<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/rss+xml" href="https://feeds.transistor.fm/fresh-tank" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Fresh Tank</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/fresh-tank</itunes:new-feed-url>
    <description>The Fresh Tank is encouragement for the real world of folding laundry, spilled milk, working with little people, and being present where you are, whether you feel ready or not.</description>
    <copyright>©2026 Canon Press</copyright>
    <podcast:guid>9826480b-e297-5b3a-8ba5-afb5266d393e</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <podcast:trailer pubdate="Mon, 24 Aug 2026 10:02:20 -0700" url="https://media.transistor.fm/56b08d03/7b359235.mp3" length="6840728" type="audio/mpeg">Welcome to Fresh Tank</podcast:trailer>
    <language>en</language>
    <pubDate>Thu, 27 Aug 2026 16:18:53 -0700</pubDate>
    <lastBuildDate>Thu, 27 Aug 2026 16:19:15 -0700</lastBuildDate>
    <link>https://canonpress.com/blogs/fresh-tank-weekly</link>
    <image>
      <url>https://img.transistorcdn.com/FOHrwaD2Cd3a6oYo2jEtK97um7f_SepcrvrjAKWvZtY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzZm/ODA1NTk1NzhlNTM4/MDE5ZDFjMTFmM2Nk/MTZjMi5wbmc.jpg</url>
      <title>Fresh Tank</title>
      <link>https://canonpress.com/blogs/fresh-tank-weekly</link>
    </image>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Christianity"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Rachel Jankovic</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/FOHrwaD2Cd3a6oYo2jEtK97um7f_SepcrvrjAKWvZtY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzZm/ODA1NTk1NzhlNTM4/MDE5ZDFjMTFmM2Nk/MTZjMi5wbmc.jpg"/>
    <itunes:summary>The Fresh Tank is encouragement for the real world of folding laundry, spilled milk, working with little people, and being present where you are, whether you feel ready or not.</itunes:summary>
    <itunes:subtitle>The Fresh Tank is encouragement for the real world of folding laundry, spilled milk, working with little people, and being present where you are, whether you feel ready or not..</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Canon Press</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Devil's Potluck</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The Devil's Potluck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">474f86dc-5a84-4ce1-b777-3025d99368c6</guid>
      <link>https://share.transistor.fm/s/80edd935</link>
      <description>
        <![CDATA[<p>The thing about being discouraged is that once you are down it becomes easier and easier to think of things to be discouraged about.</p><p><br>Sign up for Fresh Tank mail: https://canonpress.com/blogs/fresh-tank-weekly/welcome-to-the-fresh-tank </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The thing about being discouraged is that once you are down it becomes easier and easier to think of things to be discouraged about.</p><p><br>Sign up for Fresh Tank mail: https://canonpress.com/blogs/fresh-tank-weekly/welcome-to-the-fresh-tank </p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Aug 2026 10:03:20 -0700</pubDate>
      <author>Rachel Jankovic</author>
      <enclosure url="https://media.transistor.fm/80edd935/fc277915.mp3" length="6521599" type="audio/mpeg"/>
      <itunes:author>Rachel Jankovic</itunes:author>
      <itunes:duration>269</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The thing about being discouraged is that once you are down it becomes easier and easier to think of things to be discouraged about.</p><p><br>Sign up for Fresh Tank mail: https://canonpress.com/blogs/fresh-tank-weekly/welcome-to-the-fresh-tank </p>]]>
      </itunes:summary>
      <itunes:keywords>discouragement, Christian encouragement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to Fresh Tank</title>
      <itunes:title>Welcome to Fresh Tank</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">90b900b0-0e17-414b-8d41-33787ba4f903</guid>
      <link>https://share.transistor.fm/s/56b08d03</link>
      <description>
        <![CDATA[<p>Introducing a whole new (super fun and cheerful) project—Fresh Tank! Our first effort at encouragement that is slower than social media and faster than a book. Sign up now: https://canonpress.com/blogs/fresh-tank-weekly/welcome-to-the-fresh-tank </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Introducing a whole new (super fun and cheerful) project—Fresh Tank! Our first effort at encouragement that is slower than social media and faster than a book. Sign up now: https://canonpress.com/blogs/fresh-tank-weekly/welcome-to-the-fresh-tank </p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Aug 2026 10:02:20 -0700</pubDate>
      <author>Rachel Jankovic</author>
      <enclosure url="https://media.transistor.fm/56b08d03/7b359235.mp3" length="6840728" type="audio/mpeg"/>
      <itunes:author>Rachel Jankovic</itunes:author>
      <itunes:duration>285</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Introducing a whole new (super fun and cheerful) project—Fresh Tank! Our first effort at encouragement that is slower than social media and faster than a book. Sign up now: https://canonpress.com/blogs/fresh-tank-weekly/welcome-to-the-fresh-tank </p>]]>
      </itunes:summary>
      <itunes:keywords>fresh tank, Christian encouragement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
