Garden Goddess and Gouda Transistor (https://transistor.fm) https://feeds.transistor.fm/garden-goddess-and-gouda Real talk about loss, healing, and becoming yourself in the second half of life — where tending a garden and tending yourself become the same thing. Garden Goddess & Gouda is a quiet conversation for women who feel like they’ve lived a whole life and are just now meeting themselves. Here we talk honestly about grief, identity shifts, friendships, and learning to like who you are as you grow older. The garden often becomes the place where those thoughts finally have room to exist — not as advice, but as space to breathe. This isn’t a self-help show and it isn’t about having answers. This is simply a place to sit, think, and feel understood for a while. © 2026 Stephanie Myers 9fe075a1-3222-542d-b5cd-5d4e4341064c yes Welcome to Garden Goddess & Gouda en Wed, 20 May 2026 14:03:42 -0400 Wed, 20 May 2026 14:04:25 -0400 http://GardenGoddess&Gouda.com https://img.transistorcdn.com/QzxDp0fVZnh2i9TNE41Zy2y7CgyRlGYJrfAGscEnMHw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMjU5/NWMyYjgwYTgwNDg5/ZjAxOGQ5ZDQ0NWY5/ZGNhOC5qcGVn.jpg Garden Goddess and Gouda http://GardenGoddess&Gouda.com episodic Stephanie Myers Real talk about loss, healing, and becoming yourself in the second half of life — where tending a garden and tending yourself become the same thing. Garden Goddess & Gouda is a quiet conversation for women who feel like they’ve lived a whole life and are just now meeting themselves. Here we talk honestly about grief, identity shifts, friendships, and learning to like who you are as you grow older. The garden often becomes the place where those thoughts finally have room to exist — not as advice, but as space to breathe. This isn’t a self-help show and it isn’t about having answers. This is simply a place to sit, think, and feel understood for a while. Real talk about loss, healing, and becoming yourself in the second half of life — where tending a garden and tending yourself become the same thing. women over 40, midlife transition, self discovery, grief healing, emotional healing, feeling lost in midlife, gardening for mental health, nature as therapy, healing through gardening, learning to like yourself Stephanie Myers No Yes I Stopped Saying Sorry for Everything 4 4 I Stopped Saying Sorry for Everything full 43d73463-78e2-456e-9127-8c684de0c1cb https://gardengoddessandgouda.com/4 There was a time when I said “sorry” for everything.

Before speaking.
Before asking.
Before taking up space.
I didn’t even realize how automatic it had become until I started noticing it.

In this episode, I’m talking about the quiet shift that happened in my fifties, where I began letting go of over apologizing.

Not in a loud or dramatic way. Just in small, honest moments.
The moment I stopped saying sorry before sharing my thoughts.
The moment I stopped apologizing for needing rest.
The moment I realized I don’t need to say sorry for being who I am.

This isn’t about becoming someone new.
It’s about noticing where you’ve been making yourself smaller and gently beginning to stop.

If you’ve ever caught yourself saying “sorry” when you didn’t need to, this one might help you.
Xo


]]> There was a time when I said “sorry” for everything.

Before speaking.
Before asking.
Before taking up space.
I didn’t even realize how automatic it had become until I started noticing it.

In this episode, I’m talking about the quiet shift that happened in my fifties, where I began letting go of over apologizing.

Not in a loud or dramatic way. Just in small, honest moments.
The moment I stopped saying sorry before sharing my thoughts.
The moment I stopped apologizing for needing rest.
The moment I realized I don’t need to say sorry for being who I am.

This isn’t about becoming someone new.
It’s about noticing where you’ve been making yourself smaller and gently beginning to stop.

If you’ve ever caught yourself saying “sorry” when you didn’t need to, this one might help you.
Xo


]]> Wed, 25 Mar 2026 09:58:35 -0400 Stephanie Myers Stephanie Myers 908 There was a time when I said “sorry” for everything.

Before speaking.
Before asking.
Before taking up space.
I didn’t even realize how automatic it had become until I started noticing it.

In this episode, I’m talking about the quiet shift that happened in my fifties, where I began letting go of over apologizing.

Not in a loud or dramatic way. Just in small, honest moments.
The moment I stopped saying sorry before sharing my thoughts.
The moment I stopped apologizing for needing rest.
The moment I realized I don’t need to say sorry for being who I am.

This isn’t about becoming someone new.
It’s about noticing where you’ve been making yourself smaller and gently beginning to stop.

If you’ve ever caught yourself saying “sorry” when you didn’t need to, this one might help you.
Xo


]]> women over 40, midlife transition, self discovery, grief healing, emotional healing, feeling lost in midlife, gardening for mental health, nature as therapy, healing through gardening, learning to like yourself No The F*ck It 50s | The Most Honest Decade Yet 3 3 The F*ck It 50s | The Most Honest Decade Yet full 6bb4a875-7187-4945-b103-06cff5c02dc0 https://gardengoddessandgouda.com/3 Something shifts when you reach your fifties.


Not just physically.

Something inside you changes too.


The things that once felt important don’t sit the same anymore.

Your patience for drama gets thinner.

And you start realizing you don’t want to carry everything the way you always have.


For a while, I thought something might be wrong with me.


In this episode, I talk about the moment I realized nothing was wrong at all.


Maybe this season of life isn’t about losing ourselves.


Maybe it’s about finally becoming honest about what we do and don’t want to carry anymore.

]]> Something shifts when you reach your fifties.


Not just physically.

Something inside you changes too.


The things that once felt important don’t sit the same anymore.

Your patience for drama gets thinner.

And you start realizing you don’t want to carry everything the way you always have.


For a while, I thought something might be wrong with me.


In this episode, I talk about the moment I realized nothing was wrong at all.


Maybe this season of life isn’t about losing ourselves.


Maybe it’s about finally becoming honest about what we do and don’t want to carry anymore.

]]> Wed, 04 Mar 2026 19:15:14 -0500 Stephanie Myers Stephanie Myers 662 Something shifts when you reach your fifties.


Not just physically.

Something inside you changes too.


The things that once felt important don’t sit the same anymore.

Your patience for drama gets thinner.

And you start realizing you don’t want to carry everything the way you always have.


For a while, I thought something might be wrong with me.


In this episode, I talk about the moment I realized nothing was wrong at all.


Maybe this season of life isn’t about losing ourselves.


Maybe it’s about finally becoming honest about what we do and don’t want to carry anymore.

]]> women over 40, midlife transition, self discovery, grief healing, emotional healing, feeling lost in midlife, gardening for mental health, nature as therapy, healing through gardening, learning to like yourself Yes You're Not Late. You're Becoming 2 2 You're Not Late. You're Becoming full 8f7d0dc8-239a-4c21-a81e-51f5df645719 https://gardengoddessandgouda.com/2 What do you do when your life doesn’t quite fit anymore but nothing is actually wrong?


In this episode, I’m talking about what it really means to start over at 40, 50, or 60. Not in a dramatic explosive way. But in the quiet honest way that happens when you’ve grown and something no longer feels aligned.


We talk about the fear of being “too late,” the grief that can come with outgrowing old versions of yourself, and how starting over doesn’t have to mean blowing up your entire life. Sometimes it just means telling yourself the truth and taking the next honest step.


If you’ve been quietly questioning things this one is for you.


You’re not late. You’re becoming.


]]> What do you do when your life doesn’t quite fit anymore but nothing is actually wrong?


In this episode, I’m talking about what it really means to start over at 40, 50, or 60. Not in a dramatic explosive way. But in the quiet honest way that happens when you’ve grown and something no longer feels aligned.


We talk about the fear of being “too late,” the grief that can come with outgrowing old versions of yourself, and how starting over doesn’t have to mean blowing up your entire life. Sometimes it just means telling yourself the truth and taking the next honest step.


If you’ve been quietly questioning things this one is for you.


You’re not late. You’re becoming.


]]> Fri, 27 Feb 2026 14:08:52 -0500 Stephanie Myers Stephanie Myers 696 What do you do when your life doesn’t quite fit anymore but nothing is actually wrong?


In this episode, I’m talking about what it really means to start over at 40, 50, or 60. Not in a dramatic explosive way. But in the quiet honest way that happens when you’ve grown and something no longer feels aligned.


We talk about the fear of being “too late,” the grief that can come with outgrowing old versions of yourself, and how starting over doesn’t have to mean blowing up your entire life. Sometimes it just means telling yourself the truth and taking the next honest step.


If you’ve been quietly questioning things this one is for you.


You’re not late. You’re becoming.


]]> women over 40, midlife transition, self discovery, grief healing, emotional healing, feeling lost in midlife, gardening for mental health, nature as therapy, healing through gardening, learning to like yourself No I Think I'm Finally Meeting Myself 1 1 I Think I'm Finally Meeting Myself full af3a6421-9bc7-4eed-a094-572c87547429 https://gardengoddessandgouda.com/1 I didn't start this podcast because I had the answers. I started it because I wanted to finally hear myself.

After a lot of life, loss, and moving into the second half of my life, I needed of space for real conversations. The kind where you don't pretend, don't perform and don't say what you think you're supposed to say.

In this first episode, I share what pushed me to press record, who this space is for, and why honesty matters more to me now than sounding put together.

If you ever felt like you've lived a whole life already, but are just now meeting yourself. You're in the right place.

]]> I didn't start this podcast because I had the answers. I started it because I wanted to finally hear myself.

After a lot of life, loss, and moving into the second half of my life, I needed of space for real conversations. The kind where you don't pretend, don't perform and don't say what you think you're supposed to say.

In this first episode, I share what pushed me to press record, who this space is for, and why honesty matters more to me now than sounding put together.

If you ever felt like you've lived a whole life already, but are just now meeting yourself. You're in the right place.

]]> Fri, 20 Feb 2026 09:52:29 -0500 Stephanie Myers Stephanie Myers 437 I didn't start this podcast because I had the answers. I started it because I wanted to finally hear myself.

After a lot of life, loss, and moving into the second half of my life, I needed of space for real conversations. The kind where you don't pretend, don't perform and don't say what you think you're supposed to say.

In this first episode, I share what pushed me to press record, who this space is for, and why honesty matters more to me now than sounding put together.

If you ever felt like you've lived a whole life already, but are just now meeting yourself. You're in the right place.

]]> women over 40, midlife transition, self discovery, grief healing, emotional healing, feeling lost in midlife, gardening for mental health, nature as therapy, healing through gardening, learning to like yourself No Welcome to Garden Goddess & Gouda Welcome to Garden Goddess & Gouda trailer f7733ae2-ab38-4c0b-8db6-4a63c6e86341 https://gardengoddessandgouda.com/episodes/welcome-to-garden-goddess-gouda Garden Goddess & Gouda is a podcast about slowing down, telling the truth, and finding comfort where we can, in nature, in the garden, in healing, and in real, honest conversation.


This show holds space for conversations about growth, grief, midlife, and the quiet moments we don’t always talk about. It’s for anyone who is starting over, becoming themselves again, or simply craving a softer, more grounded way of moving through life.


The trailer is a small introduction to what’s coming.

You’re in the right place. I'm really glad you're here. 

]]> Garden Goddess & Gouda is a podcast about slowing down, telling the truth, and finding comfort where we can, in nature, in the garden, in healing, and in real, honest conversation.


This show holds space for conversations about growth, grief, midlife, and the quiet moments we don’t always talk about. It’s for anyone who is starting over, becoming themselves again, or simply craving a softer, more grounded way of moving through life.


The trailer is a small introduction to what’s coming.

You’re in the right place. I'm really glad you're here. 

]]> Wed, 11 Feb 2026 08:59:16 -0500 Stephanie Myers Stephanie Myers 76 Garden Goddess & Gouda is a podcast about slowing down, telling the truth, and finding comfort where we can, in nature, in the garden, in healing, and in real, honest conversation.


This show holds space for conversations about growth, grief, midlife, and the quiet moments we don’t always talk about. It’s for anyone who is starting over, becoming themselves again, or simply craving a softer, more grounded way of moving through life.


The trailer is a small introduction to what’s coming.

You’re in the right place. I'm really glad you're here. 

]]> women over 40, midlife transition, self discovery, grief healing, emotional healing, feeling lost in midlife, gardening for mental health, nature as therapy, healing through gardening, learning to like yourself No