act Right</li>
<li>(24:30) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:10 About Heated Rivalry<br>03:05 Storytelling<br>04:31 Micromoments<br>06:00 Actor Roll Call<br>07:10 Hudson and Connor<br>10:59 Episode “Breakdown”<br>12:36 Episode 3<br>13:51 Women of Heated Rivalry<br>14:57 SMUT<br>17:24 Critiques<br>20:20 Success of the Show<br>22:06 Act Right<br>24:30 Conclusion]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 09:29:22 -0800</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/dcdc8711/1a6d0e0a.mp3" length="63392588" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IZ7WVqIbMR76bUUSmTOA3K0mjhMCVgRr2lM3q3AuVSY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Zjc1/NThkMTQ3OWZmMzQ2/NWVjOGEzZTg3ODlm/ZDk2MS5wbmc.jpg"/>
      <itunes:duration>1585</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on the I Have To Say pod, Lyssa discusses what's to love about Heated Rivalry!</p><p>Follow her for more commentary:<br>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:10) - About Heated Rivalry</li>
<li>(03:05) - Storytelling</li>
<li>(04:31) - Micromoments</li>
<li>(06:00) - Actor Roll Call</li>
<li>(07:10) - Hudson and Connor</li>
<li>(10:59) - Episode “Breakdown”</li>
<li>(12:36) - Episode 3</li>
<li>(13:51) - Women of Heated Rivalry</li>
<li>(14:57) - SMUT</li>
<li>(17:24) - Critiques</li>
<li>(20:20) - Success of the Show</li>
<li>(22:06) - Act Right</li>
<li>(24:30) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:10 About Heated Rivalry<br>03:05 Storytelling<br>04:31 Micromoments<br>06:00 Actor Roll Call<br>07:10 Hudson and Connor<br>10:59 Episode “Breakdown”<br>12:36 Episode 3<br>13:51 Women of Heated Rivalry<br>14:57 SMUT<br>17:24 Critiques<br>20:20 Success of the Show<br>22:06 Act Right<br>24:30 Conclusion]]>
      </itunes:summary>
      <itunes:keywords>tv, tv shows, books, heated rivalry, book adaptations, connor storrie, hudson williams, shane hollandar, ilya rosanov, jacob tierney, hbo max, crave canada, rachel reid, mm books, mm romance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/dcdc8711/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/dcdc8711/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Lessons from 2025 </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Lessons from 2025 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cfed97e-7037-4b45-9b49-829cc14aacae</guid>
      <link>https://share.transistor.fm/s/8823fcbb</link>
      <description>
        <![CDATA[<p>This week on the I Have To Say Pod, Lyssa talks about life lessons and takeaways from 2025.</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:24) - Things Don’t Exist in a Vacuum</li>
<li>(03:49) - Good Intentions Don’t Always Justify the Outcome</li>
<li>(04:46) - Your Way Isn’t The Only or Best Way</li>
<li>(06:08) - Make the Choice You Can Live With</li>
<li>(07:45) - Choose Your Hard</li>
<li>(08:18) - Release the Outcome</li>
<li>(09:33) - More to Life Than Achievements</li>
<li>(10:11) - Stop surveilling others</li>
<li>(12:20) - Boundaries</li>
<li>(13:49) - Empathy, Sympathy, Compassion</li>
<li>(17:57) - Use Discernment</li>
<li>(19:38) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:24 Things Don’t Exist in a Vacuum<br>03:49 Good Intentions Don’t Always Justify the Outcome<br>04:46 Your Way Isn’t The Only or Best Way<br>06:08 Make the Choice You Can Live With<br>07:45 Choose Your Hard<br>08:18 Release the Outcome<br>09:33 More to Life Than Achievements<br>10:11 Stop surveilling others<br>12:20 Boundaries<br>13:49 Empathy, Sympathy, Compassion<br>17:57 Use Discernment<br>19:38 Conclusion]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on the I Have To Say Pod, Lyssa talks about life lessons and takeaways from 2025.</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:24) - Things Don’t Exist in a Vacuum</li>
<li>(03:49) - Good Intentions Don’t Always Justify the Outcome</li>
<li>(04:46) - Your Way Isn’t The Only or Best Way</li>
<li>(06:08) - Make the Choice You Can Live With</li>
<li>(07:45) - Choose Your Hard</li>
<li>(08:18) - Release the Outcome</li>
<li>(09:33) - More to Life Than Achievements</li>
<li>(10:11) - Stop surveilling others</li>
<li>(12:20) - Boundaries</li>
<li>(13:49) - Empathy, Sympathy, Compassion</li>
<li>(17:57) - Use Discernment</li>
<li>(19:38) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:24 Things Don’t Exist in a Vacuum<br>03:49 Good Intentions Don’t Always Justify the Outcome<br>04:46 Your Way Isn’t The Only or Best Way<br>06:08 Make the Choice You Can Live With<br>07:45 Choose Your Hard<br>08:18 Release the Outcome<br>09:33 More to Life Than Achievements<br>10:11 Stop surveilling others<br>12:20 Boundaries<br>13:49 Empathy, Sympathy, Compassion<br>17:57 Use Discernment<br>19:38 Conclusion]]>
      </content:encoded>
      <pubDate>Tue, 06 Jan 2026 07:00:00 -0800</pubDate>
      <author>Lyssa</author>
      <enclosure url="https://media.transistor.fm/8823fcbb/7876dd63.mp3" length="50476433" type="audio/mpeg"/>
      <itunes:author>Lyssa</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7lt29SOMQdIPq0s54GPgXK57lq8KpxslcseDgZFSkwE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZWE5/N2M5NTg4OGM0OTVj/OTNlMjcyYTAxYjA5/OTgwOC5wbmc.jpg"/>
      <itunes:duration>1262</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on the I Have To Say Pod, Lyssa talks about life lessons and takeaways from 2025.</p><p>Tik tok: @ihavetosaypod</p><p>Threads @lyssa_posts_  and @ihavetosaypod</p><p>BlueSky @ihavetosayyy</p><p>Instagram @ihavetosaypod</p><p><br>Jingle created in and podcast edited using Soundtrap.</p><p></p><ul><li>(00:00) - Intro</li>
<li>(00:08) - Welcome</li>
<li>(02:24) - Things Don’t Exist in a Vacuum</li>
<li>(03:49) - Good Intentions Don’t Always Justify the Outcome</li>
<li>(04:46) - Your Way Isn’t The Only or Best Way</li>
<li>(06:08) - Make the Choice You Can Live With</li>
<li>(07:45) - Choose Your Hard</li>
<li>(08:18) - Release the Outcome</li>
<li>(09:33) - More to Life Than Achievements</li>
<li>(10:11) - Stop surveilling others</li>
<li>(12:20) - Boundaries</li>
<li>(13:49) - Empathy, Sympathy, Compassion</li>
<li>(17:57) - Use Discernment</li>
<li>(19:38) - Conclusion</li>
</ul>00:00 Intro<br>00:08 Welcome<br>02:24 Things Don’t Exist in a Vacuum<br>03:49 Good Intentions Don’t Always Justify the Outcome<br>04:46 Your Way Isn’t The Only or Best Way<br>06:08 Make the Choice You Can Live With<br>07:45 Choose Your Hard<br>08:18 Release the Outcome<br>09:33 More to Life Than Achievements<br>10:11 Stop surveilling others<br>12:20 Boundaries<br>13:49 Empathy, Sympathy, Compassion<br>17:57 Use Discernment<br>19:38 Conclusion]]>
      </itunes:summary>
      <itunes:keywords>life lessons, end of the year, 2025, 2026, 2025 recap</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8823fcbb/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/8823fcbb/chapters.json" type="application/json+chapters"/>
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