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    <title>Living Your Wellness Life </title>
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    <description>Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

https://sherwood.tv</description>
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    <pubDate>Thu, 06 Nov 2025 05:00:15 -0600</pubDate>
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    <itunes:summary>Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

https://sherwood.tv</itunes:summary>
    <itunes:subtitle>Weekly inspiration to go further in this ever-changing world.</itunes:subtitle>
    <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
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      <itunes:name>Dr. Mark Sherwood</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Gut Bombshell: The Toxic Trio</title>
      <itunes:episode>288</itunes:episode>
      <podcast:episode>288</podcast:episode>
      <itunes:title>Gut Bombshell: The Toxic Trio</itunes:title>
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        <![CDATA[<p>Dr. Mark and Michele reveal the “Gut Bombshell” — three common foods silently destroying health: gluten-containing grains, high-fructose corn syrup, and seed oils. These culprits disrupt gut bacteria, trigger leaky gut, and fuel inflammation, leading to fatigue, autoimmune issues, brain fog, and chronic pain. They unpack how America’s diet and government subsidies have magnified the problem, and share simple swaps to restore balance and vitality.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#GutHealth, #LeakyGut, #Autoimmune, #Inflammation, #SeedOils, #GlutenFree, #SugarDetox, #HealthyLiving, #NutritionMatters, #DigestiveHealth, #FatigueFix, #WellnessJourney</p>]]>
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        <![CDATA[<p>Dr. Mark and Michele reveal the “Gut Bombshell” — three common foods silently destroying health: gluten-containing grains, high-fructose corn syrup, and seed oils. These culprits disrupt gut bacteria, trigger leaky gut, and fuel inflammation, leading to fatigue, autoimmune issues, brain fog, and chronic pain. They unpack how America’s diet and government subsidies have magnified the problem, and share simple swaps to restore balance and vitality.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#GutHealth, #LeakyGut, #Autoimmune, #Inflammation, #SeedOils, #GlutenFree, #SugarDetox, #HealthyLiving, #NutritionMatters, #DigestiveHealth, #FatigueFix, #WellnessJourney</p>]]>
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      <pubDate>Thu, 06 Nov 2025 05:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
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      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
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      <itunes:duration>1712</itunes:duration>
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        <![CDATA[<p>Dr. Mark and Michele reveal the “Gut Bombshell” — three common foods silently destroying health: gluten-containing grains, high-fructose corn syrup, and seed oils. These culprits disrupt gut bacteria, trigger leaky gut, and fuel inflammation, leading to fatigue, autoimmune issues, brain fog, and chronic pain. They unpack how America’s diet and government subsidies have magnified the problem, and share simple swaps to restore balance and vitality.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#GutHealth, #LeakyGut, #Autoimmune, #Inflammation, #SeedOils, #GlutenFree, #SugarDetox, #HealthyLiving, #NutritionMatters, #DigestiveHealth, #FatigueFix, #WellnessJourney</p>]]>
      </itunes:summary>
      <itunes:keywords>#GutHealth, #LeakyGut, #Autoimmune, #Inflammation, #SeedOils, #GlutenFree, #SugarDetox, #HealthyLiving, #NutritionMatters, #DigestiveHealth, #FatigueFix, #WellnessJourney</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Liver Health Awakening</title>
      <itunes:episode>287</itunes:episode>
      <podcast:episode>287</podcast:episode>
      <itunes:title>Liver Health Awakening</itunes:title>
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        <![CDATA[<p>Your liver is one of the body’s most vital and regenerative organs—yet often the most neglected. Dr. Mark and Michele reveal how fatigue, brain fog, and inflammation often trace back to liver overload from poor diet, toxins, and stress. They explain how simple changes—nutrient-rich foods, hydration, movement, and regular detoxing—restore balance and energy. Learn how caring for your liver supports your whole-body vitality, both physically and spiritually.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p>#LiverHealth, #DetoxNaturally, #MetabolicHealth, #HolisticWellness, #MindBodySpirit, #FaithAndHealth, #HealthyLiving, #NaturalHealing, #FatigueFix, #CleanEating, #WellnessJourney, #HealthRestoration</p>]]>
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        <![CDATA[<p>Your liver is one of the body’s most vital and regenerative organs—yet often the most neglected. Dr. Mark and Michele reveal how fatigue, brain fog, and inflammation often trace back to liver overload from poor diet, toxins, and stress. They explain how simple changes—nutrient-rich foods, hydration, movement, and regular detoxing—restore balance and energy. Learn how caring for your liver supports your whole-body vitality, both physically and spiritually.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p>#LiverHealth, #DetoxNaturally, #MetabolicHealth, #HolisticWellness, #MindBodySpirit, #FaithAndHealth, #HealthyLiving, #NaturalHealing, #FatigueFix, #CleanEating, #WellnessJourney, #HealthRestoration</p>]]>
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      <pubDate>Tue, 04 Nov 2025 05:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5066e3a3/e1ac0c66.mp3" length="26525796" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
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      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Your liver is one of the body’s most vital and regenerative organs—yet often the most neglected. Dr. Mark and Michele reveal how fatigue, brain fog, and inflammation often trace back to liver overload from poor diet, toxins, and stress. They explain how simple changes—nutrient-rich foods, hydration, movement, and regular detoxing—restore balance and energy. Learn how caring for your liver supports your whole-body vitality, both physically and spiritually.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p>#LiverHealth, #DetoxNaturally, #MetabolicHealth, #HolisticWellness, #MindBodySpirit, #FaithAndHealth, #HealthyLiving, #NaturalHealing, #FatigueFix, #CleanEating, #WellnessJourney, #HealthRestoration</p>]]>
      </itunes:summary>
      <itunes:keywords>#LiverHealth, #DetoxNaturally, #MetabolicHealth, #HolisticWellness, #MindBodySpirit, #FaithAndHealth, #HealthyLiving, #NaturalHealing, #FatigueFix, #CleanEating, #WellnessJourney, #HealthRestoration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Train Your Hormones</title>
      <itunes:episode>286</itunes:episode>
      <podcast:episode>286</podcast:episode>
      <itunes:title>Train Your Hormones</itunes:title>
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        <![CDATA[<p>This episode explains heat-shock proteins and practical ways to trigger them—sauna, brief cold exposure (50–60°F for 1–5 minutes), short intense exercise, intermittent fasting, and phytochemicals like curcumin and broccoli-sprout–derived sulforaphane. Hosts connect HSPs and daily habits to hormone balance, noting how ultra-processed carbs and chronic stress drive insulin, cortisol, thyroid, and leptin dysregulation. Takeaways: clean up nutrition, test—not guess—when symptoms persist, and start the day with a protein-forward breakfast instead of sugar.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HeatShockProteins, #ColdPlunge, #SaunaTherapy, #HIIT, #IntermittentFasting, #HormoneHealth, #InsulinResistance, #CortisolBalance, #ThyroidSupport, #LeptinResistance, #MetabolicHealth, #ProteinFirst</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode explains heat-shock proteins and practical ways to trigger them—sauna, brief cold exposure (50–60°F for 1–5 minutes), short intense exercise, intermittent fasting, and phytochemicals like curcumin and broccoli-sprout–derived sulforaphane. Hosts connect HSPs and daily habits to hormone balance, noting how ultra-processed carbs and chronic stress drive insulin, cortisol, thyroid, and leptin dysregulation. Takeaways: clean up nutrition, test—not guess—when symptoms persist, and start the day with a protein-forward breakfast instead of sugar.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HeatShockProteins, #ColdPlunge, #SaunaTherapy, #HIIT, #IntermittentFasting, #HormoneHealth, #InsulinResistance, #CortisolBalance, #ThyroidSupport, #LeptinResistance, #MetabolicHealth, #ProteinFirst</p>]]>
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      <pubDate>Thu, 30 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8debd653/50b7f6e9.mp3" length="25400217" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
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      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode explains heat-shock proteins and practical ways to trigger them—sauna, brief cold exposure (50–60°F for 1–5 minutes), short intense exercise, intermittent fasting, and phytochemicals like curcumin and broccoli-sprout–derived sulforaphane. Hosts connect HSPs and daily habits to hormone balance, noting how ultra-processed carbs and chronic stress drive insulin, cortisol, thyroid, and leptin dysregulation. Takeaways: clean up nutrition, test—not guess—when symptoms persist, and start the day with a protein-forward breakfast instead of sugar.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HeatShockProteins, #ColdPlunge, #SaunaTherapy, #HIIT, #IntermittentFasting, #HormoneHealth, #InsulinResistance, #CortisolBalance, #ThyroidSupport, #LeptinResistance, #MetabolicHealth, #ProteinFirst</p>]]>
      </itunes:summary>
      <itunes:keywords>#HeatShockProteins, #ColdPlunge, #SaunaTherapy, #HIIT, #IntermittentFasting, #HormoneHealth, #InsulinResistance, #CortisolBalance, #ThyroidSupport, #LeptinResistance, #MetabolicHealth, #ProteinFirst</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Reset Your Rhythm</title>
      <itunes:episode>285</itunes:episode>
      <podcast:episode>285</podcast:episode>
      <itunes:title>Reset Your Rhythm</itunes:title>
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        <![CDATA[<p>This episode explores how light exposure, sleep patterns, and daily habits influence hormone balance, metabolism, and emotional resilience. Dr. Mark and Michele explain why early morning sunlight signals the brain to elevate cortisol at the right time, improving fat burning and regulating mood. They discuss how artificial light at night disrupts melatonin and sleep quality, leading to weight gain and stress. Practical takeaways include getting sunlight first thing, reducing evening screen glow, cooling the bedroom, and using calming music to shift the nervous system.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#CircadianRhythm, #HormoneHealth, #CortisolBalance, #MorningSunlight, #SleepHygiene, #Melatonin, #MetabolicHealth, #StressRecovery, #NaturalHealing, #HealthyHabits, #MindBodyConnection, #HolisticWellness</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode explores how light exposure, sleep patterns, and daily habits influence hormone balance, metabolism, and emotional resilience. Dr. Mark and Michele explain why early morning sunlight signals the brain to elevate cortisol at the right time, improving fat burning and regulating mood. They discuss how artificial light at night disrupts melatonin and sleep quality, leading to weight gain and stress. Practical takeaways include getting sunlight first thing, reducing evening screen glow, cooling the bedroom, and using calming music to shift the nervous system.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#CircadianRhythm, #HormoneHealth, #CortisolBalance, #MorningSunlight, #SleepHygiene, #Melatonin, #MetabolicHealth, #StressRecovery, #NaturalHealing, #HealthyHabits, #MindBodyConnection, #HolisticWellness</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f221d2d5/19b622f6.mp3" length="26107279" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/Ua6vXDepKfCq1l7pOUPp5ZC8To1bVjIkX6PqcEiKlbI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NThi/NDZmOGY1MDQ2ZjNm/NGU1Zjg3Njc2ZGYz/YjcxYi5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode explores how light exposure, sleep patterns, and daily habits influence hormone balance, metabolism, and emotional resilience. Dr. Mark and Michele explain why early morning sunlight signals the brain to elevate cortisol at the right time, improving fat burning and regulating mood. They discuss how artificial light at night disrupts melatonin and sleep quality, leading to weight gain and stress. Practical takeaways include getting sunlight first thing, reducing evening screen glow, cooling the bedroom, and using calming music to shift the nervous system.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#CircadianRhythm, #HormoneHealth, #CortisolBalance, #MorningSunlight, #SleepHygiene, #Melatonin, #MetabolicHealth, #StressRecovery, #NaturalHealing, #HealthyHabits, #MindBodyConnection, #HolisticWellness</p>]]>
      </itunes:summary>
      <itunes:keywords>#CircadianRhythm, #HormoneHealth, #CortisolBalance, #MorningSunlight, #SleepHygiene, #Melatonin, #MetabolicHealth, #StressRecovery, #NaturalHealing, #HealthyHabits, #MindBodyConnection, #HolisticWellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Breaking the Dopamine Cycle</title>
      <itunes:episode>284</itunes:episode>
      <podcast:episode>284</podcast:episode>
      <itunes:title>Breaking the Dopamine Cycle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Modern life leaves many trapped in a dopamine hangover—constantly chasing stimulation through screens, sugar, or stress. Dr. Mark and Michele unpack how this endless pursuit drains motivation, damages the liver, and even disrupts sleep. They explain how mindful living, resistance training, and proper nutrition can restore balance. From liver regeneration to joint pain prevention, this episode explores replacing harmful habits with healthier ones to rejuvenate both body and mind.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#DopamineDetox, #MindfulLiving, #LiverHealth, #Overstimulation, #ResilienceTraining, #BoneHealth, #Omega3Power, #AntiInflammatory, #HealthyHabits, #EmotionalBalance, #JointPainRelief, #NaturalHealing</p>]]>
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      <content:encoded>
        <![CDATA[<p>Modern life leaves many trapped in a dopamine hangover—constantly chasing stimulation through screens, sugar, or stress. Dr. Mark and Michele unpack how this endless pursuit drains motivation, damages the liver, and even disrupts sleep. They explain how mindful living, resistance training, and proper nutrition can restore balance. From liver regeneration to joint pain prevention, this episode explores replacing harmful habits with healthier ones to rejuvenate both body and mind.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#DopamineDetox, #MindfulLiving, #LiverHealth, #Overstimulation, #ResilienceTraining, #BoneHealth, #Omega3Power, #AntiInflammatory, #HealthyHabits, #EmotionalBalance, #JointPainRelief, #NaturalHealing</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0a4f40ff/2568f7ba.mp3" length="25447961" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/nnP3aJCQ79SbHNidnnM28MFiKMKfprH76mVGqpOCxEY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMjZl/ZGQ1YmFkOGUyMDI5/YzY3ODY1N2UyYjhi/YTMxZi5qcGc.jpg"/>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Modern life leaves many trapped in a dopamine hangover—constantly chasing stimulation through screens, sugar, or stress. Dr. Mark and Michele unpack how this endless pursuit drains motivation, damages the liver, and even disrupts sleep. They explain how mindful living, resistance training, and proper nutrition can restore balance. From liver regeneration to joint pain prevention, this episode explores replacing harmful habits with healthier ones to rejuvenate both body and mind.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#DopamineDetox, #MindfulLiving, #LiverHealth, #Overstimulation, #ResilienceTraining, #BoneHealth, #Omega3Power, #AntiInflammatory, #HealthyHabits, #EmotionalBalance, #JointPainRelief, #NaturalHealing</p>]]>
      </itunes:summary>
      <itunes:keywords>#DopamineDetox, #MindfulLiving, #LiverHealth, #Overstimulation, #ResilienceTraining, #BoneHealth, #Omega3Power, #AntiInflammatory, #HealthyHabits, #EmotionalBalance, #JointPainRelief, #NaturalHealing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rethinking Food &amp; Longevity</title>
      <itunes:episode>283</itunes:episode>
      <podcast:episode>283</podcast:episode>
      <itunes:title>Rethinking Food &amp; Longevity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36f44fc7-9a82-4839-9ef9-7769ee84d4be</guid>
      <link>https://share.transistor.fm/s/7e5fce02</link>
      <description>
        <![CDATA[<p>America’s longevity crisis isn’t just about genetics—it’s about lifestyle. Dr. Mark and Michele uncover how obesity, poor food choices, and emotional eating have eroded our health and quality of life. They challenge the diet mindset, urging a shift toward viewing food as fuel for the body. From meal prepping and using anti-inflammatory spices to cooking at home and reducing toxins, they share practical, sustainable ways to reclaim vitality and longevity.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HealthyLiving, #RealFoodFuel, #LongevityMatters, #ObesityCrisis, #NutrientDensity, #EatSmart, #MetabolicHealth, #AntiInflammatory, #MindfulEating, #FoodPrep, #HealthyHabits, #WellnessJourney</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>America’s longevity crisis isn’t just about genetics—it’s about lifestyle. Dr. Mark and Michele uncover how obesity, poor food choices, and emotional eating have eroded our health and quality of life. They challenge the diet mindset, urging a shift toward viewing food as fuel for the body. From meal prepping and using anti-inflammatory spices to cooking at home and reducing toxins, they share practical, sustainable ways to reclaim vitality and longevity.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HealthyLiving, #RealFoodFuel, #LongevityMatters, #ObesityCrisis, #NutrientDensity, #EatSmart, #MetabolicHealth, #AntiInflammatory, #MindfulEating, #FoodPrep, #HealthyHabits, #WellnessJourney</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/7e5fce02/6d166e45.mp3" length="25530089" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/6PICX6nY9wWkFi3FwCw2m8WjiD286glomYTUwqSMceQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/MTFkNTM3ZGI2Yjk1/ZmJjMDdjZTE3MDE5/MjJkMS5qcGc.jpg"/>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>America’s longevity crisis isn’t just about genetics—it’s about lifestyle. Dr. Mark and Michele uncover how obesity, poor food choices, and emotional eating have eroded our health and quality of life. They challenge the diet mindset, urging a shift toward viewing food as fuel for the body. From meal prepping and using anti-inflammatory spices to cooking at home and reducing toxins, they share practical, sustainable ways to reclaim vitality and longevity.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HealthyLiving, #RealFoodFuel, #LongevityMatters, #ObesityCrisis, #NutrientDensity, #EatSmart, #MetabolicHealth, #AntiInflammatory, #MindfulEating, #FoodPrep, #HealthyHabits, #WellnessJourney</p>]]>
      </itunes:summary>
      <itunes:keywords>#HealthyLiving, #RealFoodFuel, #LongevityMatters, #ObesityCrisis, #NutrientDensity, #EatSmart, #MetabolicHealth, #AntiInflammatory, #MindfulEating, #FoodPrep, #HealthyHabits, #WellnessJourney</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Inflammation and Food Lies</title>
      <itunes:episode>282</itunes:episode>
      <podcast:episode>282</podcast:episode>
      <itunes:title>Inflammation and Food Lies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2cc569a4-94b9-4407-a59e-414387e94a12</guid>
      <link>https://share.transistor.fm/s/1c873763</link>
      <description>
        <![CDATA[<p>Inflammation isn’t always the enemy—but chronic inflammation fueled by poor diet is. In this episode, Dr. Mark and Michele break down how seed oils, sugar, and processed foods wreak havoc on your body, accelerating aging, rusting your cells, and feeding fibromyalgia symptoms. Learn which oils to ditch, what nutrients to restore, and why real recovery requires sleep, movement, and boundaries—starting with what you put at the end of your fork.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Inflammation isn’t always the enemy—but chronic inflammation fueled by poor diet is. In this episode, Dr. Mark and Michele break down how seed oils, sugar, and processed foods wreak havoc on your body, accelerating aging, rusting your cells, and feeding fibromyalgia symptoms. Learn which oils to ditch, what nutrients to restore, and why real recovery requires sleep, movement, and boundaries—starting with what you put at the end of your fork.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1c873763/79976e9a.mp3" length="26339128" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/p81kbPof_Ni7bw-GwqbIy-ofmYc094ehqUNx9O4SFkQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ODFh/ZTY2OGU4YjAxMmQ4/MTVkOWRjMGYyMTA4/NjEwZS5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Inflammation isn’t always the enemy—but chronic inflammation fueled by poor diet is. In this episode, Dr. Mark and Michele break down how seed oils, sugar, and processed foods wreak havoc on your body, accelerating aging, rusting your cells, and feeding fibromyalgia symptoms. Learn which oils to ditch, what nutrients to restore, and why real recovery requires sleep, movement, and boundaries—starting with what you put at the end of your fork.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>#ChronicInflammation, #SeedOilFree, #AntiInflammatoryDiet, #HealthTransformation, #FibromyalgiaRelief, #FoodAsMedicine, #CutTheSeedOils, #NaturalHealing, #GutHealthMatters, #ReducePainNaturally, #NutrientDenseLiving, #WellnessWisdom</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>NAD, Genes, and Longevity</title>
      <itunes:episode>281</itunes:episode>
      <podcast:episode>281</podcast:episode>
      <itunes:title>NAD, Genes, and Longevity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f47d7236-8060-479c-845e-3fb6d5024266</guid>
      <link>https://share.transistor.fm/s/20c7b386</link>
      <description>
        <![CDATA[<p>In this episode, we unpack the vital role of NAD in cellular energy, metabolism, immune function, and sleep. Learn how precursors like NMN and NR support NAD production and why delivery method matters. We explore how genetics influence your response to food, exercise, and toxins—and how personalized testing can unlock better recovery, performance, and longevity. From DNA to mitochondria, this conversation blends science with actionable insights for living younger, longer.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#NADBoost, #LongevityScience, #MitochondrialHealth, #DNARepair, #HealthyAging, #GeneticTesting, #CellularEnergy, #SleepRecovery, #MetabolicHealth, #BiohackingLife, #SirtuinActivation, #PerformanceGenetics</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we unpack the vital role of NAD in cellular energy, metabolism, immune function, and sleep. Learn how precursors like NMN and NR support NAD production and why delivery method matters. We explore how genetics influence your response to food, exercise, and toxins—and how personalized testing can unlock better recovery, performance, and longevity. From DNA to mitochondria, this conversation blends science with actionable insights for living younger, longer.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#NADBoost, #LongevityScience, #MitochondrialHealth, #DNARepair, #HealthyAging, #GeneticTesting, #CellularEnergy, #SleepRecovery, #MetabolicHealth, #BiohackingLife, #SirtuinActivation, #PerformanceGenetics</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/20c7b386/bade47a9.mp3" length="25975215" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/8tXeVrZ94ckN8aPmspyf-q80UYVslhM0JMVbp3ZDPGM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NTVh/OTFjMDc4YTNlYmQ4/NjZiYjBkNjI4Y2Y4/ZTAzMC5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we unpack the vital role of NAD in cellular energy, metabolism, immune function, and sleep. Learn how precursors like NMN and NR support NAD production and why delivery method matters. We explore how genetics influence your response to food, exercise, and toxins—and how personalized testing can unlock better recovery, performance, and longevity. From DNA to mitochondria, this conversation blends science with actionable insights for living younger, longer.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#NADBoost, #LongevityScience, #MitochondrialHealth, #DNARepair, #HealthyAging, #GeneticTesting, #CellularEnergy, #SleepRecovery, #MetabolicHealth, #BiohackingLife, #SirtuinActivation, #PerformanceGenetics</p>]]>
      </itunes:summary>
      <itunes:keywords>#NADBoost, #LongevityScience, #MitochondrialHealth, #DNARepair, #HealthyAging, #GeneticTesting, #CellularEnergy, #SleepRecovery, #MetabolicHealth, #BiohackingLife, #SirtuinActivation, #PerformanceGenetics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Multivitamins and Missteps</title>
      <itunes:episode>280</itunes:episode>
      <podcast:episode>280</podcast:episode>
      <itunes:title>Multivitamins and Missteps</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a35a193-6b3a-4591-85d6-68d5bd024903</guid>
      <link>https://share.transistor.fm/s/e9786ac5</link>
      <description>
        <![CDATA[<p>Not all multivitamins are created equal. In this episode, we break down the dangers of synthetic ingredients like folic acid and alpha-tocopherol and highlight how poor forms of B vitamins and omega-3s can do more harm than good. We also explore effective ways to manage stress and grief, including breathing techniques, walking, and prioritization. Plus, learn holistic solutions for back pain—stretching, strengthening, and regenerative therapies—to prevent deterioration and reclaim mobility and wellness.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MultivitaminMyths, #SupplementSmarts, #BackPainRelief, #HealthySpine, #GriefRecovery, #StressReliefTips, #Omega3Matters, #VitaminTruth, #WellnessJourney, #FunctionalHealth, #StretchForStrength, #EmotionalResilience</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Not all multivitamins are created equal. In this episode, we break down the dangers of synthetic ingredients like folic acid and alpha-tocopherol and highlight how poor forms of B vitamins and omega-3s can do more harm than good. We also explore effective ways to manage stress and grief, including breathing techniques, walking, and prioritization. Plus, learn holistic solutions for back pain—stretching, strengthening, and regenerative therapies—to prevent deterioration and reclaim mobility and wellness.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MultivitaminMyths, #SupplementSmarts, #BackPainRelief, #HealthySpine, #GriefRecovery, #StressReliefTips, #Omega3Matters, #VitaminTruth, #WellnessJourney, #FunctionalHealth, #StretchForStrength, #EmotionalResilience</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e9786ac5/a840278c.mp3" length="25897792" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/RTPMo23N5EXr0fWQbHBlFTB9KznkR8HbZlhRRCSIwSc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMDZk/NzQ1Y2Q1OGM5ZWRj/ZjgxYmU5OGJhMzI2/YWFmYy5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Not all multivitamins are created equal. In this episode, we break down the dangers of synthetic ingredients like folic acid and alpha-tocopherol and highlight how poor forms of B vitamins and omega-3s can do more harm than good. We also explore effective ways to manage stress and grief, including breathing techniques, walking, and prioritization. Plus, learn holistic solutions for back pain—stretching, strengthening, and regenerative therapies—to prevent deterioration and reclaim mobility and wellness.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MultivitaminMyths, #SupplementSmarts, #BackPainRelief, #HealthySpine, #GriefRecovery, #StressReliefTips, #Omega3Matters, #VitaminTruth, #WellnessJourney, #FunctionalHealth, #StretchForStrength, #EmotionalResilience</p>]]>
      </itunes:summary>
      <itunes:keywords>#MultivitaminMyths, #SupplementSmarts, #BackPainRelief, #HealthySpine, #GriefRecovery, #StressReliefTips, #Omega3Matters, #VitaminTruth, #WellnessJourney, #FunctionalHealth, #StretchForStrength, #EmotionalResilience</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Methylene Blue &amp; Metabolism</title>
      <itunes:episode>279</itunes:episode>
      <podcast:episode>279</podcast:episode>
      <itunes:title>Methylene Blue &amp; Metabolism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a689c52-1cf3-4ffe-920b-f5ece50e71a2</guid>
      <link>https://share.transistor.fm/s/3eafc3e6</link>
      <description>
        <![CDATA[<p>What if one little-known substance could boost energy, improve brain clarity, and help with recovery? This episode explores the surprising benefits of methylene blue—a compound that acts as an electron donor, enhances mitochondrial function, and supports longevity. We discuss its role in combating fatigue, aiding post-exercise recovery, and improving long-haul illness symptoms. You'll also hear a thoughtful breakdown on why “cheat days” don’t make sense, and how proactive, consistent choices build real, lasting health.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MitochondrialHealth, #BrainFogFix, #LongevityTips, #MethyleneBlue, #NaturalEnergy, #BiohackersUnite, #CellularEnergy, #ResilienceMatters, #SmartSupplements, #WellnessWisdom, #BetterChoices, #HolisticHealing</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if one little-known substance could boost energy, improve brain clarity, and help with recovery? This episode explores the surprising benefits of methylene blue—a compound that acts as an electron donor, enhances mitochondrial function, and supports longevity. We discuss its role in combating fatigue, aiding post-exercise recovery, and improving long-haul illness symptoms. You'll also hear a thoughtful breakdown on why “cheat days” don’t make sense, and how proactive, consistent choices build real, lasting health.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MitochondrialHealth, #BrainFogFix, #LongevityTips, #MethyleneBlue, #NaturalEnergy, #BiohackersUnite, #CellularEnergy, #ResilienceMatters, #SmartSupplements, #WellnessWisdom, #BetterChoices, #HolisticHealing</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3eafc3e6/481128aa.mp3" length="25932641" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/d4YM8wUcVg0E-pjzSygcJZ5xl3y3TdGNOOeiyvAtwRg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDY3/YTdjOWMwNDk3M2Jk/ZWZmNjUzZGIxZDQ0/ZjYyMC5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if one little-known substance could boost energy, improve brain clarity, and help with recovery? This episode explores the surprising benefits of methylene blue—a compound that acts as an electron donor, enhances mitochondrial function, and supports longevity. We discuss its role in combating fatigue, aiding post-exercise recovery, and improving long-haul illness symptoms. You'll also hear a thoughtful breakdown on why “cheat days” don’t make sense, and how proactive, consistent choices build real, lasting health.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MitochondrialHealth, #BrainFogFix, #LongevityTips, #MethyleneBlue, #NaturalEnergy, #BiohackersUnite, #CellularEnergy, #ResilienceMatters, #SmartSupplements, #WellnessWisdom, #BetterChoices, #HolisticHealing</p>]]>
      </itunes:summary>
      <itunes:keywords>#MitochondrialHealth, #BrainFogFix, #LongevityTips, #MethyleneBlue, #NaturalEnergy, #BiohackersUnite, #CellularEnergy, #ResilienceMatters, #SmartSupplements, #WellnessWisdom, #BetterChoices, #HolisticHealing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Inner Strength &amp; Wellness</title>
      <itunes:episode>278</itunes:episode>
      <podcast:episode>278</podcast:episode>
      <itunes:title>Inner Strength &amp; Wellness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/63672eb8</link>
      <description>
        <![CDATA[<p>In this episode, we explore the refreshing rise of health consciousness in younger generations and the importance of asking questions about nutrition and lifestyle. We dive into the impact of food on our DNA, how fiber supports gut and genetic health, and the powerful role of movement and mindset in overall well-being. Plus, a deep discussion on inner strength, emotional resilience, and how shifting perspective leads to lasting transformation.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HealthTransformation, #InnerStrength, #MindsetMatters, #CleanEating, #FitnessJourney, #PositiveLiving, #GutHealth, #ResilientMindset, #AskQuestions, #YouthWellness, #FoodAwareness, #LongevityLifestyle</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the refreshing rise of health consciousness in younger generations and the importance of asking questions about nutrition and lifestyle. We dive into the impact of food on our DNA, how fiber supports gut and genetic health, and the powerful role of movement and mindset in overall well-being. Plus, a deep discussion on inner strength, emotional resilience, and how shifting perspective leads to lasting transformation.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HealthTransformation, #InnerStrength, #MindsetMatters, #CleanEating, #FitnessJourney, #PositiveLiving, #GutHealth, #ResilientMindset, #AskQuestions, #YouthWellness, #FoodAwareness, #LongevityLifestyle</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Oct 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/63672eb8/1816c0f2.mp3" length="25969839" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/QhUAKIkA7Cy-CsPOK-y0ErDCWJCKnfk4Hl94TmTnR48/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZDgw/NTUyZDE2NzBiMjJk/ZjRlYWU5NWVlODBi/MGI1Mi5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we explore the refreshing rise of health consciousness in younger generations and the importance of asking questions about nutrition and lifestyle. We dive into the impact of food on our DNA, how fiber supports gut and genetic health, and the powerful role of movement and mindset in overall well-being. Plus, a deep discussion on inner strength, emotional resilience, and how shifting perspective leads to lasting transformation.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#HealthTransformation, #InnerStrength, #MindsetMatters, #CleanEating, #FitnessJourney, #PositiveLiving, #GutHealth, #ResilientMindset, #AskQuestions, #YouthWellness, #FoodAwareness, #LongevityLifestyle</p>]]>
      </itunes:summary>
      <itunes:keywords>#HealthTransformation, #InnerStrength, #MindsetMatters, #CleanEating, #FitnessJourney, #PositiveLiving, #GutHealth, #ResilientMindset, #AskQuestions, #YouthWellness, #FoodAwareness, #LongevityLifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Morning Habits That Matter</title>
      <itunes:episode>277</itunes:episode>
      <podcast:episode>277</podcast:episode>
      <itunes:title>Morning Habits That Matter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6eefc2cf</link>
      <description>
        <![CDATA[<p>How you start your morning sets the tone for your entire day. In this episode, we unpack practical morning habits that energize, balance, and support your physical and mental health. Learn why movement first thing is crucial, how your breakfast choices impact cravings and energy, the truth about coffee consumption, and how to navigate fruit, juice, and organic labels wisely. Start strong, stay strong—because your day is only as good as its beginning.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MorningRoutine, #HealthyHabits, #StretchAndMove, #FuelYourDay, #SmartBreakfast, #SkipTheSugar, #ColdShowerBoost, #CoffeeWisely, #WholeFoodsFirst, #EatTheRainbow, #FruitNotJuice, #DailyWellness</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How you start your morning sets the tone for your entire day. In this episode, we unpack practical morning habits that energize, balance, and support your physical and mental health. Learn why movement first thing is crucial, how your breakfast choices impact cravings and energy, the truth about coffee consumption, and how to navigate fruit, juice, and organic labels wisely. Start strong, stay strong—because your day is only as good as its beginning.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MorningRoutine, #HealthyHabits, #StretchAndMove, #FuelYourDay, #SmartBreakfast, #SkipTheSugar, #ColdShowerBoost, #CoffeeWisely, #WholeFoodsFirst, #EatTheRainbow, #FruitNotJuice, #DailyWellness</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6eefc2cf/800f7471.mp3" length="25687960" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/qb_-36M-bVn-IJ8YunAZHvBNj0KP_CMTgg-5oe0aW7Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZGU2/MzNkY2VkOGEzYjQ1/N2I5YmZhODU5YzNi/NWFjZS5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How you start your morning sets the tone for your entire day. In this episode, we unpack practical morning habits that energize, balance, and support your physical and mental health. Learn why movement first thing is crucial, how your breakfast choices impact cravings and energy, the truth about coffee consumption, and how to navigate fruit, juice, and organic labels wisely. Start strong, stay strong—because your day is only as good as its beginning.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#MorningRoutine, #HealthyHabits, #StretchAndMove, #FuelYourDay, #SmartBreakfast, #SkipTheSugar, #ColdShowerBoost, #CoffeeWisely, #WholeFoodsFirst, #EatTheRainbow, #FruitNotJuice, #DailyWellness</p>]]>
      </itunes:summary>
      <itunes:keywords>#MorningRoutine, #HealthyHabits, #StretchAndMove, #FuelYourDay, #SmartBreakfast, #SkipTheSugar, #ColdShowerBoost, #CoffeeWisely, #WholeFoodsFirst, #EatTheRainbow, #FruitNotJuice, #DailyWellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Toxic Burden Explained</title>
      <itunes:episode>276</itunes:episode>
      <podcast:episode>276</podcast:episode>
      <itunes:title>Toxic Burden Explained</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3ecb73ab</link>
      <description>
        <![CDATA[<p>In this episode, we break down the concept of toxic burden—the sum of what your body takes in versus its ability to clear it. From pollutants in air, food, and water to the role of hydration, cruciferous vegetables, and genetics in detoxification, the hosts explain how lifestyle choices influence your body’s ability to cope with toxins. They also cover kidney stone prevention strategies, the importance of gut health, and the surprising benefits of kale for detox and overall wellness.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we break down the concept of toxic burden—the sum of what your body takes in versus its ability to clear it. From pollutants in air, food, and water to the role of hydration, cruciferous vegetables, and genetics in detoxification, the hosts explain how lifestyle choices influence your body’s ability to cope with toxins. They also cover kidney stone prevention strategies, the importance of gut health, and the surprising benefits of kale for detox and overall wellness.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Sep 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3ecb73ab/9890ca6b.mp3" length="26143740" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/LE_ya_d4hcX7wfIqvLO0rzisT6bOUCabvDBN6FbtOfo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNGYy/YjY0MzhhMGQ5MDE3/ZTUwMmIxOWU1YTg1/ODJmYy5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we break down the concept of toxic burden—the sum of what your body takes in versus its ability to clear it. From pollutants in air, food, and water to the role of hydration, cruciferous vegetables, and genetics in detoxification, the hosts explain how lifestyle choices influence your body’s ability to cope with toxins. They also cover kidney stone prevention strategies, the importance of gut health, and the surprising benefits of kale for detox and overall wellness.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>#toxicload,#detox,#healthyliving,#nutrition,#hydration,#kidneystones,#cruciferousveggies,#genetics,#wellness,#guthealth,#liverhealth,#cleaneating</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Entertainment and Health</title>
      <itunes:episode>275</itunes:episode>
      <podcast:episode>275</podcast:episode>
      <itunes:title>Entertainment and Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7de5e6e-5b87-420d-92be-0526f524228f</guid>
      <link>https://share.transistor.fm/s/5bd7a284</link>
      <description>
        <![CDATA[<p>Entertainment is more than distraction—it can refresh the mind, inspire the heart, and connect us with others. In this episode, we explore how movies, books, and even simple social interactions provide a guilt-free escape that reduces stress and opens us to new perspectives. From storytelling that stirs every emotion to reading that expands our thinking, entertainment becomes a pathway to mental health, empowerment, and connection. Discover how these practices shape healthier, more meaningful lives.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#mentalhealth, #stressrelief, #inspiration, #wellness, #entertainment, #movies, #storytelling, #reading, #socialconnection, #mindset, #healthyliving, #selfcare</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Entertainment is more than distraction—it can refresh the mind, inspire the heart, and connect us with others. In this episode, we explore how movies, books, and even simple social interactions provide a guilt-free escape that reduces stress and opens us to new perspectives. From storytelling that stirs every emotion to reading that expands our thinking, entertainment becomes a pathway to mental health, empowerment, and connection. Discover how these practices shape healthier, more meaningful lives.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#mentalhealth, #stressrelief, #inspiration, #wellness, #entertainment, #movies, #storytelling, #reading, #socialconnection, #mindset, #healthyliving, #selfcare</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5bd7a284/154eb8f0.mp3" length="26265963" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/h-UKbXIV_VT6SJF_F5UkcKAtKlGDVnIb3wyJqFsaV7k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZTdh/YjUxMjQ4YmNhMDJk/Y2JhOGUwZmFiNDk0/MmZhMC5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Entertainment is more than distraction—it can refresh the mind, inspire the heart, and connect us with others. In this episode, we explore how movies, books, and even simple social interactions provide a guilt-free escape that reduces stress and opens us to new perspectives. From storytelling that stirs every emotion to reading that expands our thinking, entertainment becomes a pathway to mental health, empowerment, and connection. Discover how these practices shape healthier, more meaningful lives.</p><p>Get a FREE copy of Health, Hope &amp; Freedom: https://sherwood.tv/</p><p>For Kingdom Products visit: https://shop.fmidr.com/</p><p>Interested in becoming a patient? https://fmidr.com/plans/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#mentalhealth, #stressrelief, #inspiration, #wellness, #entertainment, #movies, #storytelling, #reading, #socialconnection, #mindset, #healthyliving, #selfcare</p>]]>
      </itunes:summary>
      <itunes:keywords>#mentalhealth, #stressrelief, #inspiration, #wellness, #entertainment, #movies, #storytelling, #reading, #socialconnection, #mindset, #healthyliving, #selfcare</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Midlife Hormones and Relationships </title>
      <itunes:episode>274</itunes:episode>
      <podcast:episode>274</podcast:episode>
      <itunes:title>Midlife Hormones and Relationships </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c6356989-b073-41e3-838b-f1c813024956</guid>
      <link>https://share.transistor.fm/s/a7de1ec7</link>
      <description>
        <![CDATA[<p>What’s really happening in midlife—menopause, andropause, or just a “crisis”? It is unpacked how aging and declining hormones affect mood, sleep, drive, cognition, and sexual function, and why comprehensive testing and balancing can restore vitality. They reframe lovemaking as daily connection—communication, touch, and shared time—rather than performance metrics. Common barriers include poor circulation, excess weight, and limiting beliefs. Finally, they spotlight longevity role models and argue that living with purpose fuels healthy aging.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#Midlife, #Menopause, #Andropause, #HealthyAging, #HormoneHealth, #RelationshipGoals, #Intimacy, #SexualHealth, #Longevity, #Purpose, #MentalWellbeing, #FunctionalMedicine</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What’s really happening in midlife—menopause, andropause, or just a “crisis”? It is unpacked how aging and declining hormones affect mood, sleep, drive, cognition, and sexual function, and why comprehensive testing and balancing can restore vitality. They reframe lovemaking as daily connection—communication, touch, and shared time—rather than performance metrics. Common barriers include poor circulation, excess weight, and limiting beliefs. Finally, they spotlight longevity role models and argue that living with purpose fuels healthy aging.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#Midlife, #Menopause, #Andropause, #HealthyAging, #HormoneHealth, #RelationshipGoals, #Intimacy, #SexualHealth, #Longevity, #Purpose, #MentalWellbeing, #FunctionalMedicine</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Sep 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a7de1ec7/ab7f2b57.mp3" length="26161730" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/dfXeNIPYqcZDvSx17WLK8bnHBsAeiFcsa-ovGlPeR2o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NzA1/M2E2YTg1ZjFjYjUy/OWFkMGI5NzYzYmIz/YTQ0ZS5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What’s really happening in midlife—menopause, andropause, or just a “crisis”? It is unpacked how aging and declining hormones affect mood, sleep, drive, cognition, and sexual function, and why comprehensive testing and balancing can restore vitality. They reframe lovemaking as daily connection—communication, touch, and shared time—rather than performance metrics. Common barriers include poor circulation, excess weight, and limiting beliefs. Finally, they spotlight longevity role models and argue that living with purpose fuels healthy aging.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#Midlife, #Menopause, #Andropause, #HealthyAging, #HormoneHealth, #RelationshipGoals, #Intimacy, #SexualHealth, #Longevity, #Purpose, #MentalWellbeing, #FunctionalMedicine</p>]]>
      </itunes:summary>
      <itunes:keywords>#Midlife, #Menopause, #Andropause, #HealthyAging, #HormoneHealth, #RelationshipGoals, #Intimacy, #SexualHealth, #Longevity, #Purpose, #MentalWellbeing, #FunctionalMedicine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Thyroid &amp; Magnesium Insights</title>
      <itunes:episode>273</itunes:episode>
      <podcast:episode>273</podcast:episode>
      <itunes:title>Thyroid &amp; Magnesium Insights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/12fd08f3</link>
      <description>
        <![CDATA[<p>Many people blame weight gain or fatigue on the thyroid—but is it always the root cause? In this episode, we break down the different types of thyroid dysfunction—primary, secondary, and tertiary—and why proper testing is crucial. We also dive into magnesium, exploring its many forms like glycinate, threonate, malate, and citrate, and how each supports sleep, energy, relaxation, or digestion. Learn how nutrition and lifestyle choices impact thyroid function and overall wellness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#ThyroidHealth, #HormoneBalance, #Metabolism, #ThyroidSupport, #MagnesiumBenefits, #HolisticHealth, #FunctionalMedicine, #WellnessJourney, #NaturalHealth, #HormoneHealth, #HealthyLiving, #EnergyAndVitality</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Many people blame weight gain or fatigue on the thyroid—but is it always the root cause? In this episode, we break down the different types of thyroid dysfunction—primary, secondary, and tertiary—and why proper testing is crucial. We also dive into magnesium, exploring its many forms like glycinate, threonate, malate, and citrate, and how each supports sleep, energy, relaxation, or digestion. Learn how nutrition and lifestyle choices impact thyroid function and overall wellness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#ThyroidHealth, #HormoneBalance, #Metabolism, #ThyroidSupport, #MagnesiumBenefits, #HolisticHealth, #FunctionalMedicine, #WellnessJourney, #NaturalHealth, #HormoneHealth, #HealthyLiving, #EnergyAndVitality</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/12fd08f3/99d84f3e.mp3" length="25183627" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/oVpDzFjHjPEX3_NEK6OVVbllEPG_eAh2MJL-DJ-w1yo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMDkz/MDA0MzYzN2ViMjFl/YTYyNjcwMGRiMzZi/ZjA4NS5qcGc.jpg"/>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Many people blame weight gain or fatigue on the thyroid—but is it always the root cause? In this episode, we break down the different types of thyroid dysfunction—primary, secondary, and tertiary—and why proper testing is crucial. We also dive into magnesium, exploring its many forms like glycinate, threonate, malate, and citrate, and how each supports sleep, energy, relaxation, or digestion. Learn how nutrition and lifestyle choices impact thyroid function and overall wellness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#ThyroidHealth, #HormoneBalance, #Metabolism, #ThyroidSupport, #MagnesiumBenefits, #HolisticHealth, #FunctionalMedicine, #WellnessJourney, #NaturalHealth, #HormoneHealth, #HealthyLiving, #EnergyAndVitality</p>]]>
      </itunes:summary>
      <itunes:keywords>#ThyroidHealth, #HormoneBalance, #Metabolism, #ThyroidSupport, #MagnesiumBenefits, #HolisticHealth, #FunctionalMedicine, #WellnessJourney, #NaturalHealth, #HormoneHealth, #HealthyLiving, #EnergyAndVitality</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fueling Healthy Connections</title>
      <itunes:episode>272</itunes:episode>
      <podcast:episode>272</podcast:episode>
      <itunes:title>Fueling Healthy Connections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f83bd221</link>
      <description>
        <![CDATA[<p>Dr. Mark and Dr. Michele link constant fatigue to nutrient shortfalls that impair mitochondrial ATP production, stressing B vitamins, magnesium, iron, nutrient-dense foods, and smart supplementation. They explain skin tags—often on the neck, underarms, or groin—as potential clues of insulin resistance, friction, aging skin changes, or associations with PCOS and HPV, urging proper labs. Finally, they highlight social wellness: intentionally cultivate a few friendships, communicate beyond texts, plan face-to-face time, break the ice, and prune draining relationships.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#Mitochondria,#ATP,#Micronutrients,#Fatigue,#InsulinResistance,#SkinTags,#PCOS,#HPV,#MetabolicHealth,#SocialWellness,#HealthyHabits,#Nutrition</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark and Dr. Michele link constant fatigue to nutrient shortfalls that impair mitochondrial ATP production, stressing B vitamins, magnesium, iron, nutrient-dense foods, and smart supplementation. They explain skin tags—often on the neck, underarms, or groin—as potential clues of insulin resistance, friction, aging skin changes, or associations with PCOS and HPV, urging proper labs. Finally, they highlight social wellness: intentionally cultivate a few friendships, communicate beyond texts, plan face-to-face time, break the ice, and prune draining relationships.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#Mitochondria,#ATP,#Micronutrients,#Fatigue,#InsulinResistance,#SkinTags,#PCOS,#HPV,#MetabolicHealth,#SocialWellness,#HealthyHabits,#Nutrition</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Sep 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f83bd221/e552652b.mp3" length="26483850" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/cXNzNj_6EqLRRmSrlGxMyrRDWHCf3Km-FwSJhE0-EFo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Mjk0/MWFiMTUwZjVmNWUw/MmFjZDAwYzAxNTQ0/MTYzNi5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark and Dr. Michele link constant fatigue to nutrient shortfalls that impair mitochondrial ATP production, stressing B vitamins, magnesium, iron, nutrient-dense foods, and smart supplementation. They explain skin tags—often on the neck, underarms, or groin—as potential clues of insulin resistance, friction, aging skin changes, or associations with PCOS and HPV, urging proper labs. Finally, they highlight social wellness: intentionally cultivate a few friendships, communicate beyond texts, plan face-to-face time, break the ice, and prune draining relationships.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p><br>#Mitochondria,#ATP,#Micronutrients,#Fatigue,#InsulinResistance,#SkinTags,#PCOS,#HPV,#MetabolicHealth,#SocialWellness,#HealthyHabits,#Nutrition</p>]]>
      </itunes:summary>
      <itunes:keywords>#Mitochondria,#ATP,#Micronutrients,#Fatigue,#InsulinResistance,#SkinTags,#PCOS,#HPV,#MetabolicHealth,#SocialWellness,#HealthyHabits,#Nutrition</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Seed Oil Crisis</title>
      <itunes:episode>271</itunes:episode>
      <podcast:episode>271</podcast:episode>
      <itunes:title>The Hidden Seed Oil Crisis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/da52ed0e</link>
      <description>
        <![CDATA[<p>In this episode, we uncover the hidden dangers of seed oils and their widespread role in today’s diet. Doctors Mark and Michele explain how excessive omega-6 intake fuels inflammation, disrupts cellular health, and drives chronic disease. They stress the importance of restoring balance with omega-3s, choosing better fats like olive and avocado oil, and being intentional about nutrition as we age. Learn why awareness and smarter food choices are key to long-term wellness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p>#SeedOils #Omega3 #Omega6 #Inflammation #HealthyFats #NutritionMatters #AntiInflammatory #CellHealth #EatSmart #WellnessPodcast #FoodAwareness #HealthyLiving</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we uncover the hidden dangers of seed oils and their widespread role in today’s diet. Doctors Mark and Michele explain how excessive omega-6 intake fuels inflammation, disrupts cellular health, and drives chronic disease. They stress the importance of restoring balance with omega-3s, choosing better fats like olive and avocado oil, and being intentional about nutrition as we age. Learn why awareness and smarter food choices are key to long-term wellness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p>#SeedOils #Omega3 #Omega6 #Inflammation #HealthyFats #NutritionMatters #AntiInflammatory #CellHealth #EatSmart #WellnessPodcast #FoodAwareness #HealthyLiving</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Sep 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/da52ed0e/0a7f0399.mp3" length="26483849" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/yxp3-ub60dd3qgBD3c1Xb4xVPC3v-L1IAwgNoKbt9Ew/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOTcx/OWIwMTcyYWQ1ZmEy/YzQ5OTBjNWMxNjlm/MDgxNi5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we uncover the hidden dangers of seed oils and their widespread role in today’s diet. Doctors Mark and Michele explain how excessive omega-6 intake fuels inflammation, disrupts cellular health, and drives chronic disease. They stress the importance of restoring balance with omega-3s, choosing better fats like olive and avocado oil, and being intentional about nutrition as we age. Learn why awareness and smarter food choices are key to long-term wellness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p><p>#SeedOils #Omega3 #Omega6 #Inflammation #HealthyFats #NutritionMatters #AntiInflammatory #CellHealth #EatSmart #WellnessPodcast #FoodAwareness #HealthyLiving</p>]]>
      </itunes:summary>
      <itunes:keywords>#SeedOils #Omega3 #Omega6 #Inflammation #HealthyFats #NutritionMatters #AntiInflammatory #CellHealth #EatSmart #WellnessPodcast #FoodAwareness #HealthyLiving</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Bible and Your Health</title>
      <itunes:episode>270</itunes:episode>
      <podcast:episode>270</podcast:episode>
      <itunes:title>The Bible and Your Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d832ebfd-d10d-42c0-b4bc-f7e0fabda525</guid>
      <link>https://share.transistor.fm/s/89d8a946</link>
      <description>
        <![CDATA[<p>This conversation explores how scripture emphasizes honoring our bodies as temples of the Holy Spirit, weaving together faith, health, and lifestyle choices. From the story of Daniel’s commitment to nourishing food, to the importance of long-term nutrition over quick fixes, the dialogue highlights why our physical, emotional, and spiritual health are deeply connected. It also dives into modern challenges like digital addiction, encouraging boundaries, detoxing from screens, and fostering true balance in daily life.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This conversation explores how scripture emphasizes honoring our bodies as temples of the Holy Spirit, weaving together faith, health, and lifestyle choices. From the story of Daniel’s commitment to nourishing food, to the importance of long-term nutrition over quick fixes, the dialogue highlights why our physical, emotional, and spiritual health are deeply connected. It also dives into modern challenges like digital addiction, encouraging boundaries, detoxing from screens, and fostering true balance in daily life.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Sep 2025 05:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/89d8a946/5590cbea.mp3" length="25743784" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/qEskGI3SUjewsW-Hm5Fj_DD-j5DrdKUHP7DSRCLqjqQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNjM3/NzBlYzVmYTE3ZjU5/MTU4ZTY1ZGQwNjYx/MjE1OC5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This conversation explores how scripture emphasizes honoring our bodies as temples of the Holy Spirit, weaving together faith, health, and lifestyle choices. From the story of Daniel’s commitment to nourishing food, to the importance of long-term nutrition over quick fixes, the dialogue highlights why our physical, emotional, and spiritual health are deeply connected. It also dives into modern challenges like digital addiction, encouraging boundaries, detoxing from screens, and fostering true balance in daily life.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>#HealthAndFaith, #TempleOfTheHolySpirit, #NutritionMatters, #DanielLifestyle, #FaithAndWellness, #MindBodySpirit, #HealthyHabits, #DigitalDetox, #ScreenTimeBalance, #SpiritualHealth, #BiblicalWellness, #HolisticLiving</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sleep, Nutrition, and Movement: Keys to Lasting Health</title>
      <itunes:episode>269</itunes:episode>
      <podcast:episode>269</podcast:episode>
      <itunes:title>Sleep, Nutrition, and Movement: Keys to Lasting Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/57ca7c24</link>
      <description>
        <![CDATA[<p>Quality sleep, balanced nutrition, and simple daily movement are powerful tools for reducing inflammation, boosting energy, and preventing chronic pain. Research shows that poor sleep hygiene, vitamin D deficiency, and lack of exercise can disrupt nearly every system in the body. By prioritizing rest, fueling with anti-inflammatory foods, and practicing flexibility-building exercises, you can restore resilience and improve overall well-being.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Quality sleep, balanced nutrition, and simple daily movement are powerful tools for reducing inflammation, boosting energy, and preventing chronic pain. Research shows that poor sleep hygiene, vitamin D deficiency, and lack of exercise can disrupt nearly every system in the body. By prioritizing rest, fueling with anti-inflammatory foods, and practicing flexibility-building exercises, you can restore resilience and improve overall well-being.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Sep 2025 04:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/57ca7c24/3f6c3028.mp3" length="27456307" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/F2-Kf1HqIXJZ3x5EQ5k-BqpEk7cgDVvy5-6Nw2S7VH4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YTc4/NzA0ZjA3NjA5Nzg3/YzQ3MDJkNTAwNjZj/OWQ5Yi5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Quality sleep, balanced nutrition, and simple daily movement are powerful tools for reducing inflammation, boosting energy, and preventing chronic pain. Research shows that poor sleep hygiene, vitamin D deficiency, and lack of exercise can disrupt nearly every system in the body. By prioritizing rest, fueling with anti-inflammatory foods, and practicing flexibility-building exercises, you can restore resilience and improve overall well-being.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#SleepHealth, #WellnessTips, #HealthyLiving, #AntiInflammatory, #NutritionMatters, #BackPainRelief, #MovementMedicine, #BetterSleep, #MindBodyBalance, #HolisticHealth, #LongevityLifestyle, #DailyWellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fuel, Hydration, and Health: Rethinking Diets and Doctors</title>
      <itunes:episode>268</itunes:episode>
      <podcast:episode>268</podcast:episode>
      <itunes:title>Fuel, Hydration, and Health: Rethinking Diets and Doctors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>True health isn’t about dieting—it’s about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wellness, is just as essential as nutrition and hydration. From selecting nutrient-rich foods to drinking 60–100 ounces of water daily, consistent healthy habits create lasting transformation.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p><p>#HealthyLifestyle,<br>#NutritionMatters,<br>#FoodAsFuel,<br>#NoMoreDiets,<br>#HydrationIsKey,<br>#WellnessJourney,<br>#ChooseTheRightDoctor,<br>#ProactiveHealth,<br>#RealFoodChoices,<br>#StayHydrated,<br>#FunctionalMedicine,<br>#HealthyHabits</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>True health isn’t about dieting—it’s about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wellness, is just as essential as nutrition and hydration. From selecting nutrient-rich foods to drinking 60–100 ounces of water daily, consistent healthy habits create lasting transformation.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p><p>#HealthyLifestyle,<br>#NutritionMatters,<br>#FoodAsFuel,<br>#NoMoreDiets,<br>#HydrationIsKey,<br>#WellnessJourney,<br>#ChooseTheRightDoctor,<br>#ProactiveHealth,<br>#RealFoodChoices,<br>#StayHydrated,<br>#FunctionalMedicine,<br>#HealthyHabits</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Aug 2025 11:33:04 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8d744144/baf2cb38.mp3" length="27455926" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/aGdtmpo0qkt2GFFk7CdrCf5u2TCzsUjGXTKQmP_iF5A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMWNk/ZGE3ZTM0ZGExMTBl/N2FhNGQ4Mzc5NTkw/NTQzNC5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>True health isn’t about dieting—it’s about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wellness, is just as essential as nutrition and hydration. From selecting nutrient-rich foods to drinking 60–100 ounces of water daily, consistent healthy habits create lasting transformation.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p><p>#HealthyLifestyle,<br>#NutritionMatters,<br>#FoodAsFuel,<br>#NoMoreDiets,<br>#HydrationIsKey,<br>#WellnessJourney,<br>#ChooseTheRightDoctor,<br>#ProactiveHealth,<br>#RealFoodChoices,<br>#StayHydrated,<br>#FunctionalMedicine,<br>#HealthyHabits</p>]]>
      </itunes:summary>
      <itunes:keywords>#HealthyLifestyle, #NutritionMatters, #FoodAsFuel, #NoMoreDiets, #HydrationIsKey, #WellnessJourney, #ChooseTheRightDoctor, #ProactiveHealth, #RealFoodChoices, #StayHydrated, #FunctionalMedicine, #HealthyHabits</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Body Destructor, Goals, &amp; Vacations</title>
      <itunes:episode>267</itunes:episode>
      <podcast:episode>267</podcast:episode>
      <itunes:title>Body Destructor, Goals, &amp; Vacations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>True health isn’t about dieting—it’s about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wellness, is just as essential as nutrition and hydration. From selecting nutrient-rich foods to drinking 60–100 ounces of water daily, consistent healthy habits create lasting transformation.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>True health isn’t about dieting—it’s about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wellness, is just as essential as nutrition and hydration. From selecting nutrient-rich foods to drinking 60–100 ounces of water daily, consistent healthy habits create lasting transformation.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 14:42:38 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f468d411/ef204452.mp3" length="27469936" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/loTb64F30VDrfnCwOUkhPGDAVeRb_ggnx7if2AbC-gk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNzBk/YjFlN2RlNzIxYjU5/YWFlNzg3OWMzOTZi/ZTg0MS5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>True health isn’t about dieting—it’s about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wellness, is just as essential as nutrition and hydration. From selecting nutrient-rich foods to drinking 60–100 ounces of water daily, consistent healthy habits create lasting transformation.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#HealthyLifestyle, #NutritionMatters, #FoodAsFuel, #NoMoreDiets, #HydrationIsKey, #WellnessJourney, #ChooseTheRightDoctor, #ProactiveHealth, #RealFoodChoices, #StayHydrated, #FunctionalMedicine, #HealthyHabits</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stressful Events, Snacks, &amp; Ergonomics</title>
      <itunes:episode>266</itunes:episode>
      <podcast:episode>266</podcast:episode>
      <itunes:title>Stressful Events, Snacks, &amp; Ergonomics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Life’s unexpected challenges can derail our health, but intentional actions can restore balance. From taking a walk in the sunshine, practicing deep breathing, and creating ergonomic workspaces to choosing nourishing snacks like Kingdom Candy, these small steps build resilience. By focusing on movement, mindful eating, and emotional support, you can turn daily stress into lasting strength.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Life’s unexpected challenges can derail our health, but intentional actions can restore balance. From taking a walk in the sunshine, practicing deep breathing, and creating ergonomic workspaces to choosing nourishing snacks like Kingdom Candy, these small steps build resilience. By focusing on movement, mindful eating, and emotional support, you can turn daily stress into lasting strength.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 04:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ff357676/8e6d0494.mp3" length="27477832" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/9uRiAhg64klzVluz6doCz77j8rKnLX0KTH7tl-vVQ_I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZmFi/ZmE5YjgzZDA5YThm/Y2IzZjgyYTM4MGI4/NjA5Mi5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Life’s unexpected challenges can derail our health, but intentional actions can restore balance. From taking a walk in the sunshine, practicing deep breathing, and creating ergonomic workspaces to choosing nourishing snacks like Kingdom Candy, these small steps build resilience. By focusing on movement, mindful eating, and emotional support, you can turn daily stress into lasting strength.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#HealthyHabits, #StressRelief, #MindBodyWellness, #GriefRecovery, #DeepBreathing, #ErgonomicWorkspace, #HealthySnacking, #KingdomCandy, #WellnessJourney, #HolisticHealth, #SelfCareTips, #LiveHealthyLonger</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Redefining Intimacy, Energy, and Eating</title>
      <itunes:episode>265</itunes:episode>
      <podcast:episode>265</podcast:episode>
      <itunes:title>Redefining Intimacy, Energy, and Eating</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/458aca65</link>
      <description>
        <![CDATA[<p>Dr. Mark and Dr. Michele Sherwood discuss intimacy as more than sex—emphasizing connection, communication, and well-being throughout the day, not just in the bedroom. They also caution against energy drinks, linking them to anxiety, heart issues, and even fatalities in young athletes, while offering Kingdom Energy as a safer alternative. Additionally, they debunk the myth of frequent small meals, explaining how poor timing and high glycemic foods can disrupt insulin and fat metabolism. Their holistic approach encourages deeper relationships, mindful eating habits, and safer sources of energy for a healthier lifestyle.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark and Dr. Michele Sherwood discuss intimacy as more than sex—emphasizing connection, communication, and well-being throughout the day, not just in the bedroom. They also caution against energy drinks, linking them to anxiety, heart issues, and even fatalities in young athletes, while offering Kingdom Energy as a safer alternative. Additionally, they debunk the myth of frequent small meals, explaining how poor timing and high glycemic foods can disrupt insulin and fat metabolism. Their holistic approach encourages deeper relationships, mindful eating habits, and safer sources of energy for a healthier lifestyle.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Aug 2025 04:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/458aca65/1753b5b0.mp3" length="27455919" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/qo48FJE4fNf8hGk3cEjeJLnOvxOgeZRiSisPGs7gSGY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMzI0/ZDhhNDBmMzUyNmUz/ODMzNGZkOWIxOGYy/YzAzYS5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark and Dr. Michele Sherwood discuss intimacy as more than sex—emphasizing connection, communication, and well-being throughout the day, not just in the bedroom. They also caution against energy drinks, linking them to anxiety, heart issues, and even fatalities in young athletes, while offering Kingdom Energy as a safer alternative. Additionally, they debunk the myth of frequent small meals, explaining how poor timing and high glycemic foods can disrupt insulin and fat metabolism. Their holistic approach encourages deeper relationships, mindful eating habits, and safer sources of energy for a healthier lifestyle.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#HealthyIntimacy #HolisticHealth #EmotionalConnection #RedefineSex #EnergyDrinkRisks #KingdomEnergy #NutritionMatters #MealTiming #InsulinAwareness #HormoneHealth #MindfulEating #WellnessWithPurpose</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Case for Detox: Fighting Toxins, Supporting Immunity, and Boosting Wellness</title>
      <itunes:episode>264</itunes:episode>
      <podcast:episode>264</podcast:episode>
      <itunes:title>The Case for Detox: Fighting Toxins, Supporting Immunity, and Boosting Wellness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/588a77b4</link>
      <description>
        <![CDATA[<p>Dr. Mark Sherwood emphasizes the need for regular detoxification three to four times per year, recommending ongoing support due to daily toxin exposure. Dr. Michele Sherwood shares personal insights and experiences with detox, urging individuals suffering from fatigue or toxic overload to take proactive steps. The discussion also touches on the importance of immunizations when traveling to regions with endemic diseases. Lastly, magnesium is introduced as a vital mineral with various types and broad health benefits.</p><p>#DetoxYourBody<br>#HealthAndWellness<br>#ToxicOverload<br>#FunctionalMedicine<br>#CleanLiving<br>#ImmuneSupport<br>#TravelHealth<br>#PreventiveCare<br>#MagnesiumBenefits<br>#NaturalHealth<br>#WholeBodyDetox<br>#DrSherwoodInsights</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark Sherwood emphasizes the need for regular detoxification three to four times per year, recommending ongoing support due to daily toxin exposure. Dr. Michele Sherwood shares personal insights and experiences with detox, urging individuals suffering from fatigue or toxic overload to take proactive steps. The discussion also touches on the importance of immunizations when traveling to regions with endemic diseases. Lastly, magnesium is introduced as a vital mineral with various types and broad health benefits.</p><p>#DetoxYourBody<br>#HealthAndWellness<br>#ToxicOverload<br>#FunctionalMedicine<br>#CleanLiving<br>#ImmuneSupport<br>#TravelHealth<br>#PreventiveCare<br>#MagnesiumBenefits<br>#NaturalHealth<br>#WholeBodyDetox<br>#DrSherwoodInsights</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Aug 2025 22:28:57 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/588a77b4/3161de18.mp3" length="27455959" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/Y2l-sECQtzr7W3bYt7W8Yj0LItXxLyRcsbuzw44PsVc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yM2M0/YzdhNWUyOTExNDM4/YWNkNGNmZTliZTVl/MGM1Yi5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark Sherwood emphasizes the need for regular detoxification three to four times per year, recommending ongoing support due to daily toxin exposure. Dr. Michele Sherwood shares personal insights and experiences with detox, urging individuals suffering from fatigue or toxic overload to take proactive steps. The discussion also touches on the importance of immunizations when traveling to regions with endemic diseases. Lastly, magnesium is introduced as a vital mineral with various types and broad health benefits.</p><p>#DetoxYourBody<br>#HealthAndWellness<br>#ToxicOverload<br>#FunctionalMedicine<br>#CleanLiving<br>#ImmuneSupport<br>#TravelHealth<br>#PreventiveCare<br>#MagnesiumBenefits<br>#NaturalHealth<br>#WholeBodyDetox<br>#DrSherwoodInsights</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#DetoxYourBody #HealthAndWellness #ToxicOverload #FunctionalMedicine #CleanLiving #ImmuneSupport #TravelHealth #PreventiveCare #MagnesiumBenefits #NaturalHealth #WholeBodyDetox #DrSherwoodInsights</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/588a77b4/transcription.vtt" type="text/vtt" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/588a77b4/transcription" type="text/html"/>
    </item>
    <item>
      <title>What Your Skin Tags Might Be Telling You</title>
      <itunes:episode>263</itunes:episode>
      <podcast:episode>263</podcast:episode>
      <itunes:title>What Your Skin Tags Might Be Telling You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3909d84a</link>
      <description>
        <![CDATA[<p>Skin tags, those small, fleshy bumps that often appear on the neck, underarms, or groin, may be more than just a cosmetic issue. Rapid or numerous skin tags can signal deeper health concerns like insulin resistance, diabetes, or hormonal imbalances. Conditions such as PCOS and even exposure to HPV have been associated with higher skin tag occurrence. Identifying the root cause through lab testing can empower individuals to make lifestyle changes and regain control of their health.</p><p>#SkinTags #InsulinResistance #HormonalHealth #PCOSAwareness #BloodSugarBalance #MetabolicHealth #HPV #PreventativeCare #WomensHealth #MensHealthMatters #HealthWarningSigns #FunctionalMedicine</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Skin tags, those small, fleshy bumps that often appear on the neck, underarms, or groin, may be more than just a cosmetic issue. Rapid or numerous skin tags can signal deeper health concerns like insulin resistance, diabetes, or hormonal imbalances. Conditions such as PCOS and even exposure to HPV have been associated with higher skin tag occurrence. Identifying the root cause through lab testing can empower individuals to make lifestyle changes and regain control of their health.</p><p>#SkinTags #InsulinResistance #HormonalHealth #PCOSAwareness #BloodSugarBalance #MetabolicHealth #HPV #PreventativeCare #WomensHealth #MensHealthMatters #HealthWarningSigns #FunctionalMedicine</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jul 2025 12:10:33 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3909d84a/1cfb3203.mp3" length="27455849" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:image href="https://img.transistor.fm/6NWYLO3fBF1EzF_o9KY9qxNqszRuY98FIUwIrSVw8sY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTMx/ZDgzZmExM2Q4MzEy/MzYzMzgxYzhjNGVm/NTFjNy5wbmc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Skin tags, those small, fleshy bumps that often appear on the neck, underarms, or groin, may be more than just a cosmetic issue. Rapid or numerous skin tags can signal deeper health concerns like insulin resistance, diabetes, or hormonal imbalances. Conditions such as PCOS and even exposure to HPV have been associated with higher skin tag occurrence. Identifying the root cause through lab testing can empower individuals to make lifestyle changes and regain control of their health.</p><p>#SkinTags #InsulinResistance #HormonalHealth #PCOSAwareness #BloodSugarBalance #MetabolicHealth #HPV #PreventativeCare #WomensHealth #MensHealthMatters #HealthWarningSigns #FunctionalMedicine</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com<br>For Functional Medical Institute supplements https://shop.fmidr.com/<br>Financial consulting for your future https://kirkelliottphd.com/sherwood/<br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...<br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>Visit: www.okmoviestream.com/<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here:<br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#SkinTags #InsulinResistance #HormonalHealth #PCOSAwareness #BloodSugarBalance #MetabolicHealth #HPV #PreventativeCare #WomensHealth #MensHealthMatters #HealthWarningSigns #FunctionalMedicine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>“Don’t Eat Like You’re 25 — Eat Like You Want to Be 95!”</title>
      <itunes:episode>262</itunes:episode>
      <podcast:episode>262</podcast:episode>
      <itunes:title>“Don’t Eat Like You’re 25 — Eat Like You Want to Be 95!”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/31fc8b81</link>
      <description>
        <![CDATA[<p>The secret to long life isn’t in a pill — it’s in your pantry. These science-backed foods reduce disease risk and help you feel strong as you age.</p><p>It’s trending in Hollywood and wellness clinics — but does NAD actually work? We break down the hype, the science, and who it’s really for.</p><p>#FoodAsMedicine #ReverseAging #LivingTheWellnessLife #AntiInflammatoryDiet #NaturalBotox #LongevitySecrets #NADTherapy #YouthMolecule #WellnessBreakdown #LivingTheWellnessLife #FeelYounger #AntiAgingTrends</p><p>You’ll never look at a toothbrush (or your excuses) the same way again.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The secret to long life isn’t in a pill — it’s in your pantry. These science-backed foods reduce disease risk and help you feel strong as you age.</p><p>It’s trending in Hollywood and wellness clinics — but does NAD actually work? We break down the hype, the science, and who it’s really for.</p><p>#FoodAsMedicine #ReverseAging #LivingTheWellnessLife #AntiInflammatoryDiet #NaturalBotox #LongevitySecrets #NADTherapy #YouthMolecule #WellnessBreakdown #LivingTheWellnessLife #FeelYounger #AntiAgingTrends</p><p>You’ll never look at a toothbrush (or your excuses) the same way again.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jul 2025 04:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/31fc8b81/01df7a5b.mp3" length="27459342" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The secret to long life isn’t in a pill — it’s in your pantry. These science-backed foods reduce disease risk and help you feel strong as you age.</p><p>It’s trending in Hollywood and wellness clinics — but does NAD actually work? We break down the hype, the science, and who it’s really for.</p><p>#FoodAsMedicine #ReverseAging #LivingTheWellnessLife #AntiInflammatoryDiet #NaturalBotox #LongevitySecrets #NADTherapy #YouthMolecule #WellnessBreakdown #LivingTheWellnessLife #FeelYounger #AntiAgingTrends</p><p>You’ll never look at a toothbrush (or your excuses) the same way again.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Colon Is Holding 10 Pounds of Waste?! Here’s How to Flush It Out Naturally</title>
      <itunes:episode>261</itunes:episode>
      <podcast:episode>261</podcast:episode>
      <itunes:title>Your Colon Is Holding 10 Pounds of Waste?! Here’s How to Flush It Out Naturally</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4ace8a71</link>
      <description>
        <![CDATA[<p>Feeling bloated, sluggish, or stuck on the scale? Your colon may be backed up with years of waste. Learn natural, safe ways to reboot your digestion — and your life.</p><p>What if your heartburn isn’t caused by too much acid — but too little? Find out the surprising truth and how to fix it without lifelong meds.</p><p> </p><p>#ColonHealth #ToxicGut #PreventColonCancer #WellnessWarning #LivingTheWellnessLife #ListenToYourGut #ColonCleanse #AcidRefluxRelief #HeartburnTruth #LivingTheWellnessLife #RefluxRemedy #GutHealing #HolisticHealth #NoMorePPI</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling bloated, sluggish, or stuck on the scale? Your colon may be backed up with years of waste. Learn natural, safe ways to reboot your digestion — and your life.</p><p>What if your heartburn isn’t caused by too much acid — but too little? Find out the surprising truth and how to fix it without lifelong meds.</p><p> </p><p>#ColonHealth #ToxicGut #PreventColonCancer #WellnessWarning #LivingTheWellnessLife #ListenToYourGut #ColonCleanse #AcidRefluxRelief #HeartburnTruth #LivingTheWellnessLife #RefluxRemedy #GutHealing #HolisticHealth #NoMorePPI</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Jul 2025 04:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/4ace8a71/afc5c98f.mp3" length="26979004" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling bloated, sluggish, or stuck on the scale? Your colon may be backed up with years of waste. Learn natural, safe ways to reboot your digestion — and your life.</p><p>What if your heartburn isn’t caused by too much acid — but too little? Find out the surprising truth and how to fix it without lifelong meds.</p><p> </p><p>#ColonHealth #ToxicGut #PreventColonCancer #WellnessWarning #LivingTheWellnessLife #ListenToYourGut #ColonCleanse #AcidRefluxRelief #HeartburnTruth #LivingTheWellnessLife #RefluxRemedy #GutHealing #HolisticHealth #NoMorePPI</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>"You’ll Never Look at Sugar the Same After This"</title>
      <itunes:episode>260</itunes:episode>
      <podcast:episode>260</podcast:episode>
      <itunes:title>"You’ll Never Look at Sugar the Same After This"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/34d059d2</link>
      <description>
        <![CDATA[<p>It’s sweet… but it’s deadly. From brain fog to belly fat to blood pressure, sugar is at the root of modern disease.<br> In this episode of <em>Living the Wellness Life</em>, Dr. Mark and Dr. Michele reveal how sugar hijacks your body—and how to cut it before it cuts your life short.<br>🍓 Say goodbye to sugar. Say hello to healing.</p><p>Diabetes isn’t just about blood sugar—it's about what sugar is doing to your <strong>blood vessels, heart, brain, and kidneys</strong>.<br> Dr. Mark and Dr. Michele Sherwood break down the damage diabetes causes at the cellular level—and how you can stop it before it’s too late.<br>❤️ Your health is in your hands.</p><p> </p><p>#SugarKills #BreakUpWithSugar #LivingTheWellnessLife #HealthWakeUpCall #ProcessedFoodAddiction #BloodSugarBalance #CutTheSugar</p><p>#DiabetesDamage #VascularHealth #BloodSugarWarning #LivingTheWellnessLife #DiabetesAwareness #SugarDangers #PreventDiabetes #HeartHealth</p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s sweet… but it’s deadly. From brain fog to belly fat to blood pressure, sugar is at the root of modern disease.<br> In this episode of <em>Living the Wellness Life</em>, Dr. Mark and Dr. Michele reveal how sugar hijacks your body—and how to cut it before it cuts your life short.<br>🍓 Say goodbye to sugar. Say hello to healing.</p><p>Diabetes isn’t just about blood sugar—it's about what sugar is doing to your <strong>blood vessels, heart, brain, and kidneys</strong>.<br> Dr. Mark and Dr. Michele Sherwood break down the damage diabetes causes at the cellular level—and how you can stop it before it’s too late.<br>❤️ Your health is in your hands.</p><p> </p><p>#SugarKills #BreakUpWithSugar #LivingTheWellnessLife #HealthWakeUpCall #ProcessedFoodAddiction #BloodSugarBalance #CutTheSugar</p><p>#DiabetesDamage #VascularHealth #BloodSugarWarning #LivingTheWellnessLife #DiabetesAwareness #SugarDangers #PreventDiabetes #HeartHealth</p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 04:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/34d059d2/9265b364.mp3" length="27459326" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It’s sweet… but it’s deadly. From brain fog to belly fat to blood pressure, sugar is at the root of modern disease.<br> In this episode of <em>Living the Wellness Life</em>, Dr. Mark and Dr. Michele reveal how sugar hijacks your body—and how to cut it before it cuts your life short.<br>🍓 Say goodbye to sugar. Say hello to healing.</p><p>Diabetes isn’t just about blood sugar—it's about what sugar is doing to your <strong>blood vessels, heart, brain, and kidneys</strong>.<br> Dr. Mark and Dr. Michele Sherwood break down the damage diabetes causes at the cellular level—and how you can stop it before it’s too late.<br>❤️ Your health is in your hands.</p><p> </p><p>#SugarKills #BreakUpWithSugar #LivingTheWellnessLife #HealthWakeUpCall #ProcessedFoodAddiction #BloodSugarBalance #CutTheSugar</p><p>#DiabetesDamage #VascularHealth #BloodSugarWarning #LivingTheWellnessLife #DiabetesAwareness #SugarDangers #PreventDiabetes #HeartHealth</p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This Might Be Why Your Back Still Hurts!</title>
      <itunes:episode>259</itunes:episode>
      <podcast:episode>259</podcast:episode>
      <itunes:title>This Might Be Why Your Back Still Hurts!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4a3d7328</link>
      <description>
        <![CDATA[<p>Still struggling with back pain? It might not be your posture or age—it could be hidden visceral fat. PLUS: the truth about starch vs. sugar may shock you.<br>🔥 What you <em>think</em> is healthy… might be fueling your pain.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Still struggling with back pain? It might not be your posture or age—it could be hidden visceral fat. PLUS: the truth about starch vs. sugar may shock you.<br>🔥 What you <em>think</em> is healthy… might be fueling your pain.</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Jun 2025 16:42:35 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/4a3d7328/e11150f6.mp3" length="27462340" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Still struggling with back pain? It might not be your posture or age—it could be hidden visceral fat. PLUS: the truth about starch vs. sugar may shock you.<br>🔥 What you <em>think</em> is healthy… might be fueling your pain.</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Toxic People Are Making You Sick + The Military’s Shocking 2-Minute Sleep Trick!</title>
      <itunes:episode>258</itunes:episode>
      <podcast:episode>258</podcast:episode>
      <itunes:title>Toxic People Are Making You Sick + The Military’s Shocking 2-Minute Sleep Trick!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f253011d</link>
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        <![CDATA[<p>FM-0130 <strong>“Toxic People Are Making You Sick + The Military’s Shocking 2-Minute Sleep Trick!”<br></strong><br></p><p><br></p><p><strong>📄 YouTube/Podcast Description (SEO-Optimized):<br></strong><br></p><p>Did you know your <em>relationships</em> could be silently destroying your health? 🚨 In this episode of the <strong>Furthermore Show</strong>, Dr. Mark and Dr. Michele Sherwood expose how toxic relationships and poor social wellness can lead to stress, disease, and even premature aging.</p><p>PLUS — they reveal the <strong>Military Sleep Method</strong> that helps soldiers fall asleep in <em>just 2 minutes</em>! 💤 Find out how to use this proven technique to beat insomnia and wake up refreshed — without pills or supplements.</p><p>This episode is your survival guide for cutting out unhealthy connections, building better bonds, and finally getting the deep sleep your body desperately needs.</p><p><br></p><p><strong>🔥 Hashtags:<br></strong><br></p><p>#ToxicPeople #MilitarySleepHack #SleepIn2Minutes #SocialWellness #HealthyRelationships #DrMarkSherwood #DrMicheleSherwood #FurthermoreShow #EmotionalDetox #SleepOptimization #FaithBasedWellness #MentalHealthMatters #RelationshipHealth</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0130 <strong>“Toxic People Are Making You Sick + The Military’s Shocking 2-Minute Sleep Trick!”<br></strong><br></p><p><br></p><p><strong>📄 YouTube/Podcast Description (SEO-Optimized):<br></strong><br></p><p>Did you know your <em>relationships</em> could be silently destroying your health? 🚨 In this episode of the <strong>Furthermore Show</strong>, Dr. Mark and Dr. Michele Sherwood expose how toxic relationships and poor social wellness can lead to stress, disease, and even premature aging.</p><p>PLUS — they reveal the <strong>Military Sleep Method</strong> that helps soldiers fall asleep in <em>just 2 minutes</em>! 💤 Find out how to use this proven technique to beat insomnia and wake up refreshed — without pills or supplements.</p><p>This episode is your survival guide for cutting out unhealthy connections, building better bonds, and finally getting the deep sleep your body desperately needs.</p><p><br></p><p><strong>🔥 Hashtags:<br></strong><br></p><p>#ToxicPeople #MilitarySleepHack #SleepIn2Minutes #SocialWellness #HealthyRelationships #DrMarkSherwood #DrMicheleSherwood #FurthermoreShow #EmotionalDetox #SleepOptimization #FaithBasedWellness #MentalHealthMatters #RelationshipHealth</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f253011d/7b3749f9.mp3" length="26978238" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0130 <strong>“Toxic People Are Making You Sick + The Military’s Shocking 2-Minute Sleep Trick!”<br></strong><br></p><p><br></p><p><strong>📄 YouTube/Podcast Description (SEO-Optimized):<br></strong><br></p><p>Did you know your <em>relationships</em> could be silently destroying your health? 🚨 In this episode of the <strong>Furthermore Show</strong>, Dr. Mark and Dr. Michele Sherwood expose how toxic relationships and poor social wellness can lead to stress, disease, and even premature aging.</p><p>PLUS — they reveal the <strong>Military Sleep Method</strong> that helps soldiers fall asleep in <em>just 2 minutes</em>! 💤 Find out how to use this proven technique to beat insomnia and wake up refreshed — without pills or supplements.</p><p>This episode is your survival guide for cutting out unhealthy connections, building better bonds, and finally getting the deep sleep your body desperately needs.</p><p><br></p><p><strong>🔥 Hashtags:<br></strong><br></p><p>#ToxicPeople #MilitarySleepHack #SleepIn2Minutes #SocialWellness #HealthyRelationships #DrMarkSherwood #DrMicheleSherwood #FurthermoreShow #EmotionalDetox #SleepOptimization #FaithBasedWellness #MentalHealthMatters #RelationshipHealth</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People &amp; Psoriasis Inflammation Fix</title>
      <itunes:episode>257</itunes:episode>
      <podcast:episode>257</podcast:episode>
      <itunes:title>Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People &amp; Psoriasis Inflammation Fix</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>FM-128 🎥 Title:</p><p>Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People &amp; Psoriasis Inflammation Fix</p><p> </p><p>📄 Description:</p><p>Is your phone silently sabotaging your sleep and mental health?</p><p> </p><p>In this episode of the FurtherMore Show, Dr. Mark and Dr. Michele break down the hidden dangers of screen time before bed—and how to take your brain back.</p><p> </p><p>Plus:</p><p>🚫 How to identify and remove toxic emotional triggers (including people) that contribute to depression</p><p>🔥 A functional medicine approach to reducing chronic inflammation from psoriasis and beyond</p><p> </p><p>Don’t just survive—thrive. Hit play for practical, powerful tips that could change your night… and your life.</p><p> </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p>🔖 Hashtags:</p><p>#DigitalDetox #SleepBetter #ScreenTime #PhoneAddiction #PsoriasisRelief #ChronicInflammation #MentalHealthTips #ToxicPeople #EmotionalWellness #FurtherMoreShow #DrMark #DrMichele #FunctionalMedicine #HolisticHealing #SleepHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-128 🎥 Title:</p><p>Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People &amp; Psoriasis Inflammation Fix</p><p> </p><p>📄 Description:</p><p>Is your phone silently sabotaging your sleep and mental health?</p><p> </p><p>In this episode of the FurtherMore Show, Dr. Mark and Dr. Michele break down the hidden dangers of screen time before bed—and how to take your brain back.</p><p> </p><p>Plus:</p><p>🚫 How to identify and remove toxic emotional triggers (including people) that contribute to depression</p><p>🔥 A functional medicine approach to reducing chronic inflammation from psoriasis and beyond</p><p> </p><p>Don’t just survive—thrive. Hit play for practical, powerful tips that could change your night… and your life.</p><p> </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p>🔖 Hashtags:</p><p>#DigitalDetox #SleepBetter #ScreenTime #PhoneAddiction #PsoriasisRelief #ChronicInflammation #MentalHealthTips #ToxicPeople #EmotionalWellness #FurtherMoreShow #DrMark #DrMichele #FunctionalMedicine #HolisticHealing #SleepHealth</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e2859da8/48353c98.mp3" length="41149005" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-128 🎥 Title:</p><p>Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People &amp; Psoriasis Inflammation Fix</p><p> </p><p>📄 Description:</p><p>Is your phone silently sabotaging your sleep and mental health?</p><p> </p><p>In this episode of the FurtherMore Show, Dr. Mark and Dr. Michele break down the hidden dangers of screen time before bed—and how to take your brain back.</p><p> </p><p>Plus:</p><p>🚫 How to identify and remove toxic emotional triggers (including people) that contribute to depression</p><p>🔥 A functional medicine approach to reducing chronic inflammation from psoriasis and beyond</p><p> </p><p>Don’t just survive—thrive. Hit play for practical, powerful tips that could change your night… and your life.</p><p> </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p>🔖 Hashtags:</p><p>#DigitalDetox #SleepBetter #ScreenTime #PhoneAddiction #PsoriasisRelief #ChronicInflammation #MentalHealthTips #ToxicPeople #EmotionalWellness #FurtherMoreShow #DrMark #DrMichele #FunctionalMedicine #HolisticHealing #SleepHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is Your DNA Doomed? The Surprising Truth About Genetics, Faith &amp; Health!</title>
      <itunes:episode>256</itunes:episode>
      <podcast:episode>256</podcast:episode>
      <itunes:title>Is Your DNA Doomed? The Surprising Truth About Genetics, Faith &amp; Health!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>FM-0129 Is Your DNA Doomed? The Surprising Truth About Genetics, Faith &amp; Health!</p><p>Can your genes really decide your health fate? Are you stuck with whatever your DNA says—or can faith actually flip the script?</p><p> </p><p>In this eye-opening episode of the Furthermore Show, Dr. Mark and Dr. Michele Sherwood reveal how much of your health is really tied to genetics... and how faith, mindset, and spiritual grounding can actually change the outcome. From hereditary disease risks to spiritual healing science, this is the episode you didn’t know you needed.</p><p> </p><p>Whether you're battling a family health history or wondering if believing in something bigger actually boosts wellness, this episode will challenge everything you’ve been told.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p>#GeneticsVsFaith #DNAAndDestiny #FaithHeals #FunctionalMedicine #HealthTruths #DrMarkSherwood #DrMicheleSherwood #FurthermoreShow #MindBodySpirit #FaithBasedWellness #GeneticHealth #SpiritualHealing #HealthTransformation</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0129 Is Your DNA Doomed? The Surprising Truth About Genetics, Faith &amp; Health!</p><p>Can your genes really decide your health fate? Are you stuck with whatever your DNA says—or can faith actually flip the script?</p><p> </p><p>In this eye-opening episode of the Furthermore Show, Dr. Mark and Dr. Michele Sherwood reveal how much of your health is really tied to genetics... and how faith, mindset, and spiritual grounding can actually change the outcome. From hereditary disease risks to spiritual healing science, this is the episode you didn’t know you needed.</p><p> </p><p>Whether you're battling a family health history or wondering if believing in something bigger actually boosts wellness, this episode will challenge everything you’ve been told.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p>#GeneticsVsFaith #DNAAndDestiny #FaithHeals #FunctionalMedicine #HealthTruths #DrMarkSherwood #DrMicheleSherwood #FurthermoreShow #MindBodySpirit #FaithBasedWellness #GeneticHealth #SpiritualHealing #HealthTransformation</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Apr 2025 13:20:51 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/81768650/f6a32483.mp3" length="27458916" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0129 Is Your DNA Doomed? The Surprising Truth About Genetics, Faith &amp; Health!</p><p>Can your genes really decide your health fate? Are you stuck with whatever your DNA says—or can faith actually flip the script?</p><p> </p><p>In this eye-opening episode of the Furthermore Show, Dr. Mark and Dr. Michele Sherwood reveal how much of your health is really tied to genetics... and how faith, mindset, and spiritual grounding can actually change the outcome. From hereditary disease risks to spiritual healing science, this is the episode you didn’t know you needed.</p><p> </p><p>Whether you're battling a family health history or wondering if believing in something bigger actually boosts wellness, this episode will challenge everything you’ve been told.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p>#GeneticsVsFaith #DNAAndDestiny #FaithHeals #FunctionalMedicine #HealthTruths #DrMarkSherwood #DrMicheleSherwood #FurthermoreShow #MindBodySpirit #FaithBasedWellness #GeneticHealth #SpiritualHealing #HealthTransformation</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating &amp; Learn Carb Cycling Today</title>
      <itunes:episode>255</itunes:episode>
      <podcast:episode>255</podcast:episode>
      <itunes:title>Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating &amp; Learn Carb Cycling Today</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>You’ve been lied to about carbs… and maybe about <em>why you can’t get things done</em>, too.</p><p>In this eye-opening episode of the <em>FurtherMore Show</em>, Dr. Mark and Dr. Michele reveal: 🥖 The truth about <strong>Carb Cycling</strong> – how it works and why it might be the missing link in your health journey<br> ⏳ How to finally <strong>take control of procrastination</strong> and stop self-sabotaging your goals</p><p>Get real, science-backed advice from doctors who <em>get it</em>—no fluff, just clarity, motivation, and powerful takeaways.</p><p>👊 This might be the mindset (and metabolic) shift you’ve been waiting for.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You’ve been lied to about carbs… and maybe about <em>why you can’t get things done</em>, too.</p><p>In this eye-opening episode of the <em>FurtherMore Show</em>, Dr. Mark and Dr. Michele reveal: 🥖 The truth about <strong>Carb Cycling</strong> – how it works and why it might be the missing link in your health journey<br> ⏳ How to finally <strong>take control of procrastination</strong> and stop self-sabotaging your goals</p><p>Get real, science-backed advice from doctors who <em>get it</em>—no fluff, just clarity, motivation, and powerful takeaways.</p><p>👊 This might be the mindset (and metabolic) shift you’ve been waiting for.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Apr 2025 07:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/aa405ecb/8581a556.mp3" length="41148989" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You’ve been lied to about carbs… and maybe about <em>why you can’t get things done</em>, too.</p><p>In this eye-opening episode of the <em>FurtherMore Show</em>, Dr. Mark and Dr. Michele reveal: 🥖 The truth about <strong>Carb Cycling</strong> – how it works and why it might be the missing link in your health journey<br> ⏳ How to finally <strong>take control of procrastination</strong> and stop self-sabotaging your goals</p><p>Get real, science-backed advice from doctors who <em>get it</em>—no fluff, just clarity, motivation, and powerful takeaways.</p><p>👊 This might be the mindset (and metabolic) shift you’ve been waiting for.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Exhausted, Irritable &amp; Can’t Sleep? The Hidden Causes &amp; Natural Fixes </title>
      <itunes:episode>254</itunes:episode>
      <podcast:episode>254</podcast:episode>
      <itunes:title>Exhausted, Irritable &amp; Can’t Sleep? The Hidden Causes &amp; Natural Fixes </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cbf5ad45</link>
      <description>
        <![CDATA[<p>FM-0126<br>Struggling with winter depression or can't stop snoring? Wondering if marijuana has real medicinal benefits?</p><p>In this episode of the <em>FurtherMore Show</em>, Dr. Mark and Dr. Michele dive deep into: ✅ Seasonal Affective Disorder (SAD) – what it is and how to manage it<br> ✅ Healthy, natural solutions to minimize snoring<br> ✅ The science and controversy around marijuana as a natural medicine</p><p>Whether you're seeking holistic wellness tips or just curious about the latest health trends, this episode is packed with practical advice, real talk, and a touch of humor from your favorite docs.</p><p>🧠💤🌿 Let’s get well—together.</p><p><br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-policy">https://fmidr.com/privacy-policy<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0126<br>Struggling with winter depression or can't stop snoring? Wondering if marijuana has real medicinal benefits?</p><p>In this episode of the <em>FurtherMore Show</em>, Dr. Mark and Dr. Michele dive deep into: ✅ Seasonal Affective Disorder (SAD) – what it is and how to manage it<br> ✅ Healthy, natural solutions to minimize snoring<br> ✅ The science and controversy around marijuana as a natural medicine</p><p>Whether you're seeking holistic wellness tips or just curious about the latest health trends, this episode is packed with practical advice, real talk, and a touch of humor from your favorite docs.</p><p>🧠💤🌿 Let’s get well—together.</p><p><br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-policy">https://fmidr.com/privacy-policy<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 13:27:21 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/cbf5ad45/7d0b71ce.mp3" length="41148955" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0126<br>Struggling with winter depression or can't stop snoring? Wondering if marijuana has real medicinal benefits?</p><p>In this episode of the <em>FurtherMore Show</em>, Dr. Mark and Dr. Michele dive deep into: ✅ Seasonal Affective Disorder (SAD) – what it is and how to manage it<br> ✅ Healthy, natural solutions to minimize snoring<br> ✅ The science and controversy around marijuana as a natural medicine</p><p>Whether you're seeking holistic wellness tips or just curious about the latest health trends, this episode is packed with practical advice, real talk, and a touch of humor from your favorite docs.</p><p>🧠💤🌿 Let’s get well—together.</p><p><br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-policy">https://fmidr.com/privacy-policy<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>"The Best Natural Remedies for Energy, Immunity &amp; Pain Relief"</title>
      <itunes:episode>253</itunes:episode>
      <podcast:episode>253</podcast:episode>
      <itunes:title>"The Best Natural Remedies for Energy, Immunity &amp; Pain Relief"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/db988eae</link>
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        <![CDATA[<p>🌱 Want to feel better naturally? Drs. Mark &amp; Michele Sherwood reveal the best natural remedies for energy, immunity, and overall well-being. PLUS—discover how to exercise your mind for a healthier brain!</p><p>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🌿 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#natural  #remedies, #howtofeelbetternaturally, #boostimmunitynaturally, #functionalmedicineDrMarkSherwood, #DrMicheleSherwood, #healthtips, #naturalsupplements, #energyboost, #brainexercises, #mentalhealthwellness, #healthylifestyle </p><p>📢 “Hit LIKE if you believe in natural healing! COMMENT below—what’s your favorite natural remedy?”</p><p>💡 “Which of these natural remedies will you try first? Let us know in the comments!” 👇</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🌱 Want to feel better naturally? Drs. Mark &amp; Michele Sherwood reveal the best natural remedies for energy, immunity, and overall well-being. PLUS—discover how to exercise your mind for a healthier brain!</p><p>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🌿 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#natural  #remedies, #howtofeelbetternaturally, #boostimmunitynaturally, #functionalmedicineDrMarkSherwood, #DrMicheleSherwood, #healthtips, #naturalsupplements, #energyboost, #brainexercises, #mentalhealthwellness, #healthylifestyle </p><p>📢 “Hit LIKE if you believe in natural healing! COMMENT below—what’s your favorite natural remedy?”</p><p>💡 “Which of these natural remedies will you try first? Let us know in the comments!” 👇</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Mar 2025 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/db988eae/a09a37ce.mp3" length="27459290" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🌱 Want to feel better naturally? Drs. Mark &amp; Michele Sherwood reveal the best natural remedies for energy, immunity, and overall well-being. PLUS—discover how to exercise your mind for a healthier brain!</p><p>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🌿 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#natural  #remedies, #howtofeelbetternaturally, #boostimmunitynaturally, #functionalmedicineDrMarkSherwood, #DrMicheleSherwood, #healthtips, #naturalsupplements, #energyboost, #brainexercises, #mentalhealthwellness, #healthylifestyle </p><p>📢 “Hit LIKE if you believe in natural healing! COMMENT below—what’s your favorite natural remedy?”</p><p>💡 “Which of these natural remedies will you try first? Let us know in the comments!” 👇</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>“The Shocking Truth About Dehydration &amp; Muscle Cramps”</title>
      <itunes:episode>252</itunes:episode>
      <podcast:episode>252</podcast:episode>
      <itunes:title>“The Shocking Truth About Dehydration &amp; Muscle Cramps”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/62723b61</link>
      <description>
        <![CDATA[<p>💧 Are you drinking enough water? Drs. Mark &amp; Michele Sherwood reveal the importance of hydration and how much water you REALLY need! PLUS—if you suffer from severe muscle cramps, they have the solution to stop the pain.<br>FM-0124<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>💦 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#howmuchwatershouldyoudrink, #hydrationtipsmusclecrampsrelief, #bestwaytostayhydrated, #DrMarkSherwood, #DrMicheleSherwood, #functionalmedicinedehydrationsymptoms, #legcramps, #electrolytes, #fitnessandhydration, #whywaterisimportant</p><p>📢 “Smash that LIKE button if you’re drinking water right now! COMMENT below—how much water do YOU drink daily?”</p><p>💡 “What’s your biggest struggle with staying hydrated? Drop a comment below!” 👇</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💧 Are you drinking enough water? Drs. Mark &amp; Michele Sherwood reveal the importance of hydration and how much water you REALLY need! PLUS—if you suffer from severe muscle cramps, they have the solution to stop the pain.<br>FM-0124<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>💦 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#howmuchwatershouldyoudrink, #hydrationtipsmusclecrampsrelief, #bestwaytostayhydrated, #DrMarkSherwood, #DrMicheleSherwood, #functionalmedicinedehydrationsymptoms, #legcramps, #electrolytes, #fitnessandhydration, #whywaterisimportant</p><p>📢 “Smash that LIKE button if you’re drinking water right now! COMMENT below—how much water do YOU drink daily?”</p><p>💡 “What’s your biggest struggle with staying hydrated? Drop a comment below!” 👇</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Mar 2025 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/62723b61/a6dbceb4.mp3" length="27458954" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💧 Are you drinking enough water? Drs. Mark &amp; Michele Sherwood reveal the importance of hydration and how much water you REALLY need! PLUS—if you suffer from severe muscle cramps, they have the solution to stop the pain.<br>FM-0124<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>💦 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#howmuchwatershouldyoudrink, #hydrationtipsmusclecrampsrelief, #bestwaytostayhydrated, #DrMarkSherwood, #DrMicheleSherwood, #functionalmedicinedehydrationsymptoms, #legcramps, #electrolytes, #fitnessandhydration, #whywaterisimportant</p><p>📢 “Smash that LIKE button if you’re drinking water right now! COMMENT below—how much water do YOU drink daily?”</p><p>💡 “What’s your biggest struggle with staying hydrated? Drop a comment below!” 👇</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>“Health Screenings: The Simple Test That Could Save Your Life”</title>
      <itunes:episode>250</itunes:episode>
      <podcast:episode>250</podcast:episode>
      <itunes:title>“Health Screenings: The Simple Test That Could Save Your Life”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/30fed1da</link>
      <description>
        <![CDATA[<p>💡 Why are health screenings so important? Drs. Mark &amp; Michele Sherwood reveal the hidden risks, when to get screened, and how these tests can save lives. Don’t wait until it’s too late—take control of your health today!<br>FM-0122<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🔹 Watch ‘The Prayer List’ on Amazon → https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-polcy</p><p>📢 “Hit the LIKE button and SUBSCRIBE for more health tips. Let us know in the comments—when was your last health screening?”</p><p>💡 What’s stopping you from getting a health screening? Drop a comment below! 👇</p><p> #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #DrMicheleSherwood #ForkYourDiet #Productivity #HealthyHabits #HealthScreening #MedicalCheckup #PreventiveHealth #EarlyDetection #HealthTests #HealthTips #ChairAerobicsBenefits #FitnessOver50 #FunctionalMedicineInstitute</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💡 Why are health screenings so important? Drs. Mark &amp; Michele Sherwood reveal the hidden risks, when to get screened, and how these tests can save lives. Don’t wait until it’s too late—take control of your health today!<br>FM-0122<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🔹 Watch ‘The Prayer List’ on Amazon → https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-polcy</p><p>📢 “Hit the LIKE button and SUBSCRIBE for more health tips. Let us know in the comments—when was your last health screening?”</p><p>💡 What’s stopping you from getting a health screening? Drop a comment below! 👇</p><p> #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #DrMicheleSherwood #ForkYourDiet #Productivity #HealthyHabits #HealthScreening #MedicalCheckup #PreventiveHealth #EarlyDetection #HealthTests #HealthTips #ChairAerobicsBenefits #FitnessOver50 #FunctionalMedicineInstitute</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2025 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/30fed1da/7f993a0e.mp3" length="27459354" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💡 Why are health screenings so important? Drs. Mark &amp; Michele Sherwood reveal the hidden risks, when to get screened, and how these tests can save lives. Don’t wait until it’s too late—take control of your health today!<br>FM-0122<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🔹 Watch ‘The Prayer List’ on Amazon → https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-polcy</p><p>📢 “Hit the LIKE button and SUBSCRIBE for more health tips. Let us know in the comments—when was your last health screening?”</p><p>💡 What’s stopping you from getting a health screening? Drop a comment below! 👇</p><p> #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #DrMicheleSherwood #ForkYourDiet #Productivity #HealthyHabits #HealthScreening #MedicalCheckup #PreventiveHealth #EarlyDetection #HealthTests #HealthTips #ChairAerobicsBenefits #FitnessOver50 #FunctionalMedicineInstitute</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>"The Health Benefits of Vacation—Why You NEED a Break!"</title>
      <itunes:episode>251</itunes:episode>
      <podcast:episode>251</podcast:episode>
      <itunes:title>"The Health Benefits of Vacation—Why You NEED a Break!"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/61d255aa</link>
      <description>
        <![CDATA[<p>🏖️ Can taking a vacation make you healthier? Drs. Mark &amp; Michele Sherwood reveal the surprising health benefits of taking time off! Plus, don’t fall for fake health foods—learn what to avoid!<br>FM-0123<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🎬 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#vacationHealthBenefits #whyVacationsAreImportant #stressReliefTips #howToRelax #functionalMedicine #DrMarkSherwood #DrMicheleSherwood #fakeHealthFoods #nutritionMyths #healthTips #wellnessLifestyle #workLifeBalance</p><p>📢 “Hit LIKE if you need a vacation! COMMENT below—when was your last real vacation?”</p><p>💡 What’s your #1 excuse for NOT taking a vacation? Drop a comment below! 👇</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🏖️ Can taking a vacation make you healthier? Drs. Mark &amp; Michele Sherwood reveal the surprising health benefits of taking time off! Plus, don’t fall for fake health foods—learn what to avoid!<br>FM-0123<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🎬 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#vacationHealthBenefits #whyVacationsAreImportant #stressReliefTips #howToRelax #functionalMedicine #DrMarkSherwood #DrMicheleSherwood #fakeHealthFoods #nutritionMyths #healthTips #wellnessLifestyle #workLifeBalance</p><p>📢 “Hit LIKE if you need a vacation! COMMENT below—when was your last real vacation?”</p><p>💡 What’s your #1 excuse for NOT taking a vacation? Drop a comment below! 👇</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 10:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/61d255aa/592a4752.mp3" length="27459340" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🏖️ Can taking a vacation make you healthier? Drs. Mark &amp; Michele Sherwood reveal the surprising health benefits of taking time off! Plus, don’t fall for fake health foods—learn what to avoid!<br>FM-0123<br>🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com<br>🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152<br>🎬 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d<br>📺 Stream Exclusive Content → www.okmoviestream.com</p><p>⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy</p><p>#vacationHealthBenefits #whyVacationsAreImportant #stressReliefTips #howToRelax #functionalMedicine #DrMarkSherwood #DrMicheleSherwood #fakeHealthFoods #nutritionMyths #healthTips #wellnessLifestyle #workLifeBalance</p><p>📢 “Hit LIKE if you need a vacation! COMMENT below—when was your last real vacation?”</p><p>💡 What’s your #1 excuse for NOT taking a vacation? Drop a comment below! 👇</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Get the Most Out of Your Home Office! 💻✨</title>
      <itunes:episode>249</itunes:episode>
      <podcast:episode>249</podcast:episode>
      <itunes:title>Get the Most Out of Your Home Office! 💻✨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Get the Most Out of Your Home Office! 💻✨<br>FM-0121<br>Dr. Mark &amp; Dr. Michele Sherwood call sitting "the new smoking"—and when you work from home, it’s easy to sit all day! But setting up your workspace ergonomically can keep you moving and improve your health. 🚶‍♂️💪</p><p>PLUS: When is the best time to eat each day for optimal health? 🍽️ We’ve got the answer!</p><p>🔹 FREE Chapter of "Fork Your Diet" → http://forkyourdiet.com<br>🔹 Functional Medical Institute Supplements → https://shop.fmidr.com/<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Health Plan → https://sherwood.tv/affiliate/?id=152...<br>🔹 Watch the Hit Comedy "W.W.J.R. - When Will Jesus Return" 🎬🤣 → https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>📌 SUBSCRIBE for more health &amp; wellness tips! 🔔<br>📜 Privacy Policy &amp; Disclaimer: https://fmidr.com/privacy-polcy</p><p>🔎 Hashtags for reach:<br>#HomeOffice #WorkFromHome #Ergonomics #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #ForkYourDiet #Productivity #HealthyHabits</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the Most Out of Your Home Office! 💻✨<br>FM-0121<br>Dr. Mark &amp; Dr. Michele Sherwood call sitting "the new smoking"—and when you work from home, it’s easy to sit all day! But setting up your workspace ergonomically can keep you moving and improve your health. 🚶‍♂️💪</p><p>PLUS: When is the best time to eat each day for optimal health? 🍽️ We’ve got the answer!</p><p>🔹 FREE Chapter of "Fork Your Diet" → http://forkyourdiet.com<br>🔹 Functional Medical Institute Supplements → https://shop.fmidr.com/<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Health Plan → https://sherwood.tv/affiliate/?id=152...<br>🔹 Watch the Hit Comedy "W.W.J.R. - When Will Jesus Return" 🎬🤣 → https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>📌 SUBSCRIBE for more health &amp; wellness tips! 🔔<br>📜 Privacy Policy &amp; Disclaimer: https://fmidr.com/privacy-polcy</p><p>🔎 Hashtags for reach:<br>#HomeOffice #WorkFromHome #Ergonomics #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #ForkYourDiet #Productivity #HealthyHabits</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Feb 2025 14:54:37 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5859c8de/8cc7105a.mp3" length="26978160" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get the Most Out of Your Home Office! 💻✨<br>FM-0121<br>Dr. Mark &amp; Dr. Michele Sherwood call sitting "the new smoking"—and when you work from home, it’s easy to sit all day! But setting up your workspace ergonomically can keep you moving and improve your health. 🚶‍♂️💪</p><p>PLUS: When is the best time to eat each day for optimal health? 🍽️ We’ve got the answer!</p><p>🔹 FREE Chapter of "Fork Your Diet" → http://forkyourdiet.com<br>🔹 Functional Medical Institute Supplements → https://shop.fmidr.com/<br>🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/<br>🔹 Discover Kevin Sorbo’s Health Plan → https://sherwood.tv/affiliate/?id=152...<br>🔹 Watch the Hit Comedy "W.W.J.R. - When Will Jesus Return" 🎬🤣 → https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>📌 SUBSCRIBE for more health &amp; wellness tips! 🔔<br>📜 Privacy Policy &amp; Disclaimer: https://fmidr.com/privacy-polcy</p><p>🔎 Hashtags for reach:<br>#HomeOffice #WorkFromHome #Ergonomics #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #ForkYourDiet #Productivity #HealthyHabits</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Managing Diabetes Through Diet &amp; Lifestyle</title>
      <itunes:episode>248</itunes:episode>
      <podcast:episode>248</podcast:episode>
      <itunes:title>Managing Diabetes Through Diet &amp; Lifestyle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7ab34ea7</link>
      <description>
        <![CDATA[<p>Dr. Mark and Dr. Michele Sherwood are firm believers that you are not stuck with the hand your dealt, Lifestyle and what you choose to put in your body is what keeps you in a diabetic state and the Docs are here to help.  Plus take deep breaths and learn how meditation leads to relaxation,  that leads to a healthier you. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark and Dr. Michele Sherwood are firm believers that you are not stuck with the hand your dealt, Lifestyle and what you choose to put in your body is what keeps you in a diabetic state and the Docs are here to help.  Plus take deep breaths and learn how meditation leads to relaxation,  that leads to a healthier you. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2025 18:59:12 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/7ab34ea7/6a9f3a76.mp3" length="41148857" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark and Dr. Michele Sherwood are firm believers that you are not stuck with the hand your dealt, Lifestyle and what you choose to put in your body is what keeps you in a diabetic state and the Docs are here to help.  Plus take deep breaths and learn how meditation leads to relaxation,  that leads to a healthier you. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Power of Probiotics. </title>
      <itunes:episode>247</itunes:episode>
      <podcast:episode>247</podcast:episode>
      <itunes:title>Power of Probiotics. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/67934ee9</link>
      <description>
        <![CDATA[<p>FM-0119 (Title) Power of Probiotics. </p><p>Get Probiotics in you GI track,  Dr. Mark and Dr. Michele help you understand how to get your gut health on target.  Then how can a hydrogen machine change you life by making it a part of your daily habit.  .</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0119 (Title) Power of Probiotics. </p><p>Get Probiotics in you GI track,  Dr. Mark and Dr. Michele help you understand how to get your gut health on target.  Then how can a hydrogen machine change you life by making it a part of your daily habit.  .</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2025 18:58:20 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/67934ee9/8526e887.mp3" length="41148834" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0119 (Title) Power of Probiotics. </p><p>Get Probiotics in you GI track,  Dr. Mark and Dr. Michele help you understand how to get your gut health on target.  Then how can a hydrogen machine change you life by making it a part of your daily habit.  .</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Exercise Indoors or Outdoors, Which is Best? </title>
      <itunes:episode>246</itunes:episode>
      <podcast:episode>246</podcast:episode>
      <itunes:title>Exercise Indoors or Outdoors, Which is Best? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3f042087</link>
      <description>
        <![CDATA[<p>FM-0116 (Title) Exercise Indoors or Outdoors, which is Best? </p><p>Indoor workouts or outdoor workouts?  Dr. Mark and Dr. Michele go through the plus and minuses of each.  Then  they breakdown the biology of aging.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0116 (Title) Exercise Indoors or Outdoors, which is Best? </p><p>Indoor workouts or outdoor workouts?  Dr. Mark and Dr. Michele go through the plus and minuses of each.  Then  they breakdown the biology of aging.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2025 10:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3f042087/58a52829.mp3" length="41148858" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0116 (Title) Exercise Indoors or Outdoors, which is Best? </p><p>Indoor workouts or outdoor workouts?  Dr. Mark and Dr. Michele go through the plus and minuses of each.  Then  they breakdown the biology of aging.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy Meal Timing</title>
      <itunes:episode>245</itunes:episode>
      <podcast:episode>245</podcast:episode>
      <itunes:title>Healthy Meal Timing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a67f20c1</link>
      <description>
        <![CDATA[<p>FM-0115 (Title) Healthy Meal Timing!</p><p>Dr. Mark and Dr. Michele explore the best times to eat during the day that does your body the most good.  Plus answer the question, What is Creatine and why do we need it.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0115 (Title) Healthy Meal Timing!</p><p>Dr. Mark and Dr. Michele explore the best times to eat during the day that does your body the most good.  Plus answer the question, What is Creatine and why do we need it.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jan 2025 17:21:10 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a67f20c1/186c4bd2.mp3" length="44888800" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1868</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0115 (Title) Healthy Meal Timing!</p><p>Dr. Mark and Dr. Michele explore the best times to eat during the day that does your body the most good.  Plus answer the question, What is Creatine and why do we need it.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>That Pesky Common Cold.</title>
      <itunes:episode>244</itunes:episode>
      <podcast:episode>244</podcast:episode>
      <itunes:title>That Pesky Common Cold.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/df9a9c8a</link>
      <description>
        <![CDATA[<p>FM-0114 (Title) That Pesky Common Cold.</p><p>It hits us every year and Dr. Mark and Dr. Michele Sherwood help us prepare for and find healthy remedies for the Common Cold.  Plus getting ready for vacation?  Then you’ll want to hear the doctors talk about how to avoid travel related diseases </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0114 (Title) That Pesky Common Cold.</p><p>It hits us every year and Dr. Mark and Dr. Michele Sherwood help us prepare for and find healthy remedies for the Common Cold.  Plus getting ready for vacation?  Then you’ll want to hear the doctors talk about how to avoid travel related diseases </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 11:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/df9a9c8a/7e9ee51d.mp3" length="41148260" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0114 (Title) That Pesky Common Cold.</p><p>It hits us every year and Dr. Mark and Dr. Michele Sherwood help us prepare for and find healthy remedies for the Common Cold.  Plus getting ready for vacation?  Then you’ll want to hear the doctors talk about how to avoid travel related diseases </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hardest Part of Being Healthy. </title>
      <itunes:episode>243</itunes:episode>
      <podcast:episode>243</podcast:episode>
      <itunes:title>Hardest Part of Being Healthy. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a7e75387</link>
      <description>
        <![CDATA[<p>There are a lot of reasons to live an unhealthy lifestyle, so Dr. Mark and Dr. Michele Sherwood tackle some of the ones that come up most.  Then they introduce us to Ashwagandha, try saying that three times fast, but you’ll be surprised at how well it can help you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There are a lot of reasons to live an unhealthy lifestyle, so Dr. Mark and Dr. Michele Sherwood tackle some of the ones that come up most.  Then they introduce us to Ashwagandha, try saying that three times fast, but you’ll be surprised at how well it can help you.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2025 14:02:49 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a7e75387/57fd77a7.mp3" length="27459259" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>There are a lot of reasons to live an unhealthy lifestyle, so Dr. Mark and Dr. Michele Sherwood tackle some of the ones that come up most.  Then they introduce us to Ashwagandha, try saying that three times fast, but you’ll be surprised at how well it can help you.</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Believing Makes Life Healthier. </title>
      <itunes:episode>242</itunes:episode>
      <podcast:episode>242</podcast:episode>
      <itunes:title>Believing Makes Life Healthier. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3875f54f-5785-479a-8f5e-991ba5c23332</guid>
      <link>https://share.transistor.fm/s/bb92f5dd</link>
      <description>
        <![CDATA[<p>FM-01112 (Title) Believing Makes Life Healthier. </p><p>Dr. Mark and Dr. Michele Sherwood introduces the notion that having faith, can make your life healthier.  Plus getting the rest your body and mind demand with the Military Sleep Method.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-01112 (Title) Believing Makes Life Healthier. </p><p>Dr. Mark and Dr. Michele Sherwood introduces the notion that having faith, can make your life healthier.  Plus getting the rest your body and mind demand with the Military Sleep Method.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Jan 2025 16:45:20 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/bb92f5dd/772f9e05.mp3" length="27458876" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-01112 (Title) Believing Makes Life Healthier. </p><p>Dr. Mark and Dr. Michele Sherwood introduces the notion that having faith, can make your life healthier.  Plus getting the rest your body and mind demand with the Military Sleep Method.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stop Putting it Off?</title>
      <itunes:episode>241</itunes:episode>
      <podcast:episode>241</podcast:episode>
      <itunes:title>Stop Putting it Off?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/072ab7da</link>
      <description>
        <![CDATA[<p>FM-0111 (Title) Stop Putting it Off?</p><p>Dr. Mark &amp; Dr. Michele share ideas on how to beat procrastination, plus take a look at how the dead hang and other exercises are a must to your workout regimen.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0111 (Title) Stop Putting it Off?</p><p>Dr. Mark &amp; Dr. Michele share ideas on how to beat procrastination, plus take a look at how the dead hang and other exercises are a must to your workout regimen.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2024 10:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/072ab7da/47d66455.mp3" length="40427105" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0111 (Title) Stop Putting it Off?</p><p>Dr. Mark &amp; Dr. Michele share ideas on how to beat procrastination, plus take a look at how the dead hang and other exercises are a must to your workout regimen.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Keeping Your Memory Sharp! </title>
      <itunes:episode>240</itunes:episode>
      <podcast:episode>240</podcast:episode>
      <itunes:title>Keeping Your Memory Sharp! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8e70409-5bd4-468a-b300-e2ffcf417325</guid>
      <link>https://share.transistor.fm/s/abd383e1</link>
      <description>
        <![CDATA[<p>FM-0110 (Title) Keeping Your Memory Sharp! </p><p>The one thing we all have concern for is memory loss, never fear as Dr. Mark &amp; Dr. Michele Sherwood give you tips on keeping it sharp, plus reducing the snoring.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0110 (Title) Keeping Your Memory Sharp! </p><p>The one thing we all have concern for is memory loss, never fear as Dr. Mark &amp; Dr. Michele Sherwood give you tips on keeping it sharp, plus reducing the snoring.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 10:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/abd383e1/7c1e30d2.mp3" length="40427112" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0110 (Title) Keeping Your Memory Sharp! </p><p>The one thing we all have concern for is memory loss, never fear as Dr. Mark &amp; Dr. Michele Sherwood give you tips on keeping it sharp, plus reducing the snoring.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fake Healthy Foods!</title>
      <itunes:episode>239</itunes:episode>
      <podcast:episode>239</podcast:episode>
      <itunes:title>Fake Healthy Foods!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/081f2cab</link>
      <description>
        <![CDATA[<p>FM-0109 (Title) Fake Healthy Foods!</p><p>Dr. Mark &amp; Dr. Michele Sherwood know that you can’t believe every label you read, so they tell you exactly what to look for when looking for, healthy choices, and those dreaded muscle cramps.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0109 (Title) Fake Healthy Foods!</p><p>Dr. Mark &amp; Dr. Michele Sherwood know that you can’t believe every label you read, so they tell you exactly what to look for when looking for, healthy choices, and those dreaded muscle cramps.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Dec 2024 18:01:47 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/081f2cab/d22dc408.mp3" length="40427104" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0109 (Title) Fake Healthy Foods!</p><p>Dr. Mark &amp; Dr. Michele Sherwood know that you can’t believe every label you read, so they tell you exactly what to look for when looking for, healthy choices, and those dreaded muscle cramps.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When Do You Eat?</title>
      <itunes:episode>238</itunes:episode>
      <podcast:episode>238</podcast:episode>
      <itunes:title>When Do You Eat?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/917eac23</link>
      <description>
        <![CDATA[<p>FM-0108 (Title) When Do You Eat?</p><p>Dr. Mark &amp; Dr. Michele share that not only the right foods are necessary for great health, but also what time you choose to take those foods in.  And the benefits of Meditation, plus the importance of sustaining an anti-inflammatory diet.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0108 (Title) When Do You Eat?</p><p>Dr. Mark &amp; Dr. Michele share that not only the right foods are necessary for great health, but also what time you choose to take those foods in.  And the benefits of Meditation, plus the importance of sustaining an anti-inflammatory diet.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2024 10:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/917eac23/b900bbef.mp3" length="26978092" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0108 (Title) When Do You Eat?</p><p>Dr. Mark &amp; Dr. Michele share that not only the right foods are necessary for great health, but also what time you choose to take those foods in.  And the benefits of Meditation, plus the importance of sustaining an anti-inflammatory diet.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hydrogen Hack. </title>
      <itunes:episode>237</itunes:episode>
      <podcast:episode>237</podcast:episode>
      <itunes:title>The Hydrogen Hack. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>FM-0107 (Title) The Hydrogen Hack. </p><p>Hydrogen infused water is the latest discovery in boosting recovery, improving endurance and helps in reducing fatigue,  Dr. Mark &amp; Dr. Michele Sherwood share those secrets.  Also the helpful wonders of meditation and why you should stay away from sodas.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0107 (Title) The Hydrogen Hack. </p><p>Hydrogen infused water is the latest discovery in boosting recovery, improving endurance and helps in reducing fatigue,  Dr. Mark &amp; Dr. Michele Sherwood share those secrets.  Also the helpful wonders of meditation and why you should stay away from sodas.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2024 14:38:29 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/fabe6581/1fe0e42c.mp3" length="27458863" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0107 (Title) The Hydrogen Hack. </p><p>Hydrogen infused water is the latest discovery in boosting recovery, improving endurance and helps in reducing fatigue,  Dr. Mark &amp; Dr. Michele Sherwood share those secrets.  Also the helpful wonders of meditation and why you should stay away from sodas.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Healing Powers of COLD! </title>
      <itunes:episode>236</itunes:episode>
      <podcast:episode>236</podcast:episode>
      <itunes:title>The Healing Powers of COLD! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/72b2698d</link>
      <description>
        <![CDATA[<p>FM-0106 (Title) The Healing Powers of Cold. </p><p>For decades, Ice has been a part of treating those sore muscles, but now, could an entire plunge be the secret to better health?  Dr. Mark &amp; Dr. Michele Sherwood share those secrets.  Also What is POTS?  Symptoms and remedies await you.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0106 (Title) The Healing Powers of Cold. </p><p>For decades, Ice has been a part of treating those sore muscles, but now, could an entire plunge be the secret to better health?  Dr. Mark &amp; Dr. Michele Sherwood share those secrets.  Also What is POTS?  Symptoms and remedies await you.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2024 08:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/72b2698d/c2d037c0.mp3" length="41148265" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0106 (Title) The Healing Powers of Cold. </p><p>For decades, Ice has been a part of treating those sore muscles, but now, could an entire plunge be the secret to better health?  Dr. Mark &amp; Dr. Michele Sherwood share those secrets.  Also What is POTS?  Symptoms and remedies await you.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We Got Your Healthy Meal Replacement!</title>
      <itunes:episode>235</itunes:episode>
      <podcast:episode>235</podcast:episode>
      <itunes:title>We Got Your Healthy Meal Replacement!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/76de0ded</link>
      <description>
        <![CDATA[<p>FM-0105 (Title) We Got Your Healthy Meal Replacement!</p><p>Dr. Mark &amp; Dr. Michele introduce you to their line of Kingdom Products and share with you how each can help you achieve your health goals.  And learn a few healthy secrets on how to keep your hair </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0105 (Title) We Got Your Healthy Meal Replacement!</p><p>Dr. Mark &amp; Dr. Michele introduce you to their line of Kingdom Products and share with you how each can help you achieve your health goals.  And learn a few healthy secrets on how to keep your hair </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2024 08:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/76de0ded/e8502254.mp3" length="67334770" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0105 (Title) We Got Your Healthy Meal Replacement!</p><p>Dr. Mark &amp; Dr. Michele introduce you to their line of Kingdom Products and share with you how each can help you achieve your health goals.  And learn a few healthy secrets on how to keep your hair </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Did Someone Say Coffee?</title>
      <itunes:episode>234</itunes:episode>
      <podcast:episode>234</podcast:episode>
      <itunes:title>Did Someone Say Coffee?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ff6ab28c</link>
      <description>
        <![CDATA[<p>FM-0104 (Title) Did Someone Say Coffee?</p><p>That’ll make your eyes percolate and Dr. Mark &amp; Dr. Michele Sherwood know just how much of your favorite morning go to is the right amount. Then the best ways to kickstart your body into fat burning mode.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0104 (Title) Did Someone Say Coffee?</p><p>That’ll make your eyes percolate and Dr. Mark &amp; Dr. Michele Sherwood know just how much of your favorite morning go to is the right amount. Then the best ways to kickstart your body into fat burning mode.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2024 14:04:16 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ff6ab28c/121f3f8a.mp3" length="40427108" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0104 (Title) Did Someone Say Coffee?</p><p>That’ll make your eyes percolate and Dr. Mark &amp; Dr. Michele Sherwood know just how much of your favorite morning go to is the right amount. Then the best ways to kickstart your body into fat burning mode.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy Energy Food Choices!</title>
      <itunes:episode>233</itunes:episode>
      <podcast:episode>233</podcast:episode>
      <itunes:title>Healthy Energy Food Choices!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/41f6de71</link>
      <description>
        <![CDATA[<p>FM-0103 (Title) Healthy Energy Food Choices!</p><p>Dr. Mark &amp; Dr. Michele Sherwood know what’s needed when it come to getting the power to take on the day and it’s not a candy bar or soda.  Take a look at some healthy sources for the energy you need.  Plus a peak at why it’s so important to maintain quality oral health for over all good health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0103 (Title) Healthy Energy Food Choices!</p><p>Dr. Mark &amp; Dr. Michele Sherwood know what’s needed when it come to getting the power to take on the day and it’s not a candy bar or soda.  Take a look at some healthy sources for the energy you need.  Plus a peak at why it’s so important to maintain quality oral health for over all good health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2024 09:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/41f6de71/f52bdbe3.mp3" length="40427113" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0103 (Title) Healthy Energy Food Choices!</p><p>Dr. Mark &amp; Dr. Michele Sherwood know what’s needed when it come to getting the power to take on the day and it’s not a candy bar or soda.  Take a look at some healthy sources for the energy you need.  Plus a peak at why it’s so important to maintain quality oral health for over all good health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Top Fitness Trends to Get &amp; Stay Healthy </title>
      <itunes:episode>232</itunes:episode>
      <podcast:episode>232</podcast:episode>
      <itunes:title>Top Fitness Trends to Get &amp; Stay Healthy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c3f15b60</link>
      <description>
        <![CDATA[<p>FM-0102 (Title) Top Fitness Trends for 24 </p><p>The new year brings new technology in the world of fitness and Dr. Mark &amp; Dr. Michele Sherwood help you find the benefits. Then Wall Street is projecting huge numbers when it come to new anti-obesity drugs.  Is it worth a try?</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0102 (Title) Top Fitness Trends for 24 </p><p>The new year brings new technology in the world of fitness and Dr. Mark &amp; Dr. Michele Sherwood help you find the benefits. Then Wall Street is projecting huge numbers when it come to new anti-obesity drugs.  Is it worth a try?</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Oct 2024 09:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/c3f15b60/d93b71d7.mp3" length="67334774" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0102 (Title) Top Fitness Trends for 24 </p><p>The new year brings new technology in the world of fitness and Dr. Mark &amp; Dr. Michele Sherwood help you find the benefits. Then Wall Street is projecting huge numbers when it come to new anti-obesity drugs.  Is it worth a try?</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Visit: www.okmoviestream.com/</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Belly Fat Where did it come from, where can it go?</title>
      <itunes:episode>231</itunes:episode>
      <podcast:episode>231</podcast:episode>
      <itunes:title>Belly Fat Where did it come from, where can it go?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5912b505</link>
      <description>
        <![CDATA[<p>FM-0101 (Title) Belly Fat Where did it come from, where can it go?</p><p>Dr. Mark &amp; Dr. Michele know how frustrating that extra belly can be.  But how did it get there and how can you get rid of it? The docs have some great insight to share.  Plus the Golden Bachelor did it and so can you, loving past 65.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0101 (Title) Belly Fat Where did it come from, where can it go?</p><p>Dr. Mark &amp; Dr. Michele know how frustrating that extra belly can be.  But how did it get there and how can you get rid of it? The docs have some great insight to share.  Plus the Golden Bachelor did it and so can you, loving past 65.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Oct 2024 12:53:32 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5912b505/da5bb542.mp3" length="68536703" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0101 (Title) Belly Fat Where did it come from, where can it go?</p><p>Dr. Mark &amp; Dr. Michele know how frustrating that extra belly can be.  But how did it get there and how can you get rid of it? The docs have some great insight to share.  Plus the Golden Bachelor did it and so can you, loving past 65.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You Might Want to Turn On The Red Light. </title>
      <itunes:episode>230</itunes:episode>
      <podcast:episode>230</podcast:episode>
      <itunes:title>You Might Want to Turn On The Red Light. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c76f12b8</link>
      <description>
        <![CDATA[<p>FM-0100 (Title) You Might Want to Turn On The Red Light. </p><p>Red Light Therapy and the healthy choices to maintain skin health plus other advice with Dr. Mark &amp; Dr. Michele Sherwood.  Also the Docs take on adding the dead hang to your weekly workout..</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p> </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0100 (Title) You Might Want to Turn On The Red Light. </p><p>Red Light Therapy and the healthy choices to maintain skin health plus other advice with Dr. Mark &amp; Dr. Michele Sherwood.  Also the Docs take on adding the dead hang to your weekly workout..</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p> </p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2024 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/c76f12b8/d7782c64.mp3" length="40427126" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0100 (Title) You Might Want to Turn On The Red Light. </p><p>Red Light Therapy and the healthy choices to maintain skin health plus other advice with Dr. Mark &amp; Dr. Michele Sherwood.  Also the Docs take on adding the dead hang to your weekly workout..</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p><p> </p><p> </p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finding the Fountain of Youth!</title>
      <itunes:episode>229</itunes:episode>
      <podcast:episode>229</podcast:episode>
      <itunes:title>Finding the Fountain of Youth!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d7dbe0ea</link>
      <description>
        <![CDATA[<p>FM-0099 (Title) Finding the Fountain of Youth!</p><p>Dr. Mark and Michele Sherwood give us the secrets to a healthy way to take on the aging process.  Then a look at how thyroid disease could affect your life and ways to help avoid those troubles.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0099 (Title) Finding the Fountain of Youth!</p><p>Dr. Mark and Michele Sherwood give us the secrets to a healthy way to take on the aging process.  Then a look at how thyroid disease could affect your life and ways to help avoid those troubles.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Sep 2024 12:10:42 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d7dbe0ea/30e6862c.mp3" length="26973860" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0099 (Title) Finding the Fountain of Youth!</p><p>Dr. Mark and Michele Sherwood give us the secrets to a healthy way to take on the aging process.  Then a look at how thyroid disease could affect your life and ways to help avoid those troubles.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>https://fmidr.com/privacy-policy</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dopamine and It's Natural Rewards</title>
      <itunes:episode>228</itunes:episode>
      <podcast:episode>228</podcast:episode>
      <itunes:title>Dopamine and It's Natural Rewards</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61c09693-b763-4a20-a1ae-884a243e157b</guid>
      <link>https://share.transistor.fm/s/ffd6a2c6</link>
      <description>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele how to produce more dopamine, without reaching for addictive substances. Vinegar as a natural health food to keep you healthier. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele how to produce more dopamine, without reaching for addictive substances. Vinegar as a natural health food to keep you healthier. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Sep 2024 18:07:13 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ffd6a2c6/907a32ff.mp3" length="41148270" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele how to produce more dopamine, without reaching for addictive substances. Vinegar as a natural health food to keep you healthier. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Body’s Spidy  Suite</title>
      <itunes:episode>227</itunes:episode>
      <podcast:episode>227</podcast:episode>
      <itunes:title>The Body’s Spidy  Suite</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e89ca6a-94d3-41ae-ba91-7006a79782a1</guid>
      <link>https://share.transistor.fm/s/5797c9dc</link>
      <description>
        <![CDATA[<p>FM-0097 (Title) The Body’s Spidy  Suite</p><p>Dr. Mark &amp; Dr. Michele explain what is hidden just under our skin and why it’s so important to supporting your muscular structure.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0097 (Title) The Body’s Spidy  Suite</p><p>Dr. Mark &amp; Dr. Michele explain what is hidden just under our skin and why it’s so important to supporting your muscular structure.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2024 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5797c9dc/9c151dcb.mp3" length="40427133" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0097 (Title) The Body’s Spidy  Suite</p><p>Dr. Mark &amp; Dr. Michele explain what is hidden just under our skin and why it’s so important to supporting your muscular structure.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The FANTASTIC FOUR of Supplements! </title>
      <itunes:episode>226</itunes:episode>
      <podcast:episode>226</podcast:episode>
      <itunes:title>The FANTASTIC FOUR of Supplements! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fbe8b24a-ca45-45b8-8d01-6ef76504dadb</guid>
      <link>https://share.transistor.fm/s/5666d586</link>
      <description>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood share with you the Core Four Supplements that they never leave home without and why.  Then Food Labels, what to watch for and what to avoid.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood share with you the Core Four Supplements that they never leave home without and why.  Then Food Labels, what to watch for and what to avoid.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5666d586/db7a53ff.mp3" length="27458878" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood share with you the Core Four Supplements that they never leave home without and why.  Then Food Labels, what to watch for and what to avoid.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>BioHacking, Starting Your Human Enhancement.</title>
      <itunes:episode>225</itunes:episode>
      <podcast:episode>225</podcast:episode>
      <itunes:title>BioHacking, Starting Your Human Enhancement.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>FM-0095 (Title) BioHacking, Starting Your Human Enhancement.</p><p>Dr. Mark &amp; Dr. Michele lead the way in today’s technology of physiology and the trend getting all the attention is making the most of your body through BioHacking.  Plus taken control of Gluten and other Alergens.</p><p>Get a FREE chapter of Fork Your Diet: <a href="http://forkyourdiet.com/">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://shop.fmidr.com/">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://kirkelliottphd.com/sherwood/">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://sherwood.tv/affiliate/?id=152.">https://sherwood.tv/affiliate/?id=152.</a>.. </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/d.">https://www.vudu.com/content/movies/d.</a>..</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0095 (Title) BioHacking, Starting Your Human Enhancement.</p><p>Dr. Mark &amp; Dr. Michele lead the way in today’s technology of physiology and the trend getting all the attention is making the most of your body through BioHacking.  Plus taken control of Gluten and other Alergens.</p><p>Get a FREE chapter of Fork Your Diet: <a href="http://forkyourdiet.com/">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://shop.fmidr.com/">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://kirkelliottphd.com/sherwood/">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://sherwood.tv/affiliate/?id=152.">https://sherwood.tv/affiliate/?id=152.</a>.. </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/d.">https://www.vudu.com/content/movies/d.</a>..</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2024 11:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/06fd6a0e/cf6ab528.mp3" length="68536697" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0095 (Title) BioHacking, Starting Your Human Enhancement.</p><p>Dr. Mark &amp; Dr. Michele lead the way in today’s technology of physiology and the trend getting all the attention is making the most of your body through BioHacking.  Plus taken control of Gluten and other Alergens.</p><p>Get a FREE chapter of Fork Your Diet: <a href="http://forkyourdiet.com/">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://shop.fmidr.com/">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://kirkelliottphd.com/sherwood/">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://sherwood.tv/affiliate/?id=152.">https://sherwood.tv/affiliate/?id=152.</a>.. </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/d.">https://www.vudu.com/content/movies/d.</a>..</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Detoxing Time, Why and What good Comes of it. </title>
      <itunes:episode>224</itunes:episode>
      <podcast:episode>224</podcast:episode>
      <itunes:title>Detoxing Time, Why and What good Comes of it. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>FM-0094 (Title) Detoxing Time, Why and What good Comes of it. </p><p>Detoxing Time, Why and What good Comes of it.</p><p>FM-0095 (Title) BioHacking, Starting Your Human Enhancement.</p><p>Dr. Mark &amp; Dr. Michele lead the way in today’s technology of physiology and the trend getting all the attention is making the most of your body through BioHacking.  Plus taken control of Gluten and other Alergens.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0094 (Title) Detoxing Time, Why and What good Comes of it. </p><p>Detoxing Time, Why and What good Comes of it.</p><p>FM-0095 (Title) BioHacking, Starting Your Human Enhancement.</p><p>Dr. Mark &amp; Dr. Michele lead the way in today’s technology of physiology and the trend getting all the attention is making the most of your body through BioHacking.  Plus taken control of Gluten and other Alergens.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Aug 2024 11:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/2311d25b/437264ea.mp3" length="41148283" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0094 (Title) Detoxing Time, Why and What good Comes of it. </p><p>Detoxing Time, Why and What good Comes of it.</p><p>FM-0095 (Title) BioHacking, Starting Your Human Enhancement.</p><p>Dr. Mark &amp; Dr. Michele lead the way in today’s technology of physiology and the trend getting all the attention is making the most of your body through BioHacking.  Plus taken control of Gluten and other Alergens.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Juicing in 2024!</title>
      <itunes:episode>223</itunes:episode>
      <podcast:episode>223</podcast:episode>
      <itunes:title>Juicing in 2024!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>FM-0093 (Title) Juicing in The New Year!</p><p>Dr. Mark and Michele Sherwood give us a look at the juicing trend, should you do it and if so what’s a healthy way.  Then another good option, as we walk through all the Kingdom Products and their Wealth of Health.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
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      <content:encoded>
        <![CDATA[<p>FM-0093 (Title) Juicing in The New Year!</p><p>Dr. Mark and Michele Sherwood give us a look at the juicing trend, should you do it and if so what’s a healthy way.  Then another good option, as we walk through all the Kingdom Products and their Wealth of Health.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Sat, 17 Aug 2024 15:08:34 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/29938676/11ebaef4.mp3" length="41148253" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0093 (Title) Juicing in The New Year!</p><p>Dr. Mark and Michele Sherwood give us a look at the juicing trend, should you do it and if so what’s a healthy way.  Then another good option, as we walk through all the Kingdom Products and their Wealth of Health.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Eat Wisely When Eating Out</title>
      <itunes:episode>222</itunes:episode>
      <podcast:episode>222</podcast:episode>
      <itunes:title>How to Eat Wisely When Eating Out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f872fe43-13cb-44ce-902e-eacf6167cadb</guid>
      <link>https://share.transistor.fm/s/2d0de4ec</link>
      <description>
        <![CDATA[<p>FM-0092 (Title) Eating Wisely When Eating Out<br>Dr. Mark &amp; Dr. Michele Sherwood know festivities can make it hard to maintain good eating habits, so they have several tips to help you stay on track.  Plus keeping your spirits up and finding happiness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan <br>Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0092 (Title) Eating Wisely When Eating Out<br>Dr. Mark &amp; Dr. Michele Sherwood know festivities can make it hard to maintain good eating habits, so they have several tips to help you stay on track.  Plus keeping your spirits up and finding happiness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan <br>Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Aug 2024 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/2d0de4ec/d794da77.mp3" length="41148270" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0092 (Title) Eating Wisely When Eating Out<br>Dr. Mark &amp; Dr. Michele Sherwood know festivities can make it hard to maintain good eating habits, so they have several tips to help you stay on track.  Plus keeping your spirits up and finding happiness.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan <br>Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#health #eatinghealthy #healthylifestyle #biohackingsecrets</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting a Good Nights Sleep!</title>
      <itunes:episode>221</itunes:episode>
      <podcast:episode>221</podcast:episode>
      <itunes:title>Getting a Good Nights Sleep!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9ee96b3a</link>
      <description>
        <![CDATA[<p>FM-0091 (Title) Getting a  Good Nights Sleep.<br>Dr. Mark &amp; Dr. Michele Sherwood help you out by bringing the gift of slumber.  And the Docs will also share with you the effects of too much cheer, especially as the year progresses.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0091 (Title) Getting a  Good Nights Sleep.<br>Dr. Mark &amp; Dr. Michele Sherwood help you out by bringing the gift of slumber.  And the Docs will also share with you the effects of too much cheer, especially as the year progresses.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jul 2024 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/9ee96b3a/d8e70798.mp3" length="41148265" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0091 (Title) Getting a  Good Nights Sleep.<br>Dr. Mark &amp; Dr. Michele Sherwood help you out by bringing the gift of slumber.  And the Docs will also share with you the effects of too much cheer, especially as the year progresses.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#goodsleep #health #healthylifestyle #sleepmeditation #money</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Magic Healing Powers - Benefits of Massage Therapy</title>
      <itunes:episode>220</itunes:episode>
      <podcast:episode>220</podcast:episode>
      <itunes:title>Magic Healing Powers - Benefits of Massage Therapy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4ba123a0</link>
      <description>
        <![CDATA[<p>FM-0090 (Title) Magic Healing Powers! <br>Magic fingers make for wonderful healers, Dr. Mark &amp; Dr. Michele Sherwood explain why a massage not only feels fantastic, but is also so good for you.  Plus why keeping your anger in check will do a world of good for your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0090 (Title) Magic Healing Powers! <br>Magic fingers make for wonderful healers, Dr. Mark &amp; Dr. Michele Sherwood explain why a massage not only feels fantastic, but is also so good for you.  Plus why keeping your anger in check will do a world of good for your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2024 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/4ba123a0/fa44bddb.mp3" length="26973880" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0090 (Title) Magic Healing Powers! <br>Magic fingers make for wonderful healers, Dr. Mark &amp; Dr. Michele Sherwood explain why a massage not only feels fantastic, but is also so good for you.  Plus why keeping your anger in check will do a world of good for your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p>]]>
      </itunes:summary>
      <itunes:keywords>#wealth #wealth&amp;health #healthandwellnesspodcast #healthylifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Does Wealth Buy a Healthier You?</title>
      <itunes:episode>219</itunes:episode>
      <podcast:episode>219</podcast:episode>
      <itunes:title>Does Wealth Buy a Healthier You?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d19db7f6</link>
      <description>
        <![CDATA[<p>FM-0089 (Title) Does Wealth Buy, a Healthier You?<br>Dr. Mark &amp; Dr. Michele take on the tough question of, are wealthier people given the opportunity to be healthier than those with fewer resources.  Also answers to what nocturia is and why does it make you get up to pee several times per night?</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan <br>Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0089 (Title) Does Wealth Buy, a Healthier You?<br>Dr. Mark &amp; Dr. Michele take on the tough question of, are wealthier people given the opportunity to be healthier than those with fewer resources.  Also answers to what nocturia is and why does it make you get up to pee several times per night?</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan <br>Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jul 2024 15:31:18 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d19db7f6/1d60ebe9.mp3" length="26973862" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0089 (Title) Does Wealth Buy, a Healthier You?<br>Dr. Mark &amp; Dr. Michele take on the tough question of, are wealthier people given the opportunity to be healthier than those with fewer resources.  Also answers to what nocturia is and why does it make you get up to pee several times per night?</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan <br>Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <br>https://fmidr.com/privacy-polcy</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>#wealth #wealth&amp;health #healthandwellnesspodcast #healthylifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Back Pain Remedies and Exercise </title>
      <itunes:episode>218</itunes:episode>
      <podcast:episode>218</podcast:episode>
      <itunes:title>Back Pain Remedies and Exercise </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f9f71aa0</link>
      <description>
        <![CDATA[<p>FM-0088 (Title) Back Pain Remedies and Exercise </p><p>Aging can do a number on your back and Dr. Mark and Dr Michele Sherwood have the answer to this much too common problem.  Then a look at anti-inflammatory diets and why they are so important to the future of your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0088 (Title) Back Pain Remedies and Exercise </p><p>Aging can do a number on your back and Dr. Mark and Dr Michele Sherwood have the answer to this much too common problem.  Then a look at anti-inflammatory diets and why they are so important to the future of your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jul 2024 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f9f71aa0/a01347c2.mp3" length="40427117" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0088 (Title) Back Pain Remedies and Exercise </p><p>Aging can do a number on your back and Dr. Mark and Dr Michele Sherwood have the answer to this much too common problem.  Then a look at anti-inflammatory diets and why they are so important to the future of your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>First Line of Defense, Oral Health?</title>
      <itunes:episode>217</itunes:episode>
      <podcast:episode>217</podcast:episode>
      <itunes:title>First Line of Defense, Oral Health?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/338eff9a</link>
      <description>
        <![CDATA[<p>FM-0087 (Title) First Line of Defense, Oral Health?</p><p>Dr. Mark and Michele give us a peak of why taking care of our teeth is so important in the commitment to overall Health.  Plus they’ll tell us how drinking soda, diet or otherwise is killing us.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0087 (Title) First Line of Defense, Oral Health?</p><p>Dr. Mark and Michele give us a peak of why taking care of our teeth is so important in the commitment to overall Health.  Plus they’ll tell us how drinking soda, diet or otherwise is killing us.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/338eff9a/26f4ad59.mp3" length="40427120" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0087 (Title) First Line of Defense, Oral Health?</p><p>Dr. Mark and Michele give us a peak of why taking care of our teeth is so important in the commitment to overall Health.  Plus they’ll tell us how drinking soda, diet or otherwise is killing us.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ectomorph, MesoMorph &amp; Endomorph – Which are you?</title>
      <itunes:episode>216</itunes:episode>
      <podcast:episode>216</podcast:episode>
      <itunes:title>Ectomorph, MesoMorph &amp; Endomorph – Which are you?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/16b7fbb4</link>
      <description>
        <![CDATA[<p>FM-0086 (Title) Ectomorph, MesoMorph &amp; Endomorph – Which are you?</p><p>Three basic body types make up our metabolic system and Dr. Mark &amp; Dr. Michele Sherwood help us understand what each are and how best to make each healthy.  Plus, the newest rage in health products, Kingdom Products and their best use throughout your day.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0086 (Title) Ectomorph, MesoMorph &amp; Endomorph – Which are you?</p><p>Three basic body types make up our metabolic system and Dr. Mark &amp; Dr. Michele Sherwood help us understand what each are and how best to make each healthy.  Plus, the newest rage in health products, Kingdom Products and their best use throughout your day.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jun 2024 10:46:18 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/16b7fbb4/f1fec053.mp3" length="40427185" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0086 (Title) Ectomorph, MesoMorph &amp; Endomorph – Which are you?</p><p>Three basic body types make up our metabolic system and Dr. Mark &amp; Dr. Michele Sherwood help us understand what each are and how best to make each healthy.  Plus, the newest rage in health products, Kingdom Products and their best use throughout your day.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy Hair Secrets</title>
      <itunes:episode>215</itunes:episode>
      <podcast:episode>215</podcast:episode>
      <itunes:title>Healthy Hair Secrets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f44e160-8b3b-4385-b8c4-8cd459068d57</guid>
      <link>https://share.transistor.fm/s/655a31c1</link>
      <description>
        <![CDATA[<p>FM-0085 (Title) Healthy Hair Secrets.</p><p>Dr. Mark &amp; Dr. Michele Sherwood know that health is important to all aspects of our life, including grooming.  Looking good is second to feeling good, so here are the secrets to have yourself a great head of locks.  Then Bio-hacking, what is it and how do we make it work.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0085 (Title) Healthy Hair Secrets.</p><p>Dr. Mark &amp; Dr. Michele Sherwood know that health is important to all aspects of our life, including grooming.  Looking good is second to feeling good, so here are the secrets to have yourself a great head of locks.  Then Bio-hacking, what is it and how do we make it work.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jun 2024 10:42:12 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/655a31c1/6a907076.mp3" length="40427105" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0085 (Title) Healthy Hair Secrets.</p><p>Dr. Mark &amp; Dr. Michele Sherwood know that health is important to all aspects of our life, including grooming.  Looking good is second to feeling good, so here are the secrets to have yourself a great head of locks.  Then Bio-hacking, what is it and how do we make it work.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Too Old to Love? </title>
      <itunes:episode>214</itunes:episode>
      <podcast:episode>214</podcast:episode>
      <itunes:title>Too Old to Love? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/34a699eb</link>
      <description>
        <![CDATA[<p>FM-0084 (Title) Too Old to Love? </p><p>Aging can change a lot of things in life, but passion should not be one of them, as Dr. Mark &amp; Dr. Michele Sherwood look at staying romantic as a senior.  Plus Budgets are what’s on all of our minds, and what seems to be the hardest is balancing healthy eating with a budgeted minded grocer list.  Dr. Mark and Dr. Michele share tips on how to save and eat wisely.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0084 (Title) Too Old to Love? </p><p>Aging can change a lot of things in life, but passion should not be one of them, as Dr. Mark &amp; Dr. Michele Sherwood look at staying romantic as a senior.  Plus Budgets are what’s on all of our minds, and what seems to be the hardest is balancing healthy eating with a budgeted minded grocer list.  Dr. Mark and Dr. Michele share tips on how to save and eat wisely.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
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      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0084 (Title) Too Old to Love? </p><p>Aging can change a lot of things in life, but passion should not be one of them, as Dr. Mark &amp; Dr. Michele Sherwood look at staying romantic as a senior.  Plus Budgets are what’s on all of our minds, and what seems to be the hardest is balancing healthy eating with a budgeted minded grocer list.  Dr. Mark and Dr. Michele share tips on how to save and eat wisely.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mental Health Effecting Physical Health?</title>
      <itunes:episode>213</itunes:episode>
      <podcast:episode>213</podcast:episode>
      <itunes:title>Mental Health Effecting Physical Health?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7d968f0b</link>
      <description>
        <![CDATA[<p>FM-0083 (Title) Mental Health Effecting Physical Health?</p><p>Dr. Mark &amp; Dr. Michele take on the difficult task of an importance of maintaining a mental well being in order to sustain peak physical health.  Also several tips on how to reduce the risk of Alzheimer’s.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0083 (Title) Mental Health Effecting Physical Health?</p><p>Dr. Mark &amp; Dr. Michele take on the difficult task of an importance of maintaining a mental well being in order to sustain peak physical health.  Also several tips on how to reduce the risk of Alzheimer’s.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 May 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/7d968f0b/8d7bf497.mp3" length="41122232" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0083 (Title) Mental Health Effecting Physical Health?</p><p>Dr. Mark &amp; Dr. Michele take on the difficult task of an importance of maintaining a mental well being in order to sustain peak physical health.  Also several tips on how to reduce the risk of Alzheimer’s.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking back your health</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Taking back your health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[]]>
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      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 24 May 2024 16:12:25 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
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      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2381</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Am I Peeing all Night Long?</title>
      <itunes:episode>212</itunes:episode>
      <podcast:episode>212</podcast:episode>
      <itunes:title>Why Am I Peeing all Night Long?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>FM-0081 (Title) Why Am I Peeing all Night Long?</p><p>Dr. Mark and Michele introduce you to the condition known as Nocturia.  What it is and how to keep it from interrupting your sleep.  Then troubling back pain, remedies and exercises to help you escape the anguish.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0081 (Title) Why Am I Peeing all Night Long?</p><p>Dr. Mark and Michele introduce you to the condition known as Nocturia.  What it is and how to keep it from interrupting your sleep.  Then troubling back pain, remedies and exercises to help you escape the anguish.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 24 May 2024 16:00:30 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d5a415fe/520c2e9b.mp3" length="40401071" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0081 (Title) Why Am I Peeing all Night Long?</p><p>Dr. Mark and Michele introduce you to the condition known as Nocturia.  What it is and how to keep it from interrupting your sleep.  Then troubling back pain, remedies and exercises to help you escape the anguish.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cheating On Your Health!</title>
      <itunes:episode>211</itunes:episode>
      <podcast:episode>211</podcast:episode>
      <itunes:title>Cheating On Your Health!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5252bafd</link>
      <description>
        <![CDATA[<p>FM-0080 (Title) Cheating on Your Health!<br>Cheat days, taking a diet break, Dr. Mark &amp; Dr. Michele have heard it all and they explain why it is so important to make the complete change to a new way of living.  Plus, foods that give you a natural energy to get through the day.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0080 (Title) Cheating on Your Health!<br>Cheat days, taking a diet break, Dr. Mark &amp; Dr. Michele have heard it all and they explain why it is so important to make the complete change to a new way of living.  Plus, foods that give you a natural energy to get through the day.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5252bafd/c77b97ee.mp3" length="41150485" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0080 (Title) Cheating on Your Health!<br>Cheat days, taking a diet break, Dr. Mark &amp; Dr. Michele have heard it all and they explain why it is so important to make the complete change to a new way of living.  Plus, foods that give you a natural energy to get through the day.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anti-Inflammatory - Not A Diet, More of a Cure</title>
      <itunes:episode>210</itunes:episode>
      <podcast:episode>210</podcast:episode>
      <itunes:title>Anti-Inflammatory - Not A Diet, More of a Cure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ecdf2889</link>
      <description>
        <![CDATA[<p>FM-0079 (Title) Anti-Inflammatory, Not A Diet, More of a Cure.<br>Dr. Mark &amp; Dr. Michele Sherwood are long time believers of the Anti-Inflammatory Diet, here they explain why eating differently could bring you so much more of a better life.  Then the first line of defense to overall health care, Oral hygiene and it’s importance.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0079 (Title) Anti-Inflammatory, Not A Diet, More of a Cure.<br>Dr. Mark &amp; Dr. Michele Sherwood are long time believers of the Anti-Inflammatory Diet, here they explain why eating differently could bring you so much more of a better life.  Then the first line of defense to overall health care, Oral hygiene and it’s importance.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Apr 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ecdf2889/6716e933.mp3" length="40429355" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0079 (Title) Anti-Inflammatory, Not A Diet, More of a Cure.<br>Dr. Mark &amp; Dr. Michele Sherwood are long time believers of the Anti-Inflammatory Diet, here they explain why eating differently could bring you so much more of a better life.  Then the first line of defense to overall health care, Oral hygiene and it’s importance.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Gender Gap, Who's Living Longer...Mars Or Venus</title>
      <itunes:episode>209</itunes:episode>
      <podcast:episode>209</podcast:episode>
      <itunes:title>The Gender Gap, Who's Living Longer...Mars Or Venus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e6524fce</link>
      <description>
        <![CDATA[<p>FM-0078 (Title) Mars Vs Venus, The Gender Gap in Health. <br>Men and Women should be treated equal, but when it comes to the science of health, there are some big considerations for maximizing health for each.  Plus Fascia, what is it and how best should we care for each of ours..<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0078 (Title) Mars Vs Venus, The Gender Gap in Health. <br>Men and Women should be treated equal, but when it comes to the science of health, there are some big considerations for maximizing health for each.  Plus Fascia, what is it and how best should we care for each of ours..<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e6524fce/43ddb515.mp3" length="41150512" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0078 (Title) Mars Vs Venus, The Gender Gap in Health. <br>Men and Women should be treated equal, but when it comes to the science of health, there are some big considerations for maximizing health for each.  Plus Fascia, what is it and how best should we care for each of ours..<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Drinking Soda Could Be Killing You</title>
      <itunes:episode>208</itunes:episode>
      <podcast:episode>208</podcast:episode>
      <itunes:title>Drinking Soda Could Be Killing You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/64a33e8d</link>
      <description>
        <![CDATA[<p>FM-0077 (Title) Drinking Soda Could Be Killing You. <br>Dr. Mark &amp; Dr. Michele explain new findings showing that drinking soda on a daily basis, shortens your life expectancy. Then, what is your metabolic type &amp; how do you keep healthy with your type.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0077 (Title) Drinking Soda Could Be Killing You. <br>Dr. Mark &amp; Dr. Michele explain new findings showing that drinking soda on a daily basis, shortens your life expectancy. Then, what is your metabolic type &amp; how do you keep healthy with your type.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Apr 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/64a33e8d/58ba46b5.mp3" length="27456741" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0077 (Title) Drinking Soda Could Be Killing You. <br>Dr. Mark &amp; Dr. Michele explain new findings showing that drinking soda on a daily basis, shortens your life expectancy. Then, what is your metabolic type &amp; how do you keep healthy with your type.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Magic Healing Powers</title>
      <itunes:episode>207</itunes:episode>
      <podcast:episode>207</podcast:episode>
      <itunes:title>Magic Healing Powers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fc9f9e9c</link>
      <description>
        <![CDATA[<p>FM-0076 (Title) Magic Healing Powers. <br>Who doesn’t love a massage, but why do we feel so relaxed after and Dr. Mark &amp; Michele Sherwood explain how healing hands are medicine to the body.  Plus healthy ways to convince Father Time he’s going to have to wait as you learn how to slow the aging process.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0076 (Title) Magic Healing Powers. <br>Who doesn’t love a massage, but why do we feel so relaxed after and Dr. Mark &amp; Michele Sherwood explain how healing hands are medicine to the body.  Plus healthy ways to convince Father Time he’s going to have to wait as you learn how to slow the aging process.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/fc9f9e9c/e2f3cdac.mp3" length="40429329" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0076 (Title) Magic Healing Powers. <br>Who doesn’t love a massage, but why do we feel so relaxed after and Dr. Mark &amp; Michele Sherwood explain how healing hands are medicine to the body.  Plus healthy ways to convince Father Time he’s going to have to wait as you learn how to slow the aging process.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. <br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Meal That Could Save Your Life!</title>
      <itunes:episode>206</itunes:episode>
      <podcast:episode>206</podcast:episode>
      <itunes:title>The Meal That Could Save Your Life!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e69e3646-aa36-4620-8fb3-918b718a907e</guid>
      <link>https://share.transistor.fm/s/540bc574</link>
      <description>
        <![CDATA[<p>FM-0075 (Title) The Meal That Could Save Your Life.<br>Dr. Mark and Michele have been looking for the easiest way to put you on the quickest path to a healthier life and now they’ve found it with Kingdom Products.  Then they tackle another concern for many going through the aging process, hair loss.  How to control and recover a healthy head of hair.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0075 (Title) The Meal That Could Save Your Life.<br>Dr. Mark and Michele have been looking for the easiest way to put you on the quickest path to a healthier life and now they’ve found it with Kingdom Products.  Then they tackle another concern for many going through the aging process, hair loss.  How to control and recover a healthy head of hair.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/540bc574/e698bdfd.mp3" length="40429344" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0075 (Title) The Meal That Could Save Your Life.<br>Dr. Mark and Michele have been looking for the easiest way to put you on the quickest path to a healthier life and now they’ve found it with Kingdom Products.  Then they tackle another concern for many going through the aging process, hair loss.  How to control and recover a healthy head of hair.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.<br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Shaped Like A Butterfly Stings Like a Thyroid Disease.</title>
      <itunes:episode>205</itunes:episode>
      <podcast:episode>205</podcast:episode>
      <itunes:title>Shaped Like A Butterfly Stings Like a Thyroid Disease.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8284f1c-3f79-42ae-8fda-eed11ee965e4</guid>
      <link>https://share.transistor.fm/s/6e1f964c</link>
      <description>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele tackle, Thyroid Disease what are the symptoms and how do we treat it or avoid it all together?  For at least one, Belly fat is a Ho! Ho! Ho! But for the rest of us, it’s a health risk that comes with so many more concerns.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele tackle, Thyroid Disease what are the symptoms and how do we treat it or avoid it all together?  For at least one, Belly fat is a Ho! Ho! Ho! But for the rest of us, it’s a health risk that comes with so many more concerns.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Mar 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6e1f964c/4b2f05f5.mp3" length="41150515" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele tackle, Thyroid Disease what are the symptoms and how do we treat it or avoid it all together?  For at least one, Belly fat is a Ho! Ho! Ho! But for the rest of us, it’s a health risk that comes with so many more concerns.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com <br>For Functional Medical Institute supplements https://shop.fmidr.com/ <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/ <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... <br>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<br>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Biohacking Secrets to a Healthier You!</title>
      <itunes:episode>204</itunes:episode>
      <podcast:episode>204</podcast:episode>
      <itunes:title>Biohacking Secrets to a Healthier You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f912d40b</link>
      <description>
        <![CDATA[<p>FM-0072 (Title) Biohacking, The Secrets That Will Change Your Life. <br>Dr. Mark &amp; Dr. Michele Sherwood unlock a few of the many hacks they use to flip the switch on bad health to good.  Plus the Golden Bachelor has people wondering just how is the best way to make living and loving at 65 plus the path for us all.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0072 (Title) Biohacking, The Secrets That Will Change Your Life. <br>Dr. Mark &amp; Dr. Michele Sherwood unlock a few of the many hacks they use to flip the switch on bad health to good.  Plus the Golden Bachelor has people wondering just how is the best way to make living and loving at 65 plus the path for us all.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Mar 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f912d40b/26147c7a.mp3" length="40429347" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0072 (Title) Biohacking, The Secrets That Will Change Your Life. <br>Dr. Mark &amp; Dr. Michele Sherwood unlock a few of the many hacks they use to flip the switch on bad health to good.  Plus the Golden Bachelor has people wondering just how is the best way to make living and loving at 65 plus the path for us all.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  <br>For Functional Medical Institute supplements https://shop.fmidr.com/  <br>Financial consulting for your future https://kirkelliottphd.com/sherwood/  <br>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  <br>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r <br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sciatic What a Pain In The You Know Where.</title>
      <itunes:episode>203</itunes:episode>
      <podcast:episode>203</podcast:episode>
      <itunes:title>Sciatic What a Pain In The You Know Where.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1869f0ba-0bcc-496f-a72b-65c62c5eb255</guid>
      <link>https://share.transistor.fm/s/8898ff36</link>
      <description>
        <![CDATA[<p>FM-0071 (Title) Sciatica – What a Pain in In the You know Where.</p><p>Dr. Mark &amp; Dr. Michele help teach you what to look for when you need an energy jolt.  Then they handle the difficult question of what is the difference between men and women when it come to attacking health issues.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0071 (Title) Sciatica – What a Pain in In the You know Where.</p><p>Dr. Mark &amp; Dr. Michele help teach you what to look for when you need an energy jolt.  Then they handle the difficult question of what is the difference between men and women when it come to attacking health issues.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Mar 2024 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8898ff36/aada36af.mp3" length="40429351" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0071 (Title) Sciatica – What a Pain in In the You know Where.</p><p>Dr. Mark &amp; Dr. Michele help teach you what to look for when you need an energy jolt.  Then they handle the difficult question of what is the difference between men and women when it come to attacking health issues.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Expect Your Food to Love You Back!</title>
      <itunes:episode>202</itunes:episode>
      <podcast:episode>202</podcast:episode>
      <itunes:title>Don't Expect Your Food to Love You Back!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/96847b76</link>
      <description>
        <![CDATA[<p>FM-0070 (Title) Don’t Expect Your Food to Love You Back.</p><p><br>The term comfort food comes up a lot when he come to changing habits in order to eat healthier.   Dr. Mark &amp; Michele Sherwood address how that comes to be and how to break those bad habits.  Plus the triggers that lead to the hunt for comfort food, grief and trauma.  The Docs tackle healthy ways to overcome difficult times.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0070 (Title) Don’t Expect Your Food to Love You Back.</p><p><br>The term comfort food comes up a lot when he come to changing habits in order to eat healthier.   Dr. Mark &amp; Michele Sherwood address how that comes to be and how to break those bad habits.  Plus the triggers that lead to the hunt for comfort food, grief and trauma.  The Docs tackle healthy ways to overcome difficult times.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2024 13:58:32 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/96847b76/9a8b586c.mp3" length="40429349" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0070 (Title) Don’t Expect Your Food to Love You Back.</p><p><br>The term comfort food comes up a lot when he come to changing habits in order to eat healthier.   Dr. Mark &amp; Michele Sherwood address how that comes to be and how to break those bad habits.  Plus the triggers that lead to the hunt for comfort food, grief and trauma.  The Docs tackle healthy ways to overcome difficult times.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy Budgeted Grocery List On a Budget</title>
      <itunes:episode>201</itunes:episode>
      <podcast:episode>201</podcast:episode>
      <itunes:title>Healthy Budgeted Grocery List On a Budget</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/657aa12e</link>
      <description>
        <![CDATA[<p>FM-0069 (Title) Healthy Grocery List on a Budget!</p><p>Dr. Mark and Michele attack the myth that a healthy grocery trip is too expensive for the average Joe.  Then they look at a private matter of dealing with fecal incontinence.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...</p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0069 (Title) Healthy Grocery List on a Budget!</p><p>Dr. Mark and Michele attack the myth that a healthy grocery trip is too expensive for the average Joe.  Then they look at a private matter of dealing with fecal incontinence.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...</p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2024 13:56:55 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/657aa12e/f7bdb237.mp3" length="40997286" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0069 (Title) Healthy Grocery List on a Budget!</p><p>Dr. Mark and Michele attack the myth that a healthy grocery trip is too expensive for the average Joe.  Then they look at a private matter of dealing with fecal incontinence.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com</p><p>For Functional Medical Institute supplements https://shop.fmidr.com/</p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/</p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...</p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Let The Sunshine In!</title>
      <itunes:episode>200</itunes:episode>
      <podcast:episode>200</podcast:episode>
      <itunes:title>Let The Sunshine In!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/683d2f4e</link>
      <description>
        <![CDATA[<p>FM-0068 (Title) Let the Sunshine In<br>Some say yay, some say nah, Dr. Mark &amp; Dr. Michele Sherwood explore the importance of Vitamin D in all it’s forms.  Plus think before you drink, the effects of alcohol on your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0068 (Title) Let the Sunshine In<br>Some say yay, some say nah, Dr. Mark &amp; Dr. Michele Sherwood explore the importance of Vitamin D in all it’s forms.  Plus think before you drink, the effects of alcohol on your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Feb 2024 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/683d2f4e/a8dc4e3e.mp3" length="41150481" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0068 (Title) Let the Sunshine In<br>Some say yay, some say nah, Dr. Mark &amp; Dr. Michele Sherwood explore the importance of Vitamin D in all it’s forms.  Plus think before you drink, the effects of alcohol on your health.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Bodie’s Spidey Suit</title>
      <itunes:episode>199</itunes:episode>
      <podcast:episode>199</podcast:episode>
      <itunes:title>The Bodie’s Spidey Suit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fbdd3392-0c5a-44a4-8836-9d4418b41df3</guid>
      <link>https://share.transistor.fm/s/244812f9</link>
      <description>
        <![CDATA[<p>FM-0067 (Title) The Bodie’s Spidey Suit<br>Not too long ago doctors had no idea how important the layer below our skin was, so today Dr. Mark &amp; Dr. Michele Sherwood explain what Fascia is and how best to care for yours.  Then the ongoing theories behind diet breaks.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0067 (Title) The Bodie’s Spidey Suit<br>Not too long ago doctors had no idea how important the layer below our skin was, so today Dr. Mark &amp; Dr. Michele Sherwood explain what Fascia is and how best to care for yours.  Then the ongoing theories behind diet breaks.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Feb 2024 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/244812f9/096d33aa.mp3" length="27461115" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0067 (Title) The Bodie’s Spidey Suit<br>Not too long ago doctors had no idea how important the layer below our skin was, so today Dr. Mark &amp; Dr. Michele Sherwood explain what Fascia is and how best to care for yours.  Then the ongoing theories behind diet breaks.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Secret to Building Strength &amp; Muscle.</title>
      <itunes:episode>198</itunes:episode>
      <podcast:episode>198</podcast:episode>
      <itunes:title>The Secret to Building Strength &amp; Muscle.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a4a5cc81</link>
      <description>
        <![CDATA[<p>FM-0066 (Title) The Secret to Building Strength and Muscle <br>No strangers to body building, Dr. Mark and Dr. Michele have tips for the best ways to achieve toning success for you.  Also the Docs express the importance of a proper diet for weight loss and the importance of incorporating the proper cardio.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0066 (Title) The Secret to Building Strength and Muscle <br>No strangers to body building, Dr. Mark and Dr. Michele have tips for the best ways to achieve toning success for you.  Also the Docs express the importance of a proper diet for weight loss and the importance of incorporating the proper cardio.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Feb 2024 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a4a5cc81/6d3dfa86.mp3" length="41150502" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0066 (Title) The Secret to Building Strength and Muscle <br>No strangers to body building, Dr. Mark and Dr. Michele have tips for the best ways to achieve toning success for you.  Also the Docs express the importance of a proper diet for weight loss and the importance of incorporating the proper cardio.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finding Natural Energy</title>
      <itunes:episode>197</itunes:episode>
      <podcast:episode>197</podcast:episode>
      <itunes:title>Finding Natural Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5de8d849</link>
      <description>
        <![CDATA[<p>FM-0065 (Title) Finding Natural Energy. </p><p>Dr. Mark &amp; Dr. Michele help teach you what to look for when you need an energy jolt.  Then they handle the difficult question of what is the difference between men and women when it come to attacking health issues.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0065 (Title) Finding Natural Energy. </p><p>Dr. Mark &amp; Dr. Michele help teach you what to look for when you need an energy jolt.  Then they handle the difficult question of what is the difference between men and women when it come to attacking health issues.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2024 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5de8d849/481cca0f.mp3" length="40429331" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0065 (Title) Finding Natural Energy. </p><p>Dr. Mark &amp; Dr. Michele help teach you what to look for when you need an energy jolt.  Then they handle the difficult question of what is the difference between men and women when it come to attacking health issues.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Does Happy Look Like?</title>
      <itunes:episode>196</itunes:episode>
      <podcast:episode>196</podcast:episode>
      <itunes:title>What Does Happy Look Like?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/094e0dc4</link>
      <description>
        <![CDATA[<p>FM-0064 (Title) What is Happy – Vegan Vs Meat Eaters. <br>Dr. Mark &amp; Dr. Michele look at ways to define happiness turning into an all-around healthier outlook.  Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0064 (Title) What is Happy – Vegan Vs Meat Eaters. <br>Dr. Mark &amp; Dr. Michele look at ways to define happiness turning into an all-around healthier outlook.  Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jan 2024 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/094e0dc4/22232450.mp3" length="26980325" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0064 (Title) What is Happy – Vegan Vs Meat Eaters. <br>Dr. Mark &amp; Dr. Michele look at ways to define happiness turning into an all-around healthier outlook.  Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p><br>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BELLY FAT, How Did It Get There?</title>
      <itunes:episode>195</itunes:episode>
      <podcast:episode>195</podcast:episode>
      <itunes:title>BELLY FAT, How Did It Get There?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ae97dad6</link>
      <description>
        <![CDATA[<p>FM-0063 (Title) BELLY FAT, How Did It Get There?<br>How does one come into possession of BELLY FAT?  Dr. Mark &amp; Dr. Michele Sherwood have the answer and many remedy tips to help you rid yourself of it for good.  Plus the effects of a great massage.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0063 (Title) BELLY FAT, How Did It Get There?<br>How does one come into possession of BELLY FAT?  Dr. Mark &amp; Dr. Michele Sherwood have the answer and many remedy tips to help you rid yourself of it for good.  Plus the effects of a great massage.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jan 2024 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ae97dad6/a2e33e6f.mp3" length="41150493" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0063 (Title) BELLY FAT, How Did It Get There?<br>How does one come into possession of BELLY FAT?  Dr. Mark &amp; Dr. Michele Sherwood have the answer and many remedy tips to help you rid yourself of it for good.  Plus the effects of a great massage.<br>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the </p><p>Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I'll Have What She's Having!</title>
      <itunes:episode>194</itunes:episode>
      <podcast:episode>194</podcast:episode>
      <itunes:title>I'll Have What She's Having!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">727be78f-3eb8-466e-9ca3-64c00a4ba6c1</guid>
      <link>https://share.transistor.fm/s/4f11ce96</link>
      <description>
        <![CDATA[<p>FM-0062 (Title) I’ll Have What She’s Having<br>Eating healthy can be very trying when eating out, but it doesn’t have to if you follow Dr. Mark &amp; Dr. Michele Sherwood’s tips for going through a menu.  Then how the ole’ BMI measurement can me misleading.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0062 (Title) I’ll Have What She’s Having<br>Eating healthy can be very trying when eating out, but it doesn’t have to if you follow Dr. Mark &amp; Dr. Michele Sherwood’s tips for going through a menu.  Then how the ole’ BMI measurement can me misleading.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jan 2024 17:38:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/4f11ce96/e99e81ea.mp3" length="40857311" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1700</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0062 (Title) I’ll Have What She’s Having<br>Eating healthy can be very trying when eating out, but it doesn’t have to if you follow Dr. Mark &amp; Dr. Michele Sherwood’s tips for going through a menu.  Then how the ole’ BMI measurement can me misleading.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Secret to Staying Young</title>
      <itunes:episode>193</itunes:episode>
      <podcast:episode>193</podcast:episode>
      <itunes:title>The Secret to Staying Young</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">887dc39b-3913-4928-9e32-6a3492bc42fd</guid>
      <link>https://share.transistor.fm/s/f34584aa</link>
      <description>
        <![CDATA[<p>FM-0061 (Title) The Secret to Staying Young</p><p>We all chase for remedy that will serve us the fountain of youth.  Dr. Mark Sherwood &amp; Dr. Michele Sherwood have the perfect tips to end your search.  Plus a few things to consider when it comes to caring for your thyroids.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0061 (Title) The Secret to Staying Young</p><p>We all chase for remedy that will serve us the fountain of youth.  Dr. Mark Sherwood &amp; Dr. Michele Sherwood have the perfect tips to end your search.  Plus a few things to consider when it comes to caring for your thyroids.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jan 2024 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f34584aa/afed9ade.mp3" length="27461094" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0061 (Title) The Secret to Staying Young</p><p>We all chase for remedy that will serve us the fountain of youth.  Dr. Mark Sherwood &amp; Dr. Michele Sherwood have the perfect tips to end your search.  Plus a few things to consider when it comes to caring for your thyroids.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Managing the Chronic Inflammation of Psoriasis</title>
      <itunes:episode>192</itunes:episode>
      <podcast:episode>192</podcast:episode>
      <itunes:title> Managing the Chronic Inflammation of Psoriasis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3995b184</link>
      <description>
        <![CDATA[<p>FM-0060 (Title) Managing the Chronic Inflammation of Psoriasis, </p><p>Dr. Mark and Dr. Michele have tips for managing chronic inflammation that comes with psoriasis.  Then they explain how the liver-brain axis influences the control of eating behaviour in the central nervous system through stimuli from the liver.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0060 (Title) Managing the Chronic Inflammation of Psoriasis, </p><p>Dr. Mark and Dr. Michele have tips for managing chronic inflammation that comes with psoriasis.  Then they explain how the liver-brain axis influences the control of eating behaviour in the central nervous system through stimuli from the liver.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Dec 2023 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3995b184/0d6314a0.mp3" length="41150508" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0060 (Title) Managing the Chronic Inflammation of Psoriasis, </p><p>Dr. Mark and Dr. Michele have tips for managing chronic inflammation that comes with psoriasis.  Then they explain how the liver-brain axis influences the control of eating behaviour in the central nervous system through stimuli from the liver.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Juicing – The Good, The Bad and Best Ingredients. </title>
      <itunes:episode>191</itunes:episode>
      <podcast:episode>191</podcast:episode>
      <itunes:title>Juicing – The Good, The Bad and Best Ingredients. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b0b726aa</link>
      <description>
        <![CDATA[<p>FM-0059 (Title) Juicing – The Good, The Bad and Best Ingredients.  </p><p>Dr. Mark &amp; Dr. Michele take you through the hot topic of juicing.  All the tips and ingredients to look for and include in your drink.  Plus Sciatic pain, just where is it coming from and what are healthy remedies?  </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fforkyourdiet.com%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=3iztRr9CRjO5PxvGPZLX46QV8m%2BHWGtmK%2F%2FV%2Fy78Pso%3D&amp;reserved=0">http://forkyourdiet.com</a>   </p><p>For Functional Medical Institute supplements <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fshop.fmidr.com%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=Ts0C5e2PuUs5Pks%2FD6i8F6rKQey%2F8kRXwiziMV8Czt0%3D&amp;reserved=0">https://shop.fmidr.com/</a>   </p><p>Financial consulting for your future <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=hJ0lPOFOqD0U5gSJxSC%2BNLy4zTmkQQiEoSFN4Qm3xM4%3D&amp;reserved=0">https://kirkelliottphd.com/sherwood/</a>   </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152.&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=CDWwlBjf3PK%2F%2BmhHa0bAdm1tuENi1buPIwxE5SnJdvo%3D&amp;reserved=0">https://sherwood.tv/affiliate/?id=152.</a>..   </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fvideo%2Fdetail%2FB07RQW5S94%2Fref%3Datv_dp_share_cu_r&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=hj9cSIZT9BRFDKKG4NbXYHC9wOpT%2FVVZVDtNOLiWQWE%3D&amp;reserved=0">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.  </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fd.&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=%2BCKIY%2FJICmFtn0PCtMMjOBs4zVMsiyt87VEWTBE%2FBEQ%3D&amp;reserved=0">https://www.vudu.com/content/movies/d.</a>..  </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0059 (Title) Juicing – The Good, The Bad and Best Ingredients.  </p><p>Dr. Mark &amp; Dr. Michele take you through the hot topic of juicing.  All the tips and ingredients to look for and include in your drink.  Plus Sciatic pain, just where is it coming from and what are healthy remedies?  </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fforkyourdiet.com%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=3iztRr9CRjO5PxvGPZLX46QV8m%2BHWGtmK%2F%2FV%2Fy78Pso%3D&amp;reserved=0">http://forkyourdiet.com</a>   </p><p>For Functional Medical Institute supplements <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fshop.fmidr.com%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=Ts0C5e2PuUs5Pks%2FD6i8F6rKQey%2F8kRXwiziMV8Czt0%3D&amp;reserved=0">https://shop.fmidr.com/</a>   </p><p>Financial consulting for your future <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=hJ0lPOFOqD0U5gSJxSC%2BNLy4zTmkQQiEoSFN4Qm3xM4%3D&amp;reserved=0">https://kirkelliottphd.com/sherwood/</a>   </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152.&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=CDWwlBjf3PK%2F%2BmhHa0bAdm1tuENi1buPIwxE5SnJdvo%3D&amp;reserved=0">https://sherwood.tv/affiliate/?id=152.</a>..   </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fvideo%2Fdetail%2FB07RQW5S94%2Fref%3Datv_dp_share_cu_r&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=hj9cSIZT9BRFDKKG4NbXYHC9wOpT%2FVVZVDtNOLiWQWE%3D&amp;reserved=0">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.  </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fd.&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=%2BCKIY%2FJICmFtn0PCtMMjOBs4zVMsiyt87VEWTBE%2FBEQ%3D&amp;reserved=0">https://www.vudu.com/content/movies/d.</a>..  </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Dec 2023 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b0b726aa/a9eb8f74.mp3" length="40429411" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0059 (Title) Juicing – The Good, The Bad and Best Ingredients.  </p><p>Dr. Mark &amp; Dr. Michele take you through the hot topic of juicing.  All the tips and ingredients to look for and include in your drink.  Plus Sciatic pain, just where is it coming from and what are healthy remedies?  </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fforkyourdiet.com%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=3iztRr9CRjO5PxvGPZLX46QV8m%2BHWGtmK%2F%2FV%2Fy78Pso%3D&amp;reserved=0">http://forkyourdiet.com</a>   </p><p>For Functional Medical Institute supplements <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fshop.fmidr.com%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=Ts0C5e2PuUs5Pks%2FD6i8F6rKQey%2F8kRXwiziMV8Czt0%3D&amp;reserved=0">https://shop.fmidr.com/</a>   </p><p>Financial consulting for your future <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=hJ0lPOFOqD0U5gSJxSC%2BNLy4zTmkQQiEoSFN4Qm3xM4%3D&amp;reserved=0">https://kirkelliottphd.com/sherwood/</a>   </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152.&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=CDWwlBjf3PK%2F%2BmhHa0bAdm1tuENi1buPIwxE5SnJdvo%3D&amp;reserved=0">https://sherwood.tv/affiliate/?id=152.</a>..   </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fvideo%2Fdetail%2FB07RQW5S94%2Fref%3Datv_dp_share_cu_r&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=hj9cSIZT9BRFDKKG4NbXYHC9wOpT%2FVVZVDtNOLiWQWE%3D&amp;reserved=0">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.  </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fd.&amp;data=05%7C01%7C%7C8569db3edbf94b2b068d08dba5dcd382%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638286140087414972%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=%2BCKIY%2FJICmFtn0PCtMMjOBs4zVMsiyt87VEWTBE%2FBEQ%3D&amp;reserved=0">https://www.vudu.com/content/movies/d.</a>..  </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: </p><p><a href="https://fmidr.com/privacy-polcy">https://fmidr.com/privacy-polcy</a></p><p> </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Does Wealth Buy a Healthier You? </title>
      <itunes:episode>190</itunes:episode>
      <podcast:episode>190</podcast:episode>
      <itunes:title>Does Wealth Buy a Healthier You? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c4b86798</link>
      <description>
        <![CDATA[<p>FM-0058 (Title) Does Wealth Buy a Healthier You? </p><p>Dr. Mark &amp; Dr. Michele Sherwood answer the hard question of how to be healthy on a budget and do the wealthy have an advantage in the .  Plus how BMI results can be misleading.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0058 (Title) Does Wealth Buy a Healthier You? </p><p>Dr. Mark &amp; Dr. Michele Sherwood answer the hard question of how to be healthy on a budget and do the wealthy have an advantage in the .  Plus how BMI results can be misleading.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Dec 2023 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/c4b86798/47ec445b.mp3" length="40429342" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0058 (Title) Does Wealth Buy a Healthier You? </p><p>Dr. Mark &amp; Dr. Michele Sherwood answer the hard question of how to be healthy on a budget and do the wealthy have an advantage in the .  Plus how BMI results can be misleading.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Relationships With Food &amp; Emotions</title>
      <itunes:episode>189</itunes:episode>
      <podcast:episode>189</podcast:episode>
      <itunes:title>Relationships With Food &amp; Emotions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0c9b7465</link>
      <description>
        <![CDATA[<p>. FM-0057 (Title) Relationships With Food &amp; Emotions.</p><p>The term stress eating is used frequently, but just what should our relationship with food really be?  Dr. Mark &amp; Dr. Michele Sherwood explore those truths and offer helpful tips to staying on the healthiest track.  Then a look into the big U-Turn experts are making on immunity.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here:</p><p>https://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>. FM-0057 (Title) Relationships With Food &amp; Emotions.</p><p>The term stress eating is used frequently, but just what should our relationship with food really be?  Dr. Mark &amp; Dr. Michele Sherwood explore those truths and offer helpful tips to staying on the healthiest track.  Then a look into the big U-Turn experts are making on immunity.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here:</p><p>https://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Dec 2023 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0c9b7465/ba6e003a.mp3" length="40429343" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>. FM-0057 (Title) Relationships With Food &amp; Emotions.</p><p>The term stress eating is used frequently, but just what should our relationship with food really be?  Dr. Mark &amp; Dr. Michele Sherwood explore those truths and offer helpful tips to staying on the healthiest track.  Then a look into the big U-Turn experts are making on immunity.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   <a href="https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r">https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</a>.</p><p>Our privacy policy &amp; disclaimer apply to this video.  You can view the details here:</p><p>https://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy Vaccine Concerns</title>
      <itunes:episode>188</itunes:episode>
      <podcast:episode>188</podcast:episode>
      <itunes:title>Healthy Vaccine Concerns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d008d10-4914-4629-9e64-b45916baec5f</guid>
      <link>https://share.transistor.fm/s/5e332bae</link>
      <description>
        <![CDATA[<p>FM-0056 (Title) Healthy Vaccine Concerns – Cannabis Pros &amp; Cons</p><p>Concerns of COVID still exist, whether for the pandemic itself or from the vaccines we took. Dr. Mark &amp; Dr. Michele Sherwood address healthy ways to move forward.  Plus a peak at Cannabis, the pros and cons of it’s use for medicinal use.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0056 (Title) Healthy Vaccine Concerns – Cannabis Pros &amp; Cons</p><p>Concerns of COVID still exist, whether for the pandemic itself or from the vaccines we took. Dr. Mark &amp; Dr. Michele Sherwood address healthy ways to move forward.  Plus a peak at Cannabis, the pros and cons of it’s use for medicinal use.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Nov 2023 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5e332bae/135a5385.mp3" length="42201685" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1756</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0056 (Title) Healthy Vaccine Concerns – Cannabis Pros &amp; Cons</p><p>Concerns of COVID still exist, whether for the pandemic itself or from the vaccines we took. Dr. Mark &amp; Dr. Michele Sherwood address healthy ways to move forward.  Plus a peak at Cannabis, the pros and cons of it’s use for medicinal use.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Let The Sun Shine In!</title>
      <itunes:episode>187</itunes:episode>
      <podcast:episode>187</podcast:episode>
      <itunes:title>Let The Sun Shine In!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19068c04-d742-4a07-ad67-c088e2ad4fa8</guid>
      <link>https://share.transistor.fm/s/14eedb0d</link>
      <description>
        <![CDATA[<p>FM-0055 (Title) Let The Sun Shine In – Healthy Ways to Deal with Grief or Trauma</p><p>Sadness enters all of our lives and Dr. Mark &amp; Dr. Michele Sherwood have sound advice when faced with grief and/or trauma.  Then how the sun can be a healthy choice.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0055 (Title) Let The Sun Shine In – Healthy Ways to Deal with Grief or Trauma</p><p>Sadness enters all of our lives and Dr. Mark &amp; Dr. Michele Sherwood have sound advice when faced with grief and/or trauma.  Then how the sun can be a healthy choice.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Nov 2023 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/14eedb0d/f95a3cb3.mp3" length="40429330" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0055 (Title) Let The Sun Shine In – Healthy Ways to Deal with Grief or Trauma</p><p>Sadness enters all of our lives and Dr. Mark &amp; Dr. Michele Sherwood have sound advice when faced with grief and/or trauma.  Then how the sun can be a healthy choice.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>FurtherMore - Getting Your Yoga On!</title>
      <itunes:episode>186</itunes:episode>
      <podcast:episode>186</podcast:episode>
      <itunes:title>FurtherMore - Getting Your Yoga On!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac8a5bf7-9950-41b5-a3ab-61ea5fb4a807</guid>
      <link>https://share.transistor.fm/s/605587c5</link>
      <description>
        <![CDATA[<p>FM-0054 (Title) Getting Your Yoga On! </p><p>Dr. Mark and Dr. Michele take you through the benefits of including Yoga as part of your exercise routine.  Plus why soda is so bad for you and what to look for when selecting the right water for you. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0054 (Title) Getting Your Yoga On! </p><p>Dr. Mark and Dr. Michele take you through the benefits of including Yoga as part of your exercise routine.  Plus why soda is so bad for you and what to look for when selecting the right water for you. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Nov 2023 00:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/605587c5/1a31cd51.mp3" length="54849588" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0054 (Title) Getting Your Yoga On! </p><p>Dr. Mark and Dr. Michele take you through the benefits of including Yoga as part of your exercise routine.  Plus why soda is so bad for you and what to look for when selecting the right water for you. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cheers to Your Health, What Alcohol does to Your Body.</title>
      <itunes:episode>185</itunes:episode>
      <podcast:episode>185</podcast:episode>
      <itunes:title>Cheers to Your Health, What Alcohol does to Your Body.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e5b6762-b847-46e7-975e-7dc12498c349</guid>
      <link>https://share.transistor.fm/s/01f961d6</link>
      <description>
        <![CDATA[<p>FM-0053 (Title) Cheers to Your Health, What Alcohol does to Your Body. </p><p>Dr. Mark &amp; Dr. Michele deal with the effects of alcohol on your body, the toll it takes and what to look for.  Then Tips on the best ways to build strength and increase muscle.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0053 (Title) Cheers to Your Health, What Alcohol does to Your Body. </p><p>Dr. Mark &amp; Dr. Michele deal with the effects of alcohol on your body, the toll it takes and what to look for.  Then Tips on the best ways to build strength and increase muscle.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Nov 2023 17:56:11 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/01f961d6/0a67f7b1.mp3" length="40429363" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0053 (Title) Cheers to Your Health, What Alcohol does to Your Body. </p><p>Dr. Mark &amp; Dr. Michele deal with the effects of alcohol on your body, the toll it takes and what to look for.  Then Tips on the best ways to build strength and increase muscle.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Staying Healthy &amp; Keeping off the Pounds. </title>
      <itunes:episode>184</itunes:episode>
      <podcast:episode>184</podcast:episode>
      <itunes:title>Staying Healthy &amp; Keeping off the Pounds. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f5942696</link>
      <description>
        <![CDATA[<p>. FM-0052 (Title) Staying Healthy &amp; Keeping off the Pounds. </p><p>Dr. Mark &amp; Dr. Michele Sherwood know how hard folks work to get and stay healthy, so here are a few tips to easily stay on that path.  Plus how keeping control of emotions can keep you fit.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>. FM-0052 (Title) Staying Healthy &amp; Keeping off the Pounds. </p><p>Dr. Mark &amp; Dr. Michele Sherwood know how hard folks work to get and stay healthy, so here are a few tips to easily stay on that path.  Plus how keeping control of emotions can keep you fit.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Oct 2023 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f5942696/9249e491.mp3" length="41093847" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1710</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>. FM-0052 (Title) Staying Healthy &amp; Keeping off the Pounds. </p><p>Dr. Mark &amp; Dr. Michele Sherwood know how hard folks work to get and stay healthy, so here are a few tips to easily stay on that path.  Plus how keeping control of emotions can keep you fit.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Is It Really Possible to Lose Weight Without Exercise.</title>
      <itunes:episode>183</itunes:episode>
      <podcast:episode>183</podcast:episode>
      <itunes:title> Is It Really Possible to Lose Weight Without Exercise.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6a3406b1</link>
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        <![CDATA[<p>FM-0051 (Title) Is It Really Possible to lose Weight without Exercise.</p><p>You may have seen social media ads stating you can lose weight without cardio and you can eat anything you want.  Dr. Mark &amp; Dr. Michele Sherwood are here to help you with key advice that may prove otherwise.  Then tips on how to eat wisely when going out on the town.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0051 (Title) Is It Really Possible to lose Weight without Exercise.</p><p>You may have seen social media ads stating you can lose weight without cardio and you can eat anything you want.  Dr. Mark &amp; Dr. Michele Sherwood are here to help you with key advice that may prove otherwise.  Then tips on how to eat wisely when going out on the town.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Oct 2023 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6a3406b1/6e6251a3.mp3" length="40373945" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0051 (Title) Is It Really Possible to lose Weight without Exercise.</p><p>You may have seen social media ads stating you can lose weight without cardio and you can eat anything you want.  Dr. Mark &amp; Dr. Michele Sherwood are here to help you with key advice that may prove otherwise.  Then tips on how to eat wisely when going out on the town.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fasting Pros &amp; Cons</title>
      <itunes:episode>182</itunes:episode>
      <podcast:episode>182</podcast:episode>
      <itunes:title>Fasting Pros &amp; Cons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/48b4b089</link>
      <description>
        <![CDATA[<p>FM-0050 Fasting Pros and Cons</p><p>Fasting is the new buzzword; Dr. Mark &amp; Dr. Michele Sherwood share some of the best advice.  Plus what is Sex Steroids and how do the work for all of us. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p> </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p> </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r </p><p> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0050 Fasting Pros and Cons</p><p>Fasting is the new buzzword; Dr. Mark &amp; Dr. Michele Sherwood share some of the best advice.  Plus what is Sex Steroids and how do the work for all of us. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p> </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p> </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r </p><p> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Oct 2023 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/48b4b089/0b2e106a.mp3" length="42591632" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1772</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0050 Fasting Pros and Cons</p><p>Fasting is the new buzzword; Dr. Mark &amp; Dr. Michele Sherwood share some of the best advice.  Plus what is Sex Steroids and how do the work for all of us. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p> </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p> </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r </p><p> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Liver-Brain Axis: Does it Play a Role in Dementia?</title>
      <itunes:episode>181</itunes:episode>
      <podcast:episode>181</podcast:episode>
      <itunes:title>Liver-Brain Axis: Does it Play a Role in Dementia?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">936710b7-c189-41de-b726-04785a9f4e7a</guid>
      <link>https://share.transistor.fm/s/f4bce35c</link>
      <description>
        <![CDATA[<p>FM-0049 Liver-Brain Axis: Does it Play a Role in Dementia?</p><p>Dr. Mark and Dr. Michele exam the Liver-Brain Axis and how it might play a role in the onset of dementia. Then, does wealth afford you a healthier lifestyle.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com.  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</a> </p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0049 Liver-Brain Axis: Does it Play a Role in Dementia?</p><p>Dr. Mark and Dr. Michele exam the Liver-Brain Axis and how it might play a role in the onset of dementia. Then, does wealth afford you a healthier lifestyle.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com.  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</a> </p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/  </p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Oct 2023 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f4bce35c/03477787.mp3" length="40373955" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0049 Liver-Brain Axis: Does it Play a Role in Dementia?</p><p>Dr. Mark and Dr. Michele exam the Liver-Brain Axis and how it might play a role in the onset of dementia. Then, does wealth afford you a healthier lifestyle.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com.  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072</a> </p><p> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/  </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Being Your Own Boss, Side Hustles </title>
      <itunes:episode>180</itunes:episode>
      <podcast:episode>180</podcast:episode>
      <itunes:title>Being Your Own Boss, Side Hustles </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f7aff63-f338-4ef2-a545-6f3905c54f45</guid>
      <link>https://share.transistor.fm/s/645c951c</link>
      <description>
        <![CDATA[<p>. FM-0048 (Title) Being Your Own Boss, Side Hustles </p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus learn more about functional medicine and testing available to get and keep you healthy. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>. FM-0048 (Title) Being Your Own Boss, Side Hustles </p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus learn more about functional medicine and testing available to get and keep you healthy. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Oct 2023 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/645c951c/d03902dc.mp3" length="41150495" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>. FM-0048 (Title) Being Your Own Boss, Side Hustles </p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus learn more about functional medicine and testing available to get and keep you healthy. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Is Your BMI Telling you the Whole Truth?</title>
      <itunes:episode>179</itunes:episode>
      <podcast:episode>179</podcast:episode>
      <itunes:title> Is Your BMI Telling you the Whole Truth?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/73db7a66</link>
      <description>
        <![CDATA[<p>. FM-0047 (Title) Is Your BMI Telling you the Whole Truth. </p><p>The Whole Truth and Nothing but the truth about BMI, Dr. Mark &amp; Dr. Michele Sherwood discuss what and how to really take a look at your total body well being.  Then the doctors have tips for managing chronic inflammation that comes with psoriasis. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>. FM-0047 (Title) Is Your BMI Telling you the Whole Truth. </p><p>The Whole Truth and Nothing but the truth about BMI, Dr. Mark &amp; Dr. Michele Sherwood discuss what and how to really take a look at your total body well being.  Then the doctors have tips for managing chronic inflammation that comes with psoriasis. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Oct 2023 14:15:36 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/73db7a66/b1901f74.mp3" length="40429350" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>. FM-0047 (Title) Is Your BMI Telling you the Whole Truth. </p><p>The Whole Truth and Nothing but the truth about BMI, Dr. Mark &amp; Dr. Michele Sherwood discuss what and how to really take a look at your total body well being.  Then the doctors have tips for managing chronic inflammation that comes with psoriasis. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is Happy? - FM 0046</title>
      <itunes:episode>178</itunes:episode>
      <podcast:episode>178</podcast:episode>
      <itunes:title>What is Happy? - FM 0046</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b00cfe33-26b9-4324-996c-6d33fb2318f8</guid>
      <link>https://share.transistor.fm/s/f0fcf9e1</link>
      <description>
        <![CDATA[<p>FM-0046 (Title) What is Happy – Vegan Vs Meat Eaters. </p><p>Dr. Mark &amp; Dr. Michele look at ways to define happiness turning into an all-around healthier outlook.  Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0046 (Title) What is Happy – Vegan Vs Meat Eaters. </p><p>Dr. Mark &amp; Dr. Michele look at ways to define happiness turning into an all-around healthier outlook.  Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Sep 2023 13:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f0fcf9e1/9ef24acf.mp3" length="40429333" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0046 (Title) What is Happy – Vegan Vs Meat Eaters. </p><p>Dr. Mark &amp; Dr. Michele look at ways to define happiness turning into an all-around healthier outlook.  Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cannabis, Is It Right for You? - FM 0045</title>
      <itunes:episode>177</itunes:episode>
      <podcast:episode>177</podcast:episode>
      <itunes:title>Cannabis, Is It Right for You? - FM 0045</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6a4846e5</link>
      <description>
        <![CDATA[<p>. FM-0045 (Title) Cannabis as a Natural Medicine – Minimizing the Risk of the Vaccine.</p><p>Many states continue to find marijuana use on the ballot and Dr. Mark &amp; Dr. Michele talk about various considerations, plus answers to the question, how do I best minimize the risk of the vaccine. </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>. FM-0045 (Title) Cannabis as a Natural Medicine – Minimizing the Risk of the Vaccine.</p><p>Many states continue to find marijuana use on the ballot and Dr. Mark &amp; Dr. Michele talk about various considerations, plus answers to the question, how do I best minimize the risk of the vaccine. </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Sep 2023 13:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6a4846e5/1690a9e3.mp3" length="43312229" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1802</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>. FM-0045 (Title) Cannabis as a Natural Medicine – Minimizing the Risk of the Vaccine.</p><p>Many states continue to find marijuana use on the ballot and Dr. Mark &amp; Dr. Michele talk about various considerations, plus answers to the question, how do I best minimize the risk of the vaccine. </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Secrets to a Good Nights Sleep - FM - 0044</title>
      <itunes:episode>176</itunes:episode>
      <podcast:episode>176</podcast:episode>
      <itunes:title>Secrets to a Good Nights Sleep - FM - 0044</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9678133d-ed63-4d6d-84fe-2008aaa56fb8</guid>
      <link>https://share.transistor.fm/s/7067321d</link>
      <description>
        <![CDATA[<p>FM-0044 (Title) Secrets to a Good Nights Sleep – Healthy Bread Alternatives</p><p>If you find yourself laying in bed at night praying for a good nights sleep, then Dr. Mark &amp; Dr. Michele Sherwood are here with the answers you seek.  And if you feel like you need something to replace the bread that caused all your inflammation, then never fear, the docs have that covered too.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0044 (Title) Secrets to a Good Nights Sleep – Healthy Bread Alternatives</p><p>If you find yourself laying in bed at night praying for a good nights sleep, then Dr. Mark &amp; Dr. Michele Sherwood are here with the answers you seek.  And if you feel like you need something to replace the bread that caused all your inflammation, then never fear, the docs have that covered too.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Sep 2023 13:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/7067321d/e1f5b94e.mp3" length="41150503" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0044 (Title) Secrets to a Good Nights Sleep – Healthy Bread Alternatives</p><p>If you find yourself laying in bed at night praying for a good nights sleep, then Dr. Mark &amp; Dr. Michele Sherwood are here with the answers you seek.  And if you feel like you need something to replace the bread that caused all your inflammation, then never fear, the docs have that covered too.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting Your Yoga On! - FM 0043</title>
      <itunes:episode>175</itunes:episode>
      <podcast:episode>175</podcast:episode>
      <itunes:title>Getting Your Yoga On! - FM 0043</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53084a41-5286-4efd-b31b-599d75f5214a</guid>
      <link>https://share.transistor.fm/s/d6377de0</link>
      <description>
        <![CDATA[<p>FM-0043 (Title) Getting Your Yoga On! – Keeping the Pounds Off!</p><p>If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark &amp; Dr. Michele Sherwood have to say first.  Plus the best ways to keep the weight off, once you have reached your goal.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br></a><br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0043 (Title) Getting Your Yoga On! – Keeping the Pounds Off!</p><p>If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark &amp; Dr. Michele Sherwood have to say first.  Plus the best ways to keep the weight off, once you have reached your goal.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br></a><br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Aug 2023 15:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d6377de0/384cfd8d.mp3" length="40429340" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0043 (Title) Getting Your Yoga On! – Keeping the Pounds Off!</p><p>If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark &amp; Dr. Michele Sherwood have to say first.  Plus the best ways to keep the weight off, once you have reached your goal.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072">https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072<br></a><br>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kids in Sports - How Much is Too Much FM-0042</title>
      <itunes:episode>174</itunes:episode>
      <podcast:episode>174</podcast:episode>
      <itunes:title>Kids in Sports - How Much is Too Much FM-0042</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b8b225de</link>
      <description>
        <![CDATA[<p>FM-0042 (Title) Kids in Sports – How Much is Too Much. </p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus learn more about functional medicine and testing available to get and keep you healthy. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0042 (Title) Kids in Sports – How Much is Too Much. </p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus learn more about functional medicine and testing available to get and keep you healthy. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Aug 2023 15:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b8b225de/d630bf3c.mp3" length="41150505" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0042 (Title) Kids in Sports – How Much is Too Much. </p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus learn more about functional medicine and testing available to get and keep you healthy. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/ </p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What to Drink - Soda Bad, Water Good FM - 0041</title>
      <itunes:episode>173</itunes:episode>
      <podcast:episode>173</podcast:episode>
      <itunes:title>What to Drink - Soda Bad, Water Good FM - 0041</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a371c8ae-700b-44a9-806e-4b8f7649f88e</guid>
      <link>https://share.transistor.fm/s/fbd0ae99</link>
      <description>
        <![CDATA[<p>FM-0041 (Title) What to drink? Soda Bad – Water Good. </p><p>Dropping your soda addiction can be tough, but Dr. Mark &amp; Dr. Michele Sherwood share with us why it’s so important and how to choice the best water for you. Plus the pros and cons of a proper fast. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0041 (Title) What to drink? Soda Bad – Water Good. </p><p>Dropping your soda addiction can be tough, but Dr. Mark &amp; Dr. Michele Sherwood share with us why it’s so important and how to choice the best water for you. Plus the pros and cons of a proper fast. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Aug 2023 15:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/fbd0ae99/a9b89921.mp3" length="41150507" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0041 (Title) What to drink? Soda Bad – Water Good. </p><p>Dropping your soda addiction can be tough, but Dr. Mark &amp; Dr. Michele Sherwood share with us why it’s so important and how to choice the best water for you. Plus the pros and cons of a proper fast. </p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/  </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/  </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Detox Q &amp; A - Cost of Obesity FM-0040</title>
      <itunes:episode>172</itunes:episode>
      <podcast:episode>172</podcast:episode>
      <itunes:title>Detox Q &amp; A - Cost of Obesity FM-0040</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>FM-0040 (Title) Detox Q&amp;A, plus the Cost of Obesity.</p><p>In an effort to dispel all the fears of Detoxing, Dr. Mark &amp; Dr. Michele Sherwood take on the tough questions, plus the nations growing cost related to obesity and why it’s so important for us each to take control of it.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0040 (Title) Detox Q&amp;A, plus the Cost of Obesity.</p><p>In an effort to dispel all the fears of Detoxing, Dr. Mark &amp; Dr. Michele Sherwood take on the tough questions, plus the nations growing cost related to obesity and why it’s so important for us each to take control of it.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Aug 2023 15:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/905e6d0d/2734b097.mp3" length="40429346" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0040 (Title) Detox Q&amp;A, plus the Cost of Obesity.</p><p>In an effort to dispel all the fears of Detoxing, Dr. Mark &amp; Dr. Michele Sherwood take on the tough questions, plus the nations growing cost related to obesity and why it’s so important for us each to take control of it.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Controlling Anger to Define Happiness - FM 0039</title>
      <itunes:episode>171</itunes:episode>
      <podcast:episode>171</podcast:episode>
      <itunes:title>Controlling Anger to Define Happiness - FM 0039</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fd708a5d</link>
      <description>
        <![CDATA[<p>FM-0039 (Title) Controlling Anger to Define Happiness</p><p>Dr. Mark and Dr. Michele take a look to help us understand anger from a clinical standpoint, then address how defining happiness can make for an all-around healthier outlook.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
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        <![CDATA[<p>FM-0039 (Title) Controlling Anger to Define Happiness</p><p>Dr. Mark and Dr. Michele take a look to help us understand anger from a clinical standpoint, then address how defining happiness can make for an all-around healthier outlook.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Jul 2023 15:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/fd708a5d/d15030c6.mp3" length="41150508" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0039 (Title) Controlling Anger to Define Happiness</p><p>Dr. Mark and Dr. Michele take a look to help us understand anger from a clinical standpoint, then address how defining happiness can make for an all-around healthier outlook.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>E170 The American Version of the Keto Diet - FM 0038</title>
      <itunes:episode>170</itunes:episode>
      <podcast:episode>170</podcast:episode>
      <itunes:title>E170 The American Version of the Keto Diet - FM 0038</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0c406a6a</link>
      <description>
        <![CDATA[<p>Which Keto Diet is Best and Activity or Surgery for Kids.</p><p>The American Version of the Keto Diet may not be what you think it is.  Then Dr. Mark and Dr. Michele Sherwood discuss the big U-turn from the American Pediatric Society, for parents to consider drugs and/or surgery to deal with childhood obesity.</p><p> Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Which Keto Diet is Best and Activity or Surgery for Kids.</p><p>The American Version of the Keto Diet may not be what you think it is.  Then Dr. Mark and Dr. Michele Sherwood discuss the big U-turn from the American Pediatric Society, for parents to consider drugs and/or surgery to deal with childhood obesity.</p><p> Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/.</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jul 2023 15:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0c406a6a/e3dd41b9.mp3" length="40429351" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Which Keto Diet is Best and Activity or Surgery for Kids.</p><p>The American Version of the Keto Diet may not be what you think it is.  Then Dr. Mark and Dr. Michele Sherwood discuss the big U-turn from the American Pediatric Society, for parents to consider drugs and/or surgery to deal with childhood obesity.</p><p> Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/.</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sex Steriods and Secrets to a Good Night’s Sleep - FM 0037</title>
      <itunes:episode>169</itunes:episode>
      <podcast:episode>169</podcast:episode>
      <itunes:title>Sex Steriods and Secrets to a Good Night’s Sleep - FM 0037</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://youtu.be/UqyURJqr85k</link>
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        <![CDATA[<p>Dr. Mark and Dr. Michele tell us all about Sex Steriods, how do we make them and what is the benefit of keeping them healthy, plus secrets to getting a good night’s sleep.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy/.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark and Dr. Michele tell us all about Sex Steriods, how do we make them and what is the benefit of keeping them healthy, plus secrets to getting a good night’s sleep.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy/.</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jul 2023 13:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a7c730c1/f3e1db29.mp3" length="41150569" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark and Dr. Michele tell us all about Sex Steriods, how do we make them and what is the benefit of keeping them healthy, plus secrets to getting a good night’s sleep.</p><p>Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. </p><p>For Functional Medical Institute supplements https://shop.fmidr.com/ </p><p>Financial consulting for your future https://kirkelliottphd.com/sherwood/ </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy/.</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Grow Big and Strong – Get those kids eating Healthier. - FM 0036</title>
      <itunes:episode>168</itunes:episode>
      <podcast:episode>168</podcast:episode>
      <itunes:title>Grow Big and Strong – Get those kids eating Healthier. - FM 0036</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b5a56e58</link>
      <description>
        <![CDATA[<p>FM-0036 (Title) Grow Big and Strong – Get those kids eating Healthier.</p><p>Dr. Mark tells Dr. Michele how he grew up hating veggies because he always had to clean his plate.  Now the Sherwoods offer tips to help get your kids the healthy start the deserve.  Plus how the right exercise can help you avoid depression.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p><p>Get your future Superstar ready for the big season, by becoming a Littlest Leaguer team member now, when you get your baby this short sleeve cotton jersey tee that's not only stylish, but also comfy, durable, and easy to clean. It's a classic that's bound to become the most loved item in your baby's wardrobe.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0036 (Title) Grow Big and Strong – Get those kids eating Healthier.</p><p>Dr. Mark tells Dr. Michele how he grew up hating veggies because he always had to clean his plate.  Now the Sherwoods offer tips to help get your kids the healthy start the deserve.  Plus how the right exercise can help you avoid depression.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p><p>Get your future Superstar ready for the big season, by becoming a Littlest Leaguer team member now, when you get your baby this short sleeve cotton jersey tee that's not only stylish, but also comfy, durable, and easy to clean. It's a classic that's bound to become the most loved item in your baby's wardrobe.</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jul 2023 13:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
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      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0036 (Title) Grow Big and Strong – Get those kids eating Healthier.</p><p>Dr. Mark tells Dr. Michele how he grew up hating veggies because he always had to clean his plate.  Now the Sherwoods offer tips to help get your kids the healthy start the deserve.  Plus how the right exercise can help you avoid depression.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p><p>Get your future Superstar ready for the big season, by becoming a Littlest Leaguer team member now, when you get your baby this short sleeve cotton jersey tee that's not only stylish, but also comfy, durable, and easy to clean. It's a classic that's bound to become the most loved item in your baby's wardrobe.</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Be Your Own Boss – The Side Hussle. - FM 0035 </title>
      <itunes:episode>167</itunes:episode>
      <podcast:episode>167</podcast:episode>
      <itunes:title>Be Your Own Boss – The Side Hussle. - FM 0035 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/16879b18</link>
      <description>
        <![CDATA[<p>FM-0035 (Title) Be Your Own Boss – The Side Hussle.</p><p>The American dream, to be your own boss.  Dr. Mark &amp; Dr. Michele Sherwood tell us why the side-hussle is a healthy choice.  Even Dr. Mark had a cholesterol scare, get to know the warning signs and how to prevent having to face those fears for yourself.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0035 (Title) Be Your Own Boss – The Side Hussle.</p><p>The American dream, to be your own boss.  Dr. Mark &amp; Dr. Michele Sherwood tell us why the side-hussle is a healthy choice.  Even Dr. Mark had a cholesterol scare, get to know the warning signs and how to prevent having to face those fears for yourself.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Jul 2023 13:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/16879b18/7d5d7284.mp3" length="40429381" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0035 (Title) Be Your Own Boss – The Side Hussle.</p><p>The American dream, to be your own boss.  Dr. Mark &amp; Dr. Michele Sherwood tell us why the side-hussle is a healthy choice.  Even Dr. Mark had a cholesterol scare, get to know the warning signs and how to prevent having to face those fears for yourself.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Veganism VS Meat Eaters - FM 0034</title>
      <itunes:episode>166</itunes:episode>
      <podcast:episode>166</podcast:episode>
      <itunes:title>Veganism VS Meat Eaters - FM 0034</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b81ede06</link>
      <description>
        <![CDATA[<p>FM-0034 (Title) Veganism VS Meat Eaters.</p><p>Let the bickering begin…this time Dr. Mark and Dr. Michele explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  Plus learn more about functional medicine and testing available to get and keep you healthy.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0034 (Title) Veganism VS Meat Eaters.</p><p>Let the bickering begin…this time Dr. Mark and Dr. Michele explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  Plus learn more about functional medicine and testing available to get and keep you healthy.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jun 2023 13:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b81ede06/2eab5bc7.mp3" length="40429342" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0034 (Title) Veganism VS Meat Eaters.</p><p>Let the bickering begin…this time Dr. Mark and Dr. Michele explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  Plus learn more about functional medicine and testing available to get and keep you healthy.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kids in Sports…How Much is Too Much - FM 0033</title>
      <itunes:episode>165</itunes:episode>
      <podcast:episode>165</podcast:episode>
      <itunes:title>Kids in Sports…How Much is Too Much - FM 0033</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">993b73b5-1e4a-4cd8-8018-c4b143d6992d</guid>
      <link>https://share.transistor.fm/s/1f5d6b33</link>
      <description>
        <![CDATA[<p>FM-0033 (Title) Kids in Sports…How Much is Too Much</p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus what’s up with the big U-turn many studies are taking on Immunity.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0033 (Title) Kids in Sports…How Much is Too Much</p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus what’s up with the big U-turn many studies are taking on Immunity.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Jun 2023 13:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1f5d6b33/276412f2.mp3" length="40430553" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0033 (Title) Kids in Sports…How Much is Too Much</p><p>Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus what’s up with the big U-turn many studies are taking on Immunity.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> “Obesity – Weighing In On This Destructive Trend” - FM 0032</title>
      <itunes:episode>164</itunes:episode>
      <podcast:episode>164</podcast:episode>
      <itunes:title> “Obesity – Weighing In On This Destructive Trend” - FM 0032</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0185c388-856b-473c-8c98-cd183d14bb8c</guid>
      <link>https://share.transistor.fm/s/71def02f</link>
      <description>
        <![CDATA[<p>FM-0032 (Title) “Obesity – Weighing In On This Destructive Trend”</p><p>Dr. Mark and Dr. Michele Sherwood identify America’s Number One Health Enemy as “Obesity”.  How to make healthy choices and determine what’s really good for you and what’s not. And “The What’s Up” with Fox New’s Tucker Carlson calling out professional Christians who aren’t active in the World.  </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>FM-0032 (Title) “Obesity – Weighing In On This Destructive Trend”</p><p>Dr. Mark and Dr. Michele Sherwood identify America’s Number One Health Enemy as “Obesity”.  How to make healthy choices and determine what’s really good for you and what’s not. And “The What’s Up” with Fox New’s Tucker Carlson calling out professional Christians who aren’t active in the World.  </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jun 2023 12:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/71def02f/235a243e.mp3" length="40429431" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>FM-0032 (Title) “Obesity – Weighing In On This Destructive Trend”</p><p>Dr. Mark and Dr. Michele Sherwood identify America’s Number One Health Enemy as “Obesity”.  How to make healthy choices and determine what’s really good for you and what’s not. And “The What’s Up” with Fox New’s Tucker Carlson calling out professional Christians who aren’t active in the World.  </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>“Sweating Away the Blues – Exercise Vs. Medication When Treating Depression - FM 0031</title>
      <itunes:episode>163</itunes:episode>
      <podcast:episode>163</podcast:episode>
      <itunes:title>“Sweating Away the Blues – Exercise Vs. Medication When Treating Depression - FM 0031</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0d8afb4a</link>
      <description>
        <![CDATA[<p>Exercise to treat depression – Keto Diets</p><p>Join Dr. Mark and Dr. Michele Sherwood as they discuss the results of test proving that exercise can, in many cases, replace the drugs you might be taking for depression.  Plus, What is a Keto diet and is it really good for you.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
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        <![CDATA[<p>Exercise to treat depression – Keto Diets</p><p>Join Dr. Mark and Dr. Michele Sherwood as they discuss the results of test proving that exercise can, in many cases, replace the drugs you might be taking for depression.  Plus, What is a Keto diet and is it really good for you.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jun 2023 12:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0d8afb4a/ea8fe17f.mp3" length="40432361" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
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        <![CDATA[<p>Exercise to treat depression – Keto Diets</p><p>Join Dr. Mark and Dr. Michele Sherwood as they discuss the results of test proving that exercise can, in many cases, replace the drugs you might be taking for depression.  Plus, What is a Keto diet and is it really good for you.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Headache Remedies and Breaking the Hold Back Blues| FurtherMore Ep 23</title>
      <itunes:episode>162</itunes:episode>
      <podcast:episode>162</podcast:episode>
      <itunes:title>Headache Remedies and Breaking the Hold Back Blues| FurtherMore Ep 23</itunes:title>
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      <description>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood visit a little piece of history that marked the beginning of the legendary Lou Gehrig’s career and talk about headache remedies that might have changed that path.  Also how Diabetes is taking over Hollywood.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
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        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood visit a little piece of history that marked the beginning of the legendary Lou Gehrig’s career and talk about headache remedies that might have changed that path.  Also how Diabetes is taking over Hollywood.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 May 2023 16:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/80230d3e/81196b92.mp3" length="27461120" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
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        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood visit a little piece of history that marked the beginning of the legendary Lou Gehrig’s career and talk about headache remedies that might have changed that path.  Also how Diabetes is taking over Hollywood.</p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Banking On Your Health | FurtherMore Ep 22</title>
      <itunes:episode>161</itunes:episode>
      <podcast:episode>161</podcast:episode>
      <itunes:title>Banking On Your Health | FurtherMore Ep 22</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8b21c822</link>
      <description>
        <![CDATA[<p>Stress is one of the biggest causes the lead to a number of health concerns, and the number one culprit leading to stress is money.  Dr. Mark and Dr. Michele address, how to keep your budget and your skin bag in good shape.  Plus how diabetes is taking over Hollywood.</p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view<br>the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stress is one of the biggest causes the lead to a number of health concerns, and the number one culprit leading to stress is money.  Dr. Mark and Dr. Michele address, how to keep your budget and your skin bag in good shape.  Plus how diabetes is taking over Hollywood.</p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view<br>the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 May 2023 16:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8b21c822/52f9187c.mp3" length="26980306" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Stress is one of the biggest causes the lead to a number of health concerns, and the number one culprit leading to stress is money.  Dr. Mark and Dr. Michele address, how to keep your budget and your skin bag in good shape.  Plus how diabetes is taking over Hollywood.</p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r</p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...<br></a><br></p><p><br></p><p>Our privacy policy &amp; disclaimer apply to this video. You can view<br>the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Detox and Bread?  | FurtherMore Ep 21</title>
      <itunes:episode>160</itunes:episode>
      <podcast:episode>160</podcast:episode>
      <itunes:title>Detox and Bread?  | FurtherMore Ep 21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/251a271f</link>
      <description>
        <![CDATA[<p>Afraid of getting a Detox?  Dr. Mark &amp; Dr. Michele Sherwood share many of the important elements of a regular Detox while putting your mind at ease.  Also, good alternative to bread and why the stuff you find in restaurants and grocery stores is slowing you down. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...</a> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Afraid of getting a Detox?  Dr. Mark &amp; Dr. Michele Sherwood share many of the important elements of a regular Detox while putting your mind at ease.  Also, good alternative to bread and why the stuff you find in restaurants and grocery stores is slowing you down. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...</a> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 May 2023 16:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/251a271f/ddbfaf36.mp3" length="27461083" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Afraid of getting a Detox?  Dr. Mark &amp; Dr. Michele Sherwood share many of the important elements of a regular Detox while putting your mind at ease.  Also, good alternative to bread and why the stuff you find in restaurants and grocery stores is slowing you down. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...</a> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Improve Your Kid’s Health and Meals! | FurtherMore Ep 20</title>
      <itunes:episode>159</itunes:episode>
      <podcast:episode>159</podcast:episode>
      <itunes:title>Improve Your Kid’s Health and Meals! | FurtherMore Ep 20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3cd65be1</link>
      <description>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood share scary information from the American Pediatrics findings, plus give you great tips on how to convince your kiddoes into making healthy snack choices. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood share scary information from the American Pediatrics findings, plus give you great tips on how to convince your kiddoes into making healthy snack choices. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 May 2023 16:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3cd65be1/4947b58e.mp3" length="26981141" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mark &amp; Dr. Michele Sherwood share scary information from the American Pediatrics findings, plus give you great tips on how to convince your kiddoes into making healthy snack choices. </p><p> </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch “Fork Your Diet” look to Amazon Prime:   </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What’s Holding you Back? Plus Cholesterol Scares.  | FurtherMore Ep 19</title>
      <itunes:episode>158</itunes:episode>
      <podcast:episode>158</podcast:episode>
      <itunes:title>What’s Holding you Back? Plus Cholesterol Scares.  | FurtherMore Ep 19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f71c9cc8-7256-4d6b-8e39-364dab18f672</guid>
      <link>https://share.transistor.fm/s/079d73b4</link>
      <description>
        <![CDATA[<p>This week’s FurtherMore, has Dr. Mark &amp; Dr. Michele Sherwood, guiding you through the discovery of what’s holding you back from being the you, you want to be, Health wise, spiritually and financially.  Plus Dr. Mark reveals his own Cholesterol Scare and methods you can take to avoid the same..</p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week’s FurtherMore, has Dr. Mark &amp; Dr. Michele Sherwood, guiding you through the discovery of what’s holding you back from being the you, you want to be, Health wise, spiritually and financially.  Plus Dr. Mark reveals his own Cholesterol Scare and methods you can take to avoid the same..</p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 16:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/079d73b4/ccff56c2.mp3" length="27461169" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week’s FurtherMore, has Dr. Mark &amp; Dr. Michele Sherwood, guiding you through the discovery of what’s holding you back from being the you, you want to be, Health wise, spiritually and financially.  Plus Dr. Mark reveals his own Cholesterol Scare and methods you can take to avoid the same..</p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r</p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Diabetes, Celebrities, and Other Headaches | FurtherMore Ep 18</title>
      <itunes:episode>157</itunes:episode>
      <podcast:episode>157</podcast:episode>
      <itunes:title>Diabetes, Celebrities, and Other Headaches | FurtherMore Ep 18</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e2a9e15-5081-4044-931e-ec8b30fb4b6f</guid>
      <link>https://share.transistor.fm/s/f7683f10</link>
      <description>
        <![CDATA[<p>Join us as Dr. Mark &amp; Dr. Michele Sherwood tell us why so many top celebrities, like Tom Hanks, are being diagnosed with Type 2 Diabetes and how best to avoid this for yourself. Also a baseball story involving a headache and Lou Gehrig, plus healthy headache remedies that could keep you on the winning track too. </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...</a> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as Dr. Mark &amp; Dr. Michele Sherwood tell us why so many top celebrities, like Tom Hanks, are being diagnosed with Type 2 Diabetes and how best to avoid this for yourself. Also a baseball story involving a headache and Lou Gehrig, plus healthy headache remedies that could keep you on the winning track too. </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...</a> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Apr 2023 16:32:16 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
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      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as Dr. Mark &amp; Dr. Michele Sherwood tell us why so many top celebrities, like Tom Hanks, are being diagnosed with Type 2 Diabetes and how best to avoid this for yourself. Also a baseball story involving a headache and Lou Gehrig, plus healthy headache remedies that could keep you on the winning track too. </p><p>Get a FREE chapter of Fork Your Diet: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGOGhVdngyMDNTY0tlal8yZjk2NkFtTnRYQXxBQ3Jtc0trVXBlajh3RGhnN0lLRS13eTdCVVlWVVZkNllOYlRVLXB3ZFJEYnctQjZmRUtRTXJIcE85QWxDd1FqZ05GZ0M5V0JPX1Fzb1BSQkhtVmF4QUloVFBxaWNDczNIY3BkVENqZ3BXN2tISEt6SDk2VlZlRQ&amp;q=http%3A%2F%2Fforkyourdiet.com%2F&amp;v=sqeRygW4TRc">http://forkyourdiet.com</a> </p><p>For Functional Medical Institute supplements <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJfRHNBUEtJX3Nhanc3Y3pFRnF3NTZoY0pPd3xBQ3Jtc0tteVNDYnNlMmNlNkJGenhzbGstYktqR0cwemlSb2R4blFwMEFXQ1dLQmp2Z0ZFQUlLeC1uXzR5cmY0WjJqMmRxYU9VeFllenJDcW9yZ0FPdmtsY3FlUHVrSnZrbTA3VlBQTS1BS1gwOVBhRFVuZEM4RQ&amp;q=https%3A%2F%2Fshop.fmidr.com%2F&amp;v=sqeRygW4TRc">https://shop.fmidr.com/</a> </p><p>Financial consulting for your future <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxzVmhOcTRfdEJLN05IbmtyU0pOZDNkX0ZSZ3xBQ3Jtc0tubGJNZE1yTU1md0Zsa21wZFk2QXhzOVZhdDBqS3lsZGdQZndUWTh0Wk5mU240bVJwSGVWdnFIQWF3NnZTM0p3dkZlc3VxenA5X1pRYWd6WWswdVFLOURIZ0NiSWFzeGtGVEJQTGFmWkRwYkx6MThZSQ&amp;q=https%3A%2F%2Fkirkelliottphd.com%2Fsherwood%2F&amp;v=sqeRygW4TRc">https://kirkelliottphd.com/sherwood/</a> </p><p>To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VBSHA1YXVQNDY1Rl9vN05GaXZnZmdPZXZIQXxBQ3Jtc0tuNEJzTUJCdlQ1U2xUOGQ2SmVrazgwTjNVWFl5Z1VzM25qcEJNNTNIZ1FXb1FFNnZqZE5FbUwxNERraVpvNFdUX1EzZFNNNkNoa0pGLUhobzJYQkt5S1lQRVRsaHowcHFnaVp5U3A0aUtYNndmaDE1SQ&amp;q=https%3A%2F%2Fsherwood.tv%2Faffiliate%2F%3Fid%3D152%26code%3Dsorbo&amp;v=sqeRygW4TRc">https://sherwood.tv/affiliate/?id=152...</a> </p><p>To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas &amp; Dr. Mark Sherwood. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER2MnVJMkN5NFVjXzM2QVBpNzRuZWxkdEtDQXxBQ3Jtc0tsN3ZtWlhZVjFKV3dtejFuYXc4S1c0VGtaSWQ3dTByS0RmaF96dG40NWVHcC1MM2tlX3Y5VjZmVG5YeGNfREswY2cwU3lENTI1NHdLUlZJNU9LQlVwNklETVE0SlBHdUdLNVp4ME1aZi1zcXdpS29HMA&amp;q=https%3A%2F%2Fwww.vudu.com%2Fcontent%2Fmovies%2Fdetails%2FWhen-Will-Jesus-Return-W-W-J-R-%2F2126072&amp;v=sqeRygW4TRc">https://www.vudu.com/content/movies/d...</a> </p><p>Our privacy policy &amp; disclaimer apply to this video. You can view the details here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFSa0U3M2ExUUdGRlB4dGZVclF6emg5cGZzQXxBQ3Jtc0tuWWFfNVdrbi1MVmhRaG52MTlWSkVJa0NqQ3FWaVRoLU1fNG1HUW5TWC1EeVFaTFNJTHVJUS1zUmloRk92V2V2U2MwYjlSajRxU2pYSkNSTnl2WFlBUjVEOEVWblhVUzRfVFNmbWEwbFhrdlhfZnJoMA&amp;q=https%3A%2F%2Ffmidr.com%2Fprivacy-policy%2F&amp;v=sqeRygW4TRc">https://fmidr.com/privacy-policy/<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Three Chairs | FurtherMore Ep 17</title>
      <itunes:episode>156</itunes:episode>
      <podcast:episode>156</podcast:episode>
      <itunes:title>The Three Chairs | FurtherMore Ep 17</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0fdac2d-501a-405b-a8f9-203c5955c428</guid>
      <link>https://share.transistor.fm/s/1469299a</link>
      <description>
        <![CDATA[In this episode, we explain The Three Chairs: commitment, compromise, and conflict.

Find out what chair you are in and get encouraged to go further in all aspects of your life.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we explain The Three Chairs: commitment, compromise, and conflict.

Find out what chair you are in and get encouraged to go further in all aspects of your life.]]>
      </content:encoded>
      <pubDate>Tue, 03 Jan 2023 15:55:03 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1469299a/5d2abcc6.mp3" length="50754633" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1583</itunes:duration>
      <itunes:summary>In this episode, we explain The Three Chairs: commitment, compromise, and conflict.

Find out what chair you are in and get encouraged to go further in all aspects of your life.</itunes:summary>
      <itunes:subtitle>In this episode, we explain The Three Chairs: commitment, compromise, and conflict.

Find out what chair you are in and get encouraged to go further in all aspects of your life.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Happy New Year | FurtherMore Ep 16</title>
      <itunes:episode>155</itunes:episode>
      <podcast:episode>155</podcast:episode>
      <itunes:title>Happy New Year | FurtherMore Ep 16</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e0a4b038</link>
      <description>
        <![CDATA[In this episode, we discuss the New Year of 2023 and share our resolutions. The decisions are yours, and you are awesome! We also explain FRAUDS – fear, resentment, anger, unforgiveness, disappointment, shame…and how to overcome them.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss the New Year of 2023 and share our resolutions. The decisions are yours, and you are awesome! We also explain FRAUDS – fear, resentment, anger, unforgiveness, disappointment, shame…and how to overcome them.]]>
      </content:encoded>
      <pubDate>Tue, 27 Dec 2022 09:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e0a4b038/02415e94.mp3" length="51848977" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1618</itunes:duration>
      <itunes:summary>In this episode, we discuss the New Year of 2023 and share our resolutions. The decisions are yours, and you are awesome! We also explain FRAUDS – fear, resentment, anger, unforgiveness, disappointment, shame…and how to overcome them.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the New Year of 2023 and share our resolutions. The decisions are yours, and you are awesome! We also explain FRAUDS – fear, resentment, anger, unforgiveness, disappointment, shame…and how to overcome them.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Merry Christmas Show | FurtherMore Ep 15</title>
      <itunes:episode>154</itunes:episode>
      <podcast:episode>154</podcast:episode>
      <itunes:title>Merry Christmas Show | FurtherMore Ep 15</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ada2c490</link>
      <description>
        <![CDATA[In this episode, we talk about the real meaning of Christmas.

Luke 2:4-7 So Joseph also went up from Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David.

He went there to register with Mary, who was pledged to be married to him and was expecting a child. While they were there, the time came for the baby to be born, and she gave birth to her firstborn, a Son.

She wrapped Him in cloths and placed Him in a manger because no guest room was available for them.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the real meaning of Christmas.

Luke 2:4-7 So Joseph also went up from Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David.

He went there to register with Mary, who was pledged to be married to him and was expecting a child. While they were there, the time came for the baby to be born, and she gave birth to her firstborn, a Son.

She wrapped Him in cloths and placed Him in a manger because no guest room was available for them.]]>
      </content:encoded>
      <pubDate>Tue, 20 Dec 2022 15:46:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ada2c490/df44e36f.mp3" length="51250786" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1599</itunes:duration>
      <itunes:summary>In this episode, we talk about the real meaning of Christmas.

Luke 2:4-7 So Joseph also went up from Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David.

He went there to register with Mary, who was pledged to be married to him and was expecting a child. While they were there, the time came for the baby to be born, and she gave birth to her firstborn, a Son.

She wrapped Him in cloths and placed Him in a manger because no guest room was available for them.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about the real meaning of Christmas.

Luke 2:4-7 So Joseph also went up from Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David.

He went there to register with Mar</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Omega 3 Benefits | FurtherMore Ep 14</title>
      <itunes:episode>153</itunes:episode>
      <podcast:episode>153</podcast:episode>
      <itunes:title>Omega 3 Benefits | FurtherMore Ep 14</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fb42091-d693-4edf-9aeb-b44f6be9faf5</guid>
      <link>https://share.transistor.fm/s/d0505764</link>
      <description>
        <![CDATA[In this episode, we talk about the benefits of Omega 3’s.

Brain cells have a high level of Omega 3’s and even help your heart and blood pressure.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the benefits of Omega 3’s.

Brain cells have a high level of Omega 3’s and even help your heart and blood pressure.]]>
      </content:encoded>
      <pubDate>Tue, 13 Dec 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d0505764/888f43e9.mp3" length="53181454" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1659</itunes:duration>
      <itunes:summary>In this episode, we talk about the benefits of Omega 3’s.

Brain cells have a high level of Omega 3’s and even help your heart and blood pressure.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about the benefits of Omega 3’s.

Brain cells have a high level of Omega 3’s and even help your heart and blood pressure.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beast Mode | FurtherMore Ep 13</title>
      <itunes:episode>152</itunes:episode>
      <podcast:episode>152</podcast:episode>
      <itunes:title>Beast Mode | FurtherMore Ep 13</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">03116d70-2b32-4a30-bee6-09c4454655fa</guid>
      <link>https://share.transistor.fm/s/551ff061</link>
      <description>
        <![CDATA[In this episode, we talk about Beast Mode: the ability to go beyond what anybody else can do.

Discover how to do hard things that become routine.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about Beast Mode: the ability to go beyond what anybody else can do.

Discover how to do hard things that become routine.]]>
      </content:encoded>
      <pubDate>Tue, 06 Dec 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/551ff061/4235999a.mp3" length="53488209" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1669</itunes:duration>
      <itunes:summary>In this episode, we talk about Beast Mode: the ability to go beyond what anybody else can do.

Discover how to do hard things that become routine.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about Beast Mode: the ability to go beyond what anybody else can do.

Discover how to do hard things that become routine.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Comorbidities | FurtherMore Ep 12</title>
      <itunes:episode>151</itunes:episode>
      <podcast:episode>151</podcast:episode>
      <itunes:title>Comorbidities | FurtherMore Ep 12</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5200bbbe-c319-4fac-9cd4-3f7b56285a6a</guid>
      <link>https://share.transistor.fm/s/8b57f164</link>
      <description>
        <![CDATA[In this episode, we talk about comorbidities. What are comorbidities and why are they drastically increasing in our lives?

We can help you change the pathway to disease in this episode.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about comorbidities. What are comorbidities and why are they drastically increasing in our lives?

We can help you change the pathway to disease in this episode.]]>
      </content:encoded>
      <pubDate>Tue, 29 Nov 2022 11:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8b57f164/b84c46d3.mp3" length="48595681" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1516</itunes:duration>
      <itunes:summary>In this episode, we talk about comorbidities. What are comorbidities and why are they drastically increasing in our lives?

We can help you change the pathway to disease in this episode.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about comorbidities. What are comorbidities and why are they drastically increasing in our lives?

We can help you change the pathway to disease in this episode.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Immune System | FurtherMore Ep 11</title>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>The Immune System | FurtherMore Ep 11</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5783d31-027d-4d90-b037-26a42730d102</guid>
      <link>https://share.transistor.fm/s/4ec8db66</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 22 Nov 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/4ec8db66/6b8c61f2.mp3" length="51941956" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1620</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Overcoming Depression | FurtherMore Ep 10</title>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>Overcoming Depression | FurtherMore Ep 10</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08246059-df87-420f-9d2a-7b2b40b54d53</guid>
      <link>https://share.transistor.fm/s/2a271781</link>
      <description>
        <![CDATA[Is depression solved by medication? We explain in this episode!]]>
      </description>
      <content:encoded>
        <![CDATA[Is depression solved by medication? We explain in this episode!]]>
      </content:encoded>
      <pubDate>Tue, 15 Nov 2022 12:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/2a271781/a66bb18d.mp3" length="52249434" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1630</itunes:duration>
      <itunes:summary>Is depression solved by medication? We explain in this episode!</itunes:summary>
      <itunes:subtitle>Is depression solved by medication? We explain in this episode!</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Anatomy of Life | FurtherMore Ep 09</title>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>The Anatomy of Life | FurtherMore Ep 09</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f8e931f2-5e06-4295-a438-32a16242d3ca</guid>
      <link>https://share.transistor.fm/s/d57da7e1</link>
      <description>
        <![CDATA[In this episode, we talk about the anatomy of life and the meaning of life.
It all starts with the cell as a living organism.

The extraordinary nature of the human body is breathtaking!

Chapters:
02:44 The Anatomy of Life
09:56 You Can’t Handle the Truth
18:26 More Temple Talk]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the anatomy of life and the meaning of life.
It all starts with the cell as a living organism.

The extraordinary nature of the human body is breathtaking!

Chapters:
02:44 The Anatomy of Life
09:56 You Can’t Handle the Truth
18:26 More Temple Talk]]>
      </content:encoded>
      <pubDate>Tue, 08 Nov 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d57da7e1/e257f29f.mp3" length="52366825" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1633</itunes:duration>
      <itunes:summary>In this episode, we talk about the anatomy of life and the meaning of life.
It all starts with the cell as a living organism.

The extraordinary nature of the human body is breathtaking!

Chapters:
02:44 The Anatomy of Life
09:56 You Can’t Handle the Truth
18:26 More Temple Talk</itunes:summary>
      <itunes:subtitle>In this episode, we talk about the anatomy of life and the meaning of life.
It all starts with the cell as a living organism.

The extraordinary nature of the human body is breathtaking!

Chapters:
02:44 The Anatomy of Life
09:56 You Can’t Handle t</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Obesity Trends | FurtherMore Ep 08</title>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>Obesity Trends | FurtherMore Ep 08</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7012780-caee-4b9f-9516-d148e4211584</guid>
      <link>https://share.transistor.fm/s/b32976ec</link>
      <description>
        <![CDATA[In this episode, we talk about the fastest-growing non-communicable disease in the history of America.

Did you know that by the year 2050 that 100% of the population of America will be either overweight or obese?

Obesity trends are absolutely shocking.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the fastest-growing non-communicable disease in the history of America.

Did you know that by the year 2050 that 100% of the population of America will be either overweight or obese?

Obesity trends are absolutely shocking.]]>
      </content:encoded>
      <pubDate>Tue, 01 Nov 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b32976ec/d2969879.mp3" length="50683373" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1581</itunes:duration>
      <itunes:summary>In this episode, we talk about the fastest-growing non-communicable disease in the history of America.

Did you know that by the year 2050 that 100% of the population of America will be either overweight or obese?

Obesity trends are absolutely shocking.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about the fastest-growing non-communicable disease in the history of America.

Did you know that by the year 2050 that 100% of the population of America will be either overweight or obese?

Obesity trends are absolutely shocki</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Can you exercise away fat? | FurtherMore Ep 07</title>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>Can you exercise away fat? | FurtherMore Ep 07</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08a42243-62ff-4d4a-acb6-10d9bc183b8a</guid>
      <link>https://share.transistor.fm/s/09f1f14f</link>
      <description>
        <![CDATA[In this episode, we share with you that exercise is good but it should not be used to control weight.

 We give our audience the difference between aerobic and anaerobic exercise. What is at the end of your fork?]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we share with you that exercise is good but it should not be used to control weight.

 We give our audience the difference between aerobic and anaerobic exercise. What is at the end of your fork?]]>
      </content:encoded>
      <pubDate>Thu, 27 Oct 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/09f1f14f/f9299611.mp3" length="53063924" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1655</itunes:duration>
      <itunes:summary>In this episode, we share with you that exercise is good but it should not be used to control weight.

 We give our audience the difference between aerobic and anaerobic exercise. What is at the end of your fork?</itunes:summary>
      <itunes:subtitle>In this episode, we share with you that exercise is good but it should not be used to control weight.

 We give our audience the difference between aerobic and anaerobic exercise. What is at the end of your fork?</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stress On Your Body | FurtherMore Ep 06</title>
      <itunes:episode>145</itunes:episode>
      <podcast:episode>145</podcast:episode>
      <itunes:title>Stress On Your Body | FurtherMore Ep 06</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24f2f5f2-8c83-4372-9dc0-661b32c17845</guid>
      <link>https://share.transistor.fm/s/2b58fdb5</link>
      <description>
        <![CDATA[In this episode, we talk about stress on our bodies.

When everything around us seems to be falling apart, we help you figure out the best way to relieve stress.

As Americans, we are concerned about the direction of our country, and that stress can flow into our home life.

We provide remedies and inspiration and remind you that God is in control.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about stress on our bodies.

When everything around us seems to be falling apart, we help you figure out the best way to relieve stress.

As Americans, we are concerned about the direction of our country, and that stress can flow into our home life.

We provide remedies and inspiration and remind you that God is in control.]]>
      </content:encoded>
      <pubDate>Tue, 25 Oct 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/2b58fdb5/693693b3.mp3" length="52436167" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1635</itunes:duration>
      <itunes:summary>In this episode, we talk about stress on our bodies.

When everything around us seems to be falling apart, we help you figure out the best way to relieve stress.

As Americans, we are concerned about the direction of our country, and that stress can flow into our home life.

We provide remedies and inspiration and remind you that God is in control.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about stress on our bodies.

When everything around us seems to be falling apart, we help you figure out the best way to relieve stress.

As Americans, we are concerned about the direction of our country, and that stress can f</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Can Type 2 Diabetes be reversed? | FurtherMore Ep 05</title>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>Can Type 2 Diabetes be reversed? | FurtherMore Ep 05</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">241d7b45-8eba-45b2-9dcf-1d36f8a3d1e1</guid>
      <link>https://share.transistor.fm/s/3547c44a</link>
      <description>
        <![CDATA[In this episode, we share with you that Type II Diabetes can be reversed!

We give our audience the typical remedies, describe diabetes, and tell how we can reverse it.

Type II Diabetes should not exist in one single person on planet earth as it is a total man-made disease process.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we share with you that Type II Diabetes can be reversed!

We give our audience the typical remedies, describe diabetes, and tell how we can reverse it.

Type II Diabetes should not exist in one single person on planet earth as it is a total man-made disease process.]]>
      </content:encoded>
      <pubDate>Thu, 20 Oct 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3547c44a/9242bbbd.mp3" length="52426971" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1635</itunes:duration>
      <itunes:summary>In this episode, we share with you that Type II Diabetes can be reversed!

We give our audience the typical remedies, describe diabetes, and tell how we can reverse it.

Type II Diabetes should not exist in one single person on planet earth as it is a total man-made disease process.</itunes:summary>
      <itunes:subtitle>In this episode, we share with you that Type II Diabetes can be reversed!

We give our audience the typical remedies, describe diabetes, and tell how we can reverse it.

Type II Diabetes should not exist in one single person on planet earth as it is a</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What causes blood clots? | FurtherMore Ep 04</title>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>What causes blood clots? | FurtherMore Ep 04</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">607aeae9-9537-4432-8d68-f1be0276f166</guid>
      <link>https://share.transistor.fm/s/e8e999c7</link>
      <description>
        <![CDATA[What causes blood clots? | FutherMore Ep 04]]>
      </description>
      <content:encoded>
        <![CDATA[What causes blood clots? | FutherMore Ep 04]]>
      </content:encoded>
      <pubDate>Tue, 18 Oct 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e8e999c7/49e6290b.mp3" length="52863272" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1649</itunes:duration>
      <itunes:summary>What causes blood clots? | FutherMore Ep 04</itunes:summary>
      <itunes:subtitle>What causes blood clots? | FutherMore Ep 04</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Long Haul Covid | FurtherMore Ep 03</title>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>Long Haul Covid | FurtherMore Ep 03</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac32a5ea-aea5-4370-aa50-05399e667972</guid>
      <link>https://share.transistor.fm/s/f7247f0c</link>
      <description>
        <![CDATA[Long-haul covid is a condition characterized by long-term consequences persisting after the typical convalescence period of COVID-19.

Although studies into the long COVID are underway, what is the treatment you need now? Find out on FurtherMore!

Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/]]>
      </description>
      <content:encoded>
        <![CDATA[Long-haul covid is a condition characterized by long-term consequences persisting after the typical convalescence period of COVID-19.

Although studies into the long COVID are underway, what is the treatment you need now? Find out on FurtherMore!

Our privacy policy &amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/]]>
      </content:encoded>
      <pubDate>Thu, 13 Oct 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f7247f0c/b4674b6c.mp3" length="53564415" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1671</itunes:duration>
      <itunes:summary>Long-haul covid is a condition characterized by long-term consequences persisting after the typical convalescence period of COVID-19.

Although studies into the long COVID are underway, what is the treatment you need now? Find out on FurtherMore!

Our privacy policy &amp;amp; disclaimer apply to this video.  You can view the details here: https://fmidr.com/privacy-policy/</itunes:summary>
      <itunes:subtitle>Long-haul covid is a condition characterized by long-term consequences persisting after the typical convalescence period of COVID-19.

Although studies into the long COVID are underway, what is the treatment you need now? Find out on FurtherMore!

Our</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Our Country's Dysfunction | FurtherMore Ep 02</title>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>Our Country's Dysfunction | FurtherMore Ep 02</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da9d198e-82c2-458b-912d-ed0ee4aadb6a</guid>
      <link>https://share.transistor.fm/s/6de3046d</link>
      <description>
        <![CDATA[In this episode, we talk about our country’s situation and its dysfunction.

We provide remedies and inspiration to help obtain the goals you have for yourself.

We love God and we want you to be proud of who God made you to be!]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about our country’s situation and its dysfunction.

We provide remedies and inspiration to help obtain the goals you have for yourself.

We love God and we want you to be proud of who God made you to be!]]>
      </content:encoded>
      <pubDate>Tue, 11 Oct 2022 09:54:34 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6de3046d/98f1276a.mp3" length="52528512" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1637</itunes:duration>
      <itunes:summary>In this episode, we talk about our country’s situation and its dysfunction.

We provide remedies and inspiration to help obtain the goals you have for yourself.

We love God and we want you to be proud of who God made you to be!</itunes:summary>
      <itunes:subtitle>In this episode, we talk about our country’s situation and its dysfunction.

We provide remedies and inspiration to help obtain the goals you have for yourself.

We love God and we want you to be proud of who God made you to be!</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Prayer List | FurtherMore Ep 01</title>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>The Prayer List | FurtherMore Ep 01</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c256891-759c-4aa8-bc89-017f3e0c15a7</guid>
      <link>https://share.transistor.fm/s/6edcce5b</link>
      <description>
        <![CDATA[In this episode, we share our personal stories of triumph.

Dr. Michele was an Olympic hopeful and she saw her dreams shattered. This heartbreak led to a champion with a more meaningful cause.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we share our personal stories of triumph.

Dr. Michele was an Olympic hopeful and she saw her dreams shattered. This heartbreak led to a champion with a more meaningful cause.]]>
      </content:encoded>
      <pubDate>Wed, 05 Oct 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6edcce5b/c29c525f.mp3" length="52478319" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1635</itunes:duration>
      <itunes:summary>In this episode, we share our personal stories of triumph.

Dr. Michele was an Olympic hopeful and she saw her dreams shattered. This heartbreak led to a champion with a more meaningful cause.</itunes:summary>
      <itunes:subtitle>In this episode, we share our personal stories of triumph.

Dr. Michele was an Olympic hopeful and she saw her dreams shattered. This heartbreak led to a champion with a more meaningful cause.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Tissues of the Heart (and Nervous System)</title>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>The Tissues of the Heart (and Nervous System)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32bf9806-61f8-448e-9e3e-dfb8c1208081</guid>
      <link>https://share.transistor.fm/s/58eab30d</link>
      <description>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an overview of cardiac tissues, as well as your nervous system. This knowledge will help you experience optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an overview of cardiac tissues, as well as your nervous system. This knowledge will help you experience optimal health.]]>
      </content:encoded>
      <pubDate>Wed, 28 Sep 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/58eab30d/38602ed8.mp3" length="47924895" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1489</itunes:duration>
      <itunes:summary>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an overview of cardiac tissues, as well as your nervous system. This knowledge will help you experience optimal health.</itunes:summary>
      <itunes:subtitle>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an overview of cardiac tissues, as well as your nervo</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Mighty Muscles</title>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>Your Mighty Muscles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e922759-fc11-46c5-95f3-b4688c2be98b</guid>
      <link>https://share.transistor.fm/s/b3aed711</link>
      <description>
        <![CDATA[Save $50 on our course, Health Secrets Exposed, with promo code HOPEHEALTH:
https://www.wellnesslifeacademy.com/courses/health-secrets-exposed﻿

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an introductory look at the muscle tissues. This knowledge will help you maximize your muscles and experience optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $50 on our course, Health Secrets Exposed, with promo code HOPEHEALTH:
https://www.wellnesslifeacademy.com/courses/health-secrets-exposed﻿

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an introductory look at the muscle tissues. This knowledge will help you maximize your muscles and experience optimal health.]]>
      </content:encoded>
      <pubDate>Wed, 21 Sep 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b3aed711/1683b2c4.mp3" length="48403056" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1503</itunes:duration>
      <itunes:summary>Save $50 on our course, Health Secrets Exposed, with promo code HOPEHEALTH:
https://www.wellnesslifeacademy.com/courses/health-secrets-exposed﻿

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an introductory look at the muscle tissues. This knowledge will help you maximize your muscles and experience optimal health.</itunes:summary>
      <itunes:subtitle>Save $50 on our course, Health Secrets Exposed, with promo code HOPEHEALTH:
https://www.wellnesslifeacademy.com/courses/health-secrets-exposed﻿

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Tissue Connection</title>
      <itunes:episode>137</itunes:episode>
      <podcast:episode>137</podcast:episode>
      <itunes:title>The Tissue Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0956e2b1-50f0-4c0e-a408-aecac57015d1</guid>
      <link>https://share.transistor.fm/s/3e7b01f9</link>
      <description>
        <![CDATA[Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an in-depth look at the connective tissues. This knowledge will help you connect with your cells and experience optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an in-depth look at the connective tissues. This knowledge will help you connect with your cells and experience optimal health.]]>
      </content:encoded>
      <pubDate>Wed, 14 Sep 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3e7b01f9/4ec58af5.mp3" length="46877485" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1455</itunes:duration>
      <itunes:summary>Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an in-depth look at the connective tissues. This knowledge will help you connect with your cells and experience optimal health.</itunes:summary>
      <itunes:subtitle>Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an in-depth look at the connective tissues. This kn</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Special Tissues</title>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>Your Special Tissues</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2974e81-8190-4564-abeb-939b4fd6b7ff</guid>
      <link>https://share.transistor.fm/s/6d7fee0e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Sep 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6d7fee0e/8d365389.mp3" length="48492807" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1506</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Build Cellular Energy</title>
      <itunes:episode>135</itunes:episode>
      <podcast:episode>135</podcast:episode>
      <itunes:title>How to Build Cellular Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b0672ba-eaaa-4cef-94e3-f4c4a8fc0aa4</guid>
      <link>https://share.transistor.fm/s/99fcf2df</link>
      <description>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an in-depth look at mitochondrial DNA. This knowledge will help you fuel your cells and experience optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an in-depth look at mitochondrial DNA. This knowledge will help you fuel your cells and experience optimal health.]]>
      </content:encoded>
      <pubDate>Wed, 31 Aug 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/99fcf2df/0a7ca11f.mp3" length="48723683" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1512</itunes:duration>
      <itunes:summary>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an in-depth look at mitochondrial DNA. This knowledge will help you fuel your cells and experience optimal health.</itunes:summary>
      <itunes:subtitle>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll get an in-depth look at mitochondrial DNA. This knowledge</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gold and silver, when to sell? ft. Andrew Sorchini</title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>Gold and silver, when to sell? ft. Andrew Sorchini</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09ab3e34-fa4e-45b9-9a1e-08513482a64d</guid>
      <link>https://share.transistor.fm/s/8d000a2d</link>
      <description>
        <![CDATA[Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/

Save $50 on our course, Health Secrets Exposed, with promo code HOPEHEALTH:
https://www.wellnesslifeacademy.com/courses/health-secrets-exposed﻿

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

Andrew Sorchini is back with us to share stock market trends for gold and silver.]]>
      </description>
      <content:encoded>
        <![CDATA[Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/

Save $50 on our course, Health Secrets Exposed, with promo code HOPEHEALTH:
https://www.wellnesslifeacademy.com/courses/health-secrets-exposed﻿

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

Andrew Sorchini is back with us to share stock market trends for gold and silver.]]>
      </content:encoded>
      <pubDate>Wed, 24 Aug 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8d000a2d/3ddc1e76.mp3" length="27715944" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>855</itunes:duration>
      <itunes:summary>Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/

Save $50 on our course, Health Secrets Exposed, with promo code HOPEHEALTH:
https://www.wellnesslifeacademy.com/courses/health-secrets-exposed﻿

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

Andrew Sorchini is back with us to share stock market trends for gold and silver.</itunes:summary>
      <itunes:subtitle>Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/

Save $50 on our course, Health Secrets Exposed, with promo code HOPEHEALTH:
https://www.wellnesslifeacademy.com/courses/health-secrets-exposed﻿

Allowing yourself to w</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Fuel Your Cells</title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>How to Fuel Your Cells</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">709cb851-91a1-40e0-811c-a14f81c2df8f</guid>
      <link>https://share.transistor.fm/s/0f3d3095</link>
      <description>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll learn the function and structure of human cells. This knowledge will help you fuel your cells and experience optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll learn the function and structure of human cells. This knowledge will help you fuel your cells and experience optimal health.]]>
      </content:encoded>
      <pubDate>Wed, 17 Aug 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0f3d3095/5d38cc44.mp3" length="47582369" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1477</itunes:duration>
      <itunes:summary>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll learn the function and structure of human cells. This knowledge will help you fuel your cells and experience optimal health.</itunes:summary>
      <itunes:subtitle>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll learn the function and structure of human cells. This kno</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Foundation of Life</title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>The Foundation of Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">647aa028-b075-418e-b589-32189771083e</guid>
      <link>https://share.transistor.fm/s/48600501</link>
      <description>
        <![CDATA[Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll discover the foundation of life: cellular anatomy and processes.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll discover the foundation of life: cellular anatomy and processes.]]>
      </content:encoded>
      <pubDate>Wed, 10 Aug 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/48600501/1902707c.mp3" length="49271853" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1529</itunes:duration>
      <itunes:summary>Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll discover the foundation of life: cellular anatomy and processes.</itunes:summary>
      <itunes:subtitle>Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

How does life work? We'll answer this complicated question throughout our Life Series.

In this episode, you'll discover the foundation of life: cellular anatomy and p</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gold vs Silver, which to buy? ft. Andrew Sorchini</title>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>Gold vs Silver, which to buy? ft. Andrew Sorchini</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a549ee3b-c356-4d48-8b05-145908e22824</guid>
      <link>https://share.transistor.fm/s/e44ac92e</link>
      <description>
        <![CDATA[Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/
﻿
Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

Andrew Sorchini is back with us to give you a reason not to fear by Investing in precious metals.]]>
      </description>
      <content:encoded>
        <![CDATA[Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/
﻿
Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

Andrew Sorchini is back with us to give you a reason not to fear by Investing in precious metals.]]>
      </content:encoded>
      <pubDate>Wed, 03 Aug 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e44ac92e/ab0ef9f9.mp3" length="31713106" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>980</itunes:duration>
      <itunes:summary>Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/
﻿
Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

Andrew Sorchini is back with us to give you a reason not to fear by Investing in precious metals.</itunes:summary>
      <itunes:subtitle>Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/
﻿
Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.
</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Strengthen Your Bones and Prevent Osteoporosis</title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>Strengthen Your Bones and Prevent Osteoporosis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acb22179-9abb-46e0-ab00-7d83c4a7c582</guid>
      <link>https://share.transistor.fm/s/b16079b5</link>
      <description>
        <![CDATA[Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Osteoporosis is touted as part of the "normal" aging process. Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll learn how to strengthen your bones and prevent osteoporosis.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Osteoporosis is touted as part of the "normal" aging process. Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll learn how to strengthen your bones and prevent osteoporosis.]]>
      </content:encoded>
      <pubDate>Wed, 27 Jul 2022 13:25:39 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b16079b5/00a05c0c.mp3" length="48945484" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1519</itunes:duration>
      <itunes:summary>Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Osteoporosis is touted as part of the "normal" aging process. Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll learn how to strengthen your bones and prevent osteoporosis.</itunes:summary>
      <itunes:subtitle>Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Osteoporosis is touted as part of the "normal" aging process. Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll learn how to str</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Prevent Osteoporosis</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>How to Prevent Osteoporosis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bcd1c0cb-d6e7-4da6-a948-d3c84d18dbc4</guid>
      <link>https://share.transistor.fm/s/1fd846b7</link>
      <description>
        <![CDATA[Osteoporosis is touted as part of the "normal" aging process.  Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll discover what bones are made of, revealing how to prevent osteoporosis.]]>
      </description>
      <content:encoded>
        <![CDATA[Osteoporosis is touted as part of the "normal" aging process.  Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll discover what bones are made of, revealing how to prevent osteoporosis.]]>
      </content:encoded>
      <pubDate>Wed, 20 Jul 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1fd846b7/45f95358.mp3" length="47451606" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1473</itunes:duration>
      <itunes:summary>Osteoporosis is touted as part of the "normal" aging process.  Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll discover what bones are made of, revealing how to prevent osteoporosis.</itunes:summary>
      <itunes:subtitle>Osteoporosis is touted as part of the "normal" aging process.  Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll discover what bones are made of, revealing how to prevent osteoporosis.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prevent &amp; Reverse Heart Disease - Part 2</title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title>Prevent &amp; Reverse Heart Disease - Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd563583-a4b3-44d0-9c13-98a79886ef15</guid>
      <link>https://share.transistor.fm/s/d7169253</link>
      <description>
        <![CDATA[Heart disease is the number one killer in America, but it doesn't have to be.

In this episode, you'll find out what measurables you should look for, and what protocols you can use NOW to lower your risk of heart disease.]]>
      </description>
      <content:encoded>
        <![CDATA[Heart disease is the number one killer in America, but it doesn't have to be.

In this episode, you'll find out what measurables you should look for, and what protocols you can use NOW to lower your risk of heart disease.]]>
      </content:encoded>
      <pubDate>Wed, 13 Jul 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d7169253/50201884.mp3" length="46652685" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1448</itunes:duration>
      <itunes:summary>Heart disease is the number one killer in America, but it doesn't have to be.

In this episode, you'll find out what measurables you should look for, and what protocols you can use NOW to lower your risk of heart disease.</itunes:summary>
      <itunes:subtitle>Heart disease is the number one killer in America, but it doesn't have to be.

In this episode, you'll find out what measurables you should look for, and what protocols you can use NOW to lower your risk of heart disease.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prevent &amp; Reverse Heart Disease - Part 1</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>Prevent &amp; Reverse Heart Disease - Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e311dc80-46e4-43be-9ccf-ae80cb12bfaa</guid>
      <link>https://share.transistor.fm/s/86d4332f</link>
      <description>
        <![CDATA[Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Heart disease is the number one killer in America, but it doesn't have to be.

In this episode, you'll find out how big pharma benefits from sickness and get to the root of heart disease.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Heart disease is the number one killer in America, but it doesn't have to be.

In this episode, you'll find out how big pharma benefits from sickness and get to the root of heart disease.]]>
      </content:encoded>
      <pubDate>Wed, 06 Jul 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/86d4332f/d7aeab35.mp3" length="51878215" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1611</itunes:duration>
      <itunes:summary>Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Heart disease is the number one killer in America, but it doesn't have to be.

In this episode, you'll find out how big pharma benefits from sickness and get to the root of heart disease.</itunes:summary>
      <itunes:subtitle>Save $80 on our Starter Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Heart disease is the number one killer in America, but it doesn't have to be.

In this episode, you'll find out how big pharma benefits from sickness and get to the ro</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Seven Keys to Wellness</title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>The Seven Keys to Wellness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37c903df-c765-4c07-aefd-0f30d5ec9aed</guid>
      <link>https://share.transistor.fm/s/b302f3d7</link>
      <description>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

What will your last ten years look like? Will you be living for others, or will you be living in a hospital bed?

In this episode, we discuss the seven keys to making sure your last ten years are your best.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

What will your last ten years look like? Will you be living for others, or will you be living in a hospital bed?

In this episode, we discuss the seven keys to making sure your last ten years are your best.]]>
      </content:encoded>
      <pubDate>Wed, 29 Jun 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b302f3d7/c88caad1.mp3" length="46144591" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1432</itunes:duration>
      <itunes:summary>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

What will your last ten years look like? Will you be living for others, or will you be living in a hospital bed?

In this episode, we discuss the seven keys to making sure your last ten years are your best.</itunes:summary>
      <itunes:subtitle>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

What will your last ten years look like? Will you be living for others, or will you be living in a hospital bed?

In this episode, we discuss the seven keys to making su</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All In</title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>All In</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f10635c2-efa7-49f8-a1e9-6d29b19b3160</guid>
      <link>https://share.transistor.fm/s/005f50ab</link>
      <description>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Not many people know the challenges that we face on the campaign trail. We are standing up against tyranny and corruption while tyrants and corrupt politicians rage against us.

In this episode, we share some of our insights, as well as a clip from one of our recent events.]]>
      </description>
      <content:encoded>
        <![CDATA[Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Not many people know the challenges that we face on the campaign trail. We are standing up against tyranny and corruption while tyrants and corrupt politicians rage against us.

In this episode, we share some of our insights, as well as a clip from one of our recent events.]]>
      </content:encoded>
      <pubDate>Thu, 23 Jun 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/005f50ab/7371dd80.mp3" length="51804662" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1609</itunes:duration>
      <itunes:summary>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Not many people know the challenges that we face on the campaign trail. We are standing up against tyranny and corruption while tyrants and corrupt politicians rage against us.

In this episode, we share some of our insights, as well as a clip from one of our recent events.</itunes:summary>
      <itunes:subtitle>Save $10 on our Reset Plan with promo code HOPEHEALTH:
https://fmidr.com/plans/

Not many people know the challenges that we face on the campaign trail. We are standing up against tyranny and corruption while tyrants and corrupt politicians rage agains</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Improve Your Detox Pathway</title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title>Improve Your Detox Pathway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bbff832-eb02-46ad-83ce-09f403c07f15</guid>
      <link>https://share.transistor.fm/s/ae732f89</link>
      <description>
        <![CDATA[Use Promo code HOPEHEALTH at Sherwood.TV

The human body is miraculously and wonderfully made. It knows how to get rid of toxins that shouldn't be there.

In this episode, we teach you how to maximize the process and improve detoxification.]]>
      </description>
      <content:encoded>
        <![CDATA[Use Promo code HOPEHEALTH at Sherwood.TV

The human body is miraculously and wonderfully made. It knows how to get rid of toxins that shouldn't be there.

In this episode, we teach you how to maximize the process and improve detoxification.]]>
      </content:encoded>
      <pubDate>Wed, 15 Jun 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ae732f89/da555e83.mp3" length="40969252" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1270</itunes:duration>
      <itunes:summary>Use Promo code HOPEHEALTH at Sherwood.TV

The human body is miraculously and wonderfully made. It knows how to get rid of toxins that shouldn't be there.

In this episode, we teach you how to maximize the process and improve detoxification.</itunes:summary>
      <itunes:subtitle>Use Promo code HOPEHEALTH at Sherwood.TV

The human body is miraculously and wonderfully made. It knows how to get rid of toxins that shouldn't be there.

In this episode, we teach you how to maximize the process and improve detoxification.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>17 Tips for Eating Out</title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>17 Tips for Eating Out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2bce9134-80a5-4e6f-8610-d3b1fe603cd9</guid>
      <link>https://share.transistor.fm/s/45b6e9aa</link>
      <description>
        <![CDATA[Is it possible to eat healthy when eating out? In this episode, we give you our best tips for healthy eating on the go.]]>
      </description>
      <content:encoded>
        <![CDATA[Is it possible to eat healthy when eating out? In this episode, we give you our best tips for healthy eating on the go.]]>
      </content:encoded>
      <pubDate>Wed, 08 Jun 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/45b6e9aa/56ee2b9f.mp3" length="51594703" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1601</itunes:duration>
      <itunes:summary>Is it possible to eat healthy when eating out? In this episode, we give you our best tips for healthy eating on the go.</itunes:summary>
      <itunes:subtitle>Is it possible to eat healthy when eating out? In this episode, we give you our best tips for healthy eating on the go.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hormone Review: Thyroid, Insulin, Cortisol, and Leptin</title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>Hormone Review: Thyroid, Insulin, Cortisol, and Leptin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8975b69d-a5ea-4143-a95a-2fa48939aa3d</guid>
      <link>https://share.transistor.fm/s/c4bc2051</link>
      <description>
        <![CDATA[Get access to our hormone course:
https://sherwood.tv/hormones

You'll often hear that hormones are bad. However, the truth is that hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, we review Insulin, Cortisol, Leptin, and Thyroid as they relate to each other and you.]]>
      </description>
      <content:encoded>
        <![CDATA[Get access to our hormone course:
https://sherwood.tv/hormones

You'll often hear that hormones are bad. However, the truth is that hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, we review Insulin, Cortisol, Leptin, and Thyroid as they relate to each other and you.]]>
      </content:encoded>
      <pubDate>Wed, 01 Jun 2022 09:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/c4bc2051/42c62ad0.mp3" length="41111190" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1275</itunes:duration>
      <itunes:summary>Get access to our hormone course:
https://sherwood.tv/hormones

You'll often hear that hormones are bad. However, the truth is that hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, we review Insulin, Cortisol, Leptin, and Thyroid as they relate to each other and you.</itunes:summary>
      <itunes:subtitle>Get access to our hormone course:
https://sherwood.tv/hormones

You'll often hear that hormones are bad. However, the truth is that hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Never Surrender ft. Billy Falcon</title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>Never Surrender ft. Billy Falcon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b995b537-68e1-4942-8594-3fa20e4a94dc</guid>
      <link>https://share.transistor.fm/s/21eb31ba</link>
      <description>
        <![CDATA[Check out Billy's Youtube channel!
https://www.youtube.com/c/BillyFalconMusic

Get Billy's Album here!
https://billyfalcon.com/music-store

In a world that claims wrong as right, evil as good, and sick care as health care, it is up to we the people to stand up for what's right. We must stand against tyranny and say "WE WILL NEVER SURRENDER!"

In this special episode, Billy Falcon shares the story behind his song "Never Surrender" and how it inspired Dr. Mark Sherwood to keep going.]]>
      </description>
      <content:encoded>
        <![CDATA[Check out Billy's Youtube channel!
https://www.youtube.com/c/BillyFalconMusic

Get Billy's Album here!
https://billyfalcon.com/music-store

In a world that claims wrong as right, evil as good, and sick care as health care, it is up to we the people to stand up for what's right. We must stand against tyranny and say "WE WILL NEVER SURRENDER!"

In this special episode, Billy Falcon shares the story behind his song "Never Surrender" and how it inspired Dr. Mark Sherwood to keep going.]]>
      </content:encoded>
      <pubDate>Thu, 26 May 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/21eb31ba/356316c6.mp3" length="49612773" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1543</itunes:duration>
      <itunes:summary>Check out Billy's Youtube channel!
https://www.youtube.com/c/BillyFalconMusic

Get Billy's Album here!
https://billyfalcon.com/music-store

In a world that claims wrong as right, evil as good, and sick care as health care, it is up to we the people to stand up for what's right. We must stand against tyranny and say "WE WILL NEVER SURRENDER!"

In this special episode, Billy Falcon shares the story behind his song "Never Surrender" and how it inspired Dr. Mark Sherwood to keep going.</itunes:summary>
      <itunes:subtitle>Check out Billy's Youtube channel!
https://www.youtube.com/c/BillyFalconMusic

Get Billy's Album here!
https://billyfalcon.com/music-store

In a world that claims wrong as right, evil as good, and sick care as health care, it is up to we the people </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Genetics Affect Your Health</title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>How Genetics Affect Your Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12e968fc-4e47-4706-8d1c-8b08409bc4af</guid>
      <link>https://sherwood.tv/episode120/</link>
      <description>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

Our genetics are quite complex, and the genes we get from both sides of our families can produce wildly different results. Did you know that they can affect your health too?

In this episode, we discuss how your genetics are designed to protect your health.]]>
      </description>
      <content:encoded>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

Our genetics are quite complex, and the genes we get from both sides of our families can produce wildly different results. Did you know that they can affect your health too?

In this episode, we discuss how your genetics are designed to protect your health.]]>
      </content:encoded>
      <pubDate>Thu, 19 May 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0b928b21/902a9c57.mp3" length="41895676" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1302</itunes:duration>
      <itunes:summary>Get our free e-book:
https://sherwood.tv/free

Our genetics are quite complex, and the genes we get from both sides of our families can produce wildly different results. Did you know that they can affect your health too?

In this episode, we discuss how your genetics are designed to protect your health.</itunes:summary>
      <itunes:subtitle>Get our free e-book:
https://sherwood.tv/free

Our genetics are quite complex, and the genes we get from both sides of our families can produce wildly different results. Did you know that they can affect your health too?

In this episode, we discuss </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Redefining Stress</title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>Redefining Stress</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d52d0068-5f73-4ee7-9889-e34751be5c91</guid>
      <link>https://sherwood.tv/episode119/</link>
      <description>
        <![CDATA[The number one killer in the USA is stress. Stress creates disease and mental health problems.

In this episode, we help you redefine stress and learn how to remove it, increasing your lifespan.]]>
      </description>
      <content:encoded>
        <![CDATA[The number one killer in the USA is stress. Stress creates disease and mental health problems.

In this episode, we help you redefine stress and learn how to remove it, increasing your lifespan.]]>
      </content:encoded>
      <pubDate>Thu, 12 May 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/05d50166/bf052df8.mp3" length="43001199" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1336</itunes:duration>
      <itunes:summary>The number one killer in the USA is stress. Stress creates disease and mental health problems.

In this episode, we help you redefine stress and learn how to remove it, increasing your lifespan.</itunes:summary>
      <itunes:subtitle>The number one killer in the USA is stress. Stress creates disease and mental health problems.

In this episode, we help you redefine stress and learn how to remove it, increasing your lifespan.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Precious Metal Security ft. Andrew Sorchini</title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>Precious Metal Security ft. Andrew Sorchini</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb07e0e2-d008-432f-ab7b-3b1305100829</guid>
      <link>https://sherwood.tv/episode118/</link>
      <description>
        <![CDATA[Invest in Gold and Silver Here:
https://bh-pm.com/

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

To ease the worry of losing valuable spending power, we are joined by Andrew Sorchini from the Beverly Hills Precious Metal Exchange to discuss why you should invest in precious metals.]]>
      </description>
      <content:encoded>
        <![CDATA[Invest in Gold and Silver Here:
https://bh-pm.com/

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

To ease the worry of losing valuable spending power, we are joined by Andrew Sorchini from the Beverly Hills Precious Metal Exchange to discuss why you should invest in precious metals.]]>
      </content:encoded>
      <pubDate>Thu, 05 May 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d5e6a653/8d1e0422.mp3" length="46268966" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1440</itunes:duration>
      <itunes:summary>Invest in Gold and Silver Here:
https://bh-pm.com/

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

To ease the worry of losing valuable spending power, we are joined by Andrew Sorchini from the Beverly Hills Precious Metal Exchange to discuss why you should invest in precious metals.</itunes:summary>
      <itunes:subtitle>Invest in Gold and Silver Here:
https://bh-pm.com/

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

To ease the worry of losing va</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surviving Politics with Faith ft. Anna Khait</title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>Surviving Politics with Faith ft. Anna Khait</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bf02bc3-daa9-4527-a716-600c8b9faea0</guid>
      <link>https://sherwood.tv/episode117/</link>
      <description>
        <![CDATA[Are you disgusted by the lies and deception in our world today?

Former professional poker star and actress, Anna Khait, saw it too. In this episode, she shares her journey of faith and how that led her into politics.]]>
      </description>
      <content:encoded>
        <![CDATA[Are you disgusted by the lies and deception in our world today?

Former professional poker star and actress, Anna Khait, saw it too. In this episode, she shares her journey of faith and how that led her into politics.]]>
      </content:encoded>
      <pubDate>Thu, 28 Apr 2022 10:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6cf8cc28/28a4c785.mp3" length="51572767" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1604</itunes:duration>
      <itunes:summary>Are you disgusted by the lies and deception in our world today?

Former professional poker star and actress, Anna Khait, saw it too. In this episode, she shares her journey of faith and how that led her into politics.</itunes:summary>
      <itunes:subtitle>Are you disgusted by the lies and deception in our world today?

Former professional poker star and actress, Anna Khait, saw it too. In this episode, she shares her journey of faith and how that led her into politics.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sleep: The Missing Link?</title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>Sleep: The Missing Link?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5faccc90-00a9-45ab-8a7c-64fe4594c623</guid>
      <link>https://sherwood.tv/episode116/</link>
      <description>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

When it comes to living your best life, sleep is important. Without it, your ability to work and live is severely hindered.

In this episode, you'll discover how to improve sleep and experience better health.]]>
      </description>
      <content:encoded>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

When it comes to living your best life, sleep is important. Without it, your ability to work and live is severely hindered.

In this episode, you'll discover how to improve sleep and experience better health.]]>
      </content:encoded>
      <pubDate>Thu, 21 Apr 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/dcf5d8f7/da8d63f6.mp3" length="43248956" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1344</itunes:duration>
      <itunes:summary>Get our free e-book:
https://sherwood.tv/free

When it comes to living your best life, sleep is important. Without it, your ability to work and live is severely hindered.

In this episode, you'll discover how to improve sleep and experience better health.</itunes:summary>
      <itunes:subtitle>Get our free e-book:
https://sherwood.tv/free

When it comes to living your best life, sleep is important. Without it, your ability to work and live is severely hindered.

In this episode, you'll discover how to improve sleep and experience better he</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Molecular Hydrogen and Oxidative Stress | Part 2</title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>Molecular Hydrogen and Oxidative Stress | Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f6a63a4-ce01-4b95-9a34-c13e5686ea70</guid>
      <link>https://share.transistor.fm/s/1cbd6af1</link>
      <description>
        <![CDATA[Order Hydrogen machine (use code FMI for $100 OFF)
https://holyhydrogen.com/

Check out Part 1:
https://youtu.be/akTOYp34-5c

Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stress pathway and teach you the benefits of molecular hydrogen.]]>
      </description>
      <content:encoded>
        <![CDATA[Order Hydrogen machine (use code FMI for $100 OFF)
https://holyhydrogen.com/

Check out Part 1:
https://youtu.be/akTOYp34-5c

Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stress pathway and teach you the benefits of molecular hydrogen.]]>
      </content:encoded>
      <pubDate>Thu, 14 Apr 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1cbd6af1/22802c3e.mp3" length="59944524" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1866</itunes:duration>
      <itunes:summary>Order Hydrogen machine (use code FMI for $100 OFF)
https://holyhydrogen.com/

Check out Part 1:
https://youtu.be/akTOYp34-5c

Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stress pathway and teach you the benefits of molecular hydrogen.</itunes:summary>
      <itunes:subtitle>Order Hydrogen machine (use code FMI for $100 OFF)
https://holyhydrogen.com/

Check out Part 1:
https://youtu.be/akTOYp34-5c

Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

Thi</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Precious Metal Investing ft. Andrew Sorchini</title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>Precious Metal Investing ft. Andrew Sorchini</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22703724-1b6e-480c-a705-b2318d5d1dfc</guid>
      <link>https://share.transistor.fm/s/347a6c38</link>
      <description>
        <![CDATA[Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

To ease the worry of losing valuable spending power, we are joined by Andrew Sorchini from the Beverly Hills Precious Metal Exchange to discuss why you should invest in precious metals.]]>
      </description>
      <content:encoded>
        <![CDATA[Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

To ease the worry of losing valuable spending power, we are joined by Andrew Sorchini from the Beverly Hills Precious Metal Exchange to discuss why you should invest in precious metals.]]>
      </content:encoded>
      <pubDate>Thu, 07 Apr 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/347a6c38/121b6162.mp3" length="57548358" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1793</itunes:duration>
      <itunes:summary>Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

To ease the worry of losing valuable spending power, we are joined by Andrew Sorchini from the Beverly Hills Precious Metal Exchange to discuss why you should invest in precious metals.</itunes:summary>
      <itunes:subtitle>Invest in Gold and Silver Here (Don't forget to mention us!):
https://bh-pm.com/

Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise.

</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Are You Missing?</title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>What Are You Missing?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">412e03aa-463b-4dee-99b4-844906ae1e41</guid>
      <link>https://share.transistor.fm/s/6b51ecc9</link>
      <description>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

Order quality supplements:
https://fmidr.estorerx.com/

Of the thousands of people we've tested over the years, we've discovered that almost 100% are nutrient deficient in a few key areas.

In this episode, we discuss how these key nutrients could be what's missing in your journey to optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

Order quality supplements:
https://fmidr.estorerx.com/

Of the thousands of people we've tested over the years, we've discovered that almost 100% are nutrient deficient in a few key areas.

In this episode, we discuss how these key nutrients could be what's missing in your journey to optimal health.]]>
      </content:encoded>
      <pubDate>Thu, 31 Mar 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6b51ecc9/f5fd1531.mp3" length="43815546" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1363</itunes:duration>
      <itunes:summary>Get our free e-book:
https://sherwood.tv/free

Order quality supplements:
https://fmidr.estorerx.com/

Of the thousands of people we've tested over the years, we've discovered that almost 100% are nutrient deficient in a few key areas.

In this episode, we discuss how these key nutrients could be what's missing in your journey to optimal health.</itunes:summary>
      <itunes:subtitle>Get our free e-book:
https://sherwood.tv/free

Order quality supplements:
https://fmidr.estorerx.com/

Of the thousands of people we've tested over the years, we've discovered that almost 100% are nutrient deficient in a few key areas.

In this ep</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nutrition, Nutrition, Nutrition!</title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Nutrition, Nutrition, Nutrition!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a174cad5-3b0e-4206-871d-0500a9b49b5b</guid>
      <link>https://sherwood.tv/episode112/</link>
      <description>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

When it comes to living your best life for the rest of your life, nutrition is key.

In this episode, we talk about the things that you should (and shouldn't) eat to live in optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

When it comes to living your best life for the rest of your life, nutrition is key.

In this episode, we talk about the things that you should (and shouldn't) eat to live in optimal health.]]>
      </content:encoded>
      <pubDate>Thu, 24 Mar 2022 13:53:39 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0623fa6d/40db9a92.mp3" length="42845434" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1333</itunes:duration>
      <itunes:summary>Get our free e-book:
https://sherwood.tv/free

When it comes to living your best life for the rest of your life, nutrition is key.

In this episode, we talk about the things that you should (and shouldn't) eat to live in optimal health.</itunes:summary>
      <itunes:subtitle>Get our free e-book:
https://sherwood.tv/free

When it comes to living your best life for the rest of your life, nutrition is key.

In this episode, we talk about the things that you should (and shouldn't) eat to live in optimal health.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Avoiding the "Die"t</title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>Avoiding the "Die"t</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">67fabbfd-ef8a-4c5f-b311-d6ecf2b8456c</guid>
      <link>https://share.transistor.fm/s/3a69ef78</link>
      <description>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

People ask us all the time about quick fix "diets". The problem is, diets don't fix anything. Lifestyle changes do.

In this episode, we explain how your everyday eating habits make the difference between living through life or dying through life.]]>
      </description>
      <content:encoded>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

People ask us all the time about quick fix "diets". The problem is, diets don't fix anything. Lifestyle changes do.

In this episode, we explain how your everyday eating habits make the difference between living through life or dying through life.]]>
      </content:encoded>
      <pubDate>Thu, 17 Mar 2022 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3a69ef78/b2d92799.mp3" length="42615974" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1326</itunes:duration>
      <itunes:summary>Get our free e-book:
https://sherwood.tv/free

People ask us all the time about quick fix "diets". The problem is, diets don't fix anything. Lifestyle changes do.

In this episode, we explain how your everyday eating habits make the difference between living through life or dying through life.</itunes:summary>
      <itunes:subtitle>Get our free e-book:
https://sherwood.tv/free

People ask us all the time about quick fix "diets". The problem is, diets don't fix anything. Lifestyle changes do.

In this episode, we explain how your everyday eating habits make the difference betwee</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Seven Pillars of Health</title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>The Seven Pillars of Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1090f6d-ed33-42d1-ab80-92d253fa832a</guid>
      <link>https://sherwood.tv/episode110/</link>
      <description>
        <![CDATA[When you don’t have a firm foundation, whatever you’re trying to build is going to collapse.

In this video, we discuss the seven pillars of health to provide you with a firm health foundation.]]>
      </description>
      <content:encoded>
        <![CDATA[When you don’t have a firm foundation, whatever you’re trying to build is going to collapse.

In this video, we discuss the seven pillars of health to provide you with a firm health foundation.]]>
      </content:encoded>
      <pubDate>Thu, 10 Mar 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a6a062cf/846c1702.mp3" length="42210489" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1313</itunes:duration>
      <itunes:summary>When you don’t have a firm foundation, whatever you’re trying to build is going to collapse.

In this video, we discuss the seven pillars of health to provide you with a firm health foundation.</itunes:summary>
      <itunes:subtitle>When you don’t have a firm foundation, whatever you’re trying to build is going to collapse.

In this video, we discuss the seven pillars of health to provide you with a firm health foundation.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Increase Your Health-Span</title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>Increase Your Health-Span</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fed9a862-c863-4dfb-9801-0415337ea450</guid>
      <link>https://sherwood.tv/episode109/</link>
      <description>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

Thanks to modern medicine, the average human lifespan has increased significantly... Or has it? Yes, we have more years in our life, but how much more of our lives are actually spent living?

In this episode of the Hope and Health podcast, we discuss how to add life to your years, and not just years to your life.]]>
      </description>
      <content:encoded>
        <![CDATA[Get our free e-book:
https://sherwood.tv/free

Thanks to modern medicine, the average human lifespan has increased significantly... Or has it? Yes, we have more years in our life, but how much more of our lives are actually spent living?

In this episode of the Hope and Health podcast, we discuss how to add life to your years, and not just years to your life.]]>
      </content:encoded>
      <pubDate>Thu, 03 Mar 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f817a5c5/421d1f29.mp3" length="42565612" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1324</itunes:duration>
      <itunes:summary>Get our free e-book:
https://sherwood.tv/free

Thanks to modern medicine, the average human lifespan has increased significantly... Or has it? Yes, we have more years in our life, but how much more of our lives are actually spent living?

In this episode of the Hope and Health podcast, we discuss how to add life to your years, and not just years to your life.</itunes:summary>
      <itunes:subtitle>Get our free e-book:
https://sherwood.tv/free

Thanks to modern medicine, the average human lifespan has increased significantly... Or has it? Yes, we have more years in our life, but how much more of our lives are actually spent living?

In this epi</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Escaping Dis-Ease</title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Escaping Dis-Ease</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e165796-52ae-48c5-a71f-40e3575b6d94</guid>
      <link>https://sherwood.tv/episode108/</link>
      <description>
        <![CDATA[Sadly, the medical system isn't really a world of health care; it's a world of sick care. Instead of helping people get well, doctors end up being forced to keep people in a state of disease so that patients rely on medicine.

In this episode, we discuss how you can break free from "sick care" and experience optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Sadly, the medical system isn't really a world of health care; it's a world of sick care. Instead of helping people get well, doctors end up being forced to keep people in a state of disease so that patients rely on medicine.

In this episode, we discuss how you can break free from "sick care" and experience optimal health.]]>
      </content:encoded>
      <pubDate>Thu, 24 Feb 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/c45bd1bb/b11e2d0d.mp3" length="42999351" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1338</itunes:duration>
      <itunes:summary>Sadly, the medical system isn't really a world of health care; it's a world of sick care. Instead of helping people get well, doctors end up being forced to keep people in a state of disease so that patients rely on medicine.

In this episode, we discuss how you can break free from "sick care" and experience optimal health.</itunes:summary>
      <itunes:subtitle>Sadly, the medical system isn't really a world of health care; it's a world of sick care. Instead of helping people get well, doctors end up being forced to keep people in a state of disease so that patients rely on medicine.

In this episode, we discus</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Molecular Hydrogen and Oxidative Stress</title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Molecular Hydrogen and Oxidative Stress</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55979dc2-8c60-43f4-83c6-0f9f65c9582d</guid>
      <link>https://sherwood.tv/episode107/</link>
      <description>
        <![CDATA[Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stress pathway and teach you the benefits of molecular hydrogen.]]>
      </description>
      <content:encoded>
        <![CDATA[Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stress pathway and teach you the benefits of molecular hydrogen.]]>
      </content:encoded>
      <pubDate>Thu, 17 Feb 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/577f5158/e0c43962.mp3" length="58108191" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1810</itunes:duration>
      <itunes:summary>Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stress pathway and teach you the benefits of molecular hydrogen.</itunes:summary>
      <itunes:subtitle>Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stre</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to live and NOT die through life (or from COVID)</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>How to live and NOT die through life (or from COVID)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bdf572f-5156-4682-b667-f5618a9e4fe2</guid>
      <link>https://sherwood.tv/episode106/</link>
      <description>
        <![CDATA[Are you living your best life? Many people who are going through life aren't actually living life at all. Rather, they are dying through life.

In this episode, we teach you how to LIVE through life. Discover how to survive the onslaught of destructive things that bombard us every day (including COVID).]]>
      </description>
      <content:encoded>
        <![CDATA[Are you living your best life? Many people who are going through life aren't actually living life at all. Rather, they are dying through life.

In this episode, we teach you how to LIVE through life. Discover how to survive the onslaught of destructive things that bombard us every day (including COVID).]]>
      </content:encoded>
      <pubDate>Thu, 10 Feb 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/3c3b4162/62bca435.mp3" length="69877168" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2176</itunes:duration>
      <itunes:summary>Are you living your best life? Many people who are going through life aren't actually living life at all. Rather, they are dying through life.

In this episode, we teach you how to LIVE through life. Discover how to survive the onslaught of destructive things that bombard us every day (including COVID).</itunes:summary>
      <itunes:subtitle>Are you living your best life? Many people who are going through life aren't actually living life at all. Rather, they are dying through life.

In this episode, we teach you how to LIVE through life. Discover how to survive the onslaught of destructive </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Government "Health" Foods</title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>Government "Health" Foods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7d1251c-4a4d-49d8-ae3d-14ad4a59645e</guid>
      <link>https://sherwood.tv/episode105/</link>
      <description>
        <![CDATA[The Standard American Diet is quite SAD when you think about it. It makes people sick, inflamed, and fat.

In this episode, we reveal how government subsidies play a role in the mass production of food that makes you sick.]]>
      </description>
      <content:encoded>
        <![CDATA[The Standard American Diet is quite SAD when you think about it. It makes people sick, inflamed, and fat.

In this episode, we reveal how government subsidies play a role in the mass production of food that makes you sick.]]>
      </content:encoded>
      <pubDate>Thu, 03 Feb 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/da76b1fa/97d2a4ae.mp3" length="66012850" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2050</itunes:duration>
      <itunes:summary>The Standard American Diet is quite SAD when you think about it. It makes people sick, inflamed, and fat.

In this episode, we reveal how government subsidies play a role in the mass production of food that makes you sick.</itunes:summary>
      <itunes:subtitle>The Standard American Diet is quite SAD when you think about it. It makes people sick, inflamed, and fat.

In this episode, we reveal how government subsidies play a role in the mass production of food that makes you sick.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Holy Hydrogen! ft. Greg, the Hydrogen Man</title>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>Holy Hydrogen! ft. Greg, the Hydrogen Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d6f5b61-4505-43eb-b47c-bcfc65e2165b</guid>
      <link>https://sherwood.tv/episode104/</link>
      <description>
        <![CDATA[Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

In this episode, we explain how hydrogen helps you eliminate toxic buildup in your body, amongst other health benefits.]]>
      </description>
      <content:encoded>
        <![CDATA[Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

In this episode, we explain how hydrogen helps you eliminate toxic buildup in your body, amongst other health benefits.]]>
      </content:encoded>
      <pubDate>Thu, 27 Jan 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b6702b55/8a8a29a1.mp3" length="91223691" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2845</itunes:duration>
      <itunes:summary>Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

In this episode, we explain how hydrogen helps you eliminate toxic buildup in your body, amongst other health benefits.</itunes:summary>
      <itunes:subtitle>Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up.

In this episode, we explain how hydrogen helps you eliminate toxic buildup in your body, amongst other health benefits.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Oxidative Stress Breakdown</title>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>The Oxidative Stress Breakdown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea17e614-913b-4469-acf0-6f0d661f3df4</guid>
      <link>https://sherwood.tv/episode103/</link>
      <description>
        <![CDATA[What is the difference between oxidative stress and regular stress?

In this episode, we make oxidative stress easy to understand so you know how to minimize its effects.

Get access to our hormone course:
https://sherwood.tv/hormones]]>
      </description>
      <content:encoded>
        <![CDATA[What is the difference between oxidative stress and regular stress?

In this episode, we make oxidative stress easy to understand so you know how to minimize its effects.

Get access to our hormone course:
https://sherwood.tv/hormones]]>
      </content:encoded>
      <pubDate>Thu, 20 Jan 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1ba09a4f/b4135668.mp3" length="55876022" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1733</itunes:duration>
      <itunes:summary>What is the difference between oxidative stress and regular stress?

In this episode, we make oxidative stress easy to understand so you know how to minimize its effects.

Get access to our hormone course:
https://sherwood.tv/hormones</itunes:summary>
      <itunes:subtitle>What is the difference between oxidative stress and regular stress?

In this episode, we make oxidative stress easy to understand so you know how to minimize its effects.

Get access to our hormone course:
https://sherwood.tv/hormones</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Three Phases of Detoxification</title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>The Three Phases of Detoxification</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a22db453-5e11-4844-917a-564e46598cdf</guid>
      <link>https://sherwood.tv/episode102/</link>
      <description>
        <![CDATA[In this episode, we explain the three phases of detoxification to help you keep your body clean and running smoothly.

Get access to our hormone course:
https://sherwood.tv/hormones]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we explain the three phases of detoxification to help you keep your body clean and running smoothly.

Get access to our hormone course:
https://sherwood.tv/hormones]]>
      </content:encoded>
      <pubDate>Thu, 13 Jan 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/47e19f54/fc6b99e1.mp3" length="69984635" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2174</itunes:duration>
      <itunes:summary>In this episode, we explain the three phases of detoxification to help you keep your body clean and running smoothly.

Get access to our hormone course:
https://sherwood.tv/hormones</itunes:summary>
      <itunes:subtitle>In this episode, we explain the three phases of detoxification to help you keep your body clean and running smoothly.

Get access to our hormone course:
https://sherwood.tv/hormones</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Detox and Lifestyle Connection</title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>The Detox and Lifestyle Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df19ac6d-4fe8-40d0-8658-f19b2513813a</guid>
      <link>https://share.transistor.fm/s/5b0ea5ae</link>
      <description>
        <![CDATA[Living in this day and age has become quite interesting, hasn't it? We live oblivious to the number of toxins that constantly surround us. Not to mention how many toxins we ingest on a daily basis.

In this episode, we explain how your body naturally gets rid of toxins and how you can help speed up the process.]]>
      </description>
      <content:encoded>
        <![CDATA[Living in this day and age has become quite interesting, hasn't it? We live oblivious to the number of toxins that constantly surround us. Not to mention how many toxins we ingest on a daily basis.

In this episode, we explain how your body naturally gets rid of toxins and how you can help speed up the process.]]>
      </content:encoded>
      <pubDate>Thu, 06 Jan 2022 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5b0ea5ae/7cb559ab.mp3" length="68694009" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2133</itunes:duration>
      <itunes:summary>Living in this day and age has become quite interesting, hasn't it? We live oblivious to the number of toxins that constantly surround us. Not to mention how many toxins we ingest on a daily basis.

In this episode, we explain how your body naturally gets rid of toxins and how you can help speed up the process.</itunes:summary>
      <itunes:subtitle>Living in this day and age has become quite interesting, hasn't it? We live oblivious to the number of toxins that constantly surround us. Not to mention how many toxins we ingest on a daily basis.

In this episode, we explain how your body naturally ge</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Healing Peptide</title>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>The Healing Peptide</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">241614be-c738-4b7f-93b0-85cbeac3f152</guid>
      <link>https://sherwood.tv/episode100/</link>
      <description>
        <![CDATA[The peptide called BPC-157 has been suggested to be instrumental in the healing of people’s joints, blood vessels, and even nerves. Join us as we discuss what this peptide can do for you!

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org]]>
      </description>
      <content:encoded>
        <![CDATA[The peptide called BPC-157 has been suggested to be instrumental in the healing of people’s joints, blood vessels, and even nerves. Join us as we discuss what this peptide can do for you!

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org]]>
      </content:encoded>
      <pubDate>Thu, 30 Dec 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/26f32b90/7d423523.mp3" length="79186311" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2461</itunes:duration>
      <itunes:summary>The peptide called BPC-157 has been suggested to be instrumental in the healing of people’s joints, blood vessels, and even nerves. Join us as we discuss what this peptide can do for you!

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org</itunes:summary>
      <itunes:subtitle>The peptide called BPC-157 has been suggested to be instrumental in the healing of people’s joints, blood vessels, and even nerves. Join us as we discuss what this peptide can do for you!

Get access to our hormone course:
https://sherwood.tv/hormones</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sermorelin: The Well-Rounded Peptide</title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Sermorelin: The Well-Rounded Peptide</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">682e00a7-c1ec-418a-8456-ba795310eaaa</guid>
      <link>https://sherwood.tv/episode99/</link>
      <description>
        <![CDATA[Have you been suffering from a lack of sleep? Are you struggling to lose fat or gain muscle mass? You may consider the peptide Sermorelin.

Sermorelin is a great all-around peptide with numerous health benefits. With some dedication, you can make your life enjoyable again.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org]]>
      </description>
      <content:encoded>
        <![CDATA[Have you been suffering from a lack of sleep? Are you struggling to lose fat or gain muscle mass? You may consider the peptide Sermorelin.

Sermorelin is a great all-around peptide with numerous health benefits. With some dedication, you can make your life enjoyable again.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org]]>
      </content:encoded>
      <pubDate>Thu, 23 Dec 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/9033cd74/cc04533b.mp3" length="72272509" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2245</itunes:duration>
      <itunes:summary>Have you been suffering from a lack of sleep? Are you struggling to lose fat or gain muscle mass? You may consider the peptide Sermorelin.

Sermorelin is a great all-around peptide with numerous health benefits. With some dedication, you can make your life enjoyable again.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org</itunes:summary>
      <itunes:subtitle>Have you been suffering from a lack of sleep? Are you struggling to lose fat or gain muscle mass? You may consider the peptide Sermorelin.

Sermorelin is a great all-around peptide with numerous health benefits. With some dedication, you can make your l</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The De-Aging Peptide</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>The De-Aging Peptide</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c158c22-b147-4c39-a530-be56cc3807cf</guid>
      <link>https://sherwood.tv/episode98/</link>
      <description>
        <![CDATA[Have you ever reconnected with someone after a decade or more and thought, "My goodness, what happened to you?" In the span of ten years, it looks like they've aged thirty. (Don't worry, we won't tell.)

In this episode, we discuss the de-aging properties of a peptide called GHK-CU.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org]]>
      </description>
      <content:encoded>
        <![CDATA[Have you ever reconnected with someone after a decade or more and thought, "My goodness, what happened to you?" In the span of ten years, it looks like they've aged thirty. (Don't worry, we won't tell.)

In this episode, we discuss the de-aging properties of a peptide called GHK-CU.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org]]>
      </content:encoded>
      <pubDate>Thu, 16 Dec 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/19bcf690/711c6e5c.mp3" length="66097078" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2052</itunes:duration>
      <itunes:summary>Have you ever reconnected with someone after a decade or more and thought, "My goodness, what happened to you?" In the span of ten years, it looks like they've aged thirty. (Don't worry, we won't tell.)

In this episode, we discuss the de-aging properties of a peptide called GHK-CU.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org</itunes:summary>
      <itunes:subtitle>Have you ever reconnected with someone after a decade or more and thought, "My goodness, what happened to you?" In the span of ten years, it looks like they've aged thirty. (Don't worry, we won't tell.)

In this episode, we discuss the de-aging properti</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What are peptides?</title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>What are peptides?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7905521-8a8f-4913-9dfb-ad53189545d4</guid>
      <link>https://sherwood.tv/episode97/</link>
      <description>
        <![CDATA[Many have heard of amino acids. Most know about proteins. But have you ever heard of peptides?

In this episode, we take a surface-level look at what peptides are and how they work. Find out how they help your body function at the optimal level.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org]]>
      </description>
      <content:encoded>
        <![CDATA[Many have heard of amino acids. Most know about proteins. But have you ever heard of peptides?

In this episode, we take a surface-level look at what peptides are and how they work. Find out how they help your body function at the optimal level.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org]]>
      </content:encoded>
      <pubDate>Thu, 09 Dec 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/74c52f0b/be5e483a.mp3" length="58306977" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1809</itunes:duration>
      <itunes:summary>Many have heard of amino acids. Most know about proteins. But have you ever heard of peptides?

In this episode, we take a surface-level look at what peptides are and how they work. Find out how they help your body function at the optimal level.

Get access to our hormone course:
https://sherwood.tv/hormones

Sign the petition to save peptides:
https://savepeptides.org</itunes:summary>
      <itunes:subtitle>Many have heard of amino acids. Most know about proteins. But have you ever heard of peptides?

In this episode, we take a surface-level look at what peptides are and how they work. Find out how they help your body function at the optimal level.

Get </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fractured Hope ft. Rachel Bruno</title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>Fractured Hope ft. Rachel Bruno</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">74095ece-3400-455d-b855-b5dd39461c1e</guid>
      <link>https://sherwood.tv/episode96/</link>
      <description>
        <![CDATA[Forgiveness can often seem impossible, especially when hurt by someone who is supposed to protect you.

Rachel Bruno knows firsthand what it means to forgive the impossible. In this episode, she shares her story to lead you to a place of hope and forgiveness.]]>
      </description>
      <content:encoded>
        <![CDATA[Forgiveness can often seem impossible, especially when hurt by someone who is supposed to protect you.

Rachel Bruno knows firsthand what it means to forgive the impossible. In this episode, she shares her story to lead you to a place of hope and forgiveness.]]>
      </content:encoded>
      <pubDate>Thu, 02 Dec 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/9260ceaa/4513ee92.mp3" length="70875744" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2209</itunes:duration>
      <itunes:summary>Forgiveness can often seem impossible, especially when hurt by someone who is supposed to protect you.

Rachel Bruno knows firsthand what it means to forgive the impossible. In this episode, she shares her story to lead you to a place of hope and forgiveness.</itunes:summary>
      <itunes:subtitle>Forgiveness can often seem impossible, especially when hurt by someone who is supposed to protect you.

Rachel Bruno knows firsthand what it means to forgive the impossible. In this episode, she shares her story to lead you to a place of hope and forgiv</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Friendship With the Holy Spirit ft. Sarah Bowling</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>Your Friendship With the Holy Spirit ft. Sarah Bowling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4ef763f-1569-4267-b339-d583d0e96ed4</guid>
      <link>https://sherwood.tv/episode95/</link>
      <description>
        <![CDATA[Sarah Bowling likens our view of the Holy Spirit to a coach (God) taking out Jesus and putting in the Holy Spirit - as a second-string replacement. Nope.

If we can frame the Holy Spirit as a person, not an extension cord for more power, and not a misty/spooky misunderstood part of the trinity, then it makes it easier to think of him like we would any other relationship.

We need to raise our awareness in sensing the Holy Spirit all the time. Why is it that we think we can only “feel” his presence when the ambiance is just right in a church building? He’s probably trying to get your attention in a much stronger way as you are starting to argue with your teenagers, or in a long line at the supermarket.]]>
      </description>
      <content:encoded>
        <![CDATA[Sarah Bowling likens our view of the Holy Spirit to a coach (God) taking out Jesus and putting in the Holy Spirit - as a second-string replacement. Nope.

If we can frame the Holy Spirit as a person, not an extension cord for more power, and not a misty/spooky misunderstood part of the trinity, then it makes it easier to think of him like we would any other relationship.

We need to raise our awareness in sensing the Holy Spirit all the time. Why is it that we think we can only “feel” his presence when the ambiance is just right in a church building? He’s probably trying to get your attention in a much stronger way as you are starting to argue with your teenagers, or in a long line at the supermarket.]]>
      </content:encoded>
      <pubDate>Wed, 24 Nov 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a1f426bc/d7199d67.mp3" length="57490557" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1791</itunes:duration>
      <itunes:summary>Sarah Bowling likens our view of the Holy Spirit to a coach (God) taking out Jesus and putting in the Holy Spirit - as a second-string replacement. Nope.

If we can frame the Holy Spirit as a person, not an extension cord for more power, and not a misty/spooky misunderstood part of the trinity, then it makes it easier to think of him like we would any other relationship.

We need to raise our awareness in sensing the Holy Spirit all the time. Why is it that we think we can only “feel” his presence when the ambiance is just right in a church building? He’s probably trying to get your attention in a much stronger way as you are starting to argue with your teenagers, or in a long line at the supermarket.</itunes:summary>
      <itunes:subtitle>Sarah Bowling likens our view of the Holy Spirit to a coach (God) taking out Jesus and putting in the Holy Spirit - as a second-string replacement. Nope.

If we can frame the Holy Spirit as a person, not an extension cord for more power, and not a misty</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Peptides and You: A Good Choice? ft. Edwin Lee</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Peptides and You: A Good Choice? ft. Edwin Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71c9e3bf-da10-48fa-876a-3af51dfe9faf</guid>
      <link>https://sherwood.tv/episode94/</link>
      <description>
        <![CDATA[Peptides are simply short chains of amino acids (the building blocks of proteins). Your body makes peptides, and despite the strong benefits shown in clinical studies, the government would like to take away your right to even consider them as a viable option.

In this episode, Dr. Edwin Lee discusses a recent study that shows remarkable success - in people of all different ages - through the use of peptides.]]>
      </description>
      <content:encoded>
        <![CDATA[Peptides are simply short chains of amino acids (the building blocks of proteins). Your body makes peptides, and despite the strong benefits shown in clinical studies, the government would like to take away your right to even consider them as a viable option.

In this episode, Dr. Edwin Lee discusses a recent study that shows remarkable success - in people of all different ages - through the use of peptides.]]>
      </content:encoded>
      <pubDate>Thu, 18 Nov 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/efe06e3f/f87651d7.mp3" length="48435132" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1508</itunes:duration>
      <itunes:summary>Peptides are simply short chains of amino acids (the building blocks of proteins). Your body makes peptides, and despite the strong benefits shown in clinical studies, the government would like to take away your right to even consider them as a viable option.

In this episode, Dr. Edwin Lee discusses a recent study that shows remarkable success - in people of all different ages - through the use of peptides.</itunes:summary>
      <itunes:subtitle>Peptides are simply short chains of amino acids (the building blocks of proteins). Your body makes peptides, and despite the strong benefits shown in clinical studies, the government would like to take away your right to even consider them as a viable opt</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Losing Weight the Healthy Way ft. Robert Davis</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Losing Weight the Healthy Way ft. Robert Davis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b10b02dd-5dce-434b-9317-4e5ad32d48f4</guid>
      <link>https://sherwood.tv/episode93/</link>
      <description>
        <![CDATA[The weight loss industry is estimated to be over 60 billion dollars in the U.S. alone. 60 BILLION. There is so much misinformation from those simply wanting to sell you something that you might find yourself barely crawling out of the wreckage of myths, fads, and infomercials.

It’s like trying to locate one small sock in a mountain of laundry. How can a regular person with a life and a job ever sift through all of the information out there to make an informed decision?

Meet Robert Davis. He’s done the sifting for you. His background as a journalist - reporting regularly on health issues - opened the door to researching the claims that crossed his desk.

His work as an Epidemiologist (someone who investigates patterns and causes of disease) helps him uncover the truth behind the hype of many current health beliefs and diets.]]>
      </description>
      <content:encoded>
        <![CDATA[The weight loss industry is estimated to be over 60 billion dollars in the U.S. alone. 60 BILLION. There is so much misinformation from those simply wanting to sell you something that you might find yourself barely crawling out of the wreckage of myths, fads, and infomercials.

It’s like trying to locate one small sock in a mountain of laundry. How can a regular person with a life and a job ever sift through all of the information out there to make an informed decision?

Meet Robert Davis. He’s done the sifting for you. His background as a journalist - reporting regularly on health issues - opened the door to researching the claims that crossed his desk.

His work as an Epidemiologist (someone who investigates patterns and causes of disease) helps him uncover the truth behind the hype of many current health beliefs and diets.]]>
      </content:encoded>
      <pubDate>Thu, 11 Nov 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/273a4c98/7fd2cb75.mp3" length="55502391" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1729</itunes:duration>
      <itunes:summary>The weight loss industry is estimated to be over 60 billion dollars in the U.S. alone. 60 BILLION. There is so much misinformation from those simply wanting to sell you something that you might find yourself barely crawling out of the wreckage of myths, fads, and infomercials.

It’s like trying to locate one small sock in a mountain of laundry. How can a regular person with a life and a job ever sift through all of the information out there to make an informed decision?

Meet Robert Davis. He’s done the sifting for you. His background as a journalist - reporting regularly on health issues - opened the door to researching the claims that crossed his desk.

His work as an Epidemiologist (someone who investigates patterns and causes of disease) helps him uncover the truth behind the hype of many current health beliefs and diets.</itunes:summary>
      <itunes:subtitle>The weight loss industry is estimated to be over 60 billion dollars in the U.S. alone. 60 BILLION. There is so much misinformation from those simply wanting to sell you something that you might find yourself barely crawling out of the wreckage of myths, f</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The System of Hormones</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>The System of Hormones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b82621ca-4647-47d8-8a85-d557951337d4</guid>
      <link>https://sherwood.tv/episode92/</link>
      <description>
        <![CDATA[You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, we explain how all hormones can work together for optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, we explain how all hormones can work together for optimal health.]]>
      </content:encoded>
      <pubDate>Thu, 04 Nov 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/88e0179a/5ff3bc28.mp3" length="72913498" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2265</itunes:duration>
      <itunes:summary>You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, we explain how all hormones can work together for optimal health.</itunes:summary>
      <itunes:subtitle>You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, we explain how all hormones can work tog</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Testosterone Explained ft. Drs. Mark &amp; Michele Sherwood</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Testosterone Explained ft. Drs. Mark &amp; Michele Sherwood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1f9b10f-c402-4041-be7b-bac26d874dfe</guid>
      <link>https://sherwood.tv/episode91/</link>
      <description>
        <![CDATA[Remember getting on a Teeter-Totter as a child? Of course, you had to pick the right friend to play with. Why? Because if your friend was heavier than you, you weren’t going to see the ground for a while. Since the Teeter-Totter needed two people, it required balance to be fun.

Your body requires balance also. We need balanced nutrition, balanced sleep, and we need our hormones to be in balance too.

In this episode, we focus on testosterone. And surprise, women need this one too!]]>
      </description>
      <content:encoded>
        <![CDATA[Remember getting on a Teeter-Totter as a child? Of course, you had to pick the right friend to play with. Why? Because if your friend was heavier than you, you weren’t going to see the ground for a while. Since the Teeter-Totter needed two people, it required balance to be fun.

Your body requires balance also. We need balanced nutrition, balanced sleep, and we need our hormones to be in balance too.

In this episode, we focus on testosterone. And surprise, women need this one too!]]>
      </content:encoded>
      <pubDate>Thu, 28 Oct 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/13a32198/13252b25.mp3" length="75289661" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2339</itunes:duration>
      <itunes:summary>Remember getting on a Teeter-Totter as a child? Of course, you had to pick the right friend to play with. Why? Because if your friend was heavier than you, you weren’t going to see the ground for a while. Since the Teeter-Totter needed two people, it required balance to be fun.

Your body requires balance also. We need balanced nutrition, balanced sleep, and we need our hormones to be in balance too.

In this episode, we focus on testosterone. And surprise, women need this one too!</itunes:summary>
      <itunes:subtitle>Remember getting on a Teeter-Totter as a child? Of course, you had to pick the right friend to play with. Why? Because if your friend was heavier than you, you weren’t going to see the ground for a while. Since the Teeter-Totter needed two people, it requ</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Progesterone Explained</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Progesterone Explained</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">152a3ce8-6138-46a2-8df7-e930485e0983</guid>
      <link>https://sherwood.tv/episode90/</link>
      <description>
        <![CDATA[What would happen if we got a utility bill in the mail - with a message requiring action - and we just ignored it? Maybe it will go away? “I’ll just throw it in the trash - out of sight, out of mind.” Well, that bill still needs to be paid.

Hormones are OUR chemical messengers, but a lot of the time, we just ignore the message. Do you have brain fog, dry or thinning hair, or increasing anxiety? These could possibly be due to a hormone imbalance that could be checked out and corrected.

Specific hormones have tasks assigned to them, and when something interferes with that process, you WILL SEE or NOTICE something different about the way you look or the way your brain is working.

Pay attention - these things are important, and they can be corrected.]]>
      </description>
      <content:encoded>
        <![CDATA[What would happen if we got a utility bill in the mail - with a message requiring action - and we just ignored it? Maybe it will go away? “I’ll just throw it in the trash - out of sight, out of mind.” Well, that bill still needs to be paid.

Hormones are OUR chemical messengers, but a lot of the time, we just ignore the message. Do you have brain fog, dry or thinning hair, or increasing anxiety? These could possibly be due to a hormone imbalance that could be checked out and corrected.

Specific hormones have tasks assigned to them, and when something interferes with that process, you WILL SEE or NOTICE something different about the way you look or the way your brain is working.

Pay attention - these things are important, and they can be corrected.]]>
      </content:encoded>
      <pubDate>Thu, 21 Oct 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e2c516fb/07b228b6.mp3" length="71831126" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2232</itunes:duration>
      <itunes:summary>What would happen if we got a utility bill in the mail - with a message requiring action - and we just ignored it? Maybe it will go away? “I’ll just throw it in the trash - out of sight, out of mind.” Well, that bill still needs to be paid.

Hormones are OUR chemical messengers, but a lot of the time, we just ignore the message. Do you have brain fog, dry or thinning hair, or increasing anxiety? These could possibly be due to a hormone imbalance that could be checked out and corrected.

Specific hormones have tasks assigned to them, and when something interferes with that process, you WILL SEE or NOTICE something different about the way you look or the way your brain is working.

Pay attention - these things are important, and they can be corrected.</itunes:summary>
      <itunes:subtitle>What would happen if we got a utility bill in the mail - with a message requiring action - and we just ignored it? Maybe it will go away? “I’ll just throw it in the trash - out of sight, out of mind.” Well, that bill still needs to be paid.

Hormones ar</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We CAN Act ft. Teena Horlacher</title>
      <itunes:title>We CAN Act ft. Teena Horlacher</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">9699c2cb-20ec-4684-a25f-fb779bfb26ab</guid>
      <link>https://share.transistor.fm/s/a4726823</link>
      <description>
        <![CDATA[Many people in this day and age look at the world and think to themselves, "What can I do? I'm too small, too insignificant, nothing I do matters in the grand scheme of things. I can't do anything to help the nation get back on track."

Friends, you are mistaken in thinking this way. Everyone has a part to play in the restoration of America! ESPECIALLY YOU!

Teena Horlacher joins with us today to discuss what she is doing to bring about change in the nation, and how YOU can too.

Want to go to the liberty conference?
Use promo code: LIBERTY for $50 off your ticket prices, as well as FREE defensive gun training, valued at $2000!
https://www.wecanact.net/tickets]]>
      </description>
      <content:encoded>
        <![CDATA[Many people in this day and age look at the world and think to themselves, "What can I do? I'm too small, too insignificant, nothing I do matters in the grand scheme of things. I can't do anything to help the nation get back on track."

Friends, you are mistaken in thinking this way. Everyone has a part to play in the restoration of America! ESPECIALLY YOU!

Teena Horlacher joins with us today to discuss what she is doing to bring about change in the nation, and how YOU can too.

Want to go to the liberty conference?
Use promo code: LIBERTY for $50 off your ticket prices, as well as FREE defensive gun training, valued at $2000!
https://www.wecanact.net/tickets]]>
      </content:encoded>
      <pubDate>Fri, 15 Oct 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a4726823/a2643de9.mp3" length="56293077" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1753</itunes:duration>
      <itunes:summary>Many people in this day and age look at the world and think to themselves, "What can I do? I'm too small, too insignificant, nothing I do matters in the grand scheme of things. I can't do anything to help the nation get back on track."

Friends, you are mistaken in thinking this way. Everyone has a part to play in the restoration of America! ESPECIALLY YOU!

Teena Horlacher joins with us today to discuss what she is doing to bring about change in the nation, and how YOU can too.

Want to go to the liberty conference?
Use promo code: LIBERTY for $50 off your ticket prices, as well as FREE defensive gun training, valued at $2000!
https://www.wecanact.net/tickets</itunes:summary>
      <itunes:subtitle>Many people in this day and age look at the world and think to themselves, "What can I do? I'm too small, too insignificant, nothing I do matters in the grand scheme of things. I can't do anything to help the nation get back on track."

Friends, you are</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Estrogen Explained</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Estrogen Explained</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33943f91-4a7d-4ac5-a455-cdef97963a11</guid>
      <link>https://sherwood.tv/episode89/</link>
      <description>
        <![CDATA[What’s the difference between synthetic and bio-identical hormones? The difference is the fit, so to speak.

Ever bought two identical pairs of pants or shoes and yet the fit wasn’t the same at all? One felt great and the other kind of...skritchy? Even though these examples of hormones may sound similar, the difference is in the fit.

Bio-identical hormones have an identical chemical structure as those produced naturally. They “hang” on the receptors correctly, whereas synthetic hormones do not.

At this point, an interested party might just throw hands in the air and decide not to do anything about changing hormone levels. Bad idea. Estrogen is the main, active, metabolic hormone, and it protects the heart, brain, skin and helps put minerals back in the bones.

Also, the mortality or morbidity of post-menopausal women with no hormones is 10 times those of women on hormone replacement. Lots of good reasons to understand your hormones, including estrogen.]]>
      </description>
      <content:encoded>
        <![CDATA[What’s the difference between synthetic and bio-identical hormones? The difference is the fit, so to speak.

Ever bought two identical pairs of pants or shoes and yet the fit wasn’t the same at all? One felt great and the other kind of...skritchy? Even though these examples of hormones may sound similar, the difference is in the fit.

Bio-identical hormones have an identical chemical structure as those produced naturally. They “hang” on the receptors correctly, whereas synthetic hormones do not.

At this point, an interested party might just throw hands in the air and decide not to do anything about changing hormone levels. Bad idea. Estrogen is the main, active, metabolic hormone, and it protects the heart, brain, skin and helps put minerals back in the bones.

Also, the mortality or morbidity of post-menopausal women with no hormones is 10 times those of women on hormone replacement. Lots of good reasons to understand your hormones, including estrogen.]]>
      </content:encoded>
      <pubDate>Thu, 14 Oct 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/9be5aa30/db4ef3a5.mp3" length="62552636" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1942</itunes:duration>
      <itunes:summary>What’s the difference between synthetic and bio-identical hormones? The difference is the fit, so to speak.

Ever bought two identical pairs of pants or shoes and yet the fit wasn’t the same at all? One felt great and the other kind of...skritchy? Even though these examples of hormones may sound similar, the difference is in the fit.

Bio-identical hormones have an identical chemical structure as those produced naturally. They “hang” on the receptors correctly, whereas synthetic hormones do not.

At this point, an interested party might just throw hands in the air and decide not to do anything about changing hormone levels. Bad idea. Estrogen is the main, active, metabolic hormone, and it protects the heart, brain, skin and helps put minerals back in the bones.

Also, the mortality or morbidity of post-menopausal women with no hormones is 10 times those of women on hormone replacement. Lots of good reasons to understand your hormones, including estrogen.</itunes:summary>
      <itunes:subtitle>What’s the difference between synthetic and bio-identical hormones? The difference is the fit, so to speak.

Ever bought two identical pairs of pants or shoes and yet the fit wasn’t the same at all? One felt great and the other kind of...skritchy? Even </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>DHEA Explained</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>DHEA Explained</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">307bf656-6b87-40aa-9e93-4560e65a4716</guid>
      <link>https://share.transistor.fm/s/b767c73c</link>
      <description>
        <![CDATA[Have you ever wondered how your body creates hormones? Look no further than the most abundant circulating steroid hormone in humans, DHEA.

DHEA is synthesized from cholesterol. Believe it or not, cholesterol is at the top of the food chain in making all of our sex steroids. Find out how it all works together, and how to find balance, in this episode.]]>
      </description>
      <content:encoded>
        <![CDATA[Have you ever wondered how your body creates hormones? Look no further than the most abundant circulating steroid hormone in humans, DHEA.

DHEA is synthesized from cholesterol. Believe it or not, cholesterol is at the top of the food chain in making all of our sex steroids. Find out how it all works together, and how to find balance, in this episode.]]>
      </content:encoded>
      <pubDate>Thu, 07 Oct 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b767c73c/7cc69503.mp3" length="72190629" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2242</itunes:duration>
      <itunes:summary>Have you ever wondered how your body creates hormones? Look no further than the most abundant circulating steroid hormone in humans, DHEA.

DHEA is synthesized from cholesterol. Believe it or not, cholesterol is at the top of the food chain in making all of our sex steroids. Find out how it all works together, and how to find balance, in this episode.</itunes:summary>
      <itunes:subtitle>Have you ever wondered how your body creates hormones? Look no further than the most abundant circulating steroid hormone in humans, DHEA.

DHEA is synthesized from cholesterol. Believe it or not, cholesterol is at the top of the food chain in making al</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Thyroid Explained - Part 2</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Thyroid Explained - Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbc01c60-491e-40e2-82ef-ff32043581c8</guid>
      <link>https://sherwood.tv/episode87/</link>
      <description>
        <![CDATA[Your thyroid is a small gland with a big job. It controls our metabolism and EVERYONE wants a faster metabolism.

If we buy a new car we expect it to be able to go fast. However, if that car is pulling a small trailer we understand that we should keep it off the Indy 500 racetrack.

As humans, though, we might not understand what is slowing us down.

Unfortunately, last night’s dinner might be partly to blame. Food and stress, stress and food. When a stressful situation emerges, your body calls for Cortisol – the stress hormone. Cortisol produces blood sugar, to give you the energy to engage in the battle.

Blood sugar produces insulin – the fat-storing hormone. As you gain weight, you run the risk of minimizing or completely becoming immune to the signal telling you to stop eating. Of course, when we are stressed, we want to eat.]]>
      </description>
      <content:encoded>
        <![CDATA[Your thyroid is a small gland with a big job. It controls our metabolism and EVERYONE wants a faster metabolism.

If we buy a new car we expect it to be able to go fast. However, if that car is pulling a small trailer we understand that we should keep it off the Indy 500 racetrack.

As humans, though, we might not understand what is slowing us down.

Unfortunately, last night’s dinner might be partly to blame. Food and stress, stress and food. When a stressful situation emerges, your body calls for Cortisol – the stress hormone. Cortisol produces blood sugar, to give you the energy to engage in the battle.

Blood sugar produces insulin – the fat-storing hormone. As you gain weight, you run the risk of minimizing or completely becoming immune to the signal telling you to stop eating. Of course, when we are stressed, we want to eat.]]>
      </content:encoded>
      <pubDate>Thu, 30 Sep 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/67234fa7/6ac0df88.mp3" length="83302357" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2590</itunes:duration>
      <itunes:summary>Your thyroid is a small gland with a big job. It controls our metabolism and EVERYONE wants a faster metabolism.

If we buy a new car we expect it to be able to go fast. However, if that car is pulling a small trailer we understand that we should keep it off the Indy 500 racetrack.

As humans, though, we might not understand what is slowing us down.

Unfortunately, last night’s dinner might be partly to blame. Food and stress, stress and food. When a stressful situation emerges, your body calls for Cortisol – the stress hormone. Cortisol produces blood sugar, to give you the energy to engage in the battle.

Blood sugar produces insulin – the fat-storing hormone. As you gain weight, you run the risk of minimizing or completely becoming immune to the signal telling you to stop eating. Of course, when we are stressed, we want to eat.</itunes:summary>
      <itunes:subtitle>Your thyroid is a small gland with a big job. It controls our metabolism and EVERYONE wants a faster metabolism.

If we buy a new car we expect it to be able to go fast. However, if that car is pulling a small trailer we understand that we should keep i</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Thyroid Explained - Part 1</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>Thyroid Explained - Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9058b21-a98f-44fa-af2d-e7ec748e0baa</guid>
      <link>https://sherwood.tv/episode86/</link>
      <description>
        <![CDATA[Isn’t it frustrating to be stuck behind a tractor on an open stretch of road? You want to go faster, but are unable to speed up.

Most of us wish our metabolism would “speed up” so we would have the energy to do the things we want to do. The thyroid gland, located in your neck, regulates your metabolism. It is also related to all of the other hormones. (Estrogen, Progesterone, Testosterone, Cortisol, Insulin, Leptin and DHEA.)

We learned earlier that Leptin is the “Satiety Hormone” - the one responsible for telling our brain to shut the appetite off because we are full. However, Leptin is produced in the fat cells themselves, so as we accumulate fat, there is more and more Leptin trying to send this message to our brains. Our brains become “immune”, so to speak, to this message, so it gets ignored.

What is causing this over-abundance of Leptin? Rapid weight gain. What is causing that?

Here is a list that will probably contain some of your very favorite foods: Sugars and sweeteners, fried and processed foods, sodas, bread, and too much alcohol or caffeine - to name a few. Find a way to cut down on those things and help your metabolism do its job.]]>
      </description>
      <content:encoded>
        <![CDATA[Isn’t it frustrating to be stuck behind a tractor on an open stretch of road? You want to go faster, but are unable to speed up.

Most of us wish our metabolism would “speed up” so we would have the energy to do the things we want to do. The thyroid gland, located in your neck, regulates your metabolism. It is also related to all of the other hormones. (Estrogen, Progesterone, Testosterone, Cortisol, Insulin, Leptin and DHEA.)

We learned earlier that Leptin is the “Satiety Hormone” - the one responsible for telling our brain to shut the appetite off because we are full. However, Leptin is produced in the fat cells themselves, so as we accumulate fat, there is more and more Leptin trying to send this message to our brains. Our brains become “immune”, so to speak, to this message, so it gets ignored.

What is causing this over-abundance of Leptin? Rapid weight gain. What is causing that?

Here is a list that will probably contain some of your very favorite foods: Sugars and sweeteners, fried and processed foods, sodas, bread, and too much alcohol or caffeine - to name a few. Find a way to cut down on those things and help your metabolism do its job.]]>
      </content:encoded>
      <pubDate>Thu, 23 Sep 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/320c7839/df50ddbd.mp3" length="83304994" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2590</itunes:duration>
      <itunes:summary>Isn’t it frustrating to be stuck behind a tractor on an open stretch of road? You want to go faster, but are unable to speed up.

Most of us wish our metabolism would “speed up” so we would have the energy to do the things we want to do. The thyroid gland, located in your neck, regulates your metabolism. It is also related to all of the other hormones. (Estrogen, Progesterone, Testosterone, Cortisol, Insulin, Leptin and DHEA.)

We learned earlier that Leptin is the “Satiety Hormone” - the one responsible for telling our brain to shut the appetite off because we are full. However, Leptin is produced in the fat cells themselves, so as we accumulate fat, there is more and more Leptin trying to send this message to our brains. Our brains become “immune”, so to speak, to this message, so it gets ignored.

What is causing this over-abundance of Leptin? Rapid weight gain. What is causing that?

Here is a list that will probably contain some of your very favorite foods: Sugars and sweeteners, fried and processed foods, sodas, bread, and too much alcohol or caffeine - to name a few. Find a way to cut down on those things and help your metabolism do its job.</itunes:summary>
      <itunes:subtitle>Isn’t it frustrating to be stuck behind a tractor on an open stretch of road? You want to go faster, but are unable to speed up.

Most of us wish our metabolism would “speed up” so we would have the energy to do the things we want to do. The thyroid gla</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Leptin Explained</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Leptin Explained</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab1699cc-723e-4fd6-8c84-90eec6eceb28</guid>
      <link>https://sherwood.tv/episode85/</link>
      <description>
        <![CDATA[There is a popular saying that “hindsight is 20/20”, which means that when looking back on a situation, we know exactly what we should have done.

If only there was a messenger around to tell me that, right? Well, your body has just such a messenger; it’s called Leptin, and it’s a hormone that you may not know about.

Leptin essentially has just one job: to tell your brain to turn off your appetite when you get full.

It’s known as the “satiety” hormone. What’s that, you ask? Satiety simply means the satisfied feeling of being full after eating. So if we have Leptin messengers whose job it is to tell our brain that we are full, then why are we still overeating?

Leptin is actually produced in the fat cells, which means that as we accumulate fat cells, we produce more and more Leptin. The brain gets tired of receiving so many of the same messages (like when our children whine) and eventually will become Leptin resistant - unwilling to respond as much to the same message.]]>
      </description>
      <content:encoded>
        <![CDATA[There is a popular saying that “hindsight is 20/20”, which means that when looking back on a situation, we know exactly what we should have done.

If only there was a messenger around to tell me that, right? Well, your body has just such a messenger; it’s called Leptin, and it’s a hormone that you may not know about.

Leptin essentially has just one job: to tell your brain to turn off your appetite when you get full.

It’s known as the “satiety” hormone. What’s that, you ask? Satiety simply means the satisfied feeling of being full after eating. So if we have Leptin messengers whose job it is to tell our brain that we are full, then why are we still overeating?

Leptin is actually produced in the fat cells, which means that as we accumulate fat cells, we produce more and more Leptin. The brain gets tired of receiving so many of the same messages (like when our children whine) and eventually will become Leptin resistant - unwilling to respond as much to the same message.]]>
      </content:encoded>
      <pubDate>Thu, 16 Sep 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d30e9200/e8ddd57d.mp3" length="78425745" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2437</itunes:duration>
      <itunes:summary>There is a popular saying that “hindsight is 20/20”, which means that when looking back on a situation, we know exactly what we should have done.

If only there was a messenger around to tell me that, right? Well, your body has just such a messenger; it’s called Leptin, and it’s a hormone that you may not know about.

Leptin essentially has just one job: to tell your brain to turn off your appetite when you get full.

It’s known as the “satiety” hormone. What’s that, you ask? Satiety simply means the satisfied feeling of being full after eating. So if we have Leptin messengers whose job it is to tell our brain that we are full, then why are we still overeating?

Leptin is actually produced in the fat cells, which means that as we accumulate fat cells, we produce more and more Leptin. The brain gets tired of receiving so many of the same messages (like when our children whine) and eventually will become Leptin resistant - unwilling to respond as much to the same message.</itunes:summary>
      <itunes:subtitle>There is a popular saying that “hindsight is 20/20”, which means that when looking back on a situation, we know exactly what we should have done.

If only there was a messenger around to tell me that, right? Well, your body has just such a messenger; it</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cortisol Explained</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>Cortisol Explained</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c847e7fc-b970-47b9-a309-daeb0793c46c</guid>
      <link>https://share.transistor.fm/s/211d7834</link>
      <description>
        <![CDATA[Stress is one of the most common reasons for visits to the doctors office today. Whenever we are stressed our body produces a hormone known as 'cortisol' that gives us the energy we need to fight or flee from whatever it is that is inducing the stress.

The problem today is that, for the most part, our stress isn't being caused by things that we can punch, run, and hide from, but rather fear mongering, lack of sleep, overworking ourselves, and poor diet.]]>
      </description>
      <content:encoded>
        <![CDATA[Stress is one of the most common reasons for visits to the doctors office today. Whenever we are stressed our body produces a hormone known as 'cortisol' that gives us the energy we need to fight or flee from whatever it is that is inducing the stress.

The problem today is that, for the most part, our stress isn't being caused by things that we can punch, run, and hide from, but rather fear mongering, lack of sleep, overworking ourselves, and poor diet.]]>
      </content:encoded>
      <pubDate>Wed, 08 Sep 2021 15:10:38 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/211d7834/3c0aa2ae.mp3" length="68456660" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2132</itunes:duration>
      <itunes:summary>Stress is one of the most common reasons for visits to the doctors office today. Whenever we are stressed our body produces a hormone known as 'cortisol' that gives us the energy we need to fight or flee from whatever it is that is inducing the stress.

The problem today is that, for the most part, our stress isn't being caused by things that we can punch, run, and hide from, but rather fear mongering, lack of sleep, overworking ourselves, and poor diet.</itunes:summary>
      <itunes:subtitle>Stress is one of the most common reasons for visits to the doctors office today. Whenever we are stressed our body produces a hormone known as 'cortisol' that gives us the energy we need to fight or flee from whatever it is that is inducing the stress.
</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Insulin Explained</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Insulin Explained</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">546897de-36e5-4239-af80-3835893c9c7b</guid>
      <link>https://sherwood.tv/episode83/</link>
      <description>
        <![CDATA[Ever been in a situation where you are absolutely positive that you know what someone else is talking about - and then realize you DON’T actually know?

With that in mind, did you know that Type 2 diabetes - which is completely preventable - accounts for roughly 97% of all diabetes cases in the U.S.?

If you are like most people, you probably don’t exactly know what causes it. But, it’s actually an easy process to understand:

Eat a bowl of cereal. (The kind advertised on Saturday morning.)
Insulin (made in the pancreas) takes the blood sugar out and converts it to glucose.
Insulin looks for a place to store the glucose.
Meanwhile, you get hungry again, because the insulin is continuing to work long after the cereal ran out.
Insulin knocks on several doors (liver, muscles, etc.) looking for a place to store the glucose.
Eventually, there is no room anywhere - in the good locations - to store it.
Insulin converts the glucose to triglycerides and dumps it in your fat cells (and possibly organs) instead!

What happens now is truly pitiful. Your cells become insulin-resistant and your pancreas has become too overstuffed to produce insulin any longer so now you must get it externally.

Will this solve the problem? No, because insulin is fat storing. The more you take, the worse it gets.]]>
      </description>
      <content:encoded>
        <![CDATA[Ever been in a situation where you are absolutely positive that you know what someone else is talking about - and then realize you DON’T actually know?

With that in mind, did you know that Type 2 diabetes - which is completely preventable - accounts for roughly 97% of all diabetes cases in the U.S.?

If you are like most people, you probably don’t exactly know what causes it. But, it’s actually an easy process to understand:

Eat a bowl of cereal. (The kind advertised on Saturday morning.)
Insulin (made in the pancreas) takes the blood sugar out and converts it to glucose.
Insulin looks for a place to store the glucose.
Meanwhile, you get hungry again, because the insulin is continuing to work long after the cereal ran out.
Insulin knocks on several doors (liver, muscles, etc.) looking for a place to store the glucose.
Eventually, there is no room anywhere - in the good locations - to store it.
Insulin converts the glucose to triglycerides and dumps it in your fat cells (and possibly organs) instead!

What happens now is truly pitiful. Your cells become insulin-resistant and your pancreas has become too overstuffed to produce insulin any longer so now you must get it externally.

Will this solve the problem? No, because insulin is fat storing. The more you take, the worse it gets.]]>
      </content:encoded>
      <pubDate>Thu, 02 Sep 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/155c006d/2be6e3a4.mp3" length="63472396" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1976</itunes:duration>
      <itunes:summary>Ever been in a situation where you are absolutely positive that you know what someone else is talking about - and then realize you DON’T actually know?

With that in mind, did you know that Type 2 diabetes - which is completely preventable - accounts for roughly 97% of all diabetes cases in the U.S.?

If you are like most people, you probably don’t exactly know what causes it. But, it’s actually an easy process to understand:

Eat a bowl of cereal. (The kind advertised on Saturday morning.)
Insulin (made in the pancreas) takes the blood sugar out and converts it to glucose.
Insulin looks for a place to store the glucose.
Meanwhile, you get hungry again, because the insulin is continuing to work long after the cereal ran out.
Insulin knocks on several doors (liver, muscles, etc.) looking for a place to store the glucose.
Eventually, there is no room anywhere - in the good locations - to store it.
Insulin converts the glucose to triglycerides and dumps it in your fat cells (and possibly organs) instead!

What happens now is truly pitiful. Your cells become insulin-resistant and your pancreas has become too overstuffed to produce insulin any longer so now you must get it externally.

Will this solve the problem? No, because insulin is fat storing. The more you take, the worse it gets.</itunes:summary>
      <itunes:subtitle>Ever been in a situation where you are absolutely positive that you know what someone else is talking about - and then realize you DON’T actually know?

With that in mind, did you know that Type 2 diabetes - which is completely preventable - accounts fo</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Basics of Hormones</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>The Basics of Hormones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">222fd36a-5108-42c0-890d-8a2ee6d3dbe9</guid>
      <link>https://sherwood.tv/episode82/</link>
      <description>
        <![CDATA[You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, you'll learn the basics of hormones and how to find balance.]]>
      </description>
      <content:encoded>
        <![CDATA[You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, you'll learn the basics of hormones and how to find balance.]]>
      </content:encoded>
      <pubDate>Thu, 26 Aug 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/56c4f9fe/c5d06e73.mp3" length="72573913" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2260</itunes:duration>
      <itunes:summary>You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, you'll learn the basics of hormones and how to find balance.</itunes:summary>
      <itunes:subtitle>You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function.

In this episode, you'll learn the basics of hormones and </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Peptides: Helping to Heal ft. Dr. Edwin Lee</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Peptides: Helping to Heal ft. Dr. Edwin Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91870489-06cf-4e10-b4ef-0c165b915f02</guid>
      <link>https://sherwood.tv/episode81/</link>
      <description>
        <![CDATA[“A chain is only as strong as its weakest link.”

Most of us understand that this saying is alluding to the fragile portion of a chain, where it is most likely to break. However, if your health is your “weak link” then a particular chain might be the answer.

Peptides are chains of amino acids, and certain peptides can do wonders to boost our immune systems.

In this podcast, Endocrinologist Dr. Edwin Lee discusses two specific kinds of peptides and the startling potential benefits of both.

1. Thymosin Alpha 1 is a natural peptide that is derived from the Thymus gland. It controls the immune system in a way similar to how a conductor controls a symphony. This peptide can help you resist infections, illnesses, and diseases.

2. BPC 157 is an essential Body Protection Compound and comes from our stomach - but we don’t make enough. It is a healing peptide and helps with acid reflux and GERD. It helps prevent acid from coming back up.

---In this episode, you will discover:---

- Peptides and petitions
- Why it’s good to be married to a doctor
- https://savepeptides.org
- Medical options being taken away
- Re-establishing resilience

---Meet Dr. Edwin Lee---

Thanks in part to his groundbreaking insight in his field, his best-selling books, and his many significant presentations at major medical conferences around the world, Dr. Edwin Lee is a respected expert authority on hormonal balance and wellness, and a leader in defining the future of regenerative and functional medicine. He is board-certified in Internal Medicine, Endocrinology, Diabetes, and Metabolism, and he founded the Institute for Hormonal Balance in 2008. His driving purpose is to focus on the prevention of diseases rather than just treating the impact of the disease - which, in many cases, could have been prevented.

Dr. Lee invites all listeners to go to the website savepeptides.org and sign a quick petition so that our basic healthcare choices REMAIN our own. Don’t let anyone take away your right to make your own healthcare decisions.]]>
      </description>
      <content:encoded>
        <![CDATA[“A chain is only as strong as its weakest link.”

Most of us understand that this saying is alluding to the fragile portion of a chain, where it is most likely to break. However, if your health is your “weak link” then a particular chain might be the answer.

Peptides are chains of amino acids, and certain peptides can do wonders to boost our immune systems.

In this podcast, Endocrinologist Dr. Edwin Lee discusses two specific kinds of peptides and the startling potential benefits of both.

1. Thymosin Alpha 1 is a natural peptide that is derived from the Thymus gland. It controls the immune system in a way similar to how a conductor controls a symphony. This peptide can help you resist infections, illnesses, and diseases.

2. BPC 157 is an essential Body Protection Compound and comes from our stomach - but we don’t make enough. It is a healing peptide and helps with acid reflux and GERD. It helps prevent acid from coming back up.

---In this episode, you will discover:---

- Peptides and petitions
- Why it’s good to be married to a doctor
- https://savepeptides.org
- Medical options being taken away
- Re-establishing resilience

---Meet Dr. Edwin Lee---

Thanks in part to his groundbreaking insight in his field, his best-selling books, and his many significant presentations at major medical conferences around the world, Dr. Edwin Lee is a respected expert authority on hormonal balance and wellness, and a leader in defining the future of regenerative and functional medicine. He is board-certified in Internal Medicine, Endocrinology, Diabetes, and Metabolism, and he founded the Institute for Hormonal Balance in 2008. His driving purpose is to focus on the prevention of diseases rather than just treating the impact of the disease - which, in many cases, could have been prevented.

Dr. Lee invites all listeners to go to the website savepeptides.org and sign a quick petition so that our basic healthcare choices REMAIN our own. Don’t let anyone take away your right to make your own healthcare decisions.]]>
      </content:encoded>
      <pubDate>Thu, 19 Aug 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/93ff0ceb/981d276b.mp3" length="61817726" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1926</itunes:duration>
      <itunes:summary>“A chain is only as strong as its weakest link.”

Most of us understand that this saying is alluding to the fragile portion of a chain, where it is most likely to break. However, if your health is your “weak link” then a particular chain might be the answer.

Peptides are chains of amino acids, and certain peptides can do wonders to boost our immune systems.

In this podcast, Endocrinologist Dr. Edwin Lee discusses two specific kinds of peptides and the startling potential benefits of both.

1. Thymosin Alpha 1 is a natural peptide that is derived from the Thymus gland. It controls the immune system in a way similar to how a conductor controls a symphony. This peptide can help you resist infections, illnesses, and diseases.

2. BPC 157 is an essential Body Protection Compound and comes from our stomach - but we don’t make enough. It is a healing peptide and helps with acid reflux and GERD. It helps prevent acid from coming back up.

---In this episode, you will discover:---

- Peptides and petitions
- Why it’s good to be married to a doctor
- https://savepeptides.org
- Medical options being taken away
- Re-establishing resilience

---Meet Dr. Edwin Lee---

Thanks in part to his groundbreaking insight in his field, his best-selling books, and his many significant presentations at major medical conferences around the world, Dr. Edwin Lee is a respected expert authority on hormonal balance and wellness, and a leader in defining the future of regenerative and functional medicine. He is board-certified in Internal Medicine, Endocrinology, Diabetes, and Metabolism, and he founded the Institute for Hormonal Balance in 2008. His driving purpose is to focus on the prevention of diseases rather than just treating the impact of the disease - which, in many cases, could have been prevented.

Dr. Lee invites all listeners to go to the website savepeptides.org and sign a quick petition so that our basic healthcare choices REMAIN our own. Don’t let anyone take away your right to make your own healthcare decisions.</itunes:summary>
      <itunes:subtitle>“A chain is only as strong as its weakest link.”

Most of us understand that this saying is alluding to the fragile portion of a chain, where it is most likely to break. However, if your health is your “weak link” then a particular chain might be the an</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>United We Stand ft. Melissa Tate</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>United We Stand ft. Melissa Tate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">974c8acb-d3bb-4eb1-a74a-35b589b5db17</guid>
      <link>https://sherwood.tv/episode80/</link>
      <description>
        <![CDATA[Melissa Tate has a unique perspective. She came to the United States from Zimbabwe when she was 19. By age 27, she had her own business that was bringing in 7 figures and had multiple employees. She was “living the dream.”

Then she started noticing the same kind of ideologies that collapsed her home country were starting to take root in America. Her friends and family were “parroting” the rhetoric of white supremacy that they were hearing from the media. She became frustrated.

How do you divide and conquer a country? One way is to convince one group of people that they have no chance to succeed because a certain “system” is in place against them.

If you can’t get the adults to believe this, go after the children. That’s exactly what is happening now, in our school systems. People who know better are afraid to let their voices be heard.

In this episode you will discover:
Choice privilege, not “white” privilege
What I learned from my son’s preschool
Standing against “divide and conquer”
70 billion percent inflation
Identity crisis: no national cohesion
Meet Melissa Tate

Melissa Tate has written a book that everyone needs to read: Choice Privilege. Melissa says, “the ‘White Privilege’ fallacy and critical race theory are being used to divide and conquer America from within. Black people are being told their skin color is an impediment to keep them from progressing.” “My destiny has never been pre-determined by my skin color. It is being shaped by the choices I make daily, good and bad.” You can follow Melissa on most social platforms with the handle “therightmelissa” or go to https://realmelissatate.com]]>
      </description>
      <content:encoded>
        <![CDATA[Melissa Tate has a unique perspective. She came to the United States from Zimbabwe when she was 19. By age 27, she had her own business that was bringing in 7 figures and had multiple employees. She was “living the dream.”

Then she started noticing the same kind of ideologies that collapsed her home country were starting to take root in America. Her friends and family were “parroting” the rhetoric of white supremacy that they were hearing from the media. She became frustrated.

How do you divide and conquer a country? One way is to convince one group of people that they have no chance to succeed because a certain “system” is in place against them.

If you can’t get the adults to believe this, go after the children. That’s exactly what is happening now, in our school systems. People who know better are afraid to let their voices be heard.

In this episode you will discover:
Choice privilege, not “white” privilege
What I learned from my son’s preschool
Standing against “divide and conquer”
70 billion percent inflation
Identity crisis: no national cohesion
Meet Melissa Tate

Melissa Tate has written a book that everyone needs to read: Choice Privilege. Melissa says, “the ‘White Privilege’ fallacy and critical race theory are being used to divide and conquer America from within. Black people are being told their skin color is an impediment to keep them from progressing.” “My destiny has never been pre-determined by my skin color. It is being shaped by the choices I make daily, good and bad.” You can follow Melissa on most social platforms with the handle “therightmelissa” or go to https://realmelissatate.com]]>
      </content:encoded>
      <pubDate>Thu, 12 Aug 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/7dbe41db/87370743.mp3" length="66388409" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2069</itunes:duration>
      <itunes:summary>Melissa Tate has a unique perspective. She came to the United States from Zimbabwe when she was 19. By age 27, she had her own business that was bringing in 7 figures and had multiple employees. She was “living the dream.”

Then she started noticing the same kind of ideologies that collapsed her home country were starting to take root in America. Her friends and family were “parroting” the rhetoric of white supremacy that they were hearing from the media. She became frustrated.

How do you divide and conquer a country? One way is to convince one group of people that they have no chance to succeed because a certain “system” is in place against them.

If you can’t get the adults to believe this, go after the children. That’s exactly what is happening now, in our school systems. People who know better are afraid to let their voices be heard.

In this episode you will discover:
Choice privilege, not “white” privilege
What I learned from my son’s preschool
Standing against “divide and conquer”
70 billion percent inflation
Identity crisis: no national cohesion
Meet Melissa Tate

Melissa Tate has written a book that everyone needs to read: Choice Privilege. Melissa says, “the ‘White Privilege’ fallacy and critical race theory are being used to divide and conquer America from within. Black people are being told their skin color is an impediment to keep them from progressing.” “My destiny has never been pre-determined by my skin color. It is being shaped by the choices I make daily, good and bad.” You can follow Melissa on most social platforms with the handle “therightmelissa” or go to https://realmelissatate.com</itunes:summary>
      <itunes:subtitle>Melissa Tate has a unique perspective. She came to the United States from Zimbabwe when she was 19. By age 27, she had her own business that was bringing in 7 figures and had multiple employees. She was “living the dream.”

Then she started noticing the</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Patriot Streetfighter ft. Scott McKay</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>The Patriot Streetfighter ft. Scott McKay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae6562eb-f614-4b05-8c5c-62847f52ab6a</guid>
      <link>https://sherwood.tv/episode79/</link>
      <description>
        <![CDATA[Sometimes, life throws you for a wild loop. It takes you down paths that you didn’t expect. It forces you to reevaluate the choices that you’ve made in the past.

Scott McKay knows this all too well. After leaving behind his prospective football career to attempt to become a Navy fighter pilot. Subsequently, he watched as the US government revealed its corruption and Scott made it his mission to wage a war on corruption in politics.

In this episode, you’ll discover:
The war on corrupt politics
God’s realm, in quantum physics?
How to turn trauma into an asset
The Power of “God Consciousness”
Meet Scott Mckay
Scott McKay is a former competitive bodybuilder turned wellness industry entrepreneur whose life passions led him to the political arena. As a motivational/public speaker, he projected his energy toward his passion for political campaigns as a grunt worker, campaign manager, campaign consultant, and Los Angeles GOP Committee position before walking away from the world of politics disenchanted with the corruption of D.C. politics, thereby giving up his goal of public service.

After surviving and rehabbing himself back from a near-fatal, catastrophic, and paralyzing motorcycle crash in 2014 to complete mobility, he got back on the political firing lines with the entry of Donald Trump into the fight. Today he hosts a radio show he created on Revolution. Radio called “The Tipping Point” where he has been branded as the Patriot Street Fighter for the people. His maiden voyage LIVESTREAM Post-Election video rocketed to 345,000 in 13 days to entering him into YouTube Censoring Stardom.

Get in contact with Scott at https://scottmckay.us]]>
      </description>
      <content:encoded>
        <![CDATA[Sometimes, life throws you for a wild loop. It takes you down paths that you didn’t expect. It forces you to reevaluate the choices that you’ve made in the past.

Scott McKay knows this all too well. After leaving behind his prospective football career to attempt to become a Navy fighter pilot. Subsequently, he watched as the US government revealed its corruption and Scott made it his mission to wage a war on corruption in politics.

In this episode, you’ll discover:
The war on corrupt politics
God’s realm, in quantum physics?
How to turn trauma into an asset
The Power of “God Consciousness”
Meet Scott Mckay
Scott McKay is a former competitive bodybuilder turned wellness industry entrepreneur whose life passions led him to the political arena. As a motivational/public speaker, he projected his energy toward his passion for political campaigns as a grunt worker, campaign manager, campaign consultant, and Los Angeles GOP Committee position before walking away from the world of politics disenchanted with the corruption of D.C. politics, thereby giving up his goal of public service.

After surviving and rehabbing himself back from a near-fatal, catastrophic, and paralyzing motorcycle crash in 2014 to complete mobility, he got back on the political firing lines with the entry of Donald Trump into the fight. Today he hosts a radio show he created on Revolution. Radio called “The Tipping Point” where he has been branded as the Patriot Street Fighter for the people. His maiden voyage LIVESTREAM Post-Election video rocketed to 345,000 in 13 days to entering him into YouTube Censoring Stardom.

Get in contact with Scott at https://scottmckay.us]]>
      </content:encoded>
      <pubDate>Thu, 05 Aug 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/828755e7/5a5ce6cd.mp3" length="58428765" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1820</itunes:duration>
      <itunes:summary>Sometimes, life throws you for a wild loop. It takes you down paths that you didn’t expect. It forces you to reevaluate the choices that you’ve made in the past.

Scott McKay knows this all too well. After leaving behind his prospective football career to attempt to become a Navy fighter pilot. Subsequently, he watched as the US government revealed its corruption and Scott made it his mission to wage a war on corruption in politics.

In this episode, you’ll discover:
The war on corrupt politics
God’s realm, in quantum physics?
How to turn trauma into an asset
The Power of “God Consciousness”
Meet Scott Mckay
Scott McKay is a former competitive bodybuilder turned wellness industry entrepreneur whose life passions led him to the political arena. As a motivational/public speaker, he projected his energy toward his passion for political campaigns as a grunt worker, campaign manager, campaign consultant, and Los Angeles GOP Committee position before walking away from the world of politics disenchanted with the corruption of D.C. politics, thereby giving up his goal of public service.

After surviving and rehabbing himself back from a near-fatal, catastrophic, and paralyzing motorcycle crash in 2014 to complete mobility, he got back on the political firing lines with the entry of Donald Trump into the fight. Today he hosts a radio show he created on Revolution. Radio called “The Tipping Point” where he has been branded as the Patriot Street Fighter for the people. His maiden voyage LIVESTREAM Post-Election video rocketed to 345,000 in 13 days to entering him into YouTube Censoring Stardom.

Get in contact with Scott at https://scottmckay.us</itunes:summary>
      <itunes:subtitle>Sometimes, life throws you for a wild loop. It takes you down paths that you didn’t expect. It forces you to reevaluate the choices that you’ve made in the past.

Scott McKay knows this all too well. After leaving behind his prospective football career </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>American Family: Under Attack? ft. Joe McGee</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>American Family: Under Attack? ft. Joe McGee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30a26f74-86cb-43ab-a9e2-93423d6f02cc</guid>
      <link>https://sherwood.tv/episode78/</link>
      <description>
        <![CDATA[For the first time in American history, we have more blended families than core families.

Divorce or separation, remarriage (or no marriage), step and half siblings. Whatever your family situation, the family itself is being attacked and it takes a godly battle plan to make it: one day at a time.

In addition to the attack on families, most people have some sense of guilt, shame or regret about their past; they are stuck there.

Jesus never cares about your past. Give it to God and let it go. Quit thinking about it. God’s mercy is new every morning and he wants you to be quick to repent AND quick to forgive yourself.]]>
      </description>
      <content:encoded>
        <![CDATA[For the first time in American history, we have more blended families than core families.

Divorce or separation, remarriage (or no marriage), step and half siblings. Whatever your family situation, the family itself is being attacked and it takes a godly battle plan to make it: one day at a time.

In addition to the attack on families, most people have some sense of guilt, shame or regret about their past; they are stuck there.

Jesus never cares about your past. Give it to God and let it go. Quit thinking about it. God’s mercy is new every morning and he wants you to be quick to repent AND quick to forgive yourself.]]>
      </content:encoded>
      <pubDate>Thu, 29 Jul 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/063ccd1d/f4d14ea3.mp3" length="62334370" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1942</itunes:duration>
      <itunes:summary>For the first time in American history, we have more blended families than core families.

Divorce or separation, remarriage (or no marriage), step and half siblings. Whatever your family situation, the family itself is being attacked and it takes a godly battle plan to make it: one day at a time.

In addition to the attack on families, most people have some sense of guilt, shame or regret about their past; they are stuck there.

Jesus never cares about your past. Give it to God and let it go. Quit thinking about it. God’s mercy is new every morning and he wants you to be quick to repent AND quick to forgive yourself.</itunes:summary>
      <itunes:subtitle>For the first time in American history, we have more blended families than core families.

Divorce or separation, remarriage (or no marriage), step and half siblings. Whatever your family situation, the family itself is being attacked and it takes a god</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Mind of a Pro: Life in the PGA ft. Bo Van Pelt</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>The Mind of a Pro: Life in the PGA ft. Bo Van Pelt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1dd33491-9bf2-49b2-beab-4d7e7f113382</guid>
      <link>https://share.transistor.fm/s/f52c4e36</link>
      <description>
        <![CDATA[A lot of people dream of playing professional sports without any real understanding of what it would take - day in and day out. In sports, a young athlete might be the best there is in high school, only to get to college and face a whole new level of skill. 

The pattern repeats every time a goal is achieved. While talent and top physical condition certainly play an important role in developing a star athlete, one of the most vital qualities is consistency.

What does it mean to be consistent, or to have a consistent routine? A consistent routine is simply the ability to break larger tasks down into much smaller components. 

It takes some will power and determination, but once you are able to do this, you’ll actually SAVE time and energy (not to mention stress) and help yourself achieve more than you ever thought possible.]]>
      </description>
      <content:encoded>
        <![CDATA[A lot of people dream of playing professional sports without any real understanding of what it would take - day in and day out. In sports, a young athlete might be the best there is in high school, only to get to college and face a whole new level of skill. 

The pattern repeats every time a goal is achieved. While talent and top physical condition certainly play an important role in developing a star athlete, one of the most vital qualities is consistency.

What does it mean to be consistent, or to have a consistent routine? A consistent routine is simply the ability to break larger tasks down into much smaller components. 

It takes some will power and determination, but once you are able to do this, you’ll actually SAVE time and energy (not to mention stress) and help yourself achieve more than you ever thought possible.]]>
      </content:encoded>
      <pubDate>Thu, 22 Jul 2021 18:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f52c4e36/a0a939cd.mp3" length="70500235" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2197</itunes:duration>
      <itunes:summary>A lot of people dream of playing professional sports without any real understanding of what it would take - day in and day out. In sports, a young athlete might be the best there is in high school, only to get to college and face a whole new level of skill. 

The pattern repeats every time a goal is achieved. While talent and top physical condition certainly play an important role in developing a star athlete, one of the most vital qualities is consistency.

What does it mean to be consistent, or to have a consistent routine? A consistent routine is simply the ability to break larger tasks down into much smaller components. 

It takes some will power and determination, but once you are able to do this, you’ll actually SAVE time and energy (not to mention stress) and help yourself achieve more than you ever thought possible.</itunes:summary>
      <itunes:subtitle>A lot of people dream of playing professional sports without any real understanding of what it would take - day in and day out. In sports, a young athlete might be the best there is in high school, only to get to college and face a whole new level of skil</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is God FAIR or Is He JUST? ft. John Bevere</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Is God FAIR or Is He JUST? ft. John Bevere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2772d7fb-3e6e-4ac3-b9a2-e67a14fab105</guid>
      <link>https://share.transistor.fm/s/433580a2</link>
      <description>
        <![CDATA[How often do we find ourselves thinking, “that’s not fair!”? This is a favorite outcry of children the world over, and we reply by saying something like, “you get what you get and you don’t throw a fit!” We expect our children to abide by this rule, and yet we are the first to break it - usually over lunch with a sympathetic friend. When adults reference the word “fair”, they generally feel that some injustice has been committed against them, not that they CAUSED the injustice.

God is not “fair” with us. He gives us mercy in lieu of punishment. He also shows us in different parables that he has a distinctly unique perspective on “fairness.” In Matthew 20:1-16, workers in a vineyard were hired at different points throughout the day. They were all promised a daily rate. Of course the ones that worked all day were angry that they did not get more pay. It wasn’t fair - right? Wrong. They agreed on a daily rate; which they received.

In the parable of the talents, God was not “fair” again. He didn’t give his servants equal amounts. Two of the three servants doubled what they had, but the third servant didn’t do anything with it. He kept the one talent given to him (a talent was a significant amount of money) to return to the master, but that wasn’t good enough. The master actually calls him wicked AND lazy!

Wicked? In other words, “possessing a serious fault that hinders us in our ability to bear fruit.” The fact that he didn’t multiply what he had is the only qualifying event of this parable. That indicates that faith is tied to multiplication. The other servants are rewarded: the master calls them good and faithful servants.]]>
      </description>
      <content:encoded>
        <![CDATA[How often do we find ourselves thinking, “that’s not fair!”? This is a favorite outcry of children the world over, and we reply by saying something like, “you get what you get and you don’t throw a fit!” We expect our children to abide by this rule, and yet we are the first to break it - usually over lunch with a sympathetic friend. When adults reference the word “fair”, they generally feel that some injustice has been committed against them, not that they CAUSED the injustice.

God is not “fair” with us. He gives us mercy in lieu of punishment. He also shows us in different parables that he has a distinctly unique perspective on “fairness.” In Matthew 20:1-16, workers in a vineyard were hired at different points throughout the day. They were all promised a daily rate. Of course the ones that worked all day were angry that they did not get more pay. It wasn’t fair - right? Wrong. They agreed on a daily rate; which they received.

In the parable of the talents, God was not “fair” again. He didn’t give his servants equal amounts. Two of the three servants doubled what they had, but the third servant didn’t do anything with it. He kept the one talent given to him (a talent was a significant amount of money) to return to the master, but that wasn’t good enough. The master actually calls him wicked AND lazy!

Wicked? In other words, “possessing a serious fault that hinders us in our ability to bear fruit.” The fact that he didn’t multiply what he had is the only qualifying event of this parable. That indicates that faith is tied to multiplication. The other servants are rewarded: the master calls them good and faithful servants.]]>
      </content:encoded>
      <pubDate>Thu, 15 Jul 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/433580a2/832969c2.mp3" length="67452587" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2102</itunes:duration>
      <itunes:summary>How often do we find ourselves thinking, “that’s not fair!”? This is a favorite outcry of children the world over, and we reply by saying something like, “you get what you get and you don’t throw a fit!” We expect our children to abide by this rule, and yet we are the first to break it - usually over lunch with a sympathetic friend. When adults reference the word “fair”, they generally feel that some injustice has been committed against them, not that they CAUSED the injustice.

God is not “fair” with us. He gives us mercy in lieu of punishment. He also shows us in different parables that he has a distinctly unique perspective on “fairness.” In Matthew 20:1-16, workers in a vineyard were hired at different points throughout the day. They were all promised a daily rate. Of course the ones that worked all day were angry that they did not get more pay. It wasn’t fair - right? Wrong. They agreed on a daily rate; which they received.

In the parable of the talents, God was not “fair” again. He didn’t give his servants equal amounts. Two of the three servants doubled what they had, but the third servant didn’t do anything with it. He kept the one talent given to him (a talent was a significant amount of money) to return to the master, but that wasn’t good enough. The master actually calls him wicked AND lazy!

Wicked? In other words, “possessing a serious fault that hinders us in our ability to bear fruit.” The fact that he didn’t multiply what he had is the only qualifying event of this parable. That indicates that faith is tied to multiplication. The other servants are rewarded: the master calls them good and faithful servants.</itunes:summary>
      <itunes:subtitle>How often do we find ourselves thinking, “that’s not fair!”? This is a favorite outcry of children the world over, and we reply by saying something like, “you get what you get and you don’t throw a fit!” We expect our children to abide by this rule, and y</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Heart of the Matter ft. Sarah Bowling</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>The Heart of the Matter ft. Sarah Bowling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acfcef35-7a28-4fa8-8eda-1cbd1190c00a</guid>
      <link>https://sherwood.tv/episode75/</link>
      <description>
        <![CDATA[Isn’t it great when you go to someone’s house that you are close to, kick off your shoes and make yourself at home? Laughing and eating and sharing stories? God wants you to feel this way with him, 24/7.

Is it possible? Absolutely. A good father delights in his children, and God delights in you - and it is not dependent on your good and perfect behavior, either.

Think of the story of the prodigal son. We know what the foolish son did, and there was quite a difference in the behavior of the sons, but the father actually loved both sons - his position did not change. He greeted the foolish son back and treated him with lavish love.

The “good” son isolated himself from the father (and the family) by hanging back and becoming angry. He also acted like a servant instead of a son. He basically said, “look how many years I’ve stayed here serving you, never giving you one moment of grief, but have you ever thrown a party for me and MY friends?”

Sadly, he doesn’t recognize that the Father is also treating HIM lavishly. The father tells him, “everything I have is yours.” I’m your father and I love you. His desire is for BOTH sons to receive that love. To come home.]]>
      </description>
      <content:encoded>
        <![CDATA[Isn’t it great when you go to someone’s house that you are close to, kick off your shoes and make yourself at home? Laughing and eating and sharing stories? God wants you to feel this way with him, 24/7.

Is it possible? Absolutely. A good father delights in his children, and God delights in you - and it is not dependent on your good and perfect behavior, either.

Think of the story of the prodigal son. We know what the foolish son did, and there was quite a difference in the behavior of the sons, but the father actually loved both sons - his position did not change. He greeted the foolish son back and treated him with lavish love.

The “good” son isolated himself from the father (and the family) by hanging back and becoming angry. He also acted like a servant instead of a son. He basically said, “look how many years I’ve stayed here serving you, never giving you one moment of grief, but have you ever thrown a party for me and MY friends?”

Sadly, he doesn’t recognize that the Father is also treating HIM lavishly. The father tells him, “everything I have is yours.” I’m your father and I love you. His desire is for BOTH sons to receive that love. To come home.]]>
      </content:encoded>
      <pubDate>Thu, 08 Jul 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/37616eb9/c935f1ee.mp3" length="70287118" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2190</itunes:duration>
      <itunes:summary>Isn’t it great when you go to someone’s house that you are close to, kick off your shoes and make yourself at home? Laughing and eating and sharing stories? God wants you to feel this way with him, 24/7.

Is it possible? Absolutely. A good father delights in his children, and God delights in you - and it is not dependent on your good and perfect behavior, either.

Think of the story of the prodigal son. We know what the foolish son did, and there was quite a difference in the behavior of the sons, but the father actually loved both sons - his position did not change. He greeted the foolish son back and treated him with lavish love.

The “good” son isolated himself from the father (and the family) by hanging back and becoming angry. He also acted like a servant instead of a son. He basically said, “look how many years I’ve stayed here serving you, never giving you one moment of grief, but have you ever thrown a party for me and MY friends?”

Sadly, he doesn’t recognize that the Father is also treating HIM lavishly. The father tells him, “everything I have is yours.” I’m your father and I love you. His desire is for BOTH sons to receive that love. To come home.</itunes:summary>
      <itunes:subtitle>Isn’t it great when you go to someone’s house that you are close to, kick off your shoes and make yourself at home? Laughing and eating and sharing stories? God wants you to feel this way with him, 24/7.

Is it possible? Absolutely. A good father deligh</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Understanding What Pain Is Trying to Say ft. Dr. Matt Hunt</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Understanding What Pain Is Trying to Say ft. Dr. Matt Hunt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05fb6a08-a9e3-4951-8a88-0c359915e7de</guid>
      <link>https://sherwood.tv/episode74/</link>
      <description>
        <![CDATA[Too many times we try to come up with a quick solution to our problems. A friend needs advice? We cut them off with a quick, ill-fitting answer. Child gets a scraped knee? Here’s a band-aid.

And when it comes to our own health or wellness, we have a medicine cabinet full of answers to any aches or pains. But surely it would be better to dig down and discover what is CAUSING those aches and pains.

After all, pain is the nervous system’s way of alerting you that there is a problem. What should you do with that information? Mask that ache or pain with ibuprofen or another drug?

How about using that symptom as a puzzle piece on your way to the root cause?

Once that root cause is identified, a plan of action can be put into place, and you can be on your way to being a much happier, healthier person.]]>
      </description>
      <content:encoded>
        <![CDATA[Too many times we try to come up with a quick solution to our problems. A friend needs advice? We cut them off with a quick, ill-fitting answer. Child gets a scraped knee? Here’s a band-aid.

And when it comes to our own health or wellness, we have a medicine cabinet full of answers to any aches or pains. But surely it would be better to dig down and discover what is CAUSING those aches and pains.

After all, pain is the nervous system’s way of alerting you that there is a problem. What should you do with that information? Mask that ache or pain with ibuprofen or another drug?

How about using that symptom as a puzzle piece on your way to the root cause?

Once that root cause is identified, a plan of action can be put into place, and you can be on your way to being a much happier, healthier person.]]>
      </content:encoded>
      <pubDate>Thu, 01 Jul 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/44d42d3e/ea22369e.mp3" length="54355413" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1693</itunes:duration>
      <itunes:summary>Too many times we try to come up with a quick solution to our problems. A friend needs advice? We cut them off with a quick, ill-fitting answer. Child gets a scraped knee? Here’s a band-aid.

And when it comes to our own health or wellness, we have a medicine cabinet full of answers to any aches or pains. But surely it would be better to dig down and discover what is CAUSING those aches and pains.

After all, pain is the nervous system’s way of alerting you that there is a problem. What should you do with that information? Mask that ache or pain with ibuprofen or another drug?

How about using that symptom as a puzzle piece on your way to the root cause?

Once that root cause is identified, a plan of action can be put into place, and you can be on your way to being a much happier, healthier person.</itunes:summary>
      <itunes:subtitle>Too many times we try to come up with a quick solution to our problems. A friend needs advice? We cut them off with a quick, ill-fitting answer. Child gets a scraped knee? Here’s a band-aid.

And when it comes to our own health or wellness, we have a me</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Digestive Health and Colostrum ft. Alicia Galvin</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Digestive Health and Colostrum ft. Alicia Galvin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f972c6b6-b791-4635-8e26-45025ee6d51d</guid>
      <link>https://sherwood.tv/episode73/</link>
      <description>
        <![CDATA[An amazing thing happens at birth, the production of Colostrum - a mother’s first milk. It is a superfood, because it contains so many good and vital things for a newborn. It activates a newborn’s immune system, jumpstarts gut health, protects against disease and infection and much more - and it’s good for adults too!

Since it is produced in mammals during or around a birth, you may be wondering how someone might even get access to it. Good question.

Well, believe it or not, bovine colostrum (coming from a cow) is very similar to human colostrum. Because they share so many of the same components, the way they work in the body is also highly similar, with some amazing benefits. Learn all about it in this podcast.]]>
      </description>
      <content:encoded>
        <![CDATA[An amazing thing happens at birth, the production of Colostrum - a mother’s first milk. It is a superfood, because it contains so many good and vital things for a newborn. It activates a newborn’s immune system, jumpstarts gut health, protects against disease and infection and much more - and it’s good for adults too!

Since it is produced in mammals during or around a birth, you may be wondering how someone might even get access to it. Good question.

Well, believe it or not, bovine colostrum (coming from a cow) is very similar to human colostrum. Because they share so many of the same components, the way they work in the body is also highly similar, with some amazing benefits. Learn all about it in this podcast.]]>
      </content:encoded>
      <pubDate>Thu, 24 Jun 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f19eaa22/c8070110.mp3" length="60575460" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1887</itunes:duration>
      <itunes:summary>An amazing thing happens at birth, the production of Colostrum - a mother’s first milk. It is a superfood, because it contains so many good and vital things for a newborn. It activates a newborn’s immune system, jumpstarts gut health, protects against disease and infection and much more - and it’s good for adults too!

Since it is produced in mammals during or around a birth, you may be wondering how someone might even get access to it. Good question.

Well, believe it or not, bovine colostrum (coming from a cow) is very similar to human colostrum. Because they share so many of the same components, the way they work in the body is also highly similar, with some amazing benefits. Learn all about it in this podcast.</itunes:summary>
      <itunes:subtitle>An amazing thing happens at birth, the production of Colostrum - a mother’s first milk. It is a superfood, because it contains so many good and vital things for a newborn. It activates a newborn’s immune system, jumpstarts gut health, protects against dis</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Helping People in a Hurting World ft. Dr. Steve Paxton</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Helping People in a Hurting World ft. Dr. Steve Paxton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">324d9bbb-5143-44e1-b814-29e15877d045</guid>
      <link>https://sherwood.tv/episode72/</link>
      <description>
        <![CDATA[If you want to dazzle your friends and family, ask them what a portmanteau is. I’ll give you a hint: It’s not a castle in Scotland or the name of a fancy dessert. It refers to a word that blends two other words or meanings. Such as “spork”, “mockumentary” and so on.

With that in mind, Steve Paxton is what you might call a Techie-Pastor-Practor. He has had three careers and loves to learn new things. He’s a “techie”, because he worked for Hewlitt-Packard for 23 years, a Pastor for 9 and ½ years and now is a Doctor of Chiropractic who graduated Summa Cum Laude from Palmer College of Chiropractic in Davenport, Iowa.

What do those careers have in common? Well, he’s either fixing things or helping people fix their problems. In this episode, he wants to help you overcome in a hurting world.]]>
      </description>
      <content:encoded>
        <![CDATA[If you want to dazzle your friends and family, ask them what a portmanteau is. I’ll give you a hint: It’s not a castle in Scotland or the name of a fancy dessert. It refers to a word that blends two other words or meanings. Such as “spork”, “mockumentary” and so on.

With that in mind, Steve Paxton is what you might call a Techie-Pastor-Practor. He has had three careers and loves to learn new things. He’s a “techie”, because he worked for Hewlitt-Packard for 23 years, a Pastor for 9 and ½ years and now is a Doctor of Chiropractic who graduated Summa Cum Laude from Palmer College of Chiropractic in Davenport, Iowa.

What do those careers have in common? Well, he’s either fixing things or helping people fix their problems. In this episode, he wants to help you overcome in a hurting world.]]>
      </content:encoded>
      <pubDate>Thu, 17 Jun 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ea19fe32/2bec8d79.mp3" length="72499968" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2260</itunes:duration>
      <itunes:summary>If you want to dazzle your friends and family, ask them what a portmanteau is. I’ll give you a hint: It’s not a castle in Scotland or the name of a fancy dessert. It refers to a word that blends two other words or meanings. Such as “spork”, “mockumentary” and so on.

With that in mind, Steve Paxton is what you might call a Techie-Pastor-Practor. He has had three careers and loves to learn new things. He’s a “techie”, because he worked for Hewlitt-Packard for 23 years, a Pastor for 9 and ½ years and now is a Doctor of Chiropractic who graduated Summa Cum Laude from Palmer College of Chiropractic in Davenport, Iowa.

What do those careers have in common? Well, he’s either fixing things or helping people fix their problems. In this episode, he wants to help you overcome in a hurting world.</itunes:summary>
      <itunes:subtitle>If you want to dazzle your friends and family, ask them what a portmanteau is. I’ll give you a hint: It’s not a castle in Scotland or the name of a fancy dessert. It refers to a word that blends two other words or meanings. Such as “spork”, “mockumentary”</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Modern Day Miracles ft. Josh and Gretchen Trimble</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Modern Day Miracles ft. Josh and Gretchen Trimble</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">865ee4e4-9bfa-45ed-9157-bb73a8e94cde</guid>
      <link>https://share.transistor.fm/s/a9bb9956</link>
      <description>
        <![CDATA[People often think, “If my faith is strong enough, I’ll no longer face hardships.” But this thought is nothing more than a fairytale.

Faith doesn’t remove hardships. Rather, it gives you the ability to overcome hardships and see a miracle on the other side.

Josh and Gretchen Temble learned this firsthand when their four month old child suddenly became deathly ill with an “incurable” condition. Their stubborn faith enabled them to endure six long months in the hospital and experience miracle after miracle on the other side.

Watch or listen to this episode now to encourage your faith.]]>
      </description>
      <content:encoded>
        <![CDATA[People often think, “If my faith is strong enough, I’ll no longer face hardships.” But this thought is nothing more than a fairytale.

Faith doesn’t remove hardships. Rather, it gives you the ability to overcome hardships and see a miracle on the other side.

Josh and Gretchen Temble learned this firsthand when their four month old child suddenly became deathly ill with an “incurable” condition. Their stubborn faith enabled them to endure six long months in the hospital and experience miracle after miracle on the other side.

Watch or listen to this episode now to encourage your faith.]]>
      </content:encoded>
      <pubDate>Thu, 10 Jun 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a9bb9956/b59c3e29.mp3" length="103378865" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>3222</itunes:duration>
      <itunes:summary>People often think, “If my faith is strong enough, I’ll no longer face hardships.” But this thought is nothing more than a fairytale.

Faith doesn’t remove hardships. Rather, it gives you the ability to overcome hardships and see a miracle on the other side.

Josh and Gretchen Temble learned this firsthand when their four month old child suddenly became deathly ill with an “incurable” condition. Their stubborn faith enabled them to endure six long months in the hospital and experience miracle after miracle on the other side.

Watch or listen to this episode now to encourage your faith.</itunes:summary>
      <itunes:subtitle>People often think, “If my faith is strong enough, I’ll no longer face hardships.” But this thought is nothing more than a fairytale.

Faith doesn’t remove hardships. Rather, it gives you the ability to overcome hardships and see a miracle on the other </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Help for hurting... Doctors? ft. Dr Charles Webb</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Help for hurting... Doctors? ft. Dr Charles Webb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b51d38d-62f5-487a-997c-b79e3187634f</guid>
      <link>https://sherwood.tv/episode70/</link>
      <description>
        <![CDATA[Today, healthcare is led by big corporations whose primary concern is how to make money... and money is made off of sick people, not healthy ones.

Doctors are trained to prescribe medication or surgeries instead of helping patients change their lifestyle. You know the drill. We barely get 5 minutes with them, and it’s all about what prescription we need and when they will schedule our next appointment.

If you don’t have an understanding of how your body works, you are kind of in a place of slavery - meaning someone else is going to make decisions for you.

Dr. Charles Webb joins us in this episode to explain that, if we really want to help people live well, lifestyle comes first.]]>
      </description>
      <content:encoded>
        <![CDATA[Today, healthcare is led by big corporations whose primary concern is how to make money... and money is made off of sick people, not healthy ones.

Doctors are trained to prescribe medication or surgeries instead of helping patients change their lifestyle. You know the drill. We barely get 5 minutes with them, and it’s all about what prescription we need and when they will schedule our next appointment.

If you don’t have an understanding of how your body works, you are kind of in a place of slavery - meaning someone else is going to make decisions for you.

Dr. Charles Webb joins us in this episode to explain that, if we really want to help people live well, lifestyle comes first.]]>
      </content:encoded>
      <pubDate>Thu, 03 Jun 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5d12d507/4b9dcfbf.mp3" length="64078889" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1997</itunes:duration>
      <itunes:summary>Today, healthcare is led by big corporations whose primary concern is how to make money... and money is made off of sick people, not healthy ones.

Doctors are trained to prescribe medication or surgeries instead of helping patients change their lifestyle. You know the drill. We barely get 5 minutes with them, and it’s all about what prescription we need and when they will schedule our next appointment.

If you don’t have an understanding of how your body works, you are kind of in a place of slavery - meaning someone else is going to make decisions for you.

Dr. Charles Webb joins us in this episode to explain that, if we really want to help people live well, lifestyle comes first.</itunes:summary>
      <itunes:subtitle>Today, healthcare is led by big corporations whose primary concern is how to make money... and money is made off of sick people, not healthy ones.

Doctors are trained to prescribe medication or surgeries instead of helping patients change their lifesty</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Everyday Healings ft. Jim Hockaday</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Everyday Healings ft. Jim Hockaday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83cc8e8e-f564-4390-8fac-21fba695da8c</guid>
      <link>https://sherwood.tv/episode69/</link>
      <description>
        <![CDATA[We wear ourselves out by rushing around taking care of so-called urgent tasks, then get sick and blame God or hope for a miracle. Why? The answer has to do with more and more people “believing” in their sickness rather than “believing” in their healing.

If you believe in something, you’ll create that reality whether it be healing or sickness. Find out how to experience everyday healing in this episode with Jim Hockaday.]]>
      </description>
      <content:encoded>
        <![CDATA[We wear ourselves out by rushing around taking care of so-called urgent tasks, then get sick and blame God or hope for a miracle. Why? The answer has to do with more and more people “believing” in their sickness rather than “believing” in their healing.

If you believe in something, you’ll create that reality whether it be healing or sickness. Find out how to experience everyday healing in this episode with Jim Hockaday.]]>
      </content:encoded>
      <pubDate>Thu, 27 May 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e46fffa5/e18a8450.mp3" length="80128414" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2498</itunes:duration>
      <itunes:summary>We wear ourselves out by rushing around taking care of so-called urgent tasks, then get sick and blame God or hope for a miracle. Why? The answer has to do with more and more people “believing” in their sickness rather than “believing” in their healing.

If you believe in something, you’ll create that reality whether it be healing or sickness. Find out how to experience everyday healing in this episode with Jim Hockaday.</itunes:summary>
      <itunes:subtitle>We wear ourselves out by rushing around taking care of so-called urgent tasks, then get sick and blame God or hope for a miracle. Why? The answer has to do with more and more people “believing” in their sickness rather than “believing” in their healing.
</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Legacy of Faith ft. Craig Hagin</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>A Legacy of Faith ft. Craig Hagin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dec4cdcd-5437-49ac-a7a3-b1e351533fc6</guid>
      <link>https://sherwood.tv/episode68/</link>
      <description>
        <![CDATA[We all desire something: A new house or car, physical healing, more money, or countless other things. But what do we do about that desire?

Sadly, most of us don’t do anything except talk about what we DON’T have to anyone who will listen.

Craig Hagin’s grandfather, Kenneth E. Hagin, made a good choice. He decided to take God at His word and he chose to be healed. At that time, he was only 16 years old and partially paralyzed.

Faith and the spoken word go hand in hand. We can speak to the mountains (problems) in our life. That’s what Jesus told us to do, but it starts with desire. We have to want to do something before it happens.

Next is faith, which is simply believing what God says. After that, we need to speak to the mountain. In other words, make sure that what is coming out of our mouth lines up with the Word of God.

How do we live by faith? Find out in this episode.]]>
      </description>
      <content:encoded>
        <![CDATA[We all desire something: A new house or car, physical healing, more money, or countless other things. But what do we do about that desire?

Sadly, most of us don’t do anything except talk about what we DON’T have to anyone who will listen.

Craig Hagin’s grandfather, Kenneth E. Hagin, made a good choice. He decided to take God at His word and he chose to be healed. At that time, he was only 16 years old and partially paralyzed.

Faith and the spoken word go hand in hand. We can speak to the mountains (problems) in our life. That’s what Jesus told us to do, but it starts with desire. We have to want to do something before it happens.

Next is faith, which is simply believing what God says. After that, we need to speak to the mountain. In other words, make sure that what is coming out of our mouth lines up with the Word of God.

How do we live by faith? Find out in this episode.]]>
      </content:encoded>
      <pubDate>Thu, 20 May 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/95be2d6d/46f9ba86.mp3" length="58708299" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1829</itunes:duration>
      <itunes:summary>We all desire something: A new house or car, physical healing, more money, or countless other things. But what do we do about that desire?

Sadly, most of us don’t do anything except talk about what we DON’T have to anyone who will listen.

Craig Hagin’s grandfather, Kenneth E. Hagin, made a good choice. He decided to take God at His word and he chose to be healed. At that time, he was only 16 years old and partially paralyzed.

Faith and the spoken word go hand in hand. We can speak to the mountains (problems) in our life. That’s what Jesus told us to do, but it starts with desire. We have to want to do something before it happens.

Next is faith, which is simply believing what God says. After that, we need to speak to the mountain. In other words, make sure that what is coming out of our mouth lines up with the Word of God.

How do we live by faith? Find out in this episode.</itunes:summary>
      <itunes:subtitle>We all desire something: A new house or car, physical healing, more money, or countless other things. But what do we do about that desire?

Sadly, most of us don’t do anything except talk about what we DON’T have to anyone who will listen.

Craig Hagi</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Naturally Supernatural: The ZOE Life ft. Chad Gonzales</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Naturally Supernatural: The ZOE Life ft. Chad Gonzales</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa32143f-9f55-463a-9059-cd3868c6bfd7</guid>
      <link>https://sherwood.tv/episode67/</link>
      <description>
        <![CDATA[Zoe life refers to “The God Kind of Life.” But what does that mean, exactly?

Ever notice how Jesus doesn’t say, “I came so you could go to heaven?” He says, “I came to give you life, and life more abundant.” And yes, “life” in the Greek is Zoe. Zoe life is an overwhelming awareness of God’s divine nature IN us - and that Zoe life will naturally overflow in our daily lives.

You can’t give away something that you don’t possess. Or don’t REALIZE that you possess.

Here’s where we start to panic. After all, if I’m supposed to do something, especially something, ahem, out of my comfort zone, I can come up with ALL KINDS of excuses why I won’t be able to do that.

When Jesus saves us, he also saves us from excuses. Colossians 2:9-10 says, “For in Christ lives all the fullness of God in a human body. So you also are complete through your union with Christ, who is the head over every ruler and authority.”

Nothing missing, nothing broken. We're not waiting on God to give us something - he already has. We walk in divine health. We don’t bounce from crisis to crisis, or miracle to miracle, just to see us through. It emanates FROM us out of our relationship and union with Christ.

Find out how to live the ZOE life in this episode with Chad Gonzales.]]>
      </description>
      <content:encoded>
        <![CDATA[Zoe life refers to “The God Kind of Life.” But what does that mean, exactly?

Ever notice how Jesus doesn’t say, “I came so you could go to heaven?” He says, “I came to give you life, and life more abundant.” And yes, “life” in the Greek is Zoe. Zoe life is an overwhelming awareness of God’s divine nature IN us - and that Zoe life will naturally overflow in our daily lives.

You can’t give away something that you don’t possess. Or don’t REALIZE that you possess.

Here’s where we start to panic. After all, if I’m supposed to do something, especially something, ahem, out of my comfort zone, I can come up with ALL KINDS of excuses why I won’t be able to do that.

When Jesus saves us, he also saves us from excuses. Colossians 2:9-10 says, “For in Christ lives all the fullness of God in a human body. So you also are complete through your union with Christ, who is the head over every ruler and authority.”

Nothing missing, nothing broken. We're not waiting on God to give us something - he already has. We walk in divine health. We don’t bounce from crisis to crisis, or miracle to miracle, just to see us through. It emanates FROM us out of our relationship and union with Christ.

Find out how to live the ZOE life in this episode with Chad Gonzales.]]>
      </content:encoded>
      <pubDate>Thu, 13 May 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d34e4b38/527b2ea3.mp3" length="71911709" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2241</itunes:duration>
      <itunes:summary>Zoe life refers to “The God Kind of Life.” But what does that mean, exactly?

Ever notice how Jesus doesn’t say, “I came so you could go to heaven?” He says, “I came to give you life, and life more abundant.” And yes, “life” in the Greek is Zoe. Zoe life is an overwhelming awareness of God’s divine nature IN us - and that Zoe life will naturally overflow in our daily lives.

You can’t give away something that you don’t possess. Or don’t REALIZE that you possess.

Here’s where we start to panic. After all, if I’m supposed to do something, especially something, ahem, out of my comfort zone, I can come up with ALL KINDS of excuses why I won’t be able to do that.

When Jesus saves us, he also saves us from excuses. Colossians 2:9-10 says, “For in Christ lives all the fullness of God in a human body. So you also are complete through your union with Christ, who is the head over every ruler and authority.”

Nothing missing, nothing broken. We're not waiting on God to give us something - he already has. We walk in divine health. We don’t bounce from crisis to crisis, or miracle to miracle, just to see us through. It emanates FROM us out of our relationship and union with Christ.

Find out how to live the ZOE life in this episode with Chad Gonzales.</itunes:summary>
      <itunes:subtitle>Zoe life refers to “The God Kind of Life.” But what does that mean, exactly?

Ever notice how Jesus doesn’t say, “I came so you could go to heaven?” He says, “I came to give you life, and life more abundant.” And yes, “life” in the Greek is Zoe. Zoe lif</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Believe Conceive Achieve ft. Butch and Julieann Hartman</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Believe Conceive Achieve ft. Butch and Julieann Hartman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af4215a2-5d4a-4598-90b5-6d96e391527c</guid>
      <link>https://sherwood.tv/episode66/</link>
      <description>
        <![CDATA[Ever notice how your eyesight tends to change over time? What was once clear and sharp can get a little cloudy or fuzzy a few years later.

Our lives can be like that as well. When we are young, we might have a clear and definite picture of what we want to do, and what our purpose in life is. Pretty soon, enough expected (and unexpected) changes occur that we are left not knowing what our purpose is. Like a kaleidoscope, the picture tilts and shifts until we can’t recognize the result anymore.

Most people let their ideas die. Don’t be those people! Instead, let someone draw out of you what God has put in you.

You need to be able to move forward with what you have. Jesus didn’t multiply the loaves and fish until he HAD some loaves and fish!]]>
      </description>
      <content:encoded>
        <![CDATA[Ever notice how your eyesight tends to change over time? What was once clear and sharp can get a little cloudy or fuzzy a few years later.

Our lives can be like that as well. When we are young, we might have a clear and definite picture of what we want to do, and what our purpose in life is. Pretty soon, enough expected (and unexpected) changes occur that we are left not knowing what our purpose is. Like a kaleidoscope, the picture tilts and shifts until we can’t recognize the result anymore.

Most people let their ideas die. Don’t be those people! Instead, let someone draw out of you what God has put in you.

You need to be able to move forward with what you have. Jesus didn’t multiply the loaves and fish until he HAD some loaves and fish!]]>
      </content:encoded>
      <pubDate>Thu, 06 May 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f21c5c61/71e3e7b3.mp3" length="70698795" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2203</itunes:duration>
      <itunes:summary>Ever notice how your eyesight tends to change over time? What was once clear and sharp can get a little cloudy or fuzzy a few years later.

Our lives can be like that as well. When we are young, we might have a clear and definite picture of what we want to do, and what our purpose in life is. Pretty soon, enough expected (and unexpected) changes occur that we are left not knowing what our purpose is. Like a kaleidoscope, the picture tilts and shifts until we can’t recognize the result anymore.

Most people let their ideas die. Don’t be those people! Instead, let someone draw out of you what God has put in you.

You need to be able to move forward with what you have. Jesus didn’t multiply the loaves and fish until he HAD some loaves and fish!</itunes:summary>
      <itunes:subtitle>Ever notice how your eyesight tends to change over time? What was once clear and sharp can get a little cloudy or fuzzy a few years later.

Our lives can be like that as well. When we are young, we might have a clear and definite picture of what we want</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Are you a YES-a-holic? ft. Mimika Cooney</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Are you a YES-a-holic? ft. Mimika Cooney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a46830a4-98ad-420d-972b-d4a586d33390</guid>
      <link>https://fmidr.com/episode65/</link>
      <description>
        <![CDATA[Anyone who loves gardening probably has some choice words about crabgrass. It looks like it’s just in one spot and then reaches across a sidewalk, wraps around a tree and then jumps under your fence to terrorize your neighbors.

What makes it so difficult? The fact that the roots are interconnected, and not necessarily where you think they are.

Just like that crabgrass, our roots are sometimes deeply embedded in the past, and that can - and will - affect our present life more than we realize.

Bad roots will produce bad fruit in our lives, because certain emotions that we feel from the past unfortunately do not have an expiration date! Discover how to pull up the bad roots in this episode with Mimika Cooney.]]>
      </description>
      <content:encoded>
        <![CDATA[Anyone who loves gardening probably has some choice words about crabgrass. It looks like it’s just in one spot and then reaches across a sidewalk, wraps around a tree and then jumps under your fence to terrorize your neighbors.

What makes it so difficult? The fact that the roots are interconnected, and not necessarily where you think they are.

Just like that crabgrass, our roots are sometimes deeply embedded in the past, and that can - and will - affect our present life more than we realize.

Bad roots will produce bad fruit in our lives, because certain emotions that we feel from the past unfortunately do not have an expiration date! Discover how to pull up the bad roots in this episode with Mimika Cooney.]]>
      </content:encoded>
      <pubDate>Thu, 29 Apr 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b2b4b139/610ebe25.mp3" length="72147515" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2249</itunes:duration>
      <itunes:summary>Anyone who loves gardening probably has some choice words about crabgrass. It looks like it’s just in one spot and then reaches across a sidewalk, wraps around a tree and then jumps under your fence to terrorize your neighbors.

What makes it so difficult? The fact that the roots are interconnected, and not necessarily where you think they are.

Just like that crabgrass, our roots are sometimes deeply embedded in the past, and that can - and will - affect our present life more than we realize.

Bad roots will produce bad fruit in our lives, because certain emotions that we feel from the past unfortunately do not have an expiration date! Discover how to pull up the bad roots in this episode with Mimika Cooney.</itunes:summary>
      <itunes:subtitle>Anyone who loves gardening probably has some choice words about crabgrass. It looks like it’s just in one spot and then reaches across a sidewalk, wraps around a tree and then jumps under your fence to terrorize your neighbors.

What makes it so difficu</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Breaking the Cycle of Fear ft. Clay Clark</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Breaking the Cycle of Fear ft. Clay Clark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80129262-a1c8-4316-adbb-661e0dce8986</guid>
      <link>https://fmidr.com/episode64/</link>
      <description>
        <![CDATA[Trust is defined as the “firm belief in the reliability, truth, ability, or strength of someone or something.” Be careful who or what you put your trust in.

We put our trust in basic things of everyday life: our car to get us to work, our friends to shoot straight with us, and our family to love us. It’s time-consuming to check every source, and besides that, it can turn us bitter and cynical.

Better to be positive-minded and trusting, right? Well, mostly right.

The truth is that we forget that other people and organizations might have their own agenda, and we can be filled with misinformation and not even know it. After all, there are only so many hours in the day, and we can’t investigate everything we hear.

That's why Clay Clark joins us in this episode, to arm you with the resources you need to fight against misinformation.]]>
      </description>
      <content:encoded>
        <![CDATA[Trust is defined as the “firm belief in the reliability, truth, ability, or strength of someone or something.” Be careful who or what you put your trust in.

We put our trust in basic things of everyday life: our car to get us to work, our friends to shoot straight with us, and our family to love us. It’s time-consuming to check every source, and besides that, it can turn us bitter and cynical.

Better to be positive-minded and trusting, right? Well, mostly right.

The truth is that we forget that other people and organizations might have their own agenda, and we can be filled with misinformation and not even know it. After all, there are only so many hours in the day, and we can’t investigate everything we hear.

That's why Clay Clark joins us in this episode, to arm you with the resources you need to fight against misinformation.]]>
      </content:encoded>
      <pubDate>Thu, 22 Apr 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/4a13a9cc/eaa26c0a.mp3" length="63221934" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1970</itunes:duration>
      <itunes:summary>Trust is defined as the “firm belief in the reliability, truth, ability, or strength of someone or something.” Be careful who or what you put your trust in.

We put our trust in basic things of everyday life: our car to get us to work, our friends to shoot straight with us, and our family to love us. It’s time-consuming to check every source, and besides that, it can turn us bitter and cynical.

Better to be positive-minded and trusting, right? Well, mostly right.

The truth is that we forget that other people and organizations might have their own agenda, and we can be filled with misinformation and not even know it. After all, there are only so many hours in the day, and we can’t investigate everything we hear.

That's why Clay Clark joins us in this episode, to arm you with the resources you need to fight against misinformation.</itunes:summary>
      <itunes:subtitle>Trust is defined as the “firm belief in the reliability, truth, ability, or strength of someone or something.” Be careful who or what you put your trust in.

We put our trust in basic things of everyday life: our car to get us to work, our friends to sh</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Mind and Body Connection ft. Lofa Tatupu</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>The Mind and Body Connection ft. Lofa Tatupu</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbab0e3f-7b68-4ddd-8774-d62191dd3917</guid>
      <link>https://fmidr.com/episode63/</link>
      <description>
        <![CDATA[It’s not often that you hear a former professional football player say that he is in much better shape NOW than he was in the NFL. That is exactly what Lofa Tatupu, formerly playing for the Seattle Seahawks, IS saying.

In six seasons, he had 10 surgeries and over 15 documented concussions. Playing football is a little rough on the body.

When his father died, it was discovered later that he had both early-onset Parkinson’s, and CTE - (which is essentially chronic head trauma.) His father had also played for many years in the NFL, and that’s when Lofa started to worry about himself more. And for good reason. Whenever he would come out of a concussion, there was short-term memory loss, attention problems, lack of focus and general cognitive deficits. He also had inflammation, sleep apnea, vision issues and a host of other complaints. And this was all in his late 20’s.

When you have a dream and you work for it and live it for years and years and it’s suddenly gone, your heart gets ripped out. It affects everything you are or can be. It causes you to sink into a “funk” or depression. How do you get out of that? Find out in this episode.]]>
      </description>
      <content:encoded>
        <![CDATA[It’s not often that you hear a former professional football player say that he is in much better shape NOW than he was in the NFL. That is exactly what Lofa Tatupu, formerly playing for the Seattle Seahawks, IS saying.

In six seasons, he had 10 surgeries and over 15 documented concussions. Playing football is a little rough on the body.

When his father died, it was discovered later that he had both early-onset Parkinson’s, and CTE - (which is essentially chronic head trauma.) His father had also played for many years in the NFL, and that’s when Lofa started to worry about himself more. And for good reason. Whenever he would come out of a concussion, there was short-term memory loss, attention problems, lack of focus and general cognitive deficits. He also had inflammation, sleep apnea, vision issues and a host of other complaints. And this was all in his late 20’s.

When you have a dream and you work for it and live it for years and years and it’s suddenly gone, your heart gets ripped out. It affects everything you are or can be. It causes you to sink into a “funk” or depression. How do you get out of that? Find out in this episode.]]>
      </content:encoded>
      <pubDate>Thu, 15 Apr 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a19dcfa0/398fcecc.mp3" length="78415831" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2445</itunes:duration>
      <itunes:summary>It’s not often that you hear a former professional football player say that he is in much better shape NOW than he was in the NFL. That is exactly what Lofa Tatupu, formerly playing for the Seattle Seahawks, IS saying.

In six seasons, he had 10 surgeries and over 15 documented concussions. Playing football is a little rough on the body.

When his father died, it was discovered later that he had both early-onset Parkinson’s, and CTE - (which is essentially chronic head trauma.) His father had also played for many years in the NFL, and that’s when Lofa started to worry about himself more. And for good reason. Whenever he would come out of a concussion, there was short-term memory loss, attention problems, lack of focus and general cognitive deficits. He also had inflammation, sleep apnea, vision issues and a host of other complaints. And this was all in his late 20’s.

When you have a dream and you work for it and live it for years and years and it’s suddenly gone, your heart gets ripped out. It affects everything you are or can be. It causes you to sink into a “funk” or depression. How do you get out of that? Find out in this episode.</itunes:summary>
      <itunes:subtitle>It’s not often that you hear a former professional football player say that he is in much better shape NOW than he was in the NFL. That is exactly what Lofa Tatupu, formerly playing for the Seattle Seahawks, IS saying.

In six seasons, he had 10 surgeri</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Notes to a Younger Me ft. Gary Hensel</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Notes to a Younger Me ft. Gary Hensel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">680916bf-3bba-4028-ac6f-0577a34e390d</guid>
      <link>https://fmidr.com/episode62/</link>
      <description>
        <![CDATA[If we truly understood that words create, we would choose our words more carefully, to “create” a brighter future for ourselves. We would also surround ourselves with people in our lives who would speak positively and keep us expecting the best.

We can raise our positive energy with the books we read, the shows we watch, etc. And likewise, anytime we have an opportunity to know what our weaknesses are – physically, emotionally or spiritually – we have an opportunity to correct them.

In this episode, Gary Hensel will help you peel back the layers and find out who you really are.]]>
      </description>
      <content:encoded>
        <![CDATA[If we truly understood that words create, we would choose our words more carefully, to “create” a brighter future for ourselves. We would also surround ourselves with people in our lives who would speak positively and keep us expecting the best.

We can raise our positive energy with the books we read, the shows we watch, etc. And likewise, anytime we have an opportunity to know what our weaknesses are – physically, emotionally or spiritually – we have an opportunity to correct them.

In this episode, Gary Hensel will help you peel back the layers and find out who you really are.]]>
      </content:encoded>
      <pubDate>Thu, 08 Apr 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/9f2822b1/7d180ce8.mp3" length="70681265" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2203</itunes:duration>
      <itunes:summary>If we truly understood that words create, we would choose our words more carefully, to “create” a brighter future for ourselves. We would also surround ourselves with people in our lives who would speak positively and keep us expecting the best.

We can raise our positive energy with the books we read, the shows we watch, etc. And likewise, anytime we have an opportunity to know what our weaknesses are – physically, emotionally or spiritually – we have an opportunity to correct them.

In this episode, Gary Hensel will help you peel back the layers and find out who you really are.</itunes:summary>
      <itunes:subtitle>If we truly understood that words create, we would choose our words more carefully, to “create” a brighter future for ourselves. We would also surround ourselves with people in our lives who would speak positively and keep us expecting the best.

We can</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rewire Your Brain ft. Ron Kardashian</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Rewire Your Brain ft. Ron Kardashian</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06a4b278-6d97-4c95-8dbb-3cb9e290f2f1</guid>
      <link>https://fmidr.com/episode61/</link>
      <description>
        <![CDATA[Why is it when we think about change, it’s always with someone else in mind? Wives want their husbands to change and husbands hope their wives WON’T change! We want our children to do better in school, be homecoming queen or captain of the football team.

We have a certain idea or opinion in mind about every person in our lives, but we are the only ones we can change.

Of course, each of us also have blind spots that we are unable to see by ourselves. That’s where - having or building - trusted counsel comes into your life. Friends as well as professionals who will be honest with you and speak into your life.]]>
      </description>
      <content:encoded>
        <![CDATA[Why is it when we think about change, it’s always with someone else in mind? Wives want their husbands to change and husbands hope their wives WON’T change! We want our children to do better in school, be homecoming queen or captain of the football team.

We have a certain idea or opinion in mind about every person in our lives, but we are the only ones we can change.

Of course, each of us also have blind spots that we are unable to see by ourselves. That’s where - having or building - trusted counsel comes into your life. Friends as well as professionals who will be honest with you and speak into your life.]]>
      </content:encoded>
      <pubDate>Thu, 01 Apr 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f0901f36/6256cf5f.mp3" length="67534264" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2105</itunes:duration>
      <itunes:summary>Why is it when we think about change, it’s always with someone else in mind? Wives want their husbands to change and husbands hope their wives WON’T change! We want our children to do better in school, be homecoming queen or captain of the football team.

We have a certain idea or opinion in mind about every person in our lives, but we are the only ones we can change.

Of course, each of us also have blind spots that we are unable to see by ourselves. That’s where - having or building - trusted counsel comes into your life. Friends as well as professionals who will be honest with you and speak into your life.</itunes:summary>
      <itunes:subtitle>Why is it when we think about change, it’s always with someone else in mind? Wives want their husbands to change and husbands hope their wives WON’T change! We want our children to do better in school, be homecoming queen or captain of the football team.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>From “Raw” to “Revved Up!”</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>From “Raw” to “Revved Up!”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16b481a0-6b55-4e6d-af91-58379c77de8f</guid>
      <link>https://fmidr.com/episode60/</link>
      <description>
        <![CDATA[“Come as you are” is more than a sign in a restaurant window. It is a beautiful invitation to relax, be yourself and not worry about needing to be overly dressed or formal. Jesus also wants us to relax and be ourselves - although many people think that they cannot be themselves and follow him. We need to remember 1 Samuel 16:7, “man looks at the outward appearance, but the Lord looks at the heart.”

Be encouraged by Brad's story about how a personal relationship with Jesus Christ made all the difference.]]>
      </description>
      <content:encoded>
        <![CDATA[“Come as you are” is more than a sign in a restaurant window. It is a beautiful invitation to relax, be yourself and not worry about needing to be overly dressed or formal. Jesus also wants us to relax and be ourselves - although many people think that they cannot be themselves and follow him. We need to remember 1 Samuel 16:7, “man looks at the outward appearance, but the Lord looks at the heart.”

Be encouraged by Brad's story about how a personal relationship with Jesus Christ made all the difference.]]>
      </content:encoded>
      <pubDate>Thu, 25 Mar 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/375b840a/d758bed5.mp3" length="72275967" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2251</itunes:duration>
      <itunes:summary>“Come as you are” is more than a sign in a restaurant window. It is a beautiful invitation to relax, be yourself and not worry about needing to be overly dressed or formal. Jesus also wants us to relax and be ourselves - although many people think that they cannot be themselves and follow him. We need to remember 1 Samuel 16:7, “man looks at the outward appearance, but the Lord looks at the heart.”

Be encouraged by Brad's story about how a personal relationship with Jesus Christ made all the difference.</itunes:summary>
      <itunes:subtitle>“Come as you are” is more than a sign in a restaurant window. It is a beautiful invitation to relax, be yourself and not worry about needing to be overly dressed or formal. Jesus also wants us to relax and be ourselves - although many people think that th</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Forest Bathing ft. Dr. Suzanne Bartlett Hackenmiller</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Forest Bathing ft. Dr. Suzanne Bartlett Hackenmiller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">437d925a-6a1d-4940-a3c3-828bd785070d</guid>
      <link>https://fmidr.com/episode59/</link>
      <description>
        <![CDATA[Ever driven somewhere and had no memory of getting there? Ever been in the middle of a conversation with someone only to realize you have no idea what the person is saying? Those activities (and countless others) are examples of NOT being mindful. Not slowing down to really enjoy the food you are eating, or paying attention to the sights and sounds going on around you.

Now imagine that we are going to take two words that you are already familiar with, and combine them into one term that you probably have never heard of before. Ready? Are you sure? This is pretty different. Okay, here they are. Forest + Bathing. (I tried to warn you.)

First, let me assure you that your clothes stay on. It’s simply a matter of taking all of the relaxation that you get from a bath - “Calgon take me away” - and combine that with the simple pleasure and therapeutic benefits of nature. THAT’s what we’re talking about today.]]>
      </description>
      <content:encoded>
        <![CDATA[Ever driven somewhere and had no memory of getting there? Ever been in the middle of a conversation with someone only to realize you have no idea what the person is saying? Those activities (and countless others) are examples of NOT being mindful. Not slowing down to really enjoy the food you are eating, or paying attention to the sights and sounds going on around you.

Now imagine that we are going to take two words that you are already familiar with, and combine them into one term that you probably have never heard of before. Ready? Are you sure? This is pretty different. Okay, here they are. Forest + Bathing. (I tried to warn you.)

First, let me assure you that your clothes stay on. It’s simply a matter of taking all of the relaxation that you get from a bath - “Calgon take me away” - and combine that with the simple pleasure and therapeutic benefits of nature. THAT’s what we’re talking about today.]]>
      </content:encoded>
      <pubDate>Thu, 18 Mar 2021 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ad067a39/821624f6.mp3" length="84713064" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2640</itunes:duration>
      <itunes:summary>Ever driven somewhere and had no memory of getting there? Ever been in the middle of a conversation with someone only to realize you have no idea what the person is saying? Those activities (and countless others) are examples of NOT being mindful. Not slowing down to really enjoy the food you are eating, or paying attention to the sights and sounds going on around you.

Now imagine that we are going to take two words that you are already familiar with, and combine them into one term that you probably have never heard of before. Ready? Are you sure? This is pretty different. Okay, here they are. Forest + Bathing. (I tried to warn you.)

First, let me assure you that your clothes stay on. It’s simply a matter of taking all of the relaxation that you get from a bath - “Calgon take me away” - and combine that with the simple pleasure and therapeutic benefits of nature. THAT’s what we’re talking about today.</itunes:summary>
      <itunes:subtitle>Ever driven somewhere and had no memory of getting there? Ever been in the middle of a conversation with someone only to realize you have no idea what the person is saying? Those activities (and countless others) are examples of NOT being mindful. Not slo</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hope for Alzheimer’s Disease ft. Dr. David Haase</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Hope for Alzheimer’s Disease ft. Dr. David Haase</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c8bbd1a-e3f6-4614-8ec2-ed89f1d807da</guid>
      <link>https://fmidr.com/episode58/</link>
      <description>
        <![CDATA[Alzheimer’s. People hate hearing that word. It triggers us; it makes us afraid. “I don’t want anyone to know, because I don’t want to acknowledge it.” It’s hard to say, it’s hard to spell and it leads us into a downward spiral of depression and hopelessness.

There is hope. We have to be brave enough to see new data, new treatments, and new opportunities. Read on.

Denial is based on fear, but knowledge is power and there IS something we can do about this. It’s called Therapeutic Plasma Exchange, and it is shown to slow moderate cases of Alzheimer’s by 60% over a span of 14 months. This treatment involves the removal of plasma from your blood and the replacement of new, clean plasma. In essence, you take out the bad things and put in the good things.]]>
      </description>
      <content:encoded>
        <![CDATA[Alzheimer’s. People hate hearing that word. It triggers us; it makes us afraid. “I don’t want anyone to know, because I don’t want to acknowledge it.” It’s hard to say, it’s hard to spell and it leads us into a downward spiral of depression and hopelessness.

There is hope. We have to be brave enough to see new data, new treatments, and new opportunities. Read on.

Denial is based on fear, but knowledge is power and there IS something we can do about this. It’s called Therapeutic Plasma Exchange, and it is shown to slow moderate cases of Alzheimer’s by 60% over a span of 14 months. This treatment involves the removal of plasma from your blood and the replacement of new, clean plasma. In essence, you take out the bad things and put in the good things.]]>
      </content:encoded>
      <pubDate>Thu, 11 Mar 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/79520eba/6d310b70.mp3" length="78979958" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2461</itunes:duration>
      <itunes:summary>Alzheimer’s. People hate hearing that word. It triggers us; it makes us afraid. “I don’t want anyone to know, because I don’t want to acknowledge it.” It’s hard to say, it’s hard to spell and it leads us into a downward spiral of depression and hopelessness.

There is hope. We have to be brave enough to see new data, new treatments, and new opportunities. Read on.

Denial is based on fear, but knowledge is power and there IS something we can do about this. It’s called Therapeutic Plasma Exchange, and it is shown to slow moderate cases of Alzheimer’s by 60% over a span of 14 months. This treatment involves the removal of plasma from your blood and the replacement of new, clean plasma. In essence, you take out the bad things and put in the good things.</itunes:summary>
      <itunes:subtitle>Alzheimer’s. People hate hearing that word. It triggers us; it makes us afraid. “I don’t want anyone to know, because I don’t want to acknowledge it.” It’s hard to say, it’s hard to spell and it leads us into a downward spiral of depression and hopelessne</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Core Principles - Zero Compromise</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Core Principles - Zero Compromise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">abb5197d-4866-4db9-9084-9b13fb058ab7</guid>
      <link>https://fmidr.com/episode57/</link>
      <description>
        <![CDATA[Men: What do you think it takes to consider yourself a “real” man? Money in the bank? A fast car? A woman you can be proud of? Your every need and desire being met? Or does it go deeper? Work you are content or fulfilled in, or a satisfying marriage? Or are you simply too busy to even think about these questions?

When God created Adam, he must have given him at least the potential to be everything that “manhood” entailed. Appropriate love, a way to provide for his family, a sacrificing nature, right leadership and the ability to honor and follow through with his spoken word. Or, if you want a way to sum up these points, Gandhi said, “happiness is when what you think, what you say, and what you do are in harmony.”]]>
      </description>
      <content:encoded>
        <![CDATA[Men: What do you think it takes to consider yourself a “real” man? Money in the bank? A fast car? A woman you can be proud of? Your every need and desire being met? Or does it go deeper? Work you are content or fulfilled in, or a satisfying marriage? Or are you simply too busy to even think about these questions?

When God created Adam, he must have given him at least the potential to be everything that “manhood” entailed. Appropriate love, a way to provide for his family, a sacrificing nature, right leadership and the ability to honor and follow through with his spoken word. Or, if you want a way to sum up these points, Gandhi said, “happiness is when what you think, what you say, and what you do are in harmony.”]]>
      </content:encoded>
      <pubDate>Thu, 04 Mar 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1ff9a920/cdfeaaf2.mp3" length="40056962" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1244</itunes:duration>
      <itunes:summary>Men: What do you think it takes to consider yourself a “real” man? Money in the bank? A fast car? A woman you can be proud of? Your every need and desire being met? Or does it go deeper? Work you are content or fulfilled in, or a satisfying marriage? Or are you simply too busy to even think about these questions?

When God created Adam, he must have given him at least the potential to be everything that “manhood” entailed. Appropriate love, a way to provide for his family, a sacrificing nature, right leadership and the ability to honor and follow through with his spoken word. Or, if you want a way to sum up these points, Gandhi said, “happiness is when what you think, what you say, and what you do are in harmony.”</itunes:summary>
      <itunes:subtitle>Men: What do you think it takes to consider yourself a “real” man? Money in the bank? A fast car? A woman you can be proud of? Your every need and desire being met? Or does it go deeper? Work you are content or fulfilled in, or a satisfying marriage? Or a</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Weighing Your Options for COVID Prevention</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Weighing Your Options for COVID Prevention</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14d0dc88-aa28-4b0a-8d05-d113e4e4a1eb</guid>
      <link>https://fmidr.com/episode56/</link>
      <description>
        <![CDATA[As promised, Dr. Mark Sherwood gives us specific information about several news-worthy drugs being currently touted as a cure for COVID. Before you blaze a trail to your nearest pharmacy, he also lists the side effects that come with these medications.

This is not to say that you shouldn’t keep these medicines in mind - they have their purpose. But each one also pulls OUT nutrients that your body needs. Nutrients that you might not be getting in your daily diet.]]>
      </description>
      <content:encoded>
        <![CDATA[As promised, Dr. Mark Sherwood gives us specific information about several news-worthy drugs being currently touted as a cure for COVID. Before you blaze a trail to your nearest pharmacy, he also lists the side effects that come with these medications.

This is not to say that you shouldn’t keep these medicines in mind - they have their purpose. But each one also pulls OUT nutrients that your body needs. Nutrients that you might not be getting in your daily diet.]]>
      </content:encoded>
      <pubDate>Thu, 25 Feb 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a2a47ffa/128a4517.mp3" length="36675548" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1139</itunes:duration>
      <itunes:summary>As promised, Dr. Mark Sherwood gives us specific information about several news-worthy drugs being currently touted as a cure for COVID. Before you blaze a trail to your nearest pharmacy, he also lists the side effects that come with these medications.

This is not to say that you shouldn’t keep these medicines in mind - they have their purpose. But each one also pulls OUT nutrients that your body needs. Nutrients that you might not be getting in your daily diet.</itunes:summary>
      <itunes:subtitle>As promised, Dr. Mark Sherwood gives us specific information about several news-worthy drugs being currently touted as a cure for COVID. Before you blaze a trail to your nearest pharmacy, he also lists the side effects that come with these medications.
</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>COVID Vaccine Ingredients: Another Piece of the Puzzle</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>COVID Vaccine Ingredients: Another Piece of the Puzzle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9dd2e96e-20a8-4314-b623-cd805bfbddb9</guid>
      <link>https://fmidr.com/episode55/</link>
      <description>
        <![CDATA[The mRNA vaccines are different because, unlike a flu vaccine, you are NOT given a small amount of the Covid virus. You are given genetic instruction to make unique spike proteins that will hopefully create an antibody. One of the goals of the vaccine is that your body will have a “memory” of what to do and be able to duplicate the process again - if needed.

The desired result in this case needs to be a personal, well-thought-out decision based on YOUR health.]]>
      </description>
      <content:encoded>
        <![CDATA[The mRNA vaccines are different because, unlike a flu vaccine, you are NOT given a small amount of the Covid virus. You are given genetic instruction to make unique spike proteins that will hopefully create an antibody. One of the goals of the vaccine is that your body will have a “memory” of what to do and be able to duplicate the process again - if needed.

The desired result in this case needs to be a personal, well-thought-out decision based on YOUR health.]]>
      </content:encoded>
      <pubDate>Thu, 18 Feb 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/f1efb5f9/b2b57b15.mp3" length="63085988" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1964</itunes:duration>
      <itunes:summary>The mRNA vaccines are different because, unlike a flu vaccine, you are NOT given a small amount of the Covid virus. You are given genetic instruction to make unique spike proteins that will hopefully create an antibody. One of the goals of the vaccine is that your body will have a “memory” of what to do and be able to duplicate the process again - if needed.

The desired result in this case needs to be a personal, well-thought-out decision based on YOUR health.</itunes:summary>
      <itunes:subtitle>The mRNA vaccines are different because, unlike a flu vaccine, you are NOT given a small amount of the Covid virus. You are given genetic instruction to make unique spike proteins that will hopefully create an antibody. One of the goals of the vaccine is </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nitric Oxide and Chronic Disease ft. Dr. Nathan Bryan</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Nitric Oxide and Chronic Disease ft. Dr. Nathan Bryan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dd802037-460f-4ff8-9dad-5a8cfe49d030</guid>
      <link>https://fmidr.com/episode54/</link>
      <description>
        <![CDATA[You may not know what it is, but Nitric Oxide is your friend.

It is one of the most important molecules in the human body. Not only is it responsible for oxygen delivery, it is also a “signaling molecule”, meaning that it helps convey information back-and-forth between the cells in our body.

Our bodies require a tremendous amount of correct information to be conveyed. This is the basis for our development, as well as playing a very important role in our immune system.

Because of this, loss of Nitric Oxide production is the earliest event in the onset and progression of chronic disease.]]>
      </description>
      <content:encoded>
        <![CDATA[You may not know what it is, but Nitric Oxide is your friend.

It is one of the most important molecules in the human body. Not only is it responsible for oxygen delivery, it is also a “signaling molecule”, meaning that it helps convey information back-and-forth between the cells in our body.

Our bodies require a tremendous amount of correct information to be conveyed. This is the basis for our development, as well as playing a very important role in our immune system.

Because of this, loss of Nitric Oxide production is the earliest event in the onset and progression of chronic disease.]]>
      </content:encoded>
      <pubDate>Thu, 11 Feb 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/cea82cb3/51a05911.mp3" length="70202391" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2186</itunes:duration>
      <itunes:summary>You may not know what it is, but Nitric Oxide is your friend.

It is one of the most important molecules in the human body. Not only is it responsible for oxygen delivery, it is also a “signaling molecule”, meaning that it helps convey information back-and-forth between the cells in our body.

Our bodies require a tremendous amount of correct information to be conveyed. This is the basis for our development, as well as playing a very important role in our immune system.

Because of this, loss of Nitric Oxide production is the earliest event in the onset and progression of chronic disease.</itunes:summary>
      <itunes:subtitle>You may not know what it is, but Nitric Oxide is your friend.

It is one of the most important molecules in the human body. Not only is it responsible for oxygen delivery, it is also a “signaling molecule”, meaning that it helps convey information back-</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healing Hearts and Wholeness ft. Dr. Barbara Lowe</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Healing Hearts and Wholeness ft. Dr. Barbara Lowe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">817aacaa-3468-4411-b3f8-6d1d53d35dc3</guid>
      <link>https://fmidr.com/episode53/</link>
      <description>
        <![CDATA[Despite her many accolades, Dr. Barbara Lowe has “been through” a lot. Parents who did not want her. A life consumed by eating disorders and substance abuse. Relatives in the drug trade who threatened her, and a mother who kicked her out in a drunken rage. Despite such a rough beginning, she went on to help countless people overcome addictions and trauma, and turn their lives around.

"Challenges and scars are what make us human, but with hard work, the right tools, faith, and unconditional love pushing us forward, we can turn our challenges into positive change, and turn our scars into superpowers."]]>
      </description>
      <content:encoded>
        <![CDATA[Despite her many accolades, Dr. Barbara Lowe has “been through” a lot. Parents who did not want her. A life consumed by eating disorders and substance abuse. Relatives in the drug trade who threatened her, and a mother who kicked her out in a drunken rage. Despite such a rough beginning, she went on to help countless people overcome addictions and trauma, and turn their lives around.

"Challenges and scars are what make us human, but with hard work, the right tools, faith, and unconditional love pushing us forward, we can turn our challenges into positive change, and turn our scars into superpowers."]]>
      </content:encoded>
      <pubDate>Thu, 04 Feb 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/74120a16/69a82da5.mp3" length="72873227" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2270</itunes:duration>
      <itunes:summary>Despite her many accolades, Dr. Barbara Lowe has “been through” a lot. Parents who did not want her. A life consumed by eating disorders and substance abuse. Relatives in the drug trade who threatened her, and a mother who kicked her out in a drunken rage. Despite such a rough beginning, she went on to help countless people overcome addictions and trauma, and turn their lives around.

"Challenges and scars are what make us human, but with hard work, the right tools, faith, and unconditional love pushing us forward, we can turn our challenges into positive change, and turn our scars into superpowers."</itunes:summary>
      <itunes:subtitle>Despite her many accolades, Dr. Barbara Lowe has “been through” a lot. Parents who did not want her. A life consumed by eating disorders and substance abuse. Relatives in the drug trade who threatened her, and a mother who kicked her out in a drunken rage</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Highway to Heart Health ft. Amy Doneen</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>The Highway to Heart Health ft. Amy Doneen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83fb30be-2a19-44e8-a431-caa1631e98f3</guid>
      <link>https://share.transistor.fm/s/756cfed3</link>
      <description>
        <![CDATA[<p>Plaque might not be where you think it is. Also known as Atherosclerosis, it is normally found in your arterial walls, not sailing along in your blood.</p><p><br>Dr. Amy Doneen is a Doctor of Nursing Practice, internationally known in the PREVENTION of heart attack, stroke and diabetes.</p><p><br>She can tell you, possibly not what you want to know, but what you need to know. People deserve to live in a manner that is both happy and healthy.</p><p><strong>In this episode, you will discover:</strong></p><ul><li>You DO have a snowball’s chance…</li><li>Why Camille waited</li><li>What lifestyle’s got to do with it</li><li>COMMON doesn’t mean NORMAL</li><li>Inflammation - that little troublemaker!</li></ul><p><strong>Meet Amy Doneen<br></strong><br></p><p>Amy L. Doneen, ARNP, DNP is an international leader in the prevention of heart attacks, strokes and diabetes. She is the cofounder and a principal instructor in the BaleDoneen Method, practiced by more than 1,000 healthcare providers around the world.</p><p><br>This genetically guided, precision-medicine approach to the prevention, detection and treatment of cardiovascular disease (CVD) has been shown in two recent peer-reviewed studies to halt, stabilize and even reverse CVD, helping people avoid heart attacks and strokes, even if they have already suffered one or more of these events.</p><p><br>For more information, go to <a href="http://www.baledoneen.com">www.baledoneen.com</a> and if you want to learn more about Amy's methods, take her spring class at <a href="https://events.r20.constantcontact.com/register/eventRegoeidk=a07ehbimc3w9093066b&amp;oseq=&amp;c=&amp;ch=">https://events.r20.constantcontact.com/register/eventRegoeidk=a07ehbimc3w9093066b&amp;oseq=&amp;c=&amp;ch</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Plaque might not be where you think it is. Also known as Atherosclerosis, it is normally found in your arterial walls, not sailing along in your blood.</p><p><br>Dr. Amy Doneen is a Doctor of Nursing Practice, internationally known in the PREVENTION of heart attack, stroke and diabetes.</p><p><br>She can tell you, possibly not what you want to know, but what you need to know. People deserve to live in a manner that is both happy and healthy.</p><p><strong>In this episode, you will discover:</strong></p><ul><li>You DO have a snowball’s chance…</li><li>Why Camille waited</li><li>What lifestyle’s got to do with it</li><li>COMMON doesn’t mean NORMAL</li><li>Inflammation - that little troublemaker!</li></ul><p><strong>Meet Amy Doneen<br></strong><br></p><p>Amy L. Doneen, ARNP, DNP is an international leader in the prevention of heart attacks, strokes and diabetes. She is the cofounder and a principal instructor in the BaleDoneen Method, practiced by more than 1,000 healthcare providers around the world.</p><p><br>This genetically guided, precision-medicine approach to the prevention, detection and treatment of cardiovascular disease (CVD) has been shown in two recent peer-reviewed studies to halt, stabilize and even reverse CVD, helping people avoid heart attacks and strokes, even if they have already suffered one or more of these events.</p><p><br>For more information, go to <a href="http://www.baledoneen.com">www.baledoneen.com</a> and if you want to learn more about Amy's methods, take her spring class at <a href="https://events.r20.constantcontact.com/register/eventRegoeidk=a07ehbimc3w9093066b&amp;oseq=&amp;c=&amp;ch=">https://events.r20.constantcontact.com/register/eventRegoeidk=a07ehbimc3w9093066b&amp;oseq=&amp;c=&amp;ch</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Jan 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/756cfed3/8ec62a5a.mp3" length="66074189" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2058</itunes:duration>
      <itunes:summary>Dr. Amy Doneen is a Doctor of Nursing Practice, internationally known in the PREVENTION of heart attack, stroke and diabetes.  She can tell you, possibly not what you want to know, but what you need to know.  People deserve to live in a manner that is both happy and healthy.</itunes:summary>
      <itunes:subtitle>Dr. Amy Doneen is a Doctor of Nursing Practice, internationally known in the PREVENTION of heart attack, stroke and diabetes.  She can tell you, possibly not what you want to know, but what you need to know.  People deserve to live in a manner that is bot</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>COVID Vaccine - Safety First</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>COVID Vaccine - Safety First</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c6e6db6-080f-4a2a-adbf-5f97a010b04c</guid>
      <link>https://share.transistor.fm/s/1b3e85ab</link>
      <description>
        <![CDATA[To vaccinate or not to vaccinate? THAT is the question. First, have the courage to think for yourself. Secondly, understand that these vaccines are a completely new type. They are called messenger vaccines – messenger RNA, or mRNA. In this episode, Dr. Mark Sherwood helps you understand the new vaccine and equips you with the information needed to make a decision for yourself.]]>
      </description>
      <content:encoded>
        <![CDATA[To vaccinate or not to vaccinate? THAT is the question. First, have the courage to think for yourself. Secondly, understand that these vaccines are a completely new type. They are called messenger vaccines – messenger RNA, or mRNA. In this episode, Dr. Mark Sherwood helps you understand the new vaccine and equips you with the information needed to make a decision for yourself.]]>
      </content:encoded>
      <pubDate>Thu, 21 Jan 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1b3e85ab/4459d805.mp3" length="45010488" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1399</itunes:duration>
      <itunes:summary>To vaccinate or not to vaccinate? THAT is the question. First, have the courage to think for yourself. Secondly, understand that these vaccines are a completely new type. They are called messenger vaccines – messenger RNA, or mRNA. In this episode, Dr. Mark Sherwood helps you understand the new vaccine and equips you with the information needed to make a decision for yourself.</itunes:summary>
      <itunes:subtitle>To vaccinate or not to vaccinate? THAT is the question. First, have the courage to think for yourself. Secondly, understand that these vaccines are a completely new type. They are called messenger vaccines – messenger RNA, or mRNA. In this episode, Dr. Ma</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Setback to Comeback! ft. Staci Wallace</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Setback to Comeback! ft. Staci Wallace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">846cf8f0-2d08-44ff-978f-0df01e3694bc</guid>
      <link>https://fmidr.com/episode50/</link>
      <description>
        <![CDATA[Staci Wallace knows first-hand what it feels like to be “unplugged” from the world. She woke up with song lyrics playing over and over in her head: “Will you say yes or will you turn and walk away? Will you say yes to me today?” She realized God was asking this question, and she did “say yes”. She walked away from everything she had built her life on. Not only the material things, but patterns of over-achievement and an addiction to approval.]]>
      </description>
      <content:encoded>
        <![CDATA[Staci Wallace knows first-hand what it feels like to be “unplugged” from the world. She woke up with song lyrics playing over and over in her head: “Will you say yes or will you turn and walk away? Will you say yes to me today?” She realized God was asking this question, and she did “say yes”. She walked away from everything she had built her life on. Not only the material things, but patterns of over-achievement and an addiction to approval.]]>
      </content:encoded>
      <pubDate>Thu, 14 Jan 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8d98eeb4/8e86de44.mp3" length="91922978" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2865</itunes:duration>
      <itunes:summary>Staci Wallace knows first-hand what it feels like to be “unplugged” from the world. She woke up with song lyrics playing over and over in her head: “Will you say yes or will you turn and walk away? Will you say yes to me today?” She realized God was asking this question, and she did “say yes”. She walked away from everything she had built her life on. Not only the material things, but patterns of over-achievement and an addiction to approval.</itunes:summary>
      <itunes:subtitle>Staci Wallace knows first-hand what it feels like to be “unplugged” from the world. She woke up with song lyrics playing over and over in her head: “Will you say yes or will you turn and walk away? Will you say yes to me today?” She realized God was askin</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hormones, Hot Flashes and HELP! ft. Dr. Carrie Jones</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Hormones, Hot Flashes and HELP! ft. Dr. Carrie Jones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">251a64c7-1ab0-4c63-9e71-fa015af6843e</guid>
      <link>https://fmidr.com/episode49/</link>
      <description>
        <![CDATA["So what is a hormone?" When Dr. Carrie Jones heard her own mother ask this question, she thought, “That’s it, I have failed. My mom doesn’t even know what a hormone is!”

Dr. Jones is a certified Endocrinologist who wants people to understand what hormones are, what is normal and what isn’t, and how to get help if needed.

In this episode, you'll discover:

- That hormone “balance” does not mean flatline. Find your rhythm!
- What part cholesterol plays in our hormones
- What in the world a “dry urine test” is
- What messes up our energy production
- How to get off the wrong health path]]>
      </description>
      <content:encoded>
        <![CDATA["So what is a hormone?" When Dr. Carrie Jones heard her own mother ask this question, she thought, “That’s it, I have failed. My mom doesn’t even know what a hormone is!”

Dr. Jones is a certified Endocrinologist who wants people to understand what hormones are, what is normal and what isn’t, and how to get help if needed.

In this episode, you'll discover:

- That hormone “balance” does not mean flatline. Find your rhythm!
- What part cholesterol plays in our hormones
- What in the world a “dry urine test” is
- What messes up our energy production
- How to get off the wrong health path]]>
      </content:encoded>
      <pubDate>Thu, 07 Jan 2021 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d3e0cf44/4526f9de.mp3" length="94204541" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2940</itunes:duration>
      <itunes:summary>"So what is a hormone?" When Dr. Carrie Jones heard her own mother ask this question, she thought, “That’s it, I have failed. My mom doesn’t even know what a hormone is!”

Dr. Jones is a certified Endocrinologist who wants people to understand what hormones are, what is normal and what isn’t, and how to get help if needed.

In this episode, you'll discover:

- That hormone “balance” does not mean flatline. Find your rhythm!
- What part cholesterol plays in our hormones
- What in the world a “dry urine test” is
- What messes up our energy production
- How to get off the wrong health path</itunes:summary>
      <itunes:subtitle>"So what is a hormone?" When Dr. Carrie Jones heard her own mother ask this question, she thought, “That’s it, I have failed. My mom doesn’t even know what a hormone is!”

Dr. Jones is a certified Endocrinologist who wants people to understand what horm</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Thinking Defensively About Your Health ft. Bob Harrison</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Thinking Defensively About Your Health ft. Bob Harrison</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2a1bd46-fc26-4865-8c1a-191d9d90465e</guid>
      <link>https://share.transistor.fm/s/42d6f142</link>
      <description>
        <![CDATA[You can be out of balance for a season. But if it lasts longer than a season, you’re headed for a crisis.

Bob Harrison joins Dr. Mark Sherwood in this episode to discuss how to take charge of your health before it’s too late.

Link’s Mentioned
https://www.increase.org/

In this episode, you’ll discover:
Think of the long-term outcome over the short-term benefit.
Don’t make emotional decisions. Make spiritual decisions.
Tired people lean towards problems. Rested people lean towards answers.
Rest is not wasted time.
True success is only found in living your life focused on and serving others.]]>
      </description>
      <content:encoded>
        <![CDATA[You can be out of balance for a season. But if it lasts longer than a season, you’re headed for a crisis.

Bob Harrison joins Dr. Mark Sherwood in this episode to discuss how to take charge of your health before it’s too late.

Link’s Mentioned
https://www.increase.org/

In this episode, you’ll discover:
Think of the long-term outcome over the short-term benefit.
Don’t make emotional decisions. Make spiritual decisions.
Tired people lean towards problems. Rested people lean towards answers.
Rest is not wasted time.
True success is only found in living your life focused on and serving others.]]>
      </content:encoded>
      <pubDate>Thu, 31 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/42d6f142/b0d4bcf8.mp3" length="79994437" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2493</itunes:duration>
      <itunes:summary>You can be out of balance for a season. But if it lasts longer than a season, you’re headed for a crisis.

Bob Harrison joins Dr. Mark Sherwood in this episode to discuss how to take charge of your health before it’s too late.

Link’s Mentioned
https://www.increase.org/

In this episode, you’ll discover:
Think of the long-term outcome over the short-term benefit.
Don’t make emotional decisions. Make spiritual decisions.
Tired people lean towards problems. Rested people lean towards answers.
Rest is not wasted time.
True success is only found in living your life focused on and serving others.</itunes:summary>
      <itunes:subtitle>You can be out of balance for a season. But if it lasts longer than a season, you’re headed for a crisis.

Bob Harrison joins Dr. Mark Sherwood in this episode to discuss how to take charge of your health before it’s too late.

Link’s Mentioned
https</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Athlete's Journey to Health ft. Jack Howell</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>The Athlete's Journey to Health ft. Jack Howell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15fa8517-3085-4f37-86cc-d1018e8067d6</guid>
      <link>https://share.transistor.fm/s/b0c3ed29</link>
      <description>
        <![CDATA[Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches want to know what he was doing to look better.

Now, we aren’t talking about weight necessarily, but HEALTH. He looks younger and healthier.]]>
      </description>
      <content:encoded>
        <![CDATA[Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches want to know what he was doing to look better.

Now, we aren’t talking about weight necessarily, but HEALTH. He looks younger and healthier.]]>
      </content:encoded>
      <pubDate>Tue, 29 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b0c3ed29/8d4aa231.mp3" length="77292794" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2408</itunes:duration>
      <itunes:summary>Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches want to know what he was doing to look better.

Now, we aren’t talking about weight necessarily, but HEALTH. He looks younger and healthier.</itunes:summary>
      <itunes:subtitle>Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches want to know what he was doing to look better.

Now, we aren’t</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Health Void in Christianity ft. Paul and Brenda Crouch</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>The Health Void in Christianity ft. Paul and Brenda Crouch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7f5fc54-6256-4785-a53d-e981ca3b8d8b</guid>
      <link>https://share.transistor.fm/s/432e5384</link>
      <description>
        <![CDATA[It is common for American Christians to excuse self-imposed sickness as "no big deal" even though the Bible has a lot to say against gluttony. Shouldn't Christians be the healthiest people around? In this episode, Paul and Brenda Crouch join Dr. Mark Sherwood to discuss how faith requires action and obedience.]]>
      </description>
      <content:encoded>
        <![CDATA[It is common for American Christians to excuse self-imposed sickness as "no big deal" even though the Bible has a lot to say against gluttony. Shouldn't Christians be the healthiest people around? In this episode, Paul and Brenda Crouch join Dr. Mark Sherwood to discuss how faith requires action and obedience.]]>
      </content:encoded>
      <pubDate>Wed, 23 Dec 2020 16:11:03 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/432e5384/f8a6cf62.mp3" length="108409371" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>3380</itunes:duration>
      <itunes:summary>It is common for American Christians to excuse self-imposed sickness as "no big deal" even though the Bible has a lot to say against gluttony. Shouldn't Christians be the healthiest people around? In this episode, Paul and Brenda Crouch join Dr. Mark Sherwood to discuss how faith requires action and obedience.</itunes:summary>
      <itunes:subtitle>It is common for American Christians to excuse self-imposed sickness as "no big deal" even though the Bible has a lot to say against gluttony. Shouldn't Christians be the healthiest people around? In this episode, Paul and Brenda Crouch join Dr. Mark Sher</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Whom or what do you fear?</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Whom or what do you fear?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5a9c74d-d36b-468a-a287-d5c552b5431c</guid>
      <link>https://share.transistor.fm/s/0dc13e1d</link>
      <description>
        <![CDATA[In this episode, Dr. Mark Sherwood discusses fear, and what it does to us.

In this episode, you'll discover:

The difference between unhealthy fear and healthy fear
How to be at peace with physical death]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Dr. Mark Sherwood discusses fear, and what it does to us.

In this episode, you'll discover:

The difference between unhealthy fear and healthy fear
How to be at peace with physical death]]>
      </content:encoded>
      <pubDate>Tue, 22 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0dc13e1d/f0d90f93.mp3" length="34037488" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1056</itunes:duration>
      <itunes:summary>In this episode, Dr. Mark Sherwood discusses fear, and what it does to us.

In this episode, you'll discover:

The difference between unhealthy fear and healthy fear
How to be at peace with physical death</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Mark Sherwood discusses fear, and what it does to us.

In this episode, you'll discover:

The difference between unhealthy fear and healthy fear
How to be at peace with physical death</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Simple Formula to Success ft. Abe Cruz</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Simple Formula to Success ft. Abe Cruz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73b3557d-ce64-4457-b0b9-5f55056d112d</guid>
      <link>https://fmidr.com/episode44/</link>
      <description>
        <![CDATA[We tend to believe success only comes when you have it all together. But the truth is, the challenges of life are what breed success. Abe Cruz joins Dr. Mark Sherwood in this episode to reveal the true path to success in life.]]>
      </description>
      <content:encoded>
        <![CDATA[We tend to believe success only comes when you have it all together. But the truth is, the challenges of life are what breed success. Abe Cruz joins Dr. Mark Sherwood in this episode to reveal the true path to success in life.]]>
      </content:encoded>
      <pubDate>Thu, 17 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/2b276f07/8cbdba64.mp3" length="98865760" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>3076</itunes:duration>
      <itunes:summary>We tend to believe success only comes when you have it all together. But the truth is, the challenges of life are what breed success. Abe Cruz joins Dr. Mark Sherwood in this episode to reveal the true path to success in life.</itunes:summary>
      <itunes:subtitle>We tend to believe success only comes when you have it all together. But the truth is, the challenges of life are what breed success. Abe Cruz joins Dr. Mark Sherwood in this episode to reveal the true path to success in life.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Preventing COVID-19 With Self Care ft. Umahro Cadogen</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Preventing COVID-19 With Self Care ft. Umahro Cadogen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e5e2d11-745c-4fcb-83d7-77d94fb9d7ec</guid>
      <link>https://share.transistor.fm/s/96addb79</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 15 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/96addb79/444575e2.mp3" length="72034982" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2244</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eliminating Type II Diabetes ft. Umahro Cadogen</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Eliminating Type II Diabetes ft. Umahro Cadogen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">825fdda5-6d7a-492d-9f50-3b5d6d3d7258</guid>
      <link>https://fmidr.com/episode42/</link>
      <description>
        <![CDATA[There's a lot of misinformation when it comes to Type II Diabetes. But when you discover the truth, you gain the power to reverse its effects. In this episode, Umahro Cadogan joins Dr. Mark Sherwood to reveal how to eliminate Type II Diabetes.]]>
      </description>
      <content:encoded>
        <![CDATA[There's a lot of misinformation when it comes to Type II Diabetes. But when you discover the truth, you gain the power to reverse its effects. In this episode, Umahro Cadogan joins Dr. Mark Sherwood to reveal how to eliminate Type II Diabetes.]]>
      </content:encoded>
      <pubDate>Thu, 10 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/46a4ecf9/c32f068f.mp3" length="82961273" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2589</itunes:duration>
      <itunes:summary>There's a lot of misinformation when it comes to Type II Diabetes. But when you discover the truth, you gain the power to reverse its effects. In this episode, Umahro Cadogan joins Dr. Mark Sherwood to reveal how to eliminate Type II Diabetes.</itunes:summary>
      <itunes:subtitle>There's a lot of misinformation when it comes to Type II Diabetes. But when you discover the truth, you gain the power to reverse its effects. In this episode, Umahro Cadogan joins Dr. Mark Sherwood to reveal how to eliminate Type II Diabetes.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Greatest Fraud of All Time</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>The Greatest Fraud of All Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0dff2ef-8814-4b38-9c42-ccfa63b6ecf6</guid>
      <link>https://share.transistor.fm/s/2934ef44</link>
      <description>
        <![CDATA[In this episode, Dr. Mark Sherwood talks about fear, resentment, anger, unforgiveness, disappointment, and shame, all of which are responsible for dis-ease.

In this episode, you'll discover:

How F.R.A.U.D.S. cause your health to spiral into dis-ease and disease
How to expand the quality of your life]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Dr. Mark Sherwood talks about fear, resentment, anger, unforgiveness, disappointment, and shame, all of which are responsible for dis-ease.

In this episode, you'll discover:

How F.R.A.U.D.S. cause your health to spiral into dis-ease and disease
How to expand the quality of your life]]>
      </content:encoded>
      <pubDate>Tue, 08 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/2934ef44/ea29fd42.mp3" length="40800405" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1272</itunes:duration>
      <itunes:summary>In this episode, Dr. Mark Sherwood talks about fear, resentment, anger, unforgiveness, disappointment, and shame, all of which are responsible for dis-ease.

In this episode, you'll discover:

How F.R.A.U.D.S. cause your health to spiral into dis-ease and disease
How to expand the quality of your life</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Mark Sherwood talks about fear, resentment, anger, unforgiveness, disappointment, and shame, all of which are responsible for dis-ease.

In this episode, you'll discover:

How F.R.A.U.D.S. cause your health to spiral into dis-ease</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Budesonide Works Against COVID ft. Dr. Richard Bartlett</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Budesonide Works Against COVID ft. Dr. Richard Bartlett</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a46f80e-5609-4c1c-beb3-e871e998b473</guid>
      <link>https://share.transistor.fm/s/ba3c8be6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 03 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ba3c8be6/162ecdc5.mp3" length="78121948" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2438</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News Dec. 1st, 2020</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Just Good News Dec. 1st, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11032698-bc13-4df2-9be1-515d4a559fd6</guid>
      <link>https://share.transistor.fm/s/e4a00aff</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 01 Dec 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e4a00aff/d225df85.mp3" length="26488506" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>824</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Issues of Masks and Vaccines ft. Dr. Jim Meeham</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>The Issues of Masks and Vaccines ft. Dr. Jim Meeham</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb94fc8b-ac91-46bf-958a-ddf33ec3d6a3</guid>
      <link>https://share.transistor.fm/s/7003632d</link>
      <description>
        <![CDATA[Dr. Jim Meeham joins Dr. Mark Sherwood in this episode to discuss the inconsistencies and discrepancies between science and media

In this episode, you’ll discover:

The science behind why masks outside of their proper contexts are a bad idea
How wearing a mask directly affects your health and mental state
How scientists and the media may be using the virus for personal gain
The process behind how viral vaccines are created]]>
      </description>
      <content:encoded>
        <![CDATA[Dr. Jim Meeham joins Dr. Mark Sherwood in this episode to discuss the inconsistencies and discrepancies between science and media

In this episode, you’ll discover:

The science behind why masks outside of their proper contexts are a bad idea
How wearing a mask directly affects your health and mental state
How scientists and the media may be using the virus for personal gain
The process behind how viral vaccines are created]]>
      </content:encoded>
      <pubDate>Tue, 24 Nov 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/7003632d/5dbea329.mp3" length="100062053" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>3123</itunes:duration>
      <itunes:summary>Dr. Jim Meeham joins Dr. Mark Sherwood in this episode to discuss the inconsistencies and discrepancies between science and media

In this episode, you’ll discover:

The science behind why masks outside of their proper contexts are a bad idea
How wearing a mask directly affects your health and mental state
How scientists and the media may be using the virus for personal gain
The process behind how viral vaccines are created</itunes:summary>
      <itunes:subtitle>Dr. Jim Meeham joins Dr. Mark Sherwood in this episode to discuss the inconsistencies and discrepancies between science and media

In this episode, you’ll discover:

The science behind why masks outside of their proper contexts are a bad idea
How wea</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why God Wants You to Eat Healthy ft. Pastor Nate Sweeney</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Why God Wants You to Eat Healthy ft. Pastor Nate Sweeney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ed62236-a589-40f6-950e-fb5dac6d67eb</guid>
      <link>https://share.transistor.fm/s/85af0adb</link>
      <description>
        <![CDATA[Pastor Nate Sweeney joins Dr. Mark Sherwood in this episode to talk about the lifestyle-related health issues of today's culture and why God wants us to eat healthy.]]>
      </description>
      <content:encoded>
        <![CDATA[Pastor Nate Sweeney joins Dr. Mark Sherwood in this episode to talk about the lifestyle-related health issues of today's culture and why God wants us to eat healthy.]]>
      </content:encoded>
      <pubDate>Thu, 19 Nov 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/85af0adb/b572507d.mp3" length="90402778" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2822</itunes:duration>
      <itunes:summary>Pastor Nate Sweeney joins Dr. Mark Sherwood in this episode to talk about the lifestyle-related health issues of today's culture and why God wants us to eat healthy.</itunes:summary>
      <itunes:subtitle>Pastor Nate Sweeney joins Dr. Mark Sherwood in this episode to talk about the lifestyle-related health issues of today's culture and why God wants us to eat healthy.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Nov 17th, 2020</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Just Good News - Nov 17th, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e7025528-6155-4f26-9d5e-490327895ff8</guid>
      <link>https://share.transistor.fm/s/ed07b32f</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 17 Nov 2020 12:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ed07b32f/7e8534c3.mp3" length="25499035" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>793</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Peace Leads to Health ft. Cheryl &amp; Harry Salem</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>How Peace Leads to Health ft. Cheryl &amp; Harry Salem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09a8b1bf-306a-4683-9c1f-d1316f6b3651</guid>
      <link>https://share.transistor.fm/s/5e7d5d27</link>
      <description>
        <![CDATA[Peace is the glue that ties your sprit to your soul, your soul to your body, and your body to your health. If you don't have peace, you'll never experience optimal health. Former Miss America, Cheryl Salem, and her husband Harry Salem join Dr. Mark Sherwood in this episode to uncover how to bring lasting peace in your life despite circumstances.]]>
      </description>
      <content:encoded>
        <![CDATA[Peace is the glue that ties your sprit to your soul, your soul to your body, and your body to your health. If you don't have peace, you'll never experience optimal health. Former Miss America, Cheryl Salem, and her husband Harry Salem join Dr. Mark Sherwood in this episode to uncover how to bring lasting peace in your life despite circumstances.]]>
      </content:encoded>
      <pubDate>Thu, 12 Nov 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5e7d5d27/431eceaa.mp3" length="76221120" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2378</itunes:duration>
      <itunes:summary>Peace is the glue that ties your sprit to your soul, your soul to your body, and your body to your health. If you don't have peace, you'll never experience optimal health. Former Miss America, Cheryl Salem, and her husband Harry Salem join Dr. Mark Sherwood in this episode to uncover how to bring lasting peace in your life despite circumstances.</itunes:summary>
      <itunes:subtitle>Peace is the glue that ties your sprit to your soul, your soul to your body, and your body to your health. If you don't have peace, you'll never experience optimal health. Former Miss America, Cheryl Salem, and her husband Harry Salem join Dr. Mark Sherwo</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Nov 10th, 2020</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Just Good News - Nov 10th, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9757758b-8a17-445b-8ac7-4f183fa5868a</guid>
      <link>https://share.transistor.fm/s/a948e90c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 10 Nov 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/a948e90c/d4036f1b.mp3" length="27295120" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>850</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Dark Truth of Big Pharma ft. Dr. Felice Gersh</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>The Dark Truth of Big Pharma ft. Dr. Felice Gersh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c434d90-6807-4812-8c34-15df91519e36</guid>
      <link>https://share.transistor.fm/s/539ef33c</link>
      <description>
        <![CDATA[Dr. Felice Gersh joins Dr. Mark Sherwood in this episode to reveal how she was "bought" by Pharma to advance their profit-generating machine. Now that she's found her way out, she is passionate about letting people know what is really going on behind the scenes of big medicine.]]>
      </description>
      <content:encoded>
        <![CDATA[Dr. Felice Gersh joins Dr. Mark Sherwood in this episode to reveal how she was "bought" by Pharma to advance their profit-generating machine. Now that she's found her way out, she is passionate about letting people know what is really going on behind the scenes of big medicine.]]>
      </content:encoded>
      <pubDate>Thu, 05 Nov 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/539ef33c/0f9537a1.mp3" length="99165238" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>3095</itunes:duration>
      <itunes:summary>Dr. Felice Gersh joins Dr. Mark Sherwood in this episode to reveal how she was "bought" by Pharma to advance their profit-generating machine. Now that she's found her way out, she is passionate about letting people know what is really going on behind the scenes of big medicine.</itunes:summary>
      <itunes:subtitle>Dr. Felice Gersh joins Dr. Mark Sherwood in this episode to reveal how she was "bought" by Pharma to advance their profit-generating machine. Now that she's found her way out, she is passionate about letting people know what is really going on behind the </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Nov 3rd, 2020</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Just Good News - Nov 3rd, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3bbe1652-dff4-47f2-885c-1bfbfd7a4818</guid>
      <link>https://share.transistor.fm/s/b8802ede</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 03 Nov 2020 06:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/b8802ede/5da49583.mp3" length="27027071" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>841</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What's Killing America ft. Brian Gibson</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>What's Killing America ft. Brian Gibson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">571fecf7-27f3-4a48-b29e-72c894f06470</guid>
      <link>https://share.transistor.fm/s/2b868617</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 02 Nov 2020 12:00:00 -0600</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/2b868617/91c4ac58.mp3" length="42888807" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1337</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>God's Health Expectation ft. John Bevere</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>God's Health Expectation ft. John Bevere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5551e9c0-a6f0-4cc6-a51c-c071ffbca1e9</guid>
      <link>https://share.transistor.fm/s/21cad12f</link>
      <description>
        <![CDATA[In the Bible, being controlled by food is paralleled with getting drunk (Proverbs 23:20). The church is passionate about eliminating alcohol from people's lives, but very little is said about our terrible eating habits. John Bevere joins Dr. Mark Sherwood in this episode to explain how God expects us to take care of our bodies. And it's not for God's benefit, it's for your's.]]>
      </description>
      <content:encoded>
        <![CDATA[In the Bible, being controlled by food is paralleled with getting drunk (Proverbs 23:20). The church is passionate about eliminating alcohol from people's lives, but very little is said about our terrible eating habits. John Bevere joins Dr. Mark Sherwood in this episode to explain how God expects us to take care of our bodies. And it's not for God's benefit, it's for your's.]]>
      </content:encoded>
      <pubDate>Thu, 29 Oct 2020 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/21cad12f/d0832c56.mp3" length="87390059" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2727</itunes:duration>
      <itunes:summary>In the Bible, being controlled by food is paralleled with getting drunk (Proverbs 23:20). The church is passionate about eliminating alcohol from people's lives, but very little is said about our terrible eating habits. John Bevere joins Dr. Mark Sherwood in this episode to explain how God expects us to take care of our bodies. And it's not for God's benefit, it's for your's.</itunes:summary>
      <itunes:subtitle>In the Bible, being controlled by food is paralleled with getting drunk (Proverbs 23:20). The church is passionate about eliminating alcohol from people's lives, but very little is said about our terrible eating habits. John Bevere joins Dr. Mark Sherwood</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Election 101</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Election 101</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9296a380-96f0-4a07-b0a3-00ff9eff5881</guid>
      <link>https://share.transistor.fm/s/c9ef554d</link>
      <description>
        <![CDATA[In this episode, Dr Mark Sherwood talk about the stress of the election and how it directly affects our health.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Dr Mark Sherwood talk about the stress of the election and how it directly affects our health.]]>
      </content:encoded>
      <pubDate>Tue, 27 Oct 2020 12:06:08 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/c9ef554d/9666a32d.mp3" length="38821425" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1210</itunes:duration>
      <itunes:summary>In this episode, Dr Mark Sherwood talk about the stress of the election and how it directly affects our health.</itunes:summary>
      <itunes:subtitle>In this episode, Dr Mark Sherwood talk about the stress of the election and how it directly affects our health.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sulforaphane in Cellular Defense ft. Dr. Christine Houghton</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Sulforaphane in Cellular Defense ft. Dr. Christine Houghton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77e55ffb-c547-4cdd-b13b-e2cf12d77b56</guid>
      <link>https://share.transistor.fm/s/8ca56ffb</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 22 Oct 2020 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8ca56ffb/7d3a5e93.mp3" length="112788389" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>3521</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Positive Threat</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>A Positive Threat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1a16fe82</link>
      <description>
        <![CDATA[In this episode, Dr Mark Sherwood asks the question, "Have you ever considered that we may be a threat to you?"

Not a threat in the sense that we mean you harm, but in the sense that we are a threat to your comfort zone, a threat to stagnation, and a threat to declining health.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Dr Mark Sherwood asks the question, "Have you ever considered that we may be a threat to you?"

Not a threat in the sense that we mean you harm, but in the sense that we are a threat to your comfort zone, a threat to stagnation, and a threat to declining health.]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2020 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/1a16fe82/e15cf87a.mp3" length="29547924" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>920</itunes:duration>
      <itunes:summary>In this episode, Dr Mark Sherwood asks the question, "Have you ever considered that we may be a threat to you?"

Not a threat in the sense that we mean you harm, but in the sense that we are a threat to your comfort zone, a threat to stagnation, and a threat to declining health.</itunes:summary>
      <itunes:subtitle>In this episode, Dr Mark Sherwood asks the question, "Have you ever considered that we may be a threat to you?"

Not a threat in the sense that we mean you harm, but in the sense that we are a threat to your comfort zone, a threat to stagnation, and a t</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Key to Six-Pack Abs ft. Kit Mah</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>The Key to Six-Pack Abs ft. Kit Mah</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75bba409-0e3f-4680-b4dc-8eabf006bc81</guid>
      <link>https://share.transistor.fm/s/ae594c3b</link>
      <description>
        <![CDATA[Kit Mah (Malaysian actor and model) joins Dr. Mark Sherwood in this episode to reveal the keys to achieving and maintaining a chiseled physique.]]>
      </description>
      <content:encoded>
        <![CDATA[Kit Mah (Malaysian actor and model) joins Dr. Mark Sherwood in this episode to reveal the keys to achieving and maintaining a chiseled physique.]]>
      </content:encoded>
      <pubDate>Thu, 15 Oct 2020 17:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ae594c3b/1c504a81.mp3" length="94622985" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2954</itunes:duration>
      <itunes:summary>Kit Mah (Malaysian actor and model) joins Dr. Mark Sherwood in this episode to reveal the keys to achieving and maintaining a chiseled physique.</itunes:summary>
      <itunes:subtitle>Kit Mah (Malaysian actor and model) joins Dr. Mark Sherwood in this episode to reveal the keys to achieving and maintaining a chiseled physique.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Murder Plot Against You</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>A Murder Plot Against You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">288f82e9-aa8a-44ef-aa6a-9a7c9ba59cc5</guid>
      <link>https://share.transistor.fm/s/275fecdc</link>
      <description>
        <![CDATA[In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.]]>
      </content:encoded>
      <pubDate>Thu, 15 Oct 2020 15:16:43 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/275fecdc/cbbc2423.mp3" length="31371562" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>977</itunes:duration>
      <itunes:summary>In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Laughter Is Good Medicine ft. Comedian Nazareth</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Laughter Is Good Medicine ft. Comedian Nazareth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">853c3a5f-f3f2-49e3-83fe-f585214e4938</guid>
      <link>https://share.transistor.fm/s/6d004932</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 08 Oct 2020 18:43:28 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6d004932/7d20b841.mp3" length="64870928" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2024</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Distancing vs Social Gravitation</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Social Distancing vs Social Gravitation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">360fd1d7-693e-466b-9af6-403590ae25d0</guid>
      <link>https://share.transistor.fm/s/6e939977</link>
      <description>
        <![CDATA[In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.]]>
      </content:encoded>
      <pubDate>Thu, 08 Oct 2020 11:41:46 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/6e939977/d863c9c1.mp3" length="32159035" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1002</itunes:duration>
      <itunes:summary>In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Thoughts Affect Brain Health ft. Dr. David Haase</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>How Thoughts Affect Brain Health ft. Dr. David Haase</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5bde6f2a-bb94-4cee-8cdd-b1b797979a1d</guid>
      <link>https://share.transistor.fm/s/5eb39b72</link>
      <description>
        <![CDATA[It's easy to see how brain health affects our ability to think clearly, but we tend to ignore the fact that our thoughts actually affect brain health. Dr. David Haase joins Dr. Mark Sherwood in this episode to explain how what you allow in your brain has the ability to create health or destroy health throughout your entire body.]]>
      </description>
      <content:encoded>
        <![CDATA[It's easy to see how brain health affects our ability to think clearly, but we tend to ignore the fact that our thoughts actually affect brain health. Dr. David Haase joins Dr. Mark Sherwood in this episode to explain how what you allow in your brain has the ability to create health or destroy health throughout your entire body.]]>
      </content:encoded>
      <pubDate>Thu, 01 Oct 2020 14:15:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5eb39b72/872d59b9.mp3" length="91293649" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2850</itunes:duration>
      <itunes:summary>It's easy to see how brain health affects our ability to think clearly, but we tend to ignore the fact that our thoughts actually affect brain health. Dr. David Haase joins Dr. Mark Sherwood in this episode to explain how what you allow in your brain has the ability to create health or destroy health throughout your entire body.</itunes:summary>
      <itunes:subtitle>It's easy to see how brain health affects our ability to think clearly, but we tend to ignore the fact that our thoughts actually affect brain health. Dr. David Haase joins Dr. Mark Sherwood in this episode to explain how what you allow in your brain has </itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Sep 29, 2020</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Just Good News - Sep 29, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df178512-b714-411b-98b1-7d07ab94fc41</guid>
      <link>https://share.transistor.fm/s/0b5cd16d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 29 Sep 2020 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0b5cd16d/73ba9b36.mp3" length="28363075" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>883</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Biological Age Testing ft. Ryan Smith</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Biological Age Testing ft. Ryan Smith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05340ad8-17ea-4e83-af6e-f10a25993bb0</guid>
      <link>https://share.transistor.fm/s/d9635f0f</link>
      <description>
        <![CDATA[Everyone knows their chronological age. But your biological age is more accurate at predicting health span (how healthy you are) and lifespan (how long you will live). Question is, how do we figure out our biological age? Ryan Smith joins Dr. Mark Sherwood in this episode to talk about a new cutting-edge test available to reveal your true biological age.]]>
      </description>
      <content:encoded>
        <![CDATA[Everyone knows their chronological age. But your biological age is more accurate at predicting health span (how healthy you are) and lifespan (how long you will live). Question is, how do we figure out our biological age? Ryan Smith joins Dr. Mark Sherwood in this episode to talk about a new cutting-edge test available to reveal your true biological age.]]>
      </content:encoded>
      <pubDate>Thu, 24 Sep 2020 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d9635f0f/93050552.mp3" length="65610821" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2047</itunes:duration>
      <itunes:summary>Everyone knows their chronological age. But your biological age is more accurate at predicting health span (how healthy you are) and lifespan (how long you will live). Question is, how do we figure out our biological age? Ryan Smith joins Dr. Mark Sherwood in this episode to talk about a new cutting-edge test available to reveal your true biological age.</itunes:summary>
      <itunes:subtitle>Everyone knows their chronological age. But your biological age is more accurate at predicting health span (how healthy you are) and lifespan (how long you will live). Question is, how do we figure out our biological age? Ryan Smith joins Dr. Mark Sherwoo</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Sep 23, 2020</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Just Good News - Sep 23, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fa53547-d095-4a62-904a-08506c96e80e</guid>
      <link>https://share.transistor.fm/s/51833748</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 23 Sep 2020 09:54:34 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/51833748/71771834.mp3" length="26799116" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>834</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Faith, Family, and Football ft. Justice Hill</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Faith, Family, and Football ft. Justice Hill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc3c03f9-a96c-460d-b3db-b5eec7ce1f53</guid>
      <link>https://share.transistor.fm/s/e0c0f4c9</link>
      <description>
        <![CDATA[Justice Hill, running back for the Baltimore Ravens, joins Dr. Mark Sherwood in this episode to talk about what it's like to stay healthy in the NFL.]]>
      </description>
      <content:encoded>
        <![CDATA[Justice Hill, running back for the Baltimore Ravens, joins Dr. Mark Sherwood in this episode to talk about what it's like to stay healthy in the NFL.]]>
      </content:encoded>
      <pubDate>Thu, 17 Sep 2020 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/e0c0f4c9/c9268f1b.mp3" length="46778189" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1458</itunes:duration>
      <itunes:summary>Justice Hill, running back for the Baltimore Ravens, joins Dr. Mark Sherwood in this episode to talk about what it's like to stay healthy in the NFL.</itunes:summary>
      <itunes:subtitle>Justice Hill, running back for the Baltimore Ravens, joins Dr. Mark Sherwood in this episode to talk about what it's like to stay healthy in the NFL.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Sep 15, 2020</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Just Good News - Sep 15, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f34a0f6e-c706-4969-8aae-a53f6c9342e7</guid>
      <link>https://share.transistor.fm/s/26a71749</link>
      <description>
        <![CDATA[With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.]]>
      </description>
      <content:encoded>
        <![CDATA[With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.]]>
      </content:encoded>
      <pubDate>Tue, 15 Sep 2020 15:28:31 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/26a71749/0bd3c415.mp3" length="31878392" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>993</itunes:duration>
      <itunes:summary>With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.</itunes:summary>
      <itunes:subtitle>With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Living Healthy in a Chemical World ft. Dr. Aly Cohen</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Living Healthy in a Chemical World ft. Dr. Aly Cohen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12bd063a-01df-4916-ba08-37753a9e3e02</guid>
      <link>https://share.transistor.fm/s/907aa9da</link>
      <description>
        <![CDATA[Of the more than 90,000 chemicals in our environment today, only five have been prohibited in America.

The problem can seem overwhelming because there are chemicals everywhere. But you can do something about it, and it is not as hard as you think.

Dr. Aly Cohen joins Dr. Mark Sherwood in this episode to give you three things you can do today to detoxify your life.]]>
      </description>
      <content:encoded>
        <![CDATA[Of the more than 90,000 chemicals in our environment today, only five have been prohibited in America.

The problem can seem overwhelming because there are chemicals everywhere. But you can do something about it, and it is not as hard as you think.

Dr. Aly Cohen joins Dr. Mark Sherwood in this episode to give you three things you can do today to detoxify your life.]]>
      </content:encoded>
      <pubDate>Thu, 10 Sep 2020 07:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/907aa9da/63bdf514.mp3" length="70170720" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2189</itunes:duration>
      <itunes:summary>Of the more than 90,000 chemicals in our environment today, only five have been prohibited in America.

The problem can seem overwhelming because there are chemicals everywhere. But you can do something about it, and it is not as hard as you think.

Dr. Aly Cohen joins Dr. Mark Sherwood in this episode to give you three things you can do today to detoxify your life.</itunes:summary>
      <itunes:subtitle>Of the more than 90,000 chemicals in our environment today, only five have been prohibited in America.

The problem can seem overwhelming because there are chemicals everywhere. But you can do something about it, and it is not as hard as you think.

D</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Sep 08, 2020</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Just Good News - Sep 08, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a0db486-5291-4c39-90e5-95aa18ae5a03</guid>
      <link>https://share.transistor.fm/s/85a450ce</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 08 Sep 2020 12:50:09 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/85a450ce/f99957f5.mp3" length="20419811" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>635</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 3-Part Health Strategy ft. Laura Harris Smith</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>The 3-Part Health Strategy ft. Laura Harris Smith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0006592a-9f3d-40ac-943f-57e9d2e58b3f</guid>
      <link>https://share.transistor.fm/s/26e98224</link>
      <description>
        <![CDATA[Many people get stuck in their journey to optimal health because they don't realize it takes more than diet and exercise. Laura Harris Smith joins Dr. Mark Sherwood in this episode to reveal the three-part health strategy that leads you to be completely well.]]>
      </description>
      <content:encoded>
        <![CDATA[Many people get stuck in their journey to optimal health because they don't realize it takes more than diet and exercise. Laura Harris Smith joins Dr. Mark Sherwood in this episode to reveal the three-part health strategy that leads you to be completely well.]]>
      </content:encoded>
      <pubDate>Thu, 03 Sep 2020 08:39:43 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/26e98224/23b832ca.mp3" length="60979002" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1902</itunes:duration>
      <itunes:summary>Many people get stuck in their journey to optimal health because they don't realize it takes more than diet and exercise. Laura Harris Smith joins Dr. Mark Sherwood in this episode to reveal the three-part health strategy that leads you to be completely well.</itunes:summary>
      <itunes:subtitle>Many people get stuck in their journey to optimal health because they don't realize it takes more than diet and exercise. Laura Harris Smith joins Dr. Mark Sherwood in this episode to reveal the three-part health strategy that leads you to be completely w</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Sep 02, 2020</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Just Good News - Sep 02, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c0ff71d-33ea-4f82-b972-605698b505d4</guid>
      <link>https://share.transistor.fm/s/04f77e47</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 02 Sep 2020 14:53:35 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/04f77e47/14bcf96f.mp3" length="20374650" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>633</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Optimal Health Mindset ft. JJ Virgin</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Optimal Health Mindset ft. JJ Virgin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">035c4424-1f88-4cea-be58-46324f8aca6c</guid>
      <link>https://share.transistor.fm/s/5d5b6d1a</link>
      <description>
        <![CDATA[Your ability to achieve optimal health is determined by your mindset. You have to believe that you have what it takes to overcome any obstacle you encounter along the way.

New York Times bestselling author, JJ Virgin joins Dr. Mark Sherwood in this episode to help you transform your mindset and find success in your journey to optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[Your ability to achieve optimal health is determined by your mindset. You have to believe that you have what it takes to overcome any obstacle you encounter along the way.

New York Times bestselling author, JJ Virgin joins Dr. Mark Sherwood in this episode to help you transform your mindset and find success in your journey to optimal health.]]>
      </content:encoded>
      <pubDate>Thu, 27 Aug 2020 06:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/5d5b6d1a/3b5c8088.mp3" length="58237635" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1817</itunes:duration>
      <itunes:summary>Your ability to achieve optimal health is determined by your mindset. You have to believe that you have what it takes to overcome any obstacle you encounter along the way.

New York Times bestselling author, JJ Virgin joins Dr. Mark Sherwood in this episode to help you transform your mindset and find success in your journey to optimal health.</itunes:summary>
      <itunes:subtitle>Your ability to achieve optimal health is determined by your mindset. You have to believe that you have what it takes to overcome any obstacle you encounter along the way.

New York Times bestselling author, JJ Virgin joins Dr. Mark Sherwood in this epi</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Good News - Aug 26, 2020</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Just Good News - Aug 26, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7f01ad7-531a-4b92-ad45-0c6f59814e1e</guid>
      <link>https://share.transistor.fm/s/d6bd08e9</link>
      <description>
        <![CDATA[With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.]]>
      </description>
      <content:encoded>
        <![CDATA[With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.]]>
      </content:encoded>
      <pubDate>Wed, 26 Aug 2020 17:09:05 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/d6bd08e9/61046572.mp3" length="23904161" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>744</itunes:duration>
      <itunes:summary>With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.</itunes:summary>
      <itunes:subtitle>With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Achieving Holistic Health ft. Sarah Bowling</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Achieving Holistic Health ft. Sarah Bowling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec34a64f-da5e-4aaf-b89c-bf6e5a8c8f16</guid>
      <link>https://share.transistor.fm/s/60357f35</link>
      <description>
        <![CDATA[Each one of us is uniquely made. We're talking about purpose and even our physical, mental, and emotional makeup. One person was made for weight lifting, another made for running. We should learn to celebrate who we are and not try to be someone we're not.

Sarah Bowling joins Dr. Mark Sherwood in this episode to help you accept who you are and develop a holistic viewpoint of health.]]>
      </description>
      <content:encoded>
        <![CDATA[Each one of us is uniquely made. We're talking about purpose and even our physical, mental, and emotional makeup. One person was made for weight lifting, another made for running. We should learn to celebrate who we are and not try to be someone we're not.

Sarah Bowling joins Dr. Mark Sherwood in this episode to help you accept who you are and develop a holistic viewpoint of health.]]>
      </content:encoded>
      <pubDate>Thu, 20 Aug 2020 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/60357f35/435da6ae.mp3" length="59384959" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1852</itunes:duration>
      <itunes:summary>Each one of us is uniquely made. We're talking about purpose and even our physical, mental, and emotional makeup. One person was made for weight lifting, another made for running. We should learn to celebrate who we are and not try to be someone we're not.

Sarah Bowling joins Dr. Mark Sherwood in this episode to help you accept who you are and develop a holistic viewpoint of health.</itunes:summary>
      <itunes:subtitle>Each one of us is uniquely made. We're talking about purpose and even our physical, mental, and emotional makeup. One person was made for weight lifting, another made for running. We should learn to celebrate who we are and not try to be someone we're not</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Marriage Affects Health ft. Lisa Bevere</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>How Marriage Affects Health ft. Lisa Bevere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c2f32f1-c411-45bc-be1f-912086f31ded</guid>
      <link>https://share.transistor.fm/s/8e2f7225</link>
      <description>
        <![CDATA[It’s easy to blame health problems on your spouse, or your past, or something else. The problem is, when you don’t own it, you’ll stay stuck.

Lisa Bevere joins Dr. Mark Sherwood in this episode to help you dig deep and uncover the hidden things stealing your health so you can start moving forward.]]>
      </description>
      <content:encoded>
        <![CDATA[It’s easy to blame health problems on your spouse, or your past, or something else. The problem is, when you don’t own it, you’ll stay stuck.

Lisa Bevere joins Dr. Mark Sherwood in this episode to help you dig deep and uncover the hidden things stealing your health so you can start moving forward.]]>
      </content:encoded>
      <pubDate>Thu, 13 Aug 2020 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8e2f7225/9cc89de7.mp3" length="89979954" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2808</itunes:duration>
      <itunes:summary>It’s easy to blame health problems on your spouse, or your past, or something else. The problem is, when you don’t own it, you’ll stay stuck.

Lisa Bevere joins Dr. Mark Sherwood in this episode to help you dig deep and uncover the hidden things stealing your health so you can start moving forward.</itunes:summary>
      <itunes:subtitle>It’s easy to blame health problems on your spouse, or your past, or something else. The problem is, when you don’t own it, you’ll stay stuck.

Lisa Bevere joins Dr. Mark Sherwood in this episode to help you dig deep and uncover the hidden things stealin</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Feel and Look Younger Using Peptides ft. Dr. Edwin Lee</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Feel and Look Younger Using Peptides ft. Dr. Edwin Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">451ed428-2603-4d9e-a768-bcbcc866f316</guid>
      <link>https://share.transistor.fm/s/ec3184f8</link>
      <description>
        <![CDATA[The best way to naturally reduce the signs of aging is to encourage your skin's production of collagen. Since peptides are the building blocks of collagen, they can be used topically to signal the skin to produce collagen. Dr. Edwin Lee joins Dr. Mark Sherwood in this episode to explain how to slow the aging process with peptides.]]>
      </description>
      <content:encoded>
        <![CDATA[The best way to naturally reduce the signs of aging is to encourage your skin's production of collagen. Since peptides are the building blocks of collagen, they can be used topically to signal the skin to produce collagen. Dr. Edwin Lee joins Dr. Mark Sherwood in this episode to explain how to slow the aging process with peptides.]]>
      </content:encoded>
      <pubDate>Thu, 06 Aug 2020 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ec3184f8/3fa96691.mp3" length="99875743" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>3118</itunes:duration>
      <itunes:summary>The best way to naturally reduce the signs of aging is to encourage your skin's production of collagen. Since peptides are the building blocks of collagen, they can be used topically to signal the skin to produce collagen. Dr. Edwin Lee joins Dr. Mark Sherwood in this episode to explain how to slow the aging process with peptides.</itunes:summary>
      <itunes:subtitle>The best way to naturally reduce the signs of aging is to encourage your skin's production of collagen. Since peptides are the building blocks of collagen, they can be used topically to signal the skin to produce collagen. Dr. Edwin Lee joins Dr. Mark She</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is the Coronavirus a gift?</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Is the Coronavirus a gift?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f01f885-690a-4e4f-a8b0-776a9871f57a</guid>
      <link>https://share.transistor.fm/s/044a7d9d</link>
      <description>
        <![CDATA[You might be thinking... "why would you even ask that question?" In this episode, Dr. Mark helps us see the Coronavirus from a whole new angle. Maybe a perspective shift is exactly what we need.]]>
      </description>
      <content:encoded>
        <![CDATA[You might be thinking... "why would you even ask that question?" In this episode, Dr. Mark helps us see the Coronavirus from a whole new angle. Maybe a perspective shift is exactly what we need.]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2020 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/044a7d9d/578deb93.mp3" length="15408988" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>958</itunes:duration>
      <itunes:summary>You might be thinking... "why would you even ask that question?" In this episode, Dr. Mark helps us see the Coronavirus from a whole new angle. Maybe a perspective shift is exactly what we need.</itunes:summary>
      <itunes:subtitle>You might be thinking... "why would you even ask that question?" In this episode, Dr. Mark helps us see the Coronavirus from a whole new angle. Maybe a perspective shift is exactly what we need.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is social distancing good for your health?</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Is social distancing good for your health?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f952d402-daa5-4c1c-ab00-4c95703d166f</guid>
      <link>https://share.transistor.fm/s/02e1b452</link>
      <description>
        <![CDATA[In this episode, Dr. Mark Sherwood talks through some research and statistics about COVID-19 and dissects the data to determine whether or not social distancing is good for our health.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Dr. Mark Sherwood talks through some research and statistics about COVID-19 and dissects the data to determine whether or not social distancing is good for our health.]]>
      </content:encoded>
      <pubDate>Thu, 23 Jul 2020 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/02e1b452/0f084b78.mp3" length="14329853" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>891</itunes:duration>
      <itunes:summary>In this episode, Dr. Mark Sherwood talks through some research and statistics about COVID-19 and dissects the data to determine whether or not social distancing is good for our health.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Mark Sherwood talks through some research and statistics about COVID-19 and dissects the data to determine whether or not social distancing is good for our health.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Fear Steals Your Health ft. Susie Larson</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>How Fear Steals Your Health ft. Susie Larson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4510285-b41f-42d5-bee0-604047ae5757</guid>
      <link>https://share.transistor.fm/s/734405fc</link>
      <description>
        <![CDATA[Past trauma has a way of reigniting fear in our lives over and over again.

This recurring fear often builds momentum over time and in the process destroys our health and even our relationships.

Susie Larson joins Dr. Mark Sherwood in this episode to help you overcome deep-rooted fear. When you get the fear out of your life, your body will respond with a new wave of health.]]>
      </description>
      <content:encoded>
        <![CDATA[Past trauma has a way of reigniting fear in our lives over and over again.

This recurring fear often builds momentum over time and in the process destroys our health and even our relationships.

Susie Larson joins Dr. Mark Sherwood in this episode to help you overcome deep-rooted fear. When you get the fear out of your life, your body will respond with a new wave of health.]]>
      </content:encoded>
      <pubDate>Thu, 16 Jul 2020 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/734405fc/554f9103.mp3" length="29975209" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1869</itunes:duration>
      <itunes:summary>Past trauma has a way of reigniting fear in our lives over and over again.

This recurring fear often builds momentum over time and in the process destroys our health and even our relationships.

Susie Larson joins Dr. Mark Sherwood in this episode to help you overcome deep-rooted fear. When you get the fear out of your life, your body will respond with a new wave of health.</itunes:summary>
      <itunes:subtitle>Past trauma has a way of reigniting fear in our lives over and over again.

This recurring fear often builds momentum over time and in the process destroys our health and even our relationships.

Susie Larson joins Dr. Mark Sherwood in this episode to</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Police, Protests, and Peace</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Police, Protests, and Peace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da25ca78-414b-4aeb-b926-184bca62d11c</guid>
      <link>https://share.transistor.fm/s/7f6112e6</link>
      <description>
        <![CDATA[Can police, protests, and peace all exist together? Or do you have to eliminate the police to find peace? Or eliminate the protests to find peace? In this episode, Dr. Mark Sherwood tackles these challenging questions.]]>
      </description>
      <content:encoded>
        <![CDATA[Can police, protests, and peace all exist together? Or do you have to eliminate the police to find peace? Or eliminate the protests to find peace? In this episode, Dr. Mark Sherwood tackles these challenging questions.]]>
      </content:encoded>
      <pubDate>Thu, 09 Jul 2020 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/7f6112e6/89082cbb.mp3" length="17651637" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>1098</itunes:duration>
      <itunes:summary>Can police, protests, and peace all exist together? Or do you have to eliminate the police to find peace? Or eliminate the protests to find peace? In this episode, Dr. Mark Sherwood tackles these challenging questions.</itunes:summary>
      <itunes:subtitle>Can police, protests, and peace all exist together? Or do you have to eliminate the police to find peace? Or eliminate the protests to find peace? In this episode, Dr. Mark Sherwood tackles these challenging questions.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthcare Collides with Christianity ft. Addison Bevere</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Healthcare Collides with Christianity ft. Addison Bevere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2009fe5b-f5c3-4ee7-8ccd-2368e631cda3</guid>
      <link>https://share.transistor.fm/s/0d6e0c5c</link>
      <description>
        <![CDATA[<p>In our post-Christian world, healthcare and faith have become disagreeable. We're told they don't go together and shouldn't be mixed.</p><p><br>The problem is, life can't be compartmentalized. If we don't integrate our lives, we'll be broken.</p><p><br>Addison Bevere joins Dr. Mark Sherwood in this episode to help you rethink what Christianity really is and how it relates to healthcare. When these two things collide, you'll be on the path to wholeness.</p><p><br><strong>In this episode, you'll discover:</strong></p><ul><li>What does the word "Christian" really mean?</li><li>Why we don't have the patience and vision for wholeness</li><li>How to experience wholeness</li><li>Why community and connection is essential for health</li><li>The importance of forgiveness and reconciliation</li><li>How to embrace the tension of living countercultural</li></ul><p><strong>Resources Mentioned</strong></p><p><br><a href="https://www.amazon.com/dp/B07VMHHMTR/">Saints: Becoming More Than "Christians"</a></p><p><br><a href="https://www.sonsanddaughters.tv/">sonsanddaughters.tv</a></p><p><br><a href="https://messengerinternational.org/">messengerinternational.org</a></p><p><br>About our Guest: <strong>Addison Bevere</strong></p><p><br>Addison BevereAddison Bevere is the author of <a href="https://www.amazon.com/dp/B07VMHHMTR/">Saints: Becoming More Than “Christians”</a>—a book that offers fresh perspective on what it looks like to follow Jesus in today’s world. He is a husband to one, father to four, and serves as the COO of <a href="https://messengerinternational.org/">Messenger International</a>, an organization that impacts millions of people in virtually every country. Addison is also the cofounder of SonsAndDaughters.tv. To learn more about him visit <a href="https://addisonbevere.com/">AddisonBevere.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our post-Christian world, healthcare and faith have become disagreeable. We're told they don't go together and shouldn't be mixed.</p><p><br>The problem is, life can't be compartmentalized. If we don't integrate our lives, we'll be broken.</p><p><br>Addison Bevere joins Dr. Mark Sherwood in this episode to help you rethink what Christianity really is and how it relates to healthcare. When these two things collide, you'll be on the path to wholeness.</p><p><br><strong>In this episode, you'll discover:</strong></p><ul><li>What does the word "Christian" really mean?</li><li>Why we don't have the patience and vision for wholeness</li><li>How to experience wholeness</li><li>Why community and connection is essential for health</li><li>The importance of forgiveness and reconciliation</li><li>How to embrace the tension of living countercultural</li></ul><p><strong>Resources Mentioned</strong></p><p><br><a href="https://www.amazon.com/dp/B07VMHHMTR/">Saints: Becoming More Than "Christians"</a></p><p><br><a href="https://www.sonsanddaughters.tv/">sonsanddaughters.tv</a></p><p><br><a href="https://messengerinternational.org/">messengerinternational.org</a></p><p><br>About our Guest: <strong>Addison Bevere</strong></p><p><br>Addison BevereAddison Bevere is the author of <a href="https://www.amazon.com/dp/B07VMHHMTR/">Saints: Becoming More Than “Christians”</a>—a book that offers fresh perspective on what it looks like to follow Jesus in today’s world. He is a husband to one, father to four, and serves as the COO of <a href="https://messengerinternational.org/">Messenger International</a>, an organization that impacts millions of people in virtually every country. Addison is also the cofounder of SonsAndDaughters.tv. To learn more about him visit <a href="https://addisonbevere.com/">AddisonBevere.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Jul 2020 00:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/0d6e0c5c/e3705199.mp3" length="33941220" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>2116</itunes:duration>
      <itunes:summary>Addison Bevere joins Dr. Mark Sherwood in this episode to help you rethink what Christianity really is and how it relates to healthcare. When these two things collide, you’ll be on the path to wholeness.</itunes:summary>
      <itunes:subtitle>Addison Bevere joins Dr. Mark Sherwood in this episode to help you rethink what Christianity really is and how it relates to healthcare. When these two things collide, you’ll be on the path to wholeness.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>To kneel or not to kneel?</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>To kneel or not to kneel?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8af572e0</link>
      <description>
        <![CDATA[What does kneeling mean in our world today? In this episode, Dr. Mark digs into this topic that is so prevalent in today's society.]]>
      </description>
      <content:encoded>
        <![CDATA[What does kneeling mean in our world today? In this episode, Dr. Mark digs into this topic that is so prevalent in today's society.]]>
      </content:encoded>
      <pubDate>Sat, 27 Jun 2020 10:30:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/8af572e0/8acdffd8.mp3" length="14522900" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>903</itunes:duration>
      <itunes:summary>What does kneeling mean in our world today? In this episode, Dr. Mark digs into this topic that is so prevalent in today's society.</itunes:summary>
      <itunes:subtitle>What does kneeling mean in our world today? In this episode, Dr. Mark digs into this topic that is so prevalent in today's society.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What's missing with healthcare?</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>What's missing with healthcare?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d68715e0-3c99-403a-84bd-5f6128cdeae9</guid>
      <link>https://share.transistor.fm/s/ae34e6d8</link>
      <description>
        <![CDATA[In our first episode, Dr. Mark Sherwood explains the five things that lead us to optimal health.]]>
      </description>
      <content:encoded>
        <![CDATA[In our first episode, Dr. Mark Sherwood explains the five things that lead us to optimal health.]]>
      </content:encoded>
      <pubDate>Wed, 17 Jun 2020 15:00:00 -0500</pubDate>
      <author>Drs. Mark and Michele Sherwood</author>
      <enclosure url="https://media.transistor.fm/ae34e6d8/77f5ae93.mp3" length="10333619" type="audio/mpeg"/>
      <itunes:author>Drs. Mark and Michele Sherwood</itunes:author>
      <itunes:duration>641</itunes:duration>
      <itunes:summary>In our first episode, Dr. Mark Sherwood explains the five things that lead us to optimal health.</itunes:summary>
      <itunes:subtitle>In our first episode, Dr. Mark Sherwood explains the five things that lead us to optimal health.</itunes:subtitle>
      <itunes:keywords>health, wellness, healing, christianity, spirituality </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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