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    <title>Hello Dad</title>
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    <description>The Hello Dad podcast is a show about the adventures of being a new parent and raising a child in New York City. Learn more by visiting www.HelloDad.com.</description>
    <copyright>© 2025 Ryan</copyright>
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    <pubDate>Wed, 23 Jul 2025 14:36:00 +0000</pubDate>
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    <link>http://www.hellodad.com</link>
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      <title>Hello Dad</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Ryan</itunes:author>
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    <itunes:summary>The Hello Dad podcast is a show about the adventures of being a new parent and raising a child in New York City. Learn more by visiting www.HelloDad.com.</itunes:summary>
    <itunes:subtitle>The Hello Dad podcast is a show about the adventures of being a new parent and raising a child in New York City.</itunes:subtitle>
    <itunes:keywords>dadblog,kids,lifestyle,momblog,parenting,raisingchildren</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ryan</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Slime, Science, and Sleepy-Time Shenanigans</title>
      <itunes:title>Slime, Science, and Sleepy-Time Shenanigans</itunes:title>
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      <description>
        <![CDATA[<p>Lights out, covers up—let’s talk slime! In this cozy bedtime chat, my son explains exactly how to make the perfect batch of slime… without ever leaving bed. From gooey ingredients to the ultimate mix, he breaks it all down while winding down for sleep. It’s a short, sweet, and slightly sleepy conversation about one of kids’ favorite DIY experiments.</p>]]>
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        <![CDATA[<p>Lights out, covers up—let’s talk slime! In this cozy bedtime chat, my son explains exactly how to make the perfect batch of slime… without ever leaving bed. From gooey ingredients to the ultimate mix, he breaks it all down while winding down for sleep. It’s a short, sweet, and slightly sleepy conversation about one of kids’ favorite DIY experiments.</p>]]>
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      <pubDate>Sat, 22 Feb 2025 12:52:12 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/58b8c86f/7f2018cc.mp3" length="2968839" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
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      <itunes:duration>186</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Lights out, covers up—let’s talk slime! In this cozy bedtime chat, my son explains exactly how to make the perfect batch of slime… without ever leaving bed. From gooey ingredients to the ultimate mix, he breaks it all down while winding down for sleep. It’s a short, sweet, and slightly sleepy conversation about one of kids’ favorite DIY experiments.</p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, dad, storytelling, slime</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Quarantine</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Quarantine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Thoughts and reflections while being quarantined with the possibility of having the coronavirus. </p>]]>
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        <![CDATA[<p>Thoughts and reflections while being quarantined with the possibility of having the coronavirus. </p>]]>
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      <pubDate>Sun, 29 Mar 2020 20:00:00 +0000</pubDate>
      <author>Ryan</author>
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      <itunes:author>Ryan</itunes:author>
      <itunes:duration>926</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Thoughts and reflections while being quarantined with the possibility of having the coronavirus. </p>]]>
      </itunes:summary>
      <itunes:keywords>corona virus</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>T-Ball &amp; 4th Birthday Adventures!</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>T-Ball &amp; 4th Birthday Adventures!</itunes:title>
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      <description>
        <![CDATA[This episode highlights the adventures and anxieties around starting t-ball and we also celebrated our sons 4th birthday by insanely inviting 34 people to our house to swim, play on a play-set as well as one little surprise activity. There's also one good lesson that is important for all parents to be mindful of. Enjoy!]]>
      </description>
      <content:encoded>
        <![CDATA[This episode highlights the adventures and anxieties around starting t-ball and we also celebrated our sons 4th birthday by insanely inviting 34 people to our house to swim, play on a play-set as well as one little surprise activity. There's also one good lesson that is important for all parents to be mindful of. Enjoy!]]>
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      <pubDate>Sun, 08 Sep 2019 21:00:00 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/8006904b/bb7ad578.mp3" length="10464294" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
      <itunes:image href="https://img.transistor.fm/78apiTpWY3ahrtRysI74sMGFFYf72cuEERf9i6i8UDc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkxOTg0LzE1/Njc5OTE4MzYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>651</itunes:duration>
      <itunes:summary>This episode highlights the adventures and anxieties around starting t-ball and we also celebrated our sons 4th birthday by insanely inviting 34 people to our house to swim, play on a play-set as well as one little surprise activity. There's also one good lesson that is important for all parents to be mindful of. Enjoy!</itunes:summary>
      <itunes:subtitle>This episode highlights the adventures and anxieties around starting t-ball and we also celebrated our sons 4th birthday by insanely inviting 34 people to our house to swim, play on a play-set as well as one little surprise activity. There's also one good</itunes:subtitle>
      <itunes:keywords>parent, parenting, toddler, dad, educational</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 7 - The Catch Up Episode</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7 - The Catch Up Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8caf6702</link>
      <description>
        <![CDATA[After a nearly 3.5 year hiatus, the Hello Dad podcast is kicking back off. This episode catches you up on a major life change and shares some quick moments from the last few years. Basically, this episode is a podcast time machine! ]]>
      </description>
      <content:encoded>
        <![CDATA[After a nearly 3.5 year hiatus, the Hello Dad podcast is kicking back off. This episode catches you up on a major life change and shares some quick moments from the last few years. Basically, this episode is a podcast time machine! ]]>
      </content:encoded>
      <pubDate>Sat, 31 Aug 2019 21:00:00 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/8caf6702/499c3fe7.mp3" length="9657035" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
      <itunes:duration>600</itunes:duration>
      <itunes:summary>After a nearly 3.5 year hiatus, the Hello Dad podcast is kicking back off. This episode catches you up on a major life change and shares some quick moments from the last few years. Basically, this episode is a podcast time machine! </itunes:summary>
      <itunes:subtitle>After a nearly 3.5 year hiatus, the Hello Dad podcast is kicking back off. This episode catches you up on a major life change and shares some quick moments from the last few years. Basically, this episode is a podcast time machine! </itunes:subtitle>
      <itunes:keywords>parenting, dad blog, hello dad, kids, raising a boy, toddler</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>6. Exhaustion, Feeling Crazy and a Bunch of Firsts</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>6. Exhaustion, Feeling Crazy and a Bunch of Firsts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>This episode highlights a bunch of firsts. I also share our experience with the early days of breast feeding and exhaustion. And I may also introduce our son to rap music.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode highlights a bunch of firsts. I also share our experience with the early days of breast feeding and exhaustion. And I may also introduce our son to rap music.</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Feb 2016 14:24:41 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/a1d5a0b0/db2f8dc1.mp3" length="17328485" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
      <itunes:image href="https://img.transistor.fm/DYDsUWBfvsjLtuin7BdfdaAB-KkDm21MU1nkgivP4gs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3OTYwLzE1/NTk2NTUzNzItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1079</itunes:duration>
      <itunes:summary>This episode highlights a bunch of firsts. I also share our experience with the early days of breast feeding and exhaustion. And I may also introduce our son to rap music.</itunes:summary>
      <itunes:subtitle>This episode highlights a bunch of firsts. I also share our experience with the early days of breast feeding and exhaustion. And I may also introduce our son to rap music.</itunes:subtitle>
      <itunes:keywords>dadblog,kids,lifestyle,momblog,parenting,raisingchildren</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Delivery Episode!</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Delivery Episode!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/54dd76a9</link>
      <description>
        <![CDATA[<p>This episode of the Hello Dad podcast takes you behind the scenes of when we had our baby. It highlights a range of things such as our trip to the hospital, the first big cry, our trip home and many great moments in between.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode of the Hello Dad podcast takes you behind the scenes of when we had our baby. It highlights a range of things such as our trip to the hospital, the first big cry, our trip home and many great moments in between.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Oct 2015 13:15:49 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/54dd76a9/02c03473.mp3" length="14227818" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
      <itunes:image href="https://img.transistor.fm/A6KPYhorIBYwpdsA0w2-zkSLrAcslCHY5ioSvUGHVAM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3OTU5LzE1/NTk2NTUzNzAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>885</itunes:duration>
      <itunes:summary>This episode of the Hello Dad podcast takes you behind the scenes of when we had our baby. It highlights a range of things such as our trip to the hospital, the first big cry, our trip home and many great moments in between.</itunes:summary>
      <itunes:subtitle>This episode of the Hello Dad podcast takes you behind the scenes of when we had our baby. It highlights a range of things such as our trip to the hospital, the first big cry, our trip home and many great moments in between.</itunes:subtitle>
      <itunes:keywords>dadblog,kids,lifestyle,momblog,parenting,raisingchildren</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Parent Peptalk with Jim Lin of Busy Dad Blog</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>New Parent Peptalk with Jim Lin of Busy Dad Blog</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/48795470</link>
      <description>
        <![CDATA[<p>In this episode I'm chatting with dad blogger, Jim Lin, who runs the popular website Busy Dad Blog. You might call this somewhat of a new parent pep talk as my wife and I prepare for the birth of our child. We discuss everything from giving birth to the cons of giving your child an unusual name.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I'm chatting with dad blogger, Jim Lin, who runs the popular website Busy Dad Blog. You might call this somewhat of a new parent pep talk as my wife and I prepare for the birth of our child. We discuss everything from giving birth to the cons of giving your child an unusual name.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Sep 2015 12:00:00 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/48795470/38e74d77.mp3" length="15764749" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
      <itunes:image href="https://img.transistor.fm/GFE7_8yjkfSgkyQ6-pBLp81QWacqrnBhAGaKClqST3o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3OTU4LzE1/NTk2NTUzNjctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>982</itunes:duration>
      <itunes:summary>In this episode I'm chatting with dad blogger, Jim Lin, who runs the popular website Busy Dad Blog. You might call this somewhat of a new parent pep talk as my wife and I prepare for the birth of our child. We discuss everything from giving birth to the cons of giving your child an unusual name.</itunes:summary>
      <itunes:subtitle>In this episode I'm chatting with dad blogger, Jim Lin, who runs the popular website Busy Dad Blog. You might call this somewhat of a new parent pep talk as my wife and I prepare for the birth of our child. We discuss everything from giving birth to the c</itunes:subtitle>
      <itunes:keywords>dadblog,kids,lifestyle,momblog,parenting,raisingchildren</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Conversation with My Wife</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>A Conversation with My Wife</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d34b90dc877b10e2dedc0bc187ed70f0</guid>
      <link>https://share.transistor.fm/s/4814b6ac</link>
      <description>
        <![CDATA[<p>Episode three is a conversation between my wife and I where we discuss a number of things that has to do with the pregnancy, being a new parent and me doing something for the first time.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode three is a conversation between my wife and I where we discuss a number of things that has to do with the pregnancy, being a new parent and me doing something for the first time.</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Sep 2015 14:00:00 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/4814b6ac/0456ed9e.mp3" length="14075787" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
      <itunes:image href="https://img.transistor.fm/gOGDLk0DoqEDPsmNLgFoUkVli2Ccuk4bHWoTjyUTpKA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3OTU3LzE1/NTk2NTUzNjUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>876</itunes:duration>
      <itunes:summary>Episode three is a conversation between my wife and I where we discuss a number of things that has to do with the pregnancy, being a new parent and me doing something for the first time.</itunes:summary>
      <itunes:subtitle>Episode three is a conversation between my wife and I where we discuss a number of things that has to do with the pregnancy, being a new parent and me doing something for the first time.</itunes:subtitle>
      <itunes:keywords>dadblog,kids,lifestyle,momblog,parenting,raisingchildren</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Parenting Class, Baby Names &amp; Pillows Oh My!</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Parenting Class, Baby Names &amp; Pillows Oh My!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7273d2fbfc97ec03de46b8b1536f5158</guid>
      <link>https://share.transistor.fm/s/2826645f</link>
      <description>
        <![CDATA[<p>During this episode we touch on topics ranging from learning to cook, not having a baby name, parenting class (and if its' worthwhile) and all those stinking pillows in our bed. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>During this episode we touch on topics ranging from learning to cook, not having a baby name, parenting class (and if its' worthwhile) and all those stinking pillows in our bed. </p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Sep 2015 14:00:00 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/2826645f/ea2554a1.mp3" length="16396080" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
      <itunes:image href="https://img.transistor.fm/LWR52JflVRvUTwHB3CMvup7KMhwZ8C7yOHaRr5aL89k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3OTU2LzE1/NTk2NTUzNjMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1021</itunes:duration>
      <itunes:summary>During this episode we touch on topics ranging from learning to cook, not having a baby name, parenting class (and if its' worthwhile) and all those stinking pillows in our bed. </itunes:summary>
      <itunes:subtitle>During this episode we touch on topics ranging from learning to cook, not having a baby name, parenting class (and if its' worthwhile) and all those stinking pillows in our bed. </itunes:subtitle>
      <itunes:keywords>dadblog,kids,lifestyle,momblog,parenting,raisingchildren</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Intro + We're Having a Baby!</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Intro + We're Having a Baby!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5a54716e4d608ecfa3b80590847e402</guid>
      <link>https://share.transistor.fm/s/6e5ee395</link>
      <description>
        <![CDATA[<p>Welcome to the Hello Dad podcast. This episode highlights my wife's reaction on me doing this podcast, and I'll also share my mother and grandmothers reaction when they found how we were having a baby.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the Hello Dad podcast. This episode highlights my wife's reaction on me doing this podcast, and I'll also share my mother and grandmothers reaction when they found how we were having a baby.</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Sep 2015 14:00:00 +0000</pubDate>
      <author>Ryan</author>
      <enclosure url="https://media.transistor.fm/6e5ee395/538c3566.mp3" length="10701864" type="audio/mpeg"/>
      <itunes:author>Ryan</itunes:author>
      <itunes:image href="https://img.transistor.fm/yCahcVzyt9SLfty2MYh-aKNTVBNpEoDBFoUYEVoy6N8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3OTU1LzE1/NTk2NTUzNjItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>665</itunes:duration>
      <itunes:summary>Welcome to the Hello Dad podcast. This episode highlights my wife's reaction on me doing this podcast, and I'll also share my mother and grandmothers reaction when they found how we were having a baby.</itunes:summary>
      <itunes:subtitle>Welcome to the Hello Dad podcast. This episode highlights my wife's reaction on me doing this podcast, and I'll also share my mother and grandmothers reaction when they found how we were having a baby.</itunes:subtitle>
      <itunes:keywords>dadblog,kids,lifestyle,momblog,parenting,raisingchildren</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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