From the Hip with Adrianne Gunn Transistor (https://transistor.fm) https://feeds.transistor.fm/from-the-hip-with-adrianne-gunn People are fascinating, especially up close, and more especially when you get them talking about the things they love. From the Hip: Conversations in the service of Passion, Purpose, and Play - earnestly and authentically explores the tales, trials, and triumphs of entrepreneurs, artists, and creatives Copyright © From the Hip, Wolf & Thunder Productions. 4bd9899c-419f-584b-b33d-5f658ea7cc3c no en-us Fri, 09 Feb 2024 20:07:57 +0000 Tue, 02 Dec 2025 21:18:49 +0000 https://fromthehipshow.com https://img.transistor.fm/kb4ntcOZCUbJ0Sd-9N1156DDQFI5q4NL4X1VxNsRI9U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExMTczLzE1OTA4/MTM2OTAtYXJ0d29y/ay5qcGc.jpg From the Hip with Adrianne Gunn https://fromthehipshow.com episodic Wolf & Thunder Productions People are fascinating, especially up close, and more especially when you get them talking about the things they love. From the Hip: Conversations in the service of Passion, Purpose, and Play - earnestly and authentically explores the tales, trials, and triumphs of entrepreneurs, artists, and creatives People are fascinating, especially up close, and more especially when you get them talking about the things they love. Wolf & Thunder Productions No Yes FTH Ep. 24 - Think Different Stuff w/ Tsipa Swan 24 24 FTH Ep. 24 - Think Different Stuff w/ Tsipa Swan full 7a7d84e3-4178-4085-931d-ca96c26645bd https://share.transistor.fm/s/33378869 In this episode I sit and chat with Intersectional Feminist Life Coach Tsipa Swan. We get to talking about nearly everything! For instance how the universe really works, pooping, ego transformation, how bidets work, making intuitive decisions from your pussy, drag queens, David Bowie, the Royale Family, and how the simple act of thinking differently can massively change your life. 

Tsipa’s website: http://www.tsipaswan.com/

Topics covered: Who gets to be a leader in social justice settings, leadership, Lent, whether drag queens are a form of black face, how the universe really works, how pussys and mouths are pretty same same, making decisions from your pussy, sexual trauma, birth trauma, ego transformation, pooping, British Royal family, Jonathan Livignston Seagull, shield maiden training, David Bowie crotch bulge, Dr Who, how people think themselves into labyrinths, NLP and Hypnosis, quitting opera, stripping, how bidets really work, fake authenticity in entrepreneurial pursuits, how to survive the pandemic, SOS method for taking care of ourselves, hug yourself method of self love, zombie apocalypse.

Books mentioned:
Wild Feminine - Tami Lynn Kent
Jonathan Livingston Seagull - Richard Bach

New York Post article about Perineum Sunning: http://bit.ly/2Wc8U23

More about Adrianne Gunn - www.adriannegunn.com

]]> In this episode I sit and chat with Intersectional Feminist Life Coach Tsipa Swan. We get to talking about nearly everything! For instance how the universe really works, pooping, ego transformation, how bidets work, making intuitive decisions from your pussy, drag queens, David Bowie, the Royale Family, and how the simple act of thinking differently can massively change your life. 

Tsipa’s website: http://www.tsipaswan.com/

Topics covered: Who gets to be a leader in social justice settings, leadership, Lent, whether drag queens are a form of black face, how the universe really works, how pussys and mouths are pretty same same, making decisions from your pussy, sexual trauma, birth trauma, ego transformation, pooping, British Royal family, Jonathan Livignston Seagull, shield maiden training, David Bowie crotch bulge, Dr Who, how people think themselves into labyrinths, NLP and Hypnosis, quitting opera, stripping, how bidets really work, fake authenticity in entrepreneurial pursuits, how to survive the pandemic, SOS method for taking care of ourselves, hug yourself method of self love, zombie apocalypse.

Books mentioned:
Wild Feminine - Tami Lynn Kent
Jonathan Livingston Seagull - Richard Bach

New York Post article about Perineum Sunning: http://bit.ly/2Wc8U23

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:42:33 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 6084 In this episode I sit and chat with Intersectional Feminist Life Coach Tsipa Swan. We get to talking about nearly everything! For instance how the universe really works, pooping, ego transformation, how bidets work, making intuitive decisions from your pussy, drag queens, David Bowie, the Royale Family, and how the simple act of thinking differently can massively change your life. In this episode I sit and chat with Intersectional Feminist Life Coach Tsipa Swan. We get to talking about nearly everything! For instance how the universe really works, pooping, ego transformation, how bidets work, making intuitive decisions from your pu No FTH Ep. 23 - Creative Resilience w/ Dr. Montserrat Andreys 23 23 FTH Ep. 23 - Creative Resilience w/ Dr. Montserrat Andreys full 02a8cc3e-d924-4efd-a061-3e320e543b34 https://share.transistor.fm/s/eb7dd44e In this episode I sit and chat with sports chiropractor, flamenco dancer, and founder of Heart Health Care for Artists Dr Montserrat Andreys. We get to talking about ways that you can engage your creativity, your body, and your mindset during extreme circumstances like a global pandemic.

Montserrat’s website: https://www.hearthealthcareforartists.com/

Topics covered: COVID-19 2020, social distancing, how artists are adjusting and using social media after all of theri events were cancelled, ways that we can connect and be creative using technology, how artists are particularly good at being resilient and creative in hard times, Mexican Chicken Soup, Naps as social justice act, how personalities are formed, how leaders are created, the compulsion to show up in service, following intuition and curiosity around healing, sound healing, great ways to spend time at home while socially isolating.

More about Adrianne Gunn - www.adriannegunn.com

]]> In this episode I sit and chat with sports chiropractor, flamenco dancer, and founder of Heart Health Care for Artists Dr Montserrat Andreys. We get to talking about ways that you can engage your creativity, your body, and your mindset during extreme circumstances like a global pandemic.

Montserrat’s website: https://www.hearthealthcareforartists.com/

Topics covered: COVID-19 2020, social distancing, how artists are adjusting and using social media after all of theri events were cancelled, ways that we can connect and be creative using technology, how artists are particularly good at being resilient and creative in hard times, Mexican Chicken Soup, Naps as social justice act, how personalities are formed, how leaders are created, the compulsion to show up in service, following intuition and curiosity around healing, sound healing, great ways to spend time at home while socially isolating.

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:41:39 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3082 In this episode I sit and chat with sports chiropractor, flamenco dancer, and founder of Heart Health Care for Artists Dr Montserrat Andreys. We get to talking about ways that you can engage your creativity, your body, and your mindset during extreme circumstances like a global pandemic. In this episode I sit and chat with sports chiropractor, flamenco dancer, and founder of Heart Health Care for Artists Dr Montserrat Andreys. We get to talking about ways that you can engage your creativity, your body, and your mindset during extreme circ No FTH Ep. 22 - After the Fall w/ Jon Davidson 22 22 FTH Ep. 22 - After the Fall w/ Jon Davidson full f859761d-c8db-4bf3-99ee-04592b6cc53f https://share.transistor.fm/s/04bfb2af On June 24th 2019 my friend, and this episode’s guest, Jon Davidson fell approx 80 ft off a cliff on a volcano in Mexico, breaking 21 bones, including his back, shoulder, sternum, knee, and neck. He also suffered a punctured lung, a concussion, and severe lacerations all over his body. In this episode Jon and I sit and catch up on that adventure. Jon’s website: https://www.jondavidson.com/

Topics covered: Falling off a mountain in Mexico, how the mind protects us from trauma, pain, pain killers, the power of community support, medical system frustrations, real estate investing, passive income, how “everything happens for a reason” is crap, the value of being the kind of person who really shows up for people, Journey the band and whether to love or hate them, how you can get more out of the day from sleeping less, the value of travel, living life as fully as possible.

More about Adrianne Gunn - www.adriannegunn.com

]]> On June 24th 2019 my friend, and this episode’s guest, Jon Davidson fell approx 80 ft off a cliff on a volcano in Mexico, breaking 21 bones, including his back, shoulder, sternum, knee, and neck. He also suffered a punctured lung, a concussion, and severe lacerations all over his body. In this episode Jon and I sit and catch up on that adventure. Jon’s website: https://www.jondavidson.com/

Topics covered: Falling off a mountain in Mexico, how the mind protects us from trauma, pain, pain killers, the power of community support, medical system frustrations, real estate investing, passive income, how “everything happens for a reason” is crap, the value of being the kind of person who really shows up for people, Journey the band and whether to love or hate them, how you can get more out of the day from sleeping less, the value of travel, living life as fully as possible.

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:40:40 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3237 On June 24th 2019 my friend, and this episode’s guest, Jon Davidson fell approx 80 ft off a cliff on a volcano in Mexico, breaking 21 bones, including his back, shoulder, sternum, knee, and neck. He also suffered a punctured lung, a concussion, and severe lacerations all over his body. In this episode Jon and I sit and catch up on that adventure. On June 24th 2019 my friend, and this episode’s guest, Jon Davidson fell approx 80 ft off a cliff on a volcano in Mexico, breaking 21 bones, including his back, shoulder, sternum, knee, and neck. He also suffered a punctured lung, a concussion, and severe No FTH Ep. 21 - For the Boys w/ Janet Allison 21 21 FTH Ep. 21 - For the Boys w/ Janet Allison full 9e61dd36-2099-468a-b7e5-7e03eaf8e9b7 https://share.transistor.fm/s/44ad48ff In this episode I sit and chat with author, educator, and founder of Boys Alive! and On Boys podcast Janet Allison. We get to talking about the ways that boys are different and how we can better understand, parent, and teach boys so that we can all thrive together.

Janet’s website: https://www.boysalive.com/

Topics covered: Boy world, Man box, how the rules are different for boys, patriarchy, trauma, PTSD, circumcision, emotions, dynamics in schools, evolutionary differences between genders, free range kids, masculinity, sex education, porn, anger, connection, developmental differences between boys and girls, physical activiy, lack of physical touch and connection for boys and men, the problems with only having females teaching and disciplining boys until grade 5, how to effectively connect with and talk with boys about important topics.

Books Mentioned:
Amy Lang, MA - Birds + Bees + Your Kids
Peggy Orenstein - Boys & Sex - Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity

More about Adrianne Gunn - www.adriannegunn.com

]]> In this episode I sit and chat with author, educator, and founder of Boys Alive! and On Boys podcast Janet Allison. We get to talking about the ways that boys are different and how we can better understand, parent, and teach boys so that we can all thrive together.

Janet’s website: https://www.boysalive.com/

Topics covered: Boy world, Man box, how the rules are different for boys, patriarchy, trauma, PTSD, circumcision, emotions, dynamics in schools, evolutionary differences between genders, free range kids, masculinity, sex education, porn, anger, connection, developmental differences between boys and girls, physical activiy, lack of physical touch and connection for boys and men, the problems with only having females teaching and disciplining boys until grade 5, how to effectively connect with and talk with boys about important topics.

Books Mentioned:
Amy Lang, MA - Birds + Bees + Your Kids
Peggy Orenstein - Boys & Sex - Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:39:48 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 2914 In this episode I sit and chat with author, educator, and founder of Boys Alive! and On Boys podcast Janet Allison. We get to talking about the ways that boys are different and how we can better understand, parent, and teach boys so that we can all thrive together. In this episode I sit and chat with author, educator, and founder of Boys Alive! and On Boys podcast Janet Allison. We get to talking about the ways that boys are different and how we can better understand, parent, and teach boys so that we can all thrive Boy world, Man box, how the rules are different for boys, patriarchy, trauma, PTSD, circumcision, emotions, dynamics in schools, evolutionary differences between genders, free range kids, masculinity, sex education, porn, anger, connection, physical activiy No FTH Ep. 20 - The Body Poetic w/ Niema Lightseed 20 20 FTH Ep. 20 - The Body Poetic w/ Niema Lightseed full 89394360-65c2-4ebf-9df9-198534647a9a https://share.transistor.fm/s/c2f5b6f8 In this episode I sit and chat with poet, performer, and body worker Niema Lightseed. We get to talking about poetry, body work, and the way that humans are specifically designed for beauty, expression and creativity.

Niema’s website: https://www.radwellbeing.com/

Topics covered: Creativity, body work, mind/body/spirit, oracle energy, the power of live performance, poetry, the way that the english language is limited, colonization, the relationship between words and thoughts, Carl Jung, the intelligence in the gut and fascia, spider webs and interconnectivity, massage, courting the muse, Elizabeth Gilbert, Brene Brown, releasing trauma, how traumatized people seek to control others through fear and because of fear.

More about Adrianne Gunn - www.adriannegunn.com

]]> In this episode I sit and chat with poet, performer, and body worker Niema Lightseed. We get to talking about poetry, body work, and the way that humans are specifically designed for beauty, expression and creativity.

Niema’s website: https://www.radwellbeing.com/

Topics covered: Creativity, body work, mind/body/spirit, oracle energy, the power of live performance, poetry, the way that the english language is limited, colonization, the relationship between words and thoughts, Carl Jung, the intelligence in the gut and fascia, spider webs and interconnectivity, massage, courting the muse, Elizabeth Gilbert, Brene Brown, releasing trauma, how traumatized people seek to control others through fear and because of fear.

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:38:38 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3386 In this episode I sit and chat with poet, performer, and body worker Niema Lightseed. We get to talking about poetry, body work, and the way that humans are specifically designed for beauty, expression and creativity. In this episode I sit and chat with poet, performer, and body worker Niema Lightseed. We get to talking about poetry, body work, and the way that humans are specifically designed for beauty, expression and creativity. Creativity, body work, mind/body/spirit, oracle energy, poetry, colonization, Carl Jung, massage, courting the muse, Elizabeth Gilbert, Brene Brown, releasing trauma No FTH Ep. 19 - We Are a Many Thing w/ Ithica Tell 19 19 FTH Ep. 19 - We Are a Many Thing w/ Ithica Tell full ea034044-5c44-4319-bf2c-365ea7fa17c7 https://share.transistor.fm/s/7e6300b7 In this episode I sit and chat with actor and singer Ithica Tell. We get to talking about the ways actors are emotional athletes and how important it is to fully engage with people. We also attempt to create a couple few new rules about how people might should engage with each other around race, gender, consent, and reproductive organs.

Ithica’s website: https://www.ithicatell.com/

Topics covered: Acting, race, colorism, connection, what we would do if we were queens of the world, Amazon Syndrome, gender, emotional agility, expressive faces, the power of exhaling and the power of exhaling together, engaging with people, rules of engagement.

More about Adrianne Gunn - www.adriannegunn.com

]]> In this episode I sit and chat with actor and singer Ithica Tell. We get to talking about the ways actors are emotional athletes and how important it is to fully engage with people. We also attempt to create a couple few new rules about how people might should engage with each other around race, gender, consent, and reproductive organs.

Ithica’s website: https://www.ithicatell.com/

Topics covered: Acting, race, colorism, connection, what we would do if we were queens of the world, Amazon Syndrome, gender, emotional agility, expressive faces, the power of exhaling and the power of exhaling together, engaging with people, rules of engagement.

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:36:50 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 4915 In this episode I sit and chat with actor and singer Ithica Tell. We get to talking about the ways actors are emotional athletes and how important it is to fully engage with people. We also attempt to create a couple few new rules about how people might should engage with each other around race, gender, consent, and reproductive organs. In this episode I sit and chat with actor and singer Ithica Tell. We get to talking about the ways actors are emotional athletes and how important it is to fully engage with people. We also attempt to create a couple few new rules about how people might s Acting, race, colorism, connection, Amazon Syndrome, gender, emotional agility, expressive faces No FTH Ep. 18 - Finding an Authentic Voice w/ Starr Sheppard Decker 18 18 FTH Ep. 18 - Finding an Authentic Voice w/ Starr Sheppard Decker full 7e06449b-96d3-4b60-9ade-a3089b443d5f https://share.transistor.fm/s/e0637f2a In this episode I sit and chat with author, singer, and spiritual coach Starr Sheppard-Decker. We get to talking about entrepreneurship, and authenticity, and what it really means to live a spirit led life.

Starr’s website: https://starrshepparddecker.com/

Topics covered: Letting go of the BS story of who we’re supposed to be, being an energetic conduit, the difference between performing from alignment and “performing” alignment, how to listen to your intuition, permission to be yourself, chronic illness, allowing all the seasons to be expressed in your life, the balance of human facts and spiritual truths.

More about Adrianne Gunn - www.adriannegunn.com

]]> In this episode I sit and chat with author, singer, and spiritual coach Starr Sheppard-Decker. We get to talking about entrepreneurship, and authenticity, and what it really means to live a spirit led life.

Starr’s website: https://starrshepparddecker.com/

Topics covered: Letting go of the BS story of who we’re supposed to be, being an energetic conduit, the difference between performing from alignment and “performing” alignment, how to listen to your intuition, permission to be yourself, chronic illness, allowing all the seasons to be expressed in your life, the balance of human facts and spiritual truths.

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:35:22 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3826 In this episode I sit and chat with author, singer, and spiritual coach Starr Sheppard-Decker. We get to talking about entrepreneurship, and authenticity, and what it really means to live a spirit led life. In this episode I sit and chat with author, singer, and spiritual coach Starr Sheppard-Decker. We get to talking about entrepreneurship, and authenticity, and what it really means to live a spirit led life. Letting go of the BS story of who we’re supposed to be, being an energetic conduit, the difference between performing from alignment and “performing” alignment, how to listen to your intuition, permission to be yourself, chronic illness No FTH Ep. 17 - The Rebellion of Being Yourself w/ A. Kishlock 17 17 FTH Ep. 17 - The Rebellion of Being Yourself w/ A. Kishlock full 61833071-6c9c-40fb-9abb-c0598b212b21 https://share.transistor.fm/s/f1603f6f In this episode I sit and chat with stage manager A. Kishlock. We get to talking about the rebellious act of fully embracing all of who we are and showing up for ourselves even when we’re in flux, or in pain, or feeling vulnerable, or feeling like we’re broken and weird.

Topics covered: Gender, Stage management, shedding skin, self love, crying in yoga, the difference between rock and roll and theatre, Grumpy Yoda, weird bruises, bringing your own snacks, types of feminism, proving yourself, who gets to be considered competent, belonging, peeing on headset, defying expectations, chronic pain, toxic masculinity, Mission Impossible and Tomorrowland.

More about Adrianne Gunn - www.adriannegunn.com

]]> In this episode I sit and chat with stage manager A. Kishlock. We get to talking about the rebellious act of fully embracing all of who we are and showing up for ourselves even when we’re in flux, or in pain, or feeling vulnerable, or feeling like we’re broken and weird.

Topics covered: Gender, Stage management, shedding skin, self love, crying in yoga, the difference between rock and roll and theatre, Grumpy Yoda, weird bruises, bringing your own snacks, types of feminism, proving yourself, who gets to be considered competent, belonging, peeing on headset, defying expectations, chronic pain, toxic masculinity, Mission Impossible and Tomorrowland.

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:33:34 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3492 In this episode I sit and chat with stage manager A. Kishlock. We get to talking about the rebellious act of fully embracing all of who we are and showing up for ourselves even when we’re in flux, or in pain, or feeling vulnerable, or feeling like we’re broken and weird. In this episode I sit and chat with stage manager A. Kishlock. We get to talking about the rebellious act of fully embracing all of who we are and showing up for ourselves even when we’re in flux, or in pain, or feeling vulnerable, or feeling like we’re b Gender, Stage management, shedding skin, self love, crying in yoga, the difference between rock and roll and theatre, Grumpy Yoda, weird bruises, bringing your own snacks, types of feminism, proving yourself No FTH Ep. 16 - Building Happiness Muscles w/ Chris Franklin 16 16 FTH Ep. 16 - Building Happiness Muscles w/ Chris Franklin full ef9b055c-1d32-409a-a19e-1e57dee6297f https://share.transistor.fm/s/18b142d1 In this episode I sit and chat with Chris Franklin, actor, model, and host of Lost N Portland Podcast. We get to talking about creating opportunities to delight in the world around us from spending time in nature to spending time showcasing local folx who are up to amazing things.

Chris’s website: https://www.lostnportland.com/

Topics covered: Modeling, acting, depression, finding joy, the audience of one, being comfortable in front of the camera, helping people with their gifts, building community, solution oriented thinking, subconscious thoughts, overcoming negative self talk, taking play seriously, project fatigue and finding our way back to the love that started the project in the first place.

More about Adrianne Gunn - www.adriannegunn.com

]]> In this episode I sit and chat with Chris Franklin, actor, model, and host of Lost N Portland Podcast. We get to talking about creating opportunities to delight in the world around us from spending time in nature to spending time showcasing local folx who are up to amazing things.

Chris’s website: https://www.lostnportland.com/

Topics covered: Modeling, acting, depression, finding joy, the audience of one, being comfortable in front of the camera, helping people with their gifts, building community, solution oriented thinking, subconscious thoughts, overcoming negative self talk, taking play seriously, project fatigue and finding our way back to the love that started the project in the first place.

More about Adrianne Gunn - www.adriannegunn.com

]]> Mon, 15 Mar 2021 19:32:29 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3101 In this episode I sit and chat with Chris Franklin, actor, model, and host of Lost N Portland Podcast. We get to talking about creating opportunities to delight in the world around us from spending time in nature to spending time showcasing local folx who are up to amazing things. In this episode I sit and chat with Chris Franklin, actor, model, and host of Lost N Portland Podcast. We get to talking about creating opportunities to delight in the world around us from spending time in nature to spending time showcasing local folx who modeling, acting, depression, finding joy, the audience of one, being comfortable in front of the camera, helping people with their gifts, building community, solution oriented thinking, subconscious thoughts, overcoming negative self talk, taking play seriously, project fatigue No FTH Ep. 15 - Perfectly Vulnerable w/ Gretchen Leigh 15 15 FTH Ep. 15 - Perfectly Vulnerable w/ Gretchen Leigh full a2b7bfa9-aba6-43cd-9970-3917c96b4080 https://share.transistor.fm/s/f79d46bc In this episode I sit and chat with Sex Educator and Physical Trainer Gretchen Leigh. We spend time talking about the power of vulnerability and the way that the path towards healing, growth, and change can be a very winding road.

Gretchen’s website: gretchenleigh.org

Topics covered: Vulnerability, My butt, eating disorders, perfectionism, control, orgasims, erectile disfunction, emotions, healing, coaching, body positivity, sex toys, problem solving, the myth of the rugged individualist, Masks of Masculinity, personal growth, therapy, how slowness may be the new fast, people pleasing, how people engage and relate to their bodies.

Book mentioned: The Mask of Masculinity by Lewis Howes

More about Adrianne Gunn - www.adriannegunn.com

From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved. 

]]> In this episode I sit and chat with Sex Educator and Physical Trainer Gretchen Leigh. We spend time talking about the power of vulnerability and the way that the path towards healing, growth, and change can be a very winding road.

Gretchen’s website: gretchenleigh.org

Topics covered: Vulnerability, My butt, eating disorders, perfectionism, control, orgasims, erectile disfunction, emotions, healing, coaching, body positivity, sex toys, problem solving, the myth of the rugged individualist, Masks of Masculinity, personal growth, therapy, how slowness may be the new fast, people pleasing, how people engage and relate to their bodies.

Book mentioned: The Mask of Masculinity by Lewis Howes

More about Adrianne Gunn - www.adriannegunn.com

From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved. 

]]> Sun, 28 Feb 2021 02:06:28 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 2473 In this episode I sit and chat with Sex Educator and Physical Trainer Gretchen Leigh. We spend time talking about the power of vulnerability and the way that the path towards healing, growth, and change can be a very winding road. In this episode I sit and chat with Sex Educator and Physical Trainer Gretchen Leigh. We spend time talking about the power of vulnerability and the way that the path towards healing, growth, and change can be a very winding road. No FTH Ep. 14 - How to Train Your Sex Dragon w/ Amory Jane and Gretchen Leigh 14 14 FTH Ep. 14 - How to Train Your Sex Dragon w/ Amory Jane and Gretchen Leigh full 4bcf6d40-2689-4803-8efd-6df0b558f741 https://share.transistor.fm/s/fc39003b In this episode I sit and chat with sex experts and educators Amory Jane and Gretchen Leigh. We get to talking about why sex is important and how humor, transparency, vulnerability, and emotional awareness are vital parts of engaging with your sexuality.

Amory Jane’s website: http://amoryjane.com/ Gretchen’s website: gretchenleigh.org/

Topics covered: Sex, polyamory, The Patriarchy, vulnerability, figuring out your baggage, the power of knowing yourself sexually, outdated definitions of what it means to be professional, using humor to teach heated topics, compersion, competition, jealousy, foreskins, vampires, consent, modeling, learning and unlearning sex, self awareness, attachment issues, emotional awareness, transparency, time management.

More about Adrianne Gunn - www.adriannegunn.com

From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved. 

]]> In this episode I sit and chat with sex experts and educators Amory Jane and Gretchen Leigh. We get to talking about why sex is important and how humor, transparency, vulnerability, and emotional awareness are vital parts of engaging with your sexuality.

Amory Jane’s website: http://amoryjane.com/ Gretchen’s website: gretchenleigh.org/

Topics covered: Sex, polyamory, The Patriarchy, vulnerability, figuring out your baggage, the power of knowing yourself sexually, outdated definitions of what it means to be professional, using humor to teach heated topics, compersion, competition, jealousy, foreskins, vampires, consent, modeling, learning and unlearning sex, self awareness, attachment issues, emotional awareness, transparency, time management.

More about Adrianne Gunn - www.adriannegunn.com

From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved. 

]]> Sun, 28 Feb 2021 02:05:46 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 2785 In this episode I sit and chat with sex experts and educators Amory Jane and Gretchen Leigh. We get to talking about why sex is important and how humor, transparency, vulnerability, and emotional awareness are vital parts of engaging with your sexuality. In this episode I sit and chat with sex experts and educators Amory Jane and Gretchen Leigh. We get to talking about why sex is important and how humor, transparency, vulnerability, and emotional awareness are vital parts of engaging with your sexuality. No FTH Ep. 13 - Smashing Shame w/ Amory Jane 13 13 FTH Ep. 13 - Smashing Shame w/ Amory Jane full 55f03824-4a12-492f-83a8-263f5d858a6e https://share.transistor.fm/s/b854cf54 In this episode I sit and chat with sex educator and entertainer Amory Jane who is on a mission to edu-tain and smash shame - about sex and to smash shame in general.

Amory Jane’s website: amoryjane.com

Topics covered: Sex, polyamory, The Patriarchy, masturbation, vibrators, yodeling, Germany, The Beatles, Sex Magic, infertility, stress, shame, trauma, vulnerability, setting intentions, playfulness, humor, transparency, Rammstein.

More about Adrianne Gunn - www.adriannegunn.com

From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved. 

]]> In this episode I sit and chat with sex educator and entertainer Amory Jane who is on a mission to edu-tain and smash shame - about sex and to smash shame in general.

Amory Jane’s website: amoryjane.com

Topics covered: Sex, polyamory, The Patriarchy, masturbation, vibrators, yodeling, Germany, The Beatles, Sex Magic, infertility, stress, shame, trauma, vulnerability, setting intentions, playfulness, humor, transparency, Rammstein.

More about Adrianne Gunn - www.adriannegunn.com

From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved. 

]]> Sun, 28 Feb 2021 02:04:55 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 2358 In this episode I sit and chat with sex educator and entertainer Amory Jane who is on a mission to edu-tain and smash shame - about sex and to smash shame in general. In this episode I sit and chat with sex educator and entertainer Amory Jane who is on a mission to edu-tain and smash shame - about sex and to smash shame in general. No FTH Ep. 12 - What Are You? w/ Zed Jones 12 12 FTH Ep. 12 - What Are You? w/ Zed Jones full 34c4d24c-7329-43ff-b777-6e70489496e6 https://share.transistor.fm/s/e50bc0e5 In this episode I sit and chat with my friend, Zed Jones - Actor/Performer, Community Educator, and Activist. We chat about the different ways we all show up and present ourselves in the world.
 
Zed’s website: https://www.facebook.com/public/Zed-J...​

Topics covered: Dance battles against toddlers, how to dance, performing, gender, kale, furries, tail swooshing, hips, toddlers, baby making backpacks, Fantasy Video, She Bop, KinkLab Neon Wand, tails, vulnerability, labels

For more about the Neon Wand click here: https://amzn.to/2OR0OFb​

More about Adrianne Gunn - http://www.adriannegunn.com​

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From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (https://wolfandthunder.com​) - Copyright © 2018, All Rights Reserved.

]]> In this episode I sit and chat with my friend, Zed Jones - Actor/Performer, Community Educator, and Activist. We chat about the different ways we all show up and present ourselves in the world.
 
Zed’s website: https://www.facebook.com/public/Zed-J...​

Topics covered: Dance battles against toddlers, how to dance, performing, gender, kale, furries, tail swooshing, hips, toddlers, baby making backpacks, Fantasy Video, She Bop, KinkLab Neon Wand, tails, vulnerability, labels

For more about the Neon Wand click here: https://amzn.to/2OR0OFb​

More about Adrianne Gunn - http://www.adriannegunn.com​

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From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (https://wolfandthunder.com​) - Copyright © 2018, All Rights Reserved.

]]> Sun, 28 Feb 2021 02:04:06 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3897 In this episode I sit and chat with my friend, Zed Jones - Actor/Performer, Community Educator, and Activist. We chat about the different ways we all show up and present ourselves in the world. In this episode I sit and chat with my friend, Zed Jones - Actor/Performer, Community Educator, and Activist. We chat about the different ways we all show up and present ourselves in the world. gender identity, gender expression, reveals party, No FTH Ep. 11 - Convergent Healing Paths w/ Jon Davidson 11 11 FTH Ep. 11 - Convergent Healing Paths w/ Jon Davidson full cf381f14-2071-4244-8492-b44df15082b6 https://share.transistor.fm/s/404cfcc4 Jon’s website: http://www.jondavidsonmusic.com/​

Topics covered: Music Business, injuries, illness, health challenges, setbacks, empowerment, empowerment through masturbation, how technology is driven by porn, connection, Lyme disease, balance conditions, the importance of clean water, why Jesus is cool, starting a cult, success, going the extra mile for your fans, lazy manifesting, being of service.   

More about Adrianne Gunn - www.adriannegunn.com
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From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (https://wolfandthunder.com​) - Copyright © 2018, All Rights Reserved.

]]> Jon’s website: http://www.jondavidsonmusic.com/​

Topics covered: Music Business, injuries, illness, health challenges, setbacks, empowerment, empowerment through masturbation, how technology is driven by porn, connection, Lyme disease, balance conditions, the importance of clean water, why Jesus is cool, starting a cult, success, going the extra mile for your fans, lazy manifesting, being of service.   

More about Adrianne Gunn - www.adriannegunn.com
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From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (https://wolfandthunder.com​) - Copyright © 2018, All Rights Reserved.

]]> Sun, 28 Feb 2021 02:03:32 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 4126 In this episode I sit and chat with my friend, Jon Davidson - Musician, Author, Traveler, Entrepreneur, Award Winning Mixologist, and exuder of awesomeness. We chat about our recent adventures, setbacks, and blessings of similar battles with illness and injuries. In this episode I sit and chat with my friend, Jon Davidson - Musician, Author, Traveler, Entrepreneur, Award Winning Mixologist, and exuder of awesomeness. We chat about our recent adventures, setbacks, and blessings of similar battles with illness and i healing, explore the universe, mountain climbing, worst case scenario No FTH Ep. 10 - Grief is a Path to Joy? w/ Jen Violi 10 10 FTH Ep. 10 - Grief is a Path to Joy? w/ Jen Violi full 82c65b1f-3aba-4d0f-88bf-72325545ecdc https://share.transistor.fm/s/a656cc85 Mon, 23 Jul 2018 22:58:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 4125 In this episode I sit and chat with author of "Putting Makeup on Dead People" Jen Viloli. We get to talking a little bit about writing and about the ways that grief can expand our hearts and increase our capacity for joy. Jen's website: http://www.jenvioli.com/ Topics covered: Writing, grief, joy, treasures, simple delights, the power of feeling emotions, the power of tea and taking walks, bad poetry More about Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with author of "Putting Makeup on Dead People" Jen Viloli. We get to talking a little bit about writing and about the ways that grief can expand our hearts and increase our capacity for joy. Jen's website: http://www.jenvio Writing,grief,joy,treasures,simple delights,the power of feeling emotions,the power of tea and taking walks,bad poetry Yes FTH Ep. 9 - Equal Pay and Pockets! w/ Moxie & Moss 9 9 FTH Ep. 9 - Equal Pay and Pockets! w/ Moxie & Moss full a7339c29-1822-435d-ba05-1961b00cfbd4 https://share.transistor.fm/s/6630ed68 Mon, 23 Jul 2018 22:41:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3808 In this episode I sit and chat with the three founders of Moxie & Moss Workwear (now called Dovetail Workwear!) who originally endeavored tomake a few pairs of pants for themselves but were inspired by the desperate cry of nearly every woman they met to make work pants for everyone. We have a blast talking about what it's like to be riding the wave and excitement of the women's work pants revolution. Because make no mistake, there's nothing more revolutionary than giving women the tools they need to do their work in the world. Dovetail Workwear website: dovetailworkwear.com Topics covered: Pockets for women, workpants, making what the community needs, answering the call to adventure, teamwork, listening to feedback, collaboration, self care, why women run businesses can be more successful More about Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with the three founders of Moxie & Moss Workwear (now called Dovetail Workwear!) who originally endeavored tomake a few pairs of pants for themselves but were inspired by the desperate cry of nearly every woman they met Pockets for women,workpants,making what the community needs,answering the call to adventure,teamwork,listening to feedback,collaboration,self care,why women run businesses can be more successful Yes FTH Ep. 8 - Emotional Wishcraft w/ Kate Mura 8 8 FTH Ep. 8 - Emotional Wishcraft w/ Kate Mura full 447d549c-3eca-462b-9417-8d78ad146719 https://share.transistor.fm/s/aafe3827 Mon, 23 Jul 2018 22:39:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 2957 In this episode I sit and chat with actress, puppet maker and multi passioned thing do-er Kate Mura. We get to delightfully geeking out about the ways that actors are trained to utilize our body and our emotions and how knowing how to fully utilize yourself and you emotions is the key to feeling what you want and getting what you want. Kate's website: www.katemura.com Topics covered: Acting, spell casting, manifesting, emotional agility, resillence, full expresison of the self, intentions, how the stories in our heads shape our lives, the relationship between the body and our emotions. More about Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with actress, puppet maker and multi passioned thing do-er Kate Mura. We get to delightfully geeking out about the ways that actors are trained to utilize our body and our emotions and how knowing how to fully utilize yourse Acting,spell casting,manifesting,emotional agility,resillence,full expresison of the self,intentions,how the stories in our heads shape our lives,the relationship between the body and our emotions. Yes FTH Ep. 7 - Capturing the Moment w/ Cole Howard 7 7 FTH Ep. 7 - Capturing the Moment w/ Cole Howard full cf2929ac-7054-4c41-b028-bc9ec79aeb54 https://share.transistor.fm/s/8d185e91 Mon, 23 Jul 2018 22:32:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 5108 In this episode I sit and chat with visual storyteller Cole Howard who has a gift for meeting the right people at the right moment, following his curiosities, and saying yes to adventures that have taken him all over the globe. He and I catch up on what he's been up to and where he's been since we had our last moment-out-of-time conversation in the rain 8 years ago where he revealed the desert was "calling him." Cole's website: http://www.colehowardphoto.com Cole's Instagram: https://www.instagram.com/coleLhoward Topics covered: World travel, photography, videography, storytelling, The role of education, networking, why bartenders have a leg up in any industry, Portlandia, New Mexico, informational interviews, theater, getting the gig, the story the media wants vs what's really happening, Riots during World Cup Brazil, Yoga Adventure Travel, Acting and Theater, Making the right connections Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with visual storyteller Cole Howard who has a gift for meeting the right people at the right moment, following his curiosities, and saying yes to adventures that have taken him all over the globe. He and I catch up on what h World travel,photography,videography,storytelling,The role of education,networking,why bartenders have a leg up in any industry,Portlandia,New Mexico,informational interviews,theater,getting the gig,the story the media wants vs what's really happening,Rio Yes FTH Ep. 6 - Curly Girls Stick Together w/ Lia Dunlap 6 6 FTH Ep. 6 - Curly Girls Stick Together w/ Lia Dunlap full 049b48be-006c-486f-a629-bf5b70872406 https://share.transistor.fm/s/24799931 Tue, 20 Mar 2018 23:24:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 1935 In this episode I sit and chat with intuitive transformation coach Lia Dunlap who calls herself The Oracle on Purpose. In this episode Lia and I talk quite a bit about the magic that happens in your life and business when you fully embrace who you are. Lia's website: http://www.oracleonpurpose.com/ Topics covered: Hypnosis, NLP, Curly Hair Magic, Accepting who you are, Saying yes to yourself, Intuition, Following inner guidance and wisdom, Great resources for Hypnosis and NLP: The Empowerment Partnership: http://www.empowermentpartnership.com/ and http://www.drmatt.com/ No B.S. NLP Podcast Fecebook: https://www.facebook.com/nobsnlp/ and YouTube http://bit.ly/2FsXNuC Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with intuitive transformation coach Lia Dunlap who calls herself The Oracle on Purpose. In this episode Lia and I talk quite a bit about the magic that happens in your life and business when you fully embrace who you are. L Hypnosis,NLP,Curly Hair Magic,Accepting who you are,Saying yes to yourself,Intuition,Following inner guidance and wisdom Yes FTH Ep. 5 - You Are Not Your Brand w/ Theresa Pridemore 5 5 FTH Ep. 5 - You Are Not Your Brand w/ Theresa Pridemore full f31e9102-9bc6-40a8-bd58-559bfc1397d7 https://share.transistor.fm/s/18c94c57 Tue, 13 Mar 2018 23:22:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3802 In this episode I sit and chat with branding expert, web designer, graphic artist, and writer Theresa Pridemore. We chat about the ways our branding needs to evolve as our businesses evolve and how to take care of and make time for the more sensitive intuitive, healer, artist aspects of ourselves. Theresa's website: http://www.sovereignspirit.biz/ Topics covered: Branding, marketing, creativity, the battle between artist and business-ist, self care, shifting baggage before shifting business, fears around visibility, Saint Martyr Syndrome Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with branding expert, web designer, graphic artist, and writer Theresa Pridemore. We chat about the ways our branding needs to evolve as our businesses evolve and how to take care of and make time for the more sensitive intu Branding,marketing,creativity,the battle between artist and business-ist,self care,shifting baggage before shifting business,fears around visibility,Saint Martyr Syndrome Yes FTH Ep. 4 - Stories Change the World w/ Shelly Heesacker 4 4 FTH Ep. 4 - Stories Change the World w/ Shelly Heesacker full e00bb18e-d28b-425e-9705-761031b5778f https://share.transistor.fm/s/f0133acf Tue, 06 Mar 2018 23:19:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 5382 In this episode I sit and chat with TV Producer, Storyteller, and Cat Whisperer, Shelly Heesacker. Shelly shares her epic journey of landing her dream job as a producer for Oprah, Dr Phil and The Quilt Show. Shelly's website: shellyheesacker.com Topics covered: Goal setting, Manifesting, Achieving your dreams, Following your gut, Great was to stand out when you want to get the gig, How to woo a cat, songs in Danish Name drop: Oprah, Dr Phil, Craig Walker, Theresa Richardson, Barbra Streisand, The Am Northwest, The Carpenters, PM Magazine Apprently there is a Gunn Road: http://www.forgottenoh.com/Counties/Lucas/gunnroad.html Adrianne Gunn - www.adriannegunn.com :) In this episode I sit and chat with TV Producer, Storyteller, and Cat Whisperer, Shelly Heesacker. Shelly shares her epic journey of landing her dream job as a producer for Oprah, Dr Phil and The Quilt Show. Shelly's website: shellyheesacker.com Topics Goal setting,Manifesting,Achieving your dreams,Following your gut,Great was to stand out when you want to get the gig,How to woo a cat,songs in Danish,Oprah,Dr Phil,Craig Walker,Theresa Richardson,Barbra Streisand,The Am Northwest,The Carpenters,PM Magazi Yes FTH Ep. 3 - Trust Your Gut w/ Kimberly Ficklin 3 3 FTH Ep. 3 - Trust Your Gut w/ Kimberly Ficklin full 35416a8a-0c4b-4ad0-9925-db484e05db7b https://share.transistor.fm/s/edcf137d Tue, 27 Feb 2018 23:15:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 2166 In this episode I sit and chat with my friend Kimberly Ficklin a nutritionist who calls herself the Anti-Diet Coach. Kimberly shares about the health scare that lead her to say yes to the adventure of helping other people with their health and nutrition. Kimberly's website: http://theleadershiplifestyle.com/ Topics covered: Health, Nutrition, Gut issues, the business side of being a helping professional, the problems with "normal" healthcare, Supplements, Adrianne's moderately infamous "Birthday Boots" story, stress, GERD, How to be the most pompous, er I mean successful entrepreneur ever... This is the first appearance of our unofficial mascot kitty Bentley. Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with my friend Kimberly Ficklin a nutritionist who calls herself the Anti-Diet Coach. Kimberly shares about the health scare that lead her to say yes to the adventure of helping other people with their health and nutrition. Health,Nutrition,Gut issues,the business side of being a helping professional,the problems with "normal" healthcare,Supplements,Adrianne's moderately infamous "Birthday Boots" story,stress,GERD Yes FTH Ep. 2 - High Fives and PRs w/ Josh Sabraw 2 2 FTH Ep. 2 - High Fives and PRs w/ Josh Sabraw full c7bebc6f-fbfa-48bd-b0ad-9fffbefff50e https://share.transistor.fm/s/886cc8e1 Tue, 20 Feb 2018 22:13:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 3506 In this episode I sit and chat with Josh Sabraw Fitness Coach and Head Trainer of Training for Warriors PDX. www.trainingforwarriorsportland.com Topics Covered: Goal Setting, Motivation, Leadership, Entrepreneurship, Military Training, Business Resiliency Content warning: The word "moist" Toku McCree - Executive Coach - http://unexecutive.com/ Danielle Louise Ross - Marketing Coach & Speaking trainer - http://brandyoubusiness.com/ Luka Hocevar - Entrepreneur, Author, Coach - http://www.lukahocevar.com/ Partick Thomas - Owner/ Trainer / Coach - Ironside Training - https://www.ironsidetraining.com/ Emily Korso - Owner/ Trainer /Coach - Bold and Badass Fitness - http://boldandbadass.com/ Michael Bounyavong - Eastside Strength and Performance - http://www.espgym.net/ NLP Training - http://www.empowermentpartnership.com/ More about Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with Josh Sabraw Fitness Coach and Head Trainer of Training for Warriors PDX. www.trainingforwarriorsportland.com Topics Covered: Goal Setting, Motivation, Leadership, Entrepreneurship, Military Training, Business Resilienc Goal Setting,Motivation,Leadership,Entrepreneurship,Military Training,Business Resiliency Yes FTH Ep. 1 - Own Your Om w/ Melissa Mattern 1 1 FTH Ep. 1 - Own Your Om w/ Melissa Mattern full 70e09ec6-3605-4548-9612-4313382d0956 https://share.transistor.fm/s/9a6aedfa Tue, 13 Feb 2018 23:05:00 +0000 Wolf & Thunder Productions Wolf & Thunder Productions 2766 In this episode I sit and chat with Melissa Mattern who is The Psychic Genius and owner and head meditation instructor of Meditation for Regular People. (http://meditation4regularpeople.com/) Topics covered: Meditation, Manifesting, Decluttering, Portland, Portlandia, The Buddhist Wheel, Fun Inventions, The Apoca-Eclipse of 2017, Be the Totality, Dharma Shirt & Merch - Be the Totality - https://fth.show/totality Book - The Dharma of The Princess Bride: What the Coolest Fairytale of Our Time Can Teach Us About Buddhism and Relationships - http://amzn.to/2CejQik Joe Dispenza - http://www.drjoedispenza.com/ Book - One City: A Declaration of Interdependence - http://amzn.to/2G02eJ9 Book - The Ten Commitments: Translating Good Intentions into Great Choices - http://amzn.to/2EXtXuQ Book - The War of Art: Break Through the Blocks and Win Your Inner Creative Battles - http://amzn.to/2ETJzzd More about Adrianne Gunn - www.adriannegunn.com In this episode I sit and chat with Melissa Mattern who is The Psychic Genius and owner and head meditation instructor of Meditation for Regular People. (http://meditation4regularpeople.com/) Topics covered: Meditation, Manifesting, Decluttering, Portlan Meditation,Manifesting,Decluttering,Portland,Portlandia,The Buddhist Wheel,Fun Inventions,The Apoca-Eclipse of 2017,Be the Totality,Dharma Yes