Give'm H.E.C. Transistor (https://transistor.fm) https://feeds.transistor.fm/givem-h-e-c To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations. © 2026 Penny & Brian 9c5e8c12-909d-5ec3-a53f-958fb717181b yes en Sun, 10 May 2026 20:43:52 -0400 Sun, 10 May 2026 20:44:13 -0400 https://img.transistorcdn.com/SCyXW2Xbjg0jtZ3ZyB_6Pu_0m7tYi3qRE0BivMSNfR0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjg1/MjE4Y2I5ZDM4N2Fm/NWEzN2EwMzNjOTFi/N2YzNy5wbmc.jpg Give'm H.E.C. episodic Penny & Brian To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations. To bring hope, encouragement and help others to change. Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences Penny givemhec@gmail.com No No Episode 39: The Preparation 39 39 Episode 39: The Preparation full 474e8fad-71a3-47c7-904e-a93b219e3fd4 https://share.transistor.fm/s/d73df104 In this episode we explore the thin line between coincidences, miracles and the design of our lives. We break down how your whole life has been preparing you for this exact moment. "You're not late, you're not behind, you're exactly where you're meant to be." Because maybe the miracle is not the event, the miracle is who you become in the process. 

Facebook: https://www.facebook.com/profile.php?id=61583195280330
X: https://x.com/Givem_HEC
TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Email: givemhec@gmail.com

]]> In this episode we explore the thin line between coincidences, miracles and the design of our lives. We break down how your whole life has been preparing you for this exact moment. "You're not late, you're not behind, you're exactly where you're meant to be." Because maybe the miracle is not the event, the miracle is who you become in the process. 

Facebook: https://www.facebook.com/profile.php?id=61583195280330
X: https://x.com/Givem_HEC
TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Email: givemhec@gmail.com

]]> Sun, 10 May 2026 20:43:13 -0400 Penny & Brian Penny & Brian 2772 In this episode we explore the thin line between coincidences, miracles and the design of our lives. We break down how your whole life has been preparing you for this exact moment. "You're not late, you're not behind, you're exactly where you're meant to be." Because maybe the miracle is not the event, the miracle is who you become in the process. 

Facebook: https://www.facebook.com/profile.php?id=61583195280330
X: https://x.com/Givem_HEC
TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Email: givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 38: Making Miracles 38 38 Episode 38: Making Miracles full c416e0be-a03d-4302-b8ef-aa6272f976d9 https://share.transistor.fm/s/09e49f2b In today's episode we're moving beyond the dictionary definition to explore the "why" and "how" of Miracles. We tackle the heavy questions: Is a miracle a matter of faith, prayer or a result of alignment and timing? We're diving into the possibility, that maybe the greatest miracle isn't just the event- it's who you become in the process.

Facebook: https://www.facebook.com/profile.php?id=61583195280330
X: https://x.com/Givem_HEC
TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Email: givemhec@gmail.com

]]> In today's episode we're moving beyond the dictionary definition to explore the "why" and "how" of Miracles. We tackle the heavy questions: Is a miracle a matter of faith, prayer or a result of alignment and timing? We're diving into the possibility, that maybe the greatest miracle isn't just the event- it's who you become in the process.

Facebook: https://www.facebook.com/profile.php?id=61583195280330
X: https://x.com/Givem_HEC
TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Email: givemhec@gmail.com

]]> Mon, 04 May 2026 07:17:19 -0400 Penny & Brian Penny & Brian 3311 In today's episode we're moving beyond the dictionary definition to explore the "why" and "how" of Miracles. We tackle the heavy questions: Is a miracle a matter of faith, prayer or a result of alignment and timing? We're diving into the possibility, that maybe the greatest miracle isn't just the event- it's who you become in the process.

Facebook: https://www.facebook.com/profile.php?id=61583195280330
X: https://x.com/Givem_HEC
TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Email: givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 37: Making Your Dream 37 37 Episode 37: Making Your Dream full ae72fa01-dddf-44c8-aa6b-6002071e3327 https://share.transistor.fm/s/c58b7ed5 In today's episode we talk about how when you live your life from the perspective of "Everything Happens how it's Supposed to" you can make your dreams a reality. 

Facebook: https://www.facebook.com/profile.php?id=61583195280330

X: https://x.com/Givem_HEC

TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc

Email: givemhec@gmail.com

]]> In today's episode we talk about how when you live your life from the perspective of "Everything Happens how it's Supposed to" you can make your dreams a reality. 

Facebook: https://www.facebook.com/profile.php?id=61583195280330

X: https://x.com/Givem_HEC

TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc

Email: givemhec@gmail.com

]]> Mon, 20 Apr 2026 00:29:10 -0400 Penny & Brian Penny & Brian 3004 In today's episode we talk about how when you live your life from the perspective of "Everything Happens how it's Supposed to" you can make your dreams a reality. 

Facebook: https://www.facebook.com/profile.php?id=61583195280330

X: https://x.com/Givem_HEC

TikTok: https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc

Email: givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 36: Living the Dream 36 36 Episode 36: Living the Dream full cd10c9da-5163-4db5-ae10-5453ec012a37 https://share.transistor.fm/s/9fc9f6d8 On today's episode we discuss the difference between Fate and Destiny and how they coincide with Living your Dream.

Follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Join our Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> On today's episode we discuss the difference between Fate and Destiny and how they coincide with Living your Dream.

Follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Join our Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> Mon, 13 Apr 2026 07:18:08 -0400 Penny & Brian Penny & Brian 3127 On today's episode we discuss the difference between Fate and Destiny and how they coincide with Living your Dream.

Follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Join our Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 35: Moving from Chaos to Peace 35 35 Episode 35: Moving from Chaos to Peace full b6d48bb1-2d78-43ef-a236-a49b94c57e5b https://share.transistor.fm/s/79564a26 On today's episode we talk about how being the difference in a chaotic world can bring the results that we are all seeking.
#hope #encourangement #change #healing 

Facebook: https://www.facebook.com/profile.php?id=61583195280330
TikTok:https://www.tiktok.com/@givemhecofficial

]]> On today's episode we talk about how being the difference in a chaotic world can bring the results that we are all seeking.
#hope #encourangement #change #healing 

Facebook: https://www.facebook.com/profile.php?id=61583195280330
TikTok:https://www.tiktok.com/@givemhecofficial

]]> Sun, 29 Mar 2026 04:18:45 -0400 Penny & Brian Penny & Brian 3007 On today's episode we talk about how being the difference in a chaotic world can bring the results that we are all seeking.
#hope #encourangement #change #healing 

Facebook: https://www.facebook.com/profile.php?id=61583195280330
TikTok:https://www.tiktok.com/@givemhecofficial

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 34: Pondering Questions on Life 34 34 Episode 34: Pondering Questions on Life full 433fee99-de56-4d84-982b-2e7ba346e542 https://share.transistor.fm/s/8ea92bda On today's episode we ask several questions about where we are in life and how do we live our lives from here.

Follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Join us on Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> On today's episode we ask several questions about where we are in life and how do we live our lives from here.

Follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Join us on Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> Tue, 24 Mar 2026 07:18:08 -0400 Penny & Brian Penny & Brian 3337 On today's episode we ask several questions about where we are in life and how do we live our lives from here.

Follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Join us on Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 33: Healing in that Place of Rest 33 33 Episode 33: Healing in that Place of Rest full 633b382d-1a32-4ce0-982e-2e9cc412ac9d https://share.transistor.fm/s/d8a0598f (Apologies for the abrupt ending. The video stopped recording before I could end it myself)
On today's episode we talk about why emotional healing matters. What emotional healing is and the 7 signs you're emotionally healing.

Follow our TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Like us on Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> (Apologies for the abrupt ending. The video stopped recording before I could end it myself)
On today's episode we talk about why emotional healing matters. What emotional healing is and the 7 signs you're emotionally healing.

Follow our TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Like us on Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> Sun, 08 Mar 2026 04:17:09 -0400 Penny & Brian Penny & Brian 3448 (Apologies for the abrupt ending. The video stopped recording before I could end it myself)
On today's episode we talk about why emotional healing matters. What emotional healing is and the 7 signs you're emotionally healing.

Follow our TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc
Like us on Facebook at https://www.facebook.com/profile.php?id=61583195280330

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 32: Rest for the Soul 32 32 Episode 32: Rest for the Soul full 2962e72f-8427-4536-a438-564a8adc32f9 https://share.transistor.fm/s/b30c6037 On today's episode we talk about the importance of taking care of your soul and spirit. By keeping your emotions and logical thinking balanced. This will prevent you taking matters into your own hands and causing damage you tried to avoid. 

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements

]]> On today's episode we talk about the importance of taking care of your soul and spirit. By keeping your emotions and logical thinking balanced. This will prevent you taking matters into your own hands and causing damage you tried to avoid. 

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements

]]> Sun, 08 Feb 2026 02:11:41 -0500 Penny & Brian Penny & Brian 3456 On today's episode we talk about the importance of taking care of your soul and spirit. By keeping your emotions and logical thinking balanced. This will prevent you taking matters into your own hands and causing damage you tried to avoid. 

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 31: Love, Rest & Create 31 31 Episode 31: Love, Rest & Create full 25a9d1f4-3154-4ffb-b9fd-42db9a5bd5f4 https://share.transistor.fm/s/83d69ad4 On today's episode we talk about how your inner self (soul and spirit) can help you understand the importance of treating yourself and others.

Join our facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements

]]> On today's episode we talk about how your inner self (soul and spirit) can help you understand the importance of treating yourself and others.

Join our facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements

]]> Mon, 02 Feb 2026 18:19:31 -0500 Penny & Brian Penny & Brian 3892 On today's episode we talk about how your inner self (soul and spirit) can help you understand the importance of treating yourself and others.

Join our facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 30: Unconditional Love- A New Year's Resolution 30 30 Episode 30: Unconditional Love- A New Year's Resolution full eb970cab-4196-4365-957c-8b922cf306cb https://share.transistor.fm/s/e0aa77ea In today's episode we talk about the difference between Love and Unconditional Love. How to know who to give it to and to not exhaust yourself with those who don't give you any Love back.

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and links to our other platforms!

]]> In today's episode we talk about the difference between Love and Unconditional Love. How to know who to give it to and to not exhaust yourself with those who don't give you any Love back.

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and links to our other platforms!

]]> Sun, 11 Jan 2026 11:08:31 -0500 Penny & Brian Penny & Brian 4252 In today's episode we talk about the difference between Love and Unconditional Love. How to know who to give it to and to not exhaust yourself with those who don't give you any Love back.

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and links to our other platforms!

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 29: Love- A New Year's Resolution 29 29 Episode 29: Love- A New Year's Resolution full a2fe6536-1ce0-463c-a602-a53296d069fb https://share.transistor.fm/s/c5ac4254 On today's episode we talk about the importance of Love. How to love yourself in order to love others. And how it will impact the people around us for a brighter future.

Join Our facebook for announcements and news at https://www.facebook.com/profile.php?id=61583195280330

]]> On today's episode we talk about the importance of Love. How to love yourself in order to love others. And how it will impact the people around us for a brighter future.

Join Our facebook for announcements and news at https://www.facebook.com/profile.php?id=61583195280330

]]> Sun, 04 Jan 2026 05:31:36 -0500 Penny & Brian Penny & Brian 3929 On today's episode we talk about the importance of Love. How to love yourself in order to love others. And how it will impact the people around us for a brighter future.

Join Our facebook for announcements and news at https://www.facebook.com/profile.php?id=61583195280330

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 28: Just Being You 28 28 Episode 28: Just Being You full 8b1ff2d4-64f6-4477-8baa-e3c494f21e37 https://share.transistor.fm/s/096e7600 On today's episode we discuss how being you is important to yourself and everyone around you. To not let pride and arrogance take over your life when interacting with others.

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and updates
And follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc for shorter episodes.

]]> On today's episode we discuss how being you is important to yourself and everyone around you. To not let pride and arrogance take over your life when interacting with others.

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and updates
And follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc for shorter episodes.

]]> Sun, 21 Dec 2025 01:34:27 -0500 Penny & Brian Penny & Brian 3052 On today's episode we discuss how being you is important to yourself and everyone around you. To not let pride and arrogance take over your life when interacting with others.

Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and updates
And follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc for shorter episodes.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 27: Pride, Insecurities & Responsibility 27 27 Episode 27: Pride, Insecurities & Responsibility full b873de15-56e0-44dc-99c0-5def1c4583ba https://share.transistor.fm/s/9e68a773 On today's episode we talk about how Pride, Insecurities and Responsibility have a strong role in narcissism. How to use your Mind and Words to overcome your struggles and avoid self-gratification by taking accountability.

If you'd like to reach out to us personally, follow us on facebook at https://www.facebook.com/profile.php?id=61583195280330 and follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc

]]> On today's episode we talk about how Pride, Insecurities and Responsibility have a strong role in narcissism. How to use your Mind and Words to overcome your struggles and avoid self-gratification by taking accountability.

If you'd like to reach out to us personally, follow us on facebook at https://www.facebook.com/profile.php?id=61583195280330 and follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc

]]> Sun, 16 Nov 2025 09:20:26 -0500 Penny & Brian Penny & Brian 3776 On today's episode we talk about how Pride, Insecurities and Responsibility have a strong role in narcissism. How to use your Mind and Words to overcome your struggles and avoid self-gratification by taking accountability.

If you'd like to reach out to us personally, follow us on facebook at https://www.facebook.com/profile.php?id=61583195280330 and follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 26: Your Mind and Words 26 26 Episode 26: Your Mind and Words full 31e696f2-7cb9-4d34-ad62-faf79b93f319 https://share.transistor.fm/s/10010a3b On today's episode we dive even deeper into the impacts your words can have on your body, soul, and mind. 

If you would like to reach out to us personally, email us at givemhec@gmail.com, follow us on X at https://x.com/Givem_HEC on facebook at https://www.facebook.com/profile.php?id=61583195280330 and on TikTok athttps://www.tiktok.com/@givemhecofficial.

]]> On today's episode we dive even deeper into the impacts your words can have on your body, soul, and mind. 

If you would like to reach out to us personally, email us at givemhec@gmail.com, follow us on X at https://x.com/Givem_HEC on facebook at https://www.facebook.com/profile.php?id=61583195280330 and on TikTok athttps://www.tiktok.com/@givemhecofficial.

]]> Sun, 02 Nov 2025 10:36:13 -0500 Penny & Brian Penny & Brian 4483 On today's episode we dive even deeper into the impacts your words can have on your body, soul, and mind. 

If you would like to reach out to us personally, email us at givemhec@gmail.com, follow us on X at https://x.com/Givem_HEC on facebook at https://www.facebook.com/profile.php?id=61583195280330 and on TikTok athttps://www.tiktok.com/@givemhecofficial.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 25: Purpose in the Fire 25 25 Episode 25: Purpose in the Fire full 3b41c610-7343-4e12-ba22-6b5a2f473a40 https://share.transistor.fm/s/e5652ee8 On today's episode we take a deep dive into how finding purpose through trials, words, and mindset can alter your path and change the lives of those around you. 

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> On today's episode we take a deep dive into how finding purpose through trials, words, and mindset can alter your path and change the lives of those around you. 

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Sun, 19 Oct 2025 12:37:00 -0400 Penny & Brian Penny & Brian 4607 On today's episode we take a deep dive into how finding purpose through trials, words, and mindset can alter your path and change the lives of those around you. 

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 24: Forged in Fire 24 24 Episode 24: Forged in Fire full dd8dcce5-5d8e-45ae-8342-5f3340a17f1a https://share.transistor.fm/s/c0b51a43 On today's episode we talk about being Forged in Fire (molded through life's troubles) to become a better person. Overcoming the pain and difficulties to make yourself into a weapon of Will and Strength.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> On today's episode we talk about being Forged in Fire (molded through life's troubles) to become a better person. Overcoming the pain and difficulties to make yourself into a weapon of Will and Strength.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Sun, 05 Oct 2025 16:36:25 -0400 Penny & Brian Penny & Brian 3371 On today's episode we talk about being Forged in Fire (molded through life's troubles) to become a better person. Overcoming the pain and difficulties to make yourself into a weapon of Will and Strength.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 23: Living the Legacy 23 23 Episode 23: Living the Legacy full 2dad6630-879a-448a-a788-e86ca1fbd996 https://share.transistor.fm/s/8af65216 On today's episode we talk about the importance of not just Leaving the Legacy but Living the Legacy. Live it by exercising your own discipline, strength, and will to overcome obstacles and situations in your life. Learn from your past and not let yourself be a victim in today's crazy world.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> On today's episode we talk about the importance of not just Leaving the Legacy but Living the Legacy. Live it by exercising your own discipline, strength, and will to overcome obstacles and situations in your life. Learn from your past and not let yourself be a victim in today's crazy world.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Sun, 28 Sep 2025 12:33:47 -0400 Penny & Brian Penny & Brian 3767 On today's episode we talk about the importance of not just Leaving the Legacy but Living the Legacy. Live it by exercising your own discipline, strength, and will to overcome obstacles and situations in your life. Learn from your past and not let yourself be a victim in today's crazy world.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 22: Leaving the Legacy 22 22 Episode 22: Leaving the Legacy full cb6bd494-4740-4a59-9e33-f0d2be33a961 https://share.transistor.fm/s/efafe3a3 On today's episode we talk about what your Legacy says about you going forward. How all actions taken in your life can show your true intentions, feelings, and impacts on the lives of others around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> On today's episode we talk about what your Legacy says about you going forward. How all actions taken in your life can show your true intentions, feelings, and impacts on the lives of others around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Sun, 21 Sep 2025 03:11:40 -0400 Penny & Brian Penny & Brian 3393 On today's episode we talk about what your Legacy says about you going forward. How all actions taken in your life can show your true intentions, feelings, and impacts on the lives of others around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 21: Revived to Come Alive 21 21 Episode 21: Revived to Come Alive full 03290b3c-e31d-45e2-865f-294b78632463 https://share.transistor.fm/s/311bc6a9 On today's episode we talk about why it is so important to find purpose through the long-term choices we make. And why a Revival in your views, ideas and opinions will ultimately help you Come Alive. And show intentions through the actions and consequences of your choices.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow is on X at https://x.com/Givem_HEC.

]]> On today's episode we talk about why it is so important to find purpose through the long-term choices we make. And why a Revival in your views, ideas and opinions will ultimately help you Come Alive. And show intentions through the actions and consequences of your choices.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow is on X at https://x.com/Givem_HEC.

]]> Sun, 14 Sep 2025 23:39:51 -0400 Penny & Brian Penny & Brian 2680 On today's episode we talk about why it is so important to find purpose through the long-term choices we make. And why a Revival in your views, ideas and opinions will ultimately help you Come Alive. And show intentions through the actions and consequences of your choices.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow is on X at https://x.com/Givem_HEC.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 20: To Live Among the Living 20 20 Episode 20: To Live Among the Living full 226c6a8b-7c1b-458b-b6a1-381d8e14008e https://share.transistor.fm/s/262596d4 On today's episode we talk about learning to Live life to the fullest. By embracing the "Old You" and "New You" to finally Live Life Among the Living.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> On today's episode we talk about learning to Live life to the fullest. By embracing the "Old You" and "New You" to finally Live Life Among the Living.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Mon, 08 Sep 2025 00:06:24 -0400 Penny & Brian Penny & Brian 3895 On today's episode we talk about learning to Live life to the fullest. By embracing the "Old You" and "New You" to finally Live Life Among the Living.

If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 19: Battered but not Broken 19 19 Episode 19: Battered but not Broken full a4d51318-0945-44ac-affa-f89e0433daaf https://share.transistor.fm/s/2d68e73b On today's episode we talk about the importance of knowing that just because you get Beaten and Battered in what life can and will throw at you, it doesn't mean you need to admit defeat and become Broken.

If you'd like to reach out to us personally, email us at givemhec@gmail.com or follow us on X at https://x.com/Givem_HEC.

]]> On today's episode we talk about the importance of knowing that just because you get Beaten and Battered in what life can and will throw at you, it doesn't mean you need to admit defeat and become Broken.

If you'd like to reach out to us personally, email us at givemhec@gmail.com or follow us on X at https://x.com/Givem_HEC.

]]> Sat, 23 Aug 2025 14:44:29 -0400 Penny & Brian Penny & Brian 3315 On today's episode we talk about the importance of knowing that just because you get Beaten and Battered in what life can and will throw at you, it doesn't mean you need to admit defeat and become Broken.

If you'd like to reach out to us personally, email us at givemhec@gmail.com or follow us on X at https://x.com/Givem_HEC.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 18: Endurance and Perseverance 18 18 Episode 18: Endurance and Perseverance full 41c30784-2610-41d8-a458-421d14e39a51 https://share.transistor.fm/s/1aa13b49 In today's video we talk about how you have the ability to endure the coming storms and struggles that may come your way, and preserver despite the challenges it may bring.

If you'd like to reach out to us personally, email us at givemhec@gmail.com or follow us on X at https://x.com/Givem_HEC.

]]> In today's video we talk about how you have the ability to endure the coming storms and struggles that may come your way, and preserver despite the challenges it may bring.

If you'd like to reach out to us personally, email us at givemhec@gmail.com or follow us on X at https://x.com/Givem_HEC.

]]> Sat, 16 Aug 2025 14:26:08 -0400 Penny & Brian Penny & Brian 3477 In today's video we talk about how you have the ability to endure the coming storms and struggles that may come your way, and preserver despite the challenges it may bring.

If you'd like to reach out to us personally, email us at givemhec@gmail.com or follow us on X at https://x.com/Givem_HEC.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 17: From Tragedy to Hope 17 17 Episode 17: From Tragedy to Hope full e431c6eb-7118-412c-89cf-fbc8847fcb9f https://share.transistor.fm/s/9a1ddc9d On today's episode we talk about the importance of finding Hope and Peace in the midst of Tragedy. And, making sure you don't lose sight of who you are, and remember the value you hold.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> On today's episode we talk about the importance of finding Hope and Peace in the midst of Tragedy. And, making sure you don't lose sight of who you are, and remember the value you hold.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Sat, 19 Jul 2025 01:15:32 -0400 Penny & Brian Penny & Brian 3635 On today's episode we talk about the importance of finding Hope and Peace in the midst of Tragedy. And, making sure you don't lose sight of who you are, and remember the value you hold.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 16: Love is Patient, Love is Kind 16 16 Episode 16: Love is Patient, Love is Kind full 556bdd2c-fdcb-4464-8b9d-0713e358eafd https://share.transistor.fm/s/fd97722f On today's episode we talk about the importance of loving those around you no matter what their thoughts, ideas, opinions, feelings, or personalities are.

If you'd like to reach out to us personally, email us at givemhec@mail.com.

]]> On today's episode we talk about the importance of loving those around you no matter what their thoughts, ideas, opinions, feelings, or personalities are.

If you'd like to reach out to us personally, email us at givemhec@mail.com.

]]> Sat, 28 Jun 2025 19:48:53 -0400 Penny & Brian Penny & Brian 3116 On today's episode we talk about the importance of loving those around you no matter what their thoughts, ideas, opinions, feelings, or personalities are.

If you'd like to reach out to us personally, email us at givemhec@mail.com.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 15: Rest & Peace 15 15 Episode 15: Rest & Peace full dd7f3320-9297-4f2f-b1de-10f832968837 https://share.transistor.fm/s/e1f0d2c8 On today's episode we recap on last week's episode and talk about how they can affect your Rest and Peace. And, how having self-respect can help you overcome your self-doubt.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> On today's episode we recap on last week's episode and talk about how they can affect your Rest and Peace. And, how having self-respect can help you overcome your self-doubt.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Fri, 20 Jun 2025 23:09:30 -0400 Penny & Brian Penny & Brian 3905 On today's episode we recap on last week's episode and talk about how they can affect your Rest and Peace. And, how having self-respect can help you overcome your self-doubt.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 14: Vindication, Redemption & Restoration 14 14 Episode 14: Vindication, Redemption & Restoration full 11126123-09c9-4b54-a940-3abab2b7bc65 https://share.transistor.fm/s/f4501289 On today's episode we talk about the future that you can open when you learn how to love and respect yourself. Through learning how Vindication can lead you to Redemption and Restoration.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> On today's episode we talk about the future that you can open when you learn how to love and respect yourself. Through learning how Vindication can lead you to Redemption and Restoration.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Fri, 13 Jun 2025 23:55:58 -0400 Penny & Brian Penny & Brian 3309 On today's episode we talk about the future that you can open when you learn how to love and respect yourself. Through learning how Vindication can lead you to Redemption and Restoration.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 13: What Now? 13 13 Episode 13: What Now? full 9c138b11-a265-4e8a-94ff-934fb78a63fb https://share.transistor.fm/s/0926e731 On today's episode we talk about the "what now" as in moving down the path to your future and the choices it takes to take those steps.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we talk about the "what now" as in moving down the path to your future and the choices it takes to take those steps.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Sat, 07 Jun 2025 02:16:27 -0400 Penny & Brian Penny & Brian 4348 On today's episode we talk about the "what now" as in moving down the path to your future and the choices it takes to take those steps.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 12: What instead of Why 12 12 Episode 12: What instead of Why full 7a06badc-d35c-4764-90b6-adb3272bbaf0 https://share.transistor.fm/s/8d68ef3e In today's episode we talk about the importance of keeping your sight focused on the future by asking "what now" instead of focusing on the "why me" of bad situations.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> In today's episode we talk about the importance of keeping your sight focused on the future by asking "what now" instead of focusing on the "why me" of bad situations.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Sat, 31 May 2025 02:09:21 -0400 Penny & Brian Penny & Brian 2781 In today's episode we talk about the importance of keeping your sight focused on the future by asking "what now" instead of focusing on the "why me" of bad situations.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 11: What you Make of Life vs. What you Learn in Life 11 11 Episode 11: What you Make of Life vs. What you Learn in Life full 40f520f9-352f-40f4-8ac9-c15999682b77 https://share.transistor.fm/s/ffda938c On today's episode we talk about how life can be viewed and how problems can be influenced on how you view the things around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we talk about how life can be viewed and how problems can be influenced on how you view the things around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Fri, 23 May 2025 23:41:27 -0400 Penny & Brian Penny & Brian 3743 On today's episode we talk about how life can be viewed and how problems can be influenced on how you view the things around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 10: How am I Defined 10 10 Episode 10: How am I Defined full 5df96f0b-1aec-4a3b-847a-69fec07e9f18 https://share.transistor.fm/s/c0e91f2c On today's episode we talk about how situations both past, and present don't have to define you as the person you really are. And how putting on a mask for people around you can be detrimental to your own well-being.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we talk about how situations both past, and present don't have to define you as the person you really are. And how putting on a mask for people around you can be detrimental to your own well-being.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Fri, 16 May 2025 22:58:55 -0400 Penny & Brian Penny & Brian 4139 On today's episode we talk about how situations both past, and present don't have to define you as the person you really are. And how putting on a mask for people around you can be detrimental to your own well-being.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 9: Understanding your Self-Worth vs. Recognizing your Potential 9 9 Episode 9: Understanding your Self-Worth vs. Recognizing your Potential full 73547b2a-a443-43a5-9262-df03b7cd6143 https://share.transistor.fm/s/b69e720a On today's episode we talk about the importance of understanding your self-worth through accepting your faults, imperfections, and realizing your potential is so much more than the bad things that happen in your life.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> On today's episode we talk about the importance of understanding your self-worth through accepting your faults, imperfections, and realizing your potential is so much more than the bad things that happen in your life.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Fri, 09 May 2025 23:38:29 -0400 Penny & Brian Penny & Brian 3740 On today's episode we talk about the importance of understanding your self-worth through accepting your faults, imperfections, and realizing your potential is so much more than the bad things that happen in your life.

If you'd like to reach out to us personally, email us at givemhec@gmail.com.

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 8: Failure vs. Setbacks 8 8 Episode 8: Failure vs. Setbacks full 41db015b-1c92-4c96-8c70-72d6d7118126 https://share.transistor.fm/s/703ed8b3 On today's episode we discuss how failure and setbacks can change our perspective and mindset. And how they can help us work towards a brighter future and success.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we discuss how failure and setbacks can change our perspective and mindset. And how they can help us work towards a brighter future and success.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Fri, 02 May 2025 22:41:04 -0400 Penny & Brian Penny & Brian 3455 On today's episode we discuss how failure and setbacks can change our perspective and mindset. And how they can help us work towards a brighter future and success.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 7: Dealing with Rejection 7 7 Episode 7: Dealing with Rejection full cc64f2ab-9f6b-4451-8762-d196681947a8 https://share.transistor.fm/s/af49660f On today's episode we discuss how Rejection can hinder our ability to forgive people and situations in our lives to keep us from moving forward.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we discuss how Rejection can hinder our ability to forgive people and situations in our lives to keep us from moving forward.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Fri, 25 Apr 2025 22:29:55 -0400 Penny & Brian Penny & Brian 3403 On today's episode we discuss how Rejection can hinder our ability to forgive people and situations in our lives to keep us from moving forward.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 6: Happiness vs. Joy 6 6 Episode 6: Happiness vs. Joy full fc1c6d45-566c-43d8-961a-c23f7d0a2188 https://share.transistor.fm/s/72396979 On today's episode we talk about the difference between Happiness vs Joy and how they can be used to further your views on life, experiences, and the people around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we talk about the difference between Happiness vs Joy and how they can be used to further your views on life, experiences, and the people around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Fri, 18 Apr 2025 22:47:35 -0400 Penny & Brian Penny & Brian 3299 On today's episode we talk about the difference between Happiness vs Joy and how they can be used to further your views on life, experiences, and the people around you.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 5 (Part 2): Redeeming Your Time 5 5 Episode 5 (Part 2): Redeeming Your Time full 0dc3b334-ba2e-4636-b052-45c6187e1cb1 https://share.transistor.fm/s/2cc32f26 On today's episode we continue on last week's episode talking about how "Time has a Way". This episode talks about how we can "Redeem" that time to help ourselves look to bettering ourselves in the time we have left.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we continue on last week's episode talking about how "Time has a Way". This episode talks about how we can "Redeem" that time to help ourselves look to bettering ourselves in the time we have left.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Fri, 11 Apr 2025 23:58:10 -0400 Penny & Brian Penny & Brian 3045 On today's episode we continue on last week's episode talking about how "Time has a Way". This episode talks about how we can "Redeem" that time to help ourselves look to bettering ourselves in the time we have left.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 5 (Part 1): Time Has a Way... 5 5 Episode 5 (Part 1): Time Has a Way... full 286dcdc2-cf8e-43fc-9a08-1347e28e5c4b https://share.transistor.fm/s/c5230baf On today's episode we discuss how time has a way of healing and changing your perspective on situations and can help you look to the future with hope.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we discuss how time has a way of healing and changing your perspective on situations and can help you look to the future with hope.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Fri, 04 Apr 2025 22:30:23 -0400 Penny & Brian Penny & Brian 3105 On today's episode we discuss how time has a way of healing and changing your perspective on situations and can help you look to the future with hope.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 4: Purpose vs. Destiny 4 4 Episode 4: Purpose vs. Destiny full a9321138-5c3e-406a-a35b-f3db38662be0 https://share.transistor.fm/s/845cea09 In this episode we talk about how personal experiences can help one find a purpose, and bring you closer to finding your destiny.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> In this episode we talk about how personal experiences can help one find a purpose, and bring you closer to finding your destiny.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Sat, 29 Mar 2025 22:45:07 -0400 Penny & Brian Penny & Brian 3265 In this episode we talk about how personal experiences can help one find a purpose, and bring you closer to finding your destiny.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 3: Existing vs. Living 3 3 Episode 3: Existing vs. Living full 212161a7-64d5-4399-8284-2c9538ee2e94 https://share.transistor.fm/s/cb507b55 On today's episode we talk about the importance of living through life's issues instead of existing through them, and how a situation can shape your outlook on life and the purpose you have in it.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> On today's episode we talk about the importance of living through life's issues instead of existing through them, and how a situation can shape your outlook on life and the purpose you have in it.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Fri, 21 Mar 2025 20:23:08 -0400 Penny & Brian Penny & Brian 2991 On today's episode we talk about the importance of living through life's issues instead of existing through them, and how a situation can shape your outlook on life and the purpose you have in it.

If you'd like to reach out to us personally, email us at givemhec@gmail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 2: Dealing with Feelings vs. Controlling your Emotions 2 2 Episode 2: Dealing with Feelings vs. Controlling your Emotions full 3665d249-608c-4579-b3f6-009c286e0758 https://share.transistor.fm/s/5a635810 On today's episode we talk about feelings and how they can either support your emotions and how to combat them. Come with us as we talk about how to adjust to these two issues and learn how to self-reflect on yourself and those around you.

If you'd like to reach out to us personally, email us at givemhec@mail.com

]]> On today's episode we talk about feelings and how they can either support your emotions and how to combat them. Come with us as we talk about how to adjust to these two issues and learn how to self-reflect on yourself and those around you.

If you'd like to reach out to us personally, email us at givemhec@mail.com

]]> Fri, 14 Mar 2025 19:55:57 -0400 Penny & Brian Penny & Brian 2367 On today's episode we talk about feelings and how they can either support your emotions and how to combat them. Come with us as we talk about how to adjust to these two issues and learn how to self-reflect on yourself and those around you.

If you'd like to reach out to us personally, email us at givemhec@mail.com

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No Episode 1: Making a Difference vs. Being the Difference 1 1 Episode 1: Making a Difference vs. Being the Difference full 1102f962-9b25-4f43-b7c8-cc4560958c86 https://share.transistor.fm/s/fa28e2bb Introduction to how and why we started our podcast. Discussed real life situations and how we dealt with them. To bring encouragement to others that they too can find hope and change in their lives. 

if you'd like to contact us for questions and discussions, email us at: givemhec@gmail.com. We'd love to hear from you!

]]> Introduction to how and why we started our podcast. Discussed real life situations and how we dealt with them. To bring encouragement to others that they too can find hope and change in their lives. 

if you'd like to contact us for questions and discussions, email us at: givemhec@gmail.com. We'd love to hear from you!

]]> Sat, 08 Mar 2025 18:05:20 -0500 Penny & Brian Penny & Brian 2208 Introduction to how and why we started our podcast. Discussed real life situations and how we dealt with them. To bring encouragement to others that they too can find hope and change in their lives. 

if you'd like to contact us for questions and discussions, email us at: givemhec@gmail.com. We'd love to hear from you!

]]> Inspiration, Support, Hope, Encouragement, Kindness, Relatable, Experiences No