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    <title>Here To Be Human</title>
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    <description>You didn’t come here to bypass life — you came to become it.

Here to Be Human: A Multidimensional Soul is a weekly podcast for mystics, seekers, and sensitives learning to anchor their spiritual knowing in everyday life. 

Blending cosmic consciousness with nervous system wisdom, each episode follows a four-part structure: soul-stirring insight, energetic deepening, embodied reflection, and integration rituals including Spirit-channeled messages and practical prompts.

This isn’t about transcendence — it’s about presence.
You’re not too much. You’re just remembering who you are.</description>
    <copyright>© 2026 Julie Zdravkovski</copyright>
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    <podcast:locked owner="julie@moderndaymedium.com.au">no</podcast:locked>
    <podcast:trailer pubdate="Tue, 23 Sep 2025 14:01:11 +1000" url="https://media.transistor.fm/5696d5d3/0012ddcf.mp3" length="4495047" type="audio/mpeg">Here To Be Human: An Introduction</podcast:trailer>
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    <pubDate>Fri, 15 May 2026 07:00:05 +1000</pubDate>
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      <title>Here To Be Human</title>
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    <itunes:category text="Religion &amp; Spirituality"/>
    <itunes:category text="Society &amp; Culture"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Julie Zdravkovski</itunes:author>
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    <itunes:summary>You didn’t come here to bypass life — you came to become it.

Here to Be Human: A Multidimensional Soul is a weekly podcast for mystics, seekers, and sensitives learning to anchor their spiritual knowing in everyday life. 

Blending cosmic consciousness with nervous system wisdom, each episode follows a four-part structure: soul-stirring insight, energetic deepening, embodied reflection, and integration rituals including Spirit-channeled messages and practical prompts.

This isn’t about transcendence — it’s about presence.
You’re not too much. You’re just remembering who you are.</itunes:summary>
    <itunes:subtitle>You didn’t come here to bypass life — you came to become it.</itunes:subtitle>
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    <itunes:owner>
      <itunes:name>Julie Zdravkovski</itunes:name>
      <itunes:email>julie@moderndaymedium.com.au</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Are We Being Guided... or Are We Making It Up?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Are We Being Guided... or Are We Making It Up?</itunes:title>
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        <![CDATA[<p><strong>Are We Being Guided... or Are We Making It Up?</strong></p><p><br>This episode explores one of the most honest questions on the spiritual path — am I actually being guided, or is my mind just telling me what I want to hear?</p><p><br>For many people, there are moments that feel like signs, synchronicities, or quiet nudges in a certain direction. And then comes the doubt. The second-guessing. The wondering whether any of it is real, or whether you're simply pattern-matching your way through uncertainty.</p><p>In this episode, Julie opens the space to explore what guidance actually is, how it moves through us, and how we begin to trust it — without bypassing our own discernment.</p><p>Some of the questions explored include:</p><ul><li>Are we actually being guided, or are we making meaning out of coincidence?</li><li>How do we tell the difference between genuine intuition and what we want to be true?</li><li>How do we learn to trust guidance without losing our own grounded sense of self?</li></ul><p>This episode is part of Season 3, where real questions — from sessions, messages, and broader conversations — are brought together and explored through deeper themes of the human experience.</p><p>Weekly drops, every Friday — streaming on Spotify &amp; Apple Podcasts.</p><p>If you have a question or something you've been sitting with that you'd like Julie to explore on the show, you can send it through: <br>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a> <br>Instagram: @here.to.be.human.podcast Or via DM at @modern.day.medium</p>]]>
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      <content:encoded>
        <![CDATA[<p><strong>Are We Being Guided... or Are We Making It Up?</strong></p><p><br>This episode explores one of the most honest questions on the spiritual path — am I actually being guided, or is my mind just telling me what I want to hear?</p><p><br>For many people, there are moments that feel like signs, synchronicities, or quiet nudges in a certain direction. And then comes the doubt. The second-guessing. The wondering whether any of it is real, or whether you're simply pattern-matching your way through uncertainty.</p><p>In this episode, Julie opens the space to explore what guidance actually is, how it moves through us, and how we begin to trust it — without bypassing our own discernment.</p><p>Some of the questions explored include:</p><ul><li>Are we actually being guided, or are we making meaning out of coincidence?</li><li>How do we tell the difference between genuine intuition and what we want to be true?</li><li>How do we learn to trust guidance without losing our own grounded sense of self?</li></ul><p>This episode is part of Season 3, where real questions — from sessions, messages, and broader conversations — are brought together and explored through deeper themes of the human experience.</p><p>Weekly drops, every Friday — streaming on Spotify &amp; Apple Podcasts.</p><p>If you have a question or something you've been sitting with that you'd like Julie to explore on the show, you can send it through: <br>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a> <br>Instagram: @here.to.be.human.podcast Or via DM at @modern.day.medium</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2026 07:00:00 +1000</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/fe94f3bc/67f8eb93.mp3" length="51533529" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
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      <itunes:duration>1588</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Are We Being Guided... or Are We Making It Up?</strong></p><p><br>This episode explores one of the most honest questions on the spiritual path — am I actually being guided, or is my mind just telling me what I want to hear?</p><p><br>For many people, there are moments that feel like signs, synchronicities, or quiet nudges in a certain direction. And then comes the doubt. The second-guessing. The wondering whether any of it is real, or whether you're simply pattern-matching your way through uncertainty.</p><p>In this episode, Julie opens the space to explore what guidance actually is, how it moves through us, and how we begin to trust it — without bypassing our own discernment.</p><p>Some of the questions explored include:</p><ul><li>Are we actually being guided, or are we making meaning out of coincidence?</li><li>How do we tell the difference between genuine intuition and what we want to be true?</li><li>How do we learn to trust guidance without losing our own grounded sense of self?</li></ul><p>This episode is part of Season 3, where real questions — from sessions, messages, and broader conversations — are brought together and explored through deeper themes of the human experience.</p><p>Weekly drops, every Friday — streaming on Spotify &amp; Apple Podcasts.</p><p>If you have a question or something you've been sitting with that you'd like Julie to explore on the show, you can send it through: <br>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a> <br>Instagram: @here.to.be.human.podcast Or via DM at @modern.day.medium</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Do I Keep Repeating the Same Patterns?</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Why Do I Keep Repeating the Same Patterns?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>This episode explores the experience of repeating the same patterns — in relationships, behaviours, and emotional cycles — even when you’re becoming more aware of them.</p><p><br></p><p>There’s a point in growth where you begin to see what you’re doing, you understand it, and yet… you still find yourself back in the same place. The same reactions. The same dynamics. The same outcomes.</p><p><br></p><p>In this episode, Julie speaks into the deeper layers of why patterns continue, and what may be holding them in place beyond conscious awareness.</p><p><br></p><p>Some of the questions explored include:</p><ul><li>Why do I keep repeating the same patterns, even when I’m aware of them?</li><li>What is actually keeping these cycles in place beneath the surface?</li><li>How do I begin to shift patterns in a real and lasting way, without forcing change?</li></ul><p><br></p><p>This episode continues the Season 3 direction of bringing together real questions and exploring the underlying human experience through a grounded and multidimensional lens.</p><p><br></p><p>Weekly drops, every Friday - Streaming across Spotify, Apple Podcasts, and other major podcast platforms.</p><p><br></p><p>If you have a question or something you’d like Julie to explore on the show, you can send it through:</p><p>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a></p><p>Instagram: @here.to.be.human.podcast</p><p>Or via DM at @modern.day.medium</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode explores the experience of repeating the same patterns — in relationships, behaviours, and emotional cycles — even when you’re becoming more aware of them.</p><p><br></p><p>There’s a point in growth where you begin to see what you’re doing, you understand it, and yet… you still find yourself back in the same place. The same reactions. The same dynamics. The same outcomes.</p><p><br></p><p>In this episode, Julie speaks into the deeper layers of why patterns continue, and what may be holding them in place beyond conscious awareness.</p><p><br></p><p>Some of the questions explored include:</p><ul><li>Why do I keep repeating the same patterns, even when I’m aware of them?</li><li>What is actually keeping these cycles in place beneath the surface?</li><li>How do I begin to shift patterns in a real and lasting way, without forcing change?</li></ul><p><br></p><p>This episode continues the Season 3 direction of bringing together real questions and exploring the underlying human experience through a grounded and multidimensional lens.</p><p><br></p><p>Weekly drops, every Friday - Streaming across Spotify, Apple Podcasts, and other major podcast platforms.</p><p><br></p><p>If you have a question or something you’d like Julie to explore on the show, you can send it through:</p><p>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a></p><p>Instagram: @here.to.be.human.podcast</p><p>Or via DM at @modern.day.medium</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 08 May 2026 07:00:00 +1000</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/34f996ef/76ef4399.mp3" length="56636825" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QaggSkCLt4GbJZkvpDARXXXWu2x1kkR-IKMCW5wEoTA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZWNi/Y2Q0ZDhiNjBiMjc0/ODFiNmVkMjU0NTg5/NWQyZS5wbmc.jpg"/>
      <itunes:duration>1745</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode explores the experience of repeating the same patterns — in relationships, behaviours, and emotional cycles — even when you’re becoming more aware of them.</p><p><br></p><p>There’s a point in growth where you begin to see what you’re doing, you understand it, and yet… you still find yourself back in the same place. The same reactions. The same dynamics. The same outcomes.</p><p><br></p><p>In this episode, Julie speaks into the deeper layers of why patterns continue, and what may be holding them in place beyond conscious awareness.</p><p><br></p><p>Some of the questions explored include:</p><ul><li>Why do I keep repeating the same patterns, even when I’m aware of them?</li><li>What is actually keeping these cycles in place beneath the surface?</li><li>How do I begin to shift patterns in a real and lasting way, without forcing change?</li></ul><p><br></p><p>This episode continues the Season 3 direction of bringing together real questions and exploring the underlying human experience through a grounded and multidimensional lens.</p><p><br></p><p>Weekly drops, every Friday - Streaming across Spotify, Apple Podcasts, and other major podcast platforms.</p><p><br></p><p>If you have a question or something you’d like Julie to explore on the show, you can send it through:</p><p>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a></p><p>Instagram: @here.to.be.human.podcast</p><p>Or via DM at @modern.day.medium</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>*NEW SEASON *NEW FORMAT* Feeling Lost When Life Looks Fine</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>*NEW SEASON *NEW FORMAT* Feeling Lost When Life Looks Fine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>This episode explores that quiet experience of feeling lost, disconnected, or unsure of yourself… even when, on the outside, life looks fine.</p><p><br></p><p>There are moments where everything appears to be working — your life, your choices, your direction — but internally, something feels off. A disconnection. A sense that you’re not quite where you’re meant to be, or not fully yourself.</p><p><br></p><p>In this episode, Julie opens the space to explore the deeper layers underneath that experience, speaking into the common themes that many people are currently navigating.</p><p><br></p><p>Some of the questions explored include:</p><ul><li>Why do I feel lost even though nothing is “wrong” in my life?</li><li>What is actually happening beneath the surface when I feel disconnected from myself?</li><li>How do I reconnect without forcing clarity or rushing the process?</li></ul><p><br></p><p>This episode is part of a new direction for Season 3, where real questions — from sessions, messages, and broader conversations — are brought together and explored through deeper themes of the human experience.</p><p><br></p><p>Weekly drops, every Friday - Streaming across Spotify, Apple Podcasts, and other major podcast platforms.</p><p><br></p><p>If you have a question or something you’ve been sitting with that you’d like Julie to explore on the show, you can send it through:</p><p>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a></p><p>Instagram: @here.to.be.human.podcast</p><p>Or via DM at @modern.day.medium</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode explores that quiet experience of feeling lost, disconnected, or unsure of yourself… even when, on the outside, life looks fine.</p><p><br></p><p>There are moments where everything appears to be working — your life, your choices, your direction — but internally, something feels off. A disconnection. A sense that you’re not quite where you’re meant to be, or not fully yourself.</p><p><br></p><p>In this episode, Julie opens the space to explore the deeper layers underneath that experience, speaking into the common themes that many people are currently navigating.</p><p><br></p><p>Some of the questions explored include:</p><ul><li>Why do I feel lost even though nothing is “wrong” in my life?</li><li>What is actually happening beneath the surface when I feel disconnected from myself?</li><li>How do I reconnect without forcing clarity or rushing the process?</li></ul><p><br></p><p>This episode is part of a new direction for Season 3, where real questions — from sessions, messages, and broader conversations — are brought together and explored through deeper themes of the human experience.</p><p><br></p><p>Weekly drops, every Friday - Streaming across Spotify, Apple Podcasts, and other major podcast platforms.</p><p><br></p><p>If you have a question or something you’ve been sitting with that you’d like Julie to explore on the show, you can send it through:</p><p>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a></p><p>Instagram: @here.to.be.human.podcast</p><p>Or via DM at @modern.day.medium</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 01 May 2026 07:00:00 +1000</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/4c95ddca/c09b7570.mp3" length="54726866" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/n4KlLZcgf1fkInCh17M4KqcJvd1AKITWiy2p42th_Bk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MGI2/YzM3MmE5YTdjOTlk/NGVmOTA4OWQ5ZTBh/NDg1My5wbmc.jpg"/>
      <itunes:duration>1688</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode explores that quiet experience of feeling lost, disconnected, or unsure of yourself… even when, on the outside, life looks fine.</p><p><br></p><p>There are moments where everything appears to be working — your life, your choices, your direction — but internally, something feels off. A disconnection. A sense that you’re not quite where you’re meant to be, or not fully yourself.</p><p><br></p><p>In this episode, Julie opens the space to explore the deeper layers underneath that experience, speaking into the common themes that many people are currently navigating.</p><p><br></p><p>Some of the questions explored include:</p><ul><li>Why do I feel lost even though nothing is “wrong” in my life?</li><li>What is actually happening beneath the surface when I feel disconnected from myself?</li><li>How do I reconnect without forcing clarity or rushing the process?</li></ul><p><br></p><p>This episode is part of a new direction for Season 3, where real questions — from sessions, messages, and broader conversations — are brought together and explored through deeper themes of the human experience.</p><p><br></p><p>Weekly drops, every Friday - Streaming across Spotify, Apple Podcasts, and other major podcast platforms.</p><p><br></p><p>If you have a question or something you’ve been sitting with that you’d like Julie to explore on the show, you can send it through:</p><p>Email: <a href="mailto:heretobehumanpodcast@gmail.com">heretobehumanpodcast@gmail.com</a></p><p>Instagram: @here.to.be.human.podcast</p><p>Or via DM at @modern.day.medium</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bridge Episode 2: Between Season Two &amp; Season Three — Integration: Embodied Evolution</title>
      <itunes:title>Bridge Episode 2: Between Season Two &amp; Season Three — Integration: Embodied Evolution</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ea7e5621</link>
      <description>
        <![CDATA[<p>Bridge Episode 2: Between Season Two &amp; Season Three — Integration: Embodied Evolution</p><p><br></p><p>Before we move into the next chapter, we pause. This bridge episode is a moment of integration — a chance to gather the teachings of Season Two and anchor them deeply within the body.</p><p><br></p><p>Season Two explored embodiment, intuition, resistance, sacred anger, community, power, and the transformative wisdom found within chaos. This episode invites us to move beyond understanding these ideas intellectually and begin living them as embodied truth.</p><p><br></p><p>Through reflection, teaching, and a guided integration meditation inspired by the practice of metta (loving-kindness), we soften into the deeper work of spiritual evolution — compassion, presence, and conscious living.</p><p><br></p><p>🔸 Channelled: compassion as a daily spiritual practice<br> 🔸 Reflect: “What from this season has truly integrated into the way I live?”<br> 🔸 Integrate: practice loving-kindness toward yourself and others through the metta phrases</p><p><br></p><p>Integration is where wisdom becomes embodiment — and where the next stage of awakening begins.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bridge Episode 2: Between Season Two &amp; Season Three — Integration: Embodied Evolution</p><p><br></p><p>Before we move into the next chapter, we pause. This bridge episode is a moment of integration — a chance to gather the teachings of Season Two and anchor them deeply within the body.</p><p><br></p><p>Season Two explored embodiment, intuition, resistance, sacred anger, community, power, and the transformative wisdom found within chaos. This episode invites us to move beyond understanding these ideas intellectually and begin living them as embodied truth.</p><p><br></p><p>Through reflection, teaching, and a guided integration meditation inspired by the practice of metta (loving-kindness), we soften into the deeper work of spiritual evolution — compassion, presence, and conscious living.</p><p><br></p><p>🔸 Channelled: compassion as a daily spiritual practice<br> 🔸 Reflect: “What from this season has truly integrated into the way I live?”<br> 🔸 Integrate: practice loving-kindness toward yourself and others through the metta phrases</p><p><br></p><p>Integration is where wisdom becomes embodiment — and where the next stage of awakening begins.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 07:00:00 +1000</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/ea7e5621/cb40576b.mp3" length="15350543" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ApKOFo9CDTpdd6n2sEINVEdHSORaBCkJJwHG6Xn1XRQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZjc5/MmI0NGY5NDYyOWFi/Y2YzMzdkN2JmOGEz/NmMxNi5wbmc.jpg"/>
      <itunes:duration>474</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bridge Episode 2: Between Season Two &amp; Season Three — Integration: Embodied Evolution</p><p><br></p><p>Before we move into the next chapter, we pause. This bridge episode is a moment of integration — a chance to gather the teachings of Season Two and anchor them deeply within the body.</p><p><br></p><p>Season Two explored embodiment, intuition, resistance, sacred anger, community, power, and the transformative wisdom found within chaos. This episode invites us to move beyond understanding these ideas intellectually and begin living them as embodied truth.</p><p><br></p><p>Through reflection, teaching, and a guided integration meditation inspired by the practice of metta (loving-kindness), we soften into the deeper work of spiritual evolution — compassion, presence, and conscious living.</p><p><br></p><p>🔸 Channelled: compassion as a daily spiritual practice<br> 🔸 Reflect: “What from this season has truly integrated into the way I live?”<br> 🔸 Integrate: practice loving-kindness toward yourself and others through the metta phrases</p><p><br></p><p>Integration is where wisdom becomes embodiment — and where the next stage of awakening begins.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 12: Closing the Loop — Integration, Embodiment, and the Next Evolution</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Season 2, Episode 12: Closing the Loop — Integration, Embodiment, and the Next Evolution</itunes:title>
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        <![CDATA[<p>Season 2, Episode 12: Closing the Loop — Integration, Embodiment, and the Next Evolution</p><p><br></p><p>As Season Two comes to a close, we gather the teachings of the journey and allow them to settle into embodied understanding. Integration is not a finish line — it is the spiral through which wisdom becomes lived experience.</p><p><br></p><p>Throughout this season we explored intuition, resistance, sacred anger, identity death, community, power, and the deeper rhythms of transformation. </p><p><br></p><p>This episode invites us to pause and recognise how these lessons now live within us.</p><p> 🔸 Channelled: the soul’s view of evolution as a spiral rather than a destination<br> 🔸 Reflect: “What from this season has truly become part of how I live?”<br> 🔸<strong> </strong>Integrate: consciously embody one teaching from this season in your daily life</p><p>You don’t transcend your humanity on the spiritual path. You inhabit it more fully — and through that embodiment, the next evolution begins.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 12: Closing the Loop — Integration, Embodiment, and the Next Evolution</p><p><br></p><p>As Season Two comes to a close, we gather the teachings of the journey and allow them to settle into embodied understanding. Integration is not a finish line — it is the spiral through which wisdom becomes lived experience.</p><p><br></p><p>Throughout this season we explored intuition, resistance, sacred anger, identity death, community, power, and the deeper rhythms of transformation. </p><p><br></p><p>This episode invites us to pause and recognise how these lessons now live within us.</p><p> 🔸 Channelled: the soul’s view of evolution as a spiral rather than a destination<br> 🔸 Reflect: “What from this season has truly become part of how I live?”<br> 🔸<strong> </strong>Integrate: consciously embody one teaching from this season in your daily life</p><p>You don’t transcend your humanity on the spiritual path. You inhabit it more fully — and through that embodiment, the next evolution begins.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Apr 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/c1d83958/409b9ccb.mp3" length="77812887" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4a1ckoc5CilApN519gFlzMoSmaNOkyxNXqQRmaVyp38/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMTZl/YjYyY2U5ZDk5NDc1/NjhjOGQ2OGFjYmE3/M2U4Yi5wbmc.jpg"/>
      <itunes:duration>2402</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 12: Closing the Loop — Integration, Embodiment, and the Next Evolution</p><p><br></p><p>As Season Two comes to a close, we gather the teachings of the journey and allow them to settle into embodied understanding. Integration is not a finish line — it is the spiral through which wisdom becomes lived experience.</p><p><br></p><p>Throughout this season we explored intuition, resistance, sacred anger, identity death, community, power, and the deeper rhythms of transformation. </p><p><br></p><p>This episode invites us to pause and recognise how these lessons now live within us.</p><p> 🔸 Channelled: the soul’s view of evolution as a spiral rather than a destination<br> 🔸 Reflect: “What from this season has truly become part of how I live?”<br> 🔸<strong> </strong>Integrate: consciously embody one teaching from this season in your daily life</p><p>You don’t transcend your humanity on the spiritual path. You inhabit it more fully — and through that embodiment, the next evolution begins.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 11: Beyond the Identity of the Wounded Healer — Wholeness Without a Story</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Season 2, Episode 11: Beyond the Identity of the Wounded Healer — Wholeness Without a Story</itunes:title>
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      <description>
        <![CDATA[<p>Season 2, Episode 11: Beyond the Identity of the Wounded Healer — Wholeness Without a Story</p><p><br></p><p>Healing can become an identity we carry long after the wound has softened. In this episode, we explore what it means to release the role of the “wounded healer” and step into a deeper sense of wholeness — one that isn’t defined by pain, growth, or the story of what we’ve overcome.</p><p><br></p><p>Rather than clinging to the narrative of our healing journey, we begin to meet the quiet presence that exists beyond it. </p><p><br></p><p>The part of us that was never broken, and never needed a label to be whole.</p><p>🔸 Channelled: the soul’s perspective on identity beyond healing<br> 🔸 Reflect: “Where have I made my healing journey part of who I think I am?”<br> 🔸 Integrate: spend time in presence without referencing your story or past</p><p>Wholeness doesn’t come from holding the story of the wound — it comes from remembering the presence beneath it.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 11: Beyond the Identity of the Wounded Healer — Wholeness Without a Story</p><p><br></p><p>Healing can become an identity we carry long after the wound has softened. In this episode, we explore what it means to release the role of the “wounded healer” and step into a deeper sense of wholeness — one that isn’t defined by pain, growth, or the story of what we’ve overcome.</p><p><br></p><p>Rather than clinging to the narrative of our healing journey, we begin to meet the quiet presence that exists beyond it. </p><p><br></p><p>The part of us that was never broken, and never needed a label to be whole.</p><p>🔸 Channelled: the soul’s perspective on identity beyond healing<br> 🔸 Reflect: “Where have I made my healing journey part of who I think I am?”<br> 🔸 Integrate: spend time in presence without referencing your story or past</p><p>Wholeness doesn’t come from holding the story of the wound — it comes from remembering the presence beneath it.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Mar 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/589482b6/0d490e75.mp3" length="96439505" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uNm2T5gi2r7Hb8bnw5tYIrjVt1TrKekiCdQ-QdfmAK4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MDMw/YjY0ZGE2ZGY4YzZm/MDk2MmY2Zjk2ODQx/NjY2Yy5wbmc.jpg"/>
      <itunes:duration>2978</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 11: Beyond the Identity of the Wounded Healer — Wholeness Without a Story</p><p><br></p><p>Healing can become an identity we carry long after the wound has softened. In this episode, we explore what it means to release the role of the “wounded healer” and step into a deeper sense of wholeness — one that isn’t defined by pain, growth, or the story of what we’ve overcome.</p><p><br></p><p>Rather than clinging to the narrative of our healing journey, we begin to meet the quiet presence that exists beyond it. </p><p><br></p><p>The part of us that was never broken, and never needed a label to be whole.</p><p>🔸 Channelled: the soul’s perspective on identity beyond healing<br> 🔸 Reflect: “Where have I made my healing journey part of who I think I am?”<br> 🔸 Integrate: spend time in presence without referencing your story or past</p><p>Wholeness doesn’t come from holding the story of the wound — it comes from remembering the presence beneath it.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 10: The Nervous System Knows — Safety, Healing, and Spiritual Embodiment</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Season 2, Episode 10: The Nervous System Knows — Safety, Healing, and Spiritual Embodiment</itunes:title>
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      <description>
        <![CDATA[<p>Season 2, Episode 10: The Nervous System Knows — Safety, Healing, and Spiritual Embodiment</p><p><br></p><p>Your nervous system is not something to override on the spiritual path—it is something to honour. In this episode, we explore how real healing and awakening happen when the body feels safe enough to integrate what the soul is ready to reveal.</p><p><br></p><p>Rather than pushing for constant expansion, we learn how regulation, patience, and presence create the foundation for deeper transformation. </p><p><br></p><p>Spiritual embodiment isn’t about escaping the body—it’s about working with it.</p><p>🔸 Channelled: the nervous system’s role in spiritual integration<br> 🔸 Reflect: “Where in my life am I pushing for growth without creating safety?”<br> 🔸 Integrate: pause and regulate your body before making your next decision</p><p>When the body feels safe, the soul can move freely through it.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 10: The Nervous System Knows — Safety, Healing, and Spiritual Embodiment</p><p><br></p><p>Your nervous system is not something to override on the spiritual path—it is something to honour. In this episode, we explore how real healing and awakening happen when the body feels safe enough to integrate what the soul is ready to reveal.</p><p><br></p><p>Rather than pushing for constant expansion, we learn how regulation, patience, and presence create the foundation for deeper transformation. </p><p><br></p><p>Spiritual embodiment isn’t about escaping the body—it’s about working with it.</p><p>🔸 Channelled: the nervous system’s role in spiritual integration<br> 🔸 Reflect: “Where in my life am I pushing for growth without creating safety?”<br> 🔸 Integrate: pause and regulate your body before making your next decision</p><p>When the body feels safe, the soul can move freely through it.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Mar 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/94d3a9dd/4f0b85c2.mp3" length="60219881" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iSfIfpfJJ_LoBKGPLnOU2FIfrcjz_nRbHvEYx38TMrE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTUx/ZWFhYTExMDY2ZGU0/MDFjODcwMjUxNWNh/MDU5Zi5wbmc.jpg"/>
      <itunes:duration>1857</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 10: The Nervous System Knows — Safety, Healing, and Spiritual Embodiment</p><p><br></p><p>Your nervous system is not something to override on the spiritual path—it is something to honour. In this episode, we explore how real healing and awakening happen when the body feels safe enough to integrate what the soul is ready to reveal.</p><p><br></p><p>Rather than pushing for constant expansion, we learn how regulation, patience, and presence create the foundation for deeper transformation. </p><p><br></p><p>Spiritual embodiment isn’t about escaping the body—it’s about working with it.</p><p>🔸 Channelled: the nervous system’s role in spiritual integration<br> 🔸 Reflect: “Where in my life am I pushing for growth without creating safety?”<br> 🔸 Integrate: pause and regulate your body before making your next decision</p><p>When the body feels safe, the soul can move freely through it.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 9: The Shadow Is a Teacher — Meeting the Parts You’ve Tried to Transcend</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Season 2, Episode 9: The Shadow Is a Teacher — Meeting the Parts You’ve Tried to Transcend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22f11c87-29c9-4e85-9562-790009cadb88</guid>
      <link>https://share.transistor.fm/s/f8ed228b</link>
      <description>
        <![CDATA[<p>Season 2, Episode 9: The Shadow Is a Teacher — Meeting the Parts You’ve Tried to Transcend</p><p><br></p><p>The shadow is not something to conquer—it is something to understand. In this episode, we explore the hidden parts of ourselves that we’ve tried to transcend, suppress, or outgrow, and why they often hold the medicine for our next stage of growth.</p><p><br></p><p>Rather than seeing the shadow as an obstacle on the spiritual path, we begin to recognise it as a teacher—an echo of unmet light asking to be integrated with honesty and compassion.</p><p>🔸 Channelled: the soul’s perspective on shadow and integration<br> 🔸 Reflect: “What part of myself have I been trying to rise above instead of understand?”<br> 🔸 Integrate: meet one uncomfortable emotion with curiosity rather than rejection</p><p><br></p><p>The shadow isn’t the enemy. It’s the doorway back to your wholeness.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 9: The Shadow Is a Teacher — Meeting the Parts You’ve Tried to Transcend</p><p><br></p><p>The shadow is not something to conquer—it is something to understand. In this episode, we explore the hidden parts of ourselves that we’ve tried to transcend, suppress, or outgrow, and why they often hold the medicine for our next stage of growth.</p><p><br></p><p>Rather than seeing the shadow as an obstacle on the spiritual path, we begin to recognise it as a teacher—an echo of unmet light asking to be integrated with honesty and compassion.</p><p>🔸 Channelled: the soul’s perspective on shadow and integration<br> 🔸 Reflect: “What part of myself have I been trying to rise above instead of understand?”<br> 🔸 Integrate: meet one uncomfortable emotion with curiosity rather than rejection</p><p><br></p><p>The shadow isn’t the enemy. It’s the doorway back to your wholeness.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Mar 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/f8ed228b/ca4b3286.mp3" length="63609511" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mteJ7e__B9Qg57545eyqa1AO7ATedgDD2SUF3GmNXQA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYjVj/ZjkzYWE4NjMzZDRh/NjEzNGE3YmM5NDdl/MTQxMi5wbmc.jpg"/>
      <itunes:duration>1959</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 9: The Shadow Is a Teacher — Meeting the Parts You’ve Tried to Transcend</p><p><br></p><p>The shadow is not something to conquer—it is something to understand. In this episode, we explore the hidden parts of ourselves that we’ve tried to transcend, suppress, or outgrow, and why they often hold the medicine for our next stage of growth.</p><p><br></p><p>Rather than seeing the shadow as an obstacle on the spiritual path, we begin to recognise it as a teacher—an echo of unmet light asking to be integrated with honesty and compassion.</p><p>🔸 Channelled: the soul’s perspective on shadow and integration<br> 🔸 Reflect: “What part of myself have I been trying to rise above instead of understand?”<br> 🔸 Integrate: meet one uncomfortable emotion with curiosity rather than rejection</p><p><br></p><p>The shadow isn’t the enemy. It’s the doorway back to your wholeness.</p><p><br></p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 8: Power and Permission — Who Are You When You Stop Asking to Be Chosen?</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Season 2, Episode 8: Power and Permission — Who Are You When You Stop Asking to Be Chosen?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af0506c3-3bd2-4810-af32-852141cdc125</guid>
      <link>https://share.transistor.fm/s/381490e9</link>
      <description>
        <![CDATA[<p>Season 2, Episode 8: Power and Permission — Who Are You When You Stop Asking to Be Chosen?</p><p><br></p><p>Power is reclaimed the moment you stop outsourcing permission. </p><p><br></p><p>We explore what it means to choose yourself without waiting for validation.</p><p>🔸 Channelled: the soul’s stance on sovereignty</p><p>🔸 Reflect: “Where am I still waiting to be picked?”</p><p>🔸 Integrate: make one bold choice without seeking approval</p><p><br></p><p>You are not here to be chosen—you are here to choose.</p><p><br></p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 8: Power and Permission — Who Are You When You Stop Asking to Be Chosen?</p><p><br></p><p>Power is reclaimed the moment you stop outsourcing permission. </p><p><br></p><p>We explore what it means to choose yourself without waiting for validation.</p><p>🔸 Channelled: the soul’s stance on sovereignty</p><p>🔸 Reflect: “Where am I still waiting to be picked?”</p><p>🔸 Integrate: make one bold choice without seeking approval</p><p><br></p><p>You are not here to be chosen—you are here to choose.</p><p><br></p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Mar 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/381490e9/9f143425.mp3" length="91075433" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7FgxVGF8_Je0kfnN-f5wPOH8do2jFiBo2Zrdu7gAmC8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YzEz/MTI0NGJkODE1NmZk/NTBjY2JhYmJmODMy/YzJjNC5wbmc.jpg"/>
      <itunes:duration>2811</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 8: Power and Permission — Who Are You When You Stop Asking to Be Chosen?</p><p><br></p><p>Power is reclaimed the moment you stop outsourcing permission. </p><p><br></p><p>We explore what it means to choose yourself without waiting for validation.</p><p>🔸 Channelled: the soul’s stance on sovereignty</p><p>🔸 Reflect: “Where am I still waiting to be picked?”</p><p>🔸 Integrate: make one bold choice without seeking approval</p><p><br></p><p>You are not here to be chosen—you are here to choose.</p><p><br></p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 7: Community and Conscious Relationship — Remembering We’re Wired for Belonging</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Season 2, Episode 7: Community and Conscious Relationship — Remembering We’re Wired for Belonging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee93cd3f-2e34-4c30-9195-03743ee17054</guid>
      <link>https://share.transistor.fm/s/57c6c520</link>
      <description>
        <![CDATA[<p>Season 2, Episode 7: Community and Conscious Relationship — Remembering We’re Wired for Belonging</p><p>You are not meant to do this alone. </p><p>We explore the spiritual importance of connection, community, and conscious relating.<br>🔸 Channelled: how the soul weaves soul-family connections<br>🔸 Reflect: “Where am I holding myself apart from others?”<br>🔸 Integrate: initiate one act of intentional connection this week</p><p>Belonging is not found—it’s created.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>For all session options and classes click here<br>https://book-julie-now.as.me/ </p><p><br>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 7: Community and Conscious Relationship — Remembering We’re Wired for Belonging</p><p>You are not meant to do this alone. </p><p>We explore the spiritual importance of connection, community, and conscious relating.<br>🔸 Channelled: how the soul weaves soul-family connections<br>🔸 Reflect: “Where am I holding myself apart from others?”<br>🔸 Integrate: initiate one act of intentional connection this week</p><p>Belonging is not found—it’s created.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>For all session options and classes click here<br>https://book-julie-now.as.me/ </p><p><br>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Feb 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/57c6c520/efe1c159.mp3" length="102877935" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5ui9KpUeF4uehtvE8T0R3-06vcL49me7fDg5fSynRLc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZGEz/NmZmOTJhZDJhMDBi/OGQ5MWQyYjA2ZDFj/NmVhMi5wbmc.jpg"/>
      <itunes:duration>3176</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 7: Community and Conscious Relationship — Remembering We’re Wired for Belonging</p><p>You are not meant to do this alone. </p><p>We explore the spiritual importance of connection, community, and conscious relating.<br>🔸 Channelled: how the soul weaves soul-family connections<br>🔸 Reflect: “Where am I holding myself apart from others?”<br>🔸 Integrate: initiate one act of intentional connection this week</p><p>Belonging is not found—it’s created.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>For all session options and classes click here<br>https://book-julie-now.as.me/ </p><p><br>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 6: Let It Burn - Transformation, Identity Death, and the Fire of Becoming</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Season 2, Episode 6: Let It Burn - Transformation, Identity Death, and the Fire of Becoming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c46ff1cc-b96c-4edd-9c3b-7c8e9132e809</guid>
      <link>https://share.transistor.fm/s/c0d9bed2</link>
      <description>
        <![CDATA[<p>Season 2, Episode 6: Let It Burn - Transformation, Identity Death, and the Fire of Becoming</p><p><br></p><p>Some seasons of life require fire to burn away what no longer fits. </p><p><br></p><p>We explore the alchemy of identity death and the freedom on the other side.</p><p>🔸 Channelled: the soul’s view of endings</p><p>🔸 Reflect: “What am I afraid to let burn?”</p><p>🔸 Integrate: consciously release one outdated identity or role</p><p><br></p><p>The fire is not here to punish, it’s here to purify.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 6: Let It Burn - Transformation, Identity Death, and the Fire of Becoming</p><p><br></p><p>Some seasons of life require fire to burn away what no longer fits. </p><p><br></p><p>We explore the alchemy of identity death and the freedom on the other side.</p><p>🔸 Channelled: the soul’s view of endings</p><p>🔸 Reflect: “What am I afraid to let burn?”</p><p>🔸 Integrate: consciously release one outdated identity or role</p><p><br></p><p>The fire is not here to punish, it’s here to purify.</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Feb 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/c0d9bed2/9faa1237.mp3" length="78111627" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Wr_TYmWGmTUYOOaYSnsQa5TVTRNjnFLttALijDNLobY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZmNi/YWNlYTVkNWJmYTcw/OTFjYTdiZDlhOWRk/Y2Q2OC5wbmc.jpg"/>
      <itunes:duration>2409</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 6: Let It Burn - Transformation, Identity Death, and the Fire of Becoming</p><p><br></p><p>Some seasons of life require fire to burn away what no longer fits. </p><p><br></p><p>We explore the alchemy of identity death and the freedom on the other side.</p><p>🔸 Channelled: the soul’s view of endings</p><p>🔸 Reflect: “What am I afraid to let burn?”</p><p>🔸 Integrate: consciously release one outdated identity or role</p><p><br></p><p>The fire is not here to punish, it’s here to purify.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 5: Sacred Anger, When Rage Is a Spiritual Frequency</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Season 2, Episode 5: Sacred Anger, When Rage Is a Spiritual Frequency</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Season 2, Episode 5: Sacred Anger, When Rage Is a Spiritual Frequency</p><p><br></p><p>Rage can be holy, a force for protection, truth, and change. </p><p><br></p><p>We reclaim anger as a sacred ally rather than something to be suppressed.</p><p>🔸 Channelled: the role of anger in energetic alignment</p><p>🔸 Reflect: “Where is my anger asking me to set a boundary?”</p><p>🔸 Integrate: express anger safely through voice, movement, or art</p><p><br></p><p>Sacred anger clears the space for love to take root.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 5: Sacred Anger, When Rage Is a Spiritual Frequency</p><p><br></p><p>Rage can be holy, a force for protection, truth, and change. </p><p><br></p><p>We reclaim anger as a sacred ally rather than something to be suppressed.</p><p>🔸 Channelled: the role of anger in energetic alignment</p><p>🔸 Reflect: “Where is my anger asking me to set a boundary?”</p><p>🔸 Integrate: express anger safely through voice, movement, or art</p><p><br></p><p>Sacred anger clears the space for love to take root.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Feb 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/0eee4ff4/35db8692.mp3" length="97614833" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oxu4u1se1FPegAD0_nsPnUlAYlWGtRlaNVa9VryHAzA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Mjhh/YjM4Y2MxODJiNTFh/ZWQ3OTQzMDBhODI4/ZWY3Zi5wbmc.jpg"/>
      <itunes:duration>3010</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 5: Sacred Anger, When Rage Is a Spiritual Frequency</p><p><br></p><p>Rage can be holy, a force for protection, truth, and change. </p><p><br></p><p>We reclaim anger as a sacred ally rather than something to be suppressed.</p><p>🔸 Channelled: the role of anger in energetic alignment</p><p>🔸 Reflect: “Where is my anger asking me to set a boundary?”</p><p>🔸 Integrate: express anger safely through voice, movement, or art</p><p><br></p><p>Sacred anger clears the space for love to take root.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>For all session options and classes click here</p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 4: The Path Isn’t Linear, Spirals, Surrender, and the Real Work of Growth</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Season 2, Episode 4: The Path Isn’t Linear, Spirals, Surrender, and the Real Work of Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3c2f707c</link>
      <description>
        <![CDATA[<p>Season 2, Episode 4: The Path Isn’t Linear, Spirals, Surrender, and the Real Work of Growth</p><p><br></p><p>Healing is not a straight line, it’s a spiral. We explore the return to familiar lessons, the gift of surrender, and the deeper cycles of transformation.</p><p><br></p><p>🔸 Channelled: why the soul loves repetition</p><p>🔸 Reflect: “Where am I frustrated about revisiting old ground?”</p><p>🔸 Integrate: release one expectation of “being done”</p><p><br></p><p>The spiral is not a setback, it’s an initiation.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>Book a Spiritual Advisory Session </p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p>Join my yearly Spiritual Education Program - TRI Sense Method</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Z6cWZYTk4zWHJicXdRc3lzSnhBQllrMG1xQXxBQ3Jtc0trdnJVc1FFU0Jjd1psTjM0RFdrd3F3S3NNS3dyeXYtQlYxcTNJTzlwZVllMkpGV09lczFUQk5pZGdTV3dpX2Z2dTd5ZEdUMnhjMjUyNDdzYmxuWGVleTVFakU5UXd4T3FTamVxZmlRdklVNERzeE1LRQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWllXzZGWExxY25vdVBDa2tua0FsdC1fX1NGZ3xBQ3Jtc0tsNTc3TUJSVnJpdWJWT1oxN18yNld1RHNfN1VlRzhOYWpwMUlhWGZXSXNQU1BNeVUtV0FVdDFtZ0tXZFQtQjdIUkpKS29naE5DeFI2OEFncndCMWl4a2xiNFVQQ2E5QmpESEs4ZE1Fb3VoT1JrcnY3UQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 4: The Path Isn’t Linear, Spirals, Surrender, and the Real Work of Growth</p><p><br></p><p>Healing is not a straight line, it’s a spiral. We explore the return to familiar lessons, the gift of surrender, and the deeper cycles of transformation.</p><p><br></p><p>🔸 Channelled: why the soul loves repetition</p><p>🔸 Reflect: “Where am I frustrated about revisiting old ground?”</p><p>🔸 Integrate: release one expectation of “being done”</p><p><br></p><p>The spiral is not a setback, it’s an initiation.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>Book a Spiritual Advisory Session </p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p>Join my yearly Spiritual Education Program - TRI Sense Method</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Z6cWZYTk4zWHJicXdRc3lzSnhBQllrMG1xQXxBQ3Jtc0trdnJVc1FFU0Jjd1psTjM0RFdrd3F3S3NNS3dyeXYtQlYxcTNJTzlwZVllMkpGV09lczFUQk5pZGdTV3dpX2Z2dTd5ZEdUMnhjMjUyNDdzYmxuWGVleTVFakU5UXd4T3FTamVxZmlRdklVNERzeE1LRQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWllXzZGWExxY25vdVBDa2tua0FsdC1fX1NGZ3xBQ3Jtc0tsNTc3TUJSVnJpdWJWT1oxN18yNld1RHNfN1VlRzhOYWpwMUlhWGZXSXNQU1BNeVUtV0FVdDFtZ0tXZFQtQjdIUkpKS29naE5DeFI2OEFncndCMWl4a2xiNFVQQ2E5QmpESEs4ZE1Fb3VoT1JrcnY3UQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Feb 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/3c2f707c/3620572d.mp3" length="90497455" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NvUKaIQd5yDvzElDBTbMcCSlVlLwHn2mGIDvo2u4gbM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNjA5/OWVmYzIyODM1Zjg0/YjcwMTBkYzIzNWRm/M2FlZS5wbmc.jpg"/>
      <itunes:duration>2792</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 4: The Path Isn’t Linear, Spirals, Surrender, and the Real Work of Growth</p><p><br></p><p>Healing is not a straight line, it’s a spiral. We explore the return to familiar lessons, the gift of surrender, and the deeper cycles of transformation.</p><p><br></p><p>🔸 Channelled: why the soul loves repetition</p><p>🔸 Reflect: “Where am I frustrated about revisiting old ground?”</p><p>🔸 Integrate: release one expectation of “being done”</p><p><br></p><p>The spiral is not a setback, it’s an initiation.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>Book a Spiritual Advisory Session </p><p><a href="https://book-julie-now.as.me/">https://book-julie-now.as.me/</a> </p><p><br></p><p>Join my yearly Spiritual Education Program - TRI Sense Method</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Z6cWZYTk4zWHJicXdRc3lzSnhBQllrMG1xQXxBQ3Jtc0trdnJVc1FFU0Jjd1psTjM0RFdrd3F3S3NNS3dyeXYtQlYxcTNJTzlwZVllMkpGV09lczFUQk5pZGdTV3dpX2Z2dTd5ZEdUMnhjMjUyNDdzYmxuWGVleTVFakU5UXd4T3FTamVxZmlRdklVNERzeE1LRQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWllXzZGWExxY25vdVBDa2tua0FsdC1fX1NGZ3xBQ3Jtc0tsNTc3TUJSVnJpdWJWT1oxN18yNld1RHNfN1VlRzhOYWpwMUlhWGZXSXNQU1BNeVUtV0FVdDFtZ0tXZFQtQjdIUkpKS29naE5DeFI2OEFncndCMWl4a2xiNFVQQ2E5QmpESEs4ZE1Fb3VoT1JrcnY3UQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 3: Resistance Is a Portal, What You Push Away Is the Way In</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Season 2, Episode 3: Resistance Is a Portal, What You Push Away Is the Way In</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d7c67ba0</link>
      <description>
        <![CDATA[<p>Episode 3: Resistance Is a Portal, What You Push Away Is the Way In</p><p>What if the very thing you’re resisting is the next step on your path? <br>We reframe resistance as a doorway, not a dead end.<br>🔸 Channelled: the higher purpose of resistance<br>🔸 Reflect: “What am I avoiding that might actually be calling me?”<br>🔸 Integrate: lean into one small thing you’ve been resisting</p><p>Your growth lives on the other side of what you push away.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>Book a Spiritual Advisory Session <br>https://book-julie-now.as.me/ </p><p>Join my yearly Spiritual Education Program - TRI Sense Method<br>https://book-julie-now.as.me/</p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)<br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 3: Resistance Is a Portal, What You Push Away Is the Way In</p><p>What if the very thing you’re resisting is the next step on your path? <br>We reframe resistance as a doorway, not a dead end.<br>🔸 Channelled: the higher purpose of resistance<br>🔸 Reflect: “What am I avoiding that might actually be calling me?”<br>🔸 Integrate: lean into one small thing you’ve been resisting</p><p>Your growth lives on the other side of what you push away.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>Book a Spiritual Advisory Session <br>https://book-julie-now.as.me/ </p><p>Join my yearly Spiritual Education Program - TRI Sense Method<br>https://book-julie-now.as.me/</p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)<br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Jan 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/d7c67ba0/1db67d24.mp3" length="72873603" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PLae_9Yu6D0EGppa0eoXeFQr1fZSm9Ak46onDTBVIa0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNWY2/ODczZGQ0ZTk5MDAy/YzQ3ZmIxODQ4Mzlj/YTEzMS5wbmc.jpg"/>
      <itunes:duration>2247</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Episode 3: Resistance Is a Portal, What You Push Away Is the Way In</p><p>What if the very thing you’re resisting is the next step on your path? <br>We reframe resistance as a doorway, not a dead end.<br>🔸 Channelled: the higher purpose of resistance<br>🔸 Reflect: “What am I avoiding that might actually be calling me?”<br>🔸 Integrate: lean into one small thing you’ve been resisting</p><p>Your growth lives on the other side of what you push away.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>Book a Spiritual Advisory Session <br>https://book-julie-now.as.me/ </p><p>Join my yearly Spiritual Education Program - TRI Sense Method<br>https://book-julie-now.as.me/</p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)<br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2 Episode 2: Intuition vs Fear, Tuning In Without Overriding Yourself</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Season 2 Episode 2: Intuition vs Fear, Tuning In Without Overriding Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6aded0d3-1462-453f-97f6-19c7f79d47a9</guid>
      <link>https://share.transistor.fm/s/e13e14b5</link>
      <description>
        <![CDATA[<p>Season 2 Episode 2: Intuition vs Fear, Tuning In Without Overriding Yourself</p><p><br></p><p>How do you know if it’s intuition or fear speaking? We explore the subtle energetic differences and learn to stop overriding ourselves in the name of “spiritual alignment.”</p><p><br></p><p>🔸 Channelled: how to tell when the soul is speaking</p><p>🔸 Reflect: “When have I mistaken fear for intuition?”</p><p>🔸 Integrate: pause before acting, and listen for the calm note beneath urgency</p><p><br></p><p>True intuition is steady—it doesn’t shout; it knows.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>Book a Spiritual Advisory Session </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHBhMmloTkhsU3RlR3hMcjl0b1VlbGlaVU40UXxBQ3Jtc0trTXh4RU0zZzIzaDdMeUhCSGwtZC1hdXRGMDZWZWdBdlhXQ1NsWWtDeFNpS3RzQTFRUUZxcTFfTDh2bzFqYTB0Nm1vemZzcUJRLWZtTnI0eU0yV3FkMWdENC0yNTRNYzN0bzFNM21QcTN0R2gtd1hDZw&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2FSPIRIT-ADVISORY&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/SPIRIT-A...</a> </p><p><br></p><p>Join my yearly Spiritual Education Program - TRI Sense Method</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Z6cWZYTk4zWHJicXdRc3lzSnhBQllrMG1xQXxBQ3Jtc0trdnJVc1FFU0Jjd1psTjM0RFdrd3F3S3NNS3dyeXYtQlYxcTNJTzlwZVllMkpGV09lczFUQk5pZGdTV3dpX2Z2dTd5ZEdUMnhjMjUyNDdzYmxuWGVleTVFakU5UXd4T3FTamVxZmlRdklVNERzeE1LRQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWllXzZGWExxY25vdVBDa2tua0FsdC1fX1NGZ3xBQ3Jtc0tsNTc3TUJSVnJpdWJWT1oxN18yNld1RHNfN1VlRzhOYWpwMUlhWGZXSXNQU1BNeVUtV0FVdDFtZ0tXZFQtQjdIUkpKS29naE5DeFI2OEFncndCMWl4a2xiNFVQQ2E5QmpESEs4ZE1Fb3VoT1JrcnY3UQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2 Episode 2: Intuition vs Fear, Tuning In Without Overriding Yourself</p><p><br></p><p>How do you know if it’s intuition or fear speaking? We explore the subtle energetic differences and learn to stop overriding ourselves in the name of “spiritual alignment.”</p><p><br></p><p>🔸 Channelled: how to tell when the soul is speaking</p><p>🔸 Reflect: “When have I mistaken fear for intuition?”</p><p>🔸 Integrate: pause before acting, and listen for the calm note beneath urgency</p><p><br></p><p>True intuition is steady—it doesn’t shout; it knows.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>Book a Spiritual Advisory Session </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHBhMmloTkhsU3RlR3hMcjl0b1VlbGlaVU40UXxBQ3Jtc0trTXh4RU0zZzIzaDdMeUhCSGwtZC1hdXRGMDZWZWdBdlhXQ1NsWWtDeFNpS3RzQTFRUUZxcTFfTDh2bzFqYTB0Nm1vemZzcUJRLWZtTnI0eU0yV3FkMWdENC0yNTRNYzN0bzFNM21QcTN0R2gtd1hDZw&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2FSPIRIT-ADVISORY&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/SPIRIT-A...</a> </p><p><br></p><p>Join my yearly Spiritual Education Program - TRI Sense Method</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Z6cWZYTk4zWHJicXdRc3lzSnhBQllrMG1xQXxBQ3Jtc0trdnJVc1FFU0Jjd1psTjM0RFdrd3F3S3NNS3dyeXYtQlYxcTNJTzlwZVllMkpGV09lczFUQk5pZGdTV3dpX2Z2dTd5ZEdUMnhjMjUyNDdzYmxuWGVleTVFakU5UXd4T3FTamVxZmlRdklVNERzeE1LRQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWllXzZGWExxY25vdVBDa2tua0FsdC1fX1NGZ3xBQ3Jtc0tsNTc3TUJSVnJpdWJWT1oxN18yNld1RHNfN1VlRzhOYWpwMUlhWGZXSXNQU1BNeVUtV0FVdDFtZ0tXZFQtQjdIUkpKS29naE5DeFI2OEFncndCMWl4a2xiNFVQQ2E5QmpESEs4ZE1Fb3VoT1JrcnY3UQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jan 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/e13e14b5/a2340d9c.mp3" length="86598540" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LmsxWp550nH1doa3RoeLmyNLN7lO19sggyyotkiMkWA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMjJk/ZjIzYmExNGJhMDAy/OTcwZjJjYTBlMzFh/MjBkZC5wbmc.jpg"/>
      <itunes:duration>2675</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2 Episode 2: Intuition vs Fear, Tuning In Without Overriding Yourself</p><p><br></p><p>How do you know if it’s intuition or fear speaking? We explore the subtle energetic differences and learn to stop overriding ourselves in the name of “spiritual alignment.”</p><p><br></p><p>🔸 Channelled: how to tell when the soul is speaking</p><p>🔸 Reflect: “When have I mistaken fear for intuition?”</p><p>🔸 Integrate: pause before acting, and listen for the calm note beneath urgency</p><p><br></p><p>True intuition is steady—it doesn’t shout; it knows.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p>Book a Spiritual Advisory Session </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHBhMmloTkhsU3RlR3hMcjl0b1VlbGlaVU40UXxBQ3Jtc0trTXh4RU0zZzIzaDdMeUhCSGwtZC1hdXRGMDZWZWdBdlhXQ1NsWWtDeFNpS3RzQTFRUUZxcTFfTDh2bzFqYTB0Nm1vemZzcUJRLWZtTnI0eU0yV3FkMWdENC0yNTRNYzN0bzFNM21QcTN0R2gtd1hDZw&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2FSPIRIT-ADVISORY&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/SPIRIT-A...</a> </p><p><br></p><p>Join my yearly Spiritual Education Program - TRI Sense Method</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Z6cWZYTk4zWHJicXdRc3lzSnhBQllrMG1xQXxBQ3Jtc0trdnJVc1FFU0Jjd1psTjM0RFdrd3F3S3NNS3dyeXYtQlYxcTNJTzlwZVllMkpGV09lczFUQk5pZGdTV3dpX2Z2dTd5ZEdUMnhjMjUyNDdzYmxuWGVleTVFakU5UXd4T3FTamVxZmlRdklVNERzeE1LRQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWllXzZGWExxY25vdVBDa2tua0FsdC1fX1NGZ3xBQ3Jtc0tsNTc3TUJSVnJpdWJWT1oxN18yNld1RHNfN1VlRzhOYWpwMUlhWGZXSXNQU1BNeVUtV0FVdDFtZ0tXZFQtQjdIUkpKS29naE5DeFI2OEFncndCMWl4a2xiNFVQQ2E5QmpESEs4ZE1Fb3VoT1JrcnY3UQ&amp;q=https%3A%2F%2Fbook-julie-now.as.me%2F&amp;v=uGczzN3WTmc">https://book-julie-now.as.me/</a></p><p><br></p><p>Julie 🤍</p><p>@modern.day.medium</p><p>@here.be.to.be.human.podcast </p><p><br></p><p><a href="https://www.youtube.com/hashtag/heretobehuman">#HereToBeHuman</a> <a href="https://www.youtube.com/hashtag/spiritualpodcast">#SpiritualPodcast</a> <a href="https://www.youtube.com/hashtag/emotionalintelligence">#EmotionalIntelligence</a> <a href="https://www.youtube.com/hashtag/humanjourney">#HumanJourney</a> <a href="https://www.youtube.com/hashtag/soulembodiment">#SoulEmbodiment</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2, Episode 1: The Body as Oracle, Listening to the Wisdom Beneath the Skin</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Season 2, Episode 1: The Body as Oracle, Listening to the Wisdom Beneath the Skin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0cd3b338</link>
      <description>
        <![CDATA[<p>Season 2, Episode 1: The Body as Oracle, Listening to the Wisdom Beneath the Skin</p><p>Your body is not just a vessel, it is a living oracle, fluent in sensation, instinct, and truth. </p><p>We learn how to listen to the whispers under your skin and trust them as sacred guidance.<br>🔸 Channelled: the body’s role in multidimensional awareness<br>🔸 Reflect: “Where in my body do I feel truth most strongly?”<br>🔸 Integrate: one daily check-in with your body’s sensations</p><p>Your soul may speak in visions, but your body speaks in truth.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>Book a Spiritual Advisory Session <br>https://book-julie-now.as.me/SPIRIT-ADVISORY</p><p>Join my yearly Spiritual Education Program - TRI Sense Method<br>https://book-julie-now.as.me/</p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)<br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2, Episode 1: The Body as Oracle, Listening to the Wisdom Beneath the Skin</p><p>Your body is not just a vessel, it is a living oracle, fluent in sensation, instinct, and truth. </p><p>We learn how to listen to the whispers under your skin and trust them as sacred guidance.<br>🔸 Channelled: the body’s role in multidimensional awareness<br>🔸 Reflect: “Where in my body do I feel truth most strongly?”<br>🔸 Integrate: one daily check-in with your body’s sensations</p><p>Your soul may speak in visions, but your body speaks in truth.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>Book a Spiritual Advisory Session <br>https://book-julie-now.as.me/SPIRIT-ADVISORY</p><p>Join my yearly Spiritual Education Program - TRI Sense Method<br>https://book-julie-now.as.me/</p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)<br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Jan 2026 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/0cd3b338/d61c4774.mp3" length="71306559" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YJG6pCFwiXob9woNRMSNlo2LVUQv95oJfmtK4Ae8a3k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mN2Rj/MzQ5OTgwZjQ1YmJj/MTkxYTBmODQzYWFl/YTAwZC5wbmc.jpg"/>
      <itunes:duration>2197</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2, Episode 1: The Body as Oracle, Listening to the Wisdom Beneath the Skin</p><p>Your body is not just a vessel, it is a living oracle, fluent in sensation, instinct, and truth. </p><p>We learn how to listen to the whispers under your skin and trust them as sacred guidance.<br>🔸 Channelled: the body’s role in multidimensional awareness<br>🔸 Reflect: “Where in my body do I feel truth most strongly?”<br>🔸 Integrate: one daily check-in with your body’s sensations</p><p>Your soul may speak in visions, but your body speaks in truth.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p>Book a Spiritual Advisory Session <br>https://book-julie-now.as.me/SPIRIT-ADVISORY</p><p>Join my yearly Spiritual Education Program - TRI Sense Method<br>https://book-julie-now.as.me/</p><p>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)<br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bridge Episode 1:  A devotional pause between remembrance and becoming.</title>
      <itunes:title>Bridge Episode 1:  A devotional pause between remembrance and becoming.</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7dd16492</link>
      <description>
        <![CDATA[<p>Bridge Episode 1: Between Season One &amp; Season Two<br>Before we step forward, we pause. </p><p>Season One of Here to Be Human: A Multidimensional Soul opened the remembering — why we came here, what it means to walk as soul within skin, and how every choice and moment is sacred. This bridge episode is the exhale after that awakening — the place where remembering becomes embodiment.</p><p><br></p><p>Through poetic teaching, stillness, and a guided integration meditation, we explore the ancient truth echoed through every tradition: Love is the bridge between you and everything. Between you and the Divine, between your humanity and your soul, between what has been and what’s still becoming.</p><p><br></p><p>This is an invitation to let what you’ve learned settle deeper — into your breath, your bones, your being. To move from concept to living truth. To walk the bridge home to yourself, carrying the light of what was remembered in Season One into the becoming of Season Two.</p><p><br>Featuring teachings inspired by Rumi, Christ Consciousness, and the Buddha’s metta — this episode is a devotional pause between remembrance and becoming.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bridge Episode 1: Between Season One &amp; Season Two<br>Before we step forward, we pause. </p><p>Season One of Here to Be Human: A Multidimensional Soul opened the remembering — why we came here, what it means to walk as soul within skin, and how every choice and moment is sacred. This bridge episode is the exhale after that awakening — the place where remembering becomes embodiment.</p><p><br></p><p>Through poetic teaching, stillness, and a guided integration meditation, we explore the ancient truth echoed through every tradition: Love is the bridge between you and everything. Between you and the Divine, between your humanity and your soul, between what has been and what’s still becoming.</p><p><br></p><p>This is an invitation to let what you’ve learned settle deeper — into your breath, your bones, your being. To move from concept to living truth. To walk the bridge home to yourself, carrying the light of what was remembered in Season One into the becoming of Season Two.</p><p><br>Featuring teachings inspired by Rumi, Christ Consciousness, and the Buddha’s metta — this episode is a devotional pause between remembrance and becoming.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Dec 2025 19:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/7dd16492/1e69b8f4.mp3" length="20154951" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_Np0KsOTX68UgWyiuThTgZRzS_Ta9bK5i0Ku2x2TfN0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjU0/YjQ5ZmI2MjRhMGQy/ZGU2ZjRiM2I2YTNj/MTAyNy5wbmc.jpg"/>
      <itunes:duration>623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bridge Episode 1: Between Season One &amp; Season Two<br>Before we step forward, we pause. </p><p>Season One of Here to Be Human: A Multidimensional Soul opened the remembering — why we came here, what it means to walk as soul within skin, and how every choice and moment is sacred. This bridge episode is the exhale after that awakening — the place where remembering becomes embodiment.</p><p><br></p><p>Through poetic teaching, stillness, and a guided integration meditation, we explore the ancient truth echoed through every tradition: Love is the bridge between you and everything. Between you and the Divine, between your humanity and your soul, between what has been and what’s still becoming.</p><p><br></p><p>This is an invitation to let what you’ve learned settle deeper — into your breath, your bones, your being. To move from concept to living truth. To walk the bridge home to yourself, carrying the light of what was remembered in Season One into the becoming of Season Two.</p><p><br>Featuring teachings inspired by Rumi, Christ Consciousness, and the Buddha’s metta — this episode is a devotional pause between remembrance and becoming.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 12: The Human–Spirit Contract — Why You Came, and Why You Stay</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Season 1, Episode 12: The Human–Spirit Contract — Why You Came, and Why You Stay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/67a96ba5</link>
      <description>
        <![CDATA[<p>Before breath, before body, before time… your soul said yes.</p><p><br></p><p>Yes to skin and sorrow. Yes to beauty and breakage. Yes to being here.</p><p><br></p><p>In this final episode of the season, we return to the beginning,</p><p>the moment your soul chose to enter the human experience. Not as punishment. Not by accident. But as a sacred contract. A devotion.</p><p><br></p><p>Together, we reflect on:</p><p>🔸 The original agreement between soul and body</p><p>🔸 Why staying present is a form of spiritual courage</p><p>🔸 How to renew your commitment to life—fully, fiercely, and consciously</p><p><br></p><p>This is your invitation to remember: You didn’t just come here to get through it. You came here to live it. To feel it. To embody the divine through the human.</p><p><br></p><p>This isn’t just your story. It’s your soul’s promise.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Before breath, before body, before time… your soul said yes.</p><p><br></p><p>Yes to skin and sorrow. Yes to beauty and breakage. Yes to being here.</p><p><br></p><p>In this final episode of the season, we return to the beginning,</p><p>the moment your soul chose to enter the human experience. Not as punishment. Not by accident. But as a sacred contract. A devotion.</p><p><br></p><p>Together, we reflect on:</p><p>🔸 The original agreement between soul and body</p><p>🔸 Why staying present is a form of spiritual courage</p><p>🔸 How to renew your commitment to life—fully, fiercely, and consciously</p><p><br></p><p>This is your invitation to remember: You didn’t just come here to get through it. You came here to live it. To feel it. To embody the divine through the human.</p><p><br></p><p>This isn’t just your story. It’s your soul’s promise.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Dec 2025 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/67a96ba5/b13191a4.mp3" length="71912239" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FcvkYk2AJvzqHvAscT5rZQoE7M-tp8H_DZxERfM9ybc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMDA4/NTdhMjU2YTA3ODIw/OGM4NzE0OGU5YzNk/NjcyMS5wbmc.jpg"/>
      <itunes:duration>2198</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Before breath, before body, before time… your soul said yes.</p><p><br></p><p>Yes to skin and sorrow. Yes to beauty and breakage. Yes to being here.</p><p><br></p><p>In this final episode of the season, we return to the beginning,</p><p>the moment your soul chose to enter the human experience. Not as punishment. Not by accident. But as a sacred contract. A devotion.</p><p><br></p><p>Together, we reflect on:</p><p>🔸 The original agreement between soul and body</p><p>🔸 Why staying present is a form of spiritual courage</p><p>🔸 How to renew your commitment to life—fully, fiercely, and consciously</p><p><br></p><p>This is your invitation to remember: You didn’t just come here to get through it. You came here to live it. To feel it. To embody the divine through the human.</p><p><br></p><p>This isn’t just your story. It’s your soul’s promise.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 11: Ancestral Echoes — Healing the Lineage Within You</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Season 1, Episode 11: Ancestral Echoes — Healing the Lineage Within You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">777aa763-f0a4-420d-b111-35cc41ba2811</guid>
      <link>https://share.transistor.fm/s/be848fa4</link>
      <description>
        <![CDATA[<p>Your blood remembers.</p><p>Your bones hold songs older than your name.</p><p>You are living both your story, and the echo of those who walked before you.</p><p><br></p><p>In this episode, we enter the sacred terrain of lineage.</p><p>Ancestral wounds, wisdoms, and whispers that live within your very cells.</p><p><br></p><p>We explore how bringing presence to what’s been passed down can not only liberate you but ripple healing across generations.</p><p><br></p><p>Inside, we explore:</p><p>🔸 How ancestral memory is stored in the body</p><p>🔸 Why your healing is also your lineage’s evolution</p><p>🔸 The gifts and burdens passed through energetic inheritance</p><p><br></p><p>This isn’t about carrying the weight of the past.</p><p>It’s about becoming conscious of what you hold so you can choose what continues… and what ends with you.</p><p><br></p><p>You are the dream of your ancestors.</p><p>And the threshold for what’s to come.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Your blood remembers.</p><p>Your bones hold songs older than your name.</p><p>You are living both your story, and the echo of those who walked before you.</p><p><br></p><p>In this episode, we enter the sacred terrain of lineage.</p><p>Ancestral wounds, wisdoms, and whispers that live within your very cells.</p><p><br></p><p>We explore how bringing presence to what’s been passed down can not only liberate you but ripple healing across generations.</p><p><br></p><p>Inside, we explore:</p><p>🔸 How ancestral memory is stored in the body</p><p>🔸 Why your healing is also your lineage’s evolution</p><p>🔸 The gifts and burdens passed through energetic inheritance</p><p><br></p><p>This isn’t about carrying the weight of the past.</p><p>It’s about becoming conscious of what you hold so you can choose what continues… and what ends with you.</p><p><br></p><p>You are the dream of your ancestors.</p><p>And the threshold for what’s to come.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Dec 2025 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/be848fa4/300fc796.mp3" length="69459851" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dEQDp9-fzh5GAMzdKUZZraDQb0YfzqWBAOwy0kDI1zY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMTEw/NTQyZWFkMGEwZTll/Njg5MWVkYjE0OTdj/NzdiNy5wbmc.jpg"/>
      <itunes:duration>2116</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Your blood remembers.</p><p>Your bones hold songs older than your name.</p><p>You are living both your story, and the echo of those who walked before you.</p><p><br></p><p>In this episode, we enter the sacred terrain of lineage.</p><p>Ancestral wounds, wisdoms, and whispers that live within your very cells.</p><p><br></p><p>We explore how bringing presence to what’s been passed down can not only liberate you but ripple healing across generations.</p><p><br></p><p>Inside, we explore:</p><p>🔸 How ancestral memory is stored in the body</p><p>🔸 Why your healing is also your lineage’s evolution</p><p>🔸 The gifts and burdens passed through energetic inheritance</p><p><br></p><p>This isn’t about carrying the weight of the past.</p><p>It’s about becoming conscious of what you hold so you can choose what continues… and what ends with you.</p><p><br></p><p>You are the dream of your ancestors.</p><p>And the threshold for what’s to come.</p><p><br></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 10: Time, Choice, and the Sacred Spiral — Remembering You Are Not Late</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Season 1, Episode 10: Time, Choice, and the Sacred Spiral — Remembering You Are Not Late</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a9f05377-405f-4f95-9045-c41aea259d06</guid>
      <link>https://share.transistor.fm/s/8cf00ff3</link>
      <description>
        <![CDATA[<p>In a world that worships the clock, it’s easy to forget:<br>you’re not here to meet deadlines.<br>You’re here to unfold.</p><p>This episode is a deep exhale into the spiral of becoming.<br>We unravel the illusion of linear time—<br>and remember that the soul moves differently: in rhythms, in returns, in divine<br>detours.</p><p>Inside, we explore:<br>🔸 Why you’re not behind, even when it feels like it<br>🔸 The soul’s relationship to timing, choice, and alignment<br>🔸 How spiralic time invites presence over pressure</p><p>You’re not late.<br>You’re not lost.<br>You’re arriving—again and again—into the exact moment meant for you.<br>This is not a race.<br>It’s a spiral.<br>A sacred unfolding that honours every step, pause, and return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a world that worships the clock, it’s easy to forget:<br>you’re not here to meet deadlines.<br>You’re here to unfold.</p><p>This episode is a deep exhale into the spiral of becoming.<br>We unravel the illusion of linear time—<br>and remember that the soul moves differently: in rhythms, in returns, in divine<br>detours.</p><p>Inside, we explore:<br>🔸 Why you’re not behind, even when it feels like it<br>🔸 The soul’s relationship to timing, choice, and alignment<br>🔸 How spiralic time invites presence over pressure</p><p>You’re not late.<br>You’re not lost.<br>You’re arriving—again and again—into the exact moment meant for you.<br>This is not a race.<br>It’s a spiral.<br>A sacred unfolding that honours every step, pause, and return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Nov 2025 07:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/8cf00ff3/b74f3c3c.mp3" length="65750375" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bcsWUJoHfn7TCm8EOOVbKj49RYVIBnV8EMA2QTkVKlk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTIy/NzgwYjk0ZGRkMjIw/NTA1MTBjMTg0MWI4/NmM1ZC5wbmc.jpg"/>
      <itunes:duration>2000</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a world that worships the clock, it’s easy to forget:<br>you’re not here to meet deadlines.<br>You’re here to unfold.</p><p>This episode is a deep exhale into the spiral of becoming.<br>We unravel the illusion of linear time—<br>and remember that the soul moves differently: in rhythms, in returns, in divine<br>detours.</p><p>Inside, we explore:<br>🔸 Why you’re not behind, even when it feels like it<br>🔸 The soul’s relationship to timing, choice, and alignment<br>🔸 How spiralic time invites presence over pressure</p><p>You’re not late.<br>You’re not lost.<br>You’re arriving—again and again—into the exact moment meant for you.<br>This is not a race.<br>It’s a spiral.<br>A sacred unfolding that honours every step, pause, and return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p>New episodes drop weekly</p><p>👉 Subscribe to Here to Be Human so you never miss an episode.<br>👉 Share this with someone learning to feel again.<br>👉 Leave a comment to help this work reach more people.</p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 9 : Your Voice, Your Truth - Reclaiming Expression Without Apology</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Season 1, Episode 9 : Your Voice, Your Truth - Reclaiming Expression Without Apology</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5f200e8-b59f-45bc-8f33-38405e2c5df7</guid>
      <link>https://share.transistor.fm/s/70a8869d</link>
      <description>
        <![CDATA[<p>There was a time you spoke without shrinking.</p><p>Before the world taught you to edit, to please, to filter your fire.</p><p><br></p><p>In this episode, we call the voice back home— not just the words, but the frequency behind them.</p><p>The truth behind the tone. The soul behind the sound.</p><p><br></p><p>Because when we silence ourselves to be accepted, we abandon the very medicine we came here to share.</p><p><br></p><p>Inside, we explore:</p><p>🔸 Why your voice is a sacred technology</p><p>🔸 How suppression severs the soul’s signal</p><p>🔸 The power of expressing truth without performance or apology</p><p><br></p><p>This isn’t about being louder.</p><p>It’s about being <em>truer</em>.</p><p><br></p><p>The raw.</p><p>The real.</p><p>The rooted.</p><p><br></p><p>Your voice was never meant to be small.</p><p>It was meant to vibrate through timelines.</p><p>To ripple into the unseen.</p><p>To <em>remind you who you are.</em></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There was a time you spoke without shrinking.</p><p>Before the world taught you to edit, to please, to filter your fire.</p><p><br></p><p>In this episode, we call the voice back home— not just the words, but the frequency behind them.</p><p>The truth behind the tone. The soul behind the sound.</p><p><br></p><p>Because when we silence ourselves to be accepted, we abandon the very medicine we came here to share.</p><p><br></p><p>Inside, we explore:</p><p>🔸 Why your voice is a sacred technology</p><p>🔸 How suppression severs the soul’s signal</p><p>🔸 The power of expressing truth without performance or apology</p><p><br></p><p>This isn’t about being louder.</p><p>It’s about being <em>truer</em>.</p><p><br></p><p>The raw.</p><p>The real.</p><p>The rooted.</p><p><br></p><p>Your voice was never meant to be small.</p><p>It was meant to vibrate through timelines.</p><p>To ripple into the unseen.</p><p>To <em>remind you who you are.</em></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Nov 2025 09:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/70a8869d/bc26ce2e.mp3" length="75753567" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7KPBNk8WHN6BEX0r9drU_yDeGjus9Af3gGyWXNfz5LM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jM2Iw/NWQxMzhhYTg0YmM3/MmE1YmU1ZjYzMzgx/OTkzYy5QTkc.jpg"/>
      <itunes:duration>2308</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>There was a time you spoke without shrinking.</p><p>Before the world taught you to edit, to please, to filter your fire.</p><p><br></p><p>In this episode, we call the voice back home— not just the words, but the frequency behind them.</p><p>The truth behind the tone. The soul behind the sound.</p><p><br></p><p>Because when we silence ourselves to be accepted, we abandon the very medicine we came here to share.</p><p><br></p><p>Inside, we explore:</p><p>🔸 Why your voice is a sacred technology</p><p>🔸 How suppression severs the soul’s signal</p><p>🔸 The power of expressing truth without performance or apology</p><p><br></p><p>This isn’t about being louder.</p><p>It’s about being <em>truer</em>.</p><p><br></p><p>The raw.</p><p>The real.</p><p>The rooted.</p><p><br></p><p>Your voice was never meant to be small.</p><p>It was meant to vibrate through timelines.</p><p>To ripple into the unseen.</p><p>To <em>remind you who you are.</em></p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords>Your Voice, Your Truth, Reclaiming Expression</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 8 : Shadow Work and the Parts of You That Want to Be Seen</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Season 1, Episode 8 : Shadow Work and the Parts of You That Want to Be Seen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ecb11387-91d3-4612-bef7-6f0695cc8482</guid>
      <link>https://share.transistor.fm/s/8beed1a5</link>
      <description>
        <![CDATA[<p>The dark is not your enemy - it’s your doorway.<br>What if the parts you’ve hidden are the very ones holding your power?</p><p>In this episode, we descend gently into the realm of shadow.<br>Not to battle it, but to meet it.<br>To remember that what’s been exiled within you is not wrong... just unseen.<br>Shadow work isn’t about fixing or fighting the dark.<br>It’s about integrating what was once denied with compassion, with curiosity, with presence.</p><p>Together, we explore:<br>🔸 The multidimensional nature of shadow<br>🔸 How repression fragments the soul<br>🔸 Why your most hidden parts are often your deepest portals</p><p>This is where shame softens.<br>Where fear dissolves.<br>Where your hidden selves finally exhale.<br>Because the shadow isn’t where your light ends it’s where it begins to deepen.<br>And the wholeness you seek?<br>It’s been waiting in the places you’ve tried not to look.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The dark is not your enemy - it’s your doorway.<br>What if the parts you’ve hidden are the very ones holding your power?</p><p>In this episode, we descend gently into the realm of shadow.<br>Not to battle it, but to meet it.<br>To remember that what’s been exiled within you is not wrong... just unseen.<br>Shadow work isn’t about fixing or fighting the dark.<br>It’s about integrating what was once denied with compassion, with curiosity, with presence.</p><p>Together, we explore:<br>🔸 The multidimensional nature of shadow<br>🔸 How repression fragments the soul<br>🔸 Why your most hidden parts are often your deepest portals</p><p>This is where shame softens.<br>Where fear dissolves.<br>Where your hidden selves finally exhale.<br>Because the shadow isn’t where your light ends it’s where it begins to deepen.<br>And the wholeness you seek?<br>It’s been waiting in the places you’ve tried not to look.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Nov 2025 12:04:01 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/8beed1a5/280eaddf.mp3" length="24424412" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TMNGR4Kn58rXcZIPu_s3_p176wray-KLvXBkQtYaS3M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kY2U5/MmFlYThjOGYzNGQy/YzgwZjAyMTA4NmM5/MDNmOC5wbmc.jpg"/>
      <itunes:duration>1976</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The dark is not your enemy - it’s your doorway.<br>What if the parts you’ve hidden are the very ones holding your power?</p><p>In this episode, we descend gently into the realm of shadow.<br>Not to battle it, but to meet it.<br>To remember that what’s been exiled within you is not wrong... just unseen.<br>Shadow work isn’t about fixing or fighting the dark.<br>It’s about integrating what was once denied with compassion, with curiosity, with presence.</p><p>Together, we explore:<br>🔸 The multidimensional nature of shadow<br>🔸 How repression fragments the soul<br>🔸 Why your most hidden parts are often your deepest portals</p><p>This is where shame softens.<br>Where fear dissolves.<br>Where your hidden selves finally exhale.<br>Because the shadow isn’t where your light ends it’s where it begins to deepen.<br>And the wholeness you seek?<br>It’s been waiting in the places you’ve tried not to look.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 7 : Fear, Courage, and the Threshold of the Unknown</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Season 1, Episode 7 : Fear, Courage, and the Threshold of the Unknown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">59b3d2b8-9d35-409a-929f-69d09d3afa08</guid>
      <link>https://share.transistor.fm/s/cbf31f88</link>
      <description>
        <![CDATA[<p>Fear isn’t failure — it’s a signal you’re about to expand.</p><p>At the edge of every transformation... fear waits.</p><p>Not to stop you.</p><p>But to walk with you.</p><p>In this episode, we explore fear as a sacred messenger - not a flaw to fix, but a guide at the threshold of becoming.</p><p>We unravel the myth that courage means the absence of fear and instead discover it as the capacity to feel it... and still move.</p><p>This is a journey into the unknown, where:</p><p>🔸 Fear is honoured as part of the path, not proof you’re off it</p><p>🔸 Courage is redefined through the lens of nervous system safety</p><p>🔸 The unknown becomes a portal for becoming, not a place to avoid</p><p>We don’t conquer fear by overpowering it.</p><p>We transform through it by making room for it - by breathing, grounding, listening.</p><p>Because on the other side of fear is not just freedom... it’s you.</p><p>Expanded.</p><p>Awakened.</p><p>Alive.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fear isn’t failure — it’s a signal you’re about to expand.</p><p>At the edge of every transformation... fear waits.</p><p>Not to stop you.</p><p>But to walk with you.</p><p>In this episode, we explore fear as a sacred messenger - not a flaw to fix, but a guide at the threshold of becoming.</p><p>We unravel the myth that courage means the absence of fear and instead discover it as the capacity to feel it... and still move.</p><p>This is a journey into the unknown, where:</p><p>🔸 Fear is honoured as part of the path, not proof you’re off it</p><p>🔸 Courage is redefined through the lens of nervous system safety</p><p>🔸 The unknown becomes a portal for becoming, not a place to avoid</p><p>We don’t conquer fear by overpowering it.</p><p>We transform through it by making room for it - by breathing, grounding, listening.</p><p>Because on the other side of fear is not just freedom... it’s you.</p><p>Expanded.</p><p>Awakened.</p><p>Alive.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Nov 2025 06:00:00 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/cbf31f88/e5645009.mp3" length="25622078" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6Z2NaFbUd42CTIzQMgmXbclw4sFWvnzpEc4WoVFBg6k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Nzlj/N2QyMzQxN2UxODI1/NWVkNWNkNTIwZGFi/OTU5NS5wbmc.jpg"/>
      <itunes:duration>2020</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Fear isn’t failure — it’s a signal you’re about to expand.</p><p>At the edge of every transformation... fear waits.</p><p>Not to stop you.</p><p>But to walk with you.</p><p>In this episode, we explore fear as a sacred messenger - not a flaw to fix, but a guide at the threshold of becoming.</p><p>We unravel the myth that courage means the absence of fear and instead discover it as the capacity to feel it... and still move.</p><p>This is a journey into the unknown, where:</p><p>🔸 Fear is honoured as part of the path, not proof you’re off it</p><p>🔸 Courage is redefined through the lens of nervous system safety</p><p>🔸 The unknown becomes a portal for becoming, not a place to avoid</p><p>We don’t conquer fear by overpowering it.</p><p>We transform through it by making room for it - by breathing, grounding, listening.</p><p>Because on the other side of fear is not just freedom... it’s you.</p><p>Expanded.</p><p>Awakened.</p><p>Alive.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 6 : Grief, Loss and the Love the remains - A Multidimensional view on death</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Season 1, Episode 6 : Grief, Loss and the Love the remains - A Multidimensional view on death</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1eeb70a6-aa48-43fa-b063-e8db6145e2b8</guid>
      <link>https://share.transistor.fm/s/c19b57b6</link>
      <description>
        <![CDATA[<p>Grief isn’t a departure from the path. It is the path.</p><p>There’s a silence that follows loss.</p><p>A space that no words can fill.</p><p>But in that space... there is still love.</p><p>In this deeply tender episode, we meet grief as sacred terrain - not as something to overcome, but to honour.</p><p>We explore death not as an ending, but as a dimensional shift in the way love is felt, held, and known.</p><p><br>Inside, we open to:</p><p>🔸 Grief as a spiritual initiation, not a detour</p><p>🔸 Death through a multidimensional lens</p><p>🔸 The ways love continues beyond the body</p><p>This is for the ones carrying invisible goodbyes.</p><p>The ones still tethered by love that cannot be touched, but is felt everywhere.</p><p>You are not alone in your sorrow.</p><p>And your grief is not a weakness, it’s evidence that you have loved fully, and been loved in return.</p><p>Because when a soul leaves the body... the love stays.</p><p>Always.</p><p><br>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grief isn’t a departure from the path. It is the path.</p><p>There’s a silence that follows loss.</p><p>A space that no words can fill.</p><p>But in that space... there is still love.</p><p>In this deeply tender episode, we meet grief as sacred terrain - not as something to overcome, but to honour.</p><p>We explore death not as an ending, but as a dimensional shift in the way love is felt, held, and known.</p><p><br>Inside, we open to:</p><p>🔸 Grief as a spiritual initiation, not a detour</p><p>🔸 Death through a multidimensional lens</p><p>🔸 The ways love continues beyond the body</p><p>This is for the ones carrying invisible goodbyes.</p><p>The ones still tethered by love that cannot be touched, but is felt everywhere.</p><p>You are not alone in your sorrow.</p><p>And your grief is not a weakness, it’s evidence that you have loved fully, and been loved in return.</p><p>Because when a soul leaves the body... the love stays.</p><p>Always.</p><p><br>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Oct 2025 11:23:35 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/c19b57b6/d1c70a42.mp3" length="34006405" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RZWYkrMp0kmILy7r1nTXDXR4Oy6Jf5BZdHyLXsq65L8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYmQz/MDQwYjM1OTg2NjU5/YmQzMDAzYzFkZGYy/ZDViYi5wbmc.jpg"/>
      <itunes:duration>2123</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Grief isn’t a departure from the path. It is the path.</p><p>There’s a silence that follows loss.</p><p>A space that no words can fill.</p><p>But in that space... there is still love.</p><p>In this deeply tender episode, we meet grief as sacred terrain - not as something to overcome, but to honour.</p><p>We explore death not as an ending, but as a dimensional shift in the way love is felt, held, and known.</p><p><br>Inside, we open to:</p><p>🔸 Grief as a spiritual initiation, not a detour</p><p>🔸 Death through a multidimensional lens</p><p>🔸 The ways love continues beyond the body</p><p>This is for the ones carrying invisible goodbyes.</p><p>The ones still tethered by love that cannot be touched, but is felt everywhere.</p><p>You are not alone in your sorrow.</p><p>And your grief is not a weakness, it’s evidence that you have loved fully, and been loved in return.</p><p>Because when a soul leaves the body... the love stays.</p><p>Always.</p><p><br>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 5: What If Nothing Is Wrong With You? - Healing the Wound of Self-Fixation</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Season 1, Episode 5: What If Nothing Is Wrong With You? - Healing the Wound of Self-Fixation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a67c7205-a409-4445-8dfe-0fa259d929bd</guid>
      <link>https://share.transistor.fm/s/aa3bd488</link>
      <description>
        <![CDATA[<p>You are not a problem to fix. You are a mystery to remember.<br>Somewhere along the way, you were taught to believe you had to be better.<br>Cleaner.<br>Calmer.<br>More of this, less of that.<br>But what if the ache to improve is not your truth - but your trauma?</p><p>In this episode, we dismantle the insidious wound of self-fixation—<br>that quiet, persistent belief that you are not enough.<br>Not evolved enough. Not spiritual enough. Not healed enough.</p><p>We open the door to radical self-remembrance:<br>🔸 That your being is not broken, it is sacred<br>🔸 That self-worth is not something you earn, but remember<br>🔸 That becoming is not about fixing, but unfolding</p><p>This is not a healing journey to chase wholeness.<br>It’s an invitation to see that you’ve been whole all along -  in the chaos, in the cracks, in the mess.<br>You don’t need to transcend yourself.<br>You need to return to yourself.<br>And remember:<br>There is nothing wrong with you.<br>There never was.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You are not a problem to fix. You are a mystery to remember.<br>Somewhere along the way, you were taught to believe you had to be better.<br>Cleaner.<br>Calmer.<br>More of this, less of that.<br>But what if the ache to improve is not your truth - but your trauma?</p><p>In this episode, we dismantle the insidious wound of self-fixation—<br>that quiet, persistent belief that you are not enough.<br>Not evolved enough. Not spiritual enough. Not healed enough.</p><p>We open the door to radical self-remembrance:<br>🔸 That your being is not broken, it is sacred<br>🔸 That self-worth is not something you earn, but remember<br>🔸 That becoming is not about fixing, but unfolding</p><p>This is not a healing journey to chase wholeness.<br>It’s an invitation to see that you’ve been whole all along -  in the chaos, in the cracks, in the mess.<br>You don’t need to transcend yourself.<br>You need to return to yourself.<br>And remember:<br>There is nothing wrong with you.<br>There never was.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Oct 2025 12:44:01 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/aa3bd488/85ceb644.mp3" length="29423437" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q0t2MKGOugBZjvqtjhYjp9strWsRjryZPidc3NKxq3Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNjU0/YzA2ZmE4YjVjNDhm/YTk5ZDYzYjNjZDJk/NGNmMC5wbmc.jpg"/>
      <itunes:duration>2359</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You are not a problem to fix. You are a mystery to remember.<br>Somewhere along the way, you were taught to believe you had to be better.<br>Cleaner.<br>Calmer.<br>More of this, less of that.<br>But what if the ache to improve is not your truth - but your trauma?</p><p>In this episode, we dismantle the insidious wound of self-fixation—<br>that quiet, persistent belief that you are not enough.<br>Not evolved enough. Not spiritual enough. Not healed enough.</p><p>We open the door to radical self-remembrance:<br>🔸 That your being is not broken, it is sacred<br>🔸 That self-worth is not something you earn, but remember<br>🔸 That becoming is not about fixing, but unfolding</p><p>This is not a healing journey to chase wholeness.<br>It’s an invitation to see that you’ve been whole all along -  in the chaos, in the cracks, in the mess.<br>You don’t need to transcend yourself.<br>You need to return to yourself.<br>And remember:<br>There is nothing wrong with you.<br>There never was.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 4 : Why Emotion Is Intelligence - Reclaiming the Wisdom of Feeling</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Season 1, Episode 4 : Why Emotion Is Intelligence - Reclaiming the Wisdom of Feeling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9652258a</link>
      <description>
        <![CDATA[<p>Feeling is not failure. <br>It’s frequency. <br>It’s knowing.<br>You were never too much.<br>You were just too alive for a world that forgot how to feel.</p><p>In this episode, we dismantle the old narrative that emotion is chaos—<br>and instead, reclaim it as soul language.</p><p>Every tear, trigger, and tenderness holds encoded intelligence.<br>This is where we remember:<br>Emotion is not a problem to manage.<br>It’s a compass.<br>A sacred current guiding you home.</p><p>Inside, we explore:<br>🔸 The emotional body as an intuitive system<br>🔸 Why feeling deeply is a spiritual skill, not a flaw<br>🔸 How honouring emotion brings us closer to embodiment</p><p>This isn’t about controlling your emotions.<br>It’s about listening to them.<br>Letting them move through you like rivers of truth.<br>Because when you feel...<br>You remember.<br>You recalibrate.<br>You return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling is not failure. <br>It’s frequency. <br>It’s knowing.<br>You were never too much.<br>You were just too alive for a world that forgot how to feel.</p><p>In this episode, we dismantle the old narrative that emotion is chaos—<br>and instead, reclaim it as soul language.</p><p>Every tear, trigger, and tenderness holds encoded intelligence.<br>This is where we remember:<br>Emotion is not a problem to manage.<br>It’s a compass.<br>A sacred current guiding you home.</p><p>Inside, we explore:<br>🔸 The emotional body as an intuitive system<br>🔸 Why feeling deeply is a spiritual skill, not a flaw<br>🔸 How honouring emotion brings us closer to embodiment</p><p>This isn’t about controlling your emotions.<br>It’s about listening to them.<br>Letting them move through you like rivers of truth.<br>Because when you feel...<br>You remember.<br>You recalibrate.<br>You return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 18:46:36 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/9652258a/4556fc77.mp3" length="22559268" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1NBVjct-fpBSiy9K_0OPpF4hzIBGnTFqvlowGeT3S5w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZWM0/ZDRkZTVkMjAxMzRi/MmI2YjRmNjFkMjU2/YjZiYS5wbmc.jpg"/>
      <itunes:duration>2830</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling is not failure. <br>It’s frequency. <br>It’s knowing.<br>You were never too much.<br>You were just too alive for a world that forgot how to feel.</p><p>In this episode, we dismantle the old narrative that emotion is chaos—<br>and instead, reclaim it as soul language.</p><p>Every tear, trigger, and tenderness holds encoded intelligence.<br>This is where we remember:<br>Emotion is not a problem to manage.<br>It’s a compass.<br>A sacred current guiding you home.</p><p>Inside, we explore:<br>🔸 The emotional body as an intuitive system<br>🔸 Why feeling deeply is a spiritual skill, not a flaw<br>🔸 How honouring emotion brings us closer to embodiment</p><p>This isn’t about controlling your emotions.<br>It’s about listening to them.<br>Letting them move through you like rivers of truth.<br>Because when you feel...<br>You remember.<br>You recalibrate.<br>You return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 3: The Nervous System of the Soul - How to Feel Safe Being Here</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Season 1, Episode 3: The Nervous System of the Soul - How to Feel Safe Being Here</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a78ea1fc-0707-458f-9ad0-172fd3c797e5</guid>
      <link>https://share.transistor.fm/s/0b28a7dd</link>
      <description>
        <![CDATA[<p>Embodiment is the beginning of awakening.</p><p>Before your soul can soar... it needs to land.</p><p>In this episode, we explore a truth often overlooked in the spiritual world:</p><p>You can’t expand if your body doesn’t feel safe.</p><p>Visions, downloads, and cosmic insight mean nothing if your nervous system is in</p><p>survival mode.</p><p>This is a call back to the body - not as a burden, but as the sacred vessel your soul chose.</p><p><br>You’ll be guided into:</p><p>🔸 The link between safety and spiritual embodiment</p><p>🔸 Why the body is the soul’s anchor, not its cage</p><p>🔸 How regulation creates the conditions for true awakening</p><p>This isn’t about bypassing discomfort with light.</p><p>It’s about holding your humanness with love so the light can stay.</p><p>Awakening isn’t a destination.</p><p>It’s a deep breath.</p><p>A softened jaw.</p><p>A body that finally feels safe enough to stay.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Embodiment is the beginning of awakening.</p><p>Before your soul can soar... it needs to land.</p><p>In this episode, we explore a truth often overlooked in the spiritual world:</p><p>You can’t expand if your body doesn’t feel safe.</p><p>Visions, downloads, and cosmic insight mean nothing if your nervous system is in</p><p>survival mode.</p><p>This is a call back to the body - not as a burden, but as the sacred vessel your soul chose.</p><p><br>You’ll be guided into:</p><p>🔸 The link between safety and spiritual embodiment</p><p>🔸 Why the body is the soul’s anchor, not its cage</p><p>🔸 How regulation creates the conditions for true awakening</p><p>This isn’t about bypassing discomfort with light.</p><p>It’s about holding your humanness with love so the light can stay.</p><p>Awakening isn’t a destination.</p><p>It’s a deep breath.</p><p>A softened jaw.</p><p>A body that finally feels safe enough to stay.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Oct 2025 21:30:01 +1100</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/0b28a7dd/148da579.mp3" length="29810258" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nrSCToYeFS5NPaaPab0TtCbOsiauOtMnBKDluQa0jDQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NzIw/ZTc4YjE3OWQwMGIz/MTFmOGY3Y2IwYmNk/ZTZlYy5wbmc.jpg"/>
      <itunes:duration>2394</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Embodiment is the beginning of awakening.</p><p>Before your soul can soar... it needs to land.</p><p>In this episode, we explore a truth often overlooked in the spiritual world:</p><p>You can’t expand if your body doesn’t feel safe.</p><p>Visions, downloads, and cosmic insight mean nothing if your nervous system is in</p><p>survival mode.</p><p>This is a call back to the body - not as a burden, but as the sacred vessel your soul chose.</p><p><br>You’ll be guided into:</p><p>🔸 The link between safety and spiritual embodiment</p><p>🔸 Why the body is the soul’s anchor, not its cage</p><p>🔸 How regulation creates the conditions for true awakening</p><p>This isn’t about bypassing discomfort with light.</p><p>It’s about holding your humanness with love so the light can stay.</p><p>Awakening isn’t a destination.</p><p>It’s a deep breath.</p><p>A softened jaw.</p><p>A body that finally feels safe enough to stay.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 2: The Human Path Is Not a Mistake - It’s an Initiation</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Season 1, Episode 2: The Human Path Is Not a Mistake - It’s an Initiation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/211ccef5</link>
      <description>
        <![CDATA[<p>Reframing the mess as medicine, the shadow as sacred.</p><p>What if the chaos wasn't a problem to fix...</p><p>but an initiation to feel?</p><p><br>In this episode, we untangle the belief that struggle means something’s wrong.</p><p>Instead, we meet the human journey as an unfolding rite of passage</p><p>Raw, sacred, messy, and profoundly meaningful.</p><p><br>Through channelled insight and soul-deep reflection, we’ll explore:</p><p>🔸 Why being human isn’t a punishment—it’s alchemy</p><p>🔸 How to honour your shadow as a sacred teacher</p><p>🔸 The power of embracing rupture as part of your evolution</p><p><br>This is not about transcending the human.</p><p>It’s about transforming through it.</p><p>Your pain is not a flaw.</p><p>It’s an opening.</p><p>A threshold.</p><p>A return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reframing the mess as medicine, the shadow as sacred.</p><p>What if the chaos wasn't a problem to fix...</p><p>but an initiation to feel?</p><p><br>In this episode, we untangle the belief that struggle means something’s wrong.</p><p>Instead, we meet the human journey as an unfolding rite of passage</p><p>Raw, sacred, messy, and profoundly meaningful.</p><p><br>Through channelled insight and soul-deep reflection, we’ll explore:</p><p>🔸 Why being human isn’t a punishment—it’s alchemy</p><p>🔸 How to honour your shadow as a sacred teacher</p><p>🔸 The power of embracing rupture as part of your evolution</p><p><br>This is not about transcending the human.</p><p>It’s about transforming through it.</p><p>Your pain is not a flaw.</p><p>It’s an opening.</p><p>A threshold.</p><p>A return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Oct 2025 06:00:00 +1000</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/211ccef5/aaf88f22.mp3" length="25746395" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/07qwWy1nXQXAjgd3yAq04V_1V1wWNrgfP9UhE5V1-eI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMDMy/MGVkNzdjYzI5ODc2/Y2U2ODUxNjNkNmVh/OTY3Ni5wbmc.jpg"/>
      <itunes:duration>2090</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Reframing the mess as medicine, the shadow as sacred.</p><p>What if the chaos wasn't a problem to fix...</p><p>but an initiation to feel?</p><p><br>In this episode, we untangle the belief that struggle means something’s wrong.</p><p>Instead, we meet the human journey as an unfolding rite of passage</p><p>Raw, sacred, messy, and profoundly meaningful.</p><p><br>Through channelled insight and soul-deep reflection, we’ll explore:</p><p>🔸 Why being human isn’t a punishment—it’s alchemy</p><p>🔸 How to honour your shadow as a sacred teacher</p><p>🔸 The power of embracing rupture as part of your evolution</p><p><br>This is not about transcending the human.</p><p>It’s about transforming through it.</p><p>Your pain is not a flaw.</p><p>It’s an opening.</p><p>A threshold.</p><p>A return.</p><p>Now streaming on YouTube, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1, Episode 1: The Soul’s Choice to Be Human</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Season 1, Episode 1: The Soul’s Choice to Be Human</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/40421ee1</link>
      <description>
        <![CDATA[<p>What if you remembered—deep in your cells—that you chose this?</p><p>The body. The heartbreak. The gravity of time and tenderness of skin.</p><p>This isn’t punishment. It’s a pilgrimage.</p><p>In this opening episode, we begin where all things truly begin: with the soul’s “yes” to</p><p>incarnation.</p><p>You’ll be guided into the remembrance that your humanness is not a detour, but the</p><p>design.</p><p>A divinely coded agreement to experience Source through limitation, feeling, and flesh.</p><p>Together, we unravel the myth that life is a test, and reframe it as a sacred invitation—</p><p>to feel deeply, fall apart, expand, and rise again.</p><p>🔸 Channelled messages from Spirit</p><p>🔸 Reflection cues to awaken your own knowing</p><p>🔸 Integration practices for embodying your soul’s truth</p><p>You’re not late.</p><p>You’re not broken.</p><p>You’re exactly where your soul wanted to be.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if you remembered—deep in your cells—that you chose this?</p><p>The body. The heartbreak. The gravity of time and tenderness of skin.</p><p>This isn’t punishment. It’s a pilgrimage.</p><p>In this opening episode, we begin where all things truly begin: with the soul’s “yes” to</p><p>incarnation.</p><p>You’ll be guided into the remembrance that your humanness is not a detour, but the</p><p>design.</p><p>A divinely coded agreement to experience Source through limitation, feeling, and flesh.</p><p>Together, we unravel the myth that life is a test, and reframe it as a sacred invitation—</p><p>to feel deeply, fall apart, expand, and rise again.</p><p>🔸 Channelled messages from Spirit</p><p>🔸 Reflection cues to awaken your own knowing</p><p>🔸 Integration practices for embodying your soul’s truth</p><p>You’re not late.</p><p>You’re not broken.</p><p>You’re exactly where your soul wanted to be.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Sep 2025 06:00:00 +1000</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/40421ee1/84e44454.mp3" length="24364717" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xJPpxrl62QUgrv32C1mAORVYEJTxoWF2XVTjyOsEFlM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNDg3/NjJiNzMxYmFkNzZh/NDA1YzdiMjkwMDY0/M2Q3NC5wbmc.jpg"/>
      <itunes:duration>2031</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if you remembered—deep in your cells—that you chose this?</p><p>The body. The heartbreak. The gravity of time and tenderness of skin.</p><p>This isn’t punishment. It’s a pilgrimage.</p><p>In this opening episode, we begin where all things truly begin: with the soul’s “yes” to</p><p>incarnation.</p><p>You’ll be guided into the remembrance that your humanness is not a detour, but the</p><p>design.</p><p>A divinely coded agreement to experience Source through limitation, feeling, and flesh.</p><p>Together, we unravel the myth that life is a test, and reframe it as a sacred invitation—</p><p>to feel deeply, fall apart, expand, and rise again.</p><p>🔸 Channelled messages from Spirit</p><p>🔸 Reflection cues to awaken your own knowing</p><p>🔸 Integration practices for embodying your soul’s truth</p><p>You’re not late.</p><p>You’re not broken.</p><p>You’re exactly where your soul wanted to be.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Here To Be Human: An Introduction</title>
      <itunes:title>Here To Be Human: An Introduction</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">7a23ff0e-c7fe-4514-a9a5-f2fccfac95ff</guid>
      <link>https://share.transistor.fm/s/5696d5d3</link>
      <description>
        <![CDATA[<p>Here to Be Human: A Multidimensional Soul</p><p>This isn’t your ordinary podcast. It’s a portal.</p><p>Each episode is a ceremony — a transmission, a teaching, a mirror.</p><p>Here, spiritual truths meet scientific nuance. Cosmic memory meets cellular wisdom. And the mystical becomes something you can actually live.</p><p>You’ll hear the questions that sit on all our souls — the ones we’re often too afraid to ask.</p><p>I bring them to Spirit. And Spirit answers.</p><p>Unfiltered. Uncensored. Through me, for us.</p><p>This is not about bypassing the human experience.</p><p><br>This is about becoming it fully — with your feet in the mud, your hands on your heart, and your soul remembering its place in the stars.</p><p><br></p><p>Every episode unfolds in four parts:</p><p>🔸 A soul teaching to stir remembrance</p><p>🔸 A transmission of insight, energy, and language</p><p>🔸 A real-world anchor — the raw and the real</p><p>🔸 A final integration with rituals, journal prompts, and spiritual practices</p><p><br>This is a space for the ones who cracked open and stayed open.</p><p><br>The ones walking between dimensions — but still answering texts, grieving, loving, and trying to make sense of it all.</p><p>It’s not self-help.</p><p>It’s soul remembering.</p><p>And you’re not too much for it.</p><p>You’re exactly on time.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here to Be Human: A Multidimensional Soul</p><p>This isn’t your ordinary podcast. It’s a portal.</p><p>Each episode is a ceremony — a transmission, a teaching, a mirror.</p><p>Here, spiritual truths meet scientific nuance. Cosmic memory meets cellular wisdom. And the mystical becomes something you can actually live.</p><p>You’ll hear the questions that sit on all our souls — the ones we’re often too afraid to ask.</p><p>I bring them to Spirit. And Spirit answers.</p><p>Unfiltered. Uncensored. Through me, for us.</p><p>This is not about bypassing the human experience.</p><p><br>This is about becoming it fully — with your feet in the mud, your hands on your heart, and your soul remembering its place in the stars.</p><p><br></p><p>Every episode unfolds in four parts:</p><p>🔸 A soul teaching to stir remembrance</p><p>🔸 A transmission of insight, energy, and language</p><p>🔸 A real-world anchor — the raw and the real</p><p>🔸 A final integration with rituals, journal prompts, and spiritual practices</p><p><br>This is a space for the ones who cracked open and stayed open.</p><p><br>The ones walking between dimensions — but still answering texts, grieving, loving, and trying to make sense of it all.</p><p>It’s not self-help.</p><p>It’s soul remembering.</p><p>And you’re not too much for it.</p><p>You’re exactly on time.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 14:01:11 +1000</pubDate>
      <author>Julie Zdravkovski</author>
      <enclosure url="https://media.transistor.fm/5696d5d3/0012ddcf.mp3" length="4495047" type="audio/mpeg"/>
      <itunes:author>Julie Zdravkovski</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hpgVz1txYe31VKToLCM63ECLONh2SMGVPlRexN7Zor8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kM2Yw/MDU3YTk1NjlhZGNh/YWJhZTVhMzQ2MDA1/NGFhNy5wbmc.jpg"/>
      <itunes:duration>278</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here to Be Human: A Multidimensional Soul</p><p>This isn’t your ordinary podcast. It’s a portal.</p><p>Each episode is a ceremony — a transmission, a teaching, a mirror.</p><p>Here, spiritual truths meet scientific nuance. Cosmic memory meets cellular wisdom. And the mystical becomes something you can actually live.</p><p>You’ll hear the questions that sit on all our souls — the ones we’re often too afraid to ask.</p><p>I bring them to Spirit. And Spirit answers.</p><p>Unfiltered. Uncensored. Through me, for us.</p><p>This is not about bypassing the human experience.</p><p><br>This is about becoming it fully — with your feet in the mud, your hands on your heart, and your soul remembering its place in the stars.</p><p><br></p><p>Every episode unfolds in four parts:</p><p>🔸 A soul teaching to stir remembrance</p><p>🔸 A transmission of insight, energy, and language</p><p>🔸 A real-world anchor — the raw and the real</p><p>🔸 A final integration with rituals, journal prompts, and spiritual practices</p><p><br>This is a space for the ones who cracked open and stayed open.</p><p><br>The ones walking between dimensions — but still answering texts, grieving, loving, and trying to make sense of it all.</p><p>It’s not self-help.</p><p>It’s soul remembering.</p><p>And you’re not too much for it.</p><p>You’re exactly on time.</p><p>Now streaming on YouTube, Rumble, Spotify and Apple Podcasts </p><p><br></p><p>New episodes drop weekly</p><p><br></p><p>👉 Subscribe to Here to Be Human so you never miss an episode.</p><p>👉 Share this with someone learning to feel again.</p><p>👉 Leave a comment to help this work reach more people.</p><p><br></p><p><strong>Book a Spiritual Advisory Session </strong><br>https://book-julie-now.as.me/SPIRIT-ADVISORY </p><p><strong>Join my yearly Spiritual Education Program - TRI Sense Method</strong><br>https://book-julie-now.as.me/</p><p><strong>Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)</strong><br>https://book-julie-now.as.me/</p><p>Julie 🤍<br>@modern.day.medium<br>@here.be.to.be.human.podcast </p><p><br></p><p>#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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