Half Betty

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Dr. Goldman’s Words

- Focus on what's in your control

- Aligned
- Grounded

- Mom

- Runner
- Pause

References

When Life Happens - Book launched April 7th 2026

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Guest: Dr. Rachel Goldman

Founder/Host/Producer: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

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Half George w/Steve Pratt: Embracing The Weird

Andrea Rathborne & Krista Gruen — Fri, 03 Apr 2026 00:00:00 -0700

What began as an April Fools’ idea has become something much more meaningful.

Half George returns as a space for men to move into honest, open conversations about midlife alongside the stories we’ve been hearing from our guests on Half Betty.

Co-hosts Chris Rathborne and Kyle Gruen are joined by their first guest, Steve Pratt - writer, entrepreneur, and self-described “weird, kind, creative, enthusiast, experimenter.”

At 50, Steve found himself in a strange and profound shift - leaving the company he built, becoming an empty nester, and questioning long-held definitions of success and identity. Instead of rushing to redefine and make sense of it all, he chose to experiment. Literally.

Through his Midlife Field Guide, Steve approaches this mid-chapter as a series of real-life experiments - letting go of old metrics and beliefs and exploring what it means to live with more presence, curiosity, and intention.

This conversation is thoughtful, funny, and very honest - touching on identity, purpose, connection, and the evolving nature of work and life in the midlife chapter.

A reminder that this time isn’t about having it all figured out, it’s about staying open, staying curious, and, sometimes, embracing the weird.

Bio, Steve Pratt

Steve Pratt is our first Half George guest after our initial Half George episode in 2024 with co-hosts Chris Rathborne and Kyle Gruen. Steve is a midlife explorer navigating what this chapter of life has to offer with curiosity, courage, and a wicked sense of humour. Quirky, candid, and endlessly inventive, he has spent his career helping others find their voice and telling stories that matter.

He is the author of Earn It: Unconventional Strategies for Brave Marketers and the founder of The Creativity Business, a hub for helping companies craft content, marketing, and messaging that actually earns attention. He’s also writing the Midlife Field Guide, a Substack project in which he and his friend Geoff experiment with their own lives in public, trying to decode midlife, one adventure at a time.

Steve co-founded Pacific Content, the world’s first branded podcast agency, which he grew from the ground up in 2014 to work with global brands like Ford, Audible, BMW, Shopify, Adobe, and more - eventually being acquired by Rogers Communications in 2019. Before that, he ran a digital audio innovation lab at the CBC, launched one of the first legal music podcasts in the world, and built a highly engaged community for CBC Radio 3.

He lives in Vancouver with his wife, Debbie, and their three kids, Cedar, Dawson, and Charlotte. Always experimenting, always learning, Steve describes himself with his five words, simply as: Weird. Creative. Kind. Enthusiast. Experimenter.

YouTube

TikTok

The Midlife Field Guide with Geoff Siskind

Bio, Chris Rathborne
Chris Rathborne has spent 25+ years in promotional marketing and branded merchandise, building and nurturing relationships, shaping programs, and delivering results for brands including 7-Eleven, A&W Restaurants, Pacific Salmon Foundation, Pepsico, Indigenous Health and more. At BAMKO, he helps clients turn ideas into meaningful branding experiences. Chris is also the co-host of Half George, where he explores midlife with honesty, curiosity, and humour. A sports lover, Vancouver history nerd, music and pop culture enthusiast and lifelong family man, he lives in New Westminster with his wife Andrea and their daughters Sophie and Bridget.

Bio, Kyle Gruen
Kyle Gruen is a product management executive with 15+ years of experience scaling products across startups and growth-stage companies. He blends strategy, data, and operational insight to create solutions that work and more importantly, last. Kyle co-hosts Half George, sharing thoughtful, systems-oriented reflections on midlife, ambition, and life’s unexpected turns. He lives in Vancouver with his wife Krista and their twin sons, Weston and Foster.

References

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Half George

Guest: Steve Pratt

Hosts: Chris Rathborne & Kyle Gruen

Founder/Host/Producer: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Zaleska size-inclusive jewelry

Anar Ali: Beyond Boundaries

Andrea Rathborne & Krista Gruen — Tue, 17 Mar 2026 00:00:00 -0700

For this episode of Half Betty, Andrea and Krista are joined with Anar Ali an award-winning author, TV creator, and Executive Producer of CBC/NBC Universal’s Allegiance (now on the tail end of Season 3), as she traces her path from Tanzania through small-town Canada, Mexico, the UK, and Toronto. Anar talks through guiding values like freedom over security, kindness as power, collaboration, compassion, and a curiosity that fuels wonder.

She reflects on power amplifying character, “sharing it” through politics, incremental community change, and circular storytelling that honours ancestors. As well, the very raw and real moment she left her Procter & Gamble corporate life and first marriage to pursue writing a debut novel (Night of Power, Penguin Random House), as well as TV, sparked by CBC’s Diverse Creators Program.

Bio

Anar Ali is the Creator & Executive Producer of the hit police drama, ALLEGIANCE (CBC/NBCUniversal), and a critically acclaimed short story writer and novelist. Her first book, BABY KHAKI’S WINGS, was a finalist for multiple awards including the Commonwealth Writers' Prize (Best First Book), and her debut novel, NIGHT OF POWER, was recently published internationally by Penguin Random House. She started her TV career when she won a development deal with CBC’s Diverse Creators Program for her 1-hour serialized dramedy, RUBY'S TURN. Soon after, she was a writer on the hit medical drama, TRANSPLANT (Netflix/NBCUniversal/CTV). She left a successful career as a Business Development Executive at Procter & Gamble to pursue her dream of becoming a writer. Anar was born in Tanzania to Indian parents, grew up in small-town Alberta, has lived in Mexico and the UK, and now makes her home in Toronto. She's represented by Altas Literary and Atlas Artists.

IMDB

Anar’s Words - freedom, kindness, collaboration, compassion, fearless, adventurous, curiosity and wonder.

References

Allegiance (Procedural) - A rookie agent working in Surrey, her hometown, who faces the limits of the judicial system as she battles to exonerate her politician father. Now in its third season and can be watched on CBC and NBC Universal.

CBC

IMDB

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Guest: Anar Ali (Screenwriter/ Author/Executive Producer)

Founder/Host/Producer: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Zaleska size-inclusive jewelry

Carolyn Hawes and Diane Brennan: The Devil, Betty & SPF

Andrea Rathborne & Krista Gruen — Fri, 20 Feb 2026 00:00:00 -0800

Andrea and Krista welcome not one, but two fantastic new guests to Half Betty - the duo behind the brilliant and fun The Devil Wears SPF podcast, Carolyn Hawes and Diane Brennan. In this episode, we hear from both women about the experiences that have shaped them, the lessons that landed them here, and their visions for full, vibrant, sun-protected futures.

Carolyn and Diane explore themes of self-worth, agency, and the power of women, creating space for honesty and care. They share stories of resilience, transformation, and the courage it takes to live life on their own terms - navigating challenges, redefining freedom, and prioritizing health, joy, and purpose.

Their podcast blends “Skincare and SoulCare,” tackling topics including aging, self-love, wellness humour and insight. Looking ahead, they share dreams of exploring beauty rituals and cultural definitions of wellness around the world - a continuation of their journey together as friends and co-creators.

This episode is a conversation about living intentionally, embracing change, and the ways women support and lift each other while navigating life’s transitions.

Bios

Carolyn Hawes is a former editor and general contractor whose midlife journey led her to rethink health, work, and identity. After years of people-pleasing shaped by childhood and an early marriage that ended in divorce, Carolyn began the work of becoming “self-authored,” learning to voice her own needs and opinions - both for herself and as a model for her daughter. In her late forties, menopause-related symptoms disrupted her ability to work and prompted a year-long pause to focus on healing and learning. With guidance from women’s health specialists, she began rebuilding her health and, at 53, chose early retirement to design a life rooted in purpose, curiosity, and alignment rather than obligation. Today, Carolyn brings her lived experience, honesty, and humour to conversations about aging, self-worth, and what it means to choose yourself in midlife.

Diane Brennan has always taken a nontraditional path, guided by independence, adventure, and a deep trust in her own instincts. She left Canada for the United States without a job to pursue citizenship and later embraced a life without marriage or children, navigating social judgment before arriving at a liberating “who cares” mindset. A pivotal experience with a cosmetic procedure that left her with permanent facial scarring led to a lawsuit and profoundly reshaped her relationship with beauty, aging, and self-advocacy. This moment deepened her interest in skincare and fueled her desire to help other women feel informed and empowered about their choices. Diane brings candour, wit, and compassion to conversations about self-worth, freedom, and redefining beauty on your own terms.

Together, Carolyn and Diane are the co-hosts of The Devil Wears SPF, a podcast blending “Skincare” and “SoulCare” with humour and heart, inviting women to care for both their skin and their inner lives - without apology.

Diane’s Five Words

Fun, Adventure, Learning, Loving, Laughing

Carolyn’s Five Words

Self Authoured, Intuitive, Design minded, Strategic, Aesthetic, silly

Links

The Devil Wears SPF

Dianne Brennan

Carolyn Hawes

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Guests

Dianne Brennan & Carolyn Hawes

Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Zaleska size-inclusive jewelry

Zanne Hollingshead: On Purpose

Andrea Rathborne & Krista Gruen — Thu, 05 Feb 2026 00:00:00 -0800

In this episode of the Half Betty Podcast, Suzanne (Zanne) Hollingshead joins Andrea and Krista for an honest and moving conversation about loss, resilience, and finding purpose through life’s hardest seasons. Zanne shares her experience of losing her mother as a child and her sister in midlife, and how navigating these profound losses became a catalyst for transformation.

She talks about how her journey through grief led her to create supportive communities for motherless children, adults navigating loss, and women moving through perimenopause and menopause. Zanne’s story highlights the power of facing grief with courage, building connection, and turning personal hardship into advocacy. This episode is a reminder that even in the darkest moments, there is support, understanding, and a path toward meaning and hope.

Bio
Zanne Hollingshead is a trauma-informed well-being advocate, certified life coach, and community-builder with a deeply personal connection to her work. Trained through Martha Beck’s Wayfinder Life Coaching program and certified in Mother Loss Support through Claire Bidwell Smith and Hope Edelman’s professional program, Zanne specializes in supporting individuals and groups navigating loss, grief, and the transitions that arrive with midlife.

Her own experiences - losing her mother as a child, her sister in midlife, and dear friends along the way - inform her compassionate approach and the communities she has built. Zanne walks alongside her clients and participants with insight, care, and practical tools, helping them navigate life’s challenges while creating space for healing, growth, and new beginnings.

In collaboration with New York Times bestselling author Hope Edelman, Zanne co-facilitates weekly Motherless Daughters Community Calls and leads 12-week Support Circles for early childhood, adolescent, and young adult mother loss - programs she helped develop in 2023. Through her work, Zanne is dedicated to making sure no one facing grief or life transitions has to navigate them alone.

Growingthroughit.life
midlifemagic.community

Motherlessdaughters.com

Zanne’s Five Words+

Rule Breaker
On Purpose
Multisensory
People Connector
Unstoppable
Intuitive
Soul-diver

References

We know the conversations in this episode may bring up strong emotions around grief, loss, and mental health. If you or someone you love is struggling, please know you don’t have to face it alone.

In Canada: You can reach out to the Talk Suicide Canada line at 1-833-456-4566 (available 24/7)
In the United States: Call or text the 988 Suicide & Crisis Lifeline at 988 (available 24/7)

If you’re listening from another part of the world, we encourage you to seek out local support - whether that’s a healthcare provider, community organization, or someone you trust. You are not alone, and reaching out for help is a brave and important step.

Women's midlife health resources:

Dr Lisa Mosconi PhD- Neuroscientist, Author of The Menopause Brain

Tamsen Fadal - Journalist, Women's Midife Advocate, Journalist

Dr. Kelly Casperson MD - Urologist, Women's Midife Physician

Dr Kudzai Dombo MD - GYN, Women's Midlife Physician

Dr Sharon Malone MD - Menopause Expert, Chief Medical Advisor

Alloy Women's Health Online Medicine Platform

Dr. Jayne Morgan, MD, Cardiologist and Vice President of Medical Affairs, at Hello Heart
Instagram
Hello Heart
Midi

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Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Zaleska size-inclusive jewelry

Julie Kim: Unhinged

Andrea Rathborne & Krista Gruen — Sat, 17 Jan 2026 00:00:00 -0800

In this episode of the Half Betty Podcast, Julie Kim, a top Canadian stand-up comedian, writer, and producer, joins Andrea and Krista for an engaging and honest conversation. Julie shares her journey in comedy, motherhood, cultural identity, and the unique challenges women face in the entertainment industry. She talks about her evolving comedic style, fueled by real-life experiences (including the highly annoying ones) and how it helps her connect with diverse audiences. The discussion highlights her impactful storytelling, growth as a comedian, and dedication to breaking barriers in comedy. Julie also shares upcoming plans, including live shows and her podcast 'Bothered.' This episode is filled with laughter, insights, and inspiration for women in comedy, and beyond.

Bio

Julie Kim is one of Canada’s top stand-up comedians. Julie recently toured across North America doing 40 theatre shows with Ronny Chieng (Crazy Rich Asians, The Daily Show with Trevor Noah). She was a gala performer at the 2022 Just for Laughs Festival in Montreal and headlined four sold-out solo shows at Just for Laughs Toronto in 2023. Over the past decade, Julie has performed at all the major Canadian comedy festivals, including Just for Laughs Vancouver, Winnipeg Comedy Festival, and Halifax Comedy Festival (with multiple televised performances). She tours internationally and made her debut at the 2023 Melbourne International Comedy Festival. Julie has also been regularly featured on CBC’s The Debaters.

In 2023 Julie also debuted at both the Toronto Fringe Festival and Victoria Fringe Festival with her solo storytelling show called No One Special.

Julie is also a Canadian Screen Award-winning writer and producer. Julie has contributed to the writing rooms of Kim’s Convenience, Run the Burbs, and Still Standing. She has been part of the writing and creative consulting team at the Winnipeg Comedy Festival for the past three years. She was also a writer for Just for Laughs Montreal in 2022. Julie was a producer and writer for Simu Liu (Marvel’s Shang-Chi and the Legend of the Ten Rings) as he hosted the 2022 and 2023 Juno Awards. She ideated Liu’s now well-known ‘I am Canadian’ monologue, which has gone viral on the Internet and social media.

Additionally, in 2023, Julie was included on VIBE’s list of POWER 60: Inspiring Asian-Canadians of Influence. Other notable honorees included Lilly Singh, Andrew Phung, and Russell Peters.

Julie's mission is to spread happiness, lighten hearts, and unite through laughter. And no amount of ‘mom-shaming’ will stop her in this quest.

Julie’s Five+ Words - food-loving (and also resentful), analytical, unhinged, random, adventurer

References

Link HERE to March 8th Women’s Day Event at The Biltmore.

Andrea and Krista will be in attendance! Come meet us and say hello!

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Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Zaleska size-inclusive jewelry

Dr. Lucky Sekhon: The Lucky Egg

Andrea Rathborne & Krista Gruen — Mon, 05 Jan 2026 00:00:00 -0800

Welcome to Season Two of the Half Betty Podcast with Founder, Host and Producer Andrea Rathborne as well as Producer and Co-Host Krista Gruen. We’re thrilled to welcome Dr. Lucky Sekhon, a board-certified OB-GYN, reproductive endocrinologist, and fertility specialist based in New York. In this episode, Dr. Lucky shares her story from her education at McGill University and the Royal College of Surgeons in Ireland to her practice at RMA of New York. She touches on her personal IVF journey, the vulnerabilities and challenges of motherhood, and how it influenced her professional path. The conversation highlights the importance of building relationships, community, and leveraging intuition. Dr. Lucky also talks about her book, 'The Lucky Egg,' which is available to purchase on January 13th 2026 and aims to be a comprehensive guide on fertility. Our conversation with Dr. Lucky explores the complexities of midlife, the pressure of balancing professional and personal life, and the impact of generational influences. Dr. Lucky's profound insights into self-advocacy, mental health, and her organic journey in medicine and social media inspire listeners to find their purpose and navigate their own paths.

Bio

Dr. Lucky Sekhon is a board certified OBGYN, Reproductive Endocrinologist, Infertility specialist and the author of THE LUCKY EGG - a comprehensive guide to understanding your fertility and how to get pregnant. Born and raised in Toronto, Dr. Lucky Sekhon earned her undergraduate degree at McGill University, her MD at the Royal College of Surgeons in Ireland, and completed residency and fellowship training at the Icahn School of Medicine at Mount Sinai. Now practicing at RMA of New York in New York City, she has guided thousands of individuals and couples through their fertility journey, combining cutting-edge science with compassionate care to help them overcome infertility, preserve their options, and build the families of their dreams. She lives in Brooklyn with her husband and two daughters.

Dr. Lucky’s Five Words/Descriptions for herself - passionate, mission driven, caring, confident, knowledgeable, and ‘owning it’.

References

Book The Lucky Egg

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Founder/Host/Producer: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsor: Zaleska size-inclusive jewelry

Karryn Ransom: Full Circle

Andrea Rathborne & Krista Gruen — Fri, 05 Dec 2025 00:00:00 -0800

Andrea and Krista welcome Karryn Ransom on this episode of Half Betty. Karryn was a cast member of Degrassi Jr. High and speaks about her time on the series and how it shaped her future as a teacher. The conversation delves into the challenges and rewards of parenting, professional journeys, and the transition to 'empty nesters.' They emphasize the importance of modeling a full life for their children, exploring new passions, and accepting the different changes that come with midlife, including menopause. Karryn shares her dynamic teaching journey, methods to engage students, and the joy of returning to art and theater. They discuss the idea of bridging generational gaps through shared stories and mentorship, aiming to create spaces for intergenerational dialogue and learning. The conversation ultimately underscores the value of loving oneself, fostering authentic relationships, and finding joy and purpose in every stage of life.

Bio

Educator, artist and actor, Karryn helps people find their voice. She is an educator specializing in high school French, a watercolour artist, and performs in local theatre productions. In the 1980s, she spent five years in a TV role in the original Degrassi High series. That early experience showed her that giving voice to ordinary experiences through storytelling can be transformative. This, along with her experiences as a parent, artist, and professional leader, continues to shape her teaching practice, where she creates space for others to express themselves with confidence. And now, in midlife, she's standing firmly in her own story with clarity and purpose.

TikTok

IMDB

Karryn’s Five Words - Passionate, Compassionate, Focused, Creative, Determined

Sponsor Information

We love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit - from casual to chic - they’re as versatile as they are timeless. Made with next-generation vegan materials, their footwear is soft, breathable, and built to last - without any cruelty. We want you to step out in style and comfort so that’s why we’ve partnered with Voes & Co to bring our subscribers 50% off any pair of shoes!

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Founder/Host/Producer: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Voes and Company

Jocelyn Pepe: Crossing Bridges

Andrea Rathborne & Krista Gruen — Mon, 17 Nov 2025 00:00:00 -0800

Andrea Rathborne and Krista Gruen join in conversation with Jocelyn Pepe, whose extraordinary journey - from moving through divorce and single motherhood to surviving a life-altering brain injury and ultimately becoming a global keynote speaker and bestselling author - reveals the power of grit, healing, and claiming your own mind. As a dedicated mother of three children, author of her first book, Claim Your Brain, and committed mental health advocate, Jocelyn emphasizes the importance of mental health awareness, community support, and shifting the narrative from “me” to “we”.

Our conversation explores Jocelyn’s pivotal life moments, her ongoing balance between personal growth and professional purpose, and the central role that both intuition and connection have played along the way. She also sheds light on the increasing mental health crisis shaped by modern pressures and emphasizes the urgent need for accessible resources and collective well-being.

Bio

Jocelyn Pepe is the author of Claim Your Brain, a book that brings science and soul together to help us understand our mental health in a way that feels genuinely human. She’s also the founder of TrU, where she combines research, real-life experience, and meaningful coaching to help leaders and teams grow stronger, perform at their best, and live with more intention.

Jocelyn has a master’s in the psychology and neuroscience of mental health, along with multiple coaching designations - but what truly sets her apart is how she uses all of it with intuition and heart. She’s reshaping how we think about mental health, not just at work but in everyday life, making it more accessible, compassionate, and relatable.

YouTube

Instagram TrU Living

Instagram personal

Instagram Book Claim Your Brain

Website TrU Living

Jocelyn’s Five Words - Mother, Visionary, Humanitarian, Deep, intuitive, Nurturing,

References

Book Claim Your Brain

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Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Voes and Company

Desiree Dupuis: A walk in her (Vegan) shoes

Andrea Rathborne & Krista Gruen — Wed, 05 Nov 2025 00:00:00 -0800

In this episode of the Half Betty Podcast, Founder and Host Andrea Rathborne and Producer/ Co-host Krista Gruen connect across time zones - from Vancouver to Bali - with Desiree Dupuis, founder and vision-keeper of Voes & Co, a vegan fashion and design brand rooted in sustainability and soul.

Desiree opens up about the wild, beautiful path of entrepreneurship - from leaving Vancouver to building a life and business in Bali, and what it means to find belonging far from home. She shares her honest reflections on growth, partnership, and the power of knowing when to invite others in. Through her story, we explore what happens when we stop believing we have to do it all alone and begin to trust collaboration, community, and intuition as the most essential parts of success.

Enjoy this candid conversation about redefining strength, leading with heart, and staying grounded, in business, in life, and in the stories we tell ourselves along the way.

Bio

With over two decades of experience in brand development, storytelling, and purpose-driven marketing, Desirée Dupuis is a force for conscious change. As a social entrepreneur, author, and speaker, she is redefining industries through sustainability, ethics, and innovation.

Desirée is the founder of Voes & Co, an iconic global vegan footwear brand on a mission to revolutionize fashion with next-generation materials - proving that style, comfort, and sustainability can coexist without compromise. Beyond business, Desirée is deeply committed to global impact and education. As Chair of Ruben’s Shoes Society, an international NGO she co-founded, she helps provide high-quality education to over 600 students in the Dominican Republic, breaking the cycle of poverty through learning.

A passionate vegan advocate since 2008, Desirée is on a mission to challenge the status quo, amplify conscious consumerism, and inspire others to create lasting change. She's the author of "Consciously Chic: A Playbook for Ethical Fashion" and is proud to share and discuss her thoughts about the future of fashion beyond animals and plastic. Desirée’s insights, experience, and unwavering commitment to impact make her a guest you don’t want to miss.

Instagram Voes and Co

Instagram Desiree
Website

Desiree’s Five Words - ambitious, kindhearted, fun, intuitive, and curious, intentional, loyal

Sponsor Information

We love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit—from casual to chic—they’re as versatile as they are timeless. Made with next-generation vegan materials, their footwear is soft, breathable, and built to last—without any cruelty. We want you to step out in style and comfort so that’s why we’ve partnered with Voes & Co to bring our subscribers 50% off any pair of shoes!

Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes

Connect with us

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Menopause Works Here Campaign

Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Voes and Company

Kate Green & Amber Orchard - Menopause: Coming in Hot

Andrea Rathborne & Krista Gruen — Fri, 17 Oct 2025 00:00:00 -0700

In this episode of Half Betty, Andrea Rathborne and Krista Gruen strike up a conversation with filmmakers Kate Green and Amber Orchard as they share the story behind their upcoming feature documentary Menopause: Coming In Hot! The film is set to have its World Premiere at the Whistler Film Festival this December, 2025. Directed by and starring Kate Green, the film captures her real-time journey through perimenopause with honesty, humour, and heart.

Coinciding with World Menopause Day (October 18), Kate and Amber open up about the making of this empowering, insightful, and deeply relatable film that amplifies women’s voices and sheds light on the menopause experience.

The trailer for Menopause: Coming In Hot drops October 18th 2025 on World Menopause Day!

Director: Kate Green

Producer: Kate Green, Amber Orchard, Jessica Young and Olivia Fellows

Writers: Tami Gabay, Jessica Young and Olivia Fellows

Story Consultant: Kate Green

Cinematographer: Kate Smith

Editor: Erin Cumming Assistant Editor: Chloe Bottrell

Menopause: Coming In Hot!

When a strong-willed perimenopausal documentary filmmaker is told there isn’t a lot of help available for her multiple symptoms, she goes on a mission to find out more about menopause, and finds herself on a quest that makes her relearn everything she thought she knew about aging.

Bio

Kate Green is an award-winning director and producer known for her cinematic storytelling and ability to connect deeply with audiences. A creative leader committed to telling vibrant, authentic stories by and for women, Kate brings a strong visual and emotional sensibility to every project.

Her feature documentary Menopause: Coming in Hot (TELUS Originals) will premiere at the Whistler Film Festival. She is also releasing her WWII short drama Breakthrough (starring William B. Davis) in 2026.

Kate created and directed the sci-fi series NarcoLeap (TELUS OptikTV, CBC GEM, Highball TV), which earned multiple Canadian Screen Award nominations, Writers Guild of Canada, and Leo Award nods, and international festival wins, including “Best Sci-Fi” at Miami Web Fest, Baltimore Next Media Web Fest, and Asia Web Awards. With over 300K views and 2.4M in social media reach, NarcoLeap Season 2 continued its success, winning Best Digital Series at the Blood in the Snow Festival.

Her earlier documentaries Not a Stranger and Melting Stars received multiple festival awards, while her short film Murphy’s Law (CBC, CBC GEM) won Best Horror Thriller at the Wild Bunch Film Festival.

Kate has directed and produced factual and lifestyle programs for major networks, including Oxygen, HGTV, W Network, CBC, History, Discovery, Fuel TV, and Channel 4. Most recently, Kate contributed to the Challenge Department on Fear Factor: The Next Chapter alongside Johnny Knoxville.

She is an alumna of Vancouver Island University, University of British Columbia, Women in the Director’s Chair, the National Screen Institute, and the Reykjavík International Film Festival Talent Lab.

Amber Orchard began her producing career at the age of nine on the school playground and has been driven by a passion for entertainment and storytelling ever since. For over 30 years, she has produced events across the non-profit, corporate, and private sectors, building a reputation for thoughtful, high-impact experiences. She also previously served as the Association Manager for Screen BC, supporting advocacy and industry-wide initiatives for British Columbia’s film and television community.

In 2020, Amber shifted her focus to screen production, joining Kate Green Productions as Production Manager on Murphy’s Law (CBC), Co-Producing NarcoLeap Season 2, and, most recently, the documentary Menopause: Coming in Hot. Her screen credits have since grown to include Bush Wreck Rescue (Discovery), Pamela’s Garden of Eden (HGTV), Million Dollar Secret (Netflix), and Extracted (Fox), along with several acclaimed short films.

Most recently, Amber joined Industrial Light & Magic as Studio Operations Manager, bringing her production and operations experience to one of the world’s most iconic studios.

Instagram

Film Menopause: Coming In Hot
KGP Films Kate Green

Website: Kate Green Productions

Amber Amber Orchard

IMDB Menopause: Coming In Hot

For PR regarding the film please reach out to Callista Ryan at Coldwater Communications

Five words

Kate - confident, fun, loyal

Amber - Resourceful, Fun, Loyal, Caring, Dependable, Positive, Organized

References

Janet Ko & Trish Barbato - Founders of The Menopause Foundation of Canada

Article in Playback Magazine (Canadian trade publication covering the country's production, broadcasting and interactive media industries) announcing their world premiere.

Sponsor Information

Moonie The Webseries
A Good Laugh

We love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit—from casual to chic—they’re as ve...

The Desvarieux Sisters: Jessie's Girls

Andrea Rathborne & Krista Gruen — Thu, 02 Oct 2025 00:00:00 -0700

In this episode of the Half Betty Podcast, Founder, Host, and Producer Andrea Rathborne and Producer and Co-Host Krista Gruen sit down with sisters Jess and Moonie Desvarieux. Once navigating careers in journalism and law, Jess and Moonie have pivoted to include comedy, screenwriting, and directing, letting their authentic voices shine. They discuss their award-winning web series Moonie, their feature script Butch Baby Mama, and their vision to honour their late mother, Jessie, by supporting education and healthcare projects in Haiti.

The sisters share their journey through grief, revealing how humour became both survival and healing. Their work is sharp, funny, and unflinchingly honest, yet rooted in purpose: carrying forward their mother’s legacy and creating opportunities for children and families to thrive. They explore ambition that defies convention, the courage to stay true to oneself, and the power of stories to inspire and rebuild communities.

Amid laughter and heartfelt moments, Jess and Moonie remind listeners that joy and justice often go hand in hand, inspiring us to show up fully, authentically, and with purpose.

Bios

Moonie Desvarieux is a Haitian-American lawyer turned stand-up comedian, TV & Film writer, and actor. As a comedian, she has opened for D.L. Hughley & Bob the Drag Queen. She has also made it to the finals of Saturday Night Live’s Kenan Thompson’s National Comedy Competition and has performed several times in the New York Comedy Festival, The New York Queer Comedy Festival & The Black Women in Comedy Laff Festival.

Moonie co-wrote the comedic screenplay, Butch Baby Mama, with her sister/creative partner, Jess Desvarieux. This movie was a finalist in Stage 32’s Best Comedic Screenplay competition. Butch Baby Mama was also selected to partake in TIFF’s 2024 Inside Out Finance Forum, where it was pitched to major executives at Netflix, NEON and A24, to name a few.

Moonie is also the co-creator & lead actor in the award-winning episodic web series, Moonie, the Black, Queer version of “Seinfeld, “ which has been selected and screened in over fifteen national and international film festivals. Moonie was also nominated for a 2023 Queerties award for Best Web Series.

Jess Desvarieux is a former Time Magazine award-winning journalist and now a screenwriter and director based in Washington, DC. She is the co-creator, head writer, and director of the comedy web series MOONIE. The series was nominated for a Queerties Award for Best Web Series and screened in fourteen national and international film festivals.

She co-wrote the screenplay, Butch Baby Mama, with her sister and creative partner, Moonie Desvarieux. This movie was a finalist in Stage 32’s Best Comedic Screenplay competition, and they were selected to participate at TIFF's ‘Inside Out’ Finance Forum where they pitched to major executives at Netflix, Neon and A24, to name a few.

The dynamic duo also have their own podcast called A Good Laugh - a podcast centred on how humour isn’t just an escape but a path to healing and resistance.

Website
Phases of Moonie

A Good Laugh

Instagram

Moonie

Jess Desvarieux

YouTube

Moonie The Webseries

Five words

Moonie - powerful, loving and connected leader, entertainer, empath, and visionary

Jess - brave, resilient, authentic, and compassionate

References

Momentum Education

Stage 32

GLAAD

Fav Quotes

"Faith is taking the first step even when you don't see the whole staircase.”
- Dr. Martin Luther King Jr.

"It truly is a great paradox that death is the greatest teacher about life. No person or situation could ever teach you as much as death has to teach you. While someone could tell you, you are not your body. Death shows you. Though someone can remind you of the insignificance of the things that you cling to, death takes them away in a second. While people can teach you that we are all equal between the races and there is no difference between the rich and the poor, death instantly makes us all the same. The question is, are you going to wait until that last minute to let death be your teacher?" - Michael Singer

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Mary Lynn Cloghesy: Authoring a Life

Andrea Rathborne & Krista Gruen — Wed, 17 Sep 2025 00:00:00 -0700

This week, Andrea and Krista sit down with Mary Lynn Cloghesy - mother, author, entrepreneur, and creative force. Her midlife years brought with them profound change: the end of a marriage, a concussion, the dissolution of a company, and the unexpected challenge of starting over in school.

Instead of breaking her, these experiences became catalysts for transformation. Mary Lynn learned to listen to her intuition, care for herself deeply, and choose courage, joy, and new beginnings again and again.

Her journey weaves through storytelling, healthy living, and community-building, and led her to create the Leadership Literary Lab - a space that helps aspiring authors find their voice and navigate publishing. From children’s books to her debut novel The Chain Link Murder, and from resilience practices to rediscovering joy, Mary Lynn shares the lessons that carried her through midlife transitions and into her most interesting season yet.

If you’re navigating change, curious about writing, or seeking strength through storytelling, this episode is for you.

Bio

Mary Lynn Cloghesy is a fiction writer from Calgary, AB, and the founder of the Leadership Literary Lab, where she helps experts transform their knowledge into exceptional non-fiction books. Since launching in 2023, the Lab has already achieved notable success - her first mentored author secured a traditional publishing contract, a rare accomplishment in today’s market.

After returning to school in 2020 following a thirty-year hiatus, she completed two graduate degrees, including a master’s in creative and critical writing. Her work has been twice nominated for the Claymore Award, and while her longer manuscripts lean toward genre fiction, she also writes short-form literary fiction, with pieces published in a variety of magazines and recognized in competitions.

Linkedin - Mary Lynn Cloghesy

Website - Mary Lynn Cloghesy

Business - The Literary Lab (the program that takes your book from conception to completion in twelve months or less)

Instagram - @wild_rose_writer

Substack - Wild Rose Writer

Mary Lynn’s Five Words - Creativity, Kind, Strong, Entrepreneurial, Fun

Books

Mary Lynn Cloghesy - Augustus Bartholomew Bertrand and the The Super Computer Caper

Amy Schembri - “Making It… Or Not: The Real Journey Told by Professional Players”

Writer’s Conference Killer Nashville (Aug. 20-23 2026)

Sponsor Information

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Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Kristina Spring: Good to Have Heros

Andrea Rathborne & Krista Gruen — Fri, 05 Sep 2025 15:22:25 -0700

This episode features a heartfelt conversation with Kristina Spring, who shares her deeply personal journey through illness, uncertainty, and transformation during midlife. Hosted by Andrea Rathborne and Co-Hosted/ Produced by Krista Gruen.

Kristina recounts her experience with a complex medical journey that began in France with a tick bite in 2012, leading to Lyme disease and, years later, a series of neurological symptoms and ambiguous diagnoses, including a presumed brain tumor. She describes the emotional toll of living with uncertainty, the impact on her family, and the isolation that came from trying to make others understand her experience.

A turning point comes when Kristina connects with two others, Emily and Kevin, who are facing similar health challenges. Together, they form a support group called "The Brain Buds," which becomes a source of empathy, humor, and mutual inspiration. Through this new community, Kristina learns to release the pressure on her immediate circle of family and friends to find strength in shared understanding.

The conversation explores themes of resilience, the importance of community, and the ripple effects of personal struggles on loved ones. Kristina reflects on how her journey has shaped her empathy and gratitude, and how, despite the challenges, she has found ways to thrive and reclaim joy in her life.

The episode closes with a message about the power of connection, the value of finding "your people," and the hope that sharing stories can help others feel less alone in their own journeys.

Bio

Kristina Spring is a 53-year-old East Van resident who has spent the past thirty years working as a youth worker, dedicating her career to supporting young people and their communities. Four years ago, she was diagnosed with Gliomatosis, a rare brain cancer which has a typical prognosis of just eighteen months. Despite the odds, Kristina continues to live fully, alongside her partner of 29 years, her two adult children close by, and her beloved dogs.

Kristina isn’t telling her story to raise awareness for a campaign, launch a movement, or rally followers online. There are no hashtags to click, no organizations to join. She speaks up because stories matter. Community matters. And sometimes what shifts the course of a life isn’t the many, but the few.

Now, as a woman in midlife reflecting on her own journey of catalyst and transformation, Kristina feels called to share her story with Half Betty and its listeners. In her words and experiences, she hopes others may find a spark of connection, comfort, or relatability — a reminder that living the best life we can, for ourselves and for others, is its own quiet act of courage.

Kristina’s Five Words

impatient, impulsive, bratty, curious, creative, others have said - purposeful and intentional

Sponsor Information

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Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Patti Henderson: Starting My Third Life

Andrea Rathborne & Krista Gruen — Sun, 17 Aug 2025 00:00:00 -0700

Some people play it safe. Costume designer Patti Henderson has built her life on anything but.

In this episode of Half Betty, we sit down with the celebrated film and television costume designer whose work has been featured at Cannes, Sundance, and Tribeca Film Festivals, and on productions for Amblin Entertainment, Amazon Studios, and Universal Pictures. Patti’s credits include Under the Bridge, Flag Day, Totally Killer, and Nobody - but her most captivating stories happen off-screen. Along the way, she has found inspiration and connection with remarkable women, including her neighbour on Vancouver Island, Pamela Anderson, whose own journey of reinvention after heartbreak resonated deeply with Patti, and Diane Keaton, whose collaboration and creative influence during Patti’s early film work left a lasting impression.

Patti has lived three distinct lives: first as a stay-at-home mom, then as a creative powerhouse in the entertainment industry, and now as a woman embracing midlife reinvention and self-discovery. She shares how boldness shaped her career - and sometimes cost her work - and how on-the-job experience became her film school. We explore her views on feminism, industry double standards, and how recovery transformed her leadership, her creativity, and her life.

Whether you’re curious about the art of costume design, the resilience it takes to thrive in the film industry, or the courage it takes to start over in midlife, this conversation is filled with inspiration, creative insight, and the reminder that it’s never over until you say it is.

Bio

Patti Henderson is a highly accomplished costume designer in the film and television industry, known for her work on various notable projects that have been featured at Cannes, Sundance, Tribeca and Toronto Film Festivals . Some of the studios she has collaborated with include Amblin Entertainment, Amazon Studios and Universal Pictures.

Patti’s current credits include "Love Hurts" the action packed feature starring Ke Huy Quan and Ariana DeBose for 87North Action, “Under the Bridge” for Hulu starring Lily Gladstone, where Patti’s costumes contributed to the film's gritty atmosphere and character development. Patti’s period costume designs were featured at the 74th Cannes Film Festival’s 2021 world premier of “Flag Day” where she attended with the film’s star and director, Sean Penn. Additionally, her creative vision was instrumental in shaping the aesthetics of the Amazon Pictures dark comedy "Totally Killer." Patti also designed the action thriller "Nobody" for Universal Pictures featuring Bob Odenkirk, where her designs further accentuated the film's intense and thrilling scenes.

Patti’s versatile and skilled approach to costume design across different genres has reinforced her status as a respected figure in the industry. Her costume design work has been recognized with nominations for excellence in period costume from The Gemini Awards, The Canadian Screen Awards, The Golden Scythe Awards and The CAFTCAD Awards.

Full project information is available on IMDb.com under Patricia J. Henderson.

Representation by Julian Savodivker, EVP & Head of Production, Independent Artist Group.

Linkedin - Patti Henderson

IMDB - Patti J. Henderson

Website - PattiHenderson.me

Instagram - @pattyhendersoncostumes

Patti’s Five Words - creative, leader, bold, feminist, faithful

Sponsor Information

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Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Terry Tateossian: Intuition Over Ego

Andrea Rathborne & Krista Gruen — Tue, 05 Aug 2025 00:00:00 -0700

In this dynamic and inspiring episode, we meet Terry Tateossian, an Armenian/American entrepreneur based in New Jersey. Terry is the founder of THOR - The House of Rose - a wellness community for women over 40, and host of the podcast How Good Can It Get?

In this episode Terry opens up about her deeply personal transformation, from co-founding and leading a successful marketing agency to facing a life-altering health crisis that led her down the path of holistic healing. A pivotal three-hour consultation with a holistic doctor became the turning point in her journey, inspiring her to embrace a new calling: helping women reconnect with their health, strength, and inner wisdom. Terry now empowers others to find balance and vitality in midlife and beyond. She leads retreats, builds community, and reminds women of the power of intuition, resilience, and asking for help.

Bio

Terry Tateossian, 48, is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast How Good Can It Get. She is an ISSA-certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach.

At 42, Terry began a transformative journey of reclaiming her health - she lost over 80 pounds in her mid-forties and overcame emotional eating, unlocking new physical and emotional strength. Her personal story fuels and guides her mission to help other midlife women feel strong, confident, and energized through strength training, hormone health, and mindset work.

In 2022, she launched THOR to offer retreats, coaching, and products tailored to the unique needs of women over 40. A recognized entrepreneur and award-winning leader, Terry has trained hundreds of women, built a thriving community, and walked in the 2025 New York and Paris Fashion Weeks.

Linkedin Terry Tateossian

Website The House of Rose

Instagram Terry Tatesossian

Instagram The House of Rose THOR

Terry’’s Five Words - goofy, honest, enterprising, confident, and service-based

References

Dr. Stephanie Solaris

Sponsor Information

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Founder/Host: Andrea Rathborne

Creative Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Nadia George: The Wild Walk Home - Part 2 of 2

Andrea Rathborne & Krista Gruen — Thu, 17 Jul 2025 00:00:00 -0700

Andrea and Krista are honoured to welcome Nadia George to the podcast—an award-winning actor, activist, and trauma integration clinician based in Toronto.

The conversation is a heartfelt continuation of Nadia George's transformative journey, as she shares her recent experiences after traveling to El Salvador. Andrea and Krista welcome Nadia back for part two, where she recalls pivotal moments that have reshaped her midlife perspective, including the significant spiritual and personal growth she gained from the trip. Nadia describes how instrumental this journey was for her in feeling more grounded, confident, and connected to her roots. Themes of community, empathy, and self-discovery are central as she reflects on her emotional highs and lows, interactions with the local people, and cultural reconnection. The discussion also touches on the broader concept of Turtle Island, community, and the importance of helping and supporting one another.

We invite you to part two of our two-part conversation with Nadia George.

Bio

Nadia George is an award-winning actor, public speaker, and somatic consultant specializing in trauma-informed practices. Of Northern European, Salvadoran, and Nahua Indigenous descent, she uses her lived experience—from growing up in Canada to navigating the child welfare system—to advocate for environmental justice, clean drinking water, and mental health awareness.

Drawing from over a decade in social services, Nadia supports both corporate and entertainment sectors with trauma-informed consulting, including therapeutic care for TV productions. Her frontline activism includes delivering water filtration systems and leading educational workshops in remote communities across Canada, Latin America, and the Caribbean.

Her work has earned national recognition, including the 2023 Waterfront Award for Community Activism and the 2021 Ontario Premier’s Award. Notable collaborations include Ronald McDonald House and the mini-series Little Bird.

Linkedin Nadia George

Website Nadia George

Instagram NadiaGeorgeOfficial

Facebook NadiaGeorgeOfficial

YouTube Nadia George

References

Fotocan

“Friends of the Orphans Canada” — is a Canadian charity that supports NPH (Nuestros Pequeños Hermanos) orphanages and surrounding communities in Latin America. They organize volunteer trips, sponsor children and families, and fund programs like education, healthcare, clean water, and housing in countries such as the Dominican Republic, Bolivia, Peru, and El Salvador

Book: Atomic Habits by James Clear

App: Calm

Nadia’s Five UPDATED Words: Grounded, Clarity, Optimistic, Adventurous (this one is not going anywhere), Full of Wonder, Confident

Sponsor Information

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Leave a voicemail for us

Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Nadia George: The Wild Walk Home - Part 1 of 2

Andrea Rathborne & Krista Gruen — Wed, 09 Jul 2025 00:00:00 -0700

Andrea and Krista are honoured to welcome Nadia George to the podcast—an award-winning actor, activist, and trauma integration clinician based in Toronto. Nadia shares her rich cultural background, rooted in her Canadian upbringing and her newly realized Salvadorian Nahua heritage. She also expresses her tireless advocacy for clean drinking water, mental health, and environmental justice.

The conversation spans her wide-ranging career across social services, corporate consulting, and the entertainment industry. Nadia opens up about her personal journey of self-discovery, including the life-changing revelation of her biological father and the healing that followed. She reflects on the wisdom of different life stages—connecting with both her 13-year-old and imagined 80-year-old self—as she navigates the transformation of midlife.

She also shares her plans for an upcoming trip to El Salvador to reconnect with her roots, volunteer work with Fotocan (read more below), and meet her newfound family. Throughout, Nadia emphasizes the power of community, self-care, and lifelong growth.

This is part one of a two-part conversation you won’t want to miss.

Bio

Nadia George is an award-winning actor, public speaker, and somatic consultant specializing in trauma-informed practices. Of Northern European, Salvadoran, and Nahua Indigenous descent, she uses her lived experience—from growing up in Canada to navigating the child welfare system—to advocate for environmental justice, clean drinking water, and mental health awareness.

Linkedin Nadia George

Website Nadia George

Instagram NadiaGeorgeOfficial

Facebook NadiaGeorgeOfficial

YouTube Nadia George

References

Fotocan “Friends of the Orphans Canada” — is a Canadian charity that supports NPH (Nuestros Pequeños Hermanos) orphanages and surrounding communities in Latin America. They organize volunteer trips, sponsor children and families, and fund programs like education, healthcare, clean water, and housing in countries such as the Dominican Republic, Bolivia, Peru, and El Salvador

Book: Atomic Habits by James Clear

App: Calm

Nadia’s Five Words (actually nine and we’re loving it): Adventurous, Disruptor, Empath, Curious, Inquisitive, Loving, Humble, Silly, Outrageous

Sponsor Information

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Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Ragini Kapil: As A Canadian

Andrea Rathborne & Krista Gruen — Fri, 27 Jun 2025 00:00:00 -0700

During this episode Andrea and Krista are in conversation with Ragini Kapil, a Vancouver-based writer, director, performer, and educator. Inspired by her mother, a trailblazing Indo-Fijian educator in special education, Ragini's work is imbued with humor, empathy, and honesty.

After a career in education, Ragini transitioned to the creative world but faced a challenging recovery from a back fracture and concussion. Despite these setbacks, she emerged stronger, writing and directing award-winning films, performing standup comedy, and teaching English to newcomers in Canada. Ragini's story underscores themes of resilience, compassion, authenticity, and visionary thinking. She shares her transformative journey, the impact of her cultural roots, and the importance of self-advocacy and joy in pursuing one's passions.

In this Half Betty episode, Andrea and Krista sit down with Ragini Kapil - a Vancouver-based writer, director, performer, and educator. Inspired by her mother, a visionary Indo-Fijian special education teacher, Ragini brings humour, empathy, and honesty to everything she creates.

After a successful career in education, Ragini transitioned into the creative world - a path disrupted by both a serious back fracture and a concussion. Her recovery was difficult, but also transformative. Emerging stronger, she went on to write and direct award-winning films, perform stand-up comedy, and teach English to newcomers in Canada.

Ragini’s story is one of resilience, vision, and deep compassion. In this conversation, she shares her journey, the impact of her cultural heritage, and the power of self-advocacy, authenticity, and joy in pursuing a purpose-driven life.

Bio

Ragini Kapil is a Vancouver-based writer, director, performer, and lifelong educator whose work is rooted in story, resilience, and reinvention. Inspired by her mother, an Indo-Fijian educator, Ragini grew up navigating life as an outsider - a perspective that sharpened her wit and storytelling instincts.

After years as a dedicated teacher and creative school leader, Ragini transitioned from education to pursue her artistic aspirations. Despite significant health challenges, she has achieved notable milestones, including the award-winning short film All Kinds of Weather and the feature script Good Marriage Material. She has also built a thriving stand-up comedy career, performing at the Vancouver Fringe Festival and Yuk Yuk's.

Beyond film and comedy, Ragini has lent her voice to a recurring character on PBS Kids’ Skillsville, narrated an audiobook, created the documentary The Comedy Doula, and performed in the devised theatre piece Heirlooms and Baggage. Most recently, she has taught English to Canadian newcomers and cherishes her role as a grandmother to three fierce granddaughters.

Linkedin Ragini Kapil

Instagram Ragini Kapil

Threads Ragini Kapil

Website Ragini Kapli

IMDB Ragini Kapil

Ragini’s Five Words: resilient, irreverent, compassionate, authentic, visionary

Sponsor Information

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Founder/Host: Andrea Rathborne

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Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Madeleine Shaw: Bad Brownie

Andrea Rathborne & Krista Gruen — Tue, 17 Jun 2025 00:00:00 -0700

Andrea and Krista dive into Madeleine’s inspiring work in social entrepreneurship, her feminist values, and the energy she brings as an instigator and creative force. Madeleine reflects on her formative years, including her rebellious nature as a child, which influenced her life’s work.

She shares her journey of finding purpose through initiatives like G Day - a series of events aimed at empowering girls entering adolescence.

The conversation highlights her transition into midlife, marked by her decision to quit alcohol during the COVID-19 pandemic, revealing profound personal growth and a return to more authentic living.

The episode concludes with a teaser about Madeleine’s upcoming project, ‘Autumn Collective’, which focuses on community-building for women in midlife and menopause.

And, stay tuned for a Madeleine Part two!

Bio

I recently turned 57 and have been post-menopausal for 4 years. My background is as a social entrepreneur with a strong legacy in the menstrual health and equity space.

Around 10 years ago I started realizing that I was developing an unhealthy relationship with one of my favourite things: wine. Long story short, going on four years fully sober today, I believe that being menopausal basically saved me, in that I could no longer tolerate night sweats and my diminishing ability to tolerate a 'couple of glasses' of wine a day.

Today, I'm working on launching an event series called ‘Autumn Collective’ for folks in the menopausal transition (includes peri- to post-) to explore, support and celebrate ourselves at this time in life.

Linkedin Madeleine Shaw

Instagram Madeleine Shaw

Website: Madeleine Shaw

YouTube: Madeleine Shaw

Medium: Madeleine Shaw

Substack: Madeleine Shaw

Book Greater Good

Events G Day

Madeleline’s Five Words
Creative, generative, feminist, instigator, Bad Brownie

Good Reads

Are you there God? It’s me, Margaret by Judy Bloom
Quit Like A Woman by Holly Whitaker

Sobriety

Lauren McGowen - The Luckiest Club

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Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Andréa Bendewald: Sacred Synchronicity

Andrea Rathborne & Krista Gruen — Tue, 03 Jun 2025 00:00:00 -0700

In this episode, Founder and Host Andrea Rathborne and Producer/Co-Host Krista Gruen sit down with Andréa (Drea) Bendewald to discuss Drea's journey as the Founder, Host, and Executive Producer of 'Circle This,' an Anti-Small Talk podcast.

Drea shares her extensive experience leading circle conversations, spanning over 30 years, and explores her passion for meaningful connection, relationships, human insight, and inspiring moments. The episode details Drea and Andrea’s serendipitous meeting at the 2024 Shine Away Event (Hello Sunshine’s annual gathering in LA), which they describe as 'Sacred Synchronicity.' They recount their bonding experience through common mid-life changes, such as launching new businesses (podcasts) and sending children off to college. The discussion also delves into the art of circling, the importance of listening and receiving, and the unfolding of Drea's own midlife transformation.

The conversation, just as a circle does, meets back at the start with reflections on the strength and necessity of vulnerability, unedited and honest expression, the art and practice of both giving and receiving and, the gift of serendipity, synchronicity and raising ones hand to say “Yes - I’m here. I see and hear you - you are witnessed”.

Bio

You may recognize Andréa (Drea) from her work on iconic shows like Friends, Seinfeld, Two and a Half Men, Entourage, The Morning Show, and films like Employee of the Month. With a career rooted in storytelling, Drea has spent decades on screen—and now, she brings that same passion to the world of personal transformation.

As a beloved acting coach and teacher at UCLA’s Professional Program for Acting on Camera, Drea has helped countless performers tap into their truth. But her deepest calling? Creating space for authentic connection.

She’s the founder of The Art of Circling—a modern mindfulness practice rooted in ancient ritual that fosters connection, healing, and empowerment through story-sharing and deep listening. What began in person has grown into a global movement, with virtual women's empowerment circles, retreats, and transformational workshops.

Featured in People, The New York Times, Hollywood Reporter, and more, Drea is on a mission to bring peace, harmony, and divine balance to women everywhere—one circle at a time.

Linkedin Andréa Bendewald

Podcast Circle This

Instagram Andréa Bendewald

IMDB Andréa Bendewald

Andrea and Drea met last year (2024) during Hello Sunshine’s annual event SHINE AWAY in LA. It was during a workshop hosted by Peoplehood that was facilitated by Francesca Hogi and Connor Holloway where they connected. SoulCycle co-founders Julie Rice and Elizabeth Cutler founded Peoplehood, a “workout for your relationships” Learn more here → Peoplehood

Good reads

Five Words: Love, Pisces, Authentic, Survivor, Woman

Sponsor Information

Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes

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Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Chloë Angus: Seen, Heard and Remembered

Andrea Rathborne & Krista Gruen — Sat, 17 May 2025 00:00:00 -0700

In this episode of the Half Betty Podcast, hosted by Andrea Rathborne and Co-hosted/Produced by Krista Gruen we feature the inspiring story of Chloë Angus. Chloë is a Vancouver-based fashion designer who transitioned from designing inclusive fashion to developing wearable robotic exoskeletons after a spinal cord injury. Chloë shares her experiences growing up in a remote community, establishing a successful fashion career, and advocating for technological advancements to improve mobility for disabled people. The conversation highlights her resilience, advocacy for inclusive design, and the importance of community support in overcoming personal and professional challenges. Chloë also discusses her involvement in projects to improve spinal cord injury care standards and her continuous efforts to innovate in both the fashion and technology sectors.

Bio

Chloë Angus is a designer, entrepreneur, and advocate whose extraordinary journey stretches from a remote corner of British Columbia’s rugged coast to national recognition in Canadian fashion—and now, to the forefront of robotic innovation. Home-schooled and one of many in a lively, creative family, Chloë launched her first company at just 23. She transitioned from landscaping to fashion with the creation of Chloë Angus Design, a brand celebrated for its inclusivity, sustainability, and timeless design.

In 2015, at the age of 40, Chloë sustained a spinal cord injury that left her paralyzed from the waist down. She never lost her drive or creative vision.. Instead, she expanded it—pioneering adaptive fashion and empowering other wheelchair users through thoughtful, stylish design.

Today, Chloë is the Director of Lived Experience at Human In Motion Robotics, where she plays a pivotal role in developing the world’s most advanced wearable robotic exoskeleton—a device with the potential to transform mobility for people with paralysis, including herself.

Now 50, and marking nearly a decade of life as a paraplegic, Chloë offers a perspective that is as powerful as it is personal. With sharp insight, a wicked sense of humor, and unshakable optimism, she speaks to the beauty of adaptation, the complexity of identity, and the unexpected possibilities that come with midlife.

Linkedin Chloë Angus

Website ChloëAngus.com

Website HumanInMotion.com

Instagram Chloë Angus Design

Facebook Chloë Angus Design

Five Words: Angus, advocate, Adventurer

Sponsor Information

Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes

Please use this link to purchase https://shoploba.com/HALFBETTY

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Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Francesca Hogi: Transformation is like a Tuesday

Andrea Rathborne & Krista Gruen — Thu, 17 Apr 2025 00:00:00 -0700

Andrea and Krista are joined by love coach, TED speaker and now Author, Francesca Hogi! Inspired by their attendance at Reese Witherspoon's Shine Away event, their Half Betty conversation explores midlife transformations, love, and personal development and growth. Francesca (aka Franny - an approved nickname) introduces her ‘Self Love’ Formula, which includes self-compassion, self-worth, self-validation, self-care, and self-gratitude. She emphasizes the power of human connection, shared stories, and the importance of operating from a place of love rather than fear. This episode also touches on navigating friendships and romantic relationships in midlife, and Francesca's personal journey, which includes moving on from a long-term relationship, finding new love and moving to Paris.

Bio

Francesca Hogi helps people find true love inside and out. A former corporate lawyer turned matchmaker turned love coach, Francesca is a TED speaker, host of Dear Franny Podcast, and internationally recognized expert on dating and relationships. She’s been featured in media outlets such as The Today Show, Marie Claire, The New York Times, Harper's Bazaar and The Huffington Post. She coaches individuals and groups, and is the founder of The True Love Society, a community for people seeking deeper self and romantic love. Her first book, How to Find True Love, was released on April 8th 2025. Prior to her love career, Francesca competed on two seasons of the iconic reality show Survivor.

Book How To Find True Love

Linkedin Francesca Hogi

Website FrancescaHogi.com

Instagram DearFranny

Podcast Dear Franny

Patreon The True Love Society

Five Words: Determined, Intuitive, and Adaptable (big rule breaker : ) three words instead of five)

Sponsor Information

Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes

Please use this link to purchase https://shoploba.com/HALFBETTY

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Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: LOBA and Voes and Company

Chris Rathborne & Kyle Gruen: Half George

Andrea Rathborne & Krista Gruen — Wed, 02 Apr 2025 00:00:00 -0700

While we originally planned to launch “Half George” as an April Fools’ gag to replace “Half Betty,” we realized that the stories of men, their mid-lives, and mental health are deeply significant and deserving of genuine support. Instead of sharing “Half George” on April 1st, we decided to release this special stand-alone episode today, April 2nd.

This episode is dedicated to all the men who have unexpectedly connected with “Half Betty,” related to its themes, and reached out with questions. We hope this provides a space for bold vulnerability and connection—a place where men can share their midlife journeys and reflect on building their next, best chapters.

Join hosts Chris Rathborne and Kyle Gruen—our husbands—as they explore the midlife experience for men. Inspired by icons like George Burns and George Clooney, “Half George” mirrors the spirit of “Half Betty” while focusing on topics such as health, fitness, fatherhood, friendships, and navigating challenges like parental aging, loss, and grief (especially during the pandemic). It also touches on how remote work has brought unexpected family time and balance.

For now, “Half George” remains a stand-alone episode. But perhaps one day it will grow into something more. To all the men listening: thank you for your curiosity, your willingness to relate, and your questions. We see you—and we appreciate you.

Enjoy this heartfelt exploration of midlife stories with Chris and Kyle.

Linkedin Chris Rathborne

Instagram Chris Rathborne

Linked in Kyle Gruen

Instagram Kyle Gruen

Photo credit Bee Chalmers Photography
Instagram Bee Chalmers Photographer

Half Betty and Half George Logo: Tessa Brauer

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Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Emma May: Sparkling Shorts and high-tops

Andrea Rathborne & Krista Gruen — Mon, 17 Mar 2025 00:00:00 -0700

Meet Emma May, a lawyer-turned-entrepreneur known for her resilience and ambitious endeavors. Emma shares her journey from law to real estate, and then to founding her own clothing line Sophie Grace, aimed at providing comfortable yet stylish workwear for women. She recounts her transformative experiences, including leading a community effort to mitigate flood damage in Calgary, raising significant capital for her business, and navigating the challenges of ADHD. Emma emphasizes the importance of supportive communities, overcoming fear, and seizing opportunities as she moves into the next phase of her life. The episode concludes with Emma's plans for future adventures and reflections on living life to its fullest.

Bio

Emma May is a visionary entrepreneur, activist, and business leader whose career spans law, politics, real estate, and fashion. A former corporate lawyer, she has navigated the worlds of entertainment law and public service, including her role as Executive Director for the Office of the Premier in Southern Alberta under Premier Jim Prentice.

Her journey is one built of courage, adaptability, commitment and ambition—falling in love with business, pivoting to balance motherhood with professional fulfillment, and continually seeking new intellectual challenges. As a real estate leader, she has played a key role in shaping Alberta’s property landscape, bringing strategic insight and bold decision-making to every venture she pursues.

In 2018, Emma stood in her closet, frustrated by the lack of streamlined, elegant, mix-and-match clothes for professional women. Rather than accept the gap in the market, she created Sophie Grace, a digitally-driven fashion brand designed for busy women who want to look and feel polished, professional and comfortable with minimal effort.

Emma’s work is driven by a deep understanding and compassion for the challenges modern women face—navigating careers, families, and personal aspirations. Through Sophie Grace, she continues to redefine workwear, championing simplicity, sophistication, and empowerment in every piece. And, not stopping at creating design that supports women in how they easily dress for their careers, Emma also continues to build her own second scene and path forward - in style.

Linkedin Emma May

Website Sophie Grace

Instagram Emma May

Sponsor Information

Ally Global Foundation

Childhood is priceless—until someone puts a price on it. When sex trafficking and exploitation threaten childhood, we need to rally everyone and everything to protect it. That’s why our friends at Ally Global Foundation are building community-led solutions in Canada—to tackle root causes and educate communities. For free prevention resources for your children or school, or to support Ally in protecting childhood, visit ally.org Because every child deserves safety and freedom.

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Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Ally Global Foundation and Voes and Company

Rhonda Roberts Smid: Centre Stage

Andrea Rathborne & Krista Gruen — Fri, 07 Mar 2025 00:00:00 -0800

In this episode of the Half Betty Podcast, we sit down with the incredible Rhonda Roberts Smid - a powerhouse in theater, film, TV, fitness, and education. Rhonda gets real about midlife, sharing how she flipped the script from seeing it as a decline, to embracing it as a celebration. We dive into her experiences as a performer, coach, and mentor, and her passion for helping women own their midlife with confidence.

She opens up about resilience, breaking free from societal expectations and why personalized care—both physical and mental—is key. Plus, her dedication to diversity and building a strong, supportive community shines through.

Stick around for Rhonda’s words of wisdom and how you can connect with her. This one’s packed with inspiration!

Bio

Rhonda Roberts is a seasoned performer, educator, and dance adjudicator with an extensive career spanning stage and screen. She was part of the original 2000 Toronto company of The Lion King, understudying Sarabi before taking over the role of Shenzi. Her stage credits also include Beauty and the Beast, the U.S. First National Tour of Ragtime, and productions at the renowned Stratford Festival. On screen, she has appeared in The Boys (Amazon Prime), Chicago, Hairspray The Movie, and various other film and television roles.

Beyond performance, Rhonda has dedicated over 35 years to teaching dance and more than 20 years to adjudicating, primarily across Canada. She has been a sought-after adjudicator for competitions nationwide and has led dance workshops throughout the country. For the past five years, she has been instructing at the University of Toronto while also choreographing and teaching at performing arts schools in Toronto, including Etobicoke School of the Arts, Mayfield Secondary School, and Canada’s National Ballet School.

In 2012, she founded The Art of Balance (TAB), a studio merging dance, fitness, and holistic practices to foster well-being. Recognized as one of CanFitPro’s Top 3 Fitness Professionals in 2016, she continues to advocate for dancer health and diversity through organizations like Healthy Dancer Canada, where she chaired the BIPOC Advocacy Working Group.

Rhonda holds a Sociology degree from McMaster University and a Musical Theatre diploma from Randolph College for the Performing Arts, where she earned both a full scholarship and the Triple Threat Award.

Linkedin Rhonda Roberts Smid

Website Tab Fitness

Instagram Rhonda on Instagram

Sponsor Information

Ally Global Foundation

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Founder/Host: Andrea Rathborne

Producer/Co-Host: Krista Gruen

Editors: Andrea Rathborne & Krista Gruen

Audio Engineer: Ryan Clarke

Episode sponsors: Ally Global Foundation and Voes and Company

Christa Hull: Goosebumps and Hard Nips

Andrea Rathborne & Krista Gruen — Mon, 17 Feb 2025 00:00:00 -0800

In this episode, our guest Christa Hull shares stories from her midlife journey and career transformation. She shares what it was like working with some of Vancouver’s top lifestyle brands, while also struggling with hormone changes, sleep issues, mood swings, and the grief of losing her mother suddenly. Christa talks about the moment she decided to step away from the fast-paced corporate world, choosing instead to slow down, prioritize self-care, and embrace practices including meditation, therapy, and mindful living.

She also dives into her transition into entrepreneurship—building a coaching and consulting business centered on leadership and community. Recently, she teamed up with her colleague Michelle Lazar to launch a masterclass on community marketing. Throughout our conversation, Christa reflects on the power of authenticity, the importance of community, and how embracing change can lead to something even better.

If you're navigating midlife shifts, this episode is full of wisdom, encouragement, inspiration and the perfect injection of laughter, just when it is needed.

Bio

Christa is a connector, creator, leader and people alchemist. With more than two decades leading purpose-driven lifestyle brands, Christa has worked closely with founders to help fuel growth for a variety of businesses–from start-ups to global brands. She specializes in building brand love through relationship-based and experiential strategies. Christa creates ripples of impact through leadership development and community engagement, generating culture that fosters connection to self, community, and the world. Christa lives in Vancouver, Canada. with her husband and two children and is deeply inspired by the natural world.

Linkedin Christa Hull

Business partner Michelle Lazar

Website Community Academy

Website ChristaHull.com

References

Hysterical Podcast

Hysterical Website

Psychologist Dr. Julie Colwell

Sponsor Information

Ally Global Foundation

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