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    <title>How To Build Community</title>
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    <description>We're searching for the planet's best community projects and ideas, and sharing what we find. Each month, inspiring stories and practical insights to help you serve your community, wherever in the world you live. 

A podcast and radio show from Tearfund and Arukah Network.

Support our show and the work we do on our Patreon page: patreon.com/arukahnetwork</description>
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    <pubDate>Wed, 23 Jul 2025 14:34:32 +0000</pubDate>
    <lastBuildDate>Wed, 03 Dec 2025 00:24:16 +0000</lastBuildDate>
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      <title>How To Build Community</title>
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    <itunes:author>How To Build Community</itunes:author>
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    <itunes:summary>We're searching for the planet's best community projects and ideas, and sharing what we find. Each month, inspiring stories and practical insights to help you serve your community, wherever in the world you live. 

A podcast and radio show from Tearfund and Arukah Network.

Support our show and the work we do on our Patreon page: patreon.com/arukahnetwork</itunes:summary>
    <itunes:subtitle>We're searching for the planet's best community projects and ideas, and sharing what we find.</itunes:subtitle>
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      <itunes:name>How To Build Community</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>The final episode</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>The final episode</itunes:title>
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      <description>
        <![CDATA[<p>After seven years and 58 episodes, Jake Lloyd announces the closing of the <em>How to build community</em> podcast. He expresses his gratitude to the funders, supporters and listeners, and reflects on the various topics covered by the podcast. These include motivating others, supporting people through loss, advocating for change, building peace and loving your enemy. He encourages us to continue learning from past episodes and leaves us with one final reflection. </p>]]>
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        <![CDATA[<p>After seven years and 58 episodes, Jake Lloyd announces the closing of the <em>How to build community</em> podcast. He expresses his gratitude to the funders, supporters and listeners, and reflects on the various topics covered by the podcast. These include motivating others, supporting people through loss, advocating for change, building peace and loving your enemy. He encourages us to continue learning from past episodes and leaves us with one final reflection. </p>]]>
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      <pubDate>Mon, 15 Apr 2024 14:46:45 +0000</pubDate>
      <author>How To Build Community</author>
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      <itunes:duration>311</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After seven years and 58 episodes, Jake Lloyd announces the closing of the <em>How to build community</em> podcast. He expresses his gratitude to the funders, supporters and listeners, and reflects on the various topics covered by the podcast. These include motivating others, supporting people through loss, advocating for change, building peace and loving your enemy. He encourages us to continue learning from past episodes and leaves us with one final reflection. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to break the cycle of conflict</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>How to break the cycle of conflict</itunes:title>
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      <description>
        <![CDATA[<p>In this episode, David Couzens, Tearfund's Peacebuilding Lead talks about breaking the cycle of conflict and building lasting peace in local communities. David shares insights, stories, and practical steps for reconciliation and emphasises the importance of recognising shared humanity and addressing hidden hurts. </p><ul><li><strong>Realising our shared humanity:</strong>It is easy to dehumanise others, instead of seeing each other as fellow human beings. Reflecting on our shared humanity involves taking ownership for one’s own contribution to conflicts, recognising personal flaws and seeking to understand the experience of those on the other side.<p></p></li><li><strong>Communicate hidden hurts: </strong>David shares a powerful story of a woman from a Christian community in north Nigeria who realised that she shared similar traumatic experiences to a woman from a different faith community. Their shared common experiences made her realise they were not enemies, and they were able to reconcile. Successful reconciliation involves fostering open communication, bringing hidden hurts into the open, and creating a safe space for dialogue. Sharing personal experiences helps break down walls and build understanding between conflicting parties.<p></p></li><li><strong>Accountability and forgiveness<br></strong>David acknowledges the complexity of integrating justice into the reconciliation process, particularly the delicate balance of accountability and forgiveness. It is crucial for individuals to own mistakes and to find a way to hold each other accountable without further damaging relationships. </li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, David Couzens, Tearfund's Peacebuilding Lead talks about breaking the cycle of conflict and building lasting peace in local communities. David shares insights, stories, and practical steps for reconciliation and emphasises the importance of recognising shared humanity and addressing hidden hurts. </p><ul><li><strong>Realising our shared humanity:</strong>It is easy to dehumanise others, instead of seeing each other as fellow human beings. Reflecting on our shared humanity involves taking ownership for one’s own contribution to conflicts, recognising personal flaws and seeking to understand the experience of those on the other side.<p></p></li><li><strong>Communicate hidden hurts: </strong>David shares a powerful story of a woman from a Christian community in north Nigeria who realised that she shared similar traumatic experiences to a woman from a different faith community. Their shared common experiences made her realise they were not enemies, and they were able to reconcile. Successful reconciliation involves fostering open communication, bringing hidden hurts into the open, and creating a safe space for dialogue. Sharing personal experiences helps break down walls and build understanding between conflicting parties.<p></p></li><li><strong>Accountability and forgiveness<br></strong>David acknowledges the complexity of integrating justice into the reconciliation process, particularly the delicate balance of accountability and forgiveness. It is crucial for individuals to own mistakes and to find a way to hold each other accountable without further damaging relationships. </li></ul>]]>
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      <pubDate>Fri, 01 Mar 2024 09:21:02 +0000</pubDate>
      <author>How To Build Community</author>
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      <itunes:duration>1487</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, David Couzens, Tearfund's Peacebuilding Lead talks about breaking the cycle of conflict and building lasting peace in local communities. David shares insights, stories, and practical steps for reconciliation and emphasises the importance of recognising shared humanity and addressing hidden hurts. </p><ul><li><strong>Realising our shared humanity:</strong>It is easy to dehumanise others, instead of seeing each other as fellow human beings. Reflecting on our shared humanity involves taking ownership for one’s own contribution to conflicts, recognising personal flaws and seeking to understand the experience of those on the other side.<p></p></li><li><strong>Communicate hidden hurts: </strong>David shares a powerful story of a woman from a Christian community in north Nigeria who realised that she shared similar traumatic experiences to a woman from a different faith community. Their shared common experiences made her realise they were not enemies, and they were able to reconcile. Successful reconciliation involves fostering open communication, bringing hidden hurts into the open, and creating a safe space for dialogue. Sharing personal experiences helps break down walls and build understanding between conflicting parties.<p></p></li><li><strong>Accountability and forgiveness<br></strong>David acknowledges the complexity of integrating justice into the reconciliation process, particularly the delicate balance of accountability and forgiveness. It is crucial for individuals to own mistakes and to find a way to hold each other accountable without further damaging relationships. </li></ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The story of Salt</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>The story of Salt</itunes:title>
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        <![CDATA[<p><strong>About this episode</strong><br>Dr Ian Campbell and Elvis Simamvwa discuss the story and evolution of <em>Salt</em>, a community engagement method focusing on authentic interaction through sharing, appreciation, listening, learning and teamwork. They share experiences from their work in Zambia, where <em>Salt </em>was first applied to understand community concerns about HIV and AIDS. </p><p><strong>Podcast highlights</strong></p><ul><li><strong>The origin of the Salt method</strong></li></ul><p>Dr Ian Campbell and Elvis Simamvwa discuss the inception of the <em>Salt </em>community engagement method during the AIDS epidemic in Zambia, emphasising the need to connect with communities on a personal level in order to find solutions to concerns and problems.</p><ul><li><strong>Key principles of Salt</strong></li></ul><p>Sharing stories, appreciating strengths, learning through listening, and working as a team are all key principles of the <em>Salt</em> approach. These core principles enable people to find solutions by listening to local community members’ concerns and desires, which builds trust and strong connections. <em>Salt</em> is described as a holistic, experiential learning process that goes beyond traditional interventions.</p><ul><li><strong>Salt creates sustainable, long-lasting impact</strong></li></ul><p>Encouraging continuous engagement with communities, <em>Salt</em> is not a one-time visit, but a journey that unfolds over several years. The organic growth of trust, emergence of local facilitators and positive outcomes in health-related actions contribute to the method's sustainable impact. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About this episode</strong><br>Dr Ian Campbell and Elvis Simamvwa discuss the story and evolution of <em>Salt</em>, a community engagement method focusing on authentic interaction through sharing, appreciation, listening, learning and teamwork. They share experiences from their work in Zambia, where <em>Salt </em>was first applied to understand community concerns about HIV and AIDS. </p><p><strong>Podcast highlights</strong></p><ul><li><strong>The origin of the Salt method</strong></li></ul><p>Dr Ian Campbell and Elvis Simamvwa discuss the inception of the <em>Salt </em>community engagement method during the AIDS epidemic in Zambia, emphasising the need to connect with communities on a personal level in order to find solutions to concerns and problems.</p><ul><li><strong>Key principles of Salt</strong></li></ul><p>Sharing stories, appreciating strengths, learning through listening, and working as a team are all key principles of the <em>Salt</em> approach. These core principles enable people to find solutions by listening to local community members’ concerns and desires, which builds trust and strong connections. <em>Salt</em> is described as a holistic, experiential learning process that goes beyond traditional interventions.</p><ul><li><strong>Salt creates sustainable, long-lasting impact</strong></li></ul><p>Encouraging continuous engagement with communities, <em>Salt</em> is not a one-time visit, but a journey that unfolds over several years. The organic growth of trust, emergence of local facilitators and positive outcomes in health-related actions contribute to the method's sustainable impact. </p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jan 2024 16:03:13 +0000</pubDate>
      <author>How to Build Community</author>
      <enclosure url="https://media.transistor.fm/910e3180/dfd1e331.mp3" length="17093409" type="audio/mpeg"/>
      <itunes:author>How to Build Community</itunes:author>
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      <itunes:duration>1216</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>About this episode</strong><br>Dr Ian Campbell and Elvis Simamvwa discuss the story and evolution of <em>Salt</em>, a community engagement method focusing on authentic interaction through sharing, appreciation, listening, learning and teamwork. They share experiences from their work in Zambia, where <em>Salt </em>was first applied to understand community concerns about HIV and AIDS. </p><p><strong>Podcast highlights</strong></p><ul><li><strong>The origin of the Salt method</strong></li></ul><p>Dr Ian Campbell and Elvis Simamvwa discuss the inception of the <em>Salt </em>community engagement method during the AIDS epidemic in Zambia, emphasising the need to connect with communities on a personal level in order to find solutions to concerns and problems.</p><ul><li><strong>Key principles of Salt</strong></li></ul><p>Sharing stories, appreciating strengths, learning through listening, and working as a team are all key principles of the <em>Salt</em> approach. These core principles enable people to find solutions by listening to local community members’ concerns and desires, which builds trust and strong connections. <em>Salt</em> is described as a holistic, experiential learning process that goes beyond traditional interventions.</p><ul><li><strong>Salt creates sustainable, long-lasting impact</strong></li></ul><p>Encouraging continuous engagement with communities, <em>Salt</em> is not a one-time visit, but a journey that unfolds over several years. The organic growth of trust, emergence of local facilitators and positive outcomes in health-related actions contribute to the method's sustainable impact. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How a community can heal from conflict</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>How a community can heal from conflict</itunes:title>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 14 Nov 2023 12:25:58 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/98d06256/8c982f49.mp3" length="21334192" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
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      <itunes:duration>1515</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to make access to safe water more sustainable – Part 2</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>How to make access to safe water more sustainable – Part 2</itunes:title>
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      <link>https://share.transistor.fm/s/fd16d5f3</link>
      <description>
        <![CDATA[<p><strong>About this episode<br></strong>Gita Roy, from Bangladesh, helped to establish a water treatment plant in her village that makes saltwater safe to drink. The plant has had a positive impact on the village, providing people with access to safe drinking water and creating business opportunities for women. </p><p><strong>Podcast highlights</strong></p><ul><li><strong>The impact of climate change on safe water access</strong></li></ul><p>Climate change is causing unpredictable weather patterns, including flooding and droughts. These conditions are making it more difficult for many communities to access enough safe water. Particularly women and girls, who often bear the time-consuming responsibility of walking many kilometres to collect safe drinking water for their households. </p><ul><li><strong>Community-run water treatment plant</strong></li></ul><p>Gita Roy and a group of other women, with the help of WaterAid and Rupantar, played a leading role in the establishment of a water treatment plant in their village in Bangladesh that makes salt water safe to drink. The women worked hard to gain the necessary community agreement for the plant, and they are now responsible for its day-to-day operation and maintenance. Today the plant serves nine villages and has become increasingly profitable.The overall health of the community has improved and doctors are advising families to drink the water from the treatment plant to help prevent waterborne diseases. </p><ul><li><strong>Challenging gender inequality</strong></li></ul><p>The plant has not only improved community health, but it has also changed perceptions around the role of women in business and leadership within the community. As well as running the water treatment plant, some of the women have started other businesses and Gita Roy has been elected to a local council. Gita says, ‘Having my own identity, earning my own income, and not depending on anyone for my needs is very satisfying.' </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About this episode<br></strong>Gita Roy, from Bangladesh, helped to establish a water treatment plant in her village that makes saltwater safe to drink. The plant has had a positive impact on the village, providing people with access to safe drinking water and creating business opportunities for women. </p><p><strong>Podcast highlights</strong></p><ul><li><strong>The impact of climate change on safe water access</strong></li></ul><p>Climate change is causing unpredictable weather patterns, including flooding and droughts. These conditions are making it more difficult for many communities to access enough safe water. Particularly women and girls, who often bear the time-consuming responsibility of walking many kilometres to collect safe drinking water for their households. </p><ul><li><strong>Community-run water treatment plant</strong></li></ul><p>Gita Roy and a group of other women, with the help of WaterAid and Rupantar, played a leading role in the establishment of a water treatment plant in their village in Bangladesh that makes salt water safe to drink. The women worked hard to gain the necessary community agreement for the plant, and they are now responsible for its day-to-day operation and maintenance. Today the plant serves nine villages and has become increasingly profitable.The overall health of the community has improved and doctors are advising families to drink the water from the treatment plant to help prevent waterborne diseases. </p><ul><li><strong>Challenging gender inequality</strong></li></ul><p>The plant has not only improved community health, but it has also changed perceptions around the role of women in business and leadership within the community. As well as running the water treatment plant, some of the women have started other businesses and Gita Roy has been elected to a local council. Gita says, ‘Having my own identity, earning my own income, and not depending on anyone for my needs is very satisfying.' </p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Oct 2023 10:34:38 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/fd16d5f3/2804540c.mp3" length="15867021" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/2BCLngPjzJkk_hxbd32uIG7c291cKAp3Rq6jxlcF5D4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1Mjk3NzIv/MTY5NjI0Mjg3OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1126</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>About this episode<br></strong>Gita Roy, from Bangladesh, helped to establish a water treatment plant in her village that makes saltwater safe to drink. The plant has had a positive impact on the village, providing people with access to safe drinking water and creating business opportunities for women. </p><p><strong>Podcast highlights</strong></p><ul><li><strong>The impact of climate change on safe water access</strong></li></ul><p>Climate change is causing unpredictable weather patterns, including flooding and droughts. These conditions are making it more difficult for many communities to access enough safe water. Particularly women and girls, who often bear the time-consuming responsibility of walking many kilometres to collect safe drinking water for their households. </p><ul><li><strong>Community-run water treatment plant</strong></li></ul><p>Gita Roy and a group of other women, with the help of WaterAid and Rupantar, played a leading role in the establishment of a water treatment plant in their village in Bangladesh that makes salt water safe to drink. The women worked hard to gain the necessary community agreement for the plant, and they are now responsible for its day-to-day operation and maintenance. Today the plant serves nine villages and has become increasingly profitable.The overall health of the community has improved and doctors are advising families to drink the water from the treatment plant to help prevent waterborne diseases. </p><ul><li><strong>Challenging gender inequality</strong></li></ul><p>The plant has not only improved community health, but it has also changed perceptions around the role of women in business and leadership within the community. As well as running the water treatment plant, some of the women have started other businesses and Gita Roy has been elected to a local council. Gita says, ‘Having my own identity, earning my own income, and not depending on anyone for my needs is very satisfying.' </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to make access to safe water more sustainable – Part 1</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>How to make access to safe water more sustainable – Part 1</itunes:title>
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      <link>https://share.transistor.fm/s/7ae79192</link>
      <description>
        <![CDATA[<p><strong>About this episode</strong><br>Charles Macai, a water specialist with 25 years experience leading projects across Africa, shares about how communities can have sustainable access to safe water. He discusses the benefits of business-based approaches, and why it is important to collaborate with governments to ensure long-term sustainable access. </p><ul><li><strong>Water infrastructure</strong></li></ul><p>Water covers 71 per cent of the world, but one in every four people does not have reliable access to enough safe and affordable drinking water.</p><p>The construction of water infrastructure, such as boreholes and handpumps, is just one part of a water service. To keep the water flowing, good management, finance and legal structures need to be in place to make sure that the infrastructure is properly looked after and maintained.</p><ul><li><strong>Water businesses</strong></li></ul><p>Historically, water projects have relied on trained community volunteers to keep water points working. But the large number of non-functioning water points around the world shows that this approach often does not work.</p><p>Charles Macai discusses why this is the case, and why communities are increasingly moving from volunteer-based water management to business-based approaches. </p><p>To explain, Charles uses an example from South Sudan where a legally-recognised cooperative of trained mechanics enters into agreements with communities to manage their water systems. The communities develop payment structures based on what people can afford, as well as the service that is being provided. </p><ul><li><strong>Working with governments </strong></li></ul><p>Charles goes on to discuss why organisations and projects should align with, and contribute to, government plans for water provision when possible. </p><p>In light of the many challenges associated with climate change, such collaborations will help to ensure the long-term sustainability of community water supplies.</p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About this episode</strong><br>Charles Macai, a water specialist with 25 years experience leading projects across Africa, shares about how communities can have sustainable access to safe water. He discusses the benefits of business-based approaches, and why it is important to collaborate with governments to ensure long-term sustainable access. </p><ul><li><strong>Water infrastructure</strong></li></ul><p>Water covers 71 per cent of the world, but one in every four people does not have reliable access to enough safe and affordable drinking water.</p><p>The construction of water infrastructure, such as boreholes and handpumps, is just one part of a water service. To keep the water flowing, good management, finance and legal structures need to be in place to make sure that the infrastructure is properly looked after and maintained.</p><ul><li><strong>Water businesses</strong></li></ul><p>Historically, water projects have relied on trained community volunteers to keep water points working. But the large number of non-functioning water points around the world shows that this approach often does not work.</p><p>Charles Macai discusses why this is the case, and why communities are increasingly moving from volunteer-based water management to business-based approaches. </p><p>To explain, Charles uses an example from South Sudan where a legally-recognised cooperative of trained mechanics enters into agreements with communities to manage their water systems. The communities develop payment structures based on what people can afford, as well as the service that is being provided. </p><ul><li><strong>Working with governments </strong></li></ul><p>Charles goes on to discuss why organisations and projects should align with, and contribute to, government plans for water provision when possible. </p><p>In light of the many challenges associated with climate change, such collaborations will help to ensure the long-term sustainability of community water supplies.</p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Aug 2023 15:57:22 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/7ae79192/fef0b5bd.mp3" length="17264152" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/MOC-v9XVIVLwQPYrtZuFPbXk5DePFcg0iRiMwCwbCkE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0ODQ0MjMv/MTY5MzQ5NzQ0Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1226</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>About this episode</strong><br>Charles Macai, a water specialist with 25 years experience leading projects across Africa, shares about how communities can have sustainable access to safe water. He discusses the benefits of business-based approaches, and why it is important to collaborate with governments to ensure long-term sustainable access. </p><ul><li><strong>Water infrastructure</strong></li></ul><p>Water covers 71 per cent of the world, but one in every four people does not have reliable access to enough safe and affordable drinking water.</p><p>The construction of water infrastructure, such as boreholes and handpumps, is just one part of a water service. To keep the water flowing, good management, finance and legal structures need to be in place to make sure that the infrastructure is properly looked after and maintained.</p><ul><li><strong>Water businesses</strong></li></ul><p>Historically, water projects have relied on trained community volunteers to keep water points working. But the large number of non-functioning water points around the world shows that this approach often does not work.</p><p>Charles Macai discusses why this is the case, and why communities are increasingly moving from volunteer-based water management to business-based approaches. </p><p>To explain, Charles uses an example from South Sudan where a legally-recognised cooperative of trained mechanics enters into agreements with communities to manage their water systems. The communities develop payment structures based on what people can afford, as well as the service that is being provided. </p><ul><li><strong>Working with governments </strong></li></ul><p>Charles goes on to discuss why organisations and projects should align with, and contribute to, government plans for water provision when possible. </p><p>In light of the many challenges associated with climate change, such collaborations will help to ensure the long-term sustainability of community water supplies.</p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>An introduction to orality</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>An introduction to orality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27d95cb4-4886-457f-abb8-c89c9265af56</guid>
      <link>https://share.transistor.fm/s/95da1c38</link>
      <description>
        <![CDATA[<p>Before writing was developed, cultures passed along their traditions, history and identity verbally, through stories, proverbs, songs and riddles. In this episode, Jake interviews Paul Conteh from Sierra Leone, who explains why oral communication, known as ‘orality’, is still extremely relevant and important today.</p><p><br> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Before writing was developed, cultures passed along their traditions, history and identity verbally, through stories, proverbs, songs and riddles. In this episode, Jake interviews Paul Conteh from Sierra Leone, who explains why oral communication, known as ‘orality’, is still extremely relevant and important today.</p><p><br> </p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Aug 2023 11:35:14 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/95da1c38/5c5d9e54.mp3" length="16251072" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/y7SALFRft5-yVkAIP22xrVgqLJbT1r3DiCu9CNAsZzg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NDE1NzEv/MTY5MDg4OTcxNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1156</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Before writing was developed, cultures passed along their traditions, history and identity verbally, through stories, proverbs, songs and riddles. In this episode, Jake interviews Paul Conteh from Sierra Leone, who explains why oral communication, known as ‘orality’, is still extremely relevant and important today.</p><p><br> </p>]]>
      </itunes:summary>
      <itunes:keywords>orality, communication, reading, writing, community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to make our global health system fit for the future</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>How to make our global health system fit for the future</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06a1808c-771d-44ac-b779-cc331f8a3af5</guid>
      <link>https://share.transistor.fm/s/46822b3c</link>
      <description>
        <![CDATA[<p>In conversation with Jake Lloyd, community leaders from India, Nepal, Nigeria and the UK share how local communities can work together to solve urgent health challenges and make the global health system fit for the future. They discuss the importance of community participation, collaboration with government and learning from mistakes. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In conversation with Jake Lloyd, community leaders from India, Nepal, Nigeria and the UK share how local communities can work together to solve urgent health challenges and make the global health system fit for the future. They discuss the importance of community participation, collaboration with government and learning from mistakes. </p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Jun 2023 10:06:29 +0000</pubDate>
      <author>How to build community</author>
      <enclosure url="https://media.transistor.fm/46822b3c/a3b6fb52.mp3" length="18460359" type="audio/mpeg"/>
      <itunes:author>How to build community</itunes:author>
      <itunes:image href="https://img.transistor.fm/g8fT059pfiLGTn8FFjeqpxw_bOtoiVAi-xz28qO3mmc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzODYyNTYv/MTY4NjkxMDE3My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1317</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In conversation with Jake Lloyd, community leaders from India, Nepal, Nigeria and the UK share how local communities can work together to solve urgent health challenges and make the global health system fit for the future. They discuss the importance of community participation, collaboration with government and learning from mistakes. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The fiftieth episode</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>The fiftieth episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9169acb0-19fc-47dc-a6d0-5591f6fbe7ba</guid>
      <link>https://share.transistor.fm/s/f205ad61</link>
      <description>
        <![CDATA[<p>Six years, 61 interviewees from 23 countries and now 50 episodes, all discussing one thing: community. In this special 50th episode of <em>How to build community</em>, Jake shares some of the insights from previous conversations with inspiring guests that have changed how he sees the world, and his place within it. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Six years, 61 interviewees from 23 countries and now 50 episodes, all discussing one thing: community. In this special 50th episode of <em>How to build community</em>, Jake shares some of the insights from previous conversations with inspiring guests that have changed how he sees the world, and his place within it. </p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Mar 2023 15:48:02 +0000</pubDate>
      <author>How to Build Community</author>
      <enclosure url="https://media.transistor.fm/f205ad61/f45dba8c.mp3" length="25673566" type="audio/mpeg"/>
      <itunes:author>How to Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/t4-im9vojqUXcy8FcJbLywcT73BP6_AM_p2mvQEC4M8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNDgzMzgv/MTY3ODg5NTI4Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1827</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Six years, 61 interviewees from 23 countries and now 50 episodes, all discussing one thing: community. In this special 50th episode of <em>How to build community</em>, Jake shares some of the insights from previous conversations with inspiring guests that have changed how he sees the world, and his place within it. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to support people through loss</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>How to support people through loss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0eca0f8-ccd2-4227-89c9-61c076f3bd3c</guid>
      <link>https://share.transistor.fm/s/7b234182</link>
      <description>
        <![CDATA[<p>Loss and grief will affect all of us at some point in our lives. In this episode, Barnabé Anzaruni, a theologian based in Kenya, shares his personal experiences with loss and provides advice on how best to support someone who is grieving. </p><p>Barnabé explains that words sometimes fail to provide comfort during grief and that what we say can sometimes cause harm, even if well-intended. Instead, he suggests that the best way to support someone who is grieving is to listen, and also to understand why open and honest lament is so important.</p><p><strong>When words are not enough</strong><br>Despite our best efforts to bring encouragement and support, the words we speak may fail to bring comfort in moments of emotional anguish and can even have a negative effect. Sometimes the best approach is simply to be there for the person and to listen when they want to talk.</p><p><strong>Lament is part of healing</strong><br>Lament is a passionate expression of grief or sorrow and it is a crucial part of the healing process. Barnabé explains that often people do not realise how important lament is and may try to stop it, or explain it. This can be very unhelpful. </p><p><br>Where words fall short, being there for the mourner as they cry and pour out their heart, listening to them and weeping with them, is often the best thing we can do. It can also be helpful to acknowledge their pain and sadness as they lament.</p><p><strong>Growth through grief</strong><br>The grieving process is often a doorway to greater spiritual understanding and deeper relationship with God. Grief is a heavy burden to bear, but when we are able to express it freely and honestly, eventually it will be replaced by relief and lightness. The process of grieving can also lead to praise, as people discover God is in the midst of suffering as Emmanuel, ‘God with us’ (Matthew 1:23).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Loss and grief will affect all of us at some point in our lives. In this episode, Barnabé Anzaruni, a theologian based in Kenya, shares his personal experiences with loss and provides advice on how best to support someone who is grieving. </p><p>Barnabé explains that words sometimes fail to provide comfort during grief and that what we say can sometimes cause harm, even if well-intended. Instead, he suggests that the best way to support someone who is grieving is to listen, and also to understand why open and honest lament is so important.</p><p><strong>When words are not enough</strong><br>Despite our best efforts to bring encouragement and support, the words we speak may fail to bring comfort in moments of emotional anguish and can even have a negative effect. Sometimes the best approach is simply to be there for the person and to listen when they want to talk.</p><p><strong>Lament is part of healing</strong><br>Lament is a passionate expression of grief or sorrow and it is a crucial part of the healing process. Barnabé explains that often people do not realise how important lament is and may try to stop it, or explain it. This can be very unhelpful. </p><p><br>Where words fall short, being there for the mourner as they cry and pour out their heart, listening to them and weeping with them, is often the best thing we can do. It can also be helpful to acknowledge their pain and sadness as they lament.</p><p><strong>Growth through grief</strong><br>The grieving process is often a doorway to greater spiritual understanding and deeper relationship with God. Grief is a heavy burden to bear, but when we are able to express it freely and honestly, eventually it will be replaced by relief and lightness. The process of grieving can also lead to praise, as people discover God is in the midst of suffering as Emmanuel, ‘God with us’ (Matthew 1:23).</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Feb 2023 16:57:34 +0000</pubDate>
      <author>How to build community</author>
      <enclosure url="https://media.transistor.fm/7b234182/aec55746.mp3" length="14523274" type="audio/mpeg"/>
      <itunes:author>How to build community</itunes:author>
      <itunes:image href="https://img.transistor.fm/2suLaYht3iseBTVB12HXBc9kzjbjHkgAhtgfrg9jqDE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTUzODcv/MTY3NTcwMjY1NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1031</itunes:duration>
      <itunes:summary>Loss and grief affect all of us at some point in our lives. This episode is about offering support to people who are grieving. Barnabé Anzaruni, a theologian based in Kenya, shares his personal experiences with loss and grief and provides advice on how best to support someone through the process. Barnabé explains that language often fails to provide comfort during grief and that words can sometimes cause harm, even if well-intended. Instead, he suggests that the best way to support someone who is grieving is to listen and to understand the role of lament in the process.</itunes:summary>
      <itunes:subtitle>Loss and grief affect all of us at some point in our lives. This episode is about offering support to people who are grieving. Barnabé Anzaruni, a theologian based in Kenya, shares his personal experiences with loss and grief and provides advice on how be</itunes:subtitle>
      <itunes:keywords>experience, theologian, arukah, acknowledge, personally, transplant, definitely, ultimately, loneliness, christians, transformative</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7b234182/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The island castaway</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>The island castaway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cc83984a</link>
      <description>
        <![CDATA[<p><strong>A new society for a new millennium<br></strong><br></p><p>In January 2000, Rosemary Stephenson and her family could be seen on televisions across the UK on a reality TV show called Castaway. The show placed 36 people on a remote Scottish island to attempt to start a community from scratch. The objective was to become a self-sufficient society, living off the land and creating their own societal structures. In the words of the production team they were to ‘create a new society for a new millennium’. </p><p><br></p><p>The Stephenson family bravely took on this adventure after careful consideration. Rosemary was particularly persuaded by the opportunity to homeschool her children, who she felt were too young to be in the school system.</p><p><br></p><p><strong>Agenda versus reality <br></strong><br></p><p>Without any outside influences, the group were able to focus on the aspects of life that they found to be truly important. They prioritised producing and cooking food for survival and creating positive experiences and learning environments for the children on the island. </p><p><br></p><p>They did not elect a leader, although one islander did attempt to enforce his leadership but was poorly received. Instead, people assumed natural positions within the new society where they had expertise – from teachers in the school to farmers of the land. Rosemary reflects on whether it would have been more effective to elect a leader from the start. </p><p><br></p><p>As a widely televised social experiment Rosemary felt that the footage the production team chose to portray on air was more to further their own agenda rather than to reflect the real experience of the community. </p><p><br></p><p>‘Most of us,’ she says, ‘were just getting on with the boring stuff of everyday life’. </p><p><br></p><p><strong>Conflict and coming together</strong></p><p><br></p><p>There were some understandable lines of division in the new community: for example, between those who were naturally hardworking and those who were happy to put less effort into day-to-day tasks. </p><p><br></p><p>There were also arguments over food and attitudes to parenting: although Rosemary reflects that these were also the things that often brought them together. </p><p><br></p><p>Ensuring the safety, education and entertainment of the children was really important to everyone, even though there were differences of opinion about how best to make that happen.</p><p><br></p><p>And the community always made sure there was food on the table, despite disagreement over the practicalities of cooking. Ultimately, sharing food, cooking together, and celebrating birthdays and other occasions were the times when the group felt the closest.</p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>A new society for a new millennium<br></strong><br></p><p>In January 2000, Rosemary Stephenson and her family could be seen on televisions across the UK on a reality TV show called Castaway. The show placed 36 people on a remote Scottish island to attempt to start a community from scratch. The objective was to become a self-sufficient society, living off the land and creating their own societal structures. In the words of the production team they were to ‘create a new society for a new millennium’. </p><p><br></p><p>The Stephenson family bravely took on this adventure after careful consideration. Rosemary was particularly persuaded by the opportunity to homeschool her children, who she felt were too young to be in the school system.</p><p><br></p><p><strong>Agenda versus reality <br></strong><br></p><p>Without any outside influences, the group were able to focus on the aspects of life that they found to be truly important. They prioritised producing and cooking food for survival and creating positive experiences and learning environments for the children on the island. </p><p><br></p><p>They did not elect a leader, although one islander did attempt to enforce his leadership but was poorly received. Instead, people assumed natural positions within the new society where they had expertise – from teachers in the school to farmers of the land. Rosemary reflects on whether it would have been more effective to elect a leader from the start. </p><p><br></p><p>As a widely televised social experiment Rosemary felt that the footage the production team chose to portray on air was more to further their own agenda rather than to reflect the real experience of the community. </p><p><br></p><p>‘Most of us,’ she says, ‘were just getting on with the boring stuff of everyday life’. </p><p><br></p><p><strong>Conflict and coming together</strong></p><p><br></p><p>There were some understandable lines of division in the new community: for example, between those who were naturally hardworking and those who were happy to put less effort into day-to-day tasks. </p><p><br></p><p>There were also arguments over food and attitudes to parenting: although Rosemary reflects that these were also the things that often brought them together. </p><p><br></p><p>Ensuring the safety, education and entertainment of the children was really important to everyone, even though there were differences of opinion about how best to make that happen.</p><p><br></p><p>And the community always made sure there was food on the table, despite disagreement over the practicalities of cooking. Ultimately, sharing food, cooking together, and celebrating birthdays and other occasions were the times when the group felt the closest.</p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Dec 2022 12:18:40 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/cc83984a/4a8371ff.mp3" length="28185253" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/Zff5XryGT73z5QzFtosK2kl4OXGqUayXOJdtec9X1BY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMjcwNDkv/MTY3MDUwMTkyMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2008</itunes:duration>
      <itunes:summary>With her husband and two children, Rosemary Stephenson featured in the 2000 reality TV show, Castaway. Its aim: to see if 36 people could be left on a remote Scottish island and become a self-sufficient community within a year. She recalls the lessons she learned and the challenges she faced. </itunes:summary>
      <itunes:subtitle>With her husband and two children, Rosemary Stephenson featured in the 2000 reality TV show, Castaway. Its aim: to see if 36 people could be left on a remote Scottish island and become a self-sufficient community within a year. She recalls the lessons she</itunes:subtitle>
      <itunes:keywords>community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to advocate for change</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>How to advocate for change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c626db14-7e9f-444f-8f89-5f1ade1e555c</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/how-to-advocate-for-change</link>
      <description>
        <![CDATA[<p>This episode explores:</p><ul><li><strong>Community-led advocacy </strong></li></ul><p>Advocacy aims to influence the decisions of those in government, in particular the public policies and practices that shape economic and social development. </p><p><br></p><p>Community-led advocacy refers to activities that are carried out by citizens to influence local decision-makers and bring positive change to their communities.</p><p><br></p><ul><li><strong>Social accountability </strong></li></ul><p>The podcast guests explain that great advocates demonstrate many important qualities: collaboration, high relational ability, persistence, commitment and conviction. </p><p><br></p><p>They also mention ‘social accountability’. This is when government officials and key decision-makers are held to account by the citizens they represent. </p><p><br></p><p>Governments have a responsibility to create a secure environment where their citizens can thrive. This includes providing safe and equitable access to services such as electricity, water, sanitation, waste management and healthcare. In a social accountability initiative, community members might collect household information about the quality of these services. They can then use this information to hold decision-makers to account if service provision is poor or unjust.</p><p><br></p><p>Local government leaders are often grateful when community members draw their attention to a problem. As it helps them to understand what they need to do to make the situation better. </p><p><br></p><ul><li><strong>Rights and responsibilities </strong></li></ul><p>While claiming the right to good practices and provision in the community is an important part of advocacy, so is the recognition that we all have important responsibilities.  </p><p><br></p><p>If we pay our taxes, look after our surroundings and interact well with other community members we show that we understand this. And it places us in a much stronger position when we decide to make requests of our local authorities.</p><p><br> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode explores:</p><ul><li><strong>Community-led advocacy </strong></li></ul><p>Advocacy aims to influence the decisions of those in government, in particular the public policies and practices that shape economic and social development. </p><p><br></p><p>Community-led advocacy refers to activities that are carried out by citizens to influence local decision-makers and bring positive change to their communities.</p><p><br></p><ul><li><strong>Social accountability </strong></li></ul><p>The podcast guests explain that great advocates demonstrate many important qualities: collaboration, high relational ability, persistence, commitment and conviction. </p><p><br></p><p>They also mention ‘social accountability’. This is when government officials and key decision-makers are held to account by the citizens they represent. </p><p><br></p><p>Governments have a responsibility to create a secure environment where their citizens can thrive. This includes providing safe and equitable access to services such as electricity, water, sanitation, waste management and healthcare. In a social accountability initiative, community members might collect household information about the quality of these services. They can then use this information to hold decision-makers to account if service provision is poor or unjust.</p><p><br></p><p>Local government leaders are often grateful when community members draw their attention to a problem. As it helps them to understand what they need to do to make the situation better. </p><p><br></p><ul><li><strong>Rights and responsibilities </strong></li></ul><p>While claiming the right to good practices and provision in the community is an important part of advocacy, so is the recognition that we all have important responsibilities.  </p><p><br></p><p>If we pay our taxes, look after our surroundings and interact well with other community members we show that we understand this. And it places us in a much stronger position when we decide to make requests of our local authorities.</p><p><br> </p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Sep 2022 06:41:13 +0000</pubDate>
      <author>How to build community</author>
      <enclosure url="https://media.transistor.fm/c5e69470/4724ab35.mp3" length="20459262" type="audio/mpeg"/>
      <itunes:author>How to build community</itunes:author>
      <itunes:image href="https://img.transistor.fm/ry8OOPUx1iYfmvalP6Vuuf13qalrEcXXXeelALVjNDk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTE0MjQv/MTY2MjEwMDg3My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1455</itunes:duration>
      <itunes:summary>Advocacy experts Munyaradzi Mataruse, Chalwe Nyrienda and Joanna Watson talk about community-led advocacy and how we can start advocating for change where we live.</itunes:summary>
      <itunes:subtitle>Advocacy experts Munyaradzi Mataruse, Chalwe Nyrienda and Joanna Watson talk about community-led advocacy and how we can start advocating for change where we live.</itunes:subtitle>
      <itunes:keywords>community, advocacy, advocate, social accountability</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Changing airwaves and claiming rights in northern Pakistan</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Changing airwaves and claiming rights in northern Pakistan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1288593787</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/changing-airwaves-and-claiming-rights-in-northern-pakistan</link>
      <description>
        <![CDATA[<p>Hazeen Latif works for <a href="https://amplifyingvoices.pk/">Amplifying Voices Pakistan</a>. In this episode, Hazeen talks about community-centred media and how it can lead to positive, lasting change. He tells the story of an isolated community in Pakistan who initiated changes to infrastructure by creating their own radio programmes. </p><p><br></p><p><strong>Community-centred media</strong> </p><p><br></p><p>Community-centred media is different from a media campaign, which usually focuses on specific development or health outcomes that have been determined by people outside a community. In contrast, community-centred media brings local people together to listen, discuss and take action to overcome local challenges. It can also help people facing disadvantage or injustice to speak out and be heard.</p><p>Locally-owned, local-language radio programmes are an example of community-centred media.</p><p><br></p><p>Hazeen explains that when people decide to get involved in community-centred media, it gives them the opportunity to tell their own stories in exactly the way they want them to be told. They also decide who they could approach to help them.</p><p><br></p><p>Hazeen heard about a small migrant community in the Khyber Pakhtunkhwa region of Pakistan who were treated as outcasts by the wider community. This meant that they had limited access to basic services such as drinking water, healthcare and  education. Hazeen believed that community radio programmes could help this village to be heard and get support to overcome the issues they were facing.</p><p><br></p><p><strong>‘Unprofitable trust’</strong></p><p><br></p><p>Hazeen became a part of the village. For one year he visited the community, drank tea with them and got to know them. Hazeen was building what he calls ‘unprofitable trust’. He was more than just an external voice trying to speak on their behalf: he was their friend. </p><p><br></p><p>As trust was built, the community began to ask Hazeen how they could change their situation. Hazeen could have provided the tools and support that would make this possible, but instead he told them, ‘You are the champions, you will be the heroes, you will be the captains. It's just about you: you do it. I'll support you.’ </p><p><br></p><p>Training sessions on how to use radio to tell their stories began. With just two microphones, a mixer and a laptop, the community began producing their own programmes which Hazeen arranged to play on a local radio station.</p><p><br></p><p><strong>Claiming rights</strong></p><p><br></p><p>A few personal stories about the lack of electricity, dirty drinking water and waterborne diseases soon became a whole collection of stories being sent through the airwaves. The stories caught the attention of community representatives who could access the right people, including those in local government, and influence them to make meaningful changes to the community’s infrastructure. In an astonishingly short period of time, new electricity lines were installed, and a basic health centre was set up. A local donor provided money to dig boreholes for water. And now the community has set their sights on a new goal: to build two rooms where girls and boys, who currently have no education, can be taught.</p><p><br></p><p>Summarising the impact, Hazeen says, ‘A simple voice sent through an FM channel really made a difference to the community.’</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hazeen Latif works for <a href="https://amplifyingvoices.pk/">Amplifying Voices Pakistan</a>. In this episode, Hazeen talks about community-centred media and how it can lead to positive, lasting change. He tells the story of an isolated community in Pakistan who initiated changes to infrastructure by creating their own radio programmes. </p><p><br></p><p><strong>Community-centred media</strong> </p><p><br></p><p>Community-centred media is different from a media campaign, which usually focuses on specific development or health outcomes that have been determined by people outside a community. In contrast, community-centred media brings local people together to listen, discuss and take action to overcome local challenges. It can also help people facing disadvantage or injustice to speak out and be heard.</p><p>Locally-owned, local-language radio programmes are an example of community-centred media.</p><p><br></p><p>Hazeen explains that when people decide to get involved in community-centred media, it gives them the opportunity to tell their own stories in exactly the way they want them to be told. They also decide who they could approach to help them.</p><p><br></p><p>Hazeen heard about a small migrant community in the Khyber Pakhtunkhwa region of Pakistan who were treated as outcasts by the wider community. This meant that they had limited access to basic services such as drinking water, healthcare and  education. Hazeen believed that community radio programmes could help this village to be heard and get support to overcome the issues they were facing.</p><p><br></p><p><strong>‘Unprofitable trust’</strong></p><p><br></p><p>Hazeen became a part of the village. For one year he visited the community, drank tea with them and got to know them. Hazeen was building what he calls ‘unprofitable trust’. He was more than just an external voice trying to speak on their behalf: he was their friend. </p><p><br></p><p>As trust was built, the community began to ask Hazeen how they could change their situation. Hazeen could have provided the tools and support that would make this possible, but instead he told them, ‘You are the champions, you will be the heroes, you will be the captains. It's just about you: you do it. I'll support you.’ </p><p><br></p><p>Training sessions on how to use radio to tell their stories began. With just two microphones, a mixer and a laptop, the community began producing their own programmes which Hazeen arranged to play on a local radio station.</p><p><br></p><p><strong>Claiming rights</strong></p><p><br></p><p>A few personal stories about the lack of electricity, dirty drinking water and waterborne diseases soon became a whole collection of stories being sent through the airwaves. The stories caught the attention of community representatives who could access the right people, including those in local government, and influence them to make meaningful changes to the community’s infrastructure. In an astonishingly short period of time, new electricity lines were installed, and a basic health centre was set up. A local donor provided money to dig boreholes for water. And now the community has set their sights on a new goal: to build two rooms where girls and boys, who currently have no education, can be taught.</p><p><br></p><p>Summarising the impact, Hazeen says, ‘A simple voice sent through an FM channel really made a difference to the community.’</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jun 2022 13:25:05 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/423e16fe/94d33666.mp3" length="17616699" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/Tm8V7f5IBAQw8RMsRtRKHtH6oAvKlzNRpdqP9pXUGX4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIyNC8x/NjU2NTAzNDAyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1258</itunes:duration>
      <itunes:summary>Giving people the opportunity to tell their own stories and advocate for change.</itunes:summary>
      <itunes:subtitle>Giving people the opportunity to tell their own stories and advocate for change.</itunes:subtitle>
      <itunes:keywords>radio, community centred media, Community change, Community-centred media, Participatory communication, Broadcast radio, Podcasts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Support People With An Alcohol Addiction</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>How To Support People With An Alcohol Addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1253715253</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/how-to-support-people-with-an-alcohol-addiction</link>
      <description>
        <![CDATA[<p>JON is a recovering alcoholic from the UK. In this episode he shares a raw and powerful story of his struggle with addiction and journey of recovery. Along the way, he reflects on how best you can support people around you who are facing similar challenges. Learn about Alcoholics Anonymous at www.aa.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>JON is a recovering alcoholic from the UK. In this episode he shares a raw and powerful story of his struggle with addiction and journey of recovery. Along the way, he reflects on how best you can support people around you who are facing similar challenges. Learn about Alcoholics Anonymous at www.aa.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Apr 2022 15:38:05 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/de120f2f/b5545279.mp3" length="30814906" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/liJtXk4atsdJ-qhQ9eRyc9mtTlcH4J7rF94JWv5ahtg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIyMy8x/NjU2NTAzNDAxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2200</itunes:duration>
      <itunes:summary>JON is a recovering alcoholic from the UK. In this episode he shares a raw and powerful story of his struggle with addiction and journey of recovery. Along the way, he reflects on how best you can support people around you who are facing similar challenges.

Learn about Alcoholics Anonymous at www.aa.org

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>JON is a recovering alcoholic from the UK. In this episode he shares a raw and powerful story of his struggle with addiction and journey of recovery. Along the way, he reflects on how best you can support people around you who are facing similar challenge</itunes:subtitle>
      <itunes:keywords>alcoholic, addiction, recovering alcoholic, Alcoholics Anonymous</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Love Your Enemy - Lessons From A World Leading Climate Activist</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>How To Love Your Enemy - Lessons From A World Leading Climate Activist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1233941815</guid>
      <link>https://share.transistor.fm/s/259fc4f2</link>
      <description>
        <![CDATA[<p>What does it mean to love your enemy? Why is it important? And how can you go about doing it? In this episode we put these questions to world leading climate campaigner ALASTAIR MCINTOSH. His work is inspired by his Quaker faith, and in this interview he describes how he approaches encounters with his "enemies", as told in his most recent book Riders On The Storm. Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does it mean to love your enemy? Why is it important? And how can you go about doing it? In this episode we put these questions to world leading climate campaigner ALASTAIR MCINTOSH. His work is inspired by his Quaker faith, and in this interview he describes how he approaches encounters with his "enemies", as told in his most recent book Riders On The Storm. Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Mar 2022 14:34:56 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/259fc4f2/b4ea9119.mp3" length="33656626" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/Y_x6BlsCzgUPkbRjUZ7APzNJ8fKmBznFfS8LtC525OY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIyMi8x/NjU2NTAzNDAwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2403</itunes:duration>
      <itunes:summary>What does it mean to love your enemy? Why is it important? And how can you go about doing it? In this episode we put these questions to world leading climate campaigner ALASTAIR MCINTOSH. 

His work is inspired by his Quaker faith, and in this interview he describes how he approaches encounters with his "enemies", as told in his most recent book Riders On The Storm.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>What does it mean to love your enemy? Why is it important? And how can you go about doing it? In this episode we put these questions to world leading climate campaigner ALASTAIR MCINTOSH. 

His work is inspired by his Quaker faith, and in this interview</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Make People Feel Welcome - A Story Of Disability &amp; Inclusion In The Jordanian Church</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>How To Make People Feel Welcome - A Story Of Disability &amp; Inclusion In The Jordanian Church</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1214163076</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/how-to-make-people-feel-welcome</link>
      <description>
        <![CDATA[<p><strong>Muna's story<br></strong><br>From the moment Muna was born, her church made it very clear that she and her family were not alone. She says, ‘We saw the church welcoming and embracing me. They were really supportive. Not only to me but to the whole family. They didn’t define me by my disability; they looked at me as a person.’ </p><p>Through growing up being loved and mixing with others, Muna was able to focus more on her ability than her disability. She began to develop, grow and do things that the doctors said she would never do. </p><p>Muna is currently a Communications Officer for Tearfund and an expert in the theology of inclusion. Her Masters Dissertation from the University of Manchester, UK, is about the inclusion of people with physical and intellectual disabilities in the Jordanian church.</p><p><strong>Inclusion<br></strong><br>‘I define inclusion as embracing our differences and welcoming people,’ says Muna. ‘I always reflect on the Bible saying we are different parts of the body but one body (1 Corinthians 12:12-27), and that means we cannot function in church or community without each other. So it is about accepting and embracing that we are different. And that is the thing of hospitality and welcoming. No matter where you are coming from and your background, still you are welcomed and accepted.’</p><p>The Jordanian church is currently supporting many refugees from other countries in the region. Muna says, ‘The church treats people with value and dignity and, with time, we become friends.’ </p><p><strong>Supporting people with disabilities<br></strong><br>‘Start by being present and listen carefully to the words they are saying,’ says Muna. ‘Do not be afraid to ask what their needs are. </p><p>‘Ask before you offer help. For example, if people see someone in a wheelchair, they think it is fine to go and help them directly by pushing the wheelchair etc. However, some wheelchair users wouldn’t like that because they are feeling that you are not valuing them, because some of them can move independently and have found a way to live with their disability. </p><p>‘It is important to learn how to respond to people with disabilities - there is a lot of information online. Try to read more about their needs. </p><p>‘Start always with friendship and acceptance. Even if you don’t see the impact immediately, be there and offer support.’</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Muna's story<br></strong><br>From the moment Muna was born, her church made it very clear that she and her family were not alone. She says, ‘We saw the church welcoming and embracing me. They were really supportive. Not only to me but to the whole family. They didn’t define me by my disability; they looked at me as a person.’ </p><p>Through growing up being loved and mixing with others, Muna was able to focus more on her ability than her disability. She began to develop, grow and do things that the doctors said she would never do. </p><p>Muna is currently a Communications Officer for Tearfund and an expert in the theology of inclusion. Her Masters Dissertation from the University of Manchester, UK, is about the inclusion of people with physical and intellectual disabilities in the Jordanian church.</p><p><strong>Inclusion<br></strong><br>‘I define inclusion as embracing our differences and welcoming people,’ says Muna. ‘I always reflect on the Bible saying we are different parts of the body but one body (1 Corinthians 12:12-27), and that means we cannot function in church or community without each other. So it is about accepting and embracing that we are different. And that is the thing of hospitality and welcoming. No matter where you are coming from and your background, still you are welcomed and accepted.’</p><p>The Jordanian church is currently supporting many refugees from other countries in the region. Muna says, ‘The church treats people with value and dignity and, with time, we become friends.’ </p><p><strong>Supporting people with disabilities<br></strong><br>‘Start by being present and listen carefully to the words they are saying,’ says Muna. ‘Do not be afraid to ask what their needs are. </p><p>‘Ask before you offer help. For example, if people see someone in a wheelchair, they think it is fine to go and help them directly by pushing the wheelchair etc. However, some wheelchair users wouldn’t like that because they are feeling that you are not valuing them, because some of them can move independently and have found a way to live with their disability. </p><p>‘It is important to learn how to respond to people with disabilities - there is a lot of information online. Try to read more about their needs. </p><p>‘Start always with friendship and acceptance. Even if you don’t see the impact immediately, be there and offer support.’</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Feb 2022 18:38:59 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/1555688d/78adf874.mp3" length="11958458" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/G2TbIgSzrk1dEccaWGHfPRoF2uNbiPApc5C49D1HEMo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIyMS8x/NjU2NTAzMzk4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>854</itunes:duration>
      <itunes:summary>Muna AbuGhazaleh was born with various disabilities and her parents were told that she might never talk, walk or live an independent life. In this podcast episode Muna talks about how the radical love and support of her church and family helped her to overcome these challenges. She also explains how embracing and celebrating diversity results in stronger churches and communities.</itunes:summary>
      <itunes:subtitle>Muna AbuGhazaleh was born with various disabilities and her parents were told that she might never talk, walk or live an independent life. In this podcast episode Muna talks about how the radical love and support of her church and family helped her to ove</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dancing With Thieves In São Paulo’s Favelas</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Dancing With Thieves In São Paulo’s Favelas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/dancing-with-thieves-in-sao-paulo-favelas</link>
      <description>
        <![CDATA[<p>In this episode CALLY MAGALHĀES shares a story so remarkable it's being made into a feature film. In the Brazilian prison in which she worked, she started a drama project where youth offenders reenact the crimes that put them in prison in the first place. But crucially, they play the role of their victims. Here she explains how this idea has led to a 70-80% reduction in reoffending rates. Learn more about the Eagle Project: bit.ly/33o8knM Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode CALLY MAGALHĀES shares a story so remarkable it's being made into a feature film. In the Brazilian prison in which she worked, she started a drama project where youth offenders reenact the crimes that put them in prison in the first place. But crucially, they play the role of their victims. Here she explains how this idea has led to a 70-80% reduction in reoffending rates. Learn more about the Eagle Project: bit.ly/33o8knM Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jan 2022 17:54:28 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/c98cdca4/cc1a71b6.mp3" length="37146416" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/Ie6K2TqAGHXmqjlpZLKefYrVF-dtoUq0VOxdJ2EPKMQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIyMC8x/NjU2NTAzMzk3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2653</itunes:duration>
      <itunes:summary>In this episode CALLY MAGALHĀES shares a story so remarkable it's being made into a feature film. In the Brazilian prison in which she worked, she started a drama project where youth offenders reenact the crimes that put them in prison in the first place. But crucially, they play the role of their victims. Here she explains how this idea has led to a 70-80% reduction in reoffending rates.

Learn more about the Eagle Project: bit.ly/33o8knM

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>In this episode CALLY MAGALHĀES shares a story so remarkable it's being made into a feature film. In the Brazilian prison in which she worked, she started a drama project where youth offenders reenact the crimes that put them in prison in the first place.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Coach Others - An Introduction</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>How To Coach Others - An Introduction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1169284546</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/how-to-coach-others</link>
      <description>
        <![CDATA[<p>How can you help the people around you to achieve their goals and reach their potential? CATRIONA HOREY is a Coach in the UK, where she helps leaders in charities, social innovation and education to set goals and achieve them. In this episode, she explains what coaching is, how it works, and how you can use coaching skills to support others. To learn more about coaching... Visit the MOE Foundation website: www.moefoundation.com If you’re an Arukah member you may be able to access coaching for free - learn more at: www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How can you help the people around you to achieve their goals and reach their potential? CATRIONA HOREY is a Coach in the UK, where she helps leaders in charities, social innovation and education to set goals and achieve them. In this episode, she explains what coaching is, how it works, and how you can use coaching skills to support others. To learn more about coaching... Visit the MOE Foundation website: www.moefoundation.com If you’re an Arukah member you may be able to access coaching for free - learn more at: www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Nov 2021 14:04:21 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/40aa279d/2e249e2f.mp3" length="22620838" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/FAlunREQ-CRvjdv0kIlj5lQmPYOQFc4xFcYt5x8uJFs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxOS8x/NjU2NTAzMzk2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1615</itunes:duration>
      <itunes:summary>How can you help the people around you to achieve their goals and reach their potential? CATRIONA HOREY is a Coach in the UK, where she helps leaders in charities, social innovation and education to set goals and achieve them. In this episode, she explains what coaching is, how it works, and how you can use coaching skills to support others.

To learn more about coaching...

Visit the MOE Foundation website: www.moefoundation.com
If you’re an Arukah member you may be able to access coaching for free - learn more at: www.arukahnetwork.org

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>How can you help the people around you to achieve their goals and reach their potential? CATRIONA HOREY is a Coach in the UK, where she helps leaders in charities, social innovation and education to set goals and achieve them. In this episode, she explain</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Inside DRC's Caterpillar Project</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Inside DRC's Caterpillar Project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1150200967</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/inside-drcs-caterpillar-project</link>
      <description>
        <![CDATA[<p>Since 2016, village elders, mothers and schoolchildren in a small community in the Democratic Republic of Congo have worked to reintroduce a species of edible caterpillar to their local area. In the process they've boosted food security, nutrition, biodiversity, local relationships, job opportunities and more. In this episode, VIOLET RURIA from The Salvation Army tells the remarkable story of The Caterpillar Project. Support The Caterpillar Project: donate.salvationarmy.org.uk/food Read the latest Footsteps edition on insects: bit.ly/2ZG3Yqr Learn about Arukah Network: www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork Photo: The Salvation Army UKI</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Since 2016, village elders, mothers and schoolchildren in a small community in the Democratic Republic of Congo have worked to reintroduce a species of edible caterpillar to their local area. In the process they've boosted food security, nutrition, biodiversity, local relationships, job opportunities and more. In this episode, VIOLET RURIA from The Salvation Army tells the remarkable story of The Caterpillar Project. Support The Caterpillar Project: donate.salvationarmy.org.uk/food Read the latest Footsteps edition on insects: bit.ly/2ZG3Yqr Learn about Arukah Network: www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork Photo: The Salvation Army UKI</p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Oct 2021 12:34:57 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/09817e33/b49353ca.mp3" length="27733692" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/EawerA-rRMZEm0qioXQpnK9xgS8x96UpZ23AzhXGMRw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxOC8x/NjU2NTAzMzk0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1980</itunes:duration>
      <itunes:summary>Since 2016, village elders, mothers and schoolchildren in a small community in the Democratic Republic of Congo have worked to reintroduce a species of edible caterpillar to their local area. In the process they've boosted food security, nutrition, biodiversity, local relationships, job opportunities and more. In this episode, VIOLET RURIA from The Salvation Army tells the remarkable story of The Caterpillar Project.

Support The Caterpillar Project: donate.salvationarmy.org.uk/food
Read the latest Footsteps edition on insects: bit.ly/2ZG3Yqr
Learn about Arukah Network: www.arukahnetwork.org

Help us tell more stories like this at patreon.com/arukahnetwork

Photo: The Salvation Army UKI</itunes:summary>
      <itunes:subtitle>Since 2016, village elders, mothers and schoolchildren in a small community in the Democratic Republic of Congo have worked to reintroduce a species of edible caterpillar to their local area. In the process they've boosted food security, nutrition, biodiv</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Create A Culture Of Problem Solving</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>How To Create A Culture Of Problem Solving</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1102929139</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/how-to-create-a-culture-of-problem-solving</link>
      <description>
        <![CDATA[<p>How can you help your community, organisation or team get better at problem-solving? In this episode, join 'Psychological Safety' expert ERIN LLOYD ROTICH from the USA, Tearfund's PRANAYA CHHETRI from Nepal, and FWANGMUN OSCAR DANLADI from the pioneering Jos Green Centre in Nigeria, as they help us search for answers. Learn more about... Jos Green Centre: bit.ly/3yDgfIC Psychological Safety: bit.ly/2U4Ipgx Footsteps: www.learn.tearfund.org Arukah Network: www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How can you help your community, organisation or team get better at problem-solving? In this episode, join 'Psychological Safety' expert ERIN LLOYD ROTICH from the USA, Tearfund's PRANAYA CHHETRI from Nepal, and FWANGMUN OSCAR DANLADI from the pioneering Jos Green Centre in Nigeria, as they help us search for answers. Learn more about... Jos Green Centre: bit.ly/3yDgfIC Psychological Safety: bit.ly/2U4Ipgx Footsteps: www.learn.tearfund.org Arukah Network: www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Aug 2021 15:29:15 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/2323a0ec/73ec6521.mp3" length="41076116" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/eGiQeUg4N_4C3cXsWvgxweuOzwFWeksOIXCSCLEcwpo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxNy8x/NjU2NTAzMzkzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2933</itunes:duration>
      <itunes:summary>How can you help your community, organisation or team get better at problem-solving? In this episode, join 'Psychological Safety' expert ERIN LLOYD ROTICH from the USA, Tearfund's PRANAYA CHHETRI from Nepal, and FWANGMUN OSCAR DANLADI from the pioneering Jos Green Centre in Nigeria, as they help us search for answers.

Learn more about...

Jos Green Centre: bit.ly/3yDgfIC
Psychological Safety: bit.ly/2U4Ipgx
Footsteps: www.learn.tearfund.org
Arukah Network: www.arukahnetwork.org

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>How can you help your community, organisation or team get better at problem-solving? In this episode, join 'Psychological Safety' expert ERIN LLOYD ROTICH from the USA, Tearfund's PRANAYA CHHETRI from Nepal, and FWANGMUN OSCAR DANLADI from the pioneering </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Fight Fake News: An Introduction</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>How To Fight Fake News: An Introduction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1068037150</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/how-to-fight-fake-news</link>
      <description>
        <![CDATA[<p>SHAYDANY URBANI helps people to identify and challenge fake news, as part of her work with the organisation 'First Draft'. Here she shares her top tips and advice, alongside case studies of people successfully fighting fake news around the world. Learn more about... First Draft: www.firstdraftnews.org Footsteps: www.learn.tearfund.org Arukah Network: www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>SHAYDANY URBANI helps people to identify and challenge fake news, as part of her work with the organisation 'First Draft'. Here she shares her top tips and advice, alongside case studies of people successfully fighting fake news around the world. Learn more about... First Draft: www.firstdraftnews.org Footsteps: www.learn.tearfund.org Arukah Network: www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jun 2021 09:27:54 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/727eb898/ee49a3aa.mp3" length="22849781" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/093TNTpicJNGTpX_WFnzV5tE4vE5uLmQ7WJ-3u6lN4U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxNi8x/NjU2NTAzMzkxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1632</itunes:duration>
      <itunes:summary>SHAYDANY URBANI helps people to identify and challenge fake news, as part of her work with the organisation 'First Draft'. Here she shares her top tips and advice, alongside case studies of people successfully fighting fake news around the world.

Learn more about... 

First Draft: www.firstdraftnews.org
Footsteps: www.learn.tearfund.org
Arukah Network: www.arukahnetwork.org

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>SHAYDANY URBANI helps people to identify and challenge fake news, as part of her work with the organisation 'First Draft'. Here she shares her top tips and advice, alongside case studies of people successfully fighting fake news around the world.

Learn</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Turn Rubbish Into Money: The Story of Nigeria's Eco-Entrepreneurs</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>How To Turn Rubbish Into Money: The Story of Nigeria's Eco-Entrepreneurs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1020234040</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/how-to-turn-rubbish-into-money-the-story-of-nigerias-eco-entrepreneurs</link>
      <description>
        <![CDATA[<p>What if you could turn litter into money? FWANGMUN OSCAR DANLADI leads a movement of young people in Nigeria who have found a way to turn the country’s huge problem of electronic waste into their own thriving and sustainable businesses. In this episode he tells us the story, and shares tips and advice on how you can do something similar where you live. Learn more about Footsteps at www.learn.tearfund.org Learn more about Arukah Network at www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if you could turn litter into money? FWANGMUN OSCAR DANLADI leads a movement of young people in Nigeria who have found a way to turn the country’s huge problem of electronic waste into their own thriving and sustainable businesses. In this episode he tells us the story, and shares tips and advice on how you can do something similar where you live. Learn more about Footsteps at www.learn.tearfund.org Learn more about Arukah Network at www.arukahnetwork.org Help us tell more stories like this at patreon.com/arukahnetwork</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Apr 2021 09:12:58 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/365fcdf9/065a0d10.mp3" length="32808001" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/ZIkSKYnTM5d0jquPUIuRve3mG34X5xnX-5d-pXqxc3s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxNS8x/NjU2NTAzMzkwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2343</itunes:duration>
      <itunes:summary>What if you could turn litter into money? FWANGMUN OSCAR DANLADI leads a movement of young people in Nigeria who have found a way to turn the country’s huge problem of electronic waste into their own thriving and sustainable businesses. In this episode he tells us the story, and shares tips and advice on how you can do something similar where you live.

Learn more about Footsteps at www.learn.tearfund.org

Learn more about Arukah Network at www.arukahnetwork.org

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>What if you could turn litter into money? FWANGMUN OSCAR DANLADI leads a movement of young people in Nigeria who have found a way to turn the country’s huge problem of electronic waste into their own thriving and sustainable businesses. In this episode he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Role Of Community In Shaping The Mental Health Of Young People</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>The Role Of Community In Shaping The Mental Health Of Young People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/995460520</guid>
      <link>https://learn.tearfund.org/en/resources/podcasts/arukah-network-podcast/the-role-of-community-in-shaping-the-mental-health-of-young-people</link>
      <description>
        <![CDATA[<p>10-20% of young people globally experience mental health conditions of some kind. But the majority do not seek help or receive support. Keeping in mind the saying that 'it takes a village to raise a child', in this episode we ask how can a village - or a community - support the mental health of its young people? Expert guests join us from around the world to help us find answers. Our guests include VINCENT OGUTU and RACHEL KITAVI from Cheshire Disability Services in Kenya, Protection Adviser KARLA JORDAN from the USA, Peace Building Consultant SAMER RAAD GEORGE from Iraq and Social Psychologist from Guatemala IVAN MONZON MUNOZ. Learn more about Footsteps at www.learn.tearfund.org Become a patron of the show at patreon.com/arukahnetwork Photo: Ivan Monzon</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>10-20% of young people globally experience mental health conditions of some kind. But the majority do not seek help or receive support. Keeping in mind the saying that 'it takes a village to raise a child', in this episode we ask how can a village - or a community - support the mental health of its young people? Expert guests join us from around the world to help us find answers. Our guests include VINCENT OGUTU and RACHEL KITAVI from Cheshire Disability Services in Kenya, Protection Adviser KARLA JORDAN from the USA, Peace Building Consultant SAMER RAAD GEORGE from Iraq and Social Psychologist from Guatemala IVAN MONZON MUNOZ. Learn more about Footsteps at www.learn.tearfund.org Become a patron of the show at patreon.com/arukahnetwork Photo: Ivan Monzon</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Mar 2021 10:21:17 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/588e9db4/259d2bbb.mp3" length="31914665" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/pFawDOqc4psyZZgpxeQKGAr4fpj59g0SYJXnbcX-BNg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxNC8x/NjU2NTAzMzg5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2279</itunes:duration>
      <itunes:summary>10-20% of young people globally experience mental health conditions of some kind. But the majority do not seek help or receive support. Keeping in mind the saying that 'it takes a village to raise a child', in this episode we ask how can a village - or a community - support the mental health of its young people? Expert guests join us from around the world to help us find answers.

Our guests include VINCENT OGUTU and RACHEL KITAVI from Cheshire Disability Services in Kenya, Protection Adviser KARLA JORDAN  from the USA, Peace Building Consultant SAMER RAAD GEORGE from Iraq and Social Psychologist from Guatemala IVAN MONZON MUNOZ.

Learn more about Footsteps at www.learn.tearfund.org

Become a patron of the show at patreon.com/arukahnetwork

Photo: Ivan Monzon</itunes:summary>
      <itunes:subtitle>10-20% of young people globally experience mental health conditions of some kind. But the majority do not seek help or receive support. Keeping in mind the saying that 'it takes a village to raise a child', in this episode we ask how can a village - or a </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>An Exciting Announcement</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>An Exciting Announcement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/973215511</guid>
      <link>https://share.transistor.fm/s/ebf63c5b</link>
      <description>
        <![CDATA[This isn't a normal episode of the show! Today we're pleased to announce that Arukah Network is joining forces with our friends at Tearfund's 'Footsteps' magazine in order to create this show together. 

In this episode our presenter JAKE LLOYD is joined by the Editor of Footsteps JUDE COLLINS to find out what this new partnership means for the show.

Learn more about Footsteps at www.learn.tearfund.org

Become a patron of the show at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[This isn't a normal episode of the show! Today we're pleased to announce that Arukah Network is joining forces with our friends at Tearfund's 'Footsteps' magazine in order to create this show together. 

In this episode our presenter JAKE LLOYD is joined by the Editor of Footsteps JUDE COLLINS to find out what this new partnership means for the show.

Learn more about Footsteps at www.learn.tearfund.org

Become a patron of the show at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Tue, 26 Jan 2021 16:36:09 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/ebf63c5b/570e71d5.mp3" length="8593960" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/V95qkTS1e5nK_4vMm4ss89Q-k7O5qUHEY_yHfphZ8cI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxMy8x/NjU2NTAzMzg3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>613</itunes:duration>
      <itunes:summary>This isn't a normal episode of the show! Today we're pleased to announce that Arukah Network is joining forces with our friends at Tearfund's 'Footsteps' magazine in order to create this show together. 

In this episode our presenter JAKE LLOYD is joined by the Editor of Footsteps JUDE COLLINS to find out what this new partnership means for the show.

Learn more about Footsteps at www.learn.tearfund.org

Become a patron of the show at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>This isn't a normal episode of the show! Today we're pleased to announce that Arukah Network is joining forces with our friends at Tearfund's 'Footsteps' magazine in order to create this show together. 

In this episode our presenter JAKE LLOYD is joined </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Rise of The Eco Church</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>The Rise of The Eco Church</itunes:title>
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      <link>https://share.transistor.fm/s/c386b00f</link>
      <description>
        <![CDATA['Eco Church' is a scheme for churches in the UK who want to demonstrate that the gospel is good news for the planet as well as its people. Since it was launched by the environmental charity A Rocha in 2016, thousands of churches have worked to achieve 'Eco Church' status.

In this episode, Eco Church founder RUTH VALERIO tells us how it began, its current leader HELEN STEPHENS tells us how it's growing, and participant IMOGEN NAY tells us how it has impacted her church and wider community.

Learn more about Eco Church here: www.ecochurch.arocha.org.uk

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA['Eco Church' is a scheme for churches in the UK who want to demonstrate that the gospel is good news for the planet as well as its people. Since it was launched by the environmental charity A Rocha in 2016, thousands of churches have worked to achieve 'Eco Church' status.

In this episode, Eco Church founder RUTH VALERIO tells us how it began, its current leader HELEN STEPHENS tells us how it's growing, and participant IMOGEN NAY tells us how it has impacted her church and wider community.

Learn more about Eco Church here: www.ecochurch.arocha.org.uk

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Tue, 12 Jan 2021 16:34:04 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/c386b00f/2849c524.mp3" length="16973126" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/oNKqFB7fbLOmA1nvliHQ-gqH49H5AINDCiBqG3h47-g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxMi8x/NjU2NTAzMzg2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1212</itunes:duration>
      <itunes:summary>'Eco Church' is a scheme for churches in the UK who want to demonstrate that the gospel is good news for the planet as well as its people. Since it was launched by the environmental charity A Rocha in 2016, thousands of churches have worked to achieve 'Eco Church' status.

In this episode, Eco Church founder RUTH VALERIO tells us how it began, its current leader HELEN STEPHENS tells us how it's growing, and participant IMOGEN NAY tells us how it has impacted her church and wider community.

Learn more about Eco Church here: www.ecochurch.arocha.org.uk

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>'Eco Church' is a scheme for churches in the UK who want to demonstrate that the gospel is good news for the planet as well as its people. Since it was launched by the environmental charity A Rocha in 2016, thousands of churches have worked to achieve 'Ec</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Set Up A Community Health Programme</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>How To Set Up A Community Health Programme</itunes:title>
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      <link>https://share.transistor.fm/s/4feaa5ef</link>
      <description>
        <![CDATA[Arukah members TED LANKESTER, JUBIN VARGHESE and NATHAN GRILLS have recently collaborated on the fourth edition of popular book 'Setting Up Community Health Programmes in Low and Middle Income Settings'. In this episode, they share stories and insights from the book.

It is published by Oxford University Press in association with Arukah Network, and you can buy a copy or download it for FREE here: bit.ly/37jg0WL

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Arukah members TED LANKESTER, JUBIN VARGHESE and NATHAN GRILLS have recently collaborated on the fourth edition of popular book 'Setting Up Community Health Programmes in Low and Middle Income Settings'. In this episode, they share stories and insights from the book.

It is published by Oxford University Press in association with Arukah Network, and you can buy a copy or download it for FREE here: bit.ly/37jg0WL

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Tue, 24 Nov 2020 12:25:30 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/4feaa5ef/478a874e.mp3" length="32998066" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/G9hBrl6kRsvNwyiWZJxB4BvRMyc8NA6Dgmw7D8V1qi8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxMS8x/NjU2NTAzMzg0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2356</itunes:duration>
      <itunes:summary>Arukah members TED LANKESTER, JUBIN VARGHESE and NATHAN GRILLS have recently collaborated on the fourth edition of popular book 'Setting Up Community Health Programmes in Low and Middle Income Settings'. In this episode, they share stories and insights from the book.

It is published by Oxford University Press in association with Arukah Network, and you can buy a copy or download it for FREE here: bit.ly/37jg0WL

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Arukah members TED LANKESTER, JUBIN VARGHESE and NATHAN GRILLS have recently collaborated on the fourth edition of popular book 'Setting Up Community Health Programmes in Low and Middle Income Settings'. In this episode, they share stories and insights fr</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learning From Failure: An Expert’s Guide</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Learning From Failure: An Expert’s Guide</itunes:title>
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      <link>https://share.transistor.fm/s/27436e9f</link>
      <description>
        <![CDATA[ASHLEY GOOD created the world's first ever 'Failure Consultancy'. It's called Fail Forward and it helps people and organisations to use failure as an opportunity to learn and grow. In this episode, she shares her top stories, tools and tips to help you "fail intelligently" in your life, work and community.

Learn more about her work at www.failforward.org

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[ASHLEY GOOD created the world's first ever 'Failure Consultancy'. It's called Fail Forward and it helps people and organisations to use failure as an opportunity to learn and grow. In this episode, she shares her top stories, tools and tips to help you "fail intelligently" in your life, work and community.

Learn more about her work at www.failforward.org

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2020 15:18:14 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/27436e9f/f525a648.mp3" length="37455296" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/VIe61kKipzGfklGI9vkvHqk2-W0hCZwSzxLaZhOre_g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIxMC8x/NjU2NTAzMzgzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2675</itunes:duration>
      <itunes:summary>ASHLEY GOOD created the world's first ever 'Failure Consultancy'. It's called Fail Forward and it helps people and organisations to use failure as an opportunity to learn and grow. In this episode, she shares her top stories, tools and tips to help you "fail intelligently" in your life, work and community.

Learn more about her work at www.failforward.org

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>ASHLEY GOOD created the world's first ever 'Failure Consultancy'. It's called Fail Forward and it helps people and organisations to use failure as an opportunity to learn and grow. In this episode, she shares her top stories, tools and tips to help you "f</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How To Motivate Others: A Masterclass From Sierra Leone</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>How To Motivate Others: A Masterclass From Sierra Leone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5d265033</link>
      <description>
        <![CDATA[Since 2018, DANIEL SARA TURAY has been running a huge volunteer project in his region of Sierra Leone. The aim: to build over 100 miles of roads and to connect villages that have never been connected by road before. To do this, he’s recruited hundreds of local volunteers. He's been telling us how, and why.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Since 2018, DANIEL SARA TURAY has been running a huge volunteer project in his region of Sierra Leone. The aim: to build over 100 miles of roads and to connect villages that have never been connected by road before. To do this, he’s recruited hundreds of local volunteers. He's been telling us how, and why.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Sat, 22 Aug 2020 14:19:12 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/5d265033/4b989f0b.mp3" length="27208236" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/dzbbulATfz0fLH6Cf5jgziyjdGz_Kexx5GI3Bz51Fjc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwOS8x/NjU2NTAzMzgxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1943</itunes:duration>
      <itunes:summary>Since 2018, DANIEL SARA TURAY has been running a huge volunteer project in his region of Sierra Leone. The aim: to build over 100 miles of roads and to connect villages that have never been connected by road before. To do this, he’s recruited hundreds of local volunteers. He's been telling us how, and why.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Since 2018, DANIEL SARA TURAY has been running a huge volunteer project in his region of Sierra Leone. The aim: to build over 100 miles of roads and to connect villages that have never been connected by road before. To do this, he’s recruited hundreds of </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resolving Conflict: An Expert's Guide</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Resolving Conflict: An Expert's Guide</itunes:title>
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      <link>https://share.transistor.fm/s/b257e634</link>
      <description>
        <![CDATA[TARA WEST is a mediator from the USA who helps individuals and groups to resolve conflict and have productive conversations. In this episode, she shares stories, tools and techniques for using these skills in our own lives and communities. 

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[TARA WEST is a mediator from the USA who helps individuals and groups to resolve conflict and have productive conversations. In this episode, she shares stories, tools and techniques for using these skills in our own lives and communities. 

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Mon, 27 Jul 2020 10:12:43 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/b257e634/945b90f9.mp3" length="25806319" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/ofQHedE6NhQ886CZKbAxrwXSPcktgM7kB1RiwUUDT8A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwOC8x/NjU2NTAzMzgwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1843</itunes:duration>
      <itunes:summary>TARA WEST is a mediator from the USA who helps individuals and groups to resolve conflict and have productive conversations. In this episode, she shares stories, tools and techniques for using these skills in our own lives and communities. 

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>TARA WEST is a mediator from the USA who helps individuals and groups to resolve conflict and have productive conversations. In this episode, she shares stories, tools and techniques for using these skills in our own lives and communities. 

Help us tell </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Haiti, Enterprise and the Church</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Haiti, Enterprise and the Church</itunes:title>
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      <link>https://share.transistor.fm/s/8e2f4908</link>
      <description>
        <![CDATA[Haiti in the Caribbean has a complex history. Following slavery, revolution, debt, exploitation and natural disasters, it is currently one of the poorest countries in the western hemisphere. In this episode, Haitian-born MARC ROMIYR ANTOINE from the international NGO Tearfund explains why local business and the local church are both crucial to the country's future, and to the elimination of poverty.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Haiti in the Caribbean has a complex history. Following slavery, revolution, debt, exploitation and natural disasters, it is currently one of the poorest countries in the western hemisphere. In this episode, Haitian-born MARC ROMIYR ANTOINE from the international NGO Tearfund explains why local business and the local church are both crucial to the country's future, and to the elimination of poverty.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Mon, 22 Jun 2020 12:58:23 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/8e2f4908/bc152184.mp3" length="30501673" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/LmHLdkXk0d1sKWFnRPuOaoGosNa9xswuegZ7ziTOP60/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwNy8x/NjU2NTAzMzc4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2178</itunes:duration>
      <itunes:summary>Haiti in the Caribbean has a complex history. Following slavery, revolution, debt, exploitation and natural disasters, it is currently one of the poorest countries in the western hemisphere. In this episode, Haitian-born MARC ROMIYR ANTOINE from the international NGO Tearfund explains why local business and the local church are both crucial to the country's future, and to the elimination of poverty.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Haiti in the Caribbean has a complex history. Following slavery, revolution, debt, exploitation and natural disasters, it is currently one of the poorest countries in the western hemisphere. In this episode, Haitian-born MARC ROMIYR ANTOINE from the inter</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Building Community Under A Lockdown: The Story of Crediton Radio</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Building Community Under A Lockdown: The Story of Crediton Radio</itunes:title>
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      <link>https://share.transistor.fm/s/d2b0c7b3</link>
      <description>
        <![CDATA[How do you sustain community life under a lockdown? In this episode, our presenter JAKE LLOYD shares one possible answer. In his UK hometown of Crediton, he has helped launch CREDITON RADIO, which is equipping local people to make radio shows together - safely from the comfort of their own homes - in order to connect for fun, learning and support during the Coronavirus pandemic.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[How do you sustain community life under a lockdown? In this episode, our presenter JAKE LLOYD shares one possible answer. In his UK hometown of Crediton, he has helped launch CREDITON RADIO, which is equipping local people to make radio shows together - safely from the comfort of their own homes - in order to connect for fun, learning and support during the Coronavirus pandemic.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2020 13:41:00 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/d2b0c7b3/786c0230.mp3" length="24120306" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/RpnceS7p97QLsDZ5e2_IIQUKyFJteAo3Mdpe47Yyqw0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwNi8x/NjU2NTAzMzc3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1722</itunes:duration>
      <itunes:summary>How do you sustain community life under a lockdown? In this episode, our presenter JAKE LLOYD shares one possible answer. In his UK hometown of Crediton, he has helped launch CREDITON RADIO, which is equipping local people to make radio shows together - safely from the comfort of their own homes - in order to connect for fun, learning and support during the Coronavirus pandemic.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>How do you sustain community life under a lockdown? In this episode, our presenter JAKE LLOYD shares one possible answer. In his UK hometown of Crediton, he has helped launch CREDITON RADIO, which is equipping local people to make radio shows together - s</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Building Community In A Crisis: The Science of Kindness, Connection and Control</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Building Community In A Crisis: The Science of Kindness, Connection and Control</itunes:title>
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      <link>https://share.transistor.fm/s/cb579fe6</link>
      <description>
        <![CDATA[GRAHAM FAWCETT is a Clinical Psychologist who specialises in helping groups of people to thrive under stressful conditions. In the midst of the Coronavirus pandemic, he shares with us ways that a community can be resilient to a crisis, how hardship can give rise to empathy, and why being kind to others is good for everyone's health.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[GRAHAM FAWCETT is a Clinical Psychologist who specialises in helping groups of people to thrive under stressful conditions. In the midst of the Coronavirus pandemic, he shares with us ways that a community can be resilient to a crisis, how hardship can give rise to empathy, and why being kind to others is good for everyone's health.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2020 14:46:20 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/cb579fe6/f7a132cf.mp3" length="29793540" type="audio/mpeg"/>
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      <itunes:image href="https://img.transistor.fm/MGAALvnKa_1cDnjH70VYyN6nvIMdLlHLXKUmyb6gagY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwNS8x/NjU2NTAzMzc2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2128</itunes:duration>
      <itunes:summary>GRAHAM FAWCETT is a Clinical Psychologist who specialises in helping groups of people to thrive under stressful conditions. In the midst of the Coronavirus pandemic, he shares with us ways that a community can be resilient to a crisis, how hardship can give rise to empathy, and why being kind to others is good for everyone's health.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>GRAHAM FAWCETT is a Clinical Psychologist who specialises in helping groups of people to thrive under stressful conditions. In the midst of the Coronavirus pandemic, he shares with us ways that a community can be resilient to a crisis, how hardship can gi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Joining The Dots: Elizabeth Wainwright on Local Politics, Climate Change &amp; 'Generalists'</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Joining The Dots: Elizabeth Wainwright on Local Politics, Climate Change &amp; 'Generalists'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5208d4a6</link>
      <description>
        <![CDATA[In May 2019, Arukah Network mentor and coach ELIZABETH WAINWRIGHT was elected to represent her rural community in the south west of England at local government level. In this episode, she shares some of her story, from nearly becoming a doctor, to unexpectedly becoming a politician. Along the way, we hear why the world needs more "generalists", how politicians can achieve more if they listen more, why climate change demands relationship change, and how we can better speak to our political representatives.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[In May 2019, Arukah Network mentor and coach ELIZABETH WAINWRIGHT was elected to represent her rural community in the south west of England at local government level. In this episode, she shares some of her story, from nearly becoming a doctor, to unexpectedly becoming a politician. Along the way, we hear why the world needs more "generalists", how politicians can achieve more if they listen more, why climate change demands relationship change, and how we can better speak to our political representatives.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2020 10:13:48 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/5208d4a6/a0fecb45.mp3" length="41445707" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/Id6R8-c5VXzN1WBsgrtLDO-NupmhbrjHdylFNIbXwMM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwNC8x/NjU2NTAzMzc0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2960</itunes:duration>
      <itunes:summary>In May 2019, Arukah Network mentor and coach ELIZABETH WAINWRIGHT was elected to represent her rural community in the south west of England at local government level. In this episode, she shares some of her story, from nearly becoming a doctor, to unexpectedly becoming a politician. Along the way, we hear why the world needs more "generalists", how politicians can achieve more if they listen more, why climate change demands relationship change, and how we can better speak to our political representatives.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>In May 2019, Arukah Network mentor and coach ELIZABETH WAINWRIGHT was elected to represent her rural community in the south west of England at local government level. In this episode, she shares some of her story, from nearly becoming a doctor, to unexpec</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hope For The Hills: Running a Hospital in North East India</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Hope For The Hills: Running a Hospital in North East India</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/743322427</guid>
      <link>https://share.transistor.fm/s/81bf772e</link>
      <description>
        <![CDATA[Nagaland is one of the most isolated and under-developed of the states of India. DR. SEDEVI ANGAMI runs a hospital in the state's largest city, Dimapur. In this episode, he tells the story of how he helped launch the hospital, and shares insights on how a hospital might become a centre for the transformation of a community.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Nagaland is one of the most isolated and under-developed of the states of India. DR. SEDEVI ANGAMI runs a hospital in the state's largest city, Dimapur. In this episode, he tells the story of how he helped launch the hospital, and shares insights on how a hospital might become a centre for the transformation of a community.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2020 14:16:46 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/81bf772e/9398557b.mp3" length="33642457" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/Y5fwyeMaI_Lm1Fb_J3uw1-C2YlqHL6S69EWJqhGFPIE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwMy8x/NjU2NTAzMzczLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2402</itunes:duration>
      <itunes:summary>Nagaland is one of the most isolated and under-developed of the states of India. DR. SEDEVI ANGAMI runs a hospital in the state's largest city, Dimapur. In this episode, he tells the story of how he helped launch the hospital, and shares insights on how a hospital might become a centre for the transformation of a community.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Nagaland is one of the most isolated and under-developed of the states of India. DR. SEDEVI ANGAMI runs a hospital in the state's largest city, Dimapur. In this episode, he tells the story of how he helped launch the hospital, and shares insights on how a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Christmas Special: Felicity's Street Nativity</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Christmas Special: Felicity's Street Nativity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/726232060</guid>
      <link>https://share.transistor.fm/s/0970a44a</link>
      <description>
        <![CDATA[In this Christmas special, we hear how one woman's simple idea led to a whole new Christmas tradition in the community of Stobhill in the north east of England. FELICITY TUNNARD tells us the story of a nativity play with a difference, one that took place in the streets and shops of her local housing estate, and involved the whole community: from the parents who provided a real-life baby in a manger, to the local farmer who built a stable.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[In this Christmas special, we hear how one woman's simple idea led to a whole new Christmas tradition in the community of Stobhill in the north east of England. FELICITY TUNNARD tells us the story of a nativity play with a difference, one that took place in the streets and shops of her local housing estate, and involved the whole community: from the parents who provided a real-life baby in a manger, to the local farmer who built a stable.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Wed, 11 Dec 2019 14:04:09 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/0970a44a/083278aa.mp3" length="14776428" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/icE_qbjd7QxKb4gkQpR0kWKcByISQ7DD5S9N7Mv53Lo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwMS8x/NjU2NTAzMzcyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1055</itunes:duration>
      <itunes:summary>In this Christmas special, we hear how one woman's simple idea led to a whole new Christmas tradition in the community of Stobhill in the north east of England. FELICITY TUNNARD tells us the story of a nativity play with a difference, one that took place in the streets and shops of her local housing estate, and involved the whole community: from the parents who provided a real-life baby in a manger, to the local farmer who built a stable.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>In this Christmas special, we hear how one woman's simple idea led to a whole new Christmas tradition in the community of Stobhill in the north east of England. FELICITY TUNNARD tells us the story of a nativity play with a difference, one that took place </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lord Nigel Crisp and Co-Development</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Lord Nigel Crisp and Co-Development</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/711161431</guid>
      <link>https://share.transistor.fm/s/ab50cc5f</link>
      <description>
        <![CDATA[LORD NIGEL CRISP used to run one of the biggest organisations in the world: the UK's National Health Service. Since leaving the 'NHS', he has become a global health advocate in British politics and around the world, with an aim of improving local healthcare by creating global partnerships. Amongst stories and lessons from his career, he's been telling us why global partnerships are important, and how to go about building them.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[LORD NIGEL CRISP used to run one of the biggest organisations in the world: the UK's National Health Service. Since leaving the 'NHS', he has become a global health advocate in British politics and around the world, with an aim of improving local healthcare by creating global partnerships. Amongst stories and lessons from his career, he's been telling us why global partnerships are important, and how to go about building them.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Mon, 11 Nov 2019 16:50:46 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/ab50cc5f/5d5f0f07.mp3" length="30431582" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/cLghePCfHsEhnNwl7AcO41XilNtaOgFicICB8IgFAAs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzIwMC8x/NjU2NTAzMzcwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2173</itunes:duration>
      <itunes:summary>LORD NIGEL CRISP used to run one of the biggest organisations in the world: the UK's National Health Service. Since leaving the 'NHS', he has become a global health advocate in British politics and around the world, with an aim of improving local healthcare by creating global partnerships. Amongst stories and lessons from his career, he's been telling us why global partnerships are important, and how to go about building them.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>LORD NIGEL CRISP used to run one of the biggest organisations in the world: the UK's National Health Service. Since leaving the 'NHS', he has become a global health advocate in British politics and around the world, with an aim of improving local healthca</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Keeping Peace Through Community Radio</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Keeping Peace Through Community Radio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/690007432</guid>
      <link>https://share.transistor.fm/s/79dfa706</link>
      <description>
        <![CDATA[In 1999, broadcaster and theatre specialist SHEILA KATZMAN was recruited by the United Nations to help develop a radio station for their peacekeeping efforts in Sierra Leone's civil war. This is the story of Radio UNAMSIL with its focus on community engagement, listener participation, and on-air peace talks.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[In 1999, broadcaster and theatre specialist SHEILA KATZMAN was recruited by the United Nations to help develop a radio station for their peacekeeping efforts in Sierra Leone's civil war. This is the story of Radio UNAMSIL with its focus on community engagement, listener participation, and on-air peace talks.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Wed, 02 Oct 2019 15:29:22 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/79dfa706/95d025ab.mp3" length="27258340" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/5Zv7TslRuCPsgwCq_gPg8ny5594Z4XZZkTra0c7GTs8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5OS8x/NjU2NTAzMzY5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1946</itunes:duration>
      <itunes:summary>In 1999, broadcaster and theatre specialist SHEILA KATZMAN was recruited by the United Nations to help develop a radio station for their peacekeeping efforts in Sierra Leone's civil war. This is the story of Radio UNAMSIL with its focus on community engagement, listener participation, and on-air peace talks.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>In 1999, broadcaster and theatre specialist SHEILA KATZMAN was recruited by the United Nations to help develop a radio station for their peacekeeping efforts in Sierra Leone's civil war. This is the story of Radio UNAMSIL with its focus on community engag</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Alastair McIntosh on Climate Change, Community &amp; 'Spiritual Activism'</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Alastair McIntosh on Climate Change, Community &amp; 'Spiritual Activism'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/676142129</guid>
      <link>https://share.transistor.fm/s/db1d0870</link>
      <description>
        <![CDATA[There is a saying that "only a demanding common task builds community". Perhaps no task is more demanding, or more common, than climate change. In this episode, one of the world's leading environmental campaigners ALASTAIR MCINTOSH talks with us about the challenges of climate change, the importance of building community, and how to become what he calls a 'spiritual activist'.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[There is a saying that "only a demanding common task builds community". Perhaps no task is more demanding, or more common, than climate change. In this episode, one of the world's leading environmental campaigners ALASTAIR MCINTOSH talks with us about the challenges of climate change, the importance of building community, and how to become what he calls a 'spiritual activist'.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Wed, 04 Sep 2019 09:48:01 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/db1d0870/34e92ede.mp3" length="66172485" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/A6pqRPALmV6Gxnc7w7M9SIGRtQMsAW2YvTjmLgOnR_I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5OC8x/NjU2NTAzMzY4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>4726</itunes:duration>
      <itunes:summary>There is a saying that "only a demanding common task builds community". Perhaps no task is more demanding, or more common, than climate change. In this episode, one of the world's leading environmental campaigners ALASTAIR MCINTOSH talks with us about the challenges of climate change, the importance of building community, and how to become what he calls a 'spiritual activist'.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>There is a saying that "only a demanding common task builds community". Perhaps no task is more demanding, or more common, than climate change. In this episode, one of the world's leading environmental campaigners ALASTAIR MCINTOSH talks with us about the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Laura The Storyteller</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Laura The Storyteller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/656199806</guid>
      <link>https://share.transistor.fm/s/8d1f513f</link>
      <description>
        <![CDATA[How can storytelling be used to help heal or inspire a community? In our new podcast interview, the award-winning New York-based storyteller LAURA SIMMS tells us how she has used storytelling in communities all over the world to do exactly these things.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[How can storytelling be used to help heal or inspire a community? In our new podcast interview, the award-winning New York-based storyteller LAURA SIMMS tells us how she has used storytelling in communities all over the world to do exactly these things.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Thu, 25 Jul 2019 14:00:11 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/8d1f513f/abb56263.mp3" length="40652690" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/HwNyQXmOLak2oevI9M0rw-l3zQrLugBwfegQwdEVgLs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5Ny8x/NjU2NTAzMzY2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2903</itunes:duration>
      <itunes:summary>How can storytelling be used to help heal or inspire a community? In our new podcast interview, the award-winning New York-based storyteller LAURA SIMMS tells us how she has used storytelling in communities all over the world to do exactly these things.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>How can storytelling be used to help heal or inspire a community? In our new podcast interview, the award-winning New York-based storyteller LAURA SIMMS tells us how she has used storytelling in communities all over the world to do exactly these things.

</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kenya's Unbeatable Football Coach</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Kenya's Unbeatable Football Coach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/629469222</guid>
      <link>https://share.transistor.fm/s/619142f7</link>
      <description>
        <![CDATA[Galarc FC is a boys football club with a difference. Even though they have won 50 games in a row in their local Kenyan league, their biggest successes are happening off the pitch. In this episode, we hear the story of a remarkable team and its remarkable coach, SHARON CHEPKEMOI.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Galarc FC is a boys football club with a difference. Even though they have won 50 games in a row in their local Kenyan league, their biggest successes are happening off the pitch. In this episode, we hear the story of a remarkable team and its remarkable coach, SHARON CHEPKEMOI.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Fri, 31 May 2019 10:39:22 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/619142f7/3ccd63ff.mp3" length="20963968" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/KiePJ19KqxVDxJKWX6LcpQhSI1PZXUwpFLFnA6rDPbU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5Ni8x/NjU2NTAzMzY1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1497</itunes:duration>
      <itunes:summary>Galarc FC is a boys football club with a difference. Even though they have won 50 games in a row in their local Kenyan league, their biggest successes are happening off the pitch. In this episode, we hear the story of a remarkable team and its remarkable coach, SHARON CHEPKEMOI.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Galarc FC is a boys football club with a difference. Even though they have won 50 games in a row in their local Kenyan league, their biggest successes are happening off the pitch. In this episode, we hear the story of a remarkable team and its remarkable </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ABCD With Cormac Russell</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>ABCD With Cormac Russell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/611707596</guid>
      <link>https://share.transistor.fm/s/c0231ea4</link>
      <description>
        <![CDATA[Over 20 years, in 30 countries and with 100s of communities, CORMAC RUSSELL has been a leading figure in the field of 'Asset-Based Community Development', or ABCD. But what is it? Why is it important? And what can we learn from it? Cormac has been sharing some of his stories and experiences.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Over 20 years, in 30 countries and with 100s of communities, CORMAC RUSSELL has been a leading figure in the field of 'Asset-Based Community Development', or ABCD. But what is it? Why is it important? And what can we learn from it? Cormac has been sharing some of his stories and experiences.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Fri, 26 Apr 2019 11:59:24 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/c0231ea4/2adc2f50.mp3" length="40319004" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/3Kk-E190sY7Z8DuNZWwtNeLS00SKYuYKK-3X1nwZzvE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5NS8x/NjU2NTAzMzY0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2519</itunes:duration>
      <itunes:summary>Over 20 years, in 30 countries and with 100s of communities, CORMAC RUSSELL has been a leading figure in the field of 'Asset-Based Community Development', or ABCD. But what is it? Why is it important? And what can we learn from it? Cormac has been sharing some of his stories and experiences.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Over 20 years, in 30 countries and with 100s of communities, CORMAC RUSSELL has been a leading figure in the field of 'Asset-Based Community Development', or ABCD. But what is it? Why is it important? And what can we learn from it? Cormac has been sharing</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Lions Barber Collective</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>The Lions Barber Collective</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/588262101</guid>
      <link>https://share.transistor.fm/s/715affd1</link>
      <description>
        <![CDATA[TOM CHAPMAN is founder of the Lions Barber Collective: an international network of barbers who are providing a space - and listening ear - to men around the world, so they can talk about their mental health.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[TOM CHAPMAN is founder of the Lions Barber Collective: an international network of barbers who are providing a space - and listening ear - to men around the world, so they can talk about their mental health.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Mon, 11 Mar 2019 10:29:54 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/715affd1/14cbca1f.mp3" length="30306402" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/kzq_H0SPDHGvDgdU90w3ip_Fq-HQ1E2P31bpKvyibHk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5NC8x/NjU2NTAzMzYyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1894</itunes:duration>
      <itunes:summary>TOM CHAPMAN is founder of the Lions Barber Collective: an international network of barbers who are providing a space - and listening ear - to men around the world, so they can talk about their mental health.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>TOM CHAPMAN is founder of the Lions Barber Collective: an international network of barbers who are providing a space - and listening ear - to men around the world, so they can talk about their mental health.

Help us tell more stories like this at patreon</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>India, Gender &amp; "The Naive Enquirer"</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>India, Gender &amp; "The Naive Enquirer"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/577518789</guid>
      <link>https://share.transistor.fm/s/a0f09748</link>
      <description>
        <![CDATA[Last year, the Thomas Reuters Foundation named India "the worst country in the world" in which to be a woman. HELEN MORGAN has spent the last four years in the country's rural north, where she trained community workers on gender violence and counselling skills. Upon returning to her home in New Zealand, she joined us to reflect on her experiences, and to tell us why - despite the headlines - she found considerable cause for hope.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Last year, the Thomas Reuters Foundation named India "the worst country in the world" in which to be a woman. HELEN MORGAN has spent the last four years in the country's rural north, where she trained community workers on gender violence and counselling skills. Upon returning to her home in New Zealand, she joined us to reflect on her experiences, and to tell us why - despite the headlines - she found considerable cause for hope.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Mon, 18 Feb 2019 20:46:57 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/a0f09748/51c2d23a.mp3" length="30881472" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/VedqqhDvY7elDitFDYsggoIUkbU3hCyL6YDi7KRW03U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5My8x/NjU2NTAzMzYxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1929</itunes:duration>
      <itunes:summary>Last year, the Thomas Reuters Foundation named India "the worst country in the world" in which to be a woman. HELEN MORGAN has spent the last four years in the country's rural north, where she trained community workers on gender violence and counselling skills. Upon returning to her home in New Zealand, she joined us to reflect on her experiences, and to tell us why - despite the headlines - she found considerable cause for hope.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Last year, the Thomas Reuters Foundation named India "the worst country in the world" in which to be a woman. HELEN MORGAN has spent the last four years in the country's rural north, where she trained community workers on gender violence and counselling s</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The USA's Listen First Project</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>The USA's Listen First Project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/565397190</guid>
      <link>https://share.transistor.fm/s/30da9f5f</link>
      <description>
        <![CDATA[PEARCE GODWIN once worked at the heart of power in the United States political system. But as his country became more and more divided by politics, he set out for a new challenge. In this interview, he tells us why he launched the "Listen First Project", and how each time we make an effort to sincerely listen to people with whom we disagree, we help improve the health of our society as a whole.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[PEARCE GODWIN once worked at the heart of power in the United States political system. But as his country became more and more divided by politics, he set out for a new challenge. In this interview, he tells us why he launched the "Listen First Project", and how each time we make an effort to sincerely listen to people with whom we disagree, we help improve the health of our society as a whole.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Sun, 27 Jan 2019 16:14:30 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/30da9f5f/91a988af.mp3" length="73114124" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/slhv_4iRVxKsT8WcLKKjc7N5FxTXGwKqK8VxijSecdE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5Mi8x/NjU2NTAzMzYwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3046</itunes:duration>
      <itunes:summary>PEARCE GODWIN once worked at the heart of power in the United States political system. But as his country became more and more divided by politics, he set out for a new challenge. In this interview, he tells us why he launched the "Listen First Project", and how each time we make an effort to sincerely listen to people with whom we disagree, we help improve the health of our society as a whole.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>PEARCE GODWIN once worked at the heart of power in the United States political system. But as his country became more and more divided by politics, he set out for a new challenge. In this interview, he tells us why he launched the "Listen First Project", </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Secrets of SALT</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>The Secrets of SALT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/482848182</guid>
      <link>https://share.transistor.fm/s/8513badf</link>
      <description>
        <![CDATA[What if the best way to impact a community is simply to listen to its members? That's the idea behind SALT - a tool and lifestyle for having better conversations in a community. BOBBY ZACHARIAH is a social worker from the city of Pune in India. In this episode, he tells us how SALT changed not only a Pune community, but also a corporation.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[What if the best way to impact a community is simply to listen to its members? That's the idea behind SALT - a tool and lifestyle for having better conversations in a community. BOBBY ZACHARIAH is a social worker from the city of Pune in India. In this episode, he tells us how SALT changed not only a Pune community, but also a corporation.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Wed, 08 Aug 2018 16:53:32 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/8513badf/2078fc5a.mp3" length="46909418" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/NaotGPaWHH_1_65OOShiArw04HCK1qBhW-bxMrrCqgo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5MS8x/NjU2NTAzMzU4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1954</itunes:duration>
      <itunes:summary>What if the best way to impact a community is simply to listen to its members? That's the idea behind SALT - a tool and lifestyle for having better conversations in a community. BOBBY ZACHARIAH is a social worker from the city of Pune in India. In this episode, he tells us how SALT changed not only a Pune community, but also a corporation.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>What if the best way to impact a community is simply to listen to its members? That's the idea behind SALT - a tool and lifestyle for having better conversations in a community. BOBBY ZACHARIAH is a social worker from the city of Pune in India. In this ep</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Syrians of Manchester</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>The Syrians of Manchester</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/467568915</guid>
      <link>https://share.transistor.fm/s/9f5534d6</link>
      <description>
        <![CDATA[Syria's refugees have fled a regime that denied them the opportunity to gather and talk freely as a community. When they arrive in a new country, what's it like to try and become part of a new community? In Manchester UK, The Rethink Rebuild Society is a pioneering Syrian community group that is tackling this question. MUSTAFA ALACHKAR is from the group, and he's been telling us more.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Syria's refugees have fled a regime that denied them the opportunity to gather and talk freely as a community. When they arrive in a new country, what's it like to try and become part of a new community? In Manchester UK, The Rethink Rebuild Society is a pioneering Syrian community group that is tackling this question. MUSTAFA ALACHKAR is from the group, and he's been telling us more.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Thu, 05 Jul 2018 09:38:57 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/9f5534d6/31dc8f1a.mp3" length="83830557" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/N4jl3SX6c1IQEZpvh0uAQN8Er8s54ZkspfLB_lzJpes/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE5MC8x/NjU2NTAzMzU3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2095</itunes:duration>
      <itunes:summary>Syria's refugees have fled a regime that denied them the opportunity to gather and talk freely as a community. When they arrive in a new country, what's it like to try and become part of a new community? In Manchester UK, The Rethink Rebuild Society is a pioneering Syrian community group that is tackling this question. MUSTAFA ALACHKAR is from the group, and he's been telling us more.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Syria's refugees have fled a regime that denied them the opportunity to gather and talk freely as a community. When they arrive in a new country, what's it like to try and become part of a new community? In Manchester UK, The Rethink Rebuild Society is a </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How A Community's Faith Can Impact Its Health</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>How A Community's Faith Can Impact Its Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/458263035</guid>
      <link>https://share.transistor.fm/s/84f74e49</link>
      <description>
        <![CDATA[How does a community's faith impact its health? A complex question requires a great mind, so we found one. Professor ANDREW TOMKINS OBE is an expert on faith and health, and a trustee for our network.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[How does a community's faith impact its health? A complex question requires a great mind, so we found one. Professor ANDREW TOMKINS OBE is an expert on faith and health, and a trustee for our network.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Thu, 14 Jun 2018 13:44:27 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/84f74e49/646518b5.mp3" length="89398223" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/drlQd-JKxDaZAaO5TVVcVu6jC1Ib5vvyWaNRHEkIcqA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4OS8x/NjU2NTAzMzU2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2234</itunes:duration>
      <itunes:summary>How does a community's faith impact its health? A complex question requires a great mind, so we found one. Professor ANDREW TOMKINS OBE is an expert on faith and health, and a trustee for our network.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>How does a community's faith impact its health? A complex question requires a great mind, so we found one. Professor ANDREW TOMKINS OBE is an expert on faith and health, and a trustee for our network.

Help us tell more stories like this at patreon.com/ar</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Role of Community in Trauma Therapy</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>The Role of Community in Trauma Therapy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/444257193</guid>
      <link>https://share.transistor.fm/s/eca2ee78</link>
      <description>
        <![CDATA[FIONA DUNKLEY is a trauma therapist and counsellor who has helped people and communities affected by war, terrorism and sexual violence.  Drawing on experiences described in her new book - Psychosocial Support for Humanitarian Aid Workers - she tells us about the importance of community and its values in helping people overcome trauma.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[FIONA DUNKLEY is a trauma therapist and counsellor who has helped people and communities affected by war, terrorism and sexual violence.  Drawing on experiences described in her new book - Psychosocial Support for Humanitarian Aid Workers - she tells us about the importance of community and its values in helping people overcome trauma.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Tue, 15 May 2018 08:31:14 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/eca2ee78/adcbed18.mp3" length="43041045" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/GlZek9AJuO92kRVqmldBxikNjfWIgs6r68cietoLL3w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4OC8x/NjU2NTAzMzU0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1075</itunes:duration>
      <itunes:summary>FIONA DUNKLEY is a trauma therapist and counsellor who has helped people and communities affected by war, terrorism and sexual violence.  Drawing on experiences described in her new book - Psychosocial Support for Humanitarian Aid Workers - she tells us about the importance of community and its values in helping people overcome trauma.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>FIONA DUNKLEY is a trauma therapist and counsellor who has helped people and communities affected by war, terrorism and sexual violence.  Drawing on experiences described in her new book - Psychosocial Support for Humanitarian Aid Workers - she tells us a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Protecting Birds, Building Community in Lebanon</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Protecting Birds, Building Community in Lebanon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/428213139</guid>
      <link>https://share.transistor.fm/s/c36444f4</link>
      <description>
        <![CDATA[When ASSAD SERHAL set out on a career to protect bird habitats in his native Lebanon, it led him to discover and resurrect an ancient tribal practice called 'Hima'. In this podcast, we hear how his work with the Society for the Protection of Nature in Lebanon is using the 'Hima' approach to bring nature and community closer together across the Middle East.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[When ASSAD SERHAL set out on a career to protect bird habitats in his native Lebanon, it led him to discover and resurrect an ancient tribal practice called 'Hima'. In this podcast, we hear how his work with the Society for the Protection of Nature in Lebanon is using the 'Hima' approach to bring nature and community closer together across the Middle East.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Wed, 11 Apr 2018 16:14:55 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/c36444f4/13da52bc.mp3" length="109559503" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/ElX_x8L8GZ66m8xnZbmW1X1CGraKfxu3XO6ZdIkbEO8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4Ny8x/NjU2NTAzMzUzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2738</itunes:duration>
      <itunes:summary>When ASSAD SERHAL set out on a career to protect bird habitats in his native Lebanon, it led him to discover and resurrect an ancient tribal practice called 'Hima'. In this podcast, we hear how his work with the Society for the Protection of Nature in Lebanon is using the 'Hima' approach to bring nature and community closer together across the Middle East.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>When ASSAD SERHAL set out on a career to protect bird habitats in his native Lebanon, it led him to discover and resurrect an ancient tribal practice called 'Hima'. In this podcast, we hear how his work with the Society for the Protection of Nature in Leb</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Zimbabwe's Friendship Bench</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Zimbabwe's Friendship Bench</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/416066838</guid>
      <link>https://share.transistor.fm/s/c4f5f984</link>
      <description>
        <![CDATA[How can an elderly lady on a bench improve a community's wellbeing? 'The Friendship Bench' is a response to Zimbabwe's mental health crisis, but it's an idea that's been replicated as far away as New York City. In this episode we hear from a pioneer of the project, Clinical Psychologist at the University of Harare, RUTH VERHEY.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[How can an elderly lady on a bench improve a community's wellbeing? 'The Friendship Bench' is a response to Zimbabwe's mental health crisis, but it's an idea that's been replicated as far away as New York City. In this episode we hear from a pioneer of the project, Clinical Psychologist at the University of Harare, RUTH VERHEY.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Mon, 19 Mar 2018 17:00:40 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/c4f5f984/db374efa.mp3" length="33417928" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/JYk4W9hncFvCfxRMhcgRhO8h5wg_xfMk9Ti9uHp0haU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4Ni8x/NjU2NTAzMzUyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1392</itunes:duration>
      <itunes:summary>How can an elderly lady on a bench improve a community's wellbeing? 'The Friendship Bench' is a response to Zimbabwe's mental health crisis, but it's an idea that's been replicated as far away as New York City. In this episode we hear from a pioneer of the project, Clinical Psychologist at the University of Harare, RUTH VERHEY.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>How can an elderly lady on a bench improve a community's wellbeing? 'The Friendship Bench' is a response to Zimbabwe's mental health crisis, but it's an idea that's been replicated as far away as New York City. In this episode we hear from a pioneer of th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learning to Thrive</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Learning to Thrive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/362076020</guid>
      <link>https://share.transistor.fm/s/f0602c22</link>
      <description>
        <![CDATA[Whether you're a community volunteer or the head of a large charity, working to make the world a better place can take its toll on your health and wellbeing. So how do you not only stay strong, but thrive? A new organisation called Thrive Worldwide is working to help people answer this question, and we've been speaking with its CEO LEANNE KENNEDY.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Whether you're a community volunteer or the head of a large charity, working to make the world a better place can take its toll on your health and wellbeing. So how do you not only stay strong, but thrive? A new organisation called Thrive Worldwide is working to help people answer this question, and we've been speaking with its CEO LEANNE KENNEDY.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Tue, 28 Nov 2017 16:41:32 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/f0602c22/f9a6665b.mp3" length="17036942" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/QUy96rJ8e_2sxp-mFFtysRSzJAPl_7kvvOO-GIENY_U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4NS8x/NjU2NTAzMzUwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1064</itunes:duration>
      <itunes:summary>Whether you're a community volunteer or the head of a large charity, working to make the world a better place can take its toll on your health and wellbeing. So how do you not only stay strong, but thrive? A new organisation called Thrive Worldwide is working to help people answer this question, and we've been speaking with its CEO LEANNE KENNEDY.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Whether you're a community volunteer or the head of a large charity, working to make the world a better place can take its toll on your health and wellbeing. So how do you not only stay strong, but thrive? A new organisation called Thrive Worldwide is wor</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Community Mental Health in the Gaza Strip</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Community Mental Health in the Gaza Strip</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/55786922</link>
      <description>
        <![CDATA[The ongoing Israel-Palestine conflict places unique mental health pressures on many civilians. In this podcast we hear how one organisation in the Gaza Strip has pioneered a community-based approach to try and alleviate these pressures. DR. YASSER ABU JAMEI is its Director, and here he tells us about their efforts to generate hope in a place where hope can be difficult to find.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[The ongoing Israel-Palestine conflict places unique mental health pressures on many civilians. In this podcast we hear how one organisation in the Gaza Strip has pioneered a community-based approach to try and alleviate these pressures. DR. YASSER ABU JAMEI is its Director, and here he tells us about their efforts to generate hope in a place where hope can be difficult to find.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Mon, 23 Oct 2017 20:39:01 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/55786922/f303c6a1.mp3" length="24628861" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/s9D6UdO2m64mioV_VN8_5GbDiim59s7EbPxhZd-xDOI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4NC8x/NjU2NTAzMzQ5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1539</itunes:duration>
      <itunes:summary>The ongoing Israel-Palestine conflict places unique mental health pressures on many civilians. In this podcast we hear how one organisation in the Gaza Strip has pioneered a community-based approach to try and alleviate these pressures. DR. YASSER ABU JAMEI is its Director, and here he tells us about their efforts to generate hope in a place where hope can be difficult to find.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>The ongoing Israel-Palestine conflict places unique mental health pressures on many civilians. In this podcast we hear how one organisation in the Gaza Strip has pioneered a community-based approach to try and alleviate these pressures. DR. YASSER ABU JAM</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sierra Leone and the Rise of the Entrepreneur</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Sierra Leone and the Rise of the Entrepreneur</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/343436195</guid>
      <link>https://share.transistor.fm/s/a01ee697</link>
      <description>
        <![CDATA[HAMID GBAWURU MARAH was recently named one of Sierra Leone's Most Influential Young Entrepreneurs. In this new episode, he tells us about a growing movement in the country: of social entrepreneurs rising up, doing things that aid agencies used to do, and starting to direct the future of their country.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[HAMID GBAWURU MARAH was recently named one of Sierra Leone's Most Influential Young Entrepreneurs. In this new episode, he tells us about a growing movement in the country: of social entrepreneurs rising up, doing things that aid agencies used to do, and starting to direct the future of their country.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Thu, 21 Sep 2017 20:11:35 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/a01ee697/b4193ab8.mp3" length="17191965" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/YiVLYgxzzieS2hTSTuH7Qp0iToG1KpDmTUdIw36LGbg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4My8x/NjU2NTAzMzQ3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1074</itunes:duration>
      <itunes:summary>HAMID GBAWURU MARAH was recently named one of Sierra Leone's Most Influential Young Entrepreneurs. In this new episode, he tells us about a growing movement in the country: of social entrepreneurs rising up, doing things that aid agencies used to do, and starting to direct the future of their country.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>HAMID GBAWURU MARAH was recently named one of Sierra Leone's Most Influential Young Entrepreneurs. In this new episode, he tells us about a growing movement in the country: of social entrepreneurs rising up, doing things that aid agencies used to do, and </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beyond Tribalism in Kenya's Kericho County</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Beyond Tribalism in Kenya's Kericho County</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/339044319</guid>
      <link>https://share.transistor.fm/s/d5d5f912</link>
      <description>
        <![CDATA[Tensions during Kenya's recent election highlighted the problem of tribalism in the country. In our new podcast, DEBORAH LANGAT explains how her Cluster in Kericho works to break down tribal boundaries, in an effort to make the future peaceful and prosperous.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Tensions during Kenya's recent election highlighted the problem of tribalism in the country. In our new podcast, DEBORAH LANGAT explains how her Cluster in Kericho works to break down tribal boundaries, in an effort to make the future peaceful and prosperous.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Tue, 22 Aug 2017 20:13:29 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/d5d5f912/7d0e42a7.mp3" length="26888526" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/aJ7zdU4wTzf6aVVH-K_nbXRHXbLXUiv6QEyPhOKx6GU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4Mi8x/NjU2NTAzMzQ2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1680</itunes:duration>
      <itunes:summary>Tensions during Kenya's recent election highlighted the problem of tribalism in the country. In our new podcast, DEBORAH LANGAT explains how her Cluster in Kericho works to break down tribal boundaries, in an effort to make the future peaceful and prosperous.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Tensions during Kenya's recent election highlighted the problem of tribalism in the country. In our new podcast, DEBORAH LANGAT explains how her Cluster in Kericho works to break down tribal boundaries, in an effort to make the future peaceful and prosper</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Arukah Network's Co-Leader in Conversation</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Arukah Network's Co-Leader in Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/334550023</guid>
      <link>https://share.transistor.fm/s/244c32bb</link>
      <description>
        <![CDATA[When TED LANKESTER left his life as a family doctor in London, to help develop a healthcare system with local people in the Indian Himalayas, the idea for our network began to form. In our new podcast, he shares with us his story, and we explore the past, present and future of Arukah Network.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[When TED LANKESTER left his life as a family doctor in London, to help develop a healthcare system with local people in the Indian Himalayas, the idea for our network began to form. In our new podcast, he shares with us his story, and we explore the past, present and future of Arukah Network.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Mon, 24 Jul 2017 09:44:20 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/244c32bb/fd08bbb9.mp3" length="29647446" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/wdIwwW9CLhsl_FryZKiD_ZjRBbyD8aZvVhVZoZIptWo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4MS8x/NjU2NTAzMzQ1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1852</itunes:duration>
      <itunes:summary>When TED LANKESTER left his life as a family doctor in London, to help develop a healthcare system with local people in the Indian Himalayas, the idea for our network began to form. In our new podcast, he shares with us his story, and we explore the past, present and future of Arukah Network.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>When TED LANKESTER left his life as a family doctor in London, to help develop a healthcare system with local people in the Indian Himalayas, the idea for our network began to form. In our new podcast, he shares with us his story, and we explore the past,</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ARCHIVE: Muslim-Christian Relations in Sierra Leone</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>ARCHIVE: Muslim-Christian Relations in Sierra Leone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/329319017</guid>
      <link>https://share.transistor.fm/s/53b06c4b</link>
      <description>
        <![CDATA[Civil War and Ebola brought Sierra Leone's Muslim and Christian communities closer together, to help bring an end to both crises. In this episode, WALTER CAREW and ADBEIN SMITH from the Freetown Cluster explain how.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[Civil War and Ebola brought Sierra Leone's Muslim and Christian communities closer together, to help bring an end to both crises. In this episode, WALTER CAREW and ADBEIN SMITH from the Freetown Cluster explain how.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Wed, 21 Jun 2017 14:19:20 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/53b06c4b/3aec488c.mp3" length="24230653" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/H3J_RV4fRGQc4zwYpvmNfFRrMjwPSQdiHnNwO8HfGbU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE4MC8x/NjU2NTAzMzQzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1514</itunes:duration>
      <itunes:summary>Civil War and Ebola brought Sierra Leone's Muslim and Christian communities closer together, to help bring an end to both crises. In this episode, WALTER CAREW and ADBEIN SMITH from the Freetown Cluster explain how.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>Civil War and Ebola brought Sierra Leone's Muslim and Christian communities closer together, to help bring an end to both crises. In this episode, WALTER CAREW and ADBEIN SMITH from the Freetown Cluster explain how.

Help us tell more stories like this at</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ARCHIVE: Frome and the Library of Things</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>ARCHIVE: Frome and the Library of Things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/323774693</guid>
      <link>https://share.transistor.fm/s/59210819</link>
      <description>
        <![CDATA[Frome is not your average English town. Find out why as Jake interviews Adam Foster-Jones from the town's 'Library of Things'.]]>
      </description>
      <content:encoded>
        <![CDATA[Frome is not your average English town. Find out why as Jake interviews Adam Foster-Jones from the town's 'Library of Things'.]]>
      </content:encoded>
      <pubDate>Sun, 21 May 2017 15:24:03 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/59210819/e5f08afb.mp3" length="11463340" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/KvIwmK5RzLcvev-SmYHi_frELR03MSncL3stZF06OU4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE3OS8x/NjU2NTAzMzQyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>716</itunes:duration>
      <itunes:summary>Frome is not your average English town. Find out why as Jake interviews Adam Foster-Jones from the town's 'Library of Things'.</itunes:summary>
      <itunes:subtitle>Frome is not your average English town. Find out why as Jake interviews Adam Foster-Jones from the town's 'Library of Things'.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ARCHIVE: Robins and the Kericho Cluster</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>ARCHIVE: Robins and the Kericho Cluster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/317793870</guid>
      <link>https://share.transistor.fm/s/d6ea6bf4</link>
      <description>
        <![CDATA[What is a Cluster? And how can a Cluster help its community be a healthier place to live? In the first episode, Jake chats with ROBINS ODIYO from CHGN's Kericho Cluster in Kenya, to find out how they are working together to meet their community's needs.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </description>
      <content:encoded>
        <![CDATA[What is a Cluster? And how can a Cluster help its community be a healthier place to live? In the first episode, Jake chats with ROBINS ODIYO from CHGN's Kericho Cluster in Kenya, to find out how they are working together to meet their community's needs.

Help us tell more stories like this at patreon.com/arukahnetwork]]>
      </content:encoded>
      <pubDate>Sat, 15 Apr 2017 11:18:49 +0000</pubDate>
      <author>How To Build Community</author>
      <enclosure url="https://media.transistor.fm/d6ea6bf4/05525103.mp3" length="12102366" type="audio/mpeg"/>
      <itunes:author>How To Build Community</itunes:author>
      <itunes:image href="https://img.transistor.fm/fdj-TBOKdqnotCpBWetNNdFjRDtgFakwh5-ZwDf6ges/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMzE3Ny8x/NjU2NTAzMzQwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>756</itunes:duration>
      <itunes:summary>What is a Cluster? And how can a Cluster help its community be a healthier place to live? In the first episode, Jake chats with ROBINS ODIYO from CHGN's Kericho Cluster in Kenya, to find out how they are working together to meet their community's needs.

Help us tell more stories like this at patreon.com/arukahnetwork</itunes:summary>
      <itunes:subtitle>What is a Cluster? And how can a Cluster help its community be a healthier place to live? In the first episode, Jake chats with ROBINS ODIYO from CHGN's Kericho Cluster in Kenya, to find out how they are working together to meet their community's needs.

</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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