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    <title>Healing Not Hiding</title>
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    <description>The Healing Not Hiding podcast is an audio safe space to release what you're hiding from and embrace your healing. Join host Angela Blakely each month as we laugh, cry, reflect, and connect with guests from all backgrounds. Welcome!</description>
    <copyright>© 2026 Angela Blakely</copyright>
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    <pubDate>Wed, 25 Mar 2026 13:45:31 -0500</pubDate>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Angela Blakely</itunes:author>
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    <itunes:summary>The Healing Not Hiding podcast is an audio safe space to release what you're hiding from and embrace your healing. Join host Angela Blakely each month as we laugh, cry, reflect, and connect with guests from all backgrounds. Welcome!</itunes:summary>
    <itunes:subtitle>The Healing Not Hiding podcast is an audio safe space to release what you're hiding from and embrace your healing.</itunes:subtitle>
    <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
    <itunes:owner>
      <itunes:name>Angela Blakely</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Well Read and Well Spoken: Part Two Conversation with the Ladies from the She Well Read Podcast</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Well Read and Well Spoken: Part Two Conversation with the Ladies from the She Well Read Podcast</itunes:title>
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      <description>
        <![CDATA[<p>In this episode, we continue our discussion about black literature, therapy, and genres!</p>]]>
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        <![CDATA[<p>In this episode, we continue our discussion about black literature, therapy, and genres!</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2026 13:42:22 -0500</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/d7375893/967b5a7f.mp3" length="97959664" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xaKTBqCzadmMTZybCso_EjTeVlMJmzThMrQNQpEC_7E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNjdi/ZmU1NjgwNWRkNDgx/NWU3OTg2YWIxNGM0/YzFjYi5qcGc.jpg"/>
      <itunes:duration>4079</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we continue our discussion about black literature, therapy, and genres!</p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Well Read and Well Spoken: A Two-Part Conversation with the Ladies from the She Well Read Podcast</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Well Read and Well Spoken: A Two-Part Conversation with the Ladies from the She Well Read Podcast</itunes:title>
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      <description>
        <![CDATA[<p>In this episode of <em>Healing Not Hiding</em>, I'm joined by the incredible hosts of the <strong><em>She Well Read</em></strong> podcast for a conversation about the power of literature in Black spaces, stepping out on faith, and the true meaning of friendship. We also took a nostalgic trip down memory lane debating the ultimate question: Nickelodeon or Disney Channel classics? </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Healing Not Hiding</em>, I'm joined by the incredible hosts of the <strong><em>She Well Read</em></strong> podcast for a conversation about the power of literature in Black spaces, stepping out on faith, and the true meaning of friendship. We also took a nostalgic trip down memory lane debating the ultimate question: Nickelodeon or Disney Channel classics? </p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2026 12:34:15 -0500</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/a3e0b2fb/646051d2.mp3" length="89204376" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
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      <itunes:duration>3714</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Healing Not Hiding</em>, I'm joined by the incredible hosts of the <strong><em>She Well Read</em></strong> podcast for a conversation about the power of literature in Black spaces, stepping out on faith, and the true meaning of friendship. We also took a nostalgic trip down memory lane debating the ultimate question: Nickelodeon or Disney Channel classics? </p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Bonus Q&amp;A Episode: Grief, Friendships, and Self</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Bonus Q&amp;A Episode: Grief, Friendships, and Self</itunes:title>
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        <![CDATA[<p>In this special HNH episode, we answer a few of your questions surrounding grief and change.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this special HNH episode, we answer a few of your questions surrounding grief and change.</p>]]>
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      <pubDate>Sat, 28 Feb 2026 11:25:29 -0600</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/c300b118/20b9c22b.mp3" length="31752170" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oiiF_iA823WfONBvrloiQyL8u9vIQ0QqWDebDgVSkTE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNzY0/YzEwYTUwYzdlYWRj/ZDY4N2MzM2RmNTll/MzQ0Mi5qcGc.jpg"/>
      <itunes:duration>1321</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special HNH episode, we answer a few of your questions surrounding grief and change.</p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SIP HAPPENS!</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>SIP HAPPENS!</itunes:title>
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      <description>
        <![CDATA[<p>Come with us behind the scenes of our Sip Happens Galentine's Day event as we discuss the importance of community, womanhood, and more!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Come with us behind the scenes of our Sip Happens Galentine's Day event as we discuss the importance of community, womanhood, and more!</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Feb 2026 18:14:32 -0600</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/958d28ca/6ed7a260.mp3" length="15481332" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PB4JvrX_90bHvPzacbGUZNDJ_Lt5YZNVAlGMpEQeBGA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wY2Q4/NGEwYzJjNTI0ODYz/ODQ4ODNhNGFkYjA3/YmQxZi5qcGc.jpg"/>
      <itunes:duration>643</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Come with us behind the scenes of our Sip Happens Galentine's Day event as we discuss the importance of community, womanhood, and more!</p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Creating Spaces to Connect: Candid Conversations with Lee Beall of Lee's Coffee and Cocktails</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Creating Spaces to Connect: Candid Conversations with Lee Beall of Lee's Coffee and Cocktails</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, we explore what it really takes to build a business rooted in community, authenticity, and connection. From entrepreneurship lessons to the moments that made it all worth it, these conversations reminds us that sometimes healing looks like laughter over coffee, or honest talks over cocktails. </p><p><strong><em>Be sure to check out Lee's Coffee and Cocktails located in the WorkPlay venue in downtown Birmingham! </em></strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore what it really takes to build a business rooted in community, authenticity, and connection. From entrepreneurship lessons to the moments that made it all worth it, these conversations reminds us that sometimes healing looks like laughter over coffee, or honest talks over cocktails. </p><p><strong><em>Be sure to check out Lee's Coffee and Cocktails located in the WorkPlay venue in downtown Birmingham! </em></strong></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 14:09:50 -0600</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/6bfeac4a/970ec428.mp3" length="63582694" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5d0W5ONuw_p3btczBH2KaVl0AEa3xV6irRpF6d_Gitk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzY0/ZWRmM2Y0ZWEyNDYw/MDA1MjlkZDU2NDM3/MmEwMy5qcGc.jpg"/>
      <itunes:duration>2647</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we explore what it really takes to build a business rooted in community, authenticity, and connection. From entrepreneurship lessons to the moments that made it all worth it, these conversations reminds us that sometimes healing looks like laughter over coffee, or honest talks over cocktails. </p><p><strong><em>Be sure to check out Lee's Coffee and Cocktails located in the WorkPlay venue in downtown Birmingham! </em></strong></p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Unfiltered Healing: A Q&amp;A + Bloopers</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Unfiltered Healing: A Q&amp;A + Bloopers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/368cc540</link>
      <description>
        <![CDATA[<p>This episode is all about the moments you <em>don't</em> usually hear – plus answers to your most asked questions. Healing doesn't require perfection, just honesty! Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode is all about the moments you <em>don't</em> usually hear – plus answers to your most asked questions. Healing doesn't require perfection, just honesty! Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jan 2026 18:41:27 -0600</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/368cc540/fa0f717a.mp3" length="48728933" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yqnAph_n679Smx2i0cYXufPSa5vcuyGb15NaFVNya_A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNmI0/M2IxZDVlMGQ5MGZh/Nzc0MWIwODBlYTc2/ZWRhNC5qcGc.jpg"/>
      <itunes:duration>2028</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode is all about the moments you <em>don't</em> usually hear – plus answers to your most asked questions. Healing doesn't require perfection, just honesty! Enjoy!</p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Brie-cember 🤩✨</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Brie-cember 🤩✨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1528a5db</link>
      <description>
        <![CDATA[<p>Brie is a creator and community-builder whose passion for self-care has turned into TWO purpose-driven businesses. She is the founder of both a shea body butter line and wellness group, both reserved for women to honor their bodies, feel grounded, and live with intention. Happy Birthday Brie!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brie is a creator and community-builder whose passion for self-care has turned into TWO purpose-driven businesses. She is the founder of both a shea body butter line and wellness group, both reserved for women to honor their bodies, feel grounded, and live with intention. Happy Birthday Brie!!</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Dec 2025 16:29:11 -0600</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/1528a5db/0938c21a.mp3" length="104196254" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/m63FYZxaQeP7HGaVP37Niy3jm-JqF2aHBZuNr0ij5Y4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYzQ0/MjEwZTkxMDY2YTMx/NzRlYjg2ZWJhODNk/MDgxOC5qcGc.jpg"/>
      <itunes:duration>4340</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Brie is a creator and community-builder whose passion for self-care has turned into TWO purpose-driven businesses. She is the founder of both a shea body butter line and wellness group, both reserved for women to honor their bodies, feel grounded, and live with intention. Happy Birthday Brie!!</p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Coffee and Connection: A Conversation with Millie</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Coffee and Connection: A Conversation with Millie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ecdcc55c</link>
      <description>
        <![CDATA[<p>Coffe and Connection: A conversation with Millie about building community over coffee, creating safe spaces, and the power of bringing people together! <br>Be sure to follow Millie and Caffeine Chronicles!<br><strong>Personal IG:</strong> michaelaf___  <strong>Caffeine Chronicles IG:</strong> _caffeinechroniclesbhm <strong>TikTok:</strong> michaelafikes</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coffe and Connection: A conversation with Millie about building community over coffee, creating safe spaces, and the power of bringing people together! <br>Be sure to follow Millie and Caffeine Chronicles!<br><strong>Personal IG:</strong> michaelaf___  <strong>Caffeine Chronicles IG:</strong> _caffeinechroniclesbhm <strong>TikTok:</strong> michaelafikes</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Dec 2025 20:29:12 -0600</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/ecdcc55c/5764ea24.mp3" length="40674156" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TGfLoiO6VBOqYC9uibns3xZwdNtBZuAv9reafdULLMQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYTg5/YWEzYmYyYzUxNGJk/NzM2NmU1MmMzYjk3/NjAxMy5qcGc.jpg"/>
      <itunes:duration>2540</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coffe and Connection: A conversation with Millie about building community over coffee, creating safe spaces, and the power of bringing people together! <br>Be sure to follow Millie and Caffeine Chronicles!<br><strong>Personal IG:</strong> michaelaf___  <strong>Caffeine Chronicles IG:</strong> _caffeinechroniclesbhm <strong>TikTok:</strong> michaelafikes</p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Motherhood and Leadership: A Conversation with my Mom</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Motherhood and Leadership: A Conversation with my Mom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6df88275</link>
      <description>
        <![CDATA[<p>Episode two features the podcast's very first guest and the one who made me possible - my Mom, Demetria Blakely-Stoudermire. Listen in as we talk about our vulnerabilities in our many roles as women, laugh as we reminisce, and trade advice from one generation to the other. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode two features the podcast's very first guest and the one who made me possible - my Mom, Demetria Blakely-Stoudermire. Listen in as we talk about our vulnerabilities in our many roles as women, laugh as we reminisce, and trade advice from one generation to the other. </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 10:07:51 -0600</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/6df88275/e8ced884.mp3" length="64466051" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-SMN67Xkku-i8BuTz3zeLUQbvcp8rfI2mH3x3Co7ZYo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZThl/MjYyOWMyMWU0ZDdl/N2Q1YTkyN2RlOGEw/MTFiOC5qcGc.jpg"/>
      <itunes:duration>2684</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Episode two features the podcast's very first guest and the one who made me possible - my Mom, Demetria Blakely-Stoudermire. Listen in as we talk about our vulnerabilities in our many roles as women, laugh as we reminisce, and trade advice from one generation to the other. </p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Welcome to the Healing not Hiding Podcast </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to the Healing not Hiding Podcast </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/088c712a</link>
      <description>
        <![CDATA[<p>In the first episode of the Healing not Hiding Podcast, you'll get to know your host, Angela Blakely, and hear about her goals and expectations for the podcast. Welcome to the journey!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the first episode of the Healing not Hiding Podcast, you'll get to know your host, Angela Blakely, and hear about her goals and expectations for the podcast. Welcome to the journey!</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Oct 2025 13:18:57 -0500</pubDate>
      <author>Angela Blakely</author>
      <enclosure url="https://media.transistor.fm/088c712a/48a28429.mp3" length="17997402" type="audio/mpeg"/>
      <itunes:author>Angela Blakely</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/U9dX4cMUWPEf3SlSBXyhhysh4D-g860T8kd5LOoVED0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjg5/Zjc4ZWRhNzAwYmUy/OTgwNDFlMzZjNmY1/YmI4MS5qcGc.jpg"/>
      <itunes:duration>1123</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the first episode of the Healing not Hiding Podcast, you'll get to know your host, Angela Blakely, and hear about her goals and expectations for the podcast. Welcome to the journey!</p>]]>
      </itunes:summary>
      <itunes:keywords>heal, mental health, mental journey, safe space, relationships, entrepreneurship, self-love, self-care, community, society </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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