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    <title>Humans of the Northern Beaches</title>
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    <description>Humans of the Northern Beaches: We Belong is a podcast amplifying diverse voices from Sydney’s Northern Beaches. Hosted by local community leaders, each episode takes you on a journey through personal stories that delve into identity, culture, migration, disability, food and the profound connections that bind our community together.

Join us as we celebrate the stories that unite us all and discover how these narratives can inspire meaningful change in our own lives. Subscribe now and be part of a movement that embraces diversity and fosters community spirit.

All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council.</description>
    <copyright>© 2025 Northern Beaches Council</copyright>
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    <podcast:trailer pubdate="Mon, 23 Jun 2025 23:37:37 -0700" url="https://media.transistor.fm/c5928620/d6f07224.mp3" length="2700029" type="audio/mpeg">Welcome to the Humans of the Northern Beaches: We Belong podcast</podcast:trailer>
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    <pubDate>Thu, 02 Oct 2025 15:18:03 -0700</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 23:06:18 -0800</lastBuildDate>
    <link>https://www.northernbeaches.nsw.gov.au/community/our-diverse-community/our-multicultural-community/we-belong-intercultural-projects/humans-northern-beaches</link>
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      <title>Humans of the Northern Beaches</title>
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    <itunes:author>Northern Beaches Council</itunes:author>
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    <itunes:summary>Humans of the Northern Beaches: We Belong is a podcast amplifying diverse voices from Sydney’s Northern Beaches. Hosted by local community leaders, each episode takes you on a journey through personal stories that delve into identity, culture, migration, disability, food and the profound connections that bind our community together.

Join us as we celebrate the stories that unite us all and discover how these narratives can inspire meaningful change in our own lives. Subscribe now and be part of a movement that embraces diversity and fosters community spirit.

All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council.</itunes:summary>
    <itunes:subtitle>Humans of the Northern Beaches: We Belong is a podcast amplifying diverse voices from Sydney’s Northern Beaches.</itunes:subtitle>
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      <itunes:name>Northern Beaches Council</itunes:name>
      <itunes:email>media@northernbeaches.nsw.gov.au</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title> Catching the wave: Susan and her journey into ocean photography </title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title> Catching the wave: Susan and her journey into ocean photography </itunes:title>
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      <description>
        <![CDATA[<p>In this episode of the <em>We Belong</em> podcast, Maria sits down with Susan Whitby — an archaeologist whose unexpected dive into ocean photography during COVID led to a new creative chapter in her life. What began as a simple way to spend time outdoors soon became a daily ritual of capturing the light, movement, and emotion of the sea. </p><p> </p><p>From early morning swims at Collaroy to chasing the perfect wave shot, Susan’s story is grounded in curiosity, quiet joy, and a deep connection to nature. She reflects on the meditative rhythm of photographing waves, the beauty of sunrise, and the importance of slowing down and paying attention. If you’ve ever felt the pull of the sea or wondered what it means to follow a feeling, this episode is a gentle reminder to lean into what lights you up.  </p><p> </p><p>You can find Susan on SusanWhitbyPhotos.com or on Instagram @susanwhitbyphotos. </p><p> </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
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        <![CDATA[<p>In this episode of the <em>We Belong</em> podcast, Maria sits down with Susan Whitby — an archaeologist whose unexpected dive into ocean photography during COVID led to a new creative chapter in her life. What began as a simple way to spend time outdoors soon became a daily ritual of capturing the light, movement, and emotion of the sea. </p><p> </p><p>From early morning swims at Collaroy to chasing the perfect wave shot, Susan’s story is grounded in curiosity, quiet joy, and a deep connection to nature. She reflects on the meditative rhythm of photographing waves, the beauty of sunrise, and the importance of slowing down and paying attention. If you’ve ever felt the pull of the sea or wondered what it means to follow a feeling, this episode is a gentle reminder to lean into what lights you up.  </p><p> </p><p>You can find Susan on SusanWhitbyPhotos.com or on Instagram @susanwhitbyphotos. </p><p> </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Oct 2025 15:17:59 -0700</pubDate>
      <author>Northern Beaches Council</author>
      <enclosure url="https://media.transistor.fm/da972885/f4911873.mp3" length="30112964" type="audio/mpeg"/>
      <itunes:author>Northern Beaches Council</itunes:author>
      <itunes:duration>1253</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the <em>We Belong</em> podcast, Maria sits down with Susan Whitby — an archaeologist whose unexpected dive into ocean photography during COVID led to a new creative chapter in her life. What began as a simple way to spend time outdoors soon became a daily ritual of capturing the light, movement, and emotion of the sea. </p><p> </p><p>From early morning swims at Collaroy to chasing the perfect wave shot, Susan’s story is grounded in curiosity, quiet joy, and a deep connection to nature. She reflects on the meditative rhythm of photographing waves, the beauty of sunrise, and the importance of slowing down and paying attention. If you’ve ever felt the pull of the sea or wondered what it means to follow a feeling, this episode is a gentle reminder to lean into what lights you up.  </p><p> </p><p>You can find Susan on SusanWhitbyPhotos.com or on Instagram @susanwhitbyphotos. </p><p> </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Beyond the headlines: Melinda's lifelong dedication to amplifying refugee voices</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Beyond the headlines: Melinda's lifelong dedication to amplifying refugee voices</itunes:title>
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      <description>
        <![CDATA[<p>In this special episode recorded from Scotland Island, co-host Margaret chats with Melinda Ham, an award-winning journalist and former foreign correspondent. Melinda shares her incredible journey from growing up in Canada and working across the globe like Malawi, Zambia, India, and Singapore, to finding her peaceful haven on the Northern Beaches. </p><p>Melinda’s experiences covering major world events—including refugee crises and dawn of democracy movements—shaped her perspectives and actions. Her book, “The Lucky Ones”, amplifies the powerful, untold stories of refugees who have found safety and built new lives in Australia. </p><p>Tune in to hear Melinda's reflections on resilience and compassion, her hopes for a welcoming Australia, and how she balances a quiet life on the island with a continued dedication for championing refugee voices. </p><p><br>Melinda’s book, The Lucky Ones, is on <a href="https://www.simonandschuster.com.au/books/The-Lucky-Ones/Melinda-Ham/9781922848024">https://www.simonandschuster.com.au/books/The-Lucky-Ones/Melinda-Ham/9781922848024</a>  </p><p>Melinda can be contacted for questions, author talks, or public speaking through LinkedIn or her publisher <a href="mailto:publicity@simonandschuster.com.au">publicity@simonandschuster.com.au</a> </p><p> </p><p>Resources on refugees in Australia </p><p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.refugeecouncil.org.au%2Fresources%2F&amp;data=05%7C02%7C%7C310c51d2844f46c8a01708ddce41c4d1%7C8c5136cbd646431c84ae9b550347bc83%7C0%7C0%7C638893504103402975%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=%2FDfcxIqNWgrjNchRheH8pS%2FWi3BDitb4i%2F6XY8Kk8pg%3D&amp;reserved=0">https://www.refugeecouncil.org.au/resources/</a> </p><p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.unsw.edu.au%2Fkaldor-centre%2Four-resources%2Fget-the-facts&amp;data=05%7C02%7C%7C310c51d2844f46c8a01708ddce41c4d1%7C8c5136cbd646431c84ae9b550347bc83%7C0%7C0%7C638893504103434031%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=YpMXX1l2ophQNfyin5rl1j8wegT5bUFqjSL3oT%2B0k8Y%3D&amp;reserved=0">https://www.unsw.edu.au/kaldor-centre/our-resources/get-the-facts</a> </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special episode recorded from Scotland Island, co-host Margaret chats with Melinda Ham, an award-winning journalist and former foreign correspondent. Melinda shares her incredible journey from growing up in Canada and working across the globe like Malawi, Zambia, India, and Singapore, to finding her peaceful haven on the Northern Beaches. </p><p>Melinda’s experiences covering major world events—including refugee crises and dawn of democracy movements—shaped her perspectives and actions. Her book, “The Lucky Ones”, amplifies the powerful, untold stories of refugees who have found safety and built new lives in Australia. </p><p>Tune in to hear Melinda's reflections on resilience and compassion, her hopes for a welcoming Australia, and how she balances a quiet life on the island with a continued dedication for championing refugee voices. </p><p><br>Melinda’s book, The Lucky Ones, is on <a href="https://www.simonandschuster.com.au/books/The-Lucky-Ones/Melinda-Ham/9781922848024">https://www.simonandschuster.com.au/books/The-Lucky-Ones/Melinda-Ham/9781922848024</a>  </p><p>Melinda can be contacted for questions, author talks, or public speaking through LinkedIn or her publisher <a href="mailto:publicity@simonandschuster.com.au">publicity@simonandschuster.com.au</a> </p><p> </p><p>Resources on refugees in Australia </p><p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.refugeecouncil.org.au%2Fresources%2F&amp;data=05%7C02%7C%7C310c51d2844f46c8a01708ddce41c4d1%7C8c5136cbd646431c84ae9b550347bc83%7C0%7C0%7C638893504103402975%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=%2FDfcxIqNWgrjNchRheH8pS%2FWi3BDitb4i%2F6XY8Kk8pg%3D&amp;reserved=0">https://www.refugeecouncil.org.au/resources/</a> </p><p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.unsw.edu.au%2Fkaldor-centre%2Four-resources%2Fget-the-facts&amp;data=05%7C02%7C%7C310c51d2844f46c8a01708ddce41c4d1%7C8c5136cbd646431c84ae9b550347bc83%7C0%7C0%7C638893504103434031%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=YpMXX1l2ophQNfyin5rl1j8wegT5bUFqjSL3oT%2B0k8Y%3D&amp;reserved=0">https://www.unsw.edu.au/kaldor-centre/our-resources/get-the-facts</a> </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 22:51:25 -0700</pubDate>
      <author>Northern Beaches Council</author>
      <enclosure url="https://media.transistor.fm/42f7a753/abf6afc8.mp3" length="58130169" type="audio/mpeg"/>
      <itunes:author>Northern Beaches Council</itunes:author>
      <itunes:duration>2420</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special episode recorded from Scotland Island, co-host Margaret chats with Melinda Ham, an award-winning journalist and former foreign correspondent. Melinda shares her incredible journey from growing up in Canada and working across the globe like Malawi, Zambia, India, and Singapore, to finding her peaceful haven on the Northern Beaches. </p><p>Melinda’s experiences covering major world events—including refugee crises and dawn of democracy movements—shaped her perspectives and actions. Her book, “The Lucky Ones”, amplifies the powerful, untold stories of refugees who have found safety and built new lives in Australia. </p><p>Tune in to hear Melinda's reflections on resilience and compassion, her hopes for a welcoming Australia, and how she balances a quiet life on the island with a continued dedication for championing refugee voices. </p><p><br>Melinda’s book, The Lucky Ones, is on <a href="https://www.simonandschuster.com.au/books/The-Lucky-Ones/Melinda-Ham/9781922848024">https://www.simonandschuster.com.au/books/The-Lucky-Ones/Melinda-Ham/9781922848024</a>  </p><p>Melinda can be contacted for questions, author talks, or public speaking through LinkedIn or her publisher <a href="mailto:publicity@simonandschuster.com.au">publicity@simonandschuster.com.au</a> </p><p> </p><p>Resources on refugees in Australia </p><p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.refugeecouncil.org.au%2Fresources%2F&amp;data=05%7C02%7C%7C310c51d2844f46c8a01708ddce41c4d1%7C8c5136cbd646431c84ae9b550347bc83%7C0%7C0%7C638893504103402975%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=%2FDfcxIqNWgrjNchRheH8pS%2FWi3BDitb4i%2F6XY8Kk8pg%3D&amp;reserved=0">https://www.refugeecouncil.org.au/resources/</a> </p><p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.unsw.edu.au%2Fkaldor-centre%2Four-resources%2Fget-the-facts&amp;data=05%7C02%7C%7C310c51d2844f46c8a01708ddce41c4d1%7C8c5136cbd646431c84ae9b550347bc83%7C0%7C0%7C638893504103434031%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=YpMXX1l2ophQNfyin5rl1j8wegT5bUFqjSL3oT%2B0k8Y%3D&amp;reserved=0">https://www.unsw.edu.au/kaldor-centre/our-resources/get-the-facts</a> </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/42f7a753/transcript.srt" type="application/x-subrip" rel="captions"/>
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    <item>
      <title>Shiva's journey of faith, freedom, and finding home on the Northern Beaches</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Shiva's journey of faith, freedom, and finding home on the Northern Beaches</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fa6665b7</link>
      <description>
        <![CDATA[<p>In this episode, Maria chats with Shiva, a member of the We Belong: Intercultural Community Leaders Program behind this podcast initiative. Shiva shares her journey, beginning with her family's decision to escape Iran when she was 14 years old due to the persecution of the Baha'is. She recounts their lifechanging journey to Australia, and the experience of starting a new life in a foreign place. </p><p>Grounded in the Baha’i philosophy of “The world is but one country, and mankind its citizens”, Shiva discusses her connection to the Northern Beaches, and her belief in unity and diversity. She shares her thoughts on fostering deeper community connections on a personal level and the importance of shared stories in building a more understanding society. </p><p>Her story is a testament to the idea that living true to one's faith can be a path to connection and belonging.  </p><p>Places mentioned by Shiva </p><p>The Baha’i House of Worship at Ingleside, on Sydney’s Northern Beaches </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Maria chats with Shiva, a member of the We Belong: Intercultural Community Leaders Program behind this podcast initiative. Shiva shares her journey, beginning with her family's decision to escape Iran when she was 14 years old due to the persecution of the Baha'is. She recounts their lifechanging journey to Australia, and the experience of starting a new life in a foreign place. </p><p>Grounded in the Baha’i philosophy of “The world is but one country, and mankind its citizens”, Shiva discusses her connection to the Northern Beaches, and her belief in unity and diversity. She shares her thoughts on fostering deeper community connections on a personal level and the importance of shared stories in building a more understanding society. </p><p>Her story is a testament to the idea that living true to one's faith can be a path to connection and belonging.  </p><p>Places mentioned by Shiva </p><p>The Baha’i House of Worship at Ingleside, on Sydney’s Northern Beaches </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Aug 2025 15:09:54 -0700</pubDate>
      <author>Northern Beaches Council</author>
      <enclosure url="https://media.transistor.fm/fa6665b7/2b23cfcc.mp3" length="52338753" type="audio/mpeg"/>
      <itunes:author>Northern Beaches Council</itunes:author>
      <itunes:duration>2179</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Maria chats with Shiva, a member of the We Belong: Intercultural Community Leaders Program behind this podcast initiative. Shiva shares her journey, beginning with her family's decision to escape Iran when she was 14 years old due to the persecution of the Baha'is. She recounts their lifechanging journey to Australia, and the experience of starting a new life in a foreign place. </p><p>Grounded in the Baha’i philosophy of “The world is but one country, and mankind its citizens”, Shiva discusses her connection to the Northern Beaches, and her belief in unity and diversity. She shares her thoughts on fostering deeper community connections on a personal level and the importance of shared stories in building a more understanding society. </p><p>Her story is a testament to the idea that living true to one's faith can be a path to connection and belonging.  </p><p>Places mentioned by Shiva </p><p>The Baha’i House of Worship at Ingleside, on Sydney’s Northern Beaches </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>From Runway to Ripples of Kindness: Cherise’s story of Resilience and Connection </title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>From Runway to Ripples of Kindness: Cherise’s story of Resilience and Connection </itunes:title>
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      <link>https://share.transistor.fm/s/a3c0b3f3</link>
      <description>
        <![CDATA[<p>Join co-host Margaret for a captivating conversation with Cherise, who grew up in the US. Scouted for modelling at a young age, Cherise shares about the harsh realities of the fashion industry and the subsequent intentional soul work that helped her heal and find her peace. </p><p>Now settled on the Northern Beaches, she cherishes her connection to the community and her love for her family and the environment. True to her Southern US upbringing, Cherise is a huge believer of and advocate for the small, everyday deeds that make a profound impact in the world. </p><p>Tune in to hear Cherise's powerful story of resilience and connection. You can also find her on Instagram @cheriseshaddixarthur.  </p><p> <br>Support sources: </p><p><strong>Lifeline  </strong></p><ul><li>Confidential crisis support service Crisis phone: 13 11 14 </li><li>Northern Beaches phone: 02 9949 5522 </li><li>Website: https://www.lifelinenb.org.au</li></ul><p><br></p><p><strong>Mental Health Line </strong></p><ul><li>Speak with a clinician for mental health support and recommendations </li><li>Phone: 1800 011 511 </li></ul><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join co-host Margaret for a captivating conversation with Cherise, who grew up in the US. Scouted for modelling at a young age, Cherise shares about the harsh realities of the fashion industry and the subsequent intentional soul work that helped her heal and find her peace. </p><p>Now settled on the Northern Beaches, she cherishes her connection to the community and her love for her family and the environment. True to her Southern US upbringing, Cherise is a huge believer of and advocate for the small, everyday deeds that make a profound impact in the world. </p><p>Tune in to hear Cherise's powerful story of resilience and connection. You can also find her on Instagram @cheriseshaddixarthur.  </p><p> <br>Support sources: </p><p><strong>Lifeline  </strong></p><ul><li>Confidential crisis support service Crisis phone: 13 11 14 </li><li>Northern Beaches phone: 02 9949 5522 </li><li>Website: https://www.lifelinenb.org.au</li></ul><p><br></p><p><strong>Mental Health Line </strong></p><ul><li>Speak with a clinician for mental health support and recommendations </li><li>Phone: 1800 011 511 </li></ul><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Aug 2025 17:58:56 -0700</pubDate>
      <author>Northern Beaches Council</author>
      <enclosure url="https://media.transistor.fm/a3c0b3f3/b9eda740.mp3" length="42617815" type="audio/mpeg"/>
      <itunes:author>Northern Beaches Council</itunes:author>
      <itunes:duration>1774</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join co-host Margaret for a captivating conversation with Cherise, who grew up in the US. Scouted for modelling at a young age, Cherise shares about the harsh realities of the fashion industry and the subsequent intentional soul work that helped her heal and find her peace. </p><p>Now settled on the Northern Beaches, she cherishes her connection to the community and her love for her family and the environment. True to her Southern US upbringing, Cherise is a huge believer of and advocate for the small, everyday deeds that make a profound impact in the world. </p><p>Tune in to hear Cherise's powerful story of resilience and connection. You can also find her on Instagram @cheriseshaddixarthur.  </p><p> <br>Support sources: </p><p><strong>Lifeline  </strong></p><ul><li>Confidential crisis support service Crisis phone: 13 11 14 </li><li>Northern Beaches phone: 02 9949 5522 </li><li>Website: https://www.lifelinenb.org.au</li></ul><p><br></p><p><strong>Mental Health Line </strong></p><ul><li>Speak with a clinician for mental health support and recommendations </li><li>Phone: 1800 011 511 </li></ul><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Clare's Kitchen: Food as Connection </title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Clare's Kitchen: Food as Connection </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fc2f7075</link>
      <description>
        <![CDATA[<p>Today’s guest is Clare Hammond, a Northern Beaches local and the force behind Chef by the Sea. Clare's story is a heartwarming blend of culinary passion and community connection, all centered around the universal language of food. </p><p>Clare shares how her journey with food was sparked from childhood memories with her family, nurtured from cooking through various countries, and finally to starting her own catering service on the Northern Beaches. </p><p>Join us in this episode honouring the food that connects us, whether through a shared Sunday roast, curries at home, or in the lively atmosphere of night markets.  </p><p>You can find Clare at www.chefbythesea.com.au or on her Instagram @chefbythesea. </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today’s guest is Clare Hammond, a Northern Beaches local and the force behind Chef by the Sea. Clare's story is a heartwarming blend of culinary passion and community connection, all centered around the universal language of food. </p><p>Clare shares how her journey with food was sparked from childhood memories with her family, nurtured from cooking through various countries, and finally to starting her own catering service on the Northern Beaches. </p><p>Join us in this episode honouring the food that connects us, whether through a shared Sunday roast, curries at home, or in the lively atmosphere of night markets.  </p><p>You can find Clare at www.chefbythesea.com.au or on her Instagram @chefbythesea. </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jul 2025 23:38:19 -0700</pubDate>
      <author>Northern Beaches Council</author>
      <enclosure url="https://media.transistor.fm/fc2f7075/04ca8071.mp3" length="31661701" type="audio/mpeg"/>
      <itunes:author>Northern Beaches Council</itunes:author>
      <itunes:duration>1317</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Today’s guest is Clare Hammond, a Northern Beaches local and the force behind Chef by the Sea. Clare's story is a heartwarming blend of culinary passion and community connection, all centered around the universal language of food. </p><p>Clare shares how her journey with food was sparked from childhood memories with her family, nurtured from cooking through various countries, and finally to starting her own catering service on the Northern Beaches. </p><p>Join us in this episode honouring the food that connects us, whether through a shared Sunday roast, curries at home, or in the lively atmosphere of night markets.  </p><p>You can find Clare at www.chefbythesea.com.au or on her Instagram @chefbythesea. </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/fc2f7075/transcript.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/fc2f7075/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Veena's voyage: From India to inner wisdom on the Northern Beaches</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Veena's voyage: From India to inner wisdom on the Northern Beaches</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8d3fd353</link>
      <description>
        <![CDATA[<p>In this episode of the We Belong podcast, co-host Maria is joined by Veena, an inner work facilitator, coach and Northern Beaches local. Veena's story began when she relocated from India to Australia at 20 to be with her then-husband, a significant life change that led to transformation, self-discovery and renewed connection. </p><p>Veena discusses her journey of belonging, highlighting her transformation through inner work after navigating divorce and a challenging second marriage. She shares how she now helps others find their authentic selves and build deeper relationships. Her story reminds us that by acknowledging our feelings, trusting our intuition and leaning into support, we can navigate life's challenges and become better versions of ourselves.  </p><p>You can find Veena at https://veenagopinath.com/ or on her Instagram @veenagopinath.innerwork  </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the We Belong podcast, co-host Maria is joined by Veena, an inner work facilitator, coach and Northern Beaches local. Veena's story began when she relocated from India to Australia at 20 to be with her then-husband, a significant life change that led to transformation, self-discovery and renewed connection. </p><p>Veena discusses her journey of belonging, highlighting her transformation through inner work after navigating divorce and a challenging second marriage. She shares how she now helps others find their authentic selves and build deeper relationships. Her story reminds us that by acknowledging our feelings, trusting our intuition and leaning into support, we can navigate life's challenges and become better versions of ourselves.  </p><p>You can find Veena at https://veenagopinath.com/ or on her Instagram @veenagopinath.innerwork  </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jul 2025 00:06:23 -0700</pubDate>
      <author>Northern Beaches Council</author>
      <enclosure url="https://media.transistor.fm/8d3fd353/befd89df.mp3" length="24483321" type="audio/mpeg"/>
      <itunes:author>Northern Beaches Council</itunes:author>
      <itunes:image href="https://img.transistor.fm/Wy7oF6qXu48Zi-qSx9TNF7ixODPoDtEIlLZE94Nukn0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjgw/ZjY4NDNhNDRkZjRl/NmQ3ZTU4OGY4Yzhl/MGNhOS5qcGc.jpg"/>
      <itunes:duration>1527</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the We Belong podcast, co-host Maria is joined by Veena, an inner work facilitator, coach and Northern Beaches local. Veena's story began when she relocated from India to Australia at 20 to be with her then-husband, a significant life change that led to transformation, self-discovery and renewed connection. </p><p>Veena discusses her journey of belonging, highlighting her transformation through inner work after navigating divorce and a challenging second marriage. She shares how she now helps others find their authentic selves and build deeper relationships. Her story reminds us that by acknowledging our feelings, trusting our intuition and leaning into support, we can navigate life's challenges and become better versions of ourselves.  </p><p>You can find Veena at https://veenagopinath.com/ or on her Instagram @veenagopinath.innerwork  </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8d3fd353/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8d3fd353/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/8d3fd353/transcription" type="text/html"/>
    </item>
    <item>
      <title>Healing, humour and helping others: Simon’s lifelong road to belonging</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Healing, humour and helping others: Simon’s lifelong road to belonging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cfabcf05-6915-46cc-a47f-3639303a1bf4</guid>
      <link>https://share.transistor.fm/s/107b0395</link>
      <description>
        <![CDATA[<p>Margaret co-hosts this episode of the We Belong podcast and she is joined by Simon - radio professional, community mentor and Northern Beaches local. Simon’s story is one of resilience, humor and a commitment to community. At just 15, Simon experienced a life-changing train accident that permanently altered his path. </p><p> </p><p>Simon opens up about navigating recovery both physically and mentally, the ups and downs of his teenage years and how he eventually built a thriving career in radio against all odds. He shares candid reflections on coping with trauma, the importance of humour and the long road to healing including his experiences with depression and PTSD. </p><p> </p><p>Simon’s journey to finding purpose and belonging by giving back to his community, is a powerful reminder that by saying yes, building connections and supporting those around us, we can turn adversity into impact. If you’re looking for resilience, inspiration and what true community means, this episode is a must-listen. </p><p> </p><p>Places mentioned by Simon: </p><p>LocalKind, Manly </p><p>Mowana, The Mind Cafe Narrabeen </p><p>The Salvation Army, Manly </p><p>Lifeline, Balgowlah </p><p>Sky Sports Radio 1017am </p><p> </p><p>Support sources: </p><p>Lifeline  </p><p>Confidential crisis support service</p><p>Crisis phone: 13 11 14  </p><p>Northern Beaches phone: 02 9949 5522  </p><p>Website: www.lifelinenb.org.au</p><p> </p><p>Mental Health Line  </p><p>Speak with a clinician for mental health support and recommendations.  </p><p>Phone: 1800 011 511 </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margaret co-hosts this episode of the We Belong podcast and she is joined by Simon - radio professional, community mentor and Northern Beaches local. Simon’s story is one of resilience, humor and a commitment to community. At just 15, Simon experienced a life-changing train accident that permanently altered his path. </p><p> </p><p>Simon opens up about navigating recovery both physically and mentally, the ups and downs of his teenage years and how he eventually built a thriving career in radio against all odds. He shares candid reflections on coping with trauma, the importance of humour and the long road to healing including his experiences with depression and PTSD. </p><p> </p><p>Simon’s journey to finding purpose and belonging by giving back to his community, is a powerful reminder that by saying yes, building connections and supporting those around us, we can turn adversity into impact. If you’re looking for resilience, inspiration and what true community means, this episode is a must-listen. </p><p> </p><p>Places mentioned by Simon: </p><p>LocalKind, Manly </p><p>Mowana, The Mind Cafe Narrabeen </p><p>The Salvation Army, Manly </p><p>Lifeline, Balgowlah </p><p>Sky Sports Radio 1017am </p><p> </p><p>Support sources: </p><p>Lifeline  </p><p>Confidential crisis support service</p><p>Crisis phone: 13 11 14  </p><p>Northern Beaches phone: 02 9949 5522  </p><p>Website: www.lifelinenb.org.au</p><p> </p><p>Mental Health Line  </p><p>Speak with a clinician for mental health support and recommendations.  </p><p>Phone: 1800 011 511 </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jun 2025 23:16:08 -0700</pubDate>
      <author>Northern Beaches Council</author>
      <enclosure url="https://media.transistor.fm/107b0395/58827a0d.mp3" length="69904403" type="audio/mpeg"/>
      <itunes:author>Northern Beaches Council</itunes:author>
      <itunes:image href="https://img.transistor.fm/Ths0MaX2gP6eoZ8SVZFY7G4d7iSNI3mDwARYOGGEir8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzBh/ZGQyZGY4ZTg3NDZm/YzBiYWI4NmNiYmVk/ZGRlZi5qcGc.jpg"/>
      <itunes:duration>2910</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margaret co-hosts this episode of the We Belong podcast and she is joined by Simon - radio professional, community mentor and Northern Beaches local. Simon’s story is one of resilience, humor and a commitment to community. At just 15, Simon experienced a life-changing train accident that permanently altered his path. </p><p> </p><p>Simon opens up about navigating recovery both physically and mentally, the ups and downs of his teenage years and how he eventually built a thriving career in radio against all odds. He shares candid reflections on coping with trauma, the importance of humour and the long road to healing including his experiences with depression and PTSD. </p><p> </p><p>Simon’s journey to finding purpose and belonging by giving back to his community, is a powerful reminder that by saying yes, building connections and supporting those around us, we can turn adversity into impact. If you’re looking for resilience, inspiration and what true community means, this episode is a must-listen. </p><p> </p><p>Places mentioned by Simon: </p><p>LocalKind, Manly </p><p>Mowana, The Mind Cafe Narrabeen </p><p>The Salvation Army, Manly </p><p>Lifeline, Balgowlah </p><p>Sky Sports Radio 1017am </p><p> </p><p>Support sources: </p><p>Lifeline  </p><p>Confidential crisis support service</p><p>Crisis phone: 13 11 14  </p><p>Northern Beaches phone: 02 9949 5522  </p><p>Website: www.lifelinenb.org.au</p><p> </p><p>Mental Health Line  </p><p>Speak with a clinician for mental health support and recommendations.  </p><p>Phone: 1800 011 511 </p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/107b0395/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/107b0395/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/107b0395/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/107b0395/transcription" type="text/html"/>
    </item>
    <item>
      <title>Juliana’s Journey: Surviving and thriving on the Northern Beaches</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Juliana’s Journey: Surviving and thriving on the Northern Beaches</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fc60119f</link>
      <description>
        <![CDATA[<p>In today’s episode, host Nancy sits down with Juliana, a vibrant member of the Northern Beaches community, to share her remarkable story of survival and resilience. Juliana invites us into her life’s journey, from her childhood in Derbyshire, England and roots in Jamaica, to raising 3 daughters on her own after immigrating to Australia.</p><p>With humour, honesty and an unfiltered perspective, Juliana discusses navigating the challenges of building a new life, the realities of raising children as a single mother, and what it means to find belonging in a community that hasn’t always been welcoming. She dives into her experiences with racism, overcoming adversity and the sources of strength that have carried her through, her family, her heritage and her unwavering determination.</p><p>This episode is filled with heartfelt moments, candid reflections and a powerful reminder that everyone has a story worth hearing. Tune in for an inspiring conversation that celebrates survival, identity and the importance of never giving up.</p><p><strong>Support sources:</strong></p><p><strong>Lifeline</strong></p><p>Confidential crisis support service</p><p>Crisis phone: 13 11 14</p><p>Northern Beaches phone: 02 9949 5522</p><p>Website: www.lifelinenb.org.au</p><p><strong>Mental Health Line</strong></p><p>Speak with a clinician for mental health support and recommendations.</p><p>Phone: 1800 011 511</p><p><br>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today’s episode, host Nancy sits down with Juliana, a vibrant member of the Northern Beaches community, to share her remarkable story of survival and resilience. Juliana invites us into her life’s journey, from her childhood in Derbyshire, England and roots in Jamaica, to raising 3 daughters on her own after immigrating to Australia.</p><p>With humour, honesty and an unfiltered perspective, Juliana discusses navigating the challenges of building a new life, the realities of raising children as a single mother, and what it means to find belonging in a community that hasn’t always been welcoming. She dives into her experiences with racism, overcoming adversity and the sources of strength that have carried her through, her family, her heritage and her unwavering determination.</p><p>This episode is filled with heartfelt moments, candid reflections and a powerful reminder that everyone has a story worth hearing. Tune in for an inspiring conversation that celebrates survival, identity and the importance of never giving up.</p><p><strong>Support sources:</strong></p><p><strong>Lifeline</strong></p><p>Confidential crisis support service</p><p>Crisis phone: 13 11 14</p><p>Northern Beaches phone: 02 9949 5522</p><p>Website: www.lifelinenb.org.au</p><p><strong>Mental Health Line</strong></p><p>Speak with a clinician for mental health support and recommendations.</p><p>Phone: 1800 011 511</p><p><br>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Jun 2025 23:37:54 -0700</pubDate>
      <author>Northern Beaches Council</author>
      <enclosure url="https://media.transistor.fm/fc60119f/1dd83863.mp3" length="52887922" type="audio/mpeg"/>
      <itunes:author>Northern Beaches Council</itunes:author>
      <itunes:image href="https://img.transistor.fm/tW8mSE6iXh4C-ztie4pqc61Z-pq4QQJSQtgwa0DGfQs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNzFk/NTAzOWI4N2FlMDQ5/ODk4YmU0YTVhNGE4/ZmY5My5qcGc.jpg"/>
      <itunes:duration>2201</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In today’s episode, host Nancy sits down with Juliana, a vibrant member of the Northern Beaches community, to share her remarkable story of survival and resilience. Juliana invites us into her life’s journey, from her childhood in Derbyshire, England and roots in Jamaica, to raising 3 daughters on her own after immigrating to Australia.</p><p>With humour, honesty and an unfiltered perspective, Juliana discusses navigating the challenges of building a new life, the realities of raising children as a single mother, and what it means to find belonging in a community that hasn’t always been welcoming. She dives into her experiences with racism, overcoming adversity and the sources of strength that have carried her through, her family, her heritage and her unwavering determination.</p><p>This episode is filled with heartfelt moments, candid reflections and a powerful reminder that everyone has a story worth hearing. Tune in for an inspiring conversation that celebrates survival, identity and the importance of never giving up.</p><p><strong>Support sources:</strong></p><p><strong>Lifeline</strong></p><p>Confidential crisis support service</p><p>Crisis phone: 13 11 14</p><p>Northern Beaches phone: 02 9949 5522</p><p>Website: www.lifelinenb.org.au</p><p><strong>Mental Health Line</strong></p><p>Speak with a clinician for mental health support and recommendations.</p><p>Phone: 1800 011 511</p><p><br>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/fc60119f/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Welcome to the Humans of the Northern Beaches: We Belong podcast</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to the Humans of the Northern Beaches: We Belong podcast</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c5928620</link>
      <description>
        <![CDATA[<p>Welcome to Humans of the Northern Beaches: We Belong, the podcast shining a light on the diverse voices and stories of Sydney’s Northern Beaches. Brought to you by Maria, Margaret, Nancy and Jin, this show offers an intimate look into the lives of locals who help make the Northern Beaches so vibrant and unique. The podcast is produced by Northern Beaches Council and is proudly funded by the NSW Government through the NSW Social Cohesion Grants for Local Government.</p><p>Each episode features heartfelt conversations with community members, exploring themes like identity, migration, personal growth, culture, disability, food and community connection. Our goal is to amplify personal stories, build meaningful connections and inspire you to be more curious about the people around you.</p><p>So, whether you’re a long-time resident or new to the area, tune in and get inspired to connect with your neighbours. You never know what stories you’ll uncover! Find out more about the podcast or request to share your story <a href="https://www.northernbeaches.nsw.gov.au/community/our-diverse-community/our-multicultural-community/we-belong-intercultural-projects/humans-northern-beaches">here</a>.</p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
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        <![CDATA[<p>Welcome to Humans of the Northern Beaches: We Belong, the podcast shining a light on the diverse voices and stories of Sydney’s Northern Beaches. Brought to you by Maria, Margaret, Nancy and Jin, this show offers an intimate look into the lives of locals who help make the Northern Beaches so vibrant and unique. The podcast is produced by Northern Beaches Council and is proudly funded by the NSW Government through the NSW Social Cohesion Grants for Local Government.</p><p>Each episode features heartfelt conversations with community members, exploring themes like identity, migration, personal growth, culture, disability, food and community connection. Our goal is to amplify personal stories, build meaningful connections and inspire you to be more curious about the people around you.</p><p>So, whether you’re a long-time resident or new to the area, tune in and get inspired to connect with your neighbours. You never know what stories you’ll uncover! Find out more about the podcast or request to share your story <a href="https://www.northernbeaches.nsw.gov.au/community/our-diverse-community/our-multicultural-community/we-belong-intercultural-projects/humans-northern-beaches">here</a>.</p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
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      <pubDate>Mon, 23 Jun 2025 23:37:37 -0700</pubDate>
      <author>Northern Beaches Council</author>
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      <itunes:author>Northern Beaches Council</itunes:author>
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      <itunes:duration>110</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Humans of the Northern Beaches: We Belong, the podcast shining a light on the diverse voices and stories of Sydney’s Northern Beaches. Brought to you by Maria, Margaret, Nancy and Jin, this show offers an intimate look into the lives of locals who help make the Northern Beaches so vibrant and unique. The podcast is produced by Northern Beaches Council and is proudly funded by the NSW Government through the NSW Social Cohesion Grants for Local Government.</p><p>Each episode features heartfelt conversations with community members, exploring themes like identity, migration, personal growth, culture, disability, food and community connection. Our goal is to amplify personal stories, build meaningful connections and inspire you to be more curious about the people around you.</p><p>So, whether you’re a long-time resident or new to the area, tune in and get inspired to connect with your neighbours. You never know what stories you’ll uncover! Find out more about the podcast or request to share your story <a href="https://www.northernbeaches.nsw.gov.au/community/our-diverse-community/our-multicultural-community/we-belong-intercultural-projects/humans-northern-beaches">here</a>.</p><p>All views and opinions expressed by participants in this podcast belong to the participants and do not reflect the views of Northern Beaches Council. </p>]]>
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      <itunes:explicit>No</itunes:explicit>
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