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    <title>Health Drive</title>
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    <description>Health Drive is a podcast for anyone trying to make sense of their own health.

Every episode takes one question — the kind you'd ask a doctor if you had longer than ten minutes — and talks it through properly. Weight and the medications everyone is talking about. Sleep, and why it falls apart. Pain nobody can explain. The tests you've been offered and the ones you haven't. The things you've read and can't tell whether to believe.

No jargon. No panic. No being talked down to. Just clear, careful conversation about what is actually known, what isn't, and what any of it means for you — including the part where nobody knows.

Every claim comes with the published source it came from, listed in full with each episode, so you never have to take our word for it.

From sofidex — the plain-language health library. sofidex.com</description>
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    <pubDate>Mon, 12 Oct 2026 14:49:37 -0500</pubDate>
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    <itunes:author>Sofidex</itunes:author>
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    <itunes:summary>Health Drive is a podcast for anyone trying to make sense of their own health.

Every episode takes one question — the kind you'd ask a doctor if you had longer than ten minutes — and talks it through properly. Weight and the medications everyone is talking about. Sleep, and why it falls apart. Pain nobody can explain. The tests you've been offered and the ones you haven't. The things you've read and can't tell whether to believe.

No jargon. No panic. No being talked down to. Just clear, careful conversation about what is actually known, what isn't, and what any of it means for you — including the part where nobody knows.

Every claim comes with the published source it came from, listed in full with each episode, so you never have to take our word for it.

From sofidex — the plain-language health library. sofidex.com</itunes:summary>
    <itunes:subtitle>Health Drive is a podcast for anyone trying to make sense of their own health.</itunes:subtitle>
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