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    <title>Highline Sounds</title>
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    <description>Demystifying the process of designing, launching, and sustaining your podcast. Particularly, if you're a coach who's built your life around unlocking transformation in others. You're passionate about helping people, but you're unsure how to truly connect with those who need you most. This show is for you. 

Allow me to turn the tables. Let's find your transformation and hold your podcast to the high standards of the modern industry without losing touch with the human behind the mic.
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    <copyright>© 2026 Stephen Henning</copyright>
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    <pubDate>Wed, 08 Jul 2026 02:00:23 -0600</pubDate>
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    <link>https://highlinesounds.com</link>
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    <itunes:author>Stephen Henning</itunes:author>
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    <itunes:summary>Demystifying the process of designing, launching, and sustaining your podcast. Particularly, if you're a coach who's built your life around unlocking transformation in others. You're passionate about helping people, but you're unsure how to truly connect with those who need you most. This show is for you. 

Allow me to turn the tables. Let's find your transformation and hold your podcast to the high standards of the modern industry without losing touch with the human behind the mic.
</itunes:summary>
    <itunes:subtitle>Demystifying the process of designing, launching, and sustaining your podcast.</itunes:subtitle>
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      <itunes:name>Stephen Henning</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>004 Do It Scared: 13 Thoughts That Keep Us Stuck</title>
      <itunes:title>004 Do It Scared: 13 Thoughts That Keep Us Stuck</itunes:title>
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        <![CDATA[<p>After months of silence, I realized I wasn't stuck because I had run out of ideas. I was stuck because I stopped trusting <em>myself</em> and stopped trusting <em>you</em> to meet me where I really was.</p><p>In this episode, I share the 13 thoughts that kept me from publishing, why I think self-doubt behaves like static friction, and why I'm choosing to do it scared anyway. If this episode resonates with you, I'd love to hear from you. Send me an email and tell me: <strong>What's the one thought keeping you stuck right now?</strong></p><p><br>Mentioned in the episode:</p><ul><li>Film: The Lord of the Rings: The Fellowship of the Ring</li><li>Painting: Vincent Van Gogh's Starry Night</li></ul><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Timestamps:</p><ul><li>00:00 Introduction &amp; An Apology</li><li>02:40 Static Friction</li><li>04:25 Courage and Samwise Gamgee</li><li>06:56 13 Thoughts That Keep Us Stuck</li><li>12:43 Flowers Are Expensive</li><li>15:47 Do One Scary Thing</li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
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        <![CDATA[<p>After months of silence, I realized I wasn't stuck because I had run out of ideas. I was stuck because I stopped trusting <em>myself</em> and stopped trusting <em>you</em> to meet me where I really was.</p><p>In this episode, I share the 13 thoughts that kept me from publishing, why I think self-doubt behaves like static friction, and why I'm choosing to do it scared anyway. If this episode resonates with you, I'd love to hear from you. Send me an email and tell me: <strong>What's the one thought keeping you stuck right now?</strong></p><p><br>Mentioned in the episode:</p><ul><li>Film: The Lord of the Rings: The Fellowship of the Ring</li><li>Painting: Vincent Van Gogh's Starry Night</li></ul><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Timestamps:</p><ul><li>00:00 Introduction &amp; An Apology</li><li>02:40 Static Friction</li><li>04:25 Courage and Samwise Gamgee</li><li>06:56 13 Thoughts That Keep Us Stuck</li><li>12:43 Flowers Are Expensive</li><li>15:47 Do One Scary Thing</li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
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      <pubDate>Wed, 08 Jul 2026 02:00:00 -0600</pubDate>
      <author>Stephen Henning</author>
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      <itunes:author>Stephen Henning</itunes:author>
      <itunes:duration>1130</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After months of silence, I realized I wasn't stuck because I had run out of ideas. I was stuck because I stopped trusting <em>myself</em> and stopped trusting <em>you</em> to meet me where I really was.</p><p>In this episode, I share the 13 thoughts that kept me from publishing, why I think self-doubt behaves like static friction, and why I'm choosing to do it scared anyway. If this episode resonates with you, I'd love to hear from you. Send me an email and tell me: <strong>What's the one thought keeping you stuck right now?</strong></p><p><br>Mentioned in the episode:</p><ul><li>Film: The Lord of the Rings: The Fellowship of the Ring</li><li>Painting: Vincent Van Gogh's Starry Night</li></ul><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Timestamps:</p><ul><li>00:00 Introduction &amp; An Apology</li><li>02:40 Static Friction</li><li>04:25 Courage and Samwise Gamgee</li><li>06:56 13 Thoughts That Keep Us Stuck</li><li>12:43 Flowers Are Expensive</li><li>15:47 Do One Scary Thing</li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>003 The 4 Reasons Why You Must Have A Great Podcast Intro</title>
      <itunes:title>003 The 4 Reasons Why You Must Have A Great Podcast Intro</itunes:title>
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        <![CDATA[<p>In this episode, I break down why your podcast intro matters more than most people think and what it’s quietly communicating to your listeners in the first 20–30 seconds. I walk through the 4 core elements every great intro needs: Position, Energy, Belonging, and Personality, using my own intro as a real-time example. If you want your podcast to feel intentional, human, and worth sticking around for from the very first moment, this episode is your map.</p><p><br>Mentioned in the episode:</p><ul><li><a href="https://pca.st/aka1nqib">Highline Sounds Podcast, 002 Why "wherever you get your podcasts" is the most empowering phrase in media</a></li><li><a href="https://pca.st/xA2W">The 6 Figure Creative Podcast</a></li></ul><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I break down why your podcast intro matters more than most people think and what it’s quietly communicating to your listeners in the first 20–30 seconds. I walk through the 4 core elements every great intro needs: Position, Energy, Belonging, and Personality, using my own intro as a real-time example. If you want your podcast to feel intentional, human, and worth sticking around for from the very first moment, this episode is your map.</p><p><br>Mentioned in the episode:</p><ul><li><a href="https://pca.st/aka1nqib">Highline Sounds Podcast, 002 Why "wherever you get your podcasts" is the most empowering phrase in media</a></li><li><a href="https://pca.st/xA2W">The 6 Figure Creative Podcast</a></li></ul><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
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      <pubDate>Mon, 02 Feb 2026 02:00:00 -0700</pubDate>
      <author>Stephen Henning</author>
      <enclosure url="https://media.transistor.fm/21c7d8aa/7ded04c0.mp3" length="40036531" type="audio/mpeg"/>
      <itunes:author>Stephen Henning</itunes:author>
      <itunes:duration>1001</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, I break down why your podcast intro matters more than most people think and what it’s quietly communicating to your listeners in the first 20–30 seconds. I walk through the 4 core elements every great intro needs: Position, Energy, Belonging, and Personality, using my own intro as a real-time example. If you want your podcast to feel intentional, human, and worth sticking around for from the very first moment, this episode is your map.</p><p><br>Mentioned in the episode:</p><ul><li><a href="https://pca.st/aka1nqib">Highline Sounds Podcast, 002 Why "wherever you get your podcasts" is the most empowering phrase in media</a></li><li><a href="https://pca.st/xA2W">The 6 Figure Creative Podcast</a></li></ul><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>002 Why "wherever you get your podcasts" is the most empowering phrase in media</title>
      <itunes:title>002 Why "wherever you get your podcasts" is the most empowering phrase in media</itunes:title>
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      <description>
        <![CDATA[<p>In this episode, I break down why podcasting isn’t just another social media platform and why treating it like one keeps creators stuck. I explain how RSS technology makes podcasts fundamentally different by shifting power away from algorithms and corporations and back into the hands of listeners and creators. If you want to build a podcast rooted in ownership, consent, and long-term trust, this episode reframes what “<strong>wherever you get your podcasts</strong>” actually means and why it matters.</p><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I break down why podcasting isn’t just another social media platform and why treating it like one keeps creators stuck. I explain how RSS technology makes podcasts fundamentally different by shifting power away from algorithms and corporations and back into the hands of listeners and creators. If you want to build a podcast rooted in ownership, consent, and long-term trust, this episode reframes what “<strong>wherever you get your podcasts</strong>” actually means and why it matters.</p><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 06:04:07 -0700</pubDate>
      <author>Stephen Henning</author>
      <enclosure url="https://media.transistor.fm/174ed084/7bc51102.mp3" length="41123361" type="audio/mpeg"/>
      <itunes:author>Stephen Henning</itunes:author>
      <itunes:duration>1028</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, I break down why podcasting isn’t just another social media platform and why treating it like one keeps creators stuck. I explain how RSS technology makes podcasts fundamentally different by shifting power away from algorithms and corporations and back into the hands of listeners and creators. If you want to build a podcast rooted in ownership, consent, and long-term trust, this episode reframes what “<strong>wherever you get your podcasts</strong>” actually means and why it matters.</p><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>001 Your Podcast. Your Rules.</title>
      <itunes:title>001 Your Podcast. Your Rules.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Podcasting doesn’t have to be a noisy marketing machine or a chase for arbitrary download numbers. In this episode, I reframe podcasting as a long-form trust-building tool that helps coaches <strong>define success on their own terms</strong>, connect deeply with the <strong>right listeners</strong>, and build <strong>credibility over time</strong>. If you’ve been stuck overthinking gear, consistency, or “growth,” this conversation offers a simpler, more human way forward.</p><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Podcasting doesn’t have to be a noisy marketing machine or a chase for arbitrary download numbers. In this episode, I reframe podcasting as a long-form trust-building tool that helps coaches <strong>define success on their own terms</strong>, connect deeply with the <strong>right listeners</strong>, and build <strong>credibility over time</strong>. If you’ve been stuck overthinking gear, consistency, or “growth,” this conversation offers a simpler, more human way forward.</p><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Aug 2025 09:12:52 -0600</pubDate>
      <author>Stephen Henning</author>
      <enclosure url="https://media.transistor.fm/b9fc1ee9/ffc0c71a.mp3" length="36998656" type="audio/mpeg"/>
      <itunes:author>Stephen Henning</itunes:author>
      <itunes:duration>925</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Podcasting doesn’t have to be a noisy marketing machine or a chase for arbitrary download numbers. In this episode, I reframe podcasting as a long-form trust-building tool that helps coaches <strong>define success on their own terms</strong>, connect deeply with the <strong>right listeners</strong>, and build <strong>credibility over time</strong>. If you’ve been stuck overthinking gear, consistency, or “growth,” this conversation offers a simpler, more human way forward.</p><p>Connect with me:</p><ul><li>Website: <a href="https://highlinesounds.com/">highlinesounds.com</a></li><li>Instagram: <a href="https://www.instagram.com/highline.sounds/">@highline.sounds</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=61572700995439">Highline Sounds</a></li></ul><p>Stephen Henning, Highline Media Network LLC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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