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    <title>I Am A Champion</title>
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    <description>Children of the world. This is for you. Have you ever watched a champion athlete  do unimaginable feats with their body, and felt the confidence and power behind that body?  Stick with us as we bring you the stories of these champions, olympians, and pro athletes from all sports. You will learn how you can have this super power too. 
As we bring to you the light &amp; knowledge, tips and tricks of some of the greatest champions of our time, we hope to  have a hand in helping you make your life burn as brightly as possible . And as we shine bright - We can’t help but give younger athletes and kids around us the permission to do the same.  

What ever your dream is.. Begin it now. BOLDNESS has genius, power and magic in it. Children of the world. We believe in you. Come hang with us when your belief is low. When you feel like your dreams are so far off  And you feel like giving up. Don’t. Just Scream out loud. I AM A CHAMPION.. and keep hanging with the champions here until you become one too.</description>
    <copyright>© 2025  April Mancuso Reynolds &amp; Rowena Bright Hyldahl</copyright>
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    <podcast:trailer pubdate="Wed, 30 Jun 2021 21:00:00 -0700" url="https://media.transistor.fm/75a136db/8870a8eb.mp3" length="6141088" type="audio/mpeg">Welcome to I Am A Champion</podcast:trailer>
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    <pubDate>Fri, 09 Feb 2024 12:06:24 -0800</pubDate>
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    <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
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    <itunes:summary>Children of the world. This is for you. Have you ever watched a champion athlete  do unimaginable feats with their body, and felt the confidence and power behind that body?  Stick with us as we bring you the stories of these champions, olympians, and pro athletes from all sports. You will learn how you can have this super power too. 
As we bring to you the light &amp; knowledge, tips and tricks of some of the greatest champions of our time, we hope to  have a hand in helping you make your life burn as brightly as possible . And as we shine bright - We can’t help but give younger athletes and kids around us the permission to do the same.  

What ever your dream is.. Begin it now. BOLDNESS has genius, power and magic in it. Children of the world. We believe in you. Come hang with us when your belief is low. When you feel like your dreams are so far off  And you feel like giving up. Don’t. Just Scream out loud. I AM A CHAMPION.. and keep hanging with the champions here until you become one too.</itunes:summary>
    <itunes:subtitle>Children of the world.</itunes:subtitle>
    <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
    <itunes:owner>
      <itunes:name>Chase Mitchell</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Ross Fulkerson</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Ross Fulkerson</itunes:title>
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      <description>
        <![CDATA[<p><br>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
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        <![CDATA[<p><br>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 13:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
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      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2461</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CHaT with April and Rowe</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>CHaT with April and Rowe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4090e362</link>
      <description>
        <![CDATA[<p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Mar 2023 13:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/4090e362/3388bea1.mp3" length="56740444" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>1771</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kolohe Andino</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Kolohe Andino</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>It’s Kolohe day!!! Kolohe is a professional surfer with an amazing perspective on his sport and competition. You do not want to miss this interview. You will gain huge perspective on what’s really important to have a long and successful career. We loved our time with Kolohe and we know you will too! </p><p>Find Kolohe here:  <a href="https://instagram.com/koloheandino24?igshid=YmMyMTA2M2Y=">https://instagram.com/koloheandino24?igshid=YmMyMTA2M2Y=</a></p><p>And the official trailer to Reckless Isolation here:  <a href="https://youtu.be/1ztYxKa9_q4">https://youtu.be/1ztYxKa9_q4</a></p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s Kolohe day!!! Kolohe is a professional surfer with an amazing perspective on his sport and competition. You do not want to miss this interview. You will gain huge perspective on what’s really important to have a long and successful career. We loved our time with Kolohe and we know you will too! </p><p>Find Kolohe here:  <a href="https://instagram.com/koloheandino24?igshid=YmMyMTA2M2Y=">https://instagram.com/koloheandino24?igshid=YmMyMTA2M2Y=</a></p><p>And the official trailer to Reckless Isolation here:  <a href="https://youtu.be/1ztYxKa9_q4">https://youtu.be/1ztYxKa9_q4</a></p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Feb 2023 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/700736da/ef18d40e.mp3" length="71445633" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2230</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It’s Kolohe day!!! Kolohe is a professional surfer with an amazing perspective on his sport and competition. You do not want to miss this interview. You will gain huge perspective on what’s really important to have a long and successful career. We loved our time with Kolohe and we know you will too! </p><p>Find Kolohe here:  <a href="https://instagram.com/koloheandino24?igshid=YmMyMTA2M2Y=">https://instagram.com/koloheandino24?igshid=YmMyMTA2M2Y=</a></p><p>And the official trailer to Reckless Isolation here:  <a href="https://youtu.be/1ztYxKa9_q4">https://youtu.be/1ztYxKa9_q4</a></p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Max Mylett - Golf &amp; the Power of Positive Leadership </title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Max Mylett - Golf &amp; the Power of Positive Leadership </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1f9a5691</link>
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        <![CDATA[<p>Buckle up champions. GOLF THIS WEEK!  And it is ALL ABOUT THE POWER OF the mind and those that influence it.  We are back with one of the best stories we have ever heard.  It is the story of  Max Mylett and the leadership of his father Ed mylett.  We hear how Ed had to change his belief to lead and empower his son to transform before his eyes.  Through the game of golf, we learn of a defining moment that changed the trajectory of Max’s whole life.  A young boy and a dad not ready to give in or give up on his son. We learn the power  that we as parents, teachers, and coaches have to  pour belief into a child and fire  them up  to claim what they have worked for.  We are reminded that with the right influence - the mind of a child is so malleable and quick to change. Rememnber Champions. During times of doubt, frustration  and low confidence. You can turn the tide.  ENJOY. And carry on.</p><p>Find Max here: <br><a href="https://instagram.com/robbiemaddison">https://www.instagram.com/maxmylett/</a></p><p>And the dad who raised him here:</p><p><a href="https://www.instagram.com/edmylett/">https://www.instagram.com/edmylett/</a></p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Buckle up champions. GOLF THIS WEEK!  And it is ALL ABOUT THE POWER OF the mind and those that influence it.  We are back with one of the best stories we have ever heard.  It is the story of  Max Mylett and the leadership of his father Ed mylett.  We hear how Ed had to change his belief to lead and empower his son to transform before his eyes.  Through the game of golf, we learn of a defining moment that changed the trajectory of Max’s whole life.  A young boy and a dad not ready to give in or give up on his son. We learn the power  that we as parents, teachers, and coaches have to  pour belief into a child and fire  them up  to claim what they have worked for.  We are reminded that with the right influence - the mind of a child is so malleable and quick to change. Rememnber Champions. During times of doubt, frustration  and low confidence. You can turn the tide.  ENJOY. And carry on.</p><p>Find Max here: <br><a href="https://instagram.com/robbiemaddison">https://www.instagram.com/maxmylett/</a></p><p>And the dad who raised him here:</p><p><a href="https://www.instagram.com/edmylett/">https://www.instagram.com/edmylett/</a></p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Feb 2023 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/1f9a5691/d5299270.mp3" length="94536898" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2952</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Buckle up champions. GOLF THIS WEEK!  And it is ALL ABOUT THE POWER OF the mind and those that influence it.  We are back with one of the best stories we have ever heard.  It is the story of  Max Mylett and the leadership of his father Ed mylett.  We hear how Ed had to change his belief to lead and empower his son to transform before his eyes.  Through the game of golf, we learn of a defining moment that changed the trajectory of Max’s whole life.  A young boy and a dad not ready to give in or give up on his son. We learn the power  that we as parents, teachers, and coaches have to  pour belief into a child and fire  them up  to claim what they have worked for.  We are reminded that with the right influence - the mind of a child is so malleable and quick to change. Rememnber Champions. During times of doubt, frustration  and low confidence. You can turn the tide.  ENJOY. And carry on.</p><p>Find Max here: <br><a href="https://instagram.com/robbiemaddison">https://www.instagram.com/maxmylett/</a></p><p>And the dad who raised him here:</p><p><a href="https://www.instagram.com/edmylett/">https://www.instagram.com/edmylett/</a></p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG: <a href="https://instagram.com/iamachampionpodcast">@iamachampionpodcast</a><br><a href="https://vm.tiktok.com/ZMd4o13PS/">TikTok</a><br><a href="https://www.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA?app=desktop">Youtube</a></p><p>Follow our personal instagram accounts:<br><a href="https://instagram.com/doctor.aprilm">@doctor.aprilm</a><br><a href="https://instagram.com/ro_glow">@ro_glow</a></p><p>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">@iamachampion</a></p><p><strong>Show Support:<br></strong><br>If you enjoy this podcast please Rate, Review, Subscribe and <a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">SHARE</a> this out</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/?hl=en">@upstarterpods</a> on instagram!</p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champ Mom Kim - Mother of Gymnast Mykyla Skinner  </title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Champ Mom Kim - Mother of Gymnast Mykyla Skinner  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b3e63dc-9f78-4b1b-9d95-c86ea4d2183b</guid>
      <link>https://share.transistor.fm/s/819977c9</link>
      <description>
        <![CDATA[<p>This one is for the parents. You told us you want to learn from not only the champions but the parents of champions.  The support team. The wind beneath their wings. </p><p>Kim Skinner tells the drama filled behind the highlights story of raising a champion. Olympic silver medalist Gymnast Mykyla Skinner</p><p>One of The greatest gifts a parent can give a child is the gift of Belief. Be the one that says “ you can do it” not the one that says… “not many people do that” and feed your kids the stories of champions to build their belief so that they have the mindset.” If they can do it. I can do it”</p><p><strong>Timestamps:</strong><br>1:35 - How Mykayla Skinner ended up in the gym<br>13:40 - Not letting other competitors get in your head<br>20:22 - Dealing with disappointment<br>30:48 - Improving through adversity<br>35:39 - The team effort</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This one is for the parents. You told us you want to learn from not only the champions but the parents of champions.  The support team. The wind beneath their wings. </p><p>Kim Skinner tells the drama filled behind the highlights story of raising a champion. Olympic silver medalist Gymnast Mykyla Skinner</p><p>One of The greatest gifts a parent can give a child is the gift of Belief. Be the one that says “ you can do it” not the one that says… “not many people do that” and feed your kids the stories of champions to build their belief so that they have the mindset.” If they can do it. I can do it”</p><p><strong>Timestamps:</strong><br>1:35 - How Mykayla Skinner ended up in the gym<br>13:40 - Not letting other competitors get in your head<br>20:22 - Dealing with disappointment<br>30:48 - Improving through adversity<br>35:39 - The team effort</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Feb 2022 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/819977c9/f5543642.mp3" length="87648762" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2736</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This one is for the parents. You told us you want to learn from not only the champions but the parents of champions.  The support team. The wind beneath their wings. </p><p>Kim Skinner tells the drama filled behind the highlights story of raising a champion. Olympic silver medalist Gymnast Mykyla Skinner</p><p>One of The greatest gifts a parent can give a child is the gift of Belief. Be the one that says “ you can do it” not the one that says… “not many people do that” and feed your kids the stories of champions to build their belief so that they have the mindset.” If they can do it. I can do it”</p><p><strong>Timestamps:</strong><br>1:35 - How Mykayla Skinner ended up in the gym<br>13:40 - Not letting other competitors get in your head<br>20:22 - Dealing with disappointment<br>30:48 - Improving through adversity<br>35:39 - The team effort</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gymnast Mykayla Skinner &amp; the wild ride to Olympic Silver </title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Gymnast Mykayla Skinner &amp; the wild ride to Olympic Silver </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">79576618-dddc-4e84-9559-ca2a2eaddfe8</guid>
      <link>https://share.transistor.fm/s/213cc957</link>
      <description>
        <![CDATA[<p>A Story of grit, persistence, faith, disappointment, sweet sweet victories, and never giving up. Learn from the darling of the Tokyo Olympics . Gymnast and Olympic silver medalist Mykayla Skinner. </p><p><br>Find Mykyla on youtube<br><a href="https://www.youtube.com/mykaylaskinnerofficial">https://www.youtube.com/mykaylaskinnerofficial</a></p><p>IG<br><a href="https://instagram.com/mykaylaskinner2016?utm_medium=copy_link">https://instagram.com/mykaylaskinner2016?utm_medium=copy_link</a></p><p>Merch<br><a href="https://fanjoy.co/collections/mykaylaskinner">https://fanjoy.co/collections/mykaylaskinner</a></p><p><br><strong>Timestamps:</strong><br>3:13 - Mykayla's start in gymnastics<br>12:31 - Mykayla at the Rio Olympics<br>25:24 - Fear over COVID ruining the olympics<br>29:52 - 2021 Olympics<br>49:21 - Having a fighting mentality<br>58:22 - Mykayla's sacrifices to reach her goals<br>60:13 - Mykayla's gymnastics superpower<br>64:20 - Overcoming struggle and heartbreak</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A Story of grit, persistence, faith, disappointment, sweet sweet victories, and never giving up. Learn from the darling of the Tokyo Olympics . Gymnast and Olympic silver medalist Mykayla Skinner. </p><p><br>Find Mykyla on youtube<br><a href="https://www.youtube.com/mykaylaskinnerofficial">https://www.youtube.com/mykaylaskinnerofficial</a></p><p>IG<br><a href="https://instagram.com/mykaylaskinner2016?utm_medium=copy_link">https://instagram.com/mykaylaskinner2016?utm_medium=copy_link</a></p><p>Merch<br><a href="https://fanjoy.co/collections/mykaylaskinner">https://fanjoy.co/collections/mykaylaskinner</a></p><p><br><strong>Timestamps:</strong><br>3:13 - Mykayla's start in gymnastics<br>12:31 - Mykayla at the Rio Olympics<br>25:24 - Fear over COVID ruining the olympics<br>29:52 - 2021 Olympics<br>49:21 - Having a fighting mentality<br>58:22 - Mykayla's sacrifices to reach her goals<br>60:13 - Mykayla's gymnastics superpower<br>64:20 - Overcoming struggle and heartbreak</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Feb 2022 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/213cc957/bf2672a2.mp3" length="127652779" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>3986</itunes:duration>
      <itunes:summary>A Story of grit, persistence, faith, disappointment, sweet sweet victories, and never giving up. Learn from the darling of the Tokyo Olympics . Gymnast and Olympic silver medalist Mykayla Skinner. </itunes:summary>
      <itunes:subtitle>A Story of grit, persistence, faith, disappointment, sweet sweet victories, and never giving up. Learn from the darling of the Tokyo Olympics . Gymnast and Olympic silver medalist Mykayla Skinner. </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Total Mind and Body Healing Meditation / Visualization</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Total Mind and Body Healing Meditation / Visualization</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4f849c7-04ef-4a92-8546-b90cbeca5bcf</guid>
      <link>https://share.transistor.fm/s/3c1be17c</link>
      <description>
        <![CDATA[<p>Part of your Champion's journey will entail overcoming all kinds of obstacles. Some will be battles in your own mind, some battles will be with illness and maybe injury. This is life.  </p><p>This powerful mediation/ visualization exercise will be a tool that you can turn to over again.  Healing is your divine right. Claim it.  When you are healthy, we recommend doing the meditation once a week for a total mind-body powerup.  If you are dealing with illness, pain, injury or limiting beliefs - do this meditation every day until you are at full health.  </p><p>The endurance and uncertainty of an injury and illness is emotionally exhausting.  In those times  depression is real.. we can feel lost, drained, hopeless, or scared about what's next. These are times we can turn to meditation, visualization and prayer to change the tide of our thoughts and beliefs which in turn is affirming your body's ability to heal. If you are caught in a negative thought cycle and obsessed with your pain, injury or illness - you'll only move downward and attract more pain, injury and illness into your life. What you focus on expands, and you give power to what you worry about. So....Dig in and retrain your brain to focus on perfect health. </p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Part of your Champion's journey will entail overcoming all kinds of obstacles. Some will be battles in your own mind, some battles will be with illness and maybe injury. This is life.  </p><p>This powerful mediation/ visualization exercise will be a tool that you can turn to over again.  Healing is your divine right. Claim it.  When you are healthy, we recommend doing the meditation once a week for a total mind-body powerup.  If you are dealing with illness, pain, injury or limiting beliefs - do this meditation every day until you are at full health.  </p><p>The endurance and uncertainty of an injury and illness is emotionally exhausting.  In those times  depression is real.. we can feel lost, drained, hopeless, or scared about what's next. These are times we can turn to meditation, visualization and prayer to change the tide of our thoughts and beliefs which in turn is affirming your body's ability to heal. If you are caught in a negative thought cycle and obsessed with your pain, injury or illness - you'll only move downward and attract more pain, injury and illness into your life. What you focus on expands, and you give power to what you worry about. So....Dig in and retrain your brain to focus on perfect health. </p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Jan 2022 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/3c1be17c/8d77ea39.mp3" length="29803304" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>928</itunes:duration>
      <itunes:summary>Part of your Champion's journey will entail overcoming all kinds of obstacles. Some will be battles in your own mind, some battles will be with illness and maybe injury. This is life.  

This powerful mediation/ visualization exercise will be a tool that you can turn to over again.  Healing is your divine right. Claim it.  When you are healthy, we recommend doing the meditation once a week for a total mind-body powerup.  If you are dealing with illness, pain, injury or limiting beliefs - do this meditation every day until you are at full health.  

The endurance and uncertainty of an injury and illness is emotionally exhausting.  In those times  depression is real.. we can feel lost, drained, hopeless, or scared about what's next. These are times we can turn to meditation, visualization and prayer to change the tide of our thoughts and beliefs which in turn is affirming your body's ability to heal. If you are caught in a negative thought cycle and obsessed with your pain, injury or illness - you'll only move downward and attract more pain, injury and illness into your life. What you focus on expands, and you give power to what you worry about. So....Dig in and retrain your brain to focus on perfect health. 

To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

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@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Part of your Champion's journey will entail overcoming all kinds of obstacles. Some will be battles in your own mind, some battles will be with illness and maybe injury. This is life.  

This powerful mediation/ visualization exercise will be a tool tha</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to actually visualize for maximum Benefit</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>How to actually visualize for maximum Benefit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62364b39-1099-4ec3-a625-ecc41f20865c</guid>
      <link>https://share.transistor.fm/s/6e8540d1</link>
      <description>
        <![CDATA[<p>Visualization is a skill. This episode will help  guide your daily practice towards mastering this skill. Have you tried our 7 minute visualization yet? Did you have trouble conjuring up images of the process not just the end dream. We give you some real life examples to help. Keep practicing.  Don’t give up. With practice it will become easier and soon you will look forward to the practice because it makes you feel so good. You are in control of your mind. </p><p><strong>Timestamps:</strong><br>4:27 - Really expanding on visualizations<br>8:35 - Visualizing with different sports<br>11:50 - Guiding and Goals<br>16:41 - Learning your child's love languages</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Visualization is a skill. This episode will help  guide your daily practice towards mastering this skill. Have you tried our 7 minute visualization yet? Did you have trouble conjuring up images of the process not just the end dream. We give you some real life examples to help. Keep practicing.  Don’t give up. With practice it will become easier and soon you will look forward to the practice because it makes you feel so good. You are in control of your mind. </p><p><strong>Timestamps:</strong><br>4:27 - Really expanding on visualizations<br>8:35 - Visualizing with different sports<br>11:50 - Guiding and Goals<br>16:41 - Learning your child's love languages</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jan 2022 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/6e8540d1/253e453a.mp3" length="38989137" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>1215</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Visualization is a skill. This episode will help  guide your daily practice towards mastering this skill. Have you tried our 7 minute visualization yet? Did you have trouble conjuring up images of the process not just the end dream. We give you some real life examples to help. Keep practicing.  Don’t give up. With practice it will become easier and soon you will look forward to the practice because it makes you feel so good. You are in control of your mind. </p><p><strong>Timestamps:</strong><br>4:27 - Really expanding on visualizations<br>8:35 - Visualizing with different sports<br>11:50 - Guiding and Goals<br>16:41 - Learning your child's love languages</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Champion Habit of Journaling</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>The Champion Habit of Journaling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81a8df38-a2aa-46a7-a320-bef84e19ea10</guid>
      <link>https://share.transistor.fm/s/af007384</link>
      <description>
        <![CDATA[<p>If you’ve been listening to our stories of  champions you will hear the word journalling over and over. You can begin now. Start with just a few minutes a day. This episode will give you some pointers. </p><p><strong>Timestamps</strong><br>1:09 - Consistent journaling<br>2:21 - Reflecting at the end of the day<br>4:10 - Winning Image Story<br>6:04 - Journaling examples</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you’ve been listening to our stories of  champions you will hear the word journalling over and over. You can begin now. Start with just a few minutes a day. This episode will give you some pointers. </p><p><strong>Timestamps</strong><br>1:09 - Consistent journaling<br>2:21 - Reflecting at the end of the day<br>4:10 - Winning Image Story<br>6:04 - Journaling examples</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jan 2022 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/af007384/a4428f9d.mp3" length="15057196" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>467</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you’ve been listening to our stories of  champions you will hear the word journalling over and over. You can begin now. Start with just a few minutes a day. This episode will give you some pointers. </p><p><strong>Timestamps</strong><br>1:09 - Consistent journaling<br>2:21 - Reflecting at the end of the day<br>4:10 - Winning Image Story<br>6:04 - Journaling examples</p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>7 minute Daily Visualization for anyone with a DREAM or GOAL</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>7 minute Daily Visualization for anyone with a DREAM or GOAL</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">951ecbf6-0f23-462f-9985-3c5859c7825a</guid>
      <link>https://share.transistor.fm/s/65d9361b</link>
      <description>
        <![CDATA[<p>Join us and develop the most powerful thing you have. Your mind. Champions in life work on their vision and belief every day.  Vision and belief are a muscle and they get strong from work and atrophy with disuse. </p><p>You don’t have to be a kid with big dreams to do this. April and Rowena are  joining their kids with big dreams and leading by example by  doing this daily exercise for their own dreams &amp; goals in health, parenting and business.</p><p> Join our families in our 30 day challenge of daily visualization &amp; affirmations. </p><p>In just 12 minutes a day. </p><p>You can change your world. </p><p>Best Upon waking. Or going to sleep. Or parents if kids are resistant play softly after they have gone to sleep. </p><p>But even if it is listening over cereal or on the drive to school! Do it! Commit to 30 days and see if you can turn this practice into a habit you don’t want to live without. </p><p>Welcome. You are about to begin a journey in your  minds eye  that will support  you in bringing about your greatest desires, dreams and prayers. So Let’s go. Get comfortable, Close your eyes, and take a deep breath in </p><p><br></p><p>And Let that breath out slowly and fully.</p><p><br></p><p>Your mind feels relaxed; your body feels relaxed. All is well. </p><p><br></p><p>Bring  that big  dream up clear into your mind right now. Or it might be a little dream. What ever you desire. Think of it .</p><p><br></p><p>breath in. </p><p>And out. </p><p><br></p><p>Think of someone who has done what you want to do. Say to yourself. If they can do it. I can do it. </p><p><br></p><p>Keep Thinking of your dream…. Suspend all your disbelief. Step into the field of possibility. </p><p><br></p><p>What do you see?</p><p><br></p><p>What do you feel? </p><p><br></p><p>Now tap into what it WOULD feel like If you were confident. Powerful and unstoppable. </p><p><br></p><p>What would it look and feel like </p><p><br></p><p>if lyour belief in yourself was so big </p><p><br></p><p>that you knew for certain your dream would be a reality. </p><p><br></p><p>How would you think?</p><p>How would you talk to yourself?</p><p>How would you hold yourself? </p><p>HOW WOULD Walk</p><p>What courageous actions would you take?</p><p>What are your daily habits?</p><p><br></p><p>Breath into any resistance to these positive feelings. And let it GO</p><p><br></p><p>Breath into to HOPE</p><p><br></p><p>Feel your COURAGE rising up. </p><p><br></p><p>See yourself  now in your minds eye with a decided heart. Living on purpose.</p><p><br></p><p>With a deep love for all the reasons WHY you began your champion journey.</p><p><br></p><p>THINK OF THOSE REASONS WHY NOW</p><p><br></p><p>Day after day</p><p><br></p><p>Month after month</p><p><br></p><p>Maybe even Year after year </p><p><br></p><p>You remember your why… and </p><p><br></p><p>You say to yourself.</p><p><br></p><p>One more day </p><p><br></p><p>I never give up</p><p><br></p><p>See yourself making the sacrifices. </p><p><br></p><p>Giving up the good for the great. </p><p><br></p><p>you have the will to pay the price of success</p><p><br></p><p>Because you have a dream big enough to  keep you  in the game for a long time</p><p><br></p><p>And you’ve got some magic inside of you. </p><p><br></p><p>The magic of belief . </p><p><br></p><p>Feel the gratitude  growing  in your heart from the lessons learned and strength forged through failure.  </p><p><br></p><p>SEE YOUR SELF NOW  celebrating the small  victories that propel you on your champion’s journey.</p><p><br></p><p>See your self mastering  any  habits  or skills  you will need to be living your dream life. </p><p><br></p><p>It feels so good to be disciplined.</p><p><br></p><p>You go to bed early</p><p>You rise early</p><p>You put in the time to master your craft and your mind</p><p>You fuel your body with the right foods</p><p>You listen to your body and your intuition</p><p>You have faith in your creator </p><p>And  belief  in yourself</p><p><br></p><p>Every day in every way you are getting better and better. </p><p><br></p><p>Bring up more images of the life you are creating and the experiences you want to have.  </p><p><br></p><p>You are on fire</p><p><br></p><p>And  your world is starting to take notice</p><p><br></p><p>And YOU  start to notice this unstoppable confidence  building  up within you. You GOT this. Clench your fist now and say yesss. </p><p><br></p><p>It’s happening.</p><p><br></p><p>You are surrounded by the most amazing community….supportive people who get you  and believe in you. Champions who help you rise. </p><p><br></p><p>Breath  in  and breatn out </p><p><br></p><p>You  really could not be any luckier… everything is working out for you. </p><p>Even when it looks like it is not. </p><p><br></p><p>Breath in and breath out</p><p><br></p><p>See yourself doing the actions you have been dreaming of. </p><p><br></p><p>See yourself being the person you have envisioned</p><p><br></p><p>What does that feel lilke?</p><p><br></p><p>You are loving the person  YOU are becoming</p><p><br></p><p>Sometimes the journey is hard. But You put the fear and doubt in your back pocket And you carry on. </p><p>When the dream seems so far,   you lean into belief &amp; gratitude. </p><p><br></p><p>Send yourself love and confidence</p><p><br></p><p>And say with joy. </p><p>“ i Never give up”</p><p><br></p><p>One more day. </p><p><br></p><p>Breath in breath out.  </p><p><br></p><p>And then. One day. the work in the dark starts showing  up.   A massive explosion of success is coming.  You’ve got that winners feeling.</p><p><br></p><p>Breath  in long and deep</p><p><br></p><p>Let it go. </p><p><br></p><p>See it now. Feel it now. That big dream…. See yourself in the success you want. </p><p><br></p><p>Vividly imagine  this victory now… Whatever that looks like for you</p><p><br></p><p>What are you doing?</p><p>What is happening. </p><p>What do you hear. </p><p>What do you feel. </p><p><br></p><p>Let your heart burst with satisfaction. Let it flow.  Look at  you go…..You did it!!!</p><p><br></p><p>You sit for a moment in  a silent prayer of gratitude.  </p><p>Remembering the moment when this was just a dream and not the reality of your life. </p><p><br></p><p>See all the blessings that are coming because you had a decided heart.  You are so worthy of it all</p><p><br></p><p>Breath in breath out</p><p><br></p><p>You feel like a Giant. You have built your confidence and belief in yourself so strong that  your shoulders are broad enough  for others to stand on.  They look to you like you look to your heroes. You can sit at the champions table. </p><p><br></p><p>Give yourself a fist clench right now.  </p><p><br></p><p>And say yessss. Celebrate yourself.</p><p><br></p><p>This feeling is JOY. The joy of self mastery. Of doing what you said you would. </p><p><br></p><p>Bre...</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us and develop the most powerful thing you have. Your mind. Champions in life work on their vision and belief every day.  Vision and belief are a muscle and they get strong from work and atrophy with disuse. </p><p>You don’t have to be a kid with big dreams to do this. April and Rowena are  joining their kids with big dreams and leading by example by  doing this daily exercise for their own dreams &amp; goals in health, parenting and business.</p><p> Join our families in our 30 day challenge of daily visualization &amp; affirmations. </p><p>In just 12 minutes a day. </p><p>You can change your world. </p><p>Best Upon waking. Or going to sleep. Or parents if kids are resistant play softly after they have gone to sleep. </p><p>But even if it is listening over cereal or on the drive to school! Do it! Commit to 30 days and see if you can turn this practice into a habit you don’t want to live without. </p><p>Welcome. You are about to begin a journey in your  minds eye  that will support  you in bringing about your greatest desires, dreams and prayers. So Let’s go. Get comfortable, Close your eyes, and take a deep breath in </p><p><br></p><p>And Let that breath out slowly and fully.</p><p><br></p><p>Your mind feels relaxed; your body feels relaxed. All is well. </p><p><br></p><p>Bring  that big  dream up clear into your mind right now. Or it might be a little dream. What ever you desire. Think of it .</p><p><br></p><p>breath in. </p><p>And out. </p><p><br></p><p>Think of someone who has done what you want to do. Say to yourself. If they can do it. I can do it. </p><p><br></p><p>Keep Thinking of your dream…. Suspend all your disbelief. Step into the field of possibility. </p><p><br></p><p>What do you see?</p><p><br></p><p>What do you feel? </p><p><br></p><p>Now tap into what it WOULD feel like If you were confident. Powerful and unstoppable. </p><p><br></p><p>What would it look and feel like </p><p><br></p><p>if lyour belief in yourself was so big </p><p><br></p><p>that you knew for certain your dream would be a reality. </p><p><br></p><p>How would you think?</p><p>How would you talk to yourself?</p><p>How would you hold yourself? </p><p>HOW WOULD Walk</p><p>What courageous actions would you take?</p><p>What are your daily habits?</p><p><br></p><p>Breath into any resistance to these positive feelings. And let it GO</p><p><br></p><p>Breath into to HOPE</p><p><br></p><p>Feel your COURAGE rising up. </p><p><br></p><p>See yourself  now in your minds eye with a decided heart. Living on purpose.</p><p><br></p><p>With a deep love for all the reasons WHY you began your champion journey.</p><p><br></p><p>THINK OF THOSE REASONS WHY NOW</p><p><br></p><p>Day after day</p><p><br></p><p>Month after month</p><p><br></p><p>Maybe even Year after year </p><p><br></p><p>You remember your why… and </p><p><br></p><p>You say to yourself.</p><p><br></p><p>One more day </p><p><br></p><p>I never give up</p><p><br></p><p>See yourself making the sacrifices. </p><p><br></p><p>Giving up the good for the great. </p><p><br></p><p>you have the will to pay the price of success</p><p><br></p><p>Because you have a dream big enough to  keep you  in the game for a long time</p><p><br></p><p>And you’ve got some magic inside of you. </p><p><br></p><p>The magic of belief . </p><p><br></p><p>Feel the gratitude  growing  in your heart from the lessons learned and strength forged through failure.  </p><p><br></p><p>SEE YOUR SELF NOW  celebrating the small  victories that propel you on your champion’s journey.</p><p><br></p><p>See your self mastering  any  habits  or skills  you will need to be living your dream life. </p><p><br></p><p>It feels so good to be disciplined.</p><p><br></p><p>You go to bed early</p><p>You rise early</p><p>You put in the time to master your craft and your mind</p><p>You fuel your body with the right foods</p><p>You listen to your body and your intuition</p><p>You have faith in your creator </p><p>And  belief  in yourself</p><p><br></p><p>Every day in every way you are getting better and better. </p><p><br></p><p>Bring up more images of the life you are creating and the experiences you want to have.  </p><p><br></p><p>You are on fire</p><p><br></p><p>And  your world is starting to take notice</p><p><br></p><p>And YOU  start to notice this unstoppable confidence  building  up within you. You GOT this. Clench your fist now and say yesss. </p><p><br></p><p>It’s happening.</p><p><br></p><p>You are surrounded by the most amazing community….supportive people who get you  and believe in you. Champions who help you rise. </p><p><br></p><p>Breath  in  and breatn out </p><p><br></p><p>You  really could not be any luckier… everything is working out for you. </p><p>Even when it looks like it is not. </p><p><br></p><p>Breath in and breath out</p><p><br></p><p>See yourself doing the actions you have been dreaming of. </p><p><br></p><p>See yourself being the person you have envisioned</p><p><br></p><p>What does that feel lilke?</p><p><br></p><p>You are loving the person  YOU are becoming</p><p><br></p><p>Sometimes the journey is hard. But You put the fear and doubt in your back pocket And you carry on. </p><p>When the dream seems so far,   you lean into belief &amp; gratitude. </p><p><br></p><p>Send yourself love and confidence</p><p><br></p><p>And say with joy. </p><p>“ i Never give up”</p><p><br></p><p>One more day. </p><p><br></p><p>Breath in breath out.  </p><p><br></p><p>And then. One day. the work in the dark starts showing  up.   A massive explosion of success is coming.  You’ve got that winners feeling.</p><p><br></p><p>Breath  in long and deep</p><p><br></p><p>Let it go. </p><p><br></p><p>See it now. Feel it now. That big dream…. See yourself in the success you want. </p><p><br></p><p>Vividly imagine  this victory now… Whatever that looks like for you</p><p><br></p><p>What are you doing?</p><p>What is happening. </p><p>What do you hear. </p><p>What do you feel. </p><p><br></p><p>Let your heart burst with satisfaction. Let it flow.  Look at  you go…..You did it!!!</p><p><br></p><p>You sit for a moment in  a silent prayer of gratitude.  </p><p>Remembering the moment when this was just a dream and not the reality of your life. </p><p><br></p><p>See all the blessings that are coming because you had a decided heart.  You are so worthy of it all</p><p><br></p><p>Breath in breath out</p><p><br></p><p>You feel like a Giant. You have built your confidence and belief in yourself so strong that  your shoulders are broad enough  for others to stand on.  They look to you like you look to your heroes. You can sit at the champions table. </p><p><br></p><p>Give yourself a fist clench right now.  </p><p><br></p><p>And say yessss. Celebrate yourself.</p><p><br></p><p>This feeling is JOY. The joy of self mastery. Of doing what you said you would. </p><p><br></p><p>Bre...</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jan 2022 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/65d9361b/f0e3f79f.mp3" length="15839802" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>492</itunes:duration>
      <itunes:summary>7 minute Daily Visualization for anyone with with a DREAM or GOAL. Big or small. You GOT this. 

Join us and develop the most powerful thing you have. Your mind. Champions in life work on their vision and belief every day.  Vision and belief are a muscle and they get strong from work and atrophy with disuse. 

You don’t have to be a kid with big dreams to do this. April and Rowena are  joining their kids with big dreams and leading by example by  doing this daily exercise for their own dreams &amp;amp; goals in health, parenting and business.

 Join our families in our 30 day challenge of daily visualization &amp;amp; affirmations. 

In just 12 minutes a day. 

You can change your world. 

Best Upon waking. Or going to sleep. Or parents if kids are resistant play softly after they have gone to sleep. 

But even if it is listening over cereal or on the drive to school! Do it! Commit to 30 days and see if you can turn this practice into a habit you don’t want to live without. 



Welcome. You are about to begin a journey in your  minds eye  that will support  you in bringing about your greatest desires, dreams and prayers. So Let’s go. Get comfortable, Close your eyes, and take a deep breath in 

And Let that breath out slowly and fully.

Your mind feels relaxed; your body feels relaxed. All is well. 

Bring  that big  dream up clear into your mind right now. Or it might be a little dream. What ever you desire. Think of it .

breath in. 
And out. 

Think of someone who has done what you want to do. Say to yourself. If they can do it. I can do it. 

Keep Thinking of your dream…. Suspend all your disbelief. Step into the field of possibility. 

What do you see?

What do you feel? 

Now tap into what it WOULD feel like If you were confident. Powerful and unstoppable. 

What would it look and feel like 

if lyour belief in yourself was so big 

that you knew for certain your dream would be a reality. 

How would you think?
How would you talk to yourself?
How would you hold yourself? 
HOW WOULD Walk
What courageous actions would you take?
What are your daily habits?

Breath into any resistance to these positive feelings. And let it GO

Breath into to HOPE

Feel your COURAGE rising up. 

See yourself  now in your minds eye with a decided heart. Living on purpose.

With a deep love for all the reasons WHY you began your champion journey.

THINK OF THOSE REASONS WHY NOW

Day after day

Month after month

Maybe even Year after year 

You remember your why… and 

You say to yourself.

One more day 

I never give up

See yourself making the sacrifices. 

Giving up the good for the great. 

you have the will to pay the price of success

Because you have a dream big enough to  keep you  in the game for a long time

And you’ve got some magic inside of you. 

The magic of belief . 

Feel the gratitude  growing  in your heart from the lessons learned and strength forged through failure.  

SEE YOUR SELF NOW  celebrating the small  victories that propel you on your champion’s journey.

See your self mastering  any  habits  or skills  you will need to be living your dream life. 

It feels so good to be disciplined.

You go to bed early
You rise early
You put in the time to master your craft and your mind
You fuel your body with the right foods
You listen to your body and your intuition
You have faith in your creator 
And  belief  in yourself

Every day in every way you are getting better and better. 

Bring up more images of the life you are creating and the experiences you want to have.  

You are on fire

And  your world is starting to take notice

And YOU  start to notice this unstoppable confidence  building  up within you. You GOT this. Clench your fist now and say yesss. 

It’s happening.

You are surrounded by the most amazing community….supportive people who get you  and believe in you. Champions who help you rise. 

Breath  in  and breatn out 

You  really could not be any luckier… everything is working out for you. 
Even when it looks like it is not. 

Breath in and breath out

See yourself doing the actions you have been dreaming of. 

See yourself being the person you have envisioned

What does that feel lilke?

You are loving the person  YOU are becoming

Sometimes the journey is hard. But You put the fear and doubt in your back pocket And you carry on. 
When the dream seems so far,   you lean into belief &amp;amp; gratitude. 

Send yourself love and confidence

And say with joy. 
“ i Never give up”

One more day. 

Breath in breath out.  

And then. One day. the work in the dark starts showing  up.   A massive explosion of success is coming.  You’ve got that winners feeling.

Breath  in long and deep

Let it go. 

See it now. Feel it now. That big dream…. See yourself in the success you want. 

Vividly imagine  this victory now… Whatever that looks like for you

What are you doin...</itunes:summary>
      <itunes:subtitle>7 minute Daily Visualization for anyone with with a DREAM or GOAL. Big or small. You GOT this. 

Join us and develop the most powerful thing you have. Your mind. Champions in life work on their vision and belief every day.  Vision and belief are a muscl</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 minute Daily Affirmations </title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>5 minute Daily Affirmations </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98b7c0ad-d8f8-4101-b599-fe12eb1101b8</guid>
      <link>https://share.transistor.fm/s/84d88eec</link>
      <description>
        <![CDATA[<p>Tribe. We are so happy you are here. Give yourself a fist clench for showing up and doing the work.  Belief is a muscle and you have to train it. So let’s BEGIN with daily affirmations. This is implanting beliefs about yourself and your life. With consistent practice. This daily activity paired with the actions you are taking achieve your dreams and goals will build your belief in yourself. </p><p><br></p><p>Get comfortable, Close your eyes, and take a deep breath in And Let that breath out slowly and fully.</p><p><br></p><p>Your mind feels relaxed; your body feels relaxed. All is well.</p><p><br></p><p>Say these with me out loud…… or in your mind.</p><p><br></p><p><br></p><p>I am a champion</p><p><br></p><p>I am strong</p><p><br></p><p>I am smart</p><p><br></p><p>I am healthy</p><p><br></p><p>I am powerful</p><p><br></p><p>I am unstoppable</p><p><br></p><p>I am confident</p><p><br></p><p>I am humble</p><p><br></p><p>I never give up</p><p><br></p><p>I am positive </p><p><br></p><p>I am intuitive </p><p><br></p><p>Everything works out for me</p><p><br></p><p>Everybody loves me</p><p><br></p><p>I am the luckiest</p><p><br></p><p>I am a fast learner</p><p><br></p><p>I am a hard worker </p><p><br></p><p>I have fun</p><p><br></p><p>I can do anything I put my mind to</p><p><br></p><p>I am coachable</p><p><br></p><p>I am honest</p><p><br></p><p>I take responsibility </p><p><br></p><p>I am Beautiful</p><p><br></p><p>I find the joy in the journey </p><p><br></p><p>I look for the lessons</p><p><br></p><p>I see the good in all things</p><p><br></p><p>I have amazing friends</p><p><br></p><p>I can do hard things and  I welcome the hard.</p><p><br></p><p>I  know how to go with the flow and attract what I want through joy.</p><p><br></p><p>I attract the right people to help me in my journey</p><p><br></p><p>I  help others</p><p><br></p><p>I have so many amazing people supporting me</p><p><br></p><p>I am grateful</p><p><br></p><p>I am courageous</p><p><br></p><p>I face every challenge with confidence; </p><p><br></p><p>I have faith as I learn and grow.</p><p><br></p><p>I am disciplined </p><p>I am limitless</p><p><br></p><p>I am attracting everything I want</p><p><br></p><p>I never give up</p><p><br></p><p>I am worth all of my dreams.</p><p><br></p><p>I am the master of my fate</p><p><br></p><p>I am the captain of my soul</p><p><br></p><p>I am blessed</p><p><br></p><p>Life is fun &amp; beautiful</p><p><br></p><p>My life is full of abundance </p><p><br></p><p>Every day in every way. I am getting better and better</p><p><br></p><p>My light  is possibility for others</p><p><br></p><p>I Love my life</p><p><br></p><p><br></p><p>add anything else you want to believe about yourself and your life.</p><p><br></p><p>All is well. </p><p><br>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tribe. We are so happy you are here. Give yourself a fist clench for showing up and doing the work.  Belief is a muscle and you have to train it. So let’s BEGIN with daily affirmations. This is implanting beliefs about yourself and your life. With consistent practice. This daily activity paired with the actions you are taking achieve your dreams and goals will build your belief in yourself. </p><p><br></p><p>Get comfortable, Close your eyes, and take a deep breath in And Let that breath out slowly and fully.</p><p><br></p><p>Your mind feels relaxed; your body feels relaxed. All is well.</p><p><br></p><p>Say these with me out loud…… or in your mind.</p><p><br></p><p><br></p><p>I am a champion</p><p><br></p><p>I am strong</p><p><br></p><p>I am smart</p><p><br></p><p>I am healthy</p><p><br></p><p>I am powerful</p><p><br></p><p>I am unstoppable</p><p><br></p><p>I am confident</p><p><br></p><p>I am humble</p><p><br></p><p>I never give up</p><p><br></p><p>I am positive </p><p><br></p><p>I am intuitive </p><p><br></p><p>Everything works out for me</p><p><br></p><p>Everybody loves me</p><p><br></p><p>I am the luckiest</p><p><br></p><p>I am a fast learner</p><p><br></p><p>I am a hard worker </p><p><br></p><p>I have fun</p><p><br></p><p>I can do anything I put my mind to</p><p><br></p><p>I am coachable</p><p><br></p><p>I am honest</p><p><br></p><p>I take responsibility </p><p><br></p><p>I am Beautiful</p><p><br></p><p>I find the joy in the journey </p><p><br></p><p>I look for the lessons</p><p><br></p><p>I see the good in all things</p><p><br></p><p>I have amazing friends</p><p><br></p><p>I can do hard things and  I welcome the hard.</p><p><br></p><p>I  know how to go with the flow and attract what I want through joy.</p><p><br></p><p>I attract the right people to help me in my journey</p><p><br></p><p>I  help others</p><p><br></p><p>I have so many amazing people supporting me</p><p><br></p><p>I am grateful</p><p><br></p><p>I am courageous</p><p><br></p><p>I face every challenge with confidence; </p><p><br></p><p>I have faith as I learn and grow.</p><p><br></p><p>I am disciplined </p><p>I am limitless</p><p><br></p><p>I am attracting everything I want</p><p><br></p><p>I never give up</p><p><br></p><p>I am worth all of my dreams.</p><p><br></p><p>I am the master of my fate</p><p><br></p><p>I am the captain of my soul</p><p><br></p><p>I am blessed</p><p><br></p><p>Life is fun &amp; beautiful</p><p><br></p><p>My life is full of abundance </p><p><br></p><p>Every day in every way. I am getting better and better</p><p><br></p><p>My light  is possibility for others</p><p><br></p><p>I Love my life</p><p><br></p><p><br></p><p>add anything else you want to believe about yourself and your life.</p><p><br></p><p>All is well. </p><p><br>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Jan 2022 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/84d88eec/8a674e4b.mp3" length="7575371" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>311</itunes:duration>
      <itunes:summary>Tribe. We are so happy you are here. Give yourself a fist clench for showing up and doing the work.  Belief is a muscle and you have to train it. So let’s BEGIN with daily affirmations. This is implanting beliefs about yourself and your life. With consistent practice. This daily activity paired with the actions you are taking achieve your dreams and goals will build your belief in yourself. 

Get comfortable, Close your eyes, and take a deep breath in, and Let that breath out slowly and fully.

Your mind feels relaxed; your body feels relaxed. All is well.

Say these with me out loud…… or in your mind.


I am a champion

I am strong

I am smart

I am healthy

I am powerful

I am unstoppable

I am confident

I am humble

I never give up

I am positive 

I am intuitive 

Everything works out for me

Everybody loves me

I am the luckiest

I am a fast learner

I am a hard worker 

I have fun

I can do anything I put my mind to

I am coachable

I am honest

I take responsibility 

I am Beautiful

I find the joy in the journey 

I look for the lessons

I see the good in all things

I have amazing friends

I can do hard things and  I welcome the hard.

I  know how to go with the flow and attract what I want through joy.

I attract the right people to help me in my journey

I  help others

I have so many amazing people supporting me

I am grateful

I am courageous

I face every challenge with confidence; 

I have faith as I learn and grow.

I am disciplined 
I am limitless

I am attracting everything I want

I never give up

I am worth all of my dreams.

I am the master of my fate

I am the captain of my soul

I am blessed

Life is fun &amp;amp; beautiful

My life is full of abundance 

Every day in every way. I am getting better and better

My light  is possibility for others

I Love my life


add anything else you want to believe about yourself and your life.

All is well. </itunes:summary>
      <itunes:subtitle>Tribe. We are so happy you are here. Give yourself a fist clench for showing up and doing the work.  Belief is a muscle and you have to train it. So let’s BEGIN with daily affirmations. This is implanting beliefs about yourself and your life. With consist</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Champion’s Journey Visualization Exercise</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>A Champion’s Journey Visualization Exercise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81a2323b-4124-4a5c-ab19-342a670db2bb</guid>
      <link>https://share.transistor.fm/s/67a0b85b</link>
      <description>
        <![CDATA[<p>Tribe…have some fun with this one! </p><p>If you play along and join us in this exercise… you are creating your Champion’s Journey in your minds eye first. </p><p>This is your winning image story. A story created by your dreams and beliefs. It is a place where anything is possible. </p><p>We suggest you download this episode and play it to yourself once a day. Make visualizing daily a habit. Champions work on their vision daily. This exercise is working on your Vision!  It might feel weird and hard at first. But like any new skill. You got to work at it consistently to master it. If you have been listening to the stories of champions you will see that visualization  is one of the skills dreamer needs to bring the dream into reality. <br>This exercise is great for the young and the old and not just for an athlete but anyone with a even a small goal and a tiny dream who wants to harness the incredible power of their mind. </p><p>We begin the visualization with implanting some beliefs because belief is everything.</p><p>Your beliefs  become your thoughts, </p><p><br></p><p>Your thoughts become your words, </p><p><br></p><p>Your words become your actions, </p><p><br></p><p>Your actions become your habits, </p><p><br></p><p>Your habits become your values, </p><p><br></p><p>And Your values become…..your destiny.</p><p> </p><p>Let’s do this. Whatever your dream is. </p><p>You GOT it. </p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tribe…have some fun with this one! </p><p>If you play along and join us in this exercise… you are creating your Champion’s Journey in your minds eye first. </p><p>This is your winning image story. A story created by your dreams and beliefs. It is a place where anything is possible. </p><p>We suggest you download this episode and play it to yourself once a day. Make visualizing daily a habit. Champions work on their vision daily. This exercise is working on your Vision!  It might feel weird and hard at first. But like any new skill. You got to work at it consistently to master it. If you have been listening to the stories of champions you will see that visualization  is one of the skills dreamer needs to bring the dream into reality. <br>This exercise is great for the young and the old and not just for an athlete but anyone with a even a small goal and a tiny dream who wants to harness the incredible power of their mind. </p><p>We begin the visualization with implanting some beliefs because belief is everything.</p><p>Your beliefs  become your thoughts, </p><p><br></p><p>Your thoughts become your words, </p><p><br></p><p>Your words become your actions, </p><p><br></p><p>Your actions become your habits, </p><p><br></p><p>Your habits become your values, </p><p><br></p><p>And Your values become…..your destiny.</p><p> </p><p>Let’s do this. Whatever your dream is. </p><p>You GOT it. </p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Dec 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/67a0b85b/4e136bcd.mp3" length="33948813" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>1057</itunes:duration>
      <itunes:summary>Tribe…have some fun with this one! 
If you play along and join us in this exercise… you are creating your Champion’s Journey in your minds eye first. 
This is your winning image story. A story created by your dreams and beliefs. It is a place where anything is possible. 

We suggest you download this episode and play it to yourself once a day. Make visualizing daily a habit. Champions work on their vision daily. This exercise is working on your Vision!  It might feel weird and hard at first. But like any new skill. You got to work at it consistently to master it. If you have been listening to the stories of champions you will see that visualization  is one of the skills dreamer needs to bring the dream into reality. 
This exercise is great for the young and the old and not just for an athlete but anyone with a even a small goal and a tiny dream who wants to harness the incredible power of their mind. 

We begin the visualization with implanting some beliefs because belief is everything.

Your beliefs  become your thoughts, 

Your thoughts become your words, 

Your words become your actions, 

Your actions become your habits, 

Your habits become your values, 

And Your values become…..your destiny.
 
Let’s do this. Whatever your dream is. 

You GOT it. 


To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Tribe…have some fun with this one! 
If you play along and join us in this exercise… you are creating your Champion’s Journey in your minds eye first. 
This is your winning image story. A story created by your dreams and beliefs. It is a place where anyt</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting personal:  The podcast mission in action in our own Families</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Getting personal:  The podcast mission in action in our own Families</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a13b637-fbff-4251-90d2-8c4dac445825</guid>
      <link>https://share.transistor.fm/s/bd86acb0</link>
      <description>
        <![CDATA[<p>We chat about the stories of champions so far…We get a little personal in this episode and talk about the lessons… How we are using the podcast as a tool in our own families. How the kids are responding. It’s everything we ever dreamed of. Sharing the froth. </p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We chat about the stories of champions so far…We get a little personal in this episode and talk about the lessons… How we are using the podcast as a tool in our own families. How the kids are responding. It’s everything we ever dreamed of. Sharing the froth. </p><p>--</p><p><strong>Let's connect!<br></strong><br>To get more info and updates on the podcast<br>IG<br><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast<br></a><br>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/<br></a><br>Follow our personal instagram accounts<br><a href="https://www.instagram.com/doctor.aprilm/">@doctor.aprilm<br></a><a href="https://www.instagram.com/ro_glow/">@ro_glow<br></a><br>Check out our youtube channel for videos and highlights from the episodes<br><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA<br></a><br>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683<br></a><br>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up <a href="https://www.instagram.com/upstarterpods/">@upstarterpods</a> on Instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Dec 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/bd86acb0/4b78bc46.mp3" length="59034976" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>1842</itunes:duration>
      <itunes:summary>We chat about the stories of champions so far…We get a little personal in this episode and talk about the lessons… How we are using the podcast as a tool in our own families. How the kids are responding. It’s everything we ever dreamed of. Sharing the froth. 

To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! 


We chat about the stories of champions so far…We get a little personal in this episode and talk about the lessons… How we are using the podcast as a tool in our own families. How the kids are responding. It’s everything we every dreamed of. Sharing the froth. 




To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>We chat about the stories of champions so far…We get a little personal in this episode and talk about the lessons… How we are using the podcast as a tool in our own families. How the kids are responding. It’s everything we ever dreamed of. Sharing the fro</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kelly Clark - The Winningest snowboarder in history</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Kelly Clark - The Winningest snowboarder in history</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5374e193-2891-4a52-88f7-040b6cd67f92</guid>
      <link>https://share.transistor.fm/s/77be293e</link>
      <description>
        <![CDATA[<p>Meet the winningest snowboarder in history, Kelly Clark. We are going to hear some stories from an astonishing 20-year career of competition. Kelly  is a trailblazer and a dominant force  of nature  wired to continually raise her own bar and inspiring others to do the same.  She is a woman of faith and purpose with a mission to inspire and pursue their potential and be who they were created to be. Kelly has 3  Olympic medals and </p><p>78 wins… But  her  life  goes so much deeper and higher than winning.  She’s the pure example that being a champion is an inside job. Her life is  the message.</p><p><br>7:07 - Life-changing decisions from Kelly's childhood<br>10:09 - The burden of pressure<br>19:32 - Living with nervousness<br>33:59 - It can be scary to dream<br>37:32 - There are no self-made athletes<br>46:00 - Living life to YOUR fullest</p><p>Connect with Kelly on IG<br>@thekellyclark<br><a href="https://instagram.com/thekellyclark?utm_medium=copy_link">https://instagram.com/thekellyclark?utm_medium=copy_link</a></p><p>Buy her book “inspired”<br><a href="https://www.amazon.com/Inspired-Pursuit-Progress-Kelly-Clark/dp/0998913804/ref=mp_s_a_1_1?crid=IEVTPNRP8CUD&amp;keywords=inspired+by+kelly+clark&amp;qid=1639419655&amp;sprefix=inspired+by+kelly+clark%2Caps%2C160&amp;sr=8-1">https://www.amazon.com/Inspired-Pursuit-Progress-Kelly-Clark/dp/0998913804/ref=mp_s_a_1_1?crid=IEVTPNRP8CUD&amp;keywords=inspired+by+kelly+clark&amp;qid=1639419655&amp;sprefix=inspired+by+kelly+clark%2Caps%2C160&amp;sr=8-1</a></p><p><br>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meet the winningest snowboarder in history, Kelly Clark. We are going to hear some stories from an astonishing 20-year career of competition. Kelly  is a trailblazer and a dominant force  of nature  wired to continually raise her own bar and inspiring others to do the same.  She is a woman of faith and purpose with a mission to inspire and pursue their potential and be who they were created to be. Kelly has 3  Olympic medals and </p><p>78 wins… But  her  life  goes so much deeper and higher than winning.  She’s the pure example that being a champion is an inside job. Her life is  the message.</p><p><br>7:07 - Life-changing decisions from Kelly's childhood<br>10:09 - The burden of pressure<br>19:32 - Living with nervousness<br>33:59 - It can be scary to dream<br>37:32 - There are no self-made athletes<br>46:00 - Living life to YOUR fullest</p><p>Connect with Kelly on IG<br>@thekellyclark<br><a href="https://instagram.com/thekellyclark?utm_medium=copy_link">https://instagram.com/thekellyclark?utm_medium=copy_link</a></p><p>Buy her book “inspired”<br><a href="https://www.amazon.com/Inspired-Pursuit-Progress-Kelly-Clark/dp/0998913804/ref=mp_s_a_1_1?crid=IEVTPNRP8CUD&amp;keywords=inspired+by+kelly+clark&amp;qid=1639419655&amp;sprefix=inspired+by+kelly+clark%2Caps%2C160&amp;sr=8-1">https://www.amazon.com/Inspired-Pursuit-Progress-Kelly-Clark/dp/0998913804/ref=mp_s_a_1_1?crid=IEVTPNRP8CUD&amp;keywords=inspired+by+kelly+clark&amp;qid=1639419655&amp;sprefix=inspired+by+kelly+clark%2Caps%2C160&amp;sr=8-1</a></p><p><br>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Dec 2021 22:10:06 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/77be293e/3192bc7f.mp3" length="91822092" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2866</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Meet the winningest snowboarder in history, Kelly Clark. We are going to hear some stories from an astonishing 20-year career of competition. Kelly  is a trailblazer and a dominant force  of nature  wired to continually raise her own bar and inspiring others to do the same.  She is a woman of faith and purpose with a mission to inspire and pursue their potential and be who they were created to be. Kelly has 3  Olympic medals and </p><p>78 wins… But  her  life  goes so much deeper and higher than winning.  She’s the pure example that being a champion is an inside job. Her life is  the message.</p><p><br>7:07 - Life-changing decisions from Kelly's childhood<br>10:09 - The burden of pressure<br>19:32 - Living with nervousness<br>33:59 - It can be scary to dream<br>37:32 - There are no self-made athletes<br>46:00 - Living life to YOUR fullest</p><p>Connect with Kelly on IG<br>@thekellyclark<br><a href="https://instagram.com/thekellyclark?utm_medium=copy_link">https://instagram.com/thekellyclark?utm_medium=copy_link</a></p><p>Buy her book “inspired”<br><a href="https://www.amazon.com/Inspired-Pursuit-Progress-Kelly-Clark/dp/0998913804/ref=mp_s_a_1_1?crid=IEVTPNRP8CUD&amp;keywords=inspired+by+kelly+clark&amp;qid=1639419655&amp;sprefix=inspired+by+kelly+clark%2Caps%2C160&amp;sr=8-1">https://www.amazon.com/Inspired-Pursuit-Progress-Kelly-Clark/dp/0998913804/ref=mp_s_a_1_1?crid=IEVTPNRP8CUD&amp;keywords=inspired+by+kelly+clark&amp;qid=1639419655&amp;sprefix=inspired+by+kelly+clark%2Caps%2C160&amp;sr=8-1</a></p><p><br>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jonny Moseley - Top ten most influential skiers of all time</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Jonny Moseley - Top ten most influential skiers of all time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ed1e09b-e753-4fb3-8b5b-09a90042fb70</guid>
      <link>https://share.transistor.fm/s/cd6c90aa</link>
      <description>
        <![CDATA[<p>Champion Tribe.. we get to meet Jonny Mosley today. He is considered the top ten most influential skiers of all time…of  all time!  His vision and courage was literally the catalyst that changed the sport of freestyle skiing forever.  </p><p>He is the  1998 Olympic Champion. And then broke convention completely at the 2002 Olympics, ruffled some feathers and moved skiing towards the place freeride skiing is now. Johnny is also A TV PERSONALITY, A speaker, A BRAND AMBASSADOR, A product developer  And a family man raising two boys. We’re so pumped for you to dig into brain and stories and learn.  </p><p>Timestamps<br>6:04 - Weekend Parents<br>16:33 - Protective Ego<br>27:30 - Making the hard sacrifices<br>37:16 - Defying those who don't support you<br>44:04 - Jonny on SNL<br>51:53 - Being a self-promoter<br>56:21 - What does a champion mean to you?</p><p>Find Johnny on IG<br>https://instagram.com/jonnymoseley?utm_medium=copy_link</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Champion Tribe.. we get to meet Jonny Mosley today. He is considered the top ten most influential skiers of all time…of  all time!  His vision and courage was literally the catalyst that changed the sport of freestyle skiing forever.  </p><p>He is the  1998 Olympic Champion. And then broke convention completely at the 2002 Olympics, ruffled some feathers and moved skiing towards the place freeride skiing is now. Johnny is also A TV PERSONALITY, A speaker, A BRAND AMBASSADOR, A product developer  And a family man raising two boys. We’re so pumped for you to dig into brain and stories and learn.  </p><p>Timestamps<br>6:04 - Weekend Parents<br>16:33 - Protective Ego<br>27:30 - Making the hard sacrifices<br>37:16 - Defying those who don't support you<br>44:04 - Jonny on SNL<br>51:53 - Being a self-promoter<br>56:21 - What does a champion mean to you?</p><p>Find Johnny on IG<br>https://instagram.com/jonnymoseley?utm_medium=copy_link</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Dec 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/cd6c90aa/346569ff.mp3" length="119191636" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>3721</itunes:duration>
      <itunes:summary>Champion Tribe.. we get to meet Jonny Mosley today. He is considered the top ten most influential skiers of all time…of  all time!  His vision and courage was literally the catalyst that changed the sport of freestyle skiing forever.  

He is the  1998 Olympic Champion. And then broke convention completely at the 2002 Olympics, ruffled some feathers and moved skiing towards the place freeride skiing is now. Johnny is also A TV PERSONALITY, A speaker, A BRAND AMBASSADOR, A product developer  And a family man raising two boys. We’re so pumped for you to dig into brain and stories and learn.  

Find Johnny on IG
https://instagram.com/jonnymoseley?utm_medium=copy_link

To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Champion Tribe.. we get to meet Jonny Mosley today. He is considered the top ten most influential skiers of all time…of  all time!  His vision and courage was literally the catalyst that changed the sport of freestyle skiing forever.  

He is the  1998 </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Nikita</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Champion Breakdown: Nikita</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd4f6d55-a9de-4677-8376-fff09396e809</guid>
      <link>https://share.transistor.fm/s/6af02b27</link>
      <description>
        <![CDATA[<p>Breaking down our chat with Nikita Ducarroz is Swiss &amp; American freestyle BMX rider. The cliff notes version to give you the gold. But go Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerhosue in mental skills and recently won the Bronze medal at the Tokyo Olympics in BMX Freestyle. Nikita is someone you will want to follow for life. </p><p>Keep up with her on IG</p><p>@Nikita.duccaroz<br><a href="https://instagram.com/m1ndtricks?utm_medium=copy_link">https://instagram.com/m1ndtricks?utm_medium=copy_link</a></p><p>and her Instagam sharing stories &amp; conversations about #MentalHealth shared by the action sports community and beyond 🤟🏼<br>@m1ndtricks<br><a href="https://instagram.com/nikita.ducarroz?utm_medium=copy_link">https://instagram.com/nikita.ducarroz?utm_medium=copy_link</a></p><p><br>A day in the life<br><a href="https://www.youtube.com/watch?v=u40oEe9znCs">https://www.youtube.com/watch?v=u40oEe9znCs</a></p><p>xTo get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="%20https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683"><br>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Breaking down our chat with Nikita Ducarroz is Swiss &amp; American freestyle BMX rider. The cliff notes version to give you the gold. But go Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerhosue in mental skills and recently won the Bronze medal at the Tokyo Olympics in BMX Freestyle. Nikita is someone you will want to follow for life. </p><p>Keep up with her on IG</p><p>@Nikita.duccaroz<br><a href="https://instagram.com/m1ndtricks?utm_medium=copy_link">https://instagram.com/m1ndtricks?utm_medium=copy_link</a></p><p>and her Instagam sharing stories &amp; conversations about #MentalHealth shared by the action sports community and beyond 🤟🏼<br>@m1ndtricks<br><a href="https://instagram.com/nikita.ducarroz?utm_medium=copy_link">https://instagram.com/nikita.ducarroz?utm_medium=copy_link</a></p><p><br>A day in the life<br><a href="https://www.youtube.com/watch?v=u40oEe9znCs">https://www.youtube.com/watch?v=u40oEe9znCs</a></p><p>xTo get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out<br><a href="%20https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683"><br>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Dec 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/6af02b27/1b578f91.mp3" length="10049709" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>311</itunes:duration>
      <itunes:summary>Breaking down our chat with Nikita Ducarroz is Swiss &amp;amp; American freestyle BMX rider. The cliff notes version to give you the gold. But go Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerhosue in mental skills and recently won the Bronze medal at the Tokyo Olympics in BMX Freestyle. Nikita is someone you will want to follow for life. 

Keep up with her on IG

@Nikita.duccaroz
https://instagram.com/m1ndtricks?utm_medium=copy_link

and her Instagam sharing stories &amp;amp; conversations about #MentalHealth shared by the action sports community and beyond 🤟🏼
@m1ndtricks
https://instagram.com/nikita.ducarroz?utm_medium=copy_link


A day in the life
https://www.youtube.com/watch?v=u40oEe9znCs

To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Breaking down our chat with Nikita Ducarroz is Swiss &amp;amp; American freestyle BMX rider. The cliff notes version to give you the gold. But go Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now tra</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nikita Ducarroz - Pro Freestyle BMX Biker</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Nikita Ducarroz - Pro Freestyle BMX Biker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">59195074-3f10-41de-87ab-2a2cc320aaa4</guid>
      <link>https://share.transistor.fm/s/ba25feb4</link>
      <description>
        <![CDATA[<p>Nikita Ducarroz is Swiss &amp; American freestyle BMX rider. Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerhosue in mental skills and recently won the Bronze medal at the Tokyo Olympics in BMX Freestyle. Nikita is someone you will want to follow for life. </p><p>Keep up with her on IG</p><p>@Nikita.duccaroz<br>https://instagram.com/m1ndtricks?utm_medium=copy_link</p><p>and her Instagam sharing stories &amp; conversations about #MentalHealth shared by the action sports community and beyond 🤟🏼<br>@m1ndtricks<br>https://instagram.com/nikita.ducarroz?utm_medium=copy_link</p><p><br>A day in the life<br>https://www.youtube.com/watch?v=u40oEe9znCs</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nikita Ducarroz is Swiss &amp; American freestyle BMX rider. Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerhosue in mental skills and recently won the Bronze medal at the Tokyo Olympics in BMX Freestyle. Nikita is someone you will want to follow for life. </p><p>Keep up with her on IG</p><p>@Nikita.duccaroz<br>https://instagram.com/m1ndtricks?utm_medium=copy_link</p><p>and her Instagam sharing stories &amp; conversations about #MentalHealth shared by the action sports community and beyond 🤟🏼<br>@m1ndtricks<br>https://instagram.com/nikita.ducarroz?utm_medium=copy_link</p><p><br>A day in the life<br>https://www.youtube.com/watch?v=u40oEe9znCs</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! <br></p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Nov 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/ba25feb4/c0766b83.mp3" length="57522799" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>1794</itunes:duration>
      <itunes:summary>Nikita Ducarroz is Swiss &amp;amp; American freestyle BMX rider. Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerhosue in mental skills and recently won the Bronze medal at the Tokyo Olympics in BMX Freestyle. Nikita is someone you will want to follow for life. 

Keep up with her on IG

@Nikita.duccaroz
https://instagram.com/m1ndtricks?utm_medium=copy_link

and her Instagam sharing stories &amp;amp; conversations about #MentalHealth shared by the action sports community and beyond 🤟🏼
@m1ndtricks
https://instagram.com/nikita.ducarroz?utm_medium=copy_link


A day in the life
https://www.youtube.com/watch?v=u40oEe9znCs

xTo get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Nikita Ducarroz is Swiss &amp;amp; American freestyle BMX rider. Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerho</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Kai Lenny </title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Champion Breakdown: Kai Lenny </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ffb8dae-1e4b-4ed3-beab-1dd436e51b13</guid>
      <link>https://share.transistor.fm/s/1316bd11</link>
      <description>
        <![CDATA[<p>Our conversation with  Kai Lenny was the best. Go check out the full episode. Here we break it down. Kai is a man of many talents and extremely diverse in his sport…or sports.  He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler.  According to the WSL he is considered one of this generation's ultimate watermen.  He won the Nazare Tow surfing challenge in 2020, he is a 7x SUP world champion, he is a world champion in kite surfing and this year he won the redbull biggest paddle award and the red bull performer of the year award.  He is incredibly innovative and continues to take his sport to the next level.  What we love is his mind. Get into it.</p><p><br><a href="https://www.instagram.com/kai_lenny/">https://www.instagram.com/kai_lenny/</a></p><p><a href="https://www.kaiwatermanlenny.com/">https://www.kaiwatermanlenny.com/</a></p><p>The incredible life of Kai Lenny<br><a href="https://www.youtube.com/watch?v=oRwX9IHWg4M">https://www.youtube.com/watch?v=oRwX9IHWg4M</a></p><p>Kai's Youtube chanel<br><a href="https://www.youtube.com/c/KaiLenny98/featured">https://www.youtube.com/c/KaiLenny98/featured</a></p><p>biggest paddle<br><a href="https://www.youtube.com/watch?v=sryIAdkn4Xo">https://www.youtube.com/watch?v=sryIAdkn4Xo</a></p><p><a href="https://www.youtube.com/watch?v=i9uDZeDJY9A">https://www.youtube.com/watch?v=i9uDZeDJY9A</a></p><p><a href="https://www.youtube.com/watch?v=lq0odTcO38A">https://www.youtube.com/watch?v=lq0odTcO38A<br></a><br>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion<br><a href="%20https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA"><br>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our conversation with  Kai Lenny was the best. Go check out the full episode. Here we break it down. Kai is a man of many talents and extremely diverse in his sport…or sports.  He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler.  According to the WSL he is considered one of this generation's ultimate watermen.  He won the Nazare Tow surfing challenge in 2020, he is a 7x SUP world champion, he is a world champion in kite surfing and this year he won the redbull biggest paddle award and the red bull performer of the year award.  He is incredibly innovative and continues to take his sport to the next level.  What we love is his mind. Get into it.</p><p><br><a href="https://www.instagram.com/kai_lenny/">https://www.instagram.com/kai_lenny/</a></p><p><a href="https://www.kaiwatermanlenny.com/">https://www.kaiwatermanlenny.com/</a></p><p>The incredible life of Kai Lenny<br><a href="https://www.youtube.com/watch?v=oRwX9IHWg4M">https://www.youtube.com/watch?v=oRwX9IHWg4M</a></p><p>Kai's Youtube chanel<br><a href="https://www.youtube.com/c/KaiLenny98/featured">https://www.youtube.com/c/KaiLenny98/featured</a></p><p>biggest paddle<br><a href="https://www.youtube.com/watch?v=sryIAdkn4Xo">https://www.youtube.com/watch?v=sryIAdkn4Xo</a></p><p><a href="https://www.youtube.com/watch?v=i9uDZeDJY9A">https://www.youtube.com/watch?v=i9uDZeDJY9A</a></p><p><a href="https://www.youtube.com/watch?v=lq0odTcO38A">https://www.youtube.com/watch?v=lq0odTcO38A<br></a><br>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion<br><a href="%20https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA"><br>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Nov 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/1316bd11/50f8cc25.mp3" length="8442997" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>260</itunes:duration>
      <itunes:summary>Our conversation with  Kai Lenny was the best. Go check out the full episode. Here we break it down. Kai is a man of many talents and extremely diverse in his sport…or sports.  He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler.  According to the WSL he is considered one of this generation's ultimate watermen.  He won the Nazare Tow surfing challenge in 2020, he is a 7x SUP world champion, he is a world champion in kite surfing and this year he won the redbull biggest paddle award and the red bull performer of the year award.  He is incredibly innovative and continues to take his sport to the next level.  What we love is his mind. Get into it.

1:43 - Kai's extreme confidence at 4 years old
8:41 - The importance of Role Models
13:37 - Don't let quitting become a habit
25:22 - Being Open-Minded, Not Having a Big Head, and Having Fun
38:05 - Confronting fear
44:30 - Exercises for dealing with fear


https://www.instagram.com/kai_lenny/

https://www.kaiwatermanlenny.com/

The incredible life of Kai Lenny
https://www.youtube.com/watch?v=oRwX9IHWg4M

Kai's Youtube chanel
https://www.youtube.com/c/KaiLenny98/featured

biggest paddle
https://www.youtube.com/watch?v=sryIAdkn4Xo

https://www.youtube.com/watch?v=i9uDZeDJY9A

https://www.youtube.com/watch?v=lq0odTcO38A

To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Our conversation with  Kai Lenny was the best. Go check out the full episode. Here we break it down. Kai is a man of many talents and extremely diverse in his sport…or sports.  He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite su</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kai Lenny - The Ultimate Water Man</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Kai Lenny - The Ultimate Water Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c4d3325-7ef6-40a3-a31a-52aee33b98fa</guid>
      <link>https://share.transistor.fm/s/a17134be</link>
      <description>
        <![CDATA[<p>Meet Kai Lenny. He is a man of many talents and extremely diverse in his sport…or sports.  He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler.  According to the WSL he is considered one of this generations ultimate waterman.  He won the Nazare Tow surfing challenge in 2020, he is a 7x SUP world champion, he is a world champion in kite surfing and this year he won the redbull biggest paddle award and the red bull performer of the year award.  He is incredibly innovative and continues to take his sport to the next level.  What we love is his mind. Get into it.</p><p>1:43 - Kai's extreme confidence at 4 years old<br>8:41 - The importance of Role Models<br>13:37 - Don't let quitting become a habit<br>25:22 - Being Open-Minded, Not Having a Big Head, and Having Fun<br>38:05 - Confronting fear<br>44:30 - Exercises for dealing with fear</p><p><br>https://www.instagram.com/kai_lenny/</p><p>https://www.kaiwatermanlenny.com/</p><p>The incredible life of Kai Lenny<br>https://www.youtube.com/watch?v=oRwX9IHWg4M</p><p>Kai's Youtube chanel<br>https://www.youtube.com/c/KaiLenny98/featured</p><p>biggest paddle<br>https://www.youtube.com/watch?v=sryIAdkn4Xo</p><p>https://www.youtube.com/watch?v=i9uDZeDJY9A</p><p>https://www.youtube.com/watch?v=lq0odTcO38A</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meet Kai Lenny. He is a man of many talents and extremely diverse in his sport…or sports.  He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler.  According to the WSL he is considered one of this generations ultimate waterman.  He won the Nazare Tow surfing challenge in 2020, he is a 7x SUP world champion, he is a world champion in kite surfing and this year he won the redbull biggest paddle award and the red bull performer of the year award.  He is incredibly innovative and continues to take his sport to the next level.  What we love is his mind. Get into it.</p><p>1:43 - Kai's extreme confidence at 4 years old<br>8:41 - The importance of Role Models<br>13:37 - Don't let quitting become a habit<br>25:22 - Being Open-Minded, Not Having a Big Head, and Having Fun<br>38:05 - Confronting fear<br>44:30 - Exercises for dealing with fear</p><p><br>https://www.instagram.com/kai_lenny/</p><p>https://www.kaiwatermanlenny.com/</p><p>The incredible life of Kai Lenny<br>https://www.youtube.com/watch?v=oRwX9IHWg4M</p><p>Kai's Youtube chanel<br>https://www.youtube.com/c/KaiLenny98/featured</p><p>biggest paddle<br>https://www.youtube.com/watch?v=sryIAdkn4Xo</p><p>https://www.youtube.com/watch?v=i9uDZeDJY9A</p><p>https://www.youtube.com/watch?v=lq0odTcO38A</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Nov 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/a17134be/566fad79.mp3" length="113119598" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>3532</itunes:duration>
      <itunes:summary>Meet Kai Lenny - Water Man.  He is a man of many talents and extremely diverse in his sport…or sports.  He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler.  According to the WSL he is considered one of this generation's ultimate watermen.  He won the Nazare Tow surfing challenge in 2020, he is a 7x SUP world champion, he is a world champion in kite surfing and this year he won the redbull biggest paddle award and the red bull performer of the year award.  He is incredibly innovative and continues to take his sport to the next level.  What we love is his mind. Get into it.


1:43 - Kai's extreme confidence at 4 years old
8:41 - The importance of Role models
13:37 - Don't let quitting become a habit
25:22 - Being Open-Minded, Not Having a Big Head, and Having Fun
38:05 - Confronting fear
44:30 - Exercises for dealing with fear
To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Meet Kai Lenny - Water Man.  He is a man of many talents and extremely diverse in his sport…or sports.  He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler.  According to the WSL he is considered one of this gene</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Vance Law Pro Baseball Player</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Champion Breakdown: Vance Law Pro Baseball Player</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fa73e0bd-2bc2-4e7b-aea2-90aa0c96c39f</guid>
      <link>https://share.transistor.fm/s/46d217fa</link>
      <description>
        <![CDATA[<p>We break down the story of Vance Law to give you the mindset strengths that we heard. Vance was a pro baseball player for 14 years.  Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the  Montreal Expos,  the Chicago Cubs and Oakland Athletics. He played pro in Japan and went on to coach College Baseball for 10 years. <br>He is a committed husband and father to five who dared to dream and worked to live that dream.</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br>To get more info and updates on the podcast </p><p>IG<br><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">@iamachampionpodcast</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">@doctor.aprilm</a></p><p><br></p><p><a href="https://www.instagram.com/ro_glow/?hl=en">@ro_glow</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We break down the story of Vance Law to give you the mindset strengths that we heard. Vance was a pro baseball player for 14 years.  Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the  Montreal Expos,  the Chicago Cubs and Oakland Athletics. He played pro in Japan and went on to coach College Baseball for 10 years. <br>He is a committed husband and father to five who dared to dream and worked to live that dream.</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br>To get more info and updates on the podcast </p><p>IG<br><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">@iamachampionpodcast</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">@doctor.aprilm</a></p><p><br></p><p><a href="https://www.instagram.com/ro_glow/?hl=en">@ro_glow</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Nov 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/46d217fa/1a1f7a64.mp3" length="14458509" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>449</itunes:duration>
      <itunes:summary>We break down the story of Vance Law to give you the mindset strengths that we heard. Vance was a pro baseball player for 14 years.  Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the  Montreal Expos,  the Chicago Cubs and Oakland Athletics. He played pro in Japan and went on to coach College Baseball for 10 years. 
He is a committed husband and father to five who dared to dream and worked to live that dream.

To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>We break down the story of Vance Law to give you the mindset strengths that we heard. Vance was a pro baseball player for 14 years.  Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the  Montreal Expos,  the Chicago Cubs and Oakland Athletics</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vance Law  - Pro Baseball Player </title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Vance Law  - Pro Baseball Player </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15d7f754-7296-4e99-a291-f1b6b0d72323</guid>
      <link>https://share.transistor.fm/s/a39e7873</link>
      <description>
        <![CDATA[<p>Meet Vance Law. He was a pro baseball player for 14 years.  Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the  Montreal Expos,  the Chicago Cubs and Oakland Athletics. He played pro in Japan and went on to coach College Baseball for 10 years. <br>He is a committed husband and father to five who dared to dream and worked to live that dream.</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meet Vance Law. He was a pro baseball player for 14 years.  Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the  Montreal Expos,  the Chicago Cubs and Oakland Athletics. He played pro in Japan and went on to coach College Baseball for 10 years. <br>He is a committed husband and father to five who dared to dream and worked to live that dream.</p><p>To get more info and updates on the podcast <br>IG<br>@iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm</p><p>@ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Nov 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/a39e7873/602616b6.mp3" length="86869780" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2711</itunes:duration>
      <itunes:summary>Meet Vance Law. He was a pro baseball player for 14 years.  Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the  Montreal Expos,  the Chicago Cubs and Oakland Athletics. He played pro in Japan and went on to coach College Baseball for 10 years. 
He is a committed husband and father to five who dared to dream and worked to live that dream.

To get more info and updates on the podcast 
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Meet Vance Law. He was a pro baseball player for 14 years.  Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the  Montreal Expos,  the Chicago Cubs and Oakland Athletics. He played pro in Japan and went on to coach College Baseball for 10 yea</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Steve Caballero</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Champion Breakdown: Steve Caballero</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd4eea88-3625-43a9-a40d-d997c6d4a9da</guid>
      <link>https://share.transistor.fm/s/5cef9e05</link>
      <description>
        <![CDATA[<p>We break down the big dive into the the legendary life and mind of Steve Caballero.  The Interview was CHOC a BLOC full of wisdom so we drew out the gold nuggets. One of the world’s best skateboarders for over 40 years. He is honored by Thrasher Magazine as, "Skater of the Century" immortalized in the iconic video game, “Tony Hawks Pro Skater” and by his Vans shoes - the half cab. He’s won world titles in both street and vert skating.  Set a record for highest air - 11ft out. And then the longest boardslide on a 44ft handrail. <br>Steve turned pro at the age of 15 and to this day has been doing the impossible, and giving people a show. He's wise and smart and he is NOT average.  He is a bit of a renaissance man. He can do it all. He is an artist who shows his work all over the world. He is a musician performing and touring, he rides motocross and mountain bikes and still skates and competes. Most important of all - he is the father. He has a faith that brings him clarity and a desire to uplift and inspire. Tribe...dig into it. </p><p><br>Find steve</p><p> @stevecaballero</p><p>URethane _  - Debut album ‘Chasing Horizons’ </p><p>@urethenE_music</p><p>Bones Brigade: An Autobiography, which chronicles the life stories of members of the Bones Brigade</p><p>https://tubitv.com/movies/549521/bones-brigade-an-autobiography</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?hl=en</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We break down the big dive into the the legendary life and mind of Steve Caballero.  The Interview was CHOC a BLOC full of wisdom so we drew out the gold nuggets. One of the world’s best skateboarders for over 40 years. He is honored by Thrasher Magazine as, "Skater of the Century" immortalized in the iconic video game, “Tony Hawks Pro Skater” and by his Vans shoes - the half cab. He’s won world titles in both street and vert skating.  Set a record for highest air - 11ft out. And then the longest boardslide on a 44ft handrail. <br>Steve turned pro at the age of 15 and to this day has been doing the impossible, and giving people a show. He's wise and smart and he is NOT average.  He is a bit of a renaissance man. He can do it all. He is an artist who shows his work all over the world. He is a musician performing and touring, he rides motocross and mountain bikes and still skates and competes. Most important of all - he is the father. He has a faith that brings him clarity and a desire to uplift and inspire. Tribe...dig into it. </p><p><br>Find steve</p><p> @stevecaballero</p><p>URethane _  - Debut album ‘Chasing Horizons’ </p><p>@urethenE_music</p><p>Bones Brigade: An Autobiography, which chronicles the life stories of members of the Bones Brigade</p><p>https://tubitv.com/movies/549521/bones-brigade-an-autobiography</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?hl=en</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Nov 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/5cef9e05/bbe31bee.mp3" length="7843639" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>242</itunes:duration>
      <itunes:summary>We break down the big dive into the the legendary life and mind of Steve Caballero.  The Interview was CHOC a BLOC full of wisdom so we drew out the gold nuggest. One of the world’s best skateboarders for over 40 years. He is honored by Thrasher Magazine as, "Skater of the Century" immortalized in the iconic video game, “Tony Hawks Pro Skater” and by his vans shoes - the half cab. He’s won world titles in both street and vert skating.  Set a record for highest air. 11ft out. And then the longest boardslide on a 44ft handrail. 
Steve Turned pro at 15 and to this day has been doing the impossible. And Giving people a show. He's wise and smart and he is NOT average.  He is a bit of a renaissance man. He can do it all. He is an Artist who shows his work all over the world. He is a musician performing and touring, He rides motocross and mountain bikes and still skates and competes. And most important of all he is the father. He has a faith that brings him clarity and a desire to uplift and inspire. Tribe...dig into it. 


Find steve

 @stevecaballero

URethane _  - Debut album ‘Chasing Horizons’ 

@urethenE_music

Bones Brigade: An Autobiography, which chronicles the life stories of members of the Bones Brigade

https://tubitv.com/movies/549521/bones-brigade-an-autobiography

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?hl=en

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>We break down the big dive into the the legendary life and mind of Steve Caballero.  The Interview was CHOC a BLOC full of wisdom so we drew out the gold nuggest. One of the world’s best skateboarders for over 40 years. He is honored by Thrasher Magazine </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Steve Caballero:   Pro Skateboarder "Skater of the Century"</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Steve Caballero:   Pro Skateboarder "Skater of the Century"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3bcb8ef1-74cb-423c-9097-88b9ada7b3ac</guid>
      <link>https://share.transistor.fm/s/d09a2067</link>
      <description>
        <![CDATA[<p>It’s your lucky day!  Today we dive into the the legendary life and mind of Steve Caballero. One of the world’s best skateboarders for over 40 years. He is honored by Thrasher Magazine as, "Skater of the Century" immortalized in the iconic video game, “Tony Hawks Pro Skater” and by his Vans shoes - the half cab. He has won world titles in both street and vert skating, set a record for highest air - 11ft out, and then the longest boardslide on a 44ft handrail. </p><p>Steve turned pro at 15 years old and to this day has been doing the impossible and giving people a show. He's wise and smart and he is NOT average.  He is a bit of a renaissance man. He can do it all. He is an artist who shows his work all over the world. He is a musician performing and touring, he rides motocross and mountain bikes and still skates and competes. Most important of all he is the father. He has a faith that brings him clarity and a desire to uplift and inspire. Tribe...dig into it. <br></p><p>Find Steve:</p><p><a href="https://www.instagram.com/stevecaballero/">@stevecaballero</a></p><p><br></p><p>URethane _  - Debut album ‘Chasing Horizons’ </p><p><br></p><p>@urethenE_music</p><p><a href="https://tubitv.com/movies/549521/bones-brigade-an-autobiography">Bones Brigade</a>: An Autobiography, which chronicles the life stories of members of the Bones Brigade</p><p><br><strong>Connect with us!</strong><br>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s your lucky day!  Today we dive into the the legendary life and mind of Steve Caballero. One of the world’s best skateboarders for over 40 years. He is honored by Thrasher Magazine as, "Skater of the Century" immortalized in the iconic video game, “Tony Hawks Pro Skater” and by his Vans shoes - the half cab. He has won world titles in both street and vert skating, set a record for highest air - 11ft out, and then the longest boardslide on a 44ft handrail. </p><p>Steve turned pro at 15 years old and to this day has been doing the impossible and giving people a show. He's wise and smart and he is NOT average.  He is a bit of a renaissance man. He can do it all. He is an artist who shows his work all over the world. He is a musician performing and touring, he rides motocross and mountain bikes and still skates and competes. Most important of all he is the father. He has a faith that brings him clarity and a desire to uplift and inspire. Tribe...dig into it. <br></p><p>Find Steve:</p><p><a href="https://www.instagram.com/stevecaballero/">@stevecaballero</a></p><p><br></p><p>URethane _  - Debut album ‘Chasing Horizons’ </p><p><br></p><p>@urethenE_music</p><p><a href="https://tubitv.com/movies/549521/bones-brigade-an-autobiography">Bones Brigade</a>: An Autobiography, which chronicles the life stories of members of the Bones Brigade</p><p><br><strong>Connect with us!</strong><br>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Nov 2021 01:00:00 -0800</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/d09a2067/cb03afe9.mp3" length="106723504" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>3332</itunes:duration>
      <itunes:summary>It’s your lucky day!  Today we dive into the the legendary life and mind of Steve Caballero. One of the world’s best skateboarders for over 40 years. He is honored by Thrasher Magazine as, "Skater of the Century" immortalized in the iconic video game, “Tony Hawks Pro Skater” and by his Vans shoes - the half cab. He has won world titles in both street and vert skating, set a record for highest air - 11ft out, and then the longest boardslide on a 44ft handrail. 

Steve turned pro at 15 years old and to this day has been doing the impossible and giving people a show. He's wise and smart and he is NOT average.  He is a bit of a renaissance man. He can do it all. He is an artist who shows his work all over the world. He is a musician performing and touring, he rides motocross and mountain bikes and still skates and competes. Most important of all he is the father. He has a faith that brings him clarity and a desire to uplift and inspire. Tribe...dig into it. </itunes:summary>
      <itunes:subtitle>It’s your lucky day!  Today we dive into the the legendary life and mind of Steve Caballero. One of the world’s best skateboarders for over 40 years. He is honored by Thrasher Magazine as, "Skater of the Century" immortalized in the iconic video game, “To</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Summer Sanders</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Champion Breakdown: Summer Sanders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12603919-8606-4bd1-a08a-4ae43d540d93</guid>
      <link>https://share.transistor.fm/s/02981794</link>
      <description>
        <![CDATA[<p>We give you the cliff notes from our chat with Olympic champion Summer Sanders. She is one of the most well known athletes in the world because she is pure joy, smart and has this  Magnetic energy that gets seared into your soul. </p><p>She was the darling of the 1992 Olympic Games in Barcelona a 19 year old  bringing home  2 golds medals, a silver and a bronze.  And </p><p>it was at this Olympics that Summer inspired Rowena through the TV  to decide to be an Olympian herself.  This interview is everything we dreamed of giving to our young tribe. WISDOM! and so many practical tips. Go back and Listen all the way through to summer's interview to find out about the art of celebration that one of the most influential people in her life taught her about.</p><p>Connect with <strong>Summer</strong> on Instagram <a href="https://www.instagram.com/summersanders_/">@summersanders_</a></p><p><br>Parents - buy her book. <a href="https://www.amazon.com/Champions-Are-Raised-Not-Born/dp/0440508347/ref=sr_1_1?dchild=1&amp;keywords=champions+are+raised+not+born&amp;qid=1635744668&amp;qsid=138-7532627-1263919&amp;sr=8-1&amp;sres=0440508347%2CB08MCDCTX4%2CB08F4DWP88%2CB078L9XPC2%2CB07VMNV6Q2%2CB08CLZ1TYZ%2CB086BVBL6B%2CB015G0F03U%2CB00NMFDCOG%2CB08FRP4H2Z%2CB00NMFM242%2CB075X2JJNT%2CB076FTC6FQ%2CB01JHD9FIS%2CB08PL5V946%2CB00XD06PMG%2CB0758YVFG8%2CB015G0EWLG%2CB07S2Z9433%2CB07TB596SL">Champions are raised not born</a></p><p><br></p><p><br>To get more info and updates on the podcast </p><p>IG<br><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">@iamachampionpodcast</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">@doctor.aprilm</a></p><p><br></p><p><a href="https://www.instagram.com/ro_glow/?hl=en">@ro_glow</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We give you the cliff notes from our chat with Olympic champion Summer Sanders. She is one of the most well known athletes in the world because she is pure joy, smart and has this  Magnetic energy that gets seared into your soul. </p><p>She was the darling of the 1992 Olympic Games in Barcelona a 19 year old  bringing home  2 golds medals, a silver and a bronze.  And </p><p>it was at this Olympics that Summer inspired Rowena through the TV  to decide to be an Olympian herself.  This interview is everything we dreamed of giving to our young tribe. WISDOM! and so many practical tips. Go back and Listen all the way through to summer's interview to find out about the art of celebration that one of the most influential people in her life taught her about.</p><p>Connect with <strong>Summer</strong> on Instagram <a href="https://www.instagram.com/summersanders_/">@summersanders_</a></p><p><br>Parents - buy her book. <a href="https://www.amazon.com/Champions-Are-Raised-Not-Born/dp/0440508347/ref=sr_1_1?dchild=1&amp;keywords=champions+are+raised+not+born&amp;qid=1635744668&amp;qsid=138-7532627-1263919&amp;sr=8-1&amp;sres=0440508347%2CB08MCDCTX4%2CB08F4DWP88%2CB078L9XPC2%2CB07VMNV6Q2%2CB08CLZ1TYZ%2CB086BVBL6B%2CB015G0F03U%2CB00NMFDCOG%2CB08FRP4H2Z%2CB00NMFM242%2CB075X2JJNT%2CB076FTC6FQ%2CB01JHD9FIS%2CB08PL5V946%2CB00XD06PMG%2CB0758YVFG8%2CB015G0EWLG%2CB07S2Z9433%2CB07TB596SL">Champions are raised not born</a></p><p><br></p><p><br>To get more info and updates on the podcast </p><p>IG<br><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">@iamachampionpodcast</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">@doctor.aprilm</a></p><p><br></p><p><a href="https://www.instagram.com/ro_glow/?hl=en">@ro_glow</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Nov 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/02981794/517ff73b.mp3" length="15468859" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>480</itunes:duration>
      <itunes:summary>We give you the cliff notes from our chat with Olympic champion Summer Sanders. She is one of the most well known athletes in the world because she is pure joy, smart and has this  Magnetic energy that gets seared into your soul. 
She was the darling of the 1992 Olympic Games in Barcelona a 19 year old  bringing home  2 golds medals, a silver and a bronze.  And 
it was at this Olympics that Summer inspired Rowena through the TV  to decide to be an Olympian herself.  This interview is everything we dreamed of giving to our young tribe. WISDOM! and so many practical tips. Go back and Listen all the way through to summer's interview to find out about the art of celebration that one of the most influential people in her life taught her about.

Connect with Summer on Instagram

https://www.instagram.com/summersanders_/

Parents - buy her book. Champions are raised not born
https://www.amazon.com/Champions-Are-Raised-Not-Born/dp/0440508347/ref=sr_1_1?dchild=1&amp;amp;keywords=champions+are+raised+not+born&amp;amp;qid=1635744668&amp;amp;qsid=138-7532627-1263919&amp;amp;sr=8-1&amp;amp;sres=0440508347%2CB08MCDCTX4%2CB08F4DWP88%2CB078L9XPC2%2CB07VMNV6Q2%2CB08CLZ1TYZ%2CB086BVBL6B%2CB015G0F03U%2CB00NMFDCOG%2CB08FRP4H2Z%2CB00NMFM242%2CB075X2JJNT%2CB076FTC6FQ%2CB01JHD9FIS%2CB08PL5V946%2CB00XD06PMG%2CB0758YVFG8%2CB015G0EWLG%2CB07S2Z9433%2CB07TB596SL





To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?hl=en

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! 
To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?hl=en

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>We give you the cliff notes from our chat with Olympic champion Summer Sanders. She is one of the most well known athletes in the world because she is pure joy, smart and has this  Magnetic energy that gets seared into your soul. 
She was the darling of </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Summer Sanders: 2x Olympic Swimming Gold Medalist </title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Summer Sanders: 2x Olympic Swimming Gold Medalist </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f92f178c-b08d-4aed-85e0-1d07ea2b0205</guid>
      <link>https://share.transistor.fm/s/36491088</link>
      <description>
        <![CDATA[<p>We talk with Olympic champion Summer Sanders. She is one of the most well known athletes in the world because she is pure joy, smart and has this  Magnetic energy that gets seared into your soul. </p><p>She was the darling of the 1992 Olympic Games in Barcelona a 19 year old  bringing home  2 golds medals, a silver and a bronze.  And </p><p>it was at this Olympics that Summer inspired Rowena through the TV  to decide to be an Olympian herself.  This interview is everything we dreamed of giving to our young tribe. WISDOM! and so many practical tips. Listen all the way through to find out about the art of celebration that one of the most influential people in her life taught her about.</p><p>Connect with Summer on Instagram<br><a href="https://www.instagram.com/summersanders_/">@summersanders_</a></p><p><br>Parents - buy her <a href="https://www.amazon.com/Champions-Are-Raised-Not-Born/dp/0440508347/ref=sr_1_1?dchild=1&amp;keywords=champions+are+raised+not+born&amp;qid=1635744668&amp;qsid=138-7532627-1263919&amp;sr=8-1&amp;sres=0440508347%2CB08MCDCTX4%2CB08F4DWP88%2CB078L9XPC2%2CB07VMNV6Q2%2CB08CLZ1TYZ%2CB086BVBL6B%2CB015G0F03U%2CB00NMFDCOG%2CB08FRP4H2Z%2CB00NMFM242%2CB075X2JJNT%2CB076FTC6FQ%2CB01JHD9FIS%2CB08PL5V946%2CB00XD06PMG%2CB0758YVFG8%2CB015G0EWLG%2CB07S2Z9433%2CB07TB596SL">book</a>. Champions Are Raised Not Born</p><p><strong>Timestamps</strong><br>[7:34] - Showing up to practice<br>[30:02] - You can't teach competitiveness<br>[33:25] - WE<br>[46:08] - What is a Champion?<br>[51:15] - Goals</p><p><strong>Connect with us!</strong><br>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We talk with Olympic champion Summer Sanders. She is one of the most well known athletes in the world because she is pure joy, smart and has this  Magnetic energy that gets seared into your soul. </p><p>She was the darling of the 1992 Olympic Games in Barcelona a 19 year old  bringing home  2 golds medals, a silver and a bronze.  And </p><p>it was at this Olympics that Summer inspired Rowena through the TV  to decide to be an Olympian herself.  This interview is everything we dreamed of giving to our young tribe. WISDOM! and so many practical tips. Listen all the way through to find out about the art of celebration that one of the most influential people in her life taught her about.</p><p>Connect with Summer on Instagram<br><a href="https://www.instagram.com/summersanders_/">@summersanders_</a></p><p><br>Parents - buy her <a href="https://www.amazon.com/Champions-Are-Raised-Not-Born/dp/0440508347/ref=sr_1_1?dchild=1&amp;keywords=champions+are+raised+not+born&amp;qid=1635744668&amp;qsid=138-7532627-1263919&amp;sr=8-1&amp;sres=0440508347%2CB08MCDCTX4%2CB08F4DWP88%2CB078L9XPC2%2CB07VMNV6Q2%2CB08CLZ1TYZ%2CB086BVBL6B%2CB015G0F03U%2CB00NMFDCOG%2CB08FRP4H2Z%2CB00NMFM242%2CB075X2JJNT%2CB076FTC6FQ%2CB01JHD9FIS%2CB08PL5V946%2CB00XD06PMG%2CB0758YVFG8%2CB015G0EWLG%2CB07S2Z9433%2CB07TB596SL">book</a>. Champions Are Raised Not Born</p><p><strong>Timestamps</strong><br>[7:34] - Showing up to practice<br>[30:02] - You can't teach competitiveness<br>[33:25] - WE<br>[46:08] - What is a Champion?<br>[51:15] - Goals</p><p><strong>Connect with us!</strong><br>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Nov 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/36491088/6acc1079.mp3" length="109618718" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>3422</itunes:duration>
      <itunes:summary>We talk with Olympic champion Summer Sanders. She is one of the most well known athletes in the world because she is pure joy, smart and has this  Magnetic energy that gets seared into your soul. 
She was the darling of the 1992 Olympic Games in Barcelona a 19 year old  bringing home  2 golds medals, a silver and a bronze.  And 
it was at this Olympics that Summer inspired Rowena through the TV  to decide to be an Olympian herself.  This interview is everything we dreamed of giving to our young tribe.

Connect with Summer on Instagram

https://www.instagram.com/summersanders_/

Parents - buy her book. Champions are raised not born
https://www.amazon.com/Champions-Are-Raised-Not-Born/dp/0440508347/ref=sr_1_1?dchild=1&amp;amp;keywords=champions+are+raised+not+born&amp;amp;qid=1635744668&amp;amp;qsid=138-7532627-1263919&amp;amp;sr=8-1&amp;amp;sres=0440508347%2CB08MCDCTX4%2CB08F4DWP88%2CB078L9XPC2%2CB07VMNV6Q2%2CB08CLZ1TYZ%2CB086BVBL6B%2CB015G0F03U%2CB00NMFDCOG%2CB08FRP4H2Z%2CB00NMFM242%2CB075X2JJNT%2CB076FTC6FQ%2CB01JHD9FIS%2CB08PL5V946%2CB00XD06PMG%2CB0758YVFG8%2CB015G0EWLG%2CB07S2Z9433%2CB07TB596SL



Timestamps
[7:34] - Showing up to practice
[30:02] - You can't teach competitiveness
[33:25] - WE
[46:08] - What is a Champion?
[51:15] - Goals

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?hl=en

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>We talk with Olympic champion Summer Sanders. She is one of the most well known athletes in the world because she is pure joy, smart and has this  Magnetic energy that gets seared into your soul. 
She was the darling of the 1992 Olympic Games in Barcelon</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Circe Wallace -  Pro Snowboarder turned Jerry McGuire to Action Sports Champions</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Circe Wallace -  Pro Snowboarder turned Jerry McGuire to Action Sports Champions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1fc89a3-db7b-4288-a7f3-919494e447d9</guid>
      <link>https://share.transistor.fm/s/b1cf2900</link>
      <description>
        <![CDATA[<p>Meet Circe Wallace - She is the Jerry McGuire to some of the most influential action sports figures. A fascinating and powerful guest. Red bull has called her …… “one of the most influential figures in global action sports.”  Circe Wallace led the snowboarding revolution in the 90’s.  As a Professional Snowboarder, Circe competed in the first ever X games and was crowned a World Champion.  Circe continues to be a revolutionary in the action sports world, but leading behind the stars today. She is in the business of facilitating the hopes and dreams of  humans.<br>Circe has been a producer on over 13 video projects most recently the Natural Selection World Tour. You will see her in a number of snowboarding films including Road kill, Upping The Ante, TB6.  </p><p><br></p><p>Hear the stories, Be inspired how as a young girl, Circe was her own agent and secured a sponsorship from Starbucks. Fuel your mind with the vision and possibility of actually making a living doing what you love like some of Circe's past and present clients. <br>Travis Rice https://www.instagram.com/travisrice/ <br>Torah Bright<br> https://www.instagram.com/torahbright/ <br>Jagger Eaton <br>https://www.instagram.com/jaggereaton/<br>Dashawn Jordan<br>https://www.instagram.com/dashawnjordan/<br> iouripodladtchikov<br>https://www.instagram.com/iouripodladtchikov/<br>Heimana Reynolds<br>https://www.instagram.com/heimana_reynolds/<br>P-Rod <br>https://www.instagram.com/prod/  <br>Nyjah<br>https://www.instagram.com/nyjah/<br>Eric Koston<br>https://www.instagram.com/erickoston/</p><p>If you are a parent of an athlete or an athlete with dreams plug into Circe’s  30 years of experience and join her 4 week mastermind course. Beginning Tuesday October 26th 2021. </p><p><a href="https://www.sportsmanagementmastermind.com/">https://www.sportsmanagementmastermind.com/</a></p><p>Use the code SMM for our champion tribe discount. </p><p>Message @circesnow for a scholarship.  <br>Full scholarships for BIPOC athletes are unlimited.</p><p><br></p><p><strong>The Sports Management Mastermind Intensive provides step-by-step guidance to help athletes and their families learn how to build success as an action sports athlete.</strong></p><p><br>Week One</p><p><strong>Build Your Athlete Brand <br>Week Two</strong></p><p><strong>Mental Strength, Mindset, &amp; Performance<br>Week Three</strong></p><p><strong>Relationship Building <br>Week Four</strong></p><p><strong>Contract Negotiations &amp; Rules &amp; Regulations</strong></p><p><br></p><p>connect  with Circe</p><p>@sportsmanagementmastermind<br>https://www.instagram.com/sportsmanagementmastermind/</p><p>@circesnow<br>https://www.instagram.com/circesnow/</p><p>A few Vids</p><p><br>The Art of Flight<br>https://vimeo.com/34334935</p><p> Shaun Palmer, Circe Wallace and Kurt Wastell the first vans snowboard team riders<br>https://vimeo.com/81532079<br>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meet Circe Wallace - She is the Jerry McGuire to some of the most influential action sports figures. A fascinating and powerful guest. Red bull has called her …… “one of the most influential figures in global action sports.”  Circe Wallace led the snowboarding revolution in the 90’s.  As a Professional Snowboarder, Circe competed in the first ever X games and was crowned a World Champion.  Circe continues to be a revolutionary in the action sports world, but leading behind the stars today. She is in the business of facilitating the hopes and dreams of  humans.<br>Circe has been a producer on over 13 video projects most recently the Natural Selection World Tour. You will see her in a number of snowboarding films including Road kill, Upping The Ante, TB6.  </p><p><br></p><p>Hear the stories, Be inspired how as a young girl, Circe was her own agent and secured a sponsorship from Starbucks. Fuel your mind with the vision and possibility of actually making a living doing what you love like some of Circe's past and present clients. <br>Travis Rice https://www.instagram.com/travisrice/ <br>Torah Bright<br> https://www.instagram.com/torahbright/ <br>Jagger Eaton <br>https://www.instagram.com/jaggereaton/<br>Dashawn Jordan<br>https://www.instagram.com/dashawnjordan/<br> iouripodladtchikov<br>https://www.instagram.com/iouripodladtchikov/<br>Heimana Reynolds<br>https://www.instagram.com/heimana_reynolds/<br>P-Rod <br>https://www.instagram.com/prod/  <br>Nyjah<br>https://www.instagram.com/nyjah/<br>Eric Koston<br>https://www.instagram.com/erickoston/</p><p>If you are a parent of an athlete or an athlete with dreams plug into Circe’s  30 years of experience and join her 4 week mastermind course. Beginning Tuesday October 26th 2021. </p><p><a href="https://www.sportsmanagementmastermind.com/">https://www.sportsmanagementmastermind.com/</a></p><p>Use the code SMM for our champion tribe discount. </p><p>Message @circesnow for a scholarship.  <br>Full scholarships for BIPOC athletes are unlimited.</p><p><br></p><p><strong>The Sports Management Mastermind Intensive provides step-by-step guidance to help athletes and their families learn how to build success as an action sports athlete.</strong></p><p><br>Week One</p><p><strong>Build Your Athlete Brand <br>Week Two</strong></p><p><strong>Mental Strength, Mindset, &amp; Performance<br>Week Three</strong></p><p><strong>Relationship Building <br>Week Four</strong></p><p><strong>Contract Negotiations &amp; Rules &amp; Regulations</strong></p><p><br></p><p>connect  with Circe</p><p>@sportsmanagementmastermind<br>https://www.instagram.com/sportsmanagementmastermind/</p><p>@circesnow<br>https://www.instagram.com/circesnow/</p><p>A few Vids</p><p><br>The Art of Flight<br>https://vimeo.com/34334935</p><p> Shaun Palmer, Circe Wallace and Kurt Wastell the first vans snowboard team riders<br>https://vimeo.com/81532079<br>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Oct 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/b1cf2900/7a41ac13.mp3" length="131647419" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>4111</itunes:duration>
      <itunes:summary>Meet Circe Wallace - She is the Jerry McGuire to some of the most influential action sports figures. A fascinating and powerful guest. Red bull has called her …… “one of the most influential figures in global action sports.”  Circe Wallace led the snowboarding revolution in the 90’s.  As a Professional Snowboarder, Circe competed in the first ever X games and was crowned a World Champion.  Circe continues to be a revolutionary in the action sports world, but leading behind the stars today. She is in the business of facilitating the hopes and dreams of  humans.
Circe has been a producer on over 13 video projects most recently the Natural Selection World Tour. You will see her in a number of snowboarding films including Road kill, Upping The Ante, TB6.  

Hear the stories, Be inspired how as a young girl, Circe was her own agent and secured a sponsorship from Starbucks. Fuel your mind with the vision and possibility of actually making a living doing what you love like some of Circe's past and present clients. 
Travis Rice https://www.instagram.com/travisrice/ 
Torah Bright
 https://www.instagram.com/torahbright/ 
Jagger Eaton 
https://www.instagram.com/jaggereaton/
Dashawn Jordan
https://www.instagram.com/dashawnjordan/
 iouripodladtchikov
https://www.instagram.com/iouripodladtchikov/
Heimana Reynolds
https://www.instagram.com/heimana_reynolds/
P-Rod 
https://www.instagram.com/prod/  
Nyjah
https://www.instagram.com/nyjah/
Eric Koston
https://www.instagram.com/erickoston/

If you are a parent of an athlete or an athlete with dreams plug into Circe’s  30 years of experience and join her 4 week mastermind course. Beginning Tuesday October 26th 2021. 

https://www.sportsmanagementmastermind.com/

Use the code SMM for our champion tribe discount. 

Message @circesnow for a scholarship.  
Full scholarships for BIPOC athletes are unlimited.

The Sports Management Mastermind Intensive provides step-by-step guidance to help athletes and their families learn how to build success as an action sports athlete.

Week One
Build Your Athlete Brand 
Week Two
Mental Strength, Mindset, &amp;amp; Performance
Week Three
Relationship Building 
Week Four
Contract Negotiations &amp;amp; Rules &amp;amp; Regulations

connect  with Circe
@sportsmanagementmastermind
https://www.instagram.com/sportsmanagementmastermind/

@circesnow
https://www.instagram.com/circesnow/

A few Vids

The Art of Flight
https://vimeo.com/34334935

 Shaun Palmer, Circe Wallace and Kurt Wastell the first vans snowboard team riders
https://vimeo.com/81532079
Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?hl=en

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Meet Circe Wallace - She is the Jerry McGuire to some of the most influential action sports figures. A fascinating and powerful guest. Red bull has called her …… “one of the most influential figures in global action sports.”  Circe Wallace led the snowboa</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Liam Pace - Breakdown - Pro Skateboarder  - 2021 X Games Champ</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Liam Pace - Breakdown - Pro Skateboarder  - 2021 X Games Champ</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d229ffde-9e94-41e8-a928-17cee3a88eca</guid>
      <link>https://share.transistor.fm/s/88311bd0</link>
      <description>
        <![CDATA[<p>Get the cliff notes on the Liam Pace Episode. Let us help you learn from him.  </p><p>This year Liam made  his X Games debut and won the gold in Men's Skateboard Park. </p><p>A Tucson Naitive, Liam is only 21 years old and quickly making a name for  himself. He is crazy  versatile and  brings old bring a fresh perspective and a unique bag of tricks to every session, whether it’s street, park, bowl, or even mega ramp!  Liam thank you for joining us. He has overcome a lot already in his young life and is definetly not your average human. </p><p>Connect with Liam  on IG <br>@liampace_</p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the cliff notes on the Liam Pace Episode. Let us help you learn from him.  </p><p>This year Liam made  his X Games debut and won the gold in Men's Skateboard Park. </p><p>A Tucson Naitive, Liam is only 21 years old and quickly making a name for  himself. He is crazy  versatile and  brings old bring a fresh perspective and a unique bag of tricks to every session, whether it’s street, park, bowl, or even mega ramp!  Liam thank you for joining us. He has overcome a lot already in his young life and is definetly not your average human. </p><p>Connect with Liam  on IG <br>@liampace_</p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Oct 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/88311bd0/08e7816a.mp3" length="9343299" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>289</itunes:duration>
      <itunes:summary>Get the cliff notes on the Liam Pace Episode. Let us help you learn from him.  
This year Liam made  his X Games debut and won the gold in Men's Skateboard Park. 
A Tucson Naitive, Liam is only 21 years old and quickly making a name for  himself. He is crazy  versatile and  brings old bring a fresh perspective and a unique bag of tricks to every session, whether it’s street, park, bowl, or even mega ramp!  Liam thank you for joining us. He has overcome a lot already in his young life and is definetly not your average human. </itunes:summary>
      <itunes:subtitle>Get the cliff notes on the Liam Pace Episode. Let us help you learn from him.  
This year Liam made  his X Games debut and won the gold in Men's Skateboard Park. 
A Tucson Naitive, Liam is only 21 years old and quickly making a name for  himself. He is </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Liam Pace - Pro Skateboarder - 2021 X Games Champ</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Liam Pace - Pro Skateboarder - 2021 X Games Champ</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ffbec46e-c308-49eb-9576-18672e0abb9d</guid>
      <link>https://share.transistor.fm/s/aa3e906d</link>
      <description>
        <![CDATA[<p>Today we bring to you the wild story of Skate boarder  Liam Pace. </p><p>This year Liam made  his X Games debut and won the gold in Men's Skateboard Park. </p><p>A Tucson Naitive, Liam is only 21 years old and quickly making a name for  himself. He is crazy  versatile and  brings old bring a fresh perspective and a unique bag of tricks to every session, whether it’s street, park, bowl, or even mega ramp!  Liam thank you for joining us. He has overcome a lot already in his young life and is definetly not your average human. </p><p>Connect with Liam  on IG <br>@liampace_</p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today we bring to you the wild story of Skate boarder  Liam Pace. </p><p>This year Liam made  his X Games debut and won the gold in Men's Skateboard Park. </p><p>A Tucson Naitive, Liam is only 21 years old and quickly making a name for  himself. He is crazy  versatile and  brings old bring a fresh perspective and a unique bag of tricks to every session, whether it’s street, park, bowl, or even mega ramp!  Liam thank you for joining us. He has overcome a lot already in his young life and is definetly not your average human. </p><p>Connect with Liam  on IG <br>@liampace_</p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Oct 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/aa3e906d/46f5b8c4.mp3" length="66080708" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2062</itunes:duration>
      <itunes:summary>Today we bring to you the wild story of Skate boarder  Liam Pace. 
This year Liam made  his X Games debut and won the gold in Men's Skateboard Park. 
A Tucson Naitive, Liam is only 21 years old and quickly making a name for  himself. He is crazy  versatile and  brings old bring a fresh perspective and a unique bag of tricks to every session, whether it’s street, park, bowl, or even mega ramp!  Liam thank you for joining us. He has overcome a lot already in his young life and is definetly not your average human. </itunes:summary>
      <itunes:subtitle>Today we bring to you the wild story of Skate boarder  Liam Pace. 
This year Liam made  his X Games debut and won the gold in Men's Skateboard Park. 
A Tucson Naitive, Liam is only 21 years old and quickly making a name for  himself. He is crazy  versat</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kevin Youkilis: Breakdown. 2x World Series Champ and Red Sox Hall of Famer</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Kevin Youkilis: Breakdown. 2x World Series Champ and Red Sox Hall of Famer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5016ccef-9a13-4715-9454-98eb13ec8826</guid>
      <link>https://share.transistor.fm/s/9a07ded5</link>
      <description>
        <![CDATA[<p>We make it easy to learn  from the Story of Kevin Youkalis “Youk” . Our cliff notes.  Here is his street Cred:  3x Major League Baseball All-Star, 2x World Series Champion , Boston Red Sox Hall of Famer (a  wild card playoff win against the yankees), and Recipient of both Gold Glove Award and American League Hank Aaron Award (best hitter in the league). On top of that, he is well known for leaving it all on the field….every day. “Grit, grinder, scrappy and Johnny hustle” are just a few words that have been used to describe Kevin Youkalis. </p><p>Connect with Kevin<br> IG @kevinyoukilis_ggoh</p><p> Twitter @greekgodofhops</p><p>And you can check out his restaurant Loma Brewing Company in Los Gatos, Ca if you are ever in the area and maybe you’ll catch him while you’re there! </p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We make it easy to learn  from the Story of Kevin Youkalis “Youk” . Our cliff notes.  Here is his street Cred:  3x Major League Baseball All-Star, 2x World Series Champion , Boston Red Sox Hall of Famer (a  wild card playoff win against the yankees), and Recipient of both Gold Glove Award and American League Hank Aaron Award (best hitter in the league). On top of that, he is well known for leaving it all on the field….every day. “Grit, grinder, scrappy and Johnny hustle” are just a few words that have been used to describe Kevin Youkalis. </p><p>Connect with Kevin<br> IG @kevinyoukilis_ggoh</p><p> Twitter @greekgodofhops</p><p>And you can check out his restaurant Loma Brewing Company in Los Gatos, Ca if you are ever in the area and maybe you’ll catch him while you’re there! </p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Oct 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/9a07ded5/cd7e6990.mp3" length="15701824" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>487</itunes:duration>
      <itunes:summary>We make it easy to learn  from the Story of Kevin Youkalis “Youk” . Our cliff notes.  Here is his street Cred:  3x Major League Baseball All-Star, 2x World Series Champion , Boston Red Sox Hall of Famer (a  wild card playoff win against the yankees), and Recipient of both Gold Glove Award and American League Hank Aaron Award (best hitter in the league). On top of that, he is well known for leaving it all on the field….every day. “Grit, grinder, scrappy and Johnny hustle” are just a few words that have been used to describe Kevin Youkalis. </itunes:summary>
      <itunes:subtitle>We make it easy to learn  from the Story of Kevin Youkalis “Youk” . Our cliff notes.  Here is his street Cred:  3x Major League Baseball All-Star, 2x World Series Champion , Boston Red Sox Hall of Famer (a  wild card playoff win against the yankees), and </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kevin Youkilis - 2X World Series Champ Boston Red Sox Hall of Famer</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Kevin Youkilis - 2X World Series Champ Boston Red Sox Hall of Famer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">334e2e5c-cce4-480d-9d73-6c9519ef88c7</guid>
      <link>https://share.transistor.fm/s/d84b224e</link>
      <description>
        <![CDATA[<p>Learn from the Story of Kevin Youkalis “Youk”  </p><p>Here is his street Cred:  3x Major League Baseball All-Star, 2x World Series Champion , Boston Red Sox Hall of Famer (a  wild card playoff win against the yankees), and Recipient of both Gold Glove Award and American League Hank Aaron Award (best hitter in the league). On top of that, he is well known for leaving it all on the field….every day. “Grit, grinder, scrappy and Johnny hustle” are just a few words that have been used to describe Kevin Youkalis.  </p><p>Connect with Kevin<br> IG @kevinyoukilis_ggoh</p><p> Twitter @greekgodofhops</p><p>And you can check out his restaurant Loma Brewing Company in Los Gatos, Ca if you are ever in the area and maybe you’ll catch him while you’re there! </p><p><br>Timestamps<br>8:42 - Labels<br>9:55 - AHA Moment<br>15:00 - How to deal with negative thoughts<br>19:40 - Failing in sports<br>22:58 - Athletes and Entrepreneurs<br>27:50 - Work on the little things<br>34:24 - What does a champion mean to you</p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Learn from the Story of Kevin Youkalis “Youk”  </p><p>Here is his street Cred:  3x Major League Baseball All-Star, 2x World Series Champion , Boston Red Sox Hall of Famer (a  wild card playoff win against the yankees), and Recipient of both Gold Glove Award and American League Hank Aaron Award (best hitter in the league). On top of that, he is well known for leaving it all on the field….every day. “Grit, grinder, scrappy and Johnny hustle” are just a few words that have been used to describe Kevin Youkalis.  </p><p>Connect with Kevin<br> IG @kevinyoukilis_ggoh</p><p> Twitter @greekgodofhops</p><p>And you can check out his restaurant Loma Brewing Company in Los Gatos, Ca if you are ever in the area and maybe you’ll catch him while you’re there! </p><p><br>Timestamps<br>8:42 - Labels<br>9:55 - AHA Moment<br>15:00 - How to deal with negative thoughts<br>19:40 - Failing in sports<br>22:58 - Athletes and Entrepreneurs<br>27:50 - Work on the little things<br>34:24 - What does a champion mean to you</p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Oct 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/d84b224e/4849f1b2.mp3" length="73871703" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2305</itunes:duration>
      <itunes:summary>Learn from the Story of Kevin Youkalis “Youk”  
Here is his street Cred:  3x Major League Baseball All-Star, 2x World Series Champion , Boston Red Sox Hall of Famer (a  wild card playoff win against the yankees), and Recipient of both Gold Glove Award and American League Hank Aaron Award (best hitter in the league). On top of that, he is well known for leaving it all on the field….every day. “Grit, grinder, scrappy and Johnny hustle” are just a few words that have been used to describe Kevin Youkalis.  

8:42 - Labels
9:55 - AHA Moment
15:00 - How to deal with negative thoughts
19:40 - Failing in sports
22:58 - Sports and Entrepreneur
27:50 - Work on the little things
34:24 - What does a champion mean to you</itunes:summary>
      <itunes:subtitle>Learn from the Story of Kevin Youkalis “Youk”  
Here is his street Cred:  3x Major League Baseball All-Star, 2x World Series Champion , Boston Red Sox Hall of Famer (a  wild card playoff win against the yankees), and Recipient of both Gold Glove Award an</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Queralt Casetellet - Pro Snowboarder</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Champion Breakdown: Queralt Casetellet - Pro Snowboarder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10554733-d83e-4d39-ba41-9fcdee5ee0a4</guid>
      <link>https://share.transistor.fm/s/7592b648</link>
      <description>
        <![CDATA[<p>Champ Bites from Queralt: The Spanish Snowboarder - one of the best all round women in the world. She is a coveted Redbull team rider and who among many wins is a World Champion and an  X Games gold, silver and bronze medalist. Queralt's is a story of passion that has driven her to be top of the game for 10 years. And there is no end in sight.  We love her mindset that helps her keep a child like joy and love for her craft. Learn what Queralt did when at a young age the haters came at her. Learn what you can do when they come at you. Because they will. Sometimes the journey does not even start with a dream. But pure ... tune in to find out. </p><p>Find Queralt on IG</p><p>@qcastellet</p><p><a href="https://instagram.com/qcastellet?utm_medium=copy_link">https://instagram.com/qcastellet?utm_medium=copy_link</a></p><p>Redbull TV - flying the magic of it</p><p><a href="https://www.redbull.com/int-en/videos/flying-the-magic-of-it">https://www.redbull.com/int-en/videos/flying-the-magic-of-it</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Champ Bites from Queralt: The Spanish Snowboarder - one of the best all round women in the world. She is a coveted Redbull team rider and who among many wins is a World Champion and an  X Games gold, silver and bronze medalist. Queralt's is a story of passion that has driven her to be top of the game for 10 years. And there is no end in sight.  We love her mindset that helps her keep a child like joy and love for her craft. Learn what Queralt did when at a young age the haters came at her. Learn what you can do when they come at you. Because they will. Sometimes the journey does not even start with a dream. But pure ... tune in to find out. </p><p>Find Queralt on IG</p><p>@qcastellet</p><p><a href="https://instagram.com/qcastellet?utm_medium=copy_link">https://instagram.com/qcastellet?utm_medium=copy_link</a></p><p>Redbull TV - flying the magic of it</p><p><a href="https://www.redbull.com/int-en/videos/flying-the-magic-of-it">https://www.redbull.com/int-en/videos/flying-the-magic-of-it</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Oct 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/7592b648/1778c67d.mp3" length="18408894" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>572</itunes:duration>
      <itunes:summary>Champ Bites from Queralt: The Spanish Snowboarder - one of the best all round women in the world. She is a coveted Redbull team rider and who among many wins is a World Champion and an  X Games gold, silver and bronze medalist. Queralt's is a story of passion that has driven her to be top of the game for 10 years. And there is no end in sight.  We love her mindset that helps her keep a child like joy and love for her craft. Learn what Queralt did when at a young age the haters came at her. Learn what you can do when they come at you. Because they will. Sometimes the journey does not even start with a dream. But pure ... tune in to find out. </itunes:summary>
      <itunes:subtitle>Champ Bites from Queralt: The Spanish Snowboarder - one of the best all round women in the world. She is a coveted Redbull team rider and who among many wins is a World Champion and an  X Games gold, silver and bronze medalist. Queralt's is a story of pas</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Queralt Castellet - Pro Snowboarder</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Queralt Castellet - Pro Snowboarder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">845c5785-e022-4fe0-a854-c5f34e1c6e37</guid>
      <link>https://share.transistor.fm/s/bedc209f</link>
      <description>
        <![CDATA[<p><br>We are stoked to bring to you Queralt Castellet, a Spanish Snowboarder - one of the best all round women in the world. She is a coveted Redbull team rider and who among many wins is a World Champion and an  X Games gold, silver and bronze medalist. Queralt's is a story of passion that has driven her to be top of the game for 10 years.  Learn about her mindset that helps her keep a child like joy and love for her craft. Learn what Queralt did when at a young age the haters came at her. Learn what you can do  when they come at you. Because they will. Be inspired by this story to never give up. Queralt Castellet is fire, we are so grateful she is giving her inspiring experience to this Champion Tribe.</p><p>Find Queralt on IG</p><p>@qcastellet</p><p><a href="https://instagram.com/qcastellet?utm_medium=copy_link">https://instagram.com/qcastellet?utm_medium=copy_link</a></p><p>Redbull TV - flying the magic of it</p><p><a href="https://www.redbull.com/int-en/videos/flying-the-magic-of-it">https://www.redbull.com/int-en/videos/flying-the-magic-of-it</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>We are stoked to bring to you Queralt Castellet, a Spanish Snowboarder - one of the best all round women in the world. She is a coveted Redbull team rider and who among many wins is a World Champion and an  X Games gold, silver and bronze medalist. Queralt's is a story of passion that has driven her to be top of the game for 10 years.  Learn about her mindset that helps her keep a child like joy and love for her craft. Learn what Queralt did when at a young age the haters came at her. Learn what you can do  when they come at you. Because they will. Be inspired by this story to never give up. Queralt Castellet is fire, we are so grateful she is giving her inspiring experience to this Champion Tribe.</p><p>Find Queralt on IG</p><p>@qcastellet</p><p><a href="https://instagram.com/qcastellet?utm_medium=copy_link">https://instagram.com/qcastellet?utm_medium=copy_link</a></p><p>Redbull TV - flying the magic of it</p><p><a href="https://www.redbull.com/int-en/videos/flying-the-magic-of-it">https://www.redbull.com/int-en/videos/flying-the-magic-of-it</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?hl=en</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Oct 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/bedc209f/e61a6655.mp3" length="38922462" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2426</itunes:duration>
      <itunes:summary>
We are stoked to bring to you Queralt Castellet, a Spanish Snowboarder - one of the best all round women in the world. She is a coveted Redbull team rider and who among many wins is a World Champion and an  X Games gold, silver and bronze medalist. Queralt's is a story of passion that has driven her to be top of the game for 10 years.  Learn about her mindset that helps her keep a child like joy and love for her craft. Learn what Queralt did when at a young age the haters came at her. Learn what you can do  when they come at you. Because they will. Be inspired by this story to never give up. Queralt Castellet is fire, we are so grateful she is giving her inspiring experience to this Champion Tribe.

Find Queralt on IG

@qcastellet
https://instagram.com/qcastellet?utm_medium=copy_link

Redbull TV - flying the magic of it
https://www.redbull.com/int-en/videos/flying-the-magic-of-it

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?hl=en

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>
We are stoked to bring to you Queralt Castellet, a Spanish Snowboarder - one of the best all round women in the world. She is a coveted Redbull team rider and who among many wins is a World Champion and an  X Games gold, silver and bronze medalist. Quer</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Caroline Buchanan  - 8 time BMX &amp; Mountain Bike world Champion</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Champion Breakdown: Caroline Buchanan  - 8 time BMX &amp; Mountain Bike world Champion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35929ed4-fb47-4974-9c51-9562e32564d5</guid>
      <link>https://share.transistor.fm/s/5affdead</link>
      <description>
        <![CDATA[<p>Get the Cliff notes from one of our most surprising interviews. We Break down Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  <br>But Caroline classifies herself as more than just a cyclist. <br>Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. <br>With her down to earth attitude, she has catapulted herself to be one of Australia’s most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. <br>Caroline’s personal values of equality, hard work and respect motivate her to live by one of her mottos - "overcoming what life throws at you makes you stronger”. With her influence and recognition in her field, she uses her platform to support and empower young women in sports, paving the way for the Next Gen. On the Human side she has been through a little bit more than the average person and has a lot to share that she has learned on her journey.  She has a huge heart to pay forward the lessons and belief to future generations and inspire. <br> <br>Get Inspired with Caroline every day</p><p>Instagram<br>https://www.instagram.com/cbuchanan68/</p><p>Youtube<br>https://www.youtube.com/channel/UCmA28Sslj5osC-EseFOqJkQ</p><p>world's first front flip</p><p>https://www.youtube.com/watch?v=2w2yJWcyn68<br>https://www.carolinebuchanan.com/</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p>IG<br>https://instagram.com/paigealms?utm_medium=copy_link</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the Cliff notes from one of our most surprising interviews. We Break down Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  <br>But Caroline classifies herself as more than just a cyclist. <br>Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. <br>With her down to earth attitude, she has catapulted herself to be one of Australia’s most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. <br>Caroline’s personal values of equality, hard work and respect motivate her to live by one of her mottos - "overcoming what life throws at you makes you stronger”. With her influence and recognition in her field, she uses her platform to support and empower young women in sports, paving the way for the Next Gen. On the Human side she has been through a little bit more than the average person and has a lot to share that she has learned on her journey.  She has a huge heart to pay forward the lessons and belief to future generations and inspire. <br> <br>Get Inspired with Caroline every day</p><p>Instagram<br>https://www.instagram.com/cbuchanan68/</p><p>Youtube<br>https://www.youtube.com/channel/UCmA28Sslj5osC-EseFOqJkQ</p><p>world's first front flip</p><p>https://www.youtube.com/watch?v=2w2yJWcyn68<br>https://www.carolinebuchanan.com/</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p>IG<br>https://instagram.com/paigealms?utm_medium=copy_link</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/5affdead/6b869087.mp3" length="13743747" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>426</itunes:duration>
      <itunes:summary>Get the Cliff notes from one of our most surprising interviews. We Break down Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  
But Caroline classifies herself as more than just a cyclist. 
Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. 
With her down to earth attitude, she has catapulted herself to be one of Australia’s most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. 
Caroline’s personal values of equality, hard work and respect motivate her to live by one of her mottos - "overcoming what life throws at you makes you stronger”. With her influence and recognition in her field, she uses her platform to support and empower young women in sports, paving the way for the Next Gen. On the Human side she has been through a little bit more than the average person and has a lot to share that she has learned on her journey.  She has a huge heart to pay forward the lessons and belief to future generations and inspire. 
 
Get Inspired with Caroline every day

Instagram
https://www.instagram.com/cbuchanan68/

Youtube
https://www.youtube.com/channel/UCmA28Sslj5osC-EseFOqJkQ

world's first front flip

https://www.youtube.com/watch?v=2w2yJWcyn68
https://www.carolinebuchanan.com/

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?utm_medium=copy_link

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! 

IG
https://instagram.com/paigealms?utm_medium=copy_link</itunes:summary>
      <itunes:subtitle>Get the Cliff notes from one of our most surprising interviews. We Break down Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Aus</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Caroline Buchanan - 8 x World Champion  BMX &amp; Mountain Biker</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Caroline Buchanan - 8 x World Champion  BMX &amp; Mountain Biker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">469cb785-92a0-433a-af40-2d8aafbdaff8</guid>
      <link>https://share.transistor.fm/s/6c278dc4</link>
      <description>
        <![CDATA[<p>One of our favorite interviews you will want to dig into. Meet Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  <br>But Caroline classifies herself as more than just a cyclist. <br>Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. <br>With her down to earth attitude, she has catapulted herself to be one of Australia’s most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. <br>Caroline’s personal values of equality, hard work and respect motivate her to live by one of her mottos - "overcoming what life throws at you makes you stronger”. With her influence and recognition in her field, she uses her platform to support and empower young women in sports, paving the way for the Next Gen. On the Human side she has been through a little bit more than the average person and has a lot to share that she has learned on her journey.  She has a huge heart to pay forward the lessons and belief to future generations and inspire. <br> <br>Get Inspired with Caroline every day</p><p>Instagram<br>https://www.instagram.com/cbuchanan68/</p><p>Youtube<br>https://www.youtube.com/channel/UCmA28Sslj5osC-EseFOqJkQ</p><p>world's first front flip</p><p>https://www.youtube.com/watch?v=2w2yJWcyn68<br>https://www.carolinebuchanan.com/</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p>IG<br>https://instagram.com/paigealms?utm_medium=copy_link</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One of our favorite interviews you will want to dig into. Meet Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  <br>But Caroline classifies herself as more than just a cyclist. <br>Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. <br>With her down to earth attitude, she has catapulted herself to be one of Australia’s most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. <br>Caroline’s personal values of equality, hard work and respect motivate her to live by one of her mottos - "overcoming what life throws at you makes you stronger”. With her influence and recognition in her field, she uses her platform to support and empower young women in sports, paving the way for the Next Gen. On the Human side she has been through a little bit more than the average person and has a lot to share that she has learned on her journey.  She has a huge heart to pay forward the lessons and belief to future generations and inspire. <br> <br>Get Inspired with Caroline every day</p><p>Instagram<br>https://www.instagram.com/cbuchanan68/</p><p>Youtube<br>https://www.youtube.com/channel/UCmA28Sslj5osC-EseFOqJkQ</p><p>world's first front flip</p><p>https://www.youtube.com/watch?v=2w2yJWcyn68<br>https://www.carolinebuchanan.com/</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p>IG<br>https://instagram.com/paigealms?utm_medium=copy_link</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/6c278dc4/6f058d7c.mp3" length="98198989" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>3065</itunes:duration>
      <itunes:summary>Meet Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  
But Caroline classifies herself as more than just a cyclist. 
Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. 
With her down to earth attitude, she has catapulted herself to be one of Australia’s most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. 
One of our favorite interviews you will want to dig into. Meet Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom and loves the Pump Track.  
But Caroline classifies herself as more than just a cyclist. 
Pro-athlete, business woman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears. 
With her down to earth attitude, she has catapulted herself to be one of Australia’s most approachable sportswomen, being equally at home dodging trees downhill on a mountain bike as she is teaching young girls how to navigate their first run on the track. 
Caroline’s personal values of equality, hard work and respect motivate her to live by one of her mottos - "overcoming what life throws at you makes you stronger”. With her influence and recognition in her field, she uses her platform to support and empower young women in sports, paving the way for the Next Gen. On the Human side she has been through a little bit more than the average person and has a lot to share that she has learned on her journey.  She has a huge heart to pay forward the lessons and belief to future generations and inspire. 
 
Get Inspired with Caroline every day

Instagram
https://www.instagram.com/cbuchanan68/

Youtube
https://www.youtube.com/channel/UCmA28Sslj5osC-EseFOqJkQ

world's first front flip

https://www.youtube.com/watch?v=2w2yJWcyn68
https://www.carolinebuchanan.com/

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?utm_medium=copy_link

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! 

IG
https://instagram.com/paigealms?utm_medium=copy_link</itunes:summary>
      <itunes:subtitle>Meet Caroline Buchanan. 3 x BMX World Champion, 5 x Mountain Bike World Champion and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the B</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown - Grant Korgan Adapative Athlete  (SPI)  &amp; Adventurer </title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Champion Breakdown - Grant Korgan Adapative Athlete  (SPI)  &amp; Adventurer </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">839a51d2-37e5-4345-883a-b116066dd563</guid>
      <link>https://share.transistor.fm/s/2fc9a07a</link>
      <description>
        <![CDATA[<p>We break apart our 60 minute interview with Grant and give you his top Tips in just 8 minutes.</p><p>Grant Korgan might not be one of the typical champions we have on… with the gold medals and the accolades in the Olympics. But what he does in his life pushing his body and mind and choosing to be unlimited is really WHY we bring you the stories of champions.  </p><p>He teaches people to overcome adversity and choose positivity in their everyday lives. <br>It is human to fall down. The magic happens when we get back up. </p><p>After sustaining a spinal cord injury that left him paralyzed from the waist down, world-class adventurer, nanoscientist, and professional athlete, Grant Korgan – who had never shied away from a challenge – refused to balk at his new reality because he still had a mission in store.</p><p>With Belief and persistence,  Grant build and recovered and trained to become the first spinal cord-injured athlete in history to ski 80 miles to Antarctica’s South Pole, setting world records kayaking around the circumference of Lake Tahoe, returning to the sports he loves, and pioneering new sports that he now shares with others in the adaptive athlete community.</p><p><br>Find  &amp; Connect with Grant </p><p>IG<br>https://www.instagram.com/grantkorgan/</p><p>You Tube<br>https://www.youtube.com/channel/UCDH-udGiceKesK8suKhXZzQ</p><p>http://grantkorgan.com/</p><p>The Push Teaser<br>https://www.youtube.com/watch?v=KTmiGQhp2gI </p><p>Watch The Push<br>https://www.amazon.com/Push-Grant-Korgan/dp/B09B3DB6XZ/ref=tmm_aiv_swatch_0?_encoding=UTF8&amp;qid=1632363493&amp;sr=8-2</p><p>Ted Talk<br>https://www.youtube.com/watch?v=d7PFNti1ZYo</p><p>The Book: Two Feet Back<br>https://www.amazon.com/Two-Feet-Back-Grant-Korgan/dp/0984915494/ref=sr_1_3?dchild=1&amp;keywords=grant+korgan&amp;qid=1632363447&amp;sr=8-3</p><p><br>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We break apart our 60 minute interview with Grant and give you his top Tips in just 8 minutes.</p><p>Grant Korgan might not be one of the typical champions we have on… with the gold medals and the accolades in the Olympics. But what he does in his life pushing his body and mind and choosing to be unlimited is really WHY we bring you the stories of champions.  </p><p>He teaches people to overcome adversity and choose positivity in their everyday lives. <br>It is human to fall down. The magic happens when we get back up. </p><p>After sustaining a spinal cord injury that left him paralyzed from the waist down, world-class adventurer, nanoscientist, and professional athlete, Grant Korgan – who had never shied away from a challenge – refused to balk at his new reality because he still had a mission in store.</p><p>With Belief and persistence,  Grant build and recovered and trained to become the first spinal cord-injured athlete in history to ski 80 miles to Antarctica’s South Pole, setting world records kayaking around the circumference of Lake Tahoe, returning to the sports he loves, and pioneering new sports that he now shares with others in the adaptive athlete community.</p><p><br>Find  &amp; Connect with Grant </p><p>IG<br>https://www.instagram.com/grantkorgan/</p><p>You Tube<br>https://www.youtube.com/channel/UCDH-udGiceKesK8suKhXZzQ</p><p>http://grantkorgan.com/</p><p>The Push Teaser<br>https://www.youtube.com/watch?v=KTmiGQhp2gI </p><p>Watch The Push<br>https://www.amazon.com/Push-Grant-Korgan/dp/B09B3DB6XZ/ref=tmm_aiv_swatch_0?_encoding=UTF8&amp;qid=1632363493&amp;sr=8-2</p><p>Ted Talk<br>https://www.youtube.com/watch?v=d7PFNti1ZYo</p><p>The Book: Two Feet Back<br>https://www.amazon.com/Two-Feet-Back-Grant-Korgan/dp/0984915494/ref=sr_1_3?dchild=1&amp;keywords=grant+korgan&amp;qid=1632363447&amp;sr=8-3</p><p><br>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/2fc9a07a/19693893.mp3" length="15728544" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>488</itunes:duration>
      <itunes:summary>We break apart our 60 minute interview with Grant and give you his top Tips in just 8 minutes.

Grant Korgan might not be one of the typical champions we have on… with the gold medals and the accolades in the Olympics. But what he does in his life pushing his body and mind and choosing to be unlimited is really WHY we bring you the stories of champions.  

He teaches people to overcome adversity and choose positivity in their everyday lives. 
It is human to fall down. The magic happens when we get back up. 

After sustaining a spinal cord injury that left him paralyzed from the waist down, world-class adventurer, nanoscientist, and professional athlete, Grant Korgan – who had never shied away from a challenge – refused to balk at his new reality because he still had a mission in store.

With Belief and persistence,  Grant build and recovered and trained to become the first spinal cord-injured athlete in history to ski 80 miles to Antarctica’s South Pole, setting world records kayaking around the circumference of Lake Tahoe, returning to the sports he loves, and pioneering new sports that he now shares with others in the adaptive athlete community.


Find  &amp;amp; Connect with Grant 

IG
https://www.instagram.com/grantkorgan/

You Tube
https://www.youtube.com/channel/UCDH-udGiceKesK8suKhXZzQ

http://grantkorgan.com/

The Push Teaser
https://www.youtube.com/watch?v=KTmiGQhp2gI 

Watch The Push
https://www.amazon.com/Push-Grant-Korgan/dp/B09B3DB6XZ/ref=tmm_aiv_swatch_0?_encoding=UTF8&amp;amp;qid=1632363493&amp;amp;sr=8-2

Ted Talk
https://www.youtube.com/watch?v=d7PFNti1ZYo

The Book: Two Feet Back
https://www.amazon.com/Two-Feet-Back-Grant-Korgan/dp/0984915494/ref=sr_1_3?dchild=1&amp;amp;keywords=grant+korgan&amp;amp;qid=1632363447&amp;amp;sr=8-3


Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://instagram.com/doctor.aprilm?utm_medium=copy_link

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>We break apart our 60 minute interview with Grant and give you his top Tips in just 8 minutes.

Grant Korgan might not be one of the typical champions we have on… with the gold medals and the accolades in the Olympics. But what he does in his life pushi</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Grant Korgan - Adaptive Athlete &amp; Adventurer breaking the matrix with a spinal cord Injury</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Grant Korgan - Adaptive Athlete &amp; Adventurer breaking the matrix with a spinal cord Injury</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89c5dcb7-5d19-4dde-a92f-ee09a3588fb0</guid>
      <link>https://share.transistor.fm/s/6fc3c098</link>
      <description>
        <![CDATA[<p>Grant Korgan might not be one of the typical champions we have on… with the gold medals and the accolades in the Olympics. But what he does in his life pushing his body and mind and choosing to be unlimited is really WHY we bring you the stories of champions.  </p><p>He teaches people to overcome adversity and choose positivity in their everyday lives. <br>It is human to fall down. The magic happens when we get back up. </p><p>After sustaining a spinal cord injury that left him paralyzed from the waist down, world-class adventurer, nanoscientist, and professional athlete, Grant Korgan – who had never shied away from a challenge – refused to balk at his new reality because he still had a mission in store.</p><p>With Belief and persistence,  Grant build and recovered and trained to become the first spinal cord-injured athlete in history to ski 80 miles to Antarctica’s South Pole, setting world records kayaking around the circumference of Lake Tahoe, returning to the sports he loves, and pioneering new sports that he now shares with others in the adaptive athlete community.</p><p><br>Find  &amp; Connect with Grant </p><p>IG<br>https://www.instagram.com/grantkorgan/</p><p>You Tube<br>https://www.youtube.com/channel/UCDH-udGiceKesK8suKhXZzQ</p><p>http://grantkorgan.com/</p><p>The Push Teaser<br>https://www.youtube.com/watch?v=KTmiGQhp2gI </p><p>Watch The Push<br>https://www.amazon.com/Push-Grant-Korgan/dp/B09B3DB6XZ/ref=tmm_aiv_swatch_0?_encoding=UTF8&amp;qid=1632363493&amp;sr=8-2</p><p>Ted Talk<br>https://www.youtube.com/watch?v=d7PFNti1ZYo</p><p>The Book: Two Feet Back<br>https://www.amazon.com/Two-Feet-Back-Grant-Korgan/dp/0984915494/ref=sr_1_3?dchild=1&amp;keywords=grant+korgan&amp;qid=1632363447&amp;sr=8-3<br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast</a></p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grant Korgan might not be one of the typical champions we have on… with the gold medals and the accolades in the Olympics. But what he does in his life pushing his body and mind and choosing to be unlimited is really WHY we bring you the stories of champions.  </p><p>He teaches people to overcome adversity and choose positivity in their everyday lives. <br>It is human to fall down. The magic happens when we get back up. </p><p>After sustaining a spinal cord injury that left him paralyzed from the waist down, world-class adventurer, nanoscientist, and professional athlete, Grant Korgan – who had never shied away from a challenge – refused to balk at his new reality because he still had a mission in store.</p><p>With Belief and persistence,  Grant build and recovered and trained to become the first spinal cord-injured athlete in history to ski 80 miles to Antarctica’s South Pole, setting world records kayaking around the circumference of Lake Tahoe, returning to the sports he loves, and pioneering new sports that he now shares with others in the adaptive athlete community.</p><p><br>Find  &amp; Connect with Grant </p><p>IG<br>https://www.instagram.com/grantkorgan/</p><p>You Tube<br>https://www.youtube.com/channel/UCDH-udGiceKesK8suKhXZzQ</p><p>http://grantkorgan.com/</p><p>The Push Teaser<br>https://www.youtube.com/watch?v=KTmiGQhp2gI </p><p>Watch The Push<br>https://www.amazon.com/Push-Grant-Korgan/dp/B09B3DB6XZ/ref=tmm_aiv_swatch_0?_encoding=UTF8&amp;qid=1632363493&amp;sr=8-2</p><p>Ted Talk<br>https://www.youtube.com/watch?v=d7PFNti1ZYo</p><p>The Book: Two Feet Back<br>https://www.amazon.com/Two-Feet-Back-Grant-Korgan/dp/0984915494/ref=sr_1_3?dchild=1&amp;keywords=grant+korgan&amp;qid=1632363447&amp;sr=8-3<br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast</a></p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/6fc3c098/7effd76d.mp3" length="128389249" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>4009</itunes:duration>
      <itunes:summary>Grant Korgan might not be one of the typical champions we have on… with the gold medals and the accolades in the Olympics. But what he does in his life pushing his body and mind and choosing to be unlimited is really WHY we bring you the stories of champions.  

He teaches people to overcome adversity and choose positivity in their everyday lives. 
It is human to fall down. The magic happens when we get back up. 

After sustaining a spinal cord injury that left him paralyzed from the waist down, world-class adventurer, nanoscientist, and professional athlete, Grant Korgan – who had never shied away from a challenge – refused to balk at his new reality because he still had a mission in store.

With Belief and persistence,  Grant build and recovered and trained to become the first spinal cord-injured athlete in history to ski 80 miles to Antarctica’s South Pole, setting world records kayaking around the circumference of Lake Tahoe, returning to the sports he loves, and pioneering new sports that he now shares with others in the adaptive athlete community.


Find  &amp;amp; Connect with Grant 

IG
https://www.instagram.com/grantkorgan/

You Tube
https://www.youtube.com/channel/UCDH-udGiceKesK8suKhXZzQ

http://grantkorgan.com/

The Push Teaser
https://www.youtube.com/watch?v=KTmiGQhp2gI 

Watch The Push
https://www.amazon.com/Push-Grant-Korgan/dp/B09B3DB6XZ/ref=tmm_aiv_swatch_0?_encoding=UTF8&amp;amp;qid=1632363493&amp;amp;sr=8-2

Ted Talk
https://www.youtube.com/watch?v=d7PFNti1ZYo

The Book: Two Feet Back
https://www.amazon.com/Two-Feet-Back-Grant-Korgan/dp/0984915494/ref=sr_1_3?dchild=1&amp;amp;keywords=grant+korgan&amp;amp;qid=1632363447&amp;amp;sr=8-3


Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://instagram.com/doctor.aprilm?utm_medium=copy_link

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! </itunes:summary>
      <itunes:subtitle>Grant Korgan might not be one of the typical champions we have on… with the gold medals and the accolades in the Olympics. But what he does in his life pushing his body and mind and choosing to be unlimited is really WHY we bring you the stories of champi</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Jamie Anderson - Pro Snowboarder</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Champion Breakdown: Jamie Anderson - Pro Snowboarder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5281e827-aff8-407c-b4f9-8faf454ddd2d</guid>
      <link>https://share.transistor.fm/s/60143e42</link>
      <description>
        <![CDATA[<p>Jamie Anderson, pro snowboarder, X Games Living Legend and Olympic champion. </p><p>Her primary charity is the Jamie Anderson Give Back With Love program, which offers scholarships to help kids get into sports and live healthy, active lifestyles. We are so grateful for her golden nuggets and that her heart aligns with our mission. </p><p><br>Find Jamie on IG</p><p> @jamieanderson</p><p><a href="https://instagram.com/jamieanderson?utm_medium=copy_link">https://instagram.com/jamieanderson?utm_medium=copy_link</a></p><p><br></p><p>Watch Jamie become an Olympic Champion</p><p><a href="https://youtu.be/a1rTFhLIU4M">https://youtu.be/a1rTFhLIU4M</a></p><p><br></p><p>Some rad stuff with Jamie</p><p><a href="https://youtu.be/9AVW6Ohwxgs">https://youtu.be/9AVW6Ohwxgs</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jamie Anderson, pro snowboarder, X Games Living Legend and Olympic champion. </p><p>Her primary charity is the Jamie Anderson Give Back With Love program, which offers scholarships to help kids get into sports and live healthy, active lifestyles. We are so grateful for her golden nuggets and that her heart aligns with our mission. </p><p><br>Find Jamie on IG</p><p> @jamieanderson</p><p><a href="https://instagram.com/jamieanderson?utm_medium=copy_link">https://instagram.com/jamieanderson?utm_medium=copy_link</a></p><p><br></p><p>Watch Jamie become an Olympic Champion</p><p><a href="https://youtu.be/a1rTFhLIU4M">https://youtu.be/a1rTFhLIU4M</a></p><p><br></p><p>Some rad stuff with Jamie</p><p><a href="https://youtu.be/9AVW6Ohwxgs">https://youtu.be/9AVW6Ohwxgs</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/60143e42/07536de1.mp3" length="19824219" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>616</itunes:duration>
      <itunes:summary>Champ Bites from Jamie:  A Legend in women’s snowboarding and an Olympic Champion. She is a beautiful soul as well as being the most decorated woman in X Games History with 19 medals. We share the biggest takeaways we wanted you to grab onto. Self psychology and how she retrains her brain  ( and how you can too!) when hard things happen or doubt and negativity pop in.  We will dig into what it means to be a Living Breathing Super Attractor ! Find out the greatest gift Jamie’s mom gave her. And we break down the two defining moments in Jamies Life that could have taken her in very different directions had she not clung on the the mindset habits she shares.   We hope this story inspires you go on this journey of self mastery yourself.  p.s. Rowena wants to apologize  to her mum “ sorry for saying Jamie was cooler than you. I take it back.”</itunes:summary>
      <itunes:subtitle>Champ Bites from Jamie:  A Legend in women’s snowboarding and an Olympic Champion. She is a beautiful soul as well as being the most decorated woman in X Games History with 19 medals. We share the biggest takeaways we wanted you to grab onto. Self psychol</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jamie Anderson - Pro Snowboarder</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Jamie Anderson - Pro Snowboarder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5af3d3ef-fb78-48a0-80aa-c1452996068c</guid>
      <link>https://share.transistor.fm/s/3956a5cf</link>
      <description>
        <![CDATA[<p>Jamie Anderson, pro snowboarder, X Games Living Legend and Olympic champion. </p><p>Her primary charity is the Jamie Anderson Give Back With Love program, which offers scholarships to help kids get into sports and live healthy, active lifestyles. We are so grateful for her golden nuggets and that her heart aligns with our mission. </p><p>Find Jamie on IG <br>@jamieanderson</p><p><a href="https://instagram.com/jamieanderson?utm_medium=copy_link">https://instagram.com/jamieanderson?utm_medium=copy_link</a></p><p><br></p><p>Watch Jamie become an Olympic Champion</p><p><a href="https://youtu.be/a1rTFhLIU4M">https://youtu.be/a1rTFhLIU4M</a></p><p><br></p><p>Some rad stuff with Jamie</p><p><a href="https://youtu.be/9AVW6Ohwxgs">https://youtu.be/9AVW6Ohwxgs</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast</a></p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jamie Anderson, pro snowboarder, X Games Living Legend and Olympic champion. </p><p>Her primary charity is the Jamie Anderson Give Back With Love program, which offers scholarships to help kids get into sports and live healthy, active lifestyles. We are so grateful for her golden nuggets and that her heart aligns with our mission. </p><p>Find Jamie on IG <br>@jamieanderson</p><p><a href="https://instagram.com/jamieanderson?utm_medium=copy_link">https://instagram.com/jamieanderson?utm_medium=copy_link</a></p><p><br></p><p>Watch Jamie become an Olympic Champion</p><p><a href="https://youtu.be/a1rTFhLIU4M">https://youtu.be/a1rTFhLIU4M</a></p><p><br></p><p>Some rad stuff with Jamie</p><p><a href="https://youtu.be/9AVW6Ohwxgs">https://youtu.be/9AVW6Ohwxgs</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p><a href="https://www.instagram.com/iamachampionpodcast/">@iamachampionpodcast</a></p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/3956a5cf/cc81e593.mp3" length="48713359" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2029</itunes:duration>
      <itunes:summary>Jamie Anderson shares her light. A Legend in women’s snowboarding and an Olympic Champion. She is a beautiful soul as well as being the most decorated woman in X Games History with 19 medals. We can not wait for you to hear  about her self psychology and how she retrains her brain  ( and how you can too!) when hard things happen or doubt and negativity pop in. She is  A Living Breathing Super Attractor.  
Listen to her whole story to hear the greatest gift Jamie’s mom gave her.  And keep listening till the end to find out the two defining moments in Jamie’s life when other’s tried to steal her strength through bullying and then again  when her strength was taken  physically.  It’s a story  of rising from humble beginnings to and even humbler and kinder confidence through the journey of self mastery.  </itunes:summary>
      <itunes:subtitle>Jamie Anderson shares her light. A Legend in women’s snowboarding and an Olympic Champion. She is a beautiful soul as well as being the most decorated woman in X Games History with 19 medals. We can not wait for you to hear  about her self psychology and </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Steven Nyman  Downhill Ski Racer</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Champion Breakdown: Steven Nyman  Downhill Ski Racer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">637482d1-84bc-45ae-88bb-4b2dd4a1bae1</guid>
      <link>https://share.transistor.fm/s/4f79ac64</link>
      <description>
        <![CDATA[<p>We dig into the big takeaways from our chat with Steven Nyman. Some really interesting lessons he is passing on you will not want to miss. Steven is an alpine ski racer with a long and vibrant career. 19years on the Us Ski team. 4 Olympic teams. 6 world championship teams. 3 World Cup wins . 11 World Cup podiums.</p><p><br>A father to Nell and Ayla, Steven is one of the oldest competitors. He Will be 40 years old by the next olympics .  Steven shares some things he wishes his younger self knew. And we gig into what he attributes to longevity in such a grueling sport. His is a  story of grit, comebacks and never giving up belief in himself.</p><p>Find Steven on IG @steven_nyman<br>shttps://www.instagram.com/steven_nyman/?utm_medium=copy_link</p><p>Winning again in val gardena</p><p>https://youtu.be/zTvF6vfZx6U</p><p>The sundance ski racer<br>https://youtu.be/PpPuPSn7W0A</p><p>When we talk about a grueling sport! just one of Steven's crashes<br>https://www.nbcsports.com/video/steven-nyman-crashes-fis-world-cup-garmisch-event</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p>IG<br>https://instagram.com/paigealms?utm_medium=copy_link</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We dig into the big takeaways from our chat with Steven Nyman. Some really interesting lessons he is passing on you will not want to miss. Steven is an alpine ski racer with a long and vibrant career. 19years on the Us Ski team. 4 Olympic teams. 6 world championship teams. 3 World Cup wins . 11 World Cup podiums.</p><p><br>A father to Nell and Ayla, Steven is one of the oldest competitors. He Will be 40 years old by the next olympics .  Steven shares some things he wishes his younger self knew. And we gig into what he attributes to longevity in such a grueling sport. His is a  story of grit, comebacks and never giving up belief in himself.</p><p>Find Steven on IG @steven_nyman<br>shttps://www.instagram.com/steven_nyman/?utm_medium=copy_link</p><p>Winning again in val gardena</p><p>https://youtu.be/zTvF6vfZx6U</p><p>The sundance ski racer<br>https://youtu.be/PpPuPSn7W0A</p><p>When we talk about a grueling sport! just one of Steven's crashes<br>https://www.nbcsports.com/video/steven-nyman-crashes-fis-world-cup-garmisch-event</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p>IG<br>https://instagram.com/paigealms?utm_medium=copy_link</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/4f79ac64/82be6f28.mp3" length="10949004" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>339</itunes:duration>
      <itunes:summary>We dig into the big takeaways from our chat with Steven Nyman. Some really interesting lessons he is passing on you will not want to miss. Steven is an alpine ski racer with a long and vibrant career. 19years on the Us Ski team. 4 Olympic teams. 6 world championship teams. 3 World Cup wins . 11 World Cup podiums.


A father to Nell and Ayla, Steven is one of the oldest competitors. He Will be 40 years old by the next olympics .  Steven shares some things he wishes his younger self knew. And we gig into what he attributes to longevity in such a grueling sport. His is a  story of grit, comebacks and never giving up belief in himself.

Find Steven on IG @steven_nyman
shttps://www.instagram.com/steven_nyman/?utm_medium=copy_link

Winning again in val gardena

https://youtu.be/zTvF6vfZx6U

The sundance ski racer
https://youtu.be/PpPuPSn7W0A

When we talk about a grueling sport! just one of Steven's crashes
https://www.nbcsports.com/video/steven-nyman-crashes-fis-world-cup-garmisch-event

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?utm_medium=copy_link

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! 

IG
https://instagram.com/paigealms?utm_medium=copy_link</itunes:summary>
      <itunes:subtitle>We dig into the big takeaways from our chat with Steven Nyman. Some really interesting lessons he is passing on you will not want to miss. Steven is an alpine ski racer with a long and vibrant career. 19years on the Us Ski team. 4 Olympic teams. 6 world c</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Steven Nyman  - 4X Olympian American Downhill Ski Racer</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Steven Nyman  - 4X Olympian American Downhill Ski Racer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31a7f824-d960-44d9-95e3-804b3ae3f7c4</guid>
      <link>https://share.transistor.fm/s/bf9318d7</link>
      <description>
        <![CDATA[<p>Steven Nyman is an alpine ski racer with A long and vibrant career. 19years on the Us Ski team. 4 Olympic teams. 6 world championship teams. 3 World Cup wins . 11 World Cup podiums.</p><p>A father to Nell and Ayla, Steven is one of the oldest competitors. He Will be 40 years old by the next olympics .  Steven shares some things he wishes his younger self knew. And we gig into what he attributes to longevity in such a grueling sport. His is a  story of grit, comebacks and never giving up belief in himself.</p><p><br></p><p>Find Steven on IG @steven_nyman</p><p>shttps://www.instagram.com/steven_nyman/?utm_medium=copy_link</p><p><br></p><p>Winning again in val gardena</p><p><br></p><p>https://youtu.be/zTvF6vfZx6U</p><p><br></p><p>The sundance ski racer</p><p>https://youtu.be/PpPuPSn7W0A</p><p>When we talk about a grueling sport! just one of Steven's crashes<br>https://www.nbcsports.com/video/steven-nyman-crashes-fis-world-cup-garmisch-event</p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p><br></p><p>TikTok</p><p>https://vm.tiktok.com/ZMd4o13PS/</p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p><br></p><p>@ro_glow</p><p>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p><p>IG</p><p>https://instagram.com/paigealms?utm_medium=copy_link</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Steven Nyman is an alpine ski racer with A long and vibrant career. 19years on the Us Ski team. 4 Olympic teams. 6 world championship teams. 3 World Cup wins . 11 World Cup podiums.</p><p>A father to Nell and Ayla, Steven is one of the oldest competitors. He Will be 40 years old by the next olympics .  Steven shares some things he wishes his younger self knew. And we gig into what he attributes to longevity in such a grueling sport. His is a  story of grit, comebacks and never giving up belief in himself.</p><p><br></p><p>Find Steven on IG @steven_nyman</p><p>shttps://www.instagram.com/steven_nyman/?utm_medium=copy_link</p><p><br></p><p>Winning again in val gardena</p><p><br></p><p>https://youtu.be/zTvF6vfZx6U</p><p><br></p><p>The sundance ski racer</p><p>https://youtu.be/PpPuPSn7W0A</p><p>When we talk about a grueling sport! just one of Steven's crashes<br>https://www.nbcsports.com/video/steven-nyman-crashes-fis-world-cup-garmisch-event</p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p>https://instagram.com/iamachampionpodcast?utm_medium=copy_link</p><p><br></p><p>TikTok</p><p>https://vm.tiktok.com/ZMd4o13PS/</p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p>https://instagram.com/doctor.aprilm?utm_medium=copy_link</p><p><br></p><p>@ro_glow</p><p>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p><p>IG</p><p>https://instagram.com/paigealms?utm_medium=copy_link</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/bf9318d7/74c19777.mp3" length="86520679" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2700</itunes:duration>
      <itunes:summary>Steven Nyman is an alpine ski racer with A long and vibrant career. 19years on the Us Ski team. 4 Olympic teams. 6 world championship teams. 3 World Cup wins . 11 World Cup podiums.
A father to Nell and Ayla, Steven is one of the oldest competitors. He Will be 40 years old by the next olympics .  Steven shares some things he wishes his younger self knew. And we gig into what he attributes to longevity in such a grueling sport. His is a  story of grit, comebacks and never giving up belief in himself.</itunes:summary>
      <itunes:subtitle>Steven Nyman is an alpine ski racer with A long and vibrant career. 19years on the Us Ski team. 4 Olympic teams. 6 world championship teams. 3 World Cup wins . 11 World Cup podiums.
A father to Nell and Ayla, Steven is one of the oldest competitors. He W</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Connor Stitt BMX Biking Phenom</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Champion Breakdown: Connor Stitt BMX Biking Phenom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">870ebde1-947c-4942-8b29-5af43f420921</guid>
      <link>https://share.transistor.fm/s/fc484ebf</link>
      <description>
        <![CDATA[<p>We break down the simple truths from a 10 year old BMX biker phenom Connor Stitt. The power of mentors. The power of words. <br>doubters...haters...belief and not giving up. </p><p>Find Connor in all the places to get inspired. </p><p>https://instagram.com/connorstitt</p><p>World's Youngest Double Backflip <br>https://www.youtube.com/watch?v=hvGoHGSGneY&amp;list=PLeDWrtk4LSGl324DoKA6Ln9ir-Sl9iqy5</p><p>You Tube<br>https://www.youtube.com/c/StittFam/videos</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm</p><p>@ro_glow<br>https://instagram.com/ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We break down the simple truths from a 10 year old BMX biker phenom Connor Stitt. The power of mentors. The power of words. <br>doubters...haters...belief and not giving up. </p><p>Find Connor in all the places to get inspired. </p><p>https://instagram.com/connorstitt</p><p>World's Youngest Double Backflip <br>https://www.youtube.com/watch?v=hvGoHGSGneY&amp;list=PLeDWrtk4LSGl324DoKA6Ln9ir-Sl9iqy5</p><p>You Tube<br>https://www.youtube.com/c/StittFam/videos</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm</p><p>@ro_glow<br>https://instagram.com/ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram!</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Sep 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/fc484ebf/af3674ab.mp3" length="13054874" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>405</itunes:duration>
      <itunes:summary>We break down the simple truths from a 10 year old BMX biker phenom Connor Stitt. The power of mentors. The power of words. 
doubters...haters...belief and not giving up. 

Find Connor in all the places to get inspired. 

https://instagram.com/connorstitt

World's Youngest Double Backflip 
https://www.youtube.com/watch?v=hvGoHGSGneY&amp;amp;list=PLeDWrtk4LSGl324DoKA6Ln9ir-Sl9iqy5

You Tube
https://www.youtube.com/c/StittFam/videos

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm

@ro_glow
https://instagram.com/ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!</itunes:summary>
      <itunes:subtitle>We break down the simple truths from a 10 year old BMX biker phenom Connor Stitt. The power of mentors. The power of words. 
doubters...haters...belief and not giving up. 

Find Connor in all the places to get inspired. 

https://instagram.com/connor</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Connor Stitt 10 year old BMX biking phenom banned from Tik Tok</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Connor Stitt 10 year old BMX biking phenom banned from Tik Tok</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de2bd270-1e29-4246-ae2c-7570297668cb</guid>
      <link>https://share.transistor.fm/s/1debe19b</link>
      <description>
        <![CDATA[<p>This week we depart from the Legends and bring you the future. Connor Stitt is a 10 year old BMX biker is who is so wild he has been banned from Tik Tok. He is a bit of a phenom and for sure a rising star in the realm of pushing physical limits and believing in yourself.  Even at 10 years old he is inspiring the young and the old to Dream big and GO big in life. Connor breaks records and performs with the big guns in Nitro Circus Demo’s. He’s a Pro guest at the Woodward extreme playgrounds.<br>And he is doing things that only a strong mind could handle. We have fun digging into his process and find some interesting stuff you will want to know for yourself. Enjoy champions!</p><p>Find Connor in all the places to get inspired. </p><p>https://instagram.com/connorstitt</p><p>World's Youngest Double Backflip <br>https://www.youtube.com/watch?v=hvGoHGSGneY&amp;list=PLeDWrtk4LSGl324DoKA6Ln9ir-Sl9iqy5</p><p>You Tube<br>https://www.youtube.com/c/StittFam/videos</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm</p><p>@ro_glow<br>https://instagram.com/ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we depart from the Legends and bring you the future. Connor Stitt is a 10 year old BMX biker is who is so wild he has been banned from Tik Tok. He is a bit of a phenom and for sure a rising star in the realm of pushing physical limits and believing in yourself.  Even at 10 years old he is inspiring the young and the old to Dream big and GO big in life. Connor breaks records and performs with the big guns in Nitro Circus Demo’s. He’s a Pro guest at the Woodward extreme playgrounds.<br>And he is doing things that only a strong mind could handle. We have fun digging into his process and find some interesting stuff you will want to know for yourself. Enjoy champions!</p><p>Find Connor in all the places to get inspired. </p><p>https://instagram.com/connorstitt</p><p>World's Youngest Double Backflip <br>https://www.youtube.com/watch?v=hvGoHGSGneY&amp;list=PLeDWrtk4LSGl324DoKA6Ln9ir-Sl9iqy5</p><p>You Tube<br>https://www.youtube.com/c/StittFam/videos</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm</p><p>@ro_glow<br>https://instagram.com/ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram!</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/1debe19b/7afd4eed.mp3" length="51125029" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>1594</itunes:duration>
      <itunes:summary>This week we depart from the Legends and bring you the future. Connor Stitt is a 10 year old BMX biker is who is so wild he has been banned from Tik Tok. He is a bit of a phenom and for sure a rising star in the realm of pushing physical limits and believing in yourself.  Even at 10 years old he is inspiring the young and the old to Dream big and GO big in life. Connor breaks records and performs with the big guns in Nitro Circus Demo’s. He’s a Pro guest at the Woodward extreme playgrounds. And he is doing things that only a strong mind could handle. We have fun digging into his process and find some interesting stuff you are going to want to know for yourself.  Enjoy champions!

Find Connor in all the places to get inspired. 

https://instagram.com/connorstitt

World's Youngest Double Backflip 
https://www.youtube.com/watch?v=hvGoHGSGneY&amp;amp;list=PLeDWrtk4LSGl324DoKA6Ln9ir-Sl9iqy5

You Tube
https://www.youtube.com/c/StittFam/videos

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm

@ro_glow
https://instagram.com/ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!</itunes:summary>
      <itunes:subtitle>This week we depart from the Legends and bring you the future. Connor Stitt is a 10 year old BMX biker is who is so wild he has been banned from Tik Tok. He is a bit of a phenom and for sure a rising star in the realm of pushing physical limits and believ</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown:  Paige Alms - Pro Big Wave Surfer</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Champion Breakdown:  Paige Alms - Pro Big Wave Surfer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98350229-5c93-41cf-851d-bf64f87772ae</guid>
      <link>https://share.transistor.fm/s/1a1f4661</link>
      <description>
        <![CDATA[<p>Paige Alms will make you believe you can do anything!  She is a Pro Big Wave surfer one of the best  on the planet. She is a big wave world champion, the Pe’ahi champion and she was the first women to ever get barreled at Jaws. </p><p>Find Paige on IG @paigealms</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p><p><br></p><p>Jaws Barrell</p><p><a href="https://www.youtube.com/watch?v=kI7Ed1YmZlk">https://www.youtube.com/watch?v=kI7Ed1YmZlk</a></p><p><br></p><p>Paige Documentary</p><p><a href="https://www.youtube.com/watch?v=fbxjSgQ0vwY">https://www.youtube.com/watch?v=fbxjSgQ0vwY</a></p><p><br></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p><p>IG</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Paige Alms will make you believe you can do anything!  She is a Pro Big Wave surfer one of the best  on the planet. She is a big wave world champion, the Pe’ahi champion and she was the first women to ever get barreled at Jaws. </p><p>Find Paige on IG @paigealms</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p><p><br></p><p>Jaws Barrell</p><p><a href="https://www.youtube.com/watch?v=kI7Ed1YmZlk">https://www.youtube.com/watch?v=kI7Ed1YmZlk</a></p><p><br></p><p>Paige Documentary</p><p><a href="https://www.youtube.com/watch?v=fbxjSgQ0vwY">https://www.youtube.com/watch?v=fbxjSgQ0vwY</a></p><p><br></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p><p>IG</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/1a1f4661/53667505.mp3" length="20523949" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>638</itunes:duration>
      <itunes:summary>Champ Bites from Paige: She is a Pro Big Wave surfer one of the best  on the planet.   Her story to her passion is crazy.  Her wisdom is beautiful.  She is a big wave world champion, the Pe’ahi champion and she was the first women to ever get barreled at Jaws. An inspiring woman with a wisdom born from pushing the limits of the mind and body.   We break down her beautiful story of how she faces Fear and  how she  listens to herself and how you can learn to do that too. We talk about how to keep yourself safe when taking big risks. And of course everyone Visualizes. Duh. Get on it Bro’s. 

Find Paige on IG @paigealms
https://instagram.com/paigealms?utm_medium=copy_link

Jaws Barrel
https://www.youtube.com/watch?v=kI7Ed1YmZlk

Paige Documentary
https://www.youtube.com/watch?v=fbxjSgQ0vwY

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?utm_medium=copy_link

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! 

IG
https://instagram.com/paigealms?utm_medium=copy_link</itunes:summary>
      <itunes:subtitle>Champ Bites from Paige: She is a Pro Big Wave surfer one of the best  on the planet.   Her story to her passion is crazy.  Her wisdom is beautiful.  She is a big wave world champion, the Pe’ahi champion and she was the first women to ever get barreled at </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Paige Alms - Pro Big Wave Surfer</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Paige Alms - Pro Big Wave Surfer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d12649b-09d7-4dfa-a36a-9fe4b5e74c9c</guid>
      <link>https://share.transistor.fm/s/bb264911</link>
      <description>
        <![CDATA[<p>Paige Alms will make you believe you can do anything!  She is a Pro Big Wave surfer one of the best  on the planet. She is a big wave world champion, the Pe’ahi champion and she was the first women to ever get barreled at Jaws. </p><p>Find Paige on IG @paigealms</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p><p><br></p><p>Jaws Barrel</p><p><a href="https://www.youtube.com/watch?v=kI7Ed1YmZlk">https://www.youtube.com/watch?v=kI7Ed1YmZlk</a></p><p><br></p><p>Paige Documentary</p><p><a href="https://www.youtube.com/watch?v=fbxjSgQ0vwY">https://www.youtube.com/watch?v=fbxjSgQ0vwY</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p><p>IG</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Paige Alms will make you believe you can do anything!  She is a Pro Big Wave surfer one of the best  on the planet. She is a big wave world champion, the Pe’ahi champion and she was the first women to ever get barreled at Jaws. </p><p>Find Paige on IG @paigealms</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p><p><br></p><p>Jaws Barrel</p><p><a href="https://www.youtube.com/watch?v=kI7Ed1YmZlk">https://www.youtube.com/watch?v=kI7Ed1YmZlk</a></p><p><br></p><p>Paige Documentary</p><p><a href="https://www.youtube.com/watch?v=fbxjSgQ0vwY">https://www.youtube.com/watch?v=fbxjSgQ0vwY</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow<br>https://www.instagram.com/ro_glow/?utm_medium=copy_link</p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p><p>IG</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/bb264911/801ebad2.mp3" length="68615785" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2141</itunes:duration>
      <itunes:summary>Paige Alms will make you believe you can do anything!  She is a Pro Big Wave surfer one of the best  on the planet. All the way  from Canada  to Australia  to Maui -  Her story to her passion is crazy.  Her wisdom is beautiful.  She is a big wave world champion, the Pe’ahi champion and she was the first women to ever get barreled at Jaws. An inspiring woman with a wisdom born from pushing the limits of the mind and body.  She chats with us on how to think about fear. How to listen to your self and know your intuition.  Stay tuned till the end, Paige will give you the best tips on how to use your words to pivot from fear to faith fast.  We got chills learning about her mad visualization skills that sometimes she can't tell the differences between real and imagined. Because of course everyone Visualizes. Duh. Get on it Bro’s. 

Find Paige on IG @paigealms
https://instagram.com/paigealms?utm_medium=copy_link

Jaws Barrel
https://www.youtube.com/watch?v=kI7Ed1YmZlk

Paige Documentary
https://www.youtube.com/watch?v=fbxjSgQ0vwY

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast?utm_medium=copy_link

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm?utm_medium=copy_link

@ro_glow
https://www.instagram.com/ro_glow/?utm_medium=copy_link

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram! 

IG
https://instagram.com/paigealms?utm_medium=copy_link</itunes:summary>
      <itunes:subtitle>Paige Alms will make you believe you can do anything!  She is a Pro Big Wave surfer one of the best  on the planet. All the way  from Canada  to Australia  to Maui -  Her story to her passion is crazy.  Her wisdom is beautiful.  She is a big wave world ch</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown - Robbie Maddison: Motorcross Athlete, Guinness Record Holder: Biggest, Highest &amp; Longest Jump</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Champion Breakdown - Robbie Maddison: Motorcross Athlete, Guinness Record Holder: Biggest, Highest &amp; Longest Jump</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">280aac9d-deba-401b-8033-075d964877b0</guid>
      <link>https://share.transistor.fm/s/3a4fd49e</link>
      <description>
        <![CDATA[<p>Robbie Maddison brought the fire with a mindblowing story and inspiring message. Now we break it down a little harder with 7 golden tips. Buckle up champions.   <br>Robbie grew up an ordinary Australian boy, but his story is anything but average. You will not want to miss one particular tip that so far we have NEVER heard from any other champion athlete before. <br>Robbie is a legendary motocross athlete with many accolades and records. He is the Guinness world record holder for the biggest jump, the highest jump and the biggest freefall on a motorbike as well as the world record holder for the longest distance ridden on the water.  He is an X Games gold medalist and has appeared in movies as a stunt double. Listen all the way to the end and you will see clearly just HOW he became who he is. Most importantly he is the husband to Amy Sanders Maddison and the father to 3 beautiful boys: Kruz, Jagger and Rocco.  <br>Behind all his crazy stunts and adventures  - he is a man with MADDWILL and there is a deeper meaning to his life. He is an incredible role model to not only his own three boys but also to so many up and coming athletes and champions of the world. He is inspiring kids to be their best regardless of their ultimate dream. And for that heart and soul we are so stoked to share his story with you.</p><p>Find Robbie in all the places. Plug into him daily to get inspired. </p><p>https://instagram.com/robbiemaddison</p><p>New Years Eve Jump<br>https://youtu.be/MLejkyXbJlc</p><p>Longest jump <br>https://www.instagram.com/reel/CSnaKYpFb_1/?utm_medium=copy_link</p><p>Pipe dream! Riding on water<br>https://youtu.be/lDi9uFcD7XI</p><p>The Brand!  #MADDWILL<br>https://instagram.com/_maddwill</p><p>The Children's Book <br>https://robbiemaddison.com/products/robbie-maddison-childrens-book</p><p>The Maddhouse You tube Chanel <br>https://m.youtube.com/watch?v=mkG_96r40Vg&amp;feature=youtu.be</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm</p><p>@ro_glow<br>https://instagram.com/ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Robbie Maddison brought the fire with a mindblowing story and inspiring message. Now we break it down a little harder with 7 golden tips. Buckle up champions.   <br>Robbie grew up an ordinary Australian boy, but his story is anything but average. You will not want to miss one particular tip that so far we have NEVER heard from any other champion athlete before. <br>Robbie is a legendary motocross athlete with many accolades and records. He is the Guinness world record holder for the biggest jump, the highest jump and the biggest freefall on a motorbike as well as the world record holder for the longest distance ridden on the water.  He is an X Games gold medalist and has appeared in movies as a stunt double. Listen all the way to the end and you will see clearly just HOW he became who he is. Most importantly he is the husband to Amy Sanders Maddison and the father to 3 beautiful boys: Kruz, Jagger and Rocco.  <br>Behind all his crazy stunts and adventures  - he is a man with MADDWILL and there is a deeper meaning to his life. He is an incredible role model to not only his own three boys but also to so many up and coming athletes and champions of the world. He is inspiring kids to be their best regardless of their ultimate dream. And for that heart and soul we are so stoked to share his story with you.</p><p>Find Robbie in all the places. Plug into him daily to get inspired. </p><p>https://instagram.com/robbiemaddison</p><p>New Years Eve Jump<br>https://youtu.be/MLejkyXbJlc</p><p>Longest jump <br>https://www.instagram.com/reel/CSnaKYpFb_1/?utm_medium=copy_link</p><p>Pipe dream! Riding on water<br>https://youtu.be/lDi9uFcD7XI</p><p>The Brand!  #MADDWILL<br>https://instagram.com/_maddwill</p><p>The Children's Book <br>https://robbiemaddison.com/products/robbie-maddison-childrens-book</p><p>The Maddhouse You tube Chanel <br>https://m.youtube.com/watch?v=mkG_96r40Vg&amp;feature=youtu.be</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm</p><p>@ro_glow<br>https://instagram.com/ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram!</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/3a4fd49e/17a8bf26.mp3" length="14598789" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>453</itunes:duration>
      <itunes:summary>Robbie Maddison brought the fire with a mindblowing story and inspiring message. Now we break it down a little harder with 7 golden tips. Buckle up champions.   
Robbie grew up an ordinary Australian boy, but his story is anything but average. You will not want to miss one particular tip that so far we have NEVER heard from any other champion athlete before. 
Robbie is a legendary motocross athlete with many accolades and records. He is the Guinness world record holder for the biggest jump, the highest jump and the biggest freefall on a motorbike as well as the world record holder for the longest distance ridden on the water.  He is an X Games gold medalist and has appeared in movies as a stunt double. Listen all the way to the end and you will see clearly just HOW he became who he is. Most importantly he is the husband to Amy Sanders Maddison and the father to 3 beautiful boys: Kruz, Jagger and Rocco.  
Behind all his crazy stunts and adventures  - he is a man with MADDWILL and there is a deeper meaning to his life. He is an incredible role model to not only his own three boys but also to so many up and coming athletes and champions of the world. He is inspiring kids to be their best regardless of their ultimate dream. And for that heart and soul we are so stoked to share his story with you.

Find Robbie in all the places. Plug into him daily to get inspired. 

https://instagram.com/robbiemaddison

New Years Eve Jump
https://youtu.be/MLejkyXbJlc

Longest jump 
https://www.instagram.com/reel/CSnaKYpFb_1/?utm_medium=copy_link

Pipe dream! Riding on water
https://youtu.be/lDi9uFcD7XI

The Brand!  #MADDWILL
https://instagram.com/_maddwill

The Children's Book 
https://robbiemaddison.com/products/robbie-maddison-childrens-book

The Maddhouse You tube Chanel 
https://m.youtube.com/watch?v=mkG_96r40Vg&amp;amp;feature=youtu.be

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm

@ro_glow
https://instagram.com/ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!</itunes:summary>
      <itunes:subtitle>Robbie Maddison brought the fire with a mindblowing story and inspiring message. Now we break it down a little harder with 7 golden tips. Buckle up champions.   
Robbie grew up an ordinary Australian boy, but his story is anything but average. You will n</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Robbie Maddison: MotorCross Athlete, Guinness World Record Holder: Biggest, Highest &amp; Longest Jump</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Robbie Maddison: MotorCross Athlete, Guinness World Record Holder: Biggest, Highest &amp; Longest Jump</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6affc076-7e2b-49ff-99a0-6986aa3eb467</guid>
      <link>https://share.transistor.fm/s/f84163b7</link>
      <description>
        <![CDATA[<p>Buckle up champions. This week we get to bring to you Robbie Maddison and his pretty mindblowing story and inspiring message.  Robbie grew up an ordinary Australian boy, but his story is anything but average. You will not want to miss one particular tip that so far we have NEVER heard from any other champion athlete before. <br>Robbie is a legendary motocross athlete with many accolades and records. He is the Guinness world record holder for the biggest jump, the highest jump and the biggest freefall on a motorbike as well as the world record holder for the longest distance ridden on the water.  He is an X Games gold medalist and has appeared in movies as a stunt double. Listen all the way to the end and you will see clearly just HOW he became who he is. Most importantly he is the husband to Amy Sanders Maddison and the father to 3 beautiful boys: Kruz, Jagger and Rocco.  <br>Behind all his crazy stunts and adventures  - he is a man with MADDWILL and there is a deeper meaning to his life. He is an incredible role model to not only his own three boys but also to so many up and coming athletes and champions of the world. He is inspiring kids to be their best regardless of their ultimate dream. And for that heart and soul we are so stoked to share his story with you.</p><p>Find Robbie in all the places. Plug into him daily to get inspired. </p><p>https://instagram.com/robbiemaddison</p><p>New Years Eve Jump<br>https://youtu.be/MLejkyXbJlc</p><p>Longest jump <br>https://www.instagram.com/reel/CSnaKYpFb_1/?utm_medium=copy_link</p><p>Pipe dream! Riding on water<br>https://youtu.be/lDi9uFcD7XI</p><p>The Brand!  #MADDWILL<br>https://instagram.com/_maddwill</p><p>The Children's Book <br>https://robbiemaddison.com/products/robbie-maddison-childrens-book</p><p>The Maddhouse You tube Chanel <br>https://m.youtube.com/watch?v=mkG_96r40Vg&amp;feature=youtu.be</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm</p><p>@ro_glow<br>https://instagram.com/ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Buckle up champions. This week we get to bring to you Robbie Maddison and his pretty mindblowing story and inspiring message.  Robbie grew up an ordinary Australian boy, but his story is anything but average. You will not want to miss one particular tip that so far we have NEVER heard from any other champion athlete before. <br>Robbie is a legendary motocross athlete with many accolades and records. He is the Guinness world record holder for the biggest jump, the highest jump and the biggest freefall on a motorbike as well as the world record holder for the longest distance ridden on the water.  He is an X Games gold medalist and has appeared in movies as a stunt double. Listen all the way to the end and you will see clearly just HOW he became who he is. Most importantly he is the husband to Amy Sanders Maddison and the father to 3 beautiful boys: Kruz, Jagger and Rocco.  <br>Behind all his crazy stunts and adventures  - he is a man with MADDWILL and there is a deeper meaning to his life. He is an incredible role model to not only his own three boys but also to so many up and coming athletes and champions of the world. He is inspiring kids to be their best regardless of their ultimate dream. And for that heart and soul we are so stoked to share his story with you.</p><p>Find Robbie in all the places. Plug into him daily to get inspired. </p><p>https://instagram.com/robbiemaddison</p><p>New Years Eve Jump<br>https://youtu.be/MLejkyXbJlc</p><p>Longest jump <br>https://www.instagram.com/reel/CSnaKYpFb_1/?utm_medium=copy_link</p><p>Pipe dream! Riding on water<br>https://youtu.be/lDi9uFcD7XI</p><p>The Brand!  #MADDWILL<br>https://instagram.com/_maddwill</p><p>The Children's Book <br>https://robbiemaddison.com/products/robbie-maddison-childrens-book</p><p>The Maddhouse You tube Chanel <br>https://m.youtube.com/watch?v=mkG_96r40Vg&amp;feature=youtu.be</p><p>Let's connect!</p><p>To get more info and updates on the podcast <br>@iamachampionpodcast</p><p>IG<br>https://instagram.com/iamachampionpodcast</p><p>TikTok<br>https://vm.tiktok.com/ZMd4o13PS/</p><p>Follow our personal instagram accounts</p><p>@doctor.aprilm<br>https://instagram.com/doctor.aprilm</p><p>@ro_glow<br>https://instagram.com/ro_glow</p><p>Check out our youtube channel for videos and highlights from the episodes <br>@iamachampion</p><p>https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</p><p>Show Support:<br>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p>https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</p><p>Big shout out to our team that makes this show possible!<br>If you are looking to start your own podcast hit up @upstarterpods on instagram!</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/f84163b7/102e40ec.mp3" length="108866949" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>3399</itunes:duration>
      <itunes:summary>Buckle up champions. This week we get to bring to you Robbie Maddison and his pretty mindblowing story and inspiring message.  Robbie grew up an ordinary Australian boy, but his story is anything but average. You will not want to miss one particular tip that so far we have NEVER heard from any other champion athlete before. 
Robbie is a legendary motocross athlete with many accolades and records. He is the Guinness world record holder for the biggest jump, the highest jump and the biggest freefall on a motorbike as well as the world record holder for the longest distance ridden on the water.  He is an X Games gold medalist and has appeared in movies as a stunt double. Listen all the way to the end and you will see clearly just HOW he became who he is. Most importantly he is the husband to Amy Sanders Maddison and the father to 3 beautiful boys: Kruz, Jagger and Rocco.  
Behind all his crazy stunts and adventures  - he is a man with MADDWILL and there is a deeper meaning to his life. He is an incredible role model to not only his own three boys but also to so many up and coming athletes and champions of the world. He is inspiring kids to be their best regardless of their ultimate dream. And for that heart and soul we are so stoked to share his story with you.

Find Robbie in all the places. Plug into him daily to get inspired. 

https://instagram.com/robbiemaddison

New Years Eve Jump
https://youtu.be/MLejkyXbJlc

Longest jump 
https://www.instagram.com/reel/CSnaKYpFb_1/?utm_medium=copy_link

Pipe dream! Riding on water
https://youtu.be/lDi9uFcD7XI

The Brand!  #MADDWILL
https://instagram.com/_maddwill

The Children's Book 
https://robbiemaddison.com/products/robbie-maddison-childrens-book

The Maddhouse You tube Chanel 
https://m.youtube.com/watch?v=mkG_96r40Vg&amp;amp;feature=youtu.be

Let's connect!

To get more info and updates on the podcast 
@iamachampionpodcast

IG
https://instagram.com/iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm
https://instagram.com/doctor.aprilm

@ro_glow
https://instagram.com/ro_glow

Check out our youtube channel for videos and highlights from the episodes 
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!</itunes:summary>
      <itunes:subtitle>Buckle up champions. This week we get to bring to you Robbie Maddison and his pretty mindblowing story and inspiring message.  Robbie grew up an ordinary Australian boy, but his story is anything but average. You will not want to miss one particular tip t</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Courtney Thompson - Pro Volley Ball Player</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Champion Breakdown: Courtney Thompson - Pro Volley Ball Player</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">feeba042-9b9e-4073-9cc5-6999aeaf10d7</guid>
      <link>https://share.transistor.fm/s/4983c838</link>
      <description>
        <![CDATA[<p><br></p><p>Courtney Thomson is an American Volleyballer with an Olympic Silver and Bronze medal. A Volley Ball coach at Stanford and Mindset Coach at Compete to Create relating critical experiences from her Olympic career to professionals. </p><p><br></p><p>Find Courtney on IG</p><p>@cthomp_3</p><p><a href="https://instagram.com/cthomp_3?utm_medium=copy_link">https://instagram.com/cthomp_3?utm_medium=copy_link</a></p><p><br></p><p>Court &amp; Spark Documentary</p><p><a href="https://youtu.be/DzHy5LC5e_Q">https://youtu.be/DzHy5LC5e_Q</a></p><p><br></p><p>@competetocreate</p><p><a href="https://instagram.com/competetocreate?utm_medium=copy_link">https://instagram.com/competetocreate?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br></p><p>Courtney Thomson is an American Volleyballer with an Olympic Silver and Bronze medal. A Volley Ball coach at Stanford and Mindset Coach at Compete to Create relating critical experiences from her Olympic career to professionals. </p><p><br></p><p>Find Courtney on IG</p><p>@cthomp_3</p><p><a href="https://instagram.com/cthomp_3?utm_medium=copy_link">https://instagram.com/cthomp_3?utm_medium=copy_link</a></p><p><br></p><p>Court &amp; Spark Documentary</p><p><a href="https://youtu.be/DzHy5LC5e_Q">https://youtu.be/DzHy5LC5e_Q</a></p><p><br></p><p>@competetocreate</p><p><a href="https://instagram.com/competetocreate?utm_medium=copy_link">https://instagram.com/competetocreate?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/4983c838/58b9f7d9.mp3" length="20873814" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>649</itunes:duration>
      <itunes:summary>Champ Bites from Courtney: She is an American volleyball player who competed with team USA for 10 years bringing home Olympic silver and bronze medals. Negativity, fear and doubt  - she's had them all and she has a way through. Find out Courtney's FIVE  mindset tools and practice them for yourself until they become a habit. Listen in and memorize the golden "belief" that comes so naturally to her  - one you can take and keep as your very own. </itunes:summary>
      <itunes:subtitle>Champ Bites from Courtney: She is an American volleyball player who competed with team USA for 10 years bringing home Olympic silver and bronze medals. Negativity, fear and doubt  - she's had them all and she has a way through. Find out Courtney's FIVE  m</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Courtney Thompson - Pro Volley Ball Player</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Courtney Thompson - Pro Volley Ball Player</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">026be9fc-9342-4bb7-b55b-d39136774a92</guid>
      <link>https://share.transistor.fm/s/b15f736d</link>
      <description>
        <![CDATA[<p>Courtney Thomson is a force of nature. An American Volley Player with an Olympic Silver and Bronze medal. A Volley ball  coach at Stanford and a Mindset Coach relating critical experiences from her Olympic career to professionals. </p><p><br></p><p>Find Courtney on IG</p><p>@cthomp_3</p><p><a href="https://instagram.com/cthomp_3?utm_medium=copy_link">https://instagram.com/cthomp_3?utm_medium=copy_link</a></p><p><br></p><p>Court &amp; Spark Documentary</p><p><a href="https://youtu.be/DzHy5LC5e_Q">https://youtu.be/DzHy5LC5e_Q</a></p><p><br></p><p>@competetocreate</p><p><a href="https://instagram.com/competetocreate?utm_medium=copy_link">https://instagram.com/competetocreate?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Courtney Thomson is a force of nature. An American Volley Player with an Olympic Silver and Bronze medal. A Volley ball  coach at Stanford and a Mindset Coach relating critical experiences from her Olympic career to professionals. </p><p><br></p><p>Find Courtney on IG</p><p>@cthomp_3</p><p><a href="https://instagram.com/cthomp_3?utm_medium=copy_link">https://instagram.com/cthomp_3?utm_medium=copy_link</a></p><p><br></p><p>Court &amp; Spark Documentary</p><p><a href="https://youtu.be/DzHy5LC5e_Q">https://youtu.be/DzHy5LC5e_Q</a></p><p><br></p><p>@competetocreate</p><p><a href="https://instagram.com/competetocreate?utm_medium=copy_link">https://instagram.com/competetocreate?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/b15f736d/7f723a5f.mp3" length="67291912" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2100</itunes:duration>
      <itunes:summary>Boom. No matter what your passion is, you gotta plug into to the golden story of Courtney Thompson. She is an American volleyball player who competed with team USA for 10 years bringing home Olympic silver and bronze medals. Find out how she used the chip on her shoulder. What is the "belief" that comes so naturally to her  - one you can take on as your own. Hear how she fought her negativity, fear and doubt even at the Olympic Games where she won a medal. Find out what it means when you have fear. And how do you become confident?  This Champion turned mindset coach gives us some powerful tools that we have NEVER heard before. </itunes:summary>
      <itunes:subtitle>Boom. No matter what your passion is, you gotta plug into to the golden story of Courtney Thompson. She is an American volleyball player who competed with team USA for 10 years bringing home Olympic silver and bronze medals. Find out how she used the chip</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: KK Clark</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Champion Breakdown: KK Clark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/60b4ebd2</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 05 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/60b4ebd2/ae01cc7f.mp3" length="20638344" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>642</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>KK Clark - Water Polo Player </title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>KK Clark - Water Polo Player </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d99a5d9a-df27-46f8-bd86-953f5cdd468b</guid>
      <link>https://share.transistor.fm/s/a69a1f50</link>
      <description>
        <![CDATA[<p>Okay, We’ve got another  Olympic Gold medalist in the house. KK clark (Caroline Clark) the American Water Polo player and played  for team USA for 4 Years and was part of the UCLA  NCAA Champpionship team.  Her story is surprising  and encouraging  to anyone who's dreams seem smashed. </p><p>Find KK  on IG @kk.clark<br><a href="https://instagram.com/kk.clark?utm_medium=copy_link">https://instagram.com/kk.clark?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p><p>IG</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Okay, We’ve got another  Olympic Gold medalist in the house. KK clark (Caroline Clark) the American Water Polo player and played  for team USA for 4 Years and was part of the UCLA  NCAA Champpionship team.  Her story is surprising  and encouraging  to anyone who's dreams seem smashed. </p><p>Find KK  on IG @kk.clark<br><a href="https://instagram.com/kk.clark?utm_medium=copy_link">https://instagram.com/kk.clark?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p><p>IG</p><p><a href="https://instagram.com/paigealms?utm_medium=copy_link">https://instagram.com/paigealms?utm_medium=copy_link</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Aug 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/a69a1f50/07601be4.mp3" length="51604564" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>3219</itunes:duration>
      <itunes:summary>Okay, We’ve got another  Olympic Gold medalist in the house. KK clark (Caroline Clark) the American Water Polo player and played  for team USA for 4 Years and was part of the UCLA  NCAA Champpionship team.  Her story is surprising  and encouraging  to anyone who's dreams seem smashed. </itunes:summary>
      <itunes:subtitle>Okay, We’ve got another  Olympic Gold medalist in the house. KK clark (Caroline Clark) the American Water Polo player and played  for team USA for 4 Years and was part of the UCLA  NCAA Champpionship team.  Her story is surprising  and encouraging  to any</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Julia Mancuso - Alpine Ski Racer</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Champion Breakdown: Julia Mancuso - Alpine Ski Racer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0420f45d-0df5-46ac-8079-e71e3f551bf4</guid>
      <link>https://share.transistor.fm/s/b265e39c</link>
      <description>
        <![CDATA[<p>Champ Bites from Julia: We break down how this Legendary American ski racer became an Olympic Champion and the countries most decorated female Winter Olympian.  Why do some athletes  thrive at big events ? Why do some choke? How was she preparing her whole childhood.. for when the bright lights shone on her?  Stay tuned till the end to hear about the great gift Julia harnesses that YOU also have within you. We could not think of a better guest to share with you their mental strength game. And the process to be able to perform when it matters most. A story of working hard, having fun and manifesting with the mind. </p><p>Find Julia on IG</p><p>@juliamancuso</p><p><a href="https://instagram.com/juliamancuso?utm_medium=copy_link">https://instagram.com/juliamancuso?utm_medium=copy_link</a></p><p><br></p><p>Check out Julia manifesting her Olympic Gold as a kid. </p><p><a href="https://youtu.be/vQiuRO4LPoE">https://youtu.be/vQiuRO4LPoE</a></p><p><br></p><p>Julia’s Olympic Champion Run</p><p><a href="https://youtu.be/56nN1ReeSUI">https://youtu.be/56nN1ReeSUI</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Champ Bites from Julia: We break down how this Legendary American ski racer became an Olympic Champion and the countries most decorated female Winter Olympian.  Why do some athletes  thrive at big events ? Why do some choke? How was she preparing her whole childhood.. for when the bright lights shone on her?  Stay tuned till the end to hear about the great gift Julia harnesses that YOU also have within you. We could not think of a better guest to share with you their mental strength game. And the process to be able to perform when it matters most. A story of working hard, having fun and manifesting with the mind. </p><p>Find Julia on IG</p><p>@juliamancuso</p><p><a href="https://instagram.com/juliamancuso?utm_medium=copy_link">https://instagram.com/juliamancuso?utm_medium=copy_link</a></p><p><br></p><p>Check out Julia manifesting her Olympic Gold as a kid. </p><p><a href="https://youtu.be/vQiuRO4LPoE">https://youtu.be/vQiuRO4LPoE</a></p><p><br></p><p>Julia’s Olympic Champion Run</p><p><a href="https://youtu.be/56nN1ReeSUI">https://youtu.be/56nN1ReeSUI</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jul 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/b265e39c/a5c272c6.mp3" length="18200979" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>565</itunes:duration>
      <itunes:summary>Champ Bites from Julia: We break down how this Legendary American ski racer became an Olympic Champion and the countries most decorated female Winter Olympian.  Why do some athletes  thrive at big events ? Why do some choke? How was she preparing her whole childhood.. for when the bright lights shone on her?  Stay tuned till the end to hear about the great gift Julia harnesses that YOU also have within you. </itunes:summary>
      <itunes:subtitle>Champ Bites from Julia: We break down how this Legendary American ski racer became an Olympic Champion and the countries most decorated female Winter Olympian.  Why do some athletes  thrive at big events ? Why do some choke? How was she preparing her whol</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Julia Mancuso - Alpine Ski Racer</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Julia Mancuso - Alpine Ski Racer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">900dba03-0eb6-43f6-b427-966fef001614</guid>
      <link>https://share.transistor.fm/s/3ab8e30a</link>
      <description>
        <![CDATA[<p>We are pumped to share with you Julia Mancuso, April's sister. A legendary American ski racer, an Olympic Champion and the countries most decorated female Winter Olympian.  Why do some athletes  thrive at big events ? Why do some choke? This is a story of staying prepared so  you can pull what you need in tough and stressful times. A story about being yourself. And finding the joy. Stay tuned till the end to hear about the great gift Julia harnesses that YOU also have within you. </p><p>We could not think of a better guest to share with you their mental strength game. And the process to be able to perform when it matters most. A story of working hard, having fun and manifesting with the mind. </p><p><br>Find Julia on IG</p><p>@juliamancuso</p><p><a href="https://instagram.com/juliamancuso?utm_medium=copy_link">https://instagram.com/juliamancuso?utm_medium=copy_link</a></p><p><br></p><p>Check out Julia manifesting her Olympic Gold as a kid. </p><p><a href="https://youtu.be/vQiuRO4LPoE">https://youtu.be/vQiuRO4LPoE</a></p><p><br></p><p>Julia’s Olympic Champion Run</p><p><a href="https://youtu.be/56nN1ReeSUI">https://youtu.be/56nN1ReeSUI</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are pumped to share with you Julia Mancuso, April's sister. A legendary American ski racer, an Olympic Champion and the countries most decorated female Winter Olympian.  Why do some athletes  thrive at big events ? Why do some choke? This is a story of staying prepared so  you can pull what you need in tough and stressful times. A story about being yourself. And finding the joy. Stay tuned till the end to hear about the great gift Julia harnesses that YOU also have within you. </p><p>We could not think of a better guest to share with you their mental strength game. And the process to be able to perform when it matters most. A story of working hard, having fun and manifesting with the mind. </p><p><br>Find Julia on IG</p><p>@juliamancuso</p><p><a href="https://instagram.com/juliamancuso?utm_medium=copy_link">https://instagram.com/juliamancuso?utm_medium=copy_link</a></p><p><br></p><p>Check out Julia manifesting her Olympic Gold as a kid. </p><p><a href="https://youtu.be/vQiuRO4LPoE">https://youtu.be/vQiuRO4LPoE</a></p><p><br></p><p>Julia’s Olympic Champion Run</p><p><a href="https://youtu.be/56nN1ReeSUI">https://youtu.be/56nN1ReeSUI</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jul 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/3ab8e30a/5a15220b.mp3" length="35001370" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2186</itunes:duration>
      <itunes:summary>We are pumped to share with you Julia Mancuso, April's sister. A legendary American ski racer, an Olympic Champion and the countries most decorated female Winter Olympian.  Why do some athletes  thrive at big events ? Why do some choke? This is a story of staying prepared so  you can pull what you need in tough and stressful times. A story about being yourself. And finding the joy. Stay tuned till the end to hear about the great gift Julia harnesses that YOU also have within you. </itunes:summary>
      <itunes:subtitle>We are pumped to share with you Julia Mancuso, April's sister. A legendary American ski racer, an Olympic Champion and the countries most decorated female Winter Olympian.  Why do some athletes  thrive at big events ? Why do some choke? This is a story of</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Torah Bright - Pro Snowboarder</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Champion Breakdown: Torah Bright - Pro Snowboarder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06a66bba-dd7c-4f05-8be7-a4850f0ff99d</guid>
      <link>https://share.transistor.fm/s/fe82d35b</link>
      <description>
        <![CDATA[<p>Champ Bites from Torah:  Picking apart the habits and mindset of Olympic Champion and legendary snowboarder. When things have not always worked out.. what did she do?  When things don't seem fair. What can YOU do? Clue in to one of the TOP secrets to getting what you want and finding that champion within.  Unexpected Doors opened because this secret was a habit instilled in Torah since she was a little kid.  Torah  Bright is an Australian Legend in snowboarding and A BIG FAN of our mission and young audience. An Olympic Champion with wisdom to share from a road less travelled and learning how to dance to the beat of her own heart. </p><p><br></p><p>Find Torah on IG @torahbright</p><p><a href="https://instagram.com/torahbright?utm_medium=copy_link">https://instagram.com/torahbright?utm_medium=copy_link</a></p><p><br></p><p>See torah in her Out of Bounds IMAX movie coming to an IMAX theatre near you.</p><p>Trailers</p><p><a href="https://www.youtube.com/watch?v=OdXwfD6srlo">https://www.youtube.com/watch?v=OdXwfD6srlo</a></p><p><br></p><p><a href="https://youtu.be/PPSytnVNd3A">https://youtu.be/PPSytnVNd3A</a></p><p><br></p><p>2010 Winter Olympics Gold medal </p><p><a href="https://youtu.be/wdUI8bkZVhw">https://youtu.be/wdUI8bkZVhw</a></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Champ Bites from Torah:  Picking apart the habits and mindset of Olympic Champion and legendary snowboarder. When things have not always worked out.. what did she do?  When things don't seem fair. What can YOU do? Clue in to one of the TOP secrets to getting what you want and finding that champion within.  Unexpected Doors opened because this secret was a habit instilled in Torah since she was a little kid.  Torah  Bright is an Australian Legend in snowboarding and A BIG FAN of our mission and young audience. An Olympic Champion with wisdom to share from a road less travelled and learning how to dance to the beat of her own heart. </p><p><br></p><p>Find Torah on IG @torahbright</p><p><a href="https://instagram.com/torahbright?utm_medium=copy_link">https://instagram.com/torahbright?utm_medium=copy_link</a></p><p><br></p><p>See torah in her Out of Bounds IMAX movie coming to an IMAX theatre near you.</p><p>Trailers</p><p><a href="https://www.youtube.com/watch?v=OdXwfD6srlo">https://www.youtube.com/watch?v=OdXwfD6srlo</a></p><p><br></p><p><a href="https://youtu.be/PPSytnVNd3A">https://youtu.be/PPSytnVNd3A</a></p><p><br></p><p>2010 Winter Olympics Gold medal </p><p><a href="https://youtu.be/wdUI8bkZVhw">https://youtu.be/wdUI8bkZVhw</a></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jul 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/fe82d35b/18298ba9.mp3" length="23271099" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>724</itunes:duration>
      <itunes:summary>Champ Bites from Torah:  Picking apart the habits and mindset of Olympic Champion and legendary snowboarder. When things have not always worked out.. what did she do?  When things don't seem fair. What can YOU do? Clue in to one of the TOP secrets to getting what you want and finding that champion within.  Unexpected Doors opened because this secret was a habit instilled in Torah since she was a little kid.   </itunes:summary>
      <itunes:subtitle>Champ Bites from Torah:  Picking apart the habits and mindset of Olympic Champion and legendary snowboarder. When things have not always worked out.. what did she do?  When things don't seem fair. What can YOU do? Clue in to one of the TOP secrets to gett</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Torah Bright - Pro Snowboarder</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Torah Bright - Pro Snowboarder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7926db23-430a-4d10-b86e-54b1cbe368ae</guid>
      <link>https://share.transistor.fm/s/300d74ed</link>
      <description>
        <![CDATA[<p>We chat with Rowena's sister Torah Bright. New Mother. Olympic Champion and one of the greatest female snowboarders of all time. She shares great wisdom from a road less travelled and learning how to dance to the beat of her own heart.  Listen all the way through - because we CAN'T WAIT for you to hear her biggest secret that keeps her in the vibration of being a super attractor - With this secret you really become the master of your own fate.  Torah has used her craft to catapult her into a journey of personal growth. She's a master manifestor and she tells you how to be one too. She is a fierce competitor and the queen of FUN. ENJOY! Torah is A BIG FAN of our mission and young audience. </p><p><br>Follow Torah on IG @torahbright<br><a href="https://instagram.com/torahbright?utm_medium=copy_link">https://instagram.com/torahbright?utm_medium=copy_link</a></p><p>See torah in her Out of Bounds IMAX movie coming to an IMAX theatre near you.</p><p>Trailers</p><p><a href="https://www.youtube.com/watch?v=OdXwfD6srlo">https://www.youtube.com/watch?v=OdXwfD6srlo</a></p><p><br></p><p><a href="https://youtu.be/PPSytnVNd3A">https://youtu.be/PPSytnVNd3A</a></p><p><br></p><p>2010 Winter Olympics Gold medal </p><p><br></p><p><a href="https://youtu.be/wdUI8bkZVhw">https://youtu.be/wdUI8bkZVhw</a></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We chat with Rowena's sister Torah Bright. New Mother. Olympic Champion and one of the greatest female snowboarders of all time. She shares great wisdom from a road less travelled and learning how to dance to the beat of her own heart.  Listen all the way through - because we CAN'T WAIT for you to hear her biggest secret that keeps her in the vibration of being a super attractor - With this secret you really become the master of your own fate.  Torah has used her craft to catapult her into a journey of personal growth. She's a master manifestor and she tells you how to be one too. She is a fierce competitor and the queen of FUN. ENJOY! Torah is A BIG FAN of our mission and young audience. </p><p><br>Follow Torah on IG @torahbright<br><a href="https://instagram.com/torahbright?utm_medium=copy_link">https://instagram.com/torahbright?utm_medium=copy_link</a></p><p>See torah in her Out of Bounds IMAX movie coming to an IMAX theatre near you.</p><p>Trailers</p><p><a href="https://www.youtube.com/watch?v=OdXwfD6srlo">https://www.youtube.com/watch?v=OdXwfD6srlo</a></p><p><br></p><p><a href="https://youtu.be/PPSytnVNd3A">https://youtu.be/PPSytnVNd3A</a></p><p><br></p><p>2010 Winter Olympics Gold medal </p><p><br></p><p><a href="https://youtu.be/wdUI8bkZVhw">https://youtu.be/wdUI8bkZVhw</a></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Jul 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/300d74ed/764f2f41.mp3" length="38532329" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2407</itunes:duration>
      <itunes:summary>We chat with Rowena's sister Torah Bright. New Mother. Olympic Champion and one of the greatest female snowboarders of all time. Listen all the way through - because we CAN'T WAIT for you to hear her biggest secret that keeps her in the vibration of being a super attractor - With this secret you really become the master of your own fate.  Torah has used her craft  and a road less travelled to catapult her into a journey of personal growth. She's a master manifestor and she tells you how to be one too. She is a fierce competitor and the queen of FUN. ENJOY!</itunes:summary>
      <itunes:subtitle>We chat with Rowena's sister Torah Bright. New Mother. Olympic Champion and one of the greatest female snowboarders of all time. Listen all the way through - because we CAN'T WAIT for you to hear her biggest secret that keeps her in the vibration of being</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champion Breakdown: Billy Kemper - Pro Big Wave Surfer</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Champion Breakdown: Billy Kemper - Pro Big Wave Surfer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">56f616e5-ad83-4625-854f-9acf45647062</guid>
      <link>https://share.transistor.fm/s/d057c6df</link>
      <description>
        <![CDATA[<p>Champ Bites from Billy: We focus on the key habits that have made Billy the champion he is. We dig into the  Gratitude, belief and  the way he Lives for others who have don't have the opportunities he had - Channelling his pain into his purpose. We break down his story, and surprisingly learn his was a journey of not always being the best - but of never giving up. And Oh my goodness... you gotta hear what this super hero  says to himself when he feels doubt and fear. <br>Parents, coaches, teachers, young ones -  take some tips on how can you be the Champion Cheerleader for others and in turn give yourself the words you need to become your best self. Billy is one of the most courageous souls and has a HUGE heart to give back to the future. We could not think of a better person to launch this Champion Tribe. </p><p><br></p><p>Find Billy on IG</p><p>@billykemper<br><a href="https://instagram.com/billykemper?utm_medium=copy_link">https://instagram.com/billykemper?utm_medium=copy_link</a></p><p><br></p><p>Watch Every Chapter of the Docu series "Billy"  </p><p><br></p><p><a href="https://www.youtube.com/watch?v=xzLowIj-DuA&amp;list=PLQ3-3sUOFLfF0buJDwOlHM6b5ejyePJlH">https://www.youtube.com/watch?v=xzLowIj-DuA&amp;list=PLQ3-3sUOFLfF0buJDwOlHM6b5ejyePJlH</a></p><p><br></p><p>Watch Billy ride JAWS</p><p><a href="https://youtu.be/jyQ6viab0eU">https://youtu.be/jyQ6viab0eU</a></p><p>And you HAVE to watch him being the the dream dad </p><p><a href="https://www.instagram.com/p/CGfnNyiFeYq/?utm_medium=copy_link">https://www.instagram.com/p/CGfnNyiFeYq/?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Champ Bites from Billy: We focus on the key habits that have made Billy the champion he is. We dig into the  Gratitude, belief and  the way he Lives for others who have don't have the opportunities he had - Channelling his pain into his purpose. We break down his story, and surprisingly learn his was a journey of not always being the best - but of never giving up. And Oh my goodness... you gotta hear what this super hero  says to himself when he feels doubt and fear. <br>Parents, coaches, teachers, young ones -  take some tips on how can you be the Champion Cheerleader for others and in turn give yourself the words you need to become your best self. Billy is one of the most courageous souls and has a HUGE heart to give back to the future. We could not think of a better person to launch this Champion Tribe. </p><p><br></p><p>Find Billy on IG</p><p>@billykemper<br><a href="https://instagram.com/billykemper?utm_medium=copy_link">https://instagram.com/billykemper?utm_medium=copy_link</a></p><p><br></p><p>Watch Every Chapter of the Docu series "Billy"  </p><p><br></p><p><a href="https://www.youtube.com/watch?v=xzLowIj-DuA&amp;list=PLQ3-3sUOFLfF0buJDwOlHM6b5ejyePJlH">https://www.youtube.com/watch?v=xzLowIj-DuA&amp;list=PLQ3-3sUOFLfF0buJDwOlHM6b5ejyePJlH</a></p><p><br></p><p>Watch Billy ride JAWS</p><p><a href="https://youtu.be/jyQ6viab0eU">https://youtu.be/jyQ6viab0eU</a></p><p>And you HAVE to watch him being the the dream dad </p><p><a href="https://www.instagram.com/p/CGfnNyiFeYq/?utm_medium=copy_link">https://www.instagram.com/p/CGfnNyiFeYq/?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jul 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/d057c6df/60761206.mp3" length="21593584" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>671</itunes:duration>
      <itunes:summary>Champ Bites from Billy: We focus on the key habits that have made Billy the champion he is. We dig into the  Gratitude, belief and  the way he Lives for others who have don't have the opportunities he had - Channelling his pain into his purpose. We break down his story, and surprisingly learn his was a journey of not always being the best - but of never giving up. And Oh my goodness... you gotta hear what this super hero  says to himself when he feels doubt and fear. 
Parents, coaches, teachers, young ones -  take some tips on how can you be the Champion Cheerleader for others and in turn give yourself the words you need to become your best self. </itunes:summary>
      <itunes:subtitle>Champ Bites from Billy: We focus on the key habits that have made Billy the champion he is. We dig into the  Gratitude, belief and  the way he Lives for others who have don't have the opportunities he had - Channelling his pain into his purpose. We break </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Billy Kemper - Pro Big Wave Surfer</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Billy Kemper - Pro Big Wave Surfer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8528432a-c9bf-48e6-949c-40169f659c55</guid>
      <link>https://share.transistor.fm/s/e634b995</link>
      <description>
        <![CDATA[<p>Meet Billy, a pro big wave surfer hailing from Hawaii - A beautiful dad to four wild ones and husband to the love of his life.  Among other accolades Billy is a World Champion and basically a real life super hero. But remember, also just a  guy who has mastered his mind through the journey of pushing his limits and living for a bigger purpose than just his goals. Billy is a master at taking the the good, the bad and the ugly and using it for fuel to add to his fire.  Dig into the powerful mind he has built. And oh my goodness you HAVE to listen all the way through and  hear the five powerful statements he says to himself every morning.  Listen in hard to every word. YOU can take his secrets and make them your own TODAY. Billy is one of the most courageous souls and has a HUGE heart to give back to the future. We could not think of a better person to launch this Champion Tribe. </p><p><br></p><p>Find Billy on IG <br>@billykemper<br><a href="https://instagram.com/billykemper?utm_medium=copy_link">https://instagram.com/billykemper?utm_medium=copy_link</a></p><p><br></p><p>Watch Every Chapter of the Docu series "Billy"  </p><p><br></p><p><a href="https://www.youtube.com/watch?v=xzLowIj-DuA&amp;list=PLQ3-3sUOFLfF0buJDwOlHM6b5ejyePJlH">https://www.youtube.com/watch?v=xzLowIj-DuA&amp;list=PLQ3-3sUOFLfF0buJDwOlHM6b5ejyePJlH</a></p><p><br></p><p>Watch Billy ride JAWS</p><p><a href="https://youtu.be/jyQ6viab0eU">https://youtu.be/jyQ6viab0eU</a></p><p>And you HAVE to watch him being the the dream dad </p><p><a href="https://www.instagram.com/p/CGfnNyiFeYq/?utm_medium=copy_link">https://www.instagram.com/p/CGfnNyiFeYq/?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meet Billy, a pro big wave surfer hailing from Hawaii - A beautiful dad to four wild ones and husband to the love of his life.  Among other accolades Billy is a World Champion and basically a real life super hero. But remember, also just a  guy who has mastered his mind through the journey of pushing his limits and living for a bigger purpose than just his goals. Billy is a master at taking the the good, the bad and the ugly and using it for fuel to add to his fire.  Dig into the powerful mind he has built. And oh my goodness you HAVE to listen all the way through and  hear the five powerful statements he says to himself every morning.  Listen in hard to every word. YOU can take his secrets and make them your own TODAY. Billy is one of the most courageous souls and has a HUGE heart to give back to the future. We could not think of a better person to launch this Champion Tribe. </p><p><br></p><p>Find Billy on IG <br>@billykemper<br><a href="https://instagram.com/billykemper?utm_medium=copy_link">https://instagram.com/billykemper?utm_medium=copy_link</a></p><p><br></p><p>Watch Every Chapter of the Docu series "Billy"  </p><p><br></p><p><a href="https://www.youtube.com/watch?v=xzLowIj-DuA&amp;list=PLQ3-3sUOFLfF0buJDwOlHM6b5ejyePJlH">https://www.youtube.com/watch?v=xzLowIj-DuA&amp;list=PLQ3-3sUOFLfF0buJDwOlHM6b5ejyePJlH</a></p><p><br></p><p>Watch Billy ride JAWS</p><p><a href="https://youtu.be/jyQ6viab0eU">https://youtu.be/jyQ6viab0eU</a></p><p>And you HAVE to watch him being the the dream dad </p><p><a href="https://www.instagram.com/p/CGfnNyiFeYq/?utm_medium=copy_link">https://www.instagram.com/p/CGfnNyiFeYq/?utm_medium=copy_link</a></p><p><br></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jul 2021 01:01:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/e634b995/d081cf07.mp3" length="35813879" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>2237</itunes:duration>
      <itunes:summary>Meet Billy, a pro big wave surfer hailing from Hawaii - A beautiful dad to four wild ones and husband to the love of his life.  Among other accolades Billy is a World Champion and basically a real life super hero. But remember, also just a  guy who has mastered his mind through the journey of pushing his limits and living for a bigger purpose than just his goals. Billy is a master at taking the the good, the bad and the ugly and using it for fuel to add to his fire.  Dig into the powerful mind he has built. And oh my goodness you HAVE to listen all the way through and  hear the five powerful statements he says to himself every morning.  Listen in hard to every word. YOU can take his secrets and make them your own TODAY. </itunes:summary>
      <itunes:subtitle>Meet Billy, a pro big wave surfer hailing from Hawaii - A beautiful dad to four wild ones and husband to the love of his life.  Among other accolades Billy is a World Champion and basically a real life super hero. But remember, also just a  guy who has ma</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April &amp; Rowena:The Birth Story</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>April &amp; Rowena:The Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4433398-6b40-429a-a9b7-4f522989141f</guid>
      <link>https://share.transistor.fm/s/eb9b7d26</link>
      <description>
        <![CDATA[<p>Hi, we are your hosts, April &amp; Rowena. In our debut episode you will hear a little bit about us and our hearts. The why, the vision and the mission of " I am a champion " podcast. <br>Parents, coaches and teachers… listen all the way through to see why you would be crazy not to get your young ones  ( and yourselves) plugged into this mentoring community. “ I Am A Champion” is like the podcast “ How I Built This”  but created for young athletes instead of entrepreneurs.  We dive into the never before heard secrets and the inspirational stories that will teach your youth the mindset habits &amp; hacks they will need to live their potential and find their own champion within.  It is not just about sport. It is about life. <br>In this episode, we talk about being the trailblazers for our little sisters who are both Olympic Champions and legends in their sport. What was the difference? Why did they reach their potential? What were we missing?</p><p>April is former D1 college ski racer, a Doctor, business owner and mom to two boys. <br>April and Husband Masi  - a former college  baseball player and orthopedic surgeon are supporting Jett and River in their  passion for baseball, surfing, golf &amp; skiing. <br>April’s life of trailblazing for an Olympic Champion<br><a href="https://podcasts.apple.com/us/podcast/just-be-yourself-with-julia-mancuso/id1532463866?i=1000498584334">https://podcasts.apple.com/us/podcast/just-be-yourself-with-julia-mancuso/id1532463866?i=1000498584334</a></p><p>Rowena is an Olympian and former D1 college ski racer, business owner and mom to 3 boys. Rowena and husband Rob  - a professor in muscle biology are supporting their boys Syd, Lyon and Thor in their passions for action sports filming making, Boxing, DH mountain biking, &amp; skateboarding. <br>Rowena’s Olympic Journey<br><a href="https://podcasts.apple.com/us/podcast/just-be-yourself-with-julia-mancuso/id1532463866?i=1000520475964">https://podcasts.apple.com/us/podcast/just-be-yourself-with-julia-mancuso/id1532463866?i=1000520475964</a></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hi, we are your hosts, April &amp; Rowena. In our debut episode you will hear a little bit about us and our hearts. The why, the vision and the mission of " I am a champion " podcast. <br>Parents, coaches and teachers… listen all the way through to see why you would be crazy not to get your young ones  ( and yourselves) plugged into this mentoring community. “ I Am A Champion” is like the podcast “ How I Built This”  but created for young athletes instead of entrepreneurs.  We dive into the never before heard secrets and the inspirational stories that will teach your youth the mindset habits &amp; hacks they will need to live their potential and find their own champion within.  It is not just about sport. It is about life. <br>In this episode, we talk about being the trailblazers for our little sisters who are both Olympic Champions and legends in their sport. What was the difference? Why did they reach their potential? What were we missing?</p><p>April is former D1 college ski racer, a Doctor, business owner and mom to two boys. <br>April and Husband Masi  - a former college  baseball player and orthopedic surgeon are supporting Jett and River in their  passion for baseball, surfing, golf &amp; skiing. <br>April’s life of trailblazing for an Olympic Champion<br><a href="https://podcasts.apple.com/us/podcast/just-be-yourself-with-julia-mancuso/id1532463866?i=1000498584334">https://podcasts.apple.com/us/podcast/just-be-yourself-with-julia-mancuso/id1532463866?i=1000498584334</a></p><p>Rowena is an Olympian and former D1 college ski racer, business owner and mom to 3 boys. Rowena and husband Rob  - a professor in muscle biology are supporting their boys Syd, Lyon and Thor in their passions for action sports filming making, Boxing, DH mountain biking, &amp; skateboarding. <br>Rowena’s Olympic Journey<br><a href="https://podcasts.apple.com/us/podcast/just-be-yourself-with-julia-mancuso/id1532463866?i=1000520475964">https://podcasts.apple.com/us/podcast/just-be-yourself-with-julia-mancuso/id1532463866?i=1000520475964</a></p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jul 2021 01:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/eb9b7d26/a84a24bd.mp3" length="27094559" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>1693</itunes:duration>
      <itunes:summary>
Hi, we are your hosts, April &amp;amp; Rowena. In our debut episode you will hear a little bit about us and our hearts. The why, the vision and the mission of " I am a champion " podcast. 
Parents, coaches and teachers… listen all the way through to see why you would be crazy not to get your young ones  ( and yourselves) plugged into this mentoring community. “ I Am A Champion” is like the podcast “ How I Built This”  but created for young athletes instead of entrepreneurs.  We dive into the never before heard secrets and the inspirational stories that will teach your youth the mindset habits &amp;amp; hacks they will need to live their potential and find their own champion within.  It is not just about sport. It is about life. 
In this episode, we talk about being the trailblazers for our little sisters who are both Olympic Champions and legends in their sport. What was the difference? Why did they reach their potential? What were we missing?</itunes:summary>
      <itunes:subtitle>
Hi, we are your hosts, April &amp;amp; Rowena. In our debut episode you will hear a little bit about us and our hearts. The why, the vision and the mission of " I am a champion " podcast. 
Parents, coaches and teachers… listen all the way through to see wh</itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Welcome to I Am A Champion</title>
      <itunes:title>Welcome to I Am A Champion</itunes:title>
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        <![CDATA[<p>Hang with us as we dig in to the very powerful minds and habits of the worlds greatest athletes.  Young ones with big dreams, this is the place for you. Learn from the legends of the past, present day phenoms and rising stars of the future. Here you will find a Tribe of Champions. Week after week as you internalize the stories, you will  realize that champions are not super heroes - but those who have  trained their minds as they did their bodies and committed to the journey of self mastery. There is a place for you in the Champion Tribe.  Dream it. Believe it. And decide to commit to the journey.</p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p> </p>]]>
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      <content:encoded>
        <![CDATA[<p>Hang with us as we dig in to the very powerful minds and habits of the worlds greatest athletes.  Young ones with big dreams, this is the place for you. Learn from the legends of the past, present day phenoms and rising stars of the future. Here you will find a Tribe of Champions. Week after week as you internalize the stories, you will  realize that champions are not super heroes - but those who have  trained their minds as they did their bodies and committed to the journey of self mastery. There is a place for you in the Champion Tribe.  Dream it. Believe it. And decide to commit to the journey.</p><p>Let's connect!</p><p><br></p><p>To get more info and updates on the podcast </p><p>@iamachampionpodcast</p><p><br></p><p>IG</p><p><a href="https://instagram.com/iamachampionpodcast?utm_medium=copy_link">https://instagram.com/iamachampionpodcast?utm_medium=copy_link</a></p><p><br></p><p>TikTok</p><p><a href="https://vm.tiktok.com/ZMd4o13PS/">https://vm.tiktok.com/ZMd4o13PS/</a></p><p><br></p><p>Follow our personal instagram accounts</p><p><br></p><p>@doctor.aprilm</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://instagram.com/doctor.aprilm?utm_medium=copy_link</a></p><p><br></p><p>@ro_glow</p><p><a href="https://instagram.com/doctor.aprilm?utm_medium=copy_link">https://www.instagram.com/ro_glow/?utm_medium=copy_link</a></p><p><br></p><p>Check out our youtube channel for videos and highlights from the episodes </p><p>@iamachampion</p><p><br></p><p><a href="https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA">https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA</a></p><p><br></p><p>Show Support:</p><p>If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683">https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683</a></p><p><br></p><p>Big shout out to our team that makes this show possible!</p><p>If you are looking to start your own podcast hit up @upstarterpods on instagram! </p><p> </p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jun 2021 21:00:00 -0700</pubDate>
      <author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</author>
      <enclosure url="https://media.transistor.fm/75a136db/8870a8eb.mp3" length="6141088" type="audio/mpeg"/>
      <itunes:author> April Mancuso Reynolds &amp; Rowena Bright Hyldahl</itunes:author>
      <itunes:duration>255</itunes:duration>
      <itunes:summary>Hang with us as we dig in to the very powerful minds and habits of the worlds greatest athletes.  Young ones with big dreams, this is the place for you. Learn from the legends of the past, present day phenoms and rising stars of the future. Here you will find a Tribe of Champions. Week after week as you internalize the stories, you will  realize that champions are not super heroes - but those who have  trained their minds as they did their bodies and committed to the journey of self mastery. There is a place for you in the Champion Tribe.  Dream it. Believe it. And decide to commit to the journey. </itunes:summary>
      <itunes:subtitle>Hang with us as we dig in to the very powerful minds and habits of the worlds greatest athletes.  Young ones with big dreams, this is the place for you. Learn from the legends of the past, present day phenoms and rising stars of the future. Here you will </itunes:subtitle>
      <itunes:keywords>parenting, mindset, positivity, sports, athletes, youth, personal development, champion, manifestation, kids, children, olympians, pro-athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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