<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/get-to-know-me" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Teen Life Unfiltered</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/get-to-know-me</itunes:new-feed-url>
    <description>Hello Hello!  I am Lucia Solé... This is a funny, and super real podcast where I share my stories, embarrassing moments and advice as a teen girl! Hope you find a home here. Thanks for listening and please reach out, I love chats, and friends and heartfelt connection!!! xx</description>
    <copyright>Copyright © 2025 Lucia Chamberlayne. All rights reserved.</copyright>
    <podcast:guid>e43c5e31-287f-58ae-984d-e50b6190c425</podcast:guid>
    <podcast:locked owner="luciachamberlayne@icloud.com">no</podcast:locked>
    <language>en</language>
    <pubDate>Wed, 30 Jul 2025 15:49:02 -0600</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 23:49:15 -0700</lastBuildDate>
    <image>
      <url>https://img.transistor.fm/T5FwvHqwhjWkaoHyesoa7H5bP0PW98Z7hB0mCgtwJF8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85N2I0/MTdkZTY0OTYxMmRj/YjZiNWE3OTE5MjI3/MTUxMy5QTkc.jpg</url>
      <title>Teen Life Unfiltered</title>
    </image>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Lucia</itunes:author>
    <itunes:image href="https://img.transistor.fm/T5FwvHqwhjWkaoHyesoa7H5bP0PW98Z7hB0mCgtwJF8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85N2I0/MTdkZTY0OTYxMmRj/YjZiNWE3OTE5MjI3/MTUxMy5QTkc.jpg"/>
    <itunes:summary>Hello Hello!  I am Lucia Solé... This is a funny, and super real podcast where I share my stories, embarrassing moments and advice as a teen girl! Hope you find a home here. Thanks for listening and please reach out, I love chats, and friends and heartfelt connection!!! xx</itunes:summary>
    <itunes:subtitle>Hello Hello.</itunes:subtitle>
    <itunes:keywords>teen, girl talk, life, advice</itunes:keywords>
    <itunes:owner>
      <itunes:name>Lucia Chamberlayne</itunes:name>
      <itunes:email>luciachamberlayne@icloud.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>Dealing with disappointment</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Dealing with disappointment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4cf1ca25-5d37-4243-87a9-084d24416a97</guid>
      <link>https://share.transistor.fm/s/4e3468d1</link>
      <description>
        <![CDATA[<p>In this episode let's chat about how much it sucks to be disappointed and how to get through it.<br>Hope you get something out of this episode and feel validated!<br>xx Lucia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode let's chat about how much it sucks to be disappointed and how to get through it.<br>Hope you get something out of this episode and feel validated!<br>xx Lucia</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jul 2025 15:48:50 -0600</pubDate>
      <author>Lucia</author>
      <enclosure url="https://media.transistor.fm/4e3468d1/09d978f9.mp3" length="21849005" type="audio/mpeg"/>
      <itunes:author>Lucia</itunes:author>
      <itunes:image href="https://img.transistor.fm/CjocVkZ6Dj-UN0VdbW5Q66n2COhUlqFNC-6JcrESudc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hY2Yz/YzZjN2U3MjQ2ODhi/ZTJhNTNjZGJiODc2/NTk4ZS5qcGVn.jpg"/>
      <itunes:duration>1362</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode let's chat about how much it sucks to be disappointed and how to get through it.<br>Hope you get something out of this episode and feel validated!<br>xx Lucia</p>]]>
      </itunes:summary>
      <itunes:keywords>disappointment, advice, teen, girl,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4e3468d1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Confidence!</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Confidence!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">025e4f20-c234-483e-bc76-44bab6fec646</guid>
      <link>https://share.transistor.fm/s/ebd31904</link>
      <description>
        <![CDATA[<p>In this episode I'm going too be talking about confidence, sharing my advice and learning along side you all. I hope you all enjoy and find something that helps you!<br>xx Lucia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I'm going too be talking about confidence, sharing my advice and learning along side you all. I hope you all enjoy and find something that helps you!<br>xx Lucia</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Jul 2025 09:12:45 -0600</pubDate>
      <author>Lucia</author>
      <enclosure url="https://media.transistor.fm/ebd31904/e5ac2735.mp3" length="12369674" type="audio/mpeg"/>
      <itunes:author>Lucia</itunes:author>
      <itunes:image href="https://img.transistor.fm/zd3ury4CUJBgGcIhrBgfRn0bnC58wqjRbxW2Gqa7ypg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNGIz/MjM4ZTI1NmI4NmUx/M2M5M2NmYmYzZTVm/N2FjYi5qcGVn.jpg"/>
      <itunes:duration>769</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode I'm going too be talking about confidence, sharing my advice and learning along side you all. I hope you all enjoy and find something that helps you!<br>xx Lucia</p>]]>
      </itunes:summary>
      <itunes:keywords>teen, life, confidence, advice</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ebd31904/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Romanticizing Your Life</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Romanticizing Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d03161e4-7f25-4c2e-80e6-683f02d218ff</guid>
      <link>https://share.transistor.fm/s/c8b5b0f1</link>
      <description>
        <![CDATA[<p>Hi!!! In this episode let's brake down romanticizing, and get some new ideas on how to feel like yourself, happy and like the main character!<br>xx lucia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hi!!! In this episode let's brake down romanticizing, and get some new ideas on how to feel like yourself, happy and like the main character!<br>xx lucia</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Jul 2025 13:00:00 -0600</pubDate>
      <author>Lucia</author>
      <enclosure url="https://media.transistor.fm/c8b5b0f1/af2e4273.mp3" length="24055825" type="audio/mpeg"/>
      <itunes:author>Lucia</itunes:author>
      <itunes:image href="https://img.transistor.fm/BTx1q8_580qtLkLsPHIxGpMwr3pF1P7vGT4efI-q0vw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOTAw/YmNhNzkwMjlmN2Jl/YjRlMjk4YWFiYzNm/OWE2Zi5qcGVn.jpg"/>
      <itunes:duration>1500</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hi!!! In this episode let's brake down romanticizing, and get some new ideas on how to feel like yourself, happy and like the main character!<br>xx lucia</p>]]>
      </itunes:summary>
      <itunes:keywords>Romanticizing, life, teen, advice</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c8b5b0f1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Girl talk!!!</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Girl talk!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce4421fd-daf4-4342-9604-63bdfbf70e44</guid>
      <link>https://share.transistor.fm/s/d4648b75</link>
      <description>
        <![CDATA[<p>Hi!!! In the second episode for the week let's chat about periods, friends, crushes and other girl stuff!!! Hope you listen and enjoy!!!</p><p>xx lucia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hi!!! In the second episode for the week let's chat about periods, friends, crushes and other girl stuff!!! Hope you listen and enjoy!!!</p><p>xx lucia</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Jun 2025 23:17:16 -0600</pubDate>
      <author>Lucia</author>
      <enclosure url="https://media.transistor.fm/d4648b75/299db372.mp3" length="25126132" type="audio/mpeg"/>
      <itunes:author>Lucia</itunes:author>
      <itunes:image href="https://img.transistor.fm/EZ7PnUegb94hA2K8_1HmmHPx0O3SS5-rcwogxxaszfM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYmI4/NzNmMDg4MjFiZmEw/NTFlM2FmNjU0NWY5/ZGZiOC5wbmc.jpg"/>
      <itunes:duration>1566</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hi!!! In the second episode for the week let's chat about periods, friends, crushes and other girl stuff!!! Hope you listen and enjoy!!!</p><p>xx lucia</p>]]>
      </itunes:summary>
      <itunes:keywords>girl talk, relatable, advice, teen</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d4648b75/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Feeling lonely</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Feeling lonely</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b47d252-ca2a-422b-8c80-a916ccae943e</guid>
      <link>https://share.transistor.fm/s/64f9485c</link>
      <description>
        <![CDATA[<p>We all feel lonely from time to time, so in this episode I'm going to be talking a little about that. Hope this helps anyone having a hard time.<br>xx Lucia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all feel lonely from time to time, so in this episode I'm going to be talking a little about that. Hope this helps anyone having a hard time.<br>xx Lucia</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 10:40:49 -0600</pubDate>
      <author>Lucia</author>
      <enclosure url="https://media.transistor.fm/64f9485c/a4e4e354.mp3" length="15948588" type="audio/mpeg"/>
      <itunes:author>Lucia</itunes:author>
      <itunes:image href="https://img.transistor.fm/oFgartkzI1zq_7Nf4YXpfE7MysfhSf2p7vrsxH6w8Mg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDYw/ZWYyNGFhYTNjODNm/YjllN2MxNDU3MDc4/NTQ0Ny5wbmc.jpg"/>
      <itunes:duration>993</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We all feel lonely from time to time, so in this episode I'm going to be talking a little about that. Hope this helps anyone having a hard time.<br>xx Lucia</p>]]>
      </itunes:summary>
      <itunes:keywords>lonely, advice, girl talk</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/64f9485c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>All things summer!</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>All things summer!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">529e833c-d45e-4a19-b3c2-09d0444162a0</guid>
      <link>https://share.transistor.fm/s/8000b64e</link>
      <description>
        <![CDATA[<p>In this episode me and my best friend are going to be manifesting our perfect summers while we (very chaotically) sharing stories, advice and all things summer!<br>Hope you enjoy! And follow along!<br>xx Lucia and Via</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode me and my best friend are going to be manifesting our perfect summers while we (very chaotically) sharing stories, advice and all things summer!<br>Hope you enjoy! And follow along!<br>xx Lucia and Via</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jun 2025 23:47:21 -0600</pubDate>
      <author>Lucia</author>
      <enclosure url="https://media.transistor.fm/8000b64e/b3787edc.mp3" length="25571535" type="audio/mpeg"/>
      <itunes:author>Lucia</itunes:author>
      <itunes:image href="https://img.transistor.fm/TdK5bjo7CzlSmnZd5vYd1pQ6Hj9C81oeTfksCkqqW9M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYzM1/ZDEzNjBiODY4MmMx/M2Y2MWUzMDk4M2Vj/NGMyNS5wbmc.jpg"/>
      <itunes:duration>1594</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode me and my best friend are going to be manifesting our perfect summers while we (very chaotically) sharing stories, advice and all things summer!<br>Hope you enjoy! And follow along!<br>xx Lucia and Via</p>]]>
      </itunes:summary>
      <itunes:keywords>summer, girl talk, best friends, advice, teen life</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8000b64e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Toxic relationships</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Toxic relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9af679fd-8d7e-4a10-83bf-ebb359c8750d</guid>
      <link>https://share.transistor.fm/s/ebe10a49</link>
      <description>
        <![CDATA[<p>In this episode i'm going to get into the deep stuff and chat about all different kinds of toxic relationships and how to deal with them. <br>Hope you listen and get something out of it!<br>xx Lucia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode i'm going to get into the deep stuff and chat about all different kinds of toxic relationships and how to deal with them. <br>Hope you listen and get something out of it!<br>xx Lucia</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 May 2025 21:00:39 -0600</pubDate>
      <author>Lucia</author>
      <enclosure url="https://media.transistor.fm/ebe10a49/9ac8bf22.mp3" length="24152301" type="audio/mpeg"/>
      <itunes:author>Lucia</itunes:author>
      <itunes:image href="https://img.transistor.fm/MsAy6gW1pfPxnAXM_lqNQI4ie_IIFKZRrqjr8SWF_DM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMjI2/ZDE2MzU2Y2FmZDg3/ZjVkMjA4ZDk2NzAx/ZjIyMC5wbmc.jpg"/>
      <itunes:duration>1505</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode i'm going to get into the deep stuff and chat about all different kinds of toxic relationships and how to deal with them. <br>Hope you listen and get something out of it!<br>xx Lucia</p>]]>
      </itunes:summary>
      <itunes:keywords>advice, toxic relationships, family, friends, dating</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ebe10a49/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Get to know me!!!</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Get to know me!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fba35047-fff3-4217-b708-bc7c74402f3d</guid>
      <link>https://share.transistor.fm/s/7d8202bc</link>
      <description>
        <![CDATA[<p>Get to know me in this episode before we get into the deep stuff! Hope you enjoy and stick around!!! xx</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get to know me in this episode before we get into the deep stuff! Hope you enjoy and stick around!!! xx</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 May 2025 10:50:30 -0600</pubDate>
      <author>Lucia</author>
      <enclosure url="https://media.transistor.fm/7d8202bc/be6b5bd1.mp3" length="14467896" type="audio/mpeg"/>
      <itunes:author>Lucia</itunes:author>
      <itunes:image href="https://img.transistor.fm/hn0AoJ1FkN8iXPFvwmAWrXfHbVWIPVyrihbjJ1A5Frk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZTEz/ZWFhYTk1YzY1ZDIx/MGUyNDkyNWEwNWIx/NTFjMi5QTkc.jpg"/>
      <itunes:duration>900</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get to know me in this episode before we get into the deep stuff! Hope you enjoy and stick around!!! xx</p>]]>
      </itunes:summary>
      <itunes:keywords>teen, girl talk, life, advice</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
