That's what this podcast is for. Each episode, you'll meet people who've lived through the questions you're now asking yourself. You'll have all your burning questions answered by researchers from the National Centre for Healthy Ageing, who have devoted their careers to helping us live well and age well.

In this series you'll learn all about:

• Alcohol - how much is too much?
• Dementia, and what the evidence actually says about prevention
• Staying in your own home for as long as possible
• When to see a geriatrician (and what a geriatrician actually does)
• How to think about residential aged care
• How unstable housing can impact our health
• The everyday changes that make the biggest difference to how you age

Your hosts are Dr Taya Collyer (lead biostatistician, National Centre for Healthy Ageing) and Tracy Parish (broadcaster and medical research journalist).

New episodes coming soon.

Learn more about the National Centre for Healthy Ageing: www.ncha.org.au

Produced by Miniature