Transistor (https://transistor.fm) https://feeds.transistor.fm/frequency The ongoing story of Mira and Marcus Willis coming of age and seeking Flow as they navigate life at Riverview Country School in New York. © 2025 David Willis 069f64e5-7a84-598d-8386-7ea1fa0ede49 no en Mon, 15 Dec 2025 11:50:13 -0800 Mon, 15 Dec 2025 11:50:43 -0800 https://img.transistorcdn.com/HMxbTYn6HHG5m5HEbgH1wnB1fwnQeUvKA9w9_WD4_i8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZmNm/OGM0NzlkNWZjNWZi/NjMwMDVlYzA2OGFk/YTFiNi5wbmc.jpg episodic David Willis The ongoing story of Mira and Marcus Willis coming of age and seeking Flow as they navigate life at Riverview Country School in New York. The ongoing story of Mira and Marcus Willis coming of age and seeking Flow as they navigate life at Riverview Country School in New York.. Young Adult, High School David Willis olds.tom@gmail.com No No Chapter 15: Collapse and Carry full 8bad26eb-61a0-4913-93c0-6a804a131beb https://share.transistor.fm/s/0fb74ed8 Chapter 15 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Mon, 15 Dec 2025 11:50:13 -0800 David Willis David Willis 2007 Chapter 15 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 15 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diff Young Adult, High School No Chapter 14: Acceptance full e4958088-c301-4343-a360-3355828eeda4 https://share.transistor.fm/s/9df542f4 Chapter 14 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Mon, 15 Dec 2025 10:42:13 -0800 David Willis David Willis 2495 Chapter 14 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 14 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diff Young Adult, High School No Chapter 13: Sisyphus full 19971052-591e-400f-b949-dd7814a6cefe https://share.transistor.fm/s/4f4bba59 Chapter 13 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Mon, 15 Dec 2025 05:58:47 -0800 David Willis David Willis 1240 Chapter 13 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 13 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diff Young Adult, High School No Chapter 12: Collapse full 0bbd4853-a41d-4ee3-82c9-3a2ee01993b9 https://share.transistor.fm/s/93887d89 Chapter 12 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Sun, 14 Dec 2025 08:24:06 -0800 David Willis David Willis 2643 Chapter 12 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 12 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diff Young Adult, High School No Chapter 11: Superposition full 0f1d0f30-3fcc-4ff7-9a04-cd7fa1822c59 https://share.transistor.fm/s/40110dd8 Chapter 11 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Fri, 12 Dec 2025 16:07:29 -0800 David Willis David Willis 2237 Chapter 11 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 11 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diff Young Adult, High School No Chapter 10: Frequencies full 56d4f6d4-c125-43da-a7f5-24c0317b5a1e https://share.transistor.fm/s/755c2311 Chapter 10 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Thu, 11 Dec 2025 07:41:43 -0800 David Willis David Willis 2201 Chapter 10 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 10 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diff Young Adult, High School No Chapter 9: Close Friends full a09bf3ee-5e42-4a16-a5dc-cc1e4d408541 https://share.transistor.fm/s/9f04d495 Chapter 9 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Wed, 10 Dec 2025 12:13:18 -0800 David Willis David Willis 1899 Chapter 9 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 9 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diffe Young Adult, High School No Chapter 8: Between Sets full f9ad3c50-8e81-4ed4-af9a-bd64c1b5e938 https://share.transistor.fm/s/68a25b55 Chapter 8 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Wed, 10 Dec 2025 06:10:15 -0800 David Willis David Willis 1378 Chapter 8 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 8 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diffe Young Adult, High School No Chapter 7: Regions of Influence full b668b273-9f84-4294-8adf-53571e64c0cf https://share.transistor.fm/s/4d9aa7df Chapter 7 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Sat, 06 Dec 2025 12:20:51 -0800 David Willis David Willis 1616 Chapter 7 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 7 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diffe Young Adult, High School No Chapter 6: Count to Ten full b206b370-cb27-4855-a150-323737a77cb9 https://share.transistor.fm/s/a72f46e3 Chapter 6 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Thu, 04 Dec 2025 10:41:40 -0800 David Willis David Willis 1524 Chapter 6 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 6 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diffe Young Adult, High School No Chapter 5: Chemistry in Motion full f5ab1357-6874-4119-93c2-cb268cbf7a1e https://share.transistor.fm/s/b7861f3f Chapter 5 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Tue, 02 Dec 2025 12:06:35 -0800 David Willis David Willis 1874 Chapter 5 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 5 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diffe Young Adult, High School No Chapter 4: The Popular Table full f0fe3cbb-f9ff-42bf-8c44-31f06f38f4bd https://share.transistor.fm/s/2dca2f8c Chapter 4 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

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]]> Sun, 30 Nov 2025 14:34:20 -0800 David Willis David Willis 1292 Chapter 4 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it. Chapter 4 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very diffe Young Adult, High School No Chapter 2 - Static full d0adf611-9381-4ef6-ab89-aec2ee1b3cad https://share.transistor.fm/s/a994bf2d By the time Ms. Bell said, “Next up, Mira Willis,” my fingers had already gone cold. Narrated by Mira Willis A story about discovering the practices that help us navigate life.

]]> By the time Ms. Bell said, “Next up, Mira Willis,” my fingers had already gone cold. Narrated by Mira Willis A story about discovering the practices that help us navigate life.

]]> Sun, 30 Nov 2025 12:29:58 -0800 David Willis David Willis 1910 By the time Ms. Bell said, “Next up, Mira Willis,” my fingers had already gone cold. Narrated by Mira Willis A story about discovering the practices that help us navigate life. By the time Ms. Bell said, “Next up, Mira Willis,” my fingers had already gone cold. Narrated by Mira Willis A story about discovering the practices that help us navigate life. Young Adult, High School No Chapter 3: The Atoms Inside full 5f25497d-7109-4829-9501-d8124cb26bc9 https://share.transistor.fm/s/08ade80a Chapter 3: The Atoms Inside Narrated by Mira Willis A story about discovering the practices that help us navigate life.

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]]> Sun, 30 Nov 2025 11:22:42 -0800 David Willis David Willis 1932 Chapter 3: The Atoms Inside Narrated by Mira Willis A story about discovering the practices that help us navigate life. Chapter 3: The Atoms Inside Narrated by Mira Willis A story about discovering the practices that help us navigate life. Young Adult, High School No 1 1 Chapter 1 - The Marcus Effect full c8ae700f-916e-4169-aa98-54bbea13d3bb https://share.transistor.fm/s/dc5a1b71 Fri, 28 Nov 2025 15:08:47 -0800 David Willis David Willis 744 Young Adult, High School No