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    <title>Gotta Get Up!</title>
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    <description>Host Erica L. Ayala will bring you Liberty recaps, news, analysis, and team interviews in this weekly basketball show dedicated to the New York Liberty. We started in the 2023 season and got to report live from the 2024 Championship celebration at Barclays Center. Follow the original franchise on their quest for their NEXT WNBA championship. </description>
    <copyright>Black Rosie Media Podcast Network</copyright>
    <podcast:guid>3f28b092-8c66-56ff-8764-4b8bb7bbf5a4</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
    <language>en</language>
    <pubDate>Wed, 03 Jun 2026 12:09:40 -0400</pubDate>
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    <itunes:author>Erica L. Ayala</itunes:author>
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    <itunes:summary>Host Erica L. Ayala will bring you Liberty recaps, news, analysis, and team interviews in this weekly basketball show dedicated to the New York Liberty. We started in the 2023 season and got to report live from the 2024 Championship celebration at Barclays Center. Follow the original franchise on their quest for their NEXT WNBA championship. </itunes:summary>
    <itunes:subtitle>Host Erica L.</itunes:subtitle>
    <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
    <itunes:owner>
      <itunes:name>Erica L. Ayala</itunes:name>
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    <itunes:complete>No</itunes:complete>
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      <title>New York Liberty 5-4 After 9 Games — Bounce-Back Season or Cause for Alarm? | WNBA 2026</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>New York Liberty 5-4 After 9 Games — Bounce-Back Season or Cause for Alarm? | WNBA 2026</itunes:title>
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        <![CDATA[<p>🔴 Recorded LIVE June 1st at 7:30 PM ET.</p><p>The New York Liberty entered 2026 as favorites to win the WNBA title. Nine games in, they're 5-4 — and the last two wins came against a 2-7 team while turning the ball over 30+ times. Winning ugly is still winning. But is it enough?<br>We're going live to break it all down.</p><p>🗽 Is Betnijah Laney-Hamilton more valuable  off the bench than in the starting lineup? <br>🗽Can Breanna Stewart sustain this workload over a full season? <br>🗽 What's the honest assessment of Jonquel Jones so far? <br>🗽 And what is the long-term role for rookie Pauline Astier in Chris DeMarco's system?</p><p>These are the questions that matter right now — and we're not sugarcoating the answers.</p><p>0:00 — Welcome &amp; intro: Is it too early to panic about the Liberty?<br>1:41 — Guest intro: Jackie Powell joins the show<br>3:24 — Stewie on managing expectations: "We want to win in October"<br>5:22 — Jackie's history with Gotta Get Up + breaking down the Phoenix wins<br>59:24 — Dogs vs. assassins: Does this Liberty team have enough edge?<br>1:03:40 — Getting Jonquel Jones into her flow state<br>1:07:52 — The Sabrina Ionescu question: point guard or shooting guard?<br>1:12:47 — Is it the coach or the roster? Comparing Sandy to Chris DeMarco<br>1:18:27 — The Tina Charles warning: don't waste this championship window<br>1:23:47 — Sabally injury concerns &amp; the starting five debate<br>1:30:40 — Erica's starting five for the Toronto game + MJ vs. Betnijah<br>1:35:36 — Closing thoughts: Sandy's return, Indiana next, and what this team still needs</p><p>📌 Subscribe and hit the bell so you don't miss it.</p>]]>
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      <content:encoded>
        <![CDATA[<p>🔴 Recorded LIVE June 1st at 7:30 PM ET.</p><p>The New York Liberty entered 2026 as favorites to win the WNBA title. Nine games in, they're 5-4 — and the last two wins came against a 2-7 team while turning the ball over 30+ times. Winning ugly is still winning. But is it enough?<br>We're going live to break it all down.</p><p>🗽 Is Betnijah Laney-Hamilton more valuable  off the bench than in the starting lineup? <br>🗽Can Breanna Stewart sustain this workload over a full season? <br>🗽 What's the honest assessment of Jonquel Jones so far? <br>🗽 And what is the long-term role for rookie Pauline Astier in Chris DeMarco's system?</p><p>These are the questions that matter right now — and we're not sugarcoating the answers.</p><p>0:00 — Welcome &amp; intro: Is it too early to panic about the Liberty?<br>1:41 — Guest intro: Jackie Powell joins the show<br>3:24 — Stewie on managing expectations: "We want to win in October"<br>5:22 — Jackie's history with Gotta Get Up + breaking down the Phoenix wins<br>59:24 — Dogs vs. assassins: Does this Liberty team have enough edge?<br>1:03:40 — Getting Jonquel Jones into her flow state<br>1:07:52 — The Sabrina Ionescu question: point guard or shooting guard?<br>1:12:47 — Is it the coach or the roster? Comparing Sandy to Chris DeMarco<br>1:18:27 — The Tina Charles warning: don't waste this championship window<br>1:23:47 — Sabally injury concerns &amp; the starting five debate<br>1:30:40 — Erica's starting five for the Toronto game + MJ vs. Betnijah<br>1:35:36 — Closing thoughts: Sandy's return, Indiana next, and what this team still needs</p><p>📌 Subscribe and hit the bell so you don't miss it.</p>]]>
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      <pubDate>Wed, 03 Jun 2026 11:48:39 -0400</pubDate>
      <author>Erica L. Ayala</author>
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      <itunes:author>Erica L. Ayala</itunes:author>
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      <itunes:duration>6172</itunes:duration>
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        <![CDATA[<p>🔴 Recorded LIVE June 1st at 7:30 PM ET.</p><p>The New York Liberty entered 2026 as favorites to win the WNBA title. Nine games in, they're 5-4 — and the last two wins came against a 2-7 team while turning the ball over 30+ times. Winning ugly is still winning. But is it enough?<br>We're going live to break it all down.</p><p>🗽 Is Betnijah Laney-Hamilton more valuable  off the bench than in the starting lineup? <br>🗽Can Breanna Stewart sustain this workload over a full season? <br>🗽 What's the honest assessment of Jonquel Jones so far? <br>🗽 And what is the long-term role for rookie Pauline Astier in Chris DeMarco's system?</p><p>These are the questions that matter right now — and we're not sugarcoating the answers.</p><p>0:00 — Welcome &amp; intro: Is it too early to panic about the Liberty?<br>1:41 — Guest intro: Jackie Powell joins the show<br>3:24 — Stewie on managing expectations: "We want to win in October"<br>5:22 — Jackie's history with Gotta Get Up + breaking down the Phoenix wins<br>59:24 — Dogs vs. assassins: Does this Liberty team have enough edge?<br>1:03:40 — Getting Jonquel Jones into her flow state<br>1:07:52 — The Sabrina Ionescu question: point guard or shooting guard?<br>1:12:47 — Is it the coach or the roster? Comparing Sandy to Chris DeMarco<br>1:18:27 — The Tina Charles warning: don't waste this championship window<br>1:23:47 — Sabally injury concerns &amp; the starting five debate<br>1:30:40 — Erica's starting five for the Toronto game + MJ vs. Betnijah<br>1:35:36 — Closing thoughts: Sandy's return, Indiana next, and what this team still needs</p><p>📌 Subscribe and hit the bell so you don't miss it.</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="http://jackieopowell.wordpress.com/" img="https://img.transistorcdn.com/Q9MpqmwMg2-g2WYNlnqEF3eRpuCJGbhGV4EKbFObobE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNThkNGIxYWEt/ODI5MC00ZTU2LWJj/ZDEtNDljZTgzMDJl/ODgwLzE2OTI1Nzgw/NDUtaW1hZ2UuanBn.jpg">Jackie Powell (she/her)</podcast:person>
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    <item>
      <title>S4.E9: New York Liberty 3-4 Start: Concern or Overreaction? | Ari Chambers Breaks It Down</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>S4.E9: New York Liberty 3-4 Start: Concern or Overreaction? | Ari Chambers Breaks It Down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>The defending champions are off to a rocky start — and we're getting into all of it. Journalist &amp; w omen’s  sports pioneer Ari Chambers joins Gotta Get Up! to break down what's really happening with the New York Liberty in 2026.</p><p>We're taking a calm, clear-eyed look at the Liberty's 3-4 start — from player performance and roster construction to life under new head coach Chris DeMarco. </p><p>Are Liberty fans right to be worried, or is this a classic early-season overreaction? Ari helps us separate the noise from the real concerns.</p><p>And we can't let Ari leave without talking New York basketball at large — because the Knicks just swept the Cavaliers to reach the NBA Finals for the first time since 1999. We're getting her take on what it means for the city.</p><p>Plus — you might not know this, but Ari's connection to the Liberty runs deep. Before she was covering women's sports on ESPN, she was a member of the Liberty's Torch Patrol. We're going there.<br>In this episode:</p><p>🗽What the Liberty's 3-4 record actually tells us — and what it doesn't<br>🗽Player performance and roster questions through the early stretch<br>🗽What to make of Chris DeMarco's first weeks as head coach<br>🗽Ari's days on the Liberty Torch Patrol — and what it taught her about this league<br>🗽The Knicks are going to the NBA Finals — what does Ari think?</p><p>🎙️ Guest: Ari Chambers —  Forbes 30 Under 30, SI's 100 Most Influential Women in Sports, former New York Liberty Torch Patrol member</p><p>🔴 Join us LIVE Tuesday at 7:30 ET — drop your questions and reactions in the chat!</p><p>Thumbnail photo credit: Brandon Todd/New York Liberty</p><p>#NewYorkLiberty #WNBA #WNBA2026 #AriChambers #GottaGetUp #LibertyBasketball #WNBATwitter #NewYorkLiberty2026 #WomensSports #WNBAToday #NYKnicks #KnicksNation #NBAFinals #NBAFinals2026</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The defending champions are off to a rocky start — and we're getting into all of it. Journalist &amp; w omen’s  sports pioneer Ari Chambers joins Gotta Get Up! to break down what's really happening with the New York Liberty in 2026.</p><p>We're taking a calm, clear-eyed look at the Liberty's 3-4 start — from player performance and roster construction to life under new head coach Chris DeMarco. </p><p>Are Liberty fans right to be worried, or is this a classic early-season overreaction? Ari helps us separate the noise from the real concerns.</p><p>And we can't let Ari leave without talking New York basketball at large — because the Knicks just swept the Cavaliers to reach the NBA Finals for the first time since 1999. We're getting her take on what it means for the city.</p><p>Plus — you might not know this, but Ari's connection to the Liberty runs deep. Before she was covering women's sports on ESPN, she was a member of the Liberty's Torch Patrol. We're going there.<br>In this episode:</p><p>🗽What the Liberty's 3-4 record actually tells us — and what it doesn't<br>🗽Player performance and roster questions through the early stretch<br>🗽What to make of Chris DeMarco's first weeks as head coach<br>🗽Ari's days on the Liberty Torch Patrol — and what it taught her about this league<br>🗽The Knicks are going to the NBA Finals — what does Ari think?</p><p>🎙️ Guest: Ari Chambers —  Forbes 30 Under 30, SI's 100 Most Influential Women in Sports, former New York Liberty Torch Patrol member</p><p>🔴 Join us LIVE Tuesday at 7:30 ET — drop your questions and reactions in the chat!</p><p>Thumbnail photo credit: Brandon Todd/New York Liberty</p><p>#NewYorkLiberty #WNBA #WNBA2026 #AriChambers #GottaGetUp #LibertyBasketball #WNBATwitter #NewYorkLiberty2026 #WomensSports #WNBAToday #NYKnicks #KnicksNation #NBAFinals #NBAFinals2026</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 May 2026 05:02:30 -0400</pubDate>
      <author>Erica L. Ayala</author>
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      <itunes:author>Erica L. Ayala</itunes:author>
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      <itunes:duration>4920</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The defending champions are off to a rocky start — and we're getting into all of it. Journalist &amp; w omen’s  sports pioneer Ari Chambers joins Gotta Get Up! to break down what's really happening with the New York Liberty in 2026.</p><p>We're taking a calm, clear-eyed look at the Liberty's 3-4 start — from player performance and roster construction to life under new head coach Chris DeMarco. </p><p>Are Liberty fans right to be worried, or is this a classic early-season overreaction? Ari helps us separate the noise from the real concerns.</p><p>And we can't let Ari leave without talking New York basketball at large — because the Knicks just swept the Cavaliers to reach the NBA Finals for the first time since 1999. We're getting her take on what it means for the city.</p><p>Plus — you might not know this, but Ari's connection to the Liberty runs deep. Before she was covering women's sports on ESPN, she was a member of the Liberty's Torch Patrol. We're going there.<br>In this episode:</p><p>🗽What the Liberty's 3-4 record actually tells us — and what it doesn't<br>🗽Player performance and roster questions through the early stretch<br>🗽What to make of Chris DeMarco's first weeks as head coach<br>🗽Ari's days on the Liberty Torch Patrol — and what it taught her about this league<br>🗽The Knicks are going to the NBA Finals — what does Ari think?</p><p>🎙️ Guest: Ari Chambers —  Forbes 30 Under 30, SI's 100 Most Influential Women in Sports, former New York Liberty Torch Patrol member</p><p>🔴 Join us LIVE Tuesday at 7:30 ET — drop your questions and reactions in the chat!</p><p>Thumbnail photo credit: Brandon Todd/New York Liberty</p><p>#NewYorkLiberty #WNBA #WNBA2026 #AriChambers #GottaGetUp #LibertyBasketball #WNBATwitter #NewYorkLiberty2026 #WomensSports #WNBAToday #NYKnicks #KnicksNation #NBAFinals #NBAFinals2026</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://gottagetuppod.transistor.fm/people/arielle-ari-chambers" img="https://img.transistorcdn.com/3Q9N9vhycGdegkHjNVxLvLyt6L6BRxEWp-6jxtCC7xg/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTRi/N2M2MDhiYWY2YjMx/MmI5Mzc0NWE2OWZl/ZDU4My53ZWJw.jpg">Arielle (Ari) Chambers</podcast:person>
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    <item>
      <title>S4.E.08| The Liberty are shorthanded — but reinforcements are on the way. 🗽</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>S4.E.08| The Liberty are shorthanded — but reinforcements are on the way. 🗽</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p><strong><em>Recorded live on May 18th, 2026<br></em></strong><br>The Liberty are shorthanded — but reinforcements are on the way. 🗽<br>We're breaking down everything you need to know about the injury and availability situation surrounding New York's most anticipated players of 2026.</p><p>Sabrina Ionescu has been out since rolling her left ankle in the preseason finale against the Connecticut Sun, and while the MRI avoided a "significant" diagnosis, she's missed the first several games of the season. </p><p>The good news? <br>She's been back at practice and trending toward a return. When does she step back into the lineup — and what happens to the rotation when she does?</p><p>Then there's Satou Sabally — one of the most hyped free agent signings in Liberty history and "The Unicorn" still hasn't played a single minute in blue and orange. She's been sidelined with a cyst, but she too has reportedly been participating in practice. What's the realistic timeline for her debut?</p><p>And on the arrivals side: Leonie Fiebich just helped Valencia win the Spanish League championship — so Leo's coming back with even more hardware. </p><p>Meanwhile, Raquel Carrera is also wrapping up her overseas commitment with Valencia before making her way stateside. When can we expect them in the rotation, and what does the roster start to look like once everyone's finally healthy?</p><p>Follow us on Bluesky social!</p><p>Erica L Ayala</p><p>🦋https://bsky.app/profile/elindsay08.bsky.social</p><p><br></p><p>Brian Fleurantin</p><p>🦋https://bsky.app/profile/busyxb.bsky.social</p><p><br></p><p>Black Rosie Media on TikTok</p><p><br>📲<a href="https://www.tiktok.com/@blackrosiemedia">https://www.tiktok.com/@blackrosiemedia</a> </p><p><br></p><p>Follow &amp; Subscribe on all Podcast platforms… </p><p>🎧<a href="https://blackrosiemedia.transistor.fm/">https://blackrosiemedia.transistor.fm/</a> </p><p><br></p><p>Black Rosie Media: Olympics, Women’s Hockey, Women’s Basketball, and other stories that matter!</p><p>🎧 https://linktr.ee/BlackRosieMedia</p><p>#WNBA #newyorkliberty #podcast </p><p>🎥 WATCH</p><p>• Subscribe to this channel:<a href="https://www.youtube.com/@BLKRosieMedia"> youtube.com/channel/@BLKRosieMedia</a></p><p><br></p><p>▶︎ Exclusive Interviews:<a href="https://youtube.com/playlist?list=PL149AbLagrVqPUcNsyqU7QlHxjK3SpSsm&amp;si=SVMZUrQLtheeCb1R">    • Black Rosie Media  I Interviews  </a> </p><p><br></p><p>🎧 LISTEN</p><p>• Download and follow &amp; leave a 5⭐️ rating on Apple: http://bit.ly/4bCWKpn</p><p>• Other Black Rosie Media podcasts:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGppemZjMGJlaThYaGdMUXFQUVZsWjJfY19UUXxBQ3Jtc0ttNFc0NW42ZV9tUnhHaDBKcXBPNU9tem9oMUkzTEY5RmU0TkJEcUQ2S2s0UWNKaEZIdUpoOFFZc25xVmdQcHFZbWxtUWRGQVJZdHBta1B2bXVxZGNpQlIzREhXaF9PQTNXVEpBNkVoeE8xOUdzZWdZMA&amp;q=https%3A%2F%2Fcbssports.com%2Fpodcast&amp;v=eeLldlFyMBU"> </a>https://blackrosiemedia.transistor.fm/ </p><p><br></p><p>📱FOLLOW BLACK ROSIE MEDIA</p><p>• TikTok:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFfX2JTN3pVNVE0YjNGYzNnYUFOaUZocEY4Z3xBQ3Jtc0trSlRHYzdGdjhmckV2eWxpVVdfUlB4MUdNd0k3RnI0cFBRSXlKRW93SVZRSlV5UElBT1ZlSVV2TzBtU18yVGhYVUUweWVlajhMdnprLVY4UzJOYmxBaENLZ09uWDN5aFk4bUh3TWF4Wno5ZlBPRDJZMA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40weneedtotalk&amp;v=eeLldlFyMBU">  </a><a href="https://www.tiktok.com/@blackrosiemedia">https://www.tiktok.com/@blackrosiemedia</a> </p><p>• Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbldqck9qT2k2MjNITDlDRFlTMzRyTFkwRUViZ3xBQ3Jtc0ttYy10ZkhjX3NFVGk3WW1lLVNLOFVQcGhrWURjNUh1ajFGMTNIQUt1WWxWNVdjV2RNQURQeUtsNVpXV184TlpmbmVNNnJaTl92amhYM2hsa1ppdjVWaGlHMUZaWVZYbC1WZHZVaVFlbUdMRzNieGlTcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fweneedtotalk%2F&amp;v=eeLldlFyMBU"> </a></p><p>• Twitter:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVGVU55MThhNnRnakt6bENkVlBwX2ZFcjVNUXxBQ3Jtc0tudUdNRGVWYjZFbjc5dENlc25kRDBHOGltSXhRMkd4UUZKbjJMWnNaX0p0NkJBSFlNRUFwU3RRaFdDYklrWGNyX1hrYzR0MWZoZ1Rad2ZpLXUxb2tkS0ZBczF1OGJCdlNWVVFJQ0ZENV9zX3FOXzRKRQ&amp;q=https%3A%2F%2Ftwitter.com%2FWeNeedToTalk&amp;v=eeLldlFyMBU">  </a><a href="https://twitter.com/BlackRosieMedia">https://twitter.com/BlackRosieMedia</a> </p><p><br></p><p>📖 READ</p><p>• More WNBA news:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEQxYkxZS2xZQUlITlRIOWd2WW9aU0o1UkM2d3xBQ3Jtc0ttWWVISUVKM3dsakp2cW9XWFRrU3hTcjZhZ3N0OUFSMlpYaTk5OUlTRHRGNjBaSHZvcWlaMlpYM2JiUDhYQ0ZHQXJaOHZyb1o2eEV2a0hBcUlJNnZmV19EMmtzN0c2SGhtUUMxMHd0a3VwWlRINDczdw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fwnba%2F&amp;v=eeLldlFyMBU"> </a></p><p>• More Black women in sports news: </p><p>• More PWHL news:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtxcjBwenE0MXNGNS1yZ0JVOWhPN29fZ3o5d3xBQ3Jtc0ttaU9WTzg5U1JBVnk1Y1hic09FdFJvWjQ0Y2xMczc4dllNSFRqQmFwdHhjU0Y4eUsyMF8wRUVaa1BDajFkM0pjcktnazZMa1FTZDVLanotdk1zOTcycmJkY0VCQlpsZEhQUWRVdzVSR2RBNHhpcHU4dw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fwomens-college-basketball%2F&amp;v=eeLldlFyMBU"> </a></p><p>💵Black Women in Sports</p><p>• Exclusive Interviews with Black Women in Sports:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbV9SNW1fT0dQVU1lMWJ5ano4NGpadDJ2aWotd3xBQ3Jtc0tsbVg1SHhYTkptbVB5ZEFWUlZNMXl2dUJMcDlEcE9Pa2RiREsxak1IZ210bXZDOVNJSzFJS1ZIeWg4Y3FRRjk3ZHNreDYyNUtPLWtJbnZHVFJKNUFQU0xsZG45NXUtRXJPd0pEZk9oQXFaNFp1QzFFYw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fbetting%2F&amp;v=eeLldlFyMBU"> </a></p><p>• Must-Watch documentaries:</p><p>• Must-read books &amp; articles:</p><p><br></p><p>ABOUT THE SHOW</p><p>Get your weekly New York Liberty fix with hosts Erica L. Ayala and Brian Fleurantin!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong><em>Recorded live on May 18th, 2026<br></em></strong><br>The Liberty are shorthanded — but reinforcements are on the way. 🗽<br>We're breaking down everything you need to know about the injury and availability situation surrounding New York's most anticipated players of 2026.</p><p>Sabrina Ionescu has been out since rolling her left ankle in the preseason finale against the Connecticut Sun, and while the MRI avoided a "significant" diagnosis, she's missed the first several games of the season. </p><p>The good news? <br>She's been back at practice and trending toward a return. When does she step back into the lineup — and what happens to the rotation when she does?</p><p>Then there's Satou Sabally — one of the most hyped free agent signings in Liberty history and "The Unicorn" still hasn't played a single minute in blue and orange. She's been sidelined with a cyst, but she too has reportedly been participating in practice. What's the realistic timeline for her debut?</p><p>And on the arrivals side: Leonie Fiebich just helped Valencia win the Spanish League championship — so Leo's coming back with even more hardware. </p><p>Meanwhile, Raquel Carrera is also wrapping up her overseas commitment with Valencia before making her way stateside. When can we expect them in the rotation, and what does the roster start to look like once everyone's finally healthy?</p><p>Follow us on Bluesky social!</p><p>Erica L Ayala</p><p>🦋https://bsky.app/profile/elindsay08.bsky.social</p><p><br></p><p>Brian Fleurantin</p><p>🦋https://bsky.app/profile/busyxb.bsky.social</p><p><br></p><p>Black Rosie Media on TikTok</p><p><br>📲<a href="https://www.tiktok.com/@blackrosiemedia">https://www.tiktok.com/@blackrosiemedia</a> </p><p><br></p><p>Follow &amp; Subscribe on all Podcast platforms… </p><p>🎧<a href="https://blackrosiemedia.transistor.fm/">https://blackrosiemedia.transistor.fm/</a> </p><p><br></p><p>Black Rosie Media: Olympics, Women’s Hockey, Women’s Basketball, and other stories that matter!</p><p>🎧 https://linktr.ee/BlackRosieMedia</p><p>#WNBA #newyorkliberty #podcast </p><p>🎥 WATCH</p><p>• Subscribe to this channel:<a href="https://www.youtube.com/@BLKRosieMedia"> youtube.com/channel/@BLKRosieMedia</a></p><p><br></p><p>▶︎ Exclusive Interviews:<a href="https://youtube.com/playlist?list=PL149AbLagrVqPUcNsyqU7QlHxjK3SpSsm&amp;si=SVMZUrQLtheeCb1R">    • Black Rosie Media  I Interviews  </a> </p><p><br></p><p>🎧 LISTEN</p><p>• Download and follow &amp; leave a 5⭐️ rating on Apple: http://bit.ly/4bCWKpn</p><p>• Other Black Rosie Media podcasts:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGppemZjMGJlaThYaGdMUXFQUVZsWjJfY19UUXxBQ3Jtc0ttNFc0NW42ZV9tUnhHaDBKcXBPNU9tem9oMUkzTEY5RmU0TkJEcUQ2S2s0UWNKaEZIdUpoOFFZc25xVmdQcHFZbWxtUWRGQVJZdHBta1B2bXVxZGNpQlIzREhXaF9PQTNXVEpBNkVoeE8xOUdzZWdZMA&amp;q=https%3A%2F%2Fcbssports.com%2Fpodcast&amp;v=eeLldlFyMBU"> </a>https://blackrosiemedia.transistor.fm/ </p><p><br></p><p>📱FOLLOW BLACK ROSIE MEDIA</p><p>• TikTok:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFfX2JTN3pVNVE0YjNGYzNnYUFOaUZocEY4Z3xBQ3Jtc0trSlRHYzdGdjhmckV2eWxpVVdfUlB4MUdNd0k3RnI0cFBRSXlKRW93SVZRSlV5UElBT1ZlSVV2TzBtU18yVGhYVUUweWVlajhMdnprLVY4UzJOYmxBaENLZ09uWDN5aFk4bUh3TWF4Wno5ZlBPRDJZMA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40weneedtotalk&amp;v=eeLldlFyMBU">  </a><a href="https://www.tiktok.com/@blackrosiemedia">https://www.tiktok.com/@blackrosiemedia</a> </p><p>• Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbldqck9qT2k2MjNITDlDRFlTMzRyTFkwRUViZ3xBQ3Jtc0ttYy10ZkhjX3NFVGk3WW1lLVNLOFVQcGhrWURjNUh1ajFGMTNIQUt1WWxWNVdjV2RNQURQeUtsNVpXV184TlpmbmVNNnJaTl92amhYM2hsa1ppdjVWaGlHMUZaWVZYbC1WZHZVaVFlbUdMRzNieGlTcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fweneedtotalk%2F&amp;v=eeLldlFyMBU"> </a></p><p>• Twitter:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVGVU55MThhNnRnakt6bENkVlBwX2ZFcjVNUXxBQ3Jtc0tudUdNRGVWYjZFbjc5dENlc25kRDBHOGltSXhRMkd4UUZKbjJMWnNaX0p0NkJBSFlNRUFwU3RRaFdDYklrWGNyX1hrYzR0MWZoZ1Rad2ZpLXUxb2tkS0ZBczF1OGJCdlNWVVFJQ0ZENV9zX3FOXzRKRQ&amp;q=https%3A%2F%2Ftwitter.com%2FWeNeedToTalk&amp;v=eeLldlFyMBU">  </a><a href="https://twitter.com/BlackRosieMedia">https://twitter.com/BlackRosieMedia</a> </p><p><br></p><p>📖 READ</p><p>• More WNBA news:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEQxYkxZS2xZQUlITlRIOWd2WW9aU0o1UkM2d3xBQ3Jtc0ttWWVISUVKM3dsakp2cW9XWFRrU3hTcjZhZ3N0OUFSMlpYaTk5OUlTRHRGNjBaSHZvcWlaMlpYM2JiUDhYQ0ZHQXJaOHZyb1o2eEV2a0hBcUlJNnZmV19EMmtzN0c2SGhtUUMxMHd0a3VwWlRINDczdw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fwnba%2F&amp;v=eeLldlFyMBU"> </a></p><p>• More Black women in sports news: </p><p>• More PWHL news:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtxcjBwenE0MXNGNS1yZ0JVOWhPN29fZ3o5d3xBQ3Jtc0ttaU9WTzg5U1JBVnk1Y1hic09FdFJvWjQ0Y2xMczc4dllNSFRqQmFwdHhjU0Y4eUsyMF8wRUVaa1BDajFkM0pjcktnazZMa1FTZDVLanotdk1zOTcycmJkY0VCQlpsZEhQUWRVdzVSR2RBNHhpcHU4dw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fwomens-college-basketball%2F&amp;v=eeLldlFyMBU"> </a></p><p>💵Black Women in Sports</p><p>• Exclusive Interviews with Black Women in Sports:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbV9SNW1fT0dQVU1lMWJ5ano4NGpadDJ2aWotd3xBQ3Jtc0tsbVg1SHhYTkptbVB5ZEFWUlZNMXl2dUJMcDlEcE9Pa2RiREsxak1IZ210bXZDOVNJSzFJS1ZIeWg4Y3FRRjk3ZHNreDYyNUtPLWtJbnZHVFJKNUFQU0xsZG45NXUtRXJPd0pEZk9oQXFaNFp1QzFFYw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fbetting%2F&amp;v=eeLldlFyMBU"> </a></p><p>• Must-Watch documentaries:</p><p>• Must-read books &amp; articles:</p><p><br></p><p>ABOUT THE SHOW</p><p>Get your weekly New York Liberty fix with hosts Erica L. Ayala and Brian Fleurantin!</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 May 2026 21:10:58 -0400</pubDate>
      <author>Erica L. Ayala</author>
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      <itunes:author>Erica L. Ayala</itunes:author>
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      <itunes:duration>6137</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong><em>Recorded live on May 18th, 2026<br></em></strong><br>The Liberty are shorthanded — but reinforcements are on the way. 🗽<br>We're breaking down everything you need to know about the injury and availability situation surrounding New York's most anticipated players of 2026.</p><p>Sabrina Ionescu has been out since rolling her left ankle in the preseason finale against the Connecticut Sun, and while the MRI avoided a "significant" diagnosis, she's missed the first several games of the season. </p><p>The good news? <br>She's been back at practice and trending toward a return. When does she step back into the lineup — and what happens to the rotation when she does?</p><p>Then there's Satou Sabally — one of the most hyped free agent signings in Liberty history and "The Unicorn" still hasn't played a single minute in blue and orange. She's been sidelined with a cyst, but she too has reportedly been participating in practice. What's the realistic timeline for her debut?</p><p>And on the arrivals side: Leonie Fiebich just helped Valencia win the Spanish League championship — so Leo's coming back with even more hardware. </p><p>Meanwhile, Raquel Carrera is also wrapping up her overseas commitment with Valencia before making her way stateside. When can we expect them in the rotation, and what does the roster start to look like once everyone's finally healthy?</p><p>Follow us on Bluesky social!</p><p>Erica L Ayala</p><p>🦋https://bsky.app/profile/elindsay08.bsky.social</p><p><br></p><p>Brian Fleurantin</p><p>🦋https://bsky.app/profile/busyxb.bsky.social</p><p><br></p><p>Black Rosie Media on TikTok</p><p><br>📲<a href="https://www.tiktok.com/@blackrosiemedia">https://www.tiktok.com/@blackrosiemedia</a> </p><p><br></p><p>Follow &amp; Subscribe on all Podcast platforms… </p><p>🎧<a href="https://blackrosiemedia.transistor.fm/">https://blackrosiemedia.transistor.fm/</a> </p><p><br></p><p>Black Rosie Media: Olympics, Women’s Hockey, Women’s Basketball, and other stories that matter!</p><p>🎧 https://linktr.ee/BlackRosieMedia</p><p>#WNBA #newyorkliberty #podcast </p><p>🎥 WATCH</p><p>• Subscribe to this channel:<a href="https://www.youtube.com/@BLKRosieMedia"> youtube.com/channel/@BLKRosieMedia</a></p><p><br></p><p>▶︎ Exclusive Interviews:<a href="https://youtube.com/playlist?list=PL149AbLagrVqPUcNsyqU7QlHxjK3SpSsm&amp;si=SVMZUrQLtheeCb1R">    • Black Rosie Media  I Interviews  </a> </p><p><br></p><p>🎧 LISTEN</p><p>• Download and follow &amp; leave a 5⭐️ rating on Apple: http://bit.ly/4bCWKpn</p><p>• Other Black Rosie Media podcasts:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGppemZjMGJlaThYaGdMUXFQUVZsWjJfY19UUXxBQ3Jtc0ttNFc0NW42ZV9tUnhHaDBKcXBPNU9tem9oMUkzTEY5RmU0TkJEcUQ2S2s0UWNKaEZIdUpoOFFZc25xVmdQcHFZbWxtUWRGQVJZdHBta1B2bXVxZGNpQlIzREhXaF9PQTNXVEpBNkVoeE8xOUdzZWdZMA&amp;q=https%3A%2F%2Fcbssports.com%2Fpodcast&amp;v=eeLldlFyMBU"> </a>https://blackrosiemedia.transistor.fm/ </p><p><br></p><p>📱FOLLOW BLACK ROSIE MEDIA</p><p>• TikTok:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFfX2JTN3pVNVE0YjNGYzNnYUFOaUZocEY4Z3xBQ3Jtc0trSlRHYzdGdjhmckV2eWxpVVdfUlB4MUdNd0k3RnI0cFBRSXlKRW93SVZRSlV5UElBT1ZlSVV2TzBtU18yVGhYVUUweWVlajhMdnprLVY4UzJOYmxBaENLZ09uWDN5aFk4bUh3TWF4Wno5ZlBPRDJZMA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40weneedtotalk&amp;v=eeLldlFyMBU">  </a><a href="https://www.tiktok.com/@blackrosiemedia">https://www.tiktok.com/@blackrosiemedia</a> </p><p>• Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbldqck9qT2k2MjNITDlDRFlTMzRyTFkwRUViZ3xBQ3Jtc0ttYy10ZkhjX3NFVGk3WW1lLVNLOFVQcGhrWURjNUh1ajFGMTNIQUt1WWxWNVdjV2RNQURQeUtsNVpXV184TlpmbmVNNnJaTl92amhYM2hsa1ppdjVWaGlHMUZaWVZYbC1WZHZVaVFlbUdMRzNieGlTcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fweneedtotalk%2F&amp;v=eeLldlFyMBU"> </a></p><p>• Twitter:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVGVU55MThhNnRnakt6bENkVlBwX2ZFcjVNUXxBQ3Jtc0tudUdNRGVWYjZFbjc5dENlc25kRDBHOGltSXhRMkd4UUZKbjJMWnNaX0p0NkJBSFlNRUFwU3RRaFdDYklrWGNyX1hrYzR0MWZoZ1Rad2ZpLXUxb2tkS0ZBczF1OGJCdlNWVVFJQ0ZENV9zX3FOXzRKRQ&amp;q=https%3A%2F%2Ftwitter.com%2FWeNeedToTalk&amp;v=eeLldlFyMBU">  </a><a href="https://twitter.com/BlackRosieMedia">https://twitter.com/BlackRosieMedia</a> </p><p><br></p><p>📖 READ</p><p>• More WNBA news:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEQxYkxZS2xZQUlITlRIOWd2WW9aU0o1UkM2d3xBQ3Jtc0ttWWVISUVKM3dsakp2cW9XWFRrU3hTcjZhZ3N0OUFSMlpYaTk5OUlTRHRGNjBaSHZvcWlaMlpYM2JiUDhYQ0ZHQXJaOHZyb1o2eEV2a0hBcUlJNnZmV19EMmtzN0c2SGhtUUMxMHd0a3VwWlRINDczdw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fwnba%2F&amp;v=eeLldlFyMBU"> </a></p><p>• More Black women in sports news: </p><p>• More PWHL news:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtxcjBwenE0MXNGNS1yZ0JVOWhPN29fZ3o5d3xBQ3Jtc0ttaU9WTzg5U1JBVnk1Y1hic09FdFJvWjQ0Y2xMczc4dllNSFRqQmFwdHhjU0Y4eUsyMF8wRUVaa1BDajFkM0pjcktnazZMa1FTZDVLanotdk1zOTcycmJkY0VCQlpsZEhQUWRVdzVSR2RBNHhpcHU4dw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fwomens-college-basketball%2F&amp;v=eeLldlFyMBU"> </a></p><p>💵Black Women in Sports</p><p>• Exclusive Interviews with Black Women in Sports:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbV9SNW1fT0dQVU1lMWJ5ano4NGpadDJ2aWotd3xBQ3Jtc0tsbVg1SHhYTkptbVB5ZEFWUlZNMXl2dUJMcDlEcE9Pa2RiREsxak1IZ210bXZDOVNJSzFJS1ZIeWg4Y3FRRjk3ZHNreDYyNUtPLWtJbnZHVFJKNUFQU0xsZG45NXUtRXJPd0pEZk9oQXFaNFp1QzFFYw&amp;q=https%3A%2F%2Fwww.cbssports.com%2Fbetting%2F&amp;v=eeLldlFyMBU"> </a></p><p>• Must-Watch documentaries:</p><p>• Must-read books &amp; articles:</p><p><br></p><p>ABOUT THE SHOW</p><p>Get your weekly New York Liberty fix with hosts Erica L. Ayala and Brian Fleurantin!</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>S4.E6 | Sabrina Ionescu Injury News: How Worried Should Liberty Fans Be?</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>S4.E6 | Sabrina Ionescu Injury News: How Worried Should Liberty Fans Be?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f54dcd9-b108-4cf8-8215-074c75a2c63b</guid>
      <link>https://gottagetuppod.transistor.fm/s4/6</link>
      <description>
        <![CDATA[<p>Sabrina Ionescu is dealing with an injury — and we're not going to sugarcoat it. We break down what we know, what it means for the Liberty's season outlook, and how concerned Liberty Nation should really be.</p><p>But there's still a lot to be excited about. Two preseason games in, we take stock of where this team stands — what's clicking, what still needs work, and which players are making a strong case for themselves heading into the regular season.</p><p>Speaking of which: roster cuts are coming. We get into who's fighting for a spot, who's likely safe, and who could be on the bubble as the Liberty finalize their 2025 squad.<br>It's a big week for Liberty basketball. </p><p>Let's get into it.</p><p>🔔 Subscribe and hit the bell so you never miss a live episode of Gotta Get Up!<br>👇🏽  Drop your questions and takes in the chat — we want to hear from Liberty Nation!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sabrina Ionescu is dealing with an injury — and we're not going to sugarcoat it. We break down what we know, what it means for the Liberty's season outlook, and how concerned Liberty Nation should really be.</p><p>But there's still a lot to be excited about. Two preseason games in, we take stock of where this team stands — what's clicking, what still needs work, and which players are making a strong case for themselves heading into the regular season.</p><p>Speaking of which: roster cuts are coming. We get into who's fighting for a spot, who's likely safe, and who could be on the bubble as the Liberty finalize their 2025 squad.<br>It's a big week for Liberty basketball. </p><p>Let's get into it.</p><p>🔔 Subscribe and hit the bell so you never miss a live episode of Gotta Get Up!<br>👇🏽  Drop your questions and takes in the chat — we want to hear from Liberty Nation!</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 May 2026 19:30:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
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      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wQo8ebuGcLF6L207CyDqWEBN2ZHiEq5HzI2uckO0Q6k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTAy/Mjc5YjZjYjZhNjU5/MjJjNzk3ZDk2YTlm/NzdkYy5qcGc.jpg"/>
      <itunes:duration>8010</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sabrina Ionescu is dealing with an injury — and we're not going to sugarcoat it. We break down what we know, what it means for the Liberty's season outlook, and how concerned Liberty Nation should really be.</p><p>But there's still a lot to be excited about. Two preseason games in, we take stock of where this team stands — what's clicking, what still needs work, and which players are making a strong case for themselves heading into the regular season.</p><p>Speaking of which: roster cuts are coming. We get into who's fighting for a spot, who's likely safe, and who could be on the bubble as the Liberty finalize their 2025 squad.<br>It's a big week for Liberty basketball. </p><p>Let's get into it.</p><p>🔔 Subscribe and hit the bell so you never miss a live episode of Gotta Get Up!<br>👇🏽  Drop your questions and takes in the chat — we want to hear from Liberty Nation!</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Liberty vs. Fever Preseason Recap + Kolb Finally Talks Natasha Cloud</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Liberty vs. Fever Preseason Recap + Kolb Finally Talks Natasha Cloud</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17ca2493-d915-485a-a2c6-329e2a54982f</guid>
      <link>https://gottagetuppod.transistor.fm/s4/5</link>
      <description>
        <![CDATA[<p>LIVE  - April 27, 2026 at 7:30 p.m. ET</p><p>The W is back, and we are RIGHT here for it. 🗽</p><p>We kick things off with a full breakdown of Saturday's preseason opener at Barclays — the Liberty dropped a 109-91 decision to the Indiana Fever, but honestly? There's a lot to unpack beyond the final score. </p><p>Han Xu lead all Liberty scorers with 20 points in her return to Barclays Center, while Breanna Stewart dropped 16 points and grabbed five rebounds in just TWELVE minutes. </p><p>Caitlin Clark made her return to WNBA action, rookie Raven Johnson turned heads in a big way, and we got our first real look at this new-look Liberty roster with Satou Sabally in the mix.</p><p> We're talking about what we saw, what we liked, and what we're not reading too much into (because it's the preseason, people).</p><p>Then we get into the conversation Liberty fans have been waiting on. At Sunday's media day, GM Jonathan Kolb broke the organization's silence on Natasha Cloud — calling her a New York legend, pushing back hard on the narrative that her activism had anything to do with her not returning, and explaining what really happened during free agency. </p><p>We're giving you the full picture, our honest reactions, and the bigger question hanging over all of it: where does Tasha land, and what does the league owe her?</p><p>00:00 Preseason strategy and shooting focus</p><p>16:33 Han's basketball growth and communication</p><p>30:19 Utilizing Caitlin Clark's versatility</p><p>31:07 Utilizing star player's impact</p><p>46:29 Satsu Sabali's playoff impact</p><p>56:25 Discussing Natasha Cloud's future prospects</p><p>01:08:37 Considering team futures and player longevity</p><p>01:15:45 Developing young players for success</p><p>01:26:19 Trusting Sabrina with leadership</p><p>01:41:25 Liberty's past struggles and improvements</p><p>01:55:15 Revamping the LA Sparks team</p><p>02:04:31 Liberty's potential and league dynamics</p><p>02:10:58 Natasha Cloud's absence and roster changes</p><p>This one's for the real ones. Drop your thoughts in the comments — we read everything.</p><p>🗽 Subscribe so you never miss an episode<br>🔔 Hit the bell for Liberty content all season long</p><p>#NewYorkLiberty #WNBA #NatashaCloud #GottaGetUp #LibertyNation #WNBAPreseason #CaitlinClark #JonathanKolb</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>LIVE  - April 27, 2026 at 7:30 p.m. ET</p><p>The W is back, and we are RIGHT here for it. 🗽</p><p>We kick things off with a full breakdown of Saturday's preseason opener at Barclays — the Liberty dropped a 109-91 decision to the Indiana Fever, but honestly? There's a lot to unpack beyond the final score. </p><p>Han Xu lead all Liberty scorers with 20 points in her return to Barclays Center, while Breanna Stewart dropped 16 points and grabbed five rebounds in just TWELVE minutes. </p><p>Caitlin Clark made her return to WNBA action, rookie Raven Johnson turned heads in a big way, and we got our first real look at this new-look Liberty roster with Satou Sabally in the mix.</p><p> We're talking about what we saw, what we liked, and what we're not reading too much into (because it's the preseason, people).</p><p>Then we get into the conversation Liberty fans have been waiting on. At Sunday's media day, GM Jonathan Kolb broke the organization's silence on Natasha Cloud — calling her a New York legend, pushing back hard on the narrative that her activism had anything to do with her not returning, and explaining what really happened during free agency. </p><p>We're giving you the full picture, our honest reactions, and the bigger question hanging over all of it: where does Tasha land, and what does the league owe her?</p><p>00:00 Preseason strategy and shooting focus</p><p>16:33 Han's basketball growth and communication</p><p>30:19 Utilizing Caitlin Clark's versatility</p><p>31:07 Utilizing star player's impact</p><p>46:29 Satsu Sabali's playoff impact</p><p>56:25 Discussing Natasha Cloud's future prospects</p><p>01:08:37 Considering team futures and player longevity</p><p>01:15:45 Developing young players for success</p><p>01:26:19 Trusting Sabrina with leadership</p><p>01:41:25 Liberty's past struggles and improvements</p><p>01:55:15 Revamping the LA Sparks team</p><p>02:04:31 Liberty's potential and league dynamics</p><p>02:10:58 Natasha Cloud's absence and roster changes</p><p>This one's for the real ones. Drop your thoughts in the comments — we read everything.</p><p>🗽 Subscribe so you never miss an episode<br>🔔 Hit the bell for Liberty content all season long</p><p>#NewYorkLiberty #WNBA #NatashaCloud #GottaGetUp #LibertyNation #WNBAPreseason #CaitlinClark #JonathanKolb</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2026 08:16:39 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/86f71c7e/355f2bbe.mp3" length="129110065" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9zuxD6VrYkw-B_1Y2rCLELqw-gVK9cXCASYqpF-knAk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYTZk/M2ZlNDAzMjIwOTZh/NWQwOTE1MzJiZmFl/OTZmMC5qcGc.jpg"/>
      <itunes:duration>8065</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>LIVE  - April 27, 2026 at 7:30 p.m. ET</p><p>The W is back, and we are RIGHT here for it. 🗽</p><p>We kick things off with a full breakdown of Saturday's preseason opener at Barclays — the Liberty dropped a 109-91 decision to the Indiana Fever, but honestly? There's a lot to unpack beyond the final score. </p><p>Han Xu lead all Liberty scorers with 20 points in her return to Barclays Center, while Breanna Stewart dropped 16 points and grabbed five rebounds in just TWELVE minutes. </p><p>Caitlin Clark made her return to WNBA action, rookie Raven Johnson turned heads in a big way, and we got our first real look at this new-look Liberty roster with Satou Sabally in the mix.</p><p> We're talking about what we saw, what we liked, and what we're not reading too much into (because it's the preseason, people).</p><p>Then we get into the conversation Liberty fans have been waiting on. At Sunday's media day, GM Jonathan Kolb broke the organization's silence on Natasha Cloud — calling her a New York legend, pushing back hard on the narrative that her activism had anything to do with her not returning, and explaining what really happened during free agency. </p><p>We're giving you the full picture, our honest reactions, and the bigger question hanging over all of it: where does Tasha land, and what does the league owe her?</p><p>00:00 Preseason strategy and shooting focus</p><p>16:33 Han's basketball growth and communication</p><p>30:19 Utilizing Caitlin Clark's versatility</p><p>31:07 Utilizing star player's impact</p><p>46:29 Satsu Sabali's playoff impact</p><p>56:25 Discussing Natasha Cloud's future prospects</p><p>01:08:37 Considering team futures and player longevity</p><p>01:15:45 Developing young players for success</p><p>01:26:19 Trusting Sabrina with leadership</p><p>01:41:25 Liberty's past struggles and improvements</p><p>01:55:15 Revamping the LA Sparks team</p><p>02:04:31 Liberty's potential and league dynamics</p><p>02:10:58 Natasha Cloud's absence and roster changes</p><p>This one's for the real ones. Drop your thoughts in the comments — we read everything.</p><p>🗽 Subscribe so you never miss an episode<br>🔔 Hit the bell for Liberty content all season long</p><p>#NewYorkLiberty #WNBA #NatashaCloud #GottaGetUp #LibertyNation #WNBAPreseason #CaitlinClark #JonathanKolb</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>S4.E04 | NEW LOOK NEW YORK — DeMarco Era Begins + What Happened to Tash Cloud?</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>S4.E04 | NEW LOOK NEW YORK — DeMarco Era Begins + What Happened to Tash Cloud?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://gottagetuppod.transistor.fm/s4/4</link>
      <description>
        <![CDATA[<p>Training camp is open, and the New York Liberty look nothing <br>like the team that lost in the first round to Phoenix a year ago.</p><p>Brian is LIVE on the scene as the DeMarco era officially begins <br>at Barclays Center — and we have a lot to talk about.</p><p>🏀 WHAT WE'RE GETTING INTO:</p><p>🗽 THE DeMARCO ERA BEGINS<br>Four NBA championships. Thirteen years with the Golden State <br>Warriors. Now he's the 10th head coach in Liberty history. </p><p>Chris DeMarco called this job a "no-brainer" — but what does his system actually look like on the floor? Brian is at camp and we're breaking down first impressions, what's different, and whether a Warriors-influenced system works with this roster.</p><p>🗽 THE NEW LOOK LIBERTY<br>Stewie is back. Sabrina is back. JJ is back. But the roster around them looks very different. Satou Sabally is in Brooklyn after helping Phoenix knock the Liberty out in 2025. Raquel Carrera and Pauline Astier are new faces. And several core pieces from the championship run are gone. What does this team actually look like — and is it better?</p><p>🗽 WHERE IS TASH CLOUD?<br>Natasha Cloud — three-time All-Defensive Team, 2019 champion, 10.1 points and 5.1 assists per game in seafoam last season — is currently not on any WNBA roster. A week before Opening Night. </p><p>She broke her silence on Threads Sunday: "I've given my heart to every team and community I've been part of." </p><ul><li>How does a player of her caliber end up here? </li><li>Is the salary cap structure under the new CBA the real issue? </li><li>Is this about fit? </li><li>Is there still a team that makes sense? </li></ul><p><br>We're not just asking the question — we're answering it.</p><p>📋 THE FULL 2026 LIBERTY TRAINING CAMP ROSTER:<br>Returners: Fiebich, Gardner, Ionescu, Johannès, Jones, Stewart</p><p>Previously with the Liberty: Allen, Han, Laney-Hamilton</p><p>New arrivals: Satou Sabally, Raquel Carrera, Pauline Astier, Marine Fauthoux</p><p>Note: Stewart, Johannès, and Erdoğan join next week following the EuroLeague Women's Final Six. </p><p>📬 Subscribe to the WBB Roundup — twice-weekly women's basketball coverage in your inbox: https://wbb-roundup.beehiiv.com/</p><p>🏀 Subscribe to Gotta Get Up! so you never miss a live show: https://gottagetuppod.transistor.fm/</p><p>🕗 LIVE: Tuesday, April 21 at 7:30 PM ET</p><p>#NewYorkLiberty #WNBA #GottaGetUp #NatashaCloud #ChrisDeMarco #LibertyNation #WomensBball #BlackRosieMedia #WBBRoundup #LibertyTrainingCamp</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Training camp is open, and the New York Liberty look nothing <br>like the team that lost in the first round to Phoenix a year ago.</p><p>Brian is LIVE on the scene as the DeMarco era officially begins <br>at Barclays Center — and we have a lot to talk about.</p><p>🏀 WHAT WE'RE GETTING INTO:</p><p>🗽 THE DeMARCO ERA BEGINS<br>Four NBA championships. Thirteen years with the Golden State <br>Warriors. Now he's the 10th head coach in Liberty history. </p><p>Chris DeMarco called this job a "no-brainer" — but what does his system actually look like on the floor? Brian is at camp and we're breaking down first impressions, what's different, and whether a Warriors-influenced system works with this roster.</p><p>🗽 THE NEW LOOK LIBERTY<br>Stewie is back. Sabrina is back. JJ is back. But the roster around them looks very different. Satou Sabally is in Brooklyn after helping Phoenix knock the Liberty out in 2025. Raquel Carrera and Pauline Astier are new faces. And several core pieces from the championship run are gone. What does this team actually look like — and is it better?</p><p>🗽 WHERE IS TASH CLOUD?<br>Natasha Cloud — three-time All-Defensive Team, 2019 champion, 10.1 points and 5.1 assists per game in seafoam last season — is currently not on any WNBA roster. A week before Opening Night. </p><p>She broke her silence on Threads Sunday: "I've given my heart to every team and community I've been part of." </p><ul><li>How does a player of her caliber end up here? </li><li>Is the salary cap structure under the new CBA the real issue? </li><li>Is this about fit? </li><li>Is there still a team that makes sense? </li></ul><p><br>We're not just asking the question — we're answering it.</p><p>📋 THE FULL 2026 LIBERTY TRAINING CAMP ROSTER:<br>Returners: Fiebich, Gardner, Ionescu, Johannès, Jones, Stewart</p><p>Previously with the Liberty: Allen, Han, Laney-Hamilton</p><p>New arrivals: Satou Sabally, Raquel Carrera, Pauline Astier, Marine Fauthoux</p><p>Note: Stewart, Johannès, and Erdoğan join next week following the EuroLeague Women's Final Six. </p><p>📬 Subscribe to the WBB Roundup — twice-weekly women's basketball coverage in your inbox: https://wbb-roundup.beehiiv.com/</p><p>🏀 Subscribe to Gotta Get Up! so you never miss a live show: https://gottagetuppod.transistor.fm/</p><p>🕗 LIVE: Tuesday, April 21 at 7:30 PM ET</p><p>#NewYorkLiberty #WNBA #GottaGetUp #NatashaCloud #ChrisDeMarco #LibertyNation #WomensBball #BlackRosieMedia #WBBRoundup #LibertyTrainingCamp</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2026 00:02:14 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/19c2f35e/f869c49e.mp3" length="121511284" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oWsXzjV8MmzScZKnqoeBPeREPH0RrdXZrtOO1_Dwop4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Yjlk/ZmJiNmMzNDY4M2Qz/ZDcyNzU1YzhmZmI1/NThkNC5qcGc.jpg"/>
      <itunes:duration>7590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Training camp is open, and the New York Liberty look nothing <br>like the team that lost in the first round to Phoenix a year ago.</p><p>Brian is LIVE on the scene as the DeMarco era officially begins <br>at Barclays Center — and we have a lot to talk about.</p><p>🏀 WHAT WE'RE GETTING INTO:</p><p>🗽 THE DeMARCO ERA BEGINS<br>Four NBA championships. Thirteen years with the Golden State <br>Warriors. Now he's the 10th head coach in Liberty history. </p><p>Chris DeMarco called this job a "no-brainer" — but what does his system actually look like on the floor? Brian is at camp and we're breaking down first impressions, what's different, and whether a Warriors-influenced system works with this roster.</p><p>🗽 THE NEW LOOK LIBERTY<br>Stewie is back. Sabrina is back. JJ is back. But the roster around them looks very different. Satou Sabally is in Brooklyn after helping Phoenix knock the Liberty out in 2025. Raquel Carrera and Pauline Astier are new faces. And several core pieces from the championship run are gone. What does this team actually look like — and is it better?</p><p>🗽 WHERE IS TASH CLOUD?<br>Natasha Cloud — three-time All-Defensive Team, 2019 champion, 10.1 points and 5.1 assists per game in seafoam last season — is currently not on any WNBA roster. A week before Opening Night. </p><p>She broke her silence on Threads Sunday: "I've given my heart to every team and community I've been part of." </p><ul><li>How does a player of her caliber end up here? </li><li>Is the salary cap structure under the new CBA the real issue? </li><li>Is this about fit? </li><li>Is there still a team that makes sense? </li></ul><p><br>We're not just asking the question — we're answering it.</p><p>📋 THE FULL 2026 LIBERTY TRAINING CAMP ROSTER:<br>Returners: Fiebich, Gardner, Ionescu, Johannès, Jones, Stewart</p><p>Previously with the Liberty: Allen, Han, Laney-Hamilton</p><p>New arrivals: Satou Sabally, Raquel Carrera, Pauline Astier, Marine Fauthoux</p><p>Note: Stewart, Johannès, and Erdoğan join next week following the EuroLeague Women's Final Six. </p><p>📬 Subscribe to the WBB Roundup — twice-weekly women's basketball coverage in your inbox: https://wbb-roundup.beehiiv.com/</p><p>🏀 Subscribe to Gotta Get Up! so you never miss a live show: https://gottagetuppod.transistor.fm/</p><p>🕗 LIVE: Tuesday, April 21 at 7:30 PM ET</p><p>#NewYorkLiberty #WNBA #GottaGetUp #NatashaCloud #ChrisDeMarco #LibertyNation #WomensBball #BlackRosieMedia #WBBRoundup #LibertyTrainingCamp</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Satou Sabally Signed! What about Betnijah Laney-Hamilton, Tasha Cloud, &amp; Marine Johannès?</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Satou Sabally Signed! What about Betnijah Laney-Hamilton, Tasha Cloud, &amp; Marine Johannès?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://gottagetuppod.transistor.fm/s4/3</link>
      <description>
        <![CDATA[<p>The New York Liberty are BUILT DIFFERENT this offseason — and Erica L. Ayala and Brian Fleurantin broke it all down on this week's Gotta Get Up, the podcast for New York Liberty fans brought to you by Black Rosie Media.</p><p>Satou Sabally is headed to Brooklyn on a multiyear deal, reuniting with former Oregon teammate Sabrina Ionescu and forming one of the most loaded frontcourts in WNBA history alongside Breanna Stewart and Jonquel Jones. </p><p>But how does the elder Sabally sister actually FIT? <br>Is the Liberty roster too big? What happens when Stewart and Sabally both need to play the four? A<br>nd what about the concussion that cost her the 2025 Finals — can we really count on her staying healthy?</p><p>We also got into the fan favorites whose statuses are still up in the air:<br>🗽 Natasha Cloud — Tash is an unrestricted free agent. She expressed interest in staying in New York, but the cap math is getting tight. Does she come back? And was she even the right fit?</p><p>🗽 Betnijah Laney-Hamilton — BLH missed ALL of 2025 with a torn meniscus. She's a reserved player — meaning she can ONLY negotiate with the Liberty — and she's been counting down the days on her Instagram. The Brooklyn faithful want her back. So do we. What's the update?</p><p>🗽 Marine Johannès — The French fan favorite appeared in every single game in 2025 when everyone else was hurt. She's received a qualifying offer from New York. Is she back? What's her role on a suddenly crowded roster?</p><p>Plus: new head coach Chris DeMarco, what this roster means for the 2026 championship chase, and whether the Liberty can finally get past the Aces.<br>👀 Championship or bust? </p><p>🎙️ Gotta Get Up is the podcast for New York Liberty fans, hosted by Erica L. Ayala and Brian Fleurantin, brought to you by Black Rosie Media — credentialed at the table for the WNBA Draft, WNBA Finals, Paris Olympics, and more.</p><p>📬 Subscribe to the Women's Basketball Roundup newsletter — twice weekly WBB coverage delivered to your inbox: https://wbb-roundup.beehiiv.com/</p><p>00:00 Commissioner fields questions at draft<br>06:18 Discussing lineup strategies and teaching<br>13:56 Satu's impact on the team<br>18:46 Deciding on adjusting playing time<br>24:26 Sabrina's role in the 2024 season<br>27:57 Sabrina's improved driving skills<br>37:05 Discussing player lineup strategies<br>40:31 Impact of a longer roster<br>47:51 Managing player minutes and competition<br>49:54 Focus on flexible, switchable lineups<br>58:30 Discussing offensive rebound strategies<br>01:02:04 Discussing Kia's role on the team<br>01:09:23 Discussing Indiana's defensive needs<br>01:13:17 Social media and WNBA engagement<br>01:16:28 Emma Messiman's challenging season in NY<br>01:21:09 Beck Allen's return and team dynamics<br>01:30:52 Adjusting to new team dynamics<br>01:33:49 Discussing Stewie and New York Liberty<br>01:41:41 WNBA podcast schedule update<br>01:43:47 Podcast outro and thanks</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The New York Liberty are BUILT DIFFERENT this offseason — and Erica L. Ayala and Brian Fleurantin broke it all down on this week's Gotta Get Up, the podcast for New York Liberty fans brought to you by Black Rosie Media.</p><p>Satou Sabally is headed to Brooklyn on a multiyear deal, reuniting with former Oregon teammate Sabrina Ionescu and forming one of the most loaded frontcourts in WNBA history alongside Breanna Stewart and Jonquel Jones. </p><p>But how does the elder Sabally sister actually FIT? <br>Is the Liberty roster too big? What happens when Stewart and Sabally both need to play the four? A<br>nd what about the concussion that cost her the 2025 Finals — can we really count on her staying healthy?</p><p>We also got into the fan favorites whose statuses are still up in the air:<br>🗽 Natasha Cloud — Tash is an unrestricted free agent. She expressed interest in staying in New York, but the cap math is getting tight. Does she come back? And was she even the right fit?</p><p>🗽 Betnijah Laney-Hamilton — BLH missed ALL of 2025 with a torn meniscus. She's a reserved player — meaning she can ONLY negotiate with the Liberty — and she's been counting down the days on her Instagram. The Brooklyn faithful want her back. So do we. What's the update?</p><p>🗽 Marine Johannès — The French fan favorite appeared in every single game in 2025 when everyone else was hurt. She's received a qualifying offer from New York. Is she back? What's her role on a suddenly crowded roster?</p><p>Plus: new head coach Chris DeMarco, what this roster means for the 2026 championship chase, and whether the Liberty can finally get past the Aces.<br>👀 Championship or bust? </p><p>🎙️ Gotta Get Up is the podcast for New York Liberty fans, hosted by Erica L. Ayala and Brian Fleurantin, brought to you by Black Rosie Media — credentialed at the table for the WNBA Draft, WNBA Finals, Paris Olympics, and more.</p><p>📬 Subscribe to the Women's Basketball Roundup newsletter — twice weekly WBB coverage delivered to your inbox: https://wbb-roundup.beehiiv.com/</p><p>00:00 Commissioner fields questions at draft<br>06:18 Discussing lineup strategies and teaching<br>13:56 Satu's impact on the team<br>18:46 Deciding on adjusting playing time<br>24:26 Sabrina's role in the 2024 season<br>27:57 Sabrina's improved driving skills<br>37:05 Discussing player lineup strategies<br>40:31 Impact of a longer roster<br>47:51 Managing player minutes and competition<br>49:54 Focus on flexible, switchable lineups<br>58:30 Discussing offensive rebound strategies<br>01:02:04 Discussing Kia's role on the team<br>01:09:23 Discussing Indiana's defensive needs<br>01:13:17 Social media and WNBA engagement<br>01:16:28 Emma Messiman's challenging season in NY<br>01:21:09 Beck Allen's return and team dynamics<br>01:30:52 Adjusting to new team dynamics<br>01:33:49 Discussing Stewie and New York Liberty<br>01:41:41 WNBA podcast schedule update<br>01:43:47 Podcast outro and thanks</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 18:46:18 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/51a487a9/7829cfdd.mp3" length="100719511" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cHBdosWchBbVPfnIGiCkKO_5Saajlyg5mbHAcXWVC1Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTIy/MGE2MDEwZjg1Y2I1/ODVlZjAzM2E1NTdh/OTJhYy5qcGc.jpg"/>
      <itunes:duration>6290</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The New York Liberty are BUILT DIFFERENT this offseason — and Erica L. Ayala and Brian Fleurantin broke it all down on this week's Gotta Get Up, the podcast for New York Liberty fans brought to you by Black Rosie Media.</p><p>Satou Sabally is headed to Brooklyn on a multiyear deal, reuniting with former Oregon teammate Sabrina Ionescu and forming one of the most loaded frontcourts in WNBA history alongside Breanna Stewart and Jonquel Jones. </p><p>But how does the elder Sabally sister actually FIT? <br>Is the Liberty roster too big? What happens when Stewart and Sabally both need to play the four? A<br>nd what about the concussion that cost her the 2025 Finals — can we really count on her staying healthy?</p><p>We also got into the fan favorites whose statuses are still up in the air:<br>🗽 Natasha Cloud — Tash is an unrestricted free agent. She expressed interest in staying in New York, but the cap math is getting tight. Does she come back? And was she even the right fit?</p><p>🗽 Betnijah Laney-Hamilton — BLH missed ALL of 2025 with a torn meniscus. She's a reserved player — meaning she can ONLY negotiate with the Liberty — and she's been counting down the days on her Instagram. The Brooklyn faithful want her back. So do we. What's the update?</p><p>🗽 Marine Johannès — The French fan favorite appeared in every single game in 2025 when everyone else was hurt. She's received a qualifying offer from New York. Is she back? What's her role on a suddenly crowded roster?</p><p>Plus: new head coach Chris DeMarco, what this roster means for the 2026 championship chase, and whether the Liberty can finally get past the Aces.<br>👀 Championship or bust? </p><p>🎙️ Gotta Get Up is the podcast for New York Liberty fans, hosted by Erica L. Ayala and Brian Fleurantin, brought to you by Black Rosie Media — credentialed at the table for the WNBA Draft, WNBA Finals, Paris Olympics, and more.</p><p>📬 Subscribe to the Women's Basketball Roundup newsletter — twice weekly WBB coverage delivered to your inbox: https://wbb-roundup.beehiiv.com/</p><p>00:00 Commissioner fields questions at draft<br>06:18 Discussing lineup strategies and teaching<br>13:56 Satu's impact on the team<br>18:46 Deciding on adjusting playing time<br>24:26 Sabrina's role in the 2024 season<br>27:57 Sabrina's improved driving skills<br>37:05 Discussing player lineup strategies<br>40:31 Impact of a longer roster<br>47:51 Managing player minutes and competition<br>49:54 Focus on flexible, switchable lineups<br>58:30 Discussing offensive rebound strategies<br>01:02:04 Discussing Kia's role on the team<br>01:09:23 Discussing Indiana's defensive needs<br>01:13:17 Social media and WNBA engagement<br>01:16:28 Emma Messiman's challenging season in NY<br>01:21:09 Beck Allen's return and team dynamics<br>01:30:52 Adjusting to new team dynamics<br>01:33:49 Discussing Stewie and New York Liberty<br>01:41:41 WNBA podcast schedule update<br>01:43:47 Podcast outro and thanks</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
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    <item>
      <title>🏀 Gotta Get Up! LIVE: Nyara Sabally to The Six | Ionescu, Stewart, Jones Set to Return</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>🏀 Gotta Get Up! LIVE: Nyara Sabally to The Six | Ionescu, Stewart, Jones Set to Return</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d327bd9-9a86-44f8-81af-5ac6ac11848f</guid>
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      <description>
        <![CDATA[<p>Women's basketball is moving FAST right now — and we have a LOT to say.</p><p>Join Brian and Erica for a special Gotta Get Up! livestream breaking down one of the biggest weeks the sport has seen in years. The New York Liberty lost Nyara Sabally to the Toronto Tempo in the WNBA expansion draft. UCLA just claimed its first-ever NCAA championship. WNBA free agency is about to open. The draft is days away. We are not taking a breath.</p><p>Here's what we're getting into:</p><p>🏀 LIBERTY LOSE NYARA SABALLY TO TORONTO<br>🏆 UCLA WINS THE 2026 NCAA CHAMPIONSHIP<br>💸 WNBA FREE AGENCY — THE LANDSCAPE<br>📋 2026 WNBA DRAFT PREVIEW</p><p>💬 YOUR QUESTIONS LIVE IN THE CHAT<br>Drop your takes, questions, Liberty concerns, and UCLA celebrations. We're here for all of it.</p><p>📰 Not subscribed to the WBB Roundup yet? It's our twice-weekly women's basketball newsletter — and if this week's news is any indication of what this season is going to look like, you need it in your inbox. Subscribe for free at blackrosiemedia.com.</p><p>🎙️ Gotta Get Up! is a podcast for New York Liberty fans, part of Black Rosie Media — a women's sports media company covering women's basketball and women's hockey with the depth they deserve.</p><p>──────────────────────────────────────<br>📌 LINKS<br>🌐 Website: blackrosiemedia.com<br>📧 WBB Roundup Newsletter: blackrosiemedia.com/wbb-roundup<br>🐦 Twitter/X: @BLKRosieMedia<br>📸 Instagram: @blackrosiemedia<br>──────────────────────────────────────</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Women's basketball is moving FAST right now — and we have a LOT to say.</p><p>Join Brian and Erica for a special Gotta Get Up! livestream breaking down one of the biggest weeks the sport has seen in years. The New York Liberty lost Nyara Sabally to the Toronto Tempo in the WNBA expansion draft. UCLA just claimed its first-ever NCAA championship. WNBA free agency is about to open. The draft is days away. We are not taking a breath.</p><p>Here's what we're getting into:</p><p>🏀 LIBERTY LOSE NYARA SABALLY TO TORONTO<br>🏆 UCLA WINS THE 2026 NCAA CHAMPIONSHIP<br>💸 WNBA FREE AGENCY — THE LANDSCAPE<br>📋 2026 WNBA DRAFT PREVIEW</p><p>💬 YOUR QUESTIONS LIVE IN THE CHAT<br>Drop your takes, questions, Liberty concerns, and UCLA celebrations. We're here for all of it.</p><p>📰 Not subscribed to the WBB Roundup yet? It's our twice-weekly women's basketball newsletter — and if this week's news is any indication of what this season is going to look like, you need it in your inbox. Subscribe for free at blackrosiemedia.com.</p><p>🎙️ Gotta Get Up! is a podcast for New York Liberty fans, part of Black Rosie Media — a women's sports media company covering women's basketball and women's hockey with the depth they deserve.</p><p>──────────────────────────────────────<br>📌 LINKS<br>🌐 Website: blackrosiemedia.com<br>📧 WBB Roundup Newsletter: blackrosiemedia.com/wbb-roundup<br>🐦 Twitter/X: @BLKRosieMedia<br>📸 Instagram: @blackrosiemedia<br>──────────────────────────────────────</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Apr 2026 11:19:24 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/30c7cb8a/d0cbc3c3.mp3" length="78039894" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uQrdz6zPmt65REmGs06gFAi6S0fRct8d_vlh9RffnWA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMjk1/NGRlNmJkMGJiMTIz/ZDBkYjk1OTRjZDVk/MGY5Yi5qcGc.jpg"/>
      <itunes:duration>4872</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Women's basketball is moving FAST right now — and we have a LOT to say.</p><p>Join Brian and Erica for a special Gotta Get Up! livestream breaking down one of the biggest weeks the sport has seen in years. The New York Liberty lost Nyara Sabally to the Toronto Tempo in the WNBA expansion draft. UCLA just claimed its first-ever NCAA championship. WNBA free agency is about to open. The draft is days away. We are not taking a breath.</p><p>Here's what we're getting into:</p><p>🏀 LIBERTY LOSE NYARA SABALLY TO TORONTO<br>🏆 UCLA WINS THE 2026 NCAA CHAMPIONSHIP<br>💸 WNBA FREE AGENCY — THE LANDSCAPE<br>📋 2026 WNBA DRAFT PREVIEW</p><p>💬 YOUR QUESTIONS LIVE IN THE CHAT<br>Drop your takes, questions, Liberty concerns, and UCLA celebrations. We're here for all of it.</p><p>📰 Not subscribed to the WBB Roundup yet? It's our twice-weekly women's basketball newsletter — and if this week's news is any indication of what this season is going to look like, you need it in your inbox. Subscribe for free at blackrosiemedia.com.</p><p>🎙️ Gotta Get Up! is a podcast for New York Liberty fans, part of Black Rosie Media — a women's sports media company covering women's basketball and women's hockey with the depth they deserve.</p><p>──────────────────────────────────────<br>📌 LINKS<br>🌐 Website: blackrosiemedia.com<br>📧 WBB Roundup Newsletter: blackrosiemedia.com/wbb-roundup<br>🐦 Twitter/X: @BLKRosieMedia<br>📸 Instagram: @blackrosiemedia<br>──────────────────────────────────────</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Are the New York Liberty Still Contenders? 2026 Preview + WNBA CBA Explained</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Are the New York Liberty Still Contenders? 2026 Preview + WNBA CBA Explained</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72894906-61f4-46b4-af7a-bbaa5340be1d</guid>
      <link>https://gottagetuppod.transistor.fm/s4/1</link>
      <description>
        <![CDATA[<p>Is the New York Liberty’s championship window still open heading into 2026? </p><p>Gotta Get Up tackles the team’s future as the WNBA’s new CBA rewrites the rules of engagement. Hosts Erica L. Ayala and Brian Florentin break down the potential impacts of increased max salaries, the introduction of developmental roster spots, and vital changes for player movement—including trade protection clauses for pregnant players. </p><p>They weigh in on the franchise’s strategies with Brianna Stewart, Jonquel Jones, Sabrina Ionescu, Banijah Laney Hamilton, and Natasha Cloud all in the free agency and expansion draft mix.</p><p>Reactions to a fast and furious off-season, a Final Four recap, and the looming arrival of new expansion teams—like the revived Houston Comets—keep the stakes high. Can Chris DeMarco steer the Liberty through roster shake-ups and a longer season? </p><p>The show examines what the Liberty must do to remain true contenders as they chase glory in the WNBA’s milestone 30th season.</p><p><br>🏀 In this episode:<br>🗽Elite 8 recap from the NCAA Women’s Tournament<br>🗽What the new WNBA Collective Bargaining Agreement means<br>🗽Free agency, roster questions, and key decisions ahead<br>🗽What has to happen for the Liberty to contend again in 2026</p><p>With a new coach, major roster uncertainty, and the league celebrating 30 seasons, this is a pivotal moment for New York.</p><p>00:00 Elite Eight recap and draft preview</p><p>03:23 UConn vs. Notre Dame matchup</p><p>07:04 South Carolina's offensive improvement</p><p>12:54 Lauren's growth and mindset</p><p>15:53 Intro and topics for today's episode</p><p>18:01 New collective bargaining agreement</p><p>19:48 Key updates in new CBA</p><p>23:15 WNBA salary updates and rookie pay</p><p>28:37 Connecticut Sun's history and legacy</p><p>30:08 WNBA award payouts increase</p><p>35:13 Discussing J.J.'s contract options</p><p>38:40 Team dynamics and Cloud's value</p><p>41:06 Elite Eight discussion and free agency</p><p>44:05 Navigating leadership during negotiations</p><p>48:26 Questions about Chris DeMarco's readiness</p><p>51:30 Preparing for the upcoming season</p><p>53:57 Looking ahead to WNBA season</p><p>56:09 Outro</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is the New York Liberty’s championship window still open heading into 2026? </p><p>Gotta Get Up tackles the team’s future as the WNBA’s new CBA rewrites the rules of engagement. Hosts Erica L. Ayala and Brian Florentin break down the potential impacts of increased max salaries, the introduction of developmental roster spots, and vital changes for player movement—including trade protection clauses for pregnant players. </p><p>They weigh in on the franchise’s strategies with Brianna Stewart, Jonquel Jones, Sabrina Ionescu, Banijah Laney Hamilton, and Natasha Cloud all in the free agency and expansion draft mix.</p><p>Reactions to a fast and furious off-season, a Final Four recap, and the looming arrival of new expansion teams—like the revived Houston Comets—keep the stakes high. Can Chris DeMarco steer the Liberty through roster shake-ups and a longer season? </p><p>The show examines what the Liberty must do to remain true contenders as they chase glory in the WNBA’s milestone 30th season.</p><p><br>🏀 In this episode:<br>🗽Elite 8 recap from the NCAA Women’s Tournament<br>🗽What the new WNBA Collective Bargaining Agreement means<br>🗽Free agency, roster questions, and key decisions ahead<br>🗽What has to happen for the Liberty to contend again in 2026</p><p>With a new coach, major roster uncertainty, and the league celebrating 30 seasons, this is a pivotal moment for New York.</p><p>00:00 Elite Eight recap and draft preview</p><p>03:23 UConn vs. Notre Dame matchup</p><p>07:04 South Carolina's offensive improvement</p><p>12:54 Lauren's growth and mindset</p><p>15:53 Intro and topics for today's episode</p><p>18:01 New collective bargaining agreement</p><p>19:48 Key updates in new CBA</p><p>23:15 WNBA salary updates and rookie pay</p><p>28:37 Connecticut Sun's history and legacy</p><p>30:08 WNBA award payouts increase</p><p>35:13 Discussing J.J.'s contract options</p><p>38:40 Team dynamics and Cloud's value</p><p>41:06 Elite Eight discussion and free agency</p><p>44:05 Navigating leadership during negotiations</p><p>48:26 Questions about Chris DeMarco's readiness</p><p>51:30 Preparing for the upcoming season</p><p>53:57 Looking ahead to WNBA season</p><p>56:09 Outro</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 11:53:27 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/5473f6ab/73e99f52.mp3" length="54208447" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QJntJkVWPRItatfolKL57JtkPMGHiTr56MZtv7ISeyA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYWIy/MjIxM2VkMDA0MGVm/ZGQ3NGIyZGM3OGI0/NjBlMS5qcGc.jpg"/>
      <itunes:duration>3384</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is the New York Liberty’s championship window still open heading into 2026? </p><p>Gotta Get Up tackles the team’s future as the WNBA’s new CBA rewrites the rules of engagement. Hosts Erica L. Ayala and Brian Florentin break down the potential impacts of increased max salaries, the introduction of developmental roster spots, and vital changes for player movement—including trade protection clauses for pregnant players. </p><p>They weigh in on the franchise’s strategies with Brianna Stewart, Jonquel Jones, Sabrina Ionescu, Banijah Laney Hamilton, and Natasha Cloud all in the free agency and expansion draft mix.</p><p>Reactions to a fast and furious off-season, a Final Four recap, and the looming arrival of new expansion teams—like the revived Houston Comets—keep the stakes high. Can Chris DeMarco steer the Liberty through roster shake-ups and a longer season? </p><p>The show examines what the Liberty must do to remain true contenders as they chase glory in the WNBA’s milestone 30th season.</p><p><br>🏀 In this episode:<br>🗽Elite 8 recap from the NCAA Women’s Tournament<br>🗽What the new WNBA Collective Bargaining Agreement means<br>🗽Free agency, roster questions, and key decisions ahead<br>🗽What has to happen for the Liberty to contend again in 2026</p><p>With a new coach, major roster uncertainty, and the league celebrating 30 seasons, this is a pivotal moment for New York.</p><p>00:00 Elite Eight recap and draft preview</p><p>03:23 UConn vs. Notre Dame matchup</p><p>07:04 South Carolina's offensive improvement</p><p>12:54 Lauren's growth and mindset</p><p>15:53 Intro and topics for today's episode</p><p>18:01 New collective bargaining agreement</p><p>19:48 Key updates in new CBA</p><p>23:15 WNBA salary updates and rookie pay</p><p>28:37 Connecticut Sun's history and legacy</p><p>30:08 WNBA award payouts increase</p><p>35:13 Discussing J.J.'s contract options</p><p>38:40 Team dynamics and Cloud's value</p><p>41:06 Elite Eight discussion and free agency</p><p>44:05 Navigating leadership during negotiations</p><p>48:26 Questions about Chris DeMarco's readiness</p><p>51:30 Preparing for the upcoming season</p><p>53:57 Looking ahead to WNBA season</p><p>56:09 Outro</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>How Kennedy Burke Filled the New York Liberty Gaps. #WNBA #podcast</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>How Kennedy Burke Filled the New York Liberty Gaps. #WNBA #podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad57912f-2dd8-4bf8-9351-b986f0d3eb25</guid>
      <link>https://gottagetuppod.transistor.fm/s1/29</link>
      <description>
        <![CDATA[<p>To win a championship, you need depth. That's precisely what New York Liberty had, especially with Kennedy Burke in the rotation.</p><p>Join Erica L. Ayala and Brian Fleurantin to understand how Kennedy Burke's reliability propelled the Liberty toward their first WNBA title.</p><p>--------------------------------------------------------------------------------------------<br>Follow Black Rosie Media and Gotta Get Up's hosts on social media:</p><p>BRM<br>Blue Sky (BRM): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUU4ODcxRnc4TlBoVXBFM29uSHB0UjZ2SnRWQXxBQ3Jtc0trWkRMa3g4MGFVUFBvUFlON1Z4VmxmaC1rNG95WWFjejBmX1Ayd3JnVmJuanJraFVUTkRZaEt2NG1idVZfQ1BtcHVMX3h5Y3o5MVdRM3NFMnBnVHhpNko2QjVVbEFJRDdrVU0yUEFYWkd0Qk1pUmQ2OA&amp;q=https%3A%2F%2Fblackrosiemedia.bsky.social%2F&amp;v=NcOx85f1Gcg">https://blackrosiemedia.bsky.social</a></p><p>Erica L. Ayala<br>Blue Sky: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWcxekpHNllkUk95aVhzZnduZzlQQmNCSHpfd3xBQ3Jtc0tuZWZwREtGaF9IOGMzbmNFeG1TNDcxQl9tWFFiTHVqUXZWaXl0aW1iVlFOUmh6MEd2SGoyZGpSYXBUUWdoNFhEaFhoTVRENThzMkM0ZTRibGVINl8xVVphb3NSLVAyb3ItczN2enVQSDdJWVd1Qm02UQ&amp;q=https%3A%2F%2Felindsay08.bsky.social%2F&amp;v=NcOx85f1Gcg">https://elindsay08.bsky.social</a></p><p>Brian Fleurantin<br>Blue Sky: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkQxMmVxY285MzFsUFBxcS02Q3VrcFktNi1nZ3xBQ3Jtc0ttOExJTG9hVlpVc2hpZEFLdDIzQm5COFMtU1lrVHdILXloUVJreTV2SFNXV1NSN0doTmRKWUh6ZEE2ZXZ1LWJIelF0TF84N01RWW5KTzd2ZF81QUlpNHRIaUFGNjh3a1Q4RE15ZkdFRHNMMFRrM212RQ&amp;q=https%3A%2F%2Fbusyxb.bsky.social%2F&amp;v=NcOx85f1Gcg">https://busyxb.bsky.social</a></p><p>Sign up to WBB Roundup to receive women's basketball news in your inbox: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmY1Tkl1bkdvQlJFQ29KTVJ1X0VTMkZCdW5JUXxBQ3Jtc0trSzFtNGJ0Q0tUZllFa1dTSjhzcHJHZzVWYzZWc0xvb3UzOWYyaDQtd1lQaWY1akFaNEZ1V2Rmb3RSRWRDQTZRVzRGWV9Nb3MzQTJnN3d5ckx6UFRmd1I2OGg5TmY2RVI1LTA4Y2xaQ1Q1N19yRk9MTQ&amp;q=https%3A%2F%2Fwbb-roundup.beehiiv.com%2F&amp;v=NcOx85f1Gcg">https://wbb-roundup.beehiiv.com</a></p><p>Support Black Rosie Media: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NiT0hpUDlwQkhFUXJnRjJNRFU2OWZNSE9ld3xBQ3Jtc0ttSTl2NFgwa3haUkxNMkpUaWV2TUJrQzJTZGF1RHFrTDZiX3dOOGhhQmtacTR6ei1EMTNQVjk4T0xXZmFyWnptNktwaEhxTWx6cnB2T3NXeTJWa3ktZHFMd0dsUkwwYXRzQnUwVmpXVmNBWHR5SDlJYw&amp;q=https%3A%2F%2Fwww.blackrosiemedia.com%2F&amp;v=NcOx85f1Gcg">https://www.blackrosiemedia.com</a></p><p>--------------------------------------------------------------------------------------------<br>ABOUT BLACK ROSIE MEDIA</p><p>Black Rosie Media is a community for Black women and melanated creators in sports media.<br> <br>We are committed to showing up as advocates for the visibility of Black women and creators of color through original content, events, partnerships, and more. Our goal is to create a space online where Black women and other BIPOC creators are celebrated, appreciated, and equitably compensated for their work.<br> <br>Not only is Black Rosie Media a community for Black women and melanated creators, but it's also a standalone media conglomerate giving these creators a platform for their work. We are a space for news, game coverage, and creative sports content.</p><p><a href="https://www.youtube.com/hashtag/wnba">#wnba</a> <a href="https://www.youtube.com/hashtag/newyorkliberty">#newyorkliberty</a> <a href="https://www.youtube.com/hashtag/womensbasketball">#womensbasketball</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To win a championship, you need depth. That's precisely what New York Liberty had, especially with Kennedy Burke in the rotation.</p><p>Join Erica L. Ayala and Brian Fleurantin to understand how Kennedy Burke's reliability propelled the Liberty toward their first WNBA title.</p><p>--------------------------------------------------------------------------------------------<br>Follow Black Rosie Media and Gotta Get Up's hosts on social media:</p><p>BRM<br>Blue Sky (BRM): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUU4ODcxRnc4TlBoVXBFM29uSHB0UjZ2SnRWQXxBQ3Jtc0trWkRMa3g4MGFVUFBvUFlON1Z4VmxmaC1rNG95WWFjejBmX1Ayd3JnVmJuanJraFVUTkRZaEt2NG1idVZfQ1BtcHVMX3h5Y3o5MVdRM3NFMnBnVHhpNko2QjVVbEFJRDdrVU0yUEFYWkd0Qk1pUmQ2OA&amp;q=https%3A%2F%2Fblackrosiemedia.bsky.social%2F&amp;v=NcOx85f1Gcg">https://blackrosiemedia.bsky.social</a></p><p>Erica L. Ayala<br>Blue Sky: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWcxekpHNllkUk95aVhzZnduZzlQQmNCSHpfd3xBQ3Jtc0tuZWZwREtGaF9IOGMzbmNFeG1TNDcxQl9tWFFiTHVqUXZWaXl0aW1iVlFOUmh6MEd2SGoyZGpSYXBUUWdoNFhEaFhoTVRENThzMkM0ZTRibGVINl8xVVphb3NSLVAyb3ItczN2enVQSDdJWVd1Qm02UQ&amp;q=https%3A%2F%2Felindsay08.bsky.social%2F&amp;v=NcOx85f1Gcg">https://elindsay08.bsky.social</a></p><p>Brian Fleurantin<br>Blue Sky: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkQxMmVxY285MzFsUFBxcS02Q3VrcFktNi1nZ3xBQ3Jtc0ttOExJTG9hVlpVc2hpZEFLdDIzQm5COFMtU1lrVHdILXloUVJreTV2SFNXV1NSN0doTmRKWUh6ZEE2ZXZ1LWJIelF0TF84N01RWW5KTzd2ZF81QUlpNHRIaUFGNjh3a1Q4RE15ZkdFRHNMMFRrM212RQ&amp;q=https%3A%2F%2Fbusyxb.bsky.social%2F&amp;v=NcOx85f1Gcg">https://busyxb.bsky.social</a></p><p>Sign up to WBB Roundup to receive women's basketball news in your inbox: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmY1Tkl1bkdvQlJFQ29KTVJ1X0VTMkZCdW5JUXxBQ3Jtc0trSzFtNGJ0Q0tUZllFa1dTSjhzcHJHZzVWYzZWc0xvb3UzOWYyaDQtd1lQaWY1akFaNEZ1V2Rmb3RSRWRDQTZRVzRGWV9Nb3MzQTJnN3d5ckx6UFRmd1I2OGg5TmY2RVI1LTA4Y2xaQ1Q1N19yRk9MTQ&amp;q=https%3A%2F%2Fwbb-roundup.beehiiv.com%2F&amp;v=NcOx85f1Gcg">https://wbb-roundup.beehiiv.com</a></p><p>Support Black Rosie Media: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NiT0hpUDlwQkhFUXJnRjJNRFU2OWZNSE9ld3xBQ3Jtc0ttSTl2NFgwa3haUkxNMkpUaWV2TUJrQzJTZGF1RHFrTDZiX3dOOGhhQmtacTR6ei1EMTNQVjk4T0xXZmFyWnptNktwaEhxTWx6cnB2T3NXeTJWa3ktZHFMd0dsUkwwYXRzQnUwVmpXVmNBWHR5SDlJYw&amp;q=https%3A%2F%2Fwww.blackrosiemedia.com%2F&amp;v=NcOx85f1Gcg">https://www.blackrosiemedia.com</a></p><p>--------------------------------------------------------------------------------------------<br>ABOUT BLACK ROSIE MEDIA</p><p>Black Rosie Media is a community for Black women and melanated creators in sports media.<br> <br>We are committed to showing up as advocates for the visibility of Black women and creators of color through original content, events, partnerships, and more. Our goal is to create a space online where Black women and other BIPOC creators are celebrated, appreciated, and equitably compensated for their work.<br> <br>Not only is Black Rosie Media a community for Black women and melanated creators, but it's also a standalone media conglomerate giving these creators a platform for their work. We are a space for news, game coverage, and creative sports content.</p><p><a href="https://www.youtube.com/hashtag/wnba">#wnba</a> <a href="https://www.youtube.com/hashtag/newyorkliberty">#newyorkliberty</a> <a href="https://www.youtube.com/hashtag/womensbasketball">#womensbasketball</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Feb 2025 00:43:11 -0500</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/5df0f590/d7befef1.mp3" length="66691218" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>4164</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>To win a championship, you need depth. That's precisely what New York Liberty had, especially with Kennedy Burke in the rotation.</p><p>Join Erica L. Ayala and Brian Fleurantin to understand how Kennedy Burke's reliability propelled the Liberty toward their first WNBA title.</p><p>--------------------------------------------------------------------------------------------<br>Follow Black Rosie Media and Gotta Get Up's hosts on social media:</p><p>BRM<br>Blue Sky (BRM): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUU4ODcxRnc4TlBoVXBFM29uSHB0UjZ2SnRWQXxBQ3Jtc0trWkRMa3g4MGFVUFBvUFlON1Z4VmxmaC1rNG95WWFjejBmX1Ayd3JnVmJuanJraFVUTkRZaEt2NG1idVZfQ1BtcHVMX3h5Y3o5MVdRM3NFMnBnVHhpNko2QjVVbEFJRDdrVU0yUEFYWkd0Qk1pUmQ2OA&amp;q=https%3A%2F%2Fblackrosiemedia.bsky.social%2F&amp;v=NcOx85f1Gcg">https://blackrosiemedia.bsky.social</a></p><p>Erica L. Ayala<br>Blue Sky: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWcxekpHNllkUk95aVhzZnduZzlQQmNCSHpfd3xBQ3Jtc0tuZWZwREtGaF9IOGMzbmNFeG1TNDcxQl9tWFFiTHVqUXZWaXl0aW1iVlFOUmh6MEd2SGoyZGpSYXBUUWdoNFhEaFhoTVRENThzMkM0ZTRibGVINl8xVVphb3NSLVAyb3ItczN2enVQSDdJWVd1Qm02UQ&amp;q=https%3A%2F%2Felindsay08.bsky.social%2F&amp;v=NcOx85f1Gcg">https://elindsay08.bsky.social</a></p><p>Brian Fleurantin<br>Blue Sky: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkQxMmVxY285MzFsUFBxcS02Q3VrcFktNi1nZ3xBQ3Jtc0ttOExJTG9hVlpVc2hpZEFLdDIzQm5COFMtU1lrVHdILXloUVJreTV2SFNXV1NSN0doTmRKWUh6ZEE2ZXZ1LWJIelF0TF84N01RWW5KTzd2ZF81QUlpNHRIaUFGNjh3a1Q4RE15ZkdFRHNMMFRrM212RQ&amp;q=https%3A%2F%2Fbusyxb.bsky.social%2F&amp;v=NcOx85f1Gcg">https://busyxb.bsky.social</a></p><p>Sign up to WBB Roundup to receive women's basketball news in your inbox: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmY1Tkl1bkdvQlJFQ29KTVJ1X0VTMkZCdW5JUXxBQ3Jtc0trSzFtNGJ0Q0tUZllFa1dTSjhzcHJHZzVWYzZWc0xvb3UzOWYyaDQtd1lQaWY1akFaNEZ1V2Rmb3RSRWRDQTZRVzRGWV9Nb3MzQTJnN3d5ckx6UFRmd1I2OGg5TmY2RVI1LTA4Y2xaQ1Q1N19yRk9MTQ&amp;q=https%3A%2F%2Fwbb-roundup.beehiiv.com%2F&amp;v=NcOx85f1Gcg">https://wbb-roundup.beehiiv.com</a></p><p>Support Black Rosie Media: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NiT0hpUDlwQkhFUXJnRjJNRFU2OWZNSE9ld3xBQ3Jtc0ttSTl2NFgwa3haUkxNMkpUaWV2TUJrQzJTZGF1RHFrTDZiX3dOOGhhQmtacTR6ei1EMTNQVjk4T0xXZmFyWnptNktwaEhxTWx6cnB2T3NXeTJWa3ktZHFMd0dsUkwwYXRzQnUwVmpXVmNBWHR5SDlJYw&amp;q=https%3A%2F%2Fwww.blackrosiemedia.com%2F&amp;v=NcOx85f1Gcg">https://www.blackrosiemedia.com</a></p><p>--------------------------------------------------------------------------------------------<br>ABOUT BLACK ROSIE MEDIA</p><p>Black Rosie Media is a community for Black women and melanated creators in sports media.<br> <br>We are committed to showing up as advocates for the visibility of Black women and creators of color through original content, events, partnerships, and more. Our goal is to create a space online where Black women and other BIPOC creators are celebrated, appreciated, and equitably compensated for their work.<br> <br>Not only is Black Rosie Media a community for Black women and melanated creators, but it's also a standalone media conglomerate giving these creators a platform for their work. We are a space for news, game coverage, and creative sports content.</p><p><a href="https://www.youtube.com/hashtag/wnba">#wnba</a> <a href="https://www.youtube.com/hashtag/newyorkliberty">#newyorkliberty</a> <a href="https://www.youtube.com/hashtag/womensbasketball">#womensbasketball</a></p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Courtney Vandersloot: Staying or Leaving Liberty? 🏀 #wnba #unrivaled </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Courtney Vandersloot: Staying or Leaving Liberty? 🏀 #wnba #unrivaled </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b67e9912-c0f5-4dcb-97f5-6715f7c9a850</guid>
      <link>https://gottagetuppod.transistor.fm/s1/28</link>
      <description>
        <![CDATA[<p>Is Courtney Vandersloot staying with the New York Liberty or heading elsewhere? 🏀 The GGU Crew dives into this burning WNBA question with raw &amp; unfiltered thoughts! 🚨 Join us LIVE for real-time reactions, in-depth analysis of Courtney's free agency decision, and what this means for the Liberty's future. </p><p>We’re breaking it all down—her role, stats, and what she’s looking for in free agency. Plus, we’re talking New York Liberty’s roster moves and who might step up to fill the gap. It’s all happening with interactive live chat, where YOUR thoughts shape the discussion. </p><p>Don’t miss this basketball watch-along for Liberty fans and WNBA lovers alike. Join us LIVE to find out! 🗽🔥</p><p>#unrivaledbasketballleague #unrivaled #unrivalednews #courtneyvandersloothighlights #satousabally</p><p>CHAPTERS:<br>00:00 - Intro<br>01:14 - Vibe Check<br>04:31 - Courtney Vandersloot 2024 Season<br>10:36 - 2025 Season Outlook for Courtney Vandersloot<br>14:05 - Value Comparison: Courtney Vandersloot's Impact<br>16:16 - Raising the Standard in Women's Basketball<br>19:45 - Satou Sabally Analysis<br>20:40 - CBA Negotiations Overview<br>21:50 - Newsletter Sign-Up<br>24:23 - Courtney Vandersloot's Free Agency Preferences<br>29:50 - Unrivaled Schedule Issues<br>31:47 - Where Will Courtney Vandersloot Play Next?<br>42:09 - Available Guards for New York Liberty<br>47:52 - Marine Johannes vs. Courtney Vandersloot Debate<br>53:17 - Unrivaled Discussion<br>57:20 - In-Person Experience Recap<br>01:01:15 - Media Day Highlights<br>01:17:40 - Impact of the 2-Year Bug on Sloot?<br>01:25:03 - Ellie Wave</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is Courtney Vandersloot staying with the New York Liberty or heading elsewhere? 🏀 The GGU Crew dives into this burning WNBA question with raw &amp; unfiltered thoughts! 🚨 Join us LIVE for real-time reactions, in-depth analysis of Courtney's free agency decision, and what this means for the Liberty's future. </p><p>We’re breaking it all down—her role, stats, and what she’s looking for in free agency. Plus, we’re talking New York Liberty’s roster moves and who might step up to fill the gap. It’s all happening with interactive live chat, where YOUR thoughts shape the discussion. </p><p>Don’t miss this basketball watch-along for Liberty fans and WNBA lovers alike. Join us LIVE to find out! 🗽🔥</p><p>#unrivaledbasketballleague #unrivaled #unrivalednews #courtneyvandersloothighlights #satousabally</p><p>CHAPTERS:<br>00:00 - Intro<br>01:14 - Vibe Check<br>04:31 - Courtney Vandersloot 2024 Season<br>10:36 - 2025 Season Outlook for Courtney Vandersloot<br>14:05 - Value Comparison: Courtney Vandersloot's Impact<br>16:16 - Raising the Standard in Women's Basketball<br>19:45 - Satou Sabally Analysis<br>20:40 - CBA Negotiations Overview<br>21:50 - Newsletter Sign-Up<br>24:23 - Courtney Vandersloot's Free Agency Preferences<br>29:50 - Unrivaled Schedule Issues<br>31:47 - Where Will Courtney Vandersloot Play Next?<br>42:09 - Available Guards for New York Liberty<br>47:52 - Marine Johannes vs. Courtney Vandersloot Debate<br>53:17 - Unrivaled Discussion<br>57:20 - In-Person Experience Recap<br>01:01:15 - Media Day Highlights<br>01:17:40 - Impact of the 2-Year Bug on Sloot?<br>01:25:03 - Ellie Wave</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jan 2025 09:23:01 -0500</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/0f7ecfd4/54a848f8.mp3" length="67750402" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>4231</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is Courtney Vandersloot staying with the New York Liberty or heading elsewhere? 🏀 The GGU Crew dives into this burning WNBA question with raw &amp; unfiltered thoughts! 🚨 Join us LIVE for real-time reactions, in-depth analysis of Courtney's free agency decision, and what this means for the Liberty's future. </p><p>We’re breaking it all down—her role, stats, and what she’s looking for in free agency. Plus, we’re talking New York Liberty’s roster moves and who might step up to fill the gap. It’s all happening with interactive live chat, where YOUR thoughts shape the discussion. </p><p>Don’t miss this basketball watch-along for Liberty fans and WNBA lovers alike. Join us LIVE to find out! 🗽🔥</p><p>#unrivaledbasketballleague #unrivaled #unrivalednews #courtneyvandersloothighlights #satousabally</p><p>CHAPTERS:<br>00:00 - Intro<br>01:14 - Vibe Check<br>04:31 - Courtney Vandersloot 2024 Season<br>10:36 - 2025 Season Outlook for Courtney Vandersloot<br>14:05 - Value Comparison: Courtney Vandersloot's Impact<br>16:16 - Raising the Standard in Women's Basketball<br>19:45 - Satou Sabally Analysis<br>20:40 - CBA Negotiations Overview<br>21:50 - Newsletter Sign-Up<br>24:23 - Courtney Vandersloot's Free Agency Preferences<br>29:50 - Unrivaled Schedule Issues<br>31:47 - Where Will Courtney Vandersloot Play Next?<br>42:09 - Available Guards for New York Liberty<br>47:52 - Marine Johannes vs. Courtney Vandersloot Debate<br>53:17 - Unrivaled Discussion<br>57:20 - In-Person Experience Recap<br>01:01:15 - Media Day Highlights<br>01:17:40 - Impact of the 2-Year Bug on Sloot?<br>01:25:03 - Ellie Wave</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Gotta Get Up: 2024 New York Liberty Training Camp Expectations</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Gotta Get Up: 2024 New York Liberty Training Camp Expectations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d0811b2-d45b-4462-9bde-a7eb40f655d8</guid>
      <link>https://gottagetuppod.transistor.fm/s1/27</link>
      <description>
        <![CDATA[<p>It's the most wonderful time of the year, WBB fans! The WNBA is back and action with a star-studded rookie class, not to mention a new "superteam" emerging in Seattle. </p><p>On tonight's episode, the Gotta Get Up crew will take a look at the New York Liberty Training Camp roster and players who we think NEED to have a stellar season for the Liberty to run it back to the WNBA Finals.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's the most wonderful time of the year, WBB fans! The WNBA is back and action with a star-studded rookie class, not to mention a new "superteam" emerging in Seattle. </p><p>On tonight's episode, the Gotta Get Up crew will take a look at the New York Liberty Training Camp roster and players who we think NEED to have a stellar season for the Liberty to run it back to the WNBA Finals.</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 May 2024 15:03:37 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/85e3e95c/0f9d62ec.mp3" length="121549602" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6pwZirDG_l4YENMou7_yflwcwxO0m1hzYy-5XIvAHkk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZTRm/ZTIxMjg1YTIyNzU5/NzQyMTZkMGI2OGEy/N2FjNy5wbmc.jpg"/>
      <itunes:duration>7592</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's the most wonderful time of the year, WBB fans! The WNBA is back and action with a star-studded rookie class, not to mention a new "superteam" emerging in Seattle. </p><p>On tonight's episode, the Gotta Get Up crew will take a look at the New York Liberty Training Camp roster and players who we think NEED to have a stellar season for the Liberty to run it back to the WNBA Finals.</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>WNBA Finals: Las Vegas Aces Win Second Title in a 70-69 Game 4 Road Win Over New York Liberty</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>WNBA Finals: Las Vegas Aces Win Second Title in a 70-69 Game 4 Road Win Over New York Liberty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3a7254a-f47c-4f1d-8334-94e11bea8766</guid>
      <link>https://gottagetuppod.transistor.fm/s1/26</link>
      <description>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>couldn't hold onto an early Game 4 lead, and the Aces take the 2023 WNBA title 70-69 despite a depleted roster. </p><p>Erica L. Ayala, Brian Fleurantin, and special guest Geoff Magliocchetti give their immediate postgame reactions on the court at Barclays Center. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>couldn't hold onto an early Game 4 lead, and the Aces take the 2023 WNBA title 70-69 despite a depleted roster. </p><p>Erica L. Ayala, Brian Fleurantin, and special guest Geoff Magliocchetti give their immediate postgame reactions on the court at Barclays Center. </p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Oct 2023 01:09:57 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/e022b913/6a9a2ac1.mp3" length="27491999" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>1143</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>couldn't hold onto an early Game 4 lead, and the Aces take the 2023 WNBA title 70-69 despite a depleted roster. </p><p>Erica L. Ayala, Brian Fleurantin, and special guest Geoff Magliocchetti give their immediate postgame reactions on the court at Barclays Center. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>WNBA Finals: Win or Go Home | Gotta Get Up Episode 29</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>WNBA Finals: Win or Go Home | Gotta Get Up Episode 29</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82f65df3-6389-405d-9279-b4cae1f073d5</guid>
      <link>https://gottagetuppod.transistor.fm/s1/25</link>
      <description>
        <![CDATA[<p>It's do or die in the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>Finals today for the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>.  Erica L. Ayala and Misha Jones discuss the smackdown dished out to the Liberty in Game 2 and what needs to happen in Game 3 for New York to defeat the Las Vegas Aces and keep the series going. </p><p>GOOD NEWS, LIBERTY FANS!</p><p>We've started a special Patreon-only podcast ahead of the WNBA Finals. Sign up today to hear exclusive interviews, podcast bloopers, and more!</p><p>GOTTA GET UP: OVERTIME MEMBERSHIP:<br>patreon.com/BlackRosieMedia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's do or die in the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>Finals today for the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>.  Erica L. Ayala and Misha Jones discuss the smackdown dished out to the Liberty in Game 2 and what needs to happen in Game 3 for New York to defeat the Las Vegas Aces and keep the series going. </p><p>GOOD NEWS, LIBERTY FANS!</p><p>We've started a special Patreon-only podcast ahead of the WNBA Finals. Sign up today to hear exclusive interviews, podcast bloopers, and more!</p><p>GOTTA GET UP: OVERTIME MEMBERSHIP:<br>patreon.com/BlackRosieMedia</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Oct 2023 08:45:14 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/ab57088b/85e31858.mp3" length="87004032" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fvI8d-KfGuAVECi4M_NPZxnDx5vlTkBVTdSUQsptWfs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NDcxMzQv/MTY5NzM3MzkxNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3622</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's do or die in the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>Finals today for the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>.  Erica L. Ayala and Misha Jones discuss the smackdown dished out to the Liberty in Game 2 and what needs to happen in Game 3 for New York to defeat the Las Vegas Aces and keep the series going. </p><p>GOOD NEWS, LIBERTY FANS!</p><p>We've started a special Patreon-only podcast ahead of the WNBA Finals. Sign up today to hear exclusive interviews, podcast bloopers, and more!</p><p>GOTTA GET UP: OVERTIME MEMBERSHIP:<br>patreon.com/BlackRosieMedia</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
    </item>
    <item>
      <title>WNBA Finals, Here We Come! | Gotta Get Up Episode 26</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>WNBA Finals, Here We Come! | Gotta Get Up Episode 26</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16e4e7c0-a95d-4395-8bc0-8f025e899cfb</guid>
      <link>https://gottagetuppod.transistor.fm/s1/24</link>
      <description>
        <![CDATA[<p>Let's Go! The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>are in the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>Finals for the first time in over 20 years! They will hit the road to take on the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a>in a best-of-five series. </p><p>Gotta Get Up! A Podcast for New York Liberty fans will be in the house for Game 1. Before we head to Las Vegas, hear Erica L. Ayala, Misha Jones, and Brian Fleurantin chop it up in Part I of this WNBA Finals Preview episode. </p><p>GOOD NEWS, LIBERTY FANS!</p><p>We've started a special Patreon-only podcast ahead of the WNBA Finals. Sign up today to hear exclusive interviews, podcast bloopers, and more!</p><p><strong>GOTTA GET UP: OVERTIME MEMBERSHIP:</strong><br>patreon.com/BlackRosieMedia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Let's Go! The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>are in the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>Finals for the first time in over 20 years! They will hit the road to take on the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a>in a best-of-five series. </p><p>Gotta Get Up! A Podcast for New York Liberty fans will be in the house for Game 1. Before we head to Las Vegas, hear Erica L. Ayala, Misha Jones, and Brian Fleurantin chop it up in Part I of this WNBA Finals Preview episode. </p><p>GOOD NEWS, LIBERTY FANS!</p><p>We've started a special Patreon-only podcast ahead of the WNBA Finals. Sign up today to hear exclusive interviews, podcast bloopers, and more!</p><p><strong>GOTTA GET UP: OVERTIME MEMBERSHIP:</strong><br>patreon.com/BlackRosieMedia</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Oct 2023 21:05:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/6ffd5b28/7f9092c1.mp3" length="55632105" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jc-vtumjGLMH6nfWHSMypxAzXlgQC31Rl29Cw74g4FA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MzcwNjMv/MTY5NjY0MDg0MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2316</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Let's Go! The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>are in the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>Finals for the first time in over 20 years! They will hit the road to take on the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a>in a best-of-five series. </p><p>Gotta Get Up! A Podcast for New York Liberty fans will be in the house for Game 1. Before we head to Las Vegas, hear Erica L. Ayala, Misha Jones, and Brian Fleurantin chop it up in Part I of this WNBA Finals Preview episode. </p><p>GOOD NEWS, LIBERTY FANS!</p><p>We've started a special Patreon-only podcast ahead of the WNBA Finals. Sign up today to hear exclusive interviews, podcast bloopers, and more!</p><p><strong>GOTTA GET UP: OVERTIME MEMBERSHIP:</strong><br>patreon.com/BlackRosieMedia</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
    </item>
    <item>
      <title>Sorry to Connecticut | Gotta Get Up Episode 22</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Sorry to Connecticut | Gotta Get Up Episode 22</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cded4c20-100f-47c7-92ee-1b435380ccce</guid>
      <link>https://gottagetuppod.transistor.fm/s1/22</link>
      <description>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>Game 1 of the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">@WNBA </a>Semifinals to the <a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw">@ConnecticutSun</a>, and host Erica L. Ayala publicly apologizes for her disrespeCT. </p><p>Plus, what must the Liberty do to get back on track and protect home court Tuesday before riding up to Uncasville?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>Game 1 of the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">@WNBA </a>Semifinals to the <a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw">@ConnecticutSun</a>, and host Erica L. Ayala publicly apologizes for her disrespeCT. </p><p>Plus, what must the Liberty do to get back on track and protect home court Tuesday before riding up to Uncasville?</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Sep 2023 12:06:37 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/45ce9fd8/7b26d8f8.mp3" length="63345726" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rG74G9Qpb4j5aq3Yv6Jq1nzXk_o1wBfv_NS5JdsuOdE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MjE4NDQv/MTY5NTc0NDM5Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>Game 1 of the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">@WNBA </a>Semifinals to the <a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw">@ConnecticutSun</a>, and host Erica L. Ayala publicly apologizes for her disrespeCT. </p><p>Plus, what must the Liberty do to get back on track and protect home court Tuesday before riding up to Uncasville?</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>The Semifinals are Set!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>The Semifinals are Set!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db09ae0d-f82c-41ee-8f92-033302b043c2</guid>
      <link>https://gottagetuppod.transistor.fm/s1/21</link>
      <description>
        <![CDATA[<p>The Gotta Get Up crew is back with a recap of the Washington Mystics at <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>  series and predictions for the Dallas Wings at Las Vegas Aces and Connecticut Sun at New York Liberty. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Gotta Get Up crew is back with a recap of the Washington Mystics at <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>  series and predictions for the Dallas Wings at Las Vegas Aces and Connecticut Sun at New York Liberty. </p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Sep 2023 11:32:15 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/59d475fe/c064e0eb.mp3" length="55744853" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>3481</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Gotta Get Up crew is back with a recap of the Washington Mystics at <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>  series and predictions for the Dallas Wings at Las Vegas Aces and Connecticut Sun at New York Liberty. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>WNBA Playoffs Postgame Takeaways: Liberty Earn 90-75 Game 1 Win</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>WNBA Playoffs Postgame Takeaways: Liberty Earn 90-75 Game 1 Win</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">179b71fd-729f-4170-a502-d0edaaccecec</guid>
      <link>https://gottagetuppod.transistor.fm/s1/20</link>
      <description>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> win Game 1 over <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a> by a score of 90-75. Liberty guard Sabrina Ionescu led all scorers with 29 points. Brian Fleurantin and Erica L. Ayala give their instant postgame analysis. </p><p>Here are three takeaways and a bonus from the WNBA Playoffs Game 1 at Barclays Center. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> win Game 1 over <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a> by a score of 90-75. Liberty guard Sabrina Ionescu led all scorers with 29 points. Brian Fleurantin and Erica L. Ayala give their instant postgame analysis. </p><p>Here are three takeaways and a bonus from the WNBA Playoffs Game 1 at Barclays Center. </p>]]>
      </content:encoded>
      <pubDate>Sat, 16 Sep 2023 00:14:06 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/a3d23136/1d0300d4.mp3" length="5058219" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>209</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> win Game 1 over <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a> by a score of 90-75. Liberty guard Sabrina Ionescu led all scorers with 29 points. Brian Fleurantin and Erica L. Ayala give their instant postgame analysis. </p><p>Here are three takeaways and a bonus from the WNBA Playoffs Game 1 at Barclays Center. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>2023 WNBA Playoffs: Washington Mystics at New York Liberty - Game 1</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>2023 WNBA Playoffs: Washington Mystics at New York Liberty - Game 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1623966a-8ca4-4c51-a873-697b39357a7b</guid>
      <link>https://gottagetuppod.transistor.fm/s1/19</link>
      <description>
        <![CDATA[<p>Misha Jones (she/they), Brian Fleurantin (he/him), and Erica L. Ayala (she/her) are back and this time with a one-hour preview special. </p><p>The trio sat down ahead of the start of the 2023 WNBA Playoffs to discuss the first-round matchup between the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a>(7) and the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>(2). </p><p>We recap how the regular season series went down, who will be the x-factors for each team, and give our BOLD predictions for the series. Check back later for their selections for the 2023 WNBA End-of-Season Awards.</p><p>The Liberty host the Mystics on Friday, September 15 at 7:30 PM ET at Barclays Center. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Misha Jones (she/they), Brian Fleurantin (he/him), and Erica L. Ayala (she/her) are back and this time with a one-hour preview special. </p><p>The trio sat down ahead of the start of the 2023 WNBA Playoffs to discuss the first-round matchup between the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a>(7) and the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>(2). </p><p>We recap how the regular season series went down, who will be the x-factors for each team, and give our BOLD predictions for the series. Check back later for their selections for the 2023 WNBA End-of-Season Awards.</p><p>The Liberty host the Mystics on Friday, September 15 at 7:30 PM ET at Barclays Center. </p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Sep 2023 14:45:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/d32d183e/6d0a69f5.mp3" length="88552049" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>3688</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Misha Jones (she/they), Brian Fleurantin (he/him), and Erica L. Ayala (she/her) are back and this time with a one-hour preview special. </p><p>The trio sat down ahead of the start of the 2023 WNBA Playoffs to discuss the first-round matchup between the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a>(7) and the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>(2). </p><p>We recap how the regular season series went down, who will be the x-factors for each team, and give our BOLD predictions for the series. Check back later for their selections for the 2023 WNBA End-of-Season Awards.</p><p>The Liberty host the Mystics on Friday, September 15 at 7:30 PM ET at Barclays Center. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Sykes Called Game! | Gotta Get Up Episode 18</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Sykes Called Game! | Gotta Get Up Episode 18</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30e58654-352f-46b4-857f-a20ad4c81e1c</guid>
      <link>https://gottagetuppod.transistor.fm/s1/18</link>
      <description>
        <![CDATA[<p>Brian and Erica recap the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>80-98 loss to the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a>in the final game of the regular season. As fate would have it, Washington and New York will meet in the first round of the 2023 WNBA Playoffs. </p><p>Later in the week, join us for a special Postgame Preview episode with Brian, Erica, and Misha Jones. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brian and Erica recap the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>80-98 loss to the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a>in the final game of the regular season. As fate would have it, Washington and New York will meet in the first round of the 2023 WNBA Playoffs. </p><p>Later in the week, join us for a special Postgame Preview episode with Brian, Erica, and Misha Jones. </p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Sep 2023 13:51:03 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/b707b23f/7bd69558.mp3" length="27349008" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>1137</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Brian and Erica recap the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>80-98 loss to the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ"> @WashMystics </a>in the final game of the regular season. As fate would have it, Washington and New York will meet in the first round of the 2023 WNBA Playoffs. </p><p>Later in the week, join us for a special Postgame Preview episode with Brian, Erica, and Misha Jones. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>No Sabrina Ionescu? No Problem! | Gotta Get Up Episode 17</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>No Sabrina Ionescu? No Problem! | Gotta Get Up Episode 17</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1c27a7e-49fa-4341-892d-5b34ec0de8eb</guid>
      <link>https://gottagetuppod.transistor.fm/s1/17</link>
      <description>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">New York Liberty </a>are the hottest team in the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">WNBA </a>with only one week left in the 2023 regular season. Brian Fleurantin and Misha Jones join Erica L. Ayala to recap Liberty's wins over the Connecticut Sun<a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw"> </a>and <a href="https://studio.youtube.com/channel/UClV7t67vIenYud872co7Z2Q"> Chicago Sky</a>. </p><p>The trio also discusses how New York played without Sabrina Ionescu (rest, calf) and if we'll see head coach Sandy Brondello opt to rest other players ahead of the playoffs. </p><p>Finally, what does Misha think about the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ">Washington Mystics </a>playoff chances given their continued issues with injury this season? </p><p><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>! <br>Use <strong>promo code BRM for 15% off</strong> your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">New York Liberty </a>are the hottest team in the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">WNBA </a>with only one week left in the 2023 regular season. Brian Fleurantin and Misha Jones join Erica L. Ayala to recap Liberty's wins over the Connecticut Sun<a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw"> </a>and <a href="https://studio.youtube.com/channel/UClV7t67vIenYud872co7Z2Q"> Chicago Sky</a>. </p><p>The trio also discusses how New York played without Sabrina Ionescu (rest, calf) and if we'll see head coach Sandy Brondello opt to rest other players ahead of the playoffs. </p><p>Finally, what does Misha think about the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ">Washington Mystics </a>playoff chances given their continued issues with injury this season? </p><p><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>! <br>Use <strong>promo code BRM for 15% off</strong> your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Sep 2023 09:14:46 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/a0a962d1/f4e455e0.mp3" length="72199595" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>3006</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">New York Liberty </a>are the hottest team in the <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">WNBA </a>with only one week left in the 2023 regular season. Brian Fleurantin and Misha Jones join Erica L. Ayala to recap Liberty's wins over the Connecticut Sun<a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw"> </a>and <a href="https://studio.youtube.com/channel/UClV7t67vIenYud872co7Z2Q"> Chicago Sky</a>. </p><p>The trio also discusses how New York played without Sabrina Ionescu (rest, calf) and if we'll see head coach Sandy Brondello opt to rest other players ahead of the playoffs. </p><p>Finally, what does Misha think about the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ">Washington Mystics </a>playoff chances given their continued issues with injury this season? </p><p><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>! <br>Use <strong>promo code BRM for 15% off</strong> your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Can New York Liberty Earn Top Seed? | Gotta Get Up Episode 16</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Can New York Liberty Earn Top Seed? | Gotta Get Up Episode 16</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89361610-9736-43e3-b5ff-30e36c763db6</guid>
      <link>https://gottagetuppod.transistor.fm/s1/16</link>
      <description>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> have won 11 of their last 12 games with two weeks left in the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a> season. During that stretch, they have defeated the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a> three times, including in the 2023 WNBA Commissioner's Cup. </p><p>Mathematically speaking, the Liberty can still earn the top seed and home-court advantage. Gotta Get Up host Erica L. Ayala and Brian Fleurantin recap the 94-85 win over the Aces on Monday night and discuss what New York needs to do to earn the top seed. </p><p><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> have won 11 of their last 12 games with two weeks left in the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a> season. During that stretch, they have defeated the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a> three times, including in the 2023 WNBA Commissioner's Cup. </p><p>Mathematically speaking, the Liberty can still earn the top seed and home-court advantage. Gotta Get Up host Erica L. Ayala and Brian Fleurantin recap the 94-85 win over the Aces on Monday night and discuss what New York needs to do to earn the top seed. </p><p><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Aug 2023 07:15:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/9539e40d/20401a36.mp3" length="66789240" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4NGiWgS2Gye67xm1Ve34rW2WryHZm1CZYqg2D_Ahq-0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0ODI1NDkv/MTY5MzM5Njk4NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> have won 11 of their last 12 games with two weeks left in the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a> season. During that stretch, they have defeated the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a> three times, including in the 2023 WNBA Commissioner's Cup. </p><p>Mathematically speaking, the Liberty can still earn the top seed and home-court advantage. Gotta Get Up host Erica L. Ayala and Brian Fleurantin recap the 94-85 win over the Aces on Monday night and discuss what New York needs to do to earn the top seed. </p><p><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Will New York Liberty Guard Marine Johannés Compete in 2024 Olympics? </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Will New York Liberty Guard Marine Johannés Compete in 2024 Olympics? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a2637b2-aa52-4c8d-90d4-732e90488478</guid>
      <link>https://gottagetuppod.transistor.fm/s1/15</link>
      <description>
        <![CDATA[<p>On this episode of the Gotta Get Up Podcast, Jackie Powell is back to provide insight on Marine Johannés and the French National Team. This is Part II of our conversation with Jackie Powell. </p><p><strong>Listen to Part I<br></strong><br>In Part II with Jackie Powell, we discuss:</p><ul><li>What went between Marine Johannés and Team France</li><li>Has it impacted MJ's play?</li><li>Thoughts on WNBA prioritization</li><li>Will we see Marine Johannés at the 2024 Summer Olympics hosted in Paris?</li><li>How will the WNBA navigate the 2024 All-Star Weekend and the #Paris2024 Summer Games</li></ul><p><br><a href="https://www.thenexthoops.com/wnba/new-york-liberty/marine-johannes-new-york-liberty-wnba-journey/"><strong>Read Jackie's story on Marine<br></strong></a><br><strong>UPCOMING LIBERTY GAMES<br></strong>Thursday, August 23 - New York Liberty at Connecticut Sun<br>Saturday, August 26 - New York Liberty at Minnesota Lynx<br>Monday, August 28 - Las Vegas Aces at New York Liberty</p><p><a href="https://twitter.com/ClassicJpow">Follow Jackie Powell<br></a><br><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of the Gotta Get Up Podcast, Jackie Powell is back to provide insight on Marine Johannés and the French National Team. This is Part II of our conversation with Jackie Powell. </p><p><strong>Listen to Part I<br></strong><br>In Part II with Jackie Powell, we discuss:</p><ul><li>What went between Marine Johannés and Team France</li><li>Has it impacted MJ's play?</li><li>Thoughts on WNBA prioritization</li><li>Will we see Marine Johannés at the 2024 Summer Olympics hosted in Paris?</li><li>How will the WNBA navigate the 2024 All-Star Weekend and the #Paris2024 Summer Games</li></ul><p><br><a href="https://www.thenexthoops.com/wnba/new-york-liberty/marine-johannes-new-york-liberty-wnba-journey/"><strong>Read Jackie's story on Marine<br></strong></a><br><strong>UPCOMING LIBERTY GAMES<br></strong>Thursday, August 23 - New York Liberty at Connecticut Sun<br>Saturday, August 26 - New York Liberty at Minnesota Lynx<br>Monday, August 28 - Las Vegas Aces at New York Liberty</p><p><a href="https://twitter.com/ClassicJpow">Follow Jackie Powell<br></a><br><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Aug 2023 05:35:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/9b701971/f1f63458.mp3" length="70379543" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IeLFD_SFEO0XgHGBTPC70k3hyxbUp6TTAy6kg6q9bLA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NzAzODMv/MTY5Mjc4MTQ3NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2930</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of the Gotta Get Up Podcast, Jackie Powell is back to provide insight on Marine Johannés and the French National Team. This is Part II of our conversation with Jackie Powell. </p><p><strong>Listen to Part I<br></strong><br>In Part II with Jackie Powell, we discuss:</p><ul><li>What went between Marine Johannés and Team France</li><li>Has it impacted MJ's play?</li><li>Thoughts on WNBA prioritization</li><li>Will we see Marine Johannés at the 2024 Summer Olympics hosted in Paris?</li><li>How will the WNBA navigate the 2024 All-Star Weekend and the #Paris2024 Summer Games</li></ul><p><br><a href="https://www.thenexthoops.com/wnba/new-york-liberty/marine-johannes-new-york-liberty-wnba-journey/"><strong>Read Jackie's story on Marine<br></strong></a><br><strong>UPCOMING LIBERTY GAMES<br></strong>Thursday, August 23 - New York Liberty at Connecticut Sun<br>Saturday, August 26 - New York Liberty at Minnesota Lynx<br>Monday, August 28 - Las Vegas Aces at New York Liberty</p><p><a href="https://twitter.com/ClassicJpow">Follow Jackie Powell<br></a><br><strong>PLEASE SUPPORT OUR SPONSORS!<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="http://jackieopowell.wordpress.com/" img="https://img.transistorcdn.com/Q9MpqmwMg2-g2WYNlnqEF3eRpuCJGbhGV4EKbFObobE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNThkNGIxYWEt/ODI5MC00ZTU2LWJj/ZDEtNDljZTgzMDJl/ODgwLzE2OTI1Nzgw/NDUtaW1hZ2UuanBn.jpg">Jackie Powell (she/her)</podcast:person>
    </item>
    <item>
      <title>All Things #MJ23 feat. Jackie Powell - Part I </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>All Things #MJ23 feat. Jackie Powell - Part I </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66959d0c-a0eb-44d5-9c52-87be6657b855</guid>
      <link>https://gottagetuppod.transistor.fm/s1/14</link>
      <description>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>are the 2023 Commissioner Cup champions! On this episode of the Gotta Get Up Podcast, Liberty beat writer Jackie Powell joins host Erica L. Ayala to recap the Comish Cup win, the loss in Las Vegas, and how the team bounced back in Phoenix.  </p><p>Jackie and Erica also dive deeper into New York guard Marine Johannés.</p><ul><li>Was her 17-point performance in the Commissionner's Cup Championship a fluke (Spoiler: It wasn't)?</li><li>What did the Aces do on August 17th to disrupt the Liberty?</li><li>How has Johannés grown throughout the season &amp; what is her next evolution?</li></ul><p>Erica &amp; Jackie also talked about Marine's relationship with Team France. </p><ul><li>What happened this offseason? </li><li>Did it impact Marine's confidence? </li><li>What will happen come the 2024 Summer Olympics in Paris, France? </li></ul><p>We will have a Part II dropping Wednesday morning. </p><p><br><strong>Week in Review<br></strong><em>August 15 </em>- Liberty beat Aces 82-63 in Commissioner's Cup <br><em>August 17</em> - Aces beat Liberty 88-75<br><em>August 18</em> - Liberty beat Phoenix Mercury 85-63<strong><br></strong><br><strong>Upcoming Games<br></strong>Thursday, August 23 - New York Liberty at Connecticut Sun<br>Saturday, August 26 - New York Liberty at Minnesota Lynx<br>Monday, August 28 - Las Vegas Aces at New York Liberty</p><p><strong>Follow Jackie:</strong><br>https://twitter.com/ClassicJpow</p><p><br><strong>PLEASE SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>are the 2023 Commissioner Cup champions! On this episode of the Gotta Get Up Podcast, Liberty beat writer Jackie Powell joins host Erica L. Ayala to recap the Comish Cup win, the loss in Las Vegas, and how the team bounced back in Phoenix.  </p><p>Jackie and Erica also dive deeper into New York guard Marine Johannés.</p><ul><li>Was her 17-point performance in the Commissionner's Cup Championship a fluke (Spoiler: It wasn't)?</li><li>What did the Aces do on August 17th to disrupt the Liberty?</li><li>How has Johannés grown throughout the season &amp; what is her next evolution?</li></ul><p>Erica &amp; Jackie also talked about Marine's relationship with Team France. </p><ul><li>What happened this offseason? </li><li>Did it impact Marine's confidence? </li><li>What will happen come the 2024 Summer Olympics in Paris, France? </li></ul><p>We will have a Part II dropping Wednesday morning. </p><p><br><strong>Week in Review<br></strong><em>August 15 </em>- Liberty beat Aces 82-63 in Commissioner's Cup <br><em>August 17</em> - Aces beat Liberty 88-75<br><em>August 18</em> - Liberty beat Phoenix Mercury 85-63<strong><br></strong><br><strong>Upcoming Games<br></strong>Thursday, August 23 - New York Liberty at Connecticut Sun<br>Saturday, August 26 - New York Liberty at Minnesota Lynx<br>Monday, August 28 - Las Vegas Aces at New York Liberty</p><p><strong>Follow Jackie:</strong><br>https://twitter.com/ClassicJpow</p><p><br><strong>PLEASE SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Aug 2023 01:30:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/f87dcc29/ac0bffa0.mp3" length="65404821" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>2723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>are the 2023 Commissioner Cup champions! On this episode of the Gotta Get Up Podcast, Liberty beat writer Jackie Powell joins host Erica L. Ayala to recap the Comish Cup win, the loss in Las Vegas, and how the team bounced back in Phoenix.  </p><p>Jackie and Erica also dive deeper into New York guard Marine Johannés.</p><ul><li>Was her 17-point performance in the Commissionner's Cup Championship a fluke (Spoiler: It wasn't)?</li><li>What did the Aces do on August 17th to disrupt the Liberty?</li><li>How has Johannés grown throughout the season &amp; what is her next evolution?</li></ul><p>Erica &amp; Jackie also talked about Marine's relationship with Team France. </p><ul><li>What happened this offseason? </li><li>Did it impact Marine's confidence? </li><li>What will happen come the 2024 Summer Olympics in Paris, France? </li></ul><p>We will have a Part II dropping Wednesday morning. </p><p><br><strong>Week in Review<br></strong><em>August 15 </em>- Liberty beat Aces 82-63 in Commissioner's Cup <br><em>August 17</em> - Aces beat Liberty 88-75<br><em>August 18</em> - Liberty beat Phoenix Mercury 85-63<strong><br></strong><br><strong>Upcoming Games<br></strong>Thursday, August 23 - New York Liberty at Connecticut Sun<br>Saturday, August 26 - New York Liberty at Minnesota Lynx<br>Monday, August 28 - Las Vegas Aces at New York Liberty</p><p><strong>Follow Jackie:</strong><br>https://twitter.com/ClassicJpow</p><p><br><strong>PLEASE SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by  @livebounceless. <br>Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="http://jackieopowell.wordpress.com/" img="https://img.transistorcdn.com/Q9MpqmwMg2-g2WYNlnqEF3eRpuCJGbhGV4EKbFObobE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNThkNGIxYWEt/ODI5MC00ZTU2LWJj/ZDEtNDljZTgzMDJl/ODgwLzE2OTI1Nzgw/NDUtaW1hZ2UuanBn.jpg">Jackie Powell (she/her)</podcast:person>
    </item>
    <item>
      <title>Leo Lick Backs? | Gotta Get Up Episode 13</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Leo Lick Backs? | Gotta Get Up Episode 13</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f3ca749-e87d-41df-8fad-6a540015f89f</guid>
      <link>https://gottagetuppod.transistor.fm/s1/13</link>
      <description>
        <![CDATA[<p>Happy Commissioner's Cup Championship to all who celebrate. The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> and <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces</a> face off tonight for the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a> Commissioner's Cup Championship. </p><p>Erica L. Ayala, Brian Fleurantin, and Misha Jones are back to recap the August 6th game and make predictions for Tuesday night, including the ONE THING that will set A'ja Wilson apart in August (according to Misha anyway, lol)!</p><p><strong>Previous Games</strong><br>The Las Vegas Aces defeated the New York Liberty 98-81 on June 29th<br>The Liberty defeated the Aces 99-61 on August 6th</p><p><strong>Follow Misha:</strong><br>https://twitter.com/mishthejrnalist</p><p><strong>Follow Brian:</strong><br>https://twitter.com/busyxb</p><p>Read Erica's latest story for <a href="https://studio.youtube.com/channel/UCja8sZ2T4ylIqjggA1Zuukg">@CBSSports</a>:<br>https://buff.ly/449JqBO </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by  @livebounceless. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy Commissioner's Cup Championship to all who celebrate. The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> and <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces</a> face off tonight for the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a> Commissioner's Cup Championship. </p><p>Erica L. Ayala, Brian Fleurantin, and Misha Jones are back to recap the August 6th game and make predictions for Tuesday night, including the ONE THING that will set A'ja Wilson apart in August (according to Misha anyway, lol)!</p><p><strong>Previous Games</strong><br>The Las Vegas Aces defeated the New York Liberty 98-81 on June 29th<br>The Liberty defeated the Aces 99-61 on August 6th</p><p><strong>Follow Misha:</strong><br>https://twitter.com/mishthejrnalist</p><p><strong>Follow Brian:</strong><br>https://twitter.com/busyxb</p><p>Read Erica's latest story for <a href="https://studio.youtube.com/channel/UCja8sZ2T4ylIqjggA1Zuukg">@CBSSports</a>:<br>https://buff.ly/449JqBO </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by  @livebounceless. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Aug 2023 12:44:15 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/a880a7a5/945ae6d1.mp3" length="68492917" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s3kJHns88PtuiwE7F8HTH152vqPyU19jYxcxWSyEVSg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NjE4OTIv/MTY5MjExNzg1NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2851</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Happy Commissioner's Cup Championship to all who celebrate. The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a> and <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces</a> face off tonight for the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a> Commissioner's Cup Championship. </p><p>Erica L. Ayala, Brian Fleurantin, and Misha Jones are back to recap the August 6th game and make predictions for Tuesday night, including the ONE THING that will set A'ja Wilson apart in August (according to Misha anyway, lol)!</p><p><strong>Previous Games</strong><br>The Las Vegas Aces defeated the New York Liberty 98-81 on June 29th<br>The Liberty defeated the Aces 99-61 on August 6th</p><p><strong>Follow Misha:</strong><br>https://twitter.com/mishthejrnalist</p><p><strong>Follow Brian:</strong><br>https://twitter.com/busyxb</p><p>Read Erica's latest story for <a href="https://studio.youtube.com/channel/UCja8sZ2T4ylIqjggA1Zuukg">@CBSSports</a>:<br>https://buff.ly/449JqBO </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by  @livebounceless. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Liberty Dominate in Brooklyn | Gotta Get Up Episode 12</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Liberty Dominate in Brooklyn | Gotta Get Up Episode 12</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8d7bf6f-4a60-4a9f-b974-6addf56c576f</guid>
      <link>https://gottagetuppod.transistor.fm/s1/12</link>
      <description>
        <![CDATA[<p>The New York Liberty handed the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a>their third loss of the season behind a 31-point performance by guard Sabrina Ionescu. Courtney Vandersloot<strong> </strong>added 10 points and six assists, and took over second place in career assists in the WNBA. </p><p>Erica L. Ayala and Brian Fleurantin recap the 99-61 win from the bowels of Barclays Center. </p><p>SUPPORT OUR SPONSORS<br>This episode is sponsored by  @livebounceless . Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The New York Liberty handed the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a>their third loss of the season behind a 31-point performance by guard Sabrina Ionescu. Courtney Vandersloot<strong> </strong>added 10 points and six assists, and took over second place in career assists in the WNBA. </p><p>Erica L. Ayala and Brian Fleurantin recap the 99-61 win from the bowels of Barclays Center. </p><p>SUPPORT OUR SPONSORS<br>This episode is sponsored by  @livebounceless . Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Aug 2023 14:34:36 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/32fe7190/eb2b8537.mp3" length="69272725" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s40vFCtFzJ2jgG-BFbdT30UZiioWlju8eiA4roW4p6g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NTA0OTEv/MTY5MTQzMzIzOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2884</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The New York Liberty handed the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces </a>their third loss of the season behind a 31-point performance by guard Sabrina Ionescu. Courtney Vandersloot<strong> </strong>added 10 points and six assists, and took over second place in career assists in the WNBA. </p><p>Erica L. Ayala and Brian Fleurantin recap the 99-61 win from the bowels of Barclays Center. </p><p>SUPPORT OUR SPONSORS<br>This episode is sponsored by  @livebounceless . Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
    </item>
    <item>
      <title>Just Keep Moving The Ball | Gotta Get Up Episode 11</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Just Keep Moving The Ball | Gotta Get Up Episode 11</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d9b0eec-4ea7-4499-b1c8-78f8a2aab401</guid>
      <link>https://gottagetuppod.transistor.fm/s1/11</link>
      <description>
        <![CDATA[<p>The New York Liberty had July 27th circled on their calendar, but what about July 28th?</p><p>Erica L. Ayala and Brian Fleurantin are back to discuss the big <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>win over the Atlanta Dream and a somewhat surprising loss to the <a href="https://studio.youtube.com/channel/UC3rZAG71b0xSrWdn6NCvbkQ"> @MinnesotaLynx</a>. </p><p>Erica &amp; Brian also discuss what the Liberty need to focus on for the remainder of their recent road trip before returning to Barclays on August 6 to take on the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces</a>. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The New York Liberty had July 27th circled on their calendar, but what about July 28th?</p><p>Erica L. Ayala and Brian Fleurantin are back to discuss the big <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>win over the Atlanta Dream and a somewhat surprising loss to the <a href="https://studio.youtube.com/channel/UC3rZAG71b0xSrWdn6NCvbkQ"> @MinnesotaLynx</a>. </p><p>Erica &amp; Brian also discuss what the Liberty need to focus on for the remainder of their recent road trip before returning to Barclays on August 6 to take on the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces</a>. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Jul 2023 13:43:35 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/7cb8989a/19a96738.mp3" length="61015773" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1zYGc4jEneWLs9m8e4siuqWDL19UwPrFlww-OvrP-Io/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NDAyOTIv/MTY5MDgyNTQxNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2539</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The New York Liberty had July 27th circled on their calendar, but what about July 28th?</p><p>Erica L. Ayala and Brian Fleurantin are back to discuss the big <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>win over the Atlanta Dream and a somewhat surprising loss to the <a href="https://studio.youtube.com/channel/UC3rZAG71b0xSrWdn6NCvbkQ"> @MinnesotaLynx</a>. </p><p>Erica &amp; Brian also discuss what the Liberty need to focus on for the remainder of their recent road trip before returning to Barclays on August 6 to take on the <a href="https://studio.youtube.com/channel/UCHRbuUvu9pVUQT6Fv9DGy_Q"> @LVAces</a>. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Jumping JJ &amp; Majestic Marine | Gotta Get Up Episode 10: A Podcast for #newyorkliberty Fans!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Jumping JJ &amp; Majestic Marine | Gotta Get Up Episode 10: A Podcast for #newyorkliberty Fans!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">833f77f4-61cd-4417-aa83-b7e5f837d9b8</guid>
      <link>https://gottagetuppod.transistor.fm/s1/10</link>
      <description>
        <![CDATA[<p>Hello, <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>fans!</p><p>Erica L. Ayala and Brian Fleurantin are back with another episode of the Gotta Get Up podcast for New York Liberty fans! On this episode, we discuss the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>All-Star Weekend and the slate of games for New York coming out of the ASG break. </p><p><strong>Other topics on this episode include:</strong></p><ul><li>Are the <a href="https://studio.youtube.com/channel/UCp_qKS__cK3lqbS1B189K4w"> @dallaswings9176 </a>a legit team?</li><li>JJ finally unlocked</li><li>Marine Johannes is magic</li><li>What's tea when the <a href="https://studio.youtube.com/channel/UCRNuFQZsMUcmp0o9sVxzaaQ"> @AtlantaDream</a> comes to Barclays on July 27th?</li></ul><p><strong>Ionescu Makes History:</strong><br>https://youtu.be/k79aX0pJIGo</p><p><strong>Dallas at New York highlights:</strong><br>https://youtu.be/nWxy8E13BnU</p><p><strong>Indiana at New York Highlights:</strong><br>https://youtu.be/gZYJ1PzdQns</p><p><strong>Previous Podcast Episode:</strong><br>https://youtu.be/YqJUCkKft9Y</p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hello, <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>fans!</p><p>Erica L. Ayala and Brian Fleurantin are back with another episode of the Gotta Get Up podcast for New York Liberty fans! On this episode, we discuss the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>All-Star Weekend and the slate of games for New York coming out of the ASG break. </p><p><strong>Other topics on this episode include:</strong></p><ul><li>Are the <a href="https://studio.youtube.com/channel/UCp_qKS__cK3lqbS1B189K4w"> @dallaswings9176 </a>a legit team?</li><li>JJ finally unlocked</li><li>Marine Johannes is magic</li><li>What's tea when the <a href="https://studio.youtube.com/channel/UCRNuFQZsMUcmp0o9sVxzaaQ"> @AtlantaDream</a> comes to Barclays on July 27th?</li></ul><p><strong>Ionescu Makes History:</strong><br>https://youtu.be/k79aX0pJIGo</p><p><strong>Dallas at New York highlights:</strong><br>https://youtu.be/nWxy8E13BnU</p><p><strong>Indiana at New York Highlights:</strong><br>https://youtu.be/gZYJ1PzdQns</p><p><strong>Previous Podcast Episode:</strong><br>https://youtu.be/YqJUCkKft9Y</p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jul 2023 12:56:18 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/9bb1a0dd/52676446.mp3" length="68443824" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/b6zMUkT1H12rAdj9H9y9HiQYmnO-QdHqeB0CrVSvmdc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MzE5OTUv/MTY5MDMwMzk3Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2848</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hello, <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>fans!</p><p>Erica L. Ayala and Brian Fleurantin are back with another episode of the Gotta Get Up podcast for New York Liberty fans! On this episode, we discuss the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>All-Star Weekend and the slate of games for New York coming out of the ASG break. </p><p><strong>Other topics on this episode include:</strong></p><ul><li>Are the <a href="https://studio.youtube.com/channel/UCp_qKS__cK3lqbS1B189K4w"> @dallaswings9176 </a>a legit team?</li><li>JJ finally unlocked</li><li>Marine Johannes is magic</li><li>What's tea when the <a href="https://studio.youtube.com/channel/UCRNuFQZsMUcmp0o9sVxzaaQ"> @AtlantaDream</a> comes to Barclays on July 27th?</li></ul><p><strong>Ionescu Makes History:</strong><br>https://youtu.be/k79aX0pJIGo</p><p><strong>Dallas at New York highlights:</strong><br>https://youtu.be/nWxy8E13BnU</p><p><strong>Indiana at New York Highlights:</strong><br>https://youtu.be/gZYJ1PzdQns</p><p><strong>Previous Podcast Episode:</strong><br>https://youtu.be/YqJUCkKft9Y</p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>The Advantage of More Upside | Gotta Get Up Episode 9: A Podcast for #newyorkliberty Fans!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>The Advantage of More Upside | Gotta Get Up Episode 9: A Podcast for #newyorkliberty Fans!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7dbcf7d3-43cc-403a-a0ff-abe57ab4e9db</guid>
      <link>https://gottagetuppod.transistor.fm/s1/9</link>
      <description>
        <![CDATA[<p>Brian Fleurantin and Erica L. Ayala recap a 3-0 run for the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>ahead of the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>All-Star Weekend. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brian Fleurantin and Erica L. Ayala recap a 3-0 run for the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>ahead of the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>All-Star Weekend. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 13:54:35 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/03104052/bf327255.mp3" length="66795414" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>2781</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Brian Fleurantin and Erica L. Ayala recap a 3-0 run for the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>ahead of the 2023 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>All-Star Weekend. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>What We Learned in Vegas |  Gotta Get Up Episode 008: A Podcast for #newyorkliberty Fans!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>What We Learned in Vegas |  Gotta Get Up Episode 008: A Podcast for #newyorkliberty Fans!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76f1406c-2b2b-4a2c-addd-456a17f9d161</guid>
      <link>https://gottagetuppod.transistor.fm/s1/8</link>
      <description>
        <![CDATA[<p>The New York Liberty played two Top 4 squads last week, the Connecticut Sun and the Las Vegas Aces. The "superteam" rivalry was revealing for this young squad. Hear Brian Fleurantin and Erica L. Ayala discuss what we learned from the game against the Aces, and why all "superteams" this season aren't equal. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The New York Liberty played two Top 4 squads last week, the Connecticut Sun and the Las Vegas Aces. The "superteam" rivalry was revealing for this young squad. Hear Brian Fleurantin and Erica L. Ayala discuss what we learned from the game against the Aces, and why all "superteams" this season aren't equal. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jul 2023 12:26:27 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/3ecaf118/612af92f.mp3" length="57130525" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>2378</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The New York Liberty played two Top 4 squads last week, the Connecticut Sun and the Las Vegas Aces. The "superteam" rivalry was revealing for this young squad. Hear Brian Fleurantin and Erica L. Ayala discuss what we learned from the game against the Aces, and why all "superteams" this season aren't equal. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Eastern Conference Showdown |  Gotta Get Up Episode 007: A Podcast for #newyorkliberty Fans!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Eastern Conference Showdown |  Gotta Get Up Episode 007: A Podcast for #newyorkliberty Fans!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29009a23-af15-4310-b708-463d8c1eb256</guid>
      <link>https://gottagetuppod.transistor.fm/s1/7</link>
      <description>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>earned a gutsy 89-88 OT win over the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ">@WashMystics </a>Sunday at Barclays Center. The Liberty didn't earn a lead until the fourth quarter and were down by as many as 17 points while only having a one-point lead. </p><p>Sabrina Ionescu led the Liberty with 31 points in the game, and Jonquel Jones led New York with 10 rebounds. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>earned a gutsy 89-88 OT win over the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ">@WashMystics </a>Sunday at Barclays Center. The Liberty didn't earn a lead until the fourth quarter and were down by as many as 17 points while only having a one-point lead. </p><p>Sabrina Ionescu led the Liberty with 31 points in the game, and Jonquel Jones led New York with 10 rebounds. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jun 2023 18:11:11 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/b00165b2/c593260e.mp3" length="59626998" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>2482</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>earned a gutsy 89-88 OT win over the <a href="https://studio.youtube.com/channel/UCRha9IKwKJc3i4fZdstGsvQ">@WashMystics </a>Sunday at Barclays Center. The Liberty didn't earn a lead until the fourth quarter and were down by as many as 17 points while only having a one-point lead. </p><p>Sabrina Ionescu led the Liberty with 31 points in the game, and Jonquel Jones led New York with 10 rebounds. </p><p><strong>SUPPORT OUR SPONSORS<br></strong>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw"> @livebounceless </a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at Bounceless.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Introducing, The Washington Mystics | Gotta Get Up Episode 006</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Introducing, The Washington Mystics | Gotta Get Up Episode 006</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1adae43-b60f-4a56-a972-9242d2f2e1c5</guid>
      <link>https://gottagetuppod.transistor.fm/s1/6</link>
      <description>
        <![CDATA[<p>Misha Jones (she/they) joins the show to preview the Washington Mystics at New York Liberty on Sunday. We start by asking Misha our 'Brown Sugar' question: When did they fall in love with basketball? Then, Misha gives us an inside look into the Mystics. Currently fourth in the WNBA standings, what do we know about this team? How is Eric Thibault doing in his first season as head coach? </p><p>PLUS, the WNBA is rightfully seen as a beacon of hope for what inclusion can look like in professional sports. However, the league and the greater women's basketball community still have more work to do.</p><p><strong>Other</strong> <strong>Podcast Topics:</strong></p><ul><li>What did we learn from the first game on opening day?</li><li>Who are the key players for the Mystics?</li><li>What is Washington's identity?</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <strong><em>promo code BRM</em></strong> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Misha Jones (she/they) joins the show to preview the Washington Mystics at New York Liberty on Sunday. We start by asking Misha our 'Brown Sugar' question: When did they fall in love with basketball? Then, Misha gives us an inside look into the Mystics. Currently fourth in the WNBA standings, what do we know about this team? How is Eric Thibault doing in his first season as head coach? </p><p>PLUS, the WNBA is rightfully seen as a beacon of hope for what inclusion can look like in professional sports. However, the league and the greater women's basketball community still have more work to do.</p><p><strong>Other</strong> <strong>Podcast Topics:</strong></p><ul><li>What did we learn from the first game on opening day?</li><li>Who are the key players for the Mystics?</li><li>What is Washington's identity?</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <strong><em>promo code BRM</em></strong> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 25 Jun 2023 08:07:59 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/74dcb5a3/46a7b733.mp3" length="60340398" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>2512</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Misha Jones (she/they) joins the show to preview the Washington Mystics at New York Liberty on Sunday. We start by asking Misha our 'Brown Sugar' question: When did they fall in love with basketball? Then, Misha gives us an inside look into the Mystics. Currently fourth in the WNBA standings, what do we know about this team? How is Eric Thibault doing in his first season as head coach? </p><p>PLUS, the WNBA is rightfully seen as a beacon of hope for what inclusion can look like in professional sports. However, the league and the greater women's basketball community still have more work to do.</p><p><strong>Other</strong> <strong>Podcast Topics:</strong></p><ul><li>What did we learn from the first game on opening day?</li><li>Who are the key players for the Mystics?</li><li>What is Washington's identity?</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <strong><em>promo code BRM</em></strong> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Washington Mystics, New York Liberty, WNBA, Basketball, LGBTQ+ Representation, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Guest" href="https://drive.google.com/drive/folders/1T_3Mu-pqGbAfZqJ7oOvrd0hO_mPTD2eb?usp=sharing" img="https://img.transistorcdn.com/LKgDfjNhBVTfqWpXRsZ8w6EVMuOxFMMSNi8XoDx17Fs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBhZGExYmEt/N2JlZS00ZGFmLTgw/ZTItNWNmYzAzZmU0/ZGNiLzE2ODc2OTQ4/NjEtaW1hZ2UuanBn.jpg">Misha Jones - she/they</podcast:person>
    </item>
    <item>
      <title>BG in BK, Does New York Have a Point Guard Problem? |  Gotta Get Up Episode 005</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>BG in BK, Does New York Have a Point Guard Problem? |  Gotta Get Up Episode 005</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3af36f49-2ce0-4c66-bc62-82ef6a7871df</guid>
      <link>https://gottagetuppod.transistor.fm/s1/5</link>
      <description>
        <![CDATA[<p>Brittney Griner played her first game in Brooklyn since being wrongfully detained in Russia. Does the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>have a point guard problem that goes beyond Sabrina Ionescu's hamstring injury?</p><p>Erica L. Ayala and Brian Fleurantin discuss this on Episode 5 of Gotta Get Up - A Podcast for New York Liberty Fans. </p><p><strong>Learn more about the Bring Our Families Home Campaign:<br></strong>https://www.bringourfamilieshome.org/</p><p><strong>Podcast Topics:</strong></p><ul><li>Sandy Brondello, Liberty Players Embrace Brittney Griner</li><li>New York Wins Over Phoenix at Barclays</li><li>What Did We Learn From the Atlanta Loss?</li><li>Does the Liberty Have a Point Guard Problem?</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <strong><em>promo code BRM</em></strong> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brittney Griner played her first game in Brooklyn since being wrongfully detained in Russia. Does the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>have a point guard problem that goes beyond Sabrina Ionescu's hamstring injury?</p><p>Erica L. Ayala and Brian Fleurantin discuss this on Episode 5 of Gotta Get Up - A Podcast for New York Liberty Fans. </p><p><strong>Learn more about the Bring Our Families Home Campaign:<br></strong>https://www.bringourfamilieshome.org/</p><p><strong>Podcast Topics:</strong></p><ul><li>Sandy Brondello, Liberty Players Embrace Brittney Griner</li><li>New York Wins Over Phoenix at Barclays</li><li>What Did We Learn From the Atlanta Loss?</li><li>Does the Liberty Have a Point Guard Problem?</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <strong><em>promo code BRM</em></strong> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jun 2023 12:15:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/8cf76f2d/a05b5dbb.mp3" length="48119524" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>2003</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Brittney Griner played her first game in Brooklyn since being wrongfully detained in Russia. Does the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>have a point guard problem that goes beyond Sabrina Ionescu's hamstring injury?</p><p>Erica L. Ayala and Brian Fleurantin discuss this on Episode 5 of Gotta Get Up - A Podcast for New York Liberty Fans. </p><p><strong>Learn more about the Bring Our Families Home Campaign:<br></strong>https://www.bringourfamilieshome.org/</p><p><strong>Podcast Topics:</strong></p><ul><li>Sandy Brondello, Liberty Players Embrace Brittney Griner</li><li>New York Wins Over Phoenix at Barclays</li><li>What Did We Learn From the Atlanta Loss?</li><li>Does the Liberty Have a Point Guard Problem?</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <strong><em>promo code BRM</em></strong> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Are the Liberty Overrated?| Gotta Get Up Episode 004</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Are the Liberty Overrated?| Gotta Get Up Episode 004</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ebab0aaf-4dcb-41d2-a0bf-6470189d6ad8</guid>
      <link>https://gottagetuppod.transistor.fm/s1/4</link>
      <description>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>earned their second consecutive 100+ points game after defeating the Dallas Wings 102-93 on Sunday afternoon. </p><p>Breanna Stewart led the Liberty with 32 points in the home game. Erica L. Ayala and Brian Fleuratin discuss whether Stewie is on track for an MVP-worthy season, the ongoing debate over WNBA player safety and charter flights, and our reactions to media members calling the New York Liberty "overrated." </p><p>All that and more on Episode 4 of Gotta Get Up: A Podcast for New York Liberty Fans. </p><p><strong>Podcast Topics:</strong></p><ul><li>WNBA Safety Concerns</li><li>Minnesota at New York postponed</li><li>Sabrina Ionescu makes New York Liberty history in Atlanta</li><li>Recapping the Sabally Sisters reunion</li><li>Takeaways from 102-93 win over Dallas Wings</li><li>Is this New York Liberty tea overrated?!</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <em>promo code BRM</em> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>earned their second consecutive 100+ points game after defeating the Dallas Wings 102-93 on Sunday afternoon. </p><p>Breanna Stewart led the Liberty with 32 points in the home game. Erica L. Ayala and Brian Fleuratin discuss whether Stewie is on track for an MVP-worthy season, the ongoing debate over WNBA player safety and charter flights, and our reactions to media members calling the New York Liberty "overrated." </p><p>All that and more on Episode 4 of Gotta Get Up: A Podcast for New York Liberty Fans. </p><p><strong>Podcast Topics:</strong></p><ul><li>WNBA Safety Concerns</li><li>Minnesota at New York postponed</li><li>Sabrina Ionescu makes New York Liberty history in Atlanta</li><li>Recapping the Sabally Sisters reunion</li><li>Takeaways from 102-93 win over Dallas Wings</li><li>Is this New York Liberty tea overrated?!</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <em>promo code BRM</em> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jun 2023 16:00:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/1481e40e/9bcd52b4.mp3" length="71973240" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iAx4XNvldCs0JuPDsbpdoKAYXNqSgQic_ZTFGchHR74/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzODEzMDEv/MTY4NjU5ODI4OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2996</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>earned their second consecutive 100+ points game after defeating the Dallas Wings 102-93 on Sunday afternoon. </p><p>Breanna Stewart led the Liberty with 32 points in the home game. Erica L. Ayala and Brian Fleuratin discuss whether Stewie is on track for an MVP-worthy season, the ongoing debate over WNBA player safety and charter flights, and our reactions to media members calling the New York Liberty "overrated." </p><p>All that and more on Episode 4 of Gotta Get Up: A Podcast for New York Liberty Fans. </p><p><strong>Podcast Topics:</strong></p><ul><li>WNBA Safety Concerns</li><li>Minnesota at New York postponed</li><li>Sabrina Ionescu makes New York Liberty history in Atlanta</li><li>Recapping the Sabally Sisters reunion</li><li>Takeaways from 102-93 win over Dallas Wings</li><li>Is this New York Liberty tea overrated?!</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use <em>promo code BRM</em> for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Breanna Stewart, Nyara Sabally, Satou Sabally, Sabrina Ionescu, Sandy Brondello</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>New York Liberty Lacking Consistency? | Gotta Get Up Episode 003</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>New York Liberty Lacking Consistency? | Gotta Get Up Episode 003</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1409c6f7-6d96-438c-9ae8-e92dd15294ff</guid>
      <link>https://gottagetuppod.transistor.fm/s1/3</link>
      <description>
        <![CDATA[<p>"We ain't so super," <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>head coach Sandy Brondello said of her team after an 86-82 loss to the Chicago Sky. While the Liberty have a talented roster, it will still take time for things to click.  </p><p>Erica L. Ayala (Black Rosie Media) and Brian Fleuratin (The Local W) return to discuss a three-game Week 3 of <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">@WNBA </a>action for the New York Liberty. </p><p><strong>Podcast Topics:</strong></p><ul><li>Who were the top Liberty performers of the week?</li><li>The Return of Marine Johannès</li><li>What's up with Sabrina Ionescu?</li><li>Upcoming Liberty schedule</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"We ain't so super," <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>head coach Sandy Brondello said of her team after an 86-82 loss to the Chicago Sky. While the Liberty have a talented roster, it will still take time for things to click.  </p><p>Erica L. Ayala (Black Rosie Media) and Brian Fleuratin (The Local W) return to discuss a three-game Week 3 of <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">@WNBA </a>action for the New York Liberty. </p><p><strong>Podcast Topics:</strong></p><ul><li>Who were the top Liberty performers of the week?</li><li>The Return of Marine Johannès</li><li>What's up with Sabrina Ionescu?</li><li>Upcoming Liberty schedule</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jun 2023 04:00:00 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/a2650d30/76e18397.mp3" length="47462949" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gRqDAqiJ_jKKgPaILrI2uVLzgxU1WUKIiiqNg9UGUCU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzNjg2MzUv/MTY4NTk0MDI3My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1974</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"We ain't so super," <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>head coach Sandy Brondello said of her team after an 86-82 loss to the Chicago Sky. While the Liberty have a talented roster, it will still take time for things to click.  </p><p>Erica L. Ayala (Black Rosie Media) and Brian Fleuratin (The Local W) return to discuss a three-game Week 3 of <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw">@WNBA </a>action for the New York Liberty. </p><p><strong>Podcast Topics:</strong></p><ul><li>Who were the top Liberty performers of the week?</li><li>The Return of Marine Johannès</li><li>What's up with Sabrina Ionescu?</li><li>Upcoming Liberty schedule</li></ul><p><strong>SUPPORT OUR SPONSORS</strong></p><p>This episode is sponsored by <a href="https://studio.youtube.com/channel/UCQSjMy4jjwigHW1-RzPuZjw">@livebounceless</a>. Use promo code BRM for 15% off your first Bounceless Control Sports Bra at <a href="https://bounceless.com/?variant=40747810914501">Bounceless.com</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>Liberty Hand Connecticut 1st Loss of WNBA Season| Gotta Get UP - Ep. 002</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Liberty Hand Connecticut 1st Loss of WNBA Season| Gotta Get UP - Ep. 002</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://gottagetuppod.transistor.fm/s1/2</link>
      <description>
        <![CDATA[<p>After a week to recharge, the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>(2-1) defeated the<a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw"> @ConnecticutSun </a>(3-1) by a final score of 81-65 at BarclaysCenter Saturday afternoon. Breanna Stewart led all scorers with 21 points in the afternoon game celebrating Asian American Pacific Islander Heritage Month in Brooklyn. </p><p>On this episode of Gotta Get Up, Black Rosie Media founder Erica L. Ayala talks with The Local W Head of WNBA Content, Brian Fleuratin, about the game and the week ahead for the New York Liberty. </p><p>Subscribe: https://www.youtube.com/@BLKRosieMedia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a week to recharge, the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>(2-1) defeated the<a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw"> @ConnecticutSun </a>(3-1) by a final score of 81-65 at BarclaysCenter Saturday afternoon. Breanna Stewart led all scorers with 21 points in the afternoon game celebrating Asian American Pacific Islander Heritage Month in Brooklyn. </p><p>On this episode of Gotta Get Up, Black Rosie Media founder Erica L. Ayala talks with The Local W Head of WNBA Content, Brian Fleuratin, about the game and the week ahead for the New York Liberty. </p><p>Subscribe: https://www.youtube.com/@BLKRosieMedia</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 May 2023 11:04:04 -0400</pubDate>
      <author>Erica L. Ayala</author>
      <enclosure url="https://media.transistor.fm/01d386f9/bfad0a5d.mp3" length="42899601" type="audio/mpeg"/>
      <itunes:author>Erica L. Ayala</itunes:author>
      <itunes:duration>1785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After a week to recharge, the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw">@NewYorkLiberty </a>(2-1) defeated the<a href="https://studio.youtube.com/channel/UCdv3UUxlSXgkrWU_IGT8cKw"> @ConnecticutSun </a>(3-1) by a final score of 81-65 at BarclaysCenter Saturday afternoon. Breanna Stewart led all scorers with 21 points in the afternoon game celebrating Asian American Pacific Islander Heritage Month in Brooklyn. </p><p>On this episode of Gotta Get Up, Black Rosie Media founder Erica L. Ayala talks with The Local W Head of WNBA Content, Brian Fleuratin, about the game and the week ahead for the New York Liberty. </p><p>Subscribe: https://www.youtube.com/@BLKRosieMedia</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Basketball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
    </item>
    <item>
      <title>The Greatest Team Ever? | Gotta Get UP - Ep. 001</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The Greatest Team Ever? | Gotta Get UP - Ep. 001</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acf35766-78d4-4c65-8e82-8cf2a79e63e8</guid>
      <link>https://gottagetuppod.transistor.fm/s1/1</link>
      <description>
        <![CDATA[<p>In the 2022 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>playoffs, the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>fell short of their ultimate goal: the first championship in franchise history. The team that T-Spoon (Teresa Weatherspoon) build has seen league legends such as Cappie Pondexter, Swin Cash, and Tina Charles come &amp; go. </p><p>However, in a new borough, with a new ownership group (Joe &amp; Clara Wu Tsai), and a new cast of characters, New York is hoping this is their year.</p><p>On this episode of Gotta Get Up, Black Rosie Media founder Erica L. Ayala talks about the "new"  @NewYorkLiberty  squad with The Local W Head of WNBA Content, Brian Fleuratin.  </p><p>Subscribe: https://www.youtube.com/@BLKRosieMedia</p><p>Find Black Rosie Media on:<br>➡️INSTAGRAM: https://www.instagram.com/blackrosiemedia/<br>➡️TWITTER: https://twitter.com/BlackRosieMedia<br>👥Facebook: @BLKRosieMedia<br>💬Website: BlackRosieMedia.com</p><p>The Greatest Team Ever? | Gotta Get UP - A Podcast for #newyorkliberty fans</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the 2022 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>playoffs, the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>fell short of their ultimate goal: the first championship in franchise history. The team that T-Spoon (Teresa Weatherspoon) build has seen league legends such as Cappie Pondexter, Swin Cash, and Tina Charles come &amp; go. </p><p>However, in a new borough, with a new ownership group (Joe &amp; Clara Wu Tsai), and a new cast of characters, New York is hoping this is their year.</p><p>On this episode of Gotta Get Up, Black Rosie Media founder Erica L. Ayala talks about the "new"  @NewYorkLiberty  squad with The Local W Head of WNBA Content, Brian Fleuratin.  </p><p>Subscribe: https://www.youtube.com/@BLKRosieMedia</p><p>Find Black Rosie Media on:<br>➡️INSTAGRAM: https://www.instagram.com/blackrosiemedia/<br>➡️TWITTER: https://twitter.com/BlackRosieMedia<br>👥Facebook: @BLKRosieMedia<br>💬Website: BlackRosieMedia.com</p><p>The Greatest Team Ever? | Gotta Get UP - A Podcast for #newyorkliberty fans</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 May 2023 18:27:00 -0400</pubDate>
      <author>Black Rosie Media</author>
      <enclosure url="https://media.transistor.fm/2b96cc80/d364f7ac.mp3" length="47262870" type="audio/mpeg"/>
      <itunes:author>Black Rosie Media</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7mEbashY0hH6pLurhfQAMZfBTQupbAWozNZMUWh6HA8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzNDkyMDUv/MTY4NDc5MjI4Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1970</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the 2022 <a href="https://studio.youtube.com/channel/UCO9a_ryN_l7DIDS-VIt-zmw"> @WNBA </a>playoffs, the <a href="https://studio.youtube.com/channel/UCWSENPwIesalIOfEdwTGZlw"> @NewYorkLiberty </a>fell short of their ultimate goal: the first championship in franchise history. The team that T-Spoon (Teresa Weatherspoon) build has seen league legends such as Cappie Pondexter, Swin Cash, and Tina Charles come &amp; go. </p><p>However, in a new borough, with a new ownership group (Joe &amp; Clara Wu Tsai), and a new cast of characters, New York is hoping this is their year.</p><p>On this episode of Gotta Get Up, Black Rosie Media founder Erica L. Ayala talks about the "new"  @NewYorkLiberty  squad with The Local W Head of WNBA Content, Brian Fleuratin.  </p><p>Subscribe: https://www.youtube.com/@BLKRosieMedia</p><p>Find Black Rosie Media on:<br>➡️INSTAGRAM: https://www.instagram.com/blackrosiemedia/<br>➡️TWITTER: https://twitter.com/BlackRosieMedia<br>👥Facebook: @BLKRosieMedia<br>💬Website: BlackRosieMedia.com</p><p>The Greatest Team Ever? | Gotta Get UP - A Podcast for #newyorkliberty fans</p>]]>
      </itunes:summary>
      <itunes:keywords>New York Liberty, WNBA, Brooklyn, Sports, Basketball, Sandy Brondello, Breanna Stewart, Sabrina Ionescu, Jonquel Jones</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://gottagetuppod.transistor.fm/people/erica-l-ayala" img="https://img.transistorcdn.com/652N8udfZCDOwTAnDWoZuIkKqU07AvR5UG6p7S6en3Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTk0/ODcxMWI5OGE2Y2Y0/NjhlYTkyNjY2NDBj/NjYzNC5qcGVn.jpg">Erica L. Ayala</podcast:person>
      <podcast:person role="Host" href="https://www2.naz.edu/connections/spring-summer-2022/faces-change/mayor-campus" img="https://img.transistorcdn.com/YiodCeiwfIAtNm0AN90ES3C0Xjltqspuzz5rgQz9V0M/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDA3YjQ1NWQt/MDJiNC00MDI3LTlk/ZWMtMjg5OTI4NmFi/YzM5LzE2ODQ3OTI1/MTQtaW1hZ2UuanBn.jpg">🎓 runnin'💛</podcast:person>
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