<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/rss+xml" href="https://feeds.transistor.fm/g-marie-taught-me" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>G Marie Taught Me</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/g-marie-taught-me</itunes:new-feed-url>
    <description>G Marie Taught Me helps all women find their JOY- healing through real conversation and wellness.</description>
    <copyright>POWERED BY G MARIE TAUGHT ME</copyright>
    <podcast:guid>8ed01896-8c5e-51ab-854c-0d7ba9363bbb</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <language>en</language>
    <pubDate>Sun, 05 Apr 2026 10:07:47 -0400</pubDate>
    <lastBuildDate>Sun, 05 Apr 2026 10:08:05 -0400</lastBuildDate>
    <link>http://gmarietaughtme.com</link>
    <image>
      <url>https://img.transistorcdn.com/jr5FmW_NJL4IZuS9EjECALZdaWycluC8RbmtwnGmNag/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4NjEvMTY0MTQw/ODAyNS1hcnR3b3Jr/LmpwZw.jpg</url>
      <title>G Marie Taught Me</title>
      <link>http://gmarietaughtme.com</link>
    </image>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Alternative Health"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>G Marie Caruthers</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/jr5FmW_NJL4IZuS9EjECALZdaWycluC8RbmtwnGmNag/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4NjEvMTY0MTQw/ODAyNS1hcnR3b3Jr/LmpwZw.jpg"/>
    <itunes:summary>G Marie Taught Me helps all women find their JOY- healing through real conversation and wellness.</itunes:summary>
    <itunes:subtitle>G Marie Taught Me helps all women find their JOY- healing through real conversation and wellness..</itunes:subtitle>
    <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
    <itunes:owner>
      <itunes:name>G Marie Taught Me</itunes:name>
      <itunes:email>gmarietaughtme@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>Black People Need to Heal Too/Strength, Courage and Wisdom</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Black People Need to Heal Too/Strength, Courage and Wisdom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c80f0c5a-0863-40e6-8535-69ba5002ecbf</guid>
      <link>https://share.transistor.fm/s/ddee1502</link>
      <description>
        <![CDATA[<p>On today's episode of G MARIE TAUGHT ME,G Marie dives into the importance of healing and why its important to acknowledge the healing process. G Marie shares some personal encounters with her own healing journey an the "Come to Jesus" moments she wished she paid more attention to. This episode will take you on a journey and make you think about your own healing process. Hope you enjoy this weeks episode. </p><p>Don't for get to leave a review and what you would like for G Marie to talk about on the podcast!</p><p>Like us on Facebook<br>Follow us on Instagram &amp; Tik Tok<br>Subscribe to our channel on YouTube!</p><p>www.gmarietaughtme.com  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of G MARIE TAUGHT ME,G Marie dives into the importance of healing and why its important to acknowledge the healing process. G Marie shares some personal encounters with her own healing journey an the "Come to Jesus" moments she wished she paid more attention to. This episode will take you on a journey and make you think about your own healing process. Hope you enjoy this weeks episode. </p><p>Don't for get to leave a review and what you would like for G Marie to talk about on the podcast!</p><p>Like us on Facebook<br>Follow us on Instagram &amp; Tik Tok<br>Subscribe to our channel on YouTube!</p><p>www.gmarietaughtme.com  </p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Oct 2022 07:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/ddee1502/8413400f.mp3" length="35322962" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yZi7pxos7LVs1us8fBVouN_F94-qRB5HmoNfuR34TlE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc5NTc0MC8x/NjY1MjU5ODE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of G MARIE TAUGHT ME,G Marie dives into the importance of healing and why its important to acknowledge the healing process. G Marie shares some personal encounters with her own healing journey an the "Come to Jesus" moments she wished she paid more attention to. This episode will take you on a journey and make you think about your own healing process. Hope you enjoy this weeks episode. </p><p>Don't for get to leave a review and what you would like for G Marie to talk about on the podcast!</p><p>Like us on Facebook<br>Follow us on Instagram &amp; Tik Tok<br>Subscribe to our channel on YouTube!</p><p>www.gmarietaughtme.com  </p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Black People Need Therapy Too</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Black People Need Therapy Too</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1c5de15-896a-4a2e-809a-9e3a38cffe5e</guid>
      <link>https://share.transistor.fm/s/519c8cc2</link>
      <description>
        <![CDATA[<p>On today's episode of  G Marie Taught Me, G Marie dives in to the stigma of black people not going to therapy and the important of going to therapy in the black community. G breaks down why it's important to go, what you can expect and whether or not therapy is for everybody. Check out today's episode for more resources on finding the right therapist/ practicing CBT (Cognitive Behavioral Therapy) without a therapist.</p><p>LIKE US ON FACEBOOK: G MARIE TAUGHT ME<br>FOLLOW US ON INSTAGRAM &amp; TIK TOCK : G MARIE TAUGHT ME<br>SUBSCRIBE TO OUR YOUTUBE CHANNEL: G MARIE TAUGHT ME</p><p>To register for dance/fitness classes, visit www.gmarietaughtme.com or email us at gmarietaughtme@gmail.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of  G Marie Taught Me, G Marie dives in to the stigma of black people not going to therapy and the important of going to therapy in the black community. G breaks down why it's important to go, what you can expect and whether or not therapy is for everybody. Check out today's episode for more resources on finding the right therapist/ practicing CBT (Cognitive Behavioral Therapy) without a therapist.</p><p>LIKE US ON FACEBOOK: G MARIE TAUGHT ME<br>FOLLOW US ON INSTAGRAM &amp; TIK TOCK : G MARIE TAUGHT ME<br>SUBSCRIBE TO OUR YOUTUBE CHANNEL: G MARIE TAUGHT ME</p><p>To register for dance/fitness classes, visit www.gmarietaughtme.com or email us at gmarietaughtme@gmail.com </p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Oct 2022 08:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/519c8cc2/8035fc9f.mp3" length="45711693" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BimnkZ79_AZ-CXetwd7fnK7W1qRrkrwdcgDSgra5vY0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc3ODE4NC8x/NjYyNDk0NzYyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2102</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of  G Marie Taught Me, G Marie dives in to the stigma of black people not going to therapy and the important of going to therapy in the black community. G breaks down why it's important to go, what you can expect and whether or not therapy is for everybody. Check out today's episode for more resources on finding the right therapist/ practicing CBT (Cognitive Behavioral Therapy) without a therapist.</p><p>LIKE US ON FACEBOOK: G MARIE TAUGHT ME<br>FOLLOW US ON INSTAGRAM &amp; TIK TOCK : G MARIE TAUGHT ME<br>SUBSCRIBE TO OUR YOUTUBE CHANNEL: G MARIE TAUGHT ME</p><p>To register for dance/fitness classes, visit www.gmarietaughtme.com or email us at gmarietaughtme@gmail.com </p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Finding H.E.R./ Doing The Inner Work</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Finding H.E.R./ Doing The Inner Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80063f15-c5c6-4ad6-a0a3-ab7c7ca48382</guid>
      <link>https://share.transistor.fm/s/bfc5ed87</link>
      <description>
        <![CDATA[<p>What is up everybody!</p><p>Today's episode is special indeed. After taking a much needed break from podcast, we come back refreshed and ready to celebrate 4 years as a independent podcast! Finding H.E.R. talks about breaking barriers, overcoming adversity and persevering even when we can't see the light at the end of the tunnel. <br>Be sure to like us on Facebook, follow up on Instagram and leave us a review. I'm so excite to be back on them and ready to take over the world!</p><p>Facebook: GMARIETAUGHTME<br>Instagram: GMARIETAUGHTMEPODCAST<br>TicTok: GMARIETAUGHTME<br>Twitter: GMARIETAUGHTME </p><p>Email us at: gmarietaughtme@gmail.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is up everybody!</p><p>Today's episode is special indeed. After taking a much needed break from podcast, we come back refreshed and ready to celebrate 4 years as a independent podcast! Finding H.E.R. talks about breaking barriers, overcoming adversity and persevering even when we can't see the light at the end of the tunnel. <br>Be sure to like us on Facebook, follow up on Instagram and leave us a review. I'm so excite to be back on them and ready to take over the world!</p><p>Facebook: GMARIETAUGHTME<br>Instagram: GMARIETAUGHTMEPODCAST<br>TicTok: GMARIETAUGHTME<br>Twitter: GMARIETAUGHTME </p><p>Email us at: gmarietaughtme@gmail.com</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Jul 2022 09:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/bfc5ed87/e14692c2.mp3" length="41212546" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DuuDJXWpqUPG1Igntw2GNLHwYEzgOuIBXYeLLBv2ego/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc3MDE2MC8x/NjU4MDY0NDI2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2110</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is up everybody!</p><p>Today's episode is special indeed. After taking a much needed break from podcast, we come back refreshed and ready to celebrate 4 years as a independent podcast! Finding H.E.R. talks about breaking barriers, overcoming adversity and persevering even when we can't see the light at the end of the tunnel. <br>Be sure to like us on Facebook, follow up on Instagram and leave us a review. I'm so excite to be back on them and ready to take over the world!</p><p>Facebook: GMARIETAUGHTME<br>Instagram: GMARIETAUGHTMEPODCAST<br>TicTok: GMARIETAUGHTME<br>Twitter: GMARIETAUGHTME </p><p>Email us at: gmarietaughtme@gmail.com</p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Recovering People-Pleaser</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>The Recovering People-Pleaser</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb76753d-672e-423b-80f8-401fc31d6cfd</guid>
      <link>https://share.transistor.fm/s/89f4d0c7</link>
      <description>
        <![CDATA[<p>What is up guys!</p><p>This week episode is about letting go of people-pleasing. This is something I've struggled with for a while but am proud to say I no longer indulge in making everybody happy&gt; Instead, its all about my happiness and not feeling guilty about it! After listening to the episode, leave a review on Apple Podcast, Spotify of Amazon Music and let me know what your thoughts are on today's episode. I look forward kicking with you all soon. Enjoy.</p><p>@gmarietaughtmepodcast<br>www.gmarietaughtme.com<br>hello@gmarietaughtme.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is up guys!</p><p>This week episode is about letting go of people-pleasing. This is something I've struggled with for a while but am proud to say I no longer indulge in making everybody happy&gt; Instead, its all about my happiness and not feeling guilty about it! After listening to the episode, leave a review on Apple Podcast, Spotify of Amazon Music and let me know what your thoughts are on today's episode. I look forward kicking with you all soon. Enjoy.</p><p>@gmarietaughtmepodcast<br>www.gmarietaughtme.com<br>hello@gmarietaughtme.com</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Feb 2022 09:00:00 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/89f4d0c7/2b10fab6.mp3" length="20318439" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IIYtDq8quRlCrLrI6qmyTf7LzvMccxYcjp5_NgWlw5c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc3MDE1OC8x/NjQzOTI4MTUzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>903</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is up guys!</p><p>This week episode is about letting go of people-pleasing. This is something I've struggled with for a while but am proud to say I no longer indulge in making everybody happy&gt; Instead, its all about my happiness and not feeling guilty about it! After listening to the episode, leave a review on Apple Podcast, Spotify of Amazon Music and let me know what your thoughts are on today's episode. I look forward kicking with you all soon. Enjoy.</p><p>@gmarietaughtmepodcast<br>www.gmarietaughtme.com<br>hello@gmarietaughtme.com</p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>"Why You Gotta Be So Insecure?" How Comparison is the Thief of All Joy</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>"Why You Gotta Be So Insecure?" How Comparison is the Thief of All Joy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a79c41d-2c2c-4842-9205-753044c1fd40</guid>
      <link>https://share.transistor.fm/s/11e8ba88</link>
      <description>
        <![CDATA[<p>This week's episode covers how easy it is to compare yourselves to others and how it can rob you of your joy. Listen to this week's episode on Apple Podcast and leave a review. Enjoy.</p><p>www.gmarietaughtme.com<br>hello@gmarietaughtme.com<br>@gmarietaughtmepodcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's episode covers how easy it is to compare yourselves to others and how it can rob you of your joy. Listen to this week's episode on Apple Podcast and leave a review. Enjoy.</p><p>www.gmarietaughtme.com<br>hello@gmarietaughtme.com<br>@gmarietaughtmepodcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jan 2022 14:44:59 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/11e8ba88/0c722f28.mp3" length="28483822" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>1260</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's episode covers how easy it is to compare yourselves to others and how it can rob you of your joy. Listen to this week's episode on Apple Podcast and leave a review. Enjoy.</p><p>www.gmarietaughtme.com<br>hello@gmarietaughtme.com<br>@gmarietaughtmepodcast</p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>"Move BI$*H! Get Out the Way!" Overcoming Imposter Syndrome</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>"Move BI$*H! Get Out the Way!" Overcoming Imposter Syndrome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ba2279c-b5bf-451d-8863-28e8cb471aa6</guid>
      <link>https://share.transistor.fm/s/4d65481f</link>
      <description>
        <![CDATA[<p>What is up everybody!</p><p>We are back with another episode of G MARIE TAUGHT ME, the podcast. Today's topic covers overcoming imposter syndrome. Now I know I'm not the only one who's suffered from imposter syndrome. But, I am not the last to overcome this crippling nonsense of not thinking I'm not good enough or knowledgable enough in my field. Today, I'll dive in and rediscover my happy and find my confidence to keep pushing. Leave a review on today's episode and I look forward to kicking it with you all soon. Enjoy.</p><p>hello@gmarietaughtme.com<br>@gmarietaughtmepodcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is up everybody!</p><p>We are back with another episode of G MARIE TAUGHT ME, the podcast. Today's topic covers overcoming imposter syndrome. Now I know I'm not the only one who's suffered from imposter syndrome. But, I am not the last to overcome this crippling nonsense of not thinking I'm not good enough or knowledgable enough in my field. Today, I'll dive in and rediscover my happy and find my confidence to keep pushing. Leave a review on today's episode and I look forward to kicking it with you all soon. Enjoy.</p><p>hello@gmarietaughtme.com<br>@gmarietaughtmepodcast</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jan 2022 09:00:00 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/4d65481f/3485c0e6.mp3" length="29552870" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rz6gR65JV68Jf7i1nE-yAjkHeZzhYMuDAqDpMOoQfBM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc2NTg0My8x/NjQxMTYxOTM4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1397</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is up everybody!</p><p>We are back with another episode of G MARIE TAUGHT ME, the podcast. Today's topic covers overcoming imposter syndrome. Now I know I'm not the only one who's suffered from imposter syndrome. But, I am not the last to overcome this crippling nonsense of not thinking I'm not good enough or knowledgable enough in my field. Today, I'll dive in and rediscover my happy and find my confidence to keep pushing. Leave a review on today's episode and I look forward to kicking it with you all soon. Enjoy.</p><p>hello@gmarietaughtme.com<br>@gmarietaughtmepodcast</p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Allow Me to Re-Introduce Myself...</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Allow Me to Re-Introduce Myself...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b099c3e4-fb4f-4220-9570-a744aa36df8c</guid>
      <link>https://share.transistor.fm/s/40a2e9fe</link>
      <description>
        <![CDATA[<p>What is up everybody!<br>Thank you all for tuning to G Marie Taught Me, the podcast. We are so excited to be back with a new episode and many more to come.Today's episode is powered by G MARIE TAUGHT ME LLC. This year, I am getting out fo my own way and getting into my physical and mental bag, because the real bag is happiness (Shoutout to The Actual RA of Good Vibes w/ Robert Alexander Podcast for the tip). A lot has happened over the past two years and podcasting was not at the top of my list (and I'll tell you why on today's episode). But I am back and realer than ever! So sit back, relax, grab a cup of coffee (or tea) and enjoy the show.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is up everybody!<br>Thank you all for tuning to G Marie Taught Me, the podcast. We are so excited to be back with a new episode and many more to come.Today's episode is powered by G MARIE TAUGHT ME LLC. This year, I am getting out fo my own way and getting into my physical and mental bag, because the real bag is happiness (Shoutout to The Actual RA of Good Vibes w/ Robert Alexander Podcast for the tip). A lot has happened over the past two years and podcasting was not at the top of my list (and I'll tell you why on today's episode). But I am back and realer than ever! So sit back, relax, grab a cup of coffee (or tea) and enjoy the show.</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Jan 2022 09:00:00 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/40a2e9fe/3d395e19.mp3" length="45046966" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KixsovgoSolfHotqhV5YKQpyr5LtTn7GRE4QaybhG28/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc2NTc5OS8x/NjQxMTU4NTMxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2101</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is up everybody!<br>Thank you all for tuning to G Marie Taught Me, the podcast. We are so excited to be back with a new episode and many more to come.Today's episode is powered by G MARIE TAUGHT ME LLC. This year, I am getting out fo my own way and getting into my physical and mental bag, because the real bag is happiness (Shoutout to The Actual RA of Good Vibes w/ Robert Alexander Podcast for the tip). A lot has happened over the past two years and podcasting was not at the top of my list (and I'll tell you why on today's episode). But I am back and realer than ever! So sit back, relax, grab a cup of coffee (or tea) and enjoy the show.</p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Welcome Back?</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Welcome Back?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36465d28-b0dc-4178-8049-33c1e21badfe</guid>
      <link>https://share.transistor.fm/s/10bbdc84</link>
      <description>
        <![CDATA[<p>On this weeks episode of "G Marie Taught Me," G Marie dives into her pregnancy and postpartum story unscripted, unfiltered and unapologetic. This is probably her most vulnerable episode released on her podcast show ever. Although it took a minute to release the episode, it was important to talk about the struggles of being a new parent, embracing her new "Mom bod," and learning how to balance parenthood and positive mental health practices. So, sit back, relax and grab your Kleenex because this episode is about to get emotional. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this weeks episode of "G Marie Taught Me," G Marie dives into her pregnancy and postpartum story unscripted, unfiltered and unapologetic. This is probably her most vulnerable episode released on her podcast show ever. Although it took a minute to release the episode, it was important to talk about the struggles of being a new parent, embracing her new "Mom bod," and learning how to balance parenthood and positive mental health practices. So, sit back, relax and grab your Kleenex because this episode is about to get emotional. </p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Aug 2021 15:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/10bbdc84/47887efe.mp3" length="55807005" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ot8SpIjOqJGWQBVwT0MSBUDD4266NNwVGKBd4tf211Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYxNTc2MS8x/NjI4NTM0ODQ0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2917</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this weeks episode of "G Marie Taught Me," G Marie dives into her pregnancy and postpartum story unscripted, unfiltered and unapologetic. This is probably her most vulnerable episode released on her podcast show ever. Although it took a minute to release the episode, it was important to talk about the struggles of being a new parent, embracing her new "Mom bod," and learning how to balance parenthood and positive mental health practices. So, sit back, relax and grab your Kleenex because this episode is about to get emotional. </p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>BUSINESS &amp; BULLSHIT w/ Tha Essence</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>BUSINESS &amp; BULLSHIT w/ Tha Essence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">932a8524-193e-4abd-94e3-4b54c25e94b0</guid>
      <link>https://share.transistor.fm/s/a0d12c29</link>
      <description>
        <![CDATA[On today's episode of G Marie Taught Me, I am joined by my good friend Tha Essence for a candid conversation of business and bullshit. Definitely a great time and great conversation about everything from Jay-Z to sushi. Check out this weeks episode of more unscripted, unfiltered and unapologetic realness! Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of G Marie Taught Me, I am joined by my good friend Tha Essence for a candid conversation of business and bullshit. Definitely a great time and great conversation about everything from Jay-Z to sushi. Check out this weeks episode of more unscripted, unfiltered and unapologetic realness! Enjoy.]]>
      </content:encoded>
      <pubDate>Fri, 26 Feb 2021 14:08:41 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/a0d12c29/1478e0f3.mp3" length="107983066" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Nrv3hjvKi9FLRffLGR9xeAVVwq2C4VtMNwovH7qdN5Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NTkxNi8x/NjE0MzY2NTIxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>6027</itunes:duration>
      <itunes:summary>On today's episode of G Marie Taught Me, I am joined by my good friend Tha Essence for a candid conversation of business and bullshit. Definitely a great time and great conversation about everything from Jay-Z to sushi. Check out this weeks episode of more unscripted, unfiltered and unapologetic realness! Enjoy.</itunes:summary>
      <itunes:subtitle>On today's episode of G Marie Taught Me, I am joined by my good friend Tha Essence for a candid conversation of business and bullshit. Definitely a great time and great conversation about everything from Jay-Z to sushi. Check out this weeks episode of mor</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>BUSTED! SEPARATING THE ARTISTRY FROM THE ACT w/ Train Freeman</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>BUSTED! SEPARATING THE ARTISTRY FROM THE ACT w/ Train Freeman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fa3bf88-345a-4daf-a50d-607ef77f701d</guid>
      <link>https://share.transistor.fm/s/b5ada0ae</link>
      <description>
        <![CDATA[We're back at it again! On today's episode, I'm joined by my homie Train Freeman as we discussed separating the artistry from the act. From R. Kelly to Kanye West, we decipher the ability to separate an artist from their personal dilemmas. Tune in to this weeks episode of more unscripted, unfiltered and unapologetic realness!]]>
      </description>
      <content:encoded>
        <![CDATA[We're back at it again! On today's episode, I'm joined by my homie Train Freeman as we discussed separating the artistry from the act. From R. Kelly to Kanye West, we decipher the ability to separate an artist from their personal dilemmas. Tune in to this weeks episode of more unscripted, unfiltered and unapologetic realness!]]>
      </content:encoded>
      <pubDate>Mon, 15 Feb 2021 10:33:42 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/b5ada0ae/30caefa7.mp3" length="61521281" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GAB-aZP_iQhkFg2Xgpuq3rC5a9AWHs24VQgFDoCNR2I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ2NDA5My8x/NjEzNDAzMjIyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3456</itunes:duration>
      <itunes:summary>We're back at it again! On today's episode, I'm joined by my homie Train Freeman as we discussed separating the artistry from the act. From R. Kelly to Kanye West, we decipher the ability to separate an artist from their personal dilemmas. Tune in to this weeks episode of more unscripted, unfiltered and unapologetic realness!</itunes:summary>
      <itunes:subtitle>We're back at it again! On today's episode, I'm joined by my homie Train Freeman as we discussed separating the artistry from the act. From R. Kelly to Kanye West, we decipher the ability to separate an artist from their personal dilemmas. Tune in to this</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>PU$$Y, POWER &amp; POLITICS w/ Tanisha Marie</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>PU$$Y, POWER &amp; POLITICS w/ Tanisha Marie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31e89a50-dada-4007-9877-7cfa4d7213c3</guid>
      <link>https://share.transistor.fm/s/934b9bef</link>
      <description>
        <![CDATA[After a very long break from podcasting, we are going by my good friend Tanisha Marie for some good ol' girl talk. The title is enough so tune in to this weeks episode of more unscripted, unfiltered and unapologetic realness!]]>
      </description>
      <content:encoded>
        <![CDATA[After a very long break from podcasting, we are going by my good friend Tanisha Marie for some good ol' girl talk. The title is enough so tune in to this weeks episode of more unscripted, unfiltered and unapologetic realness!]]>
      </content:encoded>
      <pubDate>Mon, 08 Feb 2021 09:12:48 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/934b9bef/3229bbcd.mp3" length="66379671" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gJ1WdGp4gTRG0F3yATdjqHIw6kOQm_fl009ZRWHwjxY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1ODQzMS8x/NjEyNzkzNTY4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3645</itunes:duration>
      <itunes:summary>After a very long break from podcasting, we are going by my good friend Tanisha Marie for some good ol' girl talk. The title is enough so tune in to this weeks episode of more unscripted, unfiltered and unapologetic realness!</itunes:summary>
      <itunes:subtitle>After a very long break from podcasting, we are going by my good friend Tanisha Marie for some good ol' girl talk. The title is enough so tune in to this weeks episode of more unscripted, unfiltered and unapologetic realness!</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>IT'S A CELEBRATION!</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>IT'S A CELEBRATION!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">783ca100-8e2e-4dfa-98fb-5472de418cfa</guid>
      <link>https://share.transistor.fm/s/93f6795e</link>
      <description>
        <![CDATA[It's a celebration! This live episode is brought to you by G Marie Media LLC.]]>
      </description>
      <content:encoded>
        <![CDATA[It's a celebration! This live episode is brought to you by G Marie Media LLC.]]>
      </content:encoded>
      <pubDate>Mon, 03 Aug 2020 08:26:44 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/93f6795e/542a76da.mp3" length="66104845" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cOrAYI7ZATAcxSWDsoeNR44jaND-79HOXzhGBLakRo4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMwOTg3Ni8x/NTk2NDU3NjA0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3645</itunes:duration>
      <itunes:summary>It's a celebration! This live episode is brought to you by G Marie Media LLC.</itunes:summary>
      <itunes:subtitle>It's a celebration! This live episode is brought to you by G Marie Media LLC.</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>"THE STRONG BLACK WOAH-MAN" PT. 5 W/ TEE TWO TIMES</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>"THE STRONG BLACK WOAH-MAN" PT. 5 W/ TEE TWO TIMES</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9a35805-9596-460c-bcc0-bd3572fdf01f</guid>
      <link>https://share.transistor.fm/s/74007c16</link>
      <description>
        <![CDATA[This week, I am joined by my girl Tee Two Times as we continue the discussion on "the strong black whah-man" narrative. This conversation was not only refreshing, it was educational and offers good mental health practices. Tune in to the IG Live episodes of "G Marie Taught Me."]]>
      </description>
      <content:encoded>
        <![CDATA[This week, I am joined by my girl Tee Two Times as we continue the discussion on "the strong black whah-man" narrative. This conversation was not only refreshing, it was educational and offers good mental health practices. Tune in to the IG Live episodes of "G Marie Taught Me."]]>
      </content:encoded>
      <pubDate>Wed, 01 Jul 2020 12:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/74007c16/387a33bb.mp3" length="62172977" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/L9iJ6j0v6RBx813ds7BJaa2YEwe8jQEYxf37wUuJ5Us/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI4ODAxOC8x/NTkzNjE4MDUxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3625</itunes:duration>
      <itunes:summary>This week, I am joined by my girl Tee Two Times as we continue the discussion on "the strong black whah-man" narrative. This conversation was not only refreshing, it was educational and offers good mental health practices. Tune in to the IG Live episodes of "G Marie Taught Me."</itunes:summary>
      <itunes:subtitle>This week, I am joined by my girl Tee Two Times as we continue the discussion on "the strong black whah-man" narrative. This conversation was not only refreshing, it was educational and offers good mental health practices. Tune in to the IG Live episodes </itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>"THE STRONG BLACK WOAH-MAN" SYNDROME PT.4 W/ DOMINIQUE CHEATHAM</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>"THE STRONG BLACK WOAH-MAN" SYNDROME PT.4 W/ DOMINIQUE CHEATHAM</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd00b81c-68f2-4b53-84a3-3c0f2cf5628e</guid>
      <link>https://share.transistor.fm/s/a4760c2a</link>
      <description>
        <![CDATA[On this week's episode, I'm chatting it up with my "sister-girl" Dominique Cheatham, CEO of Pretty Write LLC about the "strong black whah-man" syndrome/narrative. We talked about love, loss, dating, sex and everything in between! We hope you enjoy this week's girl chat!]]>
      </description>
      <content:encoded>
        <![CDATA[On this week's episode, I'm chatting it up with my "sister-girl" Dominique Cheatham, CEO of Pretty Write LLC about the "strong black whah-man" syndrome/narrative. We talked about love, loss, dating, sex and everything in between! We hope you enjoy this week's girl chat!]]>
      </content:encoded>
      <pubDate>Mon, 22 Jun 2020 10:30:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/a4760c2a/d4efa225.mp3" length="81309523" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1JBY7-lelckwVwlSRIZTD325ZubXjgjeIVnLC9FoXFo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI4MDM3MC8x/NTkyODM2MDcyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>5004</itunes:duration>
      <itunes:summary>On this week's episode, I'm chatting it up with my "sister-girl" Dominique Cheatham, CEO of Pretty Write LLC about the "strong black whah-man" syndrome/narrative. We talked about love, loss, dating, sex and everything in between! We hope you enjoy this week's girl chat!</itunes:summary>
      <itunes:subtitle>On this week's episode, I'm chatting it up with my "sister-girl" Dominique Cheatham, CEO of Pretty Write LLC about the "strong black whah-man" syndrome/narrative. We talked about love, loss, dating, sex and everything in between! We hope you enjoy this we</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>"THE STRONG BLACK WOAH-MAN" SYNDROME PT. 3 w/ Jamay Stokes</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>"THE STRONG BLACK WOAH-MAN" SYNDROME PT. 3 w/ Jamay Stokes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f807538c-20bf-4a4e-9af1-f435260f51e4</guid>
      <link>https://share.transistor.fm/s/c73f78d6</link>
      <description>
        <![CDATA[Hey y'all! Thank you for tuning in to G Marie Taught Me, the podcast. This week's live episode,  I'm joined by CEO of "Girl Buy," Jamay Stokes as we continue the discussion of the strong black woman narrative, Starbucks and why good mental health practices matters. So sit back, relax and enjoy the unscripted, unfiltered and unapologetic realness.]]>
      </description>
      <content:encoded>
        <![CDATA[Hey y'all! Thank you for tuning in to G Marie Taught Me, the podcast. This week's live episode,  I'm joined by CEO of "Girl Buy," Jamay Stokes as we continue the discussion of the strong black woman narrative, Starbucks and why good mental health practices matters. So sit back, relax and enjoy the unscripted, unfiltered and unapologetic realness.]]>
      </content:encoded>
      <pubDate>Mon, 15 Jun 2020 12:30:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/c73f78d6/be60af1f.mp3" length="60685290" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YUz_OazTDEp23p-Jm1HkyKbvy4ZbXULCl2kGT2WsZS0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI3NjAyOS8x/NTkyMjM4MzI1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3525</itunes:duration>
      <itunes:summary>Hey y'all! Thank you for tuning in to G Marie Taught Me, the podcast. This week's live episode,  I'm joined by CEO of "Girl Buy," Jamay Stokes as we continue the discussion of the strong black woman narrative, Starbucks and why good mental health practices matters. So sit back, relax and enjoy the unscripted, unfiltered and unapologetic realness.</itunes:summary>
      <itunes:subtitle>Hey y'all! Thank you for tuning in to G Marie Taught Me, the podcast. This week's live episode,  I'm joined by CEO of "Girl Buy," Jamay Stokes as we continue the discussion of the strong black woman narrative, Starbucks and why good mental health practice</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>THE "STRONG BLACK WOAH-MAN" SYNDROME PT.2 w/ Geneva Ripton</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>THE "STRONG BLACK WOAH-MAN" SYNDROME PT.2 w/ Geneva Ripton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">add1a17e-c4b8-45ec-930d-02de4a0c9ae7</guid>
      <link>https://share.transistor.fm/s/a6494733</link>
      <description>
        <![CDATA[Hey guys! I'm so excited to announce the first live podcast series! If you missed the live taping of G Marie Taught Me via IG Live, here's the recap with special guest Geneva Ripton of Inner G Studio.]]>
      </description>
      <content:encoded>
        <![CDATA[Hey guys! I'm so excited to announce the first live podcast series! If you missed the live taping of G Marie Taught Me via IG Live, here's the recap with special guest Geneva Ripton of Inner G Studio.]]>
      </content:encoded>
      <pubDate>Mon, 08 Jun 2020 21:30:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/a6494733/dbb3085d.mp3" length="111927301" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TAL2GbOMdMrMUxehuxWbzZ2Ff-dZrnRHGA-HWRqDj70/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI3MjYyMi8x/NTkxNjY2MTg2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>6288</itunes:duration>
      <itunes:summary>Hey guys! I'm so excited to announce the first live podcast series! If you missed the live taping of G Marie Taught Me via IG Live, here's the recap with special guest Geneva Ripton of Inner G Studio.</itunes:summary>
      <itunes:subtitle>Hey guys! I'm so excited to announce the first live podcast series! If you missed the live taping of G Marie Taught Me via IG Live, here's the recap with special guest Geneva Ripton of Inner G Studio.</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>GET YOUR (G) SH*T TOGETHER: SELF-CARE</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>GET YOUR (G) SH*T TOGETHER: SELF-CARE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26d9ccfe-fc5e-4704-a7ba-c465e4262d39</guid>
      <link>https://share.transistor.fm/s/6055dc6f</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 23 May 2020 13:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/6055dc6f/a5b4a842.mp3" length="54380768" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0NzbpIi9OF5sYyRAIJUVk4NnkmKOHvwIjNjrJ1Yhosw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI2MzQzMC8x/NTkwMjUyMjUzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2880</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>NAVIGATING THE NEW "NORMAL"</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>NAVIGATING THE NEW "NORMAL"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f6a69c6-95ff-49f1-bc05-1791cfda6f56</guid>
      <link>https://share.transistor.fm/s/b8ed86e6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2020 12:30:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/b8ed86e6/cb506ac5.mp3" length="27368240" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SM0qdlcoPqtEfHtQxHPYi7-ZI6yNb6ICnLh0UIwr7jE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI1OTIyNS8x/NTg5NTU5NDY1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1440</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>BE ENCOURAGED</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>BE ENCOURAGED</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f5940d5-5944-4963-b1d1-fb91c4a5d7b1</guid>
      <link>https://share.transistor.fm/s/ab25319e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 17 Apr 2020 00:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/ab25319e/4b5d4fe4.mp3" length="51429895" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>2614</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>REJECTION IS GOD'S PROTECTION</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>REJECTION IS GOD'S PROTECTION</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9110aa3-41c0-44f1-aa4f-695723ee8cbd</guid>
      <link>https://share.transistor.fm/s/9323f89e</link>
      <description>
        <![CDATA[<p>Wassup Y'all!<br>In the wake of the "virus," I decided to record an episode that will hopefully motivate you all to take a look at your own accomplishments. We may not realize it but rejection is in fact God's protection. Check out episode 42 and let me know what you think . Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wassup Y'all!<br>In the wake of the "virus," I decided to record an episode that will hopefully motivate you all to take a look at your own accomplishments. We may not realize it but rejection is in fact God's protection. Check out episode 42 and let me know what you think . Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Mar 2020 12:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/9323f89e/7c5f0ede.mp3" length="62423454" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>2888</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wassup Y'all!<br>In the wake of the "virus," I decided to record an episode that will hopefully motivate you all to take a look at your own accomplishments. We may not realize it but rejection is in fact God's protection. Check out episode 42 and let me know what you think . Enjoy!</p>]]>
      </itunes:summary>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>I AM (NOT) MY HAIR</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>I AM (NOT) MY HAIR</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">557af654-2fa8-418d-b903-34353e4be025</guid>
      <link>https://share.transistor.fm/s/f22e21b0</link>
      <description>
        <![CDATA[Hey guys! I'm back with some more (un)scripted, (un)filtered, and (un)apologetic realness! This weeks episode is brought to you by G MARIE MEDIA LLC. 

On this weeks episode, I finally talk about why I decided to cut all of my hair off. So sit back, relax and grab your favorite cup of Joe as I pour my heart and soul out to my listeners. Enjoy!]]>
      </description>
      <content:encoded>
        <![CDATA[Hey guys! I'm back with some more (un)scripted, (un)filtered, and (un)apologetic realness! This weeks episode is brought to you by G MARIE MEDIA LLC. 

On this weeks episode, I finally talk about why I decided to cut all of my hair off. So sit back, relax and grab your favorite cup of Joe as I pour my heart and soul out to my listeners. Enjoy!]]>
      </content:encoded>
      <pubDate>Fri, 06 Mar 2020 09:00:00 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/f22e21b0/1e552378.mp3" length="52575545" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>2469</itunes:duration>
      <itunes:summary>Hey guys! I'm back with some more (un)scripted, (un)filtered, and (un)apologetic realness! This weeks episode is brought to you by G MARIE MEDIA LLC. 

On this weeks episode, I finally talk about why I decided to cut all of my hair off. So sit back, relax and grab your favorite cup of Joe as I pour my heart and soul out to my listeners. Enjoy!</itunes:summary>
      <itunes:subtitle>Hey guys! I'm back with some more (un)scripted, (un)filtered, and (un)apologetic realness! This weeks episode is brought to you by G MARIE MEDIA LLC. 

On this weeks episode, I finally talk about why I decided to cut all of my hair off. So sit back, rel</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>WITH LOVE, G MARIE</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>WITH LOVE, G MARIE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5aec4e64-5533-48fc-aee2-f7d13fadf3dd</guid>
      <link>https://share.transistor.fm/s/16498483</link>
      <description>
        <![CDATA[With the decade coming to an end, I thought it would be appropriate to launch the last episode of the year. After this, I'm taking a hiatus from social media. I hope you all enjoy this weeks episode of G MARIE TAUGHT ME. With love, G Marie.]]>
      </description>
      <content:encoded>
        <![CDATA[With the decade coming to an end, I thought it would be appropriate to launch the last episode of the year. After this, I'm taking a hiatus from social media. I hope you all enjoy this weeks episode of G MARIE TAUGHT ME. With love, G Marie.]]>
      </content:encoded>
      <pubDate>Tue, 31 Dec 2019 20:00:00 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/16498483/cab0f4a5.mp3" length="48049720" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>2485</itunes:duration>
      <itunes:summary>With the decade coming to an end, I thought it would be appropriate to launch the last episode of the year. After this, I'm taking a hiatus from social media. I hope you all enjoy this weeks episode of G MARIE TAUGHT ME. With love, G Marie.</itunes:summary>
      <itunes:subtitle>With the decade coming to an end, I thought it would be appropriate to launch the last episode of the year. After this, I'm taking a hiatus from social media. I hope you all enjoy this weeks episode of G MARIE TAUGHT ME. With love, G Marie.</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>GROWING PAINS: FRIENDSHIPS</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>GROWING PAINS: FRIENDSHIPS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e35426d-c737-42bc-b99e-3703d33f8bd9</guid>
      <link>https://share.transistor.fm/s/be0d9c6c</link>
      <description>
        <![CDATA[Episode 39 is up! Since our last episode of "GROWING PAINS,"of course things have happened to bring this subject up...again. This is a great episode to listen to if you're learning how to navigate unhealthy friendships. My motto: know when to hold 'em and know when to fold 'em. Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[Episode 39 is up! Since our last episode of "GROWING PAINS,"of course things have happened to bring this subject up...again. This is a great episode to listen to if you're learning how to navigate unhealthy friendships. My motto: know when to hold 'em and know when to fold 'em. Enjoy.]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2019 00:00:00 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/be0d9c6c/1250d629.mp3" length="35020859" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>1862</itunes:duration>
      <itunes:summary>Episode 39 is up! Since our last episode of "GROWING PAINS,"of course things have happened to bring this subject up...again. This is a great episode to listen to if you're learning how to navigate unhealthy friendships. My motto: know when to hold 'em and know when to fold 'em. Enjoy.</itunes:summary>
      <itunes:subtitle>Episode 39 is up! Since our last episode of "GROWING PAINS,"of course things have happened to bring this subject up...again. This is a great episode to listen to if you're learning how to navigate unhealthy friendships. My motto: know when to hold 'em and</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>GET YOUR (G) SHIT TOGETHER: ACCOUNTABILITY</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>GET YOUR (G) SHIT TOGETHER: ACCOUNTABILITY</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb86f54a-771d-4168-ae90-c8f1ca2104fd</guid>
      <link>https://share.transistor.fm/s/c471d9db</link>
      <description>
        <![CDATA[Episode 38 is up and running! Sorry for disappearing so long. Life took its toll and it won. But do not fear, G Marie is here! Listen and let me know what you think. We love to hear your feedback for this weeks episode. Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[Episode 38 is up and running! Sorry for disappearing so long. Life took its toll and it won. But do not fear, G Marie is here! Listen and let me know what you think. We love to hear your feedback for this weeks episode. Enjoy.]]>
      </content:encoded>
      <pubDate>Fri, 06 Dec 2019 09:30:00 -0500</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/c471d9db/602ef8c5.mp3" length="36230996" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>1931</itunes:duration>
      <itunes:summary>Episode 38 is up and running! Sorry for disappearing so long. Life took its toll and it won. But do not fear, G Marie is here! Listen and let me know what you think. We love to hear your feedback for this weeks episode. Enjoy.</itunes:summary>
      <itunes:subtitle>Episode 38 is up and running! Sorry for disappearing so long. Life took its toll and it won. But do not fear, G Marie is here! Listen and let me know what you think. We love to hear your feedback for this weeks episode. Enjoy.</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>NO DISRESPECT...</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>NO DISRESPECT...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">161e96e6-d427-42a3-aaf5-b83627e59e68</guid>
      <link>https://share.transistor.fm/s/6d52b469</link>
      <description>
        <![CDATA[Hey guys. The is G Marie. This weeks episode is a little on the heavy side so let me just prepare you in advance. On Thursday October 3, 2019, I was assaulted by a driver who suffered (heavily) from road rage and disrespecting women in general. Right now, I'm awaiting a trial date to deal with this matter. However, there's always a flip side to every story. You can't have the testimony with you the test. I hope this episode doesn't put you in a bad/sad mood because it was my release recording this episode. It helped me from dwelling on what could've went different or from being upset any longer. Feel free to visit my website at www.gmarietaughtme.com and leave a comment about this weeks episode. Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[Hey guys. The is G Marie. This weeks episode is a little on the heavy side so let me just prepare you in advance. On Thursday October 3, 2019, I was assaulted by a driver who suffered (heavily) from road rage and disrespecting women in general. Right now, I'm awaiting a trial date to deal with this matter. However, there's always a flip side to every story. You can't have the testimony with you the test. I hope this episode doesn't put you in a bad/sad mood because it was my release recording this episode. It helped me from dwelling on what could've went different or from being upset any longer. Feel free to visit my website at www.gmarietaughtme.com and leave a comment about this weeks episode. Enjoy.]]>
      </content:encoded>
      <pubDate>Fri, 11 Oct 2019 00:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/6d52b469/8bd646cd.mp3" length="44471223" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>2473</itunes:duration>
      <itunes:summary>Hey guys. The is G Marie. This weeks episode is a little on the heavy side so let me just prepare you in advance. On Thursday October 3, 2019, I was assaulted by a driver who suffered (heavily) from road rage and disrespecting women in general. Right now, I'm awaiting a trial date to deal with this matter. However, there's always a flip side to every story. You can't have the testimony with you the test. I hope this episode doesn't put you in a bad/sad mood because it was my release recording this episode. It helped me from dwelling on what could've went different or from being upset any longer. Feel free to visit my website at www.gmarietaughtme.com and leave a comment about this weeks episode. Enjoy.</itunes:summary>
      <itunes:subtitle>Hey guys. The is G Marie. This weeks episode is a little on the heavy side so let me just prepare you in advance. On Thursday October 3, 2019, I was assaulted by a driver who suffered (heavily) from road rage and disrespecting women in general. Right now,</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>JACK OF ALL TRADES, MASTER OF NONE.</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>JACK OF ALL TRADES, MASTER OF NONE.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0acdd22-70e6-407a-bc21-e02c9a6d8c56</guid>
      <link>https://share.transistor.fm/s/87e93baa</link>
      <description>
        <![CDATA[Hey you guys! This is G Marie ad of course, I've been M.I.A. But I have good reasoning for not podcasting every week. I'm working on it! Anywho, check out this weeks episode. This episode is really important for anyone looking for guidance in navigating a tough decision pertaining to career/personal goals. I even had to take a step back and re-evaluate some things in my life and my business. Wanna know what's so important and what I decided to do moving forward as a budding entrepreneur? Check out episode 36 of G MARIE TAUGHT ME. Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[Hey you guys! This is G Marie ad of course, I've been M.I.A. But I have good reasoning for not podcasting every week. I'm working on it! Anywho, check out this weeks episode. This episode is really important for anyone looking for guidance in navigating a tough decision pertaining to career/personal goals. I even had to take a step back and re-evaluate some things in my life and my business. Wanna know what's so important and what I decided to do moving forward as a budding entrepreneur? Check out episode 36 of G MARIE TAUGHT ME. Enjoy.]]>
      </content:encoded>
      <pubDate>Fri, 27 Sep 2019 12:05:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/87e93baa/0d577042.mp3" length="30260937" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>1690</itunes:duration>
      <itunes:summary>Hey you guys! This is G Marie ad of course, I've been M.I.A. But I have good reasoning for not podcasting every week. I'm working on it! Anywho, check out this weeks episode. This episode is really important for anyone looking for guidance in navigating a tough decision pertaining to career/personal goals. I even had to take a step back and re-evaluate some things in my life and my business. Wanna know what's so important and what I decided to do moving forward as a budding entrepreneur? Check out episode 36 of G MARIE TAUGHT ME. Enjoy.</itunes:summary>
      <itunes:subtitle>Hey you guys! This is G Marie ad of course, I've been M.I.A. But I have good reasoning for not podcasting every week. I'm working on it! Anywho, check out this weeks episode. This episode is really important for anyone looking for guidance in navigating a</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>THE STRONG BLACK "WOAH-MAN" (SYNDROME)</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>THE STRONG BLACK "WOAH-MAN" (SYNDROME)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98af1711-e578-4594-8e07-86ac87741471</guid>
      <link>https://share.transistor.fm/s/42bce555</link>
      <description>
        <![CDATA[Wassup everybody! Long time no hear from. This week's episode is dedicated to all of my strong black women out there. Being a strong black "woah-man" has it's pro's and con's, especially in corporate America or just America in general. The stereotype of being outspoken, independent, and resilient is often misconstrued for being catty, unapproachable or simply being labeled as a bitch. This week's episode was short because I wanted to allow for more open discussion on this topic. Tune in to Episode 35 of more (un)scripted, (un)filtered, (un)apologetic realness here on G MARIE TAUGHT ME, THE PODCAST.]]>
      </description>
      <content:encoded>
        <![CDATA[Wassup everybody! Long time no hear from. This week's episode is dedicated to all of my strong black women out there. Being a strong black "woah-man" has it's pro's and con's, especially in corporate America or just America in general. The stereotype of being outspoken, independent, and resilient is often misconstrued for being catty, unapproachable or simply being labeled as a bitch. This week's episode was short because I wanted to allow for more open discussion on this topic. Tune in to Episode 35 of more (un)scripted, (un)filtered, (un)apologetic realness here on G MARIE TAUGHT ME, THE PODCAST.]]>
      </content:encoded>
      <pubDate>Fri, 30 Aug 2019 00:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/42bce555/14bed755.mp3" length="40731005" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>2229</itunes:duration>
      <itunes:summary>Wassup everybody! Long time no hear from. This week's episode is dedicated to all of my strong black women out there. Being a strong black "woah-man" has it's pro's and con's, especially in corporate America or just America in general. The stereotype of being outspoken, independent, and resilient is often misconstrued for being catty, unapproachable or simply being labeled as a bitch. This week's episode was short because I wanted to allow for more open discussion on this topic. Tune in to Episode 35 of more (un)scripted, (un)filtered, (un)apologetic realness here on G MARIE TAUGHT ME, THE PODCAST.</itunes:summary>
      <itunes:subtitle>Wassup everybody! Long time no hear from. This week's episode is dedicated to all of my strong black women out there. Being a strong black "woah-man" has it's pro's and con's, especially in corporate America or just America in general. The stereotype of b</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>LOVERS &amp; FRIENDS PT 2 w/ A DOT</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>LOVERS &amp; FRIENDS PT 2 w/ A DOT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d9c01b9-b1f4-4e85-b8cd-d80acff32027</guid>
      <link>https://share.transistor.fm/s/d3be565c</link>
      <description>
        <![CDATA[Wassup everybody! Let me start off by saying this episode is crazy! Hands-down the BEST episode welcoming the male opinion. I absolutely enjoyed sitting down with my dear friend A.Dot to talk about love, how sex complicates things, and soul ties. This episode was even more important because I had a break-through of my own on this journey to womanhood. So sit back, relax and enjoy episode 34: Lovers &amp; Friends pt. 2. Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[Wassup everybody! Let me start off by saying this episode is crazy! Hands-down the BEST episode welcoming the male opinion. I absolutely enjoyed sitting down with my dear friend A.Dot to talk about love, how sex complicates things, and soul ties. This episode was even more important because I had a break-through of my own on this journey to womanhood. So sit back, relax and enjoy episode 34: Lovers &amp; Friends pt. 2. Enjoy.]]>
      </content:encoded>
      <pubDate>Fri, 16 Aug 2019 12:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/d3be565c/9683dfd2.mp3" length="96738831" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>5089</itunes:duration>
      <itunes:summary>Wassup everybody! Let me start off by saying this episode is crazy! Hands-down the BEST episode welcoming the male opinion. I absolutely enjoyed sitting down with my dear friend A.Dot to talk about love, how sex complicates things, and soul ties. This episode was even more important because I had a break-through of my own on this journey to womanhood. So sit back, relax and enjoy episode 34: Lovers &amp;amp; Friends pt. 2. Enjoy.</itunes:summary>
      <itunes:subtitle>Wassup everybody! Let me start off by saying this episode is crazy! Hands-down the BEST episode welcoming the male opinion. I absolutely enjoyed sitting down with my dear friend A.Dot to talk about love, how sex complicates things, and soul ties. This epi</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>PROTECT YOUR YONI (FROM THESE F*CK BOY'S)</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>PROTECT YOUR YONI (FROM THESE F*CK BOY'S)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e09cf2d4-4de8-475a-a47c-7d43f710b8c2</guid>
      <link>https://share.transistor.fm/s/f8bfd899</link>
      <description>
        <![CDATA[Hey everybody! I felt there was a need to create this episode not out of spite but out of celebration. Today is the day the strong, independent woman frees herself of the "fuck boy." This episode will teach you how to reclaim your vajayjay and protect your peace (of mind). In light of all the tragic events that took place over the weekend, I hope this week's episode will be the light at the end of the tunnel you need to keep going. Here's episode 33. Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[Hey everybody! I felt there was a need to create this episode not out of spite but out of celebration. Today is the day the strong, independent woman frees herself of the "fuck boy." This episode will teach you how to reclaim your vajayjay and protect your peace (of mind). In light of all the tragic events that took place over the weekend, I hope this week's episode will be the light at the end of the tunnel you need to keep going. Here's episode 33. Enjoy.]]>
      </content:encoded>
      <pubDate>Fri, 09 Aug 2019 12:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/f8bfd899/40334b38.mp3" length="46510735" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>2461</itunes:duration>
      <itunes:summary>Hey everybody! I felt there was a need to create this episode not out of spite but out of celebration. Today is the day the strong, independent woman frees herself of the "fuck boy." This episode will teach you how to reclaim your vajayjay and protect your peace (of mind). In light of all the tragic events that took place over the weekend, I hope this week's episode will be the light at the end of the tunnel you need to keep going. Here's episode 33. Enjoy.</itunes:summary>
      <itunes:subtitle>Hey everybody! I felt there was a need to create this episode not out of spite but out of celebration. Today is the day the strong, independent woman frees herself of the "fuck boy." This episode will teach you how to reclaim your vajayjay and protect you</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>GET YOUR (G) SH*T TOGETHER: GOAL SETTING</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>GET YOUR (G) SH*T TOGETHER: GOAL SETTING</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b7a4d8a-c326-4d4d-b5d9-59f2e1a92772</guid>
      <link>https://share.transistor.fm/s/9641b770</link>
      <description>
        <![CDATA[Wassup everybody! The year is almost over and it's time to do a self-check. Have you been crushing your goals for the year or BS'ing? Let's be honest, life gets in the way and we can't get everything accomplished with a tight deadline. But, do not be afraid! Shit happens. And...I think episode 32 is just the remedy you need to GET YOUR (G) SHIT TOGETHER. Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[Wassup everybody! The year is almost over and it's time to do a self-check. Have you been crushing your goals for the year or BS'ing? Let's be honest, life gets in the way and we can't get everything accomplished with a tight deadline. But, do not be afraid! Shit happens. And...I think episode 32 is just the remedy you need to GET YOUR (G) SHIT TOGETHER. Enjoy.]]>
      </content:encoded>
      <pubDate>Mon, 29 Jul 2019 12:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/9641b770/3986f8fb.mp3" length="55472239" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>3029</itunes:duration>
      <itunes:summary>Wassup everybody! The year is almost over and it's time to do a self-check. Have you been crushing your goals for the year or BS'ing? Let's be honest, life gets in the way and we can't get everything accomplished with a tight deadline. But, do not be afraid! Shit happens. And...I think episode 32 is just the remedy you need to GET YOUR (G) SHIT TOGETHER. Enjoy.</itunes:summary>
      <itunes:subtitle>Wassup everybody! The year is almost over and it's time to do a self-check. Have you been crushing your goals for the year or BS'ing? Let's be honest, life gets in the way and we can't get everything accomplished with a tight deadline. But, do not be afra</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>GROWING PAINS</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>GROWING PAINS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a53a8958-6116-4db3-ab7a-1b5a5e53dd4f</guid>
      <link>https://share.transistor.fm/s/9db68903</link>
      <description>
        <![CDATA[Wassup everybody! This Is G Marie back on the mic delivering more (un)scripted, (un)filtered, (up)apologetic realness. Today's episode is powered by G Marie Media LLC. ]]>
      </description>
      <content:encoded>
        <![CDATA[Wassup everybody! This Is G Marie back on the mic delivering more (un)scripted, (un)filtered, (up)apologetic realness. Today's episode is powered by G Marie Media LLC. ]]>
      </content:encoded>
      <pubDate>Fri, 19 Jul 2019 12:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/9db68903/dd538ae8.mp3" length="43428482" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>2302</itunes:duration>
      <itunes:summary>Wassup everybody! This Is G Marie back on the mic delivering more (un)scripted, (un)filtered, (up)apologetic realness. Today's episode is powered by G Marie Media LLC. </itunes:summary>
      <itunes:subtitle>Wassup everybody! This Is G Marie back on the mic delivering more (un)scripted, (un)filtered, (up)apologetic realness. Today's episode is powered by G Marie Media LLC. </itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>DIRTY 30 FOR 30</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>DIRTY 30 FOR 30</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33420993-9cf0-4e8d-8fc4-d04ce1643f22</guid>
      <link>https://share.transistor.fm/s/23c424e3</link>
      <description>
        <![CDATA[Wassup everybody! This is G Marie, Podcast Host and Producer of "G MARIE TAUGHT ME."Today's episode is very special because it's my 30th birthday!!!!! To pay tribute to the dirty 30, I decided to write and recite a letter to my younger self. Of course it gets a little emotional six minutes into the show but I'm happy I recorded this episode. So thank you all in advance for the birthday love. I hope you all enjoy the show. Cheers!]]>
      </description>
      <content:encoded>
        <![CDATA[Wassup everybody! This is G Marie, Podcast Host and Producer of "G MARIE TAUGHT ME."Today's episode is very special because it's my 30th birthday!!!!! To pay tribute to the dirty 30, I decided to write and recite a letter to my younger self. Of course it gets a little emotional six minutes into the show but I'm happy I recorded this episode. So thank you all in advance for the birthday love. I hope you all enjoy the show. Cheers!]]>
      </content:encoded>
      <pubDate>Thu, 06 Jun 2019 00:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/23c424e3/172f22e0.mp3" length="31061050" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>1663</itunes:duration>
      <itunes:summary>Wassup everybody! This is G Marie, Podcast Host and Producer of "G MARIE TAUGHT ME."Today's episode is very special because it's my 30th birthday!!!!! To pay tribute to the dirty 30, I decided to write and recite a letter to my younger self. Of course it gets a little emotional six minutes into the show but I'm happy I recorded this episode. So thank you all in advance for the birthday love. I hope you all enjoy the show. Cheers!</itunes:summary>
      <itunes:subtitle>Wassup everybody! This is G Marie, Podcast Host and Producer of "G MARIE TAUGHT ME."Today's episode is very special because it's my 30th birthday!!!!! To pay tribute to the dirty 30, I decided to write and recite a letter to my younger self. Of course it </itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>FUCKIN' FEMINIST Pt. 2</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>FUCKIN' FEMINIST Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d079697d-aadf-448a-84dd-06f4dd8a2e4f</guid>
      <link>https://share.transistor.fm/s/eecebdee</link>
      <description>
        <![CDATA[Episode 29 is finally up and running! I had the pleasure of hosting this episode with my sister from another mister Cashia "CK" Kemp, Podcast Host of Motherhood UnsCKripted and we had a ball per usual. But boy, were we tired as hell from all of that running around we had to do earlier that day. As we continued the discussion of "FUCKIN' FEMINIST" pt. 2, we both had revelations of our own, in reference to becoming these amazing adults we never envisioned ourselves being. So tune in to "G Marie Taught Me," (UN)scripted, (UN)filtered, (UN)apologetic. Enjoy...]]>
      </description>
      <content:encoded>
        <![CDATA[Episode 29 is finally up and running! I had the pleasure of hosting this episode with my sister from another mister Cashia "CK" Kemp, Podcast Host of Motherhood UnsCKripted and we had a ball per usual. But boy, were we tired as hell from all of that running around we had to do earlier that day. As we continued the discussion of "FUCKIN' FEMINIST" pt. 2, we both had revelations of our own, in reference to becoming these amazing adults we never envisioned ourselves being. So tune in to "G Marie Taught Me," (UN)scripted, (UN)filtered, (UN)apologetic. Enjoy...]]>
      </content:encoded>
      <pubDate>Mon, 27 May 2019 00:00:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/eecebdee/945850d4.mp3" length="65015911" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>3035</itunes:duration>
      <itunes:summary>Episode 29 is finally up and running! I had the pleasure of hosting this episode with my sister from another mister Cashia "CK" Kemp, Podcast Host of Motherhood UnsCKripted and we had a ball per usual. But boy, were we tired as hell from all of that running around we had to do earlier that day. As we continued the discussion of "FUCKIN' FEMINIST" pt. 2, we both had revelations of our own, in reference to becoming these amazing adults we never envisioned ourselves being. So tune in to "G Marie Taught Me," (UN)scripted, (UN)filtered, (UN)apologetic. Enjoy...</itunes:summary>
      <itunes:subtitle>Episode 29 is finally up and running! I had the pleasure of hosting this episode with my sister from another mister Cashia "CK" Kemp, Podcast Host of Motherhood UnsCKripted and we had a ball per usual. But boy, were we tired as hell from all of that runni</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>FUCKIN' FEMINIST</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>FUCKIN' FEMINIST</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9a0454c-b548-4f49-a63e-b35658e70b53</guid>
      <link>https://share.transistor.fm/s/458b8c33</link>
      <description>
        <![CDATA[Episode 28 is coming to you like a hot pot on a stove! I did not come to play with this topic. But, you'll just have to listen for yourself.Men, takes notes. Enjoy.]]>
      </description>
      <content:encoded>
        <![CDATA[Episode 28 is coming to you like a hot pot on a stove! I did not come to play with this topic. But, you'll just have to listen for yourself.Men, takes notes. Enjoy.]]>
      </content:encoded>
      <pubDate>Wed, 08 May 2019 19:10:00 -0400</pubDate>
      <author>G Marie Caruthers</author>
      <enclosure url="https://media.transistor.fm/458b8c33/05561228.mp3" length="34408235" type="audio/mpeg"/>
      <itunes:author>G Marie Caruthers</itunes:author>
      <itunes:duration>1624</itunes:duration>
      <itunes:summary>Episode 28 is coming to you like a hot pot on a stove! I did not come to play with this topic. But, you'll just have to listen for yourself.Men, takes notes. Enjoy.</itunes:summary>
      <itunes:subtitle>Episode 28 is coming to you like a hot pot on a stove! I did not come to play with this topic. But, you'll just have to listen for yourself.Men, takes notes. Enjoy.</itunes:subtitle>
      <itunes:keywords>Dating</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>LOVERS &amp; FRIENDS Feat. A Dot</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>LOVERS &amp; FRIENDS Feat. A Dot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/608466765</guid>
      <link>https://share.transistor.fm/s/3b3f97c2</link>
      <description>
        <![CDATA[<p>Episode #27 is up and running! And boy we had a lot to talk about. I contemplated releasing this episode but nothing is off the table. I was joined by my good friend A. Dot on this episode to explain the dynamics of love, relationships, understanding why men have such a hard time with communication and yes...SEX! So sit back, relax and enjoy episode 27. (Un)scripted, (Un)filtered, (Un)apologetic.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #27 is up and running! And boy we had a lot to talk about. I contemplated releasing this episode but nothing is off the table. I was joined by my good friend A. Dot on this episode to explain the dynamics of love, relationships, understanding why men have such a hard time with communication and yes...SEX! So sit back, relax and enjoy episode 27. (Un)scripted, (Un)filtered, (Un)apologetic.</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Apr 2019 14:06:01 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/3b3f97c2/654dc6d7.mp3" length="107230047" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8Zb9xBvDRkdWnI6Jkj-Oppm4GI3KIbEIgWQmiG8t6PU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0Nzc5LzE1/NTU3ODUyODYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>6698</itunes:duration>
      <itunes:summary>Episode #27 is up and running! And boy we had a lot to talk about. I contemplated releasing this episode but nothing is off the table. I was joined by my good friend A. Dot on this episode to explain the dynamics of love, relationships, understanding why men have such a hard time with communication and yes...SEX! So sit back, relax and enjoy episode 27. (Un)scripted, (Un)filtered, (Un)apologetic.</itunes:summary>
      <itunes:subtitle>Episode #27 is up and running! And boy we had a lot to talk about. I contemplated releasing this episode but nothing is off the table. I was joined by my good friend A. Dot on this episode to explain the dynamics of love, relationships, understanding why </itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>GET YOUR (G) SH*T TOGETHER: PART 3</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>GET YOUR (G) SH*T TOGETHER: PART 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/601534416</guid>
      <link>https://share.transistor.fm/s/5a46ad4c</link>
      <description>
        <![CDATA[<p>Whaddup Doe! (as we say in Detroit), Episode #26 is up and running! Check out some of the things I, myself am doing to get my shit together for the rest of the year. Grab a notebook and take some notes. This is going to be a great episode.Enjoy. FOLLOW US ON TWITTER &amp; INSTAGRAM:@GMARIETAUGHTME LIKE US ON FACEBOOK: " G MARIE TAUGHT ME" EMAIL US: HELLO@GMARIETAUGHTME.COM WWW.GMARIETAUGHTME.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Whaddup Doe! (as we say in Detroit), Episode #26 is up and running! Check out some of the things I, myself am doing to get my shit together for the rest of the year. Grab a notebook and take some notes. This is going to be a great episode.Enjoy. FOLLOW US ON TWITTER &amp; INSTAGRAM:@GMARIETAUGHTME LIKE US ON FACEBOOK: " G MARIE TAUGHT ME" EMAIL US: HELLO@GMARIETAUGHTME.COM WWW.GMARIETAUGHTME.COM</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Apr 2019 15:01:00 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/5a46ad4c/4f0a13c9.mp3" length="29222460" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mtutbZpJoTAtDmouQajjOw4Fpm5rYE0dIFtfrKmAabE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0Nzc4LzE1/NTU3ODUyODUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1823</itunes:duration>
      <itunes:summary>Whaddup Doe! (as we say in Detroit),

Episode #26 is up and running! Check out some of the things I, myself am doing to get my shit together for the rest of the year. Grab a notebook and take some notes. This is going to be a great episode.Enjoy.

FOLLOW US ON TWITTER &amp;amp; INSTAGRAM:@GMARIETAUGHTME
LIKE US ON FACEBOOK: " G MARIE TAUGHT ME"
EMAIL US: HELLO@GMARIETAUGHTME.COM
WWW.GMARIETAUGHTME.COM</itunes:summary>
      <itunes:subtitle>Whaddup Doe! (as we say in Detroit),

Episode #26 is up and running! Check out some of the things I, myself am doing to get my shit together for the rest of the year. Grab a notebook and take some notes. This is going to be a great episode.Enjoy.

FOL</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>(Un)scriped. (Un)filtered. (Un)apologetic.</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>(Un)scriped. (Un)filtered. (Un)apologetic.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/593853273</guid>
      <link>https://share.transistor.fm/s/46f1b776</link>
      <description>
        <![CDATA[<p>Hey Guys, This is G Marie. Episode #25 is finally up and running. I had a hard time recording this episode because I opened up about an incident(s) that made a impact on my life (moving forward). It's hard to talk about life's dilemma's but somebody's gotta do it. Check out this week's episode of G Marie Taught Me. Unscripted. Unfiltered. Unapologetic. FOLLOW US ON TWITTER &amp; INSTAGRAM :@GMARIETAUGHTME LIKE US ON FACEBOOK: G MARIE TAUGH TME EMAIL US: BOOKING@GMARIEMEDIA.COM WWW.GMARIETAUGHTME.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hey Guys, This is G Marie. Episode #25 is finally up and running. I had a hard time recording this episode because I opened up about an incident(s) that made a impact on my life (moving forward). It's hard to talk about life's dilemma's but somebody's gotta do it. Check out this week's episode of G Marie Taught Me. Unscripted. Unfiltered. Unapologetic. FOLLOW US ON TWITTER &amp; INSTAGRAM :@GMARIETAUGHTME LIKE US ON FACEBOOK: G MARIE TAUGH TME EMAIL US: BOOKING@GMARIEMEDIA.COM WWW.GMARIETAUGHTME.COM</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Mar 2019 20:16:48 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/46f1b776/78a2ee0c.mp3" length="49448378" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fVGTyKWCAbx7dWzjID-GzyWCjF2aZJN7Tc6vWKH-I3c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0Nzc3LzE1/NTU3ODUyODMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>3087</itunes:duration>
      <itunes:summary>Hey Guys,
This is G Marie. Episode #25 is finally up and running. I had a hard time recording this episode because I opened up about an incident(s) that made a impact on my life (moving forward). It's hard to talk about life's dilemma's but somebody's gotta do it. Check out this week's episode of G Marie Taught Me. Unscripted. Unfiltered. Unapologetic.

FOLLOW US ON TWITTER &amp;amp; INSTAGRAM :@GMARIETAUGHTME
LIKE US ON FACEBOOK: G MARIE TAUGH TME
EMAIL US: BOOKING@GMARIEMEDIA.COM
WWW.GMARIETAUGHTME.COM</itunes:summary>
      <itunes:subtitle>Hey Guys,
This is G Marie. Episode #25 is finally up and running. I had a hard time recording this episode because I opened up about an incident(s) that made a impact on my life (moving forward). It's hard to talk about life's dilemma's but somebody's go</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>DATING FOR DUMMIES 101 Pt. 3</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>DATING FOR DUMMIES 101 Pt. 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/589735758</guid>
      <link>https://share.transistor.fm/s/5cd3ba85</link>
      <description>
        <![CDATA[<p>Dating for Dummies 101 is still in full affect for the month of March! I had the pleasure of being joined by my good friend Des aka "Kid Clever of Clevervizion, Inc. Ladies (and gentlemen), Des has some great advice to offer pertaining to the dating game. It's always a great time and great conversation when we link up. Check out this week's episode of G MARIE TAUGHT ME! FOLLOW US ON INSTAGRAM &amp; TWITTER @GMARIETAUGHTME LIKE US ON FACEBOOK:"G MARIE TAUGHT ME" EMAIL US: BOOKING@GMARIEMEDIA.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dating for Dummies 101 is still in full affect for the month of March! I had the pleasure of being joined by my good friend Des aka "Kid Clever of Clevervizion, Inc. Ladies (and gentlemen), Des has some great advice to offer pertaining to the dating game. It's always a great time and great conversation when we link up. Check out this week's episode of G MARIE TAUGHT ME! FOLLOW US ON INSTAGRAM &amp; TWITTER @GMARIETAUGHTME LIKE US ON FACEBOOK:"G MARIE TAUGHT ME" EMAIL US: BOOKING@GMARIEMEDIA.COM</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Mar 2019 21:12:10 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/5cd3ba85/fa36a02f.mp3" length="78779280" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sj15l_xcIoU7camCJCRwvSZ1faP2YFhNjsdqWm0XdsE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0Nzc2LzE1/NTU3ODUyODEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>3661</itunes:duration>
      <itunes:summary>Dating for Dummies 101 is still in full affect for the month of March! I had the pleasure of being joined by my good friend Des aka "Kid Clever of Clevervizion, Inc. Ladies (and gentlemen), Des has some great advice to offer pertaining to the dating game. It's always a great time and great conversation when we link up. Check out this week's episode of G MARIE TAUGHT ME!

FOLLOW US ON INSTAGRAM &amp;amp; TWITTER @GMARIETAUGHTME
LIKE US ON FACEBOOK:"G MARIE TAUGHT ME"
EMAIL US: BOOKING@GMARIEMEDIA.COM</itunes:summary>
      <itunes:subtitle>Dating for Dummies 101 is still in full affect for the month of March! I had the pleasure of being joined by my good friend Des aka "Kid Clever of Clevervizion, Inc. Ladies (and gentlemen), Des has some great advice to offer pertaining to the dating game.</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>DATING FOR DUMMIES 101 PT. 2</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>DATING FOR DUMMIES 101 PT. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/584793414</guid>
      <link>https://share.transistor.fm/s/f80cdd36</link>
      <description>
        <![CDATA[<p>Dating for Dummies Pt. 2 is up! And we had a very special guest Arryn Green (Follow her on Instagram @circa.1989_) grace us with her presence on the show! We definitely had some things to discuss and shared some great dating advice. Check out episode 23 of G MARIE TAUGHT ME, THE PODCAST. UNSCRIPTED. UNFILTERED. UNAPOLOGETIC. FOLLOW US ON TWITTER &amp; INSTAGRAM: @GMARIETAUGHTME LIKE US ON FACEBOOK: G MARIE TAUGHT ME EMAIL US: BOOKING@GMARIEMEDIA.COM WWW.GMARIETAUGHTME.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dating for Dummies Pt. 2 is up! And we had a very special guest Arryn Green (Follow her on Instagram @circa.1989_) grace us with her presence on the show! We definitely had some things to discuss and shared some great dating advice. Check out episode 23 of G MARIE TAUGHT ME, THE PODCAST. UNSCRIPTED. UNFILTERED. UNAPOLOGETIC. FOLLOW US ON TWITTER &amp; INSTAGRAM: @GMARIETAUGHTME LIKE US ON FACEBOOK: G MARIE TAUGHT ME EMAIL US: BOOKING@GMARIEMEDIA.COM WWW.GMARIETAUGHTME.COM</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2019 09:55:29 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/f80cdd36/c9654520.mp3" length="80444523" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Zz9YWe3FGOP6-wnoXCj1V2SP6XGXmUlG2FZe3FXQpBY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0Nzc1LzE1/NTU3ODUyNzktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>5024</itunes:duration>
      <itunes:summary>Dating for Dummies Pt. 2 is up! And we had a very special guest Arryn Green (Follow her on Instagram @circa.1989_) grace us with her presence on the show! We definitely had some things to discuss and shared some great dating advice. Check out episode 23 of G MARIE TAUGHT ME, THE PODCAST. UNSCRIPTED. UNFILTERED. UNAPOLOGETIC.

FOLLOW US ON TWITTER &amp;amp; INSTAGRAM: @GMARIETAUGHTME
LIKE US ON FACEBOOK: G MARIE TAUGHT ME 
EMAIL US: BOOKING@GMARIEMEDIA.COM
WWW.GMARIETAUGHTME.COM</itunes:summary>
      <itunes:subtitle>Dating for Dummies Pt. 2 is up! And we had a very special guest Arryn Green (Follow her on Instagram @circa.1989_) grace us with her presence on the show! We definitely had some things to discuss and shared some great dating advice. Check out episode 23 o</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>COMMUNICATION IS KEY.</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>COMMUNICATION IS KEY.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/581952315</guid>
      <link>https://share.transistor.fm/s/447981d3</link>
      <description>
        <![CDATA[<p>Episode 22 is up. It felt good to record this episode because last week was a crazy work week. Not to mention how crazy last weekend went during an event I was contracted to work under my business. Wanna know how I really feel about doing business with people that don't know how to communicate very well? Check out this week's episode of G Marie Taught Me The Podcast. FOLLOW US ON TWITTER AND INSTAGRAM @GMARIETAUGHTME LIKE US ON FACEBOOK:G MARIE TAUGHT ME EMAIL US:BOOKING@GMARIEMEDIA.COM WWW.GMARIETAUGHTME.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 22 is up. It felt good to record this episode because last week was a crazy work week. Not to mention how crazy last weekend went during an event I was contracted to work under my business. Wanna know how I really feel about doing business with people that don't know how to communicate very well? Check out this week's episode of G Marie Taught Me The Podcast. FOLLOW US ON TWITTER AND INSTAGRAM @GMARIETAUGHTME LIKE US ON FACEBOOK:G MARIE TAUGHT ME EMAIL US:BOOKING@GMARIEMEDIA.COM WWW.GMARIETAUGHTME.COM</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Feb 2019 21:00:45 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/447981d3/8d67d352.mp3" length="40601367" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CezSBH4dWzYPcNbAtfJJeU31oNzaLnvBmYeVfClGDOo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0Nzc0LzE1/NTU3ODUyNzctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>2534</itunes:duration>
      <itunes:summary>Episode 22 is up. It felt good to record this episode because last week was a crazy work week. Not to mention how crazy last weekend went during an event I was contracted to work under my business. Wanna know how I really feel about doing business with people that don't know how to communicate very well? Check out this week's episode of G Marie Taught Me The Podcast.

FOLLOW US ON TWITTER AND INSTAGRAM @GMARIETAUGHTME
LIKE US ON FACEBOOK:G MARIE TAUGHT ME
EMAIL US:BOOKING@GMARIEMEDIA.COM
WWW.GMARIETAUGHTME.COM</itunes:summary>
      <itunes:subtitle>Episode 22 is up. It felt good to record this episode because last week was a crazy work week. Not to mention how crazy last weekend went during an event I was contracted to work under my business. Wanna know how I really feel about doing business with pe</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>College Educated, Corporate Thug</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>College Educated, Corporate Thug</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/578197035</guid>
      <link>https://share.transistor.fm/s/f6aa450b</link>
      <description>
        <![CDATA[<p>Episode 21 is up and running! This episode was pretty interesting. I think you should listen for yourself. Enjoy LIKE US ON FACEBOOK:G MARIE TAUGHT ME FOLLOW US ON INSTAGRAM &amp; TWITTER: @GMARIETAUGHTME EMAIL US:BOOKING@GMARIEMEDIA.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 21 is up and running! This episode was pretty interesting. I think you should listen for yourself. Enjoy LIKE US ON FACEBOOK:G MARIE TAUGHT ME FOLLOW US ON INSTAGRAM &amp; TWITTER: @GMARIETAUGHTME EMAIL US:BOOKING@GMARIEMEDIA.COM</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Feb 2019 20:19:02 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/f6aa450b/9f33c9db.mp3" length="48052871" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BOPzbOKooqIJSqXoDmReCGjlZ_uvSZFU1F6xuk2V3TM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzczLzE1/NTU3ODUyNzUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>3000</itunes:duration>
      <itunes:summary>Episode 21 is up and running! This episode was pretty interesting. I think you should listen for yourself. Enjoy

LIKE US ON FACEBOOK:G MARIE TAUGHT ME
FOLLOW US ON INSTAGRAM &amp;amp; TWITTER: @GMARIETAUGHTME
EMAIL US:BOOKING@GMARIEMEDIA.COM</itunes:summary>
      <itunes:subtitle>Episode 21 is up and running! This episode was pretty interesting. I think you should listen for yourself. Enjoy

LIKE US ON FACEBOOK:G MARIE TAUGHT ME
FOLLOW US ON INSTAGRAM &amp;amp; TWITTER: @GMARIETAUGHTME
EMAIL US:BOOKING@GMARIEMEDIA.COM</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Travel Diaries Feat. Alicia Price</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Travel Diaries Feat. Alicia Price</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/565997307</guid>
      <link>https://share.transistor.fm/s/3a00a715</link>
      <description>
        <![CDATA[<p>Episode 20 is finally up! On today's episode of G MARIE TAUGHT ME, Alicia Price shares travel tips and tricks for those looking to travel more/travel on a budget. We had a lot of fun recording this episode in hopes of encouraging more people to not be afraid to travel. Its not as expensive as you think! Enjoy. For more information of Alicia Price, visit www.aliciarprice.com or you can follow her on Instagram @aliciarprice Like Us on Facebook: G MARIE TAUGHT ME FOLLOW US ON INSTAGRAM AND TWITTER @gmarietaughtme Email us at booking@gmariemedia.com www.gmarietaughtme.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 20 is finally up! On today's episode of G MARIE TAUGHT ME, Alicia Price shares travel tips and tricks for those looking to travel more/travel on a budget. We had a lot of fun recording this episode in hopes of encouraging more people to not be afraid to travel. Its not as expensive as you think! Enjoy. For more information of Alicia Price, visit www.aliciarprice.com or you can follow her on Instagram @aliciarprice Like Us on Facebook: G MARIE TAUGHT ME FOLLOW US ON INSTAGRAM AND TWITTER @gmarietaughtme Email us at booking@gmariemedia.com www.gmarietaughtme.com</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jan 2019 11:37:56 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/3a00a715/773aff1b.mp3" length="75449176" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nLV1poBfKePFmeAxpWXDDW119nIi3RgO2mFYd33okEs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzcyLzE1/NTU3ODUyNzMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>4712</itunes:duration>
      <itunes:summary>Episode 20 is finally up! On today's episode of G MARIE TAUGHT ME, Alicia Price shares travel tips and tricks for those looking to travel more/travel on a budget. We had a lot of fun recording this episode in hopes of encouraging more people to not be afraid to travel. Its not as expensive as you think! Enjoy.

For more information of Alicia Price, visit www.aliciarprice.com
or you can follow her on Instagram @aliciarprice

Like Us on Facebook: G MARIE TAUGHT ME
FOLLOW US ON INSTAGRAM AND TWITTER @gmarietaughtme
Email us at booking@gmariemedia.com
www.gmarietaughtme.com</itunes:summary>
      <itunes:subtitle>Episode 20 is finally up! On today's episode of G MARIE TAUGHT ME, Alicia Price shares travel tips and tricks for those looking to travel more/travel on a budget. We had a lot of fun recording this episode in hopes of encouraging more people to not be afr</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Get Your (G)Sh*t Together: PART 2</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Get Your (G)Sh*t Together: PART 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/559682007</guid>
      <link>https://share.transistor.fm/s/2ba6aa0b</link>
      <description>
        <![CDATA[<p>Episode #19 is up. Enjoy LIKE US ON FACEBOOK: G MARIE TAUGHT ME FOLLOW US ON INSTAGRAM: @GMARIETAUGHTME</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #19 is up. Enjoy LIKE US ON FACEBOOK: G MARIE TAUGHT ME FOLLOW US ON INSTAGRAM: @GMARIETAUGHTME</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Jan 2019 19:47:00 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/2ba6aa0b/bded389f.mp3" length="49556540" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4UaqL9voyUj_7C21aitndvCyDzJNhtEqGgxoPzyIN-Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzcxLzE1/NTU3ODUyNzEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>3094</itunes:duration>
      <itunes:summary>Episode #19 is up. Enjoy

LIKE US ON FACEBOOK: G MARIE TAUGHT ME
FOLLOW US ON INSTAGRAM: @GMARIETAUGHTME</itunes:summary>
      <itunes:subtitle>Episode #19 is up. Enjoy

LIKE US ON FACEBOOK: G MARIE TAUGHT ME
FOLLOW US ON INSTAGRAM: @GMARIETAUGHTME</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Get Your (G) Sh*t Together: PART 1</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Get Your (G) Sh*t Together: PART 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/556232205</guid>
      <link>https://share.transistor.fm/s/2a58b851</link>
      <description>
        <![CDATA[<p>#18: Get Your Sh*t Together by G Marie Smith</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>#18: Get Your Sh*t Together by G Marie Smith</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jan 2019 00:27:00 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/2a58b851/3b8d74d7.mp3" length="27557508" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zICe17Y7N3jPWrJoHbANQVRf3pGt5AZD392WqrkV8N8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzcwLzE1/NTU3ODUyNjktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1719</itunes:duration>
      <itunes:summary>#18: Get Your Sh*t Together by G Marie Smith</itunes:summary>
      <itunes:subtitle>#18: Get Your Sh*t Together by G Marie Smith</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>New Year, Same Ol' G</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>New Year, Same Ol' G</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/552102264</guid>
      <link>https://share.transistor.fm/s/a26df129</link>
      <description>
        <![CDATA[<p>Episode #17 is up and running! Just wanted to start off by thanking all of my listeners. 2018 has been a real journey launching G MARIE TAUGHT ME.I couldn't have done it with to y'all. Happy New Year to you all. I hope to enjoy tonight's episode. LIKE US ON FACEBOOK:G MARIE TAUGHT ME FOLLOW US ON INSTAGRAM : GMARIETAUGHTME EMAIL US:BOOKING@GMARIEMEDIA.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #17 is up and running! Just wanted to start off by thanking all of my listeners. 2018 has been a real journey launching G MARIE TAUGHT ME.I couldn't have done it with to y'all. Happy New Year to you all. I hope to enjoy tonight's episode. LIKE US ON FACEBOOK:G MARIE TAUGHT ME FOLLOW US ON INSTAGRAM : GMARIETAUGHTME EMAIL US:BOOKING@GMARIEMEDIA.COM</p>]]>
      </content:encoded>
      <pubDate>Sun, 30 Dec 2018 23:40:47 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/a26df129/32e1bfb5.mp3" length="34830072" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/clqC-yPBlCvYK1vBxNiqyw3dmzQ2tZofffgIsHZklws/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzY5LzE1/NTU3ODUyNjctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>2173</itunes:duration>
      <itunes:summary>Episode #17 is up and running! Just wanted to start off by thanking all of my listeners. 2018 has been a real journey launching G MARIE TAUGHT ME.I couldn't have done it with to y'all. Happy New Year to you all. I hope to enjoy tonight's episode.

LIKE US ON FACEBOOK:G MARIE TAUGHT ME
FOLLOW US ON INSTAGRAM : GMARIETAUGHTME
EMAIL US:BOOKING@GMARIEMEDIA.COM</itunes:summary>
      <itunes:subtitle>Episode #17 is up and running! Just wanted to start off by thanking all of my listeners. 2018 has been a real journey launching G MARIE TAUGHT ME.I couldn't have done it with to y'all. Happy New Year to you all. I hope to enjoy tonight's episode.

LIKE </itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Tipsy Tales</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>The Tipsy Tales</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/551342307</guid>
      <link>https://share.transistor.fm/s/44ea7131</link>
      <description>
        <![CDATA[<p>Episode #16 is up and what an interesting one it is. This episode is dedicated to the ladies for sure but men, if you decide to listen, don't get offended! At the end of the day, it's all love. However, to my ladies: YOU HOLD THE POWER! Just remember that. Enjoy. LIKE US ON FACEBOOK:GMARIETAUGHTME FOLLOW US ON INSTAGRAM: GMARIETAUGHTME EMAIL US:BOOKING@GMARIEMEDIA.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #16 is up and what an interesting one it is. This episode is dedicated to the ladies for sure but men, if you decide to listen, don't get offended! At the end of the day, it's all love. However, to my ladies: YOU HOLD THE POWER! Just remember that. Enjoy. LIKE US ON FACEBOOK:GMARIETAUGHTME FOLLOW US ON INSTAGRAM: GMARIETAUGHTME EMAIL US:BOOKING@GMARIEMEDIA.COM</p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Dec 2018 01:26:58 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/44ea7131/8623d134.mp3" length="41991388" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-vaJFtiG-ooUjuvyXWn4TiuW_gIpBa-537Y8pJ5O1cU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzY4LzE1/NTU3ODUyNjUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>2621</itunes:duration>
      <itunes:summary>Episode #16 is up and what an interesting one it is. This episode is dedicated to the ladies for sure but men, if you decide to listen, don't get offended! At the end of the day, it's all love. However, to my ladies: YOU HOLD THE POWER! Just remember that. Enjoy.

LIKE US ON FACEBOOK:GMARIETAUGHTME
FOLLOW US ON INSTAGRAM: GMARIETAUGHTME
EMAIL US:BOOKING@GMARIEMEDIA.COM</itunes:summary>
      <itunes:subtitle>Episode #16 is up and what an interesting one it is. This episode is dedicated to the ladies for sure but men, if you decide to listen, don't get offended! At the end of the day, it's all love. However, to my ladies: YOU HOLD THE POWER! Just remember that</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Dating For Dummies Pt. 2 Feat. Tha Essences</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Dating For Dummies Pt. 2 Feat. Tha Essences</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/543763383</guid>
      <link>https://share.transistor.fm/s/25e9dd67</link>
      <description>
        <![CDATA[<p>Episode #15 is up and we have a guest! Tha Essences along with myself cover the topic dating for dummies again and boy we had a lot to talk about. But, listen to episode 15 for yourself and you be the judge. Enjoy! Follow us on Instagram @gmarietaughtme/@djgmarie Like Us On Facebook G MARIE TAUGHT ME Follow Us On Twitter @dj_gmarie booking@gmariemedia.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #15 is up and we have a guest! Tha Essences along with myself cover the topic dating for dummies again and boy we had a lot to talk about. But, listen to episode 15 for yourself and you be the judge. Enjoy! Follow us on Instagram @gmarietaughtme/@djgmarie Like Us On Facebook G MARIE TAUGHT ME Follow Us On Twitter @dj_gmarie booking@gmariemedia.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Dec 2018 00:16:52 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/25e9dd67/65984cc8.mp3" length="122606041" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/c44C5nurFIklsHiIoDrDJ_sI9S5dUpNJqr04guY7crs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzY3LzE1/NTU3ODUyNjMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>7659</itunes:duration>
      <itunes:summary>Episode #15 is up and we have a guest! Tha Essences along with myself cover the topic dating for dummies again and boy we had a lot to talk about. But, listen to episode 15 for yourself and you be the judge. Enjoy!

Follow us on Instagram @gmarietaughtme/@djgmarie
Like Us On Facebook G MARIE TAUGHT ME
Follow Us On Twitter @dj_gmarie
booking@gmariemedia.com</itunes:summary>
      <itunes:subtitle>Episode #15 is up and we have a guest! Tha Essences along with myself cover the topic dating for dummies again and boy we had a lot to talk about. But, listen to episode 15 for yourself and you be the judge. Enjoy!

Follow us on Instagram @gmarietaughtm</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Know Your(Net)Worth</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Know Your(Net)Worth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/535510215</guid>
      <link>https://share.transistor.fm/s/e5d7a796</link>
      <description>
        <![CDATA[<p>Episode #14 Topic: Know Your(Net)Worth. G Marie opens the show with a good ol' "Thug Motivation Affirmation," while exploring the topic of knowing her worth personally and professionally. G Marie offers some insight on how not to cave into the pressures of conforming in today's society, addresses more dating questions/answers and vents about her not-so-great dating life. Take a listen for yourself and tell us what you think! Enjoy the show. Follow Us on Instagram @gmarietaughtme Like Us on Facebook "G MARIE TAUGHT ME" Email questions/answers for "ASK G MARIE" to booking@gmariemedia.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #14 Topic: Know Your(Net)Worth. G Marie opens the show with a good ol' "Thug Motivation Affirmation," while exploring the topic of knowing her worth personally and professionally. G Marie offers some insight on how not to cave into the pressures of conforming in today's society, addresses more dating questions/answers and vents about her not-so-great dating life. Take a listen for yourself and tell us what you think! Enjoy the show. Follow Us on Instagram @gmarietaughtme Like Us on Facebook "G MARIE TAUGHT ME" Email questions/answers for "ASK G MARIE" to booking@gmariemedia.com</p>]]>
      </content:encoded>
      <pubDate>Sun, 25 Nov 2018 21:19:38 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/e5d7a796/c385ad06.mp3" length="47788912" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qRSa1HRy8gny_WVF9ywGQ1TlAE1oA_2G6OFVslWLgFY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzY2LzE1/NTU3ODUyNjEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>2983</itunes:duration>
      <itunes:summary>Episode #14 Topic: Know Your(Net)Worth.
G Marie opens the show with a good ol' "Thug Motivation Affirmation," while exploring the topic of knowing her worth personally and professionally. G Marie offers some insight on how not to cave into the pressures of conforming in today's society, addresses more dating questions/answers and vents about her not-so-great dating life. Take a listen for yourself and tell us what you think! Enjoy the show.

Follow Us on Instagram @gmarietaughtme
Like Us on Facebook "G MARIE TAUGHT ME"
Email questions/answers for "ASK G MARIE" to booking@gmariemedia.com</itunes:summary>
      <itunes:subtitle>Episode #14 Topic: Know Your(Net)Worth.
G Marie opens the show with a good ol' "Thug Motivation Affirmation," while exploring the topic of knowing her worth personally and professionally. G Marie offers some insight on how not to cave into the pressures </itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Dating for Dummies</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Dating for Dummies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/532077795</guid>
      <link>https://share.transistor.fm/s/be75199a</link>
      <description>
        <![CDATA[<p>Episode #13 is up and runnin'! G Marie covers some questions and answers about dating 101. During the "ASK G MARIE" segment, G also covers men who like/dislike giving oral stimulation to their female counterparts and how that could effect the bedroom experience. Subscribe to G MARIE TAUGHE ME on Soundcloud or Apple Podcast. Enjoy. Follow Us on Instagram @gmarietaughtme / @djgmarie Like Us on Facebook G MARIE TAUGHT ME Email us at booking@gmariemedia.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #13 is up and runnin'! G Marie covers some questions and answers about dating 101. During the "ASK G MARIE" segment, G also covers men who like/dislike giving oral stimulation to their female counterparts and how that could effect the bedroom experience. Subscribe to G MARIE TAUGHE ME on Soundcloud or Apple Podcast. Enjoy. Follow Us on Instagram @gmarietaughtme / @djgmarie Like Us on Facebook G MARIE TAUGHT ME Email us at booking@gmariemedia.com</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Nov 2018 01:26:57 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/be75199a/82f7378b.mp3" length="51739742" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UGuyo8_J_VWmSO_93h6EAHB76luTD3sdnnnVCIm0SRc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzY1LzE1/NTU3ODUyNTktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>3230</itunes:duration>
      <itunes:summary>Episode #13 is up and runnin'! G Marie covers some questions and answers about dating 101. During the "ASK G MARIE" segment, G also covers men who like/dislike giving oral stimulation to their female counterparts and how that could effect the bedroom experience. Subscribe to G MARIE TAUGHE ME on Soundcloud or Apple Podcast. Enjoy.  

Follow Us on Instagram @gmarietaughtme / @djgmarie
Like Us on Facebook G MARIE TAUGHT ME
Email us at booking@gmariemedia.com</itunes:summary>
      <itunes:subtitle>Episode #13 is up and runnin'! G Marie covers some questions and answers about dating 101. During the "ASK G MARIE" segment, G also covers men who like/dislike giving oral stimulation to their female counterparts and how that could effect the bedroom expe</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Attitude of Gratitude Pt. 2</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Attitude of Gratitude Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/528652113</guid>
      <link>https://share.transistor.fm/s/f0d8dcf5</link>
      <description>
        <![CDATA[<p>On Episode #12, G Marie pays her respects to a good friend who passed away a year from today as well as giving thanks to those helping her through the healing process. "Ask G Marie" is a new segment added to the podcast giving listners an opportunity to submit any questions/shout out. ENJOY! Follow Us on Instagram: @djgmarie/@gmarietaughtme Follow Us on Twitter: @dj_gmarie Like Us on Facebook: DJ G MARIE SUBMIT ALL QUESTIONS/SHOUT-OUTS TO BOOKING@GMARIEMEDIA.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On Episode #12, G Marie pays her respects to a good friend who passed away a year from today as well as giving thanks to those helping her through the healing process. "Ask G Marie" is a new segment added to the podcast giving listners an opportunity to submit any questions/shout out. ENJOY! Follow Us on Instagram: @djgmarie/@gmarietaughtme Follow Us on Twitter: @dj_gmarie Like Us on Facebook: DJ G MARIE SUBMIT ALL QUESTIONS/SHOUT-OUTS TO BOOKING@GMARIEMEDIA.COM</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Nov 2018 09:13:00 -0500</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/f0d8dcf5/6aace535.mp3" length="39264830" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dgScxSgmhVL7u0SGUGtRk5tMx0q4eVscHVEIIDPIk9U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzY0LzE1/NTU3ODUyNTctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>2450</itunes:duration>
      <itunes:summary>On Episode #12, G Marie pays her respects to a good friend who passed away a year from today as well as giving thanks to those helping her through the healing process. "Ask G Marie" is a new segment added to the podcast giving listners an opportunity to submit any questions/shout out. ENJOY!

Follow Us on Instagram: @djgmarie/@gmarietaughtme
Follow Us on Twitter: @dj_gmarie
Like Us on Facebook: DJ G MARIE

SUBMIT ALL QUESTIONS/SHOUT-OUTS TO BOOKING@GMARIEMEDIA.COM</itunes:summary>
      <itunes:subtitle>On Episode #12, G Marie pays her respects to a good friend who passed away a year from today as well as giving thanks to those helping her through the healing process. "Ask G Marie" is a new segment added to the podcast giving listners an opportunity to s</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Business and Bullshit Pt. 3</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Business and Bullshit Pt. 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/521947635</guid>
      <link>https://share.transistor.fm/s/a1fe7cd1</link>
      <description>
        <![CDATA[<p>Episode 11 is up and boy, I went off on this week's episode. This episode was especially for my female entrepreneurs/aspiring Dj's. Check it out and let me know what you think. Enjoy! FOLLOW US ON INSTAGRAM @DJGMARIE LIKE US ON FACEBOOK @DJGMARIE TWITTER @DJ_GMARIE EMAIL US AT BOOKING@GMARIEMEDIA.COM</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 11 is up and boy, I went off on this week's episode. This episode was especially for my female entrepreneurs/aspiring Dj's. Check it out and let me know what you think. Enjoy! FOLLOW US ON INSTAGRAM @DJGMARIE LIKE US ON FACEBOOK @DJGMARIE TWITTER @DJ_GMARIE EMAIL US AT BOOKING@GMARIEMEDIA.COM</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Oct 2018 21:39:11 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/a1fe7cd1/2b28432e.mp3" length="30148212" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/53D3gXpqOHaMeeZsAXiatD3Clyh3tWYTJCiDNCdY8ic/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzYzLzE1/NTU3ODUyNTUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1881</itunes:duration>
      <itunes:summary>Episode 11 is up and boy, I went off on this week's episode. This episode was especially for my female entrepreneurs/aspiring Dj's. Check it out and let me know what you think. Enjoy!

FOLLOW US ON INSTAGRAM @DJGMARIE
LIKE US ON FACEBOOK @DJGMARIE
TWITTER @DJ_GMARIE
EMAIL US AT BOOKING@GMARIEMEDIA.COM</itunes:summary>
      <itunes:subtitle>Episode 11 is up and boy, I went off on this week's episode. This episode was especially for my female entrepreneurs/aspiring Dj's. Check it out and let me know what you think. Enjoy!

FOLLOW US ON INSTAGRAM @DJGMARIE
LIKE US ON FACEBOOK @DJGMARIE
TWI</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Clarity Cleanse</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Clarity Cleanse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/511079685</guid>
      <link>https://share.transistor.fm/s/b21e31d0</link>
      <description>
        <![CDATA[<p>Episode 10 is finally up and running! This week, G Marie talks about the clarity cleanse she underwent during her 30 day hiatus. Hope you guys enjoy this episode because it's good to vent/celebrate self-liberation and clairvoyance.Enjoy. Like Us on Facebook "THE G MARIE SMITH" Follow us on Instagram and Twitter @thegmariesmith Email us at booking@gmariemedia.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 10 is finally up and running! This week, G Marie talks about the clarity cleanse she underwent during her 30 day hiatus. Hope you guys enjoy this episode because it's good to vent/celebrate self-liberation and clairvoyance.Enjoy. Like Us on Facebook "THE G MARIE SMITH" Follow us on Instagram and Twitter @thegmariesmith Email us at booking@gmariemedia.com</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Oct 2018 23:05:00 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/b21e31d0/e1b46dce.mp3" length="27243490" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TAmFH-Ha9U_VCtjp-r3-azBt05IIqC8LK2WClV5Pml4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzYyLzE1/NTU3ODUyNTMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1699</itunes:duration>
      <itunes:summary>Episode 10 is finally up and running! This week, G Marie talks about the clarity cleanse she underwent during her 30 day hiatus. 
Hope you guys enjoy this episode because it's good to vent/celebrate self-liberation and clairvoyance.Enjoy.

Like Us on Facebook "THE G MARIE SMITH"
Follow us on Instagram and Twitter @thegmariesmith
Email us at booking@gmariemedia.com</itunes:summary>
      <itunes:subtitle>Episode 10 is finally up and running! This week, G Marie talks about the clarity cleanse she underwent during her 30 day hiatus. 
Hope you guys enjoy this episode because it's good to vent/celebrate self-liberation and clairvoyance.Enjoy.

Like Us on F</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Attitude of Gratitude</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Attitude of Gratitude</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/496628094</guid>
      <link>https://share.transistor.fm/s/5023c110</link>
      <description>
        <![CDATA[<p>Episode #9 is up. Check it out! Like Us on Facebook :THE GMARIE SMITH Follow Us on Instagram, Twitter and Snapchat: @thegmariesmith Email us at booking@gmariemedia.com www.gmariesmith.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #9 is up. Check it out! Like Us on Facebook :THE GMARIE SMITH Follow Us on Instagram, Twitter and Snapchat: @thegmariesmith Email us at booking@gmariemedia.com www.gmariesmith.com</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Sep 2018 11:41:08 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/5023c110/326e2f68.mp3" length="27149281" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FsBVwOglBnVKaRu5tKn3NUKuIVPW4HOaU0f4cfo0Nrc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzYxLzE1/NTU3ODUyNTEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1693</itunes:duration>
      <itunes:summary>Episode #9 is up. Check it out!

Like Us on Facebook :THE GMARIE SMITH
Follow Us on Instagram, Twitter and Snapchat: @thegmariesmith
Email us at booking@gmariemedia.com
www.gmariesmith.com</itunes:summary>
      <itunes:subtitle>Episode #9 is up. Check it out!

Like Us on Facebook :THE GMARIE SMITH
Follow Us on Instagram, Twitter and Snapchat: @thegmariesmith
Email us at booking@gmariemedia.com
www.gmariesmith.com</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Depression Made Me A Bitter Bitch</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Depression Made Me A Bitter Bitch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/492619407</guid>
      <link>https://share.transistor.fm/s/450f5cfd</link>
      <description>
        <![CDATA[<p>Episode 8 is up. I usually no this open about my personal life but we need to address the topic at hand. This was the hardest one to record but I had to do it. Hopefully, this episode helps someone in need. Sending love and light.Enjoy. Like Us on Facebook: THE G MARIE SMITH Follow Us on Instagram and Twitter : @thegmariesmith</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 8 is up. I usually no this open about my personal life but we need to address the topic at hand. This was the hardest one to record but I had to do it. Hopefully, this episode helps someone in need. Sending love and light.Enjoy. Like Us on Facebook: THE G MARIE SMITH Follow Us on Instagram and Twitter : @thegmariesmith</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Aug 2018 00:32:32 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/450f5cfd/2762dd64.mp3" length="20770415" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/L-QPrWKQ74uxwsoah-4N4qRoBTq5g-B61Rd4O9dd13Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzYwLzE1/NTU3ODUyNDktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1295</itunes:duration>
      <itunes:summary>Episode 8 is up. I usually no this open about my personal life but we need to address the topic at hand. This was the hardest one to record but I had to do it. Hopefully, this episode helps someone in need. Sending love and light.Enjoy.

Like Us on Facebook: THE G MARIE SMITH
Follow Us on Instagram and Twitter : @thegmariesmith</itunes:summary>
      <itunes:subtitle>Episode 8 is up. I usually no this open about my personal life but we need to address the topic at hand. This was the hardest one to record but I had to do it. Hopefully, this episode helps someone in need. Sending love and light.Enjoy.

Like Us on Face</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Touched By An Angel</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Touched By An Angel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/491139858</guid>
      <link>https://share.transistor.fm/s/da7aefbe</link>
      <description>
        <![CDATA[<p>Ohhhhh chil'! Episode 7 is up and this is some juicy stuff I'm talking about. Although this was an impromptu recording, I felt the need to get some things off my chest (like I do every episode). But this one is for my ladies. Gentlemen, you can tune in as well because some of y'all need to hear the advice I give to my Queens. Let me know what you think. Enjoy! Follow Us on Instagram and Twitter @thegmariesmith Like Us on Facebook at "THE G MARIE SMITH" Email Us at booking@gmariemedia.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ohhhhh chil'! Episode 7 is up and this is some juicy stuff I'm talking about. Although this was an impromptu recording, I felt the need to get some things off my chest (like I do every episode). But this one is for my ladies. Gentlemen, you can tune in as well because some of y'all need to hear the advice I give to my Queens. Let me know what you think. Enjoy! Follow Us on Instagram and Twitter @thegmariesmith Like Us on Facebook at "THE G MARIE SMITH" Email Us at booking@gmariemedia.com</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Aug 2018 23:18:46 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/da7aefbe/7654c07e.mp3" length="24816191" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gVL9iuNNMVOqqPbOYZh9cYUSXh8ogFAPFWgMWIDVvvo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzU5LzE1/NTU3ODUyNDctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1547</itunes:duration>
      <itunes:summary>Ohhhhh chil'! Episode 7 is up and this is some juicy stuff I'm talking about. Although this was an impromptu recording, I felt the need to get some things off my chest (like I do every episode). But this one is for my ladies. Gentlemen, you can tune in as well because some of y'all need to hear the advice I give to my Queens. Let me know what you think. Enjoy!

Follow Us on Instagram and Twitter @thegmariesmith
Like Us on Facebook at "THE G MARIE SMITH"
Email Us at booking@gmariemedia.com</itunes:summary>
      <itunes:subtitle>Ohhhhh chil'! Episode 7 is up and this is some juicy stuff I'm talking about. Although this was an impromptu recording, I felt the need to get some things off my chest (like I do every episode). But this one is for my ladies. Gentlemen, you can tune in as</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Lust Made Me A Bitter Bitch</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Lust Made Me A Bitter Bitch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/489511572</guid>
      <link>https://share.transistor.fm/s/c2cdd2a7</link>
      <description>
        <![CDATA[<p>Episode #6 is up! This week we cover one of my chapter's from my unreleased book "Chronicles of a Bitter Bitch." I think you guys will love this episode. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #6 is up! This week we cover one of my chapter's from my unreleased book "Chronicles of a Bitter Bitch." I think you guys will love this episode. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Aug 2018 09:49:51 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/c2cdd2a7/224d0480.mp3" length="28680964" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/h9m7afEAJFiIVa_b3m28SRiyZJIl5RpJSqpr3grElBQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzU4LzE1/NTU3ODUyNDUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1789</itunes:duration>
      <itunes:summary>Episode #6 is up! This week we cover one of my chapter's from my unreleased book "Chronicles of a Bitter Bitch." I think you guys will love this episode. Enjoy!</itunes:summary>
      <itunes:subtitle>Episode #6 is up! This week we cover one of my chapter's from my unreleased book "Chronicles of a Bitter Bitch." I think you guys will love this episode. Enjoy!</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>EPLT New York, Dance Teacher's Summit, and More Self-Care Tips</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>EPLT New York, Dance Teacher's Summit, and More Self-Care Tips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/483692754</guid>
      <link>https://share.transistor.fm/s/6cb3c5ae</link>
      <description>
        <![CDATA[<p>Episode #5 is up! Enjoy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #5 is up! Enjoy.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Aug 2018 08:46:30 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/6cb3c5ae/ac80cfb8.mp3" length="37033877" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/alyRXlLVV9qsj2cLWLhUfFmy2N0rJYndZnFvGclKk0E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzU3LzE1/NTU3ODUyNDMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>2311</itunes:duration>
      <itunes:summary>Episode #5 is up! Enjoy.</itunes:summary>
      <itunes:subtitle>Episode #5 is up! Enjoy.</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>EPLT Idlewild, MI, Instagram Trolling, and Self-Love</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>EPLT Idlewild, MI, Instagram Trolling, and Self-Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/479518590</guid>
      <link>https://share.transistor.fm/s/c74ad1e7</link>
      <description>
        <![CDATA[<p>Welcome to episode #4! This episode talks about my trip known as the "Eat, Pray, Love, Travel" segment to Idlewild, MI. Instagram trolling/DM sliding seems to be the gag and tips on practicing/mastering the art of self-love. Listen to the sounds of my soothing voice and hopefully get a good laugh out of this episode. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to episode #4! This episode talks about my trip known as the "Eat, Pray, Love, Travel" segment to Idlewild, MI. Instagram trolling/DM sliding seems to be the gag and tips on practicing/mastering the art of self-love. Listen to the sounds of my soothing voice and hopefully get a good laugh out of this episode. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Jul 2018 23:34:06 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/c74ad1e7/7c05acc7.mp3" length="29741734" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/D-jSv_OPy8C9-JoPiN_MlYmyOmPcF1sd-POx9PagZhs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzU2LzE1/NTU3ODUyNDItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1855</itunes:duration>
      <itunes:summary>Welcome to episode #4! This episode talks about my trip known as the "Eat, Pray, Love, Travel" segment to Idlewild, MI. Instagram trolling/DM sliding seems to be the gag and tips on practicing/mastering the art of self-love. Listen to the sounds of my soothing voice and hopefully get a good laugh out of this episode. Enjoy!</itunes:summary>
      <itunes:subtitle>Welcome to episode #4! This episode talks about my trip known as the "Eat, Pray, Love, Travel" segment to Idlewild, MI. Instagram trolling/DM sliding seems to be the gag and tips on practicing/mastering the art of self-love. Listen to the sounds of my soo</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Eat, Pray, Love, Travel Cincinnati</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Eat, Pray, Love, Travel Cincinnati</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/477303747</guid>
      <link>https://share.transistor.fm/s/501b909e</link>
      <description>
        <![CDATA[<p>What's up everybody! This is the third episode of G Marie Taught Me! On this episode, I talk about my work trip to Cincinnati,OH. The things I ate, what bible verse I'm meditating on, what I love about Cincinnati and where I plan on traveling next.Listen and let me know what you think!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What's up everybody! This is the third episode of G Marie Taught Me! On this episode, I talk about my work trip to Cincinnati,OH. The things I ate, what bible verse I'm meditating on, what I love about Cincinnati and where I plan on traveling next.Listen and let me know what you think!</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Jul 2018 23:32:41 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/501b909e/f4e784b3.mp3" length="29196975" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2gp_GaCenuacs_ThCTETGFb-EJutGMY8tpUwWyEdcLE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzU1LzE1/NTU3ODUyNDAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1821</itunes:duration>
      <itunes:summary>What's up everybody! This is the third episode of G Marie Taught Me! On this episode, I talk about my work trip to Cincinnati,OH. The things I ate, what bible verse I'm meditating on, what I love about Cincinnati and where I plan on traveling next.Listen and let me know what you think!</itunes:summary>
      <itunes:subtitle>What's up everybody! This is the third episode of G Marie Taught Me! On this episode, I talk about my work trip to Cincinnati,OH. The things I ate, what bible verse I'm meditating on, what I love about Cincinnati and where I plan on traveling next.Listen </itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Business, Bull Sh*t, and Self-Care Pt. 2</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Business, Bull Sh*t, and Self-Care Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/476017887</guid>
      <link>https://share.transistor.fm/s/e60d09d5</link>
      <description>
        <![CDATA[<p>Episode #2 is up! Hope you guys enjoy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode #2 is up! Hope you guys enjoy.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jul 2018 08:02:58 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/e60d09d5/e0f39d5e.mp3" length="34696551" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CPo0Tjc-mk7YEfdX3ZOhq61ta3Z5--kWkUzwxm1t5Ao/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzU0LzE1/NTU3ODUyMzgtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>2165</itunes:duration>
      <itunes:summary>Episode #2 is up! Hope you guys enjoy.</itunes:summary>
      <itunes:subtitle>Episode #2 is up! Hope you guys enjoy.</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Business, Bull Sh*t, and Self-Care</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Business, Bull Sh*t, and Self-Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/473667792</guid>
      <link>https://share.transistor.fm/s/d70767f5</link>
      <description>
        <![CDATA[<p>Hello guys! Welcome to my first podcast episode. This episode takes about business, bull sh*t and self-care. Because this is the first episode, I did't plan any content. Just straight from the dome. Hope you guys like the first episode. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hello guys! Welcome to my first podcast episode. This episode takes about business, bull sh*t and self-care. Because this is the first episode, I did't plan any content. Just straight from the dome. Hope you guys like the first episode. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Jul 2018 23:18:26 -0400</pubDate>
      <author>G Marie Smith</author>
      <enclosure url="https://media.transistor.fm/d70767f5/d76f5dc1.mp3" length="27445396" type="audio/mpeg"/>
      <itunes:author>G Marie Smith</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/INLHzN4mH3yij_RdCOsdgrgV7BxV0loC0cHaHzkfs48/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NzUzLzE1/NTU3ODUyMzYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>Hello guys!
Welcome to my first podcast episode. This episode takes about business, bull sh*t and self-care. Because this is the first episode, I did't plan any content. Just straight from the dome. Hope you guys like the first episode. Enjoy!</itunes:summary>
      <itunes:subtitle>Hello guys!
Welcome to my first podcast episode. This episode takes about business, bull sh*t and self-care. Because this is the first episode, I did't plan any content. Just straight from the dome. Hope you guys like the first episode. Enjoy!</itunes:subtitle>
      <itunes:keywords>apple podcast, wellness, black women,women in fitness, health, lifestyle, happiness, joy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
  </channel>
</rss>
