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    <title>How's Your Ma Podcast</title>
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    <description>Our podcast explores women’s relationships—from mother-daughter to leadership—and how they shape lives, aiming to support and empower women across all relationship experiences.</description>
    <copyright>© 2026 leanne</copyright>
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    <podcast:trailer pubdate="Wed, 29 Apr 2026 12:06:51 +0100" url="https://media.transistor.fm/ac532640/afc4d68c.mp3" length="644155" type="audio/mpeg">Welcome to How's Your Ma's Podcast </podcast:trailer>
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    <pubDate>Thu, 30 Apr 2026 10:44:30 +0100</pubDate>
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      <title>How's Your Ma Podcast</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>leanne</itunes:author>
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    <itunes:summary>Our podcast explores women’s relationships—from mother-daughter to leadership—and how they shape lives, aiming to support and empower women across all relationship experiences.</itunes:summary>
    <itunes:subtitle>Our podcast explores women’s relationships—from mother-daughter to leadership—and how they shape lives, aiming to support and empower women across all relationship experiences..</itunes:subtitle>
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    <itunes:owner>
      <itunes:name>Leanne ryan</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>How's Your Ma: Episode 1 </title>
      <itunes:episode>1</itunes:episode>
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      <itunes:title>How's Your Ma: Episode 1 </itunes:title>
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        <![CDATA[<p>In this very first episode of <em>How’s Your Ma?</em>, hosts <strong>Leanne and Orla</strong> introduce the heart behind the podcast — real, honest conversations about female relationships in all their forms.</p><p>From mothers and daughters to friendships, loss, growth, and everything in between, they explore what it really means when someone asks, <em>“How’s your ma?”</em> — a simple question that can carry very different meanings depending on your story.</p><p>Leanne and Orla  share their own experiences of motherhood, friendship, grief, and personal growth, while opening the door for others to share their stories too — even anonymously. This is a space for honesty, empowerment, and connection, where no story is too complicated and no voice goes unheard.</p><p>Whether your relationships are strong, strained, or somewhere in between — this podcast is for you.</p><p>⏱️ Timestamps</p><p><strong>00:00 – 01:15</strong><br> Introduction to Leanne &amp; Orla and the idea behind <em>How’s Your Ma?</em></p><p><strong>01:15 – 02:02</strong><br> The meaning behind the question “How’s your ma?” and why it can be complex</p><p><strong>02:02 – 03:08</strong><br> Different experiences of motherhood — loss, absence, and strong bonds</p><p><strong>03:08 – 04:19</strong><br> Creating a safe space for open, honest conversations</p><p><strong>04:19 – 05:27</strong><br> Anonymous storytelling and why sharing can feel safer</p><p><strong>05:27 – 06:42</strong><br> Empowering women and navigating today’s social pressures</p><p><strong>06:42 – 08:16</strong><br> Kindness, parenting, and raising the next generation</p><p><strong>08:16 – 09:27</strong><br> Life changes, growth, and finding stability in your 40s</p><p><strong>09:27 – 10:21</strong><br> Doing something for yourself and the joy of hearing people’s stories</p><p><strong>10:21 – 11:44</strong><br> Curiosity vs “being nosy” — the power of listening with care</p><p><strong>11:44 – 12:48</strong><br> Authenticity, honesty, and empowering others to grow</p><p><strong>12:48 – 13:55</strong><br> Self-worth, confidence, and not shrinking yourself</p><p><strong>13:55 – 15:01</strong><br> Making friends as adults &amp; how Leanne and Oral met</p><p><strong>15:01 – 16:22</strong><br> Choosing friendship and building meaningful connections</p><p><strong>16:22 – 17:31</strong><br> Positivity, daily check-ins, and supporting each other</p><p><strong>17:31 – 18:37</strong><br> Personal growth and changing your mindset over time</p><p><strong>18:37 – 20:02</strong><br> Finding your voice and helping others through your work</p><p><strong>20:02 – 21:27</strong><br> Motherhood, influence, and raising confident children</p><p><strong>21:27 – 22:36</strong><br> Staying positive and creating a healthy mindset</p><p><strong>22:36 – 23:31</strong><br> Upcoming guests and sharing real-life stories</p><p><strong>23:31 – 24:32</strong><br> Women’s roles in society and changing expectations</p><p><strong>24:32 – 25:35</strong><br> Different perspectives within the same family</p><p><strong>25:35 – 26:31</strong><br> Encouraging listeners to share their stories — without judgment</p>]]>
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        <![CDATA[<p>In this very first episode of <em>How’s Your Ma?</em>, hosts <strong>Leanne and Orla</strong> introduce the heart behind the podcast — real, honest conversations about female relationships in all their forms.</p><p>From mothers and daughters to friendships, loss, growth, and everything in between, they explore what it really means when someone asks, <em>“How’s your ma?”</em> — a simple question that can carry very different meanings depending on your story.</p><p>Leanne and Orla  share their own experiences of motherhood, friendship, grief, and personal growth, while opening the door for others to share their stories too — even anonymously. This is a space for honesty, empowerment, and connection, where no story is too complicated and no voice goes unheard.</p><p>Whether your relationships are strong, strained, or somewhere in between — this podcast is for you.</p><p>⏱️ Timestamps</p><p><strong>00:00 – 01:15</strong><br> Introduction to Leanne &amp; Orla and the idea behind <em>How’s Your Ma?</em></p><p><strong>01:15 – 02:02</strong><br> The meaning behind the question “How’s your ma?” and why it can be complex</p><p><strong>02:02 – 03:08</strong><br> Different experiences of motherhood — loss, absence, and strong bonds</p><p><strong>03:08 – 04:19</strong><br> Creating a safe space for open, honest conversations</p><p><strong>04:19 – 05:27</strong><br> Anonymous storytelling and why sharing can feel safer</p><p><strong>05:27 – 06:42</strong><br> Empowering women and navigating today’s social pressures</p><p><strong>06:42 – 08:16</strong><br> Kindness, parenting, and raising the next generation</p><p><strong>08:16 – 09:27</strong><br> Life changes, growth, and finding stability in your 40s</p><p><strong>09:27 – 10:21</strong><br> Doing something for yourself and the joy of hearing people’s stories</p><p><strong>10:21 – 11:44</strong><br> Curiosity vs “being nosy” — the power of listening with care</p><p><strong>11:44 – 12:48</strong><br> Authenticity, honesty, and empowering others to grow</p><p><strong>12:48 – 13:55</strong><br> Self-worth, confidence, and not shrinking yourself</p><p><strong>13:55 – 15:01</strong><br> Making friends as adults &amp; how Leanne and Oral met</p><p><strong>15:01 – 16:22</strong><br> Choosing friendship and building meaningful connections</p><p><strong>16:22 – 17:31</strong><br> Positivity, daily check-ins, and supporting each other</p><p><strong>17:31 – 18:37</strong><br> Personal growth and changing your mindset over time</p><p><strong>18:37 – 20:02</strong><br> Finding your voice and helping others through your work</p><p><strong>20:02 – 21:27</strong><br> Motherhood, influence, and raising confident children</p><p><strong>21:27 – 22:36</strong><br> Staying positive and creating a healthy mindset</p><p><strong>22:36 – 23:31</strong><br> Upcoming guests and sharing real-life stories</p><p><strong>23:31 – 24:32</strong><br> Women’s roles in society and changing expectations</p><p><strong>24:32 – 25:35</strong><br> Different perspectives within the same family</p><p><strong>25:35 – 26:31</strong><br> Encouraging listeners to share their stories — without judgment</p>]]>
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      <pubDate>Thu, 30 Apr 2026 09:10:15 +0100</pubDate>
      <author>leanne</author>
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      <itunes:author>leanne</itunes:author>
      <itunes:duration>1609</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this very first episode of <em>How’s Your Ma?</em>, hosts <strong>Leanne and Orla</strong> introduce the heart behind the podcast — real, honest conversations about female relationships in all their forms.</p><p>From mothers and daughters to friendships, loss, growth, and everything in between, they explore what it really means when someone asks, <em>“How’s your ma?”</em> — a simple question that can carry very different meanings depending on your story.</p><p>Leanne and Orla  share their own experiences of motherhood, friendship, grief, and personal growth, while opening the door for others to share their stories too — even anonymously. This is a space for honesty, empowerment, and connection, where no story is too complicated and no voice goes unheard.</p><p>Whether your relationships are strong, strained, or somewhere in between — this podcast is for you.</p><p>⏱️ Timestamps</p><p><strong>00:00 – 01:15</strong><br> Introduction to Leanne &amp; Orla and the idea behind <em>How’s Your Ma?</em></p><p><strong>01:15 – 02:02</strong><br> The meaning behind the question “How’s your ma?” and why it can be complex</p><p><strong>02:02 – 03:08</strong><br> Different experiences of motherhood — loss, absence, and strong bonds</p><p><strong>03:08 – 04:19</strong><br> Creating a safe space for open, honest conversations</p><p><strong>04:19 – 05:27</strong><br> Anonymous storytelling and why sharing can feel safer</p><p><strong>05:27 – 06:42</strong><br> Empowering women and navigating today’s social pressures</p><p><strong>06:42 – 08:16</strong><br> Kindness, parenting, and raising the next generation</p><p><strong>08:16 – 09:27</strong><br> Life changes, growth, and finding stability in your 40s</p><p><strong>09:27 – 10:21</strong><br> Doing something for yourself and the joy of hearing people’s stories</p><p><strong>10:21 – 11:44</strong><br> Curiosity vs “being nosy” — the power of listening with care</p><p><strong>11:44 – 12:48</strong><br> Authenticity, honesty, and empowering others to grow</p><p><strong>12:48 – 13:55</strong><br> Self-worth, confidence, and not shrinking yourself</p><p><strong>13:55 – 15:01</strong><br> Making friends as adults &amp; how Leanne and Oral met</p><p><strong>15:01 – 16:22</strong><br> Choosing friendship and building meaningful connections</p><p><strong>16:22 – 17:31</strong><br> Positivity, daily check-ins, and supporting each other</p><p><strong>17:31 – 18:37</strong><br> Personal growth and changing your mindset over time</p><p><strong>18:37 – 20:02</strong><br> Finding your voice and helping others through your work</p><p><strong>20:02 – 21:27</strong><br> Motherhood, influence, and raising confident children</p><p><strong>21:27 – 22:36</strong><br> Staying positive and creating a healthy mindset</p><p><strong>22:36 – 23:31</strong><br> Upcoming guests and sharing real-life stories</p><p><strong>23:31 – 24:32</strong><br> Women’s roles in society and changing expectations</p><p><strong>24:32 – 25:35</strong><br> Different perspectives within the same family</p><p><strong>25:35 – 26:31</strong><br> Encouraging listeners to share their stories — without judgment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to How's Your Ma's Podcast </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to How's Your Ma's Podcast </itunes:title>
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      <link>https://share.transistor.fm/s/ac532640</link>
      <description>
        <![CDATA[<p>Our podcast explores women’s relationships—from mother-daughter to leadership—and how they shape lives, aiming to support and empower women across all relationship experiences.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our podcast explores women’s relationships—from mother-daughter to leadership—and how they shape lives, aiming to support and empower women across all relationship experiences.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 12:06:51 +0100</pubDate>
      <author>leanne</author>
      <enclosure url="https://media.transistor.fm/ac532640/afc4d68c.mp3" length="644155" type="audio/mpeg"/>
      <itunes:author>leanne</itunes:author>
      <itunes:duration>34</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Our podcast explores women’s relationships—from mother-daughter to leadership—and how they shape lives, aiming to support and empower women across all relationship experiences.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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