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    <title>How I Operate</title>
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    <description>The Plastics Fella talks to leading expert in Plastic Surgery. How I Operate takes you behind the scenes of plastic and reconstructive surgery, exploring the stories, expertise, and decisions behind the work. Each episode features candid conversations with people shaping the industry, from their clinical process to the lessons they’ve learned along the way.</description>
    <copyright>The Plastics Fella</copyright>
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    <language>en</language>
    <pubDate>Mon, 29 Jun 2026 12:00:14 +0100</pubDate>
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    <link>https://www.theplasticsfella.com/</link>
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      <title>How I Operate</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>The Plastics Fella</itunes:author>
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    <itunes:summary>The Plastics Fella talks to leading expert in Plastic Surgery. How I Operate takes you behind the scenes of plastic and reconstructive surgery, exploring the stories, expertise, and decisions behind the work. Each episode features candid conversations with people shaping the industry, from their clinical process to the lessons they’ve learned along the way.</itunes:summary>
    <itunes:subtitle>The Plastics Fella talks to leading expert in Plastic Surgery.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
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      <itunes:name>thePlasticsFella</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>Understanding The SCIP Flap: Lessons From Its Creator, Professor JP Hong</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Understanding The SCIP Flap: Lessons From Its Creator, Professor JP Hong</itunes:title>
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      <description>
        <![CDATA[<p>📩 Read more on <a href="http://theplasticsfella.com">thePlasticsFella.com</a> and subscribe to The Plastics Paper Newsletter:<br><a href="http://www.theplasticsfella.com/theplasticspaper-newsletter/">www.theplasticsfella.com/theplasticspaper-newsletter/</a></p><p><br>In the first episode of <em>How I Operate</em>, <strong>Ryan Sugrue </strong>is joined by <strong>Professor JP Hong</strong>, one of the leading innovators in modern reconstructive microsurgery and a pioneer of the SCIP flap.</p><p><br>From its origins as a modification of the traditional groin flap to its evolution into one of the most versatile perforator flaps in reconstructive surgery, Professor Hong shares the anatomical discoveries, technical refinements, and clinical insights that transformed the SCIP flap into a global workhorse. Along the way, he discusses the importance of continuous innovation, the role of ultrasound in modern flap surgery, and the principles that guide his approach to surgical problem-solving.</p><p><strong><br>Key Takeaways:</strong></p><ul><li>How the SCIP flap evolved from the traditional groin flap.</li><li>The anatomical principles that improved flap reliability and reduced complications.</li><li>Why understanding perforator anatomy remains fundamental to successful reconstruction.</li><li>The growing role of ultrasound in flap planning and surgical decision-making.</li><li>How incremental improvements can transform a good operation into a great one.</li><li>Professor Hong's philosophy on innovation, teaching, and building a lasting surgical legacy.</li></ul><p><strong>Chapters:<br></strong><br></p><p>00:00 – Introducing the SCIP Flap<br>03:20 – The Evolution of the Groin Flap<br>09:15 – Early Modifications and the Work of Dr Kashima<br>16:30 – Understanding Perforator Anatomy<br>24:45 – Improving Reliability Through Anatomical Research<br>34:20 – The Role of Veins and Flap Design<br>45:10 – When to Use (and Not Use) the SCIP Flap<br>55:35 – Ultrasound as a Microsurgical Tool<br>01:06:30 – SCIP Flap Design and Surgical Technique<br>01:25:40 – Innovation, Legacy, and Lessons for Future Surgeons</p><p>Thank you for listening to <em>How I Operate</em>. Brought to you by <a href="https://www.theplasticsfella.com/">ThePlasticsFella.<br></a><br></p><p>If you enjoyed this episode, please follow the show, leave a rating and review, and share it with colleagues. New episodes are released bi-weekly, featuring the surgeons, innovators, and ideas that continue to shape modern plastic surgery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>📩 Read more on <a href="http://theplasticsfella.com">thePlasticsFella.com</a> and subscribe to The Plastics Paper Newsletter:<br><a href="http://www.theplasticsfella.com/theplasticspaper-newsletter/">www.theplasticsfella.com/theplasticspaper-newsletter/</a></p><p><br>In the first episode of <em>How I Operate</em>, <strong>Ryan Sugrue </strong>is joined by <strong>Professor JP Hong</strong>, one of the leading innovators in modern reconstructive microsurgery and a pioneer of the SCIP flap.</p><p><br>From its origins as a modification of the traditional groin flap to its evolution into one of the most versatile perforator flaps in reconstructive surgery, Professor Hong shares the anatomical discoveries, technical refinements, and clinical insights that transformed the SCIP flap into a global workhorse. Along the way, he discusses the importance of continuous innovation, the role of ultrasound in modern flap surgery, and the principles that guide his approach to surgical problem-solving.</p><p><strong><br>Key Takeaways:</strong></p><ul><li>How the SCIP flap evolved from the traditional groin flap.</li><li>The anatomical principles that improved flap reliability and reduced complications.</li><li>Why understanding perforator anatomy remains fundamental to successful reconstruction.</li><li>The growing role of ultrasound in flap planning and surgical decision-making.</li><li>How incremental improvements can transform a good operation into a great one.</li><li>Professor Hong's philosophy on innovation, teaching, and building a lasting surgical legacy.</li></ul><p><strong>Chapters:<br></strong><br></p><p>00:00 – Introducing the SCIP Flap<br>03:20 – The Evolution of the Groin Flap<br>09:15 – Early Modifications and the Work of Dr Kashima<br>16:30 – Understanding Perforator Anatomy<br>24:45 – Improving Reliability Through Anatomical Research<br>34:20 – The Role of Veins and Flap Design<br>45:10 – When to Use (and Not Use) the SCIP Flap<br>55:35 – Ultrasound as a Microsurgical Tool<br>01:06:30 – SCIP Flap Design and Surgical Technique<br>01:25:40 – Innovation, Legacy, and Lessons for Future Surgeons</p><p>Thank you for listening to <em>How I Operate</em>. Brought to you by <a href="https://www.theplasticsfella.com/">ThePlasticsFella.<br></a><br></p><p>If you enjoyed this episode, please follow the show, leave a rating and review, and share it with colleagues. New episodes are released bi-weekly, featuring the surgeons, innovators, and ideas that continue to shape modern plastic surgery.</p>]]>
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      <pubDate>Mon, 29 Jun 2026 12:00:00 +0100</pubDate>
      <author>The Plastics Fella</author>
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      <itunes:author>The Plastics Fella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IbLnbWhbgTsax4el2rE9Zet0rf2FjXkUQDsnkkD_WIA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMDQ5/M2Q3OTJjNDQ1ZDZl/ZDc5ZjUyNGI0OTY2/NzRhYi5qcGc.jpg"/>
      <itunes:duration>3687</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>📩 Read more on <a href="http://theplasticsfella.com">thePlasticsFella.com</a> and subscribe to The Plastics Paper Newsletter:<br><a href="http://www.theplasticsfella.com/theplasticspaper-newsletter/">www.theplasticsfella.com/theplasticspaper-newsletter/</a></p><p><br>In the first episode of <em>How I Operate</em>, <strong>Ryan Sugrue </strong>is joined by <strong>Professor JP Hong</strong>, one of the leading innovators in modern reconstructive microsurgery and a pioneer of the SCIP flap.</p><p><br>From its origins as a modification of the traditional groin flap to its evolution into one of the most versatile perforator flaps in reconstructive surgery, Professor Hong shares the anatomical discoveries, technical refinements, and clinical insights that transformed the SCIP flap into a global workhorse. Along the way, he discusses the importance of continuous innovation, the role of ultrasound in modern flap surgery, and the principles that guide his approach to surgical problem-solving.</p><p><strong><br>Key Takeaways:</strong></p><ul><li>How the SCIP flap evolved from the traditional groin flap.</li><li>The anatomical principles that improved flap reliability and reduced complications.</li><li>Why understanding perforator anatomy remains fundamental to successful reconstruction.</li><li>The growing role of ultrasound in flap planning and surgical decision-making.</li><li>How incremental improvements can transform a good operation into a great one.</li><li>Professor Hong's philosophy on innovation, teaching, and building a lasting surgical legacy.</li></ul><p><strong>Chapters:<br></strong><br></p><p>00:00 – Introducing the SCIP Flap<br>03:20 – The Evolution of the Groin Flap<br>09:15 – Early Modifications and the Work of Dr Kashima<br>16:30 – Understanding Perforator Anatomy<br>24:45 – Improving Reliability Through Anatomical Research<br>34:20 – The Role of Veins and Flap Design<br>45:10 – When to Use (and Not Use) the SCIP Flap<br>55:35 – Ultrasound as a Microsurgical Tool<br>01:06:30 – SCIP Flap Design and Surgical Technique<br>01:25:40 – Innovation, Legacy, and Lessons for Future Surgeons</p><p>Thank you for listening to <em>How I Operate</em>. Brought to you by <a href="https://www.theplasticsfella.com/">ThePlasticsFella.<br></a><br></p><p>If you enjoyed this episode, please follow the show, leave a rating and review, and share it with colleagues. New episodes are released bi-weekly, featuring the surgeons, innovators, and ideas that continue to shape modern plastic surgery.</p>]]>
      </itunes:summary>
      <itunes:keywords>SCIP flap, JP Hong, plastic surgery, reconstructive surgery, microsurgery, perforator flaps, groin flap, flap anatomy, reconstructive microsurgery, free flap surgery, ultrasound, supermicrosurgery, surgical innovation, plastic surgery education, microsurgical training, lymph node transfer, flap design, plastic surgery podcast, The Plastics Fella, How I Operate</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Trailer - How I Operate</title>
      <itunes:title>Trailer - How I Operate</itunes:title>
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      <description>
        <![CDATA[<p>We’re excited to announce the upcoming release of our new podcast series, <strong>“How I Operate”</strong>, featuring discussions with leading experts in plastic and reconstructive surgery.</p><p><br>Here’s a teaser from an upcoming episode where <strong>Professor JP Hong</strong> explores the <strong>SCIP flap</strong> and the evolution of modern reconstructive microsurgery. <br>This upcoming podcast series is designed to go beyond textbook learning and give insight into how world experts approach operative planning, technique, and decision-making.</p><p><br>🎙️ Stay tuned for more details on the release!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re excited to announce the upcoming release of our new podcast series, <strong>“How I Operate”</strong>, featuring discussions with leading experts in plastic and reconstructive surgery.</p><p><br>Here’s a teaser from an upcoming episode where <strong>Professor JP Hong</strong> explores the <strong>SCIP flap</strong> and the evolution of modern reconstructive microsurgery. <br>This upcoming podcast series is designed to go beyond textbook learning and give insight into how world experts approach operative planning, technique, and decision-making.</p><p><br>🎙️ Stay tuned for more details on the release!</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Jun 2026 10:32:34 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/9f859400/2ef7badb.mp3" length="1577082" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>99</itunes:duration>
      <itunes:summary>We’re excited to announce the upcoming release of our new podcast series, “How I Operate”, featuring discussions with leading experts in plastic and reconstructive surgery.Here’s a teaser from an upcoming episode where Professor JP Hong explores the SCIP flap and the evolution of modern reconstructive microsurgery. This upcoming podcast series is designed to go beyond textbook learning and give insight into how world experts approach operative planning, technique, and decision-making.🎙️ Stay tuned for more details on the release!</itunes:summary>
      <itunes:subtitle>We’re excited to announce the upcoming release of our new podcast series, “How I Operate”, featuring discussions with leading experts in plastic and reconstructive surgery.Here’s a teaser from an upcoming episode where Professor JP Hong explores the SCIP </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>28 Days in Gaza with Ms Victoria Rose: Surgery, Logistics &amp; How to Help</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>28 Days in Gaza with Ms Victoria Rose: Surgery, Logistics &amp; How to Help</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bae5b622</link>
      <description>
        <![CDATA[<p>In this episode of <em>Behind the 'Fella Podcast</em> for <em>The PlasticsFella</em>, Ryan speaks with Ms. Victoria Rose, a plastic surgeon who shares her experience working in Gaza with the charity Ideals. Victoria discusses her role training local surgeons amidst challenging conditions, handling severe blast and gunshot injuries, and navigating Gaza’s resource limitations.</p>
<p><strong>Key Points</strong></p>
<ul>
 <li><strong>Journey to Gaza</strong>: Victoria’s initial work with Ideals evolved into direct support for Gaza’s overwhelmed hospitals after 2018’s Great March of Return.</li>
 <li><strong>Challenges on the Ground</strong>: Insights into working without standard surgical tools, creative solutions like vinegar for infections, and performing critical surgeries in austere conditions.</li>
 <li><strong>Age-Based Injury Patterns</strong>: Patterns in pediatric injuries observed, with children aged 5-14 particularly vulnerable.</li>
 <li><strong>Impact and Future of Plastics in Gaza</strong>: Advocating for support, Victoria highlights the urgent need for plastic surgery training in Gaza.</li>
</ul>
<p><br></p>
<p>How to Help </p>
<ul>
 <li><a href="https://www.ideals.org.uk/" rel="ugc noopener noreferrer">Ideals Charity</a> and <a href="https://www.justgiving.com/ideals" rel="ugc noopener noreferrer">Donate</a></li>
 <li><em>Victoria Rose Interview in Vogue</em></li>
  <li><em>YouTube: Victoria Rose Gaza Press Conference in the UK</em></li>
  <li><em>The New Yorker: "The Children Who Lost Limbs in Gaza"</em></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Behind the 'Fella Podcast</em> for <em>The PlasticsFella</em>, Ryan speaks with Ms. Victoria Rose, a plastic surgeon who shares her experience working in Gaza with the charity Ideals. Victoria discusses her role training local surgeons amidst challenging conditions, handling severe blast and gunshot injuries, and navigating Gaza’s resource limitations.</p>
<p><strong>Key Points</strong></p>
<ul>
 <li><strong>Journey to Gaza</strong>: Victoria’s initial work with Ideals evolved into direct support for Gaza’s overwhelmed hospitals after 2018’s Great March of Return.</li>
 <li><strong>Challenges on the Ground</strong>: Insights into working without standard surgical tools, creative solutions like vinegar for infections, and performing critical surgeries in austere conditions.</li>
 <li><strong>Age-Based Injury Patterns</strong>: Patterns in pediatric injuries observed, with children aged 5-14 particularly vulnerable.</li>
 <li><strong>Impact and Future of Plastics in Gaza</strong>: Advocating for support, Victoria highlights the urgent need for plastic surgery training in Gaza.</li>
</ul>
<p><br></p>
<p>How to Help </p>
<ul>
 <li><a href="https://www.ideals.org.uk/" rel="ugc noopener noreferrer">Ideals Charity</a> and <a href="https://www.justgiving.com/ideals" rel="ugc noopener noreferrer">Donate</a></li>
 <li><em>Victoria Rose Interview in Vogue</em></li>
  <li><em>YouTube: Victoria Rose Gaza Press Conference in the UK</em></li>
  <li><em>The New Yorker: "The Children Who Lost Limbs in Gaza"</em></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sun, 27 Oct 2024 21:32:07 +0000</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/bae5b622/bfa85ed2.mp3" length="47159237" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/X05ckkfMo6MibvPXY4CC6bMmf-uuk1iJrlMfij_Fajk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTIy/MzRjMjgxYzc1M2Vk/ZjUwZDYyZTVhOWNi/OTZhNy5qcGc.jpg"/>
      <itunes:duration>2358</itunes:duration>
      <itunes:summary>In this episode of Behind the 'Fella Podcast for The PlasticsFella, Ryan speaks with Ms. Victoria Rose, a plastic surgeon who shares her experience working in Gaza with the charity Ideals. Victoria discusses her role training local surgeons amidst challenging conditions, handling severe blast and gunshot injuries, and navigating Gaza’s resource limitations.
Key Points

 Journey to Gaza: Victoria’s initial work with Ideals evolved into direct support for Gaza’s overwhelmed hospitals after 2018’s Great March of Return.
 Challenges on the Ground: Insights into working without standard surgical tools, creative solutions like vinegar for infections, and performing critical surgeries in austere conditions.
 Age-Based Injury Patterns: Patterns in pediatric injuries observed, with children aged 5-14 particularly vulnerable.
 Impact and Future of Plastics in Gaza: Advocating for support, Victoria highlights the urgent need for plastic surgery training in Gaza.


How to Help 

 Ideals Charity and Donate
 Victoria Rose Interview in Vogue
  YouTube: Victoria Rose Gaza Press Conference in the UK
  The New Yorker: "The Children Who Lost Limbs in Gaza"</itunes:summary>
      <itunes:subtitle>In this episode of Behind the 'Fella Podcast for The PlasticsFella, Ryan speaks with Ms. Victoria Rose, a plastic surgeon who shares her experience working in Gaza with the charity Ideals. Victoria discusses her role training local surgeons amidst challen</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Oral Exam Playbook: 3 Tips with Prof Andy Hart</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>The Oral Exam Playbook: 3 Tips with Prof Andy Hart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">93ab5ea8-db1e-4684-a5fa-5f117dca1a0f</guid>
      <link>https://share.transistor.fm/s/0a2f43ad</link>
      <description>
        <![CDATA[<p>Summary</p>
<p><br></p>
<p>This conversation focuses on the viva oral exam for plastic surgery trainees, discussing preparation strategies, understanding the exam process, and the dynamics between examiners and candidates. There is a strong focus on the FRCS exam. The speakers share insights on common mistakes, the importance of higher-order thinking, and practical tips for success in the exam. They also engage in a mock exam scenario to illustrate key points and provide valuable resources for trainees.</p>
<p><br></p>
<p><br></p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Introduction to the Viva Oral Exam</p>
<p>03:53 Preparation Strategies for the Exam</p>
<p>06:37 Understanding the Exam Structure</p>
<p>09:43 Examiner Dynamics and Candidate Interaction</p>
<p>13:02 Higher Order Thinking in Responses</p>
<p>15:51 Common Mistakes to Avoid</p>
<p>18:40 Mock Exam and Practical Tips</p>
<p>24:57 Final Thoughts and Resources</p>
<p><br></p>
<p>Takeaways</p>
<p><br></p>
<p>Preparation for the viva exam starts months in advance.</p>
<p>Confidence in preparation is crucial for success.</p>
<p>Understanding the examiner's perspective can help candidates perform better.</p>
<p>Higher-order thinking is essential in answering exam questions.</p>
<p>Practicing with peers can enhance performance and reduce anxiety.</p>
<p>Candidates should focus on succinct, structured answers.</p>
<p>Recognizing when to seek help during the exam is important.</p>
<p>Mock exams provide valuable experience and feedback.</p>
<p>Being aware of common mistakes can improve exam performance.</p>
<p>The viva exam is an opportunity to demonstrate clinical reasoning and decision-making skills.</p>
<p><br></p>
<p>Keywords</p>
<p><br></p>
<p>FRCS, viva oral exam, plastic surgery, exam preparation, examiner dynamics, higher order thinking, common mistakes, mock exam, surgical education</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Summary</p>
<p><br></p>
<p>This conversation focuses on the viva oral exam for plastic surgery trainees, discussing preparation strategies, understanding the exam process, and the dynamics between examiners and candidates. There is a strong focus on the FRCS exam. The speakers share insights on common mistakes, the importance of higher-order thinking, and practical tips for success in the exam. They also engage in a mock exam scenario to illustrate key points and provide valuable resources for trainees.</p>
<p><br></p>
<p><br></p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Introduction to the Viva Oral Exam</p>
<p>03:53 Preparation Strategies for the Exam</p>
<p>06:37 Understanding the Exam Structure</p>
<p>09:43 Examiner Dynamics and Candidate Interaction</p>
<p>13:02 Higher Order Thinking in Responses</p>
<p>15:51 Common Mistakes to Avoid</p>
<p>18:40 Mock Exam and Practical Tips</p>
<p>24:57 Final Thoughts and Resources</p>
<p><br></p>
<p>Takeaways</p>
<p><br></p>
<p>Preparation for the viva exam starts months in advance.</p>
<p>Confidence in preparation is crucial for success.</p>
<p>Understanding the examiner's perspective can help candidates perform better.</p>
<p>Higher-order thinking is essential in answering exam questions.</p>
<p>Practicing with peers can enhance performance and reduce anxiety.</p>
<p>Candidates should focus on succinct, structured answers.</p>
<p>Recognizing when to seek help during the exam is important.</p>
<p>Mock exams provide valuable experience and feedback.</p>
<p>Being aware of common mistakes can improve exam performance.</p>
<p>The viva exam is an opportunity to demonstrate clinical reasoning and decision-making skills.</p>
<p><br></p>
<p>Keywords</p>
<p><br></p>
<p>FRCS, viva oral exam, plastic surgery, exam preparation, examiner dynamics, higher order thinking, common mistakes, mock exam, surgical education</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Oct 2024 20:50:45 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/0a2f43ad/2f7b8cb6.mp3" length="37632566" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>2352</itunes:duration>
      <itunes:summary>Summary

This conversation focuses on the viva oral exam for plastic surgery trainees, discussing preparation strategies, understanding the exam process, and the dynamics between examiners and candidates. There is a strong focus on the FRCS exam. The speakers share insights on common mistakes, the importance of higher-order thinking, and practical tips for success in the exam. They also engage in a mock exam scenario to illustrate key points and provide valuable resources for trainees.


Chapters

00:00 Introduction to the Viva Oral Exam
03:53 Preparation Strategies for the Exam
06:37 Understanding the Exam Structure
09:43 Examiner Dynamics and Candidate Interaction
13:02 Higher Order Thinking in Responses
15:51 Common Mistakes to Avoid
18:40 Mock Exam and Practical Tips
24:57 Final Thoughts and Resources

Takeaways

Preparation for the viva exam starts months in advance.
Confidence in preparation is crucial for success.
Understanding the examiner's perspective can help candidates perform better.
Higher-order thinking is essential in answering exam questions.
Practicing with peers can enhance performance and reduce anxiety.
Candidates should focus on succinct, structured answers.
Recognizing when to seek help during the exam is important.
Mock exams provide valuable experience and feedback.
Being aware of common mistakes can improve exam performance.
The viva exam is an opportunity to demonstrate clinical reasoning and decision-making skills.

Keywords

FRCS, viva oral exam, plastic surgery, exam preparation, examiner dynamics, higher order thinking, common mistakes, mock exam, surgical education</itunes:summary>
      <itunes:subtitle>Summary

This conversation focuses on the viva oral exam for plastic surgery trainees, discussing preparation strategies, understanding the exam process, and the dynamics between examiners and candidates. There is a strong focus on the FRCS exam. The spea</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Surgical Techniques Every Plastic Surgeon Should Master</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>5 Surgical Techniques Every Plastic Surgeon Should Master</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c644a676-196b-4c48-a318-099609d3b11b</guid>
      <link>https://share.transistor.fm/s/fec911f7</link>
      <description>
        <![CDATA[<p>Behind the 'Fella by thePlasticFella. </p>
<p><br></p>
<p>In this conversation with the Plastics Fella team, the speakers delve into essential techniques and skills required in plastic surgery, focusing on wound management, suturing, flap surgery, and advanced techniques like hemostasis and negative pressure wound therapy. They emphasize the importance of experience, confidence, and continuous learning in mastering these skills, while also sharing personal insights and anecdotes from their surgical training and practice.</p>
<p><br></p>
<p>Takeaways</p>
<p><br></p>
<p>Wound management is a fundamental skill for plastic surgeons.</p>
<p>Suturing techniques vary and require mastery for effective outcomes.</p>
<p>Flap surgery involves understanding layers and proper thinning techniques.</p>
<p>Negative pressure wound therapy is crucial for complex wounds.</p>
<p>Confidence in surgical skills develops with experience and practice.</p>
<p>Choosing appropriate dressings is essential for wound healing.</p>
<p>Debridement is a nuanced skill that requires careful decision-making.</p>
<p>Understanding hemostasis is vital in managing surgical bleeds.</p>
<p>Finger replantation encompasses multiple surgical skills and techniques.</p>
<p>Continuous learning and adaptation are key to surgical success.</p>
<p><br></p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Introduction and Conference Plans</p>
<p>01:06 Key Surgical Techniques in Plastic Surgery</p>
<p>01:44 Wound Management Techniques</p>
<p>06:32 Suturing Techniques and Tissue Handling</p>
<p>12:47 Flap Techniques and Layer Recognition</p>
<p>23:20 Unique Techniques and Final Thoughts</p>
<p>40:01 Behind the 'Fella Jingle.wav</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Behind the 'Fella by thePlasticFella. </p>
<p><br></p>
<p>In this conversation with the Plastics Fella team, the speakers delve into essential techniques and skills required in plastic surgery, focusing on wound management, suturing, flap surgery, and advanced techniques like hemostasis and negative pressure wound therapy. They emphasize the importance of experience, confidence, and continuous learning in mastering these skills, while also sharing personal insights and anecdotes from their surgical training and practice.</p>
<p><br></p>
<p>Takeaways</p>
<p><br></p>
<p>Wound management is a fundamental skill for plastic surgeons.</p>
<p>Suturing techniques vary and require mastery for effective outcomes.</p>
<p>Flap surgery involves understanding layers and proper thinning techniques.</p>
<p>Negative pressure wound therapy is crucial for complex wounds.</p>
<p>Confidence in surgical skills develops with experience and practice.</p>
<p>Choosing appropriate dressings is essential for wound healing.</p>
<p>Debridement is a nuanced skill that requires careful decision-making.</p>
<p>Understanding hemostasis is vital in managing surgical bleeds.</p>
<p>Finger replantation encompasses multiple surgical skills and techniques.</p>
<p>Continuous learning and adaptation are key to surgical success.</p>
<p><br></p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Introduction and Conference Plans</p>
<p>01:06 Key Surgical Techniques in Plastic Surgery</p>
<p>01:44 Wound Management Techniques</p>
<p>06:32 Suturing Techniques and Tissue Handling</p>
<p>12:47 Flap Techniques and Layer Recognition</p>
<p>23:20 Unique Techniques and Final Thoughts</p>
<p>40:01 Behind the 'Fella Jingle.wav</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Sep 2024 01:00:00 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/fec911f7/7b219b71.mp3" length="38632331" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>2415</itunes:duration>
      <itunes:summary>Behind the 'Fella by thePlasticFella. 

In this conversation with the Plastics Fella team, the speakers delve into essential techniques and skills required in plastic surgery, focusing on wound management, suturing, flap surgery, and advanced techniques like hemostasis and negative pressure wound therapy. They emphasize the importance of experience, confidence, and continuous learning in mastering these skills, while also sharing personal insights and anecdotes from their surgical training and practice.

Takeaways

Wound management is a fundamental skill for plastic surgeons.
Suturing techniques vary and require mastery for effective outcomes.
Flap surgery involves understanding layers and proper thinning techniques.
Negative pressure wound therapy is crucial for complex wounds.
Confidence in surgical skills develops with experience and practice.
Choosing appropriate dressings is essential for wound healing.
Debridement is a nuanced skill that requires careful decision-making.
Understanding hemostasis is vital in managing surgical bleeds.
Finger replantation encompasses multiple surgical skills and techniques.
Continuous learning and adaptation are key to surgical success.

Chapters

00:00 Introduction and Conference Plans
01:06 Key Surgical Techniques in Plastic Surgery
01:44 Wound Management Techniques
06:32 Suturing Techniques and Tissue Handling
12:47 Flap Techniques and Layer Recognition
23:20 Unique Techniques and Final Thoughts
40:01 Behind the 'Fella Jingle.wav</itunes:summary>
      <itunes:subtitle>Behind the 'Fella by thePlasticFella. 

In this conversation with the Plastics Fella team, the speakers delve into essential techniques and skills required in plastic surgery, focusing on wound management, suturing, flap surgery, and advanced techniques l</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Underrated Plastic Surgery Resources Every Surgeon Needs</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Underrated Plastic Surgery Resources Every Surgeon Needs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e69ed5f-61ec-4c59-a607-71a261c5745b</guid>
      <link>https://share.transistor.fm/s/eb6f3c57</link>
      <description>
        <![CDATA[<p><strong>Episode Summary</strong>:<br>In this episode of <em>Behind the 'Fella</em>, Ryan, Kurt, and Suzanne take a deep dive into the most underrated resources for learning plastic surgery. From top journals like <em>JPRAS</em> and <em>BSH</em> to essential textbooks such as <em>Essentials of Plastic Surgery</em> and <em>Graben Smith's Plastic Surgery</em>, they break down the tools every plastic surgeon should be using. They also explore powerful online platforms like <em>Plastic Surgery Key</em> and <em>Microsurgeon.org</em>, while highlighting how social media platforms like <em>Instagram</em> and <em>Twitter</em> can offer a unique edge for staying up to date with courses, conferences, and clinical expertise.</p>
<p>The team from <em>thePlasticsFella</em> also discusses the potential of building a community forum for plastic surgeons to exchange ideas, along with the exciting debate on whether the <em>the Plastics Fella</em> platform should develop an app for its members.</p>
<p>Whether you're preparing for your FRCS exam, looking for continuing education resources, or aiming to stay ahead in the field, this episode has you covered with fresh insights into the resources you didn’t know you needed!</p>
<p><strong>Key Topics Discussed</strong>:</p>
<ul>
 <li>Journals: <em>JPRAS</em>, <em>BSH</em>, <em>PRS</em>, <em>PRS Global Open</em></li>
 <li>Textbooks: <em>Essentials of Plastic Surgery</em>, <em>Graben Smith's Plastic Surgery</em></li>
  <li>Online learning platforms: <em>Plastic Surgery Key</em>, <em>Microsurgeon.org</em></li>
  <li>Social media: How <em>Instagram</em> and <em>Twitter</em> are transforming plastic surgery education</li>
  <li>The importance of community-driven learning and case discussion forums with <em>thePlasticsFella</em></li>
  <li>The debate over building an app for <em>the Plastics Fella</em></li>
</ul>
<p><strong>Chapters</strong>:
00:00 - Introduction and Missing Team Member<br>02:03 - Best Learning Resources in Plastic Surgery<br>13:27 - Online Platforms: <em>Plastic Surgery Key</em> and <em>Microsurgeon.org</em><br>19:33 - Social Media for Plastic Surgery Learning<br>21:19 - Instagram vs. Twitter for Learning<br>26:33 - The Value of Face-to-Face Learning<br>34:12 - Courses and Conferences<br>38:59 - App Development: Should <em>the Plastics Fella</em> Build One?<br>42:23 - Building a Community for Surgeons with <em>thePlasticsFella</em></p>
<p><strong>Takeaways</strong>:</p>
<ul>
  <li>Journals like <em>JPRAS</em> and <em>BSH</em> are must-reads for plastic surgery trainees.</li>
  <li>Essential textbooks such as <em>Essentials of Plastic Surgery</em> provide in-depth knowledge.</li>
  <li>Online platforms and social media offer new ways to stay updated in plastic surgery.</li>
  <li><em>thePlasticsFella</em> community fosters collaboration and case discussions for plastic surgeons.</li>
  <li>There’s a growing debate on whether <em>the Plastics Fella</em> should build an app for its members.</li>
</ul>
<p><strong>Keywords for SEO</strong>:<br>Plastic surgery, learning resources, plastic surgery journals, plastic surgery textbooks, online learning, Instagram, Twitter, plastic surgery education, FRCS exam prep, plastic surgery apps, plastic surgery forums, thePlasticsFella, the Plastics Fella, plastic surgery community.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Episode Summary</strong>:<br>In this episode of <em>Behind the 'Fella</em>, Ryan, Kurt, and Suzanne take a deep dive into the most underrated resources for learning plastic surgery. From top journals like <em>JPRAS</em> and <em>BSH</em> to essential textbooks such as <em>Essentials of Plastic Surgery</em> and <em>Graben Smith's Plastic Surgery</em>, they break down the tools every plastic surgeon should be using. They also explore powerful online platforms like <em>Plastic Surgery Key</em> and <em>Microsurgeon.org</em>, while highlighting how social media platforms like <em>Instagram</em> and <em>Twitter</em> can offer a unique edge for staying up to date with courses, conferences, and clinical expertise.</p>
<p>The team from <em>thePlasticsFella</em> also discusses the potential of building a community forum for plastic surgeons to exchange ideas, along with the exciting debate on whether the <em>the Plastics Fella</em> platform should develop an app for its members.</p>
<p>Whether you're preparing for your FRCS exam, looking for continuing education resources, or aiming to stay ahead in the field, this episode has you covered with fresh insights into the resources you didn’t know you needed!</p>
<p><strong>Key Topics Discussed</strong>:</p>
<ul>
 <li>Journals: <em>JPRAS</em>, <em>BSH</em>, <em>PRS</em>, <em>PRS Global Open</em></li>
 <li>Textbooks: <em>Essentials of Plastic Surgery</em>, <em>Graben Smith's Plastic Surgery</em></li>
  <li>Online learning platforms: <em>Plastic Surgery Key</em>, <em>Microsurgeon.org</em></li>
  <li>Social media: How <em>Instagram</em> and <em>Twitter</em> are transforming plastic surgery education</li>
  <li>The importance of community-driven learning and case discussion forums with <em>thePlasticsFella</em></li>
  <li>The debate over building an app for <em>the Plastics Fella</em></li>
</ul>
<p><strong>Chapters</strong>:
00:00 - Introduction and Missing Team Member<br>02:03 - Best Learning Resources in Plastic Surgery<br>13:27 - Online Platforms: <em>Plastic Surgery Key</em> and <em>Microsurgeon.org</em><br>19:33 - Social Media for Plastic Surgery Learning<br>21:19 - Instagram vs. Twitter for Learning<br>26:33 - The Value of Face-to-Face Learning<br>34:12 - Courses and Conferences<br>38:59 - App Development: Should <em>the Plastics Fella</em> Build One?<br>42:23 - Building a Community for Surgeons with <em>thePlasticsFella</em></p>
<p><strong>Takeaways</strong>:</p>
<ul>
  <li>Journals like <em>JPRAS</em> and <em>BSH</em> are must-reads for plastic surgery trainees.</li>
  <li>Essential textbooks such as <em>Essentials of Plastic Surgery</em> provide in-depth knowledge.</li>
  <li>Online platforms and social media offer new ways to stay updated in plastic surgery.</li>
  <li><em>thePlasticsFella</em> community fosters collaboration and case discussions for plastic surgeons.</li>
  <li>There’s a growing debate on whether <em>the Plastics Fella</em> should build an app for its members.</li>
</ul>
<p><strong>Keywords for SEO</strong>:<br>Plastic surgery, learning resources, plastic surgery journals, plastic surgery textbooks, online learning, Instagram, Twitter, plastic surgery education, FRCS exam prep, plastic surgery apps, plastic surgery forums, thePlasticsFella, the Plastics Fella, plastic surgery community.</p>]]>
      </content:encoded>
      <pubDate>Sun, 08 Sep 2024 11:05:15 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/eb6f3c57/6227ae7a.mp3" length="43020901" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>2689</itunes:duration>
      <itunes:summary>Episode Summary:In this episode of Behind the 'Fella, Ryan, Kurt, and Suzanne take a deep dive into the most underrated resources for learning plastic surgery. From top journals like JPRAS and BSH to essential textbooks such as Essentials of Plastic Surgery and Graben Smith's Plastic Surgery, they break down the tools every plastic surgeon should be using. They also explore powerful online platforms like Plastic Surgery Key and Microsurgeon.org, while highlighting how social media platforms like Instagram and Twitter can offer a unique edge for staying up to date with courses, conferences, and clinical expertise.
The team from thePlasticsFella also discusses the potential of building a community forum for plastic surgeons to exchange ideas, along with the exciting debate on whether the the Plastics Fella platform should develop an app for its members.
Whether you're preparing for your FRCS exam, looking for continuing education resources, or aiming to stay ahead in the field, this episode has you covered with fresh insights into the resources you didn’t know you needed!
Key Topics Discussed:

 Journals: JPRAS, BSH, PRS, PRS Global Open
 Textbooks: Essentials of Plastic Surgery, Graben Smith's Plastic Surgery
  Online learning platforms: Plastic Surgery Key, Microsurgeon.org
  Social media: How Instagram and Twitter are transforming plastic surgery education
  The importance of community-driven learning and case discussion forums with thePlasticsFella
  The debate over building an app for the Plastics Fella

Chapters:
00:00 - Introduction and Missing Team Member02:03 - Best Learning Resources in Plastic Surgery13:27 - Online Platforms: Plastic Surgery Key and Microsurgeon.org19:33 - Social Media for Plastic Surgery Learning21:19 - Instagram vs. Twitter for Learning26:33 - The Value of Face-to-Face Learning34:12 - Courses and Conferences38:59 - App Development: Should the Plastics Fella Build One?42:23 - Building a Community for Surgeons with thePlasticsFella
Takeaways:

  Journals like JPRAS and BSH are must-reads for plastic surgery trainees.
  Essential textbooks such as Essentials of Plastic Surgery provide in-depth knowledge.
  Online platforms and social media offer new ways to stay updated in plastic surgery.
  thePlasticsFella community fosters collaboration and case discussions for plastic surgeons.
  There’s a growing debate on whether the Plastics Fella should build an app for its members.

Keywords for SEO:Plastic surgery, learning resources, plastic surgery journals, plastic surgery textbooks, online learning, Instagram, Twitter, plastic surgery education, FRCS exam prep, plastic surgery apps, plastic surgery forums, thePlasticsFella, the Plastics Fella, plastic surgery community.</itunes:summary>
      <itunes:subtitle>Episode Summary:In this episode of Behind the 'Fella, Ryan, Kurt, and Suzanne take a deep dive into the most underrated resources for learning plastic surgery. From top journals like JPRAS and BSH to essential textbooks such as Essentials of Plastic Surge</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Deep Dive into all things Skin Grafts: Design, Raise, Inset &amp; Complications</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Deep Dive into all things Skin Grafts: Design, Raise, Inset &amp; Complications</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bd84cef-6633-4650-b2f2-1e42f1642f6d</guid>
      <link>https://share.transistor.fm/s/9a4f65d7</link>
      <description>
        <![CDATA[<p>The conversation covers topics such as the donor sites for full thickness and split thickness skin grafts, techniques for raising and thinning the grafts, and methods for closing the donor sites. The speakers also discuss the use of tumescence and different instruments for grafting. There is a difference in preferences and techniques among the speakers, highlighting the variability in practice. The conversation focused on the different techniques and approaches to skin grafting, including tie-over dressings, quilting, and bolster dressings. The speakers discussed their preferences and experiences with these methods, as well as the use of specific dressings such as Kaltostat and honey-based dressings. They also touched on the management of complications and the timing of follow-up visits. Overall, the conversation provided valuable insights into the practical aspects of skin grafting.</p>
<p><br></p>
<p>Keywords</p>
<p><br></p>
<p>skin grafts, donor sites, full thickness, split thickness, raising, thinning, closure, tumescence, instruments, skin grafting, tie-over dressings, quilting, bolster dressings, Kaltostat, honey-based dressings, complications, follow-up visits</p>
<p><br></p>
<p>Keywords</p>
<p><br></p>
<p>skin grafts, donor sites, full thickness, split thickness, raising, thinning, closure, tumescence, instruments, skin grafting, tie-over dressings, quilting, bolster dressings, Kaltostat, honey-based dressings, complications, follow-up visits</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The conversation covers topics such as the donor sites for full thickness and split thickness skin grafts, techniques for raising and thinning the grafts, and methods for closing the donor sites. The speakers also discuss the use of tumescence and different instruments for grafting. There is a difference in preferences and techniques among the speakers, highlighting the variability in practice. The conversation focused on the different techniques and approaches to skin grafting, including tie-over dressings, quilting, and bolster dressings. The speakers discussed their preferences and experiences with these methods, as well as the use of specific dressings such as Kaltostat and honey-based dressings. They also touched on the management of complications and the timing of follow-up visits. Overall, the conversation provided valuable insights into the practical aspects of skin grafting.</p>
<p><br></p>
<p>Keywords</p>
<p><br></p>
<p>skin grafts, donor sites, full thickness, split thickness, raising, thinning, closure, tumescence, instruments, skin grafting, tie-over dressings, quilting, bolster dressings, Kaltostat, honey-based dressings, complications, follow-up visits</p>
<p><br></p>
<p>Keywords</p>
<p><br></p>
<p>skin grafts, donor sites, full thickness, split thickness, raising, thinning, closure, tumescence, instruments, skin grafting, tie-over dressings, quilting, bolster dressings, Kaltostat, honey-based dressings, complications, follow-up visits</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Aug 2024 18:55:49 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/9a4f65d7/1c4ee68a.mp3" length="50549619" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>3160</itunes:duration>
      <itunes:summary>The conversation covers topics such as the donor sites for full thickness and split thickness skin grafts, techniques for raising and thinning the grafts, and methods for closing the donor sites. The speakers also discuss the use of tumescence and different instruments for grafting. There is a difference in preferences and techniques among the speakers, highlighting the variability in practice. The conversation focused on the different techniques and approaches to skin grafting, including tie-over dressings, quilting, and bolster dressings. The speakers discussed their preferences and experiences with these methods, as well as the use of specific dressings such as Kaltostat and honey-based dressings. They also touched on the management of complications and the timing of follow-up visits. Overall, the conversation provided valuable insights into the practical aspects of skin grafting.

Keywords

skin grafts, donor sites, full thickness, split thickness, raising, thinning, closure, tumescence, instruments, skin grafting, tie-over dressings, quilting, bolster dressings, Kaltostat, honey-based dressings, complications, follow-up visits

Keywords

skin grafts, donor sites, full thickness, split thickness, raising, thinning, closure, tumescence, instruments, skin grafting, tie-over dressings, quilting, bolster dressings, Kaltostat, honey-based dressings, complications, follow-up visits</itunes:summary>
      <itunes:subtitle>The conversation covers topics such as the donor sites for full thickness and split thickness skin grafts, techniques for raising and thinning the grafts, and methods for closing the donor sites. The speakers also discuss the use of tumescence and differe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Everything Research: Design, Randomise, Publish, Ethics, Funding ft. Justin Wormald</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Everything Research: Design, Randomise, Publish, Ethics, Funding ft. Justin Wormald</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b191a4d-5641-45ca-990c-60df06d62818</guid>
      <link>https://share.transistor.fm/s/ce3d0002</link>
      <description>
        <![CDATA[<p>Join us as we welcome <a href="https://x.com/JCRWormald" rel="noopener noreferer">Justin Wormald</a> for an insightful discussion on the intricacies of research in plastic surgery. We explore the motivations, barriers, and ethics in the current research landscape, using the Hawaii trial as a case study. Discover the importance of collaborative research, ethical considerations, and the impact on patient care. We delve into the design and randomization of studies, the PICO framework, and the value of tools like Redcap for data management. Learn about the challenges of academic publishing, the cost and accessibility of open access journals, and the need for a global approach to research. Get tips on time management, securing funding, and obtaining informed consent. Tune in to rethink the incentive structure and make research more impactful and accessible.</p>
<p><br></p>
<p><strong>Further reading:</strong></p>
<ul>
 <li><a href="https://x.com/RCSI_NSRSC/status/1753386112532234660" rel="noopener noreferer">Surgical Trial Training Course</a></li>
</ul>
<ul>
 <li><p><a href="https://reconstructivesurgerytrials.net" rel="noopener noreferer">RSTN</a></p>
</li>
  <li><p><a href="%E2%81%A0https://www.ndorms.ox.ac.uk/research/clinical-trials/current-trials-and-studies/hawaii%E2%81%A0" rel="noopener noreferer">HAWAII Trial</a></p>
</li>
  <li><p><a href="https://x.com/HawaiiTrial">https://x.com/HawaiiTrial</a></p>
<p><br></p>
</li>
</ul>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Keywords:</strong> plastic surgery, research design, randomization, ethics, funding, publication, clinical equipoise, PICO framework, data management, Redcap, academic publishing, open access, time management, informed consent</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as we welcome <a href="https://x.com/JCRWormald" rel="noopener noreferer">Justin Wormald</a> for an insightful discussion on the intricacies of research in plastic surgery. We explore the motivations, barriers, and ethics in the current research landscape, using the Hawaii trial as a case study. Discover the importance of collaborative research, ethical considerations, and the impact on patient care. We delve into the design and randomization of studies, the PICO framework, and the value of tools like Redcap for data management. Learn about the challenges of academic publishing, the cost and accessibility of open access journals, and the need for a global approach to research. Get tips on time management, securing funding, and obtaining informed consent. Tune in to rethink the incentive structure and make research more impactful and accessible.</p>
<p><br></p>
<p><strong>Further reading:</strong></p>
<ul>
 <li><a href="https://x.com/RCSI_NSRSC/status/1753386112532234660" rel="noopener noreferer">Surgical Trial Training Course</a></li>
</ul>
<ul>
 <li><p><a href="https://reconstructivesurgerytrials.net" rel="noopener noreferer">RSTN</a></p>
</li>
  <li><p><a href="%E2%81%A0https://www.ndorms.ox.ac.uk/research/clinical-trials/current-trials-and-studies/hawaii%E2%81%A0" rel="noopener noreferer">HAWAII Trial</a></p>
</li>
  <li><p><a href="https://x.com/HawaiiTrial">https://x.com/HawaiiTrial</a></p>
<p><br></p>
</li>
</ul>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Keywords:</strong> plastic surgery, research design, randomization, ethics, funding, publication, clinical equipoise, PICO framework, data management, Redcap, academic publishing, open access, time management, informed consent</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jul 2024 06:00:00 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/ce3d0002/d427b58b.mp3" length="55982261" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>3499</itunes:duration>
      <itunes:summary>Join us as we welcome Justin Wormald for an insightful discussion on the intricacies of research in plastic surgery. We explore the motivations, barriers, and ethics in the current research landscape, using the Hawaii trial as a case study. Discover the importance of collaborative research, ethical considerations, and the impact on patient care. We delve into the design and randomization of studies, the PICO framework, and the value of tools like Redcap for data management. Learn about the challenges of academic publishing, the cost and accessibility of open access journals, and the need for a global approach to research. Get tips on time management, securing funding, and obtaining informed consent. Tune in to rethink the incentive structure and make research more impactful and accessible.

Further reading:

 Surgical Trial Training Course


 RSTN

  HAWAII Trial

  https://x.com/HawaiiTrial







Keywords: plastic surgery, research design, randomization, ethics, funding, publication, clinical equipoise, PICO framework, data management, Redcap, academic publishing, open access, time management, informed consent</itunes:summary>
      <itunes:subtitle>Join us as we welcome Justin Wormald for an insightful discussion on the intricacies of research in plastic surgery. We explore the motivations, barriers, and ethics in the current research landscape, using the Hawaii trial as a case study. Discover the i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Flexor Teno Unpacked, Suture Controversy, &amp; Anki Insights</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Flexor Teno Unpacked, Suture Controversy, &amp; Anki Insights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cfd47398</link>
      <description>
        <![CDATA[<p><strong>Welcome to another episode of Behind the 'Fella. </strong>A podcast by thePlasticsFella where we discuss all things plastic surgery. </p>
<p><br></p>
<p>The team meeting begins with introductions and welcomes from team members located in different parts of the world. The meeting covers a variety of topics including test prep essentials, clinical discussions, and a quiz competition. Technical issues and casual banter add a light-hearted tone to the meeting. The conversation covers a range of topics including a quiz, the use of flashcards in medical education, and the surgical approach to flexor tenosynovitis. The quiz involves participants making sounds with their mouths and answering questions related to medical history. The discussion on flashcards explores their effectiveness, creation, and use in medical education. The surgical approach to flexor tenosynovitis is discussed, highlighting the lack of consensus and the importance of aggressive management. The conversation covers the topic of irrigation and suturing in plastic surgery, with a focus on the choice of irrigation solution and the debate between absorbable and non-absorbable sutures. The participants share their experiences and preferences, highlighting the importance of patient comfort, aesthetic outcomes, and surgical technique.</p>
<p><br></p>
<p><strong>Chapters</strong></p>
<p>00:00 Global Team Collaboration and Introductions</p>
<p>03:12 Test Prep Essentials and Clinical Discussions</p>
<p>14:30 Quiz Competition and Technical Issues</p>
<p>24:37 The Power of Flashcards in Medical Education</p>
<p>45:01 Surgical Approaches to Flexor Tenosynovitis</p>
<p>51:53 The Choice of Irrigation Solution in Plastic Surgery</p>
<p>01:05:10 The Great Debate: Absorbable vs. Non-Absorbable Sutures</p>
<p>01:17:06 Regional Variations in Surgical Practices</p>
<p><br></p>
<p><strong>Keywords</strong></p>
<p>team meeting, introductions, test prep, clinical discussions, quiz competition, technical issues, banter, quiz, medical history, flashcards, medical education, surgical approach, flexor tenosynovitis, evidence-based practice, plastic surgery, irrigation, sutures, absorbable sutures, non-absorbable sutures, patient comfort, aesthetic outcomes, surgical technique</p>
<p><br></p>
<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to another episode of Behind the 'Fella. </strong>A podcast by thePlasticsFella where we discuss all things plastic surgery. </p>
<p><br></p>
<p>The team meeting begins with introductions and welcomes from team members located in different parts of the world. The meeting covers a variety of topics including test prep essentials, clinical discussions, and a quiz competition. Technical issues and casual banter add a light-hearted tone to the meeting. The conversation covers a range of topics including a quiz, the use of flashcards in medical education, and the surgical approach to flexor tenosynovitis. The quiz involves participants making sounds with their mouths and answering questions related to medical history. The discussion on flashcards explores their effectiveness, creation, and use in medical education. The surgical approach to flexor tenosynovitis is discussed, highlighting the lack of consensus and the importance of aggressive management. The conversation covers the topic of irrigation and suturing in plastic surgery, with a focus on the choice of irrigation solution and the debate between absorbable and non-absorbable sutures. The participants share their experiences and preferences, highlighting the importance of patient comfort, aesthetic outcomes, and surgical technique.</p>
<p><br></p>
<p><strong>Chapters</strong></p>
<p>00:00 Global Team Collaboration and Introductions</p>
<p>03:12 Test Prep Essentials and Clinical Discussions</p>
<p>14:30 Quiz Competition and Technical Issues</p>
<p>24:37 The Power of Flashcards in Medical Education</p>
<p>45:01 Surgical Approaches to Flexor Tenosynovitis</p>
<p>51:53 The Choice of Irrigation Solution in Plastic Surgery</p>
<p>01:05:10 The Great Debate: Absorbable vs. Non-Absorbable Sutures</p>
<p>01:17:06 Regional Variations in Surgical Practices</p>
<p><br></p>
<p><strong>Keywords</strong></p>
<p>team meeting, introductions, test prep, clinical discussions, quiz competition, technical issues, banter, quiz, medical history, flashcards, medical education, surgical approach, flexor tenosynovitis, evidence-based practice, plastic surgery, irrigation, sutures, absorbable sutures, non-absorbable sutures, patient comfort, aesthetic outcomes, surgical technique</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jun 2024 13:09:10 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/cfd47398/4c7b45a1.mp3" length="38150424" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>2385</itunes:duration>
      <itunes:summary>Welcome to another episode of Behind the 'Fella. A podcast by thePlasticsFella where we discuss all things plastic surgery. 

The team meeting begins with introductions and welcomes from team members located in different parts of the world. The meeting covers a variety of topics including test prep essentials, clinical discussions, and a quiz competition. Technical issues and casual banter add a light-hearted tone to the meeting. The conversation covers a range of topics including a quiz, the use of flashcards in medical education, and the surgical approach to flexor tenosynovitis. The quiz involves participants making sounds with their mouths and answering questions related to medical history. The discussion on flashcards explores their effectiveness, creation, and use in medical education. The surgical approach to flexor tenosynovitis is discussed, highlighting the lack of consensus and the importance of aggressive management. The conversation covers the topic of irrigation and suturing in plastic surgery, with a focus on the choice of irrigation solution and the debate between absorbable and non-absorbable sutures. The participants share their experiences and preferences, highlighting the importance of patient comfort, aesthetic outcomes, and surgical technique.

Chapters
00:00 Global Team Collaboration and Introductions
03:12 Test Prep Essentials and Clinical Discussions
14:30 Quiz Competition and Technical Issues
24:37 The Power of Flashcards in Medical Education
45:01 Surgical Approaches to Flexor Tenosynovitis
51:53 The Choice of Irrigation Solution in Plastic Surgery
01:05:10 The Great Debate: Absorbable vs. Non-Absorbable Sutures
01:17:06 Regional Variations in Surgical Practices

Keywords
team meeting, introductions, test prep, clinical discussions, quiz competition, technical issues, banter, quiz, medical history, flashcards, medical education, surgical approach, flexor tenosynovitis, evidence-based practice, plastic surgery, irrigation, sutures, absorbable sutures, non-absorbable sutures, patient comfort, aesthetic outcomes, surgical technique</itunes:summary>
      <itunes:subtitle>Welcome to another episode of Behind the 'Fella. A podcast by thePlasticsFella where we discuss all things plastic surgery. 

The team meeting begins with introductions and welcomes from team members located in different parts of the world. The meeting co</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Meet the Team! Also, K-Wire Tips, Seymour Fractures, &amp; Video Platform Brainstorm</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Meet the Team! Also, K-Wire Tips, Seymour Fractures, &amp; Video Platform Brainstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ddce258-78d5-437f-9422-44094c27b531</guid>
      <link>https://share.transistor.fm/s/e8df2532</link>
      <description>
        <![CDATA[<p>Say hi to the team! Join us as we dive into the practical aspects of K-wires, offer essential tips for managing Seymour fractures, and brainstorm on enhancing surgical knowledge sharing through video platforms. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Say hi to the team! Join us as we dive into the practical aspects of K-wires, offer essential tips for managing Seymour fractures, and brainstorm on enhancing surgical knowledge sharing through video platforms. </p>]]>
      </content:encoded>
      <pubDate>Sun, 26 May 2024 17:20:35 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/e8df2532/1f67d6c4.mp3" length="36501598" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>2282</itunes:duration>
      <itunes:summary>Say hi to the team! Join us as we dive into the practical aspects of K-wires, offer essential tips for managing Seymour fractures, and brainstorm on enhancing surgical knowledge sharing through video platforms. </itunes:summary>
      <itunes:subtitle>Say hi to the team! Join us as we dive into the practical aspects of K-wires, offer essential tips for managing Seymour fractures, and brainstorm on enhancing surgical knowledge sharing through video platforms. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Behind The 'Fella Teaser</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Behind The 'Fella Teaser</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">c6e8f1d1-5e7e-4e59-87c2-40be95f30d56</guid>
      <link>https://share.transistor.fm/s/17a58b22</link>
      <description>
        <![CDATA[<p>Welcome to Behind the Fella, where we dive deep into the world of plastic surgery. In this trailer, I'll share the inspiration behind the podcast, introduce you to our passionate team, and give you a sneak peek of the compelling stories and expert interviews we have lined u</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Behind the Fella, where we dive deep into the world of plastic surgery. In this trailer, I'll share the inspiration behind the podcast, introduce you to our passionate team, and give you a sneak peek of the compelling stories and expert interviews we have lined u</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 May 2024 19:34:23 +0100</pubDate>
      <author>thePlasticsFella</author>
      <enclosure url="https://op3.dev/e/media.transistor.fm/17a58b22/9ad18ed1.mp3" length="2082395" type="audio/mpeg"/>
      <itunes:author>thePlasticsFella</itunes:author>
      <itunes:duration>131</itunes:duration>
      <itunes:summary>Welcome to Behind the Fella, where we dive deep into the world of plastic surgery. In this trailer, I'll share the inspiration behind the podcast, introduce you to our passionate team, and give you a sneak peek of the compelling stories and expert interviews we have lined u</itunes:summary>
      <itunes:subtitle>Welcome to Behind the Fella, where we dive deep into the world of plastic surgery. In this trailer, I'll share the inspiration behind the podcast, introduce you to our passionate team, and give you a sneak peek of the compelling stories and expert intervi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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